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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Tony Palermo Show</title><link>https://www.spreaker.com/show/the-tony-palermo-show</link><description><![CDATA[One Minute of Encouragement With Life Coach Tony Palermo]]></description><atom:link href="https://www.spreaker.com/show/1594509/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Tony Palermo</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8fd6cc6afc1ea61ff4a7b3e158cd70.jpg</url><title>The Tony Palermo Show</title><link>https://www.spreaker.com/show/the-tony-palermo-show</link></image><lastBuildDate>Tue, 02 Oct 2018 17:41:51 +0000</lastBuildDate><itunes:author>Tony Palermo</itunes:author><itunes:owner><itunes:name>Tony Palermo</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8fd6cc6afc1ea61ff4a7b3e158cd70.jpg"/><itunes:subtitle>One Minute of Encouragement With Life Coach Tony Palermo</itunes:subtitle><itunes:summary><![CDATA[One Minute of Encouragement With Life Coach Tony Palermo]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Tony Palermo</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8fd6cc6afc1ea61ff4a7b3e158cd70.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>One Minute of Encouragement With Life Coach Tony Palermo</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Affirmations daily</title><link>https://www.spreaker.com/user/tonypalermolifecoach/affirmations-daily</link><description><![CDATA[Find an affirmation you love and say it daily.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15862308</guid><pubDate>Tue, 02 Oct 2018 17:41:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15862308/affirmations_daily.mp3" length="4276092" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>Find an affirmation you love and say it daily.</itunes:subtitle><itunes:summary><![CDATA[Find an affirmation you love and say it daily.]]></itunes:summary><itunes:duration>268</itunes:duration><itunes:keywords>thoughts,affirmations,positive,affirmation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>Find an affirmation you love and say it daily.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Thinking in a positive way</title><link>https://www.spreaker.com/user/tonypalermolifecoach/thinking-in-a-positive-way</link><description><![CDATA[Thinking in a positive way will take time.  You wont change your thinking over night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15862229</guid><pubDate>Tue, 02 Oct 2018 17:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15862229/thinking_in_a_positive_way.mp3" length="3592684" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>Thinking in a positive way will take time.  You wont change your thinking over night.</itunes:subtitle><itunes:summary><![CDATA[Thinking in a positive way will take time.  You wont change your thinking over night.]]></itunes:summary><itunes:duration>225</itunes:duration><itunes:keywords>thoughts,affirmations,thinking,positive</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>Thinking in a positive way will take time.  You wont change your thinking over night.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Positive Thinking</title><link>https://www.spreaker.com/user/tonypalermolifecoach/new-recording-draft_2</link><description><![CDATA[Positive Thinking will get you positive results.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15804595</guid><pubDate>Tue, 25 Sep 2018 18:04:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15804595/new_recording_draft.mp3" length="3383285" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>Positive Thinking will get you positive results.</itunes:subtitle><itunes:summary><![CDATA[Positive Thinking will get you positive results.]]></itunes:summary><itunes:duration>212</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8fd6cc6afc1ea61ff4a7b3e158cd70.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>Positive Thinking will get you positive results.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8fd6cc6afc1ea61ff4a7b3e158cd70.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Thankful</title><link>https://www.spreaker.com/user/tonypalermolifecoach/thankful</link><description><![CDATA[Be thankful for what you have in your life right now.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13632351</guid><pubDate>Wed, 20 Dec 2017 04:41:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13632351/thankful.mp3" length="1812161" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>Be thankful for what you have in your life right now.</itunes:subtitle><itunes:summary><![CDATA[Be thankful for what you have in your life right now.]]></itunes:summary><itunes:duration>114</itunes:duration><itunes:keywords>holiday,holidays,thankful</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>Be thankful for what you have in your life right now.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Yes, I am happy</title><link>https://www.spreaker.com/user/tonypalermolifecoach/yes-i-am-happy</link><description><![CDATA[Positive thinking, saying the affirmation, "Yes, I am happy."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13570500</guid><pubDate>Wed, 13 Dec 2017 03:13:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13570500/yes_i_am_happy.mp3" length="1882405" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>Positive thinking, saying the affirmation, "Yes, I am happy."</itunes:subtitle><itunes:summary><![CDATA[Positive thinking, saying the affirmation, "Yes, I am happy."]]></itunes:summary><itunes:duration>118</itunes:duration><itunes:keywords>yes,happy,thoughts,thinking,positive</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>Positive thinking, saying the affirmation, "Yes, I am happy."</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Thinking you can do anything</title><link>https://www.spreaker.com/user/tonypalermolifecoach/thinking-you-can-do-anything</link><description><![CDATA[Henry Ford quote, “Whether you think you can, or you think you can’t – you’re right,”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13535558</guid><pubDate>Fri, 08 Dec 2017 04:09:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13535558/thinking_you_can_do_anything.mp3" length="1507923" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>Henry Ford quote, “Whether you think you can, or you think you can’t – you’re right,”</itunes:subtitle><itunes:summary><![CDATA[Henry Ford quote, “Whether you think you can, or you think you can’t – you’re right,”]]></itunes:summary><itunes:duration>95</itunes:duration><itunes:keywords>thoughts,thinking,quotes,postive</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>Henry Ford quote, “Whether you think you can, or you think you can’t – you’re right,”</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Happy New Year</title><link>https://www.spreaker.com/user/tonypalermolifecoach/happy-new-year</link><description><![CDATA[Happy New Year, talking about being more positive for 2017.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10250652</guid><pubDate>Fri, 06 Jan 2017 04:42:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10250652/happy_new_year.mp3" length="0" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>Happy New Year, talking about being more positive for 2017.</itunes:subtitle><itunes:summary><![CDATA[Happy New Year, talking about being more positive for 2017.]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:keywords>positive,lifecoaching,lifecoach</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>Happy New Year, talking about being more positive for 2017.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Meditation on the week ahead</title><link>https://www.spreaker.com/user/tonypalermolifecoach/meditation-on-the-week-ahead</link><description><![CDATA[This meditation and affirmation will be used to bring a great week ahead for anyone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9984511</guid><pubDate>Mon, 28 Nov 2016 04:34:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9984511/meditation_on_the_week_ahead.mp3" length="0" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>This meditation and affirmation will be used to bring a great week ahead for anyone.</itunes:subtitle><itunes:summary><![CDATA[This meditation and affirmation will be used to bring a great week ahead for anyone.]]></itunes:summary><itunes:duration>475</itunes:duration><itunes:keywords>meditation,affirmations,meditations,affirmation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>This meditation and affirmation will be used to bring a great week ahead for anyone.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Envision what you want in your life</title><link>https://www.spreaker.com/user/tonypalermolifecoach/envision-what-you-want-in-your-life</link><description><![CDATA[Envision what you want and hold onto that vision.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9945754</guid><pubDate>Wed, 23 Nov 2016 04:12:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9945754/envision_what_you_want_in_your_life.mp3" length="0" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>Envision what you want and hold onto that vision.</itunes:subtitle><itunes:summary><![CDATA[Envision what you want and hold onto that vision.]]></itunes:summary><itunes:duration>890</itunes:duration><itunes:keywords>affirmations,affirmation,manifest,envision</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>Envision what you want and hold onto that vision.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Being grateful</title><link>https://www.spreaker.com/user/tonypalermolifecoach/being-grateful</link><description><![CDATA[Learning to be grateful for what we have in our life right now.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9877354</guid><pubDate>Tue, 15 Nov 2016 06:15:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9877354/being_grateful.mp3" length="0" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>Learning to be grateful for what we have in our life right now.</itunes:subtitle><itunes:summary><![CDATA[Learning to be grateful for what we have in our life right now.]]></itunes:summary><itunes:duration>589</itunes:duration><itunes:keywords>affirmations,thankful,grateful,affirmation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>Learning to be grateful for what we have in our life right now.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Saving a relationship</title><link>https://www.spreaker.com/user/tonypalermolifecoach/saving-a-relationship_1</link><description><![CDATA[Here is some advice on how to save a relationship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9851717</guid><pubDate>Fri, 11 Nov 2016 15:32:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9851717/saving_a_relationship.mp3" length="0" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>Here is some advice on how to save a relationship.</itunes:subtitle><itunes:summary><![CDATA[Here is some advice on how to save a relationship.]]></itunes:summary><itunes:duration>686</itunes:duration><itunes:keywords>relationships,marriage,relationship,partnership,partners</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>Here is some advice on how to save a relationship.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Relationships</title><link>https://www.spreaker.com/user/tonypalermolifecoach/relationships</link><description><![CDATA[How to use the law of attraction, affirmations to get the relationship you really want.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9761163</guid><pubDate>Mon, 31 Oct 2016 03:01:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9761163/relationships.mp3" length="0" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>How to use the law of attraction, affirmations to get the relationship you really want.</itunes:subtitle><itunes:summary><![CDATA[How to use the law of attraction, affirmations to get the relationship you really want.]]></itunes:summary><itunes:duration>667</itunes:duration><itunes:keywords>attraction,relationships,manifest</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>How to use the law of attraction, affirmations to get the relationship you really want.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>My Story</title><link>https://www.spreaker.com/user/tonypalermolifecoach/my-story</link><description><![CDATA[I talk about why I became a life coach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9715450</guid><pubDate>Tue, 25 Oct 2016 02:26:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9715450/my_story.mp3" length="0" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>I talk about why I became a life coach.</itunes:subtitle><itunes:summary><![CDATA[I talk about why I became a life coach.]]></itunes:summary><itunes:duration>777</itunes:duration><itunes:keywords>life,affirmations,depression,coach</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>I talk about why I became a life coach.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>A little more about me</title><link>https://www.spreaker.com/user/tonypalermolifecoach/life-coaching-my-story</link><description><![CDATA[I talk about the book, "You Can Heal Your Life," and my own struggles with feeling sad or depressed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9648414</guid><pubDate>Sun, 16 Oct 2016 07:15:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9648414/life_coaching_my_story.mp3" length="0" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>I talk about the book, "You Can Heal Your Life," and my own struggles with feeling sad or depressed.</itunes:subtitle><itunes:summary><![CDATA[I talk about the book, "You Can Heal Your Life," and my own struggles with feeling sad or depressed.]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:keywords>sad,depression,positive,lifecoaching,lifecoach</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>I talk about the book, "You Can Heal Your Life," and my own struggles with feeling sad or depressed.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Positive thoughts</title><link>https://www.spreaker.com/user/tonypalermolifecoach/positive-thoughts</link><description><![CDATA[Changing our thoughts from a negative to a positive.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9627153</guid><pubDate>Thu, 13 Oct 2016 04:17:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9627153/positive_thoughts.mp3" length="0" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>Changing our thoughts from a negative to a positive.</itunes:subtitle><itunes:summary><![CDATA[Changing our thoughts from a negative to a positive.]]></itunes:summary><itunes:duration>818</itunes:duration><itunes:keywords>thoughts,affirmations,positive,changing our thoughts</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>Changing our thoughts from a negative to a positive.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/556d2d1890731a043dc48d35d6f12835.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Learning to love</title><link>https://www.spreaker.com/user/tonypalermolifecoach/learning-to-love</link><description><![CDATA[Learn to love yourself.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9581658</guid><pubDate>Fri, 07 Oct 2016 02:20:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9581658/learning_to_love.mp3" length="0" type="audio/mpeg"/><itunes:author>Tony Palermo</itunes:author><itunes:subtitle>Learn to love yourself.</itunes:subtitle><itunes:summary><![CDATA[Learn to love yourself.]]></itunes:summary><itunes:duration>631</itunes:duration><itunes:keywords>love,affirmations,loving,affirmation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a3fad9f0d2aeeb268ac20493b1de7d4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tony Palermo</googleplay:author><googleplay:description>Learn to love yourself.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a3fad9f0d2aeeb268ac20493b1de7d4.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
