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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>LIVE for yourself</title><link>https://www.spreaker.com/show/live-for-yourself</link><description><![CDATA[Welcome to The LIVE for Yourself Podcast - with your host Benjamin Ritter, MBA, MPH, executive and personal consultant in the fields of life, dating and relationships. In each episode we discuss anything and everything related to health, wealth, and happiness. Thanks for listening and it's time you started living for yourself.<br /><br />Interested in personal consulting; go to LiveforYourselfConsulting.com and submit your request today. Send questions and comments to; <a href="mailto:Contact@LiveforYourselfconsulting.com">Contact@LiveforYourselfconsulting.com</a>. Subscribe and if you enjoy the show please share with a friend and leave a review on iTunes.]]></description><atom:link href="https://www.spreaker.com/show/1940563/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Benjamin Ritter</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b9d06abdc1a6521f6472fb1e3e99a38.jpg</url><title>LIVE for yourself</title><link>https://www.spreaker.com/show/live-for-yourself</link></image><lastBuildDate>Sat, 17 Sep 2016 16:24:52 +0000</lastBuildDate><itunes:author>Benjamin Ritter</itunes:author><itunes:owner><itunes:name>Benjamin Ritter</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b9d06abdc1a6521f6472fb1e3e99a38.jpg"/><itunes:subtitle>Welcome to The LIVE for Yourself Podcast - with your host Benjamin Ritter, MBA, MPH, executive and personal consultant in the fields of life, dating and relationships. In each episode we discuss anything and everything related to health, wealth, and...</itunes:subtitle><itunes:summary><![CDATA[Welcome to The LIVE for Yourself Podcast - with your host Benjamin Ritter, MBA, MPH, executive and personal consultant in the fields of life, dating and relationships. In each episode we discuss anything and everything related to health, wealth, and happiness. Thanks for listening and it's time you started living for yourself.<br /><br />Interested in personal consulting; go to LiveforYourselfConsulting.com and submit your request today. Send questions and comments to; <a href="mailto:Contact@LiveforYourselfconsulting.com">Contact@LiveforYourselfconsulting.com</a>. Subscribe and if you enjoy the show please share with a friend and leave a review on iTunes.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Benjamin Ritter</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b9d06abdc1a6521f6472fb1e3e99a38.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Welcome to The LIVE for Yourself Podcast - with your host Benjamin Ritter, MBA, MPH, executive and personal consultant in the fields of life, dating and relationships. In each episode we discuss anything and everything related to health, wealth, and happiness. Thanks for listening and it's time you started living for yourself.

Interested in personal consulting; go to LiveforYourselfConsulting.com and submit your request today. Send questions and comments to; Contact@LiveforYourselfconsulting.com. Subscribe and if you enjoy the show please share with a friend and leave a review on iTunes.</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>Yes</googleplay:explicit><item><title>Your Type with Scot McKay of X &amp; Y Communications</title><link>https://www.spreaker.com/user/9216225/your-type-with-scot-mckay-of-x-y-communi</link><description><![CDATA[In this episode I have the pleasure of interviewing Scot McKay of X & Y Communications. We discussed the concept of type, having a type, and the core of what we all want in a relationship. <br /><br />To find out more about Scot McKay go to <a href="http://www.deservewhatyouwant.com" rel="noopener">www.deservewhatyouwant.com</a>; sign up for his newsletter, subscribe to his podcast - The Chick Whisperer, and you can even give him a call for free, click the big red button on his site.<br /><br />Questions or comments, email <a href="mailto:contact@liveforyourselfconsulting.com">contact@liveforyourselfconsulting.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/282244672</guid><pubDate>Sat, 10 Sep 2016 07:19:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9376290/282244672_liveforyourself_your_type_with_scot_mckay_of_x_y_communications.mp3" length="0" type="audio/mpeg"/><itunes:author>Benjamin Ritter</itunes:author><itunes:subtitle>In this episode I have the pleasure of interviewing Scot McKay of X &amp; Y Communications. We discussed the concept of type, having a type, and the core of what we all want in a relationship. 

To find out more about Scot McKay go to...</itunes:subtitle><itunes:summary><![CDATA[In this episode I have the pleasure of interviewing Scot McKay of X & Y Communications. We discussed the concept of type, having a type, and the core of what we all want in a relationship. <br /><br />To find out more about Scot McKay go to <a href="http://www.deservewhatyouwant.com" rel="noopener">www.deservewhatyouwant.com</a>; sign up for his newsletter, subscribe to his podcast - The Chick Whisperer, and you can even give him a call for free, click the big red button on his site.<br /><br />Questions or comments, email <a href="mailto:contact@liveforyourselfconsulting.com">contact@liveforyourselfconsulting.com</a>]]></itunes:summary><itunes:duration>2290</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e902892f20ebf02fae21b3313fd431d1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Benjamin Ritter</googleplay:author><googleplay:description>In this episode I have the pleasure of interviewing Scot McKay of X &amp; Y Communications. We discussed the concept of type, having a type, and the core of what we all want in a relationship. 

To find out more about Scot McKay go to www.deservewhatyouwant.com; sign up for his newsletter, subscribe to his podcast - The Chick Whisperer, and you can even give him a call for free, click the big red button on his site.

Questions or comments, email contact@liveforyourselfconsulting.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e902892f20ebf02fae21b3313fd431d1.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Professional Cuddling and Consent</title><link>https://www.spreaker.com/user/9216225/professional-cuddling-and-consent</link><description><![CDATA[In this episode Shawn Coleman of Touch Points describes what it means to be a professional cuddler, how touch is critical to relationships but not everyone wants to be touched the same way, the importance of communication in regards to touch, and the topic of consent. Find out more about Shawn Coleman and Touch Points at <a href="http://ourtouchpoints.com/" rel="noopener">http://ourtouchpoints.com/</a> and @chicagocuddles. Questions, comments, email <a href="mailto:contact@liveforyourself.com">contact@liveforyourself.com</a> and make sure to subscribe to the podcast and share with a friend.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/281705853</guid><pubDate>Tue, 06 Sep 2016 20:57:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9354759/281705853_liveforyourself_professional_cuddling_and_consent.mp3" length="0" type="audio/mpeg"/><itunes:author>Benjamin Ritter</itunes:author><itunes:subtitle>In this episode Shawn Coleman of Touch Points describes what it means to be a professional cuddler, how touch is critical to relationships but not everyone wants to be touched the same way, the importance of communication in regards to touch, and the...</itunes:subtitle><itunes:summary><![CDATA[In this episode Shawn Coleman of Touch Points describes what it means to be a professional cuddler, how touch is critical to relationships but not everyone wants to be touched the same way, the importance of communication in regards to touch, and the topic of consent. Find out more about Shawn Coleman and Touch Points at <a href="http://ourtouchpoints.com/" rel="noopener">http://ourtouchpoints.com/</a> and @chicagocuddles. Questions, comments, email <a href="mailto:contact@liveforyourself.com">contact@liveforyourself.com</a> and make sure to subscribe to the podcast and share with a friend.]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04e0e6058e825e0bfe0f3afb5c9b45f9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Benjamin Ritter</googleplay:author><googleplay:description>In this episode Shawn Coleman of Touch Points describes what it means to be a professional cuddler, how touch is critical to relationships but not everyone wants to be touched the same way, the importance of communication in regards to touch, and the topic of consent. Find out more about Shawn Coleman and Touch Points at http://ourtouchpoints.com/ and @chicagocuddles. Questions, comments, email contact@liveforyourself.com and make sure to subscribe to the podcast and share with a friend.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04e0e6058e825e0bfe0f3afb5c9b45f9.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>The Sexual Strategist - early ejaculation, orgasms, and more</title><link>https://www.spreaker.com/user/9216225/the-sexual-strategist-early-ejaculation-</link><description><![CDATA[In this episode we interview Caitlin V. Neal. More than a sex coach she is a creator, an energizer, an activator, and one of the best sexual strategists. We discuss strategies to prolong, delay, and increase the likelihood for orgasm. Find out more about Caitlin at caitlinvneal.com or email her at <a href="mailto:info@caitlinvneal.com">info@caitlinvneal.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/281701899</guid><pubDate>Wed, 10 Aug 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9354757/281701899_liveforyourself_the_sexual_strategist_early_ejaculation_orgasms_and_more.mp3" length="0" type="audio/mpeg"/><itunes:author>Benjamin Ritter</itunes:author><itunes:subtitle>In this episode we interview Caitlin V. Neal. More than a sex coach she is a creator, an energizer, an activator, and one of the best sexual strategists. We discuss strategies to prolong, delay, and increase the likelihood for orgasm. Find out more...</itunes:subtitle><itunes:summary><![CDATA[In this episode we interview Caitlin V. Neal. More than a sex coach she is a creator, an energizer, an activator, and one of the best sexual strategists. We discuss strategies to prolong, delay, and increase the likelihood for orgasm. Find out more about Caitlin at caitlinvneal.com or email her at <a href="mailto:info@caitlinvneal.com">info@caitlinvneal.com</a>]]></itunes:summary><itunes:duration>2441</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d8a89e22d512ccb847e28d4cf26ff47.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Benjamin Ritter</googleplay:author><googleplay:description>In this episode we interview Caitlin V. Neal. More than a sex coach she is a creator, an energizer, an activator, and one of the best sexual strategists. We discuss strategies to prolong, delay, and increase the likelihood for orgasm. Find out more about Caitlin at caitlinvneal.com or email her at info@caitlinvneal.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d8a89e22d512ccb847e28d4cf26ff47.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>The Pelz Fit Philosophy; physical and mental health</title><link>https://www.spreaker.com/user/9216225/the-pelz-fit-philosophy-physical-and-men</link><description><![CDATA[Physical and mental fitness is essential when learning to LIVE for yourself. In this episode Eric of Pelz fit training describes the mentality you need to get fit, and answers some of your fitness related questions. For more information go to <a href="http://www.pelzfit.com" rel="noopener">www.pelzfit.com</a> or contact him at <a href="mailto:eric@pelzfit.com">eric@pelzfit.com</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/281701657</guid><pubDate>Wed, 13 Jul 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9354758/281701657_liveforyourself_the_pelz_fit_philosophy_physical_and_mental_health.mp3" length="0" type="audio/mpeg"/><itunes:author>Benjamin Ritter</itunes:author><itunes:subtitle>Physical and mental fitness is essential when learning to LIVE for yourself. In this episode Eric of Pelz fit training describes the mentality you need to get fit, and answers some of your fitness related questions. For more information go to...</itunes:subtitle><itunes:summary><![CDATA[Physical and mental fitness is essential when learning to LIVE for yourself. In this episode Eric of Pelz fit training describes the mentality you need to get fit, and answers some of your fitness related questions. For more information go to <a href="http://www.pelzfit.com" rel="noopener">www.pelzfit.com</a> or contact him at <a href="mailto:eric@pelzfit.com">eric@pelzfit.com</a>.]]></itunes:summary><itunes:duration>1519</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8081169ef4d060b2a8ad0ec9d44294ea.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Benjamin Ritter</googleplay:author><googleplay:description>Physical and mental fitness is essential when learning to LIVE for yourself. In this episode Eric of Pelz fit training describes the mentality you need to get fit, and answers some of your fitness related questions. For more information go to www.pelzfit.com or contact him at eric@pelzfit.com.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8081169ef4d060b2a8ad0ec9d44294ea.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Traveling to a better you</title><link>https://www.spreaker.com/user/9216225/traveling-to-a-better-you</link><description><![CDATA[How often have you wanted to just pack a bag and jump on a plane? Personal growth comes from new experiences, and nothing quite matches the new experiences you can achieve through travel. In this episode we interview Meetal Gandhi (joining us all the way from Australia), a successful world traveler, and entrepreneur of life, whom shares a tidbit of his unique journey, and priceless travel tips towards how to create your own personal journey. Questions, comments, <a href="mailto:contact@liveforyourselfconsulting.com">contact@liveforyourselfconsulting.com</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/281701057</guid><pubDate>Wed, 15 Jun 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9354754/281701057_liveforyourself_traveling_to_a_better_you.mp3" length="0" type="audio/mpeg"/><itunes:author>Benjamin Ritter</itunes:author><itunes:subtitle>How often have you wanted to just pack a bag and jump on a plane? Personal growth comes from new experiences, and nothing quite matches the new experiences you can achieve through travel. In this episode we interview Meetal Gandhi (joining us all the...</itunes:subtitle><itunes:summary><![CDATA[How often have you wanted to just pack a bag and jump on a plane? Personal growth comes from new experiences, and nothing quite matches the new experiences you can achieve through travel. In this episode we interview Meetal Gandhi (joining us all the way from Australia), a successful world traveler, and entrepreneur of life, whom shares a tidbit of his unique journey, and priceless travel tips towards how to create your own personal journey. Questions, comments, <a href="mailto:contact@liveforyourselfconsulting.com">contact@liveforyourselfconsulting.com</a>.]]></itunes:summary><itunes:duration>1998</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e5d288f7bdf8f97f5ad91a7a15f53c6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Benjamin Ritter</googleplay:author><googleplay:description>How often have you wanted to just pack a bag and jump on a plane? Personal growth comes from new experiences, and nothing quite matches the new experiences you can achieve through travel. In this episode we interview Meetal Gandhi (joining us all the way from Australia), a successful world traveler, and entrepreneur of life, whom shares a tidbit of his unique journey, and priceless travel tips towards how to create your own personal journey. Questions, comments, contact@liveforyourselfconsulting.com.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e5d288f7bdf8f97f5ad91a7a15f53c6.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item></channel></rss>
