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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Thought Food</title><link>http://www.wholefull.com</link><description><![CDATA[Becky Kissoon is an inspirational speaker with a heart for God. Her goal is to beckon the creator within you. These messages are purely original in its context and come from daily meditation and spiritual guidance.]]></description><atom:link href="https://www.spreaker.com/show/2114247/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Religion &amp; Spirituality</category><copyright>Copyright Becky Kissoon</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg</url><title>Thought Food</title><link>http://www.wholefull.com</link></image><lastBuildDate>Sat, 08 Apr 2023 03:08:16 +0000</lastBuildDate><itunes:author>Becky Kissoon</itunes:author><itunes:owner><itunes:name>Becky Kissoon</itunes:name><itunes:email>thoughtfoodwithbecky@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:subtitle>Becky Kissoon is an inspirational speaker with a heart for God. Her goal is to beckon the creator within you. These messages are purely original in its context and come from daily meditation and spiritual guidance.</itunes:subtitle><itunes:summary><![CDATA[Becky Kissoon is an inspirational speaker with a heart for God. Her goal is to beckon the creator within you. These messages are purely original in its context and come from daily meditation and spiritual guidance.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Bouce Back With These 7 Steps - 10:12:19, 5.03 PM</title><link>https://www.spreaker.com/episode/bouce-back-with-these-7-steps-10-12-19-5-03-pm--19478341</link><description><![CDATA[If you are feeling down and out or you are going through a trial in life listen to this. <br /><br />Ever heard the saying, "Unforgiveness is like drinking poison and expecting the other person to die?", forgiveness frees you from the negative feelings that ultimately attract like feelings to you but what if you forgave yourself??? Forgave yourself for the hurt, shame, and guilt of not hitting your mark yet, for failing at something, for fallin in general...sometimes we put a weight on ourself that is too heavy for us to hold and move forward until we realize it and free ourself out of the jail cells of our mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19478341</guid><pubDate>Sat, 12 Oct 2019 21:15:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19478341/bouce_back_with_these_7_steps_10_12_19_5_03_pm.mp3" length="13743332" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>If you are feeling down and out or you are going through a trial in life listen to this. &#13;
&#13;
Ever heard the saying, "Unforgiveness is like drinking poison and expecting the other person to die?", forgiveness frees you from the negative feelings that...</itunes:subtitle><itunes:summary><![CDATA[If you are feeling down and out or you are going through a trial in life listen to this. <br /><br />Ever heard the saying, "Unforgiveness is like drinking poison and expecting the other person to die?", forgiveness frees you from the negative feelings that ultimately attract like feelings to you but what if you forgave yourself??? Forgave yourself for the hurt, shame, and guilt of not hitting your mark yet, for failing at something, for fallin in general...sometimes we put a weight on ourself that is too heavy for us to hold and move forward until we realize it and free ourself out of the jail cells of our mind.]]></itunes:summary><itunes:duration>859</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Know Your Legacy</title><link>https://www.spreaker.com/episode/know-your-legacy--16844746</link><description><![CDATA[Every moment of your life counts and don’t you forget it!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16844746</guid><pubDate>Sat, 26 Jan 2019 01:05:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16844746/know_your_legacy_edited.mp3" length="10392787" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>Every moment of your life counts and don’t you forget it!</itunes:subtitle><itunes:summary><![CDATA[Every moment of your life counts and don’t you forget it!]]></itunes:summary><itunes:duration>650</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be Productive When You Are Feeling Sad</title><link>https://www.spreaker.com/episode/how-to-be-productive-when-you-are-feeling-sad--16843959</link><description><![CDATA[In a Tedx Talk by Jessica Gimeno,  a warrior who fights five illnesses daily, and continues to accomplish amazing tasks through it all, she discusses 3 Keys to being productive "while" feeling sad. This is a much-needed topic that is not talked about much...listen as I share Jessica's 3 Keys with my take.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843959</guid><pubDate>Fri, 25 Jan 2019 23:01:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843959/20_how_to_be_productive_when_you_are_feeling_sad.mp3" length="10880127" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>In a Tedx Talk by Jessica Gimeno,  a warrior who fights five illnesses daily, and continues to accomplish amazing tasks through it all, she discusses 3 Keys to being productive "while" feeling sad. This is a much-needed topic that is not talked about...</itunes:subtitle><itunes:summary><![CDATA[In a Tedx Talk by Jessica Gimeno,  a warrior who fights five illnesses daily, and continues to accomplish amazing tasks through it all, she discusses 3 Keys to being productive "while" feeling sad. This is a much-needed topic that is not talked about much...listen as I share Jessica's 3 Keys with my take.]]></itunes:summary><itunes:duration>680</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What You Do For The World Stays</title><link>https://www.spreaker.com/episode/what-you-do-for-the-world-stays--16843950</link><description><![CDATA[Want to make a difference in some way? In this episode, I've researched 8 ways or more that can help you start your project.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843950</guid><pubDate>Fri, 25 Jan 2019 23:00:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843950/19_what_you_do_for_the_world_stays.mp3" length="12669595" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>Want to make a difference in some way? In this episode, I've researched 8 ways or more that can help you start your project.</itunes:subtitle><itunes:summary><![CDATA[Want to make a difference in some way? In this episode, I've researched 8 ways or more that can help you start your project.]]></itunes:summary><itunes:duration>792</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Past Your Limitations</title><link>https://www.spreaker.com/episode/get-past-your-limitations--16843942</link><description><![CDATA[Do not let your failures or limitations stop you.  In this episode, be transformed to transcend beyond them with these 5 keys.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843942</guid><pubDate>Fri, 25 Jan 2019 22:59:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843942/18_get_past_your_limitations.mp3" length="13051843" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>Do not let your failures or limitations stop you.  In this episode, be transformed to transcend beyond them with these 5 keys.</itunes:subtitle><itunes:summary><![CDATA[Do not let your failures or limitations stop you.  In this episode, be transformed to transcend beyond them with these 5 keys.]]></itunes:summary><itunes:duration>816</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feel Good Now</title><link>https://www.spreaker.com/episode/feel-good-now--16843929</link><description><![CDATA[Our outward appearance will always change. Our personality can only get us so far, but how we view ourself Is ongoing. In This Episode, you will be inspired to feel good now, before you reach your goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843929</guid><pubDate>Fri, 25 Jan 2019 22:58:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843929/17_feel_good_now.mp3" length="12752584" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>Our outward appearance will always change. Our personality can only get us so far, but how we view ourself Is ongoing. In This Episode, you will be inspired to feel good now, before you reach your goals.</itunes:subtitle><itunes:summary><![CDATA[Our outward appearance will always change. Our personality can only get us so far, but how we view ourself Is ongoing. In This Episode, you will be inspired to feel good now, before you reach your goals.]]></itunes:summary><itunes:duration>797</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>13 Traits of The Strong Minded</title><link>https://www.spreaker.com/episode/13-traits-of-the-strong-minded--16843811</link><description><![CDATA[Develop these traits to be clear, focused, and at peace.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843811</guid><pubDate>Fri, 25 Jan 2019 22:48:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843811/16_13_traits_of_the_strong_minded.mp3" length="9867830" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>Develop these traits to be clear, focused, and at peace.</itunes:subtitle><itunes:summary><![CDATA[Develop these traits to be clear, focused, and at peace.]]></itunes:summary><itunes:duration>617</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Change The World, Share The Light</title><link>https://www.spreaker.com/episode/change-the-world-share-the-light--16843807</link><description><![CDATA[Be encouraged to spread your light with the world. Here are 15 ways you can start today!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843807</guid><pubDate>Fri, 25 Jan 2019 22:48:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843807/15_change_the_world_share_the_light.mp3" length="11891170" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>Be encouraged to spread your light with the world. Here are 15 ways you can start today!</itunes:subtitle><itunes:summary><![CDATA[Be encouraged to spread your light with the world. Here are 15 ways you can start today!]]></itunes:summary><itunes:duration>744</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Recognize The Call</title><link>https://www.spreaker.com/episode/recognize-the-call--16843800</link><description><![CDATA[In this episode, I'll discuss the sensitivity you feel when you are called to fix, things, people, and situations.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843800</guid><pubDate>Fri, 25 Jan 2019 22:47:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843800/14_recognize_the_call.mp3" length="13736460" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>In this episode, I'll discuss the sensitivity you feel when you are called to fix, things, people, and situations.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'll discuss the sensitivity you feel when you are called to fix, things, people, and situations.]]></itunes:summary><itunes:duration>859</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Out The Trash</title><link>https://www.spreaker.com/episode/take-out-the-trash--16843788</link><description><![CDATA[In this episode, I'll discuss subconscious self-limiting beliefs, and why you need to take the trash out!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843788</guid><pubDate>Fri, 25 Jan 2019 22:46:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843788/12_take_out_the_trash.mp3" length="12059608" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>In this episode, I'll discuss subconscious self-limiting beliefs, and why you need to take the trash out!</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'll discuss subconscious self-limiting beliefs, and why you need to take the trash out!]]></itunes:summary><itunes:duration>754</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Lesson Given To Me By A Billionaire</title><link>https://www.spreaker.com/episode/one-lesson-given-to-me-by-a-billionaire--16843784</link><description><![CDATA[In this episode, I'll discuss how enjoying the journey of life brings true wealth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843784</guid><pubDate>Fri, 25 Jan 2019 22:45:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843784/11_one_lesson_given_to_me_by_a_billionaire.mp3" length="17139902" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>In this episode, I'll discuss how enjoying the journey of life brings true wealth.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'll discuss how enjoying the journey of life brings true wealth.]]></itunes:summary><itunes:duration>1072</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Get What You Are</title><link>https://www.spreaker.com/episode/you-get-what-you-are--16843738</link><description><![CDATA[In this episode, I'll discuss how the energy you put into tasks can help you become a person of excellence.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843738</guid><pubDate>Fri, 25 Jan 2019 22:44:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843738/10_daily_motivation_you_get_what_you_are.mp3" length="5139040" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>In this episode, I'll discuss how the energy you put into tasks can help you become a person of excellence.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'll discuss how the energy you put into tasks can help you become a person of excellence.]]></itunes:summary><itunes:duration>322</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Ways To Practice Gratitude</title><link>https://www.spreaker.com/episode/10-ways-to-practice-gratitude--16843728</link><description><![CDATA[In this episode, I will discuss ways to practice gratitude using such methods as agape love and rearranging thought patterns.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843728</guid><pubDate>Fri, 25 Jan 2019 22:43:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843728/9_10_ways_to_practice_gratitude.mp3" length="7697368" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>In this episode, I will discuss ways to practice gratitude using such methods as agape love and rearranging thought patterns.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I will discuss ways to practice gratitude using such methods as agape love and rearranging thought patterns.]]></itunes:summary><itunes:duration>482</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Magic of Birth</title><link>https://www.spreaker.com/episode/the-magic-of-birth--16843724</link><description><![CDATA[In this episode, I'll discuss how your brain gets in the way of giving birth to your ideas and projects.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843724</guid><pubDate>Fri, 25 Jan 2019 22:42:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843724/8_the_magic_of_birth.mp3" length="14260163" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>In this episode, I'll discuss how your brain gets in the way of giving birth to your ideas and projects.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'll discuss how your brain gets in the way of giving birth to your ideas and projects.]]></itunes:summary><itunes:duration>892</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Things That Drive Men &amp; What We Can Learn</title><link>https://www.spreaker.com/episode/3-things-that-drive-men-what-we-can-learn--16843722</link><description><![CDATA[In this episode, I'll give you a power morning talk about what women can learn from what drives men.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843722</guid><pubDate>Fri, 25 Jan 2019 22:41:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843722/7_3_things_that_drive_men_what_we_can_learn.mp3" length="10138667" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>In this episode, I'll give you a power morning talk about what women can learn from what drives men.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'll give you a power morning talk about what women can learn from what drives men.]]></itunes:summary><itunes:duration>634</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soar and Not Scratch</title><link>https://www.spreaker.com/episode/soar-and-not-scratch--16843716</link><description><![CDATA[In this episode, I'll give you 5 keys to fly with the eagles backed with verses from the Bible :) Enjoy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843716</guid><pubDate>Fri, 25 Jan 2019 22:41:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843716/6_soar_and_not_scratch.mp3" length="9927180" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>In this episode, I'll give you 5 keys to fly with the eagles backed with verses from the Bible :) Enjoy!</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'll give you 5 keys to fly with the eagles backed with verses from the Bible :) Enjoy!]]></itunes:summary><itunes:duration>621</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Ways To Laugh More Often</title><link>https://www.spreaker.com/episode/6-ways-to-laugh-more-often--16843713</link><description><![CDATA[In this episode, I'll discuss 6 ways you can put a smile on your face and a laugh in your heart :)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843713</guid><pubDate>Fri, 25 Jan 2019 22:39:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843713/5_6_ways_to_laugh_more_often_edited.mp3" length="8411427" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>In this episode, I'll discuss 6 ways you can put a smile on your face and a laugh in your heart :)</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'll discuss 6 ways you can put a smile on your face and a laugh in your heart :)]]></itunes:summary><itunes:duration>526</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>31 Power Thoughts</title><link>https://www.spreaker.com/episode/31-power-thoughts--16843710</link><description><![CDATA[If you are motivated to becoming a better person than you were yesterday....this episode is for you. Listen as I share 31 Power Thoughts to propel you to live a truly prosperous life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843710</guid><pubDate>Fri, 25 Jan 2019 22:38:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843710/4_31_power_thoughts_edited.mp3" length="11620100" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>If you are motivated to becoming a better person than you were yesterday....this episode is for you. Listen as I share 31 Power Thoughts to propel you to live a truly prosperous life.</itunes:subtitle><itunes:summary><![CDATA[If you are motivated to becoming a better person than you were yesterday....this episode is for you. Listen as I share 31 Power Thoughts to propel you to live a truly prosperous life.]]></itunes:summary><itunes:duration>727</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Duplicate or Eliminate</title><link>https://www.spreaker.com/episode/duplicate-or-eliminate--16843706</link><description><![CDATA[In this episode, You will delve into your own thoughts as I asj you questions for you to reflect on for your personal growth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843706</guid><pubDate>Fri, 25 Jan 2019 22:38:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843706/3_duplicate_or_eliminate_edited.mp3" length="9493941" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>In this episode, You will delve into your own thoughts as I asj you questions for you to reflect on for your personal growth.</itunes:subtitle><itunes:summary><![CDATA[In this episode, You will delve into your own thoughts as I asj you questions for you to reflect on for your personal growth.]]></itunes:summary><itunes:duration>594</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Step Up Not Forward</title><link>https://www.spreaker.com/episode/step-up-not-forward--16843681</link><description><![CDATA[In this episode, I talk about pushing through the bad emotions and seeing the bigger picture for your life. Changing our mindset when we need to take's work....let's work.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843681</guid><pubDate>Fri, 25 Jan 2019 22:36:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843681/2_step_up_not_forward_edited.mp3" length="6558196" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>In this episode, I talk about pushing through the bad emotions and seeing the bigger picture for your life. Changing our mindset when we need to take's work....let's work.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I talk about pushing through the bad emotions and seeing the bigger picture for your life. Changing our mindset when we need to take's work....let's work.]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Ways To Raise Your Vibration</title><link>https://www.spreaker.com/episode/10-ways-to-raise-your-vibration--16843671</link><description><![CDATA[In this episode, I'll give you tips on how to raise your vibration aka your mood. Combating our negative emotions is a must when youre determined to vibrating higher.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16843671</guid><pubDate>Fri, 25 Jan 2019 22:35:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16843671/1_10_ways_to_raise_your_vibration_edited.mp3" length="11623026" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>In this episode, I'll give you tips on how to raise your vibration aka your mood. Combating our negative emotions is a must when youre determined to vibrating higher.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'll give you tips on how to raise your vibration aka your mood. Combating our negative emotions is a must when youre determined to vibrating higher.]]></itunes:summary><itunes:duration>727</itunes:duration><itunes:keywords>energy,meditation,selflove,vibration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gifted To Be A Steward Of Grace</title><link>https://www.spreaker.com/episode/gifted-to-be-a-steward-of-grace--15502875</link><description><![CDATA[This episode is sure to inspire you and get you moving!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15502875</guid><pubDate>Thu, 16 Aug 2018 06:07:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15502875/episode_21.mp3" length="23728260" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>This episode is sure to inspire you and get you moving!</itunes:subtitle><itunes:summary><![CDATA[This episode is sure to inspire you and get you moving!]]></itunes:summary><itunes:duration>1483</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>30 Day Challenge</title><link>https://www.spreaker.com/episode/30-day-challenge--13589372</link><description><![CDATA[Join my 30-day challenge to shift your mindset, monitor your reactions, and your thoughts so you can begin to CHOOSE reactions that make you FEEL the energy you desire no matter the situation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13589372</guid><pubDate>Thu, 14 Dec 2017 22:41:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13589372/30_day_challenge.mp3" length="4124235" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>Join my 30-day challenge to shift your mindset, monitor your reactions, and your thoughts so you can begin to CHOOSE reactions that make you FEEL the energy you desire no matter the situation.</itunes:subtitle><itunes:summary><![CDATA[Join my 30-day challenge to shift your mindset, monitor your reactions, and your thoughts so you can begin to CHOOSE reactions that make you FEEL the energy you desire no matter the situation.]]></itunes:summary><itunes:duration>258</itunes:duration><itunes:keywords>findhappiness,mindsetcoaching,personaldevelopment,selfgrowth,selfhelp</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Give Intuition a Chance</title><link>https://www.spreaker.com/episode/give-intuition-a-chance--13571449</link><description><![CDATA[Our Intuition is our higher self-connected to divine knowledge....it breaks down all walls of the physical world and brings you to a place of knowing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13571449</guid><pubDate>Wed, 13 Dec 2017 07:40:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13571449/give_intuition_a_chance.mp3" length="14103428" type="audio/mpeg"/><itunes:author>Becky Kissoon</itunes:author><itunes:subtitle>Our Intuition is our higher self-connected to divine knowledge....it breaks down all walls of the physical world and brings you to a place of knowing.</itunes:subtitle><itunes:summary><![CDATA[Our Intuition is our higher self-connected to divine knowledge....it breaks down all walls of the physical world and brings you to a place of knowing.]]></itunes:summary><itunes:duration>882</itunes:duration><itunes:keywords>intuition,mind-body-spirit,personaldevelopment,personal-growth,selfhelp</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da6eeb80b8efd9f1f72f4706812c322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
