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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Rik Rodriguez's tracks</title><link>https://www.spreaker.com/show/rik-rodriguezs-tracks</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/1743652/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright The Aloha Hour</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--P50JkMrZ--/w_1000,h_800,c_fit,l_text:Lato_158_bold:Rik%20Rodriguez%20s%20tracks/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>Rik Rodriguez's tracks</title><link>https://www.spreaker.com/show/rik-rodriguezs-tracks</link></image><lastBuildDate>Sat, 18 Jun 2016 21:51:01 +0000</lastBuildDate><itunes:author>The Aloha Hour</itunes:author><itunes:owner><itunes:name>The Aloha Hour</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--P50JkMrZ--/w_1000,h_800,c_fit,l_text:Lato_158_bold:Rik%20Rodriguez%20s%20tracks/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>The Aloha Hour Episode 3</title><link>https://www.spreaker.com/user/thealohahour/the-aloha-hour-episode-3</link><description><![CDATA[Check us out as Rik Rodriguez , Cheryl Ryser, David H. Paul Marsha Sortino talk about learning to receive more in our lives. All of us are personal development teachers and life coaches.  Cheryl and I start classes several times a year! So do David and Marsha!  To learn more Visit <a href="https://paymewhatiamworth.com/aloha" rel="noopener">https://paymewhatiamworth.com/aloha</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8803054</guid><pubDate>Sat, 18 Jun 2016 21:46:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8803054/the_aloha_hour_episode_3.mp3" length="0" type="audio/mpeg"/><itunes:author>The Aloha Hour</itunes:author><itunes:subtitle>Check us out as Rik Rodriguez , Cheryl Ryser, David H. Paul Marsha Sortino talk about learning to receive more in our lives. All of us are personal development teachers and life coaches.  Cheryl and I start classes several times a year! So do David...</itunes:subtitle><itunes:summary><![CDATA[Check us out as Rik Rodriguez , Cheryl Ryser, David H. Paul Marsha Sortino talk about learning to receive more in our lives. All of us are personal development teachers and life coaches.  Cheryl and I start classes several times a year! So do David and Marsha!  To learn more Visit <a href="https://paymewhatiamworth.com/aloha" rel="noopener">https://paymewhatiamworth.com/aloha</a>]]></itunes:summary><itunes:duration>3890</itunes:duration><itunes:keywords>hawaii,law-of-attraction,life+coach,personal-development,personal-growth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e560a7dd38ab247fdafae4fe5f8c2240.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Aloha Hour 2</title><link>https://www.spreaker.com/user/thealohahour/the-aloha-hour-2</link><description><![CDATA[Join the hosts of the Aloha Hour   Cheryl, Rik and Marsha as they talk about realizing more Aloha in their lives. They are also joined by several guests that share their experiences of random acts of kindness and how it effects our lives. Aloha]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8691233</guid><pubDate>Sat, 04 Jun 2016 22:03:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8691233/the_aloha_hour_2.mp3" length="0" type="audio/mpeg"/><itunes:author>The Aloha Hour</itunes:author><itunes:subtitle>Join the hosts of the Aloha Hour   Cheryl, Rik and Marsha as they talk about realizing more Aloha in their lives. They are also joined by several guests that share their experiences of random acts of kindness and how it effects our lives. Aloha</itunes:subtitle><itunes:summary><![CDATA[Join the hosts of the Aloha Hour   Cheryl, Rik and Marsha as they talk about realizing more Aloha in their lives. They are also joined by several guests that share their experiences of random acts of kindness and how it effects our lives. Aloha]]></itunes:summary><itunes:duration>3553</itunes:duration><itunes:keywords>aloha,personal-development,personal-growth,self-esteem,self-improvement</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/059547342538e14dc6e54ce8906e8b77.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Aloha Hour  Episode1</title><link>https://www.spreaker.com/user/thealohahour/the-aloha-hour-episode1</link><description><![CDATA[The Aloha Hour is Hosted by Marsha Sortino, Cheryl and Rik Rodriguez<br />Our goal is to help people realize more aloha in their lives in the form of love, joy and happiness. The more we focus on the love and joy in our lives it makes us more aware of how much we have to be grateful for. <br />By focusing and being more aware of the giving and receiving of aloha or unconditional love and random acts of kindness, even just being happy will draw more of that into our lives. <br />We thought it would be nice if people had a place to come share their positive, uplifting stories of aloha with others. Come and joins us Mondays 9 est Dial-in Number: (641) 715-3570    Participant Access Code: 696545]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8413083</guid><pubDate>Wed, 04 May 2016 05:48:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8413083/alohahour1show.mp3" length="0" type="audio/mpeg"/><itunes:author>The Aloha Hour</itunes:author><itunes:subtitle>The Aloha Hour is Hosted by Marsha Sortino, Cheryl and Rik Rodriguez
Our goal is to help people realize more aloha in their lives in the form of love, joy and happiness. The more we focus on the love and joy in our lives it makes us more aware of how...</itunes:subtitle><itunes:summary><![CDATA[The Aloha Hour is Hosted by Marsha Sortino, Cheryl and Rik Rodriguez<br />Our goal is to help people realize more aloha in their lives in the form of love, joy and happiness. The more we focus on the love and joy in our lives it makes us more aware of how much we have to be grateful for. <br />By focusing and being more aware of the giving and receiving of aloha or unconditional love and random acts of kindness, even just being happy will draw more of that into our lives. <br />We thought it would be nice if people had a place to come share their positive, uplifting stories of aloha with others. Come and joins us Mondays 9 est Dial-in Number: (641) 715-3570    Participant Access Code: 696545]]></itunes:summary><itunes:duration>3055</itunes:duration><itunes:keywords>aloha,hawaii,joy,love,personal-development</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1e40afd5c250e3eca23f0bd368b40a73.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
