Dingani Alexander's showhttps://www.spreaker.com/show/dingani-alexanders-show_3enSociety & CultureCopyright Dingani Alexanderhttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--SAVcMEyr--/w_1000,h_800,c_fit,l_text:Lato_156_bold:Dingani%20Alexander%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpgDingani Alexander's showhttps://www.spreaker.com/show/dingani-alexanders-show_3Sat, 29 Apr 2017 21:11:17 +0000Dingani AlexanderDingani Alexanderfeeds@spreaker.comcleanepisodicBest Body-Weight Exercises Part 2) Lower Bodyhttps://www.spreaker.com/user/9070036/best-body-weight-exercises-part-2-lower-https://api.spreaker.com/episode/8988665Fri, 15 Jul 2016 13:50:21 +0000Dingani Alexander770cleanfullBest Body-Weight Exercises Part 1)Upper-Bodyhttps://www.spreaker.com/user/9070036/best-body-weight-exercises-part-1-upper-https://api.spreaker.com/episode/8950883Sat, 09 Jul 2016 19:37:03 +0000Dingani Alexander722body-weight,fitness,upper-bodycleanfullPodcast 1)How to Build Muscle For Beginners (Any Age)https://www.spreaker.com/user/9070036/podcast-1-how-to-build-muscle-for-beginnhttps://api.spreaker.com/episode/8939211Thu, 07 Jul 2016 22:46:44 +0000Dingani Alexander660beginner,muscle,ripped,sixpack,strengthcleanfull