<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Sex &amp; Sensuality® Podcast</title><link>https://www.spreaker.com/show/sex-sensuality-podcast</link><description><![CDATA[A Guide to Better Sex and Relationships with Meka Nicole]]></description><atom:link href="https://www.spreaker.com/show/2048609/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Meka Nicole</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f86ba9035f0624f64bc56857153941d5.jpg</url><title>Sex &amp; Sensuality® Podcast</title><link>https://www.spreaker.com/show/sex-sensuality-podcast</link></image><lastBuildDate>Sun, 30 Jul 2017 19:29:20 +0000</lastBuildDate><itunes:author>Meka Nicole</itunes:author><itunes:owner><itunes:name>Meka Nicole</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f86ba9035f0624f64bc56857153941d5.jpg"/><itunes:subtitle>A Guide to Better Sex and Relationships with Meka Nicole</itunes:subtitle><itunes:summary><![CDATA[A Guide to Better Sex and Relationships with Meka Nicole]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Meka Nicole</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f86ba9035f0624f64bc56857153941d5.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>A Guide to Better Sex and Relationships with Meka Nicole</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Open Relationships</title><link>https://www.spreaker.com/user/nraenicole/open-relationships</link><description><![CDATA[Welcome back to the Sex and Sensuality® Podcast with Meka Nicole! On this episode we will continue our alternate relationship series discussing open relationships. There are many couples who participate in open relationships i.e. the commedian Monique and her husband in which they are very vocal about. What are your thoughts surrouding open relationships? Do you think that it can help your relationship? It has been said that some people choose open relationships to avoid the fear of their partner cheating. Is this a good tactic to keep you partner from "stepping out on you?" What are the rules and boundaries of open relationships? Would you want to know if your partner is romantically involved with another person? What about STD testing and pregnancy? How is this handled in open relationships? I am looking forward to hearing your thoughts regarding this topic!]]></description><guid isPermaLink="false">http://sexandsensuality.org/?post_type=podcast&amp;p=231</guid><pubDate>Sun, 30 Jul 2017 19:02:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12468838/open_relationships.mp3" length="39859644" type="audio/mpeg"/><itunes:author>Meka Nicole</itunes:author><itunes:subtitle>Welcome back to the Sex and Sensuality® Podcast with Meka Nicole! On this episode we will continue our alternate relationship series discussing open relationships. There are many couples who participate in open relationships i.e. the commedian Monique...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to the Sex and Sensuality® Podcast with Meka Nicole! On this episode we will continue our alternate relationship series discussing open relationships. There are many couples who participate in open relationships i.e. the commedian Monique and her husband in which they are very vocal about. What are your thoughts surrouding open relationships? Do you think that it can help your relationship? It has been said that some people choose open relationships to avoid the fear of their partner cheating. Is this a good tactic to keep you partner from "stepping out on you?" What are the rules and boundaries of open relationships? Would you want to know if your partner is romantically involved with another person? What about STD testing and pregnancy? How is this handled in open relationships? I am looking forward to hearing your thoughts regarding this topic!]]></itunes:summary><itunes:duration>3740</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f86ba9035f0624f64bc56857153941d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Meka Nicole</googleplay:author><googleplay:description>Welcome back to the Sex and Sensuality® Podcast with Meka Nicole! On this episode we will continue our alternate relationship series discussing open relationships. There are many couples who participate in open relationships i.e. the commedian Monique and her husband in which they are very vocal about. What are your thoughts surrouding open relationships? Do you think that it can help your relationship? It has been said that some people choose open relationships to avoid the fear of their partner cheating. Is this a good tactic to keep you partner from "stepping out on you?" What are the rules and boundaries of open relationships? Would you want to know if your partner is romantically involved with another person? What about STD testing and pregnancy? How is this handled in open relationships? I am looking forward to hearing your thoughts regarding this topic!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f86ba9035f0624f64bc56857153941d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Sex and Sensuality® : Polyamory in dating and relationships!</title><link>https://www.spreaker.com/user/nraenicole/sex-and-sensuality-polyamory-in-dating-a</link><description><![CDATA[On this episode we discussed Polyamory dating and relationships! How does identifying as "poly" work when it comes to dating? What does that look? What is the actual definition of Polyamory? How do you identify other poly identified individuals for relationships and/or dating? What rules exist or should exist in poly relationships? how is marriage viewed in poly relationships? What's the difference between polyamory and polyagmy? <br />Take a listen to our latest episode and feel free to share your thoughts! <br />Talk to you soon!]]></description><guid isPermaLink="false">http://sexandsensuality.org/?post_type=podcast&amp;p=204</guid><pubDate>Sat, 24 Jun 2017 16:10:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12204110/sex_and_sensuality_polyamory_in_dating_and_relationships.mp3" length="0" type="audio/mpeg"/><itunes:author>Meka Nicole</itunes:author><itunes:subtitle>On this episode we discussed Polyamory dating and relationships! How does identifying as "poly" work when it comes to dating? What does that look? What is the actual definition of Polyamory? How do you identify other poly identified individuals for...</itunes:subtitle><itunes:summary><![CDATA[On this episode we discussed Polyamory dating and relationships! How does identifying as "poly" work when it comes to dating? What does that look? What is the actual definition of Polyamory? How do you identify other poly identified individuals for relationships and/or dating? What rules exist or should exist in poly relationships? how is marriage viewed in poly relationships? What's the difference between polyamory and polyagmy? <br />Take a listen to our latest episode and feel free to share your thoughts! <br />Talk to you soon!]]></itunes:summary><itunes:duration>3621</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f86ba9035f0624f64bc56857153941d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Meka Nicole</googleplay:author><googleplay:description>On this episode we discussed Polyamory dating and relationships! How does identifying as "poly" work when it comes to dating? What does that look? What is the actual definition of Polyamory? How do you identify other poly identified individuals for relationships and/or dating? What rules exist or should exist in poly relationships? how is marriage viewed in poly relationships? What's the difference between polyamory and polyagmy? 
Take a listen to our latest episode and feel free to share your thoughts! 
Talk to you soon!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f86ba9035f0624f64bc56857153941d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Sex and Sensuality® : Alternative Relationships-Swinging!</title><link>https://www.spreaker.com/user/nraenicole/sex-and-sensuality-alternative-relations</link><description><![CDATA[Hello!!!<br />We are baacck! And man oh man do we have a juicy topic for you:-). Over the next two months we are discussing alternate relationships. The first one being swinging! We had a guest speakers discussing her experience with the swinging lifestyle and how it helped to build her confidence.  <br />This was an informative show and it even gave ME new insight. Make sure to take a listen to see if you learn something new about the Swinging lifestyle!<br />I'm looking forward to reading your thoughts!]]></description><guid isPermaLink="false">http://sexandsensuality.org/?post_type=podcast&amp;p=166</guid><pubDate>Fri, 09 Jun 2017 04:22:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12069317/sex_and_sensuality_alternative_relationships_swinging.mp3" length="0" type="audio/mpeg"/><itunes:author>Meka Nicole</itunes:author><itunes:subtitle>Hello!!!
We are baacck! And man oh man do we have a juicy topic for you:-). Over the next two months we are discussing alternate relationships. The first one being swinging! We had a guest speakers discussing her experience with the swinging lifestyle...</itunes:subtitle><itunes:summary><![CDATA[Hello!!!<br />We are baacck! And man oh man do we have a juicy topic for you:-). Over the next two months we are discussing alternate relationships. The first one being swinging! We had a guest speakers discussing her experience with the swinging lifestyle and how it helped to build her confidence.  <br />This was an informative show and it even gave ME new insight. Make sure to take a listen to see if you learn something new about the Swinging lifestyle!<br />I'm looking forward to reading your thoughts!]]></itunes:summary><itunes:duration>4218</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f86ba9035f0624f64bc56857153941d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Meka Nicole</googleplay:author><googleplay:description>Hello!!!
We are baacck! And man oh man do we have a juicy topic for you:-). Over the next two months we are discussing alternate relationships. The first one being swinging! We had a guest speakers discussing her experience with the swinging lifestyle and how it helped to build her confidence.  
This was an informative show and it even gave ME new insight. Make sure to take a listen to see if you learn something new about the Swinging lifestyle!
I'm looking forward to reading your thoughts!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f86ba9035f0624f64bc56857153941d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Sex &amp; Sensuality® Do you Really Satisfy Your Partner (Pt 2)</title><link>https://www.spreaker.com/user/nraenicole/sex-sensuality-do-you-really-satisfy-you_1</link><description><![CDATA[Hi all!<br />This is part 2 of last week's show! We continued the discussion surrounding satisfying your partner's mental, emotional, and spiritural needs!<br />Do you know if you are or are not meeting your partner's sexual, mental, emotional, and spiritural needs? if you partner told you that he or she is not satisfied in the relationship, will you listen and attempt to address his or her concerns? Would it offend you if your partner voiced what you could do better to make the relationship work? Some people don't listen even after their partner has repeated their needs over and over again. Do you find it hard to talk to your partner about your needs? Why or why not? <br />Let's have a candid conversation about this topic. <br />I look forward to hearing your thoughts!]]></description><guid isPermaLink="false">http://sexandsensuality.org/?post_type=podcast&amp;p=162</guid><pubDate>Mon, 13 Mar 2017 04:31:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11425129/sex_sensuality_do_you_really_satisfy_your_partner_pt_2.mp3" length="0" type="audio/mpeg"/><itunes:author>Meka Nicole</itunes:author><itunes:subtitle>Hi all!
This is part 2 of last week's show! We continued the discussion surrounding satisfying your partner's mental, emotional, and spiritural needs!
Do you know if you are or are not meeting your partner's sexual, mental, emotional, and spiritural...</itunes:subtitle><itunes:summary><![CDATA[Hi all!<br />This is part 2 of last week's show! We continued the discussion surrounding satisfying your partner's mental, emotional, and spiritural needs!<br />Do you know if you are or are not meeting your partner's sexual, mental, emotional, and spiritural needs? if you partner told you that he or she is not satisfied in the relationship, will you listen and attempt to address his or her concerns? Would it offend you if your partner voiced what you could do better to make the relationship work? Some people don't listen even after their partner has repeated their needs over and over again. Do you find it hard to talk to your partner about your needs? Why or why not? <br />Let's have a candid conversation about this topic. <br />I look forward to hearing your thoughts!]]></itunes:summary><itunes:duration>4398</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f86ba9035f0624f64bc56857153941d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Meka Nicole</googleplay:author><googleplay:description>Hi all!
This is part 2 of last week's show! We continued the discussion surrounding satisfying your partner's mental, emotional, and spiritural needs!
Do you know if you are or are not meeting your partner's sexual, mental, emotional, and spiritural needs? if you partner told you that he or she is not satisfied in the relationship, will you listen and attempt to address his or her concerns? Would it offend you if your partner voiced what you could do better to make the relationship work? Some people don't listen even after their partner has repeated their needs over and over again. Do you find it hard to talk to your partner about your needs? Why or why not? 
Let's have a candid conversation about this topic. 
I look forward to hearing your thoughts!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f86ba9035f0624f64bc56857153941d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
