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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>PM Chill Session</title><link>http://www.guillaboyz.com</link><description><![CDATA[A blend of Hip Hop and R&B with some insightful commentary...]]></description><atom:link href="https://www.spreaker.com/show/1654865/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Music</category><copyright>Copyright Guilla4Life Radio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg</url><title>PM Chill Session</title><link>http://www.guillaboyz.com</link></image><lastBuildDate>Mon, 23 Oct 2023 12:25:03 +0000</lastBuildDate><itunes:author>Guilla4Life Radio</itunes:author><itunes:owner><itunes:name>Guilla4Life 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(7/1/22)</title><link>https://www.spreaker.com/episode/pm-chill-session-7-1-22--50440711</link><description><![CDATA[The perfect vibe to start off ya holiday weekend...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50440711</guid><pubDate>Sat, 02 Jul 2022 01:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50440711/pm_chill_session_7_1_22.mp3" length="115714925" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>The perfect vibe to start off ya holiday weekend...</itunes:subtitle><itunes:summary><![CDATA[The perfect vibe to start off ya holiday weekend...]]></itunes:summary><itunes:duration>7233</itunes:duration><itunes:keywords>hiphop,holiday,independence,music,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (6/24/22)</title><link>https://www.spreaker.com/episode/pm-chill-session-6-24-22--50328377</link><description><![CDATA[Let's unwind togther...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50328377</guid><pubDate>Sat, 25 Jun 2022 01:01:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50328377/pm_chill_session_6_24_22.mp3" length="115523501" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let's unwind togther...</itunes:subtitle><itunes:summary><![CDATA[Let's unwind togther...]]></itunes:summary><itunes:duration>7221</itunes:duration><itunes:keywords>classic,hiphop,love,music,reading</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image 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another chill session..]]></itunes:summary><itunes:duration>7302</itunes:duration><itunes:keywords>destiny,hiphop,love,music,reading</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (4/15/22)</title><link>https://www.spreaker.com/episode/pm-chill-session-4-15-22--49450067</link><description><![CDATA[Join me for a night Hip Hop energy and vibes...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49450067</guid><pubDate>Sat, 16 Apr 2022 00:59:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49450067/pm_chill_session_4_15_22.mp3" length="229272704" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Join me for a night Hip Hop energy and vibes...</itunes:subtitle><itunes:summary><![CDATA[Join me for a night Hip Hop energy and vibes...]]></itunes:summary><itunes:duration>7165</itunes:duration><itunes:keywords>hiphop,love,music,reading,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session 4/8/22)</title><link>https://www.spreaker.com/episode/pm-chill-session-4-8-22--49373060</link><description><![CDATA[Seems like a good night for a chill session...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49373060</guid><pubDate>Sat, 09 Apr 2022 00:58:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49373060/pm_chill_session_4_8_22.mp3" length="237314432" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Seems like a good night for a chill session...</itunes:subtitle><itunes:summary><![CDATA[Seems like a good night for a chill session...]]></itunes:summary><itunes:duration>7417</itunes:duration><itunes:keywords>hiphop,life,love,music,reading</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (4/1/22)</title><link>https://www.spreaker.com/episode/pm-chill-session-4-1-22--49289344</link><description><![CDATA[Let's get the month started off right...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49289344</guid><pubDate>Sat, 02 Apr 2022 01:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49289344/pm_chill_session_4_1_22.mp3" length="233247104" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let's get the month started off right...</itunes:subtitle><itunes:summary><![CDATA[Let's get the month started off right...]]></itunes:summary><itunes:duration>7289</itunes:duration><itunes:keywords>classic,cyphers,hiphop,music,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (3/25/22)</title><link>https://www.spreaker.com/episode/pm-chill-session-3-25-22--49205912</link><description><![CDATA[It's been a long time coming, but I'm finally here...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49205912</guid><pubDate>Sat, 26 Mar 2022 01:58:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49205912/pm_chill_session_3_25_22.mp3" length="232517568" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>It's been a long time coming, but I'm finally here...</itunes:subtitle><itunes:summary><![CDATA[It's been a long time coming, but I'm finally here...]]></itunes:summary><itunes:duration>7275</itunes:duration><itunes:keywords>chill,hiphop,music,newschool,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (1/21/22)</title><link>https://www.spreaker.com/episode/pm-chill-session-1-21-22--48398295</link><description><![CDATA[Take 2!! lol]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48398295</guid><pubDate>Sat, 22 Jan 2022 02:58:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48398295/pm_chill_session_1_21_22.mp3" length="116190563" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Take 2!! lol</itunes:subtitle><itunes:summary><![CDATA[Take 2!! lol]]></itunes:summary><itunes:duration>7262</itunes:duration><itunes:keywords>hiphop,love,music,reading,resilience</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (12/24/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-12-24-21--48051957</link><description><![CDATA[A great way to spend Christmas Eve...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48051957</guid><pubDate>Sat, 25 Dec 2021 02:02:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48051957/pm_chill_session_12_24_21.mp3" length="106826605" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>A great way to spend Christmas Eve...</itunes:subtitle><itunes:summary><![CDATA[A great way to spend Christmas Eve...]]></itunes:summary><itunes:duration>6677</itunes:duration><itunes:keywords>christmas,christmaseve,hiphop,reading,rellease</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (12/17/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-12-17-21--47971140</link><description><![CDATA[It's time for the vibe...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47971140</guid><pubDate>Sat, 18 Dec 2021 02:02:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47971140/pm_chill_session_12_17_21.mp3" length="230611328" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>It's time for the vibe...</itunes:subtitle><itunes:summary><![CDATA[It's time for the vibe...]]></itunes:summary><itunes:duration>7207</itunes:duration><itunes:keywords>clothes,giveaway,hiphop,life,music</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (12/10/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-12-10-21--47876366</link><description><![CDATA[Kick ya feet up cuz it's time...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47876366</guid><pubDate>Sat, 11 Dec 2021 02:01:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47876366/pm_chill_session_12_10_21.mp3" length="115292787" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Kick ya feet up cuz it's time...</itunes:subtitle><itunes:summary><![CDATA[Kick ya feet up cuz it's time...]]></itunes:summary><itunes:duration>7206</itunes:duration><itunes:keywords>hiphop,life,love,newstyle,oldschool</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (12/3/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-12-3-21--47778630</link><description><![CDATA[It's time for another session...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47778630</guid><pubDate>Sat, 04 Dec 2021 02:05:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47778630/pm_chill_session_12_3_21.mp3" length="240728958" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>It's time for another session...</itunes:subtitle><itunes:summary><![CDATA[It's time for another session...]]></itunes:summary><itunes:duration>7532</itunes:duration><itunes:keywords>bliss,hiphop,life,love,music</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (11/26/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-11-26-21--47675447</link><description><![CDATA[Why not chill on a holiday weekend??]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47675447</guid><pubDate>Sat, 27 Nov 2021 02:02:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47675447/pm_chill_session_11_26_21.mp3" length="106267794" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Why not chill on a holiday weekend??</itunes:subtitle><itunes:summary><![CDATA[Why not chill on a holiday weekend??]]></itunes:summary><itunes:duration>6642</itunes:duration><itunes:keywords>blackfriday,family,hiphop,holidays,music</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (11/19/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-11-19-21--47567424</link><description><![CDATA[Another session is among us...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47567424</guid><pubDate>Sat, 20 Nov 2021 02:02:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47567424/pm_chill_session_11_19_21.mp3" length="116534543" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Another session is among us...</itunes:subtitle><itunes:summary><![CDATA[Another session is among us...]]></itunes:summary><itunes:duration>7284</itunes:duration><itunes:keywords>apparel,hiphopislife,hiphopislove,inspiration,reading</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (11/12/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-11-12-21--47452025</link><description><![CDATA[Back for another session...  #HipHopIsLife]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47452025</guid><pubDate>Sat, 13 Nov 2021 02:01:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47452025/pm_chill_session_11_12_21.mp3" length="247634408" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Back for another session...  #HipHopIsLife</itunes:subtitle><itunes:summary><![CDATA[Back for another session...  #HipHopIsLife]]></itunes:summary><itunes:duration>7748</itunes:duration><itunes:keywords>classic,hiphop,music,reading,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (11/5/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-11-5-21--47341432</link><description><![CDATA[Let's get the weekend started off proper like...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47341432</guid><pubDate>Sat, 06 Nov 2021 01:35:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47341432/pm_chill_session_11_5_21.mp3" length="119546775" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let's get the weekend started off proper like...</itunes:subtitle><itunes:summary><![CDATA[Let's get the weekend started off proper like...]]></itunes:summary><itunes:duration>7472</itunes:duration><itunes:keywords>hiphop,inspiration,life,music,relax</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (10-29-21)</title><link>https://www.spreaker.com/episode/pm-chill-session-10-29-21--47227145</link><description><![CDATA[Bringin' you this vibe on another Friday night..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47227145</guid><pubDate>Sat, 30 Oct 2021 02:04:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47227145/pm_chill_session_10_29_21.mp3" length="239911493" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Bringin' you this vibe on another Friday night..</itunes:subtitle><itunes:summary><![CDATA[Bringin' you this vibe on another Friday night..]]></itunes:summary><itunes:duration>7506</itunes:duration><itunes:keywords>fashion,hiphop,love,music,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (10/22/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-10-22-21--47108881</link><description><![CDATA[Let this music be a beacon for you...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47108881</guid><pubDate>Sat, 23 Oct 2021 02:03:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47108881/pm_chill_session_10_22_21.mp3" length="242133428" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let this music be a beacon for you...</itunes:subtitle><itunes:summary><![CDATA[Let this music be a beacon for you...]]></itunes:summary><itunes:duration>7576</itunes:duration><itunes:keywords>credit,hiphop,love,music,passion</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (10/15/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-10-15-21--46999670</link><description><![CDATA[It's my birthday and here I am...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46999670</guid><pubDate>Sat, 16 Oct 2021 01:05:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46999670/pm_chill_session_10_15_21.mp3" length="241622144" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>It's my birthday and here I am...</itunes:subtitle><itunes:summary><![CDATA[It's my birthday and here I am...]]></itunes:summary><itunes:duration>7551</itunes:duration><itunes:keywords>birthday,hiphop,life,music,passion</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (10?8/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-10-8-21--46892884</link><description><![CDATA[It's time to unwind from the daily grind...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46892884</guid><pubDate>Sat, 09 Oct 2021 01:53:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46892884/pm_chill_session_10_8_21.mp3" length="234074843" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>It's time to unwind from the daily grind...</itunes:subtitle><itunes:summary><![CDATA[It's time to unwind from the daily grind...]]></itunes:summary><itunes:duration>7323</itunes:duration><itunes:keywords>chill,classic,hiphop,hype,music</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (9/24/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-9-24-21--46676848</link><description><![CDATA[Let's make some things happen...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46676848</guid><pubDate>Sat, 25 Sep 2021 02:02:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46676848/pm_chill_session_9_24_21.mp3" length="216529823" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let's make some things happen...</itunes:subtitle><itunes:summary><![CDATA[Let's make some things happen...]]></itunes:summary><itunes:duration>6775</itunes:duration><itunes:keywords>essence,hiphop,life,love,music</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (9/10/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-9-10-21--46469425</link><description><![CDATA[Hip Hop is Life!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46469425</guid><pubDate>Sat, 11 Sep 2021 01:55:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46469425/pm_chill_session_9_10_21.mp3" length="119831823" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Hip Hop is Life!!</itunes:subtitle><itunes:summary><![CDATA[Hip Hop is Life!!]]></itunes:summary><itunes:duration>7490</itunes:duration><itunes:keywords>hiphop,life,love,music,rap</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (7/16/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-7-16-21--45732069</link><description><![CDATA[Back in the lab on a Friday Night...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45732069</guid><pubDate>Sat, 17 Jul 2021 01:59:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45732069/pm_chill_session_7_16_21.mp3" length="241200733" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Back in the lab on a Friday Night...</itunes:subtitle><itunes:summary><![CDATA[Back in the lab on a Friday Night...]]></itunes:summary><itunes:duration>7546</itunes:duration><itunes:keywords>energy,hiphop,mixx,music,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (6-15-21)</title><link>https://www.spreaker.com/episode/pm-chill-session-6-15-21--45319154</link><description><![CDATA[Let's get it in for a lil bit...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45319154</guid><pubDate>Wed, 16 Jun 2021 03:04:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45319154/pm_chill_session_6_15_21.mp3" length="227181083" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let's get it in for a lil bit...</itunes:subtitle><itunes:summary><![CDATA[Let's get it in for a lil bit...]]></itunes:summary><itunes:duration>7108</itunes:duration><itunes:keywords>culture,hiphop,life,love,strength</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (5/12/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-5-12-21--44782626</link><description><![CDATA[Bout to get in chill mode...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44782626</guid><pubDate>Thu, 13 May 2021 02:02:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44782626/pm_chill_session_5_12_21.mp3" length="221918913" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Bout to get in chill mode...</itunes:subtitle><itunes:summary><![CDATA[Bout to get in chill mode...]]></itunes:summary><itunes:duration>6943</itunes:duration><itunes:keywords>grindmode,hiphop,hustle,life,love</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All Dogs Go To Heaven (Tribute to DMX)</title><link>https://www.spreaker.com/episode/all-dogs-go-to-heaven-tribute-to-dmx--44339777</link><description><![CDATA[Celebrating the life and music of the Dark Man X..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44339777</guid><pubDate>Thu, 15 Apr 2021 01:58:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44339777/all_dogs_go_to_heaven_dmx_tribute.mp3" length="293357338" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Celebrating the life and music of the Dark Man X..</itunes:subtitle><itunes:summary><![CDATA[Celebrating the life and music of the Dark Man X..]]></itunes:summary><itunes:duration>9178</itunes:duration><itunes:keywords>darkmanx,dmx,dogs,hiphop,ruffryders</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (3/31/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-3-31-21--44139186</link><description><![CDATA[Hip Hop is Life, Hip Hop Is Love...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44139186</guid><pubDate>Thu, 01 Apr 2021 02:04:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44139186/pm_chill_session_3_31_21.mp3" length="230742358" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Hip Hop is Life, Hip Hop Is Love...</itunes:subtitle><itunes:summary><![CDATA[Hip Hop is Life, Hip Hop Is Love...]]></itunes:summary><itunes:duration>7219</itunes:duration><itunes:keywords>culture,hiphop,life,love,music</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (3/26/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-3-26-21--44072024</link><description><![CDATA[Back in da lab ready to vibe...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44072024</guid><pubDate>Sat, 27 Mar 2021 02:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44072024/pm_chill_session_3_26_21.mp3" length="229155858" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Back in da lab ready to vibe...</itunes:subtitle><itunes:summary><![CDATA[Back in da lab ready to vibe...]]></itunes:summary><itunes:duration>7169</itunes:duration><itunes:keywords>classics,hiphop,life,music,newschool</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (3/24/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-3-24-21--44041383</link><description><![CDATA[Let's vibe tonight..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44041383</guid><pubDate>Thu, 25 Mar 2021 01:00:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44041383/pm_chill_session_3_24_21.mp3" length="231181568" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let's vibe tonight..</itunes:subtitle><itunes:summary><![CDATA[Let's vibe tonight..]]></itunes:summary><itunes:duration>7233</itunes:duration><itunes:keywords>classic,funk,hiphop,newschool,rap</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (3/19/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-3-19-21--43972019</link><description><![CDATA[Let's kick back just cut it's Friday...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43972019</guid><pubDate>Sat, 20 Mar 2021 02:09:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43972019/pm_chill_session_3_19_21.mp3" length="230913533" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let's kick back just cut it's Friday...</itunes:subtitle><itunes:summary><![CDATA[Let's kick back just cut it's Friday...]]></itunes:summary><itunes:duration>7224</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (2/9/21)</title><link>https://www.spreaker.com/episode/pm-chill-session-2-9-21--43377536</link><description><![CDATA[Back in the lab giving you this good stuff...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43377536</guid><pubDate>Wed, 10 Feb 2021 04:39:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43377536/pm_chill_session_2_9_21.mp3" length="214749653" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Back in the lab giving you this good stuff...</itunes:subtitle><itunes:summary><![CDATA[Back in the lab giving you this good stuff...]]></itunes:summary><itunes:duration>7675</itunes:duration><itunes:keywords>classic,hiphop,music,r&amp;b,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (12/16/20)</title><link>https://www.spreaker.com/episode/pm-chill-session-12-16-20--42529053</link><description><![CDATA[Music is my medicine]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42529053</guid><pubDate>Thu, 17 Dec 2020 02:43:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42529053/pm_chill_session_12_16_20.mp3" length="271788453" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Music is my medicine</itunes:subtitle><itunes:summary><![CDATA[Music is my medicine]]></itunes:summary><itunes:duration>8503</itunes:duration><itunes:keywords>classic,hiphop,life,music,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Monday Night Beat Review</title><link>https://www.spreaker.com/episode/monday-night-beat-review--42371130</link><description><![CDATA[Just checking out some beats on <a href="http://www.mybeatstars.com" rel="noopener">www.mybeatstars.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42371130</guid><pubDate>Tue, 08 Dec 2020 03:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42371130/monday_night_beat_review.mp3" length="57100330" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Just checking out some beats on www.mybeatstars.com</itunes:subtitle><itunes:summary><![CDATA[Just checking out some beats on <a href="http://www.mybeatstars.com" rel="noopener">www.mybeatstars.com</a>]]></itunes:summary><itunes:duration>3569</itunes:duration><itunes:keywords>beatmakers,beats,hiphop,instrumentals,producers</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (11/26/20)</title><link>https://www.spreaker.com/episode/pm-chill-session-11-26-20--42192120</link><description><![CDATA[Here's some good music to go with ya good food... Happy Thanksgiving!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42192120</guid><pubDate>Fri, 27 Nov 2020 02:59:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42192120/pm_chill_session_11_26_20.mp3" length="233021073" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Here's some good music to go with ya good food... Happy Thanksgiving!!</itunes:subtitle><itunes:summary><![CDATA[Here's some good music to go with ya good food... Happy Thanksgiving!!]]></itunes:summary><itunes:duration>7290</itunes:duration><itunes:keywords>classics,feast,hiphop,newschool,thanksgiving</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (11/24/20)</title><link>https://www.spreaker.com/episode/pm-chill-session-11-24-20--42153038</link><description><![CDATA[Let's kick back and vibe together...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42153038</guid><pubDate>Wed, 25 Nov 2020 03:37:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42153038/pm_chill_session_11_24_20.mp3" length="226752728" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let's kick back and vibe together...</itunes:subtitle><itunes:summary><![CDATA[Let's kick back and vibe together...]]></itunes:summary><itunes:duration>7094</itunes:duration><itunes:keywords>empower,hiphop,love,music,passion</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Saturday Spooky Mixx (10/31/20)</title><link>https://www.spreaker.com/episode/saturday-spooky-mixx-10-31-20--41738151</link><description><![CDATA[A special Halloween episode with a special guest in the studio, DJ Soph]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41738151</guid><pubDate>Sun, 01 Nov 2020 01:14:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41738151/saturday_spook_mixx_10_31_20.mp3" length="240637108" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>A special Halloween episode with a special guest in the studio, DJ Soph</itunes:subtitle><itunes:summary><![CDATA[A special Halloween episode with a special guest in the studio, DJ Soph]]></itunes:summary><itunes:duration>7529</itunes:duration><itunes:keywords>guest,halloween,hiphop,live,special</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Space Age Pimpin' (Tribute to 8 Ball &amp; MJG)</title><link>https://www.spreaker.com/episode/space-age-pimpin-tribute-to-8-ball-mjg--41503942</link><description><![CDATA[Since I've been soaking up the vibes of the city, i thought show some Memphis love..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41503942</guid><pubDate>Sat, 17 Oct 2020 02:56:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41503942/space_age_pimpin_tribute_to_8_ball_mjg.mp3" length="240506013" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Since I've been soaking up the vibes of the city, i thought show some Memphis love..</itunes:subtitle><itunes:summary><![CDATA[Since I've been soaking up the vibes of the city, i thought show some Memphis love..]]></itunes:summary><itunes:duration>7525</itunes:duration><itunes:keywords>8ball,hiphop,memphis,mjg,soul</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (7/29/20)</title><link>https://www.spreaker.com/episode/pm-chill-session-7-29-20--40047985</link><description><![CDATA[Let's kick back and relax...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40047985</guid><pubDate>Thu, 30 Jul 2020 02:10:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40047985/pm_chill_session_7_29_20.mp3" length="228300818" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let's kick back and relax...</itunes:subtitle><itunes:summary><![CDATA[Let's kick back and relax...]]></itunes:summary><itunes:duration>7143</itunes:duration><itunes:keywords>classic,guilla,hiphop,music,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (7/22/20)</title><link>https://www.spreaker.com/episode/pm-chill-session-7-22-20--39911361</link><description><![CDATA[That Snnop and DMX battle got me charged...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39911361</guid><pubDate>Thu, 23 Jul 2020 02:22:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39911361/pm_chill_session_7_22_20.mp3" length="146915038" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>That Snnop and DMX battle got me charged...</itunes:subtitle><itunes:summary><![CDATA[That Snnop and DMX battle got me charged...]]></itunes:summary><itunes:duration>4597</itunes:duration><itunes:keywords>classic,dmx,hiphop,snoop,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (7/1/20)</title><link>https://www.spreaker.com/episode/pm-chill-session-7-1-20--35301264</link><description><![CDATA[Let's see what we can get into tonight..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35301264</guid><pubDate>Thu, 02 Jul 2020 01:38:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/35301264/pm_chill_session_7_1_20.mp3" length="226712648" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let's see what we can get into tonight..</itunes:subtitle><itunes:summary><![CDATA[Let's see what we can get into tonight..]]></itunes:summary><itunes:duration>7093</itunes:duration><itunes:keywords>hiphop,life,love,music,soul</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (6/24/20)</title><link>https://www.spreaker.com/episode/pm-chill-session-6-24-20--33059012</link><description><![CDATA[Tune in to welcome a special guest host for the evening...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/33059012</guid><pubDate>Thu, 25 Jun 2020 01:02:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/33059012/pm_chill_session_6_24_20.mp3" length="227438263" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Tune in to welcome a special guest host for the evening...</itunes:subtitle><itunes:summary><![CDATA[Tune in to welcome a special guest host for the evening...]]></itunes:summary><itunes:duration>7116</itunes:duration><itunes:keywords>guest,hiphop,host,music,phone</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (6/17/20)</title><link>https://www.spreaker.com/episode/pm-chill-session-6-17-20--31579785</link><description><![CDATA[Let's unwind with some good music...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31579785</guid><pubDate>Thu, 18 Jun 2020 00:58:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/31579785/pm_chill_session_6_17_20.mp3" length="239866403" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let's unwind with some good music...</itunes:subtitle><itunes:summary><![CDATA[Let's unwind with some good music...]]></itunes:summary><itunes:duration>7505</itunes:duration><itunes:keywords>classics,hiphop,peace,r&amp;b,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (6/10/20)</title><link>https://www.spreaker.com/episode/pm-chill-session-6-10-20--30217255</link><description><![CDATA[Another night, another chill session....]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30217255</guid><pubDate>Thu, 11 Jun 2020 00:59:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30217255/pm_chill_session_6_10_20.mp3" length="115747108" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Another night, another chill session....</itunes:subtitle><itunes:summary><![CDATA[Another night, another chill session....]]></itunes:summary><itunes:duration>7235</itunes:duration><itunes:keywords>chill,hiphop,life,love,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (6/3/20)</title><link>https://www.spreaker.com/episode/pm-chill-session-6-3-20--29230957</link><description><![CDATA[Back on my Chill ish...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29230957</guid><pubDate>Thu, 04 Jun 2020 01:03:25 +0000</pubDate><enclosure 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01:02:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27922884/pm_chill_session_5_20_20.mp3" length="115415667" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Open ya heart and ya mind sso that this music can soak in,,,</itunes:subtitle><itunes:summary><![CDATA[Open ya heart and ya mind sso that this music can soak in,,,]]></itunes:summary><itunes:duration>7214</itunes:duration><itunes:keywords>empowerment,goals,hiphop,inspiration,music</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (5/15/20)</title><link>https://www.spreaker.com/episode/pm-chill-session-5-15-20--27465517</link><description><![CDATA[Who will win the Guilla Gear drawing?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27465517</guid><pubDate>Sat, 16 May 2020 01:04:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27465517/pm_chill_session_5_15_20.mp3" length="224990878" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Who will win the Guilla Gear drawing?</itunes:subtitle><itunes:summary><![CDATA[Who will win the Guilla Gear drawing?]]></itunes:summary><itunes:duration>7039</itunes:duration><itunes:keywords>apparel,drawing,hiphop,r&amp;b,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (5/6/20)</title><link>https://www.spreaker.com/episode/pm-chill-session-5-6-20--26855818</link><description><![CDATA[Let's do 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magic on the regular...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23231500</guid><pubDate>Thu, 27 Feb 2020 02:23:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23231500/pm_chill_session_2_26_20.mp3" length="113799837" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Making magic on the regular...</itunes:subtitle><itunes:summary><![CDATA[Making magic on the regular...]]></itunes:summary><itunes:duration>7113</itunes:duration><itunes:keywords>hiphop,life,love,music,vibrations</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (2/19/20)</title><link>https://www.spreaker.com/episode/pm-chill-session-2-19-20--22975892</link><description><![CDATA[Kick off ya shoes and relax ya feet...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22975892</guid><pubDate>Thu, 20 Feb 2020 01:59:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22975892/pm_chill_session_2_19_20.mp3" length="117031496" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Kick off ya shoes and relax ya feet...</itunes:subtitle><itunes:summary><![CDATA[Kick off ya shoes and relax ya feet...]]></itunes:summary><itunes:duration>7315</itunes:duration><itunes:keywords>chill,hiphop,music,r&amp;b,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image 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started off right!!</itunes:subtitle><itunes:summary><![CDATA[Let's get 2020 started off right!!]]></itunes:summary><itunes:duration>7293</itunes:duration><itunes:keywords>hiphop,love,music,newyear,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (12/23/19)</title><link>https://www.spreaker.com/episode/pm-chill-session-12-23-19--21018331</link><description><![CDATA[Let's get it!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21018331</guid><pubDate>Tue, 24 Dec 2019 02:04:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21018331/pm_chill_session_12_23_19.mp3" length="113906417" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let's get it!!</itunes:subtitle><itunes:summary><![CDATA[Let's get it!!]]></itunes:summary><itunes:duration>7120</itunes:duration><itunes:keywords>game,hiphop,music,passion,r&amp;b</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (12/10/19)</title><link>https://www.spreaker.com/episode/pm-chill-session-12-10-19--20644056</link><description><![CDATA[Back in the lab to bring you these good vibes...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20644056</guid><pubDate>Wed, 11 Dec 2019 02:31:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20644056/pm_chill_session_12_10_19.mp3" length="113444154" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Back in the lab to bring you these good vibes...</itunes:subtitle><itunes:summary><![CDATA[Back in the lab to bring you these good vibes...]]></itunes:summary><itunes:duration>7091</itunes:duration><itunes:keywords>classic,hiphop,passion,r&amp;b,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (10/10/19)</title><link>https://www.spreaker.com/episode/pm-chill-session-10-10-19--19451471</link><description><![CDATA[Sit back and chill with me...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19451471</guid><pubDate>Fri, 11 Oct 2019 01:11:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19451471/pm_chill_session_10_10_19.mp3" length="113743413" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Sit back and chill with me...</itunes:subtitle><itunes:summary><![CDATA[Sit back and chill with me...]]></itunes:summary><itunes:duration>7109</itunes:duration><itunes:keywords>barz,hiphop,life,love,music</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (9/17/19</title><link>https://www.spreaker.com/episode/pm-chill-session-9-17-19--19133811</link><description><![CDATA[Broadcasting live from Murray, KY with music to vibe to...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19133811</guid><pubDate>Wed, 18 Sep 2019 01:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19133811/pm_chill_session_9_17_19.mp3" length="120052506" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Broadcasting live from Murray, KY with music to vibe to...</itunes:subtitle><itunes:summary><![CDATA[Broadcasting live from Murray, KY with music to vibe to...]]></itunes:summary><itunes:duration>7504</itunes:duration><itunes:keywords>hiphop,life,love,music,vibe</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c928e19906c380f564be1e1f6c1bba8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (6/26/19)</title><link>https://www.spreaker.com/episode/pm-chill-session-6-26-19--18392377</link><description><![CDATA[Vibe with me tonight...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18392377</guid><pubDate>Thu, 27 Jun 2019 01:05:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18392377/pm_chill_session_6_26_19.mp3" length="38257058" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Vibe with me tonight...</itunes:subtitle><itunes:summary><![CDATA[Vibe with me tonight...]]></itunes:summary><itunes:duration>2392</itunes:duration><itunes:keywords>hiphop,life,love,r&amp;b,soul</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (6/19/19)</title><link>https://www.spreaker.com/episode/pm-chill-session-6-19-19--18323536</link><description><![CDATA[Hip Hip is a way of life..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18323536</guid><pubDate>Thu, 20 Jun 2019 01:03:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18323536/pm_chill_session_6_19_19.mp3" length="117137659" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Hip Hip is a way of life..</itunes:subtitle><itunes:summary><![CDATA[Hip Hip is a way of life..]]></itunes:summary><itunes:duration>7322</itunes:duration><itunes:keywords>heals,hiphop,life,love,music</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (6/12/19)</title><link>https://www.spreaker.com/episode/pm-chill-session-6-12-19--18255711</link><description><![CDATA[Let's vibe tonight...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18255711</guid><pubDate>Thu, 13 Jun 2019 00:56:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18255711/pm_chill_session_6_12_19.mp3" length="115713254" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let's vibe tonight...</itunes:subtitle><itunes:summary><![CDATA[Let's vibe tonight...]]></itunes:summary><itunes:duration>7233</itunes:duration><itunes:keywords>classic,hiphop,life,love,music</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (5/28/19)</title><link>https://www.spreaker.com/episode/pm-chill-session-5-28-19--18107348</link><description><![CDATA[Back with a vengeance...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18107348</guid><pubDate>Wed, 29 May 2019 01:38:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18107348/pm_chill_session_5_28_19.mp3" length="113816973" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Back with a vengeance...</itunes:subtitle><itunes:summary><![CDATA[Back with a vengeance...]]></itunes:summary><itunes:duration>7114</itunes:duration><itunes:keywords>chill,classic,hiphop,soul,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wu-Tang Wednesday pt. 1</title><link>https://www.spreaker.com/episode/wu-tang-wednesday-pt-1--18050287</link><description><![CDATA[Str8 from the dungeons of Shaolin...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18050287</guid><pubDate>Thu, 23 May 2019 02:05:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18050287/wu_tang_wednesday_pt_1.mp3" length="117962710" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Str8 from the dungeons of Shaolin...</itunes:subtitle><itunes:summary><![CDATA[Str8 from the dungeons of Shaolin...]]></itunes:summary><itunes:duration>7373</itunes:duration><itunes:keywords>36chambers,cream,forever,ghostfacekillah,gza,inspectahdeck,mastakilla,methodman,odb,raekwon,rza,thewu,ugod,wutang</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c739dd616ec67ae99e25fc597b3d9e08.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (5/1/19)</title><link>https://www.spreaker.com/episode/pm-chill-session-5-1-19--17810140</link><description><![CDATA[What do you want to hear??]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17810140</guid><pubDate>Thu, 02 May 2019 00:59:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17810140/pm_chill_session_5_1_19.mp3" length="92476813" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>What do you want to hear??</itunes:subtitle><itunes:summary><![CDATA[What do you want to hear??]]></itunes:summary><itunes:duration>5780</itunes:duration><itunes:keywords>chill,hiphop,newmonth,r&amp;b,vibe</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (4/24/19)</title><link>https://www.spreaker.com/episode/pm-chill-session-4-24-19--17738735</link><description><![CDATA[Music and incense eases the vibe..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17738735</guid><pubDate>Thu, 25 Apr 2019 01:02:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17738735/pm_chill_session_4_24_19.mp3" length="115361750" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Music and incense eases the vibe..</itunes:subtitle><itunes:summary><![CDATA[Music and incense eases the vibe..]]></itunes:summary><itunes:duration>7211</itunes:duration><itunes:keywords>abundance,creativity,hiphop,life,love</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (4/17/19)</title><link>https://www.spreaker.com/episode/pm-chill-session-4-17-19--17673437</link><description><![CDATA[Hip Hop Is Life; HipHop Is Love...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17673437</guid><pubDate>Thu, 18 Apr 2019 01:00:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17673437/pm_chill_session_4_17_19.mp3" length="116745613" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Hip Hop Is Life; HipHop Is Love...</itunes:subtitle><itunes:summary><![CDATA[Hip Hop Is Life; HipHop Is 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soul...</itunes:subtitle><itunes:summary><![CDATA[A lil music therapy for the soul...]]></itunes:summary><itunes:duration>7242</itunes:duration><itunes:keywords>classic,hiphop,life,love,newschool</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unmute The King</title><link>https://www.spreaker.com/episode/unmute-the-king--17315870</link><description><![CDATA[A tribute show to the King of Pop, Michael Jackson]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17315870</guid><pubDate>Thu, 14 Mar 2019 01:01:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17315870/unmute_the_king.mp3" length="150028957" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>A tribute show to the King of Pop, Michael Jackson</itunes:subtitle><itunes:summary><![CDATA[A tribute show to the King of Pop, Michael Jackson]]></itunes:summary><itunes:duration>9377</itunes:duration><itunes:keywords>jackson5,kingofpop,thejacksons,thriller</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>PM Chill Session 3/6/19</title><link>https://www.spreaker.com/episode/pm-chill-session-3-6-19--17248785</link><description><![CDATA[Back with the dopest music for ya soul....]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17248785</guid><pubDate>Thu, 07 Mar 2019 02:04:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17248785/pm_chill_session_3_6_19.mp3" length="115189133" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Back with the dopest music for ya soul....</itunes:subtitle><itunes:summary><![CDATA[Back with the dopest music for ya soul....]]></itunes:summary><itunes:duration>7200</itunes:duration><itunes:keywords>hiphop,life,love,music,r&amp;b</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The God's Son Mixx</title><link>https://www.spreaker.com/episode/the-god-s-son-mixx--17101435</link><description><![CDATA[A tribute to Nasty Nas...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17101435</guid><pubDate>Thu, 21 Feb 2019 01:58:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17101435/the_god_s_son_mixx.mp3" length="118666135" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>A tribute to Nasty Nas...</itunes:subtitle><itunes:summary><![CDATA[A tribute to Nasty Nas...]]></itunes:summary><itunes:duration>7417</itunes:duration><itunes:keywords>esco,hiphop,nas,qb'sfinest,queens</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (2/6/19)</title><link>https://www.spreaker.com/episode/pm-chill-session-2-6-19--16971477</link><description><![CDATA[No better way to end the day...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16971477</guid><pubDate>Thu, 07 Feb 2019 02:28:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16971477/pm_chill_session_2_6_19.mp3" length="113073423" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>No better way to end the day...</itunes:subtitle><itunes:summary><![CDATA[No better way to end the day...]]></itunes:summary><itunes:duration>7068</itunes:duration><itunes:keywords>hiphop,life,music,therapy,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (1/16/19)</title><link>https://www.spreaker.com/episode/pm-chill-session-1-16-19--16733757</link><description><![CDATA[Music to vibe to...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16733757</guid><pubDate>Thu, 17 Jan 2019 03:08:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16733757/pm_chill_session_1_16_19.mp3" length="117691455" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Music to vibe to...</itunes:subtitle><itunes:summary><![CDATA[Music to vibe to...]]></itunes:summary><itunes:duration>7356</itunes:duration><itunes:keywords>destiny,hiphop,life,love,purpose</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (1/9/19)</title><link>https://www.spreaker.com/episode/pm-chill-session-1-9-19--16674742</link><description><![CDATA[Music is food for ya soul...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16674742</guid><pubDate>Thu, 10 Jan 2019 03:09:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16674742/pm_chill_session_1_9_19.mp3" length="113936510" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Music is food for ya soul...</itunes:subtitle><itunes:summary><![CDATA[Music is food for ya soul...]]></itunes:summary><itunes:duration>7122</itunes:duration><itunes:keywords>food,love,music,soul,therapy</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (1/2/19)</title><link>https://www.spreaker.com/episode/pm-chill-session-1-2-19--16616039</link><description><![CDATA[First show of the new year...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16616039</guid><pubDate>Thu, 03 Jan 2019 02:01:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16616039/pm_chill_session_1_2_19.mp3" length="121522469" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>First show of the new year...</itunes:subtitle><itunes:summary><![CDATA[First show of the new year...]]></itunes:summary><itunes:duration>7596</itunes:duration><itunes:keywords>classic,community,hiphop,love,spiritual</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (12/27/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-12-27-18--16579691</link><description><![CDATA[Nuttin' like some good music..]]></description><guid 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weary soul...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16526866</guid><pubDate>Thu, 20 Dec 2018 01:59:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16526866/pm_chill_session_12_19_18.mp3" length="55165597" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>A lil' music for ya weary soul...</itunes:subtitle><itunes:summary><![CDATA[A lil' music for ya weary soul...]]></itunes:summary><itunes:duration>3448</itunes:duration><itunes:keywords>fashion,hiphop,music,news,style</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (12/13/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-12-13-18--16467050</link><description><![CDATA[Time to get it in...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16467050</guid><pubDate>Fri, 14 Dec 2018 01:59:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16467050/pm_chill_session_12_13_18.mp3" length="112466547" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Time to get it in...</itunes:subtitle><itunes:summary><![CDATA[Time to get it in...]]></itunes:summary><itunes:duration>7030</itunes:duration><itunes:keywords>classics,hiphop,life,music,r&amp;b</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Too Hard For the Big 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href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (11/15/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-11-15-18--16234804</link><description><![CDATA[Let's chill for a lil' while...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16234804</guid><pubDate>Fri, 16 Nov 2018 02:59:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16234804/pm_chill_session_11_15_18.mp3" length="115057894" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let's chill for a lil' while...</itunes:subtitle><itunes:summary><![CDATA[Let's chill for a lil' 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yaself...]]></itunes:summary><itunes:duration>7544</itunes:duration><itunes:keywords>focus,life,music,truth,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (10/17/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-10-17-18--15989866</link><description><![CDATA[Music is my therapy...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15989866</guid><pubDate>Thu, 18 Oct 2018 01:59:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15989866/pm_chill_session_10_17_18.mp3" length="114411729" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Music is my therapy...</itunes:subtitle><itunes:summary><![CDATA[Music is my therapy...]]></itunes:summary><itunes:duration>7151</itunes:duration><itunes:keywords>healing,hiphop,soulful,therapy,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (10/9/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-10-9-18--15921567</link><description><![CDATA[When the vibe is right, nothing else can compare...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15921567</guid><pubDate>Wed, 10 Oct 2018 02:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15921567/pm_chill_session_10_9_18.mp3" length="116367778" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>When the vibe is right, nothing else can compare...</itunes:subtitle><itunes:summary><![CDATA[When the vibe is right, nothing else can compare...]]></itunes:summary><itunes:duration>7273</itunes:duration><itunes:keywords>classic,funk,hiphop,r&amp;b,styles</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (10/4/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-10-4-18--15883589</link><description><![CDATA[What a way to unwind...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15883589</guid><pubDate>Fri, 05 Oct 2018 01:57:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15883589/pm_chill_session_10_4_18.mp3" length="113930658" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>What a way to unwind...</itunes:subtitle><itunes:summary><![CDATA[What a way to unwind...]]></itunes:summary><itunes:duration>7121</itunes:duration><itunes:keywords>chill,life,music,relax,unwind</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (9/28/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-9-28-18--15836328</link><description><![CDATA[Let's unwind for the weekend...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15836328</guid><pubDate>Sat, 29 Sep 2018 02:24:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15836328/pm_chill_session_9_28_18.mp3" length="114927072" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Let's unwind for the weekend...</itunes:subtitle><itunes:summary><![CDATA[Let's unwind for the weekend...]]></itunes:summary><itunes:duration>7183</itunes:duration><itunes:keywords>grooves,hiphop,music,purist,weekend</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (9/26/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-9-26-18--15817331</link><description><![CDATA[Music is my favorite medication!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15817331</guid><pubDate>Thu, 27 Sep 2018 02:00:57 +0000</pubDate><enclosure 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+0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15778761/pm_chill_session_9_21_18.mp3" length="116363599" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Music is my therspy...</itunes:subtitle><itunes:summary><![CDATA[Music is my therspy...]]></itunes:summary><itunes:duration>7273</itunes:duration><itunes:keywords>hiphop,life,love,therapy,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (9/5/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-9-5-18--15652142</link><description><![CDATA[Better late than never....]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15652142</guid><pubDate>Thu, 06 Sep 2018 02:34:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15652142/pm_chill_session_9_5_18.mp3" length="58834860" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Better late than never....</itunes:subtitle><itunes:summary><![CDATA[Better late than never....]]></itunes:summary><itunes:duration>3678</itunes:duration><itunes:keywords>hiphop,love,newschool,oldschool,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (9/3/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-9-3-18--15635380</link><description><![CDATA[Showin' some Labor Day, luv to my fans...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15635380</guid><pubDate>Tue, 04 Sep 2018 01:59:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15635380/pm_chill_session_9_3_18.mp3" length="118008685" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Showin' some Labor Day, luv to my fans...</itunes:subtitle><itunes:summary><![CDATA[Showin' some Labor Day, luv to my fans...]]></itunes:summary><itunes:duration>7376</itunes:duration><itunes:keywords>classic,hiphop,laborday,music,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (8/31/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-8-31-18--15617354</link><description><![CDATA[Kickin' off Labor Day Weekend with a session....]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15617354</guid><pubDate>Sat, 01 Sep 2018 01:58:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15617354/pm_chill_session_8_31_18.mp3" length="115556101" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Kickin' off Labor Day Weekend with a session....</itunes:subtitle><itunes:summary><![CDATA[Kickin' off Labor Day Weekend with a session....]]></itunes:summary><itunes:duration>7223</itunes:duration><itunes:keywords>chill,hiphop,laborday,life,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (8/29/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-8-29-18--15602091</link><description><![CDATA[Might just be what you need to hear...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15602091</guid><pubDate>Thu, 30 Aug 2018 02:10:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15602091/pm_chill_session_8_29_18.mp3" length="107228682" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Might just be what you need to hear...</itunes:subtitle><itunes:summary><![CDATA[Might just be what you need to hear...]]></itunes:summary><itunes:duration>6702</itunes:duration><itunes:keywords>classics,hiphop,life,love,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image 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type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Friday ia always a perfect time to chill...</itunes:subtitle><itunes:summary><![CDATA[Friday ia always a perfect time to chill...]]></itunes:summary><itunes:duration>7455</itunes:duration><itunes:keywords>music,relaxation,soul,unwind,weekend</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (8/1/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-8-1-18--15402343</link><description><![CDATA[Kick back and unwind GB Radio style...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15402343</guid><pubDate>Thu, 02 Aug 2018 02:00:08 +0000</pubDate><enclosure 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27 Jul 2018 01:55:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15338159/pm_chill_session_7_26_18.mp3" length="120241841" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Just me for good music and fresh vibes...</itunes:subtitle><itunes:summary><![CDATA[Just me for good music and fresh vibes...]]></itunes:summary><itunes:duration>7516</itunes:duration><itunes:keywords>classic,hiphop,r&amp;b,soul,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (7/18/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-7-18-18--15284382</link><description><![CDATA[Kick back and chillwith some smoove tunes and good vibes...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15284382</guid><pubDate>Thu, 19 Jul 2018 01:49:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15284382/pm_chill_session_7_18_18.mp3" length="115787233" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Kick back and chillwith some smoove tunes and good vibes...</itunes:subtitle><itunes:summary><![CDATA[Kick back and chillwith some smoove tunes and good vibes...]]></itunes:summary><itunes:duration>7237</itunes:duration><itunes:keywords>hiphop,life,love,soul,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session 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type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Good music and commentary...</itunes:subtitle><itunes:summary><![CDATA[Good music and commentary...]]></itunes:summary><itunes:duration>7613</itunes:duration><itunes:keywords>chat,hiphop,music,soul,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Saturday Night Fever (4/21/18)</title><link>https://www.spreaker.com/episode/saturday-night-fever-4-21-18--14597366</link><description><![CDATA[Good music and good vibes...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14597366</guid><pubDate>Sun, 22 Apr 2018 02:29:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14597366/saturday_night_fever_4_21_18.mp3" 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+0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14509349/pm_chill_session_4_10_18.mp3" length="114635337" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Good music and vibes for ya!!</itunes:subtitle><itunes:summary><![CDATA[Good music and vibes for ya!!]]></itunes:summary><itunes:duration>7165</itunes:duration><itunes:keywords>hiphop,life,love,newschool,oldschool</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (4/6/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-4-6-18--14477550</link><description><![CDATA[Spreadin' good vibes with good music...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14477550</guid><pubDate>Sat, 07 Apr 2018 01:32:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14477550/pm_chill_session_4_6_18.mp3" length="118587977" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Spreadin' good vibes with good music...</itunes:subtitle><itunes:summary><![CDATA[Spreadin' good vibes with good music...]]></itunes:summary><itunes:duration>7412</itunes:duration><itunes:keywords>hiphop,life,love,music,vibes</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (4/4/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-4-4-18--14462117</link><description><![CDATA[Music and 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you!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14400089</guid><pubDate>Wed, 28 Mar 2018 01:14:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14400089/pm_chill_session_3_27_18_pt_2.mp3" length="116114913" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>I apologize for the cut off, but I'm right back at you!!</itunes:subtitle><itunes:summary><![CDATA[I apologize for the cut off, but I'm right back at you!!]]></itunes:summary><itunes:duration>7258</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (3/27/18)</title><link>https://www.spreaker.com/episode/pm-chill-session-3-27-18--14399819</link><description><![CDATA[Just felt like 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isPermaLink="false">https://api.spreaker.com/episode/9386918</guid><pubDate>Mon, 12 Sep 2016 01:59:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9386918/sunday_night_soul_9_11_16.mp3" length="0" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>A lil' bit of smoothness to get you thru the week...</itunes:subtitle><itunes:summary><![CDATA[A lil' bit of smoothness to get you thru the week...]]></itunes:summary><itunes:duration>7319</itunes:duration><itunes:keywords>classics,love,music,songs,soul</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8fcc973553a1d3aca604d254ef7f942.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PM Chill Session (9/9/16)</title><link>https://www.spreaker.com/episode/pm-chill-session-9-9-16--9374790</link><description><![CDATA[Best way to start the weekend is with GB Radio]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9374790</guid><pubDate>Sat, 10 Sep 2016 01:55:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9374790/pm_chill_session_9_9_16.mp3" length="0" type="audio/mpeg"/><itunes:author>Guilla4Life Radio</itunes:author><itunes:subtitle>Best way to start the weekend is with GB Radio</itunes:subtitle><itunes:summary><![CDATA[Best way to start the weekend is with GB Radio]]></itunes:summary><itunes:duration>7420</itunes:duration><itunes:keywords>chill,friday,rush,vibes,weekend</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06c91fee30a74805a35d7a938ad2c58c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Saturday Night Fever 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