<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>One Fierce Podcast</title><link>http://www.FIGHR.org</link><description><![CDATA[Taking time to change us not easy...they say "Let Go and let GOD" or they say, "just do it"...but how do you do it and what is needed when life is common to you...here is some love and a step in the right direction...for those that need it!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/2018436/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Dr. Ameena Ali</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48a901e5b159606edbf98cb6dd3f15f8.jpg</url><title>One Fierce Podcast</title><link>http://www.FIGHR.org</link></image><lastBuildDate>Mon, 24 Nov 2025 13:36:38 +0000</lastBuildDate><itunes:author>Dr. Ameena Ali</itunes:author><itunes:owner><itunes:name>Dr. Ameena Ali</itunes:name><itunes:email>askdrali@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48a901e5b159606edbf98cb6dd3f15f8.jpg"/><itunes:subtitle>Taking time to change us not easy...they say "Let Go and let GOD" or they say, "just do it"...but how do you do it and what is needed when life is common to you...here is some love and a step in the right direction...for those that need it!</itunes:subtitle><itunes:summary><![CDATA[Taking time to change us not easy...they say "Let Go and let GOD" or they say, "just do it"...but how do you do it and what is needed when life is common to you...here is some love and a step in the right direction...for those that need it!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:category text="Education"><itunes:category text="How To"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>One FIERCE Podcast - Welcome to the next level giving...</title><link>https://www.spreaker.com/episode/one-fierce-podcast-welcome-to-the-next-level-giving--68677894</link><description><![CDATA[Welcoem to the next level of healing. We started small and gave bite size pieces of greatness... now, we are about to venture into the next side of love...diving deep into places we didnt know exisited until it began to hurt. So lets get ready to openour minds and hearts to do what we have come here to do...heal!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/Welcome</guid><pubDate>Fri, 21 Nov 2025 14:20:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68677894/one_fierce_podcast_intro_spreaker.mp3" length="761308" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c84e792-8d71-4455-9052-2df5fafc38f3/4c84e792-8d71-4455-9052-2df5fafc38f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c84e792-8d71-4455-9052-2df5fafc38f3/4c84e792-8d71-4455-9052-2df5fafc38f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c84e792-8d71-4455-9052-2df5fafc38f3/4c84e792-8d71-4455-9052-2df5fafc38f3.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>Welcoem to the next level of healing. We started small and gave bite size pieces of greatness... now, we are about to venture into the next side of love...diving deep into places we didnt know exisited until it began to hurt. So lets get ready to...</itunes:subtitle><itunes:summary><![CDATA[Welcoem to the next level of healing. We started small and gave bite size pieces of greatness... now, we are about to venture into the next side of love...diving deep into places we didnt know exisited until it began to hurt. So lets get ready to openour minds and hearts to do what we have come here to do...heal!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>48</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48a901e5b159606edbf98cb6dd3f15f8.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Differentiation</title><link>https://www.spreaker.com/episode/the-power-of-differentiation--10766307</link><description><![CDATA[The "sheep's clothing" of discernment is sometimes worn by the "wolf" of judgement.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10766307</guid><pubDate>Mon, 13 Feb 2017 19:07:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10766307/draft_148701177077256.mp3" length="0" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc5ee5e4-b975-4869-a128-ce2c5dfc067b/cc5ee5e4-b975-4869-a128-ce2c5dfc067b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc5ee5e4-b975-4869-a128-ce2c5dfc067b/cc5ee5e4-b975-4869-a128-ce2c5dfc067b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc5ee5e4-b975-4869-a128-ce2c5dfc067b/cc5ee5e4-b975-4869-a128-ce2c5dfc067b.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>The "sheep's clothing" of discernment is sometimes worn by the "wolf" of judgement.</itunes:subtitle><itunes:summary><![CDATA[The "sheep's clothing" of discernment is sometimes worn by the "wolf" of judgement.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e067163ab4c599b5886b9a82178b3655.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Questioning</title><link>https://www.spreaker.com/episode/the-power-of-questioning--10386244</link><description><![CDATA[When you are always told to do something, when do you begin to learn for yourself...and when does the lesson sink in?!?!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10386244</guid><pubDate>Wed, 25 Jan 2017 21:38:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10386244/draft_148537923832893.mp3" length="0" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e79c5285-3cab-4705-a7c3-48c54511b70e/e79c5285-3cab-4705-a7c3-48c54511b70e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e79c5285-3cab-4705-a7c3-48c54511b70e/e79c5285-3cab-4705-a7c3-48c54511b70e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e79c5285-3cab-4705-a7c3-48c54511b70e/e79c5285-3cab-4705-a7c3-48c54511b70e.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>When you are always told to do something, when do you begin to learn for yourself...and when does the lesson sink in?!?!</itunes:subtitle><itunes:summary><![CDATA[When you are always told to do something, when do you begin to learn for yourself...and when does the lesson sink in?!?!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68d35b7960acd59a6514b04dd3550dcf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Returning Home</title><link>https://www.spreaker.com/episode/the-power-of-returning-home--10385860</link><description><![CDATA[When you know that all else has failed, returning "home" maybe the best foundation you have to draw from...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10385860</guid><pubDate>Wed, 25 Jan 2017 20:26:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10385860/draft_1485374957780122.mp3" length="0" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/76476ccf-29e9-4fbc-bb70-229287e17876/76476ccf-29e9-4fbc-bb70-229287e17876.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76476ccf-29e9-4fbc-bb70-229287e17876/76476ccf-29e9-4fbc-bb70-229287e17876.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76476ccf-29e9-4fbc-bb70-229287e17876/76476ccf-29e9-4fbc-bb70-229287e17876.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>When you know that all else has failed, returning "home" maybe the best foundation you have to draw from...</itunes:subtitle><itunes:summary><![CDATA[When you know that all else has failed, returning "home" maybe the best foundation you have to draw from...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>891</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02d629d6ad1bfe4fb122d011cab71538.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Discipline</title><link>https://www.spreaker.com/episode/the-power-of-discipline--10362592</link><description><![CDATA[From Homer's Odyssey to the sirens that fade away in the mind...the discipline that is needed is one rooted in being roped to your "mast" in the disciple of avoidance!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10362592</guid><pubDate>Sun, 22 Jan 2017 18:20:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10362592/draft_148510804568817.mp3" length="0" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aed0fdc8-524d-4c84-9e0e-7f371d0255ec/aed0fdc8-524d-4c84-9e0e-7f371d0255ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aed0fdc8-524d-4c84-9e0e-7f371d0255ec/aed0fdc8-524d-4c84-9e0e-7f371d0255ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aed0fdc8-524d-4c84-9e0e-7f371d0255ec/aed0fdc8-524d-4c84-9e0e-7f371d0255ec.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>From Homer's Odyssey to the sirens that fade away in the mind...the discipline that is needed is one rooted in being roped to your "mast" in the disciple of avoidance!</itunes:subtitle><itunes:summary><![CDATA[From Homer's Odyssey to the sirens that fade away in the mind...the discipline that is needed is one rooted in being roped to your "mast" in the disciple of avoidance!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8479b968fc7f9b67bd4cff75cdbef616.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Enough</title><link>https://www.spreaker.com/episode/the-power-of-enough--10298701</link><description><![CDATA[When your wanting becomes need and your needs outweigh your space, it's time to begin to declutter the mind and say..."that's enough"!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10298701</guid><pubDate>Fri, 13 Jan 2017 16:19:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10298701/draft_1484323351300363.mp3" length="0" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7900053e-297a-4a3d-b1ca-e6acb061b238/7900053e-297a-4a3d-b1ca-e6acb061b238.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7900053e-297a-4a3d-b1ca-e6acb061b238/7900053e-297a-4a3d-b1ca-e6acb061b238.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7900053e-297a-4a3d-b1ca-e6acb061b238/7900053e-297a-4a3d-b1ca-e6acb061b238.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>When your wanting becomes need and your needs outweigh your space, it's time to begin to declutter the mind and say..."that's enough"!</itunes:subtitle><itunes:summary><![CDATA[When your wanting becomes need and your needs outweigh your space, it's time to begin to declutter the mind and say..."that's enough"!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>880</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8479b968fc7f9b67bd4cff75cdbef616.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Going Back</title><link>https://www.spreaker.com/episode/the-power-of-going-back--10140392</link><description><![CDATA[When you are ready for the greatness of life, going back is a great springboard to your power-forward.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10140392</guid><pubDate>Mon, 19 Dec 2016 16:35:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10140392/draft_148216430740079.mp3" length="0" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2bdecc0-d8dc-4e44-a23f-5be2d06243d5/a2bdecc0-d8dc-4e44-a23f-5be2d06243d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2bdecc0-d8dc-4e44-a23f-5be2d06243d5/a2bdecc0-d8dc-4e44-a23f-5be2d06243d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2bdecc0-d8dc-4e44-a23f-5be2d06243d5/a2bdecc0-d8dc-4e44-a23f-5be2d06243d5.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>When you are ready for the greatness of life, going back is a great springboard to your power-forward.</itunes:subtitle><itunes:summary><![CDATA[When you are ready for the greatness of life, going back is a great springboard to your power-forward.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>849</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/602bf72197dff20d7293473e34274798.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of NOT Giving</title><link>https://www.spreaker.com/episode/the-power-of-not-giving--10120844</link><description><![CDATA[When you feed them a fish they will come back. When they return hungry again, teach them how to fish and they will master the craft, quickly. Necessity is always the mother of invention.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10120844</guid><pubDate>Fri, 16 Dec 2016 16:15:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10120844/draft_1481903262799265.mp3" length="0" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/14076db7-ce23-4a0c-a173-dcb5ad5d16d8/14076db7-ce23-4a0c-a173-dcb5ad5d16d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14076db7-ce23-4a0c-a173-dcb5ad5d16d8/14076db7-ce23-4a0c-a173-dcb5ad5d16d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14076db7-ce23-4a0c-a173-dcb5ad5d16d8/14076db7-ce23-4a0c-a173-dcb5ad5d16d8.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>When you feed them a fish they will come back. When they return hungry again, teach them how to fish and they will master the craft, quickly. Necessity is always the mother of invention.</itunes:subtitle><itunes:summary><![CDATA[When you feed them a fish they will come back. When they return hungry again, teach them how to fish and they will master the craft, quickly. Necessity is always the mother of invention.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48a901e5b159606edbf98cb6dd3f15f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Scapegoating</title><link>https://www.spreaker.com/episode/the-power-of-scapegoating--10049242</link><description><![CDATA[You are better than those things you bid in blame. You are better than those people that you still hold responsible for your pain and you can come out of this, assured and reassured that all is well and all is how YOU want it to be. Let's GO!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10049242</guid><pubDate>Tue, 06 Dec 2016 15:06:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10049242/draft_1481035695248728.mp3" length="0" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca1653d2-71c9-4ccc-a072-24c6c34e6d98/ca1653d2-71c9-4ccc-a072-24c6c34e6d98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca1653d2-71c9-4ccc-a072-24c6c34e6d98/ca1653d2-71c9-4ccc-a072-24c6c34e6d98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca1653d2-71c9-4ccc-a072-24c6c34e6d98/ca1653d2-71c9-4ccc-a072-24c6c34e6d98.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>You are better than those things you bid in blame. You are better than those people that you still hold responsible for your pain and you can come out of this, assured and reassured that all is well and all is how YOU want it to be. Let's GO!</itunes:subtitle><itunes:summary><![CDATA[You are better than those things you bid in blame. You are better than those people that you still hold responsible for your pain and you can come out of this, assured and reassured that all is well and all is how YOU want it to be. Let's GO!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48a901e5b159606edbf98cb6dd3f15f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Reaching Back</title><link>https://www.spreaker.com/episode/the-power-of-reaching-back--10025772</link><description><![CDATA[If you ever wondered "where the wisdom went", try sitting at the feet of the local elders and see how rich those "Living Libraries" really are.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10025772</guid><pubDate>Sat, 03 Dec 2016 02:04:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10025772/draft_1480729615800902.mp3" length="0" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/012cd2a7-dbea-40f6-83c8-2bebbb0638d6/012cd2a7-dbea-40f6-83c8-2bebbb0638d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/012cd2a7-dbea-40f6-83c8-2bebbb0638d6/012cd2a7-dbea-40f6-83c8-2bebbb0638d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/012cd2a7-dbea-40f6-83c8-2bebbb0638d6/012cd2a7-dbea-40f6-83c8-2bebbb0638d6.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>If you ever wondered "where the wisdom went", try sitting at the feet of the local elders and see how rich those "Living Libraries" really are.</itunes:subtitle><itunes:summary><![CDATA[If you ever wondered "where the wisdom went", try sitting at the feet of the local elders and see how rich those "Living Libraries" really are.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48a901e5b159606edbf98cb6dd3f15f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Personality</title><link>https://www.spreaker.com/episode/the-power-of-personality--9998789</link><description><![CDATA[When you are called to be great there is a price to pay, but it's always affordable to any budgeted mind!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9998789</guid><pubDate>Tue, 29 Nov 2016 19:03:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9998789/draft_1480445210455456.mp3" length="0" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/33ad757f-52bc-4be8-ac5f-6fd9d07154a4/33ad757f-52bc-4be8-ac5f-6fd9d07154a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33ad757f-52bc-4be8-ac5f-6fd9d07154a4/33ad757f-52bc-4be8-ac5f-6fd9d07154a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33ad757f-52bc-4be8-ac5f-6fd9d07154a4/33ad757f-52bc-4be8-ac5f-6fd9d07154a4.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>When you are called to be great there is a price to pay, but it's always affordable to any budgeted mind!</itunes:subtitle><itunes:summary><![CDATA[When you are called to be great there is a price to pay, but it's always affordable to any budgeted mind!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48a901e5b159606edbf98cb6dd3f15f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Integrity</title><link>https://www.spreaker.com/episode/the-power-of-integrity--9907802</link><description><![CDATA[You are greater than the energy of the half-a**ed mindset. So stand on your square and defend the truth...everytime<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9907802</guid><pubDate>Fri, 18 Nov 2016 17:39:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9907802/draft_1479489773100399.mp3" length="0" type="audio/mpeg"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>You are greater than the energy of the half-a**ed mindset. So stand on your square and defend the truth...everytime</itunes:subtitle><itunes:summary><![CDATA[You are greater than the energy of the half-a**ed mindset. So stand on your square and defend the truth...everytime<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>892</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48a901e5b159606edbf98cb6dd3f15f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You are your own validation</title><link>https://www.spreaker.com/episode/you-are-your-own-validation--9891672</link><description><![CDATA[Validation from a celebrity, a corporation or a piece of paper is not what is important, it's the work that we do collectively that promotes our best fame!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9891672</guid><pubDate>Thu, 17 Nov 2016 00:17:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9891672/draft_1479340579203386.mp3" length="0" type="audio/mpeg"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>Validation from a celebrity, a corporation or a piece of paper is not what is important, it's the work that we do collectively that promotes our best fame!</itunes:subtitle><itunes:summary><![CDATA[Validation from a celebrity, a corporation or a piece of paper is not what is important, it's the work that we do collectively that promotes our best fame!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>891</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48a901e5b159606edbf98cb6dd3f15f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of LACK</title><link>https://www.spreaker.com/episode/the-power-of-lack--9842922</link><description><![CDATA[Setting a new focus to bring forward what you WANT!!!!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9842922</guid><pubDate>Thu, 10 Nov 2016 15:06:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9842922/draft_147878935520052.mp3" length="0" type="audio/mpeg"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>Setting a new focus to bring forward what you WANT!!!!</itunes:subtitle><itunes:summary><![CDATA[Setting a new focus to bring forward what you WANT!!!!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48a901e5b159606edbf98cb6dd3f15f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal vs. Purpose</title><link>https://www.spreaker.com/episode/goal-vs-purpose--9792048</link><description><![CDATA[Helping yourself to a heaping dose of the greater goal to explode your purpose!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9792048</guid><pubDate>Thu, 03 Nov 2016 23:14:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9792048/draft_1478213855731531.mp3" length="0" type="audio/mpeg"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>Helping yourself to a heaping dose of the greater goal to explode your purpose!</itunes:subtitle><itunes:summary><![CDATA[Helping yourself to a heaping dose of the greater goal to explode your purpose!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>empowerment,growth,self-improvement,self-love,self-realization</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48a901e5b159606edbf98cb6dd3f15f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Ode To Being "Enough"</title><link>https://www.spreaker.com/episode/an-ode-to-being-enough--9776263</link><description><![CDATA[You are enough....just as you are!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9776263</guid><pubDate>Wed, 02 Nov 2016 01:01:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9776263/draft_1478047522790379.mp3" length="0" type="audio/mpeg"/><itunes:author>Dr. Ameena Ali</itunes:author><itunes:subtitle>You are enough....just as you are!</itunes:subtitle><itunes:summary><![CDATA[You are enough....just as you are!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/one-fierce-podcast--2018436/support</a>.<br /><br />This podcast is for current and rising survivors of <b>Domestic Violence</b> and I<b>ntimate Partner Violence</b>. This Podcast is to learn and love from experiences of those that are Victors from DV/IPV but is not meant to replace, infer or deny medical and/or professional mental health care. This show dispatched from the United States, so if you are feeling suicidal or homicidal, please dial 988 or 911 for help or services you need.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>positivity,self-esteem,self-improvement,self-realization</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8479b968fc7f9b67bd4cff75cdbef616.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
