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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Gye-Nyame Journey Show</title><link>https://gnj.media</link><description><![CDATA[I created this show to explore SelfMastery, and help others by sharing my poetry, insights, stories, proverbs, and hopefully learning from some of your responses. We also take time to uplift our Ancestors on a daily basis. Join the Journey, share your experiences and life lessons. Start your day with a sip of Gye-Nyame. You can support the Journey by subscribing, and becoming part of our email list by going to GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/179352/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Gye-Nyame Journey Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg</url><title>Gye-Nyame Journey Show</title><link>https://gnj.media</link></image><lastBuildDate>Tue, 09 Jun 2026 13:04:47 +0000</lastBuildDate><itunes:author>Cecil Reginald Brown</itunes:author><itunes:owner><itunes:name>Cecil Reginald Brown</itunes:name><itunes:email>ha2timgyenyame@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:subtitle>I created this show to explore SelfMastery, and help others by sharing my poetry, insights, stories, proverbs, and hopefully learning from some of your responses. We also take time to uplift our Ancestors on a daily basis. Join the Journey, share your...</itunes:subtitle><itunes:summary><![CDATA[I created this show to explore SelfMastery, and help others by sharing my poetry, insights, stories, proverbs, and hopefully learning from some of your responses. We also take time to uplift our Ancestors on a daily basis. Join the Journey, share your experiences and life lessons. Start your day with a sip of Gye-Nyame. You can support the Journey by subscribing, and becoming part of our email list by going to GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>Reclaiming the Rhythm: The Gye-Nyame Fractal Calendar and Your Narrative Map</title><link>https://www.spreaker.com/episode/reclaiming-the-rhythm-the-gye-nyame-fractal-calendar-and-your-narrative-map--69285139</link><description><![CDATA[Stop Punching Their Clock. Start Living Your Rhythm.<br /><br /> They stole our names, our languages, and our spirituality. But the most subtle theft of all was the theft of our time, extracting our labor to build empires that weren't ours. It is time to break the cage of the Eurocentric calendar and return to an ancestral rhythm that serves our growth, not just their deadlines.<br /><br /> In this "porch talk," we explore the Gye-Nyame (GNJ) Fractal Calendar—a sacred 7-7-7 system designed to cut through the world's noise. We also introduce the Nguzo Saba Narrative Map, a powerful tool for self-definition that moves beyond horoscopes to identify the inherent principle driving your soul based on the day you were born.<br /><br /> Read on to reclaim your time, discover your Dayborn principle, and learn how to get your own Nguzo Saba Narrative Map to start navigating life on your own terms.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69285139</guid><pubDate>Sat, 03 Jan 2026 15:07:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69285139/draft_1767408856297905_audio.mp3" length="8079151" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e942ddb-c5ab-468e-8228-f8f413cdf03c/4e942ddb-c5ab-468e-8228-f8f413cdf03c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e942ddb-c5ab-468e-8228-f8f413cdf03c/4e942ddb-c5ab-468e-8228-f8f413cdf03c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e942ddb-c5ab-468e-8228-f8f413cdf03c/4e942ddb-c5ab-468e-8228-f8f413cdf03c.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Stop Punching Their Clock. Start Living Your Rhythm.

They stole our names, our languages, and our spirituality. But the most subtle theft of all was the theft of our time, extracting our labor to build empires that weren't ours. It is time to break...</itunes:subtitle><itunes:summary><![CDATA[Stop Punching Their Clock. Start Living Your Rhythm.<br /><br /> They stole our names, our languages, and our spirituality. But the most subtle theft of all was the theft of our time, extracting our labor to build empires that weren't ours. It is time to break the cage of the Eurocentric calendar and return to an ancestral rhythm that serves our growth, not just their deadlines.<br /><br /> In this "porch talk," we explore the Gye-Nyame (GNJ) Fractal Calendar—a sacred 7-7-7 system designed to cut through the world's noise. We also introduce the Nguzo Saba Narrative Map, a powerful tool for self-definition that moves beyond horoscopes to identify the inherent principle driving your soul based on the day you were born.<br /><br /> Read on to reclaim your time, discover your Dayborn principle, and learn how to get your own Nguzo Saba Narrative Map to start navigating life on your own terms.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>505</itunes:duration><itunes:keywords>african time,ancestral wisdom,cultural reclamation,fractal calendar,great pause,gye-nyame,narrative map,nguzo saba,selfmastery,via negativa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b01debe859cc1f32c5d462f85ef535b0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rep Your Principle: Stop Playing Kwanzaa, Start Living It</title><link>https://www.spreaker.com/episode/rep-your-principle-stop-playing-kwanzaa-start-living-it--69076087</link><description><![CDATA[Are you treating the Nguzo Saba like holiday ornaments? Unpacking them in December and hiding them in January? In this episode, Brother Ha2tim issues a challenge: drop the camouflage. It’s time to strip away the Gregorian labels and reclaim your time. Find out which principle you stand on, get the details for the gathering at Millennial Community School (Dec 27th &amp; 29th), and learn the GNJ Color Code.<br /><br /> Plus, a "Call to Inaction": What can you stop doing to find your power?<br /><br /> Support the movement here: <a href="https://www.spreaker.com/podcast/the-daily-spark--6820514/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69076087</guid><pubDate>Tue, 16 Dec 2025 21:31:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69076087/draft_1765891029720150_audio.mp3" length="5559275" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd084055-c822-4397-8b6c-da70a3c3010f/fd084055-c822-4397-8b6c-da70a3c3010f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd084055-c822-4397-8b6c-da70a3c3010f/fd084055-c822-4397-8b6c-da70a3c3010f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd084055-c822-4397-8b6c-da70a3c3010f/fd084055-c822-4397-8b6c-da70a3c3010f.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Are you treating the Nguzo Saba like holiday ornaments? Unpacking them in December and hiding them in January? In this episode, Brother Ha2tim issues a challenge: drop the camouflage. It’s time to strip away the Gregorian labels and reclaim your time....</itunes:subtitle><itunes:summary><![CDATA[Are you treating the Nguzo Saba like holiday ornaments? Unpacking them in December and hiding them in January? In this episode, Brother Ha2tim issues a challenge: drop the camouflage. It’s time to strip away the Gregorian labels and reclaim your time. Find out which principle you stand on, get the details for the gathering at Millennial Community School (Dec 27th &amp; 29th), and learn the GNJ Color Code.<br /><br /> Plus, a "Call to Inaction": What can you stop doing to find your power?<br /><br /> Support the movement here: <a href="https://www.spreaker.com/podcast/the-daily-spark--6820514/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a>]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:keywords>african american culture,black culture,brother ha2tim,community building,conscious living,cooperative economics,cultural ideology,daily practice,gye nyame journey,imani,kujichagulia,kuumba,kwanzaa,nguzo saba,nia,self determination,seven principles,ujamaa,ujima,umoja</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f54fc73d1fe4cbbaf3ebbf8cd8ddce6c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2971 - Let’s Talk about Kwanzaa (The Harvest &amp; The Power Loop)</title><link>https://www.spreaker.com/episode/episode-2971-let-s-talk-about-kwanzaa-the-harvest-the-power-loop--69043862</link><description><![CDATA[Join Brother Haatim as he moves beyond the ceremonial candles of Kwanzaa to reveal the 'Cultural Power Loop'—a strategic blueprint for turning our heritage into tangible infrastructure. In this episode, we break down how to reclaim sovereign time through the Gye-Nyame System and shift from passive celebration to active investment in our own liberation. Tune in to learn how to audit your yearly harvest and build a self-reinforcing cycle of power for the community.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69043862</guid><pubDate>Sun, 14 Dec 2025 19:14:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69043862/draft_1765731652378580_audio.mp3" length="31688829" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59e2fec5-e4eb-4501-bd04-8a79b5b6788d/59e2fec5-e4eb-4501-bd04-8a79b5b6788d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59e2fec5-e4eb-4501-bd04-8a79b5b6788d/59e2fec5-e4eb-4501-bd04-8a79b5b6788d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59e2fec5-e4eb-4501-bd04-8a79b5b6788d/59e2fec5-e4eb-4501-bd04-8a79b5b6788d.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join Brother Haatim as he moves beyond the ceremonial candles of Kwanzaa to reveal the 'Cultural Power Loop'—a strategic blueprint for turning our heritage into tangible infrastructure. In this episode, we break down how to reclaim sovereign time...</itunes:subtitle><itunes:summary><![CDATA[Join Brother Haatim as he moves beyond the ceremonial candles of Kwanzaa to reveal the 'Cultural Power Loop'—a strategic blueprint for turning our heritage into tangible infrastructure. In this episode, we break down how to reclaim sovereign time through the Gye-Nyame System and shift from passive celebration to active investment in our own liberation. Tune in to learn how to audit your yearly harvest and build a self-reinforcing cycle of power for the community.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1981</itunes:duration><itunes:keywords>african heritage,black economics,black empowerment,community building,cultural capital,cultural infrastructure,decolonization,gye nyame,identity,institutional power,kwanzaa,nation building,nguzo saba,power loop,self determination,social engineering,sovereign time,the harvest,ujamaa,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1932629df56861af0adfd11eb7ad3c50.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Two Loops, Two Futures: Kwanzaa vs. the Techno-Capitalist Trap</title><link>https://www.spreaker.com/episode/two-loops-two-futures-kwanzaa-vs-the-techno-capitalist-trap--69018560</link><description><![CDATA[We live inside systems that repeat themselves — some designed to extract, others meant to liberate. In this episode, Brother ha2tim breaks down the self-enforcing loop of techno-capitalist domination and places it side by side with a liberation loop rooted in the principles of Kwanzaa (Nguzo Saba). This is not a holiday conversation — it’s a systems conversation. Which loop are you feeding?<br /><br /> Support the show:<br /><a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69018560</guid><pubDate>Sat, 13 Dec 2025 02:37:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69018560/episode_output.mp3" length="10532742" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dcd587e-6fe1-451d-bc59-32d9eba618ed/2dcd587e-6fe1-451d-bc59-32d9eba618ed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dcd587e-6fe1-451d-bc59-32d9eba618ed/2dcd587e-6fe1-451d-bc59-32d9eba618ed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dcd587e-6fe1-451d-bc59-32d9eba618ed/2dcd587e-6fe1-451d-bc59-32d9eba618ed.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We live inside systems that repeat themselves — some designed to extract, others meant to liberate. In this episode, Brother ha2tim breaks down the self-enforcing loop of techno-capitalist domination and places it side by side with a liberation loop...</itunes:subtitle><itunes:summary><![CDATA[We live inside systems that repeat themselves — some designed to extract, others meant to liberate. In this episode, Brother ha2tim breaks down the self-enforcing loop of techno-capitalist domination and places it side by side with a liberation loop rooted in the principles of Kwanzaa (Nguzo Saba). This is not a holiday conversation — it’s a systems conversation. Which loop are you feeding?<br /><br /> Support the show:<br /><a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a>]]></itunes:summary><itunes:duration>659</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/07920ffe6a0166fe3dbbcd488eb6a0fb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Warrior Remix: Ninja Discipline, Kemetic Spirit</title><link>https://www.spreaker.com/episode/the-warrior-remix-ninja-discipline-kemetic-spirit--68990872</link><description><![CDATA[Are you tired of negotiating with your own weakness? Brother ha2tim breaks down the ancient discipline of the Shinobi (Ninja) and remixes it through the lens of African culture. We’re taking the 5 Pillars of Ninpo and aligning them with Kujichagulia, Maat, and the Nguzo Saba to create a discipline that never breaks. Stop "trying" and start building.<br /><br />Support the show: <a href="https://www.spreaker.com/podcast/the-daily-spark--6820514/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68990872</guid><pubDate>Thu, 11 Dec 2025 08:33:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68990872/draft_1765458851220513_audio.mp3" length="15618716" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Are you tired of negotiating with your own weakness? Brother ha2tim breaks down the ancient discipline of the Shinobi (Ninja) and remixes it through the lens of African culture. We’re taking the 5 Pillars of Ninpo and aligning them with Kujichagulia,...</itunes:subtitle><itunes:summary><![CDATA[Are you tired of negotiating with your own weakness? Brother ha2tim breaks down the ancient discipline of the Shinobi (Ninja) and remixes it through the lens of African culture. We’re taking the 5 Pillars of Ninpo and aligning them with Kujichagulia, Maat, and the Nguzo Saba to create a discipline that never breaks. Stop "trying" and start building.<br /><br />Support the show: <a href="https://www.spreaker.com/podcast/the-daily-spark--6820514/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a>]]></itunes:summary><itunes:duration>977</itunes:duration><itunes:keywords>africentric,ancestral,black,building,discipline,kujichagulia,maat,men,mental,mindset,motivation,nguzo,ninpo,over,philosophy,saba,self-determination,system,warrior,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d4268fe01abc6573531afcd75e6b9ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2968 -The Trojan Horse: Faith, Fiat, and the Fight for Reparations</title><link>https://www.spreaker.com/episode/episode-2968-the-trojan-horse-faith-fiat-and-the-fight-for-reparations--68799831</link><description><![CDATA[We’ve been told the check is in the mail, but the bank account is empty. We’ve been told the country is "broke." But what if the only thing stopping us from housing, healthcare, and reparations isn't money, but a lack of collective imagination?<br /><br />In this episode, we strip away the illusions of the "Gold Standard" and expose the truth: Money is a faith system. And right now, we are tithing to a system that doesn’t believe in us.<br /><br />Join Brother haatim as we explore the "Trojan Horse" strategy—how we can use the reality of Fiat currency and Modern Monetary Theory (MMT) to smuggle justice into the budget. We aren’t asking for permission; we’re talking about how to wrap liberation inside policy.<br /><br />In this episode:<br /><br />The Monopoly Myth: Why "affordability" is a political lie, not a mathematical fact.<br /><br />Currency as Belief: From the Dollar to Bitcoin, it’s all just energy shaped by consensus.<br /><br />The Trojan Horse: How universal programs can serve as the vessel for reparative justice.<br /><br />Stop buying the lie of scarcity. It’s time to claim the currency of courage.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68799831</guid><pubDate>Sat, 29 Nov 2025 23:38:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68799831/draft_1764436588267423_audio.mp3" length="6304496" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcaedf2a-6b07-4ac8-937a-c1c761af6695/bcaedf2a-6b07-4ac8-937a-c1c761af6695.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcaedf2a-6b07-4ac8-937a-c1c761af6695/bcaedf2a-6b07-4ac8-937a-c1c761af6695.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcaedf2a-6b07-4ac8-937a-c1c761af6695/bcaedf2a-6b07-4ac8-937a-c1c761af6695.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We’ve been told the check is in the mail, but the bank account is empty. We’ve been told the country is "broke." But what if the only thing stopping us from housing, healthcare, and reparations isn't money, but a lack of collective imagination?

In...</itunes:subtitle><itunes:summary><![CDATA[We’ve been told the check is in the mail, but the bank account is empty. We’ve been told the country is "broke." But what if the only thing stopping us from housing, healthcare, and reparations isn't money, but a lack of collective imagination?<br /><br />In this episode, we strip away the illusions of the "Gold Standard" and expose the truth: Money is a faith system. And right now, we are tithing to a system that doesn’t believe in us.<br /><br />Join Brother haatim as we explore the "Trojan Horse" strategy—how we can use the reality of Fiat currency and Modern Monetary Theory (MMT) to smuggle justice into the budget. We aren’t asking for permission; we’re talking about how to wrap liberation inside policy.<br /><br />In this episode:<br /><br />The Monopoly Myth: Why "affordability" is a political lie, not a mathematical fact.<br /><br />Currency as Belief: From the Dollar to Bitcoin, it’s all just energy shaped by consensus.<br /><br />The Trojan Horse: How universal programs can serve as the vessel for reparative justice.<br /><br />Stop buying the lie of scarcity. It’s time to claim the currency of courage.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:keywords>belief as power,economic justice,faith and finance,fiat currency,modern monetary theory,reparations,selfmastery,trojan horse strategy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e627d48c150da1a8d210ec214a00ad8e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2969 - No Frills, No Thrills Just Brother ha2tim: Billionaires &amp; Hoarders: Same Greed, Different Zip Code</title><link>https://www.spreaker.com/episode/episode-2969-no-frills-no-thrills-just-brother-ha2tim-billionaires-hoarders-same-greed-different-zip-code--66831265</link><description><![CDATA[In this fiery and thought-provoking episode, Brother ha2tim draws a sharp line between two seemingly different worlds — hoarders and billionaires — and shows how both are driven by the same deep-rooted greed. From dusty recliners to private jets, the accumulation game is the same — just dressed in different dollars. What happens when hoarding scales up to the level of global power? Environmental collapse, social erosion, and spiritual decay.<br /><br />Tune in as we break down the pathology of wealth hoarding, expose the myths of trickle-down economics, and call for a return to Umoja, purpose, and community.<br /><br />🔥 Want more raw, unfiltered content? Become a supporter and unlock exclusive extras:<br /><a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66831265</guid><pubDate>Sat, 19 Jul 2025 22:31:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66831265/draft_1751453339747029_audio.mp3" length="5889462" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/15f511fd-365b-4b8b-bdfe-aaba94406289/15f511fd-365b-4b8b-bdfe-aaba94406289.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15f511fd-365b-4b8b-bdfe-aaba94406289/15f511fd-365b-4b8b-bdfe-aaba94406289.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15f511fd-365b-4b8b-bdfe-aaba94406289/15f511fd-365b-4b8b-bdfe-aaba94406289.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this fiery and thought-provoking episode, Brother ha2tim draws a sharp line between two seemingly different worlds — hoarders and billionaires — and shows how both are driven by the same deep-rooted greed. From dusty recliners to private jets, the...</itunes:subtitle><itunes:summary><![CDATA[In this fiery and thought-provoking episode, Brother ha2tim draws a sharp line between two seemingly different worlds — hoarders and billionaires — and shows how both are driven by the same deep-rooted greed. From dusty recliners to private jets, the accumulation game is the same — just dressed in different dollars. What happens when hoarding scales up to the level of global power? Environmental collapse, social erosion, and spiritual decay.<br /><br />Tune in as we break down the pathology of wealth hoarding, expose the myths of trickle-down economics, and call for a return to Umoja, purpose, and community.<br /><br />🔥 Want more raw, unfiltered content? Become a supporter and unlock exclusive extras:<br /><a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a>]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:keywords>afrorealism,anti-capitalism,billionaires,black,brother,capitalism,class,culture,divide,economic,greed,gyenyame,ha2tim,hoarders,hoarding,journey,justice,podcast,social,wealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8db5c493d1e38f2b2811b713357a9b37.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2966 - No Frills, No Thrills just Brother ha2tim: "Those who want rain"</title><link>https://www.spreaker.com/episode/episode-2966-no-frills-no-thrills-just-brother-ha2tim-those-who-want-rain--66730927</link><description><![CDATA[In this episode of No Frills No Thrills Just Brother ha2tim, we unpack an African proverb that hits hard and digs deep: “Those who want rain must also accept the mud.”<br /><br />Everybody wants the blessings—the harvest, the shine—but not enough folks are willing to deal with the grime that comes with it. This one’s about the mess behind the miracles, the mud that comes with the rain, and what it means to truly walk your path without dodging the dirt.<br /><br />This reflection is pulled straight from Day 2 of my book Tribal Quotes—a 90-day journey through powerful proverbs and soul-searching prompts. You can read the full article that inspired this episode here:<br />👉🏾 <a href="https://www.gyenyamejourney.com/2025/05/those-who-want-rain-must-also-accept-mud.html" target="_blank" rel="noreferrer noopener">https://www.gyenyamejourney.co...</a><br /><br />And if you want to walk this path for yourself, grab your copy of Tribal Quotes right here:<br />📖 <a href="https://www.amazon.com/Gye-Nyame-Journey-Workbook-Tribal-Quotes/dp/1460937449" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Gye-Nya...</a><br /><br />Like, subscribe, and support the show at:<br />🎙️ <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a><br /><br />No fluff. No filler. Just the truth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730927</guid><pubDate>Sat, 12 Jul 2025 22:31:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730927/draft_1750792322934854_audio.mp3" length="5179768" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/be559fa3-e97b-4f0f-9f80-d181ef37c595/be559fa3-e97b-4f0f-9f80-d181ef37c595.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be559fa3-e97b-4f0f-9f80-d181ef37c595/be559fa3-e97b-4f0f-9f80-d181ef37c595.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be559fa3-e97b-4f0f-9f80-d181ef37c595/be559fa3-e97b-4f0f-9f80-d181ef37c595.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this episode of No Frills No Thrills Just Brother ha2tim, we unpack an African proverb that hits hard and digs deep: “Those who want rain must also accept the mud.”

Everybody wants the blessings—the harvest, the shine—but not enough folks are...</itunes:subtitle><itunes:summary><![CDATA[In this episode of No Frills No Thrills Just Brother ha2tim, we unpack an African proverb that hits hard and digs deep: “Those who want rain must also accept the mud.”<br /><br />Everybody wants the blessings—the harvest, the shine—but not enough folks are willing to deal with the grime that comes with it. This one’s about the mess behind the miracles, the mud that comes with the rain, and what it means to truly walk your path without dodging the dirt.<br /><br />This reflection is pulled straight from Day 2 of my book Tribal Quotes—a 90-day journey through powerful proverbs and soul-searching prompts. You can read the full article that inspired this episode here:<br />👉🏾 <a href="https://www.gyenyamejourney.com/2025/05/those-who-want-rain-must-also-accept-mud.html" target="_blank" rel="noreferrer noopener">https://www.gyenyamejourney.co...</a><br /><br />And if you want to walk this path for yourself, grab your copy of Tribal Quotes right here:<br />📖 <a href="https://www.amazon.com/Gye-Nyame-Journey-Workbook-Tribal-Quotes/dp/1460937449" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Gye-Nya...</a><br /><br />Like, subscribe, and support the show at:<br />🎙️ <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a><br /><br />No fluff. No filler. Just the truth.]]></itunes:summary><itunes:duration>324</itunes:duration><itunes:keywords>african,afrorealism,black,growth,gye-nyame,ha2tim,journey,mindset,mud,proverb,quotes,rain,spiritual,tribal,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43eeb1abe37d448c1950b715d221cef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2963 - Eat Like You Wanna Live: Greens, Hustle &amp; Healing</title><link>https://www.spreaker.com/episode/episode-2963-eat-like-you-wanna-live-greens-hustle-healing--66505750</link><description><![CDATA[Brother ha2tim speaks truth on the power of leafy greens as more than food — they're a business, a bridge, and a birthright. With over 50 aeroponic towers in the community, we have what we need to grow a movement. This episode challenges the tribe to show up, plant purpose, and harvest legacy. Real talk. No fluff.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66505750</guid><pubDate>Sat, 05 Jul 2025 22:31:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66505750/draft_1749638253422402_audio.mp3" length="5268375" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d249d5a-edd4-4974-9917-54b9acfd110d/3d249d5a-edd4-4974-9917-54b9acfd110d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d249d5a-edd4-4974-9917-54b9acfd110d/3d249d5a-edd4-4974-9917-54b9acfd110d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d249d5a-edd4-4974-9917-54b9acfd110d/3d249d5a-edd4-4974-9917-54b9acfd110d.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Brother ha2tim speaks truth on the power of leafy greens as more than food — they're a business, a bridge, and a birthright. With over 50 aeroponic towers in the community, we have what we need to grow a movement. This episode challenges the tribe to...</itunes:subtitle><itunes:summary><![CDATA[Brother ha2tim speaks truth on the power of leafy greens as more than food — they're a business, a bridge, and a birthright. With over 50 aeroponic towers in the community, we have what we need to grow a movement. This episode challenges the tribe to show up, plant purpose, and harvest legacy. Real talk. No fluff.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50ef1372ac9ab550ba392b5b64ba1211.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2961 - Sweet Lies: How Sugar Is Hustlin’ Our Health &amp; Hijackin’ Our Youth</title><link>https://www.spreaker.com/episode/episode-2961-sweet-lies-how-sugar-is-hustlin-our-health-hijackin-our-youth--66491160</link><description><![CDATA[Sugar isn’t just in your pantry—it’s in your mind, your mood, and your mission. In this episode, Brother Ha2tim unpacks how sugar addiction is stealing focus, wrecking behavior, and quietly sabotaging our youth. Learn how to spot it, stop it, and start detoxing for true health sovereignty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66491160</guid><pubDate>Sat, 28 Jun 2025 22:31:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66491160/draft_1749549534236194_audio.mp3" length="8277263" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39663d9b-f48b-404c-821d-2121262d9012/39663d9b-f48b-404c-821d-2121262d9012.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39663d9b-f48b-404c-821d-2121262d9012/39663d9b-f48b-404c-821d-2121262d9012.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39663d9b-f48b-404c-821d-2121262d9012/39663d9b-f48b-404c-821d-2121262d9012.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Sugar isn’t just in your pantry—it’s in your mind, your mood, and your mission. In this episode, Brother Ha2tim unpacks how sugar addiction is stealing focus, wrecking behavior, and quietly sabotaging our youth. Learn how to spot it, stop it, and...</itunes:subtitle><itunes:summary><![CDATA[Sugar isn’t just in your pantry—it’s in your mind, your mood, and your mission. In this episode, Brother Ha2tim unpacks how sugar addiction is stealing focus, wrecking behavior, and quietly sabotaging our youth. Learn how to spot it, stop it, and start detoxing for true health sovereignty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>518</itunes:duration><itunes:keywords>addiction,and,behavior,black,brother,conscious,detox,eating,focus,food,gye-nyame,ha2tim,health,holistic,journey,justice,mood,sovereignty,sugar,youth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4822eef0d291facefb8abd9ba0c49588.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2959 - No Frills,No Thrills just Brother ha2tim:We Don’t All Come from Kings and Queens</title><link>https://www.spreaker.com/episode/episode-2959-no-frills-no-thrills-just-brother-ha2tim-we-don-t-all-come-from-kings-and-queens--66469617</link><description><![CDATA[In this episode, Brother Ha2tim challenges the popular mantra, “We all come from Kings and Queens.” He explores the importance of every role in our community, the dangers of inflated egos, and the power of collective purpose. It's time to value every contribution and build together.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66469617</guid><pubDate>Sat, 21 Jun 2025 22:31:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66469617/draft_1749463259157561_audio.mp3" length="6430302" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f831d5df-24bb-484c-909e-7b39926b57b9/f831d5df-24bb-484c-909e-7b39926b57b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f831d5df-24bb-484c-909e-7b39926b57b9/f831d5df-24bb-484c-909e-7b39926b57b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f831d5df-24bb-484c-909e-7b39926b57b9/f831d5df-24bb-484c-909e-7b39926b57b9.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this episode, Brother Ha2tim challenges the popular mantra, “We all come from Kings and Queens.” He explores the importance of every role in our community, the dangers of inflated egos, and the power of collective purpose. It's time to value every...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Brother Ha2tim challenges the popular mantra, “We all come from Kings and Queens.” He explores the importance of every role in our community, the dangers of inflated egos, and the power of collective purpose. It's time to value every contribution and build together.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>402</itunes:duration><itunes:keywords>african,afrocentric,ancestry,and,building,community,cultural,development,education,ego,followership,functional,gye-nyame,journey,leadership,myths,truth,unity,youth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58acc9551eecf25c7c0e3b1d147c6e4d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2965 - Send Our Young Warriors to Camp – The $400 Challenge</title><link>https://www.spreaker.com/episode/episode-2965-send-our-young-warriors-to-camp-the-400-challenge--66642275</link><description><![CDATA[In this urgent and heart-centered episode, Brother ha2tim steps to the mic with a call to action that cannot be ignored. Our Simba and Simsa youth are preparing for a transformative summer camp experience—a rite of passage rooted in culture, character, and community. But we need your support.<br /><br />The cost? $400 per young person.<br />The goal? Full sponsorship for each of our future nation-builders.<br />The timeline? Now.<br /><br />Tune in to hear how this camp experience is not just a trip—it’s an investment in leadership, legacy, and liberation. If you know a young person who needs this experience, it’s not too late to get them involved.<br /><br />🔥 This episode is more than talk. It’s a challenge to our Tribe: Step up. Sponsor. Share. Let’s make a difference.<br /><br />🎧 Listen now and help fuel the journey:<br /><a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a><br /><br />✅ Don’t forget to like, share, and subscribe—because this movement grows when you do.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66642275</guid><pubDate>Fri, 20 Jun 2025 03:01:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66642275/draft_1750384751440877_audio.mp3" length="2246530" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/475174f3-1f55-40b9-a55a-4661f93112b7/475174f3-1f55-40b9-a55a-4661f93112b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/475174f3-1f55-40b9-a55a-4661f93112b7/475174f3-1f55-40b9-a55a-4661f93112b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/475174f3-1f55-40b9-a55a-4661f93112b7/475174f3-1f55-40b9-a55a-4661f93112b7.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this urgent and heart-centered episode, Brother ha2tim steps to the mic with a call to action that cannot be ignored. Our Simba and Simsa youth are preparing for a transformative summer camp experience—a rite of passage rooted in culture,...</itunes:subtitle><itunes:summary><![CDATA[In this urgent and heart-centered episode, Brother ha2tim steps to the mic with a call to action that cannot be ignored. Our Simba and Simsa youth are preparing for a transformative summer camp experience—a rite of passage rooted in culture, character, and community. But we need your support.<br /><br />The cost? $400 per young person.<br />The goal? Full sponsorship for each of our future nation-builders.<br />The timeline? Now.<br /><br />Tune in to hear how this camp experience is not just a trip—it’s an investment in leadership, legacy, and liberation. If you know a young person who needs this experience, it’s not too late to get them involved.<br /><br />🔥 This episode is more than talk. It’s a challenge to our Tribe: Step up. Sponsor. Share. Let’s make a difference.<br /><br />🎧 Listen now and help fuel the journey:<br /><a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a><br /><br />✅ Don’t forget to like, share, and subscribe—because this movement grows when you do.]]></itunes:summary><itunes:duration>141</itunes:duration><itunes:keywords>afrocentricleadership,blackexcellence,brotherha2tim,campsponsorship,communitychallenge,culturalempowerment,fishfryfundraiser,fundthefuture,gnjcamps,gyenyamejourney,nationbuilding,nofrillsnothrills,ritesofpassage,selfmastery,simbacamp,simsacamp,supportblackyouth,tribework,youthdevelopment,youthleadership</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a92d1764d1909383dacb1b762eb46df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2958 - No Frills, No Thrills - Failure is a Human Right</title><link>https://www.spreaker.com/episode/episode-2958-no-frills-no-thrills-failure-is-a-human-right--66464528</link><description><![CDATA[In this raw and reflective episode, Brother ha2tim takes us deep into the woods—literally and metaphorically—to unpack the vital role failure plays in personal and communal growth. From childhood lessons to hard-earned wisdom, he makes a powerful case for why we must reclaim failure as a human necessity, especially for our youth. This one’s for the builders, the teachers, and the brave ones who try.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66464528</guid><pubDate>Sat, 14 Jun 2025 22:31:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66464528/draft_1749412037252705_audio.mp3" length="10160169" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b30d61f-c621-4b9a-b4dc-70f75300fcff/1b30d61f-c621-4b9a-b4dc-70f75300fcff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b30d61f-c621-4b9a-b4dc-70f75300fcff/1b30d61f-c621-4b9a-b4dc-70f75300fcff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b30d61f-c621-4b9a-b4dc-70f75300fcff/1b30d61f-c621-4b9a-b4dc-70f75300fcff.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this raw and reflective episode, Brother ha2tim takes us deep into the woods—literally and metaphorically—to unpack the vital role failure plays in personal and communal growth. From childhood lessons to hard-earned wisdom, he makes a powerful case...</itunes:subtitle><itunes:summary><![CDATA[In this raw and reflective episode, Brother ha2tim takes us deep into the woods—literally and metaphorically—to unpack the vital role failure plays in personal and communal growth. From childhood lessons to hard-earned wisdom, he makes a powerful case for why we must reclaim failure as a human necessity, especially for our youth. This one’s for the builders, the teachers, and the brave ones who try.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>636</itunes:duration><itunes:keywords>black,brother,cultural,development,education,educators,failure,growth,gye,ha2tim,lessons,life,mindset,nyame,personal,real,resilience,talk,wisdom,youth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c805f6a413319c43938cc0a2839ac594.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2956 - No Frills, No Thrills: “Let’s Stop Saying ‘Racist’ and Start Saying ‘Anti-Black’”</title><link>https://www.spreaker.com/episode/episode-2956-no-frills-no-thrills-let-s-stop-saying-racist-and-start-saying-anti-black--66305186</link><description><![CDATA[n this no-frills, no-fluff episode, Brother ha2tim gets surgical with language. Recorded from the Black Cave, not Ghana as originally planned, this message is rooted in clarity, disappointment, and truth.<br /><br />Too often, the term “racist” gives folks room to dodge, deflect, or dilute the harm. But anti-Black? That’s direct. That’s accurate. That’s ours.<br /><br />Ha2tim challenges us to sharpen our words, reclaim our focus, and name the harm exactly as it is. This isn’t just about vocabulary—it’s about power.<br /><br />Episode 2956 drops May 31st — be ready to shift the way you speak and think.<br /><br />#FromTheBlackCave #AntiBlackness #GNJMedia #NoFrillsNoThrills<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66305186</guid><pubDate>Sat, 07 Jun 2025 10:31:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66305186/draft_1748396518309650_audio.mp3" length="9710445" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4383c4d7-b43e-4cc5-8629-b38860fad79c/4383c4d7-b43e-4cc5-8629-b38860fad79c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4383c4d7-b43e-4cc5-8629-b38860fad79c/4383c4d7-b43e-4cc5-8629-b38860fad79c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4383c4d7-b43e-4cc5-8629-b38860fad79c/4383c4d7-b43e-4cc5-8629-b38860fad79c.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>n this no-frills, no-fluff episode, Brother ha2tim gets surgical with language. Recorded from the Black Cave, not Ghana as originally planned, this message is rooted in clarity, disappointment, and truth.

Too often, the term “racist” gives folks room...</itunes:subtitle><itunes:summary><![CDATA[n this no-frills, no-fluff episode, Brother ha2tim gets surgical with language. Recorded from the Black Cave, not Ghana as originally planned, this message is rooted in clarity, disappointment, and truth.<br /><br />Too often, the term “racist” gives folks room to dodge, deflect, or dilute the harm. But anti-Black? That’s direct. That’s accurate. That’s ours.<br /><br />Ha2tim challenges us to sharpen our words, reclaim our focus, and name the harm exactly as it is. This isn’t just about vocabulary—it’s about power.<br /><br />Episode 2956 drops May 31st — be ready to shift the way you speak and think.<br /><br />#FromTheBlackCave #AntiBlackness #GNJMedia #NoFrillsNoThrills<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>607</itunes:duration><itunes:keywords>antiblack,antiblackness,blackcavetruth,blackliberation,blackvoices,brotherha2tim,communityawakening,consciousmedia,culturalclarity,gnjmedia,gnjshow,kuumbadrop,languagematters,nofrillsnothrills,powerofwords,racismexposed,reclaimthenarrative,speaktruth,systemicoppression,unapologeticallyblack</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bad8de9b00668711a5741bb611a14c3d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2957 - No Frills No Thrills: Emergency Update: The Ghana Trip That Wasn’t</title><link>https://www.spreaker.com/episode/episode-2957-no-frills-no-thrills-emergency-update-the-ghana-trip-that-wasn-t--66343006</link><description><![CDATA[Brother ha2tim drops a raw and real emergency update about the collapse of his long-planned family trip to Ghana. From passport delays to visa silence, it's a journey filled with frustration, deep reflection, and a call for change. Tune in for lessons learned and what's next for the No Frills journey.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66343006</guid><pubDate>Fri, 30 May 2025 22:01:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66343006/draft_1748629393206206_audio.mp3" length="11855830" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/389bb77f-21a8-4382-9491-8b52b81dd311/389bb77f-21a8-4382-9491-8b52b81dd311.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/389bb77f-21a8-4382-9491-8b52b81dd311/389bb77f-21a8-4382-9491-8b52b81dd311.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/389bb77f-21a8-4382-9491-8b52b81dd311/389bb77f-21a8-4382-9491-8b52b81dd311.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Brother ha2tim drops a raw and real emergency update about the collapse of his long-planned family trip to Ghana. From passport delays to visa silence, it's a journey filled with frustration, deep reflection, and a call for change. Tune in for lessons...</itunes:subtitle><itunes:summary><![CDATA[Brother ha2tim drops a raw and real emergency update about the collapse of his long-planned family trip to Ghana. From passport delays to visa silence, it's a journey filled with frustration, deep reflection, and a call for change. Tune in for lessons learned and what's next for the No Frills journey.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>741</itunes:duration><itunes:keywords>african,black,brother,delay,diaspora,emergency,family,frills,frustration,ghana,ha2tim,issues,no,passport,podcast,setback,thrills,travel,update,visa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0670e7bec8a15f5fdbab6fb20b4e853d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2954 - No Frills, No Thrills: "Raising Rulers vs. Raising Employees"</title><link>https://www.spreaker.com/episode/episode-2954-no-frills-no-thrills-raising-rulers-vs-raising-employees--66304058</link><description><![CDATA[In this raw, no-nonsense episode, Brother ha2tim breaks down the dangerous mindset divide between how rulers are raised—and how employees are molded. From the kitchen sink to the Black Cave, he brings wisdom and fire as he challenges us to rethink how we’re preparing the next generation.<br /><br />Recorded deep in the thought-forged walls of the Black Cave, this milestone 2954th episode marks a new rhythm—now dropping every Kuumba (Saturday).<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66304058</guid><pubDate>Fri, 30 May 2025 10:31:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66304058/draft_1748391616598116_audio.mp3" length="8875781" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2de9b8a8-7e81-49f8-8cd4-ae640e75e5f9/2de9b8a8-7e81-49f8-8cd4-ae640e75e5f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2de9b8a8-7e81-49f8-8cd4-ae640e75e5f9/2de9b8a8-7e81-49f8-8cd4-ae640e75e5f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2de9b8a8-7e81-49f8-8cd4-ae640e75e5f9/2de9b8a8-7e81-49f8-8cd4-ae640e75e5f9.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this raw, no-nonsense episode, Brother ha2tim breaks down the dangerous mindset divide between how rulers are raised—and how employees are molded. From the kitchen sink to the Black Cave, he brings wisdom and fire as he challenges us to rethink how...</itunes:subtitle><itunes:summary><![CDATA[In this raw, no-nonsense episode, Brother ha2tim breaks down the dangerous mindset divide between how rulers are raised—and how employees are molded. From the kitchen sink to the Black Cave, he brings wisdom and fire as he challenges us to rethink how we’re preparing the next generation.<br /><br />Recorded deep in the thought-forged walls of the Black Cave, this milestone 2954th episode marks a new rhythm—now dropping every Kuumba (Saturday).<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>555</itunes:duration><itunes:keywords>blackchildrenmatter,blackexcellence,blackparenting,breakingthecycle,brotherha2tim,consciousparenting,culturalconditioning,employeevsentrepreneur,fromtheblackcave,generationalwealth,gnjmedia,kuumbapodcast,leadershipdevelopment,mindsetshift,nofrillsnothrills,ownthefuture,powermindset,raisingemployees,raisingrulers,rulermindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ba8a285f3bb4fcca0204223a272a44b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2950 - No Frills, No Thrills, Just Brother ha2tim: If Everyone Does a Little, No One Has to Do a Lot</title><link>http://gyenyamejourney.com</link><description><![CDATA[In this episode, Brother Ha2tim dives into the deep wisdom of an African proverb and the principle of Kujichagulia. From wealth disparities to community burnout, he breaks down how collective responsibility can liberate us—and how doing your part matters more than ever. Plus, get an inside look at his upcoming journey to Ghana with the Gye-Nyame tribe!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65561426</guid><pubDate>Tue, 27 May 2025 12:25:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65561426/draft_1744589068755713_audio.mp3" length="8720718" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/73ef62e0-b4c1-4e26-9aec-53a82a728d3e/73ef62e0-b4c1-4e26-9aec-53a82a728d3e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73ef62e0-b4c1-4e26-9aec-53a82a728d3e/73ef62e0-b4c1-4e26-9aec-53a82a728d3e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73ef62e0-b4c1-4e26-9aec-53a82a728d3e/73ef62e0-b4c1-4e26-9aec-53a82a728d3e.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this episode, Brother Ha2tim dives into the deep wisdom of an African proverb and the principle of Kujichagulia. From wealth disparities to community burnout, he breaks down how collective responsibility can liberate us—and how doing your part...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Brother Ha2tim dives into the deep wisdom of an African proverb and the principle of Kujichagulia. From wealth disparities to community burnout, he breaks down how collective responsibility can liberate us—and how doing your part matters more than ever. Plus, get an inside look at his upcoming journey to Ghana with the Gye-Nyame tribe!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>546</itunes:duration><itunes:keywords>africanproverbs,blackeconomics,brotherha2tim,collectiveresponsibility,communitybuilding,culturalwisdom,doyourpart,financialliteracy,ghanatrip,grassrootsleadership,gyenyamejourney,kujichagulia,moderngriotstorytelling,nguzosaba,nofrillsnothrillsjustbrotherha,powerofthepeople,selfdetermination,wealthversusrich</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f838d38e697cc5c647d653da0dbd8c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2953 - No Frils, No Thrills Just Brother ha2tim: You Learn By Doing</title><link>https://www.spreaker.com/episode/episode-2953-no-frils-no-thrills-just-brother-ha2tim-you-learn-by-doing--65646187</link><description><![CDATA[In this no-frills, no-thrills solo drop, Brother Ha2tim takes the mic to deliver a simple but powerful truth:<br /><br /> "You learn how to cut down trees by cutting down trees."<br /><br /> This episode breaks down why real growth doesn’t come from just reading or talking about it — it comes from doing the work. Whether it’s walking, speaking, leading, or living — experience is the real teacher.<br /><br /> This is the Gye-Nyame Journey — unfiltered, rooted, and real.<br /><br /> 🌍 Tap in, connect, or build with me at:<br /><a href="https://dot.cards/ha2tim" target="_blank" rel="noreferrer noopener">https://dot.cards/ha2tim</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65646187</guid><pubDate>Tue, 20 May 2025 13:17:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65646187/draft_1745196964165043_audio.mp3" length="8969404" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaa03726-02c9-4cc1-bafc-24ca76dde8e1/eaa03726-02c9-4cc1-bafc-24ca76dde8e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaa03726-02c9-4cc1-bafc-24ca76dde8e1/eaa03726-02c9-4cc1-bafc-24ca76dde8e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaa03726-02c9-4cc1-bafc-24ca76dde8e1/eaa03726-02c9-4cc1-bafc-24ca76dde8e1.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this no-frills, no-thrills solo drop, Brother Ha2tim takes the mic to deliver a simple but powerful truth:

"You learn how to cut down trees by cutting down trees."

This episode breaks down why real growth doesn’t come from just reading or talking...</itunes:subtitle><itunes:summary><![CDATA[In this no-frills, no-thrills solo drop, Brother Ha2tim takes the mic to deliver a simple but powerful truth:<br /><br /> "You learn how to cut down trees by cutting down trees."<br /><br /> This episode breaks down why real growth doesn’t come from just reading or talking about it — it comes from doing the work. Whether it’s walking, speaking, leading, or living — experience is the real teacher.<br /><br /> This is the Gye-Nyame Journey — unfiltered, rooted, and real.<br /><br /> 🌍 Tap in, connect, or build with me at:<br /><a href="https://dot.cards/ha2tim" target="_blank" rel="noreferrer noopener">https://dot.cards/ha2tim</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>561</itunes:duration><itunes:keywords>africanproverbs,appliedwisdom,blackpodcaster,blackwisdom,buildbydoing,culturalgrounding,dailyjourney,dothework,experientiallearning,groundedgrowth,gyenyamejourney,gyenyamevibes,ha2timsays,learnbydoing,lifelessons,mindsetshift,nofrillsnothrills,realtalkradio,unfilteredtruth,wisdominaction</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40480155142350903a9ba3b30b54d1d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2949 - No Frills, No Thrills... Just Brother ha2tim - Drop the Qualifier: Reclaiming Our Narrative Without Apology</title><link>https://www.spreaker.com/episode/episode-2949-no-frills-no-thrills-just-brother-ha2tim-drop-the-qualifier-reclaiming-our-narrative-without-apology--65373453</link><description><![CDATA[🎙️ Drop the Qualifier: Reclaiming Our Narrative Without Apology<br />We’re in a time of collapse and rebirth—a chance to rewrite the rules. In this powerful episode, Brother ha2tim dismantles the need for qualifiers like “Black history” or “Black leader,” challenging us to stop shrinking and start standing in our full power. Why should we keep adding labels that imply our stories are secondary? It’s time to take up space—unapologetically.<br /><br />🔥 If you’re ready to stop asking for permission and start owning your narrative, this one’s for you.<br /><br />📲 Connect with the Tribe:<br />Just tap in 👉 <a href="https://dot.cards/ha2tim" target="_blank" rel="noreferrer noopener">https://dot.cards/ha2tim</a><br /><br />Let’s build, grow, and rise—without qualifiers.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65373453</guid><pubDate>Tue, 13 May 2025 19:04:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65373453/draft_1743878772811436_audio.mp3" length="5477355" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95b276e3-4a95-4ebc-85ff-7b06a7ad0c5a/95b276e3-4a95-4ebc-85ff-7b06a7ad0c5a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95b276e3-4a95-4ebc-85ff-7b06a7ad0c5a/95b276e3-4a95-4ebc-85ff-7b06a7ad0c5a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95b276e3-4a95-4ebc-85ff-7b06a7ad0c5a/95b276e3-4a95-4ebc-85ff-7b06a7ad0c5a.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>🎙️ Drop the Qualifier: Reclaiming Our Narrative Without Apology
We’re in a time of collapse and rebirth—a chance to rewrite the rules. In this powerful episode, Brother ha2tim dismantles the need for qualifiers like “Black history” or “Black leader,”...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Drop the Qualifier: Reclaiming Our Narrative Without Apology<br />We’re in a time of collapse and rebirth—a chance to rewrite the rules. In this powerful episode, Brother ha2tim dismantles the need for qualifiers like “Black history” or “Black leader,” challenging us to stop shrinking and start standing in our full power. Why should we keep adding labels that imply our stories are secondary? It’s time to take up space—unapologetically.<br /><br />🔥 If you’re ready to stop asking for permission and start owning your narrative, this one’s for you.<br /><br />📲 Connect with the Tribe:<br />Just tap in 👉 <a href="https://dot.cards/ha2tim" target="_blank" rel="noreferrer noopener">https://dot.cards/ha2tim</a><br /><br />Let’s build, grow, and rise—without qualifiers.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>343</itunes:duration><itunes:keywords>africanlegacy,afrofuturismnow,blackexcellence,blacknarrativesmatter,culturalawakening,dropthequalifier,gnjmedia,gyenyamejourney,ha2timspeaks,mindsetshift,nomorequalifiers,ownyourpower,panafricanpower,reclaimthenarrative,revolutionofthought,riseunapologetically,selfmastery,standinyourtruth,thetriberising,unapologeticallyus</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61598068da346ba2837eeb4ce02bffa2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2948 - No Frills, No Thrills Just Brother ha2tim - Einstein, Socialism, and the Predator Mindset in Education</title><link>https://www.spreaker.com/episode/episode-2948-no-frills-no-thrills-just-brother-ha2tim-einstein-socialism-and-the-predator-mindset-in-education--65294321</link><description><![CDATA[In this thought-provoking episode, Brother ha2tim unpacks Einstein’s critique of capitalism and how it connects to the predator mindset embedded in our education system. From white supremacy to capitalist conditioning, we explore how schooling trains our children to extract instead of empower—and why that must change. It’s time to shift from education for escape to education for liberation.<br /><br />📲 Connect &amp; build: <a href="https://dot.cards/gnjmedia" target="_blank" rel="noreferrer noopener">https://dot.cards/gnjmedia</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65294321</guid><pubDate>Tue, 06 May 2025 13:40:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65294321/draft_1743557004589492_audio.mp3" length="7060166" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff2e92f6-c7a2-4dbe-b6f3-f2685f46df0d/ff2e92f6-c7a2-4dbe-b6f3-f2685f46df0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff2e92f6-c7a2-4dbe-b6f3-f2685f46df0d/ff2e92f6-c7a2-4dbe-b6f3-f2685f46df0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff2e92f6-c7a2-4dbe-b6f3-f2685f46df0d/ff2e92f6-c7a2-4dbe-b6f3-f2685f46df0d.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this thought-provoking episode, Brother ha2tim unpacks Einstein’s critique of capitalism and how it connects to the predator mindset embedded in our education system. From white supremacy to capitalist conditioning, we explore how schooling trains...</itunes:subtitle><itunes:summary><![CDATA[In this thought-provoking episode, Brother ha2tim unpacks Einstein’s critique of capitalism and how it connects to the predator mindset embedded in our education system. From white supremacy to capitalist conditioning, we explore how schooling trains our children to extract instead of empower—and why that must change. It’s time to shift from education for escape to education for liberation.<br /><br />📲 Connect &amp; build: <a href="https://dot.cards/gnjmedia" target="_blank" rel="noreferrer noopener">https://dot.cards/gnjmedia</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:keywords>blackliberation,brotherha2tim,buildnotescape,capitalismexposed,collectiveempowerment,consciouseducation,educationforliberation,einsteinoncapitalism,liberatorylearning,nofrillsnothrills,panafricanperspective,paulrobesonwisdom,predatormindset,revolutionarythought,selfmastery,socialistlens,systemicchange,teachforjustice,wakeupcall,whitesupremacyinschools</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6669adf2fb7ad3e534705fe3f9a80f8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2946 - No Frills, No Thrills Just Brother ha2tim - Aspirational Danger: How Our Dreams Are Used Against Us</title><link>https://www.spreaker.com/episode/episode-2946-no-frills-no-thrills-just-brother-ha2tim-aspirational-danger-how-our-dreams-are-used-against-us--65220695</link><description><![CDATA[🎙️ Episode Title: Aspirational Danger: How Our Dreams Are Used Against Us<br /><br />🎧 Description:<br />Episode 2946 – In this hard-hitting episode, Brother ha2tim exposes how capitalism weaponizes our dreams against us. From the illusion of the American Dream to the billionaire problem, we explore how aspirational thinking keeps us chasing illusions while the system remains rigged. It’s time to stop playing their game and start reclaiming power for ourselves, our children, and our communities.<br /><br />📲 Connect with me at: <a href="https://dot.cards/gnjmedia" target="_blank" rel="noreferrer noopener">https://dot.cards/gnjmedia</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65220695</guid><pubDate>Tue, 29 Apr 2025 21:37:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65220695/draft_1743283156648045_audio.mp3" length="10100819" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>🎙️ Episode Title: Aspirational Danger: How Our Dreams Are Used Against Us

🎧 Description:
Episode 2946 – In this hard-hitting episode, Brother ha2tim exposes how capitalism weaponizes our dreams against us. From the illusion of the American Dream to...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Episode Title: Aspirational Danger: How Our Dreams Are Used Against Us<br /><br />🎧 Description:<br />Episode 2946 – In this hard-hitting episode, Brother ha2tim exposes how capitalism weaponizes our dreams against us. From the illusion of the American Dream to the billionaire problem, we explore how aspirational thinking keeps us chasing illusions while the system remains rigged. It’s time to stop playing their game and start reclaiming power for ourselves, our children, and our communities.<br /><br />📲 Connect with me at: <a href="https://dot.cards/gnjmedia" target="_blank" rel="noreferrer noopener">https://dot.cards/gnjmedia</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>632</itunes:duration><itunes:keywords>americandreammyth,aspirationaldanger,billionaireproblem,blackliberation,blackvoicesmatter,brotherha2tim,capitalismexposed,consciouscommunity,economicjustice,justiceoverphilanthropy,nofrillsnothrills,panafricanthought,powertothepeople,realrevolution,reclaimthesystem,selfmastery,stopaspiringstartbuilding,stopchasingillusions,wakeupcall,wealthinequality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/328cf0bc8338e545de1aee3e7ccbefde.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2945 - No Frils, No Thrills Just Brother ha2tim - History is Not the Revolution: A Hard Truth I Had to Face</title><link>https://www.spreaker.com/episode/episode-2945-no-frils-no-thrills-just-brother-ha2tim-history-is-not-the-revolution-a-hard-truth-i-had-to-face--65220554</link><description><![CDATA[🎙️ Episode Title: History is Not the Revolution<br /><br /> 🎧 Description:<br /> In this raw and necessary episode, Brother ha2tim reflects on a hard truth: knowing history alone is not revolutionary. With honesty and clarity, he breaks down how historical knowledge without political and economic strategy becomes just talk. It’s time to move beyond recognition and into real power-building. Are you truly challenging the system—or just collecting facts?<br /><br /> 📲 Reach out or build with me at: <a href="https://dot.cards/gnjmedia" target="_blank" rel="noreferrer noopener">https://dot.cards/gnjmedia</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65220554</guid><pubDate>Tue, 22 Apr 2025 21:17:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65220554/draft_1743282092808021_audio.mp3" length="7310524" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d48fa249-bbbc-4fcf-afe6-284b1a401ebf/d48fa249-bbbc-4fcf-afe6-284b1a401ebf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d48fa249-bbbc-4fcf-afe6-284b1a401ebf/d48fa249-bbbc-4fcf-afe6-284b1a401ebf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d48fa249-bbbc-4fcf-afe6-284b1a401ebf/d48fa249-bbbc-4fcf-afe6-284b1a401ebf.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>🎙️ Episode Title: History is Not the Revolution

🎧 Description:
In this raw and necessary episode, Brother ha2tim reflects on a hard truth: knowing history alone is not revolutionary. With honesty and clarity, he breaks down how historical knowledge...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Episode Title: History is Not the Revolution<br /><br /> 🎧 Description:<br /> In this raw and necessary episode, Brother ha2tim reflects on a hard truth: knowing history alone is not revolutionary. With honesty and clarity, he breaks down how historical knowledge without political and economic strategy becomes just talk. It’s time to move beyond recognition and into real power-building. Are you truly challenging the system—or just collecting facts?<br /><br /> 📲 Reach out or build with me at: <a href="https://dot.cards/gnjmedia" target="_blank" rel="noreferrer noopener">https://dot.cards/gnjmedia</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>457</itunes:duration><itunes:keywords>afrocentricthought,blackliberation,blackvoicesmatter,brotherha2tim,consciouscommunity,disruptthesystem,economicjustice,gyenyamejourney,historyisnottherevolution,knowledgeisnotenough,nofrillsnothrills,panafricanpower,politicalpower,powernotacceptance,realrevolution,revolutionarystrategy,riseandresist,selfmastery,strategicthinking,wakeupcall</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfbe8ba71267634b1bb50d219ba4d062.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2944 - No Frills, No Thrills Just Brother ha2tim -Bullies Don’t Want the Smoke—They Just Want to Win</title><link>https://www.spreaker.com/episode/episode-2944-no-frills-no-thrills-just-brother-ha2tim-bullies-don-t-want-the-smoke-they-just-want-to-win--65220485</link><description><![CDATA[🎙️ Episode Title: Bullies Don’t Want the Smoke—They Just Want to Win<br /><br /> 🎧 Description:<br /> In this fire-filled episode, Brother ha2tim breaks down the nature of bullies—on the streets, in politics, and everywhere in between. Using the 85-10-5 Rule of Power, he exposes how most bullies aren’t built for real confrontation—they just want the illusion of dominance. From personal stories to political commentary, this episode is a call to stop folding, start training, and bring the smoke.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65220485</guid><pubDate>Tue, 15 Apr 2025 21:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65220485/draft_174328091753138_audio.mp3" length="9419546" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5934255d-e06f-4a83-95e7-6ac51b07d7c0/5934255d-e06f-4a83-95e7-6ac51b07d7c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5934255d-e06f-4a83-95e7-6ac51b07d7c0/5934255d-e06f-4a83-95e7-6ac51b07d7c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5934255d-e06f-4a83-95e7-6ac51b07d7c0/5934255d-e06f-4a83-95e7-6ac51b07d7c0.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>🎙️ Episode Title: Bullies Don’t Want the Smoke—They Just Want to Win

🎧 Description:
In this fire-filled episode, Brother ha2tim breaks down the nature of bullies—on the streets, in politics, and everywhere in between. Using the 85-10-5 Rule of Power,...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Episode Title: Bullies Don’t Want the Smoke—They Just Want to Win<br /><br /> 🎧 Description:<br /> In this fire-filled episode, Brother ha2tim breaks down the nature of bullies—on the streets, in politics, and everywhere in between. Using the 85-10-5 Rule of Power, he exposes how most bullies aren’t built for real confrontation—they just want the illusion of dominance. From personal stories to political commentary, this episode is a call to stop folding, start training, and bring the smoke.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>589</itunes:duration><itunes:keywords>85percentrule,blackempowerment,blackvoicesmatter,brotherha2tim,bulliesdontwantthesmoke,calloutthebs,fightback,innerstrength,mentalwarfare,nofrillsnothrills,politicalbullies,powerdynamics,riseup,selfmastery,shadowtraining,standyourground,streetlessons,truthtellers,unmaskthebullies,warriormindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15e4c330cb60926f0620e47ce4c481e4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2943 - No Frills, No Thrills Just Brother ha2tim - It’s Okay to Be Lost</title><link>https://www.spreaker.com/episode/episode-2943-no-frills-no-thrills-just-brother-ha2tim-it-s-okay-to-be-lost--65220397</link><description><![CDATA[In this reflective episode, Brother ha2tim shares a deeply personal message about uncertainty, growth, and embracing the unknown. From questioning comfort to making a bold move to Ghana, he reminds us that being lost isn’t failure—it’s part of the journey. Tune in for a heartfelt reminder that sometimes, the path to finding yourself begins with letting go of the need to always know.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65220397</guid><pubDate>Tue, 08 Apr 2025 20:39:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65220397/draft_1743280030532591_audio.mp3" length="4056293" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/21af24b4-54e6-4ed4-8f5d-ee243e65a206/21af24b4-54e6-4ed4-8f5d-ee243e65a206.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21af24b4-54e6-4ed4-8f5d-ee243e65a206/21af24b4-54e6-4ed4-8f5d-ee243e65a206.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21af24b4-54e6-4ed4-8f5d-ee243e65a206/21af24b4-54e6-4ed4-8f5d-ee243e65a206.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this reflective episode, Brother ha2tim shares a deeply personal message about uncertainty, growth, and embracing the unknown. From questioning comfort to making a bold move to Ghana, he reminds us that being lost isn’t failure—it’s part of the...</itunes:subtitle><itunes:summary><![CDATA[In this reflective episode, Brother ha2tim shares a deeply personal message about uncertainty, growth, and embracing the unknown. From questioning comfort to making a bold move to Ghana, he reminds us that being lost isn’t failure—it’s part of the journey. Tune in for a heartfelt reminder that sometimes, the path to finding yourself begins with letting go of the need to always know.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>254</itunes:duration><itunes:keywords>africandiaspora,afrofuturism,blackexpats,blackvoicesmatter,brotherha2tim,diasporavoices,embracetheunknown,findyourpath,ghanabound,itsokaytobelost,lifeisanadventure,newbeginnings,nofrillsnothrills,personalgrowth,purposedriven,selfdiscovery,selfmasteryjourney,spiritualjourney,uncertaintyisokay,wandertogrow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37c96ed78b839b7d6e8243d2f4a2a436.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking the Chains of “Excellence”: A New Lens on Black Success</title><link>https://www.spreaker.com/episode/breaking-the-chains-of-excellence-a-new-lens-on-black-success--65220288</link><description><![CDATA[In this powerful reflection, Brother ha2tim challenges the mainstream narrative of "Black Excellence" and asks: are we chasing success, or simply reinforcing the systems designed to contain us? Drawing from personal experience and historical insight, this short episode invites listeners to rethink what liberation truly looks like—and whether we’re still living on a modern-day plantation. No frills, no thrills… just truth.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65220288</guid><pubDate>Tue, 01 Apr 2025 20:18:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65220288/draft_174327848219271_audio.mp3" length="6161136" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03665586-03e1-42dc-b04f-5bd1cd6c7bca/03665586-03e1-42dc-b04f-5bd1cd6c7bca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03665586-03e1-42dc-b04f-5bd1cd6c7bca/03665586-03e1-42dc-b04f-5bd1cd6c7bca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03665586-03e1-42dc-b04f-5bd1cd6c7bca/03665586-03e1-42dc-b04f-5bd1cd6c7bca.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this powerful reflection, Brother ha2tim challenges the mainstream narrative of "Black Excellence" and asks: are we chasing success, or simply reinforcing the systems designed to contain us? Drawing from personal experience and historical insight,...</itunes:subtitle><itunes:summary><![CDATA[In this powerful reflection, Brother ha2tim challenges the mainstream narrative of "Black Excellence" and asks: are we chasing success, or simply reinforcing the systems designed to contain us? Drawing from personal experience and historical insight, this short episode invites listeners to rethink what liberation truly looks like—and whether we’re still living on a modern-day plantation. No frills, no thrills… just truth.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:keywords>africentricthinking,anticapitalism,blackexcellence,blackliberation,blackvoices,brotherha2tim,criticalthinking,culturalconsciousness,decolonizesuccess,liberationnotassimilation,nofrillsnothrills,reclaimingsuccess,revolutionaryeducation,selfmastery,unlearning</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5caab33f9e266d15641b3a89a58fbeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unleashing Creativity Transforming Challenges into Opportunities</title><link>https://t.me/GNJTribe</link><description><![CDATA[Discover "Unleashing Creativity: Transforming Challenges into Opportunities" on the Latest Episode of "Our Thang" Podcast<br />Our special "Week of Imani" series continues with a thought-provoking episode. This week, we're focusing on the power of vision and creativity. The Hebrew Proverb reminds us, "Where There Is No Vision, the People Perish." It's an important message for us to keep moving forward, even when times are tough.<br />At "Our Thang" podcast, we believe every challenge is an opportunity for growth and creativity. In this episode, we share practical strategies and tips for transforming challenges into opportunities. It's a conversation you won't want to miss!<br />Tune in and join the discussion on how to unleash creativity and transform challenges into opportunities.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57885682</guid><pubDate>Sat, 02 Dec 2023 13:45:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57885682/unleashing_creativity_transforming_challenges_into_opportunities.mp3" length="16833868" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9d7379f5-b824-478b-8e3a-fb8973f2f628/9d7379f5-b824-478b-8e3a-fb8973f2f628.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9d7379f5-b824-478b-8e3a-fb8973f2f628/9d7379f5-b824-478b-8e3a-fb8973f2f628.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9d7379f5-b824-478b-8e3a-fb8973f2f628/9d7379f5-b824-478b-8e3a-fb8973f2f628.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Discover "Unleashing Creativity: Transforming Challenges into Opportunities" on the Latest Episode of "Our Thang" Podcast
Our special "Week of Imani" series continues with a thought-provoking episode. This week, we're focusing on the power of vision...</itunes:subtitle><itunes:summary><![CDATA[Discover "Unleashing Creativity: Transforming Challenges into Opportunities" on the Latest Episode of "Our Thang" Podcast<br />Our special "Week of Imani" series continues with a thought-provoking episode. This week, we're focusing on the power of vision and creativity. The Hebrew Proverb reminds us, "Where There Is No Vision, the People Perish." It's an important message for us to keep moving forward, even when times are tough.<br />At "Our Thang" podcast, we believe every challenge is an opportunity for growth and creativity. In this episode, we share practical strategies and tips for transforming challenges into opportunities. It's a conversation you won't want to miss!<br />Tune in and join the discussion on how to unleash creativity and transform challenges into opportunities.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1053</itunes:duration><itunes:keywords>creativity,faith,imani,kuumba,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/38157558b822999b99c2f4c9743475d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating with Vision The Power of Purpose-Driven Leadership</title><link>https://t.me/GNJTribe</link><description><![CDATA[This week on "Our Thang" podcast, we dived into an empowering topic - "Navigating with Vision: The Power of Purpose-Driven Leadership". We believe that this week's discussion is a must-listen for anyone interested in refining their leadership skills or seeking to understand the essence of purpose-driven leadership.<br />Also, we shared our "Proverb of the day" – "A Leader Who Does Not Take Advice Is Not a Leader." – a wise Kenyan Proverb. It's a reminder that true leaders are always open to advice and learning, which contributes significantly to successful leadership. We hope you find it as enlightening as we do!<br />So, make sure to tune into "Our Thang" podcast this week for more insights. We can't wait for you to join the conversation!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57875355</guid><pubDate>Fri, 01 Dec 2023 11:38:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57875355/navigating_with_vision_the_power_of_purpose_driven_leadership.mp3" length="11914906" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4cc32f15-299d-4e34-9ace-d0bc9c4298df/4cc32f15-299d-4e34-9ace-d0bc9c4298df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4cc32f15-299d-4e34-9ace-d0bc9c4298df/4cc32f15-299d-4e34-9ace-d0bc9c4298df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4cc32f15-299d-4e34-9ace-d0bc9c4298df/4cc32f15-299d-4e34-9ace-d0bc9c4298df.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>This week on "Our Thang" podcast, we dived into an empowering topic - "Navigating with Vision: The Power of Purpose-Driven Leadership". We believe that this week's discussion is a must-listen for anyone interested in refining their leadership skills...</itunes:subtitle><itunes:summary><![CDATA[This week on "Our Thang" podcast, we dived into an empowering topic - "Navigating with Vision: The Power of Purpose-Driven Leadership". We believe that this week's discussion is a must-listen for anyone interested in refining their leadership skills or seeking to understand the essence of purpose-driven leadership.<br />Also, we shared our "Proverb of the day" – "A Leader Who Does Not Take Advice Is Not a Leader." – a wise Kenyan Proverb. It's a reminder that true leaders are always open to advice and learning, which contributes significantly to successful leadership. We hope you find it as enlightening as we do!<br />So, make sure to tune into "Our Thang" podcast this week for more insights. We can't wait for you to join the conversation!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>745</itunes:duration><itunes:keywords>faith,imani,nia,purpose,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25ff4911bd1c95e4853a625b55e385e4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wisdom of Ages Elders and Ancestors Guiding Us Through Uncertainty</title><link>https://t.me/GNJTribe</link><description><![CDATA[This week on "Our Thang" podcast, we have a special episode titled "Wisdom of Ages: Elders and Ancestors Guiding Us Through Uncertainty". It's all about how our elders and ancestors can guide us through uncertain times. There's so much wisdom to be gained from those who came before us, especially when we're navigating through unfamiliar territories.<br />Also, we have a Proverb of the Day that I thought would resonate with you. It's an insightful Ghanaian Proverb: "A child who asks questions does not become a fool." It's a gentle reminder that curiosity is not a flaw, but a vital part of learning and growing.<br />Don't miss out on this enlightening episode. Hop onto our podcast this week and let's explore the wisdom of ages together.<br />Remember, never stop asking, never stop learning!<br /><br /><br />https://forms.gle/5Q96kBtmSZ85WniE7<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57843468</guid><pubDate>Wed, 29 Nov 2023 11:15:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57843468/wisdom_of_ages_elders_and_ancestors_guiding_us_through_uncertainty.mp3" length="11682939" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2dc64075-7a44-4700-81e5-d6904e736c63/2dc64075-7a44-4700-81e5-d6904e736c63.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2dc64075-7a44-4700-81e5-d6904e736c63/2dc64075-7a44-4700-81e5-d6904e736c63.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2dc64075-7a44-4700-81e5-d6904e736c63/2dc64075-7a44-4700-81e5-d6904e736c63.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>This week on "Our Thang" podcast, we have a special episode titled "Wisdom of Ages: Elders and Ancestors Guiding Us Through Uncertainty". It's all about how our elders and ancestors can guide us through uncertain times. There's so much wisdom to be...</itunes:subtitle><itunes:summary><![CDATA[This week on "Our Thang" podcast, we have a special episode titled "Wisdom of Ages: Elders and Ancestors Guiding Us Through Uncertainty". It's all about how our elders and ancestors can guide us through uncertain times. There's so much wisdom to be gained from those who came before us, especially when we're navigating through unfamiliar territories.<br />Also, we have a Proverb of the Day that I thought would resonate with you. It's an insightful Ghanaian Proverb: "A child who asks questions does not become a fool." It's a gentle reminder that curiosity is not a flaw, but a vital part of learning and growing.<br />Don't miss out on this enlightening episode. Hop onto our podcast this week and let's explore the wisdom of ages together.<br />Remember, never stop asking, never stop learning!<br /><br /><br />https://forms.gle/5Q96kBtmSZ85WniE7<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>731</itunes:duration><itunes:keywords>collective,faith,imani,respect,responsibility,trust,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/937bed39fcc938c5b14c184a58add3b2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Roots of Resilience Cultivating Cultural Pride and Self-Determination</title><link>https://t.me/GNJTribe</link><description><![CDATA[Exploring the Theme of Imani on "Our Thang Podcast"<br />Join us as we dive deep into the theme of Imani on this week's episode of "Our Thang Podcast." Our focus today is on resilience, and how embracing cultural pride and self-determination can help cultivate it. We believe that embracing our cultural background and understanding our roots can be a significant factor in shaping our identities and enhancing our resilience.<br />Reflecting on the words of an African proverb, "If you know the beginning well, the end will not trouble you", we invite you to ponder on the power of knowing your roots. We hope that this will inspire you on your personal journey of self-discovery and growth.<br />Be sure to tune in to "Our Thang" this week for an engaging discussion on cultural pride, resilience, and self-determination. For those interested in taking the quiz, the link is available.<br /><br /><br />https://forms.gle/cCCwcJ9Y9LXvfojaA<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57829239</guid><pubDate>Tue, 28 Nov 2023 11:53:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57829239/roots_of_resilience_cultivating_cultural_pride_and_self_determination.mp3" length="14346175" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/55339a9b-4a75-4e9a-a138-66f65dcf56ba/55339a9b-4a75-4e9a-a138-66f65dcf56ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/55339a9b-4a75-4e9a-a138-66f65dcf56ba/55339a9b-4a75-4e9a-a138-66f65dcf56ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/55339a9b-4a75-4e9a-a138-66f65dcf56ba/55339a9b-4a75-4e9a-a138-66f65dcf56ba.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Exploring the Theme of Imani on "Our Thang Podcast"
Join us as we dive deep into the theme of Imani on this week's episode of "Our Thang Podcast." Our focus today is on resilience, and how embracing cultural pride and self-determination can help...</itunes:subtitle><itunes:summary><![CDATA[Exploring the Theme of Imani on "Our Thang Podcast"<br />Join us as we dive deep into the theme of Imani on this week's episode of "Our Thang Podcast." Our focus today is on resilience, and how embracing cultural pride and self-determination can help cultivate it. We believe that embracing our cultural background and understanding our roots can be a significant factor in shaping our identities and enhancing our resilience.<br />Reflecting on the words of an African proverb, "If you know the beginning well, the end will not trouble you", we invite you to ponder on the power of knowing your roots. We hope that this will inspire you on your personal journey of self-discovery and growth.<br />Be sure to tune in to "Our Thang" this week for an engaging discussion on cultural pride, resilience, and self-determination. For those interested in taking the quiz, the link is available.<br /><br /><br />https://forms.gle/cCCwcJ9Y9LXvfojaA<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>897</itunes:duration><itunes:keywords>faith,imani,kujichagulia,selfdetermination,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c29f27d76deb4fea20d69c90d65a4dd0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our thang Review - Week of Imani</title><link>https://t.me/GNJTribe</link><description><![CDATA[We are in the last week of this cycle, and we are moving in imani and with Imani. Join us this week as we prepare for the New Year.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57818514</guid><pubDate>Mon, 27 Nov 2023 12:16:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57818514/our_thang_review_week_of_imani.mp3" length="15768072" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0b42be68-6c8e-4347-ba49-c7b198b78274/0b42be68-6c8e-4347-ba49-c7b198b78274.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0b42be68-6c8e-4347-ba49-c7b198b78274/0b42be68-6c8e-4347-ba49-c7b198b78274.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0b42be68-6c8e-4347-ba49-c7b198b78274/0b42be68-6c8e-4347-ba49-c7b198b78274.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are in the last week of this cycle, and we are moving in imani and with Imani. Join us this week as we prepare for the New Year.</itunes:subtitle><itunes:summary><![CDATA[We are in the last week of this cycle, and we are moving in imani and with Imani. Join us this week as we prepare for the New Year.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>986</itunes:duration><itunes:keywords>faith,imani,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba36160e866e997920539d897d8b5476.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Faith in Times of Uncertainty</title><link>https://t.me/GNJTribe</link><description><![CDATA[We are super excited to share with you that we are stepping into the week of Imani! As you might know, Imani stands for faith, which is the foundation of all great achievements.<br />We believe starting our day with the right mindset can make all the difference. That's why we've curated a special "Daily Toast" ritual for this week, designed to anchor you in faith.<br />We encourage you to join us this morning and start your day with a positive vibe. Not only will this ritual help you find peace and balance, but it will also set the right tone for the day ahead.<br />Looking forward to seeing you there!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57818095</guid><pubDate>Mon, 27 Nov 2023 11:35:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57818095/daily_toast_ritual_faith_in_times_of_uncertainty.mp3" length="36917642" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0c0fc4ad-337c-4b38-ba1f-37039face7da/0c0fc4ad-337c-4b38-ba1f-37039face7da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0c0fc4ad-337c-4b38-ba1f-37039face7da/0c0fc4ad-337c-4b38-ba1f-37039face7da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0c0fc4ad-337c-4b38-ba1f-37039face7da/0c0fc4ad-337c-4b38-ba1f-37039face7da.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are super excited to share with you that we are stepping into the week of Imani! As you might know, Imani stands for faith, which is the foundation of all great achievements.
We believe starting our day with the right mindset can make all the...</itunes:subtitle><itunes:summary><![CDATA[We are super excited to share with you that we are stepping into the week of Imani! As you might know, Imani stands for faith, which is the foundation of all great achievements.<br />We believe starting our day with the right mindset can make all the difference. That's why we've curated a special "Daily Toast" ritual for this week, designed to anchor you in faith.<br />We encourage you to join us this morning and start your day with a positive vibe. Not only will this ritual help you find peace and balance, but it will also set the right tone for the day ahead.<br />Looking forward to seeing you there!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2308</itunes:duration><itunes:keywords>daily,faith,imani,ritual,toast,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba36160e866e997920539d897d8b5476.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Believe in Tomorrow: Nurturing the Seeds of Youth Innovation</title><link>https://t.me/GNJTribe</link><description><![CDATA[We're pretty excited to share our latest podcast episode, "Believe in Tomorrow: Nurturing the Seeds of Youth Innovation." As part of our Week of Kuumba, we're focusing on empowering and encouraging our young generation to step up and make a difference in their communities.<br />This week's episode, aptly named "Our Thang," is all about fostering the innovative spirit in our youth. We believe that by nurturing their ideas today, we can pave the way for a brighter, more innovative tomorrow.<br />And to keep you inspired, here's our Proverb of the Day: "A seed well planted and watered is half grown." This African proverb is a simple reminder of the importance of investing time and effort in nurturing what we have planted, whether it's an idea, a project, or a young mind.<br />Don't forget to tune in to our podcast and share your thoughts. We'd love to hear from you!<br />Here the link for the quiz: <a href="https://docs.google.com/forms/d/e/1FAIpQLScXCOqLjOFIcueLdUuz8pORcOM0rRmJMXb4kd0zwBUtQEdvvg/viewform?usp=sharing" target="_blank" rel="noreferrer noopener">Believe in Tomorrow: Nurturing the Seeds of Youth Innovation</a><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57810360</guid><pubDate>Sun, 26 Nov 2023 14:17:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57810360/believe_in_tomorrow_nurturing_the_seeds_of_youth_innovation.mp3" length="10581616" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ae345404-ae9b-4d96-b558-00ab89e1decc/ae345404-ae9b-4d96-b558-00ab89e1decc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ae345404-ae9b-4d96-b558-00ab89e1decc/ae345404-ae9b-4d96-b558-00ab89e1decc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ae345404-ae9b-4d96-b558-00ab89e1decc/ae345404-ae9b-4d96-b558-00ab89e1decc.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We're pretty excited to share our latest podcast episode, "Believe in Tomorrow: Nurturing the Seeds of Youth Innovation." As part of our Week of Kuumba, we're focusing on empowering and encouraging our young generation to step up and make a difference...</itunes:subtitle><itunes:summary><![CDATA[We're pretty excited to share our latest podcast episode, "Believe in Tomorrow: Nurturing the Seeds of Youth Innovation." As part of our Week of Kuumba, we're focusing on empowering and encouraging our young generation to step up and make a difference in their communities.<br />This week's episode, aptly named "Our Thang," is all about fostering the innovative spirit in our youth. We believe that by nurturing their ideas today, we can pave the way for a brighter, more innovative tomorrow.<br />And to keep you inspired, here's our Proverb of the Day: "A seed well planted and watered is half grown." This African proverb is a simple reminder of the importance of investing time and effort in nurturing what we have planted, whether it's an idea, a project, or a young mind.<br />Don't forget to tune in to our podcast and share your thoughts. We'd love to hear from you!<br />Here the link for the quiz: <a href="https://docs.google.com/forms/d/e/1FAIpQLScXCOqLjOFIcueLdUuz8pORcOM0rRmJMXb4kd0zwBUtQEdvvg/viewform?usp=sharing" target="_blank" rel="noreferrer noopener">Believe in Tomorrow: Nurturing the Seeds of Youth Innovation</a><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>662</itunes:duration><itunes:keywords>creativity,faith,imani,kuumba,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f5d67622f7b32ea7766cf8bfcd11f2d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Innovate Together Unleashing Creative Solutions in Our Community</title><link>https://t.me/GNJTribe</link><description><![CDATA[This is an initiative dedicated to fostering creativity and innovation within our community. We're also thrilled to introduce "Our Thang", a podcast that further dives into this topic.<br />As we explore creativity and innovation, here's a thought-provoking proverb to fuel your day: "If the wind will not serve, take to the oars." This Latin proverb reminds us that when things don't go as planned, we should not fret but adapt and find our own path to success.<br />So join us in this journey of innovation and creativity. Tune in to "Our Thang" podcast and let's innovate together!<br />Here is the link to the quiz: https://forms.gle/eRsUpENU7abrmYNNA<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57804692</guid><pubDate>Sat, 25 Nov 2023 14:16:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57804692/innovate_together_unleashing_creative_solutions_in_our_community.mp3" length="10878367" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d876fe99-3bee-445e-bc24-04cf5eba5e15/d876fe99-3bee-445e-bc24-04cf5eba5e15.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d876fe99-3bee-445e-bc24-04cf5eba5e15/d876fe99-3bee-445e-bc24-04cf5eba5e15.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d876fe99-3bee-445e-bc24-04cf5eba5e15/d876fe99-3bee-445e-bc24-04cf5eba5e15.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>This is an initiative dedicated to fostering creativity and innovation within our community. We're also thrilled to introduce "Our Thang", a podcast that further dives into this topic.
As we explore creativity and innovation, here's a...</itunes:subtitle><itunes:summary><![CDATA[This is an initiative dedicated to fostering creativity and innovation within our community. We're also thrilled to introduce "Our Thang", a podcast that further dives into this topic.<br />As we explore creativity and innovation, here's a thought-provoking proverb to fuel your day: "If the wind will not serve, take to the oars." This Latin proverb reminds us that when things don't go as planned, we should not fret but adapt and find our own path to success.<br />So join us in this journey of innovation and creativity. Tune in to "Our Thang" podcast and let's innovate together!<br />Here is the link to the quiz: https://forms.gle/eRsUpENU7abrmYNNA<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>680</itunes:duration><itunes:keywords>creativity,kuumba</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/412a3ae775519440a8471fb95cf56a86.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empowering Futures Purpose-Driven Education for Community Growth</title><link>https://t.me/GNJTribe</link><description><![CDATA[I'm excited to share the latest episode from our podcast, "Our Thang". This week we focus on the theme of Kuumba, meaning creativity, and how it can be harnessed to empower our communities.<br />We delve into purpose-driven education and its significance in community growth. We believe that education is not just about gathering knowledge but also about learning how to use that knowledge for the betterment of society.<br />The Proverb of the Day is: "Tell me and I forget, teach me and I may remember, involve me and I learn." This ancient wisdom perfectly encapsulates our message. We hope you will join us in our journey of learning and growth.<br />Don't forget to tune into the podcast and let us know your thoughts. We're always open to feedback and suggestions!<br />Quiz: https://forms.gle/U9ggr5kA45YM1WQY8<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57797137</guid><pubDate>Fri, 24 Nov 2023 15:19:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57797137/empowering_futures_purpose_driven_education_for_community_growth.mp3" length="12456581" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3711a986-46f7-45c2-a3dd-23ed4ae6d6fa/3711a986-46f7-45c2-a3dd-23ed4ae6d6fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3711a986-46f7-45c2-a3dd-23ed4ae6d6fa/3711a986-46f7-45c2-a3dd-23ed4ae6d6fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3711a986-46f7-45c2-a3dd-23ed4ae6d6fa/3711a986-46f7-45c2-a3dd-23ed4ae6d6fa.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I'm excited to share the latest episode from our podcast, "Our Thang". This week we focus on the theme of Kuumba, meaning creativity, and how it can be harnessed to empower our communities.
We delve into purpose-driven education and its significance...</itunes:subtitle><itunes:summary><![CDATA[I'm excited to share the latest episode from our podcast, "Our Thang". This week we focus on the theme of Kuumba, meaning creativity, and how it can be harnessed to empower our communities.<br />We delve into purpose-driven education and its significance in community growth. We believe that education is not just about gathering knowledge but also about learning how to use that knowledge for the betterment of society.<br />The Proverb of the Day is: "Tell me and I forget, teach me and I may remember, involve me and I learn." This ancient wisdom perfectly encapsulates our message. We hope you will join us in our journey of learning and growth.<br />Don't forget to tune into the podcast and let us know your thoughts. We're always open to feedback and suggestions!<br />Quiz: https://forms.gle/U9ggr5kA45YM1WQY8<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>779</itunes:duration><itunes:keywords>creativity,kuumba,nia,purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/986300df02a3f6b2a4dc4d46a218d6d0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Innovative Unity: Fostering Gratitude and Growth in Our Community</title><link>https://t.me/GNJTribe</link><description><![CDATA[This week, we're focusing on Kuumba, a principle that encourages us to be creative in all that we do and contribute to the betterment of our community. It's all about fostering gratitude and growth.<br />We also have a new episode of our podcast, "Our Thang", ready for you. This week's topic aligns with our theme and promises to inspire and motivate you. So, make sure to tune in and share your thoughts with us.<br />And before we wrap up, here's our Proverb of the Day: "One hand washes the other." This English proverb is a reminder that we all need help from others to succeed, and it's through unity and cooperation that we truly thrive.<br />Keep the spirit of unity alive and continue to contribute to our community in your own unique way. We look forward to hearing about your creative ideas and seeing you on the podcast!<br />Quiz https://forms.gle/QiBUvUNYzAKWBcJKA<br /><br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57782987</guid><pubDate>Thu, 23 Nov 2023 14:19:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57782987/innovative_unity_fostering_gratitude_and_growth_in_our_community.mp3" length="8921900" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fdca0705-44ff-4ccb-8a9c-e67209db34d8/fdca0705-44ff-4ccb-8a9c-e67209db34d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fdca0705-44ff-4ccb-8a9c-e67209db34d8/fdca0705-44ff-4ccb-8a9c-e67209db34d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fdca0705-44ff-4ccb-8a9c-e67209db34d8/fdca0705-44ff-4ccb-8a9c-e67209db34d8.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>This week, we're focusing on Kuumba, a principle that encourages us to be creative in all that we do and contribute to the betterment of our community. It's all about fostering gratitude and growth.
We also have a new episode of our podcast, "Our...</itunes:subtitle><itunes:summary><![CDATA[This week, we're focusing on Kuumba, a principle that encourages us to be creative in all that we do and contribute to the betterment of our community. It's all about fostering gratitude and growth.<br />We also have a new episode of our podcast, "Our Thang", ready for you. This week's topic aligns with our theme and promises to inspire and motivate you. So, make sure to tune in and share your thoughts with us.<br />And before we wrap up, here's our Proverb of the Day: "One hand washes the other." This English proverb is a reminder that we all need help from others to succeed, and it's through unity and cooperation that we truly thrive.<br />Keep the spirit of unity alive and continue to contribute to our community in your own unique way. We look forward to hearing about your creative ideas and seeing you on the podcast!<br />Quiz https://forms.gle/QiBUvUNYzAKWBcJKA<br /><br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>558</itunes:duration><itunes:keywords>cooperative,creativity,economics,gratitude,kuumba,reciprocity,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b30e9f209cc56b11863a6a7496eb0f54.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>United We Create: Launching Innovative Projects for Ujima</title><link>https://t.me/GNJTribe</link><description><![CDATA[Introducing "United We Create": A New Initiative Fostering Creativity and Collaboration<br />Exciting news! Our team is thrilled to announce the launch of our latest project, "United We Create," as part of our "Our Thang" series. This initiative is designed to encourage creative collaborations and innovative projects within our community, inspired by the principle of Ujima, which emphasizes Collective Work and Responsibility.<br />At the core of Ujima is the idea that we must work together to build and sustain our community, while also making it our personal responsibility to address the challenges faced by our fellow community members. We believe that by combining our diverse skills and talents, we can create something truly remarkable.<br />We would also like to share with you a Proverb of the Day that captures the essence of our initiative - "No snowflake in an avalanche ever feels responsible." (Russian). This proverb beautifully illustrates how each individual's contribution, no matter how small, can make a significant impact and bring about meaningful change.<br />We invite everyone to participate in our "United We Create" project. Let's make this week a celebration of Kuumba (Creativity) and work together to create something truly awe-inspiring.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57749409</guid><pubDate>Wed, 22 Nov 2023 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57749409/united_we_create_launching_innovative_projects_for_ujima.mp3" length="17288189" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/234a296b-b7b1-466f-9b83-a68b1f10dab2/234a296b-b7b1-466f-9b83-a68b1f10dab2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/234a296b-b7b1-466f-9b83-a68b1f10dab2/234a296b-b7b1-466f-9b83-a68b1f10dab2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/234a296b-b7b1-466f-9b83-a68b1f10dab2/234a296b-b7b1-466f-9b83-a68b1f10dab2.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Introducing "United We Create": A New Initiative Fostering Creativity and Collaboration
Exciting news! Our team is thrilled to announce the launch of our latest project, "United We Create," as part of our "Our Thang" series. This initiative is...</itunes:subtitle><itunes:summary><![CDATA[Introducing "United We Create": A New Initiative Fostering Creativity and Collaboration<br />Exciting news! Our team is thrilled to announce the launch of our latest project, "United We Create," as part of our "Our Thang" series. This initiative is designed to encourage creative collaborations and innovative projects within our community, inspired by the principle of Ujima, which emphasizes Collective Work and Responsibility.<br />At the core of Ujima is the idea that we must work together to build and sustain our community, while also making it our personal responsibility to address the challenges faced by our fellow community members. We believe that by combining our diverse skills and talents, we can create something truly remarkable.<br />We would also like to share with you a Proverb of the Day that captures the essence of our initiative - "No snowflake in an avalanche ever feels responsible." (Russian). This proverb beautifully illustrates how each individual's contribution, no matter how small, can make a significant impact and bring about meaningful change.<br />We invite everyone to participate in our "United We Create" project. Let's make this week a celebration of Kuumba (Creativity) and work together to create something truly awe-inspiring.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1081</itunes:duration><itunes:keywords>collective,creativity,kuumba,responsibility,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42585cb96a68d70c4412b8a7d102a78b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Together We Thrive</title><link>https://t.me/GNJTribe</link><description><![CDATA[Get ready to shake up your creativity with Kuumba Week, a time when we dazzle the world with our imagination! Our theme this year is "Our Thang," and we're all about Kujichagulia, the principle of self-determination. This means we can define, create, and speak up for ourselves.<br />The secret sauce of Kuumba Week is that we're better together! Let's join forces and work toward a brighter, bolder future as a community. After all, "He who wants to do everything alone ends up doing nothing," as the wise French saying goes.<br />Don't miss our special Kuumba Week Podcast where we'll dive deep into the week's themes and share epic ideas to help our community flourish.<br />Let's paint the town with our creativity this Kuumba Week!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742924</guid><pubDate>Tue, 21 Nov 2023 03:42:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742924/together_we_thrive.mp3" length="13759360" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5c0bedb7-d782-4177-bfb7-bb96331dde2a/5c0bedb7-d782-4177-bfb7-bb96331dde2a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5c0bedb7-d782-4177-bfb7-bb96331dde2a/5c0bedb7-d782-4177-bfb7-bb96331dde2a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5c0bedb7-d782-4177-bfb7-bb96331dde2a/5c0bedb7-d782-4177-bfb7-bb96331dde2a.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Get ready to shake up your creativity with Kuumba Week, a time when we dazzle the world with our imagination! Our theme this year is "Our Thang," and we're all about Kujichagulia, the principle of self-determination. This means we can define, create,...</itunes:subtitle><itunes:summary><![CDATA[Get ready to shake up your creativity with Kuumba Week, a time when we dazzle the world with our imagination! Our theme this year is "Our Thang," and we're all about Kujichagulia, the principle of self-determination. This means we can define, create, and speak up for ourselves.<br />The secret sauce of Kuumba Week is that we're better together! Let's join forces and work toward a brighter, bolder future as a community. After all, "He who wants to do everything alone ends up doing nothing," as the wise French saying goes.<br />Don't miss our special Kuumba Week Podcast where we'll dive deep into the week's themes and share epic ideas to help our community flourish.<br />Let's paint the town with our creativity this Kuumba Week!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>860</itunes:duration><itunes:keywords>creativity,kujichagulia,kuumba,selfdetermination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/be3ab8d5a290b01240000fddd57819aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creative Spirits Unite: Celebrating Kuumba</title><link>https://t.me/GNJTribe</link><description><![CDATA[Embracing Creativity and Unity: Honoring the Kuumba Principle<br />This week, we honor the principle of creativity - Kuumba. Let's unite as creative individuals and make the world a more beautiful and meaningful place. I invite you to join in these rituals and embrace the power of creativity.<br />As we gather daily for our Toast Ritual during this week of Kuumba, let us raise our glasses not only in celebration but also in recognition of the limitless potential of the creative mind.<br />Let's look forward to a fantastic week of Kuumba together!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57730043</guid><pubDate>Mon, 20 Nov 2023 15:19:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57730043/unleashing_creativity_exploring_mindsets_and_environments_in_the_week_of_kuumba.mp3" length="41995011" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e67c591-b004-4c7c-9f4f-4e78aeff1060/6e67c591-b004-4c7c-9f4f-4e78aeff1060.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e67c591-b004-4c7c-9f4f-4e78aeff1060/6e67c591-b004-4c7c-9f4f-4e78aeff1060.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e67c591-b004-4c7c-9f4f-4e78aeff1060/6e67c591-b004-4c7c-9f4f-4e78aeff1060.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Embracing Creativity and Unity: Honoring the Kuumba Principle
This week, we honor the principle of creativity - Kuumba. Let's unite as creative individuals and make the world a more beautiful and meaningful place. I invite you to join in these rituals...</itunes:subtitle><itunes:summary><![CDATA[Embracing Creativity and Unity: Honoring the Kuumba Principle<br />This week, we honor the principle of creativity - Kuumba. Let's unite as creative individuals and make the world a more beautiful and meaningful place. I invite you to join in these rituals and embrace the power of creativity.<br />As we gather daily for our Toast Ritual during this week of Kuumba, let us raise our glasses not only in celebration but also in recognition of the limitless potential of the creative mind.<br />Let's look forward to a fantastic week of Kuumba together!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2625</itunes:duration><itunes:keywords>creativity,daily,kuumba,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da3ae0d087fd75d8c1205ddb61bc5dc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Joyful Tapestry Weaving Happiness Through Cultural Storytelling</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Celebrating the "Week of Nia": Exploring Cultural Roots and the Power of StorytellingThis week, we're celebrating the "Week of Nia" – a vital component of our cultural heritage. Nia, which means purpose, enables us to discover happiness by comprehending our cultural roots and the narratives that shape us.At our core, we believe in the potent influence of stories and their ability to generate joy and comprehension. As part of our celebration, we're sharing a proverb each day that encapsulates this idea. Today's proverb is a beautiful gem: "Words are like eggs dropped from great heights; you can no more call them back than ignore the mess they leave when they fall." It serves as a profound and meaningful reminder of the significance of our words and actions.Don't miss out on these informative sessions! Tune in to "Our Thang" to learn more about Nia and the power of storytelling. Let's come together to weave happiness.Here is the link to the Podcast mentioned in the message: <a href="https://www.spreaker.com/episode/3307667" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/episode/3307667</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57699826</guid><pubDate>Sat, 18 Nov 2023 14:34:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57699826/the_joyful_tapestry_weaving_happiness_through_cultural_storytelling.mp3" length="23845551" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7082dacb-d174-46dd-9096-8b832fbff616/7082dacb-d174-46dd-9096-8b832fbff616.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7082dacb-d174-46dd-9096-8b832fbff616/7082dacb-d174-46dd-9096-8b832fbff616.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7082dacb-d174-46dd-9096-8b832fbff616/7082dacb-d174-46dd-9096-8b832fbff616.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Celebrating the "Week of Nia": Exploring Cultural Roots and the Power of StorytellingThis week, we're celebrating the "Week of Nia" – a vital component of our cultural heritage. Nia, which means purpose, enables us to discover happiness by...</itunes:subtitle><itunes:summary><![CDATA[<b>Celebrating the "Week of Nia": Exploring Cultural Roots and the Power of StorytellingThis week, we're celebrating the "Week of Nia" – a vital component of our cultural heritage. Nia, which means purpose, enables us to discover happiness by comprehending our cultural roots and the narratives that shape us.At our core, we believe in the potent influence of stories and their ability to generate joy and comprehension. As part of our celebration, we're sharing a proverb each day that encapsulates this idea. Today's proverb is a beautiful gem: "Words are like eggs dropped from great heights; you can no more call them back than ignore the mess they leave when they fall." It serves as a profound and meaningful reminder of the significance of our words and actions.Don't miss out on these informative sessions! Tune in to "Our Thang" to learn more about Nia and the power of storytelling. Let's come together to weave happiness.Here is the link to the Podcast mentioned in the message: <a href="https://www.spreaker.com/episode/3307667" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/episode/3307667</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1491</itunes:duration><itunes:keywords>creativity,kuumba,nia,purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rooted in Joy</title><link>https://t.me/GNJTribe</link><description><![CDATA[Exploring the Concept of 'Nia' and Embracing Our Cultural Identity<br />This week we are dedicating our podcast to the theme of 'Nia'. The very essence of Nia is being grounded in joy and accepting our cultural heritage.<br />Our proverb of the day, "A people without the knowledge of their past history, origin, and culture is like a tree without roots," by Marcus Garvey, perfectly captures what we will be discussing in this episode.<br />We invite you to join us as we delve deep into the idea of Nia, find happiness in our roots, and appreciate our unique cultural heritage.<br />Tune in to this enlightening episode and be a part of the conversation!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57678120</guid><pubDate>Fri, 17 Nov 2023 11:26:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57678120/rooted_in_joy.mp3" length="22308297" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b607b853-dcae-4c5b-8883-50d65579fe25/b607b853-dcae-4c5b-8883-50d65579fe25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b607b853-dcae-4c5b-8883-50d65579fe25/b607b853-dcae-4c5b-8883-50d65579fe25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b607b853-dcae-4c5b-8883-50d65579fe25/b607b853-dcae-4c5b-8883-50d65579fe25.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Exploring the Concept of 'Nia' and Embracing Our Cultural Identity
This week we are dedicating our podcast to the theme of 'Nia'. The very essence of Nia is being grounded in joy and accepting our cultural heritage.
Our proverb of the day, "A people...</itunes:subtitle><itunes:summary><![CDATA[Exploring the Concept of 'Nia' and Embracing Our Cultural Identity<br />This week we are dedicating our podcast to the theme of 'Nia'. The very essence of Nia is being grounded in joy and accepting our cultural heritage.<br />Our proverb of the day, "A people without the knowledge of their past history, origin, and culture is like a tree without roots," by Marcus Garvey, perfectly captures what we will be discussing in this episode.<br />We invite you to join us as we delve deep into the idea of Nia, find happiness in our roots, and appreciate our unique cultural heritage.<br />Tune in to this enlightening episode and be a part of the conversation!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1395</itunes:duration><itunes:keywords>nia,purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d09feaead15b3e6144662378f12e1592.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultivating Prosperity Through Gratitude: The Ujamaa Way</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Join Us for Our Latest Episode of "Our Thang"!<br />We're thrilled to share our latest episode with you, dedicated to "Ujamaa" during the week of "Nia." These are two important themes that we're sure you'll find stimulating and enlightening.We also have an inspiring proverb to share, this week's being a Chinese saying: "When you drink water, remember the spring." It's a beautiful reminder to always be grateful for the source of what we enjoy and benefit from.Be sure to tune in to our latest episode for engaging discussions that you won't want to miss! And here is the link to the quiz: https://forms.gle/s5eZAFhHz1hJ8Ld19</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57663055</guid><pubDate>Thu, 16 Nov 2023 12:03:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57663055/cultivating_prosperity_through_gratitude_the_ujamaa_way.mp3" length="10416522" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/249afa29-7d95-41e1-9066-ad216b088405/249afa29-7d95-41e1-9066-ad216b088405.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/249afa29-7d95-41e1-9066-ad216b088405/249afa29-7d95-41e1-9066-ad216b088405.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/249afa29-7d95-41e1-9066-ad216b088405/249afa29-7d95-41e1-9066-ad216b088405.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join Us for Our Latest Episode of "Our Thang"!
We're thrilled to share our latest episode with you, dedicated to "Ujamaa" during the week of "Nia." These are two important themes that we're sure you'll find stimulating and enlightening.We also have an...</itunes:subtitle><itunes:summary><![CDATA[<b>Join Us for Our Latest Episode of "Our Thang"!<br />We're thrilled to share our latest episode with you, dedicated to "Ujamaa" during the week of "Nia." These are two important themes that we're sure you'll find stimulating and enlightening.We also have an inspiring proverb to share, this week's being a Chinese saying: "When you drink water, remember the spring." It's a beautiful reminder to always be grateful for the source of what we enjoy and benefit from.Be sure to tune in to our latest episode for engaging discussions that you won't want to miss! And here is the link to the quiz: https://forms.gle/s5eZAFhHz1hJ8Ld19</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>651</itunes:duration><itunes:keywords>cooperative,economics,gratitude,nia,purpose,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fd6d9792b31c90f8e5bedede4e3a68c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Together We Rise: Cultivating Joy Through Community Well-being</title><link>https://t.me/GNJTribe</link><description><![CDATA[New Episode of "Our Thang" Podcast Now Available!<br />We're thrilled to inform you that the latest episode of our renowned podcast, "Our Thang," is finally out! Join us every week as we explore an array of fascinating topics from our unique perspective, and this time around, we have something truly special in store for you.<br />To brighten up your day, we'd like to share our Proverb of the Day: "No road is long with good company." This Turkish proverb underscores the significance of companionship and community in our journey, a sentiment that resonates deeply with us at Ujima.<br />So, let's grow and learn together. Tune in to our latest podcast episode "Our Thang" and enjoy the show!<br />Happy listening!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57642855</guid><pubDate>Wed, 15 Nov 2023 11:01:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57642855/together_we_rise_cultivating_joy_through_community_well_being.mp3" length="11188493" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/53a44037-4823-418b-b421-ab117a865878/53a44037-4823-418b-b421-ab117a865878.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/53a44037-4823-418b-b421-ab117a865878/53a44037-4823-418b-b421-ab117a865878.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/53a44037-4823-418b-b421-ab117a865878/53a44037-4823-418b-b421-ab117a865878.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>New Episode of "Our Thang" Podcast Now Available!
We're thrilled to inform you that the latest episode of our renowned podcast, "Our Thang," is finally out! Join us every week as we explore an array of fascinating topics from our unique perspective,...</itunes:subtitle><itunes:summary><![CDATA[New Episode of "Our Thang" Podcast Now Available!<br />We're thrilled to inform you that the latest episode of our renowned podcast, "Our Thang," is finally out! Join us every week as we explore an array of fascinating topics from our unique perspective, and this time around, we have something truly special in store for you.<br />To brighten up your day, we'd like to share our Proverb of the Day: "No road is long with good company." This Turkish proverb underscores the significance of companionship and community in our journey, a sentiment that resonates deeply with us at Ujima.<br />So, let's grow and learn together. Tune in to our latest podcast episode "Our Thang" and enjoy the show!<br />Happy listening!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>700</itunes:duration><itunes:keywords>collective,nia,purpose,reponsibility,respect,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6ad8106257a7aed221f6eb5830437f2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Growing Together Unleashing Potential through Kujichagulia</title><link>https://t.me/GNJTribe</link><description><![CDATA[Join Us for Nia Week at Our Thang Podcast!<br />At Our Thang Podcast, we're thrilled to kick off Nia week and share our latest thoughts, discussions, and insights with you. Our focus has been on Kujichagulia, and we're confident that you'll find our conversations both enlightening and engaging.<br />As you move through the week, here's a little nugget of wisdom from us to you: "Fall down seven times, stand up eight." We hope it inspires you to persevere, just as it does for us.<br />Don't miss out on the latest episodes of Our Thang Podcast, where you can discover more discussions and proverbs that encourage growth and understanding. Let's continue to learn and grow together!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57628650</guid><pubDate>Tue, 14 Nov 2023 11:32:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57628650/growing_together_unleashing_potential_through_kujichagulia.mp3" length="16852258" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b4cecdd9-a127-4276-9d21-3a7b945aaa27/b4cecdd9-a127-4276-9d21-3a7b945aaa27.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b4cecdd9-a127-4276-9d21-3a7b945aaa27/b4cecdd9-a127-4276-9d21-3a7b945aaa27.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b4cecdd9-a127-4276-9d21-3a7b945aaa27/b4cecdd9-a127-4276-9d21-3a7b945aaa27.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join Us for Nia Week at Our Thang Podcast!
At Our Thang Podcast, we're thrilled to kick off Nia week and share our latest thoughts, discussions, and insights with you. Our focus has been on Kujichagulia, and we're confident that you'll find our...</itunes:subtitle><itunes:summary><![CDATA[Join Us for Nia Week at Our Thang Podcast!<br />At Our Thang Podcast, we're thrilled to kick off Nia week and share our latest thoughts, discussions, and insights with you. Our focus has been on Kujichagulia, and we're confident that you'll find our conversations both enlightening and engaging.<br />As you move through the week, here's a little nugget of wisdom from us to you: "Fall down seven times, stand up eight." We hope it inspires you to persevere, just as it does for us.<br />Don't miss out on the latest episodes of Our Thang Podcast, where you can discover more discussions and proverbs that encourage growth and understanding. Let's continue to learn and grow together!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1054</itunes:duration><itunes:keywords>determination,kujichagulia,nia,purpose,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9fa34fba3c1d6ff9bda4c04d53e1622e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OTR - Happiness Unveiled A Week-Long Exploration into the Science of Joy</title><link>https://t.me/GNJTribe</link><description><![CDATA[Weekly Review of "Our Thang": Nia's Week<br />We're excited to share our latest review of "Our Thang"! This week's theme was "Week of Nia", and it was a blast. Here are some highlights:<br />Proverb of the Week: "Happiness is a journey, not a destination." This quote serves as a gentle reminder to find joy in the process, not just the end result. The journey is filled with opportunities for personal growth and learning, so embrace it with open arms.<br />Stay tuned for more updates, and remember, the path to happiness is ongoing, so take your time and enjoy every moment!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57616318</guid><pubDate>Mon, 13 Nov 2023 11:37:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57616318/otr_happiness_unveiled_a_week_long_exploration_into_the_science_of_joy.mp3" length="16571389" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9d187409-5385-4767-a682-faff99c57010/9d187409-5385-4767-a682-faff99c57010.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9d187409-5385-4767-a682-faff99c57010/9d187409-5385-4767-a682-faff99c57010.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9d187409-5385-4767-a682-faff99c57010/9d187409-5385-4767-a682-faff99c57010.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Weekly Review of "Our Thang": Nia's Week
We're excited to share our latest review of "Our Thang"! This week's theme was "Week of Nia", and it was a blast. Here are some highlights:
Proverb of the Week: "Happiness is a journey, not a destination." This...</itunes:subtitle><itunes:summary><![CDATA[Weekly Review of "Our Thang": Nia's Week<br />We're excited to share our latest review of "Our Thang"! This week's theme was "Week of Nia", and it was a blast. Here are some highlights:<br />Proverb of the Week: "Happiness is a journey, not a destination." This quote serves as a gentle reminder to find joy in the process, not just the end result. The journey is filled with opportunities for personal growth and learning, so embrace it with open arms.<br />Stay tuned for more updates, and remember, the path to happiness is ongoing, so take your time and enjoy every moment!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1036</itunes:duration><itunes:keywords>gyenyame,journey,nia,purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2a22d2ac77436d8f5d41151ae941836.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual Message for the Week of Nia (Purpose) - “Happiness Unveiled”</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Introduction to the Week of NiaAs we embark on the Week of Nia, centered around the theme of “Happiness Unveiled,” we delve into the depths of what truly brings joy and fulfillment in our lives. This week is a journey of discovery, where we explore the essence of happiness from a multifaceted perspective.Our guiding proverb, "Happiness is a journey, not a destination," sets the tone for our exploration. It reminds us that the pursuit of happiness is an ongoing process, woven into the fabric of our daily lives, and not just an end goal to be achieved.Complementing this, our folktale of the week, "The Blue Bird" from Belgium, offers a poignant narrative that happiness often resides much closer than we think, often right within our own homes and hearts. This tale beautifully aligns with our theme, teaching us to appreciate and find joy in what we already have.The Importance of the Daily ToastThe Daily Toast Ritual during this week of Nia serves as a moment of collective reflection and affirmation. It's a time to raise our glasses in solidarity, not just to acknowledge our individual pursuits of happiness but to recognize and celebrate the shared human experience in seeking purpose and joy.Each toast this week is an opportunity to remind ourselves of the lessons learned from our proverb and folktale. It's a chance to express gratitude for the journey of life, the lessons we learn along the way, and the simple pleasures that bring us happiness. It's a moment to connect with our inner selves and with each other, reaffirming our commitment to finding purpose and joy in our everyday lives.Toast MessageSo, as we gather each day this week, let us raise our glasses with a heart full of hope and eyes open to the happiness that surrounds us. Here's to the journeys we embark on, the simple joys of home and hearth, and the endless possibilities that lie within the pursuit of our purpose. To happiness unveiled – may it always be a journey we cherish and a destination we continue to seek with joy and gratitude.Cheers to a week of purposeful living and heartfelt happiness!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57616312</guid><pubDate>Mon, 13 Nov 2023 11:33:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57616312/daily_toast_ritual_message_for_the_week_of_nia_purpose_happiness_unveiled.mp3" length="27032490" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/589bcf20-f8c0-4676-9eb1-676088192fb2/589bcf20-f8c0-4676-9eb1-676088192fb2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/589bcf20-f8c0-4676-9eb1-676088192fb2/589bcf20-f8c0-4676-9eb1-676088192fb2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/589bcf20-f8c0-4676-9eb1-676088192fb2/589bcf20-f8c0-4676-9eb1-676088192fb2.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Introduction to the Week of NiaAs we embark on the Week of Nia, centered around the theme of “Happiness Unveiled,” we delve into the depths of what truly brings joy and fulfillment in our lives. This week is a journey of discovery, where we explore...</itunes:subtitle><itunes:summary><![CDATA[<b>Introduction to the Week of NiaAs we embark on the Week of Nia, centered around the theme of “Happiness Unveiled,” we delve into the depths of what truly brings joy and fulfillment in our lives. This week is a journey of discovery, where we explore the essence of happiness from a multifaceted perspective.Our guiding proverb, "Happiness is a journey, not a destination," sets the tone for our exploration. It reminds us that the pursuit of happiness is an ongoing process, woven into the fabric of our daily lives, and not just an end goal to be achieved.Complementing this, our folktale of the week, "The Blue Bird" from Belgium, offers a poignant narrative that happiness often resides much closer than we think, often right within our own homes and hearts. This tale beautifully aligns with our theme, teaching us to appreciate and find joy in what we already have.The Importance of the Daily ToastThe Daily Toast Ritual during this week of Nia serves as a moment of collective reflection and affirmation. It's a time to raise our glasses in solidarity, not just to acknowledge our individual pursuits of happiness but to recognize and celebrate the shared human experience in seeking purpose and joy.Each toast this week is an opportunity to remind ourselves of the lessons learned from our proverb and folktale. It's a chance to express gratitude for the journey of life, the lessons we learn along the way, and the simple pleasures that bring us happiness. It's a moment to connect with our inner selves and with each other, reaffirming our commitment to finding purpose and joy in our everyday lives.Toast MessageSo, as we gather each day this week, let us raise our glasses with a heart full of hope and eyes open to the happiness that surrounds us. Here's to the journeys we embark on, the simple joys of home and hearth, and the endless possibilities that lie within the pursuit of our purpose. To happiness unveiled – may it always be a journey we cherish and a destination we continue to seek with joy and gratitude.Cheers to a week of purposeful living and heartfelt happiness!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1690</itunes:duration><itunes:keywords>daily,nia,purpose,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31d5080faa6109c42c007df1ba562312.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Bridges of Trust: The Key to Our Tribe's Unity and Prosperity</title><link>https://t.me/GNJTribe</link><description><![CDATA[In this episode, we delve into the crucial role trust plays in maintaining unity and fostering prosperity within our tribe. It's about building those bridges, one interaction at a time, to create a network of mutual support and collective growth.<br />Also, we shared the proverb of the day - "A small leak will sink a great ship." It's a powerful reminder that little things matter. No matter how insignificant an issue might seem, addressing it promptly can prevent larger problems down the line.<br />So, why not take a moment to reflect on this? How are you building bridges of trust in your community? How are you addressing the small leaks before they sink your ship?<br />We encourage you to listen to the podcast, reflect on these questions, and share your thoughts with us. We're all in this together!<br />Here is the link to the <a href="https://forms.gle/sVoWq7QmpQx87qd6A" target="_blank" rel="noreferrer noopener">QUIZ</a><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57589532</guid><pubDate>Sun, 12 Nov 2023 05:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57589532/building_bridges_of_trust_the_key_to_our_tribe_s_unity_and_prosperity.mp3" length="15675703" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3671dc62-7632-4dd1-aa39-b8b87a7c2018/3671dc62-7632-4dd1-aa39-b8b87a7c2018.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3671dc62-7632-4dd1-aa39-b8b87a7c2018/3671dc62-7632-4dd1-aa39-b8b87a7c2018.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3671dc62-7632-4dd1-aa39-b8b87a7c2018/3671dc62-7632-4dd1-aa39-b8b87a7c2018.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this episode, we delve into the crucial role trust plays in maintaining unity and fostering prosperity within our tribe. It's about building those bridges, one interaction at a time, to create a network of mutual support and collective growth....</itunes:subtitle><itunes:summary><![CDATA[In this episode, we delve into the crucial role trust plays in maintaining unity and fostering prosperity within our tribe. It's about building those bridges, one interaction at a time, to create a network of mutual support and collective growth.<br />Also, we shared the proverb of the day - "A small leak will sink a great ship." It's a powerful reminder that little things matter. No matter how insignificant an issue might seem, addressing it promptly can prevent larger problems down the line.<br />So, why not take a moment to reflect on this? How are you building bridges of trust in your community? How are you addressing the small leaks before they sink your ship?<br />We encourage you to listen to the podcast, reflect on these questions, and share your thoughts with us. We're all in this together!<br />Here is the link to the <a href="https://forms.gle/sVoWq7QmpQx87qd6A" target="_blank" rel="noreferrer noopener">QUIZ</a><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>980</itunes:duration><itunes:keywords>cooperative,economic,faith,gratitude,imani,trust,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36d0add7afec4e98dbcf3d6ac0518d8e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Innovative Spirits: Celebrating Creative Leadership in Our Community</title><link>https://t.me/GNJTribe</link><description><![CDATA[We believe in the power of collective work and responsibility, and in line with our theme this week, we have a thought-provoking African Proverb to share with you:<br />"When two elephants fight, it is the grass that suffers."<br />This proverb reminds us that our actions have impacts on those around us and encourages us to consider our community in all we do. We hope it resonates with you as it does with us.<br />Don't forget to tune into the podcast this week for some insightful discussions on creative leadership and community spirit. Your participation and feedback are highly appreciated.<br />Stay motivated, stay inspired! <br />Here is the link for the test...<br /><br /><br />https://forms.gle/fKBSE9k4DUp2nPSU9<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57589220</guid><pubDate>Sat, 11 Nov 2023 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57589220/innovative_spirits_celebrating_creative_leadership_in_our_community.mp3" length="11767366" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e29ffbe-d999-414b-8d55-4f7da0ce87fa/2e29ffbe-d999-414b-8d55-4f7da0ce87fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e29ffbe-d999-414b-8d55-4f7da0ce87fa/2e29ffbe-d999-414b-8d55-4f7da0ce87fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e29ffbe-d999-414b-8d55-4f7da0ce87fa/2e29ffbe-d999-414b-8d55-4f7da0ce87fa.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We believe in the power of collective work and responsibility, and in line with our theme this week, we have a thought-provoking African Proverb to share with you:
"When two elephants fight, it is the grass that suffers."
This proverb reminds us that...</itunes:subtitle><itunes:summary><![CDATA[We believe in the power of collective work and responsibility, and in line with our theme this week, we have a thought-provoking African Proverb to share with you:<br />"When two elephants fight, it is the grass that suffers."<br />This proverb reminds us that our actions have impacts on those around us and encourages us to consider our community in all we do. We hope it resonates with you as it does with us.<br />Don't forget to tune into the podcast this week for some insightful discussions on creative leadership and community spirit. Your participation and feedback are highly appreciated.<br />Stay motivated, stay inspired! <br />Here is the link for the test...<br /><br /><br />https://forms.gle/fKBSE9k4DUp2nPSU9<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>736</itunes:duration><itunes:keywords>cooperative,creativity,economics,gratitude,kuumba,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32eca133d6864f953802de29067b867b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pathways of Purpose Empowering Our Youth with Legacy and Leadership</title><link>https://t.me/GNJTribe</link><description><![CDATA[This week on "Our Thang Podcast", we're celebrating the week of Ujamaa, focusing on innovative spirits and creative leadership within our community.<br />We believe in the power of collective work and responsibility, and in line with our theme this week, we have a thought-provoking African Proverb to share with you:<br />"When two elephants fight, it is the grass that suffers."<br />This proverb reminds us that our actions have impacts on those around us and encourages us to consider our community in all we do. We hope it resonates with you as it does with us.<br />Don't forget to tune into the podcast this week for some insightful discussions on creative leadership and community spirit. Your participation and feedback are highly appreciated.<br />Stay motivated, stay inspired! Here is the link for the quiz: https://forms.gle/pD5CwPYaGYuyF6ry8<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57576216</guid><pubDate>Fri, 10 Nov 2023 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57576216/pathways_of_purpose_empowering_our_youth_with_legacy_and_leadership.mp3" length="16937104" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/53c2bce8-67e6-4170-8163-c8d0ddf4184c/53c2bce8-67e6-4170-8163-c8d0ddf4184c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/53c2bce8-67e6-4170-8163-c8d0ddf4184c/53c2bce8-67e6-4170-8163-c8d0ddf4184c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/53c2bce8-67e6-4170-8163-c8d0ddf4184c/53c2bce8-67e6-4170-8163-c8d0ddf4184c.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>This week on "Our Thang Podcast", we're celebrating the week of Ujamaa, focusing on innovative spirits and creative leadership within our community.
We believe in the power of collective work and responsibility, and in line with our theme this week,...</itunes:subtitle><itunes:summary><![CDATA[This week on "Our Thang Podcast", we're celebrating the week of Ujamaa, focusing on innovative spirits and creative leadership within our community.<br />We believe in the power of collective work and responsibility, and in line with our theme this week, we have a thought-provoking African Proverb to share with you:<br />"When two elephants fight, it is the grass that suffers."<br />This proverb reminds us that our actions have impacts on those around us and encourages us to consider our community in all we do. We hope it resonates with you as it does with us.<br />Don't forget to tune into the podcast this week for some insightful discussions on creative leadership and community spirit. Your participation and feedback are highly appreciated.<br />Stay motivated, stay inspired! Here is the link for the quiz: https://forms.gle/pD5CwPYaGYuyF6ry8<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1059</itunes:duration><itunes:keywords>cooperative,economics,gratiy,nia,purpose,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/056830dcf1382f1a6030ec95e8ccf2a4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shining a Light on Gratitude</title><link>https://t.me/GNJTribe</link><description><![CDATA[Tune in to the Latest Episode of "Our Thang" Podcast: The Power of Gratitude<br />We're back with another exciting episode of "Our Thang" podcast! This week, we're exploring the transformative power of gratitude. Join us as we delve into how practicing gratitude can shift our perspective and encourage us to appreciate the little things in life.<br />In honor of the Week of Ujamaa, we're also sharing a thought-provoking Hebrew proverb that's sure to inspire you. It goes, "If you plant grapes in the desert, you should not expect to harvest them." This wise saying reminds us of the importance of creating the right environment for our goals and dreams to flourish.<br />We hope that you'll find our podcast enlightening and the proverb insightful. Be sure to tune in and allow these nuggets of wisdom to sink in.<br />To take the quiz goto <a href="https://docs.google.com/forms/d/e/1FAIpQLSdGRBGy3XA6-84IOfhJIlfjnxq9lT5wVWqVhs5qDVBZSMIHmg/viewform?usp=sf_link" target="_blank" rel="noreferrer noopener">https://docs.google.com/forms/d/e/1FAIpQLSdGRBGy3XA6-84IOfhJIlfjnxq9lT5wVWqVhs5qDVBZSMIHmg/viewform?usp=sf_link</a><br />Catch you soon<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57557867</guid><pubDate>Thu, 09 Nov 2023 05:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57557867/shining_a_light_on_gratitude.mp3" length="21619500" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ddff33e6-ed93-411c-ba6a-420db2ae7687/ddff33e6-ed93-411c-ba6a-420db2ae7687.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ddff33e6-ed93-411c-ba6a-420db2ae7687/ddff33e6-ed93-411c-ba6a-420db2ae7687.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ddff33e6-ed93-411c-ba6a-420db2ae7687/ddff33e6-ed93-411c-ba6a-420db2ae7687.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Tune in to the Latest Episode of "Our Thang" Podcast: The Power of Gratitude
We're back with another exciting episode of "Our Thang" podcast! This week, we're exploring the transformative power of gratitude. Join us as we delve into how practicing...</itunes:subtitle><itunes:summary><![CDATA[Tune in to the Latest Episode of "Our Thang" Podcast: The Power of Gratitude<br />We're back with another exciting episode of "Our Thang" podcast! This week, we're exploring the transformative power of gratitude. Join us as we delve into how practicing gratitude can shift our perspective and encourage us to appreciate the little things in life.<br />In honor of the Week of Ujamaa, we're also sharing a thought-provoking Hebrew proverb that's sure to inspire you. It goes, "If you plant grapes in the desert, you should not expect to harvest them." This wise saying reminds us of the importance of creating the right environment for our goals and dreams to flourish.<br />We hope that you'll find our podcast enlightening and the proverb insightful. Be sure to tune in and allow these nuggets of wisdom to sink in.<br />To take the quiz goto <a href="https://docs.google.com/forms/d/e/1FAIpQLSdGRBGy3XA6-84IOfhJIlfjnxq9lT5wVWqVhs5qDVBZSMIHmg/viewform?usp=sf_link" target="_blank" rel="noreferrer noopener">https://docs.google.com/forms/d/e/1FAIpQLSdGRBGy3XA6-84IOfhJIlfjnxq9lT5wVWqVhs5qDVBZSMIHmg/viewform?usp=sf_link</a><br />Catch you soon<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1352</itunes:duration><itunes:keywords>cooperative,economics,gratitude,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4c731bf750087bf120ad24d20eefd8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>United We Solve: Harnessing Our Collective Wisdom on Ujima Day</title><link>https://t.me/GNJTribe</link><description><![CDATA[In our latest episode, "United We Solve: Harnessing Our Collective Wisdom on Ujima Day", we delve into the power of collective wisdom and action. There's a lot to learn from this episode, so don't miss out!<br />Here's a thought-provoking proverb to ponder over: "Only when all contribute their firewood can they build up a strong fire." - Chinese Proverb. We believe it perfectly echoes our theme of Ujamaa and the essence of collective effort.<br />So, why not take some time out this week to join us in exploring the power of togetherness and collective wisdom?<br />Stay tuned for more exciting content and remember, our collective wisdom is a powerful tool for change.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57541368</guid><pubDate>Wed, 08 Nov 2023 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57541368/united_we_solve_harnessing_our_collective_wisdom_on_ujima_day.mp3" length="12146873" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a4c39bc2-c9d8-449c-b2b9-4084057dfad4/a4c39bc2-c9d8-449c-b2b9-4084057dfad4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a4c39bc2-c9d8-449c-b2b9-4084057dfad4/a4c39bc2-c9d8-449c-b2b9-4084057dfad4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a4c39bc2-c9d8-449c-b2b9-4084057dfad4/a4c39bc2-c9d8-449c-b2b9-4084057dfad4.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In our latest episode, "United We Solve: Harnessing Our Collective Wisdom on Ujima Day", we delve into the power of collective wisdom and action. There's a lot to learn from this episode, so don't miss out!
Here's a thought-provoking proverb to ponder...</itunes:subtitle><itunes:summary><![CDATA[In our latest episode, "United We Solve: Harnessing Our Collective Wisdom on Ujima Day", we delve into the power of collective wisdom and action. There's a lot to learn from this episode, so don't miss out!<br />Here's a thought-provoking proverb to ponder over: "Only when all contribute their firewood can they build up a strong fire." - Chinese Proverb. We believe it perfectly echoes our theme of Ujamaa and the essence of collective effort.<br />So, why not take some time out this week to join us in exploring the power of togetherness and collective wisdom?<br />Stay tuned for more exciting content and remember, our collective wisdom is a powerful tool for change.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>760</itunes:duration><itunes:keywords>collective,cooperative,economics,gratitude,respect,responsibility,ujamaa,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4aa67098a8228c45a8bbb3941d8f3076.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forge Ahead Together: Claiming Our Economic Destiny</title><link>https://t.me/GNJTribe</link><description><![CDATA[Get ready for some juicy insights from our latest episode of 'Our Thang Podcast'! This week's theme is all about Ujamaa- a Swahili buzzword that celebrates the power of economic teamwork.<br />Kicking off with an epic Swahili proverb, "Wealth, if you use it, comes to an end; learning, if you use it, increases," we dove into the importance of continuous learning and the sharing of knowledge.<br />Our goal is to band together and pool our resources to create a thriving economic future. So, come along with us for the ride and join in on the convo!<br />Listen in to 'Our Thang Podcast' for more on this exciting topic and share your take with us. We're eagerly waiting to hear your thoughts!<br />Wishing you a week overflowing with growth and learning.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57530506</guid><pubDate>Tue, 07 Nov 2023 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57530506/forge_ahead_together_claiming_our_economic_destiny.mp3" length="15885936" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d572b0dd-96a0-4594-a6af-3662906c0391/d572b0dd-96a0-4594-a6af-3662906c0391.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d572b0dd-96a0-4594-a6af-3662906c0391/d572b0dd-96a0-4594-a6af-3662906c0391.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d572b0dd-96a0-4594-a6af-3662906c0391/d572b0dd-96a0-4594-a6af-3662906c0391.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Get ready for some juicy insights from our latest episode of 'Our Thang Podcast'! This week's theme is all about Ujamaa- a Swahili buzzword that celebrates the power of economic teamwork.
Kicking off with an epic Swahili proverb, "Wealth, if you use...</itunes:subtitle><itunes:summary><![CDATA[Get ready for some juicy insights from our latest episode of 'Our Thang Podcast'! This week's theme is all about Ujamaa- a Swahili buzzword that celebrates the power of economic teamwork.<br />Kicking off with an epic Swahili proverb, "Wealth, if you use it, comes to an end; learning, if you use it, increases," we dove into the importance of continuous learning and the sharing of knowledge.<br />Our goal is to band together and pool our resources to create a thriving economic future. So, come along with us for the ride and join in on the convo!<br />Listen in to 'Our Thang Podcast' for more on this exciting topic and share your take with us. We're eagerly waiting to hear your thoughts!<br />Wishing you a week overflowing with growth and learning.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>993</itunes:duration><itunes:keywords>cooperative,economics,gratitude,gyenyame,journey,kujichagulia,selfdetermination,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/061f2a36ff663e4afca92d37de3c38b8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Our Collective Strength During Ujamaa Week: Ubuntu in Economics</title><link>https://t.me/GNJTribe</link><description><![CDATA[Exciting Update on "Our Thang" Podcast: "Ujamaa" Episode<br />Get ready for this week's episode of "Our Thang" podcast! I'm thrilled to announce that our new episode will revolve around the theme of "Ujamaa", which represents our collective economic strength and prosperity.<br />During this episode, we'll dive into the topic of our economic future and explore ways to secure our financial well-being by working together. You won't want to miss the insightful discussions and valuable tips that we have in store for you!<br />Additionally, I have a Swahili proverb to share with you: "Wealth, if you use it, comes to an end; learning, if you use it, increases." This proverb highlights the significance of continuous learning and its contribution to our economic growth. Let's strive to learn and grow together!<br />Join us on "Our Thang" podcast this week as we claim our economic future together. I'm eager to hear your thoughts on the episode.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57530209</guid><pubDate>Mon, 06 Nov 2023 10:55:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57530209/embracing_our_collective_strength_during_ujamaa_week_ubuntu_in_economics.mp3" length="12293995" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc07987c-1108-4c74-aced-dd6777219aed/dc07987c-1108-4c74-aced-dd6777219aed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc07987c-1108-4c74-aced-dd6777219aed/dc07987c-1108-4c74-aced-dd6777219aed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc07987c-1108-4c74-aced-dd6777219aed/dc07987c-1108-4c74-aced-dd6777219aed.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Exciting Update on "Our Thang" Podcast: "Ujamaa" Episode
Get ready for this week's episode of "Our Thang" podcast! I'm thrilled to announce that our new episode will revolve around the theme of "Ujamaa", which represents our collective economic...</itunes:subtitle><itunes:summary><![CDATA[Exciting Update on "Our Thang" Podcast: "Ujamaa" Episode<br />Get ready for this week's episode of "Our Thang" podcast! I'm thrilled to announce that our new episode will revolve around the theme of "Ujamaa", which represents our collective economic strength and prosperity.<br />During this episode, we'll dive into the topic of our economic future and explore ways to secure our financial well-being by working together. You won't want to miss the insightful discussions and valuable tips that we have in store for you!<br />Additionally, I have a Swahili proverb to share with you: "Wealth, if you use it, comes to an end; learning, if you use it, increases." This proverb highlights the significance of continuous learning and its contribution to our economic growth. Let's strive to learn and grow together!<br />Join us on "Our Thang" podcast this week as we claim our economic future together. I'm eager to hear your thoughts on the episode.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>769</itunes:duration><itunes:keywords>cooperative,economics,gratitude,ujamaa,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a57e1bc627cd4a049e9ff3f008afc055.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DTR - Embracing Our Collective Journey in Ujamaa</title><link>https://t.me/GNJTribe</link><description><![CDATA[I hope this message finds you well. I wanted to take a moment to talk about something close to our hearts - Ujamaa Week. As you may be aware, Ujamaa is a Swahili word that means 'extended family', 'brotherhood' or 'socialism'; it's a time when we gather together to celebrate our collective journey and shared heritage.<br />I wanted to share a simple but meaningful ritual that has been a part of our Ujamaa Week - the Daily Toast. Each day, we raise a toast to honor our collective journey, to acknowledge the struggles and triumphs, and to reiterate our commitment to each other and our community.<br />I encourage you to join us in this ritual. Together, let's raise our glasses high and toast to Ujamaa, to unity, and to the strength of our community.<br />Stay connected, and let's embrace Ujamaa together!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57530032</guid><pubDate>Mon, 06 Nov 2023 10:29:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57530032/dtr_embracing_our_collective_journey_in_ujamaa.mp3" length="36198335" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb829387-26be-42d8-9560-2388592ce449/bb829387-26be-42d8-9560-2388592ce449.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb829387-26be-42d8-9560-2388592ce449/bb829387-26be-42d8-9560-2388592ce449.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb829387-26be-42d8-9560-2388592ce449/bb829387-26be-42d8-9560-2388592ce449.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I hope this message finds you well. I wanted to take a moment to talk about something close to our hearts - Ujamaa Week. As you may be aware, Ujamaa is a Swahili word that means 'extended family', 'brotherhood' or 'socialism'; it's a time when we...</itunes:subtitle><itunes:summary><![CDATA[I hope this message finds you well. I wanted to take a moment to talk about something close to our hearts - Ujamaa Week. As you may be aware, Ujamaa is a Swahili word that means 'extended family', 'brotherhood' or 'socialism'; it's a time when we gather together to celebrate our collective journey and shared heritage.<br />I wanted to share a simple but meaningful ritual that has been a part of our Ujamaa Week - the Daily Toast. Each day, we raise a toast to honor our collective journey, to acknowledge the struggles and triumphs, and to reiterate our commitment to each other and our community.<br />I encourage you to join us in this ritual. Together, let's raise our glasses high and toast to Ujamaa, to unity, and to the strength of our community.<br />Stay connected, and let's embrace Ujamaa together!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2263</itunes:duration><itunes:keywords>cooperative,daily,economics,ritual,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e29caf60c614890d78abe7890ba07cd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Visions Beyond Sight: The Guiding Power of Imani</title><link>https://t.me/GNJTribe</link><description><![CDATA[Our focus this week on "Our Thang" podcast centers around the theme of "Ujima." We recently unveiled a new episode titled "Visions Beyond Sight: The Guiding Power of Imani." This episode provides a deep exploration of the concept of Imani, its guiding power and its impact on our daily lives.<br />Additionally, we have a Proverb of the Day for you to ponder: "Trust is the mother of deceit." This Spanish proverb serves as a reminder to exercise caution and wisdom in our dealings.<br />We highly recommend giving our latest episode a listen when you have a moment. It's an enlightening and inspiring piece and we would love to hear your thoughts on it after you've had a chance to listen.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57510345</guid><pubDate>Sun, 05 Nov 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57510345/visions_beyond_sight_the_guiding_power_of_imani.mp3" length="12989897" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6f42a59d-b9df-49bc-842c-47ffa7658a01/6f42a59d-b9df-49bc-842c-47ffa7658a01.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6f42a59d-b9df-49bc-842c-47ffa7658a01/6f42a59d-b9df-49bc-842c-47ffa7658a01.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6f42a59d-b9df-49bc-842c-47ffa7658a01/6f42a59d-b9df-49bc-842c-47ffa7658a01.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Our focus this week on "Our Thang" podcast centers around the theme of "Ujima." We recently unveiled a new episode titled "Visions Beyond Sight: The Guiding Power of Imani." This episode provides a deep exploration of the concept of Imani, its guiding...</itunes:subtitle><itunes:summary><![CDATA[Our focus this week on "Our Thang" podcast centers around the theme of "Ujima." We recently unveiled a new episode titled "Visions Beyond Sight: The Guiding Power of Imani." This episode provides a deep exploration of the concept of Imani, its guiding power and its impact on our daily lives.<br />Additionally, we have a Proverb of the Day for you to ponder: "Trust is the mother of deceit." This Spanish proverb serves as a reminder to exercise caution and wisdom in our dealings.<br />We highly recommend giving our latest episode a listen when you have a moment. It's an enlightening and inspiring piece and we would love to hear your thoughts on it after you've had a chance to listen.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>812</itunes:duration><itunes:keywords>collective,faith,imani,respect,responsibility,trust,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98386fd21b86ef042046f37dd0d56b9a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Canvas of Change: Painting Our Future with the Brushes of the Past and Present</title><link>https://t.me/GNJTribe</link><description><![CDATA[This week's theme is "Week of Ujima", which means collective work and responsibility.<br />Our episode is titled "Canvas of Change: Painting Our Future with the Brushes of the Past and Present". It promises to be an enlightening journey as we explore how our past actions and present endeavours shape our future. We believe it's going to be an episode you won't forget in a hurry.<br />Here's a little food for thought to get you ready for the episode: "Not everyone who chased the zebra caught it, but he who caught it, chased it." This South African proverb reminds us that success requires taking action and persistent effort.<br />So tune in, and let's chase our zebras together! We look forward to sharing this exciting journey with you.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57510199</guid><pubDate>Sat, 04 Nov 2023 13:25:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57510199/canvas_of_change_painting_our_future_with_the_brushes_of_the_past_and_present.mp3" length="14156421" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb53e1e5-3ecb-481b-a302-d1646678eb1d/bb53e1e5-3ecb-481b-a302-d1646678eb1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb53e1e5-3ecb-481b-a302-d1646678eb1d/bb53e1e5-3ecb-481b-a302-d1646678eb1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb53e1e5-3ecb-481b-a302-d1646678eb1d/bb53e1e5-3ecb-481b-a302-d1646678eb1d.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>This week's theme is "Week of Ujima", which means collective work and responsibility.
Our episode is titled "Canvas of Change: Painting Our Future with the Brushes of the Past and Present". It promises to be an enlightening journey as we explore how...</itunes:subtitle><itunes:summary><![CDATA[This week's theme is "Week of Ujima", which means collective work and responsibility.<br />Our episode is titled "Canvas of Change: Painting Our Future with the Brushes of the Past and Present". It promises to be an enlightening journey as we explore how our past actions and present endeavours shape our future. We believe it's going to be an episode you won't forget in a hurry.<br />Here's a little food for thought to get you ready for the episode: "Not everyone who chased the zebra caught it, but he who caught it, chased it." This South African proverb reminds us that success requires taking action and persistent effort.<br />So tune in, and let's chase our zebras together! We look forward to sharing this exciting journey with you.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>885</itunes:duration><itunes:keywords>collective,creativity,kuumba,respect,responsibility,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d47f25320e1bed83f98218d8ac7d33b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Harvesting the Future: Cultivating Our Purpose from Ancestral Seeds</title><link>https://t.me/GNJTribe</link><description><![CDATA[Exploring Our Roots: Harvesting the Future with "Ujima"<br />This week's theme is "Ujima," which emphasizes collective work and responsibility. Our focus is on how to cultivate our futures based on the legacies of our ancestors. Join us as we delve into the topic of "Harvesting the Future: Cultivating Our Purpose from Ancestral Seeds" on this week's episode of "Our Thang" podcast. As the popular African proverb states, "Without knowing where you come from, you don't know where you are going." We're confident that this theme will spark insightful conversations and we hope that you'll be part of it. Tune in to our podcast this week, and let's embark on this journey together!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57498109</guid><pubDate>Fri, 03 Nov 2023 10:46:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57498109/harvesting_the_future_cultivating_our_purpose_from_ancestral_seeds.mp3" length="15009894" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c5e3cee8-ea27-4a02-bd12-85010b17622e/c5e3cee8-ea27-4a02-bd12-85010b17622e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c5e3cee8-ea27-4a02-bd12-85010b17622e/c5e3cee8-ea27-4a02-bd12-85010b17622e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c5e3cee8-ea27-4a02-bd12-85010b17622e/c5e3cee8-ea27-4a02-bd12-85010b17622e.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Exploring Our Roots: Harvesting the Future with "Ujima"
This week's theme is "Ujima," which emphasizes collective work and responsibility. Our focus is on how to cultivate our futures based on the legacies of our ancestors. Join us as we delve into...</itunes:subtitle><itunes:summary><![CDATA[Exploring Our Roots: Harvesting the Future with "Ujima"<br />This week's theme is "Ujima," which emphasizes collective work and responsibility. Our focus is on how to cultivate our futures based on the legacies of our ancestors. Join us as we delve into the topic of "Harvesting the Future: Cultivating Our Purpose from Ancestral Seeds" on this week's episode of "Our Thang" podcast. As the popular African proverb states, "Without knowing where you come from, you don't know where you are going." We're confident that this theme will spark insightful conversations and we hope that you'll be part of it. Tune in to our podcast this week, and let's embark on this journey together!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>939</itunes:duration><itunes:keywords>collective,nia,purpose,reponsibility,respect,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec3a80ed6feca2fde06edbfbb2618fc4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultivating Prosperity Together: The Roots and Future of Community Gardens and Food Cooperatives</title><link>https://t.me/GNJTribe</link><description><![CDATA[This week's episode centers around the powerful theme of "Ujima" – collective work and responsibility. Get ready for an insightful exploration of community gardens and food cooperatives, and how these initiatives promote wealth and food security in our communities.<br />We're thrilled to bring you a special episode titled "Cultivating Prosperity Together: The Roots and Future of Community Gardens and Food Cooperatives". You don't want to miss out on this unique opportunity to learn more about how we can work together to create a brighter future.<br />As an added bonus, we'll also be sharing a thought-provoking Jamaican proverb in this episode: "Money can't buy life". We hope this nugget of wisdom resonates with you as much as it does with us.<br />Tune in to Our Thang podcast and join the conversation. Let's cultivate prosperity together and build a better world. We can't wait to hear your thoughts on this episode!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57481975</guid><pubDate>Thu, 02 Nov 2023 10:16:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57481975/cultivating_prosperity_together_the_roots_and_future_of_community_gardens_and_food_cooperatives.mp3" length="11003337" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/47188f17-79dc-4b52-a565-466b83f298b5/47188f17-79dc-4b52-a565-466b83f298b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/47188f17-79dc-4b52-a565-466b83f298b5/47188f17-79dc-4b52-a565-466b83f298b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/47188f17-79dc-4b52-a565-466b83f298b5/47188f17-79dc-4b52-a565-466b83f298b5.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>This week's episode centers around the powerful theme of "Ujima" – collective work and responsibility. Get ready for an insightful exploration of community gardens and food cooperatives, and how these initiatives promote wealth and food security in...</itunes:subtitle><itunes:summary><![CDATA[This week's episode centers around the powerful theme of "Ujima" – collective work and responsibility. Get ready for an insightful exploration of community gardens and food cooperatives, and how these initiatives promote wealth and food security in our communities.<br />We're thrilled to bring you a special episode titled "Cultivating Prosperity Together: The Roots and Future of Community Gardens and Food Cooperatives". You don't want to miss out on this unique opportunity to learn more about how we can work together to create a brighter future.<br />As an added bonus, we'll also be sharing a thought-provoking Jamaican proverb in this episode: "Money can't buy life". We hope this nugget of wisdom resonates with you as much as it does with us.<br />Tune in to Our Thang podcast and join the conversation. Let's cultivate prosperity together and build a better world. We can't wait to hear your thoughts on this episode!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>688</itunes:duration><itunes:keywords>collective,cooperative,economics,gratitude,repect,responsibility,ujamaa,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af53a4ae590c5041329bd7eb1a82fb7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shaping Tomorrow’s Leaders: The Crucial Role of Educational Programs in Instilling Ujima</title><link>https://t.me/GNJTribe</link><description><![CDATA[Join Our "Our Thang" Podcast to Explore the Importance of Ujima and Collective Responsibility<br />Our latest podcast episodes have focused on "The Week of Ujima," diving into the significance of educational programs in instilling the concept of collective work and responsibility in future leaders. At "Our thang," we value the power of sharing knowledge and believe in the African proverb, "He who learns, teaches." Join us in these insightful discussions, where we explore the valuable cycle of knowledge and its application in our daily lives. We welcome you to learn and teach alongside us.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57468099</guid><pubDate>Wed, 01 Nov 2023 10:05:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57468099/shaping_tomorrow_s_leaders_the_crucial_role_of_educational_programs_in_instilling_ujima.mp3" length="8864222" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bfde50be-a6ce-4b51-823f-361a4dbd44f0/bfde50be-a6ce-4b51-823f-361a4dbd44f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bfde50be-a6ce-4b51-823f-361a4dbd44f0/bfde50be-a6ce-4b51-823f-361a4dbd44f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bfde50be-a6ce-4b51-823f-361a4dbd44f0/bfde50be-a6ce-4b51-823f-361a4dbd44f0.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join Our "Our Thang" Podcast to Explore the Importance of Ujima and Collective Responsibility
Our latest podcast episodes have focused on "The Week of Ujima," diving into the significance of educational programs in instilling the concept of collective...</itunes:subtitle><itunes:summary><![CDATA[Join Our "Our Thang" Podcast to Explore the Importance of Ujima and Collective Responsibility<br />Our latest podcast episodes have focused on "The Week of Ujima," diving into the significance of educational programs in instilling the concept of collective work and responsibility in future leaders. At "Our thang," we value the power of sharing knowledge and believe in the African proverb, "He who learns, teaches." Join us in these insightful discussions, where we explore the valuable cycle of knowledge and its application in our daily lives. We welcome you to learn and teach alongside us.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>554</itunes:duration><itunes:keywords>collective,respect,responsibility,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3abe474ca46150deb2dd611fa29cedf1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mastering the Mind: The Key to Unyielding Self-Determination</title><link>https://t.me/GNJTribe</link><description><![CDATA[We're super excited to share with you the latest episode of the "Our Thang" podcast, titled "Past, Present, Future: Our Collective Journey". This week, we're diving deep into the concept of 'Ujima', exploring how our collective responsibility shapes our past, present, and future.<br />We also have a thought-provoking Proverb of the Day for you: "The mind is its own place, and in itself, can make a heaven of hell, a hell of heaven." This saying reminds us that our perspective can completely transform our reality. It's a powerful thought to ponder while you listen to our podcast.<br />Don't miss out on this enlightening discussion. Tune in to "Our Thang" podcast this week and let's embark on this collective journey together.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57456114</guid><pubDate>Tue, 31 Oct 2023 11:12:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57456114/mastering_the_mind_the_key_to_unyielding_self_determination.mp3" length="22948193" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/44d9a040-e1cc-4082-8226-866dbf6c78a2/44d9a040-e1cc-4082-8226-866dbf6c78a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/44d9a040-e1cc-4082-8226-866dbf6c78a2/44d9a040-e1cc-4082-8226-866dbf6c78a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/44d9a040-e1cc-4082-8226-866dbf6c78a2/44d9a040-e1cc-4082-8226-866dbf6c78a2.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We're super excited to share with you the latest episode of the "Our Thang" podcast, titled "Past, Present, Future: Our Collective Journey". This week, we're diving deep into the concept of 'Ujima', exploring how our collective responsibility shapes...</itunes:subtitle><itunes:summary><![CDATA[We're super excited to share with you the latest episode of the "Our Thang" podcast, titled "Past, Present, Future: Our Collective Journey". This week, we're diving deep into the concept of 'Ujima', exploring how our collective responsibility shapes our past, present, and future.<br />We also have a thought-provoking Proverb of the Day for you: "The mind is its own place, and in itself, can make a heaven of hell, a hell of heaven." This saying reminds us that our perspective can completely transform our reality. It's a powerful thought to ponder while you listen to our podcast.<br />Don't miss out on this enlightening discussion. Tune in to "Our Thang" podcast this week and let's embark on this collective journey together.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1435</itunes:duration><itunes:keywords>collective,gyenyame,gye-nyame,journey,kujichagulia,respect,responsibility,selfdetermination,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42040dfd78467be8d2dac6b85650039.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual -  Past, Present, Future Our Collective Journey</title><link>https://t.me/GNJTribe</link><description><![CDATA[I'm reaching out to share some thoughts on our collective journey, reflecting on where we've been, where we are now, and where we're headed in the future.<br />This week, we're celebrating the principle of Ujima, a Swahili term that stands for collective work and responsibility. This principle highlights the importance of working together to build and maintain our community. It’s a reminder that we’re all in this together, and we each have a role to play in shaping our collective future.<br />It's also the perfect time to talk about our daily toast ritual. This simple act of raising our glasses together serves as a symbol of unity and shared purpose. It's a moment to hold space for each other, to voice our hopes and dreams, and to bolster our collective resolve as we navigate the challenges and opportunities ahead.<br />So, here's to our past, present, and future - may we continue to grow together, learn from each other, and build a community that reflects our shared values and aspirations.<br />I encourage you to partake in this week's Ujima and daily toast ritual. Let's pull together and make a difference in our community.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57439529</guid><pubDate>Mon, 30 Oct 2023 10:26:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57439529/daily_toast_ritual_past_present_future_our_collective_journey.mp3" length="32698344" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7fb7651-7cff-44c9-92b9-7d1d1b729a7a/d7fb7651-7cff-44c9-92b9-7d1d1b729a7a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7fb7651-7cff-44c9-92b9-7d1d1b729a7a/d7fb7651-7cff-44c9-92b9-7d1d1b729a7a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7fb7651-7cff-44c9-92b9-7d1d1b729a7a/d7fb7651-7cff-44c9-92b9-7d1d1b729a7a.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I'm reaching out to share some thoughts on our collective journey, reflecting on where we've been, where we are now, and where we're headed in the future.
This week, we're celebrating the principle of Ujima, a Swahili term that stands for collective...</itunes:subtitle><itunes:summary><![CDATA[I'm reaching out to share some thoughts on our collective journey, reflecting on where we've been, where we are now, and where we're headed in the future.<br />This week, we're celebrating the principle of Ujima, a Swahili term that stands for collective work and responsibility. This principle highlights the importance of working together to build and maintain our community. It’s a reminder that we’re all in this together, and we each have a role to play in shaping our collective future.<br />It's also the perfect time to talk about our daily toast ritual. This simple act of raising our glasses together serves as a symbol of unity and shared purpose. It's a moment to hold space for each other, to voice our hopes and dreams, and to bolster our collective resolve as we navigate the challenges and opportunities ahead.<br />So, here's to our past, present, and future - may we continue to grow together, learn from each other, and build a community that reflects our shared values and aspirations.<br />I encourage you to partake in this week's Ujima and daily toast ritual. Let's pull together and make a difference in our community.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2044</itunes:duration><itunes:keywords>collective,daily,respect,responsibility,ritual,toast,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a9253c95577b1b75c375fa14d903eb4f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Walking in the Echoes of Ancestral Faith</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Join us in Celebrating Kujichagulia Week with a Wise Proverb<br />During the special week of Kujichagulia, we will be exploring profound subject matter that is important to our shared cultural calendar. As part of our tradition, we would like to share with you our Proverb of the Day. This Kenyan proverb is a wise reminder that "The footsteps of one person cannot create a stampede." It's a powerful message that emphasizes the importance of unity and how we are stronger together.We hope you'll join us for this enlightening discussion as we continue to grow in wisdom and community. If you have any thoughts or questions, please don't hesitate to reach out to us. We look forward to hearing from you soon!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57431759</guid><pubDate>Sun, 29 Oct 2023 12:40:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57431759/walking_in_the_echoes_of_ancestral_faith.mp3" length="9084904" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f815a0dc-92e6-4334-9a3e-8df14c050c1a/f815a0dc-92e6-4334-9a3e-8df14c050c1a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f815a0dc-92e6-4334-9a3e-8df14c050c1a/f815a0dc-92e6-4334-9a3e-8df14c050c1a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f815a0dc-92e6-4334-9a3e-8df14c050c1a/f815a0dc-92e6-4334-9a3e-8df14c050c1a.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us in Celebrating Kujichagulia Week with a Wise Proverb
During the special week of Kujichagulia, we will be exploring profound subject matter that is important to our shared cultural calendar. As part of our tradition, we would like to share with...</itunes:subtitle><itunes:summary><![CDATA[<b>Join us in Celebrating Kujichagulia Week with a Wise Proverb<br />During the special week of Kujichagulia, we will be exploring profound subject matter that is important to our shared cultural calendar. As part of our tradition, we would like to share with you our Proverb of the Day. This Kenyan proverb is a wise reminder that "The footsteps of one person cannot create a stampede." It's a powerful message that emphasizes the importance of unity and how we are stronger together.We hope you'll join us for this enlightening discussion as we continue to grow in wisdom and community. If you have any thoughts or questions, please don't hesitate to reach out to us. We look forward to hearing from you soon!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>568</itunes:duration><itunes:keywords>faith,imani,kujichagulia,selfdetermination,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f0462c3676bb593d2ad5d99a906e5b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rekindling Stories: The Creative Legacy of African American Tales</title><link>https://t.me/GNJTribe</link><description><![CDATA[Exciting News from "Our Thang" Podcast: Join Us for a Week of Kujichagulia<br />We're thrilled to announce that this week's episode of "Our Thang" delves into the captivating tapestry of African American stories and their enduring legacy. As part of our "Week of Kujichagulia" series, we're exploring various themes that resonate with our diverse listeners.<br />Our "Proverb of the Day" segment is among this week's highlights, featuring a profound Nigerian saying: "Every story helps us either live or die." It's a powerful reminder of the transformational potential of stories and their ability to shape our lives.<br />We warmly invite you to join us on this journey by tuning in to "Our Thang" podcast. Let's explore these tales together, and I guarantee, it's a ride you don't want to miss!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57421136</guid><pubDate>Sat, 28 Oct 2023 13:33:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57421136/rekindling_stories_the_creative_legacy_of_african_american_tales.mp3" length="23408784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/79f464e8-47e9-471f-92c0-49efde4151ad/79f464e8-47e9-471f-92c0-49efde4151ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/79f464e8-47e9-471f-92c0-49efde4151ad/79f464e8-47e9-471f-92c0-49efde4151ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/79f464e8-47e9-471f-92c0-49efde4151ad/79f464e8-47e9-471f-92c0-49efde4151ad.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Exciting News from "Our Thang" Podcast: Join Us for a Week of Kujichagulia
We're thrilled to announce that this week's episode of "Our Thang" delves into the captivating tapestry of African American stories and their enduring legacy. As part of our...</itunes:subtitle><itunes:summary><![CDATA[Exciting News from "Our Thang" Podcast: Join Us for a Week of Kujichagulia<br />We're thrilled to announce that this week's episode of "Our Thang" delves into the captivating tapestry of African American stories and their enduring legacy. As part of our "Week of Kujichagulia" series, we're exploring various themes that resonate with our diverse listeners.<br />Our "Proverb of the Day" segment is among this week's highlights, featuring a profound Nigerian saying: "Every story helps us either live or die." It's a powerful reminder of the transformational potential of stories and their ability to shape our lives.<br />We warmly invite you to join us on this journey by tuning in to "Our Thang" podcast. Let's explore these tales together, and I guarantee, it's a ride you don't want to miss!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1463</itunes:duration><itunes:keywords>creativity,kujichagulia,kuumba,selfdetermination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/076bdd8b8fda8c9f7c0fe0c8edb3ac4c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Purpose: Our Traditions as True North</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>New Episode Alert: "Navigating Purpose: Our Traditions as True North" on 'Our Thang Podcast'!<br />We're thrilled to announce that a new episode of 'Our Thang Podcast' is now available for your listening pleasure. In this episode, we explore the significance of traditions as a guiding force in our lives. As we celebrate the week of Kujichagulia, which stresses the importance of self-determination, we reflect on how traditions can serve as our compass in the pursuit of purpose.To add to the excitement, here's an Ashanti Proverb to ponder: "When you follow in the path of your father, you learn to walk like him." This quote beautifully encapsulates the essence of our latest episode.Don't wait any longer! Tune in to 'Our Thang Podcast' and let's discover the importance of traditions together.Happy listening!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57407002</guid><pubDate>Fri, 27 Oct 2023 11:13:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57407002/navigating_purpose_our_traditions_as_true_north.mp3" length="10590393" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6889dd11-ae92-45f1-8bd4-8ec86b4ed353/6889dd11-ae92-45f1-8bd4-8ec86b4ed353.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6889dd11-ae92-45f1-8bd4-8ec86b4ed353/6889dd11-ae92-45f1-8bd4-8ec86b4ed353.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6889dd11-ae92-45f1-8bd4-8ec86b4ed353/6889dd11-ae92-45f1-8bd4-8ec86b4ed353.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>New Episode Alert: "Navigating Purpose: Our Traditions as True North" on 'Our Thang Podcast'!
We're thrilled to announce that a new episode of 'Our Thang Podcast' is now available for your listening pleasure. In this episode, we explore the...</itunes:subtitle><itunes:summary><![CDATA[<b>New Episode Alert: "Navigating Purpose: Our Traditions as True North" on 'Our Thang Podcast'!<br />We're thrilled to announce that a new episode of 'Our Thang Podcast' is now available for your listening pleasure. In this episode, we explore the significance of traditions as a guiding force in our lives. As we celebrate the week of Kujichagulia, which stresses the importance of self-determination, we reflect on how traditions can serve as our compass in the pursuit of purpose.To add to the excitement, here's an Ashanti Proverb to ponder: "When you follow in the path of your father, you learn to walk like him." This quote beautifully encapsulates the essence of our latest episode.Don't wait any longer! Tune in to 'Our Thang Podcast' and let's discover the importance of traditions together.Happy listening!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>662</itunes:duration><itunes:keywords>kujichagulia,nia,purpose,selfdetermination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/429c1cec628bc678a0fb6e00dcefb5e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Planting Prosperity: The Ujamaa Way</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Embark on a journey of wonder and enlightenment with "Our Thang Podcast," where the essence of economic independence illuminates our paths. Seek wisdom in the latest episode, "Planting Prosperity: The Ujamaa Way," where the magic of self-determination unfolds before you. As we delve into the concept of Kujichagulia, the episode unveils the secrets of economic independence, casting a spell of insight upon your soul.<br />Glimpse into the ancient wisdom of the Guinean proverb that echoes through the ages: "He who does not cultivate his field will die of hunger." This arcane verse awakens the spirit of self-reliance and implores us to embrace the magic of hard work, reminding us of our responsibility to our own prosperity.<br />Join us for this enchanting episode, where the very essence of prosperity is redefined, offering you a new perspective on how to achieve success in your own life.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57394703</guid><pubDate>Thu, 26 Oct 2023 11:10:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57394703/planting_prosperity_the_ujamaa_way.mp3" length="12706521" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7e5d4ee-dc23-4b99-8bde-670394c36459/d7e5d4ee-dc23-4b99-8bde-670394c36459.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7e5d4ee-dc23-4b99-8bde-670394c36459/d7e5d4ee-dc23-4b99-8bde-670394c36459.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7e5d4ee-dc23-4b99-8bde-670394c36459/d7e5d4ee-dc23-4b99-8bde-670394c36459.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Embark on a journey of wonder and enlightenment with "Our Thang Podcast," where the essence of economic independence illuminates our paths. Seek wisdom in the latest episode, "Planting Prosperity: The Ujamaa Way," where the magic of self-determination...</itunes:subtitle><itunes:summary><![CDATA[<b>Embark on a journey of wonder and enlightenment with "Our Thang Podcast," where the essence of economic independence illuminates our paths. Seek wisdom in the latest episode, "Planting Prosperity: The Ujamaa Way," where the magic of self-determination unfolds before you. As we delve into the concept of Kujichagulia, the episode unveils the secrets of economic independence, casting a spell of insight upon your soul.<br />Glimpse into the ancient wisdom of the Guinean proverb that echoes through the ages: "He who does not cultivate his field will die of hunger." This arcane verse awakens the spirit of self-reliance and implores us to embrace the magic of hard work, reminding us of our responsibility to our own prosperity.<br />Join us for this enchanting episode, where the very essence of prosperity is redefined, offering you a new perspective on how to achieve success in your own life.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>795</itunes:duration><itunes:keywords>cooperative,economics,gratitude,kujichagulia,selfdetermination,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2c16bbe18df8e9dc159c6da3ef929b8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guardians of Heritage: Embracing Ujima in Cultural Preservation</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Drawing from the wisdom of the sages, we offer a Proverb of the Day: "Coming together is a beginning; keeping together is progress; working together is success." This mystical utterance echoes the very essence of Ujima, the magic that blooms when we stand together, united in our purpose.<br />Join us, dear seeker of knowledge, on this journey of discovery and enlightenment. Tune in to our podcast and let the enchantments of Ujima weave a spell of wonder upon your spirit.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57378989</guid><pubDate>Wed, 25 Oct 2023 10:56:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57378989/guardians_of_heritage_embracing_ujima_in_cultural_preservation.mp3" length="8935693" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a138ac9-2512-481e-8e25-ed1c090f91a7/3a138ac9-2512-481e-8e25-ed1c090f91a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a138ac9-2512-481e-8e25-ed1c090f91a7/3a138ac9-2512-481e-8e25-ed1c090f91a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a138ac9-2512-481e-8e25-ed1c090f91a7/3a138ac9-2512-481e-8e25-ed1c090f91a7.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Drawing from the wisdom of the sages, we offer a Proverb of the Day: "Coming together is a beginning; keeping together is progress; working together is success." This mystical utterance echoes the very essence of Ujima, the magic that blooms when we...</itunes:subtitle><itunes:summary><![CDATA[<b>Drawing from the wisdom of the sages, we offer a Proverb of the Day: "Coming together is a beginning; keeping together is progress; working together is success." This mystical utterance echoes the very essence of Ujima, the magic that blooms when we stand together, united in our purpose.<br />Join us, dear seeker of knowledge, on this journey of discovery and enlightenment. Tune in to our podcast and let the enchantments of Ujima weave a spell of wonder upon your spirit.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>559</itunes:duration><itunes:keywords>collective,kujichagulia,respect,responsibility,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/093a9096e9271e85598bd2493e8fc016.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Harmonies of Heritage: Awakening Self-Determination Through the Rhythms of Our Ancestors</title><link>https://t.me/GNJTribe</link><description><![CDATA[Embark on a mystical journey with us as we delve into the "Harmonies of Heritage: Awakening Self-Determination Through the Rhythms of Our Ancestors." In this week's episode, we summon the spirits of our forebears to illuminate the path of self-discovery and empowerment. As we honor the week of 'Kujichagulia' in the Kwanzaa celebration, we are reminded of the power that resides within us all.<br />Guided by the wisdom of our ancestors, we shall reveal the secrets of self-determination and unveil the armor that shields us from life's trials. The journey is enriched by the African proverb, "After the rain, the earth hardens," reminding us that our challenges are the molten fires that forge our resolve.<br />Come, traveler of the stars, join us in this sacred conversation. Let our spirits interweave and our knowledge expand. Tune in to our latest episode through the link below, and let us continue to grow in the light of ancient wisdom.<br />Our Thang Podcast - Harmonies of Heritage<br />May your journey be blessed, and may we grow together in the light of our ancestors.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57364879</guid><pubDate>Tue, 24 Oct 2023 10:18:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57364879/harmonies_of_heritage_awakening_self_determination_through_the_rhythms_of_our_ancestors.mp3" length="10052062" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d9594d1b-f62f-4124-9f28-78210723512e/d9594d1b-f62f-4124-9f28-78210723512e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d9594d1b-f62f-4124-9f28-78210723512e/d9594d1b-f62f-4124-9f28-78210723512e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d9594d1b-f62f-4124-9f28-78210723512e/d9594d1b-f62f-4124-9f28-78210723512e.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Embark on a mystical journey with us as we delve into the "Harmonies of Heritage: Awakening Self-Determination Through the Rhythms of Our Ancestors." In this week's episode, we summon the spirits of our forebears to illuminate the path of...</itunes:subtitle><itunes:summary><![CDATA[Embark on a mystical journey with us as we delve into the "Harmonies of Heritage: Awakening Self-Determination Through the Rhythms of Our Ancestors." In this week's episode, we summon the spirits of our forebears to illuminate the path of self-discovery and empowerment. As we honor the week of 'Kujichagulia' in the Kwanzaa celebration, we are reminded of the power that resides within us all.<br />Guided by the wisdom of our ancestors, we shall reveal the secrets of self-determination and unveil the armor that shields us from life's trials. The journey is enriched by the African proverb, "After the rain, the earth hardens," reminding us that our challenges are the molten fires that forge our resolve.<br />Come, traveler of the stars, join us in this sacred conversation. Let our spirits interweave and our knowledge expand. Tune in to our latest episode through the link below, and let us continue to grow in the light of ancient wisdom.<br />Our Thang Podcast - Harmonies of Heritage<br />May your journey be blessed, and may we grow together in the light of our ancestors.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>628</itunes:duration><itunes:keywords>kujichagulia,selfdetermination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bb2a2e93155884e04f8c3581fa77272.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Our Journey: Kujichagulia Week of "Cultural Roots and Expression"</title><link>https://t.me/GNJTribe</link><description><![CDATA[Embark on a spellbinding odyssey of cultural essence with Gye-Nyame Journey Media's "Our Thang" series. This week, our quest takes us to the "Kujichagulia Week of Cultural Roots and Expression", where we shall revel in the splendor of our journey and the magnificence of our unique cultural expressions.<br />"Our Thang" is a mesmerizing creation by Gye-Nyame Journey Media, delving into the intricate roots of culture and the myriad of ways we manifest them in our daily lives. This enchanting series offers a kaleidoscope of insightful perspectives on cultural expressions, beckoning us to embrace the depths of our heritage.<br />For those seeking to uncover the vast richness of cultural diversity, "Our Thang" is an undeniable must-watch. This vivid and thought-provoking journey will leave you inspired, yearning for more. So, do not miss this opportunity to bask in the magic of "Our Thang". Share your thoughts with us, and let the enchantment begin.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57352798</guid><pubDate>Mon, 23 Oct 2023 10:44:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57352798/embracing_our_journey_kujichagulia_week_of_cultural_roots_and_expression.mp3" length="9432646" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/abf4a0be-d4b2-461b-852d-3e5c8be6a075/abf4a0be-d4b2-461b-852d-3e5c8be6a075.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/abf4a0be-d4b2-461b-852d-3e5c8be6a075/abf4a0be-d4b2-461b-852d-3e5c8be6a075.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/abf4a0be-d4b2-461b-852d-3e5c8be6a075/abf4a0be-d4b2-461b-852d-3e5c8be6a075.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Embark on a spellbinding odyssey of cultural essence with Gye-Nyame Journey Media's "Our Thang" series. This week, our quest takes us to the "Kujichagulia Week of Cultural Roots and Expression", where we shall revel in the splendor of our journey and...</itunes:subtitle><itunes:summary><![CDATA[Embark on a spellbinding odyssey of cultural essence with Gye-Nyame Journey Media's "Our Thang" series. This week, our quest takes us to the "Kujichagulia Week of Cultural Roots and Expression", where we shall revel in the splendor of our journey and the magnificence of our unique cultural expressions.<br />"Our Thang" is a mesmerizing creation by Gye-Nyame Journey Media, delving into the intricate roots of culture and the myriad of ways we manifest them in our daily lives. This enchanting series offers a kaleidoscope of insightful perspectives on cultural expressions, beckoning us to embrace the depths of our heritage.<br />For those seeking to uncover the vast richness of cultural diversity, "Our Thang" is an undeniable must-watch. This vivid and thought-provoking journey will leave you inspired, yearning for more. So, do not miss this opportunity to bask in the magic of "Our Thang". Share your thoughts with us, and let the enchantment begin.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>589</itunes:duration><itunes:keywords>kujichagulia,selfdetermination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca888f9436dad48be86a6007fd9ab692.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual Embracing Kujichagulia - A Celebration of Roots, Identity, and Determination</title><link>https://t.me/GNJTribe</link><description><![CDATA[Let me regale you with a tale of wonder, one that shall surely pique your interest. This week, we embrace the luminous spirit of Kujichagulia, a concept that illuminates our roots, identity, and determination. In these times of wonder, we are gifted with a chance to reflect upon our heritage and the strengths that make us who we are.<br />As we journey forth, I extend an invitation to partake in our Daily Toast Ritual. A sacred practice that honors our ancestors, celebrates our triumphs, and sets our intentions for the day ahead. It is a simple yet mystical act that can transform our daily lives.<br />So, why not embrace the magic? Every morning, let us raise a glass to our roots, identity, and determination. Let us celebrate the essence of who we are and the richness of our history. For our past, dear friend, shapes our present and our future.<br />Join us in the Daily Toast Ritual, and let your spirit soar.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57352455</guid><pubDate>Mon, 23 Oct 2023 10:27:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57352455/daily_toast_ritual_embracing_kujichagulia_a_celebration_of_roots_identity_and_determination.mp3" length="27078047" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/97954ef0-51fe-400b-9ace-8b0d67ab70e2/97954ef0-51fe-400b-9ace-8b0d67ab70e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/97954ef0-51fe-400b-9ace-8b0d67ab70e2/97954ef0-51fe-400b-9ace-8b0d67ab70e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/97954ef0-51fe-400b-9ace-8b0d67ab70e2/97954ef0-51fe-400b-9ace-8b0d67ab70e2.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let me regale you with a tale of wonder, one that shall surely pique your interest. This week, we embrace the luminous spirit of Kujichagulia, a concept that illuminates our roots, identity, and determination. In these times of wonder, we are gifted...</itunes:subtitle><itunes:summary><![CDATA[Let me regale you with a tale of wonder, one that shall surely pique your interest. This week, we embrace the luminous spirit of Kujichagulia, a concept that illuminates our roots, identity, and determination. In these times of wonder, we are gifted with a chance to reflect upon our heritage and the strengths that make us who we are.<br />As we journey forth, I extend an invitation to partake in our Daily Toast Ritual. A sacred practice that honors our ancestors, celebrates our triumphs, and sets our intentions for the day ahead. It is a simple yet mystical act that can transform our daily lives.<br />So, why not embrace the magic? Every morning, let us raise a glass to our roots, identity, and determination. Let us celebrate the essence of who we are and the richness of our history. For our past, dear friend, shapes our present and our future.<br />Join us in the Daily Toast Ritual, and let your spirit soar.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1693</itunes:duration><itunes:keywords>daily,determination,kujichagulia,ritual,self,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/05d4787d4652d002c4a63955085e9224.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unseen Bonds The Science of Belief in Bridging Hearts</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Beneath the canopy of celestial wisdom, our journey through the realm of thought continues. Our ancient Chinese proverb whispers of the symbiotic dance between the heart and the body, urging us to nurture our emotional and mental well-being alongside our corporeal form.In the latest chapter of 'Our Thang,' we explore the essence of 'Umoja' - the magic of unity and togetherness. Our latest episode, titled "Unseen Bonds: The Science of Belief in Bridging Hearts," delves into the mystical links between our belief systems and the tapestry of human relationships. Join us on this enchanted quest and share your own insights and musings.In a world of shadows, let us be the bearers of light and love, spreading positivity and hope with each step. For we, dear friend, are part of 'Our Thang.'<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57319246</guid><pubDate>Sun, 22 Oct 2023 04:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57319246/unseen_bonds_the_science_of_belief_in_bridging_hearts.mp3" length="10740023" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7775e096-0f40-46c8-b35e-6a61e3eec430/7775e096-0f40-46c8-b35e-6a61e3eec430.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7775e096-0f40-46c8-b35e-6a61e3eec430/7775e096-0f40-46c8-b35e-6a61e3eec430.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7775e096-0f40-46c8-b35e-6a61e3eec430/7775e096-0f40-46c8-b35e-6a61e3eec430.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Beneath the canopy of celestial wisdom, our journey through the realm of thought continues. Our ancient Chinese proverb whispers of the symbiotic dance between the heart and the body, urging us to nurture our emotional and mental well-being alongside...</itunes:subtitle><itunes:summary><![CDATA[<b>Beneath the canopy of celestial wisdom, our journey through the realm of thought continues. Our ancient Chinese proverb whispers of the symbiotic dance between the heart and the body, urging us to nurture our emotional and mental well-being alongside our corporeal form.In the latest chapter of 'Our Thang,' we explore the essence of 'Umoja' - the magic of unity and togetherness. Our latest episode, titled "Unseen Bonds: The Science of Belief in Bridging Hearts," delves into the mystical links between our belief systems and the tapestry of human relationships. Join us on this enchanted quest and share your own insights and musings.In a world of shadows, let us be the bearers of light and love, spreading positivity and hope with each step. For we, dear friend, are part of 'Our Thang.'<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>672</itunes:duration><itunes:keywords>faith,imani,trust,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ddd917a247ba4b3314f712fe12e2535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Staging Harmony Dramatizing Unity in Community</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Welcome, dear seekers of knowledge and harmony, to this week's enchanting episode. As we traverse the mystical realm of community, we shall delve into the essence of unity and the magic it can weave. Our conversations and tales shall weave tapestries of insight and inspire us to be guardians of harmony in our beloved communities.And lo, dear wanderers, we shall also ponder upon the wisdom of Confucius, who reminds us that the worth of a jewel lies not in its perfection but in its unique character. Thus, let us embrace our flaws and imperfections, for they are the diamonds that make us who we are.May the enchantments of our discussions uplift and inspire you, dear listeners. We eagerly await your insights and revelations, for they are the sparks that ignite the flames of wisdom and growth. With humble gratitude, we thank you for joining us on this mystical journey.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57319026</guid><pubDate>Fri, 20 Oct 2023 11:45:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57319026/staging_harmony_dramatizing_unity_in_community.mp3" length="10234292" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d8368bd-7891-4753-8879-05c7a3745f3e/1d8368bd-7891-4753-8879-05c7a3745f3e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d8368bd-7891-4753-8879-05c7a3745f3e/1d8368bd-7891-4753-8879-05c7a3745f3e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d8368bd-7891-4753-8879-05c7a3745f3e/1d8368bd-7891-4753-8879-05c7a3745f3e.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Welcome, dear seekers of knowledge and harmony, to this week's enchanting episode. As we traverse the mystical realm of community, we shall delve into the essence of unity and the magic it can weave. Our conversations and tales shall weave tapestries...</itunes:subtitle><itunes:summary><![CDATA[<b>Welcome, dear seekers of knowledge and harmony, to this week's enchanting episode. As we traverse the mystical realm of community, we shall delve into the essence of unity and the magic it can weave. Our conversations and tales shall weave tapestries of insight and inspire us to be guardians of harmony in our beloved communities.And lo, dear wanderers, we shall also ponder upon the wisdom of Confucius, who reminds us that the worth of a jewel lies not in its perfection but in its unique character. Thus, let us embrace our flaws and imperfections, for they are the diamonds that make us who we are.May the enchantments of our discussions uplift and inspire you, dear listeners. We eagerly await your insights and revelations, for they are the sparks that ignite the flames of wisdom and growth. With humble gratitude, we thank you for joining us on this mystical journey.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>640</itunes:duration><itunes:keywords>creativity,kuumba,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a55010e2fdb5ee6a1e06503c2146299.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unity in Remembrance: Healing Divides Through Our Shared Stories</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Come, gather 'round, and partake in the jubilation of Umoja: a week of unity celebrated in our midst. Within our enchanted walls, we honor the power of togetherness, which weaves a tapestry of harmony among our kin. Our latest saga, "Unity in Remembrance: Healing Divides Through Our Shared Stories," illuminates how the essence of our shared tales, histories, and journeys can transform into a balm of healing and unity. Join us on this mystical voyage that promises to stir the depths of your being.<br />In keeping with our revered traditions, we share a new proverb each day, a fount of wisdom to guide our path to unity. This week's offering is a thought-provoking Portuguese saying, "The pot that belongs to all is not looked after." Let its meaning resonate within the chambers of your soul, and contemplate how it weaves into the fabric of your life.<br />Thus, let the magic of our discussions and enchantments enrich your week, as we journey towards a realm of unity and togetherness. We eagerly await the musings that spring forth from your being.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57288130</guid><pubDate>Fri, 20 Oct 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57288130/unity_in_remembrance_healing_divides_through_our_shared_stories.mp3" length="10160731" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8571f13-ff72-4b91-a648-3bab46f06896/e8571f13-ff72-4b91-a648-3bab46f06896.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8571f13-ff72-4b91-a648-3bab46f06896/e8571f13-ff72-4b91-a648-3bab46f06896.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8571f13-ff72-4b91-a648-3bab46f06896/e8571f13-ff72-4b91-a648-3bab46f06896.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Come, gather 'round, and partake in the jubilation of Umoja: a week of unity celebrated in our midst. Within our enchanted walls, we honor the power of togetherness, which weaves a tapestry of harmony among our kin. Our latest saga, "Unity in...</itunes:subtitle><itunes:summary><![CDATA[<b>Come, gather 'round, and partake in the jubilation of Umoja: a week of unity celebrated in our midst. Within our enchanted walls, we honor the power of togetherness, which weaves a tapestry of harmony among our kin. Our latest saga, "Unity in Remembrance: Healing Divides Through Our Shared Stories," illuminates how the essence of our shared tales, histories, and journeys can transform into a balm of healing and unity. Join us on this mystical voyage that promises to stir the depths of your being.<br />In keeping with our revered traditions, we share a new proverb each day, a fount of wisdom to guide our path to unity. This week's offering is a thought-provoking Portuguese saying, "The pot that belongs to all is not looked after." Let its meaning resonate within the chambers of your soul, and contemplate how it weaves into the fabric of your life.<br />Thus, let the magic of our discussions and enchantments enrich your week, as we journey towards a realm of unity and togetherness. We eagerly await the musings that spring forth from your being.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>635</itunes:duration><itunes:keywords>nia,purpose,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ccef65c0cefd19769c142f8f054f211.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>United We Save, Divided We Fall: Empowering Communities Through Ujamaa</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Welcome, fellow travelers, to "Our Thang"! Here, we delve into the mysteries of life and unveil the secrets of the universe. Our current journey takes us down the path of "Umoja," a Swahili word that echoes with the essence of unity. Our enchanted scroll whispers that unity is the key to unraveling the mysteries of the cosmos and unlocking the secrets of our realm.<br />To light the spark of this endeavor, I bestow upon you an ancient African proverb: "Cross the river in a crowd and the crocodile won't eat you." This spellbinding verse sings of the might of unity and the power in numbers. For when we forge bonds of fellowship, we surmount obstacles that seem insurmountable alone.<br />In this week's chapter, we shall take up the mantle of "United We Save, Divided We Fall: Empowering Communities Through Ujamaa." Together, we shall explore the realm of Ujamaa, a form of community-based economic development that has woven magic in many realms. Here, we seek to unravel its secrets and explore how we might craft spells to empower our communities in these modern times.<br />Let us gather, then, and weave our magic together. Your thoughts and insights are treasures beyond measure, and we eagerly await your words. May our journey kindle the flames of enlightenment and guide us to the heights of understanding.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57287934</guid><pubDate>Thu, 19 Oct 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57287934/united_we_save_divided_we_fall_empowering_communities_through_ujamaa.mp3" length="12048653" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f19be86-5b36-45f3-b76d-63f6205c0c53/7f19be86-5b36-45f3-b76d-63f6205c0c53.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f19be86-5b36-45f3-b76d-63f6205c0c53/7f19be86-5b36-45f3-b76d-63f6205c0c53.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f19be86-5b36-45f3-b76d-63f6205c0c53/7f19be86-5b36-45f3-b76d-63f6205c0c53.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Welcome, fellow travelers, to "Our Thang"! Here, we delve into the mysteries of life and unveil the secrets of the universe. Our current journey takes us down the path of "Umoja," a Swahili word that echoes with the essence of unity. Our enchanted...</itunes:subtitle><itunes:summary><![CDATA[<b>Welcome, fellow travelers, to "Our Thang"! Here, we delve into the mysteries of life and unveil the secrets of the universe. Our current journey takes us down the path of "Umoja," a Swahili word that echoes with the essence of unity. Our enchanted scroll whispers that unity is the key to unraveling the mysteries of the cosmos and unlocking the secrets of our realm.<br />To light the spark of this endeavor, I bestow upon you an ancient African proverb: "Cross the river in a crowd and the crocodile won't eat you." This spellbinding verse sings of the might of unity and the power in numbers. For when we forge bonds of fellowship, we surmount obstacles that seem insurmountable alone.<br />In this week's chapter, we shall take up the mantle of "United We Save, Divided We Fall: Empowering Communities Through Ujamaa." Together, we shall explore the realm of Ujamaa, a form of community-based economic development that has woven magic in many realms. Here, we seek to unravel its secrets and explore how we might craft spells to empower our communities in these modern times.<br />Let us gather, then, and weave our magic together. Your thoughts and insights are treasures beyond measure, and we eagerly await your words. May our journey kindle the flames of enlightenment and guide us to the heights of understanding.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>753</itunes:duration><itunes:keywords>cooperative,economics,gratitude,ujamaa,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/321e3f1a657f71b021847dd1e1029943.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Unites Restorative Justice and the Path to Collective Healing</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Amidst the whispers of the cosmic winds, we gather in the spirit of Umoja, a celebration of the enchanting power of togetherness. The essence of our being, reflected in the souls with whom we share our journey, echoes with the promise of unity. As we revel in this wondrous magic, we invite you to join us on a path of discovery.<br />Our quest takes us to the mystical realms of restorative justice, a force that heals and unites us as a community. Our latest episode, "Ujima Unites: Restorative Justice and the Path to Collective Healing," illuminates this path, revealing the secrets of how we can find solace and rejuvenation in this ancient art. So, listen closely as the muses weave their tapestries, beckoning us to embrace the power of unity and restorative justice.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57287485</guid><pubDate>Wed, 18 Oct 2023 10:28:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57287485/ujima_unites_restorative_justice_and_the_path_to_collective_healing.mp3" length="12133081" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0fff92a-7357-4b11-9940-b949f0837bba/e0fff92a-7357-4b11-9940-b949f0837bba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0fff92a-7357-4b11-9940-b949f0837bba/e0fff92a-7357-4b11-9940-b949f0837bba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0fff92a-7357-4b11-9940-b949f0837bba/e0fff92a-7357-4b11-9940-b949f0837bba.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Amidst the whispers of the cosmic winds, we gather in the spirit of Umoja, a celebration of the enchanting power of togetherness. The essence of our being, reflected in the souls with whom we share our journey, echoes with the promise of unity. As we...</itunes:subtitle><itunes:summary><![CDATA[<b>Amidst the whispers of the cosmic winds, we gather in the spirit of Umoja, a celebration of the enchanting power of togetherness. The essence of our being, reflected in the souls with whom we share our journey, echoes with the promise of unity. As we revel in this wondrous magic, we invite you to join us on a path of discovery.<br />Our quest takes us to the mystical realms of restorative justice, a force that heals and unites us as a community. Our latest episode, "Ujima Unites: Restorative Justice and the Path to Collective Healing," illuminates this path, revealing the secrets of how we can find solace and rejuvenation in this ancient art. So, listen closely as the muses weave their tapestries, beckoning us to embrace the power of unity and restorative justice.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>758</itunes:duration><itunes:keywords>ujima,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828104c7b91bf9e166fcf595a2bd3141.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bridging Worlds: Discover the Power of Kujichagulia to Heal and Unite</title><link>https://t.me/GNJTribe</link><description><![CDATA["Our thang" Podcast Features the Power of Kujichagulia to Heal and Unite<br />This week, we're thrilled to present a special episode of "Our thang" Podcast that dives into the transformative power of Kujichagulia to foster unity and healing. In honor of Umoja, a principle that prioritizes unity, we'll explore how self-determination plays a crucial role in uniting communities. By understanding and asserting our personal and collective identities, we can promote greater mutual understanding.<br />Join us on this journey of discovery as we engage in meaningful dialogue about the topic. Don't forget to tune in to our latest episode and share your thoughts with us – we value all feedback from our listeners!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57268895</guid><pubDate>Tue, 17 Oct 2023 11:09:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57268895/bridging_worlds_discover_the_power_of_kujichagulia_to_heal_and_unite.mp3" length="23841789" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/81020dd2-4416-4dc1-98de-c03f2f6484a4/81020dd2-4416-4dc1-98de-c03f2f6484a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/81020dd2-4416-4dc1-98de-c03f2f6484a4/81020dd2-4416-4dc1-98de-c03f2f6484a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/81020dd2-4416-4dc1-98de-c03f2f6484a4/81020dd2-4416-4dc1-98de-c03f2f6484a4.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>"Our thang" Podcast Features the Power of Kujichagulia to Heal and Unite
This week, we're thrilled to present a special episode of "Our thang" Podcast that dives into the transformative power of Kujichagulia to foster unity and healing. In honor of...</itunes:subtitle><itunes:summary><![CDATA["Our thang" Podcast Features the Power of Kujichagulia to Heal and Unite<br />This week, we're thrilled to present a special episode of "Our thang" Podcast that dives into the transformative power of Kujichagulia to foster unity and healing. In honor of Umoja, a principle that prioritizes unity, we'll explore how self-determination plays a crucial role in uniting communities. By understanding and asserting our personal and collective identities, we can promote greater mutual understanding.<br />Join us on this journey of discovery as we engage in meaningful dialogue about the topic. Don't forget to tune in to our latest episode and share your thoughts with us – we value all feedback from our listeners!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1490</itunes:duration><itunes:keywords>kujichagulia,selfdetermination,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/914611570af7579d3cf2c673de463520.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Umoja: A Week of Healing Divides</title><link>https://t.me/GNJTribe</link><description><![CDATA[Just wanted to drop you a quick note about this week's episode of "Our Thang" podcast. We've got a special theme going on - Umoja! It's all about unity, togetherness and healing divides.<br />We'll be diving into some really meaningful conversations and sharing stories that will hopefully inspire you and make you feel a part of something bigger. We believe in the power of unity and we're excited to explore this topic with you.<br />Can't wait for you to tune in and share your thoughts with us!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57268121</guid><pubDate>Tue, 17 Oct 2023 10:08:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57268121/embracing_umoja_a_week_of_healing_divides.mp3" length="10151954" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6f1c88c9-e714-4d09-99f7-f6461fb10ee1/6f1c88c9-e714-4d09-99f7-f6461fb10ee1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6f1c88c9-e714-4d09-99f7-f6461fb10ee1/6f1c88c9-e714-4d09-99f7-f6461fb10ee1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6f1c88c9-e714-4d09-99f7-f6461fb10ee1/6f1c88c9-e714-4d09-99f7-f6461fb10ee1.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Just wanted to drop you a quick note about this week's episode of "Our Thang" podcast. We've got a special theme going on - Umoja! It's all about unity, togetherness and healing divides.
We'll be diving into some really meaningful conversations and...</itunes:subtitle><itunes:summary><![CDATA[Just wanted to drop you a quick note about this week's episode of "Our Thang" podcast. We've got a special theme going on - Umoja! It's all about unity, togetherness and healing divides.<br />We'll be diving into some really meaningful conversations and sharing stories that will hopefully inspire you and make you feel a part of something bigger. We believe in the power of unity and we're excited to explore this topic with you.<br />Can't wait for you to tune in and share your thoughts with us!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>635</itunes:duration><itunes:keywords>gyenyame,journey,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/590ef8a5e84539fc2162dfe4d46f80a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Whisper of the Soul: Unlocking the Power of Soulful Trust</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Today's exploration of Imani (faith &amp; trust) embarks with a proverb that nudges us to honor the small intuitive whispers, "A small key opens big doors." Our narrative sails through the empowering currents of the Buddhist folktale, "Brave Little Parrot," illustrating how unyielding faith fuels actions to birth significant impacts. Dive into the realm of Imani, unveiling how trust in our capabilities intertwined with a ripple of actions, can unveil a horizon of boundless possibilities. Join us as we traverse the pathways of soulful trust, nurturing a spirit aligned with the essence of Imani.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57243320</guid><pubDate>Sun, 15 Oct 2023 20:54:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57243320/the_whisper_of_the_soul_unlocking_the_power_of_soulful_trust.mp3" length="15960751" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/eb084d46-c38c-4dfd-a07d-d3198c7b5eab/eb084d46-c38c-4dfd-a07d-d3198c7b5eab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/eb084d46-c38c-4dfd-a07d-d3198c7b5eab/eb084d46-c38c-4dfd-a07d-d3198c7b5eab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/eb084d46-c38c-4dfd-a07d-d3198c7b5eab/eb084d46-c38c-4dfd-a07d-d3198c7b5eab.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's exploration of Imani (faith &amp;amp; trust) embarks with a proverb that nudges us to honor the small intuitive whispers, "A small key opens big doors." Our narrative sails through the empowering currents of the Buddhist folktale, "Brave Little...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's exploration of Imani (faith &amp; trust) embarks with a proverb that nudges us to honor the small intuitive whispers, "A small key opens big doors." Our narrative sails through the empowering currents of the Buddhist folktale, "Brave Little Parrot," illustrating how unyielding faith fuels actions to birth significant impacts. Dive into the realm of Imani, unveiling how trust in our capabilities intertwined with a ripple of actions, can unveil a horizon of boundless possibilities. Join us as we traverse the pathways of soulful trust, nurturing a spirit aligned with the essence of Imani.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>997</itunes:duration><itunes:keywords>faith,gyenyame,imani,journey,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe9c9493ec4d2ec9c539ad428339a733.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Reinvention: Unleashing Creativity in Your Spiritual Practice</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Today on our journey through Kuumba, we delve into the transformative power of creativity in our inner lives, guided by the profound words of Vachel Lindsay: 'Change the fabric of your own soul and your own visions, and you change all.' This American poet's insight sets the stage for a day of innovative mindfulness, urging us to weave new patterns of thought and vision within ourselves, thus altering the world around us. Our folktale of the day, 'The Lame Man and the Blind Man,' a poignant Middle Eastern narrative, further illuminates this path, showcasing how mutual trust can overcome individual limitations, reminding us that our collective faith and interdependence are as vital as our personal transformations. Join us for a day of insightful discussions, inspiring stories, and the shared pursuit of creative spirituality in our series dedicated to Imani.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57233599</guid><pubDate>Sat, 14 Oct 2023 13:40:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57233599/mindful_reinvention_unleashing_creativity_in_your_spiritual_practice.mp3" length="15308735" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e4d3399-c2a0-4b53-9c62-85e3df4f94b9/3e4d3399-c2a0-4b53-9c62-85e3df4f94b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e4d3399-c2a0-4b53-9c62-85e3df4f94b9/3e4d3399-c2a0-4b53-9c62-85e3df4f94b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e4d3399-c2a0-4b53-9c62-85e3df4f94b9/3e4d3399-c2a0-4b53-9c62-85e3df4f94b9.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today on our journey through Kuumba, we delve into the transformative power of creativity in our inner lives, guided by the profound words of Vachel Lindsay: 'Change the fabric of your own soul and your own visions, and you change all.' This American...</itunes:subtitle><itunes:summary><![CDATA[<b>Today on our journey through Kuumba, we delve into the transformative power of creativity in our inner lives, guided by the profound words of Vachel Lindsay: 'Change the fabric of your own soul and your own visions, and you change all.' This American poet's insight sets the stage for a day of innovative mindfulness, urging us to weave new patterns of thought and vision within ourselves, thus altering the world around us. Our folktale of the day, 'The Lame Man and the Blind Man,' a poignant Middle Eastern narrative, further illuminates this path, showcasing how mutual trust can overcome individual limitations, reminding us that our collective faith and interdependence are as vital as our personal transformations. Join us for a day of insightful discussions, inspiring stories, and the shared pursuit of creative spirituality in our series dedicated to Imani.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>957</itunes:duration><itunes:keywords>creativity,faith,imani,kuumba,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e540a2922148e63f612b01e37f4c15de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discovering Your Soul's True North: A Journey to Purpose and Spiritual Fulfillment</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Today's exploration of Nia, our inherent purpose, is beautifully encapsulated by the profound words of Lao Tzu: "All rivers flow to the sea because it is lower than they are. Humility gives it its power." This ancient wisdom highlights the strength found in humility, a guiding force as we seek our soul's true calling. Alongside this, we delve into the cautionary tale "The Red Shoes" by Hans Christian Andersen, where a young girl's misplaced faith in material desires leads to her downfall, reminding us that our true purpose aligns with timeless values, not transient worldly temptations. Join us as we journey through these powerful narratives, unraveling the essence of Nia and the role of genuine humility and authentic values in guiding our paths. A day of profound insights awaits you.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57221746</guid><pubDate>Fri, 13 Oct 2023 09:53:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57221746/discovering_your_soul_s_true_north_a_journey_to_purpose_and_spiritual_fulfillment.mp3" length="13568353" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's exploration of Nia, our inherent purpose, is beautifully encapsulated by the profound words of Lao Tzu: "All rivers flow to the sea because it is lower than they are. Humility gives it its power." This ancient wisdom highlights the strength...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's exploration of Nia, our inherent purpose, is beautifully encapsulated by the profound words of Lao Tzu: "All rivers flow to the sea because it is lower than they are. Humility gives it its power." This ancient wisdom highlights the strength found in humility, a guiding force as we seek our soul's true calling. Alongside this, we delve into the cautionary tale "The Red Shoes" by Hans Christian Andersen, where a young girl's misplaced faith in material desires leads to her downfall, reminding us that our true purpose aligns with timeless values, not transient worldly temptations. Join us as we journey through these powerful narratives, unraveling the essence of Nia and the role of genuine humility and authentic values in guiding our paths. A day of profound insights awaits you.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>848</itunes:duration><itunes:keywords>faith,imani,nia,purpose,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42a13d05e703da927478ae0998b2550c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Harmonizing Ujamaa: The Spiraling Dance of Abundance</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Today on our Ujamaa segment, we delve into the enriching principle of cooperative economics and communal upliftment, guided by the insightful proverb, 'He who shares the honey with the bear has the least amount.' This Ukrainian adage will unravel the essence of mindful sharing and community investment, pivotal to our collective prosperity. Further, we'll journey through the captivating Japanese folktale, 'The Two Frogs,' exploring how our convictions shape our realities, an allegory that mirrors our communal faith in Ujamaa. Join us as we uncover how these timeless words of wisdom intertwine with our daily lives, fostering a community bound by trust, unity, and shared success. It's a day of profound insights and communal reflection you won't want to miss.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57209025</guid><pubDate>Thu, 12 Oct 2023 11:13:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57209025/harmonizing_ujamaa_the_spiraling_dance_of_abundance.mp3" length="13949113" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today on our Ujamaa segment, we delve into the enriching principle of cooperative economics and communal upliftment, guided by the insightful proverb, 'He who shares the honey with the bear has the least amount.' This Ukrainian adage will unravel the...</itunes:subtitle><itunes:summary><![CDATA[<b>Today on our Ujamaa segment, we delve into the enriching principle of cooperative economics and communal upliftment, guided by the insightful proverb, 'He who shares the honey with the bear has the least amount.' This Ukrainian adage will unravel the essence of mindful sharing and community investment, pivotal to our collective prosperity. Further, we'll journey through the captivating Japanese folktale, 'The Two Frogs,' exploring how our convictions shape our realities, an allegory that mirrors our communal faith in Ujamaa. Join us as we uncover how these timeless words of wisdom intertwine with our daily lives, fostering a community bound by trust, unity, and shared success. It's a day of profound insights and communal reflection you won't want to miss.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>872</itunes:duration><itunes:keywords>cooperative,economics,faith,imani,trust,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b21bf4f4b16ad2f9595cf182d3e2c6f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultivating the Garden of Ujima: Sowing Seeds of Respect</title><link>https://t.me/GNJTribe</link><description><![CDATA[I wanted to share some enlightening content with you today. We just released a new podcast episode called "Cultivating the Garden of Ujima: Sowing Seeds of Respect". In this episode, we explore the essence of respect and its importance in our daily lives.<br />We also have an inspiring proverb of the day that I believe you'll find quite motivating: "In the middle of difficulty lies opportunity." It's a good reminder that even in tough times, there's always a chance for growth and progress.<br />I hope you'll find time to listen to the episode and draw some inspiration from it. Let me know your thoughts after you've had a chance to give it a listen.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57193718</guid><pubDate>Wed, 11 Oct 2023 10:49:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57193718/cultivating_the_garden_of_ujima_sowing_seeds_of_respect.mp3" length="10575765" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I wanted to share some enlightening content with you today. We just released a new podcast episode called "Cultivating the Garden of Ujima: Sowing Seeds of Respect". In this episode, we explore the essence of respect and its importance in our daily...</itunes:subtitle><itunes:summary><![CDATA[I wanted to share some enlightening content with you today. We just released a new podcast episode called "Cultivating the Garden of Ujima: Sowing Seeds of Respect". In this episode, we explore the essence of respect and its importance in our daily lives.<br />We also have an inspiring proverb of the day that I believe you'll find quite motivating: "In the middle of difficulty lies opportunity." It's a good reminder that even in tough times, there's always a chance for growth and progress.<br />I hope you'll find time to listen to the episode and draw some inspiration from it. Let me know your thoughts after you've had a chance to give it a listen.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>661</itunes:duration><itunes:keywords>colective,faith,imani,respect,responsibility,trust,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6094c0847071761314ecb5a2a1dd4692.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sculpting the Self: The Divine Journey of Kujichagulia</title><link>https://t.me/GNJTribe</link><description><![CDATA[I've got something exciting to share with you today! We've just released a new episode of our podcast "Our Thang". This particular episode is titled "Sculpting the Self: The Divine Journey of Kujichagulia".<br />In this episode, we delve deep into the concept of Kujichagulia, a Swahili term for self-determination. We explore how understanding and cultivating this principle can lead to a profound journey of self-discovery and personal growth.<br />Here's a little teaser of what you can expect from this episode: "He who knows others is wise; he who knows himself is enlightened." This proverb encapsulates the essence of our discussion and we can't wait for you to hear it.<br />So, why not grab a cup of your favourite beverage, find a cozy spot, and join us on this enlightening journey?<br />.<br />Looking forward to hearing your thoughts on it!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57177310</guid><pubDate>Tue, 10 Oct 2023 10:46:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57177310/sculpting_the_self_the_divine_journey_of_kujichagulia.mp3" length="14768313" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I've got something exciting to share with you today! We've just released a new episode of our podcast "Our Thang". This particular episode is titled "Sculpting the Self: The Divine Journey of Kujichagulia".
In this episode, we delve deep into the...</itunes:subtitle><itunes:summary><![CDATA[I've got something exciting to share with you today! We've just released a new episode of our podcast "Our Thang". This particular episode is titled "Sculpting the Self: The Divine Journey of Kujichagulia".<br />In this episode, we delve deep into the concept of Kujichagulia, a Swahili term for self-determination. We explore how understanding and cultivating this principle can lead to a profound journey of self-discovery and personal growth.<br />Here's a little teaser of what you can expect from this episode: "He who knows others is wise; he who knows himself is enlightened." This proverb encapsulates the essence of our discussion and we can't wait for you to hear it.<br />So, why not grab a cup of your favourite beverage, find a cozy spot, and join us on this enlightening journey?<br />.<br />Looking forward to hearing your thoughts on it!<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>923</itunes:duration><itunes:keywords>faith,imani,kujichagulia,selfdetermination,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11268dae9851e3096e93bde5582edde6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nurturing Our Inner Garden: A Journey of Spiritual Wellness in the Week of Imani</title><link>https://t.me/GNJTribe</link><description><![CDATA[As we glide into the week of Kuumba, a time dedicated to celebrating creativity, we are invited to explore a realm where imagination blooms and the seeds of change are tenderly nurtured. The message of this week whispers the essence of transformation, painting a landscape where every stroke of creativity contributes to the majestic mural of community and self-betterment.Our journey through the week is graced by the ancient wisdom enshrined in the proverb of the week: "Clear water springs from a muddy source." This proverb gently nudges us to recognize that amidst the apparent chaos or challenges, lies the potential for purity, clarity, and transformative creativity.The folktale of the week, “The Stonecutter,” further embroiders the theme of Kuumba. Through the humble stonecutter's yearning for different forms of existence, we are reminded of the boundless possibilities that imagination holds and the profound satisfaction found in embracing one's unique role in the grand tapestry of life.An integral part of our voyage this week is the Toast of Kuumba—a daily ritual that beckons us to start each day with a cup filled with hope, creativity, and community spirit. As we raise our cups each morning, we toast to the boundless creativity within and around us, forging a bond of collective aspiration towards nurturing a world rich in imagination, beauty, and transformative change.Through the lens of Kuumba, may we be inspired to view every challenge as a canvas awaiting the touch of creative solutions, every interaction as a thread in the weave of community, and every day as a precious opportunity to contribute to a legacy of creative empowerment.Let the spirit of Kuumba ignite the flames of creativity in our hearts, as we dance to the rhythm of transformation, united in purpose and fueled by the shared aspiration of painting a brighter, more imaginative world.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57157770</guid><pubDate>Mon, 09 Oct 2023 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57157770/nurturing_our_inner_garden_a_journey_of_spiritual_wellness_in_the_week_of_imani.mp3" length="15351784" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>As we glide into the week of Kuumba, a time dedicated to celebrating creativity, we are invited to explore a realm where imagination blooms and the seeds of change are tenderly nurtured. The message of this week whispers the essence of transformation,...</itunes:subtitle><itunes:summary><![CDATA[As we glide into the week of Kuumba, a time dedicated to celebrating creativity, we are invited to explore a realm where imagination blooms and the seeds of change are tenderly nurtured. The message of this week whispers the essence of transformation, painting a landscape where every stroke of creativity contributes to the majestic mural of community and self-betterment.Our journey through the week is graced by the ancient wisdom enshrined in the proverb of the week: "Clear water springs from a muddy source." This proverb gently nudges us to recognize that amidst the apparent chaos or challenges, lies the potential for purity, clarity, and transformative creativity.The folktale of the week, “The Stonecutter,” further embroiders the theme of Kuumba. Through the humble stonecutter's yearning for different forms of existence, we are reminded of the boundless possibilities that imagination holds and the profound satisfaction found in embracing one's unique role in the grand tapestry of life.An integral part of our voyage this week is the Toast of Kuumba—a daily ritual that beckons us to start each day with a cup filled with hope, creativity, and community spirit. As we raise our cups each morning, we toast to the boundless creativity within and around us, forging a bond of collective aspiration towards nurturing a world rich in imagination, beauty, and transformative change.Through the lens of Kuumba, may we be inspired to view every challenge as a canvas awaiting the touch of creative solutions, every interaction as a thread in the weave of community, and every day as a precious opportunity to contribute to a legacy of creative empowerment.Let the spirit of Kuumba ignite the flames of creativity in our hearts, as we dance to the rhythm of transformation, united in purpose and fueled by the shared aspiration of painting a brighter, more imaginative world.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>959</itunes:duration><itunes:keywords>faith,imani,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/159ec6c5b03f491b7ae2f13609830532.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual of Imani A Sip of Spiritual Wellness</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>As we transcend into the heart-warming embrace of the Week of Imani, a time dedicated to the cultivation of Faith and Trust, we introduce a gentle and meaningful daily ritual - The Daily Toast of Imani. This ritual is devised to invigorate our mornings with a dollop of spiritual wellness, setting a serene yet empowering tone for the day that lies ahead.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57158526</guid><pubDate>Mon, 09 Oct 2023 04:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57158526/daily_toast_ritual_of_imani_a_sip_of_spiritual_wellness.mp3" length="35701799" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>As we transcend into the heart-warming embrace of the Week of Imani, a time dedicated to the cultivation of Faith and Trust, we introduce a gentle and meaningful daily ritual - The Daily Toast of Imani. This ritual is devised to invigorate our...</itunes:subtitle><itunes:summary><![CDATA[<b>As we transcend into the heart-warming embrace of the Week of Imani, a time dedicated to the cultivation of Faith and Trust, we introduce a gentle and meaningful daily ritual - The Daily Toast of Imani. This ritual is devised to invigorate our mornings with a dollop of spiritual wellness, setting a serene yet empowering tone for the day that lies ahead.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2231</itunes:duration><itunes:keywords>daily,faith,imani,ritual,toast,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0350260455fc2e01f46871e9e2127c26.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Truth-Seekers: Navigating the Seas of Misinformation in the Digital Renaissance</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b> I wanted to share some highlights from today’s episode of "Our Thang Podcast". This week was all about the "Week of Kuumba" - a week dedicated to creativity and making our communities better and more beautiful.The episode dove deep into the concept of being a "Digital Truth-Seeker". In this digital age, misinformation is rampant and it's becoming increasingly important to navigate the seas of this digital renaissance with a discerning eye. You know what they say, "A lie can travel halfway around the world while the truth is putting on its shoes." It was a fascinating discussion, and I think you'll find it insightful.If you're interested, I'd recommend giving it a listen. Let's continue to learn together and seek truth in our digital world.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57156428</guid><pubDate>Sun, 08 Oct 2023 22:10:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57156428/digital_truth_seekers_navigating_the_seas_of_misinformation_in_the_digital_renaissance.mp3" length="19368372" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I wanted to share some highlights from today’s episode of "Our Thang Podcast". This week was all about the "Week of Kuumba" - a week dedicated to creativity and making our communities better and more beautiful.The episode dove deep into the concept of...</itunes:subtitle><itunes:summary><![CDATA[<b> I wanted to share some highlights from today’s episode of "Our Thang Podcast". This week was all about the "Week of Kuumba" - a week dedicated to creativity and making our communities better and more beautiful.The episode dove deep into the concept of being a "Digital Truth-Seeker". In this digital age, misinformation is rampant and it's becoming increasingly important to navigate the seas of this digital renaissance with a discerning eye. You know what they say, "A lie can travel halfway around the world while the truth is putting on its shoes." It was a fascinating discussion, and I think you'll find it insightful.If you're interested, I'd recommend giving it a listen. Let's continue to learn together and seek truth in our digital world.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1210</itunes:duration><itunes:keywords>creativity,faith,imani,kuumba,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68dc9dc26ecdf64ddc124b7f5d6ff95f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Artistry: Unleashing Your Creative Genius in the Digital Renaissance (short)</title><link>https://t.me/GNJTribe</link><description><![CDATA[We're diving deep into the Week of Kuumba, which is all about creativity. Our focus this week is on "Digital Artistry: Unleashing Your Creative Genius in the Digital Renaissance". We'll be exploring how digital tools have opened up new mediums for expression and how you can tap into this to unleash your own creative genius.<br />And to set the tone for the week, here's our Proverb of the Day: "Without craftsmanship, inspiration is a mere reed shaken in the wind." May this inspire you to hone your skills and create something amazing this week.<br />So, stay tuned, we have a lot of exciting stuff lined up for you. Remember, inspiration comes to those who seek it out.<br />Looking forward to your presence!<br /><br />To get entire video goto https://t.me/GNJTribe<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57153722</guid><pubDate>Sun, 08 Oct 2023 14:33:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57153722/c3dbbf04_f349_4706_875f_3d8fcddd485b_restream.mp3" length="2741956" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We're diving deep into the Week of Kuumba, which is all about creativity. Our focus this week is on "Digital Artistry: Unleashing Your Creative Genius in the Digital Renaissance". We'll be exploring how digital tools have opened up new mediums for...</itunes:subtitle><itunes:summary><![CDATA[We're diving deep into the Week of Kuumba, which is all about creativity. Our focus this week is on "Digital Artistry: Unleashing Your Creative Genius in the Digital Renaissance". We'll be exploring how digital tools have opened up new mediums for expression and how you can tap into this to unleash your own creative genius.<br />And to set the tone for the week, here's our Proverb of the Day: "Without craftsmanship, inspiration is a mere reed shaken in the wind." May this inspire you to hone your skills and create something amazing this week.<br />So, stay tuned, we have a lot of exciting stuff lined up for you. Remember, inspiration comes to those who seek it out.<br />Looking forward to your presence!<br /><br />To get entire video goto https://t.me/GNJTribe<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>172</itunes:duration><itunes:keywords>creativity,kuumba</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/93f117dca5e4c4fbcb7a1edc02e2c1a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Purposeful Connections: Navigating the Digital Renaissance with Intention</title><link>https://t.me/GNJTribe</link><description><![CDATA[<b>Message: As we journey through the Digital Renaissance, the vast web of digital connections offers unparalleled opportunities. With Nia as our guiding principle, let's ensure these connections are purpose-driven, fostering genuine relationships and mutual growth.<br />Proverb: "The thread follows the needle." - A poignant reminder that just as a thread is guided by the needle's direction, our digital interactions should be steered by our deeper purpose.<br />Folktale: "The Spider's Web" - An African tale of a spider whose purposeful weaving saves an entire village, underscoring the transformative power of intention in creation.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57113812</guid><pubDate>Fri, 06 Oct 2023 11:06:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57113812/purposeful_connections_navigating_the_digital_renaissance_with_intention.mp3" length="18590550" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d868f044-4e03-488d-8fb2-a71f7acabd62/d868f044-4e03-488d-8fb2-a71f7acabd62.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d868f044-4e03-488d-8fb2-a71f7acabd62/d868f044-4e03-488d-8fb2-a71f7acabd62.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d868f044-4e03-488d-8fb2-a71f7acabd62/d868f044-4e03-488d-8fb2-a71f7acabd62.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Message: As we journey through the Digital Renaissance, the vast web of digital connections offers unparalleled opportunities. With Nia as our guiding principle, let's ensure these connections are purpose-driven, fostering genuine relationships and...</itunes:subtitle><itunes:summary><![CDATA[<b>Message: As we journey through the Digital Renaissance, the vast web of digital connections offers unparalleled opportunities. With Nia as our guiding principle, let's ensure these connections are purpose-driven, fostering genuine relationships and mutual growth.<br />Proverb: "The thread follows the needle." - A poignant reminder that just as a thread is guided by the needle's direction, our digital interactions should be steered by our deeper purpose.<br />Folktale: "The Spider's Web" - An African tale of a spider whose purposeful weaving saves an entire village, underscoring the transformative power of intention in creation.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1162</itunes:duration><itunes:keywords>creativity,kuumba,nia,purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8fe44371aa966ec4c182f478819e82e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empowering Creators: Ujamaa in the Digital Renaissance</title><link>http://ha2tim.com</link><description><![CDATA[<b>Message: In the Digital Renaissance, we're called to champion Ujamaa by supporting and promoting online platforms that prioritize community-driven economics and express gratitude to creators. Together, we can shape a digital marketplace that reflects our shared values and aspirations.Proverb: "Many bees make a hive." - A reminder that collective efforts, like the harmonious work of bees, lead to the creation of something valuable and lasting.Folktale: "The Monkeys and the Moon" - A Tibetan tale of monkeys attempting to capture the moon's reflection, underscoring the consequences of collective misunderstanding and the importance of clarity in our shared endeavors.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57082284</guid><pubDate>Thu, 05 Oct 2023 11:22:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57082284/empowering_creators_ujamaa_in_the_digital_renaissance.mp3" length="11607288" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c816e563-ca80-485d-98a6-a6fe726a5aa4/c816e563-ca80-485d-98a6-a6fe726a5aa4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c816e563-ca80-485d-98a6-a6fe726a5aa4/c816e563-ca80-485d-98a6-a6fe726a5aa4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c816e563-ca80-485d-98a6-a6fe726a5aa4/c816e563-ca80-485d-98a6-a6fe726a5aa4.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Message: In the Digital Renaissance, we're called to champion Ujamaa by supporting and promoting online platforms that prioritize community-driven economics and express gratitude to creators. Together, we can shape a digital marketplace that reflects...</itunes:subtitle><itunes:summary><![CDATA[<b>Message: In the Digital Renaissance, we're called to champion Ujamaa by supporting and promoting online platforms that prioritize community-driven economics and express gratitude to creators. Together, we can shape a digital marketplace that reflects our shared values and aspirations.Proverb: "Many bees make a hive." - A reminder that collective efforts, like the harmonious work of bees, lead to the creation of something valuable and lasting.Folktale: "The Monkeys and the Moon" - A Tibetan tale of monkeys attempting to capture the moon's reflection, underscoring the consequences of collective misunderstanding and the importance of clarity in our shared endeavors.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>725</itunes:duration><itunes:keywords>cooperative,creativity,economics,gratitude,kuumba,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c98825dc804673d127cac268c7db7936.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unity in the Digital Age: Embracing Ujima in the Digital Renaissance</title><link>http://ha2tim.com</link><description><![CDATA[This is a summary of the podcast episode from "Our Thang Podcast" titled "Week of Kuumba". The focus of this episode is "Ujima - Unity in the Digital Age: Embracing Ujima in the Digital Renaissance". The central theme revolves around unity in this digital era, using the principle of Ujima, which promotes collective work and responsibility.<br /><ul><li>Podcast Title: Our Thang Podcast</li><li>Episode Title: Week of Kuumba</li><li>Subheading: Ujima - Unity in the Digital Age: Embracing Ujima in the Digital Renaissance</li><li>Proverb of the Day: "A chain is only as strong as its weakest link."</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57056814</guid><pubDate>Wed, 04 Oct 2023 11:13:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57056814/unity_in_the_digital_age_embracing_ujima_in_the_digital_renaissance.mp3" length="7387990" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/af92dd1f-8f87-435a-b281-42f1c907a97f/af92dd1f-8f87-435a-b281-42f1c907a97f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/af92dd1f-8f87-435a-b281-42f1c907a97f/af92dd1f-8f87-435a-b281-42f1c907a97f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/af92dd1f-8f87-435a-b281-42f1c907a97f/af92dd1f-8f87-435a-b281-42f1c907a97f.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>This is a summary of the podcast episode from "Our Thang Podcast" titled "Week of Kuumba". The focus of this episode is "Ujima - Unity in the Digital Age: Embracing Ujima in the Digital Renaissance". The central theme revolves around unity in this...</itunes:subtitle><itunes:summary><![CDATA[This is a summary of the podcast episode from "Our Thang Podcast" titled "Week of Kuumba". The focus of this episode is "Ujima - Unity in the Digital Age: Embracing Ujima in the Digital Renaissance". The central theme revolves around unity in this digital era, using the principle of Ujima, which promotes collective work and responsibility.<br /><ul><li>Podcast Title: Our Thang Podcast</li><li>Episode Title: Week of Kuumba</li><li>Subheading: Ujima - Unity in the Digital Age: Embracing Ujima in the Digital Renaissance</li><li>Proverb of the Day: "A chain is only as strong as its weakest link."</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>462</itunes:duration><itunes:keywords>collectivework,creativity,kuumba,respect,responsibility,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ae57fb76b651facc16be0a5c79c815.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empower Your Digital Journey: Steps to True Self in the Digital Renaissance</title><link>http://ha2tim.com</link><description><![CDATA[This is a brief summary of "Our Thang Podcast" episode focused on Kujichagulia, which suggests ways to empower your digital journey and find your true self in the Digital Renaissance. The podcast episode is aired in the week of Kuumba.<br /><ul><li>Title: Our Thang podcast</li><li>Episode Theme: Kujichagulia - Empower Your Digital Journey: Steps to True Self in the Digital Renaissance</li><li>Week: Kuumba Week</li><li>Proverb of the Day: "The one who asks questions doesn't lose his way."</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57043212</guid><pubDate>Tue, 03 Oct 2023 11:03:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57043212/empower_your_digital_journey_steps_to_true_self_in_the_digital_renaissance.mp3" length="14853159" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dee5fb34-0cc2-408e-9954-278f588e27c4/dee5fb34-0cc2-408e-9954-278f588e27c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dee5fb34-0cc2-408e-9954-278f588e27c4/dee5fb34-0cc2-408e-9954-278f588e27c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dee5fb34-0cc2-408e-9954-278f588e27c4/dee5fb34-0cc2-408e-9954-278f588e27c4.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>This is a brief summary of "Our Thang Podcast" episode focused on Kujichagulia, which suggests ways to empower your digital journey and find your true self in the Digital Renaissance. The podcast episode is aired in the week of Kuumba.

- Title: Our...</itunes:subtitle><itunes:summary><![CDATA[This is a brief summary of "Our Thang Podcast" episode focused on Kujichagulia, which suggests ways to empower your digital journey and find your true self in the Digital Renaissance. The podcast episode is aired in the week of Kuumba.<br /><ul><li>Title: Our Thang podcast</li><li>Episode Theme: Kujichagulia - Empower Your Digital Journey: Steps to True Self in the Digital Renaissance</li><li>Week: Kuumba Week</li><li>Proverb of the Day: "The one who asks questions doesn't lose his way."</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>928</itunes:duration><itunes:keywords>creativity,kujichagulia,kuumba,selfdetermination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c164130b939ae3d0839f02ba044d2f06.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba "The Digital Renaissance"</title><link>http://ha2tim.com</link><description><![CDATA[<b>As we raise our glasses today, let's celebrate the boundless spirit of Kuumba, the essence of creativity that flows within each of us. In this age of the Digital Renaissance, we are not just passive observers but active creators, painting our stories on the vast canvas of the digital realm.<br />With every click, every post, every shared idea, we contribute to a global tapestry of innovation and expression. Our tools may be digital, but our hearts and souls are as timeless as ever. Let's toast to the fusion of tradition and technology, to the old and the new, and to the endless possibilities that lie ahead.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57026208</guid><pubDate>Mon, 02 Oct 2023 10:29:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57026208/daily_toast_ritual_kuumba_the_digital_renaissance.mp3" length="22464615" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c68a03bc-c15a-456b-9c28-e53f2e673b6b/c68a03bc-c15a-456b-9c28-e53f2e673b6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c68a03bc-c15a-456b-9c28-e53f2e673b6b/c68a03bc-c15a-456b-9c28-e53f2e673b6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c68a03bc-c15a-456b-9c28-e53f2e673b6b/c68a03bc-c15a-456b-9c28-e53f2e673b6b.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>As we raise our glasses today, let's celebrate the boundless spirit of Kuumba, the essence of creativity that flows within each of us. In this age of the Digital Renaissance, we are not just passive observers but active creators, painting our stories...</itunes:subtitle><itunes:summary><![CDATA[<b>As we raise our glasses today, let's celebrate the boundless spirit of Kuumba, the essence of creativity that flows within each of us. In this age of the Digital Renaissance, we are not just passive observers but active creators, painting our stories on the vast canvas of the digital realm.<br />With every click, every post, every shared idea, we contribute to a global tapestry of innovation and expression. Our tools may be digital, but our hearts and souls are as timeless as ever. Let's toast to the fusion of tradition and technology, to the old and the new, and to the endless possibilities that lie ahead.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1404</itunes:duration><itunes:keywords>creativity,dailytoast,kuumba,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/748b1a70c375c0c1573e9f4e4eac97e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing the Digital Renaissance</title><link>http://ha2tim.com</link><description><![CDATA[Welcome to a week dedicated to Kuumba, the principle of creativity that ignites our spirit and shapes our world. As we journey through this week, our theme, "Digital Renaissance," beckons us to explore the transformative power of digital media, technology, and the internet in reshaping our creative expressions and community building.Our guiding light is the proverb: "Creativity is the act of turning new and imaginative ideas into reality." It serves as a reminder that our imagination, when coupled with action, can birth wonders.Drawing inspiration from the "Legend of the Phoenix," our folktale of the week, we're reminded of the cyclical nature of rebirth and renewal. Just as the Phoenix rises from its ashes, so too does our art and culture find rejuvenation in this digital age.And as we gather each day, our Daily Toast Ritual will not just be a tradition but a moment of reflection and unity. It's a time to acknowledge our collective efforts, to celebrate our digital innovations, and to remind ourselves of the timeless essence of Kuumba that binds us all.Join us in this celebration of creativity, innovation, and community.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57025493</guid><pubDate>Mon, 02 Oct 2023 09:49:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57025493/embracing_the_digital_renaissance.mp3" length="7570639" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c3fb2f0f-67ac-4790-a24d-250ee71409bb/c3fb2f0f-67ac-4790-a24d-250ee71409bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c3fb2f0f-67ac-4790-a24d-250ee71409bb/c3fb2f0f-67ac-4790-a24d-250ee71409bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c3fb2f0f-67ac-4790-a24d-250ee71409bb/c3fb2f0f-67ac-4790-a24d-250ee71409bb.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Welcome to a week dedicated to Kuumba, the principle of creativity that ignites our spirit and shapes our world. As we journey through this week, our theme, "Digital Renaissance," beckons us to explore the transformative power of digital media,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a week dedicated to Kuumba, the principle of creativity that ignites our spirit and shapes our world. As we journey through this week, our theme, "Digital Renaissance," beckons us to explore the transformative power of digital media, technology, and the internet in reshaping our creative expressions and community building.Our guiding light is the proverb: "Creativity is the act of turning new and imaginative ideas into reality." It serves as a reminder that our imagination, when coupled with action, can birth wonders.Drawing inspiration from the "Legend of the Phoenix," our folktale of the week, we're reminded of the cyclical nature of rebirth and renewal. Just as the Phoenix rises from its ashes, so too does our art and culture find rejuvenation in this digital age.And as we gather each day, our Daily Toast Ritual will not just be a tradition but a moment of reflection and unity. It's a time to acknowledge our collective efforts, to celebrate our digital innovations, and to remind ourselves of the timeless essence of Kuumba that binds us all.Join us in this celebration of creativity, innovation, and community.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>474</itunes:duration><itunes:keywords>creativity,kuumba</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87abf1074a091d9cc323657ef9d1482a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Conquering Peaks with Imani: The Power of Unyielding Faith</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's message, "Conquering Peaks with Imani: The Power of Unyielding Faith," reminds us that in the intricate maze of life, it's our unwavering faith that illuminates the path ahead. The proverb, "Doubt sees the obstacles; faith sees the way," contrasts the perspectives of doubt and faith, emphasizing the clarity that faith provides. Drawing inspiration from the Chinese folktale, "The Man Who Moved a Mountain," we're reminded of the transformative power of purpose and the legacy of determination. Together, these elements underscore the essence of Imani, guiding us towards our true destiny with clarity and conviction.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57025231</guid><pubDate>Mon, 02 Oct 2023 09:24:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57025231/conquering_peaks_with_imani_the_power_of_unyielding_faith.mp3" length="12002260" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's message, "Conquering Peaks with Imani: The Power of Unyielding Faith," reminds us that in the intricate maze of life, it's our unwavering faith that illuminates the path ahead. The proverb, "Doubt sees the obstacles; faith sees the way,"...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's message, "Conquering Peaks with Imani: The Power of Unyielding Faith," reminds us that in the intricate maze of life, it's our unwavering faith that illuminates the path ahead. The proverb, "Doubt sees the obstacles; faith sees the way," contrasts the perspectives of doubt and faith, emphasizing the clarity that faith provides. Drawing inspiration from the Chinese folktale, "The Man Who Moved a Mountain," we're reminded of the transformative power of purpose and the legacy of determination. Together, these elements underscore the essence of Imani, guiding us towards our true destiny with clarity and conviction.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>751</itunes:duration><itunes:keywords>faith,imani,nia,purpose,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4df44a1078220c1457513b2d61e0b2c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sculpting the Future: The Divine Dance of Kuumba</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's message, "Crafting Tomorrow: Today's creativity shapes tomorrow's world," emphasizes the transformative power of Kuumba, urging us to mold a future of wonder and shared prosperity. The proverb, "The potter thinks of the clay, not of the wheel," highlights the essence of creation, focusing on the heart of the craft rather than the tools. Drawing wisdom from the Indian folktale, "The Broken Pot," we're inspired by the tale of a cracked pot that finds its unique purpose, reminding us of the beauty in imperfection and the significance of purpose over perfection. Together, these elements celebrate Kuumba's spirit, inspiring us to embrace our creative essence and craft a legacy for the future.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56991966</guid><pubDate>Sat, 30 Sep 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56991966/sculpting_the_future_the_divine_dance_of_kuumba.mp3" length="10044122" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e58b4e1-e9b2-474a-a91c-079c2b932afb/2e58b4e1-e9b2-474a-a91c-079c2b932afb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e58b4e1-e9b2-474a-a91c-079c2b932afb/2e58b4e1-e9b2-474a-a91c-079c2b932afb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e58b4e1-e9b2-474a-a91c-079c2b932afb/2e58b4e1-e9b2-474a-a91c-079c2b932afb.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's message, "Crafting Tomorrow: Today's creativity shapes tomorrow's world," emphasizes the transformative power of Kuumba, urging us to mold a future of wonder and shared prosperity. The proverb, "The potter thinks of the clay, not of the...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's message, "Crafting Tomorrow: Today's creativity shapes tomorrow's world," emphasizes the transformative power of Kuumba, urging us to mold a future of wonder and shared prosperity. The proverb, "The potter thinks of the clay, not of the wheel," highlights the essence of creation, focusing on the heart of the craft rather than the tools. Drawing wisdom from the Indian folktale, "The Broken Pot," we're inspired by the tale of a cracked pot that finds its unique purpose, reminding us of the beauty in imperfection and the significance of purpose over perfection. Together, these elements celebrate Kuumba's spirit, inspiring us to embrace our creative essence and craft a legacy for the future.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>628</itunes:duration><itunes:keywords>creativity,kuumba,nia,purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cba25e7de379bce31a0d3f7bdaf352c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Illuminating Our Path The Spiritual Power of Nia</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's message, rooted in Ujamaa, celebrates the power of embracing our true selves and our unique purpose. Drawing from the Japanese folktale "The Stonecutter," we're reminded of the value of our authentic identity amidst the allure of external power and prestige. Complementing this, the proverb "When you find no solution to a problem, it's probably not a problem to be solved, but a truth to be accepted" underscores the importance of understanding and accepting our individual journey. Together, they highlight the essence of cooperative economics and gratitude, urging us to recognize our unique contributions and the collective strength they bring.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56975856</guid><pubDate>Fri, 29 Sep 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56975856/illuminating_our_path_the_spiritual_power_of_nia.mp3" length="11555880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4f4331c3-62eb-42eb-9523-e53f6ae0ad29/4f4331c3-62eb-42eb-9523-e53f6ae0ad29.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4f4331c3-62eb-42eb-9523-e53f6ae0ad29/4f4331c3-62eb-42eb-9523-e53f6ae0ad29.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4f4331c3-62eb-42eb-9523-e53f6ae0ad29/4f4331c3-62eb-42eb-9523-e53f6ae0ad29.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's message, rooted in Ujamaa, celebrates the power of embracing our true selves and our unique purpose. Drawing from the Japanese folktale "The Stonecutter," we're reminded of the value of our authentic identity amidst the allure of external...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's message, rooted in Ujamaa, celebrates the power of embracing our true selves and our unique purpose. Drawing from the Japanese folktale "The Stonecutter," we're reminded of the value of our authentic identity amidst the allure of external power and prestige. Complementing this, the proverb "When you find no solution to a problem, it's probably not a problem to be solved, but a truth to be accepted" underscores the importance of understanding and accepting our individual journey. Together, they highlight the essence of cooperative economics and gratitude, urging us to recognize our unique contributions and the collective strength they bring.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>722</itunes:duration><itunes:keywords>nia,purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b13f0203c1893f6538ed0fcab1120066.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Sacred Circle of Ujamaa: Embracing the Spiritual Dance of Give and Take</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's message, rooted in the principle of Ujamaa, emphasizes the interconnectedness of community and the power of patience and understanding. Drawing inspiration from the Ethiopian folktale "The Lion's Whisker," we're reminded of the lengths one might go to foster harmony in relationships. Complementing this, the proverb "The best way to find yourself is to lose yourself in the service of others" highlights the spiritual fulfillment that comes from giving and supporting the community. Together, they underscore the essence of cooperative economics and gratitude, urging us to build stronger bonds and shared prosperity.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56957108</guid><pubDate>Thu, 28 Sep 2023 04:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56957108/the_sacred_circle_of_ujamaa_embracing_the_spiritual_dance_of_give_and_take.mp3" length="11554626" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7663c049-00a7-44ea-be08-878890004e99/7663c049-00a7-44ea-be08-878890004e99.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7663c049-00a7-44ea-be08-878890004e99/7663c049-00a7-44ea-be08-878890004e99.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7663c049-00a7-44ea-be08-878890004e99/7663c049-00a7-44ea-be08-878890004e99.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's message, rooted in the principle of Ujamaa, emphasizes the interconnectedness of community and the power of patience and understanding. Drawing inspiration from the Ethiopian folktale "The Lion's Whisker," we're reminded of the lengths one...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's message, rooted in the principle of Ujamaa, emphasizes the interconnectedness of community and the power of patience and understanding. Drawing inspiration from the Ethiopian folktale "The Lion's Whisker," we're reminded of the lengths one might go to foster harmony in relationships. Complementing this, the proverb "The best way to find yourself is to lose yourself in the service of others" highlights the spiritual fulfillment that comes from giving and supporting the community. Together, they underscore the essence of cooperative economics and gratitude, urging us to build stronger bonds and shared prosperity.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>723</itunes:duration><itunes:keywords>nia,purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9cef7feb56f117e9f4ea5c37e168026c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ripples of Unity: Channeling the Spirit of Ujima for Purposeful Change</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's message emphasizes the transformative power of collective work and responsibility. Drawing inspiration from the principle of Ujima, we're encouraged to create positive ripples in our community through shared efforts and mutual respect. As we navigate the week of Nia, the spiritual dimension of our actions takes center stage, urging us to align our collective endeavors with a deeper, spiritual purpose.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56940258</guid><pubDate>Wed, 27 Sep 2023 04:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56940258/ripples_of_unity_channeling_the_spirit_of_ujima_for_purposeful_change.mp3" length="8804873" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e4e56619-1199-4614-b465-3aebf1bfb43a/e4e56619-1199-4614-b465-3aebf1bfb43a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e4e56619-1199-4614-b465-3aebf1bfb43a/e4e56619-1199-4614-b465-3aebf1bfb43a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e4e56619-1199-4614-b465-3aebf1bfb43a/e4e56619-1199-4614-b465-3aebf1bfb43a.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's message emphasizes the transformative power of collective work and responsibility. Drawing inspiration from the principle of Ujima, we're encouraged to create positive ripples in our community through shared efforts and mutual respect. As we...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's message emphasizes the transformative power of collective work and responsibility. Drawing inspiration from the principle of Ujima, we're encouraged to create positive ripples in our community through shared efforts and mutual respect. As we navigate the week of Nia, the spiritual dimension of our actions takes center stage, urging us to align our collective endeavors with a deeper, spiritual purpose.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>551</itunes:duration><itunes:keywords>collectivework,nia,purpose,respect,responsibilty,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cfdc86701fcd38e616c09b3fb4c56492.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of the Soul: Amplifying Our Voice in a World of Noise</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's message emphasizes the power of Kujichagulia, urging us to amplify our authentic voices amidst the world's clamor. Rooted in the spiritual essence of Nia, we're encouraged to align our self-determination with our spiritual purpose, crafting and sharing our unique narratives. Through reflection, storytelling, and community engagement, we aim to embody the true spirit of Kujichagulia.</b><br /><b>This episode was done by Ms. ShashaMosh</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56919530</guid><pubDate>Tue, 26 Sep 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56919530/echoes_of_the_soul_amplifying_our_voice_in_a_world_of_noise.mp3" length="10958616" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e6aa1ec0-6689-4eb6-9358-b520a93addcd/e6aa1ec0-6689-4eb6-9358-b520a93addcd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e6aa1ec0-6689-4eb6-9358-b520a93addcd/e6aa1ec0-6689-4eb6-9358-b520a93addcd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e6aa1ec0-6689-4eb6-9358-b520a93addcd/e6aa1ec0-6689-4eb6-9358-b520a93addcd.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's message emphasizes the power of Kujichagulia, urging us to amplify our authentic voices amidst the world's clamor. Rooted in the spiritual essence of Nia, we're encouraged to align our self-determination with our spiritual purpose, crafting...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's message emphasizes the power of Kujichagulia, urging us to amplify our authentic voices amidst the world's clamor. Rooted in the spiritual essence of Nia, we're encouraged to align our self-determination with our spiritual purpose, crafting and sharing our unique narratives. Through reflection, storytelling, and community engagement, we aim to embody the true spirit of Kujichagulia.</b><br /><b>This episode was done by Ms. ShashaMosh</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>685</itunes:duration><itunes:keywords>kujichagulia,nia,purpose,selfdetermination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f1d546e509dd4e473227e88daeb93649.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - The Spiritual Aspect Of Purpose</title><link>http://ha2tim.com</link><description><![CDATA[<b>Here's to the journey of purpose, both seen and unseen. As we raise our glasses today and throughout this week of Nia, let us remember the spiritual essence that binds us all. To the divine force that guides our path, to the inner voice that whispers our true calling, and to the interconnectedness of every soul in this vast universe. May we always seek not just the tangible goals but the deeper, spiritual meaning behind them. For in understanding our spiritual purpose, we find true fulfillment, direction, and a connection to the cosmos. To Nia, to purpose, to the spiritual tapestry that weaves our stories together.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56923249</guid><pubDate>Mon, 25 Sep 2023 10:15:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56923249/daily_toast_ritual_the_spiritual_aspect_of_purpose.mp3" length="24369673" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/573091b8-25d2-4298-b0d2-4cde5a27e11c/573091b8-25d2-4298-b0d2-4cde5a27e11c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/573091b8-25d2-4298-b0d2-4cde5a27e11c/573091b8-25d2-4298-b0d2-4cde5a27e11c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/573091b8-25d2-4298-b0d2-4cde5a27e11c/573091b8-25d2-4298-b0d2-4cde5a27e11c.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here's to the journey of purpose, both seen and unseen. As we raise our glasses today and throughout this week of Nia, let us remember the spiritual essence that binds us all. To the divine force that guides our path, to the inner voice that whispers...</itunes:subtitle><itunes:summary><![CDATA[<b>Here's to the journey of purpose, both seen and unseen. As we raise our glasses today and throughout this week of Nia, let us remember the spiritual essence that binds us all. To the divine force that guides our path, to the inner voice that whispers our true calling, and to the interconnectedness of every soul in this vast universe. May we always seek not just the tangible goals but the deeper, spiritual meaning behind them. For in understanding our spiritual purpose, we find true fulfillment, direction, and a connection to the cosmos. To Nia, to purpose, to the spiritual tapestry that weaves our stories together.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1524</itunes:duration><itunes:keywords>dailytoast,nia,purpose,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dac2e8753b3f6c63d81223d7c8389d7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Spiritual Aspect of Purpose</title><link>http://ha2tim.com</link><description><![CDATA[Welcome to the week of Nia, a time of introspection and enlightenment. As we delve into the spiritual dimensions of our purpose, we are reminded that life's challenges are not mere obstacles but catalysts for growth. Drawing inspiration from the age-old wisdom, 'Smooth seas do not make skillful sailors,' we are encouraged to embrace life's trials, for they shape our understanding and deepen our connection to our true purpose. Let this week be a beacon, guiding us towards a more profound sense of meaning and direction.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56919598</guid><pubDate>Mon, 25 Sep 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56919598/the_spiritual_aspect_of_purpose.mp3" length="7336164" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/49de5caf-8ba0-4fc6-a715-52ab54ef9047/49de5caf-8ba0-4fc6-a715-52ab54ef9047.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/49de5caf-8ba0-4fc6-a715-52ab54ef9047/49de5caf-8ba0-4fc6-a715-52ab54ef9047.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/49de5caf-8ba0-4fc6-a715-52ab54ef9047/49de5caf-8ba0-4fc6-a715-52ab54ef9047.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Welcome to the week of Nia, a time of introspection and enlightenment. As we delve into the spiritual dimensions of our purpose, we are reminded that life's challenges are not mere obstacles but catalysts for growth. Drawing inspiration from the...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the week of Nia, a time of introspection and enlightenment. As we delve into the spiritual dimensions of our purpose, we are reminded that life's challenges are not mere obstacles but catalysts for growth. Drawing inspiration from the age-old wisdom, 'Smooth seas do not make skillful sailors,' we are encouraged to embrace life's trials, for they shape our understanding and deepen our connection to our true purpose. Let this week be a beacon, guiding us towards a more profound sense of meaning and direction.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:keywords>nia,purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e2a100f6fa8ce1dd36020ba7181e0d6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anchored in Tradition: How Rituals Fortify Our Faith</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's Message of the Day, titled "Anchored in Tradition: How Rituals Fortify Our Faith," delves into the profound significance of rituals in reinforcing our community's faith. As part of our journey through "Reviving Traditional Wisdom," we explore how these time-honored practices, deeply rooted in ancestral wisdom, act as pillars of trust and unity. The message offers insights into the enduring faith of our ancestors and provides actionable steps to immerse oneself in these traditions, ensuring their continued relevance and strength in our lives. Let's cherish and uphold the rituals that bind us, drawing inspiration and strength from their timeless wisdom.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56919353</guid><pubDate>Sun, 24 Sep 2023 22:08:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56919353/anchored_in_tradition_how_rituals_fortify_our_faith.mp3" length="15800674" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4636ed0-fc23-4327-a04f-50db1159b176/c4636ed0-fc23-4327-a04f-50db1159b176.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4636ed0-fc23-4327-a04f-50db1159b176/c4636ed0-fc23-4327-a04f-50db1159b176.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4636ed0-fc23-4327-a04f-50db1159b176/c4636ed0-fc23-4327-a04f-50db1159b176.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's Message of the Day, titled "Anchored in Tradition: How Rituals Fortify Our Faith," delves into the profound significance of rituals in reinforcing our community's faith. As part of our journey through "Reviving Traditional Wisdom," we explore...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's Message of the Day, titled "Anchored in Tradition: How Rituals Fortify Our Faith," delves into the profound significance of rituals in reinforcing our community's faith. As part of our journey through "Reviving Traditional Wisdom," we explore how these time-honored practices, deeply rooted in ancestral wisdom, act as pillars of trust and unity. The message offers insights into the enduring faith of our ancestors and provides actionable steps to immerse oneself in these traditions, ensuring their continued relevance and strength in our lives. Let's cherish and uphold the rituals that bind us, drawing inspiration and strength from their timeless wisdom.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>988</itunes:duration><itunes:keywords>cooperative,economics,faith,gratitude,imani,trust,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4325217598580dae37a1a4408779a4af.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breathing Life Through Artistry</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's Message of the Day, titled "Breathing Life Through Artistry: Kuumba's Role in Ujamaa's Legacy," celebrates the principle of Kuumba (Creativity). Set against the backdrop of our week's theme, "Reviving Traditional Wisdom," the message emphasizes the collective power of creativity in driving community growth and prosperity. It offers an inspiring lesson on the importance of creativity in our ancestral legacy and provides three actionable steps to harness and celebrate creativity for the collective good.May this message ignite your creative spirit and inspire you to contribute to the collective tapestry of our community.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56910545</guid><pubDate>Sat, 23 Sep 2023 17:43:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56910545/breathing_life_through_artistry.mp3" length="14033542" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd092361-5afb-463c-b591-742a895321ef/bd092361-5afb-463c-b591-742a895321ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd092361-5afb-463c-b591-742a895321ef/bd092361-5afb-463c-b591-742a895321ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd092361-5afb-463c-b591-742a895321ef/bd092361-5afb-463c-b591-742a895321ef.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's Message of the Day, titled "Breathing Life Through Artistry: Kuumba's Role in Ujamaa's Legacy," celebrates the principle of Kuumba (Creativity). Set against the backdrop of our week's theme, "Reviving Traditional Wisdom," the message...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's Message of the Day, titled "Breathing Life Through Artistry: Kuumba's Role in Ujamaa's Legacy," celebrates the principle of Kuumba (Creativity). Set against the backdrop of our week's theme, "Reviving Traditional Wisdom," the message emphasizes the collective power of creativity in driving community growth and prosperity. It offers an inspiring lesson on the importance of creativity in our ancestral legacy and provides three actionable steps to harness and celebrate creativity for the collective good.May this message ignite your creative spirit and inspire you to contribute to the collective tapestry of our community.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>878</itunes:duration><itunes:keywords>cooperative,creativity,economics,gratitude,kuumba,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a08ed17d69daf258d704604f9e9e92d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Igniting Your Inner Compass</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's Message of the Day, titled "Igniting Your Inner Compass: The Power of Nia in the Landscape of Ujamaa," explores the vital principle of Nia, or Purpose. Set against our week's theme of "Reviving Traditional Wisdom," the message delves into how a clear sense of purpose has guided our ancestors and how it can guide us today in building a strong, cooperative community. The message also offers three actionable steps to help you bring the principle of Nia to life in your daily interactions.May this message inspire you to discover and align your purpose with the collective good, enriching both your life and the community at large.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56894165</guid><pubDate>Fri, 22 Sep 2023 11:04:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56894165/igniting_your_inner_compass.mp3" length="11796625" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5c808762-c8fc-4728-9872-ea3f698406b3/5c808762-c8fc-4728-9872-ea3f698406b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5c808762-c8fc-4728-9872-ea3f698406b3/5c808762-c8fc-4728-9872-ea3f698406b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5c808762-c8fc-4728-9872-ea3f698406b3/5c808762-c8fc-4728-9872-ea3f698406b3.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's Message of the Day, titled "Igniting Your Inner Compass: The Power of Nia in the Landscape of Ujamaa," explores the vital principle of Nia, or Purpose. Set against our week's theme of "Reviving Traditional Wisdom," the message delves into how...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's Message of the Day, titled "Igniting Your Inner Compass: The Power of Nia in the Landscape of Ujamaa," explores the vital principle of Nia, or Purpose. Set against our week's theme of "Reviving Traditional Wisdom," the message delves into how a clear sense of purpose has guided our ancestors and how it can guide us today in building a strong, cooperative community. The message also offers three actionable steps to help you bring the principle of Nia to life in your daily interactions.May this message inspire you to discover and align your purpose with the collective good, enriching both your life and the community at large.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>737</itunes:duration><itunes:keywords>cooperative,economics,gratitude,nia,purpose,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc613883b818f4782d5d38498904b76e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultivating Abundance Together: The Heartbeat of Ujamaa in a Modern World</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's Message of the Day, titled "Cultivating Abundance Together: The Heartbeat of Ujamaa in a Modern World," dives deep into the principle of Ujamaa—cooperative economics and gratitude. Rooted in our week's theme of "Reviving Traditional Wisdom," the message offers an inspiring lesson on how collective economics and daily gratitude can transform our lives and strengthen our community. It also provides three actionable steps to bring the spirit of Ujamaa into your daily life.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56880459</guid><pubDate>Thu, 21 Sep 2023 10:08:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56880459/cultivating_abundance_together_the_heartbeat_of_ujamaa_in_a_modern_world.mp3" length="8642705" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e2c668e-46dd-4a4b-9785-fe0d2e816ad4/8e2c668e-46dd-4a4b-9785-fe0d2e816ad4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e2c668e-46dd-4a4b-9785-fe0d2e816ad4/8e2c668e-46dd-4a4b-9785-fe0d2e816ad4.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's Message of the Day, titled "Cultivating Abundance Together: The Heartbeat of Ujamaa in a Modern World," dives deep into the principle of Ujamaa—cooperative economics and gratitude. Rooted in our week's theme of "Reviving Traditional Wisdom,"...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's Message of the Day, titled "Cultivating Abundance Together: The Heartbeat of Ujamaa in a Modern World," dives deep into the principle of Ujamaa—cooperative economics and gratitude. Rooted in our week's theme of "Reviving Traditional Wisdom," the message offers an inspiring lesson on how collective economics and daily gratitude can transform our lives and strengthen our community. It also provides three actionable steps to bring the spirit of Ujamaa into your daily life.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>540</itunes:duration><itunes:keywords>cooperative,economics,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5954a76eef858fb34c15a6242df89d9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Harnessing Our Collective Might: Ujima Unleashed in the Week of Ujamaa</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's Message of the Day, titled "Harnessing Our Collective Might: Ujima Unleashed in the Week of Ujamaa," shines a spotlight on the principle of Ujima—collective work, responsibility, and respect. We delve into the transformative power of coming together as a community to solve challenges and celebrate successes. Rooted in our week's theme of "Reviving Traditional Wisdom," the message offers three actionable steps to bring the spirit of Ujima into your daily life.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56867137</guid><pubDate>Wed, 20 Sep 2023 11:02:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56867137/harnessing_our_collective_might_ujima_unleashed_in_the_week_of_ujamaa.mp3" length="9772448" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8ac8b2f-e19e-40bb-a402-06b57f3f9d72/a8ac8b2f-e19e-40bb-a402-06b57f3f9d72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8ac8b2f-e19e-40bb-a402-06b57f3f9d72/a8ac8b2f-e19e-40bb-a402-06b57f3f9d72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8ac8b2f-e19e-40bb-a402-06b57f3f9d72/a8ac8b2f-e19e-40bb-a402-06b57f3f9d72.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's Message of the Day, titled "Harnessing Our Collective Might: Ujima Unleashed in the Week of Ujamaa," shines a spotlight on the principle of Ujima—collective work, responsibility, and respect. We delve into the transformative power of coming...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's Message of the Day, titled "Harnessing Our Collective Might: Ujima Unleashed in the Week of Ujamaa," shines a spotlight on the principle of Ujima—collective work, responsibility, and respect. We delve into the transformative power of coming together as a community to solve challenges and celebrate successes. Rooted in our week's theme of "Reviving Traditional Wisdom," the message offers three actionable steps to bring the spirit of Ujima into your daily life.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>611</itunes:duration><itunes:keywords>collective,cooperative,economics,gratitude,respect,responsibility,ujamaa,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8992c7610ca8b641a60ca28ede7916cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unleashing Your Authentic Self: Kujichagulia Meets Ujamaa</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's Message of the Day, titled "Unleashing Your Authentic Self: Kujichagulia Meets Ujamaa," explores the empowering principle of Kujichagulia, or self-determination, within the context of our Week of Ujamaa theme, "Reviving Traditional Wisdom." We delve into the importance of defining ourselves, setting achievable goals, and speaking our truth, all while honoring the collective wisdom of our community. Join us in taking three power steps to bring this principle to life and contribute to our shared journey of self-discovery and community building.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56852547</guid><pubDate>Tue, 19 Sep 2023 11:26:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56852547/unleashing_your_authentic_self_kujichagulia_meets_ujamaa.mp3" length="17592047" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d40c0a06-67c6-4c69-9844-d5f25fc82ce7/d40c0a06-67c6-4c69-9844-d5f25fc82ce7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d40c0a06-67c6-4c69-9844-d5f25fc82ce7/d40c0a06-67c6-4c69-9844-d5f25fc82ce7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d40c0a06-67c6-4c69-9844-d5f25fc82ce7/d40c0a06-67c6-4c69-9844-d5f25fc82ce7.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's Message of the Day, titled "Unleashing Your Authentic Self: Kujichagulia Meets Ujamaa," explores the empowering principle of Kujichagulia, or self-determination, within the context of our Week of Ujamaa theme, "Reviving Traditional Wisdom." We...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's Message of the Day, titled "Unleashing Your Authentic Self: Kujichagulia Meets Ujamaa," explores the empowering principle of Kujichagulia, or self-determination, within the context of our Week of Ujamaa theme, "Reviving Traditional Wisdom." We delve into the importance of defining ourselves, setting achievable goals, and speaking our truth, all while honoring the collective wisdom of our community. Join us in taking three power steps to bring this principle to life and contribute to our shared journey of self-discovery and community building.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1099</itunes:duration><itunes:keywords>cooperative,economics,gratitude,kujichagulia,selfdetermination,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/76bb3a85890868552c4697ef45884a75.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Reviving Traditional Wisdom</title><link>http://ha2tim.com</link><description><![CDATA[<b>As the sun sets and we gather in unity, let's partake in our cherished Daily Toast Ritual, a moment to pause, reflect, and express gratitude.The Toast:"To the timeless wisdom of our ancestors, whose teachings of Ujamaa have illuminated our path. As we embrace 'Reviving Traditional Wisdom' this week, let us remember the strength in cooperative economics and the power of gratitude. May we always value the bonds that tie us together, ensuring that our collective prosperity uplifts every member of our community. Here's to the past that guides us, the present that unites us, and the future we shape together."Lift your glasses high, and with hearts full of gratitude, let's toast to the spirit of Ujamaa!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56839632</guid><pubDate>Mon, 18 Sep 2023 10:20:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56839632/daily_toast_ritual_reviving_traditional_wisdom.mp3" length="26186959" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d732b336-1767-4bf7-afe4-e2b73ab1674c/d732b336-1767-4bf7-afe4-e2b73ab1674c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d732b336-1767-4bf7-afe4-e2b73ab1674c/d732b336-1767-4bf7-afe4-e2b73ab1674c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d732b336-1767-4bf7-afe4-e2b73ab1674c/d732b336-1767-4bf7-afe4-e2b73ab1674c.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>As the sun sets and we gather in unity, let's partake in our cherished Daily Toast Ritual, a moment to pause, reflect, and express gratitude.The Toast:"To the timeless wisdom of our ancestors, whose teachings of Ujamaa have illuminated our path. As we...</itunes:subtitle><itunes:summary><![CDATA[<b>As the sun sets and we gather in unity, let's partake in our cherished Daily Toast Ritual, a moment to pause, reflect, and express gratitude.The Toast:"To the timeless wisdom of our ancestors, whose teachings of Ujamaa have illuminated our path. As we embrace 'Reviving Traditional Wisdom' this week, let us remember the strength in cooperative economics and the power of gratitude. May we always value the bonds that tie us together, ensuring that our collective prosperity uplifts every member of our community. Here's to the past that guides us, the present that unites us, and the future we shape together."Lift your glasses high, and with hearts full of gratitude, let's toast to the spirit of Ujamaa!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1637</itunes:duration><itunes:keywords>dailytoast,ritual,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eec54a5e5e4ef83a8de68cf11a92b314.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reviving Traditional Wisdom</title><link>http://ha2tim.com</link><description><![CDATA[As we come together to celebrate the Week of Ujamaa, we are embracing the theme of "Reviving Traditional Wisdom." This week serves as a special time for us to reconnect with the age-old wisdom that has sustained our communities for generations. Through storytelling, communal activities, and shared experiences, we aim to honor the past while enriching our present and fortifying our future. Our "Proverb of the Week," “Learning expands great souls,” serves as a guiding light, reminding us that the pursuit of wisdom is a lifelong journey that enriches us individually and collectively. <a href="https://t.me/GNJTribe" target="_blank" rel="noreferrer noopener">GNJMedia Telegram group</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56833873</guid><pubDate>Mon, 18 Sep 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56833873/reviving_traditional_wisdom.mp3" length="9769105" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b3b4b246-acba-463f-84fd-54bb631c3118/b3b4b246-acba-463f-84fd-54bb631c3118.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b3b4b246-acba-463f-84fd-54bb631c3118/b3b4b246-acba-463f-84fd-54bb631c3118.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b3b4b246-acba-463f-84fd-54bb631c3118/b3b4b246-acba-463f-84fd-54bb631c3118.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>As we come together to celebrate the Week of Ujamaa, we are embracing the theme of "Reviving Traditional Wisdom." This week serves as a special time for us to reconnect with the age-old wisdom that has sustained our communities for generations....</itunes:subtitle><itunes:summary><![CDATA[As we come together to celebrate the Week of Ujamaa, we are embracing the theme of "Reviving Traditional Wisdom." This week serves as a special time for us to reconnect with the age-old wisdom that has sustained our communities for generations. Through storytelling, communal activities, and shared experiences, we aim to honor the past while enriching our present and fortifying our future. Our "Proverb of the Week," “Learning expands great souls,” serves as a guiding light, reminding us that the pursuit of wisdom is a lifelong journey that enriches us individually and collectively. <a href="https://t.me/GNJTribe" target="_blank" rel="noreferrer noopener">GNJMedia Telegram group</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>611</itunes:duration><itunes:keywords>cooperative,economics,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f8aee19c6ddaae889ab5ad1bffc402d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Pillars of Hope: Cultivating Imani for Collective Healing</title><link>http://ha2tim.com</link><description><![CDATA[<b>Join us as we delve into the principle of Imani—Faith and Trust—in today's uplifting message. Discover how faith and trust can serve as pillars for collective healing, especially in the realm of mental health. Learn three actionable steps to bring the principle of Imani to life, all while aligning with our week's theme, "Healing Together: Addressing Mental Health in Our Community." Embark on this enriching journey towards collective faith, trust, and mental well-being. Join our <a href="https://t.me/GNJTribe" target="_blank" rel="noreferrer noopener">group on Telegram </a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56822122</guid><pubDate>Sun, 17 Sep 2023 04:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56822122/the_pillars_of_hope_cultivating_imani_for_collective_healing.mp3" length="9731070" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30e0c859-2fe8-4c90-9f3e-74c89408343f/30e0c859-2fe8-4c90-9f3e-74c89408343f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30e0c859-2fe8-4c90-9f3e-74c89408343f/30e0c859-2fe8-4c90-9f3e-74c89408343f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30e0c859-2fe8-4c90-9f3e-74c89408343f/30e0c859-2fe8-4c90-9f3e-74c89408343f.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us as we delve into the principle of Imani—Faith and Trust—in today's uplifting message. Discover how faith and trust can serve as pillars for collective healing, especially in the realm of mental health. Learn three actionable steps to bring the...</itunes:subtitle><itunes:summary><![CDATA[<b>Join us as we delve into the principle of Imani—Faith and Trust—in today's uplifting message. Discover how faith and trust can serve as pillars for collective healing, especially in the realm of mental health. Learn three actionable steps to bring the principle of Imani to life, all while aligning with our week's theme, "Healing Together: Addressing Mental Health in Our Community." Embark on this enriching journey towards collective faith, trust, and mental well-being. Join our <a href="https://t.me/GNJTribe" target="_blank" rel="noreferrer noopener">group on Telegram </a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>609</itunes:duration><itunes:keywords>collective,faith,imani,responsibility,trust,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/042dd664beb2f12c984a18d2fc3717b3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Pillars of Hope: Cultivating Imani for Collective Healing</title><link>http://ha2tim.com</link><description><![CDATA[<b>Join us as we delve into the principle of Imani—Faith and Trust—in today's uplifting message. Discover how faith and trust can serve as pillars for collective healing, especially in the realm of mental health. Learn three actionable steps to bring the principle of Imani to life, all while aligning with our week's theme, "Healing Together: Addressing Mental Health in Our Community." Embark on this enriching journey towards collective faith, trust, and mental well-being. Join our <a href="https://t.me/GNJTribe" target="_blank" rel="noreferrer noopener">Telegram group</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56822056</guid><pubDate>Sat, 16 Sep 2023 15:14:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56822056/the_pillars_of_hope_cultivating_imani_for_collective_healing.mp3" length="9731070" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d59eb616-7dfd-431c-8035-a32c4f688149/d59eb616-7dfd-431c-8035-a32c4f688149.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d59eb616-7dfd-431c-8035-a32c4f688149/d59eb616-7dfd-431c-8035-a32c4f688149.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d59eb616-7dfd-431c-8035-a32c4f688149/d59eb616-7dfd-431c-8035-a32c4f688149.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us as we delve into the principle of Imani—Faith and Trust—in today's uplifting message. Discover how faith and trust can serve as pillars for collective healing, especially in the realm of mental health. Learn three actionable steps to bring the...</itunes:subtitle><itunes:summary><![CDATA[<b>Join us as we delve into the principle of Imani—Faith and Trust—in today's uplifting message. Discover how faith and trust can serve as pillars for collective healing, especially in the realm of mental health. Learn three actionable steps to bring the principle of Imani to life, all while aligning with our week's theme, "Healing Together: Addressing Mental Health in Our Community." Embark on this enriching journey towards collective faith, trust, and mental well-being. Join our <a href="https://t.me/GNJTribe" target="_blank" rel="noreferrer noopener">Telegram group</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>609</itunes:duration><itunes:keywords>collective,faith,imani,responsibility,trust,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/042dd664beb2f12c984a18d2fc3717b3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Healing Palette: Unleashing Kuumba for Collective Mental Wellness</title><link>http://ha2tim.com</link><description><![CDATA[<b>Join us as we explore the transformative power of Kuumba—Creativity—in today's inspiring message. Learn how tapping into your creative side can be a catalyst for mental and emotional well-being, both for you and the community. Discover three actionable steps to bring the principle of Kuumba to life, all while aligning with our week's theme, "Healing Together: Addressing Mental Health in Our Community." Embark on this enriching journey towards collective healing through creativity. Join our <a href="https://t.me/GNJTribe" target="_blank" rel="noreferrer noopener">GNJMedia Telegram Group</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56820725</guid><pubDate>Sat, 16 Sep 2023 13:18:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56820725/the_healing_palette_unleashing_kuumba_for_collective_mental_wellness.mp3" length="11966734" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dedd3691-f522-4bad-95a9-565f228aaa7d/dedd3691-f522-4bad-95a9-565f228aaa7d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dedd3691-f522-4bad-95a9-565f228aaa7d/dedd3691-f522-4bad-95a9-565f228aaa7d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dedd3691-f522-4bad-95a9-565f228aaa7d/dedd3691-f522-4bad-95a9-565f228aaa7d.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us as we explore the transformative power of Kuumba—Creativity—in today's inspiring message. Learn how tapping into your creative side can be a catalyst for mental and emotional well-being, both for you and the community. Discover three...</itunes:subtitle><itunes:summary><![CDATA[<b>Join us as we explore the transformative power of Kuumba—Creativity—in today's inspiring message. Learn how tapping into your creative side can be a catalyst for mental and emotional well-being, both for you and the community. Discover three actionable steps to bring the principle of Kuumba to life, all while aligning with our week's theme, "Healing Together: Addressing Mental Health in Our Community." Embark on this enriching journey towards collective healing through creativity. Join our <a href="https://t.me/GNJTribe" target="_blank" rel="noreferrer noopener">GNJMedia Telegram Group</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>748</itunes:duration><itunes:keywords>collective,creativity,kuumba,responsibility,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/578c454137bcae91d9c0f3f8ad44321c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your North Star: Nia as a Guiding Light in Collective Healing</title><link>http://ha2tim.com</link><description><![CDATA[<b>Dive into the transformative power of Nia—Purpose—in today's enlightening message. Learn how aligning your personal purpose with the collective good can be a catalyst for mental and emotional well-being. Discover three actionable steps to bring the principle of Nia to life, all while staying true to our week's theme, "Healing Together: Addressing Mental Health in Our Community." Join us for an inspiring journey towards finding your "North Star" and uplifting our collective mental health.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56810092</guid><pubDate>Fri, 15 Sep 2023 11:32:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56810092/finding_your_north_star_nia_as_a_guiding_light_in_collective_healing.mp3" length="13255302" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5c69e9e0-d458-412e-b8d7-a738df1b3d8b/5c69e9e0-d458-412e-b8d7-a738df1b3d8b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5c69e9e0-d458-412e-b8d7-a738df1b3d8b/5c69e9e0-d458-412e-b8d7-a738df1b3d8b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5c69e9e0-d458-412e-b8d7-a738df1b3d8b/5c69e9e0-d458-412e-b8d7-a738df1b3d8b.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Dive into the transformative power of Nia—Purpose—in today's enlightening message. Learn how aligning your personal purpose with the collective good can be a catalyst for mental and emotional well-being. Discover three actionable steps to bring the...</itunes:subtitle><itunes:summary><![CDATA[<b>Dive into the transformative power of Nia—Purpose—in today's enlightening message. Learn how aligning your personal purpose with the collective good can be a catalyst for mental and emotional well-being. Discover three actionable steps to bring the principle of Nia to life, all while staying true to our week's theme, "Healing Together: Addressing Mental Health in Our Community." Join us for an inspiring journey towards finding your "North Star" and uplifting our collective mental health.<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>829</itunes:duration><itunes:keywords>collective,nia,purpose,respect,responsibility,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ada7a45aaf0bd35ed0bdbf668c6b49a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Circle of Prosperity: Ujamaa as a Pathway to Collective Healing</title><link>http://ha2tim.com</link><description><![CDATA[<b>Explore the transformative power of Ujamaa—cooperative economics and gratitude—in today's message. Learn how this principle can not only boost economic stability but also contribute to collective mental well-being. Discover three actionable steps to bring Ujamaa into your daily life, all while aligning with our week's theme, "Healing Together: Addressing Mental Health in Our Community." Join us for an inspiring lesson that unites financial empowerment with collective mental health.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56798706</guid><pubDate>Thu, 14 Sep 2023 11:08:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56798706/the_circle_of_prosperity_ujamaa_as_a_pathway_to_collective_healing.mp3" length="11877709" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e9ee938b-907b-4713-b2d3-c386cb64400f/e9ee938b-907b-4713-b2d3-c386cb64400f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e9ee938b-907b-4713-b2d3-c386cb64400f/e9ee938b-907b-4713-b2d3-c386cb64400f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e9ee938b-907b-4713-b2d3-c386cb64400f/e9ee938b-907b-4713-b2d3-c386cb64400f.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Explore the transformative power of Ujamaa—cooperative economics and gratitude—in today's message. Learn how this principle can not only boost economic stability but also contribute to collective mental well-being. Discover three actionable steps to...</itunes:subtitle><itunes:summary><![CDATA[<b>Explore the transformative power of Ujamaa—cooperative economics and gratitude—in today's message. Learn how this principle can not only boost economic stability but also contribute to collective mental well-being. Discover three actionable steps to bring Ujamaa into your daily life, all while aligning with our week's theme, "Healing Together: Addressing Mental Health in Our Community." Join us for an inspiring lesson that unites financial empowerment with collective mental health.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>743</itunes:duration><itunes:keywords>collective,cooperative,economics,responsibility,ujamaa,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8f84491dc1c8925514c9e968c7a0ef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unity in Action: Harnessing the Power of Ujima for Collective Healing</title><link>http://ha2tim.com</link><description><![CDATA[<b>Dive into the transformative power of Ujima, the principle of collective work, responsibility, and respect, as we continue to explore our week's theme, "Healing Together: Addressing Mental Health in Our Community." Learn how your individual well-being contributes to our collective mental health and discover three actionable steps to bring this vital principle to life in your daily interactions. Join us for an inspiring lesson that unites personal healing with community well-being.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56786859</guid><pubDate>Wed, 13 Sep 2023 11:40:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56786859/unity_in_action_harnessing_the_power_of_ujima_for_collective_healing.mp3" length="12641320" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/196d92d3-55af-48fe-9e35-1187c04c6c1a/196d92d3-55af-48fe-9e35-1187c04c6c1a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/196d92d3-55af-48fe-9e35-1187c04c6c1a/196d92d3-55af-48fe-9e35-1187c04c6c1a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/196d92d3-55af-48fe-9e35-1187c04c6c1a/196d92d3-55af-48fe-9e35-1187c04c6c1a.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Dive into the transformative power of Ujima, the principle of collective work, responsibility, and respect, as we continue to explore our week's theme, "Healing Together: Addressing Mental Health in Our Community." Learn how your individual well-being...</itunes:subtitle><itunes:summary><![CDATA[<b>Dive into the transformative power of Ujima, the principle of collective work, responsibility, and respect, as we continue to explore our week's theme, "Healing Together: Addressing Mental Health in Our Community." Learn how your individual well-being contributes to our collective mental health and discover three actionable steps to bring this vital principle to life in your daily interactions. Join us for an inspiring lesson that unites personal healing with community well-being.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>790</itunes:duration><itunes:keywords>collectivework,respect,responsibility,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c7ef8336aab127f209fe88ab3e767a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ignite Your Inner Flame: Kujichagulia Meets Ujima in the Quest for Collective Healing</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today, we explore the intersection of Kujichagulia (Self-Determination) and Ujima (Collective Work and Responsibility) in the context of our week's theme, "Healing Together: Addressing Mental Health in Our Community." Discover how your individual journey of self-determination can contribute to the collective mental well-being of our tribe. Tune in for an inspiring lesson and three actionable steps to bring this powerful principle to life.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56774587</guid><pubDate>Tue, 12 Sep 2023 11:16:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56774587/ignite_your_inner_flame_kujichagulia_meets_ujima_in_the_quest_for_collective_healing.mp3" length="11391622" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/954d6c13-eabe-431f-89aa-e3ee743b21ca/954d6c13-eabe-431f-89aa-e3ee743b21ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/954d6c13-eabe-431f-89aa-e3ee743b21ca/954d6c13-eabe-431f-89aa-e3ee743b21ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/954d6c13-eabe-431f-89aa-e3ee743b21ca/954d6c13-eabe-431f-89aa-e3ee743b21ca.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today, we explore the intersection of Kujichagulia (Self-Determination) and Ujima (Collective Work and Responsibility) in the context of our week's theme, "Healing Together: Addressing Mental Health in Our Community." Discover how your individual...</itunes:subtitle><itunes:summary><![CDATA[<b>Today, we explore the intersection of Kujichagulia (Self-Determination) and Ujima (Collective Work and Responsibility) in the context of our week's theme, "Healing Together: Addressing Mental Health in Our Community." Discover how your individual journey of self-determination can contribute to the collective mental well-being of our tribe. Tune in for an inspiring lesson and three actionable steps to bring this powerful principle to life.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>712</itunes:duration><itunes:keywords>collectivework,kujichagulia,responsibility,selfdetermination,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8a52f4f67423368c12024b8f2e98a9d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual for the Week of Ujima: “Healing Together”</title><link>http://ha2tim.com</link><description><![CDATA[<b>Great Ujima, Esteemed Community Members,As we gather each day this week to honor the principle of Ujima—collective work, responsibility, and respect—we incorporate our theme of "Healing Together: Addressing Mental Health in Our Community" into our daily toast ritual.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56760706</guid><pubDate>Mon, 11 Sep 2023 10:16:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56760706/daily_toast_ritual_for_the_week_of_ujima_healing_together.mp3" length="27372709" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad859dc1-29f1-4e9e-8c87-957798577937/ad859dc1-29f1-4e9e-8c87-957798577937.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad859dc1-29f1-4e9e-8c87-957798577937/ad859dc1-29f1-4e9e-8c87-957798577937.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad859dc1-29f1-4e9e-8c87-957798577937/ad859dc1-29f1-4e9e-8c87-957798577937.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujima, Esteemed Community Members,As we gather each day this week to honor the principle of Ujima—collective work, responsibility, and respect—we incorporate our theme of "Healing Together: Addressing Mental Health in Our Community" into our...</itunes:subtitle><itunes:summary><![CDATA[<b>Great Ujima, Esteemed Community Members,As we gather each day this week to honor the principle of Ujima—collective work, responsibility, and respect—we incorporate our theme of "Healing Together: Addressing Mental Health in Our Community" into our daily toast ritual.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1711</itunes:duration><itunes:keywords>collectivework,dailytoastritual,respect,responsibility,ujima,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/26624f39bfebc40deca36032cd1c8760.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Together: Addressing Mental Health in Our Community</title><link>http://ha2tim.com</link><description><![CDATA[Great Ujima, Esteemed Community Members,As we step into this week of Ujima, we turn our collective focus towards the theme of "Healing Together: Addressing Mental Health in Our Community." Ujima, the principle of collective work and responsibility, reminds us that we are not isolated beings but part of a larger community where our actions, or inactions, have ripple effects. This week, we delve into the critical subject of mental health, a topic often shrouded in stigma but integral to the well-being of our community.Through open dialogues, shared resources, and collective action, we aim to create a supportive environment where mental health is not just an individual concern but a collective responsibility. Join us in this transformative journey as we explore how each one of us can contribute to the river of healing and well-being that our community so deeply needs.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56755953</guid><pubDate>Mon, 11 Sep 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56755953/healing_together_addressing_mental_health_in_our_community.mp3" length="10913477" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/078ba667-dc54-4c87-9116-96df16dd7f43/078ba667-dc54-4c87-9116-96df16dd7f43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/078ba667-dc54-4c87-9116-96df16dd7f43/078ba667-dc54-4c87-9116-96df16dd7f43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/078ba667-dc54-4c87-9116-96df16dd7f43/078ba667-dc54-4c87-9116-96df16dd7f43.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujima, Esteemed Community Members,As we step into this week of Ujima, we turn our collective focus towards the theme of "Healing Together: Addressing Mental Health in Our Community." Ujima, the principle of collective work and responsibility,...</itunes:subtitle><itunes:summary><![CDATA[Great Ujima, Esteemed Community Members,As we step into this week of Ujima, we turn our collective focus towards the theme of "Healing Together: Addressing Mental Health in Our Community." Ujima, the principle of collective work and responsibility, reminds us that we are not isolated beings but part of a larger community where our actions, or inactions, have ripple effects. This week, we delve into the critical subject of mental health, a topic often shrouded in stigma but integral to the well-being of our community.Through open dialogues, shared resources, and collective action, we aim to create a supportive environment where mental health is not just an individual concern but a collective responsibility. Join us in this transformative journey as we explore how each one of us can contribute to the river of healing and well-being that our community so deeply needs.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>683</itunes:duration><itunes:keywords>collectivework,respect,responsibility,ujima,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/26624f39bfebc40deca36032cd1c8760.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unshakable Faith: The Cornerstone of Your Self-Determined Journey</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's message dives into the principle of Imani, emphasizing its pivotal role in your journey towards self-determination. We explore the symbiotic relationship between faith and the self, offering practical steps to integrate Imani into your daily life. Experience how nurturing unshakable faith can clear your path, firm up your steps, and fortify your spirit in the pursuit of your truest self.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56734119</guid><pubDate>Sun, 10 Sep 2023 04:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56734119/unshakable_faith_the_cornerstone_of_your_self_determined_journey.mp3" length="9675482" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0bcb5e49-7b0e-48b2-b786-f8b6a7d865cb/0bcb5e49-7b0e-48b2-b786-f8b6a7d865cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0bcb5e49-7b0e-48b2-b786-f8b6a7d865cb/0bcb5e49-7b0e-48b2-b786-f8b6a7d865cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0bcb5e49-7b0e-48b2-b786-f8b6a7d865cb/0bcb5e49-7b0e-48b2-b786-f8b6a7d865cb.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's message dives into the principle of Imani, emphasizing its pivotal role in your journey towards self-determination. We explore the symbiotic relationship between faith and the self, offering practical steps to integrate Imani into your daily...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's message dives into the principle of Imani, emphasizing its pivotal role in your journey towards self-determination. We explore the symbiotic relationship between faith and the self, offering practical steps to integrate Imani into your daily life. Experience how nurturing unshakable faith can clear your path, firm up your steps, and fortify your spirit in the pursuit of your truest self.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>605</itunes:duration><itunes:keywords>faith,imani,kujichagulia,selfdetermination,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5f4cf1c7bbc75abfd215c5ea8938c8a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unleashing Your Inner Creator: The Self in Self-Determination Through Kuumba</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's message focuses on the principle of Kuumba (Creativity) as a pathway to achieving self-determination. We explore how unleashing your creative potential not only enriches your own life but also adds value to your community. With actionable steps like self-exploration, community engagement, and reflective evolution, we delve into the theme of "The Self in Self-Determination," encouraging you to take control of your destiny by harnessing your inner creativity</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56723639</guid><pubDate>Sat, 09 Sep 2023 04:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56723639/unleashing_your_inner_creator_the_self_in_self_determination_through_kuumba.mp3" length="9635358" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c78a89af-0017-4516-a09c-5cedf094eaab/c78a89af-0017-4516-a09c-5cedf094eaab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c78a89af-0017-4516-a09c-5cedf094eaab/c78a89af-0017-4516-a09c-5cedf094eaab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c78a89af-0017-4516-a09c-5cedf094eaab/c78a89af-0017-4516-a09c-5cedf094eaab.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's message focuses on the principle of Kuumba (Creativity) as a pathway to achieving self-determination. We explore how unleashing your creative potential not only enriches your own life but also adds value to your community. With actionable...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's message focuses on the principle of Kuumba (Creativity) as a pathway to achieving self-determination. We explore how unleashing your creative potential not only enriches your own life but also adds value to your community. With actionable steps like self-exploration, community engagement, and reflective evolution, we delve into the theme of "The Self in Self-Determination," encouraging you to take control of your destiny by harnessing your inner creativity</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>603</itunes:duration><itunes:keywords>creativity,kujichagulia,kuumba,selfdetermination</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d13c09b1b5201b7f91f0a4f0e0538671.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unearthing Your Nia: The Bedrock of Self-Determination</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's message explores the intricate relationship between Nia (Purpose) and the principle of Kujichagulia (Self-Determination). We delve into how identifying and living your unique purpose is a vital aspect of self-determination, guiding you in making choices that align with your deeper calling. The message includes three power steps to help you actively live out your Nia, thereby empowering yourself and contributing to the community. Discover how purpose serves as the cornerstone upon which self-determination is built.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56723778</guid><pubDate>Fri, 08 Sep 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56723778/unearthing_your_nia_the_bedrock_of_self_determination.mp3" length="8872582" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e665293f-cb23-468f-9f4f-29ff49316c60/e665293f-cb23-468f-9f4f-29ff49316c60.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e665293f-cb23-468f-9f4f-29ff49316c60/e665293f-cb23-468f-9f4f-29ff49316c60.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e665293f-cb23-468f-9f4f-29ff49316c60/e665293f-cb23-468f-9f4f-29ff49316c60.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's message explores the intricate relationship between Nia (Purpose) and the principle of Kujichagulia (Self-Determination). We delve into how identifying and living your unique purpose is a vital aspect of self-determination, guiding you in...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's message explores the intricate relationship between Nia (Purpose) and the principle of Kujichagulia (Self-Determination). We delve into how identifying and living your unique purpose is a vital aspect of self-determination, guiding you in making choices that align with your deeper calling. The message includes three power steps to help you actively live out your Nia, thereby empowering yourself and contributing to the community. Discover how purpose serves as the cornerstone upon which self-determination is built.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>555</itunes:duration><itunes:keywords>kujichagulia,nia,purpose,selfdetermination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60af2f518095e3a3f69ff65f130aba79.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking the Wealth Within:Ujamaa and Your Path to Self-Determination</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today, we explore the principle of Ujamaa, focusing on cooperative economics and gratitude. As we continue our journey through the week of Kujichagulia, we discover how our individual paths to self-determination are deeply intertwined with the collective prosperity of our community. The message offers three power steps: supporting local businesses, sharing knowledge, and practicing gratitude, as actionable ways to embody Ujamaa in our daily lives.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56711007</guid><pubDate>Thu, 07 Sep 2023 04:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56711007/unlocking_the_wealth_within_ujamaa_and_your_path_to_self_determination.mp3" length="9880700" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8fdc5fc4-2fbd-4cbc-99e7-f104e7d20acc/8fdc5fc4-2fbd-4cbc-99e7-f104e7d20acc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8fdc5fc4-2fbd-4cbc-99e7-f104e7d20acc/8fdc5fc4-2fbd-4cbc-99e7-f104e7d20acc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8fdc5fc4-2fbd-4cbc-99e7-f104e7d20acc/8fdc5fc4-2fbd-4cbc-99e7-f104e7d20acc.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today, we explore the principle of Ujamaa, focusing on cooperative economics and gratitude. As we continue our journey through the week of Kujichagulia, we discover how our individual paths to self-determination are deeply intertwined with the...</itunes:subtitle><itunes:summary><![CDATA[<b>Today, we explore the principle of Ujamaa, focusing on cooperative economics and gratitude. As we continue our journey through the week of Kujichagulia, we discover how our individual paths to self-determination are deeply intertwined with the collective prosperity of our community. The message offers three power steps: supporting local businesses, sharing knowledge, and practicing gratitude, as actionable ways to embody Ujamaa in our daily lives.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>617</itunes:duration><itunes:keywords>cooperativeeconomics,kujichagulia,selfdetermination,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b7bb1d4d03e08dc3cd91cd6eaa3b910.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empowering 'The Self in Self-Determination' Through Collective Work and Responsibility</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's message focuses on the harmonious relationship between Ujima (collective work and responsibility) and Kujichagulia (self-determination). Under the theme of "The Self in Self-Determination," we explore how collective efforts can empower individual agency. We delve into the symbiotic relationship between personal and community growth, offering practical action steps to bring the principle of Ujima into your daily life while enriching your journey toward self-determination.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56697347</guid><pubDate>Wed, 06 Sep 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56697347/empowering_the_self_in_self_determination_through_collective_work_and_responsibility.mp3" length="14407198" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c0a88117-64a8-458f-8a5d-78d84b70c194/c0a88117-64a8-458f-8a5d-78d84b70c194.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c0a88117-64a8-458f-8a5d-78d84b70c194/c0a88117-64a8-458f-8a5d-78d84b70c194.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c0a88117-64a8-458f-8a5d-78d84b70c194/c0a88117-64a8-458f-8a5d-78d84b70c194.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's message focuses on the harmonious relationship between Ujima (collective work and responsibility) and Kujichagulia (self-determination). Under the theme of "The Self in Self-Determination," we explore how collective efforts can empower...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's message focuses on the harmonious relationship between Ujima (collective work and responsibility) and Kujichagulia (self-determination). Under the theme of "The Self in Self-Determination," we explore how collective efforts can empower individual agency. We delve into the symbiotic relationship between personal and community growth, offering practical action steps to bring the principle of Ujima into your daily life while enriching your journey toward self-determination.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>collective,kujichagulia,reponsibility,respect,selfdetermination,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62f201f2c7af6df39fbb34da948cbc93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlock Your Power: Igniting 'The Self in Self-Determination' on this Kujichagulia Day</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's inspiring message, titled "Unlock Your Power: Igniting 'The Self in Self-Determination' on this Kujichagulia Day," delves into the crucial principle of Self-Determination. This timely talk reminds us that our personal journeys towards self-empowerment are foundational to our collective strength and freedom. The message also offers three actionable steps you can take today to nurture your 'self' and thereby contribute to the greater good of our community. Don't miss this enlightening discussion as we celebrate the principle of Kujichagulia together!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56680351</guid><pubDate>Tue, 05 Sep 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56680351/unlock_your_power.mp3" length="12290234" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a04922a7-b457-4239-9126-56fb6bd1d427/a04922a7-b457-4239-9126-56fb6bd1d427.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a04922a7-b457-4239-9126-56fb6bd1d427/a04922a7-b457-4239-9126-56fb6bd1d427.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a04922a7-b457-4239-9126-56fb6bd1d427/a04922a7-b457-4239-9126-56fb6bd1d427.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's inspiring message, titled "Unlock Your Power: Igniting 'The Self in Self-Determination' on this Kujichagulia Day," delves into the crucial principle of Self-Determination. This timely talk reminds us that our personal journeys towards...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's inspiring message, titled "Unlock Your Power: Igniting 'The Self in Self-Determination' on this Kujichagulia Day," delves into the crucial principle of Self-Determination. This timely talk reminds us that our personal journeys towards self-empowerment are foundational to our collective strength and freedom. The message also offers three actionable steps you can take today to nurture your 'self' and thereby contribute to the greater good of our community. Don't miss this enlightening discussion as we celebrate the principle of Kujichagulia together!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>768</itunes:duration><itunes:keywords>kujichagulia,selfdetermination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fac9b1d9cbea21faab555f3fa15985ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - The Self in Self Determination</title><link>http://ha2tim.com</link><description><![CDATA[<b>Greetings, dear community,As we come together each day of this transformative week celebrating Kujichagulia, let us take a moment to share a daily toast. This toast embodies our collective and individual commitment to the powerful principle of Self-Determination, aligned with this week’s theme: "The Self in Self-Determination."</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56681709</guid><pubDate>Mon, 04 Sep 2023 04:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56681709/dtrthe_self_in_self_determination.mp3" length="29426561" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cb8bc7f1-060d-4070-bf72-e196aaa4de1b/cb8bc7f1-060d-4070-bf72-e196aaa4de1b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cb8bc7f1-060d-4070-bf72-e196aaa4de1b/cb8bc7f1-060d-4070-bf72-e196aaa4de1b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cb8bc7f1-060d-4070-bf72-e196aaa4de1b/cb8bc7f1-060d-4070-bf72-e196aaa4de1b.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Greetings, dear community,As we come together each day of this transformative week celebrating Kujichagulia, let us take a moment to share a daily toast. This toast embodies our collective and individual commitment to the powerful principle of...</itunes:subtitle><itunes:summary><![CDATA[<b>Greetings, dear community,As we come together each day of this transformative week celebrating Kujichagulia, let us take a moment to share a daily toast. This toast embodies our collective and individual commitment to the powerful principle of Self-Determination, aligned with this week’s theme: "The Self in Self-Determination."</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1840</itunes:duration><itunes:keywords>dailytoast,kujichagulia,libations,ritual,self,selfdetermination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e7b4c3b090d08ef3d433e7a20873811c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Self in Self-Determination</title><link>http://ha2tim.com</link><description><![CDATA[Greetings, dear community members,As we come together to honor and celebrate the principle of Kujichagulia—Self-Determination—we invite you to deeply engage with our theme for the week: "The Self in Self-Determination." Through a blend of introspection, communal dialogue, and personal empowerment, our shared journey this week aims to bring fresh insights into how individual autonomy shapes and nurtures collective freedom and well-being.We’ve chosen the poignant proverb "By crawling, a child learns to stand" as our guiding wisdom for the week. Just like a child must crawl before they can stand and walk, we too must go through stages of growth, learning, and understanding to fully realize our own self-determination.Please join us in exploring this transformative principle, as we unpack its dimensions and learn how to incorporate it into our daily lives for lasting impact.Looking forward to a week of inspiration, growth, and community connection.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56680303</guid><pubDate>Mon, 04 Sep 2023 04:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56680303/the_self_in_self_determination.mp3" length="10279851" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5bc968d5-1a7f-493f-a3cc-a0889b41045d/5bc968d5-1a7f-493f-a3cc-a0889b41045d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5bc968d5-1a7f-493f-a3cc-a0889b41045d/5bc968d5-1a7f-493f-a3cc-a0889b41045d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5bc968d5-1a7f-493f-a3cc-a0889b41045d/5bc968d5-1a7f-493f-a3cc-a0889b41045d.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Greetings, dear community members,As we come together to honor and celebrate the principle of Kujichagulia—Self-Determination—we invite you to deeply engage with our theme for the week: "The Self in Self-Determination." Through a blend of...</itunes:subtitle><itunes:summary><![CDATA[Greetings, dear community members,As we come together to honor and celebrate the principle of Kujichagulia—Self-Determination—we invite you to deeply engage with our theme for the week: "The Self in Self-Determination." Through a blend of introspection, communal dialogue, and personal empowerment, our shared journey this week aims to bring fresh insights into how individual autonomy shapes and nurtures collective freedom and well-being.We’ve chosen the poignant proverb "By crawling, a child learns to stand" as our guiding wisdom for the week. Just like a child must crawl before they can stand and walk, we too must go through stages of growth, learning, and understanding to fully realize our own self-determination.Please join us in exploring this transformative principle, as we unpack its dimensions and learn how to incorporate it into our daily lives for lasting impact.Looking forward to a week of inspiration, growth, and community connection.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>643</itunes:duration><itunes:keywords>kujichagulia,selfdetermination,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb10803c61d1aa732c74a753300d8595.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unshakable Foundations: Cultivating Imani in the Soil of Unity</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's message focuses on cultivating the principle of Imani (Faith and Trust) within the overarching theme of Umoja (Unity). Learn how faith and trust serve as the roots that nourish and stabilize the tree of unity, and discover three actionable steps to bring this vital principle to life in your daily interactions.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56659977</guid><pubDate>Sun, 03 Sep 2023 04:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56659977/unshakable_foundations_cultivating_imani_in_the_soil_of_unity.mp3" length="9306842" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c2390b99-8205-4502-9eee-df10345c256f/c2390b99-8205-4502-9eee-df10345c256f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c2390b99-8205-4502-9eee-df10345c256f/c2390b99-8205-4502-9eee-df10345c256f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c2390b99-8205-4502-9eee-df10345c256f/c2390b99-8205-4502-9eee-df10345c256f.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's message focuses on cultivating the principle of Imani (Faith and Trust) within the overarching theme of Umoja (Unity). Learn how faith and trust serve as the roots that nourish and stabilize the tree of unity, and discover three actionable...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's message focuses on cultivating the principle of Imani (Faith and Trust) within the overarching theme of Umoja (Unity). Learn how faith and trust serve as the roots that nourish and stabilize the tree of unity, and discover three actionable steps to bring this vital principle to life in your daily interactions.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>582</itunes:duration><itunes:keywords>faith,imani,trust,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce73e3994161a974eb5f2cff82dc090a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Unity: How Kuumba Elevates Our Collective Spirit</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's message focuses on the principle of Kuumba, or Creativity, in the context of this Umoja-themed week. We explore how individual creativity contributes to the collective unity and strength of our tribe. The message includes actionable steps to engage in creative problem-solving, storytelling, and appreciation of artistic contributions within the community.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56659910</guid><pubDate>Sat, 02 Sep 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56659910/the_art_of_unity_how_kuumba_elevates_our_collective_spirit.mp3" length="9023883" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a24e306e-b401-4376-9dc0-c7461630b2b0/a24e306e-b401-4376-9dc0-c7461630b2b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a24e306e-b401-4376-9dc0-c7461630b2b0/a24e306e-b401-4376-9dc0-c7461630b2b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a24e306e-b401-4376-9dc0-c7461630b2b0/a24e306e-b401-4376-9dc0-c7461630b2b0.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's message focuses on the principle of Kuumba, or Creativity, in the context of this Umoja-themed week. We explore how individual creativity contributes to the collective unity and strength of our tribe. The message includes actionable steps to...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's message focuses on the principle of Kuumba, or Creativity, in the context of this Umoja-themed week. We explore how individual creativity contributes to the collective unity and strength of our tribe. The message includes actionable steps to engage in creative problem-solving, storytelling, and appreciation of artistic contributions within the community.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>564</itunes:duration><itunes:keywords>creativity,kuumba,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/920e917b5a51888acf5dc28a64101426.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Symphony of Purpose: Finding Your Nia in the Orchestra of Unity</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's message explores the principle of Nia, or "Purpose," within the overarching theme of Umoja, focusing on "The Roots of Unity." We dive into how understanding and fulfilling our individual purposes can nourish and strengthen the unity of the tribe. The message also offers three action steps for personal reflection, community connection, and collective contribution to guide your day. Join us in this inspiring journey towards unity and purpose.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56647483</guid><pubDate>Fri, 01 Sep 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56647483/the_symphony_of_purpose_finding_your_nia_in_the_orchestra_of_unity.mp3" length="10525193" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/046d0ef5-1dc5-4389-87f1-7741fb348362/046d0ef5-1dc5-4389-87f1-7741fb348362.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/046d0ef5-1dc5-4389-87f1-7741fb348362/046d0ef5-1dc5-4389-87f1-7741fb348362.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/046d0ef5-1dc5-4389-87f1-7741fb348362/046d0ef5-1dc5-4389-87f1-7741fb348362.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's message explores the principle of Nia, or "Purpose," within the overarching theme of Umoja, focusing on "The Roots of Unity." We dive into how understanding and fulfilling our individual purposes can nourish and strengthen the unity of the...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's message explores the principle of Nia, or "Purpose," within the overarching theme of Umoja, focusing on "The Roots of Unity." We dive into how understanding and fulfilling our individual purposes can nourish and strengthen the unity of the tribe. The message also offers three action steps for personal reflection, community connection, and collective contribution to guide your day. Join us in this inspiring journey towards unity and purpose.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>658</itunes:duration><itunes:keywords>nia,purpose,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Planting Seeds of Prosperity Ujamaa and the Roots of Unity</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's message centers around the principle of Ujamaa, focusing on the importance of cooperative economics and gratitude within our tribe. As part of our week dedicated to Umoja, the theme "The Roots of Unity" underlines the role economic collaboration plays in strengthening our collective bonds. The message also offers three actionable steps to practice Ujamaa, inviting tribe members to support local businesses, share skills, and reflect on communal resources for which they are thankful.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56635850</guid><pubDate>Thu, 31 Aug 2023 04:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56635850/planting_seeds_of_prosperity_ujamaa_and_the_roots_of_unity.mp3" length="15144060" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90f08f56-d489-4a2b-959c-29d2327b75bf/90f08f56-d489-4a2b-959c-29d2327b75bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90f08f56-d489-4a2b-959c-29d2327b75bf/90f08f56-d489-4a2b-959c-29d2327b75bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90f08f56-d489-4a2b-959c-29d2327b75bf/90f08f56-d489-4a2b-959c-29d2327b75bf.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's message centers around the principle of Ujamaa, focusing on the importance of cooperative economics and gratitude within our tribe. As part of our week dedicated to Umoja, the theme "The Roots of Unity" underlines the role economic...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's message centers around the principle of Ujamaa, focusing on the importance of cooperative economics and gratitude within our tribe. As part of our week dedicated to Umoja, the theme "The Roots of Unity" underlines the role economic collaboration plays in strengthening our collective bonds. The message also offers three actionable steps to practice Ujamaa, inviting tribe members to support local businesses, share skills, and reflect on communal resources for which they are thankful.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>947</itunes:duration><itunes:keywords>cooperative,economics,ujamaa,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df598806a6f4362ddb6f1183c95cccb2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Elevating Our Tribe Through the Principle of Ujima</title><link>http://ha2tim.com</link><description><![CDATA[<b>Today's message explores the transformative power of Ujima—collective work, cooperation, and respect—in strengthening the roots of unity within our tribe. Learn practical steps to embody this principle and discover how your individual contribution fortifies our collective resilience.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56631042</guid><pubDate>Wed, 30 Aug 2023 04:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56631042/elevating_our_tribe_through_the_principle_of_ujima.mp3" length="12380096" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b0c6707f-5043-45df-bf62-7a628d37d804/b0c6707f-5043-45df-bf62-7a628d37d804.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b0c6707f-5043-45df-bf62-7a628d37d804/b0c6707f-5043-45df-bf62-7a628d37d804.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b0c6707f-5043-45df-bf62-7a628d37d804/b0c6707f-5043-45df-bf62-7a628d37d804.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's message explores the transformative power of Ujima—collective work, cooperation, and respect—in strengthening the roots of unity within our tribe. Learn practical steps to embody this principle and discover how your individual contribution...</itunes:subtitle><itunes:summary><![CDATA[<b>Today's message explores the transformative power of Ujima—collective work, cooperation, and respect—in strengthening the roots of unity within our tribe. Learn practical steps to embody this principle and discover how your individual contribution fortifies our collective resilience.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>774</itunes:duration><itunes:keywords>collective,respect,responsibility,ujima,umoja,unity,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c594fd895fac130904af49ab85b3a33.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ignite Your Inner Fire While Fostering Unity</title><link>http://ha2tim.com</link><description><![CDATA[Today's Message of the Day focuses on the principle of Kujichagulia, or Self-Determination, within the context of our week-long celebration of Umoja and its theme, "The Roots of Unity." We explore how empowering ourselves through self-determination not only enriches our individual lives but also strengthens our collective unity. The message encourages each tribe member to set personal goals, take actionable steps, and share aspirations with others, thereby fostering both personal and collective growth. Join us in nurturing our roots to fortify the tree of unity that binds us all.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56620664</guid><pubDate>Tue, 29 Aug 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56620664/ignite_your_inner_fire_while_fostering_unity.mp3" length="10670643" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ec8ecb2-c023-473f-b8c7-96841105d985/7ec8ecb2-c023-473f-b8c7-96841105d985.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ec8ecb2-c023-473f-b8c7-96841105d985/7ec8ecb2-c023-473f-b8c7-96841105d985.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ec8ecb2-c023-473f-b8c7-96841105d985/7ec8ecb2-c023-473f-b8c7-96841105d985.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today's Message of the Day focuses on the principle of Kujichagulia, or Self-Determination, within the context of our week-long celebration of Umoja and its theme, "The Roots of Unity." We explore how empowering ourselves through self-determination...</itunes:subtitle><itunes:summary><![CDATA[Today's Message of the Day focuses on the principle of Kujichagulia, or Self-Determination, within the context of our week-long celebration of Umoja and its theme, "The Roots of Unity." We explore how empowering ourselves through self-determination not only enriches our individual lives but also strengthens our collective unity. The message encourages each tribe member to set personal goals, take actionable steps, and share aspirations with others, thereby fostering both personal and collective growth. Join us in nurturing our roots to fortify the tree of unity that binds us all.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>667</itunes:duration><itunes:keywords>kujichagulia,selfdetermination,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/72727788960c62184a815fc9235c0fb1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Thang Podcast - The Roots Of Unity</title><link>http://ha2tim.com</link><description><![CDATA[<b>As we come together for the Umoja week, it’s essential to remember that unity doesn't just happen; it has roots that dig deep into the soil of our shared history, culture, and humanity. The theme for this week, "The Roots of Unity," aims to explore these foundational elements that bind us as a community, a nation, and a world.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56613334</guid><pubDate>Mon, 28 Aug 2023 11:44:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56613334/our_thang_the_roots_of_unity.mp3" length="17290280" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/de5dc169-1bb5-4611-b9fd-5dd97cd29f82/de5dc169-1bb5-4611-b9fd-5dd97cd29f82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/de5dc169-1bb5-4611-b9fd-5dd97cd29f82/de5dc169-1bb5-4611-b9fd-5dd97cd29f82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/de5dc169-1bb5-4611-b9fd-5dd97cd29f82/de5dc169-1bb5-4611-b9fd-5dd97cd29f82.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>As we come together for the Umoja week, it’s essential to remember that unity doesn't just happen; it has roots that dig deep into the soil of our shared history, culture, and humanity. The theme for this week, "The Roots of Unity," aims to explore...</itunes:subtitle><itunes:summary><![CDATA[<b>As we come together for the Umoja week, it’s essential to remember that unity doesn't just happen; it has roots that dig deep into the soil of our shared history, culture, and humanity. The theme for this week, "The Roots of Unity," aims to explore these foundational elements that bind us as a community, a nation, and a world.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1081</itunes:duration><itunes:keywords>umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/833cf2c5046904dc2f2130f30595c811.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - The Roots of Unity</title><link>http://ha2tim.com</link><description><![CDATA[<b>Dear Esteemed Tribe Members,As we embark upon another inspiring day during this special week of Umoja, we invite you to join us in a cherished daily practice: The Toast Ritual. This simple but powerful act serves as a daily reminder of our interconnectedness and the theme that guides us this week: "The Roots of Unity."</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56612381</guid><pubDate>Mon, 28 Aug 2023 10:22:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56612381/the_roots_of_unity.mp3" length="28103302" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/634331bd-1541-4b10-a35b-67181c1c3a54/634331bd-1541-4b10-a35b-67181c1c3a54.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/634331bd-1541-4b10-a35b-67181c1c3a54/634331bd-1541-4b10-a35b-67181c1c3a54.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/634331bd-1541-4b10-a35b-67181c1c3a54/634331bd-1541-4b10-a35b-67181c1c3a54.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Dear Esteemed Tribe Members,As we embark upon another inspiring day during this special week of Umoja, we invite you to join us in a cherished daily practice: The Toast Ritual. This simple but powerful act serves as a daily reminder of our...</itunes:subtitle><itunes:summary><![CDATA[<b>Dear Esteemed Tribe Members,As we embark upon another inspiring day during this special week of Umoja, we invite you to join us in a cherished daily practice: The Toast Ritual. This simple but powerful act serves as a daily reminder of our interconnectedness and the theme that guides us this week: "The Roots of Unity."</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1757</itunes:duration><itunes:keywords>dailytoast,ritual,umoja</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb77b5d5d09951d7861aa3a20d849373.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Igniting the Flame Within</title><link>http://ha2tim.com</link><description><![CDATA[<b>Welcome to a day centered around the principle of Imani – the essence of faith and trust. Today, we delve into the core of "Cultivating Self-Belief: Imani as the Key to Personal Growth." Join us as we explore how the power of faith, both in ourselves and our journey, serves as the cornerstone of meaningful personal development. Let these insights ignite your spirit and guide you on a path of unwavering self-belief.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56604029</guid><pubDate>Sun, 27 Aug 2023 13:17:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56604029/igniting_the_flame_within.mp3" length="13065131" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c60b2b40-2b5c-4586-a503-0a0f799c90e0/c60b2b40-2b5c-4586-a503-0a0f799c90e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c60b2b40-2b5c-4586-a503-0a0f799c90e0/c60b2b40-2b5c-4586-a503-0a0f799c90e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c60b2b40-2b5c-4586-a503-0a0f799c90e0/c60b2b40-2b5c-4586-a503-0a0f799c90e0.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Welcome to a day centered around the principle of Imani – the essence of faith and trust. Today, we delve into the core of "Cultivating Self-Belief: Imani as the Key to Personal Growth." Join us as we explore how the power of faith, both in ourselves...</itunes:subtitle><itunes:summary><![CDATA[<b>Welcome to a day centered around the principle of Imani – the essence of faith and trust. Today, we delve into the core of "Cultivating Self-Belief: Imani as the Key to Personal Growth." Join us as we explore how the power of faith, both in ourselves and our journey, serves as the cornerstone of meaningful personal development. Let these insights ignite your spirit and guide you on a path of unwavering self-belief.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>817</itunes:duration><itunes:keywords>faith,imani,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bf9d6084e975d21227b9eaa554ee396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fueling Self-Belief Through Creative Expression</title><link>https://www.spreaker.com/episode/fueling-self-belief-through-creative-expression--56600360</link><description><![CDATA[<b>Step into the vibrant world of Kuumba and the guiding light of Imani. Today, we kindle the flames of our self-belief through the power of creativity. Let your imagination ignite your path of personal growth, as we weave the tapestry of our aspirations with the thread of self-trust.🔥🌟</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56600360</guid><pubDate>Sat, 26 Aug 2023 21:25:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56600360/fueling_self_belief_through_creative_expression.mp3" length="34114809" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/47e730c3-f5db-47b7-8eca-f86a230d3264/47e730c3-f5db-47b7-8eca-f86a230d3264.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/47e730c3-f5db-47b7-8eca-f86a230d3264/47e730c3-f5db-47b7-8eca-f86a230d3264.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/47e730c3-f5db-47b7-8eca-f86a230d3264/47e730c3-f5db-47b7-8eca-f86a230d3264.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Step into the vibrant world of Kuumba and the guiding light of Imani. Today, we kindle the flames of our self-belief through the power of creativity. Let your imagination ignite your path of personal growth, as we weave the tapestry of our aspirations...</itunes:subtitle><itunes:summary><![CDATA[<b>Step into the vibrant world of Kuumba and the guiding light of Imani. Today, we kindle the flames of our self-belief through the power of creativity. Let your imagination ignite your path of personal growth, as we weave the tapestry of our aspirations with the thread of self-trust.🔥🌟</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2133</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5655ab60b8cdfd1d0f2af5fd7344c677.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Your True Purpose through Imani</title><link>http://ha2tim.com</link><description><![CDATA[<b>Dear Seekers of Wisdom,As the sun rises on another day of our journey through Imani, the principle of faith and trust, let us turn our gaze towards Nia – the guiding light of purpose. This powerful combination invites us to explore the intersection of our deepest passions and our unwavering self-belief.Just as a ship navigates the vast ocean with a steadfast destination, our lives gain profound meaning when anchored in a sense of purpose. Nia beckons us to ask ourselves: What stirs our soul? What ignites our spirit? What legacy do we aspire to leave behind? The answers lie within, awaiting the spark of self-belief to transform them into reality.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56588175</guid><pubDate>Fri, 25 Aug 2023 11:30:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56588175/embracing_your_true_purpose_through_imani.mp3" length="10879204" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/146d8819-4176-41df-a74d-e22c6bbc5de7/146d8819-4176-41df-a74d-e22c6bbc5de7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/146d8819-4176-41df-a74d-e22c6bbc5de7/146d8819-4176-41df-a74d-e22c6bbc5de7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/146d8819-4176-41df-a74d-e22c6bbc5de7/146d8819-4176-41df-a74d-e22c6bbc5de7.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Dear Seekers of Wisdom,As the sun rises on another day of our journey through Imani, the principle of faith and trust, let us turn our gaze towards Nia – the guiding light of purpose. This powerful combination invites us to explore the intersection of...</itunes:subtitle><itunes:summary><![CDATA[<b>Dear Seekers of Wisdom,As the sun rises on another day of our journey through Imani, the principle of faith and trust, let us turn our gaze towards Nia – the guiding light of purpose. This powerful combination invites us to explore the intersection of our deepest passions and our unwavering self-belief.Just as a ship navigates the vast ocean with a steadfast destination, our lives gain profound meaning when anchored in a sense of purpose. Nia beckons us to ask ourselves: What stirs our soul? What ignites our spirit? What legacy do we aspire to leave behind? The answers lie within, awaiting the spark of self-belief to transform them into reality.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>680</itunes:duration><itunes:keywords>faith,imani,nia,purpose,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fc69f492dbd28248e5d892bb6d88c42.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Cooperative Economics and Gratitude for Personal Growth 2</title><link>http://ha2tim.com</link><description><![CDATA[<b>Great Ujamaa,In the spirit of Ujamaa, the principle of cooperative economics and gratitude, let us gather around the wisdom of unity and shared prosperity. As we continue our journey of self-belief and personal growth during this week of Imani, we are reminded of the profound impact that collaboration and gratitude can have on our paths.The essence of Ujamaa lies in our ability to come together, recognizing our interconnectedness and the strength that arises when we pool our resources, talents, and efforts. Just as a tree thrives in a forest where each tree supports the other, we too can flourish when we create an environment of support and shared success.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56575914</guid><pubDate>Thu, 24 Aug 2023 11:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56575914/embracing_cooperative_economics_and_gratitude_for_personal_growth_2.mp3" length="9379149" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e4db930-2057-48f5-ba29-834e6f96e5fb/6e4db930-2057-48f5-ba29-834e6f96e5fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e4db930-2057-48f5-ba29-834e6f96e5fb/6e4db930-2057-48f5-ba29-834e6f96e5fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e4db930-2057-48f5-ba29-834e6f96e5fb/6e4db930-2057-48f5-ba29-834e6f96e5fb.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujamaa,In the spirit of Ujamaa, the principle of cooperative economics and gratitude, let us gather around the wisdom of unity and shared prosperity. As we continue our journey of self-belief and personal growth during this week of Imani, we are...</itunes:subtitle><itunes:summary><![CDATA[<b>Great Ujamaa,In the spirit of Ujamaa, the principle of cooperative economics and gratitude, let us gather around the wisdom of unity and shared prosperity. As we continue our journey of self-belief and personal growth during this week of Imani, we are reminded of the profound impact that collaboration and gratitude can have on our paths.The essence of Ujamaa lies in our ability to come together, recognizing our interconnectedness and the strength that arises when we pool our resources, talents, and efforts. Just as a tree thrives in a forest where each tree supports the other, we too can flourish when we create an environment of support and shared success.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>586</itunes:duration><itunes:keywords>faith,imani,trust,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f7d10e472bc4adc774e4c914eec72e44.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Ujima in Our Personal Growth Journey</title><link>http://ha2tim.com</link><description><![CDATA[<b>In our ongoing exploration of "Cultivating Self-Belief: Imani as the Key to Personal Growth," we are reminded of the profound impact of collective effort and responsibility on our individual journey towards self-belief.Ujima, the principle of collective work and responsibility, teaches us that we are not alone on our path. Just as we support and uplift others, they, in turn, contribute to our growth and well-being. Our journey towards self-belief is not a solitary endeavor, but a collaborative tapestry woven with the threads of mutual support.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56566215</guid><pubDate>Wed, 23 Aug 2023 13:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56566215/embracing_cooperative_economics_and_gratitude_for_personal_growth.mp3" length="11512412" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/daa16b38-53e2-4d8c-aee2-26f805d8c64d/daa16b38-53e2-4d8c-aee2-26f805d8c64d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/daa16b38-53e2-4d8c-aee2-26f805d8c64d/daa16b38-53e2-4d8c-aee2-26f805d8c64d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/daa16b38-53e2-4d8c-aee2-26f805d8c64d/daa16b38-53e2-4d8c-aee2-26f805d8c64d.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In our ongoing exploration of "Cultivating Self-Belief: Imani as the Key to Personal Growth," we are reminded of the profound impact of collective effort and responsibility on our individual journey towards self-belief.Ujima, the principle of...</itunes:subtitle><itunes:summary><![CDATA[<b>In our ongoing exploration of "Cultivating Self-Belief: Imani as the Key to Personal Growth," we are reminded of the profound impact of collective effort and responsibility on our individual journey towards self-belief.Ujima, the principle of collective work and responsibility, teaches us that we are not alone on our path. Just as we support and uplift others, they, in turn, contribute to our growth and well-being. Our journey towards self-belief is not a solitary endeavor, but a collaborative tapestry woven with the threads of mutual support.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>719</itunes:duration><itunes:keywords>collective,faith,imani,ujima,workandresponsibility</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eacf6f7f996e1daf63818832ff4870e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Self-Determination: A Key To Personal Growth</title><link>http://ha2tim.com</link><description><![CDATA[<b>Great Kujichagulia,Today, as we delve into the principle of self-determination, let us explore how it intertwines with our theme of "Cultivating Self-Belief: Imani As the Key to Personal Growth." Kujichagulia, or self-determination, is like the compass guiding us on a journey of self-discovery and growth.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56553231</guid><pubDate>Tue, 22 Aug 2023 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56553231/embracing_self_determination_akeyto_personalgrowth.mp3" length="10377235" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bae4efa2-43aa-4ab9-88a7-7caf3a56199e/bae4efa2-43aa-4ab9-88a7-7caf3a56199e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bae4efa2-43aa-4ab9-88a7-7caf3a56199e/bae4efa2-43aa-4ab9-88a7-7caf3a56199e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bae4efa2-43aa-4ab9-88a7-7caf3a56199e/bae4efa2-43aa-4ab9-88a7-7caf3a56199e.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kujichagulia,Today, as we delve into the principle of self-determination, let us explore how it intertwines with our theme of "Cultivating Self-Belief: Imani As the Key to Personal Growth." Kujichagulia, or self-determination, is like the...</itunes:subtitle><itunes:summary><![CDATA[<b>Great Kujichagulia,Today, as we delve into the principle of self-determination, let us explore how it intertwines with our theme of "Cultivating Self-Belief: Imani As the Key to Personal Growth." Kujichagulia, or self-determination, is like the compass guiding us on a journey of self-discovery and growth.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>648</itunes:duration><itunes:keywords>faith,gyenyamejourney,imani,kujichagulia,selfdetermination,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98a4eec007eae11fe5d2009d19872d0b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultivating Self-Belief: Imani as the Key to Personal Growth</title><link>http://ha2tim.com</link><description><![CDATA[<b>Welcome to a Week of Imani: Cultivating Self-Belief and Nurturing GrowthGreetings, Beloved Community,As we step into this week of Imani, the principle of faith and trust in oneself, we embark on a transformative journey of self-discovery, resilience, and personal growth. Imani is not just a word; it's a powerful beacon that guides us to look within, cultivate self-belief, and harness the strength to craft our destinies. This week, our theme "Cultivating Self-Belief: Imani as the Key to Personal Growth" invites us to delve deep into the wellspring of our potential, challenging doubts and embracing the limitless possibilities that lie ahead. Let's walk hand in hand, inspiring one another to dare, to believe, and to ascend to new heights.With unwavering Imani,Brother ha2tim Master Nation Builder<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56532018</guid><pubDate>Mon, 21 Aug 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56532018/cultivating_selfbelief_imani_as_the_key_to_personal_growth.mp3" length="14544288" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1108361f-4a93-4220-b47f-4d06f3e3a405/1108361f-4a93-4220-b47f-4d06f3e3a405.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1108361f-4a93-4220-b47f-4d06f3e3a405/1108361f-4a93-4220-b47f-4d06f3e3a405.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1108361f-4a93-4220-b47f-4d06f3e3a405/1108361f-4a93-4220-b47f-4d06f3e3a405.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Welcome to a Week of Imani: Cultivating Self-Belief and Nurturing GrowthGreetings, Beloved Community,As we step into this week of Imani, the principle of faith and trust in oneself, we embark on a transformative journey of self-discovery, resilience,...</itunes:subtitle><itunes:summary><![CDATA[<b>Welcome to a Week of Imani: Cultivating Self-Belief and Nurturing GrowthGreetings, Beloved Community,As we step into this week of Imani, the principle of faith and trust in oneself, we embark on a transformative journey of self-discovery, resilience, and personal growth. Imani is not just a word; it's a powerful beacon that guides us to look within, cultivate self-belief, and harness the strength to craft our destinies. This week, our theme "Cultivating Self-Belief: Imani as the Key to Personal Growth" invites us to delve deep into the wellspring of our potential, challenging doubts and embracing the limitless possibilities that lie ahead. Let's walk hand in hand, inspiring one another to dare, to believe, and to ascend to new heights.With unwavering Imani,Brother ha2tim Master Nation Builder<br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>909</itunes:duration><itunes:keywords>dailytoast,gnjmedia,gyenyamejourney,imani</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fcbae85ceeddec2cc988485ff2850fd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual: Embracing Imani for Personal Growth</title><link>http://ha2tim.com</link><description><![CDATA[<b>Great Imani,As we gather each day this week to raise our glasses and toast to the power of faith and trust, let us immerse ourselves in the essence of "Cultivating Self-Belief: Imani as the Key to Personal Growth." This week is an invitation to nurture the roots of self-belief, to let it blossom into a flourishing garden of possibilities.With each clink of our glasses, let us reflect on the journey of self-discovery and growth. Just as a seed must trust the soil to bring it to life, we too must trust in the process of our own development. Embracing Imani means embarking on a path of self-belief, knowing that every step, every stumble, contributes to our growth.As we raise our glasses today, let's toast to the courage it takes to trust in ourselves. Let's celebrate the moments of doubt that transform into stepping stones of strength. And may the bond of faith and trust we cultivate within ourselves serve as a beacon, guiding us towards our dreams and aspirations.Here's to a week of unwavering faith, trusting the journey, and crafting our personal growth with intention. Let's raise our glasses high, for within each of us lies the power to flourish and bloom.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56532357</guid><pubDate>Mon, 21 Aug 2023 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56532357/daily_toast_ritual_embracing_imani_for_personal_growth.mp3" length="32529490" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c3e85df-5b03-4e09-a466-ecad2ec88161/3c3e85df-5b03-4e09-a466-ecad2ec88161.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c3e85df-5b03-4e09-a466-ecad2ec88161/3c3e85df-5b03-4e09-a466-ecad2ec88161.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c3e85df-5b03-4e09-a466-ecad2ec88161/3c3e85df-5b03-4e09-a466-ecad2ec88161.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Imani,As we gather each day this week to raise our glasses and toast to the power of faith and trust, let us immerse ourselves in the essence of "Cultivating Self-Belief: Imani as the Key to Personal Growth." This week is an invitation to...</itunes:subtitle><itunes:summary><![CDATA[<b>Great Imani,As we gather each day this week to raise our glasses and toast to the power of faith and trust, let us immerse ourselves in the essence of "Cultivating Self-Belief: Imani as the Key to Personal Growth." This week is an invitation to nurture the roots of self-belief, to let it blossom into a flourishing garden of possibilities.With each clink of our glasses, let us reflect on the journey of self-discovery and growth. Just as a seed must trust the soil to bring it to life, we too must trust in the process of our own development. Embracing Imani means embarking on a path of self-belief, knowing that every step, every stumble, contributes to our growth.As we raise our glasses today, let's toast to the courage it takes to trust in ourselves. Let's celebrate the moments of doubt that transform into stepping stones of strength. And may the bond of faith and trust we cultivate within ourselves serve as a beacon, guiding us towards our dreams and aspirations.Here's to a week of unwavering faith, trusting the journey, and crafting our personal growth with intention. Let's raise our glasses high, for within each of us lies the power to flourish and bloom.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2033</itunes:duration><itunes:keywords>dailytoast,imani,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/573da2585aa645d9a422c057d1f0043f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultivating Faith in Cultural Legacies</title><link>https://www.gyenyamejourneymedia.com/post/imani-illuminated-crafting-legacies-through-the-lens-of-faith</link><description><![CDATA[Create a message for the week of Kuumba that is inspiring, contains a lesson, and stresses the theme of the week "Crafting Cultural Legacies". <a href="https://www.gyenyamejourneymedia.com/post/imani-illuminated-crafting-legacies-through-the-lens-of-faith" target="_blank" rel="noreferrer noopener">Cultivating Faith in Crafting Cultural Legacies</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56526679</guid><pubDate>Sun, 20 Aug 2023 13:31:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56526679/cultivating_faith_in_cultural_legacies.mp3" length="22192105" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/39b761ea-0e00-46a8-aa62-039bcf248eb9/39b761ea-0e00-46a8-aa62-039bcf248eb9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/39b761ea-0e00-46a8-aa62-039bcf248eb9/39b761ea-0e00-46a8-aa62-039bcf248eb9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/39b761ea-0e00-46a8-aa62-039bcf248eb9/39b761ea-0e00-46a8-aa62-039bcf248eb9.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Create a message for the week of Kuumba that is inspiring, contains a lesson, and stresses the theme of the week "Crafting Cultural Legacies". https://www.gyenyamejourneymedia.com/post/imani-illuminated-crafting-legacies-through-the-lens-of-faith</itunes:subtitle><itunes:summary><![CDATA[Create a message for the week of Kuumba that is inspiring, contains a lesson, and stresses the theme of the week "Crafting Cultural Legacies". <a href="https://www.gyenyamejourneymedia.com/post/imani-illuminated-crafting-legacies-through-the-lens-of-faith" target="_blank" rel="noreferrer noopener">Cultivating Faith in Crafting Cultural Legacies</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1387</itunes:duration><itunes:keywords>creativity,faith,imani,kuumba</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8eb9949b257fb27b029bc8da7f9650c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>🎨 Embracing the Canvas of Creativity: Crafting Cultural Legacies 🎨</title><link>https://www.spreaker.com/episode/embracing-the-canvas-of-creativity-crafting-cultural-legacies--56517365</link><description><![CDATA[<b>Embrace the power of creativity on this day of Kuumba. Discover how crafting our cultural legacies through artistic expression enriches our heritage. Let's delve into the message of artistic transformation within the theme of 'Crafting Cultural Legacies.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56517365</guid><pubDate>Sat, 19 Aug 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56517365/cultivating_faith_in_crafting_cultural_legacies.mp3" length="10891743" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aac31937-2a02-40ea-a939-c8319bbb9ea5/aac31937-2a02-40ea-a939-c8319bbb9ea5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aac31937-2a02-40ea-a939-c8319bbb9ea5/aac31937-2a02-40ea-a939-c8319bbb9ea5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aac31937-2a02-40ea-a939-c8319bbb9ea5/aac31937-2a02-40ea-a939-c8319bbb9ea5.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Embrace the power of creativity on this day of Kuumba. Discover how crafting our cultural legacies through artistic expression enriches our heritage. Let's delve into the message of artistic transformation within the theme of 'Crafting Cultural Legacies.</itunes:subtitle><itunes:summary><![CDATA[<b>Embrace the power of creativity on this day of Kuumba. Discover how crafting our cultural legacies through artistic expression enriches our heritage. Let's delve into the message of artistic transformation within the theme of 'Crafting Cultural Legacies.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>681</itunes:duration><itunes:keywords>creativity,kuumba</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d74cedc2d5f1e43fc686826c911c614b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nurturing Purpose: Weaving Our Cultural Legacy with Nia</title><link>https://www.gyenyamejourneymedia.com/post/painting-purpose-the-nia-principle-and-crafting-cultural-legacies</link><description><![CDATA[<b>Greetings, Beloved Tribe,Amidst the canvas of the week of Kuumba, where the theme "Crafting Cultural Legacies" resonates, we stand at the crossroads of purpose and creativity. Today, on the sacred day of Nia, we delve deeper into the threads that bind our individual purpose to the intricate tapestry of our heritage.Imagine the artisan crafting a masterpiece, infusing every stroke with intention and heart. </b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56505408</guid><pubDate>Fri, 18 Aug 2023 13:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56505408/nurturing_purpose.mp3" length="10780984" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cbf79ea9-3f60-442e-a830-e5433bd2a012/cbf79ea9-3f60-442e-a830-e5433bd2a012.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cbf79ea9-3f60-442e-a830-e5433bd2a012/cbf79ea9-3f60-442e-a830-e5433bd2a012.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cbf79ea9-3f60-442e-a830-e5433bd2a012/cbf79ea9-3f60-442e-a830-e5433bd2a012.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Greetings, Beloved Tribe,Amidst the canvas of the week of Kuumba, where the theme "Crafting Cultural Legacies" resonates, we stand at the crossroads of purpose and creativity. Today, on the sacred day of Nia, we delve deeper into the threads that bind...</itunes:subtitle><itunes:summary><![CDATA[<b>Greetings, Beloved Tribe,Amidst the canvas of the week of Kuumba, where the theme "Crafting Cultural Legacies" resonates, we stand at the crossroads of purpose and creativity. Today, on the sacred day of Nia, we delve deeper into the threads that bind our individual purpose to the intricate tapestry of our heritage.Imagine the artisan crafting a masterpiece, infusing every stroke with intention and heart. </b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>674</itunes:duration><itunes:keywords>creativity,kuumba,nia,purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/776ee5f6691f170614a24eba762ce896.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Collective Prosperity: Crafting Our Cultural Wealth</title><link>https://www.gyenyamejourneymedia.com/post/weaving-wealth-ujamaa-and-the-art-of-crafting-cultural-legacies</link><description><![CDATA[<b>Greetings, Tribe,In the spirit of "Crafting Cultural Legacies" this week, we gather today to explore the principle of Ujamaa - the art of cooperative economics and gratitude. Ujamaa calls us to cultivate a mindset of collective prosperity and to recognize the interconnected web of support that sustains us.As we delve into the message of the day, we'll uncover the wisdom of African proverbs that echo the essence of Ujamaa. These proverbs, shaped by generations of shared experiences, offer insights into the power of working together, uplifting one another, and building a future that honors our cultural heritage.Join us as we embrace the heartwarming spirit of Ujamaa and learn how to infuse our lives with its principles. Together, we'll explore the beauty of shared abundance, collaborative growth, and the transformative impact of nurturing a sense of togetherness. <a href="https://www.gyenyamejourneymedia.com/post/weaving-wealth-ujamaa-and-the-art-of-crafting-cultural-legacies" target="_blank" rel="noreferrer noopener">Embracing Collective Prosperity: Crafting Our Cultural Wealth</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56494476</guid><pubDate>Thu, 17 Aug 2023 13:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56494476/embracing_collective_prosperitycrafting_our_cultural_wealth.mp3" length="15404030" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/92d22155-d172-46e2-873a-ccf7d8e339c0/92d22155-d172-46e2-873a-ccf7d8e339c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/92d22155-d172-46e2-873a-ccf7d8e339c0/92d22155-d172-46e2-873a-ccf7d8e339c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/92d22155-d172-46e2-873a-ccf7d8e339c0/92d22155-d172-46e2-873a-ccf7d8e339c0.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Greetings, Tribe,In the spirit of "Crafting Cultural Legacies" this week, we gather today to explore the principle of Ujamaa - the art of cooperative economics and gratitude. Ujamaa calls us to cultivate a mindset of collective prosperity and to...</itunes:subtitle><itunes:summary><![CDATA[<b>Greetings, Tribe,In the spirit of "Crafting Cultural Legacies" this week, we gather today to explore the principle of Ujamaa - the art of cooperative economics and gratitude. Ujamaa calls us to cultivate a mindset of collective prosperity and to recognize the interconnected web of support that sustains us.As we delve into the message of the day, we'll uncover the wisdom of African proverbs that echo the essence of Ujamaa. These proverbs, shaped by generations of shared experiences, offer insights into the power of working together, uplifting one another, and building a future that honors our cultural heritage.Join us as we embrace the heartwarming spirit of Ujamaa and learn how to infuse our lives with its principles. Together, we'll explore the beauty of shared abundance, collaborative growth, and the transformative impact of nurturing a sense of togetherness. <a href="https://www.gyenyamejourneymedia.com/post/weaving-wealth-ujamaa-and-the-art-of-crafting-cultural-legacies" target="_blank" rel="noreferrer noopener">Embracing Collective Prosperity: Crafting Our Cultural Wealth</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>963</itunes:duration><itunes:keywords>cooperative,economics,kuumba,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29bdaa7ba6762b1f0765c720a293acbe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Weaving Unity through Shared Craftsmanship</title><link>https://www.gyenyamejourneymedia.com/post/ujima-unveiled-crafting-a-collective-masterpiece-of-culture-and-legacy</link><description><![CDATA[<b>🌟 Greetings, Resilient Tribe! 🌟🌐 In our journey through the week's theme, "Crafting Cultural Legacies," we pause today to embrace the principle of Ujima—collective work, responsibility, and respect. Just as artisans collaborate to create masterpieces that endure the tests of time, Ujima reminds us of the beauty and strength that emerges when we unite our individual talents, perspectives, and efforts. <a href="https://www.gyenyamejourneymedia.com/post/ujima-unveiled-crafting-a-collective-masterpiece-of-culture-and-legacy" target="_blank" rel="noreferrer noopener">Weaving Unity through Shared Craftsmanship</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56480523</guid><pubDate>Wed, 16 Aug 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56480523/weaving_unity_through_shared_craftsmanship.mp3" length="11213154" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad0cd72c-176b-4084-9c88-c7c2bace7758/ad0cd72c-176b-4084-9c88-c7c2bace7758.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad0cd72c-176b-4084-9c88-c7c2bace7758/ad0cd72c-176b-4084-9c88-c7c2bace7758.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad0cd72c-176b-4084-9c88-c7c2bace7758/ad0cd72c-176b-4084-9c88-c7c2bace7758.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>🌟 Greetings, Resilient Tribe! 🌟🌐 In our journey through the week's theme, "Crafting Cultural Legacies," we pause today to embrace the principle of Ujima—collective work, responsibility, and respect. Just as artisans collaborate to create masterpieces...</itunes:subtitle><itunes:summary><![CDATA[<b>🌟 Greetings, Resilient Tribe! 🌟🌐 In our journey through the week's theme, "Crafting Cultural Legacies," we pause today to embrace the principle of Ujima—collective work, responsibility, and respect. Just as artisans collaborate to create masterpieces that endure the tests of time, Ujima reminds us of the beauty and strength that emerges when we unite our individual talents, perspectives, and efforts. <a href="https://www.gyenyamejourneymedia.com/post/ujima-unveiled-crafting-a-collective-masterpiece-of-culture-and-legacy" target="_blank" rel="noreferrer noopener">Weaving Unity through Shared Craftsmanship</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>701</itunes:duration><itunes:keywords>collectivework,creativity,gyenyamejourney,kuumba,respect,responsibility,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2fc28a36a72104ff9a266cf7e338e920.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Self-Determination: Crafting Our Cultural Identity</title><link>https://www.gyenyamejourneymedia.com/post/kujichagulia-diaries-crafting-identity-from-roots-to-legacy</link><description><![CDATA[<b>Greetings on this day of Kujichagulia,As we stand at the crossroads of self-discovery and cultural expression, let us embark on a journey of introspection and empowerment. Kujichagulia, the principle of self-determination, calls upon us to define ourselves, to shape our destiny, and to proudly craft our cultural legacy. <a href="https://www.gyenyamejourneymedia.com/post/kujichagulia-diaries-crafting-identity-from-roots-to-legacy" target="_blank" rel="noreferrer noopener">🌟 Embracing Self-Determination: Crafting Our Cultural Identity 🌟</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56468955</guid><pubDate>Tue, 15 Aug 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56468955/embracing_self_determination_crafting_our_cultural_identity.mp3" length="16102022" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9886291f-456d-4f5d-8696-06edb7ad0187/9886291f-456d-4f5d-8696-06edb7ad0187.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9886291f-456d-4f5d-8696-06edb7ad0187/9886291f-456d-4f5d-8696-06edb7ad0187.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9886291f-456d-4f5d-8696-06edb7ad0187/9886291f-456d-4f5d-8696-06edb7ad0187.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Greetings on this day of Kujichagulia,As we stand at the crossroads of self-discovery and cultural expression, let us embark on a journey of introspection and empowerment. Kujichagulia, the principle of self-determination, calls upon us to define...</itunes:subtitle><itunes:summary><![CDATA[<b>Greetings on this day of Kujichagulia,As we stand at the crossroads of self-discovery and cultural expression, let us embark on a journey of introspection and empowerment. Kujichagulia, the principle of self-determination, calls upon us to define ourselves, to shape our destiny, and to proudly craft our cultural legacy. <a href="https://www.gyenyamejourneymedia.com/post/kujichagulia-diaries-crafting-identity-from-roots-to-legacy" target="_blank" rel="noreferrer noopener">🌟 Embracing Self-Determination: Crafting Our Cultural Identity 🌟</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1007</itunes:duration><itunes:keywords>gyenyame,journey,kujichagulia,kuumba,selfdetermination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f827337066989c2a91daa28f6e82a205.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>🌟 Crafting Cultural Legacies: Embracing the Artistry of Our Ancestors 🌟</title><link>https://www.gyenyamejourneymedia.com/post/kuumba-chronicles-crafting-cultural-legacies-through-timeless-artistry</link><description><![CDATA[Welcome to a week of inspiration and creativity, a journey dedicated to "Crafting Cultural Legacy." As we delve into the heart of Kuumba, the principle of creativity, we invite you to explore the transformative power of our heritage, the richness of our traditions, and the boundless potential of our imagination. Together, we embark on a path that celebrates our collective story, a journey that intertwines the threads of the past with the canvas of the future. Join us in embracing the artistry of our cultural legacies and shaping a legacy that will resonate for generations to come.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56462503</guid><pubDate>Mon, 14 Aug 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56462503/craftingculturallegacies.mp3" length="13856327" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2f4e9c84-cce7-440d-8f11-c295b98ee84e/2f4e9c84-cce7-440d-8f11-c295b98ee84e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2f4e9c84-cce7-440d-8f11-c295b98ee84e/2f4e9c84-cce7-440d-8f11-c295b98ee84e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2f4e9c84-cce7-440d-8f11-c295b98ee84e/2f4e9c84-cce7-440d-8f11-c295b98ee84e.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Welcome to a week of inspiration and creativity, a journey dedicated to "Crafting Cultural Legacy." As we delve into the heart of Kuumba, the principle of creativity, we invite you to explore the transformative power of our heritage, the richness of...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a week of inspiration and creativity, a journey dedicated to "Crafting Cultural Legacy." As we delve into the heart of Kuumba, the principle of creativity, we invite you to explore the transformative power of our heritage, the richness of our traditions, and the boundless potential of our imagination. Together, we embark on a path that celebrates our collective story, a journey that intertwines the threads of the past with the canvas of the future. Join us in embracing the artistry of our cultural legacies and shaping a legacy that will resonate for generations to come.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>866</itunes:duration><itunes:keywords>creativity,kuumba</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/406b606c41a84f44b9ec052355164d55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DTRKuumba81423-7</title><link>http://ha2tim.com</link><description><![CDATA[<b>Great Kuumba,As we gather in the warmth of another day, let us raise our glasses in honor of the theme that envelops our week – "Crafting Cultural Legacies." This week, we delve into the intricate tapestry of our heritage, celebrating the boundless creativity that defines us.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56462381</guid><pubDate>Mon, 14 Aug 2023 10:19:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56462381/dtrkuumba81423_7.mp3" length="27590048" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/05b723a8-85f2-42c8-9174-e2e146fe6b1d/05b723a8-85f2-42c8-9174-e2e146fe6b1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/05b723a8-85f2-42c8-9174-e2e146fe6b1d/05b723a8-85f2-42c8-9174-e2e146fe6b1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/05b723a8-85f2-42c8-9174-e2e146fe6b1d/05b723a8-85f2-42c8-9174-e2e146fe6b1d.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kuumba,As we gather in the warmth of another day, let us raise our glasses in honor of the theme that envelops our week – "Crafting Cultural Legacies." This week, we delve into the intricate tapestry of our heritage, celebrating the boundless...</itunes:subtitle><itunes:summary><![CDATA[<b>Great Kuumba,As we gather in the warmth of another day, let us raise our glasses in honor of the theme that envelops our week – "Crafting Cultural Legacies." This week, we delve into the intricate tapestry of our heritage, celebrating the boundless creativity that defines us.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1725</itunes:duration><itunes:keywords>creativity,dailytoast,kuumba,libations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/406b606c41a84f44b9ec052355164d55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing the Unseen The Faithful Journey of Imani</title><link>https://www.gyenyamejourneymedia.com/post/mastering-imani-the-golden-key-of-faith-on-your-journey-to-nia</link><description><![CDATA[<b>In the final stride of our week centered on "Connecting with Your Soul's Calling: Embodying Nia," today's message illuminates the profound essence of Imani – the principle of faith and trust. Journey with us as we navigate the realm of the unseen, exploring how faith in the path of purpose, like a seed in darkness or an eagle in the wind, empowers us to embrace our soul's calling. <a href="https://www.gyenyamejourneymedia.com/post/mastering-imani-the-golden-key-of-faith-on-your-journey-to-nia" target="_blank" rel="noreferrer noopener">Embracing the Unseen: The Faithful Journey of Imani</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56445072</guid><pubDate>Sun, 13 Aug 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56445072/embracing_the_unseen_the_faithful_journey_of_imani.mp3" length="11317225" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40a20c01-8d44-4b87-b1e3-b9343aa1fdde/40a20c01-8d44-4b87-b1e3-b9343aa1fdde.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40a20c01-8d44-4b87-b1e3-b9343aa1fdde/40a20c01-8d44-4b87-b1e3-b9343aa1fdde.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40a20c01-8d44-4b87-b1e3-b9343aa1fdde/40a20c01-8d44-4b87-b1e3-b9343aa1fdde.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In the final stride of our week centered on "Connecting with Your Soul's Calling: Embodying Nia," today's message illuminates the profound essence of Imani – the principle of faith and trust. Journey with us as we navigate the realm of the unseen,...</itunes:subtitle><itunes:summary><![CDATA[<b>In the final stride of our week centered on "Connecting with Your Soul's Calling: Embodying Nia," today's message illuminates the profound essence of Imani – the principle of faith and trust. Journey with us as we navigate the realm of the unseen, exploring how faith in the path of purpose, like a seed in darkness or an eagle in the wind, empowers us to embrace our soul's calling. <a href="https://www.gyenyamejourneymedia.com/post/mastering-imani-the-golden-key-of-faith-on-your-journey-to-nia" target="_blank" rel="noreferrer noopener">Embracing the Unseen: The Faithful Journey of Imani</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>708</itunes:duration><itunes:keywords>faith,imani,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27c26383ab64d4513db6277333230b5c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unleashing Your Creative Essence</title><link>https://www.gyenyamejourneymedia.com/post/unleashing-the-power-of-kuumba-the-symphony-of-creativity</link><description><![CDATA[<b>Dive into the captivating world of creativity on this day of Kuumba. In the midst of our journey towards embodying our soul's calling, let's explore the extraordinary impact of creative expression. Discover how your creative essence adds depth and authenticity to your path of purpose. 🎨✨</b><a href="https://www.gyenyamejourneymedia.com/post/unleashing-the-power-of-kuumba-the-symphony-of-creativity" target="_blank" rel="noreferrer noopener">Unleashing Your Creative Essence</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56444895</guid><pubDate>Sat, 12 Aug 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56444895/unleashing_your_creative_essence.mp3" length="10681092" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/874996c5-24d7-4ea9-8859-b93271f6615c/874996c5-24d7-4ea9-8859-b93271f6615c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/874996c5-24d7-4ea9-8859-b93271f6615c/874996c5-24d7-4ea9-8859-b93271f6615c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/874996c5-24d7-4ea9-8859-b93271f6615c/874996c5-24d7-4ea9-8859-b93271f6615c.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Dive into the captivating world of creativity on this day of Kuumba. In the midst of our journey towards embodying our soul's calling, let's explore the extraordinary impact of creative expression. Discover how your creative essence adds depth and...</itunes:subtitle><itunes:summary><![CDATA[<b>Dive into the captivating world of creativity on this day of Kuumba. In the midst of our journey towards embodying our soul's calling, let's explore the extraordinary impact of creative expression. Discover how your creative essence adds depth and authenticity to your path of purpose. 🎨✨</b><a href="https://www.gyenyamejourneymedia.com/post/unleashing-the-power-of-kuumba-the-symphony-of-creativity" target="_blank" rel="noreferrer noopener">Unleashing Your Creative Essence</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>668</itunes:duration><itunes:keywords>creativity,gyenyamejourney,kuumba</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eace025c597885df57ed94081ac1ab08.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unveiling Your Purpose: A Journey Within</title><link>https://www.gyenyamejourneymedia.com/post/navigating-purpose-embracing-the-essence-of-nia</link><description><![CDATA[<b>Discover the essence of Nia, the principle of purpose, in today's message. Explore how aligning with your soul's calling weaves your unique thread into the fabric of existence. Embrace the power of purpose and its impact on your life's symphony. <a href="https://www.gyenyamejourneymedia.com/post/navigating-purpose-embracing-the-essence-of-nia" target="_blank" rel="noreferrer noopener">Unveiling Your Purpose: A Journey Within</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56430314</guid><pubDate>Fri, 11 Aug 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56430314/unveilingyourpurpose.mp3" length="10447034" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75d1f963-5e6a-4f54-9e66-61db4af79d84/75d1f963-5e6a-4f54-9e66-61db4af79d84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75d1f963-5e6a-4f54-9e66-61db4af79d84/75d1f963-5e6a-4f54-9e66-61db4af79d84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75d1f963-5e6a-4f54-9e66-61db4af79d84/75d1f963-5e6a-4f54-9e66-61db4af79d84.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Discover the essence of Nia, the principle of purpose, in today's message. Explore how aligning with your soul's calling weaves your unique thread into the fabric of existence. Embrace the power of purpose and its impact on your life's symphony....</itunes:subtitle><itunes:summary><![CDATA[<b>Discover the essence of Nia, the principle of purpose, in today's message. Explore how aligning with your soul's calling weaves your unique thread into the fabric of existence. Embrace the power of purpose and its impact on your life's symphony. <a href="https://www.gyenyamejourneymedia.com/post/navigating-purpose-embracing-the-essence-of-nia" target="_blank" rel="noreferrer noopener">Unveiling Your Purpose: A Journey Within</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>653</itunes:duration><itunes:keywords>gyenyamejourney,nia,purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc1c6f612ddf18bd3a44a26a81996ef7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Uplifting the Soul's Prosperity: Nurturing Ujamaa within Your Purpose</title><link>https://www.gyenyamejourneymedia.com/post/ujamaa-unleashed-weaving-purpose-into-a-tapestry-of-collective-prosperity</link><description><![CDATA[<b>Step into the world of Nia, where purpose and passion converge. In this message, we explore the profound significance of connecting with your soul's calling and the transformative journey it sets in motion. Join us in unraveling the layers of purpose and discovering how embracing Nia can lead to a life of meaning and fulfillment.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56418299</guid><pubDate>Thu, 10 Aug 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56418299/uplifting_the_soul_s_prosperity.mp3" length="10203782" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4933242b-b01c-474a-9ddc-933a6d0f44f1/4933242b-b01c-474a-9ddc-933a6d0f44f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4933242b-b01c-474a-9ddc-933a6d0f44f1/4933242b-b01c-474a-9ddc-933a6d0f44f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4933242b-b01c-474a-9ddc-933a6d0f44f1/4933242b-b01c-474a-9ddc-933a6d0f44f1.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Step into the world of Nia, where purpose and passion converge. In this message, we explore the profound significance of connecting with your soul's calling and the transformative journey it sets in motion. Join us in unraveling the layers of purpose...</itunes:subtitle><itunes:summary><![CDATA[<b>Step into the world of Nia, where purpose and passion converge. In this message, we explore the profound significance of connecting with your soul's calling and the transformative journey it sets in motion. Join us in unraveling the layers of purpose and discovering how embracing Nia can lead to a life of meaning and fulfillment.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>638</itunes:duration><itunes:keywords>cooperativeeconomics,gratitude,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a51401d1482b7f7fdc531c1843842f32.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima: Cultivating the feilds of Unity</title><link>https://www.gyenyamejourneymedia.com/post/ujima-unleashed-tapping-into-collective-power-and-pursuing-purpose-together</link><description><![CDATA[<b>Discover the essence of Ujima, the principle of collective work and responsibility, as we explore how unity empowers us to overcome challenges and uplift each other. In a world that often requires us to navigate intricate paths, we'll delve into the strength of togetherness, sharing how our collective efforts can create profound change. Join us in celebrating the harmony that unites us as we journey together towards a more connected and resilient community.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56407438</guid><pubDate>Wed, 09 Aug 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56407438/ujimacultivatingthefeildsofunity.mp3" length="10797702" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0375668f-aeb1-4669-a013-b799dd70ddd1/0375668f-aeb1-4669-a013-b799dd70ddd1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0375668f-aeb1-4669-a013-b799dd70ddd1/0375668f-aeb1-4669-a013-b799dd70ddd1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0375668f-aeb1-4669-a013-b799dd70ddd1/0375668f-aeb1-4669-a013-b799dd70ddd1.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Discover the essence of Ujima, the principle of collective work and responsibility, as we explore how unity empowers us to overcome challenges and uplift each other. In a world that often requires us to navigate intricate paths, we'll delve into the...</itunes:subtitle><itunes:summary><![CDATA[<b>Discover the essence of Ujima, the principle of collective work and responsibility, as we explore how unity empowers us to overcome challenges and uplift each other. In a world that often requires us to navigate intricate paths, we'll delve into the strength of togetherness, sharing how our collective efforts can create profound change. Join us in celebrating the harmony that unites us as we journey together towards a more connected and resilient community.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>675</itunes:duration><itunes:keywords>collectivework&amp;responsibility,respect,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c28c06618705dfdf6588194053358e15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia: Unveiling the Power WithinUnveiling the Power Within</title><link>https://www.gyenyamejourneymedia.com/post/kujichagulia-and-the-art-of-soulful-self-determination</link><description><![CDATA[<b>In today's empowering message, we celebrate the principle of Kujichagulia—self-determination—and its profound connection with the essence of Nia. As we explore our soul's calling during this week of self-discovery, we are reminded that our destiny lies within our hands. Embracing Kujichagulia empowers us to be the architects of our lives, defining our purpose and embracing our unique identities. Through self-determination, we inspire others to embark on their journeys of self-discovery too, fostering a world where authenticity and unity flourish. Let us connect with our inner strength and become a beacon of inspiration, honoring the power within and uplifting those around us. <a href="https://www.gyenyamejourneymedia.com/post/kujichagulia-and-the-art-of-soulful-self-determination" target="_blank" rel="noreferrer noopener">Kujichagulia: Unveiling the Power Within</a><br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56398161</guid><pubDate>Tue, 08 Aug 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56398161/unveiling_the_power_within.mp3" length="12691475" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75bd1daa-918c-484a-bf0d-739b7c89abdc/75bd1daa-918c-484a-bf0d-739b7c89abdc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75bd1daa-918c-484a-bf0d-739b7c89abdc/75bd1daa-918c-484a-bf0d-739b7c89abdc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75bd1daa-918c-484a-bf0d-739b7c89abdc/75bd1daa-918c-484a-bf0d-739b7c89abdc.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In today's empowering message, we celebrate the principle of Kujichagulia—self-determination—and its profound connection with the essence of Nia. As we explore our soul's calling during this week of self-discovery, we are reminded that our destiny...</itunes:subtitle><itunes:summary><![CDATA[<b>In today's empowering message, we celebrate the principle of Kujichagulia—self-determination—and its profound connection with the essence of Nia. As we explore our soul's calling during this week of self-discovery, we are reminded that our destiny lies within our hands. Embracing Kujichagulia empowers us to be the architects of our lives, defining our purpose and embracing our unique identities. Through self-determination, we inspire others to embark on their journeys of self-discovery too, fostering a world where authenticity and unity flourish. Let us connect with our inner strength and become a beacon of inspiration, honoring the power within and uplifting those around us. <a href="https://www.gyenyamejourneymedia.com/post/kujichagulia-and-the-art-of-soulful-self-determination" target="_blank" rel="noreferrer noopener">Kujichagulia: Unveiling the Power Within</a><br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>794</itunes:duration><itunes:keywords>kujichagulia,selfdetermination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe231c1bd4fb05c25c5469e2ef1ce454.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual Nia 8723-7</title><link>http://ha2tim.com</link><description><![CDATA[<b>Ladies and gentlemen, esteemed members of our community, and all those who have gathered here for our Daily Toast Ritual, welcome to the week of Nia, where we delve into the powerful principle of purpose and embrace the journey of "Connecting with Your Soul's Calling: Embodying Nia."Nia, the essence of purpose, calls upon us to explore the depths of our being and connect with the unique calling that resides within each of us. As we raise our glasses in celebration, let us remember that we are all part of a magnificent tapestry of life, woven together with purposeful threads, contributing to the grand design of existence.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56391741</guid><pubDate>Mon, 07 Aug 2023 10:32:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56391741/dtrnia8723_7.mp3" length="33010561" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50737b16-58b7-49ce-bf23-703fdc0fc21a/50737b16-58b7-49ce-bf23-703fdc0fc21a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50737b16-58b7-49ce-bf23-703fdc0fc21a/50737b16-58b7-49ce-bf23-703fdc0fc21a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50737b16-58b7-49ce-bf23-703fdc0fc21a/50737b16-58b7-49ce-bf23-703fdc0fc21a.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Ladies and gentlemen, esteemed members of our community, and all those who have gathered here for our Daily Toast Ritual, welcome to the week of Nia, where we delve into the powerful principle of purpose and embrace the journey of "Connecting with...</itunes:subtitle><itunes:summary><![CDATA[<b>Ladies and gentlemen, esteemed members of our community, and all those who have gathered here for our Daily Toast Ritual, welcome to the week of Nia, where we delve into the powerful principle of purpose and embrace the journey of "Connecting with Your Soul's Calling: Embodying Nia."Nia, the essence of purpose, calls upon us to explore the depths of our being and connect with the unique calling that resides within each of us. As we raise our glasses in celebration, let us remember that we are all part of a magnificent tapestry of life, woven together with purposeful threads, contributing to the grand design of existence.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2064</itunes:duration><itunes:keywords>dailytoast,nia,purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/83fb0e9e5d8e03f30bac6d626bdf49f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Radiant Flame of Imani</title><link>https://www.gyenyamejourneymedia.com/post/imani-igniting-the-flame-of-faith-and-purpose-for-collective-strength</link><description><![CDATA[<b>In this empowering message for the day of Imani, we explore the transformative principle of faith and its profound impact on our collective journey of uplifting each other. As we continue to embrace the spirit of Ujamaa, we discover how faith serves as a powerful healing force, mending wounds that reason alone cannot reach. Together, through our shared belief in each other's potential and resilience, we nurture a culture of giving and support, fostering an environment where hope thrives and unity prevails. Let us stand strong, hand in hand, guided by the light of Imani, as we forge a path of healing, growth, and triumph together. <a href="https://www.gyenyamejourneymedia.com/post/imani-igniting-the-flame-of-faith-and-purpose-for-collective-strength" target="_blank" rel="noreferrer noopener">The Radiant Flame of Imani</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56378557</guid><pubDate>Sun, 06 Aug 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56378557/the_radiant_flame_of_imani.mp3" length="11575942" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dda4b80a-6e12-4ef9-9242-92b87ca51925/dda4b80a-6e12-4ef9-9242-92b87ca51925.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dda4b80a-6e12-4ef9-9242-92b87ca51925/dda4b80a-6e12-4ef9-9242-92b87ca51925.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dda4b80a-6e12-4ef9-9242-92b87ca51925/dda4b80a-6e12-4ef9-9242-92b87ca51925.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this empowering message for the day of Imani, we explore the transformative principle of faith and its profound impact on our collective journey of uplifting each other. As we continue to embrace the spirit of Ujamaa, we discover how faith serves...</itunes:subtitle><itunes:summary><![CDATA[<b>In this empowering message for the day of Imani, we explore the transformative principle of faith and its profound impact on our collective journey of uplifting each other. As we continue to embrace the spirit of Ujamaa, we discover how faith serves as a powerful healing force, mending wounds that reason alone cannot reach. Together, through our shared belief in each other's potential and resilience, we nurture a culture of giving and support, fostering an environment where hope thrives and unity prevails. Let us stand strong, hand in hand, guided by the light of Imani, as we forge a path of healing, growth, and triumph together. <a href="https://www.gyenyamejourneymedia.com/post/imani-igniting-the-flame-of-faith-and-purpose-for-collective-strength" target="_blank" rel="noreferrer noopener">The Radiant Flame of Imani</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>724</itunes:duration><itunes:keywords>faith,imani</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c287cc143e88af2d6020432d3c318694.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Artistry of Collective Upliftment</title><link>https://www.gyenyamejourneymedia.com/post/unleashing-collective-brilliance-embracing-kuumba-and-ujamaa-for-a-thriving-community</link><description><![CDATA[<b>Embrace the spirit of Kuumba and the essence of Ujamaa in this empowering message. Discover the beauty of collective upliftment as we celebrate creativity, unity, and the artistry within our community. Join us on a journey of shared talents, where each stroke of creativity blends harmoniously, uplifting and nurturing a culture of collective strength. Let the day of Kuumba inspire you to support and uplift the artist within others, as we together paint a vibrant canvas of unity and gratitude. Embrace the power of uplifting each other and witness the boundless potential that emerges when creativity thrives in harmony. <a href="https://www.gyenyamejourneymedia.com/post/unleashing-collective-brilliance-embracing-kuumba-and-ujamaa-for-a-thriving-community" target="_blank" rel="noreferrer noopener">The Artistry of Collective Upliftment</a><br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56373462</guid><pubDate>Sat, 05 Aug 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56373462/the_artistry_of_collective_upliftment.mp3" length="12156487" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c6fd0afb-0df4-4998-9785-4c0156c62b71/c6fd0afb-0df4-4998-9785-4c0156c62b71.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c6fd0afb-0df4-4998-9785-4c0156c62b71/c6fd0afb-0df4-4998-9785-4c0156c62b71.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c6fd0afb-0df4-4998-9785-4c0156c62b71/c6fd0afb-0df4-4998-9785-4c0156c62b71.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Embrace the spirit of Kuumba and the essence of Ujamaa in this empowering message. Discover the beauty of collective upliftment as we celebrate creativity, unity, and the artistry within our community. Join us on a journey of shared talents, where...</itunes:subtitle><itunes:summary><![CDATA[<b>Embrace the spirit of Kuumba and the essence of Ujamaa in this empowering message. Discover the beauty of collective upliftment as we celebrate creativity, unity, and the artistry within our community. Join us on a journey of shared talents, where each stroke of creativity blends harmoniously, uplifting and nurturing a culture of collective strength. Let the day of Kuumba inspire you to support and uplift the artist within others, as we together paint a vibrant canvas of unity and gratitude. Embrace the power of uplifting each other and witness the boundless potential that emerges when creativity thrives in harmony. <a href="https://www.gyenyamejourneymedia.com/post/unleashing-collective-brilliance-embracing-kuumba-and-ujamaa-for-a-thriving-community" target="_blank" rel="noreferrer noopener">The Artistry of Collective Upliftment</a><br /></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>760</itunes:duration><itunes:keywords>creativity,kuumba</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94426db662b4dd5cd1622600e1d0d3de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia's Call: Empowering Through Collective Upliftment</title><link>https://www.gyenyamejourneymedia.com/post/awakening-purpose-with-nia-join-our-collective-upliftment-movement-today</link><description><![CDATA[<b>Welcome to the empowering day of Nia, where we celebrate purpose and the power of uplifting each other. In the spirit of Ujamaa, we journey hand in hand, igniting the flames of purpose within ourselves and those around us. Together, we shine brighter, forging a path of collective empowerment and shared success. Embrace Nia's light and uplift each other, for in doing so, we illuminate a brighter, more purposeful world. <a href="https://www.gyenyamejourneymedia.com/post/awakening-purpose-with-nia-join-our-collective-upliftment-movement-today" target="_blank" rel="noreferrer noopener">Nia's Call: Empowering Through Collective Upliftment</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56367849</guid><pubDate>Fri, 04 Aug 2023 12:18:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56367849/nia_scallempoweringthroughcollectiveupliftment.mp3" length="12575700" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75af8cf9-30d9-45bc-907a-9fc25d5c050e/75af8cf9-30d9-45bc-907a-9fc25d5c050e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75af8cf9-30d9-45bc-907a-9fc25d5c050e/75af8cf9-30d9-45bc-907a-9fc25d5c050e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75af8cf9-30d9-45bc-907a-9fc25d5c050e/75af8cf9-30d9-45bc-907a-9fc25d5c050e.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Welcome to the empowering day of Nia, where we celebrate purpose and the power of uplifting each other. In the spirit of Ujamaa, we journey hand in hand, igniting the flames of purpose within ourselves and those around us. Together, we shine brighter,...</itunes:subtitle><itunes:summary><![CDATA[<b>Welcome to the empowering day of Nia, where we celebrate purpose and the power of uplifting each other. In the spirit of Ujamaa, we journey hand in hand, igniting the flames of purpose within ourselves and those around us. Together, we shine brighter, forging a path of collective empowerment and shared success. Embrace Nia's light and uplift each other, for in doing so, we illuminate a brighter, more purposeful world. <a href="https://www.gyenyamejourneymedia.com/post/awakening-purpose-with-nia-join-our-collective-upliftment-movement-today" target="_blank" rel="noreferrer noopener">Nia's Call: Empowering Through Collective Upliftment</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>786</itunes:duration><itunes:keywords>nia,purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5733f6ed4ae7d3d43f55078262f3bc15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nurturing Our Collective Abundance</title><link>https://www.gyenyamejourneymedia.com/post/join-the-ujamaa-revolution-ignite-collective-strength-prosperity-today</link><description><![CDATA[<b>Step into the realm of "Nurturing Our Collective Abundance" on this empowering day of Ujamaa! As we embrace the spirit of uplifting each other and fostering a culture of giving, we embark on a transformative journey of collective strength and gratitude.Discover the profound impact of unity and support as we delve deep into the essence of Ujamaa. Together, we celebrate the interconnectedness of our community, recognizing that by joining hands and hearts, we amplify our strengths and share in the bountiful harvest of collective prosperity.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56350634</guid><pubDate>Thu, 03 Aug 2023 13:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56350634/nurturing_our_collective_abundance.mp3" length="10513908" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50c5ab9f-bb73-4161-9782-b48c7a971075/50c5ab9f-bb73-4161-9782-b48c7a971075.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50c5ab9f-bb73-4161-9782-b48c7a971075/50c5ab9f-bb73-4161-9782-b48c7a971075.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50c5ab9f-bb73-4161-9782-b48c7a971075/50c5ab9f-bb73-4161-9782-b48c7a971075.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Step into the realm of "Nurturing Our Collective Abundance" on this empowering day of Ujamaa! As we embrace the spirit of uplifting each other and fostering a culture of giving, we embark on a transformative journey of collective strength and...</itunes:subtitle><itunes:summary><![CDATA[<b>Step into the realm of "Nurturing Our Collective Abundance" on this empowering day of Ujamaa! As we embrace the spirit of uplifting each other and fostering a culture of giving, we embark on a transformative journey of collective strength and gratitude.Discover the profound impact of unity and support as we delve deep into the essence of Ujamaa. Together, we celebrate the interconnectedness of our community, recognizing that by joining hands and hearts, we amplify our strengths and share in the bountiful harvest of collective prosperity.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>658</itunes:duration><itunes:keywords>cooperativeeconomics,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1738f6234cdd9bfaaf434877b3486ee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TogetherWeRiseUjimaTogether We Rise: Cultivating the Spirit of Ujima</title><link>https://www.gyenyamejourneymedia.com/post/unleash-your-potential-embrace-ujima-and-power-a-unified-future</link><description><![CDATA[<b>In the spirit of Ujima, the principle of collective work and responsibility, this message celebrates the power of unity and togetherness. Ujima reminds us that when we come together as a community, supporting, uplifting, and respecting one another, we create an unbreakable bond. As we journey through this week of "Embracing the Power of Uplifting Each Other," let us weave the strands of our collective strength, forming a sturdy foundation that empowers us to thrive together and overcome any challenge. Together, we build a brighter future, where our efforts, shared dreams, and collective prosperity know no bounds.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56341266</guid><pubDate>Wed, 02 Aug 2023 13:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56341266/togetherweriseujima.mp3" length="8297470" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4f03b191-cb09-48d8-bd96-e3a4f9bcd808/4f03b191-cb09-48d8-bd96-e3a4f9bcd808.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4f03b191-cb09-48d8-bd96-e3a4f9bcd808/4f03b191-cb09-48d8-bd96-e3a4f9bcd808.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4f03b191-cb09-48d8-bd96-e3a4f9bcd808/4f03b191-cb09-48d8-bd96-e3a4f9bcd808.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In the spirit of Ujima, the principle of collective work and responsibility, this message celebrates the power of unity and togetherness. Ujima reminds us that when we come together as a community, supporting, uplifting, and respecting one another, we...</itunes:subtitle><itunes:summary><![CDATA[<b>In the spirit of Ujima, the principle of collective work and responsibility, this message celebrates the power of unity and togetherness. Ujima reminds us that when we come together as a community, supporting, uplifting, and respecting one another, we create an unbreakable bond. As we journey through this week of "Embracing the Power of Uplifting Each Other," let us weave the strands of our collective strength, forming a sturdy foundation that empowers us to thrive together and overcome any challenge. Together, we build a brighter future, where our efforts, shared dreams, and collective prosperity know no bounds.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>519</itunes:duration><itunes:keywords>collective,respect,responsibility,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c24c378513cb6eaf09becb9bad7fe485.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embrace Your Authenticity: The Power of Uplifting Each Other</title><link>https://www.gyenyamejourneymedia.com/post/unleash-your-power-with-kujichagulia-uncover-your-authentic-self-and-empower-your-community</link><description><![CDATA[<b>On this inspiring day of Kujichagulia, we embrace the principle of self-determination and the power it holds in shaping our destinies. As we thrive together during the week of Ujamaa, we delve into the essence of Kujichagulia, celebrating our individuality and the strength it adds to our collective journey. Discover the empowering message that encourages you to pave your own path to success and fulfillment, while uplifting those around you. Unleash the transformative force of Kujichagulia as we walk hand in hand towards a brighter, unified future.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56326296</guid><pubDate>Tue, 01 Aug 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56326296/kujiembraceyourauthenticity.mp3" length="12908396" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9af16e86-d9fe-4e1a-82ce-a1b43e24db02/9af16e86-d9fe-4e1a-82ce-a1b43e24db02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9af16e86-d9fe-4e1a-82ce-a1b43e24db02/9af16e86-d9fe-4e1a-82ce-a1b43e24db02.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9af16e86-d9fe-4e1a-82ce-a1b43e24db02/9af16e86-d9fe-4e1a-82ce-a1b43e24db02.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>On this inspiring day of Kujichagulia, we embrace the principle of self-determination and the power it holds in shaping our destinies. As we thrive together during the week of Ujamaa, we delve into the essence of Kujichagulia, celebrating our...</itunes:subtitle><itunes:summary><![CDATA[<b>On this inspiring day of Kujichagulia, we embrace the principle of self-determination and the power it holds in shaping our destinies. As we thrive together during the week of Ujamaa, we delve into the essence of Kujichagulia, celebrating our individuality and the strength it adds to our collective journey. Discover the empowering message that encourages you to pave your own path to success and fulfillment, while uplifting those around you. Unleash the transformative force of Kujichagulia as we walk hand in hand towards a brighter, unified future.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>807</itunes:duration><itunes:keywords>gyenyame,journey,kujichagulia,selfdetermination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e98d050c515ff52615f1ca8cda8fa3f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa: Embracing the Power of Uplifting Each Other</title><link>https://www.gyenyamejourneymedia.com/post/embrace-the-power-of-unity-join-our-ujamaa-journey-today</link><description><![CDATA[<b>Welcome to the inspiring week of Ujamaa, where we come together to celebrate the principle of collective economics and nurturing a culture of giving. During this meaningful week, we embark on a journey of togetherness, uplifting one another, and fostering prosperity within our community.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56315703</guid><pubDate>Mon, 31 Jul 2023 13:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56315703/otpujamaa73123_7.mp3" length="11269996" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd4726f5-6d27-46c3-95ee-0d8b0cb1760c/dd4726f5-6d27-46c3-95ee-0d8b0cb1760c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd4726f5-6d27-46c3-95ee-0d8b0cb1760c/dd4726f5-6d27-46c3-95ee-0d8b0cb1760c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd4726f5-6d27-46c3-95ee-0d8b0cb1760c/dd4726f5-6d27-46c3-95ee-0d8b0cb1760c.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Welcome to the inspiring week of Ujamaa, where we come together to celebrate the principle of collective economics and nurturing a culture of giving. During this meaningful week, we embark on a journey of togetherness, uplifting one another, and...</itunes:subtitle><itunes:summary><![CDATA[<b>Welcome to the inspiring week of Ujamaa, where we come together to celebrate the principle of collective economics and nurturing a culture of giving. During this meaningful week, we embark on a journey of togetherness, uplifting one another, and fostering prosperity within our community.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>705</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2d7e31e0c64fa1fe824283a4c232c6c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual: Embracing the Spirit of Ujamaa - Together We Rise</title><link>http://ha2tim.com</link><description><![CDATA[<b>As we embark on the week of Ujamaa, we gather here for our Daily Toast Ritual, an opportunity to set our intentions and align our spirits with the uplifting theme of the week: "Uplifting Each Other: Nurturing a Culture of Giving."In the spirit of Ujamaa, we come together to celebrate the power of collective strength and the joy of giving. Ujamaa teaches us that when we uplift one another, we build a community that thrives in unity and prosperity. Today, we raise our glasses not only to our individual successes but also to the joy of sharing our blessings with open hearts.As the sun rises, let us take a moment to reflect on the boundless potential that lies within the act of giving. Each one of us holds the power to make a difference in the lives of others, no matter how small or big our contributions may seem. Whether it's a warm smile, a lending hand, or a thoughtful gesture, every act of kindness ripples through the fabric of our community.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56315085</guid><pubDate>Mon, 31 Jul 2023 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56315085/dtrujamaa73123_7.mp3" length="32792804" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0f2c6599-3c7b-4b0c-9c4f-605687470792/0f2c6599-3c7b-4b0c-9c4f-605687470792.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0f2c6599-3c7b-4b0c-9c4f-605687470792/0f2c6599-3c7b-4b0c-9c4f-605687470792.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0f2c6599-3c7b-4b0c-9c4f-605687470792/0f2c6599-3c7b-4b0c-9c4f-605687470792.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>As we embark on the week of Ujamaa, we gather here for our Daily Toast Ritual, an opportunity to set our intentions and align our spirits with the uplifting theme of the week: "Uplifting Each Other: Nurturing a Culture of Giving."In the spirit of...</itunes:subtitle><itunes:summary><![CDATA[<b>As we embark on the week of Ujamaa, we gather here for our Daily Toast Ritual, an opportunity to set our intentions and align our spirits with the uplifting theme of the week: "Uplifting Each Other: Nurturing a Culture of Giving."In the spirit of Ujamaa, we come together to celebrate the power of collective strength and the joy of giving. Ujamaa teaches us that when we uplift one another, we build a community that thrives in unity and prosperity. Today, we raise our glasses not only to our individual successes but also to the joy of sharing our blessings with open hearts.As the sun rises, let us take a moment to reflect on the boundless potential that lies within the act of giving. Each one of us holds the power to make a difference in the lives of others, no matter how small or big our contributions may seem. Whether it's a warm smile, a lending hand, or a thoughtful gesture, every act of kindness ripples through the fabric of our community.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2050</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/208611b2dff5be7b7d737af660d243c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa: Cultivating Prosperous Communities Through Collective Unity</title><link>https://www.spreaker.com/episode/ujamaa-cultivating-prosperous-communities-through-collective-unity--56193669</link><description><![CDATA[<b>Join us for the empowering day of Ujamaa, where we celebrate the principle of collective economics and shared prosperity. Discover the sweetness of success when we unite as a community, supporting one another to thrive together. Let's embrace the spirit of Ujamaa and build an ecosystem of abundance, where our collective strength becomes the catalyst for prosperity. Together, we sow the seeds of economic empowerment and create a future where everyone benefits from the fruits of success. Cheers to Ujamaa and the sweetness of shared prosperity!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56193669</guid><pubDate>Thu, 27 Jul 2023 13:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56193669/ujamaa_cultivating_prosperous_communities_through_collective_unity.mp3" length="10763012" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6ed633c4-bac9-4d5b-99ce-71fc45a09e37/6ed633c4-bac9-4d5b-99ce-71fc45a09e37.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6ed633c4-bac9-4d5b-99ce-71fc45a09e37/6ed633c4-bac9-4d5b-99ce-71fc45a09e37.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6ed633c4-bac9-4d5b-99ce-71fc45a09e37/6ed633c4-bac9-4d5b-99ce-71fc45a09e37.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us for the empowering day of Ujamaa, where we celebrate the principle of collective economics and shared prosperity. Discover the sweetness of success when we unite as a community, supporting one another to thrive together. Let's embrace the...</itunes:subtitle><itunes:summary><![CDATA[<b>Join us for the empowering day of Ujamaa, where we celebrate the principle of collective economics and shared prosperity. Discover the sweetness of success when we unite as a community, supporting one another to thrive together. Let's embrace the spirit of Ujamaa and build an ecosystem of abundance, where our collective strength becomes the catalyst for prosperity. Together, we sow the seeds of economic empowerment and create a future where everyone benefits from the fruits of success. Cheers to Ujamaa and the sweetness of shared prosperity!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>673</itunes:duration><itunes:keywords>ujamaa,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b6d84aff54fa786ccbd6b6aa6b4f42f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultivating Collective Power for Flourishing Together</title><link>https://www.spreaker.com/episode/cultivating-collective-power-for-flourishing-together--56193554</link><description><![CDATA[<b>Welcome to the empowering day of Ujima, where we unite to embrace the principle of collective work and responsibility. As we continue our journey of forging paths to success and fulfillment, we recognize that our true strength lies in coming together as a community.Ujima teaches us that by working collaboratively, we can achieve remarkable feats. Each of us brings unique talents and skills to the table, and when we combine our efforts, we create a powerful force for positive change. Together, we thrive!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56193554</guid><pubDate>Wed, 26 Jul 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56193554/cultivating_collective_power_for_flourishing_together.mp3" length="20391119" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/04c4f2b4-da38-4b31-b103-8453ae17b540/04c4f2b4-da38-4b31-b103-8453ae17b540.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/04c4f2b4-da38-4b31-b103-8453ae17b540/04c4f2b4-da38-4b31-b103-8453ae17b540.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/04c4f2b4-da38-4b31-b103-8453ae17b540/04c4f2b4-da38-4b31-b103-8453ae17b540.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Welcome to the empowering day of Ujima, where we unite to embrace the principle of collective work and responsibility. As we continue our journey of forging paths to success and fulfillment, we recognize that our true strength lies in coming together...</itunes:subtitle><itunes:summary><![CDATA[<b>Welcome to the empowering day of Ujima, where we unite to embrace the principle of collective work and responsibility. As we continue our journey of forging paths to success and fulfillment, we recognize that our true strength lies in coming together as a community.Ujima teaches us that by working collaboratively, we can achieve remarkable feats. Each of us brings unique talents and skills to the table, and when we combine our efforts, we create a powerful force for positive change. Together, we thrive!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1275</itunes:duration><itunes:keywords>ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/074da17ad5d2634cd737172f75ac246a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>🌟Kujichagulia: Empowering Individuality, Embracing Unity🌟</title><link>https://www.spreaker.com/episode/kujichagulia-empowering-individuality-embracing-unity--56193417</link><description><![CDATA[<b>Join us on this inspiring day of Kujichagulia as we embrace the powerful principle of self-determination. In the spirit of collective strength and unity, we explore the significance of forging our unique paths to success and fulfillment. Discover how each individual's journey contributes to the growth and prosperity of our community. Let's walk hand in hand, empowering ourselves and one another to thrive together. Together, we rise!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56193417</guid><pubDate>Tue, 25 Jul 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56193417/kujichagulia_empowering_individuality_embracing_unity_restream.mp3" length="10922254" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e05ba94-a617-40ef-b1d6-046c8931d41d/6e05ba94-a617-40ef-b1d6-046c8931d41d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e05ba94-a617-40ef-b1d6-046c8931d41d/6e05ba94-a617-40ef-b1d6-046c8931d41d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e05ba94-a617-40ef-b1d6-046c8931d41d/6e05ba94-a617-40ef-b1d6-046c8931d41d.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us on this inspiring day of Kujichagulia as we embrace the powerful principle of self-determination. In the spirit of collective strength and unity, we explore the significance of forging our unique paths to success and fulfillment. Discover how...</itunes:subtitle><itunes:summary><![CDATA[<b>Join us on this inspiring day of Kujichagulia as we embrace the powerful principle of self-determination. In the spirit of collective strength and unity, we explore the significance of forging our unique paths to success and fulfillment. Discover how each individual's journey contributes to the growth and prosperity of our community. Let's walk hand in hand, empowering ourselves and one another to thrive together. Together, we rise!</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>683</itunes:duration><itunes:keywords>kujichagulia,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b94844d5e485e9462ac6174c8dc076df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima's Collective Strength for Thriving Together</title><link>https://www.spreaker.com/episode/ujima-s-collective-strength-for-thriving-together--56193397</link><description><![CDATA[<b>Welcome to a week charged with empowerment, unity, and collective responsibility - a transformative time when we honor the principle of Ujima, reminding ourselves that when we come together, we truly thrive. As we continue our journey of self-determination, we invite you to join us in embracing Ujima's spirit, building our collective strength and paving the way towards a thriving community.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56193397</guid><pubDate>Mon, 24 Jul 2023 12:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56193397/otrweekujima.mp3" length="7275142" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7fa60718-7381-442b-ac05-4d84f44ea1f7/7fa60718-7381-442b-ac05-4d84f44ea1f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7fa60718-7381-442b-ac05-4d84f44ea1f7/7fa60718-7381-442b-ac05-4d84f44ea1f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7fa60718-7381-442b-ac05-4d84f44ea1f7/7fa60718-7381-442b-ac05-4d84f44ea1f7.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Welcome to a week charged with empowerment, unity, and collective responsibility - a transformative time when we honor the principle of Ujima, reminding ourselves that when we come together, we truly thrive. As we continue our journey of...</itunes:subtitle><itunes:summary><![CDATA[<b>Welcome to a week charged with empowerment, unity, and collective responsibility - a transformative time when we honor the principle of Ujima, reminding ourselves that when we come together, we truly thrive. As we continue our journey of self-determination, we invite you to join us in embracing Ujima's spirit, building our collective strength and paving the way towards a thriving community.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:keywords>collective,community,gyenyame,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67d48da7c8d0f0251ca6b7931a1fac4b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OTP - Purposeful Action for Success and Fulfillment</title><link>https://www.spreaker.com/episode/otp-purposeful-action-for-success-and-fulfillment--56167717</link><description><![CDATA[<b>Message of the Day: Embrace Nia, the principle of purpose, and forge your path to success and fulfillment. Reflect on the proverb of the day: "The fruit of purpose tastes sweeter than the fruit of chance." Discover the transformative power of purpose and how it shapes our journey towards a more intentional and fulfilling life.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56167717</guid><pubDate>Fri, 21 Jul 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56167717/niaotp.mp3" length="11916161" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5ad700d-958f-414b-b477-3576bc73f730/a5ad700d-958f-414b-b477-3576bc73f730.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5ad700d-958f-414b-b477-3576bc73f730/a5ad700d-958f-414b-b477-3576bc73f730.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5ad700d-958f-414b-b477-3576bc73f730/a5ad700d-958f-414b-b477-3576bc73f730.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Message of the Day: Embrace Nia, the principle of purpose, and forge your path to success and fulfillment. Reflect on the proverb of the day: "The fruit of purpose tastes sweeter than the fruit of chance." Discover the transformative power of purpose...</itunes:subtitle><itunes:summary><![CDATA[<b>Message of the Day: Embrace Nia, the principle of purpose, and forge your path to success and fulfillment. Reflect on the proverb of the day: "The fruit of purpose tastes sweeter than the fruit of chance." Discover the transformative power of purpose and how it shapes our journey towards a more intentional and fulfilling life.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>745</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ecd5f7f79c02f90ec12bdde62473bf1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa: Building Prosperous Communities through Cooperative Economics and Self-Determination</title><link>https://www.gyenyamejourneymedia.com/post/the-power-of-unity-unleashing-prosperity-through-cooperative-economics</link><description><![CDATA[<b>Welcome to the empowering day of Ujamaa, where we celebrate the principle of cooperative economics and the power of unity. Today's message reminds us that unity breeds prosperity. Join us as we explore the importance of coming together as a community, supporting one another's ventures, and fostering economic empowerment. Let's build a future of collective prosperity and shared success. Embrace Ujamaa, embrace unity, and let's rise together on the path to prosperity.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56167777</guid><pubDate>Thu, 20 Jul 2023 15:05:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56167777/ujamaa.mp3" length="9788749" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1609a9a7-022a-4f08-baa3-8aee052e79aa/1609a9a7-022a-4f08-baa3-8aee052e79aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1609a9a7-022a-4f08-baa3-8aee052e79aa/1609a9a7-022a-4f08-baa3-8aee052e79aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1609a9a7-022a-4f08-baa3-8aee052e79aa/1609a9a7-022a-4f08-baa3-8aee052e79aa.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Welcome to the empowering day of Ujamaa, where we celebrate the principle of cooperative economics and the power of unity. Today's message reminds us that unity breeds prosperity. Join us as we explore the importance of coming together as a community,...</itunes:subtitle><itunes:summary><![CDATA[<b>Welcome to the empowering day of Ujamaa, where we celebrate the principle of cooperative economics and the power of unity. Today's message reminds us that unity breeds prosperity. Join us as we explore the importance of coming together as a community, supporting one another's ventures, and fostering economic empowerment. Let's build a future of collective prosperity and shared success. Embrace Ujamaa, embrace unity, and let's rise together on the path to prosperity.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>612</itunes:duration><itunes:keywords>cooperativeeconomics,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/427d5925a075e0b315ed1b4ab5d95b9c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OTP - Ujima: Embracing Collective Work and Responsibility for Success and Unity</title><link>https://www.gyenyamejourneymedia.com/post/ujima-unleashing-the-power-of-collective-effort-and-embracing-shared-responsibility</link><description><![CDATA[<b>Message of the Day: Embrace Nia, the principle of purpose, and forge your path to success and fulfillment. Reflect on the proverb of the day: "The fruit of purpose tastes sweeter than the fruit of chance." Discover the transformative power of purpose and how it shapes our journey towards a more intentional and fulfilling life.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56153348</guid><pubDate>Wed, 19 Jul 2023 12:05:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56153348/ujima.mp3" length="10293643" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2f05e5a7-eed9-4fbc-9caf-7fc4d90634d2/2f05e5a7-eed9-4fbc-9caf-7fc4d90634d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2f05e5a7-eed9-4fbc-9caf-7fc4d90634d2/2f05e5a7-eed9-4fbc-9caf-7fc4d90634d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2f05e5a7-eed9-4fbc-9caf-7fc4d90634d2/2f05e5a7-eed9-4fbc-9caf-7fc4d90634d2.vtt" type="text/vtt" language="en"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Message of the Day: Embrace Nia, the principle of purpose, and forge your path to success and fulfillment. Reflect on the proverb of the day: "The fruit of purpose tastes sweeter than the fruit of chance." Discover the transformative power of purpose...</itunes:subtitle><itunes:summary><![CDATA[<b>Message of the Day: Embrace Nia, the principle of purpose, and forge your path to success and fulfillment. Reflect on the proverb of the day: "The fruit of purpose tastes sweeter than the fruit of chance." Discover the transformative power of purpose and how it shapes our journey towards a more intentional and fulfilling life.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>644</itunes:duration><itunes:keywords>collective,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d8813873bba24ec12e04b7ab68b9842.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujamaa Week 1223-7</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa-week-1223-7--52324983</link><description><![CDATA[In the first week of the year we are lifting up our Ancestors. Toasting in the year of 2023 and Imani. We are entering a new time and space, and it is going to be marvolous year, but you must claim it. Join us on this Journey of Cultural discovery and SelfMastery, get on our Email list and let's build. <a href="https://freegnjecourse.com" target="_blank" rel="noreferrer noopener">FreeGNJEcourse.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52324983</guid><pubDate>Mon, 02 Jan 2023 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52324983/daily_toast_ritual_ujamaa_week_1223_7.mp3" length="33333643" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In the first week of the year we are lifting up our Ancestors. Toasting in the year of 2023 and Imani. We are entering a new time and space, and it is going to be marvolous year, but you must claim it. Join us on this Journey of Cultural discovery and...</itunes:subtitle><itunes:summary><![CDATA[In the first week of the year we are lifting up our Ancestors. Toasting in the year of 2023 and Imani. We are entering a new time and space, and it is going to be marvolous year, but you must claim it. Join us on this Journey of Cultural discovery and SelfMastery, get on our Email list and let's build. <a href="https://freegnjecourse.com" target="_blank" rel="noreferrer noopener">FreeGNJEcourse.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2084</itunes:duration><itunes:keywords>daily,imani,kwanzaa,libations,toast,ujamaa,umoja</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0e40534adde03e320e37f7cffd312d2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How &amp; Why I started Podcasting</title><link>https://www.spreaker.com/episode/how-why-i-started-podcasting--52325088</link><description><![CDATA[<b>I decided to start a podcast because I wanted to get my message out, and build my tribe. Although I do not have millions of views I have found some success within my niche, and I believe you can do the same. Start a podcast and if you need some help come on over to GNJMedia and we will give you the game. I am currently working on a ecourse that will help you with the how, but you have to bring the right why. You see when and if you start you may be talking to yourself, but your why (Nia) will pull you through. If you have questions for me get on my email list @ <a href="https://freegnjecourse.com" target="_blank" rel="noreferrer noopener">freeGNJecourse.com</a>, you will not only be able to get in contact with me but you will also learn a little about my tribe, and how to build your own tribe if you choose. Ultimately podcasting is tribe building.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52325088</guid><pubDate>Sun, 01 Jan 2023 15:30:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52325088/how_why_i_started_podcasting.mp3" length="17636768" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I decided to start a podcast because I wanted to get my message out, and build my tribe. Although I do not have millions of views I have found some success within my niche, and I believe you can do the same. Start a podcast and if you need some help...</itunes:subtitle><itunes:summary><![CDATA[<b>I decided to start a podcast because I wanted to get my message out, and build my tribe. Although I do not have millions of views I have found some success within my niche, and I believe you can do the same. Start a podcast and if you need some help come on over to GNJMedia and we will give you the game. I am currently working on a ecourse that will help you with the how, but you have to bring the right why. You see when and if you start you may be talking to yourself, but your why (Nia) will pull you through. If you have questions for me get on my email list @ <a href="https://freegnjecourse.com" target="_blank" rel="noreferrer noopener">freeGNJecourse.com</a>, you will not only be able to get in contact with me but you will also learn a little about my tribe, and how to build your own tribe if you choose. Ultimately podcasting is tribe building.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1103</itunes:duration><itunes:keywords>building,growth,gyenayme,how,journey,nia,personal,podcast,purpose,stream,to,why</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc373859a017b73be378bbbc20a1df25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Reason You Should Celebrate Kwanzaa</title><link>https://www.spreaker.com/episode/10-reason-you-should-celebrate-kwanzaa--52311322</link><description><![CDATA[Kwanzaa is a week-long celebration that honors African-American culture and heritage. It takes place from December 26 to January 1, and is observed by people of all ages and backgrounds. The celebration is centered around seven principles, known as the Nguzo Saba, which include unity, self-determination, collective work and responsibility, cooperative economics, purpose, creativity, and faith. These principles provide a foundation for building a strong and healthy community. Kwanzaa is a time to celebrate the diversity and richness of African-American culture, as well as to build cultural pride and a sense of identity among African-Americans. It is a time to come together with friends and family and to create lasting memories. Whether you are part of the African-American community or not, Kwanzaa is a celebration that has something to offer everyone. <br />To learn more about what we do here at Gye-Nyame Journey join our email list @ freegnjecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52311322</guid><pubDate>Fri, 30 Dec 2022 16:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52311322/10_reason_you_should_celebrate_kwanzaa.mp3" length="11881888" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Kwanzaa is a week-long celebration that honors African-American culture and heritage. It takes place from December 26 to January 1, and is observed by people of all ages and backgrounds. The celebration is centered around seven principles, known as...</itunes:subtitle><itunes:summary><![CDATA[Kwanzaa is a week-long celebration that honors African-American culture and heritage. It takes place from December 26 to January 1, and is observed by people of all ages and backgrounds. The celebration is centered around seven principles, known as the Nguzo Saba, which include unity, self-determination, collective work and responsibility, cooperative economics, purpose, creativity, and faith. These principles provide a foundation for building a strong and healthy community. Kwanzaa is a time to celebrate the diversity and richness of African-American culture, as well as to build cultural pride and a sense of identity among African-Americans. It is a time to come together with friends and family and to create lasting memories. Whether you are part of the African-American community or not, Kwanzaa is a celebration that has something to offer everyone. <br />To learn more about what we do here at Gye-Nyame Journey join our email list @ freegnjecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>743</itunes:duration><itunes:keywords>7principles,african-americancultre,community,culturalenrichment,culturalpride,heritage,identity,kwanza,nguzosaba,values</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3870170ac15be66c3199fa77969b829b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Tools To Build The Best Life</title><link>https://www.spreaker.com/episode/7-tools-to-build-the-best-life--51944228</link><description><![CDATA[Let's look at the 7 tools that make success possible in the Gye-Nyame Journey system. If you like what you are hearing, plug into our ecourse @ freegnjecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51944228</guid><pubDate>Fri, 30 Dec 2022 03:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51944228/7_tools.mp3" length="31127554" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's look at the 7 tools that make success possible in the Gye-Nyame Journey system. If you like what you are hearing, plug into our ecourse @ freegnjecourse.com</itunes:subtitle><itunes:summary><![CDATA[Let's look at the 7 tools that make success possible in the Gye-Nyame Journey system. If you like what you are hearing, plug into our ecourse @ freegnjecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>779</itunes:duration><itunes:keywords>ecourse,gyenyame,gye-nyame,inspiration,kwanzaa,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47b4a23c8c2c60b529bade37653a861d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima Week ( Happy Kwanzaa)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima-week-happy-kwanzaa--52278372</link><description><![CDATA[We enter the week of Kwanzaa in power and joy, This is the last Toast of 2022 and I hope that you have plenty of fruit to share from the last year labors. Grab your glass and join us as we lift up our Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52278372</guid><pubDate>Mon, 26 Dec 2022 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52278372/923385_1671984403158_restream.mp3" length="36837395" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We enter the week of Kwanzaa in power and joy, This is the last Toast of 2022 and I hope that you have plenty of fruit to share from the last year labors. Grab your glass and join us as we lift up our Ancestors.</itunes:subtitle><itunes:summary><![CDATA[We enter the week of Kwanzaa in power and joy, This is the last Toast of 2022 and I hope that you have plenty of fruit to share from the last year labors. Grab your glass and join us as we lift up our Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2303</itunes:duration><itunes:keywords>daily,kwanzaa,ritual,toast,ujima,umoja</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9c57b6578aae2a960652d038d9e5ade.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sofa Chat - Kwnazaa holiday &amp; living the Kwanzaa life</title><link>https://www.spreaker.com/episode/sofa-chat-kwnazaa-holiday-living-the-kwanzaa-life--52228980</link><description><![CDATA[This week Dr. Jacks asked me to lead the conversation on Kwanzaa and it's importance. Of course you know brother ha2tim went deeper, and wanted to talk about living the principles outside of the holidays. This was a beautiful conversations and may rub some people the wrong way. If you are involved in the culture just to show off for 7 days of the year you might want to steer clear of this conversations. For more info about what I am talking about goto <a href="https://freegnjecourse.com" target="_blank" rel="noreferrer noopener">FreeGNJEcourse</a> and get on our email list and take our ecourse that will introduce you to Gye-Nyame Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52228980</guid><pubDate>Mon, 19 Dec 2022 20:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52228980/sofa_chat_kwnazaa_holiday_living_the_kwanzaa_life.mp3" length="66535067" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>This week Dr. Jacks asked me to lead the conversation on Kwanzaa and it's importance. Of course you know brother ha2tim went deeper, and wanted to talk about living the principles outside of the holidays. This was a beautiful conversations and may rub...</itunes:subtitle><itunes:summary><![CDATA[This week Dr. Jacks asked me to lead the conversation on Kwanzaa and it's importance. Of course you know brother ha2tim went deeper, and wanted to talk about living the principles outside of the holidays. This was a beautiful conversations and may rub some people the wrong way. If you are involved in the culture just to show off for 7 days of the year you might want to steer clear of this conversations. For more info about what I am talking about goto <a href="https://freegnjecourse.com" target="_blank" rel="noreferrer noopener">FreeGNJEcourse</a> and get on our email list and take our ecourse that will introduce you to Gye-Nyame Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4159</itunes:duration><itunes:keywords>african,discussion,holiday,kwanzaa,nguzo,saba</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f895d92629c8f441834210708b99ee9d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Organizing Your System</title><link>https://www.spreaker.com/episode/organizing-your-system--51944226</link><description><![CDATA[Many of us have systems active in our life, but the question that I have for you, is how is it organized. Many of us are getting in our own way by acting in chaotic manners and expecting orderly results. Perhaps the system you are using is not broke, but maybe you are not organizing them. <br />To learn more checkout our free ecourse @ freegnjecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51944226</guid><pubDate>Mon, 19 Dec 2022 15:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51944226/organizing_your_system.mp3" length="8368631" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Many of us have systems active in our life, but the question that I have for you, is how is it organized. Many of us are getting in our own way by acting in chaotic manners and expecting orderly results. Perhaps the system you are using is not broke,...</itunes:subtitle><itunes:summary><![CDATA[Many of us have systems active in our life, but the question that I have for you, is how is it organized. Many of us are getting in our own way by acting in chaotic manners and expecting orderly results. Perhaps the system you are using is not broke, but maybe you are not organizing them. <br />To learn more checkout our free ecourse @ freegnjecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>210</itunes:duration><itunes:keywords>inspiration,kwanzaa,motivation,nguzo,saba,system</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11a640bf958b35e78cd0afa6cca77b17.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kujichagulia Week 121922-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujichagulia-week-121922-6--52221999</link><description><![CDATA[Time to lift up the Ancestors, and do what we do. We are moving fast into the Kwanzaa season and I am taking my time now to get ready. How about you? To learn more about GNJ.Media AKA Gye-Nyame Tribe goto freeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52221999</guid><pubDate>Mon, 19 Dec 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52221999/daily_toast_ritual_kujichagulia_week_121922_6.mp3" length="30597683" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to lift up the Ancestors, and do what we do. We are moving fast into the Kwanzaa season and I am taking my time now to get ready. How about you? To learn more about GNJ.Media AKA Gye-Nyame Tribe goto freeGNJEcourse.com</itunes:subtitle><itunes:summary><![CDATA[Time to lift up the Ancestors, and do what we do. We are moving fast into the Kwanzaa season and I am taking my time now to get ready. How about you? To learn more about GNJ.Media AKA Gye-Nyame Tribe goto freeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1913</itunes:duration><itunes:keywords>african,ancestors,daily,kujichagulia,kwanzaa,libations,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7c391e20041b028cd58498dbbf544b0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>224 Self Help Process</title><link>https://www.spreaker.com/episode/224-self-help-process--51925967</link><description><![CDATA[Get introduced to the process through watching ms.Gigi learning how to skate. Very simple process but has to be worked. For more information like this goto FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51925967</guid><pubDate>Thu, 15 Dec 2022 15:35:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51925967/224_self_help_process.mp3" length="12647489" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Get introduced to the process through watching ms.Gigi learning how to skate. Very simple process but has to be worked. For more information like this goto FreeGNJEcourse.com</itunes:subtitle><itunes:summary><![CDATA[Get introduced to the process through watching ms.Gigi learning how to skate. Very simple process but has to be worked. For more information like this goto FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>317</itunes:duration><itunes:keywords>help,kwanzaa,mastery,nguzo,saba,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f17c7cbf7133fd2c7ad72fead62a80ae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Umoja Week (Break Time)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja-week-break-time--52190853</link><description><![CDATA[We are in Kwanzaa season and in order to prepare and recovery this is down time for the tribe. We still will be building in the background, but productions will slow down until 1923-7. I will be posting a video about how we keep the date and how it helps us livee the best life stay Tuned. If you want more information about Gye-Nyame Journey Tribe or Brother ha2tim join our free ecourse and our email list at FreeGNJecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52190853</guid><pubDate>Thu, 15 Dec 2022 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52190853/daily_toast_ritual_umoja_week_break_time.mp3" length="29929366" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are in Kwanzaa season and in order to prepare and recovery this is down time for the tribe. We still will be building in the background, but productions will slow down until 1923-7. I will be posting a video about how we keep the date and how it...</itunes:subtitle><itunes:summary><![CDATA[We are in Kwanzaa season and in order to prepare and recovery this is down time for the tribe. We still will be building in the background, but productions will slow down until 1923-7. I will be posting a video about how we keep the date and how it helps us livee the best life stay Tuned. If you want more information about Gye-Nyame Journey Tribe or Brother ha2tim join our free ecourse and our email list at FreeGNJecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1871</itunes:duration><itunes:keywords>african,ancestors,challenge,daily,kwanzaa,libations,nguzo,saba,toast,umoja</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9713f9eaf4c95e92813e46cefcdcf873.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Realizing The Power Of I Am</title><link>https://www.spreaker.com/episode/realizing-the-power-of-i-am--51925966</link><description><![CDATA[I am statements are more powerful than you know. In this video I am sharing a Poem about the power of I am. Tune in and Join FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51925966</guid><pubDate>Sun, 11 Dec 2022 15:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51925966/i_am.mp3" length="6543195" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I am statements are more powerful than you know. In this video I am sharing a Poem about the power of I am. Tune in and Join FreeGNJEcourse.com</itunes:subtitle><itunes:summary><![CDATA[I am statements are more powerful than you know. In this video I am sharing a Poem about the power of I am. Tune in and Join FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>164</itunes:duration><itunes:keywords>african,am,challenge,culture,i,kwanzaa,nguzo,saba</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d535e1fc5f0447643aaad80c93618cb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DT - Kuumba 121022-6</title><link>https://www.spreaker.com/episode/dt-kuumba-121022-6--52150739</link><description><![CDATA[Time to lift up our Ancestors and celebrate ourselves. Grab your glass, and list and listen in. To learn more about what we are doing or to join the movement got freeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52150739</guid><pubDate>Sun, 11 Dec 2022 01:16:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52150739/923385_1670719479673_restream.mp3" length="22679864" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to lift up our Ancestors and celebrate ourselves. Grab your glass, and list and listen in. To learn more about what we are doing or to join the movement got freeGNJEcourse.com</itunes:subtitle><itunes:summary><![CDATA[Time to lift up our Ancestors and celebrate ourselves. Grab your glass, and list and listen in. To learn more about what we are doing or to join the movement got freeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1418</itunes:duration><itunes:keywords>african,africentric,ancestors,challenge,daily,kwanzaa,libations,nguzo,saba,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e43c756c7f622ac7fe8c8a3eb9d25d91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DT -Nia 12922-6</title><link>https://www.spreaker.com/episode/dt-nia-12922-6--52135826</link><description><![CDATA[Daily Toast Time, grab your glass, health drink and Ancestors list and join us at the digital crossroad so we can lift up those that deserve it. To get your Ancestors on the list join us at freegnjecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52135826</guid><pubDate>Fri, 09 Dec 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52135826/dt_nia_12922_6.mp3" length="10393954" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, grab your glass, health drink and Ancestors list and join us at the digital crossroad so we can lift up those that deserve it. To get your Ancestors on the list join us at freegnjecourse.com</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, grab your glass, health drink and Ancestors list and join us at the digital crossroad so we can lift up those that deserve it. To get your Ancestors on the list join us at freegnjecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>650</itunes:duration><itunes:keywords>challenge,daily,gnj,kwanzaa,libations,nguzo,nia,saba,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/afa3c95eb177334f48e007c2732fc21d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DT - Ujamaa 12822-6</title><link>https://www.spreaker.com/episode/dt-ujamaa-12822-6--52126522</link><description><![CDATA[Come join the Toast on this beautiful Ujamaa Day. We are lifting our glasses and saluting our Ancestors, as we build those institutions that will support and protect our families, tribe and eventual Nation. Join us on the journey by getting on our email list at freeGNJecourse.com you also get a life changing 7 day ecourse that will introduce you to the culture and what we are doing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52126522</guid><pubDate>Thu, 08 Dec 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52126522/dt_ujamaa_12822_6.mp3" length="24453265" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Come join the Toast on this beautiful Ujamaa Day. We are lifting our glasses and saluting our Ancestors, as we build those institutions that will support and protect our families, tribe and eventual Nation. Join us on the journey by getting on our...</itunes:subtitle><itunes:summary><![CDATA[Come join the Toast on this beautiful Ujamaa Day. We are lifting our glasses and saluting our Ancestors, as we build those institutions that will support and protect our families, tribe and eventual Nation. Join us on the journey by getting on our email list at freeGNJecourse.com you also get a life changing 7 day ecourse that will introduce you to the culture and what we are doing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1529</itunes:duration><itunes:keywords>african,africentric,ancestors,daily,kwanzaa,libations,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49709a9682fedc35b1cb76a8420294c4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DT- Ujima 12722-6</title><link>https://www.spreaker.com/episode/dt-ujima-12722-6--52116944</link><description><![CDATA[Time to Toast this beautiful Ujima Day, come and join us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52116944</guid><pubDate>Wed, 07 Dec 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52116944/dt_ujima_12722_6.mp3" length="15424928" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to Toast this beautiful Ujima Day, come and join us.</itunes:subtitle><itunes:summary><![CDATA[Time to Toast this beautiful Ujima Day, come and join us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>964</itunes:duration><itunes:keywords>daily,libations,toast,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a5f376ffc5c2e8c81c31674ed94b445.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How FEAR Stopped Me</title><link>https://www.spreaker.com/episode/how-fear-stopped-me--51910637</link><description><![CDATA[Today I share how fear held me back and I lost over 10 years. I am sharing hoping that you don't do the same. Get the lesson and keep it pushin... For more info like this join our email list and checkout our ecourse on freeGNJEcourse.com also or if you want to jump in with both goto NguzoSabaChallenge.com<br />If you like these episodes checkout our channel where we stream @ GNJ.Media or our blog GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51910637</guid><pubDate>Tue, 06 Dec 2022 15:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51910637/how_fear_stopped_me.mp3" length="14813562" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today I share how fear held me back and I lost over 10 years. I am sharing hoping that you don't do the same. Get the lesson and keep it pushin... For more info like this join our email list and checkout our ecourse on freeGNJEcourse.com also or if...</itunes:subtitle><itunes:summary><![CDATA[Today I share how fear held me back and I lost over 10 years. I am sharing hoping that you don't do the same. Get the lesson and keep it pushin... For more info like this join our email list and checkout our ecourse on freeGNJEcourse.com also or if you want to jump in with both goto NguzoSabaChallenge.com<br />If you like these episodes checkout our channel where we stream @ GNJ.Media or our blog GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:keywords>developement,faith,fear,kwanzaa,mastery,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad110a4b5c38096a96b564ded026024b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DT- Kujichagulia 12622-6</title><link>https://www.spreaker.com/episode/dt-kujichagulia-12622-6--52105501</link><description><![CDATA[We were trying to get the Toast done, and all types of stuff went wrong. My stream was broken up, and I think it is because my streaming at night, so it looks like that 12 hours of streaming is out as well.<br />Join us as we lift up or Ancestors on this beautiful Kujichagulia day. Get up and show some Self Determination and plug into the pwoer of your Ancestors. To learn more about Gye-Nyame Journey and what we do join our email list and 7 day ecourse at FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52105501</guid><pubDate>Tue, 06 Dec 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52105501/dt_kujichagulia_12622_6.mp3" length="62229987" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We were trying to get the Toast done, and all types of stuff went wrong. My stream was broken up, and I think it is because my streaming at night, so it looks like that 12 hours of streaming is out as well.&#13;
Join us as we lift up or Ancestors on this...</itunes:subtitle><itunes:summary><![CDATA[We were trying to get the Toast done, and all types of stuff went wrong. My stream was broken up, and I think it is because my streaming at night, so it looks like that 12 hours of streaming is out as well.<br />Join us as we lift up or Ancestors on this beautiful Kujichagulia day. Get up and show some Self Determination and plug into the pwoer of your Ancestors. To learn more about Gye-Nyame Journey and what we do join our email list and 7 day ecourse at FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1556</itunes:duration><itunes:keywords>african,ancestors,daily,kujichagulia,kwanzaa,libations,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78572d3bed1c54e4c5578f4dd52f77d2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week of Imani 12522-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-imani-12522-6--52094769</link><description><![CDATA[We have hit the beautiful week of Imani and it is time for us to do our ritual. Tune in, get your water, health drink and most importantly your Ancestor list and join us around the digital fire, as we shout their names out to the universe.<br />To add Ancestors to the list get on our email list at FreeGNJEcourse.com!!!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52094769</guid><pubDate>Mon, 05 Dec 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52094769/daily_toast_ritual_week_of_imani_12522_6.mp3" length="66146264" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We have hit the beautiful week of Imani and it is time for us to do our ritual. Tune in, get your water, health drink and most importantly your Ancestor list and join us around the digital fire, as we shout their names out to the universe.&#13;
To add...</itunes:subtitle><itunes:summary><![CDATA[We have hit the beautiful week of Imani and it is time for us to do our ritual. Tune in, get your water, health drink and most importantly your Ancestor list and join us around the digital fire, as we shout their names out to the universe.<br />To add Ancestors to the list get on our email list at FreeGNJEcourse.com!!!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1654</itunes:duration><itunes:keywords>ancestors,daily,imani,kwanzaa,libations,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28c4c19c891c8e01b5b7c3a9fa6dde30.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DT-12422-6 Imani</title><link>https://www.spreaker.com/episode/dt-12422-6-imani--52094360</link><description><![CDATA[It is time to do our Toast for this great Imani day. Come on in, grab your glass and list of Ancestors as we celebrate them. We are live. For more info about GNJ.Media AKA Gye-Nyame Journey Tribe goto freegnjecourse.com. <br />We are now streaming from 7pm to 7am everyday on GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52094360</guid><pubDate>Sun, 04 Dec 2022 22:40:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52094360/dt_12422_6_imani.mp3" length="22229722" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>It is time to do our Toast for this great Imani day. Come on in, grab your glass and list of Ancestors as we celebrate them. We are live. For more info about GNJ.Media AKA Gye-Nyame Journey Tribe goto freegnjecourse.com. &#13;
We are now streaming from...</itunes:subtitle><itunes:summary><![CDATA[It is time to do our Toast for this great Imani day. Come on in, grab your glass and list of Ancestors as we celebrate them. We are live. For more info about GNJ.Media AKA Gye-Nyame Journey Tribe goto freegnjecourse.com. <br />We are now streaming from 7pm to 7am everyday on GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1390</itunes:duration><itunes:keywords>daily,imani,kwanzaa,libations,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4996e5fe3d11896d3bb9d0c6c4b61125.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Scattered Faith</title><link>https://www.spreaker.com/episode/scattered-faith--51899770</link><description><![CDATA[Let's get into or discussion about faith power. In our lesson today we point out that faith is a tool, and in some cases it is a weapon, but not a crutch. Tune in and look at how by scattering our faith and mind power we give up our greatness. For those that want to learn more about Gye-Nyame Tribe/GNJMedia goto our freeGNJEcourse.com <br />For those that are ready for a deeper dive and get plugged into a system that will help you build what our Ancestors called the "BestLife", come and and plug into our #NguzoSabaChallenge @ nguzosabachallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51899770</guid><pubDate>Sat, 03 Dec 2022 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51899770/scattered_faith.mp3" length="11389431" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's get into or discussion about faith power. In our lesson today we point out that faith is a tool, and in some cases it is a weapon, but not a crutch. Tune in and look at how by scattering our faith and mind power we give up our greatness. For...</itunes:subtitle><itunes:summary><![CDATA[Let's get into or discussion about faith power. In our lesson today we point out that faith is a tool, and in some cases it is a weapon, but not a crutch. Tune in and look at how by scattering our faith and mind power we give up our greatness. For those that want to learn more about Gye-Nyame Tribe/GNJMedia goto our freeGNJEcourse.com <br />For those that are ready for a deeper dive and get plugged into a system that will help you build what our Ancestors called the "BestLife", come and and plug into our #NguzoSabaChallenge @ nguzosabachallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>285</itunes:duration><itunes:keywords>development,faith,imani,improvement,kwanzaa,mastery,nguzo,saba,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/211bd9e78aee25d13aef0f30a2622b59.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DT-Kuumba 12322-6</title><link>https://www.spreaker.com/episode/dt-kuumba-12322-6--52087213</link><description><![CDATA[Time for the Toast, come and join us as we lift up those who lifted us. Join us on this jOurney and daily ritual. For more info about GNJMedia goto FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52087213</guid><pubDate>Sat, 03 Dec 2022 16:55:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52087213/dt_kuumba_12322_6.mp3" length="20443782" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for the Toast, come and join us as we lift up those who lifted us. Join us on this jOurney and daily ritual. For more info about GNJMedia goto FreeGNJEcourse.com</itunes:subtitle><itunes:summary><![CDATA[Time for the Toast, come and join us as we lift up those who lifted us. Join us on this jOurney and daily ritual. For more info about GNJMedia goto FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1278</itunes:duration><itunes:keywords>daily,kuumba,kwanzaa,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63e05944071aeb816b3393d61f0a380f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Are You Worshiping</title><link>https://www.spreaker.com/episode/what-are-you-worshiping--51879894</link><description><![CDATA[Taking a look at what we are creating in our life and for you. Listen in and feel free to leve your comments. For those that like what they here and want to learn more about Gye-Nyame Tribe goto freeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51879894</guid><pubDate>Fri, 02 Dec 2022 15:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51879894/what_are_you_worshiping.mp3" length="23264697" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Taking a look at what we are creating in our life and for you. Listen in and feel free to leve your comments. For those that like what they here and want to learn more about Gye-Nyame Tribe goto freeGNJEcourse.com</itunes:subtitle><itunes:summary><![CDATA[Taking a look at what we are creating in our life and for you. Listen in and feel free to leve your comments. For those that like what they here and want to learn more about Gye-Nyame Tribe goto freeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>582</itunes:duration><itunes:keywords>creativity,development,kuumba,mastery,self,worship</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4696777fc2823b35bc482018db238a20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DT-12222-6 Nia</title><link>https://www.spreaker.com/episode/dt-12222-6-nia--52074012</link><description><![CDATA[We are moving fast through this week of Kuumba. We are now looking Nia in the face and once again lifting up our Ancestors for the world to see. Join us and plug into this healing ritual, and plug into the power of our Ancestors.<br />For those intersted in learning more about Gye-Nyame Journey Media or Brother ha2tim goto FreeGNJEcourse.com.<br />If you want to view some of the content we have created in the past goto GNJ.Media and watch from 7PM to 7AM we are streaming.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52074012</guid><pubDate>Fri, 02 Dec 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52074012/dt_12222_6_nia.mp3" length="19746626" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are moving fast through this week of Kuumba. We are now looking Nia in the face and once again lifting up our Ancestors for the world to see. Join us and plug into this healing ritual, and plug into the power of our Ancestors.&#13;
For those intersted...</itunes:subtitle><itunes:summary><![CDATA[We are moving fast through this week of Kuumba. We are now looking Nia in the face and once again lifting up our Ancestors for the world to see. Join us and plug into this healing ritual, and plug into the power of our Ancestors.<br />For those intersted in learning more about Gye-Nyame Journey Media or Brother ha2tim goto FreeGNJEcourse.com.<br />If you want to view some of the content we have created in the past goto GNJ.Media and watch from 7PM to 7AM we are streaming.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1235</itunes:duration><itunes:keywords>daily,gnjmedia,gyenyame,journey,kwanzaa,libations,nia,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071c86ea68071818996f44b0292afb95.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wealth Is An Inside Game</title><link>https://www.spreaker.com/episode/wealth-is-an-inside-game--51862168</link><description><![CDATA[We are looking into the principle of Ujamaa, and today we are going to talk about Wealth. The true wealth that we all can pull on. Tune in and get the inside scoop. For those that like this content and want to go deeper, join us on our email list and get our free Ecourse @ FreeGNJEcourse.com <br />For those that want to jump straight into the course and also get access to our private discussion group checkout NguzoSabaChallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51862168</guid><pubDate>Thu, 01 Dec 2022 15:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51862168/wealth_is_an_inside_game.mp3" length="17026656" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are looking into the principle of Ujamaa, and today we are going to talk about Wealth. The true wealth that we all can pull on. Tune in and get the inside scoop. For those that like this content and want to go deeper, join us on our email list and...</itunes:subtitle><itunes:summary><![CDATA[We are looking into the principle of Ujamaa, and today we are going to talk about Wealth. The true wealth that we all can pull on. Tune in and get the inside scoop. For those that like this content and want to go deeper, join us on our email list and get our free Ecourse @ FreeGNJEcourse.com <br />For those that want to jump straight into the course and also get access to our private discussion group checkout NguzoSabaChallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>inspiration,kwanzaa,motivation,ujamaa,wealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d378bd46400fc152967c33b7c24c60c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DT-Ujamaa 12122-6</title><link>https://www.spreaker.com/episode/dt-ujamaa-12122-6--52062730</link><description><![CDATA[Time to lift up our Ancestors, and thank them for being there for us. We wish you peace power and Joy on your adventure today. Be sure to catch our stream from 7Pm to 7AM on GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52062730</guid><pubDate>Thu, 01 Dec 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52062730/dt_ujamaa_12122_6.mp3" length="19624582" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to lift up our Ancestors, and thank them for being there for us. We wish you peace power and Joy on your adventure today. Be sure to catch our stream from 7Pm to 7AM on GNJ.Media</itunes:subtitle><itunes:summary><![CDATA[Time to lift up our Ancestors, and thank them for being there for us. We wish you peace power and Joy on your adventure today. Be sure to catch our stream from 7Pm to 7AM on GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1227</itunes:duration><itunes:keywords>daily,kwanzaa,libations,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5414b628c19d8d9b1665a42f4356e28f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DT-ujima 113022-6</title><link>https://www.spreaker.com/episode/dt-ujima-113022-6--52051267</link><description><![CDATA[Time for the Toast, grab your glass and join us as we lift up those personal Ancestors that looked out for us, and inspired us. Time for us to build and make a better world for our future generations. To learn more about Gye-Nyame Journey and get on our email list goto FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52051267</guid><pubDate>Wed, 30 Nov 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52051267/dt_ujima_113022_6.mp3" length="15774760" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for the Toast, grab your glass and join us as we lift up those personal Ancestors that looked out for us, and inspired us. Time for us to build and make a better world for our future generations. To learn more about Gye-Nyame Journey and get on...</itunes:subtitle><itunes:summary><![CDATA[Time for the Toast, grab your glass and join us as we lift up those personal Ancestors that looked out for us, and inspired us. Time for us to build and make a better world for our future generations. To learn more about Gye-Nyame Journey and get on our email list goto FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>986</itunes:duration><itunes:keywords>ancestors,daily,kwanzaa,libations,toast,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48ff5eb02275c93d889445ee50bb9dcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Warfare</title><link>https://www.spreaker.com/episode/mental-warfare--51849414</link><description><![CDATA[I have moved to the principle of Ujima, and while I was going through the course, the idea of Communication and war came to mind. Which lead to my podcast for the day. Listen in and get what is for you. For those that want to go deeper join our email list @ freegnjecourse.com for those that want to jump into the ecourse goto NguzoSabaChallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51849414</guid><pubDate>Tue, 29 Nov 2022 15:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51849414/mental_warfare.mp3" length="19026591" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I have moved to the principle of Ujima, and while I was going through the course, the idea of Communication and war came to mind. Which lead to my podcast for the day. Listen in and get what is for you. For those that want to go deeper join our email...</itunes:subtitle><itunes:summary><![CDATA[I have moved to the principle of Ujima, and while I was going through the course, the idea of Communication and war came to mind. Which lead to my podcast for the day. Listen in and get what is for you. For those that want to go deeper join our email list @ freegnjecourse.com for those that want to jump into the ecourse goto NguzoSabaChallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>476</itunes:duration><itunes:keywords>communication,kwanzaa,mastery,mental,self,ujima,warfare</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dca056e855bb796bde953a8b8732df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DT - Kujichagulia 112922-6</title><link>https://www.spreaker.com/episode/dt-kujichagulia-112922-6--52039958</link><description><![CDATA[I dedicate this Toast to my sister and friend Sister Yeye Motley. I am grateful that you were in my life and I will continue doing the work. You have moved on to the Ancestrial realm and we have gained a powerful allie.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52039958</guid><pubDate>Tue, 29 Nov 2022 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52039958/dt_kujichagulia_112922_6.mp3" length="16904922" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I dedicate this Toast to my sister and friend Sister Yeye Motley. I am grateful that you were in my life and I will continue doing the work. You have moved on to the Ancestrial realm and we have gained a powerful allie.</itunes:subtitle><itunes:summary><![CDATA[I dedicate this Toast to my sister and friend Sister Yeye Motley. I am grateful that you were in my life and I will continue doing the work. You have moved on to the Ancestrial realm and we have gained a powerful allie.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1057</itunes:duration><itunes:keywords>challenge,daily,gyenyame,journey,kujichagulia,libations,nguzo,saba,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db1b5a12b227a3de2c7b36571a7dcf8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sacrifice  is The Lost Key To Success</title><link>https://www.spreaker.com/episode/sacrifice-is-the-lost-key-to-success--51837626</link><description><![CDATA["Those who are not willing to Sacrifice, shall not be fulfilled" is a key goto mantra for Gye-Nyame tune in and find out why. Today we look at the power of Kujichagulia and the hidden power of sacrifice.<br />for those that like the content and want to learn more goto freeGNJEcourse.com and get put on our email list.<br />For those that want to take a deep plunge take the #NguzoSabaChallange @ NguzoSabaChallenge.com<br />For those that are familiar withour work and want to help us continue goto GNJMedia.Support and get our special offers.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51837626</guid><pubDate>Mon, 28 Nov 2022 15:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51837626/sacrifice_is_the_lost_key_to_success.mp3" length="14538754" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>"Those who are not willing to Sacrifice, shall not be fulfilled" is a key goto mantra for Gye-Nyame tune in and find out why. Today we look at the power of Kujichagulia and the hidden power of sacrifice.&#13;
for those that like the content and want to...</itunes:subtitle><itunes:summary><![CDATA["Those who are not willing to Sacrifice, shall not be fulfilled" is a key goto mantra for Gye-Nyame tune in and find out why. Today we look at the power of Kujichagulia and the hidden power of sacrifice.<br />for those that like the content and want to learn more goto freeGNJEcourse.com and get put on our email list.<br />For those that want to take a deep plunge take the #NguzoSabaChallange @ NguzoSabaChallenge.com<br />For those that are familiar withour work and want to help us continue goto GNJMedia.Support and get our special offers.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>364</itunes:duration><itunes:keywords>gyenyame,inspiration,kwanzaa,nguzosaba,sacrifice,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af3cc6bee2e2b21743aac056d20e671f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba Week 7th cycle</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba-week-7th-cycle--52015046</link><description><![CDATA[Let's jump this week off in power by calling on our Ancestors and building a strong spiritual relationship with them moving into 2023. <br />It has been a great year for us at Gye-Nyame Journey, even with all the challenges, so grab your glass, your health drink and your shirt and let's gather to unleash our greatness on the world. It's Toast Time in this beautiful week of Kuumba.<br />For those that want to learn more about Gye-Nyame Journey or Brother ha2tim goto FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52015046</guid><pubDate>Mon, 28 Nov 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52015046/daily_toast_ritual_kuumba_week_7th_cycle.mp3" length="26742845" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's jump this week off in power by calling on our Ancestors and building a strong spiritual relationship with them moving into 2023. &#13;
It has been a great year for us at Gye-Nyame Journey, even with all the challenges, so grab your glass, your...</itunes:subtitle><itunes:summary><![CDATA[Let's jump this week off in power by calling on our Ancestors and building a strong spiritual relationship with them moving into 2023. <br />It has been a great year for us at Gye-Nyame Journey, even with all the challenges, so grab your glass, your health drink and your shirt and let's gather to unleash our greatness on the world. It's Toast Time in this beautiful week of Kuumba.<br />For those that want to learn more about Gye-Nyame Journey or Brother ha2tim goto FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1672</itunes:duration><itunes:keywords>daily,gnjmedia,gye,gyenyame,kuumba,kwanzaa,libations,nguzosabachallenge,nyame,ritual,toast,tribe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da3aa0d776be4870686f03bd0df1e834.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DT - Kuumba 112622-6</title><link>https://www.spreaker.com/episode/dt-kuumba-112622-6--52014638</link><description><![CDATA[We are less than a week from December and we are fastly falling intop Kwanzaa territory. Come on and lift up our Ancestors and let's celebrate ourselves by taking care of our selves. For those that are intersted in finding out more about brother ha2tim and Gye-Nyame Journey Tribe goto freeGNJEcourse.com and get on our email list. Also checkout our NguzoSaba Challenge and learn to live the "Best life"! NguzoSabaChallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52014638</guid><pubDate>Sat, 26 Nov 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52014638/dt_kuumba_112622_6.mp3" length="16705137" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are less than a week from December and we are fastly falling intop Kwanzaa territory. Come on and lift up our Ancestors and let's celebrate ourselves by taking care of our selves. For those that are intersted in finding out more about brother...</itunes:subtitle><itunes:summary><![CDATA[We are less than a week from December and we are fastly falling intop Kwanzaa territory. Come on and lift up our Ancestors and let's celebrate ourselves by taking care of our selves. For those that are intersted in finding out more about brother ha2tim and Gye-Nyame Journey Tribe goto freeGNJEcourse.com and get on our email list. Also checkout our NguzoSaba Challenge and learn to live the "Best life"! NguzoSabaChallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1044</itunes:duration><itunes:keywords>daily,health,kuumba,libations,nguzo,saba,toast,water</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfc3e65d0974b88e325dc33e98cdc95e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DT - Nia 112522-6</title><link>https://www.spreaker.com/episode/dt-nia-112522-6--52006353</link><description><![CDATA[Join us for this brief Toast. Grab your glass and meet me on the digital battlefield. I hope that you ate until your heart was content, I passed out and vegged on some TV. If you like what we are doing here on the Journey, you can learn more at FreeGNJEcourse.com. For those that are ready for the next step goto NguzoSabaChallenge.com. To simply become a supporter goto GNJMedia.support.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52006353</guid><pubDate>Fri, 25 Nov 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52006353/dt_nia_112522_6.mp3" length="37436648" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us for this brief Toast. Grab your glass and meet me on the digital battlefield. I hope that you ate until your heart was content, I passed out and vegged on some TV. If you like what we are doing here on the Journey, you can learn more at...</itunes:subtitle><itunes:summary><![CDATA[Join us for this brief Toast. Grab your glass and meet me on the digital battlefield. I hope that you ate until your heart was content, I passed out and vegged on some TV. If you like what we are doing here on the Journey, you can learn more at FreeGNJEcourse.com. For those that are ready for the next step goto NguzoSabaChallenge.com. To simply become a supporter goto GNJMedia.support.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>936</itunes:duration><itunes:keywords>daily,kwanzaa,libations,nia,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b81eaddac95e3b1a3aefbc5b75a121a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cost Of Unity</title><link>https://www.spreaker.com/episode/the-cost-of-unity--51824490</link><description><![CDATA[Let's talk about the cost of Unity and what it will take for us to get there. For more info join our email list at freegnjecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51824490</guid><pubDate>Thu, 24 Nov 2022 15:50:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51824490/unity_cost.mp3" length="10015391" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's talk about the cost of Unity and what it will take for us to get there. For more info join our email list at freegnjecourse.com</itunes:subtitle><itunes:summary><![CDATA[Let's talk about the cost of Unity and what it will take for us to get there. For more info join our email list at freegnjecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>251</itunes:duration><itunes:keywords>challenge,conscious,consciousness,motivation,nguzo,saba,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d91fedf45e4b5bb496b97a5016c97340.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DT - Ujamaa (Black Family Day) 112422-6</title><link>https://www.spreaker.com/episode/dt-ujamaa-black-family-day-112422-6--51995588</link><description><![CDATA[It is time to lift up our Ancestors again, and drink our water and health drinks. Take this time to take care of yourelf and grow into your greatness. Join us on the Gye-Nyame Journey as we move to the "Best Life"!<br />Get on our email list @ FreeGNJEcourse.com or jump in with both feet and take the NguzoSaba Challenge @ nguzosabachallenge.com.<br />The article I read from is at <a href="https://www.plantpeople.co/blogs/news/top-10-benefits-of-mushroom-supplements" rel="noopener">https://www.plantpeople.co/blogs/news/top-10-benefits-of-mushroom-supplements</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51995588</guid><pubDate>Thu, 24 Nov 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51995588/dtujamaamain.mp3" length="33296762" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>It is time to lift up our Ancestors again, and drink our water and health drinks. Take this time to take care of yourelf and grow into your greatness. Join us on the Gye-Nyame Journey as we move to the "Best Life"!&#13;
Get on our email list @...</itunes:subtitle><itunes:summary><![CDATA[It is time to lift up our Ancestors again, and drink our water and health drinks. Take this time to take care of yourelf and grow into your greatness. Join us on the Gye-Nyame Journey as we move to the "Best Life"!<br />Get on our email list @ FreeGNJEcourse.com or jump in with both feet and take the NguzoSaba Challenge @ nguzosabachallenge.com.<br />The article I read from is at <a href="https://www.plantpeople.co/blogs/news/top-10-benefits-of-mushroom-supplements" rel="noopener">https://www.plantpeople.co/blogs/news/top-10-benefits-of-mushroom-supplements</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>833</itunes:duration><itunes:keywords>daily,health,inspiration,kwanzaa,motivation,mushrooms,nguzo,saba,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91c2912f9aa269658fd24571dd366bf5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Gye-Nyames Naming System</title><link>https://www.spreaker.com/episode/the-power-of-gye-nyames-naming-system--51824464</link><description><![CDATA[Today I am reflecting on Unity in the #NguzoSabaChallenge ecourse. The thought of our Ancestors naming systems kept pounding in my head and how it can help us find our purpose and lead to Unity (umoja). Tune and and checkout my thoughts, and for those that want more got freeGNJecourse.com and get on our email list and get the free course. For those that want to take a deeper dive goto NguzoSabaChallenge.com and let's build.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51824464</guid><pubDate>Wed, 23 Nov 2022 15:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51824464/the_power_of_gye_nyames_naming_system.mp3" length="17017252" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today I am reflecting on Unity in the #NguzoSabaChallenge ecourse. The thought of our Ancestors naming systems kept pounding in my head and how it can help us find our purpose and lead to Unity (umoja). Tune and and checkout my thoughts, and for those...</itunes:subtitle><itunes:summary><![CDATA[Today I am reflecting on Unity in the #NguzoSabaChallenge ecourse. The thought of our Ancestors naming systems kept pounding in my head and how it can help us find our purpose and lead to Unity (umoja). Tune and and checkout my thoughts, and for those that want more got freeGNJecourse.com and get on our email list and get the free course. For those that want to take a deeper dive goto NguzoSabaChallenge.com and let's build.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>inspiration,mastery,motivation,names,nguzo,saba,self,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7f6cd5e5e3724a3c3bc4f23123ce1a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DT- Ujima 112322-6 7th cycle Nia Week</title><link>https://www.spreaker.com/episode/dt-ujima-112322-6-7th-cycle-nia-week--51985840</link><description><![CDATA[Family we are back with the Daily Toast. This was an important ritual in my life that kept me grounded. I felt the need to reboot the process because I know that if I was slipping on my water intake, I know some of the #Toaster were as well. Since are goal is to help those that plug in with us stay healthy then a show as needed. <br />Join in and Toast your Ancestors, and take care of your body.<br />Today i am sharing a new regiment I am on, and to keep up make sure you get on our Email list at FreeGNJEcourse.com.<br /><br />Also make sure that you checkout our chanel where we stream 24/7 @ GNJ.Media, To learn more indepth about Gye-Nyame Journey, Tribe Building, Nation Building, Warriorship and living what our Ancestors call "The Best Life" goto NguzoSabaChallenge.com.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51985840</guid><pubDate>Wed, 23 Nov 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51985840/dtujima112222_6.mp3" length="24501748" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Family we are back with the Daily Toast. This was an important ritual in my life that kept me grounded. I felt the need to reboot the process because I know that if I was slipping on my water intake, I know some of the #Toaster were as well. Since are...</itunes:subtitle><itunes:summary><![CDATA[Family we are back with the Daily Toast. This was an important ritual in my life that kept me grounded. I felt the need to reboot the process because I know that if I was slipping on my water intake, I know some of the #Toaster were as well. Since are goal is to help those that plug in with us stay healthy then a show as needed. <br />Join in and Toast your Ancestors, and take care of your body.<br />Today i am sharing a new regiment I am on, and to keep up make sure you get on our Email list at FreeGNJEcourse.com.<br /><br />Also make sure that you checkout our chanel where we stream 24/7 @ GNJ.Media, To learn more indepth about Gye-Nyame Journey, Tribe Building, Nation Building, Warriorship and living what our Ancestors call "The Best Life" goto NguzoSabaChallenge.com.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1532</itunes:duration><itunes:keywords>daily,dailytoast,health,inspiration,kwanzaa,libations,mushrooms,toast,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1fe6eccf45b1da25c2d155f4a5eec42.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week of Nia 7th Cycle</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-nia-7th-cycle--51961754</link><description><![CDATA[We are in Kwanzaa season and we are lifting up those who came before us. Join in and lift up your personal Ancestors with us here at Gye-Nyame Journey. If you want to learn more about what we do an d why we do goto freegnjecourse.com and sign up for our ecourse and email list.<br />Also catch our 24/7 stream on GNJ.Media<br />please forgive the sound Glitches, for some reason I can not hear my sound media sources on this end, so there is going to be music playing at the wrong time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51961754</guid><pubDate>Mon, 21 Nov 2022 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51961754/0_923385_1669054987251_restream.mp3" length="38987377" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are in Kwanzaa season and we are lifting up those who came before us. Join in and lift up your personal Ancestors with us here at Gye-Nyame Journey. If you want to learn more about what we do an d why we do goto freegnjecourse.com and sign up for...</itunes:subtitle><itunes:summary><![CDATA[We are in Kwanzaa season and we are lifting up those who came before us. Join in and lift up your personal Ancestors with us here at Gye-Nyame Journey. If you want to learn more about what we do an d why we do goto freegnjecourse.com and sign up for our ecourse and email list.<br />Also catch our 24/7 stream on GNJ.Media<br />please forgive the sound Glitches, for some reason I can not hear my sound media sources on this end, so there is going to be music playing at the wrong time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2437</itunes:duration><itunes:keywords>daily,kwanzaa,libations,nia,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The "Rugged Individual" Lie</title><link>https://www.spreaker.com/episode/the-rugged-individual-lie--51810122</link><description><![CDATA[Time to look at a myth that has been thrown around, and that many of us believe. The rugged individual myth has got many of our people in a cycle of destruction, now we at Gye-Nyame are telling find your Tribe.<br />We will also look at the idea of being in the rough. For those that like the conversations and want more conversations like this join our email list as well take our free ecourse @ freegnjecourse.com and for those that want to jump directly in goto Nguzosabachallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51810122</guid><pubDate>Fri, 18 Nov 2022 17:52:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51810122/rugged_individual.mp3" length="18354721" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to look at a myth that has been thrown around, and that many of us believe. The rugged individual myth has got many of our people in a cycle of destruction, now we at Gye-Nyame are telling find your Tribe.&#13;
We will also look at the idea of being...</itunes:subtitle><itunes:summary><![CDATA[Time to look at a myth that has been thrown around, and that many of us believe. The rugged individual myth has got many of our people in a cycle of destruction, now we at Gye-Nyame are telling find your Tribe.<br />We will also look at the idea of being in the rough. For those that like the conversations and want more conversations like this join our email list as well take our free ecourse @ freegnjecourse.com and for those that want to jump directly in goto Nguzosabachallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:keywords>development,help,nguzo,nguzosaba,personal,saba,self</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7f18cdf2565d770380ee5d330cd24d8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beware Of Imposters</title><link>https://www.spreaker.com/episode/beware-of-imposters--51775006</link><description><![CDATA[In the Journey to build your tribe and improve your life you will run into imposters, and they will try to take you off the path. Sometimes the imposter may even be lieing in you. We have to learn to deal with these problems before they ballon into a life changing event. Tune in and listen to some of the jewels I got from go over the #NguzoSabaChallenge and if you like what you hear Join our email list On freeGNJEcourse.com or jump in fully and go directly to the Challenge @ nguzosabachallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51775006</guid><pubDate>Wed, 16 Nov 2022 15:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51775006/beware_of_imposters.mp3" length="20156125" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In the Journey to build your tribe and improve your life you will run into imposters, and they will try to take you off the path. Sometimes the imposter may even be lieing in you. We have to learn to deal with these problems before they ballon into a...</itunes:subtitle><itunes:summary><![CDATA[In the Journey to build your tribe and improve your life you will run into imposters, and they will try to take you off the path. Sometimes the imposter may even be lieing in you. We have to learn to deal with these problems before they ballon into a life changing event. Tune in and listen to some of the jewels I got from go over the #NguzoSabaChallenge and if you like what you hear Join our email list On freeGNJEcourse.com or jump in fully and go directly to the Challenge @ nguzosabachallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>504</itunes:duration><itunes:keywords>development,fake,kwanzaa,mastery,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/824b748f28e98a025452dfbb8221aac1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Accountability As Fuel</title><link>https://www.spreaker.com/episode/accountability-as-fuel--51767318</link><description><![CDATA[It is time for us to move to the discussion around accountability. Accountability is a fuel that when we add it to our lives it will not only increase our creativity, but power boost our interaction with our other principles. Accountability can increase our chances of succeding!!! We are approaching the end of the this cycle of the #NguzoSabaChallenge Ecourse and now we have to get to work. For those that want to join us checkout our free ecourse and get on our email list, just got freegnjecourse.com<br />Take the course and join the powerful conversation in our private group, learn and help build the culture.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51767318</guid><pubDate>Mon, 14 Nov 2022 15:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51767318/accountability_as_fuel.mp3" length="16072664" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>It is time for us to move to the discussion around accountability. Accountability is a fuel that when we add it to our lives it will not only increase our creativity, but power boost our interaction with our other principles. Accountability can...</itunes:subtitle><itunes:summary><![CDATA[It is time for us to move to the discussion around accountability. Accountability is a fuel that when we add it to our lives it will not only increase our creativity, but power boost our interaction with our other principles. Accountability can increase our chances of succeding!!! We are approaching the end of the this cycle of the #NguzoSabaChallenge Ecourse and now we have to get to work. For those that want to join us checkout our free ecourse and get on our email list, just got freegnjecourse.com<br />Take the course and join the powerful conversation in our private group, learn and help build the culture.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>402</itunes:duration><itunes:keywords>accountability,gyenyame,gye-nyame,journey,kwanzaa,success,tribe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e28fe5e910649a4679b4c481bf953bfa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week of Ujamaa 7th cycle</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-ujamaa-7th-cycle--51880964</link><description><![CDATA[We are fastly approaching Kwanzaa, and once again it is time for us to gather and lift up our Ancestors. Join us as we Toast our personal Ancestors. You can add your Ancestors to the list by getting on our email list @ freeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51880964</guid><pubDate>Mon, 14 Nov 2022 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51880964/daily_toast_ritual_week_of_ujamaa_7th_cycle.mp3" length="30172200" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are fastly approaching Kwanzaa, and once again it is time for us to gather and lift up our Ancestors. Join us as we Toast our personal Ancestors. You can add your Ancestors to the list by getting on our email list @ freeGNJEcourse.com</itunes:subtitle><itunes:summary><![CDATA[We are fastly approaching Kwanzaa, and once again it is time for us to gather and lift up our Ancestors. Join us as we Toast our personal Ancestors. You can add your Ancestors to the list by getting on our email list @ freeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1886</itunes:duration><itunes:keywords>daily,kwanzaa,libations,ritual,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Can't Stay On The Moutain Top Forever</title><link>https://www.spreaker.com/episode/you-can-t-stay-on-the-moutain-top-forever--51753692</link><description><![CDATA[Every now and then I experience a moment and I don't want to let go. I want to stay in that palce, or feeling and not return to the regular world. But the reality is that it is in the regular world where we experience the challenge that forces growth.  Listen in and if you like what you hear join our email list and checkout our free ecourse at FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51753692</guid><pubDate>Fri, 11 Nov 2022 15:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51753692/mountaintop.mp3" length="14476060" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Every now and then I experience a moment and I don't want to let go. I want to stay in that palce, or feeling and not return to the regular world. But the reality is that it is in the regular world where we experience the challenge that forces growth....</itunes:subtitle><itunes:summary><![CDATA[Every now and then I experience a moment and I don't want to let go. I want to stay in that palce, or feeling and not return to the regular world. But the reality is that it is in the regular world where we experience the challenge that forces growth.  Listen in and if you like what you hear join our email list and checkout our free ecourse at FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>362</itunes:duration><itunes:keywords>gratitude,gyenyame,gye-nyame,journey,kwanzaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c9309c0a4ba890064de032a92daa10c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Are You Cultivating 2</title><link>https://www.spreaker.com/episode/what-are-you-cultivating-2--51751460</link><description><![CDATA[We are still talking about cultivating our life, but now we will through in the idea the real and the unreal. Tune in and listen and let's grow. Like and share content with those that may benefit. Get on our email list @ freegnjecourse.com<br />Did i mention it is a free ecourse as well?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51751460</guid><pubDate>Thu, 10 Nov 2022 14:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51751460/cultivate2.mp3" length="20834264" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are still talking about cultivating our life, but now we will through in the idea the real and the unreal. Tune in and listen and let's grow. Like and share content with those that may benefit. Get on our email list @ freegnjecourse.com&#13;
Did i...</itunes:subtitle><itunes:summary><![CDATA[We are still talking about cultivating our life, but now we will through in the idea the real and the unreal. Tune in and listen and let's grow. Like and share content with those that may benefit. Get on our email list @ freegnjecourse.com<br />Did i mention it is a free ecourse as well?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>521</itunes:duration><itunes:keywords>cultivate,kwanzaa,maat,mastery,self,spirtuality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d845f672a925a48d9c1172626d1011a5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What are you cultivating 1</title><link>https://www.spreaker.com/episode/what-are-you-cultivating-1--51739384</link><description><![CDATA[What are you cultivating in your life? Time to make a change and grow to the heights meant for you. Stop limiting yourself and plug into a culture that works for you, rather than being chained to limits set for you by your competition. <br />If you like what you heard join our email list, and take our free ecourse @ freegnjecourse.com<br />NguzoSabaChallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51739384</guid><pubDate>Wed, 09 Nov 2022 14:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51739384/what_are_you_cultivating_1.mp3" length="14653693" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>What are you cultivating in your life? Time to make a change and grow to the heights meant for you. Stop limiting yourself and plug into a culture that works for you, rather than being chained to limits set for you by your competition. &#13;
If you like...</itunes:subtitle><itunes:summary><![CDATA[What are you cultivating in your life? Time to make a change and grow to the heights meant for you. Stop limiting yourself and plug into a culture that works for you, rather than being chained to limits set for you by your competition. <br />If you like what you heard join our email list, and take our free ecourse @ freegnjecourse.com<br />NguzoSabaChallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>367</itunes:duration><itunes:keywords>culture,ecourse,kwanzaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2de13cb336276ced43432f51ac74b9a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You The Wand Or are you the Magician</title><link>https://www.spreaker.com/episode/are-you-the-wand-or-are-you-the-magician--51711048</link><description><![CDATA[Today we ask the question are you the wand that is generating master fo another or are you the magician creating magic in your own life. We use the virtue of "Freedom from resentment under wrong" to remind the listener about the soul sucking power of resentment and how it not only can rob us, but it will hinder us from moving forward in our goal of SelfMastery. Tune in for this short review of this section of the #NguzoSabaChallenge Ecourse, and if you are interested in going deeper into this type of discussion join our email list and take our free Ecourse @ FreeGNJEcourse.com.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51711048</guid><pubDate>Tue, 08 Nov 2022 14:45:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51711048/wand.mp3" length="15514689" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today we ask the question are you the wand that is generating master fo another or are you the magician creating magic in your own life. We use the virtue of "Freedom from resentment under wrong" to remind the listener about the soul sucking power of...</itunes:subtitle><itunes:summary><![CDATA[Today we ask the question are you the wand that is generating master fo another or are you the magician creating magic in your own life. We use the virtue of "Freedom from resentment under wrong" to remind the listener about the soul sucking power of resentment and how it not only can rob us, but it will hinder us from moving forward in our goal of SelfMastery. Tune in for this short review of this section of the #NguzoSabaChallenge Ecourse, and if you are interested in going deeper into this type of discussion join our email list and take our free Ecourse @ FreeGNJEcourse.com.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:keywords>inspiration,magic,masteyr,nguzo,saba,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/849deaceaa283b0092f0cb9bf210a367.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freedom From Resentment part 1</title><link>https://www.spreaker.com/episode/freedom-from-resentment-part-1--51692740</link><description><![CDATA[Resentment is a big soul sucker that if you allow it to it will keep you stuck, listen in and if you like what you here checkout our free ecourse, at FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51692740</guid><pubDate>Mon, 07 Nov 2022 13:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51692740/freedom_fro_m_resentment.mp3" length="21237595" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Resentment is a big soul sucker that if you allow it to it will keep you stuck, listen in and if you like what you here checkout our free ecourse, at FreeGNJEcourse.com</itunes:subtitle><itunes:summary><![CDATA[Resentment is a big soul sucker that if you allow it to it will keep you stuck, listen in and if you like what you here checkout our free ecourse, at FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>531</itunes:duration><itunes:keywords>freedom,kwanzaa,principles,resentment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbd42d97f96102e9607a632a2dcd68ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima Week 7th Cycle</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima-week-7th-cycle--51804541</link><description><![CDATA[We are lifting up our Ancestors in this week as we move rapidly into Kwanzaa season. Join us and add your Ancestors to the list. Get on our email list by going to freegnjecourse.com, and from there you can begin adding your Ancestors to be lifted up. Checkout the our latest ecourse at the #NguzoSabaChallenge @ NguzoSabaChallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51804541</guid><pubDate>Mon, 07 Nov 2022 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51804541/daily_toast_ritual_ujima_week_7th_cycle.mp3" length="31993248" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are lifting up our Ancestors in this week as we move rapidly into Kwanzaa season. Join us and add your Ancestors to the list. Get on our email list by going to freegnjecourse.com, and from there you can begin adding your Ancestors to be lifted up....</itunes:subtitle><itunes:summary><![CDATA[We are lifting up our Ancestors in this week as we move rapidly into Kwanzaa season. Join us and add your Ancestors to the list. Get on our email list by going to freegnjecourse.com, and from there you can begin adding your Ancestors to be lifted up. Checkout the our latest ecourse at the #NguzoSabaChallenge @ NguzoSabaChallenge.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2000</itunes:duration><itunes:keywords>ancestors,daily,kwanzaa,libations,nguzosaba,toast,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mind Of A Fool 2</title><link>https://www.spreaker.com/episode/the-mind-of-a-fool-2--51681282</link><description><![CDATA[Today we take a look at the art of having faith in ourselves to weild the truth. I am traveling through the #NguzoSabaChallenge Ecourse and dropping little lessons that I get in reviewing the material. If you like what you hear feel free to checkout our free ecourse @ FreeGNjEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51681282</guid><pubDate>Thu, 03 Nov 2022 16:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51681282/the_mind_of_a_fool_2.mp3" length="16132223" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today we take a look at the art of having faith in ourselves to weild the truth. I am traveling through the #NguzoSabaChallenge Ecourse and dropping little lessons that I get in reviewing the material. If you like what you hear feel free to checkout...</itunes:subtitle><itunes:summary><![CDATA[Today we take a look at the art of having faith in ourselves to weild the truth. I am traveling through the #NguzoSabaChallenge Ecourse and dropping little lessons that I get in reviewing the material. If you like what you hear feel free to checkout our free ecourse @ FreeGNjEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>404</itunes:duration><itunes:keywords>development,fool,gyenyame,gye-nymae,improvement,journey,kwanzaa,self,tribe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1dc2fbffe98326cc3e232bbfddcc7770.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mind Of A Fool audio</title><link>https://www.spreaker.com/episode/the-mind-of-a-fool-audio--51669263</link><description><![CDATA[Today we will talk about the mind of a fool indirectly by looking at the ancient virtue of "Having faith in my ability to assimilate the the truth", join me on this Journey as I document my movement through the #NguzoSabaChallenge. For those that are interested in checking out our free Ecourse goto FreeGNJEcourse.com and get a sample of what we cover in the challenge for those that just want to jump in goto <a href="https://gnj.gumroad.com/l/selfmastery" rel="noopener">https://gnj.gumroad.com/l/selfmastery</a> and join the tribe. For those that want to support us in our efforts goto GNJMedia.Support<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51669263</guid><pubDate>Wed, 02 Nov 2022 14:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51669263/the_mind_of_a_fool_audio.mp3" length="16690199" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today we will talk about the mind of a fool indirectly by looking at the ancient virtue of "Having faith in my ability to assimilate the the truth", join me on this Journey as I document my movement through the #NguzoSabaChallenge. For those that are...</itunes:subtitle><itunes:summary><![CDATA[Today we will talk about the mind of a fool indirectly by looking at the ancient virtue of "Having faith in my ability to assimilate the the truth", join me on this Journey as I document my movement through the #NguzoSabaChallenge. For those that are interested in checking out our free Ecourse goto FreeGNJEcourse.com and get a sample of what we cover in the challenge for those that just want to jump in goto <a href="https://gnj.gumroad.com/l/selfmastery" rel="noopener">https://gnj.gumroad.com/l/selfmastery</a> and join the tribe. For those that want to support us in our efforts goto GNJMedia.Support<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>gye-nyame,gyenyamejourney,help,kwanzaa,mastery,practice,self,virtue</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d002dcd17d1b209ab8785a8eb4de94b8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Humbleness As A Tool</title><link>https://www.spreaker.com/episode/humbleness-as-a-tool--51643741</link><description><![CDATA[Let's look at this tool and how it fits with the Maatic virtue of "Faith in my Master's ABILITY to teach me the truth. For those that want to go deeper goto FreeGNJecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51643741</guid><pubDate>Tue, 01 Nov 2022 16:50:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51643741/humbleness_as_a_tool.mp3" length="19792501" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's look at this tool and how it fits with the Maatic virtue of "Faith in my Master's ABILITY to teach me the truth. For those that want to go deeper goto FreeGNJecourse.com</itunes:subtitle><itunes:summary><![CDATA[Let's look at this tool and how it fits with the Maatic virtue of "Faith in my Master's ABILITY to teach me the truth. For those that want to go deeper goto FreeGNJecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>495</itunes:duration><itunes:keywords>growth,humbleness,kwanzaa,learning,nguzosaba,repaect</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f8f6554f02e4988fb9b9af8e83c3ca5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating Escape Velocity audio</title><link>https://www.spreaker.com/episode/creating-escape-velocity-audio--51632408</link><description><![CDATA[When trying to change our lives we often get caught in the gravity well of blame, shame, and guilt. In this conversation we touch on how to tap into the principle that will provide you with the fuel to achieve escape velocity. Be sure to like, share and get on our email list @ freegnjecourse.com to get more content like this.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51632408</guid><pubDate>Mon, 31 Oct 2022 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51632408/creating_escape_velocity_audio.mp3" length="18429954" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>When trying to change our lives we often get caught in the gravity well of blame, shame, and guilt. In this conversation we touch on how to tap into the principle that will provide you with the fuel to achieve escape velocity. Be sure to like, share...</itunes:subtitle><itunes:summary><![CDATA[When trying to change our lives we often get caught in the gravity well of blame, shame, and guilt. In this conversation we touch on how to tap into the principle that will provide you with the fuel to achieve escape velocity. Be sure to like, share and get on our email list @ freegnjecourse.com to get more content like this.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:keywords>devotion,ecourse,mastery,nguzo,purpose,saba,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/262905bb0648b6b119fb76a83d0667b0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week Of Kujichagulia 7th Cycle</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-kujichagulia-7th-cycle--51730838</link><description><![CDATA[We are entering Kwanzaa Season and we have to especially begin to focus on our Ancestors, and how they have been a factor in our lives over this last year. It has been a great year for us here in Gye-Nyame Journey Tribe, and I hope that you can say with us the "Ancestors are real". <br />For those that want to get their Ancestors on the list join our email list and free ecourse @ freeGNJEcourse.com you can post up those that you want us to put on our healing list.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51730838</guid><pubDate>Mon, 31 Oct 2022 09:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51730838/daily_toast_ritual_week_of_kujichagulia_7th_cycle.mp3" length="31108429" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are entering Kwanzaa Season and we have to especially begin to focus on our Ancestors, and how they have been a factor in our lives over this last year. It has been a great year for us here in Gye-Nyame Journey Tribe, and I hope that you can say...</itunes:subtitle><itunes:summary><![CDATA[We are entering Kwanzaa Season and we have to especially begin to focus on our Ancestors, and how they have been a factor in our lives over this last year. It has been a great year for us here in Gye-Nyame Journey Tribe, and I hope that you can say with us the "Ancestors are real". <br />For those that want to get their Ancestors on the list join our email list and free ecourse @ freeGNJEcourse.com you can post up those that you want us to put on our healing list.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1945</itunes:duration><itunes:keywords>ancestors,daily,dailytoast,kujichagulia,kwanzaa,libations,toats</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Grass Green Sky - The Tiger vs. The Ass</title><link>https://www.spreaker.com/episode/blue-grass-green-sky-the-tiger-vs-the-ass--51681601</link><description><![CDATA[This is a story about an argument between an ass and a tiger, and surprisingly the tiger looses more than just the argument. Tune in  to learn why it does not pay to get in an argument with an ass.<br />For more info about GNJMedia or Gye-Nyame Journey Tribe goto FreeGNJEcourse.com and sign up for our course and get on our email list.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51681601</guid><pubDate>Wed, 26 Oct 2022 19:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51681601/blue_grass_green_sky.mp3" length="20850982" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>This is a story about an argument between an ass and a tiger, and surprisingly the tiger looses more than just the argument. Tune in  to learn why it does not pay to get in an argument with an ass.&#13;
For more info about GNJMedia or Gye-Nyame Journey...</itunes:subtitle><itunes:summary><![CDATA[This is a story about an argument between an ass and a tiger, and surprisingly the tiger looses more than just the argument. Tune in  to learn why it does not pay to get in an argument with an ass.<br />For more info about GNJMedia or Gye-Nyame Journey Tribe goto FreeGNJEcourse.com and sign up for our course and get on our email list.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>522</itunes:duration><itunes:keywords>fable,folktale,lesson,moral,story,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c83514dd5eab448e6c4c653b70926f7b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Do Your Actions Benefit</title><link>https://www.spreaker.com/episode/who-do-your-actions-benefit--51626515</link><description><![CDATA[Your actions are very important, are you in control or are others determining what you do. Listen in and check out this snippet from our Ecourse. To learn more goto FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51626515</guid><pubDate>Wed, 26 Oct 2022 15:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51626515/actions.mp3" length="18298297" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Your actions are very important, are you in control or are others determining what you do. Listen in and check out this snippet from our Ecourse. To learn more goto FreeGNJEcourse.com</itunes:subtitle><itunes:summary><![CDATA[Your actions are very important, are you in control or are others determining what you do. Listen in and check out this snippet from our Ecourse. To learn more goto FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:keywords>actions,control,ecourse,gyenyame,gye-nyame,kwnazaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfe63ccc4db1503791706a3c76150ef3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you Generating order or chaos</title><link>https://www.spreaker.com/episode/are-you-generating-order-or-chaos--51610371</link><description><![CDATA[Let's look at the Principle of Cause and effect, and look into whether you are causing things to happen or are you the effect of others making things happen around you. Wrestling with this principle will change your view of the world, and eventually if you consistently work with it will change your life. if you want more information like this be sure to join my email list. for those who want to go deeper signup for our freeGNJecourse.com and let's see just how deep this stuff goes.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51610371</guid><pubDate>Tue, 25 Oct 2022 15:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51610371/are_you_generating_order_or_chaos_1.mp3" length="4780432" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's look at the Principle of Cause and effect, and look into whether you are causing things to happen or are you the effect of others making things happen around you. Wrestling with this principle will change your view of the world, and eventually...</itunes:subtitle><itunes:summary><![CDATA[Let's look at the Principle of Cause and effect, and look into whether you are causing things to happen or are you the effect of others making things happen around you. Wrestling with this principle will change your view of the world, and eventually if you consistently work with it will change your life. if you want more information like this be sure to join my email list. for those who want to go deeper signup for our freeGNJecourse.com and let's see just how deep this stuff goes.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>342</itunes:duration><itunes:keywords>challenge,effect,kwanzaa,mastery,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f22e469ed8d3dcb4a8805cd064166a9e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you A Cause or are you an effect</title><link>https://www.spreaker.com/episode/are-you-a-cause-or-are-you-an-effect--51670201</link><description><![CDATA[Let's look at the Principle of Cause and effect, and look into whether you are causing things to happen or are you the effect of others making things happen around you. Wrestling with this principle will change your view of the world, and eventually if you consistently work with it will change your life. if you want more information like this be sure to join my email list. for those who want to go deeper signup for our freeGNJecourse.com and let's see just how deep this stuff goes. For those that are interested in checking out our free Ecourse goto FreeGNJEcourse.com and get a sample of what we cover in the challenge for those that just want to jump in goto <a href="https://gnj.gumroad.com/l/selfmastery" rel="noopener">https://gnj.gumroad.com/l/selfmastery</a> and join the tribe. For those that want to support us in our efforts goto GNJMedia.Support<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51670201</guid><pubDate>Mon, 24 Oct 2022 15:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51670201/are_you_a_cause_or_are_you_an_effect.mp3" length="14626525" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's look at the Principle of Cause and effect, and look into whether you are causing things to happen or are you the effect of others making things happen around you. Wrestling with this principle will change your view of the world, and eventually...</itunes:subtitle><itunes:summary><![CDATA[Let's look at the Principle of Cause and effect, and look into whether you are causing things to happen or are you the effect of others making things happen around you. Wrestling with this principle will change your view of the world, and eventually if you consistently work with it will change your life. if you want more information like this be sure to join my email list. for those who want to go deeper signup for our freeGNJecourse.com and let's see just how deep this stuff goes. For those that are interested in checking out our free Ecourse goto FreeGNJEcourse.com and get a sample of what we cover in the challenge for those that just want to jump in goto <a href="https://gnj.gumroad.com/l/selfmastery" rel="noopener">https://gnj.gumroad.com/l/selfmastery</a> and join the tribe. For those that want to support us in our efforts goto GNJMedia.Support<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>366</itunes:duration><itunes:keywords>cause,effect,gyenyame,gye-nyame,hermetic,journey,kwanzaa,mastery,principles,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8efe8a05bfdd9edbb6678099a6d91ccf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week of Umoja 7th Cycle</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-umoja-7th-cycle--51664727</link><description><![CDATA[Daily Toast Time, join us and let's build a better world, by remebering those whose shoulders.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51664727</guid><pubDate>Mon, 24 Oct 2022 09:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51664727/daily_toast_ritual_week_of_umoja_7th_cycle.mp3" length="29502629" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, join us and let's build a better world, by remebering those whose shoulders.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, join us and let's build a better world, by remebering those whose shoulders.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1844</itunes:duration><itunes:keywords>daily,kwanzaa,libations,toast,umoja</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rhythm Pays</title><link>https://www.spreaker.com/episode/rhythm-pays--51612378</link><description><![CDATA[Learning these principles, and then using them in your life is a game changer. Step in and listen as I talk about the principle of Rhythm anmd information that I got from #NguzoSabaChallenge Ecourse. To learn more about what we do and to learn more about the Culture got freegnjecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51612378</guid><pubDate>Sat, 22 Oct 2022 13:15:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51612378/rhythm_pays.mp3" length="20987864" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Learning these principles, and then using them in your life is a game changer. Step in and listen as I talk about the principle of Rhythm anmd information that I got from #NguzoSabaChallenge Ecourse. To learn more about what we do and to learn more...</itunes:subtitle><itunes:summary><![CDATA[Learning these principles, and then using them in your life is a game changer. Step in and listen as I talk about the principle of Rhythm anmd information that I got from #NguzoSabaChallenge Ecourse. To learn more about what we do and to learn more about the Culture got freegnjecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>525</itunes:duration><itunes:keywords>hermetic,principles,rhythm,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c268fb4a24c3b78db7477b32b8c3c8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Poles Of Existence</title><link>https://www.spreaker.com/episode/poles-of-existence--51612861</link><description><![CDATA[Secret Knowledge that has been hidden in plane sight is now being made availible because of the internet. Learn or at least get sample of the principle of Polartiy. To get more info like this join our freegnjecourse.com and get on our email list. Get an idea about the power of this principle and how to practice Alchemy in your personal lab.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51612861</guid><pubDate>Fri, 21 Oct 2022 13:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51612861/poles_of_existence_1.mp3" length="4065400" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Secret Knowledge that has been hidden in plane sight is now being made availible because of the internet. Learn or at least get sample of the principle of Polartiy. To get more info like this join our freegnjecourse.com and get on our email list. Get...</itunes:subtitle><itunes:summary><![CDATA[Secret Knowledge that has been hidden in plane sight is now being made availible because of the internet. Learn or at least get sample of the principle of Polartiy. To get more info like this join our freegnjecourse.com and get on our email list. Get an idea about the power of this principle and how to practice Alchemy in your personal lab.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>291</itunes:duration><itunes:keywords>ecourse,gyenyame,journey,kwanzaa,polarity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bcf62c1ed595ea5209ec7a923e000fb1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Use The Scepter Of Power</title><link>https://www.spreaker.com/episode/how-to-use-the-scepter-of-power--51610311</link><description><![CDATA[Today on my Journey through the #NguzoSabaChallenge the lesson was on Vibration. I listened I remember some things and now I am sharing with you. I hope that you get something out of what I say. For those interested in learning more about Gye-Nyame join us on FreeGNJEcourse.com for those that are familiar with the work and want to take a deeper dive goto <a href="https://gnj.gumroad.com/l/selfmastery" rel="noopener">https://gnj.gumroad.com/l/selfmastery</a> and get on the #NguzoSabaChallenge. Hopefully I will see you on the Journey.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51610311</guid><pubDate>Thu, 20 Oct 2022 21:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51610311/grasping_the_scepter_of_power_1.mp3" length="5115731" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today on my Journey through the #NguzoSabaChallenge the lesson was on Vibration. I listened I remember some things and now I am sharing with you. I hope that you get something out of what I say. For those interested in learning more about Gye-Nyame...</itunes:subtitle><itunes:summary><![CDATA[Today on my Journey through the #NguzoSabaChallenge the lesson was on Vibration. I listened I remember some things and now I am sharing with you. I hope that you get something out of what I say. For those interested in learning more about Gye-Nyame join us on FreeGNJEcourse.com for those that are familiar with the work and want to take a deeper dive goto <a href="https://gnj.gumroad.com/l/selfmastery" rel="noopener">https://gnj.gumroad.com/l/selfmastery</a> and get on the #NguzoSabaChallenge. Hopefully I will see you on the Journey.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>366</itunes:duration><itunes:keywords>hermetic,kwanzaa,principles,vibration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9084b89e7f0eabfc9f0bad006f75d47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Corespondence vs. Superstition</title><link>https://www.spreaker.com/episode/corespondence-vs-superstition--51596983</link><description><![CDATA[In my ecourse today i am reviewing some thoughts that hit me while I was keeping notes. For those that are interested in learning more about Gye-Nyame Tribe goto FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51596983</guid><pubDate>Wed, 19 Oct 2022 13:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51596983/corespondencevssuperstition.mp3" length="16306721" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In my ecourse today i am reviewing some thoughts that hit me while I was keeping notes. For those that are interested in learning more about Gye-Nyame Tribe goto FreeGNJEcourse.com</itunes:subtitle><itunes:summary><![CDATA[In my ecourse today i am reviewing some thoughts that hit me while I was keeping notes. For those that are interested in learning more about Gye-Nyame Tribe goto FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:keywords>challenge,correspondence,ecourse,mastery,motivation,nguzosaba,self,superstition</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/029cecd5885b98e71669d73d75b4e418.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Harnessing Mental Energy</title><link>https://www.spreaker.com/episode/harnessing-mental-energy--51596082</link><description><![CDATA[Today we look at the law of Mentalism with our #NguzoSabaChallenge Ecourse. Let's talk about how to harness the power of the mind. Checkout our freeGNJecourse.com to learn more about Gye-Nyame journey and tribe building<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51596082</guid><pubDate>Tue, 18 Oct 2022 12:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51596082/harnessing_mental_energy.mp3" length="13289056" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today we look at the law of Mentalism with our #NguzoSabaChallenge Ecourse. Let's talk about how to harness the power of the mind. Checkout our freeGNJecourse.com to learn more about Gye-Nyame journey and tribe building</itunes:subtitle><itunes:summary><![CDATA[Today we look at the law of Mentalism with our #NguzoSabaChallenge Ecourse. Let's talk about how to harness the power of the mind. Checkout our freeGNJecourse.com to learn more about Gye-Nyame journey and tribe building<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>333</itunes:duration><itunes:keywords>change,ecourse,mentalism,mind,nguzosaba,power</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a665250959c1e13dc336d113e1e1d7b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Broke recap audio</title><link>https://www.spreaker.com/episode/broke-recap-audio--51596033</link><description><![CDATA[I have been going through The #NguzoSabaChallenge Ecourse, and decided to share some of my insights and lessons that I am getting. For those that want a sample goto FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51596033</guid><pubDate>Mon, 17 Oct 2022 11:12:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51596033/broke_recap_audio.mp3" length="14996419" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I have been going through The #NguzoSabaChallenge Ecourse, and decided to share some of my insights and lessons that I am getting. For those that want a sample goto FreeGNJEcourse.com</itunes:subtitle><itunes:summary><![CDATA[I have been going through The #NguzoSabaChallenge Ecourse, and decided to share some of my insights and lessons that I am getting. For those that want a sample goto FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:keywords>broke,ecourse,gnjecourse,inspiration,kwanzaa,motivation,overcoming</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e78be72458595f6cf2635db69270a624.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week Of Kuumba 6th Cycle</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-kuumba-6th-cycle--51511871</link><description><![CDATA[Join us for the Toast, and lift up our Ancestors. We are building here at GNJMedia and if you want to help you can Join the Tribe @ FreeGNJEcourse.com or you can become a supporter at GNJMedia.Support<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51511871</guid><pubDate>Mon, 10 Oct 2022 09:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51511871/daily_toast_ritual_week_of_kuumba_6th_cycle.mp3" length="22001516" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us for the Toast, and lift up our Ancestors. We are building here at GNJMedia and if you want to help you can Join the Tribe @ FreeGNJEcourse.com or you can become a supporter at GNJMedia.Support</itunes:subtitle><itunes:summary><![CDATA[Join us for the Toast, and lift up our Ancestors. We are building here at GNJMedia and if you want to help you can Join the Tribe @ FreeGNJEcourse.com or you can become a supporter at GNJMedia.Support<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1376</itunes:duration><itunes:keywords>daily,kuumba,kwanzaa,libations,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual Nia 10222-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia-10222-6--51447864</link><description><![CDATA[Join us for the Toast and lift up our Ancestors during this great week of Nia. If you want to learn more about Gye-Nyame Tribe checkout FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51447864</guid><pubDate>Mon, 03 Oct 2022 09:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51447864/daily_toast_ritual_nia_10222_6.mp3" length="22034535" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us for the Toast and lift up our Ancestors during this great week of Nia. If you want to learn more about Gye-Nyame Tribe checkout FreeGNJEcourse.com</itunes:subtitle><itunes:summary><![CDATA[Join us for the Toast and lift up our Ancestors during this great week of Nia. If you want to learn more about Gye-Nyame Tribe checkout FreeGNJEcourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1378</itunes:duration><itunes:keywords>daily,development,kwanzaa,libations,mastery,nia,purpose,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY TOAST RITUAL - Week of Ujamaa 6th Cycle</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-ujamaa-6th-cycle--51380656</link><description><![CDATA[We are entering Kwanzaa season, take some time to get your mind right, and take care of your Ancestors. Join us for this weeks Toast. For those that may have questions about what we do here at GNJMedia (Gye-Nyame Journey Tribe) feel free to take our free Ecourse at freeGNJecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51380656</guid><pubDate>Mon, 26 Sep 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51380656/daily_toast_ritual_week_of_ujamaa_6th_cycle.mp3" length="62973954" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are entering Kwanzaa season, take some time to get your mind right, and take care of your Ancestors. Join us for this weeks Toast. For those that may have questions about what we do here at GNJMedia (Gye-Nyame Journey Tribe) feel free to take our...</itunes:subtitle><itunes:summary><![CDATA[We are entering Kwanzaa season, take some time to get your mind right, and take care of your Ancestors. Join us for this weeks Toast. For those that may have questions about what we do here at GNJMedia (Gye-Nyame Journey Tribe) feel free to take our free Ecourse at freeGNJecourse.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1575</itunes:duration><itunes:keywords>daily,kwanzaa,libations,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - 6th Cycle Ujima week</title><link>https://www.spreaker.com/episode/daily-toast-ritual-6th-cycle-ujima-week--51299417</link><description><![CDATA[Great Week of Ujima:<br />Thank you for joining us for this weeks Toast, I hope that it will help you in establishing a onnetion with your Ancestors, as well as help you develop a systematic process in your life. So grab your glass, take your breath, drink your water and get to moving with us as we salute those that made it possible for us to be who and where we are.<br />For those that want more information about developing a "systematic process" join my ecourse that will change your life, if you have not done the freegnjecourse.com do so, but for those who have and want to jump in on the deep end of things check out our #NguzoSaba Challenge ecourse @ <a href="https://gnj.gumroad.com/l/selfmastery" rel="noopener">https://gnj.gumroad.com/l/selfmastery</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51299417</guid><pubDate>Mon, 19 Sep 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51299417/daily_toast_ritual_6th_cycle_ujima_week.mp3" length="30886910" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Week of Ujima:&#13;
Thank you for joining us for this weeks Toast, I hope that it will help you in establishing a onnetion with your Ancestors, as well as help you develop a systematic process in your life. So grab your glass, take your breath,...</itunes:subtitle><itunes:summary><![CDATA[Great Week of Ujima:<br />Thank you for joining us for this weeks Toast, I hope that it will help you in establishing a onnetion with your Ancestors, as well as help you develop a systematic process in your life. So grab your glass, take your breath, drink your water and get to moving with us as we salute those that made it possible for us to be who and where we are.<br />For those that want more information about developing a "systematic process" join my ecourse that will change your life, if you have not done the freegnjecourse.com do so, but for those who have and want to jump in on the deep end of things check out our #NguzoSaba Challenge ecourse @ <a href="https://gnj.gumroad.com/l/selfmastery" rel="noopener">https://gnj.gumroad.com/l/selfmastery</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1931</itunes:duration><itunes:keywords>challenge,daily,libations,nguzo,ritual,saba,toast,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Old Man Rant - Microbiome and other Thangs</title><link>https://www.spreaker.com/episode/old-man-rant-microbiome-and-other-thangs--51280107</link><description><![CDATA[We talk about the microbiome, mental health, meditation, and numbers.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51280107</guid><pubDate>Fri, 16 Sep 2022 17:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51280107/test_reel.mp3" length="276598117" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We talk about the microbiome, mental health, meditation, and numbers.</itunes:subtitle><itunes:summary><![CDATA[We talk about the microbiome, mental health, meditation, and numbers.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6915</itunes:duration><itunes:keywords>breathing,health,meditation,mental,microbiome,numbers</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Parasites &amp; Our Health</title><link>https://www.spreaker.com/episode/parasites-our-health--50453324</link><description><![CDATA[We are surronded by parasites, and we need to look at how the effect our health.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50453324</guid><pubDate>Fri, 16 Sep 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50453324/parasites_our_health.mp3" length="103021758" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are surronded by parasites, and we need to look at how the effect our health.</itunes:subtitle><itunes:summary><![CDATA[We are surronded by parasites, and we need to look at how the effect our health.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2576</itunes:duration><itunes:keywords>health,healthy,lifestyle,parasites,probiotics</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - 6th Cycle Week of Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-6th-cycle-week-of-kujichagulia--51221143</link><description><![CDATA[Thank you for joining us for our Toast Ritual during this week of Kujichagulia. We are moving into Kwanzaa season and are preparing for our yearly celebration. Be sure to use the principle of Kujichagulia to frame your week, move with power and grace.<br />We are making our own merch now. Those that are interested in ordering your personalized “Too Black” shirts be sure to get on our email list (FreeGNJecourse.com) and then you will be able to send us an email with your request. We are building a page for it but I am jumping ahead and getting the ball rolling.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51221143</guid><pubDate>Mon, 12 Sep 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51221143/daily_toast_ritual_6th_cycle_kujichagulia.mp3" length="37420030" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Thank you for joining us for our Toast Ritual during this week of Kujichagulia. We are moving into Kwanzaa season and are preparing for our yearly celebration. Be sure to use the principle of Kujichagulia to frame your week, move with power and grace....</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us for our Toast Ritual during this week of Kujichagulia. We are moving into Kwanzaa season and are preparing for our yearly celebration. Be sure to use the principle of Kujichagulia to frame your week, move with power and grace.<br />We are making our own merch now. Those that are interested in ordering your personalized “Too Black” shirts be sure to get on our email list (FreeGNJecourse.com) and then you will be able to send us an email with your request. We are building a page for it but I am jumping ahead and getting the ball rolling.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2339</itunes:duration><itunes:keywords>challenge,daily,kwanzaa,libations,nguzo,nguzosaba,ritual,saba,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week of Umoja (6th cycle)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-umoja-6th-cycle--51143929</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51143929</guid><pubDate>Mon, 05 Sep 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51143929/daily_toast_ritual_week_of_umoja_6th_cycle.mp3" length="29877957" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1868</itunes:duration><itunes:keywords>daily,kwanzaa,libations,ritual,toast,umoja</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - 5th Cycle Week of Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-5th-cycle-week-of-imani--51061038</link><description><![CDATA[How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51061038</guid><pubDate>Mon, 29 Aug 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51061038/daily_toast_ritual_5th_cycle_week_of_imani.mp3" length="26476187" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today?</itunes:subtitle><itunes:summary><![CDATA[How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1655</itunes:duration><itunes:keywords>daily,imani,kwanzaa,libations,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week of Kuumba</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-kuumba--50989538</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50989538</guid><pubDate>Mon, 22 Aug 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50989538/daily_toast_ritual_week_of_kuumba.mp3" length="26148089" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1635</itunes:duration><itunes:keywords>daily,kuumba,kwanzaa,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual Week Of Nia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-nia--50906763</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50906763</guid><pubDate>Mon, 15 Aug 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50906763/daily_toast_ritual_week_of_nia.mp3" length="29091776" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1819</itunes:duration><itunes:keywords>daily,kwanzaa,libations,nia,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week Of Ujamaa</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-ujamaa--50845520</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50845520</guid><pubDate>Mon, 08 Aug 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50845520/dailytoastritualujamaa88226.mp3" length="51735968" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3234</itunes:duration><itunes:keywords>daily,kwanzaa,libations,ritual,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DailyToastRitual- Week Of Ujima</title><link>https://www.spreaker.com/episode/dailytoastritual-week-of-ujima--50767703</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50767703</guid><pubDate>Mon, 01 Aug 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50767703/dailytoastritualujima81.mp3" length="34262349" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2142</itunes:duration><itunes:keywords>daily,kwanzaa,libations,ritual,toast,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual -5th cycle Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-5th-cycle-kujichagulia--50699982</link><description><![CDATA[How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50699982</guid><pubDate>Mon, 25 Jul 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50699982/daily_toast_ritual_5th_cycle_kujichagulia.mp3" length="34387736" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today?</itunes:subtitle><itunes:summary><![CDATA[How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2150</itunes:duration><itunes:keywords>daily,kujichagulia,kwanzaa,libation,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91635755b03ccc83cdda183b8cc473c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily toast ritual 4th Cycle Week Of Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-4th-cycle-week-of-imani--50529746</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50529746</guid><pubDate>Mon, 11 Jul 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50529746/daily_toast_ritual_4th_cycle_week_of_imani.mp3" length="35634509" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2228</itunes:duration><itunes:keywords>daily,imani,kwanzaa,libations,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Right Of Descension</title><link>https://www.spreaker.com/episode/the-right-of-descension--50468238</link><description><![CDATA[The right of descension is something that we don't talk about much these days. It is a principle from our past when we were tribes who had no clear boundaries or territories. If a group wanted to leave their tribe, they would have to get permission from the tribal council, and then there was another requirement: at least 30 members of the tribe willing to go with them. This ensured that there was strength in numbers with this new tribe as they set up camp somewhere else in their vicinity, away from the main group.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50468238</guid><pubDate>Sat, 09 Jul 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50468238/kuumba.mp3" length="62863714" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The right of descension is something that we don't talk about much these days. It is a principle from our past when we were tribes who had no clear boundaries or territories. If a group wanted to leave their tribe, they would have to get permission...</itunes:subtitle><itunes:summary><![CDATA[The right of descension is something that we don't talk about much these days. It is a principle from our past when we were tribes who had no clear boundaries or territories. If a group wanted to leave their tribe, they would have to get permission from the tribal council, and then there was another requirement: at least 30 members of the tribe willing to go with them. This ensured that there was strength in numbers with this new tribe as they set up camp somewhere else in their vicinity, away from the main group.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3929</itunes:duration><itunes:keywords>council,creativity,descension,kuumba,kwanzaa,life,tribal,tribe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8c17f21199026637650be661b07e193.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No Halfway Dreams</title><link>https://www.spreaker.com/episode/no-halfway-dreams--50453457</link><description><![CDATA[The mind is the key to success. You can be the strongest person in the world, but if you don't believe in yourself, your dreams will stay just that—dreams. I've been through many battles with my mind and body, but now I'm coming out on top because I know when to give up and when not too. In this article, we'll go over tips for staying motivated and achieving your goals through hard work and faith!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50453457</guid><pubDate>Fri, 08 Jul 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50453457/no_halfway_dreams.mp3" length="123306362" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The mind is the key to success. You can be the strongest person in the world, but if you don't believe in yourself, your dreams will stay just that—dreams. I've been through many battles with my mind and body, but now I'm coming out on top because I...</itunes:subtitle><itunes:summary><![CDATA[The mind is the key to success. You can be the strongest person in the world, but if you don't believe in yourself, your dreams will stay just that—dreams. I've been through many battles with my mind and body, but now I'm coming out on top because I know when to give up and when not too. In this article, we'll go over tips for staying motivated and achieving your goals through hard work and faith!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3083</itunes:duration><itunes:keywords>&amp;,achieve,faith,fitness,focus,goal,hard,health,learn,mind,motivation,purpose,setting,success,tips,to,work</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89ef7040207a6d68468a47be1bb37d0e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Parsites Are Everywhere</title><link>https://www.spreaker.com/episode/parsites-are-everywhere--50453419</link><description><![CDATA[As you may know, I'm always looking for ways to improve my health. In this article, we will be focusing on parasites and how they affect us. We all have them, but what most people don't realize is that there are natural remedies that can treat the symptoms caused by parasites!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50453419</guid><pubDate>Thu, 07 Jul 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50453419/parsites_are_everywhere.mp3" length="115482166" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>As you may know, I'm always looking for ways to improve my health. In this article, we will be focusing on parasites and how they affect us. We all have them, but what most people don't realize is that there are natural remedies that can treat the...</itunes:subtitle><itunes:summary><![CDATA[As you may know, I'm always looking for ways to improve my health. In this article, we will be focusing on parasites and how they affect us. We all have them, but what most people don't realize is that there are natural remedies that can treat the symptoms caused by parasites!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2888</itunes:duration><itunes:keywords>get,how,natural,naturally,parasite,parasites,remedies,remedy,rid,stomach,to,treat,treatment,worms</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7ad173185b306a1afad22ced1978673.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mimetic Virus</title><link>https://www.spreaker.com/episode/the-mimetic-virus--50453350</link><description><![CDATA[The idea of mimetic viruses (or memes) comes from French anthropologist Marcel Mauss, who coined the term in his essay The Gift. It refers to how some ideas are so contagious that they spread throughout entire cultures and cause systemic problems like nationalism, racism and sexism. Mauss believed that these dangerous ideas could infect people's minds like a computer virus; we're not aware of them because they're invisible, but their effects are real nonetheless.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50453350</guid><pubDate>Wed, 06 Jul 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50453350/the_mimetic_virus.mp3" length="80205366" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The idea of mimetic viruses (or memes) comes from French anthropologist Marcel Mauss, who coined the term in his essay The Gift. It refers to how some ideas are so contagious that they spread throughout entire cultures and cause systemic problems like...</itunes:subtitle><itunes:summary><![CDATA[The idea of mimetic viruses (or memes) comes from French anthropologist Marcel Mauss, who coined the term in his essay The Gift. It refers to how some ideas are so contagious that they spread throughout entire cultures and cause systemic problems like nationalism, racism and sexism. Mauss believed that these dangerous ideas could infect people's minds like a computer virus; we're not aware of them because they're invisible, but their effects are real nonetheless.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2006</itunes:duration><itunes:keywords>human,idea,ideas,karma,meme,memes,mimetic,racism,spreading,theory,violence,virus,viruses</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7141dd5f11ec8e35d1c16fc5b2579e9e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Parasites &amp; Our Health</title><link>https://www.spreaker.com/episode/parasites-our-health--50453320</link><description><![CDATA[Parasites are everywhere. In fact, there are more parasites in the world than any other kind of organism. They are on all continents, in all oceans. Some parasites are harmless, but many can cause serious harm to humans and animals. Parasitic diseases are widespread. About 70 percent of the world's rural inhabitants live in areas where at least one parasitic disease is common. Malaria kills as many as 2 million people every year. Most parasitic diseases can be prevented with good hygiene and sanitation, but these medical resources are often hard to find in rural areas where infections are most common. Parasites can spread through mosquito bites and contaminated water sources, including drinking water and swimming pools, or by food sources such as pork or beef that hasn't been properly cooked."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50453320</guid><pubDate>Tue, 05 Jul 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50453320/parasites_our_health.mp3" length="103021758" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Parasites are everywhere. In fact, there are more parasites in the world than any other kind of organism. They are on all continents, in all oceans. Some parasites are harmless, but many can cause serious harm to humans and animals. Parasitic diseases...</itunes:subtitle><itunes:summary><![CDATA[Parasites are everywhere. In fact, there are more parasites in the world than any other kind of organism. They are on all continents, in all oceans. Some parasites are harmless, but many can cause serious harm to humans and animals. Parasitic diseases are widespread. About 70 percent of the world's rural inhabitants live in areas where at least one parasitic disease is common. Malaria kills as many as 2 million people every year. Most parasitic diseases can be prevented with good hygiene and sanitation, but these medical resources are often hard to find in rural areas where infections are most common. Parasites can spread through mosquito bites and contaminated water sources, including drinking water and swimming pools, or by food sources such as pork or beef that hasn't been properly cooked."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2576</itunes:duration><itunes:keywords>disease,malaria,mosquito,parasite,parasites,prevention,waterborne</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4aac9e1bfd71a2bc2134f0073b407ae9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Have Skin In The Game</title><link>https://www.spreaker.com/episode/do-you-have-skin-in-the-game--50453257</link><description><![CDATA[I’m sure you’ve heard the phrase “you have to put skin in the game”. In order to do anything great in life we need to be willing to risk something and put our hearts on the line. It doesn’t mean that we have to give up everything but it does mean we have to sacrifice what matters less so it doesn't stand in the way of what matters most.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50453257</guid><pubDate>Mon, 04 Jul 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50453257/do_you_have_skin_in_the_game.mp3" length="52397497" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I’m sure you’ve heard the phrase “you have to put skin in the game”. In order to do anything great in life we need to be willing to risk something and put our hearts on the line. It doesn’t mean that we have to give up everything but it does mean we...</itunes:subtitle><itunes:summary><![CDATA[I’m sure you’ve heard the phrase “you have to put skin in the game”. In order to do anything great in life we need to be willing to risk something and put our hearts on the line. It doesn’t mean that we have to give up everything but it does mean we have to sacrifice what matters less so it doesn't stand in the way of what matters most.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1310</itunes:duration><itunes:keywords>business,game,job,online,risk,sacrifice,skin,work</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82c8ea7f29cef6a21e0b989790bdb559.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - 4th cycle week of Kuumba</title><link>https://www.spreaker.com/episode/daily-toast-ritual-4th-cycle-week-of-kuumba--50456440</link><description><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50456440</guid><pubDate>Mon, 04 Jul 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50456440/daily_toast_ritual_4th_cycle.mp3" length="28919576" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media</itunes:subtitle><itunes:summary><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1808</itunes:duration><itunes:keywords>daily,kuumba,kwanzaa,libations,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Black Seed Oil &amp;.....</title><link>https://www.spreaker.com/episode/black-seed-oil--50373468</link><description><![CDATA[I’m sure you’ve heard about black seed oil by now, but in case you haven’t, it is an amazing remedy to use for many different conditions. In fact, there are more than 100 phytochemicals in this spice and herb that can help you with your health. Black seeds have been used for over 2000 years for medical use and this oil has been found to be extremely effective. There are plenty of uses for black seed oil, here are five of them:<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50373468</guid><pubDate>Sun, 03 Jul 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50373468/black_seed_oil.mp3" length="118013954" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I’m sure you’ve heard about black seed oil by now, but in case you haven’t, it is an amazing remedy to use for many different conditions. In fact, there are more than 100 phytochemicals in this spice and herb that can help you with your health. Black...</itunes:subtitle><itunes:summary><![CDATA[I’m sure you’ve heard about black seed oil by now, but in case you haven’t, it is an amazing remedy to use for many different conditions. In fact, there are more than 100 phytochemicals in this spice and herb that can help you with your health. Black seeds have been used for over 2000 years for medical use and this oil has been found to be extremely effective. There are plenty of uses for black seed oil, here are five of them:<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2951</itunes:duration><itunes:keywords>benefits,black,cumin,effects,oil,seed,seeds,side,uses</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfbb3a65d7991f7a2a8219d4b731c507.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Practice &amp; Play Your Position</title><link>https://www.spreaker.com/episode/practice-play-your-position--50371683</link><description><![CDATA[Leaders, we need to practice and play our position. In 2020, the definition of a “Leader” has changed so much. Everyone seems to call themselves a leader these days. How many times have you heard someone say “I’m not a leader”? Yet somehow people who consider themselves not a leader are leading entire teams! They are managing budgets and have reports on the org chart that report to them! I feel like the term leader needs to be defined again! Leaders don’t sit around and wait for things to happen. Leaders make things happen.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50371683</guid><pubDate>Fri, 01 Jul 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50371683/practice_play_your_position.mp3" length="78282754" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Leaders, we need to practice and play our position. In 2020, the definition of a “Leader” has changed so much. Everyone seems to call themselves a leader these days. How many times have you heard someone say “I’m not a leader”? Yet somehow people who...</itunes:subtitle><itunes:summary><![CDATA[Leaders, we need to practice and play our position. In 2020, the definition of a “Leader” has changed so much. Everyone seems to call themselves a leader these days. How many times have you heard someone say “I’m not a leader”? Yet somehow people who consider themselves not a leader are leading entire teams! They are managing budgets and have reports on the org chart that report to them! I feel like the term leader needs to be defined again! Leaders don’t sit around and wait for things to happen. Leaders make things happen.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1958</itunes:duration><itunes:keywords>a,be,how,leader,leadership,nia,purpose,skills,to</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba7ad4d575156d2a454c0bf176bea034.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wasted Resource</title><link>https://www.spreaker.com/episode/wasted-resource--50371675</link><description><![CDATA[The youth of today are dealing with issues that we never dealt with; we are raising a generation of children who are exposed to everything. I say that our community needs to take the leadership role in molding and shaping our youth so they can become productive adults, who understand how to be leaders in their homes, communities, and workplaces. The issue is not “what do they know '' but rather “what do they know how to do” when it comes to being a man or woman.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50371675</guid><pubDate>Thu, 30 Jun 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50371675/wasted_resource.mp3" length="105109464" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The youth of today are dealing with issues that we never dealt with; we are raising a generation of children who are exposed to everything. I say that our community needs to take the leadership role in molding and shaping our youth so they can become...</itunes:subtitle><itunes:summary><![CDATA[The youth of today are dealing with issues that we never dealt with; we are raising a generation of children who are exposed to everything. I say that our community needs to take the leadership role in molding and shaping our youth so they can become productive adults, who understand how to be leaders in their homes, communities, and workplaces. The issue is not “what do they know '' but rather “what do they know how to do” when it comes to being a man or woman.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2628</itunes:duration><itunes:keywords>at,at-risk,black,boys,male,manhood,masculinity,mentoring,mentorship,of,passage,risk,rites,womanhood,youth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8b6055e56787e0504da7c3d01adfbfa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fair Weather Friends</title><link>https://www.spreaker.com/episode/fair-weather-friends--50371023</link><description><![CDATA[Some people will only be your friend when you're doing well. They seem to be there whenever things are going well for you, but the moment something goes wrong in your life they disappear like a thief in the night. These type of friends we call fairweather friends, and I am convinced that having them around can lead to more harm than good. I wanted to share with you some telltale signs of a fairweather friend so that you'll know who is really with you!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50371023</guid><pubDate>Wed, 29 Jun 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50371023/fair_weather_friends.mp3" length="75755665" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Some people will only be your friend when you're doing well. They seem to be there whenever things are going well for you, but the moment something goes wrong in your life they disappear like a thief in the night. These type of friends we call...</itunes:subtitle><itunes:summary><![CDATA[Some people will only be your friend when you're doing well. They seem to be there whenever things are going well for you, but the moment something goes wrong in your life they disappear like a thief in the night. These type of friends we call fairweather friends, and I am convinced that having them around can lead to more harm than good. I wanted to share with you some telltale signs of a fairweather friend so that you'll know who is really with you!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4735</itunes:duration><itunes:keywords>advice,fairweather,friends,how,people,relationship,spot,to,unreliable</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb981b0ea3c2ae8674ea4aa46433edf5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Black woman, Public Enemy #1</title><link>https://www.spreaker.com/episode/black-woman-public-enemy-1--50335478</link><description><![CDATA[Why is it that when people think of the Black woman, they usually imagine her as a strong single mother who's always talking loud? Or, they don't have the time to think of her as a person at all, they just see her as a dangerous menace to society. The truth is far more complex: There are so many different kinds of Black women in this world that it would be impossible for someone to truly understand them by just looking at one stereotype or another. But what drives this persistent trope? What's behind our collective fascination with the image of an angry (but somehow still beautiful) Black woman who represents only part—albeit an important part—of reality? We'll explore those questions and more below.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50335478</guid><pubDate>Tue, 28 Jun 2022 13:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50335478/black_woman_public_enemy_1.mp3" length="96289480" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Why is it that when people think of the Black woman, they usually imagine her as a strong single mother who's always talking loud? Or, they don't have the time to think of her as a person at all, they just see her as a dangerous menace to society. The...</itunes:subtitle><itunes:summary><![CDATA[Why is it that when people think of the Black woman, they usually imagine her as a strong single mother who's always talking loud? Or, they don't have the time to think of her as a person at all, they just see her as a dangerous menace to society. The truth is far more complex: There are so many different kinds of Black women in this world that it would be impossible for someone to truly understand them by just looking at one stereotype or another. But what drives this persistent trope? What's behind our collective fascination with the image of an angry (but somehow still beautiful) Black woman who represents only part—albeit an important part—of reality? We'll explore those questions and more below.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2408</itunes:duration><itunes:keywords>angry,black,mother,single,strong,woman,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f92354d0a4d94df361d30d44561e0b3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let' Talk About The #NguzoSabaChallenge</title><link>https://www.spreaker.com/episode/let-talk-about-the-nguzosabachallenge--50335199</link><description><![CDATA[What are you doing to make this year your best yet? Are you taking time for self-care? Are you setting goals and creating action plans for those goals? Do you have a plan for maintaining your overall wellbeing in mind, body, and spirit? If not, I suggest that you give the #NguzoSabaChallenge a try.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50335199</guid><pubDate>Mon, 27 Jun 2022 16:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50335199/let_talk_about_the_nguzosabachallenge.mp3" length="38554689" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>What are you doing to make this year your best yet? Are you taking time for self-care? Are you setting goals and creating action plans for those goals? Do you have a plan for maintaining your overall wellbeing in mind, body, and spirit? If not, I...</itunes:subtitle><itunes:summary><![CDATA[What are you doing to make this year your best yet? Are you taking time for self-care? Are you setting goals and creating action plans for those goals? Do you have a plan for maintaining your overall wellbeing in mind, body, and spirit? If not, I suggest that you give the #NguzoSabaChallenge a try.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>964</itunes:duration><itunes:keywords>activities,challenge,health,nguzo,nguzosabachallenge,practice,practices,ritual,routine,saba,self-care,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mind Power</title><link>https://www.spreaker.com/episode/mind-power--50335000</link><description><![CDATA["All that we see or seem Is but a dream within a dream." - Edgar Allan Poe Everything is made from thought and at the end of the day there is only one thing that exists and that is your mind. This law should be applied in both your personal life as well as your business and entrepreneurial life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50335000</guid><pubDate>Mon, 27 Jun 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50335000/mind_power.mp3" length="64892387" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>"All that we see or seem Is but a dream within a dream." - Edgar Allan Poe Everything is made from thought and at the end of the day there is only one thing that exists and that is your mind. This law should be applied in both your personal life as...</itunes:subtitle><itunes:summary><![CDATA["All that we see or seem Is but a dream within a dream." - Edgar Allan Poe Everything is made from thought and at the end of the day there is only one thing that exists and that is your mind. This law should be applied in both your personal life as well as your business and entrepreneurial life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1623</itunes:duration><itunes:keywords>attraction,connection,consciousness,human,law,mentalism,mind,mind-body,of,subconscious,telepathy</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15aae62b9aabb3208412e116481eb7dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week Of Imani (4th cycle)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-imani-4th-cycle--50374470</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50374470</guid><pubDate>Mon, 27 Jun 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50374470/daily_toast_ritual_week_of_imani_4th_cycle.mp3" length="34055877" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2129</itunes:duration><itunes:keywords>daily,kwanzaa,libations,nia,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>the Hidden Power Of Fermitation</title><link>https://www.spreaker.com/episode/the-hidden-power-of-fermitation--50270623</link><description><![CDATA[People have been fermenting food for thousands of years, but the concept has only recently risen to prominence thanks to new research about its health benefits. While researchers have known for a long time that fermented foods are rich in probiotics and healthy bacteria, we're now finding out that these foods can potentially boost our immune systems and help us fight off diseases. For example, scientists recently discovered that fermented foods can improve gut health by increasing the number of "good" bacteria in our stomachs. This helps protect us from auto-immune diseases like Crohn's disease and irritable bowel syndrome (IBS). People who regularly eat fermented foods also report improved digestion and even clearer skin! We've compiled a list of some common types so you can begin implementing this age-old tradition into your own life today!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50270623</guid><pubDate>Sun, 26 Jun 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50270623/the_hidden_power_of_fermitation.mp3" length="72781366" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>People have been fermenting food for thousands of years, but the concept has only recently risen to prominence thanks to new research about its health benefits. While researchers have known for a long time that fermented foods are rich in probiotics...</itunes:subtitle><itunes:summary><![CDATA[People have been fermenting food for thousands of years, but the concept has only recently risen to prominence thanks to new research about its health benefits. While researchers have known for a long time that fermented foods are rich in probiotics and healthy bacteria, we're now finding out that these foods can potentially boost our immune systems and help us fight off diseases. For example, scientists recently discovered that fermented foods can improve gut health by increasing the number of "good" bacteria in our stomachs. This helps protect us from auto-immune diseases like Crohn's disease and irritable bowel syndrome (IBS). People who regularly eat fermented foods also report improved digestion and even clearer skin! We've compiled a list of some common types so you can begin implementing this age-old tradition into your own life today!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1820</itunes:duration><itunes:keywords>bacteria,benefits,bowel,crohn's,disease,fermented,flora,foods,good,gut,health,healthy,irritable,probiotics,syndrome</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bdabe13dd549b06c6c9ee398fcf8992.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GNJ # System</title><link>https://www.spreaker.com/episode/gnj-system--50270370</link><description><![CDATA[the Gye-Nyame # System uses numerology to learn more about our cultures and communities. It's an interesting way to understand yourself as well as others by looking at your life through numbers that represent different aspects of your personality traits, relationships with other people or even how you perceive the world around you. With this system in place, it can provide insight into things like whether someone seems logical or emotional; whether they're introverted or extroverted; what kind of career choices they might make; and much more! We hope we've given enough information here so that everyone can try out this fascinating method!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50270370</guid><pubDate>Sat, 25 Jun 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50270370/gnj_system.mp3" length="81125921" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>the Gye-Nyame # System uses numerology to learn more about our cultures and communities. It's an interesting way to understand yourself as well as others by looking at your life through numbers that represent different aspects of your personality...</itunes:subtitle><itunes:summary><![CDATA[the Gye-Nyame # System uses numerology to learn more about our cultures and communities. It's an interesting way to understand yourself as well as others by looking at your life through numbers that represent different aspects of your personality traits, relationships with other people or even how you perceive the world around you. With this system in place, it can provide insight into things like whether someone seems logical or emotional; whether they're introverted or extroverted; what kind of career choices they might make; and much more! We hope we've given enough information here so that everyone can try out this fascinating method!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2029</itunes:duration><itunes:keywords>astrology,development,help,improvement,life,new,numbers,numerology,path,self,spiritual,system</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c167d62de8e5d8d1209581099dda5e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Axe Breath &amp; The Benefits</title><link>https://www.spreaker.com/episode/axe-breath-the-benefits--50270434</link><description><![CDATA[How we breathe has a huge impact on our physical and mental health. Good breathing techniques help us to relax our muscles and keep our body healthy. Having a good breath can also help us stay focused and relaxed, which has many positive effects on the mind. In this article, we'll go over some of the benefits of breathing exercises and how they can be used to improve your physical health.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50270434</guid><pubDate>Fri, 24 Jun 2022 14:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50270434/axe_breath_the_benefits.mp3" length="65311391" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>How we breathe has a huge impact on our physical and mental health. Good breathing techniques help us to relax our muscles and keep our body healthy. Having a good breath can also help us stay focused and relaxed, which has many positive effects on...</itunes:subtitle><itunes:summary><![CDATA[How we breathe has a huge impact on our physical and mental health. Good breathing techniques help us to relax our muscles and keep our body healthy. Having a good breath can also help us stay focused and relaxed, which has many positive effects on the mind. In this article, we'll go over some of the benefits of breathing exercises and how they can be used to improve your physical health.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1633</itunes:duration><itunes:keywords>benefits,breathing,care,exercises,health,management,of,stress,techniques</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2501773421283cd3e614d4ee884aed38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gut Health &amp; Disease</title><link>https://www.spreaker.com/episode/gut-health-disease--50271226</link><description><![CDATA[While the gut is not a cure-all for diseases, it has been shown to play key roles in preventing and managing them. The gut microbiome is part of the immune system, so maintaining a healthy digestive tract can help us maintain our overall health and wellbeing. It’s important to mention that while these theories are promising, they require further research and clinical trials to fully understand how they can be utilized in the field of medicine.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50271226</guid><pubDate>Thu, 23 Jun 2022 14:20:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50271226/gut_health_disease.mp3" length="64585287" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>While the gut is not a cure-all for diseases, it has been shown to play key roles in preventing and managing them. The gut microbiome is part of the immune system, so maintaining a healthy digestive tract can help us maintain our overall health and...</itunes:subtitle><itunes:summary><![CDATA[While the gut is not a cure-all for diseases, it has been shown to play key roles in preventing and managing them. The gut microbiome is part of the immune system, so maintaining a healthy digestive tract can help us maintain our overall health and wellbeing. It’s important to mention that while these theories are promising, they require further research and clinical trials to fully understand how they can be utilized in the field of medicine.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4037</itunes:duration><itunes:keywords>bacteria,bacterial,balance,foods,good,gut,healthy,microbes,microbiome,microbiomes,probiotic,probiotics</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12f76a933876974cfe288dfdfd2efc4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Not Crazy But Committed</title><link>https://www.spreaker.com/episode/not-crazy-but-committed--50260343</link><description><![CDATA[Have you ever been called crazy? I know I have. You know, that person that seems to be out of touch with reality, or that one that perceives something is possible when others don't. Well I am here to tell you don't let being called crazy stop you. Sure there are times when having an idea and acting on it may seem outlandish but more times than not those ideas come to fruition. But sometimes that's just what it takes to be successful. What about the Wright Brothers? They said humans would fly, and no one believed them! Or Thomas Edison who told us we could harness energy from a bulb for light. All these ideas sounded like crackpot ideas at the time but not anymore. So if you're called crazy for pursuing your dream then wear that badge proudly and keep going. One day your skeptics will realize you were right all along--you were committed, not crazy!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50260343</guid><pubDate>Wed, 22 Jun 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50260343/not_crazy_but_committed.mp3" length="50668191" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Have you ever been called crazy? I know I have. You know, that person that seems to be out of touch with reality, or that one that perceives something is possible when others don't. Well I am here to tell you don't let being called crazy stop you....</itunes:subtitle><itunes:summary><![CDATA[Have you ever been called crazy? I know I have. You know, that person that seems to be out of touch with reality, or that one that perceives something is possible when others don't. Well I am here to tell you don't let being called crazy stop you. Sure there are times when having an idea and acting on it may seem outlandish but more times than not those ideas come to fruition. But sometimes that's just what it takes to be successful. What about the Wright Brothers? They said humans would fly, and no one believed them! Or Thomas Edison who told us we could harness energy from a bulb for light. All these ideas sounded like crackpot ideas at the time but not anymore. So if you're called crazy for pursuing your dream then wear that badge proudly and keep going. One day your skeptics will realize you were right all along--you were committed, not crazy!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1267</itunes:duration><itunes:keywords>commit,crazy,haters,ideas,impossible,kwanzaa,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3412f60567c5f27ca720679c78d4d94a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aligning With The Solstice</title><link>https://www.spreaker.com/episode/aligning-with-the-solstice--50259980</link><description><![CDATA[The solstice is a time of great power on our planet, and we can harness that power for our own personal growth. The sun’s energy is at its strongest right now, so it’s the perfect time to use it to align ourselves with the forces of nature. By getting into tune with the rhythms of nature, we can put ourselves in position to reach and even exceed our fullest potential this season. Follow these three steps to align yourself with the solstice:<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50259980</guid><pubDate>Tue, 21 Jun 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50259980/aligning_with_the_solstice.mp3" length="93092093" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The solstice is a time of great power on our planet, and we can harness that power for our own personal growth. The sun’s energy is at its strongest right now, so it’s the perfect time to use it to align ourselves with the forces of nature. By getting...</itunes:subtitle><itunes:summary><![CDATA[The solstice is a time of great power on our planet, and we can harness that power for our own personal growth. The sun’s energy is at its strongest right now, so it’s the perfect time to use it to align ourselves with the forces of nature. By getting into tune with the rhythms of nature, we can put ourselves in position to reach and even exceed our fullest potential this season. Follow these three steps to align yourself with the solstice:<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2328</itunes:duration><itunes:keywords>align,energy,harness,how,into,of,power,rituals,solstice,summer,sun,sun’s,tap,the,to,with,yourself</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe2e4044ee18c1f19ed9140460e15a55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Microbiome &amp; Mental Health</title><link>https://www.spreaker.com/episode/the-microbiome-mental-health--50264591</link><description><![CDATA[There is no doubt that the Microbiome plays a key role in your physical health. But did you know it can even affect your mental health? While there are still many aspects of the Microbiome that are not understood, we do know that the gut bacteria influence multiple aspects of our mental health, including mood and anxiety. There are several ways to modify your Microbiome, such as eating probiotics and prebiotics, which can positively impact your mood.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50264591</guid><pubDate>Mon, 20 Jun 2022 14:06:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50264591/the_microbiome_mental_health.mp3" length="79620223" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>There is no doubt that the Microbiome plays a key role in your physical health. But did you know it can even affect your mental health? While there are still many aspects of the Microbiome that are not understood, we do know that the gut bacteria...</itunes:subtitle><itunes:summary><![CDATA[There is no doubt that the Microbiome plays a key role in your physical health. But did you know it can even affect your mental health? While there are still many aspects of the Microbiome that are not understood, we do know that the gut bacteria influence multiple aspects of our mental health, including mood and anxiety. There are several ways to modify your Microbiome, such as eating probiotics and prebiotics, which can positively impact your mood.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1991</itunes:duration><itunes:keywords>anxiety,bacteria,gut,health,mental,microbiome,mood,probiotics</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cda6df6f96ad8808dd62dd8354f4c3c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual Ujamaa Week 4th Cycle 2022</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa-week-4th-cycle-2022--50257216</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50257216</guid><pubDate>Mon, 20 Jun 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50257216/daily_toast_ritual_ujamaa_week_4t_cycle_2022.mp3" length="32711302" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2045</itunes:duration><itunes:keywords>daily,kwanzaa,libations,ritual,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A shot of _That Ambrosia_ &amp; 5 Reason To Take A Daily Cold Shower</title><link>https://www.spreaker.com/episode/a-shot-of-that-ambrosia-5-reason-to-take-a-daily-cold-shower--50187389</link><description><![CDATA[So, try taking a cold shower! Not only will it help you wake up in the morning, but it may also boost your immune system, reduce inflammation and muscle pain after exercise or injury. You’ll feel refreshed and ready for anything.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50187389</guid><pubDate>Sun, 19 Jun 2022 13:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50187389/a_shot_of_that_ambrosia_5_reason_to_take_a_dai.mp3" length="68381301" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>So, try taking a cold shower! Not only will it help you wake up in the morning, but it may also boost your immune system, reduce inflammation and muscle pain after exercise or injury. You’ll feel refreshed and ready for anything.</itunes:subtitle><itunes:summary><![CDATA[So, try taking a cold shower! Not only will it help you wake up in the morning, but it may also boost your immune system, reduce inflammation and muscle pain after exercise or injury. You’ll feel refreshed and ready for anything.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>a,are,benefits,cold,for,good,hacks,home,in,morning,remedies,shower,showers,take,the,why,you</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e077aeae754f8fba0f2155933cfb8d31.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lets Talk About Quinoa</title><link>https://www.spreaker.com/episode/lets-talk-about-quinoa--50193622</link><description><![CDATA[Quinoa is becoming a bigger part of our diets, and for good reason! This super-food is gluten free, low in sodium and high in protein. It helps stabilize blood sugar levels and lowers cholesterol. Quinoa provides all nine essential amino acids which makes it the perfect food for vegetarians. But how much do you know about quinoa? Read on to find out more about this amazing grain from the Andes!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50193622</guid><pubDate>Sun, 19 Jun 2022 01:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50193622/lets_talk_about_quinoa.mp3" length="78341268" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Quinoa is becoming a bigger part of our diets, and for good reason! This super-food is gluten free, low in sodium and high in protein. It helps stabilize blood sugar levels and lowers cholesterol. Quinoa provides all nine essential amino acids which...</itunes:subtitle><itunes:summary><![CDATA[Quinoa is becoming a bigger part of our diets, and for good reason! This super-food is gluten free, low in sodium and high in protein. It helps stabilize blood sugar levels and lowers cholesterol. Quinoa provides all nine essential amino acids which makes it the perfect food for vegetarians. But how much do you know about quinoa? Read on to find out more about this amazing grain from the Andes!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1959</itunes:duration><itunes:keywords>all,benefits,blood,cholesterol,free,gluten,helps,high,in,is,levels,low,lowers,nine,protein,provides,quinoa,sodium,stabilize,sugar</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ff057f0382094e20d1766be1ce6ca4e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lets Talk About Some Super Food</title><link>https://www.spreaker.com/episode/lets-talk-about-some-super-food--50178344</link><description><![CDATA[When I first heard the term "superfood," it sounded like a made-up word that would soon join the ranks of other popular foodie terms, like "locavore" and "farm-to-table." But the people who coined this term did so for a reason; superfoods are packed with ingredients that promote health, boost energy levels, and nourish your body. Some of them have been around for centuries. Others were recently heralded into existence by the media or public personalities. Read on to learn about some of my favorite superfoods—and don't be afraid to try one yourself!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50178344</guid><pubDate>Fri, 17 Jun 2022 13:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50178344/lets_talk_about_some_super_food.mp3" length="74027929" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>When I first heard the term "superfood," it sounded like a made-up word that would soon join the ranks of other popular foodie terms, like "locavore" and "farm-to-table." But the people who coined this term did so for a reason; superfoods are packed...</itunes:subtitle><itunes:summary><![CDATA[When I first heard the term "superfood," it sounded like a made-up word that would soon join the ranks of other popular foodie terms, like "locavore" and "farm-to-table." But the people who coined this term did so for a reason; superfoods are packed with ingredients that promote health, boost energy levels, and nourish your body. Some of them have been around for centuries. Others were recently heralded into existence by the media or public personalities. Read on to learn about some of my favorite superfoods—and don't be afraid to try one yourself!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1851</itunes:duration><itunes:keywords>cacao,chia,diet,food,foods,health,healthy,miso,nutrition,plant-based,seeds,soup,superfoods,top</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Dandelion Root</title><link>https://www.spreaker.com/episode/the-power-of-dandelion-root--50177448</link><description><![CDATA[Dandelion herb has been used for centuries in traditional medicine. The roots, leaves and flowers of the dandelion plant have been used to treat a variety of ailments. Dandelion root is one of nature's most powerful cleansing agents and it also helps stimulate the body's own detoxifying processes. Dandelion root can help improve liver function by increasing bile flow to the liver, which stimulates digestion and promotes healthy cholesterol levels. It is believed that dandelion root may have anti-inflammatory properties as well due to its ability to support healthy liver function.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50177448</guid><pubDate>Thu, 16 Jun 2022 13:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50177448/the_power_of_dandelion_root.mp3" length="81880338" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Dandelion herb has been used for centuries in traditional medicine. The roots, leaves and flowers of the dandelion plant have been used to treat a variety of ailments. Dandelion root is one of nature's most powerful cleansing agents and it also helps...</itunes:subtitle><itunes:summary><![CDATA[Dandelion herb has been used for centuries in traditional medicine. The roots, leaves and flowers of the dandelion plant have been used to treat a variety of ailments. Dandelion root is one of nature's most powerful cleansing agents and it also helps stimulate the body's own detoxifying processes. Dandelion root can help improve liver function by increasing bile flow to the liver, which stimulates digestion and promotes healthy cholesterol levels. It is believed that dandelion root may have anti-inflammatory properties as well due to its ability to support healthy liver function.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2047</itunes:duration><itunes:keywords>and,benefits,dandelion,dandelions,diuretic,diuretics,facts,flower,greens,health,herbaceous,herbal,herbs,leaf,of,plant,recipes,root,tea,uses</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea4a82508b795e267b1f6d0613bb4f3b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Reasons You Should Take Rhodiola (Golden Root)</title><link>https://www.spreaker.com/episode/5-reasons-you-should-take-rhodiola-golden-root--50175211</link><description><![CDATA[Rhodiola is one of the most popular adaptogens in the world, and for good reason. Adaptogens have been used for thousands of years to enhance physical performance, improve mental clarity and increase resistance to stress. An adaptogen is any herb that helps your body handle physical and emotional stress by increasing energy levels without causing hyperactivity.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50175211</guid><pubDate>Wed, 15 Jun 2022 13:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50175211/let_s_talk_about_the_golden_root_ujima_719171.mp3" length="10913887" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Rhodiola is one of the most popular adaptogens in the world, and for good reason. Adaptogens have been used for thousands of years to enhance physical performance, improve mental clarity and increase resistance to stress. An adaptogen is any herb that...</itunes:subtitle><itunes:summary><![CDATA[Rhodiola is one of the most popular adaptogens in the world, and for good reason. Adaptogens have been used for thousands of years to enhance physical performance, improve mental clarity and increase resistance to stress. An adaptogen is any herb that helps your body handle physical and emotional stress by increasing energy levels without causing hyperactivity.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>683</itunes:duration><itunes:keywords>benefits,dosage,extract,how,of,rhodiola,rosea,supplement,take,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f2fbb77d37c370f9a351af00c47eb91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Skin &amp; The African Sponge</title><link>https://www.spreaker.com/episode/the-skin-the-african-sponge--50177477</link><description><![CDATA[Your skin is one of your body's largest organs, so it only makes sense that you should take care of it. But how do you know what to do? From cleaning the skin to removing makeup, there are so many products and tips on how to care for your skin, but it can get a little confusing sometimes. Especially for Black folks, because all of the skin commercials don't address our needs. We have to learn through experimentation, unless we are lucky enough to have someone in our circle who has figured out what we need for our skin.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50177477</guid><pubDate>Tue, 14 Jun 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50177477/kujichagulia61422_6.mp3" length="58356024" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Your skin is one of your body's largest organs, so it only makes sense that you should take care of it. But how do you know what to do? From cleaning the skin to removing makeup, there are so many products and tips on how to care for your skin, but it...</itunes:subtitle><itunes:summary><![CDATA[Your skin is one of your body's largest organs, so it only makes sense that you should take care of it. But how do you know what to do? From cleaning the skin to removing makeup, there are so many products and tips on how to care for your skin, but it can get a little confusing sometimes. Especially for Black folks, because all of the skin commercials don't address our needs. We have to learn through experimentation, unless we are lucky enough to have someone in our circle who has figured out what we need for our skin.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3648</itunes:duration><itunes:keywords>acne,african,care,cleanser,cleansers,cleansing,face,facial,for,homemade,natural,oily,skin,soap,sponge,tips</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f661f727a5b78d3b2157b235b3817f42.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Make Fermented Cabbage Stew</title><link>https://www.spreaker.com/episode/let-s-make-fermented-cabbage-stew--50174002</link><description><![CDATA[I walk you through the process of fermenting some cabbage stew. Complete with white and orange potatoes, onions, garlic and seasonings. Tune and give it a try. We also talk about health benefits at the end.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50174002</guid><pubDate>Mon, 13 Jun 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50174002/let_s_make_fermented_cabbage_stew.mp3" length="55181624" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I walk you through the process of fermenting some cabbage stew. Complete with white and orange potatoes, onions, garlic and seasonings. Tune and give it a try. We also talk about health benefits at the end.</itunes:subtitle><itunes:summary><![CDATA[I walk you through the process of fermenting some cabbage stew. Complete with white and orange potatoes, onions, garlic and seasonings. Tune and give it a try. We also talk about health benefits at the end.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3449</itunes:duration><itunes:keywords>and,benefits,cabbage,ferment,fermentation,fermented,food,foods,health,how,is,make,of,probiotics,recipe,sauerkraut,stew,to,what,with</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ace1c40c349fd61100c3cc6554f7da0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week of Ujima 61322-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-ujima-61322-6--50175210</link><description><![CDATA[How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50175210</guid><pubDate>Mon, 13 Jun 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50175210/dailytoast_ritual61322_6.mp3" length="33730287" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today?</itunes:subtitle><itunes:summary><![CDATA[How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2109</itunes:duration><itunes:keywords>collective,daily,kwanzaa,responsibility,ritual,toast,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lets Talk About What hunger &amp; Thirst Taught Me</title><link>https://www.spreaker.com/episode/lets-talk-about-what-hunger-thirst-taught-me--50174023</link><description><![CDATA[That wasn't my first fast, but it was the first time I allowed myself to really feel it. Fasting teaches you a lot about your body and mind. The hunger and thirst make you feel alive. It's like returning to that natural state where we're only living for today, not sure of tomorrow. The hunger and thirst make you feel more human – well I think so anyway! Just let me know what you think in the comments section!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50174023</guid><pubDate>Sun, 12 Jun 2022 16:29:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50174023/lets_talk_about_what_hunger_thirst_taught_me.mp3" length="68114852" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>That wasn't my first fast, but it was the first time I allowed myself to really feel it. Fasting teaches you a lot about your body and mind. The hunger and thirst make you feel alive. It's like returning to that natural state where we're only living...</itunes:subtitle><itunes:summary><![CDATA[That wasn't my first fast, but it was the first time I allowed myself to really feel it. Fasting teaches you a lot about your body and mind. The hunger and thirst make you feel alive. It's like returning to that natural state where we're only living for today, not sure of tomorrow. The hunger and thirst make you feel more human – well I think so anyway! Just let me know what you think in the comments section!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:keywords>a,day,eating,effects,experience,fast,fasting,for,intermittent,longer,not,schedule,side,tips</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fdfb17cc5614289c50edda70f16ce69.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Reasons to eat the African Yam</title><link>https://www.spreaker.com/episode/5-reasons-to-eat-the-african-yam--50154025</link><description><![CDATA[The yam is a food that is highly underrated. With all the health benefits of yams, you should strongly consider eating them. They are easy to prepare and taste great. Here are 5 reasons you should eat the African Yam<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50154025</guid><pubDate>Fri, 10 Jun 2022 14:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50154025/5_reasons_to_eat_the_african_yam.mp3" length="65917431" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The yam is a food that is highly underrated. With all the health benefits of yams, you should strongly consider eating them. They are easy to prepare and taste great. Here are 5 reasons you should eat the African Yam</itunes:subtitle><itunes:summary><![CDATA[The yam is a food that is highly underrated. With all the health benefits of yams, you should strongly consider eating them. They are easy to prepare and taste great. Here are 5 reasons you should eat the African Yam<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1648</itunes:duration><itunes:keywords>african,benefits,health,yam,yams</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a696ebd60f68b8f40ae05a703550957b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Care - Harnessing Your Life Force Using The Nguzo Saba</title><link>https://www.spreaker.com/episode/life-care-harnessing-your-life-force-using-the-nguzo-saba--50131598</link><description><![CDATA[Learning to harness our life force so that we can live life to the fullest. We need to explore Culturally appropriate means of doing this. We developed the 21 Day Nguzo Saba Challenge just for this reason. Let's discuss plugging into who we are so that we can collect our inheritance.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50131598</guid><pubDate>Thu, 09 Jun 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50131598/lifecare.mp3" length="73048860" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Learning to harness our life force so that we can live life to the fullest. We need to explore Culturally appropriate means of doing this. We developed the 21 Day Nguzo Saba Challenge just for this reason. Let's discuss plugging into who we are so...</itunes:subtitle><itunes:summary><![CDATA[Learning to harness our life force so that we can live life to the fullest. We need to explore Culturally appropriate means of doing this. We developed the 21 Day Nguzo Saba Challenge just for this reason. Let's discuss plugging into who we are so that we can collect our inheritance.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1827</itunes:duration><itunes:keywords>21,about,appropriateness,challenge,cultural,day,days,force,learn,life,nguzo,saba,yourself</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/988e0c7dd2a3e827e2119f64af502838.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Your No!!!</title><link>https://www.spreaker.com/episode/the-power-of-your-no--50095369</link><description><![CDATA[Great Ujima as we are in the the cycle of the year 2022 in the week of Kujichagulia. This video that I am sharing is a blast from the past. Look in and learn the power of your no. Stop playing with this power and begin use it to change your life. Check out the article and let us know if it helps.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50095369</guid><pubDate>Wed, 08 Jun 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50095369/the_power_of_your_no.mp3" length="50677595" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujima as we are in the the cycle of the year 2022 in the week of Kujichagulia. This video that I am sharing is a blast from the past. Look in and learn the power of your no. Stop playing with this power and begin use it to change your life....</itunes:subtitle><itunes:summary><![CDATA[Great Ujima as we are in the the cycle of the year 2022 in the week of Kujichagulia. This video that I am sharing is a blast from the past. Look in and learn the power of your no. Stop playing with this power and begin use it to change your life. Check out the article and let us know if it helps.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1267</itunes:duration><itunes:keywords>and,excuses,friend,friends,giving,how,inspirational,life,motivational,no,power,respectfully,say,stay,success,to,ways,when,without,your</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/622a3c616e6ec69a6ec1949d952f9284.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DailyToastRitual - Week of Kujichagulia 6622-6</title><link>https://www.spreaker.com/episode/dailytoastritual-week-of-kujichagulia-6622-6--50074525</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50074525</guid><pubDate>Mon, 06 Jun 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50074525/dailytoastritualkujichagulia5622_6.mp3" length="39486838" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2468</itunes:duration><itunes:keywords>daily,determination,kujichagulia,kwanzaa,ritual,self,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - week of Umoja 53022-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-umoja-53022-6--49994435</link><description><![CDATA[The Daily Toast ritual is designed to start you out on the right foot in the morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49994435</guid><pubDate>Mon, 30 May 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49994435/dailytoastritualumoja53022_6.mp3" length="36987025" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast ritual is designed to start you out on the right foot in the morning, give thanks to your ancestors for their example, and boost your life.</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast ritual is designed to start you out on the right foot in the morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2312</itunes:duration><itunes:keywords>daily,kwanzaa,libations,ritual,toast,umoja</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week of Imani 52322-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-imani-52322-6--49901442</link><description><![CDATA[The Daily Toast ritual is designed to start you out on the right foot in the morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49901442</guid><pubDate>Mon, 23 May 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49901442/daily_toast_ritual_week_of_imani_52322_6.mp3" length="27563717" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast ritual is designed to start you out on the right foot in the morning, give thanks to your ancestors for their example, and boost your life.</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast ritual is designed to start you out on the right foot in the morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1723</itunes:duration><itunes:keywords>african,ancestors,daily,imani,kwanzaa,libations,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week of Kuumba 51622-6 to 52122-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-kuumba-51622-6-to-52122-6--49805372</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49805372</guid><pubDate>Mon, 16 May 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49805372/dailytoastkuumba51622_6.mp3" length="37559629" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2348</itunes:duration><itunes:keywords>daily,imani,kujichagulia,kuumba,kwanza,kwanzaa,nia,principles,ritual,toast,ujamaa,ujima,umoja</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week of Ujima/Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-ujima-imani--49541500</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49541500</guid><pubDate>Sun, 01 May 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49541500/daily_toast_ritual_week_of_ujima.mp3" length="63116060" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1578</itunes:duration><itunes:keywords>collective,daily,faith,imani,kwanzaa,nguzo,repsonsibilty,respect,ritual,saba,toast,trust,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week of Ujima/Kuumba</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-ujima-kuumba--49541506</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49541506</guid><pubDate>Sat, 30 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49541506/daily_toast_ritual_week_of_ujima.mp3" length="63116060" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1578</itunes:duration><itunes:keywords>collective,creativity,daily,kuumba,kwanzaa,nguzo,responsibility,ritual,saba,toast,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week of Ujima/Nia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-ujima-nia--49541509</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49541509</guid><pubDate>Fri, 29 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49541509/daily_toast_ritual_week_of_ujima.mp3" length="63116060" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1578</itunes:duration><itunes:keywords>collective,daily,kwanzaa,nguzo,nia,purpose,respect,responsibility,ritual,saba,toast,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week of Ujima/Ujamaa</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-ujima-ujamaa--49541564</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49541564</guid><pubDate>Thu, 28 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49541564/daily_toast_ritual_week_of_ujima.mp3" length="63116060" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1578</itunes:duration><itunes:keywords>collective,cooperate,cooperative,daily,economics,gratitude,kwanzaa,nguzo,respect,responsibilty,ritual,saba,toast,ujamaa,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week of Ujima/Ujima</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-ujima-ujima--49541569</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49541569</guid><pubDate>Wed, 27 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49541569/daily_toast_ritual_week_of_ujima.mp3" length="63116060" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1578</itunes:duration><itunes:keywords>collective,daily,kwanzaa,nguzo,responsibility,ritual,saba,toast,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Week of Ujima/Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-ujima-kujichagulia--49541575</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49541575</guid><pubDate>Tue, 26 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49541575/daily_toast_ritual_week_of_ujima.mp3" length="63116060" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1578</itunes:duration><itunes:keywords>collective,determination,kujichagulia,kwanzaa,nguzo,respect,responsibility,saba,self,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91635755b03ccc83cdda183b8cc473c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual "Week of Ujima" -  Great Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-week-of-ujima-great-umoja--49541582</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49541582</guid><pubDate>Mon, 25 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49541582/daily_toast_ritual_week_of_ujima.mp3" length="63116060" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1578</itunes:duration><itunes:keywords>collective,kwanzaa,nguzo,respect,responsibility,saba,ujima,umoja,unity,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Imani/Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani-kujichagulia--49460990</link><description><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br />A person's character is a part of their personality, the only difference being that the word 'character' can be applied to an entire group of people. There is no one element that defines your character, but rather it is your actions and words put together over time that does. Character is more than just a few core values. It's what drives you to make decisions and how those decisions are made. Character is how you choose to live your life, and what makes you different from everyone else. Everyone has their own unique style in which they live day-to-day -- different hobbies, interests or beliefs -- even though the same basic principles apply to all of us.<br />You have a choice to make. You can either choose to be who you are and then learn what you need to learn, or you can choose to be someone else that doesn't exist. The truth is that your character is the only thing that bridges the gap between what you know, who you are and what you need to know in order to get where you want in life.<br />You may be thinking: “Wait, what? I could be a different person at work than I am at home?!” Yup! This is called being inauthentic. You don't have to do this. You can be the same person all the time, and keep showing up for your customers with heart and soul. Being inauthentic means you're not present. It's like hiding behind a mask. We think that if we were more like someone else, people would like us better or we'd get ahead quicker. But that's not how it works! Your character is a muscle you need to exercise every day. The more you show up authentically for others, the stronger this muscle becomes over time.<br />Success is not a straight line. If you try something and it doesn’t work out, that’s great! You know have the experience to know what doesn’t work so that you can improve upon it. Learn from your mistakes. Don't let failure discourage you or make you want to quit. Failure is part of the process. Learn from your mistakes, make adjustments, keep trying, and eventually you will succeed! You're the only one responsible for your success. Not your boss, not your coworkers, not your competitors. You. If you were lucky enough to grow up with parents who nurtured you and gave you an excellent education, then congratulations—you've got a head start over most of the world. But if you want to succeed in life, it will be because of you and the choices you make—not because of where you went to school or what family connections might have gotten you an internship at a top company. Remember that most successful people in this world came from nothing, with nothing but their own drive and gumption as they worked their way up. It is all too easy to blame others when things don't go our way. It's somebody else's fault I didn't get promoted! It's somebody else's fault I didn't close that sale! It's somebody else's fault my business isn't taking off! And so on and so forth... But we all know deep down that it isn't anybody else's fault....it is ours--and ours alone--for making the wrong choices. We are responsible for our actions and choices: no one can make them for us or force us into doing something we don't want to do (unless we're held at gunpoint). We must take responsibility for our own actions and use them to build our character before we need it -- otherwise we may find ourselves lacking when times get tough later on in life<br />I have found in my travels that it is the person of character who always makes the most difference. The person with great character can be counted on. He or she can inspire others to greatness, because their character is so strong that they are able to stand up to difficult situations and not falter. They have integrity; they do what is right because it's right. They know that many times being successful requires them doing the hard thing, but they choose to do it anyway because it's the right thing for their team/community/family. They exercise self-discipline when no one else is looking, and are trustworthy and consistent when you need them most. These individuals are courageous—they are willing to risk their position or even their life for a higher cause or greater good - even when it means standing alone against all odds. These individuals have strength and conviction of purpose, which allows them to be effective leaders in whatever arena they find themselves in - whether they are a housewife, an architect, an athlete or a soldier. These individuals make us better people just by being around them.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49460990</guid><pubDate>Sun, 24 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49460990/dailytoastritual41822_6.mp3" length="33998198" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges...</itunes:subtitle><itunes:summary><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br />A person's character is a part of their personality, the only difference being that the word 'character' can be applied to an entire group of people. There is no one element that defines your character, but rather it is your actions and words put together over time that does. Character is more than just a few core values. It's what drives you to make decisions and how those decisions are made. Character is how you choose to live your life, and what makes you different from everyone else. Everyone has their own unique style in which they live day-to-day -- different hobbies, interests or beliefs -- even though the same basic principles apply to all of us.<br />You have a choice to make. You can either choose to be who you are and then learn what you need to learn, or you can choose to be someone else that doesn't exist. The truth is that your character is the only thing that bridges the gap between what you know, who you are and what you need to know in order to get where you want in life.<br />You may be thinking: “Wait, what? I could be a different person at work than I am at home?!” Yup! This is called being inauthentic. You don't have to do this. You can be the same person all the time, and keep showing up for your customers with heart and soul. Being inauthentic means you're not present. It's like hiding behind a mask. We think that if we were more like someone else, people would like us better or we'd get ahead quicker. But that's not how it works! Your character is a muscle you need to exercise every day. The more you show up authentically for others, the stronger this muscle becomes over time.<br />Success is not a straight line. If you try something and it doesn’t work out, that’s great! You know have the experience to know what doesn’t work so that you can improve upon it. Learn from your mistakes. Don't let failure discourage you or make you want to quit. Failure is part of the process. Learn from your mistakes, make adjustments, keep trying, and eventually you will succeed! You're the only one responsible for your success. Not your boss, not your coworkers, not your competitors. You. If you were lucky enough to grow up with parents who nurtured you and gave you an excellent education, then congratulations—you've got a head start over most of the world. But if you want to succeed in life, it will be because of you and the choices you make—not because of where you went to school or what family connections might have gotten you an internship at a top company. Remember that most successful people in this world came from nothing, with nothing but their own drive and gumption as they worked their way up. It is all too easy to blame others when things don't go our way. It's somebody else's fault I didn't get promoted! It's somebody else's fault I didn't close that sale! It's somebody else's fault my business isn't taking off! And so on and so forth... But we all know deep down that it isn't anybody else's fault....it is ours--and ours alone--for making the wrong choices. We are responsible for our actions and choices: no one can make them for us or force us into doing something we don't want to do (unless we're held at gunpoint). We must take responsibility for our own actions and use them to build our character before we need it -- otherwise we may find ourselves lacking when times get tough later on in life<br />I have found in my travels that it is the person of character who always makes the...]]></itunes:summary><itunes:duration>2125</itunes:duration><itunes:keywords>daily,determination,faith,imani,kujichagulia,kwanzaa,libations,nguzo,ritual,saba,self,toast,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba/Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba-kujichagulia--49460989</link><description><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br />A person's character is a part of their personality, the only difference being that the word 'character' can be applied to an entire group of people. There is no one element that defines your character, but rather it is your actions and words put together over time that does. Character is more than just a few core values. It's what drives you to make decisions and how those decisions are made. Character is how you choose to live your life, and what makes you different from everyone else. Everyone has their own unique style in which they live day-to-day -- different hobbies, interests or beliefs -- even though the same basic principles apply to all of us.<br />You have a choice to make. You can either choose to be who you are and then learn what you need to learn, or you can choose to be someone else that doesn't exist. The truth is that your character is the only thing that bridges the gap between what you know, who you are and what you need to know in order to get where you want in life.<br />You may be thinking: “Wait, what? I could be a different person at work than I am at home?!” Yup! This is called being inauthentic. You don't have to do this. You can be the same person all the time, and keep showing up for your customers with heart and soul. Being inauthentic means you're not present. It's like hiding behind a mask. We think that if we were more like someone else, people would like us better or we'd get ahead quicker. But that's not how it works! Your character is a muscle you need to exercise every day. The more you show up authentically for others, the stronger this muscle becomes over time.<br />Success is not a straight line. If you try something and it doesn’t work out, that’s great! You know have the experience to know what doesn’t work so that you can improve upon it. Learn from your mistakes. Don't let failure discourage you or make you want to quit. Failure is part of the process. Learn from your mistakes, make adjustments, keep trying, and eventually you will succeed! You're the only one responsible for your success. Not your boss, not your coworkers, not your competitors. You. If you were lucky enough to grow up with parents who nurtured you and gave you an excellent education, then congratulations—you've got a head start over most of the world. But if you want to succeed in life, it will be because of you and the choices you make—not because of where you went to school or what family connections might have gotten you an internship at a top company. Remember that most successful people in this world came from nothing, with nothing but their own drive and gumption as they worked their way up. It is all too easy to blame others when things don't go our way. It's somebody else's fault I didn't get promoted! It's somebody else's fault I didn't close that sale! It's somebody else's fault my business isn't taking off! And so on and so forth... But we all know deep down that it isn't anybody else's fault....it is ours--and ours alone--for making the wrong choices. We are responsible for our actions and choices: no one can make them for us or force us into doing something we don't want to do (unless we're held at gunpoint). We must take responsibility for our own actions and use them to build our character before we need it -- otherwise we may find ourselves lacking when times get tough later on in life<br />I have found in my travels that it is the person of character who always makes the most difference. The person with great character can be counted on. He or she can inspire others to greatness, because their character is so strong that they are able to stand up to difficult situations and not falter. They have integrity; they do what is right because it's right. They know that many times being successful requires them doing the hard thing, but they choose to do it anyway because it's the right thing for their team/community/family. They exercise self-discipline when no one else is looking, and are trustworthy and consistent when you need them most. These individuals are courageous—they are willing to risk their position or even their life for a higher cause or greater good - even when it means standing alone against all odds. These individuals have strength and conviction of purpose, which allows them to be effective leaders in whatever arena they find themselves in - whether they are a housewife, an architect, an athlete or a soldier. These individuals make us better people just by being around them.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49460989</guid><pubDate>Sat, 23 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49460989/dailytoastritual41822_6.mp3" length="33998198" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges...</itunes:subtitle><itunes:summary><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br />A person's character is a part of their personality, the only difference being that the word 'character' can be applied to an entire group of people. There is no one element that defines your character, but rather it is your actions and words put together over time that does. Character is more than just a few core values. It's what drives you to make decisions and how those decisions are made. Character is how you choose to live your life, and what makes you different from everyone else. Everyone has their own unique style in which they live day-to-day -- different hobbies, interests or beliefs -- even though the same basic principles apply to all of us.<br />You have a choice to make. You can either choose to be who you are and then learn what you need to learn, or you can choose to be someone else that doesn't exist. The truth is that your character is the only thing that bridges the gap between what you know, who you are and what you need to know in order to get where you want in life.<br />You may be thinking: “Wait, what? I could be a different person at work than I am at home?!” Yup! This is called being inauthentic. You don't have to do this. You can be the same person all the time, and keep showing up for your customers with heart and soul. Being inauthentic means you're not present. It's like hiding behind a mask. We think that if we were more like someone else, people would like us better or we'd get ahead quicker. But that's not how it works! Your character is a muscle you need to exercise every day. The more you show up authentically for others, the stronger this muscle becomes over time.<br />Success is not a straight line. If you try something and it doesn’t work out, that’s great! You know have the experience to know what doesn’t work so that you can improve upon it. Learn from your mistakes. Don't let failure discourage you or make you want to quit. Failure is part of the process. Learn from your mistakes, make adjustments, keep trying, and eventually you will succeed! You're the only one responsible for your success. Not your boss, not your coworkers, not your competitors. You. If you were lucky enough to grow up with parents who nurtured you and gave you an excellent education, then congratulations—you've got a head start over most of the world. But if you want to succeed in life, it will be because of you and the choices you make—not because of where you went to school or what family connections might have gotten you an internship at a top company. Remember that most successful people in this world came from nothing, with nothing but their own drive and gumption as they worked their way up. It is all too easy to blame others when things don't go our way. It's somebody else's fault I didn't get promoted! It's somebody else's fault I didn't close that sale! It's somebody else's fault my business isn't taking off! And so on and so forth... But we all know deep down that it isn't anybody else's fault....it is ours--and ours alone--for making the wrong choices. We are responsible for our actions and choices: no one can make them for us or force us into doing something we don't want to do (unless we're held at gunpoint). We must take responsibility for our own actions and use them to build our character before we need it -- otherwise we may find ourselves lacking when times get tough later on in life<br />I have found in my travels that it is the person of character who always makes the...]]></itunes:summary><itunes:duration>2125</itunes:duration><itunes:keywords>creativity,daily,determination,kujichagulia,kuumba,kwanzaa,libations,nguzo,ritual,saba,self,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia/Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia-kujichagulia--49460988</link><description><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br />A person's character is a part of their personality, the only difference being that the word 'character' can be applied to an entire group of people. There is no one element that defines your character, but rather it is your actions and words put together over time that does. Character is more than just a few core values. It's what drives you to make decisions and how those decisions are made. Character is how you choose to live your life, and what makes you different from everyone else. Everyone has their own unique style in which they live day-to-day -- different hobbies, interests or beliefs -- even though the same basic principles apply to all of us.<br />You have a choice to make. You can either choose to be who you are and then learn what you need to learn, or you can choose to be someone else that doesn't exist. The truth is that your character is the only thing that bridges the gap between what you know, who you are and what you need to know in order to get where you want in life.<br />You may be thinking: “Wait, what? I could be a different person at work than I am at home?!” Yup! This is called being inauthentic. You don't have to do this. You can be the same person all the time, and keep showing up for your customers with heart and soul. Being inauthentic means you're not present. It's like hiding behind a mask. We think that if we were more like someone else, people would like us better or we'd get ahead quicker. But that's not how it works! Your character is a muscle you need to exercise every day. The more you show up authentically for others, the stronger this muscle becomes over time.<br />Success is not a straight line. If you try something and it doesn’t work out, that’s great! You know have the experience to know what doesn’t work so that you can improve upon it. Learn from your mistakes. Don't let failure discourage you or make you want to quit. Failure is part of the process. Learn from your mistakes, make adjustments, keep trying, and eventually you will succeed! You're the only one responsible for your success. Not your boss, not your coworkers, not your competitors. You. If you were lucky enough to grow up with parents who nurtured you and gave you an excellent education, then congratulations—you've got a head start over most of the world. But if you want to succeed in life, it will be because of you and the choices you make—not because of where you went to school or what family connections might have gotten you an internship at a top company. Remember that most successful people in this world came from nothing, with nothing but their own drive and gumption as they worked their way up. It is all too easy to blame others when things don't go our way. It's somebody else's fault I didn't get promoted! It's somebody else's fault I didn't close that sale! It's somebody else's fault my business isn't taking off! And so on and so forth... But we all know deep down that it isn't anybody else's fault....it is ours--and ours alone--for making the wrong choices. We are responsible for our actions and choices: no one can make them for us or force us into doing something we don't want to do (unless we're held at gunpoint). We must take responsibility for our own actions and use them to build our character before we need it -- otherwise we may find ourselves lacking when times get tough later on in life<br />I have found in my travels that it is the person of character who always makes the most difference. The person with great character can be counted on. He or she can inspire others to greatness, because their character is so strong that they are able to stand up to difficult situations and not falter. They have integrity; they do what is right because it's right. They know that many times being successful requires them doing the hard thing, but they choose to do it anyway because it's the right thing for their team/community/family. They exercise self-discipline when no one else is looking, and are trustworthy and consistent when you need them most. These individuals are courageous—they are willing to risk their position or even their life for a higher cause or greater good - even when it means standing alone against all odds. These individuals have strength and conviction of purpose, which allows them to be effective leaders in whatever arena they find themselves in - whether they are a housewife, an architect, an athlete or a soldier. These individuals make us better people just by being around them.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49460988</guid><pubDate>Fri, 22 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49460988/dailytoastritual41822_6.mp3" length="33998198" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges...</itunes:subtitle><itunes:summary><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br />A person's character is a part of their personality, the only difference being that the word 'character' can be applied to an entire group of people. There is no one element that defines your character, but rather it is your actions and words put together over time that does. Character is more than just a few core values. It's what drives you to make decisions and how those decisions are made. Character is how you choose to live your life, and what makes you different from everyone else. Everyone has their own unique style in which they live day-to-day -- different hobbies, interests or beliefs -- even though the same basic principles apply to all of us.<br />You have a choice to make. You can either choose to be who you are and then learn what you need to learn, or you can choose to be someone else that doesn't exist. The truth is that your character is the only thing that bridges the gap between what you know, who you are and what you need to know in order to get where you want in life.<br />You may be thinking: “Wait, what? I could be a different person at work than I am at home?!” Yup! This is called being inauthentic. You don't have to do this. You can be the same person all the time, and keep showing up for your customers with heart and soul. Being inauthentic means you're not present. It's like hiding behind a mask. We think that if we were more like someone else, people would like us better or we'd get ahead quicker. But that's not how it works! Your character is a muscle you need to exercise every day. The more you show up authentically for others, the stronger this muscle becomes over time.<br />Success is not a straight line. If you try something and it doesn’t work out, that’s great! You know have the experience to know what doesn’t work so that you can improve upon it. Learn from your mistakes. Don't let failure discourage you or make you want to quit. Failure is part of the process. Learn from your mistakes, make adjustments, keep trying, and eventually you will succeed! You're the only one responsible for your success. Not your boss, not your coworkers, not your competitors. You. If you were lucky enough to grow up with parents who nurtured you and gave you an excellent education, then congratulations—you've got a head start over most of the world. But if you want to succeed in life, it will be because of you and the choices you make—not because of where you went to school or what family connections might have gotten you an internship at a top company. Remember that most successful people in this world came from nothing, with nothing but their own drive and gumption as they worked their way up. It is all too easy to blame others when things don't go our way. It's somebody else's fault I didn't get promoted! It's somebody else's fault I didn't close that sale! It's somebody else's fault my business isn't taking off! And so on and so forth... But we all know deep down that it isn't anybody else's fault....it is ours--and ours alone--for making the wrong choices. We are responsible for our actions and choices: no one can make them for us or force us into doing something we don't want to do (unless we're held at gunpoint). We must take responsibility for our own actions and use them to build our character before we need it -- otherwise we may find ourselves lacking when times get tough later on in life<br />I have found in my travels that it is the person of character who always makes the...]]></itunes:summary><itunes:duration>2125</itunes:duration><itunes:keywords>daily,determination,kujichagulia,kwanzaa,nguzo,nia,purpose,ritual,saba,self,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujamaa/Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa-kujichagulia--49460985</link><description><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br />A person's character is a part of their personality, the only difference being that the word 'character' can be applied to an entire group of people. There is no one element that defines your character, but rather it is your actions and words put together over time that does. Character is more than just a few core values. It's what drives you to make decisions and how those decisions are made. Character is how you choose to live your life, and what makes you different from everyone else. Everyone has their own unique style in which they live day-to-day -- different hobbies, interests or beliefs -- even though the same basic principles apply to all of us.<br />You have a choice to make. You can either choose to be who you are and then learn what you need to learn, or you can choose to be someone else that doesn't exist. The truth is that your character is the only thing that bridges the gap between what you know, who you are and what you need to know in order to get where you want in life.<br />You may be thinking: “Wait, what? I could be a different person at work than I am at home?!” Yup! This is called being inauthentic. You don't have to do this. You can be the same person all the time, and keep showing up for your customers with heart and soul. Being inauthentic means you're not present. It's like hiding behind a mask. We think that if we were more like someone else, people would like us better or we'd get ahead quicker. But that's not how it works! Your character is a muscle you need to exercise every day. The more you show up authentically for others, the stronger this muscle becomes over time.<br />Success is not a straight line. If you try something and it doesn’t work out, that’s great! You know have the experience to know what doesn’t work so that you can improve upon it. Learn from your mistakes. Don't let failure discourage you or make you want to quit. Failure is part of the process. Learn from your mistakes, make adjustments, keep trying, and eventually you will succeed! You're the only one responsible for your success. Not your boss, not your coworkers, not your competitors. You. If you were lucky enough to grow up with parents who nurtured you and gave you an excellent education, then congratulations—you've got a head start over most of the world. But if you want to succeed in life, it will be because of you and the choices you make—not because of where you went to school or what family connections might have gotten you an internship at a top company. Remember that most successful people in this world came from nothing, with nothing but their own drive and gumption as they worked their way up. It is all too easy to blame others when things don't go our way. It's somebody else's fault I didn't get promoted! It's somebody else's fault I didn't close that sale! It's somebody else's fault my business isn't taking off! And so on and so forth... But we all know deep down that it isn't anybody else's fault....it is ours--and ours alone--for making the wrong choices. We are responsible for our actions and choices: no one can make them for us or force us into doing something we don't want to do (unless we're held at gunpoint). We must take responsibility for our own actions and use them to build our character before we need it -- otherwise we may find ourselves lacking when times get tough later on in life<br />I have found in my travels that it is the person of character who always makes the most difference. The person with great character can be counted on. He or she can inspire others to greatness, because their character is so strong that they are able to stand up to difficult situations and not falter. They have integrity; they do what is right because it's right. They know that many times being successful requires them doing the hard thing, but they choose to do it anyway because it's the right thing for their team/community/family. They exercise self-discipline when no one else is looking, and are trustworthy and consistent when you need them most. These individuals are courageous—they are willing to risk their position or even their life for a higher cause or greater good - even when it means standing alone against all odds. These individuals have strength and conviction of purpose, which allows them to be effective leaders in whatever arena they find themselves in - whether they are a housewife, an architect, an athlete or a soldier. These individuals make us better people just by being around them.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49460985</guid><pubDate>Thu, 21 Apr 2022 09:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49460985/dailytoastritual41822_6.mp3" length="33998198" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges...</itunes:subtitle><itunes:summary><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br />A person's character is a part of their personality, the only difference being that the word 'character' can be applied to an entire group of people. There is no one element that defines your character, but rather it is your actions and words put together over time that does. Character is more than just a few core values. It's what drives you to make decisions and how those decisions are made. Character is how you choose to live your life, and what makes you different from everyone else. Everyone has their own unique style in which they live day-to-day -- different hobbies, interests or beliefs -- even though the same basic principles apply to all of us.<br />You have a choice to make. You can either choose to be who you are and then learn what you need to learn, or you can choose to be someone else that doesn't exist. The truth is that your character is the only thing that bridges the gap between what you know, who you are and what you need to know in order to get where you want in life.<br />You may be thinking: “Wait, what? I could be a different person at work than I am at home?!” Yup! This is called being inauthentic. You don't have to do this. You can be the same person all the time, and keep showing up for your customers with heart and soul. Being inauthentic means you're not present. It's like hiding behind a mask. We think that if we were more like someone else, people would like us better or we'd get ahead quicker. But that's not how it works! Your character is a muscle you need to exercise every day. The more you show up authentically for others, the stronger this muscle becomes over time.<br />Success is not a straight line. If you try something and it doesn’t work out, that’s great! You know have the experience to know what doesn’t work so that you can improve upon it. Learn from your mistakes. Don't let failure discourage you or make you want to quit. Failure is part of the process. Learn from your mistakes, make adjustments, keep trying, and eventually you will succeed! You're the only one responsible for your success. Not your boss, not your coworkers, not your competitors. You. If you were lucky enough to grow up with parents who nurtured you and gave you an excellent education, then congratulations—you've got a head start over most of the world. But if you want to succeed in life, it will be because of you and the choices you make—not because of where you went to school or what family connections might have gotten you an internship at a top company. Remember that most successful people in this world came from nothing, with nothing but their own drive and gumption as they worked their way up. It is all too easy to blame others when things don't go our way. It's somebody else's fault I didn't get promoted! It's somebody else's fault I didn't close that sale! It's somebody else's fault my business isn't taking off! And so on and so forth... But we all know deep down that it isn't anybody else's fault....it is ours--and ours alone--for making the wrong choices. We are responsible for our actions and choices: no one can make them for us or force us into doing something we don't want to do (unless we're held at gunpoint). We must take responsibility for our own actions and use them to build our character before we need it -- otherwise we may find ourselves lacking when times get tough later on in life<br />I have found in my travels that it is the person of character who always makes the...]]></itunes:summary><itunes:duration>2125</itunes:duration><itunes:keywords>cooperate,cooperative,daily,economics,gratitude,kujichagulia,kwanzaa,libations,nguzo,ritual,saba,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima/Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima-kujichagulia--49460984</link><description><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br />A person's character is a part of their personality, the only difference being that the word 'character' can be applied to an entire group of people. There is no one element that defines your character, but rather it is your actions and words put together over time that does. Character is more than just a few core values. It's what drives you to make decisions and how those decisions are made. Character is how you choose to live your life, and what makes you different from everyone else. Everyone has their own unique style in which they live day-to-day -- different hobbies, interests or beliefs -- even though the same basic principles apply to all of us.<br />You have a choice to make. You can either choose to be who you are and then learn what you need to learn, or you can choose to be someone else that doesn't exist. The truth is that your character is the only thing that bridges the gap between what you know, who you are and what you need to know in order to get where you want in life.<br />You may be thinking: “Wait, what? I could be a different person at work than I am at home?!” Yup! This is called being inauthentic. You don't have to do this. You can be the same person all the time, and keep showing up for your customers with heart and soul. Being inauthentic means you're not present. It's like hiding behind a mask. We think that if we were more like someone else, people would like us better or we'd get ahead quicker. But that's not how it works! Your character is a muscle you need to exercise every day. The more you show up authentically for others, the stronger this muscle becomes over time.<br />Success is not a straight line. If you try something and it doesn’t work out, that’s great! You know have the experience to know what doesn’t work so that you can improve upon it. Learn from your mistakes. Don't let failure discourage you or make you want to quit. Failure is part of the process. Learn from your mistakes, make adjustments, keep trying, and eventually you will succeed! You're the only one responsible for your success. Not your boss, not your coworkers, not your competitors. You. If you were lucky enough to grow up with parents who nurtured you and gave you an excellent education, then congratulations—you've got a head start over most of the world. But if you want to succeed in life, it will be because of you and the choices you make—not because of where you went to school or what family connections might have gotten you an internship at a top company. Remember that most successful people in this world came from nothing, with nothing but their own drive and gumption as they worked their way up. It is all too easy to blame others when things don't go our way. It's somebody else's fault I didn't get promoted! It's somebody else's fault I didn't close that sale! It's somebody else's fault my business isn't taking off! And so on and so forth... But we all know deep down that it isn't anybody else's fault....it is ours--and ours alone--for making the wrong choices. We are responsible for our actions and choices: no one can make them for us or force us into doing something we don't want to do (unless we're held at gunpoint). We must take responsibility for our own actions and use them to build our character before we need it -- otherwise we may find ourselves lacking when times get tough later on in life<br />I have found in my travels that it is the person of character who always makes the most difference. The person with great character can be counted on. He or she can inspire others to greatness, because their character is so strong that they are able to stand up to difficult situations and not falter. They have integrity; they do what is right because it's right. They know that many times being successful requires them doing the hard thing, but they choose to do it anyway because it's the right thing for their team/community/family. They exercise self-discipline when no one else is looking, and are trustworthy and consistent when you need them most. These individuals are courageous—they are willing to risk their position or even their life for a higher cause or greater good - even when it means standing alone against all odds. These individuals have strength and conviction of purpose, which allows them to be effective leaders in whatever arena they find themselves in - whether they are a housewife, an architect, an athlete or a soldier. These individuals make us better people just by being around them.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49460984</guid><pubDate>Wed, 20 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49460984/dailytoastritual41822_6.mp3" length="33998198" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges...</itunes:subtitle><itunes:summary><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br />A person's character is a part of their personality, the only difference being that the word 'character' can be applied to an entire group of people. There is no one element that defines your character, but rather it is your actions and words put together over time that does. Character is more than just a few core values. It's what drives you to make decisions and how those decisions are made. Character is how you choose to live your life, and what makes you different from everyone else. Everyone has their own unique style in which they live day-to-day -- different hobbies, interests or beliefs -- even though the same basic principles apply to all of us.<br />You have a choice to make. You can either choose to be who you are and then learn what you need to learn, or you can choose to be someone else that doesn't exist. The truth is that your character is the only thing that bridges the gap between what you know, who you are and what you need to know in order to get where you want in life.<br />You may be thinking: “Wait, what? I could be a different person at work than I am at home?!” Yup! This is called being inauthentic. You don't have to do this. You can be the same person all the time, and keep showing up for your customers with heart and soul. Being inauthentic means you're not present. It's like hiding behind a mask. We think that if we were more like someone else, people would like us better or we'd get ahead quicker. But that's not how it works! Your character is a muscle you need to exercise every day. The more you show up authentically for others, the stronger this muscle becomes over time.<br />Success is not a straight line. If you try something and it doesn’t work out, that’s great! You know have the experience to know what doesn’t work so that you can improve upon it. Learn from your mistakes. Don't let failure discourage you or make you want to quit. Failure is part of the process. Learn from your mistakes, make adjustments, keep trying, and eventually you will succeed! You're the only one responsible for your success. Not your boss, not your coworkers, not your competitors. You. If you were lucky enough to grow up with parents who nurtured you and gave you an excellent education, then congratulations—you've got a head start over most of the world. But if you want to succeed in life, it will be because of you and the choices you make—not because of where you went to school or what family connections might have gotten you an internship at a top company. Remember that most successful people in this world came from nothing, with nothing but their own drive and gumption as they worked their way up. It is all too easy to blame others when things don't go our way. It's somebody else's fault I didn't get promoted! It's somebody else's fault I didn't close that sale! It's somebody else's fault my business isn't taking off! And so on and so forth... But we all know deep down that it isn't anybody else's fault....it is ours--and ours alone--for making the wrong choices. We are responsible for our actions and choices: no one can make them for us or force us into doing something we don't want to do (unless we're held at gunpoint). We must take responsibility for our own actions and use them to build our character before we need it -- otherwise we may find ourselves lacking when times get tough later on in life<br />I have found in my travels that it is the person of character who always makes the...]]></itunes:summary><itunes:duration>2125</itunes:duration><itunes:keywords>collective,daily,determination,kujichagulia,kwanzaa,libations,nguzo,responsibilty,ritual,saba,self,toast,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kujichaguli/Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujichaguli-kujichagulia--49460983</link><description><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br />A person's character is a part of their personality, the only difference being that the word 'character' can be applied to an entire group of people. There is no one element that defines your character, but rather it is your actions and words put together over time that does. Character is more than just a few core values. It's what drives you to make decisions and how those decisions are made. Character is how you choose to live your life, and what makes you different from everyone else. Everyone has their own unique style in which they live day-to-day -- different hobbies, interests or beliefs -- even though the same basic principles apply to all of us.<br />You have a choice to make. You can either choose to be who you are and then learn what you need to learn, or you can choose to be someone else that doesn't exist. The truth is that your character is the only thing that bridges the gap between what you know, who you are and what you need to know in order to get where you want in life.<br />You may be thinking: “Wait, what? I could be a different person at work than I am at home?!” Yup! This is called being inauthentic. You don't have to do this. You can be the same person all the time, and keep showing up for your customers with heart and soul. Being inauthentic means you're not present. It's like hiding behind a mask. We think that if we were more like someone else, people would like us better or we'd get ahead quicker. But that's not how it works! Your character is a muscle you need to exercise every day. The more you show up authentically for others, the stronger this muscle becomes over time.<br />Success is not a straight line. If you try something and it doesn’t work out, that’s great! You know have the experience to know what doesn’t work so that you can improve upon it. Learn from your mistakes. Don't let failure discourage you or make you want to quit. Failure is part of the process. Learn from your mistakes, make adjustments, keep trying, and eventually you will succeed! You're the only one responsible for your success. Not your boss, not your coworkers, not your competitors. You. If you were lucky enough to grow up with parents who nurtured you and gave you an excellent education, then congratulations—you've got a head start over most of the world. But if you want to succeed in life, it will be because of you and the choices you make—not because of where you went to school or what family connections might have gotten you an internship at a top company. Remember that most successful people in this world came from nothing, with nothing but their own drive and gumption as they worked their way up. It is all too easy to blame others when things don't go our way. It's somebody else's fault I didn't get promoted! It's somebody else's fault I didn't close that sale! It's somebody else's fault my business isn't taking off! And so on and so forth... But we all know deep down that it isn't anybody else's fault....it is ours--and ours alone--for making the wrong choices. We are responsible for our actions and choices: no one can make them for us or force us into doing something we don't want to do (unless we're held at gunpoint). We must take responsibility for our own actions and use them to build our character before we need it -- otherwise we may find ourselves lacking when times get tough later on in life<br />I have found in my travels that it is the person of character who always makes the most difference. The person with great character can be counted on. He or she can inspire others to greatness, because their character is so strong that they are able to stand up to difficult situations and not falter. They have integrity; they do what is right because it's right. They know that many times being successful requires them doing the hard thing, but they choose to do it anyway because it's the right thing for their team/community/family. They exercise self-discipline when no one else is looking, and are trustworthy and consistent when you need them most. These individuals are courageous—they are willing to risk their position or even their life for a higher cause or greater good - even when it means standing alone against all odds. These individuals have strength and conviction of purpose, which allows them to be effective leaders in whatever arena they find themselves in - whether they are a housewife, an architect, an athlete or a soldier. These individuals make us better people just by being around them.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49460983</guid><pubDate>Tue, 19 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49460983/dailytoastritual41822_6.mp3" length="33998198" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges...</itunes:subtitle><itunes:summary><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br />A person's character is a part of their personality, the only difference being that the word 'character' can be applied to an entire group of people. There is no one element that defines your character, but rather it is your actions and words put together over time that does. Character is more than just a few core values. It's what drives you to make decisions and how those decisions are made. Character is how you choose to live your life, and what makes you different from everyone else. Everyone has their own unique style in which they live day-to-day -- different hobbies, interests or beliefs -- even though the same basic principles apply to all of us.<br />You have a choice to make. You can either choose to be who you are and then learn what you need to learn, or you can choose to be someone else that doesn't exist. The truth is that your character is the only thing that bridges the gap between what you know, who you are and what you need to know in order to get where you want in life.<br />You may be thinking: “Wait, what? I could be a different person at work than I am at home?!” Yup! This is called being inauthentic. You don't have to do this. You can be the same person all the time, and keep showing up for your customers with heart and soul. Being inauthentic means you're not present. It's like hiding behind a mask. We think that if we were more like someone else, people would like us better or we'd get ahead quicker. But that's not how it works! Your character is a muscle you need to exercise every day. The more you show up authentically for others, the stronger this muscle becomes over time.<br />Success is not a straight line. If you try something and it doesn’t work out, that’s great! You know have the experience to know what doesn’t work so that you can improve upon it. Learn from your mistakes. Don't let failure discourage you or make you want to quit. Failure is part of the process. Learn from your mistakes, make adjustments, keep trying, and eventually you will succeed! You're the only one responsible for your success. Not your boss, not your coworkers, not your competitors. You. If you were lucky enough to grow up with parents who nurtured you and gave you an excellent education, then congratulations—you've got a head start over most of the world. But if you want to succeed in life, it will be because of you and the choices you make—not because of where you went to school or what family connections might have gotten you an internship at a top company. Remember that most successful people in this world came from nothing, with nothing but their own drive and gumption as they worked their way up. It is all too easy to blame others when things don't go our way. It's somebody else's fault I didn't get promoted! It's somebody else's fault I didn't close that sale! It's somebody else's fault my business isn't taking off! And so on and so forth... But we all know deep down that it isn't anybody else's fault....it is ours--and ours alone--for making the wrong choices. We are responsible for our actions and choices: no one can make them for us or force us into doing something we don't want to do (unless we're held at gunpoint). We must take responsibility for our own actions and use them to build our character before we need it -- otherwise we may find ourselves lacking when times get tough later on in life<br />I have found in my travels that it is the person of character who always makes the...]]></itunes:summary><itunes:duration>2125</itunes:duration><itunes:keywords>daily,determination,kujichagulia,kwanzaa,nguzo,ritual,saba,self,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91635755b03ccc83cdda183b8cc473c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Umoja/Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja-kujichagulia--49460982</link><description><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br />A person's character is a part of their personality, the only difference being that the word 'character' can be applied to an entire group of people. There is no one element that defines your character, but rather it is your actions and words put together over time that does. Character is more than just a few core values. It's what drives you to make decisions and how those decisions are made. Character is how you choose to live your life, and what makes you different from everyone else. Everyone has their own unique style in which they live day-to-day -- different hobbies, interests or beliefs -- even though the same basic principles apply to all of us.<br />You have a choice to make. You can either choose to be who you are and then learn what you need to learn, or you can choose to be someone else that doesn't exist. The truth is that your character is the only thing that bridges the gap between what you know, who you are and what you need to know in order to get where you want in life.<br />You may be thinking: “Wait, what? I could be a different person at work than I am at home?!” Yup! This is called being inauthentic. You don't have to do this. You can be the same person all the time, and keep showing up for your customers with heart and soul. Being inauthentic means you're not present. It's like hiding behind a mask. We think that if we were more like someone else, people would like us better or we'd get ahead quicker. But that's not how it works! Your character is a muscle you need to exercise every day. The more you show up authentically for others, the stronger this muscle becomes over time.<br />Success is not a straight line. If you try something and it doesn’t work out, that’s great! You know have the experience to know what doesn’t work so that you can improve upon it. Learn from your mistakes. Don't let failure discourage you or make you want to quit. Failure is part of the process. Learn from your mistakes, make adjustments, keep trying, and eventually you will succeed! You're the only one responsible for your success. Not your boss, not your coworkers, not your competitors. You. If you were lucky enough to grow up with parents who nurtured you and gave you an excellent education, then congratulations—you've got a head start over most of the world. But if you want to succeed in life, it will be because of you and the choices you make—not because of where you went to school or what family connections might have gotten you an internship at a top company. Remember that most successful people in this world came from nothing, with nothing but their own drive and gumption as they worked their way up. It is all too easy to blame others when things don't go our way. It's somebody else's fault I didn't get promoted! It's somebody else's fault I didn't close that sale! It's somebody else's fault my business isn't taking off! And so on and so forth... But we all know deep down that it isn't anybody else's fault....it is ours--and ours alone--for making the wrong choices. We are responsible for our actions and choices: no one can make them for us or force us into doing something we don't want to do (unless we're held at gunpoint). We must take responsibility for our own actions and use them to build our character before we need it -- otherwise we may find ourselves lacking when times get tough later on in life<br />I have found in my travels that it is the person of character who always makes the most difference. The person with great character can be counted on. He or she can inspire others to greatness, because their character is so strong that they are able to stand up to difficult situations and not falter. They have integrity; they do what is right because it's right. They know that many times being successful requires them doing the hard thing, but they choose to do it anyway because it's the right thing for their team/community/family. They exercise self-discipline when no one else is looking, and are trustworthy and consistent when you need them most. These individuals are courageous—they are willing to risk their position or even their life for a higher cause or greater good - even when it means standing alone against all odds. These individuals have strength and conviction of purpose, which allows them to be effective leaders in whatever arena they find themselves in - whether they are a housewife, an architect, an athlete or a soldier. These individuals make us better people just by being around them.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49460982</guid><pubDate>Mon, 18 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49460982/dailytoastritual41822_6.mp3" length="33998198" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges...</itunes:subtitle><itunes:summary><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br />A person's character is a part of their personality, the only difference being that the word 'character' can be applied to an entire group of people. There is no one element that defines your character, but rather it is your actions and words put together over time that does. Character is more than just a few core values. It's what drives you to make decisions and how those decisions are made. Character is how you choose to live your life, and what makes you different from everyone else. Everyone has their own unique style in which they live day-to-day -- different hobbies, interests or beliefs -- even though the same basic principles apply to all of us.<br />You have a choice to make. You can either choose to be who you are and then learn what you need to learn, or you can choose to be someone else that doesn't exist. The truth is that your character is the only thing that bridges the gap between what you know, who you are and what you need to know in order to get where you want in life.<br />You may be thinking: “Wait, what? I could be a different person at work than I am at home?!” Yup! This is called being inauthentic. You don't have to do this. You can be the same person all the time, and keep showing up for your customers with heart and soul. Being inauthentic means you're not present. It's like hiding behind a mask. We think that if we were more like someone else, people would like us better or we'd get ahead quicker. But that's not how it works! Your character is a muscle you need to exercise every day. The more you show up authentically for others, the stronger this muscle becomes over time.<br />Success is not a straight line. If you try something and it doesn’t work out, that’s great! You know have the experience to know what doesn’t work so that you can improve upon it. Learn from your mistakes. Don't let failure discourage you or make you want to quit. Failure is part of the process. Learn from your mistakes, make adjustments, keep trying, and eventually you will succeed! You're the only one responsible for your success. Not your boss, not your coworkers, not your competitors. You. If you were lucky enough to grow up with parents who nurtured you and gave you an excellent education, then congratulations—you've got a head start over most of the world. But if you want to succeed in life, it will be because of you and the choices you make—not because of where you went to school or what family connections might have gotten you an internship at a top company. Remember that most successful people in this world came from nothing, with nothing but their own drive and gumption as they worked their way up. It is all too easy to blame others when things don't go our way. It's somebody else's fault I didn't get promoted! It's somebody else's fault I didn't close that sale! It's somebody else's fault my business isn't taking off! And so on and so forth... But we all know deep down that it isn't anybody else's fault....it is ours--and ours alone--for making the wrong choices. We are responsible for our actions and choices: no one can make them for us or force us into doing something we don't want to do (unless we're held at gunpoint). We must take responsibility for our own actions and use them to build our character before we need it -- otherwise we may find ourselves lacking when times get tough later on in life<br />I have found in my travels that it is the person of character who always makes the...]]></itunes:summary><itunes:duration>2125</itunes:duration><itunes:keywords>determination,kujichagulia,kwanzaa,nguzo,saba,self,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5873189707725b80f9878333caedd127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tribe Talk - Character</title><link>https://www.spreaker.com/episode/tribe-talk-character--49461010</link><description><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49461010</guid><pubDate>Sun, 17 Apr 2022 20:35:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49461010/tribe_talk_character_audio.mp3" length="232481480" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges...</itunes:subtitle><itunes:summary><![CDATA[Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room. It’s that extra mile we go when no one is looking; it’s saying “thank you” to our barista; it’s being honest with ourselves.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5813</itunes:duration><itunes:keywords>gye,gyenyame,nyame,talk,tribe</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe91b7fd4ce1ae605ec9fde179a5c393.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Imani/Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani-umoja--49390603</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49390603</guid><pubDate>Sun, 17 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49390603/41122_6dailytoastritual.mp3" length="27503113" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>creativity,daily,faith,imani,kummba,kwanzaa,nguzo,ritual,saba,toast,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba/Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba-umoja--49390593</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49390593</guid><pubDate>Sat, 16 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49390593/41122_6dailytoastritual.mp3" length="27503113" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>creativity,daily,kuumba,kwanzaa,libations,nguzo,ritual,saba,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia/Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia-umoja--49390570</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49390570</guid><pubDate>Fri, 15 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49390570/41122_6dailytoastritual.mp3" length="27503113" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>ancestors,creativity,daily,kuumba,kwanzaa,libations,nguzo,nia,purpose,ritual,saba,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujamaa/Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa-umoja--49390620</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49390620</guid><pubDate>Thu, 14 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49390620/41122_6dailytoastritual.mp3" length="27503113" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>cooperate,cooperative,economics,kuumba,kwanzaa,nguzo,sabaa,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima/Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima-umoja--49390568</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49390568</guid><pubDate>Wed, 13 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49390568/41122_6dailytoastritual.mp3" length="27503113" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>collective,kwanzaa,libations,nguzo,responsibilty,saba,ujima,umoja,unity,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f377ae66fffadab2e28d145450a7cbe0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kujichagulia/Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujichagulia-umoja--49390512</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49390512</guid><pubDate>Tue, 12 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49390512/41122_6dailytoastritual.mp3" length="27503113" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>determination,kujichagulia,kwanzaa,libation,nguzo,saba,self,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Umoja/Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja-umoja--49389733</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49389733</guid><pubDate>Mon, 11 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49389733/41122_6dailytoastritual.mp3" length="27503113" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>daily,kwanzaa,libations,nguzo,ritual,saba,toast,umoja</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Imani/Iman</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani-iman--49305329</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49305329</guid><pubDate>Sun, 10 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49305329/daily_toast_ritual_4422_6.mp3" length="29207968" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1826</itunes:duration><itunes:keywords>ancestors,belief,daily,faith,imani,kwanzaa,nguzo,ritual,saba,toast,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba/Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba-imani--49305307</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49305307</guid><pubDate>Sat, 09 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49305307/daily_toast_ritual_4422_6.mp3" length="29207968" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1826</itunes:duration><itunes:keywords>ancestors,creativity,daily,kuumba,kwanzaa,nguzo,ritual,saba,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia/Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia-imani--49305294</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49305294</guid><pubDate>Fri, 08 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49305294/daily_toast_ritual_4422_6.mp3" length="29207968" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1826</itunes:duration><itunes:keywords>ancestors,daily,kwanzaa,nguzo,nia,purpose,ritual,saba,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujamaa/Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa-imani--49305278</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49305278</guid><pubDate>Thu, 07 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49305278/daily_toast_ritual_4422_6.mp3" length="29207968" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1826</itunes:duration><itunes:keywords>ancestors,cooperative,daily,economics,kwanzaa,nguzo,ritual,saba,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima/Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima-imani--49305259</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49305259</guid><pubDate>Wed, 06 Apr 2022 08:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49305259/daily_toast_ritual_4422_6.mp3" length="29207968" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1826</itunes:duration><itunes:keywords>ancestors,collective,daily,kwanzaa,nguzo,responsibility,ritual,saba,toast,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kujichagulia - Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujichagulia-imani--49305242</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49305242</guid><pubDate>Tue, 05 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49305242/daily_toast_ritual_4422_6.mp3" length="29207968" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1826</itunes:duration><itunes:keywords>ancestors,daily,kujichagulia,kwanzaa,nguzo,ritual,saba,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Umoja -Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja-imani--49305221</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49305221</guid><pubDate>Mon, 04 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49305221/daily_toast_ritual_4422_6.mp3" length="29207968" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1826</itunes:duration><itunes:keywords>ancestors,daily,kwanzaa,nguzo,ritual,saba,toast,umoja</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Imani (Week of Kuumba) Happy Birthday Cleve</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani-week-of-kuumba-happy-birthday-cleve--49216490</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49216490</guid><pubDate>Sun, 03 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49216490/dailytoastritual32822_6.mp3" length="29766780" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1861</itunes:duration><itunes:keywords>belief,daily,faith,imani,kwanzaa,nguzo,principles,ritual,saba,seven,toast,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia (Week Of Kuumba)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia-week-of-kuumba--49216466</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49216466</guid><pubDate>Sat, 02 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49216466/dailytoastritual32822_6.mp3" length="29766780" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1861</itunes:duration><itunes:keywords>creativity,daily,kuumba,kwanzaa,nguzo,principles,ritual,saba,seven,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia (Week Of Kuumba)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia-week-of-kuumba--49216480</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49216480</guid><pubDate>Fri, 01 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49216480/dailytoastritual32822_6.mp3" length="29766780" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1861</itunes:duration><itunes:keywords>daily,kwanzaa,nguzo,nia,principles,purpose,ritual,saba,seven,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujamaa (Week Of Kuumba)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa-week-of-kuumba--49216443</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49216443</guid><pubDate>Thu, 31 Mar 2022 09:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49216443/dailytoastritual32822_6.mp3" length="29766780" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1861</itunes:duration><itunes:keywords>cooperate,cooperative,daily,economics,kwanzaa,nguzo,principles,ritual,saba,seven,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima (Week Of Kuumba)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima-week-of-kuumba--49216429</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49216429</guid><pubDate>Wed, 30 Mar 2022 09:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49216429/dailytoastritual32822_6.mp3" length="29766780" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1861</itunes:duration><itunes:keywords>collective,daily,kwanzaa,nguzo,responsibility,ritual,saba,toast,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kujichagulia (Week Of Kuumba)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujichagulia-week-of-kuumba--49216384</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49216384</guid><pubDate>Tue, 29 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49216384/dailytoastritual32822_6.mp3" length="29766780" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1861</itunes:duration><itunes:keywords>daily,determination,kujichagulia,kwanzaa,nguzo,principles,ritual,saba,self,seven,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Umoja (Week Of Kuumba)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja-week-of-kuumba--49216344</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49216344</guid><pubDate>Mon, 28 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49216344/dailytoastritual32822_6.mp3" length="29766780" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1861</itunes:duration><itunes:keywords>daily,kwanzaa,nguzo,principles,ritual,saba,seven,toast,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transitions: From Nia To Kuumba</title><link>https://www.spreaker.com/episode/transitions-from-nia-to-kuumba--49217043</link><description><![CDATA[Peace :<br />We will do a quick review of the week of Nia<br />The beauty of this weekly system is that it forces us to look at the many combinations of our principles and it pulls out the next week principle of focus, Kuumba. Everyday we are forced to figure out how the principles can fit together that we may have thought had no connection (day principle + week principle). The power in this is that we are able to not only recite words from our culture, but we now have to spend more time with them figuring out the message that they have for us on a daily basis.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49217043</guid><pubDate>Sun, 27 Mar 2022 17:03:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49217043/tribe_talk.mp3" length="68364582" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Peace :
We will do a quick review of the week of Nia
The beauty of this weekly system is that it forces us to look at the many combinations of our principles and it pulls out the next week principle of focus, Kuumba. Everyday we are forced to figure...</itunes:subtitle><itunes:summary><![CDATA[Peace :<br />We will do a quick review of the week of Nia<br />The beauty of this weekly system is that it forces us to look at the many combinations of our principles and it pulls out the next week principle of focus, Kuumba. Everyday we are forced to figure out how the principles can fit together that we may have thought had no connection (day principle + week principle). The power in this is that we are able to not only recite words from our culture, but we now have to spend more time with them figuring out the message that they have for us on a daily basis.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>imani,kuumba,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c4d13beb6f6c74a24c44a66a3988b16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani--49124601</link><description><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49124601</guid><pubDate>Sun, 27 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49124601/dailytoastritual32122_6.mp3" length="38645069" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media</itunes:subtitle><itunes:summary><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2416</itunes:duration><itunes:keywords>challenge,daily,faith,imani,kwanzaa,nguzo,ritual,saba,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba--49124582</link><description><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49124582</guid><pubDate>Sat, 26 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49124582/dailytoastritual32122_6.mp3" length="38645069" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media</itunes:subtitle><itunes:summary><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2416</itunes:duration><itunes:keywords>challenge,creativity,daily,kuumba,kwanzaa,nguzo,ritual,saba,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia--49124572</link><description><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49124572</guid><pubDate>Fri, 25 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49124572/dailytoastritual32122_6.mp3" length="38645069" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media</itunes:subtitle><itunes:summary><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2416</itunes:duration><itunes:keywords>daily,nia,purpose,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujamaa</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa--49124558</link><description><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49124558</guid><pubDate>Thu, 24 Mar 2022 09:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49124558/dailytoastritual32122_6.mp3" length="38645069" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media</itunes:subtitle><itunes:summary><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2416</itunes:duration><itunes:keywords>challenge,cooperate,cooperative,daily,economics,gratitude,nguzo,reciprocity,ritual,saba,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima--49124539</link><description><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49124539</guid><pubDate>Wed, 23 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49124539/dailytoastritual32122_6.mp3" length="38645069" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media</itunes:subtitle><itunes:summary><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2416</itunes:duration><itunes:keywords>collective,daily,responsibility,ritual,toast,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujichagulia--49124519</link><description><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49124519</guid><pubDate>Tue, 22 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49124519/dailytoastritual32122_6.mp3" length="38645069" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media</itunes:subtitle><itunes:summary><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2416</itunes:duration><itunes:keywords>challenge,daily,determination,kujichagulia,nguzo,ritual,saba,self,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja--49124492</link><description><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49124492</guid><pubDate>Mon, 21 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49124492/dailytoastritual32122_6.mp3" length="38645069" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media</itunes:subtitle><itunes:summary><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2416</itunes:duration><itunes:keywords>challenge,daily,nguzo,ritual,saba,toast,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tribe Talk 1</title><link>https://www.spreaker.com/episode/tribe-talk-1--49124221</link><description><![CDATA[GNJMedia is here to make a difference, and we're starting right now. We're in the midst of a nationwide moment, and it's time to make a change.<br /><br />Tribe Talk is our new weekly show that will take on the big issues of the day, but always through the lens of our culture and principles. Culture First is just one of the many ways we work hard to stay true to what makes us who we are. With Tribe Talk, we want you to join in on the conversation—we want you to be a part of what we're doing, what we stand for, and how we make this world better together.<br /><br />Today we are doing a converstaion about relationships, intergration, as well as give a tutorial on using Canva. I believe that we will do more shows like these where I can teach a basic skill using the programs that I use to create my show. Follow us on telegram to get more: <a href="https://t.me/GNJTribe" rel="noopener">https://t.me/GNJTribe</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49124221</guid><pubDate>Sun, 20 Mar 2022 17:56:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49124221/record.mp3" length="88530904" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>GNJMedia is here to make a difference, and we're starting right now. We're in the midst of a nationwide moment, and it's time to make a change.&#13;
&#13;
Tribe Talk is our new weekly show that will take on the big issues of the day, but always through the...</itunes:subtitle><itunes:summary><![CDATA[GNJMedia is here to make a difference, and we're starting right now. We're in the midst of a nationwide moment, and it's time to make a change.<br /><br />Tribe Talk is our new weekly show that will take on the big issues of the day, but always through the lens of our culture and principles. Culture First is just one of the many ways we work hard to stay true to what makes us who we are. With Tribe Talk, we want you to join in on the conversation—we want you to be a part of what we're doing, what we stand for, and how we make this world better together.<br /><br />Today we are doing a converstaion about relationships, intergration, as well as give a tutorial on using Canva. I believe that we will do more shows like these where I can teach a basic skill using the programs that I use to create my show. Follow us on telegram to get more: <a href="https://t.me/GNJTribe" rel="noopener">https://t.me/GNJTribe</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5534</itunes:duration><itunes:keywords>relationships,talk,tribe,tutorial</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cec5181ddfb4ac23ab742e7ec68eee4f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tribe Talk - Digging in with Imani (6 ways to strengthen your relationship with Imani)</title><link>https://www.spreaker.com/episode/tribe-talk-digging-in-with-imani-6-ways-to-strengthen-your-relationship-with-imani--49118533</link><description><![CDATA[How do you know you're ready or worthy of something? We hold ourselves back from achieving greatness, happiness, and peace. It's ironic because our own relationship with Imani is the only thing that can truly set us free. Is it possible that we've slipped into the mindset of thinking that we don't deserve... yes Imani? Today on #TribeTalk we discuss several ways to strengthen your relationship with the principle of Imani in your tribe- and why it's so important to allow yourself this gift of grace. Please Excuse the sound, experimenting with a new mic, and I guess it is about to be demoted. Become a GNJMedia.Supporter<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49118533</guid><pubDate>Sun, 20 Mar 2022 16:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49118533/tribe_talk_digging_in_with_imani_6_ways_to_strengthen_your_relationship_with_imani.mp3" length="31436152" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>How do you know you're ready or worthy of something? We hold ourselves back from achieving greatness, happiness, and peace. It's ironic because our own relationship with Imani is the only thing that can truly set us free. Is it possible that we've...</itunes:subtitle><itunes:summary><![CDATA[How do you know you're ready or worthy of something? We hold ourselves back from achieving greatness, happiness, and peace. It's ironic because our own relationship with Imani is the only thing that can truly set us free. Is it possible that we've slipped into the mindset of thinking that we don't deserve... yes Imani? Today on #TribeTalk we discuss several ways to strengthen your relationship with the principle of Imani in your tribe- and why it's so important to allow yourself this gift of grace. Please Excuse the sound, experimenting with a new mic, and I guess it is about to be demoted. Become a GNJMedia.Supporter<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1965</itunes:duration><itunes:keywords>belief,faith,imani,struggle,trust</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e34b956e0b22975b5e4ecdaeb5695f78.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual 32022-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-32022-6--49049777</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49049777</guid><pubDate>Sun, 20 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49049777/dailytoastritual31322_6.mp3" length="31239668" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1953</itunes:duration><itunes:keywords>daily,faith,imani,ritual,toast,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba 31922-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba-31922-6--49049757</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49049757</guid><pubDate>Sat, 19 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49049757/dailytoastritual31322_6.mp3" length="31239668" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1953</itunes:duration><itunes:keywords>creativity,daily,kuumba,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia--49049743</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49049743</guid><pubDate>Fri, 18 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49049743/dailytoastritual31322_6.mp3" length="31239668" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1953</itunes:duration><itunes:keywords>daily,nia,purpose,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let There Be</title><link>https://www.spreaker.com/episode/let-there-be--49086811</link><description><![CDATA[Creativity (kuumba) is a tool, rather like a hammer. We need to admit that it's a tool in order to use it. The natural state of things, the same way we are born into this world, is that creativity has no owner or master. But we can choose.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49086811</guid><pubDate>Thu, 17 Mar 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49086811/let_there_be.mp3" length="8839815" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Creativity (kuumba) is a tool, rather like a hammer. We need to admit that it's a tool in order to use it. The natural state of things, the same way we are born into this world, is that creativity has no owner or master. But we can choose.</itunes:subtitle><itunes:summary><![CDATA[Creativity (kuumba) is a tool, rather like a hammer. We need to admit that it's a tool in order to use it. The natural state of things, the same way we are born into this world, is that creativity has no owner or master. But we can choose.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>553</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b347a1b068808060ea0cb4c40f34da9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual -Ujamaa</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa--49049737</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49049737</guid><pubDate>Thu, 17 Mar 2022 09:45:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49049737/dailytoastritual31322_6.mp3" length="31239668" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1953</itunes:duration><itunes:keywords>cooperative,economics,ritual,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima--49049718</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49049718</guid><pubDate>Wed, 16 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49049718/dailytoastritual31322_6.mp3" length="31239668" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1953</itunes:duration><itunes:keywords>collective,daily,responsibility,ritual,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f377ae66fffadab2e28d145450a7cbe0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kujichagulia 31522-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujichagulia-31522-6--49049691</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49049691</guid><pubDate>Tue, 15 Mar 2022 09:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49049691/dailytoastritual31322_6.mp3" length="31239668" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1953</itunes:duration><itunes:keywords>daily,determination,kujichagulia,ritual,self,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Umoja 31422-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja-31422-6--49049681</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49049681</guid><pubDate>Mon, 14 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49049681/dailytoastritual31322_6.mp3" length="31239668" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1953</itunes:duration><itunes:keywords>daily,ritual,toast,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5873189707725b80f9878333caedd127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani--48972531</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48972531</guid><pubDate>Sun, 13 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48972531/daily_toast_ritual_37322_6.mp3" length="23808354" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1488</itunes:duration><itunes:keywords>daily,faith,imain,ritual,taost</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual Kuumba</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba--48972490</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48972490</guid><pubDate>Sat, 12 Mar 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48972490/daily_toast_ritual_37322_6.mp3" length="23808354" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1488</itunes:duration><itunes:keywords>creativity,daily,kuumba,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual Nia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia--48972448</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48972448</guid><pubDate>Fri, 11 Mar 2022 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48972448/daily_toast_ritual_37322_6.mp3" length="23808354" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1488</itunes:duration><itunes:keywords>daily,nia,purpose,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual Ujamaa</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa--48972394</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48972394</guid><pubDate>Thu, 10 Mar 2022 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48972394/daily_toast_ritual_37322_6.mp3" length="23808354" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1488</itunes:duration><itunes:keywords>cooperative,daily,economic,ritual,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual Ujima</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima--48972353</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48972353</guid><pubDate>Wed, 09 Mar 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48972353/daily_toast_ritual_37322_6.mp3" length="23808354" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1488</itunes:duration><itunes:keywords>collective,daily,responsibility,ritual,toast,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujichagulia--48972288</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48972288</guid><pubDate>Tue, 08 Mar 2022 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48972288/daily_toast_ritual_37322_6.mp3" length="23808354" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1488</itunes:duration><itunes:keywords>daily,determination,kujichagulia,ritual,self,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91635755b03ccc83cdda183b8cc473c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja--48972226</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48972226</guid><pubDate>Mon, 07 Mar 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48972226/daily_toast_ritual_37322_6.mp3" length="23808354" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1488</itunes:duration><itunes:keywords>daily,ritual,toast,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Imani 22722-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani-22722-6--48802715</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48802715</guid><pubDate>Sun, 27 Feb 2022 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48802715/dailytoastritual22122_6.mp3" length="24053278" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:keywords>ancestors,daily,faith,imani,kwanzaa,libations,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba 22622-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba-22622-6--48802714</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48802714</guid><pubDate>Sat, 26 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48802714/dailytoastritual22122_6.mp3" length="24053278" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:keywords>ancestors,creativity,daily,kuumba,libations,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia 22522-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia-22522-6--48802706</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48802706</guid><pubDate>Fri, 25 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48802706/dailytoastritual22122_6.mp3" length="24053278" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:keywords>ancestors,daily,kwanzaa,libations,nia,purpose,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujamaa 22422-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa-22422-6--48802682</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48802682</guid><pubDate>Thu, 24 Feb 2022 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48802682/dailytoastritual2722_6.mp3" length="20350159" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1272</itunes:duration><itunes:keywords>ancestors,cooperative,daily,economic,kwanzaa,libations,ritual,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Science of Why You Should Not Spend Energy Being Jealous</title><link>https://www.spreaker.com/episode/the-science-of-why-you-should-not-spend-energy-being-jealous--48842132</link><description><![CDATA[In the real world of competition, the only way to win is to beat other people at things. That's it. It's a zero sum game. So if there is someone or some team that has put in the work and won... There is nothing you can do about it. You can't blame them forever. There is no time machine that lets you go back 30 years and change something in your life to make you better prepared for this moment right now. You have what you have right now, with all your experience and knowledge, and it is up to you to use your best judgment on how to move forward.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48842132</guid><pubDate>Wed, 23 Feb 2022 12:32:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48842132/the_science_of_why_you_should_not_spend_energy_being_jealous.mp3" length="33094008" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In the real world of competition, the only way to win is to beat other people at things. That's it. It's a zero sum game. So if there is someone or some team that has put in the work and won... There is nothing you can do about it. You can't blame...</itunes:subtitle><itunes:summary><![CDATA[In the real world of competition, the only way to win is to beat other people at things. That's it. It's a zero sum game. So if there is someone or some team that has put in the work and won... There is nothing you can do about it. You can't blame them forever. There is no time machine that lets you go back 30 years and change something in your life to make you better prepared for this moment right now. You have what you have right now, with all your experience and knowledge, and it is up to you to use your best judgment on how to move forward.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2069</itunes:duration><itunes:keywords>collective,responsibilty,toast,ujima,work</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f5396cbe3d3412a2f5346c7b8f39a220.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima 22322-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima-22322-6--48802631</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48802631</guid><pubDate>Wed, 23 Feb 2022 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48802631/dailytoastritual22122_6.mp3" length="24053278" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:keywords>ancestors,collective,daily,kwanzaa,libations,responsibilty,toast,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 ways to live into your name</title><link>https://www.spreaker.com/episode/5-ways-to-live-into-your-name--48828430</link><description><![CDATA[What is Kujichagulia? Kujichagulia is the practice of naming ourselves and the struggle to do so. It's a way for us to get out of the way of our lives, so we can know ourselves and name our struggles.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48828430</guid><pubDate>Tue, 22 Feb 2022 11:50:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48828430/5_ways_to_live_into_your_name.mp3" length="42437486" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>What is Kujichagulia? Kujichagulia is the practice of naming ourselves and the struggle to do so. It's a way for us to get out of the way of our lives, so we can know ourselves and name our struggles.
Tune in and for those that want to learn more...</itunes:subtitle><itunes:summary><![CDATA[What is Kujichagulia? Kujichagulia is the practice of naming ourselves and the struggle to do so. It's a way for us to get out of the way of our lives, so we can know ourselves and name our struggles.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2653</itunes:duration><itunes:keywords>daily,determination,kujichagulia,self,toast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c667f00c98e361c2c9ed0384907ccc64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kujichagulia 22222-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujichagulia-22222-6--48802600</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48802600</guid><pubDate>Tue, 22 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48802600/dailytoastritual22122_6.mp3" length="24053278" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:keywords>ancestors,daily,determination,kujichagulia,kwanzaa,libations,self,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>So Much For True Unity &amp; Loyalty: 6 Ways To Know If Your Group Has It</title><link>https://www.spreaker.com/episode/so-much-for-true-unity-loyalty-6-ways-to-know-if-your-group-has-it--48823541</link><description><![CDATA[Unity is not something that can't be forced; true unity must be earned. A group of friends will always remain a group of friends, but if you are to create a tribe greater than the sum of its parts then you must learn to lead a team. You must be able to move people in such a way that they feel united and loyal to a cause greater than themselves; this means opening the hearts and minds of those around you. Join us as we explore six ways to tell whether or not your tribe is united, or merely a congregation of mindless sheep.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48823541</guid><pubDate>Tue, 22 Feb 2022 00:08:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48823541/so_much_for_true_unity_loyalty_6_ways_to_know_if_your_group_has_it.mp3" length="45183895" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Unity is not something that can't be forced; true unity must be earned. A group of friends will always remain a group of friends, but if you are to create a tribe greater than the sum of its parts then you must learn to lead a team. You must be able...</itunes:subtitle><itunes:summary><![CDATA[Unity is not something that can't be forced; true unity must be earned. A group of friends will always remain a group of friends, but if you are to create a tribe greater than the sum of its parts then you must learn to lead a team. You must be able to move people in such a way that they feel united and loyal to a cause greater than themselves; this means opening the hearts and minds of those around you. Join us as we explore six ways to tell whether or not your tribe is united, or merely a congregation of mindless sheep.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2824</itunes:duration><itunes:keywords>daily,kwanzaa,toast,umoja,unity</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a559bc591bc17566f01589ede5ed8d9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Umoja 22122-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja-22122-6--48802584</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48802584</guid><pubDate>Mon, 21 Feb 2022 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48802584/dailytoastritual22122_6.mp3" length="24053278" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:keywords>ancestors,daily,kwanzaa,libations,ritual,toast,umoja</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast 22022-6</title><link>https://www.spreaker.com/episode/imani-toast-22022-6--48810932</link><description><![CDATA[Nothing to talk about today we are simply doing the Toast on this great Imani day.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48810932</guid><pubDate>Sun, 20 Feb 2022 23:42:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48810932/imani_toast_22022_6.mp3" length="22348695" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Nothing to talk about today we are simply doing the Toast on this great Imani day.</itunes:subtitle><itunes:summary><![CDATA[Nothing to talk about today we are simply doing the Toast on this great Imani day.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1397</itunes:duration><itunes:keywords>daily,faith,imani,ritual,toast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Imani 22022-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani-22022-6--48717725</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48717725</guid><pubDate>Sun, 20 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48717725/dailytoastritual21422_6.mp3" length="22246022" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1391</itunes:duration><itunes:keywords>daily,faith,imani,kwanzaa,toast,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Creative Failures To Avoid</title><link>https://www.spreaker.com/episode/5-creative-failures-to-avoid--48801484</link><description><![CDATA[We all have seen it, most of us will never do it but we can surely spot it when it is done by someone else. This phenomenon is known as utterly creative and insane failure (yes, I made that phrase up, feel free to use it)! Today we are going to discuss the reasons behind this magical process of self-sabotage and the ways you can avoid doing something like that to yourself.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48801484</guid><pubDate>Sat, 19 Feb 2022 23:39:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48801484/5_creative_failures_to_avoid.mp3" length="44908878" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We all have seen it, most of us will never do it but we can surely spot it when it is done by someone else. This phenomenon is known as utterly creative and insane failure (yes, I made that phrase up, feel free to use it)! Today we are going to...</itunes:subtitle><itunes:summary><![CDATA[We all have seen it, most of us will never do it but we can surely spot it when it is done by someone else. This phenomenon is known as utterly creative and insane failure (yes, I made that phrase up, feel free to use it)! Today we are going to discuss the reasons behind this magical process of self-sabotage and the ways you can avoid doing something like that to yourself.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2807</itunes:duration><itunes:keywords>creativity,daily,failure,kuumba,toast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a51fc26d8c68a055cb4dc640dc8d01d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba 21922-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba-21922-6--48717700</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48717700</guid><pubDate>Sat, 19 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48717700/dailytoastritual21422_6.mp3" length="22246022" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1391</itunes:duration><itunes:keywords>creativity,daily,kuumba,kwanzaa,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Ways To Stop Being Punked By Life</title><link>https://www.spreaker.com/episode/6-ways-to-stop-being-punked-by-life--48782267</link><description><![CDATA[We are all on a path, a journey, a Nia (purpose). Some of us know what is waiting for us at the end and some don't. We must ask ourselves: Are we on our true Nia or are we on the punked out easy route that we were tricked into believing was our own choice? Listen in and learn more. <br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48782267</guid><pubDate>Fri, 18 Feb 2022 11:26:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48782267/6_ways_to_stop_being_punked_by_life.mp3" length="60205766" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are all on a path, a journey, a Nia (purpose). Some of us know what is waiting for us at the end and some don't. We must ask ourselves: Are we on our true Nia or are we on the punked out easy route that we were tricked into believing was our own...</itunes:subtitle><itunes:summary><![CDATA[We are all on a path, a journey, a Nia (purpose). Some of us know what is waiting for us at the end and some don't. We must ask ourselves: Are we on our true Nia or are we on the punked out easy route that we were tricked into believing was our own choice? Listen in and learn more. <br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3763</itunes:duration><itunes:keywords>daily,nia,purpose,toast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6750230b5f7c35930ca14099112ae480.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia 21822-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia-21822-6--48717672</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48717672</guid><pubDate>Fri, 18 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48717672/dailytoastritual21422_6.mp3" length="22246022" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1391</itunes:duration><itunes:keywords>daily,kwanzaa,nia,purpose,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8 Habits For Building Generational Wealth</title><link>https://www.spreaker.com/episode/8-habits-for-building-generational-wealth--48768555</link><description><![CDATA[We've been trained to believe that money is everything and that it can buy happiness. Consequently, our society is obsessed with the acquisition of wealth - particularly monetary wealth. The problem with this obsession is that we tend to focus on the wrong type of wealth generation. Instead of focusing on creating generational wealth, most people are concerned only with accumulating as much monetary wealth as possible. Check out the whole show on the importance of being involved with a tribe focused on the goal of creating generational wealth.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG" rel="noopener">https://www.amazon.com/dp/B09NRHG</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48768555</guid><pubDate>Thu, 17 Feb 2022 11:24:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48768555/8_habits_for_building_generational_wealth.mp3" length="55960555" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We've been trained to believe that money is everything and that it can buy happiness. Consequently, our society is obsessed with the acquisition of wealth - particularly monetary wealth. The problem with this obsession is that we tend to focus on the...</itunes:subtitle><itunes:summary><![CDATA[We've been trained to believe that money is everything and that it can buy happiness. Consequently, our society is obsessed with the acquisition of wealth - particularly monetary wealth. The problem with this obsession is that we tend to focus on the wrong type of wealth generation. Instead of focusing on creating generational wealth, most people are concerned only with accumulating as much monetary wealth as possible. Check out the whole show on the importance of being involved with a tribe focused on the goal of creating generational wealth.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG" rel="noopener">https://www.amazon.com/dp/B09NRHG</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3498</itunes:duration><itunes:keywords>cooperative,daily,economics,toast,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d885ce6c57d6799799e2dc50e2ef9cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujamaa 21722-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa-21722-6--48717628</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48717628</guid><pubDate>Thu, 17 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48717628/dailytoastritual21422_6.mp3" length="22246022" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1391</itunes:duration><itunes:keywords>cooperative,daily,economics,kwanzaa,ritual,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Reasons to Create Life Drills</title><link>https://www.spreaker.com/episode/5-reasons-to-create-life-drills--48754874</link><description><![CDATA[We will look at 5 reasons for why you should set up life drills, how to do it, and how to stick with it. I hope this video is enlightening and feel free to reach out if you would like a support group that deals with this stuff as well. Get on my email list here: <a href="https://gnj.gumroad.com/follow" rel="noopener">https://gnj.gumroad.com/follow</a><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48754874</guid><pubDate>Wed, 16 Feb 2022 12:06:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48754874/5_reasons_to_create_life_drills.mp3" length="48632477" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We will look at 5 reasons for why you should set up life drills, how to do it, and how to stick with it. I hope this video is enlightening and feel free to reach out if you would like a support group that deals with this stuff as well. Get on my email...</itunes:subtitle><itunes:summary><![CDATA[We will look at 5 reasons for why you should set up life drills, how to do it, and how to stick with it. I hope this video is enlightening and feel free to reach out if you would like a support group that deals with this stuff as well. Get on my email list here: <a href="https://gnj.gumroad.com/follow" rel="noopener">https://gnj.gumroad.com/follow</a><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3040</itunes:duration><itunes:keywords>collective,responsibility,toast,ujima,work</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e67eaf0cbbfe069a211811b0ffdd4057.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima 21622-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima-21622-6--48717604</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48717604</guid><pubDate>Wed, 16 Feb 2022 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48717604/dailytoastritual21422_6.mp3" length="22246022" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1391</itunes:duration><itunes:keywords>collective,daily,kwanzaa,responsibility,ritual,toast,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Simple Steps To Becoming Dedicated In Life</title><link>https://www.spreaker.com/episode/4-simple-steps-to-becoming-dedicated-in-life--48739072</link><description><![CDATA[Greta Kujichagulia:<br />Dedication has become a lost art. Few people invest in themselves, and fewer still have passion. Dedication is not just a word, it is an action. Dedication goes beyond just saying that you're dedicated, it is repeated action which builds upon itself. It's dedication that has made the world what it is today.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09N" rel="noopener">https://www.amazon.com/dp/B09N</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48739072</guid><pubDate>Tue, 15 Feb 2022 11:46:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48739072/4_simple_steps_to_becoming_dedicated_in_life.mp3" length="43214054" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Greta Kujichagulia:
Dedication has become a lost art. Few people invest in themselves, and fewer still have passion. Dedication is not just a word, it is an action. Dedication goes beyond just saying that you're dedicated, it is repeated action which...</itunes:subtitle><itunes:summary><![CDATA[Greta Kujichagulia:<br />Dedication has become a lost art. Few people invest in themselves, and fewer still have passion. Dedication is not just a word, it is an action. Dedication goes beyond just saying that you're dedicated, it is repeated action which builds upon itself. It's dedication that has made the world what it is today.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09N" rel="noopener">https://www.amazon.com/dp/B09N</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2701</itunes:duration><itunes:keywords>daily,dedication,kujichagulia,selfdetermination,toast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/17192462fbadf553a05dcca6b83d4ef6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kujichagulia 21522-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujichagulia-21522-6--48717570</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48717570</guid><pubDate>Tue, 15 Feb 2022 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48717570/dailytoastritual21422_6.mp3" length="22246022" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1391</itunes:duration><itunes:keywords>daily,determination,kujichagulia,kwanzaa,ritual,self,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating A Tribe Mind</title><link>https://www.spreaker.com/episode/creating-a-tribe-mind--48723616</link><description><![CDATA[A tribe is formed over time through shared experiences and connections that are used to create a common language. These connections are the foundation of a tribal mind. They allow us to think in ways that increase our connection to everything around us - and ultimately allows us access to the other five parts of our being.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48723616</guid><pubDate>Mon, 14 Feb 2022 11:23:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48723616/creating_a_tribe_mind.mp3" length="38460604" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>A tribe is formed over time through shared experiences and connections that are used to create a common language. These connections are the foundation of a tribal mind. They allow us to think in ways that increase our connection to everything around...</itunes:subtitle><itunes:summary><![CDATA[A tribe is formed over time through shared experiences and connections that are used to create a common language. These connections are the foundation of a tribal mind. They allow us to think in ways that increase our connection to everything around us - and ultimately allows us access to the other five parts of our being.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2404</itunes:duration><itunes:keywords>daily,toast,umoja,unity</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f1ca8e39b88c20d350c5704b0760fd2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Umoja 21422-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja-21422-6--48717554</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48717554</guid><pubDate>Mon, 14 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48717554/dailytoastritual21422_6.mp3" length="22246022" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1391</itunes:duration><itunes:keywords>daily,kwanzaa,ritual,toast,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trust Is Not Enough</title><link>https://www.spreaker.com/episode/trust-is-not-enough--48718437</link><description><![CDATA[Great Imani:<br />Communities function on trust. And when you build a community, or a Tribe of people who share an identity with one another, you'll want to be able to leverage their trust and identity to build your own. In this video I talk about why building trust isn't enough, but also about the importance of 'responsibility' for the health of your community and it's longevity.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48718437</guid><pubDate>Sun, 13 Feb 2022 22:53:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48718437/trust_is_not_enough.mp3" length="73623093" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Imani:
Communities function on trust. And when you build a community, or a Tribe of people who share an identity with one another, you'll want to be able to leverage their trust and identity to build your own. In this video I talk about why...</itunes:subtitle><itunes:summary><![CDATA[Great Imani:<br />Communities function on trust. And when you build a community, or a Tribe of people who share an identity with one another, you'll want to be able to leverage their trust and identity to build your own. In this video I talk about why building trust isn't enough, but also about the importance of 'responsibility' for the health of your community and it's longevity.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4602</itunes:duration><itunes:keywords>daily,faith,imani,toast,trust</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d473d143fb40bce598165024079b81a5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Imani 21322-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani-21322-6--48620113</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48620113</guid><pubDate>Sun, 13 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48620113/dailytoastritual2722_6.mp3" length="20350159" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1272</itunes:duration><itunes:keywords>african,afrocentric,ancestors,daily,faith,imani,kwanzaa,libations,ritual,toast,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Creator's Dilemma (Main Stream)</title><link>https://www.spreaker.com/episode/the-creator-s-dilemma-main-stream--48704315</link><description><![CDATA[Being a creator is powerful, yet it is also dangerous. There are many things that we create and they are out of our control. Our creations can turn on us and cause us suffering or they can react back on us in a way that helps us. When we do not let go of something damaging or harmful to us, then it will no longer control us. By being a creator I can make paradise or I can make a hell... but the worst part for a creator is when they get trapped within their creation and suffer unnecessarily.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48704315</guid><pubDate>Sat, 12 Feb 2022 17:12:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48704315/the_creator_s_dilemma_main_stream.mp3" length="29401757" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Being a creator is powerful, yet it is also dangerous. There are many things that we create and they are out of our control. Our creations can turn on us and cause us suffering or they can react back on us in a way that helps us. When we do not let go...</itunes:subtitle><itunes:summary><![CDATA[Being a creator is powerful, yet it is also dangerous. There are many things that we create and they are out of our control. Our creations can turn on us and cause us suffering or they can react back on us in a way that helps us. When we do not let go of something damaging or harmful to us, then it will no longer control us. By being a creator I can make paradise or I can make a hell... but the worst part for a creator is when they get trapped within their creation and suffer unnecessarily.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1838</itunes:duration><itunes:keywords>creativity,daily,kuumba,kwanzaa,toast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c5dd722325943a1de26515085262389d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Creator's Dilemma</title><link>https://www.spreaker.com/episode/the-creator-s-dilemma--48704067</link><description><![CDATA[Being a creator is powerful, yet it is also dangerous. There are many things that we create and they are out of our control. Our creations can turn on us and cause us suffering or they can react back on us in a way that helps us. When we do not let go of something damaging or harmful to us, then it will no longer control us. By being a creator I can make paradise or I can make a hell... but the worst part for a creator is when they get trappTune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br />ed within their creation and suffer unnecessarily.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48704067</guid><pubDate>Sat, 12 Feb 2022 16:50:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48704067/the_creator_s_dilemma.mp3" length="13705300" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Being a creator is powerful, yet it is also dangerous. There are many things that we create and they are out of our control. Our creations can turn on us and cause us suffering or they can react back on us in a way that helps us. When we do not let go...</itunes:subtitle><itunes:summary><![CDATA[Being a creator is powerful, yet it is also dangerous. There are many things that we create and they are out of our control. Our creations can turn on us and cause us suffering or they can react back on us in a way that helps us. When we do not let go of something damaging or harmful to us, then it will no longer control us. By being a creator I can make paradise or I can make a hell... but the worst part for a creator is when they get trappTune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br />ed within their creation and suffer unnecessarily.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>857</itunes:duration><itunes:keywords>creativity,daily,kuumba,kwanzaa,toast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c5dd722325943a1de26515085262389d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba 21222-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba-21222-6--48620090</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48620090</guid><pubDate>Sat, 12 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48620090/dailytoastritual2722_6.mp3" length="20350159" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1272</itunes:duration><itunes:keywords>african,afrocentric,creativity,daily,kuumba,kwanzaa,libations,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Purpose (Part 2)</title><link>https://www.spreaker.com/episode/deep-purpose-part-2--48687010</link><description><![CDATA[Discovering your Deep Purpose can be a life changing experience, but most of us simply live from one day to the next without a real plan for our future. Now is the perfect time to take a look at applying this Magic. When we speak on Deep Purpose here at Daily Toast, it is the bringing together of all aspects of our lives. We are purposeful beings and understanding the importance of embracing all areas of our lives is vital to the development of ourselves and others around us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48687010</guid><pubDate>Fri, 11 Feb 2022 12:21:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48687010/deep_purpose_part_2.mp3" length="46418965" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Discovering your Deep Purpose can be a life changing experience, but most of us simply live from one day to the next without a real plan for our future. Now is the perfect time to take a look at applying this Magic. When we speak on Deep Purpose here...</itunes:subtitle><itunes:summary><![CDATA[Discovering your Deep Purpose can be a life changing experience, but most of us simply live from one day to the next without a real plan for our future. Now is the perfect time to take a look at applying this Magic. When we speak on Deep Purpose here at Daily Toast, it is the bringing together of all aspects of our lives. We are purposeful beings and understanding the importance of embracing all areas of our lives is vital to the development of ourselves and others around us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2902</itunes:duration><itunes:keywords>daily,deep,nia,purpose,toast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/258ec28eee0fd334d3d946f3dcebd0e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia 21122-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia-21122-6--48620074</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48620074</guid><pubDate>Fri, 11 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48620074/dailytoastritual2722_6.mp3" length="20350159" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1272</itunes:duration><itunes:keywords>african,afrocentric,ancestors,daily,kwanzaa,kwanzaa365,libations,nia,purpose,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8 Ways to Connect with your "Deep Purpose" (Part 1)</title><link>https://www.spreaker.com/episode/8-ways-to-connect-with-your-deep-purpose-part-1--48671434</link><description><![CDATA[Great Ujamaa:<br />How do you define success? What is your purpose? Why did you get up this morning and why will you go to bed tonight? These are some very deep questions that we try to connect with everyday. The ultimate question, the big WHY will be a different answer for everyone of us. In today's video I share with you 8 ways to truly connect with your "Deep Purpose".<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48671434</guid><pubDate>Thu, 10 Feb 2022 12:39:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48671434/8_ways_to_connect_with_your_deep_purpose_part_1.mp3" length="61056732" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujamaa:
How do you define success? What is your purpose? Why did you get up this morning and why will you go to bed tonight? These are some very deep questions that we try to connect with everyday. The ultimate question, the big WHY will be a...</itunes:subtitle><itunes:summary><![CDATA[Great Ujamaa:<br />How do you define success? What is your purpose? Why did you get up this morning and why will you go to bed tonight? These are some very deep questions that we try to connect with everyday. The ultimate question, the big WHY will be a different answer for everyone of us. In today's video I share with you 8 ways to truly connect with your "Deep Purpose".<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3817</itunes:duration><itunes:keywords>cooperative,daily,economics,toast,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f1000ba10a788c87394a503caef8340a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujamaa 21022-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa-21022-6--48620045</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48620045</guid><pubDate>Thu, 10 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48620045/dailytoastritual2722_6.mp3" length="20350159" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1272</itunes:duration><itunes:keywords>african,afrocentric,ancestors,cooperative,daily,economics,kwanzaa,kwanzaa365,libations,ritual,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast -7 Ways To Create A Positive First Impression And Change People's Perception Of You (using Ujima)</title><link>https://www.spreaker.com/episode/ujima-toast-7-ways-to-create-a-positive-first-impression-and-change-people-s-perception-of-you-using-ujima--48656168</link><description><![CDATA[Great Ujima:<br />In this video, I explain why setting a good first impression is important, and how to do it. We go into the topic of Ujima, which is a principle that means "collective work and responsibility", but also about building trust and community. I felt like this quote from Malcolm X explains why we need to set a good first impression: "You don't stick a knife in a man's back nine inches, and then pull it out six inches and say you're making progress." That's when you know someone doesn't care about you, or have any type of loyalty towards you. For example, if your boss tells you that you have been doing extremely well at work, but then- 3 months later- tells you that they're moving in another direction. Even if they tell another employee the same thing (using slightly different words), there are going to be 2 employees "starting on square one" because their roles changed dramatically without warning. Anyways- We look into whether or not first impressions actually last with people. If they do last- then how exactly do they last. And finally- How can we set good first impressions with people?<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48656168</guid><pubDate>Wed, 09 Feb 2022 12:19:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48656168/ujima_toast_7_ways_to_create_a_positive_first_impression_and_change_people_s_perception_of_you_using_ujima.mp3" length="70485473" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujima:
In this video, I explain why setting a good first impression is important, and how to do it. We go into the topic of Ujima, which is a principle that means "collective work and responsibility", but also about building trust and community....</itunes:subtitle><itunes:summary><![CDATA[Great Ujima:<br />In this video, I explain why setting a good first impression is important, and how to do it. We go into the topic of Ujima, which is a principle that means "collective work and responsibility", but also about building trust and community. I felt like this quote from Malcolm X explains why we need to set a good first impression: "You don't stick a knife in a man's back nine inches, and then pull it out six inches and say you're making progress." That's when you know someone doesn't care about you, or have any type of loyalty towards you. For example, if your boss tells you that you have been doing extremely well at work, but then- 3 months later- tells you that they're moving in another direction. Even if they tell another employee the same thing (using slightly different words), there are going to be 2 employees "starting on square one" because their roles changed dramatically without warning. Anyways- We look into whether or not first impressions actually last with people. If they do last- then how exactly do they last. And finally- How can we set good first impressions with people?<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4406</itunes:duration><itunes:keywords>collective,daily,responsibility,ujima,work</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b994374497e4abb43607b8e11896928b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima 2922-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima-2922-6--48619946</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48619946</guid><pubDate>Wed, 09 Feb 2022 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48619946/dailytoastritual2722_6.mp3" length="20350159" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1272</itunes:duration><itunes:keywords>african,afrocentric,ancestors,collective,daily,kwanzaa,kwanzaa365,libations,responsibility,ritual,toast,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - How To Turn Your Obstacles Into Opportunities</title><link>https://www.spreaker.com/episode/kujichagulia-toast-how-to-turn-your-obstacles-into-opportunities--48640434</link><description><![CDATA[We can be so overwhelmed by what is in front of us that we can't see any solutions. But I want you to remember that you have always been able to do exactly what you couldn't see how to do, and the solution is always there. There is a way out. There is a way through it.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48640434</guid><pubDate>Tue, 08 Feb 2022 12:08:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48640434/kujichagulia_toast_how_to_turn_your_obstacles_into_opportunities.mp3" length="74311471" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We can be so overwhelmed by what is in front of us that we can't see any solutions. But I want you to remember that you have always been able to do exactly what you couldn't see how to do, and the solution is always there. There is a way out. There is...</itunes:subtitle><itunes:summary><![CDATA[We can be so overwhelmed by what is in front of us that we can't see any solutions. But I want you to remember that you have always been able to do exactly what you couldn't see how to do, and the solution is always there. There is a way out. There is a way through it.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4645</itunes:duration><itunes:keywords>daily,determination,kujichagulia,self,toast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed985f5127bd8c0a1bb348044e353a88.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kujichagulia 2822-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujichagulia-2822-6--48619873</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48619873</guid><pubDate>Tue, 08 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48619873/dailytoastritual2722_6.mp3" length="20350159" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1272</itunes:duration><itunes:keywords>african,afrocentric,ancestors,daily,determination,gnjmedia,gyenyame,gye-nyame,journey,kujichagulia,kwanzaa,kwanzaa365,libations,media,self,selfdetermination,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91635755b03ccc83cdda183b8cc473c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - The Power Of Story: A Guide To Using Storytelling For Building Unity</title><link>https://www.spreaker.com/episode/umoja-toast-the-power-of-story-a-guide-to-using-storytelling-for-building-unity--48625277</link><description><![CDATA[Umoja Toast:<br />We all love a great story. We are drawn to it and we want to be a part of it. How do we build a successful tribe? The same way that we build a great story: by giving something to the people who join our tribe, by helping them in a way that feels good, and by creating an experience where they remember when they met us. What I'm saying is that starting your own tribe and telling stories are one in the same. Tell the stories that you want to tell, write about the things you care about, and make sure that your tribe is experiencing what you want them to experience.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48625277</guid><pubDate>Mon, 07 Feb 2022 12:16:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48625277/umoja_toast_the_power_of_story_a_guide_to_using_storytelling_for_building_unity.mp3" length="51780963" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Umoja Toast:
We all love a great story. We are drawn to it and we want to be a part of it. How do we build a successful tribe? The same way that we build a great story: by giving something to the people who join our tribe, by helping them in a way...</itunes:subtitle><itunes:summary><![CDATA[Umoja Toast:<br />We all love a great story. We are drawn to it and we want to be a part of it. How do we build a successful tribe? The same way that we build a great story: by giving something to the people who join our tribe, by helping them in a way that feels good, and by creating an experience where they remember when they met us. What I'm saying is that starting your own tribe and telling stories are one in the same. Tell the stories that you want to tell, write about the things you care about, and make sure that your tribe is experiencing what you want them to experience.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3237</itunes:duration><itunes:keywords>daily,kwanzaa,toast,umoja,unity</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/509aba7a8acc4c691510e6986f03670b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Umoja 2722-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja-2722-6--48619804</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48619804</guid><pubDate>Mon, 07 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48619804/dailytoastritual2722_6.mp3" length="20350159" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1272</itunes:duration><itunes:keywords>african,afrocenteric,ancestors,daily,gnjmedia,gyenyame,gye-nyame,kwanzaa,libations,ritual,toast,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Self-Belief: The Key to Your True Potential</title><link>https://www.spreaker.com/episode/imani-toast-self-belief-the-key-to-your-true-potential--48616942</link><description><![CDATA[In this podcast, I briefly touch on one of the main pillars of success in life, and that is a strong sense of belief. Whether you take action based upon this belief is another story - but having a strong sense of belief empowers you. It allows you to say "Yeah, I'm going to do it." and then you have to go out and make things happen. The stronger your belief in yourself, the more in alignment you will be with what's supposed to happen.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48616942</guid><pubDate>Sun, 06 Feb 2022 23:21:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48616942/imani_toast_self_belief_the_key_to_your_true_potential.mp3" length="51128947" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this podcast, I briefly touch on one of the main pillars of success in life, and that is a strong sense of belief. Whether you take action based upon this belief is another story - but having a strong sense of belief empowers you. It allows you to...</itunes:subtitle><itunes:summary><![CDATA[In this podcast, I briefly touch on one of the main pillars of success in life, and that is a strong sense of belief. Whether you take action based upon this belief is another story - but having a strong sense of belief empowers you. It allows you to say "Yeah, I'm going to do it." and then you have to go out and make things happen. The stronger your belief in yourself, the more in alignment you will be with what's supposed to happen.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3196</itunes:duration><itunes:keywords>daily,faith,imani,toast,trust</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b9beab5c1657fc7c397f49da384f54.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Imani 2622-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani-2622-6--48515652</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48515652</guid><pubDate>Sun, 06 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48515652/dailytoastritual13122_6.mp3" length="21824719" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1365</itunes:duration><itunes:keywords>african,afrocentric,ancestors,daily,faith,imani,libations,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - 5 Steps To Keeping It Real &amp; Firing Up Your Kuumba</title><link>https://www.spreaker.com/episode/kuumba-toast-5-steps-to-keeping-it-real-firing-up-your-kuumba--48605774</link><description><![CDATA[I have come to the realization lately that many people are just not happy in their current situation, because they are forcing themselves to live life as it was meant for someone else. The truth is, every single person has his own purpose in this world and we need to stop waiting for somebody else to give us a chance, or push us into a business we never want, but be creative enough to make our dreams a reality.<br />Listen in as we look into activating your Kuumba<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48605774</guid><pubDate>Sun, 06 Feb 2022 01:06:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48605774/kuumba_toast_5_steps_to_keeping_it_real_firing_up_your_kuumba.mp3" length="57440966" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I have come to the realization lately that many people are just not happy in their current situation, because they are forcing themselves to live life as it was meant for someone else. The truth is, every single person has his own purpose in this...</itunes:subtitle><itunes:summary><![CDATA[I have come to the realization lately that many people are just not happy in their current situation, because they are forcing themselves to live life as it was meant for someone else. The truth is, every single person has his own purpose in this world and we need to stop waiting for somebody else to give us a chance, or push us into a business we never want, but be creative enough to make our dreams a reality.<br />Listen in as we look into activating your Kuumba<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3591</itunes:duration><itunes:keywords>creativity,daily,kuumba,kwanzaa,toast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/26f816a16dbc686e172e30c0718ece48.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba 2522-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba-2522-6--48515629</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48515629</guid><pubDate>Sat, 05 Feb 2022 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48515629/dailytoastritual13122_6.mp3" length="21824719" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1365</itunes:duration><itunes:keywords>african,afrocentric,ancestors,creativity,daily,kuumba,kwanzaa,kwanzaa365,libations,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - How To Move With Nia And Conquer Any Goal</title><link>https://www.spreaker.com/episode/nia-toast-how-to-move-with-nia-and-conquer-any-goal--48592286</link><description><![CDATA[Great Nia:<br />We live in a society of apathy, we blindly accept the ways of life and the way things are. But we must realize that the world is going down. And when you look at it from alien eyes, you can see there's no other way for the world to be. I know it's hard to accept this fact, that rather than passively accepting our world as it is, we must fight against it. We must take action if we wish to see change. If you're not prepared to be wrong, if you can't bring yourself to stand out, then you will fail in this fight.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48592286</guid><pubDate>Fri, 04 Feb 2022 20:42:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48592286/nia_toast_how_to_move_with_nia_and_conquer_any_goal.mp3" length="73064699" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Nia:
We live in a society of apathy, we blindly accept the ways of life and the way things are. But we must realize that the world is going down. And when you look at it from alien eyes, you can see there's no other way for the world to be. I...</itunes:subtitle><itunes:summary><![CDATA[Great Nia:<br />We live in a society of apathy, we blindly accept the ways of life and the way things are. But we must realize that the world is going down. And when you look at it from alien eyes, you can see there's no other way for the world to be. I know it's hard to accept this fact, that rather than passively accepting our world as it is, we must fight against it. We must take action if we wish to see change. If you're not prepared to be wrong, if you can't bring yourself to stand out, then you will fail in this fight.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4567</itunes:duration><itunes:keywords>daily,kwanzaa,nia,purpose,toast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/896d237570f70c988cfc0263dddefd8a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia 2422-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia-2422-6--48515590</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48515590</guid><pubDate>Fri, 04 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48515590/dailytoastritual13122_6.mp3" length="21824719" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1365</itunes:duration><itunes:keywords>african,ancestors,daily,kwanzaa,kwanzaa365,libations,nia,purpose,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - How do we Practice Ujamaa without Addressing our Lack of Cooperation</title><link>https://www.spreaker.com/episode/ujamaa-toast-how-do-we-practice-ujamaa-without-addressing-our-lack-of-cooperation--48579016</link><description><![CDATA[Ujamaa Toast:<br />There's a principle in our movement that says "Ujamaa" and I wonder how many of us really know what it means? How do we practice Ujamaa without addressing the lack of cooperation that is flowing in our communities and tribes. This is a hard principle to live by, but if we follow this principle as it was intended, we will build tribes where everyone is part of the community and no one is left out.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48579016</guid><pubDate>Thu, 03 Feb 2022 21:41:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48579016/ujamaa_toast_how_do_we_practice_ujamaa_without_addressing_our_lack_of_cooperation.mp3" length="79701890" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Ujamaa Toast:
There's a principle in our movement that says "Ujamaa" and I wonder how many of us really know what it means? How do we practice Ujamaa without addressing the lack of cooperation that is flowing in our communities and tribes. This is a...</itunes:subtitle><itunes:summary><![CDATA[Ujamaa Toast:<br />There's a principle in our movement that says "Ujamaa" and I wonder how many of us really know what it means? How do we practice Ujamaa without addressing the lack of cooperation that is flowing in our communities and tribes. This is a hard principle to live by, but if we follow this principle as it was intended, we will build tribes where everyone is part of the community and no one is left out.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4982</itunes:duration><itunes:keywords>cooperative,daily,economics,toast,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7fde632f526d83835b5759a64933971.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujamaa 2322-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa-2322-6--48515566</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48515566</guid><pubDate>Thu, 03 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48515566/dailytoastritual13122_6.mp3" length="21824719" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1365</itunes:duration><itunes:keywords>cooperative,daily,economics,kwanzaa,kwanzaa365,ritual,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Stop Being Afraid Of The Work</title><link>https://www.spreaker.com/episode/ujima-toast-stop-being-afraid-of-the-work--48555365</link><description><![CDATA[Great Ujima:<br />We all want status and success, but what difference is there between a #1 New York Times bestselling author and someone with no books on Amazon at all? Is it the ability to write well? The ability to look super smart in front of an audience? The answer is: no. Hundreds of thousands of people have those skills, but only a tiny fraction achieve what they desire the most. The single biggest factor is that the successful writers are braver and bolder than others. So how do you differentiate yourself from everyone else who has the same desires as yourself? We need to look no further than ourselves. At this very moment I want to be successful, I want to be fit, I want to be in shape, I want the trappings of success -the yacht, the beach house- these are all great things. But when it comes down to it I'm too lazy most of the time to actually do the work. It's actually pretty simple- if you want what everyone else has -go and get it. But if you want more than a few material possessions then you have to sacrifice more than a few material possessions. Think about your current relationship with work. Do you push yourself harder?<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48555365</guid><pubDate>Wed, 02 Feb 2022 12:14:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48555365/ujima_toast_stop_being_afraid_of_the_work.mp3" length="52923664" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujima:
We all want status and success, but what difference is there between a #1 New York Times bestselling author and someone with no books on Amazon at all? Is it the ability to write well? The ability to look super smart in front of an...</itunes:subtitle><itunes:summary><![CDATA[Great Ujima:<br />We all want status and success, but what difference is there between a #1 New York Times bestselling author and someone with no books on Amazon at all? Is it the ability to write well? The ability to look super smart in front of an audience? The answer is: no. Hundreds of thousands of people have those skills, but only a tiny fraction achieve what they desire the most. The single biggest factor is that the successful writers are braver and bolder than others. So how do you differentiate yourself from everyone else who has the same desires as yourself? We need to look no further than ourselves. At this very moment I want to be successful, I want to be fit, I want to be in shape, I want the trappings of success -the yacht, the beach house- these are all great things. But when it comes down to it I'm too lazy most of the time to actually do the work. It's actually pretty simple- if you want what everyone else has -go and get it. But if you want more than a few material possessions then you have to sacrifice more than a few material possessions. Think about your current relationship with work. Do you push yourself harder?<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3308</itunes:duration><itunes:keywords>collective,daily,toast,ujima,work</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb38a90f36b49e9179eb27c5173e3a18.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima  2222-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima-2222-6--48515534</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48515534</guid><pubDate>Wed, 02 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48515534/dailytoastritual13122_6.mp3" length="21824719" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1365</itunes:duration><itunes:keywords>african,afrocentric,ancestors,daily,kwanzaa,libations,ritual,toast,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - False Treasures Are Holding You Back</title><link>https://www.spreaker.com/episode/kujichagulia-toast-false-treasures-are-holding-you-back--48537197</link><description><![CDATA[Don't you want to be great? Or do you just want to have greatness? To have something or someone great, you first have to be great. Before I get into the detail of this post, let's talk about "false treasures" - that is, any worldviews or ideas which hold you back from being your greatest self and reaching your highest potential. In this video, I'll explain why false treasures are holding us back from what we can truly be and why it's important for each of us to 'defer judgment' on ourselves so that we are able to better identify the false treasures that are preventing us from reaching our highest potential. <br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48537197</guid><pubDate>Tue, 01 Feb 2022 12:24:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48537197/kujichagulia_toast_false_treasures_are_holding_you_back.mp3" length="73480569" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Don't you want to be great? Or do you just want to have greatness? To have something or someone great, you first have to be great. Before I get into the detail of this post, let's talk about "false treasures" - that is, any worldviews or ideas which...</itunes:subtitle><itunes:summary><![CDATA[Don't you want to be great? Or do you just want to have greatness? To have something or someone great, you first have to be great. Before I get into the detail of this post, let's talk about "false treasures" - that is, any worldviews or ideas which hold you back from being your greatest self and reaching your highest potential. In this video, I'll explain why false treasures are holding us back from what we can truly be and why it's important for each of us to 'defer judgment' on ourselves so that we are able to better identify the false treasures that are preventing us from reaching our highest potential. <br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4593</itunes:duration><itunes:keywords>false,kujichagulia,kwanzaa,selfdetermination,treasure</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7af2d3c4b3edc26f08fef42c21f32427.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kujicahulia 2122-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujicahulia-2122-6--48515520</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48515520</guid><pubDate>Tue, 01 Feb 2022 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48515520/dailytoastritual13122_6.mp3" length="21824719" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1365</itunes:duration><itunes:keywords>ancestors,daily,determination,kujichagulia,kwanzaa365,libations,self,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - How To Find Your Tribe</title><link>https://www.spreaker.com/episode/umoja-toast-how-to-find-your-tribe--48520357</link><description><![CDATA[You may have heard the term "tribe" thrown around a lot lately. If you've been paying attention, you might have noticed that a lot of people are building tribes these days. A lot of them are talking about how to find your tribe, about what it means to be in a community, and about how fit the concept is for the modern age. People have been gathering in tribes for thousands of years, so what's changed? Why are people so interested in tribes now? What kind of impact has this had on culture? The Rise of Digital Culture   People move through life from one tribe to another - from school to work to home and back again. But there's something different about this tribe, and after some time thinking about what it is, I think I've figured it out:<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48520357</guid><pubDate>Mon, 31 Jan 2022 11:53:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48520357/umoja_toast_how_to_find_your_tribe.mp3" length="55553044" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>You may have heard the term "tribe" thrown around a lot lately. If you've been paying attention, you might have noticed that a lot of people are building tribes these days. A lot of them are talking about how to find your tribe, about what it means to...</itunes:subtitle><itunes:summary><![CDATA[You may have heard the term "tribe" thrown around a lot lately. If you've been paying attention, you might have noticed that a lot of people are building tribes these days. A lot of them are talking about how to find your tribe, about what it means to be in a community, and about how fit the concept is for the modern age. People have been gathering in tribes for thousands of years, so what's changed? Why are people so interested in tribes now? What kind of impact has this had on culture? The Rise of Digital Culture   People move through life from one tribe to another - from school to work to home and back again. But there's something different about this tribe, and after some time thinking about what it is, I think I've figured it out:<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3473</itunes:duration><itunes:keywords>daily,kwanzaa,toast,tribe,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1d01cf370a0dd6c4bc1207f858e9bf8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Umoja 13122-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja-13122-6--48515502</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48515502</guid><pubDate>Mon, 31 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48515502/dailytoastritual13122_6.mp3" length="21824719" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1364</itunes:duration><itunes:keywords>ancestors,daily,kwanzaa,kwanzaa365,libations,ritual,toast,umoja</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - How can I have Imani when I don't know who I am or why I am</title><link>https://www.spreaker.com/episode/imani-toast-how-can-i-have-imani-when-i-don-t-know-who-i-am-or-why-i-am--48514653</link><description><![CDATA[Imani is a principle that must be actualized through practice. Imani indicates the need to expand ourselves beyond our subjective views of reality and put them into practice. It also means to move beyond our own limitations and boundaries, helping us to transcend our current level of consciousness. This can be done through daily conscious practice, study and journaling, with the development of spiritual disciplines. Imani can be cultivated within each of us regardless of where we are on the path towards spirituality. The development and practice of Imani is the expansion of the soul which is due to human nature, a natural inclination towards eternity in this life as well as the hereafter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48514653</guid><pubDate>Sun, 30 Jan 2022 23:30:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48514653/imani_toast_how_can_i_have_imani_when_i_don_t_know_who_i_am_or_why_i_am.mp3" length="33361920" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Imani is a principle that must be actualized through practice. Imani indicates the need to expand ourselves beyond our subjective views of reality and put them into practice. It also means to move beyond our own limitations and boundaries, helping us...</itunes:subtitle><itunes:summary><![CDATA[Imani is a principle that must be actualized through practice. Imani indicates the need to expand ourselves beyond our subjective views of reality and put them into practice. It also means to move beyond our own limitations and boundaries, helping us to transcend our current level of consciousness. This can be done through daily conscious practice, study and journaling, with the development of spiritual disciplines. Imani can be cultivated within each of us regardless of where we are on the path towards spirituality. The development and practice of Imani is the expansion of the soul which is due to human nature, a natural inclination towards eternity in this life as well as the hereafter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2086</itunes:duration><itunes:keywords>daily,imani,kwanzaa,toast,trust</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cfc94906297b2396f728d6a6ad42fede.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Imani Toast</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani-toast--48418561</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48418561</guid><pubDate>Sun, 30 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48418561/daily_toast_ritual_12422_6.mp3" length="26494995" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:keywords>daily,faith,imani,ritual,toast,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - How To Create A Life Story</title><link>https://www.spreaker.com/episode/kuumba-toast-how-to-create-a-life-story--48495948</link><description><![CDATA[Kuumba is the creative force in all of us. It's our ability to create whatever we want in life. In this podcast, I explain what Kuumba is, how you can use it as your power to create a better life for yourself, and how you can apply the ancient principles of our people in order to do so.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48495948</guid><pubDate>Sat, 29 Jan 2022 14:44:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48495948/kuumba_toast_how_to_create_a_life_story.mp3" length="58966517" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Kuumba is the creative force in all of us. It's our ability to create whatever we want in life. In this podcast, I explain what Kuumba is, how you can use it as your power to create a better life for yourself, and how you can apply the ancient...</itunes:subtitle><itunes:summary><![CDATA[Kuumba is the creative force in all of us. It's our ability to create whatever we want in life. In this podcast, I explain what Kuumba is, how you can use it as your power to create a better life for yourself, and how you can apply the ancient principles of our people in order to do so.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3686</itunes:duration><itunes:keywords>creativity,daily,kuumba,kwanzaa365,toast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48516afc56fe2a92e571a5ae197b3108.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Kuumba</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-kuumba--48418549</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48418549</guid><pubDate>Sat, 29 Jan 2022 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48418549/daily_toast_ritual_12422_6.mp3" length="26494995" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:keywords>creativity,kuumba,libations,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - The Power Of Nia</title><link>https://www.spreaker.com/episode/nia-toast-the-power-of-nia--48481614</link><description><![CDATA[Nia has been very powerful in my own personal journey. I have healed many bad habits that I thought would never go away in just a few short months of continuing on the path with Nia. I count it as one of the most important pursuits of continued self growth and exploration. Nia, allows you to redefine what it means to be powerful. In the future I will expand on some of these ideas, but for now this video is specifically about the impact Nia has had on me and how that change is carried into all aspects of life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48481614</guid><pubDate>Fri, 28 Jan 2022 12:23:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48481614/nia_toast_the_power_of_nia.mp3" length="50413400" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Nia has been very powerful in my own personal journey. I have healed many bad habits that I thought would never go away in just a few short months of continuing on the path with Nia. I count it as one of the most important pursuits of continued self...</itunes:subtitle><itunes:summary><![CDATA[Nia has been very powerful in my own personal journey. I have healed many bad habits that I thought would never go away in just a few short months of continuing on the path with Nia. I count it as one of the most important pursuits of continued self growth and exploration. Nia, allows you to redefine what it means to be powerful. In the future I will expand on some of these ideas, but for now this video is specifically about the impact Nia has had on me and how that change is carried into all aspects of life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3151</itunes:duration><itunes:keywords>daily,kwanzaa,nia,power,toast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b742df65c77fd52b54c9ff3c87600ec9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Nia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-nia--48418497</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48418497</guid><pubDate>Fri, 28 Jan 2022 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48418497/daily_toast_ritual_12422_6.mp3" length="26494995" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:keywords>afrocentric,daily,nia,purpose,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - The Economic Power Of Reciprocity</title><link>https://www.spreaker.com/episode/ujamaa-toast-the-economic-power-of-reciprocity--48466383</link><description><![CDATA[We will have a discussion about the power of reciprocity and how to use it to build tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48466383</guid><pubDate>Thu, 27 Jan 2022 13:11:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48466383/ujamaa_toast_the_economic_power_of_reciprocity.mp3" length="31592699" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We will have a discussion about the power of reciprocity and how to use it to build tribe.</itunes:subtitle><itunes:summary><![CDATA[We will have a discussion about the power of reciprocity and how to use it to build tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1975</itunes:duration><itunes:keywords>gratitude,kwanzaa365,reciprocity,toast,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Ujamaa</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-ujamaa--48418479</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48418479</guid><pubDate>Thu, 27 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48418479/daily_toast_ritual_12422_6.mp3" length="26494995" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:keywords>afrocentric,ancestors,cooperative,cooperativeeconomic,daily,economics,libations,revolution,ritual,toast,ujamaa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - The 4 Pillars That Support Ujima</title><link>https://www.spreaker.com/episode/daily-toast-the-4-pillars-that-support-ujima--48450106</link><description><![CDATA[In the effort to promote mental and physical well-being, it is important to introduce our tribe to the concept of Ujima - the traditional African concept of collectivism and communalism. However, before we can fully understand and embody Ujima, it is necessary to review and reassess the foundational beliefs and tenets that support our tribe. We must intentionally shift our perspective away from individualism, materialism, narcissism, and consumerism towards a more communal system that stands strong with our most deeply rooted values. This video will provide information on the four pillars that support Ujima. Beliefs that honor an interconnectedness, where your health is fundamentally connected to your family's health, which is interconnected with your community's health, and so on.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48450106</guid><pubDate>Wed, 26 Jan 2022 13:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48450106/daily_toast_the_4_pillars_that_support_ujima.mp3" length="76272536" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In the effort to promote mental and physical well-being, it is important to introduce our tribe to the concept of Ujima - the traditional African concept of collectivism and communalism. However, before we can fully understand and embody Ujima, it is...</itunes:subtitle><itunes:summary><![CDATA[In the effort to promote mental and physical well-being, it is important to introduce our tribe to the concept of Ujima - the traditional African concept of collectivism and communalism. However, before we can fully understand and embody Ujima, it is necessary to review and reassess the foundational beliefs and tenets that support our tribe. We must intentionally shift our perspective away from individualism, materialism, narcissism, and consumerism towards a more communal system that stands strong with our most deeply rooted values. This video will provide information on the four pillars that support Ujima. Beliefs that honor an interconnectedness, where your health is fundamentally connected to your family's health, which is interconnected with your community's health, and so on.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4768</itunes:duration><itunes:keywords>daily,fitness,kwanzaa365,toast,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce71980a62d865685276da209df19f00.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Ujima</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-ujima--48418462</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48418462</guid><pubDate>Wed, 26 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48418462/daily_toast_ritual_12422_6.mp3" length="26494995" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:keywords>afrocentric,ancestors,collective,daily,libation,responsibility,toast,ujima,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - The "Self" in Kujichagulia</title><link>https://www.spreaker.com/episode/kujichagulia-toast-the-self-in-kujichagulia--48436861</link><description><![CDATA[Great Kujichagulia:<br />What does self-determination mean? What does self-determination look like for you? And, what about for members of our African Diaspora community? Self- determination is the process of using our will, our thoughts and actions to bring about change. Some of us have been indoctrinated with a reality that we cannot escape without scrutiny, while others... have been blessed with the Kujichagulia spirit and have discovered who they are in this world. This is the story of how some members of the African Diaspora came to the "Self". It was once said "You should understand that it is none other than your own selves who will determine our future destiny."<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG" rel="noopener">https://www.amazon.com/dp/B09NRHG</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48436861</guid><pubDate>Tue, 25 Jan 2022 12:47:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48436861/kujichagulia_toast_the_self_in_kujichagulia.mp3" length="39514280" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kujichagulia:
What does self-determination mean? What does self-determination look like for you? And, what about for members of our African Diaspora community? Self- determination is the process of using our will, our thoughts and actions to...</itunes:subtitle><itunes:summary><![CDATA[Great Kujichagulia:<br />What does self-determination mean? What does self-determination look like for you? And, what about for members of our African Diaspora community? Self- determination is the process of using our will, our thoughts and actions to bring about change. Some of us have been indoctrinated with a reality that we cannot escape without scrutiny, while others... have been blessed with the Kujichagulia spirit and have discovered who they are in this world. This is the story of how some members of the African Diaspora came to the "Self". It was once said "You should understand that it is none other than your own selves who will determine our future destiny."<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG" rel="noopener">https://www.amazon.com/dp/B09NRHG</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2470</itunes:duration><itunes:keywords>daily,kujichagulia,kwanzaa365,selfdetermination,toast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ec9c618924325f4888cc1884920d166.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-kujichagulia--48418447</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48418447</guid><pubDate>Tue, 25 Jan 2022 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48418447/daily_toast_ritual_12422_6.mp3" length="26494995" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:keywords>afrocentric,ancestors,daily,determination,kujichagulia,kwanzaa,kwanzaa365,libations,self,selfdetermination,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - The Revolutionary Practice Of Umoja</title><link>https://www.spreaker.com/episode/umoja-toast-the-revolutionary-practice-of-umoja--48426822</link><description><![CDATA[Great Umoja:<br />How do we bring the power of Umoja into our lives? In today's show I want to look directly at this complicated principle, and figure out how to bring it alive within us first.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48426822</guid><pubDate>Mon, 24 Jan 2022 19:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48426822/umoja_toast_the_revolutionary_practice_of_umoja.mp3" length="29944734" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Umoja:
How do we bring the power of Umoja into our lives? In today's show I want to look directly at this complicated principle, and figure out how to bring it alive within us first.
Tune in and for those that want to learn more about what...</itunes:subtitle><itunes:summary><![CDATA[Great Umoja:<br />How do we bring the power of Umoja into our lives? In today's show I want to look directly at this complicated principle, and figure out how to bring it alive within us first.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1872</itunes:duration><itunes:keywords>daily,kwanzaa365,toast,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ad277ec8c25a39a1bd5cccfaab64f38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-umoja--48418440</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48418440</guid><pubDate>Mon, 24 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48418440/daily_toast_ritual_12422_6.mp3" length="26494995" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media or GyeNyameJourney.com<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:keywords>afrocentric,ancestors,daily,kwanzaa,kwanzaa365,libations,liberation,revolution,toast,umoja,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Learning To Trust in Your Ability</title><link>https://www.spreaker.com/episode/imani-toast-learning-to-trust-in-your-ability--48418650</link><description><![CDATA[In today's podcast I want to talk about trusting yourself. We are all so worried about what others think of us that we lose sight of who we are and our abilities. The more you work on mastering your ability the more you understand that it doesn't matter what other people think. You can create the life you want to live regardless of what others may say or do. When you trust in your ability everything else will falls into place. You will stop worrying about others and feel empowered to make the changes that need to be made for yourself. The best part is once you can trust in your ability it will become easier and easier until one day you wake up and realize that life is not half as bad as it seemed before. Trust in your ability to live a better life<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48418650</guid><pubDate>Sun, 23 Jan 2022 23:48:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48418650/imani_toast_learning_to_trust_in_your_ability.mp3" length="33458469" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In today's podcast I want to talk about trusting yourself. We are all so worried about what others think of us that we lose sight of who we are and our abilities. The more you work on mastering your ability the more you understand that it doesn't...</itunes:subtitle><itunes:summary><![CDATA[In today's podcast I want to talk about trusting yourself. We are all so worried about what others think of us that we lose sight of who we are and our abilities. The more you work on mastering your ability the more you understand that it doesn't matter what other people think. You can create the life you want to live regardless of what others may say or do. When you trust in your ability everything else will falls into place. You will stop worrying about others and feel empowered to make the changes that need to be made for yourself. The best part is once you can trust in your ability it will become easier and easier until one day you wake up and realize that life is not half as bad as it seemed before. Trust in your ability to live a better life<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2092</itunes:duration><itunes:keywords>ancestors,faith,imani,toast,trust</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6413fd6a453f28e991f5f074f3d94235.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual</title><link>https://www.spreaker.com/episode/daily-toast-ritual--48327500</link><description><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48327500</guid><pubDate>Sun, 23 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48327500/dailytoastritual11722_6.mp3" length="26577333" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media&#13;
&#13;
Tune in and for those that...</itunes:subtitle><itunes:summary><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1662</itunes:duration><itunes:keywords>afrocentric,daily,faith,gyenyame,gye-nyame,imani,imanitoast,journey,kwanzaa,kwanzaa365,nguzosaba,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - The Power Of Your Culture, Structure Your Reality (True Magic)</title><link>https://www.spreaker.com/episode/kuumba-toast-the-power-of-your-culture-structure-your-reality-true-magic--48403924</link><description><![CDATA[Great Kuumba:<br />For many of us, we've been taught that creativity is only for artists, and inventors. That it's not tangible or useful in the real world. In this video, I want to take a closer look at the true power of our kuumba, and how we can move out of stories of oppression, and as a result create better lives for ourselves and our families by tapping into our direct access to the power of creation<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48403924</guid><pubDate>Sat, 22 Jan 2022 14:27:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48403924/kuumba_toast_the_power_of_your_culture_structure_your_reality_true_magic.mp3" length="57123317" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kuumba:
For many of us, we've been taught that creativity is only for artists, and inventors. That it's not tangible or useful in the real world. In this video, I want to take a closer look at the true power of our kuumba, and how we can move...</itunes:subtitle><itunes:summary><![CDATA[Great Kuumba:<br />For many of us, we've been taught that creativity is only for artists, and inventors. That it's not tangible or useful in the real world. In this video, I want to take a closer look at the true power of our kuumba, and how we can move out of stories of oppression, and as a result create better lives for ourselves and our families by tapping into our direct access to the power of creation<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3571</itunes:duration><itunes:keywords>creativepower,creativity,kuumba,kuumbatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/185d588d7a980e5ba7fc99947982a971.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Kuumba</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-kuumba--48327482</link><description><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48327482</guid><pubDate>Sat, 22 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48327482/dailytoastritual11722_6.mp3" length="26577333" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media&#13;
&#13;
Tune in and for those that...</itunes:subtitle><itunes:summary><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1662</itunes:duration><itunes:keywords>afrocentric,creativity,daily,gyenyame,gye-nyame,journey,kuumba,kuumbatoast,kwanzaa,kwanzaa365,nguzosaba,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - One Shot: Stop Wasting Your Talent!</title><link>https://www.spreaker.com/episode/nia-toast-one-shot-stop-wasting-your-talent--48389143</link><description><![CDATA[One of the biggest problems within our community is the fact that too many of us are wasting time on things that don't matter. We're tossing and turning at night, thinking about how to "fix" our condition. We're not thinking about solutions. Because if you can't see a clear path to freedom, then you're just stuck in your thoughts. But what we need is a reality check. Deep down in the heart, we have to acknowledge that all this time we have been praying, begging and pleading with oppressors while they continue to screw us over. For example, instead of fixing our own communities and OURSELVES , we're running to white people for help, who then use us for their own benefit. It's up to us to stop begging for scraps at the table. It's up to us get up off our knees and start getting busy creating new systems that work for US . Because no matter how many years Black people beg for equality or change- it's not going to happen if we keep asking the oppressor for help and acceptance by staying within their system .<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48389143</guid><pubDate>Fri, 21 Jan 2022 12:36:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48389143/nia_toast_one_shot_stop_wasting_your_talent.mp3" length="64142524" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>One of the biggest problems within our community is the fact that too many of us are wasting time on things that don't matter. We're tossing and turning at night, thinking about how to "fix" our condition. We're not thinking about solutions. Because...</itunes:subtitle><itunes:summary><![CDATA[One of the biggest problems within our community is the fact that too many of us are wasting time on things that don't matter. We're tossing and turning at night, thinking about how to "fix" our condition. We're not thinking about solutions. Because if you can't see a clear path to freedom, then you're just stuck in your thoughts. But what we need is a reality check. Deep down in the heart, we have to acknowledge that all this time we have been praying, begging and pleading with oppressors while they continue to screw us over. For example, instead of fixing our own communities and OURSELVES , we're running to white people for help, who then use us for their own benefit. It's up to us to stop begging for scraps at the table. It's up to us get up off our knees and start getting busy creating new systems that work for US . Because no matter how many years Black people beg for equality or change- it's not going to happen if we keep asking the oppressor for help and acceptance by staying within their system .<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4009</itunes:duration><itunes:keywords>dailytoast,kwanzaa365,nia,niatoast,oneshot</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e31ebc700cddddba5d17531da2d5dab.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Nia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-nia--48327458</link><description><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48327458</guid><pubDate>Fri, 21 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48327458/dailytoastritual11722_6.mp3" length="26577333" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media&#13;
&#13;
Tune in and for those that...</itunes:subtitle><itunes:summary><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1662</itunes:duration><itunes:keywords>afrocentric,daily,gyenyame,gye-nyame,journey,kwanzaa,kwanzaa365,nguzosaba,nia,niatoast,purpose,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Taking Ourselve Seriously</title><link>https://www.spreaker.com/episode/ujamaa-toast-taking-ourselve-seriously--48375005</link><description><![CDATA[Great Ujamaa:<br />Taking 'ourselves' seriously means to take seriously the well-being of our communities, our family members, our teachers, students and friends. In this video I explore how we can use internal principles in daily life to start taking our work and creativity more seriously. I also touch on why we should start taking our history ourselves more seriously.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48375005</guid><pubDate>Thu, 20 Jan 2022 12:26:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48375005/ujamaa_toast_taking_ourselve_seriously.mp3" length="67529248" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujamaa:
Taking 'ourselves' seriously means to take seriously the well-being of our communities, our family members, our teachers, students and friends. In this video I explore how we can use internal principles in daily life to start taking our...</itunes:subtitle><itunes:summary><![CDATA[Great Ujamaa:<br />Taking 'ourselves' seriously means to take seriously the well-being of our communities, our family members, our teachers, students and friends. In this video I explore how we can use internal principles in daily life to start taking our work and creativity more seriously. I also touch on why we should start taking our history ourselves more seriously.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4221</itunes:duration><itunes:keywords>dailytoast,seriousness,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5fb54c376c4f02b777fa7a61b1f41690.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Ujamaa</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-ujamaa--48327451</link><description><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48327451</guid><pubDate>Thu, 20 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48327451/dailytoastritual11722_6.mp3" length="26577333" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media&#13;
&#13;
Tune in and for those that...</itunes:subtitle><itunes:summary><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1662</itunes:duration><itunes:keywords>afrocentric,cooperativeeconomics,daily,gyenyame,journey,kwanzaa,kwanzaa365,nguzosaba,ritual,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Will &amp; Ujima:Will Power, Ujima and the Purpose of Our Community</title><link>https://www.spreaker.com/episode/ujima-toast-will-ujima-will-power-ujima-and-the-purpose-of-our-community--48361278</link><description><![CDATA[Great Ujima:<br />Our ancestors had to struggle, suffer and master their own bodies and minds in order to survive as a people. But there was also a collective will that caused men and women to work together for the betterment of their communities. And because of that collective effort, we were able to develop political and social institutions, economic systems, philosophies, arts and technology that made life much better and easier than our ancestors lived. If we have one foot in the past then this really should be the job of us as a people. What framework do we have if we don't build one? Then what do we point towards when trying to explain ourselves? Today on Toast we explore the role of will power in ujima.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48361278</guid><pubDate>Wed, 19 Jan 2022 12:16:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48361278/ujima_toast_will_ujima_will_power_ujima_and_the_purpose_of_our_community.mp3" length="63652676" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujima:
Our ancestors had to struggle, suffer and master their own bodies and minds in order to survive as a people. But there was also a collective will that caused men and women to work together for the betterment of their communities. And...</itunes:subtitle><itunes:summary><![CDATA[Great Ujima:<br />Our ancestors had to struggle, suffer and master their own bodies and minds in order to survive as a people. But there was also a collective will that caused men and women to work together for the betterment of their communities. And because of that collective effort, we were able to develop political and social institutions, economic systems, philosophies, arts and technology that made life much better and easier than our ancestors lived. If we have one foot in the past then this really should be the job of us as a people. What framework do we have if we don't build one? Then what do we point towards when trying to explain ourselves? Today on Toast we explore the role of will power in ujima.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3979</itunes:duration><itunes:keywords>dailytoast,libations,ujima,ujimatoast,willpower</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1958c8f9133e5fcd13609ca2fd75bfe7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Ujima</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-ujima--48327432</link><description><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48327432</guid><pubDate>Wed, 19 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48327432/dailytoastritual11722_6.mp3" length="26577333" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media&#13;
&#13;
Tune in and for those that...</itunes:subtitle><itunes:summary><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1662</itunes:duration><itunes:keywords>afrocentric,collectiveworkandresponsibilty,daily,gyenyame,journey,kwanzaa,kwanzaa365,nguzosab,ritual,ujima,ujimatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - Gym Strong, or Life Strong? Which Is More Important?</title><link>https://www.spreaker.com/episode/kujichagulia-toast-gym-strong-or-life-strong-which-is-more-important--48345821</link><description><![CDATA[We are surrounded by fakeness. Fakeness in the media. Fakeness in the products we buy. The clothes we wear. The food we eat. And how about the people you interact with? Are people truly genuine, or are they simply putting on a show for others? What is true strength? What does it look like?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48345821</guid><pubDate>Tue, 18 Jan 2022 12:35:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48345821/kujichagulia_toast_gym_strong_or_life_strong_which_is_more_important.mp3" length="45618991" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are surrounded by fakeness. Fakeness in the media. Fakeness in the products we buy. The clothes we wear. The food we eat. And how about the people you interact with? Are people truly genuine, or are they simply putting on a show for others? What is...</itunes:subtitle><itunes:summary><![CDATA[We are surrounded by fakeness. Fakeness in the media. Fakeness in the products we buy. The clothes we wear. The food we eat. And how about the people you interact with? Are people truly genuine, or are they simply putting on a show for others? What is true strength? What does it look like?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2852</itunes:duration><itunes:keywords>gym,kujichagulia,kujichaguliatoast,life,strong</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5acdaa2c1325bc7edc51190c8e7ebcf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-kujichagulia--48327402</link><description><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48327402</guid><pubDate>Tue, 18 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48327402/dailytoastritual11722_6.mp3" length="26577333" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media&#13;
&#13;
Tune in and for those that...</itunes:subtitle><itunes:summary><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1662</itunes:duration><itunes:keywords>afrocentric,daily,gyenyame,gyenyamejourney,journey,kujichagulia,kujichaguliatoast,kwanzaa,kwanzaa365,nguzosaba,ritual,selfdetermination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91635755b03ccc83cdda183b8cc473c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - How to Overcome Poverty Using Umoja</title><link>https://www.spreaker.com/episode/umoja-toast-how-to-overcome-poverty-using-umoja--48338665</link><description><![CDATA[Great & Late Umoja:<br />Poverty is a mindset and the way to overcome it is through working together as one people with one goal. Focus on what you already have, learn how to make yourself useful, and be of service to your tribe. By doing this you help lift everyone involved out of poverty (even yourself). Umoja is about learning to fit into your community or tribe in a way that benefits everyone, including yourself. By learning to make ourselves useful, and being of service to our Tribe we help lift everyone involved out of poverty. But this requires a change in thinking . It requires that we learn that we have already been provided everything we truly need - all we need to do is adjust our way of thinking and work together as one people with one goal . We can overcome anything that comes our way if we are willing to work together as one united community!<br />At its core, Umoja is a mindset. We believe that every person has resources and skills that they can use to benefit their community, and that this is the key to overcoming poverty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48338665</guid><pubDate>Mon, 17 Jan 2022 21:13:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48338665/umoja_toast_how_to_overcome_poverty_using_umoja.mp3" length="70220068" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great &amp; Late Umoja:
Poverty is a mindset and the way to overcome it is through working together as one people with one goal. Focus on what you already have, learn how to make yourself useful, and be of service to your tribe. By doing this you help...</itunes:subtitle><itunes:summary><![CDATA[Great & Late Umoja:<br />Poverty is a mindset and the way to overcome it is through working together as one people with one goal. Focus on what you already have, learn how to make yourself useful, and be of service to your tribe. By doing this you help lift everyone involved out of poverty (even yourself). Umoja is about learning to fit into your community or tribe in a way that benefits everyone, including yourself. By learning to make ourselves useful, and being of service to our Tribe we help lift everyone involved out of poverty. But this requires a change in thinking . It requires that we learn that we have already been provided everything we truly need - all we need to do is adjust our way of thinking and work together as one people with one goal . We can overcome anything that comes our way if we are willing to work together as one united community!<br />At its core, Umoja is a mindset. We believe that every person has resources and skills that they can use to benefit their community, and that this is the key to overcoming poverty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4389</itunes:duration><itunes:keywords>ancestors,mindset,poverty,umoja,umojatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14aae96795ac03474d1681d8f0205daa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-umoja--48327378</link><description><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48327378</guid><pubDate>Mon, 17 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48327378/dailytoastritual11722_6.mp3" length="26577333" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media&#13;
&#13;
Tune in and for those that...</itunes:subtitle><itunes:summary><![CDATA[Here is the Daily Toast ritual, tune in and join us as we lift up our Ancestors. This is a daily ritual that we created and have kept going, if you want to add your ancestors to the list join our email list at GNJ.media<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1662</itunes:duration><itunes:keywords>afrocentric,daily,gyenaymejourney,gyenyame,kwanzaa,kwanzaa365,nguzosaba,ritual,umoja,umojatoast,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Keep The Faith</title><link>https://www.spreaker.com/episode/imani-toast-keep-the-faith--48326553</link><description><![CDATA[Great Imani;<br />Imani means faith. In this show we’re going to talk about the concept of faith in general, but also our struggles and how to keep that Imani alive. Faith is more than a belief in a higher power. It’s also a belief in yourself and your own capabilities. Sometimes life can be so grandiose that it seems like one person standing up to the world. How do we accomplish anything if we don’t even know if we can? That’s when we have to dig deep into ourselves and know that there are bigger things at work here. We may not get to see the entire picture all at once, but trust in your spirit and you will see that things happen for a reason- and chances appear when least expected!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48326553</guid><pubDate>Sun, 16 Jan 2022 23:59:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48326553/imani_toast_keep_the_faith.mp3" length="47859670" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Imani;
Imani means faith. In this show we’re going to talk about the concept of faith in general, but also our struggles and how to keep that Imani alive. Faith is more than a belief in a higher power. It’s also a belief in yourself and your own...</itunes:subtitle><itunes:summary><![CDATA[Great Imani;<br />Imani means faith. In this show we’re going to talk about the concept of faith in general, but also our struggles and how to keep that Imani alive. Faith is more than a belief in a higher power. It’s also a belief in yourself and your own capabilities. Sometimes life can be so grandiose that it seems like one person standing up to the world. How do we accomplish anything if we don’t even know if we can? That’s when we have to dig deep into ourselves and know that there are bigger things at work here. We may not get to see the entire picture all at once, but trust in your spirit and you will see that things happen for a reason- and chances appear when least expected!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2992</itunes:duration><itunes:keywords>ancestors,faith,imani,imanitoast,trust</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e9ca8745b50facdd956925591efd0d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-imani--48231827</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48231827</guid><pubDate>Sun, 16 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48231827/daily_toast_ritual_11022_6.mp3" length="25493147" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1594</itunes:duration><itunes:keywords>african,ancestors,black,culture,daily,dailytoast,history,kuumba,kuumbatoast,kwanzaa,kwanzaa365,libations,people,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Countering Oppression With Creativity</title><link>https://www.spreaker.com/episode/kuumba-toast-countering-oppression-with-creativity--48310049</link><description><![CDATA[In this episode, I examine creativity as a tool for social change. Creativity is more than just something that we do on the side or for fun. It is something that we are capable of harnessing in order to confront the oppressors, exploiters and those who would like to see us remain forever subservient and compliant. Creativity can be a weapon with which we can wage revolution. Be a part of the movement go to GNJ.Media and join the email list<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48310049</guid><pubDate>Sat, 15 Jan 2022 16:10:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48310049/kuumba_toast_countering_oppression_with_creativity.mp3" length="72973584" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this episode, I examine creativity as a tool for social change. Creativity is more than just something that we do on the side or for fun. It is something that we are capable of harnessing in order to confront the oppressors, exploiters and those...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I examine creativity as a tool for social change. Creativity is more than just something that we do on the side or for fun. It is something that we are capable of harnessing in order to confront the oppressors, exploiters and those who would like to see us remain forever subservient and compliant. Creativity can be a weapon with which we can wage revolution. Be a part of the movement go to GNJ.Media and join the email list<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4561</itunes:duration><itunes:keywords>creativity,dailytoast,kuumba,kuumbatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccc7caf338dd8cb28342b641d0fc40ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Kuumba</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-kuumba--48231780</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48231780</guid><pubDate>Sat, 15 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48231780/daily_toast_ritual_11022_6.mp3" length="25493147" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1594</itunes:duration><itunes:keywords>african,ancestors,black,culture,daily,dailytoast,gyenyame,gye-nyame,history,journey,kuumba,kuumbatoast,libations,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Looking For Nia In all the wrong Places</title><link>https://www.spreaker.com/episode/nia-toast-looking-for-nia-in-all-the-wrong-places--48293249</link><description><![CDATA[There are millions of people out there who are looking for their purpose. I am one of them. We all have our own ideas of what we want to do with our lives but struggle to find our purpose. The irony about finding your purpose is that there’s nothing that drives us more crazy than unclarity as to what we should be doing with our time and talent. In short, we want someone (a coach, mentor, teacher or adviser) to tell us what to do on a daily basis so that we can stop the agonizing struggle in the search for it. The fact of the matter is, everybody isn’t going to give you this answer and even if they say it makes me feel great just saying it but it doesn’t solve your problem. You have to put in the hard work. You have to start somewhere and when you figure out that first step, you will find yourself moving towards your purpose very quickly. Join us today as we give you at steps that will help you identify your purpose.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48293249</guid><pubDate>Fri, 14 Jan 2022 12:21:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48293249/nia_toast_looking_for_nia_in_all_the_wrong_places.mp3" length="68192548" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>There are millions of people out there who are looking for their purpose. I am one of them. We all have our own ideas of what we want to do with our lives but struggle to find our purpose. The irony about finding your purpose is that there’s nothing...</itunes:subtitle><itunes:summary><![CDATA[There are millions of people out there who are looking for their purpose. I am one of them. We all have our own ideas of what we want to do with our lives but struggle to find our purpose. The irony about finding your purpose is that there’s nothing that drives us more crazy than unclarity as to what we should be doing with our time and talent. In short, we want someone (a coach, mentor, teacher or adviser) to tell us what to do on a daily basis so that we can stop the agonizing struggle in the search for it. The fact of the matter is, everybody isn’t going to give you this answer and even if they say it makes me feel great just saying it but it doesn’t solve your problem. You have to put in the hard work. You have to start somewhere and when you figure out that first step, you will find yourself moving towards your purpose very quickly. Join us today as we give you at steps that will help you identify your purpose.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4263</itunes:duration><itunes:keywords>dailytoast,meaningoflife,nia,niatoast,purpose</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20b4ee8d3b18a0a04d5b92335de33938.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Nia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-nia--48231735</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48231735</guid><pubDate>Fri, 14 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48231735/daily_toast_ritual_11022_6.mp3" length="25493147" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1594</itunes:duration><itunes:keywords>african,ancestors,black,blackhistory,culture,daily,dailytoast,gyenyame,gye-nyame,journey,kwanzaa,kwanzaa365,libations,nia,niatoast,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tribal Quote - Being Black Boldly Brilliant &amp; Beautiful (Charlette Horton Keuchler</title><link>https://www.spreaker.com/episode/tribal-quote-being-black-boldly-brilliant-beautiful-charlette-horton-keuchler--48272444</link><description><![CDATA[My Name is brother Kwame and I I want to share with you a tool I use. a collection of quotes that help guide me, motivate me, or to simply make me feel good. Pieces of wisdom given by people who have gone before us and we can benefit from their experiences and the strength they possess. Everything in life is perspective and we have to change our perspective sometimes in order to grow. I hope this helps you. This is my gift to you. Enjoy this Tribal Quote as I Interview my  wife Charlette Horton Keuchler on this special episode I chose to call "Being Black Boldly Brilliant & Beautiful.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48272444</guid><pubDate>Fri, 14 Jan 2022 02:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48272444/kwame_video_2.mp3" length="16671275" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>My Name is brother Kwame and I I want to share with you a tool I use. a collection of quotes that help guide me, motivate me, or to simply make me feel good. Pieces of wisdom given by people who have gone before us and we can benefit from their...</itunes:subtitle><itunes:summary><![CDATA[My Name is brother Kwame and I I want to share with you a tool I use. a collection of quotes that help guide me, motivate me, or to simply make me feel good. Pieces of wisdom given by people who have gone before us and we can benefit from their experiences and the strength they possess. Everything in life is perspective and we have to change our perspective sometimes in order to grow. I hope this helps you. This is my gift to you. Enjoy this Tribal Quote as I Interview my  wife Charlette Horton Keuchler on this special episode I chose to call "Being Black Boldly Brilliant & Beautiful.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1042</itunes:duration><itunes:keywords>black,growth,kwame,personal,philosophy,podcast,proverbs,quotes,the,tribal,yoda</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5465caa81ecdfd39d63f0d34c3e3c14c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Myth About Emotions &amp; It's Effects On Ujamaa</title><link>https://www.spreaker.com/episode/ujamaa-toast-myth-about-emotions-it-s-effects-on-ujamaa--48279586</link><description><![CDATA[The topic of emotions and affects it has on our lives, tops the list of frequently debated topics. I have seen many people that don't understand where the concept of "emotions" came from and how powerful it is as a tool against us. This talk will explore the fundamentals of how emotions were introduced into our lives as a tool against us, and how these emotions are being used to create actions out of us. Share this podcast with you friends<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48279586</guid><pubDate>Thu, 13 Jan 2022 12:09:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48279586/ujamaa_toast_myth_about_emotions_it_s_effects_on_ujamaa.mp3" length="70726217" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The topic of emotions and affects it has on our lives, tops the list of frequently debated topics. I have seen many people that don't understand where the concept of "emotions" came from and how powerful it is as a tool against us. This talk will...</itunes:subtitle><itunes:summary><![CDATA[The topic of emotions and affects it has on our lives, tops the list of frequently debated topics. I have seen many people that don't understand where the concept of "emotions" came from and how powerful it is as a tool against us. This talk will explore the fundamentals of how emotions were introduced into our lives as a tool against us, and how these emotions are being used to create actions out of us. Share this podcast with you friends<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4421</itunes:duration><itunes:keywords>control,emotions,myth,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a374f5829dfd3dab7a71f8ac951fe9df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Ujamaa</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-ujamaa--48231722</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48231722</guid><pubDate>Thu, 13 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48231722/daily_toast_ritual_11022_6.mp3" length="25493147" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1594</itunes:duration><itunes:keywords>ancestors,daily,dailytoast,gnjmedia,gyenyame,gyenyamejourney,kwanzaa,kwanzaa365,libations,ritual,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - The Secret Power Behind Community and Culture</title><link>https://www.spreaker.com/episode/ujima-toast-the-secret-power-behind-community-and-culture--48263875</link><description><![CDATA[Great Ujima:<br />The value of Ujima is to the individual, the family and the community.  It is a tool which can help us evaluate those areas of our lives and see what we must do to be accountable for ourselves and for each other. As humans, we often find it hard to hold ourselves accountable for what we need or want to do. However, when you start to consider Ujima as a tool that you can use to work on yourself, you will notice yourself taking action more quickly because you are not only working on yourself but also your relationships with others.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48263875</guid><pubDate>Wed, 12 Jan 2022 11:51:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48263875/ujima_toast_the_secret_power_behind_community_and_culture.mp3" length="89314951" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujima:
The value of Ujima is to the individual, the family and the community.  It is a tool which can help us evaluate those areas of our lives and see what we must do to be accountable for ourselves and for each other. As humans, we often find...</itunes:subtitle><itunes:summary><![CDATA[Great Ujima:<br />The value of Ujima is to the individual, the family and the community.  It is a tool which can help us evaluate those areas of our lives and see what we must do to be accountable for ourselves and for each other. As humans, we often find it hard to hold ourselves accountable for what we need or want to do. However, when you start to consider Ujima as a tool that you can use to work on yourself, you will notice yourself taking action more quickly because you are not only working on yourself but also your relationships with others.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5583</itunes:duration><itunes:keywords>culture,dailytoast,power,ujima,ujimatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cda92a52bdda98d28f2c4bc2aa55921b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Ujima</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-ujima--48231619</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48231619</guid><pubDate>Wed, 12 Jan 2022 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48231619/daily_toast_ritual_11022_6.mp3" length="25493147" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1594</itunes:duration><itunes:keywords>african,ancestors,blackhistory,culture,daily,dailytoast,gnjmedia,gyenyametribe,kwanzaa365,libtions,ritual,tribe,ujima,ujimatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - 7 Ways To Use Kujichagulia To Keep Your Eyes On The Prize</title><link>https://www.spreaker.com/episode/kujichagulia-toast-7-ways-to-use-kujichagulia-to-keep-your-eyes-on-the-prize--48248992</link><description><![CDATA[The first step to achieving any goal is having a laser focus on it. But if you're like most people, this is your toughest challenge. Learn how to keep your eyes on the prize in order to achieve all that you set out to do in this video. This message will resonate with anyone looking to make positive lasting changes. Go checkout the podcast where I will talk more about keeping your eyes on the prize.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48248992</guid><pubDate>Tue, 11 Jan 2022 12:15:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48248992/kujichagulia_toast_7_ways_to_use_kujichagulia_to_keep_your_eyes_on_the_prize.mp3" length="81603605" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The first step to achieving any goal is having a laser focus on it. But if you're like most people, this is your toughest challenge. Learn how to keep your eyes on the prize in order to achieve all that you set out to do in this video. This message...</itunes:subtitle><itunes:summary><![CDATA[The first step to achieving any goal is having a laser focus on it. But if you're like most people, this is your toughest challenge. Learn how to keep your eyes on the prize in order to achieve all that you set out to do in this video. This message will resonate with anyone looking to make positive lasting changes. Go checkout the podcast where I will talk more about keeping your eyes on the prize.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5101</itunes:duration><itunes:keywords>dailytoast,goalachievment,goalsetting,kujichaguli,kujichaguliatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35af902227d36b375d18afa53eddf019.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-kujichagulia--48231406</link><description><![CDATA[Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48231406</guid><pubDate>Tue, 11 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48231406/daily_toast_ritual_11022_6.mp3" length="25493147" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:
FreeGNJecourse.om
GNJMedia.support
GNJMedia Merchandise - https://merch.gnj.media
Bainnu Health Sea Moss - https://seamoss.gnj.media...</itunes:subtitle><itunes:summary><![CDATA[Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1594</itunes:duration><itunes:keywords>daily,dailytoast,kujichagulia,kujichaguliatoast,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Nature of Umoja</title><link>https://www.spreaker.com/episode/umoja-toast-nature-of-umoja--48235551</link><description><![CDATA[We all want to be part of something bigger. There is a reason why we love Kickstarter campaigns when they raise a bunch of money, or when we see the excitement around finding a cure for cancer. It's because we all want to be part of something greater than ourselves - but sometimes we are so busy thinking about how to create something that the needs of others that we forget how important it is to understand who you are and why you are doing what you are doing. That's where Umoja comes in - Umoja is simply Swahili for "unity" or "community". It's about being unique and distinct, without sacrificing who you are for the good of others.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48235551</guid><pubDate>Mon, 10 Jan 2022 11:46:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48235551/umoja_toast_nature_of_umoja.mp3" length="63605865" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We all want to be part of something bigger. There is a reason why we love Kickstarter campaigns when they raise a bunch of money, or when we see the excitement around finding a cure for cancer. It's because we all want to be part of something greater...</itunes:subtitle><itunes:summary><![CDATA[We all want to be part of something bigger. There is a reason why we love Kickstarter campaigns when they raise a bunch of money, or when we see the excitement around finding a cure for cancer. It's because we all want to be part of something greater than ourselves - but sometimes we are so busy thinking about how to create something that the needs of others that we forget how important it is to understand who you are and why you are doing what you are doing. That's where Umoja comes in - Umoja is simply Swahili for "unity" or "community". It's about being unique and distinct, without sacrificing who you are for the good of others.<br /><br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3976</itunes:duration><itunes:keywords>ancestors,dailytoast,libations,umoja,umojatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ac4e32bec0a27cb50ccdd2246382d7a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-umoja--48231377</link><description><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48231377</guid><pubDate>Mon, 10 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48231377/daily_toast_ritual_11022_6.mp3" length="25493147" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1594</itunes:duration><itunes:keywords>daily,dailytoast,ritual,umoja,umojatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Live Your Faith by Being Imani</title><link>https://www.spreaker.com/episode/imani-toast-live-your-faith-by-being-imani--48226724</link><description><![CDATA[Great imani:<br />In this video, I explore the principle of Imani and explain how Imani is not just some religious term, but a way of living. If one is not willing to live their faith, then one is not truly living as Kwanzaa teaches us to do so. How can we be committed to living our principles when we are unwilling to put forth the effort in making sacrifices for the betterment of ourselves and our people? To learn more about how to be Imani go check out this podcast/video!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48226724</guid><pubDate>Sun, 09 Jan 2022 15:56:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48226724/imani_toast_live_your_faith_by_being_imani.mp3" length="62899514" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great imani:
In this video, I explore the principle of Imani and explain how Imani is not just some religious term, but a way of living. If one is not willing to live their faith, then one is not truly living as Kwanzaa teaches us to do so. How can we...</itunes:subtitle><itunes:summary><![CDATA[Great imani:<br />In this video, I explore the principle of Imani and explain how Imani is not just some religious term, but a way of living. If one is not willing to live their faith, then one is not truly living as Kwanzaa teaches us to do so. How can we be committed to living our principles when we are unwilling to put forth the effort in making sacrifices for the betterment of ourselves and our people? To learn more about how to be Imani go check out this podcast/video!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3932</itunes:duration><itunes:keywords>dailytoast,imani,imanitoast,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/452955daa4733fd2f944cbab2efc1eff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-imani--48134715</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48134715</guid><pubDate>Sun, 09 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48134715/daily_toast_ritual_1322_6.mp3" length="23971358" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1499</itunes:duration><itunes:keywords>black,blackculture,blackhistory,blackpeople,culture,daily,dailytoast,imani,imanitoast,kwanzaa,kwanzaa365,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - The Kuumba Concept: Creating A Culture</title><link>https://www.spreaker.com/episode/kuumba-toast-the-kuumba-concept-creating-a-culture--48214723</link><description><![CDATA[Kuumba is a Swahili word that captures the essence of this idea. It means "creativity," but it also means "the creative process." It is a concept rooted in the belief that we are all artists and it is within our power to imagine and create change. I believe that true creativity comes from allowing yourself to be unreservedly passionate about what you love and pursuing your dreams with reckless abandon and without compromise.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG" rel="noopener">https://www.amazon.com/dp/B09NRHG</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48214723</guid><pubDate>Sat, 08 Jan 2022 14:31:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48214723/kuumba_toast_the_kuumba_concept_creating_a_culture.mp3" length="69890717" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Kuumba is a Swahili word that captures the essence of this idea. It means "creativity," but it also means "the creative process." It is a concept rooted in the belief that we are all artists and it is within our power to imagine and create change. I...</itunes:subtitle><itunes:summary><![CDATA[Kuumba is a Swahili word that captures the essence of this idea. It means "creativity," but it also means "the creative process." It is a concept rooted in the belief that we are all artists and it is within our power to imagine and create change. I believe that true creativity comes from allowing yourself to be unreservedly passionate about what you love and pursuing your dreams with reckless abandon and without compromise.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG" rel="noopener">https://www.amazon.com/dp/B09NRHG</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4369</itunes:duration><itunes:keywords>creativity,dailytoast,kuumba,kuumbatoast,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cabe6981b250570fbabfbdb15db6fa23.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Kuumba</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-kuumba--48134714</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48134714</guid><pubDate>Sat, 08 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48134714/daily_toast_ritual_1322_6.mp3" length="23971358" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1499</itunes:duration><itunes:keywords>black,blackculture,blackhistory,blackpeople,daily,dailytoast,kuumba,kuumbatoast,kwanzaa,kwanzaa365,libations,ritual,toast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - What You Need To Know About Purposeless People</title><link>https://www.spreaker.com/episode/nia-toast-what-you-need-to-know-about-purposeless-people--48202775</link><description><![CDATA[This video discusses the importance of purpose as a foundation for a well-lived life, and examines the dangers of losing oneself, and one's sense of purpose. In Gye Nyame we believe a person should ask themselves at all times "Am I here for a purpose?" and the answer to that question should always be yes whether you are in a relationship, running a business or working a 9 to 5. The alternative is to suffer from feelings of despair, self-loathing or even hatred towards those around you even though you don't realize it. Purposeless people are very hard on themselves but they are even harder on others around them. This can be very hard for family members who love the person but may not understand why things have come to this point. Not everyone has what it takes to build something great so they can end up in destructive situations if they don't have someone who understands their situation and helps guide them. Watch/listen to the whole video on Gye Nyame and find out the dangers of not having a purpose in life!<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48202775</guid><pubDate>Fri, 07 Jan 2022 13:07:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48202775/nia_toast_what_you_need_to_know_about_purposeless_people.mp3" length="73285381" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>This video discusses the importance of purpose as a foundation for a well-lived life, and examines the dangers of losing oneself, and one's sense of purpose. In Gye Nyame we believe a person should ask themselves at all times "Am I here for a...</itunes:subtitle><itunes:summary><![CDATA[This video discusses the importance of purpose as a foundation for a well-lived life, and examines the dangers of losing oneself, and one's sense of purpose. In Gye Nyame we believe a person should ask themselves at all times "Am I here for a purpose?" and the answer to that question should always be yes whether you are in a relationship, running a business or working a 9 to 5. The alternative is to suffer from feelings of despair, self-loathing or even hatred towards those around you even though you don't realize it. Purposeless people are very hard on themselves but they are even harder on others around them. This can be very hard for family members who love the person but may not understand why things have come to this point. Not everyone has what it takes to build something great so they can end up in destructive situations if they don't have someone who understands their situation and helps guide them. Watch/listen to the whole video on Gye Nyame and find out the dangers of not having a purpose in life!<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4581</itunes:duration><itunes:keywords>dailytoast,gnjmedia,nia,niatoast,purpose</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/442cc0a56b608eaae962d1655ba02426.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Nia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-nia--48134695</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48134695</guid><pubDate>Fri, 07 Jan 2022 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48134695/daily_toast_ritual_1322_6.mp3" length="23971358" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1499</itunes:duration><itunes:keywords>afrocentric,ancestors,black,blackhistory,blackpeople,dailytoast,kwanzaa,kwanzaa365,libations,nia,niatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tribal Quotes 2audio (1)</title><link>https://www.spreaker.com/episode/tribal-quotes-2audio-1--48196241</link><description><![CDATA[Benefit from the wisdom of others. The Tribal Quotes podcast is an exploration of quotes and philosophies designed to provoke self-reflection and encourage your own personal growth. Whether you're commuting to work, working late into the night, or just relaxing at home, this podcast will be a companion on your journey to being a better version of yourself. Join brother Kwame also known as the Black Yoda as he takes you on a journey using proverbs to expose you to truths, and using math a science to explore the concepts deeper.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48196241</guid><pubDate>Fri, 07 Jan 2022 02:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48196241/tribal_quotes_2audio_1.mp3" length="20703652" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Benefit from the wisdom of others. The Tribal Quotes podcast is an exploration of quotes and philosophies designed to provoke self-reflection and encourage your own personal growth. Whether you're commuting to work, working late into the night, or...</itunes:subtitle><itunes:summary><![CDATA[Benefit from the wisdom of others. The Tribal Quotes podcast is an exploration of quotes and philosophies designed to provoke self-reflection and encourage your own personal growth. Whether you're commuting to work, working late into the night, or just relaxing at home, this podcast will be a companion on your journey to being a better version of yourself. Join brother Kwame also known as the Black Yoda as he takes you on a journey using proverbs to expose you to truths, and using math a science to explore the concepts deeper.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>518</itunes:duration><itunes:keywords>advice,business,growth,improvement,inspirational,life,motivation,personal,quotes,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/19f6dac97f848360f4ba4b1336bf858b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Gratitude , Ujamaa and the source of intimacy</title><link>https://www.spreaker.com/episode/ujamaa-toast-gratitude-ujamaa-and-the-source-of-intimacy--48189140</link><description><![CDATA[What does gratitude do for us? It's a simple question with a profound answer. As I see it, there's two major things that comes from practicing an attitude of gratefulness in your life: 1) Grateful people tend to live more meaningful lives as they pay personal attention all the good around them, and 2) Grateful people are more likely to be successful because they've already won the proverbial lottery by being born into this world, and will likely attract more opportunities to grow personally and professionally because of their positive outlook. Subscribe to our #Dailytoaster email (GNJ.Media) and watch the video here.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48189140</guid><pubDate>Thu, 06 Jan 2022 12:19:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48189140/ujamaa_toast_gratitude_ujamaa_and_the_source_of_intimacy.mp3" length="67739480" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>What does gratitude do for us? It's a simple question with a profound answer. As I see it, there's two major things that comes from practicing an attitude of gratefulness in your life: 1) Grateful people tend to live more meaningful lives as they pay...</itunes:subtitle><itunes:summary><![CDATA[What does gratitude do for us? It's a simple question with a profound answer. As I see it, there's two major things that comes from practicing an attitude of gratefulness in your life: 1) Grateful people tend to live more meaningful lives as they pay personal attention all the good around them, and 2) Grateful people are more likely to be successful because they've already won the proverbial lottery by being born into this world, and will likely attract more opportunities to grow personally and professionally because of their positive outlook. Subscribe to our #Dailytoaster email (GNJ.Media) and watch the video here.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4234</itunes:duration><itunes:keywords>gratitude,kwanzaa,libations,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e98e47d41fdfce28848ad618c6783315.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Ujamaa</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-ujamaa--48134681</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48134681</guid><pubDate>Thu, 06 Jan 2022 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48134681/daily_toast_ritual_1322_6.mp3" length="23971358" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1499</itunes:duration><itunes:keywords>ancestors,black,blackpeople,daily,kwanzaa,kwanzaa365,libations,ritual,tooblack,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae918c5ad3edcaaeebe2c00e64265616.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - The 11 Secrets of a Successful Collective</title><link>https://www.spreaker.com/episode/ujima-toast-the-11-secrets-of-a-successful-collective--48175249</link><description><![CDATA[The Ujima Principle is a building block of black collectives. It is the principle that runs through all black collectives. In this episode we will discuss the 11 characteristics of an Ujima based collective.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br /><br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48175249</guid><pubDate>Wed, 05 Jan 2022 12:06:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48175249/ujima_toast_the_11_secrets_of_a_successful_collective.mp3" length="89052473" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Ujima Principle is a building block of black collectives. It is the principle that runs through all black collectives. In this episode we will discuss the 11 characteristics of an Ujima based collective.
Tune in and for those that want to learn...</itunes:subtitle><itunes:summary><![CDATA[The Ujima Principle is a building block of black collectives. It is the principle that runs through all black collectives. In this episode we will discuss the 11 characteristics of an Ujima based collective.<br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br /><br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5566</itunes:duration><itunes:keywords>blackpower,collectives,dialytoast,ujima,ujimatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8bc7391b8ce3ab6ac9a3c31345053433.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Ujima</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-ujima--48134640</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48134640</guid><pubDate>Wed, 05 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48134640/daily_toast_ritual_1322_6.mp3" length="23971358" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1499</itunes:duration><itunes:keywords>ancestors,black,blackpeople,daily,dailytoast,kwanzaa,kwanzaa365,libations,ritual,ujima,ujimatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e240d4263f85de402b17f4ebefd78442.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - 5 Ways Being Accountable Strengthens Kujichagulia</title><link>https://www.spreaker.com/episode/kujichagulia-toast-5-ways-being-accountable-strengthens-kujichagulia--48162299</link><description><![CDATA[In this show, we explore the meaning of Kujichagulia, how it has its roots in the Black Liberation movement, but how such a program is powerful for everyone. With Kujichagulia, we have the tools to be authentic and accountable for our actions. Such a program has the potential to bring out the best in us, so that we can act more responsibly. <br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br /><br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48162299</guid><pubDate>Tue, 04 Jan 2022 12:09:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48162299/kujichagulia_toast_5_ways_being_accountable_strengthens_kujichagulia.mp3" length="78310504" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this show, we explore the meaning of Kujichagulia, how it has its roots in the Black Liberation movement, but how such a program is powerful for everyone. With Kujichagulia, we have the tools to be authentic and accountable for our actions. Such a...</itunes:subtitle><itunes:summary><![CDATA[In this show, we explore the meaning of Kujichagulia, how it has its roots in the Black Liberation movement, but how such a program is powerful for everyone. With Kujichagulia, we have the tools to be authentic and accountable for our actions. Such a program has the potential to bring out the best in us, so that we can act more responsibly. <br />Tune in and for those that want to learn more about what GNJMedia can do for you and/or want to support the Journey:<br /><br />FreeGNJecourse.om<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4895</itunes:duration><itunes:keywords>africanamericanculture,african american history,authenticity,black liberation movement,kujichagulia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2767afe96c5e9b9964cbd8770df74e34.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-kujichagulia--48134605</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48134605</guid><pubDate>Tue, 04 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48134605/daily_toast_ritual_1322_6.mp3" length="23971358" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1499</itunes:duration><itunes:keywords>ancestors,daily,dailytoast,kujichagulia,kujichaguliatoast,kwanzaa,libations,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25ef56876de3d4f2930cb640c7d4c456.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - 7 Amazing Things That Happen When You Work On Umoja In Your Life</title><link>https://www.spreaker.com/episode/umoja-toast-7-amazing-things-that-happen-when-you-work-on-umoja-in-your-life--48148787</link><description><![CDATA[What makes great friends? Great couples? Great business partners? It all comes down to the importance of Umoja. So what is unity, exactly? To those with a religious background unity may seem like some weird spiritual concept- but it's actually something that we can understand without getting into all the spiritual mumbo jumbo. Unity means that everything is connected. We are all one with each other, and at the same time separate from everyone else- and this allows us to see that everything is connected in some way. For example: if I put my hand in a fire, I will naturally pull it out- not because I just really don't like pain) but because I understand that if my hand stays in the fire, it will eventually go up in flames. This is what unity is; understanding how everything fits together. And after you learn to integrate this into your life, amazing things start to happen for you! Tune in and for those that want to support and/or learn more about GNJMedia you can goto:<br />FreeGNJecourse.com<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48148787</guid><pubDate>Mon, 03 Jan 2022 12:17:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48148787/umoja_toast_7_amazing_things_that_happen_when_you_work_on_umoja_in_your_life.mp3" length="62437251" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>What makes great friends? Great couples? Great business partners? It all comes down to the importance of Umoja. So what is unity, exactly? To those with a religious background unity may seem like some weird spiritual concept- but it's actually...</itunes:subtitle><itunes:summary><![CDATA[What makes great friends? Great couples? Great business partners? It all comes down to the importance of Umoja. So what is unity, exactly? To those with a religious background unity may seem like some weird spiritual concept- but it's actually something that we can understand without getting into all the spiritual mumbo jumbo. Unity means that everything is connected. We are all one with each other, and at the same time separate from everyone else- and this allows us to see that everything is connected in some way. For example: if I put my hand in a fire, I will naturally pull it out- not because I just really don't like pain) but because I understand that if my hand stays in the fire, it will eventually go up in flames. This is what unity is; understanding how everything fits together. And after you learn to integrate this into your life, amazing things start to happen for you! Tune in and for those that want to support and/or learn more about GNJMedia you can goto:<br />FreeGNJecourse.com<br />GNJMedia.support<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3903</itunes:duration><itunes:keywords>ancestors,dailytoast,libations,umoja,umojatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c60bd6cac5a39bef5a3dae3d3854f01.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-umoja--48134584</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48134584</guid><pubDate>Mon, 03 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48134584/daily_toast_ritual_1322_6.mp3" length="23971358" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1499</itunes:duration><itunes:keywords>dailytoast,gnjmedia,gyenyamejourney,kwanzaa,kwanzaa365,tooblack,umoja,umojatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Power of Consistency</title><link>https://www.spreaker.com/episode/imani-toast-power-of-consistency--48142431</link><description><![CDATA[Great things will not happen unless you're consistent. Simple as that. consistency has been dubbed the “currency of the business mind” in today's episode, we'll look at why this is true and how much it will actually take to build a tribe and be able to do what you love on purpose and live your dreams. <br />Interested in supporting GNJMedia or want to know more about how GNJMedia can help you:<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48142431</guid><pubDate>Sun, 02 Jan 2022 21:03:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48142431/imani_toast_power_of_consistency.mp3" length="70971977" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great things will not happen unless you're consistent. Simple as that. consistency has been dubbed the “currency of the business mind” in today's episode, we'll look at why this is true and how much it will actually take to build a tribe and be able...</itunes:subtitle><itunes:summary><![CDATA[Great things will not happen unless you're consistent. Simple as that. consistency has been dubbed the “currency of the business mind” in today's episode, we'll look at why this is true and how much it will actually take to build a tribe and be able to do what you love on purpose and live your dreams. <br />Interested in supporting GNJMedia or want to know more about how GNJMedia can help you:<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4436</itunes:duration><itunes:keywords>dailytoast,imani,imanitoast,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d2d42ac2f7979f309c67cd9a5fa1bdb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Imani 1222-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani-1222-6--48063638</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48063638</guid><pubDate>Sun, 02 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48063638/daily_toast_ritual_122721_5.mp3" length="29442025" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1841</itunes:duration><itunes:keywords>7principlesofkwanzaa,afrocentric,ancestors,dailytoast,gnjmedia,imani,imanitoast,kuumba,kuumbatoast,kwanzaa,libations,nguzosaba</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Why people hate on you</title><link>https://www.spreaker.com/episode/kuumba-toast-why-people-hate-on-you--48131556</link><description><![CDATA[Haters are a reality of most peoples lives. They seem to be around every corner, in every aspect of your life. You might wonder how people you don't even know can start to hate on you. This video shares the reasons that some people hate on other people and what they really want. I hope this video will help ease any tension that haters bring into our lives, especially during the holiday season.<br />For those that want to support GNJMedia or would like to see how we can help you:<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48131556</guid><pubDate>Sat, 01 Jan 2022 20:10:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48131556/kuumba_toast_why_people_hate_on_you.mp3" length="108412761" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Haters are a reality of most peoples lives. They seem to be around every corner, in every aspect of your life. You might wonder how people you don't even know can start to hate on you. This video shares the reasons that some people hate on other...</itunes:subtitle><itunes:summary><![CDATA[Haters are a reality of most peoples lives. They seem to be around every corner, in every aspect of your life. You might wonder how people you don't even know can start to hate on you. This video shares the reasons that some people hate on other people and what they really want. I hope this video will help ease any tension that haters bring into our lives, especially during the holiday season.<br />For those that want to support GNJMedia or would like to see how we can help you:<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6776</itunes:duration><itunes:keywords>dailytoast,imani,kuumba,kuumbatoast,kwanzaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ed9e4df1fb46f96771f331db7f732ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba 1122-6</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba-1122-6--48063599</link><description><![CDATA[Happy New Year FAM:<br />We are on 6 straight years of not missing a Toast!!! Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48063599</guid><pubDate>Sat, 01 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48063599/daily_toast_ritual_122721_5.mp3" length="29442025" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Happy New Year FAM:
We are on 6 straight years of not missing a Toast!!! Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those...</itunes:subtitle><itunes:summary><![CDATA[Happy New Year FAM:<br />We are on 6 straight years of not missing a Toast!!! Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1841</itunes:duration><itunes:keywords>7principles,7principlesofkwanzaa,africancentered,afrocentric,ancestors,daily,dailytoast,gnjmedia,kuumba,kuumbatoast,kwanzaa,libations,nguzosaba,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - 7 things you need to leave in 2021</title><link>https://www.spreaker.com/episode/nia-toast-7-things-you-need-to-leave-in-2021--48123479</link><description><![CDATA[Great Nia:<br />Habari Gani......<br /><br />We all know the saying “If you’re not growing you’re dying.” I mean really what else needs to be said. Life is all about growth both personal and spiritual. And staying stagnant will only lead to your ultimate demise or at least death of your dreams. So I decided to speak on seven things that we should leave behind in 2021.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48123479</guid><pubDate>Fri, 31 Dec 2021 19:11:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48123479/nia_toast_7_things_you_need_to_leave_in_2021.mp3" length="101446217" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Nia:
Habari Gani......

We all know the saying “If you’re not growing you’re dying.” I mean really what else needs to be said. Life is all about growth both personal and spiritual. And staying stagnant will only lead to your ultimate demise or...</itunes:subtitle><itunes:summary><![CDATA[Great Nia:<br />Habari Gani......<br /><br />We all know the saying “If you’re not growing you’re dying.” I mean really what else needs to be said. Life is all about growth both personal and spiritual. And staying stagnant will only lead to your ultimate demise or at least death of your dreams. So I decided to speak on seven things that we should leave behind in 2021.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6341</itunes:duration><itunes:keywords>dailytoast,kuumba,kwanzaa,nia,niatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28aa927f267aca00b8e7d9a4ab91c7a7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GNJMedia Movie Review - Matrix Resurrections part 2</title><link>https://www.spreaker.com/episode/gnjmedia-movie-review-matrix-resurrections-part-2--48085962</link><description><![CDATA[In this episode (part 2) I talk about my opinion of the new Matrix movie, The Resurrection. I know that not everyone out there had the opportunity to see it so I am taking some time to share with you some information about it. Let’s cut to the chase….I Am Not Thrilled about this movie! It seemed like it was the longest 2.5 hours of my life but I am glad that the Wachowski’s took the time to make this movie. You know, I didn't have any high or low expectations going into this movie. What I love about it is that it started at another point in the story line (see what I did there) and then made you work to go backward and see how we got to that point. The end was a little different than what I expected but overall I didn't have many complaints with it. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48085962</guid><pubDate>Fri, 31 Dec 2021 15:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48085962/gnjmedia_movie_review_matrix_resurrections.mp3" length="36022891" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this episode (part 2) I talk about my opinion of the new Matrix movie, The Resurrection. I know that not everyone out there had the opportunity to see it so I am taking some time to share with you some information about it. Let’s cut to the...</itunes:subtitle><itunes:summary><![CDATA[In this episode (part 2) I talk about my opinion of the new Matrix movie, The Resurrection. I know that not everyone out there had the opportunity to see it so I am taking some time to share with you some information about it. Let’s cut to the chase….I Am Not Thrilled about this movie! It seemed like it was the longest 2.5 hours of my life but I am glad that the Wachowski’s took the time to make this movie. You know, I didn't have any high or low expectations going into this movie. What I love about it is that it started at another point in the story line (see what I did there) and then made you work to go backward and see how we got to that point. The end was a little different than what I expected but overall I didn't have many complaints with it. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2252</itunes:duration><itunes:keywords>gnjmedia,matrix,matrixresurrection,review</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc1cf791acab07ffc88d8935f0ae18b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia 123121-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia-123121-5--48063583</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48063583</guid><pubDate>Fri, 31 Dec 2021 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48063583/daily_toast_ritual_122721_5.mp3" length="29442025" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1841</itunes:duration><itunes:keywords>7principle,7principlesofkwanzaa,africancentered,afrocentric,ancestors,daily,dailytoast,gnjmedia,kwanzaa,libations,nguzosaba,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - 5 reasons you need a systematic process</title><link>https://www.spreaker.com/episode/ujamaa-toast-5-reasons-you-need-a-systematic-process--48109994</link><description><![CDATA[The power to change your life is simple and within your reach. Everything you need to achieve a better life experience is within your grasp. But how do you access it? Having a systematic process for improving your life will help you avoid wrong material and get on the right track faster. Progress is a combination of good ideas, and persistence.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48109994</guid><pubDate>Thu, 30 Dec 2021 14:53:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48109994/ujamaa_toast_5_reasons_you_need_a_systematic_process.mp3" length="52652827" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The power to change your life is simple and within your reach. Everything you need to achieve a better life experience is within your grasp. But how do you access it? Having a systematic process for improving your life will help you avoid wrong...</itunes:subtitle><itunes:summary><![CDATA[The power to change your life is simple and within your reach. Everything you need to achieve a better life experience is within your grasp. But how do you access it? Having a systematic process for improving your life will help you avoid wrong material and get on the right track faster. Progress is a combination of good ideas, and persistence.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:keywords>dailytoast,kwanzaa,nia,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48127905fe85670bdcb6278582d9f63f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujamaa 123021-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa-123021-5--48063544</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48063544</guid><pubDate>Thu, 30 Dec 2021 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48063544/daily_toast_ritual_122721_5.mp3" length="29442025" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1841</itunes:duration><itunes:keywords>7principles,7principlesofkwanzaa,africancentered,afrocentric,ancestors,daily,dailytoast,gnjmedia,libtions,nguzosaba,ritual,toast,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6f89e711fafa58a8546d3d06e791f5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Breaking Promises to yourself and plug into the  #NguzoSabaChallenge</title><link>https://www.spreaker.com/episode/stop-breaking-promises-to-yourself-and-plug-into-the-nguzosabachallenge--48095558</link><description><![CDATA[The Nguzo Saba Challenge Journal was created to help Black folks make this years's New Year's Resolutions stick. We at Gye-Nyame believe that when a people develop a daily or weekly habit, it changes their lives forever. Lisen in this morning as we give some keys to building a systematic process that will empower you in 2022 and beyond.<br /><br />Get your Nguzo Saba Challenge Journal today <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48095558</guid><pubDate>Wed, 29 Dec 2021 12:32:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48095558/stop_breaking_promises_to_yourself_and_plug_into_the_nguzosabachallenge.mp3" length="66618096" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Nguzo Saba Challenge Journal was created to help Black folks make this years's New Year's Resolutions stick. We at Gye-Nyame believe that when a people develop a daily or weekly habit, it changes their lives forever. Lisen in this morning as we...</itunes:subtitle><itunes:summary><![CDATA[The Nguzo Saba Challenge Journal was created to help Black folks make this years's New Year's Resolutions stick. We at Gye-Nyame believe that when a people develop a daily or weekly habit, it changes their lives forever. Lisen in this morning as we give some keys to building a systematic process that will empower you in 2022 and beyond.<br /><br />Get your Nguzo Saba Challenge Journal today <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4164</itunes:duration><itunes:keywords>dailytoast,kwanzaa,nguzosabachallenge,ujaama,ujima,ujimatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d3c6d79fdf2804c68705834e625c253.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima 122921-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima-122921-5--48063510</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48063510</guid><pubDate>Wed, 29 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48063510/daily_toast_ritual_122721_5.mp3" length="29442025" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1841</itunes:duration><itunes:keywords>7principles,7principlesofkwanzaa,african,africancentered,afrocentric,ancestors,dailytoast,gnjmedia,kwanzaa,libations,nguzosaba,toast,ujima,ujimatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - Tribal Fraction of Life</title><link>https://www.spreaker.com/episode/kujichagulia-toast-tribal-fraction-of-life--48084304</link><description><![CDATA[Great Kujichagulia;<br />Habari Gani <br />Your life has a certain amount of value. The amount is determined by how much value you create versus how much destruction you do. How do you create this value? You help other people. Where does your debt to society come from? From hurting people. That's the fact. Here's the equation for it. The Tribal Fraction of Life: The value you created for others during your lifetime, divided by the destruction you caused. What's the formula for destruction? Every second that ticks by, there are new human beings being born, and also other human beings dying. Whatever you did that prevented a human being from living, or made it harder for them to live- that's your destruction (this includes murder and not just physical harm). What destroys life tends to make the news more than what creates value in life. All of those daily decisions add up quickly over time!<br />listen in<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48084304</guid><pubDate>Tue, 28 Dec 2021 12:32:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48084304/kujichagulia_toast_tribal_fraction_of_life.mp3" length="74000510" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kujichagulia;
Habari Gani 
Your life has a certain amount of value. The amount is determined by how much value you create versus how much destruction you do. How do you create this value? You help other people. Where does your debt to society...</itunes:subtitle><itunes:summary><![CDATA[Great Kujichagulia;<br />Habari Gani <br />Your life has a certain amount of value. The amount is determined by how much value you create versus how much destruction you do. How do you create this value? You help other people. Where does your debt to society come from? From hurting people. That's the fact. Here's the equation for it. The Tribal Fraction of Life: The value you created for others during your lifetime, divided by the destruction you caused. What's the formula for destruction? Every second that ticks by, there are new human beings being born, and also other human beings dying. Whatever you did that prevented a human being from living, or made it harder for them to live- that's your destruction (this includes murder and not just physical harm). What destroys life tends to make the news more than what creates value in life. All of those daily decisions add up quickly over time!<br />listen in<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4626</itunes:duration><itunes:keywords>dailytoast,kujichagulia,kujichaguliatoast,kwanzaa,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c0bd5367b6b858da764ff752ccfbab5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual Kujichagulia 12821-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujichagulia-12821-5--48063363</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48063363</guid><pubDate>Tue, 28 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48063363/dailytoastritual12521_5.mp3" length="23414218" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1464</itunes:duration><itunes:keywords>7principles,7principlesofkwanzaa,ancestors,dailytoast,gnjmedia,kujichagulia,kujichaguliatoast,kwanzaa,libations,nguzosaba</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Are you Driving or are you being Driven?</title><link>https://www.spreaker.com/episode/umoja-toast-are-you-driving-or-are-you-being-driven--48070785</link><description><![CDATA[Habari Gani <br />It is a celebration of the wonderful African American Culture, to help us reflect on who we are as a People. Kwanzaa is an opportunity to reflect on the seven principles of Kwanzaa, Kujichagulia being principle number two. It is a process of self-determination, self-realization and self-determination that goes beyond superficial desires. Are you driving your life or are you being driven by somebody or something? Do you know the difference?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48070785</guid><pubDate>Mon, 27 Dec 2021 12:28:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48070785/umoja_toast_are_you_driving_or_are_you_being_driven.mp3" length="79459892" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Habari Gani 
It is a celebration of the wonderful African American Culture, to help us reflect on who we are as a People. Kwanzaa is an opportunity to reflect on the seven principles of Kwanzaa, Kujichagulia being principle number two. It is a process...</itunes:subtitle><itunes:summary><![CDATA[Habari Gani <br />It is a celebration of the wonderful African American Culture, to help us reflect on who we are as a People. Kwanzaa is an opportunity to reflect on the seven principles of Kwanzaa, Kujichagulia being principle number two. It is a process of self-determination, self-realization and self-determination that goes beyond superficial desires. Are you driving your life or are you being driven by somebody or something? Do you know the difference?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4967</itunes:duration><itunes:keywords>dailytoast,kujichagulia,kwanzaa,umoja,umojatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/09232e3cfd5de21b6c6889d1c4911d92.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Umoja 122721-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja-122721-5--48063308</link><description><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48063308</guid><pubDate>Mon, 27 Dec 2021 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48063308/daily_toast_ritual_122721_5.mp3" length="29442025" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move...</itunes:subtitle><itunes:summary><![CDATA[Join the Daily Toast ritual, a great way to keep your Ancestors alive. This is a simple ritual that we created and have been doing for at least three years. Acknowledging those before us helps us to reach higher levels of consciousness as we move forward as a Tribe.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1841</itunes:duration><itunes:keywords>7principlesofkwanzaa,afrocentric,ancestors,dailytoast,gnjmedia,gye-nyame,gye-nyamejourney,kwanzaa,libations,nguzosaba,toast,umoja,umojatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gye-Nyame Number System: Master the math behind success!</title><link>https://www.spreaker.com/episode/gye-nyame-number-system-master-the-math-behind-success--48063862</link><description><![CDATA[Numbers and Symbols can be powerful tools, but often the way we represent numbers is abstract or twisted to our own desires. The Gye-Nyame number system is a mostly symbolic representation of numbers supported by ancient numerology systems. The Gye-Nyame number system helps you understand the power of numbers in your life giving you tools to use numbers in your favor rather than being used by them.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG64" rel="noopener">https://www.amazon.com/dp/B09NRHG64</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48063862</guid><pubDate>Sun, 26 Dec 2021 16:18:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48063862/gye_nyame_number_system_master_the_math_behind_success.mp3" length="41380048" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Numbers and Symbols can be powerful tools, but often the way we represent numbers is abstract or twisted to our own desires. The Gye-Nyame number system is a mostly symbolic representation of numbers supported by ancient numerology systems. The...</itunes:subtitle><itunes:summary><![CDATA[Numbers and Symbols can be powerful tools, but often the way we represent numbers is abstract or twisted to our own desires. The Gye-Nyame number system is a mostly symbolic representation of numbers supported by ancient numerology systems. The Gye-Nyame number system helps you understand the power of numbers in your life giving you tools to use numbers in your favor rather than being used by them.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG64" rel="noopener">https://www.amazon.com/dp/B09NRHG64</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2587</itunes:duration><itunes:keywords>dailytoast,imani,imanitoast,libation,numerology</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c78e20b25c8f04992598c4b3293d81f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Challenging The 5 (Deadly) Self-Limitations That Are Holding You and Your Tribe back</title><link>https://www.spreaker.com/episode/challenging-the-5-deadly-self-limitations-that-are-holding-you-and-your-tribe-back--48043951</link><description><![CDATA[Most people have 5 (deadly) self-limitations holding them back, and I will expose them. There are several other factors as well that can prevent people from achieving success, but these are certainly the most impactful ones to focus on. Whether you struggle with any of the following issues or not, it is always helpful to recognize how society conditions us and reprogram those beliefs. The physical limitations that many people face are often very plain and simple to overcome, but the mental limitations may require some extra work.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48043951</guid><pubDate>Sun, 26 Dec 2021 15:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48043951/challenging_the_5_deadly_self_limitations_that_are_holding_you_and_your_tribe_back.mp3" length="19108219" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Most people have 5 (deadly) self-limitations holding them back, and I will expose them. There are several other factors as well that can prevent people from achieving success, but these are certainly the most impactful ones to focus on. Whether you...</itunes:subtitle><itunes:summary><![CDATA[Most people have 5 (deadly) self-limitations holding them back, and I will expose them. There are several other factors as well that can prevent people from achieving success, but these are certainly the most impactful ones to focus on. Whether you struggle with any of the following issues or not, it is always helpful to recognize how society conditions us and reprogram those beliefs. The physical limitations that many people face are often very plain and simple to overcome, but the mental limitations may require some extra work.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1195</itunes:duration><itunes:keywords>gnjmedia,motivation,selfhelp</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/24f2276da92f9db98c9f09d57c438f59.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Imani 122621-5 (second day of KWANZAA)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani-122621-5-second-day-of-kwanzaa--47980580</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47980580</guid><pubDate>Sun, 26 Dec 2021 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47980580/daily_toast_ritual_122021_5.mp3" length="30847622" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1928</itunes:duration><itunes:keywords>african,african-american,afrocentric,ancestors,daily,dailytoast,imani,imaniborn,imanitoast,kwanzaa,libations,nguzosaba,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast -The 5 Key Benefits Of Having A Tribe</title><link>https://www.spreaker.com/episode/kuumba-toast-the-5-key-benefits-of-having-a-tribe--48058001</link><description><![CDATA[People are moving so fast these days they're suffering from information overload. This can lead to feelings of isolation and loneliness, which can not only be detrimental to our sense of well-being, but might even impact our health. Every day we are overwhelmed by information and experiences that seek to distract us. But being a part of something bigger than yourself can change that... Gye-Nyame journey is about joining forces with other like-minded individuals to create positive and long-lasting change in your life and the world around you. You see, every human is unique. And as we gather together under a common set of beliefs or principles, we become something more, we become a tribe. Here are the 5 Key Benefits Of Having A Tribe:<br /><br />Protection<br /><br />Give you purpose<br /><br />accountability<br /><br />Support<br /><br />Health<br /><br />We will discuss them on today's podcast, come on in and join us.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG64" rel="noopener">https://www.amazon.com/dp/B09NRHG64</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48058001</guid><pubDate>Sat, 25 Dec 2021 22:12:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48058001/kuumba_toast_the_5_key_benefits_of_having_a_tribe.mp3" length="58464131" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>People are moving so fast these days they're suffering from information overload. This can lead to feelings of isolation and loneliness, which can not only be detrimental to our sense of well-being, but might even impact our health. Every day we are...</itunes:subtitle><itunes:summary><![CDATA[People are moving so fast these days they're suffering from information overload. This can lead to feelings of isolation and loneliness, which can not only be detrimental to our sense of well-being, but might even impact our health. Every day we are overwhelmed by information and experiences that seek to distract us. But being a part of something bigger than yourself can change that... Gye-Nyame journey is about joining forces with other like-minded individuals to create positive and long-lasting change in your life and the world around you. You see, every human is unique. And as we gather together under a common set of beliefs or principles, we become something more, we become a tribe. Here are the 5 Key Benefits Of Having A Tribe:<br /><br />Protection<br /><br />Give you purpose<br /><br />accountability<br /><br />Support<br /><br />Health<br /><br />We will discuss them on today's podcast, come on in and join us.<br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG64" rel="noopener">https://www.amazon.com/dp/B09NRHG64</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3655</itunes:duration><itunes:keywords>ancestors,dailytoast,kuumba,kuumbatoast,kwanzaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e6e9627f0488c178741a896adec7c49.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba 122521-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba-122521-5--47980567</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47980567</guid><pubDate>Sat, 25 Dec 2021 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47980567/daily_toast_ritual_122021_5.mp3" length="30847622" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1928</itunes:duration><itunes:keywords>african,african-american,afrocentric,ancestors,daily,dailytoast,kuumba,kuumbatoast,kwanzaa,libations,nguzosaba,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GNJMedia - Matrix Resurrection</title><link>https://www.spreaker.com/episode/gnjmedia-matrix-resurrection--48049239</link><description><![CDATA[In this episode (part 1) I talk about my opinion of the new Matrix movie, The Resurrection. I know that not everyone out there had the opportunity to see it so I am taking some time to share with you some information about it. Let’s cut to the chase….I Am Not Thrilled about this movie! It seemed like it was the longest 2.5 hours of my life but I am glad that the Wachowski’s took the time to make this movie. You know, I didn't have any high or low expectations going into this movie. What I love about it is that it started at another point in the story line (see what I did there) and then made you work to go backward and see how we got to that point. The end was a little different than what I expected but overall I didn't have many complaints with it. <br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48049239</guid><pubDate>Fri, 24 Dec 2021 20:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48049239/gnjmedia_matrix_resurrection.mp3" length="23873943" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this episode (part 1) I talk about my opinion of the new Matrix movie, The Resurrection. I know that not everyone out there had the opportunity to see it so I am taking some time to share with you some information about it. Let’s cut to the...</itunes:subtitle><itunes:summary><![CDATA[In this episode (part 1) I talk about my opinion of the new Matrix movie, The Resurrection. I know that not everyone out there had the opportunity to see it so I am taking some time to share with you some information about it. Let’s cut to the chase….I Am Not Thrilled about this movie! It seemed like it was the longest 2.5 hours of my life but I am glad that the Wachowski’s took the time to make this movie. You know, I didn't have any high or low expectations going into this movie. What I love about it is that it started at another point in the story line (see what I did there) and then made you work to go backward and see how we got to that point. The end was a little different than what I expected but overall I didn't have many complaints with it. <br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1493</itunes:duration><itunes:keywords>discussion,matrix,matrixmovie,matrixresurrection,moviereview</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a617a2c9a98165c212fa72a5de18102a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Freedom Within Limits 25</title><link>https://www.spreaker.com/episode/nia-toast-freedom-within-limits-25--48047798</link><description><![CDATA[The 10,000 hour rule tells us that if we can put in enough hard work and dedication over time, then someone will take notice of us. To be truly exceptional at something, you must dedicate yourself to mastering your craft. It takes many years to become a master of anything. The choice is yours... do you want to practice the right way, or do you want to practice until you get good? I think it's clear which one provides more opportunity. No one becomes an expert as soon as they start practicing. This book gives readers living proof that entrepreneurship truly does offer freedom within limits. so tune and let's have a good time.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br /><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br /><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br /><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br /><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br /><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48047798</guid><pubDate>Fri, 24 Dec 2021 14:02:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48047798/nia_toast_freedom_within_limits_25.mp3" length="60385907" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The 10,000 hour rule tells us that if we can put in enough hard work and dedication over time, then someone will take notice of us. To be truly exceptional at something, you must dedicate yourself to mastering your craft. It takes many years to become...</itunes:subtitle><itunes:summary><![CDATA[The 10,000 hour rule tells us that if we can put in enough hard work and dedication over time, then someone will take notice of us. To be truly exceptional at something, you must dedicate yourself to mastering your craft. It takes many years to become a master of anything. The choice is yours... do you want to practice the right way, or do you want to practice until you get good? I think it's clear which one provides more opportunity. No one becomes an expert as soon as they start practicing. This book gives readers living proof that entrepreneurship truly does offer freedom within limits. so tune and let's have a good time.<br /><br />GNJMedia Merchandise - <a href="https://merch.gnj.media" rel="noopener">https://merch.gnj.media</a><br /><br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br /><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br /><br />Freedom Within Limits Book ebook - <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br /><br />#Kwanzaa365 Gear - <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br /><br />Hard cover #Nguzosabachallenge in color - <a href="https://www.amazon.com/dp/B09NRF364F" rel="noopener">https://www.amazon.com/dp/B09NRF364F</a><br />Paper back #Nguzosabachallenge in b/w - <a href="https://www.amazon.com/dp/B09NRHG648" rel="noopener">https://www.amazon.com/dp/B09NRHG648</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3775</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,kwanzaa,nia,niatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6cdd45dcd075f2c183741a6fb74f6eb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia 122421-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia-122421-5--47980535</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47980535</guid><pubDate>Fri, 24 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47980535/daily_toast_ritual_122021_5.mp3" length="30847622" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1928</itunes:duration><itunes:keywords>african,african-american,afrocentric,ancestors,daily,dailytoast,kwanzaa,libations,nguzosaba,nia,niatoast,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blunt Talk - The Black American Identity Is Broken &amp; It's Time To FIX IT</title><link>https://www.spreaker.com/episode/blunt-talk-the-black-american-identity-is-broken-it-s-time-to-fix-it--48043037</link><description><![CDATA[The Black community is extremely passionate about the meaning behind the phrase, pro-black . The movement that is behind the meaning deals with more than just the physical representation of black skin. Many people from all races and ethnicities are pro-black . So where do you fit in? How can you be a better Black American? How should we as blacks as a whole treat each other?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48043037</guid><pubDate>Fri, 24 Dec 2021 00:17:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48043037/blunt_talk_the_black_american_identity_is_broken_it_s_time_to_fix_it.mp3" length="100805068" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Black community is extremely passionate about the meaning behind the phrase, pro-black . The movement that is behind the meaning deals with more than just the physical representation of black skin. Many people from all races and ethnicities are...</itunes:subtitle><itunes:summary><![CDATA[The Black community is extremely passionate about the meaning behind the phrase, pro-black . The movement that is behind the meaning deals with more than just the physical representation of black skin. Many people from all races and ethnicities are pro-black . So where do you fit in? How can you be a better Black American? How should we as blacks as a whole treat each other?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6301</itunes:duration><itunes:keywords>afrocentric,blunttalk,problack</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/510b74bd0be035215ea20c2d064bfaf0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Freedom Within Limits</title><link>https://www.spreaker.com/episode/ujamaa-toast-freedom-within-limits--48040940</link><description><![CDATA[Freedom Within Limits explores the danger of losing direction because of self-imposed limitations. Are you limiting your potential on purpose? What is holding you back from achieving the level of success you desire? How can we achieve freedom within limits? This section focuses on people who appear to be busy, but who are really doing nothing. They are wasting time and being stopped by the way they see the world. It almost looks like they are following a script that leads to failure. In the book we discuss these issues and give solutions. So spend an hour with us, consider our new perspectives and see if you can be free within limits.<br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook;<a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear: <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48040940</guid><pubDate>Thu, 23 Dec 2021 20:13:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48040940/ujamaa_toast_freedom_within_limits.mp3" length="41000960" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Freedom Within Limits explores the danger of losing direction because of self-imposed limitations. Are you limiting your potential on purpose? What is holding you back from achieving the level of success you desire? How can we achieve freedom within...</itunes:subtitle><itunes:summary><![CDATA[Freedom Within Limits explores the danger of losing direction because of self-imposed limitations. Are you limiting your potential on purpose? What is holding you back from achieving the level of success you desire? How can we achieve freedom within limits? This section focuses on people who appear to be busy, but who are really doing nothing. They are wasting time and being stopped by the way they see the world. It almost looks like they are following a script that leads to failure. In the book we discuss these issues and give solutions. So spend an hour with us, consider our new perspectives and see if you can be free within limits.<br />Bainnu Health Sea Moss - <a href="https://seamoss.gnj.media" rel="noopener">https://seamoss.gnj.media</a><br />#21daynguzosabachallenge or #Nguzosabachallenge - <a href="https://nguzosabachallenge.gnj.media" rel="noopener">https://nguzosabachallenge.gnj.media</a><br />Freedom Within Limits Book ebook;<a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear: <a href="https://gnjmedia.myspreadshop.com/" rel="noopener">https://gnjmedia.myspreadshop.com/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2563</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,kwanzaa,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28a2554ae9bd2fd03c6e2fe4764a048b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujamaa 122321-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa-122321-5--47980518</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47980518</guid><pubDate>Thu, 23 Dec 2021 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47980518/daily_toast_ritual_122021_5.mp3" length="30847622" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1928</itunes:duration><itunes:keywords>african,african-american,afrocentric,ancestors,daily,dailytoast,kwanzaa,libations,nguzosaba,ritual,ujaama,ujaamatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Freedom Within Limits 23</title><link>https://www.spreaker.com/episode/ujima-toast-freedom-within-limits-23--48022375</link><description><![CDATA[What are paradoxes and how can they assist in creating our freedom? What is the bait and switch trick, what role does it play in our release from its control? How do limits help us be productive within the context of societal expectations? Who do you serve when you are truly freed from any and all expectations placed on you by others? Understand these things and your journey will come to its logical conclusion of freedom.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48022375</guid><pubDate>Wed, 22 Dec 2021 11:27:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48022375/ujima_toast_freedom_within_limits_23.mp3" length="107470263" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>What are paradoxes and how can they assist in creating our freedom? What is the bait and switch trick, what role does it play in our release from its control? How do limits help us be productive within the context of societal expectations? Who do you...</itunes:subtitle><itunes:summary><![CDATA[What are paradoxes and how can they assist in creating our freedom? What is the bait and switch trick, what role does it play in our release from its control? How do limits help us be productive within the context of societal expectations? Who do you serve when you are truly freed from any and all expectations placed on you by others? Understand these things and your journey will come to its logical conclusion of freedom.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6717</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,kwanzaa,ujima,ujimatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d7332fa808cc6e04ae535440f5976f0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima 122221-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima-122221-5--47980488</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47980488</guid><pubDate>Wed, 22 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47980488/daily_toast_ritual_122021_5.mp3" length="30847622" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1928</itunes:duration><itunes:keywords>african,african-american,afrocentric,ancestors,daily,dailytoast,kwanzaa,libations,nguzosaba,ritual,ujima,ujimatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast -  Freedom Within Limits 22</title><link>https://www.spreaker.com/episode/kujichagulia-toast-freedom-within-limits-22--48009958</link><description><![CDATA[Progress and growth come from learning from our experiences or our mistakes, and not relishing in them, but correcting them! Crucial to the idea that we are a "work in progress" is recognizing that we will always be a work in progress. Life is short - we must approach our own lives as an art form which we are constantly creating, each day, every moment - remembering that beauty and perfection can only be achieved inside freedom if we continue to strive for growth, health, and honesty. Join the show and listen in.<br />Freedom Within Limits Book ebook; <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear: <a href="https://gnjmedia.myspreadshop.com" rel="noopener">https://gnjmedia.myspreadshop.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48009958</guid><pubDate>Tue, 21 Dec 2021 12:35:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48009958/kujichagulia_toast_freedom_within_limits_22.mp3" length="63724565" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Progress and growth come from learning from our experiences or our mistakes, and not relishing in them, but correcting them! Crucial to the idea that we are a "work in progress" is recognizing that we will always be a work in progress. Life is short -...</itunes:subtitle><itunes:summary><![CDATA[Progress and growth come from learning from our experiences or our mistakes, and not relishing in them, but correcting them! Crucial to the idea that we are a "work in progress" is recognizing that we will always be a work in progress. Life is short - we must approach our own lives as an art form which we are constantly creating, each day, every moment - remembering that beauty and perfection can only be achieved inside freedom if we continue to strive for growth, health, and honesty. Join the show and listen in.<br />Freedom Within Limits Book ebook; <a href="https://gnj.gumroad.com/l/EGmpA" rel="noopener">https://gnj.gumroad.com/l/EGmpA</a><br />#Kwanzaa365 Gear: <a href="https://gnjmedia.myspreadshop.com" rel="noopener">https://gnjmedia.myspreadshop.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3983</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,kujichaguliatoast,kujichaulia,kwanzaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/683a35864ae94789d2ff8f37ea46da6f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kujichagulia 122121-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujichagulia-122121-5--47980454</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47980454</guid><pubDate>Tue, 21 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47980454/daily_toast_ritual_122021_5.mp3" length="30847622" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1928</itunes:duration><itunes:keywords>african,african-american,afrocentric,ancestors,daily,dailytoast,kujichagulia,kujichaguliatoast,kwanzaa,libations,nguzosaba,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Freedom Within Limits 21</title><link>https://www.spreaker.com/episode/umoja-toast-freedom-within-limits-21--47994627</link><description><![CDATA[What is mastery? And how does one become a master at anything? Seth Godin says it's about doing what you love, and Malcolm Gladwell says that you need 10, 000 hours to get there. I say it's simpler than that- mastery is knowing what to do. Mastery is freedom. Knowledge controls. Control is power. Power defines who we are and what we do. You are the average of the five people that you spend the most time with. If you're not getting good advice, you're giving bad advice, and if you're a business owner or employee, then your results reflect (or should reflect) the quality of your job search & career management. Come join the show today.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47994627</guid><pubDate>Mon, 20 Dec 2021 12:56:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47994627/umoja_toast_freedom_within_limits_21.mp3" length="67856927" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>What is mastery? And how does one become a master at anything? Seth Godin says it's about doing what you love, and Malcolm Gladwell says that you need 10, 000 hours to get there. I say it's simpler than that- mastery is knowing what to do. Mastery is...</itunes:subtitle><itunes:summary><![CDATA[What is mastery? And how does one become a master at anything? Seth Godin says it's about doing what you love, and Malcolm Gladwell says that you need 10, 000 hours to get there. I say it's simpler than that- mastery is knowing what to do. Mastery is freedom. Knowledge controls. Control is power. Power defines who we are and what we do. You are the average of the five people that you spend the most time with. If you're not getting good advice, you're giving bad advice, and if you're a business owner or employee, then your results reflect (or should reflect) the quality of your job search & career management. Come join the show today.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4242</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,kwanzaa,umoja,umojatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4910089c7bb188c2381e0460d854e2f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Umoja 122021-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja-122021-5--47980435</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47980435</guid><pubDate>Mon, 20 Dec 2021 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47980435/daily_toast_ritual_122021_5.mp3" length="30847622" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1928</itunes:duration><itunes:keywords>african,africanamerican,afrocentric,ancestors,daily,dailytoast,kwanzaa,libations,nguzosaba,ritual,umoja,umojatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Freedom Within Limits 20</title><link>https://www.spreaker.com/episode/imani-toast-freedom-within-limits-20--47986776</link><description><![CDATA[Freedom, hope and miracles are not just words or concepts. Most of us see life quite differently than we once did. We’re moving forward constantly, finding happiness where it is, and creating solutions to problems instead of worrying about them. Life isn’t something you have to survive any longer. You can enjoy and celebrate as you change your mindset. Even the smallest of changes can produce the most massive results over time. Enjoy the podcasts, and my own personal journey with freedom within limits through limiting beliefs , as I recount and share my story with all of you today.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47986776</guid><pubDate>Sun, 19 Dec 2021 18:18:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47986776/imani_toast_freedom_within_limits_20.mp3" length="42770181" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Freedom, hope and miracles are not just words or concepts. Most of us see life quite differently than we once did. We’re moving forward constantly, finding happiness where it is, and creating solutions to problems instead of worrying about them. Life...</itunes:subtitle><itunes:summary><![CDATA[Freedom, hope and miracles are not just words or concepts. Most of us see life quite differently than we once did. We’re moving forward constantly, finding happiness where it is, and creating solutions to problems instead of worrying about them. Life isn’t something you have to survive any longer. You can enjoy and celebrate as you change your mindset. Even the smallest of changes can produce the most massive results over time. Enjoy the podcasts, and my own personal journey with freedom within limits through limiting beliefs , as I recount and share my story with all of you today.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2674</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,imani,imanitoast,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9723aaecb6bc5a2e7ba0c4e4bb0cca6b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani--47894246</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47894246</guid><pubDate>Sun, 19 Dec 2021 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47894246/dailytoastritual121321_5.mp3" length="34946966" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2185</itunes:duration><itunes:keywords>african,afrocentric,ancestors,dailytoast,imani,imanitoast,kwanzaa,libations,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/200d8ae717a994cd3c17bf14f4e0da72.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Freedom Within Limits 19</title><link>https://www.spreaker.com/episode/kuumba-toast-freedom-within-limits-19--47975910</link><description><![CDATA[How do you learn? Do you prefer to take a class or go on a trip? To practice what you've learned or just dive in? Maybe you rely on your own experience. We'll explore methods and motivations for learning, all with an eye towards self-improvement and having a positive impact on others.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47975910</guid><pubDate>Sat, 18 Dec 2021 14:46:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47975910/kuumba_toast_freedom_within_limits_19.mp3" length="37642658" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>How do you learn? Do you prefer to take a class or go on a trip? To practice what you've learned or just dive in? Maybe you rely on your own experience. We'll explore methods and motivations for learning, all with an eye towards self-improvement and...</itunes:subtitle><itunes:summary><![CDATA[How do you learn? Do you prefer to take a class or go on a trip? To practice what you've learned or just dive in? Maybe you rely on your own experience. We'll explore methods and motivations for learning, all with an eye towards self-improvement and having a positive impact on others.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2353</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,kuumba,kuumbatoast,kwanzaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f276c45e7972142c51538b5f96c9f85e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba--47894175</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47894175</guid><pubDate>Sat, 18 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47894175/dailytoastritual121321_5.mp3" length="34946966" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2185</itunes:duration><itunes:keywords>african,ancestors,dailytoast,gnjmedia,kuumba,kuumbatoast,kwanzaa,libations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f30f16b8afb5a6d36dc4e6c0df3a8655.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Freedom Within Limits 18</title><link>https://www.spreaker.com/episode/nia-toast-freedom-within-limits-18--47959785</link><description><![CDATA[It is important to respect that some things are not to be touched. I think we should preserve our most ancient beliefs and protect them instead of hurting them. Our Cultures myths and traditions have been hurt by people trying to expand too quickly.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47959785</guid><pubDate>Fri, 17 Dec 2021 12:17:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47959785/nia_toast_freedom_within_limits_18.mp3" length="47969593" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>It is important to respect that some things are not to be touched. I think we should preserve our most ancient beliefs and protect them instead of hurting them. Our Cultures myths and traditions have been hurt by people trying to expand too quickly.</itunes:subtitle><itunes:summary><![CDATA[It is important to respect that some things are not to be touched. I think we should preserve our most ancient beliefs and protect them instead of hurting them. Our Cultures myths and traditions have been hurt by people trying to expand too quickly.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2999</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,libations,nia,niatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/936fe0cf1f78570c1b446b98aa945695.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia--47894147</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47894147</guid><pubDate>Fri, 17 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47894147/dailytoastritual121321_5.mp3" length="34946966" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2185</itunes:duration><itunes:keywords>african,ancestors,dailytoast,gnjmedia,kwanzaa,libations,nia,niatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb3758fcdfb972b17f586a74e4d223f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Freedom Within Limits 17</title><link>https://www.spreaker.com/episode/ujamaa-toast-freedom-within-limits-17--47945085</link><description><![CDATA[Great Ujamaa:<br /><br />We are fastly approaching Kwanzaa, and I am looking forward to this season. I am in preparation to enter this New Year as a winner. Hopefully you are receiving some good ideas from our reading of “Freedom Within Limits”. We have entered the chapter where we will discuss SelfMastery and the process for attaining it. <br />Freedom Within Limits is a book to help us understand what Self-Mastery is, and how we may become fluent in the language of achieving it. When we do this, we will be better able to truly comprehend what freedom is within our own limits and remain free to follow our real Purpose in life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47945085</guid><pubDate>Thu, 16 Dec 2021 12:30:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47945085/ujamaa_toast_freedom_within_limits_17.mp3" length="48696006" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujamaa:

We are fastly approaching Kwanzaa, and I am looking forward to this season. I am in preparation to enter this New Year as a winner. Hopefully you are receiving some good ideas from our reading of “Freedom Within Limits”. We have entered...</itunes:subtitle><itunes:summary><![CDATA[Great Ujamaa:<br /><br />We are fastly approaching Kwanzaa, and I am looking forward to this season. I am in preparation to enter this New Year as a winner. Hopefully you are receiving some good ideas from our reading of “Freedom Within Limits”. We have entered the chapter where we will discuss SelfMastery and the process for attaining it. <br />Freedom Within Limits is a book to help us understand what Self-Mastery is, and how we may become fluent in the language of achieving it. When we do this, we will be better able to truly comprehend what freedom is within our own limits and remain free to follow our real Purpose in life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3044</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,libations,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/203a4cb3d994c2b941aacee6dcde9458.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujamaa</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa--47894104</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47894104</guid><pubDate>Thu, 16 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47894104/dailytoastritual121321_5.mp3" length="34946966" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2185</itunes:duration><itunes:keywords>african,afrocentric,dailytoast,gnjmedia,kwanzaa,libations,nguzosaba,ujamaa,ujamatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a21cc2e541c9c351bc337a462e580be3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Freedom Within Limits 16</title><link>https://www.spreaker.com/episode/ujima-toast-freedom-within-limits-16--47931543</link><description><![CDATA[Great Ujima:<br />This morning we will move to the chapter entitled “Ha2ku By ha2tim”. We are going to look deeper into the SelfMastery process. What are we waiting for? Why are we not being authentic? Our pain and suffering becomes our justification in following the path of least resistance which can lead to a resentment toward ourselves. It is  time that we take control of our lives and honor who we really are rather than falling into the zombie-like existence of someone else who tells us what to think, do, and where to go? We need to integrate a new paradigm shift. We must understand that if we simply try harder, it will get better, fails us more clearly. It all comes down to courage. Let’s explore how you can responsibly draw out your intuition and take charge of your journey by loosing the  chains forged through fear of failure. The key to self-mastery and freedom is to embrace the concept of limits. Many slaves are bound by their own behaviors, not just physically, but mentally as well. Viewing something from the outside and not fully understanding it can help limit our abilities to be creative. Sometimes we mistakenly believe that an idea is nothing more than a passing fancy that will get lost in the backgrounds of our minds if we don’t give it the time of day.<br /><br />Freedom is only as good as the person who is setting up the parameters for freedom. This book will dive into the process of self mastery and setting up your own limits. Consider what choice you have really had in this matter and begin to embrace freedom from the freedom you gave away through the choices you made out of fear. We must first realize that we have given it away and then understand how to get it back. I hope that through my writing you find more courage to act on your desires, more honesty in living, and less fear in living freely.<br /><br />I know some of you like books you can touch, goto my Author Page and checkout this book and others<br /><a href="https://www.amazon.com/author/ha2timgyenyame" rel="noopener">https://www.amazon.com/author/ha2timgyenyame</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47931543</guid><pubDate>Wed, 15 Dec 2021 12:52:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47931543/ujima_toast_freedom_within_limits_16.mp3" length="44423627" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujima:
This morning we will move to the chapter entitled “Ha2ku By ha2tim”. We are going to look deeper into the SelfMastery process. What are we waiting for? Why are we not being authentic? Our pain and suffering becomes our justification in...</itunes:subtitle><itunes:summary><![CDATA[Great Ujima:<br />This morning we will move to the chapter entitled “Ha2ku By ha2tim”. We are going to look deeper into the SelfMastery process. What are we waiting for? Why are we not being authentic? Our pain and suffering becomes our justification in following the path of least resistance which can lead to a resentment toward ourselves. It is  time that we take control of our lives and honor who we really are rather than falling into the zombie-like existence of someone else who tells us what to think, do, and where to go? We need to integrate a new paradigm shift. We must understand that if we simply try harder, it will get better, fails us more clearly. It all comes down to courage. Let’s explore how you can responsibly draw out your intuition and take charge of your journey by loosing the  chains forged through fear of failure. The key to self-mastery and freedom is to embrace the concept of limits. Many slaves are bound by their own behaviors, not just physically, but mentally as well. Viewing something from the outside and not fully understanding it can help limit our abilities to be creative. Sometimes we mistakenly believe that an idea is nothing more than a passing fancy that will get lost in the backgrounds of our minds if we don’t give it the time of day.<br /><br />Freedom is only as good as the person who is setting up the parameters for freedom. This book will dive into the process of self mastery and setting up your own limits. Consider what choice you have really had in this matter and begin to embrace freedom from the freedom you gave away through the choices you made out of fear. We must first realize that we have given it away and then understand how to get it back. I hope that through my writing you find more courage to act on your desires, more honesty in living, and less fear in living freely.<br /><br />I know some of you like books you can touch, goto my Author Page and checkout this book and others<br /><a href="https://www.amazon.com/author/ha2timgyenyame" rel="noopener">https://www.amazon.com/author/ha2timgyenyame</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2777</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,libations,ujima,ujimatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/21c5d13786121c9fce9221445a29a492.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Freedom Within Limits 16</title><link>https://www.spreaker.com/episode/ujima-toast-freedom-within-limits-16--47931349</link><description><![CDATA[Great Ujima:<br /><br />This morning we will move to the chapter entitled “Ha2ku By ha2tim”. We are going to look deeper into the SelfMastery process. What are we waiting for? Why are we not being authentic? Our pain and suffering becomes our justification in following the path of least resistance which can lead to a resentment toward ourselves. It is  time that we take control of our lives and honor who we really are rather than falling into the zombie-like existence of someone else who tells us what to think, do, and where to go? We need to integrate a new paradigm shift. We must understand that if we simply try harder, it will get better, fails us more clearly. It all comes down to courage. Let’s explore how you can responsibly draw out your intuition and take charge of your journey by loosing the  chains forged through fear of failure. The key to self-mastery and freedom is to embrace the concept of limits. Many slaves are bound by their own behaviors, not just physically, but mentally as well. Viewing something from the outside and not fully understanding it can help limit our abilities to be creative. Sometimes we mistakenly believe that an idea is nothing more than a passing fancy that will get lost in the backgrounds of our minds if we don’t give it the time of day.<br /><br />Freedom is only as good as the person who is setting up the parameters for freedom. This book will dive into the process of self mastery and setting up your own limits. Consider what choice you have really had in this matter and begin to embrace freedom from the freedom you gave away through the choices you made out of fear. We must first realize that we have given it away and then understand how to get it back. I hope that through my writing you find more courage to act on your desires, more honesty in living, and less fear in living freely.<br /><br />I know some of you like books you can touch, goto my Author Page and checkout this book and others <a href="https://www.amazon.com/author/ha2timgyenyame" rel="noopener">https://www.amazon.com/author/ha2timgyenyame</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47931349</guid><pubDate>Wed, 15 Dec 2021 12:47:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47931349/ujima_toast_freedom_within_limits_16.mp3" length="2549969" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujima:

This morning we will move to the chapter entitled “Ha2ku By ha2tim”. We are going to look deeper into the SelfMastery process. What are we waiting for? Why are we not being authentic? Our pain and suffering becomes our justification in...</itunes:subtitle><itunes:summary><![CDATA[Great Ujima:<br /><br />This morning we will move to the chapter entitled “Ha2ku By ha2tim”. We are going to look deeper into the SelfMastery process. What are we waiting for? Why are we not being authentic? Our pain and suffering becomes our justification in following the path of least resistance which can lead to a resentment toward ourselves. It is  time that we take control of our lives and honor who we really are rather than falling into the zombie-like existence of someone else who tells us what to think, do, and where to go? We need to integrate a new paradigm shift. We must understand that if we simply try harder, it will get better, fails us more clearly. It all comes down to courage. Let’s explore how you can responsibly draw out your intuition and take charge of your journey by loosing the  chains forged through fear of failure. The key to self-mastery and freedom is to embrace the concept of limits. Many slaves are bound by their own behaviors, not just physically, but mentally as well. Viewing something from the outside and not fully understanding it can help limit our abilities to be creative. Sometimes we mistakenly believe that an idea is nothing more than a passing fancy that will get lost in the backgrounds of our minds if we don’t give it the time of day.<br /><br />Freedom is only as good as the person who is setting up the parameters for freedom. This book will dive into the process of self mastery and setting up your own limits. Consider what choice you have really had in this matter and begin to embrace freedom from the freedom you gave away through the choices you made out of fear. We must first realize that we have given it away and then understand how to get it back. I hope that through my writing you find more courage to act on your desires, more honesty in living, and less fear in living freely.<br /><br />I know some of you like books you can touch, goto my Author Page and checkout this book and others <a href="https://www.amazon.com/author/ha2timgyenyame" rel="noopener">https://www.amazon.com/author/ha2timgyenyame</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>160</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,libations,ujima,ujimatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/21c5d13786121c9fce9221445a29a492.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima--47894058</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47894058</guid><pubDate>Wed, 15 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47894058/dailytoastritual121321_5.mp3" length="34946966" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2185</itunes:duration><itunes:keywords>african,afrocentric,dailytoast,gnjmedia,kwanzaa,ritual,ujima,ujimatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb7b9f65d48b28229c85711ade9bc6a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - Freedom Within Limits 15</title><link>https://www.spreaker.com/episode/kujichagulia-toast-freedom-within-limits-15--47916574</link><description><![CDATA[Great Kujichagulia:<br /><br />I started my fast yesterday, and messed up horribly. I forgot, I am a constant snacker at my desk, and as I walk around the building. I got up from my desk to walk around the building and got some snacks from some of my work family. I couldn’t figure out why the granola and cookies were so good. I mean these lemon cookies literally turned me on. Then I realized I was supposed to be fasting, and it all made sense. So I sat down, refocused and began again. I am sharing my struggle from yesterday to show that mistakes happen, slip ups happen, but we can always rededicate ourselves. Don’t give up, shit happens!<br />This fits in with part of the discussion we will have from the pages of “Freedom Within Limits”. Today we will start with a Ha2ku that states “if it comes fast it doesn't last, if it comes slow then it is good to go!” This has been a major statement that has guided my actions for maybe 20 years, and it was a truth that I witnessed in my younger years. So sit back and listen in as we discuss this point and whatever else may pop up.<br />Remember it is not too late to goto GNJMedia.support and help us in the new year.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47916574</guid><pubDate>Tue, 14 Dec 2021 12:18:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47916574/kujichagulia_toast_freedom_within_limits_15.mp3" length="57578058" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kujichagulia:

I started my fast yesterday, and messed up horribly. I forgot, I am a constant snacker at my desk, and as I walk around the building. I got up from my desk to walk around the building and got some snacks from some of my work...</itunes:subtitle><itunes:summary><![CDATA[Great Kujichagulia:<br /><br />I started my fast yesterday, and messed up horribly. I forgot, I am a constant snacker at my desk, and as I walk around the building. I got up from my desk to walk around the building and got some snacks from some of my work family. I couldn’t figure out why the granola and cookies were so good. I mean these lemon cookies literally turned me on. Then I realized I was supposed to be fasting, and it all made sense. So I sat down, refocused and began again. I am sharing my struggle from yesterday to show that mistakes happen, slip ups happen, but we can always rededicate ourselves. Don’t give up, shit happens!<br />This fits in with part of the discussion we will have from the pages of “Freedom Within Limits”. Today we will start with a Ha2ku that states “if it comes fast it doesn't last, if it comes slow then it is good to go!” This has been a major statement that has guided my actions for maybe 20 years, and it was a truth that I witnessed in my younger years. So sit back and listen in as we discuss this point and whatever else may pop up.<br />Remember it is not too late to goto GNJMedia.support and help us in the new year.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3599</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,kujichagulia,kujichaguliatoast,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91be6ae02fbeffed784b0c2f2423bc62.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Greta Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-greta-kujichagulia--47893978</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47893978</guid><pubDate>Tue, 14 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47893978/dailytoastritual121321_5.mp3" length="34946966" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2185</itunes:duration><itunes:keywords>african,ancestors,dailytoast,kujichagulia,kujichaguliatoast,libations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cd6cc0781d3ea9b83303e9f405309e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Freedom Within Limits 14</title><link>https://www.spreaker.com/episode/umoja-toast-freedom-within-limits-14--47901979</link><description><![CDATA[Umoja Toast:<br /><br />Today’s haiku speak about the journey toward freedom and about limiting factors. The imagination is powerful, but it does not give us the direct path to our goals. Sometimes we do not know what lies beyond the next turn in the road, or how to continue on into new territory. So we create a vision and then push toward it. We limit ourselves when we start small and then reach for something much larger. We limit ourselves when we weigh the pros and cons of a decision before taking one step forward into the unknown. If we are brave enough to take that step forward, if we are brave enough to face uncertainty and act, then we are free within our limits.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47901979</guid><pubDate>Mon, 13 Dec 2021 11:52:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47901979/umoja_toast_freedom_within_limits_14.mp3" length="48619938" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Umoja Toast:

Today’s haiku speak about the journey toward freedom and about limiting factors. The imagination is powerful, but it does not give us the direct path to our goals. Sometimes we do not know what lies beyond the next turn in the road, or...</itunes:subtitle><itunes:summary><![CDATA[Umoja Toast:<br /><br />Today’s haiku speak about the journey toward freedom and about limiting factors. The imagination is powerful, but it does not give us the direct path to our goals. Sometimes we do not know what lies beyond the next turn in the road, or how to continue on into new territory. So we create a vision and then push toward it. We limit ourselves when we start small and then reach for something much larger. We limit ourselves when we weigh the pros and cons of a decision before taking one step forward into the unknown. If we are brave enough to take that step forward, if we are brave enough to face uncertainty and act, then we are free within our limits.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3039</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,libations,umoja,umojatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f343c4eb8251b78f5146ed91759dadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily toast Ritual - Great Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-umoja--47893926</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47893926</guid><pubDate>Mon, 13 Dec 2021 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47893926/dailytoastritual121321_5.mp3" length="34946966" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2185</itunes:duration><itunes:keywords>african,africentric,afrocentric,ancestors,dailytoast,kwanzaa,umoja,umojatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7d9e61717bbc7980f1d717bc5867c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Freedom Within Limits 13</title><link>https://www.spreaker.com/episode/imani-toast-freedom-within-limits-13--47894395</link><description><![CDATA[Great Imani:<br /><br />I remain shocked at how well this book came together. For those that are new to the Journey, “Freedom Within Limits” was previously an unreleased book. I sat on it for years. It was put together from the many blog posts that I had written in the past, that were all inspired from the Ha2ku (haiku) that I created. As I go through the book I am falling in love again. It is my pleasure to share this experience with you. Today we will continue discussing the power of having the right role model, and move from there. Strap in and enjoy the ride.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47894395</guid><pubDate>Sun, 12 Dec 2021 19:37:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47894395/imani_toast_freedom_within_limits_13.mp3" length="36365374" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Imani:

I remain shocked at how well this book came together. For those that are new to the Journey, “Freedom Within Limits” was previously an unreleased book. I sat on it for years. It was put together from the many blog posts that I had...</itunes:subtitle><itunes:summary><![CDATA[Great Imani:<br /><br />I remain shocked at how well this book came together. For those that are new to the Journey, “Freedom Within Limits” was previously an unreleased book. I sat on it for years. It was put together from the many blog posts that I had written in the past, that were all inspired from the Ha2ku (haiku) that I created. As I go through the book I am falling in love again. It is my pleasure to share this experience with you. Today we will continue discussing the power of having the right role model, and move from there. Strap in and enjoy the ride.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2273</itunes:duration><itunes:keywords>dailytoast,imani,imanitoast,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29def212b142d8de8a28cc494bfd7fdd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Imani 121221-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani-121221-5--47797115</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47797115</guid><pubDate>Sun, 12 Dec 2021 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47797115/dailytoastritual12521_5.mp3" length="23414218" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1464</itunes:duration><itunes:keywords>africanancestors,ancestors,dailytoast,gnjmedia,imani,imanitoast,kwanzaa,libations,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Freedom Within Limits 12</title><link>https://www.spreaker.com/episode/kuumba-toast-freedom-within-limits-12--47883566</link><description><![CDATA[Inspired by the concept of Haiku,Freedom within limits is a self-discovery book. It is your journey to be more. It gives you general principles, and then gives you the questions that will help you define what those principles mean to you. I hope that this book will join you on your journey, even as you journey with it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47883566</guid><pubDate>Sat, 11 Dec 2021 17:43:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47883566/kuumba_toast_freedom_within_limits_12.mp3" length="32229669" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Inspired by the concept of Haiku,Freedom within limits is a self-discovery book. It is your journey to be more. It gives you general principles, and then gives you the questions that will help you define what those principles mean to you. I hope that...</itunes:subtitle><itunes:summary><![CDATA[Inspired by the concept of Haiku,Freedom within limits is a self-discovery book. It is your journey to be more. It gives you general principles, and then gives you the questions that will help you define what those principles mean to you. I hope that this book will join you on your journey, even as you journey with it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2015</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,kuumba,kuumbatoast,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b700e65d688add3646b04278a927089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba 121121-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba-121121-5--47797093</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47797093</guid><pubDate>Sat, 11 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47797093/dailytoastritual12521_5.mp3" length="23414218" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1464</itunes:duration><itunes:keywords>africanancestors,ancestors,dailytoast,kuumba,kuumbatoast,kwanzaa,libations,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Freedom Witin Limits 11</title><link>https://www.spreaker.com/episode/nia-toast-freedom-witin-limits-11--47866178</link><description><![CDATA[Great Nia:<br /> <br />Freedom Within Limits, by Brother ha2tim: Today we will hit on dealing with writer's block, fighting for control, monitoring what flows through your mind, and wasting time. Once again I will allow the Ha2ku to lead us on this Journey and see where we come out.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47866178</guid><pubDate>Fri, 10 Dec 2021 12:12:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47866178/nia_toast_freedom_witin_limits_11.mp3" length="49642684" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Nia:
 
Freedom Within Limits, by Brother ha2tim: Today we will hit on dealing with writer's block, fighting for control, monitoring what flows through your mind, and wasting time. Once again I will allow the Ha2ku to lead us on this Journey and...</itunes:subtitle><itunes:summary><![CDATA[Great Nia:<br /> <br />Freedom Within Limits, by Brother ha2tim: Today we will hit on dealing with writer's block, fighting for control, monitoring what flows through your mind, and wasting time. Once again I will allow the Ha2ku to lead us on this Journey and see where we come out.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3103</itunes:duration><itunes:keywords>ancestors,dailytoast,freedomwithinlimits,nia,niatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a433ee518045366c1b811a1221466eef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blunt Talk - Are modern men holding up their end of the bargain</title><link>https://www.spreaker.com/episode/blunt-talk-are-modern-men-holding-up-their-end-of-the-bargain--47861132</link><description><![CDATA[Where we give it to you raw.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47861132</guid><pubDate>Fri, 10 Dec 2021 11:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47861132/blunt_talk_12921_5.mp3" length="58300017" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Where we give it to you raw.</itunes:subtitle><itunes:summary><![CDATA[Where we give it to you raw.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3644</itunes:duration><itunes:keywords>blackmen,blackwomen,blunttalk,relationships</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16f7fdaff10761d211464bb41c9ec701.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia 121021-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia-121021-5--47797064</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47797064</guid><pubDate>Fri, 10 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47797064/dailytoastritual12521_5.mp3" length="23414218" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1464</itunes:duration><itunes:keywords>africanancestors,ancestors,dailytoast,gnjmedia,kwanzaa,libations,nia,niatoast,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7d9e61717bbc7980f1d717bc5867c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Freedom Within Limits 10</title><link>https://www.spreaker.com/episode/ujamaa-toast-freedom-within-limits-10--47850386</link><description><![CDATA[Day 10 of our exploration of “Freedom Within limits”, and we are still in the “Minor Things Campaign” chapter. Today we will explore dealing with personal demons, gifts of the spirit, remembering the newness of life, the power of mystery, loving life and finding purpose. That is just the beginning of this morning's rant. Tune in and see where we end up today. The “Freedom Within Limits” series is a morning tutorial designed to engross your imagination and take you beyond the limits of what you believe or perceive. You will find it both challenging and spiritually stimulating as we explore concepts designed to awaken our consciousness in new ways and unlock the depths of our minds.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47850386</guid><pubDate>Thu, 09 Dec 2021 11:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47850386/ujamaa_toast_freedom_within_limits_10.mp3" length="56484258" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Day 10 of our exploration of “Freedom Within limits”, and we are still in the “Minor Things Campaign” chapter. Today we will explore dealing with personal demons, gifts of the spirit, remembering the newness of life, the power of mystery, loving life...</itunes:subtitle><itunes:summary><![CDATA[Day 10 of our exploration of “Freedom Within limits”, and we are still in the “Minor Things Campaign” chapter. Today we will explore dealing with personal demons, gifts of the spirit, remembering the newness of life, the power of mystery, loving life and finding purpose. That is just the beginning of this morning's rant. Tune in and see where we end up today. The “Freedom Within Limits” series is a morning tutorial designed to engross your imagination and take you beyond the limits of what you believe or perceive. You will find it both challenging and spiritually stimulating as we explore concepts designed to awaken our consciousness in new ways and unlock the depths of our minds.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3531</itunes:duration><itunes:keywords>africanancestors,dailytoast,freedomwithinlimits,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c5097f32f07de97d523baca3e724f19a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujamaa 12921-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa-12921-5--47796997</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47796997</guid><pubDate>Thu, 09 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47796997/dailytoastritual12521_5.mp3" length="23414218" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1464</itunes:duration><itunes:keywords>africanancestors,ancestors,dailytoast,gnjmedia,libations,ritual,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Freedom Within Limits 9</title><link>https://www.spreaker.com/episode/ujima-toast-freedom-within-limits-9--47835668</link><description><![CDATA[Brother Ha2tim continues his readings of “Freedom Within Limits”. This book is an initiation into the mindset that supports the Gye-Nyame Tribe. Listen in and get what you need.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47835668</guid><pubDate>Wed, 08 Dec 2021 11:54:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47835668/ujima_toast_freedom_within_limits_9.mp3" length="52056816" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Brother Ha2tim continues his readings of “Freedom Within Limits”. This book is an initiation into the mindset that supports the Gye-Nyame Tribe. Listen in and get what you need.</itunes:subtitle><itunes:summary><![CDATA[Brother Ha2tim continues his readings of “Freedom Within Limits”. This book is an initiation into the mindset that supports the Gye-Nyame Tribe. Listen in and get what you need.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3254</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,libations,ujima,ujimatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2043e22d7ed8fd75e68457c2b6fd4aed.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujima 12821-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujima-12821-5--47796965</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47796965</guid><pubDate>Wed, 08 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47796965/dailytoastritual12521_5.mp3" length="23414218" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1464</itunes:duration><itunes:keywords>africanancestors,ancestors,daily,dailytoast,libations,ritual,ujima,ujimatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - Freedom within Limits 8</title><link>https://www.spreaker.com/episode/kujichagulia-toast-freedom-within-limits-8--47818398</link><description><![CDATA[This morning we hit day 8 of our journey into my book “Freedom Within Limits” and we will focus on the chapter called “Minor Things Campaign”, in which I discuss the idea of focusing on the small things in life, to ward off the big problems. We talk about the power of taking small steps toward our goals rather than trying giant leaps. It will surprise you at how powerful taking small steps can be in reaching for greatness.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47818398</guid><pubDate>Tue, 07 Dec 2021 12:08:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47818398/kujichagulia_toast_freedom_within_limits_8.mp3" length="48011808" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>This morning we hit day 8 of our journey into my book “Freedom Within Limits” and we will focus on the chapter called “Minor Things Campaign”, in which I discuss the idea of focusing on the small things in life, to ward off the big problems. We talk...</itunes:subtitle><itunes:summary><![CDATA[This morning we hit day 8 of our journey into my book “Freedom Within Limits” and we will focus on the chapter called “Minor Things Campaign”, in which I discuss the idea of focusing on the small things in life, to ward off the big problems. We talk about the power of taking small steps toward our goals rather than trying giant leaps. It will surprise you at how powerful taking small steps can be in reaching for greatness.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,kujichagulia,kujichaguliatoast,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/656f390a30c53f58ca0c7de9b6ff87f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kujichagulia 12721-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujichagulia-12721-5--47796876</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47796876</guid><pubDate>Tue, 07 Dec 2021 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47796876/dailytoastritual12521_5.mp3" length="23414218" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1464</itunes:duration><itunes:keywords>dailytoast,gnjmedia,gnj.media,kujichagulia,kujichaguliatoast,kwanzaa,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7d9e61717bbc7980f1d717bc5867c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Freedom Within Limits 7</title><link>https://www.spreaker.com/episode/umoja-toast-freedom-within-limits-7--47804397</link><description><![CDATA[Great Umoja:<br />I once heard a quote that stated;<br />“It is not death that a man should fear, but he should fear never beginning to live.” <br />As we begin this chapter, I want to thank you for all your comments, emails, and posts about the last chapter. To those of you who had difficulty with the  style or the wording of my point, please know that it is my intent to make things as easy as possible for you. However, I also want you to get out of your comfort zone because that is where many of you are stuck. The magic comes from connecting with others and sharing your views because even if they don’t agree with your view of things, explaining why in detail will help clarify how you think and how you arrived at your conclusions. Keep this in mind when responding to other’s ideas; there is ALWAYS more than one way to look at a problem. Time for some “Warrior Talk” as we continue moving through the book  “Freedom Within Limits”. In this chapter we will explore death, for most people, death is the most unknown and feared experience. In this chapter we will talk about the meaning of death and the unknown. While it is unknown for us, we have within us the capability to go beyond anything that is known or can be experienced into the deepest unknown. This alone is one of the greatest gifts in life. We will also look at defining self, the roots of magic, finding purpose, and economics. A lot to talk about in such a short amount of time but let’s see if we can do it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47804397</guid><pubDate>Mon, 06 Dec 2021 12:17:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47804397/umoja_toast_freedom_within_limits_7.mp3" length="61980003" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Umoja:
I once heard a quote that stated;
“It is not death that a man should fear, but he should fear never beginning to live.” 
As we begin this chapter, I want to thank you for all your comments, emails, and posts about the last chapter. To...</itunes:subtitle><itunes:summary><![CDATA[Great Umoja:<br />I once heard a quote that stated;<br />“It is not death that a man should fear, but he should fear never beginning to live.” <br />As we begin this chapter, I want to thank you for all your comments, emails, and posts about the last chapter. To those of you who had difficulty with the  style or the wording of my point, please know that it is my intent to make things as easy as possible for you. However, I also want you to get out of your comfort zone because that is where many of you are stuck. The magic comes from connecting with others and sharing your views because even if they don’t agree with your view of things, explaining why in detail will help clarify how you think and how you arrived at your conclusions. Keep this in mind when responding to other’s ideas; there is ALWAYS more than one way to look at a problem. Time for some “Warrior Talk” as we continue moving through the book  “Freedom Within Limits”. In this chapter we will explore death, for most people, death is the most unknown and feared experience. In this chapter we will talk about the meaning of death and the unknown. While it is unknown for us, we have within us the capability to go beyond anything that is known or can be experienced into the deepest unknown. This alone is one of the greatest gifts in life. We will also look at defining self, the roots of magic, finding purpose, and economics. A lot to talk about in such a short amount of time but let’s see if we can do it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3874</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,libations,umoja,umojatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3a9b5511f60f15265370b672bac6c4f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Umoja 12621-5</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja-12621-5--47796829</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47796829</guid><pubDate>Mon, 06 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47796829/dailytoastritual12521_5.mp3" length="23414218" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1464</itunes:duration><itunes:keywords>africanancestors,ancestors,dailytoast,gnjmedia,kwanzaa,ritual,umoja,umojatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Freedom Within Limits 6</title><link>https://www.spreaker.com/episode/imani-toast-freedom-within-limits-6--47797422</link><description><![CDATA[Great Imani:<br /><br />Toast Time, on this Imani afternoon. We are celebrating this day of Imani by continuing walking through the book “Freedom Within Limits”. We have made it to the “Can I Do A Blog A Day” chapter and in this segment we will look at the power of setting a difficult goal as well as pushing yourself to the limit of what you think you can do. Oftentimes we surprise ourselves, because many of the limits that we have were established by ourselves. If we have time we will move to the next chapter which is titled “Warrior Talk”.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47797422</guid><pubDate>Sun, 05 Dec 2021 21:21:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47797422/imani_toast_freedom_within_limits_6.mp3" length="53038185" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Imani:

Toast Time, on this Imani afternoon. We are celebrating this day of Imani by continuing walking through the book “Freedom Within Limits”. We have made it to the “Can I Do A Blog A Day” chapter and in this segment we will look at the...</itunes:subtitle><itunes:summary><![CDATA[Great Imani:<br /><br />Toast Time, on this Imani afternoon. We are celebrating this day of Imani by continuing walking through the book “Freedom Within Limits”. We have made it to the “Can I Do A Blog A Day” chapter and in this segment we will look at the power of setting a difficult goal as well as pushing yourself to the limit of what you think you can do. Oftentimes we surprise ourselves, because many of the limits that we have were established by ourselves. If we have time we will move to the next chapter which is titled “Warrior Talk”.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3315</itunes:duration><itunes:keywords>dailytoast,imani,imanitoast,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88aca035290cf72a76caf24234205dc9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-imani--47696521</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47696521</guid><pubDate>Sun, 05 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47696521/daily_toast_ritual_112921_5.mp3" length="26097934" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1632</itunes:duration><itunes:keywords>africanancestors,ancestors,dailytoast,imani,imanitoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e218dfb2904b0f00a766b927ea4c5bf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kuumba</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kuumba--47696482</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47696482</guid><pubDate>Sun, 05 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47696482/daily_toast_ritual_112921_5.mp3" length="26097934" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1632</itunes:duration><itunes:keywords>africanancestors,ancestors,dailytoast,kuumba,kuumbatoast,libations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Freedom Within Limits 5</title><link>https://www.spreaker.com/episode/kuumba-toast-freedom-within-limits-5--47784773</link><description><![CDATA[Great Kuumba:<br />We are continuing the Journey through “Freedom Within Limits”, We are discussing the concept of Hamblache (Spirit Quest), and also challenging myself to move out of my comfort zone. At one point and time I challenged myself to write a Blog a day, Tune in and see how it turned out for me! We know it didn’t kill me, but.....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47784773</guid><pubDate>Sat, 04 Dec 2021 17:32:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47784773/kuumba_toast_freedom_within_limits_5.mp3" length="32420257" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kuumba:
We are continuing the Journey through “Freedom Within Limits”, We are discussing the concept of Hamblache (Spirit Quest), and also challenging myself to move out of my comfort zone. At one point and time I challenged myself to write a...</itunes:subtitle><itunes:summary><![CDATA[Great Kuumba:<br />We are continuing the Journey through “Freedom Within Limits”, We are discussing the concept of Hamblache (Spirit Quest), and also challenging myself to move out of my comfort zone. At one point and time I challenged myself to write a Blog a day, Tune in and see how it turned out for me! We know it didn’t kill me, but.....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2027</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,kuumba,kuumbatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/583fe4c3aa8f550f0ee96ba5c40f6e23.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blunt Talk 12221-5</title><link>https://www.spreaker.com/episode/blunt-talk-12221-5--47767441</link><description><![CDATA[Do men and women today understand each other? Do you want to know the answer to this question? Then tune into blunt talk show with special guests Stonie Re, who will be discussing relationships between a man/woman as well as her new product line of(THC) Naturally made pain relief.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47767441</guid><pubDate>Fri, 03 Dec 2021 23:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47767441/blunttalk1221_5.mp3" length="103013291" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Do men and women today understand each other? Do you want to know the answer to this question? Then tune into blunt talk show with special guests Stonie Re, who will be discussing relationships between a man/woman as well as her new product line...</itunes:subtitle><itunes:summary><![CDATA[Do men and women today understand each other? Do you want to know the answer to this question? Then tune into blunt talk show with special guests Stonie Re, who will be discussing relationships between a man/woman as well as her new product line of(THC) Naturally made pain relief.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6439</itunes:duration><itunes:keywords>blunbttalk,blunt,gnjmedia,talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16f7fdaff10761d211464bb41c9ec701.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Freedom Within Limits 4</title><link>https://www.spreaker.com/episode/nia-toast-freedom-within-limits-4--47768127</link><description><![CDATA[Great Nia:<br />The book Freedom Within Limits is a principle based guide to living the life of your dreams, with the bottom line being that you have to find out what it is that you are truly meant to do. Life is exciting, rewarding, and can be full of joy. At the same time it can be filled with fear, uncertainty, and pain. It all comes down to how one deals with failure. In Freedom Within Limits I discuss how I chose to get over the fear of failure, go on the adventure called  life, and push myself past limits I never thought were possible to overcome. Ha2ku is a word I made up. It's an art form that combines my love of writing and understanding the deeper nature of reality. It was created to help me unlock the secrets of creative mind power and personal development. Then it became a thermometer of sorts. It helped me gauge how open and advanced I was becoming as a person. The idea is that others could use this method to see where they stand, as well as use them to help manifest their dreams into reality. Tune in to hear more.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47768127</guid><pubDate>Fri, 03 Dec 2021 12:15:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47768127/nia_toast_freedom_within_limits_4.mp3" length="54651925" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Nia:
The book Freedom Within Limits is a principle based guide to living the life of your dreams, with the bottom line being that you have to find out what it is that you are truly meant to do. Life is exciting, rewarding, and can be full of...</itunes:subtitle><itunes:summary><![CDATA[Great Nia:<br />The book Freedom Within Limits is a principle based guide to living the life of your dreams, with the bottom line being that you have to find out what it is that you are truly meant to do. Life is exciting, rewarding, and can be full of joy. At the same time it can be filled with fear, uncertainty, and pain. It all comes down to how one deals with failure. In Freedom Within Limits I discuss how I chose to get over the fear of failure, go on the adventure called  life, and push myself past limits I never thought were possible to overcome. Ha2ku is a word I made up. It's an art form that combines my love of writing and understanding the deeper nature of reality. It was created to help me unlock the secrets of creative mind power and personal development. Then it became a thermometer of sorts. It helped me gauge how open and advanced I was becoming as a person. The idea is that others could use this method to see where they stand, as well as use them to help manifest their dreams into reality. Tune in to hear more.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3416</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,nia,niatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/05667b6040da9370a3e8782ca5f8988e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Nia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-nia--47696426</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47696426</guid><pubDate>Fri, 03 Dec 2021 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47696426/daily_toast_ritual_112921_5.mp3" length="26097934" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1632</itunes:duration><itunes:keywords>africanancestors,ancestors,dailytoast,kwanzaa,libations,nia,niatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Freedom Within Limits 3</title><link>https://www.spreaker.com/episode/ujamaa-toast-freedom-within-limits-3--47752998</link><description><![CDATA[Great Ujamaa:<br /><br />We are still moving through “Freedom Within Limits”. Today we will hit on Hip-Hop culture, and the influence that it wielded on my generation. The Hip-Hop movement emerged from the Black community  as an innovative way for artistic expression, but was quickly co-opted by forces that saw profit as a way to expand their brands.  Whether you were into rap, breakdancing, or the other parts of Hip-Hop it all originated from the underground.  In this episode, I discuss how the culture is (was) a kind of mass hypnosis that opened up creativity and made people feel like they could overcome their challenges and climb to great heights. Hip-Hop was such a powerful force that I personally believe that it has shaped the world that we live in. I find it hard to believe that Hip-Hop has done so much but yet the world still is hanging on to old paradigms that will destroy everything.<br />We also may have time to discuss the birth of the Ha2ku. Those of you that have been listening to me know that I have no problem taking a good idea and making it mine. Haiku was a good idea that needed to feel the touch of Gye-Nyame and that is exactly what I did! I took a poetic style and turned it into a tool of SelfMastery.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47752998</guid><pubDate>Thu, 02 Dec 2021 12:19:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47752998/ujamaa_toast_freedom_within_limits_3.mp3" length="47395736" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujamaa:

We are still moving through “Freedom Within Limits”. Today we will hit on Hip-Hop culture, and the influence that it wielded on my generation. The Hip-Hop movement emerged from the Black community  as an innovative way for artistic...</itunes:subtitle><itunes:summary><![CDATA[Great Ujamaa:<br /><br />We are still moving through “Freedom Within Limits”. Today we will hit on Hip-Hop culture, and the influence that it wielded on my generation. The Hip-Hop movement emerged from the Black community  as an innovative way for artistic expression, but was quickly co-opted by forces that saw profit as a way to expand their brands.  Whether you were into rap, breakdancing, or the other parts of Hip-Hop it all originated from the underground.  In this episode, I discuss how the culture is (was) a kind of mass hypnosis that opened up creativity and made people feel like they could overcome their challenges and climb to great heights. Hip-Hop was such a powerful force that I personally believe that it has shaped the world that we live in. I find it hard to believe that Hip-Hop has done so much but yet the world still is hanging on to old paradigms that will destroy everything.<br />We also may have time to discuss the birth of the Ha2ku. Those of you that have been listening to me know that I have no problem taking a good idea and making it mine. Haiku was a good idea that needed to feel the touch of Gye-Nyame and that is exactly what I did! I took a poetic style and turned it into a tool of SelfMastery.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2963</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,gnj.media,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bef3be0d433bbbce501d49b410d27672.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Ujamaa</title><link>https://www.spreaker.com/episode/daily-toast-ritual-ujamaa--47696391</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47696391</guid><pubDate>Thu, 02 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47696391/daily_toast_ritual_112921_5.mp3" length="26097934" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1632</itunes:duration><itunes:keywords>africanancestors,ancestors,dailytoast,kwanzaa,libations,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7d9e61717bbc7980f1d717bc5867c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Freedom Within Limits 2</title><link>https://www.spreaker.com/episode/ujima-toast-freedom-within-limits-2--47736503</link><description><![CDATA[Great Ujima:<br /><br />We will continue going through the book “Freedom Within Limits”. We will cover Act 2, which is a piece about dealing with the haters in our lives. Let’s face it, we need more connection in our lives… We need more real heart to heart communication... We need more intimacy and a feeling of belonging, but instead; most of the time we have to deal with the dark side of people. And unfortunately this dark side can manifest in many different ways. From gossipers, to naysayers, to manipulators and abusers and more. These types of individuals will do whatever they can to knock you down, drain you emotionally; as well as limit your potential for success. We have to push through the haters.  From there we will move into a quick discussion about being present in the moment, inspiration, ancestral wisdom, coaching and mastery. If there's time left we get into What I can the birth of the Ha2ku. Join us for this morning show and I hope it brings you some value, and information that you can use. Tune in to the show!!!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47736503</guid><pubDate>Wed, 01 Dec 2021 12:15:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47736503/ujima_toast_freedom_within_limits_2.mp3" length="56029937" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujima:

We will continue going through the book “Freedom Within Limits”. We will cover Act 2, which is a piece about dealing with the haters in our lives. Let’s face it, we need more connection in our lives… We need more real heart to heart...</itunes:subtitle><itunes:summary><![CDATA[Great Ujima:<br /><br />We will continue going through the book “Freedom Within Limits”. We will cover Act 2, which is a piece about dealing with the haters in our lives. Let’s face it, we need more connection in our lives… We need more real heart to heart communication... We need more intimacy and a feeling of belonging, but instead; most of the time we have to deal with the dark side of people. And unfortunately this dark side can manifest in many different ways. From gossipers, to naysayers, to manipulators and abusers and more. These types of individuals will do whatever they can to knock you down, drain you emotionally; as well as limit your potential for success. We have to push through the haters.  From there we will move into a quick discussion about being present in the moment, inspiration, ancestral wisdom, coaching and mastery. If there's time left we get into What I can the birth of the Ha2ku. Join us for this morning show and I hope it brings you some value, and information that you can use. Tune in to the show!!!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3502</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,gnjmedia,ujima,ujimatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d45c43d69d0ab75832451402cba472ee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Doast Ritual - Ujima</title><link>https://www.spreaker.com/episode/daily-doast-ritual-ujima--47696374</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47696374</guid><pubDate>Wed, 01 Dec 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47696374/daily_toast_ritual_112921_5.mp3" length="26097934" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1632</itunes:duration><itunes:keywords>africanancestors,ancestors,dailytoast,libations,ujima,ujimatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - Freedom within Limtis</title><link>https://www.spreaker.com/episode/kujichagulia-toast-freedom-within-limtis--47718681</link><description><![CDATA[Great Kujichagulia: <br /><br />Freedom within Limits is a book that I created around the idea of writing haiku.It is incredible how 3 lines and 17 syllables can give you an infinite amount of material to write with, and I figured that was the lesson. Sometimes, the best things in life have limits. Whether it is a marathon race or a piece of pie, even those things that are limitless hold some boundaries. By understanding those limits and being aware of our own shortfalls, we can truly create a life for ourselves. In Freedom within Limits we look at the lessons  learned from haiku writing exercises, and examine the limitations we face throughout our lives – whether real or imagined – using simple haiku as a teaching aid.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47718681</guid><pubDate>Tue, 30 Nov 2021 11:44:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47718681/kujichagulia_toast_freedom_within_limtis.mp3" length="49913104" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kujichagulia: 

Freedom within Limits is a book that I created around the idea of writing haiku.It is incredible how 3 lines and 17 syllables can give you an infinite amount of material to write with, and I figured that was the lesson....</itunes:subtitle><itunes:summary><![CDATA[Great Kujichagulia: <br /><br />Freedom within Limits is a book that I created around the idea of writing haiku.It is incredible how 3 lines and 17 syllables can give you an infinite amount of material to write with, and I figured that was the lesson. Sometimes, the best things in life have limits. Whether it is a marathon race or a piece of pie, even those things that are limitless hold some boundaries. By understanding those limits and being aware of our own shortfalls, we can truly create a life for ourselves. In Freedom within Limits we look at the lessons  learned from haiku writing exercises, and examine the limitations we face throughout our lives – whether real or imagined – using simple haiku as a teaching aid.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3120</itunes:duration><itunes:keywords>dailytoast,freedomwithinlimits,gnjmedia,kujichagulia,kujichaguliatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62b9e7c51f86948f6ac5ee2552c5fa8e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-kujichagulia--47696261</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47696261</guid><pubDate>Tue, 30 Nov 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47696261/daily_toast_ritual_112921_5.mp3" length="26097934" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1632</itunes:duration><itunes:keywords>africanancestors,ancestors,dailytoast,kujichagulia,kujichaguliatoast,kwanzaa,libations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e218dfb2904b0f00a766b927ea4c5bf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Trials Of Gye part 4</title><link>https://www.spreaker.com/episode/umoja-toast-trials-of-gye-part-4--47702413</link><description><![CDATA[I am surprised that the “Trials Of Gye” is taking this long to go through but it is my pleasure to share it with you. So sit back and let’s finish this myth in style.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47702413</guid><pubDate>Mon, 29 Nov 2021 11:51:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47702413/umoja_toast_trials_of_gye_part_4.mp3" length="56007785" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>I am surprised that the “Trials Of Gye” is taking this long to go through but it is my pleasure to share it with you. So sit back and let’s finish this myth in style.</itunes:subtitle><itunes:summary><![CDATA[I am surprised that the “Trials Of Gye” is taking this long to go through but it is my pleasure to share it with you. So sit back and let’s finish this myth in style.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3501</itunes:duration><itunes:keywords>dailytoast,gnjmedia,trialsofgye,umoja,umojatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c67f9ff71635cb159eb8a7e46d42d104.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-umoja--47696182</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47696182</guid><pubDate>Mon, 29 Nov 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47696182/daily_toast_ritual_112921_5.mp3" length="26097934" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1632</itunes:duration><itunes:keywords>africanancestors,ancestors,dailytoast,gnjmedia,kwanzaa,libations,umoja,umojatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Trials Of Gye part 3</title><link>https://www.spreaker.com/episode/imani-toast-trials-of-gye-part-3--47696727</link><description><![CDATA[Great Imani:<br /><br />We will continue our read of the “Trials Of Gye”. I didn’t think that it would take 3 days but I am enjoying each moment of it. Tune in and find out some more about our<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47696727</guid><pubDate>Mon, 29 Nov 2021 01:06:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47696727/imani_toast_trials_of_gye_part_3.mp3" length="30896796" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Imani:

We will continue our read of the “Trials Of Gye”. I didn’t think that it would take 3 days but I am enjoying each moment of it. Tune in and find out some more about our</itunes:subtitle><itunes:summary><![CDATA[Great Imani:<br /><br />We will continue our read of the “Trials Of Gye”. I didn’t think that it would take 3 days but I am enjoying each moment of it. Tune in and find out some more about our<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1932</itunes:duration><itunes:keywords>dailytoast,gnjmedia,imani,imanitoast,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b505926f586f590965daf32bf066d181.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Imani</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-imani--47589894</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47589894</guid><pubDate>Sun, 28 Nov 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47589894/dailytoastritual112221_5.mp3" length="27292879" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>daily,dailyritual,dailytoast,imani,imanitoast,kwanzaa,libations,nguzosaba</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Trials Of Gye 2</title><link>https://www.spreaker.com/episode/kuumba-toast-trials-of-gye-2--47683635</link><description><![CDATA[Great Kuumba:<br />Today we will continue with our reading of the “Trials of Gye”, join us and enjoy.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47683635</guid><pubDate>Sat, 27 Nov 2021 21:00:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47683635/kuumba_toast_trials_of_gye_2.mp3" length="36225359" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kuumba:
Today we will continue with our reading of the “Trials of Gye”, join us and enjoy.</itunes:subtitle><itunes:summary><![CDATA[Great Kuumba:<br />Today we will continue with our reading of the “Trials of Gye”, join us and enjoy.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2265</itunes:duration><itunes:keywords>ancestors,dailytoast,kuumba,kuumbatoast,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef76aab146df009e96ffaa0f06898849.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Kuumba</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-kuumba--47589869</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47589869</guid><pubDate>Sat, 27 Nov 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47589869/dailytoastritual112221_5.mp3" length="27292879" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>africanancestors,ancestors,dailytoast,kuumba,kuumbatoast,kwanzaa,libations,nguzosaba</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blunt Talk 112421-5</title><link>https://www.spreaker.com/episode/blunt-talk-112421-5--47674533</link><description><![CDATA[Our mission is to provide a platform of relevant issues for African-Americans. We will discuss social, economic, educational and moral issues from a variety of perspectives with qualified people who have a first-hand experience or an expert knowledge about the topic at hand. We will also educate our audience on the new media and technology that is available to them as a way to share their point of view. We hope that we can become a voice for those who don't have a voice, and give those who do have a voice an avenue to spread their message as well as provide resources so they may be heard louder.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47674533</guid><pubDate>Sat, 27 Nov 2021 00:16:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47674533/blunt_talk_112421_5.mp3" length="87116631" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Our mission is to provide a platform of relevant issues for African-Americans. We will discuss social, economic, educational and moral issues from a variety of perspectives with qualified people who have a first-hand experience or an expert knowledge...</itunes:subtitle><itunes:summary><![CDATA[Our mission is to provide a platform of relevant issues for African-Americans. We will discuss social, economic, educational and moral issues from a variety of perspectives with qualified people who have a first-hand experience or an expert knowledge about the topic at hand. We will also educate our audience on the new media and technology that is available to them as a way to share their point of view. We hope that we can become a voice for those who don't have a voice, and give those who do have a voice an avenue to spread their message as well as provide resources so they may be heard louder.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5445</itunes:duration><itunes:keywords>blunt,blunttalk,relationships,talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16f7fdaff10761d211464bb41c9ec701.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Trials Of Gye</title><link>https://www.spreaker.com/episode/nia-toast-trials-of-gye--47674086</link><description><![CDATA[Great Nia:<br /><br />So today we are going to be talking about the central myth of the Gye-Nyame tribe. Its called The Trials of Gye, and it tells the story of how our tribal hero became a great warrior. It is time for you to learn why Gye is the central hero figure of our tribe. And it is not just because he was believed to be the first to harness the axe' force, but because he overcame adversity in challenging circumstances, and also stood up for what he believed was right. Let’s find out how.<br />Now I want to introduce Gye to you, starting with his story. I hope you'll stick around and learn about our mythology.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47674086</guid><pubDate>Fri, 26 Nov 2021 23:29:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47674086/nia_toast_trials_of_gye.mp3" length="35763513" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Nia:

So today we are going to be talking about the central myth of the Gye-Nyame tribe. Its called The Trials of Gye, and it tells the story of how our tribal hero became a great warrior. It is time for you to learn why Gye is the central hero...</itunes:subtitle><itunes:summary><![CDATA[Great Nia:<br /><br />So today we are going to be talking about the central myth of the Gye-Nyame tribe. Its called The Trials of Gye, and it tells the story of how our tribal hero became a great warrior. It is time for you to learn why Gye is the central hero figure of our tribe. And it is not just because he was believed to be the first to harness the axe' force, but because he overcame adversity in challenging circumstances, and also stood up for what he believed was right. Let’s find out how.<br />Now I want to introduce Gye to you, starting with his story. I hope you'll stick around and learn about our mythology.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2236</itunes:duration><itunes:keywords>dailytoast,gye,nia,niatoast,trialsofgye</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/57a2cde82d968a5baa302302880f16f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Nia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-nia--47589766</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47589766</guid><pubDate>Fri, 26 Nov 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47589766/dailytoastritual112221_5.mp3" length="27292879" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>africanancestors,ancestors,dailyritual,dailytoast,kwanzaa,libations,nguzosaba,nia,niatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7d9e61717bbc7980f1d717bc5867c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Black Family Day</title><link>https://www.spreaker.com/episode/ujamaa-toast-black-family-day--47656701</link><description><![CDATA[Happy Ujamaa:<br /><br />Great Black Family Day to all. We are at a feast day and here at GNJMedia we are going to use this feast day as a time to build connection with the ones we love. I am grateful for each of you that take the time to watch or just read our post. I wish you peace, power, & joy.<br />Today is a day for celebration. It is an opportunity to reflect on where we have been and where we are going as a great nation. The Black Family has been challenged throughout its history to be better than their oppressors. If we understand that the challenges that we face as a people will determine the success of our future, then we can position ourselves to succeed, no matter what comes our way.<br />Enough of that now here is your proverb:<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47656701</guid><pubDate>Thu, 25 Nov 2021 19:24:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47656701/ujamaa_toast_black_family_day.mp3" length="20900049" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Happy Ujamaa:

Great Black Family Day to all. We are at a feast day and here at GNJMedia we are going to use this feast day as a time to build connection with the ones we love. I am grateful for each of you that take the time to watch or just read our...</itunes:subtitle><itunes:summary><![CDATA[Happy Ujamaa:<br /><br />Great Black Family Day to all. We are at a feast day and here at GNJMedia we are going to use this feast day as a time to build connection with the ones we love. I am grateful for each of you that take the time to watch or just read our post. I wish you peace, power, & joy.<br />Today is a day for celebration. It is an opportunity to reflect on where we have been and where we are going as a great nation. The Black Family has been challenged throughout its history to be better than their oppressors. If we understand that the challenges that we face as a people will determine the success of our future, then we can position ourselves to succeed, no matter what comes our way.<br />Enough of that now here is your proverb:<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1307</itunes:duration><itunes:keywords>dailytoast,libations,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da86bf7bd5ec73278ffc2db4c38303b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Ujamaa</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-ujamaa--47589802</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47589802</guid><pubDate>Thu, 25 Nov 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47589802/dailytoastritual112221_5.mp3" length="27292879" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>africanancestors,afrocentrin,ancestors,daily,dailytoast,kwanzaa,libations,nguzosaba,toast,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Warrior Handbook "The End"</title><link>https://www.spreaker.com/episode/ujima-toast-warrior-handbook-the-end--47643563</link><description><![CDATA[We will take this time in the evening to finish up our Journey through the Warriors Handbook. We will finish up looking at physical fitness and move into tribe building.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47643563</guid><pubDate>Wed, 24 Nov 2021 22:08:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47643563/ujima_toast_warrior_handbook_the_end.mp3" length="45777816" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We will take this time in the evening to finish up our Journey through the Warriors Handbook. We will finish up looking at physical fitness and move into tribe building.</itunes:subtitle><itunes:summary><![CDATA[We will take this time in the evening to finish up our Journey through the Warriors Handbook. We will finish up looking at physical fitness and move into tribe building.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2862</itunes:duration><itunes:keywords>ancestors,dailytoast,libations,ujima,ujimatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f84874806088cb28478a4d734a76e63.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Ujima</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-ujima--47589642</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47589642</guid><pubDate>Wed, 24 Nov 2021 10:45:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47589642/dailytoastritual112221_5.mp3" length="27292879" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>africanancestors,ancestors,dailyritual,dailytoast,libation,ritual,ujima,ujimatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5fef9f1579c0ed2e5be82ed2f5c4089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - What is Gye-Nyame's Ranking System</title><link>https://www.spreaker.com/episode/kujichagulia-toast-what-is-gye-nyame-s-ranking-system--47618977</link><description><![CDATA[Great Kujichagulia:<br /><br />Gye-Nyame is a practice, a way of living, not just a study group. There is no ranking system in the sense that you don't get a black belt and then never improve anymore. Instead we have rankings that measure how well we've developed our physical and spiritual fitness. Those who develop these qualities most greatly do so because they understand what they're training for and why it's important. Their motivation is high, and they usually enjoy the practice more than anyone else. We share our training with anyone who's interested in Gye-Nyame, regardless of their physical or martial ability.<br />In Gye-Nyame, ranking is a very important part of the culture. Physical fitness is also extremely important in order to know about ourselves. In this section, you will learn about both of these things, and tips on how to get a high ranking or a high level of physical fitness.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47618977</guid><pubDate>Tue, 23 Nov 2021 12:10:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47618977/kujichagulia_toast_what_is_gye_nyame_s_ranking_system.mp3" length="43639118" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kujichagulia:

Gye-Nyame is a practice, a way of living, not just a study group. There is no ranking system in the sense that you don't get a black belt and then never improve anymore. Instead we have rankings that measure how well we've...</itunes:subtitle><itunes:summary><![CDATA[Great Kujichagulia:<br /><br />Gye-Nyame is a practice, a way of living, not just a study group. There is no ranking system in the sense that you don't get a black belt and then never improve anymore. Instead we have rankings that measure how well we've developed our physical and spiritual fitness. Those who develop these qualities most greatly do so because they understand what they're training for and why it's important. Their motivation is high, and they usually enjoy the practice more than anyone else. We share our training with anyone who's interested in Gye-Nyame, regardless of their physical or martial ability.<br />In Gye-Nyame, ranking is a very important part of the culture. Physical fitness is also extremely important in order to know about ourselves. In this section, you will learn about both of these things, and tips on how to get a high ranking or a high level of physical fitness.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2728</itunes:duration><itunes:keywords>dailytoast,kujichagulia,kujichaguliatoast,libations,warriorhandbook</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a25da6d7240262f830a8e7d6c126abe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-kujichagulia--47589577</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47589577</guid><pubDate>Tue, 23 Nov 2021 10:45:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47589577/dailytoastritual112221_5.mp3" length="27292879" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>africanancestors,afrocentric,dailyritual,dailytoast,kujichagulia,kujichaguliatoast,kwanzaa,libations,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7d9e61717bbc7980f1d717bc5867c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Principles, Pledge, &amp; Proverbs 4</title><link>https://www.spreaker.com/episode/umoja-toast-principles-pledge-proverbs-4--47603030</link><description><![CDATA[Greta Umoja:<br /><br />The Tribe is the source of all human development and progression. All of our perceptions of life and reality come from the principles of the tribe we live in. How we view ourselves and what we think we can accomplish is limited by the thinking of the Tribe. Great principles and proverbs are like little tools that, with use, can help shape the thinking of those who would follow our way. This discussion is an introduction to those devices and the language we use to express them as well as how they apply to Tribe life. Proverbs and wisdom literature is a huge source of information and ideas for the tribe. Here we will learn how these short sayings can help build our lens as well as control our actions to let us become a part of the Gye-Nyame Tribe.<br />In addition to the above we will also be sharing a tradition that has been practiced by our Tribe for years. Everyone is looking for a way to better understand the ideals of Gye Nyame while becoming a cohesive community. This has been a struggle of our people which has often been addressed by the questions presented before the Initiate.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47603030</guid><pubDate>Mon, 22 Nov 2021 15:09:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47603030/umoja_toast_principles_pledge_proverbs_4.mp3" length="29456092" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Greta Umoja:

The Tribe is the source of all human development and progression. All of our perceptions of life and reality come from the principles of the tribe we live in. How we view ourselves and what we think we can accomplish is limited by the...</itunes:subtitle><itunes:summary><![CDATA[Greta Umoja:<br /><br />The Tribe is the source of all human development and progression. All of our perceptions of life and reality come from the principles of the tribe we live in. How we view ourselves and what we think we can accomplish is limited by the thinking of the Tribe. Great principles and proverbs are like little tools that, with use, can help shape the thinking of those who would follow our way. This discussion is an introduction to those devices and the language we use to express them as well as how they apply to Tribe life. Proverbs and wisdom literature is a huge source of information and ideas for the tribe. Here we will learn how these short sayings can help build our lens as well as control our actions to let us become a part of the Gye-Nyame Tribe.<br />In addition to the above we will also be sharing a tradition that has been practiced by our Tribe for years. Everyone is looking for a way to better understand the ideals of Gye Nyame while becoming a cohesive community. This has been a struggle of our people which has often been addressed by the questions presented before the Initiate.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1842</itunes:duration><itunes:keywords>ancestors,dailytoast,libations,umoja,umojatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb47a52567e596e2bb82f4ac15e19790.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual - Great Umoja</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-umoja--47589553</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47589553</guid><pubDate>Mon, 22 Nov 2021 10:45:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47589553/dailytoastritual112221_5.mp3" length="27292879" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>afrocentric,ancestors,dailytoast,libations,nguzosaba,ritual,umoja</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e218dfb2904b0f00a766b927ea4c5bf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Warrior Handbook "Principles, Pledges, &amp; Principles 3</title><link>https://www.spreaker.com/episode/imani-toast-warrior-handbook-principles-pledges-principles-3--47589919</link><description><![CDATA[Great Imani:<br /><br />Join us for this Late Toast! This is a study within the Warrior Hand Book, an exploration of our principles and beliefs. Come prepared to discuss the principles of Maat, the pledges of Gye Nyame, and the wisdom offered by our 3 main pillars. As we move the Warrior Handbook to the forefront of our discussion, we focus on the Principles that guide us to our liberation. Maat  itself is an intricate principle which runs much deeper than any one thing; to fully understand it shows much introspection, and much love for who we are—much wisdom and understanding. For this session we will focus on the very nature of principles in general, and why principles like “Maat” make us great to begin with.<br />Join us as we contemplate the principles that make us who we are, and how they originated in Ancient Kemet. Discuss the Nature of Maat, and how we embody it to better the Gye-Nyame tribe and ourselves. Discuss the Gye-Nyame Pledge and its role in unifying and strengthening the Gye-Nyame tribe. Lastly, we will discuss the 3 pillars of consciousness: Honor, Loyalty and Sacrifice, How do we adhere to these pillars, and What does it mean for Us?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47589919</guid><pubDate>Sun, 21 Nov 2021 23:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47589919/imani_toast_warrior_handbook_principles_pledges_principles_3.mp3" length="36096627" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Imani:

Join us for this Late Toast! This is a study within the Warrior Hand Book, an exploration of our principles and beliefs. Come prepared to discuss the principles of Maat, the pledges of Gye Nyame, and the wisdom offered by our 3 main...</itunes:subtitle><itunes:summary><![CDATA[Great Imani:<br /><br />Join us for this Late Toast! This is a study within the Warrior Hand Book, an exploration of our principles and beliefs. Come prepared to discuss the principles of Maat, the pledges of Gye Nyame, and the wisdom offered by our 3 main pillars. As we move the Warrior Handbook to the forefront of our discussion, we focus on the Principles that guide us to our liberation. Maat  itself is an intricate principle which runs much deeper than any one thing; to fully understand it shows much introspection, and much love for who we are—much wisdom and understanding. For this session we will focus on the very nature of principles in general, and why principles like “Maat” make us great to begin with.<br />Join us as we contemplate the principles that make us who we are, and how they originated in Ancient Kemet. Discuss the Nature of Maat, and how we embody it to better the Gye-Nyame tribe and ourselves. Discuss the Gye-Nyame Pledge and its role in unifying and strengthening the Gye-Nyame tribe. Lastly, we will discuss the 3 pillars of consciousness: Honor, Loyalty and Sacrifice, How do we adhere to these pillars, and What does it mean for Us?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2257</itunes:duration><itunes:keywords>dailytoast,imani,imanitoast,libations,warriorhandbook</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16d5ee65bff5d396fd2fd3c208315ff1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual (Great Imani)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-imani--47469876</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47469876</guid><pubDate>Sun, 21 Nov 2021 10:45:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47469876/dailytoast111521_5.mp3" length="21977055" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1374</itunes:duration><itunes:keywords>africanancestors,ancestors,dailyritual,dailytoast,imani,imanitoast,libations,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5243e4590a29c2f058b646420a9b52c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Principles, Pledges &amp; Proverbs 2</title><link>https://www.spreaker.com/episode/kuumba-toast-principles-pledges-proverbs-2--47573174</link><description><![CDATA[Great Kuumba:<br /><br />Continuing our conversation about Principles, Pledges, Proverbs, and the Questions in our tribe. All of these things are used to build an understanding within the group.<br />The Warrior's Handbook is designed to accompany you into battle. It gives us the tools to think about the commitments we make, and eventually embrace them with conviction. Never underestimate its usefulness when the decisions before you are too numerous to count. Much like attending a game, or meeting in person, these principles will be recited time after time to remind us of our roots.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47573174</guid><pubDate>Sat, 20 Nov 2021 16:14:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47573174/kuumba_toast_principles_pledges_proverbs_2.mp3" length="36747390" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kuumba:

Continuing our conversation about Principles, Pledges, Proverbs, and the Questions in our tribe. All of these things are used to build an understanding within the group.
The Warrior's Handbook is designed to accompany you into battle....</itunes:subtitle><itunes:summary><![CDATA[Great Kuumba:<br /><br />Continuing our conversation about Principles, Pledges, Proverbs, and the Questions in our tribe. All of these things are used to build an understanding within the group.<br />The Warrior's Handbook is designed to accompany you into battle. It gives us the tools to think about the commitments we make, and eventually embrace them with conviction. Never underestimate its usefulness when the decisions before you are too numerous to count. Much like attending a game, or meeting in person, these principles will be recited time after time to remind us of our roots.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2297</itunes:duration><itunes:keywords>dailytoast,kuumba,kuumbatoast,libations,nguzosaba</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63c676350a0302862a3cbfe1f44d95a7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual (Great Kuumba)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-kuumba--47469845</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47469845</guid><pubDate>Sat, 20 Nov 2021 10:45:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47469845/dailytoast111521_5.mp3" length="21977055" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1374</itunes:duration><itunes:keywords>africanancestors,ancestors,dailyritual,dailytoast,kuumba,kuumbatoast,libations,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Principles, Pledges, &amp; Proverbs</title><link>https://www.spreaker.com/episode/nia-toast-principles-pledges-proverbs--47555429</link><description><![CDATA[Great Nia:<br /><br />We are still journeying  through the warrior’s handbook. Today we will begin to look deeper into the principles, pledges, proverbs and questions of our tribe. We will see how these things are used within Gye-Nyame and can be used within your life to move you towards the greater you. So click the link and listen in.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47555429</guid><pubDate>Fri, 19 Nov 2021 12:53:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47555429/nia_toast_principles_pledges_proverbs.mp3" length="38410867" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Nia:

We are still journeying  through the warrior’s handbook. Today we will begin to look deeper into the principles, pledges, proverbs and questions of our tribe. We will see how these things are used within Gye-Nyame and can be used within...</itunes:subtitle><itunes:summary><![CDATA[Great Nia:<br /><br />We are still journeying  through the warrior’s handbook. Today we will begin to look deeper into the principles, pledges, proverbs and questions of our tribe. We will see how these things are used within Gye-Nyame and can be used within your life to move you towards the greater you. So click the link and listen in.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2401</itunes:duration><itunes:keywords>dailytoast,libations,nia,niatoast,warriorhandbook</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a501bad82101b2b234eab0dae12f7c3c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual (Great Ujamaa)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-ujamaa--47469816</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47469816</guid><pubDate>Fri, 19 Nov 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47469816/dailytoast111521_5.mp3" length="21977055" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1374</itunes:duration><itunes:keywords>africanancestors,ancestors,dailyritual,dailytoast,gnjmedia,libations,nia,niatoast,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5243e4590a29c2f058b646420a9b52c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blunt Talk 111721-5</title><link>https://www.spreaker.com/episode/blunt-talk-111721-5--47529642</link><description><![CDATA[Relationships dos and don'ts,  Should broke men date, what should a woman bring to the table.  Was DaBaby wrong? Special guests young folks giving their input.  The dating market today.  Have the roles been reversed?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47529642</guid><pubDate>Thu, 18 Nov 2021 20:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47529642/blunttalk111721_5.mp3" length="86961986" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Relationships dos and don'ts,  Should broke men date, what should a woman bring to the table.  Was DaBaby wrong? Special guests young folks giving their input.  The dating market today.  Have the roles been reversed?</itunes:subtitle><itunes:summary><![CDATA[Relationships dos and don'ts,  Should broke men date, what should a woman bring to the table.  Was DaBaby wrong? Special guests young folks giving their input.  The dating market today.  Have the roles been reversed?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5436</itunes:duration><itunes:keywords>blunttalk,relationship</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c51c0142abe3e20657dd29afd920f61.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Warrior Handbook (Rituals &amp; Symbols 3)</title><link>https://www.spreaker.com/episode/ujamaa-toast-warrior-handbook-rituals-symbols-3--47536783</link><description><![CDATA[Great Ujamaa:<br /><br />So why is a tribe any different from a collection of individuals, who just happen to live in the same area? In a tribe, people see each other as brothers and sisters, as blood. Two tribesmen don’t just meet up with each other, they come together as family, as brethren. If you live with a person long enough, you will have good times and bad times; you will fight; you will reconcile; that makes for an extended family. If two tribes unite, then the extended families that each produce form what we like to call an alliance! Through these alliances we can begin to share our rituals and symbols and use them to grow closer, and become one. Now, we continue on our study through the “Warrior Handbook For Life’s Journey”. We are deep into the chapter about rituals and symbols. Today we will look at the symbol of Gye-Nyame, the flag, Simba, the unity cup, the phoenix, etc.. Going into the breakdown of each symbol and how we use it in our Tribe, but also attempting to point out the necessity for any tribe to have these types of things.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47536783</guid><pubDate>Thu, 18 Nov 2021 12:18:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47536783/ujamaa_toast_warrior_handbook_rituals_symbols_3.mp3" length="42538631" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujamaa:

So why is a tribe any different from a collection of individuals, who just happen to live in the same area? In a tribe, people see each other as brothers and sisters, as blood. Two tribesmen don’t just meet up with each other, they come...</itunes:subtitle><itunes:summary><![CDATA[Great Ujamaa:<br /><br />So why is a tribe any different from a collection of individuals, who just happen to live in the same area? In a tribe, people see each other as brothers and sisters, as blood. Two tribesmen don’t just meet up with each other, they come together as family, as brethren. If you live with a person long enough, you will have good times and bad times; you will fight; you will reconcile; that makes for an extended family. If two tribes unite, then the extended families that each produce form what we like to call an alliance! Through these alliances we can begin to share our rituals and symbols and use them to grow closer, and become one. Now, we continue on our study through the “Warrior Handbook For Life’s Journey”. We are deep into the chapter about rituals and symbols. Today we will look at the symbol of Gye-Nyame, the flag, Simba, the unity cup, the phoenix, etc.. Going into the breakdown of each symbol and how we use it in our Tribe, but also attempting to point out the necessity for any tribe to have these types of things.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2659</itunes:duration><itunes:keywords>ancestors,dailytoast,ujamaa,ujamaatoast,warriorhandbook</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d35bf9b8038c218d71d8f14900af4f4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual (Great Ujamaa)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-ujamaa--47469769</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47469769</guid><pubDate>Thu, 18 Nov 2021 10:45:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47469769/dailytoast111521_5.mp3" length="21977055" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1374</itunes:duration><itunes:keywords>africanancestors,africanritual,ancestors,dailyritual,dailytoast,gnjmedia,libations,ritual,ujamaa,ujamaatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Warrior Handbook (Rituals &amp; Symbols 2)</title><link>https://www.spreaker.com/episode/ujima-toast-warrior-handbook-rituals-symbols-2--47519115</link><description><![CDATA[Libations and Sacred Symbols Part 2: We continue our discussion about the power of rituals and symbols, from a Gye-Nyame perspective. We start off sharing the how and why of libations. Libations are the cornerstone of Gye-Nyame Spirituality. They represent our relationship with the Divine. They speak to how we relate to each other. They speak to who we are in terms of our community. Then we move in to discuss some of the symbols that unite us as a tribe, as well as link us to other tribes and communities. In doing so, we'll also learn how Gye-Nyame can help us to better tap into this power.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47519115</guid><pubDate>Wed, 17 Nov 2021 12:11:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47519115/ujima_toast_warrior_handbook_rituals_symbols_2.mp3" length="48239595" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Libations and Sacred Symbols Part 2: We continue our discussion about the power of rituals and symbols, from a Gye-Nyame perspective. We start off sharing the how and why of libations. Libations are the cornerstone of Gye-Nyame Spirituality. They...</itunes:subtitle><itunes:summary><![CDATA[Libations and Sacred Symbols Part 2: We continue our discussion about the power of rituals and symbols, from a Gye-Nyame perspective. We start off sharing the how and why of libations. Libations are the cornerstone of Gye-Nyame Spirituality. They represent our relationship with the Divine. They speak to how we relate to each other. They speak to who we are in terms of our community. Then we move in to discuss some of the symbols that unite us as a tribe, as well as link us to other tribes and communities. In doing so, we'll also learn how Gye-Nyame can help us to better tap into this power.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3015</itunes:duration><itunes:keywords>dailytoast,ujima,ujimatoast,warriorhandbook</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e4589f78e7eb0f99acb17ada4deb0f2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual (Great Ujima)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-ujima--47469747</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47469747</guid><pubDate>Wed, 17 Nov 2021 10:45:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47469747/dailytoast111521_5.mp3" length="21977055" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1374</itunes:duration><itunes:keywords>africanancestors,ancestors,dailyritual,dailytoast,healthyhabits,libations,nguzosaba,ritual,ujima,ujimatoast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - Warrior Handbook "Rituals &amp; Symbols"</title><link>https://www.spreaker.com/episode/kujichagulia-toast-warrior-handbook-rituals-symbols--47501146</link><description><![CDATA[Great Kujichagulia:<br /><br />Now it is time for us to look at symbols and rituals that help to keep the tribe together. Many miss how important these things are to maintaining the cohesion of the group. They are absolutely necessary and need to be put in place. Not only can the understanding of symbols and rituals help a group they also can help out in our personal lives. The symbols represent specific ideas that are important to the people who use them. Each tribe or culture has its own set of beliefs about what they mean. The rituals are the things done with the symbols to make them mean something.The tribe in a warrior society is a very important concept. The strength of the tribe along with the strength of the individual in a family unit is what makes a people strong. The fact that we have these rituals and symbols in our culture throughout history helps the cohesion in the group and in each family unit. By being aware of these things it can help out immensely for all members belonging to that group or family unit. In this chapter we will cover symbols and rituals. Why are they useful and how can we use them in our own lives?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47501146</guid><pubDate>Tue, 16 Nov 2021 11:48:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47501146/kujichagulia_toast_warrior_handbook_rituals_symbols.mp3" length="54419958" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kujichagulia:

Now it is time for us to look at symbols and rituals that help to keep the tribe together. Many miss how important these things are to maintaining the cohesion of the group. They are absolutely necessary and need to be put in...</itunes:subtitle><itunes:summary><![CDATA[Great Kujichagulia:<br /><br />Now it is time for us to look at symbols and rituals that help to keep the tribe together. Many miss how important these things are to maintaining the cohesion of the group. They are absolutely necessary and need to be put in place. Not only can the understanding of symbols and rituals help a group they also can help out in our personal lives. The symbols represent specific ideas that are important to the people who use them. Each tribe or culture has its own set of beliefs about what they mean. The rituals are the things done with the symbols to make them mean something.The tribe in a warrior society is a very important concept. The strength of the tribe along with the strength of the individual in a family unit is what makes a people strong. The fact that we have these rituals and symbols in our culture throughout history helps the cohesion in the group and in each family unit. By being aware of these things it can help out immensely for all members belonging to that group or family unit. In this chapter we will cover symbols and rituals. Why are they useful and how can we use them in our own lives?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3402</itunes:duration><itunes:keywords>ancestors,dailyotast,kujichaguliatoast,kujichaulia,warriorhandbook</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b045a69bd4766fbfca71cab6aeee011b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual (Great Kujichagulia)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-kujichagulia--47469724</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47469724</guid><pubDate>Tue, 16 Nov 2021 10:45:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47469724/dailytoast111521_5.mp3" length="21977055" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1374</itunes:duration><itunes:keywords>afrocentric,ancestors,dailyritual,dailytoast,healthyhabits,kujichagulia,libations,nguzosaba,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d74f51cdfae4026ed0b8fc0b33569fd0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Warrior Handbook 8</title><link>https://www.spreaker.com/episode/umoja-toast-warrior-handbook-8--47481684</link><description><![CDATA[Great Umoja:<br />The Warrior Handbook for Life's Journey is a guide to help you with some tools & skills to discover who you are, where you are, and what you want. The book will enable you to find the pace of your journey with ease. You will consider who you want to be, why it matters, and what your next step is. We are at the start of another week, and we are exploring the stories of the Gye-Nyame Tribe. So listen in as we share the tale called “The scroll”. Hope that it brings some value to your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47481684</guid><pubDate>Mon, 15 Nov 2021 11:52:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47481684/umoja_toast_warrior_handbook_8.mp3" length="35018710" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Umoja:
The Warrior Handbook for Life's Journey is a guide to help you with some tools &amp; skills to discover who you are, where you are, and what you want. The book will enable you to find the pace of your journey with ease. You will consider who...</itunes:subtitle><itunes:summary><![CDATA[Great Umoja:<br />The Warrior Handbook for Life's Journey is a guide to help you with some tools & skills to discover who you are, where you are, and what you want. The book will enable you to find the pace of your journey with ease. You will consider who you want to be, why it matters, and what your next step is. We are at the start of another week, and we are exploring the stories of the Gye-Nyame Tribe. So listen in as we share the tale called “The scroll”. Hope that it brings some value to your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2189</itunes:duration><itunes:keywords>ancestors,dailytoast,libations,umoja,umojatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae22938110da885ab8704bbda49dcb43.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual (Great Umoja)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-great-umoja--47469698</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47469698</guid><pubDate>Mon, 15 Nov 2021 10:45:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47469698/dailytoast111521_5.mp3" length="21977055" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1374</itunes:duration><itunes:keywords>afrocentric,ancestors,dailytoast,libations,nguzosaba</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5243e4590a29c2f058b646420a9b52c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Warrior Handbook 7</title><link>https://www.spreaker.com/episode/imani-toast-warrior-handbook-7--47470194</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47470194</guid><pubDate>Sun, 14 Nov 2021 17:39:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47470194/imani_toast_warrior_handbook_7.mp3" length="61907279" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3870</itunes:duration><itunes:keywords>ancestors,dailytoast,imani,imanitoast,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3a32c2db493ef37eff2f264bc3c1463.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual</title><link>https://www.spreaker.com/episode/daily-toast-ritual--47361021</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47361021</guid><pubDate>Sun, 14 Nov 2021 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47361021/daily_toast_ritual_11_8_to11_14.mp3" length="28898449" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Warrior Handbook 6</title><link>https://www.spreaker.com/episode/kuumba-toast-warrior-handbook-6--47457910</link><description><![CDATA[Great kuumba:<br /><br />The Warrior Handbook is about the Warrior Path; specifically, it's about those who follow it. It's about those who take their story and use that story to live a life of purpose. These stories we will be reading over the next few days will aid you in understanding the foundation for the Gye-Nyame tribe and all that we do today. We're going to let these stories guide us as we learn how we've used our Hero's Journey to find our lives today. <br />The Warrior Handbook fills the need for a comprehensive guide to living a life that is consistent with the Culture. No matter who you are or how you came to know the concepts and experiences outlined in this book, it gives you an important sense of ownership and confidence as you begin your journey.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47457910</guid><pubDate>Sat, 13 Nov 2021 15:14:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47457910/kuumba_toast_warrior_handbook_6.mp3" length="54496863" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great kuumba:

The Warrior Handbook is about the Warrior Path; specifically, it's about those who follow it. It's about those who take their story and use that story to live a life of purpose. These stories we will be reading over the next few days...</itunes:subtitle><itunes:summary><![CDATA[Great kuumba:<br /><br />The Warrior Handbook is about the Warrior Path; specifically, it's about those who follow it. It's about those who take their story and use that story to live a life of purpose. These stories we will be reading over the next few days will aid you in understanding the foundation for the Gye-Nyame tribe and all that we do today. We're going to let these stories guide us as we learn how we've used our Hero's Journey to find our lives today. <br />The Warrior Handbook fills the need for a comprehensive guide to living a life that is consistent with the Culture. No matter who you are or how you came to know the concepts and experiences outlined in this book, it gives you an important sense of ownership and confidence as you begin your journey.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3407</itunes:duration><itunes:keywords>ancestors,dailytoast,kuumba,kuumbatoast,warriorhandbook</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11203fd2a310aca89a4f64a368f90dec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual</title><link>https://www.spreaker.com/episode/daily-toast-ritual--47361003</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47361003</guid><pubDate>Sat, 13 Nov 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47361003/daily_toast_ritual_11_8_to11_14.mp3" length="28898449" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:keywords>ancestors,dailyritual,dailytoast,gnjmedia,gyenyame,gyenyamejourney,kwanzaa,libations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5243e4590a29c2f058b646420a9b52c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual</title><link>https://www.spreaker.com/episode/daily-toast-ritual--47360982</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47360982</guid><pubDate>Sat, 13 Nov 2021 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47360982/daily_toast_ritual_11_8_to11_14.mp3" length="28898449" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:keywords>ancestors,dailyritual,dailytoast,gnjmedia,gyenyame,gyenyamejourney,kwanzaa,libations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Warrior Handbook 5</title><link>https://www.spreaker.com/episode/nia-toast-warrior-handbook-5--47441438</link><description><![CDATA[Great Nia:<br /><br />It is something about stories and being able to weave them that makes it possible to bring people together. In Gye-Nyame Journey we use stories to build bridges between our members, and we are sharing some of those stories with you. Be swept away by the wisdom and revelations of the Warrior Handbook for Life's Journey. You'll learn core principles to help you live a more fulfilled and successful life. Gye-Nyame Journey brings these principles to life through stories, art, traditions, and sacred ceremonies that will enable you to build a community that supports you on your journey. Be Led into a world of balance, unity, freedom from fear and freedom from anger.<br />The Warrior Handbook for Life's Journey is a book about personal growth and community building, inspired by the story of Gye. It provides insight about Gye-Nyame, our history, our myths and stories, and the purpose of our tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47441438</guid><pubDate>Fri, 12 Nov 2021 12:23:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47441438/nia_toast_warrior_handbook_5.mp3" length="46088778" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Nia:

It is something about stories and being able to weave them that makes it possible to bring people together. In Gye-Nyame Journey we use stories to build bridges between our members, and we are sharing some of those stories with you. Be...</itunes:subtitle><itunes:summary><![CDATA[Great Nia:<br /><br />It is something about stories and being able to weave them that makes it possible to bring people together. In Gye-Nyame Journey we use stories to build bridges between our members, and we are sharing some of those stories with you. Be swept away by the wisdom and revelations of the Warrior Handbook for Life's Journey. You'll learn core principles to help you live a more fulfilled and successful life. Gye-Nyame Journey brings these principles to life through stories, art, traditions, and sacred ceremonies that will enable you to build a community that supports you on your journey. Be Led into a world of balance, unity, freedom from fear and freedom from anger.<br />The Warrior Handbook for Life's Journey is a book about personal growth and community building, inspired by the story of Gye. It provides insight about Gye-Nyame, our history, our myths and stories, and the purpose of our tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2881</itunes:duration><itunes:keywords>ancestors,dailytoast,nia,niatoast,warriorhandbook</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2700be0681484015183225d6b9515cd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual</title><link>https://www.spreaker.com/episode/daily-toast-ritual--47360964</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47360964</guid><pubDate>Fri, 12 Nov 2021 10:45:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47360964/daily_toast_ritual_11_8_to11_14.mp3" length="28898449" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:keywords>ancestors,dailytoast,gnjmedia,gyenyame,gyenyamejourney,kwanzaa,libations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5243e4590a29c2f058b646420a9b52c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Warrior Handbook 4</title><link>https://www.spreaker.com/episode/ujamaa-toast-warrior-handbook-4--47424815</link><description><![CDATA[Great Ujamaa:<br /><br />Story time on GNJMedia, tune in and hear some more of the stories that helped us build our tribe. Storytelling and myth making is an important part of Nation Building. <br />Let's go on an adventure. Let's create and pass along stories and myths to give us a common culture and to help sustain us through times of distress, uncertainty and isolation. Let's remember our beginnings and never forget how we became who we are today. Pull up a chair…we have a lot of stories to tell!<br />We are continuing our travels through the “Warriors Handbook To Life’s Journey”, tune and learn about our tribe, and learn how to join or build your own.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47424815</guid><pubDate>Thu, 11 Nov 2021 12:20:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47424815/ujamaa_toast_warrior_handbook_4.mp3" length="45639471" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujamaa:

Story time on GNJMedia, tune in and hear some more of the stories that helped us build our tribe. Storytelling and myth making is an important part of Nation Building. 
Let's go on an adventure. Let's create and pass along stories and...</itunes:subtitle><itunes:summary><![CDATA[Great Ujamaa:<br /><br />Story time on GNJMedia, tune in and hear some more of the stories that helped us build our tribe. Storytelling and myth making is an important part of Nation Building. <br />Let's go on an adventure. Let's create and pass along stories and myths to give us a common culture and to help sustain us through times of distress, uncertainty and isolation. Let's remember our beginnings and never forget how we became who we are today. Pull up a chair…we have a lot of stories to tell!<br />We are continuing our travels through the “Warriors Handbook To Life’s Journey”, tune and learn about our tribe, and learn how to join or build your own.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2853</itunes:duration><itunes:keywords>dailytoast,libations,ujamaa,ujamaatoast,warriorhandbook</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/143a0d4670f8f28c9877f28329dadb5e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual</title><link>https://www.spreaker.com/episode/daily-toast-ritual--47360945</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47360945</guid><pubDate>Thu, 11 Nov 2021 10:45:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47360945/daily_toast_ritual_11_8_to11_14.mp3" length="28898449" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:keywords>ancestors,dailytoast,gnjmedia,kwanzaa,libations,morningritual,ritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FFGF shorts The Seagull &amp; The Kite</title><link>https://www.spreaker.com/episode/ffgf-shorts-the-seagull-the-kite--47407588</link><description><![CDATA[This one teaches why you should mind your own bizness...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47407588</guid><pubDate>Wed, 10 Nov 2021 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47407588/the_seagull_the_kite.mp3" length="2034460" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>This one teaches why you should mind your own bizness...</itunes:subtitle><itunes:summary><![CDATA[This one teaches why you should mind your own bizness...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>51</itunes:duration><itunes:keywords>aesop,aesopfables,folktales,folktalesforgrownfolks</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c5a8ad3ef053e666f6728f3b8eb7ab7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Warrior Handbook 3</title><link>https://www.spreaker.com/episode/ujima-toast-warrior-handbook-3--47407704</link><description><![CDATA[Great Ujima<br /><br />Today we will discuss the use of  myths, legends, and stories in pursuit of self mastery. We all are on what has been called “The Hero’s Journey”, but many of us have not yet embraced this fact. This is an important step as we move into understanding Gye-Nyame Journey and the Self Mastery Process. A hero's journey is something we all go through in life. Our stories are our most powerful guides in life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47407704</guid><pubDate>Wed, 10 Nov 2021 13:07:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47407704/ujima_toast_warrior_handbook_3.mp3" length="43929183" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujima

Today we will discuss the use of  myths, legends, and stories in pursuit of self mastery. We all are on what has been called “The Hero’s Journey”, but many of us have not yet embraced this fact. This is an important step as we move into...</itunes:subtitle><itunes:summary><![CDATA[Great Ujima<br /><br />Today we will discuss the use of  myths, legends, and stories in pursuit of self mastery. We all are on what has been called “The Hero’s Journey”, but many of us have not yet embraced this fact. This is an important step as we move into understanding Gye-Nyame Journey and the Self Mastery Process. A hero's journey is something we all go through in life. Our stories are our most powerful guides in life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2746</itunes:duration><itunes:keywords>ancestors,daiytoast,ujima,ujimatoast,warriorhandbook</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f619f60060dee9ea7b15b47d6833f39.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POD111021-5</title><link>https://www.spreaker.com/episode/pod111021-5--47407590</link><description><![CDATA[Finally a proverb about love.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47407590</guid><pubDate>Wed, 10 Nov 2021 13:00:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47407590/pod111021_5.mp3" length="1729350" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Finally a proverb about love.</itunes:subtitle><itunes:summary><![CDATA[Finally a proverb about love.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>44</itunes:duration><itunes:keywords>africanproverb,pod,proverb,proverboftheday,proverbs</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e11a0f8a6e39ad20d102c9495a92eea7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual</title><link>https://www.spreaker.com/episode/daily-toast-ritual--47360915</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47360915</guid><pubDate>Wed, 10 Nov 2021 10:45:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47360915/daily_toast_ritual_11_8_to11_14.mp3" length="28898449" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:keywords>africanancestors,ancestors,dailytoast,gnjmedia,gyenyamejourney,kwanzaa,libations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d74f51cdfae4026ed0b8fc0b33569fd0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POD11921-5</title><link>https://www.spreaker.com/episode/pod11921-5--47389248</link><description><![CDATA[find out why it does not matter that you have a million keys. Please share with us what it means to you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47389248</guid><pubDate>Tue, 09 Nov 2021 14:40:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47389248/pod11921_5.mp3" length="1778460" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>find out why it does not matter that you have a million keys. Please share with us what it means to you.</itunes:subtitle><itunes:summary><![CDATA[find out why it does not matter that you have a million keys. Please share with us what it means to you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>45</itunes:duration><itunes:keywords>africanwisdom,afrocentric,pod,proverboftheday,proverbs</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e11a0f8a6e39ad20d102c9495a92eea7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FFGF Short - The  Farmer &amp; The Fox</title><link>https://www.spreaker.com/episode/ffgf-short-the-farmer-the-fox--47389187</link><description><![CDATA[Come and learn about what happens when vengence goes wrong. Sometimes we take things to far and they blow up in our face!!!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47389187</guid><pubDate>Tue, 09 Nov 2021 14:35:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47389187/the_farmer_the_fox.mp3" length="2097154" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Come and learn about what happens when vengence goes wrong. Sometimes we take things to far and they blow up in our face!!!</itunes:subtitle><itunes:summary><![CDATA[Come and learn about what happens when vengence goes wrong. Sometimes we take things to far and they blow up in our face!!!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>53</itunes:duration><itunes:keywords>aesopfables,ffgf,folktales,folktalesforgrownfolks</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c5a8ad3ef053e666f6728f3b8eb7ab7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - Warrior Handbook 2</title><link>https://www.spreaker.com/episode/kujichagulia-toast-warrior-handbook-2--47390002</link><description><![CDATA[Join us as we discuss the use of Rites of Passage and the importance of Myth & Story in Selfmastery. As we engage in this Warrior Journey, we will come closer to our Truth and learn to master the power within. We will discuss the importance of Rites of passage and how our society has forgotten the importance of them. In the past, many cultures had a way for someone to go from being a child to an adult or from one status in life to another through certain key moments which included myths, legends and stories.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47390002</guid><pubDate>Tue, 09 Nov 2021 12:23:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47390002/kujichagulia_toast_warrior_handbook_2.mp3" length="48105431" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us as we discuss the use of Rites of Passage and the importance of Myth &amp; Story in Selfmastery. As we engage in this Warrior Journey, we will come closer to our Truth and learn to master the power within. We will discuss the importance of Rites...</itunes:subtitle><itunes:summary><![CDATA[Join us as we discuss the use of Rites of Passage and the importance of Myth & Story in Selfmastery. As we engage in this Warrior Journey, we will come closer to our Truth and learn to master the power within. We will discuss the importance of Rites of passage and how our society has forgotten the importance of them. In the past, many cultures had a way for someone to go from being a child to an adult or from one status in life to another through certain key moments which included myths, legends and stories.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3007</itunes:duration><itunes:keywords>dailytoast,kujichagulia,kujichaguliatoast,libations,warriorhandbook</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a99e3b58a6d9495277bbae4347cb1d22.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual</title><link>https://www.spreaker.com/episode/daily-toast-ritual--47360892</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47360892</guid><pubDate>Tue, 09 Nov 2021 10:45:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47360892/daily_toast_ritual_11_8_to11_14.mp3" length="28898449" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:keywords>africanancestors,ancestors,dailytoast,gnjmedia,gyenyamejourney,libations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FFGFminute - The Doe &amp; The Lion</title><link>https://www.spreaker.com/episode/ffgfminute-the-doe-the-lion--47371126</link><description><![CDATA[Come learn about the fate of the Doe<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47371126</guid><pubDate>Mon, 08 Nov 2021 15:40:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47371126/the_doe_the_lion.mp3" length="2187015" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Come learn about the fate of the Doe</itunes:subtitle><itunes:summary><![CDATA[Come learn about the fate of the Doe<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>55</itunes:duration><itunes:keywords>aesopfables,ffgf,folktales,folktalesforgrownfolks,short</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POD11821-5</title><link>https://www.spreaker.com/episode/pod11821-5--47371093</link><description><![CDATA[Here is your proverb for the day. Brought to you by GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47371093</guid><pubDate>Mon, 08 Nov 2021 14:35:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47371093/pod11821_5.mp3" length="1506787" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is your proverb for the day. Brought to you by GNJ.Media</itunes:subtitle><itunes:summary><![CDATA[Here is your proverb for the day. Brought to you by GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>38</itunes:duration><itunes:keywords>africanproverb,africanwisdom,minuteofwisdom,proverb,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Ritual (11-8 to11-14)</title><link>https://www.spreaker.com/episode/daily-toast-ritual-11-8-to11-14--47360862</link><description><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47360862</guid><pubDate>Mon, 08 Nov 2021 10:45:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47360862/daily_toast_ritual_11_8_to11_14.mp3" length="28898449" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives...</itunes:subtitle><itunes:summary><![CDATA[The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it.  If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out the Toast.<br />How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? The Daily Toast is a ritual that we created to honor our Ancestors. If you love this, please join our Email list at GNJ.media.  Start your day out on the right foot every morning, give thanks to your ancestors for their example, and boost your life.<br />Sign up for our email list and stay in the loop goto GNJ.Media.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:keywords>ancestors,dailytoast,libations,ritual,toastingtradition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5243e4590a29c2f058b646420a9b52c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Just Lift it Up</title><link>https://www.spreaker.com/episode/imani-toast-just-lift-it-up--47361508</link><description><![CDATA[Great Imani<br /><br />I am sitting here preparing myself to go into another week. Cleve has started the fermenting process on about 10 gallons of “That Ambrosia” and I am sitting here sipping on some of it with ice, and it is good. Hell I am seriously considering keeping this batch in house!  I believe that tomorrow we will begin to go through our book “Warrior Handbook For Life’s Journey”. I have no idea how long  it will take us but I am planning to enjoy the journey. I am hoping that you enjoy it as well.<br />Remember that this daily email is interactive, you can respond to it as well as make suggestions for future shows. You can also learn more about the Gye-Nyame Tribe. Just throw us some questions, we will get back to you. We have not forgotten about our supporters, I am putting together right now the next rant package, as well as completing another ebook, that will be sent to all those that help us keep this thing going.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47361508</guid><pubDate>Sun, 07 Nov 2021 18:47:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47361508/imani_toast_just_lift_it_up.mp3" length="53547259" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Imani

I am sitting here preparing myself to go into another week. Cleve has started the fermenting process on about 10 gallons of “That Ambrosia” and I am sitting here sipping on some of it with ice, and it is good. Hell I am seriously...</itunes:subtitle><itunes:summary><![CDATA[Great Imani<br /><br />I am sitting here preparing myself to go into another week. Cleve has started the fermenting process on about 10 gallons of “That Ambrosia” and I am sitting here sipping on some of it with ice, and it is good. Hell I am seriously considering keeping this batch in house!  I believe that tomorrow we will begin to go through our book “Warrior Handbook For Life’s Journey”. I have no idea how long  it will take us but I am planning to enjoy the journey. I am hoping that you enjoy it as well.<br />Remember that this daily email is interactive, you can respond to it as well as make suggestions for future shows. You can also learn more about the Gye-Nyame Tribe. Just throw us some questions, we will get back to you. We have not forgotten about our supporters, I am putting together right now the next rant package, as well as completing another ebook, that will be sent to all those that help us keep this thing going.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3347</itunes:duration><itunes:keywords>ancestors,dailytoast,imani,imanitoast,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/406b832525701e8a8c788144f647755d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Enjoy the view</title><link>https://www.spreaker.com/episode/kuumba-toast-enjoy-the-view--47347979</link><description><![CDATA[Great Kuumba:<br />We are still kicking back here on the Journey. Getting ready to finish the year strong. We have over the last few weeks broke down the days their principle and the names that go with them, peered into the  Nguzo Saba, Shared the secret of the Player’s Pyramid, looked into the principles of Maat, dove into the Hermetic Principles, and then shared our views on the 10 Virtues of Maat. Now I am getting my mind ready to share some of the other ideas of Gye-Nyame by sharing pieces of our books. We invite you in to share with us and go deeper. This process is just the prelude to our 21 week Self Mastery Training. So get it while it is fresh and free.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47347979</guid><pubDate>Sat, 06 Nov 2021 15:39:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47347979/kuumba_toast_enjoy_the_view.mp3" length="51138142" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kuumba:
We are still kicking back here on the Journey. Getting ready to finish the year strong. We have over the last few weeks broke down the days their principle and the names that go with them, peered into the  Nguzo Saba, Shared the secret...</itunes:subtitle><itunes:summary><![CDATA[Great Kuumba:<br />We are still kicking back here on the Journey. Getting ready to finish the year strong. We have over the last few weeks broke down the days their principle and the names that go with them, peered into the  Nguzo Saba, Shared the secret of the Player’s Pyramid, looked into the principles of Maat, dove into the Hermetic Principles, and then shared our views on the 10 Virtues of Maat. Now I am getting my mind ready to share some of the other ideas of Gye-Nyame by sharing pieces of our books. We invite you in to share with us and go deeper. This process is just the prelude to our 21 week Self Mastery Training. So get it while it is fresh and free.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3197</itunes:duration><itunes:keywords>ancestors,dailytoast,kuumba,kuumbatoast,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3061566b5002341355e44066a80b35c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Going back to our ROOTS</title><link>https://www.spreaker.com/episode/nia-toast-going-back-to-our-roots--47330463</link><description><![CDATA[Great Nia:<br />Change is necessary, and we at GNJMedia are not immune. We have to experiment with our process, keep what works and trash what doesn’t. It can be fun and stressful, especially for our supporters. We have been streaming live for years, but the major part of our growth has not been with video streaming, believe it or not our growth and support comes from the written and audio. So the next experiment we are launching on the Journey is going back to our podcasting roots. We will continue to produce and create video, but the major focus at least for “The Toast”  will be podcasting. We will post the video after the live podcast is done.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47330463</guid><pubDate>Fri, 05 Nov 2021 11:53:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47330463/nia_toast_going_back_to_our_roots.mp3" length="42825352" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Nia:
Change is necessary, and we at GNJMedia are not immune. We have to experiment with our process, keep what works and trash what doesn’t. It can be fun and stressful, especially for our supporters. We have been streaming live for years, but...</itunes:subtitle><itunes:summary><![CDATA[Great Nia:<br />Change is necessary, and we at GNJMedia are not immune. We have to experiment with our process, keep what works and trash what doesn’t. It can be fun and stressful, especially for our supporters. We have been streaming live for years, but the major part of our growth has not been with video streaming, believe it or not our growth and support comes from the written and audio. So the next experiment we are launching on the Journey is going back to our podcasting roots. We will continue to produce and create video, but the major focus at least for “The Toast”  will be podcasting. We will post the video after the live podcast is done.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2677</itunes:duration><itunes:keywords>ancestors,dailytoast,nia,niatoast,podcast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61f2709ae120302139380647e962a5fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Taking A Break</title><link>https://www.spreaker.com/episode/ujamaa-toast-taking-a-break--47315352</link><description><![CDATA[Great Ujamaa <br />Welcome to the Toast on this great Ujamaa day. We have covered a lot of information over the last few weeks. Now we can chill for a few days and just lift up the moment and cover some news, or just Toast it up. Either way it goes I consider it a blessing being able to serve you on a daily blessing. We have not decided on what we will cover on the journey next, but don’t worry there are plenty of concepts that we can take time to dive into.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47315352</guid><pubDate>Thu, 04 Nov 2021 16:00:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47315352/ujamaa_toast_taking_a_break.mp3" length="41372526" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujamaa 
Welcome to the Toast on this great Ujamaa day. We have covered a lot of information over the last few weeks. Now we can chill for a few days and just lift up the moment and cover some news, or just Toast it up. Either way it goes I...</itunes:subtitle><itunes:summary><![CDATA[Great Ujamaa <br />Welcome to the Toast on this great Ujamaa day. We have covered a lot of information over the last few weeks. Now we can chill for a few days and just lift up the moment and cover some news, or just Toast it up. Either way it goes I consider it a blessing being able to serve you on a daily blessing. We have not decided on what we will cover on the journey next, but don’t worry there are plenty of concepts that we can take time to dive into.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2586</itunes:duration><itunes:keywords>ancestors,dailytoast,gnjmedia,libations,ujamaatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d4e1528a98d4093cb7ebcef5449e02e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - You must Cultivate the ability to distinguish between the real and the unreal</title><link>https://www.spreaker.com/episode/ujima-toast-you-must-cultivate-the-ability-to-distinguish-between-the-real-and-the-unreal--47290349</link><description><![CDATA[Do you know how to distinguish what is real from what is unreal?  Cultivating the ability to distinguish the real from the unreal sounds very complicated especially in these days and times. The truth is that it’s very different today. We have to be willing to look at those things that are real, that affect us, and will affect our children in the future. How can we move through the unreal--the distractions--and accomplish our life’s mission? There is a lot of noise and fighting in this world today. And it is up to YOU to figure out what is real and what isn’t, so you can create the life you want . Cultivating the ability to distinguish the real from the unreal will allow you to Cultivate your own vision, so you will find the strength to take the steps necessary to get your feet on the path of your life’s mission.<br />It may seem to you that much of what happens in our daily world is not real, but an illusion. That’s why it is so important to connect with the truth you know within yourself. This kind of knowledge grows as you connect with your soul and realize your inner light. Knowing the difference between what is real and unreal will help you discover the purpose of your life, help you answer the question why did I choose to be born at this time? You must teach your children to "connect", maintain the relationships that are most important, deepen your personal growth, overcome fears, let go of past mistakes or regrets, clarify your life’s mission to achieve your success.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47290349</guid><pubDate>Wed, 03 Nov 2021 11:51:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47290349/ujima_toast_you_must_cultivate_the_ability_to_distinguish_between_the_real_and_the_unreal.mp3" length="50980990" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Do you know how to distinguish what is real from what is unreal?  Cultivating the ability to distinguish the real from the unreal sounds very complicated especially in these days and times. The truth is that it’s very different today. We have to be...</itunes:subtitle><itunes:summary><![CDATA[Do you know how to distinguish what is real from what is unreal?  Cultivating the ability to distinguish the real from the unreal sounds very complicated especially in these days and times. The truth is that it’s very different today. We have to be willing to look at those things that are real, that affect us, and will affect our children in the future. How can we move through the unreal--the distractions--and accomplish our life’s mission? There is a lot of noise and fighting in this world today. And it is up to YOU to figure out what is real and what isn’t, so you can create the life you want . Cultivating the ability to distinguish the real from the unreal will allow you to Cultivate your own vision, so you will find the strength to take the steps necessary to get your feet on the path of your life’s mission.<br />It may seem to you that much of what happens in our daily world is not real, but an illusion. That’s why it is so important to connect with the truth you know within yourself. This kind of knowledge grows as you connect with your soul and realize your inner light. Knowing the difference between what is real and unreal will help you discover the purpose of your life, help you answer the question why did I choose to be born at this time? You must teach your children to "connect", maintain the relationships that are most important, deepen your personal growth, overcome fears, let go of past mistakes or regrets, clarify your life’s mission to achieve your success.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3187</itunes:duration><itunes:keywords>ancestors,dailytoast,ujima,ujimatoast,vituesofmaat</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ce91c613d443657c66abd9de0d64d12.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast -  You must cultivate the ability to distinguish between right &amp; wrong</title><link>https://www.spreaker.com/episode/kujichagulia-toast-you-must-cultivate-the-ability-to-distinguish-between-right-wrong--47272147</link><description><![CDATA[Great Kuji:<br /><br />If we take a look at the daily news we know that we live in a world where we can see evil and wrongdoing everywhere we go. Some people seem to be blind and cannot see evil and others seem to just ignore it. There is a lot that is portrayed in movies and music where people are glorifying wrongdoings. We can observe the confusion business and governments go through when they try to make legislative decisions. These kinds of things can make it really hard for people to tell the difference between right and  wrong. There is always a fine line when it comes to standing up for what you instinctively know is right and making the decision to stand by your values even if this means putting yourself at risk. There are many examples of people who have taken courageous actions to stand up for what they believed in, enduring persecution or even death. Socially, this ability has been defined as conscience or moral judgement.<br />Let’s take a look at the virtue that gets us all tied up in this dilemma. We have made it to the 9th virtue and it is going to be a crazy ride.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47272147</guid><pubDate>Tue, 02 Nov 2021 11:07:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47272147/kujichagulia_toast_you_must_cultivate_the_ability_to_distinguish_between_right_wrong.mp3" length="61843331" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kuji:

If we take a look at the daily news we know that we live in a world where we can see evil and wrongdoing everywhere we go. Some people seem to be blind and cannot see evil and others seem to just ignore it. There is a lot that is...</itunes:subtitle><itunes:summary><![CDATA[Great Kuji:<br /><br />If we take a look at the daily news we know that we live in a world where we can see evil and wrongdoing everywhere we go. Some people seem to be blind and cannot see evil and others seem to just ignore it. There is a lot that is portrayed in movies and music where people are glorifying wrongdoings. We can observe the confusion business and governments go through when they try to make legislative decisions. These kinds of things can make it really hard for people to tell the difference between right and  wrong. There is always a fine line when it comes to standing up for what you instinctively know is right and making the decision to stand by your values even if this means putting yourself at risk. There are many examples of people who have taken courageous actions to stand up for what they believed in, enduring persecution or even death. Socially, this ability has been defined as conscience or moral judgement.<br />Let’s take a look at the virtue that gets us all tied up in this dilemma. We have made it to the 9th virtue and it is going to be a crazy ride.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3866</itunes:duration><itunes:keywords>ancestors,dailytoast,kujichagulia,kujichaguliatoast,maat</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6d417633e51ea45b93ca03c97701b31.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Freedom form resentment under wrong</title><link>https://www.spreaker.com/episode/umoja-toast-freedom-form-resentment-under-wrong--47257401</link><description><![CDATA[We are now talking about, “being free from resentment under the experience of wrong.”  This is a really difficult place to be and it takes a lot of strength and courage to remain free in this place. We all know what it's like to hurt, but we also know how sensitive we can become when we feel hurt by others. Our hearts can close and we can even become fearful as people come at us more aggressively than we want to be approached. This is why it's best not to take things personally.<br />Know that your hostile environments can be opportunities for growth. You have to take control of how you handle these situations.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47257401</guid><pubDate>Mon, 01 Nov 2021 11:38:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47257401/umoja_toast_freedom_form_resentment_under_wrong.mp3" length="58053276" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are now talking about, “being free from resentment under the experience of wrong.”  This is a really difficult place to be and it takes a lot of strength and courage to remain free in this place. We all know what it's like to hurt, but we also know...</itunes:subtitle><itunes:summary><![CDATA[We are now talking about, “being free from resentment under the experience of wrong.”  This is a really difficult place to be and it takes a lot of strength and courage to remain free in this place. We all know what it's like to hurt, but we also know how sensitive we can become when we feel hurt by others. Our hearts can close and we can even become fearful as people come at us more aggressively than we want to be approached. This is why it's best not to take things personally.<br />Know that your hostile environments can be opportunities for growth. You have to take control of how you handle these situations.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3629</itunes:duration><itunes:keywords>dailytoast,maat,umoja,umojatoast,virtuesofmaat</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0855e55e08806a2e64fc6a77642e2705.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Freedom from resentment part 1</title><link>https://www.spreaker.com/episode/imani-toast-freedom-from-resentment-part-1--47246089</link><description><![CDATA[Great Imani<br />We have made it to talking about freedom, congratulations! First step is to remain free in the face of persecution. Persecution is when you run into ill treatment or hostility for being you. This can be very uncomfortable but we have to be able to deal with this. Realize that most people are dealing with you from a point of not understanding. This is due to their own fears and inadequacies, not your weaknesses. Hundreds of studies have proven that humans are mostly influenced by their environment, not intellect or facts. You need to politely ignore most or what people say, don't engage in useless arguments, and learn to forgive those that do not yet realize they are flawed.  Learning to let go of resentment is one of the hardest but most important parts of dealing with persecution. The way that you change your heart is by changing your focus away from what you are feeling towards the person who hurt you. Rather than why they treated you poorly, work towards how I can help them to do good. When you focus on the act of kindness, it will not only heal your heart but also produce an attitude change in the hostile party. If change does not happen in them it is not your fault.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47246089</guid><pubDate>Sun, 31 Oct 2021 17:56:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47246089/imani_toast_freedom_from_resentment_part_1.mp3" length="36178547" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Imani
We have made it to talking about freedom, congratulations! First step is to remain free in the face of persecution. Persecution is when you run into ill treatment or hostility for being you. This can be very uncomfortable but we have to be...</itunes:subtitle><itunes:summary><![CDATA[Great Imani<br />We have made it to talking about freedom, congratulations! First step is to remain free in the face of persecution. Persecution is when you run into ill treatment or hostility for being you. This can be very uncomfortable but we have to be able to deal with this. Realize that most people are dealing with you from a point of not understanding. This is due to their own fears and inadequacies, not your weaknesses. Hundreds of studies have proven that humans are mostly influenced by their environment, not intellect or facts. You need to politely ignore most or what people say, don't engage in useless arguments, and learn to forgive those that do not yet realize they are flawed.  Learning to let go of resentment is one of the hardest but most important parts of dealing with persecution. The way that you change your heart is by changing your focus away from what you are feeling towards the person who hurt you. Rather than why they treated you poorly, work towards how I can help them to do good. When you focus on the act of kindness, it will not only heal your heart but also produce an attitude change in the hostile party. If change does not happen in them it is not your fault.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2262</itunes:duration><itunes:keywords>dailytoast,imani,imanitoast,maat,virtueofmaat</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b421fd435beb2a20e64d378f68004afd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Real Kuumba Toast - Faith in my ability to wield the truth</title><link>https://www.spreaker.com/episode/the-real-kuumba-toast-faith-in-my-ability-to-wield-the-truth--47235248</link><description><![CDATA[Great Kuumba<br /><br />I've been a truth seeker my whole life. Everything I have done in my life is a search for the truth. Because it's elusive, I've always ended up close to it, but never quite learned what it was. Every encounter with truth has felt like the beginning of the Journey. This is why right now I have such a hard time writing this. Deep down inside of me I know that all of my truths are just approximations and that my master is still waiting for me to learn them properly. And yet here we are: we've made it to the point where now I have to have faith in my ability to wield the truth. Although I have found my higher power, have successfully listened and absorbed the teachings, I find that I still have to have faith in my ability to wield the truth. It has been demonstrated to me many times that what I thought was the truth is false. Can I use the truths I have received to improve myself and my tribe?<br />That is the question that I continue to wrestle with. How do I use this information that is flowing to build something long lasting. This is why I have discussed the principles, sharing my insights,and recording the outcome. We here at Gye-Nyame have reached a point where we have to begin to demonstrate (Wield) the truths and how they can sustain someone. We have begun putting together our 21 week training for those that are interested in joining our tribe or building their own. We will be dropping the information for the training soon enough.....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47235248</guid><pubDate>Sat, 30 Oct 2021 18:29:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47235248/the_real_kuumba_toast_faith_in_my_ability_to_wield_the_truth.mp3" length="59055543" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kuumba

I've been a truth seeker my whole life. Everything I have done in my life is a search for the truth. Because it's elusive, I've always ended up close to it, but never quite learned what it was. Every encounter with truth has felt like...</itunes:subtitle><itunes:summary><![CDATA[Great Kuumba<br /><br />I've been a truth seeker my whole life. Everything I have done in my life is a search for the truth. Because it's elusive, I've always ended up close to it, but never quite learned what it was. Every encounter with truth has felt like the beginning of the Journey. This is why right now I have such a hard time writing this. Deep down inside of me I know that all of my truths are just approximations and that my master is still waiting for me to learn them properly. And yet here we are: we've made it to the point where now I have to have faith in my ability to wield the truth. Although I have found my higher power, have successfully listened and absorbed the teachings, I find that I still have to have faith in my ability to wield the truth. It has been demonstrated to me many times that what I thought was the truth is false. Can I use the truths I have received to improve myself and my tribe?<br />That is the question that I continue to wrestle with. How do I use this information that is flowing to build something long lasting. This is why I have discussed the principles, sharing my insights,and recording the outcome. We here at Gye-Nyame have reached a point where we have to begin to demonstrate (Wield) the truths and how they can sustain someone. We have begun putting together our 21 week training for those that are interested in joining our tribe or building their own. We will be dropping the information for the training soon enough.....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3691</itunes:duration><itunes:keywords>ancestors,dailytoast,kuumba,kuumbatoast,maat</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1edd5795edfcdadb5820ce06b7c8894a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Faith in My Ability To Wield The Truth</title><link>https://www.spreaker.com/episode/kuumba-toast-faith-in-my-ability-to-wield-the-truth--47235226</link><description><![CDATA[Great Kuumba<br /><br />I've been a truth seeker my whole life. Everything I have done in my life is a search for the truth. Because it's elusive, I've always ended up close to it, but never quite learned what it was. Every encounter with truth has felt like the beginning of the Journey. This is why right now I have such a hard time writing this. Deep down inside of me I know that all of my truths are just approximations and that my master is still waiting for me to learn them properly. And yet here we are: we've made it to the point where now I have to have faith in my ability to wield the truth. Although I have found my higher power, have successfully listened and absorbed the teachings, I find that I still have to have faith in my ability to wield the truth. It has been demonstrated to me many times that what I thought was the truth is false. Can I use the truths I have received to improve myself and my tribe?<br />That is the question that I continue to wrestle with. How do I use this information that is flowing to build something long lasting. This is why I have discussed the principles, sharing my insights,and recording the outcome. We here at Gye-Nyame have reached a point where we have to begin to demonstrate (Wield) the truths and how they can sustain someone. We have begun putting together our 21 week training for those that are interested in joining our tribe or building their own. We will be dropping the information for the training soon enough.....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47235226</guid><pubDate>Sat, 30 Oct 2021 18:24:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47235226/kuumba_toast_faith_in_my_ability_to_wield_the_truth.mp3" length="2044238" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kuumba

I've been a truth seeker my whole life. Everything I have done in my life is a search for the truth. Because it's elusive, I've always ended up close to it, but never quite learned what it was. Every encounter with truth has felt like...</itunes:subtitle><itunes:summary><![CDATA[Great Kuumba<br /><br />I've been a truth seeker my whole life. Everything I have done in my life is a search for the truth. Because it's elusive, I've always ended up close to it, but never quite learned what it was. Every encounter with truth has felt like the beginning of the Journey. This is why right now I have such a hard time writing this. Deep down inside of me I know that all of my truths are just approximations and that my master is still waiting for me to learn them properly. And yet here we are: we've made it to the point where now I have to have faith in my ability to wield the truth. Although I have found my higher power, have successfully listened and absorbed the teachings, I find that I still have to have faith in my ability to wield the truth. It has been demonstrated to me many times that what I thought was the truth is false. Can I use the truths I have received to improve myself and my tribe?<br />That is the question that I continue to wrestle with. How do I use this information that is flowing to build something long lasting. This is why I have discussed the principles, sharing my insights,and recording the outcome. We here at Gye-Nyame have reached a point where we have to begin to demonstrate (Wield) the truths and how they can sustain someone. We have begun putting together our 21 week training for those that are interested in joining our tribe or building their own. We will be dropping the information for the training soon enough.....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>128</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Faith in my ability to assimilate the truth</title><link>https://www.spreaker.com/episode/nia-toast-faith-in-my-ability-to-assimilate-the-truth--47215077</link><description><![CDATA[Great Nia:<br /><br />Faith in oneself is a major breakthrough. It is where the student realizes that there is much for them to learn. There is much that can be difficult to assimilate and question, but when the student begins to realize that they have the ability to absorb and ask questions, it is a major breakthrough. This principle today is about realizing you can assimilate and digest what you hear. In the practice of Maat, having faith in one's self is the beginning of a journey to move up the scales of consciousness. It is an examination of your inner strength to allow yourself to look at what is real. Can you hear the lesson that is being taught? Can you accept it for what it is, not discarding it because of preconceived notions? The student must also be able to discern truth from fantasy. Are you willing to listen to your inner voice?<br />We have been looking at faith in a few different ways. Faith to believe in the concept of a master teacher, faith to believe that someone can help us, and faith to believe that what we are doing is worthwhile. Today we are building on those thoughts as we look at my faith in myself. We will need this as we move forward. This is one of those building blocks that continues to build as we go through these lessons. Those first steps give us something to stand on as the rest of the lesson begins to unfold. So be willing to go back over what we have covered in the earlier rants. Not only in the Maatic suite that this lesson will be part of but in all the other suites that we will be providing for our supporters, and for those that will be coming through the Future Self Mastery Course (21 weeks of practice). Also be bold enough to explore your inner world with some meditation. We are are now streaming “Meditation By The #’s for free but if you want to play it at your convenience checkout the link. <br /><a href="https://gnj.gumroad.com/l/meditationbynumbers" rel="noopener">https://gnj.gumroad.com/l/meditationbynumbers</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47215077</guid><pubDate>Fri, 29 Oct 2021 12:01:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47215077/nia_toast_faith_in_my_ability_to_assimilate_the_truth.mp3" length="45718466" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Nia:

Faith in oneself is a major breakthrough. It is where the student realizes that there is much for them to learn. There is much that can be difficult to assimilate and question, but when the student begins to realize that they have the...</itunes:subtitle><itunes:summary><![CDATA[Great Nia:<br /><br />Faith in oneself is a major breakthrough. It is where the student realizes that there is much for them to learn. There is much that can be difficult to assimilate and question, but when the student begins to realize that they have the ability to absorb and ask questions, it is a major breakthrough. This principle today is about realizing you can assimilate and digest what you hear. In the practice of Maat, having faith in one's self is the beginning of a journey to move up the scales of consciousness. It is an examination of your inner strength to allow yourself to look at what is real. Can you hear the lesson that is being taught? Can you accept it for what it is, not discarding it because of preconceived notions? The student must also be able to discern truth from fantasy. Are you willing to listen to your inner voice?<br />We have been looking at faith in a few different ways. Faith to believe in the concept of a master teacher, faith to believe that someone can help us, and faith to believe that what we are doing is worthwhile. Today we are building on those thoughts as we look at my faith in myself. We will need this as we move forward. This is one of those building blocks that continues to build as we go through these lessons. Those first steps give us something to stand on as the rest of the lesson begins to unfold. So be willing to go back over what we have covered in the earlier rants. Not only in the Maatic suite that this lesson will be part of but in all the other suites that we will be providing for our supporters, and for those that will be coming through the Future Self Mastery Course (21 weeks of practice). Also be bold enough to explore your inner world with some meditation. We are are now streaming “Meditation By The #’s for free but if you want to play it at your convenience checkout the link. <br /><a href="https://gnj.gumroad.com/l/meditationbynumbers" rel="noopener">https://gnj.gumroad.com/l/meditationbynumbers</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2858</itunes:duration><itunes:keywords>dailytoast,maat,nia,niatoast,virtuesofmaat</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a29b5ee6be4853cc54403c14094cf1eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Imani in my master's ability to teach me the truth</title><link>https://www.spreaker.com/episode/ujamaa-toast-imani-in-my-master-s-ability-to-teach-me-the-truth--47197842</link><description><![CDATA[Today we are talking about having faith in a master. A master is someone who has been through the steps of where you are trying to go, and they can offer you guidance on the path. I’m sure you’ve all seen  TV programs or movies which have shown us that having a great mentor is very important. So I think it only makes sense to talk about the virtue that speaks about finding that great mentor. When I hear the word master, I think about a person who has been where I want to get. They have made it through what I am trying to do and can offer guidance in regards to their personal experience in that area. Please take some time and checkout the seventh tool we talked about in the “Player’s Pyramid”. We talked about finding ourselves a mentor (Master) so this concept is not new to those that have been around Gye-Nyame Tribe.<br />Listen in and be sure to got GNJ.Media to sign up for our email list.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47197842</guid><pubDate>Thu, 28 Oct 2021 11:56:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47197842/ujamaa_toast_imani_in_my_master_s_ability_to_teach_me_the_truth.mp3" length="37273182" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today we are talking about having faith in a master. A master is someone who has been through the steps of where you are trying to go, and they can offer you guidance on the path. I’m sure you’ve all seen  TV programs or movies which have shown us...</itunes:subtitle><itunes:summary><![CDATA[Today we are talking about having faith in a master. A master is someone who has been through the steps of where you are trying to go, and they can offer you guidance on the path. I’m sure you’ve all seen  TV programs or movies which have shown us that having a great mentor is very important. So I think it only makes sense to talk about the virtue that speaks about finding that great mentor. When I hear the word master, I think about a person who has been where I want to get. They have made it through what I am trying to do and can offer guidance in regards to their personal experience in that area. Please take some time and checkout the seventh tool we talked about in the “Player’s Pyramid”. We talked about finding ourselves a mentor (Master) so this concept is not new to those that have been around Gye-Nyame Tribe.<br />Listen in and be sure to got GNJ.Media to sign up for our email list.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2330</itunes:duration><itunes:keywords>ancestors,dailytoast,maat,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc2bc71755e6dbcfacdb5f020f95f7c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Devotion of Purpose</title><link>https://www.spreaker.com/episode/ujima-toast-devotion-of-purpose--47180571</link><description><![CDATA[Great Ujima:<br /><br />Join us today as we examine devotion. Do you have a purpose in your life? Have you devoted yourself to that higher ideal? How about the rest of the world that has lost touch with what devotion is all about? Let's go there today! We all have a purpose in life. Some of us necessarily do not know it yet. It is about knowing yourself and who you are, what you feel you were born to do. Being lost is fine, because that's part of the journey of life. If you are simply lost, then that's okay too. Devotion to Purpose will allow you to live by your convictions rather than allowing others to determine them for you. <br />Be sure to join our email list to stay in the loop @ GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47180571</guid><pubDate>Wed, 27 Oct 2021 11:45:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47180571/ujima_toast_devotion_of_purpose.mp3" length="56132755" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Ujima:

Join us today as we examine devotion. Do you have a purpose in your life? Have you devoted yourself to that higher ideal? How about the rest of the world that has lost touch with what devotion is all about? Let's go there today! We all...</itunes:subtitle><itunes:summary><![CDATA[Great Ujima:<br /><br />Join us today as we examine devotion. Do you have a purpose in your life? Have you devoted yourself to that higher ideal? How about the rest of the world that has lost touch with what devotion is all about? Let's go there today! We all have a purpose in life. Some of us necessarily do not know it yet. It is about knowing yourself and who you are, what you feel you were born to do. Being lost is fine, because that's part of the journey of life. If you are simply lost, then that's okay too. Devotion to Purpose will allow you to live by your convictions rather than allowing others to determine them for you. <br />Be sure to join our email list to stay in the loop @ GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3509</itunes:duration><itunes:keywords>ancestors,dailytoast,devotionofpurpose,maat,ujimatoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad56234b3ce15ef8dfbe6dab400c5b12.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - Control of thought</title><link>https://www.spreaker.com/episode/kujichagulia-toast-control-of-thought--47160506</link><description><![CDATA[Great Kujichagulia:<br /><br />Sometimes we need to pause and ask ourselves, "Is this the right thing to do?" We have to think of our actions in terms of being a part of a bigger plan. We need to train ourselves to think in a larger framework with a bigger picture in mind. We have to learn to comprehend how our actions or choices will affect us and others. This is an ongoing process, but we can get better each time we ask ourselves the question, "What action do I want to make?"<br />Be sure to join our email list at GNJ.Media so that you can stay in the loop, and also become a GNJMedia.supporter so that you can get the inside information exclusively saved for the Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47160506</guid><pubDate>Tue, 26 Oct 2021 11:46:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47160506/kujichagulia_toast_control_of_thought.mp3" length="64770298" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kujichagulia:

Sometimes we need to pause and ask ourselves, "Is this the right thing to do?" We have to think of our actions in terms of being a part of a bigger plan. We need to train ourselves to think in a larger framework with a bigger...</itunes:subtitle><itunes:summary><![CDATA[Great Kujichagulia:<br /><br />Sometimes we need to pause and ask ourselves, "Is this the right thing to do?" We have to think of our actions in terms of being a part of a bigger plan. We need to train ourselves to think in a larger framework with a bigger picture in mind. We have to learn to comprehend how our actions or choices will affect us and others. This is an ongoing process, but we can get better each time we ask ourselves the question, "What action do I want to make?"<br />Be sure to join our email list at GNJ.Media so that you can stay in the loop, and also become a GNJMedia.supporter so that you can get the inside information exclusively saved for the Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4049</itunes:duration><itunes:keywords>ancestors,controlofthought,dailytoast,kujichagulia,selfdetermination</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d14d56a9bfca366f2c2c06da4f6135a5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Control of thought</title><link>https://www.spreaker.com/episode/umoja-toast-control-of-thought--47148122</link><description><![CDATA[Today we will discuss the first virtue of Maat, which states that in order to become a master you must first have control of your thoughts. This virtue is a guide to greatness. In order to take control of your life you will need to be in control of what flows through your mind. With control of your thoughts you can create what you want. Today, so many people cannot understand how something so simple could help their lives. With control over your thoughts you can start controlling your results in life. Do not let your subconscious mind take control. As you will learn, your mind is the foundation of everything that you are. Learn to master your mind and you master yourself.<br />Join us today to learn more about this virtue of Maat and how it can lead you to greatness!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47148122</guid><pubDate>Mon, 25 Oct 2021 17:48:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47148122/umoja_toast_control_of_thought.mp3" length="57451416" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today we will discuss the first virtue of Maat, which states that in order to become a master you must first have control of your thoughts. This virtue is a guide to greatness. In order to take control of your life you will need to be in control of...</itunes:subtitle><itunes:summary><![CDATA[Today we will discuss the first virtue of Maat, which states that in order to become a master you must first have control of your thoughts. This virtue is a guide to greatness. In order to take control of your life you will need to be in control of what flows through your mind. With control of your thoughts you can create what you want. Today, so many people cannot understand how something so simple could help their lives. With control over your thoughts you can start controlling your results in life. Do not let your subconscious mind take control. As you will learn, your mind is the foundation of everything that you are. Learn to master your mind and you master yourself.<br />Join us today to learn more about this virtue of Maat and how it can lead you to greatness!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3591</itunes:duration><itunes:keywords>controlofthought,dailytoast,libations,maat,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce0e379da5a7b421897d9495c8d3be7c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Gender</title><link>https://www.spreaker.com/episode/imani-toast-gender--47131404</link><description><![CDATA[Great Imani:<br /><br />Gender associates with all beings. There is a male principle and a female principle in every creature, from the largest to the smallest. In other words, there is a feminine principle and a masculine principle in everything. Man has sought to understand this principle for many years without knowing a method to do so. By understanding this principle, you will grasp a key that will unlock life and make you powerful.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47131404</guid><pubDate>Sun, 24 Oct 2021 22:42:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47131404/imani_toast_gender.mp3" length="47638151" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Imani:

Gender associates with all beings. There is a male principle and a female principle in every creature, from the largest to the smallest. In other words, there is a feminine principle and a masculine principle in everything. Man has...</itunes:subtitle><itunes:summary><![CDATA[Great Imani:<br /><br />Gender associates with all beings. There is a male principle and a female principle in every creature, from the largest to the smallest. In other words, there is a feminine principle and a masculine principle in everything. Man has sought to understand this principle for many years without knowing a method to do so. By understanding this principle, you will grasp a key that will unlock life and make you powerful.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2978</itunes:duration><itunes:keywords>ancestors,dailytoast,gender,imani,imanitoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/21983c04b200d7138221486a0b143fbf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Cause &amp; Effect</title><link>https://www.spreaker.com/episode/kuumba-toast-cause-effect--47120644</link><description><![CDATA[We have made it to the principle of cause & effect. This principle states “every cause has its effect; every effect has its cause; everything happens according to law; chance is but a name for law not recognized; there are many planes of causation, but nothing escapes the law.” I hope that you can read this principle and understand its power. The observable universe obeys the principle that every cause has its effect. That is, everything happens according to law. You can't do anything without some effect following, and if you do some things, there are certain things that must result. This law goes down to the smallest detail, so it encompasses your life. The Principle of Cause and Effect explains why you are here on this earth and why you and we are in the position we are in, as painful as that sounds!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47120644</guid><pubDate>Sat, 23 Oct 2021 23:43:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47120644/kuumba_toast_cause_effect.mp3" length="39230903" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We have made it to the principle of cause &amp; effect. This principle states “every cause has its effect; every effect has its cause; everything happens according to law; chance is but a name for law not recognized; there are many planes of causation,...</itunes:subtitle><itunes:summary><![CDATA[We have made it to the principle of cause & effect. This principle states “every cause has its effect; every effect has its cause; everything happens according to law; chance is but a name for law not recognized; there are many planes of causation, but nothing escapes the law.” I hope that you can read this principle and understand its power. The observable universe obeys the principle that every cause has its effect. That is, everything happens according to law. You can't do anything without some effect following, and if you do some things, there are certain things that must result. This law goes down to the smallest detail, so it encompasses your life. The Principle of Cause and Effect explains why you are here on this earth and why you and we are in the position we are in, as painful as that sounds!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2452</itunes:duration><itunes:keywords>ancestors,cause&amp;effect,creativity,dailytoast,kuumba</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48bcd5e9aa1617d6d41911359d42e011.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Rhythm</title><link>https://www.spreaker.com/episode/nia-toast-rhythm--47097394</link><description><![CDATA[Today we will be discussing the ebbs and flows of the universe, we will be discussing rhythm. The principle of rhythm states that everything in the universe is in a constant cycle of change. Everything in the world is growing or declining, ebbing or flowing, waxing or waning, expanding or contracting.  This principle applies from both a physical and philosophical perspective. Like clockwork, we swing back and forth between nutrients and toxins, rest and activity, and all manner of opposites. Just as the pendulum dictates the ebb and flow of time, rhythm dictates the ebb and flow of life. Rhythms help us balance our activities according to how far left or right they are in relation to one another. By listening to these rhythms, we can predict when things will come at us , when they will be taken away from us, or when things will fall into place easily.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47097394</guid><pubDate>Fri, 22 Oct 2021 12:19:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47097394/nia_toast_rhythm.mp3" length="56931474" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today we will be discussing the ebbs and flows of the universe, we will be discussing rhythm. The principle of rhythm states that everything in the universe is in a constant cycle of change. Everything in the world is growing or declining, ebbing or...</itunes:subtitle><itunes:summary><![CDATA[Today we will be discussing the ebbs and flows of the universe, we will be discussing rhythm. The principle of rhythm states that everything in the universe is in a constant cycle of change. Everything in the world is growing or declining, ebbing or flowing, waxing or waning, expanding or contracting.  This principle applies from both a physical and philosophical perspective. Like clockwork, we swing back and forth between nutrients and toxins, rest and activity, and all manner of opposites. Just as the pendulum dictates the ebb and flow of time, rhythm dictates the ebb and flow of life. Rhythms help us balance our activities according to how far left or right they are in relation to one another. By listening to these rhythms, we can predict when things will come at us , when they will be taken away from us, or when things will fall into place easily.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3559</itunes:duration><itunes:keywords>ancestors,dailytoast,libations,nia,rhythm</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8eeb6ed20f92ba01c165c4e62027ca65.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Polarity</title><link>https://www.spreaker.com/episode/ujamaa-toast-polarity--47078654</link><description><![CDATA[The law of polarity is everywhere. It's in life, it's in science, it's in music, art, politics, your friends and family. The law of polarity states that everything is dual, everything has poles. According to this law everything has its pair of opposites and like and unlike are the same. Opposites are identical in nature, but different in degree. You can take any truth or fact or situation and find its opposite truth or fact or situation. But the whole thing works well together somehow because both sides are part of the same set of facts.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47078654</guid><pubDate>Thu, 21 Oct 2021 11:41:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47078654/ujamaa_toast_polarity.mp3" length="51144411" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The law of polarity is everywhere. It's in life, it's in science, it's in music, art, politics, your friends and family. The law of polarity states that everything is dual, everything has poles. According to this law everything has its pair of...</itunes:subtitle><itunes:summary><![CDATA[The law of polarity is everywhere. It's in life, it's in science, it's in music, art, politics, your friends and family. The law of polarity states that everything is dual, everything has poles. According to this law everything has its pair of opposites and like and unlike are the same. Opposites are identical in nature, but different in degree. You can take any truth or fact or situation and find its opposite truth or fact or situation. But the whole thing works well together somehow because both sides are part of the same set of facts.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3197</itunes:duration><itunes:keywords>ancestors,dailytoast,libations,polarity,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12b59d21ceab86ab05034862c53bf0c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Vibration</title><link>https://www.spreaker.com/episode/ujima-toast-vibration--47061067</link><description><![CDATA[The Law of Vibration is a universal law which states that everything moves. It doesn't matter whether you look at the smallest particle to the biggest galaxy, everything in this universe is always in motion. I’m sure that this law is not new to many of you, but have you ever wondered how this is used? The Law of Vibration explains how we've come to be exactly where we are today, what is the origin of all that we perceive, and how we can use our mind to change our state of being. This is a must-listen for anyone who is ready to break free from  those self imposed limits that we talk about in Gye-Nyame. This law will also help you understand how society is manipulating you as well. <br />The Law of Vibration is a powerful law  that  can be used to explore the relationship between our mind and body; how we can use the power of our thoughts and feelings to change and create who we are and what we see around us. As we focus on things like: Finding Love, Persuading Another Person, Loving Ourselves, Having More Faith, Changing Attitudes, Remembering More Easily, Feeling Younger & Stronger; we begin to see nearly immediate results as we change the vibrational frequencies in our minds and within our bodies.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47061067</guid><pubDate>Wed, 20 Oct 2021 11:22:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47061067/ujima_toast_vibration.mp3" length="48561423" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Law of Vibration is a universal law which states that everything moves. It doesn't matter whether you look at the smallest particle to the biggest galaxy, everything in this universe is always in motion. I’m sure that this law is not new to many...</itunes:subtitle><itunes:summary><![CDATA[The Law of Vibration is a universal law which states that everything moves. It doesn't matter whether you look at the smallest particle to the biggest galaxy, everything in this universe is always in motion. I’m sure that this law is not new to many of you, but have you ever wondered how this is used? The Law of Vibration explains how we've come to be exactly where we are today, what is the origin of all that we perceive, and how we can use our mind to change our state of being. This is a must-listen for anyone who is ready to break free from  those self imposed limits that we talk about in Gye-Nyame. This law will also help you understand how society is manipulating you as well. <br />The Law of Vibration is a powerful law  that  can be used to explore the relationship between our mind and body; how we can use the power of our thoughts and feelings to change and create who we are and what we see around us. As we focus on things like: Finding Love, Persuading Another Person, Loving Ourselves, Having More Faith, Changing Attitudes, Remembering More Easily, Feeling Younger & Stronger; we begin to see nearly immediate results as we change the vibrational frequencies in our minds and within our bodies.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3036</itunes:duration><itunes:keywords>ancestors,dailytoast,hermeticlaws,ujima,vibration</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea5cf89d6659840cf2520a43f565b1bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - Correspondence</title><link>https://www.spreaker.com/episode/kujichagulia-toast-correspondence--47044260</link><description><![CDATA[Today we will look at the law of correspondence. The law of Correspondence is often described in the occult as a fundamental law of creation. It postulates that the macrocosm (our universe) is reflected in the microcosm (ourselves). You are a manifestation of the universe, or God, or whatever you choose to call it. By studying ourselves, we are able to learn more about our Universe. Correspondence simply means a close similarity. This law points out the fact that we can know about other things by looking at the similarities between them. We have the ability to learn more about the world by taking the time to learn about ourselves. Every rock, every tree, every person, everything has its own identity or characteristic. While these are all unique they are also similar to other things. We can learn about the world by leThe law of correspondence shows us that everything in the universe is connected. arning about people. We can know someone better by getting to know ourselves better.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47044260</guid><pubDate>Tue, 19 Oct 2021 11:22:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47044260/kujichagulia_toast_correspondence.mp3" length="46704431" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today we will look at the law of correspondence. The law of Correspondence is often described in the occult as a fundamental law of creation. It postulates that the macrocosm (our universe) is reflected in the microcosm (ourselves). You are a...</itunes:subtitle><itunes:summary><![CDATA[Today we will look at the law of correspondence. The law of Correspondence is often described in the occult as a fundamental law of creation. It postulates that the macrocosm (our universe) is reflected in the microcosm (ourselves). You are a manifestation of the universe, or God, or whatever you choose to call it. By studying ourselves, we are able to learn more about our Universe. Correspondence simply means a close similarity. This law points out the fact that we can know about other things by looking at the similarities between them. We have the ability to learn more about the world by taking the time to learn about ourselves. Every rock, every tree, every person, everything has its own identity or characteristic. While these are all unique they are also similar to other things. We can learn about the world by leThe law of correspondence shows us that everything in the universe is connected. arning about people. We can know someone better by getting to know ourselves better.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2920</itunes:duration><itunes:keywords>ancestors,correspondence,dailytoast,kujichagulia,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df6af987afc6b39a50c433faeab46b8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Discussing Mentalism</title><link>https://www.spreaker.com/episode/umoja-toast-discussing-mentalism--47027640</link><description><![CDATA[Today we will start exploring the hermetic laws. The hermetic laws of magic have been around for centuries. They have been studied and tested and found to contain a wealth of information about how you feel, what you think, and how magic works. In these discussions on the hermetic laws, you will discover how they work in your life, and learn about the law of mentalism – bringing more into your life, increasing what is there already, increasing the potential in each moment, creating situations as if by magic, and creating as if by magic.<br /><br />The laws of nature that we interact with every day. Mind and body. Yin and Yang. Chance and fate. Trust, Imani, and belief. What's the real truth about what happens when we meet these forces? Mentalism looks at two sides of our lives: analysis and intuition, magic and mystery, free will and necessity. Join us today for this discussion...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47027640</guid><pubDate>Mon, 18 Oct 2021 11:38:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47027640/umoja_toast_discussing_mentalism.mp3" length="32042005" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today we will start exploring the hermetic laws. The hermetic laws of magic have been around for centuries. They have been studied and tested and found to contain a wealth of information about how you feel, what you think, and how magic works. In...</itunes:subtitle><itunes:summary><![CDATA[Today we will start exploring the hermetic laws. The hermetic laws of magic have been around for centuries. They have been studied and tested and found to contain a wealth of information about how you feel, what you think, and how magic works. In these discussions on the hermetic laws, you will discover how they work in your life, and learn about the law of mentalism – bringing more into your life, increasing what is there already, increasing the potential in each moment, creating situations as if by magic, and creating as if by magic.<br /><br />The laws of nature that we interact with every day. Mind and body. Yin and Yang. Chance and fate. Trust, Imani, and belief. What's the real truth about what happens when we meet these forces? Mentalism looks at two sides of our lives: analysis and intuition, magic and mystery, free will and necessity. Join us today for this discussion...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2003</itunes:duration><itunes:keywords>dailytoast,mentalism,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f2fce37965def9157065e49013fd8a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast -  Mentalism Discussion</title><link>https://www.spreaker.com/episode/umoja-toast-mentalism-discussion--47027445</link><description><![CDATA[Today we will start exploring the hermetic laws. The hermetic laws of magic have been around for centuries. They have been studied and tested and found to contain a wealth of information about how you feel, what you think, and how magic works. In these discussions on the hermetic laws, you will discover how they work in your life, and learn about the law of mentalism – bringing more into your life, increasing what is there already, increasing the potential in each moment, creating situations as if by magic, and creating as if by magic.<br /><br />The laws of nature that we interact with every day. Mind and body. Yin and Yang. Chance and fate. Trust, Imani, and belief. What's the real truth about what happens when we meet these forces? Mentalism looks at two sides of our lives: analysis and intuition, magic and mystery, free will and necessity. Join us today for this discussion...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47027445</guid><pubDate>Mon, 18 Oct 2021 11:23:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47027445/umoja_toast_mentalism_discussion.mp3" length="11465038" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today we will start exploring the hermetic laws. The hermetic laws of magic have been around for centuries. They have been studied and tested and found to contain a wealth of information about how you feel, what you think, and how magic works. In...</itunes:subtitle><itunes:summary><![CDATA[Today we will start exploring the hermetic laws. The hermetic laws of magic have been around for centuries. They have been studied and tested and found to contain a wealth of information about how you feel, what you think, and how magic works. In these discussions on the hermetic laws, you will discover how they work in your life, and learn about the law of mentalism – bringing more into your life, increasing what is there already, increasing the potential in each moment, creating situations as if by magic, and creating as if by magic.<br /><br />The laws of nature that we interact with every day. Mind and body. Yin and Yang. Chance and fate. Trust, Imani, and belief. What's the real truth about what happens when we meet these forces? Mentalism looks at two sides of our lives: analysis and intuition, magic and mystery, free will and necessity. Join us today for this discussion...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>717</itunes:duration><itunes:keywords>dailytoast,libation,mentalism,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f2fce37965def9157065e49013fd8a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast &amp; Talk - Future of the Toast</title><link>https://www.spreaker.com/episode/imani-toast-talk-future-of-the-toast--47020391</link><description><![CDATA[We are Toasting & talking about the future of the Daily Toast. Daily we rise and toast our ancestors. It is time to make sure that the process happens regularly and on time. So we will pre-record the Toast and have a set time for it to be broadcast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47020391</guid><pubDate>Sun, 17 Oct 2021 21:35:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47020391/imani_toast_talk_future_of_the_toast.mp3" length="36034351" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are Toasting &amp; talking about the future of the Daily Toast. Daily we rise and toast our ancestors. It is time to make sure that the process happens regularly and on time. So we will pre-record the Toast and have a set time for it to be broadcast.</itunes:subtitle><itunes:summary><![CDATA[We are Toasting & talking about the future of the Daily Toast. Daily we rise and toast our ancestors. It is time to make sure that the process happens regularly and on time. So we will pre-record the Toast and have a set time for it to be broadcast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2253</itunes:duration><itunes:keywords>ancestors,dailytoast,imani,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c328a9243218a52e4699c48e169cd6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast &amp;Talk 101621-5</title><link>https://www.spreaker.com/episode/kuumba-toast-talk-101621-5--47010573</link><description><![CDATA[We are just toasting and talking today.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47010573</guid><pubDate>Sun, 17 Oct 2021 00:39:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47010573/kuumba_toast_talk_101621_5.mp3" length="71281685" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are just toasting and talking today.</itunes:subtitle><itunes:summary><![CDATA[We are just toasting and talking today.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4456</itunes:duration><itunes:keywords>ancestors,dailytoast,kuumba</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa6cef41effcd273d37c9aac97e58143.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Toast &amp; Crypto</title><link>https://www.spreaker.com/episode/nia-toast-toast-crypto--46988731</link><description><![CDATA[Today I welcome you to the Toast. I have been putting some serious thought into pre-recording the Toast, so that I can have a set time for the ritual aspect of what we do. If I was to do that I could preschedule the Toast at the same time everyday. I would like to know your thoughts on this idea?<br /><br />Also a thought came to me yesterday when I was watching a video about Crypto currency. It was mentioned that the invention of the printing press was to the church what bitcoin’s creation is to the government. For those that don’t know up until the printing press the church had a monopoly on the word of God which gave them total power in west asian society, but the creation of the printing press.... Just tune in and get the rest. Here is your proverb:<br />“You cannot stop birds from flying over your head, but you can stop them nesting in your hair.”<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46988731</guid><pubDate>Fri, 15 Oct 2021 11:54:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46988731/nia_toast_toast_crypto.mp3" length="57547964" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today I welcome you to the Toast. I have been putting some serious thought into pre-recording the Toast, so that I can have a set time for the ritual aspect of what we do. If I was to do that I could preschedule the Toast at the same time everyday. I...</itunes:subtitle><itunes:summary><![CDATA[Today I welcome you to the Toast. I have been putting some serious thought into pre-recording the Toast, so that I can have a set time for the ritual aspect of what we do. If I was to do that I could preschedule the Toast at the same time everyday. I would like to know your thoughts on this idea?<br /><br />Also a thought came to me yesterday when I was watching a video about Crypto currency. It was mentioned that the invention of the printing press was to the church what bitcoin’s creation is to the government. For those that don’t know up until the printing press the church had a monopoly on the word of God which gave them total power in west asian society, but the creation of the printing press.... Just tune in and get the rest. Here is your proverb:<br />“You cannot stop birds from flying over your head, but you can stop them nesting in your hair.”<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3597</itunes:duration><itunes:keywords>ancestors,crypto,dailytoast,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49980d1cbb2698d69488b5640ea3a8fb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast 101421-5</title><link>https://www.spreaker.com/episode/ujamaa-toast-101421-5--46973015</link><description><![CDATA[Join us this morning for the Toast. Believe it or not we are just going to lift our glasses and salute those that came before us. I am winding down and getting ready to hit next week's discussion about the “hermetic laws”. Also want to remind you that you can catch the rebroadcast at 12 noon on any of our platforms. I am currently preparing to send out part one of the audio discussion of “The Player’s Pyramid” so be on the lookout if you are one of our supporters.If  you are not either become a supporter or you can purchase the ebook and the audio will be attached.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46973015</guid><pubDate>Thu, 14 Oct 2021 11:48:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46973015/ujamaa_toast_101421_5.mp3" length="36071549" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us this morning for the Toast. Believe it or not we are just going to lift our glasses and salute those that came before us. I am winding down and getting ready to hit next week's discussion about the “hermetic laws”. Also want to remind you that...</itunes:subtitle><itunes:summary><![CDATA[Join us this morning for the Toast. Believe it or not we are just going to lift our glasses and salute those that came before us. I am winding down and getting ready to hit next week's discussion about the “hermetic laws”. Also want to remind you that you can catch the rebroadcast at 12 noon on any of our platforms. I am currently preparing to send out part one of the audio discussion of “The Player’s Pyramid” so be on the lookout if you are one of our supporters.If  you are not either become a supporter or you can purchase the ebook and the audio will be attached.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2255</itunes:duration><itunes:keywords>ancestors,dailytoast,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ceee98ab39f1327ed80f1260a495d1a9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast 101321-5</title><link>https://www.spreaker.com/episode/ujima-toast-101321-5--46955423</link><description><![CDATA[We just Toasting today...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46955423</guid><pubDate>Wed, 13 Oct 2021 11:35:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46955423/ujima_toast_101321_5.mp3" length="43940885" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We just Toasting today...</itunes:subtitle><itunes:summary><![CDATA[We just Toasting today...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2747</itunes:duration><itunes:keywords>ancestors,dailytoast,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f7fd21ed9b184d3e178d6618e0954484.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - Broke</title><link>https://www.spreaker.com/episode/kujichagulia-toast-broke--46936352</link><description><![CDATA[Being broke is a difficult place to be. We get lost in the world of survival and we lose connection with self and others. We treat people poorly, we make bad decisions and we begin to hate. This mindset needs to shift. A great way of approaching life and getting back on track (no matter how far down the wrong path you find yourself) is recognizing the power of kujichagulia . Kujichagulia is a Swahili word that means "self-determination" or "the power to make our own decisions."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46936352</guid><pubDate>Tue, 12 Oct 2021 11:04:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46936352/kujichagulia_toast_broke.mp3" length="61788160" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Being broke is a difficult place to be. We get lost in the world of survival and we lose connection with self and others. We treat people poorly, we make bad decisions and we begin to hate. This mindset needs to shift. A great way of approaching life...</itunes:subtitle><itunes:summary><![CDATA[Being broke is a difficult place to be. We get lost in the world of survival and we lose connection with self and others. We treat people poorly, we make bad decisions and we begin to hate. This mindset needs to shift. A great way of approaching life and getting back on track (no matter how far down the wrong path you find yourself) is recognizing the power of kujichagulia . Kujichagulia is a Swahili word that means "self-determination" or "the power to make our own decisions."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3862</itunes:duration><itunes:keywords>ancestors,dailytoast,gnjmedia,kujichagulia,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/049bbccdb8e96f5774c47a4d98e75ba6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Just A Review</title><link>https://www.spreaker.com/episode/umoja-toast-just-a-review--46920336</link><description><![CDATA[Today we will be lifting up our glass and toasting our ancestors as usual.We invite you to join us as we take a brisk review of the principles of Maat.  We will take the next seven days to unwind and prepare for our discussion of the  7 hermetic laws.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46920336</guid><pubDate>Mon, 11 Oct 2021 11:50:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46920336/umoja_toast_just_a_review.mp3" length="44804388" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today we will be lifting up our glass and toasting our ancestors as usual.We invite you to join us as we take a brisk review of the principles of Maat.  We will take the next seven days to unwind and prepare for our discussion of the  7 hermetic laws.</itunes:subtitle><itunes:summary><![CDATA[Today we will be lifting up our glass and toasting our ancestors as usual.We invite you to join us as we take a brisk review of the principles of Maat.  We will take the next seven days to unwind and prepare for our discussion of the  7 hermetic laws.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2801</itunes:duration><itunes:keywords>ancestors,dailytoast,libations,maat,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d2b4603baa0199464afa8404ad30793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Harmony</title><link>https://www.spreaker.com/episode/imani-toast-harmony--46913113</link><description><![CDATA[We have made it to Harmony and this principle is one of my favorites, because it suggests that everything is connected, and that there is no such thing as a coincidence. There are no coincidences in the world of harmony, only lessons. Everything happens for a reason. Harmony is when there is an agreement or accord. To be in harmony it requires consistency, order, and balance to be present. To be in order it requires actions. The actions of consistency, order, and balance are all the little things that we do daily that determine if we are growing or reaching our goals or not.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46913113</guid><pubDate>Sun, 10 Oct 2021 22:22:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46913113/imani_toast_harmony.mp3" length="67149741" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We have made it to Harmony and this principle is one of my favorites, because it suggests that everything is connected, and that there is no such thing as a coincidence. There are no coincidences in the world of harmony, only lessons. Everything...</itunes:subtitle><itunes:summary><![CDATA[We have made it to Harmony and this principle is one of my favorites, because it suggests that everything is connected, and that there is no such thing as a coincidence. There are no coincidences in the world of harmony, only lessons. Everything happens for a reason. Harmony is when there is an agreement or accord. To be in harmony it requires consistency, order, and balance to be present. To be in order it requires actions. The actions of consistency, order, and balance are all the little things that we do daily that determine if we are growing or reaching our goals or not.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4197</itunes:duration><itunes:keywords>ancestors,dailytoast,harmony,imani,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4495221dadc39fc7e8ab60640065e506.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Order</title><link>https://www.spreaker.com/episode/kuumba-toast-order--46901250</link><description><![CDATA[What is order? Order is the arrangement or disposition of people or things in relation to each other according to a particular sequence, pattern, or method. It is also an authoritative command, direction, or instruction. Order is something that we need to pay attention to, and learn to use it to build our families and tribe. The purpose(Nia) of order is providing protection.   By assigning activities to various people within a group you are protecting yourself because everyone knows what they are responsible for, thus they are empowered. Also, because everyone has an assigned role, this helps to avoid duplication of efforts which again helps to protect the foundation.<br />Hold on!!! Enough of that here is your proverb.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46901250</guid><pubDate>Sat, 09 Oct 2021 20:05:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46901250/kuumba_toast_order.mp3" length="66343915" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>What is order? Order is the arrangement or disposition of people or things in relation to each other according to a particular sequence, pattern, or method. It is also an authoritative command, direction, or instruction. Order is something that we...</itunes:subtitle><itunes:summary><![CDATA[What is order? Order is the arrangement or disposition of people or things in relation to each other according to a particular sequence, pattern, or method. It is also an authoritative command, direction, or instruction. Order is something that we need to pay attention to, and learn to use it to build our families and tribe. The purpose(Nia) of order is providing protection.   By assigning activities to various people within a group you are protecting yourself because everyone knows what they are responsible for, thus they are empowered. Also, because everyone has an assigned role, this helps to avoid duplication of efforts which again helps to protect the foundation.<br />Hold on!!! Enough of that here is your proverb.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4147</itunes:duration><itunes:keywords>ancestors,dailytoast,kuumba,libations,order</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34ea30a59cb68ab69b1e42054cf9fc30.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Balance</title><link>https://www.spreaker.com/episode/nia-toast-balance--46880767</link><description><![CDATA[The balance principle helps us to understand how we should focus our energy and determine what we should and should not do. The principle of balance helps us to create harmony around us by addressing our actions and their results.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46880767</guid><pubDate>Fri, 08 Oct 2021 11:24:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46880767/nia_toast_balance.mp3" length="66061793" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The balance principle helps us to understand how we should focus our energy and determine what we should and should not do. The principle of balance helps us to create harmony around us by addressing our actions and their results.</itunes:subtitle><itunes:summary><![CDATA[The balance principle helps us to understand how we should focus our energy and determine what we should and should not do. The principle of balance helps us to create harmony around us by addressing our actions and their results.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4129</itunes:duration><itunes:keywords>ancestors,balance,dailytoast,nia,purpose</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7643c570a87006cd1b1998c9f88e79d4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Reciprocity</title><link>https://www.spreaker.com/episode/ujamaa-toast-reciprocity--46863412</link><description><![CDATA[Reciprocity is the principle of creating the network of value that we seek. One cannot develop a sustainable economic system of power, privilege and profit without this principle in place. It is a principle of exchange, a social norm that creates a powerful cycle of growth and liberation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46863412</guid><pubDate>Thu, 07 Oct 2021 11:11:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46863412/ujamaa_toast_reciprocity.mp3" length="78822504" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Reciprocity is the principle of creating the network of value that we seek. One cannot develop a sustainable economic system of power, privilege and profit without this principle in place. It is a principle of exchange, a social norm that creates a...</itunes:subtitle><itunes:summary><![CDATA[Reciprocity is the principle of creating the network of value that we seek. One cannot develop a sustainable economic system of power, privilege and profit without this principle in place. It is a principle of exchange, a social norm that creates a powerful cycle of growth and liberation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4927</itunes:duration><itunes:keywords>dailytoast,reciprocity,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa194a3a298912272c69eea4c010a3b3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Righteousness</title><link>https://www.spreaker.com/episode/ujima-toast-righteousness--46849652</link><description><![CDATA[The steps that lead us into the world of righteousness would be easy to understand. If we agreed on what was true, and a system of morality that worked for us as a people. We have to start  with an understanding of who we are and what we need, then we can build these ideas into communal actions. Over time through trial and error, these ideas will help us create a more balanced society with fewer problems. Building righteousness helps us to live not only in ourselves but with ourselves, allowing ourselves to embrace our divine nature.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46849652</guid><pubDate>Wed, 06 Oct 2021 14:47:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46849652/ujima_toast_righteousness.mp3" length="56086360" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The steps that lead us into the world of righteousness would be easy to understand. If we agreed on what was true, and a system of morality that worked for us as a people. We have to start  with an understanding of who we are and what we need, then we...</itunes:subtitle><itunes:summary><![CDATA[The steps that lead us into the world of righteousness would be easy to understand. If we agreed on what was true, and a system of morality that worked for us as a people. We have to start  with an understanding of who we are and what we need, then we can build these ideas into communal actions. Over time through trial and error, these ideas will help us create a more balanced society with fewer problems. Building righteousness helps us to live not only in ourselves but with ourselves, allowing ourselves to embrace our divine nature.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3506</itunes:duration><itunes:keywords>ancestors,dailytoast,libations,righteousness,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6cba58e65cfbdbd3b1a80a7a12b9c5aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - Justice</title><link>https://www.spreaker.com/episode/kujichagulia-toast-justice--46829151</link><description><![CDATA[Great Kujichagulia:<br /><br />We are now looking at Justice in today’s rant, and man was I thrown for a loop. I forgot that Justice and truth are not necessarily related. We look at the idea that justice is a culturally dependent concept. What the word moral means, and why there are no moral absolutes. So come over to GNJMedia this morning as I attempt to wrestle with another piece of the Maatian puzzle. Bring your thinking cap and let’s do some deep thinking.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46829151</guid><pubDate>Tue, 05 Oct 2021 11:17:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46829151/kujichagulia_toast_justice.mp3" length="65858246" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kujichagulia:

We are now looking at Justice in today’s rant, and man was I thrown for a loop. I forgot that Justice and truth are not necessarily related. We look at the idea that justice is a culturally dependent concept. What the word moral...</itunes:subtitle><itunes:summary><![CDATA[Great Kujichagulia:<br /><br />We are now looking at Justice in today’s rant, and man was I thrown for a loop. I forgot that Justice and truth are not necessarily related. We look at the idea that justice is a culturally dependent concept. What the word moral means, and why there are no moral absolutes. So come over to GNJMedia this morning as I attempt to wrestle with another piece of the Maatian puzzle. Bring your thinking cap and let’s do some deep thinking.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4117</itunes:duration><itunes:keywords>dailytoast,justice,kujichagulia,libations,maat</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81ad6c172018fdd39698b23413365694.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Truth</title><link>https://www.spreaker.com/episode/umoja-toast-truth--46813140</link><description><![CDATA[Today we will start our discussion about Maat, and look at the first principle in the system. Let’s take a deep look at truth. Truth is defined as the quality of being true. Being true means that I have to be operating in or with what is real or actual. The question on the table is are you or we as a community operating in the real, or are we operating in a delusion. Designed by our enemies to keep us lost<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46813140</guid><pubDate>Mon, 04 Oct 2021 10:48:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46813140/umoja_toast_truth.mp3" length="60597394" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today we will start our discussion about Maat, and look at the first principle in the system. Let’s take a deep look at truth. Truth is defined as the quality of being true. Being true means that I have to be operating in or with what is real or...</itunes:subtitle><itunes:summary><![CDATA[Today we will start our discussion about Maat, and look at the first principle in the system. Let’s take a deep look at truth. Truth is defined as the quality of being true. Being true means that I have to be operating in or with what is real or actual. The question on the table is are you or we as a community operating in the real, or are we operating in a delusion. Designed by our enemies to keep us lost<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3788</itunes:duration><itunes:keywords>ancestors,dailytoast,libations,truth,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8a2f3cb30c075ab9d6d6db3220f1320.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Getting ready for the future</title><link>https://www.spreaker.com/episode/imani-toast-getting-ready-for-the-future--46804106</link><description><![CDATA[If we want to move forward, we must also remember where we came from. That goes for individuals and for nations. The saying ‘Those who do not study the past are doomed to repeat it’ rings true when we take a look at how many of our social ills continue to plague the Black community. Whether it is lack of education, lack of meaningful jobs, crime, or lack of a clear vision for our future, all our problems can be traced back to a lack of knowledge of our history and a firm understanding that we must take control of our destinies. So today we are asking the question in our Rant are you ready for the future.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46804106</guid><pubDate>Sun, 03 Oct 2021 18:10:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46804106/imani_toast_getting_ready_for_the_future.mp3" length="78476016" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>If we want to move forward, we must also remember where we came from. That goes for individuals and for nations. The saying ‘Those who do not study the past are doomed to repeat it’ rings true when we take a look at how many of our social ills...</itunes:subtitle><itunes:summary><![CDATA[If we want to move forward, we must also remember where we came from. That goes for individuals and for nations. The saying ‘Those who do not study the past are doomed to repeat it’ rings true when we take a look at how many of our social ills continue to plague the Black community. Whether it is lack of education, lack of meaningful jobs, crime, or lack of a clear vision for our future, all our problems can be traced back to a lack of knowledge of our history and a firm understanding that we must take control of our destinies. So today we are asking the question in our Rant are you ready for the future.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4905</itunes:duration><itunes:keywords>ancestors,blackempowerment,dailytoast,imani,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67ecb559193bcb4de9bcbc265c1f8417.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - People wanting relationships without the 3R's</title><link>https://www.spreaker.com/episode/kuumba-toast-people-wanting-relationships-without-the-3r-s--46793544</link><description><![CDATA[Time for the Toast on this great Kuumba. Today we are talking about relationships. Gye-Nyame Tribe believes in supporting relationships. In fact, it believes that relationships are vital to a healthy society. But the lack of them has been a problem for far too long with globalization and people going in different directions with careers and families. Thus the 3 R's were created.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46793544</guid><pubDate>Sat, 02 Oct 2021 21:43:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46793544/kuumba_toast_people_wanting_relationships_without_the_3r_s.mp3" length="77876662" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for the Toast on this great Kuumba. Today we are talking about relationships. Gye-Nyame Tribe believes in supporting relationships. In fact, it believes that relationships are vital to a healthy society. But the lack of them has been a problem...</itunes:subtitle><itunes:summary><![CDATA[Time for the Toast on this great Kuumba. Today we are talking about relationships. Gye-Nyame Tribe believes in supporting relationships. In fact, it believes that relationships are vital to a healthy society. But the lack of them has been a problem for far too long with globalization and people going in different directions with careers and families. Thus the 3 R's were created.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4868</itunes:duration><itunes:keywords>ancestors,dailytoast,gnjmedia,kuumba,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a3c9abfbdf136f42133df77398523f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - I have Nothing To Rant  About</title><link>https://www.spreaker.com/episode/nia-toast-i-have-nothing-to-rant-about--46773616</link><description><![CDATA[We have been going hard over the last 2 weeks, and I woke up empty. I mean I have nothing to rant about. I know there is plenty of stuff out in the world that i can find to talk about, but nope! I am going to turn on the recorder and see what comes up.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46773616</guid><pubDate>Fri, 01 Oct 2021 11:43:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46773616/nia_toast_i_have_nothing_to_rant_about.mp3" length="17257534" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We have been going hard over the last 2 weeks, and I woke up empty. I mean I have nothing to rant about. I know there is plenty of stuff out in the world that i can find to talk about, but nope! I am going to turn on the recorder and see what comes up.</itunes:subtitle><itunes:summary><![CDATA[We have been going hard over the last 2 weeks, and I woke up empty. I mean I have nothing to rant about. I know there is plenty of stuff out in the world that i can find to talk about, but nope! I am going to turn on the recorder and see what comes up.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1079</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2a84c8ef1f400ff7042f72468f0633.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - The Player's Pyramid "Umoja"</title><link>https://www.spreaker.com/episode/ujamaa-toast-the-player-s-pyramid-umoja--46756565</link><description><![CDATA[Remember the principles you are practicing are not just for your benefit but also so you can easily manifest your goals. Our goal is to build a relationship with our subconscious, to become more aware of what it takes to manifest great things in our conscious mind.<br /><br />The 'Pyramid' is a device to remind us of the things we need to do at each level. It's not something you 'complete' and then move on from. As you progress, you are not moving up to each level, but through it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46756565</guid><pubDate>Thu, 30 Sep 2021 11:25:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46756565/ujamaa_toast_the_player_s_pyramid_umoja.mp3" length="52473940" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Remember the principles you are practicing are not just for your benefit but also so you can easily manifest your goals. Our goal is to build a relationship with our subconscious, to become more aware of what it takes to manifest great things in our...</itunes:subtitle><itunes:summary><![CDATA[Remember the principles you are practicing are not just for your benefit but also so you can easily manifest your goals. Our goal is to build a relationship with our subconscious, to become more aware of what it takes to manifest great things in our conscious mind.<br /><br />The 'Pyramid' is a device to remind us of the things we need to do at each level. It's not something you 'complete' and then move on from. As you progress, you are not moving up to each level, but through it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3280</itunes:duration><itunes:keywords>ancestors,dailytoast,libations,ujamaa,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/117d1777fc20c89dee4717a82af76fdb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>blunttalk92921-5</title><link>https://www.spreaker.com/episode/blunttalk92921-5--46750635</link><description><![CDATA[Join us for a raw and uncut conversation as we discuss current issues affecting the Black Community. Blunt Talk is a show that airs once a week and we deal with everything that affects the African American community. This show is broadcast , and hosted by Navitta Nelson as she leads her crew in a robust discussion.<br />Blunt Talk will take you on a journey through the world of news, issues and politics; in a blunt fashion. On this show we hope to empower and inform the African American community by giving unflinching and honest answers to issues that face our community in modern America.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46750635</guid><pubDate>Thu, 30 Sep 2021 01:45:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46750635/blunttalk92921_5.mp3" length="97608660" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us for a raw and uncut conversation as we discuss current issues affecting the Black Community. Blunt Talk is a show that airs once a week and we deal with everything that affects the African American community. This show is broadcast , and...</itunes:subtitle><itunes:summary><![CDATA[Join us for a raw and uncut conversation as we discuss current issues affecting the Black Community. Blunt Talk is a show that airs once a week and we deal with everything that affects the African American community. This show is broadcast , and hosted by Navitta Nelson as she leads her crew in a robust discussion.<br />Blunt Talk will take you on a journey through the world of news, issues and politics; in a blunt fashion. On this show we hope to empower and inform the African American community by giving unflinching and honest answers to issues that face our community in modern America.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6101</itunes:duration><itunes:keywords>activism,black,blm,blunt,blunttalk,brutality,current,events,lives,matter,news,police,struggles,talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f080d17f44e21bd233d62c77ddd55d61.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - The Player's Pyramid "Kujichagulia"</title><link>https://www.spreaker.com/episode/ujima-toast-the-player-s-pyramid-kujichagulia--46740283</link><description><![CDATA[We have reached a point where everything we’ve been working so hard for is about to become real, but it can still be taken away, and we can still fail if we stop working. At this point, it may look like God has given us an easy way to succeed, but that really isn’t what is happening. We have to stay focused on our goal.<br />Time for the Toast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46740283</guid><pubDate>Wed, 29 Sep 2021 11:14:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46740283/ujima_toast_the_player_s_pyramid_kujichagulia.mp3" length="67690161" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We have reached a point where everything we’ve been working so hard for is about to become real, but it can still be taken away, and we can still fail if we stop working. At this point, it may look like God has given us an easy way to succeed, but...</itunes:subtitle><itunes:summary><![CDATA[We have reached a point where everything we’ve been working so hard for is about to become real, but it can still be taken away, and we can still fail if we stop working. At this point, it may look like God has given us an easy way to succeed, but that really isn’t what is happening. We have to stay focused on our goal.<br />Time for the Toast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4231</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kujicahgulia,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/57bc083b23e29617043538494be22e93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - The Player's Pyramid "Ujima"</title><link>https://www.spreaker.com/episode/kujichagulia-toast-the-player-s-pyramid-ujima--46723547</link><description><![CDATA[Great Kujichagulia <br />We are talking about Ujima Today because we are going through "The Player's Pyramid"<br />Ujima means that each person is responsible for making their contribution to the entirety of the group. This concept is instrumental in understanding our communal approach to business, how we operate, and how we deal with issues that emerge. <br />Our goal is to make you feel like your time with us is invested well. We believe that means having the space and flexibility for you to step into who you are; for you to create with us. We begin our relationship building with the understanding that we are equal individuals with the right to hold our own thoughts, feelings, and opinions. Together oneness emerges as we each respect all the differences in people, but remain centered on a common mission--we are here on this earth together on a mission of love, peace, and harmony. Ujima means that we're responsible to each other. We learn to help others grow into their fullest potential while also promoting our own development, rather than focusing solely on ourselves.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46723547</guid><pubDate>Tue, 28 Sep 2021 11:17:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46723547/kujichagulia_toast_the_player_s_pyramid_ujima.mp3" length="70520999" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kujichagulia 
We are talking about Ujima Today because we are going through "The Player's Pyramid"
Ujima means that each person is responsible for making their contribution to the entirety of the group. This concept is instrumental in...</itunes:subtitle><itunes:summary><![CDATA[Great Kujichagulia <br />We are talking about Ujima Today because we are going through "The Player's Pyramid"<br />Ujima means that each person is responsible for making their contribution to the entirety of the group. This concept is instrumental in understanding our communal approach to business, how we operate, and how we deal with issues that emerge. <br />Our goal is to make you feel like your time with us is invested well. We believe that means having the space and flexibility for you to step into who you are; for you to create with us. We begin our relationship building with the understanding that we are equal individuals with the right to hold our own thoughts, feelings, and opinions. Together oneness emerges as we each respect all the differences in people, but remain centered on a common mission--we are here on this earth together on a mission of love, peace, and harmony. Ujima means that we're responsible to each other. We learn to help others grow into their fullest potential while also promoting our own development, rather than focusing solely on ourselves.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4408</itunes:duration><itunes:keywords>ancestors,dailytoast,kujichagulia,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56d78d8bdfdd9e584600fff73810b550.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unoja Toast - The Player's Pyramid "Ujamaa"</title><link>https://www.spreaker.com/episode/unoja-toast-the-player-s-pyramid-ujamaa--46706045</link><description><![CDATA[Let’s talk about Ujamaa today, as we lift up our glass and remember the Ancetors.Life is ever changing if you allow it to be. The people who thrive at the end of the journey are those who can make their life work for them. That is why we have the Ujamaa principles. Ujamaa principles teaches you to find a way to get a hand up when a hand out isn't even a viable option. This principle allows you to appreciate what's going well in your life and to adjust for what's going wrong. Ultimately, it will help you maximize your potential to be successful with something minimal.<br />The Ujamaa way is the way, which was used in most of Africa before colonization. It is a method of using both material and human resources together to help build a better life for the African family group. In this chapter you will learn about what Ujamaa is, how it can be used in your life, and why Africans should unite and return to this way of thinking and living.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46706045</guid><pubDate>Mon, 27 Sep 2021 11:13:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46706045/unoja_toast_the_player_s_pyramid_ujamaa.mp3" length="74470714" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let’s talk about Ujamaa today, as we lift up our glass and remember the Ancetors.Life is ever changing if you allow it to be. The people who thrive at the end of the journey are those who can make their life work for them. That is why we have the...</itunes:subtitle><itunes:summary><![CDATA[Let’s talk about Ujamaa today, as we lift up our glass and remember the Ancetors.Life is ever changing if you allow it to be. The people who thrive at the end of the journey are those who can make their life work for them. That is why we have the Ujamaa principles. Ujamaa principles teaches you to find a way to get a hand up when a hand out isn't even a viable option. This principle allows you to appreciate what's going well in your life and to adjust for what's going wrong. Ultimately, it will help you maximize your potential to be successful with something minimal.<br />The Ujamaa way is the way, which was used in most of Africa before colonization. It is a method of using both material and human resources together to help build a better life for the African family group. In this chapter you will learn about what Ujamaa is, how it can be used in your life, and why Africans should unite and return to this way of thinking and living.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4655</itunes:duration><itunes:keywords>ancestors,dailytoast,libations,ujamaa,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96db57d1b436b8ed12b4b30fb6ed890d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Player's Pyramid "Nia"</title><link>https://www.spreaker.com/episode/imani-toast-player-s-pyramid-nia--46698812</link><description><![CDATA[Time fot the Toast, great Nia to each and every one of you. As you know we have been going through the Player's Pyramid. Today we are dealing with Nia. What is the difference between the average person and the great people in this world? It's not talent, it's not intelligence, nor is it luck. The only difference between the average person and the great people in this world is what I call purpose.<br />As you are climbing up the pyramid it is important to have purpose. The higher up you are, the more people are looking at you, the more effect you have on other people. On this level success is defined by your ability to help others achieve their goals. You must be able to inspire and lead others. Your name and your accomplishments will mean little without respect and admiration of those around you and who (you) help(ed).<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46698812</guid><pubDate>Sun, 26 Sep 2021 22:20:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46698812/imani_toast_player_s_pyramid_nia.mp3" length="66636904" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time fot the Toast, great Nia to each and every one of you. As you know we have been going through the Player's Pyramid. Today we are dealing with Nia. What is the difference between the average person and the great people in this world? It's not...</itunes:subtitle><itunes:summary><![CDATA[Time fot the Toast, great Nia to each and every one of you. As you know we have been going through the Player's Pyramid. Today we are dealing with Nia. What is the difference between the average person and the great people in this world? It's not talent, it's not intelligence, nor is it luck. The only difference between the average person and the great people in this world is what I call purpose.<br />As you are climbing up the pyramid it is important to have purpose. The higher up you are, the more people are looking at you, the more effect you have on other people. On this level success is defined by your ability to help others achieve their goals. You must be able to inspire and lead others. Your name and your accomplishments will mean little without respect and admiration of those around you and who (you) help(ed).<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4165</itunes:duration><itunes:keywords>dailytoast,imain,libations,nia,playerspyramid</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2865fa1bf004ef1ebc2b6a19664fc0ce.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Player's Pyramid "Kuumba"</title><link>https://www.spreaker.com/episode/kuumba-toast-player-s-pyramid-kuumba--46686171</link><description><![CDATA[Time for the Toast, today we will explore how to tap into the power of Kuumba by improving our personal productivity, setting priorities that help us live out our dreams andTribal visions, gaining clarity on how to bring new revenue streams into our projects, improving infrastructure, supporting the education of our children and adopting a risk free method for bringing new business opportunities into our projects.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46686171</guid><pubDate>Sat, 25 Sep 2021 22:51:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46686171/kuumba_toast_player_s_pyramid_kuumba.mp3" length="62886974" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for the Toast, today we will explore how to tap into the power of Kuumba by improving our personal productivity, setting priorities that help us live out our dreams andTribal visions, gaining clarity on how to bring new revenue streams into our...</itunes:subtitle><itunes:summary><![CDATA[Time for the Toast, today we will explore how to tap into the power of Kuumba by improving our personal productivity, setting priorities that help us live out our dreams andTribal visions, gaining clarity on how to bring new revenue streams into our projects, improving infrastructure, supporting the education of our children and adopting a risk free method for bringing new business opportunities into our projects.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3931</itunes:duration><itunes:keywords>ancestors,creativity,dailytoast,kuumba,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/99c9c090fc5c2214b9717e02a91684fd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Player's Pyramid "Imani"</title><link>https://www.spreaker.com/episode/nia-toast-player-s-pyramid-imani--46665794</link><description><![CDATA[Imani is a powerful tool in our intellectual arsenal. It therefore requires understanding, so follow along with the teachings in this book, and I will show you how to use Imani to build wealth in your life. Faith is the foundation of your character, how you carry yourself, and understand that you are here for a reason. When you have faith, you have faith in yourself, faith in others, faith in the universe, faith in your purpose. <br /><br />What do you have Imani in? Do you have the faith to bet it all on it?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46665794</guid><pubDate>Fri, 24 Sep 2021 11:10:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46665794/nia_toast_player_s_pyramid_imani.mp3" length="60950987" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Imani is a powerful tool in our intellectual arsenal. It therefore requires understanding, so follow along with the teachings in this book, and I will show you how to use Imani to build wealth in your life. Faith is the foundation of your character,...</itunes:subtitle><itunes:summary><![CDATA[Imani is a powerful tool in our intellectual arsenal. It therefore requires understanding, so follow along with the teachings in this book, and I will show you how to use Imani to build wealth in your life. Faith is the foundation of your character, how you carry yourself, and understand that you are here for a reason. When you have faith, you have faith in yourself, faith in others, faith in the universe, faith in your purpose. <br /><br />What do you have Imani in? Do you have the faith to bet it all on it?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3810</itunes:duration><itunes:keywords>ancestors,dailytoast,imani,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/488bcf00f7081cca5448553cd6a54c05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FFGF- The One Eyed Doe</title><link>https://www.spreaker.com/episode/ffgf-the-one-eyed-doe--46633610</link><description><![CDATA[Hey, if you found this Folktale interesting, don't forget to share it with your friends.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46633610</guid><pubDate>Thu, 23 Sep 2021 12:41:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46633610/the_one_eyed_doe.mp3" length="2377187" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Hey, if you found this Folktale interesting, don't forget to share it with your friends.</itunes:subtitle><itunes:summary><![CDATA[Hey, if you found this Folktale interesting, don't forget to share it with your friends.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>60</itunes:duration><itunes:keywords>aesop,aesopfables,ffgf,folktales,folktalesforgrownfolks,gnjmedia</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c5a8ad3ef053e666f6728f3b8eb7ab7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FFGF- The Shepherd &amp; The Sea</title><link>https://www.spreaker.com/episode/ffgf-the-shepherd-the-sea--46649429</link><description><![CDATA[Dear Folktale Friends, Our lives are enriched by the hidden truths that have been passed down to us from generation to generation, from one friend to another. Folktales For Grown Folks was created to highlight those truths for you, and share them with your friends. In these fun stories, you'll find wisdom for a better life – one story at a time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46649429</guid><pubDate>Thu, 23 Sep 2021 12:35:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46649429/ffgf_the_shepherd_the_sea.mp3" length="2157758" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Dear Folktale Friends, Our lives are enriched by the hidden truths that have been passed down to us from generation to generation, from one friend to another. Folktales For Grown Folks was created to highlight those truths for you, and share them with...</itunes:subtitle><itunes:summary><![CDATA[Dear Folktale Friends, Our lives are enriched by the hidden truths that have been passed down to us from generation to generation, from one friend to another. Folktales For Grown Folks was created to highlight those truths for you, and share them with your friends. In these fun stories, you'll find wisdom for a better life – one story at a time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>54</itunes:duration><itunes:keywords>aesopfables,ffgf,folktaleoftheday,folktales</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c5a8ad3ef053e666f6728f3b8eb7ab7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POD92321-5</title><link>https://www.spreaker.com/episode/pod92321-5--46649430</link><description><![CDATA[Many of us already know these proverbs, but this might be a way of passing them on to the next generation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46649430</guid><pubDate>Thu, 23 Sep 2021 12:33:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46649430/pod92321_5.mp3" length="1583064" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Many of us already know these proverbs, but this might be a way of passing them on to the next generation.</itunes:subtitle><itunes:summary><![CDATA[Many of us already know these proverbs, but this might be a way of passing them on to the next generation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>40</itunes:duration><itunes:keywords>africa,dailyquote,motivationalquotes,proverb,proverboftheday,quoteoftheday,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e11a0f8a6e39ad20d102c9495a92eea7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POD92221-5</title><link>https://www.spreaker.com/episode/pod92221-5--46633591</link><description><![CDATA[Growing and learning, every day. This is our vision for Proverb Of The Day. On Proverbs of Day, you'll find a ritual -- a daily activity that helps you further your growth and personal development. Much like the proverb itself, these rituals will impact your life in ways that you may never have imagined. We'll provide you with the inspiration, motivation and direction to help you become the best version of yourself... all while helping preserve our rich African-American heritage.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46633591</guid><pubDate>Thu, 23 Sep 2021 12:32:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46633591/pod92221_5.mp3" length="1675015" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Growing and learning, every day. This is our vision for Proverb Of The Day. On Proverbs of Day, you'll find a ritual -- a daily activity that helps you further your growth and personal development. Much like the proverb itself, these rituals will...</itunes:subtitle><itunes:summary><![CDATA[Growing and learning, every day. This is our vision for Proverb Of The Day. On Proverbs of Day, you'll find a ritual -- a daily activity that helps you further your growth and personal development. Much like the proverb itself, these rituals will impact your life in ways that you may never have imagined. We'll provide you with the inspiration, motivation and direction to help you become the best version of yourself... all while helping preserve our rich African-American heritage.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>42</itunes:duration><itunes:keywords>africa,dailyquote,motivationalquotes,proverb,proverboftheday,quoteoftheday,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e11a0f8a6e39ad20d102c9495a92eea7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Player's Pyramid "Needed Tools"</title><link>https://www.spreaker.com/episode/ujamaa-toast-player-s-pyramid-needed-tools--46649541</link><description><![CDATA[Building your Personal Pyramid is a lot easier than most people make it out to be. In fact it's quite simple when you take the proper steps to ensure that the structure is solid and sturdy. In this broadcast we'll cover everything you need to know in order to create a great Personal Pyramid that you'll love for years to come.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46649541</guid><pubDate>Thu, 23 Sep 2021 10:42:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46649541/ujamaa_toast_player_s_pyramid_needed_tools.mp3" length="65829407" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Building your Personal Pyramid is a lot easier than most people make it out to be. In fact it's quite simple when you take the proper steps to ensure that the structure is solid and sturdy. In this broadcast we'll cover everything you need to know in...</itunes:subtitle><itunes:summary><![CDATA[Building your Personal Pyramid is a lot easier than most people make it out to be. In fact it's quite simple when you take the proper steps to ensure that the structure is solid and sturdy. In this broadcast we'll cover everything you need to know in order to create a great Personal Pyramid that you'll love for years to come.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4115</itunes:duration><itunes:keywords>dailytoast,kwanzaa,libations,playerspyramid,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca81230104021aee5c5b9bef1a994a7a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Player's Pyramid "Why we move up the pyramid &amp; meditation"</title><link>https://www.spreaker.com/episode/ujima-toast-player-s-pyramid-why-we-move-up-the-pyramid-meditation--46633816</link><description><![CDATA[The power of movement and meditation is always a valuable topic to anyone who finds trouble slowing down and taking time for themselves. This show will be focused on the specific tasks that we as individuals strive to achieve as we move up the Nguzo Saba principles.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46633816</guid><pubDate>Wed, 22 Sep 2021 11:13:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46633816/ujima_toast_player_s_pyramid_why_we_move_up_the_pyramid_meditation.mp3" length="58375523" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The power of movement and meditation is always a valuable topic to anyone who finds trouble slowing down and taking time for themselves. This show will be focused on the specific tasks that we as individuals strive to achieve as we move up the Nguzo...</itunes:subtitle><itunes:summary><![CDATA[The power of movement and meditation is always a valuable topic to anyone who finds trouble slowing down and taking time for themselves. This show will be focused on the specific tasks that we as individuals strive to achieve as we move up the Nguzo Saba principles.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3649</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd5ccc048197b3cabdbdfbef6f91dfcf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - Player's Pyramid "The Pyramid &amp; The Building Blocks"</title><link>https://www.spreaker.com/episode/kujichagulia-toast-player-s-pyramid-the-pyramid-the-building-blocks--46616213</link><description><![CDATA[Daily Toast Time and we are Ranting about the Player's Pyramid The pyramid symbolizes balance, achievement and success. Our players must look at their own pyramid. This includes understanding that the life that they live, has many components to it; the people they interact with (family, friends, co-workers), their health (physical, mental and emotional), their self-education (self awareness, knowledge of self, knowledge of others) and their main purpose or mission in life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46616213</guid><pubDate>Tue, 21 Sep 2021 10:53:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46616213/kujichagulia_toast_player_s_pyramid_the_pyramid_the_building_blocks.mp3" length="60340349" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time and we are Ranting about the Player's Pyramid The pyramid symbolizes balance, achievement and success. Our players must look at their own pyramid. This includes understanding that the life that they live, has many components to it;...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time and we are Ranting about the Player's Pyramid The pyramid symbolizes balance, achievement and success. Our players must look at their own pyramid. This includes understanding that the life that they live, has many components to it; the people they interact with (family, friends, co-workers), their health (physical, mental and emotional), their self-education (self awareness, knowledge of self, knowledge of others) and their main purpose or mission in life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3772</itunes:duration><itunes:keywords>ancestors,dailytoast,kujichagulia,libations,theplayerspyramid</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ff206e1c36bdb1c390fbbeba90f65c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POD92121-5</title><link>https://www.spreaker.com/episode/pod92121-5--46616105</link><description><![CDATA[Growing and learning, every day. This is our vision for Proverb Of The Day. On Proverbs of Day, you'll find a ritual -- a daily activity that helps you further your growth and personal development. Much like the proverb itself, these rituals will impact your life in ways that you may never have imagined. We'll provide you with the inspiration, motivation and direction to help you become the best version of yourself... all while helping preserve our rich African-American heritage.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46616105</guid><pubDate>Tue, 21 Sep 2021 10:44:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46616105/pod92121_5_1.mp3" length="1796223" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Growing and learning, every day. This is our vision for Proverb Of The Day. On Proverbs of Day, you'll find a ritual -- a daily activity that helps you further your growth and personal development. Much like the proverb itself, these rituals will...</itunes:subtitle><itunes:summary><![CDATA[Growing and learning, every day. This is our vision for Proverb Of The Day. On Proverbs of Day, you'll find a ritual -- a daily activity that helps you further your growth and personal development. Much like the proverb itself, these rituals will impact your life in ways that you may never have imagined. We'll provide you with the inspiration, motivation and direction to help you become the best version of yourself... all while helping preserve our rich African-American heritage.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>45</itunes:duration><itunes:keywords>africa,dailyquote,motivationalquotes,proverb,proverboftheday,quoteoftheday,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e11a0f8a6e39ad20d102c9495a92eea7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FFGF - The Lion &amp; The Dolphin</title><link>https://www.spreaker.com/episode/ffgf-the-lion-the-dolphin--46599943</link><description><![CDATA[Folktales for grown folks is dedicated to the preservation, sharing and exploration of folklore as it relates to the African Diaspora. Listen in as we share a folktale from Aesop and share with us the lesson you get<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46599943</guid><pubDate>Mon, 20 Sep 2021 12:09:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46599943/ffgf_the_lion_the_dolphin.mp3" length="2343750" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Folktales for grown folks is dedicated to the preservation, sharing and exploration of folklore as it relates to the African Diaspora. Listen in as we share a folktale from Aesop and share with us the lesson you get</itunes:subtitle><itunes:summary><![CDATA[Folktales for grown folks is dedicated to the preservation, sharing and exploration of folklore as it relates to the African Diaspora. Listen in as we share a folktale from Aesop and share with us the lesson you get<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>59</itunes:duration><itunes:keywords>aesop,aesopfables,folktales,folktalesforgrownfolks,gnjmedia</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c5a8ad3ef053e666f6728f3b8eb7ab7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POD 92021-5</title><link>https://www.spreaker.com/episode/pod-92021-5--46599945</link><description><![CDATA[Welcome to what will become your favorite short! Think of us as the African proverb Express. Here you'll find African proverbs selected by GNJMedia, proverbs considered inspirational to our particular audience. These selected proverbs will be delivered each and every day. Some of these proverbs will make you say "Oh, yeah!" while others will make you think about life in a different way. Many of us already know these proverbs, but we hope that this might be a way of passing them on to the next generation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46599945</guid><pubDate>Mon, 20 Sep 2021 12:07:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46599945/pod_92021_5.mp3" length="941497" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Welcome to what will become your favorite short! Think of us as the African proverb Express. Here you'll find African proverbs selected by GNJMedia, proverbs considered inspirational to our particular audience. These selected proverbs will be...</itunes:subtitle><itunes:summary><![CDATA[Welcome to what will become your favorite short! Think of us as the African proverb Express. Here you'll find African proverbs selected by GNJMedia, proverbs considered inspirational to our particular audience. These selected proverbs will be delivered each and every day. Some of these proverbs will make you say "Oh, yeah!" while others will make you think about life in a different way. Many of us already know these proverbs, but we hope that this might be a way of passing them on to the next generation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>24</itunes:duration><itunes:keywords>africa,dailyquote,motivationalquotes,proverb,proverboftheday,quoteoftheday,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e11a0f8a6e39ad20d102c9495a92eea7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>0-923385-1632135648434_restream</title><link>https://www.spreaker.com/episode/0-923385-1632135648434-restream--46600527</link><description><![CDATA[Here is the Umoja Toast, we will be exploring the Player's Pyramid. The Player's Pyramid is a tool developed by Brother ha2tim  to help people uncover, create and grow their strengths and their path and purpose. The goal of the pyramid is for you to begin understanding what it is that makes you most effective, happy and healthy. Once you understand your strengths and how they function together, you can harness your true power to become more integrated and fulfilled as a person. The player's pyramid is a seven step process to ensure you maximize your potential and achieve maximum success - if you follow these steps, you can't help but master the game of life!<br />So join us as we go through the Preface & Introduction.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46600527</guid><pubDate>Mon, 20 Sep 2021 12:06:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46600527/0_923385_1632135648434_restream.mp3" length="54079883" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Here is the Umoja Toast, we will be exploring the Player's Pyramid. The Player's Pyramid is a tool developed by Brother ha2tim  to help people uncover, create and grow their strengths and their path and purpose. The goal of the pyramid is for you to...</itunes:subtitle><itunes:summary><![CDATA[Here is the Umoja Toast, we will be exploring the Player's Pyramid. The Player's Pyramid is a tool developed by Brother ha2tim  to help people uncover, create and grow their strengths and their path and purpose. The goal of the pyramid is for you to begin understanding what it is that makes you most effective, happy and healthy. Once you understand your strengths and how they function together, you can harness your true power to become more integrated and fulfilled as a person. The player's pyramid is a seven step process to ensure you maximize your potential and achieve maximum success - if you follow these steps, you can't help but master the game of life!<br />So join us as we go through the Preface & Introduction.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3380</itunes:duration><itunes:keywords>body,happiness,holistic,mind,mindfulness,philosophy,philosophyofselfmastery,philosophyofwellness,selfmastery,spirit,theplayerspyramidbook,theplayerspyramidtheory,theplayerstheory,thepyramid,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a025f40d39fd3beddc59c159f5ebe09.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Let's Talk About Imani</title><link>https://www.spreaker.com/episode/imani-toast-let-s-talk-about-imani--46594496</link><description><![CDATA[The Nguzo Saba, or the Seven Principles of Nationhood, are the guiding principles of Kwanzaa. In Swahili, Nguzo Saba translates as "the seven principles." These seven essential principles form the philosophical foundation of the Gye-Nyame Tribe. Join us for this evening Toast as we discuss the principle of Imani. Imani literally means faith. This principle focuses on the force that is unseen, but makes everything visible.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594496</guid><pubDate>Mon, 20 Sep 2021 00:03:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594496/imani_toast_let_s_talk_about_imani.mp3" length="62430563" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>The Nguzo Saba, or the Seven Principles of Nationhood, are the guiding principles of Kwanzaa. In Swahili, Nguzo Saba translates as "the seven principles." These seven essential principles form the philosophical foundation of the Gye-Nyame Tribe. Join...</itunes:subtitle><itunes:summary><![CDATA[The Nguzo Saba, or the Seven Principles of Nationhood, are the guiding principles of Kwanzaa. In Swahili, Nguzo Saba translates as "the seven principles." These seven essential principles form the philosophical foundation of the Gye-Nyame Tribe. Join us for this evening Toast as we discuss the principle of Imani. Imani literally means faith. This principle focuses on the force that is unseen, but makes everything visible.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3902</itunes:duration><itunes:keywords>ancestors,dailytoast,imani,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/562f6b0b39fd67b6ac4615ecf0dc9a27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FFGF- The Eagle &amp; The Arrow</title><link>https://www.spreaker.com/episode/ffgf-the-eagle-the-arrow--46582120</link><description><![CDATA[Dear Folktale Friends, Our lives are enriched by the hidden truths that have been passed down to us from generation to generation, from one friend to another. Folktales For Grown Folks was created to highlight those truths for you, and share them with your friends. In these fun stories, you'll find wisdom for a better life – one story at a time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46582120</guid><pubDate>Sun, 19 Sep 2021 02:55:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46582120/ffgf_the_eagle_the_arrow_made_by_headliner.mp3" length="908790" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Dear Folktale Friends, Our lives are enriched by the hidden truths that have been passed down to us from generation to generation, from one friend to another. Folktales For Grown Folks was created to highlight those truths for you, and share them with...</itunes:subtitle><itunes:summary><![CDATA[Dear Folktale Friends, Our lives are enriched by the hidden truths that have been passed down to us from generation to generation, from one friend to another. Folktales For Grown Folks was created to highlight those truths for you, and share them with your friends. In these fun stories, you'll find wisdom for a better life – one story at a time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>57</itunes:duration><itunes:keywords>ancient,civilization,folk,folklore,folktales,history,legends,mythology,myths,of,tales,the,urban,wisdom,world</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a116111747b99826009c2c03f64124f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POD 91821-5</title><link>https://www.spreaker.com/episode/pod-91821-5--46582117</link><description><![CDATA[Growing and learning, every day. This is our vision for Proverb Of The Day. On Proverbs of Day, you'll find a ritual -- a daily activity that helps you further your growth and personal development. Much like the proverb itself, these rituals will impact your life in ways that you may never have imagined. We'll provide you with the inspiration, motivation and direction to help you become the best version of yourself... all while helping preserve our rich African-American heritage.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46582117</guid><pubDate>Sun, 19 Sep 2021 02:55:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46582117/pod91821_5_made_by_headliner.mp3" length="766266" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Growing and learning, every day. This is our vision for Proverb Of The Day. On Proverbs of Day, you'll find a ritual -- a daily activity that helps you further your growth and personal development. Much like the proverb itself, these rituals will...</itunes:subtitle><itunes:summary><![CDATA[Growing and learning, every day. This is our vision for Proverb Of The Day. On Proverbs of Day, you'll find a ritual -- a daily activity that helps you further your growth and personal development. Much like the proverb itself, these rituals will impact your life in ways that you may never have imagined. We'll provide you with the inspiration, motivation and direction to help you become the best version of yourself... all while helping preserve our rich African-American heritage.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>48</itunes:duration><itunes:keywords>africa,dailyquote,motivationalquotes,proverb,proverboftheday,quoteoftheday,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Let's Talk About Kuumba</title><link>https://www.spreaker.com/episode/kuumba-toast-let-s-talk-about-kuumba--46582371</link><description><![CDATA[Kuumba is about building and creating. But if not guided by intelligence it will create monsters. This discussion is based around the force of kuumba. We'll share creative ideas and intelligent strategies that we've learned to help you and your family improve and grow.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46582371</guid><pubDate>Sat, 18 Sep 2021 22:15:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46582371/kuumba_toast_let_s_talk_about_kuumba.mp3" length="65002266" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Kuumba is about building and creating. But if not guided by intelligence it will create monsters. This discussion is based around the force of kuumba. We'll share creative ideas and intelligent strategies that we've learned to help you and your family...</itunes:subtitle><itunes:summary><![CDATA[Kuumba is about building and creating. But if not guided by intelligence it will create monsters. This discussion is based around the force of kuumba. We'll share creative ideas and intelligent strategies that we've learned to help you and your family improve and grow.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4063</itunes:duration><itunes:keywords>kuumba #creativity #creative</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/035c49f2f203f720f5046ff85329f566.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POD91721-5 (Made by Headliner)</title><link>https://www.spreaker.com/episode/pod91721-5-made-by-headliner--46563008</link><description><![CDATA[Don't know a proverb? You probably do, even if you've never heard of one. Check your pocket or purse right now and see if you have an African proverb on you. Don't know a proverb? You probably do, even if you've never heard of one. Check your pocket or purse right now and see if you have an African proverb on you. This proverb of the day was brought to you by GNJMedia!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46563008</guid><pubDate>Fri, 17 Sep 2021 18:25:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46563008/pod91721_5_made_by_headliner.mp3" length="700646" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Don't know a proverb? You probably do, even if you've never heard of one. Check your pocket or purse right now and see if you have an African proverb on you. Don't know a proverb? You probably do, even if you've never heard of one. Check your pocket...</itunes:subtitle><itunes:summary><![CDATA[Don't know a proverb? You probably do, even if you've never heard of one. Check your pocket or purse right now and see if you have an African proverb on you. Don't know a proverb? You probably do, even if you've never heard of one. Check your pocket or purse right now and see if you have an African proverb on you. This proverb of the day was brought to you by GNJMedia!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>44</itunes:duration><itunes:keywords>africa,dailyquote,motivationalquotes,proverb,proverboftheday,quoteoftheday,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e11a0f8a6e39ad20d102c9495a92eea7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Let's Talk About Nia</title><link>https://www.spreaker.com/episode/daily-toast-let-s-talk-about-nia--46562890</link><description><![CDATA[In this video, I talk about the importance of Nia. The search for a higher purpose shouldn't be difficult, but for a lot of people, it can be. We feel separated from our communities and sometimes even from ourselves. So what's the motivation to find your purpose? #africancentered<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46562890</guid><pubDate>Fri, 17 Sep 2021 10:52:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46562890/daily_toast_let_s_talk_about_nia.mp3" length="85203070" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this video, I talk about the importance of Nia. The search for a higher purpose shouldn't be difficult, but for a lot of people, it can be. We feel separated from our communities and sometimes even from ourselves. So what's the motivation to find...</itunes:subtitle><itunes:summary><![CDATA[In this video, I talk about the importance of Nia. The search for a higher purpose shouldn't be difficult, but for a lot of people, it can be. We feel separated from our communities and sometimes even from ourselves. So what's the motivation to find your purpose? #africancentered<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5326</itunes:duration><itunes:keywords>africancentered,ancestors,community,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4823005eaeb66fabb41369cbf7bceade.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blunt Talk 91521-5</title><link>https://www.spreaker.com/episode/blunt-talk-91521-5--46546579</link><description><![CDATA[Today on Blunt Talk we go a little deeper into the discussion about relationships. We ask the question: Are Black men responsible for the creation of the modern Black women? And we'll tell you what we think we found out. The conversation was so amazing and so honest and eye opening and very much needed and we hope you love it as much as we loved having it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46546579</guid><pubDate>Thu, 16 Sep 2021 17:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46546579/blunt_talk_91521_5.mp3" length="107172403" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Today on Blunt Talk we go a little deeper into the discussion about relationships. We ask the question: Are Black men responsible for the creation of the modern Black women? And we'll tell you what we think we found out. The conversation was so...</itunes:subtitle><itunes:summary><![CDATA[Today on Blunt Talk we go a little deeper into the discussion about relationships. We ask the question: Are Black men responsible for the creation of the modern Black women? And we'll tell you what we think we found out. The conversation was so amazing and so honest and eye opening and very much needed and we hope you love it as much as we loved having it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6699</itunes:duration><itunes:keywords>blackrelationships,blunttalk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff76b3e4223dc2b8f100d6d4e90efe04.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POD91621-5</title><link>https://www.spreaker.com/episode/pod91621-5--46545985</link><description><![CDATA[Every day, we share inspirational, motivational and educational insights into the African World View for your enjoyment. This comes in the form of proverbs hand-picked from across Africa and around the Diaspora<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46545985</guid><pubDate>Thu, 16 Sep 2021 14:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46545985/pod91621_5.mp3" length="1781595" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Every day, we share inspirational, motivational and educational insights into the African World View for your enjoyment. This comes in the form of proverbs hand-picked from across Africa and around the Diaspora</itunes:subtitle><itunes:summary><![CDATA[Every day, we share inspirational, motivational and educational insights into the African World View for your enjoyment. This comes in the form of proverbs hand-picked from across Africa and around the Diaspora<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>45</itunes:duration><itunes:keywords>africanproverbs,proverboftheday,quickwisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Let's Talk About Ujamaa</title><link>https://www.spreaker.com/episode/ujamaa-toast-let-s-talk-about-ujamaa--46546510</link><description><![CDATA[African Americans are infamous for destroying each other, but if we truly want real progress, how do we get each other over that hump? If there is one principle I would like for you to apply in your own life, it's the principle of Ujamaa. This principle means "building with each other". It is our most powerful tool in creating complete peace in ourselves and society.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46546510</guid><pubDate>Thu, 16 Sep 2021 10:55:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46546510/ujamaa_toast_let_s_talk_about_ujamaa.mp3" length="83002932" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>African Americans are infamous for destroying each other, but if we truly want real progress, how do we get each other over that hump? If there is one principle I would like for you to apply in your own life, it's the principle of Ujamaa. This...</itunes:subtitle><itunes:summary><![CDATA[African Americans are infamous for destroying each other, but if we truly want real progress, how do we get each other over that hump? If there is one principle I would like for you to apply in your own life, it's the principle of Ujamaa. This principle means "building with each other". It is our most powerful tool in creating complete peace in ourselves and society.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5188</itunes:duration><itunes:keywords>africanamerican,community,dailytoast,kwanzaa,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/26da8f290e453cf92ada67a0c7df37fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Let's Talk About Ujima</title><link>https://www.spreaker.com/episode/ujima-toast-let-s-talk-about-ujima--46531134</link><description><![CDATA[What does it mean to be a 'good member of society'? Today's Daily Toast explores the power of Ujima, which is the principle of collective work and responsibility. Grab a cup of coffee, put your feet up, and take an indepth look at this amazing principle that I believe can help you take control of your world.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46531134</guid><pubDate>Wed, 15 Sep 2021 11:14:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46531134/ujima_toast_let_s_talk_about_ujima.mp3" length="79343281" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>What does it mean to be a 'good member of society'? Today's Daily Toast explores the power of Ujima, which is the principle of collective work and responsibility. Grab a cup of coffee, put your feet up, and take an indepth look at this amazing...</itunes:subtitle><itunes:summary><![CDATA[What does it mean to be a 'good member of society'? Today's Daily Toast explores the power of Ujima, which is the principle of collective work and responsibility. Grab a cup of coffee, put your feet up, and take an indepth look at this amazing principle that I believe can help you take control of your world.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4959</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7766fdc0e0122e5b02f7cd5a250dc19e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia - Let's Talk About Kujichagulia</title><link>https://www.spreaker.com/episode/kujichagulia-let-s-talk-about-kujichagulia--46513128</link><description><![CDATA[Time for the Toast. Kujichagulia is a deep dive into one of the principles of Kwanzaa. The 7 Principles are the backbone of the celebration, but they are very abstract. Tune in to learn more about what Kujichagulia means for many African Americans, how it's rooted in Self-Determination + Confidence, and how self-determination can be used to overcome any struggle.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46513128</guid><pubDate>Tue, 14 Sep 2021 10:56:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46513128/kujichagulia_let_s_talk_about_kujichagulia.mp3" length="84106763" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for the Toast. Kujichagulia is a deep dive into one of the principles of Kwanzaa. The 7 Principles are the backbone of the celebration, but they are very abstract. Tune in to learn more about what Kujichagulia means for many African Americans,...</itunes:subtitle><itunes:summary><![CDATA[Time for the Toast. Kujichagulia is a deep dive into one of the principles of Kwanzaa. The 7 Principles are the backbone of the celebration, but they are very abstract. Tune in to learn more about what Kujichagulia means for many African Americans, how it's rooted in Self-Determination + Confidence, and how self-determination can be used to overcome any struggle.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5257</itunes:duration><itunes:keywords>ancestors,dailytoast,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b31804545a090221c214c25b7ec0aa67.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Let's Talk About Umoja</title><link>https://www.spreaker.com/episode/umoja-toast-let-s-talk-about-umoja--46497141</link><description><![CDATA[Umoja, Unity, is defined as "unity, oneness, solidarity". In our culture, the word Unity has taken on a whole new meaning. In this special episode of The Daily Toast we'll be discussing Umoja. Join us for a rant on the principles of Unity and then a reading of your ancestor's names. If you have any ancestor that you'd like to hear about feel free to message us and we would be more than happy to read them<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46497141</guid><pubDate>Mon, 13 Sep 2021 11:01:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46497141/umoja_toast_let_s_talk_about_umoja.mp3" length="57761542" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Umoja, Unity, is defined as "unity, oneness, solidarity". In our culture, the word Unity has taken on a whole new meaning. In this special episode of The Daily Toast we'll be discussing Umoja. Join us for a rant on the principles of Unity and then a...</itunes:subtitle><itunes:summary><![CDATA[Umoja, Unity, is defined as "unity, oneness, solidarity". In our culture, the word Unity has taken on a whole new meaning. In this special episode of The Daily Toast we'll be discussing Umoja. Join us for a rant on the principles of Unity and then a reading of your ancestor's names. If you have any ancestor that you'd like to hear about feel free to message us and we would be more than happy to read them<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3611</itunes:duration><itunes:keywords>african-american,dailytoast,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/537c9e8bc437843745f1e43d3170df08.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani - Imani &amp; Leadership</title><link>https://www.spreaker.com/episode/toast-talk-imani-imani-leadership--46487711</link><description><![CDATA[We are living in that time that people can be leaders if they want to be. As a matter of fact, you don't have to wait for some body's anointment you can do it yourself.  The answer is always in you, you didn't need the pastor to tell no lie or somebody else to empower you, You become what you think about. So welcome to Toast&talk Imani Let's get it!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46487711</guid><pubDate>Sun, 12 Sep 2021 16:59:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46487711/toast_talk_imani_imani_leadership.mp3" length="85917361" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are living in that time that people can be leaders if they want to be. As a matter of fact, you don't have to wait for some body's anointment you can do it yourself.  The answer is always in you, you didn't need the pastor to tell no lie or...</itunes:subtitle><itunes:summary><![CDATA[We are living in that time that people can be leaders if they want to be. As a matter of fact, you don't have to wait for some body's anointment you can do it yourself.  The answer is always in you, you didn't need the pastor to tell no lie or somebody else to empower you, You become what you think about. So welcome to Toast&talk Imani Let's get it!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5370</itunes:duration><itunes:keywords>ancestor,dailytoast,imani,leadership</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54689031e1de956f62c387d598d9f09e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - creativity can be spurred by accountability to something bigger than yourself</title><link>https://www.spreaker.com/episode/daily-toast-creativity-can-be-spurred-by-accountability-to-something-bigger-than-yourself--46477680</link><description><![CDATA[Make your kummba accountable to something bigger than yourself. By enlisting your creation in the service of others around the world, you reconnect with how much you rely on others' creativity and contributions. You begin again to think of creativity as a positive force that will help solve social issues and address environmental challenges. Join the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46477680</guid><pubDate>Sat, 11 Sep 2021 19:30:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46477680/daily_toast_creativity_can_be_spurred_by_accountability_to_something_bigger_than_yourself.mp3" length="75544451" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Make your kummba accountable to something bigger than yourself. By enlisting your creation in the service of others around the world, you reconnect with how much you rely on others' creativity and contributions. You begin again to think of creativity...</itunes:subtitle><itunes:summary><![CDATA[Make your kummba accountable to something bigger than yourself. By enlisting your creation in the service of others around the world, you reconnect with how much you rely on others' creativity and contributions. You begin again to think of creativity as a positive force that will help solve social issues and address environmental challenges. Join the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4722</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a9ea56318c94e8a78c6eecb0c09eb4a9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Find your Tribe Find your Purpose</title><link>https://www.spreaker.com/episode/nia-toast-find-your-tribe-find-your-purpose--46459218</link><description><![CDATA[Time for us to Toast & rant today is about why you need to find your tribe and why your purpose is more important than a paycheck.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46459218</guid><pubDate>Fri, 10 Sep 2021 12:01:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46459218/nia_toast_find_your_tribe_find_your_purpose.mp3" length="48674690" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to Toast &amp; rant today is about why you need to find your tribe and why your purpose is more important than a paycheck.</itunes:subtitle><itunes:summary><![CDATA[Time for us to Toast & rant today is about why you need to find your tribe and why your purpose is more important than a paycheck.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3043</itunes:duration><itunes:keywords>dailytoast,kwanzaa,libations,nia,purpose</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03764a9a6a3dc35739b77152368f755d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Culture Is A Resource</title><link>https://www.spreaker.com/episode/ujamaa-toast-culture-is-a-resource--46443275</link><description><![CDATA[Dailytoast time on GNJMedia, grab your glass and come join us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46443275</guid><pubDate>Thu, 09 Sep 2021 11:40:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46443275/ujamaa_toast_culture_is_a_resource.mp3" length="65206649" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Dailytoast time on GNJMedia, grab your glass and come join us.</itunes:subtitle><itunes:summary><![CDATA[Dailytoast time on GNJMedia, grab your glass and come join us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4076</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65e7c692d728a66014ff9a559871f1ed.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blunt Talk - Is Prayer the Answer For Black Folks</title><link>https://www.spreaker.com/episode/blunt-talk-is-prayer-the-answer-for-black-folks--46436613</link><description><![CDATA[We had a powerful discussion come and listen in. Join our email list at GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46436613</guid><pubDate>Thu, 09 Sep 2021 01:06:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46436613/blunt_talk_9821_5.mp3" length="106122907" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We had a powerful discussion come and listen in. Join our email list at GNJ.Media</itunes:subtitle><itunes:summary><![CDATA[We had a powerful discussion come and listen in. Join our email list at GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6633</itunes:duration><itunes:keywords>afrocentric,black,blackfolks,blunttalk,conscious,god,prayer,relationships,religion</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5e2d5ea99a937827aa6cf5219b1c8cc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Collectives Cost</title><link>https://www.spreaker.com/episode/ujima-toast-collectives-cost--46427676</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46427676</guid><pubDate>Wed, 08 Sep 2021 11:50:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46427676/ujima_toast_collectives_cost.mp3" length="55392966" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3463</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7625dd6f44faff88e4b45da12be47891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - Back To The Hustle</title><link>https://www.spreaker.com/episode/kujichagulia-toast-back-to-the-hustle--46411370</link><description><![CDATA[Time for the Toast to our Ancestor.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46411370</guid><pubDate>Tue, 07 Sep 2021 11:02:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46411370/kujichagulia_toast_back_to_the_hustle.mp3" length="51219226" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for the Toast to our Ancestor.</itunes:subtitle><itunes:summary><![CDATA[Time for the Toast to our Ancestor.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3202</itunes:duration><itunes:keywords>ancestors,dailytoast,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfe472e6e194876d46ff50beb0db5960.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Leadership, Mission, Rules, A Staple Product, &amp; Medium of Exchange</title><link>https://www.spreaker.com/episode/umoja-toast-leadership-mission-rules-a-staple-product-medium-of-exchange--46401403</link><description><![CDATA[Come Toast our Ancestors & enjoy the Rant. We may open up the lines.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46401403</guid><pubDate>Mon, 06 Sep 2021 19:10:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46401403/umoja_toast_leadership_mission_rules_a_staple_product_medium_of_exchange.mp3" length="63342968" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Come Toast our Ancestors &amp; enjoy the Rant. We may open up the lines.</itunes:subtitle><itunes:summary><![CDATA[Come Toast our Ancestors & enjoy the Rant. We may open up the lines.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3959</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1abc1e71a6bc688a7a5df6c480dbd4f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Faith in your ability to build</title><link>https://www.spreaker.com/episode/imani-toast-faith-in-your-ability-to-build--46389843</link><description><![CDATA[Daily Toast Time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46389843</guid><pubDate>Sun, 05 Sep 2021 21:25:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46389843/imani_toast_faith_in_your_ability_to_build.mp3" length="57754018" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3610</itunes:duration><itunes:keywords>ancestors,dailytoast,imani,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eaf64f2c46be77861d6a1f1ee5c38f8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Create Repetition in your life (main)</title><link>https://www.spreaker.com/episode/kuumba-toast-create-repetition-in-your-life-main--46375074</link><description><![CDATA[Daily Toast Time, Come over and lift up your Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46375074</guid><pubDate>Sat, 04 Sep 2021 15:19:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46375074/kuumba_toast_create_repetition_in_your_life_main.mp3" length="65609560" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, Come over and lift up your Ancestors.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, Come over and lift up your Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4101</itunes:duration><itunes:keywords>ancestors,dailytoast,kuumba,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e04adb5f8651d11f1a93d7ad5b5e2bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Create Repettition in your life</title><link>https://www.spreaker.com/episode/kuumba-toast-create-repettition-in-your-life--46374979</link><description><![CDATA[Let's have this talk and Toast it up.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46374979</guid><pubDate>Sat, 04 Sep 2021 15:07:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46374979/kuumba_toast_create_repettition_in_your_life.mp3" length="8067866" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's have this talk and Toast it up.</itunes:subtitle><itunes:summary><![CDATA[Let's have this talk and Toast it up.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>505</itunes:duration><itunes:keywords>ancestors,dailytoast,kuumba,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e04adb5f8651d11f1a93d7ad5b5e2bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oldman Rant Compilation 8-21 to 8-27</title><link>https://www.spreaker.com/episode/oldman-rant-compilation-8-21-to-8-27--46261744</link><description><![CDATA[we have stacked all the rants together for the week of 82121-5. We compiled them in one space for your listening pleasure.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46261744</guid><pubDate>Fri, 03 Sep 2021 16:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46261744/compilation_2.mp3" length="189977121" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>we have stacked all the rants together for the week of 82121-5. We compiled them in one space for your listening pleasure.</itunes:subtitle><itunes:summary><![CDATA[we have stacked all the rants together for the week of 82121-5. We compiled them in one space for your listening pleasure.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4750</itunes:duration><itunes:keywords>dailytoast,gnjmedia,gyenyamejourney,gye-nyamejourney,kwanzaa,rant</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e757f2d6d7af8ed9041d98eb5e7e6cbc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - You are not an accident</title><link>https://www.spreaker.com/episode/nia-toast-you-are-not-an-accident--46359659</link><description><![CDATA[Time for us to Toast, and have this serious rant.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46359659</guid><pubDate>Fri, 03 Sep 2021 11:19:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46359659/nia_toast_you_are_not_an_accident.mp3" length="55899533" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to Toast, and have this serious rant.</itunes:subtitle><itunes:summary><![CDATA[Time for us to Toast, and have this serious rant.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3494</itunes:duration><itunes:keywords>ancestor,dailytoast,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/99f73f2a86849a802de73cf6bcdfd1de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blunt Talk 9121-5 rebroadcast</title><link>https://www.spreaker.com/episode/blunt-talk-9121-5-rebroadcast--46343582</link><description><![CDATA[We had a energetic show, and we were going to hit on mental health, and relationships. We ended up talking about molestation in our communities. Tune and leave a comment.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46343582</guid><pubDate>Thu, 02 Sep 2021 14:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46343582/923385_1630537544742_restream.mp3" length="87205238" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We had a energetic show, and we were going to hit on mental health, and relationships. We ended up talking about molestation in our communities. Tune and leave a comment.</itunes:subtitle><itunes:summary><![CDATA[We had a energetic show, and we were going to hit on mental health, and relationships. We ended up talking about molestation in our communities. Tune and leave a comment.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5451</itunes:duration><itunes:keywords>afrocentric,blackcommunity,blackculture,molestation,relationship</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d6c4ca09ecf062e41ee9fc6502bd38d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - I Got Nothing</title><link>https://www.spreaker.com/episode/ujamaa-toast-i-got-nothing--46343939</link><description><![CDATA[Daily Toast Time, come and join us...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46343939</guid><pubDate>Thu, 02 Sep 2021 11:31:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46343939/ujamaa_toast_i_got_nothing.mp3" length="52254511" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, come and join us...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, come and join us...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3266</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c536ec847dd719266ee7002458d5cca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Are you able to respond</title><link>https://www.spreaker.com/episode/ujima-toast-are-you-able-to-respond--46328208</link><description><![CDATA[Time for us to celebrate our Ancestors & of Course I am going to rant.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46328208</guid><pubDate>Wed, 01 Sep 2021 11:33:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46328208/ujima_toast_are_you_able_to_respond.mp3" length="55060689" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to celebrate our Ancestors &amp; of Course I am going to rant.</itunes:subtitle><itunes:summary><![CDATA[Time for us to celebrate our Ancestors & of Course I am going to rant.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3442</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69673dd3e4c0c66d9f528991d2447bfb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - What are you determined to do? Now Focus!!!</title><link>https://www.spreaker.com/episode/kujichagulia-toast-what-are-you-determined-to-do-now-focus--46312099</link><description><![CDATA[Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46312099</guid><pubDate>Tue, 31 Aug 2021 12:01:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46312099/kujichagulia_toast_what_are_you_determined_to_do_now_focus.mp3" length="27717799" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast time</itunes:subtitle><itunes:summary><![CDATA[Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1733</itunes:duration><itunes:keywords>dailytoast,kujichagulia,kwanzaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a879ab4da337f2f682331dc1336fad8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Where does Umoja begin?</title><link>https://www.spreaker.com/episode/umoja-toast-where-does-umoja-begin--46296869</link><description><![CDATA[Let's Get to it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46296869</guid><pubDate>Mon, 30 Aug 2021 11:17:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46296869/umoja_toast_where_does_umoja_begin.mp3" length="57752764" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's Get to it.</itunes:subtitle><itunes:summary><![CDATA[Let's Get to it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3610</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6204666c36903d231765fccdfc06217d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Having Faith in an Unpromised Tomorrow</title><link>https://www.spreaker.com/episode/imani-toast-having-faith-in-an-unpromised-tomorrow--46289251</link><description><![CDATA[Toast time come and gather with us as we build something great.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46289251</guid><pubDate>Sun, 29 Aug 2021 20:54:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46289251/imani_toast_having_faith_in_an_unpromised_tomorrow.mp3" length="84250958" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast time come and gather with us as we build something great.</itunes:subtitle><itunes:summary><![CDATA[Toast time come and gather with us as we build something great.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5266</itunes:duration><itunes:keywords>ancestors,dailytoast,imani,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b13641bd09630f102d4b17f13450af8b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - We created devils to make life easier</title><link>https://www.spreaker.com/episode/ujamaa-toast-we-created-devils-to-make-life-easier--46277872</link><description><![CDATA[Time to Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46277872</guid><pubDate>Sat, 28 Aug 2021 18:14:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46277872/ujamaa_toast_we_created_devils_to_make_life_easier.mp3" length="81373309" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to Toast</itunes:subtitle><itunes:summary><![CDATA[Time to Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5086</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e294192e72765d5047349b4858ac710d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - (The Main) If  a zombie....</title><link>https://www.spreaker.com/episode/ujamaa-toast-the-main-if-a-zombie--46259771</link><description><![CDATA[Daily Toast Time Come and join us<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46259771</guid><pubDate>Fri, 27 Aug 2021 11:14:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46259771/ujamaa_toast_the_main_if_a_zombie.mp3" length="39733708" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time Come and join us</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time Come and join us<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2484</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/961cd05b475ff2d6472e65ffd5755c5c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - If a zombie has a purpose then what in the hell is wrong with you?</title><link>https://www.spreaker.com/episode/nia-toast-if-a-zombie-has-a-purpose-then-what-in-the-hell-is-wrong-with-you--46259655</link><description><![CDATA[Time for us to toast our Ancestors on this beautiful Nia Day. Grab your glass and join us and then join the Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46259655</guid><pubDate>Fri, 27 Aug 2021 11:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46259655/nia_toast_if_a_zombie_has_a_purpose_then_what_in_the_hell_is_wrong_with_you.mp3" length="11676107" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to toast our Ancestors on this beautiful Nia Day. Grab your glass and join us and then join the Tribe.</itunes:subtitle><itunes:summary><![CDATA[Time for us to toast our Ancestors on this beautiful Nia Day. Grab your glass and join us and then join the Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>730</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/961cd05b475ff2d6472e65ffd5755c5c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blunt Talk 82521-5</title><link>https://www.spreaker.com/episode/blunt-talk-82521-5--46245744</link><description><![CDATA[Blunt tlak crew is at it again, come on in and as we agree and disagree about life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46245744</guid><pubDate>Thu, 26 Aug 2021 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46245744/923385_1629933388483_restreamblunt_talk.mp3" length="78739475" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Blunt tlak crew is at it again, come on in and as we agree and disagree about life.</itunes:subtitle><itunes:summary><![CDATA[Blunt tlak crew is at it again, come on in and as we agree and disagree about life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4922</itunes:duration><itunes:keywords>blunt,consciousness,relationships,talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16f7fdaff10761d211464bb41c9ec701.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Initiation As A Resource</title><link>https://www.spreaker.com/episode/ujamaa-toast-initiation-as-a-resource--46245951</link><description><![CDATA[Daily Toast Time, come in and lift upp your Ancestors and join the Tribe<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46245951</guid><pubDate>Thu, 26 Aug 2021 11:00:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46245951/ujamaa_toast_initiation_as_a_resource.mp3" length="69453114" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, come in and lift upp your Ancestors and join the Tribe</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, come in and lift upp your Ancestors and join the Tribe<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4341</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a4f26dfbf8799e6368f54b3566baa198.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - Collective Rituals &amp; Relaxation</title><link>https://www.spreaker.com/episode/ujima-toast-collective-rituals-relaxation--46231281</link><description><![CDATA[Join The Toast & join The Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46231281</guid><pubDate>Wed, 25 Aug 2021 11:16:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46231281/ujima_toast_collective_rituals_relaxation.mp3" length="46397231" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join The Toast &amp; join The Tribe.</itunes:subtitle><itunes:summary><![CDATA[Join The Toast & join The Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2900</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2eedf4f261cb6e7a25f208427b741913.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - "Defining Power"</title><link>https://www.spreaker.com/episode/kujichagulia-toast-defining-power--46216045</link><description><![CDATA[Daily Toast Time, come and join the Tribe...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46216045</guid><pubDate>Tue, 24 Aug 2021 10:53:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46216045/kujichagulia_toast_defining_power.mp3" length="60940120" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, come and join the Tribe...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, come and join the Tribe...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3809</itunes:duration><itunes:keywords>ancestors,dailytoast,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adaaba8bc63f00e16c95fe4284c60f68.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oldman Rant Compilation for the week of 8-16</title><link>https://www.spreaker.com/episode/oldman-rant-compilation-for-the-week-of-8-16--46175325</link><description><![CDATA[Just ranting during the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46175325</guid><pubDate>Mon, 23 Aug 2021 16:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46175325/oldman_rant_compilation_for_the_week_of_8_16.mp3" length="112177154" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Just ranting during the Toast</itunes:subtitle><itunes:summary><![CDATA[Just ranting during the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2805</itunes:duration><itunes:keywords>dailytoast,gnjmedia,gyenyamejourney,kwanzaa,rant</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06dc1f3a41db1f4e48cdaffdeb3cde93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - "You Might Be Doing Too Much!!!"</title><link>https://www.spreaker.com/episode/umoja-toast-you-might-be-doing-too-much--46202444</link><description><![CDATA[Come on over and join the Toast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46202444</guid><pubDate>Mon, 23 Aug 2021 10:49:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46202444/umoja_toast_you_might_be_doing_too_much.mp3" length="61262785" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Come on over and join the Toast.</itunes:subtitle><itunes:summary><![CDATA[Come on over and join the Toast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3829</itunes:duration><itunes:keywords>dailytoast,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ace74c31cdbd005e3035da6d39c7a78.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Imani in the fantasy keeps us behind</title><link>https://www.spreaker.com/episode/imani-toast-imani-in-the-fantasy-keeps-us-behind--46192835</link><description><![CDATA[Daily Toast Time, come and lift it up with your Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46192835</guid><pubDate>Sun, 22 Aug 2021 15:24:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46192835/imani_toast_imani_in_the_fantasy_keeps_us_behind.mp3" length="58895464" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, come and lift it up with your Tribe.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, come and lift it up with your Tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3681</itunes:duration><itunes:keywords>ancestors,dailytoast,imnai,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb4770b769f8dbf19cab6a7783d1586e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - "Creativly Lying About Your Success" Kuumba Run Amok</title><link>https://www.spreaker.com/episode/kuumba-toast-creativly-lying-about-your-success-kuumba-run-amok--46185473</link><description><![CDATA[Come Toast with us and lift up your glass and toast your ancestors and your tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46185473</guid><pubDate>Sat, 21 Aug 2021 19:37:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46185473/kuumba_toast_creativly_lying_about_your_success_kuumba_run_amok.mp3" length="67733630" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Come Toast with us and lift up your glass and toast your ancestors and your tribe.</itunes:subtitle><itunes:summary><![CDATA[Come Toast with us and lift up your glass and toast your ancestors and your tribe.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4234</itunes:duration><itunes:keywords>ancestors,dailytoast,kuumba,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1dfb824fc866ac5c5f397951ada4ae7c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - Are You Useful?</title><link>https://www.spreaker.com/episode/nia-toast-are-you-useful--46169864</link><description><![CDATA[Daily Toast Time, come with your glass and health drink, and let's lift up these Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46169864</guid><pubDate>Fri, 20 Aug 2021 11:25:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46169864/nia_toast_are_you_useful.mp3" length="54194677" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, come with your glass and health drink, and let's lift up these Ancestors.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, come with your glass and health drink, and let's lift up these Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3388</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/71e6d23c98ef978b07d0464b8676f45a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - What Do You Value?</title><link>https://www.spreaker.com/episode/ujamaa-toast-what-do-you-value--46156323</link><description><![CDATA[Come on over and join us for the Toast & the Rant...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46156323</guid><pubDate>Thu, 19 Aug 2021 11:36:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46156323/ujamaa_toast_what_do_you_value.mp3" length="60283089" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Come on over and join us for the Toast &amp; the Rant...</itunes:subtitle><itunes:summary><![CDATA[Come on over and join us for the Toast & the Rant...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3768</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da8fe718adec9b0bfdff16d11a2cf15f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - No communication No Ujima</title><link>https://www.spreaker.com/episode/ujima-toast-no-communication-no-ujima--46141075</link><description><![CDATA[Time for us to Toast and for this oldman to rant.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46141075</guid><pubDate>Wed, 18 Aug 2021 12:07:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46141075/ujima_toast_no_communication_no_ujima.mp3" length="52841325" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to Toast and for this oldman to rant.</itunes:subtitle><itunes:summary><![CDATA[Time for us to Toast and for this oldman to rant.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3303</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e42abd1acb5299c6c4151802449b55b2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - Kuji Requires Clarity</title><link>https://www.spreaker.com/episode/kujichagulia-toast-kuji-requires-clarity--46125971</link><description><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46125971</guid><pubDate>Tue, 17 Aug 2021 10:30:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46125971/kujichagulia_toast_kuji_requires_clarity.mp3" length="53299409" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3332</itunes:duration><itunes:keywords>ancestors,dailytoast,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d3b2ee0bec35db7deee89eddeda3594.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - No Rant For Umoja</title><link>https://www.spreaker.com/episode/umoja-toast-no-rant-for-umoja--46112919</link><description><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46112919</guid><pubDate>Mon, 16 Aug 2021 11:27:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46112919/umoja_toast_no_rant_for_umoja.mp3" length="44686106" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2793</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8f0ffd725c44b7c793db0ff67ca4867.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast&amp;Talk "Faith To Build"</title><link>https://www.spreaker.com/episode/imani-toast-talk-faith-to-build--46105969</link><description><![CDATA[Daily Toast & Time for a talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46105969</guid><pubDate>Sun, 15 Aug 2021 20:27:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46105969/imani_toast_talk_faith_to_build.mp3" length="95282155" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast &amp; Time for a talk</itunes:subtitle><itunes:summary><![CDATA[Daily Toast & Time for a talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5956</itunes:duration><itunes:keywords>dailytoast,imani,kwanzaa,libations,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7816067f1e9b579e67c0daa098b14bbb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - 81421-5 "Create Your Life"</title><link>https://www.spreaker.com/episode/kuumba-toast-81421-5-create-your-life--46094923</link><description><![CDATA[Join us for today's late & quick Toast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46094923</guid><pubDate>Sat, 14 Aug 2021 18:53:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46094923/kuumba_toast_81421_5_create_your_life.mp3" length="57145052" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us for today's late &amp; quick Toast.</itunes:subtitle><itunes:summary><![CDATA[Join us for today's late & quick Toast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3572</itunes:duration><itunes:keywords>ancestors,dailytoast,kuumba,kwanzaa,libation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2be7c0dce6974c1e2c9c7256be9a8073.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - To find Your Nia you must stop being afraid of asking questions</title><link>https://www.spreaker.com/episode/nia-toast-to-find-your-nia-you-must-stop-being-afraid-of-asking-questions--46079827</link><description><![CDATA[Daily Toast Time, let's build<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46079827</guid><pubDate>Fri, 13 Aug 2021 11:40:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46079827/nia_toast_to_find_your_nia_you_must_stop_being_afraid_of_asking_questions.mp3" length="64320992" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, let's build</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, let's build<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4021</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a9b700c9e71c3577a6eb964013c64b41.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blunt Talk - 81121-5</title><link>https://www.spreaker.com/episode/blunt-talk-81121-5--46067343</link><description><![CDATA[We look at current events and open up the lines for the Family listen in to the rebroadcast. Catch the Blunt Talk crew Live every Ujima @7pm<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46067343</guid><pubDate>Thu, 12 Aug 2021 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46067343/blunt_talk_81121_5.mp3" length="106124161" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We look at current events and open up the lines for the Family listen in to the rebroadcast. Catch the Blunt Talk crew Live every Ujima @7pm</itunes:subtitle><itunes:summary><![CDATA[We look at current events and open up the lines for the Family listen in to the rebroadcast. Catch the Blunt Talk crew Live every Ujima @7pm<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6633</itunes:duration><itunes:keywords>blunttalk,gnjmedia,relationships</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16f7fdaff10761d211464bb41c9ec701.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Integrated As A Resource</title><link>https://www.spreaker.com/episode/ujamaa-toast-integrated-as-a-resource--46066737</link><description><![CDATA[Daily Toast time! Let's build, grab your glass an ancestor list and meet me on the digital crossroads.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46066737</guid><pubDate>Thu, 12 Aug 2021 11:50:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46066737/ujamaa_toast_integrated_as_a_resource.mp3" length="50732721" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time! Let's build, grab your glass an ancestor list and meet me on the digital crossroads.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time! Let's build, grab your glass an ancestor list and meet me on the digital crossroads.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3171</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9548615fc09831b0af5ab968476a5d2b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast - You Better Tribe Up!"</title><link>https://www.spreaker.com/episode/ujima-toast-you-better-tribe-up--46051472</link><description><![CDATA[Daily Toast Time is on and poppin.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46051472</guid><pubDate>Wed, 11 Aug 2021 11:23:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46051472/ujima_toast_you_better_tribe_up.mp3" length="42149930" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time is on and poppin.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time is on and poppin.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2635</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b554a83992a97c0aec3eb33bea7843d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast -"If Umoja is a sun, Kuji is a magnifying glass" part2</title><link>https://www.spreaker.com/episode/kujichagulia-toast-if-umoja-is-a-sun-kuji-is-a-magnifying-glass-part2--46036644</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46036644</guid><pubDate>Tue, 10 Aug 2021 10:54:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46036644/kujichagulia_toast_if_umoja_is_a_sun_kuji_is_a_magnifying_glass_part2.mp3" length="41872405" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2618</itunes:duration><itunes:keywords>ancestors,dailytoast,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b484d21e8ff09030a8afb6f9021a5f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - If Umoja is the sun, Kujichagulia is the magnifying glass</title><link>https://www.spreaker.com/episode/kujichagulia-toast-if-umoja-is-the-sun-kujichagulia-is-the-magnifying-glass--46036556</link><description><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46036556</guid><pubDate>Tue, 10 Aug 2021 10:45:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46036556/kujichagulia_toast_if_umoja_is_the_sun_kujichagulia_is_the_magnifying_glass.mp3" length="6372624" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:keywords>ancestors,dailytoast,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b484d21e8ff09030a8afb6f9021a5f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast 8921-5 "Finding Unity"</title><link>https://www.spreaker.com/episode/umoja-toast-8921-5-finding-unity--46024052</link><description><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46024052</guid><pubDate>Mon, 09 Aug 2021 12:32:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46024052/umoja_toast_8921_5_finding_unity.mp3" length="39892115" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2494</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4817a003c8977f58f9b145ef3c83b297.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - Finding Unity</title><link>https://www.spreaker.com/episode/umoja-toast-finding-unity--46023982</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46023982</guid><pubDate>Mon, 09 Aug 2021 12:23:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46023982/umoja_toast_finding_unity.mp3" length="6961110" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libation,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4817a003c8977f58f9b145ef3c83b297.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Having Faith, but no Action</title><link>https://www.spreaker.com/episode/imani-toast-having-faith-but-no-action--46013686</link><description><![CDATA[Daily toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46013686</guid><pubDate>Sun, 08 Aug 2021 15:35:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46013686/imani_toast_having_faith_but_no_action.mp3" length="71811239" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily toast time</itunes:subtitle><itunes:summary><![CDATA[Daily toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4489</itunes:duration><itunes:keywords>ancestors,dailytoast,imani,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e39b4205865e0d20ac32aaa53733c43.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kemetic New Year Discussion 2021 - Being Healthy, wealthy, &amp; Wise</title><link>https://www.spreaker.com/episode/kemetic-new-year-discussion-2021-being-healthy-wealthy-wise--46006448</link><description><![CDATA[We have our annual Kemetic New Year Discussion This year lead by Dr. Reba Kelsey & Brother Tijuan Russell<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46006448</guid><pubDate>Sat, 07 Aug 2021 19:42:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46006448/kemetic_new_year_discussion_2021_being_healthy_wealthy_wise.mp3" length="74602268" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We have our annual Kemetic New Year Discussion This year lead by Dr. Reba Kelsey &amp; Brother Tijuan Russell</itunes:subtitle><itunes:summary><![CDATA[We have our annual Kemetic New Year Discussion This year lead by Dr. Reba Kelsey & Brother Tijuan Russell<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4663</itunes:duration><itunes:keywords>kemetic,kwanzaa,nia</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ac4b84d99828bc6f6ac7b6fed8d2084.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast "Saving &amp; Hiding Your Kuumba"</title><link>https://www.spreaker.com/episode/kuumba-toast-saving-hiding-your-kuumba--46005137</link><description><![CDATA[Daily Toast Time, come and chill with the fam.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46005137</guid><pubDate>Sat, 07 Aug 2021 16:18:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46005137/kuumba_toast_saving_hiding_your_kuumba.mp3" length="49592529" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, come and chill with the fam.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, come and chill with the fam.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3100</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe8807cb4ec6e4c30ce58d026b55f785.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - The Cost Of No Nia</title><link>https://www.spreaker.com/episode/nia-toast-the-cost-of-no-nia--45992561</link><description><![CDATA[Time for us to Lift up and toast our Ancestors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45992561</guid><pubDate>Fri, 06 Aug 2021 13:41:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45992561/nia_toast_the_cost_of_no_nia.mp3" length="38162599" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to Lift up and toast our Ancestors</itunes:subtitle><itunes:summary><![CDATA[Time for us to Lift up and toast our Ancestors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2386</itunes:duration><itunes:keywords>dailytoast,kwanzaa,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35786adbe0a541fbebc781ae05cb9503.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - The Cost of No Nia</title><link>https://www.spreaker.com/episode/nia-toast-the-cost-of-no-nia--45992370</link><description><![CDATA[Daily Toast Time, come in and join us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45992370</guid><pubDate>Fri, 06 Aug 2021 13:18:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45992370/nia_toast_the_cost_of_no_nia.mp3" length="11218860" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, come in and join us.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, come in and join us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>702</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35786adbe0a541fbebc781ae05cb9503.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>blunttalk 8421-5</title><link>https://www.spreaker.com/episode/blunttalk-8421-5--45977505</link><description><![CDATA[Listen in on the Blunt talk crew as we talk about relationships, and roles...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45977505</guid><pubDate>Thu, 05 Aug 2021 14:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45977505/blunttalk8421_5audio.mp3" length="95882489" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Listen in on the Blunt talk crew as we talk about relationships, and roles...</itunes:subtitle><itunes:summary><![CDATA[Listen in on the Blunt talk crew as we talk about relationships, and roles...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5993</itunes:duration><itunes:keywords>black,blunt,culture,relationship,talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a440a5d73b34c31faa25ec1fd4b73fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast - Squandering Resources</title><link>https://www.spreaker.com/episode/ujamaa-toast-squandering-resources--45978728</link><description><![CDATA[Daily Toast & Rant time, come one, come all. Let's get it!!!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45978728</guid><pubDate>Thu, 05 Aug 2021 12:29:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45978728/ujamaa_toast_squandering_resources.mp3" length="69509120" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast &amp; Rant time, come one, come all. Let's get it!!!</itunes:subtitle><itunes:summary><![CDATA[Daily Toast & Rant time, come one, come all. Let's get it!!!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4345</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a45cea89134d25ede813effc760fb17c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast  - The Collective</title><link>https://www.spreaker.com/episode/ujima-toast-the-collective--45964537</link><description><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45964537</guid><pubDate>Wed, 04 Aug 2021 12:51:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45964537/ujima_toast_the_collective.mp3" length="47771063" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2986</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ec22f7785e97f3f82343027be421d32.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast - "The Power In Your Name"</title><link>https://www.spreaker.com/episode/kujichagulia-toast-the-power-in-your-name--45949486</link><description><![CDATA[Daily Toast time come on and let's build.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45949486</guid><pubDate>Tue, 03 Aug 2021 12:05:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45949486/kujichagulia_toast_the_power_in_your_name.mp3" length="61839569" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time come on and let's build.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time come on and let's build.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3865</itunes:duration><itunes:keywords>ancestors,dailytoast,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84cd1d6fda8705d7be3c8f085b41c38e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - We need Umoja, not uniformity"</title><link>https://www.spreaker.com/episode/umoja-toast-we-need-umoja-not-uniformity--45935559</link><description><![CDATA[Daily Toast time, tune in and check us out.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45935559</guid><pubDate>Mon, 02 Aug 2021 12:14:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45935559/umoja_toast_we_need_umoja_not_uniformity.mp3" length="70379729" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time, tune in and check us out.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time, tune in and check us out.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4399</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f30072a6bf372eee836ddeeb5da4fc6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast 8121-5 " It's okay to have Imani, it's not okay to be stupid"</title><link>https://www.spreaker.com/episode/imani-toast-8121-5-it-s-okay-to-have-imani-it-s-not-okay-to-be-stupid--45928772</link><description><![CDATA[Daily Toast Time, come and join the conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45928772</guid><pubDate>Sun, 01 Aug 2021 21:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45928772/imani_toast_8121_5_it_s_okay_to_have_imani_it_s_not_okay_to_be_stupid.mp3" length="41638348" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, come and join the conversation.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, come and join the conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2603</itunes:duration><itunes:keywords>ancestors,dailytoast,imani,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92e8046ce2b6da4708d91841f8d717fa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast 73121-5 "Don't be mad at my Kuumba"</title><link>https://www.spreaker.com/episode/kuumba-toast-73121-5-don-t-be-mad-at-my-kuumba--45919370</link><description><![CDATA[Time for us to do our Toast on this beautiful Kuumba day, late but we are doing our thang...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45919370</guid><pubDate>Sat, 31 Jul 2021 21:06:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45919370/kuumba_toast_73121_5_don_t_be_mad_at_my_kuumba.mp3" length="45252022" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to do our Toast on this beautiful Kuumba day, late but we are doing our thang...</itunes:subtitle><itunes:summary><![CDATA[Time for us to do our Toast on this beautiful Kuumba day, late but we are doing our thang...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2829</itunes:duration><itunes:keywords>ancestors,dailytoast,kuumba,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d64224c14f739ad1dc92d5b5a2314a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast 73021-5 "Be purposeful with your words"</title><link>https://www.spreaker.com/episode/nia-toast-73021-5-be-purposeful-with-your-words--45902953</link><description><![CDATA[Daily Toast  Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45902953</guid><pubDate>Fri, 30 Jul 2021 12:52:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45902953/nia_toast_73021_5_be_purposeful_with_your_words.mp3" length="72059089" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast  Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast  Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4504</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/400a44d7d0805c750458335e5c570b09.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast 72921-5 "Economics is not even a hard science, So...."</title><link>https://www.spreaker.com/episode/ujamaa-toast-72921-5-economics-is-not-even-a-hard-science-so--45888645</link><description><![CDATA[Time to lift up and do our thang...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45888645</guid><pubDate>Thu, 29 Jul 2021 12:32:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45888645/ujamaa_toast_72921_5_economics_is_not_even_a_hard_science_so.mp3" length="59377790" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to lift up and do our thang...</itunes:subtitle><itunes:summary><![CDATA[Time to lift up and do our thang...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3712</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89d6323082dba4e24368775040f5e32e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast 72821-5 "Looking for capital When you are the Capital"</title><link>https://www.spreaker.com/episode/ujima-toast-72821-5-looking-for-capital-when-you-are-the-capital--45872694</link><description><![CDATA[Daily Toast time, and Brother ha2tim is going to Rant again.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45872694</guid><pubDate>Wed, 28 Jul 2021 12:40:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45872694/ujima_toast_72821_5_looking_for_capital_when_you_are_the_capital.mp3" length="74063621" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time, and Brother ha2tim is going to Rant again.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time, and Brother ha2tim is going to Rant again.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4629</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81f6c4ae6126c1a215d28f25befd2ba4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast "Are we building a Crowd or are we building a Tribe"</title><link>https://www.spreaker.com/episode/kujichagulia-toast-are-we-building-a-crowd-or-are-we-building-a-tribe--45857210</link><description><![CDATA[Daily Toast time, come and lift up your Ancestors with us..<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45857210</guid><pubDate>Tue, 27 Jul 2021 11:58:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45857210/kujichagulia_toast_are_we_building_a_crowd_or_are_we_building_a_tribe.mp3" length="57882331" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time, come and lift up your Ancestors with us..</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time, come and lift up your Ancestors with us..<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3618</itunes:duration><itunes:keywords>ancestors,dailytoast,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02809118e4abfcf2073cedb1373cb686.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast 72621-5 "Selfishness is not an adult trait"</title><link>https://www.spreaker.com/episode/umoja-toast-72621-5-selfishness-is-not-an-adult-trait--45844197</link><description><![CDATA[Time for the Toast and Rant from oldman ha2tim.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45844197</guid><pubDate>Mon, 26 Jul 2021 12:17:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45844197/umoja_toast_72621_5_selfishness_is_not_an_adult_trait.mp3" length="60657998" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for the Toast and Rant from oldman ha2tim.</itunes:subtitle><itunes:summary><![CDATA[Time for the Toast and Rant from oldman ha2tim.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3792</itunes:duration><itunes:keywords>dailytoast,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea199a05833eb78c254e0bb128ed8382.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast 72521-5 Imani + Work = Success, But....."</title><link>https://www.spreaker.com/episode/imani-toast-72521-5-imani-work-success-but--45835680</link><description><![CDATA[Daily Toast Time come on in and join us as we build<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45835680</guid><pubDate>Sun, 25 Jul 2021 16:00:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45835680/imani_toast_72521_5_imani_work_success_but.mp3" length="46781335" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time come on in and join us as we build</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time come on in and join us as we build<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2924</itunes:duration><itunes:keywords>dailytoast,imani,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/643b1e7cbbef9be3737d82b0a4d4c80d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast 72421-5 You are a Creator (god), but...</title><link>https://www.spreaker.com/episode/kuumba-toast-72421-5-you-are-a-creator-god-but--45828201</link><description><![CDATA[Toast & Talk Kuumba<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45828201</guid><pubDate>Sat, 24 Jul 2021 19:04:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45828201/kuumba_toast_72421_5_you_are_a_creator_god_but.mp3" length="104114469" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast &amp; Talk Kuumba</itunes:subtitle><itunes:summary><![CDATA[Toast & Talk Kuumba<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6508</itunes:duration><itunes:keywords>blackculture,dailytoast,kuumba,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/979c6b17875484f8351b0dfd3af8de46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast 72321-5 "I pointed out to you the stars &amp; all you saw was the tip of my finger"</title><link>https://www.spreaker.com/episode/nia-toast-72321-5-i-pointed-out-to-you-the-stars-all-you-saw-was-the-tip-of-my-finger--45813886</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45813886</guid><pubDate>Fri, 23 Jul 2021 13:03:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45813886/nia_toast_72321_5_i_pointed_out_to_you_the_stars_all_you_saw_was_the_tip_of_my_finger.mp3" length="62472359" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3905</itunes:duration><itunes:keywords>dailytoast,kwanzaa,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d80d96a0c36b653c0ebb5c05aff47f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast 72221-5 "The Economy Of Your Life"</title><link>https://www.spreaker.com/episode/ujamaa-toast-72221-5-the-economy-of-your-life--45798800</link><description><![CDATA[Time for us Toast our Ancestors and have a good time. I am going to find something to rant about, believe that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45798800</guid><pubDate>Thu, 22 Jul 2021 11:53:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45798800/ujamaa_toast_72221_5_the_economy_of_your_life.mp3" length="64002926" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us Toast our Ancestors and have a good time. I am going to find something to rant about, believe that.</itunes:subtitle><itunes:summary><![CDATA[Time for us Toast our Ancestors and have a good time. I am going to find something to rant about, believe that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4001</itunes:duration><itunes:keywords>blackculture,dailytoast,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bccf7858825a46e64afce75cb8993118.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast 72121-5 "Collectivity &amp; The Ability To Respond"</title><link>https://www.spreaker.com/episode/ujima-toast-72121-5-collectivity-the-ability-to-respond--45785007</link><description><![CDATA[Time for us to Toast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45785007</guid><pubDate>Wed, 21 Jul 2021 12:26:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45785007/ujima_toast_72121_5_collectivity_the_ability_to_respond.mp3" length="53737431" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to Toast.</itunes:subtitle><itunes:summary><![CDATA[Time for us to Toast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3359</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fae56e50786c51cc21880ab57a36351.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast 72021-5 "What's Your Life Description?"</title><link>https://www.spreaker.com/episode/kujichagulia-toast-72021-5-what-s-your-life-description--45770078</link><description><![CDATA[Daily Toast time come on in and let's get it<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45770078</guid><pubDate>Tue, 20 Jul 2021 12:37:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45770078/kujichagulia_toast_72021_5_what_s_your_life_description.mp3" length="80890567" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time come on in and let's get it</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time come on in and let's get it<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5056</itunes:duration><itunes:keywords>ancestors,dailytoast,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12a0f6ff98161952dc5ede86ed708bd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast 71921-5 "You can't practice Umoja with your people &amp; strive to escape from your people at the same time"</title><link>https://www.spreaker.com/episode/umoja-toast-71921-5-you-can-t-practice-umoja-with-your-people-strive-to-escape-from-your-people-at-the-same-time--45756836</link><description><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45756836</guid><pubDate>Mon, 19 Jul 2021 14:14:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45756836/umoja_toast_71921_5_you_can_t_practice_umoja_with_your_people_strive_to_escape_from_your_people_at_the_same_time.mp3" length="77881261" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast Time</itunes:subtitle><itunes:summary><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4868</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d5d3d351b8c222d2077b8e7b86836c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Depending on Faith Rather Than Training</title><link>https://www.spreaker.com/episode/imani-toast-depending-on-faith-rather-than-training--45744475</link><description><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45744475</guid><pubDate>Sun, 18 Jul 2021 12:36:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45744475/imani_toast_depending_on_faith_rather_than_training.mp3" length="35518589" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast Time</itunes:subtitle><itunes:summary><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2220</itunes:duration><itunes:keywords>dailytoasr</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a66d7be684365b761abe21020a0164da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast - Depending on Faith Rather Than Training</title><link>https://www.spreaker.com/episode/imani-toast-depending-on-faith-rather-than-training--45744433</link><description><![CDATA[time for us to do another Toast from the woods..<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45744433</guid><pubDate>Sun, 18 Jul 2021 12:27:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45744433/imani_toast_depending_on_faith_rather_than_training.mp3" length="1553554" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>time for us to do another Toast from the woods..</itunes:subtitle><itunes:summary><![CDATA[time for us to do another Toast from the woods..<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>98</itunes:duration><itunes:keywords>dailytoast,gnjmedia,imani,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a66d7be684365b761abe21020a0164da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast 71721-5 "live from the woods"</title><link>https://www.spreaker.com/episode/kuumba-toast-71721-5-live-from-the-woods--45735540</link><description><![CDATA[Grab your glass and come and join us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45735540</guid><pubDate>Sat, 17 Jul 2021 11:29:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45735540/kuumba_toast_71721_5_live_from_the_woods.mp3" length="33179690" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Grab your glass and come and join us.</itunes:subtitle><itunes:summary><![CDATA[Grab your glass and come and join us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2074</itunes:duration><itunes:keywords>dailytoast,kuumba,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/824d0a836ab91efa8583cb88e6306e4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast 71621-5 "Stop Detouring Your Purpose"</title><link>https://www.spreaker.com/episode/nia-toast-71621-5-stop-detouring-your-purpose--45724383</link><description><![CDATA[Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45724383</guid><pubDate>Fri, 16 Jul 2021 13:20:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45724383/nia_toast_71621_5_stop_detouring_your_purpose.mp3" length="45692134" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast time</itunes:subtitle><itunes:summary><![CDATA[Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2856</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/676b7e7a8e1abd7875b93afe89492c10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast 71521-5 "Misappropriation of a Major Resource"</title><link>https://www.spreaker.com/episode/ujamaa-toast-71521-5-misappropriation-of-a-major-resource--45707074</link><description><![CDATA[Come on in and and join the Tribe, as we lift up our Ancestors and brother ha2tim get's his Rant off.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45707074</guid><pubDate>Thu, 15 Jul 2021 12:44:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45707074/ujamaa_toast_71521_5_misappropriation_of_a_major_resource.mp3" length="37153227" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Come on in and and join the Tribe, as we lift up our Ancestors and brother ha2tim get's his Rant off.</itunes:subtitle><itunes:summary><![CDATA[Come on in and and join the Tribe, as we lift up our Ancestors and brother ha2tim get's his Rant off.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2323</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/be8127519f43f041cab561b4a4a29457.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast 71421-5 "The Unconscious Collective"</title><link>https://www.spreaker.com/episode/ujima-toast-71421-5-the-unconscious-collective--45693540</link><description><![CDATA[Daily Toast time grab your glass and let's build.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45693540</guid><pubDate>Wed, 14 Jul 2021 13:57:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45693540/ujima_toast_71421_5_the_unconscious_collective.mp3" length="73690383" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time grab your glass and let's build.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time grab your glass and let's build.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4606</itunes:duration><itunes:keywords>dailytoast,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0414506dc29526410fc01908e5e4461.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FFGF - The Fighting Cocks &amp; The Eagle</title><link>https://www.spreaker.com/episode/ffgf-the-fighting-cocks-the-eagle--45686566</link><description><![CDATA[Time for us to talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45686566</guid><pubDate>Tue, 13 Jul 2021 23:48:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45686566/ffgf_the_fighting_cocks_the_eagle.mp3" length="287981818" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to talk</itunes:subtitle><itunes:summary><![CDATA[Time for us to talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>17999</itunes:duration><itunes:keywords>aesopfables,ffgf,gnjmedia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61a63abb93b82097a8c1e141ae927598.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast 71321-5</title><link>https://www.spreaker.com/episode/kujichagulia-toast-71321-5--45679820</link><description><![CDATA[We are gathering for the Toast...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45679820</guid><pubDate>Tue, 13 Jul 2021 12:59:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45679820/kujichagulia_toast_71321_5.mp3" length="84014393" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We are gathering for the Toast...</itunes:subtitle><itunes:summary><![CDATA[We are gathering for the Toast...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5251</itunes:duration><itunes:keywords>dailytoast,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aaeb5317dac51cfb7de6405f805932a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unoja Toast - 71221-5</title><link>https://www.spreaker.com/episode/unoja-toast-71221-5--45665604</link><description><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45665604</guid><pubDate>Mon, 12 Jul 2021 11:10:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45665604/unoja_toast_71221_5.mp3" length="61921907" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast Time</itunes:subtitle><itunes:summary><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3871</itunes:duration><itunes:keywords>dailytoast,kwanzaa,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/436e87f894d88a591e4101c0898aa500.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 71121-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-71121-5--45658377</link><description><![CDATA[Time for the Daily Toast & some conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45658377</guid><pubDate>Sun, 11 Jul 2021 16:53:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45658377/toast_talk_imani_71121_5.mp3" length="172254354" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for the Daily Toast &amp; some conversation.</itunes:subtitle><itunes:summary><![CDATA[Time for the Daily Toast & some conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>10766</itunes:duration><itunes:keywords>dailytoast,imani,kwanzaa,libations,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/632cf8d6b8ccdd0760194ab81eb700a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba 71021-5</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-71021-5--45650455</link><description><![CDATA[Time for us to lift up our ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45650455</guid><pubDate>Sat, 10 Jul 2021 18:43:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45650455/toast_talk_kuumba_71021_5.mp3" length="116875180" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to lift up our ancestors.</itunes:subtitle><itunes:summary><![CDATA[Time for us to lift up our ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>7305</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77ae90fd90f18b8ee5b7360ec3ca1df8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MMM - What Drives You</title><link>https://www.spreaker.com/episode/mmm-what-drives-you--45641487</link><description><![CDATA[In this segment I discuss Drive!!! "Seek only that which you desire, what you seek seeks you." Your Drive is the motivation that inspires you to keep focus on your desire. Desires are the outcomes from what you are seeking. What Drives you back to your desire when you get distracted? How do you remind yourself of your focus?  What DRIVES you to get back toward the mountain when you fall in the valley?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45641487</guid><pubDate>Fri, 09 Jul 2021 18:56:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45641487/mmm7921_5.mp3" length="9633688" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>In this segment I discuss Drive!!! "Seek only that which you desire, what you seek seeks you." Your Drive is the motivation that inspires you to keep focus on your desire. Desires are the outcomes from what you are seeking. What Drives you back to...</itunes:subtitle><itunes:summary><![CDATA[In this segment I discuss Drive!!! "Seek only that which you desire, what you seek seeks you." Your Drive is the motivation that inspires you to keep focus on your desire. Desires are the outcomes from what you are seeking. What Drives you back to your desire when you get distracted? How do you remind yourself of your focus?  What DRIVES you to get back toward the mountain when you fall in the valley?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>603</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de7941da841321e0cf69cc0b0f275c39.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast 7921-5</title><link>https://www.spreaker.com/episode/nia-toast-7921-5--45636576</link><description><![CDATA[Toast Time, come on through and let's do it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45636576</guid><pubDate>Fri, 09 Jul 2021 11:29:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45636576/nia_toast_7921_5.mp3" length="102629042" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast Time, come on through and let's do it.</itunes:subtitle><itunes:summary><![CDATA[Toast Time, come on through and let's do it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6415</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd16ece6628c255a9382e649a630f8b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast 7821-5</title><link>https://www.spreaker.com/episode/ujamaa-toast-7821-5--45624685</link><description><![CDATA[Daily Toast Time, come and join us as we salute our Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45624685</guid><pubDate>Thu, 08 Jul 2021 11:29:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45624685/ujamaa_toast_7821_5.mp3" length="101414034" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, come and join us as we salute our Ancestors.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, come and join us as we salute our Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6339</itunes:duration><itunes:keywords>dailytoast,kwanzaa,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b9c0dc6b7760db489beaa009d744c15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast 7721-5</title><link>https://www.spreaker.com/episode/ujima-toast-7721-5--45611263</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45611263</guid><pubDate>Wed, 07 Jul 2021 11:25:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45611263/ujima_toast_7721_5.mp3" length="121834684" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>7615</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d566927b9bc8c2ea7ab364f54585314.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast 7621-5</title><link>https://www.spreaker.com/episode/kujichagulia-toast-7621-5--45594073</link><description><![CDATA[Time for the Toasy<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45594073</guid><pubDate>Tue, 06 Jul 2021 11:44:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45594073/kujichagulia_toast_7621_5.mp3" length="78226495" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for the Toasy</itunes:subtitle><itunes:summary><![CDATA[Time for the Toasy<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4890</itunes:duration><itunes:keywords>ancestors,dailytoast,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/93095d056d4adc78f4b3ad72664395f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast 7521-5</title><link>https://www.spreaker.com/episode/umoja-toast-7521-5--45585055</link><description><![CDATA[Daily Toast come on and if we have time let's talk.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45585055</guid><pubDate>Mon, 05 Jul 2021 17:19:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45585055/umoja_toast_7521_5.mp3" length="166200216" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast come on and if we have time let's talk.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast come on and if we have time let's talk.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>10388</itunes:duration><itunes:keywords>dailytoast,kwanzaa,libations,ritual,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea1ab6611a2314f06577aca588e06d34.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imani Toast&amp;Talk 7421-5</title><link>https://www.spreaker.com/episode/imani-toast-talk-7421-5--45571274</link><description><![CDATA[Time for us to gather & build<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45571274</guid><pubDate>Sun, 04 Jul 2021 15:49:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45571274/imani_toast_talk_7421_5.mp3" length="101347160" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to gather &amp; build</itunes:subtitle><itunes:summary><![CDATA[Time for us to gather & build<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6335</itunes:duration><itunes:keywords>dailytoast,gnjmedia,imani,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d963fe47e325b5d052ad31484c46af5f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba 7321-5</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-7321-5--45564945</link><description><![CDATA[Time for some Toastin&Talkin<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45564945</guid><pubDate>Sat, 03 Jul 2021 19:42:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45564945/toast_talk_kuumba_7321_5.mp3" length="77862034" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for some Toastin&amp;Talkin</itunes:subtitle><itunes:summary><![CDATA[Time for some Toastin&Talkin<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4867</itunes:duration><itunes:keywords>dailytoast,kuumba,kwanzaa,libations,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a7633f9da5bac56cfe1cfc2d7e73066.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast 7221-5</title><link>https://www.spreaker.com/episode/nia-toast-7221-5--45548846</link><description><![CDATA[Welcome to the Toast, this is a libation ritula that we conduct everyday.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45548846</guid><pubDate>Fri, 02 Jul 2021 13:37:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45548846/audionia7221_5spreak.mp3" length="108926995" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Welcome to the Toast, this is a libation ritula that we conduct everyday.</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Toast, this is a libation ritula that we conduct everyday.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6808</itunes:duration><itunes:keywords>ancestors,dailytoast,familytree,gnjmedia,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1762a3fdbfb1912b860cc59efc5fbab0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast 7121-5</title><link>https://www.spreaker.com/episode/ujamaa-toast-7121-5--45524142</link><description><![CDATA[Toasting time, come on out and let's get busy.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45524142</guid><pubDate>Thu, 01 Jul 2021 13:04:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45524142/ujamaa_toast_7121_5.mp3" length="121483599" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toasting time, come on out and let's get busy.</itunes:subtitle><itunes:summary><![CDATA[Toasting time, come on out and let's get busy.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>7593</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1db32de21070a7ab9f0005f8c2ce52.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast 63021-5</title><link>https://www.spreaker.com/episode/ujima-toast-63021-5--45507549</link><description><![CDATA[Toast Time, come and join us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45507549</guid><pubDate>Wed, 30 Jun 2021 09:54:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45507549/ujima_toast_63021_5.mp3" length="129417717" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast Time, come and join us.</itunes:subtitle><itunes:summary><![CDATA[Toast Time, come and join us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>8089</itunes:duration><itunes:keywords>dailytoast,kwanzaa,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92b1d451e7600579e4bb9b7b3c0087c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast 62921-5</title><link>https://www.spreaker.com/episode/kujichagulia-toast-62921-5--45491551</link><description><![CDATA[Daily Toast Time, come on in here and let's lift them up...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45491551</guid><pubDate>Tue, 29 Jun 2021 10:23:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45491551/kujichagulia_toast_62921_5.mp3" length="135166746" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, come on in here and let's lift them up...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, come on in here and let's lift them up...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>8448</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7852667ca9e49429c05cf326a24a627e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>UmojaToast 62821-5</title><link>https://www.spreaker.com/episode/umojatoast-62821-5--45476480</link><description><![CDATA[On Umoja day and it is truly time to unify.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45476480</guid><pubDate>Mon, 28 Jun 2021 10:20:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45476480/umojatoast_62821_5.mp3" length="96339174" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>On Umoja day and it is truly time to unify.</itunes:subtitle><itunes:summary><![CDATA[On Umoja day and it is truly time to unify.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6022</itunes:duration><itunes:keywords>ancestors,dailytoast,kuumba,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2835eb3bb5047944d6b4cd16cdbf3cbe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast 62621-5</title><link>https://www.spreaker.com/episode/kuumba-toast-62621-5--45458934</link><description><![CDATA[We lifting up the Ancestors I forgot to push play.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45458934</guid><pubDate>Sat, 26 Jun 2021 16:19:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45458934/kuumba62621_5.mp3" length="62979070" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We lifting up the Ancestors I forgot to push play.</itunes:subtitle><itunes:summary><![CDATA[We lifting up the Ancestors I forgot to push play.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3937</itunes:duration><itunes:keywords>ancestors,dailytoast,gnjmedia,kuumba,kwanzaa,libation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/be06ea1818ea6d56c01ccd3e4bd00d47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Great Nia 62521-5 (Daily toast)</title><link>https://www.spreaker.com/episode/great-nia-62521-5-daily-toast--45438983</link><description><![CDATA[Great Nia to you, come on in and let's do our Toast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45438983</guid><pubDate>Fri, 25 Jun 2021 10:42:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45438983/great_nia_62521_5_daily_toast.mp3" length="75658554" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Nia to you, come on in and let's do our Toast.</itunes:subtitle><itunes:summary><![CDATA[Great Nia to you, come on in and let's do our Toast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4729</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/815a34007e67a4662699b031a99e3943.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tribal Quotes 62421-5</title><link>https://www.spreaker.com/episode/tribal-quotes-62421-5--45433270</link><description><![CDATA[Time to talk and lift up the wisdom of our ancestors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45433270</guid><pubDate>Thu, 24 Jun 2021 23:38:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45433270/tribal_quotes_62421_5.mp3" length="70081724" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to talk and lift up the wisdom of our ancestors</itunes:subtitle><itunes:summary><![CDATA[Time to talk and lift up the wisdom of our ancestors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4381</itunes:duration><itunes:keywords>africanproverbs,proverbs,tribalquotes,tribe</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5fde80838fe617087695834a4bdce32c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast 62321-5</title><link>https://www.spreaker.com/episode/ujamaa-toast-62321-5--45424808</link><description><![CDATA[Time for us to do, what we do and have been doing everyday for the last 5 years. Daily Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45424808</guid><pubDate>Thu, 24 Jun 2021 11:28:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45424808/ujamaa_toast_62321_5.mp3" length="60592378" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to do, what we do and have been doing everyday for the last 5 years. Daily Toast</itunes:subtitle><itunes:summary><![CDATA[Time for us to do, what we do and have been doing everyday for the last 5 years. Daily Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3788</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1fc3afb862fa80fd3c04869454313930.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima Toast 62321-5</title><link>https://www.spreaker.com/episode/ujima-toast-62321-5--45412851</link><description><![CDATA[Forgot to push play this morning, so here you go.... Time for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45412851</guid><pubDate>Wed, 23 Jun 2021 16:04:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45412851/ujimatoast62321_5audio.mp3" length="123311060" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Forgot to push play this morning, so here you go.... Time for the Toast</itunes:subtitle><itunes:summary><![CDATA[Forgot to push play this morning, so here you go.... Time for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>7707</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf7dbb8b78765f1fc4dfef8aa24bac98.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast 62221-5</title><link>https://www.spreaker.com/episode/kujichagulia-toast-62221-5--45395762</link><description><![CDATA[Time for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45395762</guid><pubDate>Tue, 22 Jun 2021 10:42:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45395762/kujichagulia_toast_62221_5.mp3" length="122390570" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for the Toast</itunes:subtitle><itunes:summary><![CDATA[Time for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>7650</itunes:duration><itunes:keywords>ancestors,dailytoast,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1e6c4d02ca281fcbb44dd4f8e4b3f63b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast 62121-5</title><link>https://www.spreaker.com/episode/umoja-toast-62121-5--45383387</link><description><![CDATA[dailytoast again<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45383387</guid><pubDate>Mon, 21 Jun 2021 10:27:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45383387/umoja_toast_62121_5.mp3" length="84779258" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>dailytoast again</itunes:subtitle><itunes:summary><![CDATA[dailytoast again<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5299</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/272e545345831908ac5248ac951d373e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast - 62121-5</title><link>https://www.spreaker.com/episode/umoja-toast-62121-5--45383220</link><description><![CDATA[Daily Toast Time, we missed the solstice!!!!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45383220</guid><pubDate>Mon, 21 Jun 2021 10:04:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45383220/umoja_toast_62121_5.mp3" length="12474409" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, we missed the solstice!!!!</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, we missed the solstice!!!!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>780</itunes:duration><itunes:keywords>ancestors,dailytoast,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/272e545345831908ac5248ac951d373e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kuumba Toast - Great Juneteenth 61921-5</title><link>https://www.spreaker.com/episode/kuumba-toast-great-juneteenth-61921-5--45367375</link><description><![CDATA[Daily Toast Time & Happy Juneteenth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45367375</guid><pubDate>Sat, 19 Jun 2021 15:25:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45367375/kuumba_toast_great_juneteenth_61921_5.mp3" length="51461225" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time &amp; Happy Juneteenth</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time & Happy Juneteenth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3217</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/10bc1a19a4e41fcca5429cafa1e6de7d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia Toast - 61821-5</title><link>https://www.spreaker.com/episode/nia-toast-61821-5--45353330</link><description><![CDATA[Nia day Toast listen in<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45353330</guid><pubDate>Fri, 18 Jun 2021 11:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45353330/nia_toast_61821_5.mp3" length="60314436" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Nia day Toast listen in</itunes:subtitle><itunes:summary><![CDATA[Nia day Toast listen in<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3770</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e88712925cb51d89e95b4f932227b27c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujamaa Toast 61721-5</title><link>https://www.spreaker.com/episode/ujamaa-toast-61721-5--45339170</link><description><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45339170</guid><pubDate>Thu, 17 Jun 2021 11:41:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45339170/ujamaa_toast_61721_5.mp3" length="52656170" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast Time</itunes:subtitle><itunes:summary><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3292</itunes:duration><itunes:keywords>ancestors,dailytoast,gnjmedia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a39d6c7c99eb5d53013f27349b619b0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima 61621-5</title><link>https://www.spreaker.com/episode/ujima-61621-5--45323342</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45323342</guid><pubDate>Wed, 16 Jun 2021 11:23:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45323342/ujima_61621_5.mp3" length="59119909" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3695</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b490fbdb1b9cefd19a25f0756a096d39.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia Toast 61521-5</title><link>https://www.spreaker.com/episode/kujichagulia-toast-61521-5--45309095</link><description><![CDATA[Join us for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45309095</guid><pubDate>Tue, 15 Jun 2021 12:10:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45309095/kujichagulia_toast_61521_5.mp3" length="66531578" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us for the Toast</itunes:subtitle><itunes:summary><![CDATA[Join us for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4159</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7900f6294eeff7fb19c5d8f5f97af540.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umoja Toast 61421-5</title><link>https://www.spreaker.com/episode/umoja-toast-61421-5--45292660</link><description><![CDATA[Daily Toast Time, let's build....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45292660</guid><pubDate>Mon, 14 Jun 2021 11:08:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45292660/umoja_toast_61421_5.mp3" length="73315892" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, let's build....</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, let's build....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4583</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea1ab6611a2314f06577aca588e06d34.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 61321-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-61321-5--45283947</link><description><![CDATA[Last day of my fast, and ready to Toast&Talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45283947</guid><pubDate>Sun, 13 Jun 2021 15:55:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45283947/toast_talk_imani_61321_5.mp3" length="58671857" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Last day of my fast, and ready to Toast&amp;Talk</itunes:subtitle><itunes:summary><![CDATA[Last day of my fast, and ready to Toast&Talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3667</itunes:duration><itunes:keywords>dailytoast,imani,kwanzaa,libations,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4129328550009338154975082041a0d6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba 61221-5</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-61221-5--45273229</link><description><![CDATA[Toasting and talking about the world of Tribe building<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45273229</guid><pubDate>Sat, 12 Jun 2021 13:53:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45273229/toast_talk_kuumba_61221_5.mp3" length="85130763" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toasting and talking about the world of Tribe building</itunes:subtitle><itunes:summary><![CDATA[Toasting and talking about the world of Tribe building<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5321</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37752007a6fa0ec1ce0b8cad650dcb7b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nia 61121-5</title><link>https://www.spreaker.com/episode/nia-61121-5--45259486</link><description><![CDATA[Come join us for this morning's Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45259486</guid><pubDate>Fri, 11 Jun 2021 11:01:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45259486/nia_61121_5.mp3" length="75399000" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Come join us for this morning's Toast</itunes:subtitle><itunes:summary><![CDATA[Come join us for this morning's Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4713</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d74f51cdfae4026ed0b8fc0b33569fd0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ujima 6921-5</title><link>https://www.spreaker.com/episode/ujima-6921-5--45227964</link><description><![CDATA[Daily Toast Time...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45227964</guid><pubDate>Wed, 09 Jun 2021 10:41:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45227964/ujima_6921_5.mp3" length="83477733" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5218</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/479e5d301b834032913c34359a939cce.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kujichagulia 6821-5</title><link>https://www.spreaker.com/episode/kujichagulia-6821-5--45213511</link><description><![CDATA[Daily Toast time, let's toast our Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45213511</guid><pubDate>Tue, 08 Jun 2021 11:31:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45213511/kujichagulia_6821_5.mp3" length="68069668" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time, let's toast our Ancestors.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time, let's toast our Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4255</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5069b38f769f277385e5ae0af12ebb4f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 6721-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-6721-5--45197447</link><description><![CDATA[Rise and shine, now let's Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45197447</guid><pubDate>Mon, 07 Jun 2021 10:18:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45197447/daily_toast_umoja_6721_5.mp3" length="93317330" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Rise and shine, now let's Toast</itunes:subtitle><itunes:summary><![CDATA[Rise and shine, now let's Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5833</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e19eb2de94ee9a77bc9b9e928fc5f5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 6621-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-6621-5--45189780</link><description><![CDATA[Let's have our Toast and then let's talk amongst ourselves. I am asking the question are you a stomach hustler or heart hustler.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45189780</guid><pubDate>Sun, 06 Jun 2021 19:52:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45189780/toast_talk_imani_6621_5.mp3" length="117882880" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's have our Toast and then let's talk amongst ourselves. I am asking the question are you a stomach hustler or heart hustler.</itunes:subtitle><itunes:summary><![CDATA[Let's have our Toast and then let's talk amongst ourselves. I am asking the question are you a stomach hustler or heart hustler.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>7368</itunes:duration><itunes:keywords>dailytoast,gnjmedia,imani,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/784576fa664506c0ac523370b5514f84.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba 6521-5</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-6521-5--45178169</link><description><![CDATA[Time for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45178169</guid><pubDate>Sat, 05 Jun 2021 15:19:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45178169/toast_talk_kuumba_6521_5.mp3" length="120355526" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for the Toast</itunes:subtitle><itunes:summary><![CDATA[Time for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>7523</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1be7989d36a82bcec427ce9840a3c122.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba 6521-5</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-6521-5--45178122</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45178122</guid><pubDate>Sat, 05 Jun 2021 15:12:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45178122/toast_talk_kuumba_6521_5.mp3" length="248268" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:duration>16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1be7989d36a82bcec427ce9840a3c122.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 6421-5 (How to Build a Tribe)</title><link>https://www.spreaker.com/episode/daily-toast-nia-6421-5-how-to-build-a-tribe--45163385</link><description><![CDATA[We up and at it this morning.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45163385</guid><pubDate>Fri, 04 Jun 2021 10:18:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45163385/daily_toast_nia_6421_5_how_to_build_a_tribe.mp3" length="65110100" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We up and at it this morning.</itunes:subtitle><itunes:summary><![CDATA[We up and at it this morning.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4070</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49c608210acaa36b605ec19a9d75e19f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 6321-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-6321-5--45151299</link><description><![CDATA[Let's lift it up<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45151299</guid><pubDate>Thu, 03 Jun 2021 14:44:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45151299/daily_toast_ujamaa_6321_5.mp3" length="57812114" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's lift it up</itunes:subtitle><itunes:summary><![CDATA[Let's lift it up<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3614</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ac2edd08504d66eb2d849a0cbfc9af9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 6221-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-6221-5--45133746</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45133746</guid><pubDate>Wed, 02 Jun 2021 10:32:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45133746/daily_toast_ujima_6221_5.mp3" length="37021989" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2314</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67f10626b51b297dd7d5a43a8c1cd59a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 6121-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-6121-5--45119667</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45119667</guid><pubDate>Tue, 01 Jun 2021 10:21:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45119667/daily_toast_kujichagulia_6121_5.mp3" length="36238733" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2265</itunes:duration><itunes:keywords>dailytoast,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bde195d33c886747739dbada45023c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 53121-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-53121-5--45115839</link><description><![CDATA[Quick late evening Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45115839</guid><pubDate>Tue, 01 Jun 2021 00:53:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45115839/daily_toast_umoja_53121_5.mp3" length="21883507" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Quick late evening Toast</itunes:subtitle><itunes:summary><![CDATA[Quick late evening Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1368</itunes:duration><itunes:keywords>dailytoast,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 53021-5 (Know your Position)</title><link>https://www.spreaker.com/episode/toast-talk-imani-53021-5-know-your-position--45098484</link><description><![CDATA[Toasting & Talkin time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45098484</guid><pubDate>Sun, 30 May 2021 15:29:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45098484/toast_talk_imani_53021_5_know_your_position.mp3" length="62957610" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toasting &amp; Talkin time</itunes:subtitle><itunes:summary><![CDATA[Toasting & Talkin time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3935</itunes:duration><itunes:keywords>dailytoast,imani,kwanzaa,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d26035dc6e66a4adea5afc3c37bab06.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba 52921-5</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-52921-5--45088580</link><description><![CDATA[Time to discuss some tribe building and toast our ancestor.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45088580</guid><pubDate>Sat, 29 May 2021 12:48:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45088580/toast_talk_kuumba_52921_5.mp3" length="62029323" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to discuss some tribe building and toast our ancestor.</itunes:subtitle><itunes:summary><![CDATA[Time to discuss some tribe building and toast our ancestor.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3877</itunes:duration><itunes:keywords>dailytoast,kuumba,kwanzaa,libation,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37752007a6fa0ec1ce0b8cad650dcb7b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 52821-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-52821-5--45075903</link><description><![CDATA[Daily Toast Time, come on out.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45075903</guid><pubDate>Fri, 28 May 2021 11:02:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45075903/daily_toast_nia_52821_5.mp3" length="59950393" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, come on out.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, come on out.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3747</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/381cba60a06ad81a4409dead12d4cbae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tribal Quotes - 52721-5</title><link>https://www.spreaker.com/episode/tribal-quotes-52721-5--45070223</link><description><![CDATA[time for some wisdom mining<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45070223</guid><pubDate>Thu, 27 May 2021 23:37:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45070223/tribal_quotes_52721_5.mp3" length="51375543" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>time for some wisdom mining</itunes:subtitle><itunes:summary><![CDATA[time for some wisdom mining<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3211</itunes:duration><itunes:keywords>africanproverbs,gnjmedia,tribalquotes</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/159ce9e91255cc840d2425721f4d42a4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 52721-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-52721-5--45061641</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45061641</guid><pubDate>Thu, 27 May 2021 11:10:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45061641/daily_toast_ujamaa_52721_5.mp3" length="57908245" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3620</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4d1d50acc74438228ec72b26b30d18a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 52621-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-52621-5--45046311</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45046311</guid><pubDate>Wed, 26 May 2021 10:14:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45046311/daily_toast_ujima_52621_5.mp3" length="57774915" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3611</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FFGF - The Fox Who Had Lost His Tail</title><link>https://www.spreaker.com/episode/ffgf-the-fox-who-had-lost-his-tail--45038168</link><description><![CDATA[Time to do some wisdom mining<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45038168</guid><pubDate>Tue, 25 May 2021 23:50:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45038168/ffgf_the_fox_who_had_lost_his_tail.mp3" length="36196101" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to do some wisdom mining</itunes:subtitle><itunes:summary><![CDATA[Time to do some wisdom mining<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2263</itunes:duration><itunes:keywords>aesopfables,ffgf,folktalesforgrownfolks</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9247eded2074db4e9e73e74d160201c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 52521-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-52521-5--45022825</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45022825</guid><pubDate>Tue, 25 May 2021 10:38:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45022825/daily_toast_kujichagulia_52521_5.mp3" length="44530625" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2784</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/18404e4e95f686b039ab07862adba79b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 52421-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-52421-5--44999962</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44999962</guid><pubDate>Mon, 24 May 2021 10:29:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44999962/daily_toast_umoja_52421_5.mp3" length="52204355" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3263</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libation,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b85e43bc49fa0e12a08ae49149737bc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 52321-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-52321-5--44988503</link><description><![CDATA[We Toastin & Talkin on this beautiful Imani, Join us<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44988503</guid><pubDate>Sun, 23 May 2021 17:30:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44988503/toast_talk_imani_52321_5.mp3" length="58813127" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We Toastin &amp; Talkin on this beautiful Imani, Join us</itunes:subtitle><itunes:summary><![CDATA[We Toastin & Talkin on this beautiful Imani, Join us<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3676</itunes:duration><itunes:keywords>dailytoast,imani,kwanzaa,libations,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d26035dc6e66a4adea5afc3c37bab06.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba 52221-5</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-52221-5--44972480</link><description><![CDATA[Time to Salute Our ancestors. Tune & let's talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44972480</guid><pubDate>Sat, 22 May 2021 17:45:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44972480/toast_talk_kuumba_52221_5.mp3" length="151860036" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to Salute Our ancestors. Tune &amp; let's talk</itunes:subtitle><itunes:summary><![CDATA[Time to Salute Our ancestors. Tune & let's talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>9492</itunes:duration><itunes:keywords>dailytoast,kuumba,kwanzaa,libations,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37752007a6fa0ec1ce0b8cad650dcb7b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 52121-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-52121-5--44946899</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44946899</guid><pubDate>Fri, 21 May 2021 10:48:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44946899/daily_toast_nia_52121_5.mp3" length="62209044" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3889</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 52021-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-52021-5--44926347</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44926347</guid><pubDate>Thu, 20 May 2021 10:12:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44926347/daily_toast_ujamaa_52021_5.mp3" length="64627357" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4040</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 51921-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-51921-5--44907220</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44907220</guid><pubDate>Wed, 19 May 2021 10:35:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44907220/daily_toast_ujima_51921_5.mp3" length="58872894" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3680</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libation,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5afa340da5d931c01eb3cad9d3674e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 51821-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-51821-5--44889353</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44889353</guid><pubDate>Tue, 18 May 2021 10:03:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44889353/daily_toast_kujichagulia_51821_5.mp3" length="73826639" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4615</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 51721-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-51721-5--44868338</link><description><![CDATA[Daily toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44868338</guid><pubDate>Mon, 17 May 2021 10:33:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44868338/daily_toast_umoja_51721_5.mp3" length="53267643" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily toast time</itunes:subtitle><itunes:summary><![CDATA[Daily toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3330</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 51621-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-51621-5--44853948</link><description><![CDATA[let's talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44853948</guid><pubDate>Sun, 16 May 2021 16:28:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44853948/toast_talk_imani_51621_5.mp3" length="97198498" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>let's talk</itunes:subtitle><itunes:summary><![CDATA[let's talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6075</itunes:duration><itunes:keywords>dailytoast,gnjmedia,imani,kwanzaa,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - 51521-5</title><link>https://www.spreaker.com/episode/daily-toast-51521-5--44839522</link><description><![CDATA[Toast Time all over the world<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44839522</guid><pubDate>Sat, 15 May 2021 20:25:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44839522/daily_toast_51521_5.mp3" length="52761078" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast Time all over the world</itunes:subtitle><itunes:summary><![CDATA[Toast Time all over the world<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa,nguzosaba</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia part 2 51421-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-part-2-51421-5--44810676</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44810676</guid><pubDate>Fri, 14 May 2021 10:55:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44810676/daily_toast_nia_part_2_51421_5.mp3" length="46883318" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:duration>2931</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 51421-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-51421-5--44809921</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44809921</guid><pubDate>Fri, 14 May 2021 10:09:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44809921/daily_toast_nia_51421_5.mp3" length="31299292" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1957</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 51321-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-51321-5--44789705</link><description><![CDATA[Running late but we all ways make time for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44789705</guid><pubDate>Thu, 13 May 2021 11:20:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44789705/daily_toast_ujamaa_51321_5.mp3" length="41460715" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Running late but we all ways make time for the Toast</itunes:subtitle><itunes:summary><![CDATA[Running late but we all ways make time for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2592</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 51221-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-51221-5--44767753</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44767753</guid><pubDate>Wed, 12 May 2021 09:58:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44767753/daily_toast_ujima_51221_5.mp3" length="65685212" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4106</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 51121-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-51121-5--44750345</link><description><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44750345</guid><pubDate>Tue, 11 May 2021 10:01:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44750345/daily_toast_kujichagulia_51121_5.mp3" length="59881431" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast Time</itunes:subtitle><itunes:summary><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3743</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 51021-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-51021-5--44732773</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44732773</guid><pubDate>Mon, 10 May 2021 10:08:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44732773/daily_toast_umoja_51021_5.mp3" length="47358955" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2960</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 5921-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-5921-5--44719973</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44719973</guid><pubDate>Sun, 09 May 2021 13:12:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44719973/toast_talk_imani_5921_5.mp3" length="52270812" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3267</itunes:duration><itunes:keywords>dailytoast,gnjmedia,imani,kwanzaa,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba 5821-5</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-5821-5--44706532</link><description><![CDATA[Time To lift it up and build<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44706532</guid><pubDate>Sat, 08 May 2021 17:04:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44706532/toast_talk_kuumba_5821_5.mp3" length="108597499" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time To lift it up and build</itunes:subtitle><itunes:summary><![CDATA[Time To lift it up and build<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6788</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 5721-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-5721-5--44677206</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44677206</guid><pubDate>Fri, 07 May 2021 10:08:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44677206/daily_toast_nia_5721_5.mp3" length="90099044" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5632</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 5621-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-5621-5--44658778</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44658778</guid><pubDate>Thu, 06 May 2021 10:15:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44658778/daily_toast_ujamaa_5621_5.mp3" length="80520255" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5033</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 5421-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-5421-5--44621294</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44621294</guid><pubDate>Tue, 04 May 2021 09:42:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44621294/daily_toast_kujichagulia_5421_5.mp3" length="83832999" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5240</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e753769e0bad25b376e0745fae6c9412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 5321-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-5321-5--44605673</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44605673</guid><pubDate>Mon, 03 May 2021 11:32:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44605673/daily_toast_umoja_5321_5.mp3" length="46316565" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2895</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e70b42a08b33b050fdb93232d1fb1a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 5221-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-5221-5--44595872</link><description><![CDATA[We have made it to another Imani day, come and join us as we lift our Ancestors and have some conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44595872</guid><pubDate>Sun, 02 May 2021 15:22:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44595872/toast_talk_imani_5221_5.mp3" length="162594064" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We have made it to another Imani day, come and join us as we lift our Ancestors and have some conversation.</itunes:subtitle><itunes:summary><![CDATA[We have made it to another Imani day, come and join us as we lift our Ancestors and have some conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>10163</itunes:duration><itunes:keywords>dailytoast,gnjmedia,imani,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13f1698d90ed927d07b27505c3d1a606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kuumba 5121-5</title><link>https://www.spreaker.com/episode/daily-toast-kuumba-5121-5--44585615</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44585615</guid><pubDate>Sat, 01 May 2021 13:28:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44585615/daily_toast_kuumba_5121_5.mp3" length="36612389" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2289</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 43021-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-43021-5--44570786</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44570786</guid><pubDate>Fri, 30 Apr 2021 10:36:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44570786/daily_toast_nia_43021_5.mp3" length="72791772" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4550</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 42921-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-42921-5--44554190</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44554190</guid><pubDate>Thu, 29 Apr 2021 10:20:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44554190/daily_toast_ujamaa_42921_5.mp3" length="82852049" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5179</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 42821-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-42821-5--44534984</link><description><![CDATA[Time To Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44534984</guid><pubDate>Wed, 28 Apr 2021 10:39:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44534984/daily_toast_ujima_42821_5.mp3" length="36586057" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time To Toast</itunes:subtitle><itunes:summary><![CDATA[Time To Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2287</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libation,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20e364871de14325f609cf87f8dacc27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 42721-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-42721-5--44506859</link><description><![CDATA[GNJMedia Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44506859</guid><pubDate>Tue, 27 Apr 2021 09:59:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44506859/daily_toast_kujichagulia_42721_5.mp3" length="39299866" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>GNJMedia Toast Time</itunes:subtitle><itunes:summary><![CDATA[GNJMedia Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2457</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kujichagulia,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bde195d33c886747739dbada45023c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 42621-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-42621-5--44487725</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44487725</guid><pubDate>Mon, 26 Apr 2021 10:10:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44487725/daily_toast_umoja_42621_5.mp3" length="45403742" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2838</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 42521-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-42521-5--44478835</link><description><![CDATA[Toast&Talk Time live on GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44478835</guid><pubDate>Sun, 25 Apr 2021 15:45:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44478835/toast_talk_imani_42521_5.mp3" length="56410279" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast&amp;Talk Time live on GNJMedia</itunes:subtitle><itunes:summary><![CDATA[Toast&Talk Time live on GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3526</itunes:duration><itunes:keywords>gnjmedia,imani,kwanzaa,libations,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba 42421-5</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-42421-5--44470777</link><description><![CDATA[Toast & Talk Time, get on and let's rapatate<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44470777</guid><pubDate>Sat, 24 Apr 2021 19:27:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44470777/toast_talk_kuumba_42421_5.mp3" length="144411167" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast &amp; Talk Time, get on and let's rapatate</itunes:subtitle><itunes:summary><![CDATA[Toast & Talk Time, get on and let's rapatate<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>9026</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 42321-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-42321-5--44451999</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44451999</guid><pubDate>Fri, 23 Apr 2021 10:13:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44451999/daily_toast_nia_42321_5.mp3" length="74105835" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4632</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 42221-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-42221-5--44433830</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44433830</guid><pubDate>Thu, 22 Apr 2021 09:57:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44433830/daily_toast_ujamaa_42221_5.mp3" length="67364990" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4211</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 42121-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-42121-5--44419120</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44419120</guid><pubDate>Wed, 21 Apr 2021 09:57:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44419120/daily_toast_ujima_42121_5.mp3" length="75091801" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4694</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20e364871de14325f609cf87f8dacc27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 42021-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-42021-5--44404328</link><description><![CDATA[Time for the Toast here on GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44404328</guid><pubDate>Tue, 20 Apr 2021 09:55:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44404328/daily_toast_kujichagulia_42021_5.mp3" length="81926688" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for the Toast here on GNJMedia</itunes:subtitle><itunes:summary><![CDATA[Time for the Toast here on GNJMedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5121</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kujichagulia,kwanzaa,libation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bde195d33c886747739dbada45023c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 41921-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-41921-5--44391173</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44391173</guid><pubDate>Mon, 19 Apr 2021 13:29:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44391173/daily_toast_umoja_41921_5.mp3" length="24230766" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1515</itunes:duration><itunes:keywords>dailytoast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Imani 41821-5</title><link>https://www.spreaker.com/episode/daily-toast-imani-41821-5--44382159</link><description><![CDATA[Daily Toast Time, we have to make it quick today...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44382159</guid><pubDate>Sun, 18 Apr 2021 19:10:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44382159/daily_toast_imani_41821_5.mp3" length="66014145" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, we have to make it quick today...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, we have to make it quick today...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4126</itunes:duration><itunes:keywords>dailytoast,gnjmedia,imani,kwanzaa,libations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk 41721-5</title><link>https://www.spreaker.com/episode/toast-talk-41721-5--44372686</link><description><![CDATA[Let's Talk & Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44372686</guid><pubDate>Sat, 17 Apr 2021 17:53:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44372686/toast_talk_41721_5.mp3" length="66045910" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's Talk &amp; Toast</itunes:subtitle><itunes:summary><![CDATA[Let's Talk & Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4128</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 41621-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-41621-5--44356802</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44356802</guid><pubDate>Fri, 16 Apr 2021 09:51:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44356802/daily_toast_nia_41621_5.mp3" length="71739768" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4484</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 41521-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-41521-5--44342968</link><description><![CDATA[Join us for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44342968</guid><pubDate>Thu, 15 Apr 2021 09:48:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44342968/daily_toast_ujamaa_41521_5.mp3" length="61564134" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us for the Toast</itunes:subtitle><itunes:summary><![CDATA[Join us for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3848</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 41421-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-41421-5--44329240</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44329240</guid><pubDate>Wed, 14 Apr 2021 10:11:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44329240/daily_toast_ujima_41421_5.mp3" length="54030838" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3377</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa,libations,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20e364871de14325f609cf87f8dacc27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 41321-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-41321-5--44314811</link><description><![CDATA[Daily toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44314811</guid><pubDate>Tue, 13 Apr 2021 09:47:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44314811/daily_toast_kujichagulia_41321_5.mp3" length="85447157" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily toast time</itunes:subtitle><itunes:summary><![CDATA[Daily toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5341</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 41221-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-41221-5--44300561</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44300561</guid><pubDate>Mon, 12 Apr 2021 09:44:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44300561/daily_toast_umoja_41221_5.mp3" length="55267160" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3455</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 41121-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-41121-5--44293461</link><description><![CDATA[Time for us to lift Them up, and then have some discussion<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44293461</guid><pubDate>Sun, 11 Apr 2021 17:04:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44293461/toast_talk_imani_41121_5.mp3" length="100796291" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to lift Them up, and then have some discussion</itunes:subtitle><itunes:summary><![CDATA[Time for us to lift Them up, and then have some discussion<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6300</itunes:duration><itunes:keywords>dailytoast,gnjmedia,imani,kwanzaa,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba 41021-5</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-41021-5--44284710</link><description><![CDATA[Time for us To Talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44284710</guid><pubDate>Sat, 10 Apr 2021 15:34:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44284710/toast_talk_kuumba_41021_5.mp3" length="83225287" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us To Talk</itunes:subtitle><itunes:summary><![CDATA[Time for us To Talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5202</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 4921-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-4921-5--44269754</link><description><![CDATA[Daily Toast, Time for us to do some wisdom mining<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44269754</guid><pubDate>Fri, 09 Apr 2021 11:03:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44269754/daily_toast_nia_4921_5.mp3" length="80563722" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast, Time for us to do some wisdom mining</itunes:subtitle><itunes:summary><![CDATA[Daily Toast, Time for us to do some wisdom mining<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5036</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 4821-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-4821-5--44255000</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44255000</guid><pubDate>Thu, 08 Apr 2021 10:49:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44255000/daily_toast_ujamaa_4821_5.mp3" length="31566786" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1973</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 4721-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-4721-5--44237970</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44237970</guid><pubDate>Wed, 07 Apr 2021 10:35:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44237970/daily_toast_ujima_4721_5.mp3" length="48304379" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3020</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 4621-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-4621-5--44217396</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44217396</guid><pubDate>Tue, 06 Apr 2021 11:28:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44217396/daily_toast_kujichagulia_4621_5.mp3" length="72208718" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4514</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bde195d33c886747739dbada45023c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 4521-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-4521-5--44203232</link><description><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44203232</guid><pubDate>Mon, 05 Apr 2021 12:21:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44203232/daily_toast_umoja_4521_5.mp3" length="64119955" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4008</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b41ec426d437fa4407dd016a0a0cea90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imain 4421-5</title><link>https://www.spreaker.com/episode/toast-talk-imain-4421-5--44194712</link><description><![CDATA[Time to come together and build<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44194712</guid><pubDate>Sun, 04 Apr 2021 15:20:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44194712/toast_talk_imain_4421_5.mp3" length="100122959" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to come together and build</itunes:subtitle><itunes:summary><![CDATA[Time to come together and build<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6258</itunes:duration><itunes:keywords>dailytoast,gnjmedia,imani,kwanzaa,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba 4321-5</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-4321-5--44182333</link><description><![CDATA[Toastin&Talkin live on GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44182333</guid><pubDate>Sat, 03 Apr 2021 15:04:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44182333/toast_talk_kuumba_4321_5.mp3" length="60303151" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toastin&amp;Talkin live on GNJ.Media</itunes:subtitle><itunes:summary><![CDATA[Toastin&Talkin live on GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3769</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa365,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Nia 4221-5</title><link>https://www.spreaker.com/episode/toast-talk-nia-4221-5--44171638</link><description><![CDATA[Toast & talk nia lines will be open<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44171638</guid><pubDate>Fri, 02 Apr 2021 17:31:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44171638/toast_talk_nia_4221_5.mp3" length="105554755" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast &amp; talk nia lines will be open</itunes:subtitle><itunes:summary><![CDATA[Toast & talk nia lines will be open<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6598</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa365,nia,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 4121-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-4121-5--44143641</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44143641</guid><pubDate>Thu, 01 Apr 2021 09:49:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44143641/daily_toast_ujamaa_4121_5.mp3" length="57144216" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3572</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 33121-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-33121-5--44128087</link><description><![CDATA[Daily Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44128087</guid><pubDate>Wed, 31 Mar 2021 09:53:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44128087/daily_toast_ujima_33121_5.mp3" length="51882528" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast</itunes:subtitle><itunes:summary><![CDATA[Daily Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3243</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20e364871de14325f609cf87f8dacc27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 33021-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-33021-5--44112383</link><description><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44112383</guid><pubDate>Tue, 30 Mar 2021 09:49:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44112383/daily_toast_kujichagulia_33021_5.mp3" length="53649241" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3354</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bde195d33c886747739dbada45023c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 32921-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-32921-5--44095752</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44095752</guid><pubDate>Mon, 29 Mar 2021 09:48:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44095752/daily_toast_umoja_32921_5.mp3" length="55370815" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3461</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b41ec426d437fa4407dd016a0a0cea90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 32821-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-32821-5--44088692</link><description><![CDATA[Time to lift them up and then discuss this week.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44088692</guid><pubDate>Sun, 28 Mar 2021 19:27:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44088692/toast_talk_imani_32821_5.mp3" length="101669407" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to lift them up and then discuss this week.</itunes:subtitle><itunes:summary><![CDATA[Time to lift them up and then discuss this week.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6355</itunes:duration><itunes:keywords>dailytoast,gnjmedia,imani,kwanzaa365,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kuumba 32721-5</title><link>https://www.spreaker.com/episode/daily-toast-kuumba-32721-5--44077718</link><description><![CDATA[Daily Toast Time, come on over to GNJMedia and let's talk and Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44077718</guid><pubDate>Sat, 27 Mar 2021 16:22:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44077718/daily_toast_kuumba_32721_5.mp3" length="74819709" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, come on over to GNJMedia and let's talk and Toast</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, come on over to GNJMedia and let's talk and Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4677</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast Nia 32621-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-32621-5--44060386</link><description><![CDATA[Time for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44060386</guid><pubDate>Fri, 26 Mar 2021 10:50:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44060386/daily_toast_nia_32621_5.mp3" length="52726386" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for the Toast</itunes:subtitle><itunes:summary><![CDATA[Time for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3296</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 32521-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-32521-5--44045460</link><description><![CDATA[Daily Toast, great Ujamaa<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44045460</guid><pubDate>Thu, 25 Mar 2021 09:52:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44045460/daily_toast_ujamaa_32521_5.mp3" length="52425874" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast, great Ujamaa</itunes:subtitle><itunes:summary><![CDATA[Daily Toast, great Ujamaa<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3277</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toaster - Ujima 32421-5</title><link>https://www.spreaker.com/episode/daily-toaster-ujima-32421-5--44030181</link><description><![CDATA[Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44030181</guid><pubDate>Wed, 24 Mar 2021 09:47:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44030181/daily_toaster_ujima_32421_5.mp3" length="47897287" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast time</itunes:subtitle><itunes:summary><![CDATA[Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2994</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 32321-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-32321-5--44013697</link><description><![CDATA[Daily Toast Time once again. Get what you need grab your Ancestor list and meet us on the Digital Crossroads.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44013697</guid><pubDate>Tue, 23 Mar 2021 09:45:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44013697/daily_toast_kujichagulia_32321_5.mp3" length="59315513" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time once again. Get what you need grab your Ancestor list and meet us on the Digital Crossroads.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time once again. Get what you need grab your Ancestor list and meet us on the Digital Crossroads.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3708</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bde195d33c886747739dbada45023c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 32221-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-32221-5--43997168</link><description><![CDATA[Time for us to Toast our Ancestors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43997168</guid><pubDate>Mon, 22 Mar 2021 09:46:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43997168/daily_toast_umoja_32221_5.mp3" length="50533773" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to Toast our Ancestors</itunes:subtitle><itunes:summary><![CDATA[Time for us to Toast our Ancestors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3159</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b41ec426d437fa4407dd016a0a0cea90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Imani 32121-5</title><link>https://www.spreaker.com/episode/daily-toast-imani-32121-5--43986200</link><description><![CDATA[Time to Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43986200</guid><pubDate>Sun, 21 Mar 2021 14:18:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43986200/daily_toast_imani_32121_5.mp3" length="61203435" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to Toast</itunes:subtitle><itunes:summary><![CDATA[Time to Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3826</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,imani,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba 32021-5</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-32021-5--43980494</link><description><![CDATA[Come and let's Toast & talk on this first day of spring<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43980494</guid><pubDate>Sat, 20 Mar 2021 22:38:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43980494/toast_talk_kuumba_32021_5.mp3" length="51706566" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Come and let's Toast &amp; talk on this first day of spring</itunes:subtitle><itunes:summary><![CDATA[Come and let's Toast & talk on this first day of spring<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3232</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kuumba,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 31921-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-31921-5--43960079</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43960079</guid><pubDate>Fri, 19 Mar 2021 09:56:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43960079/daily_toast_nia_31921_5.mp3" length="55590243" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3475</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 31821-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-31821-5--43945283</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43945283</guid><pubDate>Thu, 18 Mar 2021 09:50:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43945283/daily_toast_ujamaa_31821_5.mp3" length="69186038" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4325</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 31721-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-31721-5--43930961</link><description><![CDATA[Time to build<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43930961</guid><pubDate>Wed, 17 Mar 2021 10:05:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43930961/daily_toast_ujima_31721_5.mp3" length="42365178" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to build</itunes:subtitle><itunes:summary><![CDATA[Time to build<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2648</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20e364871de14325f609cf87f8dacc27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 31621-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-31621-5--43914461</link><description><![CDATA[Daily Toast Time, come on in and join us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43914461</guid><pubDate>Tue, 16 Mar 2021 09:43:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43914461/daily_toast_kujichagulia_31621_5.mp3" length="52118674" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, come on in and join us.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, come on in and join us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3258</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bde195d33c886747739dbada45023c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 31521-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-31521-5--43893793</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43893793</guid><pubDate>Mon, 15 Mar 2021 09:53:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43893793/daily_toast_umoja_31521_5.mp3" length="39482096" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2468</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b41ec426d437fa4407dd016a0a0cea90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 31421-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-31421-5--43882440</link><description><![CDATA[Daily Toast with a lot of conversation if you call in....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43882440</guid><pubDate>Sun, 14 Mar 2021 17:03:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43882440/toast_talk_imani_31421_5.mp3" length="88119171" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast with a lot of conversation if you call in....</itunes:subtitle><itunes:summary><![CDATA[Daily Toast with a lot of conversation if you call in....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5508</itunes:duration><itunes:keywords>dailytoast,gnjmedia,imani,kwanzaa365,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba 31321-5</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-31321-5--43871672</link><description><![CDATA[Time for us to Toast and then have a conversation on this Kuumba day.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43871672</guid><pubDate>Sat, 13 Mar 2021 16:42:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43871672/toast_talk_kuumba_31321_5.mp3" length="94843297" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to Toast and then have a conversation on this Kuumba day.</itunes:subtitle><itunes:summary><![CDATA[Time for us to Toast and then have a conversation on this Kuumba day.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5928</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa365,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 31221-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-31221-5--43855297</link><description><![CDATA[Time for us to lift up our Ancestors. Come on and listen in.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43855297</guid><pubDate>Fri, 12 Mar 2021 10:27:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43855297/daily_toast_nia_31221_5.mp3" length="68765153" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to lift up our Ancestors. Come on and listen in.</itunes:subtitle><itunes:summary><![CDATA[Time for us to lift up our Ancestors. Come on and listen in.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4298</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 31121-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-31121-5--43839462</link><description><![CDATA[Time to lift up our Ancestors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43839462</guid><pubDate>Thu, 11 Mar 2021 10:40:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43839462/daily_toast_ujamaa_31121_5.mp3" length="81914149" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to lift up our Ancestors</itunes:subtitle><itunes:summary><![CDATA[Time to lift up our Ancestors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5120</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20e364871de14325f609cf87f8dacc27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 31021-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-31021-5--43823704</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43823704</guid><pubDate>Wed, 10 Mar 2021 10:21:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43823704/daily_toast_ujima_31021_5.mp3" length="71575092" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4474</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 3921-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-3921-5--43806935</link><description><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43806935</guid><pubDate>Tue, 09 Mar 2021 10:37:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43806935/daily_toast_kujichagulia_3921_5.mp3" length="60489979" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast Time</itunes:subtitle><itunes:summary><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3781</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bde195d33c886747739dbada45023c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 3821-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-3821-5--43787273</link><description><![CDATA[Daily Toast Time once Gain<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43787273</guid><pubDate>Mon, 08 Mar 2021 10:46:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43787273/daily_toast_umoja_3821_5.mp3" length="59809123" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time once Gain</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time once Gain<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3739</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b41ec426d437fa4407dd016a0a0cea90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 3721-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-3721-5--43779703</link><description><![CDATA[Toast to lift your glass and then talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43779703</guid><pubDate>Sun, 07 Mar 2021 19:43:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43779703/toast_talk_imani_3721_5.mp3" length="93912921" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast to lift your glass and then talk</itunes:subtitle><itunes:summary><![CDATA[Toast to lift your glass and then talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5870</itunes:duration><itunes:keywords>dailytoast,dailytoaster,imani,kwanzaa365,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba 3621-5</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-3621-5--43767101</link><description><![CDATA[We Toastin & Talkin this Morning.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43767101</guid><pubDate>Sat, 06 Mar 2021 15:43:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43767101/toast_talk_kuumba_3621_5.mp3" length="161021283" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>We Toastin &amp; Talkin this Morning.</itunes:subtitle><itunes:summary><![CDATA[We Toastin & Talkin this Morning.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>10064</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjfreeecourse,kuumba,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 3521-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-3521-5--43749649</link><description><![CDATA[Time to Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43749649</guid><pubDate>Fri, 05 Mar 2021 10:40:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43749649/daily_toast_nia_3521_5.mp3" length="44197930" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time to Toast</itunes:subtitle><itunes:summary><![CDATA[Time to Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2763</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 3421-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-3421-5--43732990</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43732990</guid><pubDate>Thu, 04 Mar 2021 10:42:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43732990/daily_toast_ujamaa_3421_5.mp3" length="56569940" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3536</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 3321-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-3321-5--43716866</link><description><![CDATA[Nation Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43716866</guid><pubDate>Wed, 03 Mar 2021 10:33:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43716866/daily_toast_ujima_3321_5.mp3" length="54107324" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Nation Time</itunes:subtitle><itunes:summary><![CDATA[Nation Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3382</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20e364871de14325f609cf87f8dacc27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 3221-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-3221-5--43701132</link><description><![CDATA[Toast TGime, come in and join us...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43701132</guid><pubDate>Tue, 02 Mar 2021 10:44:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43701132/daily_toast_kujichagulia_3221_5.mp3" length="64016300" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast TGime, come in and join us...</itunes:subtitle><itunes:summary><![CDATA[Toast TGime, come in and join us...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4002</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bde195d33c886747739dbada45023c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 3121-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-3121-5--43683792</link><description><![CDATA[Let's get this week started<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43683792</guid><pubDate>Mon, 01 Mar 2021 10:37:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43683792/daily_toast_umoja_3121_5.mp3" length="33382400" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's get this week started</itunes:subtitle><itunes:summary><![CDATA[Let's get this week started<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2087</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b41ec426d437fa4407dd016a0a0cea90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 22821-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-22821-5--43675237</link><description><![CDATA[Let's Talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43675237</guid><pubDate>Sun, 28 Feb 2021 18:02:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43675237/toast_talk_imani_22821_5.mp3" length="38022583" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's Talk</itunes:subtitle><itunes:summary><![CDATA[Let's Talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2377</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,imani,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kuumba 22721-5</title><link>https://www.spreaker.com/episode/daily-toast-kuumba-22721-5--43662429</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43662429</guid><pubDate>Sat, 27 Feb 2021 12:32:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43662429/daily_toast_kuumba_22721_5.mp3" length="43224084" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2702</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kuumba,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 22621-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-22621-5--43648642</link><description><![CDATA[Daily Toast, great Nia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43648642</guid><pubDate>Fri, 26 Feb 2021 10:51:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43648642/daily_toast_nia_22621_5.mp3" length="39589512" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast, great Nia</itunes:subtitle><itunes:summary><![CDATA[Daily Toast, great Nia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2475</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjemedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 22521-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-22521-5--43631878</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43631878</guid><pubDate>Thu, 25 Feb 2021 10:37:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43631878/daily_toast_ujamaa_22521_5.mp3" length="65838185" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4115</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 22421-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-22421-5--43614798</link><description><![CDATA[DailyToast Time, come on out and let's lift them up.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43614798</guid><pubDate>Wed, 24 Feb 2021 11:49:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43614798/daily_toast_ujima_22421_5.mp3" length="55014295" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>DailyToast Time, come on out and let's lift them up.</itunes:subtitle><itunes:summary><![CDATA[DailyToast Time, come on out and let's lift them up.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3439</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20e364871de14325f609cf87f8dacc27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 22321-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-22321-5--43598821</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43598821</guid><pubDate>Tue, 23 Feb 2021 12:00:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43598821/daily_toast_kujichagulia_22321_5.mp3" length="49770998" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3111</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bde195d33c886747739dbada45023c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 22221-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-22221-5--43580965</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43580965</guid><pubDate>Mon, 22 Feb 2021 11:56:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43580965/daily_toast_umoja_22221_5.mp3" length="76716408" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4795</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b41ec426d437fa4407dd016a0a0cea90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Imani 22121-5</title><link>https://www.spreaker.com/episode/daily-toast-imani-22121-5--43569819</link><description><![CDATA[Daily toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43569819</guid><pubDate>Sun, 21 Feb 2021 15:57:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43569819/daily_toast_imani_22121_5.mp3" length="50675043" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily toast time</itunes:subtitle><itunes:summary><![CDATA[Daily toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3168</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,imani,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba - 22021-5</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-22021-5--43558739</link><description><![CDATA[Let's talk today<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43558739</guid><pubDate>Sat, 20 Feb 2021 14:14:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43558739/toast_talk_kuumba_22021_5.mp3" length="85095236" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's talk today</itunes:subtitle><itunes:summary><![CDATA[Let's talk today<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5319</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa365,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 21921-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-21921-5--43542171</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43542171</guid><pubDate>Fri, 19 Feb 2021 11:46:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43542171/daily_toast_nia_21921_5.mp3" length="65417299" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4089</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 21821-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-21821-5--43524630</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43524630</guid><pubDate>Thu, 18 Feb 2021 11:49:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43524630/daily_toast_ujamaa_21821_5.mp3" length="91940571" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5747</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 21721-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-21721-5--43507854</link><description><![CDATA[Daily Toast Time, grab that glass and let's lift them up!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43507854</guid><pubDate>Wed, 17 Feb 2021 11:40:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43507854/daily_toast_ujima_21721_5.mp3" length="62618645" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, grab that glass and let's lift them up!</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, grab that glass and let's lift them up!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3914</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20e364871de14325f609cf87f8dacc27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 21621-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-21621-5--43490417</link><description><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43490417</guid><pubDate>Tue, 16 Feb 2021 11:40:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43490417/daily_toast_kujichagulia_21621_5.mp3" length="75967425" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4748</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bde195d33c886747739dbada45023c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Umoja 21521-5</title><link>https://www.spreaker.com/episode/toast-talk-umoja-21521-5--43475642</link><description><![CDATA[Time To Toast & open the lines.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43475642</guid><pubDate>Mon, 15 Feb 2021 15:19:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43475642/toast_talk_umoja_21521_5.mp3" length="95458952" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time To Toast &amp; open the lines.</itunes:subtitle><itunes:summary><![CDATA[Time To Toast & open the lines.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5967</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa365,toast&amp;talk,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b41ec426d437fa4407dd016a0a0cea90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 21421-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-21421-5--43460676</link><description><![CDATA[Toastin & Talkin on this beautiful Imani Day, whats going on in your neck of the woods?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43460676</guid><pubDate>Sun, 14 Feb 2021 15:11:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43460676/toast_talk_imani_21421_5.mp3" length="124898743" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toastin &amp; Talkin on this beautiful Imani Day, whats going on in your neck of the woods?</itunes:subtitle><itunes:summary><![CDATA[Toastin & Talkin on this beautiful Imani Day, whats going on in your neck of the woods?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>7807</itunes:duration><itunes:keywords>dailytoast,dailytoaster,imani,kwanzaa365,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kuumba 21321-5</title><link>https://www.spreaker.com/episode/daily-toast-kuumba-21321-5--43445348</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43445348</guid><pubDate>Sat, 13 Feb 2021 12:04:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43445348/daily_toast_kuumba_21321_5.mp3" length="36462759" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2279</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kuumba,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 21221-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-21221-5--43417490</link><description><![CDATA[Daily Toast Time, grab your glass and join us for the discussion.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43417490</guid><pubDate>Fri, 12 Feb 2021 11:50:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43417490/daily_toast_nia_21221_5.mp3" length="68974132" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, grab your glass and join us for the discussion.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, grab your glass and join us for the discussion.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4311</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 21121-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-21121-5--43400404</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43400404</guid><pubDate>Thu, 11 Feb 2021 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43400404/daily_toast_ujamaa_21121_5.mp3" length="94273202" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5893</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 21021-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-21021-5--43382731</link><description><![CDATA[Daily Toast Time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43382731</guid><pubDate>Wed, 10 Feb 2021 11:43:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43382731/daily_toast_ujima_21021_5.mp3" length="77470407" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4842</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20e364871de14325f609cf87f8dacc27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 2921-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-2921-5--43364344</link><description><![CDATA[Daily Toast Time, grab your water and health drink and meet us on the digital crossroads at the spiritual underground<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43364344</guid><pubDate>Tue, 09 Feb 2021 11:49:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43364344/daily_toast_kujichagulia_2921_5.mp3" length="74866103" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, grab your water and health drink and meet us on the digital crossroads at the spiritual underground</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, grab your water and health drink and meet us on the digital crossroads at the spiritual underground<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4680</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bde195d33c886747739dbada45023c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 2821-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-2821-5--43345401</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43345401</guid><pubDate>Mon, 08 Feb 2021 11:46:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43345401/daily_toast_umoja_2821_5.mp3" length="91229623" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5702</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b41ec426d437fa4407dd016a0a0cea90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast &amp; Talk - Imani 2721-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-2721-5--43334866</link><description><![CDATA[Daily Toast  Time, open lines<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43334866</guid><pubDate>Sun, 07 Feb 2021 17:12:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43334866/toast_talk_imani_2721_5.mp3" length="71571748" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast  Time, open lines</itunes:subtitle><itunes:summary><![CDATA[Daily Toast  Time, open lines<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4474</itunes:duration><itunes:keywords>dailytoast,gnjmedia,imani,kwanzaa365,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kuumba 2621-5</title><link>https://www.spreaker.com/episode/daily-toast-kuumba-2621-5--43318713</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43318713</guid><pubDate>Sat, 06 Feb 2021 12:14:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43318713/daily_toast_kuumba_2621_5.mp3" length="62761587" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3923</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kuumba,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 2521-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-2521-5--43301015</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43301015</guid><pubDate>Fri, 05 Feb 2021 11:46:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43301015/daily_toast_nia_2521_5.mp3" length="102381192" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6399</itunes:duration><itunes:keywords>dailytoast,dailytoaster,kwanzaa,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 2421-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-2421-5--43282849</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43282849</guid><pubDate>Thu, 04 Feb 2021 11:47:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43282849/daily_toast_ujamaa_2421_5.mp3" length="32696529" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2044</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 2321-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-2321-5--43265444</link><description><![CDATA[Daily Toast Time once again in the Village<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43265444</guid><pubDate>Wed, 03 Feb 2021 11:52:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43265444/daily_toast_ujima_2321_5.mp3" length="76425091" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time once again in the Village</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time once again in the Village<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4777</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20e364871de14325f609cf87f8dacc27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 2221-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-2221-5--43245909</link><description><![CDATA[Time For the Toast on this truly winter day<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43245909</guid><pubDate>Tue, 02 Feb 2021 11:45:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43245909/daily_toast_kujichagulia_2221_5.mp3" length="91781747" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time For the Toast on this truly winter day</itunes:subtitle><itunes:summary><![CDATA[Time For the Toast on this truly winter day<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5737</itunes:duration><itunes:keywords>dailytoast,dailytoaster,kujichagulia,kwanzaa,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bde195d33c886747739dbada45023c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 2121-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-2121-5--43226055</link><description><![CDATA[Daily Toast time, come and join us and let's lift up and have a good time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43226055</guid><pubDate>Mon, 01 Feb 2021 11:36:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43226055/daily_toast_umoja_2121_5.mp3" length="89402305" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time, come and join us and let's lift up and have a good time.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time, come and join us and let's lift up and have a good time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5588</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b41ec426d437fa4407dd016a0a0cea90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Imani 13121-5</title><link>https://www.spreaker.com/episode/daily-toast-imani-13121-5--43213725</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43213725</guid><pubDate>Sun, 31 Jan 2021 16:20:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43213725/daily_toast_imani_13121_5.mp3" length="77703628" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4857</itunes:duration><itunes:keywords>dailytoast,dailytoaster,imani,kwanzaa365,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805d0cafa88f776b078ab34b06981f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kuumba 13021-5</title><link>https://www.spreaker.com/episode/daily-toast-kuumba-13021-5--43199121</link><description><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43199121</guid><pubDate>Sat, 30 Jan 2021 12:52:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43199121/daily_toast_kuumba_13021_5.mp3" length="39297358" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2457</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kuumba,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 12921-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-12921-5--43181757</link><description><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43181757</guid><pubDate>Fri, 29 Jan 2021 12:11:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43181757/daily_toast_nia_12921_5.mp3" length="55313554" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3458</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 12821-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-12821-5--43163642</link><description><![CDATA[Daily Toast for us, join in and let's build.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43163642</guid><pubDate>Thu, 28 Jan 2021 11:48:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43163642/daily_toast_ujamaa_12821_5.mp3" length="73934054" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast for us, join in and let's build.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast for us, join in and let's build.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4621</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 12721-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-12721-5--43143274</link><description><![CDATA[Daily Toast Time. Grab your glass and come and work with us....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43143274</guid><pubDate>Wed, 27 Jan 2021 11:45:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43143274/daily_toast_ujima_12721_5.mp3" length="59585515" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time. Grab your glass and come and work with us....</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time. Grab your glass and come and work with us....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3725</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20e364871de14325f609cf87f8dacc27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 12621-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-12621-5--43123904</link><description><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43123904</guid><pubDate>Tue, 26 Jan 2021 11:42:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43123904/daily_toast_kujichagulia_12621_5.mp3" length="74530063" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4659</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bde195d33c886747739dbada45023c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 12521-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-12521-5--43105950</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43105950</guid><pubDate>Mon, 25 Jan 2021 11:52:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43105950/daily_toast_umoja_12521_5.mp3" length="287654139" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>17979</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b41ec426d437fa4407dd016a0a0cea90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kuumba 12321-5</title><link>https://www.spreaker.com/episode/daily-toast-kuumba-12321-5--43078909</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43078909</guid><pubDate>Sat, 23 Jan 2021 12:53:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43078909/daily_toast_kuumba_12321_5.mp3" length="41507944" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2595</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kuumba,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia "You can have change or chains, its your choice"</title><link>https://www.spreaker.com/episode/daily-toast-nia-you-can-have-change-or-chains-its-your-choice--43062044</link><description><![CDATA[Time for us to come together and lift up those Ancestors that had a direct impact on our lives.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43062044</guid><pubDate>Fri, 22 Jan 2021 11:49:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43062044/daily_toast_nia_you_can_have_change_or_chains_its_your_choice.mp3" length="105467820" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to come together and lift up those Ancestors that had a direct impact on our lives.</itunes:subtitle><itunes:summary><![CDATA[Time for us to come together and lift up those Ancestors that had a direct impact on our lives.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6592</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dca9231a85ca947dfa0ff733b311aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 12121-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-12121-5--43042737</link><description><![CDATA[DailyToast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43042737</guid><pubDate>Thu, 21 Jan 2021 12:03:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43042737/daily_toast_ujamaa_12121_5.mp3" length="78288771" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>DailyToast Time</itunes:subtitle><itunes:summary><![CDATA[DailyToast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4894</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a1069647cfbd7f9f40ce327c6e346be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 12021-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-12021-5--43025609</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43025609</guid><pubDate>Wed, 20 Jan 2021 11:53:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43025609/daily_toast_ujima_12021_5.mp3" length="43633685" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2728</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20e364871de14325f609cf87f8dacc27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 11921-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-11921-5--43007196</link><description><![CDATA[Daily Toast Time Grab your glass...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43007196</guid><pubDate>Tue, 19 Jan 2021 11:57:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43007196/daily_toast_kujichagulia_11921_5.mp3" length="78396604" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time Grab your glass...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time Grab your glass...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4900</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 11821-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-11821-5--42993715</link><description><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42993715</guid><pubDate>Mon, 18 Jan 2021 17:19:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42993715/daily_toast_umoja_11821_5.mp3" length="46968163" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2936</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedi,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Imani 11721-5</title><link>https://www.spreaker.com/episode/daily-toast-imani-11721-5--42976353</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42976353</guid><pubDate>Sun, 17 Jan 2021 13:03:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42976353/daily_toast_imani_11721_5.mp3" length="50851004" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3179</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,imani,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kuumba 11621-5</title><link>https://www.spreaker.com/episode/daily-toast-kuumba-11621-5--42965640</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42965640</guid><pubDate>Sat, 16 Jan 2021 12:54:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42965640/daily_toast_kuumba_11621_5.mp3" length="50704719" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3170</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kuumba,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 11521-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-11521-5--42950406</link><description><![CDATA[Daily Toast Time and Happy Birthday to brother Kwame<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42950406</guid><pubDate>Fri, 15 Jan 2021 11:53:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42950406/daily_toast_nia_11521_5.mp3" length="89856627" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time and Happy Birthday to brother Kwame</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time and Happy Birthday to brother Kwame<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5617</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 11421-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-11421-5--42931712</link><description><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42931712</guid><pubDate>Thu, 14 Jan 2021 11:37:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42931712/daily_toast_ujamaa_11421_5.mp3" length="113272372" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>7080</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 11321-5 "Juneteenth"</title><link>https://www.spreaker.com/episode/daily-toast-ujima-11321-5-juneteenth--42914812</link><description><![CDATA[Daily Toast Time, and now let's prepare for the next Cultural stabilizing Holiday<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42914812</guid><pubDate>Wed, 13 Jan 2021 11:41:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42914812/daily_toast_ujima_11321_5_juneteenth.mp3" length="90933708" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, and now let's prepare for the next Cultural stabilizing Holiday</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, and now let's prepare for the next Cultural stabilizing Holiday<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5684</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 11221-5 "Re-Branding"</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-11221-5-re-branding--42898333</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42898333</guid><pubDate>Tue, 12 Jan 2021 11:47:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42898333/daily_toast_kujichagulia_11221_5_re_branding.mp3" length="80065515" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5005</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 11121-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-11121-5--42879794</link><description><![CDATA[Time for us to lift up our glasses to the ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42879794</guid><pubDate>Mon, 11 Jan 2021 11:35:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42879794/daily_toast_umoja_11121_5.mp3" length="68657737" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to lift up our glasses to the ancestors.</itunes:subtitle><itunes:summary><![CDATA[Time for us to lift up our glasses to the ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4292</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa365,nguzosaba365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Per Ankh - 11021-5</title><link>https://www.spreaker.com/episode/per-ankh-11021-5--42869722</link><description><![CDATA[Monthly celebration of our Culture<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42869722</guid><pubDate>Sun, 10 Jan 2021 16:31:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42869722/per_ankh_11021_5.mp3" length="87036656" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Monthly celebration of our Culture</itunes:subtitle><itunes:summary><![CDATA[Monthly celebration of our Culture<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5440</itunes:duration><itunes:keywords>imani,kwanzaa365,perankh</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7f79479bafba96fa3c59e4fb099d723.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kuumba 1921-5</title><link>https://www.spreaker.com/episode/daily-toast-kuumba-1921-5--42861300</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42861300</guid><pubDate>Sat, 09 Jan 2021 20:24:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42861300/daily_toast_kuumba_1921_5.mp3" length="80923585" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5058</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kuumba,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ca33bd3bdeaeddf6aee8a5bbed032.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia "The Reasons" 1820-5</title><link>https://www.spreaker.com/episode/daily-toast-nia-the-reasons-1820-5--42842248</link><description><![CDATA[Daily Toast Time, let's talk!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42842248</guid><pubDate>Fri, 08 Jan 2021 11:47:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42842248/daily_toast_nia_the_reasons_1820_5.mp3" length="74568516" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time, let's talk!</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time, let's talk!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4661</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 1721-5</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-1721-5--42826248</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42826248</guid><pubDate>Thu, 07 Jan 2021 11:40:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42826248/daily_toast_ujamaa_1721_5.mp3" length="78752705" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4923</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 1621-5</title><link>https://www.spreaker.com/episode/daily-toast-ujima-1621-5--42811906</link><description><![CDATA[Time for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42811906</guid><pubDate>Wed, 06 Jan 2021 11:41:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42811906/daily_toast_ujima_1621_5.mp3" length="106766837" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for the Toast</itunes:subtitle><itunes:summary><![CDATA[Time for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6673</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 1521-5</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-1521-5--42797166</link><description><![CDATA[Daily toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42797166</guid><pubDate>Tue, 05 Jan 2021 11:36:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42797166/daily_toast_kujichagulia_1521_5.mp3" length="102313065" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6395</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 1421-5</title><link>https://www.spreaker.com/episode/daily-toast-umoja-1421-5--42782252</link><description><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42782252</guid><pubDate>Mon, 04 Jan 2021 11:42:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42782252/daily_toast_umoja_1421_5.mp3" length="100247092" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast Time</itunes:subtitle><itunes:summary><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6266</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani 1321-5</title><link>https://www.spreaker.com/episode/toast-talk-imani-1321-5--42774764</link><description><![CDATA[Daily Toast with a little talk before we move back into the world<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42774764</guid><pubDate>Sun, 03 Jan 2021 20:19:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42774764/toast_talk_imani_1321_5.mp3" length="286943608" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast with a little talk before we move back into the world</itunes:subtitle><itunes:summary><![CDATA[Daily Toast with a little talk before we move back into the world<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>17934</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7f79479bafba96fa3c59e4fb099d723.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kuumba 1221-5</title><link>https://www.spreaker.com/episode/daily-toast-kuumba-1221-5--42758650</link><description><![CDATA[Time for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42758650</guid><pubDate>Sat, 02 Jan 2021 12:39:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42758650/daily_toast_kuumba_1221_5.mp3" length="48402599" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for the Toast</itunes:subtitle><itunes:summary><![CDATA[Time for the Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3026</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kuumba,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ohio Kwanzaa Celebration - After Party Broadcast Imani</title><link>https://www.spreaker.com/episode/ohio-kwanzaa-celebration-after-party-broadcast-imani--42754378</link><description><![CDATA[Let's talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42754378</guid><pubDate>Sat, 02 Jan 2021 02:00:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42754378/ohio_kwanzaa_celebration_after_party_broadcast_imani.mp3" length="36676754" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's talk</itunes:subtitle><itunes:summary><![CDATA[Let's talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2293</itunes:duration><itunes:keywords>gnjmedia,kwanzaa,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7f79479bafba96fa3c59e4fb099d723.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Habari Gani "Nia - Imani" Whats Next</title><link>https://www.spreaker.com/episode/daily-toast-habari-gani-nia-imani-whats-next--42747639</link><description><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42747639</guid><pubDate>Fri, 01 Jan 2021 12:36:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42747639/daily_toast_habari_gani_nia_imani_whats_next.mp3" length="78328477" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast Time</itunes:subtitle><itunes:summary><![CDATA[Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4896</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,imani,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7f79479bafba96fa3c59e4fb099d723.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ohio Kwanzaa Celebration - Kuumba After Party Broadcast</title><link>https://www.spreaker.com/episode/ohio-kwanzaa-celebration-kuumba-after-party-broadcast--42742839</link><description><![CDATA[Tune in and let's talk about Kwanzaa so far, and look atthe news.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42742839</guid><pubDate>Fri, 01 Jan 2021 01:03:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42742839/ohio_kwanzaa_celebration_kuumba_after_party_broadcast.mp3" length="103011057" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Tune in and let's talk about Kwanzaa so far, and look atthe news.</itunes:subtitle><itunes:summary><![CDATA[Tune in and let's talk about Kwanzaa so far, and look atthe news.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6439</itunes:duration><itunes:keywords>gnjmedia,kuumba,kwanzaa,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7f79479bafba96fa3c59e4fb099d723.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Habari Gani Ujamaa - Kuumba</title><link>https://www.spreaker.com/episode/daily-toast-habari-gani-ujamaa-kuumba--42734791</link><description><![CDATA[Grab yo Glass and let's lift up our ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42734791</guid><pubDate>Thu, 31 Dec 2020 12:16:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42734791/daily_toast_habari_gani_ujamaa_kuumba.mp3" length="96837381" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Grab yo Glass and let's lift up our ancestors.</itunes:subtitle><itunes:summary><![CDATA[Grab yo Glass and let's lift up our ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6053</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kuumba,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ohio Kwanzaa Celebration - Nia After Party Broadcast</title><link>https://www.spreaker.com/episode/ohio-kwanzaa-celebration-nia-after-party-broadcast--42729222</link><description><![CDATA[let's talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42729222</guid><pubDate>Thu, 31 Dec 2020 01:22:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42729222/ohio_kwanzaa_celebration_nia_after_party_broadcast.mp3" length="139457097" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>let's talk</itunes:subtitle><itunes:summary><![CDATA[let's talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>8717</itunes:duration><itunes:keywords>gnjmedia,kwanzaa,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7f79479bafba96fa3c59e4fb099d723.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima Nia "Purposefully Building Our Own Platform"</title><link>https://www.spreaker.com/episode/daily-toast-ujima-nia-purposefully-building-our-own-platform--42719793</link><description><![CDATA[Time for to gather as we usually do and raise up our Ancestors, as well as take some time for a talk.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42719793</guid><pubDate>Wed, 30 Dec 2020 11:41:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42719793/daily_toast_ujima_nia_purposefully_building_our_own_platform.mp3" length="99430818" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for to gather as we usually do and raise up our Ancestors, as well as take some time for a talk.</itunes:subtitle><itunes:summary><![CDATA[Time for to gather as we usually do and raise up our Ancestors, as well as take some time for a talk.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6215</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nguzosaba</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/05268096967526c868b64e3cf706c9c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Habari Gani Kujichagulia - Ujamaa</title><link>https://www.spreaker.com/episode/daily-toast-habari-gani-kujichagulia-ujamaa--42704464</link><description><![CDATA[Time for us to Toast and get into our Kwanzaa celebration, join us throughout the day at GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42704464</guid><pubDate>Tue, 29 Dec 2020 12:04:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42704464/daily_toast_habari_gani_kujichagulia_ujamaa.mp3" length="94791471" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to Toast and get into our Kwanzaa celebration, join us throughout the day at GNJ.Media</itunes:subtitle><itunes:summary><![CDATA[Time for us to Toast and get into our Kwanzaa celebration, join us throughout the day at GNJ.Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5925</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eefc037f6145696bd2aaea8fd9ee27e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ohio Kwanzaa After Party - Ujima</title><link>https://www.spreaker.com/episode/ohio-kwanzaa-after-party-ujima--42698539</link><description><![CDATA[Come and let's open up the lines<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42698539</guid><pubDate>Tue, 29 Dec 2020 00:37:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42698539/ohio_kwanzaa_after_party_ujima.mp3" length="73233136" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Come and let's open up the lines</itunes:subtitle><itunes:summary><![CDATA[Come and let's open up the lines<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4578</itunes:duration><itunes:keywords>kwanzaa2020,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eefc037f6145696bd2aaea8fd9ee27e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Habari Gani Umoja - Ujima "forgot I have to back to my adventure today"</title><link>https://www.spreaker.com/episode/daily-toast-habari-gani-umoja-ujima-forgot-i-have-to-back-to-my-adventure-today--42689586</link><description><![CDATA[Great Kwanzaa Family let's talk and get ready for our Celebration through out the day.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42689586</guid><pubDate>Mon, 28 Dec 2020 11:56:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42689586/daily_toast_habari_gani_umoja_ujima_forgot_i_have_to_back_to_my_adventure_today.mp3" length="85622282" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Kwanzaa Family let's talk and get ready for our Celebration through out the day.</itunes:subtitle><itunes:summary><![CDATA[Great Kwanzaa Family let's talk and get ready for our Celebration through out the day.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5352</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eefc037f6145696bd2aaea8fd9ee27e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ohio International Kwanzaa Celebration - Imani Kujichagulia</title><link>https://www.spreaker.com/episode/ohio-international-kwanzaa-celebration-imani-kujichagulia--42684193</link><description><![CDATA[Let's talk about Kwanzaa Celebration<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42684193</guid><pubDate>Mon, 28 Dec 2020 01:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42684193/ohio_international_kwanzaa_celebration_imani_kujichagulia.mp3" length="112607399" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's talk about Kwanzaa Celebration</itunes:subtitle><itunes:summary><![CDATA[Let's talk about Kwanzaa Celebration<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>7038</itunes:duration><itunes:keywords>kwanzaa,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eefc037f6145696bd2aaea8fd9ee27e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>International Kwanzaa Celebration - Daily Toast - Habari Gani "Imani - Kujichagulia"</title><link>https://www.spreaker.com/episode/international-kwanzaa-celebration-daily-toast-habari-gani-imani-kujichagulia--42678617</link><description><![CDATA[Come and join us and play us at the after party. check out our total play list<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42678617</guid><pubDate>Sun, 27 Dec 2020 14:21:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42678617/international_kwanzaa_celebration_daily_toast_habari_gani_imani_kujichagulia.mp3" length="65081261" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Come and join us and play us at the after party. check out our total play list</itunes:subtitle><itunes:summary><![CDATA[Come and join us and play us at the after party. check out our total play list<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4068</itunes:duration><itunes:keywords>hiphop,kwanzaa,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eefc037f6145696bd2aaea8fd9ee27e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Habari Gani "Kuumba Umoja"</title><link>https://www.spreaker.com/episode/daily-toast-habari-gani-kuumba-umoja--42668270</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42668270</guid><pubDate>Sat, 26 Dec 2020 14:47:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42668270/daily_toast_habari_gani_kuumba_umoja.mp3" length="40610586" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:duration>2539</itunes:duration><itunes:keywords>kwanzaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eefc037f6145696bd2aaea8fd9ee27e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia "Not done but got it undercontrol"</title><link>https://www.spreaker.com/episode/daily-toast-nia-not-done-but-got-it-undercontrol--42658831</link><description><![CDATA[Quick Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42658831</guid><pubDate>Fri, 25 Dec 2020 17:41:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42658831/daily_toast_nia_not_done_but_got_it_undercontrol.mp3" length="81512072" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Quick Toast</itunes:subtitle><itunes:summary><![CDATA[Quick Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5095</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa (down to wire) Quick Toast</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-down-to-wire-quick-toast--42645651</link><description><![CDATA[2 days to Kwanzaa have a lot of work to do<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42645651</guid><pubDate>Thu, 24 Dec 2020 13:22:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42645651/daily_toast_ujamaa_down_to_wire_quick_toast.mp3" length="69504940" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>2 days to Kwanzaa have a lot of work to do</itunes:subtitle><itunes:summary><![CDATA[2 days to Kwanzaa have a lot of work to do<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4345</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eefc037f6145696bd2aaea8fd9ee27e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima "Still cutting video and still have a long way to go"</title><link>https://www.spreaker.com/episode/daily-toast-ujima-still-cutting-video-and-still-have-a-long-way-to-go--42629516</link><description><![CDATA[Join us for our Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42629516</guid><pubDate>Wed, 23 Dec 2020 12:49:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42629516/daily_toast_ujima_still_cutting_video_and_still_have_a_long_way_to_go.mp3" length="287992686" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us for our Toast</itunes:subtitle><itunes:summary><![CDATA[Join us for our Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>18000</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 122220-4</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-122220-4--42611590</link><description><![CDATA[daily toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42611590</guid><pubDate>Tue, 22 Dec 2020 13:20:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42611590/daily_toast_kujichagulia_122220_4.mp3" length="48888686" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>daily toast time</itunes:subtitle><itunes:summary><![CDATA[daily toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3056</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja "keepyour head to the stars"</title><link>https://www.spreaker.com/episode/daily-toast-umoja-keepyour-head-to-the-stars--42594686</link><description><![CDATA[happy solstice day<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42594686</guid><pubDate>Mon, 21 Dec 2020 12:41:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42594686/daily_toast_umoja_keepyour_head_to_the_stars.mp3" length="67233750" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>happy solstice day</itunes:subtitle><itunes:summary><![CDATA[happy solstice day<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4203</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7f79479bafba96fa3c59e4fb099d723.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Imani "The Kwanzaa Countdown" 122020-4</title><link>https://www.spreaker.com/episode/daily-toast-imani-the-kwanzaa-countdown-122020-4--42581829</link><description><![CDATA[Quick Toast this morning, video to record and cut....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42581829</guid><pubDate>Sun, 20 Dec 2020 14:08:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42581829/daily_toast_imani_the_kwanzaa_countdown_122020_4.mp3" length="66053016" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Quick Toast this morning, video to record and cut....</itunes:subtitle><itunes:summary><![CDATA[Quick Toast this morning, video to record and cut....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4129</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,imani,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kuumba 121920-4</title><link>https://www.spreaker.com/episode/daily-toast-kuumba-121920-4--42570422</link><description><![CDATA[Quick Toast this morning, have to produce content for Kwanzaa stream.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42570422</guid><pubDate>Sat, 19 Dec 2020 13:56:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42570422/daily_toast_kuumba_121920_4.mp3" length="83337718" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Quick Toast this morning, have to produce content for Kwanzaa stream.</itunes:subtitle><itunes:summary><![CDATA[Quick Toast this morning, have to produce content for Kwanzaa stream.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5209</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kuumba,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia 121820-4</title><link>https://www.spreaker.com/episode/daily-toast-nia-121820-4--42552472</link><description><![CDATA[Grab your glass and join us<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42552472</guid><pubDate>Fri, 18 Dec 2020 12:05:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42552472/daily_toast_nia_121820_4.mp3" length="76597290" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Grab your glass and join us</itunes:subtitle><itunes:summary><![CDATA[Grab your glass and join us<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4788</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa "The importance of memory"</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-the-importance-of-memory--42534708</link><description><![CDATA[Let's talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42534708</guid><pubDate>Thu, 17 Dec 2020 11:39:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42534708/daily_toast_ujamaa_the_importance_of_memory.mp3" length="107762834" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's talk</itunes:subtitle><itunes:summary><![CDATA[Let's talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6736</itunes:duration><itunes:keywords>dailytoast,dailytoaster,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 121620-4</title><link>https://www.spreaker.com/episode/daily-toast-ujima-121620-4--42518028</link><description><![CDATA[Daily Toast time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42518028</guid><pubDate>Wed, 16 Dec 2020 12:57:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42518028/daily_toast_ujima_121620_4.mp3" length="28973767" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1811</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia "Fear is a weapon"</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-fear-is-a-weapon--42498444</link><description><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42498444</guid><pubDate>Tue, 15 Dec 2020 12:28:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42498444/daily_toast_kujichagulia_fear_is_a_weapon.mp3" length="69232848" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4328</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dae204010e9f4a885b32ec587e75164e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja 121420-4</title><link>https://www.spreaker.com/episode/daily-toast-umoja-121420-4--42479277</link><description><![CDATA[Daily Toast time, join us for today's adventure.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42479277</guid><pubDate>Mon, 14 Dec 2020 12:08:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42479277/daily_toast_umoja_121420_4.mp3" length="69670870" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time, join us for today's adventure.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time, join us for today's adventure.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4355</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e1a9c2412f2bc461d1696649512fb11f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kuumba 121220-4</title><link>https://www.spreaker.com/episode/daily-toast-kuumba-121220-4--42451061</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42451061</guid><pubDate>Sat, 12 Dec 2020 16:17:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42451061/daily_toast_kuumba_121220_4.mp3" length="71389101" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4462</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kuumba,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia "The christmas huslte has begun"</title><link>https://www.spreaker.com/episode/daily-toast-nia-the-christmas-huslte-has-begun--42432651</link><description><![CDATA[let's lift up our ancestors and be on the look out for all the end of the year hustles that will be launched against your mind and your wallet.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42432651</guid><pubDate>Fri, 11 Dec 2020 12:48:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42432651/daily_toast_nia_the_christmas_huslte_has_begun.mp3" length="47179233" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>let's lift up our ancestors and be on the look out for all the end of the year hustles that will be launched against your mind and your wallet.</itunes:subtitle><itunes:summary><![CDATA[let's lift up our ancestors and be on the look out for all the end of the year hustles that will be launched against your mind and your wallet.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2949</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa 121020-4</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-121020-4--42414728</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42414728</guid><pubDate>Thu, 10 Dec 2020 12:32:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42414728/daily_toast_ujamaa_121020_4.mp3" length="70842410" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4428</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima 12920-4</title><link>https://www.spreaker.com/episode/daily-toast-ujima-12920-4--42395729</link><description><![CDATA[Time for us to lift up our glass and Toast our Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42395729</guid><pubDate>Wed, 09 Dec 2020 12:31:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42395729/daily_toast_ujima_12920_4.mp3" length="34126785" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time for us to lift up our glass and Toast our Ancestors.</itunes:subtitle><itunes:summary><![CDATA[Time for us to lift up our glass and Toast our Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2133</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia 12820-4</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-12820-4--42376887</link><description><![CDATA[Let's Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42376887</guid><pubDate>Tue, 08 Dec 2020 11:52:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42376887/daily_toast_kujichagulia_12820_4.mp3" length="57215687" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's Toast</itunes:subtitle><itunes:summary><![CDATA[Let's Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3576</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja</title><link>https://www.spreaker.com/episode/daily-toast-umoja--42358572</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42358572</guid><pubDate>Mon, 07 Dec 2020 12:03:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42358572/daily_toast_umoja.mp3" length="52761496" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani</title><link>https://www.spreaker.com/episode/toast-talk-imani--42348980</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42348980</guid><pubDate>Sun, 06 Dec 2020 19:20:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42348980/toast_talk_imani.mp3" length="98968973" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6186</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kuumba "Reason for education"</title><link>https://www.spreaker.com/episode/daily-toast-kuumba-reason-for-education--42331368</link><description><![CDATA[Daily Toast, join us as we lift up our ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42331368</guid><pubDate>Sat, 05 Dec 2020 13:45:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42331368/daily_toast_kuumba_reason_for_education.mp3" length="65273939" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast, join us as we lift up our ancestors.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast, join us as we lift up our ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4080</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kuumba,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22fa1e1acaa4ca56f7d8aa13a337bd10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia</title><link>https://www.spreaker.com/episode/daily-toast-nia--42312285</link><description><![CDATA[Great Nia to you....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42312285</guid><pubDate>Fri, 04 Dec 2020 11:46:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42312285/daily_toast_nia.mp3" length="73277022" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Great Nia to you....</itunes:subtitle><itunes:summary><![CDATA[Great Nia to you....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4580</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adb7096a1703c9e7687a9df9645a7f48.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa--42295167</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42295167</guid><pubDate>Thu, 03 Dec 2020 12:12:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42295167/daily_toast_ujamaa.mp3" length="57522469" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3596</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0490687f2ede88ed3e373b7f7c3294.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima "Do you remember"</title><link>https://www.spreaker.com/episode/daily-toast-ujima-do-you-remember--42276088</link><description><![CDATA[This is our time to lift up the Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42276088</guid><pubDate>Wed, 02 Dec 2020 11:43:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42276088/daily_toast_ujima_do_you_remember.mp3" length="94268186" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>This is our time to lift up the Ancestors.</itunes:subtitle><itunes:summary><![CDATA[This is our time to lift up the Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5892</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81791c874f311e1c8c248d51973dcc9d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia--42257300</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42257300</guid><pubDate>Tue, 01 Dec 2020 12:47:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42257300/daily_toast_kujichagulia.mp3" length="56180819" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3512</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4467cfae01856d063e0da4dca969b2db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja "I'm up and moving"</title><link>https://www.spreaker.com/episode/daily-toast-umoja-i-m-up-and-moving--42237908</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42237908</guid><pubDate>Mon, 30 Nov 2020 11:59:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42237908/daily_toast_umoja_i_m_up_and_moving.mp3" length="101274018" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6330</itunes:duration><itunes:keywords>224selfhelpprocess,dailytoast,dailytoaster,gnjmedia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dad665c70b321d909f654d00ffad473b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani - Late but Still Great</title><link>https://www.spreaker.com/episode/toast-talk-imani-late-but-still-great--42230399</link><description><![CDATA[let's do it<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42230399</guid><pubDate>Sun, 29 Nov 2020 22:14:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42230399/toast_talk_imani_late_but_still_great.mp3" length="39151491" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>let's do it</itunes:subtitle><itunes:summary><![CDATA[let's do it<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2447</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b17af4aca5bc74e7b4e7ecb3e3a2938.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba - Kwanzaa Season</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-kwanzaa-season--42215480</link><description><![CDATA[let's Toast & Talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42215480</guid><pubDate>Sat, 28 Nov 2020 17:08:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42215480/toast_talk_kuumba_kwanzaa_season.mp3" length="62298488" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>let's Toast &amp; Talk</itunes:subtitle><itunes:summary><![CDATA[let's Toast & Talk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3894</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa365,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/287acc279698f5a4c48db24a4f475eef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Nia - After Black Family Day</title><link>https://www.spreaker.com/episode/toast-talk-nia-after-black-family-day--42198207</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42198207</guid><pubDate>Fri, 27 Nov 2020 13:47:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42198207/toast_talk_nia_after_black_family_day.mp3" length="60818077" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3802</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa365,nia,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1558c71ebcb5a7bcbc4236993850d0d2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Ujamaa - Black Family Day</title><link>https://www.spreaker.com/episode/toast-talk-ujamaa-black-family-day--42184401</link><description><![CDATA[Daily Toast Time and here is another day that we are striving to take as our own. Rather than celebrete the destruction of our Native American Family, we are taking this day as a time for us to gather and talk about the future of our family, Tribes & community.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42184401</guid><pubDate>Thu, 26 Nov 2020 17:04:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42184401/toast_talk_ujamaa_black_family_day.mp3" length="74179396" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time and here is another day that we are striving to take as our own. Rather than celebrete the destruction of our Native American Family, we are taking this day as a time for us to gather and talk about the future of our family, Tribes &amp;...</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time and here is another day that we are striving to take as our own. Rather than celebrete the destruction of our Native American Family, we are taking this day as a time for us to gather and talk about the future of our family, Tribes & community.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4637</itunes:duration><itunes:keywords>224selfhelpprocess,dailytoast,gnjmedia,kwanzaa365,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e86a20cf244db20232812e4488632742.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Ujima "Locked Down &amp; Feeling Like I gotta throwup"</title><link>https://www.spreaker.com/episode/toast-talk-ujima-locked-down-feeling-like-i-gotta-throwup--42159357</link><description><![CDATA[toast & talk join us<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42159357</guid><pubDate>Wed, 25 Nov 2020 13:22:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42159357/toast_talk_ujima_locked_down_feeling_like_i_gotta_throwup.mp3" length="76105770" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>toast &amp; talk join us</itunes:subtitle><itunes:summary><![CDATA[toast & talk join us<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4757</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kwanzaa365,toast&amp;talk,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50ee2f1eab34d9fb8916df34058ab765.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk - Ujima "Lock down and feeling like I have to throw up"</title><link>https://www.spreaker.com/episode/toast-talk-ujima-lock-down-and-feeling-like-i-have-to-throw-up--42159251</link><description><![CDATA[Daily Toast Time and Im feeling sick from being up to do the work I was called for. Come join the conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42159251</guid><pubDate>Wed, 25 Nov 2020 13:12:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42159251/toast_talk_ujima_lock_down_and_feeling_like_i_have_to_throw_up.mp3" length="1111771" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time and Im feeling sick from being up to do the work I was called for. Come join the conversation.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time and Im feeling sick from being up to do the work I was called for. Come join the conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>70</itunes:duration><itunes:keywords>dailytoast,kwanzaa365,toast&amp;talk,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/195baf5d248164fd2288334f1e9b9690.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia--42140061</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42140061</guid><pubDate>Tue, 24 Nov 2020 12:54:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42140061/daily_toast_kujichagulia.mp3" length="56819879" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3552</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8367bb41629518e6292d3f3e8e810c71.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Umoja - Tribe Building #Tribeup</title><link>https://www.spreaker.com/episode/toast-talk-umoja-tribe-building-tribeup--42119466</link><description><![CDATA[Let's slow down a little and open up the lines after we finish the Toast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42119466</guid><pubDate>Mon, 23 Nov 2020 13:17:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42119466/toast_talk_umoja_tribe_building_tribeup.mp3" length="70847425" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's slow down a little and open up the lines after we finish the Toast.</itunes:subtitle><itunes:summary><![CDATA[Let's slow down a little and open up the lines after we finish the Toast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4428</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,tribeup</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/923a736370b5b7a98a744759f4330397.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba - "Late for a crazy reason"</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-late-for-a-crazy-reason--42095818</link><description><![CDATA[let's talk it up on this great Kuumba<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42095818</guid><pubDate>Sat, 21 Nov 2020 20:41:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42095818/toast_talk_kuumba_late_for_a_crazy_reason.mp3" length="89536470" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>let's talk it up on this great Kuumba</itunes:subtitle><itunes:summary><![CDATA[let's talk it up on this great Kuumba<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5597</itunes:duration><itunes:keywords>dailytoast,gnjmedia,kuumba,kwanzaa365,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a92469466b0acd6b6ac03e39cfcd499.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia "Control or Destroy"</title><link>https://www.spreaker.com/episode/daily-toast-nia-control-or-destroy--42072920</link><description><![CDATA[Let's Toast & Talk this morning<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42072920</guid><pubDate>Fri, 20 Nov 2020 11:37:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42072920/daily_toast_nia_control_or_destroy.mp3" length="73863001" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's Toast &amp; Talk this morning</itunes:subtitle><itunes:summary><![CDATA[Let's Toast & Talk this morning<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4617</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a62988449254319b53fb64f5cd2e6114.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa--42056299</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42056299</guid><pubDate>Thu, 19 Nov 2020 12:49:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42056299/daily_toast_ujamaa.mp3" length="112971024" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>7061</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e86a20cf244db20232812e4488632742.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima</title><link>https://www.spreaker.com/episode/daily-toast-ujima--42036131</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42036131</guid><pubDate>Wed, 18 Nov 2020 11:43:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42036131/daily_toast_ujima.mp3" length="52214387" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3264</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujima</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c43c759955bb7ab7c3affa5e36aa8c40.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia--42018367</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42018367</guid><pubDate>Tue, 17 Nov 2020 12:08:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42018367/daily_toast_kujichagulia.mp3" length="62359928" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3898</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kujichagulia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8367bb41629518e6292d3f3e8e810c71.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja</title><link>https://www.spreaker.com/episode/daily-toast-umoja--41998826</link><description><![CDATA[come  on in and let us Toast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41998826</guid><pubDate>Mon, 16 Nov 2020 12:12:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41998826/daily_toast_umoja.mp3" length="43642044" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>come  on in and let us Toast.</itunes:subtitle><itunes:summary><![CDATA[come  on in and let us Toast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>2728</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,umoja</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba5ce1bc1ee3c56e596f30ba302b0e54.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Imani "Kwanzaa Season is fastly approaching"</title><link>https://www.spreaker.com/episode/daily-toast-imani-kwanzaa-season-is-fastly-approaching--41988432</link><description><![CDATA[Let's lift the up!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41988432</guid><pubDate>Sun, 15 Nov 2020 18:09:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41988432/daily_toast_imani_kwanzaa_season_is_fastly_approaching.mp3" length="82130652" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Let's lift the up!</itunes:subtitle><itunes:summary><![CDATA[Let's lift the up!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5134</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,imani,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae4fdf9b32f9a35daa3344882f5c4e7d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kuumba "Have To Make It Quick"</title><link>https://www.spreaker.com/episode/daily-toast-kuumba-have-to-make-it-quick--41977269</link><description><![CDATA[Day started and left me beind, ran out of time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41977269</guid><pubDate>Sat, 14 Nov 2020 20:22:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41977269/daily_toast_kuumba_have_to_make_it_quick.mp3" length="31196892" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Day started and left me beind, ran out of time</itunes:subtitle><itunes:summary><![CDATA[Day started and left me beind, ran out of time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>1950</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kuumba</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957cc47d90d93edc3d42e9efc1f077f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia "Welcome to the scared New World"</title><link>https://www.spreaker.com/episode/daily-toast-nia-welcome-to-the-scared-new-world--41957600</link><description><![CDATA[Time Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41957600</guid><pubDate>Fri, 13 Nov 2020 13:03:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41957600/daily_toast_nia_welcome_to_the_scared_new_world.mp3" length="288015673" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Time Toast</itunes:subtitle><itunes:summary><![CDATA[Time Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>18001</itunes:duration><itunes:keywords>224selfhelpprocess,dailytoast,dailytoaster,gnjmedia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1558c71ebcb5a7bcbc4236993850d0d2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa "Hey Before you fall back in love"</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-hey-before-you-fall-back-in-love--41937560</link><description><![CDATA[Daily Toast time gather around and let's build and talk about the next step.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41937560</guid><pubDate>Thu, 12 Nov 2020 12:15:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41937560/daily_toast_ujamaa_hey_before_you_fall_back_in_love.mp3" length="55663804" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time gather around and let's build and talk about the next step.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time gather around and let's build and talk about the next step.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,ujamaa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c43c759955bb7ab7c3affa5e36aa8c40.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima</title><link>https://www.spreaker.com/episode/daily-toast-ujima--41919831</link><description><![CDATA[Join us this morning for Ujima's Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41919831</guid><pubDate>Wed, 11 Nov 2020 12:15:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41919831/daily_toast_ujima.mp3" length="59631491" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us this morning for Ujima's Toast</itunes:subtitle><itunes:summary><![CDATA[Join us this morning for Ujima's Toast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3727</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/956dc3458ed729fd4db6117fe8551af6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia "Miracle Vaccine"</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-miracle-vaccine--41898889</link><description><![CDATA[Daily Toast Time come and join is this morning as we lift up the Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41898889</guid><pubDate>Tue, 10 Nov 2020 12:18:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41898889/daily_toast_kujichagulia_miracle_vaccine.mp3" length="88565969" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time come and join is this morning as we lift up the Ancestors.</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time come and join is this morning as we lift up the Ancestors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5536</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1344e8061e6e6b8529483cbd3bc7b167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja "It's going to be a great week"</title><link>https://www.spreaker.com/episode/daily-toast-umoja-it-s-going-to-be-a-great-week--41875974</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41875974</guid><pubDate>Mon, 09 Nov 2020 12:14:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41875974/daily_toast_umoja_it_s_going_to_be_a_great_week.mp3" length="287991432" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>18000</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dad665c70b321d909f654d00ffad473b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Imani - The end of a crazy week</title><link>https://www.spreaker.com/episode/toast-talk-imani-the-end-of-a-crazy-week--41862146</link><description><![CDATA[life continues but the Toast must be raised<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41862146</guid><pubDate>Sun, 08 Nov 2020 17:29:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41862146/toast_talk_imani_the_end_of_a_crazy_week.mp3" length="64038870" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>life continues but the Toast must be raised</itunes:subtitle><itunes:summary><![CDATA[life continues but the Toast must be raised<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4003</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,imani,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae4fdf9b32f9a35daa3344882f5c4e7d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk - Kuumba "The Week Of Foolishness 6"</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-the-week-of-foolishness-6--41846444</link><description><![CDATA[let's talk!!!!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41846444</guid><pubDate>Sat, 07 Nov 2020 17:18:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41846444/toast_talk_kuumba_the_week_of_foolishness_6.mp3" length="107929182" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>let's talk!!!!</itunes:subtitle><itunes:summary><![CDATA[let's talk!!!!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>6746</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kuumba,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb4f828b630cd171d693b973f1d2e57e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia "The week of foolishness 5"</title><link>https://www.spreaker.com/episode/daily-toast-nia-the-week-of-foolishness-5--41825175</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41825175</guid><pubDate>Fri, 06 Nov 2020 12:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41825175/daily_toast_nia_the_week_of_foolishness_5.mp3" length="79098776" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4944</itunes:duration><itunes:keywords>224selfhelpprocess,dailytoast,dailytoaster,gnjmedia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/17e83d07d03be257fb08fbadaa1c7769.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa "The Week Of Foolishness 4"</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-the-week-of-foolishness-4--41807588</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41807588</guid><pubDate>Thu, 05 Nov 2020 12:19:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41807588/daily_toast_ujamaa_the_week_of_foolishness_4.mp3" length="56686969" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3543</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11ed6cf07c63d5e3aaad65f10f421b3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DiGyeTV - 11420-4</title><link>https://www.spreaker.com/episode/digyetv-11420-4--41793801</link><description><![CDATA[Join us as we go through our old stuff<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41793801</guid><pubDate>Wed, 04 Nov 2020 16:00:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41793801/digyetv_11420_4.mp3" length="287975550" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Join us as we go through our old stuff</itunes:subtitle><itunes:summary><![CDATA[Join us as we go through our old stuff<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>17999</itunes:duration><itunes:keywords>224selfhelpprocess,digyefest,gnjmedia</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea54f9ed011c569cfc1c525773308025.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima "The Week Of Foolishness 3"</title><link>https://www.spreaker.com/episode/daily-toast-ujima-the-week-of-foolishness-3--41791003</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41791003</guid><pubDate>Wed, 04 Nov 2020 12:16:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41791003/daily_toast_ujima_the_week_of_foolishness_3.mp3" length="76209006" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4764</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7af5f8e9d67705262ff24684aa630f16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DiGyeTV - Old School GNJ</title><link>https://www.spreaker.com/episode/digyetv-old-school-gnj--41774375</link><description><![CDATA[Old school Tv Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41774375</guid><pubDate>Tue, 03 Nov 2020 14:37:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41774375/digyetv_old_school_gnj.mp3" length="288002717" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Old school Tv Time</itunes:subtitle><itunes:summary><![CDATA[Old school Tv Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>18001</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a62c52913e06a38f87118aa6ec48289.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Kujichagulia "Week of Foolishness 2"</title><link>https://www.spreaker.com/episode/daily-toast-kujichagulia-week-of-foolishness-2--41772754</link><description><![CDATA[Daily Toast on election day drama<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41772754</guid><pubDate>Tue, 03 Nov 2020 12:11:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41772754/daily_toast_kujichagulia_week_of_foolishness_2.mp3" length="85732623" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast on election day drama</itunes:subtitle><itunes:summary><![CDATA[Daily Toast on election day drama<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5359</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92b604654c4f3cee4d042e3f79351282.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Umoja "The week of foolishness"</title><link>https://www.spreaker.com/episode/daily-toast-umoja-the-week-of-foolishness--41755829</link><description><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41755829</guid><pubDate>Mon, 02 Nov 2020 12:00:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41755829/daily_toast_umoja_the_week_of_foolishness.mp3" length="84765048" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>5298</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dad665c70b321d909f654d00ffad473b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Imani "So much to cut, so little Time"</title><link>https://www.spreaker.com/episode/daily-toast-imani-so-much-to-cut-so-little-time--41743915</link><description><![CDATA[Daily Toast Time I have a few minutes so let's lift them up<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41743915</guid><pubDate>Sun, 01 Nov 2020 14:36:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41743915/daily_toast_imani_so_much_to_cut_so_little_time.mp3" length="67554743" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast Time I have a few minutes so let's lift them up</itunes:subtitle><itunes:summary><![CDATA[Daily Toast Time I have a few minutes so let's lift them up<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4223</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b17af4aca5bc74e7b4e7ecb3e3a2938.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toast&amp;Talk Kuumba "We up &amp; At it"</title><link>https://www.spreaker.com/episode/toast-talk-kuumba-we-up-at-it--41733667</link><description><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41733667</guid><pubDate>Sat, 31 Oct 2020 16:27:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41733667/toast_talk_kuumba_we_up_at_it.mp3" length="121110361" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Daily Toast time</itunes:subtitle><itunes:summary><![CDATA[Daily Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>7570</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,toast&amp;talk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/79d0188e2d1fa1f3173276d8e58b70a9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Nia</title><link>https://www.spreaker.com/episode/daily-toast-nia--41714596</link><description><![CDATA[Toast Time on this beautiful Nia day<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41714596</guid><pubDate>Fri, 30 Oct 2020 11:17:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41714596/daily_toast_nia.mp3" length="60270133" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast Time on this beautiful Nia day</itunes:subtitle><itunes:summary><![CDATA[Toast Time on this beautiful Nia day<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>3767</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4941162e20e701346a82a8d9929b4bc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujamaa "About last night"</title><link>https://www.spreaker.com/episode/daily-toast-ujamaa-about-last-night--41697387</link><description><![CDATA[Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41697387</guid><pubDate>Thu, 29 Oct 2020 11:18:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41697387/daily_toast_ujamaa_about_last_night.mp3" length="67277636" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Toast time</itunes:subtitle><itunes:summary><![CDATA[Toast time<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4205</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6788784142fd115e7eea2eb2c4d1864d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Toast - Ujima "Early morning sweat &amp; cold shower"</title><link>https://www.spreaker.com/episode/daily-toast-ujima-early-morning-sweat-cold-shower--41678458</link><description><![CDATA[Don't know whats going up woke up early and with a sense of clarity.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41678458</guid><pubDate>Wed, 28 Oct 2020 10:25:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41678458/daily_toast_ujima_early_morning_sweat_cold_shower.mp3" length="75098488" type="audio/mpeg"/><itunes:author>Cecil Reginald Brown</itunes:author><itunes:subtitle>Don't know whats going up woke up early and with a sense of clarity.</itunes:subtitle><itunes:summary><![CDATA[Don't know whats going up woke up early and with a sense of clarity.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support</a>.]]></itunes:summary><itunes:duration>4694</itunes:duration><itunes:keywords>dailytoast,dailytoaster,gnjmedia,kwanzaa365,nguzosaba365</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/003ae2b9a7035afce0d0a90154e6a936.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
