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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Happier By The Minute</title><link>https://www.spreaker.com/show/happier-by-the-minute</link><description><![CDATA[How to be happier one minute at a time.]]></description><atom:link href="https://www.spreaker.com/show/1890386/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>Copyright Happier by the Minute</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg</url><title>Happier By The Minute</title><link>https://www.spreaker.com/show/happier-by-the-minute</link></image><lastBuildDate>Sun, 26 Feb 2017 14:02:18 +0000</lastBuildDate><itunes:author>Happier by the Minute</itunes:author><itunes:owner><itunes:name>Happier by the Minute</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:subtitle>How to be happier one minute at a time.</itunes:subtitle><itunes:summary><![CDATA[How to be happier one minute at a time.]]></itunes:summary><itunes:category text="Education"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Happier by the Minute</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>How to be happier one minute at a time.</googleplay:description><googleplay:category text="Education"/><googleplay:explicit>No</googleplay:explicit><item><title>Ep.15 What has 4 letters and keeps you from doing what you need to do?</title><link>https://www.spreaker.com/user/happierbytheminute/ep-15-what-has-4-letters-and-keeps-you-f</link><description><![CDATA[Watch this to kiss your excuses goodbye and start practicing the number #1 intervention that leads to greater happiness. Happier…]]></description><guid isPermaLink="false">http://happierbytheminute.com/?p=159</guid><pubDate>Wed, 09 Nov 2016 12:00:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9833709/15_ep15_whats_your_excuse_for_not_practicing_gratitude.mp3" length="0" type="audio/mpeg"/><itunes:author>Happier by the Minute</itunes:author><itunes:subtitle>Watch this to kiss your excuses goodbye and start practicing the number #1 intervention that leads to greater happiness. Happier…</itunes:subtitle><itunes:summary><![CDATA[Watch this to kiss your excuses goodbye and start practicing the number #1 intervention that leads to greater happiness. Happier…]]></itunes:summary><itunes:duration>142</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Happier by the Minute</googleplay:author><googleplay:description>Watch this to kiss your excuses goodbye and start practicing the number #1 intervention that leads to greater happiness. Happier…</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep.14 What is keeping you from living the life of your dreams?</title><link>https://www.spreaker.com/user/happierbytheminute/ep-14-what-is-keeping-you-from-living-th</link><description><![CDATA[Do you know? I do. And it is one little word. Just 6 letters. Watch this to find out what it…]]></description><guid isPermaLink="false">http://happierbytheminute.com/?p=177</guid><pubDate>Wed, 02 Nov 2016 12:00:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9779345/14_ep14_what_is_keeping_you_from_living_the_life_of_your_dreams.mp3" length="0" type="audio/mpeg"/><itunes:author>Happier by the Minute</itunes:author><itunes:subtitle>Do you know? I do. And it is one little word. Just 6 letters. Watch this to find out what it…</itunes:subtitle><itunes:summary><![CDATA[Do you know? I do. And it is one little word. Just 6 letters. Watch this to find out what it…]]></itunes:summary><itunes:duration>155</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Happier by the Minute</googleplay:author><googleplay:description>Do you know? I do. And it is one little word. Just 6 letters. Watch this to find out what it…</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep.13 Want to be successful as Jim Carrey and Oprah?</title><link>https://www.spreaker.com/user/happierbytheminute/ep-13-want-to-be-successful-as-jim-carre</link><description><![CDATA[Their “secret” (ok, it’s not really a secret) is in this video. Happier by the Minute’s mission is to curate…]]></description><guid isPermaLink="false">http://happierbytheminute.com/?p=383</guid><pubDate>Wed, 26 Oct 2016 12:00:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9725603/13_ep13_want_to_be_as_successful_as_jim_carrey_and_oprah.mp3" length="0" type="audio/mpeg"/><itunes:author>Happier by the Minute</itunes:author><itunes:subtitle>Their “secret” (ok, it’s not really a secret) is in this video. Happier by the Minute’s mission is to curate…</itunes:subtitle><itunes:summary><![CDATA[Their “secret” (ok, it’s not really a secret) is in this video. Happier by the Minute’s mission is to curate…]]></itunes:summary><itunes:duration>142</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Happier by the Minute</googleplay:author><googleplay:description>Their “secret” (ok, it’s not really a secret) is in this video. Happier by the Minute’s mission is to curate…</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep.12 Did you answer the question that will help you find happiness?</title><link>https://www.spreaker.com/user/happierbytheminute/ep-12-did-you-answer-the-question-that-w</link><description><![CDATA[Did you answer the question that will help you find happiness? We asked “What is Irrevocable happiness to you” and…]]></description><guid isPermaLink="false">http://happierbytheminute.com/?p=174</guid><pubDate>Wed, 19 Oct 2016 12:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9672089/12_ep12_did_you_answer_the_question_that_will_help_you_find_happiness.mp3" length="0" type="audio/mpeg"/><itunes:author>Happier by the Minute</itunes:author><itunes:subtitle>Did you answer the question that will help you find happiness? We asked “What is Irrevocable happiness to you” and…</itunes:subtitle><itunes:summary><![CDATA[Did you answer the question that will help you find happiness? We asked “What is Irrevocable happiness to you” and…]]></itunes:summary><itunes:duration>119</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Happier by the Minute</googleplay:author><googleplay:description>Did you answer the question that will help you find happiness? We asked “What is Irrevocable happiness to you” and…</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep.11 What is Irrevocable Happiness for you?</title><link>https://www.spreaker.com/user/happierbytheminute/ep-11-what-is-irrevocable-happiness-for-</link><description><![CDATA[Like Yogi Berra said, “‘If you don’t know where you are going, you’ll end up someplace else.” This video clip…]]></description><guid isPermaLink="false">http://happierbytheminute.com/?p=380</guid><pubDate>Wed, 12 Oct 2016 12:00:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9621543/11_ep11_what_is_irrevocable_happiness_for_you.mp3" length="0" type="audio/mpeg"/><itunes:author>Happier by the Minute</itunes:author><itunes:subtitle>Like Yogi Berra said, “‘If you don’t know where you are going, you’ll end up someplace else.” This video clip…</itunes:subtitle><itunes:summary><![CDATA[Like Yogi Berra said, “‘If you don’t know where you are going, you’ll end up someplace else.” This video clip…]]></itunes:summary><itunes:duration>123</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Happier by the Minute</googleplay:author><googleplay:description>Like Yogi Berra said, “‘If you don’t know where you are going, you’ll end up someplace else.” This video clip…</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep.10 Happiness is as easy as brushing your teeth</title><link>https://www.spreaker.com/user/happierbytheminute/ep-10-happiness-is-as-easy-as-brushing-y</link><description><![CDATA[If you maintain a daily routine of brushing your teeth to avoid plaque build up then you can maintain a routine to…]]></description><guid isPermaLink="false">http://happierbytheminute.com/?p=378</guid><pubDate>Wed, 05 Oct 2016 12:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9568690/10_ep10_happiness_is_as_easy_as_brushing_your_teeth.mp3" length="0" type="audio/mpeg"/><itunes:author>Happier by the Minute</itunes:author><itunes:subtitle>If you maintain a daily routine of brushing your teeth to avoid plaque build up then you can maintain a routine to…</itunes:subtitle><itunes:summary><![CDATA[If you maintain a daily routine of brushing your teeth to avoid plaque build up then you can maintain a routine to…]]></itunes:summary><itunes:duration>126</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Happier by the Minute</googleplay:author><googleplay:description>If you maintain a daily routine of brushing your teeth to avoid plaque build up then you can maintain a routine to…</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep.9 Gratitude: The holy grail of happiness</title><link>https://www.spreaker.com/user/happierbytheminute/ep-9-gratitude-the-holy-grail-of-happine</link><description><![CDATA[I am not the first and won’t be the last to tell you this, but hopefully you will learn something…]]></description><guid isPermaLink="false">http://happierbytheminute.com/?p=376</guid><pubDate>Wed, 28 Sep 2016 12:00:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9503867/09_ep9_gratitude_the_holy_grail_of_happiness.mp3" length="0" type="audio/mpeg"/><itunes:author>Happier by the Minute</itunes:author><itunes:subtitle>I am not the first and won’t be the last to tell you this, but hopefully you will learn something…</itunes:subtitle><itunes:summary><![CDATA[I am not the first and won’t be the last to tell you this, but hopefully you will learn something…]]></itunes:summary><itunes:duration>191</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Happier by the Minute</googleplay:author><googleplay:description>I am not the first and won’t be the last to tell you this, but hopefully you will learn something…</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep.8 How to be Happy: Why didn't anyone tell me this before?</title><link>https://www.spreaker.com/user/happierbytheminute/ep-8-how-to-be-happy-why-didnt-anyone-te</link><description><![CDATA[In one minute you will learn the 12 activities that research has proven will increase your happiness. Of course, knowing…]]></description><guid isPermaLink="false">http://happierbytheminute.com/?p=374</guid><pubDate>Wed, 21 Sep 2016 12:00:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9454837/08_ep8_how_to_be_happy_why_didnt_anyone_tell_me_this_before.mp3" length="0" type="audio/mpeg"/><itunes:author>Happier by the Minute</itunes:author><itunes:subtitle>In one minute you will learn the 12 activities that research has proven will increase your happiness. Of course, knowing…</itunes:subtitle><itunes:summary><![CDATA[In one minute you will learn the 12 activities that research has proven will increase your happiness. Of course, knowing…]]></itunes:summary><itunes:duration>126</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Happier by the Minute</googleplay:author><googleplay:description>In one minute you will learn the 12 activities that research has proven will increase your happiness. Of course, knowing…</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep.7 Sorry, You can't be happy all the time but…</title><link>https://www.spreaker.com/user/happierbytheminute/ep-7-sorry-you-cant-be-happy-all-the-tim</link><description><![CDATA[you can be HAPPIER! Positive Psychology isn’t about smiling all the time and pretending everything is perfect. It’s life. It’s…]]></description><guid isPermaLink="false">http://happierbytheminute.com/?p=154</guid><pubDate>Wed, 14 Sep 2016 12:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9405891/07_ep7_sorry_you_cant_be_happy_all_the_time_but.mp3" length="0" type="audio/mpeg"/><itunes:author>Happier by the Minute</itunes:author><itunes:subtitle>you can be HAPPIER! Positive Psychology isn’t about smiling all the time and pretending everything is perfect. It’s life. It’s…</itunes:subtitle><itunes:summary><![CDATA[you can be HAPPIER! Positive Psychology isn’t about smiling all the time and pretending everything is perfect. It’s life. It’s…]]></itunes:summary><itunes:duration>124</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Happier by the Minute</googleplay:author><googleplay:description>you can be HAPPIER! Positive Psychology isn’t about smiling all the time and pretending everything is perfect. It’s life. It’s…</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep.6 Four steps to changing your MINDSET to be happier</title><link>https://www.spreaker.com/user/happierbytheminute/ep-6-four-steps-to-changing-your-mindset</link><description><![CDATA[Learn how to challenge that negative mind chatter in one minute. change the internal dialogue from a judging one to a…]]></description><guid isPermaLink="false">http://happierbytheminute.com/?p=168</guid><pubDate>Thu, 08 Sep 2016 10:31:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9366309/06_ep6_four_steps_to_change_your_mindset.mp3" length="0" type="audio/mpeg"/><itunes:author>Happier by the Minute</itunes:author><itunes:subtitle>Learn how to challenge that negative mind chatter in one minute. change the internal dialogue from a judging one to a…</itunes:subtitle><itunes:summary><![CDATA[Learn how to challenge that negative mind chatter in one minute. change the internal dialogue from a judging one to a…]]></itunes:summary><itunes:duration>199</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Happier by the Minute</googleplay:author><googleplay:description>Learn how to challenge that negative mind chatter in one minute. change the internal dialogue from a judging one to a…</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep.5 Do you have a FIXED or GROWTH MINDSET?</title><link>https://www.spreaker.com/user/happierbytheminute/ep-5-do-you-have-a-fixed-or-growth-minds</link><description><![CDATA[If you want to be a happier person then you need to know the research findings by world renowned Carol Dweck, PhD.…]]></description><guid isPermaLink="false">http://happierbytheminute.com/?p=172</guid><pubDate>Wed, 24 Aug 2016 11:00:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9366308/05_ep5_do_you_have_a_fixed_or_growth_mindset.mp3" length="0" type="audio/mpeg"/><itunes:author>Happier by the Minute</itunes:author><itunes:subtitle>If you want to be a happier person then you need to know the research findings by world renowned Carol Dweck, PhD.…</itunes:subtitle><itunes:summary><![CDATA[If you want to be a happier person then you need to know the research findings by world renowned Carol Dweck, PhD.…]]></itunes:summary><itunes:duration>167</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Happier by the Minute</googleplay:author><googleplay:description>If you want to be a happier person then you need to know the research findings by world renowned Carol Dweck, PhD.…</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep.4 How to build on your STRENGTHS</title><link>https://www.spreaker.com/user/happierbytheminute/ep-4-how-to-build-on-your-strengths</link><description><![CDATA[Find out what is right with you so you can be your best self. Gallup created the science of strengths. From…]]></description><guid isPermaLink="false">http://happierbytheminute.com/?p=118</guid><pubDate>Tue, 23 Aug 2016 22:02:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9366307/04_ep4_how_to_build_on_your_strengths.mp3" length="0" type="audio/mpeg"/><itunes:author>Happier by the Minute</itunes:author><itunes:subtitle>Find out what is right with you so you can be your best self. Gallup created the science of strengths. From…</itunes:subtitle><itunes:summary><![CDATA[Find out what is right with you so you can be your best self. Gallup created the science of strengths. From…]]></itunes:summary><itunes:duration>109</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Happier by the Minute</googleplay:author><googleplay:description>Find out what is right with you so you can be your best self. Gallup created the science of strengths. From…</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep.3 Did you know OPTIMISM can be learned?</title><link>https://www.spreaker.com/user/happierbytheminute/ep-3-did-you-know-optimism-can-be-learne</link><description><![CDATA[Optimism: hopefulness and confidence about the future or the successful outcome of something.Optimists are happier and there are skills you can…]]></description><guid isPermaLink="false">http://happierbytheminute.com/?p=229</guid><pubDate>Sun, 17 Jul 2016 20:31:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9103746/03_ep3_did_you_know_optimism_can_be_learned.mp3" length="0" type="audio/mpeg"/><itunes:author>Happier by the Minute</itunes:author><itunes:subtitle>Optimism: hopefulness and confidence about the future or the successful outcome of something.Optimists are happier and there are skills you can…</itunes:subtitle><itunes:summary><![CDATA[Optimism: hopefulness and confidence about the future or the successful outcome of something.Optimists are happier and there are skills you can…]]></itunes:summary><itunes:duration>149</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Happier by the Minute</googleplay:author><googleplay:description>Optimism: hopefulness and confidence about the future or the successful outcome of something.Optimists are happier and there are skills you can…</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep.2 Five Areas to focus on to increase happiness and well being</title><link>https://www.spreaker.com/user/happierbytheminute/ep-2-five-areas-to-focus-on-to-increase-</link><description><![CDATA[Did you know there is a field of Psychology that is focused entirely on what’s RIGHT with you? The research…]]></description><guid isPermaLink="false">http://happierbytheminute.com/?p=227</guid><pubDate>Sun, 17 Jul 2016 20:27:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9103745/02_ep2_five_areas_to_focus_on_to_increase_happiness_and_well_being.mp3" length="0" type="audio/mpeg"/><itunes:author>Happier by the Minute</itunes:author><itunes:subtitle>Did you know there is a field of Psychology that is focused entirely on what’s RIGHT with you? The research…</itunes:subtitle><itunes:summary><![CDATA[Did you know there is a field of Psychology that is focused entirely on what’s RIGHT with you? The research…]]></itunes:summary><itunes:duration>177</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Happier by the Minute</googleplay:author><googleplay:description>Did you know there is a field of Psychology that is focused entirely on what’s RIGHT with you? The research…</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep.1 How to Become a HAPPIER Person in One Minute</title><link>https://www.spreaker.com/user/happierbytheminute/ep-1-how-to-become-a-happier-person-in-o</link><description><![CDATA[Happy people feel better, do better and live longer. The big question is HOW do we become happier? 40% of our happiness…]]></description><guid isPermaLink="false">http://happierbytheminute.com//?p=1</guid><pubDate>Tue, 12 Apr 2016 20:42:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9103744/01_ep1_how_to_become_a_happier_person_in_one_minute.mp3" length="0" type="audio/mpeg"/><itunes:author>Happier by the Minute</itunes:author><itunes:subtitle>Happy people feel better, do better and live longer. The big question is HOW do we become happier? 40% of our happiness…</itunes:subtitle><itunes:summary><![CDATA[Happy people feel better, do better and live longer. The big question is HOW do we become happier? 40% of our happiness…]]></itunes:summary><itunes:duration>161</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Happier by the Minute</googleplay:author><googleplay:description>Happy people feel better, do better and live longer. The big question is HOW do we become happier? 40% of our happiness…</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf4f8efea83766c083edd89b24754e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
