https://www.spreaker.com/podcast/many-ways-at-once--1968236
Powerful, thoughtful, intelligent, humorous, insightful and inquisitive conversations on the complexity of humans and the world we live in.

We set out to tackle all kinds of topics, often coaching one another through our own challenges, and offer up insights, tools, and strategies to move forward powerfully as a complex and creative being in an equally complex world.

Open discussion...
Critical thinking...
Hilarious commentary...
Feel good stories....
Creative and curious...
Probing questions that evoke thought...
Coaching to bring effective change to our world!]]>enSociety & CultureCopyright Justice Reignhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/413391db32d79875f80576652f16a6c3.jpghttps://www.spreaker.com/podcast/many-ways-at-once--1968236Wed, 10 Dec 2025 06:52:55 +0000Justice ReignJustice Reignmanywaysatonce@gmail.comCulture and coaching podcast with two multi-faceted and complex hosts: Dr. LéNetta Banks-Williams, PhD in Human Services and Justice Calo Reign, MBA in Sustainable Systems. Powerful, thoughtful, intelligent, humorous, insightful and inquisitive...
Powerful, thoughtful, intelligent, humorous, insightful and inquisitive conversations on the complexity of humans and the world we live in.

We set out to tackle all kinds of topics, often coaching one another through our own challenges, and offer up insights, tools, and strategies to move forward powerfully as a complex and creative being in an equally complex world.

Open discussion...
Critical thinking...
Hilarious commentary...
Feel good stories....
Creative and curious...
Probing questions that evoke thought...
Coaching to bring effective change to our world!]]>yesepisodichttps://www.spreaker.com/episode/transgenderism-gender-identity--11437641https://api.spreaker.com/episode/11437641Tue, 21 Mar 2017 00:57:48 +0000Justice ReignWhat does it mean to be transgender and what are the practical challenges faced by transgender persons? We are joined by Kris Undsderfer, a trans male, veteran and founder of Stand Up, a social group created to unify targeted and oppressed populations...4040bathrooms,gender_identity,intersectionality,transgendercleanfullhttps://www.spreaker.com/episode/open-poly-sex-positivity-panel-a--11325609
Tanya Brakeman, a self-described straight, monogamish, kinky, predominantly lifestyle Domina to power hungry submissive by occasion. Creator of Revel: The Audacity of Ecstasy, a course that helps people revive their original values sets and their unique power dynamic.

Jacob Rodvelt-Gamlieli, Gay Lover, Entertainer, Dance Instructor, Performing Artist, Comedian, Travel Enthusiast, Fitness Addict, and Event Organizer who flows between open and monogamous relationships.

Cathy Octave McGowen and Brian Gilmore: Brian self-identifies as a straight poly/swinger, and Cathy identifies as a Bi poly/swinger. They are both new to open relationships and in relationship with one another.

How does someone break away from the very strong societal pull to traditional relationships? How do these relationships work, and what, if any, is the benefit to them. We had a great conversation surrounding it all!]]>https://api.spreaker.com/episode/11325609Mon, 06 Mar 2017 21:33:48 +0000Justice ReignToday Justice Cālo Reign and Dr. LéNetta Banks facilitated a panel discussion around open, polyamorous, and/or sex-positive relationships. The panel consisted of a diverse group of people who subscribe to non-traditional relationships: Tanya...
Tanya Brakeman, a self-described straight, monogamish, kinky, predominantly lifestyle Domina to power hungry submissive by occasion. Creator of Revel: The Audacity of Ecstasy, a course that helps people revive their original values sets and their unique power dynamic.

Jacob Rodvelt-Gamlieli, Gay Lover, Entertainer, Dance Instructor, Performing Artist, Comedian, Travel Enthusiast, Fitness Addict, and Event Organizer who flows between open and monogamous relationships.

Cathy Octave McGowen and Brian Gilmore: Brian self-identifies as a straight poly/swinger, and Cathy identifies as a Bi poly/swinger. They are both new to open relationships and in relationship with one another.

How does someone break away from the very strong societal pull to traditional relationships? How do these relationships work, and what, if any, is the benefit to them. We had a great conversation surrounding it all!]]>4163openrelationships,polyamorous,relationships,sexpositive,swingerscleanfullhttps://www.spreaker.com/episode/turning-personal-micro-changes-into-macro-transformation--11233398
What can we learn from doing personal internal work to transcend our own personal limits and move through fear and discomfort on a personal level, and how do the processes and lessons we experience in our personal work teach us about macro transformation of our communities and institutions.
Justice Cālo Reign and LeNetta Banks Williams use personal examples involving personal choices around education and self-expression to make the case for effective patterns of creating societal and institutional change.]]>https://api.spreaker.com/episode/11233398Tue, 28 Feb 2017 01:01:59 +0000Justice ReignWhat can we learn from doing personal internal to transcend our own personal limits and work to move through fear and discomfort on a personal level, and how do the processes and lessons we experience in our personal work teach us about macro...
What can we learn from doing personal internal work to transcend our own personal limits and move through fear and discomfort on a personal level, and how do the processes and lessons we experience in our personal work teach us about macro transformation of our communities and institutions.
Justice Cālo Reign and LeNetta Banks Williams use personal examples involving personal choices around education and self-expression to make the case for effective patterns of creating societal and institutional change.]]>4163fear,home_school,micro_vs_macro,oscars2017,transformationcleanfullhttps://www.spreaker.com/episode/i-am-hurting--10993370https://api.spreaker.com/episode/10993370Tue, 21 Feb 2017 13:47:14 +0000Justice ReignTrump has been President for about 30 days, and it seems that Dr. Banks is going to have to talk Justice Cālo Reign down. This candid conversation between two coaches and friends was necessary in preserving sanity and practicing self-care.3831cognitivedissonance,resist,sanity,selfcare,trumpsamericayesfullhttps://www.spreaker.com/episode/international-intersectionality-w-foz-meadows-aus--10768518https://api.spreaker.com/episode/10768518Tue, 14 Feb 2017 00:58:09 +0000Justice ReignWe are so excited to bring our first international guest on the show in Australian, gender queer, author and writer, Foz Meadows. We had an intriguing dicussion on how some outside the US are dealing with and processing the moves of the Republican...4762australia,gender,international-relations,intersectionality,raceyesfullhttps://www.spreaker.com/episode/the-politics-of-entertainment-w-almond-brown--10588575
We talk about how the entertainment industry can help or hurt the cause of freedom and equality.]]>https://api.spreaker.com/episode/10588575Tue, 07 Feb 2017 02:50:07 +0000Justice ReignAlmond Brown is a DJ, producer, musician, singer, and personality and icon in the Seattle house music community. He's been a outspoken advocate for years and is not slowing down at all with the onslaught being waged against historically oppressed...
We talk about how the entertainment industry can help or hurt the cause of freedom and equality.]]>3954entertainment,housemusic,kellyanneconway,seattle,trumpyesfullhttps://www.spreaker.com/episode/participatory-economics-w-rachel-williams-mba--10458115
Rachel is a strategic idealist who loves to create alignment between big ideas and practical action. She is the owner and principle at Gift of Good Work, a consultancy providing business strategy and financial management support to business owners, entrepreneurs and organizations. Her diverse experience includes managing sales for her family's organic farm and managing home construction for Habitat for Humanity. She holds a MBA in Sustainable Systems from Bainbridge Graduate Institute, where she also served as a Teaching Fellow in Finance. Rachel currently lives and works in Port Towsend, WA, where she is immersed in exploring cooperative and collaborative models for doing business.

Of course, we lead with current events. Trump, DAPL, and more...]]>https://api.spreaker.com/episode/10458115Wed, 01 Feb 2017 17:51:52 +0000Justice ReignMarching is not enough. We've go to participate in changing the system, and since economics rules the world, we brought on Rachel Williams, MBA, to talk about different entities that help us participate more in ownership and operations of business....
Rachel is a strategic idealist who loves to create alignment between big ideas and practical action. She is the owner and principle at Gift of Good Work, a consultancy providing business strategy and financial management support to business owners, entrepreneurs and organizations. Her diverse experience includes managing sales for her family's organic farm and managing home construction for Habitat for Humanity. She holds a MBA in Sustainable Systems from Bainbridge Graduate Institute, where she also served as a Teaching Fellow in Finance. Rachel currently lives and works in Port Towsend, WA, where she is immersed in exploring cooperative and collaborative models for doing business.

Of course, we lead with current events. Trump, DAPL, and more...]]>4579cooperatives,coops,economics,ownership,trumpcleanfullhttps://www.spreaker.com/episode/earthships-seattle-w-jamie-carma-owens--10371549
We begin with the many current events from the week. The Injustice Boycotts full court press to #raisetheage and make sure the tragedy to Kalief Browder doesn't happen again. We spoke about the congressional hearing of Betsy Devos, the inauguration of President Trump, his administrations use of alternative facts, and the push back from 2.9 women/men all over the country who marched the next day.

Join us as we always remain, many ways at once.]]>https://api.spreaker.com/episode/10371549Tue, 24 Jan 2017 00:47:47 +0000Justice ReignOur hosts were joined today by Jamie Carma Owens, co-founder of Earthship Seattle, a new organization that seeks to educate and pave the way for radically sustainable buildings. How can we learn more about alternative ways of living, and not just...
We begin with the many current events from the week. The Injustice Boycotts full court press to #raisetheage and make sure the tragedy to Kalief Browder doesn't happen again. We spoke about the congressional hearing of Betsy Devos, the inauguration of President Trump, his administrations use of alternative facts, and the push back from 2.9 women/men all over the country who marched the next day.

Join us as we always remain, many ways at once.]]>5040earthship,inauguration2017,injusticeboycott,kaliefbrowder,sustainable-buildingyesfullhttps://www.spreaker.com/episode/hidden-figures--10330318
Our discussion went many ways, but we settled on talking about hidden figures. Both the movie, and the countless people of color who have fought for, loved on, and advanced this country with little to know acknowledgement, or out right denial or burial of the truth.

Those of us who have been hidden, refuse to remain hidden any longer.]]>https://api.spreaker.com/episode/10330318Wed, 18 Jan 2017 01:45:58 +0000Justice ReignOn MLK Jr Day we are reminded of the leadership and organizing power that the Black church once had. Today it seems embroiled in scandal and political compromise. Our current events discussion led us to the death of Bishop Eddie Long and the impact...
Our discussion went many ways, but we settled on talking about hidden figures. Both the movie, and the countless people of color who have fought for, loved on, and advanced this country with little to know acknowledgement, or out right denial or burial of the truth.

Those of us who have been hidden, refuse to remain hidden any longer.]]>4114bishopeddielong,hiddenfigures,mlk,trumpscandalcleanfullhttps://www.spreaker.com/episode/identity-formation-pt-2-w-lillian-afful-straton--10278968All of our commentary around current events was leading into a conversation on identity formation and the influencing factors that shape it.

Joined by Lillian Afful-Straton, a performer, model, activist, entrepreneur, and the daughter of a Ghanian Chief and a Black American mother who lived in Detroit during the height of the Civil Rights Movement, raised in the suburbs of Seattle.

How do all of these external factors contribute to our identity formation and what does that mean in the world of identity politics and privilege?]]>https://api.spreaker.com/episode/10278968Tue, 10 Jan 2017 21:30:43 +0000Justice ReignPart 2 All of our commentary around current events was leading into a conversation on identity formation and the influencing factors that shape it. Joined by Lillian Afful-Straton, a performer, model, activist, entrepreneur, and the daughter of a...All of our commentary around current events was leading into a conversation on identity formation and the influencing factors that shape it.

Joined by Lillian Afful-Straton, a performer, model, activist, entrepreneur, and the daughter of a Ghanian Chief and a Black American mother who lived in Detroit during the height of the Civil Rights Movement, raised in the suburbs of Seattle.

How do all of these external factors contribute to our identity formation and what does that mean in the world of identity politics and privilege?]]>2975cultural,formation,identity,privilege,race-relationsyesfullhttps://www.spreaker.com/episode/identity-formation-pt-w-lillian-afful-straton--10275341
We discus the toruture of vulnerable populations, We discuss the Golden Globes, representation in media and Meryl Streeps epic acceptance award. We also discuss Kim Burrell's challenges with preaching her views on the LGBT community in church.

All leading into a conversation on identity formation and the influencing factors that shape it.

Joined by Lillian Afful-Straton, a performer, model, activist, entrepreneur, and the daughter of a Ghanian Chief and a Black American mother who lived in Detroit during the height of the Civil Rights Movement.]]>https://api.spreaker.com/episode/10275341Tue, 10 Jan 2017 11:48:08 +0000Justice ReignIt is our first episode of 2017, we've got Dr. LéNetta Banks back at the hosting helm with Justice Calo Reign, and we've had so much to talk about we had to break it up into a two part episode. We discus the toruture of vulnerable populations, We...
We discus the toruture of vulnerable populations, We discuss the Golden Globes, representation in media and Meryl Streeps epic acceptance award. We also discuss Kim Burrell's challenges with preaching her views on the LGBT community in church.

All leading into a conversation on identity formation and the influencing factors that shape it.

Joined by Lillian Afful-Straton, a performer, model, activist, entrepreneur, and the daughter of a Ghanian Chief and a Black American mother who lived in Detroit during the height of the Civil Rights Movement.]]>3891goldenglobes,hatecrime,kimburrell,lgbt,merylstreepyesfullhttps://www.spreaker.com/episode/my-dilemma-with-god-w-peter-schulte--10143097
We explore the powerful impact our core beliefs have on our worldview, and the impact these beliefs have on our adherence to or rejection of the current systems.

Joined by guest host, current Master Cosmetologist and former USAF Academy Graduate and Air Force Captain, Carol Long, we explore the many ways current events interact with us before we move into our focus on religion, spirituality, and unearthing and exploring our core beliefs.]]>https://api.spreaker.com/episode/10143097Tue, 20 Dec 2016 00:24:22 +0000Justice ReignWe're all many ways at once. Can that mean you are an atheist and believe in God at the same time? We are joined by guest, Peter Schulte, Founder and Editor-in-Chief of Kindling, a 'new systems' online magazine. We explore the powerful impact our...
We explore the powerful impact our core beliefs have on our worldview, and the impact these beliefs have on our adherence to or rejection of the current systems.

Joined by guest host, current Master Cosmetologist and former USAF Academy Graduate and Air Force Captain, Carol Long, we explore the many ways current events interact with us before we move into our focus on religion, spirituality, and unearthing and exploring our core beliefs.]]>5446connection,corebeliefs,religion,spirituality,worldviewyesfullhttps://www.spreaker.com/episode/whitewashed-militant-black-folks-w-alma-constable--10095010
We also discuss the current events of the week and unpack how events have got each of us feeling 'Some Kind of Way!'.]]>https://api.spreaker.com/episode/10095010Tue, 13 Dec 2016 05:52:20 +0000Justice ReignHow can someone be both "whitewashed' and a "militant black" at the same time? Dr. LéNetta Banks and Justice Calo Reign are joined by activist and social entrepreneur Alma Lorraine Bone Constable, Founder of Tayasola, to discuss the toll residing...
We also discuss the current events of the week and unpack how events have got each of us feeling 'Some Kind of Way!'.]]>4133fakenews,labels,race,russianhack,trumpyesfullhttps://www.spreaker.com/episode/better-human-beings-in-2017--10043699https://api.spreaker.com/episode/10043699Mon, 05 Dec 2016 21:14:26 +0000Justice ReignAs we wake up to our own involvement in exploitive or harmful systems will we have enough fortitude to ask ourselves the uncomfortable questions? What will it take for us to commit to being a better version of ourselves in the coming year?18922017,coaching,newyears,resolutions,self-developmentcleanfullhttps://www.spreaker.com/episode/you-re-not-woke-you-re-waking-up--9990921https://api.spreaker.com/episode/9990921Mon, 28 Nov 2016 21:53:21 +0000Justice ReignWhat does it mean to be "Woke" and can any of us really claim to be woke? Dr LéNetta Banks and Justice Calo Reign explore what it means to be an ally, what it means to be woke and the process to awaken to the systems and cultural constraints that we...3802ally,injusticeboycott,standingrock,staywoke,wokeyesfullhttps://www.spreaker.com/episode/the-aftermath--9875231https://api.spreaker.com/episode/9875231Mon, 14 Nov 2016 22:53:01 +0000Justice ReignHow do you process the aftermath of emotionally impactful situations in your life? Dr. LéNetta Banks and Justice Calo Reign process the aftermath of turning 40, Veterans Day, and the country's response to the election of President-Elect Donald Trump.4967aftermath,election2016,trump,turning_40,veterans_daycleanfullhttps://www.spreaker.com/episode/election-day-2016-what-now--9827445https://api.spreaker.com/episode/9827445Tue, 08 Nov 2016 17:50:32 +0000Justice ReignWe've heard so many feeling conflicted and Many Ways At Once about their voting choices this election cycle. Dr. LéNetta Banks and Justice Calo Reign sat down yesterday to discuss their struggle with the vote, the implications of their votes, and what...3452election2016,hillary2016,johnson2016,stein2016,trump2016cleanfullhttps://www.spreaker.com/episode/self-care-is-not-optional--9774473https://api.spreaker.com/episode/9774473Tue, 01 Nov 2016 19:42:00 +0000Justice ReignSelf-care is necessary. It doesn’t need to be difficult. It does need to be mindful. It does need to be consistent. And if you can do it in conjunction with community, you can get even more from it.1773coaching,intentions,mindfulness,positive-psychology,self-carecleanfullhttps://www.spreaker.com/episode/the-system-is-broken-i-still-need-to-thrive-an-intro-to-26daysofintention--9722082https://api.spreaker.com/episode/9722082Wed, 26 Oct 2016 13:00:07 +0000Justice ReignWith all of the negative responses to the election cycle and the period of transition that the entire globe seems to be in, we thought it important to talk about how to thrive regardless of the system. It begins with strengthening who we are as...187426daysofintention,consciousness,intentions,mindfulness,motivationalcleanfullhttps://www.spreaker.com/episode/help-i-have-trump-supporting-friends--9659494https://api.spreaker.com/episode/9659494Wed, 19 Oct 2016 10:00:22 +0000Justice ReignFor many people and in many ways this election season has been stressful. Politically, how can we be many ways at once and what does that means for our social systems? Dr. LéNetta Banks and Justice Calo Reign discuss the history behind their political...2956campaign,election2016,politics,presidential_election,trump_supporterscleanfullhttps://www.spreaker.com/episode/survivor-to-champion-domestic-violence--9611193https://api.spreaker.com/episode/9611193Wed, 12 Oct 2016 13:00:25 +0000Justice ReignOctober is Domestic Violence Awareness Month, and Dr. LéNetta Banks whose doctoral work centers on Human Services and the Re-victimization of DV survivors, takes us through a masterclass on one of the greatest epidemics of our time effecting as many...2195awareness,domesticviolence,rapeculture,revictimization,survivorcleanfullhttps://www.spreaker.com/episode/i-am-many-ways-at-once--9606083https://api.spreaker.com/episode/9606083Mon, 10 Oct 2016 11:30:25 +0000Justice ReignDoes our society try to pigeon hole you and force you into a narrow box? What would happen if you celebrated your many facets and explored your many sides? Justice Calo Reign and Dr. LéNetta Banks introduce the concept of "Many Ways At Once" to the...1892commentary,culture,development,psychology,talkcleanfull