http://www.getintorecovery.comenMental HealthCopyright John Elfordhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e218b13d22b95aac3e9dbffea0871052.jpghttp://www.getintorecovery.comWed, 19 Sep 2018 23:35:06 +0000John ElfordJohn Elfordgetintorecovery@aol.comGet Into Recovery is about recovery from addiction using methodologies based around CBT, the 12 steps and educational theory.cleanepisodichttps://www.spreaker.com/episode/integrated-step-course--10384182https://api.spreaker.com/episode/10384182Wed, 25 Jan 2017 16:04:09 +0000John ElfordTalking about the creation, methodology and benefits of the WISC Integrated Step Course.1926cleanfullhttps://www.spreaker.com/episode/detox-and-withdrawal--9637078https://api.spreaker.com/episode/9637078Fri, 14 Oct 2016 13:40:29 +0000John ElfordWith alcoholism or drug use, the body becomes dependent on those drugs or alcohol. Detox (and withdrawal) is the process by which drug or alcohol induced toxins are exorcised from the body. It isn't easy, and many people aren't mentally or physically...2106addiction,alcoholism,detox,withdrawalcleanfullhttps://www.spreaker.com/episode/12-steps-and-cbt--9471635https://api.spreaker.com/episode/9471635Fri, 23 Sep 2016 14:09:20 +0000John ElfordThis discussion is around the 12 Steps and CBT. We take a look at the similarity in processes such as; Behavioural Homework, Cognitive Rehearsal, Journals, Modelling, Conditioning, Systematic Desensitisation and Validity Testing. We then explore a...217712steps,cbt,recoverycleanfullhttps://www.spreaker.com/episode/ukrw-conference-2016--9412269The conference was based around families affected by addiction and had some interesting keynote speakers, here are some of them (not all) and it makes interesting, inspiring and sometimes emotional listening.
Speakers:
Professor Jim Orford. Discussing empowering families members and the 5 step method.
Leigh Proctor. SMART Recovery. Discussing the Families and Friends Programme.
Joan (name changed). Discussing Al-anon Family Groups.
Mary Stewart, Academic and Author. Discussing the neuroscience of addiction.
Nicola Wendel. CGL National Child Sexual Exploitation Lead. Discussing her complex role.
Maddy Vaz. Sanctuary Family Support. Discussing the Charity.]]>https://api.spreaker.com/episode/9412269Thu, 15 Sep 2016 08:37:37 +0000John ElfordThe UK Recovery Walk Conference 2016. The conference was based around families affected by addiction and had some interesting keynote speakers, here are some of them (not all) and it makes interesting, inspiring and sometimes emotional listening....The conference was based around families affected by addiction and had some interesting keynote speakers, here are some of them (not all) and it makes interesting, inspiring and sometimes emotional listening.
Speakers:
Professor Jim Orford. Discussing empowering families members and the 5 step method.
Leigh Proctor. SMART Recovery. Discussing the Families and Friends Programme.
Joan (name changed). Discussing Al-anon Family Groups.
Mary Stewart, Academic and Author. Discussing the neuroscience of addiction.
Nicola Wendel. CGL National Child Sexual Exploitation Lead. Discussing her complex role.
Maddy Vaz. Sanctuary Family Support. Discussing the Charity.]]>2504addiction,al-anon,recovery,ukrwcleanfullhttps://www.spreaker.com/episode/ukrw-2016-walk-interviews--9398684Samba Group Burnley. Teeside Recovery Advocates and Consultants. Lifeline Stockport. Forward Leeds. CGL Southend. (anon) Birmingham. Daniel Durham. Angela Seaham RAD. Cathy Durham. JoJo Durham. Footballer from Dudley. Phoenix Futures. (anon) Greater Manchester Recovery Federation. Andy Lifeline UK. (anon) Chester. Andy Phoenix Futures Wirral. Jeff Durham. (anon) Dudley. Paul CGL West Sussex. Simon Durham. Dean Middlesborough. (anon) Phoenix Futures Wirral.]]>https://api.spreaker.com/episode/9398684Tue, 13 Sep 2016 12:49:13 +0000John ElfordInterviews with walkers at the 8th UK Recovery Walk, including: Samba Group Burnley. Teeside Recovery Advocates and Consultants. Lifeline Stockport. Forward Leeds. CGL Southend. (anon) Birmingham. Daniel Durham. Angela Seaham RAD. Cathy Durham. JoJo...Samba Group Burnley. Teeside Recovery Advocates and Consultants. Lifeline Stockport. Forward Leeds. CGL Southend. (anon) Birmingham. Daniel Durham. Angela Seaham RAD. Cathy Durham. JoJo Durham. Footballer from Dudley. Phoenix Futures. (anon) Greater Manchester Recovery Federation. Andy Lifeline UK. (anon) Chester. Andy Phoenix Futures Wirral. Jeff Durham. (anon) Dudley. Paul CGL West Sussex. Simon Durham. Dean Middlesborough. (anon) Phoenix Futures Wirral.]]>611addiction,recovery,walkcleanfullhttps://www.spreaker.com/episode/talking-about-addiction--9333249https://api.spreaker.com/episode/9333249Mon, 05 Sep 2016 11:07:45 +0000John ElfordThis podcast covers various aspects of addiction. In particular we talk about the ASAM definition of addiction, (Primary Chronic and Progressive). We also discuss the different areas described as diseased, such as brain reward, motivation, memory,...168912steps,abstinence,addiction,cravingcleanfullhttps://www.spreaker.com/episode/an-introduction-to-wisc-and-get-into-recovery--9332567https://api.spreaker.com/episode/9332567Mon, 05 Sep 2016 07:41:48 +0000John ElfordThis is our first podcast and covers a little about what we do. The podcast includes an introduction to The Sponsor's 12 Step Manuals, the Integrated Step Course, a bit about addiction and our hopes for the future.52212step,addiction,recovery,rehabcleanfull