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language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4db70926-1487-44c6-8e62-3c098cd347cd/4db70926-1487-44c6-8e62-3c098cd347cd.vtt" type="text/vtt" language="en"/><itunes:author>MadSiss Productions</itunes:author><itunes:duration>2686</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8003ca46ebd287c9fc87170fb8b0c370.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 46 Featuring Natalie Boss, Spots Dietitian and BJJ Purple Belt</title><link>https://www.spreaker.com/episode/episode-46-featuring-natalie-boss-spots-dietitian-and-bjj-purple-belt--15258132</link><description><![CDATA[Episode 46 featured Natalie Boss, or as  she's better know as, Nattie Boss.  Nattie Boss is a Sports Dietitian and Brazilian Jiu Jitsu PurpleBelt that competes on a high level of competition.  In fact, she'll be competing in the Fight2Win Pro 81 next weekend in Philly.    Natalie is also a personal trainer and you can find her on YouTube and also at her webpage, Body By Boss.  You can also find her on Facebook.   We're super happy that Natalie came on the show and shared some of her knowledge with us.    As usual, thank you to our sponsors at Da Firma Kimono Company and Menehune Soaps.   Find us on iTunes    Throwin' Down With Andy and Ricardo is a MadSiss Productions podcast.]]></description><guid isPermaLink="false">9007a271270045d4af60eb8910d8d54d</guid><pubDate>Sat, 15 Nov 2025 03:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15258132/natalie_boss.mp3" length="41618518" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/931ce2a1-4011-4225-9d8d-95860db19ea6/931ce2a1-4011-4225-9d8d-95860db19ea6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/931ce2a1-4011-4225-9d8d-95860db19ea6/931ce2a1-4011-4225-9d8d-95860db19ea6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/931ce2a1-4011-4225-9d8d-95860db19ea6/931ce2a1-4011-4225-9d8d-95860db19ea6.vtt" type="text/vtt" language="en"/><itunes:author>MadSiss Productions</itunes:author><itunes:subtitle>Episode 46 featured Natalie Boss, or as  she's better know as, Nattie Boss.  Nattie Boss is a Sports Dietitian and Brazilian Jiu Jitsu PurpleBelt that competes on a high level of competition.  In fact, she'll be competing in the Fight2Win Pro 81 next...</itunes:subtitle><itunes:summary><![CDATA[Episode 46 featured Natalie Boss, or as  she's better know as, Nattie Boss.  Nattie Boss is a Sports Dietitian and Brazilian Jiu Jitsu PurpleBelt that competes on a high level of competition.  In fact, she'll be competing in the Fight2Win Pro 81 next weekend in Philly.    Natalie is also a personal trainer and you can find her on YouTube and also at her webpage, Body By Boss.  You can also find her on Facebook.   We're super happy that Natalie came on the show and shared some of her knowledge with us.    As usual, thank you to our sponsors at Da Firma Kimono Company and Menehune Soaps.   Find us on iTunes    Throwin' Down With Andy and Ricardo is a MadSiss Productions podcast.]]></itunes:summary><itunes:duration>4106</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2dc6cc6e693e1347732f02f7ed8a573.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 45</title><link>https://www.spreaker.com/episode/episode-45--14843302</link><description><![CDATA[Andy and Ricardo are back with episode 45.  They discuss the Makenzie Dern weigh-in debacle, Da Firma Training Center's Grand Opening Super Seminar in September, Java Jitsu and more. Here's the Link to Makenzie Dern defeating the Judo black belts Be Sure to check out Professor Rodrigo Artilheiro in the new show Knife or Death. Finally, if you're into coffee check out Nick at Forte Legato.   Thanks again to our sponsors Da Firma Kimono Company and Menehune Soaps ]]></description><guid isPermaLink="false">508e9d18183a4358ae47e6651339360c</guid><pubDate>Mon, 21 Apr 2025 03:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14843302/tdwaar_ep_45.mp3" length="49266827" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d176feb7-3b7d-402b-a6f6-b8fe841ac1bd/d176feb7-3b7d-402b-a6f6-b8fe841ac1bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d176feb7-3b7d-402b-a6f6-b8fe841ac1bd/d176feb7-3b7d-402b-a6f6-b8fe841ac1bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d176feb7-3b7d-402b-a6f6-b8fe841ac1bd/d176feb7-3b7d-402b-a6f6-b8fe841ac1bd.vtt" type="text/vtt" language="en"/><itunes:author>MadSiss Productions</itunes:author><itunes:subtitle>Andy and Ricardo are back with episode 45.  They discuss the Makenzie Dern weigh-in debacle, Da Firma Training Center's Grand Opening Super Seminar in September, Java Jitsu and more. Here's the Link to Makenzie Dern defeating the Judo black belts Be...</itunes:subtitle><itunes:summary><![CDATA[Andy and Ricardo are back with episode 45.  They discuss the Makenzie Dern weigh-in debacle, Da Firma Training Center's Grand Opening Super Seminar in September, Java Jitsu and more. Here's the Link to Makenzie Dern defeating the Judo black belts Be Sure to check out Professor Rodrigo Artilheiro in the new show Knife or Death. Finally, if you're into coffee check out Nick at Forte Legato.   Thanks again to our sponsors Da Firma Kimono Company and Menehune Soaps ]]></itunes:summary><itunes:duration>3080</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2dc6cc6e693e1347732f02f7ed8a573.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 44, Andy, Ricardo and Chad</title><link>https://www.spreaker.com/episode/episode-44-andy-ricardo-and-chad--14483584</link><description><![CDATA[We're back with Episode 44.  Professor Ricardo is in Washington DC with the team for the IBJJF tournament, but he calls into the show.   Chad joins us again and we discuss the IBJJF tournament, happenings at the new place, upcoming events and so much more.   Be sure to check out our sponsors at Da Firma Kimono Company and Menehune Soaps]]></description><guid isPermaLink="false">193bc1095066add68d2be34ed53f3cca</guid><pubDate>Sun, 08 Apr 2018 03:24:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14483584/episode_44_tdwaar.mp3" length="129075479" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/08645170-042c-421c-9df4-15e49c927d10/08645170-042c-421c-9df4-15e49c927d10.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08645170-042c-421c-9df4-15e49c927d10/08645170-042c-421c-9df4-15e49c927d10.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08645170-042c-421c-9df4-15e49c927d10/08645170-042c-421c-9df4-15e49c927d10.vtt" type="text/vtt" language="en"/><itunes:author>MadSiss Productions</itunes:author><itunes:subtitle>We're back with Episode 44.  Professor Ricardo is in Washington DC with the team for the IBJJF tournament, but he calls into the show.   Chad joins us again and we discuss the IBJJF tournament, happenings at the new place, upcoming events and so much...</itunes:subtitle><itunes:summary><![CDATA[We're back with Episode 44.  Professor Ricardo is in Washington DC with the team for the IBJJF tournament, but he calls into the show.   Chad joins us again and we discuss the IBJJF tournament, happenings at the new place, upcoming events and so much more.   Be sure to check out our sponsors at Da Firma Kimono Company and Menehune Soaps]]></itunes:summary><itunes:duration>4010</itunes:duration><itunes:keywords>bjj,company,da,dfkc,firma,jitsu,jiu,judo,kimono,menehune,mma,podcast,soaps,tdwaar</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2dc6cc6e693e1347732f02f7ed8a573.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mr. Jiu Jitsu</title><link>https://www.spreaker.com/episode/mr-jiu-jitsu--14153714</link><description><![CDATA[Professor Ricardo is up in Maryland this week to participate in Kristen DeBruycker's seminar, so Chad stepped up and filled in for him. We had the opportunity to have a gentleman who's Facebook following is rising rapidly.  Mike "Mr. JiuJitsu" Mihas joins us for episode 44.  Mike has a following of around 171,639 on his Facebook page.  Mr. Jiu Jitsu posts vlogs related to jiu jitsu and other topics on his page, and he tells it like it is.  Love him or not, his posts are intelligent, thought provoking and entertaining. He's a great guy and it felt like we've known him forever.  If you're in the Ohio area and looking for some great training, stop into Next Level Martial Arts and say hello. Check him out on Facebook, Instagram, and his YouTube channel. As usual, we want to thank our sponsors Da Firma Kimono Company, Menehune Soaps and Madsiss Productions. Also, a special shoutout to MMA Podcast for hosting the show.  Check them out at MMApodcast.com/bjj   Thanks for listening.  Now get back out on those mats and train!]]></description><guid isPermaLink="false">f6915416901f5a680ff719ce4a513bd1</guid><pubDate>Sat, 17 Feb 2018 01:39:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14153714/mr_jiu_jitsu_final.mp3" length="53881625" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e59678e4-d9d1-48ba-9caf-637b68c34fab/e59678e4-d9d1-48ba-9caf-637b68c34fab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e59678e4-d9d1-48ba-9caf-637b68c34fab/e59678e4-d9d1-48ba-9caf-637b68c34fab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e59678e4-d9d1-48ba-9caf-637b68c34fab/e59678e4-d9d1-48ba-9caf-637b68c34fab.vtt" type="text/vtt" language="en"/><itunes:author>MadSiss Productions</itunes:author><itunes:subtitle>Professor Ricardo is up in Maryland this week to participate in Kristen DeBruycker's seminar, so Chad stepped up and filled in for him. We had the opportunity to have a gentleman who's Facebook following is rising rapidly.  Mike "Mr. JiuJitsu" Mihas...</itunes:subtitle><itunes:summary><![CDATA[Professor Ricardo is up in Maryland this week to participate in Kristen DeBruycker's seminar, so Chad stepped up and filled in for him. We had the opportunity to have a gentleman who's Facebook following is rising rapidly.  Mike "Mr. JiuJitsu" Mihas joins us for episode 44.  Mike has a following of around 171,639 on his Facebook page.  Mr. Jiu Jitsu posts vlogs related to jiu jitsu and other topics on his page, and he tells it like it is.  Love him or not, his posts are intelligent, thought provoking and entertaining. He's a great guy and it felt like we've known him forever.  If you're in the Ohio area and looking for some great training, stop into Next Level Martial Arts and say hello. Check him out on Facebook, Instagram, and his YouTube channel. As usual, we want to thank our sponsors Da Firma Kimono Company, Menehune Soaps and Madsiss Productions. Also, a special shoutout to MMA Podcast for hosting the show.  Check them out at MMApodcast.com/bjj   Thanks for listening.  Now get back out on those mats and train!]]></itunes:summary><itunes:duration>3368</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2dc6cc6e693e1347732f02f7ed8a573.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
