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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>AWAKE Experience</title><link>https://www.spreaker.com/show/erik-vienneaus-show</link><description><![CDATA[The AWAKE Experience Podcast is a series of interviews led by Mindful Living Practitioner Erik Vienneau featuring guests who leverage mindfulness to live an inspired, fruitful and awakened life of service. The show will teach you ways to experience your TRUE self. YOU are NOT the roles you play, the things you own or the emotions you have. YOU are limitless, pure, peaceful and powerful potential just waiting to be uncovered. The AWAKE Experience Podcast is an offering by the AWAKE Community which offers many experiences including silent mindfulness retreats which include mindful meditation, gentle asana, dharma talks, a mindful lunch, qi gong/ti chi, music, chant, yoga nidra and more. AWAKE is chance to slow down and spend time with a community of like-minded people mindfully uncovering the true YOU. We are sure you will leave feeling embodied, radiant, peaceful, at ease and ready to connect more deeply with your life and the relationships within it.]]></description><atom:link href="https://www.spreaker.com/show/2080022/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Erik Vienneau</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb8156865544109d5f30f54d8961786f.jpg</url><title>AWAKE Experience</title><link>https://www.spreaker.com/show/erik-vienneaus-show</link></image><lastBuildDate>Wed, 12 Sep 2018 17:34:22 +0000</lastBuildDate><itunes:author>Erik Vienneau</itunes:author><itunes:owner><itunes:name>Erik Vienneau</itunes:name><itunes:email>erik@yogarocksthepark.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb8156865544109d5f30f54d8961786f.jpg"/><itunes:subtitle>The AWAKE Experience Podcast is a series of interviews led by Mindful Living Practitioner Erik Vienneau featuring guests who leverage mindfulness to live an inspired, fruitful and awakened life of service. The show will teach you ways to experience...</itunes:subtitle><itunes:summary><![CDATA[The AWAKE Experience Podcast is a series of interviews led by Mindful Living Practitioner Erik Vienneau featuring guests who leverage mindfulness to live an inspired, fruitful and awakened life of service. The show will teach you ways to experience your TRUE self. YOU are NOT the roles you play, the things you own or the emotions you have. YOU are limitless, pure, peaceful and powerful potential just waiting to be uncovered. The AWAKE Experience Podcast is an offering by the AWAKE Community which offers many experiences including silent mindfulness retreats which include mindful meditation, gentle asana, dharma talks, a mindful lunch, qi gong/ti chi, music, chant, yoga nidra and more. AWAKE is chance to slow down and spend time with a community of like-minded people mindfully uncovering the true YOU. We are sure you will leave feeling embodied, radiant, peaceful, at ease and ready to connect more deeply with your life and the relationships within it.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Erik Vienneau</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb8156865544109d5f30f54d8961786f.jpg"/><googleplay:email>erik@yogarocksthepark.com</googleplay:email><googleplay:description>The AWAKE Experience Podcast is a series of interviews led by Mindful Living Practitioner Erik Vienneau featuring guests who leverage mindfulness to live an inspired, fruitful and awakened life of service. The show will teach you ways to experience your TRUE self. YOU are NOT the roles you play, the things you own or the emotions you have. YOU are limitless, pure, peaceful and powerful potential just waiting to be uncovered. The AWAKE Experience Podcast is an offering by the AWAKE Community which offers many experiences including silent mindfulness retreats which include mindful meditation, gentle asana, dharma talks, a mindful lunch, qi gong/ti chi, music, chant, yoga nidra and more. AWAKE is chance to slow down and spend time with a community of like-minded people mindfully uncovering the true YOU. We are sure you will leave feeling embodied, radiant, peaceful, at ease and ready to connect more deeply with your life and the relationships within it.</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>Jordan New Ask the Most Important Mindful Living Question..."Why"</title><link>https://www.spreaker.com/user/9446232/jordan-new-awake-podcast</link><description><![CDATA[Join Licensed Acupuncturist, yoga instructor and dancer Jordan New to learn all about the power of educating yourself to thrive. Learn the importance of asking "Why" when it comes to your wellness rituals. Learn about the benefits of learning to breath more deeply, movement, meditation and a non-GMO, detoxifying diet and lifestyle. Learn more about Jordan New at <a href="http://www.HealthyNewVibes.com" rel="noopener">www.HealthyNewVibes.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10450992</guid><pubDate>Tue, 31 Jan 2017 22:09:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10450992/jordan_new_awake_podcast.mp3" length="0" type="audio/mpeg"/><itunes:author>Erik Vienneau</itunes:author><itunes:subtitle>Join Licensed Acupuncturist, yoga instructor and dancer Jordan New to learn all about the power of educating yourself to thrive. Learn the importance of asking "Why" when it comes to your wellness rituals. Learn about the benefits of learning to...</itunes:subtitle><itunes:summary><![CDATA[Join Licensed Acupuncturist, yoga instructor and dancer Jordan New to learn all about the power of educating yourself to thrive. Learn the importance of asking "Why" when it comes to your wellness rituals. Learn about the benefits of learning to breath more deeply, movement, meditation and a non-GMO, detoxifying diet and lifestyle. Learn more about Jordan New at <a href="http://www.HealthyNewVibes.com" rel="noopener">www.HealthyNewVibes.com</a>]]></itunes:summary><itunes:duration>2662</itunes:duration><itunes:keywords>yoga,meditation,buddhism,vipassana,accupuncture</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb8156865544109d5f30f54d8961786f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Erik Vienneau</googleplay:author><googleplay:description>Join Licensed Acupuncturist, yoga instructor and dancer Jordan New to learn all about the power of educating yourself to thrive. Learn the importance of asking "Why" when it comes to your wellness rituals. Learn about the benefits of learning to breath more deeply, movement, meditation and a non-GMO, detoxifying diet and lifestyle. Learn more about Jordan New at www.HealthyNewVibes.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb8156865544109d5f30f54d8961786f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Justin Kaliszewski Mindfulness from Gross to Subtle Levels</title><link>https://www.spreaker.com/user/9446232/awake-experience-11-justin-kaliszewski-a</link><description><![CDATA[In this episode learn why mindfulness doesn't always need to be soft, quiet and gentle with Outlaw Yoga co-founder Justin Kaliszewski. Hear about the Outlaw Protocol which contains tools to lead a mindful, disciplined, connected and bold life. We discuss how to stop old patterns from getting in the way of your life. And, if you have kids you'll love Justin's new book "The Adventures of Babu."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10385771</guid><pubDate>Wed, 25 Jan 2017 20:07:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10385771/awake_experience_11_justin_kaliszewski_audio_edit_final.mp3" length="0" type="audio/mpeg"/><itunes:author>Erik Vienneau</itunes:author><itunes:subtitle>In this episode learn why mindfulness doesn't always need to be soft, quiet and gentle with Outlaw Yoga co-founder Justin Kaliszewski. Hear about the Outlaw Protocol which contains tools to lead a mindful, disciplined, connected and bold life. We...</itunes:subtitle><itunes:summary><![CDATA[In this episode learn why mindfulness doesn't always need to be soft, quiet and gentle with Outlaw Yoga co-founder Justin Kaliszewski. Hear about the Outlaw Protocol which contains tools to lead a mindful, disciplined, connected and bold life. We discuss how to stop old patterns from getting in the way of your life. And, if you have kids you'll love Justin's new book "The Adventures of Babu."]]></itunes:summary><itunes:duration>3017</itunes:duration><itunes:keywords>arts,yoga,meditation,martial,mindfulness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb8156865544109d5f30f54d8961786f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Erik Vienneau</googleplay:author><googleplay:description>In this episode learn why mindfulness doesn't always need to be soft, quiet and gentle with Outlaw Yoga co-founder Justin Kaliszewski. Hear about the Outlaw Protocol which contains tools to lead a mindful, disciplined, connected and bold life. We discuss how to stop old patterns from getting in the way of your life. And, if you have kids you'll love Justin's new book "The Adventures of Babu."</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb8156865544109d5f30f54d8961786f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Dr. Joseph Brady Taking Control of your Healthcare</title><link>https://www.spreaker.com/user/9446232/awake-experience-podcast-audio-dr-joseph</link><description><![CDATA[Did you know 80% of the demand on the U.S. Healthcare system is self-inflicted (lack of exercise/poor diet etc)? Join us for this powerful conversation about ways you can continue to take control of your own wellness with the use of Traditional Chinese Medicine (Tai Chi/Acupuncture/Medicine/diet etc). Includes plenty of common sense tips like... you need to love the taste of the food you eat and enjoy the type of physical activity you choose to actually want to do it. We talk about what is broken in the Western Healthcare system but we also cover where the system is strong.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10349329</guid><pubDate>Fri, 20 Jan 2017 17:17:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10349329/awake_experience_podcast_audio_dr_joseph_brady.mp3" length="0" type="audio/mpeg"/><itunes:author>Erik Vienneau</itunes:author><itunes:subtitle>Did you know 80% of the demand on the U.S. Healthcare system is self-inflicted (lack of exercise/poor diet etc)? Join us for this powerful conversation about ways you can continue to take control of your own wellness with the use of Traditional...</itunes:subtitle><itunes:summary><![CDATA[Did you know 80% of the demand on the U.S. Healthcare system is self-inflicted (lack of exercise/poor diet etc)? Join us for this powerful conversation about ways you can continue to take control of your own wellness with the use of Traditional Chinese Medicine (Tai Chi/Acupuncture/Medicine/diet etc). Includes plenty of common sense tips like... you need to love the taste of the food you eat and enjoy the type of physical activity you choose to actually want to do it. We talk about what is broken in the Western Healthcare system but we also cover where the system is strong.]]></itunes:summary><itunes:duration>3035</itunes:duration><itunes:keywords>yoga,health,healthcare,joseph,brady</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb8156865544109d5f30f54d8961786f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Erik Vienneau</googleplay:author><googleplay:description>Did you know 80% of the demand on the U.S. Healthcare system is self-inflicted (lack of exercise/poor diet etc)? Join us for this powerful conversation about ways you can continue to take control of your own wellness with the use of Traditional Chinese Medicine (Tai Chi/Acupuncture/Medicine/diet etc). Includes plenty of common sense tips like... you need to love the taste of the food you eat and enjoy the type of physical activity you choose to actually want to do it. We talk about what is broken in the Western Healthcare system but we also cover where the system is strong.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb8156865544109d5f30f54d8961786f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mike Ninomiya The Art of Spiritual Martial Arts</title><link>https://www.spreaker.com/user/9446232/awake-experience-10-mike-ninomiya-audio-</link><description><![CDATA[Join Mike Ninomiya of Enshin Martial Arts on an exploration of energy work and Yin Yoga. Learn more about Mike at <a href="http://www.Yinjas.com" rel="noopener">www.Yinjas.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10294842</guid><pubDate>Fri, 13 Jan 2017 01:35:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10294842/awake_experience_10_mike_ninomiya_audio_processed.mp3" length="0" type="audio/mpeg"/><itunes:author>Erik Vienneau</itunes:author><itunes:subtitle>Join Mike Ninomiya of Enshin Martial Arts on an exploration of energy work and Yin Yoga. Learn more about Mike at www.Yinjas.com</itunes:subtitle><itunes:summary><![CDATA[Join Mike Ninomiya of Enshin Martial Arts on an exploration of energy work and Yin Yoga. Learn more about Mike at <a href="http://www.Yinjas.com" rel="noopener">www.Yinjas.com</a>]]></itunes:summary><itunes:duration>2160</itunes:duration><itunes:keywords>arts,yoga,martial,qigong,enshin</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb8156865544109d5f30f54d8961786f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Erik Vienneau</googleplay:author><googleplay:description>Join Mike Ninomiya of Enshin Martial Arts on an exploration of energy work and Yin Yoga. Learn more about Mike at www.Yinjas.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb8156865544109d5f30f54d8961786f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Guided Mindfulness Meditation for your Daily Practice</title><link>https://www.spreaker.com/user/9446232/erik</link><description><![CDATA[Enjoy this clear and concise guided mindfulness meditation each day with AWAKE founder Erik Vienneau. After you get the hang of it, practice on your own. Enjoy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10291933</guid><pubDate>Thu, 12 Jan 2017 17:03:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10291933/erik.mp3" length="0" type="audio/mpeg"/><itunes:author>Erik Vienneau</itunes:author><itunes:subtitle>Enjoy this clear and concise guided mindfulness meditation each day with AWAKE founder Erik Vienneau. After you get the hang of it, practice on your own. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[Enjoy this clear and concise guided mindfulness meditation each day with AWAKE founder Erik Vienneau. After you get the hang of it, practice on your own. Enjoy!]]></itunes:summary><itunes:duration>1422</itunes:duration><itunes:keywords>yoga,meditation,mindfulness,guided</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb8156865544109d5f30f54d8961786f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Erik Vienneau</googleplay:author><googleplay:description>Enjoy this clear and concise guided mindfulness meditation each day with AWAKE founder Erik Vienneau. After you get the hang of it, practice on your own. Enjoy!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb8156865544109d5f30f54d8961786f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Heather Lindemann Defining Your Personal Brand</title><link>https://www.spreaker.com/user/9446232/your-best-life-today-8-heather-lindemann_1</link><description><![CDATA[Join Heather Lindemann on a discussion about becoming your truest self, slowing down to be more effective and allow your life to shine with beauty. In this episode you'll learn:<br /><br />How to define your personal brand<br />Make the transition from ho-hum career to your passion livelihood<br />Listen to your heart/intuition vs thinking critical mind<br />Be OK with the messiness of life<br />Build Your Tribe<br />Receive Love<br />Bring Beauty into your life]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10197502</guid><pubDate>Wed, 28 Dec 2016 18:58:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10197502/awake_experience_podcast_8_heather_lindemann.mp3" length="0" type="audio/mpeg"/><itunes:author>Erik Vienneau</itunes:author><itunes:subtitle>Join Heather Lindemann on a discussion about becoming your truest self, slowing down to be more effective and allow your life to shine with beauty. In this episode you'll learn:&#13;
&#13;
How to define your personal brand&#13;
Make the transition from ho-hum...</itunes:subtitle><itunes:summary><![CDATA[Join Heather Lindemann on a discussion about becoming your truest self, slowing down to be more effective and allow your life to shine with beauty. In this episode you'll learn:<br /><br />How to define your personal brand<br />Make the transition from ho-hum career to your passion livelihood<br />Listen to your heart/intuition vs thinking critical mind<br />Be OK with the messiness of life<br />Build Your Tribe<br />Receive Love<br />Bring Beauty into your life]]></itunes:summary><itunes:duration>3251</itunes:duration><itunes:keywords>yoga,meditation,business,mindfulness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb8156865544109d5f30f54d8961786f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Erik Vienneau</googleplay:author><googleplay:description>Join Heather Lindemann on a discussion about becoming your truest self, slowing down to be more effective and allow your life to shine with beauty. In this episode you'll learn:&#13;
&#13;
How to define your personal brand&#13;
Make the transition from ho-hum career to your passion livelihood&#13;
Listen to your heart/intuition vs thinking critical mind&#13;
Be OK with the messiness of life&#13;
Build Your Tribe&#13;
Receive Love&#13;
Bring Beauty into your life</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb8156865544109d5f30f54d8961786f.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
