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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Shamanic Healing</title><link>https://www.spreaker.com/show/shamanic-healing</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/1693203/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Cristina Russo (Writer4Change)</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc85392ee720bdb821caef5867a1113f.jpg</url><title>Shamanic Healing</title><link>https://www.spreaker.com/show/shamanic-healing</link></image><lastBuildDate>Sat, 19 Feb 2022 00:38:56 +0000</lastBuildDate><itunes:author>Cristina Russo (Writer4Change)</itunes:author><itunes:owner><itunes:name>Cristina Russo (Writer4Change)</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc85392ee720bdb821caef5867a1113f.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Cristina Russo (Writer4Change)</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc85392ee720bdb821caef5867a1113f.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>pureandstrongasthewater</title><link>https://www.spreaker.com/user/8670814/pureandstrongasthewater</link><guid isPermaLink="false">https://api.spreaker.com/episode/9769067</guid><pubDate>Tue, 01 Nov 2016 01:52:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9769067/pureandstrongasthewater.mp3" length="0" type="audio/mpeg"/><itunes:author>Cristina Russo (Writer4Change)</itunes:author><itunes:duration>600</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc85392ee720bdb821caef5867a1113f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Cristina Russo (Writer4Change)</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc85392ee720bdb821caef5867a1113f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Reconcile to your shadow, manifest your higher purpose</title><link>https://www.spreaker.com/user/8670814/reconcile-to-your-shadow-manifest-your-h</link><description><![CDATA[Welcome to our guided meditation and shamanic journeying.<br />Today we are going to work with self-adfirmation, so please after you listened to my words repeat todays's adfirmation <br />to set your intention before you start your journeying. <br />I would like to connect to the Divine Source of Love.<br />I ask the Universe how may I serve in order to manifest Love and harmony through my thoughts and actions.<br />I ask my higher self to guide me in order to accept and reconcile myself to my shadow, preventing self-sabotage <br />to follow my higher purpose.  <br />In this journeying I direct my intention to clear my vibrational field, healing my emotions <br />and disconnecting from all the energies that don't belong to me.<br />I am surrounded by a protective ball of light shining from my heart, embracing myself and my loved ones, creating<br />a safe space where we can connect to our higher vibrations. <br /><br />Thank you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8731612</guid><pubDate>Thu, 09 Jun 2016 21:18:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8731612/reconcile_to_your_shadow_manifest_your_higher_purpose.mp3" length="0" type="audio/mpeg"/><itunes:author>Cristina Russo (Writer4Change)</itunes:author><itunes:subtitle>Welcome to our guided meditation and shamanic journeying.
Today we are going to work with self-adfirmation, so please after you listened to my words repeat todays's adfirmation 
to set your intention before you start your journeying. 
I would like to...</itunes:subtitle><itunes:summary><![CDATA[Welcome to our guided meditation and shamanic journeying.<br />Today we are going to work with self-adfirmation, so please after you listened to my words repeat todays's adfirmation <br />to set your intention before you start your journeying. <br />I would like to connect to the Divine Source of Love.<br />I ask the Universe how may I serve in order to manifest Love and harmony through my thoughts and actions.<br />I ask my higher self to guide me in order to accept and reconcile myself to my shadow, preventing self-sabotage <br />to follow my higher purpose.  <br />In this journeying I direct my intention to clear my vibrational field, healing my emotions <br />and disconnecting from all the energies that don't belong to me.<br />I am surrounded by a protective ball of light shining from my heart, embracing myself and my loved ones, creating<br />a safe space where we can connect to our higher vibrations. <br /><br />Thank you!]]></itunes:summary><itunes:duration>623</itunes:duration><itunes:keywords>shamanichealing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc85392ee720bdb821caef5867a1113f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Cristina Russo (Writer4Change)</googleplay:author><googleplay:description>Welcome to our guided meditation and shamanic journeying.
Today we are going to work with self-adfirmation, so please after you listened to my words repeat todays's adfirmation 
to set your intention before you start your journeying. 
I would like to connect to the Divine Source of Love.
I ask the Universe how may I serve in order to manifest Love and harmony through my thoughts and actions.
I ask my higher self to guide me in order to accept and reconcile myself to my shadow, preventing self-sabotage 
to follow my higher purpose.  
In this journeying I direct my intention to clear my vibrational field, healing my emotions 
and disconnecting from all the energies that don't belong to me.
I am surrounded by a protective ball of light shining from my heart, embracing myself and my loved ones, creating
a safe space where we can connect to our higher vibrations. 

Thank you!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc85392ee720bdb821caef5867a1113f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Find your tribe, see your home in their eyes</title><link>https://www.spreaker.com/user/8670814/find-your-tribe-see-your-home-in-their-e_1</link><guid isPermaLink="false">https://api.spreaker.com/episode/8572616</guid><pubDate>Sat, 21 May 2016 21:33:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8572616/find_your_tribe_see_your_home_in_their_eyes.mp3" length="0" type="audio/mpeg"/><itunes:author>Cristina Russo (Writer4Change)</itunes:author><itunes:duration>556</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc85392ee720bdb821caef5867a1113f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Cristina Russo (Writer4Change)</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc85392ee720bdb821caef5867a1113f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Love to my tribe</title><link>https://www.spreaker.com/user/8670814/love-to-my-tribe</link><guid isPermaLink="false">https://api.spreaker.com/episode/8572371</guid><pubDate>Sat, 21 May 2016 20:55:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8572371/love_to_my_tribe.mp3" length="0" type="audio/mpeg"/><itunes:author>Cristina Russo (Writer4Change)</itunes:author><itunes:duration>501</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc85392ee720bdb821caef5867a1113f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Cristina Russo (Writer4Change)</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc85392ee720bdb821caef5867a1113f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Breaththelightforapeacefulconsciousness</title><link>https://www.spreaker.com/user/8670814/breaththelightforapeacefulconsciousness</link><description><![CDATA[Welcome and thank you for joining me. I'm here today with my sacred instruments to create a space where we can feel in harmony one to another. Let's start breathing together and as we start, we close our eyes and we visualize that the air that we are inhalating is coming from the air that all our brothers and sisters in other parts of the world are exhalating. Then we do the same, we give them back in order for them to exhalate. Now we visualize a ball of light within ourselves, coming from our heart chakra. The more we expand the ball of light, the more we empower our connection one to another. Remember: everytme we choose to react with fears, we are compressing that ball of light, we are blocking the energy to flow, we are creating barriers to our organic growth and stopping the natural development of our consciousness. "The divine in me honors and recognize the divine in all of you." MITAKUYE OYASIN, PEACE AND BLESSING TO ALL MY RELATIONS. Thank you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8083693</guid><pubDate>Wed, 23 Mar 2016 21:05:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8083693/breaththelightforapeacefulconsciousness.mp3" length="0" type="audio/mpeg"/><itunes:author>Cristina Russo (Writer4Change)</itunes:author><itunes:subtitle>Welcome and thank you for joining me. I'm here today with my sacred instruments to create a space where we can feel in harmony one to another. Let's start breathing together and as we start, we close our eyes and we visualize that the air that we are...</itunes:subtitle><itunes:summary><![CDATA[Welcome and thank you for joining me. I'm here today with my sacred instruments to create a space where we can feel in harmony one to another. Let's start breathing together and as we start, we close our eyes and we visualize that the air that we are inhalating is coming from the air that all our brothers and sisters in other parts of the world are exhalating. Then we do the same, we give them back in order for them to exhalate. Now we visualize a ball of light within ourselves, coming from our heart chakra. The more we expand the ball of light, the more we empower our connection one to another. Remember: everytme we choose to react with fears, we are compressing that ball of light, we are blocking the energy to flow, we are creating barriers to our organic growth and stopping the natural development of our consciousness. "The divine in me honors and recognize the divine in all of you." MITAKUYE OYASIN, PEACE AND BLESSING TO ALL MY RELATIONS. Thank you!]]></itunes:summary><itunes:duration>688</itunes:duration><itunes:keywords>healing,shamanic</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc85392ee720bdb821caef5867a1113f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Cristina Russo (Writer4Change)</googleplay:author><googleplay:description>Welcome and thank you for joining me. I'm here today with my sacred instruments to create a space where we can feel in harmony one to another. Let's start breathing together and as we start, we close our eyes and we visualize that the air that we are inhalating is coming from the air that all our brothers and sisters in other parts of the world are exhalating. Then we do the same, we give them back in order for them to exhalate. Now we visualize a ball of light within ourselves, coming from our heart chakra. The more we expand the ball of light, the more we empower our connection one to another. Remember: everytme we choose to react with fears, we are compressing that ball of light, we are blocking the energy to flow, we are creating barriers to our organic growth and stopping the natural development of our consciousness. "The divine in me honors and recognize the divine in all of you." MITAKUYE OYASIN, PEACE AND BLESSING TO ALL MY RELATIONS. Thank you!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc85392ee720bdb821caef5867a1113f.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
