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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>My Shade Of Pink</title><link>https://www.spreaker.com/show/heather-tricaricos-show</link><description><![CDATA[I have this theory that everyone sees colors differently. What I see as blue you could see as yellow but our brains have been trained to tell us is orange. Make any sense? So long story short this is MY shade of pink what's yours?]]></description><atom:link href="https://www.spreaker.com/show/2085165/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright My Shade Of Pink</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/643543ee36dcbce957ddbcd1a24034ec.jpg</url><title>My Shade Of Pink</title><link>https://www.spreaker.com/show/heather-tricaricos-show</link></image><lastBuildDate>Tue, 31 Jan 2017 14:58:46 +0000</lastBuildDate><itunes:author>My Shade Of Pink</itunes:author><itunes:owner><itunes:name>My Shade Of Pink</itunes:name><itunes:email>lularoeheathertricarico@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/643543ee36dcbce957ddbcd1a24034ec.jpg"/><itunes:subtitle>I have this theory that everyone sees colors differently. What I see as blue you could see as yellow but our brains have been trained to tell us is orange. Make any sense? So long story short this is MY shade of pink what's yours?</itunes:subtitle><itunes:summary><![CDATA[I have this theory that everyone sees colors differently. What I see as blue you could see as yellow but our brains have been trained to tell us is orange. Make any sense? So long story short this is MY shade of pink what's yours?]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>My Shade Of Pink</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/643543ee36dcbce957ddbcd1a24034ec.jpg"/><googleplay:email>lularoeheathertricarico@gmail.com</googleplay:email><googleplay:description>I have this theory that everyone sees colors differently. What I see as blue you could see as yellow but our brains have been trained to tell us is orange. Make any sense? So long story short this is MY shade of pink what's yours?</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Give Yourself Permission To Work</title><link>https://www.spreaker.com/user/theglitterroom/give-yourself-permission-to-work</link><guid isPermaLink="false">https://api.spreaker.com/episode/10448480</guid><pubDate>Tue, 31 Jan 2017 14:58:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10448480/podcast_1485874127.mp3" length="0" type="audio/mpeg"/><itunes:author>My Shade Of Pink</itunes:author><itunes:duration>311</itunes:duration><itunes:keywords>motivation,work@home,businessowner,stayathomemoms,better-life</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/643543ee36dcbce957ddbcd1a24034ec.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>My Shade Of Pink</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/643543ee36dcbce957ddbcd1a24034ec.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep:10 Creating your legacy but first get over your fear</title><link>https://www.spreaker.com/user/theglitterroom/creating-your-legacy-but-first-get-over-</link><description><![CDATA[Have you ever thought about what your obituary might say? Not to be morbid but our obituaries are our legacies in a nutshell. So what would yours say about you? If it's not everything you'd want it to say then maybe we should work on fixing that! Today I talk about our fears and why we have them and what we should do to start getting over them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10276175</guid><pubDate>Tue, 10 Jan 2017 14:18:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10276175/podcast_1484056812.mp3" length="0" type="audio/mpeg"/><itunes:author>My Shade Of Pink</itunes:author><itunes:subtitle>Have you ever thought about what your obituary might say? Not to be morbid but our obituaries are our legacies in a nutshell. So what would yours say about you? If it's not everything you'd want it to say then maybe we should work on fixing that!...</itunes:subtitle><itunes:summary><![CDATA[Have you ever thought about what your obituary might say? Not to be morbid but our obituaries are our legacies in a nutshell. So what would yours say about you? If it's not everything you'd want it to say then maybe we should work on fixing that! Today I talk about our fears and why we have them and what we should do to start getting over them.]]></itunes:summary><itunes:duration>688</itunes:duration><itunes:keywords>life,motivation,goal-setting,personaldevelopment,better-life</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ec7ac9e1e1a157ffa6c9f5822390dd7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>My Shade Of Pink</googleplay:author><googleplay:description>Have you ever thought about what your obituary might say? Not to be morbid but our obituaries are our legacies in a nutshell. So what would yours say about you? If it's not everything you'd want it to say then maybe we should work on fixing that! Today I talk about our fears and why we have them and what we should do to start getting over them.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ec7ac9e1e1a157ffa6c9f5822390dd7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep:9 Feeling Overwhelmed by all your Big Goals?</title><link>https://www.spreaker.com/user/theglitterroom/feeling-overwhelmed-by-all-your-big-goal</link><description><![CDATA[Are you like me and are feeling a bit overwhelmed by all the big goals you set for yourself for this new year? I feel your pain! It's ok! We got this!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10257978</guid><pubDate>Sat, 07 Jan 2017 13:08:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10257978/podcast_1483793936.mp3" length="0" type="audio/mpeg"/><itunes:author>My Shade Of Pink</itunes:author><itunes:subtitle>Are you like me and are feeling a bit overwhelmed by all the big goals you set for yourself for this new year? I feel your pain! It's ok! We got this!</itunes:subtitle><itunes:summary><![CDATA[Are you like me and are feeling a bit overwhelmed by all the big goals you set for yourself for this new year? I feel your pain! It's ok! We got this!]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ec7ac9e1e1a157ffa6c9f5822390dd7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>My Shade Of Pink</googleplay:author><googleplay:description>Are you like me and are feeling a bit overwhelmed by all the big goals you set for yourself for this new year? I feel your pain! It's ok! We got this!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ec7ac9e1e1a157ffa6c9f5822390dd7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep:8 Short &amp; Sweet! One Tip To Help Improve Everyone One Of Your Relationships</title><link>https://www.spreaker.com/user/theglitterroom/short-sweet-one-tip-to-help-improve-ever</link><description><![CDATA[Today's episode is short and sweet. One very simple but sometimes not so easy tip to improve every relationship in your life! Come hang out with me in the GLITTER room over at <a href="http://www.facebook.com/groups/LulaRoe" rel="noopener">www.facebook.com/groups/LulaRoe</a> have the greatest of days and pass it on!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10215628</guid><pubDate>Sat, 31 Dec 2016 14:37:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10215628/draft_1483193940871798.mp3" length="0" type="audio/mpeg"/><itunes:author>My Shade Of Pink</itunes:author><itunes:subtitle>Today's episode is short and sweet. One very simple but sometimes not so easy tip to improve every relationship in your life! Come hang out with me in the GLITTER room over at www.facebook.com/groups/LulaRoe have the greatest of days and pass it on!</itunes:subtitle><itunes:summary><![CDATA[Today's episode is short and sweet. One very simple but sometimes not so easy tip to improve every relationship in your life! Come hang out with me in the GLITTER room over at <a href="http://www.facebook.com/groups/LulaRoe" rel="noopener">www.facebook.com/groups/LulaRoe</a> have the greatest of days and pass it on!]]></itunes:summary><itunes:duration>159</itunes:duration><itunes:keywords>advice,relationships,personal-development,better-life</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1489c1a81199e2ddd24638463cfa728e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>My Shade Of Pink</googleplay:author><googleplay:description>Today's episode is short and sweet. One very simple but sometimes not so easy tip to improve every relationship in your life! Come hang out with me in the GLITTER room over at www.facebook.com/groups/LulaRoe have the greatest of days and pass it on!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1489c1a81199e2ddd24638463cfa728e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep:7 Three Super Easy &amp; Quick Tips To Being A Little Bit Healthier</title><link>https://www.spreaker.com/user/theglitterroom/3-super-easy-quick-tips-to-being-a-littl</link><description><![CDATA[Look I get it. We don't have enough time to do the things that we need to do throughout the day. Let alone time to worry about our health. But sometimes all it takes is a couple small little changes in our daily routine and you can drastically improve the quality of your health. So I've got 3 really easy, really quick tips to help you improve your health maybe just a little, teeny bit.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10209722</guid><pubDate>Fri, 30 Dec 2016 14:49:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10209722/draft_1483107422742902.mp3" length="0" type="audio/mpeg"/><itunes:author>My Shade Of Pink</itunes:author><itunes:subtitle>Look I get it. We don't have enough time to do the things that we need to do throughout the day. Let alone time to worry about our health. But sometimes all it takes is a couple small little changes in our daily routine and you can drastically improve...</itunes:subtitle><itunes:summary><![CDATA[Look I get it. We don't have enough time to do the things that we need to do throughout the day. Let alone time to worry about our health. But sometimes all it takes is a couple small little changes in our daily routine and you can drastically improve the quality of your health. So I've got 3 really easy, really quick tips to help you improve your health maybe just a little, teeny bit.]]></itunes:summary><itunes:duration>807</itunes:duration><itunes:keywords>health,moms,personal-development,better-life</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1489c1a81199e2ddd24638463cfa728e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>My Shade Of Pink</googleplay:author><googleplay:description>Look I get it. We don't have enough time to do the things that we need to do throughout the day. Let alone time to worry about our health. But sometimes all it takes is a couple small little changes in our daily routine and you can drastically improve the quality of your health. So I've got 3 really easy, really quick tips to help you improve your health maybe just a little, teeny bit.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1489c1a81199e2ddd24638463cfa728e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep:6 Personal Positive Development Day! Huh?</title><link>https://www.spreaker.com/user/theglitterroom/personal-positive-development-day-huh</link><description><![CDATA[First of all, let me just say that just because you decide to listen to, read or watch something about personal development doesn't mean that there's anything wrong with you now. If anything it's saying the opposite. It's saying that you're wise enough to recognize that there are things you can do to improve your life and bring more positivity into what you do. Which can give you a"proverbial" leg up on others who might not be so wise at the moment. In this episode I introduce my 7 "C"s strategy of coming up with, implementing and carrying out your personal positives that you want to make happen in your life. Maybe you wish to become more spiritual, maybe you want to handle stress a little more gracefully, maybe you just want to have an all around more positive attitude. Well, whatever it is take the 7 "C"s and apply it to get you what you want & where you want to be.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10202647</guid><pubDate>Thu, 29 Dec 2016 16:17:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10202647/draft_1483022434186203.mp3" length="0" type="audio/mpeg"/><itunes:author>My Shade Of Pink</itunes:author><itunes:subtitle>First of all, let me just say that just because you decide to listen to, read or watch something about personal development doesn't mean that there's anything wrong with you now. If anything it's saying the opposite. It's saying that you're wise...</itunes:subtitle><itunes:summary><![CDATA[First of all, let me just say that just because you decide to listen to, read or watch something about personal development doesn't mean that there's anything wrong with you now. If anything it's saying the opposite. It's saying that you're wise enough to recognize that there are things you can do to improve your life and bring more positivity into what you do. Which can give you a"proverbial" leg up on others who might not be so wise at the moment. In this episode I introduce my 7 "C"s strategy of coming up with, implementing and carrying out your personal positives that you want to make happen in your life. Maybe you wish to become more spiritual, maybe you want to handle stress a little more gracefully, maybe you just want to have an all around more positive attitude. Well, whatever it is take the 7 "C"s and apply it to get you what you want & where you want to be.]]></itunes:summary><itunes:duration>1393</itunes:duration><itunes:keywords>self-help,happiness,personal-development,life-change,better-life</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1489c1a81199e2ddd24638463cfa728e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>My Shade Of Pink</googleplay:author><googleplay:description>First of all, let me just say that just because you decide to listen to, read or watch something about personal development doesn't mean that there's anything wrong with you now. If anything it's saying the opposite. It's saying that you're wise enough to recognize that there are things you can do to improve your life and bring more positivity into what you do. Which can give you a"proverbial" leg up on others who might not be so wise at the moment. In this episode I introduce my 7 "C"s strategy of coming up with, implementing and carrying out your personal positives that you want to make happen in your life. Maybe you wish to become more spiritual, maybe you want to handle stress a little more gracefully, maybe you just want to have an all around more positive attitude. Well, whatever it is take the 7 "C"s and apply it to get you what you want &amp; where you want to be.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1489c1a81199e2ddd24638463cfa728e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep:5 Don't Make A New Year's Resolution</title><link>https://www.spreaker.com/user/theglitterroom/dont-make-a-new-years-resolution</link><description><![CDATA[As 2016 comes to an end who's begun to think about that dreaded resolution? Or perhaps you've given up on a resolution all together since they've never worked in the past. I know I stopped making resolutions about 3 years ago when just like the other 95% of the populations I've given up by the second week in January. The thing about the new year is that it's like the calendar telling us it's time for a fresh start. So I always liked the idea of a resolution but I always went about it the wrong way. In the past a resolution was simply a string of words I said the make myself feel better. Whether it was to fit in, or to justify the fact that maybe the last year I really have like hadn't accomplished much. . . I would puke out a resolution that would make me feel better about myself. The funny thing is that it was only temporary. Because come January 15 I usually ended up feeling worse because I wasn't even able to stick with something for 2 weeks! What is wrong with me?! Well I've discovered that the problem wasn't me, it was my approach. I was setting myself up for failure from the beginning. So this year I plan on starting a new tradition of setting myself up for success! Good bye abandoned resolutions! Hello successful and happy life!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10197054</guid><pubDate>Wed, 28 Dec 2016 17:28:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10197054/draft_1482941597428497.mp3" length="0" type="audio/mpeg"/><itunes:author>My Shade Of Pink</itunes:author><itunes:subtitle>As 2016 comes to an end who's begun to think about that dreaded resolution? Or perhaps you've given up on a resolution all together since they've never worked in the past. I know I stopped making resolutions about 3 years ago when just like the other...</itunes:subtitle><itunes:summary><![CDATA[As 2016 comes to an end who's begun to think about that dreaded resolution? Or perhaps you've given up on a resolution all together since they've never worked in the past. I know I stopped making resolutions about 3 years ago when just like the other 95% of the populations I've given up by the second week in January. The thing about the new year is that it's like the calendar telling us it's time for a fresh start. So I always liked the idea of a resolution but I always went about it the wrong way. In the past a resolution was simply a string of words I said the make myself feel better. Whether it was to fit in, or to justify the fact that maybe the last year I really have like hadn't accomplished much. . . I would puke out a resolution that would make me feel better about myself. The funny thing is that it was only temporary. Because come January 15 I usually ended up feeling worse because I wasn't even able to stick with something for 2 weeks! What is wrong with me?! Well I've discovered that the problem wasn't me, it was my approach. I was setting myself up for failure from the beginning. So this year I plan on starting a new tradition of setting myself up for success! Good bye abandoned resolutions! Hello successful and happy life!]]></itunes:summary><itunes:duration>1250</itunes:duration><itunes:keywords>inspiration,happiness,life-change,better-life,life-goals</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1489c1a81199e2ddd24638463cfa728e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>My Shade Of Pink</googleplay:author><googleplay:description>As 2016 comes to an end who's begun to think about that dreaded resolution? Or perhaps you've given up on a resolution all together since they've never worked in the past. I know I stopped making resolutions about 3 years ago when just like the other 95% of the populations I've given up by the second week in January. The thing about the new year is that it's like the calendar telling us it's time for a fresh start. So I always liked the idea of a resolution but I always went about it the wrong way. In the past a resolution was simply a string of words I said the make myself feel better. Whether it was to fit in, or to justify the fact that maybe the last year I really have like hadn't accomplished much. . . I would puke out a resolution that would make me feel better about myself. The funny thing is that it was only temporary. Because come January 15 I usually ended up feeling worse because I wasn't even able to stick with something for 2 weeks! What is wrong with me?! Well I've discovered that the problem wasn't me, it was my approach. I was setting myself up for failure from the beginning. So this year I plan on starting a new tradition of setting myself up for success! Good bye abandoned resolutions! Hello successful and happy life!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1489c1a81199e2ddd24638463cfa728e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep:4 Monday Mumbles: On A Tuesday</title><link>https://www.spreaker.com/user/theglitterroom/monday-mumbles-on-a-tuesday</link><description><![CDATA[Because yesterday (Monday) was a "Holiday" my here's my mumble. I think because it's Tuesday it took a weird turn somewhere and my train of thought was derailed but that can happen to the best of us. Take time to find your little joys in every day and embrace your feminity ;)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10191757</guid><pubDate>Tue, 27 Dec 2016 19:24:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10191757/draft_1482863713391427.mp3" length="0" type="audio/mpeg"/><itunes:author>My Shade Of Pink</itunes:author><itunes:subtitle>Because yesterday (Monday) was a "Holiday" my here's my mumble. I think because it's Tuesday it took a weird turn somewhere and my train of thought was derailed but that can happen to the best of us. Take time to find your little joys in every day and...</itunes:subtitle><itunes:summary><![CDATA[Because yesterday (Monday) was a "Holiday" my here's my mumble. I think because it's Tuesday it took a weird turn somewhere and my train of thought was derailed but that can happen to the best of us. Take time to find your little joys in every day and embrace your feminity ;)]]></itunes:summary><itunes:duration>987</itunes:duration><itunes:keywords>self-help,happiness,life-lessons,better-life</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1489c1a81199e2ddd24638463cfa728e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>My Shade Of Pink</googleplay:author><googleplay:description>Because yesterday (Monday) was a "Holiday" my here's my mumble. I think because it's Tuesday it took a weird turn somewhere and my train of thought was derailed but that can happen to the best of us. Take time to find your little joys in every day and embrace your feminity ;)</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1489c1a81199e2ddd24638463cfa728e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep: 3 New Perspectives &amp; Challenge Decisions</title><link>https://www.spreaker.com/user/theglitterroom/ep-5-new-perspectives-challenge-decision</link><description><![CDATA[Sometimes we just need a reminder from our children that all we need is a new perspective on things.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10155945</guid><pubDate>Wed, 21 Dec 2016 18:55:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10155945/draft_1482334535740610.mp3" length="0" type="audio/mpeg"/><itunes:author>My Shade Of Pink</itunes:author><itunes:subtitle>Sometimes we just need a reminder from our children that all we need is a new perspective on things.</itunes:subtitle><itunes:summary><![CDATA[Sometimes we just need a reminder from our children that all we need is a new perspective on things.]]></itunes:summary><itunes:duration>775</itunes:duration><itunes:keywords>children,perspective,life-change,better-life</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/643543ee36dcbce957ddbcd1a24034ec.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>My Shade Of Pink</googleplay:author><googleplay:description>Sometimes we just need a reminder from our children that all we need is a new perspective on things.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/643543ee36dcbce957ddbcd1a24034ec.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep:2 Follow-up Friday: Take Care Of YOU</title><link>https://www.spreaker.com/user/theglitterroom/hi</link><description><![CDATA[Follow up discussion from Mondays topic of taking time for yourself. Taking the steps to living a happier, healthier life. It all starts with you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10140526</guid><pubDate>Mon, 19 Dec 2016 16:55:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10140526/draft_1482165801233754.mp3" length="0" type="audio/mpeg"/><itunes:author>My Shade Of Pink</itunes:author><itunes:subtitle>Follow up discussion from Mondays topic of taking time for yourself. Taking the steps to living a happier, healthier life. It all starts with you!</itunes:subtitle><itunes:summary><![CDATA[Follow up discussion from Mondays topic of taking time for yourself. Taking the steps to living a happier, healthier life. It all starts with you!]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:keywords>glitter,happiness,improvement,life-change,better-life</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/643543ee36dcbce957ddbcd1a24034ec.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>My Shade Of Pink</googleplay:author><googleplay:description>Follow up discussion from Mondays topic of taking time for yourself. Taking the steps to living a happier, healthier life. It all starts with you!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/643543ee36dcbce957ddbcd1a24034ec.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep: 1 Monday Mumbles: Me, Myself &amp; I</title><link>https://www.spreaker.com/user/theglitterroom/monday-mumbles-me-myself-i</link><description><![CDATA[I'm no professional and all I know is all I know. And this is what I know . . . My life has completely changed for the better and all because of one simple thing. I began to dedicate an hour of my time. . . To me!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10098396</guid><pubDate>Tue, 13 Dec 2016 18:11:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10098396/draft_1481649429210835.mp3" length="0" type="audio/mpeg"/><itunes:author>My Shade Of Pink</itunes:author><itunes:subtitle>I'm no professional and all I know is all I know. And this is what I know . . . My life has completely changed for the better and all because of one simple thing. I began to dedicate an hour of my time. . . To me!</itunes:subtitle><itunes:summary><![CDATA[I'm no professional and all I know is all I know. And this is what I know . . . My life has completely changed for the better and all because of one simple thing. I began to dedicate an hour of my time. . . To me!]]></itunes:summary><itunes:duration>522</itunes:duration><itunes:keywords>glitter,life-lessons,heal-yourself,better-life,love-your-life</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/643543ee36dcbce957ddbcd1a24034ec.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>My Shade Of Pink</googleplay:author><googleplay:description>I'm no professional and all I know is all I know. And this is what I know . . . My life has completely changed for the better and all because of one simple thing. I began to dedicate an hour of my time. . . To me!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/643543ee36dcbce957ddbcd1a24034ec.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
