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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Walking Podcast</title><link>https://www.spreaker.com/show/the-walking-podcast</link><description><![CDATA[A podcast by Robert Orzanna]]></description><atom:link href="https://www.spreaker.com/show/1833451/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Robert Orzanna</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--6UlcrDUF--/w_1000,h_800,c_fit,l_text:Lato_161_bold:The%20Walking%20Podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>The Walking Podcast</title><link>https://www.spreaker.com/show/the-walking-podcast</link></image><lastBuildDate>Thu, 18 Jan 2018 23:35:07 +0000</lastBuildDate><itunes:author>Robert Orzanna</itunes:author><itunes:owner><itunes:name>Robert Orzanna</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--6UlcrDUF--/w_1000,h_800,c_fit,l_text:Lato_161_bold:The%20Walking%20Podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:subtitle>A podcast by Robert Orzanna</itunes:subtitle><itunes:summary><![CDATA[A podcast by Robert Orzanna]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Robert Orzanna</googleplay:author><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>A podcast by Robert Orzanna</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>T.W.P. #32: Staying Loyal</title><link>https://www.spreaker.com/user/orschiro/t-w-p-32-staying-loyal</link><description><![CDATA[How can we create synergies if we just stick to the things we do a little bit longer and become truthful supporters.]]></description><guid isPermaLink="false">http://thewalkingpodcast.com/?p=134</guid><pubDate>Tue, 19 Apr 2016 12:22:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8786281/thewalkingpodcast_staying_loyal_20160413.mp3" length="0" type="audio/mpeg"/><itunes:author>Robert Orzanna</itunes:author><itunes:subtitle>How can we create synergies if we just stick to the things we do a little bit longer and become truthful supporters.</itunes:subtitle><itunes:summary><![CDATA[How can we create synergies if we just stick to the things we do a little bit longer and become truthful supporters.]]></itunes:summary><itunes:duration>286</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image 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15:12:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8786283/recording_20160411_165249.mp3" length="0" type="audio/mpeg"/><itunes:author>Robert Orzanna</itunes:author><itunes:subtitle>Reminder to hold on a minute and allow the time to reflect on the actions and feelings that had accumulated throughout a day.</itunes:subtitle><itunes:summary><![CDATA[Reminder to hold on a minute and allow the time to reflect on the actions and feelings that had accumulated throughout a day.]]></itunes:summary><itunes:duration>259</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d378b828ccba466a61dda447201a25df.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Robert Orzanna</googleplay:author><googleplay:description>Reminder to hold on a minute and allow the time to reflect on the actions and feelings that had accumulated throughout a day.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d378b828ccba466a61dda447201a25df.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>T.W.P. #30: Simple Diet</title><link>https://www.spreaker.com/user/orschiro/t-w-p-30-simple-diet</link><description><![CDATA[Exploring the benefits and beauty of following a simple diet.]]></description><guid isPermaLink="false">http://thewalkingpodcast.com/?p=125</guid><pubDate>Mon, 11 Apr 2016 14:07:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8786279/recording_20160407_155142.mp3" length="0" type="audio/mpeg"/><itunes:author>Robert Orzanna</itunes:author><itunes:subtitle>Exploring the benefits and beauty of following a simple diet.</itunes:subtitle><itunes:summary><![CDATA[Exploring the benefits and beauty of following a simple diet.]]></itunes:summary><itunes:duration>318</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d378b828ccba466a61dda447201a25df.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Robert Orzanna</googleplay:author><googleplay:description>Exploring the benefits and beauty of following a simple diet.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d378b828ccba466a61dda447201a25df.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>T.W.P. #29: Zooming Out</title><link>https://www.spreaker.com/user/orschiro/t-w-p-29-zooming-out</link><description><![CDATA[Why it is sometimes important to zoom out and look at the bigger picture of your work and your being.]]></description><guid 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What I want to propose to you, let us simply do small iterations and steps towards achieving our goals.]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d378b828ccba466a61dda447201a25df.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Robert Orzanna</googleplay:author><googleplay:description>We often procrastinate when we try to reach a big goal at once. What I want to propose to you, let us simply do small iterations and steps towards achieving our goals.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d378b828ccba466a61dda447201a25df.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
