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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Saheliyan's Podcasts</title><link>https://www.spreaker.com/show/saheliyans-tracks</link><description><![CDATA[Media portal for the Midwest South Asians! We talk about everything from working women to bollywood trends.]]></description><atom:link href="https://www.spreaker.com/show/1764804/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Saheliyan</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d10acd62019ec72d1003843ababa654f.jpg</url><title>Saheliyan's Podcasts</title><link>https://www.spreaker.com/show/saheliyans-tracks</link></image><lastBuildDate>Sun, 09 Jun 2019 09:42:52 +0000</lastBuildDate><itunes:author>Saheliyan</itunes:author><itunes:owner><itunes:name>Saheliyan</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d10acd62019ec72d1003843ababa654f.jpg"/><itunes:subtitle>Media portal for the Midwest South Asians! We talk about everything from working women to bollywood trends.</itunes:subtitle><itunes:summary><![CDATA[Media portal for the Midwest South Asians! We talk about everything from working women to bollywood trends.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Saheliyan</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d10acd62019ec72d1003843ababa654f.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Media portal for the Midwest South Asians! We talk about everything from working women to bollywood trends.</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Fitness with Skinny Roti</title><link>https://www.spreaker.com/user/saheliyan/fitness-with-skinny-roti</link><guid isPermaLink="false">https://api.spreaker.com/episode/17659870</guid><pubDate>Tue, 16 Apr 2019 20:52:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17659870/fitness_with_skinny_roti.mp3" length="99763830" type="audio/mpeg"/><itunes:author>Saheliyan</itunes:author><itunes:duration>3118</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d10acd62019ec72d1003843ababa654f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Saheliyan</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d10acd62019ec72d1003843ababa654f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How Essential Oils Can Help Just As Good As Prescription Drugs</title><link>https://www.spreaker.com/user/saheliyan/essential-oils</link><description><![CDATA[Looking for a natural way to cure your allergies or anxiety?  Listen to our podcast with Tejal Modi on how Essential Oils helped her family get better and how she turned her passion into a career.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14552865</guid><pubDate>Mon, 16 Apr 2018 17:10:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14552865/essential_oils.mp3" length="50866785" type="audio/mpeg"/><itunes:author>Saheliyan</itunes:author><itunes:subtitle>Looking for a natural way to cure your allergies or anxiety?  Listen to our podcast with Tejal Modi on how Essential Oils helped her family get better and how she turned her passion into a career.</itunes:subtitle><itunes:summary><![CDATA[Looking for a natural way to cure your allergies or anxiety?  Listen to our podcast with Tejal Modi on how Essential Oils helped her family get better and how she turned her passion into a career.]]></itunes:summary><itunes:duration>1590</itunes:duration><itunes:keywords>natural,drugs,health,medicine,wellness,prescription,homeopathic,healthyliving,essentialoils</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b463dc5cb634ae6357cbe87a721a881a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Saheliyan</googleplay:author><googleplay:description>Looking for a natural way to cure your allergies or anxiety?  Listen to our podcast with Tejal Modi on how Essential Oils helped her family get better and how she turned her passion into a career.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b463dc5cb634ae6357cbe87a721a881a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Recruiting Tips</title><link>https://www.spreaker.com/user/saheliyan/recruiting-tips</link><description><![CDATA[Tips on how to successfully recruit and retain a good work force.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12849211</guid><pubDate>Wed, 20 Sep 2017 21:49:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12849211/recruiting_tips.mp3" length="21061279" type="audio/mpeg"/><itunes:author>Saheliyan</itunes:author><itunes:subtitle>Tips on how to successfully recruit and retain a good work force.</itunes:subtitle><itunes:summary><![CDATA[Tips on how to successfully recruit and retain a good work force.]]></itunes:summary><itunes:duration>659</itunes:duration><itunes:keywords>entrepreneur,employees,recruiting,retention,workingwomenwednesday</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d10acd62019ec72d1003843ababa654f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Saheliyan</googleplay:author><googleplay:description>Tips on how to successfully recruit and retain a good work force.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d10acd62019ec72d1003843ababa654f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Gender Bias</title><link>https://www.spreaker.com/user/saheliyan/gender-bias</link><guid isPermaLink="false">https://api.spreaker.com/episode/12742097</guid><pubDate>Wed, 06 Sep 2017 23:37:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12742097/gender_bias.mp3" length="17683333" type="audio/mpeg"/><itunes:author>Saheliyan</itunes:author><itunes:duration>553</itunes:duration><itunes:keywords>career,work,entrepreneur,genderbias,workingwomen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c5b5673fe65af2cda72191579626d51.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Saheliyan</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c5b5673fe65af2cda72191579626d51.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Indian Fashion Trends</title><link>https://www.spreaker.com/user/saheliyan/indian-fashion-trends</link><description><![CDATA[Latest Indian Fashion Trends by Designer Ekta! #fashion #indian #designer #bollywood]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12160241</guid><pubDate>Mon, 19 Jun 2017 20:12:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12160241/indian_fashion_trends.mp3" length="0" type="audio/mpeg"/><itunes:author>Saheliyan</itunes:author><itunes:subtitle>Latest Indian Fashion Trends by Designer Ekta! #fashion #indian #designer #bollywood</itunes:subtitle><itunes:summary><![CDATA[Latest Indian Fashion Trends by Designer Ekta! #fashion #indian #designer #bollywood]]></itunes:summary><itunes:duration>605</itunes:duration><itunes:keywords>fashion,wedding,southasian,fashiontrends,rabhasbyekta</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/975fdf5fc6bea35a46d15a28d3e4061a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Saheliyan</googleplay:author><googleplay:description>Latest Indian Fashion Trends by Designer Ekta! #fashion #indian #designer #bollywood</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/975fdf5fc6bea35a46d15a28d3e4061a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Women and Taking Risks</title><link>https://www.spreaker.com/user/saheliyan/taking-risks</link><guid isPermaLink="false">https://api.spreaker.com/episode/12116412</guid><pubDate>Wed, 14 Jun 2017 22:24:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12116412/taking_risks.mp3" length="0" type="audio/mpeg"/><itunes:author>Saheliyan</itunes:author><itunes:duration>629</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4866b24010fc1ad984e8fcbef5b033e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Saheliyan</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4866b24010fc1ad984e8fcbef5b033e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Sanskriti Box</title><link>https://www.spreaker.com/user/saheliyan/sanskriti-box</link><description><![CDATA[Sanskriti Box Founder Anjali Bharadwa shares her story on entrepreneurship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9498820</guid><pubDate>Tue, 27 Sep 2016 17:30:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9498820/sanskriti_box_final.mp3" length="0" type="audio/mpeg"/><itunes:author>Saheliyan</itunes:author><itunes:subtitle>Sanskriti Box Founder Anjali Bharadwa shares her story on entrepreneurship.</itunes:subtitle><itunes:summary><![CDATA[Sanskriti Box Founder Anjali Bharadwa shares her story on entrepreneurship.]]></itunes:summary><itunes:duration>1258</itunes:duration><itunes:keywords>entrepreneur,saheliyan,sanskriti,sanskritibox</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c7fc0924ed0b183dc1ebdf6db98f3c8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Saheliyan</googleplay:author><googleplay:description>Sanskriti Box Founder Anjali Bharadwa shares her story on entrepreneurship.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c7fc0924ed0b183dc1ebdf6db98f3c8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Women &amp; Their Health</title><link>https://www.spreaker.com/user/saheliyan/women-their-health</link><description><![CDATA[Interview with Dr. Aarathi Cholkeri-Singh on some important women health issues!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9126577</guid><pubDate>Thu, 04 Aug 2016 19:31:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9126577/women_health_1.mp3" length="0" type="audio/mpeg"/><itunes:author>Saheliyan</itunes:author><itunes:subtitle>Interview with Dr. Aarathi Cholkeri-Singh on some important women health issues!</itunes:subtitle><itunes:summary><![CDATA[Interview with Dr. Aarathi Cholkeri-Singh on some important women health issues!]]></itunes:summary><itunes:duration>2048</itunes:duration><itunes:keywords>health,womenhealth,saheliyan,healthhwy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e813e64df3b688a914b5709d7f42f55.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Saheliyan</googleplay:author><googleplay:description>Interview with Dr. Aarathi Cholkeri-Singh on some important women health issues!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e813e64df3b688a914b5709d7f42f55.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How hot is the real estate market</title><link>https://www.spreaker.com/user/saheliyan/how-hot-is-the-real-estate-market</link><description><![CDATA[Another one of our bestie, Monika Bhondy from Publix Realty, giving you the 411 on the real estate market!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8814284</guid><pubDate>Mon, 20 Jun 2016 16:46:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8814284/how_hot_is_the_real_estate_market.mp3" length="0" type="audio/mpeg"/><itunes:author>Saheliyan</itunes:author><itunes:subtitle>Another one of our bestie, Monika Bhondy from Publix Realty, giving you the 411 on the real estate market!</itunes:subtitle><itunes:summary><![CDATA[Another one of our bestie, Monika Bhondy from Publix Realty, giving you the 411 on the real estate market!]]></itunes:summary><itunes:duration>917</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c46380504327106dcb4bd5fca2ecb59.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Saheliyan</googleplay:author><googleplay:description>Another one of our bestie, Monika Bhondy from Publix Realty, giving you the 411 on the real estate market!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c46380504327106dcb4bd5fca2ecb59.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Single South Asian Mom</title><link>https://www.spreaker.com/user/saheliyan/single-south-asian-mom</link><description><![CDATA[Tips for single South Asian Moms.  A big thanks to our saheli Jasmeet for being brave enough to discuss this sensitive topic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8753300</guid><pubDate>Sun, 12 Jun 2016 19:51:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8753300/single_south_asian_mom.mp3" length="0" type="audio/mpeg"/><itunes:author>Saheliyan</itunes:author><itunes:subtitle>Tips for single South Asian Moms.  A big thanks to our saheli Jasmeet for being brave enough to discuss this sensitive topic.</itunes:subtitle><itunes:summary><![CDATA[Tips for single South Asian Moms.  A big thanks to our saheli Jasmeet for being brave enough to discuss this sensitive topic.]]></itunes:summary><itunes:duration>746</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d10acd62019ec72d1003843ababa654f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Saheliyan</googleplay:author><googleplay:description>Tips for single South Asian Moms.  A big thanks to our saheli Jasmeet for being brave enough to discuss this sensitive topic.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d10acd62019ec72d1003843ababa654f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How to be summer healthy</title><link>https://www.spreaker.com/user/saheliyan/how-to-be-summer-healthy</link><description><![CDATA[One of our bestie's Dr. Parol Pitroda gives some awesome tips on how to stay summer healthy and touches up on metabolic syndrome.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8654229</guid><pubDate>Tue, 31 May 2016 16:15:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8654229/how_to_be_summer_healthy.mp3" length="0" type="audio/mpeg"/><itunes:author>Saheliyan</itunes:author><itunes:subtitle>One of our bestie's Dr. Parol Pitroda gives some awesome tips on how to stay summer healthy and touches up on metabolic syndrome.</itunes:subtitle><itunes:summary><![CDATA[One of our bestie's Dr. Parol Pitroda gives some awesome tips on how to stay summer healthy and touches up on metabolic syndrome.]]></itunes:summary><itunes:duration>486</itunes:duration><itunes:keywords>health,healthyliving,summerhealth,saheliyan,metobolic</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c46380504327106dcb4bd5fca2ecb59.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Saheliyan</googleplay:author><googleplay:description>One of our bestie's Dr. Parol Pitroda gives some awesome tips on how to stay summer healthy and touches up on metabolic syndrome.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c46380504327106dcb4bd5fca2ecb59.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Introduction to Saheliyan</title><link>https://www.spreaker.com/user/saheliyan/intro-podcast1</link><description><![CDATA[Welcome to Saheliyan's intro podcast and stay tuned for many more to come!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8501105</guid><pubDate>Fri, 13 May 2016 17:40:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8501105/intro_podcast.mp3" length="0" type="audio/mpeg"/><itunes:author>Saheliyan</itunes:author><itunes:subtitle>Welcome to Saheliyan's intro podcast and stay tuned for many more to come!</itunes:subtitle><itunes:summary><![CDATA[Welcome to Saheliyan's intro podcast and stay tuned for many more to come!]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:keywords>southasian,indianmusic,saheliyan,summertrends</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f5c45ce04205fc55a0d2975fb1553ac.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Saheliyan</googleplay:author><googleplay:description>Welcome to Saheliyan's intro podcast and stay tuned for many more to come!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f5c45ce04205fc55a0d2975fb1553ac.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
