https://www.spreaker.com/show/kickstart-your-healthenHealth & FitnessCopyright Stephen Legrishttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--NXu8X0Fi--/w_1000,h_800,c_fit,l_text:Lato_159_bold:Kickstart%20Your%20Health/images.spreaker.com/default/show-1400x1400-20190801.jpghttps://www.spreaker.com/show/kickstart-your-healthFri, 04 Nov 2016 21:00:52 +0000Stephen LegrisStephen Legrisfitsolutions@eastlink.caThis podcast focuses on solutions to kick-start your health and wellness. Topics include Weight Management, Stress Management, Boosting Mental Clarity and Productivity plus more!cleanepisodicStephen Legrisfitsolutions@eastlink.caThis podcast focuses on solutions to kick-start your health and wellness. Topics include Weight Management, Stress Management, Boosting Mental Clarity and Productivity plus more!Nohttps://www.spreaker.com/user/9328805/kick-start-your-healthhttps://api.spreaker.com/episode/9800882Fri, 04 Nov 2016 21:00:51 +0000Stephen LegrisToday we talk briefly about 5 reasons we are becoming overweight in North America and other parts of the world224health,wellness,fitnesscleanfullStephen LegrisToday we talk briefly about 5 reasons we are becoming overweight in North America and other parts of the worldNo