https://www.blacksheependurance.com/thttps/wwwspreakercom/show/1566903/episodes/feed#1 podcast for Wrestling, Cross Country & Track & Field athletes chasing opportunities at the HS, NAIA, JUCO, NCAA DII, DIII & D1 levels. Hosted by brothers Rich & Jimi Airey, we do the legwork so you don’t have to. Our mission: spotlight programs, coaches & stories overlooked by the mainstream. From high school dynasties to national championship programs, we bring you recruiting insights, culture deep-dives, underdog journeys & the knowledge we wish we had growing up.

🎧 Weekly live shows & highlights | 🔗 IG @aireybrosradio | Spotify & Apple Podcasts – Airey Bros Radio]]>enSociety & CultureCopyright Airey Bros. Radiohttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39bb72ae8995da80ee9f8f6e78e01dc6.jpghttps://www.blacksheependurance.com/thttps/wwwspreakercom/show/1566903/episodes/feedWed, 19 Aug 2026 11:39:21 +0000Airey Bros. RadioAirey Bros. Radiorichairey@gmail.comAirey Bros Radio is the #1 podcast for Wrestling, Cross Country & Track & Field athletes chasing opportunities at the HS, NAIA, JUCO, NCAA DII, DIII & D1 levels. Hosted by brothers Rich & Jimi Airey, we do the legwork so you don’t have...#1 podcast for Wrestling, Cross Country & Track & Field athletes chasing opportunities at the HS, NAIA, JUCO, NCAA DII, DIII & D1 levels. Hosted by brothers Rich & Jimi Airey, we do the legwork so you don’t have to. Our mission: spotlight programs, coaches & stories overlooked by the mainstream. From high school dynasties to national championship programs, we bring you recruiting insights, culture deep-dives, underdog journeys & the knowledge we wish we had growing up.

🎧 Weekly live shows & highlights | 🔗 IG @aireybrosradio | Spotify & Apple Podcasts – Airey Bros Radio]]>false1dbb1cf5-4ec4-5687-ba76-7bf3c2bfa098episodichttps://www.spreaker.com/episode/abr-474-dax-charles-csu-pueblo-wrestling-ncaa-dii-recruiting-building-champions--74306114
Entering his 18th season leading CSU Pueblo Wrestling, Coach Charles has spent decades building, rebuilding, and carrying forward the tradition of ThunderWolves wrestling. A former NCAA Division II National Champion, three-time All-American and NCAA Division II Wrestling Hall of Famer, Charles has coached national champions, national finalists, All-Americans, national qualifiers and RMAC champions during his career.

In this episode, Coach Charles breaks down what he looks for when recruiting NCAA Division II wrestlers, why relationships and character matter more than recruiting services, and the four standards every wrestler in his program is expected to live by: go to class, come to practice, stay out of trouble and win.

We also dive into Coach Charles' journey from Louisiana football player to national champion wrestler, training around elite wrestlers and judo athletes, the benefits of being a multi-sport athlete, and how his coaching philosophy has evolved from the old-school grind toward smarter training designed to peak athletes for the postseason.

Coach Charles also tells the story of returning to CSU Pueblo to rebuild the wrestling program, carrying on the legacy of legendary coach Doug Moses, developing young men beyond wrestling, and why he believes Division II athletics can give student-athletes something they can carry for the rest of their lives.

Plus, we look ahead to the 2026–27 CSU Pueblo Wrestling season, including returning national qualifiers, young talent to watch and why Coach Charles believes the ThunderWolves are positioned to make a jump in the RMAC.

Whether you're a high school wrestler, college recruit, parent, coach or NCAA wrestling fan, this conversation is packed with insight on recruiting, development, discipline, leadership and building a championship culture.

Topics include:
NCAA Division II Wrestling • CSU Pueblo Wrestling • RMAC Wrestling • College Wrestling Recruiting • Wrestling Scholarships • Multi-Sport Athletes • Coaching Philosophy • Championship Culture • Doug Moses • Colorado Wrestling • Student-Athlete Development • NCAA Wrestling

🌟 FOLLOW & SUPPORT AIREY BROS RADIO
🎥 YouTube: @AireyBros
📸 Instagram: @aireybrosradio
🎧 Listen on Spotify & Apple Podcasts
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☕ Support Airey Bros RadioBuy Me a Coffee — Airey Bros

SHOW NOTES / TIMESTAMPS
00:00 — Airey Bros mission & helping student-athletes discover college opportunities
01:48 — HOWDY & ALOHA! Episode 474 begins
02:39 — Introducing CSU Pueblo Head Wrestling Coach Dax Charles
04:16 — Coach Charles' 36-year connection to CSU Pueblo
04:41 — Recruiting wrestlers to CSU Pueblo
06:02 — Why Coach Charles responds to every recruiting questionnaire
06:49 — Recruiting advice: narrow your search to 3–5 schools and build relationships
07:04 — Division II wrestling, NIL & what Coach Charles wants from recruits
07:36 — The four things wrestlers can earn at CSU Pueblo
08:49 — The long-term value of NCAA Division II athletics
10:28 — Jimi's personal recruiting connection with Coach Charles
11:53 — Dax Charles' wrestling origin story
13:22 — Why he chose wrestling over college football
15:23 — Competing against Iowa & training around elite wrestlers
16:08 — Judo, combat sports & training near the Olympic Training Center
18:01 — Why Coach Charles believes in multi-sport athletes
20:00 — The problem with specializing too early
21:30 — Are young wrestlers reaching their potential too early?
23:03 — How Coach Charles' training philosophy has evolved
24:00 — Midwest Classic, RMAC competition & peaking for Nationals
24:58 — Recruiting outside Colorado & what he wants from East Coast wrestlers
27:07 — "Show me, don't tell me" — proving yourself in the wrestling room
27:27 — Balancing wrestling with Colorado's outdoor lifestyle
29:07 — Building a balanced roster through high school, JUCO & transfer recruiting
30:07 — Why today's high school wrestlers are ready for college competition
31:38 — How Dax Charles became a college wrestling coach
33:10 — CSU Pueblo drops wrestling — and the road to bringing it back
34:05 — Taking a pay cut to return and carry on the program's tradition
35:39 — University of Southern Colorado → CSU Pueblo
36:48 — Doug Moses' influence on Dax Charles
38:30 — Coaching his brother & establishing "dominance"
41:00 — Treating wrestlers like family
42:18 — Coach Charles' four non-negotiable program rules
44:03 — Preparing for the 2026–27 wrestling season
44:39 — Summer training & athlete accountability
45:37 — Recruiting relationships & perceptions of Pueblo
47:54 — How CSU Pueblo's campus and facilities have evolved
49:02 — Character vs. talent when evaluating recruits
52:03 — What people should know about CSU Pueblo Wrestling
53:06 — Returning wrestlers & names to watch in 2026–27
54:42 — Why Coach Charles expects CSU Pueblo to make a jump this season
54:58 — RMAC rivalries & competing against fellow Division II coaches
58:13 — The Airey Bros Final Four
58:42 — Coach Charles' daily 7 A.M. weightlifting routine
59:00 — Stargate & Coach Charles' love of sci-fi
59:18 — Pueblo green chile & Coach's guilty pleasure]]>https://api.spreaker.com/episode/74306114Wed, 19 Aug 2026 10:33:15 +0000Airey Bros. RadioCoach Dax Charles, Head Wrestling Coach at Colorado State University Pueblo, joins Airey Bros Radio for Episode 474! Entering his 18th season leading CSU Pueblo Wrestling, Coach Charles has spent decades building, rebuilding, and carrying forward the...
Entering his 18th season leading CSU Pueblo Wrestling, Coach Charles has spent decades building, rebuilding, and carrying forward the tradition of ThunderWolves wrestling. A former NCAA Division II National Champion, three-time All-American and NCAA Division II Wrestling Hall of Famer, Charles has coached national champions, national finalists, All-Americans, national qualifiers and RMAC champions during his career.

In this episode, Coach Charles breaks down what he looks for when recruiting NCAA Division II wrestlers, why relationships and character matter more than recruiting services, and the four standards every wrestler in his program is expected to live by: go to class, come to practice, stay out of trouble and win.

We also dive into Coach Charles' journey from Louisiana football player to national champion wrestler, training around elite wrestlers and judo athletes, the benefits of being a multi-sport athlete, and how his coaching philosophy has evolved from the old-school grind toward smarter training designed to peak athletes for the postseason.

Coach Charles also tells the story of returning to CSU Pueblo to rebuild the wrestling program, carrying on the legacy of legendary coach Doug Moses, developing young men beyond wrestling, and why he believes Division II athletics can give student-athletes something they can carry for the rest of their lives.

Plus, we look ahead to the 2026–27 CSU Pueblo Wrestling season, including returning national qualifiers, young talent to watch and why Coach Charles believes the ThunderWolves are positioned to make a jump in the RMAC.

Whether you're a high school wrestler, college recruit, parent, coach or NCAA wrestling fan, this conversation is packed with insight on recruiting, development, discipline, leadership and building a championship culture.

Topics include:
NCAA Division II Wrestling • CSU Pueblo Wrestling • RMAC Wrestling • College Wrestling Recruiting • Wrestling Scholarships • Multi-Sport Athletes • Coaching Philosophy • Championship Culture • Doug Moses • Colorado Wrestling • Student-Athlete Development • NCAA Wrestling

🌟 FOLLOW & SUPPORT AIREY BROS RADIO
🎥 YouTube: @AireyBros
📸 Instagram: @aireybrosradio
🎧 Listen on Spotify & Apple Podcasts
🏃‍♂️ Black Sheep Endurance CoachingBlack Sheep Endurance
☕ Support Airey Bros RadioBuy Me a Coffee — Airey Bros

SHOW NOTES / TIMESTAMPS
00:00 — Airey Bros mission & helping student-athletes discover college opportunities
01:48 — HOWDY & ALOHA! Episode 474 begins
02:39 — Introducing CSU Pueblo Head Wrestling Coach Dax Charles
04:16 — Coach Charles' 36-year connection to CSU Pueblo
04:41 — Recruiting wrestlers to CSU Pueblo
06:02 — Why Coach Charles responds to every recruiting questionnaire
06:49 — Recruiting advice: narrow your search to 3–5 schools and build relationships
07:04 — Division II wrestling, NIL & what Coach Charles wants from recruits
07:36 — The four things wrestlers can earn at CSU Pueblo
08:49 — The long-term value of NCAA Division II athletics
10:28 — Jimi's personal recruiting connection with Coach Charles
11:53 — Dax Charles' wrestling origin story
13:22 — Why he chose wrestling over college football
15:23 — Competing against Iowa & training around elite wrestlers
16:08 — Judo, combat sports & training near the Olympic Training Center
18:01 — Why Coach Charles believes in multi-sport athletes
20:00 — The problem with specializing too...]]>3611aireybrosradio,collegewrestling,coloradowrestling,csupueblo,divisionii,ncaawrestling,rmac,studentathlete,wrestling,wrestlingrecruitingfalse474fullhttps://www.spreaker.com/episode/abr-473-dylan-anderson-florida-tech-cross-country-track-building-a-dii-contender--73842105
Coach Anderson joins the Bros to talk about his move from the University of Evansville back home to Florida, taking over Florida Tech Cross Country & Track & Field, and his vision for building a championship-level NCAA Division II program in the Sunshine State Conference.

We dive into recruiting at one of the nation's premier STEM-focused universities, Florida's deep high school running talent pool, international recruiting, the transfer portal, individualized training, building team culture, and creating a Division I-level experience within a Division II program.

Coach Anderson also discusses balancing demanding majors like engineering and aviation with college athletics, Florida Tech's connections to the Space Coast, NASA, SpaceX and other major employers, plus his plans to reconnect the Panthers with the Melbourne running community.

And, of course, we finish with the Airey Bros Final Four — coffee, daily practices, what Coach Anderson is reading, and his new Florida guilty pleasure: a Pub Sub on the beach.

🎙️ Airey Bros Radio – Episode 473 🎧 Available now on Spotify, Apple Podcasts & all major podcast platforms.

🌟 FOLLOW & SUPPORT AIREY BROS RADIO
🎥 YouTube: @AireyBros
📸 Instagram: @aireybrosradio
🏃‍♂️ Black Sheep Endurance Coaching https://www.blacksheependurance.com/
☕ Support Airey Bros Radio – Buy Us a Coffee https://buymeacoffee.com/aireybros
]]>https://api.spreaker.com/episode/73842105Wed, 12 Aug 2026 10:48:18 +0000Airey Bros. RadioFlorida Tech Head Cross Country & Track & Field Coach Dylan Anderson returns to Airey Bros Radio for Episode 473 following his appointment as the new leader of the Panthers program. Coach Anderson joins the Bros to talk about his move from...
Coach Anderson joins the Bros to talk about his move from the University of Evansville back home to Florida, taking over Florida Tech Cross Country & Track & Field, and his vision for building a championship-level NCAA Division II program in the Sunshine State Conference.

We dive into recruiting at one of the nation's premier STEM-focused universities, Florida's deep high school running talent pool, international recruiting, the transfer portal, individualized training, building team culture, and creating a Division I-level experience within a Division II program.

Coach Anderson also discusses balancing demanding majors like engineering and aviation with college athletics, Florida Tech's connections to the Space Coast, NASA, SpaceX and other major employers, plus his plans to reconnect the Panthers with the Melbourne running community.

And, of course, we finish with the Airey Bros Final Four — coffee, daily practices, what Coach Anderson is reading, and his new Florida guilty pleasure: a Pub Sub on the beach.

🎙️ Airey Bros Radio – Episode 473 🎧 Available now on Spotify, Apple Podcasts & all major podcast platforms.

🌟 FOLLOW & SUPPORT AIREY BROS RADIO
🎥 YouTube: @AireyBros
📸 Instagram: @aireybrosradio
🏃‍♂️ Black Sheep Endurance Coaching https://www.blacksheependurance.com/
☕ Support Airey Bros Radio – Buy Us a Coffee https://buymeacoffee.com/aireybros
]]>2868aireybrosradio,collegerecruiting,collegerunning,crosscountry,distancerunning,floridatech,floridatechtrack,floridatechxc,ncaad2,runningcoach,studentathlete,sunshinestateconference,track,trackandfield,xcfalse473fullhttps://www.spreaker.com/episode/abr-472-danny-zarzutzki-building-georgia-southwestern-cross-country-ncaa-dii-recruiting-scholarships-team-culture--73489088
Coach Zarzutzki shares his unique coaching journey, transitioning from basketball to cross country, growing a new program, recruiting high school runners, creating an unforgettable student-athlete experience, and helping athletes succeed in the classroom, on the course, and in the community.

Whether you're a high school runner, cross country coach, parent, recruiter, or student-athlete exploring NCAA Division II opportunities, this episode provides valuable insight into college recruiting, scholarships, academics, and what it takes to build a successful collegiate cross country program.

Topics Covered

• Georgia Southwestern State University Cross Country
• NCAA Division II Cross Country Recruiting
• College Running Recruiting Tips
• Building a Cross Country Program
• Student-Athlete Development
• NCAA Transfer Portal
• Team Culture & Leadership
• Scholarships & Financial Aid
• Hope Scholarship
• Community Engagement
• Academic Success
• Nursing & Business Programs
• Coaching Philosophy
• Cross Country Training
• Recruiting High School Runners

🎙 Listen & Follow Airey Bros Radio
▶ YouTube
🎧 Apple Podcasts
🎧 Spotify
📸 Instagram
🏃 Black Sheep Endurance Coaching
☕ Support the Show

Thank you for supporting independent conversations that shine a spotlight on NCAA Division II, Division III, NAIA, Junior College, and the coaches and student-athletes helping grow collegiate distance running and wrestling.]]>https://api.spreaker.com/episode/73489088Wed, 05 Aug 2026 11:08:14 +0000Airey Bros. RadioCoach Danny Zarzutzki, Head Cross Country Coach at Georgia Southwestern State University (GSW), joins Airey Bros Radio to discuss building an NCAA Division II cross country program from the ground up, recruiting student-athletes, developing...
Coach Zarzutzki shares his unique coaching journey, transitioning from basketball to cross country, growing a new program, recruiting high school runners, creating an unforgettable student-athlete experience, and helping athletes succeed in the classroom, on the course, and in the community.

Whether you're a high school runner, cross country coach, parent, recruiter, or student-athlete exploring NCAA Division II opportunities, this episode provides valuable insight into college recruiting, scholarships, academics, and what it takes to build a successful collegiate cross country program.

Topics Covered

• Georgia Southwestern State University Cross Country
• NCAA Division II Cross Country Recruiting
• College Running Recruiting Tips
• Building a Cross Country Program
• Student-Athlete Development
• NCAA Transfer Portal
• Team Culture & Leadership
• Scholarships & Financial Aid
• Hope Scholarship
• Community Engagement
• Academic Success
• Nursing & Business Programs
• Coaching Philosophy
• Cross Country Training
• Recruiting High School Runners

🎙 Listen & Follow Airey Bros Radio
▶ YouTube
🎧 Apple Podcasts
🎧 Spotify
📸 Instagram
🏃 Black Sheep Endurance Coaching
☕ Support the Show

Thank you for supporting independent conversations that shine a spotlight on NCAA Division II, Division III, NAIA, Junior College, and the coaches and student-athletes helping grow collegiate distance running and wrestling.]]>4586aireybrosradio,collegecoach,collegerecruiting,collegerunning,crosscountry,crosscountryrecruiting,distancerunning,georgiasouthwestern,gsw,hopescholarship,ncaad2,ncaadivisionii,peachbeltconference,recruiting,running,runningpodcast,scholarships,studentathlete,trackandfield,xcfalse472fullhttps://www.spreaker.com/episode/abr-471-coach-jacob-burgamy-building-an-ncaa-division-ii-cross-country-powerhouse-at-augusta-university--73231808
Since taking over the Jaguars program, Coach Burgamy has continued Augusta University's championship tradition while developing NCAA National Championship qualifiers, Peach Belt Conference Champions, NCAA All-Americans, conference champions, school record holders, and nationally competitive distance runners.

In this episode we discuss:
🏃 Building a championship culture at Augusta University
🏆 Winning multiple Peach Belt Conference Championships
🎓 Recruiting NCAA Division II student-athletes
🔥 Developing runners from freshmen into NCAA National Championship qualifiers
📈 Heat training vs. altitude training
💪 Double Threshold Training
🎙 Athlete development & coaching philosophy
🌎 Recruiting Georgia, the Southeast, and internationally
📚 Balancing academics with high-level collegiate athletics

Coach Burgamy also shares his journey from collegiate athlete to head coach, lessons learned from longtime Augusta coach Adam Ward, why culture always beats talent, and what it takes to consistently compete among the nation's best NCAA Division II Cross Country programs.

Whether you're a runner, coach, recruit, parent, or fan of collegiate distance running, this episode offers valuable insight into building championship teams and developing athletes the right way.

🎧 Listen & Follow Airey Bros Radio
🎙 YouTube:
https://www.youtube.com/@AireyBros
🎧 Spotify: https://open.spotify.com/show/3x8M4J8m4iQ4g7F3K6D6mM
🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/airey-bros-radio/id1527841344
📸 Instagram: https://www.instagram.com/aireybrosradio/
🏃 Black Sheep Endurance Coaching https://www.blacksheependurance.com/
☕ Support Airey Bros Radio https://buymeacoffee.com/aireybros

If you enjoy conversations with NCAA, NAIA, NJCAA and collegiate coaches from across the country, please subscribe, rate the show, and share this episode with someone who loves running, coaching, and college athletics.]]>https://api.spreaker.com/episode/73231808Wed, 29 Jul 2026 10:13:50 +0000Airey Bros. RadioCoach Jacob Burgamy, Head Cross Country & Track & Field Coach at Augusta University, joins Airey Bros Radio to discuss building one of the premier NCAA Division II distance running programs in the country. Since taking over the Jaguars...
Since taking over the Jaguars program, Coach Burgamy has continued Augusta University's championship tradition while developing NCAA National Championship qualifiers, Peach Belt Conference Champions, NCAA All-Americans, conference champions, school record holders, and nationally competitive distance runners.

In this episode we discuss:
🏃 Building a championship culture at Augusta University
🏆 Winning multiple Peach Belt Conference Championships
🎓 Recruiting NCAA Division II student-athletes
🔥 Developing runners from freshmen into NCAA National Championship qualifiers
📈 Heat training vs. altitude training
💪 Double Threshold Training
🎙 Athlete development & coaching philosophy
🌎 Recruiting Georgia, the Southeast, and internationally
📚 Balancing academics with high-level collegiate athletics

Coach Burgamy also shares his journey from collegiate athlete to head coach, lessons learned from longtime Augusta coach Adam Ward, why culture always beats talent, and what it takes to consistently compete among the nation's best NCAA Division II Cross Country programs.

Whether you're a runner, coach, recruit, parent, or fan of collegiate distance running, this episode offers valuable insight into building championship teams and developing athletes the right way.

🎧 Listen & Follow Airey Bros Radio
🎙 YouTube:
https://www.youtube.com/@AireyBros
🎧 Spotify: https://open.spotify.com/show/3x8M4J8m4iQ4g7F3K6D6mM
🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/airey-bros-radio/id1527841344
📸 Instagram: https://www.instagram.com/aireybrosradio/
🏃 Black Sheep Endurance Coaching https://www.blacksheependurance.com/
☕ Support Airey Bros Radio https://buymeacoffee.com/aireybros

If you enjoy conversations with NCAA, NAIA, NJCAA and collegiate coaches from across the country, please subscribe, rate the show, and share this episode with someone who loves running, coaching, and college athletics.]]>3864falsefullhttps://www.spreaker.com/episode/abr-470-coach-terica-harris-on-building-usc-beaufort-cross-country-track-into-a-peach-belt-contender-ncaa-division-ii--73105382Coach Terica Harris joins Airey Bros Radio to discuss building the University of South Carolina Beaufort (USCB) Cross Country & Track & Field program into one of the fastest-rising programs in the Peach Belt Conference.

Entering her fourth season as Head Coach, Harris has already guided the Sand Sharks to conference champions, school records, NCAA qualifiers, relay champions, All-Conference performances, and a Peach Belt Conference Freshman Field Athlete of the Year while helping establish a winning culture at one of NCAA Division II's youngest programs.

A former seven-time Big East Champion at Marquette University, Harris shares her journey from standout student-athlete to head coach, including her time as a graduate assistant at Southeastern University where she helped the Fire earn conference championships and the 2023 NAIA Men's Indoor National Championship before taking over the USCB program.

In Episode 470, we discuss what it takes to build a program from the ground up, recruiting student-athletes to a growing university, creating championship culture, balancing academics and athletics, and developing athletes capable of competing at the conference and national levels.

Coach Harris also shares her philosophy on leadership, mentorship, recruiting, summer training, managing a growing roster, and why Beaufort, South Carolina has become an outstanding destination for student-athletes looking to compete while earning a quality education.

We also discuss:
• Building a new NCAA Division II Track & Field program
• Peach Belt Conference Cross Country & Track & Field
• Recruiting student-athletes from the Southeast and beyond
• Creating championship culture
• Developing sprinters, jumpers, throwers & distance runners
• Coaching philosophy & athlete development
• Growing roster numbers and program depth
• Morning practice vs. afternoon practice
• Summer training expectations• USCB academics, nursing & marine biology programs
• Life in Beaufort, Hilton Head & the South Carolina Lowcountry
• Advice for future collegiate athletes and coachesSince arriving at USC Beaufort, Coach Harris has helped lay the foundation for one of the Peach Belt Conference's fastest-growing programs, building both competitive success and a culture centered around academics, accountability, and long-term athlete development.

Program Highlights
🏆 Peach Belt Conference Champions
🏆 Peach Belt Freshman Field Athlete of the Year
🏆 Conference Relay Champions
🏆 Multiple School Records
🏆 NCAA Division II National Qualifiers
🏆 One of the fastest-growing NCAA Division II Track & Field programsWhether you're a coach, athlete, recruit, parent, or fan of NCAA Cross Country & Track & Field, this episode provides tremendous insight into building a collegiate program, recruiting the right student-athletes, and creating a championship culture from the ground up.

🎧 Available now on Spotify, Apple Podcasts & all podcast platforms.
☕ Support the show (Value for Value)👉 https://www.buymeacoffee.com/AireyBros
🏃‍♂️ Fueled by Black Sheep Endurance Coaching👉 https://www.blacksheependurance.com
🎥 Subscribe on YouTube👉 https://www.youtube.com/@Aireybros
📸 Follow on Instagram👉 https://www.instagram.com/aireybrosradio]]>https://api.spreaker.com/episode/73105382Wed, 22 Jul 2026 11:10:24 +0000Airey Bros. Radiohttps://uscbathletics.com/staff-directory/terica-harris/112 joins Airey Bros Radio to discuss building the https://www-fallback.instagram.com/uscbxctf/ program into one of the fastest-rising programs in the Peach Belt Conference. Entering her fourth...Coach Terica Harris joins Airey Bros Radio to discuss building the University of South Carolina Beaufort (USCB) Cross Country & Track & Field program into one of the fastest-rising programs in the Peach Belt Conference.

Entering her fourth season as Head Coach, Harris has already guided the Sand Sharks to conference champions, school records, NCAA qualifiers, relay champions, All-Conference performances, and a Peach Belt Conference Freshman Field Athlete of the Year while helping establish a winning culture at one of NCAA Division II's youngest programs.

A former seven-time Big East Champion at Marquette University, Harris shares her journey from standout student-athlete to head coach, including her time as a graduate assistant at Southeastern University where she helped the Fire earn conference championships and the 2023 NAIA Men's Indoor National Championship before taking over the USCB program.

In Episode 470, we discuss what it takes to build a program from the ground up, recruiting student-athletes to a growing university, creating championship culture, balancing academics and athletics, and developing athletes capable of competing at the conference and national levels.

Coach Harris also shares her philosophy on leadership, mentorship, recruiting, summer training, managing a growing roster, and why Beaufort, South Carolina has become an outstanding destination for student-athletes looking to compete while earning a quality education.

We also discuss:
• Building a new NCAA Division II Track & Field program
• Peach Belt Conference Cross Country & Track & Field
• Recruiting student-athletes from the Southeast and beyond
• Creating championship culture
• Developing sprinters, jumpers, throwers & distance runners
• Coaching philosophy & athlete development
• Growing roster numbers and program depth
• Morning practice vs. afternoon practice
• Summer training expectations• USCB academics, nursing & marine biology programs
• Life in Beaufort, Hilton Head & the South Carolina Lowcountry
• Advice for future collegiate athletes and coachesSince arriving at USC Beaufort, Coach Harris has helped lay the foundation for one of the Peach Belt Conference's fastest-growing programs, building both competitive success and a culture centered around academics, accountability, and long-term athlete development.

Program Highlights
🏆 Peach Belt Conference Champions
🏆 Peach Belt Freshman Field Athlete of the Year
🏆 Conference Relay Champions
🏆 Multiple School Records
🏆 NCAA Division II National Qualifiers
🏆 One of the fastest-growing NCAA Division II Track & Field programsWhether you're a coach, athlete, recruit, parent, or fan of NCAA Cross Country & Track & Field, this episode provides tremendous insight into building a collegiate program, recruiting the right student-athletes, and creating a championship culture from the ground up.

🎧 Available now on Spotify, Apple Podcasts & all podcast platforms.
☕ Support the show (Value for Value)👉 https://www.buymeacoffee.com/AireyBros
🏃‍♂️ Fueled by Black Sheep Endurance Coaching👉 https://www.blacksheependurance.com
🎥 Subscribe on YouTube👉 https://www.youtube.com/@Aireybros
📸 Follow on Instagram👉470fullhttps://www.spreaker.com/episode/abr-469-coach-mark-misch-on-building-uccs-into-an-ncaa-division-ii-distance-running-powerhouse-cross-country-track--73026110Coach Mark Misch joins Airey Bros Radio to discuss building one of the nation's premier NCAA Division II distance running programs at the University of Colorado Colorado Springs (UCCS)

.Entering his 20th season leading the Mountain Lions Men's Cross Country program, Coach Misch has established UCCS as a perennial national contender, guiding the program to 11 NCAA Division II National Championship appearances while coaching NCAA Champions, All-Americans, Olympians, Olympic Trials qualifiers, national record holders, and some of the most accomplished distance runners in Division II history.

In Episode 469, Coach Misch shares his coaching journey from growing up in southeast Kansas to building a nationally respected program in Colorado Springs. We discuss the philosophy behind developing championship distance runners, creating a culture centered around character and accountability, recruiting student-athletes from across the country, and helping runners thrive both academically and athletically.

We also dive into what makes Colorado Springs one of the world's premier endurance training destinations, the advantages and challenges of altitude training, competing in the always competitive Rocky Mountain Athletic Conference (RMAC), and preparing athletes to compete on the national stage year after year.

We also discuss:
• Building championship culture
• NCAA Division II Cross Country recruiting
• Altitude training & athlete development
• Character-based coaching philosophy
• Developing NCAA Champions & Olympians
• Competing in the RMAC
• Creating academic excellence within a championship program
• Recruiting student-athletes from across the country
• Leadership, accountability & team culture
• Coaching through adversity and athlete development
• Advice for aspiring collegiate runners and coaches

During his tenure at UCCS, Coach Misch has helped establish one of the premier distance running cultures in NCAA Division II while mentoring generations of student-athletes who have gone on to become coaches, educators, professionals, and leaders.

Program Highlights:
🏆 11 NCAA Division II Men's Cross Country National Championship Appearances
🏆 NCAA Division II National Champions & All-Americans
🏆 Olympians & Olympic Trials Qualifiers
🏆 RMAC Championships & National Qualifiers
🏆 2025 Baker University Athletic Hall of Fame Inductee
🏆 20 Seasons Leading UCCS Men's Cross Country

Whether you're a coach, athlete, recruit, parent, or fan of collegiate Cross Country & Track & Field, this episode offers tremendous insight into building successful teams, developing great people, and sustaining excellence over two decades.

🎧 Available now on Spotify, Apple Podcasts & all podcast platforms.
☕ Support the show (Value for Value)👉 https://www.buymeacoffee.com/AireyBros
🏃‍♂️ Fueled by Black Sheep Endurance Coaching👉 https://www.blacksheependurance.com
🎥 Subscribe on YouTube👉 https://www.youtube.com/@Aireybros
📸 Follow on Instagram👉 https://www.instagram.com/aireybrosradio

Show Notes / Time Stamps
0:00 — Intro, ultrarunning discussion & welcome
0:21 — Airey Bros Radio opening
1:10 — Introducing Coach Mark Misch & UCCS accomplishments
3:27 — UCCS recruiting resources & Mountain Lions athletics
5:24 — Recruiting athletes to Colorado Springs
7:22 — Finding the right fit: academics, culture & team environment
10:06 — Why Colorado has become a distance running destination
12:22 — Coaching athletes through altitude adaptation
15:14 — Competing for recruits in the RMAC
16:00 — Building a program around character, integrity & culture
17:38 — Academic excellence at UCCS
19:00 — Scholarship opportunities & roster management
21:08 — Evaluating recruits & athlete potential
24:18 — Coach Misch's origin story
28:28 — The road atlas training log that shaped his coaching career
31:48 — Lessons learned through adversity
33:04 — Helping athletes process success and disappointment
36:43 — Building lasting relationships with student-athletes
39:09 — Developing future coaches through the program
41:22 — The UCCS coaching tree
43:01 — Green flags and red flags during recruiting
48:15 — Communication, leadership & building consistent team culture
51:10 — 20 years at UCCS and what makes the program special
54:44 — Advice for student-athletes considering the junior college route
Final Four QuestionsClosing Thoughts]]>https://api.spreaker.com/episode/73026110Fri, 17 Jul 2026 11:38:09 +0000Airey Bros. Radiohttps://gomountainlions.com/staff-directory/mark-misch/13 joins Airey Bros Radio to discuss building one of the nation's premier NCAA Division II distance running programs at the University of Colorado Colorado Springs (UCCS) .Entering his 20th...Coach Mark Misch joins Airey Bros Radio to discuss building one of the nation's premier NCAA Division II distance running programs at the University of Colorado Colorado Springs (UCCS)

.Entering his 20th season leading the Mountain Lions Men's Cross Country program, Coach Misch has established UCCS as a perennial national contender, guiding the program to 11 NCAA Division II National Championship appearances while coaching NCAA Champions, All-Americans, Olympians, Olympic Trials qualifiers, national record holders, and some of the most accomplished distance runners in Division II history.

In Episode 469, Coach Misch shares his coaching journey from growing up in southeast Kansas to building a nationally respected program in Colorado Springs. We discuss the philosophy behind developing championship distance runners, creating a culture centered around character and accountability, recruiting student-athletes from across the country, and helping runners thrive both academically and athletically.

We also dive into what makes Colorado Springs one of the world's premier endurance training destinations, the advantages and challenges of altitude training, competing in the always competitive Rocky Mountain Athletic Conference (RMAC), and preparing athletes to compete on the national stage year after year.

We also discuss:
• Building championship culture
• NCAA Division II Cross Country recruiting
• Altitude training & athlete development
• Character-based coaching philosophy
• Developing NCAA Champions & Olympians
• Competing in the RMAC
• Creating academic excellence within a championship program
• Recruiting student-athletes from across the country
• Leadership, accountability & team culture
• Coaching through adversity and athlete development
• Advice for aspiring collegiate runners and coaches

During his tenure at UCCS, Coach Misch has helped establish one of the premier distance running cultures in NCAA Division II while mentoring generations of student-athletes who have gone on to become coaches, educators, professionals, and leaders.

Program Highlights:
🏆 11 NCAA Division II Men's Cross Country National Championship Appearances
🏆 NCAA Division II National Champions & All-Americans
🏆 Olympians & Olympic Trials Qualifiers
🏆 RMAC Championships & National Qualifiers
🏆 2025 Baker University Athletic Hall of Fame Inductee
🏆 20 Seasons Leading UCCS Men's Cross Country

Whether you're a coach, athlete, recruit, parent, or fan of collegiate Cross Country & Track & Field, this episode offers tremendous insight into building successful teams, developing great people, and sustaining excellence over two decades.

🎧 Available now on Spotify, Apple Podcasts & all podcast platforms.
☕ Support the show (Value for Value)👉 https://www.buymeacoffee.com/AireyBros
🏃‍♂️ Fueled by Black Sheep Endurance Coaching👉 https://www.blacksheependurance.com
🎥 Subscribe on YouTube👉 https://www.youtube.com/@Aireybros
📸 Follow on Instagram👉 https://www.instagram.com/aireybrosradio

Show Notes / Time Stamps
0:00 — Intro, ultrarunning discussion & welcome
0:21 — Airey Bros Radio opening
1:10 — Introducing Coach Mark...]]>4689aireybrosradio,altitudetraining,collegerunning,coloradosprings,crosscountry,distancerunning,markmisch,ncaad2,olympian,rmac,running,runningcoach,studentathlete,trackandfield,uccsfalse469fullhttps://www.spreaker.com/episode/abr-468-coach-brad-herbster-on-building-appalachian-state-into-a-sun-belt-cross-country-powerhouse-ncaa-division-i-distance-running--72967033Coach Brad Herbster joins Airey Bros Radio to discuss building one of the premier NCAA Division I distance running programs in the country at Appalachian State University.

In Episode 468, we dive into Coach Herbster's coaching journey from standout student-athlete at South Carolina to becoming one of the nation's most respected collegiate distance coaches. We discuss the culture behind Appalachian State's rise to the top of the Sun Belt Conference, developing championship-caliber athletes, recruiting in today's NCAA landscape, and why Boone, North Carolina has become one of the best training environments for distance runners in America.

Coach Herbster also shares lessons learned from coaching at Texas, Pittsburgh, Clemson, Charlotte and Appalachian State while discussing athlete development, the Transfer Portal, roster limits, championship expectations, and building programs capable of competing on the national stage.

We also discuss:
• NCAA Division I Cross Country recruiting
• Building championship culture
• Athlete development & coaching philosophy
• Recruiting domestic talent
• The Transfer Portal & roster management
• Developing elite distance runners
• Summer training strategies• The importance of Boone's altitude and trail system
• Appalachian State academics & student life
• Advice for future collegiate runners and coaches

Appalachian State Men's Cross Country has quickly become one of the premier distance programs in the Sun Belt Conference under Coach Herbster's leadership.

Recent accomplishments include:
🏆 Three Consecutive Sun Belt Men's Cross Country Championships
🏆 Sun Belt Men's Cross Country Coach of the Year (2023 & 2024)
🏃 One of the fastest developing distance programs in NCAA Division I
🔥 Multiple Conference Champions, NCAA Qualifiers & All-Conference performers
📈 Building toward national championship contention

Whether you're a coach, athlete, recruit, parent, or fan of NCAA Cross Country & Track & Field, this episode offers tremendous insight into building championship programs and developing student-athletes at the highest collegiate level.

🎧 Available now on Spotify, Apple Podcasts & all podcast platforms.
☕ Support the show (Value for Value)
👉 https://www.buymeacoffee.com/AireyBros
🏃‍♂️ Fueled by Black Sheep Endurance Coaching
👉 https://www.blacksheependurance.com
🎥 Subscribe on YouTube👉 https://www.youtube.com/@Aireybros
📸 Follow on Instagram👉 https://www.instagram.com/aireybrosradio

Show Notes / Time Stamps
0:00 — Intro, Airey Bros Radio mission & connecting student-athletes with college programs
6:03 — Airey Bros Radio opening & Coach Brad Herbster introduction
8:10 — Appalachian State recruiting resources & summer camp opportunities
9:18 — Coach Herbster's coaching journey & opening a running specialty business
13:33 — Growing up in Texas, discovering distance running & competing with his identical twin brother
19:12 — How owning a business shaped his coaching philosophy
22:35 — Why Appalachian State was the perfect opportunity
24:00 — The Fire Tower Project & alumni support
26:00 — Recruiting domestic athletes & building championship teams
27:25 — Three straight Sun Belt Championships & taking the next step nationally
28:12 — Why Boone is one of America's best distance running destinations
31:14 — Program goals, championship expectations & regional competition
35:33 — Developing elite middle-distance & distance runners
37:35 — Transfer Portal recruiting success stories
39:31 — Summer training, communication & athlete accountability
42:15 — Double-threshold training philosophy
42:48 — Previewing the 2026 Cross Country season
44:22 — Sun Belt Championships & conference competition
48:05 — Designing fair championship cross country courses
49:45 — Appalachian State academics & student opportunities
51:13 — Life in Boone, North Carolina outside of running
53:07 — Ski town culture & mountain lifestyle
55:40 — Why Boone continues attracting elite runners
Final Four Questions | Closing Thoughts]]>https://api.spreaker.com/episode/72967033Tue, 14 Jul 2026 13:00:04 +0000Airey Bros. Radiohttps://appstatesports.com/sports/mens-cross-country/roster/coaches/brad-herbster/1668r joins Airey Bros Radio to discuss building one of the premier NCAA Division I distance running programs in the country at...Coach Brad Herbster joins Airey Bros Radio to discuss building one of the premier NCAA Division I distance running programs in the country at Appalachian State University.

In Episode 468, we dive into Coach Herbster's coaching journey from standout student-athlete at South Carolina to becoming one of the nation's most respected collegiate distance coaches. We discuss the culture behind Appalachian State's rise to the top of the Sun Belt Conference, developing championship-caliber athletes, recruiting in today's NCAA landscape, and why Boone, North Carolina has become one of the best training environments for distance runners in America.

Coach Herbster also shares lessons learned from coaching at Texas, Pittsburgh, Clemson, Charlotte and Appalachian State while discussing athlete development, the Transfer Portal, roster limits, championship expectations, and building programs capable of competing on the national stage.

We also discuss:
• NCAA Division I Cross Country recruiting
• Building championship culture
• Athlete development & coaching philosophy
• Recruiting domestic talent
• The Transfer Portal & roster management
• Developing elite distance runners
• Summer training strategies• The importance of Boone's altitude and trail system
• Appalachian State academics & student life
• Advice for future collegiate runners and coaches

Appalachian State Men's Cross Country has quickly become one of the premier distance programs in the Sun Belt Conference under Coach Herbster's leadership.

Recent accomplishments include:
🏆 Three Consecutive Sun Belt Men's Cross Country Championships
🏆 Sun Belt Men's Cross Country Coach of the Year (2023 & 2024)
🏃 One of the fastest developing distance programs in NCAA Division I
🔥 Multiple Conference Champions, NCAA Qualifiers & All-Conference performers
📈 Building toward national championship contention

Whether you're a coach, athlete, recruit, parent, or fan of NCAA Cross Country & Track & Field, this episode offers tremendous insight into building championship programs and developing student-athletes at the highest collegiate level.

🎧 Available now on Spotify, Apple Podcasts & all podcast platforms.
☕ Support the show (Value for Value)
👉 https://www.buymeacoffee.com/AireyBros
🏃‍♂️ Fueled by Black Sheep Endurance Coaching
👉 https://www.blacksheependurance.com
🎥 Subscribe on YouTube👉 https://www.youtube.com/@Aireybros
📸 Follow on Instagram👉 https://www.instagram.com/aireybrosradio

Show Notes / Time Stamps
0:00 — Intro, Airey Bros Radio mission & connecting student-athletes with college programs
6:03 — Airey Bros Radio opening & Coach Brad Herbster introduction
8:10 — Appalachian State recruiting resources & summer camp opportunities
9:18 — Coach Herbster's coaching journey & opening a running specialty business
13:33 — Growing up in Texas, discovering distance running & competing with his identical twin brother
19:12 — How owning a business shaped his coaching philosophy
22:35 — Why Appalachian State was the...]]>4316aireybrosradio,appalachianstate,appstate,boonenc,bradherbster,collegerunning,collegetrack,crosscountry,distancerunning,ncaa,recruiting,running,runningcoach,studentathlete,sunbelt,trackandfieldfalse424fullhttps://www.spreaker.com/episode/abr-episode-467-jim-sprecher-building-championship-cross-country-programs-culture-athlete-development-usc-aiken--72912402
Coach Jim Sprecher, Head Men's & Women's Cross Country Coach at USC Aiken, sits down with us to discuss over 35 years of collegiate coaching, building championship programs across NCAA Division I, Division III, and now NCAA Division II.

Coach Sprecher shares the philosophies that have helped produce 43 All-Americans, 128 National Qualifiers, 25 Conference Championships, four Regional Championships, and countless student-athletes who have gone on to become successful coaches and leaders themselves.

From recruiting and culture building to athlete development, training philosophy, and creating lifelong relationships, this episode is filled with wisdom for coaches, runners, parents, and future collegiate athletes.

In this episode:
✅ Building the USC Aiken Cross Country program
✅ Why culture always beats scholarships
✅ Recruiting through relationships
✅ Coaching across NCAA Division I, II & III
✅ Developing All-Americans and future coaches
✅ Creating team-first environments in individual sports
✅ Training philosophy and long-term athlete development
✅ Why joy matters more than medals
✅ Building championship culture
✅ Balancing academics, athletics and life
✅ Cross Country recruiting advice
✅ USC Aiken's incredible training environment

Whether you're a high school runner, college coach, cross country fan, or parent navigating the recruiting process, this conversation is packed with decades of coaching wisdom.🎧 Now available on Spotify, Apple Podcasts and all major podcast platforms!

Follow Airey Bros Radio
📺 YouTube: https://youtube.com/@aireybros
📸 Instagram: https://instagram.com/aireybrosradio]]>https://api.spreaker.com/episode/72912402Fri, 10 Jul 2026 10:48:51 +0000Airey Bros. RadioFor Episode 467 of Airey Bros Radio, we're joined by one of the most accomplished coaches in collegiate cross country. Coach Jim Sprecher, Head Men's & Women's Cross Country Coach at USC Aiken, sits down with us to discuss over 35 years of...
Coach Jim Sprecher, Head Men's & Women's Cross Country Coach at USC Aiken, sits down with us to discuss over 35 years of collegiate coaching, building championship programs across NCAA Division I, Division III, and now NCAA Division II.

Coach Sprecher shares the philosophies that have helped produce 43 All-Americans, 128 National Qualifiers, 25 Conference Championships, four Regional Championships, and countless student-athletes who have gone on to become successful coaches and leaders themselves.

From recruiting and culture building to athlete development, training philosophy, and creating lifelong relationships, this episode is filled with wisdom for coaches, runners, parents, and future collegiate athletes.

In this episode:
✅ Building the USC Aiken Cross Country program
✅ Why culture always beats scholarships
✅ Recruiting through relationships
✅ Coaching across NCAA Division I, II & III
✅ Developing All-Americans and future coaches
✅ Creating team-first environments in individual sports
✅ Training philosophy and long-term athlete development
✅ Why joy matters more than medals
✅ Building championship culture
✅ Balancing academics, athletics and life
✅ Cross Country recruiting advice
✅ USC Aiken's incredible training environment

Whether you're a high school runner, college coach, cross country fan, or parent navigating the recruiting process, this conversation is packed with decades of coaching wisdom.🎧 Now available on Spotify, Apple Podcasts and all major podcast platforms!

Follow Airey Bros Radio
📺 YouTube: https://youtube.com/@aireybros
📸 Instagram: https://instagram.com/aireybrosradio]]>4217aireybrosradio,athletedevelopment,coaching,collegerecruiting,collegerunning,crosscountry,distancerunning,jimsprecher,leadership,ncaa,peachbeltconference,runningcoach,runningpodcast,trackandfield,uscaikenfalse467fullhttps://www.spreaker.com/episode/abr-466-tommy-badon-building-championship-track-field-programs-recruiting-leadership-the-5-p-s-university-of-louisiana-lafayette--72855128
Coach Tommy Badon, Head Track & Field Coach at the University of Louisiana Lafayette, joins us to discuss over four decades of coaching, building championship cultures, recruiting elite student-athletes, talent identification, leadership, and the philosophy that has guided his career.

Fresh off leading the Ragin' Cajuns to the 2025 Sun Belt Conference Men's Indoor Championship, Coach Badon shares the blueprint behind developing conference champions, Olympians, NCAA All-Americans, and successful people.We also dive into his new book:That's Just Coach B: Building Better Teams Start to Finish

👉 Get the book on Amazon: https://www.amazon.com/THATS-JUST-COACH-BUILDING-BETTER-ebook/dp/B0FWF8YHJ2

In this episode:
• Building championship culture• The Five P's of Success
• Leadership lessons for coaches, teachers and business leaders
• Recruiting high school, JUCO and transfer portal athletes
• Why multi-sport athletes still matter• Talent identification
• Coaching Olympians and NCAA All-Americans
• The evolution of college recruiting• NIL, roster limits & the transfer portal
• Building a winning culture from the ground up

Whether you're a coach, athlete, parent, educator or sports fan, this episode is packed with practical leadership advice and decades of coaching wisdom.

🎧 Listen on Spotify, Apple Podcasts and all major podcast platforms.

Follow Airey Bros RadioYouTube: https://youtube.com/@aireybros
Instagram: https://instagram.com/aireybrosradio]]>https://api.spreaker.com/episode/72855128Tue, 07 Jul 2026 15:36:10 +0000Airey Bros. RadioFor Episode 466 of Airey Bros Radio, we're joined by one of the most respected coaches in NCAA Division I Track & Field. Coach Tommy Badon, Head Track & Field Coach at the University of Louisiana Lafayette, joins us to discuss over four...
Coach Tommy Badon, Head Track & Field Coach at the University of Louisiana Lafayette, joins us to discuss over four decades of coaching, building championship cultures, recruiting elite student-athletes, talent identification, leadership, and the philosophy that has guided his career.

Fresh off leading the Ragin' Cajuns to the 2025 Sun Belt Conference Men's Indoor Championship, Coach Badon shares the blueprint behind developing conference champions, Olympians, NCAA All-Americans, and successful people.We also dive into his new book:That's Just Coach B: Building Better Teams Start to Finish

👉 Get the book on Amazon: https://www.amazon.com/THATS-JUST-COACH-BUILDING-BETTER-ebook/dp/B0FWF8YHJ2

In this episode:
• Building championship culture• The Five P's of Success
• Leadership lessons for coaches, teachers and business leaders
• Recruiting high school, JUCO and transfer portal athletes
• Why multi-sport athletes still matter• Talent identification
• Coaching Olympians and NCAA All-Americans
• The evolution of college recruiting• NIL, roster limits & the transfer portal
• Building a winning culture from the ground up

Whether you're a coach, athlete, parent, educator or sports fan, this episode is packed with practical leadership advice and decades of coaching wisdom.

🎧 Listen on Spotify, Apple Podcasts and all major podcast platforms.

Follow Airey Bros RadioYouTube: https://youtube.com/@aireybros
Instagram: https://instagram.com/aireybrosradio]]>4092aireybrosradio,coaching,collegetrack,crosscountry,distancerunning,juco,leadership,ncaa,ragincajuns,recruiting,sprintcoach,studentathlete,sunbeltconference,tommybadon,trackandfield,trackcoach,transferportal,universityoflouisianalafayettefalse466fullhttps://www.spreaker.com/episode/building-more-than-runners-brent-fahsholz-on-arizona-christian-cross-country-faith-leadership-championship-culture-abr-episode-465--72803879
Coach Fahsholz shares his journey from Oregon to Arizona Christian, how he helped build programs from the ground up at Corban University, and why faith, character, relationships, and coachability are at the center of everything the Firestorm do.

We also dive into recruiting in Arizona, developing distance runners, creating athlete-led culture, leadership, summer training, early morning practices, the GSAC Conference, and preparing Arizona Christian Cross Country to take the next step on the national stage.

In this episode we discuss:
🏃 Coach Brent Fahsholz's journey into coaching
🔥 Building Arizona Christian University's Cross Country program
🏆 Developing championship culture through relationships
🙏 Faith, character, and leadership in college athletics
🎯 Recruiting the right student-athletes for Arizona Christian
📚 Why coachability matters more than talent
🌵 Training and recruiting distance runners in Arizona
👟 Summer mileage, Strava, leadership and accountability
🏔️ The competitive GSAC Conference and the road to the NAIA National Championships

Whether you're a coach, athlete, recruit, parent, or fan of collegiate cross country and track & field, this episode is packed with insights on building successful programs, developing leaders, and helping student-athletes reach their full potential.

Subscribe for more conversations with coaches from NCAA Division I, II, III, NAIA, NJCAA, and beyond.

Show Notes
00:00 Why Airey Bros Radio highlights NAIA, NCAA Division II, Division III, NJCAA and overlooked college programs
04:35 Official introduction of Coach Brent Fahsholz and Arizona Christian University
06:15 Recruiting opportunities and where prospective student-athletes can connect with the Firestorm
07:45 Brent Fahsholz's origin story and discovering cross country through basketball
10:00 How great coaches inspired a lifelong coaching career
11:10 Building Corban University's Cross Country program from the ground up
13:00 Learning from mentors and why great coaches freely share knowledge
15:45 Coaching while beginning a professional career
17:00 Coaching All-Americans and the athlete who changed his philosophy forever
21:20 Taking over the Arizona Christian Cross Country program
23:30 Faith, character, and Arizona Christian University's mission
25:00 What Coach Fahsholz looks for when recruiting student-athletes
27:30 Humility, growth mindset and building a team-first culture
29:15 Liberal arts education, AI, and preparing students for life beyond athletics
30:35 Summer training, Strava accountability and developing leadership
32:30 Why coachability is one of the Firestorm's core values
34:00 Arizona Christian's returning roster and expectations for the upcoming season
36:20 Recruiting distance runners to Arizona and breaking common misconceptions
38:00 Competing in one of the NAIA's toughest conferences
39:55 Creating an athlete-led program instead of a coach-driven program
44:00 Double-threshold training and why athletes shouldn't skip developmental steps
46:20 Campus life at Arizona Christian University
48:30 Why Arizona Christian practices at 5:00 AM
51:30 Team culture, Christmas traditions and building character
53:00 Why Arizona Christian doesn't compete in indoor track
54:45 Long-term athlete development and avoiding burnout
56:00 Coaching the steeplechase and endurance events
58:00 Final thoughts on the future of Arizona Christian Cross Country
Final Four
☕ Coffee
💪 Daily habits
🎵 Music & books
🌮 Guilty pleasures and favorite foods

Thank you to Coach Brent Fahsholz for joining Airey Bros Radio!]]>https://api.spreaker.com/episode/72803879Fri, 03 Jul 2026 11:56:22 +0000Airey Bros. RadioArizona Christian University Head Cross Country Coach Brent Fahsholz joins Airey Bros Radio to discuss building one of the NAIA's rising cross country and distance running programs while developing student-athletes who grow both on and off the course....
Coach Fahsholz shares his journey from Oregon to Arizona Christian, how he helped build programs from the ground up at Corban University, and why faith, character, relationships, and coachability are at the center of everything the Firestorm do.

We also dive into recruiting in Arizona, developing distance runners, creating athlete-led culture, leadership, summer training, early morning practices, the GSAC Conference, and preparing Arizona Christian Cross Country to take the next step on the national stage.

In this episode we discuss:
🏃 Coach Brent Fahsholz's journey into coaching
🔥 Building Arizona Christian University's Cross Country program
🏆 Developing championship culture through relationships
🙏 Faith, character, and leadership in college athletics
🎯 Recruiting the right student-athletes for Arizona Christian
📚 Why coachability matters more than talent
🌵 Training and recruiting distance runners in Arizona
👟 Summer mileage, Strava, leadership and accountability
🏔️ The competitive GSAC Conference and the road to the NAIA National Championships

Whether you're a coach, athlete, recruit, parent, or fan of collegiate cross country and track & field, this episode is packed with insights on building successful programs, developing leaders, and helping student-athletes reach their full potential.

Subscribe for more conversations with coaches from NCAA Division I, II, III, NAIA, NJCAA, and beyond.

Show Notes
00:00 Why Airey Bros Radio highlights NAIA, NCAA Division II, Division III, NJCAA and overlooked college programs
04:35 Official introduction of Coach Brent Fahsholz and Arizona Christian University
06:15 Recruiting opportunities and where prospective student-athletes can connect with the Firestorm
07:45 Brent Fahsholz's origin story and discovering cross country through basketball
10:00 How great coaches inspired a lifelong coaching career
11:10 Building Corban University's Cross Country program from the ground up
13:00 Learning from mentors and why great coaches freely share knowledge
15:45 Coaching while beginning a professional career
17:00 Coaching All-Americans and the athlete who changed his philosophy forever
21:20 Taking over the Arizona Christian Cross Country program
23:30 Faith, character, and Arizona Christian University's mission
25:00 What Coach Fahsholz looks for when recruiting student-athletes
27:30 Humility, growth mindset and building a team-first culture
29:15 Liberal arts education, AI, and preparing students for life beyond athletics
30:35 Summer training, Strava accountability and developing leadership
32:30 Why coachability is one of the Firestorm's core values
34:00 Arizona Christian's returning roster and expectations for the upcoming season
36:20 Recruiting distance runners to Arizona and breaking common misconceptions
38:00 Competing in one of the NAIA's toughest conferences
39:55 Creating an athlete-led program instead of a coach-driven program
44:00 Double-threshold training and why athletes shouldn't skip developmental steps
46:20 Campus life at Arizona Christian University
48:30 Why Arizona Christian practices at 5:00 AM
51:30 Team culture, Christmas traditions and building character
53:00 Why Arizona Christian doesn't compete in indoor track
54:45 Long-term athlete development and avoiding burnout
56:00 Coaching the steeplechase and endurance events
58:00 Final thoughts on the future of Arizona Christian Cross Country
Final Four
☕ Coffee
💪 Daily habits
🎵 Music & books3583aireybrosradio,arizonachristian,collegerunning,collegetrack,crosscountry,crosscountrycoach,distancerunning,faithbasededucation,firestorm,naia,naiarunning,recruiting,running,runningcoach,studentathlete,trackandfieldfalse465fullhttps://www.spreaker.com/episode/how-ubc-built-a-track-field-dynasty-laurier-primeau-on-5-straight-naia-national-championships-olympians-canadian-recruiting-ep-464--72759245
Coach Primeau has built one of the premier collegiate track & field programs in North America, developing NAIA National Champions, Olympians, Paralympians, All-Americans, Academic standouts, and Canadian National Team athletes while creating a culture focused on long-term athlete development.

In this episode we discuss:
🏆 Winning five consecutive NAIA Women's Outdoor Track & Field National Championships
🇨🇦 How Canadian collegiate athletics differs from the United States
🏃 Recruiting at one of the world's top academic universities
🎓 Why UBC attracts elite student-athletes from across Canada
🔥 Building championship culture through development instead of pressure
🥇 Coaching Olympians, Paralympians, and National Team athletes📈 The future of UBC Track & Field and Cross Country
🏔️ Competing in both U SPORTS and the NAIA

Whether you're a coach, athlete, recruit, parent, or fan of collegiate track & field and cross country, this conversation provides an inside look at one of the most successful programs in the NAIA.

Show Notes
00:00 Introduction to Airey Bros Radio and why the show highlights collegiate track & field, cross country and wrestling
04:05 Official introduction of Coach Laurier Primeau
05:17 Five consecutive NAIA National Championships and Coach of the Year honors
06:35 Coach Primeau's introduction to track & field as a child
09:30 Losing an influential mentor and discovering a passion for coaching
11:10 Coaching while competing at Simon Fraser University
13:20 Auburn University, competing with elite athletes and becoming a teacher
15:00 From high school coaching to leading Scotland's National Team
17:00 Lessons learned coaching Olympians and world-class athletes
19:25 How UBC competes in both U SPORTS and the NAIA
23:40 Which UBC sports compete in the NAIA and why
25:20 Recruiting Canadian student-athletes to UBC
28:20 Why American athletes choose UBC
29:55 UBC academics, engineering, business and balancing elite athletics
32:30 Student population and life at one of Canada's largest universities
33:55 The formula behind five consecutive national championships
35:40 Managing rain delays and adversity at the NAIA Championships
36:45 The plus/minus system that measures athlete development instead of medals
38:30 Building a culture focused on long-term development over pressure
40:10 Why this championship team was different from previous title teams
42:10 The future of UBC men's track & field
44:50 Redshirts, injuries and preparing for another championship run
46:45 Thoughts on the NAIA Outdoor Championships in Asheville
49:25 Summer training, recruiting and Canadian National Championships
52:00 Coaching responsibilities that continue all summer
3:00 Why UBC skips the indoor track season
55:40 Steeplechase coaching and hurdling philosophy
58:50 Why UBC is one of Canada's best universities for student-athletes
1:02:00 Final Four Questions1:02:10 Coffee preferences
1:03:00 Daily habits and fitness routine
1:05:20 Music playlists and recommended books
1:06:55 Favorite foods, travel and Vancouver culture
1:09:00 Final thoughts and closing remarks]]>https://api.spreaker.com/episode/72759245Tue, 30 Jun 2026 16:11:00 +0000Airey Bros. RadioCoach Laurier Primeau joins Airey Bros Radio after leading the University of British Columbia Thunderbirds to their fifth consecutive NAIA Women's Outdoor Track & Field National Championship while earning 2026 NAIA Women's Outdoor Track &...
Coach Primeau has built one of the premier collegiate track & field programs in North America, developing NAIA National Champions, Olympians, Paralympians, All-Americans, Academic standouts, and Canadian National Team athletes while creating a culture focused on long-term athlete development.

In this episode we discuss:
🏆 Winning five consecutive NAIA Women's Outdoor Track & Field National Championships
🇨🇦 How Canadian collegiate athletics differs from the United States
🏃 Recruiting at one of the world's top academic universities
🎓 Why UBC attracts elite student-athletes from across Canada
🔥 Building championship culture through development instead of pressure
🥇 Coaching Olympians, Paralympians, and National Team athletes📈 The future of UBC Track & Field and Cross Country
🏔️ Competing in both U SPORTS and the NAIA

Whether you're a coach, athlete, recruit, parent, or fan of collegiate track & field and cross country, this conversation provides an inside look at one of the most successful programs in the NAIA.

Show Notes
00:00 Introduction to Airey Bros Radio and why the show highlights collegiate track & field, cross country and wrestling
04:05 Official introduction of Coach Laurier Primeau
05:17 Five consecutive NAIA National Championships and Coach of the Year honors
06:35 Coach Primeau's introduction to track & field as a child
09:30 Losing an influential mentor and discovering a passion for coaching
11:10 Coaching while competing at Simon Fraser University
13:20 Auburn University, competing with elite athletes and becoming a teacher
15:00 From high school coaching to leading Scotland's National Team
17:00 Lessons learned coaching Olympians and world-class athletes
19:25 How UBC competes in both U SPORTS and the NAIA
23:40 Which UBC sports compete in the NAIA and why
25:20 Recruiting Canadian student-athletes to UBC
28:20 Why American athletes choose UBC
29:55 UBC academics, engineering, business and balancing elite athletics
32:30 Student population and life at one of Canada's largest universities
33:55 The formula behind five consecutive national championships
35:40 Managing rain delays and adversity at the NAIA Championships
36:45 The plus/minus system that measures athlete development instead of medals
38:30 Building a culture focused on long-term development over pressure
40:10 Why this championship team was different from previous title teams
42:10 The future of UBC men's track & field
44:50 Redshirts, injuries and preparing for another championship run
46:45 Thoughts on the NAIA Outdoor Championships in Asheville
49:25 Summer training, recruiting and Canadian National Championships
52:00 Coaching responsibilities that continue all summer
3:00 Why UBC skips the indoor track season
55:40 Steeplechase coaching and hurdling philosophy
58:50 Why UBC is one of Canada's best universities for student-athletes
1:02:00 Final Four Questions1:02:10 Coffee preferences
1:03:00 Daily habits and fitness routine
1:05:20 Music playlists and recommended books
1:06:55 Favorite foods, travel and Vancouver culture
1:09:00 Final thoughts and closing remarks]]>4027aireybrosradio,canadianathletics,coaching,collegerunning,collegetrack,crosscountry,distancerunning,naia,olympics,recruiting,running,thunderbirds,trackandfield,tracknation,ubc,universityofbritishcolumbiafalse464fullhttps://www.spreaker.com/episode/abr-463-building-champions-through-faith-culture-connection-concordia-xc-track-coach-matt-beisel--72686462Concordia University Track & Field and Cross Country, Coach Beisel has helped build one of the premier programs in the NAIA. Under his leadership, the Bulldogs have earned multiple NAIA Top-10 finishes, conference championships, national champions, All-Americans, and a reputation for developing student-athletes both on and off the track.In this episode, Coach Beisel shares his incredible journey from a walk-on athlete to one of the most respected coaches in collegiate track & field. We discuss Concordia's championship culture, recruiting philosophy, athlete development, faith-based leadership, training methodology, double-threshold training, racewalking, and what makes Concordia University such a unique student-athlete experience.Whether you're a coach, athlete, recruit, parent, or fan of collegiate cross country and track & field, this episode is packed with valuable insights.

Topics Covered:
✅ Building a championship culture at Concordia University
✅ Recruiting student-athletes who fit the Bulldog standard
✅ Faith, leadership, and coaching philosophy
✅ Developing NAIA All-Americans and National Champions
✅ Double-threshold training and modern endurance coaching
✅ Individualized athlete development
✅ The importance of relationships in coaching
✅ Racewalking and growing unique opportunities in track & field
✅ Time management, leadership, and building sustainable success

🎧 Follow Airey Bros Radio:
YouTube: @AireyBros
Instagram: @aireybrosradio
Spotify & Apple Podcasts: Airey Bros Radio
☕ Support the Show:
https://buymeacoffee.com/aireybros
🏃 Fueled by Black Sheep Endurance Coaching: https://www.blacksheependurance.com

]]>https://api.spreaker.com/episode/72686462Thu, 25 Jun 2026 10:41:59 +0000Airey Bros. RadioCoach Matt Beisel joins Airey Bros Radio for Episode 463.  As the Head Coach of https://www.instagram.com/cunetfxc/ Coach Beisel has helped build one of the premier programs in the NAIA. Under his leadership, the Bulldogs have earned multiple NAIA...Concordia University Track & Field and Cross Country, Coach Beisel has helped build one of the premier programs in the NAIA. Under his leadership, the Bulldogs have earned multiple NAIA Top-10 finishes, conference championships, national champions, All-Americans, and a reputation for developing student-athletes both on and off the track.In this episode, Coach Beisel shares his incredible journey from a walk-on athlete to one of the most respected coaches in collegiate track & field. We discuss Concordia's championship culture, recruiting philosophy, athlete development, faith-based leadership, training methodology, double-threshold training, racewalking, and what makes Concordia University such a unique student-athlete experience.Whether you're a coach, athlete, recruit, parent, or fan of collegiate cross country and track & field, this episode is packed with valuable insights.

Topics Covered:
✅ Building a championship culture at Concordia University
✅ Recruiting student-athletes who fit the Bulldog standard
✅ Faith, leadership, and coaching philosophy
✅ Developing NAIA All-Americans and National Champions
✅ Double-threshold training and modern endurance coaching
✅ Individualized athlete development
✅ The importance of relationships in coaching
✅ Racewalking and growing unique opportunities in track & field
✅ Time management, leadership, and building sustainable success

🎧 Follow Airey Bros Radio:
YouTube: @AireyBros
Instagram: @aireybrosradio
Spotify & Apple Podcasts: Airey Bros Radio
☕ Support the Show:
https://buymeacoffee.com/aireybros
🏃 Fueled by Black Sheep Endurance Coaching: https://www.blacksheependurance.com

]]>4595aireybrosradio,allamerican,collegecrosscountry,collegerecruiting,collegerunning,collegetrackandfield,concordiabulldogs,concordiauniversity,crosscountry,distancerunning,mattbeisel,naia,naiatrack,naiaxc,runningcoach,runningcommunity,studentathlete,trackandfield,tracknation,xcnationfalse463fullhttps://www.spreaker.com/episode/abr-462-chris-freije-on-rebuilding-new-mexico-highlands-wrestling-developing-ncaa-all-americans--72579084Airey Bros Radio Episode 462 welcomes New Mexico Highlands University Head Wrestling Coach Chris Freije.
A former NCAA Division II National Finalist and RMAC Champion, Coach Freije joins us to discuss his wrestling journey from Arizona to Western Colorado, his coaching stops across NCAA Division II, NAIA, and NJCAA wrestling, and his vision for building New Mexico Highlands into a national contender. Coach Freije shares lessons learned from coaching at programs across the country, the importance of culture and family within a wrestling program, recruiting overlooked talent, developing NCAA All-Americans, and what makes Las Vegas, New Mexico a unique destination for student-athletes.We also discuss Ivan Smith's All-American season, the future of Cowboys Wrestling, the transfer portal, recruiting philosophy, academic excellence, and how New Mexico Highlands is positioning itself for success in the highly competitive Rocky Mountain Athletic Conference (RMAC).Whether you're a wrestler, coach, recruit, parent, or college wrestling fan, this episode offers valuable insight into NCAA Division II wrestling, athlete development, and building a championship culture.
🔥 IN THIS EPISODE• Chris Freije's wrestling journey from Arizona to NCAA Division II National Finalist
• Learning under legendary coach Miles Van Hee
• Coaching at Colorado Mesa, Lander, Kentucky Wesleyan, Cloud County, Lindsey Wilson, Fairmont State and more
• Taking over New Mexico Highlands Wrestling
• Building a family culture inside the Cowboys program
• Recruiting the Southwest, Midwest and East Coast
• Developing NCAA All-Americans and National Qualifiers
• Ivan Smith's All-American season
• Transfer portal strategy and roster building
• Academic success and student-athlete development
• Why New Mexico Highlands is a hidden gem for recruits
• The future of Cowboys Wrestling in the RMAC

⏱️ TIMESTAMPS
01:05 Show Introduction
02:09 Introducing Coach Chris Freije
03:43 NMHU Wrestling Camps & Recruiting Information
05:18 Chris Freije's Wrestling Origin Story
06:29 Learning Under Miles Van Hee at Western Colorado
09:36 Knowing He Wanted To Be A Coach
12:18 Growing Up With A Wrestling Coach Father
14:52 Coaching Across The Country & Returning West
18:29 Recruiting To Las Vegas, New Mexico
22:39 East Coast Recruiting & Building A National Roster
24:38 Ivan Smith's All-American Season
26:33 Building A Coaching Staff & Program Infrastructure
27:55 Creating Buy-In & Developing Wrestlers
30:57 Looking Ahead To The 2026-27 Season
32:36 Following Legendary Coach Doug Moses
34:31 Managing A Roster Of 22 Newcomers
37:40 Transfer Portal Strategy & Recruiting Philosophy
39:30 What Makes A Great NMHU Wrestler
42:12 Academic Support & Student Success
44:12 Why New Mexico Highlands Wrestling Is On The Rise
45:15 Wrestling In A True Wrestling Town
46:44 Future Home Duals & Unique Wrestling Venues
47:22 Final Four Questions

🎙️ Follow Airey Bros Radio
YouTube:
https://www.youtube.com/@Aireybros
Instagram:
https://www.instagram.com/aireybrosradio/
Spotify:
https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
Apple Podcasts:
https://podcasts.apple.com/us/podcast/airey-bros-s-radio/id584404045
☕ Support The Show:
https://buymeacoffee.com/aireybros
🏃 Fueled By Black Sheep Endurance Coaching
https://www.blacksheependurance.com/]]>https://api.spreaker.com/episode/72579084Thu, 18 Jun 2026 13:29:01 +0000Airey Bros. RadioAirey Bros Radio Episode 462 welcomes New Mexico Highlands University Head Wrestling Coach Chris Freije. A former NCAA Division II National Finalist and RMAC Champion, Coach Freije joins us to discuss his wrestling journey from Arizona to Western...Airey Bros Radio Episode 462 welcomes New Mexico Highlands University Head Wrestling Coach Chris Freije.
A former NCAA Division II National Finalist and RMAC Champion, Coach Freije joins us to discuss his wrestling journey from Arizona to Western Colorado, his coaching stops across NCAA Division II, NAIA, and NJCAA wrestling, and his vision for building New Mexico Highlands into a national contender. Coach Freije shares lessons learned from coaching at programs across the country, the importance of culture and family within a wrestling program, recruiting overlooked talent, developing NCAA All-Americans, and what makes Las Vegas, New Mexico a unique destination for student-athletes.We also discuss Ivan Smith's All-American season, the future of Cowboys Wrestling, the transfer portal, recruiting philosophy, academic excellence, and how New Mexico Highlands is positioning itself for success in the highly competitive Rocky Mountain Athletic Conference (RMAC).Whether you're a wrestler, coach, recruit, parent, or college wrestling fan, this episode offers valuable insight into NCAA Division II wrestling, athlete development, and building a championship culture.
🔥 IN THIS EPISODE• Chris Freije's wrestling journey from Arizona to NCAA Division II National Finalist
• Learning under legendary coach Miles Van Hee
• Coaching at Colorado Mesa, Lander, Kentucky Wesleyan, Cloud County, Lindsey Wilson, Fairmont State and more
• Taking over New Mexico Highlands Wrestling
• Building a family culture inside the Cowboys program
• Recruiting the Southwest, Midwest and East Coast
• Developing NCAA All-Americans and National Qualifiers
• Ivan Smith's All-American season
• Transfer portal strategy and roster building
• Academic success and student-athlete development
• Why New Mexico Highlands is a hidden gem for recruits
• The future of Cowboys Wrestling in the RMAC

⏱️ TIMESTAMPS
01:05 Show Introduction
02:09 Introducing Coach Chris Freije
03:43 NMHU Wrestling Camps & Recruiting Information
05:18 Chris Freije's Wrestling Origin Story
06:29 Learning Under Miles Van Hee at Western Colorado
09:36 Knowing He Wanted To Be A Coach
12:18 Growing Up With A Wrestling Coach Father
14:52 Coaching Across The Country & Returning West
18:29 Recruiting To Las Vegas, New Mexico
22:39 East Coast Recruiting & Building A National Roster
24:38 Ivan Smith's All-American Season
26:33 Building A Coaching Staff & Program Infrastructure
27:55 Creating Buy-In & Developing Wrestlers
30:57 Looking Ahead To The 2026-27 Season
32:36 Following Legendary Coach Doug Moses
34:31 Managing A Roster Of 22 Newcomers
37:40 Transfer Portal Strategy & Recruiting Philosophy
39:30 What Makes A Great NMHU Wrestler
42:12 Academic Support & Student Success
44:12 Why New Mexico Highlands Wrestling Is On The Rise
45:15 Wrestling In A True Wrestling Town
46:44 Future Home Duals & Unique Wrestling Venues
47:22 Final Four Questions

🎙️ Follow Airey Bros Radio
YouTube:
https://www.youtube.com/@Aireybros
Instagram:
https://www.instagram.com/aireybrosradio/
Spotify:
https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
Apple Podcasts:
https://podcasts.apple.com/us/podcast/airey-bros-s-radio/id584404045
☕ Support The Show:3461falsefullhttps://www.spreaker.com/episode/abr-461-justin-ensign-on-oklahoma-city-wrestling-s-historic-naia-trophy-finish--72479390Airey Bros Radio Episode 461 welcomes Oklahoma City University Head Wrestling Coach Justin Ensign following the most successful season in OCU Wrestling history.After leading the Stars to a 3rd-place finish at the 2026 NAIA Wrestling National Championships, Coach Ensign joins us to discuss the journey behind Oklahoma City University's first-ever national team trophy, five All-Americans, conference championships, recruiting, culture, academics, and the future of one of the fastest-rising programs in college wrestling.Coach Ensign shares his wrestling roots in New Jersey, his coaching journey from Wagner College to Central Missouri and ultimately Oklahoma City University, where he has transformed the Stars into a national contender.We also dive into the incredible story of MMA and Brazilian Jiu-Jitsu legend Rafael Lovato Jr. joining the roster this season and the impact he had on the team.Whether you're a wrestler, coach, recruit, parent, or fan of college wrestling, this episode offers a behind-the-scenes look at building a championship-caliber NAIA wrestling program.🔥 In This Episode:• Oklahoma City University's historic 3rd-place finish at the 2026 NAIA Wrestling National Championships
• Winning OCU Wrestling's first-ever national team trophy
• Building a championship culture and elite team environment
• Recruiting Oklahoma's top wrestling talent
• Coaching philosophy and athlete development
• The importance of academics and student-athlete success
• Justin Ensign's journey from New Jersey wrestler to nationally recognized head coach
• Wagner College and Central Missouri coaching experiences
• What makes Oklahoma City University unique for recruits
• Rafael Lovato Jr.'s impact on the OCU Wrestling program
• The future of OCU Wrestling and competing with NAIA powers Grand View, Life, and Southeastern
02:33 Official Show Introduction
03:19 OCU Wrestling's Historic 2026 Season
05:10 Recruiting at Oklahoma City University
06:15 Pork Roll vs. Taylor Ham Debate
07:47 Oklahoma City Food Favorites
11:46 Justin Ensign's Wrestling Origin Story
17:45 Why Oklahoma City University Was the Right Fit
23:37 Breaking Down OCU's Historic NAIA Trophy Run
25:45 The Rafael Lovato Jr. Story
30:31 Becoming a Top-3 NAIA Wrestling Program
31:34 Coaching Rafael Lovato Jr.
35:04 Enjoying the Historic Season & Planning Ahead
37:03 Recruiting Oklahoma's Best Wrestlers
39:23 Wrestling Culture: Oklahoma vs. New Jersey
41:44 One-State Champion Debate
44:04 Academic Programs at Oklahoma City University
47:12 Faith, Campus Life & Student Experience
48:33 What Coach Ensign Looks For In Recruits🎙️ Follow Airey Bros RadioYouTube:
https://www.youtube.com/@AireybrosInstagram:
https://www.instagram.com/aireybrosradio/Spotify:
https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFeApple Podcasts:
https://podcasts.apple.com/us/podcast/airey-bros-s-radio/id584404045☕ Support the Show:
https://buymeacoffee.com/aireybros🏃 Fueled by Black Sheep Endurance Coaching
https://www.blacksheependurance.com/#Wrestling #CollegeWrestling #NAIAWrestling #OCUWrestling #OklahomaCityUniversity #JustinEnsign #RafaelLovatoJr #WrestlingRecruiting #CollegeAthletics #WrestlingCoach #NAIA #AireyBrosRadio #CombatSports #StudentAthlete #WrestlingPodcast]]>https://api.spreaker.com/episode/72479390Thu, 11 Jun 2026 13:24:44 +0000Airey Bros. RadioAirey Bros Radio Episode 461 welcomes Oklahoma City University Head Wrestling Coach Justin Ensign following the most successful season in OCU Wrestling history.After leading the Stars to a 3rd-place finish at the 2026 NAIA Wrestling National...Airey Bros Radio Episode 461 welcomes Oklahoma City University Head Wrestling Coach Justin Ensign following the most successful season in OCU Wrestling history.After leading the Stars to a 3rd-place finish at the 2026 NAIA Wrestling National Championships, Coach Ensign joins us to discuss the journey behind Oklahoma City University's first-ever national team trophy, five All-Americans, conference championships, recruiting, culture, academics, and the future of one of the fastest-rising programs in college wrestling.Coach Ensign shares his wrestling roots in New Jersey, his coaching journey from Wagner College to Central Missouri and ultimately Oklahoma City University, where he has transformed the Stars into a national contender.We also dive into the incredible story of MMA and Brazilian Jiu-Jitsu legend Rafael Lovato Jr. joining the roster this season and the impact he had on the team.Whether you're a wrestler, coach, recruit, parent, or fan of college wrestling, this episode offers a behind-the-scenes look at building a championship-caliber NAIA wrestling program.🔥 In This Episode:• Oklahoma City University's historic 3rd-place finish at the 2026 NAIA Wrestling National Championships
• Winning OCU Wrestling's first-ever national team trophy
• Building a championship culture and elite team environment
• Recruiting Oklahoma's top wrestling talent
• Coaching philosophy and athlete development
• The importance of academics and student-athlete success
• Justin Ensign's journey from New Jersey wrestler to nationally recognized head coach
• Wagner College and Central Missouri coaching experiences
• What makes Oklahoma City University unique for recruits
• Rafael Lovato Jr.'s impact on the OCU Wrestling program
• The future of OCU Wrestling and competing with NAIA powers Grand View, Life, and Southeastern
02:33 Official Show Introduction
03:19 OCU Wrestling's Historic 2026 Season
05:10 Recruiting at Oklahoma City University
06:15 Pork Roll vs. Taylor Ham Debate
07:47 Oklahoma City Food Favorites
11:46 Justin Ensign's Wrestling Origin Story
17:45 Why Oklahoma City University Was the Right Fit
23:37 Breaking Down OCU's Historic NAIA Trophy Run
25:45 The Rafael Lovato Jr. Story
30:31 Becoming a Top-3 NAIA Wrestling Program
31:34 Coaching Rafael Lovato Jr.
35:04 Enjoying the Historic Season & Planning Ahead
37:03 Recruiting Oklahoma's Best Wrestlers
39:23 Wrestling Culture: Oklahoma vs. New Jersey
41:44 One-State Champion Debate
44:04 Academic Programs at Oklahoma City University
47:12 Faith, Campus Life & Student Experience
48:33 What Coach Ensign Looks For In Recruits🎙️ Follow Airey Bros RadioYouTube:
https://www.youtube.com/@AireybrosInstagram:
https://www.instagram.com/aireybrosradio/Spotify:
https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFeApple Podcasts:
https://podcasts.apple.com/us/podcast/airey-bros-s-radio/id584404045☕ Support the Show:
https://buymeacoffee.com/aireybros🏃 Fueled by Black Sheep Endurance Coaching
https://www.blacksheependurance.com/#Wrestling #CollegeWrestling #NAIAWrestling #OCUWrestling #OklahomaCityUniversity #JustinEnsign #RafaelLovatoJr #WrestlingRecruiting #CollegeAthletics #WrestlingCoach #NAIA #AireyBrosRadio #CombatSports...]]>4181falsefullhttps://www.spreaker.com/episode/coach-kenny-anderson-building-a-national-naia-track-field-powerhouse-at-central-methodist-university-airey-bros-radio-episode-460--72343676Coach Kenny Anderson joins Airey Bros Radio following a historic weekend for Central Methodist University Track & Field at the 2026 NAIA Outdoor National Championships.

Under Anderson's leadership, the CMU men finished 7th nationally with 10 All-Americans, while the women also earned a Top-10 national finish with 9 All-Americans. The conversation dives into national championship performances, athlete development, recruiting philosophy, faith-based leadership, and what it takes to build a nationally competitive program in the NAIA.

Coach Anderson shares his unique journey from electrical engineering and basketball coaching to becoming one of the most respected track & field coaches in the country. We discuss creating a family culture, developing overlooked athletes, handling the transfer portal era, and why student-athletes can thrive at smaller schools.

Whether you're a recruit, coach, parent, or track & field fan, this episode provides an inside look at one of the fastest-rising programs in the NAIA.

Connect with Airey Bros Radio
📸 Instagram: https://www.instagram.com/aireybrosradio/
📺 YouTube: https://www.youtube.com/@Aireybros
🎧 Spotify: https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/airey-bros-s-radio/id584404045☕ Support the Show: https://www.buymeacoffee.com/aireybros
🏃 Fueled by Black Sheep Endurance Coaching: https://www.blacksheependurance.com

Show Notes & Timestamps
0:00 Why Airey Bros Radio shines a light on NAIA, NCAA DII, DIII & NJCAA programs
1:00 Introduction of Coach Kenny Anderson & Central Methodist University
2:05 CMU's Top-10 finishes at the 2026 NAIA Outdoor Championships
3:20 Social media, recruiting and Coach "Cut The Check"
4:08 Kenny Anderson's coaching origin story
6:36 From hurdler to coach: favorite events to train
7:22 Recapping the 2026 NAIA Outdoor Championships
8:18 Women's 4x400 relay DQ and lessons learned
9:31 The rise of CMU's 800-meter program
10:31 School records and All-American performances
11:11 Handling pressure on the national stage
12:27 Coach accountability and leadership philosophy
13:44 Creating elite expectations regardless of division
14:25 Building for next season before nationals even end
15:12 Graduates, transfers, NIL and roster management
16:03 Developing athletes who move up to NCAA Division I
18:02 Recruiting athletes who want to stay four years
19:44 Central Methodist culture: Communication, Trust & Family
20:32 Faith, leadership and building relationships
22:16 Athlete-led accountability and team ownership
23:37 Why recruits choose Central Methodist University
25:20 Faith opportunities on campus and within the program
27:00 Watching student-athletes grow as people
28:46 Coaching at a faith-based institution
30:06 Popular academic majors at CMU
30:26 Marine Biology in the middle of Missouri?
32:20 Taking over the program and exceeding expectations
34:43 Three freshmen headed to the U20 Championships
35:29 Why U20 qualification is huge for the program
36:24 Recruiting athletes who want the small-school experience
38:22 Recruiting locally, nationally and internationally
40:00 Building international recruiting pipelines
41:48 Being a Director of Track & Field
42:34 Leadership, staff development and delegation
45:24 Managing budgets, travel and expense reports
46:04 Comparing NAIA National Championship venues
48:08 Coaching the 800 meters and training philosophy
49:44 What CMU looks for in recruits
51:11 Creating a memorable student-athlete experience
52:25 The Final Four Questions
53:15 Daily habits and morning routines
54:11 Music, playlists and New Orleans bounce mixes
55:09 Florida roots, seafood boils and playing saxophone
56:12 Kenny Anderson's guilty pleasure: Burger King
57:10 Closing thoughts and appreciation for NAIA coaches]]>https://api.spreaker.com/episode/72343676Thu, 04 Jun 2026 13:09:12 +0000Airey Bros. Radiohttps://www.cmueagles.com/sports/wtrack/coaches/Anderson_Kenny?view=bio joins Airey Bros Radio following a historic weekend for https://www.instagram.com/cmueaglesxctf/ at the 2026 NAIA Outdoor National Championships. Under Anderson's leadership, the...Coach Kenny Anderson joins Airey Bros Radio following a historic weekend for Central Methodist University Track & Field at the 2026 NAIA Outdoor National Championships.

Under Anderson's leadership, the CMU men finished 7th nationally with 10 All-Americans, while the women also earned a Top-10 national finish with 9 All-Americans. The conversation dives into national championship performances, athlete development, recruiting philosophy, faith-based leadership, and what it takes to build a nationally competitive program in the NAIA.

Coach Anderson shares his unique journey from electrical engineering and basketball coaching to becoming one of the most respected track & field coaches in the country. We discuss creating a family culture, developing overlooked athletes, handling the transfer portal era, and why student-athletes can thrive at smaller schools.

Whether you're a recruit, coach, parent, or track & field fan, this episode provides an inside look at one of the fastest-rising programs in the NAIA.

Connect with Airey Bros Radio
📸 Instagram: https://www.instagram.com/aireybrosradio/
📺 YouTube: https://www.youtube.com/@Aireybros
🎧 Spotify: https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/airey-bros-s-radio/id584404045☕ Support the Show: https://www.buymeacoffee.com/aireybros
🏃 Fueled by Black Sheep Endurance Coaching: https://www.blacksheependurance.com

Show Notes & Timestamps
0:00 Why Airey Bros Radio shines a light on NAIA, NCAA DII, DIII & NJCAA programs
1:00 Introduction of Coach Kenny Anderson & Central Methodist University
2:05 CMU's Top-10 finishes at the 2026 NAIA Outdoor Championships
3:20 Social media, recruiting and Coach "Cut The Check"
4:08 Kenny Anderson's coaching origin story
6:36 From hurdler to coach: favorite events to train
7:22 Recapping the 2026 NAIA Outdoor Championships
8:18 Women's 4x400 relay DQ and lessons learned
9:31 The rise of CMU's 800-meter program
10:31 School records and All-American performances
11:11 Handling pressure on the national stage
12:27 Coach accountability and leadership philosophy
13:44 Creating elite expectations regardless of division
14:25 Building for next season before nationals even end
15:12 Graduates, transfers, NIL and roster management
16:03 Developing athletes who move up to NCAA Division I
18:02 Recruiting athletes who want to stay four years
19:44 Central Methodist culture: Communication, Trust & Family
20:32 Faith, leadership and building relationships
22:16 Athlete-led accountability and team ownership
23:37 Why recruits choose Central Methodist University
25:20 Faith opportunities on campus and within the program
27:00 Watching student-athletes grow as people
28:46 Coaching...]]>3513aireybrosradio,allamerican,centralmethodist,collegeathletics,collegerecruiting,collegetrack,crosscountry,distancerunning,hurdles,naia,naiatrackandfield,recruiting,runfastanywhere,sprints,studentathlete,trackandfield,trackcoach,tracknation,ustfcccafalse460fullhttps://www.spreaker.com/episode/abr-459-coach-kc-rock-embry-riddle-wrestling-building-naia-national-champions-at-america-s-premier-aerospace-university--72205343Episode 459 of Airey Bros Radio features KC Rock, Head Wrestling Coach at Embry-Riddle Aeronautical University, following one of the biggest seasons in program history.

Coach Rock joins ABR LIVE after leading Embry-Riddle Wrestling to a 4th place finish at the 2026 National Association of Intercollegiate Athletics National Championships with TWO individual national champions — Yoshiya Funakoshi (141) and Kenneth Copley (285).

In this episode, Coach Rock breaks down:

• Embry-Riddle’s rise into a national NAIA powerhouse
• Building elite wrestling culture with high academic standards
• Recruiting student-athletes to one of the top aerospace universities in America
• The realities of NAIA scholarship models and roster building
• Coaching philosophy, leadership, and athlete development
• His journey from Boise State wrestler to nationally respected college coach
• Life in Prescott, Arizona and why Embry-Riddle is such a unique opportunity for recruits

The conversation also dives into:
NAIA Wrestling, Embry-Riddle academics, engineering and aviation degrees, college recruiting, NCAA vs NAIA wrestling, JUCO pathways, scholarship structures, Prescott Arizona culture, and how to balance elite athletics with demanding academic majors.Whether you're a wrestler, parent, recruit, coach, or fan of college wrestling, this episode offers an inside look at building championship culture at one of the most unique universities in the country.🎧 Airey Bros Radio spotlights college wrestling, cross country, and track & field programs across the NCAA, NAIA, and NJCAA levels.

☕ Fueled by Black Sheep Endurance Coaching | 🏃‍♂️ Black Sheep Endurance Coaching
🎥 YouTube: Airey Bros YouTube
🎧 Spotify: Airey Bros Radio Spotify
📸 Instagram: Airey Bros Radio Instagram
☕ Support the show: Buy Me a Coffee

Show Notes & Timestamps

• 00:00 – Why Airey Bros Radio spotlights overlooked college programs & opportunities
• 01:25 – Intro: Coach KC Rock joins ABR LIVE
• 02:00 – Embry-Riddle’s 4th place finish at the 2026 NAIA National Championships
• 02:25 – Two national champions & NWCA academic success
• 03:30 – Memorial Day message & honoring military families
• 04:20 – Coach Rock’s connection to Wyoming wrestling culture
• 05:20 – Wrestling origin story & growing up with a wrestling coach father
• 07:30 – From engineering major to college wrestling coach
• 08:45 – Boise State wrestling & early coaching experiences
• 09:30 – Nearly becoming a PGA teaching professional
• 10:20 – Golf lessons that helped his wrestling mindset
• 12:30 – College wrestling coaches and golf culture
• 14:00 – Stories about UFC legend Jens Pulver at Boise State
• 16:10 – Junior college wrestling journey & the value of JUCO athletics
• 18:30 – Coaching stops at Wyoming, Boise State & Utah Valley
• 19:20 – Transitioning from NCAA Division I to NAIA Wrestling
• 21:50 – What makes Embry-Riddle different from other universities
• 22:40 – Aerospace engineering, flight school & elite academic programs
• 23:40 – FBI/CIA pathways through Global Security & Intelligence Studies
• 25:40 – Recruiting pilots, engineers & high academic wrestlers
• 27:00 – Honest recruiting conversations with student-athletes
• 28:10 – Balancing engineering majors with college wrestling
• 29:40 – Arizona recruiting pipelines & scholarship realities
• 31:00 – Building a Top 4 NAIA national tournament team
• 32:00 – Inside Embry-Riddle’s 2026 NAIA tournament run
• 33:20 – Yoshiya Funakoshi’s turnaround from conference struggles to national champion
• 35:40 – Cascade Conference wrestling toughness explained
• 36:20 – Returning lineup & expectations for next season
• 37:30 – Why Coach Rock loves the NAIA 12-man national format
• 38:10 – Breaking down NAIA scholarship models & recruiting budgets
• 40:00 – What makes 4th place nationally so impressive at Embry-Riddle
• 41:50 – Arizona wrestling opportunities & Arizona Christian rivalry
• 43:00 – Embry-Riddle campus size, culture & graduate programs
• 44:20 – Why Embry-Riddle is an investment in long-term career success
• 46:20 – Flight school costs & career return on investment
• 47:10 – Recruiting East Coast wrestlers to Arizona
• 48:40 – Why Prescott is ideal for pilots & outdoor athletes
• 49:10 – Other college wrestling programs with aviation pathways
• 50:40 – Prescott Arizona hiking, restaurants & outdoor culture
• 52:00 – Whiskey Row, local food spots & Arizona lifestyle

]]>https://api.spreaker.com/episode/72205343Thu, 28 May 2026 10:42:31 +0000Airey Bros. RadioEpisode 459 of Airey Bros Radio features https://eraueagles.com/sports/wrestling/roster/coaches/kc-rock/231, Head Wrestling Coach at https://erau.edu/about/locations/prescott-campus, following one of the biggest seasons in program history. Coach Rock...Episode 459 of Airey Bros Radio features KC Rock, Head Wrestling Coach at Embry-Riddle Aeronautical University, following one of the biggest seasons in program history.

Coach Rock joins ABR LIVE after leading Embry-Riddle Wrestling to a 4th place finish at the 2026 National Association of Intercollegiate Athletics National Championships with TWO individual national champions — Yoshiya Funakoshi (141) and Kenneth Copley (285).

In this episode, Coach Rock breaks down:

• Embry-Riddle’s rise into a national NAIA powerhouse
• Building elite wrestling culture with high academic standards
• Recruiting student-athletes to one of the top aerospace universities in America
• The realities of NAIA scholarship models and roster building
• Coaching philosophy, leadership, and athlete development
• His journey from Boise State wrestler to nationally respected college coach
• Life in Prescott, Arizona and why Embry-Riddle is such a unique opportunity for recruits

The conversation also dives into:
NAIA Wrestling, Embry-Riddle academics, engineering and aviation degrees, college recruiting, NCAA vs NAIA wrestling, JUCO pathways, scholarship structures, Prescott Arizona culture, and how to balance elite athletics with demanding academic majors.Whether you're a wrestler, parent, recruit, coach, or fan of college wrestling, this episode offers an inside look at building championship culture at one of the most unique universities in the country.🎧 Airey Bros Radio spotlights college wrestling, cross country, and track & field programs across the NCAA, NAIA, and NJCAA levels.

☕ Fueled by Black Sheep Endurance Coaching | 🏃‍♂️ Black Sheep Endurance Coaching
🎥 YouTube: Airey Bros YouTube
🎧 Spotify: Airey Bros Radio Spotify
📸 Instagram: Airey Bros Radio Instagram
☕ Support the show: Buy Me a Coffee

Show Notes & Timestamps

• 00:00 – Why Airey Bros Radio spotlights overlooked college programs & opportunities
• 01:25 – Intro: Coach KC Rock joins ABR LIVE
• 02:00 – Embry-Riddle’s 4th place finish at the 2026 NAIA National Championships
• 02:25 – Two national champions & NWCA academic success
• 03:30 – Memorial Day message & honoring military families
• 04:20 – Coach Rock’s connection to Wyoming wrestling culture
• 05:20 – Wrestling origin story & growing up with a wrestling coach father
• 07:30 – From engineering major to college wrestling coach
• 08:45 – Boise State wrestling & early coaching experiences
• 09:30 – Nearly becoming a PGA teaching professional
• 10:20 – Golf lessons that helped his wrestling mindset
• 12:30 – College wrestling coaches and golf culture
• 14:00 – Stories about UFC legend Jens Pulver at Boise State
• 16:10 – Junior college wrestling journey & the value of JUCO athletics
• 18:30 – Coaching stops at Wyoming, Boise State & Utah Valley
• 19:20 – Transitioning from NCAA Division I to NAIA...]]>4129aireybrosradio,arizonawrestling,aviationschool,boisestatewrestling,coachkcrock,collegeathletics,collegewrestling,combatsports,embryriddle,embryriddlewrestling,engineeringstudents,jucowrestling,naia,naiawrestling,prescottarizona,studentathlete,wrestlingculture,wrestlinglife,wrestlingpodcast,wrestlingrecruitingfalse7459fullhttps://www.spreaker.com/episode/abr-458-coach-dustin-dimit-on-rowan-s-ncaa-diii-indoor-national-championship-building-a-national-power-in-track-field--72086851
  In Episode 458, we dive deep into Rowan’s historic national title run, the culture behind one of the top NCAA DIII track & field programs in the country, and what it takes to build a championship-caliber team year after year.
  
  Coach Dimit breaks down the emotional rollercoaster of winning the NCAA title by ONE point, balancing team chemistry across every event group, recruiting high-level student-athletes, managing pressure at nationals, and transitioning from indoor success into another outdoor championship chase.
  
  We also discuss:
  • NCAA Division III Track & Field recruiting
  • Building championship culture
  • Coaching philosophy & leadership
  • Team-first mentality
  • All-Americans & national champions
  • Managing athletes during finals week
  • Indoor vs outdoor track season preparation
  • Rowan Track & Field’s rise to national prominence
  • Recruiting New Jersey & national talent
  • The mental side of championship competition
  Rowan finished the indoor season with:
  🏆 NCAA DIII Indoor National Champions
  🔥 17 All-Americans
  🥇 Multiple Individual National Champions
  📈 21 Conference Titles
  💪 One of the deepest rosters in Division III Track & FieldWhether you’re a coach, athlete, recruit, parent, or fan of college track & field, this episode gives incredible insight into what separates good programs from national championship programs.
  
  🎧 Available now on Spotify, Apple Podcasts & all podcast platforms.
  ☕ Support the show (Value for Value): 👉 https://www.buymeacoffee.com/AireyBros
  🏃‍♂️ Fueled by Black Sheep Endurance Coaching: 👉 https://www.blacksheependurance.com
  🎥 Subscribe on YouTube: 👉 https://www.youtube.com/@Aireybros📸 Follow on Instagram:
  👉 https://www.instagram.com/aireybrosradio
  
  Show Notes / Time Stamps
  0:00 — Intro / Rowan Track & Field history & New Jersey track connections
  1:06 — Airey Bros Radio opening & episode introduction
  2:17 — Coach Dustin Dimit joins the show
  3:31 — Rowan Track & Field recruiting & social media strategy
  4:15 — Coach Dimit talks traveling through Japan & New Zealand
  6:07 — Upcoming Laos trip & traveling internationally as a coach
  7:53 — Coach Dimit’s origin story into track & field & coaching
  10:32 — Growing up in Ohio near Mount Union
  11:43 — Teaching while coaching & grinding toward full-time college coaching
  13:12 — Advice for young coaches trying to break into college athletics
  14:50 — Taking a lower-paying coaching job for long-term growth
  17:28 — How athletic director experience helped him as a head coach
  20:34 — Breaking down Rowan’s NCAA DIII Indoor National Championship
  21:59 — The pressure and emotion of a one-point national title win
  23:24 — Big performances that changed the team race
  24:12 — Managing emotions during championship meets
  26:36 — What finally pushed Rowan over the hump to win nationals
  28:29 — The importance of depth in NCAA track & field
  30:19 — Team culture, accountability & athlete leadership
  32:01 — Transitioning from indoor season to outdoor track
  34:42 — Rowan dominates the NJAC Championships
  35:30 — Chasing another NCAA national title outdoors
  36:35 — Preparing athletes physically & mentally for nationals
  38:21 — Managing finals week & championship preparation simultaneously
  41:08 — Competing at nationals on Wisconsin-La Crosse’s home track
  43:50 — Last chance meets & qualifying drama
  44:53 — Recruiting momentum after winning a national title
  46:14 — Building elite training groups within event squads
  46:44 — Internal competition & brotherhood on championship teams
  48:04 — Friendly rivalries between teammates & event groups]]>https://api.spreaker.com/episode/72086851Wed, 20 May 2026 17:40:12 +0000Airey Bros. RadioCoach Dustin Dimit returns to Airey Bros Radio after leading Rowan University Men’s Track & Field to the 2026 NCAA Division III Indoor National Championship. In Episode 458, we dive deep into Rowan’s historic national title run, the culture...
  In Episode 458, we dive deep into Rowan’s historic national title run, the culture behind one of the top NCAA DIII track & field programs in the country, and what it takes to build a championship-caliber team year after year.
  
  Coach Dimit breaks down the emotional rollercoaster of winning the NCAA title by ONE point, balancing team chemistry across every event group, recruiting high-level student-athletes, managing pressure at nationals, and transitioning from indoor success into another outdoor championship chase.
  
  We also discuss:
  • NCAA Division III Track & Field recruiting
  • Building championship culture
  • Coaching philosophy & leadership
  • Team-first mentality
  • All-Americans & national champions
  • Managing athletes during finals week
  • Indoor vs outdoor track season preparation
  • Rowan Track & Field’s rise to national prominence
  • Recruiting New Jersey & national talent
  • The mental side of championship competition
  Rowan finished the indoor season with:
  🏆 NCAA DIII Indoor National Champions
  🔥 17 All-Americans
  🥇 Multiple Individual National Champions
  📈 21 Conference Titles
  💪 One of the deepest rosters in Division III Track & FieldWhether you’re a coach, athlete, recruit, parent, or fan of college track & field, this episode gives incredible insight into what separates good programs from national championship programs.
  
  🎧 Available now on Spotify, Apple Podcasts & all podcast platforms.
  ☕ Support the show (Value for Value): 👉 https://www.buymeacoffee.com/AireyBros
  🏃‍♂️ Fueled by Black Sheep Endurance Coaching: 👉 https://www.blacksheependurance.com
  🎥 Subscribe on YouTube: 👉 https://www.youtube.com/@Aireybros📸 Follow on Instagram:
  👉 https://www.instagram.com/aireybrosradio
  
  Show Notes / Time Stamps
  0:00 — Intro / Rowan Track & Field history & New Jersey track connections
  1:06 — Airey Bros Radio opening & episode introduction
  2:17 — Coach Dustin Dimit joins the show
  3:31 — Rowan Track & Field recruiting & social media strategy
  4:15 — Coach Dimit talks traveling through Japan & New Zealand
  6:07 — Upcoming Laos trip & traveling internationally as a coach
  7:53 — Coach Dimit’s origin story into track & field & coaching
  10:32 — Growing up in Ohio near Mount Union
  11:43 — Teaching while coaching & grinding toward full-time college coaching
  13:12 — Advice for young coaches trying to break into college athletics
  14:50 — Taking a lower-paying coaching job for long-term growth
  17:28 — How athletic director experience helped him as a head coach
  20:34 — Breaking down Rowan’s NCAA DIII Indoor National Championship
  21:59 — The pressure and emotion of a one-point national title win
  23:24 — Big performances that changed the team race
  24:12 — Managing emotions during championship meets
  26:36 — What finally pushed Rowan over the hump to win nationals
  28:29 — The importance of depth in NCAA track & field
  30:19 — Team culture, accountability & athlete leadership
  32:01 — Transitioning from indoor season to outdoor track
  34:42 — Rowan dominates the NJAC Championships
  35:30 — Chasing another NCAA national title outdoors
  36:35 — Preparing athletes physically & mentally for nationals
  38:21 —...]]>4201aireybrosradio,allamerican,collegetrack,crosscountry,d3track,distancerunning,division3,fieldevents,ncaa,ncaatrackandfield,njtrack,recruiting,rowanuniversity,sprinttraining,trackandfield,trackandfieldlifeshow,tracknationfalse458fullhttps://www.spreaker.com/episode/abr-457-jeremy-provence-building-jacksonville-state-track-field-gritty-recruiting-conference-usa-growth--71987620On episode 457 of Airey Bros Radio, we sit down with Coach Jeremy Provence, Head Track & Field and Cross Country Coach at Jacksonville State University. Coach Provence shares his journey from growing up on a rural Arkansas farm to becoming a Division I head coach, building programs at the University of the Ozarks, North Alabama, and now Jacksonville State.
  
  We talk recruiting diamonds in the rough, developing gritty student-athletes, creating a family culture with athletes from 14 countries, the jump from Division III to Division I, Conference USA competition, double threshold training, ultra running, trail racing, and why Jack State is a program on the rise.
  
  ☕ Support the show (Value for Value):
  👉 https://www.buymeacoffee.com/AireyBros
  🏃‍♂️ Fueled by Black Sheep Endurance Coaching: 👉 https://www.blacksheependurance.com
  
  Show Notes
  2:04 — Welcome to Airey Bros Radio
  2:16 — Introducing Coach Jeremy Provence of Jacksonville State
  3:00 — Coach Provence’s coaching resume and program-building background
  3:50 — Where recruits can find Jacksonville State XC/TF
  5:17 — Jacksonville State summer track & field camp
  7:09 — Through line: Coach Nathan Rankin and the Ozarks connection
  7:37 — Coaching a dual-sport wrestling and running athlete
  12:16 — Coach Provence’s origin story
  12:42 — Growing up rural in Arkansas
  14:18 — Finding cross country through basketball conditioning
  16:18 — Running at the University of the Ozarks
  18:25 — Falling in love with coaching as a grad assistant
  19:35 — Recruiting athletes with similar rural, gritty backgrounds
  20:44 — Finding diamonds in the rough
  25:15 — From Ozarks to North Alabama to Jacksonville State
  25:54 — Biggest differences moving from D3 to D1
  28:39 — What makes a good fit at Jack State
  30:17 — Grit, growth mindset, and team-first culture
  32:12 — Recruiting Alabama, Florida, Georgia, and internationally
  34:31 — Building a unified team with athletes from 14 countries
  36:16 — Creating family through community service and team activities
  38:03 — Jacksonville State’s relationship with the town
  40:13 — Conference USA outdoor championship preview
  41:16 — Key event groups for Jacksonville State
  43:11 — Double threshold training philosophy
  45:51 — Athlete input, training debates, and coaching transparency
  48:40 — How much coaching is science vs. art?
  50:57 — Balancing coaching, family, and ultra running
  53:22 — Pinhoti 100 and Alabama trail running
  55:29 — Why it’s an exciting time at Jacksonville State
  57:45 — Final Four: coffee, daily rituals, music, and guilty pleasures
  58:32 — Running streak and coaching by example
  59:28 — Listening to Zach Top and classic country sounds
  1:00:38 — Disc golf as a guilty pleasure
  1:02:08 — Closing thoughts with Coach Provence]]>https://api.spreaker.com/episode/71987620Wed, 13 May 2026 09:17:34 +0000Airey Bros. RadioOn episode 457 of Airey Bros Radio, we sit down with Coach Jeremy Provence, Head Track & Field and Cross Country Coach at Jacksonville State University. Coach Provence shares his journey from growing up on a rural Arkansas farm to becoming a...On episode 457 of Airey Bros Radio, we sit down with Coach Jeremy Provence, Head Track & Field and Cross Country Coach at Jacksonville State University. Coach Provence shares his journey from growing up on a rural Arkansas farm to becoming a Division I head coach, building programs at the University of the Ozarks, North Alabama, and now Jacksonville State.
  
  We talk recruiting diamonds in the rough, developing gritty student-athletes, creating a family culture with athletes from 14 countries, the jump from Division III to Division I, Conference USA competition, double threshold training, ultra running, trail racing, and why Jack State is a program on the rise.
  
  ☕ Support the show (Value for Value):
  👉 https://www.buymeacoffee.com/AireyBros
  🏃‍♂️ Fueled by Black Sheep Endurance Coaching: 👉 https://www.blacksheependurance.com
  
  Show Notes
  2:04 — Welcome to Airey Bros Radio
  2:16 — Introducing Coach Jeremy Provence of Jacksonville State
  3:00 — Coach Provence’s coaching resume and program-building background
  3:50 — Where recruits can find Jacksonville State XC/TF
  5:17 — Jacksonville State summer track & field camp
  7:09 — Through line: Coach Nathan Rankin and the Ozarks connection
  7:37 — Coaching a dual-sport wrestling and running athlete
  12:16 — Coach Provence’s origin story
  12:42 — Growing up rural in Arkansas
  14:18 — Finding cross country through basketball conditioning
  16:18 — Running at the University of the Ozarks
  18:25 — Falling in love with coaching as a grad assistant
  19:35 — Recruiting athletes with similar rural, gritty backgrounds
  20:44 — Finding diamonds in the rough
  25:15 — From Ozarks to North Alabama to Jacksonville State
  25:54 — Biggest differences moving from D3 to D1
  28:39 — What makes a good fit at Jack State
  30:17 — Grit, growth mindset, and team-first culture
  32:12 — Recruiting Alabama, Florida, Georgia, and internationally
  34:31 — Building a unified team with athletes from 14 countries
  36:16 — Creating family through community service and team activities
  38:03 — Jacksonville State’s relationship with the town
  40:13 — Conference USA outdoor championship preview
  41:16 — Key event groups for Jacksonville State
  43:11 — Double threshold training philosophy
  45:51 — Athlete input, training debates, and coaching transparency
  48:40 — How much coaching is science vs. art?
  50:57 — Balancing coaching, family, and ultra running
  53:22 — Pinhoti 100 and Alabama trail running
  55:29 — Why it’s an exciting time at Jacksonville State
  57:45 — Final Four: coffee, daily rituals, music, and guilty pleasures
  58:32 — Running streak and coaching by example
  59:28 — Listening to Zach Top and classic country sounds
  1:00:38 — Disc golf as a guilty pleasure
  1:02:08 — Closing thoughts with Coach Provence]]>3764abr457,aireybrosradio,collegecrosscountry,collegerecruiting,collegetrack,conferenceusa,crosscountry,distancerunning,gamecocks,jacksonvillestate,jaxstate,jaxstatetrack,jaxstatexc,ncaatrackandfield,ncaaxc,pinhoti100,recruiting,runculture,trackandfield,ultrarunningfalse457fullhttps://www.spreaker.com/episode/building-a-d3-distance-program-from-scratch-coach-cash-kunkel-ozarks-xctf-airey-bros-radio-456--71921035On Episode 456 of Airey Bros Radio, we’re stepping back onto the oval and going Belly to Belly with Coach Cash Kunkel, Head Men’s & Women’s Cross Country and Track & Field Coach at University of the Ozarks.
  
  In his first season leading the program, Coach Kunkel has already made an immediate impact — rebuilding culture, developing athletes, and setting the foundation for long-term success at the NCAA Division III level.
  
  A former standout at Arkansas State University and University of the Incarnate Word, Kunkel brings a championship pedigree as a:
  
  • Sun Belt Conference Steeplechase Champion
  • Indoor 3K Champion
  • First-Team All-Conference athlete
  In this episode, we dive into:
  
  • Transitioning from athlete to head coach
  • Taking over a program weeks before the season
  • Building culture and trust with athletes
  • Recruiting philosophy at the Division III level
  • Developing distance runners from the ground up
  • Indoor & outdoor track success (17+ school records broken)
  • Double threshold training & modern distance trends
  • What makes Ozarks a unique opportunity for recruits
  If you’re a high school runner, college recruit, or coach — this episode is a real look at what it takes to build a program and create opportunity at the next level.
  🎥 Subscribe on YouTube: https://www.youtube.com/@Aireybros
  🎧 Listen on Spotify: https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
  ☕ Fueled by Black Sheep Endurance Coaching
  👉 https://www.blacksheependurance.com/
  💪 Support the Show (Value for Value):
  👉 https://buymeacoffee.com/aireybros
  
  ⏱️ Timestamp Show Notes
  
  0:00 – ABR Mission & Recruiting Mindset
  
  • Highlighting overlooked programs beyond Power 4
  • Helping athletes find the right fit
  1:42 – ABR Intro + Call to Action
  
  • Like, Subscribe, Comment
  • Black Sheep Endurance + Buy Me a Coffee plug
  2:00 – Coach Cash Kunkel Introduction
  
  • First-year head coach at Ozarks
  • Sun Belt champion background
  4:06 – Where to Find Ozarks XCTF (Recruit Info)
  
  • Email, Instagram, recruiting contact
  4:47 – Throughline Connections (ABR Network)
  
  • Coach Nathan Rankin, Vinnie Barber, Sun Belt ties
  6:06 – Wrestling vs Running Culture (Fun Rivalries)
  
  • Team competitions, crossover energy
  7:42 – Origin Story: Texas Roots & Grandpa Influence
  
  • Blue Bell Fun Run beginnings
  • Family legacy in running
  10:10 – From IT & MBA → Coaching Path
  
  • Transition into sports administration
  • Mentorship impact
  12:29 – Landing the Ozarks Job
  
  • Late summer hire
  • Immediate leadership role
  16:48 – Taking Over a Program Late
  
  • Building trust quickly
  • Creating team culture
  18:46 – Coaching Philosophy Shift
  
  • From performance → developing people
  20:44 – First Season Results (Huge Jump)
  
  • Women: 3rd at conference
  • Men: 4th at conference
  23:34 – Track Season Success
  
  • 17+ school records broken
  • PRs across entire roster
  24:58 – Team Buy-In & Culture Shift
  
  25:57 – Returning Roster + First Recruiting Class
  
  27:24 – Distance-Focused Program Structure
  
  • Unique D3 model (distance-only emphasis)
  28:52 – Recruiting Pitch & Athlete Development
  
  30:41 – First Indoor Track Experiences for Athletes
  
  31:21 – Steeplechase Recruiting Strategy
  
  3:18 – Training Environment (Trails, Grass, Shared Track)
  
  34:50 – Ideal Athlete Profile at Ozarks
  
  36:33 – Cross Country vs Mid-Distance Development
  
  39:53 – Double Threshold Training Discussion
  
  41:20 – Transfer Portal vs High School Recruiting
  
  42:48 – Coaching as CEO (Sports Admin Impact)
  
  45:11 – Academic Standards (3.75+ Team GPA Goal)
  
  46:29 – Training in Southern Heat (Practice Strategy)
  
  48:58 – 2–5 Year Vision for the Program
  
  • Grow roster
  • Compete for conference titles
  • Build long-term culture
  50:27 – Recruiting Pressure & Breakthrough Moments
  
  51:34 – Conference Competition Breakdown]]>https://api.spreaker.com/episode/71921035Fri, 08 May 2026 10:37:40 +0000Airey Bros. RadioOn Episode 456 of Airey Bros Radio, we’re stepping back onto the oval and going Belly to Belly with Coach Cash Kunkel, Head Men’s & Women’s Cross Country and Track & Field Coach at University of the Ozarks. In his first season leading the...On Episode 456 of Airey Bros Radio, we’re stepping back onto the oval and going Belly to Belly with Coach Cash Kunkel, Head Men’s & Women’s Cross Country and Track & Field Coach at University of the Ozarks.
  
  In his first season leading the program, Coach Kunkel has already made an immediate impact — rebuilding culture, developing athletes, and setting the foundation for long-term success at the NCAA Division III level.
  
  A former standout at Arkansas State University and University of the Incarnate Word, Kunkel brings a championship pedigree as a:
  
  • Sun Belt Conference Steeplechase Champion
  • Indoor 3K Champion
  • First-Team All-Conference athlete
  In this episode, we dive into:
  
  • Transitioning from athlete to head coach
  • Taking over a program weeks before the season
  • Building culture and trust with athletes
  • Recruiting philosophy at the Division III level
  • Developing distance runners from the ground up
  • Indoor & outdoor track success (17+ school records broken)
  • Double threshold training & modern distance trends
  • What makes Ozarks a unique opportunity for recruits
  If you’re a high school runner, college recruit, or coach — this episode is a real look at what it takes to build a program and create opportunity at the next level.
  🎥 Subscribe on YouTube: https://www.youtube.com/@Aireybros
  🎧 Listen on Spotify: https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
  ☕ Fueled by Black Sheep Endurance Coaching
  👉 https://www.blacksheependurance.com/
  💪 Support the Show (Value for Value):
  👉 https://buymeacoffee.com/aireybros
  
  ⏱️ Timestamp Show Notes
  
  0:00 – ABR Mission & Recruiting Mindset
  
  • Highlighting overlooked programs beyond Power 4
  • Helping athletes find the right fit
  1:42 – ABR Intro + Call to Action
  
  • Like, Subscribe, Comment
  • Black Sheep Endurance + Buy Me a Coffee plug
  2:00 – Coach Cash Kunkel Introduction
  
  • First-year head coach at Ozarks
  • Sun Belt champion background
  4:06 – Where to Find Ozarks XCTF (Recruit Info)
  
  • Email, Instagram, recruiting contact
  4:47 – Throughline Connections (ABR Network)
  
  • Coach Nathan Rankin, Vinnie Barber, Sun Belt ties
  6:06 – Wrestling vs Running Culture (Fun Rivalries)
  
  • Team competitions, crossover energy
  7:42 – Origin Story: Texas Roots & Grandpa Influence
  
  • Blue Bell Fun Run beginnings
  • Family legacy in running
  10:10 – From IT & MBA → Coaching Path
  
  • Transition into sports administration
  • Mentorship impact
  12:29 – Landing the Ozarks Job
  
  • Late summer hire
  • Immediate leadership role
  16:48 – Taking Over a Program Late
  
  • Building trust quickly
  • Creating team culture
  18:46 – Coaching Philosophy Shift
  
  • From performance → developing people
  20:44 – First Season Results (Huge Jump)
  
  • Women: 3rd at conference
  • Men: 4th at conference
  23:34 – Track Season Success
  
  • 17+ school records broken
  • PRs across entire roster
  24:58 – Team Buy-In & Culture Shift
  
  25:57 – Returning Roster + First Recruiting Class
  
  27:24 – Distance-Focused Program Structure
  
  • Unique D3...]]>3802(,aireybrosradio,athletics,coachingphilosophy,collegerecruiting,crosscountry,culturebuilding,d3xc,distancecoach,distancerunning,doublethreshold,ncaad3,ozarks,programdevelopment,runcoach,runningpodcast,sportsleadership,steeplechase,studentathlete,trackandfieldfalsefullhttps://www.spreaker.com/episode/building-a-d2-dynasty-coach-gary-towne-chico-state-xc-170-all-americans-22-titles-airey-bros-radio-455--71883044On Episode 455 of Airey Bros Radio, we go Belly to Belly with Coach Gary Towne, Head Cross Country Coach at Chico State University — one of the most dominant programs in NCAA Division II history.For nearly 30 years, Coach Towne has built a championship culture that speaks for itself:
    • 170+ All-Americans
    • 22 straight CCAA Men’s Titles
    • 25+ NCAA Championship Appearances
    • Multiple National Champions
    • Elite marathoners & ultrarunners (Western States, UTMB podium athletes)
    In this episode, we dive deep into:
    • Building a long-term championship culture in NCAA Division II
    • Training philosophy for elite distance runners
    • Developing overlooked athletes into national-level performers
    • The rise of Chico State alumni in marathons & ultramarathons
    • Double-threshold training & modern distance trends
    • Recruiting philosophy with limited scholarships
    • Life after college running and sustaining passion for the sport
    Whether you're a runner, coach, recruit, or parent — this episode gives you real insight into what it takes to build and sustain greatness.
    🎥 Subscribe on YouTube
    🎧 Listen on Spotify
    ☕ Fueled by Black Sheep Endurance Coaching
    
    💪 Support the Show (Value for Value)
    
    
    
    ⏱️ Timestamp Show Notes
    
    0:00 – ABR Mission & Recruiting Perspective
    • Creating exposure for overlooked programs and athletes
    1:08 – ABR Intro + Call to Action
    • Like, Subscribe, Comment
    • Black Sheep Endurance + Buy Me a Coffee plug
    1:58 – Coach Gary Towne Introduction
    • Chico State dominance
    • 170+ All-Americans, 22 titles
    2:53 – Where to Find Chico State XC (Recruit Info)
    • Instagram presence and program culture
    3:32 – Throughline: Ultramarathon Success
    • Western States, UTMB, Mammoth 200
    • Chico State pipeline to ultra success
    7:50 – Why Chico Produces Ultra Athletes
    • Training style, trail exposure, long tempos
    10:30 – Life After College Running Philosophy
    • Sustaining passion beyond collegiate athletics
    11:45 – Origin Story: Wrestling to Running
    • Small school background
    • Late start in competitive running
    14:12 – Shasta College Turning Point
    • Opportunity that launched his path
    15:50 – Becoming a Coach
    • Early mentorship & passion for teaching
    18:12 – Current Outdoor Season Update
    • Women’s team leading NCAA D2 (5K/10K metrics)
    22:20 – Coaching Evolution
    • Training women the same as men → breakthrough
    24:45 – COVID Setback & Rebuild
    • Rebuilding program culture and roster
    26:36 – Scholarship Limitations
    • Only 2 scholarships per team → development model
    28:07 – Recruiting Philosophy
    • Heavy California focus
    • “Diamonds in the rough” mindset
    31:54 – JUCO Pipeline & Development
    • Community college athletes impact
    33:35 – Cross Country vs Track Coaching Differences35:08 – Mentoring Assistant Coaches
    • Preparing future head coaches
    37:50 – Favorite Event to Coach (Steeplechase)39:26 – Double Threshold Training Discussion
    • Modern training trends + Chico adaptation
    44:50 – Sub-2:20 Marathon Alumni Discussion46:42 – The Secret to Sustained Success
    • Culture, environment, buy-in, tradition
    50:03 – Pressure of Championship Streaks
    52:11 – Conference Title Outlook
    53:01 – NCAA Qualification Process (D2 Track)
    55:17 – Coaching Twin Athletes Dynamic
    57:18 – Final Four Segment Begins]]>https://api.spreaker.com/episode/71883044Wed, 06 May 2026 01:14:42 +0000Airey Bros. RadioOn Episode 455 of Airey Bros Radio, we go Belly to Belly with Coach Gary Towne, Head Cross Country Coach at Chico State University — one of the most dominant programs in NCAA Division II history.For nearly 30 years, Coach Towne has built a...On Episode 455 of Airey Bros Radio, we go Belly to Belly with Coach Gary Towne, Head Cross Country Coach at Chico State University — one of the most dominant programs in NCAA Division II history.For nearly 30 years, Coach Towne has built a championship culture that speaks for itself:
    • 170+ All-Americans
    • 22 straight CCAA Men’s Titles
    • 25+ NCAA Championship Appearances
    • Multiple National Champions
    • Elite marathoners & ultrarunners (Western States, UTMB podium athletes)
    In this episode, we dive deep into:
    • Building a long-term championship culture in NCAA Division II
    • Training philosophy for elite distance runners
    • Developing overlooked athletes into national-level performers
    • The rise of Chico State alumni in marathons & ultramarathons
    • Double-threshold training & modern distance trends
    • Recruiting philosophy with limited scholarships
    • Life after college running and sustaining passion for the sport
    Whether you're a runner, coach, recruit, or parent — this episode gives you real insight into what it takes to build and sustain greatness.
    🎥 Subscribe on YouTube
    🎧 Listen on Spotify
    ☕ Fueled by Black Sheep Endurance Coaching
    
    💪 Support the Show (Value for Value)
    
    
    
    ⏱️ Timestamp Show Notes
    
    0:00 – ABR Mission & Recruiting Perspective
    • Creating exposure for overlooked programs and athletes
    1:08 – ABR Intro + Call to Action
    • Like, Subscribe, Comment
    • Black Sheep Endurance + Buy Me a Coffee plug
    1:58 – Coach Gary Towne Introduction
    • Chico State dominance
    • 170+ All-Americans, 22 titles
    2:53 – Where to Find Chico State XC (Recruit Info)
    • Instagram presence and program culture
    3:32 – Throughline: Ultramarathon Success
    • Western States, UTMB, Mammoth 200
    • Chico State pipeline to ultra success
    7:50 – Why Chico Produces Ultra Athletes
    • Training style, trail exposure, long tempos
    10:30 – Life After College Running Philosophy
    • Sustaining passion beyond collegiate athletics
    11:45 – Origin Story: Wrestling to Running
    • Small school background
    • Late start in competitive running
    14:12 – Shasta College Turning Point
    • Opportunity that launched his path
    15:50 – Becoming a Coach
    • Early mentorship & passion for teaching
    18:12 – Current Outdoor Season Update
    • Women’s team leading NCAA D2 (5K/10K metrics)
    22:20 – Coaching Evolution
    • Training women the same as men → breakthrough
    24:45 – COVID Setback & Rebuild
    • Rebuilding program culture and roster
    26:36 – Scholarship Limitations
    • Only 2 scholarships per team → development model
    28:07 – Recruiting Philosophy
    • Heavy California focus
    • “Diamonds in the rough” mindset
    31:54 – JUCO Pipeline & Development
    • Community college athletes impact
    33:35 – Cross Country vs Track Coaching Differences35:08 – Mentoring Assistant Coaches
    • Preparing future head coaches
    37:50 – Favorite Event to Coach (Steeplechase)39:26 – Double Threshold Training Discussion
    • Modern training trends + Chico adaptation
    44:50 – Sub-2:20 Marathon Alumni Discussion46:42 – The Secret to Sustained...]]>3758aireybrosradio,ccaa,chicoca,chicostate,chicostatexc,crosscountrycoaching,garytowne,ncaadii,norcalrunning,trainingphilosophy,wildcatpridefalse455fullhttps://www.spreaker.com/episode/abr-ep-454-building-a-college-wrestling-program-from-scratch-w-coach-vinny-barber-lynchburg-wrestling-ncaa-d3-recruiting--71811477On Airey Bros Radio Episode 454, we went belly-to-belly with Coach Vinny Barber, Head Wrestling Coach at the University of Lynchburg, as he builds a brand-new NCAA Division III wrestling program from the ground up.
    
    After leading the University of the Ozarks to conference championships, national rankings, and All-Americans, Coach Barber now takes on a new challenge — turning Lynchburg Wrestling into a national contender in one of the fastest-growing conferences in college wrestling.This episode is a deep dive into:
    
    • What it takes to start a college wrestling program from scratch
    • Recruiting philosophy in NCAA Division III wrestling
    • Building culture, facilities, and a roster from DAY ONE
    • The realities of the transfer portal in college wrestling
    • How to find the right college fit as a wrestler
    If you're a high school wrestler, recruit, parent, or coach, this episode gives real insight into college wrestling recruiting, program building, and long-term athlete development.
    
    🎯 WHAT WE COVER:
    
    • NCAA Division III Wrestling Recruiting
    • Building a Wrestling Program from Scratch
    • Transfer Portal Strategy in College Wrestling
    • D1 vs D3 Wrestling Mindset
    • Lynchburg Wrestling Facilities & Investment
    • College Wrestling Culture & Development
    
    🔥 COACH BARBER HIGHLIGHTS:
    
    • Built University of the Ozarks Wrestling Program
    • Conference Championships & National Rankings
    • Developed First All-Americans at Ozarks
    • Now launching Lynchburg Wrestling (D3)
    • Leading one of the fastest-growing new programs in NCAA wrestling
    ⏱️ TIMESTAMP SHOW NOTES
    0:00 – ABR Intro + Mission (Highlighting ALL levels of wrestling)
    1:35 – “Belly-to-Belly” Intro: Coach Vinny Barber
    2:00 – Show Support + ABR Community Message
    2:40 – Coach Barber Background + Ozarks Success
    3:15 – Welcome to the Show
    4:00 – Camps, Recruiting & Lynchburg Wrestling Resources
    5:00 – NJ Debate: Pork Roll vs Taylor Ham 😂
    6:30 – Origin Story: Late Start in Wrestling
    7:30 – College Career + FloWrestling Experience
    9:00 – Transition into Coaching
    11:00 – Opportunity at Lynchburg
    13:00 – Why Lynchburg? Facilities + Culture
    14:30 – Leaving Ozarks (Hardest Decision)
    15:30 – Building a Program: What Carries Over
    16:30 – Recruiting Philosophy Shift
    17:30 – East Coast Recruiting Pipeline
    18:30 – First Year Without Competition (Recruiting Year)
    19:00 – Standalone Wrestling Facility (Largest in D3)
    20:00 – Why Lynchburg Added Wrestling
    21:30 – Goal: National Contender Mindset
    22:45 – Year One Expectations (Top 15 Vision)
    26:00 – 44-Man Recruiting Class (!)
    28:00 – Selling “Be the First” to Recruits
    29:30 – Transfer Portal Strategy (D1 → D3)
    31:30 – D1 vs D3 Reality Check for Recruits
    34:30 – What Makes Lynchburg Different
    37:00 – Academics + Career Pathways
    39:30 – Multi-Sport Athletes (Wrestling + Track)
    43:30 – Lessons from FloWrestling
    46:30 – Key Matches to Watch (Roanoke Dual)
    48:30 – “Battle of the Bergs” Mindset
    50:10 – Final Four (Coffee, Habits, Life)]]>https://api.spreaker.com/episode/71811477Fri, 01 May 2026 10:51:05 +0000Airey Bros. RadioOn Airey Bros Radio Episode 454, we went belly-to-belly with Coach Vinny Barber, Head Wrestling Coach at the University of Lynchburg, as he builds a brand-new NCAA Division III wrestling program from the ground up. After leading the University of the...On Airey Bros Radio Episode 454, we went belly-to-belly with Coach Vinny Barber, Head Wrestling Coach at the University of Lynchburg, as he builds a brand-new NCAA Division III wrestling program from the ground up.
    
    After leading the University of the Ozarks to conference championships, national rankings, and All-Americans, Coach Barber now takes on a new challenge — turning Lynchburg Wrestling into a national contender in one of the fastest-growing conferences in college wrestling.This episode is a deep dive into:
    
    • What it takes to start a college wrestling program from scratch
    • Recruiting philosophy in NCAA Division III wrestling
    • Building culture, facilities, and a roster from DAY ONE
    • The realities of the transfer portal in college wrestling
    • How to find the right college fit as a wrestler
    If you're a high school wrestler, recruit, parent, or coach, this episode gives real insight into college wrestling recruiting, program building, and long-term athlete development.
    
    🎯 WHAT WE COVER:
    
    • NCAA Division III Wrestling Recruiting
    • Building a Wrestling Program from Scratch
    • Transfer Portal Strategy in College Wrestling
    • D1 vs D3 Wrestling Mindset
    • Lynchburg Wrestling Facilities & Investment
    • College Wrestling Culture & Development
    
    🔥 COACH BARBER HIGHLIGHTS:
    
    • Built University of the Ozarks Wrestling Program
    • Conference Championships & National Rankings
    • Developed First All-Americans at Ozarks
    • Now launching Lynchburg Wrestling (D3)
    • Leading one of the fastest-growing new programs in NCAA wrestling
    ⏱️ TIMESTAMP SHOW NOTES
    0:00 – ABR Intro + Mission (Highlighting ALL levels of wrestling)
    1:35 – “Belly-to-Belly” Intro: Coach Vinny Barber
    2:00 – Show Support + ABR Community Message
    2:40 – Coach Barber Background + Ozarks Success
    3:15 – Welcome to the Show
    4:00 – Camps, Recruiting & Lynchburg Wrestling Resources
    5:00 – NJ Debate: Pork Roll vs Taylor Ham 😂
    6:30 – Origin Story: Late Start in Wrestling
    7:30 – College Career + FloWrestling Experience
    9:00 – Transition into Coaching
    11:00 – Opportunity at Lynchburg
    13:00 – Why Lynchburg? Facilities + Culture
    14:30 – Leaving Ozarks (Hardest Decision)
    15:30 – Building a Program: What Carries Over
    16:30 – Recruiting Philosophy Shift
    17:30 – East Coast Recruiting Pipeline
    18:30 – First Year Without Competition (Recruiting Year)
    19:00 – Standalone Wrestling Facility (Largest in D3)
    20:00 – Why Lynchburg Added Wrestling
    21:30 – Goal: National Contender Mindset
    22:45 – Year One Expectations (Top 15 Vision)
    26:00 – 44-Man Recruiting Class (!)
    28:00 – Selling “Be the First” to Recruits
    29:30 – Transfer Portal Strategy (D1 → D3)
    31:30 – D1 vs D3 Reality Check for Recruits
    34:30 – What Makes Lynchburg Different
    37:00 – Academics + Career Pathways
    39:30 – Multi-Sport Athletes (Wrestling + Track)
    43:30 – Lessons from FloWrestling
    46:30 – Key Matches to Watch (Roanoke Dual)
    48:30 – “Battle of the Bergs” Mindset
    50:10 – Final Four (Coffee, Habits, Life)]]>3277abr454,collegewrestling,d3wrestle,hustleandgrind,lynchburghornets,lynchburgwrestling,matlife,ncaawrestling,sportspodcast,universityoflynchburg #wrestli,vawrestling,vinnybarber,virginiawrestling,wrestlingcoach,wrestlingmindsetfalse454fullhttps://www.spreaker.com/episode/abr-ep-453-nau-distance-recruiting-d1-coaching-building-champions-w-coach-jake-reed-northern-arizona-xc-track--71702113Tonight on Airey Bros Radio Episode 453, we go stride-for-stride with one of the fastest-rising minds in collegiate distance running — Coach Jake Reed, Assistant Distance Coach and Head Men’s Distance Recruiter at Northern Arizona University (NAU).
    
    After building a powerhouse at the University of Lynchburg — producing 4 NCAA National Champions, 33 All-Americans, and multiple NCAA Championship teams — Coach Reed has stepped into the elite world of Division I distance running in Flagstaff, Arizona, home to one of the most dominant programs in NCAA history.
    
    In this episode, we break down:
    • The transition from D3 to D1 coaching
    • What it takes to recruit elite distance runners
    • Inside the NAU training environment & altitude advantage
    • Building championship culture at every level
    • What student-athletes should look for in a college program
    If you're a high school runner, recruit, or coach, this episode is packed with insight on collegiate cross country, track & field recruiting, and athlete development.
    
    🎯 KEY TOPICS:
    • NCAA Cross Country & Track Recruiting
    • NAU Distance Program & Flagstaff Training
    • Division III vs Division I Coaching
    • Building Championship Culture
    • Athlete Development & Performance
    • College Running Recruitment Process
    🔥 COACH REED RESUME:
    • 8x ODAC Coach of the Year
    • 9x Region Coach of the Year
    • 4 NCAA DIII National Champions
    • 33 All-Americans
    • First Women’s Regional Title (Lynchburg)
    ⏱️ TIMESTAMP SHOW NOTES 
    0:00 – ABR Intro (Howdy & Aloha + Show Kickoff)
    1:10 – Coach Jake Reed Intro + Lynchburg Success
    3:30 – Journey from Athlete → Coach
    8:45 – Building a D3 Powerhouse at Lynchburg
    15:20 – Coaching National Champions & All-Americans
    22:10 – Transition to Northern Arizona (NAU)
    28:00 – Differences: D3 vs D1 Programs
    34:15 – Inside NAU Distance Culture
    40:30 – Training in Flagstaff (Altitude Advantage)
    46:50 – Recruiting Elite Distance Runners
    55:10 – What NAU Looks for in Athletes
    1:03:00 – Day in the Life of a D1 Distance Coach
    1:12:20 – Academics + Athlete Balance
    1:20:45 – Advice for High School Recruits
    1:29:00 – Lessons from Growth & Career Moves
    1:38:10 – Final Four (Coffee, Habits, Books, Podcasts)
    
    💥 If you're a runner looking for your college fit — this is a MUST listen
    👇 DROP A COMMENT: What’s your biggest takeaway from Coach Reed?
    🎥 YouTube: @AireyBros
    🎧 Spotify & Apple Podcasts
    📸 IG: @aireybrosradio
    ☕ Fueled by Black Sheep Endurance
    💪 Support: BuyMeACoffee.com/AireyBros
    ]]>https://api.spreaker.com/episode/71702113Tue, 28 Apr 2026 10:22:35 +0000Airey Bros. RadioTonight on Airey Bros Radio Episode 453, we go stride-for-stride with one of the fastest-rising minds in collegiate distance running — Coach Jake Reed, Assistant Distance Coach and Head Men’s Distance Recruiter at Northern Arizona University (NAU)....Tonight on Airey Bros Radio Episode 453, we go stride-for-stride with one of the fastest-rising minds in collegiate distance running — Coach Jake Reed, Assistant Distance Coach and Head Men’s Distance Recruiter at Northern Arizona University (NAU).
    
    After building a powerhouse at the University of Lynchburg — producing 4 NCAA National Champions, 33 All-Americans, and multiple NCAA Championship teams — Coach Reed has stepped into the elite world of Division I distance running in Flagstaff, Arizona, home to one of the most dominant programs in NCAA history.
    
    In this episode, we break down:
    • The transition from D3 to D1 coaching
    • What it takes to recruit elite distance runners
    • Inside the NAU training environment & altitude advantage
    • Building championship culture at every level
    • What student-athletes should look for in a college program
    If you're a high school runner, recruit, or coach, this episode is packed with insight on collegiate cross country, track & field recruiting, and athlete development.
    
    🎯 KEY TOPICS:
    • NCAA Cross Country & Track Recruiting
    • NAU Distance Program & Flagstaff Training
    • Division III vs Division I Coaching
    • Building Championship Culture
    • Athlete Development & Performance
    • College Running Recruitment Process
    🔥 COACH REED RESUME:
    • 8x ODAC Coach of the Year
    • 9x Region Coach of the Year
    • 4 NCAA DIII National Champions
    • 33 All-Americans
    • First Women’s Regional Title (Lynchburg)
    ⏱️ TIMESTAMP SHOW NOTES 
    0:00 – ABR Intro (Howdy & Aloha + Show Kickoff)
    1:10 – Coach Jake Reed Intro + Lynchburg Success
    3:30 – Journey from Athlete → Coach
    8:45 – Building a D3 Powerhouse at Lynchburg
    15:20 – Coaching National Champions & All-Americans
    22:10 – Transition to Northern Arizona (NAU)
    28:00 – Differences: D3 vs D1 Programs
    34:15 – Inside NAU Distance Culture
    40:30 – Training in Flagstaff (Altitude Advantage)
    46:50 – Recruiting Elite Distance Runners
    55:10 – What NAU Looks for in Athletes
    1:03:00 – Day in the Life of a D1 Distance Coach
    1:12:20 – Academics + Athlete Balance
    1:20:45 – Advice for High School Recruits
    1:29:00 – Lessons from Growth & Career Moves
    1:38:10 – Final Four (Coffee, Habits, Books, Podcasts)
    
    💥 If you're a runner looking for your college fit — this is a MUST listen
    👇 DROP A COMMENT: What’s your biggest takeaway from Coach Reed?
    🎥 YouTube: @AireyBros
    🎧 Spotify & Apple Podcasts
    📸 IG: @aireybrosradio
    ☕ Fueled by Black Sheep Endurance
    💪 Support: BuyMeACoffee.com/AireyBros
    ]]>4312athletics,crosscountry,distancerunning,fastfeet,fieldevents,finishline,milesandtrials,ncaatrackfield,roadto2028,runhappy,runningcommunity,spikesup,sprinting,trackandfield,trackdaily,tracklife,tracknation,usatf,worldathletics,xcfalse453fullhttps://www.spreaker.com/episode/abr-452-building-a-conference-championship-wrestling-program-coach-nathan-rankin-university-of-the-ozarks--71610076🎙️ On Episode 452, we’re stepping back on the mat and going belly-to-belly with Coach Nathan Rankin, Head Wrestling Coach at the University of the Ozarks.In just his first season, Coach Rankin made an immediate impact:
    🏆 SLIAC Conference Champions
    🏆 SLIAC Coach of the Year
    🏆 5 Individual Conference ChampionsA former All-American, Academic All-American, and 110+ match winner, Rankin is building a program rooted in discipline, culture, and long-term development.🔍 In this episode, we cover:
    • Transition from athlete → assistant → head coach
    • Building a championship culture in year one
    • The reality of college wrestling recruiting
    • Why Ozarks is a hidden gem for wrestlers
    • Managing team culture, accountability, and leadership
    • Multi-sport development: cross country + wrestling crossover
    • The difference between high school success vs college level
    • Developing athletes for conference titles & national contention
    🎯 Whether you're a: 🤼 Wrestler 🎓 Recruit 👨‍👩‍👧 Parent 📈 Coach 👉 This episode is packed with real insight into what it takes to compete and WIN at the college level.
    
    🌎 At Airey Bros Radio, we spotlight the programs and coaches we wish we had access to growing up—across NCAA, NAIA, D2, D3, and NJCAA.  If you're looking for the right fit at the next level… 👉 this is the show for you.
    
    🔗 Follow & Support Airey Bros Radio
    🎥 YouTube: https://www.youtube.com/@Aireybros
    🎧 Spotify: https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
    ☕ Fueled by Black Sheep Endurance Coaching
    🏃‍♂️ https://www.blacksheependurance.com/
    💪 Support the show: https://buymeacoffee.com/aireybros
    
    ⏱️ TIMESTAMPED SHOW NOTES 
    0:00 – ABR mission: spotlighting ALL levels of college athletics
    1:45 – Show intro: belly-to-belly with Coach Nathan Rankin
    2:58 – Coach Rankin bio + first-year success
    4:00 – Recruiting contact + social media outreach
    5:10 – Origin story: how he got into wrestling
    6:20 – Funny first practice moment (“where are the chairs?”)
    7:00 – Multi-sport athlete: wrestling + cross country + track
    7:30 – Recruiting journey & doing multiple sports in college
    8:30 – Balancing academics + 3 sports
    9:00 – COVID impact on development
    10:00 – Transition into coaching
    11:00 – First assistant coaching experience (grind + burnout)
    12:00 – Decision point: wrestling vs track coaching
    13:00 – Becoming head coach at Ozarks
    14:30 – Training philosophy (wrestling conditioning vs running)
    16:00 – Boston Marathon + endurance crossover
    18:00 – Balancing coaching workload + training
    19:00 – First year as head coach: challenges
    20:00 – Recruiting, scheduling, and time management reality
    21:00 – Turning point: shifting culture mid-season
    22:00 – Leadership shift: friend → head coach
    23:30 – Accountability and team standards
    25:00 – Conference championship + season results
    26:00 – Fixing weaknesses (takedown development)
    29:00 – Practice structure & skill development
    31:00 – Wrestling vs running mindset
    32:00 – Hands-on coaching philosophy
    34:00 – Training intensity & mat culture
    35:00 – Returning roster + future outlook
    36:00 – Recruiting pipeline: Texas, Arkansas, Louisiana
    38:00 – Ideal recruit for Ozarks
    39:00 – Small school culture vs party school mindset
    40:00 – Academic programs & career pathways
    41:00 – Unique degree structure (major + 2 minors)
    42:00 – Ultramarathon experience & lessons learned
    43:45 – Program goals: conference → national level
    45:00 – Facilities, partnerships, and athlete support
    47:00 – Arkansas wrestling growth & recruiting challenges
    50:00 – “There are levels to this” (college transition reality)
    52:00 – Advice to younger athletes (consistency > intensity)
    53:00 – Final Four (coffee, routines, mindset)
    ]]>https://api.spreaker.com/episode/71610076Fri, 24 Apr 2026 09:52:45 +0000Airey Bros. Radio🎙️ On Episode 452, we’re stepping back on the mat and going belly-to-belly with Coach Nathan Rankin, Head Wrestling Coach at the University of the Ozarks.In just his first season, Coach Rankin made an immediate impact: 🏆 SLIAC Conference Champions 🏆...🎙️ On Episode 452, we’re stepping back on the mat and going belly-to-belly with Coach Nathan Rankin, Head Wrestling Coach at the University of the Ozarks.In just his first season, Coach Rankin made an immediate impact:
    🏆 SLIAC Conference Champions
    🏆 SLIAC Coach of the Year
    🏆 5 Individual Conference ChampionsA former All-American, Academic All-American, and 110+ match winner, Rankin is building a program rooted in discipline, culture, and long-term development.🔍 In this episode, we cover:
    • Transition from athlete → assistant → head coach
    • Building a championship culture in year one
    • The reality of college wrestling recruiting
    • Why Ozarks is a hidden gem for wrestlers
    • Managing team culture, accountability, and leadership
    • Multi-sport development: cross country + wrestling crossover
    • The difference between high school success vs college level
    • Developing athletes for conference titles & national contention
    🎯 Whether you're a: 🤼 Wrestler 🎓 Recruit 👨‍👩‍👧 Parent 📈 Coach 👉 This episode is packed with real insight into what it takes to compete and WIN at the college level.
    
    🌎 At Airey Bros Radio, we spotlight the programs and coaches we wish we had access to growing up—across NCAA, NAIA, D2, D3, and NJCAA.  If you're looking for the right fit at the next level… 👉 this is the show for you.
    
    🔗 Follow & Support Airey Bros Radio
    🎥 YouTube: https://www.youtube.com/@Aireybros
    🎧 Spotify: https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
    ☕ Fueled by Black Sheep Endurance Coaching
    🏃‍♂️ https://www.blacksheependurance.com/
    💪 Support the show: https://buymeacoffee.com/aireybros
    
    ⏱️ TIMESTAMPED SHOW NOTES 
    0:00 – ABR mission: spotlighting ALL levels of college athletics
    1:45 – Show intro: belly-to-belly with Coach Nathan Rankin
    2:58 – Coach Rankin bio + first-year success
    4:00 – Recruiting contact + social media outreach
    5:10 – Origin story: how he got into wrestling
    6:20 – Funny first practice moment (“where are the chairs?”)
    7:00 – Multi-sport athlete: wrestling + cross country + track
    7:30 – Recruiting journey & doing multiple sports in college
    8:30 – Balancing academics + 3 sports
    9:00 – COVID impact on development
    10:00 – Transition into coaching
    11:00 – First assistant coaching experience (grind + burnout)
    12:00 – Decision point: wrestling vs track coaching
    13:00 – Becoming head coach at Ozarks
    14:30 – Training philosophy (wrestling conditioning vs running)
    16:00 – Boston Marathon + endurance crossover
    18:00 – Balancing coaching workload + training
    19:00 – First year as head coach: challenges
    20:00 – Recruiting, scheduling, and time management reality
    21:00 – Turning point: shifting culture mid-season
    22:00 – Leadership shift: friend → head coach
    23:30 – Accountability and team standards
    25:00 – Conference championship + season results
    26:00 – Fixing weaknesses (takedown development)
    29:00 – Practice structure & skill development
    31:00 – Wrestling vs running mindset
    32:00 – Hands-on coaching philosophy
    34:00 – Training intensity & mat culture
    35:00 – Returning roster + future outlook
    36:00 – Recruiting pipeline: Texas, Arkansas, Louisiana
    38:00 – Ideal recruit for Ozarks
    39:00 – Small school culture vs party school mindset
    40:00 – Academic programs & career pathways
    41:00 – Unique degree structure (major + 2 minors)
    42:00 – Ultramarathon...]]>3497aireybrosradio,coachinterview,collegewrestling,naiawrestling,ncaawrestling,njcaawrestling,ozarkswrestling,recruiting,sliac,studentathlete,wrestling,wrestlinglifefalse452fullhttps://www.spreaker.com/episode/abr-451-building-a-national-naia-track-program-coach-jacob-simms--71517093On Episode 451, we’re stepping on the track and lacing up the spikes with Coach Jacob Simms, Director of Cross Country & Track & Field at Montreat College.
    
    Since taking over in 2022, Coach Sims has led Montreat to national prominence in the NAIA, including:
    ✅ Women ranked as high as #3 in the nation
    ✅ AAC Conference Championships
    ✅ Multiple NAIA All-Americans & National Qualifiers
    ✅ Record-breaking performances across XC & Track
    ✅ A culture built on faith, leadership, and team-first mentality🔍 In this episode, we cover:
    • How to build a championship NAIA track & field program
    • What coaches ACTUALLY look for in college recruits
    • Why NAIA, D2, D3 & JUCO are elite pathways
    • The importance of team culture vs individual performance
    • Recruiting philosophy: no standards, just opportunity
    • Life and training in Black Mountain, North Carolina
    • Balancing cross country, indoor, and outdoor seasons
    • Coaching philosophy: developing better humans first
    🎯 Whether you're a:
    • High school runner
    • College recruit
    • Parent navigating recruiting
    • Track & field or cross country fan
    👉 This episode is packed with real insight into competing at the next level.🌎
    Why We Do This / At Airey Bros Radio, we shine a light on the programs and coaches we wish we had access to coming up.
    
    
    If you or someone you know is looking for the right fit at the next level — share this episode.🔗
    Follow & Support Airey Bros Radio🎥 YouTube: https://www.youtube.com/@Aireybros
    🎧 Spotify: https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
    ☕ Fueled by Black Sheep Endurance Coaching
    🏃‍♂️ https://www.blacksheependurance.com/
    💪 Support the show: https://buymeacoffee.com/aireybros
    
    ⏱️ TIMESTAMPED SHOW NOTES
    0:00 – ABR mission: spotlighting opportunities beyond D1
    1:50 – Show intro: stepping on the track with Coach Jacob Simms
    2:25 – Coach Sims bio + Montreat program success
    3:45 – Recruiting contact info + program accessibility
    5:25 – Coach Sims origin story (football → track)
    7:30 – Walking onto a college track team (life-changing moment)
    8:50 – When he knew he wanted to coach
    9:20 – Events: 400m / 800m background
    10:00 – Multi-sport athletes & burnout prevention
    12:30 – Coaching ALL events philosophy
    14:30 – Growth as a coach (patience, leadership)
    16:30 – Becoming a head coach at 23
    18:30 – Why Montreat is a special place
    19:30 – Recruiting advantage: location & training environment
    20:10 – Program culture before he arrived
    21:13 – Coaching philosophy: building PEOPLE first
    22:20 – “Winning is the easy part” mindset
    24:00 – Outdoor season update + performance trajectory
    26:45 – NAIA All-Americans & program milestones
    29:20 – Balancing XC, indoor, outdoor peaks
    30:30 – Managing athlete burnout & mindset
    32:50 – What makes a Montreat athlete
    34:50 – No recruiting standards philosophy
    36:30 – Transfer portal & college athletics landscape
    38:30 – Recruiting battles & athlete loyalty
    41:30 – Role as Director (CEO of program)
    44:30 – Unique majors (Cybersecurity & Outdoor Education)
    45:50 – Faith-based culture at Montreat
    48:00 – Campus life + environment
    49:30 – Coaching relationships & mentorship
    50:50 – Team culture & connection
    51:00 – Trail run challenge (Lookout climb)
    52:00 – Why Montreat stands out
    53:10 – Final Four (coffee, routines, mindset)
    ]]>https://api.spreaker.com/episode/71517093Tue, 21 Apr 2026 10:30:39 +0000Airey Bros. RadioOn Episode 451, we’re stepping on the track and lacing up the spikes with Coach Jacob Simms, Director of Cross Country & Track & Field at Montreat College. Since taking over in 2022, Coach Sims has led Montreat to national prominence in the...On Episode 451, we’re stepping on the track and lacing up the spikes with Coach Jacob Simms, Director of Cross Country & Track & Field at Montreat College.
    
    Since taking over in 2022, Coach Sims has led Montreat to national prominence in the NAIA, including:
    ✅ Women ranked as high as #3 in the nation
    ✅ AAC Conference Championships
    ✅ Multiple NAIA All-Americans & National Qualifiers
    ✅ Record-breaking performances across XC & Track
    ✅ A culture built on faith, leadership, and team-first mentality🔍 In this episode, we cover:
    • How to build a championship NAIA track & field program
    • What coaches ACTUALLY look for in college recruits
    • Why NAIA, D2, D3 & JUCO are elite pathways
    • The importance of team culture vs individual performance
    • Recruiting philosophy: no standards, just opportunity
    • Life and training in Black Mountain, North Carolina
    • Balancing cross country, indoor, and outdoor seasons
    • Coaching philosophy: developing better humans first
    🎯 Whether you're a:
    • High school runner
    • College recruit
    • Parent navigating recruiting
    • Track & field or cross country fan
    👉 This episode is packed with real insight into competing at the next level.🌎
    Why We Do This / At Airey Bros Radio, we shine a light on the programs and coaches we wish we had access to coming up.
    
    
    If you or someone you know is looking for the right fit at the next level — share this episode.🔗
    Follow & Support Airey Bros Radio🎥 YouTube: https://www.youtube.com/@Aireybros
    🎧 Spotify: https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
    ☕ Fueled by Black Sheep Endurance Coaching
    🏃‍♂️ https://www.blacksheependurance.com/
    💪 Support the show: https://buymeacoffee.com/aireybros
    
    ⏱️ TIMESTAMPED SHOW NOTES
    0:00 – ABR mission: spotlighting opportunities beyond D1
    1:50 – Show intro: stepping on the track with Coach Jacob Simms
    2:25 – Coach Sims bio + Montreat program success
    3:45 – Recruiting contact info + program accessibility
    5:25 – Coach Sims origin story (football → track)
    7:30 – Walking onto a college track team (life-changing moment)
    8:50 – When he knew he wanted to coach
    9:20 – Events: 400m / 800m background
    10:00 – Multi-sport athletes & burnout prevention
    12:30 – Coaching ALL events philosophy
    14:30 – Growth as a coach (patience, leadership)
    16:30 – Becoming a head coach at 23
    18:30 – Why Montreat is a special place
    19:30 – Recruiting advantage: location & training environment
    20:10 – Program culture before he arrived
    21:13 – Coaching philosophy: building PEOPLE first
    22:20 – “Winning is the easy part” mindset
    24:00 – Outdoor season update + performance trajectory
    26:45 – NAIA All-Americans & program milestones
    29:20 – Balancing XC, indoor, outdoor peaks
    30:30 – Managing athlete burnout & mindset
    32:50 – What makes a Montreat athlete
    34:50 – No recruiting standards philosophy
    36:30 – Transfer portal & college athletics landscape
    38:30 – Recruiting battles & athlete loyalty
    41:30 – Role as Director (CEO of program)
    44:30 – Unique majors (Cybersecurity & Outdoor Education)
    45:50 – Faith-based culture at Montreat
    48:00 – Campus life + environment
    49:30 – Coaching relationships & mentorship
    50:50 – Team culture & connection
    51:00 – Trail run challenge (Lookout climb)
    52:00 – Why Montreat stands out
    53:10 – Final Four (coffee, routines, mindset)
    ]]>3625aireybrosradio,collegerecruiting,collegerunning,crosscountry,distancerunning,montreatcollege,naia,naiatrack,recruiting,runcollege,studentathlete,trackandfield,tracknation,xcfalsefullhttps://www.spreaker.com/episode/450-building-a-wrestling-program-from-scratch-at-andrew-college-coach-billy-gordy-on-juco-to-naia-recruiting-southern-wrestling-growth--71401869Today on Airey Bros Radio Episode 450, we step back on the mat with Coach Billy Gordy, Head Wrestling Coach at Andrew College, one of the fastest-rising programs in the NJCAA and NAIA wrestling landscape.
    
    In just TWO seasons, Coach Gordy has:
    
    • Built a program from the ground up
    • Produced NJCAA All-Americans
    • Achieved a Top 15 national finish
    • Qualified all 10 weight classes for nationals
    • Won a district championship in year one
    Now, Andrew College is making a major move—transitioning from NJCAA to NAIA competition, positioning itself as a rising force in Southern collegiate wrestling.
    
    We dive into:
    • What it takes to build a college wrestling program from scratch
    • The realities of JUCO wrestling vs NAIA vs NCAA
    • Recruiting in Georgia, Florida, and the Southeast
    • The impact of opportunity, culture, and belief in athlete development
    • Why “scared money don’t make money” is the mindset behind success
    • Creating meaningful college experiences beyond wins and losses
    This episode is packed with insight for:
    • Wrestlers looking for the right college fit
    • Parents navigating the recruiting process
    • Coaches building programs at any level
    • Athletes overlooked by the D1 spotlight
    🎧 If you're looking for opportunity, growth, and real pathways in college wrestling—this is the episode you need.
    ☕ Fueled by Black Sheep Endurance Coaching🏃‍♂️ Helping athletes push beyond limits:
    https://www.blacksheependurance.com/
    🔔 Don’t forget to subscribe, hit the bell, and join the conversation in the live chat. Let’s go!🌟 Follow & Support Airey Bros Radio!
    🌟👉 Subscribe on YouTube: https://www.youtube.com/@Aireybros 🎥🔥
    👉 Follow us on Instagram: @aireybrosradio 📸💬
    👉 Explore Rich's Ultra Marathon Coaching: Black Sheep Endurance 🏃‍♂️
    https://www.blacksheependurance.com/💪
    ☕ Feeling Generous? Buy Us a Coffee!Support the show and help keep us caffeinated:
    https://buymeacoffee.com/aireybros
    
    ⏱️ SHOW NOTES / TIMESTAMPS 
    0:00 – ABR mission: spotlighting overlooked programs 
    2:06 – Show intro + Coach Billy Gordy introduction
    Andrew College’s rapid rise + national success
    3:05 – Building a program from scratch
    Top 20 → Top 15 national finish in two years
    5:07 – Origin story: how Coach Gordy found wrestling
    From 92 lbs freshman → lifelong wrestler
    7:18 – When coaching became the path
    From high school dream → college coaching career
    9:00 – Academic journey & leadership development 
    9:42 – Year 2 as a head coach: expectations vs reality 
    11:46 – Wrestling growth in the South (Georgia focus) 
    12:07 – Only JUCO program in the Southeast
    17-hour travel for conference tournaments
    12:48 – Transition from NJCAA → NAIA explained
    14:24 – New NAIA conference + competition level 
    15:26 – Recruiting impact of moving to NAIA
    17:02 – “Scared money don’t make money” mindset 
    17:22 – Geography: Southwest Georgia recruiting base
    18:00 – High school wrestling hotbeds in Georgia 
    20:59 – What Andrew College offers student-athletes
    Facilities, academics, and admin support
    22:46 – 98% athlete campus culture 
    23:27 – Retention & building relationships with athletes 
    25:12 – Recruiting philosophy: one-on-one relationships
    27:32 – Transition from assistant → head coach 
    30:38 – Experience wrestling in NCWA 
    32:07 – Why NCWA is underrated 
    35:35 – NAIA advantages (roster depth & opportunities) 
    37:16 – Building depth and competition within roster 
    38:45 – Future vision: expanding program opportunities 
    40:28 – Program growth: enrollment & expansion 
    41:03 – Core philosophy: building men first
    Father, husband, education, then wrestling
    43:00 – Measuring success beyond wins 45:18 – Why Andrew College is a unique opportunity 
    47:17 – Wrestling events outside the box (brewery duel) 
    49:24 – Future: wrestling at Atlanta Braves stadium 
    
    
    🎤 FINAL FOUR (ABR SIGNATURE) 49:44 – Coffee habit: black coffee “built different”
    50:37 – Daily ritual: confidence mindset routine
    51:18 – Books: “Know Yourself as a Coach” + habits
    52:10 – Music: NBA YoungBoy in the wrestling room
    53:08 – Guilty pleasure: chicken biscuits + Baja Blast]]>https://api.spreaker.com/episode/71401869Fri, 17 Apr 2026 10:15:43 +0000Airey Bros. RadioToday on Airey Bros Radio Episode 450, we step back on the mat with Coach Billy Gordy, Head Wrestling Coach at Andrew College, one of the fastest-rising programs in the NJCAA and NAIA wrestling landscape. In just TWO seasons, Coach Gordy has: -...Today on Airey Bros Radio Episode 450, we step back on the mat with Coach Billy Gordy, Head Wrestling Coach at Andrew College, one of the fastest-rising programs in the NJCAA and NAIA wrestling landscape.
    
    In just TWO seasons, Coach Gordy has:
    
    • Built a program from the ground up
    • Produced NJCAA All-Americans
    • Achieved a Top 15 national finish
    • Qualified all 10 weight classes for nationals
    • Won a district championship in year one
    Now, Andrew College is making a major move—transitioning from NJCAA to NAIA competition, positioning itself as a rising force in Southern collegiate wrestling.
    
    We dive into:
    • What it takes to build a college wrestling program from scratch
    • The realities of JUCO wrestling vs NAIA vs NCAA
    • Recruiting in Georgia, Florida, and the Southeast
    • The impact of opportunity, culture, and belief in athlete development
    • Why “scared money don’t make money” is the mindset behind success
    • Creating meaningful college experiences beyond wins and losses
    This episode is packed with insight for:
    • Wrestlers looking for the right college fit
    • Parents navigating the recruiting process
    • Coaches building programs at any level
    • Athletes overlooked by the D1 spotlight
    🎧 If you're looking for opportunity, growth, and real pathways in college wrestling—this is the episode you need.
    ☕ Fueled by Black Sheep Endurance Coaching🏃‍♂️ Helping athletes push beyond limits:
    https://www.blacksheependurance.com/
    🔔 Don’t forget to subscribe, hit the bell, and join the conversation in the live chat. Let’s go!🌟 Follow & Support Airey Bros Radio!
    🌟👉 Subscribe on YouTube: https://www.youtube.com/@Aireybros 🎥🔥
    👉 Follow us on Instagram: @aireybrosradio 📸💬
    👉 Explore Rich's Ultra Marathon Coaching: Black Sheep Endurance 🏃‍♂️
    https://www.blacksheependurance.com/💪
    ☕ Feeling Generous? Buy Us a Coffee!Support the show and help keep us caffeinated:
    https://buymeacoffee.com/aireybros
    
    ⏱️ SHOW NOTES / TIMESTAMPS 
    0:00 – ABR mission: spotlighting overlooked programs 
    2:06 – Show intro + Coach Billy Gordy introduction
    Andrew College’s rapid rise + national success
    3:05 – Building a program from scratch
    Top 20 → Top 15 national finish in two years
    5:07 – Origin story: how Coach Gordy found wrestling
    From 92 lbs freshman → lifelong wrestler
    7:18 – When coaching became the path
    From high school dream → college coaching career
    9:00 – Academic journey & leadership development 
    9:42 – Year 2 as a head coach: expectations vs reality 
    11:46 – Wrestling growth in the South (Georgia focus) 
    12:07 – Only JUCO program in the Southeast
    17-hour travel for conference tournaments
    12:48 – Transition from NJCAA → NAIA explained
    14:24 – New NAIA conference + competition level 
    15:26 – Recruiting impact of moving to NAIA
    17:02 – “Scared money don’t make money” mindset 
    17:22 – Geography: Southwest Georgia recruiting base
    18:00 – High school wrestling hotbeds in Georgia 
    20:59 – What Andrew College offers student-athletes
    Facilities, academics, and admin support
    22:46 – 98% athlete campus culture 
    23:27 – Retention & building relationships with athletes 
    25:12 – Recruiting philosophy: one-on-one relationships 3264aireybrosradio,athletedevelopment,builtdifferent,collegewrestling,juco,naiawrestling,njcaawrestling,recruitingprocess,southernwrestling,sportspodcast,studentathlete,transferportal,wrestlinglifefalse430fullhttps://www.spreaker.com/episode/abr-449-building-a-championship-culture-at-university-of-wisconsin-la-crosse-wrestling-coach-dave-malecek-on-d3-power-recruiting-truths--71304240
    Coach Malecek just wrapped up his 20th season leading UWL Wrestling, highlighted by a 2nd place finish at the 2026 NCAA Division III Wrestling Championships, tying the best finish in program history. A multi-time NWCA National Coach of the Year and Hall of Fame inductee, Coach Malecek shares elite-level insights into:
    • Building a championship culture in college wrestling
    • The reality of D1 vs D2 vs D3 recruiting
    • The impact of the transfer portal and NIL era
    • Developing athletes over time vs “instant starters”
    • The importance of team culture, patience, and long-term growth
    • Lessons from coaching All-Americans, national champions, and late bloomers
    We also dive into the crossover between wrestling, cross country, and track & field, mental toughness, and how elite programs sustain success year after year.This episode is a must-listen for:
    • Wrestlers, runners, and student-athletes
    • Parents navigating the recruiting process
    • Coaches building programs at any level
    • Anyone chasing long-term athletic development
    🎧 If you're looking for real insight into collegiate athletics beyond the spotlight of Division I—this is it.
    ☕ Fueled by Black Sheep Endurance Coaching🏃‍♂️ Helping athletes push beyond limits
    🔔 Don’t forget to subscribe, hit the bell, and join the conversation!🌟 Follow & Support Airey Bros Radio! 🌟
    👉 Subscribe on YouTube 🎥🔥
    👉 Follow us on Instagram: @aireybrosradio 📸💬
    👉 Explore Rich's Ultra Marathon Coaching: Black Sheep Endurance 🏃‍♂️
    https://www.blacksheependurance.com/💪
    ☕ Feeling Generous? Buy Us a Coffee!Support the show and help keep us caffeinated
    
    
    
    ⏱️ SHOW NOTES / TIMESTAMPS
    0:00 – Intro: Why Airey Bros Radio exists / Mission behind ABR, spotlighting overlooked programs & athletes
    1:40 – Recruiting & exposure gaps in college sports / Why D2, D3, NAIA & JUCO deserve more attention
    2:06 – Coach Malecek joins the show / Family background + connection to cross country
    3:30 – Cross country vs wrestling mindset / “Dark places” + mental toughness crossover
    6:21 – Official intro + accolades / 20+ years at UWL, national success, Hall of Fame
    9:40 – Iowa wrestling roots & origin story / Growing up in Osage, IA — wrestling culture
    14:20 – Mentorship from Coach Jim Miller / From rival to mentor → shaping coaching philosophy
    16:40 – When did coaching become the path?
    17:20 – Building a program at UWL / Culture, alumni involvement, development model
    19:00 – Self-doubt, pressure & leadership moments / Handling adversity at NCAA Championships
    20:46 – Rise of D3 wrestling parity / Programs like TCNJ, Johnson & Wales, Roanoke
    23:00 – Transfer portal impact in wrestling / D1 athletes moving to D2/D3
    24:30 – “D1 or bust” mentality (truth vs reality) / Why fit matters more than division
    28:30 – Building vs buying a roster / Development vs transfers philosophy
    31:00 – Keeping non-starters motivated / Patience → All-American breakthroughs
    33:30 – 2026 NCAA season recap / Injuries, adversity, and team chemistry
    36:00 – The “bleach blonde hair” story / Team culture, confidence, and momentum
    39:00 – Coaching evolution over 30+ years / From control → trust & adaptability
    41:00 – Appreciating success & staying present
    44:00 – Planning for next season / Reflection, growth, and long-term vision
    45:30 – What it takes to win a national title
    48:00 – Culture of excellence at UWL athletics
    50:50 – Coaching daughters in cross country
    54:30 – Being a coach vs being a dad
    56:20 – Final Four (ABR Signature Segment)☕ Coffee habits 🧠 Daily routines 🎧 Podcasts & books (Atomic Habits) 🍺 Guilty pleasure (Spotted Cow)
    1:05:50 – Closing thoughts & outro
    ]]>https://api.spreaker.com/episode/71304240Tue, 14 Apr 2026 01:53:37 +0000Airey Bros. RadioTonight on Airey Bros Radio Episode 449, we go belly-to-belly with Coach Dave Malecek, Head Wrestling Coach at the University of Wisconsin–La Crosse—one of the premier NCAA Division III wrestling programs in the country. Coach Malecek just wrapped up...
    Coach Malecek just wrapped up his 20th season leading UWL Wrestling, highlighted by a 2nd place finish at the 2026 NCAA Division III Wrestling Championships, tying the best finish in program history. A multi-time NWCA National Coach of the Year and Hall of Fame inductee, Coach Malecek shares elite-level insights into:
    • Building a championship culture in college wrestling
    • The reality of D1 vs D2 vs D3 recruiting
    • The impact of the transfer portal and NIL era
    • Developing athletes over time vs “instant starters”
    • The importance of team culture, patience, and long-term growth
    • Lessons from coaching All-Americans, national champions, and late bloomers
    We also dive into the crossover between wrestling, cross country, and track & field, mental toughness, and how elite programs sustain success year after year.This episode is a must-listen for:
    • Wrestlers, runners, and student-athletes
    • Parents navigating the recruiting process
    • Coaches building programs at any level
    • Anyone chasing long-term athletic development
    🎧 If you're looking for real insight into collegiate athletics beyond the spotlight of Division I—this is it.
    ☕ Fueled by Black Sheep Endurance Coaching🏃‍♂️ Helping athletes push beyond limits
    🔔 Don’t forget to subscribe, hit the bell, and join the conversation!🌟 Follow & Support Airey Bros Radio! 🌟
    👉 Subscribe on YouTube 🎥🔥
    👉 Follow us on Instagram: @aireybrosradio 📸💬
    👉 Explore Rich's Ultra Marathon Coaching: Black Sheep Endurance 🏃‍♂️
    https://www.blacksheependurance.com/💪
    ☕ Feeling Generous? Buy Us a Coffee!Support the show and help keep us caffeinated
    
    
    
    ⏱️ SHOW NOTES / TIMESTAMPS
    0:00 – Intro: Why Airey Bros Radio exists / Mission behind ABR, spotlighting overlooked programs & athletes
    1:40 – Recruiting & exposure gaps in college sports / Why D2, D3, NAIA & JUCO deserve more attention
    2:06 – Coach Malecek joins the show / Family background + connection to cross country
    3:30 – Cross country vs wrestling mindset / “Dark places” + mental toughness crossover
    6:21 – Official intro + accolades / 20+ years at UWL, national success, Hall of Fame
    9:40 – Iowa wrestling roots & origin story / Growing up in Osage, IA — wrestling culture
    14:20 – Mentorship from Coach Jim Miller / From rival to mentor → shaping coaching philosophy
    16:40 – When did coaching become the path?
    17:20 – Building a program at UWL / Culture, alumni involvement, development model
    19:00 – Self-doubt, pressure & leadership moments / Handling adversity at NCAA Championships
    20:46 – Rise of D3 wrestling parity / Programs like TCNJ, Johnson & Wales, Roanoke
    23:00 – Transfer portal impact in wrestling / D1 athletes moving to D2/D3
    24:30 – “D1 or bust” mentality (truth vs reality) / Why fit matters more than division
    28:30 – Building vs buying a roster / Development vs transfers philosophy
    31:00 – Keeping non-starters motivated / Patience → All-American breakthroughs
    33:30 – 2026 NCAA season recap / Injuries, adversity, and team chemistry
    36:00 – The “bleach blonde hair” story / Team culture, confidence, and momentum
    39:00 – Coaching evolution over 30+ years / From control → trust...]]>3716aireybrosradio,athletedevelopment,coachingculture,collegewrestling,crosscountry,d3wrestling,ncaawrestling,nil,recruitingprocess,sportspodcast,studentathlete,trackandfield,transferportal,wrestlinglifefalse449fullhttps://www.spreaker.com/episode/airey-bros-radio-448-bob-devries-nmhu-building-a-d2-cross-country-powerhouse-altitude-training-recruiting-the-right-athletes--71151930
    Coach DeVries has built one of the most unique and consistent distance programs in the country — producing NCAA All-Americans, national contenders, and multiple top-10 finishes, all while operating without a traditional men’s track & field program.
    
    In this episode, we break down:
    • How NMHU built a championship-level cross country program
    • Recruiting strategies for NCAA Division II distance running
    • Training and competing at high altitude in Las Vegas, New Mexico
    • Developing athletes into All-Americans and national-level performers
    • The importance of culture, buy-in, and long-term development
    • What type of athletes succeed in the RMAC and NCAA D2
    Whether you're a high school runner, college recruit, coach, or parent, this episode provides valuable insight into college cross country recruiting, training philosophy, and program building at the NCAA Division II level.🔥
    
    🎙️ About Airey Bros RadioAirey Bros Radio is your go-to podcast for college wrestling, cross country, and track & field across NCAA D1, D2, D3, NAIA, and NJCAA.
    
    
    We spotlight programs and opportunities to help athletes find the right fit at the next level.
    📲 Follow NMHU Track & Field: @nmhutrack
    🎥 Subscribe: https://www.youtube.com/@Aireybros
    🎧 Listen on Spotify & Apple Podcasts
    ☕ Support the show: https://buymeacoffee.com/aireybros
    
    ⏱️ PODCAST SHOW NOTES 
    0:00 – Show Intro | Airey Bros Radio x NMHU Cross Country
    • ABR intro, mission, and spotlighting NCAA D2 opportunities
    • Welcoming Coach Bob DeVries
    1:30 – Coach Bob DeVries Journey to NMHU
    • Coaching background and 30+ year career
    • Building a long-term program in NCAA Division II
    5:45 – Building a Cross Country Powerhouse at NMHU
    • Program growth and national success
    • Multiple NCAA top-10 finishes
    10:20 – Coaching Philosophy & Longevity
    • Evolution as a coach over decades
    • Adapting to different generations of athletes
    15:10 – Recruiting Strategy in NCAA Division II
    • Identifying the right athletes for NMHU
    • Why fit, culture, and mindset matter more than times
    20:45 – Training Without a Full Men’s Track Program
    • Unique structure of NMHU
    • How cross country becomes the central focus
    25:30 – Developing All-Americans & National-Level Athletes
    • Training progression and athlete development
    • Turning potential into performance
    30:50 – Training at Altitude (Las Vegas, New Mexico)
    • Benefits of altitude for endurance athletes
    • Adapting training for performance gains
    36:15 – RMAC Competition & NCAA D2 Landscape
    • Competing in one of the toughest D2 conferences
    • What it takes to succeed nationally
    42:40 – Culture, Buy-In & Team Identity
    • Building a championship culture
    • Leadership, accountability, and team standards
    48:20 – What Type of Athlete Thrives at NMHU
    • Personality, mindset, and work ethic
    • Who should consider NMHU for cross country
    54:10 – Advice for Recruits & Student-Athletes
    • Navigating the recruiting process
    • Choosing the right college fit
    1:00:30 – Final Four (ABR Signature Segment)
    • Coffee habits ☕
    • Daily routines
    • Books, podcasts, music
    • Guilty pleasures
    ]]>https://api.spreaker.com/episode/71151930Tue, 07 Apr 2026 09:04:27 +0000Airey Bros. RadioAirey Bros Radio Episode 448 features Coach Bob DeVries, Head Cross Country & Track & Field Coach at New Mexico Highlands University (NMHU), diving into over 30 years of sustained success in NCAA Division II cross country. Coach DeVries has...
    Coach DeVries has built one of the most unique and consistent distance programs in the country — producing NCAA All-Americans, national contenders, and multiple top-10 finishes, all while operating without a traditional men’s track & field program.
    
    In this episode, we break down:
    • How NMHU built a championship-level cross country program
    • Recruiting strategies for NCAA Division II distance running
    • Training and competing at high altitude in Las Vegas, New Mexico
    • Developing athletes into All-Americans and national-level performers
    • The importance of culture, buy-in, and long-term development
    • What type of athletes succeed in the RMAC and NCAA D2
    Whether you're a high school runner, college recruit, coach, or parent, this episode provides valuable insight into college cross country recruiting, training philosophy, and program building at the NCAA Division II level.🔥
    
    🎙️ About Airey Bros RadioAirey Bros Radio is your go-to podcast for college wrestling, cross country, and track & field across NCAA D1, D2, D3, NAIA, and NJCAA.
    
    
    We spotlight programs and opportunities to help athletes find the right fit at the next level.
    📲 Follow NMHU Track & Field: @nmhutrack
    🎥 Subscribe: https://www.youtube.com/@Aireybros
    🎧 Listen on Spotify & Apple Podcasts
    ☕ Support the show: https://buymeacoffee.com/aireybros
    
    ⏱️ PODCAST SHOW NOTES 
    0:00 – Show Intro | Airey Bros Radio x NMHU Cross Country
    • ABR intro, mission, and spotlighting NCAA D2 opportunities
    • Welcoming Coach Bob DeVries
    1:30 – Coach Bob DeVries Journey to NMHU
    • Coaching background and 30+ year career
    • Building a long-term program in NCAA Division II
    5:45 – Building a Cross Country Powerhouse at NMHU
    • Program growth and national success
    • Multiple NCAA top-10 finishes
    10:20 – Coaching Philosophy & Longevity
    • Evolution as a coach over decades
    • Adapting to different generations of athletes
    15:10 – Recruiting Strategy in NCAA Division II
    • Identifying the right athletes for NMHU
    • Why fit, culture, and mindset matter more than times
    20:45 – Training Without a Full Men’s Track Program
    • Unique structure of NMHU
    • How cross country becomes the central focus
    25:30 – Developing All-Americans & National-Level Athletes
    • Training progression and athlete development
    • Turning potential into performance
    30:50 – Training at Altitude (Las Vegas, New Mexico)
    • Benefits of altitude for endurance athletes
    • Adapting training for performance gains
    36:15 – RMAC Competition & NCAA D2 Landscape
    • Competing in one of the toughest D2 conferences
    • What it takes to succeed nationally
    42:40 – Culture, Buy-In & Team Identity
    • Building a championship culture
    • Leadership, accountability, and team standards
    48:20 – What Type of Athlete Thrives at NMHU
    • Personality, mindset, and work ethic
    • Who should consider NMHU for cross country
    54:10 – Advice for Recruits & Student-Athletes
    • Navigating the recruiting process
    • Choosing the right college fit
    1:00:30 – Final Four (ABR Signature Segment)
    • Coffee habits ☕
    • Daily routines
    • Books, podcasts, music
    • Guilty pleasures
    ]]>3931aireybrosradio,altitudetraining,collegerunning,crosscountry,d2trackandfield,distancerunning,ncaa,recruiting,rmac,runningcommunity,studentathlete,trackandfield,xcfalse448fullhttps://www.spreaker.com/episode/abr-447-building-a-championship-culture-at-colorado-mesa-coach-travis-floeck-on-recruiting-rmac-success-athlete-development--71074268
    With over 20 years of coaching experience—including 14 years at the NCAA Division I level with Idaho and Oregon State—Coach Floeck brings elite-level insight into building championship programs, developing All-Americans, and recruiting high-character student-athletes.
    
    Since taking over at Colorado Mesa in 2024, Floeck has led immediate success:
    • RMAC Indoor Championships podium finish (Men 3rd)
    • NCAA Division II All-American (Teo Casados – 200m)
    • 45 new Top-10 marks in program historyIn this episode, we dive into:
    • Building a winning culture in NCAA Division II track & field
    • Coaching Olympians and NCAA All-Americans
    • Recruiting philosophy: talent vs. character
    • Athlete development, injury management & long-term growth
    • RMAC competition and national-level standards
    • Why Grand Junction, Colorado is a hidden gem for runners
    🎙️ Whether you're a high school athlete, college recruit, coach, or fan of cross country and track & field, this episode is packed with insights on what it takes to succeed at the next level.🔥
    Follow Airey Bros Radio YouTube
    Spotify
    ☕ Powered by Black Sheep Endurance Coaching
    💙 Support the show
    
    ⏱️ TIMESTAMP SHOW NOTES
    
    0:00 – ABR Origins & Mission
    • From radio roots to a recruiting-focused podcast
    • Helping athletes “get out of their bubble” and find the right fit
    2:17 – Show Intro + ABR Philosophy
    • Value-for-value model
    • Powered by Black Sheep Endurance
    3:00 – Coach Travis Floeck Introduction
    • 20+ years coaching experience
    • D1 background (Idaho, Oregon State)
    • Early success at Colorado Mesa
    4:10 – Recruiting & Contact Info
    • How athletes and families can connect
    • Social media + podcast plug (Just Athletics)
    5:30 – Coaching Roots & Early Career
    • Southern Oregon background
    • Lane CC opportunity at age 25
    9:30 – Origin Story in Running
    • From multi-sport athlete to 800m state champion
    • Discovering talent through lifestyle and environment
    12:30 – Transition into Coaching
    • Influence of running camps
    • Nike sports marketing experience
    15:00 – Coaching Philosophy & Athlete Development
    • Eliminating regret for athletes
    • Process-driven coaching approach
    18:20 – Lessons from D1 Coaching (Oregon State & Idaho)
    • Athlete connection and trust
    • Building programs from the ground up
    22:00 – Culture & Recruiting Philosophy
    • Core values first, talent second
    • Importance of character, academics, and team fit
    24:30 – Building Culture at Colorado Mesa
    • Transitioning into a new program
    • Gaining athlete buy-in through communication
    28:30 – Managing a Full Track & Field Program
    • Balancing all event groups
    • Leading with a strong staff
    29:20 – Evaluating Recruits
    • Talking to high school coaches
    • Identifying red flags and intangibles
    33:00 – Evolution of High School Coaching
    • Impact of technology, clinics, and podcasts
    34:30 – RMAC Competition Level
    • One of the deepest conferences in NCAA DII
    • Competing against national-caliber programs
    37:20 – 5-Year Vision for Colorado Mesa
    • Building a complete program
    • Raising distance performance
    39:00 – Athlete Breakthrough Stories
    • Huge performance jumps through health + belief
    43:40 – Indoor Season Recap
    • All-American performances
    • Freshmen breaking school records
    46:30 – Outdoor Season Preview
    • Fast turnaround from indoor
    • National-level ambitions
    48:00 – Scheduling Philosophy
    • Balancing local meets vs elite competition
    • Exposure to national-level racing
    50:50 – Training at Altitude (Grand Junction)
    • Benefits of 4,500 ft elevation
    • Adjustments in training approach
    51:50 – Recruiting Strategy (Domestic + International)
    • Casting a wide net
    • Finding overlooked talent globally
    53:30 – Grand Junction Perception vs Reality
    • Breaking stigma
    • Outdoor training paradise
    57:15 – Final Four 🔥
    • Coffee habits ☕
    • Daily routines & sleep optimization
    • Podcasts, music, and books
    • Guilty pleasure: ice cream 🍦
    1:09:30 – Closing Thoughts
    • Shoutout Colorado Mesa
    • Preview of next episode
    ]]>https://api.spreaker.com/episode/71074268Fri, 03 Apr 2026 01:14:14 +0000Airey Bros. RadioEpisode 447 of Airey Bros Radio features Coach Travis Floeck, Director of Cross Country and Track & Field at Colorado Mesa University. With over 20 years of coaching experience—including 14 years at the NCAA Division I level with Idaho and Oregon...
    With over 20 years of coaching experience—including 14 years at the NCAA Division I level with Idaho and Oregon State—Coach Floeck brings elite-level insight into building championship programs, developing All-Americans, and recruiting high-character student-athletes.
    
    Since taking over at Colorado Mesa in 2024, Floeck has led immediate success:
    • RMAC Indoor Championships podium finish (Men 3rd)
    • NCAA Division II All-American (Teo Casados – 200m)
    • 45 new Top-10 marks in program historyIn this episode, we dive into:
    • Building a winning culture in NCAA Division II track & field
    • Coaching Olympians and NCAA All-Americans
    • Recruiting philosophy: talent vs. character
    • Athlete development, injury management & long-term growth
    • RMAC competition and national-level standards
    • Why Grand Junction, Colorado is a hidden gem for runners
    🎙️ Whether you're a high school athlete, college recruit, coach, or fan of cross country and track & field, this episode is packed with insights on what it takes to succeed at the next level.🔥
    Follow Airey Bros Radio YouTube
    Spotify
    ☕ Powered by Black Sheep Endurance Coaching
    💙 Support the show
    
    ⏱️ TIMESTAMP SHOW NOTES
    
    0:00 – ABR Origins & Mission
    • From radio roots to a recruiting-focused podcast
    • Helping athletes “get out of their bubble” and find the right fit
    2:17 – Show Intro + ABR Philosophy
    • Value-for-value model
    • Powered by Black Sheep Endurance
    3:00 – Coach Travis Floeck Introduction
    • 20+ years coaching experience
    • D1 background (Idaho, Oregon State)
    • Early success at Colorado Mesa
    4:10 – Recruiting & Contact Info
    • How athletes and families can connect
    • Social media + podcast plug (Just Athletics)
    5:30 – Coaching Roots & Early Career
    • Southern Oregon background
    • Lane CC opportunity at age 25
    9:30 – Origin Story in Running
    • From multi-sport athlete to 800m state champion
    • Discovering talent through lifestyle and environment
    12:30 – Transition into Coaching
    • Influence of running camps
    • Nike sports marketing experience
    15:00 – Coaching Philosophy & Athlete Development
    • Eliminating regret for athletes
    • Process-driven coaching approach
    18:20 – Lessons from D1 Coaching (Oregon State & Idaho)
    • Athlete connection and trust
    • Building programs from the ground up
    22:00 – Culture & Recruiting Philosophy
    • Core values first, talent second
    • Importance of character, academics, and team fit
    24:30 – Building Culture at Colorado Mesa
    • Transitioning into a new program
    • Gaining athlete buy-in through communication
    28:30 – Managing a Full Track & Field Program
    • Balancing all event groups
    • Leading with a strong staff
    29:20 – Evaluating Recruits
    • Talking to high school coaches
    • Identifying red flags and intangibles
    33:00 – Evolution of High School Coaching
    • Impact of technology, clinics, and podcasts
    34:30 – RMAC Competition Level
    • One of the deepest conferences in NCAA DII
    • Competing against national-caliber programs
    37:20 – 5-Year Vision for Colorado Mesa
    • Building a complete...]]>4176aireybrosradio,athletedevelopment,coaching,collegeathletics,crosscountry,d2track,distancerunning,ncaa,podcast,recruiting,rmac,runnersofinstagram,runningculture,sportspodcast,trackandfieldfalse447fullhttps://www.spreaker.com/episode/airey-bros-radio-ep-446-josh-nolan-northern-state-wrestling-building-an-ncaa-d2-program-all-americans-recruiting-culture--71015656
      In year one, Nolan led Northern State to an 8–5 record, Top-25 NWCA ranking, and NCAA D2 All-American finish from Rudy Lopez (149 lbs)—a strong foundation for one of the rising programs in the Northern Sun Intercollegiate Conference (NSIC).
      
      A former NCAA Division II All-American at San Francisco State, Nolan has coached Fargo All-Americans, USA Wrestling standouts, and national-level athletes, bringing a deep developmental perspective to college wrestling.This episode is a must-listen for:
      • High school wrestlers navigating the recruiting process
      • Parents looking for the right college fit
      • Coaches building culture and long-term development
      • Fans of NCAA Division II wrestling
      🎯 Topics Covered:
      • Taking over Northern State Wrestling in year one
      • Building a championship culture in Aberdeen, South Dakota
      • Coaching NCAA All-Americans
      • Recruiting philosophy: “Do you love wrestling?”
      • Club coaching vs college coaching
      • NCAA D2 wrestling landscape & NSIC competition
      • Developing athletes on and off the mat
      💡 As always, Airey Bros Radio shines a light on programs and opportunities across NCAA, NAIA, and NJCAA levels—giving athletes the insight we wish we had during the recruiting process.
      🔗 FOLLOW & SUPPORT ABR
      🎥 YouTube
      🎧 Spotify
      📸 Instagram: @aireybrosradio
      ☕ Support the show
      🏃‍♂️ Fueled by Black Sheep Endurance Coaching
      
      ⏱️ SHOW NOTES + TIMESTAMPS
      0:00 – Why Airey Bros Radio Exists - Recruiting insight, breaking the “D1 or bust” mindset, and spotlighting overlooked opportunities in college athletics.
      1:37 – ABR Show Open (Howdy & Aloha) Value-for-value model + mission to highlight hidden gems in college sports.
      2:28 – Introducing Coach Josh Nolan / First-year head coach, 8–5 season, Top-25 ranking, NCAA D2 All-American (Rudy Lopez).
      3:10 – Where to Find Northern State Wrestling / Instagram, resources, camps, and recruiting touchpoints.
      4:01 – Small World Connections (ABR Throughline) From South Carolina to South Dakota—how ABR finds guests.
      7:20 – Nolan’s Wrestling Origin Story Growing up in Quincy, CA → influence of coaches → going all-in.
      10:24 – Recruiting Journey → San Francisco State Late development, exposure, and finding the right college fit.
      11:26 – Transition into Coaching From PE major to high school coach → GA at Northern State.
      13:10 – Coaching Journey Across the Country South Dakota → Texas → club wrestling → Georgia → back to Northern.
      17:05 – First Season Recap (Nationals Run) 3 national qualifiers, 1 All-American, strong team growth.
      21:42 – Biggest Surprise as a First-Year Head Coach Team buy-in, culture continuity, and leadership growth.
      25:29 – Club Coaching vs College Coaching Why 10 years in club wrestling prepared him for college success.
      27:56 – The CEO Role of a College Coach Balancing admin work, coaching, and program leadership.
      30:23 – Recruiting Philosophy “Do you love wrestling?” → culture fit over everything.
      34:00 – Northern State Wrestling Culture Developing great athletes, students, and people.
      35:45 – Academics at Northern State Business, pre-med, exercise science, education programs.
      37:04 – Life in Aberdeen, South Dakota Tight-knit community, strong fan support, hidden gem environment.
      41:08 – Offseason Training Plan Freestyle/Greco, US Open, U23 Nationals, camps.
      43:26 – Importance of Goal Setting “Keep a date on the calendar” mentality.
      44:49 – Looking Ahead to Next Season: Growth mindset, returning athletes, incoming recruits.
      46:07 – Spring Break + Reset, Recovery, family time, planning ahead.
      47:23 – Wrestling Family Life, Coaching youth through college athletes—full circle development.
      49:03 – Recruiting Red Flags & Mindset, Loving the process vs loving winning.
      50:38 – One-Class vs Multi-Class State Debate / California vs other states—impact on development.
      53:13 – Final Four Questions (ABR Signature) ☕ Coffee habits, 📓 Daily routine (reading, journaling, gratitude), 🎧 Books/podcasts (John Wooden, wrestling pods), ⛳ Guilty pleasure: bucket golf
      58:36 – Closing Remarks, Season recap, appreciation, and what’s next for Northern State Wrestling.]]>https://api.spreaker.com/episode/71015656Tue, 31 Mar 2026 09:41:03 +0000Airey Bros. RadioEpisode 446 of Airey Bros Radio features Josh Nolan, Head Wrestling Coach at Northern State University, breaking down his first season leading the Wolves wrestling program in NCAA Division II. In year one, Nolan led Northern State to an 8–5 record,...
      In year one, Nolan led Northern State to an 8–5 record, Top-25 NWCA ranking, and NCAA D2 All-American finish from Rudy Lopez (149 lbs)—a strong foundation for one of the rising programs in the Northern Sun Intercollegiate Conference (NSIC).
      
      A former NCAA Division II All-American at San Francisco State, Nolan has coached Fargo All-Americans, USA Wrestling standouts, and national-level athletes, bringing a deep developmental perspective to college wrestling.This episode is a must-listen for:
      • High school wrestlers navigating the recruiting process
      • Parents looking for the right college fit
      • Coaches building culture and long-term development
      • Fans of NCAA Division II wrestling
      🎯 Topics Covered:
      • Taking over Northern State Wrestling in year one
      • Building a championship culture in Aberdeen, South Dakota
      • Coaching NCAA All-Americans
      • Recruiting philosophy: “Do you love wrestling?”
      • Club coaching vs college coaching
      • NCAA D2 wrestling landscape & NSIC competition
      • Developing athletes on and off the mat
      💡 As always, Airey Bros Radio shines a light on programs and opportunities across NCAA, NAIA, and NJCAA levels—giving athletes the insight we wish we had during the recruiting process.
      🔗 FOLLOW & SUPPORT ABR
      🎥 YouTube
      🎧 Spotify
      📸 Instagram: @aireybrosradio
      ☕ Support the show
      🏃‍♂️ Fueled by Black Sheep Endurance Coaching
      
      ⏱️ SHOW NOTES + TIMESTAMPS
      0:00 – Why Airey Bros Radio Exists - Recruiting insight, breaking the “D1 or bust” mindset, and spotlighting overlooked opportunities in college athletics.
      1:37 – ABR Show Open (Howdy & Aloha) Value-for-value model + mission to highlight hidden gems in college sports.
      2:28 – Introducing Coach Josh Nolan / First-year head coach, 8–5 season, Top-25 ranking, NCAA D2 All-American (Rudy Lopez).
      3:10 – Where to Find Northern State Wrestling / Instagram, resources, camps, and recruiting touchpoints.
      4:01 – Small World Connections (ABR Throughline) From South Carolina to South Dakota—how ABR finds guests.
      7:20 – Nolan’s Wrestling Origin Story Growing up in Quincy, CA → influence of coaches → going all-in.
      10:24 – Recruiting Journey → San Francisco State Late development, exposure, and finding the right college fit.
      11:26 – Transition into Coaching From PE major to high school coach → GA at Northern State.
      13:10 – Coaching Journey Across the Country South Dakota → Texas → club wrestling → Georgia → back to Northern.
      17:05 – First Season Recap (Nationals Run) 3 national qualifiers, 1 All-American, strong team growth.
      21:42 – Biggest Surprise as a First-Year Head Coach Team buy-in, culture continuity, and leadership growth.
      25:29 – Club Coaching vs College Coaching Why 10 years in club wrestling prepared him for college success.
      27:56 – The CEO Role of a College Coach Balancing admin work, coaching, and program leadership.
      30:23 – Recruiting Philosophy “Do you love wrestling?” → culture fit over everything.
      34:00 – Northern State Wrestling Culture Developing great athletes, students, and...]]>3541abr,aireybrosradio,collegewrestling,d2wrestling,ncaawrestling,northernstate,nsic,recruiting,studentathlete,wrestlingculture,wrestlinglifefalse446fullhttps://www.spreaker.com/episode/john-frazier-texas-state-track-field-building-a-championship-program-recruiting-standards-sun-belt-sweep-airey-bros-radio-ep-445--70909756
      On Episode 445 of Airey Bros Radio, we’re joined by John Frazier, Director of Track & Field & Cross Country at Texas State University, fresh off a historic Sun Belt Indoor Championship sweep — winning both the men’s and women’s titles for the first time in program history.Coach Frazier brings 30+ years of elite coaching experience, with stops at UCLA, Tennessee, Arizona, and Florida, coaching Olympians, NCAA Champions, and All-Americans — and now building a national contender in San Marcos, Texas.💥 In this episode, we dive into:
      • Building a championship culture at Texas State
      • The Bobcats’ rise to national relevance
      • Recruiting philosophy + international recruiting strategy
      • What it takes to compete at the NCAA level
      • Coaching elite throwers and multi-event athletes
      • Staff culture, leadership, and program development
      • The future of college track & field (dual meets, team scoring, NIL era)
      🎯 Whether you're a recruit, coach, parent, or track & field fan, this is a must-listen conversation on how elite programs are built from the ground up.
      
      🎧 Listen Now on All Platforms:
      Spotify | Apple Podcasts | YouTube🏃‍♂️
      Follow Airey Bros Radio: YouTube / Spotify
      Instagram: @aireybrosradio
      ☕ Support the Show (Value for Value)
      🔥 Fueled by Black Sheep Endurance
      
      ⏱️ Show Notes 
      0:00 — ABR Origins & Mission
      • JUCO All-American backgrounds (XC & Wrestling)
      • Why ABR exists: spotlight overlooked programs + recruiting transparency
      1:20 — Helping Athletes Find the Right Fit
      • Goal: connect athletes (especially NJ) with college opportunities
      • “There’s a place for everyone” mindset
      2:23 — Show Intro + Guest Announcement
      • John Frazier joins ABR
      • Texas State historic Sun Belt Indoor sweep
      3:16 — Coach Frazier Background
      • 30+ years coaching
      • UCLA, Tennessee, Arizona, Florida
      • Olympians + NCAA Champions coached
      4:00 — Why Texas State Works
      • Administrative support + coaching freedom
      • Building culture without “red tape”
      5:30 — Setting Recruiting Standards
      • Rejecting average talent expectations
      • Adopting elite standards (Georgia model)
      6:50 — Recruiting Philosophy
      • Find your level: JUCO, NAIA, NCAA
      • Focus on NCAA scorers, not just conference depth
      8:00 — Branding Texas State
      • Identity shift (black uniforms, culture change)
      • Creating a recognizable program image
      10:00 — What Recruits Should Look For
      • Academics first
      • Location, environment, coaching staff
      • Fit over hype
      13:20 — Coach Frazier Origin Story
      • From middle school shot put to UCLA
      • “Track nerd” mentality + studying programs
      17:00 — Coaching Journey
      • UC Irvine → Humboldt → Tennessee → UCLA → Texas State
      • Family decisions shaping career path
      23:00 — Becoming a Director
      • Why Texas State was the right fit
      • Leadership + program control evolution
      25:00 — Building a Staff Culture
      • Hiring former athletes
      • Alignment in coaching philosophy
      • Competitive but collaborative staff
      30:00 — Director Role in Cross Country
      • Supporting distance program
      • Developing walk-ons into scholarship athletes
      34:00 — Dual Meets vs Modern Track
      • Importance of head-to-head competition
      • Future of team-based championships
      37:00 — Sun Belt Championship Breakthrough
      • Building depth across events
      • Athletes stepping up in key moments
      40:00 — Recruiting Strategy
      • Texas talent + international athletes
      • Competing with Texas A&M / Texas pipelines
      43:30 — Throwers Training Philosophy
      • 4–5 days/week structure
      • Individualized sessions + event-specific focus
      48:00 — Coaching Philosophy
      • Knowing every athlete
      • Building trust + presence at meets
      50:00 — Multi-Event Strategy
      • Maximizing scoring potential
      • Event crossover when beneficial
      52:30 — Coffee + Daily Habits
      • Strong black coffee ☕
      • Faith, organization, and preparation mindset
      ]]>https://api.spreaker.com/episode/70909756Fri, 27 Mar 2026 00:35:49 +0000Airey Bros. RadioTexas State Track & Field just made history — and we’re going BELLY TO BELLY with the man behind it. On Episode 445 of Airey Bros Radio, we’re joined by John Frazier, Director of Track & Field & Cross Country at Texas State University,...
      On Episode 445 of Airey Bros Radio, we’re joined by John Frazier, Director of Track & Field & Cross Country at Texas State University, fresh off a historic Sun Belt Indoor Championship sweep — winning both the men’s and women’s titles for the first time in program history.Coach Frazier brings 30+ years of elite coaching experience, with stops at UCLA, Tennessee, Arizona, and Florida, coaching Olympians, NCAA Champions, and All-Americans — and now building a national contender in San Marcos, Texas.💥 In this episode, we dive into:
      • Building a championship culture at Texas State
      • The Bobcats’ rise to national relevance
      • Recruiting philosophy + international recruiting strategy
      • What it takes to compete at the NCAA level
      • Coaching elite throwers and multi-event athletes
      • Staff culture, leadership, and program development
      • The future of college track & field (dual meets, team scoring, NIL era)
      🎯 Whether you're a recruit, coach, parent, or track & field fan, this is a must-listen conversation on how elite programs are built from the ground up.
      
      🎧 Listen Now on All Platforms:
      Spotify | Apple Podcasts | YouTube🏃‍♂️
      Follow Airey Bros Radio: YouTube / Spotify
      Instagram: @aireybrosradio
      ☕ Support the Show (Value for Value)
      🔥 Fueled by Black Sheep Endurance
      
      ⏱️ Show Notes 
      0:00 — ABR Origins & Mission
      • JUCO All-American backgrounds (XC & Wrestling)
      • Why ABR exists: spotlight overlooked programs + recruiting transparency
      1:20 — Helping Athletes Find the Right Fit
      • Goal: connect athletes (especially NJ) with college opportunities
      • “There’s a place for everyone” mindset
      2:23 — Show Intro + Guest Announcement
      • John Frazier joins ABR
      • Texas State historic Sun Belt Indoor sweep
      3:16 — Coach Frazier Background
      • 30+ years coaching
      • UCLA, Tennessee, Arizona, Florida
      • Olympians + NCAA Champions coached
      4:00 — Why Texas State Works
      • Administrative support + coaching freedom
      • Building culture without “red tape”
      5:30 — Setting Recruiting Standards
      • Rejecting average talent expectations
      • Adopting elite standards (Georgia model)
      6:50 — Recruiting Philosophy
      • Find your level: JUCO, NAIA, NCAA
      • Focus on NCAA scorers, not just conference depth
      8:00 — Branding Texas State
      • Identity shift (black uniforms, culture change)
      • Creating a recognizable program image
      10:00 — What Recruits Should Look For
      • Academics first
      • Location, environment, coaching staff
      • Fit over hype
      13:20 — Coach Frazier Origin Story
      • From middle school shot put to UCLA
      • “Track nerd” mentality + studying programs
      17:00 — Coaching Journey
      • UC Irvine → Humboldt → Tennessee → UCLA → Texas State
      • Family decisions shaping career path
      23:00 — Becoming a Director
      • Why Texas State was the right fit
      • Leadership + program control evolution
      25:00 — Building a Staff Culture
      • Hiring former athletes
      • Alignment in coaching philosophy
      • Competitive but collaborative staff
      30:00 — Director Role in Cross Country
      • Supporting distance...]]>3507aireybrosradio,collegeathletics,crosscountry,d2,d3,distance,juco,naia,ncaa,podcast,recruiting,runningcommunity,sportsmedia,studentathlete,sunbeltconference,texasstatetrack,throws,trackandfield,tracknationfalse445fullhttps://www.spreaker.com/episode/ep-444-mark-fairley-taylor-university-xc-track-naia-national-champion-5k-building-liberty-dynasty-leading-taylor-s-rise--70841653
        On Episode 444, we went belly to belly with Coach Mark Fairley, Head Men’s & Women’s Cross Country Coach and Head Distance Coach at Taylor University.
        
        Fresh off the 2026 NAIA Indoor Track & Field National Championships, Coach Fairley breaks down Taylor’s national success, including:
        🏆 Jaynie Halterman — NAIA 5K National Champion
        ⚡ Championship Record — 15:52
        🔥 Outstanding Performer of the Meet
        ⭐ Multiple NAIA All-Americans
        📈 Taylor Men finish Top 15 NationallyBefore Taylor, Fairley spent 8 years at Liberty University (NCAA D1) helping build a powerhouse program with 27 conference championships across XC, indoor, and outdoor track.
        
        A former NCAA Division III National Champion (Steeplechase), Fairley now brings elite experience, culture, and development to one of the fastest-rising programs in the NAIA.🎯 Topics Covered:
        • Coach Fairley’s journey from athlete to national-level coach
        • Building a championship culture at Liberty University
        • Transitioning into leadership at Taylor University
        • Inside the NAIA Indoor National Championships
        • Developing All-Americans and national champions
        • Recruiting philosophy in 2026 (fit, culture, development)
        • The future of Taylor Cross Country & Track
        💡 Why We Do This:
        At Airey Bros Radio, we shine a light on the programs and coaches we wish we had access to coming up. If you or someone you know is looking for the right fit at the next level — this is the show for you.
        🔔 Subscribe, leave a review, and share with someone chasing their next opportunity.
        ☕ Support the show: https://buymeacoffee.com/aireybros
        🏃‍♂️ Black Sheep Endurance Coaching: https://www.blacksheependurance.com/
        
        ⏱️ TIMESTAMPS
        0:00 — ABR Show Intro (Howdy & Aloha ) Airey Bros Radio opening, mission of spotlighting college XC, track & field, and wrestling programs.
        1:45 — Guest Introduction: Mark Fairley (Taylor University) Overview of Taylor XC/Track + recent NAIA Indoor National Championship success.
        4:30 — Athlete Background & Running Career NCAA Division III National Champion (Steeplechase) → competitive roots and transition into coaching.
        8:50 — Getting Into Coaching / Early coaching experiences, influences, and lessons learned starting out.
        13:20 — Liberty University (NCAA D1) Experience 8-year run at Liberty → 27 conference championships across XC, indoor, and outdoor track.
        18:40 — Building a Championship Culture / What separates good programs from great ones — standards, accountability, and consistency.
        24:10 — Coaching Philosophy & Athlete Development / Long-term development, maximizing potential, and building complete student-athletes.
        29:30 — Transition to Taylor University / Taking over the program, vision for the future, and building momentum.
        35:00 — NAIA Indoor National Championships Recap (2026) Jaynie Halterman’s 5K national title
        Championship record (15:52) Outstanding Performer of the Meet Multiple All-Americans + team success
        43:20 — Program Growth & National Impact
        Taylor men finishing Top 15 nationally + what that means for recruiting and exposure.
        48:30 — Recruiting Philosophy (2026 Landscape)
        Finding the right fit, culture-driven recruiting, and developing athletes vs chasing hype.
        54:10 — What It Takes to Win at the National Level
        Daily habits, mindset, and consistency required to compete for titles.
        1:00:45 — Building the Future at Taylor XC/Track
        Program goals, long-term vision, and sustaining success.
        1:06:30 — Advice for Recruits & Student-Athletes
        What coaches are really looking for + how to stand out in recruiting.
        1:10:15 — Closing Thoughts + ABR Outro
        Final message from Coach Fairley + Airey Bros Radio wrap-up.
        
        🔑 KEY TAKEAWAYS
        • Championship programs are built on culture, not just talent
        • Development > hype in recruiting
        • Consistency and daily habits drive national-level success
        • Taylor University is a rising NAIA powerhouse in XC/Track
        • Liberty’s success model = transferable blueprint for winning programs
        ]]>https://api.spreaker.com/episode/70841653Tue, 24 Mar 2026 01:34:26 +0000Airey Bros. RadioWelcome back to Airey Bros Radio — your #1 resource for college wrestling, cross country, and track & field programs across the country. On Episode 444, we went belly to belly with Coach Mark Fairley, Head Men’s & Women’s Cross Country Coach...
        On Episode 444, we went belly to belly with Coach Mark Fairley, Head Men’s & Women’s Cross Country Coach and Head Distance Coach at Taylor University.
        
        Fresh off the 2026 NAIA Indoor Track & Field National Championships, Coach Fairley breaks down Taylor’s national success, including:
        🏆 Jaynie Halterman — NAIA 5K National Champion
        ⚡ Championship Record — 15:52
        🔥 Outstanding Performer of the Meet
        ⭐ Multiple NAIA All-Americans
        📈 Taylor Men finish Top 15 NationallyBefore Taylor, Fairley spent 8 years at Liberty University (NCAA D1) helping build a powerhouse program with 27 conference championships across XC, indoor, and outdoor track.
        
        A former NCAA Division III National Champion (Steeplechase), Fairley now brings elite experience, culture, and development to one of the fastest-rising programs in the NAIA.🎯 Topics Covered:
        • Coach Fairley’s journey from athlete to national-level coach
        • Building a championship culture at Liberty University
        • Transitioning into leadership at Taylor University
        • Inside the NAIA Indoor National Championships
        • Developing All-Americans and national champions
        • Recruiting philosophy in 2026 (fit, culture, development)
        • The future of Taylor Cross Country & Track
        💡 Why We Do This:
        At Airey Bros Radio, we shine a light on the programs and coaches we wish we had access to coming up. If you or someone you know is looking for the right fit at the next level — this is the show for you.
        🔔 Subscribe, leave a review, and share with someone chasing their next opportunity.
        ☕ Support the show: https://buymeacoffee.com/aireybros
        🏃‍♂️ Black Sheep Endurance Coaching: https://www.blacksheependurance.com/
        
        ⏱️ TIMESTAMPS
        0:00 — ABR Show Intro (Howdy & Aloha ) Airey Bros Radio opening, mission of spotlighting college XC, track & field, and wrestling programs.
        1:45 — Guest Introduction: Mark Fairley (Taylor University) Overview of Taylor XC/Track + recent NAIA Indoor National Championship success.
        4:30 — Athlete Background & Running Career NCAA Division III National Champion (Steeplechase) → competitive roots and transition into coaching.
        8:50 — Getting Into Coaching / Early coaching experiences, influences, and lessons learned starting out.
        13:20 — Liberty University (NCAA D1) Experience 8-year run at Liberty → 27 conference championships across XC, indoor, and outdoor track.
        18:40 — Building a Championship Culture / What separates good programs from great ones — standards, accountability, and consistency.
        24:10 — Coaching Philosophy & Athlete Development / Long-term development, maximizing potential, and building complete student-athletes.
        29:30 — Transition to Taylor University / Taking over the program, vision for the future, and building momentum.
        35:00 — NAIA Indoor National Championships Recap (2026) Jaynie Halterman’s 5K national title
        Championship record (15:52) Outstanding Performer of the Meet Multiple All-Americans + team success
        43:20 — Program Growth & National Impact
        Taylor men finishing Top 15 nationally + what that means for recruiting and exposure.
        48:30 — Recruiting Philosophy (2026 Landscape)
        Finding the right fit, culture-driven recruiting, and developing athletes vs chasing hype.
        54:10 — What It Takes to Win at the National Level
        Daily habits, mindset, and consistency required to compete for titles.
        1:00:45 — Building the Future at Taylor XC/Track
        Program goals, long-term vision, and sustaining success.
        1:06:30 —...]]>3428aireybrosradio,allamerican,collegerunning,crosscountry,distancerunning,endurance,libertytrack,naia,podcast,recruiting,runfast,runningculture,studentathlete,tayloruniversity,trackandfield,tracknation,xcfalse444fullhttps://www.spreaker.com/episode/abr-443-butler-xc-track-coach-matt-roe-on-building-big-east-champions-developing-all-americans-recruiting-distance-talent--70770418
        Originally streamed live on March 5, 2026, this episode explores how Coach Roe has built Butler into a consistent force in Big East cross country and track & field, developing athletes into conference champions, NCAA finalists, All-Americans, and national-caliber competitors.
        
        Since taking over the program in 2007, Roe has helped shape Butler into a premier destination for serious student-athletes looking for the right balance of elite academics, team culture, long-term development, and championship-level performance.
        
        In this conversation, we cover:
        • Coach Matt Roe’s path from standout runner at the University of Portland to NCAA Division I head coach
          
          
        • How Butler has won 4 of the last 6 Big East Men’s Cross Country titles
          
          
        • What Roe looks for in recruits, including multi-sport athletes, untapped potential, and “diamonds in the rough”
          
          
        • Why development, biomechanics, toughness, and culture matter more than flashy PRs
          
          
        • How Butler balances high academic standards with elite athletic success
          
          
        • Jesse Hamlin’s rise and Butler’s current momentum in indoor track and outdoor track
          
          
        • The long-game philosophy behind building nationally competitive men’s and women’s distance programs
          
          
        • Systems over motivation, coaching psychology, and preparing athletes to “go break things” on race day
        This is a must-listen episode for distance runners, cross country athletes, track & field coaches, recruits, parents, and fans of NCAA running who want an inside look at what it takes to build a winning program at the Division I level.
        
        🎧 Now streaming on all podcast platforms:
        Spotify, Apple Podcasts, YouTube, and more
        ☕ Support Airey Bros Radio]]>https://api.spreaker.com/episode/70770418Fri, 20 Mar 2026 02:29:55 +0000Airey Bros. RadioAirey Bros Radio Episode 443 features Matt Roe, Head Coach of Butler University Track & Field and Cross Country, for a deep dive into one of the most respected NCAA Division I distance running programs in the country. Originally streamed live on...
        Originally streamed live on March 5, 2026, this episode explores how Coach Roe has built Butler into a consistent force in Big East cross country and track & field, developing athletes into conference champions, NCAA finalists, All-Americans, and national-caliber competitors.
        
        Since taking over the program in 2007, Roe has helped shape Butler into a premier destination for serious student-athletes looking for the right balance of elite academics, team culture, long-term development, and championship-level performance.
        
        In this conversation, we cover:
        • Coach Matt Roe’s path from standout runner at the University of Portland to NCAA Division I head coach
          
          
        • How Butler has won 4 of the last 6 Big East Men’s Cross Country titles
          
          
        • What Roe looks for in recruits, including multi-sport athletes, untapped potential, and “diamonds in the rough”
          
          
        • Why development, biomechanics, toughness, and culture matter more than flashy PRs
          
          
        • How Butler balances high academic standards with elite athletic success
          
          
        • Jesse Hamlin’s rise and Butler’s current momentum in indoor track and outdoor track
          
          
        • The long-game philosophy behind building nationally competitive men’s and women’s distance programs
          
          
        • Systems over motivation, coaching psychology, and preparing athletes to “go break things” on race day
        This is a must-listen episode for distance runners, cross country athletes, track & field coaches, recruits, parents, and fans of NCAA running who want an inside look at what it takes to build a winning program at the Division I level.
        
        🎧 Now streaming on all podcast platforms:
        Spotify, Apple Podcasts, YouTube, and more
        ☕ Support Airey Bros Radio]]>4724aireybrosradio,allamerican,bigeast,butlercrosscountry,butlertrack,collegerunning,crosscountry,crosscountrypodcast,d1crosscountry,d1trackandfield,distancerunning,mattroe,ncaacrosscountry,ncaatrackandfield,recruiting,runningcoach,runningpodcast,studentathlete,trackandfield,trackpodcastfalse443fullhttps://www.spreaker.com/episode/abr-442-phil-burnett-on-building-washington-state-wrestling-into-an-ncwa-contender-wsu-wrestling-recruiting-academics-program-culture--70635146
        Coach Burnett shares his unconventional path into wrestling and coaching, how he helped build WSU Wrestling into a Varsity Club national contender, and why the program’s foundation is built on the ABCs: Attitude, Belief, and Commitment. From living hours away from campus and coaching out of a camper, to raising major travel and operating funds, Burnett gives an honest look at what it takes to build a sustainable college wrestling program from the ground up.
        
        This episode also dives into the reality of NCWA wrestling, the value it offers recruits and families, the importance of academics at Washington State, and how WSU is producing not just wrestlers, but future leaders, teachers, coaches, and professionals.
        
        Whether you’re a wrestling recruit, parent, coach, or fan of college wrestling, this conversation offers a powerful look into the opportunities available outside the traditional NCAA path.Topics covered in this episode:
        
        • Washington State Wrestling and the rise of WSU as an NCWA powerhouse
          
          
        • Coach Phil Burnett’s wrestling and coaching origin story
          
          
        • Building a Varsity Club program at a major university
          
          
        • The ABCs of WSU Wrestling: Attitude, Belief, Commitment
          
          
        • Recruiting for NCWA wrestling and educating families on the opportunity
          
          
        • Academic success, leadership development, and life after wrestling
          
          
        • The reality of fundraising, travel budgets, and program building
          
          
        • Women’s wrestling in the NCWA and folkstyle opportunities
          
          
        • The future of Cougar Wrestling and the Northwest Conference
          
          
        If you enjoy episodes spotlighting college wrestling, NCWA wrestling, recruiting, student-athlete development, and under-the-radar programs doing big things, this is one you don’t want to miss.Subscribe to Airey Bros Radio on YouTube, Spotify, and Apple Podcasts for more interviews with coaches and programs across wrestling, cross country, and track & field.
        
        Show Notes / Timestamps
        0:00 Intro setup and Washington State wrestling preview
        0:26 ABR live show intro
        1:15 Introducing Coach Phil Burnett and Washington State’s 2025 success
        2:19 Coach Burnett plugs WSU Wrestling, academics, and program support
        3:41 Where to follow Washington State Wrestling
        4:25 How Phil Burnett came onto ABR’s radar through the NCWA network
        6:05 The stigma around “club” wrestling and what Varsity Club really means at WSU
        7:24 Raising $150K–$200K annually and building the program through camps, alumni, and community
        8:37 Student leadership structure within WSU Wrestling
        10:08 Coach Burnett’s ninth season and how the program has evolved since 2016
        11:21 Why major universities need wrestling opportunities
        12:34 Academic excellence at Washington State Wrestling
        13:23 Phil Burnett’s wrestling origin story
        13:46 Starting wrestling to become a better football player
        14:33 Baseball dreams, semi-pro ball, and getting into coaching at 22 years old
        16:10 Returning to wrestling through youth development and mentoring
        17:29 The value of being a multi-sport athlete
        18:29 Living five hours from campus and coaching out of a motor home
        19:58 The sacrifices and realities of building a program from the ground up
        21:19 Why stories like this matter in college sports
        22:35 Family involvement and coaching support system
        23:38 High school wrestling culture in Washington State
        24:30 Recruiting momentum and the young talent entering WSU Wrestling
        25:08 The Northwest Conference and the growth of NCWA wrestling in the region
        26:54 Season update: injuries, postseason outlook, and athletes to watch
        28:04 Returning national champion Erin Kramer and WSU’s All-American tradition
        29:28 Why NCWA wrestling keeps getting more competitive
        29:49 Tough scheduling, national competition, and building a postseason-ready team
        30:44 Educating recruits and families about the value of NCWA wrestling
        31:24 Academics first: engineering, nursing, business, and more at WSU
        32:25 Helping athletes leave as better people, not just better wrestlers
        33:11 Coach Burnett’s recruiting process and why families are reaching out
        34:16 Selling families on staying close to home while still getting elite competition
        35:48 Legacy recruits and why the NCWA experience is the real deal
        36:19 The travel demands of qualifying and competing at nationals
        37:01 Hosting the conference championships at Beasley Coliseum
        37:30 Building a conference and seeing other programs rise
        38:10 Internships, resumes, and career preparation beyond wrestling
        39:32 “All in and friends forever” — the relationship side of coaching
        39:53 Watching athletes succeed in careers after wrestling
        40:20 Fundraising, alumni support, and keeping the program moving
        42:16 Does the pressure of raising money weigh on a coach?
        43:08 Shoutout to Susan Burnett and the support staff behind the scenes
        43:39 Andrea Yamamoto’s impact on the women’s side
        44:22 Growth of women’s wrestling in the NCWA and top-eight All-American status
        44:46 Why women’s folkstyle wrestling in the NCWA matters
        46:06 The WSU golf outing fundraiser and community support
        47:44 ABR talks sponsoring a hole at the golf tournament
        48:52 Could WSU Wrestling ever become NCAA Division I?
        49:21 Why Varsity Club works and why WSU supports the model
        50:30 Giving high-level wrestlers a place to keep competing without sacrificing academics
        51:46 “They still love the sport, but they can’t afford to be married to it anymore”
        52:56 Producing future wrestling coaches, teachers, and leaders
        55:20 Final Four begins
        55:27 Coffee habits and favorite local stop
        56:11 Daily rituals, practice habits, and the ABCs of WSU Wrestling
        57:19 Phil Burnett’s music taste: Led Zeppelin, Styx, AC/DC, Fleetwood Mac
        57:51 Fishing, family, and his favorite offseason escape
        58:58 Coach Burnett’s rack of ribs and life outside wrestling
        59:52 Exploring Washington by RV
        1:00:30 Sasquatch question to close things out
        1:01:02 Final thank-yous and where to watch the interview
        1:02:11 Closing remarks and postseason well wishes for WSU Wrestling]]>https://api.spreaker.com/episode/70635146Sat, 14 Mar 2026 12:53:49 +0000Airey Bros. RadioOn Episode 442 of Airey Bros Radio, we went belly-to-belly with Washington State University Wrestling Head Coach Phil Burnett, the leader behind one of the fastest-rising programs in the NCWA. Coach Burnett shares his unconventional path into...
        Coach Burnett shares his unconventional path into wrestling and coaching, how he helped build WSU Wrestling into a Varsity Club national contender, and why the program’s foundation is built on the ABCs: Attitude, Belief, and Commitment. From living hours away from campus and coaching out of a camper, to raising major travel and operating funds, Burnett gives an honest look at what it takes to build a sustainable college wrestling program from the ground up.
        
        This episode also dives into the reality of NCWA wrestling, the value it offers recruits and families, the importance of academics at Washington State, and how WSU is producing not just wrestlers, but future leaders, teachers, coaches, and professionals.
        
        Whether you’re a wrestling recruit, parent, coach, or fan of college wrestling, this conversation offers a powerful look into the opportunities available outside the traditional NCAA path.Topics covered in this episode:
        
        • Washington State Wrestling and the rise of WSU as an NCWA powerhouse
          
          
        • Coach Phil Burnett’s wrestling and coaching origin story
          
          
        • Building a Varsity Club program at a major university
          
          
        • The ABCs of WSU Wrestling: Attitude, Belief, Commitment
          
          
        • Recruiting for NCWA wrestling and educating families on the opportunity
          
          
        • Academic success, leadership development, and life after wrestling
          
          
        • The reality of fundraising, travel budgets, and program building
          
          
        • Women’s wrestling in the NCWA and folkstyle opportunities
          
          
        • The future of Cougar Wrestling and the Northwest Conference
          
          
        If you enjoy episodes spotlighting college wrestling, NCWA wrestling, recruiting, student-athlete development, and under-the-radar programs doing big things, this is one you don’t want to miss.Subscribe to Airey Bros Radio on YouTube, Spotify, and Apple Podcasts for more interviews with coaches and programs across wrestling, cross country, and track & field.
        
        Show Notes / Timestamps
        0:00 Intro setup and Washington State wrestling preview
        0:26 ABR live show intro
        1:15 Introducing Coach Phil Burnett and Washington State’s 2025 success
        2:19 Coach Burnett plugs WSU Wrestling, academics, and program support
        3:41 Where to follow Washington State Wrestling
        4:25 How Phil Burnett came onto ABR’s radar through the NCWA network
        6:05 The stigma around “club” wrestling and what Varsity Club really means at WSU
        7:24 Raising $150K–$200K annually and building the program through camps, alumni, and community
        8:37 Student leadership structure within WSU Wrestling
        10:08 Coach Burnett’s ninth season and how the program has evolved since 2016
        11:21 Why major universities need wrestling opportunities
        12:34 Academic excellence at Washington State Wrestling
        13:23 Phil Burnett’s wrestling origin story
        13:46 Starting wrestling to become a better football player
        14:33 Baseball dreams, semi-pro ball, and getting into coaching at 22 years old
        16:10 Returning to wrestling through youth development and mentoring
        17:29 The value of being a multi-sport athlete
        18:29 Living five hours from campus and coaching out of a motor home
        19:58 The sacrifices and realities of building a program from the ground up
        21:19 Why stories like this matter in college sports
        22:35 Family involvement and coaching support system
        23:38 High school wrestling culture in Washington State
        24:30 Recruiting momentum and the young talent entering WSU Wrestling
        25:08 The Northwest Conference and the growth of NCWA wrestling in the region
        26:54 Season update: injuries,...]]>3770academicallamerican,aireybrosradio,collegeathletics,collegesportspodcast,collegewrestling,cougarwrestling,folkstylewrestling,ncwa,ncwawrestling,philburnett,pullmanwashington,recruiting,studentathlete,varsityclub,washingtonstatewrestling,womeninwrestling,wrestlinglife,wrestlingpodcast,wrestlingrecruiting,wsuwrestlingfalsefullhttps://www.spreaker.com/episode/abr-441-oklahoma-state-coach-dave-smith-on-building-a-cross-country-dynasty-recruiting-in-2026-winning-with-restraint--70558425
        Fresh off another national championship season, Coach Smith joins us to break down what it takes to keep Oklahoma State Cross Country and Track & Field among the elite year after year. From his journey out of the Pacific Northwest and a PhD in neurobiology to becoming one of the most accomplished coaches in NCAA history, this conversation dives deep into coaching philosophy, recruiting, culture, leadership, and the realities of running a top-tier Division I program.
        
        We get into Oklahoma State’s latest NCAA Cross Country title, the balance between the science and art of coaching, recruiting in the era of the transfer portal, NIL, and international talent, and what the day-to-day role really looks like as a D1 director and head coach. Coach Smith also shares thoughts on training trends like double threshold, why restraint matters in athlete development, and the indoor momentum building in Stillwater heading into championship season.
        
        If you're a runner, coach, recruit, parent, or fan of college cross country, NCAA track & field, Oklahoma State, Big 12 competition, and distance running culture, this is a must-listen episode.Topics covered include:
        • Oklahoma State’s championship standard
          
          
        • Dave Smith’s coaching origin story
          
          
        • Recruiting international and domestic talent in 2026
          
          
        • NIL, transfer portal, roster fit, and culture building
          
          
        • Training philosophy and long-term athlete development
          
          
        • Indoor track outlook and Oklahoma State women’s DMR momentum
          
          
        • Leadership lessons from winning, failure, and staying elite
          
          
        Follow Airey Bros Radio on YouTube, Spotify, and Apple Podcasts for more interviews spotlighting college wrestling, cross country, and track & field programs across the country.
        
        Show Notes / Timestamps
        ABR 441 – Coach Dave Smith | Oklahoma State Track & Field / Cross Country
        0:00 Intro banter 
        2:17 Open and introduction for Oklahoma State Director of Track & Field / Cross Country Coach Dave Smith
        3:09 Dave Smith’s 2025 national title, National Coach of the Year honors, and OSU’s indoor momentum
        4:54 Where recruits and listeners can find Coach Smith and Oklahoma State online
        5:21 Through lines: Chris Bean, Texas Tech roots, and the small world of coaching
        6:17 The Iron Monk commemorative championship beer story and OSU athletics culture
        8:24 Stillwater icebreaker: Eskimo Joe’s, Hideaway Pizza, and life around town
        8:56 Coach Smith on eating mostly plant-based, cholesterol, and dietary changes
        10:10 Dave Smith’s running origin story: woods, fear, accidental aerobic development, and discovering talent
        12:06 Quitting football, finding cross country, and how team culture shaped his love for the sport
        13:45 From neurobiology PhD to coaching: when he realized science was not his true passion
        15:14 The seven-page letter that changed everything and how volunteering at Washington opened the coaching door
        16:17 Texas Tech, Lee Daniel, and the year that made him realize coaching was his calling
        18:39 Doing the right things for the wrong reasons — and how he helps athletes find their real passion
        19:02 Dave Smith’s advice on majors, careers, passion, fulfillment, and long-term success
        21:17 Early coaching lessons, Lee Daniel’s breakout, and learning the importance of restraint in training
        23:47 The art vs. science of coaching and how Smith communicates training more effectively today
        25:44 Reflecting on Oklahoma State’s 2025 NCAA Cross Country national title
        26:15 Redemption after 2024 and why doing less can sometimes lead to more
        27:40 How veteran coaches can still get humbled by lessons they thought they had already learned
        28:59 The viral international athlete press conference clip and what Coach Smith wishes he said differently
        31:21 Why coaches should avoid publicly criticizing other programs
        33:32 Double-threshold training, current trends, and why OSU sticks to what it believes in
        35:01 International recruiting, roster age, culture fit, and what really matters in building a team
        38:56 What the CEO side of being Director of Track & Field / Cross Country actually looks like
        40:14 Delegation, staff trust, and empowering event coaches inside a major D1 program
        41:22 Balancing family life, fatherhood, and coaching at an elite level
        42:27 Ryan Godfrey, John Oliver, Abby Frederick, and the staff that helps keep OSU rolling
        44:33 How involved Coach Smith still is in the training side and why that remains his favorite part
        45:43 The state of Oklahoma State when he arrived in 2002 and how the program was rebuilt
        47:54 Mike Holder’s impact, administrative support, and building a championship infrastructure
        49:02 Lessons learned from a golf coach: risk-taking, racing to win, and competitive mindset
        50:37 Life as “the other Coach Smith” on Oklahoma State’s campus
        52:47 Oklahoma State indoor track outlook, standout women, and the energy of the freshman class
        55:14 Men’s rebuilding phase, injury setbacks, and optimism for the future
        56:07 The DMR DQ, Boston follow-up, and the emotional rollercoaster of chasing a qualifier
        59:16 Beating your friends, rivalries, and who Dave Smith most enjoys competing against
        1:00:10 Oregon, Jerry Schumacher, and the programs coming hard in the national picture
        1:01:48 Final Four begins: coffee habits, Spindrift favorites, and Stillwater coffee shops
        1:03:47 Daily rituals, extreme step-count competitions, and the competitive streak behind the scenes
        1:07:48 Podcasts, true crime, mindset, and what Dave Smith listens to off the track
        1:09:22 Music taste, practice playlists, baking, and singer-songwriter favorites
        1:10:46 Guilty pleasure: the legendary Palo Alto French toast story
        1:14:49 Closing thoughts, appreciation, and final sendoff for Coach Dave Smith
        1:15:23 Outro and preview of the next Airey Bros Radio live episode]]>https://api.spreaker.com/episode/70558425Tue, 10 Mar 2026 00:34:09 +0000Airey Bros. RadioOriginally streamed live on February 23, 2026, this episode of Airey Bros Radio features one of the most respected distance coaches in college athletics — Oklahoma State Director of Track & Field / Cross Country, Coach Dave Smith. Fresh off...
        Fresh off another national championship season, Coach Smith joins us to break down what it takes to keep Oklahoma State Cross Country and Track & Field among the elite year after year. From his journey out of the Pacific Northwest and a PhD in neurobiology to becoming one of the most accomplished coaches in NCAA history, this conversation dives deep into coaching philosophy, recruiting, culture, leadership, and the realities of running a top-tier Division I program.
        
        We get into Oklahoma State’s latest NCAA Cross Country title, the balance between the science and art of coaching, recruiting in the era of the transfer portal, NIL, and international talent, and what the day-to-day role really looks like as a D1 director and head coach. Coach Smith also shares thoughts on training trends like double threshold, why restraint matters in athlete development, and the indoor momentum building in Stillwater heading into championship season.
        
        If you're a runner, coach, recruit, parent, or fan of college cross country, NCAA track & field, Oklahoma State, Big 12 competition, and distance running culture, this is a must-listen episode.Topics covered include:
        • Oklahoma State’s championship standard
          
          
        • Dave Smith’s coaching origin story
          
          
        • Recruiting international and domestic talent in 2026
          
          
        • NIL, transfer portal, roster fit, and culture building
          
          
        • Training philosophy and long-term athlete development
          
          
        • Indoor track outlook and Oklahoma State women’s DMR momentum
          
          
        • Leadership lessons from winning, failure, and staying elite
          
          
        Follow Airey Bros Radio on YouTube, Spotify, and Apple Podcasts for more interviews spotlighting college wrestling, cross country, and track & field programs across the country.
        
        Show Notes / Timestamps
        ABR 441 – Coach Dave Smith | Oklahoma State Track & Field / Cross Country
        0:00 Intro banter 
        2:17 Open and introduction for Oklahoma State Director of Track & Field / Cross Country Coach Dave Smith
        3:09 Dave Smith’s 2025 national title, National Coach of the Year honors, and OSU’s indoor momentum
        4:54 Where recruits and listeners can find Coach Smith and Oklahoma State online
        5:21 Through lines: Chris Bean, Texas Tech roots, and the small world of coaching
        6:17 The Iron Monk commemorative championship beer story and OSU athletics culture
        8:24 Stillwater icebreaker: Eskimo Joe’s, Hideaway Pizza, and life around town
        8:56 Coach Smith on eating mostly plant-based, cholesterol, and dietary changes
        10:10 Dave Smith’s running origin story: woods, fear, accidental aerobic development, and discovering talent
        12:06 Quitting football, finding cross country, and how team culture shaped his love for the sport
        13:45 From neurobiology PhD to coaching: when he realized science was not his true passion
        15:14 The seven-page letter that changed everything and how volunteering at Washington opened the coaching door
        16:17 Texas Tech, Lee Daniel, and the year that made him realize coaching was his calling
        18:39 Doing the right things for the wrong reasons — and how he helps athletes find their real passion
        19:02 Dave Smith’s advice on majors, careers, passion, fulfillment, and long-term success
        21:17 Early coaching lessons, Lee Daniel’s breakout, and learning the importance of restraint in training
        23:47 The art vs. science of coaching and how Smith communicates training more effectively today
        25:44 Reflecting on Oklahoma State’s 2025 NCAA Cross Country national title
        26:15 Redemption after 2024 and why doing less can...]]>4441aireybrosradio,big12xc,collegerunning,crosscountrypodcast,davesmith,distancerunning,ncaatrackandfield,ncaaxc,oklahomastate,trackandfieldpodcastfalse441fullhttps://www.spreaker.com/episode/bus-baker-takes-over-presbyterian-cross-country-culture-consistency-and-big-south-recruiting-abr-440--70504221Presbyterian College (Big South Conference), to talk coaching at a cross-country-only Division I program, creating buy-in after a mid-November coaching change, and building a system that turns consistency into PRs.
        
        Bus shares his origin story as a late-developing runner (high school basketball + XC, then a D1 walk-on opportunity), the lessons he learned navigating the transfer portal, and how his psychology background shapes the culture, motivation, and daily structure of his team. We also get into what recruiting looks like right now with NIL pressure, roster changes, and why hungry high school athletes are more important than ever.
        
        Plus: training surfaces, “grass-first” development, the case for D1 small-school culture, and Bus’ vision to get Presbyterian back into Big South contention.
        
        Guest: Robert “Bus” Baker — Head Cross Country Coach, Presbyterian College
        Show: Airey Bros Radio (ABR)
        Fuel: Black Sheep Endurance Coaching
        Value-for-Value
        
        Podcast Show Notes
        00:00 ABR intro + “Howdy & Aloha” open
        00:43 Who is Bus Baker? (Radford All–Big South, Ferrum success, psychology background)
        02:30 Recruiting contact + where to follow Presbyterian XC (IG + staff directory)
        04:10 The origin of “Bus” (family nickname story)
        05:25 Bus’ running journey: basketball dreams → XC opportunity → D1 walk-on
        07:20 Training consistency leap: low mileage to real collegiate development
        08:10 Transfer portal lessons: chasing Power-5, what went wrong, and what he learned
        09:30 Falling back in love with running at FGCU + why coaching became the calling
        10:45 Early coaching growth: autonomy, building from almost zero roster depth
        12:10 Advice to athletes struggling: pressure, support networks, and identity beyond sport
        14:35 Taking over Presbyterian mid-November: “meeting athletes where they are”
        16:20 How a cross-country-only D1 program works (indoor/outdoor meets + NCAA rules)
        18:05 “All eggs in the fall basket”: what changes in training + what athletes fit best
        19:50 Recruiting advantage: team-first XC mindset + track for individual goals
        21:05 Will Presbyterian add track? What has to happen first
        22:35 The 5-year plan: realistic yearly jumps + building toward Big South podium contention
        25:10 Recruiting philosophy in 2026: high school first, portal secondary, NIL ripple effects
        27:10 Roster limits + why Presbyterian’s approach creates a unique opportunity
        29:20 Where he’s recruiting: South Carolina growth, Midwest pipeline, and “sunshine factor”
        32:05 “CEO of the program”: best part vs hardest part of being a young head coach
        35:00 Buy-in + psychology: moving from drill sergeant → trust, consistency, and 1% gains
        38:00 What recruits should know: small-school D1 culture, community, and relationships
        42:30 Academics at PC: STEM, research opportunities, pre-professional pathways, placement stats
        46:00 Training grounds: soft surfaces, campus loops, Sumter National Forest routes
        50:40 Why being a young coach can be a strength (network, nerding out, constant learning)
        55:25 “Final Four” fun questions: coffee, daily rituals, music, guilty pleasure
        57:55 Closing + where to follow Presbyterian XC]]>https://api.spreaker.com/episode/70504221Fri, 06 Mar 2026 11:05:52 +0000Airey Bros. RadioPresbyterian College cross country has a new leader — and he’s building something fast.In ABR Episode 440, Airey Bros Radio sits down with Robert “Bus” Baker, the new Head Cross Country Coach at https://www.instagram.com/bluehosexc/...Presbyterian College (Big South Conference), to talk coaching at a cross-country-only Division I program, creating buy-in after a mid-November coaching change, and building a system that turns consistency into PRs.
        
        Bus shares his origin story as a late-developing runner (high school basketball + XC, then a D1 walk-on opportunity), the lessons he learned navigating the transfer portal, and how his psychology background shapes the culture, motivation, and daily structure of his team. We also get into what recruiting looks like right now with NIL pressure, roster changes, and why hungry high school athletes are more important than ever.
        
        Plus: training surfaces, “grass-first” development, the case for D1 small-school culture, and Bus’ vision to get Presbyterian back into Big South contention.
        
        Guest: Robert “Bus” Baker — Head Cross Country Coach, Presbyterian College
        Show: Airey Bros Radio (ABR)
        Fuel: Black Sheep Endurance Coaching
        Value-for-Value
        
        Podcast Show Notes
        00:00 ABR intro + “Howdy & Aloha” open
        00:43 Who is Bus Baker? (Radford All–Big South, Ferrum success, psychology background)
        02:30 Recruiting contact + where to follow Presbyterian XC (IG + staff directory)
        04:10 The origin of “Bus” (family nickname story)
        05:25 Bus’ running journey: basketball dreams → XC opportunity → D1 walk-on
        07:20 Training consistency leap: low mileage to real collegiate development
        08:10 Transfer portal lessons: chasing Power-5, what went wrong, and what he learned
        09:30 Falling back in love with running at FGCU + why coaching became the calling
        10:45 Early coaching growth: autonomy, building from almost zero roster depth
        12:10 Advice to athletes struggling: pressure, support networks, and identity beyond sport
        14:35 Taking over Presbyterian mid-November: “meeting athletes where they are”
        16:20 How a cross-country-only D1 program works (indoor/outdoor meets + NCAA rules)
        18:05 “All eggs in the fall basket”: what changes in training + what athletes fit best
        19:50 Recruiting advantage: team-first XC mindset + track for individual goals
        21:05 Will Presbyterian add track? What has to happen first
        22:35 The 5-year plan: realistic yearly jumps + building toward Big South podium contention
        25:10 Recruiting philosophy in 2026: high school first, portal secondary, NIL ripple effects
        27:10 Roster limits + why Presbyterian’s approach creates a unique opportunity
        29:20 Where he’s recruiting: South Carolina growth, Midwest pipeline, and “sunshine factor”
        32:05 “CEO of the program”: best part vs hardest part of being a young head coach
        35:00 Buy-in + psychology: moving from drill sergeant → trust, consistency, and 1% gains
        38:00 What recruits should know: small-school D1 culture, community, and relationships
        42:30 Academics at PC: STEM, research opportunities, pre-professional pathways, placement stats
        46:00 Training grounds: soft surfaces, campus loops, Sumter National Forest routes
        50:40 Why being a young coach can be a strength (network, nerding out, constant learning)
        55:25 “Final...]]>4150aireybrosradio,bigsouthconference,bluehose,collegecrosscountry,d1crosscountry,distancerunning,highschoolrunning,nil,presbyteriancollege,trackandfield,transferportal,xcrecruitingfalse440fullhttps://www.spreaker.com/episode/building-a-3c2a-juco-xc-program-fast-devin-fahey-on-cerro-coso-s-historic-year-1-recruiting-culture-track-launch-abr-439--70405905Devin Fahey, Head Cross Country Coach at Cerro Coso College (3C2A), after one of the most impressive first-year JUCO coaching seasons in California community college cross country.
        
        In Year 1, Fahey led Cerro Coso to program-first milestones, including their first team score, a conference podium finish, a SoCal Regional appearance, and the program’s first-ever 3C2A State Championship qualifier. Devin breaks down how he built a culture of psychological safety + accountability, why “show a sign of life” was the perfect early-season standard, and what it really takes to recruit and develop athletes at the community college / junior college level.
        
        We also dig into Devin’s coaching influences — including his time as a Division I athlete at the University of Houston under Steve Magness and as a coach at Gonzaga under legendary Pat Tyson — plus why Cerro Coso’s high desert trails, facilities, and affordability can be a sneaky advantage for JUCO runners looking to level up.
        
        If you’re a high school runner, JUCO prospect, distance coach, or someone who loves the behind-the-scenes reality of building a program from scratch, this one is packed with value.
        
        Fueled by Black Sheep Endurance Coaching 🐑🏃‍♂️
        Value-for-value: Support the show 
        Cerro Coso XC/TF: @cerrocosoxctf (IG)
        Follow ABR: @aireybrosradio
        
        Podcast Show Notes
        03:11 ABR show open + welcome (Howdy & Aloha)
        04:08 Devin Fahey intro + Cerro Coso’s Year 1 milestones
        05:31 Where recruits can find the program (IG / recruiting links)
        06:03 Devin’s origin story: Houston running, family influence, early coaches
        07:26 The coach who saved his life + why mentorship matters
        07:46 High school training culture + “wild” workouts and building a winning team
        09:21 University of Houston: team identity, competing at D1 level
        10:19 Coaching through COVID + keeping athletes motivated
        10:58 Breaking into coaching: emailing 100+ programs + taking the volunteer leap
        11:16 Gonzaga opportunity + Pat Tyson’s honesty about the grind
        12:43 “31-hour drive for a volunteer job” — earning your way into coaching
        15:13 Why Cerro Coso: AD interview, community support, trails, facilities
        16:10 High desert training environment + “runner’s paradise”
        18:48 Year 1 goals: “show a sign of life” + what actually happened
        20:53 Ryan Morrison + mixing experienced runners with brand-new athletes
        22:58 Devin’s thesis: it wasn’t the workouts — it was trust + psychological safety
        23:58 Adjusting expectations as an elite athlete coaching beginners
        26:53 Taking JUCO athletes to D1-level meets + reframing results
        29:30 Season design: getting “punched in the mouth” early, peaking when it counts
        31:00 Steve Magness culture: autonomy, ownership, and team accountability
        34:39 Building culture at Cerro Coso: community + improvement + support
        37:44 Emotional turning point: conference weekend + the “5th man” story
        40:49 Private team moment by the hotel pool — realizing it’s real
        42:12 JUCO stigma: how Devin talks recruits through myths and misconceptions
        45:33 “Nobody asks where you started” + the long-game mindset (master’s vision)
        47:07 Recruiting reality: local pool vs out-of-state (Alaska/Nevada/etc.)
        50:33 Why affordability can be a recruiting advantage in California
        51:29 Track program launch: distance-first approach + meets they’ll attend
        53:20 Event range philosophy (400–10K) + early season plans
        54:15 Athlete spotlight: Walker Fleming + winter mileage jump and big upside
        56:55 Academics: majors, engineering/computer science + the “general major” option
        59:47 What Devin wants recruits to know most: “this is a family — show up”
        1:04:17 High Desert ultramarathon in Ridgecrest + trail system talk
        1:05:52 Favorite Pat Tyson story: servant leadership + cleaning the locker room
        1:09:15 Fun quick-hitters: chocolate milk recipe, hot water “coffee” ritual
        1:11:25 Daily rituals + mirror mindset practice before big meets
        1:13:19 What he’s listening/reading: jazz, Kid Cudi, Siddhartha
        1:15:11 Favorite coaching book: Pat Tyson’s How to Coach Cross Country Successfully
        1:18:14 Guilty pleasure: ramen obsession + Houston food scene
        1:21:42 Closing thank-yous + future 3C2A roundtable tease
        1:23:00 ABR outro + next live show plug]]>https://api.spreaker.com/episode/70405905Tue, 03 Mar 2026 11:05:36 +0000Airey Bros. RadioIn ABR Episode 439, Airey Bros Radio sits down with https://www.instagram.com/thefaheymethod/?hl=en, after one of the most impressive first-year JUCO coaching seasons in California community college cross country. In Year 1, Fahey led Cerro Coso to...Devin Fahey, Head Cross Country Coach at Cerro Coso College (3C2A), after one of the most impressive first-year JUCO coaching seasons in California community college cross country.
        
        In Year 1, Fahey led Cerro Coso to program-first milestones, including their first team score, a conference podium finish, a SoCal Regional appearance, and the program’s first-ever 3C2A State Championship qualifier. Devin breaks down how he built a culture of psychological safety + accountability, why “show a sign of life” was the perfect early-season standard, and what it really takes to recruit and develop athletes at the community college / junior college level.
        
        We also dig into Devin’s coaching influences — including his time as a Division I athlete at the University of Houston under Steve Magness and as a coach at Gonzaga under legendary Pat Tyson — plus why Cerro Coso’s high desert trails, facilities, and affordability can be a sneaky advantage for JUCO runners looking to level up.
        
        If you’re a high school runner, JUCO prospect, distance coach, or someone who loves the behind-the-scenes reality of building a program from scratch, this one is packed with value.
        
        Fueled by Black Sheep Endurance Coaching 🐑🏃‍♂️
        Value-for-value: Support the show 
        Cerro Coso XC/TF: @cerrocosoxctf (IG)
        Follow ABR: @aireybrosradio
        
        Podcast Show Notes
        03:11 ABR show open + welcome (Howdy & Aloha)
        04:08 Devin Fahey intro + Cerro Coso’s Year 1 milestones
        05:31 Where recruits can find the program (IG / recruiting links)
        06:03 Devin’s origin story: Houston running, family influence, early coaches
        07:26 The coach who saved his life + why mentorship matters
        07:46 High school training culture + “wild” workouts and building a winning team
        09:21 University of Houston: team identity, competing at D1 level
        10:19 Coaching through COVID + keeping athletes motivated
        10:58 Breaking into coaching: emailing 100+ programs + taking the volunteer leap
        11:16 Gonzaga opportunity + Pat Tyson’s honesty about the grind
        12:43 “31-hour drive for a volunteer job” — earning your way into coaching
        15:13 Why Cerro Coso: AD interview, community support, trails, facilities
        16:10 High desert training environment + “runner’s paradise”
        18:48 Year 1 goals: “show a sign of life” + what actually happened
        20:53 Ryan Morrison + mixing experienced runners with brand-new athletes
        22:58 Devin’s thesis: it wasn’t the workouts — it was trust + psychological safety
        23:58 Adjusting expectations as an elite athlete coaching beginners
        26:53 Taking JUCO athletes to D1-level meets + reframing results
        29:30 Season design: getting “punched in the mouth” early, peaking when it counts
        31:00 Steve Magness culture: autonomy, ownership, and team accountability
        34:39 Building culture at Cerro Coso: community + improvement + support
        37:44 Emotional turning point: conference weekend + the “5th man” story
        40:49 Private team moment by the hotel pool — realizing it’s real
        42:12 JUCO stigma: how Devin talks recruits through myths and misconceptions
        45:33 “Nobody asks where you started” + the long-game mindset (master’s vision)
        47:07 Recruiting reality: local pool vs out-of-state (Alaska/Nevada/etc.)
        50:33 Why affordability can be a recruiting advantage in California
        51:29 Track program launch:...]]>48683c2a,aireybrosradio,californiarunning,cerrocoso,coaching,collegerecruiting,communitycollege,crosscountry,distancerunning,gonzagaxc,highschoolrunning,juco,jucorunning,pattyson,runculture,runnerdevelopment,stevemagness,trackandfield,xcrecruitingfalse439fullhttps://www.spreaker.com/episode/abr-438-from-red-bank-regional-wrestling-to-eat-like-a-human-dr-bill-schindler-on-weight-cuts-keto-fermentation-real-food--70258045
      • Jersey Shore wrestling roots (Red Bank Regional, Ohio State, TCNJ)
        
        
      • Weight cuts, food fear, binge cycles, and athlete nutrition mistakes
        
        
      • “Eat Like a Human” fundamentals: fermentation, bioavailability, real food
        
        
      • Simple family changes that actually last (start with the foods you eat most)
        
        
      • Keto, carnivore, and why context + culture matter in nutrition
        
        
      • Insects, organ meats, and pushing comfort zones the smart way
        
        
      • Wine additives, traditional fermentation, and “food as a system”
        
        
      📌 Follow / tags: @drbillschindler @themodernstoneage
      📚 Book: Eat Like a Human
      🎧 Airey Bros Radio — available on YouTube, Spotify, Apple Podcasts
      
      ABR 438 Timestamped Show Notes 
      0:00 – Show open (Airey Bros Radio intro + value-for-value)
      0:56 – Jersey Shore wrestling intro: Red Bank Regional → Ohio State → TCNJ
      2:29 – Plug + where to buy the book: Eat Like a Human + signed copies + Modern Stone Age Kitchen
      3:33 – Modern Stone Age Food Lab + Ancestral Table online community (weekly cooking classes)
      5:08 – Red Bank Regional / Shore wrestling through-lines (George family, Long Branch ties, NJ wrestling connections)
      8:49 – The Jersey debate: Pork roll vs Taylor ham + “Central Jersey” talk
      11:34 – Bill’s origin story: overweight kid → running → finds wrestling late → falls in love with the sport
      13:32 – Jersey Shore Wrestling Club era + training year-round + NYAC nights
      15:18 – Ohio State wrestling recruiting + intensity + pressure
      17:34 – Keratoconus / eyesight failing + college struggles (real talk on support systems)
      20:00 – The dark side of D1 culture: injury + being treated like an asset
      26:09 – Coming home defeated + the turning point
      27:01 – Coach Dave Eisenhower / TCNJ: getting a second chance + “life-changing” opportunity
      29:04 – Advice to recruits: what questions to ask coaches + teammates + academic support reality
      34:33 – Anthropology / archaeology journey begins (11 majors → finds the lane)
      37:17 – Rutgers rejection vs Temple acceptance (identity shift + finally “armed and ready”)
      39:50 – Wrestling mindset → PhD grind (discipline, reps, survival mentality)
      42:26 – Orthorexia / being “that guy” around food (social cost + culture of eating)
      44:05 – Key clip moment: successful wrestler despite diet + carbs/weight cut culture + metabolic fallout after competition
      46:14 – The shower lightbulb: prehistoric tech is mostly about food (fire, fermentation, processing)
      49:48 – Wrestlers & nutrition: practical entry points + questioning everything
      50:56 – Keto for wrestlers: why he’d do it, clarity of rules, avoiding the old “carb load” myth
      55:37 – Humans as omnivores by technology (plants require processing; nutrient access matters)
      1:00:41 – The “extreme year” experiment: hunted/caught/local only → too stressful → lesson learned
      1:03:22 – Practical family strategy: start with what you eat most (sourdough bread example)
      1:05:21 – Insects chapter: why it’s there (push comfort zones, sustainability, ancestral reality)
      1:11:20 – Seafood allergy warning (insects = “land seafood” concept)
      1:13:13 – Best way to adopt “weird foods”: preparation + context + culture
      1:17:32 – Organ meats: why they matter + best beginner path (start with heart)
      1:19:08 – Final Four: coffee, rituals (113 pushups/situps), what he’s reading, guilty pleasure
      1:25:25 – Wine additives bombshell: conventional vs organic vs traditional wild-fermented wine
      1:29:35 – Closeout: shoutouts, links, upcoming ABR episodes]]>https://api.spreaker.com/episode/70258045Tue, 24 Feb 2026 23:33:16 +0000Airey Bros. RadioDr. Bill Schindler joins Airey Bros Radio (ABR 438) for a deep-dive conversation that connects Jersey Shore wrestling culture to ancestral nutrition, anthropology, and real-world health.Bill is Jersey Shore bred — a Red Bank Regional wrestler who went...
    • Jersey Shore wrestling roots (Red Bank Regional, Ohio State, TCNJ)
      
      
    • Weight cuts, food fear, binge cycles, and athlete nutrition mistakes
      
      
    • “Eat Like a Human” fundamentals: fermentation, bioavailability, real food
      
      
    • Simple family changes that actually last (start with the foods you eat most)
      
      
    • Keto, carnivore, and why context + culture matter in nutrition
      
      
    • Insects, organ meats, and pushing comfort zones the smart way
      
      
    • Wine additives, traditional fermentation, and “food as a system”
      
      
    📌 Follow / tags: @drbillschindler @themodernstoneage
    📚 Book: Eat Like a Human
    🎧 Airey Bros Radio — available on YouTube, Spotify, Apple Podcasts
    
    ABR 438 Timestamped Show Notes 
    0:00 – Show open (Airey Bros Radio intro + value-for-value)
    0:56 – Jersey Shore wrestling intro: Red Bank Regional → Ohio State → TCNJ
    2:29 – Plug + where to buy the book: Eat Like a Human + signed copies + Modern Stone Age Kitchen
    3:33 – Modern Stone Age Food Lab + Ancestral Table online community (weekly cooking classes)
    5:08 – Red Bank Regional / Shore wrestling through-lines (George family, Long Branch ties, NJ wrestling connections)
    8:49 – The Jersey debate: Pork roll vs Taylor ham + “Central Jersey” talk
    11:34 – Bill’s origin story: overweight kid → running → finds wrestling late → falls in love with the sport
    13:32 – Jersey Shore Wrestling Club era + training year-round + NYAC nights
    15:18 – Ohio State wrestling recruiting + intensity + pressure
    17:34 – Keratoconus / eyesight failing + college struggles (real talk on support systems)
    20:00 – The dark side of D1 culture: injury + being treated like an asset
    26:09 – Coming home defeated + the turning point
    27:01 – Coach Dave Eisenhower / TCNJ: getting a second chance + “life-changing” opportunity
    29:04 – Advice to recruits: what questions to ask coaches + teammates + academic support reality
    34:33 – Anthropology / archaeology journey begins (11 majors → finds the lane)
    37:17 – Rutgers rejection vs Temple acceptance (identity shift + finally “armed and ready”)
    39:50 – Wrestling mindset → PhD grind (discipline, reps, survival mentality)
    42:26 – Orthorexia / being “that guy” around food (social cost + culture of eating)
    44:05 – Key clip moment: successful wrestler despite diet + carbs/weight cut culture + metabolic fallout after competition
    46:14 – The shower lightbulb: prehistoric tech is mostly about food (fire, fermentation, processing)
    49:48 – Wrestlers & nutrition: practical entry points + questioning everything
    50:56 – Keto for wrestlers: why he’d do it, clarity of rules, avoiding the old “carb load” myth
    55:37 – Humans as omnivores by technology (plants require processing; nutrient access matters)
    1:00:41 – The “extreme year”...]]>5481abr,aireybrosradio,ancestralnutrition,bioavailability,carnivorediet,collegewrestling,eatlikeahuman,fermentation,foodsystems,healthoptimization,jerseyshorewrestling,keto,ohiostatewrestling,realfood,redbankregional,sportsnutrition,tcnjwrestling,weightcut,wrestlingfalsefullhttps://www.spreaker.com/episode/jim-giunta-ncwa-founder-on-building-150-college-wrestling-programs-why-they-re-not-club-teams-women-s-wrestling-growth-ncwa-nationa--70130609
    We’re joined by Jim Giunta, Founder / President & Chairman of the National Collegiate Wrestling Association (NCWA) — the governing body that’s helped create college wrestling opportunity for thousands of athletes across the U.S., Canada, and beyond.
    
    In this conversation, Jim breaks down what the NCWA is (and isn’t), why we should call them teams/programs — not “club teams,” and how wrestlers can start a program at their school the right way (hint: it starts with students, not coaches walking into the AD’s office).
    
    We also get into NCWA Nationals (massive brackets + big-show atmosphere), transition teams (schools moving divisions who compete through the NCWA), the rise of women’s collegiate wrestling (folkstyle + freestyle), and Jim’s newest project — the National Collegiate Grappling Association (NCGA/NCGAA) with rules designed to reward real takedowns and action.
    
    Powered by Black Sheep Endurance Coaching / ☕ Value-for-value: BuyMeACoffee.com/AireyBros
    
    Time-Stamped Show Notes (Episode 437)
    0:00 ABR mission: spotlighting opportunities beyond the “Power 4”
    0:40 Show open + intro: Jim Giunta joins (NCWA Founder/President)
    1:58 Jim’s background + NCWA growth overview (teams, athletes, alumni)
    3:05 Why the NCWA matters: real opportunity for wrestlers who aren’t D1 roster locks
    3:55 Jim’s origin story: Pennsylvania to Texas A&M — “we ain’t got no wrestling here”
    5:58 Starting wrestling in Texas: early club roots + building infrastructure
    6:39 Why Jim founded the NCWA (late 90s) and how it started with 13 teams
    8:34 Teams/programs vs “club wrestling” — why language matters
    9:09 The Apprentice School example + athletic-department funded programs
    10:02 NCWA as a wrestling-only governing body (not distracted by other sports)
    11:20 NCWA “D1 vs D2” structure + what “emerging programs” means
    12:24 “Orphan alumni” and rebuilding programs at schools that dropped wrestling
    14:04 Want wrestling at your school? How to start a program from scratch
    15:21 Biggest mistake: coaches pitching the AD first (why that door slams fast)
    16:06 The blueprint: student-led club → recognition → funding → coach → growth
    18:23 Why NCWA requires non-student coaches (program stability + continuity)
    19:24 Developing the next generation of coaches through NCWA pathways
    20:04 Transition teams: how NCWA helps schools moving divisions compete + recruit
    21:29 Myth-busting: transition teams don’t automatically dominate
    22:10 Examples + how transition teams elevate the overall wrestling ecosystem
    24:07 Women’s wrestling: NCWA’s early push + why “a league of their own” matters
    27:12 Women’s folkstyle + freestyle: why both matter and how NCWA supports both
    28:25 Launching collegiate grappling (NCGA/NCGAA): goals + vision
    29:34 New rules: no guard-pulling freebies, push-out emphasis, more action
    31:00 Grappling culture vs wrestling culture + building a more competitive format
    32:32 NCGA season timing (spring) + future crossover with wrestling athletes
    33:35 Wrestlers in MMA: Tony Ferguson + more examples of wrestling translating
    34:33 Marine biology to education to business: how Jim learned to build organizations
    36:27 NCWA Nationals: 65-man brackets, big-show production, men + women together
    37:46 Nationals scale: mats, qualifiers, and what it feels like in the arena
    39:26 Invitation: ABR broadcasting live from NCWA Nationals
    40:47 2026 Nationals location: Shreveport/Bossier City, Louisiana (details + perks)
    42:02 Conferences across the country + how qualification works
    43:36 State representation goals + travel/money realities for newer programs
    44:46 D1/NAIA programs running second rosters in NCWA + the “walk-on” evolution
    47:03 The Ohio State example + why the rule changed
    49:46 “What else should the audience know?” — how to contact Jim + parent insight
    52:04 Magic-wand vision: alumni support, scholarships, keeping programs alive
    54:08 Fun finish: coffee habits, routines, reading, travel, guilty pleasures
    1:02:28 Closing: gratitude + where to follow (ncwa.net + NCWA socials)]]>https://api.spreaker.com/episode/70130609Wed, 18 Feb 2026 10:47:30 +0000Airey Bros. RadioEpisode 437 of Airey Bros Radio is now LIVE on all podcast platforms — originally streamed on ABR YouTube on Feb 3, 2026. We’re joined by Jim Giunta, Founder / President & Chairman of the National Collegiate Wrestling Association (NCWA) — the...
    We’re joined by Jim Giunta, Founder / President & Chairman of the National Collegiate Wrestling Association (NCWA) — the governing body that’s helped create college wrestling opportunity for thousands of athletes across the U.S., Canada, and beyond.
    
    In this conversation, Jim breaks down what the NCWA is (and isn’t), why we should call them teams/programs — not “club teams,” and how wrestlers can start a program at their school the right way (hint: it starts with students, not coaches walking into the AD’s office).
    
    We also get into NCWA Nationals (massive brackets + big-show atmosphere), transition teams (schools moving divisions who compete through the NCWA), the rise of women’s collegiate wrestling (folkstyle + freestyle), and Jim’s newest project — the National Collegiate Grappling Association (NCGA/NCGAA) with rules designed to reward real takedowns and action.
    
    Powered by Black Sheep Endurance Coaching / ☕ Value-for-value: BuyMeACoffee.com/AireyBros
    
    Time-Stamped Show Notes (Episode 437)
    0:00 ABR mission: spotlighting opportunities beyond the “Power 4”
    0:40 Show open + intro: Jim Giunta joins (NCWA Founder/President)
    1:58 Jim’s background + NCWA growth overview (teams, athletes, alumni)
    3:05 Why the NCWA matters: real opportunity for wrestlers who aren’t D1 roster locks
    3:55 Jim’s origin story: Pennsylvania to Texas A&M — “we ain’t got no wrestling here”
    5:58 Starting wrestling in Texas: early club roots + building infrastructure
    6:39 Why Jim founded the NCWA (late 90s) and how it started with 13 teams
    8:34 Teams/programs vs “club wrestling” — why language matters
    9:09 The Apprentice School example + athletic-department funded programs
    10:02 NCWA as a wrestling-only governing body (not distracted by other sports)
    11:20 NCWA “D1 vs D2” structure + what “emerging programs” means
    12:24 “Orphan alumni” and rebuilding programs at schools that dropped wrestling
    14:04 Want wrestling at your school? How to start a program from scratch
    15:21 Biggest mistake: coaches pitching the AD first (why that door slams fast)
    16:06 The blueprint: student-led club → recognition → funding → coach → growth
    18:23 Why NCWA requires non-student coaches (program stability + continuity)
    19:24 Developing the next generation of coaches through NCWA pathways
    20:04 Transition teams: how NCWA helps schools moving divisions compete + recruit
    21:29 Myth-busting: transition teams don’t automatically dominate
    22:10 Examples + how transition teams elevate the overall wrestling ecosystem
    24:07 Women’s wrestling: NCWA’s early push + why “a league of their own” matters
    27:12 Women’s folkstyle + freestyle: why both matter and how NCWA supports both
    28:25 Launching collegiate grappling (NCGA/NCGAA): goals + vision
    29:34 New rules: no guard-pulling freebies, push-out emphasis, more action
    31:00 Grappling culture vs wrestling culture + building a more competitive format
    32:32 NCGA season timing (spring) + future crossover with wrestling athletes
    33:35 Wrestlers in MMA: Tony Ferguson + more examples of wrestling translating
    34:33 Marine biology to education to business: how Jim learned to build organizations
    36:27 NCWA Nationals: 65-man brackets, big-show production, men + women together
    37:46 Nationals scale: mats, qualifiers, and what it feels like in the arena
    39:26 Invitation: ABR broadcasting live from NCWA Nationals
    40:47 2026 Nationals location: Shreveport/Bossier City, Louisiana (details + perks)
    42:02 Conferences across the country + how qualification works
    43:36 State representation goals + travel/money realities for newer programs
    44:46 D1/NAIA programs running second rosters in NCWA + the “walk-on”...]]>3829aireybrosradio,collegewrestling,combatsports,folkstyle,grappling,naiawrestling,ncaawrestling,ncwa,njcaawrestling,womenswrestling,wrestlingculture,wrestlingpodcast,wrestlingprograms,wrestlingrecruitingfalse437fullhttps://www.spreaker.com/episode/abr-436-liberty-wrestling-s-new-era-w-head-coach-chris-williamson-ncwa-recruiting-faith-program-culture--70029760
  • Why “D1 or bust” is often the wrong mindset (especially with today’s NCAA landscape)
    
    
  • How Liberty helped redefine “club wrestling” and why the NCWA is legit
    
    
  • What fully-funded actually means in the NCWA world (fundraising, support, scholarships)
    
    
  • Recruiting education: parents’ misconceptions, badges, stigma, and real opportunity
    
    
  • Faith-based culture, standards, leadership, and building men beyond wins/losses
    
    
  • Coach’s journey: Messiah (NCAA D3) → Liberty → Cornerstone (NAIA) → back to Liberty
    
    
  • Postseason outlook + who to watch as Liberty gears up for March
    
    
  🎧 Now streaming on Spotify, Apple Podcasts, and everywhere you get podcasts.
  ☕️ Value-for-value: If you get value from this conversation, support the show: BuyMeACoffee.com/AireyBros
  🔥 Fueled by Black Sheep Endurance Coaching (ultra + nutrition coaching)
  📲 Liberty Wrestling IG: @LibertyMWrestling
  📲 Airey Bros Radio IG: @AireyBrosRadio
  
  Timestamp/Show Notes:
  0:00 – Recruiting reality check: getting out of your bubble, “D1 or bust” shifting, social media changing discovery
  1:54 – Intro: Liberty Wrestling, Coach Williamson takes the torch after Jesse Castro
  4:06 – Where recruits can find Liberty: IG @LibertyMWrestling + building toward 10K followers
  5:00 – Family ties: marrying Coach Castro’s daughter + the accidental ring-size “bust” story
  7:14 – Origin story: starting wrestling late → craving more → grad assistant opportunity at Liberty
  9:53 – The stigma: “NCWA isn’t NCAA” + why Liberty changed his mind
  10:10 – NCWA explained: the future of non–Division I wrestling? autonomy, growth, legitimacy
  11:10 – Programs raising the standard: Liberty as flagship + other serious NCWA programs
  13:00 – Biggest national tournament in the country: bracket depth + why it’s hard to win
  14:07 – Fully funded programs: fundraising, dues, university support, and what Liberty provides
  17:44 – Scholarships at Liberty (club sport): scholarship fundraising approval + what’s opening up
  18:33 – Recruiting education: parents/athletes learning what NCWA really is at a 4-year school
  19:26 – “Blue badge” question: what does NCAA give you that Liberty can’t? (and the answer…)
  22:03 – Myth-busting: “kids just show up” vs real recruiting + real expectations (practice, travel, compliance)
  23:20 – Tournament talk: early rounds vs quarters/semis/finals + D2/D1-level examples
  26:00 – Why leave Cornerstone to return to Liberty: family, sustainability, support structure, “let coaches coach”
  30:06 – Coaching philosophy: being there for athletes (wrestling + life) without backend burnout
  31:26 – Lessons learned: listening to Coach Castro + using mentorship the second time around
  33:21 – Faith-based recruiting: how it narrows the pool but increases culture quality
  37:41 – Developing the whole person: wrestling as the tool to shape character
  38:06 – Liberty’s faith mix: lifelong believers + “new/curious” students + standards + welcome
  41:38 – Liberty standards (then vs now): the “can’t dance” lore + professional dress expectations
  44:53 – Biggest hurdles taking over: Liberty systems/red tape + leadership mistake (relationship before change)
  50:12 – Postseason status: young roster, identity, injuries, finishing strong by March
  52:17 – Qualification path: conference AQs + at-large, “best guys at nationals”
  52:59 – Who to watch: key names + the “courage to fail” mindset for high-level performance
  57:19 – Taking over for father-in-law: pressure of legacy + representing school and faith
  59:47 – Final Four: coffee (Americano, espresso machine), daily rituals, Full Focus Planner
  1:03:14 – Family life: five kids + the “natural wrestler” son
  1:04:05 – What he’s consuming: wrestling pods + Bigfoot/Blurry Creatures + interdimensional Bigfoot take
  1:07:07 – Guilty pleasure: scary movies + ice cream (Moose Tracks) + favorite: Zodiac
  1:08:38 – Closing: Liberty fans deeper than ever + NCWA Championships (March 26–28, Louisiana)]]>https://api.spreaker.com/episode/70029760Fri, 13 Feb 2026 01:25:26 +0000Airey Bros. RadioLiberty Wrestling is entering a new chapter — and Airey Bros Radio is going belly-to-belly with the new Head Wrestling Coach of Liberty University, Chris Williamson.Coach Williamson returns to Lynchburg after six seasons under legendary coach Jesse...
• Why “D1 or bust” is often the wrong mindset (especially with today’s NCAA landscape)
  
  
• How Liberty helped redefine “club wrestling” and why the NCWA is legit
  
  
• What fully-funded actually means in the NCWA world (fundraising, support, scholarships)
  
  
• Recruiting education: parents’ misconceptions, badges, stigma, and real opportunity
  
  
• Faith-based culture, standards, leadership, and building men beyond wins/losses
  
  
• Coach’s journey: Messiah (NCAA D3) → Liberty → Cornerstone (NAIA) → back to Liberty
  
  
• Postseason outlook + who to watch as Liberty gears up for March
  
  

🎧 Now streaming on Spotify, Apple Podcasts, and everywhere you get podcasts.
☕️ Value-for-value: If you get value from this conversation, support the show: BuyMeACoffee.com/AireyBros
🔥 Fueled by Black Sheep Endurance Coaching (ultra + nutrition coaching)
📲 Liberty Wrestling IG: @LibertyMWrestling
📲 Airey Bros Radio IG: @AireyBrosRadio

Timestamp/Show Notes:
0:00 – Recruiting reality check: getting out of your bubble, “D1 or bust” shifting, social media changing discovery
1:54 – Intro: Liberty Wrestling, Coach Williamson takes the torch after Jesse Castro
4:06 – Where recruits can find Liberty: IG @LibertyMWrestling + building toward 10K followers
5:00 – Family ties: marrying Coach Castro’s daughter + the accidental ring-size “bust” story
7:14 – Origin story: starting wrestling late → craving more → grad assistant opportunity at Liberty
9:53 – The stigma: “NCWA isn’t NCAA” + why Liberty changed his mind
10:10 – NCWA explained: the future of non–Division I wrestling? autonomy, growth, legitimacy
11:10 – Programs raising the standard: Liberty as flagship + other serious NCWA programs
13:00 – Biggest national tournament in the country: bracket depth + why it’s hard to win
14:07 – Fully funded programs: fundraising, dues, university support, and what Liberty provides
17:44 – Scholarships at Liberty (club sport): scholarship fundraising approval + what’s opening up
18:33 – Recruiting education: parents/athletes learning what NCWA really is at a 4-year school
19:26 – “Blue badge” question: what does NCAA give you that Liberty can’t? (and the answer…)
22:03 – Myth-busting: “kids just show up” vs real recruiting + real expectations (practice, travel, compliance)
23:20 – Tournament talk: early rounds vs quarters/semis/finals + D2/D1-level examples
26:00 – Why leave Cornerstone to return to Liberty: family, sustainability, support structure, “let coaches coach”
30:06 – Coaching philosophy: being there for athletes (wrestling + life) without backend burnout
31:26 – Lessons learned: listening to Coach Castro + using mentorship the second time around
33:21 – Faith-based recruiting: how it narrows the pool but increases culture quality
37:41 – Developing the whole person: wrestling as the tool to shape character
38:06 – Liberty’s faith mix: lifelong believers + “new/curious” students + standards + welcome
41:38 – Liberty standards (then vs now): the “can’t dance” lore + professional dress expectations
44:53 – Biggest hurdles taking over: Liberty systems/red tape + leadership mistake...]]>4121aireybrosradio,collegewrestling,combatsports,faithandwrestling,highschoolwrestling,libertywrestling,lynchburgva,naiawrestling,ncaawrestling,ncwa,wrestlingculture,wrestlingparents,wrestlingpodcast,wrestlingrecruiting,wrestlingscholarshipsfalsefullhttps://www.spreaker.com/episode/tarleton-state-wrestling-s-big-vision-coach-grant-leeth-on-texas-d1-recruiting-tiger-style-and-ncwa-growth--69920007
We get into Grant’s Missouri roots, how injuries shaped him as a coach, the culture of “Tiger Style” (and why he’s adjusted training to protect athletes who are too motivated), and what it’s really like fundraising from scratch — including the wild idea of a bull-riding fundraiser.

We also spotlight what doesn’t get enough love: the NCWA. Grant explains why the NCWA is one of the biggest opportunity-makers in wrestling, how it can function as a pipeline for roster caps, and why it may be the sport’s best “insurance policy” in uncertain NCAA times.

Plus: Grant’s health-conscious dress shoe brand built for recovery (“running shoe disguised as a dress shoe”), recruiting angles, tuition hacks for out-of-state athletes, and why Texas is still massively under-tapped.

Key topics: Tarleton State Wrestling, Texas D1 wrestling, NCWA, Tiger Style, Rob Cole, Stanford Wrestling, Missouri Wrestling, recruiting, fundraising, roster caps, NCAA uncertainty, in-state tuition waivers, Texas wrestling growth, Shreveport NCWA nationals.

Show Notes With Timestamps
0:00 ABR mission: spotlighting JUCO/NAIA/D2/D3/NCWA programs + getting Jersey kids everywhere
2:26 Full ABR intro + guest intro: Coach Grant Leeth (Tarleton State) + Texas Collegiate Wrestling Foundation
5:20 Recruiting plugs + where to learn more (tsu wrestling site, updates, newsletter)
6:11 Grant plugs his product: health-conscious dress shoes (recovery-focused), copper threading + Hoka-style outsole
8:33 ABR pitch: “I’ll run a marathon in your dress shoes” cross-promo (Leadville + 26.2 talk)
10:23 Grant’s origin story: tiny-town Missouri kid hears “wrestling” and thinks WWE
11:50 First practice moment: coach tells dad “he’s a natural” — and Grant can’t quit after that
13:13 Coaching starts in college: injuries, surgeries, and coaching teammates while sidelined
14:47 Career impact: major injuries, peak ranking, nationals finish, and the hard stop
16:07 The bitter taste + leaving wrestling… briefly (Florida job)
17:08 Lessons from injuries: film study, mental reps, never guaranteed anything, gratitude for mat time
18:50 Training philosophy shift: balancing “one more” with recovery for intrinsically motivated athletes
21:20 Breaking down Tiger Style: identity, daily choices, culture pillars, “one more” mentality
23:03 ABR adopting “one more” into coaching/PE culture
24:03 Path to Stanford: missing wrestling, Tampa Jesuit help, Stanford storyline + Rob Cole connection
25:54 The legendary Rob Cole reply: “not qualified” + equipment room joke → then the real invite
27:39 Driving 44 hours to the Bay Area + first real coaching break
30:47 Staff change → being let go + the Texas D1 opportunity emerges
33:47 Fundraising rumor confirmed: bull riding fundraiser idea (Tarleton rodeo culture)
36:20 Comedy fundraiser: Grant does 10 minutes opening for Greg Warren (sold-out event)
41:18 Reality check: fundraising without alumni, room, or built-in base — “what am I fundraising for?”
42:39 D1 timeline tease: conference acceptance + “major announcement soon” (careful not to overpromise)
43:54 Season update: roster changes, ranked progress, D1 opponents, tournament placers, NCWA ranking
46:22 Recruiting pitch: being first in Texas, trailblazer mindset, “do what Little Rock did — faster”
49:34 Mike Moyer/NWCA goal: a D1 program in every state + Texas impact
53:09 Why the NCWA matters: opportunities, roster caps pipeline, growth, and wrestling’s safety net
59:11 NCWA gripe: Club Cup duels restriction conflicts with “opportunity” mission
1:00:52 Tarleton recruiting: in-state tuition waiver for out-of-state (GPA/SAT/class rank)
1:03:00 Location + campus growth + Texas A&M system resources
1:03:43 Tarleton majors: education, nursing, engineering, ag + job placement stats
1:06:00 Roster makeup: mostly Texas kids + untapped recruiting market
1:11:05 Texas wrestling participation growth + number of programs vs public schools
1:13:13 Tarleton as new D1 athletic department + campus culture (clean campus, “don’t walk on the grass”)
1:15:03 “60% female population” note for the single wrestlers 😅
1:16:48 Daily ritual: journaling (gratitude + improvements + daily goals)
1:18:14 What Grant listens to + Texas music rabbit hole
1:20:30 Guilty pleasure: Pokémon collecting + recruiting connection
1:22:14 Favorite wrestling shoe talk: Brute uglies, Air Reversals, new ASICS “freaks” vibe
1:23:28 Wrap-up + future return when news drops + shoutouts]]>https://api.spreaker.com/episode/69920007Tue, 10 Feb 2026 01:54:43 +0000Airey Bros. RadioTexas wrestling is on the verge of a major shift — and Coach Grant Leeth is right in the middle of it.In Episode 435 of Airey Bros Radio, we go belly-to-belly with Coach Grant Leeth, head wrestling coach at Tarleton State and a key part of the Texas...
We get into Grant’s Missouri roots, how injuries shaped him as a coach, the culture of “Tiger Style” (and why he’s adjusted training to protect athletes who are too motivated), and what it’s really like fundraising from scratch — including the wild idea of a bull-riding fundraiser.

We also spotlight what doesn’t get enough love: the NCWA. Grant explains why the NCWA is one of the biggest opportunity-makers in wrestling, how it can function as a pipeline for roster caps, and why it may be the sport’s best “insurance policy” in uncertain NCAA times.

Plus: Grant’s health-conscious dress shoe brand built for recovery (“running shoe disguised as a dress shoe”), recruiting angles, tuition hacks for out-of-state athletes, and why Texas is still massively under-tapped.

Key topics: Tarleton State Wrestling, Texas D1 wrestling, NCWA, Tiger Style, Rob Cole, Stanford Wrestling, Missouri Wrestling, recruiting, fundraising, roster caps, NCAA uncertainty, in-state tuition waivers, Texas wrestling growth, Shreveport NCWA nationals.

Show Notes With Timestamps
0:00 ABR mission: spotlighting JUCO/NAIA/D2/D3/NCWA programs + getting Jersey kids everywhere
2:26 Full ABR intro + guest intro: Coach Grant Leeth (Tarleton State) + Texas Collegiate Wrestling Foundation
5:20 Recruiting plugs + where to learn more (tsu wrestling site, updates, newsletter)
6:11 Grant plugs his product: health-conscious dress shoes (recovery-focused), copper threading + Hoka-style outsole
8:33 ABR pitch: “I’ll run a marathon in your dress shoes” cross-promo (Leadville + 26.2 talk)
10:23 Grant’s origin story: tiny-town Missouri kid hears “wrestling” and thinks WWE
11:50 First practice moment: coach tells dad “he’s a natural” — and Grant can’t quit after that
13:13 Coaching starts in college: injuries, surgeries, and coaching teammates while sidelined
14:47 Career impact: major injuries, peak ranking, nationals finish, and the hard stop
16:07 The bitter taste + leaving wrestling… briefly (Florida job)
17:08 Lessons from injuries: film study, mental reps, never guaranteed anything, gratitude for mat time
18:50 Training philosophy shift: balancing “one more” with recovery for intrinsically motivated athletes
21:20 Breaking down Tiger Style: identity, daily choices, culture pillars, “one more” mentality
23:03 ABR adopting “one more” into coaching/PE culture
24:03 Path to Stanford: missing wrestling, Tampa Jesuit help, Stanford storyline + Rob Cole connection
25:54 The legendary Rob Cole reply: “not qualified” + equipment room joke → then the real invite
27:39 Driving 44 hours to the Bay Area + first real coaching break
30:47 Staff change → being let go + the Texas D1 opportunity emerges
33:47 Fundraising rumor confirmed: bull riding fundraiser idea (Tarleton rodeo culture)
36:20 Comedy fundraiser: Grant does 10 minutes opening for Greg Warren (sold-out event)
41:18 Reality check: fundraising without alumni, room, or built-in base — “what am I fundraising for?”
42:39 D1 timeline tease: conference acceptance + “major announcement soon” (careful not to overpromise)
43:54 Season update: roster changes, ranked progress, D1 opponents, tournament placers, NCWA ranking
46:22 Recruiting pitch: being first in Texas, trailblazer mindset, “do what Little Rock did — faster”
49:34 Mike Moyer/NWCA goal: a D1 program in every state + Texas impact
53:09 Why the NCWA matters: opportunities,...]]>4869aireybrosradio,collegewrestling,d1wrestling,ncaawrestling,ncwa,onemore,stephenvilletexas,tarletonstatewrestling,texasaandmsystem,texaswrestling,tigerstyle,wrestlingculture,wrestlingpodcast,wrestlingrecruitingfalse433fullhttps://www.spreaker.com/episode/building-mercyhurst-wrestling-s-new-division-i-identity-recruiting-culture-program-growth-with-coach-jimmy-overhiser-abr-434--69750648
We dive deep into:
✅ Recruiting during a D1 transition
✅ Creating culture, accountability, and long-term stability
✅ What “FIT” really means for student-athletes
✅ Faith, academics, and leadership development
✅ NCWA postseason strategy during the transition years
✅ Mercyhurst’s elite majors like Intelligence Studies and 4+1 Business
✅ Building facilities, staff, and infrastructure from scratch
✅ Why Pennsylvania remains one of the deepest wrestling states in America

This episode is packed with real recruiting insight, program-building strategy, and honest perspective for athletes, parents, and coaches navigating today’s college wrestling landscape.If you care about college wrestling recruiting, Division I program development, or finding the right academic-athletic fit — this one’s for you.🎧 Now streaming on Spotify & Apple Podcasts.

⏱️ Timestamp Show Notes
0:00 – ABR mission + spotlighting under-covered programs
2:07 – Official intro + Coach Overhiser background
3:19 – Taking over Mercyhurst during its D1 transition
7:54 – Cornell connections + coaching network
9:46 – NCWA postseason importance during transition years
11:57 – Supporting seniors through program changes
13:50 – Wrestling origin story (yes… WWE played a role 😄)
16:29 – Discovering coaching as a career path
18:35 – Life in NAIA wrestling + recruiting Northeast athletes
21:39 – Applying for the Mercyhurst job + building a program plan
25:08 – CEO mindset: fundraising, retention, recruiting strategy
26:40 – Core coaching philosophy + individualized athlete development
30:01 – Recruiting “FIT” and eliminating culture problems early
33:43 – Lifestyle recruiting: fishing, teammates, small-campus life
36:09 – Explaining D1 transition + postseason eligibility
39:49 – Why Mercyhurst moved to Division I
44:22 – Mercyhurst academic strengths (Intelligence, Business 4+1, Sciences)
46:50 – Running a program as essentially a one-man staff
50:59 – Handling overwhelm + remembering why coaching matters
54:18 – Pennsylvania wrestling depth + regional recruiting advantage
56:31 – Faith-based culture at Mercyhurst
58:00 – Campus vibe + upcoming wrestling facility plans
59:24 – Wyoming Seminary prep days + Blair Academy battles
1:02:25 – Daily habits, training, and leadership routines
1:07:30 – Guilty pleasure reveal (Clear American + Monsters 😅)
1:10:03 – Final thoughts + Mercyhurst Wrestling future

]]>https://api.spreaker.com/episode/69750648Tue, 03 Feb 2026 01:10:23 +0000Airey Bros. RadioIn Episode 434 of Airey Bros Radio, we sit down with Coach Jimmy Overhiser, Head Wrestling Coach at Mercyhurst University, to break down what it really takes to build a Division I wrestling program from the ground up.Coach Overhiser shares his journey...
We dive deep into:
✅ Recruiting during a D1 transition
✅ Creating culture, accountability, and long-term stability
✅ What “FIT” really means for student-athletes
✅ Faith, academics, and leadership development
✅ NCWA postseason strategy during the transition years
✅ Mercyhurst’s elite majors like Intelligence Studies and 4+1 Business
✅ Building facilities, staff, and infrastructure from scratch
✅ Why Pennsylvania remains one of the deepest wrestling states in America

This episode is packed with real recruiting insight, program-building strategy, and honest perspective for athletes, parents, and coaches navigating today’s college wrestling landscape.If you care about college wrestling recruiting, Division I program development, or finding the right academic-athletic fit — this one’s for you.🎧 Now streaming on Spotify & Apple Podcasts.

⏱️ Timestamp Show Notes
0:00 – ABR mission + spotlighting under-covered programs
2:07 – Official intro + Coach Overhiser background
3:19 – Taking over Mercyhurst during its D1 transition
7:54 – Cornell connections + coaching network
9:46 – NCWA postseason importance during transition years
11:57 – Supporting seniors through program changes
13:50 – Wrestling origin story (yes… WWE played a role 😄)
16:29 – Discovering coaching as a career path
18:35 – Life in NAIA wrestling + recruiting Northeast athletes
21:39 – Applying for the Mercyhurst job + building a program plan
25:08 – CEO mindset: fundraising, retention, recruiting strategy
26:40 – Core coaching philosophy + individualized athlete development
30:01 – Recruiting “FIT” and eliminating culture problems early
33:43 – Lifestyle recruiting: fishing, teammates, small-campus life
36:09 – Explaining D1 transition + postseason eligibility
39:49 – Why Mercyhurst moved to Division I
44:22 – Mercyhurst academic strengths (Intelligence, Business 4+1, Sciences)
46:50 – Running a program as essentially a one-man staff
50:59 – Handling overwhelm + remembering why coaching matters
54:18 – Pennsylvania wrestling depth + regional recruiting advantage
56:31 – Faith-based culture at Mercyhurst
58:00 – Campus vibe + upcoming wrestling facility plans
59:24 – Wyoming Seminary prep days + Blair Academy battles
1:02:25 – Daily habits, training, and leadership routines
1:07:30 – Guilty pleasure reveal (Clear American + Monsters 😅)
1:10:03 – Final thoughts + Mercyhurst Wrestling future

]]>4206abr434,aireybrosradio,collegewrestling,division1wrestling,mercyhurstwrestling,ncaawrestling,pawrestling,recruiting,studentathlete,wrestlinglifefalse434fullhttps://www.spreaker.com/episode/abr-433-nate-shearer-washington-lee-wrestling-building-an-elite-division-iii-program-in-the-odac--69684946

Website: generalsports.com

Social: @generalswrestle (Instagram/X)

Support Airey Bros Radio (Value for Value):
BuyMeACoffee.com/aireybros

Timestamp / Show Notes 
0:00 ABR mission: shining light on JUCO/NAIA/D2/D3 opportunities + recruiting conversations we wish we had
1:29 Intro: Nate Shearer, Head Coach at Washington & Lee Wrestling (Year 13)
3:16 2025–26 snapshot: season context + ODAC dual stretch ahead
3:52 Where recruits/parents should go: generalsports.com + @generalswrestle
4:18 Through-line: ODAC talk + shoutout to Coach Nate Yetzer (Roanoke)
5:05 Virginia D3 wrestling growth: from “only program” to a full conference
6:43 Has ODAC expansion changed recruiting? Why it’s helped, not hurt
8:32 Origin story: “I didn’t want to wrestle” — thrown into a tournament with zero prep
10:08 Mark Coleman connection + early chaos of learning wrestling the hard way
12:58 When coaching became the path: Ohio Northern → mentorship → wrestling finally becomes “fun”
16:09 First coaching years: volunteering, teaching, GA role, building a youth club from scratch
19:09 Coaching philosophy: building athletes up, not tearing them down
23:54 Year 1 vs Year 13 at W&L: tiny roster, forfeits, growing in “small chunks”
24:58 Turning point: first national qualifier (2016) + expectations shift
25:27 Admissions reality: low acceptance rate + recruiting the right academic fit
26:37 Culture + community: families/alumni, packed home invite, “it’s not hard to be here”
29:19 High-academic recruiting pace: Early Decision deadline + why the “funnel” moves fast
31:25 Best wrestling state debate: NJ guys pounding the drum… but the data loves Connecticut
33:24 What majors recruits choose: business, health professions, engineering, CS + sciences
35:29 Facilities + Lexington vibe + being next door to VMI (two closest wrestling campuses)
37:17 2025–26 season report: best rankings in program history, injuries, staying steady
39:29 Date to circle: Friday, Feb 6 @ Roanoke (potentially stacked ranked lineup)
40:22 Brisket at matches? Not yet—“need a clone” (but recruiting camp meals are real)
41:15 Historic flex: 1936 wrestling championships hosted at W&L + gym built in the early 1900s
44:06 “Head coach as CEO”: what he actually manages (training, travel, film, recruiting)
45:04 Resources matter: why W&L is positioned differently (support systems, fewer corners cut)
48:33 Department success + top programs across campus + the “full package” student-athlete experience
52:03 Coffee talk: Americano life, pour over hacks, road-map coffee shout
54:32 Daily ritual: basement sauna + outdoor shower (recovery > cold tubs)
56:45 What he’s listening to: Steven Wilson Jr. + vinyl collecting
58:01 Flea market circuit upbringing: baseball cards, memorabilia, Ohio hustle
1:00:36 Cleveland baseball + Major League quotes + stadium nostalgia
1:01:14 Prize vinyl: Springsteen — Nebraska
1:03:13 Airey Bros Stone Pony classics: Warped Tour, Deftones, Pennywise, Sublime, Blink, 311
1:05:16 Springsteen deep cut: “Atlantic City” + NJ States mindset story
1:07:46 Guilty pleasure: ice cream (Reese’s/peanut butter + Butterfinger ice cream bars)
1:09:33 Wrap-up + where to follow W&L + what’s next on ABR]]>https://api.spreaker.com/episode/69684946Fri, 30 Jan 2026 13:34:52 +0000Airey Bros. RadioIn Episode 433 of Airey Bros Radio, we go belly-to-belly with Nate Shearer, Head Wrestling Coach at Washington & Lee University, for a deep dive into what it really takes to build a championship-level Division III wrestling program while...

Website: generalsports.com

Social: @generalswrestle (Instagram/X)

Support Airey Bros Radio (Value for Value):
BuyMeACoffee.com/aireybros

Timestamp / Show Notes 
0:00 ABR mission: shining light on JUCO/NAIA/D2/D3 opportunities + recruiting conversations we wish we had
1:29 Intro: Nate Shearer, Head Coach at Washington & Lee Wrestling (Year 13)
3:16 2025–26 snapshot: season context + ODAC dual stretch ahead
3:52 Where recruits/parents should go: generalsports.com + @generalswrestle
4:18 Through-line: ODAC talk + shoutout to Coach Nate Yetzer (Roanoke)
5:05 Virginia D3 wrestling growth: from “only program” to a full conference
6:43 Has ODAC expansion changed recruiting? Why it’s helped, not hurt
8:32 Origin story: “I didn’t want to wrestle” — thrown into a tournament with zero prep
10:08 Mark Coleman connection + early chaos of learning wrestling the hard way
12:58 When coaching became the path: Ohio Northern → mentorship → wrestling finally becomes “fun”
16:09 First coaching years: volunteering, teaching, GA role, building a youth club from scratch
19:09 Coaching philosophy: building athletes up, not tearing them down
23:54 Year 1 vs Year 13 at W&L: tiny roster, forfeits, growing in “small chunks”
24:58 Turning point: first national qualifier (2016) + expectations shift
25:27 Admissions reality: low acceptance rate + recruiting the right academic fit
26:37 Culture + community: families/alumni, packed home invite, “it’s not hard to be here”
29:19 High-academic recruiting pace: Early Decision deadline + why the “funnel” moves fast
31:25 Best wrestling state debate: NJ guys pounding the drum… but the data loves Connecticut
33:24 What majors recruits choose: business, health professions, engineering, CS + sciences
35:29 Facilities + Lexington vibe + being next door to VMI (two closest wrestling campuses)
37:17 2025–26 season report: best rankings in program history, injuries, staying steady
39:29 Date to circle: Friday, Feb 6 @ Roanoke (potentially stacked ranked lineup)
40:22 Brisket at matches? Not yet—“need a clone” (but recruiting camp meals are real)
41:15 Historic flex: 1936 wrestling championships hosted at W&L + gym built in the early 1900s
44:06 “Head coach as CEO”: what he actually manages (training, travel, film, recruiting)
45:04 Resources matter: why W&L is positioned differently (support systems, fewer corners cut)
48:33 Department success + top programs across campus + the “full package” student-athlete experience
52:03 Coffee talk: Americano life, pour over hacks, road-map coffee shout
54:32 Daily ritual: basement sauna + outdoor shower (recovery > cold tubs)
56:45 What he’s listening to: Steven Wilson Jr. + vinyl collecting4189false433fullhttps://www.spreaker.com/episode/university-of-wyoming-throws-coach-paul-barrett-ncaa-weight-throw-champ-low-volume-training-juco-recruiting-hammer-throw-development--69607831

How Paul went from wrestling → sprints/long jump → hammer throw

Why he loves JUCO recruiting (and why NWAC athletes get overlooked)

What he looks for in a hammer/weight throw prospect

The training week that helped turn Daniel Reynolds into an NCAA champion

Why Olympic lifts matter (and what they actually do in-season)

The #1 thing high school throwers must fix on their Instagram recruiting page

Wyoming’s team culture, academics, facilities, and what surprises recruits most

Follow Coach Barrett: Instagram — @yo_pokes_throws
Fueled by: Black Sheep Endurance Coaching
Value for Value: Buy us a coffee (link in your ABR bio/show notes)

Show Notes + Timestamps: 
0:13 – Show open (Howdy & Aloha, value-for-value, Black Sheep Endurance)
1:17 – Guest intro: Paul Barrett’s résumé + Wyoming throws legacy
2:37 – ABR milestone: first throws coach on the show
3:18 – Where to find Coach Barrett: IG @yo_pokes_throws
3:48 – Throughline: shoutout to Coach Sean McLachlin (NWAC connection)
4:26 – Origin story: wrestling → sprinting/long jump → throwing discovery
5:51 – Where he grew up: Texas/Kansas/Wyoming/Washington State
6:28 – Spokane CC dynasty + NWAC dominance
7:42 – JUCO recruiting: why he actively watches NJCAA + NWAC
9:39 – Why JUCO athletes often become his hardest workers
10:10 – Favorite event: hammer throw (as athlete + coach)
11:15 – Hammer recruiting: what to look for if an athlete hasn’t thrown hammer
12:46 – Getting into coaching + love for strength & conditioning
13:44 – Strength → throws transfer: why power matters
14:38 – Key lifts: Olympic lifts, squats, core integration
15:35 – Coaching progression: straight into S&C + throws roles
16:27 – Recruiting battles: football vs track (and why “both” rarely works)
18:11 – Why football players should do track (explosiveness + goals)
19:29 – 27 years at Wyoming: how his coaching evolved
20:13 – What he wants in recruits: work ethic + academics
21:04 – Event setup: usually 2 events per athlete (team scoring strategy)
21:49 – Geography: why he tends to recruit the West/Mountain/NW
22:43 – Recruiting today: athletes DM him on Instagram (huge tool)
23:57 – Daniel Reynolds story: seeing raw power → portal → instant potential
25:16 – Technical changes + biggest difference: recovery + low-volume plan
26:27 – Meaning of the national title (recruiting + recognition)
27:06 – Day-in-the-life training: the shockingly short week (recovery focus)
29:17 – In-season lifting: hang cleans + front squats + close-grip bench
30:35 – Sets/reps: low reps (5–1), maintain power without beating them up
31:02 – Daniel’s numbers: hang clean 425 + speed/power combo
31:52 – Season update: young talent + goals for indoor postseason
32:40 – Postseason timeline: conference late Feb/early March, NCAAs mid-March
33:39 – Why “less is more” (injury reduction + quality training)
35:04 – Advice to HS throwers: build a real recruiting IG + post lifting/throws
36:40 – Advice to HS coaches: YouTube + clinics (why throws improved recently)
38:02 – Team culture: small town, tight-knit program, family vibe
39:22 – Academics: engineering/agriculture + strong athlete academic support
41:23 – Wyoming surprise factor: facilities, funding, athlete dining, resources
43:01 – Winter reality + altitude: dry cold, longer season, indoor throwing option
45:11 – Final Four: coffee order, mindset, music, guilty pleasure
50:14 – Outro: upcoming ABR episodes (Nate Shearer + James Overheiser)]]>https://api.spreaker.com/episode/69607831Tue, 27 Jan 2026 01:25:46 +0000Airey Bros. RadioUniversity of Wyoming Throws Coach Paul Barrett joins Airey Bros Radio for a first-ever deep dive with a throws coach — and he delivers a masterclass on NCAA throws development, strength & conditioning, and how to build a quietly dominant program...

How Paul went from wrestling → sprints/long jump → hammer throw

Why he loves JUCO recruiting (and why NWAC athletes get overlooked)

What he looks for in a hammer/weight throw prospect

The training week that helped turn Daniel Reynolds into an NCAA champion

Why Olympic lifts matter (and what they actually do in-season)

The #1 thing high school throwers must fix on their Instagram recruiting page

Wyoming’s team culture, academics, facilities, and what surprises recruits most

Follow Coach Barrett: Instagram — @yo_pokes_throws
Fueled by: Black Sheep Endurance Coaching
Value for Value: Buy us a coffee (link in your ABR bio/show notes)

Show Notes + Timestamps: 
0:13 – Show open (Howdy & Aloha, value-for-value, Black Sheep Endurance)
1:17 – Guest intro: Paul Barrett’s résumé + Wyoming throws legacy
2:37 – ABR milestone: first throws coach on the show
3:18 – Where to find Coach Barrett: IG @yo_pokes_throws
3:48 – Throughline: shoutout to Coach Sean McLachlin (NWAC connection)
4:26 – Origin story: wrestling → sprinting/long jump → throwing discovery
5:51 – Where he grew up: Texas/Kansas/Wyoming/Washington State
6:28 – Spokane CC dynasty + NWAC dominance
7:42 – JUCO recruiting: why he actively watches NJCAA + NWAC
9:39 – Why JUCO athletes often become his hardest workers
10:10 – Favorite event: hammer throw (as athlete + coach)
11:15 – Hammer recruiting: what to look for if an athlete hasn’t thrown hammer
12:46 – Getting into coaching + love for strength & conditioning
13:44 – Strength → throws transfer: why power matters
14:38 – Key lifts: Olympic lifts, squats, core integration
15:35 – Coaching progression: straight into S&C + throws roles
16:27 – Recruiting battles: football vs track (and why “both” rarely works)
18:11 – Why football players should do track (explosiveness + goals)
19:29 – 27 years at Wyoming: how his coaching evolved
20:13 – What he wants in recruits: work ethic + academics
21:04 – Event setup: usually 2 events per athlete (team scoring strategy)
21:49 – Geography: why he tends to recruit the West/Mountain/NW
22:43 – Recruiting today: athletes DM him on Instagram (huge tool)
23:57 – Daniel Reynolds story: seeing raw power → portal → instant potential
25:16 – Technical changes + biggest difference: recovery + low-volume plan
26:27 – Meaning of the national title (recruiting + recognition)
27:06 – Day-in-the-life training: the shockingly short week (recovery focus)
29:17 – In-season lifting: hang cleans + front squats + close-grip bench
30:35 – Sets/reps: low reps (5–1), maintain power without beating them up
31:02 – Daniel’s numbers: hang clean 425 + speed/power combo
31:52 – Season update: young talent + goals for indoor postseason
32:40 – Postseason timeline:...]]>3055abr,collegerecruiting,discus,hammerthrow,javelin,juco,ncaa,nwac,olympiclifting,recruiting,shotput,strengthandconditioning,throwersuniverse,throws,trackandfield,trackcoaches,universityofwyoming,ustfccca,weightthrow,wyomingcowboysfalsefullhttps://www.spreaker.com/episode/college-recruiting-communication-101-email-letters-visits-transfer-portal-dan-tudor-tudor-collegiate-strategies--69556801

Why most coaches were never trained to recruit (and why recruiting is really sales + storytelling)

The biggest recruiting mistake: coaches recruiting athletes the way they were recruited

Why email is #1 for athletes (yes — in 2026)

How to write a first message that feels real, personal, and response-worthy

Why letters are more powerful than ever (and how they influence families + decision-making)

How to stay consistent without sounding like a used car salesman

Why D3 can be a better financial deal than people think (academic aid, grants, packaging)

Transfer portal recruiting: why it’s more business decision than emotional decision

How better communication reduces transfers and increases buy-in

🎙️ Perfect for: coaches, recruits, parents, ADs, recruiting coordinators, and anyone navigating NCAA / NAIA / JUCO recruiting in 2026.🔥 Fueled by Black Sheep Endurance Coaching
☕ Value-for-Value: support the show → BuyMeACoffee.com/AireyBrosSearch tags / keywords: college recruiting, recruiting communication, recruiting email templates, recruiting letters, campus visit recruiting, transfer portal recruiting, NCAA recruiting, NAIA recruiting, JUCO recruiting, D3 scholarships, athletic recruiting strategy, coaching recruiting, recruiting sales, texting recruits, recruiting pipeline, roster building, retention, program culture.

Podcast Timestamp Show Notes
0:00 – The ABR mission + recruiting reality check Big world of opportunities beyond Division I; development paths; “not everyone is a D1 athlete.”
1:45 – Show intro: “Recruiting systems, not highlight clips” Decision-making, communication structure, commitments, transfers.2:59 – Guest intro: Dan Tudor (Tudor Collegiate Strategies) - Sales, marketing, storytelling, recruiting messaging systems.
4:11 – Where to find Dan + College Recruiting Weekly Podcast Website, podcast, training resources, recruiting communication education.
5:27 – How Dan got on ABR (Coach Steve Delgado / SWOCC shoutout) NWAC context + why coaches recommend Dan’s content.
7:15 – Dan’s origin story: TV sports broadcaster → recruiting services → coaching communication
Early 90s broadcasting, recruiting services before the internet, the “confusing letter” problem.
11:55 – The core problem: coaches were never trained to recruit - Why recruiting is communication + decision leadership; “what happens next” clarity.
14:26 – Small world moment: Cal State Bakersfield + Paul Keysaw connection ABR continuity + shared circles across sports.
15:14 – Biggest mistake coaches make: recruiting how they were recruited “Tree rings” analogy; college athletics culture resists change.
17:43 – Social media trap: why highlights aren’t enough Scroll culture, attention scarcity, brand problems for D2/D3/JUCO “non-famous” programs.
19:33 – Surprise #1: Athletes say EMAIL is the best recruiting medium Why they reread emails 7–15 times; email as their “commercial” / brand builder.
21:58 – What the first message should look like (personal + specific) Mention what you saw, what stood out, invite conversation, make it easy to respond.
23:01 – Why personalization matters (this generation can sniff out fake) Conversational tone > stiff/formal; “prove you know who I am.”
27:28 – Letters are back: why physical mail stands out in 2026 “Mysterious” + special; family sees it; fridge/counter effect; long-tail influence.
31:15 – Advice to recruits/parents: be proactive (email/text/call first) Why coaches respond when an athlete reaches out; “low-hanging fruit” effect.
35:05 – Optics matter: signing ceremony + micro-scholarships Even small scholarship packaging can influence decisions and pride/social proof.
38:47 – Consistency vs. salesy: how coaches avoid the ‘used car salesman’ vibe - Lead from A→B; ask for the commitment; don’t stall in endless “checking in.”
43:41 – D3 money reality: why D3 can still be affordable Aid, grants, packaging; D3 recruiting skill as a career accelerator for coaches.
47:39 – Transfer portal: recruiting never ends High school recruiting is emotional; portal recruiting is problem-solving + business logic.
50:40 – Old-school coaches adapting: the “7 commitments in one night” story When coaches actually ask correctly, classes build fast.
59:53 – “I’m not a coach, I’m a recruiter” (Odessa College example)- Recruiting as 85% of the job; CEO/program-builder mindset.
1:01:26 – What Dan didn’t cover: campus visits, AI, recruiting branding before contact -Visit teardown/rebuild; athlete-centered visits; tech integration.
1:04:29 – Lightning round: iced tea > coffee, routines, podcasts, 80s music- Ferris Bueller vibes; Huey Lewis take.
1:09:30 – Guilty pleasure: Carolina barbecue (pulled pork, hush puppies, beans) Plus BBQ recommendations near Charlotte / Raleigh-Durham.
1:11:42 – Wrap-up + next episode plug (Paul Barrett, Wyoming throws) - ABR schedule continuity.]]>https://api.spreaker.com/episode/69556801Fri, 23 Jan 2026 09:56:07 +0000Airey Bros. RadioAirey Bros Radio – Episode 431 is a deep-dive on the real mechanics of modern college recruiting — not highlight reels and slogans, but the communication systems that shape commitments, retention, transfers, and culture.We’re joined by Dan Tudor,...

Why most coaches were never trained to recruit (and why recruiting is really sales + storytelling)

The biggest recruiting mistake: coaches recruiting athletes the way they were recruited

Why email is #1 for athletes (yes — in 2026)

How to write a first message that feels real, personal, and response-worthy

Why letters are more powerful than ever (and how they influence families + decision-making)

How to stay consistent without sounding like a used car salesman

Why D3 can be a better financial deal than people think (academic aid, grants, packaging)

Transfer portal recruiting: why it’s more business decision than emotional decision

How better communication reduces transfers and increases buy-in

🎙️ Perfect for: coaches, recruits, parents, ADs, recruiting coordinators, and anyone navigating NCAA / NAIA / JUCO recruiting in 2026.🔥 Fueled by Black Sheep Endurance Coaching
☕ Value-for-Value: support the show → BuyMeACoffee.com/AireyBrosSearch tags / keywords: college recruiting, recruiting communication, recruiting email templates, recruiting letters, campus visit recruiting, transfer portal recruiting, NCAA recruiting, NAIA recruiting, JUCO recruiting, D3 scholarships, athletic recruiting strategy, coaching recruiting, recruiting sales, texting recruits, recruiting pipeline, roster building, retention, program culture.

Podcast Timestamp Show Notes
0:00 – The ABR mission + recruiting reality check Big world of opportunities beyond Division I; development paths; “not everyone is a D1 athlete.”
1:45 – Show intro: “Recruiting systems, not highlight clips” Decision-making, communication structure, commitments, transfers.2:59 – Guest intro: Dan Tudor (Tudor Collegiate Strategies) - Sales, marketing, storytelling, recruiting messaging systems.
4:11 – Where to find Dan + College Recruiting Weekly Podcast Website, podcast, training resources, recruiting communication education.
5:27 – How Dan got on ABR (Coach Steve Delgado / SWOCC shoutout) NWAC context + why coaches recommend Dan’s content.
7:15 – Dan’s origin story: TV sports broadcaster → recruiting services → coaching communication
Early 90s broadcasting, recruiting services before the internet, the “confusing letter” problem.
11:55 – The core problem: coaches were never trained to recruit - Why recruiting is communication + decision leadership; “what happens next” clarity.
14:26 – Small world moment: Cal State Bakersfield + Paul Keysaw connection ABR continuity + shared circles across sports.
15:14 – Biggest mistake coaches make: recruiting how they were recruited “Tree rings” analogy; college athletics culture resists change.
17:43 – Social media trap: why highlights aren’t enough Scroll culture, attention scarcity, brand problems for D2/D3/JUCO “non-famous” programs.
19:33 – Surprise #1: Athletes say EMAIL is the best recruiting medium Why they reread emails 7–15 times; email as their “commercial” / brand builder.
21:58 – What the first message should look like (personal + specific) Mention what you saw, what stood out, invite...]]>4321athleticrecruiting,campusvisit,coaching,collegerecruiting,collegesports,crosscountry,d2,d3,juco,naiarecruiting,ncaarecruiting,recruiting,recruitingstrategy,recruitingtips,rosterbuilding,sportsmarketing,studentathlete,trackandfield,transferportal,wrestlingfalse431fullhttps://www.spreaker.com/episode/juco-wrestling-built-different-fresno-city-s-dynasty-development-path-california-s-stigma-problem-coach-paul-keysaw-abr-430--69517104
Coach Keysaw dives into:

• Fresno City’s 2025 season recap + competing with Mt. San Antonio and Cerritos
• Why the community college stigma is hurting athletes (and how to flip it)
• The cost/value advantage of California Community Colleges (and why it’s a “hidden gem”)
• Building culture with process, fundamentals, and accountability
• Wrestling season in the fall (and why he thinks the NCAA should seriously consider it)
• The state of wrestling in California: program cuts, admin support, and the future of growth
• A wild story: Coach Keysaw went 3–0 as an interim basketball coach 😂
• Bonus: the Randy Couture connection — “Yeah… I beat that guy.”

🎓 Recruits/Parents: Fresno City is a launching pad. “It doesn’t matter where you start the journey — it matters where you finish.”📲 Follow Fresno City Wrestling: @fccramwrestling
📝 Recruiting Form + program links:
https://docs.google.com/forms/d/e/1FAIpQLSclo_LNH6rI99qwlaxfwW-mHtKajfM3KXRamqfBu_aknwSf9g/viewform
https://fccrams.com/sports/wrest/index🌺 Fuel: Black Sheep Endurance Coaching
☕ Value for Value: Buy Me a Coffee — https://buymeacoffee.com/aireybros

SHOW NOTES + TIMESTAMPS (ABR 430)
0:00 Why ABR shines a light on JUCO/D2/D3/NAIA programs (not just “power school” coverage)
0:49 Show open + 2026 kickoff + “belly to belly” with Coach Paul Keysaw
2:03 Coach bio: titles, honors, Fresno City season recap, and program résumé
3:39 Where recruits can find Fresno City Wrestling (IG + pages)
4:25 The “throughline” moment: VHS tapes, old-school wrestling fandom, and the Randy Couture match
6:05 Origin story: how Coach Keysaw started wrestling (and the no-quitting rule)
7:16 What makes a great youth coach: fundamentals, purpose, and building the base
8:43 Pennsylvania → Cal State Bakersfield: the transfer story + “Lou was my Clarence”
10:13 Headgear wrestling from day one (no WWE angle) + Athens, PA geography
12:24 When he first thought coaching was “the coolest job”
13:28 Post-title reality check: “Now I had to get a job”
14:04 The accidental coaching start: cemetery sales → “How much would you pay me?”
15:38 “Welcome to the staff” (and instant panic)
16:09 Why he stayed: coaching should be fun — and JUCO is still his favorite space
16:47 Helping athletes who don’t know what they want to do (major/life direction)
18:31 Fear of failure + why wrestlers “turn on” to education over time
20:51 Watching the “light come on” + his “weeds” analogy for wrestlers
22:09 JUCO stigma in California: is it getting worse?
23:53 Social media + the “not into the process” problem
24:30 Transfer portal era: “D3 kid to Iowa” and why development pathways matter
26:17 Fresno City campus life: commuter school + the dorms arms race in California JC sports
27:13 Recruiting rules: open-state recruiting, out-of-state restrictions, and first contact
28:16 Debt + affordability: why JUCO helps families win long-term
28:46 Cost breakdown: California Community College affordability + residency angle
30:00 Honors program + transfer leverage: “guaranteed UC admission” pathway talk
31:25 Parents and recruiting: most families don’t understand the process
32:21 Fresno City programs: fire academy, police academy, welding, nursing, rad tech, dental hygiene
33:48 How big is Fresno City? student population + athlete count
34:41 Why California wrestling is in the fall (and why Coach loves it now)
35:27 “Wrestling season is too long” — why a fall NCAA season could save the sport
37:10 Work-life balance + why the fall model gives coaches/families a real life
38:20 Offseason structure: conditioning, strength, wrestling class
38:45 Recruiting challenges vs. results: “We didn’t have enough horses” (2025 season lens)
40:03 California’s single state champ issue + kids jumping levels too early
41:14 Correction + clarity: Fresno City’s recent title run + dynasty context
42:21 2025 season review: young lineup, state duals, and outlook for next year
43:16 Recruiting year-round: transfers, bounce-backs, and timing
44:05 Real talk: if you’re recruited early, you’re probably that level — if not, trust development
45:25 What Coach Keysaw looks for: motivated kids who love the process + want to keep climbing
46:08 “Rooting for them is inherent” — success beyond the mat
47:48 Life wins: careers, families, becoming a cop — Fresno City pride stories
48:57 Why he stayed in the CCCAA: doors, growth, and real coaching impact
50:38 D1 job rejection → no regrets: “The Lord put me here for a reason”
51:47 The California wrestling problem: tons of HS wrestlers, shrinking D1 opportunities
52:25 Why the sport struggles: budgets, admin support, and limited in-state options
54:02 The coaching pipeline issue: fewer teacher-coaches and fewer wrestling grads feeding programs
55:49 Wrestlers in administration: why AD/principal representation matters
57:49 CBU wrestling cut: money, NIL, and institutional priorities
59:01 “Wrestling doesn’t help its own cause” — telling stories and asking for support
1:00:02 The basketball coaching story: Men’s Warehouse fit, two techs, and why wrestling feels “foreign” to outsiders
1:03:14 Dual meets as the future: making wrestling accessible to non-wrestling fans
1:04:01 Fresno City history: founded 1910, first CA JC, wrestling since 1959, championships every decade
1:06:18 “It’s not where you start — it’s where you finish” (JUCO as a launchpad)
1:07:04 Randy Couture story: the UFC name that gets non-wrestling people to finally pay attention
1:09:05 ABR Final Four: coffee habits + black coffee + Guatemalan blend
1:10:10 Daily routines/superstitions: left sock/left shoe ritual + pre-practice caffeine timing
1:11:41 What he’s listening to: wrestling podcasts + history interest
1:12:28 Favorite history lane: Civil War / Gettysburg
1:13:15 Guilty pleasure: Palomas (tequila + grapefruit)
1:13:50 Off-the-mat life: fishing, mountains, Yosemite/Sequoia proximity
1:15:14 Wrap-up: Fresno City, CCCAA spotlight, and recruiting shoutout
]]>https://api.spreaker.com/episode/69517104Tue, 20 Jan 2026 10:52:42 +0000Airey Bros. RadioFresno City College Wrestling is one of the most dominant programs in California community college athletics — and Head Coach Paul Keysaw has built a championship standard that lasts decades, not seasons.In Airey Bros Radio Episode 430, we go belly to...
Coach Keysaw dives into:

• Fresno City’s 2025 season recap + competing with Mt. San Antonio and Cerritos
• Why the community college stigma is hurting athletes (and how to flip it)
• The cost/value advantage of California Community Colleges (and why it’s a “hidden gem”)
• Building culture with process, fundamentals, and accountability
• Wrestling season in the fall (and why he thinks the NCAA should seriously consider it)
• The state of wrestling in California: program cuts, admin support, and the future of growth
• A wild story: Coach Keysaw went 3–0 as an interim basketball coach 😂
• Bonus: the Randy Couture connection — “Yeah… I beat that guy.”

🎓 Recruits/Parents: Fresno City is a launching pad. “It doesn’t matter where you start the journey — it matters where you finish.”📲 Follow Fresno City Wrestling: @fccramwrestling
📝 Recruiting Form + program links:
https://docs.google.com/forms/d/e/1FAIpQLSclo_LNH6rI99qwlaxfwW-mHtKajfM3KXRamqfBu_aknwSf9g/viewform
https://fccrams.com/sports/wrest/index🌺 Fuel: Black Sheep Endurance Coaching
☕ Value for Value: Buy Me a Coffee — https://buymeacoffee.com/aireybros

SHOW NOTES + TIMESTAMPS (ABR 430)
0:00 Why ABR shines a light on JUCO/D2/D3/NAIA programs (not just “power school” coverage)
0:49 Show open + 2026 kickoff + “belly to belly” with Coach Paul Keysaw
2:03 Coach bio: titles, honors, Fresno City season recap, and program résumé
3:39 Where recruits can find Fresno City Wrestling (IG + pages)
4:25 The “throughline” moment: VHS tapes, old-school wrestling fandom, and the Randy Couture match
6:05 Origin story: how Coach Keysaw started wrestling (and the no-quitting rule)
7:16 What makes a great youth coach: fundamentals, purpose, and building the base
8:43 Pennsylvania → Cal State Bakersfield: the transfer story + “Lou was my Clarence”
10:13 Headgear wrestling from day one (no WWE angle) + Athens, PA geography
12:24 When he first thought coaching was “the coolest job”
13:28 Post-title reality check: “Now I had to get a job”
14:04 The accidental coaching start: cemetery sales → “How much would you pay me?”
15:38 “Welcome to the staff” (and instant panic)
16:09 Why he stayed: coaching should be fun — and JUCO is still his favorite space
16:47 Helping athletes who don’t know what they want to do (major/life direction)
18:31 Fear of failure + why wrestlers “turn on” to education over time
20:51 Watching the “light come on” + his “weeds” analogy for wrestlers
22:09 JUCO stigma in California: is it getting worse?
23:53 Social media + the “not into the process” problem
24:30 Transfer portal era: “D3 kid to Iowa” and why development pathways matter
26:17 Fresno City campus life: commuter school + the dorms arms race in California JC sports
27:13 Recruiting rules: open-state recruiting, out-of-state restrictions, and first contact
28:16 Debt + affordability: why JUCO helps...]]>46103c2a,abr,aireybrosradio,californiawrestling,cccaa,collegewrestling,fresnocitycollege,juco,studentathlete,transferportal,wrestling,wrestlingculture,wrestlingparents,wrestlingpodcast,wrestlingrecruitingfalse430fullhttps://www.spreaker.com/episode/spokane-colleges-xc-dynasty-w-coach-sean-mclachlan-nwac-champs-juco-recruiting-podium-indoor-track-new-xc-course-abr-429--69465868

Spokane’s NWAC dynasty history and how the tradition started

Why JUCO can be the BEST path for distance runners (development + opportunity + fit)

The brand-new Spokane XC course and the vision to host major events (college + national level)

The Podium indoor track facility (banked 200m track) and why it’s a game-changer for recruiting

How Spokane competes against (and beats) NCAA D1, D2, D3, and NAIA programs at meets

2025 season recap: Spokane men win the NWAC title led by Alex Wright (NWAC Athlete of the Year)

Training talk: mileage management, freshman development, and double threshold “dabbling”

Team culture, assistant coaches, and why athletes say they “wish Spokane was a 4-year school”

Plus: Vision Quest Spokane stories, coffee talk, podcasts/books, and holiday vibes 🎄☕

📍 Guest: Coach Sean McLachlan — Spokane Colleges XC/Track
🏃 Conference: NWAC (Northwest Athletic Conference)
🔥 Fueled by Black Sheep Endurance Coaching
☕ Support the show: BuyMeACoffee.com/AireyBros

Podcast Show Notes + Timestamps 
0:00 Why ABR is covering NWAC + JUCO XC (shining light on overlooked programs)
0:59 Sasquatch mascot love + Spokane identity
1:22 ABR intro + episode mission (value-for-value, recruiting, development)
3:34 Where recruits can find Spokane XC (Instagram + athletics site)
4:33 Throughlines: JUCO roots, NWAC spotlight, Vision Quest Spokane connection
6:14 Vision Quest filming at Spokane + classic running scenes downtown
7:06 Coach origin story: raised at the track, family coaching lineage
8:13 Multi-sport background (soccer/basketball/wrestling) + how it builds the “motor”
9:03 HS success (800/3200/XC), choosing Spokane, transfer to Southern Utah
10:09 Returning to Spokane to coach — mentors, roots, and long-term vision
10:34 Coaching the program you ran for + what Spokane means to him
11:18 Spokane “chip on the shoulder” + building with mostly local 509 talent
12:19 When the dynasty started: two campuses, two programs, then joined forces
13:43 Title streaks + “dark ages” + track dominance (men’s + women’s titles)
14:52 Spokane running history: Jerry Lindgren, Prefontaine clashes, Pat Tyson legacy
18:15 “What’s the secret?” Resources + leadership + recruiting grind in JUCO
20:45 Family atmosphere: staff continuity, 13 track coaches, assistants’ impact
23:12 JUCO stigma vs value: how Spokane wins recruits with proof + performance
25:04 Competing vs 4-year schools + being seen in mixed-division meets
26:05 Podium facility advantage + recruiting through performance (wins vs D1/D2/NAIA/D3)
27:49 Facilities deep dive: new XC course + Podium banked indoor track
28:17 New XC course vision: WCC meet hosted, future NXR, NCAA-level goals
29:08 Spokane Sports Commission shoutout + sports tourism strategy
29:40 The Podium: why it paid for itself fast + year-round multi-sport venue
31:03 Downtown Spokane training ecosystem (Riverfront Park, trails, warmups)
32:10 Trails, Rimrock dirt road workouts, hills, and why the training is tough-but-great
34:20 No HS indoor track in WA (West Coast facility scarcity)
35:50 No official NWAC indoor season — why that can be a blessing
36:42 Two campuses explained: Spokane Falls vs Spokane Community (transfer vs technical)
38:34 No dorms — Spokane housing solution + why apartments can be better
39:56 2025 season recap begins: men’s title expectations + championship execution
41:42 Alex Wright story (Purdue grad, aerospace engineer, came back to run w/ brother)
42:57 Holland Herd “gamer” championship performance + step-ups
43:45 Isaac Riggsby comeback story (missed senior year, stress fracture, 4.0 student)
44:42 Winning but not satisfied: holding standards while still celebrating
46:21 Culture fit: giving everyone a shot + JUCO as fresh start and development
47:21 Freshman transition to 8K: mileage range management + avoiding overloading
49:23 Early-season racing vs older collegiate runners + confidence + patience
50:14 Training hot topic: double threshold — “dabbling,” not chasing trends
52:44 Women’s season reflection: lessons, injuries, refocus, building back stronger
54:04 Balancing men & women at championships + pre-race prep systems
56:13 Family shoutout: spouse support, kids, Eugene trips, being “track nuts”
57:13 Coffee talk: pour-over setup, local spots, lighter roasts, Spokane coffee culture
59:24 Daily routines + learning inputs (running vids/podcasts, ski vids, books)
1:00:49 What he’s reading/listening to + 90s music nostalgia (grunge/punk/reggae)
1:02:49 Food + recruiting visits: no chain restaurants, Spokane local spots
1:04:08 Spokane weather + outdoors (lakes, fly fishing, sunshine days)
1:05:34 Christmas movies + holiday traditions + skiing New Year plans
1:07:10 Closing: program shoutouts, gratitude, and sendoff]]>https://api.spreaker.com/episode/69465868Fri, 16 Jan 2026 10:33:40 +0000Airey Bros. RadioHowdy & Aloha! 🌺 Airey Bros Radio Episode 429 is now LIVE on Spotify, Apple Podcasts, and all major platforms — featuring Coach Sean McLachlan, Head Men’s & Women’s Cross Country Coach and Assistant Track & Field Coach at Spokane Colleges,...

Spokane’s NWAC dynasty history and how the tradition started

Why JUCO can be the BEST path for distance runners (development + opportunity + fit)

The brand-new Spokane XC course and the vision to host major events (college + national level)

The Podium indoor track facility (banked 200m track) and why it’s a game-changer for recruiting

How Spokane competes against (and beats) NCAA D1, D2, D3, and NAIA programs at meets

2025 season recap: Spokane men win the NWAC title led by Alex Wright (NWAC Athlete of the Year)

Training talk: mileage management, freshman development, and double threshold “dabbling”

Team culture, assistant coaches, and why athletes say they “wish Spokane was a 4-year school”

Plus: Vision Quest Spokane stories, coffee talk, podcasts/books, and holiday vibes 🎄☕

📍 Guest: Coach Sean McLachlan — Spokane Colleges XC/Track
🏃 Conference: NWAC (Northwest Athletic Conference)
🔥 Fueled by Black Sheep Endurance Coaching
☕ Support the show: BuyMeACoffee.com/AireyBros

Podcast Show Notes + Timestamps 
0:00 Why ABR is covering NWAC + JUCO XC (shining light on overlooked programs)
0:59 Sasquatch mascot love + Spokane identity
1:22 ABR intro + episode mission (value-for-value, recruiting, development)
3:34 Where recruits can find Spokane XC (Instagram + athletics site)
4:33 Throughlines: JUCO roots, NWAC spotlight, Vision Quest Spokane connection
6:14 Vision Quest filming at Spokane + classic running scenes downtown
7:06 Coach origin story: raised at the track, family coaching lineage
8:13 Multi-sport background (soccer/basketball/wrestling) + how it builds the “motor”
9:03 HS success (800/3200/XC), choosing Spokane, transfer to Southern Utah
10:09 Returning to Spokane to coach — mentors, roots, and long-term vision
10:34 Coaching the program you ran for + what Spokane means to him
11:18 Spokane “chip on the shoulder” + building with mostly local 509 talent
12:19 When the dynasty started: two campuses, two programs, then joined forces
13:43 Title streaks + “dark ages” + track dominance (men’s + women’s titles)
14:52 Spokane running history: Jerry Lindgren, Prefontaine clashes, Pat Tyson legacy
18:15 “What’s the secret?” Resources + leadership + recruiting grind in JUCO
20:45 Family atmosphere: staff continuity, 13 track coaches, assistants’ impact
23:12 JUCO stigma vs value: how Spokane wins recruits with proof + performance
25:04 Competing vs 4-year schools + being seen in mixed-division meets
26:05 Podium facility advantage + recruiting through performance (wins vs D1/D2/NAIA/D3)
27:49 Facilities deep dive: new XC course + Podium banked indoor track
28:17 New XC course vision: WCC meet hosted, future NXR, NCAA-level goals
29:08 Spokane Sports Commission shoutout + sports tourism strategy
29:40 The Podium: why it paid for itself fast + year-round multi-sport venue
31:03 Downtown Spokane training ecosystem (Riverfront Park, trails, warmups)
32:10 Trails, Rimrock dirt road workouts, hills, and why the training is tough-but-great
34:20 No HS indoor track in WA (West Coast facility scarcity)
35:50 No official...]]>4112aireybrosradio,coachmclachlan,collegerecruiting,crosscountry,jucorunning,nwac,runningpodcast,trackandfieldfalse429fullhttps://www.spreaker.com/episode/from-startup-to-1-roanoke-wrestling-s-rise-recruiting-blueprint-w-coach-nate-yetzer-abr-428--69412828
✅ How to build a program from scratch (and why he actually prefers it)
✅ Culture as the real “competitive advantage”
✅ Recruiting philosophy + what a “Roanoke Kid” really is
✅ Why D3 can be the best fit for development + career outcomes
✅ Scholarships, academic/need-based aid, and how families should approach the money side
✅ Fan experience + building a brand people want to watch
✅ Areas Roanoke recruits (VA/NC/Atlanta, New England… and why Denver is next)
✅ Advice for athletes: how to email coaches, sell yourself, and find the right fit

ABOUT THE TITLE RUN: Roanoke went to Iowa and shook the sport — beating Augsburg and Wartburg to bring home the national duals crown. The “Augsburg/Wartburg era” isn’t automatic anymore.🎧 Search “Airey Bros Radio” on Spotify/Apple Podcasts and find ABR 428.
📺 Full livestream archive is on YouTube.Fueled by Black Sheep Endurance ☕️
Value-for-Value: Buy Me a Coffee (link in bio / show notes)

Show notes + timestamps (ABR 428)
Guest: Coach Nate Yetzer — Head Wrestling Coach, Roanoke College (DIII)
Topic: Building Roanoke Wrestling + recruiting philosophy + culture + DIII opportunity + (now) NWCA National Duals champions

0:00 – 0:50 ABR mission: spotlight programs + real recruiting conversations
0:51 – 2:55 Full intro + resume: building Roanoke from scratch, ODAC success, rankings, fast start
2:56 – 4:00 Where recruits can find Roanoke Wrestling + social media + club (70+ members)
4:01 – 5:10 Wrestling world is small: connection to Coach Matt Hill (Edinboro)
5:11 – 8:30 Origin story: dad’s influence, falling in love with wrestling, multi-sport upbringing
8:31 – 9:55 Brother battles + “they’ll stop when they’re tired” parenting moment 😅
9:56 – 11:20 Coach as a dad: his 4 boys + when kids start specializing
11:21 – 12:45 Recruiting athleticism + multi-sport traits that translate
12:46 – 16:10 “Why coaching?” Leaving a chip-company job, getting into the profession, impact on lives
16:11 – 16:50 Troyer Farms chips story 🍟
16:51 – 19:10 Taking the Roanoke job in 2020: expectations vs reality (ahead of schedule)
19:11 – 21:10 Advice for startup coaches: you MUST be all-in (and the family piece)
21:11 – 23:10 Startup vs takeover: why starting from scratch can be “easier” philosophically
23:11 – 24:30 2025–26 start + culture: “30 guys where it’s a priority”
24:31 – 26:25 Recruiting footprint: VA/NC/Atlanta + defining the “Roanoke Kid”
26:26 – 28:35 Why Denver/Colorado fits + camp strategy + Adidas camps + local Denver wrestling talk
28:36 – 31:05 D1-or-bust mentality: “If you love wrestling, there’s a place for you”
31:06 – 32:55 Financial reality of D3: academic + need-based aid, comparing packages, NIL trickle-down
32:56 – 34:12 Roanoke academics: business, health fields, computer science + campus growth
34:13 – 37:12 Defining a “Roanoke Kid”: academics, values, fit, style of wrestling, upward trajectory
37:13 – 38:20 Core values with recruits: kids have them, but can’t always vocalize them
38:21 – 41:20 Building a fan base + creating an event (walkout songs, production, club connection)
41:21 – 42:35 Big home dates: Jan 4 vs UW–Eau Claire + Feb 6 vs Lee (ODAC title collision course)
42:36 – 44:05 Rankings mindset + how Coach uses rankings for recruiting (but not ego)
44:06 – 46:35 National tournament mindset: pressure, perspective, and the “doing dishes” story 😂
46:36 – 48:45 Breaking the Augsburg/Wartburg standard + respect for the blueprint
48:46 – 50:25 Key athletes to watch (Jude Robson, Mark Samuel, Smith brothers, Xavier Preston, Hunter Moore, more)
50:26 – 51:45 National Duals plans (at the time): why Roanoke committed to go
51:46 – 53:10 CEO of the program: culture, academics, fundraising, donors
53:11 – 54:40 Golf outing + the “wrestler obsession” problem
54:41 – 57:20 Recruiting advice for athletes: email coaches, self-awareness, “sell yourself”
57:21 – 58:55 Christmas talk: movies + food + Moscow mule holiday recipe 🎄
58:56 – 1:01:20 Coffee corner: Aeropress, roasters, Third Wave Water tip
1:01:21 – 1:03:40 Daily ritual: recommitment, prayer, self-talk + belief
1:03:41 – 1:05:20 What coach listens to: Rogan, AI episodes, classic Christmas music
1:05:21 – 1:07:30 Guilty pleasures: Moon Pies, BBQ, and the donut-burger madness 🍩🍔
1:07:31 – 1:08:29 Wrap-up + where to follow Roanoke Wrestling]]>https://api.spreaker.com/episode/69412828Tue, 13 Jan 2026 01:36:57 +0000Airey Bros. RadioABR 428 is OUT NOW on Spotify + Apple Podcasts — and the timing couldn’t be crazier.We went live on 12/22 with Coach Nate Yetzer, the head man who built Roanoke College Wrestling from the ground up… and THIS WEEKEND the Maroons won the NWCA/USMC...
✅ How to build a program from scratch (and why he actually prefers it)
✅ Culture as the real “competitive advantage”
✅ Recruiting philosophy + what a “Roanoke Kid” really is
✅ Why D3 can be the best fit for development + career outcomes
✅ Scholarships, academic/need-based aid, and how families should approach the money side
✅ Fan experience + building a brand people want to watch
✅ Areas Roanoke recruits (VA/NC/Atlanta, New England… and why Denver is next)
✅ Advice for athletes: how to email coaches, sell yourself, and find the right fit

ABOUT THE TITLE RUN: Roanoke went to Iowa and shook the sport — beating Augsburg and Wartburg to bring home the national duals crown. The “Augsburg/Wartburg era” isn’t automatic anymore.🎧 Search “Airey Bros Radio” on Spotify/Apple Podcasts and find ABR 428.
📺 Full livestream archive is on YouTube.Fueled by Black Sheep Endurance ☕️
Value-for-Value: Buy Me a Coffee (link in bio / show notes)

Show notes + timestamps (ABR 428)
Guest: Coach Nate Yetzer — Head Wrestling Coach, Roanoke College (DIII)
Topic: Building Roanoke Wrestling + recruiting philosophy + culture + DIII opportunity + (now) NWCA National Duals champions

0:00 – 0:50 ABR mission: spotlight programs + real recruiting conversations
0:51 – 2:55 Full intro + resume: building Roanoke from scratch, ODAC success, rankings, fast start
2:56 – 4:00 Where recruits can find Roanoke Wrestling + social media + club (70+ members)
4:01 – 5:10 Wrestling world is small: connection to Coach Matt Hill (Edinboro)
5:11 – 8:30 Origin story: dad’s influence, falling in love with wrestling, multi-sport upbringing
8:31 – 9:55 Brother battles + “they’ll stop when they’re tired” parenting moment 😅
9:56 – 11:20 Coach as a dad: his 4 boys + when kids start specializing
11:21 – 12:45 Recruiting athleticism + multi-sport traits that translate
12:46 – 16:10 “Why coaching?” Leaving a chip-company job, getting into the profession, impact on lives
16:11 – 16:50 Troyer Farms chips story 🍟
16:51 – 19:10 Taking the Roanoke job in 2020: expectations vs reality (ahead of schedule)
19:11 – 21:10 Advice for startup coaches: you MUST be all-in (and the family piece)
21:11 – 23:10 Startup vs takeover: why starting from scratch can be “easier” philosophically
23:11 – 24:30 2025–26 start + culture: “30 guys where it’s a priority”
24:31 – 26:25 Recruiting footprint: VA/NC/Atlanta + defining the “Roanoke Kid”
26:26 – 28:35 Why Denver/Colorado fits + camp strategy + Adidas camps + local Denver wrestling talk
28:36 – 31:05 D1-or-bust mentality: “If you love wrestling, there’s a place for you”
31:06 – 32:55 Financial reality of D3: academic + need-based aid, comparing packages, NIL trickle-down
32:56 – 34:12 Roanoke academics: business, health fields, computer science + campus growth
34:13 – 37:12 Defining a “Roanoke Kid”: academics, values, fit, style of wrestling, upward trajectory
37:13 – 38:20 Core values with recruits: kids have them, but can’t always vocalize them
38:21 – 41:20 Building a fan base + creating an event (walkout songs, production, club connection)
41:21 – 42:35 Big home dates: Jan 4 vs UW–Eau Claire + Feb 6 vs Lee (ODAC title collision course)
42:36 – 44:05 Rankings mindset + how Coach uses rankings for recruiting (but not ego)
44:06 – 46:35 National tournament mindset: pressure, perspective, and the “doing dishes”...]]>4105abr428,aireybrosradio,collegewrestling,d3wrestling,grappling,nationalduals,nwca,odac,roanokewrestling,studentathlete,wrestlingculture,wrestlinglife,wrestlingrecruitingfalse428fullhttps://www.spreaker.com/episode/belly-to-belly-w-tom-boyd-gannon-wrestling-building-a-top-5-ncaa-d2-program-portal-nil-and-real-development--69372615

• The seamless transition from legendary coach Don Henry to Boyd
  
  
• How Gannon builds culture, accountability, and “no-hide” competitors
  
  
• Portal recruiting done the right way (finding guys with gas left in the tank)
  
  
• NIL at the D2 level — housing, health insurance, and community give-back
  
  
• Recruiting Erie, PA: lake-effect winters, hunting/fishing, and big-time academics
  
  
• Why engineering + D2 wrestling is a rare, powerful combo for recruits
  
  

If you’re a recruit, parent, coach, or fan who cares about culture + development + opportunity, this episode is a blueprint.SUPPORT (Value-for-Value): Buy us a coffee ☕
Follow / Subscribe: YouTube, Spotify, Apple Podcasts + IG @aireybrosradio
Fueled by: Black Sheep Endurance


Time Stamps / Show Notes
0:00 ABR mission: spotlighting programs athletes “should’ve known” in recruiting
0:30 Howdy & Aloha intro + Value-for-Value + Black Sheep Endurance
1:29 Who is Coach Tom Boyd: Gannon lifer, All-American, staff since 1995
2:12 2025 season snapshot: 3–0 duals, titles, Midwest Classic, No. 5 NWCA (Nov. 20)
3:01 Where recruits/parents can find Gannon Wrestling + socials
3:48 Connection to Ryan LeBlanc + coaching Boyd’s son (and now coaching together)
6:33 Coaching your own kid: balancing “dad vs coach” + letting the athlete own it
8:23 Parents & pressure: protecting wrestlers, transparency, and peaking in March
9:31 Midwest Classic breakdown: “midterm exam,” brutal match load, lessons learned
10:36 Boyd’s roots at Gannon: from forfeits/vans → top-5 national program
12:52 “Slow and steady” building: alumni, booster support, resources, closing the gap
14:02 Key Midwest performances: Jerry Echavarria wins 133 + 6 placers
15:14 Lineup upgrades coming: Dorian Crosby, Danny Kaiser, Holden Hoon + more depth
16:14 Erie location advantage: 2 hrs to Cleveland/Buffalo/Pittsburgh, endless competition
17:24 Key matchups + mindset: not satisfied with regional goals — chasing top 3 consistently
18:16 Ranked #5: embracing the target and competing “no hiding”
19:01 Injury defaults / pulling guys: character, expectations, and wrestling back
20:12 Coaching losses: process > outcome, individual approaches, confidence building
22:17 Social media era: adapt, don’t be a victim, teach kids to be good men
24:10 Leaving the sport with “a good taste”: doing everything you can, no regrets
25:40 Chiropractor + head coach: two callings, balancing time, being “wired”
29:00 Recruiting pitch: campus + student life + engineering, cybersecurity, aviation
30:48 Erie, PA vibe: walkable downtown, winter “Hallmark,” lake effect life
32:47 Outdoors recruiting: fishing, hunting, lake + steelhead/trout
33:35 Recruiting footprint: PA/OH/NY + nationwide (TX/FL/WA/Germany)
37:02 What Boyd wants in a recruit: Energy Bus, culture fit, character, commitment
38:19 Wrestling room = sanctuary: leadership, energy, showing up for athletes
41:01 Freshmen vs portal: developing 20 freshmen while using portal strategically
42:31 NIL at Gannon: real-life support + giving back through PAL/youth wrestling
45:04 Old school mindset, modern reality: adapt or get left behind
46:22 Finding portal guys with “gas”: opportunity + academics + hunger
48:32 Portal exits done right: honest conversations, good terms, opportunity matters
50:03 Internships + career prep: Erie Insurance, business pipelines, grad support
51:18 Coaching tree + alumni impact (high school coaches + program branches)
52:23 Pre-chiro pipeline + why it fits wrestling culture
55:42 Midwest Classic grind + doing adjustments at tournaments
56:35 Final recruiting message: find your home, fit matters more than the “sell”
58:02 Fun closer: 814 meaning + facilities pride + coffee habits
1:00:17 Daily rhythm: consistency, bath ritual, elliptical, being “go go go”
1:01:35 Vision Quest + 80s alternative + “What can I do better today?”
1:04:46 Guilty pleasure: candy/sweet tooth (Milky Ways, peanut M&M’s)
1:06:00 Wrap: shoutout Coach LeBlanc + best of luck vs Edinburgh + Value-for-Value outro

]]>https://api.spreaker.com/episode/69372615Fri, 09 Jan 2026 15:54:38 +0000Airey Bros. RadioGannon University Wrestling is rolling — and the head man behind it is as real as it gets.On Airey Bros Radio Ep. 427, we go Belly to Belly with Tom Boyd, Head Wrestling Coach at Gannon University, to break down what true NCAA Division II development...

• The seamless transition from legendary coach Don Henry to Boyd
  
  
• How Gannon builds culture, accountability, and “no-hide” competitors
  
  
• Portal recruiting done the right way (finding guys with gas left in the tank)
  
  
• NIL at the D2 level — housing, health insurance, and community give-back
  
  
• Recruiting Erie, PA: lake-effect winters, hunting/fishing, and big-time academics
  
  
• Why engineering + D2 wrestling is a rare, powerful combo for recruits
  
  

If you’re a recruit, parent, coach, or fan who cares about culture + development + opportunity, this episode is a blueprint.SUPPORT (Value-for-Value): Buy us a coffee ☕
Follow / Subscribe: YouTube, Spotify, Apple Podcasts + IG @aireybrosradio
Fueled by: Black Sheep Endurance


Time Stamps / Show Notes
0:00 ABR mission: spotlighting programs athletes “should’ve known” in recruiting
0:30 Howdy & Aloha intro + Value-for-Value + Black Sheep Endurance
1:29 Who is Coach Tom Boyd: Gannon lifer, All-American, staff since 1995
2:12 2025 season snapshot: 3–0 duals, titles, Midwest Classic, No. 5 NWCA (Nov. 20)
3:01 Where recruits/parents can find Gannon Wrestling + socials
3:48 Connection to Ryan LeBlanc + coaching Boyd’s son (and now coaching together)
6:33 Coaching your own kid: balancing “dad vs coach” + letting the athlete own it
8:23 Parents & pressure: protecting wrestlers, transparency, and peaking in March
9:31 Midwest Classic breakdown: “midterm exam,” brutal match load, lessons learned
10:36 Boyd’s roots at Gannon: from forfeits/vans → top-5 national program
12:52 “Slow and steady” building: alumni, booster support, resources, closing the gap
14:02 Key Midwest performances: Jerry Echavarria wins 133 + 6 placers
15:14 Lineup upgrades coming: Dorian Crosby, Danny Kaiser, Holden Hoon + more depth
16:14 Erie location advantage: 2 hrs to Cleveland/Buffalo/Pittsburgh, endless competition
17:24 Key matchups + mindset: not satisfied with regional goals — chasing top 3 consistently
18:16 Ranked #5: embracing the target and competing “no hiding”
19:01 Injury defaults / pulling guys: character, expectations, and wrestling back
20:12 Coaching losses: process > outcome, individual approaches, confidence building
22:17 Social media era: adapt, don’t be a victim, teach kids to be good men
24:10 Leaving the sport with “a good taste”: doing everything you can, no regrets
25:40 Chiropractor + head coach: two callings, balancing time, being “wired”
29:00 Recruiting pitch: campus + student life + engineering, cybersecurity, aviation
30:48 Erie, PA vibe: walkable downtown, winter “Hallmark,” lake effect life
32:47 Outdoors recruiting: fishing, hunting, lake + steelhead/trout
33:35 Recruiting footprint: PA/OH/NY + nationwide (TX/FL/WA/Germany)
37:02 What Boyd wants in a recruit: Energy Bus, culture fit, character, commitment
38:19 Wrestling room = sanctuary: leadership, energy, showing up for athletes
41:01 Freshmen vs portal: developing 20 freshmen while using portal strategically
42:31 NIL at Gannon: real-life support + giving back...]]>4046falsefullhttps://www.spreaker.com/episode/abr-426-coach-steve-delgado-from-non-scoring-to-nwac-champs-southwestern-oregon-xc-s-breakthrough-season--69313287first NWAC Women’s Cross Country Championship in school history… and they did it with five freshmen scorers. In Airey Bros Radio Ep. 426, we go live with the architect behind the Lakers’ rise: Coach Steve Delgado (SWOCC). We talk NWAC vs NJCAA, why JUCO is one of the best pathways in college running right now, and how a program goes from non-scoring to championship culture in a hurry. We also dive into the legend and lore of Coos Bay, Oregon — home of Steve Prefontaine — plus the behind-the-scenes coaching habits that actually build alignment: recruiting truth, standards, team connection, and Coach Delgado’s best advice of the night: “Lean into conflict.” (Culture doesn’t happen by accident.) ✅ Topics Covered:

• SWOCC’s jump from last place energy to NWAC Champions
• What a true “champion experience” means at the JUCO level
• Taylor Dickey & Lydia Montes De Oca going 1–2 and gapping the field
• Men’s program podium finish — best since 1970
• Recruiting, affordability, housing, and why the JUCO path is booming
• Training philosophy, thresholds, and building the “better humans” mentality

☕ Fueled by Black Sheep Endurance Coaching
 blacksheependurance.com/

📺 Originally streamed live on YouTube (Dec 10, 2025) — now available everywhere you get podcasts. 

SHOW NOTES (With Time Stamps) 0:00 ABR intro + why we’re spotlighting NWAC (new region for ABR)
1:04 What is the NWAC? Why schools formed their own JUCO conference
1:46 Coos Bay + Oregon running culture + “nickel tour” at Prefontaine Track
2:28 Full show intro: SWOCC’s historic season + episode mission
5:30 Where recruits should reach Coach Delgado (athletic.net + questionnaire)
6:17 Coach Delgado’s origin story: runner → cyclist → coaching through kids
9:19 Marshfield HS legacy + deep roots in Oregon track culture
10:34 Prefontaine impact today + famous names visiting Coos Bay
12:54 Without Limits vs Prefontaine (hot topic!) + Frank Shorter stories
14:58 Taking over SWOCC: Year 3 “the year I own”
15:05 Women’s program growth: from non-scoring to champs
16:02 Recruiting + relationships + growth as runners AND humans
18:14 Freshmen-heavy roster + wrestler/runner crossover story
19:38 Did he expect to win? (podium yes… championship no)
21:22 Season design: avoiding early PR pressure + peaking at the right time
22:49 The “we’re pretty good” moment: beating D2/D3/NAIA programs
24:11 Going 1–2: how Taylor & Lydia separated + race day decision-making
26:12 Top five spread + Spokane’s insane 11-second pack strength
27:20 Men take 3rd (best since 1970) + what’s next
28:02 Housing + student life: why SWOCC feels like a small 4-year experience
30:32 Sustaining success: process over results, building environment & character
32:20 NWAC breakdown: sports split (some SWOCC programs are NJCAA)
33:54 Recruiting barrier: “nationals” conversation + why proof is performance
35:21 NJ stigma vs West Coast mindset: cost, value, and transfer pathways
39:01 Oregon tuition waiver: 3.75 GPA = major affordability boost
40:14 Unique programs: nursing, paramedicine, fire science, welding, forestry
44:36 Coaching evolution: “board of directors” + learning from mentors
46:09 Character-first approach + Brett Ledbetter “What Drives Winning”
47:16 Double thresholds (when and for who)
48:13 Training grounds in Coos Bay: packed sand, beach, trails, ocean views
51:14 Indoor meets + travel plans (Spokane / UNR / Portland)
54:36 Balancing coaching with a full-time student-life role
56:50 CLIP MOMENT: “Lean into conflict” — standards, connection, culture
58:19 Harder job: recruiting new athletes vs recruiting experienced athletes
1:01:29 Final Four: coffee, rituals, what he’s consuming (FTC / Magnus / Sinek)
1:08:49 Guilty pleasure: Coach is a Swiftie + birthday shoutout
1:09:36 Wrap-up + recruit info + ABR close]]>https://api.spreaker.com/episode/69313287Tue, 06 Jan 2026 00:25:44 +0000Airey Bros. RadioSouthwestern Oregon just made HISTORY — winning the first NWAC Women’s Cross Country Championship in school history… and they did it with five freshmen scorers. In Airey Bros Radio Ep. 426, we go live with the architect behind the Lakers’ rise: Coach...first NWAC Women’s Cross Country Championship in school history… and they did it with five freshmen scorers. In Airey Bros Radio Ep. 426, we go live with the architect behind the Lakers’ rise: Coach Steve Delgado (SWOCC). We talk NWAC vs NJCAA, why JUCO is one of the best pathways in college running right now, and how a program goes from non-scoring to championship culture in a hurry. We also dive into the legend and lore of Coos Bay, Oregon — home of Steve Prefontaine — plus the behind-the-scenes coaching habits that actually build alignment: recruiting truth, standards, team connection, and Coach Delgado’s best advice of the night: “Lean into conflict.” (Culture doesn’t happen by accident.) ✅ Topics Covered:

• SWOCC’s jump from last place energy to NWAC Champions
• What a true “champion experience” means at the JUCO level
• Taylor Dickey & Lydia Montes De Oca going 1–2 and gapping the field
• Men’s program podium finish — best since 1970
• Recruiting, affordability, housing, and why the JUCO path is booming
• Training philosophy, thresholds, and building the “better humans” mentality

☕ Fueled by Black Sheep Endurance Coaching
 blacksheependurance.com/

📺 Originally streamed live on YouTube (Dec 10, 2025) — now available everywhere you get podcasts. 

SHOW NOTES (With Time Stamps) 0:00 ABR intro + why we’re spotlighting NWAC (new region for ABR)
1:04 What is the NWAC? Why schools formed their own JUCO conference
1:46 Coos Bay + Oregon running culture + “nickel tour” at Prefontaine Track
2:28 Full show intro: SWOCC’s historic season + episode mission
5:30 Where recruits should reach Coach Delgado (athletic.net + questionnaire)
6:17 Coach Delgado’s origin story: runner → cyclist → coaching through kids
9:19 Marshfield HS legacy + deep roots in Oregon track culture
10:34 Prefontaine impact today + famous names visiting Coos Bay
12:54 Without Limits vs Prefontaine (hot topic!) + Frank Shorter stories
14:58 Taking over SWOCC: Year 3 “the year I own”
15:05 Women’s program growth: from non-scoring to champs
16:02 Recruiting + relationships + growth as runners AND humans
18:14 Freshmen-heavy roster + wrestler/runner crossover story
19:38 Did he expect to win? (podium yes… championship no)
21:22 Season design: avoiding early PR pressure + peaking at the right time
22:49 The “we’re pretty good” moment: beating D2/D3/NAIA programs
24:11 Going 1–2: how Taylor & Lydia separated + race day decision-making
26:12 Top five spread + Spokane’s insane 11-second pack strength
27:20 Men take 3rd (best since 1970) + what’s next
28:02 Housing + student life: why SWOCC feels like a small 4-year experience
30:32 Sustaining success: process over results, building environment & character
32:20 NWAC breakdown: sports split (some SWOCC programs are NJCAA)
33:54 Recruiting barrier: “nationals” conversation + why proof is performance
35:21 NJ stigma vs West Coast mindset: cost, value, and transfer pathways
39:01 Oregon tuition waiver: 3.75 GPA = major affordability boost
40:14 Unique programs: nursing, paramedicine, fire science, welding, forestry
44:36 Coaching evolution: “board of directors” + learning from mentors
46:09 Character-first approach + Brett Ledbetter “What Drives Winning”
47:16 Double thresholds (when and for who)
48:13 Training grounds in Coos Bay: packed sand, beach, trails, ocean views
51:14 Indoor meets +...]]>4174falsefullhttps://www.spreaker.com/episode/inside-unc-s-distance-powerhouse-w-associate-head-coach-ian-moini-abr-ep-425--69273512Chapel Hill to chop it up with Coach Ian Moini, Associate Head Coach for UNC Cross Country & Track — and one of the key architects behind the Tar Heels’ national distance surge. Coach Moini breaks down what it really looks like building (and sustain) a top-10 NCAA distance culture — from recruiting and development, to training philosophy, to balancing elite performance with world-class academics. We cover:

• UNC’s rise into a national XC powerhouse + what “program standards” actually mean
• Developing NCAA champs and elite competitors (and what separates the great ones)
• Recruiting at UNC: high school, transfers, internationals — and the “fit” factor
• The “intention gap” in modern NCAA distance running
• How UNC athletes manage academics + high-performance training without burning out
• Training talk: double threshold (in moderation), strength combos, speed touch work
• 2025 XC recap + indoor season outlook + meets to watch

If you’re a recruit, parent, coach, or distance nerd who loves hearing how great programs are built the right way — this one’s for you.
Follow Coach Moini: IG: @coachianmoini | Team: @unctrack_field
Support the show: BuyMeACoffee.com/AireyBros
Powered by: Black Sheep Endurance Coaching: blacksheependurance.com


Show Notes 
Ep. 425 — Coach Ian Moini (UNC) | Tar Heels XC/Track Culture + Recruiting + Training 00:00 – Why ABR exists: conversations we wish we had during recruiting
00:51 – ABR intro + value-for-value + Black Sheep Endurance shoutout
02:06 – Guest intro: Coach Ian Moini + UNC program accolades
04:01 – Where to find Coach Moini (IG + email)
04:35 – Pork roll or Taylor ham? + Is Central Jersey real?
05:40 – Origin story: hockey → running → coaching
06:45 – Three different college coaches in three years: impact on an athlete
09:08 – Stability vs. culture: how the team kept momentum
10:39 – Why UNC: education + athletic department investment
11:54 – Princeton Day School → Pennington School shift + Coach Ritter influence
13:02 – Hockey fandom + Carolina hockey culture
14:09 – When Coach Chris Miltenberg arrived: new standards + expectations
15:37 – Major at UNC + coaching education minor (and what was most valuable)
16:32 – Early coaching pathway: volunteering/EMU internship → back to UNC staff
17:22 – “Pinch me” moments: recruiting athletes + watching them grow
18:24 – Parker Wolf & Ethan Strand arriving: what separated them early
20:36 – Reverse engineering greatness: elite lifestyle vs. elite desire to win
21:20 – The “intention gap” in NCAA distance (US kids vs. pro mindset)
22:52 – Balancing pro-level running with UNC academics
25:05 – Support systems: academic advising + sustainable success at UNC
26:42 – Recruiting process: runway, relationships, and fit
28:08 – How UNC differentiates when everyone wants the same recruits
28:57 – Handling slumps: high support + high standards (no self-deception)
30:44 – Day-to-day role: recruiting QB + increasing coaching responsibilities
32:07 – Ops reality: yes, the Concur expense reports 😂
33:27 – Training philosophy: double threshold (as one tool, not the whole toolbox)
35:12 – 2025 XC season recap: men’s transition year + women’s 11th again
37:20 – BU opener mindset: marks, sharpening, and schedule flexibility
39:07 – Why Boston feels so fast (and how the meet energy matters)
41:25 – Recruiting mix: US HS priority + transfers + internationals
42:48 – New Jersey pipeline at UNC (CBA + more NJ talent)
43:26 – Indoor meets to watch + ACC meet in Boston (New Balance Track)
44:40 – Majors at UNC: business, bio/chem, ex sci, education + unique programs
47:16 – What a “Tar Heel” means (history + pride)
48:19 – Carolina vs. Chapel Hill vs. “UNC” — what people actually say
50:24 – Rapid-fire fun: coffee, routines, podcasts/music, guilty pleasures
56:14 – Jersey Shore reset + ice cream pick
57:16 – Closing thoughts + thanks + follow UNC + what’s next on ABR Watch the full episode on YouTube and listen everywhere podcasts are found.
☕ Support: BuyMeACoffee.com/AireyBros
📲 IG: @aireybrosradio
🔥 Powered by Black Sheep Endurance Coaching]]>https://api.spreaker.com/episode/69273512Thu, 01 Jan 2026 23:42:32 +0000Airey Bros. RadioIn this episode, we head to Chapel Hill to chop it up with Coach Ian Moini, Associate Head Coach for UNC Cross Country & Track — and one of the key architects behind the Tar Heels’ national distance surge. Coach Moini breaks down what it really...Chapel Hill to chop it up with Coach Ian Moini, Associate Head Coach for UNC Cross Country & Track — and one of the key architects behind the Tar Heels’ national distance surge. Coach Moini breaks down what it really looks like building (and sustain) a top-10 NCAA distance culture — from recruiting and development, to training philosophy, to balancing elite performance with world-class academics. We cover:

• UNC’s rise into a national XC powerhouse + what “program standards” actually mean
• Developing NCAA champs and elite competitors (and what separates the great ones)
• Recruiting at UNC: high school, transfers, internationals — and the “fit” factor
• The “intention gap” in modern NCAA distance running
• How UNC athletes manage academics + high-performance training without burning out
• Training talk: double threshold (in moderation), strength combos, speed touch work
• 2025 XC recap + indoor season outlook + meets to watch

If you’re a recruit, parent, coach, or distance nerd who loves hearing how great programs are built the right way — this one’s for you.
Follow Coach Moini: IG: @coachianmoini | Team: @unctrack_field
Support the show: BuyMeACoffee.com/AireyBros
Powered by: Black Sheep Endurance Coaching: blacksheependurance.com


Show Notes 
Ep. 425 — Coach Ian Moini (UNC) | Tar Heels XC/Track Culture + Recruiting + Training 00:00 – Why ABR exists: conversations we wish we had during recruiting
00:51 – ABR intro + value-for-value + Black Sheep Endurance shoutout
02:06 – Guest intro: Coach Ian Moini + UNC program accolades
04:01 – Where to find Coach Moini (IG + email)
04:35 – Pork roll or Taylor ham? + Is Central Jersey real?
05:40 – Origin story: hockey → running → coaching
06:45 – Three different college coaches in three years: impact on an athlete
09:08 – Stability vs. culture: how the team kept momentum
10:39 – Why UNC: education + athletic department investment
11:54 – Princeton Day School → Pennington School shift + Coach Ritter influence
13:02 – Hockey fandom + Carolina hockey culture
14:09 – When Coach Chris Miltenberg arrived: new standards + expectations
15:37 – Major at UNC + coaching education minor (and what was most valuable)
16:32 – Early coaching pathway: volunteering/EMU internship → back to UNC staff
17:22 – “Pinch me” moments: recruiting athletes + watching them grow
18:24 – Parker Wolf & Ethan Strand arriving: what separated them early
20:36 – Reverse engineering greatness: elite lifestyle vs. elite desire to win
21:20 – The “intention gap” in NCAA distance (US kids vs. pro mindset)
22:52 – Balancing pro-level running with UNC academics
25:05 – Support systems: academic advising + sustainable success at UNC
26:42 – Recruiting process: runway, relationships, and fit
28:08 – How UNC differentiates when everyone wants the same recruits
28:57 – Handling slumps: high support + high standards (no self-deception)
30:44 – Day-to-day role: recruiting QB + increasing coaching responsibilities
32:07 – Ops reality: yes, the Concur expense reports 😂
33:27 – Training philosophy: double threshold (as one tool, not the whole toolbox)
35:12 – 2025 XC season recap: men’s transition year + women’s 11th again
37:20 – BU opener mindset: marks, sharpening, and schedule flexibility
39:07 – Why Boston feels so fast (and how the meet energy matters)
41:25 – Recruiting mix: US HS priority + transfers + internationals
42:48 – New Jersey pipeline at UNC (CBA + more NJ talent)
43:26 – Indoor meets to watch + ACC meet in Boston (New Balance Track)
44:40 – Majors at UNC:...]]>3513aireybrosradio,collegerunning,distancerunning,ncaa,ncaaxc,recruiting,tarheels,trackandfield,uncfalsefullhttps://www.spreaker.com/episode/lansing-cc-s-snow-dynasty-coach-jim-robinson-on-the-njcaa-d2-xc-three-peat-abr-episode-424--69246011
On Episode 424 of Airey Bros Radio, we’re heading back to Fort Dodge, Iowa to recap one of the grittiest national meets you’ll ever see — the NJCAA Division II Cross Country National Championship in 30° temps, snow, mud, and chaos.We’re joined by Lansing Community College Head Coach Jim Robinson as the Stars complete the three-peat, winning their 3rd straight NJCAA D2 Men’s National Title (and the 9th men’s national championship in program history) with a dominant 32-point performance — the only team under 100.

We talk:

• Race strategy in brutal conditions (get out front, control footing, secure the team win)
  
  
• The “Michigan tough” identity + why LCC’s culture is built on trust, hard work, and fun
  
  
• The Stars’ depth (interchangeable 1–7), mid-race adjustments, and championship composure
  
  
• A wild Fort Dodge moment: a slip… and even a golf cart incident
  
  
• What recruits/parents should know about the NJCAA route, development, and “fit over logo”
  
  
• What’s next as LCC turns the page into track season (and how they “reload”)
  
  

🎯 If you’re a high school runner, parent, or coach trying to find the right next-level fit — this one’s for you.

✅ LIKE, SUBSCRIBE & COMMENT
☕ Support the show
📱 IG: @AireyBrosRadio
🎧 Listen: Spotify / Apple Podcasts — Airey Bros Radio
💪 Fueled by Black Sheep Endurance Coaching

Episode 424 — Timestamped Show Notes
0:01 — ABR open + “Taking off the spikes” + Fort Dodge blizzard recap
0:17 — Value-for-value: like/subscribe/comment + Buy Me a Coffee
0:46 — Fueled by Black Sheep Endurance + ABR mission (shine light beyond Power 5)
1:12 — Coach intro: Jim Robinson + LCC’s three-peat + 32 points, three in top five
2:16 — Where recruits should go: lcc.edu → Campus Life → Athletics → recruiting form
3:01 — “It’s snowing in Fort Dodge…” setting the scene + course conditions through the day
4:45 — Spikes talk: last-minute change + what works (and doesn’t) in snow/mud
6:09 — Did the game plan change? Why LCC wanted to be up front early
8:37 — “Everything went to plan?” hiccups + how LCC’s depth covers off-days
11:09 — What this title meant: why this group felt especially strong (but didn’t assume)
14:11 — Old school coaching: eyeballing the race vs live scoring updates
15:00 — Who returns next year? All scoring runners were sophomores — four-peat challenge
16:20 — Transfer/recruiting landscape + D1 roster limits discussion
18:24 — Could some Stars end up at Grand Valley with Coach Baltes?
19:08 — “They looked like they had fun” — mindset in cold/snow and mental prep
22:37 — Fort Dodge chaos: slips/falls + the “bounce back” mentality
23:01 — Wild moment: runner bumps into a golf cart
23:41 — Celebration: awards in the cold + bus vibes afterward
25:11 — Shoutouts: Lucas Hopkins, Quaid Schmidt, Logan Zan, Aiden James, Jesse Carson, Ben March
26:57 — Winning with Michigan kids + pride in local development + year-over-year improvement
31:14 — Track & field at LCC + why two seasons = one sport (distance running)
32:00 — Winter base training → January specificity → indoor unattached meets → official practice in March
33:54 — Thanksgiving segment: favorite holiday + green bean casserole duty + pecan/pumpkin pie
35:05 — Wrap: congrats + Happy Thanksgiving + “they don’t rebuild, they reload” + value-for-value close]]>https://api.spreaker.com/episode/69246011Tue, 30 Dec 2025 01:44:19 +0000Airey Bros. RadioLadies & gentlemen — Howdy & Aloha! We are HERE, you are THERE, and you’re now rockin’ with the best! 🌨️🏃‍♂️ On Episode 424 of Airey Bros Radio, we’re heading back to Fort Dodge, Iowa to recap one of the grittiest national meets you’ll ever...
On Episode 424 of Airey Bros Radio, we’re heading back to Fort Dodge, Iowa to recap one of the grittiest national meets you’ll ever see — the NJCAA Division II Cross Country National Championship in 30° temps, snow, mud, and chaos.We’re joined by Lansing Community College Head Coach Jim Robinson as the Stars complete the three-peat, winning their 3rd straight NJCAA D2 Men’s National Title (and the 9th men’s national championship in program history) with a dominant 32-point performance — the only team under 100.

We talk:

• Race strategy in brutal conditions (get out front, control footing, secure the team win)
  
  
• The “Michigan tough” identity + why LCC’s culture is built on trust, hard work, and fun
  
  
• The Stars’ depth (interchangeable 1–7), mid-race adjustments, and championship composure
  
  
• A wild Fort Dodge moment: a slip… and even a golf cart incident
  
  
• What recruits/parents should know about the NJCAA route, development, and “fit over logo”
  
  
• What’s next as LCC turns the page into track season (and how they “reload”)
  
  

🎯 If you’re a high school runner, parent, or coach trying to find the right next-level fit — this one’s for you.

✅ LIKE, SUBSCRIBE & COMMENT
☕ Support the show
📱 IG: @AireyBrosRadio
🎧 Listen: Spotify / Apple Podcasts — Airey Bros Radio
💪 Fueled by Black Sheep Endurance Coaching

Episode 424 — Timestamped Show Notes
0:01 — ABR open + “Taking off the spikes” + Fort Dodge blizzard recap
0:17 — Value-for-value: like/subscribe/comment + Buy Me a Coffee
0:46 — Fueled by Black Sheep Endurance + ABR mission (shine light beyond Power 5)
1:12 — Coach intro: Jim Robinson + LCC’s three-peat + 32 points, three in top five
2:16 — Where recruits should go: lcc.edu → Campus Life → Athletics → recruiting form
3:01 — “It’s snowing in Fort Dodge…” setting the scene + course conditions through the day
4:45 — Spikes talk: last-minute change + what works (and doesn’t) in snow/mud
6:09 — Did the game plan change? Why LCC wanted to be up front early
8:37 — “Everything went to plan?” hiccups + how LCC’s depth covers off-days
11:09 — What this title meant: why this group felt especially strong (but didn’t assume)
14:11 — Old school coaching: eyeballing the race vs live scoring updates
15:00 — Who returns next year? All scoring runners were sophomores — four-peat challenge
16:20 — Transfer/recruiting landscape + D1 roster limits discussion
18:24 — Could some Stars end up at Grand Valley with Coach Baltes?
19:08 — “They looked like they had fun” — mindset in cold/snow and mental prep
22:37 — Fort Dodge chaos: slips/falls + the “bounce back” mentality
23:01 — Wild moment: runner bumps into a golf cart
23:41 — Celebration: awards in the cold + bus vibes afterward
25:11 — Shoutouts: Lucas Hopkins, Quaid Schmidt, Logan Zan, Aiden James, Jesse Carson, Ben March
26:57 — Winning with Michigan kids + pride in local development + year-over-year improvement
31:14 — Track & field at LCC + why two seasons = one sport (distance running)
32:00 — Winter base training → January specificity → indoor unattached meets → official practice in...]]>2213aireybrosradio,collegerunning,crosscountry,d2xc,distancerunning,fortdodge,jucoxc,lansingcc,njcaa,recruiting,xcnationalsfalse424fullhttps://www.spreaker.com/episode/2025-ncaa-division-ii-iii-cross-country-national-championships-post-show-coaches-roundtable--69215086
Airey Bros Radio goes LIVE for our 2025 NCAA Division II & III Cross Country National Championship Post-Show Coaches Roundtable, recorded immediately following the NCAA national championships.We’re joined by six of the top coaches in the nation, breaking down podium performances, All-Americans, race-day strategy, program culture, and what it takes to compete at the highest level in NCAA Division II & III cross country.


🏆 2025 NCAA National Championship Coaches Featured
🏅 NCAA Division III Men’s National Champions Derek Stanley — University of Wisconsin–La Crosse
🥈 NCAA Division III National Runner-Up Teams
Dusty López — Williams College (Women) . Daniel Moore — SUNY Geneseo (Men)
🥉 NCAA Division III Men – 3rd Place Ryan Chapman — Wartburg College

🏆 NCAA Division II National Champions Pol Domenech — Wingate University (Men)
Jerry Baltes — Grand Valley State University (Women)🥉 Additional Podium Finishes
• Wingate Women – 3rd Place (Pol Domenech) / Grand Valley State Men – 4th Place (Jerry Baltes)


What We Cover in This Episode• Championship expectations vs execution
• Heat, course conditions & race tactics
• Podium battles decided by single points
• All-American performances
• Building belief and sustaining elite programs
• Transitioning from cross country into indoor track season

🎯 Why We Do This
At Airey Bros Radio, we shine a light on the programs and coaches we wish we had access to growing up. If you’re a recruit, parent, or coach looking to understand development, culture, and opportunity, this episode delivers.

☕ Fueled by Black Sheep Endurance Coaching🌟

Follow & Support Airey Bros Radio
🎥 YouTube
🎧 Spotify
📸 Instagram
🏃‍♂️ Black Sheep Endurance Coaching
💪☕ Support the Show — Buy Us a Coffee


🔔 Don’t forget to subscribe, rate, review, and share — every listen helps us grow and give back to the sport we love.

]]>https://api.spreaker.com/episode/69215086Fri, 26 Dec 2025 23:56:26 +0000Airey Bros. RadioHowdy & aloha! We are HERE, you are THERE, and you’re now rockin’ with the best. 🤙 Airey Bros Radio goes LIVE for our 2025 NCAA Division II & III Cross Country National Championship Post-Show Coaches Roundtable, recorded immediately following...
Airey Bros Radio goes LIVE for our 2025 NCAA Division II & III Cross Country National Championship Post-Show Coaches Roundtable, recorded immediately following the NCAA national championships.We’re joined by six of the top coaches in the nation, breaking down podium performances, All-Americans, race-day strategy, program culture, and what it takes to compete at the highest level in NCAA Division II & III cross country.


🏆 2025 NCAA National Championship Coaches Featured
🏅 NCAA Division III Men’s National Champions Derek Stanley — University of Wisconsin–La Crosse
🥈 NCAA Division III National Runner-Up Teams
Dusty López — Williams College (Women) . Daniel Moore — SUNY Geneseo (Men)
🥉 NCAA Division III Men – 3rd Place Ryan Chapman — Wartburg College

🏆 NCAA Division II National Champions Pol Domenech — Wingate University (Men)
Jerry Baltes — Grand Valley State University (Women)🥉 Additional Podium Finishes
• Wingate Women – 3rd Place (Pol Domenech) / Grand Valley State Men – 4th Place (Jerry Baltes)


What We Cover in This Episode• Championship expectations vs execution
• Heat, course conditions & race tactics
• Podium battles decided by single points
• All-American performances
• Building belief and sustaining elite programs
• Transitioning from cross country into indoor track season

🎯 Why We Do This
At Airey Bros Radio, we shine a light on the programs and coaches we wish we had access to growing up. If you’re a recruit, parent, or coach looking to understand development, culture, and opportunity, this episode delivers.

☕ Fueled by Black Sheep Endurance Coaching🌟

Follow & Support Airey Bros Radio
🎥 YouTube
🎧 Spotify
📸 Instagram
🏃‍♂️ Black Sheep Endurance Coaching
💪☕ Support the Show — Buy Us a Coffee


🔔 Don’t forget to subscribe, rate, review, and share — every listen helps us grow and give back to the sport we love.

]]>7612aireybrosradio,collegerunning,crosscountry,crosscountrynationals,d2xc,d3xc,geneseoxc,gvsuxc,ncaa,ncaaxc,uwlacrosse,wartburgxc,williamsxc,wingatexcfalse423fullhttps://www.spreaker.com/episode/binghamton-wrestling-s-new-era-w-coach-ryan-leblanc-culture-recruiting-eiwa-blueprint-abr-422--69181033Howdy & aloha! We are HERE, you are THERE, and you’re now rockin’ with the best!This episode goes belly to belly 🤼‍♂️ with Coach Ryan LeBlanc, the 8th Head Coach in Binghamton University Wrestling history, fresh off building The Citadel into a SoCon power and now bringing that blueprint back home to Upstate New York. We talk real D1 program-building — not a press conference, not coach-speak — a full ABR deep dive on:

• what LeBlanc learned turning The Citadel around (COVID roster chaos → conference champs)
  
  
• how he’s implementing culture + systems at Binghamton (EIWA)
  
  
• scholarship growth, staff support, and what’s different at a high-academic public university
  
  
• Northeast vs. South wrestling culture, club wrestling, and what he looks for in recruits
  
  
• how he navigates the transfer portal (and when it’s actually a “slam dunk”)
  
  
• leadership lessons, daily gratitude rituals, and the “Final Four” lifestyle segment
  
  

If you’re a wrestler, parent, coach, or fan who wants the behind-the-scenes of building a Division I program the right way — this one’s for you.✅ Subscribe on YouTube + follow us on IG: @aireybrosradio
☕ Support the show (Value for Value): buymeacoffee.com/aireybros
🏃 Fueled by Black Sheep Endurance Coaching: blacksheependurance.comABR 422 Show Notes (with timestamps)Episode: ABR 422
Guest: Coach Ryan LeBlanc — Head Wrestling Coach, Binghamton University (EIWA)
Originally streamed live: Nov 25, 2025 (YouTube)
Now available: Apple Podcasts, Spotify, and everywhere you get podcastsTimestamps0:00 — ABR open: “Howdy & aloha…” + Value-for-Value mission
1:03 — Coach LeBlanc intro: Citadel rebuild → Binghamton hire
2:05 — Where to follow Binghamton Wrestling + Bearcat Wrestling Club
3:15 — Why Binghamton was one of the few jobs he’d leave for (family + timing)
4:10 — “Hero’s journey” coming home to Upstate NY
5:06 — How close is home now? Family, balance, Thanksgiving feels
6:43 — Lessons from The Citadel that transfer to Binghamton: culture + consistency
8:47 — Taking over an existing roster: maximizing what’s there + making changes
10:01 — Proof of concept: development happens in the room first
11:21 — Resources differences: scholarship increase, recruiting footprint, full staff
13:07 — Hired Sept 11: tough transition + building relationships fast
14:35 — Early season lineup questions, injuries, and December dual targets
15:51 — Staying healthy: training year-round + wrestling style + smart decisions
18:43 — Storytime: Jeff Boyd + individualized athlete approach
19:35 — Leadership tip: building relationships with a new team/program
21:28 — “Oil and water” athlete → captain: the Ethan Willis story
24:08 — Head coach as CEO: systems, decision-making, delegation
26:24 — Geography shift: travel, snowstorms, routines, and rebuilding systems
27:40 — Binghamton academics: student body, selectivity, majors, and fit
29:00 — Recruiting footprint: NY base + pulling nationally (FL, NC, etc.)
31:37 — Northeast vs. South wrestling culture + club wrestling impact
35:54 — Recruiting philosophy: right people > hype; avoiding “spoon-fed” types
36:06 — Early recruiting results: “5-for-5” visit weekend + momentum
37:46 — Scholarship clarification: 40 added across the department (not just wrestling)
39:25 — Jersey pipeline: upcoming NJ visits + roster notes
40:09 — Why Florida can be a strategic recruiting state (no D1 programs)
41:18 — Winter weather + why leaving home for college is healthy
43:25 — Team “ecosystem” synergy: mixing personalities + experiences
44:03 — Learning campus fast: assistants as Binghamton alums + authenticity
45:07 — Becoming the boss of returning staff: leadership + trust
47:44 — National Duals thoughts + watching as a coach vs. as a fan
51:01 — Transfer portal philosophy: “Don’t love it… but not above it”
53:51 — Final Four: coffee order, daily rituals, planning habits
56:12 — What he’s listening to: audiobooks, Wayne Dyer, stress/manifesting
1:00:33 — Thanksgiving traditions, food, and family cooking
1:02:29 — Upstate NY essentials: pizza + regional food spots
1:04:13 — Closing: Bearcats love + ABR upcoming episodes

💬 QUESTION: If you’re a recruit… what matters most to you right now: culture, scholarships, academics, or location?

Stay Connected!
Binghamton Wrestling on Instagram
Bearcat Wrestling on X 

Binghamton Bearcats Mainsite 



Love Airey Bros Radio? We deliver raw, no-BS conversations with elite coaches, athletes, and insiders from wrestling, running, ultrarunning, and strength culture — the voices and programs you won't hear on mainstream ESPN.Your support via Buy Me a Coffee keeps us caffeinated, producing consistent episodes, and spotlighting the under-the-radar stories that fuel your training and passion.Buy us a coffee today — every bit directly powers more high-level content straight to you! ☕ Value for Value

🏃 Fueled by Black Sheep Endurance Coaching
📲 Follow: @aireybrosradio




]]>https://api.spreaker.com/episode/69181033Tue, 23 Dec 2025 11:36:00 +0000Airey Bros. RadioHowdy & aloha! We are HERE, you are THERE, and you’re now rockin’ with the best!This episode goes belly to belly 🤼‍♂️ with Coach Ryan LeBlanc, the 8th Head Coach in Binghamton University Wrestling history, fresh off building The Citadel into a...Howdy & aloha! We are HERE, you are THERE, and you’re now rockin’ with the best!This episode goes belly to belly 🤼‍♂️ with Coach Ryan LeBlanc, the 8th Head Coach in Binghamton University Wrestling history, fresh off building The Citadel into a SoCon power and now bringing that blueprint back home to Upstate New York. We talk real D1 program-building — not a press conference, not coach-speak — a full ABR deep dive on:

• what LeBlanc learned turning The Citadel around (COVID roster chaos → conference champs)
  
  
• how he’s implementing culture + systems at Binghamton (EIWA)
  
  
• scholarship growth, staff support, and what’s different at a high-academic public university
  
  
• Northeast vs. South wrestling culture, club wrestling, and what he looks for in recruits
  
  
• how he navigates the transfer portal (and when it’s actually a “slam dunk”)
  
  
• leadership lessons, daily gratitude rituals, and the “Final Four” lifestyle segment
  
  

If you’re a wrestler, parent, coach, or fan who wants the behind-the-scenes of building a Division I program the right way — this one’s for you.✅ Subscribe on YouTube + follow us on IG: @aireybrosradio
☕ Support the show (Value for Value): buymeacoffee.com/aireybros
🏃 Fueled by Black Sheep Endurance Coaching: blacksheependurance.comABR 422 Show Notes (with timestamps)Episode: ABR 422
Guest: Coach Ryan LeBlanc — Head Wrestling Coach, Binghamton University (EIWA)
Originally streamed live: Nov 25, 2025 (YouTube)
Now available: Apple Podcasts, Spotify, and everywhere you get podcastsTimestamps0:00 — ABR open: “Howdy & aloha…” + Value-for-Value mission
1:03 — Coach LeBlanc intro: Citadel rebuild → Binghamton hire
2:05 — Where to follow Binghamton Wrestling + Bearcat Wrestling Club
3:15 — Why Binghamton was one of the few jobs he’d leave for (family + timing)
4:10 — “Hero’s journey” coming home to Upstate NY
5:06 — How close is home now? Family, balance, Thanksgiving feels
6:43 — Lessons from The Citadel that transfer to Binghamton: culture + consistency
8:47 — Taking over an existing roster: maximizing what’s there + making changes
10:01 — Proof of concept: development happens in the room first
11:21 — Resources differences: scholarship increase, recruiting footprint, full staff
13:07 — Hired Sept 11: tough transition + building relationships fast
14:35 — Early season lineup questions, injuries, and December dual targets
15:51 — Staying healthy: training year-round + wrestling style + smart decisions
18:43 — Storytime: Jeff Boyd + individualized athlete approach
19:35 — Leadership tip: building relationships with a new team/program
21:28 — “Oil and water” athlete → captain: the Ethan Willis story
24:08 — Head coach as CEO: systems, decision-making, delegation
26:24 — Geography shift: travel, snowstorms, routines, and rebuilding systems
27:40 — Binghamton academics: student body, selectivity, majors, and fit
29:00 — Recruiting footprint: NY base + pulling nationally (FL, NC, etc.)
31:37 — Northeast vs. South wrestling culture + club wrestling impact
35:54 — Recruiting philosophy: right people > hype; avoiding “spoon-fed” types
36:06 — Early recruiting results: “5-for-5” visit weekend + momentum
37:46 — Scholarship clarification: 40 added across the department (not just wrestling)
39:25 — Jersey pipeline: upcoming NJ visits + roster notes
40:09 — Why Florida can be a strategic recruiting state (no D1 programs)
41:18 — Winter weather + why leaving home for college is healthy
43:25 — Team “ecosystem” synergy: mixing personalities + experiences
44:03 — Learning campus fast: assistants as Binghamton alums + authenticity
45:07 — Becoming the boss of returning staff: leadership + trust
47:44 — National Duals thoughts...]]>3971abr422,aireybrosradio,bearcats,binghamtonwrestling,collegewrestling,d1wrestling,eiwa,ncaawrestling,newjerseywrestling,newyorkwrestling,pawrestling,studentathlete,wrestlingculture,wrestlingpodcast,wrestlingrecruitingfalse422fullhttps://www.spreaker.com/episode/red-banners-breakthroughs-2025-naia-xc-national-championship-recap--69131265
Originally streamed LIVE on YouTube on November 24, 2025, this episode is now available on all Airey Bros Radio podcast platforms as Episode 421.Recorded just days after the championship meet at Apalachee Regional Park in Tallahassee, Florida, the Airey Bros are joined by five elite NAIA head coaches to unpack team titles, podium finishes, All-American performances, heartbreak by a single point, and the moments you don’t see on the results sheet.

🎯 Today’s Roundtable Features:

• Indiana Wesleyan — first red banner in program history
• Taylor University — women’s team & individual national champions + combined title
• Milligan University — women’s national runners-up & 3rd combined
• Dordt University — program-best women’s podium finish
• College of Idaho — young squads knocking on the podium door

This is a coach-to-coach conversation about:

• Race-day decision making
• Handling pressure at the national meet
• One-through-five splits and pack racing
• Rebuilding years vs. championship years
• Leadership, culture, faith, development, and gratitude

At Airey Bros Radio, we shine a light on the programs, coaches, and stories we wish we had access to growing up. If you’re a recruit, parent, coach, or fan of NAIA distance running, this episode is for you.

☕ Value-for-Value Show - If you get value from this episode, consider returning some value our way
🎧 Listen on Spotify & Apple Podcasts
📺 Watch the full livestream archive on YouTube
📱 Follow us on Instagram: @aireybrosradio



⏱️ Episode 421 — Time-Stamped Show Notes0:00 – Show Intro
Howdy & Aloha + Why We Do This1:15 – Championship Overview
2025 NAIA XC Nationals at Apalachee Regional Park (Tallahassee, FL)🏆 Coach Segments4:00 – Coach Brody Beiler (Indiana Wesleyan)

• Men’s NAIA National Champions (first red banner)
• 5 Men’s All-Americans
• Women finish 11th; 4th overall combined
• Faith, freedom, and championship pressure
• The moment IWU knew they had it

24:50 – Coach Nate Wolf (Dordt University)

• Women place 3rd — best finish in program history
• 37-second 1–5 split
• Underranked → podium
• Young team confidence & belief

44:15 – Coach Chris Layne (Milligan University)

• Women’s National Runner-Up (109 points)
• Men exceed expectations with an 8th-place finish
• 3rd in the combined standings
• Coaching perspective from decades at the top

1:02:40 – Coach Quinn White (Taylor University)

• Women’s Team National Champions
• Janie Halterman repeats as Individual Champion + meet record
• Men place 5th → Taylor wins combined title
• Final season reflections & storybook ending

1:24:30 – Coach Dominic Bolin (College of Idaho)

• Women finish 5th — one point off the podium
• Men finish 14th with a young roster
• Every scorer returns
• Building the next generation of Yotes

1:48:45 – Closing Thoughts

• Gratitude, growth, and why NAIA XC continues to rise

]]>https://api.spreaker.com/episode/69131265Fri, 19 Dec 2025 10:09:44 +0000Airey Bros. RadioThe 2025 NAIA Cross Country National Championships are in the books — and we’re breaking it all down with the coaches who lived it. Originally streamed LIVE on YouTube on November 24, 2025, this episode is now available on all Airey Bros Radio...
Originally streamed LIVE on YouTube on November 24, 2025, this episode is now available on all Airey Bros Radio podcast platforms as Episode 421.Recorded just days after the championship meet at Apalachee Regional Park in Tallahassee, Florida, the Airey Bros are joined by five elite NAIA head coaches to unpack team titles, podium finishes, All-American performances, heartbreak by a single point, and the moments you don’t see on the results sheet.

🎯 Today’s Roundtable Features:

• Indiana Wesleyan — first red banner in program history
• Taylor University — women’s team & individual national champions + combined title
• Milligan University — women’s national runners-up & 3rd combined
• Dordt University — program-best women’s podium finish
• College of Idaho — young squads knocking on the podium door

This is a coach-to-coach conversation about:

• Race-day decision making
• Handling pressure at the national meet
• One-through-five splits and pack racing
• Rebuilding years vs. championship years
• Leadership, culture, faith, development, and gratitude

At Airey Bros Radio, we shine a light on the programs, coaches, and stories we wish we had access to growing up. If you’re a recruit, parent, coach, or fan of NAIA distance running, this episode is for you.

☕ Value-for-Value Show - If you get value from this episode, consider returning some value our way
🎧 Listen on Spotify & Apple Podcasts
📺 Watch the full livestream archive on YouTube
📱 Follow us on Instagram: @aireybrosradio



⏱️ Episode 421 — Time-Stamped Show Notes0:00 – Show Intro
Howdy & Aloha + Why We Do This1:15 – Championship Overview
2025 NAIA XC Nationals at Apalachee Regional Park (Tallahassee, FL)🏆 Coach Segments4:00 – Coach Brody Beiler (Indiana Wesleyan)

• Men’s NAIA National Champions (first red banner)
• 5 Men’s All-Americans
• Women finish 11th; 4th overall combined
• Faith, freedom, and championship pressure
• The moment IWU knew they had it

24:50 – Coach Nate Wolf (Dordt University)

• Women place 3rd — best finish in program history
• 37-second 1–5 split
• Underranked → podium
• Young team confidence & belief

44:15 – Coach Chris Layne (Milligan University)

• Women’s National Runner-Up (109 points)
• Men exceed expectations with an 8th-place finish
• 3rd in the combined standings
• Coaching perspective from decades at the top

1:02:40 – Coach Quinn White (Taylor University)

• Women’s Team National Champions
• Janie Halterman repeats as Individual Champion + meet record
• Men place 5th → Taylor wins combined title
• Final season reflections & storybook ending

1:24:30 – Coach Dominic Bolin (College of Idaho)

• Women finish 5th — one point off the podium
• Men finish 14th with a young roster
• Every scorer returns
• Building the next generation of Yotes

1:48:45 – Closing Thoughts

• Gratitude, growth, and why NAIA XC continues to rise

]]>6269aireybrosradio,collegerunning,crosscountry,distancerunning,naia,naiaxc,recruiting,runculture,valueforvalue,xcnationalsfalse421fullhttps://www.spreaker.com/episode/abr-420-2025-26-naia-wrestling-season-preview-w-grand-view-life-southeastern-indiana-tech--69068022
We’re joined by four of the biggest hammers on the small-college scene:

• 🏆 Grand View (Preseason #1) – Head Coach Grant Henderson
  
  
• 🔥 Life University (Preseason #4) – Associate Head Coach Jake Laden
  
  
• 🔥 Southeastern University (Preseason #2) – Head Coach Travis Patrick
  
  
• 🔥 Indiana Tech (Preseason #3) – Head Coach Thomas Pompei
  
  

Across four segments, we break down:

• 🔁 Key returners & new faces to watch
  
  
• 🧱 How each staff builds culture, buy-in & championship lifestyle
  
  
• 🧠 Development vs. “blue-chip” recruiting in NAIA wrestling
  
  
• 🗓️ Must-watch duals, opens & National Duals storylines
  
  
• 🧭 NAIA vs. NCAA – helping recruits find the right fit, not just “D1”
  
  
• 🎓 Academics, niche majors & life after wrestling
  
  
• 💪 Why NAIA depth, “two per weight,” and club/NCAA teams make this division sneaky loaded
  
  

Whether you’re a high school wrestler, parent, club coach, or NAIA junkie, this episode is a blueprint on how the best small-college programs are doing it in 2025–26.⏱ Originally recorded live on YouTube: November 18, 2025 – 7:00 PM EST



👂 Listen to Airey Bros Radio

• YouTube: @AireyBros
  
  
• Spotify: Airey Bros Radio
  
  
• Apple Podcasts: Airey Bros Radio
  
  

🏃‍♂️ Fueled by Black Sheep Endurance – coaching, nutrition & ultra running


☕ Value 4 Value: If this episode helps you find a new program, new coach, or new perspective…
show some love & buy us a coffee


⏱ Time-Stamped Show Notes 
0:00 – Howdy & Aloha / Value-for-Value Intro – ABR “Howdy & Aloha” cold open
– Value-for-value, Buy Me A Coffee, and why Airey Bros shines a light on programs they wish they knew about growing up – Tonight’s lineup: Grand View, Life, Southeastern, Indiana Tech

3:12 – Grand View Wrestling (#1) w/ Coach Grant Henderson – Taking over the Grand View dynasty & finding out he’s the head coach fresh off his honeymoon – Shifting from assistant to “CEO” of the program while still keeping championship lifestyle at the center – Deep roster philosophy: development, growth mindset & wanting the best guy at your weight – Why they avoid traditional “wrestle-offs” and let the season sort the lineup – Managing pressure when your program expects national titles every year – Having two Vikings in the national finals & staying impartial in the corner
– Key dates: Grand View Open, Baker duel, DIII Coe trip, National Duals in Cedar Falls, UNK dual in January – What makes Grand View different & why they want to “put on a show,” not wrestle conservative

23:50 – Life University (#4) w/ Coach Jake Laden – Life’s trip to the Grand View Open & Jake’s allergic reaction adventure – Double-header brewery dual at Monday Night Brewing in Atlanta 🍺
– Life U Open: 700+ athletes & NAIA chaos – Key dudes to watch: Maro Michel, Conlin “Tank” Weaver, Rocky Rabby, Alex Cotto, Reese Jones, Trey Morsette, Kenny Norfleet, Gabriel Jacobs & more – Rivalries & dates circled: Lander, Southeastern & National Duals – Culture shift at Life: recruiting high-character guys who love wrestling – Massive, diverse roster & representing states and countries across the map – Getting Jersey guys, Dragon RTC ties, and educating recruits on NAIA depth & two-per-weight – Old-school recruiting: cold calls, calling parents, calling coaches, and living on the phone – Life’s NCWA club team & using it to give more guys a national-tournament experience
– Long-term impact: developing husbands, fathers & leaders, not just All-Americans

46:34 – Southeastern University (#2) w/ Coach Travis Patrick – SEU as true Road Warriors in November: Patriot Open, VT Open, Reinhardt, Georgia Open, Emanuel, Kaiser, Life Open
– Returners and impact guys: Aaron Lucio (133), Andrew Voys, Drew Jones, Mario Deator, Anthony Federico, Gentry Smith, Casten Grape, Jovon Mitchell & more – Dialing in the lineup & where weights are still up for grabs – 700-wrestler Life Open & why it’s a must-see NAIA event – Early conference duels vs Reinhardt & Kaiser – 8 of 10 wins & still plenty to clean up – System vs. adding tools: positional non-negotiables + building around each wrestler’s style – Six returning All-Americans: staying hungry without letting rankings become a cage – Loving the craft of wrestling, not just the grind – sparring, play wrestling & Penn State influence – Being the top program in Florida & recruiting against SoCon D1’s (Campbell, Gardner-Webb, etc.) – Helping recruits pick fit over logo and building men who can win on the mat and in life

1:04:00 – Indiana Tech (#3) w/ Coach Thomas Pompei – Early tests: Patriot Open at Cumberlands, Trine, Findlay & D2/D1 heavy opens – Roster breakdown: ~25 returners, ~15 newcomers, freshmen breaking into the lineup – Deep battles at 125 (two-time AA + Heisy twins) & heavyweight
– Early-season lessons: counters, chain wrestling, fighting through every position – WHAC Super Duals: knocking out five conference duals in one shot – Balancing competition with rest: Thanksgiving break, limited December schedule, youth tournament hosting – Recruiting hard-working students for niche majors: engineering, cyber security, computer science – How demanding majors & wrestling grind sharpen each other – Indiana HS wrestling: one-class system, brutal state tournament format & why some killers never make it to state – Building Indiana Tech from startup to national power over 15 years – Leadership, team culture, and learning to coach “less like a maniac” as you get older
– What it’ll take to win a team title: staying healthy, winning blood-round matches & stacking AAs

1:26:12 – Closing Thoughts / NAIA Landscape & Value 4 Value – Recap of the NAIA Top-4 landscape heading into 2025–26 – Why NAIA is one of the deepest, most slept-on divisions in college wrestling
– Shoutouts to Henderson, Laden, Patrick & Pompei for making time in the middle of the grind
– Reminder this episode was originally streamed live on YouTube (Nov 18, 2025) – Value-for-value closeout: likes, subs, shares & Buy Me A Coffee – “Much love from the Airey Bros” sign-off

]]>https://api.spreaker.com/episode/69068022Tue, 16 Dec 2025 02:02:58 +0000Airey Bros. RadioRecorded live on YouTube on November 18, 2025, this Airey Bros Radio roundtable goes belly to belly with the top NAIA wrestling programs in the country for a full 2025–26 NAIA Wrestling Season Preview. We’re joined by four of the biggest hammers on...
We’re joined by four of the biggest hammers on the small-college scene:

• 🏆 Grand View (Preseason #1) – Head Coach Grant Henderson
  
  
• 🔥 Life University (Preseason #4) – Associate Head Coach Jake Laden
  
  
• 🔥 Southeastern University (Preseason #2) – Head Coach Travis Patrick
  
  
• 🔥 Indiana Tech (Preseason #3) – Head Coach Thomas Pompei
  
  

Across four segments, we break down:

• 🔁 Key returners & new faces to watch
  
  
• 🧱 How each staff builds culture, buy-in & championship lifestyle
  
  
• 🧠 Development vs. “blue-chip” recruiting in NAIA wrestling
  
  
• 🗓️ Must-watch duals, opens & National Duals storylines
  
  
• 🧭 NAIA vs. NCAA – helping recruits find the right fit, not just “D1”
  
  
• 🎓 Academics, niche majors & life after wrestling
  
  
• 💪 Why NAIA depth, “two per weight,” and club/NCAA teams make this division sneaky loaded
  
  

Whether you’re a high school wrestler, parent, club coach, or NAIA junkie, this episode is a blueprint on how the best small-college programs are doing it in 2025–26.⏱ Originally recorded live on YouTube: November 18, 2025 – 7:00 PM EST



👂 Listen to Airey Bros Radio

• YouTube: @AireyBros
  
  
• Spotify: Airey Bros Radio
  
  
• Apple Podcasts: Airey Bros Radio
  
  

🏃‍♂️ Fueled by Black Sheep Endurance – coaching, nutrition & ultra running


☕ Value 4 Value: If this episode helps you find a new program, new coach, or new perspective…
show some love & buy us a coffee


⏱ Time-Stamped Show Notes 
0:00 – Howdy & Aloha / Value-for-Value Intro – ABR “Howdy & Aloha” cold open
– Value-for-value, Buy Me A Coffee, and why Airey Bros shines a light on programs they wish they knew about growing up – Tonight’s lineup: Grand View, Life, Southeastern, Indiana Tech

3:12 – Grand View Wrestling (#1) w/ Coach Grant Henderson – Taking over the Grand View dynasty & finding out he’s the head coach fresh off his honeymoon – Shifting from assistant to “CEO” of the program while still keeping championship lifestyle at the center – Deep roster philosophy: development, growth mindset & wanting the best guy at your weight – Why they avoid traditional “wrestle-offs” and let the season sort the lineup – Managing pressure when your program expects national titles every year – Having two Vikings in the national finals & staying impartial in the corner
– Key dates: Grand View Open, Baker duel, DIII Coe trip, National Duals in Cedar Falls, UNK dual in January – What makes Grand View different & why they want to “put on a show,” not wrestle conservative

23:50 – Life University (#4) w/ Coach Jake Laden – Life’s trip to the Grand View Open & Jake’s allergic reaction adventure – Double-header brewery dual at Monday Night Brewing in Atlanta 🍺
– Life U Open: 700+ athletes & NAIA chaos – Key dudes to watch: Maro Michel, Conlin “Tank” Weaver, Rocky Rabby, Alex Cotto, Reese Jones, Trey Morsette, Kenny Norfleet, Gabriel Jacobs & more – Rivalries & dates circled: Lander, Southeastern & National Duals – Culture shift at Life: recruiting high-character guys who love wrestling – Massive, diverse roster & representing states and countries across the...]]>5206aireybrosradio,championshiplifestyle,collegewrestling,grandviewwrestling,growwrestling,indianatechwrestling,lifeuwrestling,naia,naiawrestling,seuwrestling,smallcollegebigtime,wrestlingculture,wrestlingrecruitingfalsefullhttps://www.spreaker.com/episode/ep-419-juco-xc-recruiting-guide-brookdale-coach-mike-tursi--68989337
Coach Tursi has spent 37+ years on the Jersey running scene — from building a Non-Public B powerhouse at Mater Dei (four state titles, multiple Coach of the Year honors, Hall of Fame induction) to rebuilding Brookdale into a JUCO national contender.In this episode, we dive into:

• Brookdale’s Top-10 NJCAA DIII Nationals finish in a full-on Fort Dodge snowstorm ❄️
  
  
• All-Region standouts Walter Heffner, Andrew Lorig & Charles Doolittle and the full Jersey Blues 2025 squad
  
  
• How Coach Tursi went from average D3 runner to building state championship teams at Mater Dei
  
  
• The NJ JUCO stigma and why community college is an elite opportunity, not a consolation prize
  
  
• Growing Brookdale from “just enough guys to score” to one of the deepest rosters in Region 19
  
  
• Coaching philosophy: no cuts, everyone matters, everyone can improve
  
  
• Working as a special education teacher and how that shapes his patience, motivation and belief in kids
  
  
• Training on Holmdel Park, Thompson Park & the Reservoir and why he avoids the track & roads for XC
  
  
• Parents, fundraising, and what it took to raise $8,000+ to get Brookdale to Nationals
  
  
• Future goals: track team/track club at Brookdale, five women across the line, and more trips to Nationals
  
  
• Final Four: Mountain Dew, Pink’s “Who Knew” as a good-luck song, guilty-pleasure food, and Jersey deli talk 🥪
  
  

If you’re a New Jersey high school runner or parent wondering if JUCO is the right move, this episode is for you. If you love Holmdel war stories, parochial vs public debates, and real talk about building a program from nothing, you’ll feel right at home.

🎧 Listen to Airey Bros Radio: Spotify – Airey Bros Radio
YouTube 
Instagram
🏃‍♂️ Brookdale Cross Country (Recruits & Parents):
📱 Coach Tursi: 732-859-5942
📸 Instagram: @brookdalexc25
🌐 Brookdale CC XC page: search “Brookdale Community College Cross Country”
☕ Fueled by Black Sheep Endurance Coaching Ultramarathon & endurance coaching
💖 Value for Value – Support the Show: Buy us a coffee & help us keep shining a light on JUCO, D2, D3 & NAIA:



Timestamped Show Notes (with hooks)
00:00 – Why we love JUCO Airey Bros explain why NJCAA, D2, D3 & NAIA are close to their hearts and why they keep giving shine to junior college programs.
00:42 – Show intro: back to Lincroft with Coach Tursi Howdy & aloha from Airey Bros; intro to Coach Mike Tursi, Brookdale head XC coach, Mater Dei legend, heartbeat of the Jersey Blues.
1:45 – How to get recruited to Brookdale Coach shares how recruits & parents can reach him, Brookdale XC Instagram, open houses, and where he’ll be during the year (Monmouth County meets, open houses, indoor meets, etc.).
4:24 – Pork roll vs Taylor ham & is Central Jersey real? The essential Jersey questions: pork roll gets the nod and Coach confirms Central Jersey is absolutely real.
5:23 – PF Flyers & origin story Coach’s running origin: PF Flyers, seventh-grade gym class, running the bases, and the invite that changed everything.
6:40 – Legendary Monmouth Regional days Running for Ed Scalian at Monmouth Regional; teammates who became Olympians and D1 standouts; learning to treat every athlete the same.
8:02 – Early coaching influences & college days York College D3 experience, learning from multiple coaches, and patchworking a coaching philosophy from all of them.
9:05 – From marketing to special ed teacher & coach Leaving advertising, becoming a special education teacher, and realizing the best coaches are often those who didn’t love school as kids.
11:19 – Taking over Mater Dei & first state champ Finding a small program with one star (Tommy Namole), turning him into a county & state champ and building belief in the team.
15:06 – Building a parochial B powerhouse Step-by-step: first winning season, beating Henry Hudson, and eventually leading Mater Dei to multiple division titles and the 1997 state championship.
17:40 – The changing landscape of NJ high school XC Why parochial B isn’t as deep as it used to be, how COVID affected participation, and how the depth at JV has changed over time.
17:40–21:27 – Leaving high school & the NJ JUCO stigma Leaving Mater Dei in 2018, landing at Brookdale with Dennis Lynn, confronting the JUCO stigma, and realizing Brookdale needed him as much as he needed Brookdale.
19:20 – Rebuilding Brookdale XC from almost nothing Going from “just trying to get five guys across the line” to winning the first Region 19 title in 39 years and producing multiple All-Americans.
21:55 – Growing the roster & struggles on the women’s side Roster evolution from 7–8 runners to 14+, why getting five women across the line is a major goal, and how constant outreach & open houses matter.
23:25 – Recruiting: tents, flyers & talking to everyone Setting up at the Monmouth County XC meet, talking to coaches, handing out flyers, using Instagram, and bringing in athletes from New Jersey and even Virginia.
26:05 – Why JUCO is a huge opportunity Convincing kids they’re better than they think, explaining the difference between racing against D1/D2/D3 in high school vs D3 JUCO, and how everyone is varsity at Brookdale — no JV, no cuts.
27:28 – The 23-minute improvement story A 65:00 Holmdel runner who eventually ran 42:00 — how staying with kids, keeping them on the team, and valuing effort creates life-changing moments.
28:35 – Special ed teaching & coaching style How working with special needs students shapes his motivational, positive coaching style, and why he never yells at kids for a bad race.
30:31 – Fort Dodge, snow & Nationals experience Full breakdown of NJCAA DIII Nationals in Fort Dodge: snow, no falls, and why it was one of the best experiences of his 37-year career.
32:28 – Chasing the Top-10 at Nationals Team goals, where Brookdale stacked up in the standings, and how close they were to 7th place with a few extra passes late in the race.
34:00 – Shoutouts to the 2025 Brookdale squad All-Region runners Heffner, Lorig, Doolittle, plus Harmon, Gavin, Angel, Diego, Jason, Sabrina, and two-time All-Region runner Georgia Jones.
36:03 – Latecomers & first-time runners who become studs Stories of athletes who never ran in high school, then became key scorers at Brookdale; why JUCO is perfect for late bloomers.
37:47 – Building community: parents, pasta parties & fundraising, How parent involvement, pasta parties, and the Jersey Blues Invitational helped raise over $8,000 to get the team to Nationals.
40:34 – The harsh reality of JUCO funding, Why Brookdale must win the region to be fully funded for Nationals, and how parents, alumni and coaches stepped up to make Fort Dodge happen.
43:01 – Training philosophy: grass, parks & no track - Why Coach avoids roads and track workouts for XC, favoring Thompson Park, Holmdel, the Reservoir, and grass-based intervals that mimic race courses.
46:42 – What keeps him passionate after 37 years - How coaching and teaching keep him young, why every new roster feels like a new challenge, and why he’ll only stop when he can’t bring the same energy.
48:32 – Shoutouts to assistants, family & 24-year coaching partnership - Love to assistant coach Dennis Lynn, new assistant Rachel Rosano, and his wife & daughters — plus the joke about being “married” to Dennis for 24 years.
52:03 – Delayed flights & airport memories - The team’s post-Nationals travel saga, sleeping in the airport, trivia at 3 AM, and why those memories are part of what makes Nationals special.
54:09 – Team-first culture & never yelling about bad races - Why it’s always about the team, not individual mistakes, and how positive encouragement has kept kids running through walls for decades.
55:39 – Final Four: soda, Mountain Dew & guilty pleasures - Coach doesn’t drink coffee but loves Mountain Dew, Halloween candy, chicken parm, cheesesteaks, and a good Jersey sub.
1:00:03 – Music & good-luck song - Why Pink’s “Who Knew” is his pre-race good-luck song and how his daughter’s races at Elizabethtown tie into that tradition.
1:03:15 – Final message to recruits & parents - Open invite to all abilities, no cuts, and why Brookdale is a place where JV kids, late bloomers, and first-time runners can thrive.
1:04:19 – Outro & call to action - Airey Bros send listeners to Brookdale XC, encourage recruits to reach out, and remind NJ runners that JUCO can take you all the way to Fort Dodge and beyond.]]>https://api.spreaker.com/episode/68989337Thu, 11 Dec 2025 10:43:27 +0000Airey Bros. RadioWe’re heading back to Lincroft, New Jersey with Coach Mike Tursi, head cross country coach at Brookdale Community College, fresh off a Top-10 finish at the 2025 NJCAA DIII National Championships in Fort Dodge, Iowa. 🌨️🏃‍♂️ Coach Tursi has spent 37+...
Coach Tursi has spent 37+ years on the Jersey running scene — from building a Non-Public B powerhouse at Mater Dei (four state titles, multiple Coach of the Year honors, Hall of Fame induction) to rebuilding Brookdale into a JUCO national contender.In this episode, we dive into:

• Brookdale’s Top-10 NJCAA DIII Nationals finish in a full-on Fort Dodge snowstorm ❄️
  
  
• All-Region standouts Walter Heffner, Andrew Lorig & Charles Doolittle and the full Jersey Blues 2025 squad
  
  
• How Coach Tursi went from average D3 runner to building state championship teams at Mater Dei
  
  
• The NJ JUCO stigma and why community college is an elite opportunity, not a consolation prize
  
  
• Growing Brookdale from “just enough guys to score” to one of the deepest rosters in Region 19
  
  
• Coaching philosophy: no cuts, everyone matters, everyone can improve
  
  
• Working as a special education teacher and how that shapes his patience, motivation and belief in kids
  
  
• Training on Holmdel Park, Thompson Park & the Reservoir and why he avoids the track & roads for XC
  
  
• Parents, fundraising, and what it took to raise $8,000+ to get Brookdale to Nationals
  
  
• Future goals: track team/track club at Brookdale, five women across the line, and more trips to Nationals
  
  
• Final Four: Mountain Dew, Pink’s “Who Knew” as a good-luck song, guilty-pleasure food, and Jersey deli talk 🥪
  
  

If you’re a New Jersey high school runner or parent wondering if JUCO is the right move, this episode is for you. If you love Holmdel war stories, parochial vs public debates, and real talk about building a program from nothing, you’ll feel right at home.

🎧 Listen to Airey Bros Radio: Spotify – Airey Bros Radio
YouTube 
Instagram
🏃‍♂️ Brookdale Cross Country (Recruits & Parents):
📱 Coach Tursi: 732-859-5942
📸 Instagram: @brookdalexc25
🌐 Brookdale CC XC page: search “Brookdale Community College Cross Country”
☕ Fueled by Black Sheep Endurance Coaching Ultramarathon & endurance coaching
💖 Value for Value – Support the Show: Buy us a coffee & help us keep shining a light on JUCO, D2, D3 & NAIA:



Timestamped Show Notes (with hooks)
00:00 – Why we love JUCO Airey Bros explain why NJCAA, D2, D3 & NAIA are close to their hearts and why they keep giving shine to junior college programs.
00:42 – Show intro: back to Lincroft with Coach Tursi Howdy & aloha from Airey Bros; intro to Coach Mike Tursi, Brookdale head XC coach, Mater Dei legend, heartbeat of the Jersey Blues.
1:45 – How to get recruited to Brookdale Coach shares how recruits & parents can reach him, Brookdale XC Instagram, open houses, and where he’ll be during the year (Monmouth County meets, open houses, indoor meets, etc.).
4:24 – Pork roll vs Taylor ham & is Central Jersey real? The essential Jersey questions: pork roll gets the nod and Coach confirms Central Jersey is absolutely real.
5:23 – PF...]]>3933aireybrosradio,brookdalecommunitycollege,brookdalexc,collegerunning,crosscountry,distancerunning,holmdelpark,juco,lincroft,newjerseyrunning,njcaa,njrunning,runningpodcastfalsefullhttps://www.spreaker.com/episode/blood-sweat-spikes-lyle-smith-on-the-wetmore-way-nj-running-lore-finding-meaning-beyond-the-mile--68951739

• The making of Blood, Sweat & Spikes and why running needs more honest storytelling
  
  
• Mark Wetmore’s coaching philosophy from Bernardsville to Colorado
  
  
• New Jersey’s “golden era” of distance running & the tradition that still lives on
  
  
• Asthma, sick buildings & how running literally changed Lyle’s life
  
  
• Feeder programs, culture, and what really builds a dynasty
  
  
• College recruiting: what Lyle wishes he knew before choosing Villanova
  
  
• Regrets, honesty, and why this book became a personal therapy session
  
  
• Fatherhood, Niwot XC, and watching the next generation find their own way
  
  
• Movies, music, Prefontaine takes, and why Breaking Away & The Sting still hit
  
  

If you love New Jersey running, Colorado running, Mark Wetmore lore, or just want a beautifully told running story, this one’s for you.

📚 Grab the book:
Blood, Sweat & Spikes: The Wetmore Way


🌐 Check out Lyle’s work: Books & more
Follow Lyle on IG → @nymblegram
🎧 Listen & Subscribe: Spotify / YouTube
☕ Fueled by Black Sheep Endurance Coaching Ultra, marathon & endurance coaching 
💵 Support the show: Buy Me a Coffee 


⏱ Timestamped Show Notes (for show notes section)
0:00 – Cold Open & Setup Posting workflow, setting the stage, and why the bros love digging into running history.
0:21 – Intro: Howdy & Aloha + Who Is Lyle Smith? ABR intro, Lyle’s NJ roots, All-American background, and overview of Blood, Sweat & Spikes: The Wetmore Way.
2:42 – Pork Roll vs. Taylor Ham & Is Central Jersey Real? The eternal NJ debates: breakfast meats, Driscoll Bridge, and Central vs. North vs. South Jersey.
4:22 – “The Sandlot for Running” & Small-Town Heroes Why the book feels like The Sandlot for distance runners, local legends, and looking up to HS athletes as pros.
8:01 – Allergies, Asthma & How Running Saved His Life Trips to Children’s Hospital & Philly specialists, “allergic to anything you could breathe,” and the doctor who prescribed exercise instead of rest.
10:18 – Ed Mather, PT Barnum of Distance Running & The Rec Program Run-for-fun nights, trying every event, and how a charismatic coach got kids hooked on the sport.
16:35 – NYC Midnight Run & Wetmore’s Wild Ideas Bus trips, centipede relays, Brad Hudson, and how unique races kept the team excited year-round.
20:22 – Relays, Night Meets & Making Training Fun Relays as disguised workouts, Lake Takanassee stories, South Carolina relay meets, and why fun races keep kids in the sport.
23:45 – Brad Hudson Urban Legends & NJ Lore Did he really see the Track & Field News rankings and run a time trial from class? Lyle can “neither confirm nor deny.”
27:20 – Niwot XC, Tradition & Coaching Culture in Colorado Niwot’s small-town feel, tradition, and how today’s powerhouse teams mirror Bernards’ energy.
31:23 – Feeder Programs, Soccer Kids & Building a Dynasty Why youth programs matter, pulling athletes from other sports, and the real meaning of “culture.”
37:02 – The Day Lyle Tried to Quit a Race & Wetmore Drove to His House Middle school panic, running home in tears, and the coaching moment that changed everything.
48:04 – Villanova, Nostalgia & College Recruiting Advice Why brand names and nostalgia can cloud judgment, what he’d tell his 17-year-old self, and how runners should evaluate schools today.
52:00 – Regrets, Honesty & Writing as Therapy Why “no regrets” is a lie, how the book became a personal therapy session, and setting stories straight on Bernards recruiting myths.
56:00 – Why Running Needs More Literature Comparing running to boxing, horse racing, baseball, and how books like Running with the Buffaloes fit alongside Blood, Sweat & Spikes.
1:00:17 – Daily Rituals, Walking, Meditation & Showing Up as His Best Self Walking with his wife and dog, light meditation, reading daily, and intentional conversations with his son.
1:01:44 – Magnolia Road, Old Teammates & Boulder Adventures Trips to Magnolia, old Bernards guys in Colorado, and how time changes the body but not the bond.
1:03:39 – What Lyle’s Listening To: Pods, Books & Music - From Airey Bros Radio & Preet Bharara to Maria Ressa’s book and old Rush albums.
1:03:39 – Guilty Pleasures: Golf & Movie Marathons, Caddie days in NJ, playing golf when he can, and losing weekends to a Robert Redford marathon.
1:05:17 – Top Movies: The Sting, Breaking Away, Godfather & More, Film geek talk: Citizen Kane, The Sting, Breaking Away, High Fidelity, and why even “bad” movies like Caddyshack still matter.
1:09:03 – Prefontaine Movies: Without Limits vs. Prefontaine, Why Without Limits is the better film but still can’t fully capture Pre.
1:10:43 – Closing, Why You Need to Read the Book & Upcoming NJCAA Guests, Final thoughts from Lyle, how to grab the book, and ABR’s upcoming Brookdale CC & NJCAA wrestling preview episodes.]]>https://api.spreaker.com/episode/68951739Tue, 09 Dec 2025 01:25:26 +0000Airey Bros. RadioAuthor, runner, and New Jersey legend Lyle Smith (@nymblegram) joins Airey Bros Radio to talk about his new book Blood, Sweat & Spikes: The Wetmore Way — a deep dive into Mark Wetmore, Bernards High School, and the NJ running culture that helped...

• The making of Blood, Sweat & Spikes and why running needs more honest storytelling
  
  
• Mark Wetmore’s coaching philosophy from Bernardsville to Colorado
  
  
• New Jersey’s “golden era” of distance running & the tradition that still lives on
  
  
• Asthma, sick buildings & how running literally changed Lyle’s life
  
  
• Feeder programs, culture, and what really builds a dynasty
  
  
• College recruiting: what Lyle wishes he knew before choosing Villanova
  
  
• Regrets, honesty, and why this book became a personal therapy session
  
  
• Fatherhood, Niwot XC, and watching the next generation find their own way
  
  
• Movies, music, Prefontaine takes, and why Breaking Away & The Sting still hit
  
  

If you love New Jersey running, Colorado running, Mark Wetmore lore, or just want a beautifully told running story, this one’s for you.

📚 Grab the book:
Blood, Sweat & Spikes: The Wetmore Way


🌐 Check out Lyle’s work: Books & more
Follow Lyle on IG → @nymblegram
🎧 Listen & Subscribe: Spotify / YouTube
☕ Fueled by Black Sheep Endurance Coaching Ultra, marathon & endurance coaching 
💵 Support the show: Buy Me a Coffee 


⏱ Timestamped Show Notes (for show notes section)
0:00 – Cold Open & Setup Posting workflow, setting the stage, and why the bros love digging into running history.
0:21 – Intro: Howdy & Aloha + Who Is Lyle Smith? ABR intro, Lyle’s NJ roots, All-American background, and overview of Blood, Sweat & Spikes: The Wetmore Way.
2:42 – Pork Roll vs. Taylor Ham & Is Central Jersey Real? The eternal NJ debates: breakfast meats, Driscoll Bridge, and Central vs. North vs. South Jersey.
4:22 – “The Sandlot for Running” & Small-Town Heroes Why the book feels like The Sandlot for distance runners, local legends, and looking up to HS athletes as pros.
8:01 – Allergies, Asthma & How Running Saved His Life Trips to Children’s Hospital & Philly specialists, “allergic to anything you could breathe,” and the doctor who prescribed exercise instead of rest.
10:18 – Ed Mather, PT Barnum of Distance Running & The Rec Program Run-for-fun nights, trying every event, and how a charismatic coach got kids hooked on the sport.
16:35 – NYC Midnight Run & Wetmore’s Wild Ideas Bus trips, centipede relays, Brad Hudson, and how unique races kept the team excited year-round.
20:22 – Relays, Night Meets & Making Training Fun Relays as disguised workouts, Lake Takanassee stories, South Carolina relay meets, and why fun...]]>4311aireybrosradio,bloodsweatandspikes,coloradorunning,distancerunningculture,highschoolcrosscountry,markwetmore,newjerseyrunning,niwotxc,runningpodcast,trackandfieldfalse418fullhttps://www.spreaker.com/episode/ep-417-colin-lamb-on-building-lander-university-cross-country-training-philosophy-ncaa-d2-recruiting-secrets-airey-bros-radio--68912774
Fresh off his July 2025 hire, Coach Lamb joins Airey Bros Radio to break down:

• 🏃‍♂️ His journey from Dayton student-athlete to SMU assistant and now Bearcat leader
  
  
• 📈 How he’s building Lander’s distance program and establishing a new culture in the Peach Belt Conference
  
  
• 🎓 Recruiting vision, training philosophy, and life in Greenwood, South Carolina
  
  
• 💸 Why Lander’s frozen tuition, in-state value, facilities, and support staff make it a serious option for distance runners
  
  
• 💪 Strength & conditioning, athletic training, and what it takes to create a championship-caliber DII program
  
  

If you’re a high school athlete, parent, or coach looking beyond the usual Power 4 schools, this episode gives a legit look at DII opportunities and what kind of kids can help Lander make noise nationally.
🔗 Watch the original livestream replay on YouTube
🎧 Listen & subscribe to Airey Bros Radio: Spotify /YouTube
☕ Fueled by Black Sheep Endurance Coaching – ultramarathon coaching, nutrition, and performance support
💖 Value-for-Value / Support the Show: Buy Me a Coffee



⏱️ ABR Time-Stamped Show Notes

• 0:00 – Cold open: how Airey Bros found Lander through wrestling & wanted Coach Lamb on
  
  
• 0:27 – ABR intro, mission & Black Sheep Endurance shoutout
  
  
• 1:04 – Introducing Coach Colin Lamb & his new role at Lander University
  
  
• 2:30 – Socials & where to send recruits (Lander XCTF + Coach Lamb IG)
  
  
• 3:20 – Origin story: outrunning classmates, youth club, early mileage
  
  
• 4:40 – Coaching roots with his dad & youth coaching experiences
  
  
• 5:54 – Dayton → SMU: psychology degree, sport management master’s & volunteer coaching
  
  
• 8:05 – Why Lander? Location, family, facilities & AD Brian Reese’s vision
  
  
• 9:46 – Rebuilding a young program & chasing Peach Belt / regional relevance
  
  
• 11:00 – In-state recruiting, freshman-heavy roster & overlooked SC talent
  
  
• 13:14 – Culture reset after three coaches in four years
  
  
• 14:04 – What kind of student-athletes fit Lander (no-excuse grinders)
  
  
• 16:01 – Roster breakdown: SC-heavy squad with a few out-of-state additions
  
  
• 16:44 – State school value: lottery money, academic aid & 11 years of frozen tuition
  
  
• 18:14 – DII homey feel vs SMU’s big-time model & access to administration
  
  
• 19:04 – How SMU built a big recruiting class with a $90K price tag
  
  
• 20:25 – Family-centered recruiting & explaining value and cost to parents
  
  
• 21:49 – Discovering hidden programs like Lander through shows like ABR
  
  
• 22:08 – High school recruiting vs transfer portal & having a long-term plan
  
  
• 23:31 – Building a three-season program in XC, indoor & outdoor track
  
  
• 24:32 – First XC season at Lander: progress, expectations & measuring growth
  
  
• 26:03 – Selling recruits on being part of program history & first-time achievements
  
  
• 27:05 – Weather, practice times & why morning sessions win in the South
  
  
• 28:11 – Training grounds: gravel loops, farm XC course, paved path & campus loop
  
  
• 30:00 – First All-Conference runner in 16 years & a big school record
  
  
• 31:03 – Southeast Regional preview & goals for men and women
  
  
• 32:28 – Who’s who in the region: Wingate, Catawba, Anderson, Flagler & more
  
  
• 33:29 – Peach Belt breakdown & DII competition across XC and track
  
  
• 34:02 – Double threshold talk: where Lander is at & weighing risk vs reward
  
  
• 35:40 – Training philosophy: mileage, consistency & getting 95% out of athletes
  
  
• 37:08 – Multi-sport kids, low mileage backgrounds & finding “diamonds in the rough”
  
  
• 38:13 – Social media vs phone calls in modern recruiting
  
  
• 39:04 – Has he settled in yet? First months on the job & constant travel
  
  
• 42:03 – A day in the life: CEO of a small business (budget, study hall, admin)
  
  
• 44:38 – Campus growth, enrollment boom & long-term stability at Lander
  
  
• 45:49 – Campus vibe: pool, cabana, single rooms, Chick-fil-A & Starbucks
  
  
• 48:03 – Strength & conditioning, weight room setup & support staff
  
  
• 49:01 – How they pair strength sessions with long runs & workouts
  
  
• 51:11 – Training outdoors year-round & minimal need for indoor track
  
  
• 52:21 – Notes app to-do lists, staying grounded & not fixing everything in a day
  
  
• 54:02 – Music rotation: female pop stars, EDM, Two Friends & early 2000s rap
  
  
• 56:33 – Guilty pleasures: McDonald’s cookie tote, pies, bakery runs & pecan pie
  
  
• 59:35 – Final thoughts on building Lander XC/TF & what’s ahead for the Bearcats
  
  
• 1:00:00 – ABR outro & tease for the next episode

]]>https://api.spreaker.com/episode/68912774Sat, 06 Dec 2025 04:25:14 +0000Airey Bros. RadioThis episode of Airey Bros Radio was originally streamed LIVE on YouTube on November 3, 2025 and is now available on all podcast platforms. 🎙️We’re sitting down with Coach Colin Lamb, the new Director of Distance Running & Associate Head Coach for...
Fresh off his July 2025 hire, Coach Lamb joins Airey Bros Radio to break down:

• 🏃‍♂️ His journey from Dayton student-athlete to SMU assistant and now Bearcat leader
  
  
• 📈 How he’s building Lander’s distance program and establishing a new culture in the Peach Belt Conference
  
  
• 🎓 Recruiting vision, training philosophy, and life in Greenwood, South Carolina
  
  
• 💸 Why Lander’s frozen tuition, in-state value, facilities, and support staff make it a serious option for distance runners
  
  
• 💪 Strength & conditioning, athletic training, and what it takes to create a championship-caliber DII program
  
  

If you’re a high school athlete, parent, or coach looking beyond the usual Power 4 schools, this episode gives a legit look at DII opportunities and what kind of kids can help Lander make noise nationally.
🔗 Watch the original livestream replay on YouTube
🎧 Listen & subscribe to Airey Bros Radio: Spotify /YouTube
☕ Fueled by Black Sheep Endurance Coaching – ultramarathon coaching, nutrition, and performance support
💖 Value-for-Value / Support the Show: Buy Me a Coffee



⏱️ ABR Time-Stamped Show Notes

• 0:00 – Cold open: how Airey Bros found Lander through wrestling & wanted Coach Lamb on
  
  
• 0:27 – ABR intro, mission & Black Sheep Endurance shoutout
  
  
• 1:04 – Introducing Coach Colin Lamb & his new role at Lander University
  
  
• 2:30 – Socials & where to send recruits (Lander XCTF + Coach Lamb IG)
  
  
• 3:20 – Origin story: outrunning classmates, youth club, early mileage
  
  
• 4:40 – Coaching roots with his dad & youth coaching experiences
  
  
• 5:54 – Dayton → SMU: psychology degree, sport management master’s & volunteer coaching
  
  
• 8:05 – Why Lander? Location, family, facilities & AD Brian Reese’s vision
  
  
• 9:46 – Rebuilding a young program & chasing Peach Belt / regional relevance
  
  
• 11:00 – In-state recruiting, freshman-heavy roster & overlooked SC talent
  
  
• 13:14 – Culture reset after three coaches in four years
  
  
• 14:04 – What kind of student-athletes fit Lander (no-excuse grinders)
  
  
• 16:01 – Roster breakdown: SC-heavy squad with a few out-of-state additions
  
  
• 16:44 – State school value: lottery money, academic aid & 11 years of frozen tuition
  
  
• 18:14 – DII homey feel vs SMU’s big-time model & access to administration
  
  
• 19:04 – How SMU built a big recruiting class with a $90K price tag
  
  
• 20:25 – Family-centered recruiting & explaining value and cost to parents
  
  
• 21:49 – Discovering hidden programs like Lander through shows like ABR
  
  
• 22:08 – High school recruiting vs transfer portal & having...]]>3669aireybrosradio,coachinterview,collegerunning,crosscountry,d2track,d2xc,landertf,landeruniversity,landerxc,peachbeltconference,runningcommunity,trackandfieldfalse417fullhttps://www.spreaker.com/episode/ep-416-brody-beiler-building-naia-champions-at-indiana-wesleyan-xc-airey-bros-radio--68876973
  At the time of this recording, IWU’s men were ranked #2 in the NAIA and the women #4, coming off years of top-5 finishes and a rising national profile. Coach Beiler walks us through the faith-driven culture, competitive mindset, and long-term vision that helped turn Indiana Wesleyan into a NAIA powerhouse.We dive into:
  
  • 📍 Coach Beiler’s journey from Pennsylvania kid to college All-American to NAIA head coach
    
    
  • 🏫 Taking the baton from legendary coach John Foss and honoring 40+ years of foundation
    
    
  • ✝️ How Indiana Wesleyan balances competitiveness and Christ-centered identity (“both/and,” not either/or)
    
    
  • 🧠 Training philosophy: thresholds, doubles, cross-training, Boost treadmills, and actually keeping easy days easy
    
    
  • 🏟️ Facilities, IWU’s home XC course, and hosting 7,000+ HS & MS athletes every year
    
    
  • 🎓 Academics, recruiting niche student-athletes, and building a national-caliber roster in Marion, Indiana
    
    
  • 🧭 The “CAT” recruiting acronym (Curiosity of faith • Attitude • Talent)
    
    
  • 🧺 Coach-as-CEO: budgets, big-picture projects, and fighting “disordered loves” to keep faith, family, and sport in order
    
    
  • 📦 The Romans 12 “phone box,” daily practices, and what it means to truly “run free”
    
    
  Whether you’re a high school athlete, a coach, or a running nerd who loves NAIA and small-college XC, this is a killer time capsule of a team on the brink of its first national title.
  
  🎙 Airey Bros Radio — shining a light on the programs, coaches & athletes we wish we had access to growing up.
  ☕ Fueled by Black Sheep Endurance Coaching – ultramarathon coaching & nutrition
  
  🔗 Listen & Subscribe:
  
  • YouTube: @aireybros
    
    
  • Spotify: Airey Bros Radio
    
    
  • Apple Podcasts: Airey Bros Radio
    
    
  Support the show: Buy Me a Coffee
  
  Time-Stamped Show Notes
  0:00 – 1:07 - Why Airey Bros Radio shines a light on NAIA, JUCO, D2 & D3 + setting the table for Indiana Wesleyan XC.
  1:08 – 3:42 - Howdy & aloha intro • Full bio on Coach Brody Beiler • Taking over IWU XC after 37-year head coach John Foss • Socials and contact info for recruits & parents (IWUXCTF Instagram, email, etc.).
  3:47 – 7:58 - Brody’s origin story: small-town Pennsylvania, a 2:22 marathoner high school coach, falling in love with running, college experiences at Lipscomb & Messiah, and how faith reshaped his life and career.
  8:05 – 10:21- Grad school, higher ed & student ministry • How those degrees help him coach 18–22 year-olds through relationships, adversity, and big life transitions.
  10:26 – 13:42 - Year 2 at Indiana Wesleyan: preseason rankings vs current reality (men #2, women #4) • Young roster, big recruiting class, and keeping everyone healthy, hungry, and joyful in championship season.
  13:42 – 15:54 - Taking the baton from Coach Foss: what was already in place, pressure vs blessing, and navigating change while honoring decades of tradition and culture.
  15:01 – 17:32 - Training talk: double threshold experiments, how he structures hard days vs easy days, heart-rate ranges, and making sure “easy” really is easy.
  17:33 – 21:34 - Cross-training and recovery: ellipticals, arc trainers, Boost zero-gravity treadmills, aqua jogging, and “motion is lotion.”
  21:34 – 26:03 - Facilities & home-course advantage: IWU’s flat, fast cross country course, indoor track, 9-lane outdoor track, athletic training staff, and Olympic-level support staff.
  26:03 – 29:03 - Hosting massive middle & high school meets (7,000+ athletes per year), building revenue for the program, and giving prospective recruits a front-row view of Indiana Wesleyan.
  29:03 – 25:55 - (approx): Recruiting philosophy & pipeline: local vs national reach, reactive vs proactive recruiting, social media as a window into team culture, and landing niche fits from places like Washington state.
  25:55 – 33:40 - The “niche school” advantage & CAT acronym:
  
  • C – Curiosity of faith
    
    
  • A – Attitude (happy, healthy, hungry)
    
    
  • T – Talent Why he recruits to Indiana Wesleyan’s mission, not just to himself.
  33:40 – 37:15 - Balancing competitiveness & Christ-centeredness: “both/and” culture, identity beyond results, and the idea of “running free” from Hebrews
  
  12.37:15 – 40:23 - Head coach as CEO: budgeting, long-term facility projects (course upgrades, berms, bathrooms), and leaning on mentors like Coach Foss to build a 37-year coaching career, not a 3-year burnout.
  40:23 – 43:26 - Process > outcome: Mike Smith, podcast learning, and why chasing a national title isn’t enough if you don’t enjoy the journey and grow your athletes as people.
  43:26 – 48:06 - Crossroads League & NAIA landscape: conference rivals (Taylor, Grace, etc.), key athletes to watch like Trent Sweet & Josh Bainbridge, and why nothing is promised in championship racing.
  48:06 – 51:34 - Five-year vision: contending for a national title every year, best recruiting class in school history on the way, and building a staff & culture that can sustain success.
  51:34 – 55:55 - Academics & campus life: nursing, engineering, business, ministry majors; chapel requirements; weekly Bible studies; 2,000 undergrads and a campus that surprises first-time visitors.
  55:55 – 57:35 - Daily practices & the Romans 12 “phone box”: waging war on busyness, putting the phone away to be present with his wife and daughter, and resisting the urge to always be “on” as a coach.
  57:35 – 1:00:02 - Walks, worship music, favorite podcasts (Running Effect, Christian content), Jack Daniels’ Running Formula, and learning from legends of the sport.1:00:02 – 1:01:25
  Guilty pleasures, ultra talk, and closing: Brody fires up the Bros, invites them to Marion for a visit (and some IWU gear), and the Bros set the goal of sending a New Jersey athlete to Indiana Wesleyan.
  
  ]]>https://api.spreaker.com/episode/68876973Thu, 04 Dec 2025 10:02:36 +0000Airey Bros. RadioRecorded October 29, 2025 — just weeks before Tallahassee — this conversation with Indiana Wesleyan Head Cross Country Coach Brody Beiler hits different now that the Wildcats went on to win the 2025 NAIA Men’s Cross Country National Championship on...
  At the time of this recording, IWU’s men were ranked #2 in the NAIA and the women #4, coming off years of top-5 finishes and a rising national profile. Coach Beiler walks us through the faith-driven culture, competitive mindset, and long-term vision that helped turn Indiana Wesleyan into a NAIA powerhouse.We dive into:
  
  • 📍 Coach Beiler’s journey from Pennsylvania kid to college All-American to NAIA head coach
    
    
  • 🏫 Taking the baton from legendary coach John Foss and honoring 40+ years of foundation
    
    
  • ✝️ How Indiana Wesleyan balances competitiveness and Christ-centered identity (“both/and,” not either/or)
    
    
  • 🧠 Training philosophy: thresholds, doubles, cross-training, Boost treadmills, and actually keeping easy days easy
    
    
  • 🏟️ Facilities, IWU’s home XC course, and hosting 7,000+ HS & MS athletes every year
    
    
  • 🎓 Academics, recruiting niche student-athletes, and building a national-caliber roster in Marion, Indiana
    
    
  • 🧭 The “CAT” recruiting acronym (Curiosity of faith • Attitude • Talent)
    
    
  • 🧺 Coach-as-CEO: budgets, big-picture projects, and fighting “disordered loves” to keep faith, family, and sport in order
    
    
  • 📦 The Romans 12 “phone box,” daily practices, and what it means to truly “run free”
    
    
  Whether you’re a high school athlete, a coach, or a running nerd who loves NAIA and small-college XC, this is a killer time capsule of a team on the brink of its first national title.
  
  🎙 Airey Bros Radio — shining a light on the programs, coaches & athletes we wish we had access to growing up.
  ☕ Fueled by Black Sheep Endurance Coaching – ultramarathon coaching & nutrition
  
  🔗 Listen & Subscribe:
  
  • YouTube: @aireybros
    
    
  • Spotify: Airey Bros Radio
    
    
  • Apple Podcasts: Airey Bros Radio
    
    
  Support the show: Buy Me a Coffee
  
  Time-Stamped Show Notes
  0:00 – 1:07 - Why Airey Bros Radio shines a light on NAIA, JUCO, D2 & D3 + setting the table for Indiana Wesleyan XC.
  1:08 – 3:42 - Howdy & aloha intro • Full bio on Coach Brody Beiler • Taking over IWU XC after 37-year head coach John Foss • Socials and contact info for recruits & parents (IWUXCTF Instagram, email, etc.).
  3:47 – 7:58 - Brody’s origin story: small-town Pennsylvania, a 2:22 marathoner high school coach, falling in love with running, college experiences at Lipscomb & Messiah, and how faith reshaped his life and career.
  8:05 – 10:21- Grad school, higher ed & student ministry • How those degrees help him coach 18–22 year-olds through relationships, adversity, and big life transitions.
  10:26 – 13:42 - Year 2 at Indiana Wesleyan: preseason rankings vs current reality (men #2, women #4) • Young roster, big recruiting class, and keeping everyone healthy, hungry, and joyful in championship season.
  13:42 – 15:54 - Taking the baton from Coach Foss: what was already in place, pressure vs blessing, and navigating change while honoring decades of tradition and culture.
  15:01 – 17:32 - Training talk: double threshold experiments, how he structures hard days vs easy...]]>3669aireybrosradio,blacksheependurance,coachingculture,collegerunning,crosscountry,faithandrunning,indianawesleyan,iwuwildcats,naiachampions,naiarunning,naiaxc,recruiting,runningpodcast,smallcollegebigdreamsfalse416fullhttps://www.spreaker.com/episode/ep-415-tiger-style-at-gans-creek-mizzou-xc-ncaa-host-prep-recruiting-with-coach-kyle-levermore--68830020
  We cover:
  
  • 🐯 Inside Mizzou XC & Gans Creek
    
    
    • How Missouri built toward hosting the 2025 NCAA Cross Country Championships
      
      
    • Turning a struggling SEC squad into Top-25 men’s (22nd) and women’s (23rd) teams
      
      
    • Using regular-season races to “do ourselves favors” with at-large points
      
      
    • SECs, a loaded Midwest Region with Oklahoma State, and the mindset heading into championship season
      
      
  • 🧠 Origin Story: Don Bosco, CBA & New Jersey running culture
    
    
    • Growing up in a multi-sport household: soccer, ski racing, swimming, track
      
      
    • Getting rejected by Don Bosco, emailing the coach & admissions, and getting himself admitted at 14
      
      
    • High standards vs burnout: “sports factory” done right, culture, and leadership
      
      
    • Homedale Park, rivalries with Christian Brothers Academy, and the legendary Bosco/CBA battles
      
      
  • 🌍 Recruiting, International Athletes & NIL
    
    
    • Why Kyle recruits Missouri first, then the region, then the rest of the U.S. and world
      
      
    • Working with agencies, tracking World U20 lists, British Power of 10, European descending order lists, and trips as far as Australia
      
      
    • His defense of international recruiting in the NCAA and why diversity makes teams better
      
      
    • Helping Kenyan and other international athletes adjust to food, weather, and culture (shoutout to the African store in Columbia and team “international food nights”)
      
      
    • Honest talk on NIL & scholarships: why a scholarship is an investment, not a reward, and how he recruits athletes who want Mizzou for more than the money
      
      
  • 🏃‍♂️ Training Philosophy & Double Thresholds
    
    
    • Coming from a strength-based system and methodically adding double threshold training
      
      
    • Who gets to do double threshold (and who doesn’t)
      
      
    • How the Tigers structure cycles: 3 weeks of double threshold / 1 week long tempo, and how this year’s group differs from last year
      
      
    • Developing range from 800m up through 10K, and why Kyle refuses to recruit “one-trick ponies”
      
      
  • 📈 Coaching, Marketing Brain & Hosting NCAAs
    
    
    • How Kyle uses his degrees in advertising and sports industry management + current MBA in day-to-day coaching
      
      
    • Applying business strategy (like Porter’s Five Forces) to recruiting and program building
      
      
    • His role as a “marketing consultant” for Gans Creek meets, seeding 95 teams at the Gans Creek Classic, and collaborating with Columbia Parks & Rec and Mizzou events staff
      
      
  • ☕️ Final Four: Coffee, Training, Music & Guilty Pleasures
    
    
    • Kyle’s coffee obsession: espresso, AeroPress, Chemex, Onyx Coffee Lab “Southern Weather”, and geeking out on water profiles
      
      
    • Hybrid training, lifting, maybe a HYROX race in the future
      
      
    • EDM & electronic playlists for training and coaching
      
      
    • Ice cream (mint chocolate chip), UberEats benders, and a good old New Jersey bagel with Taylor ham
      
      
  If you’re into college distance running, SEC XC, NCAA Cross Country strategy, double threshold training, recruiting (domestic & international), or just love hearing a Jersey coach build a big-time program in the SEC, this one’s for you.🔔 Don’t forget to subscribe, leave a review, and share this episode with a recruit, parent, or coach who needs to hear it.
  
  
  
  🔗 Links & Handles
  🎥 Airey Bros Radio YouTube
  📸 Instagram
  🏃‍♂️ Black Sheep Endurance Coaching (Ultra & nutrition coaching):
  ☕ Support the Show — Buy Me a Coffee:
  
  
  🐯 Mizzou Distance & Coach Levermore:
  IG: @mizdistancexc
  IG: @kylelevermore]]>https://api.spreaker.com/episode/68830020Tue, 02 Dec 2025 10:26:41 +0000Airey Bros. RadioLadies and gentlemen — howdy & aloha!In this episode of Airey Bros Radio, we’re lacing them up and heading down to Columbia, Missouri for a deep dive into Missouri Tigers Cross Country and a full preview of the 2025 NCAA Cross Country...
  We cover:
  
  • 🐯 Inside Mizzou XC & Gans Creek
    
    
    • How Missouri built toward hosting the 2025 NCAA Cross Country Championships
      
      
    • Turning a struggling SEC squad into Top-25 men’s (22nd) and women’s (23rd) teams
      
      
    • Using regular-season races to “do ourselves favors” with at-large points
      
      
    • SECs, a loaded Midwest Region with Oklahoma State, and the mindset heading into championship season
      
      
  • 🧠 Origin Story: Don Bosco, CBA & New Jersey running culture
    
    
    • Growing up in a multi-sport household: soccer, ski racing, swimming, track
      
      
    • Getting rejected by Don Bosco, emailing the coach & admissions, and getting himself admitted at 14
      
      
    • High standards vs burnout: “sports factory” done right, culture, and leadership
      
      
    • Homedale Park, rivalries with Christian Brothers Academy, and the legendary Bosco/CBA battles
      
      
  • 🌍 Recruiting, International Athletes & NIL
    
    
    • Why Kyle recruits Missouri first, then the region, then the rest of the U.S. and world
      
      
    • Working with agencies, tracking World U20 lists, British Power of 10, European descending order lists, and trips as far as Australia
      
      
    • His defense of international recruiting in the NCAA and why diversity makes teams better
      
      
    • Helping Kenyan and other international athletes adjust to food, weather, and culture (shoutout to the African store in Columbia and team “international food nights”)
      
      
    • Honest talk on NIL & scholarships: why a scholarship is an investment, not a reward, and how he recruits athletes who want Mizzou for more than the money
      
      
  • 🏃‍♂️ Training Philosophy & Double Thresholds
    
    
    • Coming from a strength-based system and methodically adding double threshold training
      
      
    • Who gets to do double threshold (and who doesn’t)
      
      
    • How the Tigers structure cycles: 3 weeks of double threshold / 1 week long tempo, and how this year’s group differs from last year
      
      
    • Developing range from 800m up through 10K, and why Kyle refuses to recruit “one-trick ponies”
      
      
  • 📈 Coaching, Marketing Brain & Hosting NCAAs
    
    
    • How Kyle uses his degrees in advertising and sports industry management + current MBA in day-to-day coaching
      
      
    • Applying business strategy (like Porter’s Five Forces) to recruiting and program building
      
      
    • His role as a “marketing consultant” for Gans Creek meets, seeding 95 teams at the Gans Creek Classic, and collaborating with Columbia Parks & Rec and Mizzou events staff
      
      
  • ☕️ Final Four: Coffee, Training, Music & Guilty Pleasures
    
    
    • Kyle’s coffee obsession: espresso, AeroPress, Chemex, Onyx Coffee Lab “Southern Weather”, and geeking out on water profiles
      
      
    • Hybrid training, lifting, maybe a HYROX race in the future
      
      
    • EDM & electronic playlists for...]]>3747aireybrosradio,collegerunning,crosscountry,distancerunning,donbosco,doublethreshold,ganscreek,internationalathletes,mizzoutrack,mizzouxc,ncaaxc,newjerseyrunning,nil,recruiting,runningpodcast,sectrack,secxc,tigerstyle,trackandfieldfalse415fullhttps://www.spreaker.com/episode/building-a-big-ten-contender-rutgers-xc-tf-with-coach-nicol-starkes--68785921
      A former NCAA All-American, six-time A-10 Champion, and Olympic Trials Qualifier, she’s also a member of both the Ridge High School and University of Richmond Halls of Fame.In this deep-dive, we cover:
      
      • Building Rutgers into a Big Ten contender
        
        
      • Coaching philosophy, athlete development & culture
        
        
      • Double-threshold training & lactate testing
        
        
      • Recruiting New Jersey talent
        
        
      • NIL, transfer portal, academics & campus life
        
        
      • Coach Starkes’ athletic journey + Gags stories
        
        
      • Program vision for XC/Indoor/Outdoor T&F
        
        
      If you’re a runner, recruit, coach, parent, or NJ XC/TF nerd — this is a MUST-listen.
      ☕ Fueled by Black Sheep Endurance Coaching
      🎧 Listen on Spotify & Apple Podcasts
      📺 Watch on YouTube
      🌎 All links
      💛 Support the show
      
      
      SHOW NOTES + TIMESTAMP 
      0:00 – ABR Intro: Why We Shine Light on ALL Levels
      1:07 – Official episode open: Howdy & Aloha
      1:40 – Intro: Coach Nicol Starkes + Rutgers accomplishments
      3:11 – Coach joins the showCoach’s Early Life & Running Journey
      3:17 – Origin story: Swimming ➝ HS running ➝ Meet of Champs
      6:00 – Transition from swimming to distance running
      7:03 – Recruiting to Richmond, NCAA experience
      8:43 – Injury, graduation, and joining NJNY Track Club
      9:45 – Training under Coach Gagliano
      10:28 – Coaching at NYU & early D3 experienceRutgers Era: Rebuilding the NJ Distance Powerhouse
      11:05 – Getting hired at Rutgers
      11:24 – Promotion to Associate Head Coach
      11:31 – How the role changes (training, science, leadership)
      12:11 – Using lactate testing with exercise physiologist Morgan Murray
      12:34 – Recruiting responsibilities as a mom/coach2025 XC Season & Big Ten Outlook
      13:08 – Season progress recap
      13:46 – Princeton Invite takeaways
      14:03 – Big Ten Course breakdown (Michigan State)
      15:03 – New Jersey’s brutal Holmdel flashbacksTraining Philosophy
      16:49 – Double-threshold training at Rutgers
      17:45 – How they structure double-T days
      18:48 – Keeping athletes healthy & consistent
      19:38 – Monitoring Strava + avoiding “secret workouts”Facilities, Campuses & Daily Life at Rutgers
      21:21 – Running routes on Piscataway campus
      22:47 – Training at Colonial Park, Johnson Park, Columbia Trail
      23:22 – How RU’s 4-campus layout actually works
      24:52 – Academic pathways & campus culture
      27:00 – On-campus vs off-campus living - Recruiting & New Jersey Roots
      28:31 – Why NJ runners should give RU a real look
      29:43 – NIL impact on Rutgers T&F
      31:07 – Transfer portal philosophy
      33:23 – Targeting NJ athletes looking to come home
      34:39 – Academic reputation & career pathways
      35:30 – Internship power of the NYC-area
      36:05 – Scarlet Knights for Life career developmentAthlete Development & Coaching Philosophy
      37:48 – What post-college running looks like
      38:54 – Being 10% coach, 90% therapist
      40:57 – Freshman maturity & life skills
      42:18 – What type of athlete Rutgers recruits
      48:02 – Building culture + trusting team captains
      49:00 – The new era of Rutgers DistanceFun Questions & NJ Culture
      4:14 – Taylor Ham or Pork Roll?
      4:51 – Is Central Jersey real?
      50:03 – Jersey pride in the program
      55:17 – Water/Wudder & NJ accents
      56:16 – Coffee habits + Chick-fil-A milkshake breakdown
      57:23 – Daily rituals, fitness & staying strong
      59:48 – What she listens to (Spotify mixes)
      1:01:01 – Team Jersey in college
      1:01:27 – Guilty pleasures: Chick-fil-A wins
      1:03:24 – Secret menu: Frosted Coffee
      1:04:02 – Closing gratitude + Big Tens & postseason outlook
      
      ]]>https://api.spreaker.com/episode/68785921Fri, 28 Nov 2025 15:33:41 +0000Airey Bros. RadioHowdy & aloha! Episode 414 of Airey Bros Radio brings us back to New Jersey as we sit down with Coach Nicol Starkes, Associate Head Coach for Rutgers Cross Country & Track & Field — one of the brightest rising programs in the Big Ten.Coach...
      A former NCAA All-American, six-time A-10 Champion, and Olympic Trials Qualifier, she’s also a member of both the Ridge High School and University of Richmond Halls of Fame.In this deep-dive, we cover:
      
      • Building Rutgers into a Big Ten contender
        
        
      • Coaching philosophy, athlete development & culture
        
        
      • Double-threshold training & lactate testing
        
        
      • Recruiting New Jersey talent
        
        
      • NIL, transfer portal, academics & campus life
        
        
      • Coach Starkes’ athletic journey + Gags stories
        
        
      • Program vision for XC/Indoor/Outdoor T&F
        
        
      If you’re a runner, recruit, coach, parent, or NJ XC/TF nerd — this is a MUST-listen.
      ☕ Fueled by Black Sheep Endurance Coaching
      🎧 Listen on Spotify & Apple Podcasts
      📺 Watch on YouTube
      🌎 All links
      💛 Support the show
      
      
      SHOW NOTES + TIMESTAMP 
      0:00 – ABR Intro: Why We Shine Light on ALL Levels
      1:07 – Official episode open: Howdy & Aloha
      1:40 – Intro: Coach Nicol Starkes + Rutgers accomplishments
      3:11 – Coach joins the showCoach’s Early Life & Running Journey
      3:17 – Origin story: Swimming ➝ HS running ➝ Meet of Champs
      6:00 – Transition from swimming to distance running
      7:03 – Recruiting to Richmond, NCAA experience
      8:43 – Injury, graduation, and joining NJNY Track Club
      9:45 – Training under Coach Gagliano
      10:28 – Coaching at NYU & early D3 experienceRutgers Era: Rebuilding the NJ Distance Powerhouse
      11:05 – Getting hired at Rutgers
      11:24 – Promotion to Associate Head Coach
      11:31 – How the role changes (training, science, leadership)
      12:11 – Using lactate testing with exercise physiologist Morgan Murray
      12:34 – Recruiting responsibilities as a mom/coach2025 XC Season & Big Ten Outlook
      13:08 – Season progress recap
      13:46 – Princeton Invite takeaways
      14:03 – Big Ten Course breakdown (Michigan State)
      15:03 – New Jersey’s brutal Holmdel flashbacksTraining Philosophy
      16:49 – Double-threshold training at Rutgers
      17:45 – How they structure double-T days
      18:48 – Keeping athletes healthy & consistent
      19:38 – Monitoring Strava + avoiding “secret workouts”Facilities, Campuses & Daily Life at Rutgers
      21:21 – Running routes on Piscataway campus
      22:47 – Training at Colonial Park, Johnson Park, Columbia Trail
      23:22 – How RU’s 4-campus layout actually works
      24:52 – Academic pathways & campus culture
      27:00 – On-campus vs off-campus living - Recruiting & New Jersey Roots
      28:31 – Why NJ runners should give RU a real look
      29:43 – NIL impact on Rutgers T&F
      31:07 – Transfer portal philosophy
      33:23 – Targeting NJ athletes looking to come home
      34:39 – Academic reputation & career pathways
      35:30 – Internship power of the NYC-area
      36:05 – Scarlet Knights for Life career developmentAthlete Development & Coaching Philosophy
      37:48 – What post-college running looks like
      38:54 – Being...]]>3879aireybrosradio,bigtentrack,bigtenxc,blacksheependurance,collegerunning,crosscountry,distancerunning,ncaa,newjerseyrunning,njsiaa,runningpodcast,rutgerstrack,rutgersxc,steeplechase,trackandfield,womenincoaching,womeninsport,xcseasonfalse414fullhttps://www.spreaker.com/episode/episode-413-breaking-26-40-at-run-rabbit-run-100-er-nights-big-mountains-mental-mastery-with-emily-coggin--68739211
      
      ⏱️ Time-Stamped Show Notes
      00:00 – Howdy & Aloha + ABR Intro Show mission, value-for-value reminder, Black Sheep Endurance shout-out.
      01:00 – Guest Intro: Who Is Emily Coggin? Run Rabbit Run 100 (26:39:07, 2nd overall), Leadville 100 finisher, JFK 50, Never Summer 100K, ER nurse, mountain athlete.
      02:00 – Where to Find Emily Her low-key Instagram, dogs, skiing, running, and celebrating the Black Sheep journey.
      03:03 – Following a 100-Miler in Real Time Tracking splits overnight, refresh-refresh-refresh, and seeing Emily’s PR unfold.
      03:17 – How the Race Unfolded Comparing 2019 to 2025, sub-30 goal, knowing the terrain, and trusting her training.
      04:47 – Course Knowledge, Mental Math & Staying Locked In Why vert, mileage, and constant mental math keep her focused.
      06:06 – Feeling Good Early & Knowing When to Push Experience from 30+ ultras & 8 hundred-milers paying off.
      07:45 – Being a Second-Half Runner Patience early, “I’ll see you in six hours,” and running her race.
      08:45 – What Surprised Her Most Running ~80% of the course thanks to a summer focused on running mileage.
      09:35 – The Power of Great Pacers
      Letting Corey push her, “poke me with love,” and running every runnable inch at 2 a.m.
      10:58 – Mile 95: Letting It Rip 6.5-mile downhill, 3,500 feet descent, running 8-minute pace at the end.
      12:08 – The Storm: Hail, Rain, Cold & a 40% Drop Rate Trail turned into a river, hypothermia risks, why a real rain jacket saved her race.
      14:10 – Mental Battle Through the Low Point One focus: get down, get dry clothes, get to crew.
      17:17 – Pacer Breakdown
      Travis (off-the-couch gold medalist) + Corey with 38 miles of pushing.
      18:23 – When Your Pacer Starts Racing Travis unknowingly dropping 11:30 uphill pace & Emily realizing she could actually race, not survive.
      19:58 – Fueling: Pancakes, Pierogis & PB&J Skipping most aid stations, relying on real food & crew.
      20:59 – Scott Jurek Pancakes & Speedgoat Hash Browns Iconic aid-station moment before the final descent.
      22:18 – European Mountains as Training Block Switzerland → Chamonix → Dolomites. Three weeks of perfect vert.
      23:50 – Euro Trails vs Colorado More technical, steeper, less forgiving — and why that helped.
      25:16 – UTMB Curiosity Loves the route; less interested in the 3,000-runner race vibe.
      26:12 – 30+ Ultras Deep: Feeling Like a Vet Experience leading to confidence instead of impostor syndrome.
      30:54 – ER Night Shifts & 100-Mile Training Why night shifts help with race fatigue but strain recovery.
      33:32 – Stress Training: Running After Working Overnight Built-in training stimulus no one wants but actually works.
      34:36 – Post-Race Reflection & Regret Learning she was only 5 minutes behind the winner.
      35:31 – The Track PTSD & Pain Memory Old suffering from 800m days & rediscovering willingness to push.
      40:06 – Leadville Big-Buckle Ambition Why she believes sub-25 is absolutely in reach.
      42:46 – Advice to Her High-School Self Let go of outcomes, run for joy, don’t tie identity to results.
      45:15 – Training Joy vs Pace Obsession Courtney Dauwalter inspiration & ditching the watch mentality.
      47:04 – What’s Next: 50K, Nordic Race, Lottery Dreams Aiming for a Leadville qualifier coin, future Hardrock/WSER hopes.
      48:37 – Coffee, Core, Dogs & Daily Rituals Oat milk latte; 10 minutes of core; always outside; dog joy.
      50:03 – Books, Music & What She’s Loving Kiera D’Amato’s book, “Say Nothing,” Fred again.., Sofi Tukker.
      51:34 – Guilty Pleasure That’s Not Guilty
      NFL obsession & Ravens fandom.
      53:27 – Gratitude & Coaching Journey 8 years with Black Sheep Endurance & watching her evolution.
      55:20 – Outro & Upcoming Guests Rutgers’ Nicole Starks + Jayhawk Conference XC Roundtable.
      
      
      YouTube
      Instagram: @aireybrosradio
      Coaching:
       Buy Us a Coffee]]>https://api.spreaker.com/episode/68739211Tue, 25 Nov 2025 13:03:29 +0000Airey Bros. RadioLadies & gentlemen — Howdy & Aloha! Welcome back to another episode of Airey Bros Radio — shining a light on the programs, athletes, and storytellers we wish we had access to growing up.Today we’re heading back to the mountains with returning...
      
      ⏱️ Time-Stamped Show Notes
      00:00 – Howdy & Aloha + ABR Intro Show mission, value-for-value reminder, Black Sheep Endurance shout-out.
      01:00 – Guest Intro: Who Is Emily Coggin? Run Rabbit Run 100 (26:39:07, 2nd overall), Leadville 100 finisher, JFK 50, Never Summer 100K, ER nurse, mountain athlete.
      02:00 – Where to Find Emily Her low-key Instagram, dogs, skiing, running, and celebrating the Black Sheep journey.
      03:03 – Following a 100-Miler in Real Time Tracking splits overnight, refresh-refresh-refresh, and seeing Emily’s PR unfold.
      03:17 – How the Race Unfolded Comparing 2019 to 2025, sub-30 goal, knowing the terrain, and trusting her training.
      04:47 – Course Knowledge, Mental Math & Staying Locked In Why vert, mileage, and constant mental math keep her focused.
      06:06 – Feeling Good Early & Knowing When to Push Experience from 30+ ultras & 8 hundred-milers paying off.
      07:45 – Being a Second-Half Runner Patience early, “I’ll see you in six hours,” and running her race.
      08:45 – What Surprised Her Most Running ~80% of the course thanks to a summer focused on running mileage.
      09:35 – The Power of Great Pacers
      Letting Corey push her, “poke me with love,” and running every runnable inch at 2 a.m.
      10:58 – Mile 95: Letting It Rip 6.5-mile downhill, 3,500 feet descent, running 8-minute pace at the end.
      12:08 – The Storm: Hail, Rain, Cold & a 40% Drop Rate Trail turned into a river, hypothermia risks, why a real rain jacket saved her race.
      14:10 – Mental Battle Through the Low Point One focus: get down, get dry clothes, get to crew.
      17:17 – Pacer Breakdown
      Travis (off-the-couch gold medalist) + Corey with 38 miles of pushing.
      18:23 – When Your Pacer Starts Racing Travis unknowingly dropping 11:30 uphill pace & Emily realizing she could actually race, not survive.
      19:58 – Fueling: Pancakes, Pierogis & PB&J Skipping most aid stations, relying on real food & crew.
      20:59 – Scott Jurek Pancakes & Speedgoat Hash Browns Iconic aid-station moment before the final descent.
      22:18 – European Mountains as Training Block Switzerland → Chamonix → Dolomites. Three weeks of perfect vert.
      23:50 – Euro Trails vs Colorado More technical, steeper, less forgiving — and why that helped.
      25:16 – UTMB Curiosity Loves the route; less interested in the 3,000-runner race vibe.
      26:12 – 30+ Ultras Deep: Feeling Like a Vet Experience leading to confidence instead of impostor syndrome.
      30:54 – ER Night Shifts & 100-Mile Training Why night shifts help with race fatigue but strain recovery.
      33:32 – Stress Training: Running After Working Overnight Built-in training stimulus no one wants but actually works.
      34:36 – Post-Race Reflection & Regret Learning she was only 5 minutes behind the winner.
      35:31 – The Track PTSD & Pain Memory Old suffering from 800m days & rediscovering...]]>3426aireybrosradio,blacksheependurance,emilycoggin,ernurse,leadville100,mountainathlete,runningpodcast,runrabbitrun100,trailrunning,ultrarunner,ultrarunning,valueforvaluefalse413fullhttps://www.spreaker.com/episode/ep-413-beyond-fast-with-chris-lear-newbury-park-xc-running-with-the-buffaloes-sub-4-00--68674080
    • Running with the Buffaloes — inside Mark Wetmore’s legendary 1998 Colorado squad
      
      
    • Sub 4:00 — Alan Webb’s wild, painful, electrifying chase for the mile
      
      
    • Beyond Fast — the Newbury Park XC revolution under Coach Sean Brosnan
      
      
    We talk origin stories, writing, culture and what really separates good programs from all-time great ones. From Summit, NJ and Pingry to Princeton, Boulder, Ann Arbor and Newbury Park, this one is a masterclass in storytelling and running culture.In this episode, we cover:
    • Chris’s origin story in running and growing up a “slow twin” turned 4:09 miler
      
      
    • How a legendary high school coach and a sub-6 t-shirt club lit the spark
      
      
    • The making of Running with the Buffaloes and why it almost didn’t get published
      
      
    • Inside Sub 4:00 — injuries, doubt and what Alan Webb taught Chris about toughness
      
      
    • How Beyond Fast came together with Sean Brosnan & Andrew Greif
      
      
    • What makes Newbury Park’s training model different — and why it could change US distance running
      
      
    • Culture, buy-in and why 17-for-17 PRs matter more than times on paper
      
      
    • Getting back into running as a busy dad with a full-time job
      
      
    • Gambling, baseball cards & why Chris wants track & field trading cards to exist
      
      
    If you love distance running, high school XC, coaching, writing, or just good stories told well, this one is for you.🎙 Airey Bros Radio — shining a light on the programs, coaches & storytellers we wish we had growing up.
    
    SHOW NOTES & TIMESTAMPS
    0:00 – Why Airey Bros Radio covers JUCO, NAIA, D2/D3 and the “Power 4” media gap
    1:41 – Official Howdy & Aloha intro + full bio for guest author Chris Lear
    4:00 – Last Chance U, JUCO storytelling & dreaming of a XC/wrestling doc series
    4:32 – Where to find Beyond Fast, Running with the Buffaloes & Sub 4:00
    5:02 – NJ lightning round: pork roll vs Taylor ham & is Central Jersey real?
    6:11 – Jersey thru-lines: Terrence Fagan, 90s distance legends & toughness
    8:09 – Chris’s origin story in running: Summit NJ, Mr. Keebler & the sub-6 t-shirt club
    10:06 – From worst football team in school history to “no politics in track”
    13:30 – Twin rivalry: “slow twin vs good twin,” the mile, and first sub-5 experience
    16:23 – Coach Meg Waldron, Bernards HS monsters & discovering great running books
    19:03 – Reading everything: Once a Runner, Friday Night Lights & wanting better running stories
    20:53 – Princeton, sociology, thesis writing & the seed that led to Running with the Buffaloes
    21:53 – Covering Colorado & Webb in real time vs. writing Beyond Fast from afar
    24:00 – How the Beyond Fast collaboration actually worked (Lear + Brosnan + Greif)
    29:39 – What great programs share: culture, trust & wanting something bigger than yourself
    33:07 – What makes Newbury Park’s training different and why coaches say it could change the sport
    35:15 – Where the Newbury Park boys are now & why they weren’t “burned out” in high school
    37:59 – Building culture from scratch, patience in coaching & Rich’s 17-for-17 PR 5K story
    41:05 – Getting back into running in midlife, true easy days & avoiding the classic “old guy injury” loop
    45:02 – How big projects change you and why Chris is now getting up at 3 a.m. to run
    47:59 – Balancing a demanding day job, family life & a passion-project book
    49:54 – The long road of Running with the Buffaloes: self-publishing, rejection & cult status
    53:59 – How Sub 4:00 helps injured athletes + where running and wrestling cultures overlap
    56:35 – Short kings, weight classes & why wrestling and distance running feel like “home”
    58:18 – Process over outcomes, consistency, and why improving still feels magical
    1:01:03 – Final Four: coffee rituals, daily practices, playlists, podcasts & what Chris is reading
    1:05:39 – Guilty pleasures: casinos, sports betting & the Mickey Mantle/Yogi Berra grail card
    1:08:10 – Dreaming up track & field trading cards + closing thoughts & upcoming Airey Bros episodes
    
    LINKS
    Watch & subscribe on YouTube
    Listen on Spotify
    Find us on Apple Podcasts: search “Airey Bros Radio”
    Follow on Instagram
    Explore Rich’s ultra & endurance coaching
    Support the show (value-for-value)]]>https://api.spreaker.com/episode/68674080Fri, 21 Nov 2025 10:16:54 +0000Airey Bros. RadioIn Episode 413 of Airey Bros Radio we sit down with Chris Lear — the voice of American distance running and co-author of Beyond Fast: How a Renegade Coach and His Unlikely High School Team Revolutionized Distance Running (with Andrew Greif & Sean...
  • Running with the Buffaloes — inside Mark Wetmore’s legendary 1998 Colorado squad
    
    
  • Sub 4:00 — Alan Webb’s wild, painful, electrifying chase for the mile
    
    
  • Beyond Fast — the Newbury Park XC revolution under Coach Sean Brosnan
    
    
  We talk origin stories, writing, culture and what really separates good programs from all-time great ones. From Summit, NJ and Pingry to Princeton, Boulder, Ann Arbor and Newbury Park, this one is a masterclass in storytelling and running culture.In this episode, we cover:
  • Chris’s origin story in running and growing up a “slow twin” turned 4:09 miler
    
    
  • How a legendary high school coach and a sub-6 t-shirt club lit the spark
    
    
  • The making of Running with the Buffaloes and why it almost didn’t get published
    
    
  • Inside Sub 4:00 — injuries, doubt and what Alan Webb taught Chris about toughness
    
    
  • How Beyond Fast came together with Sean Brosnan & Andrew Greif
    
    
  • What makes Newbury Park’s training model different — and why it could change US distance running
    
    
  • Culture, buy-in and why 17-for-17 PRs matter more than times on paper
    
    
  • Getting back into running as a busy dad with a full-time job
    
    
  • Gambling, baseball cards & why Chris wants track & field trading cards to exist
    
    
  If you love distance running, high school XC, coaching, writing, or just good stories told well, this one is for you.🎙 Airey Bros Radio — shining a light on the programs, coaches & storytellers we wish we had growing up.
  
  SHOW NOTES & TIMESTAMPS
  0:00 – Why Airey Bros Radio covers JUCO, NAIA, D2/D3 and the “Power 4” media gap
  1:41 – Official Howdy & Aloha intro + full bio for guest author Chris Lear
  4:00 – Last Chance U, JUCO storytelling & dreaming of a XC/wrestling doc series
  4:32 – Where to find Beyond Fast, Running with the Buffaloes & Sub 4:00
  5:02 – NJ lightning round: pork roll vs Taylor ham & is Central Jersey real?
  6:11 – Jersey thru-lines: Terrence Fagan, 90s distance legends & toughness
  8:09 – Chris’s origin story in running: Summit NJ, Mr. Keebler & the sub-6 t-shirt club
  10:06 – From worst football team in school history to “no politics in track”
  13:30 – Twin rivalry: “slow twin vs good twin,” the mile, and first sub-5 experience
  16:23 – Coach Meg Waldron, Bernards HS monsters & discovering great running books
  19:03 – Reading everything: Once a Runner, Friday Night Lights & wanting better running stories
  20:53 – Princeton, sociology, thesis writing & the seed that led to Running with the Buffaloes
  21:53 – Covering Colorado & Webb in real time vs. writing Beyond Fast from afar
  24:00 – How the Beyond Fast collaboration actually worked (Lear + Brosnan + Greif)
  29:39 – What great programs share: culture, trust & wanting something bigger than yourself
  33:07 – What makes Newbury Park’s training different and why coaches say it could change the sport
  35:15 – Where the Newbury Park boys are now & why they weren’t “burned out” in high school
  37:59 – Building culture from scratch, patience in coaching & Rich’s 17-for-17 PR 5K story
  41:05 – Getting back into running in midlife, true easy days & avoiding the classic “old guy injury” loop
  45:02 – How big projects change you and why Chris is now getting up at 3 a.m. to run
  47:59 – Balancing a demanding day job, family life...]]>4146aireybrosradio,alanwebb,andrewgreif,beyondfast,chrislear,coachingculture,distancerunning,highschoolrunning,markwetmore,newburyparkxc,nicoyoung,princeton,runningbooks,runningculture,runningpodcast,runningwiththebuffaloes,seanbrosnan,sub4,trackandfield,xcfalsefullhttps://www.spreaker.com/episode/episode-412-2025-3c2a-cccaa-cross-country-state-championship-preview-hartnell-cuyamaca-moorpark-at-woodward-park--68646570
  • 🐾 Hartnell College (NorCal) – Head Coach Christopher Zepeda
    
    
    • Men & Women both top-3 at NorCal
      
      
    • “McFarland-style” program built from Monterey County ag communities
      
      
    • One of the most consistent programs in 3C2A history
      
      
  • 🟢 Cuyamaca College (SoCal) – Head Coach Tim Seaman
    
    
    • Men’s team ranked near the top of the state
      
      
    • Two-time Olympian in the racewalk & American record holder
      
      
    • “David vs Goliath” mindset vs the big SoCal powers
      
      
  • 💙 Moorpark College (SoCal) – Head Coach Maggie Shearer
    
    
    • Men’s & Women’s conference champions
      
      
    • Tommy White & Maya Natarajan – SoCal individual champions
      
      
    • Building a leadership-driven, gratitude-based culture
      
      
  If you’re a high school runner, parent, or coach looking for real options beyond NCAA D1, this episode is a deep dive into the 3C2A / CCCAA pathway: academic value, transfer pipelines, and how California JUCOs develop All-Americans, national qualifiers, and complete humans.We cover:
  
  • 2025 3C2A Cross Country State Championship preview at Woodward Park (Fresno, CA)
    
    
  • NorCal & SoCal regional recaps and momentum heading into state
    
    
  • Course breakdown: hills, rhythm, where races are won & lost
    
    
  • JUCO vs NJCAA vs NCAA – how California’s CCCAA system fits into the national picture
    
    
  • Athlete development, recruiting local, and changing the stigma around community college
    
    
  • Stories from athletes driving 60–90 minutes to practice, first-gen students, and programs built from farm towns & working-class families
    
    
  • Training philosophy: consistency over “hero weeks,” silver-medal weeks vs burnout, how many “hard days” JUCO athletes really need
    
    
  • Racewalk rabbit hole: U.S. Olympians, Madison Square Garden, Melrose Games, NAIA racewalk, and building national champions out of Cuyamaca
    
    
  • Moorpark’s culture: athlete-led accountability, hard conversations, and using gratitude as a performance tool
    
    
  Championship Info:
  🏆 2025 3C2A / CCCAA State Cross Country Championships
  📍 Woodward Park – Fresno, California
  📅 Saturday, November 22, If you’re serious about JUCO XC, California community college running, or Woodward Park course intel, this is your state-meet homework.Follow & Support Airey Bros Radio:
  🎥 YouTube
   🎧 Spotify
   📱 Instagram
  ☕ Buy Me a Coffee
   🏃‍♂️ Coaching
  ]]>https://api.spreaker.com/episode/68646570Wed, 19 Nov 2025 23:04:32 +0000Airey Bros. RadioEpisode 412 — 2025 3C2A (CCCAA) Cross Country State Championship Preview | Hartnell, Cuyamaca & Moorpark at Woodward ParkEpisode Description (Airey Bros Radio – Special Report)Ladies & gentlemen — Howdy & Aloha!Episode 412 is a special...
  • 🐾 Hartnell College (NorCal) – Head Coach Christopher Zepeda
    
    
    • Men & Women both top-3 at NorCal
      
      
    • “McFarland-style” program built from Monterey County ag communities
      
      
    • One of the most consistent programs in 3C2A history
      
      
  • 🟢 Cuyamaca College (SoCal) – Head Coach Tim Seaman
    
    
    • Men’s team ranked near the top of the state
      
      
    • Two-time Olympian in the racewalk & American record holder
      
      
    • “David vs Goliath” mindset vs the big SoCal powers
      
      
  • 💙 Moorpark College (SoCal) – Head Coach Maggie Shearer
    
    
    • Men’s & Women’s conference champions
      
      
    • Tommy White & Maya Natarajan – SoCal individual champions
      
      
    • Building a leadership-driven, gratitude-based culture
      
      
  If you’re a high school runner, parent, or coach looking for real options beyond NCAA D1, this episode is a deep dive into the 3C2A / CCCAA pathway: academic value, transfer pipelines, and how California JUCOs develop All-Americans, national qualifiers, and complete humans.We cover:
  
  • 2025 3C2A Cross Country State Championship preview at Woodward Park (Fresno, CA)
    
    
  • NorCal & SoCal regional recaps and momentum heading into state
    
    
  • Course breakdown: hills, rhythm, where races are won & lost
    
    
  • JUCO vs NJCAA vs NCAA – how California’s CCCAA system fits into the national picture
    
    
  • Athlete development, recruiting local, and changing the stigma around community college
    
    
  • Stories from athletes driving 60–90 minutes to practice, first-gen students, and programs built from farm towns & working-class families
    
    
  • Training philosophy: consistency over “hero weeks,” silver-medal weeks vs burnout, how many “hard days” JUCO athletes really need
    
    
  • Racewalk rabbit hole: U.S. Olympians, Madison Square Garden, Melrose Games, NAIA racewalk, and building national champions out of Cuyamaca
    
    
  • Moorpark’s culture: athlete-led accountability, hard conversations, and using gratitude as a performance tool
    
    
  Championship Info:
  🏆 2025 3C2A / CCCAA State Cross Country Championships
  📍 Woodward Park – Fresno, California
  📅 Saturday, November 22, If you’re serious about JUCO XC, California community college running, or Woodward Park course intel, this is your state-meet homework.Follow & Support Airey Bros Radio:
  🎥 YouTube
   🎧 Spotify
   📱 Instagram
  ☕ Buy Me a Coffee
   🏃‍♂️53293c2a,aireybrosradio,californiajuco,californiaxc,cccaa,crosscountrylife,cuyamacaxc,distancerunning,hartnellxc,jucoxc,moorparkxc,runnersofig,runningpodcast,woodwardpark,xcseason,xcstatemeetfalse412fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-411-2025-26-njcaa-wrestling-season-preview-roundtable-western-wyoming-indian-hills-iowa-central-clackamas--68609312
  • Clackamas CC – Head Coach Brett Sanchez (2025 national runner-up)
    
    
  • Iowa Central – Head Coach Luke Moffitt (7x NJCAA team champions)
    
    
  • Indian Hills – Head Coach Cole Spree (defending national champions)
    
    
  • Western Wyoming – Head Coach Art Castillo (multi-time NJCAA national champions)
    
    
  If you’re a wrestler, recruit, parent, coach, or true JUCO wrestling junkie, this is your official 2025–26 NJCAA Wrestling preseason preview. We break down returning All-Americans, impact freshmen, transfers, key duals, team culture, and what it’ll take to win a team trophy in Council Bluffs.This episode is fueled by Black Sheep Endurance Coaching and powered by our value-for-value model. If you get value from the show, consider giving a little value back:
  
  Buy Me a Coffee
  
  CONNECT WITH AIREY BROS RADIO:
  Instagram: @aireybrosradio
  YouTube
  Spotify
  
  
  ⏱️ TIME-STAMPED SHOW NOTES 
  00:00 – Howdy & aloha intro, value-for-value, Buy Me a Coffee link
  01:12 – Tonight’s NJCAA wrestling roundtable lineup
  02:21 – Clackamas CC – Coach Brett Sanchez joins
  03:30 – Early season recap, Mountaineer Weekend, SWOCC dual
  04:02 – Southern Oregon preview, managing recovery
  04:25 – What’s different about this year’s team
  05:22 – Key returners: Reggie Resiz, Henry Dillingham
  06:32 – Impact freshmen & transfers: Zuniga, Ruiz, Bernard, Josie
  08:26 – California & Clovis/Buchanan pipeline
  09:59 – Room culture and regional pride
  11:19 – What kind of recruit fits Clackamas
  13:06 – Standards and expectations
  14:48 – Redshirting philosophy
  17:02 – Dillingham’s weight class adjustments
  18:20 – Key dates on schedule
  19:51 – Leading Clackamas into a new era
  22:46 – NJCAA vs NWAC structure
  24:40 – Cool crossover: XC scoring wrestler
  26:30 – Closing with Coach Sanchez27:02 – Iowa Central – Coach Luke Moffitt joins
  27:53 – Early opens and finalists
  29:01 – Dual meets as progression
  29:26 – Growth moments vs Iowa Lakes
  30:34 – First semester philosophy
  31:24 – Jan 21 Iowa Central vs Indian Hills on IPTV
  32:35 – Conference title vs Nationals
  33:55 – Coaching evolution over 20 years
  35:10 – Key returners
  37:49 – The Iowa Central athlete profile
  38:48 – Lineup battles
  40:02 – Guys who weren't starters but became champs
  41:50 – Phil Haw story
  43:48 – NJ → Iowa pipeline
  45:43 – Burroughs upset story
  46:52 – Closing with Coach Moffitt47:17 – Indian Hills – Coach Cole Spree joins
  47:48 – Early season overview
  48:52 – 2–0 start and lineup building
  49:49 – Returning champs' mindset
  50:34 – New challenges with veteran roster
  52:12 – Newcomers already making noise
  53:27 – Under-the-radar recruiting
  54:50 – Key duals, North Idaho, IPT
  57:33 – National TV exposure
  59:19 – Balancing NJCAA vs 4-year opens
  1:00:20 – Recruiting boost after national title
  1:01:26 – NIL reality check
  1:02:29 – Building student-athletes, not just wrestlers
  1:03:53 – Where to watch Indian Hills duals
  1:05:00 – Fan experience & home duals
  1:05:23 – Closing with Coach Spree1:05:28 – Western Wyoming – Coach Art Castillo joins
  1:06:00 – On the bus to Snow College
  1:07:00 – Early season recap
  1:08:44 – Returning All-Americans
  1:10:02 – Why athletes stay in Rock Springs
  1:10:46 – New faces: Stockton Allen, Trevan Gates
  1:11:37 – Veteran lineup dynamics
  1:12:12 – Key events: UNK, Reno, National Duals
  1:13:34 – Long bus travel, recovery, balance
  1:15:05 – Study hall on wheels
  1:16:23 – Old-school vs new-school bus culture
  1:18:41 – Coaching evolution
  1:20:06 – Building the program from scratch
  1:22:04 – CrossFit integration
  1:22:23 – Going all-in on coaching
  1:23:41 – Vision, belief, proving doubters wrong
  1:25:01 – Final thoughts on this team
  1:25:44 – Closing with Coach Castillo
  1:26:12 – Outro – value-for-value, Buy Me a Coffee reminder, upcoming episodes
  
  
  ]]>https://api.spreaker.com/episode/68609312Mon, 17 Nov 2025 23:46:12 +0000Airey Bros. RadioLadies and gentlemen, howdy & aloha — we are HERE, you are THERE, and you’re now rockin’ with the best. This episode of Airey Bros Radio is a full 2025–26 NJCAA Wrestling Season Preview roundtable featuring four of the top JUCO wrestling programs...
  • Clackamas CC – Head Coach Brett Sanchez (2025 national runner-up)
    
    
  • Iowa Central – Head Coach Luke Moffitt (7x NJCAA team champions)
    
    
  • Indian Hills – Head Coach Cole Spree (defending national champions)
    
    
  • Western Wyoming – Head Coach Art Castillo (multi-time NJCAA national champions)
    
    
  If you’re a wrestler, recruit, parent, coach, or true JUCO wrestling junkie, this is your official 2025–26 NJCAA Wrestling preseason preview. We break down returning All-Americans, impact freshmen, transfers, key duals, team culture, and what it’ll take to win a team trophy in Council Bluffs.This episode is fueled by Black Sheep Endurance Coaching and powered by our value-for-value model. If you get value from the show, consider giving a little value back:
  
  Buy Me a Coffee
  
  CONNECT WITH AIREY BROS RADIO:
  Instagram: @aireybrosradio
  YouTube
  Spotify
  
  
  ⏱️ TIME-STAMPED SHOW NOTES 
  00:00 – Howdy & aloha intro, value-for-value, Buy Me a Coffee link
  01:12 – Tonight’s NJCAA wrestling roundtable lineup
  02:21 – Clackamas CC – Coach Brett Sanchez joins
  03:30 – Early season recap, Mountaineer Weekend, SWOCC dual
  04:02 – Southern Oregon preview, managing recovery
  04:25 – What’s different about this year’s team
  05:22 – Key returners: Reggie Resiz, Henry Dillingham
  06:32 – Impact freshmen & transfers: Zuniga, Ruiz, Bernard, Josie
  08:26 – California & Clovis/Buchanan pipeline
  09:59 – Room culture and regional pride
  11:19 – What kind of recruit fits Clackamas
  13:06 – Standards and expectations
  14:48 – Redshirting philosophy
  17:02 – Dillingham’s weight class adjustments
  18:20 – Key dates on schedule
  19:51 – Leading Clackamas into a new era
  22:46 – NJCAA vs NWAC structure
  24:40 – Cool crossover: XC scoring wrestler
  26:30 – Closing with Coach Sanchez27:02 – Iowa Central – Coach Luke Moffitt joins
  27:53 – Early opens and finalists
  29:01 – Dual meets as progression
  29:26 – Growth moments vs Iowa Lakes
  30:34 – First semester philosophy
  31:24 – Jan 21 Iowa Central vs Indian Hills on IPTV
  32:35 – Conference title vs Nationals
  33:55 – Coaching evolution over 20 years
  35:10 – Key returners
  37:49 – The Iowa Central athlete profile
  38:48 – Lineup battles
  40:02 – Guys who weren't starters but became champs
  41:50 – Phil Haw story
  43:48 – NJ → Iowa pipeline
  45:43 – Burroughs upset story
  46:52 – Closing with Coach Moffitt47:17 – Indian Hills – Coach Cole Spree joins
  47:48 – Early season overview
  48:52 – 2–0 start and lineup building
  49:49 – Returning champs' mindset
  50:34 – New challenges with veteran roster
  52:12 – Newcomers already making noise
  53:27 – Under-the-radar recruiting
  54:50 – Key duals, North Idaho, IPT
  57:33 – National TV exposure
  59:19 – Balancing NJCAA vs 4-year opens
  1:00:20 – Recruiting boost after national title
  1:01:26 – NIL reality check
  1:02:29 – Building student-athletes, not just wrestlers
  1:03:53 – Where to watch Indian Hills duals
  1:05:00 – Fan experience & home duals
  1:05:23 – Closing with Coach Spree1:05:28 – Western Wyoming – Coach Art Castillo joins
  1:06:00 – On the bus to Snow...]]>5164aireybrosradio,clackamaswrestling,collegewrestling,indianhillswrestling,iowacentralwrestling,jucowrestling,mattalk,njcaa,roadtocouncilbluffs,westernwyomingwrestling,wrestlinglife,wrestlingpodcastfalse411fullhttps://www.spreaker.com/episode/episode-410-2025-njcaa-xc-half-marathon-national-championship-post-show-blizzard-chaos-grit-national-titles--68563478• Mesa CC – Coach Daniel Pescador: DII Women’s National Champions | Men 5th
  • College of DuPage – Coach Mallory Dominguez: DIII Women’s National Champions | Men Runner-Up
  • Odessa College – Coach Chris Beene: DI Women’s National Champions | Half Marathon Champions
  • Iowa Central – Coach Dee Brown: DI Men’s National Champions | Host School
  • Iowa Western – Coach Marc Bierbaum: Men’s Half Marathon National Champions | Women Runner-Up
  
  We dive into:
  – Racing through a whiteout snowstorm
  – XC race plan adjustments & spike decisions
  – Saturday XC breakdowns across D1, D2 & D3
  – Monday Half Marathon results
  – Key athletes, huge moves & gritty performances
  – What these results mean heading into indoor & outdoor trackHosted by Airey Bros Radio
  YouTube: https://www.youtube.com/@Aireybros
  Instagram: https://www.instagram.com/aireybrosradioFueled by Black Sheep Endurance Coaching
  https://www.blacksheependurance.com/
  
  
  SHOW NOTES
  Coach Daniel Pescador – Mesa Community CollegeDII Women’s National Champions | Men 5th
  7:00 – Coach joins
  7:15 – Blizzard morning reaction
  7:50 – Adjusting race plans & spikes
  8:40 – Olivia Baker’s fall + concussion mid-race
  9:20 – Paradise Valley challenge
  10:50 – Mesa defends its title
  12:00 – Mesa Men finish 5th
  13:00 – Team celebration
  14:30 – Indoor track plansCoach Mallory Dominguez – College of DuPageDIII Women’s National Champions | Men Runner-Up
  20:00 – Coach joins
  20:20 – “The girls were excited to race in the snow”
  21:40 – Men’s race helped prep the women
  22:50 – Visibility & course navigation
  24:10 – COD women take control early
  25:45 – Men’s runner-up finish
  27:00 – Celebration + recovery
  28:20 – First women’s XC title in school history
  29:40 – Half marathon recap
  31:20 – Building future depthCoach Chris Beene – Odessa CollegeDI Women’s XC Champions | Half Marathon Champions
  40:00 – Coach joins
  40:15 – Weather shock: expected rain, got blizzard
  41:20 – Emotional meaning behind this title
  42:15 – Rukia & Kadine overcome adversity
  43:40 – When he knew Odessa was winning
  45:00 – First XC title in program history
  46:30 – Half Marathon dominance
  47:50 – Culture, recruiting & what’s nextCoach Dee Brown – Iowa CentralDI Men’s XC National Champions | Meet Host
  55:00 – Coach joins
  55:10 – Panic on Saturday morning
  56:00 – Coaches clearing snow manually
  57:25 – DIII athletes “create the path”
  58:40 – Iowa Central vs Hutch battle
  1:00:10 – Winning at home
  1:02:00 – Monday half marathon recap
  1:03:20 – Hosting challenges & victoriesCoach Marc Bierbaum – Iowa WesternMen’s Half Marathon Champions | Women Runner-Up DI XC
  1:10:00 – Coach joins
  1:10:30 – Women grinding through the blizzard
  1:11:50 – Mid-race strategy adjustments
  1:13:15 – Back-to-back men’s half marathon titles
  1:14:40 – Women win the half marathon title
  1:16:10 – Full Fort Dodge weekend recap
  1:17:45 – Transitioning into track season1:20:00 – OutroThanking all coaches, ABR weekly schedule, Peace, love & happiness — The Airey Bros are out
  
  
  
  ]]>https://api.spreaker.com/episode/68563478Fri, 14 Nov 2025 09:22:54 +0000Airey Bros. RadioEpisode 410 of Airey Bros Radio breaks down one of the most chaotic, unforgettable NJCAA championship weekends ever — the 2025 NJCAA Cross Country & Half Marathon National Championships in snow-covered Fort Dodge, Iowa.A full blizzard turned the...• Mesa CC – Coach Daniel Pescador: DII Women’s National Champions | Men 5th
  • College of DuPage – Coach Mallory Dominguez: DIII Women’s National Champions | Men Runner-Up
  • Odessa College – Coach Chris Beene: DI Women’s National Champions | Half Marathon Champions
  • Iowa Central – Coach Dee Brown: DI Men’s National Champions | Host School
  • Iowa Western – Coach Marc Bierbaum: Men’s Half Marathon National Champions | Women Runner-Up
  
  We dive into:
  – Racing through a whiteout snowstorm
  – XC race plan adjustments & spike decisions
  – Saturday XC breakdowns across D1, D2 & D3
  – Monday Half Marathon results
  – Key athletes, huge moves & gritty performances
  – What these results mean heading into indoor & outdoor trackHosted by Airey Bros Radio
  YouTube: https://www.youtube.com/@Aireybros
  Instagram: https://www.instagram.com/aireybrosradioFueled by Black Sheep Endurance Coaching
  https://www.blacksheependurance.com/
  
  
  SHOW NOTES
  Coach Daniel Pescador – Mesa Community CollegeDII Women’s National Champions | Men 5th
  7:00 – Coach joins
  7:15 – Blizzard morning reaction
  7:50 – Adjusting race plans & spikes
  8:40 – Olivia Baker’s fall + concussion mid-race
  9:20 – Paradise Valley challenge
  10:50 – Mesa defends its title
  12:00 – Mesa Men finish 5th
  13:00 – Team celebration
  14:30 – Indoor track plansCoach Mallory Dominguez – College of DuPageDIII Women’s National Champions | Men Runner-Up
  20:00 – Coach joins
  20:20 – “The girls were excited to race in the snow”
  21:40 – Men’s race helped prep the women
  22:50 – Visibility & course navigation
  24:10 – COD women take control early
  25:45 – Men’s runner-up finish
  27:00 – Celebration + recovery
  28:20 – First women’s XC title in school history
  29:40 – Half marathon recap
  31:20 – Building future depthCoach Chris Beene – Odessa CollegeDI Women’s XC Champions | Half Marathon Champions
  40:00 – Coach joins
  40:15 – Weather shock: expected rain, got blizzard
  41:20 – Emotional meaning behind this title
  42:15 – Rukia & Kadine overcome adversity
  43:40 – When he knew Odessa was winning
  45:00 – First XC title in program history
  46:30 – Half Marathon dominance
  47:50 – Culture, recruiting & what’s nextCoach Dee Brown – Iowa CentralDI Men’s XC National Champions | Meet Host
  55:00 – Coach joins
  55:10 – Panic on Saturday morning
  56:00 – Coaches clearing snow manually
  57:25 – DIII athletes “create the path”
  58:40 – Iowa Central vs Hutch battle
  1:00:10 – Winning at home
  1:02:00 – Monday half marathon recap
  1:03:20 – Hosting challenges & victoriesCoach Marc Bierbaum – Iowa WesternMen’s Half Marathon Champions | Women Runner-Up DI XC
  1:10:00 – Coach joins
  1:10:30 – Women grinding through the blizzard
  1:11:50 – Mid-race strategy adjustments
  1:13:15 – Back-to-back men’s half marathon titles
  1:14:40 – Women win the half marathon title
  1:16:10 – Full Fort Dodge weekend recap
  1:17:45 – Transitioning into track...]]>6650aireybrosradio,crosscountry,distancerunning,fortdodge,halfmarathon,juco,nationalchampionships,njcaa,podcastlife,runningcommunity,trackandfield,xcfalsefullhttps://www.spreaker.com/episode/ep-409-bob-hamer-rider-university-xc-tf-director-building-a-full-team-culture-developing-underrated-recruits-winning-in-the-maac--68556640We cover Hamer’s origin story (Penn State roots & Coach Groves), Rider’s developmental culture, the mental side of performance, and his take on training trends like double-threshold. Plus — favorite NJ/PA training spots, academic majors, MAAC rivalries, and why he swears Central Jersey exists.
  
  🕐 In This Episode
  0:00 – Intro / Howdy & Aloha
  The Bros head back to Jersey to chat with Rider University Director of XC & TF Bob Hamer. Pork roll vs. Taylor Ham settled early.
  4:30 – Coach Origin Story: From Council Rock HS to Penn State under legendary Coach Groves — how Wall Street dreams shifted into a life of coaching and mentorship.
  9:00 – Building Rider’s Culture (23 Years Strong)
  Developing student-athletes, creating a “complete team,” and balancing performance with academics.
  12:45 – Program Evolution & Facilities: Honoring Coach Brady, the new Brady Building and track complex, and how alumni support fuels Rider’s growth.
  14:55 – Development vs. Recruiting Stars: Why Rider thrives as a developmental program and what Coach Hamer looks for in recruits.
  17:25 – Tegan’s Breakthrough Story: From 11:20 two-mile to Olympic Trials and pro runner with Brooks Beasts — how buy-in and lifestyle choices sparked the jump.
  23:35 – Lifestyle & Mindset Lessons: Sleep, nutrition, mental health, and “choices over sacrifices.” Creating long-term consistency and team buy-in.
  26:10 – Training Philosophy & Confidence Workouts: Adapting volume vs intensity, freshmen adjusting to 8K/10K, and how to build mental resilience in college runners.
  33:00 – The Double-Threshold Conversation: Why Rider hasn’t implemented it yet, what Coach Hamer is watching for, and training-age considerations.
  35:30 – Data, Finance & Running a Program Like a CEO: How a business background helps in budgeting, planning, and analytics-based coaching.
  39:00 – Coaching Challenges & Decision Fatigue: Managing staff, athletes, and the weight of daily decisions in a program that values development first.
  40:30 – Fall Season Update & MAAC Championship Preview: Young teams, injuries, conference goals, and the course at Twin Ponds at the Farm (NY).
  42:40 – Training Grounds of Central Jersey: Washington Crossing Park, Rosedale, Tyler State, Round Valley — soft surfaces, scenery, and Broncs territory.
  47:00 – Central Jersey Confirmed ✅ The great debate settled — Coach Hamer says it exists!
  47:40 – Academic Majors & Career Prep: Business (5-Year CPA), Exercise Science, Education, Psych, Sport Media — internships & job placement success.
  49:00 – Team Culture & Social Life: Balance between books and Broncs — apple-picking, Philly vs New York sports rivalries, and team bonding.
  52:30 – Complete Team Philosophy: Why Rider values every event group and how that culture creates championship runs.
  55:00 – Respect for Coach Joe Compagni & Monmouth Legacy: The rivalry, mentorship, and friendship that raised the standard for NJ track programs.
  57:00 – Final Four Rapid Fire
  ☕ Coke > Coffee ☕
  🎵 Metallica & Taylor Swift DJ setlists 🎶
  🚴‍♂️ Cycling & mental recharge rituals
  🏈 Penn State football fandom + Colorado Buffs bonus
  1:04:00 – Closing & Takeaways: Rider’s future, why complete programs win, and Coach Hamer’s hope for his athletes beyond the track.
  
  Coach / Program Links: @RiderXCTF (Instagram • X/Twitter • Facebook)
  GoBroncs.com → Cross Country / Track & Field → Recruit Questionnaire + staff emails]]>https://api.spreaker.com/episode/68556640Thu, 13 Nov 2025 18:45:36 +0000Airey Bros. RadioRider University Director of Cross Country & Track & Field Bob Hamer joins Airey Bros Radio to discuss how the Broncs built a complete team — sprints, hurdles, jumps, throws & distance — and turned under-the-radar recruits into conference...We cover Hamer’s origin story (Penn State roots & Coach Groves), Rider’s developmental culture, the mental side of performance, and his take on training trends like double-threshold. Plus — favorite NJ/PA training spots, academic majors, MAAC rivalries, and why he swears Central Jersey exists.
  
  🕐 In This Episode
  0:00 – Intro / Howdy & Aloha
  The Bros head back to Jersey to chat with Rider University Director of XC & TF Bob Hamer. Pork roll vs. Taylor Ham settled early.
  4:30 – Coach Origin Story: From Council Rock HS to Penn State under legendary Coach Groves — how Wall Street dreams shifted into a life of coaching and mentorship.
  9:00 – Building Rider’s Culture (23 Years Strong)
  Developing student-athletes, creating a “complete team,” and balancing performance with academics.
  12:45 – Program Evolution & Facilities: Honoring Coach Brady, the new Brady Building and track complex, and how alumni support fuels Rider’s growth.
  14:55 – Development vs. Recruiting Stars: Why Rider thrives as a developmental program and what Coach Hamer looks for in recruits.
  17:25 – Tegan’s Breakthrough Story: From 11:20 two-mile to Olympic Trials and pro runner with Brooks Beasts — how buy-in and lifestyle choices sparked the jump.
  23:35 – Lifestyle & Mindset Lessons: Sleep, nutrition, mental health, and “choices over sacrifices.” Creating long-term consistency and team buy-in.
  26:10 – Training Philosophy & Confidence Workouts: Adapting volume vs intensity, freshmen adjusting to 8K/10K, and how to build mental resilience in college runners.
  33:00 – The Double-Threshold Conversation: Why Rider hasn’t implemented it yet, what Coach Hamer is watching for, and training-age considerations.
  35:30 – Data, Finance & Running a Program Like a CEO: How a business background helps in budgeting, planning, and analytics-based coaching.
  39:00 – Coaching Challenges & Decision Fatigue: Managing staff, athletes, and the weight of daily decisions in a program that values development first.
  40:30 – Fall Season Update & MAAC Championship Preview: Young teams, injuries, conference goals, and the course at Twin Ponds at the Farm (NY).
  42:40 – Training Grounds of Central Jersey: Washington Crossing Park, Rosedale, Tyler State, Round Valley — soft surfaces, scenery, and Broncs territory.
  47:00 – Central Jersey Confirmed ✅ The great debate settled — Coach Hamer says it exists!
  47:40 – Academic Majors & Career Prep: Business (5-Year CPA), Exercise Science, Education, Psych, Sport Media — internships & job placement success.
  49:00 – Team Culture & Social Life: Balance between books and Broncs — apple-picking, Philly vs New York sports rivalries, and team bonding.
  52:30 – Complete Team Philosophy: Why Rider values every event group and how that culture creates championship runs.
  55:00 – Respect for Coach Joe Compagni & Monmouth Legacy: The rivalry, mentorship, and friendship that raised the standard for NJ track programs.
  57:00 – Final Four Rapid Fire
  ☕ Coke > Coffee ☕
  🎵 Metallica & Taylor Swift DJ setlists 🎶
  🚴‍♂️ Cycling & mental recharge rituals
  🏈 Penn State football fandom + Colorado Buffs bonus
  1:04:00 – Closing & Takeaways: Rider’s future, why complete programs win, and Coach Hamer’s hope for his athletes beyond the track.
  
  Coach / Program Links: @RiderXCTF (Instagram • X/Twitter • Facebook)
  GoBroncs.com → Cross Country / Track & Field → Recruit Questionnaire + staff emails]]>3968aireybrosradio,broncs,centraljersey,collegetrack,collegexc,crosscountry,distancerunning,ep409,maac,ncaa,recruiting,rideruniversity,trackandfield,ustfccca,washingtoncrossingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-408-2025-njcaa-cross-country-nationals-preview-show-d1-d2-d3-coaches-roundtable--68459596
  🎽 Division III: Steven Davis (Mineral Area College — #1 W / #4 M) | Jeff DeGraw (Joliet JC — #2 W / #3 M) | Mallory Dominguez (College of DuPage —  #3 W #2 M)
  🎽 Division II: Jim Robinson (Lansing CC — #1 M) | Anthony Crider (Wallace State — #2 M / #3 W) | Michael Melchert (DMACC — #3 M) | Daniel Pescador (Mesa CC — #1 W)
  🎽 Division I: Marc Bierbaum (Iowa Western — #1 M / #2 W) | Jafet Molinares (Hutchinson CC — #2 M) | Dee Brown (Iowa Central — #3 M / Host School) | Jeff Becker (New Mexico JC — #4 M / #4 W) | Felix Hinojosa (El Paso CC — #3 W)
  
  From top ranked teams to underdogs with a shot at the podium, this is the ultimate look at the NJCAA Cross Country Nationals.☕ Fueled by Black Sheep Endurance Coaching
  
  📺 Watch the full show on YouTube → https://www.youtube.com/@AireyBros
  📲 Follow @AireyBrosRadio on Instagram
  🎧 Listen on Spotify & Apple Podcasts 
  
  ]]>https://api.spreaker.com/episode/68459596Fri, 07 Nov 2025 10:35:56 +0000Airey Bros. RadioEpisode 408 of Airey Bros Radio brings you the complete 2025 NJCAA Cross Country National Championship Preview Show — a three-division celebration of grit, team culture, and championship ambition from Fort Dodge, Iowa. 🎽 Division III: Steven Davis...
  🎽 Division III: Steven Davis (Mineral Area College — #1 W / #4 M) | Jeff DeGraw (Joliet JC — #2 W / #3 M) | Mallory Dominguez (College of DuPage —  #3 W #2 M)
  🎽 Division II: Jim Robinson (Lansing CC — #1 M) | Anthony Crider (Wallace State — #2 M / #3 W) | Michael Melchert (DMACC — #3 M) | Daniel Pescador (Mesa CC — #1 W)
  🎽 Division I: Marc Bierbaum (Iowa Western — #1 M / #2 W) | Jafet Molinares (Hutchinson CC — #2 M) | Dee Brown (Iowa Central — #3 M / Host School) | Jeff Becker (New Mexico JC — #4 M / #4 W) | Felix Hinojosa (El Paso CC — #3 W)
  
  From top ranked teams to underdogs with a shot at the podium, this is the ultimate look at the NJCAA Cross Country Nationals.☕ Fueled by Black Sheep Endurance Coaching
  
  📺 Watch the full show on YouTube → https://www.youtube.com/@AireyBros
  📲 Follow @AireyBrosRadio on Instagram
  🎧 Listen on Spotify & Apple Podcasts 
  
  ]]>6491aireybrosradio,crosscountry,fortdodge,njcaa,njcaad1,njcaad2,njcaad3,njcaanationals,runningculture,trackandfield,xcchampionshipsfalsefullhttps://www.spreaker.com/episode/ep-407-coach-bradley-sowder-university-of-the-cumberlands-naia-powerhouse-mindset-double-threshold-lessons-culture-in-the-nil-era--68406120• YouTube: @AireyBros
  • Spotify
   • Apple Podcasts
  Follow & Support ABR
  • Instagram: @aireybrosradio
  • ☕ Buy Me a Coffee
   Apple Podcasts
  • Fueled by: Black Sheep Endurance Coaching 
  
  Coach / Program Links
  • Coach: Bradley Sowder (University of the Cumberlands)
  • Program site: Cumberlands XC (Men / Women) & Track & Field (Men / Women)
   • Team IG: @ucpatriotsxctf (day-to-day updates, recruiting DMs
  
  
  
  SHOW NOTES / TIMESTAMPS 
  00:00 – Howdy & aloha intro; ABR mission to spotlight NAIA/NJCAA/D2/D3 distance programs
  01:01 – Guest intro: Coach Bradley Sowder; current polls (W #3, M #4); UC Patriot pedigree
  02:57 – Where to send recruits/parents/fans; @ucpatriotsxctf and SIDs doing work 
  03:59 – Flowers: how Coach Sowder helped launch ABR’s TF/XC run; opening doors across divisions
  06:00 – Kentucky/UK years; teammates John Richardson & Chris Landers; faith & growth arc
  09:23 – Fall update: depth, vibe, individual meetings, mid-season reset; coach becoming present
  15:01 – Therapy, pressure, “fear of losing,” hospital scare; reframing wins/losses; leadership growth
  18:42 – Delegation to staff; balance & family time; being Director and Coach
  25:01 – Women’s rise without last year’s “superstars”; transfers/frosh stepping up; depth matters
  27:27 – Culture with the portal/NIL: 1-year “contracts,” honesty with athletes, helping them level up
  29:58 – Personal: losing an athlete vs supporting them; why relationships outlast rosters
  33:36 – Keeping culture strong when top sticks leave; gratitude practice at weekly 125-athlete meeting
  36:55 – From jail to graduate: why UC’s program is built on second chances & accountability
  38:20 – Silver linings: when multiple athletes earn bigger scholarships—you’re doing something right
  41:07 – Luca Madeo story: Raleigh Relays breakout → altitude year → returns to UC; fifth-year plan; fall target for German HM record & indoor focus (context: UC roster page) University of the Cumberlands Athletics
  47:00 – Lactate-guided training: double-threshold tuning (AM vs PM lactate), European athletes bringing meters, individualization
  54:41 – Benchmarks: Patriot session (tempo + Ks + 600s/400s), classic 12-8-4 x2 ladder, Michigan; last-5-weeks template
  58:38 – Why fitness is built before November; don’t “win the workout/lose the week”
  59:50 – Who to watch? Everyone. Multiple Conference Athletes of the Week = depth & competition
  1:02:00 – Load plan to Conference & Nationals (Appalachian Challenge; Milligan, Montreat, TWC in field)
  1:04:34 – Nationals site strategy: Tallahassee course demands > weather; BYU/ND film study
  1:09:05 – Final Four: gratitude list; shout to Coach James; daily walk; cappuccino count
  1:14:16 – Lifting vs running cycles; Boost treadmills for durability; 305 bench @ 44; old-man strength
  1:21:00 – Deftones dad-daughter car rides; 90s/00s alt-metal lifeblood
  1:25:49 – Shoutouts to AD Chris Kraftick & staff; UC season outlook; ABR NJ week preview
  
  ]]>https://api.spreaker.com/episode/68406120Tue, 04 Nov 2025 01:23:35 +0000Airey Bros. RadioLadies and gentlemen — howdy & aloha! We are HERE, you are THERE, and you’re now rockin’ with the best. We’re lacing up with Coach Bradley Sowder, Director of Cross Country & Track & Field at University of the Cumberlands—back for Round 3...• YouTube: @AireyBros
  • Spotify
   • Apple Podcasts
  Follow & Support ABR
  • Instagram: @aireybrosradio
  • ☕ Buy Me a Coffee
   Apple Podcasts
  • Fueled by: Black Sheep Endurance Coaching 
  
  Coach / Program Links
  • Coach: Bradley Sowder (University of the Cumberlands)
  • Program site: Cumberlands XC (Men / Women) & Track & Field (Men / Women)
   • Team IG: @ucpatriotsxctf (day-to-day updates, recruiting DMs
  
  
  
  SHOW NOTES / TIMESTAMPS 
  00:00 – Howdy & aloha intro; ABR mission to spotlight NAIA/NJCAA/D2/D3 distance programs
  01:01 – Guest intro: Coach Bradley Sowder; current polls (W #3, M #4); UC Patriot pedigree
  02:57 – Where to send recruits/parents/fans; @ucpatriotsxctf and SIDs doing work 
  03:59 – Flowers: how Coach Sowder helped launch ABR’s TF/XC run; opening doors across divisions
  06:00 – Kentucky/UK years; teammates John Richardson & Chris Landers; faith & growth arc
  09:23 – Fall update: depth, vibe, individual meetings, mid-season reset; coach becoming present
  15:01 – Therapy, pressure, “fear of losing,” hospital scare; reframing wins/losses; leadership growth
  18:42 – Delegation to staff; balance & family time; being Director and Coach
  25:01 – Women’s rise without last year’s “superstars”; transfers/frosh stepping up; depth matters
  27:27 – Culture with the portal/NIL: 1-year “contracts,” honesty with athletes, helping them level up
  29:58 – Personal: losing an athlete vs supporting them; why relationships outlast rosters
  33:36 – Keeping culture strong when top sticks leave; gratitude practice at weekly 125-athlete meeting
  36:55 – From jail to graduate: why UC’s program is built on second chances & accountability
  38:20 – Silver linings: when multiple athletes earn bigger scholarships—you’re doing something right5269aireybrosradio,crosscountry,culture,distancerunning,doublethreshold,mentalhealth,naia,recruiting,tallahassee,trackandfield,ucpatriots,universityofthecumberlands,xctrainingfalsefullhttps://www.spreaker.com/episode/ep-406-coach-brian-decker-on-point-boro-s-2024-title-season-building-a-shore-powerhouse-inside-the-shore-coaches-invitational--68356651
  ⏱️ Show Notes with Timestamps
  00:00 – 02:00 | Howdy & Aloha Intro Rich & Jim welcome Coach Brian Decker back to the Shore — Point Pleasant Boro head coach with 30 + years of experience.
  02:00 – 05:00 | Point Boro Roots & Community Support, Nostalgia from the Point Boro days, Ocean County ties, and how local buy-in powers a small-town program.
  05:00 – 08:30 | Origin Story & Switch from Soccer to XC, A broken arm in high school leads to a new path in running — the unexpected start of a 30-year coaching journey.
  08:30 – 12:00 | Early Coaching Years & JUCO Lessons
  How Ocean County College shaped Decker’s approach to athlete development and the realities of recruiting at the JUCO level.
  12:00 – 18:00 | Building Point Boro XC
  Taking over a rebuilding program, instilling structure and standards, and earning community trust through work ethic and accountability.
  18:00 – 24:00 | The 2024 Breakthrough Season
  Ocean State → B-South → Ocean County → CJ Group 2 titles; the first sectional in school history and how the team came together.
  24:00 – 30:00 | Coaching Freshmen & Developing Depth, Rebuilding after a senior-heavy class, coaching multiple sets of twins, and teaching young athletes confidence and patience.
  30:00 – 35:00 | Adjusting Coaching Styles Over Decades. From old-school intensity to modern balance — what Decker has learned about communication and recovery.
  35:00 – 41:00 | Training Talk & Benchmark Sessions
  How he structures workouts at Ocean County Park, tests fitness with surprise miles, and why “feel over numbers” still matters.
  41:00 – 47:00 | Tech, Watches & Mental Discipline. The battle against data dependency, getting kids off the watch, and building race-day instincts.
  47:00 – 53:00 | Meet Director Life at Holmdel Park
  15 years of running the Shore Coaches Invitational, working with out-of-state teams, course maintenance, and fast times at Holmdel.
  53:00 – 57:00 | B-South Format & Competition Evolving from dual meets to divisional championships; racing Manchester and CBA to stay sharp.
  57:00 – 1:03:00 | Culture & Tradition at the Burrow
  Why Point Boro kids don’t miss practice, how the community shows up, and keeping banquets and recognition alive.
  1:03:00 – End | Final Four & Wrap-Up Coach Decker’s coffee ritual, day-to-day habits, favorite sports teams, and guilty-pleasure Twizzlers before a meet.
  
  📺 YouTube → @aireybros
  📸 Instagram → @aireybrosradio
  🎧 Spotify → https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
  🍎 Apple Podcasts → https://podcasts.apple.com/us/podcast/airey-bros-radio/id1451351543☕ Support the show: Buy Me a Coffee
  🏃‍♂️ Fueled by: Black Sheep Endurance Coaching
  
  
  ]]>https://api.spreaker.com/episode/68356651Fri, 31 Oct 2025 00:28:00 +0000Airey Bros. RadioHowdy & Aloha! We’re lacing up with Coach Brian Decker, Head Cross Country Coach at Point Pleasant Boro, fresh off one of the most dominant seasons in program history.In 2024, the Panthers swept the Ocean State Invitational, B-South Division,...
  ⏱️ Show Notes with Timestamps
  00:00 – 02:00 | Howdy & Aloha Intro Rich & Jim welcome Coach Brian Decker back to the Shore — Point Pleasant Boro head coach with 30 + years of experience.
  02:00 – 05:00 | Point Boro Roots & Community Support, Nostalgia from the Point Boro days, Ocean County ties, and how local buy-in powers a small-town program.
  05:00 – 08:30 | Origin Story & Switch from Soccer to XC, A broken arm in high school leads to a new path in running — the unexpected start of a 30-year coaching journey.
  08:30 – 12:00 | Early Coaching Years & JUCO Lessons
  How Ocean County College shaped Decker’s approach to athlete development and the realities of recruiting at the JUCO level.
  12:00 – 18:00 | Building Point Boro XC
  Taking over a rebuilding program, instilling structure and standards, and earning community trust through work ethic and accountability.
  18:00 – 24:00 | The 2024 Breakthrough Season
  Ocean State → B-South → Ocean County → CJ Group 2 titles; the first sectional in school history and how the team came together.
  24:00 – 30:00 | Coaching Freshmen & Developing Depth, Rebuilding after a senior-heavy class, coaching multiple sets of twins, and teaching young athletes confidence and patience.
  30:00 – 35:00 | Adjusting Coaching Styles Over Decades. From old-school intensity to modern balance — what Decker has learned about communication and recovery.
  35:00 – 41:00 | Training Talk & Benchmark Sessions
  How he structures workouts at Ocean County Park, tests fitness with surprise miles, and why “feel over numbers” still matters.
  41:00 – 47:00 | Tech, Watches & Mental Discipline. The battle against data dependency, getting kids off the watch, and building race-day instincts.
  47:00 – 53:00 | Meet Director Life at Holmdel Park
  15 years of running the Shore Coaches Invitational, working with out-of-state teams, course maintenance, and fast times at Holmdel.
  53:00 – 57:00 | B-South Format & Competition Evolving from dual meets to divisional championships; racing Manchester and CBA to stay sharp.
  57:00 – 1:03:00 | Culture & Tradition at the Burrow
  Why Point Boro kids don’t miss practice, how the community shows up, and keeping banquets and recognition alive.
  1:03:00 – End | Final Four & Wrap-Up Coach Decker’s coffee ritual, day-to-day habits, favorite sports teams, and guilty-pleasure Twizzlers before a meet.
  
  📺 YouTube → @aireybros
  📸 Instagram → @aireybrosradio
  🎧 Spotify → https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
  🍎 Apple Podcasts → https://podcasts.apple.com/us/podcast/airey-bros-radio/id1451351543☕ Support the show: Buy Me a Coffee
  🏃‍♂️ Fueled by:3924aireybrosradio,@aireybrosradio,centraljerseygroup2,coachingculture,crosscountry,holmdelpark,lessismore,njrunning,njxc,oceancountyxc,pointboro,runningpodcast,shorecoachesinvitational,shoreconferencefalse406fullhttps://www.spreaker.com/episode/ep-405-billy-george-long-branch-hs-region-6-roots-green-wave-rebuild-shore-conference-rivalries--68304540In EP 405, we go Belly to Belly with Billy George, head wrestling coach at Long Branch High School—a Shore Conference lifer carrying the Green Wave tradition.Coach George digs into Region 6 history, District 23 wars, NJ’s realignment era, the public vs. private debate, and how Long Branch rebuilt its room with a family-first culture (football, lifeguarding, surfing) where “life is wrestlebacks” still rings true.What you’ll hear: origin story, handing off/stepping up, building athletes from the ground up, lineup churn every year, schedule strength, division foes, district placement, and keeping Shore pride alive.
  
  Follow Long Branch Wrestling: @wavewrestlingnj
  Follow us: @aireybrosradio
  ☕ Fueled by Black Sheep Endurance Coaching (@blacksheependurance)
  💡 Support Airey Bros Radio → https://www.buymeacoffee.com/AireyBrosRadio
  Watch the full conversation on YouTube and follow the show everywhere: youtube.com/@AireyBros
  
  Show Notes / Timestamps
  • 00:00 Cold open — Region 6 roots
    
    
  • 00:32 ABR intro + guest setup (Billy George, Long Branch HS)
    
    
  • 01:20 Bio: Green Wave family → Cornell → LB head coach
    
    
  • 02:19 Plug: @wavewrestlingnj
    
    
  • 02:50 Pork roll / Taylor ham
    
    
  • 04:01 Origin story: dad & “Coach George,” community pride
    
    
  • 09:53 Taking over, Rumson years, rebuild mindset
    
    
  • 12:01 Ambassadorship: school, beach, lifeguards, surfing, family ethos
    
    
  • 19:00 Rebuild blueprint: fundamentals, athleticism, “don’t get pinned”
    
    
  • 24:46 Diverse room → one family (languages, culture, buy-in)
    
    
  • 27:30 Schedule & rivalries (TR South/East, Colts Neck, Jackson)
    
    
  • 31:34 Non-negotiables: school, behavior, homework → earn the mat
    
    
  • 33:40 From 3–8 to hosting sectionals—what changed
    
    
  • 34:56 Football ↔ wrestling pipeline; tackling = neutral
    
    
  • 37:06 Realignment & districts: parity vs. tradition
    
    
  • 47:45 Public vs private: new rivalries, still wrestling the best
    
    
  • 55:02 One state champ—why NJ must keep it
    
    
  • 57:11 Final Four: coffee, daily practices, books/music, guilty pleasure
    
    
  • 1:12:56 Close: next episodes (Point Boro XC, Cumberlands XC)
  ]]>https://api.spreaker.com/episode/68304540Mon, 27 Oct 2025 23:26:24 +0000Airey Bros. RadioWe are HERE, you are THERE, and you’re now rockin’ with the best. In EP 405, we go Belly to Belly with Billy George, head wrestling coach at Long Branch High School—a Shore Conference lifer carrying the Green Wave tradition.Coach George digs into...In EP 405, we go Belly to Belly with Billy George, head wrestling coach at Long Branch High School—a Shore Conference lifer carrying the Green Wave tradition.Coach George digs into Region 6 history, District 23 wars, NJ’s realignment era, the public vs. private debate, and how Long Branch rebuilt its room with a family-first culture (football, lifeguarding, surfing) where “life is wrestlebacks” still rings true.What you’ll hear: origin story, handing off/stepping up, building athletes from the ground up, lineup churn every year, schedule strength, division foes, district placement, and keeping Shore pride alive.
  
  Follow Long Branch Wrestling: @wavewrestlingnj
  Follow us: @aireybrosradio
  ☕ Fueled by Black Sheep Endurance Coaching (@blacksheependurance)
  💡 Support Airey Bros Radio → https://www.buymeacoffee.com/AireyBrosRadio
  Watch the full conversation on YouTube and follow the show everywhere: youtube.com/@AireyBros
  
  Show Notes / Timestamps
  • 00:00 Cold open — Region 6 roots
    
    
  • 00:32 ABR intro + guest setup (Billy George, Long Branch HS)
    
    
  • 01:20 Bio: Green Wave family → Cornell → LB head coach
    
    
  • 02:19 Plug: @wavewrestlingnj
    
    
  • 02:50 Pork roll / Taylor ham
    
    
  • 04:01 Origin story: dad & “Coach George,” community pride
    
    
  • 09:53 Taking over, Rumson years, rebuild mindset
    
    
  • 12:01 Ambassadorship: school, beach, lifeguards, surfing, family ethos
    
    
  • 19:00 Rebuild blueprint: fundamentals, athleticism, “don’t get pinned”
    
    
  • 24:46 Diverse room → one family (languages, culture, buy-in)
    
    
  • 27:30 Schedule & rivalries (TR South/East, Colts Neck, Jackson)
    
    
  • 31:34 Non-negotiables: school, behavior, homework → earn the mat
    
    
  • 33:40 From 3–8 to hosting sectionals—what changed
    
    
  • 34:56 Football ↔ wrestling pipeline; tackling = neutral
    
    
  • 37:06 Realignment & districts: parity vs. tradition
    
    
  • 47:45 Public vs private: new rivalries, still wrestling the best
    
    
  • 55:02 One state champ—why NJ must keep it
    
    
  • 57:11 Final Four: coffee, daily practices, books/music, guilty pleasure
    
    
  • 1:12:56 Close: next episodes (Point Boro XC, Cumberlands XC)
  ]]>4423aireybrosradio,blacksheependurance,district23,familyforlife,greenwave,hswrestling,lifeiswrestlebacks,longbranchwrestling,newjerseywrestling,njwrestling,publicvsprivate,region6,shoreconference,wrestlingpodcastfalse405fullhttps://www.spreaker.com/episode/jayhawk-conference-championship-preview-kjccc-region-6-coaches-roundtable-colby-2025--68260103
  🎤 Featuring (in order of appearance)
  🏃‍♂️ Mark Emerson — Butler CC (Men #4 • Women #12) [@butlercctf]
  🏃‍♀️ Mathew Scott — Colby CC (Men #2 • Women #8) [@colbytrojanxctf]
  🏃‍♂️ Cameron Rieth — Cowley CC (Men #5 • Women #23) [@cowleyxctf]
  🏃‍♀️ Jeremy Winzer — Highland CC [@scottiesxctf]
  🏃‍♀️ Juliette Rios — Garden City CC (Men #9 • Women #13) [@gc3_tfxc]
  🏃‍♂️ Trey Brutin — Neosho County CC [@goneoshotracknfield]
  🏃‍♂️ Jafet Molinares — Hutchinson CC (Men #2 • Women #8) [@hutchtrackxc]🗣 Topics we cover
  • Form charts & top athletes to watch in Colby
    
    
  • Adapting to Kansas terrain and race conditions
    
    
  • The mental side of coaching JUCO athletes
    
    
  • Balancing local recruits and international talent
    
    
  • Team culture and academic standards
    
    
  • Championship-week strategy before nationals
    
    
  If you love cross country, JUCO culture, and behind-the-scenes insight from the most competitive region in the nation — this is your preview for Friday.
  
  
  ⏱ Show Notes / Timestamps
  00:00 – Intro | Setting the table for Colby 2025 Jayhawk Championships
  00:05 – 1:10:00 | Mark Emerson (Butler CC) • Mathew Scott (Colby CC) • Cameron Rieth (Cowley CC)
  1:13:00 – 1:23:30 | Jeremy Winzer (Highland CC) — building culture & protecting athlete minds
  1:24:40 – 1:45:20 | Juliette Rios (Garden City CC) — double thresholds & team chemistry
  1:45:30 – 2:07:20 | Trey Brutin (Neosho County CC) — development & fun in training
  2:07:50 – 2:31:30 | Jafet Molinares (Hutchinson CC) — Hutch vs Iowa Western & deep-end mentality
  2:31:45 – End | Wrap-up • Race-day predictions • Next-week’s D1/NAIA shows
  
  
  
  🎧 Listen / Watch Everywhere📺 YouTube → https://www.youtube.com/@AireyBros
  🎧 Spotify → https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
  🍎 Apple Podcasts → https://podcasts.apple.com/us/podcast/airey-bros-s-radio/id584404045 ☕ Fueled by Black Sheep Endurance Coaching → https://www.blacksheependurance.com/
  
  ]]>https://api.spreaker.com/episode/68260103Fri, 24 Oct 2025 02:00:26 +0000Airey Bros. RadioThis special Airey Bros Radio roundtable previews the 2025 Jayhawk (Region 6) Cross Country Championships — featuring head coaches from the top-ranked NJCAA programs across the state. They break down training philosophy, course strategy, and what...
  🎤 Featuring (in order of appearance)
  🏃‍♂️ Mark Emerson — Butler CC (Men #4 • Women #12) [@butlercctf]
  🏃‍♀️ Mathew Scott — Colby CC (Men #2 • Women #8) [@colbytrojanxctf]
  🏃‍♂️ Cameron Rieth — Cowley CC (Men #5 • Women #23) [@cowleyxctf]
  🏃‍♀️ Jeremy Winzer — Highland CC [@scottiesxctf]
  🏃‍♀️ Juliette Rios — Garden City CC (Men #9 • Women #13) [@gc3_tfxc]
  🏃‍♂️ Trey Brutin — Neosho County CC [@goneoshotracknfield]
  🏃‍♂️ Jafet Molinares — Hutchinson CC (Men #2 • Women #8) [@hutchtrackxc]🗣 Topics we cover
  • Form charts & top athletes to watch in Colby
    
    
  • Adapting to Kansas terrain and race conditions
    
    
  • The mental side of coaching JUCO athletes
    
    
  • Balancing local recruits and international talent
    
    
  • Team culture and academic standards
    
    
  • Championship-week strategy before nationals
    
    
  If you love cross country, JUCO culture, and behind-the-scenes insight from the most competitive region in the nation — this is your preview for Friday.
  
  
  ⏱ Show Notes / Timestamps
  00:00 – Intro | Setting the table for Colby 2025 Jayhawk Championships
  00:05 – 1:10:00 | Mark Emerson (Butler CC) • Mathew Scott (Colby CC) • Cameron Rieth (Cowley CC)
  1:13:00 – 1:23:30 | Jeremy Winzer (Highland CC) — building culture & protecting athlete minds
  1:24:40 – 1:45:20 | Juliette Rios (Garden City CC) — double thresholds & team chemistry
  1:45:30 – 2:07:20 | Trey Brutin (Neosho County CC) — development & fun in training
  2:07:50 – 2:31:30 | Jafet Molinares (Hutchinson CC) — Hutch vs Iowa Western & deep-end mentality
  2:31:45 – End | Wrap-up • Race-day predictions • Next-week’s D1/NAIA shows
  
  
  
  🎧 Listen / Watch Everywhere📺 YouTube → https://www.youtube.com/@AireyBros
  🎧 Spotify → https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
  🍎 Apple Podcasts → https://podcasts.apple.com/us/podcast/airey-bros-s-radio/id584404045 ☕ Fueled by Black Sheep Endurance Coaching → https://www.blacksheependurance.com/
  
  ]]>9070aireybrosradio,coachingculture,colbykansas,crosscountry,distancerunning,jayhawkconference,jucoathletics,kjccc,njcaa,podcast,runningcommunity,runningpodcast,trackandfield,xc,xcseasonfalsefullhttps://www.spreaker.com/episode/building-a-juco-dynasty-coach-jim-robinson-on-7-national-titles-culture-and-faith-at-lansing-community-college--68224797
  🎯 Topics Include:
  • Robinson’s origin story and Penn State days under Coach Harry Groves
    
    
  • Transition from ministry to coaching and building a program of purpose
    
    
  • LCC’s four pillars of success: trust, excellence, hard work, fun
    
    
  • Sustaining a dynasty in NJCAA DII Cross Country & Track
    
    
  • Michigan’s running culture and the importance of team over individuals
    
    
  • Academic and vocational opportunities at LCC
    
    
  • JUCO vs NCAA pathways — why JUCO is a hidden gem for student-athletes
    
    
  • Training philosophy: tempo work, team culture, and “every yes has a no”
    
    
  • Reflections on faith, discipline, and lifelong learning
    
    
  🎙 Hosted by the Airey Bros — shining a light on the coaches and programs we wish we’d had access to growing up.👉 Watch on YouTube: @AireyBrosRadio
  👉 Listen on Spotify: Open in Spotify
  👉 Listen on Apple Podcasts: Apple Podcasts Link
  ☕ Fueled by Black Sheep Endurance Coaching]]>https://api.spreaker.com/episode/68224797Tue, 21 Oct 2025 09:21:02 +0000Airey Bros. RadioIn Episode 403 of Airey Bros Radio, we head to Lansing, Michigan, to sit down with Coach Jim Robinson, longtime Head Coach of Lansing Community College Cross Country & Track.Now in his 19th year with LCC, Robinson has been part of seven NJCAA...
  🎯 Topics Include:
  • Robinson’s origin story and Penn State days under Coach Harry Groves
    
    
  • Transition from ministry to coaching and building a program of purpose
    
    
  • LCC’s four pillars of success: trust, excellence, hard work, fun
    
    
  • Sustaining a dynasty in NJCAA DII Cross Country & Track
    
    
  • Michigan’s running culture and the importance of team over individuals
    
    
  • Academic and vocational opportunities at LCC
    
    
  • JUCO vs NCAA pathways — why JUCO is a hidden gem for student-athletes
    
    
  • Training philosophy: tempo work, team culture, and “every yes has a no”
    
    
  • Reflections on faith, discipline, and lifelong learning
    
    
  🎙 Hosted by the Airey Bros — shining a light on the coaches and programs we wish we’d had access to growing up.👉 Watch on YouTube: @AireyBrosRadio
  👉 Listen on Spotify: Open in Spotify
  👉 Listen on Apple Podcasts: Apple Podcasts Link
  ☕ Fueled by Black Sheep Endurance Coaching]]>4463aireybrosradio,coachlife,collegerecruiting,crosscountry,juco,lansingcommunitycollege,lcc,michiganrunning,njcaa,trackandfieldfalse403fullhttps://www.spreaker.com/episode/airey-bros-radio-ep-402-coach-james-majenge-ranger-college-xc-from-south-africa-to-juco-podiums-building-a-national-contender--68173166
• Origin story & culture shock arriving in New York
  
  
• Recruiting international and local athletes to West Texas
  
  
• Team bonding & Friday ugali nights 🍲
  
  
• Mileage-first training philosophy and “Kenyan track” approach
  
  
• Managing academics & mental health on a small campus
  
  
• Preparing for Fort Dodge Nationals & the NJCAA Half Marathon
  
  
• Afro House music, Mountain Dew addiction 😅 and life in Texas
  
  

Follow & Support
🎥 YouTube: @aireybros
📸 Instagram: @aireybrosradio | @rangersxctf1926
🎧 Spotify / Apple Podcasts: Airey Bros Radio
🏃‍♂️ Coaching Partner: Black Sheep Endurance
☕ Support the show: buymeacoffee.com/aireybros



⏱ Timestamps / Show Notes

• 0:00 Intro – Howdy & aloha / ABR mission
  
  
• 1:18 Meet Coach Majenge – Ranger’s rise to JUCO power
  
  
• 4:15 From South Africa to the U.S. — Monroe → Cameron → LMU → Ranger
  
  
• 7:47 Culture shock & finding community
  
  
• 12:08 Recruiting balance — locals vs internationals
  
  
• 13:57 Parent trust & team meals (ugali Fridays)
  
  
• 16:54 Challenges for international athletes & support systems
  
  
• 24:51 Training environment — gravel “Kenyan track” & open roads
  
  
• 27:49 Coaching philosophy — steady mileage builds & development
  
  
• 29:05 Season recap & summer accountability
  
  
• 33:35 A day in the life of a JUCO head coach
  
  
• 35:13 Schedule preview — DBU Classic & Hobbs altitude runs
  
  
• 36:53 Preparing for Fort Dodge cold and the Half Marathon
  
  
• 38:13 Athletes to watch & program goals
  
  
• 41:44 Training cycles for older vs younger runners
  
  
• 42:23 Why he avoids double-threshold workouts (for now)
  
  
• 43:42 Advice to future international recruits
  
  
• 45:10 Language, identity & speaking seven tongues
  
  
• 47:02 Ranger’s small-campus advantage
  
  
• 48:17 Life & vibes — dogs, tea, Mountain Dew & house music
  
  
• 55:28 Closing thoughts + Fort Dodge outlook + next ABR guests

]]>https://api.spreaker.com/episode/68173166Fri, 17 Oct 2025 01:16:35 +0000Airey Bros. RadioHowdy & aloha! We’re joined by Coach James Majenge, Head Cross Country Coach at Ranger College (@rangersxctf1926).  In just two seasons, Majenge has guided the Ranger women to a conference title and top-12 NJCAA finish, while leading the men to a...

Origin story & culture shock arriving in New York

Recruiting international and local athletes to West Texas

Team bonding & Friday ugali nights 🍲

Mileage-first training philosophy and “Kenyan track” approach

Managing academics & mental health on a small campus

Preparing for Fort Dodge Nationals & the NJCAA Half Marathon

Afro House music, Mountain Dew addiction 😅 and life in Texas

Follow & Support
🎥 YouTube: @aireybros
📸 Instagram: @aireybrosradio | @rangersxctf1926
🎧 Spotify / Apple Podcasts: Airey Bros Radio
🏃‍♂️ Coaching Partner: Black Sheep Endurance
☕ Support the show: buymeacoffee.com/aireybros



⏱ Timestamps / Show Notes

• 0:00 Intro – Howdy & aloha / ABR mission
  
  
• 1:18 Meet Coach Majenge – Ranger’s rise to JUCO power
  
  
• 4:15 From South Africa to the U.S. — Monroe → Cameron → LMU → Ranger
  
  
• 7:47 Culture shock & finding community
  
  
• 12:08 Recruiting balance — locals vs internationals
  
  
• 13:57 Parent trust & team meals (ugali Fridays)
  
  
• 16:54 Challenges for international athletes & support systems
  
  
• 24:51 Training environment — gravel “Kenyan track” & open roads
  
  
• 27:49 Coaching philosophy — steady mileage builds & development
  
  
• 29:05 Season recap & summer accountability
  
  
• 33:35 A day in the life of a JUCO head coach
  
  
• 35:13 Schedule preview — DBU Classic & Hobbs altitude runs
  
  
• 36:53 Preparing for Fort Dodge cold and the Half Marathon
  
  
• 38:13 Athletes to watch & program goals
  
  
• 41:44 Training cycles for older vs younger runners
  
  
• 42:23 Why he avoids double-threshold workouts (for now)
  
  
• 43:42 Advice to future international recruits
  
  
• 45:10 Language, identity & speaking seven tongues
  
  
• 47:02 Ranger’s small-campus advantage
  
  
• 48:17 Life & vibes — dogs, tea, Mountain Dew & house music
  
  
• 55:28 Closing thoughts + Fort Dodge outlook + next ABR guests

]]>3366aireybrosradio,crosscountry,distancerunning,fortdodge,halfmarathon,internationalstudents,juco,kenyanstyle,mileage,njcaa,podcastlive,rangercollege,recruiting,texasxc,trainingfalse402fullhttps://www.spreaker.com/episode/ep401-snow-college-xc-with-coach-chase-englestead-building-a-top-10-njcaa-program-utah-distance-culture-lydiard-roots-juco-pathways--68126185

• How to build a brand-new JUCO XC program into a national Top-10 in two years
  
  
• Why Snow College’s elevation, trails, housing, and price are a recruiting cheat code
  
  
• Training philosophy: big aerobic base, thresholds, strength, and when double-thresholds make sense
  
  
• Culture > times: selecting athletes who raise the standard and stick with the process
  
  
• How roster caps + Utah’s pipeline are reshaping the JUCO → D1 pathway
  
  

Links

• Snow College XC/Track: https://snowbadgers.com/sports/mens-cross-country
•  Snow XC: @snowcrosscountry
• Airey Bros Radio (YouTube): https://youtube.com/aireybrosradio
• Airey Bros Radio @aireybrosradio 
• Fueled by Black Sheep Endurance Coaching: https://www.blacksheependurance.com

Show notes & timestamps: 

• 0:00 Howdy & aloha + ABR mission (shine light on JUCO/NAIA/D2/D3)
  
  
• 2:36 Guest intro: Coach Chase Englestead — hired 2024; Men #6 / Women #7 NJCAA
  
  
• 5:08 Origin story: small-town Utah → discovering running → ownership & accountability
  
  
• 8:12 JUCO roots at UVSC/UVU: mileage jump, All-American, steeple/1500 records; D1 transition & probation
  
  
• 11:01 Choosing coaching: family of coaches; HS first to build & learn
  
  
• 12:26 Riverton HS culture build; Nike Cross regionals rise
  
  
• 15:25 Why Snow College: home state, elevation & trails, giving back; late hire & Year-1 scramble
  
  
• 20:50 Year-2 jump: full recruiting cycle; Top-10 expectations in Utah’s distance scene
  
  
• 22:31 Stigma shift: JUCO in Utah post-Isaac Wood; roster-cap effects
  
  
• 24:44 “Diamonds in the rough” development stories
  
  
• 25:54 Roster size realities; culture-first recruiting
  
  
• 28:05 A week in the chair: early mornings, Tue/Thu recruit calls, summer team runs
  
  
• 30:01 One year vs two years at Snow? Athlete-first pathways to four-year programs
  
  
• 31:06 Form check: confidence high; “make D1s nervous when Snow shows up”
  
  
• 32:07 Long run workout (pace toggles) + pack fitness
  
  
• 33:14 Training philosophy: Lydiard base, aerobic strength; when double threshold fits
  
  
• 37:05 Individualization; safe volumes before doubles
  
  
• 37:58 Campus fit: two campuses, on-campus housing, track ~200m, pool ~600m, bike path & mountain singletrack
  
  
• 39:58 Why a small campus helps serious runners (sleep, routine, fewer distractions)
  
  
• 41:25 Roster mix: Utah core + out-of-state; Americans-only pride vs international budget realities
  
  
• 44:30 Value case: ~$2k tuition/semester + ~$2.5k housing
  
  
• 46:09 Athletes to watch (W: Rhys Moss, Brighton Gold; M: Made, Tim, Carter Day, David Barlo, Brett Bailey, Von Wallace)
  
  
• 48:35 Slick transfers; NJCAA Half Marathon plans
  
  
• 49:36 Weather & Fort Dodge readiness; altitude advantage
  
  
• 50:35 Elevation menu: dorms ~5,300 ft; quick access to 8k–12k ft
  
  
• 52:00 Fall schedule: SUU (10/4), Utah State (10/10), hosting SWAC at Palisade State Park
  
  
• 53:48 LDS mission benefits: discipline, perspective, adversity skills
  
  
• 56:45 Final Four: no soda since 2000, routines, 60 mpw streak, books/pods, spikeball

• 1:03:37 Wrap: Badgers links; ABR back Wed with Ranger College

]]>https://api.spreaker.com/episode/68126185Tue, 14 Oct 2025 01:08:43 +0000Airey Bros. RadioHowdy & aloha! Airey Bros Radio laces up with Coach Chase Englestead, Head Men’s & Women’s Cross Country Coach at Snow College (Richfield/Ephraim, UT). Hired in 2024 to launch the Badgers’ program, Chase already has the men ranked #6 and women...

• How to build a brand-new JUCO XC program into a national Top-10 in two years
  
  
• Why Snow College’s elevation, trails, housing, and price are a recruiting cheat code
  
  
• Training philosophy: big aerobic base, thresholds, strength, and when double-thresholds make sense
  
  
• Culture > times: selecting athletes who raise the standard and stick with the process
  
  
• How roster caps + Utah’s pipeline are reshaping the JUCO → D1 pathway
  
  

Links

• Snow College XC/Track: https://snowbadgers.com/sports/mens-cross-country
•  Snow XC: @snowcrosscountry
• Airey Bros Radio (YouTube): https://youtube.com/aireybrosradio
• Airey Bros Radio @aireybrosradio 
• Fueled by Black Sheep Endurance Coaching: https://www.blacksheependurance.com

Show notes & timestamps: 

• 0:00 Howdy & aloha + ABR mission (shine light on JUCO/NAIA/D2/D3)
  
  
• 2:36 Guest intro: Coach Chase Englestead — hired 2024; Men #6 / Women #7 NJCAA
  
  
• 5:08 Origin story: small-town Utah → discovering running → ownership & accountability
  
  
• 8:12 JUCO roots at UVSC/UVU: mileage jump, All-American, steeple/1500 records; D1 transition & probation
  
  
• 11:01 Choosing coaching: family of coaches; HS first to build & learn
  
  
• 12:26 Riverton HS culture build; Nike Cross regionals rise
  
  
• 15:25 Why Snow College: home state, elevation & trails, giving back; late hire & Year-1 scramble
  
  
• 20:50 Year-2 jump: full recruiting cycle; Top-10 expectations in Utah’s distance scene
  
  
• 22:31 Stigma shift: JUCO in Utah post-Isaac Wood; roster-cap effects
  
  
• 24:44 “Diamonds in the rough” development stories
  
  
• 25:54 Roster size realities; culture-first recruiting
  
  
• 28:05 A week in the chair: early mornings, Tue/Thu recruit calls, summer team runs
  
  
• 30:01 One year vs two years at Snow? Athlete-first pathways to four-year programs
  
  
• 31:06 Form check: confidence high; “make D1s nervous when Snow shows up”
  
  
• 32:07 Long run workout (pace toggles) + pack fitness
  
  
• 33:14 Training philosophy: Lydiard base, aerobic strength; when double threshold fits
  
  
• 37:05 Individualization; safe volumes before doubles
  
  
• 37:58 Campus fit: two campuses, on-campus housing, track ~200m, pool ~600m, bike path & mountain singletrack
  
  
• 39:58 Why a small campus helps serious runners (sleep, routine, fewer distractions)
  
  
• 41:25 Roster mix: Utah core + out-of-state; Americans-only...]]>3831aireybrosradio,crosscountry,doublethreshold,elevationtraining,fortdodge,jucorecruiting,lydiard,njcaa,richfieldut,snowcollege,trackandfield,utahrunning,xcseasonfalse401fullhttps://www.spreaker.com/episode/ep400-coach-jesse-parker-blinn-college-xc-track-rebuilding-a-njcaa-contender-culture-the-juco-advantage--68085403
  Follow Blinn XC: IG @blinn_xc
  Follow Airey Bros Radio: IG @aireybrosradio | YouTube @AireyBros | Spotify & Apple: Airey Bros Radio
  Fueled by: Black Sheep Endurance Coaching (ultra, nutrition, & performance)
  
  
  Show Notes & Timestamps
  • 00:00 Cold open & ABR Episode 400 intro; why we spotlight JUCO, D2/D3, and non-Power-4.
    
    
  • 01:20 CTAs + sponsor shout: Black Sheep Endurance; share with athletes exploring JUCO.
    
    
  • 02:03 Guest intro: Coach Jesse Parker, Blinn College—year-one rankings, NJCAA Nationals, 2025 preseason ranks.
    
    
  • 03:11 Blinn socials & contact (IG @blinn_xc; email).
    
    
  • 04:04 Parker’s origin story: football/powerlifting → track nerd → Sam Houston State → coaching break.
    
    
  • 06:39 Building from zero: late-spring hire, no roster, recruiting sprint, getting athletes college-ready.
    
    
  • 09:59 Why Blinn? Vision with AD; resources; becoming a Division-I prep program via JUCO.
    
    
  • 11:01 Blinn history lesson: national titles, Pat Henry → LSU, Steve Silvey era; bringing a legacy back.
    
    
  • 14:00 Program vision (1–5–10 years): meets, community pipeline, distance-led rebuild, culture.
    
    
  • 16:52 Early success: how JUCO cycles accelerate competitive timelines.
    
    
  • 17:53 2025 form check: UT opener, Texas A&M PR drops, next tests vs. JUCO & strong D2 fields.
    
    
  • 19:32 Where’s Blinn? Brenham, TX (Blue Bell country) + terrain, hills, and “poor man’s altitude.”
    
    
  • 21:03 Training rhythm: mornings, lifts, study hall; one-run-a-day philosophy.
    
    
  • 21:50 Threshold talk: Daniels/Lydiard/Co. roots; cruise intervals & modern double-threshold context.
    
    
  • 23:34 Recruiting year one: flipping decisions late, scholarship leverage, culture glue (Eric Lagat).
    
    
  • 25:21 Culture building: standards, maturity curve from FR → SO, educating athletes to self-coach.
    
    
  • 33:55 Region 14 Championship host (Oct 18): hilly Brenham HS course; true XC racing.
    
    
  • 37:38 Facilities: no track yet (400m asphalt loop + park intervals), HS partnerships, complex plans brewing.
    
    
  • 41:26 A day in the life: practice → admin, meet ops, budgets, recruiting—solo staff (assistant coming).
    
    
  • 42:38 Recruiting channels: HS coach network > services; text/phone/Zoom; set culture during recruiting.
    
    
  • 50:00 The JUCO advantage: real costs, same transfer credits, scholarships, better academic fit (nursing/engineering), smoother life balance.
    
    
  • 55:02 Scholarship math that changes lives; keeping Pell; proud parent moments.
    
    
  • 56:49 Transfer mindset: JUCO as the original portal—“come here to go there” (and thrive).
    
    
  • 57:32 Admin shoutout: Chancellor support matters—great coaches need great leadership above them.
    
    
  • 57:49 Coach’s bookshelf: Daniels’ Running Formula, Running to the Top (Lydiard); autograph stories.
    
    
  • 1:00:58 Housing & campus life: biggest on-campus JUCO housing; suite & apartment options; athletic dorms.
    
    
  • 1:02:23 Final Four: coffee (nope), routines, Jackson the terrier, music (Kevin Gates, Kid Cudi), NFL obsession.
    
    
  • 1:07:02 Bills/Cowboys fandom; fitting culture to community.
    
    
  • 1:08:37 Close: Fort Dodge goals (XC & Half Marathon), links, next guests (Snow CC & Ranger College).
  
  ]]>https://api.spreaker.com/episode/68085403Fri, 10 Oct 2025 09:13:00 +0000Airey Bros. RadioAirey Bros Radio hits Episode 400 with Coach Jesse Parker, Head Men’s & Women’s Cross Country Coach at Blinn College (NJCAA). Blinn brought XC back for the first time since 1995—and in year one Parker led both teams into the USTFCCCA NJCAA D1...
  Follow Blinn XC: IG @blinn_xc
  Follow Airey Bros Radio: IG @aireybrosradio | YouTube @AireyBros | Spotify & Apple: Airey Bros Radio
  Fueled by: Black Sheep Endurance Coaching (ultra, nutrition, & performance)
  
  
  Show Notes & Timestamps
  • 00:00 Cold open & ABR Episode 400 intro; why we spotlight JUCO, D2/D3, and non-Power-4.
    
    
  • 01:20 CTAs + sponsor shout: Black Sheep Endurance; share with athletes exploring JUCO.
    
    
  • 02:03 Guest intro: Coach Jesse Parker, Blinn College—year-one rankings, NJCAA Nationals, 2025 preseason ranks.
    
    
  • 03:11 Blinn socials & contact (IG @blinn_xc; email).
    
    
  • 04:04 Parker’s origin story: football/powerlifting → track nerd → Sam Houston State → coaching break.
    
    
  • 06:39 Building from zero: late-spring hire, no roster, recruiting sprint, getting athletes college-ready.
    
    
  • 09:59 Why Blinn? Vision with AD; resources; becoming a Division-I prep program via JUCO.
    
    
  • 11:01 Blinn history lesson: national titles, Pat Henry → LSU, Steve Silvey era; bringing a legacy back.
    
    
  • 14:00 Program vision (1–5–10 years): meets, community pipeline, distance-led rebuild, culture.
    
    
  • 16:52 Early success: how JUCO cycles accelerate competitive timelines.
    
    
  • 17:53 2025 form check: UT opener, Texas A&M PR drops, next tests vs. JUCO & strong D2 fields.
    
    
  • 19:32 Where’s Blinn? Brenham, TX (Blue Bell country) + terrain, hills, and “poor man’s altitude.”
    
    
  • 21:03 Training rhythm: mornings, lifts, study hall; one-run-a-day philosophy.
    
    
  • 21:50 Threshold talk: Daniels/Lydiard/Co. roots; cruise intervals & modern double-threshold context.
    
    
  • 23:34 Recruiting year one: flipping decisions late, scholarship leverage, culture glue (Eric Lagat).
    
    
  • 25:21 Culture building: standards, maturity curve from FR → SO, educating athletes to self-coach.
    
    
  • 33:55 Region 14 Championship host (Oct 18): hilly Brenham HS course; true XC racing.
    
    
  • 37:38 Facilities: no track yet (400m asphalt loop + park intervals), HS partnerships, complex plans brewing.
    
    
  • 41:26 A day in the life: practice → admin, meet ops, budgets, recruiting—solo staff (assistant coming).
    
    
  • 42:38 Recruiting channels: HS coach network > services; text/phone/Zoom; set culture during recruiting.
    
    
  • 50:00 The JUCO advantage: real costs, same transfer credits, scholarships, better academic fit (nursing/engineering), smoother life balance.
    
    
  • 55:02 Scholarship math that changes lives; keeping Pell; proud parent moments.
    
    
  • 56:49 Transfer mindset: JUCO as the original portal—“come here to go there” (and thrive).
    
    
  • 57:32 Admin shoutout: Chancellor support matters—great coaches need great leadership above them.
    
    
  • 57:49 Coach’s bookshelf: Daniels’ Running Formula, Running to the Top (Lydiard); autograph stories.
    
    
  • 1:00:58 Housing & campus...]]>4159aireybrosradio,blinncollege,crosscountry,danielsrunningformula,distancerunning,episode400,juco,lydiard,njcaa,recruiting,texasrunning,trackandfield,ustfcccafalse400fullhttps://www.spreaker.com/episode/coach-chris-beene-32x-national-champion-odessa-college-track-xc-juco-hall-of-famer--68038829
    Airey Bros Radio:
    YouTube: @AireyBros
    Spotify: Airey Bros Radio
    Instagram: @aireybrosradioFueled by: Black Sheep Endurance Coaching
    Support the show: buymeacoffee.com/aireybros
    
    
    Show Notes and Timestamps
    0:00 Intro and show open
    1:15 Coach Beene joins; Hall of Fame legacy and Odessa vision
    3:00 The JUCO mission and why community college athletics matter
    4:45 From South Plains to Odessa; rebuilding a winner
    8:00 Why JUCO is his favorite level to coach
    10:00 Myths about junior college coaching
    12:00 Odessa early rise; top women and men preseason rankings
    14:00 Global recruiting pipeline; Jamaica, Africa, and Texas roots
    17:00 What makes a great recruiter and how parents factor in
    19:00 Academics first; discipline, study halls, and accountability
    23:00 Why Odessa College support systems are elite
    25:00 International athletes adapting to climate, food, and culture
    28:00 West Texas hospitality and community
    33:00 Recruiting in 2025; relationships over hype
    35:00 Family balance, time management, and staff roles
    37:00 Mentoring moments; the hurdles story and athlete buy-in
    40:00 Evolving as a coach; standards, discipline, and growth
    43:00 Distance training; double-threshold, mileage, and VDOT
    46:00 Olympians and world championship athletes developed under Beene
    49:00 Academic excellence and GPA standards at Odessa
    52:00 Key meets; OSU Jamboree, Regionals, Nationals in Iowa
    55:00 Half marathon strategy and the quest to win all eight titles
    57:00 Building a full track program at Odessa; next steps
    62:00 Mentors, rivals, and respect across JUCO track and field
    64:00 Texas roots, Von Erichs, and wrestling ties
    66:00 Coaching mantras; love the process and habit over desire
    70:00 The person behind the coach; family, movies, and Dr Pepper
    77:00 Closing thoughts; Odessa’s next chapter]]>https://api.spreaker.com/episode/68038829Tue, 07 Oct 2025 00:43:30 +0000Airey Bros. RadioAirey Bros Radio Episode 399. We sit down with Coach Chris Beene, Head Men’s and Women’s Cross Country and Track & Field Coach at Odessa College. Beene is one of the most decorated coaches in NJCAA history, leading South Plains College to 32...
    Airey Bros Radio:
    YouTube: @AireyBros
    Spotify: Airey Bros Radio
    Instagram: @aireybrosradioFueled by: Black Sheep Endurance Coaching
    Support the show: buymeacoffee.com/aireybros
    
    
    Show Notes and Timestamps
    0:00 Intro and show open
    1:15 Coach Beene joins; Hall of Fame legacy and Odessa vision
    3:00 The JUCO mission and why community college athletics matter
    4:45 From South Plains to Odessa; rebuilding a winner
    8:00 Why JUCO is his favorite level to coach
    10:00 Myths about junior college coaching
    12:00 Odessa early rise; top women and men preseason rankings
    14:00 Global recruiting pipeline; Jamaica, Africa, and Texas roots
    17:00 What makes a great recruiter and how parents factor in
    19:00 Academics first; discipline, study halls, and accountability
    23:00 Why Odessa College support systems are elite
    25:00 International athletes adapting to climate, food, and culture
    28:00 West Texas hospitality and community
    33:00 Recruiting in 2025; relationships over hype
    35:00 Family balance, time management, and staff roles
    37:00 Mentoring moments; the hurdles story and athlete buy-in
    40:00 Evolving as a coach; standards, discipline, and growth
    43:00 Distance training; double-threshold, mileage, and VDOT
    46:00 Olympians and world championship athletes developed under Beene
    49:00 Academic excellence and GPA standards at Odessa
    52:00 Key meets; OSU Jamboree, Regionals, Nationals in Iowa
    55:00 Half marathon strategy and the quest to win all eight titles
    57:00 Building a full track program at Odessa; next steps
    62:00 Mentors, rivals, and respect across JUCO track and field
    64:00 Texas roots, Von Erichs, and wrestling ties
    66:00 Coaching mantras; love the process and habit over desire
    70:00 The person behind the coach; family, movies, and Dr Pepper
    77:00 Closing thoughts; Odessa’s next chapter]]>4699aireybrosradio,athletedevelopment,coachbeene,coachchrisbeene,collegerecruiting,crosscountry,distancerunning,episode399,jucoathletics,jucocrosscountry,jucotrack,njcaa,njcaanationals,odessacollege,odessawranglers,runningpodcast,southplainscollege,trackandfield,trackpodcast,westtexasfalsefullhttps://www.spreaker.com/episode/jeremy-sudbury-iowa-state-director-of-track-xc-big-12-powerhouse-ncaa-title-contender--67994721On Episode 398 of Airey Bros Radio, we go belly-to-belly with Coach Jeremy Sudbury, Director of Track & Field and Cross Country at Iowa State University 🌪️.Coach Sudbury has built ISU into a Big 12 powerhouse, leading the Cyclones to:
    • 🏆 USTFCCCA Midwest XC Coach of the Year (2021, 2024)
      
      
    • 🏆 Back-to-back NCAA Indoor & Outdoor scoring seasons
      
      
    • 🏆 25 All-Americans in 2024 + 21 in 2025
      
      
    • 🏆 NCAA XC Runner-Up finishes in 2021 & 2024
      
      
    • 🏆 2025 Preseason #1 Men’s XC ranking (USTFCCCA Coaches Poll)
      
      
    We dive into championship culture, JUCO roots, recruiting philosophies, international talent, Big 12 rivalries, and the future of ISU Track & XC.
    
    📺 Follow & Support Airey Bros Radio:
    YouTube
    Spotify
    Apple Podcasts
    Instagram
     Black Sheep Endurance Coaching
    ☕ Buy us a coffee
    
    Timestamped Show Notes
    0:00 – Intro | Why we spotlight programs & coaches
    2:00 – Welcome Coach Jeremy Sudbury | Career highlights & ISU achievements
    5:00 – Origin story: growing up in Las Vegas, falling in love with running
    8:00 – JUCO journey at Paradise Valley | 2008 NJCAA National Championship team
    11:00 – Transition to University of Oklahoma & Martin Smith’s mentorship
    13:00 – Early coaching, moving to Iowa State & building the program
    17:00 – Recruiting philosophy: U.S. athletes, JUCO talent, international pipeline
    19:30 – NCAA XC Runner-Up finish (2024) & lessons learned
    21:00 – Managing roster depth, redshirting, and preparing for nationals
    23:00 – Big 12 Championship strategy vs NCAA goals | Oklahoma State & BYU rivalry
    27:00 – Iowa State’s home XC course & future of hosting big meets
    30:00 – Early 2025 season opener & training cycles
    33:00 – Women’s program growth & new Kenyan recruits
    37:00 – Delegating, hiring coaches, and staff development
    40:00 – Iowa State athletics culture | Wrestling, football, basketball synergy
    45:00 – Training philosophies: double thresholds, lactic threshold work, workout structure
    52:00 – NCAA contenders & key Cyclones to watch in 2025
    55:00 – Upcoming races: Gans Creek Invitational & Nuttycombe
    1:00:00 – Academics at Iowa State | Engineering, Kinesiology, Business
    1:03:00 – Daily rituals, coffee routines, & Avicii playlists at practice 🎶
    1:06:00 – Guilty pleasures: Superdog hot dogs, Wawa, and pork roll debates
    1:08:00 – Final Four questions | Building legacy at Iowa State & staying present]]>https://api.spreaker.com/episode/67994721Fri, 03 Oct 2025 03:18:00 +0000Airey Bros. RadioLadies and gentlemen, howdy & aloha! 🌺🤙 On Episode 398 of Airey Bros Radio, we go belly-to-belly with Coach Jeremy Sudbury, Director of Track & Field and Cross Country at Iowa State University 🌪️.Coach Sudbury has built ISU into a Big 12...On Episode 398 of Airey Bros Radio, we go belly-to-belly with Coach Jeremy Sudbury, Director of Track & Field and Cross Country at Iowa State University 🌪️.Coach Sudbury has built ISU into a Big 12 powerhouse, leading the Cyclones to:
    • 🏆 USTFCCCA Midwest XC Coach of the Year (2021, 2024)
      
      
    • 🏆 Back-to-back NCAA Indoor & Outdoor scoring seasons
      
      
    • 🏆 25 All-Americans in 2024 + 21 in 2025
      
      
    • 🏆 NCAA XC Runner-Up finishes in 2021 & 2024
      
      
    • 🏆 2025 Preseason #1 Men’s XC ranking (USTFCCCA Coaches Poll)
      
      
    We dive into championship culture, JUCO roots, recruiting philosophies, international talent, Big 12 rivalries, and the future of ISU Track & XC.
    
    📺 Follow & Support Airey Bros Radio:
    YouTube
    Spotify
    Apple Podcasts
    Instagram
     Black Sheep Endurance Coaching
    ☕ Buy us a coffee
    
    Timestamped Show Notes
    0:00 – Intro | Why we spotlight programs & coaches
    2:00 – Welcome Coach Jeremy Sudbury | Career highlights & ISU achievements
    5:00 – Origin story: growing up in Las Vegas, falling in love with running
    8:00 – JUCO journey at Paradise Valley | 2008 NJCAA National Championship team
    11:00 – Transition to University of Oklahoma & Martin Smith’s mentorship
    13:00 – Early coaching, moving to Iowa State & building the program
    17:00 – Recruiting philosophy: U.S. athletes, JUCO talent, international pipeline
    19:30 – NCAA XC Runner-Up finish (2024) & lessons learned
    21:00 – Managing roster depth, redshirting, and preparing for nationals
    23:00 – Big 12 Championship strategy vs NCAA goals | Oklahoma State & BYU rivalry
    27:00 – Iowa State’s home XC course & future of hosting big meets
    30:00 – Early 2025 season opener & training cycles
    33:00 – Women’s program growth & new Kenyan recruits
    37:00 – Delegating, hiring coaches, and staff development
    40:00 – Iowa State athletics culture | Wrestling, football, basketball synergy
    45:00 – Training philosophies: double thresholds, lactic threshold work, workout structure
    52:00 – NCAA contenders & key Cyclones to watch in 2025
    55:00 – Upcoming races: Gans Creek Invitational & Nuttycombe
    1:00:00 – Academics at Iowa State | Engineering, Kinesiology, Business
    1:03:00 – Daily rituals, coffee routines, & Avicii playlists at practice 🎶
    1:06:00 – Guilty pleasures: Superdog hot dogs, Wawa, and pork roll debates
    1:08:00 – Final Four questions | Building legacy at Iowa State & staying present]]>4146aireybrosradio,big12,collegetrack,cyclonenation,iowastatecyclones,ncaaxc,ustfcccafalse398fullhttps://www.spreaker.com/episode/coach-quinn-white-taylor-university-2-naia-national-champion-faith-culture-farewell--67949127Taylor University XC coach who led the Trojans to the only two NAIA team titles in school history (Men 2020, Women 2022). With 12 straight Crossroads League titles, dozens of All-Americans, and 200+ scholar-athletes developed under his watch, Coach White has built an NAIA powerhouse grounded in faith, culture, and blue-collar work ethic.
    
    As he prepares to retire after 16 seasons, we dive into his origin story, the “Mad Dogs” & “Jarheads” culture, double-threshold training (and why he protects athletes from junk miles), mental-health tools for coaches (“the gray dog”), and how Taylor keeps identity rooted in Christ first, athlete second. We also preview this season’s outlook (women #1, men #3 as of recording), the Florida State nationals course, and what’s next for Taylor XC.
    
    If you love college running, team culture, and honest coaching wisdom, this one’s for you.
    
    Watch the full YouTube replay
     Spotify
    Apple Podcasts
    Instagram
     Black Sheep Endurance (Rich’s coaching)
     Buy Us a Coffee
    
    
    Show notes / chaptered topics
    
    • Intro & mission – why we spotlight NAIA/JUCO/D2/D3 programs
      
      
    • Coach White’s origin story – from third-grade race to Taylor runner to coach
      
      
    • Building Taylor into a champion – men ’20, women ’22; combined title pride
      
      
    • Culture: Mad Dogs & Jarheads – team unity, pre-race “Prince of Peace” tradition
      
      
    • Faith-driven coaching – passion vs. identity; Christ at the center
      
      
    • Training philosophy – double-threshold days, individualized mileage, staying healthy
      
      
    • Mental health for coaches – the “gray dog,” panic attack to tools & therapy
      
      
    • 2025 season outlook – women #1, men #3; Florida State course; schedule cadence
      
      
    • Recruiting & the right fit – like-minded, team-first, blue-collar workers
      
      
    • Family in the program – coaching his son & daughter; legacy & leadership
      
      
    • Taylor academics & community – exercise science, business, education; chapel
      
      
    • Books & frameworks – Inner Excellence, One Word (this year: Love),
      In a Pit with a Lion on a Snowy Day; picture-book read-alouds (e.g., Jumanji)
      
      
    • Final Four – coffee, daily rituals, music (Rush!), guilty pleasures (dark chocolate & gum)
    • Closing – retirement perspective, gratitude, and what’s next for Taylor XC
    ]]>https://api.spreaker.com/episode/67949127Tue, 30 Sep 2025 09:34:34 +0000Airey Bros. RadioWe’re going belly-to-belly with Coach Quinn White, the legendary https://www.instagram.com/taylorxctf/?hl=en coach who led the Trojans to the only two NAIA team titles in school history (https://taylortrojans.com/sports/mxc/index,...Taylor University XC coach who led the Trojans to the only two NAIA team titles in school history (Men 2020, Women 2022). With 12 straight Crossroads League titles, dozens of All-Americans, and 200+ scholar-athletes developed under his watch, Coach White has built an NAIA powerhouse grounded in faith, culture, and blue-collar work ethic.
    
    As he prepares to retire after 16 seasons, we dive into his origin story, the “Mad Dogs” & “Jarheads” culture, double-threshold training (and why he protects athletes from junk miles), mental-health tools for coaches (“the gray dog”), and how Taylor keeps identity rooted in Christ first, athlete second. We also preview this season’s outlook (women #1, men #3 as of recording), the Florida State nationals course, and what’s next for Taylor XC.
    
    If you love college running, team culture, and honest coaching wisdom, this one’s for you.
    
    Watch the full YouTube replay
     Spotify
    Apple Podcasts
    Instagram
     Black Sheep Endurance (Rich’s coaching)
     Buy Us a Coffee
    
    
    Show notes / chaptered topics
    
    • Intro & mission – why we spotlight NAIA/JUCO/D2/D3 programs
      
      
    • Coach White’s origin story – from third-grade race to Taylor runner to coach
      
      
    • Building Taylor into a champion – men ’20, women ’22; combined title pride
      
      
    • Culture: Mad Dogs & Jarheads – team unity, pre-race “Prince of Peace” tradition
      
      
    • Faith-driven coaching – passion vs. identity; Christ at the center
      
      
    • Training philosophy – double-threshold days, individualized mileage, staying healthy
      
      
    • Mental health for coaches – the “gray dog,” panic attack to tools & therapy
      
      
    • 2025 season outlook – women #1, men #3; Florida State course; schedule cadence
      
      
    • Recruiting & the right fit – like-minded, team-first, blue-collar workers
      
      
    • Family in the program – coaching his son & daughter; legacy & leadership
      
      
    • Taylor academics & community – exercise science, business, education; chapel
      
      
    • Books & frameworks – Inner Excellence, One Word (this year: Love),
      In a Pit with a Lion on a Snowy Day; picture-book read-alouds (e.g., Jumanji)
      
      
    • Final Four – coffee, daily rituals, music (Rush!), guilty pleasures (dark chocolate & gum)
    • Closing – retirement perspective, gratitude, and what’s next for Taylor XC
    ]]>3804aireybrosradio,coachinglegacy,collegerunning,crosscountry,doublethresholds,faithandsport,naia,runningculture,taylorxc,teamculturefalsefullhttps://www.spreaker.com/episode/crowder-college-is-coming-coach-jake-holt-on-building-an-njcaa-top-10-kenyan-pipeline-swmo-running-camp-2025-plans-abr-396--67902657
    We cover Holt’s 20+ years at East Newton HS (17 conference titles, 17 district titles, 6 state trophies), the origins of SWMO Running Camp (400+ campers), Crowder’s international recruiting pipeline (Kenya), training philosophy (tempos, threshold hills, 1K benchmarks), life in the Ozarks (real trails, real hills), and a 2025 schedule that points straight at Fort Dodge—plus whether the team will double back for the NJCAA Half Marathon Championship.
    
    If you’re a high school XC/TF athlete, parent, or coach exploring JUCO → NCAA D1/D2/D3/NAIA pathways, this episode is packed with real talk on scholarships, fit, culture, development, and competing right away.
    
    📝 Show Notes / Chapters
    00:00 Intro + mission of Airey Bros Radio
    01:30 Guest intro — Coach Jake Holt, Crowder College head coach
    06:00 Launching a brand-new program (2021–present)
    09:45 Roster growth & preseason rankings (#7 men / #5 women)
    13:00 Building a Kenyan pipeline (time trials, visas, trust)
    15:30 Early meet check-ins: Memphis & SBU results
    18:35 Supporting international athletes (housing, food, F-1 rules)
    20:00 Training in the Ozarks (gravel roads, hills, “Kentucky Thunder”)
    21:35 Housing, dorm life, team culture
    23:30 Missouri A+ Program (tuition path HS→JUCO) explained
    25:55 One team culture: buddy runs, retreats, integration
    29:40 Weekly training: doubles, tempo-hill sessions, 1K benchmarks
    33:20 Academics & majors (nursing/international considerations)
    36:00 The “grading papers” of college coaching: budgets & scholarships
    37:00 Recruiting in the social era (IG DMs, walk-on mindset)
    41:20 Holt’s 800m coaching roots & relay culture
    43:40 Multi-sport vs specialize for distance
    44:40 The JUCO pitch: compete now, develop, move up
    47:30 Goals: trophy hunt at Fort Dodge (top-3 both teams)
    48:20 NJCAA Half Marathon plans
    49:50 Why Crowder? Class sizes, support, programs, campus life
    51:55 The Final Four (coffee, daily practices, what he’s listening to, guilty pleasure)
    55:50 Sign-off + upcoming guests (Taylor University, Iowa State)
    
    
    YouTube — https://www.youtube.com/@Aireybros
    Spotify — https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
    Apple Podcasts — https://podcasts.apple.com/us/podcast/airey-bros-s-radio/id584404045
    Instagram — https://www.instagram.com/aireybrosradio
    Black Sheep Endurance — https://www.blacksheependurance.com/
    Buy Me a Coffee — https://buymeacoffee.com/aireybros
    Crowder XC/TF — @crowdercollegexctf
    Crowder College — https://www.crowder.edu/]]>https://api.spreaker.com/episode/67902657Thu, 25 Sep 2025 23:17:56 +0000Airey Bros. RadioCrowder College Head Coach Jake Holt joins Airey Bros Radio to break down how a brand-new NJCAA program rocketed into the national conversation—#7 men, #5 women (preseason)—and why JUCO is a powerful springboard for recruits. We cover Holt’s 20+...
    We cover Holt’s 20+ years at East Newton HS (17 conference titles, 17 district titles, 6 state trophies), the origins of SWMO Running Camp (400+ campers), Crowder’s international recruiting pipeline (Kenya), training philosophy (tempos, threshold hills, 1K benchmarks), life in the Ozarks (real trails, real hills), and a 2025 schedule that points straight at Fort Dodge—plus whether the team will double back for the NJCAA Half Marathon Championship.
    
    If you’re a high school XC/TF athlete, parent, or coach exploring JUCO → NCAA D1/D2/D3/NAIA pathways, this episode is packed with real talk on scholarships, fit, culture, development, and competing right away.
    
    📝 Show Notes / Chapters
    00:00 Intro + mission of Airey Bros Radio
    01:30 Guest intro — Coach Jake Holt, Crowder College head coach
    06:00 Launching a brand-new program (2021–present)
    09:45 Roster growth & preseason rankings (#7 men / #5 women)
    13:00 Building a Kenyan pipeline (time trials, visas, trust)
    15:30 Early meet check-ins: Memphis & SBU results
    18:35 Supporting international athletes (housing, food, F-1 rules)
    20:00 Training in the Ozarks (gravel roads, hills, “Kentucky Thunder”)
    21:35 Housing, dorm life, team culture
    23:30 Missouri A+ Program (tuition path HS→JUCO) explained
    25:55 One team culture: buddy runs, retreats, integration
    29:40 Weekly training: doubles, tempo-hill sessions, 1K benchmarks
    33:20 Academics & majors (nursing/international considerations)
    36:00 The “grading papers” of college coaching: budgets & scholarships
    37:00 Recruiting in the social era (IG DMs, walk-on mindset)
    41:20 Holt’s 800m coaching roots & relay culture
    43:40 Multi-sport vs specialize for distance
    44:40 The JUCO pitch: compete now, develop, move up
    47:30 Goals: trophy hunt at Fort Dodge (top-3 both teams)
    48:20 NJCAA Half Marathon plans
    49:50 Why Crowder? Class sizes, support, programs, campus life
    51:55 The Final Four (coffee, daily practices, what he’s listening to, guilty pleasure)
    55:50 Sign-off + upcoming guests (Taylor University, Iowa State)
    
    
    YouTube — https://www.youtube.com/@Aireybros
    Spotify — https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
    Apple Podcasts — https://podcasts.apple.com/us/podcast/airey-bros-s-radio/id584404045
    Instagram — https://www.instagram.com/aireybrosradio
    Black Sheep Endurance — https://www.blacksheependurance.com/
    Buy Me a Coffee — https://buymeacoffee.com/aireybros
    Crowder XC/TF — @crowdercollegexctf
    Crowder College — https://www.crowder.edu/]]>3466aireybrosradio,chilipepperfestival,collegerunning,crosscountry,crowdercollege,distancerunning,fortdodge,halfmarathon,juco,kenyanrunners,missourirunning,njcaa,ozarks,recruiting,trackandfield,xcfalse396fullhttps://www.spreaker.com/episode/airey-bros-radio-ep-395-coach-mike-deroehn-lakeland-university-wrestling-rebuilding-the-muskies-s-c-d3-culture--67857290
    • Rebuilding Lakeland Wrestling with leadership & stability
      
      
    • The “Muskie Tough” S&C system that guides every sport at Lakeland
      
      
    • Community-first culture with Headlocking Hunger & Sharpen the Axe
      
      
    • Lakeland’s Co-Op program (paid jobs + academic credit for athletes)
      
      
    • Recruiting pipelines from Wisconsin, the Midwest & New Jersey
      
      
    • Developing Scholar All-Americans & NCAA qualifiers
      
      
    👉 Follow Lakeland Wrestling: IG @lumuskiesmenswrestling | lakelandmuskies.com/wrestling
    👉 Follow Airey Bros Radio: Spotify • Apple Podcasts • IG @aireybrosradio
    ☕ Presented by Black Sheep Endurance Coaching
    
    
    Show Notes with Time Stamps
    0:00 – Intro: Why ABR spotlights JUCO, NAIA, D2, and D3 programs
    • The mission: giving shine to overlooked coaches, programs & athletes
    5:15 – Coach DeRoehn’s path to Lakeland Wrestling
    • Coaching journey from UW-Platteville finalist → UW-Oshkosh → Lakeland
    • What brought him back for his second stint leading the Muskies
    12:40 – Rebuilding Lakeland Wrestling
    • Taking the program from instability to sustained culture
    • Developing Scholar All-Americans & NCAA qualifiers in D3
    20:05 – “Muskie Tough” Strength & Conditioning
    • Serving as Lakeland’s Director of S&C for all sports
    • Training by vector: vertical, horizontal, rotational
    • Wrestler staples: trap bar DL, front squat, kettlebells, carries
    • Velocity-based training (VBT) vs chasing max loads
    32:50 – Culture beyond the mat
    • Headlocking Hunger food drive
    • Sharpen the Axe leadership initiative
    • FISH values: Fight • Integrity • Success-minded • Hardworking
    45:30 – Lakeland’s Co-Op Education model
    • Paid jobs + academic credit for athletes
    • Examples of majors tied directly to career paths
    • Why some athletes graduate in 3 years with full résumés built
    56:20 – Recruiting & pipelines
    • Wisconsin & Midwest roots, expanding into NJ/PA
    • Matching athletes to majors & life goals
    • Mentorship culture: upperclassmen guiding underclassmen
    1:08:15 – Looking ahead
    • Goals for Lakeland Wrestling this season
    • Long-term vision for the program
    • Final advice for recruits & families
    
    ]]>https://api.spreaker.com/episode/67857290Tue, 23 Sep 2025 00:20:34 +0000Airey Bros. RadioOn Episode 395 of Airey Bros Radio, we sit down with Coach Mike DeRoehn, Head Wrestling Coach & Director of Strength & Conditioning at Lakeland University (NCAA Division III).Now in his 7th year overall leading the Muskies (3rd in his second...
    • Rebuilding Lakeland Wrestling with leadership & stability
      
      
    • The “Muskie Tough” S&C system that guides every sport at Lakeland
      
      
    • Community-first culture with Headlocking Hunger & Sharpen the Axe
      
      
    • Lakeland’s Co-Op program (paid jobs + academic credit for athletes)
      
      
    • Recruiting pipelines from Wisconsin, the Midwest & New Jersey
      
      
    • Developing Scholar All-Americans & NCAA qualifiers
      
      
    👉 Follow Lakeland Wrestling: IG @lumuskiesmenswrestling | lakelandmuskies.com/wrestling
    👉 Follow Airey Bros Radio: Spotify • Apple Podcasts • IG @aireybrosradio
    ☕ Presented by Black Sheep Endurance Coaching
    
    
    Show Notes with Time Stamps
    0:00 – Intro: Why ABR spotlights JUCO, NAIA, D2, and D3 programs
    • The mission: giving shine to overlooked coaches, programs & athletes
    5:15 – Coach DeRoehn’s path to Lakeland Wrestling
    • Coaching journey from UW-Platteville finalist → UW-Oshkosh → Lakeland
    • What brought him back for his second stint leading the Muskies
    12:40 – Rebuilding Lakeland Wrestling
    • Taking the program from instability to sustained culture
    • Developing Scholar All-Americans & NCAA qualifiers in D3
    20:05 – “Muskie Tough” Strength & Conditioning
    • Serving as Lakeland’s Director of S&C for all sports
    • Training by vector: vertical, horizontal, rotational
    • Wrestler staples: trap bar DL, front squat, kettlebells, carries
    • Velocity-based training (VBT) vs chasing max loads
    32:50 – Culture beyond the mat
    • Headlocking Hunger food drive
    • Sharpen the Axe leadership initiative
    • FISH values: Fight • Integrity • Success-minded • Hardworking
    45:30 – Lakeland’s Co-Op Education model
    • Paid jobs + academic credit for athletes
    • Examples of majors tied directly to career paths
    • Why some athletes graduate in 3 years with full résumés built
    56:20 – Recruiting & pipelines
    • Wisconsin & Midwest roots, expanding into NJ/PA
    • Matching athletes to majors & life goals
    • Mentorship culture: upperclassmen guiding underclassmen
    1:08:15 – Looking ahead
    • Goals for Lakeland Wrestling this season
    • Long-term vision for the program
    • Final advice for recruits & families
    
    ]]>5641d3wrestling,lakeland,lakelanduniversity,lumuskiesmenswrestling,muskie,muskietough,ncaachampionships,ncaawrestlingfalsefullhttps://www.spreaker.com/episode/restarting-wilberforce-university-xc-tf-coach-dean-freitag-on-building-an-hbcu-naia-program-race-walking-year-1-goals-abr--67813721
  • Restarting men’s & women’s XC/TF at Wilberforce (NAIA / HBCU)
    
    
  • From walk-on athlete → NAIA national champ → head coach
    
    
  • Creating a home cross country course on campus & hosting the first meet (Aug 29, 2025)
    
    
  • Recruiting across Ohio & nationwide + HBCU pride on the chest
    
    
  • Training philosophy: double threshold sessions, bike doubles, and volume building
    
    
  • Campus culture: faith, rite of passage, student-athlete support, and alumni connections
    
    
  • Short & long-term goals: winning year one, podium at NAIA Nationals in 3–5 years
    
    
  📲 Follow Wilberforce XCTF: @WilberforceXCTF
  📲 Coach Freitag: @freitagdean
  🔔 Don’t forget to like, subscribe & share to support programs that deserve the spotlight!⏱ 
  
  Show Notes / Chapters
  00:00 Intro – Why ABR highlights NAIA, JUCO, D2, D3 & mid-majors
  00:36 Meet Coach Dean Freitag – Wilberforce University Head Coach
  03:05 Origin story – runner, wrestler, race walker → coach
  10:56 Building Wilberforce from scratch: zero athletes → 50+
  14:20 HBCU culture & what it means for athletes
  18:57 Recruiting across Ohio & beyond
  22:18 First home meet, community prayer moment, early results
  26:05 Year-one goals: win conference & qualify for NAIA Nationals
  30:00 Team mantra: “Embrace the Suck”
  33:38 Academics, majors, & alumni network
  35:56 Facilities: new XC loop, Athletes in Action, Central State support
  37:41 Multisport athletes & roster depth
  40:24 Three-to-five-year vision: podium at Nationals
  42:04 Training: double threshold, summer base, bike doubles
  46:22 Staff support & building a coaching family
  50:00 Recruiting passion, family-first culture, and accountability
  55:00 Freshman captains stepping into leadership roles
  1:03:00 Music, hype playlists, and guilty pleasures
  1:06:30 Final Four Q’s + closing]]>https://api.spreaker.com/episode/67813721Thu, 18 Sep 2025 22:15:52 +0000Airey Bros. RadioOn this episode of Airey Bros Radio, we go belly-to-belly with Coach Dean Freitag, the new Head Cross Country & Track & Field Coach at Wilberforce University—the nation’s first private HBCU.A two-time NAIA Race Walking National Champion,...
• Restarting men’s & women’s XC/TF at Wilberforce (NAIA / HBCU)
  
  
• From walk-on athlete → NAIA national champ → head coach
  
  
• Creating a home cross country course on campus & hosting the first meet (Aug 29, 2025)
  
  
• Recruiting across Ohio & nationwide + HBCU pride on the chest
  
  
• Training philosophy: double threshold sessions, bike doubles, and volume building
  
  
• Campus culture: faith, rite of passage, student-athlete support, and alumni connections
  
  
• Short & long-term goals: winning year one, podium at NAIA Nationals in 3–5 years
  
  

📲 Follow Wilberforce XCTF: @WilberforceXCTF
📲 Coach Freitag: @freitagdean
🔔 Don’t forget to like, subscribe & share to support programs that deserve the spotlight!⏱ 

Show Notes / Chapters
00:00 Intro – Why ABR highlights NAIA, JUCO, D2, D3 & mid-majors
00:36 Meet Coach Dean Freitag – Wilberforce University Head Coach
03:05 Origin story – runner, wrestler, race walker → coach
10:56 Building Wilberforce from scratch: zero athletes → 50+
14:20 HBCU culture & what it means for athletes
18:57 Recruiting across Ohio & beyond
22:18 First home meet, community prayer moment, early results
26:05 Year-one goals: win conference & qualify for NAIA Nationals
30:00 Team mantra: “Embrace the Suck”
33:38 Academics, majors, & alumni network
35:56 Facilities: new XC loop, Athletes in Action, Central State support
37:41 Multisport athletes & roster depth
40:24 Three-to-five-year vision: podium at Nationals
42:04 Training: double threshold, summer base, bike doubles
46:22 Staff support & building a coaching family
50:00 Recruiting passion, family-first culture, and accountability
55:00 Freshman captains stepping into leadership roles
1:03:00 Music, hype playlists, and guilty pleasures
1:06:30 Final Four Q’s + closing]]>4061aireybrosradio,collegetrack,collegexc,crosscountry,deanfreitag,embracethesuck,hbcu,naia,naiaathletics,racewalking,trackandfield,wilberforceuniversityfalsefullhttps://www.spreaker.com/episode/from-njcaa-champion-to-d1-builder-coach-isaac-wood-s-vision-for-pacific-cross-country-abr-393--67786592
🔔 Subscribe & review to help us spotlight more XC/Track programs.
IG: @aireybrosradio | YouTube: @AireyBros
Coach IG: @isaacew | Team IG: @pacific_xc_track
☕ Support the show: Buy Me a Coffee →
🏃‍♂️ Coaching: Black Sheep Endurance →



Show notes
0:00 Cold open + ABR intro
1:20 Why Pacific? From JUCO powerhouse to D1 builder
5:50 The move from Salt Lake → Stockton, family & timing
8:10 Culture from scratch: why UOP “RG” (regen) matters
9:40 Year-one goals: mid-pack WCC targets, experience > outcomes
12:05 Roster build: SLCC carryovers, Utah pipeline, recruiting fit
13:00 Academics: pharmacy, dental, law & strong post-grad pathways
14:50 Pro pathway pitch: networks, agents, race directors, brands
18:45 GAK: racing mentality, finishing hard, not over-cooking workouts
21:30 Training in Stockton/Lodi: vineyard long runs & safety on campus
23:40 2025 schedule snapshot: SF opener, Hawai‘i, Griak, Bronco, WCC, Regionals
29:05 Practice vs race: threshold focus, avoiding “cooked” legs
35:15 Five-year vision: WCC contention, West Region top-10s, NCAA qualifiers
37:00 Life at Pacific: resources, support, admin buy-in, budget reality
44:45 LDS mission in Stockton: perspective & resilience
46:55 Final thoughts + how to follow the Tigers]]>https://api.spreaker.com/episode/67786592Tue, 16 Sep 2025 22:54:58 +0000Airey Bros. RadioReturning guest and program-builder Coach Isaac Wood joins Airey Bros Radio to break down his next big challenge: launching the men’s cross country program at the University of the Pacific and re-energizing the women’s team in Stockton, CA. Fresh off...
🔔 Subscribe & review to help us spotlight more XC/Track programs.
IG: @aireybrosradio | YouTube: @AireyBros
Coach IG: @isaacew | Team IG: @pacific_xc_track
☕ Support the show: Buy Me a Coffee →
🏃‍♂️ Coaching: Black Sheep Endurance →



Show notes
0:00 Cold open + ABR intro
1:20 Why Pacific? From JUCO powerhouse to D1 builder
5:50 The move from Salt Lake → Stockton, family & timing
8:10 Culture from scratch: why UOP “RG” (regen) matters
9:40 Year-one goals: mid-pack WCC targets, experience > outcomes
12:05 Roster build: SLCC carryovers, Utah pipeline, recruiting fit
13:00 Academics: pharmacy, dental, law & strong post-grad pathways
14:50 Pro pathway pitch: networks, agents, race directors, brands
18:45 GAK: racing mentality, finishing hard, not over-cooking workouts
21:30 Training in Stockton/Lodi: vineyard long runs & safety on campus
23:40 2025 schedule snapshot: SF opener, Hawai‘i, Griak, Bronco, WCC, Regionals
29:05 Practice vs race: threshold focus, avoiding “cooked” legs
35:15 Five-year vision: WCC contention, West Region top-10s, NCAA qualifiers
37:00 Life at Pacific: resources, support, admin buy-in, budget reality
44:45 LDS mission in Stockton: perspective & resilience
46:55 Final thoughts + how to follow the Tigers]]>2925aireybrosradio,broncoinvite,collegetrack,collegexc,distancerunning,lodi,ncaa,ncaawestregional,pacifictigers,recruiting,roygriak,running,stockton,thresholdtraining,universityofthepacific,westcoastconference,xctrackfalsefullhttps://www.spreaker.com/episode/d3-building-blocks-with-drew-university-s-sean-robinson-culture-recruiting-raising-a-xc-tf-program-ep-392--67726676Drew University into a Division III contender—after a decorated two-decade run at Morris Hills HS (10 state titles, 21 sectionals, NJSCA Hall of Fame). We cover honest D3 recruiting (why grades = money), the value of liberal arts & internships near NYC, data-driven training with gait analysis, and the mindset shift from “win” to “win or learn.” Robinson also details Drew’s first All-American (Sage Hendershot, 2024), school records, and hosting the Landmark Conference XC meet.You’ll hear about:

• Building a D3 program from the ground up—staffing, systems, culture
  
  
• D3 merit aid vs. athletic $$$ and how academics unlock offers
  
  
• Campus/training: “The Forest,” trail access, Madison safety, NYC internships
  
  
• Managing athletes in the social-media era: focus > comparison
  
  
• Hands-on coaching: gait analysis, injury prevention, Google Classroom workflows
  
  
• 2025 outlook: deeper rosters, first meet notes, and hosting Landmark XC
  
  

Perfect for: high-school athletes & families exploring Division III, coaches refining culture, and anyone curious how a teacher-coach builds sustainable success.

Follow & Support Airey Bros Radio: YouTube (@Aireybros)
• Instagram (@aireybrosradio) • Spotify & Apple Podcasts
• Coaching: Black Sheep Endurance
• Buy Me a Coffee (links in show notes)


Show Notes / Chapters

• 00:55 — Why Airey Bros spotlights D2/D3/NAIA/NJCAA programs
  
  
• 02:00 — Robinson’s Drew milestones: first All-American (Sage Hendershot), school records
  
  
• 04:40 — Jersey icebreaker: Taylor Ham vs. pork roll
  
  
• 05:40 — Origin story: basketball to XC, Kutztown University, teacher-coach roots
  
  
• 08:45 — Morris Hills → Drew: choosing the next mountain, vision for the program
  
  
• 10:50 — The reality of college coaching: recruiting never stops
  
  
• 14:15 — D3 truth: merit aid, academics, and why grades = money
  
  
• 18:00 — What Drew is known for: Business, Marketing, Education, History, Theater
  
  
• 19:45 — Training environment: trails from campus, Madison safety, NYC access
  
  
• 22:05 — Internships that still fit practice (train to Penn Station)
  
  
• 22:57 — Program momentum: jumps group growth driven by All-American success
  
  
• 24:58 — Staff as “clinicians,” CEO leadership without micromanaging
  
  
• 26:20 — Hands-on coaching: gait analysis, injury prevention, Google Classroom
  
  
• 33:10 — “Win or learn”: reframing failure & athlete mental health
  
  
• 37:50 — Advice to HS recruits: trust your coach, limit comparison, love the process
  
  
• 40:57 — Training talk: thresholds, biochemistry-backed decisions
  
  
• 45:10 — Why “Drew is the stone,” not a stepping stone
  
  
• 45:55 — 2025 notes: NJIT Alumni opener; hosting Landmark XC at Oak Ridge
  
  
• 47:04 — Rapid fire: black coffee, mirror pep talks, Foo Fighters, single-digit golf HC

]]>https://api.spreaker.com/episode/67726676Thu, 11 Sep 2025 22:16:00 +0000Airey Bros. RadioDirector of Cross Country & Track & Field Sean Robinson joins Airey Bros Radio to unpack how he’s building https://www.instagram.com/drewrangersxctf/?hl=en into a Division III contender—after a decorated two-decade run at Morris Hills HS (10...Drew University into a Division III contender—after a decorated two-decade run at Morris Hills HS (10 state titles, 21 sectionals, NJSCA Hall of Fame). We cover honest D3 recruiting (why grades = money), the value of liberal arts & internships near NYC, data-driven training with gait analysis, and the mindset shift from “win” to “win or learn.” Robinson also details Drew’s first All-American (Sage Hendershot, 2024), school records, and hosting the Landmark Conference XC meet.You’ll hear about:

• Building a D3 program from the ground up—staffing, systems, culture
  
  
• D3 merit aid vs. athletic $$$ and how academics unlock offers
  
  
• Campus/training: “The Forest,” trail access, Madison safety, NYC internships
  
  
• Managing athletes in the social-media era: focus > comparison
  
  
• Hands-on coaching: gait analysis, injury prevention, Google Classroom workflows
  
  
• 2025 outlook: deeper rosters, first meet notes, and hosting Landmark XC
  
  

Perfect for: high-school athletes & families exploring Division III, coaches refining culture, and anyone curious how a teacher-coach builds sustainable success.

Follow & Support Airey Bros Radio: YouTube (@Aireybros)
• Instagram (@aireybrosradio) • Spotify & Apple Podcasts
• Coaching: Black Sheep Endurance
• Buy Me a Coffee (links in show notes)


Show Notes / Chapters

• 00:55 — Why Airey Bros spotlights D2/D3/NAIA/NJCAA programs
  
  
• 02:00 — Robinson’s Drew milestones: first All-American (Sage Hendershot), school records
  
  
• 04:40 — Jersey icebreaker: Taylor Ham vs. pork roll
  
  
• 05:40 — Origin story: basketball to XC, Kutztown University, teacher-coach roots
  
  
• 08:45 — Morris Hills → Drew: choosing the next mountain, vision for the program
  
  
• 10:50 — The reality of college coaching: recruiting never stops
  
  
• 14:15 — D3 truth: merit aid, academics, and why grades = money
  
  
• 18:00 — What Drew is known for: Business, Marketing, Education, History, Theater
  
  
• 19:45 — Training environment: trails from campus, Madison safety, NYC access
  
  
• 22:05 — Internships that still fit practice (train to Penn Station)
  
  
• 22:57 — Program momentum: jumps group growth driven by All-American success
  
  
• 24:58 — Staff as “clinicians,” CEO leadership without micromanaging
  
  
• 26:20 — Hands-on coaching: gait analysis, injury prevention, Google Classroom
  
  
• 33:10 — “Win or learn”: reframing failure & athlete mental health
  
  
• 37:50 — Advice to HS recruits: trust your coach, limit comparison, love the process
  
  
• 40:57 — Training talk: thresholds, biochemistry-backed decisions
  
  
• 45:10 — Why “Drew is the stone,” not a stepping stone
  
  
• 45:55 — 2025 notes: NJIT Alumni opener; hosting Landmark XC at Oak Ridge
  
  
• 47:04 — Rapid fire: black coffee, mirror pep talks, Foo Fighters, single-digit golf HC

]]>3186false392fullhttps://www.spreaker.com/episode/ep-391-frank-perrelli-nj-state-champ-cornell-all-american-treigning-lab-oklahoma--67642724@fvp_iv • @treigninglab_ok) — NJ State Champion, Cornell NCAA All-American, 2x EIWA Champ, University National Champ, 4x U.S. Senior All-American & U.S. Open runner-up — now leading Treigning Lab Oklahoma, bringing Coach Sam Calavitta’s performance system to Stillwater.In this episode

• Jersey roots ➝ Delbarton ➝ Cornell with Coach Rob Koll & Mike Grey
  
  
• From Spartan Combat RTC coach to building Treigning Lab OK
  
  
• Science vs. simplicity in wrestling training
  
  
• Testing that matters: VO₂ max (treadmill), RMR, body comp (BIA), HTMA (hair mineral analysis), targeted labs
  
  
• Nutrition & weight cuts the right way (food-first, individualized micros, essential amino acids, omegas)
  
  
• What most wrestlers miss in S&C (breathing/diaphragm strength, recovery metrics)
  
  
• Working with elite athletes and prepping for Worlds (RBY, Trent Hidlay)
  
  
• Frank’s daily routine (4am, red light, compression, training) & family life in Stillwater

Chapters 
00:00 Cold open & ABR intro
03:00 Taylor Ham vs. pork roll (NJ forever)
06:40 Delbarton years, Coach Stoll & Guy Russo
13:00 Cornell fit, culture, & academics (sink or swim)
17:55 Mike Grey’s impact & RTC years
22:45 Meeting Coach Cal • Treigning Lab philosophy
29:00 Testing stack: VO₂/RMR/BIA/HTMA → action plans
34:45 The “eyeball test,” late-match fatigue, breathing work
37:50 Cutting weight without ruining performance
41:55 Cheats, inflammation, and staying dialed
42:30 Macros vs. micros (EAAs, krill oil, food-first)
50:55 Why Stillwater; building Treigning Lab OK
52:00 Worlds prep (RBY, Trent) + Croatia trip
57:55 Daily practices & favorite pods (Paul Chek shout)
1:01:20 Guilty pleasure TV & sign-offGuest links

• Follow Frank IG: @fvp_iv 
• Follow The Treigning Lab Oklahoma IG:  @treigninglab_ok 
• Website
  
  

Follow & support Airey Bros Radio

• YouTube:
  
  
• Instagram:
  
  
• Black Sheep Endurance Coaching

• Buy Me a Coffee

]]>https://api.spreaker.com/episode/67642724Fri, 05 Sep 2025 10:11:14 +0000Airey Bros. Radio Episode 391. We go belly-to-belly with Frank Perrelli (https://instagram.com/fvp_iv?utm_source=chatgpt.com •https://instagram.com/treigninglab_ok?utm_source=chatgpt.com) — NJ State Champion, Cornell NCAA All-American, 2x EIWA Champ, University...@fvp_iv • @treigninglab_ok) — NJ State Champion, Cornell NCAA All-American, 2x EIWA Champ, University National Champ, 4x U.S. Senior All-American & U.S. Open runner-up — now leading Treigning Lab Oklahoma, bringing Coach Sam Calavitta’s performance system to Stillwater.In this episode

• Jersey roots ➝ Delbarton ➝ Cornell with Coach Rob Koll & Mike Grey
  
  
• From Spartan Combat RTC coach to building Treigning Lab OK
  
  
• Science vs. simplicity in wrestling training
  
  
• Testing that matters: VO₂ max (treadmill), RMR, body comp (BIA), HTMA (hair mineral analysis), targeted labs
  
  
• Nutrition & weight cuts the right way (food-first, individualized micros, essential amino acids, omegas)
  
  
• What most wrestlers miss in S&C (breathing/diaphragm strength, recovery metrics)
  
  
• Working with elite athletes and prepping for Worlds (RBY, Trent Hidlay)
  
  
• Frank’s daily routine (4am, red light, compression, training) & family life in Stillwater

Chapters 
00:00 Cold open & ABR intro
03:00 Taylor Ham vs. pork roll (NJ forever)
06:40 Delbarton years, Coach Stoll & Guy Russo
13:00 Cornell fit, culture, & academics (sink or swim)
17:55 Mike Grey’s impact & RTC years
22:45 Meeting Coach Cal • Treigning Lab philosophy
29:00 Testing stack: VO₂/RMR/BIA/HTMA → action plans
34:45 The “eyeball test,” late-match fatigue, breathing work
37:50 Cutting weight without ruining performance
41:55 Cheats, inflammation, and staying dialed
42:30 Macros vs. micros (EAAs, krill oil, food-first)
50:55 Why Stillwater; building Treigning Lab OK
52:00 Worlds prep (RBY, Trent) + Croatia trip
57:55 Daily practices & favorite pods (Paul Chek shout)
1:01:20 Guilty pleasure TV & sign-offGuest links

• Follow Frank IG: @fvp_iv 
• Follow The Treigning Lab Oklahoma IG:  @treigninglab_ok 
• Website
  
  

Follow & support Airey Bros Radio

• YouTube:
  
  
• Instagram:
  
  
• Black Sheep Endurance Coaching

• Buy Me a Coffee

]]>3784aireybrosradio,cornellwrestling,frankperrelli,htma,ncaawrestling,samcalavitta,stillwater,strengthandconditioning,treigninglab,usawrestling,vo2max,wrestlingpodcast,wrestlingtrainingfalsefullhttps://www.spreaker.com/episode/episode-390-ross-marshall-von-erich-aew-roh-trio-champs-dustin-rhodes-texas-ranch-shows-carrying-the-legacy--67587684
Topics: AEW, ROH, Dustin Rhodes, Tony Khan, MLW, Stranglehold entrance theme, Ironwood Barn, Texas Hill Country, training, injury comeback, frequencies & routines, conspiracies (Old World/Tartaria), Goldberg, The Iron Claw, Von Erich legacy.

Follow & Support Airey Bros Radio
📺 YouTube
📸 Instagram
🎧 Spotify
🍎 Apple Podcasts
🏃‍♂️ Black Sheep Endurance Coaching
☕ Buy Me a Coffee

Show Notes (highlights)

• Von Erich legacy now: AEW/ROH run, teaming with Dustin Rhodes, ROH Six-Man champions, and the Sons of Texas.
  
  
• Texas move & family business: Building community shows at the Ironwood Barn; why water and the Hill Country matter to the family.
  
  
• The Iron Claw reaction: Family thoughts, missing pieces, and how the film boosted their visibility.
  
  
• Tony Khan & Stranglehold: The last-minute $70k entrance song story.
  
  
• Old-school storytelling: Why crowd psychology beats move-spam; what they’ve learned from Dustin Rhodes.
  
  
• Training Goldberg: Preparing Bill Goldberg for his last match and hanging out in his Texas garage gym.
  
  
• Brotherhood & faith: Daily armor, routines, managing injuries, and staying TV-ready year-round.
  
  
• Ranch shows: Why the Von Erich barn shows sell out and what’s next for Texas indie wrestling.
• Conspiracy corner: Old World/Tartaria, John Levi, and Sunday YouTube rituals.

Timestamps 

• 00:00 Cold open & intro
  
  
• 02:06 The Iron Claw reactions & family cameos
  
  
• 07:24 Moving to Texas Hill Country & family ranch life
  
  
• 12:34 Launching Ironwood Barn events (weddings + wrestling)
  
  
• 21:32 AEW/ROH run with Dustin Rhodes & winning the Six-Man titles
  
  
• 23:31 Tony Khan, Stranglehold, and creative style
  
  
• 26:40 Texas title win & roster celebration
  
  
• 35:56 Storytelling vs. high spots; Dustin’s lessons
  
  
• 39:47 Training Goldberg for his return
  
  
• 46:05 Injuries, mental game & comeback
  
  
• 48:04 Training routines & staying TV ready
  
  
• 53:31 Airey Bros Radio origin story
  
  
• 56:02 Final Four: coffee, armor of God, frequencies, guilty pleasures
  
  
• 1:06:46 Conspiracies & Old World rabbit holes
  
  
• 1:10:54 Close & next guest tease

]]>https://api.spreaker.com/episode/67587684Tue, 02 Sep 2025 00:55:58 +0000Airey Bros. RadioEpisode 390. The Von Erich Brothers are back! Ross & Marshall Von Erich join Airey Bros Radio to talk life in the Texas Hill Country, launching family events at the Ironwood Barn, winning the ROH World Six-Man Tag Team Titles with Dustin Rhodes in...
Topics: AEW, ROH, Dustin Rhodes, Tony Khan, MLW, Stranglehold entrance theme, Ironwood Barn, Texas Hill Country, training, injury comeback, frequencies & routines, conspiracies (Old World/Tartaria), Goldberg, The Iron Claw, Von Erich legacy.

Follow & Support Airey Bros Radio
📺 YouTube
📸 Instagram
🎧 Spotify
🍎 Apple Podcasts
🏃‍♂️ Black Sheep Endurance Coaching
☕ Buy Me a Coffee

Show Notes (highlights)

• Von Erich legacy now: AEW/ROH run, teaming with Dustin Rhodes, ROH Six-Man champions, and the Sons of Texas.
  
  
• Texas move & family business: Building community shows at the Ironwood Barn; why water and the Hill Country matter to the family.
  
  
• The Iron Claw reaction: Family thoughts, missing pieces, and how the film boosted their visibility.
  
  
• Tony Khan & Stranglehold: The last-minute $70k entrance song story.
  
  
• Old-school storytelling: Why crowd psychology beats move-spam; what they’ve learned from Dustin Rhodes.
  
  
• Training Goldberg: Preparing Bill Goldberg for his last match and hanging out in his Texas garage gym.
  
  
• Brotherhood & faith: Daily armor, routines, managing injuries, and staying TV-ready year-round.
  
  
• Ranch shows: Why the Von Erich barn shows sell out and what’s next for Texas indie wrestling.
• Conspiracy corner: Old World/Tartaria, John Levi, and Sunday YouTube rituals.

Timestamps 

• 00:00 Cold open & intro
  
  
• 02:06 The Iron Claw reactions & family cameos
  
  
• 07:24 Moving to Texas Hill Country & family ranch life
  
  
• 12:34 Launching Ironwood Barn events (weddings + wrestling)
  
  
• 21:32 AEW/ROH run with Dustin Rhodes & winning the Six-Man titles
  
  
• 23:31 Tony Khan, Stranglehold, and creative style
  
  
• 26:40 Texas title win & roster celebration
  
  
• 35:56 Storytelling vs. high spots; Dustin’s lessons
  
  
• 39:47 Training Goldberg for his return
  
  
• 46:05 Injuries, mental game & comeback
  
  
• 48:04 Training routines & staying TV ready
  
  
• 53:31 Airey Bros Radio origin story
  
  
• 56:02 Final Four: coffee, armor of God, frequencies, guilty pleasures
  
  
• 1:06:46 Conspiracies & Old World rabbit holes
  
  
• 1:10:54 Close & next guest tease

]]>4356falsefullhttps://www.spreaker.com/episode/jeremy-hartman-powerlifting-wrestling-building-stronger-athletes-airey-bros-radio-389--67548186

🏋️ Strength training for wrestlers & youth athletes

🤼 Why circuits aren’t enough: building true power for the mat

💪 Lessons from 6 national titles & international competition

🧠 Culture, buy-in & developing toughness in kids

🔑 Training camps, nutrition & fueling 1,000 lb squats

Whether you’re a coach, athlete, or parent, this episode is packed with actionable insights on training, recovery, and athlete success.👉 Connect with Jeremy: @hartmanperformance | 📧 hartmanpt1@gmail.com🌟 Don’t forget:
✅ Subscribe on YouTube
✅ Follow on IG
☕ Fueled by Black Sheep Endurance Coaching
💖 Support the show (Buy Me a Coffee)

Show Notes 
0:00 – Intro: Who we are & why we do this
2:10 – Jeremy Hartman intro: powerlifting champion & national coach
6:50 – Hartman’s coaching origin story & first exposure to wrestling + lifting
11:15 – Training at Westside Barbell with Louie Simmons
17:00 – Adapting conjugate principles for high school athletes
22:30 – Common mistakes in wrestling strength training
24:50 – Key lifts every wrestler & athlete should master
29:00 – Building culture, discipline & toughness in kids
35:30 – How Hartman Performance runs online coaching & training camps
46:00 – Stories of athletes: from volleyball to Olympic trials wrestlers
53:00 – Nutrition, recovery & cutting weight done right
1:00:00 – Training camp stories: fueling 1,000 lb squats in China
1:08:00 – Hartman on work ethic, guilty pleasures & coaching philosophy
1:11:30 – Final thoughts & takeaways]]>https://api.spreaker.com/episode/67548186Fri, 29 Aug 2025 00:17:52 +0000Airey Bros. RadioWelcome back to Airey Bros Radio! In Episode 389, we go belly to belly with Jeremy Hartman — a 6x USA Powerlifting National Champion, IPF World Medalist, and 2023 National Coach of the Year. Hartman has dedicated his career to building youth athletes,...

🏋️ Strength training for wrestlers & youth athletes

🤼 Why circuits aren’t enough: building true power for the mat

💪 Lessons from 6 national titles & international competition

🧠 Culture, buy-in & developing toughness in kids

🔑 Training camps, nutrition & fueling 1,000 lb squats

Whether you’re a coach, athlete, or parent, this episode is packed with actionable insights on training, recovery, and athlete success.👉 Connect with Jeremy: @hartmanperformance | 📧 hartmanpt1@gmail.com🌟 Don’t forget:
✅ Subscribe on YouTube
✅ Follow on IG
☕ Fueled by Black Sheep Endurance Coaching
💖 Support the show (Buy Me a Coffee)

Show Notes 
0:00 – Intro: Who we are & why we do this
2:10 – Jeremy Hartman intro: powerlifting champion & national coach
6:50 – Hartman’s coaching origin story & first exposure to wrestling + lifting
11:15 – Training at Westside Barbell with Louie Simmons
17:00 – Adapting conjugate principles for high school athletes
22:30 – Common mistakes in wrestling strength training
24:50 – Key lifts every wrestler & athlete should master
29:00 – Building culture, discipline & toughness in kids
35:30 – How Hartman Performance runs online coaching & training camps
46:00 – Stories of athletes: from volleyball to Olympic trials wrestlers
53:00 – Nutrition, recovery & cutting weight done right
1:00:00 – Training camp stories: fueling 1,000 lb squats in China
1:08:00 – Hartman on work ethic, guilty pleasures & coaching philosophy
1:11:30 – Final thoughts & takeaways]]>3942aireybrosradio,hartmanperformance,powerlifting,strengthtraining,westsidebarbell,wrestling,youthathletesfalse389fullhttps://www.spreaker.com/episode/belly-to-belly-with-coach-joey-martinez-menlo-wrestling-s-dii-rise-ncaa-transition--67515981

Coach Martinez’s origin story from athlete to coach and 16 years leading Menlo Wrestling

Transitioning from NAIA to NCAA Division II and the challenges of the two-year postseason ineligibility

Recruiting philosophy: California roots, national reach, and finding the right student-athlete fit

Building culture, character, and maturity in today’s athletes

The role of parents in recruiting and student-athlete development

Menlo’s tight-knit community, business school focus, and Bay Area opportunities for athletes

Alumni support, internships, and life beyond the mat

The importance of dual meet atmospheres, rivalries with SF State & Humboldt, and undefeated home crowds

If you’re a wrestling fan, recruit, parent, or coach, this episode shines a light on the “diamond in the rough” that is Menlo College Wrestling.
📲 Follow Menlo Wrestling on Instagram: @menlowrestling
🎧 Now available on Spotify, Apple Podcasts, and all major platforms.

🔔 Don’t forget to subscribe, hit the bell, and join the conversation in the live chat. Let’s go!🌟 Follow & Support Airey Bros Radio! 🌟
👉 Subscribe on YouTube: @aireybros 🎥🔥
👉 Follow us on Instagram: @aireybrosradio 📸💬
👉 Explore Rich’s Ultra Marathon Coaching: Black Sheep Endurance 🏃‍♂️
💪☕ Feeling Generous? Support the show and keep us caffeinated: Buy Me a Coffee 💖☕ 

Show Notes 
0:00 – Intro: Airey Bros set the stage, spotlighting Menlo Wrestling & California wrestling tradition
1:31 – Coach Joey Martinez bio: 16 seasons at Menlo, Hall of Famer, NAIA All-American
3:26 – Origin story: Wrestling since age 9, UC Davis, Skyline College, Menlo journey
8:00 – Recruiting philosophy: Finding the right fit, parents’ role, business-focused academics
14:27 – Coaching parents & building family relationships in recruiting
17:15 – Transition from NAIA → NCAA Division II: challenges, postseason eligibility, MPSF title
20:54 – Retention & loyalty: Why Menlo athletes stayed during the transition
21:57 – Recruiting reach: California pipeline, Western states, national connections
23:25 – Character over technique: Evaluating athletes’ maturity, attitude, and resilience
28:35 – Coaching today’s athletes: maturity vs habits, instilling discipline & consistency
28:47 – Social media: policies, positives, and challenges in the wrestling room
31:03 – Dual meets & Menlo’s undefeated home crowd: spotlight matches & rivalries
33:27 – Rivalries: locking horns with SF State, Humboldt, and local California DII powers
34:41 – Alumni network, internships, business school focus, and career opportunities post-wrestling
37:22 – Bay Area location: Atherton campus, diverse student body, Menlo’s tight-knit community
40:55 – Preseason prep: weight room, conditioning, October start to official practices
42:02 – New class: 10 freshmen, 2 JUCO transfers, depth across weight classes
44:40 – Returning lineup: 1 NCAA champ, 6 All-Americans back, 5 redshirts ready
46:39 – Program goals during transition: winning, academics, & culture building
50:03 – NAIA vs NCAA competition: depth, quality, and recruiting differences
53:10 – Transition decision-making: President & AD leading the NCAA DII move
56:00 – NCWA Championship: surprises, quality competition, Puerto Rico team, Louisiana experience
58:46 – Crawfish & culture: Coach’s Louisiana takeaway
59:21 – Final message: Menlo is a “diamond in the rough” for recruits and families
1:01:18 – Closing gratitude & Menlo banner shoutout from Airey Bros
1:03:32 – Coffee talk: French press, dark roast, Bay Area coffee shops
1:04:38 – Daily rituals: early mornings, gratitude, and quiet time
1:06:42 – Chill music, reading habits, Apple TV “STIC” with Marc Maron
1:08:10 – Family life: kids in track & flag football, not wrestling
1:09:07 – Guilty pleasures: movies, food, cream puffs & coffee pairings
1:10:09 – Summer movie picks: F1 the Movie, Superman, Bad Guys 2, Freaky Tales
1:15:42 – Wrap-up: gratitude, next guests]]>https://api.spreaker.com/episode/67515981Tue, 26 Aug 2025 09:26:28 +0000Airey Bros. RadioIn Episode 388 of Airey Bros Radio, we go belly to belly with Coach Joey Martinez, Head Men’s Wrestling Coach & Director of Wrestling at Menlo College.Coach Martinez has led the Oaks for 16 seasons and just guided the program through a historic...

Coach Martinez’s origin story from athlete to coach and 16 years leading Menlo Wrestling

Transitioning from NAIA to NCAA Division II and the challenges of the two-year postseason ineligibility

Recruiting philosophy: California roots, national reach, and finding the right student-athlete fit

Building culture, character, and maturity in today’s athletes

The role of parents in recruiting and student-athlete development

Menlo’s tight-knit community, business school focus, and Bay Area opportunities for athletes

Alumni support, internships, and life beyond the mat

The importance of dual meet atmospheres, rivalries with SF State & Humboldt, and undefeated home crowds

If you’re a wrestling fan, recruit, parent, or coach, this episode shines a light on the “diamond in the rough” that is Menlo College Wrestling.
📲 Follow Menlo Wrestling on Instagram: @menlowrestling
🎧 Now available on Spotify, Apple Podcasts, and all major platforms.

🔔 Don’t forget to subscribe, hit the bell, and join the conversation in the live chat. Let’s go!🌟 Follow & Support Airey Bros Radio! 🌟
👉 Subscribe on YouTube: @aireybros 🎥🔥
👉 Follow us on Instagram: @aireybrosradio 📸💬
👉 Explore Rich’s Ultra Marathon Coaching: Black Sheep Endurance 🏃‍♂️
💪☕ Feeling Generous? Support the show and keep us caffeinated: Buy Me a Coffee 💖☕ 

Show Notes 
0:00 – Intro: Airey Bros set the stage, spotlighting Menlo Wrestling & California wrestling tradition
1:31 – Coach Joey Martinez bio: 16 seasons at Menlo, Hall of Famer, NAIA All-American
3:26 – Origin story: Wrestling since age 9, UC Davis, Skyline College, Menlo journey
8:00 – Recruiting philosophy: Finding the right fit, parents’ role, business-focused academics
14:27 – Coaching parents & building family relationships in recruiting
17:15 – Transition from NAIA → NCAA Division II: challenges, postseason eligibility, MPSF title
20:54 – Retention & loyalty: Why Menlo athletes stayed during the transition
21:57 – Recruiting reach: California pipeline, Western states, national connections
23:25 – Character over technique: Evaluating athletes’ maturity, attitude, and resilience
28:35 – Coaching today’s athletes: maturity vs habits, instilling discipline & consistency
28:47 – Social media: policies, positives, and challenges in the wrestling room
31:03 – Dual meets & Menlo’s undefeated home crowd: spotlight matches & rivalries
33:27 – Rivalries: locking horns with SF State, Humboldt, and local California DII powers
34:41 – Alumni network, internships, business school focus, and career opportunities post-wrestling
37:22 – Bay Area location: Atherton campus, diverse student body, Menlo’s tight-knit community
40:55 – Preseason prep: weight room,...]]>4580californiawrestling,collegewrestling,divisiontwowrestling,menlocollege,menlocollegewrestling,naiawreetling,ncaawrestling,oakie,oakiewrestling,oaks,oakswrestlingfalse388fullhttps://www.spreaker.com/episode/legacy-of-southern-regional-wrestling-coach-john-stout-on-championships-rivalries-building-a-dynasty--67472811

• The rise of Southern Wrestling and its dominance in New Jersey
  
  
• The epic Jackson vs. Southern rivalries that packed gyms across the Shore Conference
  
  
• How building strong rec and middle school programs created lasting success
  
  
• Why public school rivalries may never be the same
  
  
• Stories of state champions, underdogs, and coaching philosophy
  
  
• His proudest moments as a coach and father, including raising Ivy League student-athletes
  
  

If you’re a New Jersey wrestling fan, coach, or athlete, this episode is a must-listen.👉 Subscribe on YouTube, Spotify, & Apple Podcasts
👉 Follow us on Instagram
 👉 Full YouTube Episode

• 0:00 – Intro: Why Airey Bros Radio highlights NJ wrestling culture
  
  
• 1:42 – Introducing Coach John Stout: Southern Regional legacy
  
  
• 2:07 – Southern’s Group Championships & coaching state champs like Frank Molinaro & Glenn Carson
  
  
• 5:09 – Raising Ivy League sons and the decision to step away from coaching
  
  
• 9:04 – Coach Stout’s wrestling origin story & rivalry with his brother
  
  
• 13:11 – Transition from assistant to head coach & the growing pains of leadership
  
  
• 17:54 – Importance of rec & middle school programs for building dynasties
  
  
• 23:33 – The decline of public school rivalries in NJ wrestling
  
  
• 24:33 – Southern vs. Jackson: legendary battles & coin flip heartbreaks
  
  
• 27:05 – Heated seeding meetings & the intensity of NJ wrestling culture
  
  
• 29:59 – Why Southern scheduled a “murderers’ row” of opponents
  
  
• 32:28 – Short Conference Tournament: why Coach Stout pulled Southern out
  
  
• 36:00 – District/Region realignments & sending 4th place to states
  
  
• 38:48 – NJ State Tournament vs. PA States
  
  
• 40:43 – Watching his nephews wrestle each other at NCAA Championships
  
  
• 41:38 – The Southern wrestling room: hot, intense, and legendary
  
  
• 43:09 – Thanksgiving sleepover practices & old-school toughness
  
  
• 45:04 – Biggest successes & regrets from his coaching career
  
  
• 48:18 – Underrated Southern wrestlers who overachieved
  
  
• 50:01 – Stories of Kevin Hoy, Air Force legend & NCAA All-American
  
  
• 54:07 – What’s next for Coach Stout as an empty nester
  
  
• 58:36 – Teaching history: Civil War lessons & modern parallels

• 1:00:04 – Final Four: coffee, daily rituals, Rush Radio, and wings with blue cheese

]]>https://api.spreaker.com/episode/67472811Fri, 22 Aug 2025 00:37:55 +0000Airey Bros. RadioIn Episode 387 of Airey Bros Radio, we sit down with Coach John Stout, the legendary former head coach of Southern Regional High School Wrestling. Over 18 seasons, Coach Stout led the Rams to 3 NJSIAA Group Championships, 12 Sectional Titles, 17...

• The rise of Southern Wrestling and its dominance in New Jersey
  
  
• The epic Jackson vs. Southern rivalries that packed gyms across the Shore Conference
  
  
• How building strong rec and middle school programs created lasting success
  
  
• Why public school rivalries may never be the same
  
  
• Stories of state champions, underdogs, and coaching philosophy
  
  
• His proudest moments as a coach and father, including raising Ivy League student-athletes
  
  

If you’re a New Jersey wrestling fan, coach, or athlete, this episode is a must-listen.👉 Subscribe on YouTube, Spotify, & Apple Podcasts
👉 Follow us on Instagram
 👉 Full YouTube Episode

• 0:00 – Intro: Why Airey Bros Radio highlights NJ wrestling culture
  
  
• 1:42 – Introducing Coach John Stout: Southern Regional legacy
  
  
• 2:07 – Southern’s Group Championships & coaching state champs like Frank Molinaro & Glenn Carson
  
  
• 5:09 – Raising Ivy League sons and the decision to step away from coaching
  
  
• 9:04 – Coach Stout’s wrestling origin story & rivalry with his brother
  
  
• 13:11 – Transition from assistant to head coach & the growing pains of leadership
  
  
• 17:54 – Importance of rec & middle school programs for building dynasties
  
  
• 23:33 – The decline of public school rivalries in NJ wrestling
  
  
• 24:33 – Southern vs. Jackson: legendary battles & coin flip heartbreaks
  
  
• 27:05 – Heated seeding meetings & the intensity of NJ wrestling culture
  
  
• 29:59 – Why Southern scheduled a “murderers’ row” of opponents
  
  
• 32:28 – Short Conference Tournament: why Coach Stout pulled Southern out
  
  
• 36:00 – District/Region realignments & sending 4th place to states
  
  
• 38:48 – NJ State Tournament vs. PA States
  
  
• 40:43 – Watching his nephews wrestle each other at NCAA Championships
  
  
• 41:38 – The Southern wrestling room: hot, intense, and legendary
  
  
• 43:09 – Thanksgiving sleepover practices & old-school toughness
  
  
• 45:04 – Biggest successes & regrets from his coaching career
  
  
• 48:18 – Underrated Southern wrestlers who overachieved
  
  
• 50:01 – Stories of Kevin Hoy, Air Force legend & NCAA All-American
  
  
• 54:07 – What’s next for Coach Stout as an empty nester
  
  
• 58:36 – Teaching history: Civil War lessons & modern parallels

• 1:00:04 – Final Four: coffee, daily rituals, Rush Radio, and wings with blue cheese

]]>3852collegewrestling,frankmolinaro,glenncarson,highschoolwrestling,johnstout,njsiaa,njwrestling,olympicwrestling,shoreconference,southernregional,wrestlingpodcastfalsefullhttps://www.spreaker.com/episode/from-new-jersey-roots-to-ncaa-dii-powerhouse-coach-mark-del-monaco-on-leading-tiffin-university-track-cross-country--67423438

• Coach Del Monaco’s journey from La Salle University runner to DII head coach
  
  
• His approach to scholarships, recruiting, and international talent pipelines
  
  
• Building culture, character, and the right “fit” at Tiffin
  
  
• The balance of administration vs. athlete-first coaching
  
  
• Cross country and track insights, from double threshold training to facilities advantages
  
  
• What to expect from the Tiffin Dragons in 2025 and beyond
  
  

Whether you’re a student-athlete, parent, coach, or fan of NCAA DII athletics, this episode is packed with lessons on leadership, program building, and the reality of college athletics outside the Power Four spotlight.👉 Subscribe, share, and leave us a review to help spread the word and support programs giving real opportunities to student-athletes.

• Highlights & Key Topics:
  
  
  • New Jersey roots, La Salle background, and post-collegiate career in Boulder
    
    
  • Coaching journey through Metro State (Denver), Cal State East Bay, and Minot State
    
    
  • Building a winning culture at Tiffin University (NCAA DII, GMAC)
    
    
  • Scholarship breakdowns: how athletic, academic, and merit aid work together
    
    
  • Recruiting strategy – from Ohio talent pools to international athletes
    
    
  • Training philosophy: distance running, 800/1500m focus, double threshold work
    
    
  • Leadership lessons – from young coach to seasoned director
    
    
  • Program facilities, including Tiffin’s elite indoor track advantage
    
    
  • What to expect from the 2025 Cross Country and Track & Field seasons
    
    
• Follow Coach Del Monaco & Tiffin XC/TF
  
  
  • Instagram: @mark.delmonaco
    
  • Team Instagram: @tiffin_xctf
    
    
• Follow Airey Bros Radio
  
  
  • YouTube: @AireyBros
    
    
  • Spotify: Airey Bros Radio
    
    
  • Instagram: @aireybrosradio
    
    

Fueled by: Black Sheep Endurance Coaching
]]>https://api.spreaker.com/episode/67423438Mon, 18 Aug 2025 22:50:56 +0000Airey Bros. RadioIn Episode 386 of Airey Bros Radio, we go belly to belly with Coach Mark Del Monaco, the newly appointed Director of Track & Field and Cross Country at Tiffin University. A proud New Jersey native with coaching stops at Metro State, Cal State East...

• Coach Del Monaco’s journey from La Salle University runner to DII head coach
  
  
• His approach to scholarships, recruiting, and international talent pipelines
  
  
• Building culture, character, and the right “fit” at Tiffin
  
  
• The balance of administration vs. athlete-first coaching
  
  
• Cross country and track insights, from double threshold training to facilities advantages
  
  
• What to expect from the Tiffin Dragons in 2025 and beyond
  
  

Whether you’re a student-athlete, parent, coach, or fan of NCAA DII athletics, this episode is packed with lessons on leadership, program building, and the reality of college athletics outside the Power Four spotlight.👉 Subscribe, share, and leave us a review to help spread the word and support programs giving real opportunities to student-athletes.

• Highlights & Key Topics:
  
  
  • New Jersey roots, La Salle background, and post-collegiate career in Boulder
    
    
  • Coaching journey through Metro State (Denver), Cal State East Bay, and Minot State
    
    
  • Building a winning culture at Tiffin University (NCAA DII, GMAC)
    
    
  • Scholarship breakdowns: how athletic, academic, and merit aid work together
    
    
  • Recruiting strategy – from Ohio talent pools to international athletes
    
    
  • Training philosophy: distance running, 800/1500m focus, double threshold work
    
    
  • Leadership lessons – from young coach to seasoned director
    
    
  • Program facilities, including Tiffin’s elite indoor track advantage
    
    
  • What to expect from the 2025 Cross Country and Track & Field seasons
    
    
• Follow Coach Del Monaco & Tiffin XC/TF
  
  
  • Instagram: @mark.delmonaco
    
  • Team Instagram: @tiffin_xctf
    
    
• Follow Airey Bros Radio
  
  
  • YouTube: @AireyBros
    
    
  • Spotify: Airey Bros Radio
    
    
  • Instagram: @aireybrosradio
    
    

Fueled by: Black Sheep Endurance Coaching
]]>3721aireybrosradio,collegetrack,crosscountry,distancerunning,ncaadii,studentathlete,tiffinuniversity,trackandfield,wrestlingpodcastfalsefullhttps://www.spreaker.com/episode/back-to-the-roots-of-bjj-with-joe-ahlert-renzo-gracie-lineage-old-school-mma-real-world-self-defense--67376368
We cover:

• The old-school NYC BJJ scene with Renzo & Danaher
  
  
• How BJJ has evolved from the 90s to today
  
  
• Sport jiu jitsu vs. real-world self-defense
  
  
• Cross-training benefits for wrestlers & martial artists
  
  
• Starting Duncan Defense Consultants & concealed carry safety
  
  
• Advice for new students, competitors, and those returning to the mats
  
  

Whether you’re a white belt, a competitor, or a parent thinking about martial arts for your kids, this episode is packed with wisdom, history, and practical training tips from one of the East Coast’s most respected instructors.Follow Joe Ahlert:
📸 Instagram – @ahlert_jiu_jitsu
📸 Instagram – @joeabjj
🌐 Website – AhlertBJJ.comFollow & Support Airey Bros Radio:
📺 YouTube – @AireyBros
📸 Instagram – @aireybrosradio
🎧 Spotify – Listen Here
☕ Buy Us a Coffee – Support the Show

Presented by:
🏃‍♂️ Black Sheep Endurance Coaching

Show Notes (Timestamp Highlights)
0:00 – Intro & connection to Middletown North wrestling community
1:00 – Joe’s BJJ beginnings under Royce, Royler & Rorion Gracie in 1993
6:00 – Why he hated jiu jitsu at first — and what changed after UFC 1
9:00 – 5 years as a white belt & early coaching experiences
14:00 – Training wrestlers for BJJ & addressing belt promotion mindset
17:30 – NYC days at Renzo Gracie Academy & meeting John Danaher in 2000
23:00 – Eddie Cummings, Gary Tonon, Gordon Ryan – the early days
30:00 – Self-defense vs. sport BJJ – preparing for the real world
36:00 – Knife defense, concealed carry, and why jiu jitsu isn’t the only answer
46:00 – Founding Duncan Defense Consultants
54:00 – Jiu jitsu as therapy through life’s challenges
1:04:00 – Importance of taking notes in training
1:08:00 – Music, coffee, guilty pleasures, and life outside the mats]]>https://api.spreaker.com/episode/67376368Fri, 15 Aug 2025 09:00:32 +0000Airey Bros. RadioIn Episode 385 of Airey Bros Radio, we go belly to belly with Professor Joe Ahlert — a 4th-degree Brazilian Jiu Jitsu black belt under Renzo Gracie, East Coast MMA pioneer, and co-founder of Duncan Defense Consultants.With over 30 years of experience,...
We cover:

• The old-school NYC BJJ scene with Renzo & Danaher
  
  
• How BJJ has evolved from the 90s to today
  
  
• Sport jiu jitsu vs. real-world self-defense
  
  
• Cross-training benefits for wrestlers & martial artists
  
  
• Starting Duncan Defense Consultants & concealed carry safety
  
  
• Advice for new students, competitors, and those returning to the mats
  
  

Whether you’re a white belt, a competitor, or a parent thinking about martial arts for your kids, this episode is packed with wisdom, history, and practical training tips from one of the East Coast’s most respected instructors.Follow Joe Ahlert:
📸 Instagram – @ahlert_jiu_jitsu
📸 Instagram – @joeabjj
🌐 Website – AhlertBJJ.comFollow & Support Airey Bros Radio:
📺 YouTube – @AireyBros
📸 Instagram – @aireybrosradio
🎧 Spotify – Listen Here
☕ Buy Us a Coffee – Support the Show

Presented by:
🏃‍♂️ Black Sheep Endurance Coaching

Show Notes (Timestamp Highlights)
0:00 – Intro & connection to Middletown North wrestling community
1:00 – Joe’s BJJ beginnings under Royce, Royler & Rorion Gracie in 1993
6:00 – Why he hated jiu jitsu at first — and what changed after UFC 1
9:00 – 5 years as a white belt & early coaching experiences
14:00 – Training wrestlers for BJJ & addressing belt promotion mindset
17:30 – NYC days at Renzo Gracie Academy & meeting John Danaher in 2000
23:00 – Eddie Cummings, Gary Tonon, Gordon Ryan – the early days
30:00 – Self-defense vs. sport BJJ – preparing for the real world
36:00 – Knife defense, concealed carry, and why jiu jitsu isn’t the only answer
46:00 – Founding Duncan Defense Consultants
54:00 – Jiu jitsu as therapy through life’s challenges
1:04:00 – Importance of taking notes in training
1:08:00 – Music, coffee, guilty pleasures, and life outside the mats]]>4432aireybrosradio,bjj,brazilianjiujitsu,eastcoastmma,jiujitsulife,johndanaher,mma,renzogracie,selfdefense,wrestlingculturefalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-384-from-naia-champion-to-adams-state-luca-madeo-s-rise-european-championships-and-next-chapter-in-distance-runnin--673498776x NAIA All-American and 2025 NAIA 10K National Champion Luca Madeo returns to Airey Bros Radio for his second appearance, and a lot has changed since April. In this packed episode, Luca takes us inside his whirlwind summer—winning the German Half Marathon Championship (U23 & Men), running a 28:59 10K PB, placing 17th at the U23 European Championships, and announcing his transfer from the University of the Cumberlands to Adams State University—one of the most dominant distance programs in NCAA history.We dive deep into:

• Training & racing across continents
  
  
• Winning national titles in challenging conditions
  
  
• Transitioning from NAIA to NCAA DII
  
  
• The benefits of training at 7,500 feet in Alamosa, Colorado
  
  
• Representing Germany on the European stage
  
  
• Long-term goals from NCAA competition to a professional career
  
  

Whether you’re a distance running fan, a student-athlete considering a transfer, or just love stories of grit and ambition, this is an inside look at one of Europe’s fastest rising talents.🎧 Listen & Follow Airey Bros Radio:
📺 YouTube: youtube.com/@Aireybros
🎙 Spotify: Airey Bros Radio on Spotify
🍏 Apple Podcasts: Airey Bros Radio on Apple
📸 Instagram: @aireybrosradio📸 Follow Luca Madeo:
Instagram: @luca.madeoo☕ Fueled by:
Black Sheep Endurance Coaching → blacksheependurance.com



Show Notes / Timestamps0:00 – Intro & welcome back to Airey Bros Radio
1:09 – Luca’s whirlwind summer since April
3:02 – Preparing to move to Adams State & training at altitude
4:11 – Winning the German Half Marathon Championship (U23 & Men)
5:54 – Running a 28:59 10K PB & qualifying for Europeans
7:32 – Winning the NAIA Outdoor 10K National Championship
10:57 – First half marathon experience & thoughts on future marathons
12:27 – Deciding between NCAA D1 & D2 programs
14:49 – Why altitude training at Adams State was the deciding factor
18:59 – Training alongside elite & pro-level teammates
19:23 – What Luca will miss about the University of the Cumberlands
21:03 – Under-23 European Championships experience in Norway
23:36 – Getting the German national team kit & competing internationally
27:03 – Heat struggles & learning from racing conditions
30:49 – Recovery period & adapting to altitude mileage
36:04 – First impressions of Norway & Scandinavia
39:19 – Family, soccer, and convincing his sister to run
41:47 – Goals for Adams State & helping the team win nationals
44:16 – Final thoughts & future ambitions]]>https://api.spreaker.com/episode/67349877Tue, 12 Aug 2025 21:59:41 +0000Airey Bros. Radio6x NAIA All-American and 2025 NAIA 10K National Champion Luca Madeo returns to Airey Bros Radio for his second appearance, and a lot has changed since April. In this packed episode, Luca takes us inside his whirlwind summer—winning the German Half...6x NAIA All-American and 2025 NAIA 10K National Champion Luca Madeo returns to Airey Bros Radio for his second appearance, and a lot has changed since April. In this packed episode, Luca takes us inside his whirlwind summer—winning the German Half Marathon Championship (U23 & Men), running a 28:59 10K PB, placing 17th at the U23 European Championships, and announcing his transfer from the University of the Cumberlands to Adams State University—one of the most dominant distance programs in NCAA history.We dive deep into:

• Training & racing across continents
  
  
• Winning national titles in challenging conditions
  
  
• Transitioning from NAIA to NCAA DII
  
  
• The benefits of training at 7,500 feet in Alamosa, Colorado
  
  
• Representing Germany on the European stage
  
  
• Long-term goals from NCAA competition to a professional career
  
  

Whether you’re a distance running fan, a student-athlete considering a transfer, or just love stories of grit and ambition, this is an inside look at one of Europe’s fastest rising talents.🎧 Listen & Follow Airey Bros Radio:
📺 YouTube: youtube.com/@Aireybros
🎙 Spotify: Airey Bros Radio on Spotify
🍏 Apple Podcasts: Airey Bros Radio on Apple
📸 Instagram: @aireybrosradio📸 Follow Luca Madeo:
Instagram: @luca.madeoo☕ Fueled by:
Black Sheep Endurance Coaching → blacksheependurance.com



Show Notes / Timestamps0:00 – Intro & welcome back to Airey Bros Radio
1:09 – Luca’s whirlwind summer since April
3:02 – Preparing to move to Adams State & training at altitude
4:11 – Winning the German Half Marathon Championship (U23 & Men)
5:54 – Running a 28:59 10K PB & qualifying for Europeans
7:32 – Winning the NAIA Outdoor 10K National Championship
10:57 – First half marathon experience & thoughts on future marathons
12:27 – Deciding between NCAA D1 & D2 programs
14:49 – Why altitude training at Adams State was the deciding factor
18:59 – Training alongside elite & pro-level teammates
19:23 – What Luca will miss about the University of the Cumberlands
21:03 – Under-23 European Championships experience in Norway
23:36 – Getting the German national team kit & competing internationally
27:03 – Heat struggles & learning from racing conditions
30:49 – Recovery period & adapting to altitude mileage
36:04 – First impressions of Norway & Scandinavia
39:19 – Family, soccer, and convincing his sister to run
41:47 – Goals for Adams State & helping the team win nationals
44:16 – Final thoughts & future ambitions]]>2766adamsstate,aireybrosradio,allamerican,altitudetraining,collegiaterunning,distancerunning,lucamadeo,naia,ncaad2,runningpodcast,trackandfield,u23champsfalsefullhttps://www.spreaker.com/episode/grit-gold-the-grind-coach-ken-harnden-on-sprint-culture-at-auburn--67294598
🎙️ Topics include:

• The rise of Ja’Kobe Tharp & Auburn’s back-to-back NCAA 4x1 titles
  
  
• Coaching philosophy: "Be the bus driver, not the ego"
  
  
• Recruiting with integrity in the NIL era
  
  
• The Auburn experience: academics, walkability, culture
  
  
• Training global athletes from Zimbabwe to Nigeria
  
  
• Real estate classes, discipline, and how coffee with 20 sugars keeps Coach powered up
  
  
• Reflections on 24 years in coaching, Olympic dreams, and building championship culture
  
  

📍Originally streamed LIVE on YouTube
Don’t forget to subscribe, hit the bell, and join the conversation in the live chat. Let’s go!🌟
Follow & Support Airey Bros Radio! 🌟👉 Subscribe on YouTube:    / @aireybros   🎥🔥👉
Follow us on Instagram: @aireybrosradio 📸💬👉
Explore Rich's Ultra Marathon Coaching: Black Sheep Endurance 🏃‍♂️💪
☕ Feeling Generous? Buy Us a Coffee!Support the show and help keep us caffeinated: Buy Me a Coffee 💖☕



🗒️ Show Notes / Timestamps:

• 0:00 – Intro & Coach Harnden’s Olympic résumé
  
  
• 1:14 – Building Auburn’s sprint/hurdle empire
  
  
• 2:30 – NCAA podium finish + Ja’Kobe Tharp’s rise
  
  
• 4:00 – Diamond League & global athlete development
  
  
• 10:00 – World team prep & NCAA season balance
  
  
• 11:00 – Coach’s Zimbabwe roots & walk-on journey at UNC
  
  
• 17:00 – Recruiting values > just times
  
  
• 24:00 – Relay chemistry, 4x1 mindset, and team competition
  
  
• 27:00 – Reflections on NCAA 4th-place finish
  
  
• 31:00 – Coaching with Leroy Burrell at Auburn
  
  
• 34:00 – Gear, compliance, and running the program
  
  
• 40:00 – Strength training & Coach Tyler Gay’s impact
  
  
• 43:00 – Why Auburn is a hidden gem for student-athletes
  
  
• 48:00 – NIL, roster caps, and shifting college track culture
  
  
• 54:00 – Advice to young coaches: “It’s not about you”
  
  
• 57:00 – Coffee habits: 4 venti pikes a day with 20 sugars

• 1:00:00 – Guilty pleasures: fishing & candy
• 1:04:00 – Zimbabwe reflections, home, and family legacy

]]>https://api.spreaker.com/episode/67294598Thu, 07 Aug 2025 23:55:18 +0000Airey Bros. RadioOn Episode 383 of Airey Bros Radio, we go belly to belly with Coach Ken Harnden, Auburn’s Associate Head Track & Field Coach and a two-time Olympian. With 25 NCAA champions, 170+ All-Americans, and 19 Olympians developed under his guidance, Coach...
🎙️ Topics include:

• The rise of Ja’Kobe Tharp & Auburn’s back-to-back NCAA 4x1 titles
  
  
• Coaching philosophy: "Be the bus driver, not the ego"
  
  
• Recruiting with integrity in the NIL era
  
  
• The Auburn experience: academics, walkability, culture
  
  
• Training global athletes from Zimbabwe to Nigeria
  
  
• Real estate classes, discipline, and how coffee with 20 sugars keeps Coach powered up
  
  
• Reflections on 24 years in coaching, Olympic dreams, and building championship culture
  
  

📍Originally streamed LIVE on YouTube
Don’t forget to subscribe, hit the bell, and join the conversation in the live chat. Let’s go!🌟
Follow & Support Airey Bros Radio! 🌟👉 Subscribe on YouTube:    / @aireybros   🎥🔥👉
Follow us on Instagram: @aireybrosradio 📸💬👉
Explore Rich's Ultra Marathon Coaching: Black Sheep Endurance 🏃‍♂️💪
☕ Feeling Generous? Buy Us a Coffee!Support the show and help keep us caffeinated: Buy Me a Coffee 💖☕



🗒️ Show Notes / Timestamps:

• 0:00 – Intro & Coach Harnden’s Olympic résumé
  
  
• 1:14 – Building Auburn’s sprint/hurdle empire
  
  
• 2:30 – NCAA podium finish + Ja’Kobe Tharp’s rise
  
  
• 4:00 – Diamond League & global athlete development
  
  
• 10:00 – World team prep & NCAA season balance
  
  
• 11:00 – Coach’s Zimbabwe roots & walk-on journey at UNC
  
  
• 17:00 – Recruiting values > just times
  
  
• 24:00 – Relay chemistry, 4x1 mindset, and team competition
  
  
• 27:00 – Reflections on NCAA 4th-place finish
  
  
• 31:00 – Coaching with Leroy Burrell at Auburn
  
  
• 34:00 – Gear, compliance, and running the program
  
  
• 40:00 – Strength training & Coach Tyler Gay’s impact
  
  
• 43:00 – Why Auburn is a hidden gem for student-athletes
  
  
• 48:00 – NIL, roster caps, and shifting college track culture
  
  
• 54:00 – Advice to young coaches: “It’s not about you”
  
  
• 57:00 – Coffee habits: 4 venti pikes a day with 20 sugars

• 1:00:00 – Guilty pleasures: fishing & candy
• 1:04:00 – Zimbabwe reflections, home, and family legacy

]]>4015aireybrosradio,auburntrack,bowermanwatch,coffeefuel,kenharnden,ncaatf,olympics,realcoaching,sectrack,sprintsandhurdles,trackandfieldpodcastfalsefullhttps://www.spreaker.com/episode/olympian-to-architect-matt-gentry-on-building-uchicago-wrestling--67250918
🔗 Available now on YouTube, Spotify, Apple & all major podcast platforms.



⏱ Timestamps & Show Notes:

• 0:00 – Show intro & guest welcome
  
  
• 5:00 – Matt Gentry's coaching journey & connection to UChicago
  
  
• 9:00 – Transition from assistant to head coach
  
  
• 12:00 – Building a DIII contender: recruiting, goals, and vision
  
  
• 17:00 – Balancing elite academics and wrestling
  
  
• 21:00 – Team culture, accountability, and scheduling with academics
  
  
• 27:00 – Financial aid at UChicago & the DIII value proposition
  
  
• 34:00 – Quarter system, training adaptations, and pre-season timing
  
  
• 40:00 – Individualized training & recovery strategies
  
  
• 44:00 – Advice for PTs and professionals looking to return to wrestling
  
  
• 46:00 – Legacy moment: The Matt Gentry Head Coach Chair at Stanford
  
  
• 49:00 – Why UChicago? Team bonds, academic excellence, and culture
  
  
• 51:00 – Coach Gentry’s morning routine, coffee rituals & health habits
  
  
• 56:00 – Favorite reads, workout groups, and Chicago eats

]]>https://api.spreaker.com/episode/67250918Mon, 04 Aug 2025 22:04:54 +0000Airey Bros. RadioNCAA Champion. Two-time Olympian. Rookie Coach of the Year. In this episode of Airey Bros Radio, we go belly to belly with Matt Gentry — Head Wrestling Coach at the University of Chicago — to explore how he’s blending world-class wrestling experience...
🔗 Available now on YouTube, Spotify, Apple & all major podcast platforms.



⏱ Timestamps & Show Notes:

• 0:00 – Show intro & guest welcome
  
  
• 5:00 – Matt Gentry's coaching journey & connection to UChicago
  
  
• 9:00 – Transition from assistant to head coach
  
  
• 12:00 – Building a DIII contender: recruiting, goals, and vision
  
  
• 17:00 – Balancing elite academics and wrestling
  
  
• 21:00 – Team culture, accountability, and scheduling with academics
  
  
• 27:00 – Financial aid at UChicago & the DIII value proposition
  
  
• 34:00 – Quarter system, training adaptations, and pre-season timing
  
  
• 40:00 – Individualized training & recovery strategies
  
  
• 44:00 – Advice for PTs and professionals looking to return to wrestling
  
  
• 46:00 – Legacy moment: The Matt Gentry Head Coach Chair at Stanford
  
  
• 49:00 – Why UChicago? Team bonds, academic excellence, and culture
  
  
• 51:00 – Coach Gentry’s morning routine, coffee rituals & health habits
  
  
• 56:00 – Favorite reads, workout groups, and Chicago eats

]]>3464aireybrosradio,collegewrestling,d3wrestling,division3,mattgentry,ncaawrestling,olympian,recruitingadvice,stanfordwrestling,studentathletesuccess,uchicagowrestling,wrestlingpodcastfalsefullhttps://www.spreaker.com/episode/ep-381-teyon-ware-new-era-at-unc-wrestling-coaching-recruiting-building-from-the-ground-up--67213947
🔊 Available on Spotify, Apple, and YouTube
📍 Topics: UNC Wrestling, NIL era, recruiting strategy, leadership, identity, faith, and building a winning culture


⏱️ Timestamp Show Notes:

• 0:00 – Intro: Why we love spotlighting rising D1 programs
  
  
• 1:20 – Meet Coach Teyon Ware: From Oklahoma legend to UNC
  
  
• 5:00 – Transition to UNC & living in the dorms
  
  
• 7:00 – Recruiting trip to Fargo: First impressions and strategy
  
  
• 9:00 – What UNC Wrestling needs to compete nationally
  
  
• 11:15 – Coaching philosophy: Mentorship over just wins
  
  
• 13:00 – Staff updates: Earl Hall, Andrew Alirez & new hires
  
  
• 15:00 – Building program culture: Integrity, honesty, grit
  
  
• 17:30 – Developing identity beyond wrestling
  
  
• 20:10 – From good to great: What separates top recruits
  
  
• 21:50 – The value of multi-sport athletes
  
  
• 24:20 – Roster depth, recruiting challenges & team-first mindset
  
  
• 27:10 – NIL talk: Would Teyon thrive in today's era?
  
  
• 30:20 – Guilty pleasures: No beer, just sweets & gospel music
  
  
• 34:00 – Daily practices: Prayer, discipline & defeating the flesh

• 38:00 – Final thoughts: The UNC rebuild is underway

]]>https://api.spreaker.com/episode/67213947Fri, 01 Aug 2025 10:04:11 +0000Airey Bros. RadioFresh off his hiring as the new head wrestling coach at the University of Northern Colorado, 2× NCAA Champion and 2011 World Team member Teyon Ware joins us for a raw and real conversation—literally pulled over on his ride home from Fargo. We dive...
🔊 Available on Spotify, Apple, and YouTube
📍 Topics: UNC Wrestling, NIL era, recruiting strategy, leadership, identity, faith, and building a winning culture


⏱️ Timestamp Show Notes:

• 0:00 – Intro: Why we love spotlighting rising D1 programs
  
  
• 1:20 – Meet Coach Teyon Ware: From Oklahoma legend to UNC
  
  
• 5:00 – Transition to UNC & living in the dorms
  
  
• 7:00 – Recruiting trip to Fargo: First impressions and strategy
  
  
• 9:00 – What UNC Wrestling needs to compete nationally
  
  
• 11:15 – Coaching philosophy: Mentorship over just wins
  
  
• 13:00 – Staff updates: Earl Hall, Andrew Alirez & new hires
  
  
• 15:00 – Building program culture: Integrity, honesty, grit
  
  
• 17:30 – Developing identity beyond wrestling
  
  
• 20:10 – From good to great: What separates top recruits
  
  
• 21:50 – The value of multi-sport athletes
  
  
• 24:20 – Roster depth, recruiting challenges & team-first mindset
  
  
• 27:10 – NIL talk: Would Teyon thrive in today's era?
  
  
• 30:20 – Guilty pleasures: No beer, just sweets & gospel music
  
  
• 34:00 – Daily practices: Prayer, discipline & defeating the flesh

• 38:00 – Final thoughts: The UNC rebuild is underway

]]>2401aireybrosradio,bearswrestling,collegewrestling,faithandwrestling,ncaawrestling,nil,teyonware,uncwrestling,wrestlingcoachfalse381fullhttps://www.spreaker.com/episode/ep-380-njcaa-ad-roundtable-championship-culture-juco-leadership--67162943
⏱️ AD Guest Lineup:

• 00:01:05 – Deron Clark, New Mexico Junior College
  🎯 Multi-sport leadership | Supporting rural student-athletes | NMJC culture & mission
  
  
• 00:27:10 – Josh Gooch, Hutchinson Community College
  🏈 National championship pedigree | Transfer portal management | Legacy at Hutch
  
  
• 00:50:05 – Shane Larson, Iowa Western Community College
  📈 Year-after-year consistency | Academic support | Facilities & high expectations
  
  
• 01:13:50 – Tammy Davis, Western Texas College
  👩‍🎓 Female leadership in athletics | Community engagement | Building from the inside out
  
  
• 01:36:45 – Trevor Rolfs, Barton Community College
  🧩 Athletic department evolution | Small-town excellence | Culture & vision

• 02:01:30 – Kenny Hernandez, Colby Community College
  Small-town recruiting | JUCO growth mindset | Supporting multisport athletes

🎯 Topics Covered:

• Hiring and retaining elite JUCO coaches
  
  
• Culture-building across multiple sports
  
  
• Academic retention & athlete support
  
  
• Navigating NIL in the two-year landscape
  
  
• Facilities, fundraising, and community engagement
  
  
• Transfer portal strategy and student mobility
  
  
• The evolution and impact of the Ron Case Cup
  
  
• How JUCOs are reshaping the college sports pipeline

]]>https://api.spreaker.com/episode/67162943Mon, 28 Jul 2025 23:29:38 +0000Airey Bros. RadioSix powerhouse leaders. One epic roundtable. In this 3-hour deep dive, we’re joined by some of the top NJCAA Athletic Directors whose programs ranked among the best in the 2025 Ron Case Cup. From transfer portal strategy to student-athlete support,...
⏱️ AD Guest Lineup:

• 00:01:05 – Deron Clark, New Mexico Junior College
  🎯 Multi-sport leadership | Supporting rural student-athletes | NMJC culture & mission
  
  
• 00:27:10 – Josh Gooch, Hutchinson Community College
  🏈 National championship pedigree | Transfer portal management | Legacy at Hutch
  
  
• 00:50:05 – Shane Larson, Iowa Western Community College
  📈 Year-after-year consistency | Academic support | Facilities & high expectations
  
  
• 01:13:50 – Tammy Davis, Western Texas College
  👩‍🎓 Female leadership in athletics | Community engagement | Building from the inside out
  
  
• 01:36:45 – Trevor Rolfs, Barton Community College
  🧩 Athletic department evolution | Small-town excellence | Culture & vision

• 02:01:30 – Kenny Hernandez, Colby Community College
  Small-town recruiting | JUCO growth mindset | Supporting multisport athletes

🎯 Topics Covered:

• Hiring and retaining elite JUCO coaches
  
  
• Culture-building across multiple sports
  
  
• Academic retention & athlete support
  
  
• Navigating NIL in the two-year landscape
  
  
• Facilities, fundraising, and community engagement
  
  
• Transfer portal strategy and student mobility
  
  
• The evolution and impact of the Ron Case Cup
  
  
• How JUCOs are reshaping the college sports pipeline

]]>10098collegeathletics,juco,njcaa,njcaachampionships,roundtablefalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-379-learfield-directors-cup-roundtable-leadership-culture-championships-in-naia-ncaa-d2--67106277

Chris Kraftick – University of the Cumberlands (NAIA)

Jayme Pendergast – Life University (NAIA)

Joe Reich – Wingate University (NCAA DII)

Kimberly Pate – University of Indianapolis (NCAA DII)

We talk championship building, NIL realities, facilities, coach development, student-athlete experience, fundraising, and what it takes to compete with the Grand Valleys and Lindsey Wilsons of the world. Whether you're an AD, coach, recruit, or parent—this is must-hear insight on collegiate athletics done right.🎧

Fueled by Black Sheep Endurance
🎯 Hosted by James & Rich Airey

⏱️ Time-Stamped Show Notes with Highlights & SEO:0:00 Show OpenDirectors' Cup, leadership, AD roundtable
1:00 Intro of guests & formatNAIA, NCAA D2, athletic excellence
2:00–29:00🎙️ Chris Kraftick (U. of the Cumberlands)Culture, depth, 22 scoring teams, NIL strategy, athletic scholarships, tuition model, JV program reduction
29:00–48:30🎙️ Jayme Pendergast (Life University)Rugby powerhouse, coach continuity, sport-by-sport growth, D1 recruiting pipeline, Life U mission
48:30–1:09:45🎙️ Joe Reich (Wingate University)Second-place finish, new weight room, fundraising mindset, wrestling pitch,  AD transition from football
1:09:45–1:29:20🎙️ Kimberly Pate (U. of Indianapolis)Fourth-place finish, spring sport dominance, coach loyalty, strategic vision, facilities & D2 hosting
1:29:20: Wrap-Up NAIA & D2 excellence, preview of JUCO AD show
]]>https://api.spreaker.com/episode/67106277Thu, 24 Jul 2025 23:49:31 +0000Airey Bros. RadioIn this powerhouse edition of Airey Bros Radio, we sit down with four of the top athletic directors in the country—representing elite programs across the 2025 Learfield Directors’ Cup standings. From national titles to cross-sport excellence, this...

Chris Kraftick – University of the Cumberlands (NAIA)

Jayme Pendergast – Life University (NAIA)

Joe Reich – Wingate University (NCAA DII)

Kimberly Pate – University of Indianapolis (NCAA DII)

We talk championship building, NIL realities, facilities, coach development, student-athlete experience, fundraising, and what it takes to compete with the Grand Valleys and Lindsey Wilsons of the world. Whether you're an AD, coach, recruit, or parent—this is must-hear insight on collegiate athletics done right.🎧

Fueled by Black Sheep Endurance
🎯 Hosted by James & Rich Airey

⏱️ Time-Stamped Show Notes with Highlights & SEO:0:00 Show OpenDirectors' Cup, leadership, AD roundtable
1:00 Intro of guests & formatNAIA, NCAA D2, athletic excellence
2:00–29:00🎙️ Chris Kraftick (U. of the Cumberlands)Culture, depth, 22 scoring teams, NIL strategy, athletic scholarships, tuition model, JV program reduction
29:00–48:30🎙️ Jayme Pendergast (Life University)Rugby powerhouse, coach continuity, sport-by-sport growth, D1 recruiting pipeline, Life U mission
48:30–1:09:45🎙️ Joe Reich (Wingate University)Second-place finish, new weight room, fundraising mindset, wrestling pitch,  AD transition from football
1:09:45–1:29:20🎙️ Kimberly Pate (U. of Indianapolis)Fourth-place finish, spring sport dominance, coach loyalty, strategic vision, facilities & D2 hosting
1:29:20: Wrap-Up NAIA & D2 excellence, preview of JUCO AD show
]]>5329falsefullhttps://www.spreaker.com/episode/ep-378-building-a-jersey-powerhouse-coach-billy-ashnault-on-leading-cba-wrestling--67071590

• CBA’s rise to state and Shore Conference dominance
  
  
• The evolution of NJ high school wrestling
  
  
• Balancing elite training with academics
  
  
• Coaching philosophy, summer camps, and building a national schedule
  
  
• Lessons from South Plainfield, Rutgers, and family legacy
  
  
• The role of mentorship, discipline, and why culture wins championships
  
  

In this episode of Airey Bros Radio, we go belly to belly with Coach Billy Ashnault, head coach of Christian Brothers Academy (CBA) Wrestling. Since taking over in 2018, Coach Ashnault has led CBA to new heights in New Jersey’s Shore Conference and state scene, including:

🏆 2022 SJNPA State Champs
🏆 2022 Shore Conference Champs
🥇 23 State Medalists | 4 District Titles | 5 Division Titles


Whether you’re a Jersey wrestling fan, coach, or parent — this is a must-listen conversation about building greatness the right way.🎙️

Subscribe & share on Spotify, Apple, YouTube & all podcast platforms
📲 Follow: @aireybrosradio | @cbawrestling | @billy_ashnault_



]]>https://api.spreaker.com/episode/67071590Tue, 22 Jul 2025 13:12:50 +0000Airey Bros. RadioFrom Rutgers standout to head coach at Christian Brothers Academy, Billy Ashnault has transformed CBA Wrestling into one of New Jersey’s top programs. In this episode, Coach Ashnault joins us to talk about: - CBA’s rise to state and Shore Conference...

• CBA’s rise to state and Shore Conference dominance
  
  
• The evolution of NJ high school wrestling
  
  
• Balancing elite training with academics
  
  
• Coaching philosophy, summer camps, and building a national schedule
  
  
• Lessons from South Plainfield, Rutgers, and family legacy
  
  
• The role of mentorship, discipline, and why culture wins championships
  
  

In this episode of Airey Bros Radio, we go belly to belly with Coach Billy Ashnault, head coach of Christian Brothers Academy (CBA) Wrestling. Since taking over in 2018, Coach Ashnault has led CBA to new heights in New Jersey’s Shore Conference and state scene, including:

🏆 2022 SJNPA State Champs
🏆 2022 Shore Conference Champs
🥇 23 State Medalists | 4 District Titles | 5 Division Titles


Whether you’re a Jersey wrestling fan, coach, or parent — this is a must-listen conversation about building greatness the right way.🎙️

Subscribe & share on Spotify, Apple, YouTube & all podcast platforms
📲 Follow: @aireybrosradio | @cbawrestling | @billy_ashnault_



]]>2590aireybrosradio,anthonyashnault,boardwalkhall,cbawrestling,highschoolwrestling,ironmanwrestling,njwrestling,powerade,rutgerswrestling,sebastianrivera,shoreconference,wrestlingcoach,wrestlingculture,wrestlingpodcastfalse378fullhttps://www.spreaker.com/episode/ep-377-building-a-nj-wrestling-dynasty-with-coach-gerry-tabbachino-of-southern-regional--67022112
From North Bergen roots to Shore Conference dominance, Coach Tabbachino reflects on community, coaching transitions, rivalries, Frank Molinaro’s Olympic run, and why Southern is the modern-day Paulsboro.

📍 Whether you're a wrestling junkie, a Shore Conference alum, or just love NJ high school sports, this is an all-time episode you don’t want to miss.

🗒️ Show Notes (SEO & Key Topics):

• 0:00 – Intro & podcast mission to spotlight non-D1 programs
  
  
• 1:00 – Legacy of Coach Gerry Tabbachino & Southern Regional Wrestling
  
  
• 3:00 – Shore Conference coaching lineage: Nucci, Roy, Naughty, Barowski, Okone
  
  
• 5:00 – North Bergen roots & early memories
  
  
• 6:30 – Joey Diaz & the Tabbachino family coaching legacy
  
  
• 8:00 – Coaching philosophy shaped by brothers and mentors
  
  
• 12:00 – Transition to Southern Regional & culture shock
  
  
• 17:00 – Surfing and hunting season vs wrestling practice
  
  
• 20:00 – Turning Southern into a top-ranked program
  
  
• 23:00 – 1991: Breakout season with 4 region champs
  
  
• 25:00 – Assistant coaches, wreck programs & youth pipeline
  
  
• 29:00 – Southern vs. Jackson rivalries & fan culture
  
  
• 33:00 – Coaching transitions: Stout → Roy → Present day
  
  
• 36:00 – Memorable seasons & state championship highlights
  
  
• 39:00 – Powerade, tough schedules, and building resilience
  
  
• 43:00 – Respect among Shore Conference coaching peers
  
  
• 46:00 – Coaching Frank Molinaro & early signs of greatness
  
  
• 50:00 – Has coaching/teaching changed over 40 years?
  
  
• 52:00 – Coaching vs parenting, regrets & reflections
  
  
• 57:00 – Coach’s rituals, guilty pleasures, and country music picks

]]>https://api.spreaker.com/episode/67022112Fri, 18 Jul 2025 00:32:09 +0000Airey Bros. RadioCoach Gerry Tabbachino is a Shore Conference legend and one of the architects of Southern Regional’s high school wrestling dynasty. In this powerful episode of Airey Bros Radio, we go belly to belly with Coach Tabby to talk about his 38-year coaching...
From North Bergen roots to Shore Conference dominance, Coach Tabbachino reflects on community, coaching transitions, rivalries, Frank Molinaro’s Olympic run, and why Southern is the modern-day Paulsboro.

📍 Whether you're a wrestling junkie, a Shore Conference alum, or just love NJ high school sports, this is an all-time episode you don’t want to miss.

🗒️ Show Notes (SEO & Key Topics):

• 0:00 – Intro & podcast mission to spotlight non-D1 programs
  
  
• 1:00 – Legacy of Coach Gerry Tabbachino & Southern Regional Wrestling
  
  
• 3:00 – Shore Conference coaching lineage: Nucci, Roy, Naughty, Barowski, Okone
  
  
• 5:00 – North Bergen roots & early memories
  
  
• 6:30 – Joey Diaz & the Tabbachino family coaching legacy
  
  
• 8:00 – Coaching philosophy shaped by brothers and mentors
  
  
• 12:00 – Transition to Southern Regional & culture shock
  
  
• 17:00 – Surfing and hunting season vs wrestling practice
  
  
• 20:00 – Turning Southern into a top-ranked program
  
  
• 23:00 – 1991: Breakout season with 4 region champs
  
  
• 25:00 – Assistant coaches, wreck programs & youth pipeline
  
  
• 29:00 – Southern vs. Jackson rivalries & fan culture
  
  
• 33:00 – Coaching transitions: Stout → Roy → Present day
  
  
• 36:00 – Memorable seasons & state championship highlights
  
  
• 39:00 – Powerade, tough schedules, and building resilience
  
  
• 43:00 – Respect among Shore Conference coaching peers
  
  
• 46:00 – Coaching Frank Molinaro & early signs of greatness
  
  
• 50:00 – Has coaching/teaching changed over 40 years?
  
  
• 52:00 – Coaching vs parenting, regrets & reflections
  
  
• 57:00 – Coach’s rituals, guilty pleasures, and country music picks

]]>3680aireybrosradio,bellytobelly,coachinglegacy,frankmolinaro,halloffame,highschoolwrestling,njsports,njwrestling,paulsboro,phillipsburg,region6wrestling,shoreconference,southernregional,wrestlingcoach,youthwrestlingfalse377fullhttps://www.spreaker.com/episode/ep-376-brad-upton-stand-up-stride-by-stride-from-track-coach-to-touring-comic--66986886Brad Upton, a former high school teacher and track & field coach who’s been grinding the stand-up comedy circuit for over 35 years. Brad shares the steady evolution of his career—from coaching sprinters and teaching high school, to opening for Joan Rivers and Jeff Foxworthy, to finding unexpected viral success online in his 60s with more than 250 million views. This isn’t a story about overnight fame—it’s about doing the work, sticking around, and letting your voice find its audience.

🎙 In this episode:

• Coaching high school track & field in the '80s
  
  
• Leaving teaching to pursue comedy full-time
  
  
• Touring the country long before social media
  
  
• Opening for legends like Joan Rivers and Foxworthy
  
  
• The mindset he carried from coaching into comedy
  
  
• The reality of “going viral” after decades on stage
  
  
• Staying sharp, grounded, and grateful
  
  

📍 This one’s for teachers, coaches, comics—and anyone trying to keep showing up.🎧 Now available on Spotify, Apple Podcasts, and YouTube
☕ Fueled by Black Sheep Endurance Coaching
🔗 YouTube: https://www.youtube.com/@aireybros



📓 Show Notes / Timestamps

• 0:00 – Intro & how Brad caught our attention
  
  
• 4:30 – Life in Yakima, running track, and teaching high school
  
  
• 10:15 – Coaching track & field and why he loved it
  
  
• 14:00 – Open mics and transitioning out of the classroom
  
  
• 19:00 – Touring in the ‘80s and opening for Joan Rivers
  
  
• 26:30 – Life on the road as a stand-up before internet comedy
  
  
• 32:45 – “Viral” at 60: how it actually felt
  
  
• 41:10 – Comedy now vs then & staying consistent
  
  
• 50:00 – Wisdom from decades of performing
  
  
• 1:00:00 – Final Four: books, breakfast, favorite comics, best mile time
  
  
• 1:08:00 – Outro & upcoming tour dates

]]>https://api.spreaker.com/episode/66986886Tue, 15 Jul 2025 16:10:58 +0000Airey Bros. RadioIn Episode 376 of Airey Bros Radio, we’re joined by https://bradupton.com, a former high school teacher and track & field coach who’s been grinding the stand-up comedy circuit for over 35 years. Brad shares the steady evolution of his career—from...Brad Upton, a former high school teacher and track & field coach who’s been grinding the stand-up comedy circuit for over 35 years. Brad shares the steady evolution of his career—from coaching sprinters and teaching high school, to opening for Joan Rivers and Jeff Foxworthy, to finding unexpected viral success online in his 60s with more than 250 million views. This isn’t a story about overnight fame—it’s about doing the work, sticking around, and letting your voice find its audience.

🎙 In this episode:

• Coaching high school track & field in the '80s
  
  
• Leaving teaching to pursue comedy full-time
  
  
• Touring the country long before social media
  
  
• Opening for legends like Joan Rivers and Foxworthy
  
  
• The mindset he carried from coaching into comedy
  
  
• The reality of “going viral” after decades on stage
  
  
• Staying sharp, grounded, and grateful
  
  

📍 This one’s for teachers, coaches, comics—and anyone trying to keep showing up.🎧 Now available on Spotify, Apple Podcasts, and YouTube
☕ Fueled by Black Sheep Endurance Coaching
🔗 YouTube: https://www.youtube.com/@aireybros



📓 Show Notes / Timestamps

• 0:00 – Intro & how Brad caught our attention
  
  
• 4:30 – Life in Yakima, running track, and teaching high school
  
  
• 10:15 – Coaching track & field and why he loved it
  
  
• 14:00 – Open mics and transitioning out of the classroom
  
  
• 19:00 – Touring in the ‘80s and opening for Joan Rivers
  
  
• 26:30 – Life on the road as a stand-up before internet comedy
  
  
• 32:45 – “Viral” at 60: how it actually felt
  
  
• 41:10 – Comedy now vs then & staying consistent
  
  
• 50:00 – Wisdom from decades of performing
  
  
• 1:00:00 – Final Four: books, breakfast, favorite comics, best mile time
  
  
• 1:08:00 – Outro & upcoming tour dates

]]>4146aireybrosradio,bradupton,coachlife,comedygrind,comedypodcast,fromclassroomtostage,growthroughit,jefffoxworthy,joanrivers,oldschoolcomedy,roadcomic,runninglife,standupcomedy,staythecourse,teacherswhocreate,trackandfieldcoach,trackcoach,viralcomedyfalse376fullhttps://www.spreaker.com/episode/ep-375-chris-notte-from-juco-national-champ-to-building-a-jersey-powerhouse-at-sjv--66954067
🎙 In this deep dive, Coach Notte shares:

• His journey from Willingboro to JUCO to Oklahoma State
  
  
• Why junior college was a game-changer for his career and his identity
  
  
• What he learned training under John Smith and competing at the D1 level
  
  
• The evolution of SJV Wrestling into a Shore Conference and national powerhouse
  
  
• The role of faith, discipline, and emotional intelligence in coaching
  
  
• How he keeps athletes focused during off-the-mat adversity
  
  

Whether you’re a wrestler, coach, parent, or just love underdog stories, this is one you won’t want to miss.📍 Watch the original livestream on YouTube: YouTube.com/@aireybros
🎧 Now available on Spotify, Apple Podcasts, and all major platforms.
☕ Fueled Black Sheep Endurance Coaching




📓 Show Notes / Timestamps

• 0:00 – Intro: Pork roll vs. Taylor Ham, Shore Conference roots
  
  
• 5:00 – Early life in Willingboro & sneaking into wrestling
  
  
• 15:00 – High school grind, family influence, multi-sport background
  
  
• 28:00 – JUCO route: Nassau Community College & national championship
  
  
• 35:00 – Making the leap to Oklahoma State, life under Coach John Smith
  
  
• 50:00 – Faith, fatherhood, and coaching philosophy
  
  
• 1:04:00 – Coaching Dean Peterson & Anthony Knox
  
  
• 1:08:00 – Building the SJV culture & lessons from adversity
  
  
• 1:15:00 – Final Four: Coffee, scripture, guilty pleasures & beach vibes
  
  
• 1:23:00 – Outro: What’s next for SJV Wrestling

]]>https://api.spreaker.com/episode/66954067Sat, 12 Jul 2025 10:50:20 +0000Airey Bros. RadioIn Episode 375 of Airey Bros Radio, we go belly to belly with Chris Notte, head wrestling coach at St. John Vianney High School and one of the most respected names in New Jersey wrestling.A JUCO national champion and two-time NJCAA All-American at...
🎙 In this deep dive, Coach Notte shares:

• His journey from Willingboro to JUCO to Oklahoma State
  
  
• Why junior college was a game-changer for his career and his identity
  
  
• What he learned training under John Smith and competing at the D1 level
  
  
• The evolution of SJV Wrestling into a Shore Conference and national powerhouse
  
  
• The role of faith, discipline, and emotional intelligence in coaching
  
  
• How he keeps athletes focused during off-the-mat adversity
  
  

Whether you’re a wrestler, coach, parent, or just love underdog stories, this is one you won’t want to miss.📍 Watch the original livestream on YouTube: YouTube.com/@aireybros
🎧 Now available on Spotify, Apple Podcasts, and all major platforms.
☕ Fueled Black Sheep Endurance Coaching




📓 Show Notes / Timestamps

• 0:00 – Intro: Pork roll vs. Taylor Ham, Shore Conference roots
  
  
• 5:00 – Early life in Willingboro & sneaking into wrestling
  
  
• 15:00 – High school grind, family influence, multi-sport background
  
  
• 28:00 – JUCO route: Nassau Community College & national championship
  
  
• 35:00 – Making the leap to Oklahoma State, life under Coach John Smith
  
  
• 50:00 – Faith, fatherhood, and coaching philosophy
  
  
• 1:04:00 – Coaching Dean Peterson & Anthony Knox
  
  
• 1:08:00 – Building the SJV culture & lessons from adversity
  
  
• 1:15:00 – Final Four: Coffee, scripture, guilty pleasures & beach vibes
  
  
• 1:23:00 – Outro: What’s next for SJV Wrestling

]]>5070aireybrosradio,anthonyknox,bellytobelly,chrisnotte,deanpeterson,episode375,faithandwrestling,growwrestling,jucotod1,jucowrestling,matculture,newjerseywrestling,njwrestling,oklahomastatewrestling,shortconference,sjvwrestlingfalse375fullhttps://www.spreaker.com/episode/inside-stevens-wrestling-coach-anthony-bonaventura-on-building-a-d3-powerhouse-in-hoboken--66913044
Tune in as we discuss the grind of D3 wrestling, the balance of academic excellence and athletic success, and what it takes to compete in New Jersey’s Shore Conference hotbed. We also dive into recruiting strategy, Stevens’ unmatched job placement rate, and why this program is the Cornell of Division III.

Whether you're a wrestler, a high school coach, a recruit, or a college athletics junkie, this conversation is packed with insights, inspiration, and behind-the-scenes gold from one of D3’s rising coaching voices.

Subscribe now on Spotify, Apple Podcasts & YouTube — and send this episode to a recruit who needs to hear it.

⏱️ Show Notes & Timestamps:

• 0:00 – Show intro: Wrestling, running, and the mission of Airey Bros Radio
  
  
• 2:00 – Coach Bonaventura joins: D3 Nation, Duck Insider & podcasting origins
  
  
• 4:30 – Stevens Wrestling socials, recruiting, and prospect events
  
  
• 6:30 – Pork Roll vs. Taylor Ham debate: Jersey pride in full effect
  
  
• 8:00 – Origin story: From Westburg to Stevens, mentoring under Coach Favia
  
  
• 11:00 – Coaching his twin brother, Division 3 coaching insights
  
  
• 13:00 – Education background in math and how it shapes coaching strategy
  
  
• 16:00 – NCAA D3 Championships Committee & rankings panel experience
  
  
• 18:00 – Bracket expansion, growing D3 opportunities & the scholarship myth
  
  
• 22:00 – Recruiting at Stevens: Academics, majors, and acceptance benchmarks
  
  
• 26:00 – Hoboken lifestyle, NYRTC, Edge training, and off-season grind
  
  
• 30:00 – Balancing social life, internships, and elite wrestling
  
  
• 34:00 – What makes Stevens different: 96% job placement, $87k avg starting salary
  
  
• 38:00 – Misconceptions about Division 3 wrestling & academic funding
  
  
• 43:00 – 2025 season recap: adversity, injuries, and culture
  
  
• 47:00 – Incoming recruiting class preview for 2026: names to watch
  
  
• 51:00 – Returners stepping up + Ryan Smith’s All-American return
  
  
• 54:00 – Career readiness: how Stevens grads dominate the workforce
  
  
• 57:00 – 12 Scholar All-Americans & top-10 national GPA ranking
  
  
• 59:00 – Culture, retention, and academic-athletic integration
  
  
• 1:03:00 – Favorite music, books, and coffee shops in Hoboken
  
  
• 1:06:00 – Guilty pleasures: pizza, ice cream & family pickleball battles
  
  
• 1:09:00 – Outro: follow @DuckWrestling, subscribe, and stay tuned for tomorrow’s episode

]]>https://api.spreaker.com/episode/66913044Wed, 09 Jul 2025 13:43:15 +0000Airey Bros. Radio In this episode of Airey Bros Radio, we’re going belly-to-belly with one of the sharpest minds in NCAA Division III wrestling — Coach Anthony Bonaventura of Stevens Institute of Technology. From regional championships to Scholar All-Americans, Coach...
Tune in as we discuss the grind of D3 wrestling, the balance of academic excellence and athletic success, and what it takes to compete in New Jersey’s Shore Conference hotbed. We also dive into recruiting strategy, Stevens’ unmatched job placement rate, and why this program is the Cornell of Division III.

Whether you're a wrestler, a high school coach, a recruit, or a college athletics junkie, this conversation is packed with insights, inspiration, and behind-the-scenes gold from one of D3’s rising coaching voices.

Subscribe now on Spotify, Apple Podcasts & YouTube — and send this episode to a recruit who needs to hear it.

⏱️ Show Notes & Timestamps:

• 0:00 – Show intro: Wrestling, running, and the mission of Airey Bros Radio
  
  
• 2:00 – Coach Bonaventura joins: D3 Nation, Duck Insider & podcasting origins
  
  
• 4:30 – Stevens Wrestling socials, recruiting, and prospect events
  
  
• 6:30 – Pork Roll vs. Taylor Ham debate: Jersey pride in full effect
  
  
• 8:00 – Origin story: From Westburg to Stevens, mentoring under Coach Favia
  
  
• 11:00 – Coaching his twin brother, Division 3 coaching insights
  
  
• 13:00 – Education background in math and how it shapes coaching strategy
  
  
• 16:00 – NCAA D3 Championships Committee & rankings panel experience
  
  
• 18:00 – Bracket expansion, growing D3 opportunities & the scholarship myth
  
  
• 22:00 – Recruiting at Stevens: Academics, majors, and acceptance benchmarks
  
  
• 26:00 – Hoboken lifestyle, NYRTC, Edge training, and off-season grind
  
  
• 30:00 – Balancing social life, internships, and elite wrestling
  
  
• 34:00 – What makes Stevens different: 96% job placement, $87k avg starting salary
  
  
• 38:00 – Misconceptions about Division 3 wrestling & academic funding
  
  
• 43:00 – 2025 season recap: adversity, injuries, and culture
  
  
• 47:00 – Incoming recruiting class preview for 2026: names to watch
  
  
• 51:00 – Returners stepping up + Ryan Smith’s All-American return
  
  
• 54:00 – Career readiness: how Stevens grads dominate the workforce
  
  
• 57:00 – 12 Scholar All-Americans & top-10 national GPA ranking
  
  
• 59:00 – Culture, retention, and academic-athletic integration
  
  
• 1:03:00 – Favorite music, books, and coffee shops in Hoboken
  
  
• 1:06:00 – Guilty pleasures: pizza, ice cream & family pickleball battles
  
  
• 1:09:00 – Outro: follow @DuckWrestling, subscribe, and stay tuned for tomorrow’s episode

]]>4096aireybrosradio,collegewrestling,d3nation,d3wrestling,duckinsider,jucotod3,ncaawrestling,njwrestling,scholarallamerican,shoreconference,stevenswrestling,wrestlingculture,wrestlinglife,wrestlingpodcast,wrestlingrecruitsfalse352fullhttps://www.spreaker.com/episode/phil-liggett-s-2025-tour-de-france-preview-pogacar-vingegaard-remco-route-deep-dive--66861432
Topics Covered:

• 🚴‍♂️ 2025 Tour de France route breakdown (all-French course, Normandy, Alps & Pyrenees)
  
  
• 🏔️ Stage previews: Mont Ventoux, Col de la Loze, Luchon-Superbagnères & Stage 18's brutal summit finish
  
  
• 🟡 GC predictions: Can Tadej Pogačar hold off Jonas Vingegaard and Remco Evenepoel?
  
  
• 🏁 Time trial shakeups & new rules
  
  
• 💬 Phil’s memories from 50+ years on the Tour
  
  
• 🎙️ NBC & Peacock broadcast insight with Bob Roll
  
  
• 👕 Green, White, and Polka Dot jersey contenders
  
  

🗣️ Whether you're a die-hard cycling fan or just tuning in for the Tour, this is your one-stop preview of the 2025 TDF.

🔗 Listen now on:
Spotify: https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
Apple Podcasts: [Search "Airey Bros Radio"]
YouTube: https://www.youtube.com/@Aireybros🔍



⏱️ Timestamps / Show Notes:

• 0:00 – Show intro / Tour de France preview kickoff
  
  
• 2:30 – Phil Liggett’s origin story & reflections from South Africa
  
  
• 4:00 – Evolution of his TDF coverage (from driver to commentator)
  
  
• 7:00 – Life on the road: Daily routines, NBC & Bob Roll broadcast flow
  
  
• 12:00 – Historic return to Champs-Élysées & 50 years of finishes
  
  
• 17:00 – 2025 route: All-French course, Normandy tribute, Alps & Pyrenees
  
  
• 20:30 – Stage 18 spotlight: Col de la Loze – Queen stage breakdown
  
  
• 25:00 – Mont Ventoux preview + iconic Froome moment
  
  
• 27:00 – Time trial rule changes explained
  
  
• 30:00 – GC contenders: Pogačar, Vingegaard, Evenepoel
  
  
• 35:00 – Bold predictions, dark horses, jersey contenders
  
  
• 44:00 – Green, white & polka dot jersey talk
  
  
• 50:00 – European race scheduling vs. U.S. events
  
  
• 53:00 – Liggett’s 50th Tour surprise from Christian Prudhomme
  
  
• 57:00 – Final thoughts & outro

]]>https://api.spreaker.com/episode/66861432Fri, 04 Jul 2025 15:50:03 +0000Airey Bros. RadioThe legendary “Voice of Cycling” Phil Liggett returns to Airey Bros Radio to deliver the ultimate preview of the 2025 Tour de France. With over 50 years of TDF coverage, Phil breaks down every key storyline—from GC showdowns to historic climbs— on the...
Topics Covered:

• 🚴‍♂️ 2025 Tour de France route breakdown (all-French course, Normandy, Alps & Pyrenees)
  
  
• 🏔️ Stage previews: Mont Ventoux, Col de la Loze, Luchon-Superbagnères & Stage 18's brutal summit finish
  
  
• 🟡 GC predictions: Can Tadej Pogačar hold off Jonas Vingegaard and Remco Evenepoel?
  
  
• 🏁 Time trial shakeups & new rules
  
  
• 💬 Phil’s memories from 50+ years on the Tour
  
  
• 🎙️ NBC & Peacock broadcast insight with Bob Roll
  
  
• 👕 Green, White, and Polka Dot jersey contenders
  
  

🗣️ Whether you're a die-hard cycling fan or just tuning in for the Tour, this is your one-stop preview of the 2025 TDF.

🔗 Listen now on:
Spotify: https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
Apple Podcasts: [Search "Airey Bros Radio"]
YouTube: https://www.youtube.com/@Aireybros🔍



⏱️ Timestamps / Show Notes:

• 0:00 – Show intro / Tour de France preview kickoff
  
  
• 2:30 – Phil Liggett’s origin story & reflections from South Africa
  
  
• 4:00 – Evolution of his TDF coverage (from driver to commentator)
  
  
• 7:00 – Life on the road: Daily routines, NBC & Bob Roll broadcast flow
  
  
• 12:00 – Historic return to Champs-Élysées & 50 years of finishes
  
  
• 17:00 – 2025 route: All-French course, Normandy tribute, Alps & Pyrenees
  
  
• 20:30 – Stage 18 spotlight: Col de la Loze – Queen stage breakdown
  
  
• 25:00 – Mont Ventoux preview + iconic Froome moment
  
  
• 27:00 – Time trial rule changes explained
  
  
• 30:00 – GC contenders: Pogačar, Vingegaard, Evenepoel
  
  
• 35:00 – Bold predictions, dark horses, jersey contenders
  
  
• 44:00 – Green, white & polka dot jersey talk
  
  
• 50:00 – European race scheduling vs. U.S. events
  
  
• 53:00 – Liggett’s 50th Tour surprise from Christian Prudhomme
  
  
• 57:00 – Final thoughts & outro

]]>3493false373fullhttps://www.spreaker.com/episode/diii-track-field-powerhouses-2025-ncaa-championship-coaches-roundtable--66823701
Featuring:

• Josh Buchholtz – UW-La Crosse Men’s Head Coach (National Champions)
  
  
• Nickolas Davis – UW-La Crosse Women’s Head Coach (Top Women’s Program)
  
  
• Chip Schneider – UW-Eau Claire Head Coach
  
  
• Dustin Dimit – Rowan University Head Coach
  
  
• Julie Heyde – MIT Head Coach

We dig into:
✅ Championship strategies & team depth
✅ DIII recruiting & athlete development
✅ National meet takeaways
✅ Offseason plans & what’s next for 2026
✅ Advice for future student-athletes & coachesWhether you're an athlete, coach, parent, or just love track & field — this one’s for you.🎧 Listen on Spotify, Apple & all podcast platforms
📺 Watch the full live episode on YouTube
🔗 Stay Connected 
☕ Fueled by CS Coffee & Black Sheep Endurance



⏱️ Show Notes:
0:00 – Show intro: DIII Track & Field is built different  
3:45 – How UW-La Crosse builds national champions  
7:00 – Josh Buchholtz – UW-La Crosse Men’s Head Coach  @uwlmenstf
27:20 – Nickolas Davis – UW-La Crosse Women’s Head Coach  @uwlwomenstf
47:40 – Chip Schneider – UW-Eau Claire Head Coach  @uwecblugolds
1:08:20 – Dustin Dimit – Rowan University Head Coach  @rowanxctf
1:29:00 – Julie Heyde – MIT Head Coach  1:50:00 – Final thoughts @mit_track_field

]]>https://api.spreaker.com/episode/66823701Tue, 01 Jul 2025 17:21:07 +0000Airey Bros. RadioGo inside the 2025 NCAA Division III Outdoor Track & Field Championships with five of the top coaching minds in the nation. Airey Bros Radio goes live with the leaders of La Crosse, Eau Claire, Rowan, and MIT to unpack team performances, standout...
Featuring:

• Josh Buchholtz – UW-La Crosse Men’s Head Coach (National Champions)
  
  
• Nickolas Davis – UW-La Crosse Women’s Head Coach (Top Women’s Program)
  
  
• Chip Schneider – UW-Eau Claire Head Coach
  
  
• Dustin Dimit – Rowan University Head Coach
  
  
• Julie Heyde – MIT Head Coach

We dig into:
✅ Championship strategies & team depth
✅ DIII recruiting & athlete development
✅ National meet takeaways
✅ Offseason plans & what’s next for 2026
✅ Advice for future student-athletes & coachesWhether you're an athlete, coach, parent, or just love track & field — this one’s for you.🎧 Listen on Spotify, Apple & all podcast platforms
📺 Watch the full live episode on YouTube
🔗 Stay Connected 
☕ Fueled by CS Coffee & Black Sheep Endurance



⏱️ Show Notes:
0:00 – Show intro: DIII Track & Field is built different  
3:45 – How UW-La Crosse builds national champions  
7:00 – Josh Buchholtz – UW-La Crosse Men’s Head Coach  @uwlmenstf
27:20 – Nickolas Davis – UW-La Crosse Women’s Head Coach  @uwlwomenstf
47:40 – Chip Schneider – UW-Eau Claire Head Coach  @uwecblugolds
1:08:20 – Dustin Dimit – Rowan University Head Coach  @rowanxctf
1:29:00 – Julie Heyde – MIT Head Coach  1:50:00 – Final thoughts @mit_track_field

]]>7026aireybrosradio,coachinterview,collegetrack,d3nation,d3strong,d3trackandfield,division3sports,eauclairetrack,mittrack,ncaa2025,ncaachampionships,ncaatrack,rowantrack,trackandfieldlife,trackandfieldnation,trackculture,trackrecruiting,tracktalk,uwltrackfalse372fullhttps://www.spreaker.com/episode/ep-371-ncaa-dii-men-s-track-field-recap-2025-national-championship-coaches-roundtable--66773916
In this exclusive roundtable, we’re joined by:
🏆 Kyle Rutledge – Head Coach, Pittsburg State (National Champions)
🥈 Matt Stewart – Head Coach, West Texas A&M
🥉 Jerry Baltes – Head Coach, Grand Valley State
🏅 Matt Van Lierop & Pol Domenech – Coaches, Wingate (4th Place)From training at altitude to managing the highs and heartbreaks of nationals, each coach gives a raw, insightful look at their program’s performance, team culture, and what’s ahead for the 2025–26 season.

🧠 Learn about:

• National titles & All-American breakthroughs
  
  
• Altitude adaptation strategies
  
  
• Recruiting shifts from the D1 roster cap fallout
  
  
• Building complete teams across all event groups
  
  
• How top teams reload, not rebuild
  
  

🎧 Now streaming on Spotify, Apple Podcasts, YouTube & more
🔗 allmylinks.com/airey-bros



📋 Show Notes:

• 0:00 – 7:00 | Intro + Wingate coaches Van Lierop & Domenech: 4th place finish, 14 All-Americans, altitude prep in NC
  
  
• 7:00 – 29:00 | West Texas A&M Coach Matt Stewart: 5 years of runner-up finishes, multiple national titles, freshman breakthroughs
  
  
• 29:00 – 56:00 | Grand Valley’s Jerry Baltes: Women’s national title, men’s 3rd, altitude strategies, recruiting insights
  
  
• 56:00 – 1:43:00 | Pitt State’s Kyle Rutledge: 111 points scored, 7th national title, hurdles sweep, field event depth, offseason focus
  
  
• 1:43:00 – End | Wrap-up & preview of NCAA DIII roundtable
  
  

]]>https://api.spreaker.com/episode/66773916Fri, 27 Jun 2025 16:11:15 +0000Airey Bros. RadioGet inside the minds of championship-caliber coaches from the top NCAA Division II men’s track & field programs as we recap the 2025 Outdoor National Championships. In this exclusive roundtable, we’re joined by: 🏆 Kyle Rutledge – Head Coach,...
In this exclusive roundtable, we’re joined by:
🏆 Kyle Rutledge – Head Coach, Pittsburg State (National Champions)
🥈 Matt Stewart – Head Coach, West Texas A&M
🥉 Jerry Baltes – Head Coach, Grand Valley State
🏅 Matt Van Lierop & Pol Domenech – Coaches, Wingate (4th Place)From training at altitude to managing the highs and heartbreaks of nationals, each coach gives a raw, insightful look at their program’s performance, team culture, and what’s ahead for the 2025–26 season.

🧠 Learn about:

• National titles & All-American breakthroughs
  
  
• Altitude adaptation strategies
  
  
• Recruiting shifts from the D1 roster cap fallout
  
  
• Building complete teams across all event groups
  
  
• How top teams reload, not rebuild
  
  

🎧 Now streaming on Spotify, Apple Podcasts, YouTube & more
🔗 allmylinks.com/airey-bros



📋 Show Notes:

• 0:00 – 7:00 | Intro + Wingate coaches Van Lierop & Domenech: 4th place finish, 14 All-Americans, altitude prep in NC
  
  
• 7:00 – 29:00 | West Texas A&M Coach Matt Stewart: 5 years of runner-up finishes, multiple national titles, freshman breakthroughs
  
  
• 29:00 – 56:00 | Grand Valley’s Jerry Baltes: Women’s national title, men’s 3rd, altitude strategies, recruiting insights
  
  
• 56:00 – 1:43:00 | Pitt State’s Kyle Rutledge: 111 points scored, 7th national title, hurdles sweep, field event depth, offseason focus
  
  
• 1:43:00 – End | Wrap-up & preview of NCAA DIII roundtable
  
  

]]>6371coachesroundtable,ncaachampionships,ncaatrackandfield,trackandfieldfalse371fullhttps://www.spreaker.com/episode/coach-wes-miller-the-south-plains-track-dynasty-juco-to-d1-pipeline--66743070
Why Listen:

• JUCO-to-D1 recruiting strategy
  
  
• South Plains’ elite track facilities and athlete support system
  
  
• Misconceptions about JUCO programs
  
  
• Athlete development, progression, and placement insights
  
  
• Coaching philosophy and team culture at one of the top JUCOs in the country
  
  

📲 Subscribe & follow @aireybros on all platforms.
🎙️ Powered by CS Instant Coffee & Black Sheep Endurance.
💡 Sharing stories from the coaches and programs we wish we had growing up.



⏱️ Show Notes:

• 0:52 – Coach Wes Miller introduction and SPC’s national titles in 2025
  
  
• 1:47 – Over 250 All-Americans, 95 athletes to four-year schools, $4M in scholarships
  
  
• 4:00 – Coach Miller’s path from finance major to elite JUCO head coach
  
  
• 8:49 – From distance runner to jumps/multis coach—learning on the job
  
  
• 13:06 – South Plains scores in 16 of 21 events at nationals
  
  
• 17:01 – Comparing JUCO, D1, and NAIA from a coach’s perspective
  
  
• 20:59 – JUCO athlete mindset: development, maturity, and purpose
  
  
• 25:30 – Where SPC athletes are transferring: Bama, Clemson, FSU, Kentucky, etc.
  
  
• 30:40 – South Plains facilities breakdown: 8-lane track, 24-hour weight room
  
  
• 37:37 – Offseason planning: recruiting, redshirting, weight room work
  
  
• 47:00 – Surprising fact: South Plains also has a top-tier rodeo program
  
  
• 53:00 – Busting JUCO myths: It's not just for athletes with academic issues
  
  
• 55:45 – Miller’s closing thoughts on athlete support and coaching passion
  
  
• 57:01 – Coach Miller’s go-to coffee order: Nespresso + heavy cream

🎧 Now streaming on Spotify, Apple & YouTube




]]>https://api.spreaker.com/episode/66743070Wed, 25 Jun 2025 15:31:28 +0000Airey Bros. RadioOn Episode 370 of Airey Bros Radio, we go belly to belly with Coach Wes Miller, the architect behind South Plains College’s 2025 NJCAA Indoor & Outdoor Track & Field National Championships. With over 250 All-Americans, 15 Power 5 transfers,...
Why Listen:

• JUCO-to-D1 recruiting strategy
  
  
• South Plains’ elite track facilities and athlete support system
  
  
• Misconceptions about JUCO programs
  
  
• Athlete development, progression, and placement insights
  
  
• Coaching philosophy and team culture at one of the top JUCOs in the country
  
  

📲 Subscribe & follow @aireybros on all platforms.
🎙️ Powered by CS Instant Coffee & Black Sheep Endurance.
💡 Sharing stories from the coaches and programs we wish we had growing up.



⏱️ Show Notes:

• 0:52 – Coach Wes Miller introduction and SPC’s national titles in 2025
  
  
• 1:47 – Over 250 All-Americans, 95 athletes to four-year schools, $4M in scholarships
  
  
• 4:00 – Coach Miller’s path from finance major to elite JUCO head coach
  
  
• 8:49 – From distance runner to jumps/multis coach—learning on the job
  
  
• 13:06 – South Plains scores in 16 of 21 events at nationals
  
  
• 17:01 – Comparing JUCO, D1, and NAIA from a coach’s perspective
  
  
• 20:59 – JUCO athlete mindset: development, maturity, and purpose
  
  
• 25:30 – Where SPC athletes are transferring: Bama, Clemson, FSU, Kentucky, etc.
  
  
• 30:40 – South Plains facilities breakdown: 8-lane track, 24-hour weight room
  
  
• 37:37 – Offseason planning: recruiting, redshirting, weight room work
  
  
• 47:00 – Surprising fact: South Plains also has a top-tier rodeo program
  
  
• 53:00 – Busting JUCO myths: It's not just for athletes with academic issues
  
  
• 55:45 – Miller’s closing thoughts on athlete support and coaching passion
  
  
• 57:01 – Coach Miller’s go-to coffee order: Nespresso + heavy cream

🎧 Now streaming on Spotify, Apple & YouTube




]]>3827aireybrosradio,athletedevelopment,collegetrack,distancerunning,jucotod1,jucotrack,njcaa,southplainscollege,southplainstrack,sprintlife,throwsnation,trackandfield,trackpodcastfalse369fullhttps://www.spreaker.com/episode/one-foot-in-front-of-the-other-todd-pollock-s-57-hour-sedona-125-sufferfest--66636902Todd Pollock of Greater Than Endurance returns to Airey Bros Radio to recap his first-ever multi-day ultra at the Sedona Canyons 125, part of the Cocodona race series. After 57 hours, 2 hours of sleep, four blisters, and a full-on battery-failure saga at an aid station, Todd crossed the finish line in Flagstaff changed forever.

This episode dives deep into:

• Training for multi-day ultras
  
  
• Fueling and hydration strategies
  
  
• Emotional and spiritual awakenings during extreme endurance
  
  
• Crew chaos, Sedona vortex energy, and the real MVPs: aid station volunteers
  
  
• The mantra that carried Todd through the final miles: “One foot in front of the other”

If you’re training for your first 100+ miler, dreaming of Cocodona 250, or just want a firsthand look at what it takes to push your physical and mental limits—this episode is for you.📌 Subscribe for more epic endurance stories from the trail!



⏱️ Episode 369 — Show Notes / Timestamps:

• 0:00 – Intro: “We’re back on the trail…”
  
  
• 1:14 – Finishing the Sedona Canyons 125 in 57 hours
  
  
• 3:26 – Pre-race gratitude and taper mindset
  
  
• **6:01 – “It was a spiritual journey.” Major realizations on the trail
  
  
• **9:06 – Mantra mode: “One foot in front of the other”
  
  
• **13:04 – Building a trail family mid-race
  
  
• **14:39 – Crew chief chaos: Locked car & YouTube save
  
  
• **17:26 – Sleeping less than 2 hours and getting back moving
  
  
• **21:01 – Carrying 15+ lbs for 40+ miles unsupported
  
  
• **23:21 – Weather and temperature swings in Arizona
  
  
• **24:50 – Shoe changes, swollen feet & blister repair
  
  
• **26:00 – Sedona vortex energy & spiritual summit moments
  
  
• **28:49 – Fueling right: bananas, pancakes & iced lattes
  
  
• **31:25 – All hail the aid station volunteers
  
  
• **35:37 – Post-race mindset & what’s next: pacing in 2026, racing Cocodona 250 in 2027
  
  
• **39:10 – Lighting strategy: headlamp vs. waist lamp
  
  
• **42:22 – Losing his poles & sentimental gear
  
  
• **44:00 – Coach’s perspective: advice for going beyond 100 miles
  
  
• **47:23 – The first shower & the wrong Airbnb
  
  
• **48:43 – Sushi over beer: recovery reward
  
  
• **50:03 – Returning home & swelling in the knee
  
  
• **52:02 – What’s next: Broken Arrow SkyRace
  
  
• **53:30 – Closing thoughts: Cocodona vibes & the finish line spirit tunnel

• **55:04 – Shoutout to the youngest 250-mile finisher: 17 years old

• 56:43 – Wrap up & preview of Episode 370 with Coach Wes Miller
  

]]>https://api.spreaker.com/episode/66636902Thu, 19 Jun 2025 21:11:30 +0000Airey Bros. RadioUltrarunning, sleep deprivation, spiritual breakthroughs & iced lattes mid-race—this one has it all. Todd Pollock of Greater Than Endurance returns to Airey Bros Radio to recap his first-ever multi-day ultra at the Sedona Canyons 125, part of the...Todd Pollock of Greater Than Endurance returns to Airey Bros Radio to recap his first-ever multi-day ultra at the Sedona Canyons 125, part of the Cocodona race series. After 57 hours, 2 hours of sleep, four blisters, and a full-on battery-failure saga at an aid station, Todd crossed the finish line in Flagstaff changed forever.

This episode dives deep into:

• Training for multi-day ultras
  
  
• Fueling and hydration strategies
  
  
• Emotional and spiritual awakenings during extreme endurance
  
  
• Crew chaos, Sedona vortex energy, and the real MVPs: aid station volunteers
  
  
• The mantra that carried Todd through the final miles: “One foot in front of the other”

If you’re training for your first 100+ miler, dreaming of Cocodona 250, or just want a firsthand look at what it takes to push your physical and mental limits—this episode is for you.📌 Subscribe for more epic endurance stories from the trail!



⏱️ Episode 369 — Show Notes / Timestamps:

• 0:00 – Intro: “We’re back on the trail…”
  
  
• 1:14 – Finishing the Sedona Canyons 125 in 57 hours
  
  
• 3:26 – Pre-race gratitude and taper mindset
  
  
• **6:01 – “It was a spiritual journey.” Major realizations on the trail
  
  
• **9:06 – Mantra mode: “One foot in front of the other”
  
  
• **13:04 – Building a trail family mid-race
  
  
• **14:39 – Crew chief chaos: Locked car & YouTube save
  
  
• **17:26 – Sleeping less than 2 hours and getting back moving
  
  
• **21:01 – Carrying 15+ lbs for 40+ miles unsupported
  
  
• **23:21 – Weather and temperature swings in Arizona
  
  
• **24:50 – Shoe changes, swollen feet & blister repair
  
  
• **26:00 – Sedona vortex energy & spiritual summit moments
  
  
• **28:49 – Fueling right: bananas, pancakes & iced lattes
  
  
• **31:25 – All hail the aid station volunteers
  
  
• **35:37 – Post-race mindset & what’s next: pacing in 2026, racing Cocodona 250 in 2027
  
  
• **39:10 – Lighting strategy: headlamp vs. waist lamp
  
  
• **42:22 – Losing his poles & sentimental gear
  
  
• **44:00 – Coach’s perspective: advice for going beyond 100 miles
  
  
• **47:23 – The first shower & the wrong Airbnb
  
  
• **48:43 – Sushi over beer: recovery reward
  
  
• **50:03 – Returning home & swelling in the knee
  
  
• **52:02 – What’s next: Broken Arrow SkyRace
  
  
• **53:30 – Closing thoughts: Cocodona vibes & the finish line spirit tunnel

• **55:04 – Shoutout to the youngest 250-mile finisher: 17 years old

• 56:43 – Wrap up & preview of Episode 370 with Coach Wes Miller
  

]]>3531aireybrosradio,blacksheependurance,cocodona125,enduranceathlete,fromthetrail,fuelthesoul,greaterthanendurance,mindovermiles,paincave,runnersofig,runningmotivation,runningpodcast,sedonacanyons125,sedonavortex,trailrunning,ultrarunner,ultrarunningfalse369fullhttps://www.spreaker.com/episode/south-jersey-dominance-southern-regional-s-dan-roy-on-building-a-wrestling-dynasty-episode-368--66590919
Tune in now—available on Spotify, Apple Podcasts & all your favorite platforms!


📋 Show Notes with Timestamps
0:00 – Introduction & guest welcome —Coach Roy is here to share his story.

2:08 – Promo & community engagement plug Coach highlights Southern’s social media, golf outing, and summer camp (July 7–9, 9 AM–12 PM).

3:37 – Golf banter Coach Roy’s golf game: strong driver, needs work on the short game.
5:03 – Jersey pride Old-school debate: Taylor ham or pork roll? Plus childhood memories from
Belmar.

7:43 – Wrestling origin story Started wrestling in 6th grade, inspired by his brothers; the wrestling community provided support.

11:00 – Coaching lineage Learning from Jerry Tabuchino (“Tabby”) and John Stout shaped Roy’s coaching identity.
 
14:02 – Tough competition philosophy Southern’s success comes from consistently high-level opponents and early losses.

19:00 – Handling slumps Coach Roy on staying positive, breaking down film, and working through losing streaks.

22:54 – Feeder and youth programs Southern’s strong link with Stafford wrestling club and middle school continuity.

27:23 – Building community support Teachers, alumni, and even Stafford PD grads return to support the program.

31:56 – State title journey Three-peat achievement despite injuries; nutritional adversity and grit.

34:43 – College placements Students to UPenn, West Point, Bucknell, Virginia Tech, Air Force, and more.

39:03 – Reload mindset Returning starters and upcoming freshmen news—no rebuild, just reload.

41:32 – Public vs. private squads & club impact - On navigating Ivy-tier clubs, private schools, and building the Southern advantage.

46:14 – Managing large teams
Over 100 wrestlers; multi-room practices and rotating coaching staff.

49:43 – Girls' wrestling 20+ girls on the team; growth, crossover athletes, and early success.
 
52:01 – Olympic influence Frank Monolo’s return each year inspires young Rams—club legend turned Olympian.

54:06 – Reclassification reflections Region realignment benefits “giving kids more opportunity to compete.”

1:06:30 – Finale & light-hearted wrap-up Coffee preferences, favorite guilty-pleasure pizza slice, and concert culture on the Shore.

]]>https://api.spreaker.com/episode/66590919Tue, 17 Jun 2025 13:34:01 +0000Airey Bros. RadioJoin us for Episode 368 as we welcome Coach Dan Roy from Southern Regional High School—NJ State Coach of the Year & state title-winning architect of a wrestling powerhouse. In this unfiltered, deep-dive conversation, Dan shares his journey from...
Tune in now—available on Spotify, Apple Podcasts & all your favorite platforms!


📋 Show Notes with Timestamps
0:00 – Introduction & guest welcome —Coach Roy is here to share his story.

2:08 – Promo & community engagement plug Coach highlights Southern’s social media, golf outing, and summer camp (July 7–9, 9 AM–12 PM).

3:37 – Golf banter Coach Roy’s golf game: strong driver, needs work on the short game.
5:03 – Jersey pride Old-school debate: Taylor ham or pork roll? Plus childhood memories from
Belmar.

7:43 – Wrestling origin story Started wrestling in 6th grade, inspired by his brothers; the wrestling community provided support.

11:00 – Coaching lineage Learning from Jerry Tabuchino (“Tabby”) and John Stout shaped Roy’s coaching identity.
 
14:02 – Tough competition philosophy Southern’s success comes from consistently high-level opponents and early losses.

19:00 – Handling slumps Coach Roy on staying positive, breaking down film, and working through losing streaks.

22:54 – Feeder and youth programs Southern’s strong link with Stafford wrestling club and middle school continuity.

27:23 – Building community support Teachers, alumni, and even Stafford PD grads return to support the program.

31:56 – State title journey Three-peat achievement despite injuries; nutritional adversity and grit.

34:43 – College placements Students to UPenn, West Point, Bucknell, Virginia Tech, Air Force, and more.

39:03 – Reload mindset Returning starters and upcoming freshmen news—no rebuild, just reload.

41:32 – Public vs. private squads & club impact - On navigating Ivy-tier clubs, private schools, and building the Southern advantage.

46:14 – Managing large teams
Over 100 wrestlers; multi-room practices and rotating coaching staff.

49:43 – Girls' wrestling 20+ girls on the team; growth, crossover athletes, and early success.
 
52:01 – Olympic influence Frank Monolo’s return each year inspires young Rams—club legend turned Olympian.

54:06 – Reclassification reflections Region realignment benefits “giving kids more opportunity to compete.”

1:06:30 – Finale & light-hearted wrap-up Coffee preferences, favorite guilty-pleasure pizza slice, and concert culture on the Shore.

]]>4356aireybrosradio,episode368,jucotofouryear,njcoachofyear,njwrestling,southernrams,wrestlelifefalse368fullhttps://www.spreaker.com/episode/building-the-falcon-fight-coach-gennaro-bonaventura-on-fairmont-state-wrestling-airey-bros-radio-episode-367--66550811
We dive into:

• 🛠️ Building a DII wrestling program from scratch
  
  
• 🎓 Balancing academics, athlete development & grit
  
  
• 🏆 Lessons from DIII All-Americans & NCAA champs
  
  
• 🎯 Recruiting mindset across West Virginia, PA’s WPIAL & beyond
  
  
• 🤼‍♂️ Team culture, multisport benefits & summer camps
  
  

Whether you're a wrestler, parent, or coach, this episode is packed with actionable insights. Streamed live from our studio — fueled by CS Instant Coffee & Black Sheep Endurance Coaching. Subscribe & share to support what's right in college athletics!



⏱️ Show Notes & Timestamps0:00 - Intro & live stream setup0:05Coach G's multi‑divisional start & DIII exposure
0:49 - Fairmont State reboot and early days
1:18 - Guest connection: Coach Boland link7:04Coaching origin & athletic family background
7:52 - Balancing football & wrestling in college
13:25 - Thoughts on multisport athletes and recruiting
17:16 - Transition to Fairmont State & rebuilding a program
20:03 - Recruiting in WV, PA, MD & OH — “the Whipio” region
26:00 - DII vs DIII differences & scholarship dynamics
32:02 - “Ahead of schedule”: 34 dual wins in 3 seasons
33:44 - Next steps: targeting St. Cloud, Lander & NE…
41:24 - Defining success: character over medals
43:05 - "Once you wrestle, everything in life is easier.”
45:16 - Role of team culture & fun in retention
46:46 - Fairmont’s pitch: competition, campus & open roles
48:18 - Leadership evolution: head coach lessons
51:52 - Coaching family & podcast partnership with his twin
55:03 - D3 Nation podcast highlights
57:54 - Coaches friendly rivalry: Fairmont vs Stevens Tech
1:01:56 - Daily life: dad duties, routines & energy drinks
1:03:31 - Guilty pleasure sushi in WV
1:06:45 - Final thoughts — expanding support beyond D1
]]>https://api.spreaker.com/episode/66550811Fri, 13 Jun 2025 16:57:47 +0000Airey Bros. RadioJoin episode 367 of Airey Bros Radio, where we go Belly to Belly with Coach Gennaro Bonaventura, head wrestling coach at Fairmont State University (streamed live May 27). Discover how he’s elevated the Falcons with back-to-back third-place finishes at...
We dive into:

• 🛠️ Building a DII wrestling program from scratch
  
  
• 🎓 Balancing academics, athlete development & grit
  
  
• 🏆 Lessons from DIII All-Americans & NCAA champs
  
  
• 🎯 Recruiting mindset across West Virginia, PA’s WPIAL & beyond
  
  
• 🤼‍♂️ Team culture, multisport benefits & summer camps
  
  

Whether you're a wrestler, parent, or coach, this episode is packed with actionable insights. Streamed live from our studio — fueled by CS Instant Coffee & Black Sheep Endurance Coaching. Subscribe & share to support what's right in college athletics!



⏱️ Show Notes & Timestamps0:00 - Intro & live stream setup0:05Coach G's multi‑divisional start & DIII exposure
0:49 - Fairmont State reboot and early days
1:18 - Guest connection: Coach Boland link7:04Coaching origin & athletic family background
7:52 - Balancing football & wrestling in college
13:25 - Thoughts on multisport athletes and recruiting
17:16 - Transition to Fairmont State & rebuilding a program
20:03 - Recruiting in WV, PA, MD & OH — “the Whipio” region
26:00 - DII vs DIII differences & scholarship dynamics
32:02 - “Ahead of schedule”: 34 dual wins in 3 seasons
33:44 - Next steps: targeting St. Cloud, Lander & NE…
41:24 - Defining success: character over medals
43:05 - "Once you wrestle, everything in life is easier.”
45:16 - Role of team culture & fun in retention
46:46 - Fairmont’s pitch: competition, campus & open roles
48:18 - Leadership evolution: head coach lessons
51:52 - Coaching family & podcast partnership with his twin
55:03 - D3 Nation podcast highlights
57:54 - Coaches friendly rivalry: Fairmont vs Stevens Tech
1:01:56 - Daily life: dad duties, routines & energy drinks
1:03:31 - Guilty pleasure sushi in WV
1:06:45 - Final thoughts — expanding support beyond D1
]]>3996aireybrosradio,collegewrestling,d2wrestling,fairmontstate,gennarobonaventura,mecwrestling,wrestlingpodcast,wrestlingrecruitingfalse367fullhttps://www.spreaker.com/episode/claw-wrestling-is-here-tom-houck-s-vision-for-the-future-of-pro-wrestling--66501293

Why past pro leagues failed—and how CLAW plans to succeed

The innovative rule set with 12+ scoring options and fan-first design

Team branding, general managers, merch, and mascot madness

Streaming plans, OTT platforms, and why Tuesday Night Wrestling will change everything

Whether you're a coach, athlete, investor, or diehard wrestling fan—this episode is your playbook for the future of the sport.🎯 Learn more: wrestleclaw.com
📲 Follow CLAW: @claw_wrestling
🎧 Subscribe: Spotify, Apple Podcasts, YouTube @AireyBros

⏱️ Timestamps:

• 0:00 – Show Intro / Why We Built Airey Bros Radio
  
  
• 2:02 – Welcome Tom Houck / What Is CLAW Wrestling?
  
  
• 4:00 – Tom’s Wrestling Origin Story + Penn State Days
  
  
• 6:40 – Getting Back Into Wrestling Through His Kids
  
  
• 7:30 – The Birth of Top of the Podium and Grassroots Market Research
  
  
• 10:50 – Why Past Pro Leagues Failed & What CLAW Learned
  
  
• 13:00 – Reimagining the Sport from Uniforms to Rules
  
  
• 16:30 – Innovating Mat Wrestling with Pylons + Quick Score Bonus
  
  
• 26:30 – Building Fan-Friendly Rules from the Ground Up
  
  
• 33:30 – Round Structure, Scoring Buckets, and Square Mats
  
  
• 37:00 – Team Format, League Design, and Season Preview
  
  
• 41:00 – The 6 Teams, General Managers, Logos & Mascots
  
  
• 48:00 – How the Draft Works + What Athletes Can Enter
  
  
• 54:00 – CLAW Total Access Streaming, YouTube, and Flow Negotiations
  
  
• 58:30 – Incentivizing Athletes & Why Every Match Matters
  
  
• 1:04:00 – The Founders Club & How Fans Can Support CLAW
  
  
• 1:06:30 – Thoughts on Other Pro Wrestling Leagues Emerging
  
  
• 1:12:00 – NJ Pride, Boardwalk Hall & What’s Next for CLAW
  
  
• 1:17:00 – Final Four Questions: Daily Practices, Elton John, Business Books & Ice Cream
  
  

]]>https://api.spreaker.com/episode/66501293Wed, 11 Jun 2025 01:37:36 +0000Airey Bros. RadioIn Episode 366 of Airey Bros Radio, we go belly to belly with Tom Houck, President and co-founder of CLAW Wrestling, the new professional wrestling league rewriting the rulebook. From revolutionary pylon scoring, team-based formats, and fantasy-style...

Why past pro leagues failed—and how CLAW plans to succeed

The innovative rule set with 12+ scoring options and fan-first design

Team branding, general managers, merch, and mascot madness

Streaming plans, OTT platforms, and why Tuesday Night Wrestling will change everything

Whether you're a coach, athlete, investor, or diehard wrestling fan—this episode is your playbook for the future of the sport.🎯 Learn more: wrestleclaw.com
📲 Follow CLAW: @claw_wrestling
🎧 Subscribe: Spotify, Apple Podcasts, YouTube @AireyBros

⏱️ Timestamps:

• 0:00 – Show Intro / Why We Built Airey Bros Radio
  
  
• 2:02 – Welcome Tom Houck / What Is CLAW Wrestling?
  
  
• 4:00 – Tom’s Wrestling Origin Story + Penn State Days
  
  
• 6:40 – Getting Back Into Wrestling Through His Kids
  
  
• 7:30 – The Birth of Top of the Podium and Grassroots Market Research
  
  
• 10:50 – Why Past Pro Leagues Failed & What CLAW Learned
  
  
• 13:00 – Reimagining the Sport from Uniforms to Rules
  
  
• 16:30 – Innovating Mat Wrestling with Pylons + Quick Score Bonus
  
  
• 26:30 – Building Fan-Friendly Rules from the Ground Up
  
  
• 33:30 – Round Structure, Scoring Buckets, and Square Mats
  
  
• 37:00 – Team Format, League Design, and Season Preview
  
  
• 41:00 – The 6 Teams, General Managers, Logos & Mascots
  
  
• 48:00 – How the Draft Works + What Athletes Can Enter
  
  
• 54:00 – CLAW Total Access Streaming, YouTube, and Flow Negotiations
  
  
• 58:30 – Incentivizing Athletes & Why Every Match Matters
  
  
• 1:04:00 – The Founders Club & How Fans Can Support CLAW
  
  
• 1:06:30 – Thoughts on Other Pro Wrestling Leagues Emerging
  
  
• 1:12:00 – NJ Pride, Boardwalk Hall & What’s Next for CLAW
  
  
• 1:17:00 – Final Four Questions: Daily Practices, Elton John, Business Books & Ice Cream
  
  

]]>4869aireybrosradio,atlanticcity,claw,clawwrestling,collegewrestling,freestylewrestling,grecoroman,ncaawrestling,olympicwrestling,prowrestling,wrestlingleague,wrestlinglifefalsefullhttps://www.spreaker.com/episode/belly-to-belly-with-olympian-jim-gruenwald-wheaton-wrestling-greco-grit-gospel-power--66418948

• Building a championship DIII program from scratch
  
  
• Greco’s role in U.S. wrestling development
  
  
• Using faith as a framework for mentorship and leadership
  
  
• Why parenting in youth sports needs a total overhaul
  
  
• How he balances coaching, fatherhood, and authoring 3 books
  
  

Whether you're a wrestler, coach, parent, or athlete of faith, this episode will hit your heart, your head, and your soul.
📚 Check out Coach’s books at: https://notallroadsleadtogold.com
📲 Follow Coach on IG: @jamesgruenwald_jcil
🤼‍♂️ Team IG: @wheatonwrestling


⏱️ Show Notes:
00:00 – From a student radio booth to 365 episodes
03:00 – Meet Coach Jim Gruenwald: Olympian, author, DIII coach
06:30 – Wrestling journey started with a fight at the bus stop
08:00 – Falling in love with Greco Roman—by accident
10:00 – Teaching math made him a better coach
17:00 – The Christian mentorship model at Wheaton Wrestling
20:00 – Writing “Not All Roads Lead to Gold” + parental wisdom
28:00 – Why the U.S. struggles in Greco—and how to fix it
33:00 – Olympic vs D1 recruiting, facility upgrades, and fundraising
42:00 – What makes Wheaton College unique: community + mission
50:00 – How grind matches, cold showers & “righteous suffering” build men
1:03:00 – Winning vs. becoming: why results don’t define athletes
1:09:00 – Final 4: matcha smoothies, sci-fi nerdiness & Coach G’s playlist

]]>https://api.spreaker.com/episode/66418948Fri, 06 Jun 2025 11:56:25 +0000Airey Bros. RadioIn Episode 365 of Airey Bros Radio, we go belly to belly with Coach Jim Gruenwald — 2x Olympian, U.S. Greco-Roman National Champion, head coach at Wheaton College Wrestling, and author of Not All Roads Lead to Gold.Coach Grunwald brings the heat on:...

• Building a championship DIII program from scratch
  
  
• Greco’s role in U.S. wrestling development
  
  
• Using faith as a framework for mentorship and leadership
  
  
• Why parenting in youth sports needs a total overhaul
  
  
• How he balances coaching, fatherhood, and authoring 3 books
  
  

Whether you're a wrestler, coach, parent, or athlete of faith, this episode will hit your heart, your head, and your soul.
📚 Check out Coach’s books at: https://notallroadsleadtogold.com
📲 Follow Coach on IG: @jamesgruenwald_jcil
🤼‍♂️ Team IG: @wheatonwrestling


⏱️ Show Notes:
00:00 – From a student radio booth to 365 episodes
03:00 – Meet Coach Jim Gruenwald: Olympian, author, DIII coach
06:30 – Wrestling journey started with a fight at the bus stop
08:00 – Falling in love with Greco Roman—by accident
10:00 – Teaching math made him a better coach
17:00 – The Christian mentorship model at Wheaton Wrestling
20:00 – Writing “Not All Roads Lead to Gold” + parental wisdom
28:00 – Why the U.S. struggles in Greco—and how to fix it
33:00 – Olympic vs D1 recruiting, facility upgrades, and fundraising
42:00 – What makes Wheaton College unique: community + mission
50:00 – How grind matches, cold showers & “righteous suffering” build men
1:03:00 – Winning vs. becoming: why results don’t define athletes
1:09:00 – Final 4: matcha smoothies, sci-fi nerdiness & Coach G’s playlist

]]>5081aireybrosradio,christianathlete,d3wrestling,faithinsports,grecowrestling,notallroadsleadtogold,olympiancoach,wrestlingpodcastfalse365fullhttps://www.spreaker.com/episode/jersey-shore-sports-radio-icon-kevin-williams-on-wobm-legacy-high-school-sports-the-magic-of-local-media--66376818


🧢 Topics include:

• History of WOBM & Shore Sports Network
  
  
• The rise of digital radio & the death of the local DJ
  
  
• The magic of multisport high school athletes
  
  
• Iconic Shore Conference legends: Todd Frazier, Christy Pierce, Rob Johnson
  
  
• Radio vs Podcasting: Then & Now
  
  
• Burgers, boardwalks, and Bamboo stories
  
  

📢 A must-listen for wrestlers, runners, radio junkies, and Jersey Shore locals.


🧾 Show Notes:
0:00 – Welcome & show intro
0:53 – Why we highlight coaches outside the Power Four
1:26 – Honoring Kevin Williams’ 46-year career in Jersey Shore sports media
2:45 – Kevin's broadcasting origins at Ocean County College
4:56 – WOBM, the Shore Conference, and calling games pre-digital era
7:02 – Pork Roll vs Taylor Ham (it's not even close)
10:07 – His broadcasting school days in Philly during the “Rocky” era
14:15 – Breaking into the Ocean County Mall news booth
19:00 – The golden era of radio and how local media shaped communities
25:00 – Blind Faith, the Maria Marshall trial, and WOBM’s role
30:00 – 1998 Tom’s River Little League World Series run
33:00 – Watching future pros like Todd Frazier, Mike Gesicki, and Keith Elias grow up
37:00 – Life as a big fish in a small pond
41:00 – Bob Levy stories, mentorship, and legacy
47:00 – Why multisport athletes still matter
51:00 – Remembering legends: Christy Pierce & Rob Johnson
54:00 – Martin Truex Jr. and Southern Ocean pride
1:00:00 – Covering the Lakewood BlueClaws & minor league baseball memories
1:05:00 – Advice to young media professionals
1:10:00 – Kevin’s summer rituals, guilty pleasures, and favorite Shore spots
1:18:00 – Burgers, boardwalk slices, and Seaside nightlife in the '70s
1:24:00 – Final thoughts & tribute to Jersey Shore radio culture



 👊 Follow @aireybros
]]>https://api.spreaker.com/episode/66376818Tue, 03 Jun 2025 01:56:06 +0000Airey Bros. RadioOn Episode 364 of Airey Bros Radio, we’re joined by Jersey Shore broadcasting legend Kevin Williams, the voice of WOBM and the Shore Conference for over 45 years. From calling Ocean County College hoops to launching the WOBM Christmas Classic and...


🧢 Topics include:

• History of WOBM & Shore Sports Network
  
  
• The rise of digital radio & the death of the local DJ
  
  
• The magic of multisport high school athletes
  
  
• Iconic Shore Conference legends: Todd Frazier, Christy Pierce, Rob Johnson
  
  
• Radio vs Podcasting: Then & Now
  
  
• Burgers, boardwalks, and Bamboo stories
  
  

📢 A must-listen for wrestlers, runners, radio junkies, and Jersey Shore locals.


🧾 Show Notes:
0:00 – Welcome & show intro
0:53 – Why we highlight coaches outside the Power Four
1:26 – Honoring Kevin Williams’ 46-year career in Jersey Shore sports media
2:45 – Kevin's broadcasting origins at Ocean County College
4:56 – WOBM, the Shore Conference, and calling games pre-digital era
7:02 – Pork Roll vs Taylor Ham (it's not even close)
10:07 – His broadcasting school days in Philly during the “Rocky” era
14:15 – Breaking into the Ocean County Mall news booth
19:00 – The golden era of radio and how local media shaped communities
25:00 – Blind Faith, the Maria Marshall trial, and WOBM’s role
30:00 – 1998 Tom’s River Little League World Series run
33:00 – Watching future pros like Todd Frazier, Mike Gesicki, and Keith Elias grow up
37:00 – Life as a big fish in a small pond
41:00 – Bob Levy stories, mentorship, and legacy
47:00 – Why multisport athletes still matter
51:00 – Remembering legends: Christy Pierce & Rob Johnson
54:00 – Martin Truex Jr. and Southern Ocean pride
1:00:00 – Covering the Lakewood BlueClaws & minor league baseball memories
1:05:00 – Advice to young media professionals
1:10:00 – Kevin’s summer rituals, guilty pleasures, and favorite Shore spots
1:18:00 – Burgers, boardwalk slices, and Seaside nightlife in the '70s
1:24:00 – Final thoughts & tribute to Jersey Shore radio culture



 👊 Follow @aireybros
]]>5106aireybrosradio,crosscountryculture,highschoolsports,jerseyshore,kevinwilliams,littleleaguelegends,ocnj,shoreconference,trackandfieldpodcast,wobm,wrestlingpodcastfalse364fullhttps://www.spreaker.com/episode/track-field-excellence-insights-from-coach-ed-fye-of-doane-university--66339351
🏆 600+ NAIA All-Americans
🏅 40+ National Champions
🥇 2021 NAIA Men's Outdoor National Champs
🥇 58 GPAC Championships and counting

We dig deep into Coach Fye’s journey from rodeo athlete to national title-winning coach, his philosophy on relationship-based coaching, balancing 200+ athletes on one roster, and what makes Doane Track & Field culture elite.

Perfect for:
🎓 High school recruits & parents
🎽 Track & XC coaches
🔥 Fans of NAIA, JUCO, D2/D3 athletics
💡 Anyone building culture in sport

⏱️ Show Notes:

• 2:00 – Intro: Why we spotlight NAIA & underdog programs
  
  
• 2:24 – Coach Fye’s coaching background & legacy at Doane
  
  
• 5:27 – Culture of consistency: Only 3 coaches in 80+ years
  
  
• 8:03 – Coaching 200+ athletes: How he builds real relationships
  
  
• 11:05 – Roster depth & team roles at conference/nationals
  
  
• 16:52 – From rodeo to relays: Coach’s athletic origin story
  
  
• 22:52 – Winning national titles & program milestones
  
  
• 26:34 – Previewing Doane's top national meet contenders
  
  
• 34:10 – Recruiting strategy: 90% Nebraska-grown athletes
  
  
• 36:30 – Football + Track combo: Dual-sport success stories
  
  
• 40:48 – Academic support, small class size & unique majors
  
  
• 44:20 – Town of Crete: Community, local support & food!
  
  
• 50:00 – Doane’s elite indoor facility & weight room
  
  
• 54:49 – Coaching his son, coaching family-first
  
  
• 1:00:00 – Bazooka Joe rituals, rodeo rivalries, and whiskey wisdom
  
  
• 1:04:00 – Final Four: Coffee, country music & guilty pleasures
  
  
• 1:05:40 – Outro: What makes Doane Track & Field special

Doane University TF/XC]]>https://api.spreaker.com/episode/66339351Fri, 30 May 2025 13:19:05 +0000Airey Bros. RadioIn Episode 363 of Airey Bros Radio, we go belly to belly with a true legend in NAIA Track & Field — Coach Ed Fye, Director of Track & Field and Cross Country at Doane University in Crete, Nebraska.With over 40 years at Doane, Coach Fye has...
🏆 600+ NAIA All-Americans
🏅 40+ National Champions
🥇 2021 NAIA Men's Outdoor National Champs
🥇 58 GPAC Championships and counting

We dig deep into Coach Fye’s journey from rodeo athlete to national title-winning coach, his philosophy on relationship-based coaching, balancing 200+ athletes on one roster, and what makes Doane Track & Field culture elite.

Perfect for:
🎓 High school recruits & parents
🎽 Track & XC coaches
🔥 Fans of NAIA, JUCO, D2/D3 athletics
💡 Anyone building culture in sport

⏱️ Show Notes:

• 2:00 – Intro: Why we spotlight NAIA & underdog programs
  
  
• 2:24 – Coach Fye’s coaching background & legacy at Doane
  
  
• 5:27 – Culture of consistency: Only 3 coaches in 80+ years
  
  
• 8:03 – Coaching 200+ athletes: How he builds real relationships
  
  
• 11:05 – Roster depth & team roles at conference/nationals
  
  
• 16:52 – From rodeo to relays: Coach’s athletic origin story
  
  
• 22:52 – Winning national titles & program milestones
  
  
• 26:34 – Previewing Doane's top national meet contenders
  
  
• 34:10 – Recruiting strategy: 90% Nebraska-grown athletes
  
  
• 36:30 – Football + Track combo: Dual-sport success stories
  
  
• 40:48 – Academic support, small class size & unique majors
  
  
• 44:20 – Town of Crete: Community, local support & food!
  
  
• 50:00 – Doane’s elite indoor facility & weight room
  
  
• 54:49 – Coaching his son, coaching family-first
  
  
• 1:00:00 – Bazooka Joe rituals, rodeo rivalries, and whiskey wisdom
  
  
• 1:04:00 – Final Four: Coffee, country music & guilty pleasures
  
  
• 1:05:40 – Outro: What makes Doane Track & Field special

Doane University TF/XC]]>3992aireybrosradio,collegerecruiting,crosscountry,doaneuniversity,naia,naiatrack,runningculture,smallschoolbigdreams,trackandfieldfalsefullhttps://www.spreaker.com/episode/dylan-cottrell-on-building-a-d2-wrestling-powerhouse-at-glenville-state-airey-bros-radio-ep-362--66287033@gsu_wrestling). A former Big 12 champion and three-time NCAA qualifier, Coach Cottrell has transformed Glenville into one of the top NCAA Division II wrestling programs in the country. We discuss Glenville’s meteoric rise to a #2 national ranking, his recruiting philosophy, the pros of wrestling in a small-town program, and how the transfer portal shaped their roster. This episode is a must-listen for wrestlers, coaches, parents, and anyone navigating the college recruiting process.

🔥 Topics Include:

• How Glenville built a top 5 - D2 program from scratch
  
  
• The reality of D1 vs D2 wrestling paths
  
  
• Portal power: Why 8 of 10 starters transferred from D1
  
  
• Life, grit, and growth in small-town West Virginia
  
  
• Unique majors, outdoor life, and rifle ranges on campus
  
  
• Recruiting tips for athletes and parents
  
  

🎧 Subscribe on Spotify, Apple, YouTube & more
🎥 Watch the full interview on YouTube: https://www.youtube.com/@AireyBros


Show Notes:
0:00 – Intro & mission of Airey Bros
2:20 – Welcoming Coach Dylan Cottrell
3:32 – From Big 12 champ to D2 coaching
5:00 – Glenville State’s rise to national prominence
7:30 – Unique campus culture: gun ranges, farms, outdoors
10:00 – Recruiting through Instagram
12:00 – Training and coaching style at GSU
14:50 – From youth burnout to 4x WV state champ
17:20 – Picking wrestling over college football
20:00 – Coaching roots and the Brown University detour
25:00 – Transfer portal recruiting success
30:00 – Selling Glenville: authenticity vs. hype
36:30 – What kind of wrestler fits Glenville’s culture
41:00 – Small-town focus and fewer distractions
45:00 – 2025-26 roster preview and portal updates
51:00 – Building a culture with respect, not fear
56:00 – Behind-the-scenes staff and wrestling-first support
1:03:00 – Advice to recruits: go where you're truly wanted
1:08:00 – Coach’s favorite guilty pleasures and conspiracies
1:13:00 – Closing: West Virginia pride and D2 firepower

This is a must-watch for every wrestler, coach, and parent looking for real talk on what college wrestling is all about.

]]>https://api.spreaker.com/episode/66287033Mon, 26 May 2025 21:43:45 +0000Airey Bros. Radio In Episode 362 of Airey Bros Radio, we go belly-to-belly with Dylan Cottrell, head coach of Glenville State University Wrestling (https://www.instagram.com/gsu_wrestling/). A former Big 12 champion and three-time NCAA qualifier, Coach Cottrell has...@gsu_wrestling). A former Big 12 champion and three-time NCAA qualifier, Coach Cottrell has transformed Glenville into one of the top NCAA Division II wrestling programs in the country. We discuss Glenville’s meteoric rise to a #2 national ranking, his recruiting philosophy, the pros of wrestling in a small-town program, and how the transfer portal shaped their roster. This episode is a must-listen for wrestlers, coaches, parents, and anyone navigating the college recruiting process.

🔥 Topics Include:

• How Glenville built a top 5 - D2 program from scratch
  
  
• The reality of D1 vs D2 wrestling paths
  
  
• Portal power: Why 8 of 10 starters transferred from D1
  
  
• Life, grit, and growth in small-town West Virginia
  
  
• Unique majors, outdoor life, and rifle ranges on campus
  
  
• Recruiting tips for athletes and parents
  
  

🎧 Subscribe on Spotify, Apple, YouTube & more
🎥 Watch the full interview on YouTube: https://www.youtube.com/@AireyBros


Show Notes:
0:00 – Intro & mission of Airey Bros
2:20 – Welcoming Coach Dylan Cottrell
3:32 – From Big 12 champ to D2 coaching
5:00 – Glenville State’s rise to national prominence
7:30 – Unique campus culture: gun ranges, farms, outdoors
10:00 – Recruiting through Instagram
12:00 – Training and coaching style at GSU
14:50 – From youth burnout to 4x WV state champ
17:20 – Picking wrestling over college football
20:00 – Coaching roots and the Brown University detour
25:00 – Transfer portal recruiting success
30:00 – Selling Glenville: authenticity vs. hype
36:30 – What kind of wrestler fits Glenville’s culture
41:00 – Small-town focus and fewer distractions
45:00 – 2025-26 roster preview and portal updates
51:00 – Building a culture with respect, not fear
56:00 – Behind-the-scenes staff and wrestling-first support
1:03:00 – Advice to recruits: go where you're truly wanted
1:08:00 – Coach’s favorite guilty pleasures and conspiracies
1:13:00 – Closing: West Virginia pride and D2 firepower

This is a must-watch for every wrestler, coach, and parent looking for real talk on what college wrestling is all about.

]]>4351aireybrosradio,allamericanwrestling,collegewrestling,collegewrestlingrecruiting,d2nation,d2wrestling,dylancottrell,glenvillestate,growwrestling,huntthepodium,mecwrestling,naiatod2,studentathlete,transferportal,westvirginiawrestling,wrestletowin,wrestlingculture,wrestlinglife,wrestlingpodcast,wrestlingrecruitingfalsefullhttps://www.spreaker.com/episode/building-a-champion-coach-eric-morley-on-middletown-north-wrestling-s-rise-culture-and-grit--66214781
We talk about:

• Turning around an 8–12 team into a 24–2 juggernaut
  
  
• Coaching state champ Tyler Klinsky from middle school to Atlantic City
  
  
• Lessons learned from Jay Nace and Rob Nucci
  
  
• Balancing teaching, fatherhood, and two varsity sports
  
  
• Why “tough together” isn’t just a slogan—it’s the standard
  
  

If you're a coach, wrestler, parent, or fan of grassroots growth and old-school grit, this episode is for you.🎧 Now streaming on all platforms:
🔗 Spotify: https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
📺 YouTube: https://www.youtube.com/@Aireybros
📲 Follow us on IG: @aireybrosradio

Timestamps / Show Notes
0:00 – Intro: The vision behind Airey Bros
1:08 – Middletown North's breakout season: From 8–12 to 24–2
3:00 – Shore Conference roots and shoutouts
6:00 – Coach Morley’s origin story in wrestling and teaching
10:00 – Coaching both soccer and wrestling at the varsity level
13:00 – Building culture at a blue-collar public school
20:00 – Beating Howell for the first time in 20 years
24:00 – Developing champions like Tyler Klinsky
31:00 – Sacrificing wins to build long-term grit
37:00 – How Middletown North wins without a wrestling room
45:00 – Coaching life lessons & tough conversations
50:00 – Raising the bar with special ed students
56:00 – On trades, vocations, and success beyond sports
1:05:00 – What’s ahead for the 2025–26 season
1:10:00 – Final Four: Daily rituals, coffee, music, guilty pleasures
1:15:00 – Closing reflections + gratitude]]>https://api.spreaker.com/episode/66214781Fri, 23 May 2025 01:03:47 +0000Airey Bros. RadioIn Episode 361 of Airey Bros Radio, we step back onto the mat with Middletown North Wrestling Head Coach Eric Morley, a special education teacher and Shore Conference leader who took the Lions from a losing record to a Top 6 team in New Jersey.Coach...
We talk about:

• Turning around an 8–12 team into a 24–2 juggernaut
  
  
• Coaching state champ Tyler Klinsky from middle school to Atlantic City
  
  
• Lessons learned from Jay Nace and Rob Nucci
  
  
• Balancing teaching, fatherhood, and two varsity sports
  
  
• Why “tough together” isn’t just a slogan—it’s the standard
  
  

If you're a coach, wrestler, parent, or fan of grassroots growth and old-school grit, this episode is for you.🎧 Now streaming on all platforms:
🔗 Spotify: https://open.spotify.com/show/61TKhMCXCfmfZRYb22saFe
📺 YouTube: https://www.youtube.com/@Aireybros
📲 Follow us on IG: @aireybrosradio

Timestamps / Show Notes
0:00 – Intro: The vision behind Airey Bros
1:08 – Middletown North's breakout season: From 8–12 to 24–2
3:00 – Shore Conference roots and shoutouts
6:00 – Coach Morley’s origin story in wrestling and teaching
10:00 – Coaching both soccer and wrestling at the varsity level
13:00 – Building culture at a blue-collar public school
20:00 – Beating Howell for the first time in 20 years
24:00 – Developing champions like Tyler Klinsky
31:00 – Sacrificing wins to build long-term grit
37:00 – How Middletown North wins without a wrestling room
45:00 – Coaching life lessons & tough conversations
50:00 – Raising the bar with special ed students
56:00 – On trades, vocations, and success beyond sports
1:05:00 – What’s ahead for the 2025–26 season
1:10:00 – Final Four: Daily rituals, coffee, music, guilty pleasures
1:15:00 – Closing reflections + gratitude]]>4552aireybrosradio,bluecollarstrong,coachericmley,fromthemattotheworld,grassrootswrestling,highschoolwrestling,middletownnorth,njwrestling,oldschoolwrestling,shoreconference,tylerklinsky,wrestlersmindset,wrestlingculture,wrestlingpodcastfalsefullhttps://www.spreaker.com/episode/building-champions-at-tcnj-with-coach-joe-galante-d3-wrestling-culture-grit--66167406

⏱️ Show Notes & Topics Covered:

0:00 – Intro: Why TCNJ, New Jersey roots & building pipelines
1:40 – Coach Galante’s wrestling/coaching origin story
6:50 – The role of TCNJ camps in recruiting & community
12:00 – From Ocean City PE closet to college head coach
17:15 – Transfers, D1 bounce-backs & building a complete lineup
21:30 – Team culture: bonding, service, & communication
24:40 – Scholar All-Americans & academic structure at TCNJ
28:50 – Yoga, mindset, nutrition & longevity in college wrestling
36:00 – Spotting diamonds in the rough during recruiting
43:00 – How to balance performance goals vs. outcomes
50:10 – Delegating as head coach & coaching staff structure
55:20 – Offseason prep & who’s coming back in 2025
1:00:50 – Emotional highs at Nationals & Saturday mindset
1:07:10 – Growing up with a coach dad & wrestling family
1:14:30 – CrossFit, cold dips, bone broth & staying dialed
1:19:40 – Guilty pleasures, family life, and building legacy


Follow the Lions
@tcnj_wrestling

Now available on Spotify, Apple & YouTube 🎧
]]>https://api.spreaker.com/episode/66167406Tue, 20 May 2025 09:48:25 +0000Airey Bros. RadioIn Episode 360 of Airey Bros Radio, we’re going belly-to-belly with one of the top minds in NCAA Division III wrestling: Coach Joe Galante of The College of New Jersey. A South Jersey native and TCNJ alum, Coach Galante has built a powerhouse rooted...

⏱️ Show Notes & Topics Covered:

0:00 – Intro: Why TCNJ, New Jersey roots & building pipelines
1:40 – Coach Galante’s wrestling/coaching origin story
6:50 – The role of TCNJ camps in recruiting & community
12:00 – From Ocean City PE closet to college head coach
17:15 – Transfers, D1 bounce-backs & building a complete lineup
21:30 – Team culture: bonding, service, & communication
24:40 – Scholar All-Americans & academic structure at TCNJ
28:50 – Yoga, mindset, nutrition & longevity in college wrestling
36:00 – Spotting diamonds in the rough during recruiting
43:00 – How to balance performance goals vs. outcomes
50:10 – Delegating as head coach & coaching staff structure
55:20 – Offseason prep & who’s coming back in 2025
1:00:50 – Emotional highs at Nationals & Saturday mindset
1:07:10 – Growing up with a coach dad & wrestling family
1:14:30 – CrossFit, cold dips, bone broth & staying dialed
1:19:40 – Guilty pleasures, family life, and building legacy


Follow the Lions
@tcnj_wrestling

Now available on Spotify, Apple & YouTube 🎧
]]>4938aireybrosradio,collegewrestling,crossfitwrestling,d3wrestling,joegalante,mindsetmatters,ncaawrestling,newjerseywrestling,njwrestling,oceancitywrestling,scholarallamericans,tcnjwrestling,wrestlingculture,wrestlingpodcast,wrestlingrecruitingfalsefullhttps://www.spreaker.com/episode/ep-359-sedona-125-the-ultra-mindset-with-todd-pollock-of-greater-than-endurance--66124818

How Todd structures his training with strength, rucking, and running

Why “time on feet” matters more than mileage

Fueling strategies for 100+ mile races

The emotional and mental toll of going solo

Lessons learned from Sedona and how they carry into coaching

Whether you’re an aspiring ultrarunner, a CrossFitter eyeing endurance, or someone searching for mental toughness strategies—this episode brings the goods.
📲 Follow Todd on Instagram: @greaterthanendurance
🎧 Available now on Spotify, Apple, YouTube, and all podcast platforms.



⏱️ Timestamps & Show Notes:

• 0:00 – Intro: Wrestling, CrossFit, and D1 distance background
  
  
• 1:45 – Meet Todd Pollock of Greater Than Endurance
  
  
• 4:05 – What drew him to the Sedona Canyons 125
  
  
• 6:50 – From CrossFit to ultra: building grit mile by mile
  
  
• 10:00 – Gaining weight, losing purpose, and finding running again
  
  
• 15:15 – How he balances strength & endurance
  
  
• 20:30 – Weekly ruck strategy and mental resilience training
  
  
• 27:55 – Why he hired a coach (and what it taught him)
  
  
• 33:30 – East Coast vs. West Coast trail debate
  
  
• 39:00 – Crew vs. pacers: ultra strategy on the fly
  
  
• 44:25 – Fueling favorites: pancakes, Nutella Uncrustables, & Precision Hydration
  
  
• 51:00 – Morning rituals, mindset, and meditation
  
  
• 57:15 – What Todd’s reading and listening to right now
  
  
• 1:03:40 – Reflections from Sedona: solo miles, quiet strength, and the code of the West
  
  
• 1:07:30 – Final thoughts: community, consistency, and doing hard things
  
  

]]>https://api.spreaker.com/episode/66124818Fri, 16 May 2025 21:32:39 +0000Airey Bros. RadioEpisode 359 of Airey Bros Radio features ultrarunner and CrossFit Endurance coach Todd Pollock of Greater Than Endurance. Todd takes us inside the grind of completing his longest race to date—the Sedona Canyons 125 miler.We dive deep into the world of...

How Todd structures his training with strength, rucking, and running

Why “time on feet” matters more than mileage

Fueling strategies for 100+ mile races

The emotional and mental toll of going solo

Lessons learned from Sedona and how they carry into coaching

Whether you’re an aspiring ultrarunner, a CrossFitter eyeing endurance, or someone searching for mental toughness strategies—this episode brings the goods.
📲 Follow Todd on Instagram: @greaterthanendurance
🎧 Available now on Spotify, Apple, YouTube, and all podcast platforms.



⏱️ Timestamps & Show Notes:

• 0:00 – Intro: Wrestling, CrossFit, and D1 distance background
  
  
• 1:45 – Meet Todd Pollock of Greater Than Endurance
  
  
• 4:05 – What drew him to the Sedona Canyons 125
  
  
• 6:50 – From CrossFit to ultra: building grit mile by mile
  
  
• 10:00 – Gaining weight, losing purpose, and finding running again
  
  
• 15:15 – How he balances strength & endurance
  
  
• 20:30 – Weekly ruck strategy and mental resilience training
  
  
• 27:55 – Why he hired a coach (and what it taught him)
  
  
• 33:30 – East Coast vs. West Coast trail debate
  
  
• 39:00 – Crew vs. pacers: ultra strategy on the fly
  
  
• 44:25 – Fueling favorites: pancakes, Nutella Uncrustables, & Precision Hydration
  
  
• 51:00 – Morning rituals, mindset, and meditation
  
  
• 57:15 – What Todd’s reading and listening to right now
  
  
• 1:03:40 – Reflections from Sedona: solo miles, quiet strength, and the code of the West
  
  
• 1:07:30 – Final thoughts: community, consistency, and doing hard things
  
  

]]>4113aireybrosradio,coachingtips,crosscountrycoach,crossfitcoach,crossfitendurance,greaterthanendurance,gritmindset,juniorcollegeathletes,mentalresilience,podcastclips,rucktraining,sedona125,timeonfeet,trailrunninglife,ultramarathontraining,ultrarunningfalsefullhttps://www.spreaker.com/episode/coach-ben-clymer-on-building-the-1-team-in-the-nation-faith-christian-wrestling-abr-ep-358--66069435

Pennsylvania vs. Jersey wrestling culture

The public vs. private school debate in PA

Launching a team from nothing to national power

Coaching as ministry and mentorship

The importance of family and brotherhood in wrestling

Faith Christian’s culture, community, and continued dominance

🎧 Streaming now on Spotify, Apple Podcasts, YouTube & all major platforms.
🙏 Subscribe, rate, and share to help us grow grassroots wrestling content.


📋 Show Notes + Timestamps:
0:00 – Intro, Jersey boys go live
1:55 – Why we do this: wrestling + cross country foundation
2:14 – Coach Clymer’s coaching accolades & background
7:02 – Origin story: growing up in PA wrestling
10:48 – The academic hiccup that lit the fire
13:02 – Family of 9, sibling dynamics in sport
17:03 – Early desire to coach and be a role model
20:00 – Leaving teaching to grow Faith Christian
24:32 – Starting Faith Christian’s wrestling program from scratch
29:48 – The first "bad news bears" season
32:38 – When the floodgates opened: The Kale Widman domino
36:01 – From public school roots to leading a private powerhouse
40:00 – Debate: one-class vs two-class state structure
43:06 – What makes Hershey State Championships so special
46:44 – Celebrating state champs: Arugas + Mr. Softee
50:06 – Inside Faith Christian Academy’s school and wrestling structure
54:50 – Competing with Bishop McCort & building culture
59:03 – Social media, NIL & being present
1:07:27 – Daily rituals: Proverbs & 8-before-8
1:08:09 – Final 4 Qs: Coffee, music, guilty pleasures
1:12:10 – Ice cream, M&Ms, and beach days in Ocean City
1:20:00 – Outro + Faith Christian banner for the ABR wall



📲 Socials (Add These in Description + IG Post):
📸 @faithchristianwrestling
📸 @benjimr
🎙 @aireybrosradio
📺 YouTube: Airey Bros Radio
]]>https://api.spreaker.com/episode/66069435Tue, 13 May 2025 09:30:43 +0000Airey Bros. Radio In this powerhouse episode of Airey Bros Radio, we sit down with Coach Ben Clymer—2024 Bucks County Coach of the Year and the visionary behind Faith Christian Academy’s rise to the No. 1-ranked high school wrestling team in the nation. From launching...

Pennsylvania vs. Jersey wrestling culture

The public vs. private school debate in PA

Launching a team from nothing to national power

Coaching as ministry and mentorship

The importance of family and brotherhood in wrestling

Faith Christian’s culture, community, and continued dominance

🎧 Streaming now on Spotify, Apple Podcasts, YouTube & all major platforms.
🙏 Subscribe, rate, and share to help us grow grassroots wrestling content.


📋 Show Notes + Timestamps:
0:00 – Intro, Jersey boys go live
1:55 – Why we do this: wrestling + cross country foundation
2:14 – Coach Clymer’s coaching accolades & background
7:02 – Origin story: growing up in PA wrestling
10:48 – The academic hiccup that lit the fire
13:02 – Family of 9, sibling dynamics in sport
17:03 – Early desire to coach and be a role model
20:00 – Leaving teaching to grow Faith Christian
24:32 – Starting Faith Christian’s wrestling program from scratch
29:48 – The first "bad news bears" season
32:38 – When the floodgates opened: The Kale Widman domino
36:01 – From public school roots to leading a private powerhouse
40:00 – Debate: one-class vs two-class state structure
43:06 – What makes Hershey State Championships so special
46:44 – Celebrating state champs: Arugas + Mr. Softee
50:06 – Inside Faith Christian Academy’s school and wrestling structure
54:50 – Competing with Bishop McCort & building culture
59:03 – Social media, NIL & being present
1:07:27 – Daily rituals: Proverbs & 8-before-8
1:08:09 – Final 4 Qs: Coffee, music, guilty pleasures
1:12:10 – Ice cream, M&Ms, and beach days in Ocean City
1:20:00 – Outro + Faith Christian banner for the ABR wall



📲 Socials (Add These in Description + IG Post):
📸 @faithchristianwrestling
📸 @benjimr
🎙 @aireybrosradio
📺 YouTube: Airey Bros Radio
]]>4821aireybrosradio,benclymer,christiancoach,faithchristianwrestling,fcawrestling,grassrootswrestling,gritandgrace,highschoolwrestling,naiatoncaa,njwrestling,pawrestling,pennsylvaniawrestling,piaa,publicvsprivate,wrestlinglife,wrestlingpodcast,youthwrestlingfalsefullhttps://www.spreaker.com/episode/pete-reilly-on-building-champions-through-struggle-joy-jersey-wrestling-culture-airey-bros-radio-ep-357--66022218
We cover:

• 00:00 – Intro: Why we started Airey Bros & the need for real conversations
• 04:05 – Pete Reilly’s wrestling background, Region 6 roots & D3 journey
• 09:48 – Coaching youth wrestlers & staying connected to Howell’s wrestling scene
• 14:00 – Balancing toughness with compassion: Building club culture
• 20:01 – Managing parent expectations & preventing early burnout
• 28:33 – Why struggle matters: Lessons from failure & baby turtle wisdom
• 35:42 – Pete’s shift from athlete to coach: confidence vs. cockiness
• 41:00 – Parenting through sports: Building kids up, not breaking them down
• 45:56 – Creating Reilly Wrestling Club: Origin story, growth, vision
• 52:14 – Real estate hustle, mindset tools & daily routines that fuel Pete’s success
• 57:30 – Why community and gratitude power performance
• 1:02:50 – Closing thoughts: internal belief, role models & wrestling as life training

Whether you're a parent, athlete, coach, or lifelong mat-rat, this one hits home.
📲 Follow Pete Reilly:
Instagram: @reillywrestlingclub
Club: @howellwrestlingclub]]>https://api.spreaker.com/episode/66022218Fri, 09 May 2025 22:08:13 +0000Airey Bros. RadioIn this powerful and heartfelt episode of Airey Bros Radio, we sit down with Pete Reilly—head coach of Riley Wrestling Club and Region 6 alum—to talk wrestling, fatherhood, life lessons, and building something bigger than the mat. From launching a...
We cover:

• 00:00 – Intro: Why we started Airey Bros & the need for real conversations
• 04:05 – Pete Reilly’s wrestling background, Region 6 roots & D3 journey
• 09:48 – Coaching youth wrestlers & staying connected to Howell’s wrestling scene
• 14:00 – Balancing toughness with compassion: Building club culture
• 20:01 – Managing parent expectations & preventing early burnout
• 28:33 – Why struggle matters: Lessons from failure & baby turtle wisdom
• 35:42 – Pete’s shift from athlete to coach: confidence vs. cockiness
• 41:00 – Parenting through sports: Building kids up, not breaking them down
• 45:56 – Creating Reilly Wrestling Club: Origin story, growth, vision
• 52:14 – Real estate hustle, mindset tools & daily routines that fuel Pete’s success
• 57:30 – Why community and gratitude power performance
• 1:02:50 – Closing thoughts: internal belief, role models & wrestling as life training

Whether you're a parent, athlete, coach, or lifelong mat-rat, this one hits home.
📲 Follow Pete Reilly:
Instagram: @reillywrestlingclub
Club: @howellwrestlingclub]]>3696aireybrosradio,jerseywrestling,mentaltoughness,morethanwrestling,parentinginsports,region6,rileywrestling,shoreconference,wrestlebacks,wrestlingpodcast,youthwrestlingfalsefullhttps://www.spreaker.com/episode/vinnie-santaniello-legend-of-shore-thing-wrestling-on-coaching-building-champions-new-jersey-wrestling-culture--65931059

• The rise of Brick Memorial wrestling
  
  
• His judo background and how it shaped his mat style
  
  
• Building Shore Thing into a powerhouse club with over 40 NJ state champs and 250+ state medalists
  
  
• Coaching philosophy, athlete development, and letting kids fail and innovate
  
  
• Generational success stories: from club beginnings to coaching his own sons to state titles
  
  
• The evolution of New Jersey Shore Conference wrestling, scrambling, funk rolls, and more
  
  

This episode is a must-listen for wrestlers, parents, coaches, and fans of NJ wrestling history. Subscribe, rate, and share to support grassroots wrestling media!Follow Shore Thing Wrestling on Instagram and Facebook: @shorethingwrestlingclub
Follow Airey Bros Radio on Instagram and YouTube: @aireybrosradio



Timestamps & Show Notes
0:00 — Intro: Airey Bros cover the Shore Conference wrestling scene
1:00 — Meet Vinnie Santaniello: Brick Memorial, TC&J, NCAA DIII finalist
2:00 — Shore Thing Wrestling Club origins & early champions
5:00 — Fun stories from the early days + UFC fighters in the room
8:00 — Moving through facilities: Fitness 2000 to Pine Grove to Lakewood
12:00 — Vinnie’s judo roots & the transition to wrestling dominance
16:00 — Brick Memorial’s golden era & system coaching approach
20:00 — Shore Conference culture: toughness, style, legacy
25:00 — How Shore Thing balances teaching systems + personal styles
28:00 — Funk roll stories, technique evolution, and club innovation
35:00 — Helping kids navigate failure, growth, and high-level practice
40:00 — Being a wrestling parent, balancing sports, and long-term development
45:00 — The grind of New Jersey wrestling & handling injuries
50:00 — Final 4 Questions: coffee habits, rituals, country music favorites, guilty pleasures
55:00 — Outro: upcoming guests and thanks to Vinnie Santaniello]]>https://api.spreaker.com/episode/65931059Tue, 06 May 2025 00:14:51 +0000Airey Bros. RadioIn Episode 348 of Airey Bros Radio, we go belly-to-belly with Vinnie Santaniello, founder of Shore Thing Wrestling Club, NCAA Division III finalist, and Ocean County Sheriff. Vinnie takes us deep inside: - The rise of Brick Memorial wrestling - His...

• The rise of Brick Memorial wrestling
  
  
• His judo background and how it shaped his mat style
  
  
• Building Shore Thing into a powerhouse club with over 40 NJ state champs and 250+ state medalists
  
  
• Coaching philosophy, athlete development, and letting kids fail and innovate
  
  
• Generational success stories: from club beginnings to coaching his own sons to state titles
  
  
• The evolution of New Jersey Shore Conference wrestling, scrambling, funk rolls, and more
  
  

This episode is a must-listen for wrestlers, parents, coaches, and fans of NJ wrestling history. Subscribe, rate, and share to support grassroots wrestling media!Follow Shore Thing Wrestling on Instagram and Facebook: @shorethingwrestlingclub
Follow Airey Bros Radio on Instagram and YouTube: @aireybrosradio



Timestamps & Show Notes
0:00 — Intro: Airey Bros cover the Shore Conference wrestling scene
1:00 — Meet Vinnie Santaniello: Brick Memorial, TC&J, NCAA DIII finalist
2:00 — Shore Thing Wrestling Club origins & early champions
5:00 — Fun stories from the early days + UFC fighters in the room
8:00 — Moving through facilities: Fitness 2000 to Pine Grove to Lakewood
12:00 — Vinnie’s judo roots & the transition to wrestling dominance
16:00 — Brick Memorial’s golden era & system coaching approach
20:00 — Shore Conference culture: toughness, style, legacy
25:00 — How Shore Thing balances teaching systems + personal styles
28:00 — Funk roll stories, technique evolution, and club innovation
35:00 — Helping kids navigate failure, growth, and high-level practice
40:00 — Being a wrestling parent, balancing sports, and long-term development
45:00 — The grind of New Jersey wrestling & handling injuries
50:00 — Final 4 Questions: coffee habits, rituals, country music favorites, guilty pleasures
55:00 — Outro: upcoming guests and thanks to Vinnie Santaniello]]>3381falsefullhttps://www.spreaker.com/episode/luca-madeo-naia-champion-european-u23-contender-cumberlands-star-airey-bros-radio-ep-355--65852354

• How COVID-19 unexpectedly launched Luca’s running career
  
  
• What it’s like transitioning from Germany to Kentucky
  
  
• Inside the NAIA national scene + facing NCAA recruiting attention
  
  
• The science behind the Norwegian double-threshold method
  
  
• Training mindset, diet, discipline, and dreams of going pro
  
  

Whether you’re an athlete, coach, recruiter, or just love an underdog story, you’ll be inspired by Luca’s relentless drive, gratitude, and success.⚡ Subscribe, rate & share — every download helps us spotlight athletes and programs flying under the radar!👉 Follow University of the Cumberlands Track & XC on Instagram: @ucpatriotstfxc
👉 Listen on Spotify, Apple Podcasts, or wherever you stream!
👉 Subscribe to Airey Bros Radio on YouTube for live streams & full episodes!


⏱ Show Notes / Time Stamps
00:00 — Intro: Spotlight on NAIA, DII, and overlooked programs
02:00 — Luca’s journey: From German soccer to elite runner
08:00 — Adjusting to life in Kentucky & American college athletics
15:00 — Winning the 2025 NAIA Indoor 5K National Championship
22:00 — Breaking German U23 standards & European selection goals
30:00 — Inside training: Norwegian double threshold + lactate testing
38:00 — Balancing academics, athletics, and international life
45:00 — Comparing U.S. vs European sports systems & opportunities
52:00 — NCAA transfer portal pressures + D1 recruitment attention
58:00 — Mindset, faith, gratitude, and long-term running goals
1:03:00 — Final words: Luca’s advice to international athletes

]]>https://api.spreaker.com/episode/65852354Fri, 02 May 2025 09:31:25 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we sit down with Luca Madeo, 4x NAIA All-American, 2025 NAIA Indoor 5K National Champion, and one of the fastest rising stars in college distance running. Hailing from Böden-Württemberg, Germany, Luca shares his...

• How COVID-19 unexpectedly launched Luca’s running career
  
  
• What it’s like transitioning from Germany to Kentucky
  
  
• Inside the NAIA national scene + facing NCAA recruiting attention
  
  
• The science behind the Norwegian double-threshold method
  
  
• Training mindset, diet, discipline, and dreams of going pro
  
  

Whether you’re an athlete, coach, recruiter, or just love an underdog story, you’ll be inspired by Luca’s relentless drive, gratitude, and success.⚡ Subscribe, rate & share — every download helps us spotlight athletes and programs flying under the radar!👉 Follow University of the Cumberlands Track & XC on Instagram: @ucpatriotstfxc
👉 Listen on Spotify, Apple Podcasts, or wherever you stream!
👉 Subscribe to Airey Bros Radio on YouTube for live streams & full episodes!


⏱ Show Notes / Time Stamps
00:00 — Intro: Spotlight on NAIA, DII, and overlooked programs
02:00 — Luca’s journey: From German soccer to elite runner
08:00 — Adjusting to life in Kentucky & American college athletics
15:00 — Winning the 2025 NAIA Indoor 5K National Championship
22:00 — Breaking German U23 standards & European selection goals
30:00 — Inside training: Norwegian double threshold + lactate testing
38:00 — Balancing academics, athletics, and international life
45:00 — Comparing U.S. vs European sports systems & opportunities
52:00 — NCAA transfer portal pressures + D1 recruitment attention
58:00 — Mindset, faith, gratitude, and long-term running goals
1:03:00 — Final words: Luca’s advice to international athletes

]]>3844aireybrosradio,athletestory,collegerunning,distancerunning,europeanu23,lucamadeo,naiachampionships,naiarunning,naiatrack,norwegiantrainingmethod,runningpodcast,scholarathlete,trackandfield,universityofthecumberlands,xcseasonfalse355fullhttps://www.spreaker.com/episode/building-a-junior-college-dynasty-coach-cole-spree-indian-hills-cc-wrestling-2025-njcaa-champions--65786813
🏆Coach Spree shares his journey from JUCO All-American to building Indian Hills into a national powerhouse. We dive into:

🔥 The behind-the-scenes of building a championship program
🔥 Recruiting philosophy at the JUCO level
🔥 Growing men’s & women’s wrestling simultaneously
🔥 Building elite athletic + academic cultures
🔥 Advice for future student-athletes and recruits
🔥 Managing dual meets vs opens, and why duels build stronger teams
🔥 The future of JUCO eligibility, recruiting pipelines, and program building tipsIf you're a wrestler, coach, or parent dreaming of college wrestling opportunities, this episode is must-listen

!Follow Indian Hills CC Wrestling ➡️ Instagram: @indianhills_cc_wrestling
Follow Airey Bros Radio ➡️ Spotify | Apple Podcasts | YouTube

👉 Please RATE, REVIEW, and SHARE to help us grow and spotlight the hidden gems in wrestling!



Show Notes with Timestamps

Intro: Why We Spotlight Junior College Wrestling
1:00 – Meet Coach Cole Spree: Building Indian Hills Wrestling
2:00 – Becoming 2025 NJCAA National Champions
3:30 – How Coach Spree got into wrestling & coaching
5:00 – Ellsworth CC days & crossover with Coach Corey Ruff
7:00 – Taking over Indian Hills — No facility, no problem
9:00 – Building brand-new wrestling facilities + culture
12:00 – The secret to JUCO success: Dual meets vs open tournaments
16:00 – Building men's and women's wrestling programs
20:00 – Creating buy-in, even when you're not a starter
24:00 – Recruiting the right kids: Toughness over titles
28:00 – Academics, study halls, and becoming better student-athletes
32:00 – Wrestling recruiting pipelines: From JUCO to 4-year schools
36:00 – National title season breakdown: Staying healthy & peaking
41:00 – Developing international talent: Egyptian world team members
45:00 – How Indian Hills builds a family environment
48:00 – The future of JUCO eligibility and D1 roster caps
53:00 – Why Indian Hills has the best JUCO wrestling setup in the country
57:00 – Go Hills TV: Next-level media coverage
1:01:00 – Final Four Questions: Coffee, positivity, country music & guilty pleasures

👉 Follow Indian Hills Wrestling: @indianhills_cc_wrestling
👉 Subscribe to Airey Bros Radio for more wrestling content weekly!

]]>https://api.spreaker.com/episode/65786813Tue, 29 Apr 2025 00:39:45 +0000Airey Bros. Radio🚨 On this episode of Airey Bros Radio, we're joined by Coach Cole Spree, head coach of Indian Hills Community College Wrestling — the 2025 NJCAA National Champions! 🏆Coach Spree shares his journey from JUCO All-American to building Indian Hills into...
🏆Coach Spree shares his journey from JUCO All-American to building Indian Hills into a national powerhouse. We dive into:

🔥 The behind-the-scenes of building a championship program
🔥 Recruiting philosophy at the JUCO level
🔥 Growing men’s & women’s wrestling simultaneously
🔥 Building elite athletic + academic cultures
🔥 Advice for future student-athletes and recruits
🔥 Managing dual meets vs opens, and why duels build stronger teams
🔥 The future of JUCO eligibility, recruiting pipelines, and program building tipsIf you're a wrestler, coach, or parent dreaming of college wrestling opportunities, this episode is must-listen

!Follow Indian Hills CC Wrestling ➡️ Instagram: @indianhills_cc_wrestling
Follow Airey Bros Radio ➡️ Spotify | Apple Podcasts | YouTube

👉 Please RATE, REVIEW, and SHARE to help us grow and spotlight the hidden gems in wrestling!



Show Notes with Timestamps

Intro: Why We Spotlight Junior College Wrestling
1:00 – Meet Coach Cole Spree: Building Indian Hills Wrestling
2:00 – Becoming 2025 NJCAA National Champions
3:30 – How Coach Spree got into wrestling & coaching
5:00 – Ellsworth CC days & crossover with Coach Corey Ruff
7:00 – Taking over Indian Hills — No facility, no problem
9:00 – Building brand-new wrestling facilities + culture
12:00 – The secret to JUCO success: Dual meets vs open tournaments
16:00 – Building men's and women's wrestling programs
20:00 – Creating buy-in, even when you're not a starter
24:00 – Recruiting the right kids: Toughness over titles
28:00 – Academics, study halls, and becoming better student-athletes
32:00 – Wrestling recruiting pipelines: From JUCO to 4-year schools
36:00 – National title season breakdown: Staying healthy & peaking
41:00 – Developing international talent: Egyptian world team members
45:00 – How Indian Hills builds a family environment
48:00 – The future of JUCO eligibility and D1 roster caps
53:00 – Why Indian Hills has the best JUCO wrestling setup in the country
57:00 – Go Hills TV: Next-level media coverage
1:01:00 – Final Four Questions: Coffee, positivity, country music & guilty pleasures

👉 Follow Indian Hills Wrestling: @indianhills_cc_wrestling
👉 Subscribe to Airey Bros Radio for more wrestling content weekly!

]]>3966aireybrosradio,collegewrestling,futurechampions,gohills,growwrestling,indianhillswrestling,jucowrestling,midwestwrestling,njcaa,njcaachamps,studentathletelife,studentathletes,wrestlingcommunity,wrestlinglife,wrestlingpodcast,wrestlingrecruitingfalsefullhttps://www.spreaker.com/episode/from-mat-to-manuscript-mick-betancourt-on-wrestling-writing-reacher-ep-353--65715473
Topics covered:

• Wrestling regrets & redemption
  
  
• The “Day 67” mindset and creative resilience
  
  
• Writing for Reacher, SVU, Chicago Fire, and The Purge
  
  
• Mick’s Substack & the power of working-class stories
  
  
• Comedy bombs, Second City, and stand-up war stories
  
  
• Why skateboarding builds elite athletes and creatives
  
  
• Daily routines, sobriety, and staying aligned
  

🧠 Show Notes with Timestamps:
0:00 – Intro: Why Mick’s story matters to wrestlers & creatives
2:00 – Meet Mick Betancourt: Writer, comic, wrestler
4:00 – From Chicago streets to TV studios
6:00 – Quitting wrestling & coming back stronger
13:00 – Facing Joe Williams + feral 152 lbs redemption
19:00 – Skateboarders, surfers & misunderstood athletes
23:00 – What “Day 67” really looks like
28:00 – Improv, Second City, and writing rituals
35:00 – From stand-up to Hollywood TV rooms
41:00 – Launching a Substack & telling real stories
50:00 – Creative blocks, writer relationships & working-class fire
57:00 – Advice to kids on the verge of quitting wrestling
1:02:00 – Morning rituals, sobriety & spiritual practices
1:04:00 – Mick’s book recs: Carver, Joyce, Stoner
1:06:00 – Cozy Shack rice pudding & death row meals
1:09:00 – Final thoughts + what keeps Mick going


Mick Betancourt Substack 

]]>https://api.spreaker.com/episode/65715473Fri, 25 Apr 2025 01:33:03 +0000Airey Bros. RadioIn Episode 353 of Airey Bros Radio, we’re joined by Mick Betancourt — writer, executive producer of Amazon’s Reacher, stand-up comic, and proud former wrestler. From a tough upbringing on Chicago’s West Side to breaking through as a Hollywood...
Topics covered:

• Wrestling regrets & redemption
  
  
• The “Day 67” mindset and creative resilience
  
  
• Writing for Reacher, SVU, Chicago Fire, and The Purge
  
  
• Mick’s Substack & the power of working-class stories
  
  
• Comedy bombs, Second City, and stand-up war stories
  
  
• Why skateboarding builds elite athletes and creatives
  
  
• Daily routines, sobriety, and staying aligned
  

🧠 Show Notes with Timestamps:
0:00 – Intro: Why Mick’s story matters to wrestlers & creatives
2:00 – Meet Mick Betancourt: Writer, comic, wrestler
4:00 – From Chicago streets to TV studios
6:00 – Quitting wrestling & coming back stronger
13:00 – Facing Joe Williams + feral 152 lbs redemption
19:00 – Skateboarders, surfers & misunderstood athletes
23:00 – What “Day 67” really looks like
28:00 – Improv, Second City, and writing rituals
35:00 – From stand-up to Hollywood TV rooms
41:00 – Launching a Substack & telling real stories
50:00 – Creative blocks, writer relationships & working-class fire
57:00 – Advice to kids on the verge of quitting wrestling
1:02:00 – Morning rituals, sobriety & spiritual practices
1:04:00 – Mick’s book recs: Carver, Joyce, Stoner
1:06:00 – Cozy Shack rice pudding & death row meals
1:09:00 – Final thoughts + what keeps Mick going


Mick Betancourt Substack 

]]>4186aireybrosradio,bluecollarcreative,chicagowrestling,comedytotv,day67,gritandgrind,mickbetancourt,motivationpodcast,reacheramazon,reacherseason3,standupcomedian,substackwriters,tvwriter,workingclassstories,wrestlerswhowrite,wrestlingpodcast,writingmindsetfalsefullhttps://www.spreaker.com/episode/trailblazing-titles-building-dynasties-coach-katie-wise-on-leading-marian-university-track-field-to-naia-history--65658365

🔍 Topics Covered:

• [0:00] Why we spotlight NAIA, D2, D3, JUCO & under-the-radar programs
  
  
• [6:45] Coach Wise’s origin story: From Indiana State to Marian
  
  
• [12:20] Winning her first NAIA national title in her debut year as head coach
  
  
• [20:45] Recruiting philosophy & finding the right athletes for the culture
  
  
• [26:00] Balancing leadership, staff delegation, and coaching her sprinters
  
  
• [29:30] Building a roster of 140+ & casting a wide recruiting net
  
  
• [33:40] Facilities at Marian, training at Indianapolis Fairgrounds
  
  
• [36:00] Standout athletes to watch in the 2025 outdoor season
  
  
• [40:00] Faith and Marian’s Catholic identity in athletics
  
  
• [42:00] Coaching men vs. women: motivation, mentorship, and trust
  
  
• [45:00] Advice for young women coaches blazing their own path
  
  
• [48:00] How injury redirected her life toward elite coaching
  
  
• [52:00] Guilty pleasures, Thai food, hot chocolate, and MrBallen podcasts

📲 Follow Coach & the Team → @coachk_wise | @mariantrackxc
📲 Follow us on Instagram @aireybrosradio
☕️ Support the show at BuyMeACoffee.com/AireyBros



]]>https://api.spreaker.com/episode/65658365Tue, 22 Apr 2025 00:12:50 +0000Airey Bros. RadioIn Episode 352 of Airey Bros Radio, we sit down with Coach Katie Wise, Director of Track & Cross Country at Marian University, and the first woman in collegiate history to lead a men’s team to an NAIA Indoor National Championship. From her days as...

🔍 Topics Covered:

• [0:00] Why we spotlight NAIA, D2, D3, JUCO & under-the-radar programs
  
  
• [6:45] Coach Wise’s origin story: From Indiana State to Marian
  
  
• [12:20] Winning her first NAIA national title in her debut year as head coach
  
  
• [20:45] Recruiting philosophy & finding the right athletes for the culture
  
  
• [26:00] Balancing leadership, staff delegation, and coaching her sprinters
  
  
• [29:30] Building a roster of 140+ & casting a wide recruiting net
  
  
• [33:40] Facilities at Marian, training at Indianapolis Fairgrounds
  
  
• [36:00] Standout athletes to watch in the 2025 outdoor season
  
  
• [40:00] Faith and Marian’s Catholic identity in athletics
  
  
• [42:00] Coaching men vs. women: motivation, mentorship, and trust
  
  
• [45:00] Advice for young women coaches blazing their own path
  
  
• [48:00] How injury redirected her life toward elite coaching
  
  
• [52:00] Guilty pleasures, Thai food, hot chocolate, and MrBallen podcasts

📲 Follow Coach & the Team → @coachk_wise | @mariantrackxc
📲 Follow us on Instagram @aireybrosradio
☕️ Support the show at BuyMeACoffee.com/AireyBros



]]>3006collegerecruiting,collegetrack,crosscountry,faithbasedcollege,indytrackscene,marianuniversity,naiachampionship,runningpodcast,sprinterslife,studentathletelife,trackandfield,womenscoaching,womenssports,xcrecruitingfalsefullhttps://www.spreaker.com/episode/shore-conference-stories-media-evolution-wrestling-culture-with-bob-badders--65619048
Topics Covered:

• Bob’s journey from Brick Memorial to the Asbury Park Press
  
  
• The transformation of NJ high school sports coverage
  
  
• Shore Conference wrestling legends, from Scott Winston to Anthony Knox
  
  
• Public vs. private school debate in NJ wrestling
  
  
• The rise of multisport athletes
  
  
• Social media's impact on wrestling culture
  
  
• Athlete development, recruiting realities, and more
  
  

If you're from the Shore, a wrestling head, or a student of sport — this is a can't-miss episode.📺 Watch on YouTube: Airey Bros Radio


🎧 Listen on Spotify, Apple & all podcast platforms
☕ Fueled by CS Instant Coffee & Black Sheep Endurance Coaching

⏱️ Show Notes & Timestamps:
0:00 – Region 6 roots & short conference connections
2:00 – Bob’s origin story in sports media
4:00 – Brick Memorial wrestling legends & early influences
7:00 – Starting out at the Asbury Park Press (2004)
10:00 – The rise of digital media & covering NJ wrestling
13:00 – From photographer to videographer: the evolution of sports coverage
18:00 – Streaming, social media & how fans engage now
22:00 – Shore Conference athletic growth & talent development
27:00 – Public vs. private school debate in NJ wrestling
33:00 – The return of multisport athletes & football culture
42:00 – Covering NJ's top pro athletes: Mike Gesicki, Quenton Nelson & more
48:00 – Knox vs. Suriano: Who’s NJ’s GOAT?
54:00 – Wrestling culture, trauma & transitioning after loss
58:00 – Advice for aspiring sports journalists
1:04:00 – Favorite stories & unforgettable NJ sports moments
1:09:00 – Bob's coffee rituals, guilty pleasures, and metal music picks
1:14:00 – Final Four Q&A



Connect with Bob on X
Instagram 
Shore Sports Insider
Robert Badders Photography
]]>https://api.spreaker.com/episode/65619048Fri, 18 Apr 2025 01:40:06 +0000Airey Bros. RadioOn This episode of  Airey Bros Radio, we go deep into the world of New Jersey high school sports with one of the Shore Conference’s most respected voices — Bob Badders of  Shore Sports Insider.From the rise of Region 6 wrestling to the evolution of...
Topics Covered:

• Bob’s journey from Brick Memorial to the Asbury Park Press
  
  
• The transformation of NJ high school sports coverage
  
  
• Shore Conference wrestling legends, from Scott Winston to Anthony Knox
  
  
• Public vs. private school debate in NJ wrestling
  
  
• The rise of multisport athletes
  
  
• Social media's impact on wrestling culture
  
  
• Athlete development, recruiting realities, and more
  
  

If you're from the Shore, a wrestling head, or a student of sport — this is a can't-miss episode.📺 Watch on YouTube: Airey Bros Radio


🎧 Listen on Spotify, Apple & all podcast platforms
☕ Fueled by CS Instant Coffee & Black Sheep Endurance Coaching

⏱️ Show Notes & Timestamps:
0:00 – Region 6 roots & short conference connections
2:00 – Bob’s origin story in sports media
4:00 – Brick Memorial wrestling legends & early influences
7:00 – Starting out at the Asbury Park Press (2004)
10:00 – The rise of digital media & covering NJ wrestling
13:00 – From photographer to videographer: the evolution of sports coverage
18:00 – Streaming, social media & how fans engage now
22:00 – Shore Conference athletic growth & talent development
27:00 – Public vs. private school debate in NJ wrestling
33:00 – The return of multisport athletes & football culture
42:00 – Covering NJ's top pro athletes: Mike Gesicki, Quenton Nelson & more
48:00 – Knox vs. Suriano: Who’s NJ’s GOAT?
54:00 – Wrestling culture, trauma & transitioning after loss
58:00 – Advice for aspiring sports journalists
1:04:00 – Favorite stories & unforgettable NJ sports moments
1:09:00 – Bob's coffee rituals, guilty pleasures, and metal music picks
1:14:00 – Final Four Q&A



Connect with Bob on X
Instagram 
Shore Sports Insider
Robert Badders Photography
]]>4506aireybrosradio,anthonyknox,bobbadders,highschoolwrestling,multisportathletes,nicksuriano,njhighschoolsports,njwrestling,publicvsprivate,region6wrestling,shoreconference,shoresportsinsider,wrestlingmedia,wrestlingpodcastfalsefullhttps://www.spreaker.com/episode/building-from-the-ground-up-coach-dylan-anderson-the-rise-of-evansville-xc-track--65574161
📍 Topics Covered:

• NCAA recruiting realities
• Training high-mileage & undertrained runners
• D2 vs. D1 coaching transition
• Facility innovation & community partnerships
• Steeplechase coaching & sprint/distance blending

📚 Show Notes with Timestamps
:00 – Intro: Why we host these conversations
2:00 – Coach Dylan Anderson joins the show
4:00 – From South Carolina to Indiana: New environment, new mission
6:00 – Early coaching influences and high school experience
9:00 – Journey from walk-on to scholarship athlete
11:00 – Building Erskine’s program from scratch
15:00 – Coaching philosophy: Leading with purpose, not ego
20:00 – Lessons in emotional balance from College of Charleston
23:00 – Progress at Evansville: Records, buy-in, & future growth
26:00 – Current facilities and new cross country course plans
30:00 – Recruiting fit: Small school, high standards, big dreams
34:00 – Steeplechase talk + developing event group depth
37:00 – Community, faith, and FCA in collegiate athletics
41:00 – Fundraising, alumni relations & the CEO side of coaching
49:00 – MVC goals: Celebrating wins before the top of the mountain
54:00 – Leadership through culture, not control
1:00:00 – Daily mindset, rituals, and the chess-coaching connection
1:05:00 – Recruiting shoutout: Still spots available, esp. women’s distance & sprints
1:08:00 – Coffee, ramen, and guilty pleasures
1:12:00 – Final thoughts from Coach Anderson

Purple Aces Track & Field / Cross Country
@ueathleticsxctf



]]>https://api.spreaker.com/episode/65574161Tue, 15 Apr 2025 00:35:09 +0000Airey Bros. RadioOn this episode of Airey Bros Radio, we sit down with Coach Dylan Anderson, the Head Cross Country and Track & Field Coach at the University of Evansville. From building programs from scratch to coaching across NCAA D2 and D1, Coach Anderson...
📍 Topics Covered:

• NCAA recruiting realities
• Training high-mileage & undertrained runners
• D2 vs. D1 coaching transition
• Facility innovation & community partnerships
• Steeplechase coaching & sprint/distance blending

📚 Show Notes with Timestamps
:00 – Intro: Why we host these conversations
2:00 – Coach Dylan Anderson joins the show
4:00 – From South Carolina to Indiana: New environment, new mission
6:00 – Early coaching influences and high school experience
9:00 – Journey from walk-on to scholarship athlete
11:00 – Building Erskine’s program from scratch
15:00 – Coaching philosophy: Leading with purpose, not ego
20:00 – Lessons in emotional balance from College of Charleston
23:00 – Progress at Evansville: Records, buy-in, & future growth
26:00 – Current facilities and new cross country course plans
30:00 – Recruiting fit: Small school, high standards, big dreams
34:00 – Steeplechase talk + developing event group depth
37:00 – Community, faith, and FCA in collegiate athletics
41:00 – Fundraising, alumni relations & the CEO side of coaching
49:00 – MVC goals: Celebrating wins before the top of the mountain
54:00 – Leadership through culture, not control
1:00:00 – Daily mindset, rituals, and the chess-coaching connection
1:05:00 – Recruiting shoutout: Still spots available, esp. women’s distance & sprints
1:08:00 – Coffee, ramen, and guilty pleasures
1:12:00 – Final thoughts from Coach Anderson

Purple Aces Track & Field / Cross Country
@ueathleticsxctf



]]>4401aireybrosradio,collegetrack,evansvillexc,ncaadistance,steeplechase,trackculturefalsefullhttps://www.spreaker.com/episode/coach-zach-daniel-building-a-d2-powerhouse-at-west-texas-a-m--65543005

📓 Show Notes with Timestamps:

• 0:00 – Intro: Why we spotlight programs like West Texas A&M
  
  
• 2:10 – Meet Coach Zach Daniel and his accolades
  
  
• 4:00 – Upcoming cross country camps & WT social handles
  
  
• 5:45 – West Texas A&M’s pro wrestling legacy?
  
  
• 6:45 – Wild travel story to regionals: stranded for 8 hours
  
  
• 10:30 – Coaching mindset during adversity
  
  
• 13:00 – Athletes from Ghana & Kenya see snow for the first time
  
  
• 15:04 – Weather at Nationals & performing under pressure
  
  
• 16:00 – Coach Daniel’s origin story in running
  
  
• 18:40 – From PT grad student to full-time coach
  
  
• 20:05 – Integrating strength training for endurance athletes
  
  
• 24:00 – Why Coach Daniel doesn’t use double threshold training
  
  
• 26:05 – Strength training transformations
  
  
• 27:22 – The evolution of his coaching philosophy
  
  
• 30:00 – International recruiting strategies
  
  
• 34:00 – Helping athletes with homesickness
  
  
• 35:00 – What to study & what to do in Canyon, TX
  
  
• 36:45 – Impact of NIL and transfer portal on D2
  
  
• 38:40 – Division II depth: 13:58 now last man into Nationals
  
  
• 40:30 – Dealing with D1 poaching
  
  
• 42:00 – Wearing multiple hats as head coach
  
  
• 43:45 – Who to watch this outdoor season
  
  
• 46:00 – Transitioning from Indoor to Outdoor
  
  
• 47:00 – Raleigh Relays, coaching logistics
  
  
• 49:00 – West Texas trails & 100K races
  
  
• 51:00 – Coffee rituals and roasters
  
  
• 52:00 – Coach’s off-the-track passions: cars, drums, marksmanship
  
  
• 55:00 – What Coach Daniel listens to (Rogan, Magnus, ACDC, J. Cole)
  
  
• 57:00 – Wrap-up: Why West Texas A&M is a hidden gem

]]>https://api.spreaker.com/episode/65543005Fri, 11 Apr 2025 20:50:47 +0000Airey Bros. RadioOn this episode of Airey Bros Radio, we sit down with Coach Zach Daniel, Head Cross Country Coach and Assistant Track Coach at West Texas A&M. From his journey as a student-athlete to leading one of the nation’s top NCAA Division II programs,...

📓 Show Notes with Timestamps:

• 0:00 – Intro: Why we spotlight programs like West Texas A&M
  
  
• 2:10 – Meet Coach Zach Daniel and his accolades
  
  
• 4:00 – Upcoming cross country camps & WT social handles
  
  
• 5:45 – West Texas A&M’s pro wrestling legacy?
  
  
• 6:45 – Wild travel story to regionals: stranded for 8 hours
  
  
• 10:30 – Coaching mindset during adversity
  
  
• 13:00 – Athletes from Ghana & Kenya see snow for the first time
  
  
• 15:04 – Weather at Nationals & performing under pressure
  
  
• 16:00 – Coach Daniel’s origin story in running
  
  
• 18:40 – From PT grad student to full-time coach
  
  
• 20:05 – Integrating strength training for endurance athletes
  
  
• 24:00 – Why Coach Daniel doesn’t use double threshold training
  
  
• 26:05 – Strength training transformations
  
  
• 27:22 – The evolution of his coaching philosophy
  
  
• 30:00 – International recruiting strategies
  
  
• 34:00 – Helping athletes with homesickness
  
  
• 35:00 – What to study & what to do in Canyon, TX
  
  
• 36:45 – Impact of NIL and transfer portal on D2
  
  
• 38:40 – Division II depth: 13:58 now last man into Nationals
  
  
• 40:30 – Dealing with D1 poaching
  
  
• 42:00 – Wearing multiple hats as head coach
  
  
• 43:45 – Who to watch this outdoor season
  
  
• 46:00 – Transitioning from Indoor to Outdoor
  
  
• 47:00 – Raleigh Relays, coaching logistics
  
  
• 49:00 – West Texas trails & 100K races
  
  
• 51:00 – Coffee rituals and roasters
  
  
• 52:00 – Coach’s off-the-track passions: cars, drums, marksmanship
  
  
• 55:00 – What Coach Daniel listens to (Rogan, Magnus, ACDC, J. Cole)
  
  
• 57:00 – Wrap-up: Why West Texas A&M is a hidden gem

]]>3501aireybrosradio,coachingculture,collegerecruiting,crosscountry,d2running,distancerunning,ncaa,studentathletelife,trackandfield,westtexasamfalsefullhttps://www.spreaker.com/episode/blueprint-for-greatness-jerry-baltes-the-grand-valley-track-field-dynasty--65411377

📓 Show Notes & Timestamps
0:00 - 3:00 – Welcome & intro: Why these conversations matter for student-athletes
3:00 - 6:30 – Coach Baltes’ background, Butler roots, and early coaching vision
6:30 - 10:00 – Growing up on a farm: Learning discipline through hard work
10:00 - 13:00 – Playing every sport to avoid farm chores & the journey to coaching
13:00 - 17:00 – From GA at Butler to head coach at Grand Valley at age 24
17:00 - 23:00 – Building a program: First-year breakthroughs and red hard hats
23:00 - 27:00 – The evolution of coaching: From Xs & Os to CEO
27:00 - 31:00 – National runner-up: The value in more than just winning
31:00 - 34:30 – Recruiting philosophy: Culture > talent, Midwest pride
34:30 - 39:00 – Developing homegrown talent & rewarding the grind
39:00 - 42:00 – Academic excellence at GVSU: PT, OT, PA, Engineering, Biz
42:00 - 47:00 – Coaching tree, recruiting pipelines & trusted relationships
47:00 - 52:00 – Western Michigan vibes: Campus life, training facilities, sunsets
52:00 - 56:00 – High jump dynasty: Culture of competition & team-first mindset
56:00 - 1:02:00 – Looking ahead to outdoor season + national championship goals
1:02:00 - 1:07:00 – Why Grand Valley is special + coaching longevity
1:07:00 - 1:08:00 – Fun rapid fire: Coffee, routines, guilty pleasures, & gratitude


Grand Valley State TF/XC
@gvsuxctf
@GVSU XCTF]]>https://api.spreaker.com/episode/65411377Mon, 07 Apr 2025 22:32:01 +0000Airey Bros. RadioThis week on Airey Bros Radio, we sit down with one of the most accomplished coaches in NCAA Division II history—Coach Jerry Baltes of Grand Valley State University. With 16 national titles, 78 individual champions, and over 1,600 All-Americans, Coach...

📓 Show Notes & Timestamps
0:00 - 3:00 – Welcome & intro: Why these conversations matter for student-athletes
3:00 - 6:30 – Coach Baltes’ background, Butler roots, and early coaching vision
6:30 - 10:00 – Growing up on a farm: Learning discipline through hard work
10:00 - 13:00 – Playing every sport to avoid farm chores & the journey to coaching
13:00 - 17:00 – From GA at Butler to head coach at Grand Valley at age 24
17:00 - 23:00 – Building a program: First-year breakthroughs and red hard hats
23:00 - 27:00 – The evolution of coaching: From Xs & Os to CEO
27:00 - 31:00 – National runner-up: The value in more than just winning
31:00 - 34:30 – Recruiting philosophy: Culture > talent, Midwest pride
34:30 - 39:00 – Developing homegrown talent & rewarding the grind
39:00 - 42:00 – Academic excellence at GVSU: PT, OT, PA, Engineering, Biz
42:00 - 47:00 – Coaching tree, recruiting pipelines & trusted relationships
47:00 - 52:00 – Western Michigan vibes: Campus life, training facilities, sunsets
52:00 - 56:00 – High jump dynasty: Culture of competition & team-first mindset
56:00 - 1:02:00 – Looking ahead to outdoor season + national championship goals
1:02:00 - 1:07:00 – Why Grand Valley is special + coaching longevity
1:07:00 - 1:08:00 – Fun rapid fire: Coffee, routines, guilty pleasures, & gratitude


Grand Valley State TF/XC
@gvsuxctf
@GVSU XCTF]]>4121aireybrosradio,coachinglegends,d2powerhouse,grandvalleystate,gvsu,runwithpurpose,trackandfieldfalsefullhttps://www.spreaker.com/episode/building-a-championship-culture-at-ursinus-coach-joe-jamison-s-journey--65353649

📝 Show Notes + Timestamps

• 0:00 – Intro: Why we spotlight underrepresented wrestling programs
  
  
• 2:00 – Welcome Coach Joe Jamison + His Ursinus vision
  
  
• 4:00 – Coaching journey from Princeton to Ursinus
  
  
• 7:00 – Discovering wrestling in Bucks County, PA
  
  
• 10:45 – Collegiate career at King’s College & influence of Coach Ned McGinley
  
  
• 14:00 – Early coaching at Lawrence, connection to Princeton Wrestling
  
  
• 18:00 – Volunteering under Chris Ayres and building Princeton from the ground up
  
  
• 25:00 – Ursinus opportunity, legacy of Coach Racich, and program rebirth
  
  
• 33:00 – Turning around the program: From last place to conference champs
  
  
• 36:30 – Academic culture & recruiting the right people
  
  
• 43:00 – Developing a national-level women's program
  
  
• 50:00 – Balancing dual programs: Men & Women as one wrestling family
  
  
• 54:00 – Academics, campus life, and unique opportunities at Ursinus
  
  
• 1:03:00 – PA & NJ wrestling pipeline and national recruiting insights
  
  
• 1:08:00 – Final Four: Coffee, Spotify, guilty pleasures, and more
  
  
• 1:18:00 – Closing thoughts: The future is bright in Collegeville

Stay Connected!
Ursinus College Wrestling 
ursinus_college_wrestling
ursinuswomenswrestling
]]>https://api.spreaker.com/episode/65353649Fri, 04 Apr 2025 20:24:55 +0000Airey Bros. RadioFrom Princeton to Collegeville, Coach Joe Jamison @ursinuscollege_wrestling has built more than just wrestling teams—he’s created a culture. In this episode, we go belly-to-belly with Ursinus College’s Director of Wrestling to talk about his...

📝 Show Notes + Timestamps

• 0:00 – Intro: Why we spotlight underrepresented wrestling programs
  
  
• 2:00 – Welcome Coach Joe Jamison + His Ursinus vision
  
  
• 4:00 – Coaching journey from Princeton to Ursinus
  
  
• 7:00 – Discovering wrestling in Bucks County, PA
  
  
• 10:45 – Collegiate career at King’s College & influence of Coach Ned McGinley
  
  
• 14:00 – Early coaching at Lawrence, connection to Princeton Wrestling
  
  
• 18:00 – Volunteering under Chris Ayres and building Princeton from the ground up
  
  
• 25:00 – Ursinus opportunity, legacy of Coach Racich, and program rebirth
  
  
• 33:00 – Turning around the program: From last place to conference champs
  
  
• 36:30 – Academic culture & recruiting the right people
  
  
• 43:00 – Developing a national-level women's program
  
  
• 50:00 – Balancing dual programs: Men & Women as one wrestling family
  
  
• 54:00 – Academics, campus life, and unique opportunities at Ursinus
  
  
• 1:03:00 – PA & NJ wrestling pipeline and national recruiting insights
  
  
• 1:08:00 – Final Four: Coffee, Spotify, guilty pleasures, and more
  
  
• 1:18:00 – Closing thoughts: The future is bright in Collegeville

Stay Connected!
Ursinus College Wrestling 
ursinus_college_wrestling
ursinuswomenswrestling
]]>4686aireybrosradio,collegewrestling,d3wrestling,studentathletelife,ursinuswrestling,wrestlingmindset,wrestlingpodcastfalsefullhttps://www.spreaker.com/episode/from-national-champion-to-jersey-builder-coach-jimmy-rollins-wrestling-journey--65263069
⏱️Show Notes:
0:00 - Welcome to Airey Bros Radio: Our mission & wheelhouse
2:00 - Meet Coach Jimmy Rollins: South Jersey Hall of Famer
3:00 - Clearview Wrestling & 12-month training facilities
6:00 - Olympian Rob Eiter joins the Clearview staff
9:00 - Growing up in Region 8 & South Jersey wrestling roots
11:00 - From Gloucester County to national champ at Dana College
15:00 - The impact of Coach Steve Costanzo at St. Cloud
20:00 - Building a powerhouse at Lindenwood (NAIA to D2 transition)
25:00 - Recruiting student-athletes for life, not just wins
30:00 - The truth about JUCO, NAIA, and overlooked opportunities
35:00 - Life balance, family, and stepping back from college coaching
40:00 - Return to NJ and Clearview – building a legacy
45:00 - Growing girls wrestling in NJ: progress & challenges
53:00 - The Region Realignment Rant: Let’s talk District pride
1:03:00 - High school coaching: Building culture, not just records
1:10:00 - Coach’s rituals, music tastes, & daily mindset
1:14:00 - Coaching in the corner: Know your athlete
1:19:00 - Guilty pleasure? Snickers & Pepsi – only on match day
1:21:00 - Outro: Shoutout to Coach Rollins & what’s next on ABR

If you're getting value from what we're doing, help support us and buy us a coffee. ☕

Looking for elite running or nutrition coaching? Whether you're training for a 5K, marathon, or ultra – hit up Blacksheep Endurance for top-tier guidance.

We’re here to spotlight the schools, programs, and people we wish we knew about during our recruiting days. This one’s for the wrestlers, runners, and all student-athletes looking to level up. 🎯
🔔 Subscribe, like, and follow us on YouTube, Instagram, and all podcast platforms!

]]>https://api.spreaker.com/episode/65263069Tue, 01 Apr 2025 01:07:01 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we go belly to belly with South Jersey Wrestling Hall of Famer and Clearview High School head coach Jimmy Rollins. From NJCAA and NAIA national champion to leading powerhouse programs like Lindenwood and now...
⏱️Show Notes:
0:00 - Welcome to Airey Bros Radio: Our mission & wheelhouse
2:00 - Meet Coach Jimmy Rollins: South Jersey Hall of Famer
3:00 - Clearview Wrestling & 12-month training facilities
6:00 - Olympian Rob Eiter joins the Clearview staff
9:00 - Growing up in Region 8 & South Jersey wrestling roots
11:00 - From Gloucester County to national champ at Dana College
15:00 - The impact of Coach Steve Costanzo at St. Cloud
20:00 - Building a powerhouse at Lindenwood (NAIA to D2 transition)
25:00 - Recruiting student-athletes for life, not just wins
30:00 - The truth about JUCO, NAIA, and overlooked opportunities
35:00 - Life balance, family, and stepping back from college coaching
40:00 - Return to NJ and Clearview – building a legacy
45:00 - Growing girls wrestling in NJ: progress & challenges
53:00 - The Region Realignment Rant: Let’s talk District pride
1:03:00 - High school coaching: Building culture, not just records
1:10:00 - Coach’s rituals, music tastes, & daily mindset
1:14:00 - Coaching in the corner: Know your athlete
1:19:00 - Guilty pleasure? Snickers & Pepsi – only on match day
1:21:00 - Outro: Shoutout to Coach Rollins & what’s next on ABR

If you're getting value from what we're doing, help support us and buy us a coffee. ☕

Looking for elite running or nutrition coaching? Whether you're training for a 5K, marathon, or ultra – hit up Blacksheep Endurance for top-tier guidance.

We’re here to spotlight the schools, programs, and people we wish we knew about during our recruiting days. This one’s for the wrestlers, runners, and all student-athletes looking to level up. 🎯
🔔 Subscribe, like, and follow us on YouTube, Instagram, and all podcast platforms!

]]>4852aireybrosradio,clearviewwrestling,collegewrestling,girlswrestling,growthesport,highschoolwrestling,jucowrestling,naiawrestling,newjerseywrestling,njwrestling,olympianonstaff,porkrollnottaylorham,wrestlingcoach,wrestlinglife,wrestlingpodcastfalsefullhttps://www.spreaker.com/episode/from-iowa-to-the-redwoods-coach-lennie-zalesky-the-rise-of-cal-poly-humboldt-wrestling--65172414
🎧 Now available on all podcast platforms – follow us on Spotify, Apple Podcasts, and more.


⏱️ Show Notes & Timestamps

• 0:00 – Intro / Why We Spotlight Programs Like Humboldt
  
  
• 2:30 – Meet Coach Zalesky: Career Highlights & Vision at Cal Poly Humboldt
  
  
• 5:30 – Colorado Trips & Tom’s River Connection
  
  
• 6:50 – From Basketball Dreams to Wrestling Reality
  
  
• 9:00 – Coaching with His Brother: Full Circle Moment
  
  
• 13:30 – Building a Program from Scratch: No Room, No Mats, No Staff
  
  
• 17:00 – Outdoor Lifestyle & Academic Majors at Humboldt
  
  
• 25:00 – Recruiting the Underdogs: Fifth-Place Guys with Fire
  
  
• 30:00 – The California High School Scene & Statewide Talent
  
  
• 35:00 – Coach Zalesky’s Cal Baptist to D1 Journey
  
  
• 43:00 – Scheduling Struggles, Open Tournaments & First Home Dual
  
  
• 50:00 – The Grit it Takes to Build & Advice to Young Coaches
  
  
• 1:03:00 – Dave Schultz Stories & Lessons from the Mat
  
  
• 1:10:00 – Final Four: Coffee, Routines, Music, and Guilty Pleasures

 ]]>https://api.spreaker.com/episode/65172414Fri, 28 Mar 2025 00:46:42 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we’re joined by wrestling icon Coach Lennie Zalesky, whose journey spans from being a 3x All-American at Iowa under Dan Gable to reviving collegiate wrestling at Cal Poly Humboldt. Coach Zalesky reflects on...
🎧 Now available on all podcast platforms – follow us on Spotify, Apple Podcasts, and more.


⏱️ Show Notes & Timestamps

• 0:00 – Intro / Why We Spotlight Programs Like Humboldt
  
  
• 2:30 – Meet Coach Zalesky: Career Highlights & Vision at Cal Poly Humboldt
  
  
• 5:30 – Colorado Trips & Tom’s River Connection
  
  
• 6:50 – From Basketball Dreams to Wrestling Reality
  
  
• 9:00 – Coaching with His Brother: Full Circle Moment
  
  
• 13:30 – Building a Program from Scratch: No Room, No Mats, No Staff
  
  
• 17:00 – Outdoor Lifestyle & Academic Majors at Humboldt
  
  
• 25:00 – Recruiting the Underdogs: Fifth-Place Guys with Fire
  
  
• 30:00 – The California High School Scene & Statewide Talent
  
  
• 35:00 – Coach Zalesky’s Cal Baptist to D1 Journey
  
  
• 43:00 – Scheduling Struggles, Open Tournaments & First Home Dual
  
  
• 50:00 – The Grit it Takes to Build & Advice to Young Coaches
  
  
• 1:03:00 – Dave Schultz Stories & Lessons from the Mat
  
  
• 1:10:00 – Final Four: Coffee, Routines, Music, and Guilty Pleasures

 ]]>4536aireybrosradio,calpolyhumboldt,coachzalesky,collegewrestling,d2wrestling,dangable,iowawrestling,naia,recruitingtips,studentathlete,wrestlinglife,wrestlingpodcastfalsefullhttps://www.spreaker.com/episode/coach-jack-hoyt-building-champions-culture-at-azusa-pacific-track-field--65089126
We talk about:

• The legacy of Azusa Pacific Track & Field
  
  
• Coaching decathletes and multi-event athletes
  
  
• The impact of faith, mentorship, and athlete development
  
  
• Hosting the iconic Brian Clay Invitational
  
  
• Why DII can be the perfect path for aspiring elite athletes
  
  

💡 Know a student-athlete unsure about their next move? Send them the Airey Bros way. With over 350 episodes, we know a program that fits.



📌 Show Notes & Timestamps

0:00 – Why we spotlight DII, DIII, NAIA & JUCO
1:11 – Intro: Meet Coach Jack Hoyt
2:15 – Coaching journey: From Seattle Pacific to UCLA to APU
6:05 – Competing in the ‘92 Olympic Trials – Dan vs Dave era
8:01 – The Brian Clay legacy & recruiting SoCal
13:04 – Building a winning program at Azusa Pacific
21:05 – Visiting the White House & national title success
30:04 – Coaching CEO role & working with elite staff
38:13 – SoCal life, faith-based team culture & student experience
43:00 – Indoor prep, outdoor season goals & pacing lights
52:00 – Brian Clay Invitational – 96 heats of 1500m?!
57:32 – Final Four: Coffee, guilty pleasures & K-dramas



🔗 Now Streaming Everywhere🎧 Spotify | Apple Podcasts | Google Podcasts | Amazon Music | Stitcher
📲 Follow @aireybrosradio for updates & exclusive content]]>https://api.spreaker.com/episode/65089126Mon, 24 Mar 2025 22:47:49 +0000Airey Bros. RadioOn this episode of Airey Bros Radio, we’re back on the track with Coach Jack Hoyt, Director of Track & Field at Azusa Pacific University. From coaching Olympians to leading national championship teams, Coach Hoyt has built one of the premier DII...
We talk about:

• The legacy of Azusa Pacific Track & Field
  
  
• Coaching decathletes and multi-event athletes
  
  
• The impact of faith, mentorship, and athlete development
  
  
• Hosting the iconic Brian Clay Invitational
  
  
• Why DII can be the perfect path for aspiring elite athletes
  
  

💡 Know a student-athlete unsure about their next move? Send them the Airey Bros way. With over 350 episodes, we know a program that fits.



📌 Show Notes & Timestamps

0:00 – Why we spotlight DII, DIII, NAIA & JUCO
1:11 – Intro: Meet Coach Jack Hoyt
2:15 – Coaching journey: From Seattle Pacific to UCLA to APU
6:05 – Competing in the ‘92 Olympic Trials – Dan vs Dave era
8:01 – The Brian Clay legacy & recruiting SoCal
13:04 – Building a winning program at Azusa Pacific
21:05 – Visiting the White House & national title success
30:04 – Coaching CEO role & working with elite staff
38:13 – SoCal life, faith-based team culture & student experience
43:00 – Indoor prep, outdoor season goals & pacing lights
52:00 – Brian Clay Invitational – 96 heats of 1500m?!
57:32 – Final Four: Coffee, guilty pleasures & K-dramas



🔗 Now Streaming Everywhere🎧 Spotify | Apple Podcasts | Google Podcasts | Amazon Music | Stitcher
📲 Follow @aireybrosradio for updates & exclusive content]]>4253aireybrosradio,azusapacific,brianclayinvitational,collegiateathletics,crosscountry,csinstantcoffee,decathlondevelopment,distancerunningpodcast,faithbasedathletics,jackhoyt,ncaad2,studentathletesupport,trackandfieldfalsefullhttps://www.spreaker.com/episode/juco-gold-building-a-national-powerhouse-with-coach-nick-marcinkowski-of-muskegon-cc--65005262
Featuring: Academic standards, transfer success stories, recruiting strategies, and MCC's powerhouse rise📍 Location: Muskegon, Michigan
📢 Sponsored by: Black Sheep Endurance, C.S. Coffee 100% Premium Instant Coffee



📑 Podcast Show Notes with Timestamps:

0:00 – Intro: Why this episode matters to any athlete considering college
1:44 – Meet Coach Nick Marcinkowski: MCC’s head coach and architect of a rising JUCO program
3:48 – MCC Socials + Recruiting Contact Info
5:10 – Coach’s origin story: From JUCO runner to head coach
10:00 – Program growth: 12 athletes to 48 in 3 years
14:00 – MCC's academic standard: Why 3.0 GPA is the real baseline
18:00 – Creative funding: Hosting the largest collegiate XC meet in Michigan
21:00 – Free gear & spikes? Partnering with Gazelle Sports
27:00 – MCC campus + indoor track facility
32:00 – What kind of athletes MCC is recruiting
36:00 – Teaching communication and personal growth through coaching
40:50 – Highlighting MCC’s elite academic programs (Nursing, Electrical, HVAC)
44:45 – MCC’s top athletes to watch at Indoor Nationals
50:30 – Life as a JUCO coach + full-time job + dad life
56:00 – Coach’s honest JUCO TED Talk on stigma, support, and opportunity
1:00:00 – Fun Stuff: Coach’s guilty pleasures, music taste, food faves, and coffee routine
1:10:00 – Final thoughts and how to follow MCC & Coach Marcinkowski

]]>https://api.spreaker.com/episode/65005262Fri, 21 Mar 2025 01:15:00 +0000Airey Bros. RadioWhat does it take to build a national-level JUCO program from scratch? Coach Nick Marcinkowski of Muskegon Community College joins us to share how he's turned MCC into one of the NJCAA's most exciting up-and-coming programs in cross country and track...
Featuring: Academic standards, transfer success stories, recruiting strategies, and MCC's powerhouse rise📍 Location: Muskegon, Michigan
📢 Sponsored by: Black Sheep Endurance, C.S. Coffee 100% Premium Instant Coffee



📑 Podcast Show Notes with Timestamps:

0:00 – Intro: Why this episode matters to any athlete considering college
1:44 – Meet Coach Nick Marcinkowski: MCC’s head coach and architect of a rising JUCO program
3:48 – MCC Socials + Recruiting Contact Info
5:10 – Coach’s origin story: From JUCO runner to head coach
10:00 – Program growth: 12 athletes to 48 in 3 years
14:00 – MCC's academic standard: Why 3.0 GPA is the real baseline
18:00 – Creative funding: Hosting the largest collegiate XC meet in Michigan
21:00 – Free gear & spikes? Partnering with Gazelle Sports
27:00 – MCC campus + indoor track facility
32:00 – What kind of athletes MCC is recruiting
36:00 – Teaching communication and personal growth through coaching
40:50 – Highlighting MCC’s elite academic programs (Nursing, Electrical, HVAC)
44:45 – MCC’s top athletes to watch at Indoor Nationals
50:30 – Life as a JUCO coach + full-time job + dad life
56:00 – Coach’s honest JUCO TED Talk on stigma, support, and opportunity
1:00:00 – Fun Stuff: Coach’s guilty pleasures, music taste, food faves, and coffee routine
1:10:00 – Final thoughts and how to follow MCC & Coach Marcinkowski

]]>4298aireybrosradio,blackriflecoffee,blacksheependurance,collegerecruiting,crosscountry,jucogrind,jucotrack,jucoxc,midwesttrack,muskegon,ncaatrack,njcaa,recruiting101,runnerpodcast,runningcommunity,studentathlete,trackandfield,trackpodcastfalsefullhttps://www.spreaker.com/episode/north-idaho-college-wrestling-coach-derek-booth-on-juco-success-recruiting-nationals--64946212
Coach Derek Booth joins Airey Bros Radio to break down:🏆 Building an NJCAA Powerhouse at North Idaho🥇 125-pounder Elijah Kerns’ Huge Region Win over a Defending National Champ 🔥 The Road to Nationals – Nine Qualifiers Looking for Hardware 🤼‍♂️ JUCO Wrestling vs. NCAA – The Best Path for Recruits? 🏔 Life in Coeur d’Alene, ID – The Best Kept Secret in College WrestlingPlus, we break down the future of JUCO wrestling, recruiting changes, and what’s next for NIC! If you’re an athlete, coach, or wrestling fan—this is a must-listen episode!🚨

Listen NOW on: 🎧 Apple Podcasts | Spotify | YouTube | Google Podcasts💬 Drop a comment! Who’s your pick to win JUCO Nationals?



Show Notes & Timestamped Topics:
[0:00] 🔥 Welcome Back to Airey Bros Radio! Like & Subscribe!
[2:02] 🤼‍♂️ Coach Derek Booth Intro – From JUCO All-American to Head Coach
[5:30] 💪 How NIC Became a JUCO Wrestling Powerhouse
[10:45] 🎯 Recruiting Strategy – Why JUCO Might Be the Best Path for D1 Hopefuls
[15:30] 🏆 125-Pound Battle! Elijah Kerns Defeats a Defending National Champ
[18:40] 🔥 Who to Watch at NJCAA Nationals – Top NIC Wrestlers to Follow
[25:10] 🏔 Life at North Idaho College – Why Coeur d’Alene is a Hidden Gem
[30:00] 📢 JUCO Wrestling & NCAA Changes – The Future of Eligibility & Transfers
[40:20] 🏋️‍♂️ Building a Winning Team Culture in JUCO Wrestling
[50:00] 💥 Final Thoughts & What’s Next for NIC Wrestling



Stay Connected!
North Idaho College Wrestling 
@nic_wrestling
Facebook]]>https://api.spreaker.com/episode/64946212Tue, 18 Mar 2025 01:49:22 +0000Airey Bros. Radio🔥 Inside JUCO Wrestling with North Idaho College Head Coach Derek Booth! 🔥We’re going belly to belly tonight with one of the top JUCO wrestling coaches in the country! Coach Derek Booth joins Airey Bros Radio to break down:🏆 Building an NJCAA...
Coach Derek Booth joins Airey Bros Radio to break down:🏆 Building an NJCAA Powerhouse at North Idaho🥇 125-pounder Elijah Kerns’ Huge Region Win over a Defending National Champ 🔥 The Road to Nationals – Nine Qualifiers Looking for Hardware 🤼‍♂️ JUCO Wrestling vs. NCAA – The Best Path for Recruits? 🏔 Life in Coeur d’Alene, ID – The Best Kept Secret in College WrestlingPlus, we break down the future of JUCO wrestling, recruiting changes, and what’s next for NIC! If you’re an athlete, coach, or wrestling fan—this is a must-listen episode!🚨

Listen NOW on: 🎧 Apple Podcasts | Spotify | YouTube | Google Podcasts💬 Drop a comment! Who’s your pick to win JUCO Nationals?



Show Notes & Timestamped Topics:
[0:00] 🔥 Welcome Back to Airey Bros Radio! Like & Subscribe!
[2:02] 🤼‍♂️ Coach Derek Booth Intro – From JUCO All-American to Head Coach
[5:30] 💪 How NIC Became a JUCO Wrestling Powerhouse
[10:45] 🎯 Recruiting Strategy – Why JUCO Might Be the Best Path for D1 Hopefuls
[15:30] 🏆 125-Pound Battle! Elijah Kerns Defeats a Defending National Champ
[18:40] 🔥 Who to Watch at NJCAA Nationals – Top NIC Wrestlers to Follow
[25:10] 🏔 Life at North Idaho College – Why Coeur d’Alene is a Hidden Gem
[30:00] 📢 JUCO Wrestling & NCAA Changes – The Future of Eligibility & Transfers
[40:20] 🏋️‍♂️ Building a Winning Team Culture in JUCO Wrestling
[50:00] 💥 Final Thoughts & What’s Next for NIC Wrestling



Stay Connected!
North Idaho College Wrestling 
@nic_wrestling
Facebook]]>3786aireybrosradio,collegewrestling,jucowrestling,nicwrestling,recruiting,wrestlinglife,wrestlingnation,wrestlingpodcastfalsefullhttps://www.spreaker.com/episode/coach-dave-bell-building-champions-beating-the-best-new-jersey-wrestling-s-rise--64870516
🔹 11 State Championships 🏆
🔹 90+ State Place Winners 🤼‍♂️
🔹 USA Wrestling Coach – U17 Pan-American Team 🇺🇸

We go deep into:
✅ How North Hunterdon stunned New Jersey wrestling to reclaim the state title
✅ Coach Bell’s championship mindset – from Bergen Catholic to public school domination
✅ Why New Jersey wrestling is among the toughest in the nation 🔥
✅ The power of wrestling clubs, feeder programs, and multi-sport athletes
✅ How Fargo and Freestyle Greco transform high school wrestlers into national contendersIf you’re passionate about wrestling development, championship culture, and elite coaching strategies, this episode is packed with game-changing insights.

🎧 Listen now on Spotify, Apple Podcasts, YouTube & all major platforms!
🚀 Tag a coach or wrestler who needs to hear this!

Show Notes with Timestamps:

📍 [00:00] – Intro & Why This Episode is a Game-Changer for Wrestlers & Coaches
📍 [01:37] – The New Jersey wrestling community & why it produces elite talent
📍 [02:39] – Introducing Coach Dave Bell – North Hunterdon’s new dynasty builder
📍 [06:09] – From Bergen Catholic to North Hunterdon – why Bell made the move
📍 [11:59] – Secrets to building a winning culture in high school wrestling
📍 [19:59] – Why every wrestler needs to take losses to become great
📍 [26:59] – Public vs. Private school debate – the real truth behind the wrestling shift
📍 [35:00] – The impact of youth wrestling clubs & feeder programs on success
📍 [40:00] – Training differences between elite & beginner wrestlers
📍 [49:00] – Why every wrestler should compete at Fargo & in Freestyle/Greco
📍 [55:00] – Wrestling at Rutgers' RAC vs. Trenton – which venue is best?
📍 [1:06:00] – Key North Hunterdon wrestlers to watch at districts & regions
📍 [1:10:00] – What it’s like to coach NCAA champions like Nick Suriano & Shane Griffith
📍 [1:17:00] – Final Four – Coach Bell’s mindset, music, guilty pleasures & rituals

🎧 Stream now & level up your wrestling IQ!

🔥 IG Post: “Coach Dave Bell Drops Wrestling Wisdom on Airey Bros Radio” 🔥]]>https://api.spreaker.com/episode/64870516Thu, 13 Mar 2025 23:45:21 +0000Airey Bros. RadioWrestling fans, coaches, and athletes – this one’s for you!In this must-listen episode of AR Bros Radio, we sit down with legendary coach Dave Bell – the mastermind behind Bergen Catholic's dynasty and now the driving force behind North Hunterdon’s...
🔹 11 State Championships 🏆
🔹 90+ State Place Winners 🤼‍♂️
🔹 USA Wrestling Coach – U17 Pan-American Team 🇺🇸

We go deep into:
✅ How North Hunterdon stunned New Jersey wrestling to reclaim the state title
✅ Coach Bell’s championship mindset – from Bergen Catholic to public school domination
✅ Why New Jersey wrestling is among the toughest in the nation 🔥
✅ The power of wrestling clubs, feeder programs, and multi-sport athletes
✅ How Fargo and Freestyle Greco transform high school wrestlers into national contendersIf you’re passionate about wrestling development, championship culture, and elite coaching strategies, this episode is packed with game-changing insights.

🎧 Listen now on Spotify, Apple Podcasts, YouTube & all major platforms!
🚀 Tag a coach or wrestler who needs to hear this!

Show Notes with Timestamps:

📍 [00:00] – Intro & Why This Episode is a Game-Changer for Wrestlers & Coaches
📍 [01:37] – The New Jersey wrestling community & why it produces elite talent
📍 [02:39] – Introducing Coach Dave Bell – North Hunterdon’s new dynasty builder
📍 [06:09] – From Bergen Catholic to North Hunterdon – why Bell made the move
📍 [11:59] – Secrets to building a winning culture in high school wrestling
📍 [19:59] – Why every wrestler needs to take losses to become great
📍 [26:59] – Public vs. Private school debate – the real truth behind the wrestling shift
📍 [35:00] – The impact of youth wrestling clubs & feeder programs on success
📍 [40:00] – Training differences between elite & beginner wrestlers
📍 [49:00] – Why every wrestler should compete at Fargo & in Freestyle/Greco
📍 [55:00] – Wrestling at Rutgers' RAC vs. Trenton – which venue is best?
📍 [1:06:00] – Key North Hunterdon wrestlers to watch at districts & regions
📍 [1:10:00] – What it’s like to coach NCAA champions like Nick Suriano & Shane Griffith
📍 [1:17:00] – Final Four – Coach Bell’s mindset, music, guilty pleasures & rituals

🎧 Stream now & level up your wrestling IQ!

🔥 IG Post: “Coach Dave Bell Drops Wrestling Wisdom on Airey Bros Radio” 🔥]]>4714aireybros,championmindset,coachdavebell,fargowrestling,grindseason,highschoolwrestling,ncaawrestling,newjerseywrestling,wrestlingculture,wrestlingmindset,wrestlingpodcast,wrestlingtrainingfalsefullhttps://www.spreaker.com/episode/matt-morris-on-building-a-championship-cross-country-track-program-csu-pueblo-thunderwolves--64799352
In this episode, we discuss:
✅ His coaching journey from high school to NCAA DII
✅ How he built CSU Pueblo into a top-tier distance program
✅ Recruiting insights – What DII coaches look for in athletes
✅ The importance of team culture & training philosophies
✅ How multi-sport athletes thrive in track & field
✅ Training methods, double threshold workouts & biomechanicsWhether you're a high school runner, coach, or track & field fan, this episode is packed with insightful tips & inspiration.

🎧 Now streaming on Apple Podcasts, Spotify, & all podcast platforms!
📩 Want to support the show? Buy us a coffee & help fuel future episodes! ☕🚀


📝 Podcast Show Notes & Time Stamps:

⏱ 00:00 – Introduction to the episode & why we started Airey Bros Radio
⏱ 02:00 – Welcoming CSU Pueblo Head Coach Matt Morris
⏱ 05:00 – Coach Morris’ origin story – How he got into coaching
⏱ 10:00 – Growing up in Fairbanks, Alaska & developing a love for endurance sports
⏱ 15:00 – What led him to coaching & his early career in Montana
⏱ 22:00 – Building CSU Pueblo’s track & cross country programs from the ground up
⏱ 30:00 – The importance of recruiting personalities over just talent
⏱ 35:00 – How team culture drives success – Athletes run for their team, not just themselves
⏱ 42:00 – Training philosophy – X’s & O’s vs. lifestyle habits
⏱ 48:00 – Does CSU Pueblo use double threshold training? (And why it’s not a new concept!)
⏱ 55:00 – The importance of biomechanics & strength training for runners
⏱ 1:00:00 – What high school runners should focus on for college recruiting
⏱ 1:07:00 – How CSU Pueblo stacks up against other RMAC teams
⏱ 1:15:00 – What’s next for CSU Pueblo track & cross country?
⏱ 1:20:00 – Final thoughts & how to follow CSU Pueblo Track & XC

]]>https://api.spreaker.com/episode/64799352Tue, 11 Mar 2025 00:37:30 +0000Airey Bros. RadioWe’re diving deep into the world of NCAA Division II Cross Country & Track and Field with Matt Morris, the head coach of CSU Pueblo. Coach Morris has transformed CSU Pueblo into a national powerhouse, coaching All-Americans, conference champions,...
In this episode, we discuss:
✅ His coaching journey from high school to NCAA DII
✅ How he built CSU Pueblo into a top-tier distance program
✅ Recruiting insights – What DII coaches look for in athletes
✅ The importance of team culture & training philosophies
✅ How multi-sport athletes thrive in track & field
✅ Training methods, double threshold workouts & biomechanicsWhether you're a high school runner, coach, or track & field fan, this episode is packed with insightful tips & inspiration.

🎧 Now streaming on Apple Podcasts, Spotify, & all podcast platforms!
📩 Want to support the show? Buy us a coffee & help fuel future episodes! ☕🚀


📝 Podcast Show Notes & Time Stamps:

⏱ 00:00 – Introduction to the episode & why we started Airey Bros Radio
⏱ 02:00 – Welcoming CSU Pueblo Head Coach Matt Morris
⏱ 05:00 – Coach Morris’ origin story – How he got into coaching
⏱ 10:00 – Growing up in Fairbanks, Alaska & developing a love for endurance sports
⏱ 15:00 – What led him to coaching & his early career in Montana
⏱ 22:00 – Building CSU Pueblo’s track & cross country programs from the ground up
⏱ 30:00 – The importance of recruiting personalities over just talent
⏱ 35:00 – How team culture drives success – Athletes run for their team, not just themselves
⏱ 42:00 – Training philosophy – X’s & O’s vs. lifestyle habits
⏱ 48:00 – Does CSU Pueblo use double threshold training? (And why it’s not a new concept!)
⏱ 55:00 – The importance of biomechanics & strength training for runners
⏱ 1:00:00 – What high school runners should focus on for college recruiting
⏱ 1:07:00 – How CSU Pueblo stacks up against other RMAC teams
⏱ 1:15:00 – What’s next for CSU Pueblo track & cross country?
⏱ 1:20:00 – Final thoughts & how to follow CSU Pueblo Track & XC

]]>4393aireybrosradio,collegerunning,coloradorunning,csupueblo,diitrack,distancerunning,ncaatrack,recruitingtips,trackandfield,xcfalsefullhttps://www.spreaker.com/episode/building-a-big-12-contender-adam-hall-s-vision-for-utah-valley-wrestling--64740494
We dive deep into:
✅ His coaching journey from NC State to leading UVU
✅ The mentality shift required to change a program
✅ Building a national recruiting pipeline while keeping Utah talent home
✅ The importance of multi-sport athletes in today’s wrestling landscape
✅ Why UVU wrestling is on the rise – and how they packed over 5,000 fans into their home opener
✅ The real debate: Pork Roll vs. Taylor Ham 🍳If you love wrestling, coaching, leadership, and getting inside the mind of a top-tier coach, this episode is a must-listen!

🎧📍 Listen now on Apple Podcasts, Spotify, and all major platforms! 🔗 Link in bio


⏱ Podcast Show Notes:
[0:00] Intro – Back in the Utah Valley with Coach Adam Hall
[3:00] Adam Hall’s coaching journey: From Boise State to NC State to UVU
[10:00] The shift in mindset: Building a gritty program at Utah Valley
[15:00] Recruiting the West: Keeping Utah’s best wrestlers home
[20:00] Why multi-sport athletes thrive in wrestling & the benefits of track & field
[25:00] The business of coaching: How Adam Hall runs his program like a CEO
[30:00] Competing with Power 5 programs & taking UVU to the next level
[35:00] Wrestling culture, fan engagement & packing 5,000+ into a home dual
[40:00] Coaching philosophies: Setting expectations & holding athletes accountable
[45:00] The rise of Big 12 wrestling & UVU’s place in the national conversation
[50:00] Fun stuff: New York pizza, Southern sweet tea, and Oklahoma onion burgers
[55:00] Final Four: Coffee, books, guilty pleasures & more!
[1:05:00] Wrap-up & where to follow UVU wrestling


]]>https://api.spreaker.com/episode/64740494Fri, 07 Mar 2025 01:43:20 +0000Airey Bros. RadioIn this episode, we sit down with Utah Valley University Head Wrestling Coach Adam Hall to talk about his journey from Idaho to NYC to the Big 12, building a powerhouse program at UVU, and why wrestlers should get out of their bubble when looking for...
We dive deep into:
✅ His coaching journey from NC State to leading UVU
✅ The mentality shift required to change a program
✅ Building a national recruiting pipeline while keeping Utah talent home
✅ The importance of multi-sport athletes in today’s wrestling landscape
✅ Why UVU wrestling is on the rise – and how they packed over 5,000 fans into their home opener
✅ The real debate: Pork Roll vs. Taylor Ham 🍳If you love wrestling, coaching, leadership, and getting inside the mind of a top-tier coach, this episode is a must-listen!

🎧📍 Listen now on Apple Podcasts, Spotify, and all major platforms! 🔗 Link in bio


⏱ Podcast Show Notes:
[0:00] Intro – Back in the Utah Valley with Coach Adam Hall
[3:00] Adam Hall’s coaching journey: From Boise State to NC State to UVU
[10:00] The shift in mindset: Building a gritty program at Utah Valley
[15:00] Recruiting the West: Keeping Utah’s best wrestlers home
[20:00] Why multi-sport athletes thrive in wrestling & the benefits of track & field
[25:00] The business of coaching: How Adam Hall runs his program like a CEO
[30:00] Competing with Power 5 programs & taking UVU to the next level
[35:00] Wrestling culture, fan engagement & packing 5,000+ into a home dual
[40:00] Coaching philosophies: Setting expectations & holding athletes accountable
[45:00] The rise of Big 12 wrestling & UVU’s place in the national conversation
[50:00] Fun stuff: New York pizza, Southern sweet tea, and Oklahoma onion burgers
[55:00] Final Four: Coffee, books, guilty pleasures & more!
[1:05:00] Wrap-up & where to follow UVU wrestling


]]>4235big12wrestling,coachinglife,collegewrestling,grit,poundthemat,stayhungry,uvu,wrestlehard,wrestlemindset,wrestlingpodcastfalse339fullhttps://www.spreaker.com/episode/building-a-cross-country-dynasty-coach-isaac-wood-salt-lake-cc-s-rise-to-dominance--64682969
 In this episode:
✔️ Recruiting strategies & why JUCO might be the best path for elite athletes
✔️ Training philosophy, double thresholds & developing All-Americans
✔️ The impact of NIL, transfer portals & future of college running
✔️ Building a winning culture & why SLCC is Not Your Typical JUCO (NTJ)
✔️ His personal journey from BYU, Weber State, & Florida State to NJCAA dominance

🎧 Whether you're an athlete, coach, or fan of distance running, this episode is packed with insights, inspiration, and next-level training wisdom from one of the fastest-rising coaches in the sport!🔥 Subscribe, share, and drop us a 5⭐️ review!

Follow & Support:
🎙️ Airey Bros Radio: AllMyLinks
🏃 Salt Lake CC XC/TF: @saltlakexctf
👟 HOKA: @hoka



Podcast Timestamps & Show Notes:
⏳ 0:00 – Welcome to the Show!
🔹 Why we started Airey Bros Radio
🔹 The mission: Giving athletes & coaches a platform

⏳ 2:02 – Meet Coach Isaac Wood!
🔹 His journey from a BYU team manager to NJCAA powerhouse
🔹 Recruiting before social media—how he found future NCAA stars

⏳ 7:30 – Why JUCO is a Game Changer for Runners
🔹 The JUCO stigma and why it’s Not Your Typical JUCO (NTJ)
🔹 Recruiting Division I-level talent & why SLCC is different

⏳ 15:00 – The Secret Sauce of SLCC's Success 🏆
🔹 Altitude training & Utah’s deep-running culture
🔹 The power of team chemistry & culture-building

⏳ 24:30 – The Reality of NIL & Transfer Portal
🔹 How NIL is shifting JUCO recruiting
🔹 Why top athletes are choosing JUCO before D1

⏳ 32:45 – HOKA Partnership: First Ever JUCO Sponsorship!
🔹 How it happened & why SLCC is the only HOKA-sponsored JUCO
🔹 The impact of elite gear & branding for recruitment

⏳ 41:10 – Training Philosophy: Double Threshold & Strength-Based Development
🔹 How Coach Wood structures workouts
🔹 Why most workouts are strength-focused before speed
🔹 The one thing every young runner needs to do to improve

⏳ 50:00 – Advice for High School Athletes & Parents
🔹 Don’t settle for a D1 offer just for the title
🔹 JUCO as a stepping stone to a full-ride D1 scholarship

⏳ 56:30 – The Future of SLCC & What's Next!
🔹 Plans for 2025 & beyond
🔹 How the program is continuing to dominate💥 1:01:00 – Outro & Next Week’s Lineup!
🔹 Adam Hall (Utah Valley Wrestling) & Matthew Morris (CSU Pueblo)]]>https://api.spreaker.com/episode/64682969Tue, 04 Mar 2025 00:34:06 +0000Airey Bros. RadioFrom the ground up! Coach Isaac Wood joins Airey Bros Radio to share how he's building a JUCO powerhouse at Salt Lake Community College. With back-to-back NJCAA National Championships and a game-changing partnership with HOKA, Coach Wood is redefining...
 In this episode:
✔️ Recruiting strategies & why JUCO might be the best path for elite athletes
✔️ Training philosophy, double thresholds & developing All-Americans
✔️ The impact of NIL, transfer portals & future of college running
✔️ Building a winning culture & why SLCC is Not Your Typical JUCO (NTJ)
✔️ His personal journey from BYU, Weber State, & Florida State to NJCAA dominance

🎧 Whether you're an athlete, coach, or fan of distance running, this episode is packed with insights, inspiration, and next-level training wisdom from one of the fastest-rising coaches in the sport!🔥 Subscribe, share, and drop us a 5⭐️ review!

Follow & Support:
🎙️ Airey Bros Radio: AllMyLinks
🏃 Salt Lake CC XC/TF: @saltlakexctf
👟 HOKA: @hoka



Podcast Timestamps & Show Notes:
⏳ 0:00 – Welcome to the Show!
🔹 Why we started Airey Bros Radio
🔹 The mission: Giving athletes & coaches a platform

⏳ 2:02 – Meet Coach Isaac Wood!
🔹 His journey from a BYU team manager to NJCAA powerhouse
🔹 Recruiting before social media—how he found future NCAA stars

⏳ 7:30 – Why JUCO is a Game Changer for Runners
🔹 The JUCO stigma and why it’s Not Your Typical JUCO (NTJ)
🔹 Recruiting Division I-level talent & why SLCC is different

⏳ 15:00 – The Secret Sauce of SLCC's Success 🏆
🔹 Altitude training & Utah’s deep-running culture
🔹 The power of team chemistry & culture-building

⏳ 24:30 – The Reality of NIL & Transfer Portal
🔹 How NIL is shifting JUCO recruiting
🔹 Why top athletes are choosing JUCO before D1

⏳ 32:45 – HOKA Partnership: First Ever JUCO Sponsorship!
🔹 How it happened & why SLCC is the only HOKA-sponsored JUCO
🔹 The impact of elite gear & branding for recruitment

⏳ 41:10 – Training Philosophy: Double Threshold & Strength-Based Development
🔹 How Coach Wood structures workouts
🔹 Why most workouts are strength-focused before speed
🔹 The one thing every young runner needs to do to improve

⏳ 50:00 – Advice for High School Athletes & Parents
🔹 Don’t settle for a D1 offer just for the title
🔹 JUCO as a stepping stone to a full-ride D1 scholarship

⏳ 56:30 – The Future of SLCC & What's Next!
🔹 Plans for 2025 & beyond
🔹 How the program is continuing to dominate💥 1:01:00 – Outro & Next Week’s Lineup!
🔹 Adam Hall (Utah Valley Wrestling) & Matthew Morris (CSU Pueblo)]]>3636aireybrosradio,collegerunning,crosscountry,enduranceathlete,hoka,juco,ncaa,nextlevel,nil,roadtod1,runningcommunity,runningpodcast,saltlakecc,trackandfield,tracknation,trainhard,xcfalsefullhttps://www.spreaker.com/episode/building-a-wrestling-empire-in-williamsburg-kentucky-with-coach-corey-ruff-university-of-the-cumberlands--64636432
Coach Ruff shares his journey, philosophy, and vision for taking the Patriots to the next level.
🔹 How to build a powerhouse college wrestling program
🔹 The importance of culture & recruiting the right athletes
🔹 How UC provides elite wrestling at an affordable cost
🔹 The growing strength of Kentucky wrestling
🔹 Life, leadership, and coaching wisdom from one of the most passionate minds in the sport

Whether you're a high school athlete, a college wrestling fan, or just love hearing inspiring coaching journeys, this episode is packed with insight, energy, and motivation.

🔥 Listen now on all podcast platforms! 🔥
🎧 Subscribe, rate, and review to help us reach more athletes!


Show Notes with Timestamps

0:00 - Intro & Why We Do This

• The mission of Airey Bros Radio 🎙️
• Expanding into NAIA, JUCO, & D2/D3 wrestling
• Why alternative college paths matter for student-athletes

4:00 - Welcoming Coach Corey Ruff

• His background & coaching journey
• From Lindsay Wilson to the University of the Cumberlands
• The importance of stability & building a program from scratch

10:00 - Wrestling Culture & Growth

• How UC Wrestling is building a winning culture
• The importance of consistency in coaching staff & facilities
• The impact of Kentucky wrestling & the growing scene

18:00 - Recruiting & Building a Team

• What kind of wrestlers UC is looking for 🤼‍♂️
• The value of NAIA wrestling & the scholarship advantage
• How international recruiting is shaping the future

28:00 - Competing with the Best

• The challenge of facing Grand View & Life University
• What it takes to compete at the highest level in NAIA
• The goals for UC Wrestling moving forward

38:00 - Coaching Mindset & Athlete Development

• The mental game in wrestling 🧠
• How Coach Ruff develops his wrestlers beyond the mat
• The importance of passion, discipline, & leadership

50:00 - UC’s Unmatched Resources & Opportunities

• Why UC is one of the most affordable options for college athletes
• State-of-the-art training facilities & year-round wrestling development
• How UC supports student-athletes beyond wrestling

1:05:00 - Looking Ahead: Nationals & The Future of UC Wrestling

• Who to watch in the NAIA tournament 🔥
• How UC is preparing for conference & nationals
• The vision for UC Wrestling & recruiting future champions

1:20:00 - Fun Final Four Questions 🎤

• Coffee or pre-match ritual? ☕
• Daily practices for success
• Music, books, and podcasts Coach Ruff is into right now
• Guilty pleasure – a little tobacco talk!

🔥 Subscribe & Follow for More Wrestling Content! 🔥

📲 Follow UC Wrestling: @patriotwrestling]]>https://api.spreaker.com/episode/64636432Sat, 01 Mar 2025 00:26:07 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we sit down with Coach Corey Ruff, the head wrestling coach at the University of the Cumberlands. With a coaching career spanning over two decades, including building Lindsay Wilson from the ground up and leading...
Coach Ruff shares his journey, philosophy, and vision for taking the Patriots to the next level.
🔹 How to build a powerhouse college wrestling program
🔹 The importance of culture & recruiting the right athletes
🔹 How UC provides elite wrestling at an affordable cost
🔹 The growing strength of Kentucky wrestling
🔹 Life, leadership, and coaching wisdom from one of the most passionate minds in the sport

Whether you're a high school athlete, a college wrestling fan, or just love hearing inspiring coaching journeys, this episode is packed with insight, energy, and motivation.

🔥 Listen now on all podcast platforms! 🔥
🎧 Subscribe, rate, and review to help us reach more athletes!


Show Notes with Timestamps

0:00 - Intro & Why We Do This

• The mission of Airey Bros Radio 🎙️
• Expanding into NAIA, JUCO, & D2/D3 wrestling
• Why alternative college paths matter for student-athletes

4:00 - Welcoming Coach Corey Ruff

• His background & coaching journey
• From Lindsay Wilson to the University of the Cumberlands
• The importance of stability & building a program from scratch

10:00 - Wrestling Culture & Growth

• How UC Wrestling is building a winning culture
• The importance of consistency in coaching staff & facilities
• The impact of Kentucky wrestling & the growing scene

18:00 - Recruiting & Building a Team

• What kind of wrestlers UC is looking for 🤼‍♂️
• The value of NAIA wrestling & the scholarship advantage
• How international recruiting is shaping the future

28:00 - Competing with the Best

• The challenge of facing Grand View & Life University
• What it takes to compete at the highest level in NAIA
• The goals for UC Wrestling moving forward

38:00 - Coaching Mindset & Athlete Development

• The mental game in wrestling 🧠
• How Coach Ruff develops his wrestlers beyond the mat
• The importance of passion, discipline, & leadership

50:00 - UC’s Unmatched Resources & Opportunities

• Why UC is one of the most affordable options for college athletes
• State-of-the-art training facilities & year-round wrestling development
• How UC supports student-athletes beyond wrestling

1:05:00 - Looking Ahead: Nationals & The Future of UC Wrestling

• Who to watch in the NAIA tournament 🔥
• How UC is preparing for conference & nationals
• The vision for UC Wrestling & recruiting future champions

1:20:00 - Fun Final Four Questions 🎤

• Coffee or pre-match ritual? ☕
• Daily practices for success
• Music, books, and podcasts Coach Ruff is into right now
• Guilty pleasure – a little tobacco talk!

🔥 Subscribe & Follow for More Wrestling Content! 🔥

📲 Follow UC Wrestling: @patriotwrestling]]>5212aireybros,collegewrestling,naiawrestling,studentathletes,universityofthecumberlands,wrestlinglife,wrestlingpodcast,wrestlingrecruitingfalsefullhttps://www.spreaker.com/episode/liberty-wrestling-the-future-of-ncwa-with-coach-jesse-castro--64574361
🚨 What you’ll hear in this episode:
✅ Coach Castro’s incredible journey from California to Liberty and coaching at the highest levels
✅ The real deal on NCWA wrestling and why it’s an elite-level opportunity for student-athletes
✅ Liberty’s top-tier training facilities and what makes its campus a hidden gem for recruits
✅ The NIL era and its impact on college wrestling across all divisions
✅ Why women’s wrestling is growing fast at Liberty and across the nation
✅ Stories about wrestling legends, faith, and life lessons on the matWhether you’re a high school wrestler, college recruit, or die-hard fan, this episode is packed with wrestling insights, recruiting advice, and untold stories that you don’t want to miss.

🎧 Hit play, subscribe, and share!

🔗 Follow Liberty Men’s Wrestling @libertymwrestling and Liberty Women’s Wrestling @luwomenwrestling on Instagram!


Podcast Show Notes:📌 Episode Breakdown:
0:00 - Why we’re spotlighting Junior College & Club Wrestling Programs
2:20 - Welcome Coach Jesse Castro! His journey from California to Liberty
6:02 - How Coach Castro fell in love with wrestling watching Dan Gable
10:04 - Moving 3,000 miles in the back of a pickup to wrestle at Liberty!
24:52 - Building a championship program at Kingsway High School in NJ
33:05 - The revival of Liberty Wrestling & transitioning to the NCWA
39:42 - What makes NCWA wrestling a hidden gem for college wrestlers
47:00 - Liberty’s top academic programs & why the campus sells itself
55:49 - Liberty’s 125-pound standout Aiden Shingara & recruiting pipeline
56:54 - Is NIL hurting college wrestling? How it’s reshaping the sport
1:04:46 - Women’s wrestling at Liberty & the sport’s rapid rise
1:09:05 - Final thoughts on growing the NCWA & the future of Liberty wrestling

💥 Follow, rate, and review on Apple Podcasts, Spotify, and all streaming platforms!

]]>https://api.spreaker.com/episode/64574361Wed, 26 Feb 2025 00:58:42 +0000Airey Bros. RadioGet ready to go belly to belly with Liberty University’s Director of Wrestling, Coach Jesse Castro! 🏆🔥 We’re diving into Liberty’s powerhouse wrestling tradition, the evolution of the NCWA, and why club wrestling is the best-kept secret in college...
🚨 What you’ll hear in this episode:
✅ Coach Castro’s incredible journey from California to Liberty and coaching at the highest levels
✅ The real deal on NCWA wrestling and why it’s an elite-level opportunity for student-athletes
✅ Liberty’s top-tier training facilities and what makes its campus a hidden gem for recruits
✅ The NIL era and its impact on college wrestling across all divisions
✅ Why women’s wrestling is growing fast at Liberty and across the nation
✅ Stories about wrestling legends, faith, and life lessons on the matWhether you’re a high school wrestler, college recruit, or die-hard fan, this episode is packed with wrestling insights, recruiting advice, and untold stories that you don’t want to miss.

🎧 Hit play, subscribe, and share!

🔗 Follow Liberty Men’s Wrestling @libertymwrestling and Liberty Women’s Wrestling @luwomenwrestling on Instagram!


Podcast Show Notes:📌 Episode Breakdown:
0:00 - Why we’re spotlighting Junior College & Club Wrestling Programs
2:20 - Welcome Coach Jesse Castro! His journey from California to Liberty
6:02 - How Coach Castro fell in love with wrestling watching Dan Gable
10:04 - Moving 3,000 miles in the back of a pickup to wrestle at Liberty!
24:52 - Building a championship program at Kingsway High School in NJ
33:05 - The revival of Liberty Wrestling & transitioning to the NCWA
39:42 - What makes NCWA wrestling a hidden gem for college wrestlers
47:00 - Liberty’s top academic programs & why the campus sells itself
55:49 - Liberty’s 125-pound standout Aiden Shingara & recruiting pipeline
56:54 - Is NIL hurting college wrestling? How it’s reshaping the sport
1:04:46 - Women’s wrestling at Liberty & the sport’s rapid rise
1:09:05 - Final thoughts on growing the NCWA & the future of Liberty wrestling

💥 Follow, rate, and review on Apple Podcasts, Spotify, and all streaming platforms!

]]>4626collegewrestling,d1wrestling,faithandwrestling,growwrestling,libertywrestling,ncwa,recruits,womenswrestling,wrestlinglife,wrestlingpodcast,wrestlingrecruitingfalsefullhttps://www.spreaker.com/episode/building-champions-at-milligan-university-with-coach-chris-layne--64486594
We dive into:
✅ The rise of Milligan's track & field and cross country programs
✅ The importance of social media in recruiting
✅ How track & field training benefits football players
✅ His coaching philosophy and the impact of faith in athletics
✅ Why NAIA and D2/D3 schools are the perfect fit for so many athletesWhether you're a coach, athlete, or fan of distance running, sprinting, or college athletics, this episode is packed with insights, motivation, and recruiting tips.

🔥 Tune in now on all podcast platforms! 🔥


Podcast Show Notes with Time Stamps

📌 00:00 – Introduction to Airey Bros Radio 🎙️
📌 02:00 – Why NAIA, D2, and D3 Track & Field Deserve More Attention 🏅 #NAIATrack #D2Track #D3Track
📌 06:30 – Coach Chris Layne’s Journey to Milligan University 🏃‍♂️ #CollegeTrack #DistanceRunning
📌 10:45 – How Social Media Impacts College Recruiting 📲 #TrackRecruiting #CollegeAthletics
📌 14:00 – The Importance of Multi-Sport Athletes: Track & Football Connection 🏈 #FootballSpeedTraining
📌 18:30 – Building a Championship Culture at Milligan 💪 #ChampionshipMindset #AthleteDevelopment
📌 25:00 – The Role of Faith in College Athletics ⛪ #ChristianColleges #FaithAndSports
📌 32:00 – The Secret to Milligan’s Recruiting Success 🔑 #TrackAndFieldRecruiting
📌 40:00 – The Double-Threshold Training Trend in Distance Running 🔥 #DistanceRunning #ThresholdTraining
📌 48:00 – Milligan’s Indoor Track Season & National Championship Goals 🥇 #TrackNationals #IndoorTrack
📌 54:00 – Final Thoughts & Where to Follow Milligan XCTF

📢 #NAIAXCTF
🎧 Listen now on Spotify, Apple Podcasts, and all major podcast platforms!

Layne to be Named to Carter County Sports Hall of Fame in 2025

Milligan XC/TF Instagram 
Milligan Athletics ]]>https://api.spreaker.com/episode/64486594Fri, 21 Feb 2025 01:59:10 +0000Airey Bros. RadioOn this episode of Airey Bros Radio, we sit down with Coach Chris Layne, the Director of Track & Field and Cross Country at Milligan University. With 25 years of coaching experience, 186 All-Americans, and 17 individual national championships,...
We dive into:
✅ The rise of Milligan's track & field and cross country programs
✅ The importance of social media in recruiting
✅ How track & field training benefits football players
✅ His coaching philosophy and the impact of faith in athletics
✅ Why NAIA and D2/D3 schools are the perfect fit for so many athletesWhether you're a coach, athlete, or fan of distance running, sprinting, or college athletics, this episode is packed with insights, motivation, and recruiting tips.

🔥 Tune in now on all podcast platforms! 🔥


Podcast Show Notes with Time Stamps

📌 00:00 – Introduction to Airey Bros Radio 🎙️
📌 02:00 – Why NAIA, D2, and D3 Track & Field Deserve More Attention 🏅 #NAIATrack #D2Track #D3Track
📌 06:30 – Coach Chris Layne’s Journey to Milligan University 🏃‍♂️ #CollegeTrack #DistanceRunning
📌 10:45 – How Social Media Impacts College Recruiting 📲 #TrackRecruiting #CollegeAthletics
📌 14:00 – The Importance of Multi-Sport Athletes: Track & Football Connection 🏈 #FootballSpeedTraining
📌 18:30 – Building a Championship Culture at Milligan 💪 #ChampionshipMindset #AthleteDevelopment
📌 25:00 – The Role of Faith in College Athletics ⛪ #ChristianColleges #FaithAndSports
📌 32:00 – The Secret to Milligan’s Recruiting Success 🔑 #TrackAndFieldRecruiting
📌 40:00 – The Double-Threshold Training Trend in Distance Running 🔥 #DistanceRunning #ThresholdTraining
📌 48:00 – Milligan’s Indoor Track Season & National Championship Goals 🥇 #TrackNationals #IndoorTrack
📌 54:00 – Final Thoughts & Where to Follow Milligan XCTF

📢 #NAIAXCTF
🎧 Listen now on Spotify, Apple Podcasts, and all major podcast platforms!

Layne to be Named to Carter County Sports Hall of Fame in 2025

Milligan XC/TF Instagram 
Milligan Athletics ]]>4066athletemindset,collegerecruiting,crosscountry,distancerunning,naiasports,naiatrack,studentathlete,tracknationalsfalse335fullhttps://www.spreaker.com/episode/michael-lucas-domenick-cucinotta-inside-the-legacy-of-paulsboro-wrestling--64431493In this episode of Airey Bros Radio, we take a deep dive into one of the most legendary high school wrestling programs in America—Paulsboro Wrestling 🏆. Filmmakers Michael Lucas & Domenick Cucinotta join us to discuss their documentary, "Hometown Champions", which captures the grit, tradition, and unmatched dominance of Paulsboro Wrestling.

What’s Inside This Episode?
🤼‍♂️ The storied history of Paulsboro Wrestling
🏆 Coach Paul Morina’s journey to 800+ career wins
🎥 The challenges of filming & releasing this documentary
🔥 What makes Paulsboro Wrestling different from other programs?
📈 How wrestling shapes athletes beyond the mat
🤯 The insane moments they captured during filming
💪 The relentless culture that built this small-town dynasty

🎬 Watch "Hometown Champions" on YouTube
📲 Follow the filmmakers on Instagram:

• Michael Lucas: @allthatsgoodproductions
• Domenick Cucinotta: @domcocu

📢 Available NOW on Apple Podcasts, Spotify, and all major platforms!
🎧 Subscribe & leave a 5-star review to support the show!

]]>https://api.spreaker.com/episode/64431493Tue, 18 Feb 2025 10:07:41 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we take a deep dive into one of the most legendary high school wrestling programs in America—Paulsboro Wrestling 🏆. Filmmakers Michael Lucas & Domenick Cucinotta join us to discuss their documentary, "Hometown...In this episode of Airey Bros Radio, we take a deep dive into one of the most legendary high school wrestling programs in America—Paulsboro Wrestling 🏆. Filmmakers Michael Lucas & Domenick Cucinotta join us to discuss their documentary, "Hometown Champions", which captures the grit, tradition, and unmatched dominance of Paulsboro Wrestling.

What’s Inside This Episode?
🤼‍♂️ The storied history of Paulsboro Wrestling
🏆 Coach Paul Morina’s journey to 800+ career wins
🎥 The challenges of filming & releasing this documentary
🔥 What makes Paulsboro Wrestling different from other programs?
📈 How wrestling shapes athletes beyond the mat
🤯 The insane moments they captured during filming
💪 The relentless culture that built this small-town dynasty

🎬 Watch "Hometown Champions" on YouTube
📲 Follow the filmmakers on Instagram:

• Michael Lucas: @allthatsgoodproductions
• Domenick Cucinotta: @domcocu

📢 Available NOW on Apple Podcasts, Spotify, and all major platforms!
🎧 Subscribe & leave a 5-star review to support the show!

]]>4472aireybrosradio,championshipmindset,coaching,grit,highschoolwrestling,hometownchampions,njwrestling,paulsborowrestling,wrestling,wrestlingculture,wrestlinglifefalse334fullhttps://www.spreaker.com/episode/building-champions-millersville-wrestling-the-journey-of-coach-jerry-boland--64370083
Topics Covered:
✅ The importance of getting out of your bubble as a student-athlete
✅ Coaching philosophies: balancing competition, academics & life
✅ The intensity of the PSAC wrestling conference
✅ The role of mindset, preparation, and team depth in overcoming adversity
✅ Pork Roll vs. Taylor Ham – the definitive answer from a South Jersey guy 🥪

🎧 Listen now on Spotify, Apple Podcasts, and all podcast platforms!🔗 Subscribe, rate, and review to support the show!


Show Notes & Timestamps 

0:00 – 6:00 | Welcome & Introduction

• The mission behind Airey Bros Radio: Creating conversations for wrestlers, parents & coaches
• The importance of getting exposure to different college programs

6:00 – 14:00 | The Journey of Coach Jerry Boland

• From high school standout to NCAA DIII All-American
• How coaching at Camden Catholic, Cinnaminson & Shawnee shaped his career
• Transitioning from principal to college head coach

14:00 – 22:00 | Building a College Wrestling Program from Scratch

• The challenges of starting Davis & Elkins’ wrestling program
• Recruiting DII wrestlers and competing with powerhouse programs

22:00 – 35:00 | Taking Over Millersville Wrestling & PSAC Battles

• The history of Millersville Wrestling & its transition from DI to DII
• Recruiting PA vs. NJ wrestlers – is there a rivalry in the room?
• Why PSAC wrestling is one of the toughest DII conferences

35:00 – 50:00 | Coaching Philosophies & Developing Champions

• Four pillars of success: Family, Faith, School, Wrestling
• Balancing academics, athletics, and social life in college
• The importance of building relationships with athletes

50:00 – 1:05:00 | The Current Season & Millersville Wrestlers to Watch

• Millersville’s depth and rising stars 🔥
• Injuries, overcoming adversity & stepping up when it matters most
• Key Jersey wrestlers & PSAC contenders to keep an eye on

1:05:00 – 1:20:00 | Fun Wrap-Up & Final Thoughts

• Is Millersville bringing back the legendary wrestling robes? 🏆
• Coffee, music, and guilty pleasures – what fuels Coach Boland?
• The importance of loving the sport & advice for wrestling parents

🎧 Don’t miss this episode – listen now on Spotify, Apple Podcasts & more!

Millersville Wrestling
Ville Wrestling on Instagram
Sign up for the Millersville News Letter 
Ville Wrestling on Twitter]]>https://api.spreaker.com/episode/64370083Fri, 14 Feb 2025 02:56:41 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we go belly to belly with Coach Jerry Boland, head coach of Millersville Wrestling. A New Jersey wrestling legend turned college coach, Coach Boland shares his journey from high school coaching to running a DII...
Topics Covered:
✅ The importance of getting out of your bubble as a student-athlete
✅ Coaching philosophies: balancing competition, academics & life
✅ The intensity of the PSAC wrestling conference
✅ The role of mindset, preparation, and team depth in overcoming adversity
✅ Pork Roll vs. Taylor Ham – the definitive answer from a South Jersey guy 🥪

🎧 Listen now on Spotify, Apple Podcasts, and all podcast platforms!🔗 Subscribe, rate, and review to support the show!


Show Notes & Timestamps 

0:00 – 6:00 | Welcome & Introduction

• The mission behind Airey Bros Radio: Creating conversations for wrestlers, parents & coaches
• The importance of getting exposure to different college programs

6:00 – 14:00 | The Journey of Coach Jerry Boland

• From high school standout to NCAA DIII All-American
• How coaching at Camden Catholic, Cinnaminson & Shawnee shaped his career
• Transitioning from principal to college head coach

14:00 – 22:00 | Building a College Wrestling Program from Scratch

• The challenges of starting Davis & Elkins’ wrestling program
• Recruiting DII wrestlers and competing with powerhouse programs

22:00 – 35:00 | Taking Over Millersville Wrestling & PSAC Battles

• The history of Millersville Wrestling & its transition from DI to DII
• Recruiting PA vs. NJ wrestlers – is there a rivalry in the room?
• Why PSAC wrestling is one of the toughest DII conferences

35:00 – 50:00 | Coaching Philosophies & Developing Champions

• Four pillars of success: Family, Faith, School, Wrestling
• Balancing academics, athletics, and social life in college
• The importance of building relationships with athletes

50:00 – 1:05:00 | The Current Season & Millersville Wrestlers to Watch

• Millersville’s depth and rising stars 🔥
• Injuries, overcoming adversity & stepping up when it matters most
• Key Jersey wrestlers & PSAC contenders to keep an eye on

1:05:00 – 1:20:00 | Fun Wrap-Up & Final Thoughts

• Is Millersville bringing back the legendary wrestling robes? 🏆
• Coffee, music, and guilty pleasures – what fuels Coach Boland?
• The importance of loving the sport & advice for wrestling parents

🎧 Don’t miss this episode – listen now on Spotify, Apple Podcasts & more!

Millersville Wrestling
Ville Wrestling on Instagram
Sign up for the Millersville News Letter 
Ville Wrestling on Twitter]]>4806falsefullhttps://www.spreaker.com/episode/building-champions-cbu-head-coach-derek-moore-on-faith-wrestling-and-developing-leaders--64308898NCAA Wrestling & Faith-Based Leadership with Coach Derek Moore

In this episode of A.B.R. Live, we sit down with California Baptist University Head Wrestling Coach Derek Moore 🏆🔥 to dive deep into the CBU wrestling program, coaching philosophy, and the unique intersection of faith and athletics.Coach Moore, a former NCAA champion and Olympic Trials competitor, shares his journey from walk-on to national champion, his experience transitioning CBU to Division I wrestling and the Big 12 Conference, and how faith plays a central role in developing elite wrestlers and strong young men.📢

Topics Covered in this episode:
✅ Coach Moore’s Journey: From underdog to NCAA Champion & Olympic hopeful
✅ CBU Wrestling’s Big 12 Transition: Overcoming a 4-year sit-out period & building a D1 powerhouse
✅ Faith & Wrestling: How CBU’s unique approach shapes student-athletes for life
✅ Recruiting the Right Athletes: Finding the ‘Diamonds in the Rough’
✅ Toughness & Mentality: Learning to embrace failure & rise above adversity
✅ CBU’s Rising Stars: Who to watch in the Big 12 and NCAA Championships

🎙️ This episode is a must-listen for wrestling fans, student-athletes, parents, and anyone interested in the blend of elite sports and personal development!

Stay Connected 
CBUWrestling 
Coach Moore's Newsletter 
CBU Wrestling on Instagram 

📲 Follow A.B.R. Live:
Instagram: @AireyBrosRadio
YouTube: Airey Bros Radio


Podcast: Available on all streaming platforms 🎧🚀 Don't forget to subscribe, like, and leave a 5-star review—it helps us bring you more great conversations!


Show Notes & Timestamps:
0:00 - Intro & Welcome to A.B.R. Live
2:00 - Meet Coach Derek Moore: NCAA Champ, Olympic Trials Competitor & Head Coach at CBU
6:30 - Coach Moore’s Journey: From Underdog to NCAA Champion
12:00 - The Transition to Coaching & Building CBU’s D1 Program
17:45 - Recruiting Philosophy: Finding the Right Wrestlers for CBU
22:30 - Faith & Wrestling: How CBU Integrates Faith Into Athletics
28:15 - Mental Toughness & Handling Adversity in Wrestling
35:00 - CBU’s Big 12 Journey & Competing Against Powerhouse Programs
42:20 - How Fans Can Help Grow College Wrestling: The Importance of Attending Duals
50:00 - CBU’s Standout Wrestlers & Postseason Expectations
54:00 - Coach Moore’s Daily Routine & Leadership Style
58:30 - Final Thoughts & Where to Follow CBU Wrestling

]]>https://api.spreaker.com/episode/64308898Tue, 11 Feb 2025 01:59:44 +0000Airey Bros. RadioNCAA Wrestling & Faith-Based Leadership with Coach Derek Moore In this episode of A.B.R. Live, we sit down with California Baptist University Head Wrestling Coach Derek Moore 🏆🔥 to dive deep into the CBU wrestling program, coaching philosophy,...NCAA Wrestling & Faith-Based Leadership with Coach Derek Moore

In this episode of A.B.R. Live, we sit down with California Baptist University Head Wrestling Coach Derek Moore 🏆🔥 to dive deep into the CBU wrestling program, coaching philosophy, and the unique intersection of faith and athletics.Coach Moore, a former NCAA champion and Olympic Trials competitor, shares his journey from walk-on to national champion, his experience transitioning CBU to Division I wrestling and the Big 12 Conference, and how faith plays a central role in developing elite wrestlers and strong young men.📢

Topics Covered in this episode:
✅ Coach Moore’s Journey: From underdog to NCAA Champion & Olympic hopeful
✅ CBU Wrestling’s Big 12 Transition: Overcoming a 4-year sit-out period & building a D1 powerhouse
✅ Faith & Wrestling: How CBU’s unique approach shapes student-athletes for life
✅ Recruiting the Right Athletes: Finding the ‘Diamonds in the Rough’
✅ Toughness & Mentality: Learning to embrace failure & rise above adversity
✅ CBU’s Rising Stars: Who to watch in the Big 12 and NCAA Championships

🎙️ This episode is a must-listen for wrestling fans, student-athletes, parents, and anyone interested in the blend of elite sports and personal development!

Stay Connected 
CBUWrestling 
Coach Moore's Newsletter 
CBU Wrestling on Instagram 

📲 Follow A.B.R. Live:
Instagram: @AireyBrosRadio
YouTube: Airey Bros Radio


Podcast: Available on all streaming platforms 🎧🚀 Don't forget to subscribe, like, and leave a 5-star review—it helps us bring you more great conversations!


Show Notes & Timestamps:
0:00 - Intro & Welcome to A.B.R. Live
2:00 - Meet Coach Derek Moore: NCAA Champ, Olympic Trials Competitor & Head Coach at CBU
6:30 - Coach Moore’s Journey: From Underdog to NCAA Champion
12:00 - The Transition to Coaching & Building CBU’s D1 Program
17:45 - Recruiting Philosophy: Finding the Right Wrestlers for CBU
22:30 - Faith & Wrestling: How CBU Integrates Faith Into Athletics
28:15 - Mental Toughness & Handling Adversity in Wrestling
35:00 - CBU’s Big 12 Journey & Competing Against Powerhouse Programs
42:20 - How Fans Can Help Grow College Wrestling: The Importance of Attending Duals
50:00 - CBU’s Standout Wrestlers & Postseason Expectations
54:00 - Coach Moore’s Daily Routine & Leadership Style
58:30 - Final Thoughts & Where to Follow CBU Wrestling

]]>3373aireybrosradio,big12wrestling,californiabaptist,cbuwrestling,collegewrestling,derekmoore,faithinathletics,naiawrestling,ncaawrestling,wrestlingpodcast,wrestlingrecruitingfalsefullhttps://www.spreaker.com/episode/transforming-lipscomb-nick-polk-s-path-to-d1-success--64244323In this episode of Airey Bros Radio, we dive into the incredible story of Nick Polk, Director of Track & Field and Cross Country at Lipscomb University. From coaching All-Americans and breaking records to managing a diverse team culture in the heart of Nashville, Nick shares his approach to developing elite student-athletes while fostering personal growth.We talk about:

• His journey from Grand Valley State to Lipscomb 🏃‍♂️
• The strategy behind recruiting top athletes (even from international pools!) 🌍
• Balancing athletics and academics at a Christian University ✝️
• Breaking records: Lipscomb’s historic performances in the NCAA 🔥
• Managing the evolution of Division 1 athletics in the NIL era 💼

Whether you're a coach, athlete, or fan of the grind, you’ll be inspired by Nick’s philosophy on leadership, resilience, and building a winning team.


Show Notes / Time Stamps

[0:00] Introduction

• Overview of the episode
• The origins of Nick Polk and Lipscomb’s track program

[7:00] Nick’s Journey

• Growing up in Indiana & running at Grand Valley State
• His corporate stint at Nike and transition back into coaching

[15:00] Building Lipscomb Track & Field

• Recruiting strategies and building a program from the ground up
• Success stories: Sub-4-minute milers and All-Americans

[24:00] Balancing Athletics & Faith at Lipscomb

• The role of Christian values in the program
• Student-athlete development beyond sports

[35:00] The Evolution of College Recruiting

• How NIL and social media have transformed the game
• The importance of program culture in attracting talent

[45:00] Coaching Philosophy & Long-Term Goals

• Lessons learned from failures and challenges
• Nick’s take on cross-country state meets and dual meets

[55:00] Nashville Life & Closing Thoughts

• Why Nashville is a key recruiting advantage
• Fun anecdotes about running into celebs like Theo Von

📢 Available NOW on ALL podcast platforms! Don’t miss it! 🎧🌟

Lipscomb XC/TF
Lipscpmb Athletics 

Follow & Support Airey Bros Radio! 🌟
👉 Subscribe on YouTube: www.youtube.com/@Aireybros 🎥🔥
👉 Follow us on Instagram: @aireybrosradio 📸💬
👉 Explore Rich's Ultra Marathon Coaching: Black Sheep Endurance 🏃‍♂️💪☕

Feeling Generous? Buy Us a Coffee!
Support the show and help keep us caffeinated: Buy Me a Coffee 💖☕

🎙️ Your go-to destination for inspiring conversations on mindset, endurance sports, wrestling, and beyond. Dive into our unique take on college recruiting for runners and wrestlers looking to land opportunities at mid-major NCAA programs, D2/D3 schools, NAIA colleges, and JUCO programs. Whether you're an athlete chasing your dreams or a fan of the grind, we've got you covered.🔥 Don't miss out—follow, subscribe, and share with your squad!

]]>https://api.spreaker.com/episode/64244323Fri, 07 Feb 2025 10:06:41 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we dive into the incredible story of Nick Polk, Director of Track & Field and Cross Country at Lipscomb University. From coaching All-Americans and breaking records to managing a diverse team culture in the...In this episode of Airey Bros Radio, we dive into the incredible story of Nick Polk, Director of Track & Field and Cross Country at Lipscomb University. From coaching All-Americans and breaking records to managing a diverse team culture in the heart of Nashville, Nick shares his approach to developing elite student-athletes while fostering personal growth.We talk about:

• His journey from Grand Valley State to Lipscomb 🏃‍♂️
• The strategy behind recruiting top athletes (even from international pools!) 🌍
• Balancing athletics and academics at a Christian University ✝️
• Breaking records: Lipscomb’s historic performances in the NCAA 🔥
• Managing the evolution of Division 1 athletics in the NIL era 💼

Whether you're a coach, athlete, or fan of the grind, you’ll be inspired by Nick’s philosophy on leadership, resilience, and building a winning team.


Show Notes / Time Stamps

[0:00] Introduction

• Overview of the episode
• The origins of Nick Polk and Lipscomb’s track program

[7:00] Nick’s Journey

• Growing up in Indiana & running at Grand Valley State
• His corporate stint at Nike and transition back into coaching

[15:00] Building Lipscomb Track & Field

• Recruiting strategies and building a program from the ground up
• Success stories: Sub-4-minute milers and All-Americans

[24:00] Balancing Athletics & Faith at Lipscomb

• The role of Christian values in the program
• Student-athlete development beyond sports

[35:00] The Evolution of College Recruiting

• How NIL and social media have transformed the game
• The importance of program culture in attracting talent

[45:00] Coaching Philosophy & Long-Term Goals

• Lessons learned from failures and challenges
• Nick’s take on cross-country state meets and dual meets

[55:00] Nashville Life & Closing Thoughts

• Why Nashville is a key recruiting advantage
• Fun anecdotes about running into celebs like Theo Von

📢 Available NOW on ALL podcast platforms! Don’t miss it! 🎧🌟

Lipscomb XC/TF
Lipscpmb Athletics 

Follow & Support Airey Bros Radio! 🌟
👉 Subscribe on YouTube: www.youtube.com/@Aireybros 🎥🔥
👉 Follow us on Instagram: @aireybrosradio 📸💬
👉 Explore Rich's Ultra Marathon Coaching: Black Sheep Endurance 🏃‍♂️💪☕

Feeling Generous? Buy Us a Coffee!
Support the show and help keep us caffeinated: Buy Me a Coffee 💖☕

🎙️ Your go-to destination for inspiring conversations on mindset, endurance sports, wrestling, and beyond. Dive into our unique take on college recruiting for runners and wrestlers looking to land opportunities at mid-major NCAA programs, D2/D3 schools, NAIA colleges, and JUCO programs. Whether you're an athlete chasing your dreams or a fan of the grind, we've got you covered.🔥 Don't miss out—follow, subscribe, and share with your squad!

]]>3950lipscomb,lipscombathletics,lipscombcrosscountry,lipscombtfxc,lipscombtrackandfield,ncaa,ncaachampionshipsfalse331fullhttps://www.spreaker.com/episode/from-humble-beginnings-to-national-championships-dee-brown-s-coaching-legacy--64179980

Highlights:

• Starting a program from scratch: Lessons learned.
• Recruiting secrets for athletes looking to shine at the JuCo level.
• Behind the scenes of building a winning culture and fostering relationships.
• The importance of hard work, team roles, and personal growth.

💡 Whether you're a student-athlete, coach, or fan of endurance sports, this episode is packed with insights and inspiration you don't want to miss.🌟 Listen now on all major podcast platforms!

0:00 – Intro and episode overview.
0:07 – Welcoming Coach Dee Brown back to the podcast.
0:32 – Origins of the Iowa Central cross country and track programs.
1:14 – Coach Brown's accolades and program success highlights.
2:31 – Myths and truths about junior college athletics.
4:22 – Coach Brown's journey: From Iowa to Springfield College.
8:54 – Building character as an underdog athlete in high school and college.
14:35 – The challenge and joy of starting a program from scratch.
19:43 – Recruiting strategies and finding hidden gems in Iowa and beyond.
23:05 – Emphasizing team roles and creating a family-like atmosphere.
26:52 – Building pipelines with high schools and universities.
33:11 – Balancing recruiting, coaching, and administrative tasks.
37:12 – Measuring success: It’s more than just winning championships.
41:49 – Memorable athletes and stories of perseverance.
46:02 – Why Iowa Central is the right fit for so many student-athletes.
52:14 – Insights into Iowa Central's 2025 season outlook.
1:00:54 – Advice for student-athletes and families exploring JuCo programs.
1:10:32 – Final thoughts: Creating lifelong impacts as a coach and father.


Show Notes:
🌟 Follow & Support Airey Bros Radio! 🌟
👉 Subscribe on YouTube: www.youtube.com/@Aireybros 🎥🔥
👉 Follow us on Instagram: @aireybrosradio 📸💬
👉 Explore Rich's Ultra Marathon Coaching: Black Sheep Endurance 🏃‍♂️💪
💖☕ Feeling Generous? Buy Us a Coffee!
Support the show: https://buymeacoffee.com/aireybros
]]>https://api.spreaker.com/episode/64179980Tue, 04 Feb 2025 01:44:42 +0000Airey Bros. RadioJoin us as we dive deep with Coach Dee Brown, the mastermind behind Iowa Central's cross country and track programs. From his humble beginnings as an underdog runner to leading one of the most decorated JuCo programs in the nation, Coach Brown shares...

Highlights:

• Starting a program from scratch: Lessons learned.
• Recruiting secrets for athletes looking to shine at the JuCo level.
• Behind the scenes of building a winning culture and fostering relationships.
• The importance of hard work, team roles, and personal growth.

💡 Whether you're a student-athlete, coach, or fan of endurance sports, this episode is packed with insights and inspiration you don't want to miss.🌟 Listen now on all major podcast platforms!

0:00 – Intro and episode overview.
0:07 – Welcoming Coach Dee Brown back to the podcast.
0:32 – Origins of the Iowa Central cross country and track programs.
1:14 – Coach Brown's accolades and program success highlights.
2:31 – Myths and truths about junior college athletics.
4:22 – Coach Brown's journey: From Iowa to Springfield College.
8:54 – Building character as an underdog athlete in high school and college.
14:35 – The challenge and joy of starting a program from scratch.
19:43 – Recruiting strategies and finding hidden gems in Iowa and beyond.
23:05 – Emphasizing team roles and creating a family-like atmosphere.
26:52 – Building pipelines with high schools and universities.
33:11 – Balancing recruiting, coaching, and administrative tasks.
37:12 – Measuring success: It’s more than just winning championships.
41:49 – Memorable athletes and stories of perseverance.
46:02 – Why Iowa Central is the right fit for so many student-athletes.
52:14 – Insights into Iowa Central's 2025 season outlook.
1:00:54 – Advice for student-athletes and families exploring JuCo programs.
1:10:32 – Final thoughts: Creating lifelong impacts as a coach and father.


Show Notes:
🌟 Follow & Support Airey Bros Radio! 🌟
👉 Subscribe on YouTube: www.youtube.com/@Aireybros 🎥🔥
👉 Follow us on Instagram: @aireybrosradio 📸💬
👉 Explore Rich's Ultra Marathon Coaching: Black Sheep Endurance 🏃‍♂️💪
💖☕ Feeling Generous? Buy Us a Coffee!
Support the show: https://buymeacoffee.com/aireybros
]]>4814iccc,iowacentral,juco,jucoathletics,njcaafalsefullhttps://www.spreaker.com/episode/building-champions-justin-barowski-s-journey-in-wrestling-and-coaching-airey-bros-radio--64077359In this episode, we cover:

✅ Overcoming adversity and finding purpose through wrestling (16:04)
✅ The evolution of coaching styles and connecting with today’s athletes (30:00)
✅ Wrestling’s role in developing mental toughness and life skills (51:02)
✅ Building a community-focused wrestling culture (00:44)

This conversation is a must-listen for anyone passionate about wrestling, leadership, and personal growth. Follow us, share, and leave a review


Show Notes with Timestamps

1. 00:00 - Introduction
   • Justin’s coaching journey and vision for Manasquan wrestling.
2. 05:00 - Coaching Philosophy
   • Balancing toughness with fun in youth and high school wrestling.
3. 16:04 - Becoming a Division III All-American
   • The grind, challenges, and lessons from Delaware Valley University.
4. 30:00 - Building a Winning Culture
   • Creating a community-focused program and bridging the gap between youth and high school athletes.
5. 45:00 - Wrestling’s Evolving Landscape
   • The rise of private schools, club wrestling, and the holistic approach to coaching.
6. 51:02 - Mental Health in Athletics
   • Navigating pre-match nerves and fostering resilience in student-athletes.
7. 1:00:00 - Reflecting on Growth
   • Lessons learned from personal adversity and coaching challenges.
8. 1:05:00 - Final Thoughts
   • Justin’s gratitude mantra and advice for aspiring wrestlers.

📍 Available now on ALL podcast platforms! 🎧
📌 Follow & Subscribe: Link in bio.
🎥 Catch highlights on YouTube!💬
Drop a comment: What’s the biggest lesson wrestling has taught you? 🥇
Tag your favorite training partner and share the love! ❤️👊
]]>https://api.spreaker.com/episode/64077359Fri, 31 Jan 2025 10:27:59 +0000Airey Bros. RadioJoin us for an inspiring episode of Airey Bros Radio with Justin Barowski, the head coach transforming Manasquan wrestling into a competitive powerhouse. Justin shares his journey from a Division III All-American to a dedicated coach instilling grit,...In this episode, we cover:

✅ Overcoming adversity and finding purpose through wrestling (16:04)
✅ The evolution of coaching styles and connecting with today’s athletes (30:00)
✅ Wrestling’s role in developing mental toughness and life skills (51:02)
✅ Building a community-focused wrestling culture (00:44)

This conversation is a must-listen for anyone passionate about wrestling, leadership, and personal growth. Follow us, share, and leave a review


Show Notes with Timestamps

1. 00:00 - Introduction
   • Justin’s coaching journey and vision for Manasquan wrestling.
2. 05:00 - Coaching Philosophy
   • Balancing toughness with fun in youth and high school wrestling.
3. 16:04 - Becoming a Division III All-American
   • The grind, challenges, and lessons from Delaware Valley University.
4. 30:00 - Building a Winning Culture
   • Creating a community-focused program and bridging the gap between youth and high school athletes.
5. 45:00 - Wrestling’s Evolving Landscape
   • The rise of private schools, club wrestling, and the holistic approach to coaching.
6. 51:02 - Mental Health in Athletics
   • Navigating pre-match nerves and fostering resilience in student-athletes.
7. 1:00:00 - Reflecting on Growth
   • Lessons learned from personal adversity and coaching challenges.
8. 1:05:00 - Final Thoughts
   • Justin’s gratitude mantra and advice for aspiring wrestlers.

📍 Available now on ALL podcast platforms! 🎧
📌 Follow & Subscribe: Link in bio.
🎥 Catch highlights on YouTube!💬
Drop a comment: What’s the biggest lesson wrestling has taught you? 🥇
Tag your favorite training partner and share the love! ❤️👊
]]>3975aireybrosradio,allamerican,coachingjourney,highschoolwrestling,leadershipjourney,manasquanwrestling,mentaltoughness,wrestlingpodcast,youthsportsfalsefullhttps://www.spreaker.com/episode/jared-fekete-from-marines-to-combat-jiu-jitsu-finding-purpose--63946592

Podcast Show Notes with Timestamps:0:00 - Welcome to Airey Bros Radio

• Intro to the podcast and tonight’s epic guest, Jared Fekete

1:15 - Wrestling Origins

• How Jared started wrestling in small-town Michigan
• The influence of his father and the Benzie Central wrestling program

6:18 - Eternal Warrior Wrestling Camp

• Life-changing lessons from the grueling Christian wrestling camp
• Building discipline and faith

11:12 - Faith, Family & Wrestling

• Growing up in a Christian household
• Balancing faith with competitive wrestling

18:43 - Wrestling at Wheaton College

• Working with legendary Coach Jim Gruenwald
• Brotherhood and the role of wrestling after tragedy

26:26 - The Marine Corps & Wrestling

• Joining the Marines and transitioning into leadership
• Earning a spot on the All-Marine Wrestling Team

33:40 - Challenges in the Military

• Fighting for his beliefs during the vaccine mandate
• Lessons learned from military service

39:22 - Plant Medicine & Spiritual Growth

• Jared’s first experiences with plant medicine
• Connecting with deeper purpose through Ayahuasca and Rapeh

53:15 - Combat Jiu-Jitsu Debut

• Facing Jesse Taylor at CJJ Worlds
• Preparing for combat Jiu-Jitsu and the art of slaps

1:07:48 - 2024: Big Fights on the Horizon

• Title fight in May 2024
• Verbal agreement to face Pat Downey

1:15:00 - Honey, Nutrition & Self-Care

• Jared’s love for raw honey and beekeeping
• Nutrition tips and staying natural

1:19:00 - Final Thoughts & Reflection

• Jared shares his vision for the future
• How listeners can connect with him

🛡️ Connect with Jared:

• Instagram: @feketejj
• Backup: @sleepybearjj

🌟 Follow & Support Airey Bros Radio! 🌟👉 Subscribe on YouTube:
👉 Follow us on Instagram: @aireybrosradio 📸💬
👉 Explore Rich's Ultra Marathon Coaching: Black Sheep Endurance 🏃‍♂️💪☕ Feeling Generous?

Buy Us a Coffee!
Support the show and help keep us caffeinated 💖☕🎙️ Your go-to destination for inspiring conversations on mindset, endurance sports, wrestling, and beyond. Dive into our unique take on college recruiting for runners and wrestlers looking to land opportunities at mid-major NCAA programs, D2/D3 schools, NAIA colleges, and JUCO programs. Whether you're an athlete chasing your dreams or a fan of the grind, we've got you covered.🔥 Don't miss out—follow, subscribe, and share with your squad!

]]>https://api.spreaker.com/episode/63946592Tue, 28 Jan 2025 02:39:48 +0000Airey Bros. RadioOn this episode of Airey Bros Radio, we chat with Jared Fekete, a combat sports athlete, wrestling coach, and former Marine. Jared takes us through his remarkable journey from small-town wrestling in Michigan to representing the All-Marine Wrestling...

Podcast Show Notes with Timestamps:0:00 - Welcome to Airey Bros Radio

• Intro to the podcast and tonight’s epic guest, Jared Fekete

1:15 - Wrestling Origins

• How Jared started wrestling in small-town Michigan
• The influence of his father and the Benzie Central wrestling program

6:18 - Eternal Warrior Wrestling Camp

• Life-changing lessons from the grueling Christian wrestling camp
• Building discipline and faith

11:12 - Faith, Family & Wrestling

• Growing up in a Christian household
• Balancing faith with competitive wrestling

18:43 - Wrestling at Wheaton College

• Working with legendary Coach Jim Gruenwald
• Brotherhood and the role of wrestling after tragedy

26:26 - The Marine Corps & Wrestling

• Joining the Marines and transitioning into leadership
• Earning a spot on the All-Marine Wrestling Team

33:40 - Challenges in the Military

• Fighting for his beliefs during the vaccine mandate
• Lessons learned from military service

39:22 - Plant Medicine & Spiritual Growth

• Jared’s first experiences with plant medicine
• Connecting with deeper purpose through Ayahuasca and Rapeh

53:15 - Combat Jiu-Jitsu Debut

• Facing Jesse Taylor at CJJ Worlds
• Preparing for combat Jiu-Jitsu and the art of slaps

1:07:48 - 2024: Big Fights on the Horizon

• Title fight in May 2024
• Verbal agreement to face Pat Downey

1:15:00 - Honey, Nutrition & Self-Care

• Jared’s love for raw honey and beekeeping
• Nutrition tips and staying natural

1:19:00 - Final Thoughts & Reflection

• Jared shares his vision for the future
• How listeners can connect with him

🛡️ Connect with Jared:

• Instagram: @feketejj
• Backup: @sleepybearjj

🌟 Follow & Support Airey Bros Radio! 🌟👉 Subscribe on YouTube:
👉 Follow us on Instagram: @aireybrosradio 📸💬
👉 Explore Rich's Ultra Marathon Coaching: Black Sheep Endurance 🏃‍♂️💪☕ Feeling Generous?

Buy Us a Coffee!
Support the show and help keep us caffeinated 💖☕🎙️ Your go-to destination for inspiring conversations on mindset, endurance sports, wrestling, and beyond. Dive into our unique take on college recruiting for runners and wrestlers looking to land opportunities at mid-major NCAA programs, D2/D3 schools, NAIA colleges, and JUCO programs. Whether you're an athlete chasing your dreams or a fan of the grind, we've got you covered.🔥 Don't miss out—follow, subscribe, and share with your squad!

]]>4801aireybrosradio,combatjiujitsu,martialarts,spiritualgrowth,veteranstories,wrestlingfalse328fullhttps://www.spreaker.com/episode/inside-the-path-to-college-athletics-benefits-to-the-juco-route-with-mark-bierbaum-iowa-western-dee-brown-iowa-central-on-ep-327--63771897.


Timestamps:
0:00 – Introduction

• Welcoming listeners and introducing Coaches Marc Bierbaum and Dee Brown.
• Why JUCO is a hidden gem for aspiring athletes.

0:07 – The JUCO Mission

• A place for every athlete: JUCO as a stepping stone for all levels of competition.

0:20 – Meet the Coaches

• Coach Marc Bierbaum (Iowa Western): A history of championships and records.
• Coach Dee Brown (Iowa Central): Over two decades of coaching excellence.

1:02 – Why Choose JUCO?

• The financial, academic, and athletic benefits of junior colleges.

4:30 – Campus Life at JUCOs

• Dorms, cafeterias, and creating a community.
• How JUCO programs are more like 4-year schools than you might think.

6:09 – The Cost Advantage

• Comparing JUCO costs to NCAA schools and private universities.
• Why JUCO is a smart financial decision for athletes.

12:03 – Competing Against D1 and D2 Athletes

• Why JUCO athletes are competing—and winning—against Division 1 programs.

17:29 – Scholarships and Loans

• Breaking down the financial aid options for JUCO athletes.

24:30 – International Athletes at JUCO

• How international athletes impact programs and raise the level of competition.

34:00 – Building Diverse Teams

• The value of diversity and real-world preparation in JUCO athletics.

41:50 – Freshman Year Struggles

• Navigating the challenges of college life and maturing as an athlete.

50:45 – Debunking JUCO Myths

• Addressing the misconceptions about junior colleges.
• Why JUCO is not "second-rate."

1:15:20 – Success Stories: From JUCO to the Olympics

• Real-life examples of JUCO athletes who made it to the world stage.

1:37:40 – Closing Thoughts

• The future of JUCO athletics and opportunities for athletes.
• Final words from Coaches Bierbaum and Brown.

Follow Us:
🎧 Listen on all major podcast platforms.
📺 Watch on YouTube.
🔗 Connect with Airey Bros Radio: Instagram | YouTube | Podcast


Iowa Central Community College 
Iowa Western Community College ]]>https://api.spreaker.com/episode/63771897Tue, 21 Jan 2025 01:45:22 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we dive deep into JUCO recruiting with two powerhouse cross country and track coaches, Marc Bierbaum (Iowa Western) and Dee Brown (Iowa Central). Discover why junior colleges are an incredible opportunity for....


Timestamps:
0:00 – Introduction

• Welcoming listeners and introducing Coaches Marc Bierbaum and Dee Brown.
• Why JUCO is a hidden gem for aspiring athletes.

0:07 – The JUCO Mission

• A place for every athlete: JUCO as a stepping stone for all levels of competition.

0:20 – Meet the Coaches

• Coach Marc Bierbaum (Iowa Western): A history of championships and records.
• Coach Dee Brown (Iowa Central): Over two decades of coaching excellence.

1:02 – Why Choose JUCO?

• The financial, academic, and athletic benefits of junior colleges.

4:30 – Campus Life at JUCOs

• Dorms, cafeterias, and creating a community.
• How JUCO programs are more like 4-year schools than you might think.

6:09 – The Cost Advantage

• Comparing JUCO costs to NCAA schools and private universities.
• Why JUCO is a smart financial decision for athletes.

12:03 – Competing Against D1 and D2 Athletes

• Why JUCO athletes are competing—and winning—against Division 1 programs.

17:29 – Scholarships and Loans

• Breaking down the financial aid options for JUCO athletes.

24:30 – International Athletes at JUCO

• How international athletes impact programs and raise the level of competition.

34:00 – Building Diverse Teams

• The value of diversity and real-world preparation in JUCO athletics.

41:50 – Freshman Year Struggles

• Navigating the challenges of college life and maturing as an athlete.

50:45 – Debunking JUCO Myths

• Addressing the misconceptions about junior colleges.
• Why JUCO is not "second-rate."

1:15:20 – Success Stories: From JUCO to the Olympics

• Real-life examples of JUCO athletes who made it to the world stage.

1:37:40 – Closing Thoughts

• The future of JUCO athletics and opportunities for athletes.
• Final words from Coaches Bierbaum and Brown.

Follow Us:
🎧 Listen on all major podcast platforms.
📺 Watch on YouTube.
🔗 Connect with Airey Bros Radio: Instagram | YouTube | Podcast


Iowa Central Community College 
Iowa Western Community College ]]>6286collegerecruiting,crosscountry,juco,runningcommunity,scholarships,studentathlete,trackandfieldfalse327fullhttps://www.spreaker.com/episode/the-elite-wrestling-mind-lessons-from-steve-rivera--63684788

Episode Highlights:

• [0:00] Steve Rivera’s reflections on New Jersey’s rich wrestling history.
• [0:20] The evolution of wrestling clubs and their competitive edge.
• [1:32] How technology is reshaping club ownership and coaching.
• [7:00] Steve’s journey: from wrestler to founding Elite Wrestling in 1993.
• [10:45] Stories from Elite Wrestling’s impact on New Jersey wrestling culture.
• [20:26] Coaching philosophies: Balancing toughness and compassion.
• [29:00] Wrestling’s transformative power: Building character and life skills.
• [39:00] Steve’s take on club dynamics, modern challenges, and consistency.
• [1:05:00] Personal insights on parenting wrestlers and life outside wrestling.
• [1:08:00] Unveiling Steve’s new passion: Becoming a falconer.

Follow Steve Rivera & Elite Wrestling:

• Instagram: @EliteWrestlingNJ
• Website: EliteWrestlingNJ.com
• Facebook: Elite Wrestling NJ

]]>https://api.spreaker.com/episode/63684788Tue, 14 Jan 2025 10:03:05 +0000Airey Bros. RadioTune in to Airey Bros Radio as we explore the traditions, transformative journies, and personal stories that elevate wrestling beyond mere competition. In this episode, we sit down with Steve Rivera, a distinguished coach, mentor, and the visionary...

Episode Highlights:

• [0:00] Steve Rivera’s reflections on New Jersey’s rich wrestling history.
• [0:20] The evolution of wrestling clubs and their competitive edge.
• [1:32] How technology is reshaping club ownership and coaching.
• [7:00] Steve’s journey: from wrestler to founding Elite Wrestling in 1993.
• [10:45] Stories from Elite Wrestling’s impact on New Jersey wrestling culture.
• [20:26] Coaching philosophies: Balancing toughness and compassion.
• [29:00] Wrestling’s transformative power: Building character and life skills.
• [39:00] Steve’s take on club dynamics, modern challenges, and consistency.
• [1:05:00] Personal insights on parenting wrestlers and life outside wrestling.
• [1:08:00] Unveiling Steve’s new passion: Becoming a falconer.

Follow Steve Rivera & Elite Wrestling:

• Instagram: @EliteWrestlingNJ
• Website: EliteWrestlingNJ.com
• Facebook: Elite Wrestling NJ

]]>5424elitewrestlingnj,njwrestling,podcastlife,steverivera,wrestlingpodcastfalse326fullhttps://www.spreaker.com/episode/building-champions-jafet-molinares-and-the-hutchinson-cc-cross-country-legacy-episode-325--63636216

Show Notes
0:00 - Introduction

• Welcoming Coach Jafet Molinares from Hutchinson Community College.
• The Blue Dragons' success at NJCAA Nationals and an overview of the episode.

3:01 - Jafet Molinares’ Coaching Origin Story

• How a high school and club coach inspired his journey into coaching.
• Lessons learned as an athlete and applying them to his coaching philosophy.

6:08 - The CEO of Coaching

• Balancing administrative duties with athlete development.
• Focusing on building confidence and mental resilience in athletes.

8:45 - Recruiting Philosophy

• The importance of training history and development potential in recruits.
• Balancing international talent and local athletes to create a competitive team.

13:28 - The Junior College Experience

• Addressing stigmas around JUCO athletics and the benefits of attending Hutchinson CC.
• How the program supports students academically, athletically, and personally.

19:04 - Challenges with Talent Retention

• Navigating the risks of Division I programs recruiting JUCO athletes prematurely.

21:59 - Focus on the Present

• How the team prioritizes the current season rather than looking too far ahead.
• The importance of living in the moment for athletes and coaches.

25:04 - Reflections on NJCAA Nationals

• Emotional highlights from the Blue Dragons’ 3rd-place finish.
• The importance of showing up on race day and the rollercoaster of a season.

32:42 - Campus Life at Hutchinson CC

• What athletes can expect from the campus, dorms, and local area.
• Unique majors and programs that attract students to Hutchinson CC.

36:00 - Future Coaching Aspirations

• Coach Molinares discusses whether he sees himself staying at Hutchinson long-term or moving on to other opportunities.

37:58 - Transition to Indoor Season

• Adapting to colder weather and the challenges of winter training.
• Excitement for the upcoming indoor track season and standout meets.

45:10 - Threshold Training Philosophy

• Coach Molinares explains why he focuses on single-threshold training at the JUCO level.
• Insights into balancing volume and intensity for optimal athlete development.

48:16 - Final Reflections

• The importance of mental and emotional balance for both athletes and coaches.
• Coach Molinares’ thoughts on the future of the program.

52:02 - The Final Four

• Coach Molinares answers fun rapid-fire questions about coffee, gaming, music, and guilty pleasures.

Stay Connected 
HUTCHTRACKXC
Blue Dragons Athletics 
CoachJafetM]]>https://api.spreaker.com/episode/63636216Fri, 10 Jan 2025 11:21:21 +0000Airey Bros. RadioDive into this episode of Airey Bros Radio as we chat with Jafet Molinares, head cross country coach at Hutchinson Community College. In just his second season, Coach Molinares has propelled the Blue Dragons to remarkable success, including a 3rd...

Show Notes
0:00 - Introduction

• Welcoming Coach Jafet Molinares from Hutchinson Community College.
• The Blue Dragons' success at NJCAA Nationals and an overview of the episode.

3:01 - Jafet Molinares’ Coaching Origin Story

• How a high school and club coach inspired his journey into coaching.
• Lessons learned as an athlete and applying them to his coaching philosophy.

6:08 - The CEO of Coaching

• Balancing administrative duties with athlete development.
• Focusing on building confidence and mental resilience in athletes.

8:45 - Recruiting Philosophy

• The importance of training history and development potential in recruits.
• Balancing international talent and local athletes to create a competitive team.

13:28 - The Junior College Experience

• Addressing stigmas around JUCO athletics and the benefits of attending Hutchinson CC.
• How the program supports students academically, athletically, and personally.

19:04 - Challenges with Talent Retention

• Navigating the risks of Division I programs recruiting JUCO athletes prematurely.

21:59 - Focus on the Present

• How the team prioritizes the current season rather than looking too far ahead.
• The importance of living in the moment for athletes and coaches.

25:04 - Reflections on NJCAA Nationals

• Emotional highlights from the Blue Dragons’ 3rd-place finish.
• The importance of showing up on race day and the rollercoaster of a season.

32:42 - Campus Life at Hutchinson CC

• What athletes can expect from the campus, dorms, and local area.
• Unique majors and programs that attract students to Hutchinson CC.

36:00 - Future Coaching Aspirations

• Coach Molinares discusses whether he sees himself staying at Hutchinson long-term or moving on to other opportunities.

37:58 - Transition to Indoor Season

• Adapting to colder weather and the challenges of winter training.
• Excitement for the upcoming indoor track season and standout meets.

45:10 - Threshold Training Philosophy

• Coach Molinares explains why he focuses on single-threshold training at the JUCO level.
• Insights into balancing volume and intensity for optimal athlete development.

48:16 - Final Reflections

• The importance of mental and emotional balance for both athletes and coaches.
• Coach Molinares’ thoughts on the future of the program.

52:02 - The Final Four

• Coach Molinares answers fun rapid-fire questions about coffee, gaming, music, and guilty pleasures.

Stay Connected 
HUTCHTRACKXC
Blue Dragons Athletics 
CoachJafetM]]>3528aireybrosradio,athletedevelopment,bluedragons,coachjafetmolinares,crosscountry,hutchinsoncc,jucoathletics,njcaa,runningculture,runningpodcast,trackandfieldfalse325fullhttps://www.spreaker.com/episode/building-champions-coach-mike-kiley-and-the-legacy-of-brick-memorial-wrestling--63607257
Don’t miss out – subscribe, like, and tune in to hear how Coach Kiley is shaping the future of wrestling.

]]>https://api.spreaker.com/episode/63607257Wed, 08 Jan 2025 00:39:38 +0000Airey Bros. RadioJoin us on this episode of Airey Bros Radio as we sit down with Brick Memorial's head wrestling coach, Mike Kiley. Now entering his ninth season, Coach Kiley has established Brick Memorial as one of New Jersey's premier wrestling programs, boasting...
Don’t miss out – subscribe, like, and tune in to hear how Coach Kiley is shaping the future of wrestling.

]]>4196aireybrosradio,athletemotivation,brickmemorialwrestling,championsmindset,coachmikekiley,highschoolwrestling,matseason,mustangwrestling,njwrestling,podcastdrop,statechamps,wrestlingcommunity,wrestlingmotivation,wrestlingpodcast,wrestlingtraditionfalse324fullhttps://www.spreaker.com/episode/chasing-championships-with-dylan-schubert-ncaa-all-american-and-socon-star-on-episode-323--63570320
Episode Highlights:

• [0:00] - Introduction to Dylan Schubert, 3x SoCon XC Champion & Furman Track Star
• [1:13] - Dylan’s Road to NCAA Success: From Colorado to Furman University
• [7:04] - How PE Class Sparked Dylan’s Passion for Running
• [10:57] - Why Dylan Chose Furman Over Other D1 Powerhouses
• [15:25] - Navigating Injuries and Staying Mentally Strong
• [20:58] - The National Championship Experience – Chaos, Pain, and Triumph
• [26:29] - Advice for High School Recruits & Building Confidence
• [33:06] - NIL Opportunities and Transitioning to Professional Running
• [42:10] - Training at Altitude vs. Sea Level: Dylan's Perspective
• [46:56] - Future Goals: Track, Marathon, or Ultra Trail Running?
• [50:03] - The Story Behind Dylan’s NCAA Championship Haircut

Connect with Dylan 
Instagram
Blue Collar ET

This episode is Sponsored by BlalckSheep Endurance ]]>https://api.spreaker.com/episode/63570320Sat, 04 Jan 2025 02:52:34 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we sit down with NCAA All-American and 3x SoCon Cross Country Champion Dylan Schubert from Furman University. Dylan shares his journey from humble beginnings in Colorado to dominating the collegiate running scene...
Episode Highlights:

• [0:00] - Introduction to Dylan Schubert, 3x SoCon XC Champion & Furman Track Star
• [1:13] - Dylan’s Road to NCAA Success: From Colorado to Furman University
• [7:04] - How PE Class Sparked Dylan’s Passion for Running
• [10:57] - Why Dylan Chose Furman Over Other D1 Powerhouses
• [15:25] - Navigating Injuries and Staying Mentally Strong
• [20:58] - The National Championship Experience – Chaos, Pain, and Triumph
• [26:29] - Advice for High School Recruits & Building Confidence
• [33:06] - NIL Opportunities and Transitioning to Professional Running
• [42:10] - Training at Altitude vs. Sea Level: Dylan's Perspective
• [46:56] - Future Goals: Track, Marathon, or Ultra Trail Running?
• [50:03] - The Story Behind Dylan’s NCAA Championship Haircut

Connect with Dylan 
Instagram
Blue Collar ET

This episode is Sponsored by BlalckSheep Endurance ]]>3437bluecollarrunning,collegerunning,distancerunning,dylanschubert,endurancetraining,furmanrunning,ncaaallamerican,ncaachampionships,roadtosub13,runnersofinstagram,runningmotivation,runningpodcast,soconchampion,trackandfieldfalse323fullhttps://www.spreaker.com/episode/beyond-the-power-four-hidden-gems-in-college-athletics-with-tony-crider-wallace-state-cross-country--63523044
Episode Highlights:

• [00:12] Why showcasing schools outside the Power Four matters.
• [01:28] Meet Coach Tony Crider: Wallace State's cross country dynasty.
• [02:56] The origin story: How Coach Crider's love for running and coaching began.
• [05:21] Lessons from ball sports that translate to cross country success.
• [10:59] The formula for Wallace State's seven straight ACCC titles.
• [19:55] Recruiting philosophy: Good people, good runners.
• [25:54] Life lessons and why community college is a hidden gem for student-athletes.
• [31:15] Dorm life, early practices, and creating a winning culture.
• [47:00] Meet Luke Kennedy: Wallace State’s All-American standout.
• [53:12] Coach Crider’s call to action: "We need more women runners!"
• [1:06:00] The secret to balancing performance, rest, and recruiting year-round.

Links and Resources:

• Wallace State Cross Country on Facebook 
• Instagram 
• Coach Crider's Contact:  205.275.1200
• Recruiting Questionnaire
• Learn more about Wallace State Community College

]]>https://api.spreaker.com/episode/63523044Tue, 31 Dec 2024 05:22:28 +0000Airey Bros. RadioJoin us as we shine a light on the unsung heroes of college athletics. In this episode, we sit down with Coach Tony Crider, head cross country coach at Wallace State Community College in Alabama. Wallace State has quietly become a powerhouse in the...
Episode Highlights:

• [00:12] Why showcasing schools outside the Power Four matters.
• [01:28] Meet Coach Tony Crider: Wallace State's cross country dynasty.
• [02:56] The origin story: How Coach Crider's love for running and coaching began.
• [05:21] Lessons from ball sports that translate to cross country success.
• [10:59] The formula for Wallace State's seven straight ACCC titles.
• [19:55] Recruiting philosophy: Good people, good runners.
• [25:54] Life lessons and why community college is a hidden gem for student-athletes.
• [31:15] Dorm life, early practices, and creating a winning culture.
• [47:00] Meet Luke Kennedy: Wallace State’s All-American standout.
• [53:12] Coach Crider’s call to action: "We need more women runners!"
• [1:06:00] The secret to balancing performance, rest, and recruiting year-round.

Links and Resources:

• Wallace State Cross Country on Facebook 
• Instagram 
• Coach Crider's Contact:  205.275.1200
• Recruiting Questionnaire
• Learn more about Wallace State Community College

]]>4606collegerunning,crosscountry,hiddengems,juniorcollegesports,njcaa,studentathlete,wallacestatefalse322fullhttps://www.spreaker.com/episode/mark-emerson-building-champions-at-butler-community-college-cross-country-track-field-insights--63428967

Show Notes

• 0:00 - Introduction: Welcome and overview of the episode.
• 0:07 - Jayhawk Conference Excellence: Spotlight on the competitive sports landscape in Kansas.
• 2:24 - Meet Mark Emerson: Coach Emerson’s journey from athlete to head coach at Butler.
• 7:10 - Challenges of Coaching: Transitioning from assistant to head coach and balancing administrative duties.
• 11:13 - Recruiting Strategy: Why small-town Kansas kids thrive and the role of international athletes.
• 15:58 - Cultural Adjustments: International athletes adapting to Kansas winters and food preferences.
• 24:18 - Academic Support at Butler: Small class sizes and teacher-student relationships.
• 37:03 - Unsung Heroes: Stories of athletes who embody team spirit and hard work.
• 47:03 - Kansas Pride: Fun facts about Kansas and Butler Community College.
• 56:10 - Coach's Guilty Pleasure: Uber Eats, Applebee’s, and post-race celebrations.

🔗 Click the link in bio to listen now and get inspired by Coach Emerson’s wisdom! 🌟
]]>https://api.spreaker.com/episode/63428967Sat, 21 Dec 2024 17:54:51 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we sit down with Coach Mark Emerson, head coach of cross country and track & field at Butler Community College. Coach Emerson shares his inspiring journey from a junior college runner to leading a nationally...

Show Notes

• 0:00 - Introduction: Welcome and overview of the episode.
• 0:07 - Jayhawk Conference Excellence: Spotlight on the competitive sports landscape in Kansas.
• 2:24 - Meet Mark Emerson: Coach Emerson’s journey from athlete to head coach at Butler.
• 7:10 - Challenges of Coaching: Transitioning from assistant to head coach and balancing administrative duties.
• 11:13 - Recruiting Strategy: Why small-town Kansas kids thrive and the role of international athletes.
• 15:58 - Cultural Adjustments: International athletes adapting to Kansas winters and food preferences.
• 24:18 - Academic Support at Butler: Small class sizes and teacher-student relationships.
• 37:03 - Unsung Heroes: Stories of athletes who embody team spirit and hard work.
• 47:03 - Kansas Pride: Fun facts about Kansas and Butler Community College.
• 56:10 - Coach's Guilty Pleasure: Uber Eats, Applebee’s, and post-race celebrations.

🔗 Click the link in bio to listen now and get inspired by Coach Emerson’s wisdom! 🌟
]]>3601aireybrosradio,buildingchampions,butlercommunitycollege,coachlife,crosscountry,jayhawkconference,jucoathletics,kansaspride,podcast,runningmotivation,studentathlete,trackandfieldfalse321fullhttps://www.spreaker.com/episode/inside-the-dynasty-coach-bryan-stoll-delbarton-wrestling-on-episode-320--63351215
Show Notes:

1. Introduction (0:00)
   • Meet Bryan Stoll, head wrestling coach at Delbarton, the New Jersey private school shaping state champions and NCAA wrestlers.
   • Learn about Delbarton's approach to academics, athletics, and Catholic values.
2. Shoutouts & Season Kickoff (0:12)
   • Delbarton’s national recognition and schedule for the 2023-24 season.
3. Bryan Stoll's Coaching Journey (1:22)
   • From high school wrestler to National Coach of the Year.
   • The challenges and milestones of building a program at Delbarton.
4. Culture and Success at Delbarton (9:04)
   • The role of academics, faith, and family values in developing champions.
   • Insight into Delbarton’s campus life and student-athlete experience.
5. The Rise of Private Schools in NJ Wrestling (19:11)
   • How club culture and academics fuel private school dominance.
   • A breakdown of Delbarton’s recruiting philosophy and relationships with clubs.
6. Managing Talent and Building Grit (46:36)
   • How Coach Stoll manages wrestle-offs and keeps elite athletes engaged.
   • The importance of mental toughness and the mindset of a state champion.
7. Season Preview (41:15)
   • Key wrestlers to watch in the 2023-24 season, including Cam Cannone and Jaden James.
   • A loaded schedule featuring Blair Academy, St. Edward’s, and Powerade tournaments.
8. Closing Thoughts and Advice for Young Wrestlers (58:20)
   • Why grit, humility, and love for wrestling are the keys to success.
   • Coach Stoll’s favorite guilty pleasures (hint: hot dogs and craft beer).

]]>https://api.spreaker.com/episode/63351215Tue, 17 Dec 2024 10:57:36 +0000Airey Bros. RadioStep onto the mat with Airey Bros Radio as we go "belly to belly" with Bryan Stoll, head coach of the Powerhouse Delbarton Wrestling program. Coach Stoll dives deep into his journey from building a small program to a nationally recognized dynasty,...
Show Notes:

1. Introduction (0:00)
   • Meet Bryan Stoll, head wrestling coach at Delbarton, the New Jersey private school shaping state champions and NCAA wrestlers.
   • Learn about Delbarton's approach to academics, athletics, and Catholic values.
2. Shoutouts & Season Kickoff (0:12)
   • Delbarton’s national recognition and schedule for the 2023-24 season.
3. Bryan Stoll's Coaching Journey (1:22)
   • From high school wrestler to National Coach of the Year.
   • The challenges and milestones of building a program at Delbarton.
4. Culture and Success at Delbarton (9:04)
   • The role of academics, faith, and family values in developing champions.
   • Insight into Delbarton’s campus life and student-athlete experience.
5. The Rise of Private Schools in NJ Wrestling (19:11)
   • How club culture and academics fuel private school dominance.
   • A breakdown of Delbarton’s recruiting philosophy and relationships with clubs.
6. Managing Talent and Building Grit (46:36)
   • How Coach Stoll manages wrestle-offs and keeps elite athletes engaged.
   • The importance of mental toughness and the mindset of a state champion.
7. Season Preview (41:15)
   • Key wrestlers to watch in the 2023-24 season, including Cam Cannone and Jaden James.
   • A loaded schedule featuring Blair Academy, St. Edward’s, and Powerade tournaments.
8. Closing Thoughts and Advice for Young Wrestlers (58:20)
   • Why grit, humility, and love for wrestling are the keys to success.
   • Coach Stoll’s favorite guilty pleasures (hint: hot dogs and craft beer).

]]>3679aireybrosradio,bryanstoll,clubwrestling,delbartonwrestling,highschoolwrestling,ncaawrestling,newjerseyhighschoolwrestling,njwrestling,privateschoolwrestling,studentathlete,wrestlingcoach,wrestlingculture,wrestlinglife,wrestlingpodcastfalse320fullhttps://www.spreaker.com/episode/nick-kosko-rutgers-wrestling-insider-talks-ncaa-season-dual-meets-and-coaching-trees--63299239
The rise of Rutgers Wrestling, with standout athletes like Dean Peterson, Dylan Shawver, and John Poznanski.NCAA wrestling’s hottest stories, including Gable Steveson’s comeback and AJ Ferrari’s return.The importance of dual meets in growing wrestling and why fans need to "be better."Nick’s career journey, from college radio to professional broadcasting.How wrestling and Jiu-Jitsu intersect to build champions.Don’t miss this jam-packed episode featuring wrestling analysis, behind-the-scenes insights, and stories that showcase the passion for the mat.

📢 Make sure to LIKE, COMMENT, and SUBSCRIBE for more in-depth conversations with insiders, athletes, and coaches from the wrestling and running worlds.

Show Notes:
0:00 - Intro and Nick Kosko’s career journey
6:00 - Wrestling for the Rutgers club team and Jiu-Jitsu connections
12:00 - Behind-the-scenes insights on calling matches and big events
24:00 - Diving into the NCAA wrestling season: Gable Steveson, AJ Ferrari, and RU standout lineup
39:00 - Growth of college wrestling programs: What’s next?
50:00 - Building coaching trees: Impact of RU alumni coaching nationally
1:00:00 - Guilty pleasures, daily rituals, and life as a sports broadcaster
1:20:00 - Final Four Questions and closing thoughts



Stay Connected 
On3.com | The Best of College and High School Sports]]>https://api.spreaker.com/episode/63299239Fri, 13 Dec 2024 10:14:14 +0000Airey Bros. RadioStep into the world of collegiate wrestling with Rutgers insider and broadcaster Nick Kosko. In this episode of Ary Bros Radio, we explore: The rise of Rutgers Wrestling, with standout athletes like Dean Peterson, Dylan Shawver, and John...
The rise of Rutgers Wrestling, with standout athletes like Dean Peterson, Dylan Shawver, and John Poznanski.NCAA wrestling’s hottest stories, including Gable Steveson’s comeback and AJ Ferrari’s return.The importance of dual meets in growing wrestling and why fans need to "be better."Nick’s career journey, from college radio to professional broadcasting.How wrestling and Jiu-Jitsu intersect to build champions.Don’t miss this jam-packed episode featuring wrestling analysis, behind-the-scenes insights, and stories that showcase the passion for the mat.

📢 Make sure to LIKE, COMMENT, and SUBSCRIBE for more in-depth conversations with insiders, athletes, and coaches from the wrestling and running worlds.

Show Notes:
0:00 - Intro and Nick Kosko’s career journey
6:00 - Wrestling for the Rutgers club team and Jiu-Jitsu connections
12:00 - Behind-the-scenes insights on calling matches and big events
24:00 - Diving into the NCAA wrestling season: Gable Steveson, AJ Ferrari, and RU standout lineup
39:00 - Growth of college wrestling programs: What’s next?
50:00 - Building coaching trees: Impact of RU alumni coaching nationally
1:00:00 - Guilty pleasures, daily rituals, and life as a sports broadcaster
1:20:00 - Final Four Questions and closing thoughts



Stay Connected 
On3.com | The Best of College and High School Sports]]>5343bjj,martialarts,njsiaawrestling,on3sports,rutgers,rutgerswrestling,sportsbroadcast,wfanfalsefullhttps://www.spreaker.com/episode/building-a-dynasty-st-cloud-state-wrestling-with-coach-steve-costanzo-318--63248136

• How St. Cloud State became a wrestling powerhouse
• Recruiting top-tier talent in a competitive state
• Building a culture of resilience and respect
• Overcoming challenges in modern coaching
• The unique campus life at St. Cloud State

Show Notes:

• Introduction: Highlighting the achievements of Coach Costanzo and the St. Cloud State wrestling program (0:00-1:30).
• Recruiting and Team Culture: Discussing recruitment strategies, team chemistry, and keeping top Minnesota talent in-state (7:00-15:30).
• Coach's Journey: Coach Costanzo's inspiration from legendary coach Mike Denny and how coaching shaped his life (18:00-24:30).
• Program Management: Balancing the responsibilities of a head coach with running a program like a CEO (27:00-32:00).
• Season Preview: Insights into the 2024 team lineup, key athletes to watch, and the goals for the season (35:00-42:00).
• Alumni Success: How St. Cloud’s program prepares wrestlers for life beyond the mat (46:00-52:00).
• Fan Engagement: Discussing rivalries and the electric atmosphere at dual meets (55:00-60:00).

Follow St. Cloud State Wrestling:

• Website: stcloudstate.edu
• Instagram: @stcloudstatewrestling
• Facebook: St. Cloud State Wrestling

]]>https://api.spreaker.com/episode/63248136Tue, 10 Dec 2024 02:31:32 +0000Airey Bros. RadioJoin us for an inspiring conversation with Coach Steve Costanzo, the driving force behind the powerhouse wrestling program at St. Cloud State University. With 5 NCAA Division II National Championships and over 270 dual wins, Coach Costanzo shares his...

• How St. Cloud State became a wrestling powerhouse
• Recruiting top-tier talent in a competitive state
• Building a culture of resilience and respect
• Overcoming challenges in modern coaching
• The unique campus life at St. Cloud State

Show Notes:

• Introduction: Highlighting the achievements of Coach Costanzo and the St. Cloud State wrestling program (0:00-1:30).
• Recruiting and Team Culture: Discussing recruitment strategies, team chemistry, and keeping top Minnesota talent in-state (7:00-15:30).
• Coach's Journey: Coach Costanzo's inspiration from legendary coach Mike Denny and how coaching shaped his life (18:00-24:30).
• Program Management: Balancing the responsibilities of a head coach with running a program like a CEO (27:00-32:00).
• Season Preview: Insights into the 2024 team lineup, key athletes to watch, and the goals for the season (35:00-42:00).
• Alumni Success: How St. Cloud’s program prepares wrestlers for life beyond the mat (46:00-52:00).
• Fan Engagement: Discussing rivalries and the electric atmosphere at dual meets (55:00-60:00).

Follow St. Cloud State Wrestling:

• Website: stcloudstate.edu
• Instagram: @stcloudstatewrestling
• Facebook: St. Cloud State Wrestling

]]>3626collegewrestling,minnesotasports,ncaawrestling,stcloudstate,wrestlingfans,wrestlinglife,wrestlingseasonfalsefullhttps://www.spreaker.com/episode/climbing-the-hill-with-west-liberty-wrestling-a-chat-with-coach-danny-irwin--63180361.


Show Notes:

• Introduction (0:00): Overview of the Airey Bros mission and Coach Danny Irwin’s achievements.
• West Liberty Wrestling Culture (1:28): Building a team with character and the “Climb the Hill” philosophy.
• Highlights of the 2023 Season (3:59): Recap of early competition success and standout athletes.
• Recruitment Strategy (10:02): The importance of academics, culture, and representation.
• Women's Wrestling Program Launch (27:35): First-year highlights, growth, and future goals.
• The Bobby Douglas Wrestling Complex (23:17): Honoring a legend with a state-of-the-art facility.
• Balancing Academics and Athletics (36:01): Programs that attract diverse and talented recruits.
• Looking Ahead to Nationals (56:01): Key dates and matchups to follow this season.
• Final Thoughts (1:09:12): Coach Irwin’s passion for wrestling and gratitude for the sport.

Don’t forget to check the show notes for links to West Liberty Wrestling’s socials, "Climb the Hill" campaign, and ways to support their program!

]]>https://api.spreaker.com/episode/63180361Fri, 06 Dec 2024 01:46:13 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we go "belly to belly" with Danny Irwin, head wrestling coach at West Liberty University. Coach Irwin shares his journey through the wrestling world, the culture he’s building at West Liberty, and the exciting....


Show Notes:

• Introduction (0:00): Overview of the Airey Bros mission and Coach Danny Irwin’s achievements.
• West Liberty Wrestling Culture (1:28): Building a team with character and the “Climb the Hill” philosophy.
• Highlights of the 2023 Season (3:59): Recap of early competition success and standout athletes.
• Recruitment Strategy (10:02): The importance of academics, culture, and representation.
• Women's Wrestling Program Launch (27:35): First-year highlights, growth, and future goals.
• The Bobby Douglas Wrestling Complex (23:17): Honoring a legend with a state-of-the-art facility.
• Balancing Academics and Athletics (36:01): Programs that attract diverse and talented recruits.
• Looking Ahead to Nationals (56:01): Key dates and matchups to follow this season.
• Final Thoughts (1:09:12): Coach Irwin’s passion for wrestling and gratitude for the sport.

Don’t forget to check the show notes for links to West Liberty Wrestling’s socials, "Climb the Hill" campaign, and ways to support their program!

]]>4158aireybrosradio,bobbydouglas,climbthehill,collegiatewrestling,gritandgratitude,ncaa,njcaa,westlibertywrestling,womenswrestling,wrestling,wrestlingpodcastfalsefullhttps://www.spreaker.com/episode/the-ranger-s-mat-coach-nick-becker-s-journey-and-vision-for-uw-parkside-wrestling--63124348

Show Notes:

• [0:00] Welcome and Introductions
  The AR Bros kick off the episode with an introduction to Coach Nick Becker, highlighting his accomplishments as a wrestler and coach.
• [1:18] From Athlete to Coach
  Coach Becker shares his transition from a three-time NCAA DII National Champion to leading the UW-Parkside program.
• [5:50] Family Legacy at Parkside
  How the Becker family and alumni have shaped the culture and success of the program.
• [8:45] The Impact of Kaden Henschel
  Learn how Kaden’s YouTube fame is opening recruiting doors for the Rangers and growing the Parkside brand nationally.
• [13:40] Building Mental Toughness
  Coach Becker discusses the importance of preparing his athletes for adversity and staying mentally tough in competition.
• [19:07] Early Season Highlights
  Breaking down the team’s first dual meet victory and plans for upcoming competitions.
• [26:30] Lessons from Coaching
  How Coach Becker’s wrestling style and training philosophies have evolved since his days as a competitor.
• [32:00] Team Goals for 2023-2024
  A look at the team’s roadmap for success, including the pursuit of a top-four finish at the NCAA DII Championships.
• [39:20] Handling Adversity: Stories from the Road
  A behind-the-scenes story about an unexpected travel challenge during last year’s NCAA Championships.
• [47:10] Life at UW-Parkside
  Coach Becker describes the campus culture, academics, and what makes Parkside a special place for student-athletes.
• [54:20] Key Rivalries and Competitions
  An in-depth discussion about facing conference powerhouse St. Cloud State and other top DII programs.
• [1:03:35] Final Reflections
  Coach Becker shares advice for aspiring wrestlers, insights on the importance of culture, and a heartfelt message about his coaching journey.

Don’t miss this inspiring and action-packed episode that’s sure to have you rooting for the Rangers this season!


🎧 Available now on all podcast platforms! Don’t forget to subscribe and share with your wrestling crew.📅 Tune in to this epic episode and join the Ranger Nation! 💪🐻‍❄️

Follow the Ranger's 
UW Parkside Wrestling 
Instagram
Twitter/X ]]>https://api.spreaker.com/episode/63124348Tue, 03 Dec 2024 11:01:01 +0000Airey Bros. RadioStep onto the mat with the AR Bros as we host Coach Nick Becker from the University of Wisconsin-Parkside wrestling program. In this episode, we dive deep into Coach Becker’s journey from a three-time NCAA DII National Champion to leading the Rangers...

Show Notes:

• [0:00] Welcome and Introductions
  The AR Bros kick off the episode with an introduction to Coach Nick Becker, highlighting his accomplishments as a wrestler and coach.
• [1:18] From Athlete to Coach
  Coach Becker shares his transition from a three-time NCAA DII National Champion to leading the UW-Parkside program.
• [5:50] Family Legacy at Parkside
  How the Becker family and alumni have shaped the culture and success of the program.
• [8:45] The Impact of Kaden Henschel
  Learn how Kaden’s YouTube fame is opening recruiting doors for the Rangers and growing the Parkside brand nationally.
• [13:40] Building Mental Toughness
  Coach Becker discusses the importance of preparing his athletes for adversity and staying mentally tough in competition.
• [19:07] Early Season Highlights
  Breaking down the team’s first dual meet victory and plans for upcoming competitions.
• [26:30] Lessons from Coaching
  How Coach Becker’s wrestling style and training philosophies have evolved since his days as a competitor.
• [32:00] Team Goals for 2023-2024
  A look at the team’s roadmap for success, including the pursuit of a top-four finish at the NCAA DII Championships.
• [39:20] Handling Adversity: Stories from the Road
  A behind-the-scenes story about an unexpected travel challenge during last year’s NCAA Championships.
• [47:10] Life at UW-Parkside
  Coach Becker describes the campus culture, academics, and what makes Parkside a special place for student-athletes.
• [54:20] Key Rivalries and Competitions
  An in-depth discussion about facing conference powerhouse St. Cloud State and other top DII programs.
• [1:03:35] Final Reflections
  Coach Becker shares advice for aspiring wrestlers, insights on the importance of culture, and a heartfelt message about his coaching journey.

Don’t miss this inspiring and action-packed episode that’s sure to have you rooting for the Rangers this season!


🎧 Available now on all podcast platforms! Don’t forget to subscribe and share with your wrestling crew.📅 Tune in to this epic episode and join the Ranger Nation! 💪🐻‍❄️

Follow the Ranger's 
UW Parkside Wrestling 
Instagram
Twitter/X ]]>4452athletementorship,championmindset,collegewrestling,newepisode,podcast,rangernation,uwpwrestling,wrestlinglifefalsefullhttps://www.spreaker.com/episode/coach-ryan-chapman-leading-wartburg-cross-country-to-excellence-airey-bros-radio-episode-315--63061978

Recruiting Philosophy: How he brings together a roster of over 90 athletes while maintaining a tight-knit team culture.

Biomechanical Screenings: The secret sauce behind preventing injuries and maximizing athlete performance.

Developing Young Talent: Turning raw freshmen into national contenders with patience, biomechanics, and a focus on long-term success.

Failure as a Stepping Stone: The importance of mindset and resilience for athletes and coaches alike.

Wartburg's Winning Culture: Why Wartburg excels across sports and how the small-town Iowa setting fosters focus and excellence.

Coach Chapman also shares stories from his own running journey, his transition from English professor aspirations to coaching, and his undying love for potato chips and Taylor Swift (yes, you read that right).Key Quotes:

• "If something doesn’t make you better, it makes you worse."
• "The most dangerous thing for a distance runner is an idea."
• "We celebrate every athlete, every day—it’s not about results; it’s about the journey."

Notable Topics:

• Wartburg's 2023 men's team as a podium favorite and the women's team’s resilience after a rebuilding year.
• Strategies for managing injuries and high-pressure environments at Nationals.
• The role of strength training, core circuits, and gut health in endurance running success.

]]>https://api.spreaker.com/episode/63061978Fri, 29 Nov 2024 16:27:07 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we sit down with Ryan Chapman, head coach of Wartburg College’s renowned cross country program, just days before his team competes in the NCAA Division III National Championships. Known for his methodical approach,...

Recruiting Philosophy: How he brings together a roster of over 90 athletes while maintaining a tight-knit team culture.

Biomechanical Screenings: The secret sauce behind preventing injuries and maximizing athlete performance.

Developing Young Talent: Turning raw freshmen into national contenders with patience, biomechanics, and a focus on long-term success.

Failure as a Stepping Stone: The importance of mindset and resilience for athletes and coaches alike.

Wartburg's Winning Culture: Why Wartburg excels across sports and how the small-town Iowa setting fosters focus and excellence.

Coach Chapman also shares stories from his own running journey, his transition from English professor aspirations to coaching, and his undying love for potato chips and Taylor Swift (yes, you read that right).Key Quotes:

• "If something doesn’t make you better, it makes you worse."
• "The most dangerous thing for a distance runner is an idea."
• "We celebrate every athlete, every day—it’s not about results; it’s about the journey."

Notable Topics:

• Wartburg's 2023 men's team as a podium favorite and the women's team’s resilience after a rebuilding year.
• Strategies for managing injuries and high-pressure environments at Nationals.
• The role of strength training, core circuits, and gut health in endurance running success.

]]>4966crosscountry,hillanddale,ncaacrosscountry,ncaaxc,wartburg,wartburgcollege,wartburgcrosscountry,wartburgknightsfalsefullhttps://www.spreaker.com/episode/on-track-with-excellence-ohio-state-s-coach-rosalind-joseph--63008530Join Airey Bros Radio for an in-depth conversation with Coach Rosalind Joseph, Director of Cross Country and Track & Field at The Ohio State University. As a former Buckeye athlete and now a leader of champions, Coach Joseph shares insights into building a culture of excellence, the challenges and triumphs of leading a nationally recognized program, and the drive it takes to succeed on and off the track. From recruiting strategies to the integration of NIL, this episode dives deep into what makes Ohio State a powerhouse in collegiate athletics.Whether you're an athlete, a coach, or a fan, this episode is packed with inspiration, actionable advice, and the inside scoop on what it takes to run a Division I program.

Don’t miss it!



Show Notes:

• 0:00 - Opening remarks and introduction of Coach Rosalind Joseph.
• 1:16 - Coach Joseph’s journey: From All-American athlete to Director of Ohio State Track & Field.
• 10:07 - Building a balanced program: Recruiting strategies and coaching philosophies.
• 20:50 - The importance of culture: Creating a legacy of leadership and teamwork.
• 30:43 - NIL and the transfer portal: Opportunities and challenges in modern recruiting.
• 33:56 - Championship season: Insights into Ohio State’s preparation for indoor and cross country.
• 41:48 - Q&A on leadership, team dynamics, and advice for young athletes.
• 54:00 - Closing thoughts: Coach Joseph’s vision for the future of Buckeye athletics.

]]>https://api.spreaker.com/episode/63008530Tue, 26 Nov 2024 02:50:20 +0000Airey Bros. RadioJoin Airey Bros Radio for an in-depth conversation with Coach Rosalind Joseph, Director of Cross Country and Track & Field at The Ohio State University. As a former Buckeye athlete and now a leader of champions, Coach Joseph shares insights into...Join Airey Bros Radio for an in-depth conversation with Coach Rosalind Joseph, Director of Cross Country and Track & Field at The Ohio State University. As a former Buckeye athlete and now a leader of champions, Coach Joseph shares insights into building a culture of excellence, the challenges and triumphs of leading a nationally recognized program, and the drive it takes to succeed on and off the track. From recruiting strategies to the integration of NIL, this episode dives deep into what makes Ohio State a powerhouse in collegiate athletics.Whether you're an athlete, a coach, or a fan, this episode is packed with inspiration, actionable advice, and the inside scoop on what it takes to run a Division I program.

Don’t miss it!



Show Notes:

• 0:00 - Opening remarks and introduction of Coach Rosalind Joseph.
• 1:16 - Coach Joseph’s journey: From All-American athlete to Director of Ohio State Track & Field.
• 10:07 - Building a balanced program: Recruiting strategies and coaching philosophies.
• 20:50 - The importance of culture: Creating a legacy of leadership and teamwork.
• 30:43 - NIL and the transfer portal: Opportunities and challenges in modern recruiting.
• 33:56 - Championship season: Insights into Ohio State’s preparation for indoor and cross country.
• 41:48 - Q&A on leadership, team dynamics, and advice for young athletes.
• 54:00 - Closing thoughts: Coach Joseph’s vision for the future of Buckeye athletics.

]]>3301aireybrosradio,bigtenchampionships,coachspotlight,collegiateathletics,crosscountry,ncaasports,ohiostate,ohiostatebuckeyes,podcast,trackandfieldfalsefullhttps://www.spreaker.com/episode/building-a-distance-running-powerhouse-with-coach-robert-gary-furman-xc-track-insights--62965595Join us on Airey Bros Radio as we sit down with Coach Robert Gary, Director of Cross Country and Track & Field at Furman University. A two-time Olympian and former coach at Ohio State, Coach Gary has been shaping Furman into a national distance running powerhouse since 2012. In this episode, we explore Furman’s unique approach to training, the culture of excellence, and the upcoming NCAA Cross Country National Championships, where Furman’s men’s team is ranked 23rd in Division I.Coach Gary shares invaluable insights on:

• The double threshold method and its role in Furman’s success.
• How to navigate recruiting and scholarships in today’s competitive environment.
• Balancing academics and athletics at a top-tier private institution.
• The importance of building team culture and long-term program sustainability.

If you're a fan of distance running, a parent or athlete in the recruiting process, or curious about Furman’s training philosophy, this episode is packed with insights to inspire and inform.

🏆 Furman XC & Track socials: @FurmanXC, @RunFurmanShow Notes:

• [00:02:05] Coach Gary’s career highlights: Olympian, NCAA coach, and Furman’s transformation.
• [00:10:45] The journey to conference domination: Southern Conference championships preview.
• [00:24:10] Adapting training to humidity and heat in the Southeast.
• [00:37:45] Furman’s approach to the double threshold method in training.
• [00:47:50] Advice for recruits and parents navigating college athletics.
• [00:56:30] Building a nationally competitive team while staying true to Furman’s values.

🎙️ Listen now on Spotify, Apple Podcasts, or your favorite platform to catch this exclusive with Coach Gary!

]]>https://api.spreaker.com/episode/62965595Fri, 22 Nov 2024 11:40:19 +0000Airey Bros. RadioJoin us on Airey Bros Radio as we sit down with Coach Robert Gary, Director of Cross Country and Track & Field at Furman University. A two-time Olympian and former coach at Ohio State, Coach Gary has been shaping Furman into a national distance...Join us on Airey Bros Radio as we sit down with Coach Robert Gary, Director of Cross Country and Track & Field at Furman University. A two-time Olympian and former coach at Ohio State, Coach Gary has been shaping Furman into a national distance running powerhouse since 2012. In this episode, we explore Furman’s unique approach to training, the culture of excellence, and the upcoming NCAA Cross Country National Championships, where Furman’s men’s team is ranked 23rd in Division I.Coach Gary shares invaluable insights on:

• The double threshold method and its role in Furman’s success.
• How to navigate recruiting and scholarships in today’s competitive environment.
• Balancing academics and athletics at a top-tier private institution.
• The importance of building team culture and long-term program sustainability.

If you're a fan of distance running, a parent or athlete in the recruiting process, or curious about Furman’s training philosophy, this episode is packed with insights to inspire and inform.

🏆 Furman XC & Track socials: @FurmanXC, @RunFurmanShow Notes:

• [00:02:05] Coach Gary’s career highlights: Olympian, NCAA coach, and Furman’s transformation.
• [00:10:45] The journey to conference domination: Southern Conference championships preview.
• [00:24:10] Adapting training to humidity and heat in the Southeast.
• [00:37:45] Furman’s approach to the double threshold method in training.
• [00:47:50] Advice for recruits and parents navigating college athletics.
• [00:56:30] Building a nationally competitive team while staying true to Furman’s values.

🎙️ Listen now on Spotify, Apple Podcasts, or your favorite platform to catch this exclusive with Coach Gary!

]]>4555aireybrosradio,crosscountry,distancerunning,furmanxc,ncaaxc,runningpodcast,trackandfieldfalsefullhttps://www.spreaker.com/episode/beyond-the-finish-line-coach-mike-collins-on-building-champions-at-lc-state--62798224🏃‍♂️ Step onto the cross-country course with Coach Mike Collins, a pioneer in NAIA athletics and the heart behind Lewis-Clark State College’s running program. With over 26 years of coaching experience, Coach Collins has built a powerhouse program, producing 11 NAIA National Champions, 142 All-Americans, and countless unforgettable stories.🌟

In this episode:

• How LC State creates a culture of excellence and teamwork
• The unique challenges and rewards of NAIA athletics
• Insights into training strategies like double-threshold workouts
• Why community service is a cornerstone of his program
• Coach Collins' journey from athlete to leader, and even his time as mayor

🏔️ Whether you're a runner, coach, or sports enthusiast, this episode is packed with wisdom, inspiration, and a fresh perspective on balancing sports, academics, and life. Don’t miss it!🎧 Available now on Spotify, Apple Podcasts, and all major platforms. Don’t forget to subscribe, rate, and leave a review!


Episode Highlights

• [0:00] Intro: Coach Mike Collins' legendary career
• [2:00] The mild winters and running-friendly environment in Idaho
• [7:18] Why community service is integral to LC State’s team culture
• [15:00] Coaching during COVID: Lessons in patience and resilience
• [25:36] The science of double-threshold training and "stacking"
• [33:20] How LC State develops world-class athletes at a small college
• [40:03] Academics at LC State: Nursing, business, and technical programs
• [50:55] The 2024 cross-country season preview: Key athletes and rivalries
• [1:06:18] Final reflections and advice for future student-athletes

Quotes to Remember

• "There’s more to life than running, but the team and community make it worth it."
• "The watch doesn’t lie—great athletes can come from anywhere."

Connect with LC State Athletics

• Instagram: @lcwarriors
• Learn more: LC State Athletics

]]>https://api.spreaker.com/episode/62798224Tue, 19 Nov 2024 02:48:23 +0000Airey Bros. Radio🏃‍♂️ Step onto the cross-country course with Coach Mike Collins, a pioneer in NAIA athletics and the heart behind Lewis-Clark State College’s running program. With over 26 years of coaching experience, Coach Collins has built a powerhouse program,...🏃‍♂️ Step onto the cross-country course with Coach Mike Collins, a pioneer in NAIA athletics and the heart behind Lewis-Clark State College’s running program. With over 26 years of coaching experience, Coach Collins has built a powerhouse program, producing 11 NAIA National Champions, 142 All-Americans, and countless unforgettable stories.🌟

In this episode:

• How LC State creates a culture of excellence and teamwork
• The unique challenges and rewards of NAIA athletics
• Insights into training strategies like double-threshold workouts
• Why community service is a cornerstone of his program
• Coach Collins' journey from athlete to leader, and even his time as mayor

🏔️ Whether you're a runner, coach, or sports enthusiast, this episode is packed with wisdom, inspiration, and a fresh perspective on balancing sports, academics, and life. Don’t miss it!🎧 Available now on Spotify, Apple Podcasts, and all major platforms. Don’t forget to subscribe, rate, and leave a review!


Episode Highlights

• [0:00] Intro: Coach Mike Collins' legendary career
• [2:00] The mild winters and running-friendly environment in Idaho
• [7:18] Why community service is integral to LC State’s team culture
• [15:00] Coaching during COVID: Lessons in patience and resilience
• [25:36] The science of double-threshold training and "stacking"
• [33:20] How LC State develops world-class athletes at a small college
• [40:03] Academics at LC State: Nursing, business, and technical programs
• [50:55] The 2024 cross-country season preview: Key athletes and rivalries
• [1:06:18] Final reflections and advice for future student-athletes

Quotes to Remember

• "There’s more to life than running, but the team and community make it worth it."
• "The watch doesn’t lie—great athletes can come from anywhere."

Connect with LC State Athletics

• Instagram: @lcwarriors
• Learn more: LC State Athletics

]]>3937enduranceathletes,lcwarriors,naiarunning,trailtogreatness,xcseasonfalsefullhttps://www.spreaker.com/episode/rock-harrison-on-the-rise-of-wrestling-acc-rivalries-life-as-an-analyst-airey-bros-radio-episode-311--62746865Step into the world of wrestling with Airey Bros Radio as we sit down with Rock Harrison, ESPN wrestling analyst and former ACC wrestler, for an unforgettable deep dive into the sport. From his path to becoming an analyst to his on-the-ground insights into ACC rivalries, Rock brings his unique perspective and vibrant storytelling to this episode. Hear about his whirlwind 12-school tour, his thoughts on how to grow wrestling, and what it takes to connect with fans of every level. Tune in for a discussion on exciting topics like dual meets vs. individual competitions, the dynamics of being a referee, and the future of collegiate wrestling with NIL and transfer portal influences.

Show Notes with Timestamps

• 0:00 - Introduction to Rock Harrison and his journey in wrestling and broadcasting
• 2:08 - The importance of wrestling style and promoting exciting matches
• 5:21 - Rock’s strategy to connect with different types of wrestling fans
• 10:06 - Transition from referee to ESPN analyst: The pivotal moment
• 15:13 - Insights into how Rock stays authentic and relatable in broadcasting
• 25:01 - Fan engagement at Virginia Tech and NC State; Rock’s favorite atmospheres
• 31:20 - Rock’s take on growing wrestling, dual meets, and exciting match styles
• 40:03 - Reflecting on respect and humility as a referee and now as an analyst
• 45:06 - Touring VMI, Brown, and more: What Rock learned about wrestling programs
• 50:10 - The importance of gear, team culture, and coaches as recruiting draws
• 57:42 - ACC wrestling competition and why Virginia Tech and NC State stand out
• 1:00:46 - Insight into Oklahoma 
• State’s future with David Taylor
• 1:04:53 - Being a trusted analyst and sharing behind-the-scenes wrestling insights

1:12:31 - Final thoughts on wrestling, authenticity, and making an impact]]>https://api.spreaker.com/episode/62746865Fri, 15 Nov 2024 01:45:41 +0000Airey Bros. RadioStep into the world of wrestling with Airey Bros Radio as we sit down with Rock Harrison, ESPN wrestling analyst and former ACC wrestler, for an unforgettable deep dive into the sport. From his path to becoming an analyst to his on-the-ground insights...Step into the world of wrestling with Airey Bros Radio as we sit down with Rock Harrison, ESPN wrestling analyst and former ACC wrestler, for an unforgettable deep dive into the sport. From his path to becoming an analyst to his on-the-ground insights into ACC rivalries, Rock brings his unique perspective and vibrant storytelling to this episode. Hear about his whirlwind 12-school tour, his thoughts on how to grow wrestling, and what it takes to connect with fans of every level. Tune in for a discussion on exciting topics like dual meets vs. individual competitions, the dynamics of being a referee, and the future of collegiate wrestling with NIL and transfer portal influences.

Show Notes with Timestamps

• 0:00 - Introduction to Rock Harrison and his journey in wrestling and broadcasting
• 2:08 - The importance of wrestling style and promoting exciting matches
• 5:21 - Rock’s strategy to connect with different types of wrestling fans
• 10:06 - Transition from referee to ESPN analyst: The pivotal moment
• 15:13 - Insights into how Rock stays authentic and relatable in broadcasting
• 25:01 - Fan engagement at Virginia Tech and NC State; Rock’s favorite atmospheres
• 31:20 - Rock’s take on growing wrestling, dual meets, and exciting match styles
• 40:03 - Reflecting on respect and humility as a referee and now as an analyst
• 45:06 - Touring VMI, Brown, and more: What Rock learned about wrestling programs
• 50:10 - The importance of gear, team culture, and coaches as recruiting draws
• 57:42 - ACC wrestling competition and why Virginia Tech and NC State stand out
• 1:00:46 - Insight into Oklahoma 
• State’s future with David Taylor
• 1:04:53 - Being a trusted analyst and sharing behind-the-scenes wrestling insights

1:12:31 - Final thoughts on wrestling, authenticity, and making an impact]]>5371accwrestling,aireybrosradio,collegewrestling,podcastepisode,rockharrison,wrestlinganalyst,wrestlingcommunity,wrestlingfans,wrestlinglifefalsefullhttps://www.spreaker.com/episode/epic-endurance-tara-dower-s-record-breaking-appalachian-trail-fkt-journey--62698350
Highlights Include:

• Tara’s grueling 40-day journey on the AT and her crew’s crucial role
• Tips for overcoming mental barriers in ultra-endurance events
• Insights into Tara’s trail fueling strategy and training for an FKT
• Advice for aspiring thru-hikers and anyone aiming for big goals

Don’t miss this captivating episode filled with trail wisdom, motivation, and adventure!

Show Notes:

1. Intro and Background: Tara’s start in endurance sports and transition into ultra-running.
2. Appalachian Trail FKT: How Tara prepared, the support she received, and the highs and lows on the trail.
3. Trail Tips: Tara’s advice on mindset, overcoming mental obstacles, and the best way to approach long-distance hikes.
4. Other FKTs and Wins: Tara’s record-setting experiences on the Colorado Trail, Mountains-to-Sea Trail, and her ultramarathon accomplishments.
5. Future Goals: What’s next for Tara in the world of ultrarunning and FKTs.

Follow Tara 
Instagram
YouTube 
]]>https://api.spreaker.com/episode/62698350Tue, 12 Nov 2024 01:09:55 +0000Airey Bros. Radio In this powerful episode of Airey Bros Radio, we sit down with Tara Dower, the extraordinary endurance athlete who recently set the fastest known time (FKT) on the Appalachian Trail. Covering 2,190 miles in just 40 days, Tara shares her story of...
Highlights Include:

• Tara’s grueling 40-day journey on the AT and her crew’s crucial role
• Tips for overcoming mental barriers in ultra-endurance events
• Insights into Tara’s trail fueling strategy and training for an FKT
• Advice for aspiring thru-hikers and anyone aiming for big goals

Don’t miss this captivating episode filled with trail wisdom, motivation, and adventure!

Show Notes:

1. Intro and Background: Tara’s start in endurance sports and transition into ultra-running.
2. Appalachian Trail FKT: How Tara prepared, the support she received, and the highs and lows on the trail.
3. Trail Tips: Tara’s advice on mindset, overcoming mental obstacles, and the best way to approach long-distance hikes.
4. Other FKTs and Wins: Tara’s record-setting experiences on the Colorado Trail, Mountains-to-Sea Trail, and her ultramarathon accomplishments.
5. Future Goals: What’s next for Tara in the world of ultrarunning and FKTs.

Follow Tara 
Instagram
YouTube 
]]>3559aireybrosradio,appalachiantrail,endurancesports,fastestknowntime,podcastepisode,taradower,trailcommunity,traillife,trailrunner,ultrarunningfalsefullhttps://www.spreaker.com/episode/unlocking-peak-performance-strength-conditioning-mindset-with-elite-coach-nick-daza--62659774Join us in this episode of Airey Bros Radio as we explore the art and science of athletic performance with Nick Daza, founder of Daza Elite Coaching. A former collegiate wrestler, certified landmine and ATG coach, and expert in mobility and mindset, Nick shares actionable insights for athletes and coaches alike. Dive into his unique methods combining Knees Over Toes, Rope Flow, and Landmine Training, designed to prevent injuries, enhance strength, and optimize mobility. Discover Nick's journey from overcoming injuries to empowering athletes worldwide, helping them achieve elite-level performance with the right balance of physical and mental training.Key Topics:

• Transformative strength and conditioning strategies for athletes
• Knees Over Toes, Rope Flow, and Landmine Training techniques
• Building resilience and balance for injury prevention
• Effective mindset practices for athletic growth
• Maintaining strength through a wrestling season

Whether you're an athlete, coach, or fitness enthusiast, this episode provides the tools you need to elevate your game! Don't miss this powerhouse conversation with Nick Daza and make sure to subscribe for more inspiring stories and actionable advice from top minds in sports performance.Show Notes:
In this episode, we break down:

• [0:00] Introduction – About the show and Nick’s background
• [5:08] The Power of Landmine Training – How it boosts explosiveness and balance
• [10:07] Knees Over Toes – Why ATG and Landmine are a game-changer for athletes
• [18:03] Addressing Muscle Imbalances – Key for preventing injuries in wrestlers
• [20:00] Managing Online Coaching and Content Creation – Nick's balance between coaching and reaching athletes globally
• [27:45] Overcoming Setbacks – Nick’s rapid recovery techniques from injury
• [31:23] Incorporating Rope Flow for Mat Awareness – Essential for wrestlers and athletes
• [35:06] Mindset & Mindfulness – Tools for mental resilience and peak performance
• [44:41] Key Training Insights for Wrestlers – Practical tips for in-season and off-season training

Daza Elite Fitness 
Instagram ]]>https://api.spreaker.com/episode/62659774Fri, 08 Nov 2024 00:45:31 +0000Airey Bros. RadioJoin us in this episode of Airey Bros Radio as we explore the art and science of athletic performance with Nick Daza, founder of Daza Elite Coaching. A former collegiate wrestler, certified landmine and ATG coach, and expert in mobility and mindset,...Join us in this episode of Airey Bros Radio as we explore the art and science of athletic performance with Nick Daza, founder of Daza Elite Coaching. A former collegiate wrestler, certified landmine and ATG coach, and expert in mobility and mindset, Nick shares actionable insights for athletes and coaches alike. Dive into his unique methods combining Knees Over Toes, Rope Flow, and Landmine Training, designed to prevent injuries, enhance strength, and optimize mobility. Discover Nick's journey from overcoming injuries to empowering athletes worldwide, helping them achieve elite-level performance with the right balance of physical and mental training.Key Topics:

• Transformative strength and conditioning strategies for athletes
• Knees Over Toes, Rope Flow, and Landmine Training techniques
• Building resilience and balance for injury prevention
• Effective mindset practices for athletic growth
• Maintaining strength through a wrestling season

Whether you're an athlete, coach, or fitness enthusiast, this episode provides the tools you need to elevate your game! Don't miss this powerhouse conversation with Nick Daza and make sure to subscribe for more inspiring stories and actionable advice from top minds in sports performance.Show Notes:
In this episode, we break down:

• [0:00] Introduction – About the show and Nick’s background
• [5:08] The Power of Landmine Training – How it boosts explosiveness and balance
• [10:07] Knees Over Toes – Why ATG and Landmine are a game-changer for athletes
• [18:03] Addressing Muscle Imbalances – Key for preventing injuries in wrestlers
• [20:00] Managing Online Coaching and Content Creation – Nick's balance between coaching and reaching athletes globally
• [27:45] Overcoming Setbacks – Nick’s rapid recovery techniques from injury
• [31:23] Incorporating Rope Flow for Mat Awareness – Essential for wrestlers and athletes
• [35:06] Mindset & Mindfulness – Tools for mental resilience and peak performance
• [44:41] Key Training Insights for Wrestlers – Practical tips for in-season and off-season training

Daza Elite Fitness 
Instagram ]]>3615aireybrosradio,athleticperformance,kneesovertoes,nickdaza,peakperformance,podcast,ropeflow,strengthandconditioning,wrestlingmindsetfalsefullhttps://www.spreaker.com/episode/building-champions-inside-iowa-western-s-rise-under-coach-marc-bierbaum-on-episode-308--62616996Get ready to be inspired! In this episode of Airey Bros Radio, we’re joined by Coach Marc Bierbaum, Director of Cross Country and Track & Field at Iowa Western Community College, who has led his team to remarkable achievements. With 14 individual NJCAA National Championships, 147 All-Americans, and 38 school records in just two seasons, Coach Bierbaum shares his insights on training elite athletes, creating a close-knit team culture, and the intense journey to NJCAA Nationals in Richmond, Virginia. From Iowa Western’s world-class facilities to recruiting top talent from around the globe, we explore the life of a collegiate coach and the challenges and rewards of junior college athletics. Whether you're a student-athlete or a fan of the sport, this episode provides a compelling look at the path to success at Iowa Western.Show Notes:

• [0:07] - Introduction to Airey Bros Radio: Purpose and vision for highlighting colleges and athletic programs that welcome dedicated student-athletes.
• [1:23] - Welcoming Coach Marc Bierbaum: A rundown of his record-breaking accomplishments and Iowa Western's cross-country rankings.
• [6:10] - Iowa Western's recent wins and conference results, including a thrilling showdown with top contenders.
• [8:05] - Team dynamics: Coach Bierbaum on roster diversity, international recruitment, and team-building.
• [12:26] - Managing a diverse team: Insights on international athletes, food preferences, and adapting to Iowa’s climate.
• [14:42] - The role of junior college athletics in personal growth, maturity, and transition to NCAA programs.
• [20:54] - Training philosophy: Traditional vs. double-threshold training for endurance.
• [31:02] - Iowa Western's winning legacy and success across multiple sports programs.
• [40:03] - Junior college athletics: The pathway to future athletic and academic success.
• [46:14] - Why Iowa Western is unlike typical JCs, from facilities to student support.
• [52:23] - The upcoming journey to NJCAA Nationals in Richmond, VA.

Follow the Reivers on Socials
IWCC Cross Country 
Instagram
]]>https://api.spreaker.com/episode/62616996Tue, 05 Nov 2024 03:47:37 +0000Airey Bros. RadioGet ready to be inspired! In this episode of Airey Bros Radio, we’re joined by Coach Marc Bierbaum, Director of Cross Country and Track & Field at Iowa Western Community College, who has led his team to remarkable achievements. With 14 individual...Get ready to be inspired! In this episode of Airey Bros Radio, we’re joined by Coach Marc Bierbaum, Director of Cross Country and Track & Field at Iowa Western Community College, who has led his team to remarkable achievements. With 14 individual NJCAA National Championships, 147 All-Americans, and 38 school records in just two seasons, Coach Bierbaum shares his insights on training elite athletes, creating a close-knit team culture, and the intense journey to NJCAA Nationals in Richmond, Virginia. From Iowa Western’s world-class facilities to recruiting top talent from around the globe, we explore the life of a collegiate coach and the challenges and rewards of junior college athletics. Whether you're a student-athlete or a fan of the sport, this episode provides a compelling look at the path to success at Iowa Western.Show Notes:

• [0:07] - Introduction to Airey Bros Radio: Purpose and vision for highlighting colleges and athletic programs that welcome dedicated student-athletes.
• [1:23] - Welcoming Coach Marc Bierbaum: A rundown of his record-breaking accomplishments and Iowa Western's cross-country rankings.
• [6:10] - Iowa Western's recent wins and conference results, including a thrilling showdown with top contenders.
• [8:05] - Team dynamics: Coach Bierbaum on roster diversity, international recruitment, and team-building.
• [12:26] - Managing a diverse team: Insights on international athletes, food preferences, and adapting to Iowa’s climate.
• [14:42] - The role of junior college athletics in personal growth, maturity, and transition to NCAA programs.
• [20:54] - Training philosophy: Traditional vs. double-threshold training for endurance.
• [31:02] - Iowa Western's winning legacy and success across multiple sports programs.
• [40:03] - Junior college athletics: The pathway to future athletic and academic success.
• [46:14] - Why Iowa Western is unlike typical JCs, from facilities to student support.
• [52:23] - The upcoming journey to NJCAA Nationals in Richmond, VA.

Follow the Reivers on Socials
IWCC Cross Country 
Instagram
]]>4575aireybrosradio,crosscountry,iowawestern,juniorcollege,njcaa,richmondnationalsfalsefullhttps://www.spreaker.com/episode/wrestling-and-hollywood-dan-hilt-s-journey-from-region-6-to-the-big-screen-on-episode-307--62577552In this episode of Airey Bros Radio, we dive deep into the journey of Region 6 Shore Conference standout and professional actor Dan Hilt. From wrestling at Manalapan High School and earning accolades as a New Jersey wrestling star to sharing the screen with Hollywood giants like Mark Ruffalo and Steve Carell, Dan shares his unique story. Listen in as he discusses his transition from high school and collegiate wrestling at Rutgers to a career in acting, balancing life between Yale Street Wrestling Club and film sets.Dan offers insights into his early experiences in New Jersey's competitive wrestling culture, the values instilled by legendary coaches, and memorable moments on the set of Foxcatcher. He also explores the significance of building a wrestling culture at Yale Street Wrestling Club, reflecting on how his athletic background shaped his approach to life and acting. If you’re a wrestling fan or aspiring actor, this episode is packed with stories, lessons, and advice on resilience, dedication, and following your passion.


Show Notes:

• 0:07 | Intro - The Shore Conference Wrestling Culture and Region 6 Legacy
• 1:20 | Dan’s New Jersey Wrestling Roots and High School Achievements
• 3:03 | Pork Roll or Taylor Ham? Dan’s Take on the Jersey Debate 🥓
• 5:03 | Rutgers Wrestling and Discovering a Passion for Acting
• 12:35 | Edge Wrestling Club’s Impact on NJ Wrestlers
• 20:05 | Building Team Culture: The Key to Manalapan’s Success in Region 6
• 25:56 | From Rutgers to Hollywood: Dan’s Early Acting Ventures
• 36:07 | Advice for Aspiring Wrestlers and Actors on Balancing Both Passions 🎬
• 46:13 | Behind the Scenes of Foxcatcher and Working with Steve Carell
• 1:05:04 | Coaching Philosophy and Culture Building at Yale Street Wrestling Club
• 1:09:46 | Dan’s Favorite Films, Theater Memories, and Daily Life in Acting

Follow Dan 
Danny Hilt
Yale Street Wrestling Club 
IMDb
]]>https://api.spreaker.com/episode/62577552Fri, 01 Nov 2024 02:13:57 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we dive deep into the journey of Region 6 Shore Conference standout and professional actor Dan Hilt. From wrestling at Manalapan High School and earning accolades as a New Jersey wrestling star to sharing the...In this episode of Airey Bros Radio, we dive deep into the journey of Region 6 Shore Conference standout and professional actor Dan Hilt. From wrestling at Manalapan High School and earning accolades as a New Jersey wrestling star to sharing the screen with Hollywood giants like Mark Ruffalo and Steve Carell, Dan shares his unique story. Listen in as he discusses his transition from high school and collegiate wrestling at Rutgers to a career in acting, balancing life between Yale Street Wrestling Club and film sets.Dan offers insights into his early experiences in New Jersey's competitive wrestling culture, the values instilled by legendary coaches, and memorable moments on the set of Foxcatcher. He also explores the significance of building a wrestling culture at Yale Street Wrestling Club, reflecting on how his athletic background shaped his approach to life and acting. If you’re a wrestling fan or aspiring actor, this episode is packed with stories, lessons, and advice on resilience, dedication, and following your passion.


Show Notes:

• 0:07 | Intro - The Shore Conference Wrestling Culture and Region 6 Legacy
• 1:20 | Dan’s New Jersey Wrestling Roots and High School Achievements
• 3:03 | Pork Roll or Taylor Ham? Dan’s Take on the Jersey Debate 🥓
• 5:03 | Rutgers Wrestling and Discovering a Passion for Acting
• 12:35 | Edge Wrestling Club’s Impact on NJ Wrestlers
• 20:05 | Building Team Culture: The Key to Manalapan’s Success in Region 6
• 25:56 | From Rutgers to Hollywood: Dan’s Early Acting Ventures
• 36:07 | Advice for Aspiring Wrestlers and Actors on Balancing Both Passions 🎬
• 46:13 | Behind the Scenes of Foxcatcher and Working with Steve Carell
• 1:05:04 | Coaching Philosophy and Culture Building at Yale Street Wrestling Club
• 1:09:46 | Dan’s Favorite Films, Theater Memories, and Daily Life in Acting

Follow Dan 
Danny Hilt
Yale Street Wrestling Club 
IMDb
]]>4627aireybrosradio,danhilt,foxcatcher,hollywoodjourney,njwrestling,region6,wrestlingculturefalsefullhttps://www.spreaker.com/episode/voice-of-wrestling-jason-bryant-on-growing-the-sport-dual-championships-and-wrestling-s-future--62535128Join us on Airey Bros Radio for an in-depth conversation with Jason Bryant, the ultimate voice of wrestling. Jason is a wrestling broadcaster, announcer, and founder of Mat Talk Online, with over 28 years covering everything from NCAA and NAIA tournaments to the Olympic Games. We dive into the ins and outs of collegiate wrestling, dual meet championships, and the evolution of wrestling across divisions. Whether you're a die-hard fan of Division I or passionate about NAIA and JUCO, this episode is packed with insights into wrestling’s biggest topics.Discover Jason's journey, his dedication to the sport, and his vision for its future, as he shares exclusive insights on NCAA dual meets, team scoring, and the balance between tradition and innovation in wrestling. Don’t miss out as we also explore the unique environments at NAIA, D2, and D3 championships and the factors making each level of wrestling distinct. If you're a wrestling fan, this episode will hit you with powerful insights and bring you closer to the sport we all love!


Show Notes

• 0:05 - Introduction to Jason Bryant and his career as the “Voice of Wrestling”
• 3:00 - Jason on the origins and growth of Mat Talk Online and his passion for wrestling media
• 9:00 - Debating the dual championship format and the idea of a national dual meet championship
• 14:00 - Insights into different divisions and levels of wrestling: D1, D2, D3, and NAIA
• 20:00 - Challenges in promoting dual meets and ideas to make wrestling accessible to more fans
• 30:00 - Jason’s experiences at the Olympics and announcing some of wrestling's biggest moments
• 45:00 - Discussing the pros and cons of traditional team scoring at the NCAA Tournament
• 1:02:00 - The future of college wrestling and Jason’s take on NIL, NCAA alignment, and more
• 1:10:00 - Jason’s insights into developing a lifelong love for wrestling and growing fan engagement

Stay Connected!
Mat Talk Online 
Instagram
YouTube 
]]>https://api.spreaker.com/episode/62535128Mon, 28 Oct 2024 23:18:30 +0000Airey Bros. RadioJoin us on Airey Bros Radio for an in-depth conversation with Jason Bryant, the ultimate voice of wrestling. Jason is a wrestling broadcaster, announcer, and founder of Mat Talk Online, with over 28 years covering everything from NCAA and NAIA...Join us on Airey Bros Radio for an in-depth conversation with Jason Bryant, the ultimate voice of wrestling. Jason is a wrestling broadcaster, announcer, and founder of Mat Talk Online, with over 28 years covering everything from NCAA and NAIA tournaments to the Olympic Games. We dive into the ins and outs of collegiate wrestling, dual meet championships, and the evolution of wrestling across divisions. Whether you're a die-hard fan of Division I or passionate about NAIA and JUCO, this episode is packed with insights into wrestling’s biggest topics.Discover Jason's journey, his dedication to the sport, and his vision for its future, as he shares exclusive insights on NCAA dual meets, team scoring, and the balance between tradition and innovation in wrestling. Don’t miss out as we also explore the unique environments at NAIA, D2, and D3 championships and the factors making each level of wrestling distinct. If you're a wrestling fan, this episode will hit you with powerful insights and bring you closer to the sport we all love!


Show Notes

• 0:05 - Introduction to Jason Bryant and his career as the “Voice of Wrestling”
• 3:00 - Jason on the origins and growth of Mat Talk Online and his passion for wrestling media
• 9:00 - Debating the dual championship format and the idea of a national dual meet championship
• 14:00 - Insights into different divisions and levels of wrestling: D1, D2, D3, and NAIA
• 20:00 - Challenges in promoting dual meets and ideas to make wrestling accessible to more fans
• 30:00 - Jason’s experiences at the Olympics and announcing some of wrestling's biggest moments
• 45:00 - Discussing the pros and cons of traditional team scoring at the NCAA Tournament
• 1:02:00 - The future of college wrestling and Jason’s take on NIL, NCAA alignment, and more
• 1:10:00 - Jason’s insights into developing a lifelong love for wrestling and growing fan engagement

Stay Connected!
Mat Talk Online 
Instagram
YouTube 
]]>4377aireybrosradio,jasonbryant,naia,ncaa,wrestlingfamily,wrestlingpodcastfalsefullhttps://www.spreaker.com/episode/shore-conference-wrestling-legacy-life-lessons-with-coach-rob-nucci-on-episode-305--62496333Join Airey Bros Radio as we dive into the rich history and lasting impact of Shore Conference wrestling with legendary coach Rob Nucci. Coach Nucci, who led Raritan High School to powerhouse status, shares stories from his 29 years of coaching, including his experiences with Region 6, building a successful wrestling culture, and his thoughts on the rise of private schools in New Jersey. In this candid conversation, we discuss the importance of mentorship, how wrestling shapes character, and the challenges of addressing mental health and addiction in student-athletes. This episode is packed with insight, inspiration, and a deep love for the sport. Don’t miss this powerful episode of Airey Bros Radio!

Show Notes:
0:00 - Introduction to Coach Rob Nucci’s legendary career
3:00 - Early days of Region 6 wrestling & Ocean County pride
8:30 - Building Raritan Wrestling into a powerhouse
15:00 - Challenges in modern high school sports & the coaching crisis
23:00 - The rise of private schools in NJ wrestling
30:00 - Developing a winning team culture & the importance of feeder programs
40:00 - Heartfelt stories on the opiate crisis affecting former wrestlers
53:00 - Coach Nucci’s take on Mount Rushmore of Shore Conference wrestlers
1:00:00 - The future of NJ wrestling and where it’s headed
1:10:00 - Final thoughts and advice for young coaches and athletes

Stay Connected!
Coach Nucci's Instagram
Raritan Wrestling 

Hazlet Hope Network ]]>https://api.spreaker.com/episode/62496333Fri, 25 Oct 2024 01:37:54 +0000Airey Bros. RadioJoin Airey Bros Radio as we dive into the rich history and lasting impact of Shore Conference wrestling with legendary coach Rob Nucci. Coach Nucci, who led Raritan High School to powerhouse status, shares stories from his 29 years of coaching,...Join Airey Bros Radio as we dive into the rich history and lasting impact of Shore Conference wrestling with legendary coach Rob Nucci. Coach Nucci, who led Raritan High School to powerhouse status, shares stories from his 29 years of coaching, including his experiences with Region 6, building a successful wrestling culture, and his thoughts on the rise of private schools in New Jersey. In this candid conversation, we discuss the importance of mentorship, how wrestling shapes character, and the challenges of addressing mental health and addiction in student-athletes. This episode is packed with insight, inspiration, and a deep love for the sport. Don’t miss this powerful episode of Airey Bros Radio!

Show Notes:
0:00 - Introduction to Coach Rob Nucci’s legendary career
3:00 - Early days of Region 6 wrestling & Ocean County pride
8:30 - Building Raritan Wrestling into a powerhouse
15:00 - Challenges in modern high school sports & the coaching crisis
23:00 - The rise of private schools in NJ wrestling
30:00 - Developing a winning team culture & the importance of feeder programs
40:00 - Heartfelt stories on the opiate crisis affecting former wrestlers
53:00 - Coach Nucci’s take on Mount Rushmore of Shore Conference wrestlers
1:00:00 - The future of NJ wrestling and where it’s headed
1:10:00 - Final thoughts and advice for young coaches and athletes

Stay Connected!
Coach Nucci's Instagram
Raritan Wrestling 

Hazlet Hope Network ]]>5234aireybrosradio,coachnucci,highschoolwrestling,listennow,newpodcast,njwrestling,overcomeadversity,podcasting,podcastlife,shoreconference,wrestling,wrestlingcommunityfalsefullhttps://www.spreaker.com/episode/from-south-africa-to-success-eddie-van-wyk-s-journey-at-uc-on-episode-304--62456321  In this episode, we dive deep into the inspiring journey of Eddie Van Wyk, a track star from South Africa who found his path to success at the University of the Cumberlands. Eddie shares his experience transitioning from South Africa to the U.S., the challenges he faced, and how his faith, athletic talent, and leadership have shaped his journey. From learning to love country music to managing social media for the Patriots track and field team, Eddie gives us a unique perspective on balancing sports, academics, and faith. Tune in to hear about his time at Lindsay Wilson, his incredible scholarship story, and his goals for the upcoming season. Perfect for athletes, coaches, and anyone chasing their dreams.


0:00 - 4:30 | Introduction: Eddie Van Wyk joins Airey Bros Radio
4:31 - 9:15 | Eddie's Background in South Africa: Early years and his introduction to track
9:16 - 16:25 | Coming to America: Adjusting to life in the U.S. on a track scholarship
16:26 - 23:50 | Track & Field Focus: Training for the 100m and 200m sprints, technical insights, and competitive mindset
23:51 - 31:15 | Managing Social Media: Balancing school, athletics, and his work running the social media for Patriots track
31:16 - 38:50 | Bible Bros Podcast: How Eddie’s faith plays a role in his podcast and leadership on the track
38:51 - 45:10 | Cultural Transition: Differences between life in South Africa and the U.S., both athletically and socially
45:11 - 52:00 | Leadership & Team Dynamics: His role as a team leader and balancing faith, sports, and academics
52:01 - 59:40 | Advice for Aspiring Athletes: Staying focused, time management, and taking care of mental health
59:41 - 1:05:30 | Future Goals: Eddie's vision for the next track season, personal and team goals
1:05:31 - 1:12:50 | Faith in Athletics: How faith guides his track career and day-to-day life
1:12:51 - 1:20:25 | Challenges & Triumphs: Overcoming struggles in school and athletics
1:20:26 - 1:26:00 | Life Beyond Track: Long-term ambitions and future plans
1:26:01 - 1:28:13 | Wrap-Up & Closing Remarks: Final thoughts, social media handles, and where to follow Eddie


Follow Eddie on Socials
Instagram 
Bro's Gone Bible 
Twitter ]]>https://api.spreaker.com/episode/62456321Tue, 22 Oct 2024 00:31:01 +0000Airey Bros. Radio  In this episode, we dive deep into the inspiring journey of Eddie Van Wyk, a track star from South Africa who found his path to success at the University of the Cumberlands. Eddie shares his experience transitioning from South Africa to the U.S.,...  In this episode, we dive deep into the inspiring journey of Eddie Van Wyk, a track star from South Africa who found his path to success at the University of the Cumberlands. Eddie shares his experience transitioning from South Africa to the U.S., the challenges he faced, and how his faith, athletic talent, and leadership have shaped his journey. From learning to love country music to managing social media for the Patriots track and field team, Eddie gives us a unique perspective on balancing sports, academics, and faith. Tune in to hear about his time at Lindsay Wilson, his incredible scholarship story, and his goals for the upcoming season. Perfect for athletes, coaches, and anyone chasing their dreams.


0:00 - 4:30 | Introduction: Eddie Van Wyk joins Airey Bros Radio
4:31 - 9:15 | Eddie's Background in South Africa: Early years and his introduction to track
9:16 - 16:25 | Coming to America: Adjusting to life in the U.S. on a track scholarship
16:26 - 23:50 | Track & Field Focus: Training for the 100m and 200m sprints, technical insights, and competitive mindset
23:51 - 31:15 | Managing Social Media: Balancing school, athletics, and his work running the social media for Patriots track
31:16 - 38:50 | Bible Bros Podcast: How Eddie’s faith plays a role in his podcast and leadership on the track
38:51 - 45:10 | Cultural Transition: Differences between life in South Africa and the U.S., both athletically and socially
45:11 - 52:00 | Leadership & Team Dynamics: His role as a team leader and balancing faith, sports, and academics
52:01 - 59:40 | Advice for Aspiring Athletes: Staying focused, time management, and taking care of mental health
59:41 - 1:05:30 | Future Goals: Eddie's vision for the next track season, personal and team goals
1:05:31 - 1:12:50 | Faith in Athletics: How faith guides his track career and day-to-day life
1:12:51 - 1:20:25 | Challenges & Triumphs: Overcoming struggles in school and athletics
1:20:26 - 1:26:00 | Life Beyond Track: Long-term ambitions and future plans
1:26:01 - 1:28:13 | Wrap-Up & Closing Remarks: Final thoughts, social media handles, and where to follow Eddie


Follow Eddie on Socials
Instagram 
Bro's Gone Bible 
Twitter ]]>5259aireybrosradio,faithandathletics,fromsouthafricatotheus,patriotstrack,runningjourney,trackstar,universityofthecumberlandsfalsefullhttps://www.spreaker.com/episode/building-strength-for-life-zach-even-esh-on-underground-training-athletic-success-on-episode-303--62404953oin us for an inspiring conversation with Zach Even-Esh, founder of The Underground Strength Gym and renowned strength coach. Zach shares his journey from training athletes in his parents’ garage to becoming a leader in the strength and conditioning field. Learn about his philosophies on mental toughness, building athletic resilience, and how he created one of the most respected strength programs, working with elite athletes, teams, and military units.Tune in for actionable insights on mastering strength, conditioning, and overcoming obstacles to build a life of purpose and power.


Episode Summary:
In this episode of Airey Bros Radio, we sit down with Zach Even-Esh, a pioneer in the strength and conditioning world. Zach's Underground Strength Gym started in 2002 in his parents' garage and has grown into a training facility that has influenced athletes, coaches, and organizations worldwide. Zach shares his thoughts on mental toughness, resilience, and how to become "strong in life" both mentally and physically. He discusses his training philosophies, his work with D1 athletes, and how he has mentored over 1,000 coaches through his certification programs.Key Topics Covered:

• Zach's journey from humble beginnings to building a successful training empire
• Underground Strength training methods for athletes of all levels
• Mental toughness and resilience through strength training
• The importance of leadership and mentoring in the strength and conditioning world
• Working with D1 teams and military units
• Zach’s role in the wrestling community with Rutgers and Lehigh University wrestling teams
• The Strong Life Podcast and his mission to empower athletes and coaches
• Key lessons from Zach’s book "The Encyclopedia of Underground Strength & Conditioning"

]]>https://api.spreaker.com/episode/62404953Thu, 17 Oct 2024 23:40:51 +0000Airey Bros. Radiooin us for an inspiring conversation with Zach Even-Esh, founder of The Underground Strength Gym and renowned strength coach. Zach shares his journey from training athletes in his parents’ garage to becoming a leader in the strength and conditioning...oin us for an inspiring conversation with Zach Even-Esh, founder of The Underground Strength Gym and renowned strength coach. Zach shares his journey from training athletes in his parents’ garage to becoming a leader in the strength and conditioning field. Learn about his philosophies on mental toughness, building athletic resilience, and how he created one of the most respected strength programs, working with elite athletes, teams, and military units.Tune in for actionable insights on mastering strength, conditioning, and overcoming obstacles to build a life of purpose and power.


Episode Summary:
In this episode of Airey Bros Radio, we sit down with Zach Even-Esh, a pioneer in the strength and conditioning world. Zach's Underground Strength Gym started in 2002 in his parents' garage and has grown into a training facility that has influenced athletes, coaches, and organizations worldwide. Zach shares his thoughts on mental toughness, resilience, and how to become "strong in life" both mentally and physically. He discusses his training philosophies, his work with D1 athletes, and how he has mentored over 1,000 coaches through his certification programs.Key Topics Covered:

• Zach's journey from humble beginnings to building a successful training empire
• Underground Strength training methods for athletes of all levels
• Mental toughness and resilience through strength training
• The importance of leadership and mentoring in the strength and conditioning world
• Working with D1 teams and military units
• Zach’s role in the wrestling community with Rutgers and Lehigh University wrestling teams
• The Strong Life Podcast and his mission to empower athletes and coaches
• Key lessons from Zach’s book "The Encyclopedia of Underground Strength & Conditioning"

]]>7468aireybrosradio,athletictraining,d1training,eliteathlete,fitnessmotivation,mentaltoughness,podcast,strengthcoach,strengthtraining,strongforlife,undergroundstrength,undergroundstrengthgym,wrestlingconditioningfalsefullhttps://www.spreaker.com/episode/running-rewired-jay-dicharry-on-injury-free-running-peak-performance--62366887Join us for Airey Bros Radio Episode 302 as we dive deep into the world of running biomechanics and injury prevention with the renowned Jay Dicharry! From his best-selling book Running Rewired to his innovative Mobo Board, Jay shares insights on how to improve your running form, enhance your mobility, and build the strength and stability needed to run faster, longer, and injury-free. Whether you're a seasoned marathoner, ultra-runner, or a coach looking to up your game, this episode is packed with actionable tips to rewire your running mechanics. Listen to the expert discuss training smarter, not harder, single-leg strength training, and the importance of capacity building in keeping you running strong.If you’ve ever dealt with persistent injuries or want to elevate your running performance, you don’t want to miss this conversation! 🌟

Tune in on Spotify, Apple Podcasts, or wherever you get your podcasts! Don’t forget to rate, review, and subscribe to help more listeners find Airey Bros Radio. 🎙️🏃‍♂️

Show Notes

• [00:00] Intro: Airey Bros welcome Jay Dicharry, author of Running Rewired and expert in running biomechanics.
• [05:45] Rewiring Your Running: Jay discusses the second edition of Running Rewired, focusing on new strategies for injury prevention and performance.
• [10:12] Training Smarter, Not Harder: How to implement single-leg strength training and the importance of mobility.
• [15:20] Mobo Board: How the Mobo Board helps improve foot and ankle stability, creating long-lasting running success.
• [23:10] Biomechanics and Running Form: Jay explains the key aspects of proper running form and the importance of rotational control.
• [30:05] Injury Prevention: The best ways to stay injury-free, including daily routines, foot exercises, and avoiding the "more is better" mindset.
• [42:45] Jay’s Journey: Jay’s background in physical therapy, his passion for helping athletes, and his experience working with top-level runners.
• [50:30] Closing Thoughts: Jay’s advice to runners and coaches on creating long-term success through smart training.

An Athletes Body
MOBO Board 
]]>https://api.spreaker.com/episode/62366887Tue, 15 Oct 2024 00:18:12 +0000Airey Bros. RadioJoin us for Airey Bros Radio Episode 302 as we dive deep into the world of running biomechanics and injury prevention with the renowned Jay Dicharry! From his best-selling book Running Rewired to his innovative Mobo Board, Jay shares insights on how...Join us for Airey Bros Radio Episode 302 as we dive deep into the world of running biomechanics and injury prevention with the renowned Jay Dicharry! From his best-selling book Running Rewired to his innovative Mobo Board, Jay shares insights on how to improve your running form, enhance your mobility, and build the strength and stability needed to run faster, longer, and injury-free. Whether you're a seasoned marathoner, ultra-runner, or a coach looking to up your game, this episode is packed with actionable tips to rewire your running mechanics. Listen to the expert discuss training smarter, not harder, single-leg strength training, and the importance of capacity building in keeping you running strong.If you’ve ever dealt with persistent injuries or want to elevate your running performance, you don’t want to miss this conversation! 🌟

Tune in on Spotify, Apple Podcasts, or wherever you get your podcasts! Don’t forget to rate, review, and subscribe to help more listeners find Airey Bros Radio. 🎙️🏃‍♂️

Show Notes

• [00:00] Intro: Airey Bros welcome Jay Dicharry, author of Running Rewired and expert in running biomechanics.
• [05:45] Rewiring Your Running: Jay discusses the second edition of Running Rewired, focusing on new strategies for injury prevention and performance.
• [10:12] Training Smarter, Not Harder: How to implement single-leg strength training and the importance of mobility.
• [15:20] Mobo Board: How the Mobo Board helps improve foot and ankle stability, creating long-lasting running success.
• [23:10] Biomechanics and Running Form: Jay explains the key aspects of proper running form and the importance of rotational control.
• [30:05] Injury Prevention: The best ways to stay injury-free, including daily routines, foot exercises, and avoiding the "more is better" mindset.
• [42:45] Jay’s Journey: Jay’s background in physical therapy, his passion for helping athletes, and his experience working with top-level runners.
• [50:30] Closing Thoughts: Jay’s advice to runners and coaches on creating long-term success through smart training.

An Athletes Body
MOBO Board 
]]>4066aireybrosradio,injuryfreerunning,mobilitymatters,moboboard,podcast,runningform,runningrewired,singlelegstrength,subscribenowfalsefullhttps://www.spreaker.com/episode/augsburg-wrestling-dominance-inside-the-championship-legacy-with-coach-tony-valek-on-episode-301--62325647Join Airey Bros Radio as we dive deep into the world of NCAA Division III wrestling with Coach Tony Valek, head coach of Augsburg University’s powerhouse wrestling team. Discover the secrets behind their back-to-back national championships (2023, 2024) and the intense rivalry known as the "Battle of the Bergs" with Wartburg College. Coach Valek shares his insights on creating a winning culture, developing athletes both academically and athletically, and the unique challenges of coaching at a top-tier Division III school. If you’re a fan of college wrestling, especially Division III, this episode is a must-listen!🔥

Topics Include:

• Augsburg's wrestling history 🏆
• Building a championship culture 🥇
• Challenges of recruiting in Division III 📋
• The legendary “Battle of the Bergs” against Wartburg 🤼‍♂️
• The rise of Augsburg's wrestlers 💪

Don't miss out on this exclusive interview with one of the most successful coaches in college wrestling today!


Show Notes 
0:00 - Intro
Rich and Jimi Airey introduce Coach Tony Valek, head coach of the legendary Augsburg University wrestling team, and discuss their shared love for wrestling.

3:03 - What is an Auggi?
Coach Valek explains the origin of Augsburg's mascot and why their wrestling team is known as the Auggies.

5:01 - Augsburg Wrestling’s Legacy
Coach Valek takes us through Augsburg’s wrestling history and its prominence as a Division III powerhouse, sharing insights from their recent national championships.

10:00 - The Battle of the Berg. The epic rivalry between Augsburg and Wartburg College, known as the “Battle of the Bergs.” Coach Valek discusses the significance of this dual meet and how it prepares his team for the national stage.

25:02 - Challenges in Recruiting
What does it take to recruit top-level athletes to a Division III program? Coach Valek shares the difficulties of recruiting, balancing academics, and attracting student-athletes to Minneapolis.

37:30 - Training Philosophy
Coach Valek discusses Augsburg’s training methods, focusing on keeping athletes healthy, motivated, and peaking at the right time.

45:50 - Creating a Team Culture
The secret behind Augsburg's success lies in its culture. Coach Valek explains how the team builds a winning environment through strong relationships and retaining top talent.

57:22 - Final Thoughts
Coach Valek shares his final thoughts on what it takes to maintain success at Augsburg and what’s next for the team.]]>https://api.spreaker.com/episode/62325647Fri, 11 Oct 2024 01:45:28 +0000Airey Bros. RadioJoin Airey Bros Radio as we dive deep into the world of NCAA Division III wrestling with Coach Tony Valek, head coach of Augsburg University’s powerhouse wrestling team. Discover the secrets behind their back-to-back national championships (2023,...Join Airey Bros Radio as we dive deep into the world of NCAA Division III wrestling with Coach Tony Valek, head coach of Augsburg University’s powerhouse wrestling team. Discover the secrets behind their back-to-back national championships (2023, 2024) and the intense rivalry known as the "Battle of the Bergs" with Wartburg College. Coach Valek shares his insights on creating a winning culture, developing athletes both academically and athletically, and the unique challenges of coaching at a top-tier Division III school. If you’re a fan of college wrestling, especially Division III, this episode is a must-listen!🔥

Topics Include:

• Augsburg's wrestling history 🏆
• Building a championship culture 🥇
• Challenges of recruiting in Division III 📋
• The legendary “Battle of the Bergs” against Wartburg 🤼‍♂️
• The rise of Augsburg's wrestlers 💪

Don't miss out on this exclusive interview with one of the most successful coaches in college wrestling today!


Show Notes 
0:00 - Intro
Rich and Jimi Airey introduce Coach Tony Valek, head coach of the legendary Augsburg University wrestling team, and discuss their shared love for wrestling.

3:03 - What is an Auggi?
Coach Valek explains the origin of Augsburg's mascot and why their wrestling team is known as the Auggies.

5:01 - Augsburg Wrestling’s Legacy
Coach Valek takes us through Augsburg’s wrestling history and its prominence as a Division III powerhouse, sharing insights from their recent national championships.

10:00 - The Battle of the Berg. The epic rivalry between Augsburg and Wartburg College, known as the “Battle of the Bergs.” Coach Valek discusses the significance of this dual meet and how it prepares his team for the national stage.

25:02 - Challenges in Recruiting
What does it take to recruit top-level athletes to a Division III program? Coach Valek shares the difficulties of recruiting, balancing academics, and attracting student-athletes to Minneapolis.

37:30 - Training Philosophy
Coach Valek discusses Augsburg’s training methods, focusing on keeping athletes healthy, motivated, and peaking at the right time.

45:50 - Creating a Team Culture
The secret behind Augsburg's success lies in its culture. Coach Valek explains how the team builds a winning environment through strong relationships and retaining top talent.

57:22 - Final Thoughts
Coach Valek shares his final thoughts on what it takes to maintain success at Augsburg and what’s next for the team.]]>4721aireybrosradio,auggies,augsburgwrestling,battleofthebergs,collegewrestling,divisioniii,ncaa,wrestlingfalsefullhttps://www.spreaker.com/episode/episode-300-crossfit-og-jason-ackerman-on-coaching-mentorship-building-a-legacy--62283304In this milestone 300th episode of Airey Bros Radio, we are joined by none other than CrossFit OG, Jason Ackerman. With over 25 years in health and fitness, Jason has owned four CrossFit affiliates, co-founded the 'Best Hour of Their Day' podcast, and mentored countless coaches and athletes. From humble beginnings in Brazilian jiu-jitsu to becoming a CrossFit Level 4 trainer and seminar staff member, Jason shares his journey, insights on entrepreneurship, and how he's built lasting success in the fitness world. Whether you're an aspiring coach, athlete, or entrepreneur, this episode is packed with practical advice and inspiring stories.Tune in as Jason dives into CrossFit, coaching development, strength training for wrestlers, flexible eating, and even the emotional challenges of being a father. It's a raw, powerful conversation you don't want to miss!


🔑 Key Topics:

• Building successful CrossFit affiliates
• Transitioning from athlete to coach
• CrossFit for wrestlers and sports specificity
• Flexible eating vs. clean eating for performance
• Lessons learned from years of coaching and business
• The mindset of champions: Why "winners win"
• Navigating parenthood while maintaining a fitness career

Show Notes:

• 0:00 Intro and Jason's CrossFit journey
• 5:45 CrossFit Level 1 story and the importance of mentorship
• 12:20 Building strength for athletes and using CrossFit for wrestling
• 22:30 Flexible eating and its impact on performance
• 31:45 Coaching philosophies: Making members ambassadors
• 41:30 Navigating parenthood while coaching and running a business
• 49:00 How to build and sell a successful CrossFit affiliate
• 1:02:00 The mindset of "winners win" and applying it to life and business
• 1:18:30 Final thoughts and looking ahead to Episode 300

Best Hour of Their Day 
]]>https://api.spreaker.com/episode/62283304Tue, 08 Oct 2024 11:05:52 +0000Airey Bros. RadioIn this milestone 300th episode of Airey Bros Radio, we are joined by none other than CrossFit OG, Jason Ackerman. With over 25 years in health and fitness, Jason has owned four CrossFit affiliates, co-founded the 'Best Hour of Their Day' podcast, and...In this milestone 300th episode of Airey Bros Radio, we are joined by none other than CrossFit OG, Jason Ackerman. With over 25 years in health and fitness, Jason has owned four CrossFit affiliates, co-founded the 'Best Hour of Their Day' podcast, and mentored countless coaches and athletes. From humble beginnings in Brazilian jiu-jitsu to becoming a CrossFit Level 4 trainer and seminar staff member, Jason shares his journey, insights on entrepreneurship, and how he's built lasting success in the fitness world. Whether you're an aspiring coach, athlete, or entrepreneur, this episode is packed with practical advice and inspiring stories.Tune in as Jason dives into CrossFit, coaching development, strength training for wrestlers, flexible eating, and even the emotional challenges of being a father. It's a raw, powerful conversation you don't want to miss!


🔑 Key Topics:

• Building successful CrossFit affiliates
• Transitioning from athlete to coach
• CrossFit for wrestlers and sports specificity
• Flexible eating vs. clean eating for performance
• Lessons learned from years of coaching and business
• The mindset of champions: Why "winners win"
• Navigating parenthood while maintaining a fitness career

Show Notes:

• 0:00 Intro and Jason's CrossFit journey
• 5:45 CrossFit Level 1 story and the importance of mentorship
• 12:20 Building strength for athletes and using CrossFit for wrestling
• 22:30 Flexible eating and its impact on performance
• 31:45 Coaching philosophies: Making members ambassadors
• 41:30 Navigating parenthood while coaching and running a business
• 49:00 How to build and sell a successful CrossFit affiliate
• 1:02:00 The mindset of "winners win" and applying it to life and business
• 1:18:30 Final thoughts and looking ahead to Episode 300

Best Hour of Their Day 
]]>5131aireybrosradio,besthouroftheirday,coaching,crossfit,crossfitcommunity,entrepreneurship,episode300,fitnesscoach,fitnessjourney,podcast,winnerswinfalsefullhttps://www.spreaker.com/episode/building-athletic-excellence-coach-ethan-reeve-on-strength-conditioning-and-restoring-physical-culture-on-episode-299--62218630
Tune in to learn:

• How to build mental toughness and athleticism across sports
• The 90/10 rule in strength and conditioning for maximizing performance
• The key to effective strength training in high school and college programs
• The vital role of tumbling and body awareness in injury prevention

Subscribe on your favorite podcast platform for this incredible conversation!


Show Notes:
0:00 - Intro and Coach Reeve's background in athletics and coaching
1:02 - Transition from wrestling to strength and conditioning
4:51 - The 90/10 rule for effective strength training
8:16 - The benefits of difficult lifts and density training
10:55 - Tumbling and spatial awareness: A forgotten aspect of athlete training
14:08 - How Coach Reeve incorporates physical culture in education
22:44 - Differences in coaching styles over the years
28:03 - Importance of mental toughness in building stronger athletes
38:55 - Wrestling and strength training dynamics in the South
49:58 - Coach Reeve's favorite drills and exercises for building strong athletes
58:33 - Closing thoughts and the "Zen Parable" story

]]>https://api.spreaker.com/episode/62218630Fri, 04 Oct 2024 01:42:32 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we are joined by legendary coach Ethan Reeve, a two-time NCAA All-American wrestler, renowned strength and conditioning expert, and former coach at Wake Forest University. Coach Reeve shares his philosophy on...
Tune in to learn:

• How to build mental toughness and athleticism across sports
• The 90/10 rule in strength and conditioning for maximizing performance
• The key to effective strength training in high school and college programs
• The vital role of tumbling and body awareness in injury prevention

Subscribe on your favorite podcast platform for this incredible conversation!


Show Notes:
0:00 - Intro and Coach Reeve's background in athletics and coaching
1:02 - Transition from wrestling to strength and conditioning
4:51 - The 90/10 rule for effective strength training
8:16 - The benefits of difficult lifts and density training
10:55 - Tumbling and spatial awareness: A forgotten aspect of athlete training
14:08 - How Coach Reeve incorporates physical culture in education
22:44 - Differences in coaching styles over the years
28:03 - Importance of mental toughness in building stronger athletes
38:55 - Wrestling and strength training dynamics in the South
49:58 - Coach Reeve's favorite drills and exercises for building strong athletes
58:33 - Closing thoughts and the "Zen Parable" story

]]>4349aireybrosradio,athletictraining,densitytraining,fitnessmotivation,physicalculture,podcastlife,strengthandconditioning,wrestlingcoachfalsefullhttps://www.spreaker.com/episode/unlocking-physical-freedom-with-ryan-hurst-exploring-movement-strength-mindset-with-gmb-fitness-on-episode-298--62172083
Whether you're a wrestler, a runner, or simply looking to optimize your overall fitness, this conversation with Ryan will inspire you to think differently about how you train and live.Join us as we explore Ryan’s journey from living in Japan for 30 years to starting GMB Fitness, the benefits of movement practices for athletes, and the importance of showing up every day with the right attitude and effort. You won’t want to miss Ryan’s empowering message on how movement can connect us all—no matter the sport or language. Tune in to your favorite podcast platform now!

Show Notes:

• 0:00 Welcome to Airey Bros Radio with Ryan Hurst
• 3:00 Ryan’s background in martial arts and fitness
• 10:30 Transitioning back to the U.S. after 30 years in Japan
• 16:15 Why movement practice is key to physical and mental success
• 24:45 How wrestling, martial arts, and gymnastics improve body awareness
• 32:10 The GMB approach: Auto-regulation, concepts over techniques
• 40:30 Why wrestlers should focus on movement patterns and body control
• 48:00 How Ryan uses GMB methods to prevent injury and improve performance
• 55:15 Ryan’s personal daily practices and the importance of posture and mindset
• 1:05:00 Advice for content creators: Finding your voice and staying genuine
• 1:12:00 Final thoughts and gratitude from Ryan

Podcast Quotes:
"The better you move, the better you know your body—and the better you can use it against someone else’s." – Ryan Hurst

"It’s not about pushing through every workout; it’s about showing up and doing what you can on that day." – Ryan Hurst

"Movement isn’t just physical—it’s a way to connect with people across cultures and languages." – Ryan Hurst

Connect with Ryan and GMB Fitness 
YouTube 
Instagram
]]>https://api.spreaker.com/episode/62172083Mon, 30 Sep 2024 23:31:00 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we are thrilled to host Ryan Hurst, co-founder and head coach of GMB Fitness. Ryan's unique approach to fitness blends gymnastics, martial arts, and physical therapy to create movement-focused training programs...
Whether you're a wrestler, a runner, or simply looking to optimize your overall fitness, this conversation with Ryan will inspire you to think differently about how you train and live.Join us as we explore Ryan’s journey from living in Japan for 30 years to starting GMB Fitness, the benefits of movement practices for athletes, and the importance of showing up every day with the right attitude and effort. You won’t want to miss Ryan’s empowering message on how movement can connect us all—no matter the sport or language. Tune in to your favorite podcast platform now!

Show Notes:

• 0:00 Welcome to Airey Bros Radio with Ryan Hurst
• 3:00 Ryan’s background in martial arts and fitness
• 10:30 Transitioning back to the U.S. after 30 years in Japan
• 16:15 Why movement practice is key to physical and mental success
• 24:45 How wrestling, martial arts, and gymnastics improve body awareness
• 32:10 The GMB approach: Auto-regulation, concepts over techniques
• 40:30 Why wrestlers should focus on movement patterns and body control
• 48:00 How Ryan uses GMB methods to prevent injury and improve performance
• 55:15 Ryan’s personal daily practices and the importance of posture and mindset
• 1:05:00 Advice for content creators: Finding your voice and staying genuine
• 1:12:00 Final thoughts and gratitude from Ryan

Podcast Quotes:
"The better you move, the better you know your body—and the better you can use it against someone else’s." – Ryan Hurst

"It’s not about pushing through every workout; it’s about showing up and doing what you can on that day." – Ryan Hurst

"Movement isn’t just physical—it’s a way to connect with people across cultures and languages." – Ryan Hurst

Connect with Ryan and GMB Fitness 
YouTube 
Instagram
]]>4788aireybrosradio,gmbfitness,movementmastery,strengthandcontrol,wrestlingtrainingfalsefullhttps://www.spreaker.com/episode/building-the-hybrid-engine-lauren-weeks-anthony-peressini-on-fitness-wrestling-and-family-on-episode-298--62122562🎙️ In this episode of Airey Bros Radio, we dive deep into the world of hybrid fitness with none other than Lauren Weeks, three-time HYROX Champion & Spartan Games winner, and Anthony Peressini, a former D1 wrestler & CrossFit Level 3 coach. Together, they are the brains behind The Hybrid Engine, a unique fitness platform combining everything from weightlifting to endurance training 🏋️‍♀️🏃‍♂️.🔊

Tune in to hear about their journey through HYROX competitions, wrestling, and parenthood. They break down how they balance a family with rigorous fitness training, their insights on fitness methodologies like double threshold training, and what it takes to build mental toughness. Whether you're an athlete or fitness enthusiast, this episode is packed with practical advice and motivation!

• [0:05] Intro: Rich and Jimi talk about their experience recording live and how Airey Bros Radio grew during the pandemic.

• [1:30] Welcome Lauren Weeks and Anthony Peressini, discussing their HYROX journey and how their backgrounds shape their fitness platform, The Hybrid Engine.
• [3:33] Anthony’s wrestling roots: D1 wrestling at Oregon State and learning from legendary coaches like Troy and Terry Steiner.
• [5:02] Lauren on competing in HYROX and balancing fitness with motherhood.
• [7:00] How HYROX differs from CrossFit and why it may be more accessible for endurance athletes.
• [12:11] HYROX growth, race reviews, and navigating race nerves.
• [15:00] Anthony talks about coaching Lauren and how wrestling influenced his fitness coaching style.
• [20:01] Double threshold training: Why it's critical and how they incorporate it into their programming.
• [30:30] Lauren’s journey back to fitness post-pregnancy, competing in HYROX only months after giving birth.
• [47:03] Daily practices, injury prevention routines, and balancing life as a parent-athlete-coach.
• [1:06:23] Favorite workouts, nutrition tips (Sour Patch Kids!), and fueling for success.
• [1:15:30] Final thoughts: What’s next for Lauren and Anthony, and future races to keep an eye on.

]]>https://api.spreaker.com/episode/62122562Fri, 27 Sep 2024 00:38:38 +0000Airey Bros. Radio🎙️ In this episode of Airey Bros Radio, we dive deep into the world of hybrid fitness with none other than Lauren Weeks, three-time HYROX Champion & Spartan Games winner, and Anthony Peressini, a former D1 wrestler & CrossFit Level 3 coach....🎙️ In this episode of Airey Bros Radio, we dive deep into the world of hybrid fitness with none other than Lauren Weeks, three-time HYROX Champion & Spartan Games winner, and Anthony Peressini, a former D1 wrestler & CrossFit Level 3 coach. Together, they are the brains behind The Hybrid Engine, a unique fitness platform combining everything from weightlifting to endurance training 🏋️‍♀️🏃‍♂️.🔊

Tune in to hear about their journey through HYROX competitions, wrestling, and parenthood. They break down how they balance a family with rigorous fitness training, their insights on fitness methodologies like double threshold training, and what it takes to build mental toughness. Whether you're an athlete or fitness enthusiast, this episode is packed with practical advice and motivation!

• [0:05] Intro: Rich and Jimi talk about their experience recording live and how Airey Bros Radio grew during the pandemic.

• [1:30] Welcome Lauren Weeks and Anthony Peressini, discussing their HYROX journey and how their backgrounds shape their fitness platform, The Hybrid Engine.
• [3:33] Anthony’s wrestling roots: D1 wrestling at Oregon State and learning from legendary coaches like Troy and Terry Steiner.
• [5:02] Lauren on competing in HYROX and balancing fitness with motherhood.
• [7:00] How HYROX differs from CrossFit and why it may be more accessible for endurance athletes.
• [12:11] HYROX growth, race reviews, and navigating race nerves.
• [15:00] Anthony talks about coaching Lauren and how wrestling influenced his fitness coaching style.
• [20:01] Double threshold training: Why it's critical and how they incorporate it into their programming.
• [30:30] Lauren’s journey back to fitness post-pregnancy, competing in HYROX only months after giving birth.
• [47:03] Daily practices, injury prevention routines, and balancing life as a parent-athlete-coach.
• [1:06:23] Favorite workouts, nutrition tips (Sour Patch Kids!), and fueling for success.
• [1:15:30] Final thoughts: What’s next for Lauren and Anthony, and future races to keep an eye on.

]]>4899aireybrosradio,crossfit,enduranceathlete,fitnessjourney,hybridfitness,hyrox,podcast,wrestlingfalsefullhttps://www.spreaker.com/episode/unleashing-wrestling-greatness-with-coach-john-hangey-championship-mindset-team-building-on-episode-297--62085400Join Airey Bros Radio as we dive deep into the world of wrestling with the legendary Coach John Hangey of Rider University. With decades of coaching experience, Coach Hangey shares the secrets behind building championship teams, fostering a winning culture, and nurturing elite athletes.

Discover how Coach Hangey has guided his athletes through mental toughness, skill development, and cultivating resilience in the face of adversity. Whether you're an aspiring wrestler, coach, or sports enthusiast, this episode is packed with invaluable insights on discipline, leadership, and the grind it takes to reach the pinnacle of success.Tune in for powerful coaching tips, success stories, and strategies for building a strong wrestling program from the ground up! 🏆

Show Notes:

• [00:00] Introduction: John Hangey's Wrestling Journey & Coaching Legacy at Rider University
• [05:00] New Jersey's Top Three College Wrestling Programs and Completing the Triangle
• [10:00] The Family Business of Rider Wrestling: Relationships Over Everything
• [15:45] The Recruitment Process: Why Jersey Kids Stay Local for Wrestling Greatness
• [20:35] The Role of Social Media in Modern College Athletics
• [28:00] Developing All-Americans at a Small School: The Rider Wrestling Formula
• [35:00] College Wrestling’s Rule Changes: Insights from Coach Hangey's Experience on the NCAA Rules Committee
• [42:00] Future of Wrestling: Will Men's College Wrestling Ever Go Freestyle?
• [48:00] Coaching Philosophy: Maintaining Fun and Motivation During the Grind of the Season
• [56:00] What It Takes to Get a National Champion at Rider University
• [01:02:00] Final Thoughts: John Hangey’s Legacy and Rider Wrestling’s Future

Follow Rider Wrestling on Instagram, Facebook, Twitter 
]]>https://api.spreaker.com/episode/62085400Tue, 24 Sep 2024 01:31:17 +0000Airey Bros. RadioJoin Airey Bros Radio as we dive deep into the world of wrestling with the legendary Coach John Hangey of Rider University. With decades of coaching experience, Coach Hangey shares the secrets behind building championship teams, fostering a winning...Join Airey Bros Radio as we dive deep into the world of wrestling with the legendary Coach John Hangey of Rider University. With decades of coaching experience, Coach Hangey shares the secrets behind building championship teams, fostering a winning culture, and nurturing elite athletes.

Discover how Coach Hangey has guided his athletes through mental toughness, skill development, and cultivating resilience in the face of adversity. Whether you're an aspiring wrestler, coach, or sports enthusiast, this episode is packed with invaluable insights on discipline, leadership, and the grind it takes to reach the pinnacle of success.Tune in for powerful coaching tips, success stories, and strategies for building a strong wrestling program from the ground up! 🏆

Show Notes:

• [00:00] Introduction: John Hangey's Wrestling Journey & Coaching Legacy at Rider University
• [05:00] New Jersey's Top Three College Wrestling Programs and Completing the Triangle
• [10:00] The Family Business of Rider Wrestling: Relationships Over Everything
• [15:45] The Recruitment Process: Why Jersey Kids Stay Local for Wrestling Greatness
• [20:35] The Role of Social Media in Modern College Athletics
• [28:00] Developing All-Americans at a Small School: The Rider Wrestling Formula
• [35:00] College Wrestling’s Rule Changes: Insights from Coach Hangey's Experience on the NCAA Rules Committee
• [42:00] Future of Wrestling: Will Men's College Wrestling Ever Go Freestyle?
• [48:00] Coaching Philosophy: Maintaining Fun and Motivation During the Grind of the Season
• [56:00] What It Takes to Get a National Champion at Rider University
• [01:02:00] Final Thoughts: John Hangey’s Legacy and Rider Wrestling’s Future

Follow Rider Wrestling on Instagram, Facebook, Twitter 
]]>3936aireybrosradio,athletedevelopment,championshipmindset,johnhangey,mentaltoughness,rideruniversity,wrestling,wrestlingcoach,wrestlingpodcastfalsefullhttps://www.spreaker.com/episode/grinding-the-trails-ultra-runner-emily-coggin-on-finishing-the-leadville-100-and-the-magic-of-endurance--62038040🎙️ Airey Bros Radio welcomes the amazing Emily Coggin, ultra-marathoner, mountain athlete, ski patroller, and endurance badass! 🏃‍♀️⛰️

Emily just completed her second Leadville 100 Trail Run and making this her sixth 100-mile finish. We dive deep into the mindset, grit, and the personal growth that comes from running long distances. From her experience growing up on the East Coast to conquering mountain races out west, Emily shares valuable insights on training, race nutrition (Pop-Tarts, anyone?), and finding balance between her new job as an ER nurse and training for endurance sports. 💪

This episode is filled with incredible stories, including her journey from cross-country running to ultra-marathons, and the importance of having the right mindset and support crew. Plus, her love for backcountry skiing and what keeps her coming back to the trails after every race. 🎧Tune in now on Spotify, Apple Podcasts, and all major platforms! 📱💥 Topics Covered:

• How to finish the Leadville 100 with a smile 😁
• Race nutrition: Pop-Tarts, Oreos, and Ramen 🍜
• Managing work-life balance as an ER nurse and ultra-runner 🏥
• The importance of a strong support crew 🚨
• The emotional ups and downs of ultra running 💥

Show Notes:

1. Introduction to Emily Coggin and her ultra-running achievements (0:06)
2. Discussing the mental game of ultra-marathons and the Leadville 100 experience 🧠 (5:00)
3. The balance between work as an ER nurse and endurance sports 🏥 (15:40)
4. Nutrition for ultras: Emily’s go-to snacks 🥪 (52:00)
5. Importance of crew support and mental resilience during 100-mile races 🏃‍♀️ (1:03:00)
6. Emily’s favorite races and what's next in her endurance journey 🚴 (1:10:00)
7. Fun rapid-fire questions on Colorado life and skiing 🏔️ (1:08:00)

]]>https://api.spreaker.com/episode/62038040Fri, 20 Sep 2024 01:44:36 +0000Airey Bros. Radio🎙️ Airey Bros Radio welcomes the amazing Emily Coggin, ultra-marathoner, mountain athlete, ski patroller, and endurance badass! 🏃‍♀️⛰️ Emily just completed her second Leadville 100 Trail Run and making this her sixth 100-mile finish. We dive deep...🎙️ Airey Bros Radio welcomes the amazing Emily Coggin, ultra-marathoner, mountain athlete, ski patroller, and endurance badass! 🏃‍♀️⛰️

Emily just completed her second Leadville 100 Trail Run and making this her sixth 100-mile finish. We dive deep into the mindset, grit, and the personal growth that comes from running long distances. From her experience growing up on the East Coast to conquering mountain races out west, Emily shares valuable insights on training, race nutrition (Pop-Tarts, anyone?), and finding balance between her new job as an ER nurse and training for endurance sports. 💪

This episode is filled with incredible stories, including her journey from cross-country running to ultra-marathons, and the importance of having the right mindset and support crew. Plus, her love for backcountry skiing and what keeps her coming back to the trails after every race. 🎧Tune in now on Spotify, Apple Podcasts, and all major platforms! 📱💥 Topics Covered:

• How to finish the Leadville 100 with a smile 😁
• Race nutrition: Pop-Tarts, Oreos, and Ramen 🍜
• Managing work-life balance as an ER nurse and ultra-runner 🏥
• The importance of a strong support crew 🚨
• The emotional ups and downs of ultra running 💥

Show Notes:

1. Introduction to Emily Coggin and her ultra-running achievements (0:06)
2. Discussing the mental game of ultra-marathons and the Leadville 100 experience 🧠 (5:00)
3. The balance between work as an ER nurse and endurance sports 🏥 (15:40)
4. Nutrition for ultras: Emily’s go-to snacks 🥪 (52:00)
5. Importance of crew support and mental resilience during 100-mile races 🏃‍♀️ (1:03:00)
6. Emily’s favorite races and what's next in her endurance journey 🚴 (1:10:00)
7. Fun rapid-fire questions on Colorado life and skiing 🏔️ (1:08:00)

]]>4811aireybrosradio,enduranceathlete,erlife,leadville100,mountainathlete,newpodcast,trailrunning,ultramarathonfalsefullhttps://www.spreaker.com/episode/mastermind-of-washington-university-coach-jeff-stiles-on-building-champions-in-d3-athletics--61880126🎙️ In this epic episode of Airey Bros Radio, we dive deep with the legendary Coach Jeff Stiles, head coach of Washington University’s Men’s & Women’s Cross Country and Track & Field teams. 🏅 A mastermind in the world of D3 athletics, Coach Stiles has led his teams to multiple national titles and cultivated a winning culture built on consistency, care, and passion. 🏃‍♂️💪Join us as we discuss the art of coaching, how he developed athletes at a high academic university, and his secrets to sustaining success year after year! 💯 From his experience as an athlete to transforming Washington University into a powerhouse, Coach Stiles delivers invaluable wisdom for athletes, coaches, and sports enthusiasts alike.

🌟 Don't miss this one! 🎧💥 Topics covered:

• What it takes to build a national champion team 🏆
• How Coach Stiles balances academics and athletics 📚
• The importance of failure and consistency 🛠️
• Fun stories about Coach’s career and personal insights 🗣️

Stay Connected 
Wash U Bears Men's Cross Country
Wash U Bears Womens Cross Country
Wash U XCTF Instagram
]]>https://api.spreaker.com/episode/61880126Tue, 17 Sep 2024 01:40:24 +0000Airey Bros. Radio🎙️ In this epic episode of Airey Bros Radio, we dive deep with the legendary Coach Jeff Stiles, head coach of Washington University’s Men’s & Women’s Cross Country and Track & Field teams. 🏅 A mastermind in the world of D3 athletics, Coach...🎙️ In this epic episode of Airey Bros Radio, we dive deep with the legendary Coach Jeff Stiles, head coach of Washington University’s Men’s & Women’s Cross Country and Track & Field teams. 🏅 A mastermind in the world of D3 athletics, Coach Stiles has led his teams to multiple national titles and cultivated a winning culture built on consistency, care, and passion. 🏃‍♂️💪Join us as we discuss the art of coaching, how he developed athletes at a high academic university, and his secrets to sustaining success year after year! 💯 From his experience as an athlete to transforming Washington University into a powerhouse, Coach Stiles delivers invaluable wisdom for athletes, coaches, and sports enthusiasts alike.

🌟 Don't miss this one! 🎧💥 Topics covered:

• What it takes to build a national champion team 🏆
• How Coach Stiles balances academics and athletics 📚
• The importance of failure and consistency 🛠️
• Fun stories about Coach’s career and personal insights 🗣️

Stay Connected 
Wash U Bears Men's Cross Country
Wash U Bears Womens Cross Country
Wash U XCTF Instagram
]]>4909aireybrosradio,coachinglife,coachingtips,collegetrack,crosscountry,d3athletics,podcastalert,trackandfield,washingtonuniversityfalsefullhttps://www.spreaker.com/episode/from-the-mat-to-mentorship-jason-nase-s-journey-in-wrestling-and-life-on-episode-294--61411799In this episode of Airey Bros Radio, Jimi and Rich sit down with longtime friend and wrestling legend, Jason Nase. A former NCAA  Division 1 All-American and four-time national qualifier, Jason has earned Hall of Fame honors at Rider University, Region 6, and Point Pleasant Borough High School. With 27 years of experience as both a coach and educator, Jason shares his personal journey, from the highs of competition to the wisdom gained in mentorship and fatherhood. The discussion touches on his wrestling career, coaching insights, raising athletes, and the lessons learned from growing up with a younger brother with special needs. This episode is packed with inspiring stories, advice for young athletes, and reflections on the power of community support in sports. Tune in for an insightful conversation with a man who defines what it means to be a great wrestler, coach, and person.Show Highlights:

• Jason's path to becoming a Division 1 All-American and his mindset for success.
• Reflecting on his high school days and the Point Pleasant Borough wrestling program.
• Coaching his son and the father-son bond built through wrestling.
• The impact of growing up with his special needs brother and the life lessons it taught him.
• Insights into what it takes to build a successful wrestling program.
• Wrestling in New Jersey vs. Pennsylvania and the role of clubs in shaping elite wrestlers.
• How to stay consistent in your training and always show up for your team.

Connect with Jay on Instagram

Wall Wrestling ]]>https://api.spreaker.com/episode/61411799Fri, 13 Sep 2024 02:13:59 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, Jimi and Rich sit down with longtime friend and wrestling legend, Jason Nase. A former NCAA  Division 1 All-American and four-time national qualifier, Jason has earned Hall of Fame honors at Rider University,...In this episode of Airey Bros Radio, Jimi and Rich sit down with longtime friend and wrestling legend, Jason Nase. A former NCAA  Division 1 All-American and four-time national qualifier, Jason has earned Hall of Fame honors at Rider University, Region 6, and Point Pleasant Borough High School. With 27 years of experience as both a coach and educator, Jason shares his personal journey, from the highs of competition to the wisdom gained in mentorship and fatherhood. The discussion touches on his wrestling career, coaching insights, raising athletes, and the lessons learned from growing up with a younger brother with special needs. This episode is packed with inspiring stories, advice for young athletes, and reflections on the power of community support in sports. Tune in for an insightful conversation with a man who defines what it means to be a great wrestler, coach, and person.Show Highlights:

• Jason's path to becoming a Division 1 All-American and his mindset for success.
• Reflecting on his high school days and the Point Pleasant Borough wrestling program.
• Coaching his son and the father-son bond built through wrestling.
• The impact of growing up with his special needs brother and the life lessons it taught him.
• Insights into what it takes to build a successful wrestling program.
• Wrestling in New Jersey vs. Pennsylvania and the role of clubs in shaping elite wrestlers.
• How to stay consistent in your training and always show up for your team.

Connect with Jay on Instagram

Wall Wrestling ]]>6495aireybrosradio,allamerican,division1wrestling,inspiration,jasonnase,mentorship,podcast,wrestlingfalsefullhttps://www.spreaker.com/episode/going-belly-to-belly-with-coach-dan-ocone-jersey-shore-wrestling-legend-on-episode-293--61316592In this episode of Airey Bros Radio, Rich and Jimi dive deep into the incredible life and career of Coach Dan Ocone, a true Jersey Shore wrestling legend. With over 30 years of coaching experience, Dan shares stories from his journey as a two-time NJ Coach of the Year and three-time All-American wrestler for the College of New Jersey. From coaching state champions to cornering UFC fighters, Dan's insights on wrestling, life, and coaching philosophy are invaluable for athletes and coaches alike. Tune in as we discuss the rise of New Jersey wrestling, the impact of Judo and Jiu-Jitsu on wrestling training, and what it’s like being a wrestling dad in the new era of women's wrestling. Don’t miss this in-depth conversation with one of the Garden State's finest!


Show Notes Highlights:

• 0:00 - Introduction to Dan Ocone and his incredible coaching legacy.
• 0:46 - How Dan balances training, wrestling with his daughter, and his coaching career.
• 2:17 - Dan's early memories of wrestling camps and lifelong friendships in the sport.
• 5:49 - The significance of Region 6 in NJ wrestling and competing at the highest level.
• 7:03 - Stories of coaching legends and rivalries in NJ high school wrestling.
• 14:21 - Dan's Division I wrestling experience and transition to coaching.
• 19:03 - Life-changing moments from helping accident victims on the way to Nationals.
• 27:04 - Mental toughness and peak performance tips for athletes.
• 34:06 - The philosophy of coaching and how to bring out the best in athletes.
• 54:48 - Being a wrestling dad and supporting his daughter's journey.
• 1:00:14 - Coaching UFC fighters: insights from the octagon.
• 1:19:00 - Final thoughts and advice for young wrestlers.

]]>https://api.spreaker.com/episode/61316592Tue, 10 Sep 2024 00:56:02 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, Rich and Jimi dive deep into the incredible life and career of Coach Dan Ocone, a true Jersey Shore wrestling legend. With over 30 years of coaching experience, Dan shares stories from his journey as a two-time NJ...In this episode of Airey Bros Radio, Rich and Jimi dive deep into the incredible life and career of Coach Dan Ocone, a true Jersey Shore wrestling legend. With over 30 years of coaching experience, Dan shares stories from his journey as a two-time NJ Coach of the Year and three-time All-American wrestler for the College of New Jersey. From coaching state champions to cornering UFC fighters, Dan's insights on wrestling, life, and coaching philosophy are invaluable for athletes and coaches alike. Tune in as we discuss the rise of New Jersey wrestling, the impact of Judo and Jiu-Jitsu on wrestling training, and what it’s like being a wrestling dad in the new era of women's wrestling. Don’t miss this in-depth conversation with one of the Garden State's finest!


Show Notes Highlights:

• 0:00 - Introduction to Dan Ocone and his incredible coaching legacy.
• 0:46 - How Dan balances training, wrestling with his daughter, and his coaching career.
• 2:17 - Dan's early memories of wrestling camps and lifelong friendships in the sport.
• 5:49 - The significance of Region 6 in NJ wrestling and competing at the highest level.
• 7:03 - Stories of coaching legends and rivalries in NJ high school wrestling.
• 14:21 - Dan's Division I wrestling experience and transition to coaching.
• 19:03 - Life-changing moments from helping accident victims on the way to Nationals.
• 27:04 - Mental toughness and peak performance tips for athletes.
• 34:06 - The philosophy of coaching and how to bring out the best in athletes.
• 54:48 - Being a wrestling dad and supporting his daughter's journey.
• 1:00:14 - Coaching UFC fighters: insights from the octagon.
• 1:19:00 - Final thoughts and advice for young wrestlers.

]]>5607aireybrosradio,athletics,brickmemorialwrestling,coachingphilosophy,collegeofnewjersey,danocone,jerseyshore,judoforwrestling,naiawrestling,newjerseywrestling,pointbeachwrestling,ufccornering,womenswrestling,wrestlingcoach,wrestlingpodcastsfalsefullhttps://www.spreaker.com/episode/building-championship-programs-insights-from-university-of-the-cumberlands-ad-chris-kraftick-ep-292--61282326In this episode of Airey Bros Radio, we sit down with Chris Kraftick, the athletic director at the University of the Cumberlands, to discuss what it takes to build a championship-level program at the collegiate level. From fostering a "One Big Team" culture to addressing the challenges of NIL and the transfer portal, Chris shares invaluable insights on leadership, student-athlete development, and the future of college athletics. He also highlights the key factors that have led to the University's historic success, including their recent Learfield Directors' Cup win. Whether you're an aspiring athletic director or a sports enthusiast, this episode is packed with wisdom on how to create winning teams on and off the field.


Show Notes:

• • Introduction to the episode and guest, Chris Kraftick, AD of University of the Cumberlands
  • Discussing the importance of giving smaller programs the spotlight (0:00)
  • Exploring NIL and the transfer portal's impact on modern college sports (2:06)
  • Chris shares the journey to winning the Learfield Directors' Cup (5:17)
  • Insights into transforming athletic facilities and attracting top talent (8:48)
  • The culture-building approach and the "One Big Team" concept (14:43)
  • Balancing winning with character development and building a strong team (31:01)
  • Celebrating successes and fostering a supportive community across programs (54:47)

Cumberlands Athletics 
]]>https://api.spreaker.com/episode/61282326Fri, 06 Sep 2024 10:38:09 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we sit down with Chris Kraftick, the athletic director at the University of the Cumberlands, to discuss what it takes to build a championship-level program at the collegiate level. From fostering a "One Big Team"...In this episode of Airey Bros Radio, we sit down with Chris Kraftick, the athletic director at the University of the Cumberlands, to discuss what it takes to build a championship-level program at the collegiate level. From fostering a "One Big Team" culture to addressing the challenges of NIL and the transfer portal, Chris shares invaluable insights on leadership, student-athlete development, and the future of college athletics. He also highlights the key factors that have led to the University's historic success, including their recent Learfield Directors' Cup win. Whether you're an aspiring athletic director or a sports enthusiast, this episode is packed with wisdom on how to create winning teams on and off the field.


Show Notes:

• • Introduction to the episode and guest, Chris Kraftick, AD of University of the Cumberlands
  • Discussing the importance of giving smaller programs the spotlight (0:00)
  • Exploring NIL and the transfer portal's impact on modern college sports (2:06)
  • Chris shares the journey to winning the Learfield Directors' Cup (5:17)
  • Insights into transforming athletic facilities and attracting top talent (8:48)
  • The culture-building approach and the "One Big Team" concept (14:43)
  • Balancing winning with character development and building a strong team (31:01)
  • Celebrating successes and fostering a supportive community across programs (54:47)

Cumberlands Athletics 
]]>4548cumberlandsathletics,naia,naiaathletics,naiachampionships,ucathletics,williamsburgkentuckyfalsefullhttps://www.spreaker.com/episode/unlocking-the-mystery-of-self-a-journey-into-spirit-gym-with-paul-chek-on-episode-291--61245648
Paul has been a transformative figure in the world of health, spirituality, and personal growth, and today he shares insights from his latest project, Spirit Gym—a 15-volume magnum opus designed to help individuals awaken to their true potential.From exploring the complex interplay between mind, body, and spirit to understanding the significance of ego in personal development, Paul guides us through some of the most profound teachings he's developed over decades. We discuss the importance of balancing the masculine and feminine energies, the role of the ego in our lives, and how to create a personal myth that guides us through our own hero's journey.

Whether you're familiar with Paul Chek's work or new to his teachings, this episode offers deep wisdom and practical guidance for anyone seeking to live a more authentic, fulfilling life. Tune in and discover how to align your life with your true purpose, embrace the mystery of existence, and live with greater love and freedom.



Connect with Paul 
Spirit Gym
CHEK Institute 
Instagram
YouTube
 

]]>https://api.spreaker.com/episode/61245648Mon, 02 Sep 2024 23:05:47 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we sit down with the legendary Paul Chek, a holistic health practitioner, wellness coach, and corrective exercise specialist with over 40 years of experience. Paul has been a transformative figure in the world of...
Paul has been a transformative figure in the world of health, spirituality, and personal growth, and today he shares insights from his latest project, Spirit Gym—a 15-volume magnum opus designed to help individuals awaken to their true potential.From exploring the complex interplay between mind, body, and spirit to understanding the significance of ego in personal development, Paul guides us through some of the most profound teachings he's developed over decades. We discuss the importance of balancing the masculine and feminine energies, the role of the ego in our lives, and how to create a personal myth that guides us through our own hero's journey.

Whether you're familiar with Paul Chek's work or new to his teachings, this episode offers deep wisdom and practical guidance for anyone seeking to live a more authentic, fulfilling life. Tune in and discover how to align your life with your true purpose, embrace the mystery of existence, and live with greater love and freedom.



Connect with Paul 
Spirit Gym
CHEK Institute 
Instagram
YouTube
 

]]>8607aireybrosradio,holistichealth,newepisode,paulchek,personalgrowth,podcast,spiritgym,spiritualjourneyfalsefullhttps://www.spreaker.com/episode/mastering-the-mountains-a-conversation-with-legendary-coach-ron-mann-on-episode-290--61165173On episode 290 of ABR, we are honored to be joined by the legendary Coach Ron Mann, a true icon in the world of track and field and cross country. From Northern Arizona University to the University of Louisville, and coaching Olympic marathoners, Coach Mann's career is nothing short of remarkable. With accolades including multiple Hall of Fame inductions and the release of his new book, Running Up the Mountain: Northern Arizona at Altitude, Lumberjack Attitude, and Building a Distance Dynasty, Coach Mann shares decades of wisdom, stories from the trails, and the secrets behind creating a winning culture that transcends generations.

Tune in to hear his thoughts on altitude training, balancing coaching individuals vs. teams, and insights on how to approach every challenge with dedication and discipline. Whether you're an athlete, coach, or fan of the sport, this episode is packed with lessons and inspiration for everyone.Show Notes:

• 0:00 – Introduction to the episode and Coach Ron Mann's background
• 0:08 – From NAU to Louisville: Building a Distance Dynasty
• 1:01 – Discussing Coach Mann's new book: Running Up the Mountain
• 2:19 – The impact of altitude training and the legacy of the 1968 Olympic team
• 6:00 – Personal coaching philosophies and training world-class athletes
• 9:07 – Coaching individuals, training at altitude, and the importance of adapting to the athlete
• 12:04 – Building a winning culture in both Flagstaff and Louisville
• 15:11 – How community support helped create the NAU running powerhouse
• 20:00 – Training philosophies: altitude, humidity, and marathon-specific techniques
• 41:02 – Coach Mann's experience coaching the 2008 Olympic team and the World Championships
• 50:00 – Reflection on Coach Mann’s career, building a running culture, and his advice to young coaches and athletes
• 53:04 – Final Four Questions: Coffee, rituals, guilty pleasures, and more!
• 1:02:17 – How to get Coach Ron Mann’s book and stay connected!

]]>https://api.spreaker.com/episode/61165173Tue, 27 Aug 2024 00:55:34 +0000Airey Bros. RadioOn episode 290 of ABR, we are honored to be joined by the legendary Coach Ron Mann, a true icon in the world of track and field and cross country. From Northern Arizona University to the University of Louisville, and coaching Olympic marathoners,...On episode 290 of ABR, we are honored to be joined by the legendary Coach Ron Mann, a true icon in the world of track and field and cross country. From Northern Arizona University to the University of Louisville, and coaching Olympic marathoners, Coach Mann's career is nothing short of remarkable. With accolades including multiple Hall of Fame inductions and the release of his new book, Running Up the Mountain: Northern Arizona at Altitude, Lumberjack Attitude, and Building a Distance Dynasty, Coach Mann shares decades of wisdom, stories from the trails, and the secrets behind creating a winning culture that transcends generations.

Tune in to hear his thoughts on altitude training, balancing coaching individuals vs. teams, and insights on how to approach every challenge with dedication and discipline. Whether you're an athlete, coach, or fan of the sport, this episode is packed with lessons and inspiration for everyone.Show Notes:

• 0:00 – Introduction to the episode and Coach Ron Mann's background
• 0:08 – From NAU to Louisville: Building a Distance Dynasty
• 1:01 – Discussing Coach Mann's new book: Running Up the Mountain
• 2:19 – The impact of altitude training and the legacy of the 1968 Olympic team
• 6:00 – Personal coaching philosophies and training world-class athletes
• 9:07 – Coaching individuals, training at altitude, and the importance of adapting to the athlete
• 12:04 – Building a winning culture in both Flagstaff and Louisville
• 15:11 – How community support helped create the NAU running powerhouse
• 20:00 – Training philosophies: altitude, humidity, and marathon-specific techniques
• 41:02 – Coach Mann's experience coaching the 2008 Olympic team and the World Championships
• 50:00 – Reflection on Coach Mann’s career, building a running culture, and his advice to young coaches and athletes
• 53:04 – Final Four Questions: Coffee, rituals, guilty pleasures, and more!
• 1:02:17 – How to get Coach Ron Mann’s book and stay connected!

]]>3803flagstaffarizona,louisville,louisvillekentucky,lumberjacksxc,nau,naulumberjacks,nauxctf,ncaacrosscountry,ncaaxc,ncaaxctf,northernarizona,uoflfalsefullhttps://www.spreaker.com/episode/on-and-off-the-mat-dave-esposito-s-wrestling-legacy-life-beyond-the-edge--61112877Join Airey Bros Radio as we reconnect with the legendary Dave Esposito, a two-time NCAA All-American and owner of The Edge in Hoboken. From his Jersey Shore roots to battling on the national stage, Dave shares his journey through wrestling and beyond. We dive into his experiences coaching at The Edge, insights from working with elite athletes, and what it was like training under renowned coaches. Plus, we get a glimpse of Dave’s approach to coaching youth wrestling, MMA, and even parenting! Don't miss this episode packed with wrestling wisdom, life lessons, and a little New Jersey flair.

🎧 Now streaming on YouTube, Spotify, and Apple Podcasts!

🔔 Subscribe and hit the notification bell to never miss an episode of Airey Bros Radio!

Show Notes
:0:00 – Introduction and Catching Up: Dave Esposito on growing up in New Jersey 🌊🏖️
3:19 – Pork Roll vs. Taylor Ham: A North Jersey vs. Central Jersey debate 🥪🤔
5:50 – Dave’s Wrestling Journey: From New Jersey to the NCAA finals 🏅🤼‍♂️
12:00 – The Edge in Hoboken: Building a successful wrestling club 🏫🤼‍♂️
22:25 – Training with Elite Athletes: Working with world champs at NYRTC 🏆🌟
30:00 – MMA Experience: From coaching to cornering in UFC 🥊👊
45:30 – Parenting & Coaching: Balancing family life and youth wrestling 🧑‍👦🤼‍♂️
50:00 – Final Reflections: Lessons learned from wrestling and coaching 📚💡
1:00:00 – Final Four Questions: Coffee, guilty pleasures, and more ☕️🍕🎶💬

Join the conversation: Tell us your thoughts on this episode in the comments or DM us on Instagram! 💬

]]>https://api.spreaker.com/episode/61112877Thu, 22 Aug 2024 10:07:29 +0000Airey Bros. RadioJoin Airey Bros Radio as we reconnect with the legendary Dave Esposito, a two-time NCAA All-American and owner of The Edge in Hoboken. From his Jersey Shore roots to battling on the national stage, Dave shares his journey through wrestling and beyond....Join Airey Bros Radio as we reconnect with the legendary Dave Esposito, a two-time NCAA All-American and owner of The Edge in Hoboken. From his Jersey Shore roots to battling on the national stage, Dave shares his journey through wrestling and beyond. We dive into his experiences coaching at The Edge, insights from working with elite athletes, and what it was like training under renowned coaches. Plus, we get a glimpse of Dave’s approach to coaching youth wrestling, MMA, and even parenting! Don't miss this episode packed with wrestling wisdom, life lessons, and a little New Jersey flair.

🎧 Now streaming on YouTube, Spotify, and Apple Podcasts!

🔔 Subscribe and hit the notification bell to never miss an episode of Airey Bros Radio!

Show Notes
:0:00 – Introduction and Catching Up: Dave Esposito on growing up in New Jersey 🌊🏖️
3:19 – Pork Roll vs. Taylor Ham: A North Jersey vs. Central Jersey debate 🥪🤔
5:50 – Dave’s Wrestling Journey: From New Jersey to the NCAA finals 🏅🤼‍♂️
12:00 – The Edge in Hoboken: Building a successful wrestling club 🏫🤼‍♂️
22:25 – Training with Elite Athletes: Working with world champs at NYRTC 🏆🌟
30:00 – MMA Experience: From coaching to cornering in UFC 🥊👊
45:30 – Parenting & Coaching: Balancing family life and youth wrestling 🧑‍👦🤼‍♂️
50:00 – Final Reflections: Lessons learned from wrestling and coaching 📚💡
1:00:00 – Final Four Questions: Coffee, guilty pleasures, and more ☕️🍕🎶💬

Join the conversation: Tell us your thoughts on this episode in the comments or DM us on Instagram! 💬

]]>4277blairacademy,blairwrestling,edge,edgeschoolofwrestling,edgewrestling,lehigh,ncaawrestling,newjerseywrestling,njsiaawrestling,njwrestling,theedgefalsefullhttps://www.spreaker.com/episode/from-jersey-to-alabama-coach-matt-oliver-s-wrestling-journey-building-success-at-huntington-college--61059158On episode 288 of Airey Bros Radio, we step into the world of college wrestling with Coach Matt Oliver, head wrestling coach at Huntington College. With roots in New Jersey and a wealth of coaching experience across multiple levels, Coach Oliver dives into his journey from the Garden State to the heart of Alabama. He talks about building a competitive wrestling program at the D3 level, the challenges of recruiting in the South, the importance of academics, and why he believes Division 3 wrestling is the toughest in the country. Get ready for insights on the balance between coaching, recruiting, and developing young athletes both on and off the mat. Don’t miss this exciting episode filled with inspiration, tips, and a little bit of that classic pork roll vs. Taylor Ham debate!

🎧 Available now on YouTube, Spotify, and Apple Podcasts!🔔 Don’t forget to subscribe and hit the notification bell for more episodes of Airey Bros Radio!


Show Notes (with sets & emojis)

0:00 – Introduction: Moving from New Jersey to South Carolina & Coaching Background 🌎🏅
0:08 – Early Coaching at High School level 🏫
0:14 – Family ties in the South & Greenville, SC Life 🌴👨‍👩‍👧‍👦
1:50 – Belly to Belly with Huntington College Wrestling: A deep dive into Coach Oliver’s accomplishments 🥇🤼‍♂️
2:17 – Matt’s accolades: 4-time NCAA Qualifier & NJ State Champion 🏆🏅
2:29 – Pork Roll vs. Taylor Ham Debate: It's pork roll, folks! 🥪🥓
4:03 – The Coaching Journey: From assistant to head coach across multiple states 🏆🚀
5:27 – The transition from JUCO to D3 & coaching challenges at Huntington 📚🤼‍♂️
9:06 – Recruiting lessons: It's all about getting the right kids 🧑‍🎓👊
12:00 – Coaching at Huntington: Budget, challenges, and rebuilding a program 🏫💼
14:00 – Recruiting in the South vs. New Jersey, differences in approach 🌎🏅
22:10 – Building a legacy: Academics and athletics working together 🎓💪
35:00 – Growing up in New Jersey: Competing against familiar faces 🤼‍♂️
50:00 – Why Huntington College is a top choice for recruits 🏫🤼‍♂️🌟
57:00 – Final Thoughts & Reflections: The challenges and triumphs of college wrestling ⚔️🎓
1:00:00 – Final Four Questions: Coffee, cigars, guilty pleasures, and more ☕️🍂🥃💬

Join the conversation: Tell us your thoughts on this episode in the comments or DM us on Instagram! 💬]]>https://api.spreaker.com/episode/61059158Fri, 16 Aug 2024 22:48:22 +0000Airey Bros. RadioOn episode 288 of Airey Bros Radio, we step into the world of college wrestling with Coach Matt Oliver, head wrestling coach at Huntington College. With roots in New Jersey and a wealth of coaching experience across multiple levels, Coach Oliver dives...On episode 288 of Airey Bros Radio, we step into the world of college wrestling with Coach Matt Oliver, head wrestling coach at Huntington College. With roots in New Jersey and a wealth of coaching experience across multiple levels, Coach Oliver dives into his journey from the Garden State to the heart of Alabama. He talks about building a competitive wrestling program at the D3 level, the challenges of recruiting in the South, the importance of academics, and why he believes Division 3 wrestling is the toughest in the country. Get ready for insights on the balance between coaching, recruiting, and developing young athletes both on and off the mat. Don’t miss this exciting episode filled with inspiration, tips, and a little bit of that classic pork roll vs. Taylor Ham debate!

🎧 Available now on YouTube, Spotify, and Apple Podcasts!🔔 Don’t forget to subscribe and hit the notification bell for more episodes of Airey Bros Radio!


Show Notes (with sets & emojis)

0:00 – Introduction: Moving from New Jersey to South Carolina & Coaching Background 🌎🏅
0:08 – Early Coaching at High School level 🏫
0:14 – Family ties in the South & Greenville, SC Life 🌴👨‍👩‍👧‍👦
1:50 – Belly to Belly with Huntington College Wrestling: A deep dive into Coach Oliver’s accomplishments 🥇🤼‍♂️
2:17 – Matt’s accolades: 4-time NCAA Qualifier & NJ State Champion 🏆🏅
2:29 – Pork Roll vs. Taylor Ham Debate: It's pork roll, folks! 🥪🥓
4:03 – The Coaching Journey: From assistant to head coach across multiple states 🏆🚀
5:27 – The transition from JUCO to D3 & coaching challenges at Huntington 📚🤼‍♂️
9:06 – Recruiting lessons: It's all about getting the right kids 🧑‍🎓👊
12:00 – Coaching at Huntington: Budget, challenges, and rebuilding a program 🏫💼
14:00 – Recruiting in the South vs. New Jersey, differences in approach 🌎🏅
22:10 – Building a legacy: Academics and athletics working together 🎓💪
35:00 – Growing up in New Jersey: Competing against familiar faces 🤼‍♂️
50:00 – Why Huntington College is a top choice for recruits 🏫🤼‍♂️🌟
57:00 – Final Thoughts & Reflections: The challenges and triumphs of college wrestling ⚔️🎓
1:00:00 – Final Four Questions: Coffee, cigars, guilty pleasures, and more ☕️🍂🥃💬

Join the conversation: Tell us your thoughts on this episode in the comments or DM us on Instagram! 💬]]>4143alabamawrestling,divisionthreewrestling,hcwrestling,huntingtoncollege,ncaawrestling,newjerseywrestling,southcarolinawrestlingfalsefullhttps://www.spreaker.com/episode/embracing-the-grind-new-jersey-wrestling-legend-donnie-defillipis-on-building-champions-on-and-off-the-mat--61007590On this electrifying episode of Airey Bros Radio, we go belly to belly with New Jersey wrestling legend Donnie DeFillipis. A three-time New Jersey state finalist and state champion, Donnie takes us on a journey through his wrestling career, from his glory days at New Providence HS, George Mason and Rutgers University to his transition into coaching and running Yale Street Wrestling Club.

We dive deep into Donnie's philosophy on coaching, the importance of instilling a strong work ethic in young wrestlers, and how he's balancing life as a coach, police officer, and father. Donnie shares candid stories about the challenges he faced after college, the lessons he's learned from the sport, and how he's passing that wisdom on to the next generation. Whether you're a wrestling enthusiast or just love hearing about dedication and passion, this episode is packed with insights and inspiration.

Show Notes:
0:00 - Intro: Getting back to our roots with New Jersey wrestling
3:00 - Introducing Donnie Dphilippis: A New Jersey wrestling legend
5:00 - Donnie’s journey: From state champion to George Mason and Rutgers
12:00 - The transition from athlete to coach: Learning to lead
20:00 - Building Yale Street Wrestling Club: Philosophy and growth
27:00 - The importance of mindset in wrestling
32:00 - Managing a dual career as a coach and police officer
39:00 - Developing young athletes: Balancing competition and fun
45:00 - The role of family and fatherhood in Donnie's life
50:00 - Donnie’s take on the current state of wrestling and the role of riding time
1:05:00 - Closing thoughts: Advice for young wrestlers and their parents
1:10:00 - Final questions: Coffee, daily rituals, and guilty pleasures
1:15:00 - Where to find Donnie and Yale Street Wrestling Club



Yale Street WC
Instagram]]>https://api.spreaker.com/episode/61007590Tue, 13 Aug 2024 00:10:17 +0000Airey Bros. RadioOn this electrifying episode of Airey Bros Radio, we go belly to belly with New Jersey wrestling legend Donnie DeFillipis. A three-time New Jersey state finalist and state champion, Donnie takes us on a journey through his wrestling career, from his...On this electrifying episode of Airey Bros Radio, we go belly to belly with New Jersey wrestling legend Donnie DeFillipis. A three-time New Jersey state finalist and state champion, Donnie takes us on a journey through his wrestling career, from his glory days at New Providence HS, George Mason and Rutgers University to his transition into coaching and running Yale Street Wrestling Club.

We dive deep into Donnie's philosophy on coaching, the importance of instilling a strong work ethic in young wrestlers, and how he's balancing life as a coach, police officer, and father. Donnie shares candid stories about the challenges he faced after college, the lessons he's learned from the sport, and how he's passing that wisdom on to the next generation. Whether you're a wrestling enthusiast or just love hearing about dedication and passion, this episode is packed with insights and inspiration.

Show Notes:
0:00 - Intro: Getting back to our roots with New Jersey wrestling
3:00 - Introducing Donnie Dphilippis: A New Jersey wrestling legend
5:00 - Donnie’s journey: From state champion to George Mason and Rutgers
12:00 - The transition from athlete to coach: Learning to lead
20:00 - Building Yale Street Wrestling Club: Philosophy and growth
27:00 - The importance of mindset in wrestling
32:00 - Managing a dual career as a coach and police officer
39:00 - Developing young athletes: Balancing competition and fun
45:00 - The role of family and fatherhood in Donnie's life
50:00 - Donnie’s take on the current state of wrestling and the role of riding time
1:05:00 - Closing thoughts: Advice for young wrestlers and their parents
1:10:00 - Final questions: Coffee, daily rituals, and guilty pleasures
1:15:00 - Where to find Donnie and Yale Street Wrestling Club



Yale Street WC
Instagram]]>4607folkstylewrestling,newjerseywrestling,njsiaawrestling,njwrestling,rutgetswrestling,yalestreetwrestlingclub,yalestwcfalsefullhttps://www.spreaker.com/episode/unlocking-peak-performance-dr-phil-maffetone-on-the-aerobic-advantage--60978845In Episode 286 of the Airey Bros Radio, we sit down with the legendary Dr. Phil Maffetone, a world-renowned expert in holistic health and fitness. Dr. Maffetone is best known for his groundbreaking work in endurance sports and the development of the MAF (Maximum Aerobic Function) method, which has revolutionized the way athletes train by focusing on aerobic efficiency. In this episode, we dive deep into the science behind training slow to get fast, the importance of stress management, and how nutrition plays a crucial role in performance. Whether you're an ultramarathoner, a CrossFit enthusiast, or someone looking to optimize your health, this episode is packed with actionable insights.Show Notes:

• 0:00 - Introduction: A brief background on the Airey Bros and their journey into ultramarathons and Brazilian Jiu-Jitsu.
• 1:06 - Welcoming Dr. Phil Maffetone: Introduction to Dr. Maffetone's extensive background in biology, kinesiology, and his influence on elite athletes.
• 5:01 - The Importance of the Aerobic System: Discussion on how developing the aerobic system can lead to faster race times and better overall health.
• 11:05 - Training Slow to Get Fast: Dr. Maffetone explains the science behind the MAF method and the benefits of training at a lower heart rate.
• 16:07 - Managing Stress for Optimal Performance: Tips and strategies from Dr. Maffetone on reducing stress in everyday life to improve athletic performance.
• 28:05 - Dr. Maffetone's Music Journey: Insights into Dr. Maffetone’s passion for music and how it intersects with his work in health and fitness.
• 46:52 - Implementing the MAF Method for Youth Athletes: How to incorporate aerobic training into high school sports programs.
• 57:03 - Success Stories: Anecdotes from athletes who have thrived using the MAF method, including impressive improvements in race times.
• 1:14:22 - Final Thoughts and Future Insights: Dr. Maffetone discusses his ongoing research and what’s next in the world of holistic health and endurance training.

]]>https://api.spreaker.com/episode/60978845Sat, 10 Aug 2024 11:50:07 +0000Airey Bros. RadioIn Episode 286 of the Airey Bros Radio, we sit down with the legendary Dr. Phil Maffetone, a world-renowned expert in holistic health and fitness. Dr. Maffetone is best known for his groundbreaking work in endurance sports and the development of the...In Episode 286 of the Airey Bros Radio, we sit down with the legendary Dr. Phil Maffetone, a world-renowned expert in holistic health and fitness. Dr. Maffetone is best known for his groundbreaking work in endurance sports and the development of the MAF (Maximum Aerobic Function) method, which has revolutionized the way athletes train by focusing on aerobic efficiency. In this episode, we dive deep into the science behind training slow to get fast, the importance of stress management, and how nutrition plays a crucial role in performance. Whether you're an ultramarathoner, a CrossFit enthusiast, or someone looking to optimize your health, this episode is packed with actionable insights.Show Notes:

• 0:00 - Introduction: A brief background on the Airey Bros and their journey into ultramarathons and Brazilian Jiu-Jitsu.
• 1:06 - Welcoming Dr. Phil Maffetone: Introduction to Dr. Maffetone's extensive background in biology, kinesiology, and his influence on elite athletes.
• 5:01 - The Importance of the Aerobic System: Discussion on how developing the aerobic system can lead to faster race times and better overall health.
• 11:05 - Training Slow to Get Fast: Dr. Maffetone explains the science behind the MAF method and the benefits of training at a lower heart rate.
• 16:07 - Managing Stress for Optimal Performance: Tips and strategies from Dr. Maffetone on reducing stress in everyday life to improve athletic performance.
• 28:05 - Dr. Maffetone's Music Journey: Insights into Dr. Maffetone’s passion for music and how it intersects with his work in health and fitness.
• 46:52 - Implementing the MAF Method for Youth Athletes: How to incorporate aerobic training into high school sports programs.
• 57:03 - Success Stories: Anecdotes from athletes who have thrived using the MAF method, including impressive improvements in race times.
• 1:14:22 - Final Thoughts and Future Insights: Dr. Maffetone discusses his ongoing research and what’s next in the world of holistic health and endurance training.

]]>4664drphil,maffetone,mafftraining,mafmethod,philmaffetone,slowdowntogofastfalsefullhttps://www.spreaker.com/episode/dominance-and-determination-with-evert-silva-ocu-stars-episode-285--60931339Join us in this exciting episode of Airey Bros Radio as we sit down with Evert Silva, a five-time NAIA National Champion and NAIA National Track Athlete of the Year from Oklahoma City University. Evert shares his incredible journey from overcoming a pinched nerve in his back to dominating the track and field scene with PRs of 3:39 in the 1500m, 3:58 in the mile, and 13:29 in the 5,000m. Tune in to hear about his recent triumphs at the 2024 NAIA Outdoor Track & Field Championships, his rigorous training regimen, and his aspirations for the future. Whether you're a running enthusiast or simply love an inspiring story, this episode is not to be missed!

Follow Evert 
Instagram
TicTok
Strava 
OCU Stars
OCU T/F

Airey Bros on YouTube]]>https://api.spreaker.com/episode/60931339Mon, 05 Aug 2024 23:50:48 +0000Airey Bros. RadioJoin us in this exciting episode of Airey Bros Radio as we sit down with Evert Silva, a five-time NAIA National Champion and NAIA National Track Athlete of the Year from Oklahoma City University. Evert shares his incredible journey from overcoming a...Join us in this exciting episode of Airey Bros Radio as we sit down with Evert Silva, a five-time NAIA National Champion and NAIA National Track Athlete of the Year from Oklahoma City University. Evert shares his incredible journey from overcoming a pinched nerve in his back to dominating the track and field scene with PRs of 3:39 in the 1500m, 3:58 in the mile, and 13:29 in the 5,000m. Tune in to hear about his recent triumphs at the 2024 NAIA Outdoor Track & Field Championships, his rigorous training regimen, and his aspirations for the future. Whether you're a running enthusiast or simply love an inspiring story, this episode is not to be missed!

Follow Evert 
Instagram
TicTok
Strava 
OCU Stars
OCU T/F

Airey Bros on YouTube]]>3431evertsilva,naiacrosscountry,naianationalchampionships,naiatrackandfield,nationalchamp,nationalchampion,ocustars,ocuxctffalsefullhttps://www.spreaker.com/episode/champion-s-journey-jacob-thomson-s-path-from-state-champion-to-professional-runner--60896627In this episode of Airey Bros Radio, we dive deep with Jacob Thomson, a standout athlete with an impressive track record both on and off the field. Jacob is a 12-time Kentucky state champion who continued his stellar career at the University of Kentucky, becoming a three-time SEC Champion and three-time All-American. Transitioning to professional running, Jacob's achievements include competing in the 2021 Olympic trials 10K, securing a runner-up position in the 2022 US Marathon Championships, and clinching the 2023 US Half Marathon Championship title.Currently residing in Flagstaff, Arizona, Jacob runs professionally for Under Armour's Dark Sky Distance team and has founded Thomson Training, where he coaches over 200 athletes across the US. In this episode, Jacob shares insights into his early running career, the transition to professional running, his coaching philosophy, and his dedication to the sport. We also discuss the significance of the Bluegrass Running Camp and its impact on young athletes. Join us as we uncover the mindset and training methods that have driven Jacob's success.

Topics Covered:

• Jacob's early running career and high school success
• Transition to the University of Kentucky and professional running
• Achievements in the 2021 Olympic Trials and US Championships
• Running for Under Armour and the Dark Sky Distance team
• Founding Thomson Training and coaching philosophy
• Life in Flagstaff and the benefits of high-altitude training
• Double threshold training and its application
• Balancing coaching and professional running
• The Bluegrass Running Camp and its significance
• Future goals and upcoming races

Quotes

• "If you keep a high school kid healthy for four years, they're going to be two seasons ahead of probably the average kid."
• "Consistency, hitting goal paces, and managing volume are the pillars of my training philosophy."
• "Being durable is almost a skill or a talent itself."

Thomson Training 
Instagram @runthomsontraining / @jtcougars8
Blue Grass Running Camps
Instagram @bluegrassrunningcamp
]]>https://api.spreaker.com/episode/60896627Fri, 02 Aug 2024 10:16:03 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we dive deep with Jacob Thomson, a standout athlete with an impressive track record both on and off the field. Jacob is a 12-time Kentucky state champion who continued his stellar career at the University of...In this episode of Airey Bros Radio, we dive deep with Jacob Thomson, a standout athlete with an impressive track record both on and off the field. Jacob is a 12-time Kentucky state champion who continued his stellar career at the University of Kentucky, becoming a three-time SEC Champion and three-time All-American. Transitioning to professional running, Jacob's achievements include competing in the 2021 Olympic trials 10K, securing a runner-up position in the 2022 US Marathon Championships, and clinching the 2023 US Half Marathon Championship title.Currently residing in Flagstaff, Arizona, Jacob runs professionally for Under Armour's Dark Sky Distance team and has founded Thomson Training, where he coaches over 200 athletes across the US. In this episode, Jacob shares insights into his early running career, the transition to professional running, his coaching philosophy, and his dedication to the sport. We also discuss the significance of the Bluegrass Running Camp and its impact on young athletes. Join us as we uncover the mindset and training methods that have driven Jacob's success.

Topics Covered:

• Jacob's early running career and high school success
• Transition to the University of Kentucky and professional running
• Achievements in the 2021 Olympic Trials and US Championships
• Running for Under Armour and the Dark Sky Distance team
• Founding Thomson Training and coaching philosophy
• Life in Flagstaff and the benefits of high-altitude training
• Double threshold training and its application
• Balancing coaching and professional running
• The Bluegrass Running Camp and its significance
• Future goals and upcoming races

Quotes

• "If you keep a high school kid healthy for four years, they're going to be two seasons ahead of probably the average kid."
• "Consistency, hitting goal paces, and managing volume are the pillars of my training philosophy."
• "Being durable is almost a skill or a talent itself."

Thomson Training 
Instagram @runthomsontraining / @jtcougars8
Blue Grass Running Camps
Instagram @bluegrassrunningcamp
]]>3711bluegrassrunningcamps,flagaz,flagstaff,flagstaffarizina,jacobthomson,marathon,marathontraining,thomsontrainingfalsefullhttps://www.spreaker.com/episode/chasing-excellence-ncaa-track-field-insights-with-coach-kyle-rutledge-pittsburg-state-university--60854898🌟 Dive into the world of NCAA Track & Field with Airey Bros Radio as we sit down with Coach Kyle Rutledge from Pittsburg State University! 🏅 Discover Coach Rutledge’s journey, coaching philosophy, and secrets behind his successful programs. Learn about his training techniques, athlete development strategies, and insights into NCAA competitions. Whether you're a track & field enthusiast or a coach looking for inspiration, this episode is packed with valuable information. Don’t miss out on this deep dive into the making of champions! 🌟

Topics Covered:

• Coach Rutledge's background and career achievements 🏅
• Key elements of building a successful track & field program 🎽
• Training techniques and athlete development 🏋️‍♂️
• Overcoming challenges and staying motivated 💪
• Insights into NCAA competitions and future trends 📈

Show Notes Breakdown:

• [00:00] Introduction to Coach Kyle Rutledge
• [00:07] Over 60 All-Americans and 15 National Champions
• [00:29] Exciting Episode with Coach Rutledge
• [01:03] Coach Rutledge’s Background and Achievements
• [02:45] Coach’s Social Media and Program Information
• [03:25] Coach Rutledge’s Journey from Athlete to Coach
• [07:19] Balancing Multiple Sports in High School
• [09:05] Overcoming Injuries and Building Resilience
• [12:25] The Role of a Business Degree in Coaching
• [14:59] Recruiting Strategies and Facility Impact
• [21:36] Highlighting Top Academic Programs at Pittsburg State
• [21:50] The Success of an All-American Team
• [27:09] Coaching Cross Country and Track & Field
• [40:14] Emphasizing Team Traditions and Culture
• [46:53] Managing Strength and Conditioning Programs
• [48:23] Embracing the Unique Gorilla Mascot
• [52:53] The Importance of Team Culture
• [54:02] Winning Men’s and Women’s National Titles
• [57:41] Final Thoughts and Future Goals
• [1:07:16] Conclusion

]]>https://api.spreaker.com/episode/60854898Tue, 30 Jul 2024 01:13:27 +0000Airey Bros. Radio🌟 Dive into the world of NCAA Track & Field with Airey Bros Radio as we sit down with Coach Kyle Rutledge from Pittsburg State University! 🏅 Discover Coach Rutledge’s journey, coaching philosophy, and secrets behind his successful programs. Learn...🌟 Dive into the world of NCAA Track & Field with Airey Bros Radio as we sit down with Coach Kyle Rutledge from Pittsburg State University! 🏅 Discover Coach Rutledge’s journey, coaching philosophy, and secrets behind his successful programs. Learn about his training techniques, athlete development strategies, and insights into NCAA competitions. Whether you're a track & field enthusiast or a coach looking for inspiration, this episode is packed with valuable information. Don’t miss out on this deep dive into the making of champions! 🌟

Topics Covered:

• Coach Rutledge's background and career achievements 🏅
• Key elements of building a successful track & field program 🎽
• Training techniques and athlete development 🏋️‍♂️
• Overcoming challenges and staying motivated 💪
• Insights into NCAA competitions and future trends 📈

Show Notes Breakdown:

• [00:00] Introduction to Coach Kyle Rutledge
• [00:07] Over 60 All-Americans and 15 National Champions
• [00:29] Exciting Episode with Coach Rutledge
• [01:03] Coach Rutledge’s Background and Achievements
• [02:45] Coach’s Social Media and Program Information
• [03:25] Coach Rutledge’s Journey from Athlete to Coach
• [07:19] Balancing Multiple Sports in High School
• [09:05] Overcoming Injuries and Building Resilience
• [12:25] The Role of a Business Degree in Coaching
• [14:59] Recruiting Strategies and Facility Impact
• [21:36] Highlighting Top Academic Programs at Pittsburg State
• [21:50] The Success of an All-American Team
• [27:09] Coaching Cross Country and Track & Field
• [40:14] Emphasizing Team Traditions and Culture
• [46:53] Managing Strength and Conditioning Programs
• [48:23] Embracing the Unique Gorilla Mascot
• [52:53] The Importance of Team Culture
• [54:02] Winning Men’s and Women’s National Titles
• [57:41] Final Thoughts and Future Goals
• [1:07:16] Conclusion

]]>4097athletics,ncaachampionships,ncaatrack,ncaatrackandfield,pittsburg,pittsburgstate,pittsburgstateuniversity,pittstate,pittstatexctf,psuxctf,trackandfieldfalsefullhttps://www.spreaker.com/episode/from-record-breaker-to-coach-alan-webb-s-journey-at-ave-maria-university--60807878Join us on Airey Bros Radio for an in-depth conversation with Alan Webb, the American mile record-holder and head coach at Ave Maria University. 🏅 Discover Alan's journey from elite runner to inspirational coach, his coaching philosophies, the challenges of training in Florida’s heat, and how faith plays a central role in his life and coaching. 🏃‍♂️ This episode is packed with valuable insights for athletes, coaches, and sports enthusiasts alike. Tune in to hear about Michael Long’s national championship win, Alan’s advice for young athletes, and much more! 🎙️


On episode 282 of Airey Bros Radio, we dive deep into the inspiring journey of Alan Webb, the former American record-holder in the mile, Olympian, and head coach at Ave Maria University in Florida. 🏃‍♂️ Join us as we explore his transition from an elite athlete to a passionate coach, guiding the next generation of runners. 🏅

Episode Highlights:

• Alan Webb's Athletic Achievements (0:00-1:00): Discover the milestones and records that made Alan Webb a household name in track and field.
• Michael Long’s National Championship Journey (1:00-4:34): Hear about Michael Long, a freshman standout at Ave Maria, and his path to becoming a national champion.
• Coaching Philosophy and Strategies (4:34-7:31): Alan shares his coaching insights and the importance of smart training.
• Training Challenges and Insights (7:31-10:03): The challenges of training in Florida’s heat and how it compares to altitude training.
• Building a Program at Ave Maria University (10:03-12:33): Learn about the growth and success of the track and field program at Ave Maria.
• Athlete Development at NAIA Level (12:33-14:29): The differences between coaching at the NAIA level and higher divisions.
• Lessons from Elite Running to Coaching (14:29-17:57): Alan's personal growth from his running career to coaching.
• The Role of Faith in Alan’s Life and Coaching (17:57-26:02): Alan discusses how his faith has shaped his life and coaching philosophy.
• Recruitment Strategies and Challenges (26:02-34:46): Insights into the recruitment process and attracting talent to Ave Maria.
• Personal Advice for Aspiring Athletes (34:46-37:48): Alan’s advice for young athletes on patience and faith.
• Training Techniques and Adaptations (37:48-47:03): How Alan adapts training for different environments and athlete needs.
• Life Beyond Coaching (47:03-1:05:00): Alan’s personal interests, daily routines, and more.

]]>https://api.spreaker.com/episode/60807878Fri, 26 Jul 2024 01:47:50 +0000Airey Bros. RadioJoin us on Airey Bros Radio for an in-depth conversation with Alan Webb, the American mile record-holder and head coach at Ave Maria University. 🏅 Discover Alan's journey from elite runner to inspirational coach, his coaching philosophies, the...Join us on Airey Bros Radio for an in-depth conversation with Alan Webb, the American mile record-holder and head coach at Ave Maria University. 🏅 Discover Alan's journey from elite runner to inspirational coach, his coaching philosophies, the challenges of training in Florida’s heat, and how faith plays a central role in his life and coaching. 🏃‍♂️ This episode is packed with valuable insights for athletes, coaches, and sports enthusiasts alike. Tune in to hear about Michael Long’s national championship win, Alan’s advice for young athletes, and much more! 🎙️


On episode 282 of Airey Bros Radio, we dive deep into the inspiring journey of Alan Webb, the former American record-holder in the mile, Olympian, and head coach at Ave Maria University in Florida. 🏃‍♂️ Join us as we explore his transition from an elite athlete to a passionate coach, guiding the next generation of runners. 🏅

Episode Highlights:

• Alan Webb's Athletic Achievements (0:00-1:00): Discover the milestones and records that made Alan Webb a household name in track and field.
• Michael Long’s National Championship Journey (1:00-4:34): Hear about Michael Long, a freshman standout at Ave Maria, and his path to becoming a national champion.
• Coaching Philosophy and Strategies (4:34-7:31): Alan shares his coaching insights and the importance of smart training.
• Training Challenges and Insights (7:31-10:03): The challenges of training in Florida’s heat and how it compares to altitude training.
• Building a Program at Ave Maria University (10:03-12:33): Learn about the growth and success of the track and field program at Ave Maria.
• Athlete Development at NAIA Level (12:33-14:29): The differences between coaching at the NAIA level and higher divisions.
• Lessons from Elite Running to Coaching (14:29-17:57): Alan's personal growth from his running career to coaching.
• The Role of Faith in Alan’s Life and Coaching (17:57-26:02): Alan discusses how his faith has shaped his life and coaching philosophy.
• Recruitment Strategies and Challenges (26:02-34:46): Insights into the recruitment process and attracting talent to Ave Maria.
• Personal Advice for Aspiring Athletes (34:46-37:48): Alan’s advice for young athletes on patience and faith.
• Training Techniques and Adaptations (37:48-47:03): How Alan adapts training for different environments and athlete needs.
• Life Beyond Coaching (47:03-1:05:00): Alan’s personal interests, daily routines, and more.

]]>3919alanwebb,avemaria,avemariauniversity,coach,crosscountry,naia,naianationalchampionships,naiatrackandfield,trackandfieldfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-281-leadership-wrestling-and-rucking-with-jimi-letchford--60771281Join the Airey Bros as they dive deep into a captivating conversation with Jimi Letchford, President of GoRuck, former Marine Corps Captain, and CrossFit veteran.

In this episode, Jimi shares his journey from wrestling at Cherokee, Blair Academy & The Naval Academy to leading Marines and developing CrossFit programs for elite military units. Discover how Jimi's background in wrestling and his military experience shaped his leadership style and fueled his passion for fitness innovation.

Highlights include:

• Jimi's wrestling career at Cherokee High School, Blair Academy & The Naval Academy 
• The transformative power of CrossFit in the military
• Insights into GoRuck's latest gear and training methodologies
• The growing impact of women's wrestling
• Jimi's daily rituals for peak performance

Whether you're a wrestling enthusiast, fitness aficionado, or leadership seeker, this episode is packed with actionable insights and inspiring stories.

]]>https://api.spreaker.com/episode/60771281Mon, 22 Jul 2024 23:51:57 +0000Airey Bros. RadioJoin the Airey Bros as they dive deep into a captivating conversation with Jimi Letchford, President of GoRuck, former Marine Corps Captain, and CrossFit veteran. In this episode, Jimi shares his journey from wrestling at Cherokee, Blair Academy...Join the Airey Bros as they dive deep into a captivating conversation with Jimi Letchford, President of GoRuck, former Marine Corps Captain, and CrossFit veteran.

In this episode, Jimi shares his journey from wrestling at Cherokee, Blair Academy & The Naval Academy to leading Marines and developing CrossFit programs for elite military units. Discover how Jimi's background in wrestling and his military experience shaped his leadership style and fueled his passion for fitness innovation.

Highlights include:

• Jimi's wrestling career at Cherokee High School, Blair Academy & The Naval Academy 
• The transformative power of CrossFit in the military
• Insights into GoRuck's latest gear and training methodologies
• The growing impact of women's wrestling
• Jimi's daily rituals for peak performance

Whether you're a wrestling enthusiast, fitness aficionado, or leadership seeker, this episode is packed with actionable insights and inspiring stories.

]]>4416aireybrosradio,athleticperformance,blairacademy,crossfit,fitness,fitnessinnovation,goruck,jimiletchford,leadership,marinecorps,militarytraining,podcast,rucking,sports#podcast,women'swrestling,wrestlingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-280-elevating-college-running-with-coach-jennifer-michael-of-western-colorado-university--60740428Join us for an inspiring conversation with Coach Jennifer Michael, the head cross country coach at Western Colorado University. Coach Michael shares her journey from a successful collegiate runner to a renowned coach, with over 60 athletes earning more than 230 All-American honors under her guidance. We dive deep into her training philosophies, the challenges and benefits of coaching at high altitude, and her insights on developing top-tier collegiate runners. This episode is packed with valuable advice for runners, coaches, and sports enthusiasts alike.

Time Stamps

• 0:00 - Introduction: Welcome to Airey Bros Radio with Coach Jennifer Michael
• 0:07 - Training Schedules: Morning vs. afternoon training sessions
• 0:45 - Coach Michael’s Background: 17th season as head coach, accomplishments, and history
• 1:12 - Athlete Achievements: Over 60 athletes, 230+ All-American honors, 19 national championships
• 2:15 - Correction: Western Colorado University name clarification
• 3:01 - Social Media: Program details and social media presence
• 5:04 - Training at Altitude: Benefits and challenges of training at 8,000 feet
• 7:11 - Path to Coaching: Coach Michael’s journey from athlete to coach
• 9:35 - Coaching Steeplechase: Insights into steeplechase training and technique
• 12:01 - Recruitment: Identifying and developing potential steeplechasers
• 16:49 - Training Drills: Off-season training drills and maintaining agility
• 18:10 - Altitude Training: Adjustments for athletes coming from different altitudes
• 22:11 - Recruitment Strategies: Balancing local and out-of-state recruitment
• 27:05 - Training Logs: Importance of maintaining physical training logs
• 29:22 - Double Threshold Training: Discussion on double threshold training
• 30:38 - Gunnison Valley Training: Ideal training conditions in Gunnison Valley
• 36:09 - Skiing and Cross-Training: Encouraging well-rounded athletic development
• 40:11 - Nordic Skiing and Trail Running: Opportunities for cross-training
• 46:30 - Rocky Mountain Athletic Conference: Strength of the conference and competitive landscape
• 50:02 - Advice for Young Athletes: Importance of perseverance and hard work
• 52:07 - East Coast Athletes: Success stories of athletes from the East Coast

Western XC Instagram 
Western Colorado University Cross Country

]]>https://api.spreaker.com/episode/60740428Fri, 19 Jul 2024 11:14:49 +0000Airey Bros. RadioJoin us for an inspiring conversation with Coach Jennifer Michael, the head cross country coach at Western Colorado University. Coach Michael shares her journey from a successful collegiate runner to a renowned coach, with over 60 athletes earning...Join us for an inspiring conversation with Coach Jennifer Michael, the head cross country coach at Western Colorado University. Coach Michael shares her journey from a successful collegiate runner to a renowned coach, with over 60 athletes earning more than 230 All-American honors under her guidance. We dive deep into her training philosophies, the challenges and benefits of coaching at high altitude, and her insights on developing top-tier collegiate runners. This episode is packed with valuable advice for runners, coaches, and sports enthusiasts alike.

Time Stamps

• 0:00 - Introduction: Welcome to Airey Bros Radio with Coach Jennifer Michael
• 0:07 - Training Schedules: Morning vs. afternoon training sessions
• 0:45 - Coach Michael’s Background: 17th season as head coach, accomplishments, and history
• 1:12 - Athlete Achievements: Over 60 athletes, 230+ All-American honors, 19 national championships
• 2:15 - Correction: Western Colorado University name clarification
• 3:01 - Social Media: Program details and social media presence
• 5:04 - Training at Altitude: Benefits and challenges of training at 8,000 feet
• 7:11 - Path to Coaching: Coach Michael’s journey from athlete to coach
• 9:35 - Coaching Steeplechase: Insights into steeplechase training and technique
• 12:01 - Recruitment: Identifying and developing potential steeplechasers
• 16:49 - Training Drills: Off-season training drills and maintaining agility
• 18:10 - Altitude Training: Adjustments for athletes coming from different altitudes
• 22:11 - Recruitment Strategies: Balancing local and out-of-state recruitment
• 27:05 - Training Logs: Importance of maintaining physical training logs
• 29:22 - Double Threshold Training: Discussion on double threshold training
• 30:38 - Gunnison Valley Training: Ideal training conditions in Gunnison Valley
• 36:09 - Skiing and Cross-Training: Encouraging well-rounded athletic development
• 40:11 - Nordic Skiing and Trail Running: Opportunities for cross-training
• 46:30 - Rocky Mountain Athletic Conference: Strength of the conference and competitive landscape
• 50:02 - Advice for Young Athletes: Importance of perseverance and hard work
• 52:07 - East Coast Athletes: Success stories of athletes from the East Coast

Western XC Instagram 
Western Colorado University Cross Country

]]>3702crosscountry,distancerunners,divisiontwoathletics,gunninsoncolorado,gunnison,ncaachampionships,ncaacrosscountry,rmac,rockymountainathleticconferenc,trackandfield,westerncolorado,westerncoloradocrosscountryfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-279-the-unstoppable-speedgoat-karl-meltzer-on-ultramarathons-life-lessons-and-trail-running-adventures--60701568In this episode of Airey Bros Radio, we hit the trails with the legendary ultramarathoner Karl Meltzer, aka the Speedgoat. Known for his remarkable achievements in the world of ultrarunning, Carl shares stories from his illustrious career, including his 85, 100-mile race finishes, 50 wins, and his time as the Appalachian Trail southbound record holder.  Karl opens up about his journey into trail running, the origin of his nickname, and the creation of the Speedgoat Running Company. He also delves into the importance of living life on your own terms, the benefits of being a minimalist, and how he maintains his longevity in the sport. We also touch on his love for golf, his relationship with his father, and his unique approach to training and recovery.This episode is packed with insights and wisdom from one of the most respected figures in ultrarunning. Whether you're a seasoned runner or just starting out, Karl's stories and advice will inspire you to push your limits and live life to the fullest.

KarlMeltzer.com
Instagram
@SpeedgoatTRC

]]>https://api.spreaker.com/episode/60701568Tue, 16 Jul 2024 00:57:43 +0000Airey Bros. RadioIn this episode of Airey Bros Radio, we hit the trails with the legendary ultramarathoner Karl Meltzer, aka the Speedgoat. Known for his remarkable achievements in the world of ultrarunning, Carl shares stories from his illustrious career, including...In this episode of Airey Bros Radio, we hit the trails with the legendary ultramarathoner Karl Meltzer, aka the Speedgoat. Known for his remarkable achievements in the world of ultrarunning, Carl shares stories from his illustrious career, including his 85, 100-mile race finishes, 50 wins, and his time as the Appalachian Trail southbound record holder.  Karl opens up about his journey into trail running, the origin of his nickname, and the creation of the Speedgoat Running Company. He also delves into the importance of living life on your own terms, the benefits of being a minimalist, and how he maintains his longevity in the sport. We also touch on his love for golf, his relationship with his father, and his unique approach to training and recovery.This episode is packed with insights and wisdom from one of the most respected figures in ultrarunning. Whether you're a seasoned runner or just starting out, Karl's stories and advice will inspire you to push your limits and live life to the fullest.

KarlMeltzer.com
Instagram
@SpeedgoatTRC

]]>4464appalachiantrail,at,hardrock,hardrocker,karlmeltzer,mountainrunner,mountainrunning,southbound,speedgoat,trailrunner,trailrunning,ultramarathonfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-journey-of-wrestling-legends-with-bryan-snyder-aka-doc-ep-278-university-of-nebraska-cornhusker-wrestling-big-x--60668355In this episode of Airey Bros Radio 🎙️🗣️🤼‍♂️, Rich and Jimi Airey sit down with Bryan Snyder, the Associate Head Coach at the University of Nebraska.

Join us as we dive into Bryan's storied career, his experiences with legendary wrestlers like Jordan Burroughs and James Green 🥇🎖️🌟, and his insights on the culture of wrestling 📚🎓🤖. From his early days at Easton High School to his impactful coaching strategies at Nebraska, Bryan shares valuable lessons on discipline, tradition, and personal growth 🌄🏞️🏅

Whether you're a wrestling enthusiast or simply interested in stories of perseverance and excellence, this episode is a must-listen.Timestamps

• 0:06 - Introduction and Welcome
• 0:11 - Bryan Snyder's Coaching Accomplishments
• 0:38 - Discussing New Jersey Legends Jordan Burroughs and James Green
• 1:01 - Starting with Nebraska and Team Successes
• 1:18 - Rich and Jimi's Background and Podcast Origin
• 2:07 - Bryan's Thoughts on Wrestling Culture in Easton and Rivalries
• 4:30 - Bryan's Experience with Colorado and Coaching High School Wrestling
• 6:12 - Transition to Nebraska and Developing Athletes
• 8:54 - Pennsylvania Wrestling Tradition and Its Impact
• 12:07 - Top Wrestling States and Bryan's Rankings
• 15:25 - Insights on Colorado Wrestling and State Comparisons
• 18:54 - Coaching Philosophy and Developing Holistic Athletes
• 20:09 - Applying Sociology to Coaching and Personal Development
• 23:11 - Balancing Discipline and Support in Coaching
• 25:52 - Recruiting Strategies and Identifying the Right Fit
• 28:14 - Success Stories: LJ Arou from North Dakota
• 31:25 - Challenges and Opportunities in the Big Ten
• 35:30 - Transitioning Athletes to Mixed Martial Arts
• 39:32 - Personal Anecdotes and Family Life
• 44:11 - The Role of an Associate Head Coach
• 46:55 - Working with Jordan Burroughs and James Green
• 51:37 - Overcoming Adversity and Achieving Success
• 55:11 - Connection with Alumni and Long-term Impact
• 58:11 - Willie Saylor and Memories from Easton High
• 1:02:09 - Thoughts on Oklahoma State Coaching Changes
• 1:05:58 - Final Four Questions: Coffee Preferences ☕, Restaurant Recommendations 🥩🍔🍕, Daily Practices 📚✍️, and Current Reads 🎧🎵🎶
• 1:10:34 - Outro and Contact Information

]]>https://api.spreaker.com/episode/60668355Fri, 12 Jul 2024 00:03:44 +0000Airey Bros. RadioIn this episode of Airey Bros Radio 🎙️🗣️🤼‍♂️, Rich and Jimi Airey sit down with Bryan Snyder, the Associate Head Coach at the University of Nebraska. Join us as we dive into Bryan's storied career, his experiences with legendary wrestlers like...In this episode of Airey Bros Radio 🎙️🗣️🤼‍♂️, Rich and Jimi Airey sit down with Bryan Snyder, the Associate Head Coach at the University of Nebraska.

Join us as we dive into Bryan's storied career, his experiences with legendary wrestlers like Jordan Burroughs and James Green 🥇🎖️🌟, and his insights on the culture of wrestling 📚🎓🤖. From his early days at Easton High School to his impactful coaching strategies at Nebraska, Bryan shares valuable lessons on discipline, tradition, and personal growth 🌄🏞️🏅

Whether you're a wrestling enthusiast or simply interested in stories of perseverance and excellence, this episode is a must-listen.Timestamps

• 0:06 - Introduction and Welcome
• 0:11 - Bryan Snyder's Coaching Accomplishments
• 0:38 - Discussing New Jersey Legends Jordan Burroughs and James Green
• 1:01 - Starting with Nebraska and Team Successes
• 1:18 - Rich and Jimi's Background and Podcast Origin
• 2:07 - Bryan's Thoughts on Wrestling Culture in Easton and Rivalries
• 4:30 - Bryan's Experience with Colorado and Coaching High School Wrestling
• 6:12 - Transition to Nebraska and Developing Athletes
• 8:54 - Pennsylvania Wrestling Tradition and Its Impact
• 12:07 - Top Wrestling States and Bryan's Rankings
• 15:25 - Insights on Colorado Wrestling and State Comparisons
• 18:54 - Coaching Philosophy and Developing Holistic Athletes
• 20:09 - Applying Sociology to Coaching and Personal Development
• 23:11 - Balancing Discipline and Support in Coaching
• 25:52 - Recruiting Strategies and Identifying the Right Fit
• 28:14 - Success Stories: LJ Arou from North Dakota
• 31:25 - Challenges and Opportunities in the Big Ten
• 35:30 - Transitioning Athletes to Mixed Martial Arts
• 39:32 - Personal Anecdotes and Family Life
• 44:11 - The Role of an Associate Head Coach
• 46:55 - Working with Jordan Burroughs and James Green
• 51:37 - Overcoming Adversity and Achieving Success
• 55:11 - Connection with Alumni and Long-term Impact
• 58:11 - Willie Saylor and Memories from Easton High
• 1:02:09 - Thoughts on Oklahoma State Coaching Changes
• 1:05:58 - Final Four Questions: Coffee Preferences ☕, Restaurant Recommendations 🥩🍔🍕, Daily Practices 📚✍️, and Current Reads 🎧🎵🎶
• 1:10:34 - Outro and Contact Information

]]>4175aireybrosradio,athletedevelopment,bigtenwrestling,bryansnyder,coaching,collegewrestling,divisionii,eastonhighschool,jamesgreen,jordanburroughs,mixedmartialarts,naia,nebraskawrestling,personalgrowth,podcast,sportspodcast,wrestling,wrestlingculture,wrestlinglegends,wrestlingtraditionfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-titouan-le-grix-ricardo-barbosa-soheil-boufrizi-wingate-u-steeple-crew-ep-277--60637179"Track & Field Triumphs with Wingate's Champions"

Join us for an exhilarating episode of Airey Bros Radio as we catch up with Wingate University's Titouan Le Grix, Ricardo Barbosa Soheil Boufrizi, fresh off their impressive 1-2-3 finish in the steeplechase at the NCAA Division II National Championships, these track stars share their journey, training secrets, and future aspirations.

In this episode, you'll hear about:

• The excitement and challenges of competing at the highest level of collegiate track and field.
• Insights into their rigorous training regimen and the double threshold training method.
• The importance of teamwork, friendship, and mental resilience in achieving success.
• How their international backgrounds have influenced their athletic careers.
• The anticipation and preparation for the upcoming cross-country season.

Don't miss this in-depth conversation with two of the top steeplechasers in the country as they reflect on their accomplishments and look ahead to new goals.Social Media Handles:

• Ricardo Barbosa: Instagram @barbs_gr
• Titouan Le Grix: Instagram @t1_dlgx
• Soheli Boufrizi: Instagram @soheilboufr
• Broles RunningTeam: YouTube Channel @brolesrunning6049
• DawgsMenech Youtube Channel @DawgsMenech

Tune in and get inspired by the dedication and passion of these incredible athletes. Whether you're a track and field enthusiast or simply love a good success story, this episode is for you!

]]>https://api.spreaker.com/episode/60637179Mon, 08 Jul 2024 22:48:49 +0000Airey Bros. Radio"Track & Field Triumphs with Wingate's Champions" Join us for an exhilarating episode of Airey Bros Radio as we catch up with Wingate University's Titouan Le Grix, Ricardo Barbosa Soheil Boufrizi, fresh off their impressive 1-2-3 finish in the..."Track & Field Triumphs with Wingate's Champions"

Join us for an exhilarating episode of Airey Bros Radio as we catch up with Wingate University's Titouan Le Grix, Ricardo Barbosa Soheil Boufrizi, fresh off their impressive 1-2-3 finish in the steeplechase at the NCAA Division II National Championships, these track stars share their journey, training secrets, and future aspirations.

In this episode, you'll hear about:

• The excitement and challenges of competing at the highest level of collegiate track and field.
• Insights into their rigorous training regimen and the double threshold training method.
• The importance of teamwork, friendship, and mental resilience in achieving success.
• How their international backgrounds have influenced their athletic careers.
• The anticipation and preparation for the upcoming cross-country season.

Don't miss this in-depth conversation with two of the top steeplechasers in the country as they reflect on their accomplishments and look ahead to new goals.Social Media Handles:

• Ricardo Barbosa: Instagram @barbs_gr
• Titouan Le Grix: Instagram @t1_dlgx
• Soheli Boufrizi: Instagram @soheilboufr
• Broles RunningTeam: YouTube Channel @brolesrunning6049
• DawgsMenech Youtube Channel @DawgsMenech

Tune in and get inspired by the dedication and passion of these incredible athletes. Whether you're a track and field enthusiast or simply love a good success story, this episode is for you!

]]>6350bulldogs,ncaa,ncaacrosscountry,ncaatrackandfield,onedayonedog,onedog,steeplechase,wingate,wingateuniversity,wingatexctffalsefullhttps://www.spreaker.com/episode/airey-bros-radio-pol-domenech-ep-276-wingate-university-cross-country-ncaa-division-2-national-champions-bull-dogs-cross-country--60605055
In this episode, Jim and Rich sit down with Coach Pol Domenech, the Head Cross Country Coach at Wingate University, who has played a pivotal role in transforming the program into a national powerhouse. Tune in as Coach Domenech shares his journey from Spain to the United States, his coaching philosophy, and the strategies behind Wingate's remarkable success.

Highlights:

• Introduction: Coach Domenech's background and achievements, including leading Wingate to national and regional championships.
• Coaching Journey: How Coach Domenech came to the U.S., his early days at Mount Olive, and his path to Wingate.
• Recruitment and Culture: Insights into recruiting international athletes and building a winning culture at Wingate.
• Training Philosophy: The importance of double threshold training, strength training, and the benefits of training in a humid environment.
• Team Success: Key factors behind Wingate's rise to prominence and the success of both the men's and women's teams.
• Personal Insights: Coach Domenech's personal routines, his love for espresso and dark chocolate, and his thoughts on continuous improvement in coaching.
• Final Thoughts: Looking ahead to the upcoming championships and the future of Wingate's cross country program.

Key Quotes:

• "The fastest doesn't always win, but the strongest wins."
• "It's not about how much funding you get or if your gear is Nike or Adidas. It's about the people and the culture you build."

Join us for an in-depth conversation that explores the making of a championship team and the dedication it takes to reach the top in collegiate athletics.

Stay Connected
Wingate Cross Country
Wingate XC/TF
UnderDawgs

]]>https://api.spreaker.com/episode/60605055Thu, 04 Jul 2024 23:43:10 +0000Airey Bros. Radio"Coach Paul Domenech: Elevating Wingate Cross Country to National Glory" In this episode, Jim and Rich sit down with Coach Pol Domenech, the Head Cross Country Coach at Wingate University, who has played a pivotal role in transforming the program...
In this episode, Jim and Rich sit down with Coach Pol Domenech, the Head Cross Country Coach at Wingate University, who has played a pivotal role in transforming the program into a national powerhouse. Tune in as Coach Domenech shares his journey from Spain to the United States, his coaching philosophy, and the strategies behind Wingate's remarkable success.

Highlights:

• Introduction: Coach Domenech's background and achievements, including leading Wingate to national and regional championships.
• Coaching Journey: How Coach Domenech came to the U.S., his early days at Mount Olive, and his path to Wingate.
• Recruitment and Culture: Insights into recruiting international athletes and building a winning culture at Wingate.
• Training Philosophy: The importance of double threshold training, strength training, and the benefits of training in a humid environment.
• Team Success: Key factors behind Wingate's rise to prominence and the success of both the men's and women's teams.
• Personal Insights: Coach Domenech's personal routines, his love for espresso and dark chocolate, and his thoughts on continuous improvement in coaching.
• Final Thoughts: Looking ahead to the upcoming championships and the future of Wingate's cross country program.

Key Quotes:

• "The fastest doesn't always win, but the strongest wins."
• "It's not about how much funding you get or if your gear is Nike or Adidas. It's about the people and the culture you build."

Join us for an in-depth conversation that explores the making of a championship team and the dedication it takes to reach the top in collegiate athletics.

Stay Connected
Wingate Cross Country
Wingate XC/TF
UnderDawgs

]]>4437crosscountrynationalchampions,nationalchampions,ncaad2,ncaadivisiontwo,onedawg,onedog,southatlanticconference,wingate,wingatebulldogs,wingatecrosscountry,wingateuniversity,wingatexctffalsefullhttps://www.spreaker.com/episode/airey-bros-radio-matt-van-lierop-ep-274-wingate-university-director-of-track-field-and-cross-country-ncaa-division-2--60572941Building Champions: Coach Matthew Van Lierop on Wingate University's Rise in Cross Country and Track

In this episode, Jimi and Rich sit down with Coach Matthew Van Lierop, the dynamic director of cross country, track and field, and triathlon at Wingate University. Coach Van Lierop shares his journey from Mount Olive to Wingate, detailing how he has built a powerhouse program from the ground up.Highlights:

• Coaching Philosophy: Learn how Coach Van Lierop's focus on distance running has transformed Wingate's athletic success.
• Recruitment Strategies: Discover the secrets behind Wingate's diverse and talented lineup, including the role of international recruits.
• Fall 2020 Impact: Insights on how the pandemic shaped the team's training and preparation, leading to unexpected breakthroughs.
• Training Techniques: The benefits of training in humid conditions and the integration of double threshold workouts.
• Team Culture: The importance of a supportive and inclusive environment in achieving top-tier performance.
• Strength and Conditioning: How specialized training programs contribute to the athletes' success.
• Future Prospects: Coach Van Lierop's vision for Wingate and the athletes to watch in the upcoming championships.

Tune in for an inspiring conversation that delves deep into the making of a championship team and the strategies that have put Wingate University on the map.



Stay Connected 
Wingate Athletics 
Wingate TF/XC Instagram
UNDERDAWGS: The Story of Wingate XC’s Historic 2023 Season



]]>https://api.spreaker.com/episode/60572941Mon, 01 Jul 2024 22:32:17 +0000Airey Bros. RadioBuilding Champions: Coach Matthew Van Lierop on Wingate University's Rise in Cross Country and Track In this episode, Jimi and Rich sit down with Coach Matthew Van Lierop, the dynamic director of cross country, track and field, and triathlon at...Building Champions: Coach Matthew Van Lierop on Wingate University's Rise in Cross Country and Track

In this episode, Jimi and Rich sit down with Coach Matthew Van Lierop, the dynamic director of cross country, track and field, and triathlon at Wingate University. Coach Van Lierop shares his journey from Mount Olive to Wingate, detailing how he has built a powerhouse program from the ground up.Highlights:

• Coaching Philosophy: Learn how Coach Van Lierop's focus on distance running has transformed Wingate's athletic success.
• Recruitment Strategies: Discover the secrets behind Wingate's diverse and talented lineup, including the role of international recruits.
• Fall 2020 Impact: Insights on how the pandemic shaped the team's training and preparation, leading to unexpected breakthroughs.
• Training Techniques: The benefits of training in humid conditions and the integration of double threshold workouts.
• Team Culture: The importance of a supportive and inclusive environment in achieving top-tier performance.
• Strength and Conditioning: How specialized training programs contribute to the athletes' success.
• Future Prospects: Coach Van Lierop's vision for Wingate and the athletes to watch in the upcoming championships.

Tune in for an inspiring conversation that delves deep into the making of a championship team and the strategies that have put Wingate University on the map.



Stay Connected 
Wingate Athletics 
Wingate TF/XC Instagram
UNDERDAWGS: The Story of Wingate XC’s Historic 2023 Season



]]>3134championculture,championmindset,ncaacrosscountry,ncaadivisiontwo,ncaatrackandfield,onedog,southatlanticconference,wingate,wingatebulldogs,wingatecrosscountry,wingatetrackandfield,wingateuniversity,wingatexctf,winningculturefalsefullhttps://www.spreaker.com/episode/airey-bros-radio-dave-miller-ep-274-from-wrestling-champion-to-crossfit-coach-business-owner--60533367
Stay Connected!
Wrecking Crew Wrestling 
CrossFit Medford ]]>https://api.spreaker.com/episode/60533367Thu, 27 Jun 2024 23:41:01 +0000Airey Bros. RadioIn episode 274, we sit down with Dave Miller, a South Jersey Wrestling Hall of Fame member and CrossFit Medford and Wrescking Crew Wrestling Club owner. Dave shares his journey from wrestling at Rider University to becoming a CrossFit coach and...
Stay Connected!
Wrecking Crew Wrestling 
CrossFit Medford ]]>3434athlete,coaching,crossfit,crossfitmedford,davemiller,fitness,fitnessjourney,fitnesspodcast,podcast,southjersey,sportspodcast,training,wrestling,wrestlingcommunity,youthwrestlingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-alstin-benton-ep-273-university-of-st-mary-saint-mary-xctf-go-spires-naia-cross-country-naia-championships--60496710
 Discover his coaching journey, the secrets to the team's success, and the unique opportunities at the university. From rigorous training routines to the importance of team culture, Coach Benton shares invaluable insights for aspiring athletes and fans alike. Don't miss out on this in-depth conversation packed with inspiration and expert advice! 💪🏃‍♀️

Key Timestamps:
0:00 - Introduction: Welcome and introduction to Coach Benton
0:31 - Coach Benton’s Background: How Coach Benton started in coaching
1:04 - Social Media Shoutout: Where to follow Coach Benton and the team
1:35 - Cross Country vs. Track: Coach’s preference and team dynamics
4:03 - Recent Success: Reflections on the runner-up finish and team goals
7:53 - Recruiting Strategy: Insights into the recruiting process and criteria
15:05 - Campus Life: What to expect at the University of St. Mary
24:45 - Internship Opportunities: Unique career opportunities for students
30:55 - Strength Training: Importance and structure of strength programs
36:56 - Team Dynamics: Challenges and joys of managing a large team
41:09 - Future Goals: Preparing for the next cross country season
53:00 - Track Season Update: Current season progress and upcoming events

Additional Information:📢 Follow Coach Benton: Alstin Benton  Twitter 📢
Follow St. Mary’s Track & Field: 
Twitter | Instagram

 Check out the University of St. Mary: USM Official Website

]]>https://api.spreaker.com/episode/60496710Tue, 25 Jun 2024 00:41:44 +0000Airey Bros. Radio🏃‍♂️🔥Join us for an exclusive interview with Coach Alstin Benton from the University of St. Mary! 🏅  Discover his coaching journey, the secrets to the team's success, and the unique opportunities at the university. From rigorous training routines to...
 Discover his coaching journey, the secrets to the team's success, and the unique opportunities at the university. From rigorous training routines to the importance of team culture, Coach Benton shares invaluable insights for aspiring athletes and fans alike. Don't miss out on this in-depth conversation packed with inspiration and expert advice! 💪🏃‍♀️

Key Timestamps:
0:00 - Introduction: Welcome and introduction to Coach Benton
0:31 - Coach Benton’s Background: How Coach Benton started in coaching
1:04 - Social Media Shoutout: Where to follow Coach Benton and the team
1:35 - Cross Country vs. Track: Coach’s preference and team dynamics
4:03 - Recent Success: Reflections on the runner-up finish and team goals
7:53 - Recruiting Strategy: Insights into the recruiting process and criteria
15:05 - Campus Life: What to expect at the University of St. Mary
24:45 - Internship Opportunities: Unique career opportunities for students
30:55 - Strength Training: Importance and structure of strength programs
36:56 - Team Dynamics: Challenges and joys of managing a large team
41:09 - Future Goals: Preparing for the next cross country season
53:00 - Track Season Update: Current season progress and upcoming events

Additional Information:📢 Follow Coach Benton: Alstin Benton  Twitter 📢
Follow St. Mary’s Track & Field: 
Twitter | Instagram

 Check out the University of St. Mary: USM Official Website

]]>4303athleteinsights,coachinterview,collegeathletics,crosscountry,recruiting,runningcommunity,sportsleadership,trackandfield,trainingtips,universityofstmaryfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-phill-liggett-voice-pf-cycling-tour-de-france-tour-predictions-cycling-bicycle-day-cycling-commentary--60455720
Timestamps:
00:00 - Introduction
00:08 - Phil's injury and health challenges
01:04 - Phil's career highlights and memorable moments
01:49 - Discussing the significance of the 1989 Tour de France
02:00 - Phil's early exposure to cycling commentary
04:10 - The excitement of the 2024 Tour de France route
05:18 - Top American cyclists to watch in 2024
06:03 - The dynamics of team leadership in cycling
08:07 - Strategic insights on the 2024 Tour de France
12:46 - Comparing Tadej Pogačar to Eddy Merckx
17:02 - Memorable stories from past Tour de France events
21:05 - Predictions and expectations for the 2024 Tour de France
27:09 - Phil's excitement for the upcoming race
37:19 - The challenges and evolution of the Tour de France
47:02 - The Paul Sherwen Project and its impact
54:11 - Phil's coffee preferences and daily rituals
57:21 - Phil's music preferences and reading habits
1:03:02 - Phil's favorite beer and a special story

📢 If you enjoyed this episode, please like, comment, and subscribe for more exclusive interviews with legends of the sport! Hit the notification bell to stay updated on our latest episodes. Share your favorite moments from the episode in the comments below! 🚴‍♂️🔔






]]>https://api.spreaker.com/episode/60455720Fri, 21 Jun 2024 00:06:07 +0000Airey Bros. RadioJoin Airey Bros Radio for an exclusive interview with Phil Liggett, the legendary "Voice of Cycling." Phil shares captivating stories from his remarkable career, including his experiences with the Tour de France, overcoming personal health challenges,...
Timestamps:
00:00 - Introduction
00:08 - Phil's injury and health challenges
01:04 - Phil's career highlights and memorable moments
01:49 - Discussing the significance of the 1989 Tour de France
02:00 - Phil's early exposure to cycling commentary
04:10 - The excitement of the 2024 Tour de France route
05:18 - Top American cyclists to watch in 2024
06:03 - The dynamics of team leadership in cycling
08:07 - Strategic insights on the 2024 Tour de France
12:46 - Comparing Tadej Pogačar to Eddy Merckx
17:02 - Memorable stories from past Tour de France events
21:05 - Predictions and expectations for the 2024 Tour de France
27:09 - Phil's excitement for the upcoming race
37:19 - The challenges and evolution of the Tour de France
47:02 - The Paul Sherwen Project and its impact
54:11 - Phil's coffee preferences and daily rituals
57:21 - Phil's music preferences and reading habits
1:03:02 - Phil's favorite beer and a special story

📢 If you enjoyed this episode, please like, comment, and subscribe for more exclusive...]]>41152024tourdefrance,aireybrosradio,cyclingcommentary,cyclingcommunity,cyclingfans,cyclinglegend,cyclingpodcast,philliggett,procycling,tourdefrance,voiceofcyclingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-joel-gibson-ep-271-southern-oregon-university-sou-wrestling-naia-wrestling-cascade-conference-wrestling--60418023
Join us for an insightful conversation with Coach Joel Gibson of Southern Oregon University Wrestling! 🌟 Discover his journey, the challenges of revamping the program, and the winning strategies leading SOU to success. 🏅 From recruitment to the unique dynamics of coaching both men’s and women’s teams, Coach Gibson shares it all. Don't miss key timestamps for an engaging viewing experience! ⏰ #Wrestling #CoachGibson #SOUWrestling

👉 Don’t forget to like, comment, and subscribe to stay updated on all our latest content! 🚀
]]>https://api.spreaker.com/episode/60418023Tue, 18 Jun 2024 00:14:03 +0000Airey Bros. Radio🏅 Inside Southern Oregon University Wrestling with Coach Joel Gibson: Challenges and Triumphs,.🏆 Join us for an insightful conversation with Coach Joel Gibson of Southern Oregon University Wrestling! 🌟 Discover his journey, the challenges of...
Join us for an insightful conversation with Coach Joel Gibson of Southern Oregon University Wrestling! 🌟 Discover his journey, the challenges of revamping the program, and the winning strategies leading SOU to success. 🏅 From recruitment to the unique dynamics of coaching both men’s and women’s teams, Coach Gibson shares it all. Don't miss key timestamps for an engaging viewing experience! ⏰ #Wrestling #CoachGibson #SOUWrestling

👉 Don’t forget to like, comment, and subscribe to stay updated on all our latest content! 🚀
]]>2877ashland,ashlandoregon,cascadeconferencewrestling,coachgibson,naiachampionships,naiawrestling,oregonwrestling,pacificnorthwest,pnw,raiderwrestling,southernoregon,southernorgeonuniversity,souwrestling,thestateofjefferson,wrasslin,wrestling,wrestlingpodcastfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-dr-mark-gordon-ep-270-tbi-help-now-hormone-therapy-military-mental-health-neuroinflammation--60380252
In this enlightening episode of Airey Bros Radio, we sit down with Dr. Mark Gordon, a renowned expert in the field of Traumatic Brain Injury (TBI) and neuroinflammation. Dr. Gordon shares his groundbreaking work with military veterans, exploring how hormone therapy can address the root causes of depression, PTSD, and other neuropsychiatric conditions.Episode Highlights:

• 0:00 - Introduction to Dr. Mark Gordon and his work.
• 1:06 - Where to find Dr. Gordon's resources.
• 3:05 - Understanding Traumatic Brain Injury (TBI) and its impacts.
• 9:00 - Personal stories: Richie's experience with seizures and allergies.
• 13:12 - The role of lifestyle choices in brain health and hormone production.
• 17:05 - Chronic inflammation and its long-term effects on the brain.
• 24:04 - Hormone therapy success stories and real-life examples.
• 36:04 - The importance of gut health in TBI recovery.
• 51:01 - Innovative treatments: Hormone replacement and supplements.
• 1:02:03 - Supporting veterans: Dr. Gordon's dedication to military health.
• 1:25:30 - The role of psychedelics: Exploring new frontiers in mental health treatment.
• 1:41:52 - Q&A: Addressing common myths and misconceptions about testosterone therapy.

Follow Dr Gordon 
TBI Help Now
Total Mind
]]>https://api.spreaker.com/episode/60380252Fri, 14 Jun 2024 01:33:36 +0000Airey Bros. Radio"Unlocking the Brain: Dr. Mark Gordon on TBI, Hormone Therapy, and Military Mental Health" In this enlightening episode of Airey Bros Radio, we sit down with Dr. Mark Gordon, a renowned expert in the field of Traumatic Brain Injury (TBI) and...
In this enlightening episode of Airey Bros Radio, we sit down with Dr. Mark Gordon, a renowned expert in the field of Traumatic Brain Injury (TBI) and neuroinflammation. Dr. Gordon shares his groundbreaking work with military veterans, exploring how hormone therapy can address the root causes of depression, PTSD, and other neuropsychiatric conditions.Episode Highlights:

• 0:00 - Introduction to Dr. Mark Gordon and his work.
• 1:06 - Where to find Dr. Gordon's resources.
• 3:05 - Understanding Traumatic Brain Injury (TBI) and its impacts.
• 9:00 - Personal stories: Richie's experience with seizures and allergies.
• 13:12 - The role of lifestyle choices in brain health and hormone production.
• 17:05 - Chronic inflammation and its long-term effects on the brain.
• 24:04 - Hormone therapy success stories and real-life examples.
• 36:04 - The importance of gut health in TBI recovery.
• 51:01 - Innovative treatments: Hormone replacement and supplements.
• 1:02:03 - Supporting veterans: Dr. Gordon's dedication to military health.
• 1:25:30 - The role of psychedelics: Exploring new frontiers in mental health treatment.
• 1:41:52 - Q&A: Addressing common myths and misconceptions about testosterone therapy.

Follow Dr Gordon 
TBI Help Now
Total Mind
]]>7599brain,brainhealth,braininjury,braininjuryawareness,braininjurysurvivor,concussion,concussionrecovery,drmarkgordon,headinjury,markgordon,postconcussionsyndrome,rehabilitation,strokerehabilitation,strokesurvivor,tbi,tbiawareness,tbihelpnow,tbisurvivor,traumaticbraininjuryfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-sam-llaneza-ep-269-university-of-lynchburg-lynchburg-hornets-the-hive-odac-ncaa-track-field--60344948

Timestamps:
00:00 - Introduction and Welcome
01:06 - Sam Llaneza’s Achievements and Introduction
02:16 - Sam’s Early Beginnings in Running
04:01 - Transition to University of Lynchburg
08:00 - First All-American Honors and Journey
13:00 - Importance of Team Culture
14:29 - Training Regimen and Secret Sauce
18:59 - Double Threshold Training Discussion
21:41 - Balancing Team and Individual Training
23:22 - Developing a High Running IQ
27:13 - Future Coaching Aspirations
30:09 - Winning the National Title and Emotions
34:04 - Honoring Teammate Frank
35:01 - Burger Track Club and Partnerships
37:01 - NIL Deals and Sponsorships
40:08 - Hobbies and Interests Outside Running
42:09 - Golfing and Speed Golf
44:03 - Goals for Upcoming Seasons
46:07 - Legacy and Impact on the Team
49:07 - Final Four Questions
49:12 - Coffee Preferences
52:22 - Daily Rituals
53:05 - Current Music, Podcasts, and Reading
55:03 - Guilty Pleasures
57:21 - Closing Remarks and Social Media Shoutouts

Links:
Follow Sam Llaneza on Instagram
University of Lynchburg DIstance on Instagram
Burger Track Club on Instagram
University of Lynchburg Distance Team 

Airey Bros Radio on Instagram

Subscribe to Airey Bros Radio on YouTube]]>https://api.spreaker.com/episode/60344948Tue, 11 Jun 2024 01:26:45 +0000Airey Bros. RadioJoin us for an inspiring episode with Sam Llaneza, a two-time Division 3 National Champion and nine-time ODAC Champion from the University of Lynchburg. Sam shares his journey from high school to becoming a collegiate champion, the importance of team...

Timestamps:
00:00 - Introduction and Welcome
01:06 - Sam Llaneza’s Achievements and Introduction
02:16 - Sam’s Early Beginnings in Running
04:01 - Transition to University of Lynchburg
08:00 - First All-American Honors and Journey
13:00 - Importance of Team Culture
14:29 - Training Regimen and Secret Sauce
18:59 - Double Threshold Training Discussion
21:41 - Balancing Team and Individual Training
23:22 - Developing a High Running IQ
27:13 - Future Coaching Aspirations
30:09 - Winning the National Title and Emotions
34:04 - Honoring Teammate Frank
35:01 - Burger Track Club and Partnerships
37:01 - NIL Deals and Sponsorships
40:08 - Hobbies and Interests Outside Running
42:09 - Golfing and Speed Golf
44:03 - Goals for Upcoming Seasons
46:07 - Legacy and Impact on the Team
49:07 - Final Four Questions
49:12 - Coffee Preferences
52:22 - Daily Rituals
53:05 - Current Music, Podcasts, and Reading
55:03 - Guilty Pleasures
57:21 - Closing Remarks and Social Media Shoutouts

Links:
Follow Sam Llaneza on Instagram
University of Lynchburg DIstance on Instagram
Burger Track Club on Instagram
University of Lynchburg Distance Team 

Airey Bros Radio on Instagram

Subscribe to Airey Bros Radio on YouTube]]>3541aireybrosradio,athleteinterview,athleticperformance,burgertrackclub,collegiateathlete,division3athletics,doublethresholdtraining,livestream,mentaltoughness,nildeals,runlikefrank,runningcommunity,runningtips,samllaneza,sportsinspiration,sportspodcast,teamculture,trackandfield,trainingregimen,universityoflynchburgfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ec-synkowski-ep-268-optimize-me-nutrition-the-800g-challenge-balanced-nutrition--60306533Join us as we dive deep into the world of nutrition with EC Synkowski, a renowned expert in the field. In this episode, we discuss the importance of balance, the 800g Challenge, and how to navigate trendy diets. Whether you're into CrossFit or just looking to optimize your diet, this episode is packed with insights and practical advice. Tune in to learn how to simplify nutrition and enjoy a healthier life. 🌱🥦
Episode Highlights:
The OG CrossFit Connection 🏋️‍♂️
EC's Approach to Balanced Nutrition 🍽️
The 800g Challenge Explained 📊
The Magic of Fruits and Veggies 🌈
Thoughts on Supplements 💊
Fasting and Sustainable Diets ⏳
EC's Fitness Routine and Final Thoughts 🏃‍♀️

Don't miss out on this informative episode that will transform your approach to nutrition and fitness! 🚀

Follow EC Synkowski:
Optimize Me Nutrition on Instagram
Optimize Me Nutrition Website
]]>https://api.spreaker.com/episode/60306533Fri, 07 Jun 2024 01:56:56 +0000Airey Bros. RadioUnlocking the Secrets of Optimal Nutrition with EC Synkowski 🍎💪 Join us as we dive deep into the world of nutrition with EC Synkowski, a renowned expert in the field. In this episode, we discuss the importance of balance, the 800g Challenge, and how...Join us as we dive deep into the world of nutrition with EC Synkowski, a renowned expert in the field. In this episode, we discuss the importance of balance, the 800g Challenge, and how to navigate trendy diets. Whether you're into CrossFit or just looking to optimize your diet, this episode is packed with insights and practical advice. Tune in to learn how to simplify nutrition and enjoy a healthier life. 🌱🥦
Episode Highlights:
The OG CrossFit Connection 🏋️‍♂️
EC's Approach to Balanced Nutrition 🍽️
The 800g Challenge Explained 📊
The Magic of Fruits and Veggies 🌈
Thoughts on Supplements 💊
Fasting and Sustainable Diets ⏳
EC's Fitness Routine and Final Thoughts 🏃‍♀️

Don't miss out on this informative episode that will transform your approach to nutrition and fitness! 🚀

Follow EC Synkowski:
Optimize Me Nutrition on Instagram
Optimize Me Nutrition Website
]]>2802falsefullhttps://www.spreaker.com/episode/airey-bros-radio-bradley-sowder-naia-special-report-naia-nationals-recap-coach-of-the-year-cumberlands-patriots--60267761
Key Highlights:
Season Recap: Coach Sowder reflects on the highs and lows of the season, including the exhilarating moments of winning championships.

Training Techniques: Deep dive into the innovative double threshold training method and its impact on athlete performance.

Athlete Development: Stories of athletes who have transitioned to Division I programs and how the team supports their growth.

Leadership & Mentorship: Coach Sowder's approach to leadership, building a winning culture, and maintaining athlete morale.

Timestamps:
0:00 - Introduction and Season Highlights
2:00 - Early Challenges and Recruitment Insights
10:00 - The Importance of Mental and Physical Preparation
20:00 - Behind the Scenes of the Championship Win
30:00 - Double Threshold Training Explained
40:00 - Navigating Athlete Transfers to Division I
50:00 - Upcoming Season Goals and Preparations
1:00:00 - Q&A with Coach Sowder

Call to Action:
👉 Subscribe to Airey Bros Radio for more insightful interviews with top coaches and athletes.
👉 Like & Share this video if you found it helpful and inspiring.
👉 Leave a Comment with your questions or thoughts on Coach Sowder's strategies!

Additional Links:
University of the Cumberlands Athletics
Follow Airey Bros Radio on Instagram

Listen to More Episodes
Tune in and get inspired by the passion, dedication, and expertise of Coach Bradley Sowder as he takes us behind the scenes of a winning track and field program!]]>https://api.spreaker.com/episode/60267761Mon, 03 Jun 2024 23:42:02 +0000Airey Bros. RadioJoin us for an exclusive interview with Bradley Sowder, the esteemed Director of Cross Country and Track & Field at the University of the Cumberlands. In this captivating episode, Coach Sowder shares his journey through a successful season, delves...
Key Highlights:
Season Recap: Coach Sowder reflects on the highs and lows of the season, including the exhilarating moments of winning championships.

Training Techniques: Deep dive into the innovative double threshold training method and its impact on athlete performance.

Athlete Development: Stories of athletes who have transitioned to Division I programs and how the team supports their growth.

Leadership & Mentorship: Coach Sowder's approach to leadership, building a winning culture, and maintaining athlete morale.

Timestamps:
0:00 - Introduction and Season Highlights
2:00 - Early Challenges and Recruitment Insights
10:00 - The Importance of Mental and Physical Preparation
20:00 - Behind the Scenes of the Championship Win
30:00 - Double Threshold Training Explained
40:00 - Navigating Athlete Transfers to Division I
50:00 - Upcoming Season Goals and Preparations
1:00:00 - Q&A with Coach Sowder

Call to Action:
👉 Subscribe to Airey Bros Radio for more insightful interviews with top coaches and athletes.
👉 Like & Share this video if you found it helpful and inspiring.
👉 Leave a Comment with your questions or thoughts on Coach Sowder's strategies!

Additional Links:
University of the Cumberlands Athletics
Follow Airey Bros Radio on Instagram

Listen to More Episodes
Tune in and get inspired by the passion, dedication, and expertise of Coach Bradley Sowder as he takes us behind the scenes of a winning track and field program!]]>4247aireybrosradio,athletedevelopment,bradleysowder,championship,championshipinsights,coaching,coachingstrategies,crosscountry,doublethresholdtraining,sportspodcast,trackandfield,universityofthecumberlandsfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-zach-tanelli-ep-267-ncaa-wrestling-ncaa-wrestling-championships-new-jersey-wrestling-edge-wrestling--60233248.
.
.
Stay Connected 
Coach Tanelli's Instagram  - Twitter ]]>https://api.spreaker.com/episode/60233248Fri, 31 May 2024 10:23:46 +0000Airey Bros. RadioCoach Zach Tanelli is a highly accomplished wrestling coach who has recently joined the coaching staff at VA Tech after an impressive eight-year tenure at Columbia University. With 15 years of coaching experience and a strong background as a....
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.
Stay Connected 
Coach Tanelli's Instagram  - Twitter ]]>4492edgewrestling,folkstylewrestling,grapple,grapplin,grappling,ncaawrestling,ncaawwrestlingchampionships,newjerseywrestling,usawrestling,wrasslin,wrestling,wrestlingusafalsefullhttps://www.spreaker.com/episode/airey-bros-radio-damion-hahn-ep-266-south-dakota-state-university-sdsu-jackrabbits-wrestling-ncaa-wrestling-big-xii-wrestling--60196832
Stay Connected 
Coach Hahn on X 
SDSU Wrestling
Jackrabbits Instagram
Jackrabbits Wrestling on Facebook
National Wrestling Hall of Fame 



Each and every ABR episode is brought to you by Blacksheep Endurance
For all your training and racing needs head on over to BSE!]]>https://api.spreaker.com/episode/60196832Tue, 28 May 2024 11:57:06 +0000Airey Bros. RadioDamion Hahn, a New Jersey wrestling legend from South Dakota State University, teams up with the Airey Bros for episode 266.  Coach Haahn stops by to provide exclusive insights into the Jackrabbits' phenomenal season, the state-of-the-art wrestling...
Stay Connected 
Coach Hahn on X 
SDSU Wrestling
Jackrabbits Instagram
Jackrabbits Wrestling on Facebook
National Wrestling Hall of Fame 



Each and every ABR episode is brought to you by Blacksheep Endurance
For all your training and racing needs head on over to BSE!]]>4864bigxiichampionships,bigxiiwrestling,brookingssd,damionhahn,jackrabbits,jackrabbitswrestling,ncaachampionships,ncaawrestling,njsiaa,njwrestle,njwrestling,sdsu,southdakota,southdakotastateu,southdakotawrestling,teamhammer,visitbrookingsfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-matt-hammersmith-ep-265-upstate-race-series-upstate-running-club-country-mile-south-carolina-upstate-sc--60156607
Stay Connected 
Upstate Race Series 
Upstate Race Series Instagram 
UpState Facebook Group]]>https://api.spreaker.com/episode/60156607Fri, 24 May 2024 02:15:52 +0000Airey Bros. RadioMatt Hammersmith is one of the most recognizable names in the running community in the upstate of South Carolina and he joins us for episode 265. Countless people have run their first ultra at his events. On this episode, Matt talks about his history...
Stay Connected 
Upstate Race Series 
Upstate Race Series Instagram 
UpState Facebook Group]]>4309firstultra,runclub,runningclub,runningcommunity,upstate,upstateraces,upstateraceseries,upstaterunningclub,upstatescfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-zane-lanham-ep-264-life-university-life-wrestling-running-eagles-naia-wrestling-nxt-wwe--60106665
Stay Conected 
Zane on Instagram
Life University Wrestling 
Life U Wrestling Instagram 
]]>https://api.spreaker.com/episode/60106665Tue, 21 May 2024 01:26:45 +0000Airey Bros. RadioZane Lanham, a two-time NAIA National wrestling champion 3 x All-American, will join the Airey Bros for episode 264 to discuss his journey to securing his second national championship. He will discuss moving up to the HWT weight class this season,...
Stay Conected 
Zane on Instagram
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]]>3639life,lifeu,lifeuniversity,lifewrestling,naianationalchampion,naianationalchampionships,naiawrestling,usawrestling,wrasslin,wrestling,wrestlingusafalsefullhttps://www.spreaker.com/episode/airey-bros-radio-brad-sowder-ep-263-university-of-the-cumberlands--60066368
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Spencer Nix
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BPR Instagram]]>https://api.spreaker.com/episode/60015083Tue, 14 May 2024 02:02:07 +0000Airey Bros. RadioOn episode 262 of ABR, we are joined by Spencer Nix, the owner and chief researcher of Behavior & Performance Research. Spencer talks about his journey in the fitness industry that spans over two decades. He shares his experience of being a...
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Shute Shirts]]>https://api.spreaker.com/episode/59957850Fri, 10 May 2024 02:34:18 +0000Airey Bros. RadioFrank Jasper, known for his role as Brian Shute in the cult classic wrestling film "Vision Quest," joins us for episode 261 of Airey Bros Radio. During our episode, Frank takes us on a trip down memory lane and talks about his epic weight cut for his...
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Shute Shirts]]>4776brianshute,frankjasper,healthcare,holistichealth,shute,usawrestling,visionquest,visionquestmovie,weightcut,weightcutting,wellness,wrasslin,wrestlingusafalsefullhttps://www.spreaker.com/episode/airey-bros-radio-james-thomas-ep-260-mantrayana-sound-healing-sonic-portal-spaceship-vibrational-sound-massage--59894541
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]]>https://api.spreaker.com/episode/59894541Tue, 07 May 2024 09:23:19 +0000Airey Bros. RadioJames Thomas from Mantrayana joins us for episode 260 to discuss the transformative healing powers of sound. James is a multi-talented creative who is passionate about using the power of immersive experiences to help people relax and find inner peace....
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]]>4957drums,gongs,mantra,mantrayana,sound,soundhealing,soundwave,soundwavesfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-dan-john-ep-259-coach-philosopher-strength-conditioning-track-field--59790216
Coach John is a distinguished All-American discus thrower and Olympic weightlifter, and he has authored multiple books and essays on both these subjects. Not just that, he is also a Fulbright Scholar and has taught religious studies at Columbia College of Missouri, along with delivering lectures at St. Mary's University in Twickenham, England. So, don't miss this opportunity to learn from one of the most accomplished and versatile professionals in the field of athletics. Tune in to our podcast now!

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 ]]>https://api.spreaker.com/episode/59790216Fri, 03 May 2024 09:12:08 +0000Airey Bros. RadioIn episode 259 of A.B.R, we have the pleasure of hosting Coach Dan John, an exceptional personality whose Instagram tag reflects his extensive knowledge and expertise: "I lift things. I throw things. I know things." Coach John is a distinguished...
Coach John is a distinguished All-American discus thrower and Olympic weightlifter, and he has authored multiple books and essays on both these subjects. Not just that, he is also a Fulbright Scholar and has taught religious studies at Columbia College of Missouri, along with delivering lectures at St. Mary's University in Twickenham, England. So, don't miss this opportunity to learn from one of the most accomplished and versatile professionals in the field of athletics. Tune in to our podcast now!

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 ]]>4732barbell,danjohnuniversity,kettlebell,kettlebelltraining,philosophy,sportperformace,strengthandconditioning,strengthtraining,theology,trackandfield,weightliftingfalsefullhttps://www.spreaker.com/episode/airey-bro-radio-ricky-frausto-ep-258-crossfit-fitness-strength-conditioning-physical-culture-community-ncaa-wrestling--59726256
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]]>https://api.spreaker.com/episode/59726256Tue, 30 Apr 2024 09:27:23 +0000Airey Bros. RadioJoin us for an unforgettable episode 258 with the exceptional Ricky Frausto, a former UNO wrestler and CrossFit Level 4 Coach. In this epic conversation, Ricky shares his expert insights on fitness, strength & conditioning, wrestling, and building...
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]]>4837bodybuilding,crossfit,fit,fitfam,fitness,fitnessmotivation,gym,gymlife,gymmotivation,health,lifestyle,motivation,muscle,personaltrainer,powerlifting,sport,training,weightlifting,wod,workoutfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-run-free-training-chad-hall-jay-stephenson-ep-257-run-coach-run-training-the-holistic-five-fingers-the-1--59663983
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]]>https://api.spreaker.com/episode/59663983Fri, 26 Apr 2024 09:56:23 +0000Airey Bros. RadioChad Hall & Jay Stephenson from Run Free Training join us for episode 257 to discuss their Holistic Five Fingers approach to running which is an adaptavie training method inspired by Olympic Marathoner Ryan Hall. Stay Connected ...
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]]>4675athlete,chadhall,coach,marathon,marathoner,olympian,race,racing,run,runfree,runfreetraining,runner,runtraining,ryanhall,trainingplan,win,winner,winningfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-jim-beebe-ep-256-unbreakable-athletics-academy-sports-performance-peak-performance-health-wellness-fitness--59603444
Unbreakable Athletics Academy
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]]>https://api.spreaker.com/episode/59603444Tue, 23 Apr 2024 01:51:45 +0000Airey Bros. RadioOwner, and Head Coach at Unbreakable Athletics Academy Jim Beebe joins us for episode 256 to discuss athletic performance, building a business in the fitness industry and developing brand awareness.  Unbreakable Athletics Academy has 200+ memebrs...
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]]>4225crossfit,exercise,fitness,health,physicalculture,physicaleducation,physicalfitness,unbreakableathletics,unbreakableathleticsacademy,wellness,workoutfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-matt-hill-255-edinboro-wrestling-fighting-scots-ncaa-wrestling-mac-wrestling-pa-wrestling-psac-wrestling--59551561
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Edinboro Wrestling
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Paper Street Coffee
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Paper Street Coffee
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TrainFTW
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TrainFTW YouTube]]>https://api.spreaker.com/episode/59435063Fri, 12 Apr 2024 09:46:54 +0000Airey Bros. RadioMatt & Cherie Chan from Train FTW joins us for Episode 253 Born out of a love of the outdoors and being fit to move swiftly in the backcountry TrainFTW designs programming to optimize your fitness potential to help you reach your goals in &...
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TrainFTW
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TrainFTW YouTube]]>5010crossfit,forthewin,kettlebell,mountainathlete,olympicweightlifting,physicalculture,physicalfitness,physicaltraining,strengthandconditioning,trainftw,weightliftingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-darrren-candow-ep-252-creatine-creatine-monohydrate-university-of-regina-human-performance--59357788
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 ]]>https://api.spreaker.com/episode/59357788Tue, 09 Apr 2024 01:44:53 +0000Airey Bros. RadioDr Darren Candow joins us for episode 252 to discuss the myths, facts, and vast benefits of Creatine supplementation.  Dr Candow, PhD, CSEP=CEP, is a professor and Director of Aging Muscle and Bone Health Laboratory in the Kinesilogy and Health...
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 ]]>3015creatine,creatinemonohydrate,crossfit,resistancetraining,stregthtraining,weightliftingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-bob-frissell-ep-251-breath-alchemy-catching-the-ascension-wave--59301740
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Bob Frissell
Bob's Books]]>https://api.spreaker.com/episode/59301740Fri, 05 Apr 2024 01:51:05 +0000Airey Bros. RadioBreath Coach and Author Bob Frissell joins us for episode 251.  Bob is the founder of the Breath Alchemy Technique and has been a teacher of breathwork for more than 35 years. A senior student of Jim Leonard in breathwork and Drunvalo Melchizedek in...
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Bob Frissell
Bob's Books]]>4042bobfrissell,breathalchemy,breathcoach,breathwork,breathworktechnique,interdimentialtravel,meditation,merkabaactivation,prana,sacredgeometry,transformationfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-joel-blaeser-ep-250-letter-from-marion-deadhead-the-grateful-dead-shakedown-street-keep-on-trucking--59254922 Soft White Underbelly

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Letters From Marion]]>https://api.spreaker.com/episode/59254922Tue, 02 Apr 2024 00:55:38 +0000Airey Bros. RadioAuthor & Deadhead Joel Blaeser joins us for episode 250 of ABR. Joel Blaeser is the author of the non-fiction autobiographical drama "Letters from Marion: A Deadhead's Journey From Peace to a Supermax Prision" and came across our radar through is... Soft White Underbelly

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Robb Wolf 
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]]>https://api.spreaker.com/episode/59178248Tue, 26 Mar 2024 09:52:13 +0000Airey Bros. RadioAuthor and runner Scott Douglas joins us for episode 248.  Scott is a veteran running, fitness, and health journalist who has held senior editorial positions at Runner’s World and Running Times. Much of his writing translates sport science research...
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]]>3907advancedmarathoning,author,fitness,mmebformortals,runnersworld,running,runningismytherapy,runningtimes,strengthtrainingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-247-lander-university-bearcats-wrestling-in-ncaa-and-south-carolina-wrestling--59136819
The Bearcats were led by home grown talents, David Hunsberger who won the NCAA D2 National Championship at 165 lbs! Hunsberger wrestled at Byrnes High School. Juan Edmond-Holmes was the NCAA D2 National Runner-up at 285 lbs! Edmond-Holmes wrestled at Goose Creek during high school.

Lander by the numbers in 2023 -2024 
NCAA DII Runner-Up / NCAA SRII Champions / Conference Carolinas Champions / 1 National Champion / 2 National Finalists / 6 All-Americans / 9 National Qualifiers

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]]>https://api.spreaker.com/episode/59136819Fri, 22 Mar 2024 13:26:54 +0000Airey Bros. RadioLander University Head Wrestling Coach R.C. LaHaye joins us for episode 247.  Fresh off their second straight runner-up finish at the NCAA D2 National Championship and their second individual National Champion in school history; Coach LaHaye stopped...
The Bearcats were led by home grown talents, David Hunsberger who won the NCAA D2 National Championship at 165 lbs! Hunsberger wrestled at Byrnes High School. Juan Edmond-Holmes was the NCAA D2 National Runner-up at 285 lbs! Edmond-Holmes wrestled at Goose Creek during high school.

Lander by the numbers in 2023 -2024 
NCAA DII Runner-Up / NCAA SRII Champions / Conference Carolinas Champions / 1 National Champion / 2 National Finalists / 6 All-Americans / 9 National Qualifiers

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]]>3383bearcatwrestling,dtwowrestling,greenwood,greenwoodsouthcarolina,lander,landerbearcats,landeruniversity,landerwrestling,midlands,ncaachampionships,ncaawrestling,scmat,scmidlands,scwrestling,southcarolina,southcarolinawrestling,usawrestling,wrestlingusafalse247fullhttps://www.spreaker.com/episode/podcast-title-airey-brothers-radio-bill-grundler-episode-246-crossfit-inferno-programming-insights-commentary--59095022
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]]>https://api.spreaker.com/episode/59095022Tue, 19 Mar 2024 01:08:03 +0000Airey Bros. RadioCrossFit OG and Former Cal Poly SLO Wrestler Bill Grundler joins us for episode 246! Bill is the owner of CrossFit Inferno, he's competeted at the CrossFit Games (finishing as the 2nd fittest master in 2015) and has done color comentary for The...
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]]>7420calpoluywrestling,crossfit,crossfitaffilate,crossfitathlete,crossfitcoach,crossfitgames,crossfitinferno,getwiththeprogramming,mastersathlete,mustangwrestlingfalse246fullhttps://www.spreaker.com/episode/airey-bros-radio-presents-neil-erisman-episode-245-featuring-ua-little-rocktrojan-wrestling-upstart-program--59061857
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UA Little Rock Trojans 
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Jesse Coomer 
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Jesse Coomer 
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Slinging Ink Tattoo ]]>https://api.spreaker.com/episode/58982058Sat, 09 Mar 2024 14:02:25 +0000Airey Bros. RadioBrody Longo returns to recap his Philadelphia Marathon experience on episode 243.  Fresh off his first Marathon finish Brody stopped to give us the low down on his first 26.2 journey; from the training cycles, using vdot methods, fueling, to race day,...
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Slinging Ink Tattoo ]]>5237jackdaniels,marathon,marathoncoach,marathoncoaching,marathonplan,marathonprogram,marathontraining,vdot,vdot02false243fullhttps://www.spreaker.com/episode/airey-bros-radio-pat-barber-ep-242-crossfit-flow-master-crossfit-coach-crossfit-athlete--58930024
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https://www.besthouroftheirday.com]]>https://api.spreaker.com/episode/58930024Tue, 05 Mar 2024 10:47:49 +0000Airey Bros. RadioCrossFit HQ Flow Master, Entrepreneur & 6 CrossFit Games Athlete Pat Barber joins us for Episode 242. Pat is a Santa Cruz Native and has been working For CrossFit HQ almost since its inception. Pat stopped by to chop it up about training,...
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https://www.besthouroftheirday.com]]>4270crossfit,crossfitathlete,crossfitgames,crossfithq,flowmaster,redshirtfalse242fullhttps://www.spreaker.com/episode/abr-241-a-comprehensive-overview-of-jim-gibson-and-vmi-wrestling--58842305
With an impressive coaching background, Coach Gibson previously served as the Head Assistant Coach at Bucknell University for six years before taking the helm at VMI. His journey in wrestling began as a Graduate Assistant at Clarion University, where he honed his coaching skills. As a competitor, Gibson was a standout athlete, earning four-year starter status at Edinboro University. His dedication and talent culminated in a remarkable achievement as the 197-pound EWL runner-up in 2007, which qualified him for the prestigious NCAA Championships.

Tune in to learn how VMI's wrestling program stands out in the competitive landscape of college wrestling, providing a comprehensive experience for those dedicated to excelling in their sport. Coach Gibson shares his vision for developing young athletes and the importance of discipline and commitment in achieving success at the collegiate level. This episode is a must-listen for high school wrestlers and their families considering the next steps in their wrestling careers.

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https://vmikeydets.com/sports/wrestling
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YouTube Live Stream ]]>https://api.spreaker.com/episode/58842305Tue, 27 Feb 2024 02:32:49 +0000Airey Bros. RadioThis week on the ABR podcast, we are excited to feature Jim Gibson, the Head Wrestling Coach at Virginia Military Institute (VMI). In our discussion, Coach Gibson provides valuable insights into the Keydets wrestling program and highlights the unique...
With an impressive coaching background, Coach Gibson previously served as the Head Assistant Coach at Bucknell University for six years before taking the helm at VMI. His journey in wrestling began as a Graduate Assistant at Clarion University, where he honed his coaching skills. As a competitor, Gibson was a standout athlete, earning four-year starter status at Edinboro University. His dedication and talent culminated in a remarkable achievement as the 197-pound EWL runner-up in 2007, which qualified him for the prestigious NCAA Championships.

Tune in to learn how VMI's wrestling program stands out in the competitive landscape of college wrestling, providing a comprehensive experience for those dedicated to excelling in their sport. Coach Gibson shares his vision for developing young athletes and the importance of discipline and commitment in achieving success at the collegiate level. This episode is a must-listen for high school wrestlers and their families considering the next steps in their wrestling careers.

Stay Connected
https://vmikeydets.com/sports/wrestling
https://twitter.com/coachgibby197?lang=en


YouTube Live Stream ]]>4040d1,divisionone,keydetswrestling,ncaachampionships,ncaawrestling,socon,soconwrestling,usawrestling,virginiamilitaryinstitute,vmi,vmiwrestling,wrestlingusafalse284fullhttps://www.spreaker.com/episode/airey-bros-radio-dr-barre-paul-lando-ep-240-alfa-vedic-alfa-cast-alchemy-naturopathic-medicine-thriving--58757425
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https://www.alfavedic.com]]>https://api.spreaker.com/episode/58757425Wed, 21 Feb 2024 01:02:39 +0000Airey Bros. RadioDr Barre Paul Lando from Alfa Vedic and the Alfa Cast Podcast joins us this week on ABR. Dr Lando spealizes inBiological Terrain Medicine, Clinical Kinesiology, Japanese Meridian Therapy, Endobiogenics, Functional Movement Specialist, Craniopathy,...
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https://www.alfavedic.com]]>4536alfacast,alfavedic,endobiogenics,terrainmedicinefalse240fullhttps://www.spreaker.com/episode/airey-bros-radio-renee-garcia-reality-transurfing-quantum-thought-leader-power-of-choice-exiting-the-matrix-master-relationships--58679155
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Reality Transurfing
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James Lawrence has etched his name in the annals of endurance sports history with his incredible challenge of completing 50 Ironman distance triathlons across 50 states in just 50 days. This monumental achievement not only showcases his physical prowess but also his mental fortitude and unwavering discipline. His record-breaking journey is a testament to the power of motivation and the human spirit's capacity to overcome seemingly insurmountable challenges.

Moreover, James's most recent feat of completing 100 Ironman distance triathlons in 100 consecutive days has captured the attention and admiration of endurance athletes and motivational seekers alike. This incredible accomplishment demonstrates his commitment to pushing boundaries and inspiring others to pursue their dreams, no matter how unattainable they may seem.

Join us as we explore James Lawrence's philosophies on motivation, discipline, and the pursuit of excellence. His story is not just about physical endurance but also about cultivating a mindset that embraces challenges, promotes resilience, and ultimately leads to personal transformation. This episode promises to be an enlightening conversation that will ignite your motivation and reinforce the idea that with discipline and determination, anything is possible.

une in to discover how James has redefined impossible and learn how you can apply his principles to your own life!
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James "Iron Cowboy" Lawerence


Airey Bros. YouTube
Airey Bros. Instagram]]>https://api.spreaker.com/episode/58581464Tue, 06 Feb 2024 02:34:07 +0000Airey Bros. RadioThis week on ABR, we are thrilled to welcome James Lawrence, famously known as the Iron Cowboy. He is a remarkable figure in the world of endurance sports, renowned for his astounding achievements and relentless spirit that inspires many. In our...
James Lawrence has etched his name in the annals of endurance sports history with his incredible challenge of completing 50 Ironman distance triathlons across 50 states in just 50 days. This monumental achievement not only showcases his physical prowess but also his mental fortitude and unwavering discipline. His record-breaking journey is a testament to the power of motivation and the human spirit's capacity to overcome seemingly insurmountable challenges.

Moreover, James's most recent feat of completing 100 Ironman distance triathlons in 100 consecutive days has captured the attention and admiration of endurance athletes and motivational seekers alike. This incredible accomplishment demonstrates his commitment to pushing boundaries and inspiring others to pursue their dreams, no matter how unattainable they may seem.

Join us as we explore James Lawrence's philosophies on motivation, discipline, and the pursuit of excellence. His story is not just about physical endurance but also about cultivating a mindset that embraces challenges, promotes resilience, and ultimately leads to personal transformation. This episode promises to be an enlightening conversation that will ignite your motivation and reinforce the idea that with discipline and determination, anything is possible.

une in to discover how James has redefined impossible and learn how you can apply his principles to your own life!
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James "Iron Cowboy" Lawerence


Airey Bros. YouTube
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Airey Bros. Instagram]]>https://api.spreaker.com/episode/58498541Tue, 30 Jan 2024 10:47:01 +0000Airey Bros. RadioClarion University Head Coach Keith Ferraro joins us this week on ABR to discuss the Golden Eagles program. Coach Ferraro stops by to discuss the 2023-2024 season, creating culture, giving recruits a big time D1 experience at a smaller school and what...
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7 Days of Free Kettlebell Training
YouTube]]>https://api.spreaker.com/episode/58411690Tue, 23 Jan 2024 02:18:21 +0000Airey Bros. RadioFunctional Strength, Kettlebell Coach & Entrepreneur Pat Damiano joins us this week to chop it about about the benefits of kettlebell training, running a successful business and building a Instagram account that has amasssed 211k subscribers. Pat...@patdamiano_

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7 Days of Free Kettlebell Training
YouTube]]>3871exercise,fitness,health,kettlebell,kettlebellfitness,kettlebellstrength,kettlebellstrong,kettlebelltraining,physicalculture,physicalfitness,strengthandconditioning,strengthtraining,training,wellnessfalse236fullhttps://www.spreaker.com/episode/airey-bros-radio-keith-weber-ep-235-kettle-bell-physical-therapist-physical-culture-physical-fitness-movement--58317957
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https://www.instagram.com/kettlebellkeith/]]>https://api.spreaker.com/episode/58317957Tue, 16 Jan 2024 11:12:52 +0000Airey Bros. RadioPhysical Therapist and World Renowned Kettlebell Coach Keith Webber joins us this week for a epic conversation about health, wellness physical culture & movement; specifically training with the Kettlebell and the benefits of training that come...
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East Forest
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Soundcloud]]>https://api.spreaker.com/episode/58243815Tue, 09 Jan 2024 18:55:51 +0000Airey Bros. RadioArtist/Musician East Forest joins us this week on ABR to discuss his recent release 'Music For The Deck of The Titanic', his time spent working with Ram Dass and how showing up & continuing to show up is the key to success. Stay Connected...
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Take a Deep Breath
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Take a Deep Breath
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Maranda's Links ]]>https://api.spreaker.com/episode/58124696Tue, 26 Dec 2023 20:21:46 +0000Airey Bros. RadioHolistic Health and Fitness Coach Maranda Lunaa joins us this week on episode 233 to talk about a Whole Body approach to Wellness. Maranda shares her favorite ways to improving gut health, clearing parasites, coffee enemas, harmful home & body...
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Maranda's Links ]]>3395detox,detoxicifaction,exercise,fitness,guthealth,holistichealth,microdose,mircodosing,physicalculture,trauma,wellnessfalse233fullhttps://www.spreaker.com/episode/airey-bros-radio-mike-dickson-ep-232-the-fit-farmer-homestead-homesteading-sustainable-lifestyle-sustainability-yurt--58053717
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https://twitter.com/jomo137?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor]]>https://api.spreaker.com/episode/57989731Tue, 12 Dec 2023 23:12:30 +0000Airey Bros. RadioPsychedelics Today Co-Founder Joe Moore returns this week for episode 231of ABR. It's been a wild ride since we last had Joe on and he stopped by to fill us in on all the new content and programs that are available over at Psychedelics Today. Stay...
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Princeton Wrestling ]]>https://api.spreaker.com/episode/57916244Tue, 05 Dec 2023 11:14:05 +0000Airey Bros. RadioPrinceton University Head Wrestling Coach Joe Dubuque joins us this week to discuss the 2023-2024 NCAA Wrestling season. Coach Dubuque discusses his new role as Head Coach, the impact PAtrick Glory's NAtional Title had on the progam, who to watch out...
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Princeton Wrestling ]]>4148ivyleague,ncaachampionships,ncaawrestling,princeton,princetonwrestling,usawrestlingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-reza-aslan-ep-229-an-american-martyr-in-persia-howard-baskerville-zealot-metaphysical-milkshake--57837480
Reza is an Iranian-American scholar of sociology of religion, he is the author of three internationally best-selling books, including the #1 New York Times Bestseller, Zealot: The Life and Times of Jesus of Nazareth. Aslan’s first book, the International Bestseller No god but God: The Origins, Evolution, and Future of Islam, has been translated into twenty languages, and was named one of the 100 most important books of the last decade by Blackwell Publishers. He is also the author of Beyond Fundamentalism: Confronting Religious Extremism in a Globalized Age (originally titled How to Win a Cosmic War), as well as editor of two volumes: Tablet and Pen: Literary Landscapes from the Modern Middle East, and Muslims and Jews in America: Commonalties, Contentions, and Complexities.

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https://www.rezaaslan.com]]>https://api.spreaker.com/episode/57837480Tue, 28 Nov 2023 23:36:28 +0000Airey Bros. RadioNew York Times Bestsellling Author Reza Aslan joins us this week on ABR to discuss his new book "An American Martyr in Persia: The Epic Life and Tragic Death of Howard Baskerville" Reza is an https://en.wikipedia.org/wiki/Iranian-American scholar of...
Reza is an Iranian-American scholar of sociology of religion, he is the author of three internationally best-selling books, including the #1 New York Times Bestseller, Zealot: The Life and Times of Jesus of Nazareth. Aslan’s first book, the International Bestseller No god but God: The Origins, Evolution, and Future of Islam, has been translated into twenty languages, and was named one of the 100 most important books of the last decade by Blackwell Publishers. He is also the author of Beyond Fundamentalism: Confronting Religious Extremism in a Globalized Age (originally titled How to Win a Cosmic War), as well as editor of two volumes: Tablet and Pen: Literary Landscapes from the Modern Middle East, and Muslims and Jews in America: Commonalties, Contentions, and Complexities.

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https://www.rezaaslan.com]]>4133americanmartyr,bestseller,howardbaskerville,jesus,metaphysicalmilkshake,originsofevolution,religion,rezaaslan,zealotfalse229fullhttps://www.spreaker.com/episode/airey-bros-radio-matt-vincent-ep-228-not-dead-yet-ethos-for-life-dope-entrepreneur-podcaster-content-creator--57754480
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NDY FB Coommunity]]>https://api.spreaker.com/episode/57754480Tue, 21 Nov 2023 20:45:03 +0000Airey Bros. RadioEntrepreneur, Contentent Creator, Hyybrid Athlete & former Highland Games World Champion Matt Vincent joins us this week on ABR to discuss the orgins and mean behind his clothing brand Not Dead Yet. In addition to the NDY brand Matt also host the...
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NDY FB Coommunity]]>42811612,departmentofperformanceenhance,dope,hvii,mattvincent,ndy,notdeadyetfalse228fullhttps://www.spreaker.com/episode/227-abr-mark-kerr-ep-227-the-smashing-machine-ncaa-champion-ufc-champion-adcc-champion-hall-of-fame--57628296
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https://www.eiwawrestling.org/HOF/Hall_of_Fame/Kerr_Mark?view=bio]]>https://api.spreaker.com/episode/57628296Tue, 14 Nov 2023 11:04:10 +0000Airey Bros. RadioNCAA Champion, 2x UFC Heavy Weight Champion and 4x ADCC Champion Mark Kerr "The Smashing Machine" joins us this week on ABR. Mark Kerr stops by this week to chop it up with the boys to discuss Mark's career as a wrestler and pioneer in Mixed Martial...
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https://www.youtube.com/@unonair6/videos]]>https://api.spreaker.com/episode/57548773Tue, 07 Nov 2023 23:15:10 +0000Airey Bros. RadioOG CrossFit Affilate Owner and 3x CrossFit Games competitor Blair Morrison joins us this week on ABR. Blair stopped by to chop it up about owning CrossFit Anywhere / Anywhere Fit and his business expansion that now opperatie 5 affilates in the...
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Greg was a founding member of Smash Mouth and wrote the bands most memorable songs 0f the late 1990s and early 2000s, including "Walkin' on the Sun," "All Star," and "Then the Morning Comes".
Greg fills us in on his Defiant origin story and how the band creates music, his own creative process and how he was opposed to Smash Mouths Hollywood success.

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Defiant Merch ]]>https://api.spreaker.com/episode/57405732Fri, 27 Oct 2023 10:07:04 +0000Airey Bros. RadioCo-Founding member of The Defiant Greg Camp joins us to discuss today’s album release of “If We’re Really Being Honest” Greg was a founding member of Smash Mouth and wrote the bands most memorable songs 0f the late 1990s and early 2000s, including...
Greg was a founding member of Smash Mouth and wrote the bands most memorable songs 0f the late 1990s and early 2000s, including "Walkin' on the Sun," "All Star," and "Then the Morning Comes".
Greg fills us in on his Defiant origin story and how the band creates music, his own creative process and how he was opposed to Smash Mouths Hollywood success.

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The Defiant Official
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Defiant Merch ]]>3053punkrock,punkrockmusic,roackandroll,rocknroll,smashmouth,thedefiantband,thedefiantofficial,thrdefiantfalse224fullhttps://www.spreaker.com/episode/airey-bros-radio-johnny-rioux-ep-223-the-defiant-punk-rock-the-street-dogs-boston-huston-east-end-barber--57364450Mighty Mighty Bosstones singer Dicky Barrett and features members of The Offspring, Smash Mouth and The Briggs.

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East End Barber Shop]]>https://api.spreaker.com/episode/57364450Tue, 24 Oct 2023 10:05:49 +0000Airey Bros. RadioBass Guitarist and Co-Founding member of the Defiant Johhny Rioux joins us this week on ABR. Long time Bassist of the Boston Punk Rock Band The Street Dogs,,,, Rioux stopped by to chop it up and fill us in on his new band The Defiant, which is fronted...Mighty Mighty Bosstones singer Dicky Barrett and features members of The Offspring, Smash Mouth and The Briggs.

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East End Barber Shop]]>3526bostonpunkroock,eastcoastpunkrock,eastendbarber,eastendbarbershop,huston,hustontexas,johnnyrioux,punkrock,punkrockmusic,thedefiant,thedefiantbandfalse223fullhttps://www.spreaker.com/episode/airey-bros-radio-adrian-bozman-ep-222-crossfit-competition-director-crossfit-games-varied-not-random--57279727
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https://programs.btwb.com/vnr]]>https://api.spreaker.com/episode/57279727Tue, 17 Oct 2023 23:57:53 +0000Airey Bros. RadioAdrian Bozman CrossFit Competition Director stops by for rounds three to discuss his second year as the program designer for the workouts at the CrossFit Games. Boz also fills us in on he ventrue with Pat Sherwood Varied Not Random as as always he...
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https://programs.btwb.com/vnr]]>3689competitiondirector,crossfit,crossfitgames,exercise,fitness,movement,physicalculture,physicalfitness,training,variednotrandom,workout,workoutsfalse222fullhttps://www.spreaker.com/episode/airey-bros-radio-brandt-tobler-ep-221-stand-up-comic-comedian-free-roll-the-31-podcast-comedy-works-this-is-not-happening--57207758

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https://www.youtube.com/@Brandttobler307]]>https://api.spreaker.com/episode/57207758Thu, 12 Oct 2023 10:09:40 +0000Airey Bros. RadioStand Up Comedian & NYT Best Selling Author Brandt Tobler is back, this week on ABR! Brandt stop by thius week to discuss the release of his upcoming comedy special, his new podcast and the long awaited publishing of his 2nd book! Stay...

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https://www.youtube.com/@Brandttobler307]]>4475307,31podcast,brandttobler,comdedyworks,denvercomedyworks,surfwyoming,thisisnothappeningfalse221fullhttps://www.spreaker.com/episode/airey-bros-radio-mikki-jeff-martin-brand-x-method-ep-220-youth-fitness-physical-education-youth-athletics-exercise--57056211
Since 2004, Brand X has driven by a relentless pursuit of best practices in youth training. Their focus on motor pattern training and physical literacy enhancement optimizes kids’ fitness and elevates their athleticism. They help protect kids and teens against sports injury, boost their sports performance, and push back against the forces behind obesity.

As the world leader in youth fitness, The Brand X Method confronts the public health threat, head on with a strength-and-conditioning program specifically designed for kids and adaptable to any environment, from austere, low-gear settings such as elementary PE classes to well-equipped training facilities such as D1 prep schools and commercial gyms.

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https://www.facebook.com/thebrandxmethod/]]>https://api.spreaker.com/episode/57056211Wed, 04 Oct 2023 10:10:05 +0000Airey Bros. RadioMikki & Jeff Martin from the Brand X Method join us this week to discuss youth & teen health and wellness. Since 2004, Brand X has driven by a relentless pursuit of best practices in youth training. Their focus on motor pattern training and...
Since 2004, Brand X has driven by a relentless pursuit of best practices in youth training. Their focus on motor pattern training and physical literacy enhancement optimizes kids’ fitness and elevates their athleticism. They help protect kids and teens against sports injury, boost their sports performance, and push back against the forces behind obesity.

As the world leader in youth fitness, The Brand X Method confronts the public health threat, head on with a strength-and-conditioning program specifically designed for kids and adaptable to any environment, from austere, low-gear settings such as elementary PE classes to well-equipped training facilities such as D1 prep schools and commercial gyms.

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https://www.facebook.com/thebrandxmethod/]]>4323brandx,brandxmethod,crossfitkids,fitness,movement,physicalculture,physicaleducation,physicalfitness,strengthandconditioning,teenexercise,teenfitness,youthexercise,youthfitnessfalse220fullhttps://www.spreaker.com/episode/airey-bros-radio-rob-koll-unc-wrestling-tar-heel-wrestling-acc-wrestling-ceo-of-wrestling--57000948
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https://goheels.com/news/2023/8/31/national-champion-rob-koll-named-carolina-wrestling-coach.aspx]]>https://api.spreaker.com/episode/57000948Sat, 30 Sep 2023 02:49:12 +0000Airey Bros. RadioUNC Tar Heel Head Wrestling Coach Rob Koll joins us to talk about returning home to his alma mater and his plan for the new squad. Koll was a nataional champion for the Tar Heels in 1988 and coached 74 ALL-Americans the majority while at Cornell....
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https://goheels.com/news/2023/8/31/national-champion-rob-koll-named-carolina-wrestling-coach.aspx]]>3571chapelhill,robkoll,tarheelwrestling,unc,unctarheelsfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-jason-louv-ep-218-ultraculture-magick--56890183
As a journalist, Jason has covered surveillance, international trade and the dark side of technology for VICE News, Boing Boing, Motherboard and many more. As a futurist and strategist, Jason has worked on Buzz Aldrin's international campaign to colonize Mars, Google's artificial intelligence program, and in many more strange and wonderful places. Counterculture publishing legend R. U. Sirius calls him "One of humanity's best mutant scouts on the frontiers of human experience."

Jason also appeared as Soul Bird in the midnight gospel on Netflix. Jason currently hosts his own podcast Ultraculture with Jason Louv available on iTunes and Spotify.

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Magick: 4 Myths, 7 Mistakeshttps://podcast.magick.me/ep-77-magick-4-myths-7-mistakes/
Ep. 56: Black Magick vs. White Magick REMASTEREDhttps://podcast.magick.me/ep-56-black-magick-vs-white-magick-remastered/
Ep. 48: Magick, and How to Discover—and Fulfill—Your True Will
https://podcast.magick.me/ep-48-magick-and-how-to-discover-and-fulfill-your-true-will/
Ep. 39: Magick: Where to Start
https://podcast.magick.me/ep-39-magick-where-to-start/





]]>https://api.spreaker.com/episode/56890183Thu, 21 Sep 2023 22:41:35 +0000Airey Bros. RadioJason Louv is the author of John Dee and the Empire of Angles (2018), Hyperworlds Underworlds (2015), Monsanto vs. The World (2012), Queen Valentine (2011), and editor of the anthologies Generation Hex (2005), Ultraculture (2007) and Thee Psychick...
As a journalist, Jason has covered surveillance, international trade and the dark side of technology for VICE News, Boing Boing, Motherboard and many more. As a futurist and strategist, Jason has worked on Buzz Aldrin's international campaign to colonize Mars, Google's artificial intelligence program, and in many more strange and wonderful places. Counterculture publishing legend R. U. Sirius calls him "One of humanity's best mutant scouts on the frontiers of human experience."

Jason also appeared as Soul Bird in the midnight gospel on Netflix. Jason currently hosts his own podcast Ultraculture with Jason Louv available on iTunes and Spotify.

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https://www.youtube.com/channel/UCA2qo46N3BBzYYMwWQ7xJFQ

Magick: 4 Myths, 7 Mistakeshttps://podcast.magick.me/ep-77-magick-4-myths-7-mistakes/
Ep. 56: Black Magick vs. White Magick REMASTEREDhttps://podcast.magick.me/ep-56-black-magick-vs-white-magick-remastered/
Ep. 48: Magick, and How to Discover—and Fulfill—Your True Will
https://podcast.magick.me/ep-48-magick-and-how-to-discover-and-fulfill-your-true-will/
Ep. 39: Magick: Where to Start
https://podcast.magick.me/ep-39-magick-where-to-start/





]]>4115jasonlouv,magick,manifest,manifestation,manifestations,midnightgospel,ultaculture,vice,vicetvfalse218fullhttps://www.spreaker.com/episode/airey-bros-radio-jay-weidner-ep-217-jfk-x-deep-space-the-last-avatar-infinity-kubrick-s-odyssey-radical-truth--56806695
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https://www.gaia.com/person/jay-weidner]]>https://api.spreaker.com/episode/56806695Fri, 15 Sep 2023 01:54:41 +0000Airey Bros. RadioFilmmaker & truth seeker Jay Weidner from Reality Check joins us this week on ABR to discuss his new film JFK X, Out Now on Amazon. JAy presents a facinating take on the events of November 22, 1963. Stay Connected!!! http://jayweidner.com...
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https://www.gaia.com/person/jay-weidner]]>3574jayweidner,jfkx,kubrick,kubrick'sodyssey,realitycheck,truthseekerfalse217fullhttps://www.spreaker.com/episode/airey-bros-radio-terrysteiner-ep-216-usa-wrestling-women-s-wrestling-freestyle-wrestling-team-usa-world-championships-otc--56730404
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]]>https://api.spreaker.com/episode/56730404Fri, 08 Sep 2023 01:37:03 +0000Airey Bros. RadioTerry Steiner is the Women's U.S. National Coach for USA Wrestling, has been an intergral part in the growth of women's wrestling in the United State over the past 20years. Coach Steiner stopped by to discuss his role with USA Wrestling and the team...
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]]>4547femalewrestling,freestylewrestling,girlswrestling,growwomenswrestling,usawrestling,womenswrestling,wrestlingusafalse216fullhttps://www.spreaker.com/episode/airey-bros-radio-jason-blasenak-ep-215-upstate-katamine-wellness-center-ketamine-therapy-hormone-therapy-prp-iv-infusions--56665214
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https://www.instagram.com/upstate_ketamine_wellness/]]>https://api.spreaker.com/episode/56665214Sat, 02 Sep 2023 01:25:22 +0000Airey Bros. RadioJason Blasenak is Founder and Medical Director of the Upstate Ketamine & Wellness Center in Spartanburg, South Carolina. Jason stopped by this week to discuss his journey in medicine, what lead him to ketamine therapy and its benefits in treating...
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https://www.instagram.com/hawaiipianoman/]]>https://api.spreaker.com/episode/56585174Fri, 25 Aug 2023 02:00:27 +0000Airey Bros. RadioJohn Tussey is an award-winning recording artist - pianist / synthesist, composer, arranger, private music instructor, music publisher and public speaker and has been involved with music ministry for many years. He resides in Pearl City, Hawaii. Stay...
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https://www.instagram.com/slingininktattoo/]]>https://api.spreaker.com/episode/56523246Sun, 20 Aug 2023 00:58:04 +0000Airey Bros. RadioTune in for the ultimate tattoo shop experience as the boys chop it up with long time friend and tattoo artist Brody Longo of Slingin' Ink Tattoo in Point Pleasant Beach, New Jersey. This week the boys sit down with Brody durning a recent tattoo...
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Cheers Fam! Have a great weekend!!!]]>https://api.spreaker.com/episode/56449843Sat, 12 Aug 2023 16:23:22 +0000Airey Bros. RadioCarolina Reaper Challange, Death Pepper 50k race report. Tune in to hear about the Hundred Mile Dick's first Ulta in South Carolina. This was not your average 50k either. The Death Pepper 50k consisted of 2.62 miles every 45 miutes 12 times. It was...
Cheers Fam! Have a great weekend!!!]]>300150k,carolinareaperchallenge,deathpepper50k,southcarolinaultras,ultra,ultramarathon,upstateraceseries,upstateultrasfalsefullhttps://www.spreaker.com/episode/exploring-the-journey-of-john-joseph-nyc-hard-core-legend-and-advocate-for-a-positive-mental-attitude--56367100
John Joseph is not only known for his musical talent but has also penned several impactful books, including his autobiography, "The Evolution of a Cro-Magnon," as well as titles like "Meat Is for Pussies," "The PMA Effect," "Unf*ck Your Health," and "Hardcore Kitchen." Each of these works reflects his journey towards health, wellness, and the cultivation of a Positive Mental Attitude (PMA).

As a plant-powered Ironman Triathlete, John embodies the principles of discipline, service, and positivity. His approach to life is rooted in the belief that a strong mindset can lead to transformative changes, both physically and mentally. He passionately motivates others to adopt a PMA, encouraging acts of kindness and personal discipline as pathways to success and fulfillment.

Prepare for an engaging conversation as John Joseph dives deep into his life experiences, philosophies, and the powerful impact of maintaining a Positive Mental Attitude. Join us as we explore the depths of his journey and the lessons he's learned along the way!

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https://www.johnjosephdiscipline.com
https://www.youtube.com/channel/UCGy-7a2mGbzfZYMNjOk-gRQ
https://linktr.ee/johnjosephdiscipline]]>https://api.spreaker.com/episode/56367100Fri, 04 Aug 2023 10:33:31 +0000Airey Bros. RadioThis week on ABR, we are thrilled to welcome John Joseph, a legendary figure in the New York City hard core music scene, acclaimed author, and plant-powered Ironman Triathlete. As the dynamic front man for the influential bands Cro-Mags and BloodClot,...
John Joseph is not only known for his musical talent but has also penned several impactful books, including his autobiography, "The Evolution of a Cro-Magnon," as well as titles like "Meat Is for Pussies," "The PMA Effect," "Unf*ck Your Health," and "Hardcore Kitchen." Each of these works reflects his journey towards health, wellness, and the cultivation of a Positive Mental Attitude (PMA).

As a plant-powered Ironman Triathlete, John embodies the principles of discipline, service, and positivity. His approach to life is rooted in the belief that a strong mindset can lead to transformative changes, both physically and mentally. He passionately motivates others to adopt a PMA, encouraging acts of kindness and personal discipline as pathways to success and fulfillment.

Prepare for an engaging conversation as John Joseph dives deep into his life experiences, philosophies, and the powerful impact of maintaining a Positive Mental Attitude. Join us as we explore the depths of his journey and the lessons he's learned along the way!

Stay Connected
https://www.johnjosephdiscipline.com
https://www.youtube.com/channel/UCGy-7a2mGbzfZYMNjOk-gRQ
https://linktr.ee/johnjosephdiscipline]]>4179badbrains,bloodclot,cromag,cromags,discipline,evolutionofacromagion,fouragreements,johnjoseph,meetisforpussies,pma,pmaeffect,positivementalatitudefalse213fullhttps://www.spreaker.com/episode/university-of-wisconsin-head-wrestling-coach-chris-bono-discusses-badger-wrestling--56249191
This year, the landscape of college wrestling is evolving with new rules that promise to impact the game significantly. Coach Bono elaborates on these changes, helping fans understand how they may affect the strategies and dynamics of matches in the upcoming season.

As we look ahead to the 2023-2024 wrestling season, Coach Bono outlines the ambitious goals and expectations set for the Badgers. With the team's strong commitment to excellence, fans can anticipate an exciting year filled with competitive spirit and remarkable performances.

Join us for this in-depth discussion to gain a comprehensive understanding of Badger Wrestling and what lies ahead for this passionate team. Whether you're a dedicated fan or new to the sport, Coach Bono's insights are sure to inspire and inform.

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https://www.youtube.com/playlist?list=PLEAD74A43CDE83073]]>https://api.spreaker.com/episode/56249191Thu, 27 Jul 2023 16:04:06 +0000Airey Bros. RadioIn an engaging conversation, Chris Bono, the esteemed Head Wrestling Coach at the University of Wisconsin, returns to share insights about Badger Wrestling. Coach Bono, known for his motivational approach, reflects on the Badgers' recent season and...
This year, the landscape of college wrestling is evolving with new rules that promise to impact the game significantly. Coach Bono elaborates on these changes, helping fans understand how they may affect the strategies and dynamics of matches in the upcoming season.

As we look ahead to the 2023-2024 wrestling season, Coach Bono outlines the ambitious goals and expectations set for the Badgers. With the team's strong commitment to excellence, fans can anticipate an exciting year filled with competitive spirit and remarkable performances.

Join us for this in-depth discussion to gain a comprehensive understanding of Badger Wrestling and what lies ahead for this passionate team. Whether you're a dedicated fan or new to the sport, Coach Bono's insights are sure to inspire and inform.

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https://www.youtube.com/playlist?list=PLEAD74A43CDE83073]]>3660badgerwrestling,bigten,bigtenwrestling,folkstylewrestling,ncaachampionships,ncaawrestling,universityofwisconsin,usawrestling,wisconsinwrestling,wrestlingusafalse178fullhttps://www.spreaker.com/episode/airey-bros-radio-lost-episode-2-sp-the-mc-kroenke-sports-entertainment-denver-nuggets-avalanche-rapids-riverdogs--56185439
This episode orgionally released in early 2020 and our guest asked us to take it down dude some issues it cause with his Employers and Coworkers. A lot has changes since early 2020 so f*ck it!

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This episode orgionally released in early 2020 and our guest asked us to take it down dude some issues it cause with his Employers and Coworkers. A lot has changes since early 2020 so f*ck it!

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Lost Episode 1 is with Mike Kollin: Mike came recommended from a previous guest as a transformtive mindset coach and he seemed right up our alley. Mike was an hour late, then we were limited on time. We were still pretty green when it came to interviewing people and really weren't sure how to handle a guest like Mike at the time so we tucked this one away. You can be the judge, enjoy Fam!

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Lost Episode 1 is with Mike Kollin: Mike came recommended from a previous guest as a transformtive mindset coach and he seemed right up our alley. Mike was an hour late, then we were limited on time. We were still pretty green when it came to interviewing people and really weren't sure how to handle a guest like Mike at the time so we tucked this one away. You can be the judge, enjoy Fam!

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Value for Value https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4590majorleaguewrestling,professionalwrestling,prowrestling,rossandmarshall,sportsentertainment,t,thevonerichfamily,thevonerichs,tna,vonerichfalse207fullhttps://www.spreaker.com/episode/airey-bros-radio-bryan-mirabella-ep-206-quantum-fitness-oxygen-advantage-weck-method-restorative-breathing--54080624His mission is to provide tools for healthy living, longevity, and self-empowerment.


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Hailing from New York, Coach LeBlanc's wrestling journey began at the University of Indiana, where he distinguished himself as a three-time NCAA Qualifier. His competitive background laid a solid foundation for his subsequent coaching career. He commenced his coaching journey at SUNY Cortland, where he not only developed his coaching skills but also earned a Master's Degree in Sports Management, equipping him with the knowledge necessary to excel in the athletic realm.

After his time at SUNY Cortland, Coach LeBlanc took his talents to Appalachian State University, where he served as an assistant coach for four years. In this role, he was instrumental in the development of his athletes, overseeing 13 individual conference finalists, seven conference champions, and 10 NCAA qualifiers. This impressive track record highlights his ability to recruit and cultivate talent, making him a valuable asset in the competitive world of NCAA wrestling.

Coach LeBlanc's experience and dedication to the sport not only contribute to the success of the Citadel Bulldogs but also serve as an inspiration for current and prospective wrestlers looking to navigate the challenges of NCAA competition. His insights into the recruiting process and the demands of Division I wrestling offer essential guidance for aspiring athletes aiming to make their mark in the sport.

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Value for Value ]]>https://api.spreaker.com/episode/53925298Fri, 19 May 2023 01:33:55 +0000Airey Bros. RadioRyan LeBlanc, the Head Wrestling Coach for the Citadel Bulldogs, recently shared insights about Division I wrestling in South Carolina. During his visit, Coach LeBlanc discussed the unique experiences and responsibilities that come with being a Cadet...
Hailing from New York, Coach LeBlanc's wrestling journey began at the University of Indiana, where he distinguished himself as a three-time NCAA Qualifier. His competitive background laid a solid foundation for his subsequent coaching career. He commenced his coaching journey at SUNY Cortland, where he not only developed his coaching skills but also earned a Master's Degree in Sports Management, equipping him with the knowledge necessary to excel in the athletic realm.

After his time at SUNY Cortland, Coach LeBlanc took his talents to Appalachian State University, where he served as an assistant coach for four years. In this role, he was instrumental in the development of his athletes, overseeing 13 individual conference finalists, seven conference champions, and 10 NCAA qualifiers. This impressive track record highlights his ability to recruit and cultivate talent, making him a valuable asset in the competitive world of NCAA wrestling.

Coach LeBlanc's experience and dedication to the sport not only contribute to the success of the Citadel Bulldogs but also serve as an inspiration for current and prospective wrestlers looking to navigate the challenges of NCAA competition. His insights into the recruiting process and the demands of Division I wrestling offer essential guidance for aspiring athletes aiming to make their mark in the sport.

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Value for Value ]]>3879bulldogswrestling,citadelwrestling,folkstylewrestling,ncaawrestling,soconwrestling,southcarolinawrestling,thecitadel,usawrestling,wrestlingusafalse203fullhttps://www.spreaker.com/episode/airey-bros-radio-roudy-nassif-vivarays-circadian-light-filtering-eyewear-healthy-light-quantum-transformational-health-coach--538308403-Lens Circadian Light Filtering Eyewear.

Roudy is a renowned engineer, health entrepreneur, martial artist, and light expert, who is revolutionizing the world of circadian lighting through his company, Vivarays. As a visionary in his field, Roudy is dedicated to helping individuals achieve better sleep, increased energy, and improved health through his innovative and advanced circadian light harmonizing glasses.

With his deep understanding of the quantum biological effects of light, Roudy has spent years educating thousands of healthcare practitioners and doctors, equipping them with the knowledge they need to optimize both their light environment and that of their patients. His expertise in the field is unparalleled, and his passion for elevating people's light environment to a new level of alignment with nature is evident in everything he does.

Roudy is on a mission to help people more than 1 Billion individuals to live in optimal rhythm, harness the power of healthy light and awaken the spark of their inner light! His cutting-edge circadian light-filtering eyewear is just one example of his unwavering commitment to improving lives. Whether it's improving sleep, increasing energy, enhancing focus, or boosting productivity, Roudy is dedicated to helping people achieve their highest potential and live their best lives.




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Value for Value ]]>https://api.spreaker.com/episode/53830840Fri, 12 May 2023 10:35:33 +0000Airey Bros. RadioRoudy Nassif Founder of Vivarays joins us this week to discuss the power of harnessing healthy light with VIvarays the world's first 3-Lens Circadian Light Filtering Eyewear. Roudy is a renowned engineer, health entrepreneur, martial artist, and...3-Lens Circadian Light Filtering Eyewear.

Roudy is a renowned engineer, health entrepreneur, martial artist, and light expert, who is revolutionizing the world of circadian lighting through his company, Vivarays. As a visionary in his field, Roudy is dedicated to helping individuals achieve better sleep, increased energy, and improved health through his innovative and advanced circadian light harmonizing glasses.

With his deep understanding of the quantum biological effects of light, Roudy has spent years educating thousands of healthcare practitioners and doctors, equipping them with the knowledge they need to optimize both their light environment and that of their patients. His expertise in the field is unparalleled, and his passion for elevating people's light environment to a new level of alignment with nature is evident in everything he does.

Roudy is on a mission to help people more than 1 Billion individuals to live in optimal rhythm, harness the power of healthy light and awaken the spark of their inner light! His cutting-edge circadian light-filtering eyewear is just one example of his unwavering commitment to improving lives. Whether it's improving sleep, increasing energy, enhancing focus, or boosting productivity, Roudy is dedicated to helping people achieve their highest potential and live their best lives.




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Value for Value ]]>4631circadian,circadianlight,lightdiet,lighthealth,vivaraysfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-bruce-lipton-ep-202-the-biology-of-belief-epigenetics-body-mind-spirit-the-honeymoon-effect-consciousness--53749548
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Value for Value https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/53663504Thu, 27 Apr 2023 10:27:26 +0000Airey Bros. RadioJersey Devil 100 Race Recap. Hosted by Beast Coast Productions the Jersey Devil 100 ran from Bass River State Park along the Batona trail to Mt. Misery. HMD fills us in on his return to the 100 mile distance and his 7th place finish. Stay Conected...
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In addition to his role on Double Dare, Marc is also known for hosting Unwrapped on the Food Network, where he takes viewers on a fascinating journey behind the scenes of their favorite foods. His keen insights and enthusiasm for culinary storytelling have made this show a staple for food lovers and curious minds.

Marc Summers has also made significant contributions behind the scenes as an executive producer. He played a pivotal role in the creation of Dinner: Impossible and Restaurant: Impossible, both of which have garnered a loyal following for their intriguing challenges and inspiring transformations in the culinary world.

For fans of Marc Summers and those who enjoy engaging storytelling in the realm of food and entertainment, be sure to tune in to Marc Summers Unwraps, available on all major podcast streaming platforms. This podcast delves deeper into the world of food, featuring compelling interviews and delightful anecdotes that will keep listeners entertained and informed.

Explore the multifaceted career of Marc Summers and discover why he remains a beloved figure in the entertainment industry. Whether you're a longtime fan or new to his work, there's always something exciting to uncover in the world of Marc Summers.

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Value for Value ]]>https://api.spreaker.com/episode/53534409Fri, 14 Apr 2023 10:52:15 +0000Airey Bros. RadioMarc Summers is a prominent figure in the American television landscape, celebrated for his diverse talents as a magician, comedian, game show host, producer, and talk show host. He gained widespread recognition as the charismatic host of Double Dare,...
In addition to his role on Double Dare, Marc is also known for hosting Unwrapped on the Food Network, where he takes viewers on a fascinating journey behind the scenes of their favorite foods. His keen insights and enthusiasm for culinary storytelling have made this show a staple for food lovers and curious minds.

Marc Summers has also made significant contributions behind the scenes as an executive producer. He played a pivotal role in the creation of Dinner: Impossible and Restaurant: Impossible, both of which have garnered a loyal following for their intriguing challenges and inspiring transformations in the culinary world.

For fans of Marc Summers and those who enjoy engaging storytelling in the realm of food and entertainment, be sure to tune in to Marc Summers Unwraps, available on all major podcast streaming platforms. This podcast delves deeper into the world of food, featuring compelling interviews and delightful anecdotes that will keep listeners entertained and informed.

Explore the multifaceted career of Marc Summers and discover why he remains a beloved figure in the entertainment industry. Whether you're a longtime fan or new to his work, there's always something exciting to uncover in the world of Marc Summers.

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Value for Value ]]>4326comediam,doubledare,foodnetwork,gameshow,marcsummers,nickelodeon,talkshow,unwrapped,unwraps,whatwouldyoudofalse189fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-200-sneak-peak--53519789https://api.spreaker.com/episode/53519789Thu, 13 Apr 2023 01:49:30 +0000Airey Bros. RadioHere's a little sneak peak of ABR episode 200 with Marc Summers!395comedian,comedy,doubledare,foodnetwork,magic,nick,nickelodeon,prewiew,sneakpeak,thecomedystore,unwrapped,whatwouldyoudofalsefullhttps://www.spreaker.com/episode/this-week-on-abr-an-in-depth-discussion-with-justin-basch--53477203
Justin shares his unique insights into why Wegman's holds a special place in his heart, adding a personal touch to our discussion.

As the CEO and Founder of Basch Solutions, Justin Basch has been at the forefront of Digital and Social Marketing within the wrestling community. His extensive experience includes collaborating with numerous NCAA athletes, as well as World and Olympic Champions. These valuable relationships paved the way for the creation of the Baschmania Podcast, a platform dedicated to wrestling enthusiasts and professionals alike.

Tune in to discover how Justin’s expertise and passion for NCAA Wrestling have shaped his career and the wrestling media landscape. Whether you’re a fan of wrestling, a content creator, or simply curious about the intersection of sports and faith, this episode is not to be missed!

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Value for Value ]]>https://api.spreaker.com/episode/53477203Sat, 08 Apr 2023 12:20:16 +0000Airey Bros. RadioJoin us on this week’s episode of ABR as we welcome Justin Basch, a prominent figure in the world of NCAA Wrestling. In this engaging conversation, we delve into a range of topics, including the nuances of NCAA Wrestling, the evolving landscape of...
Justin shares his unique insights into why Wegman's holds a special place in his heart, adding a personal touch to our discussion.

As the CEO and Founder of Basch Solutions, Justin Basch has been at the forefront of Digital and Social Marketing within the wrestling community. His extensive experience includes collaborating with numerous NCAA athletes, as well as World and Olympic Champions. These valuable relationships paved the way for the creation of the Baschmania Podcast, a platform dedicated to wrestling enthusiasts and professionals alike.

Tune in to discover how Justin’s expertise and passion for NCAA Wrestling have shaped his career and the wrestling media landscape. Whether you’re a fan of wrestling, a content creator, or simply curious about the intersection of sports and faith, this episode is not to be missed!

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Value for Value ]]>5540baschmania,baschsolutions,contentcreation,freestylewrestling,ncaawrestling,podcast,wrestlingfalse201fullhttps://www.spreaker.com/episode/southeastern-university-s-head-wrestling-coach-travis-patrick-featured-on-abr-ep-198--53411709
In his inaugural season leading the Fire, Coach Patrick achieved remarkable success, guiding the team to a commendable 3rd place finish at the NAIA National Championships. This accomplishment underscores the program’s competitive spirit and dedication under his leadership.

Located in Lakeland, Florida, Southeastern University provides wrestlers with an exceptional opportunity to advance their careers in a supportive and dynamic environment. The university not only fosters athletic excellence but also offers a unique chance to escape the harsh winter months, allowing athletes to train and compete year-round in a more favorable climate.

If you're aspiring to take your wrestling career to the next level, Southeastern University stands out as a top choice within the NAIA, combining athletic rigor with a nurturing educational experience.


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Value for Value ]]>https://api.spreaker.com/episode/53411709Sat, 01 Apr 2023 13:56:12 +0000Airey Bros. RadioThis week on ABR, we are excited to welcome Travis Patrick, the Head Wrestling Coach at Southeastern University. Hailing from the Pacific Northwest, Coach Patrick shared his insights into the world of NAIA wrestling, specifically highlighting the...
In his inaugural season leading the Fire, Coach Patrick achieved remarkable success, guiding the team to a commendable 3rd place finish at the NAIA National Championships. This accomplishment underscores the program’s competitive spirit and dedication under his leadership.

Located in Lakeland, Florida, Southeastern University provides wrestlers with an exceptional opportunity to advance their careers in a supportive and dynamic environment. The university not only fosters athletic excellence but also offers a unique chance to escape the harsh winter months, allowing athletes to train and compete year-round in a more favorable climate.

If you're aspiring to take your wrestling career to the next level, Southeastern University stands out as a top choice within the NAIA, combining athletic rigor with a nurturing educational experience.


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Value for Value ]]>3784firewrestling,folkstyle,folkstylewrestling,naia,naiawrestling,seufire,seuwrestling,southeasternuniversity,travispatrickfalse198fullhttps://www.spreaker.com/episode/travis-patrick-preview--53388338https://api.spreaker.com/episode/53388338Thu, 30 Mar 2023 09:25:39 +0000Airey Bros. RadioSoutheastern University Wrestling Coach Travis Patrick joins us this week to discuss NAIA wrestling in the Sun Shine State... Stay tuned for the full episode238collegewrestling,firewrestling,floridawrestling,folkstylewrestling,naia,naiawrestling,seufire,seuwrestling,southeasternuniversity,southeasternwrestling,sunshinestatewrestlingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-katie-goss-andrew-dettelbach-ep-197-whealth-overcome-pain-build-strength-hypermobility-content-creation--53334538Enjoy Fam, have an epic weekend!!!

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Coach Castillo was inducted to the NJCAA Coaches Association Hall of Fame in the class of 2022. Castillo has coached 6 National Champions, 57 All-Americans, including 10 two-time All-Americans and the 2018 NJCAA Outstanding Wrestler, Ken Astle. In his time as a coach, Castillo has been instrumental in leading the Mustangs to three Academic National Championships (2005-2006, 2009-10, and 2019-20). Castillo has been voted the Region Coach of the Year 5 times. In 2018, Castillo led the Mustangs to their first ever District Championship which they repeated in 2019, 2020, 2021, and again in 2022.

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Coach Castillo was inducted to the NJCAA Coaches Association Hall of Fame in the class of 2022. Castillo has coached 6 National Champions, 57 All-Americans, including 10 two-time All-Americans and the 2018 NJCAA Outstanding Wrestler, Ken Astle. In his time as a coach, Castillo has been instrumental in leading the Mustangs to three Academic National Championships (2005-2006, 2009-10, and 2019-20). Castillo has been voted the Region Coach of the Year 5 times. In 2018, Castillo led the Mustangs to their first ever District Championship which they repeated in 2019, 2020, 2021, and again in 2022.

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https://www.sweetwaternow.com/castillo-selected-to-njcaa-wrestling-coaches-association-hall-of-fame/

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Ep 15 & 193 Ra of Earth
Ep 63 Dough Ochard
Ep 175 Jackie Jollie
Ep 180 Jacob Liberman
Ep 184 Sean Waters]]>https://api.spreaker.com/episode/52883956Wed, 01 Mar 2023 02:25:27 +0000Airey Bros. RadioLight Diet 101 is a compliation of knowledge learn from the follow guests of Airey Bros Radio Ep 15 & 193 Ra of Earth Ep 63 Dough Ochard Ep 175 Jackie Jollie Ep 180 Jacob Liberman Ep 184 Sean Waters
Ep 15 & 193 Ra of Earth
Ep 63 Dough Ochard
Ep 175 Jackie Jollie
Ep 180 Jacob Liberman
Ep 184 Sean Waters]]>376falsefullhttps://www.spreaker.com/episode/airey-bros-radio-scott-goodale-ep-195-rutgers-wrestling-skwc-new-jersey-wrestling-big-10-wrestling-ncaa-wrestling-region-6--52832858
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This was an amazing conversation covering the OG days of SF Crossfit, MWOD and we get inside information on raising kids on how to eat, move and be healthy while not being weird and or taking to extremes.

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]]>https://api.spreaker.com/episode/52336525Mon, 02 Jan 2023 22:50:01 +0000Airey Bros. RadioThe one and only Mike Mal joins us again for another session talking all things wrestling. It's been a minute since we've chatted with Mike and now that he's with the Powerhouse Poway Program we had to see how those SoCal vibes were treating him and...
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Nicole is an intuitive life coach who inspires and guides clients to deep enduring results. Her wisdom comes from life experiences acquired walking the pathless path. Her gifts establish your internal pathway to answers and solutions you seek while developing and integrating your intuition to give you more acurate internal GPS system the you can depend on.

Nicole gives immediate take-away tools and techniques to live with meaningful purpose, while guiding you through the rich world of truths that reside beyond our intellect.

She is the host of Enlighten Up and through her AlcheMe Academy one can find a variety of online courses designed to deepen your spiritual awakening, heal your inner child and advance your growth from linear development into quantum leaps that are logarithmic in nature.

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Nicole is an intuitive life coach who inspires and guides clients to deep enduring results. Her wisdom comes from life experiences acquired walking the pathless path. Her gifts establish your internal pathway to answers and solutions you seek while developing and integrating your intuition to give you more acurate internal GPS system the you can depend on.

Nicole gives immediate take-away tools and techniques to live with meaningful purpose, while guiding you through the rich world of truths that reside beyond our intellect.

She is the host of Enlighten Up and through her AlcheMe Academy one can find a variety of online courses designed to deepen your spiritual awakening, heal your inner child and advance your growth from linear development into quantum leaps that are logarithmic in nature.

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Jewett's impressive portfolio includes notable blockbusters such as "Return of the Jedi" and the satirical film "Team America." His expertise also extends to acclaimed television series, where he played pivotal roles in productions like "Big Love" and the gripping drama "Dexter." Demonstrating his creative versatility, he directed multiple episodes of popular series such as "Party of Five" and "Weeds," showcasing his ability to navigate different genres and storytelling styles.

As a respected member of both the Directors Guild of America and the Television Academy, Eric Jewett is recognized not only for his contributions to the industry but also for his commitment to nurturing the next generation of talent. Currently, he imparts his knowledge and experience by teaching acting, directing, and film production. Through his instructional work, he inspires aspiring filmmakers and actors, sharing insights gained from his rich background in visual storytelling.

With a career that bridges prestigious educational foundations and extensive hands-on experience in film and television, Eric Jewett represents a dynamic force in the entertainment landscape, dedicated to both creating and educating within the art of cinematic expression.





























]]>https://api.spreaker.com/episode/52014093Fri, 25 Nov 2022 23:46:39 +0000Airey Bros. RadioEric Jewett, an accomplished graduate of Harvard University with a degree in Visual Arts, has carved out a significant niche in the film and television industry. His extensive experience spans over 82 projects in various capacities, primarily as an...
Jewett's impressive portfolio includes notable blockbusters such as "Return of the Jedi" and the satirical film "Team America." His expertise also extends to acclaimed television series, where he played pivotal roles in productions like "Big Love" and the gripping drama "Dexter." Demonstrating his creative versatility, he directed multiple episodes of popular series such as "Party of Five" and "Weeds," showcasing his ability to navigate different genres and storytelling styles.

As a respected member of both the Directors Guild of America and the Television Academy, Eric Jewett is recognized not only for his contributions to the industry but also for his commitment to nurturing the next generation of talent. Currently, he imparts his knowledge and experience by teaching acting, directing, and film production. Through his instructional work, he inspires aspiring filmmakers and actors, sharing insights gained from his rich background in visual storytelling.

With a career that bridges prestigious educational foundations and extensive hands-on experience in film and television, Eric Jewett represents a dynamic force in the entertainment landscape, dedicated to both creating and educating within the art of cinematic expression.





























]]>4651biglove,cobra,dexter,director,directorsguild,ericjewett,flimandtelevision,returnofthejedi,televisonacademy,visualarts,weedsfalse185fullhttps://www.spreaker.com/episode/airey-bros-radio-sean-waters-ep-184-body-clock-circadian-health-natural-living-mitochondrial-medicine-naturopathy--51947733
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Cheers Y'all, Enjoy Fam!

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/51870717Sat, 12 Nov 2022 10:28:41 +0000Airey Bros. RadioThe Matriarch of 1512 joins the boys this week for a heart to heart sit down about education, being a principal for over 20 years and what it's like raising "The Prince" & "The Hundred Mile DIck" Cheers Y'all, Enjoy Fam! The Airey Bros. IG...
Cheers Y'all, Enjoy Fam!

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/51793676Sat, 05 Nov 2022 10:23:26 +0000Airey Bros. RadioMaureen J. St. Germain has over 25 years of experience in the area of mystical and sacred traditions. Known as the Practical Mystic, Maureen is a prolific teacher and facilitator of spiritual knowledge for contemporary life, having taught in 24...
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>3609akashicrecordsguides,aromandalasorion,ascensioninstitute,divinefeminine,dragons,guidedmeditations,hathors,maureenstgarmine,practicalmystic,spiritualawakening,stgermainmysteryschoolfalsefullhttps://www.spreaker.com/episode/mike-demarco-a-journey-through-fitness-and-entrepreneurship-in-health-wellness--51699045
Discover how Mike navigated the complexities of the fitness landscape, from developing effective workout programs to fostering a supportive community. His story is not just about physical transformation; it’s about the mental resilience required to thrive as an entrepreneur in a competitive market.

Join us as we delve deeper into the strategies that have shaped Mike's approach to Health & Wellness, and learn how you can apply these principles to your own fitness journey. Whether you are a fitness enthusiast, a budding entrepreneur, or simply looking for motivation, Mike’s experiences provide inspiration and practical advice to help you succeed in your endeavors.

Explore the intersection of fitness and entrepreneurship with Mike DeMarco, and discover the keys to achieving both personal and professional wellness.
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/51699045Thu, 27 Oct 2022 00:19:52 +0000Airey Bros. RadioIn this enlightening discussion, we are pleased to welcome Mike DeMarco, the founder of Motives Movement. Mike shares his personal fitness journey, highlighting the challenges and triumphs he faced along the way. As a seasoned entrepreneur in the...
Discover how Mike navigated the complexities of the fitness landscape, from developing effective workout programs to fostering a supportive community. His story is not just about physical transformation; it’s about the mental resilience required to thrive as an entrepreneur in a competitive market.

Join us as we delve deeper into the strategies that have shaped Mike's approach to Health & Wellness, and learn how you can apply these principles to your own fitness journey. Whether you are a fitness enthusiast, a budding entrepreneur, or simply looking for motivation, Mike’s experiences provide inspiration and practical advice to help you succeed in your endeavors.

Explore the intersection of fitness and entrepreneurship with Mike DeMarco, and discover the keys to achieving both personal and professional wellness.
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4850crossfit,exercise,fitness,healthandwellness,motives,motivesmovement,physicalculture,physicalculture101,physicalfitness,trainingfalse181fullhttps://www.spreaker.com/episode/dr-jacob-israel-liberman-on-the-healing-power-of-sunlight-and-consciousness--51628331
Dr. Liberman's journey began with his training as an optometrist and vision scientist, but a transformative experience in 1976—when he underwent a miraculous healing of his eyesight—propelled him into a profound exploration of light and its role in the science of life. This pivotal moment not only altered the course of his career but also deepened his understanding of how light influences our existence.

As an internationally recognized public speaker, Dr. Liberman has garnered respect and admiration in various fields, evidenced by his receipt of the prestigious 2019 International Light Association’s Frances McManemin Award for Achievement in Light Medicine. He passionately shares his groundbreaking scientific and spiritual insights, portraying light as the divine essence that orchestrates our life’s journey and connects us with the unseen forces that shape our reality.

With a remarkable track record of addressing over 2,000 live audiences globally, Dr. Liberman’s work has resonated with a diverse array of individuals, including award-winning artists, Hall of Fame athletes, and prominent figures in science, spirituality, and medicine. His contributions have been featured in numerous journals, television programs, radio shows, and print media, further amplifying his message.

With a blend of timeless principles and practical wisdom, Dr. Liberman penetrates the heart and mind, illuminating the intricate relationship between light, vision, and consciousness. He offers an innovative perspective that empowers individuals to embrace a new way of seeing and being, enriching their lives through the healing benefits of sunlight and awareness.

Join us for this enlightening conversation as we delve into the transformative power of light and its profound implications for our health and consciousness.

























Stay Connected!!!
https://www.jacobliberman.org/
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/51628331Thu, 20 Oct 2022 01:44:05 +0000Airey Bros. RadioThis week on the ABR podcast, we are honored to welcome Dr. Jacob Liberman, a leading expert in the interconnected realms of light, vision, and consciousness. Dr. Liberman is the esteemed author of several influential works including Luminous Life:...
Dr. Liberman's journey began with his training as an optometrist and vision scientist, but a transformative experience in 1976—when he underwent a miraculous healing of his eyesight—propelled him into a profound exploration of light and its role in the science of life. This pivotal moment not only altered the course of his career but also deepened his understanding of how light influences our existence.

As an internationally recognized public speaker, Dr. Liberman has garnered respect and admiration in various fields, evidenced by his receipt of the prestigious 2019 International Light Association’s Frances McManemin Award for Achievement in Light Medicine. He passionately shares his groundbreaking scientific and spiritual insights, portraying light as the divine essence that orchestrates our life’s journey and connects us with the unseen forces that shape our reality.

With a remarkable track record of addressing over 2,000 live audiences globally, Dr. Liberman’s work has resonated with a diverse array of individuals, including award-winning artists, Hall of Fame athletes, and prominent figures in science, spirituality, and medicine. His contributions have been featured in numerous journals, television programs, radio shows, and print media, further amplifying his message.

With a blend of timeless principles and practical wisdom, Dr. Liberman penetrates the heart and mind, illuminating the intricate relationship between light, vision, and consciousness. He offers an innovative perspective that empowers individuals to embrace a new way of seeing and being, enriching their lives through the healing benefits of sunlight and awareness.

Join us for this enlightening conversation as we delve into the transformative power of light and its profound implications for our health and consciousness.

























Stay Connected!!!
https://www.jacobliberman.org/
https://www.instagram.com/drjacobliberman/
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5234consciousness,drjacobliberman,light,lighttherapy,luminouslight,sunlight,syntonicfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-kyle-davis-ep-179-nwa-national-wrestling-alliance-professional-wrestling-sports-entertainment-empowerrr--51545681
Stay Connected!!!
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/51545681Wed, 12 Oct 2022 00:53:15 +0000Airey Bros. RadioCOO and Broadcaster at National Wrestling Alliance Kyle "Durden" Davis joins us this week on ABR. Kyle is a former American Professional wrestler and manager best known for his current work as interviewer and announcer for the National Wrestling...
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>3953broadcaster,broadcasting,empowerrr,kyledavis,nationalwrestlingalliance,nwa,professionalwrestling,sportsentertainmentfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-mike-doyle-ep-178-drive-80-studio-this-was-the-scene-your-daily-bred-design-punk-rock-podcast--51391178
Stay Connected!!!
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/51391178Tue, 27 Sep 2022 00:11:59 +0000Airey Bros. RadioMike Doyle from Drive 80 Studio, This was the Scene Podcast and Your Daily Bred joins us this week on ABR to discuss design, punk rock and all things content creation. We met Mike back in the early days of CrossFit when we were venturing up to...
Stay Connected!!!
https://www.drive80.com/
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5670art,contentcreation,design,drive80,drive80studio,mikedoyle,podcast,punkrock,punkrockmusic,punkrockpodcast,thiswasthescenefalsefullhttps://www.spreaker.com/episode/adrian-bozman-discusses-the-2022-crossfit-games--51249409
In 2022, Bozman took on the exciting challenge of programming the workouts (WODs) for the Games, showcasing his expertise and understanding of what it takes to push athletes to their limits. During our conversation, he delves into the intricacies of his experience at this year's Games, providing a behind-the-scenes look at the preparation, strategy, and execution involved in creating a successful competition.

Join us as we explore Adrian Bozman's journey, his role in shaping the CrossFit Games, and the innovative WODs that defined this year's event. Whether you are a seasoned CrossFit athlete or new to the community, Bozman's insights will inspire and inform your understanding of the sport.

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/51249409Wed, 14 Sep 2022 00:51:08 +0000Airey Bros. RadioThis week, we are thrilled to welcome Adrian Bozman, an influential figure in the CrossFit community, to share his insights on the 2022 CrossFit Games. With an extensive background in CrossFit since 2007, Bozman has made significant contributions to...
In 2022, Bozman took on the exciting challenge of programming the workouts (WODs) for the Games, showcasing his expertise and understanding of what it takes to push athletes to their limits. During our conversation, he delves into the intricacies of his experience at this year's Games, providing a behind-the-scenes look at the preparation, strategy, and execution involved in creating a successful competition.

Join us as we explore Adrian Bozman's journey, his role in shaping the CrossFit Games, and the innovative WODs that defined this year's event. Whether you are a seasoned CrossFit athlete or new to the community, Bozman's insights will inspire and inform your understanding of the sport.

Stay Connected!!!
https://www.instagram.com/apbozman/
https://podcasts.apple.com/us/podcast/varied-not-random/id1562388495
https://morningchalkup.com/2022/03/27/adrian-bozman-to-program-crossfit-games/

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4793adrianbozman,boz,capacity,crossfit,crossfitgames,physicalcapacity,physicalculture,physicalfitness,theboz,thecrossfitgamesfalse177fullhttps://www.spreaker.com/episode/episode-176-insights-from-ryan-fischer-of-chalk-performance-training--51152882
Join us as we delve into Ryan's expertise, exploring effective training strategies and nutritional advice that can elevate your fitness game. Whether you're a seasoned athlete or just starting your fitness journey, Ryan offers invaluable tips that can help you achieve your goals.

For those passionate about enhancing their training regimen, we highly encourage you to explore the resources and programs available at CHALK Performance Training. Ryan's commitment to fitness and his innovative approach make CHALK a go-to destination for anyone serious about transforming their health and fitness lifestyle.

Don't miss out on this engaging conversation where fitness meets entrepreneurship!
























Stay Connected!!!
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/51152882Mon, 05 Sep 2022 20:11:12 +0000Airey Bros. RadioIn this week's episode of ABR, we are thrilled to welcome Ryan Fischer, a distinguished figure in the fitness community and a proud Ocean County native. Ryan shares his extensive knowledge and experience in the realms of fitness, nutrition, and...
Join us as we delve into Ryan's expertise, exploring effective training strategies and nutritional advice that can elevate your fitness game. Whether you're a seasoned athlete or just starting your fitness journey, Ryan offers invaluable tips that can help you achieve your goals.

For those passionate about enhancing their training regimen, we highly encourage you to explore the resources and programs available at CHALK Performance Training. Ryan's commitment to fitness and his innovative approach make CHALK a go-to destination for anyone serious about transforming their health and fitness lifestyle.

Don't miss out on this engaging conversation where fitness meets entrepreneurship!
























Stay Connected!!!
https://linktr.ee/ryanfisch

https://linktr.ee/Chalk.performancetraining?utm_source=linktree_profile_share
The Airey Bros.
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4842chalk,chalkperformance,chalkperformancetraining,crossfit,exercise,fitness,healthandwellness,meatandfruit,movement,nutrition,physicalculture,ryanfischerfalse176fullhttps://www.spreaker.com/episode/jackie-jolie-from-light-shapes-life-discusses-the-health-benefits-of-sunlight--51098292
Jackie's journey is both inspiring and enlightening; it was only after she contracted Lyme disease that she reevaluated her already healthy and holistic lifestyle. Her experiences have transformed her into a knowledgeable advocate for the principles of Quantum Biology, a field that explores the intersection of biology and quantum physics.

In this discussion, Jackie emphasizes the importance of regular morning sunlight, particularly at sunrise. She provides compelling reasons for incorporating this practice into your daily routine, highlighting its potential to boost mood, improve sleep quality, and regulate biological clocks.

Join us as Jackie illuminates the significance of sunlight in our lives and offers practical tips for harnessing its benefits. Whether you're seeking to improve your overall well-being or simply curious about the science behind sunlight exposure, this conversation promises to be both informative and engaging.

Stay Connected!!!
Instagram @jolie_en_sol
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/51098292Wed, 31 Aug 2022 22:59:46 +0000Airey Bros. RadioThis week, we welcome Jackie Jolie, a prominent figure from Light Shapes Life, who will delve into the myriad health benefits associated with sunlight exposure. Specifically, Jackie will share insights on the optimal times for sun exposure to enhance...
Jackie's journey is both inspiring and enlightening; it was only after she contracted Lyme disease that she reevaluated her already healthy and holistic lifestyle. Her experiences have transformed her into a knowledgeable advocate for the principles of Quantum Biology, a field that explores the intersection of biology and quantum physics.

In this discussion, Jackie emphasizes the importance of regular morning sunlight, particularly at sunrise. She provides compelling reasons for incorporating this practice into your daily routine, highlighting its potential to boost mood, improve sleep quality, and regulate biological clocks.

Join us as Jackie illuminates the significance of sunlight in our lives and offers practical tips for harnessing its benefits. Whether you're seeking to improve your overall well-being or simply curious about the science behind sunlight exposure, this conversation promises to be both informative and engaging.

Stay Connected!!!
Instagram @jolie_en_sol
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5371lightshapeslife,lighttherapy,quantumbiology,sungazing,sunlightfalse180fullhttps://www.spreaker.com/episode/exploring-surf-well-a-strength-and-conditioning-program-for-surfers--51001355
Surf Well is not just another fitness regimen; it's a transformative approach tailored to the unique needs of surfers. This comprehensive strength and conditioning program focuses on improving endurance, flexibility, and overall health, empowering surfers to ride the waves longer and with greater vitality.

Join us as we explore how Surf Well can revolutionize your surfing experience, allowing you to surf more frequently, maintain peak performance, and lead a healthier lifestyle. Don't miss this opportunity to learn from an expert in the field who is dedicated to helping surfers unlock their full potential both in and out of the water. Tune in to discover how you can elevate your surfing journey with Surf Well!

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]]>https://api.spreaker.com/episode/51001355Mon, 22 Aug 2022 23:50:12 +0000Airey Bros. RadioThis week on the ABR podcast, we welcome Physical Therapist and avid surfer Dave Santamaria. He joins us to delve into his innovative program, Surf Well, which is meticulously crafted to enhance the performance and well-being of surfers. Surf Well is...
Surf Well is not just another fitness regimen; it's a transformative approach tailored to the unique needs of surfers. This comprehensive strength and conditioning program focuses on improving endurance, flexibility, and overall health, empowering surfers to ride the waves longer and with greater vitality.

Join us as we explore how Surf Well can revolutionize your surfing experience, allowing you to surf more frequently, maintain peak performance, and lead a healthier lifestyle. Don't miss this opportunity to learn from an expert in the field who is dedicated to helping surfers unlock their full potential both in and out of the water. Tune in to discover how you can elevate your surfing journey with Surf Well!

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]]>5702false174fullhttps://www.spreaker.com/episode/exploring-the-artistic-journey-of-filmmaker-ben-joseph-stewart--50924460
In this episode, Ben will delve into the intricacies of his artistic journey, shedding light on the techniques and philosophies that shape his work. He will discuss how personal experiences and inspirations fuel his creativity and the importance of storytelling in his films.

Listeners can expect a deep dive into the various stages of film production, from conceptualization to execution, and how Ben navigates challenges along the way. Additionally, he will highlight the significance of connecting with audiences through meaningful narratives and visual artistry.

Join us as we uncover the passion and dedication behind Ben Joseph Stewart's films and learn how his unique perspective contributes to the evolving landscape of modern cinema. Whether you are an aspiring filmmaker or simply a film enthusiast, this conversation promises to be both enlightening and inspiring.

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https://www.benjosephstewart.com/
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/50924460Tue, 16 Aug 2022 00:56:45 +0000Airey Bros. RadioThis week on ABR, we have the pleasure of hosting filmmaker Ben Joseph Stewart, who will share insights into his creative process and the path that led him to the world of filmmaking. Many may recognize Ben from his recent collaboration with Aubrey...
In this episode, Ben will delve into the intricacies of his artistic journey, shedding light on the techniques and philosophies that shape his work. He will discuss how personal experiences and inspirations fuel his creativity and the importance of storytelling in his films.

Listeners can expect a deep dive into the various stages of film production, from conceptualization to execution, and how Ben navigates challenges along the way. Additionally, he will highlight the significance of connecting with audiences through meaningful narratives and visual artistry.

Join us as we uncover the passion and dedication behind Ben Joseph Stewart's films and learn how his unique perspective contributes to the evolving landscape of modern cinema. Whether you are an aspiring filmmaker or simply a film enthusiast, this conversation promises to be both enlightening and inspiring.

Stay Connected!!!
https://www.benjosephstewart.com/
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5168artofawakening,awakeinthedarkness,benjosephstewart,benstewart,dmt,dmtquest,gaia,healthcoach,humanpotential,kymatica,psychedelicafalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-172-solocast--50867604
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/50867604Tue, 09 Aug 2022 22:48:37 +0000Airey Bros. RadioAlright Y'all here's a solo dolo podcast from the Boy's to hit you with some updates and some hints of future topics. Cheers Y'all! Stay Connected!!! The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/...
Stay Connected!!!
The Airey Bros.
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4043falsefullhttps://www.spreaker.com/episode/exploring-the-mysteries-of-gematria-with-mary-leeds-a-gnostic-church-perspective--50789424
Mary shares insights from his spiritual journey, illustrating how experiences and revelations led him to the Gnostic Church and his pivotal role at the Gnostic Academy. His unique understanding of gematria not only enriches his faith but also enhances his teachings, providing listeners with a deeper comprehension of spiritual texts and symbols.

Throughout the discussion, Mary elaborates on his creative process while writing his books, as well as his inspiring weekly Sunday sermons, which are accessible on YouTube under the channel name The Gnostic Church & Academy of Lord Jesus Christ. He emphasizes the importance of these sermons in fostering a connection with the divine and encouraging a community of seekers.

Join us as Mary Leeds guides us through the intersection of numerology and spirituality, offering profound insights that resonate with both seasoned practitioners and newcomers to the Gnostic faith. Tune in to uncover the secrets of the universe through the lens of gematria and the teachings of the Gnostic Church.

Stay Connected!!!
https://gnosticacademy.org/
https://www.youtube.com/channel/UCjcYXazpAS5g9uUEeQMAC4Q
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/50789424Tue, 02 Aug 2022 15:21:46 +0000Airey Bros. RadioThis week on ABR, we are joined by Mary Leeds, a prominent author and pastor within the Gnostic Church. In this enlightening episode, Mary delves into the fascinating world of gematria, revealing how this ancient numerological system can decode the...
Mary shares insights from his spiritual journey, illustrating how experiences and revelations led him to the Gnostic Church and his pivotal role at the Gnostic Academy. His unique understanding of gematria not only enriches his faith but also enhances his teachings, providing listeners with a deeper comprehension of spiritual texts and symbols.

Throughout the discussion, Mary elaborates on his creative process while writing his books, as well as his inspiring weekly Sunday sermons, which are accessible on YouTube under the channel name The Gnostic Church & Academy of Lord Jesus Christ. He emphasizes the importance of these sermons in fostering a connection with the divine and encouraging a community of seekers.

Join us as Mary Leeds guides us through the intersection of numerology and spirituality, offering profound insights that resonate with both seasoned practitioners and newcomers to the Gnostic faith. Tune in to uncover the secrets of the universe through the lens of gematria and the teachings of the Gnostic Church.

Stay Connected!!!
https://gnosticacademy.org/
https://www.youtube.com/channel/UCjcYXazpAS5g9uUEeQMAC4Q
https://www.imdb.com/name/nm8702865/

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4005alchemicalwritings,alchemy,gematria,gnosticacademy,martyleeds,mathemagicalradiohour,mythology,numerology,pi,sacredgeometry,sundaysermon,symbolismfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-paranoid-american-ep-170-comics-graphic-novels-interactive-content-conspiracy-theories-occult--50710697
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/50710697Mon, 25 Jul 2022 23:27:53 +0000Airey Bros. RadioThomas from Paranoid American this week on ABR. Since 2012 Paranoid American has been creating comics, graphic novels and interactive content exploring research into conspiracy theories and the occult. Stay Connected!!!...
Stay Connected!!!
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https://www.instagram.com/paranoidamerican/

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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5560comicbook,comicbooks,comics,conspiracytheories,disney,disneyworld,freemasons,graphicnovels,mindcontrol,mkultra,mysteryschools,occult,paranoidamerican,waltdisneyfalsefullhttps://www.spreaker.com/episode/hall-of-fame-wrestler-and-coach-jim-miller-s-impact-on-ncaa-wrestling--50636549
As a competitor, Jim Miller made his mark as a two-time Division II National Champion while representing the University of Northern Iowa. His impressive career also includes being a Division I All-American, where he finished fourth in the 134-pound weight class at the prestigious NCAA Championships in 1975. His dedication and skill on the mat set a high standard in the wrestling community.

Transitioning from athlete to coach, Jim Miller continued to excel. During his tenure at Wartburg College in Waverly, Iowa, he was honored multiple times as the Division III Coach of the Year in 1993, 1996, 1999, 2003, and 2009. His coaching acumen is reflected in his outstanding career record of 413 wins, 37 losses, and 2 ties. Under his leadership, the Wartburg wrestling program captured 10 NCAA Division III team championships and 21 consecutive Iowa Conference titles. Furthermore, Coach Miller’s teams achieved remarkable success in the National Wrestling Coaches Association National Duals, winning seven championships.

In addition to his team successes, Coach Miller developed numerous individual wrestlers. He has coached 37 national champions and produced 147 All-Americans, along with 72 NWCA Academic All-Americans. His commitment to excellence has left a lasting legacy at Wartburg College and in the broader wrestling community.Currently, Jim Miller serves as the Director of the National Wrestling Hall of Fame Dan Gable Museum in Waterloo, Iowa. His role at the museum allows him to continue promoting the sport of wrestling and honoring its rich history.

For NCAA wrestling fans, Jim Miller’s story serves as an inspiration, showcasing the dedication, hard work, and passion that define the wrestling community. Join us as we delve deeper into his experiences and insights on this week’s episode of ABR.





























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]]>https://api.spreaker.com/episode/50636549Mon, 18 Jul 2022 22:19:10 +0000Airey Bros. RadioThis week, we are thrilled to welcome Hall of Fame Wrestler and Coach Jim Miller to the ABR podcast. Jim Miller is a legendary figure in the world of wrestling, known for his remarkable achievements as both an athlete and a coach. As a competitor,...
As a competitor, Jim Miller made his mark as a two-time Division II National Champion while representing the University of Northern Iowa. His impressive career also includes being a Division I All-American, where he finished fourth in the 134-pound weight class at the prestigious NCAA Championships in 1975. His dedication and skill on the mat set a high standard in the wrestling community.

Transitioning from athlete to coach, Jim Miller continued to excel. During his tenure at Wartburg College in Waverly, Iowa, he was honored multiple times as the Division III Coach of the Year in 1993, 1996, 1999, 2003, and 2009. His coaching acumen is reflected in his outstanding career record of 413 wins, 37 losses, and 2 ties. Under his leadership, the Wartburg wrestling program captured 10 NCAA Division III team championships and 21 consecutive Iowa Conference titles. Furthermore, Coach Miller’s teams achieved remarkable success in the National Wrestling Coaches Association National Duals, winning seven championships.

In addition to his team successes, Coach Miller developed numerous individual wrestlers. He has coached 37 national champions and produced 147 All-Americans, along with 72 NWCA Academic All-Americans. His commitment to excellence has left a lasting legacy at Wartburg College and in the broader wrestling community.Currently, Jim Miller serves as the Director of the National Wrestling Hall of Fame Dan Gable Museum in Waterloo, Iowa. His role at the museum allows him to continue promoting the sport of wrestling and honoring its rich history.

For NCAA wrestling fans, Jim Miller’s story serves as an inspiration, showcasing the dedication, hard work, and passion that define the wrestling community. Join us as we delve deeper into his experiences and insights on this week’s episode of ABR.





























Stay Connected!!!
https://www.coachjimmillerspeaking.com/
https://nwhof.org/national-wrestling-hall-of-fame-dan-gable-museum

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]]>4993allamerican,coachoftheyear,dangable,doitanyway,iowawrestling,jimmiller,motivationalspeaker,nationalchampions,nationalchamps,ncaawrestling,panthertrain,uni,usawrestling,wartbug,wartburgcollege,wrestlingusa,wrestlonghalloffamefalse169fullhttps://www.spreaker.com/episode/insights-on-organic-farming-and-rastafarian-principles--50541637
Organic Farming Practices

Logan encourages aspiring homesteaders to embrace organic farming techniques, which not only promote environmental sustainability but also enhance the quality of the food produced. He discusses essential practices such as:

1. Soil Health: The foundation of successful organic farming lies in nurturing healthy soil. This includes using natural fertilizers, composting, and crop rotation to enrich the soil and maintain its fertility.
2. Biodiversity: Incorporating a variety of plants helps create a balanced ecosystem. Logan suggests planting companion plants that can naturally repel pests and improve growth.
3. Water Conservation: Implementing efficient irrigation techniques, like drip irrigation, can conserve water while ensuring crops receive adequate hydration.
4. Pest Management: Instead of chemical pesticides, organic farmers can use natural remedies and biological controls to manage pests effectively while protecting the environment.

Rastafarianism and Its Agricultural Connection

Logan explains that Rastafarianism is not just a religion but a way of life that emphasizes a deep connection to nature and the earth. The movement arose in Jamaica during the 1930s, inspired by the teachings of Marcus Garvey and the belief in the divinity of Haile Selassie, the former Emperor of Ethiopia. Rastafarians view him as a symbol of African identity and liberation.

Central to Rastafarian beliefs is the idea of "Ital" living, which promotes the consumption of natural, unprocessed foods. This dietary practice aligns closely with organic farming principles, as it encourages the growth and consumption of food free from chemicals and artificial additives.

Logan's insights serve as a reminder of the profound relationship between sustainable agriculture and cultural heritage, demonstrating how practices rooted in spirituality can lead to a healthier lifestyle and a deeper appreciation for the environment.

Stay Connected!!!
https://instituteofnaturalfarming.com/
https://www.youtube.com/channel/UCnf4_VR1AhyEn24JYQrv2eg/featured
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/50541637Mon, 11 Jul 2022 23:08:28 +0000Airey Bros. RadioLogan Silsley from the Institute of Natural Farming shares valuable insights on organic farming and the practical steps individuals can take to cultivate their own food sustainably. As a practitioner of Rastafarianism, Logan elaborates on the core...
Organic Farming Practices

Logan encourages aspiring homesteaders to embrace organic farming techniques, which not only promote environmental sustainability but also enhance the quality of the food produced. He discusses essential practices such as:

1. Soil Health: The foundation of successful organic farming lies in nurturing healthy soil. This includes using natural fertilizers, composting, and crop rotation to enrich the soil and maintain its fertility.
2. Biodiversity: Incorporating a variety of plants helps create a balanced ecosystem. Logan suggests planting companion plants that can naturally repel pests and improve growth.
3. Water Conservation: Implementing efficient irrigation techniques, like drip irrigation, can conserve water while ensuring crops receive adequate hydration.
4. Pest Management: Instead of chemical pesticides, organic farmers can use natural remedies and biological controls to manage pests effectively while protecting the environment.

Rastafarianism and Its Agricultural Connection

Logan explains that Rastafarianism is not just a religion but a way of life that emphasizes a deep connection to nature and the earth. The movement arose in Jamaica during the 1930s, inspired by the teachings of Marcus Garvey and the belief in the divinity of Haile Selassie, the former Emperor of Ethiopia. Rastafarians view him as a symbol of African identity and liberation.

Central to Rastafarian beliefs is the idea of "Ital" living, which promotes the consumption of natural, unprocessed foods. This dietary practice aligns closely with organic farming principles, as it encourages the growth and consumption of food free from chemicals and artificial additives.

Logan's insights serve as a reminder of the profound relationship between sustainable agriculture and cultural heritage, demonstrating how practices rooted in spirituality can lead to a healthier lifestyle and a deeper appreciation for the environment.

Stay Connected!!!
https://instituteofnaturalfarming.com/
https://www.youtube.com/channel/UCnf4_VR1AhyEn24JYQrv2eg/featured
Instagram: @instituteofnaturalfarming

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4632gardenoflife,growfood,homestead,institureofnaturalfarming,koreannaturalfarming,logansilsley,organicfarming,rasta,rastafarifalsefullhttps://www.spreaker.com/episode/episode-167-denver-michaels-exploring-the-unexplained--50463380
Hailing from Virginia, Denver made his literary debut in 2016 with his book, "People Are Seeing Something." This compelling work presents a thorough examination of lake monster sightings across the United States and Canada, arguing for the existence of these elusive creatures. Denver's expertise and dedication to cryptozoology shine through as he delves into the fascinating world of unexplained aquatic phenomena.

Following his initial success, Denver authored "Giants: Men of Renown, Strange Tales From Virginia’s Mountains," further showcasing his ability to weave captivating narratives around cryptids and paranormal occurrences. His extensive bibliography includes various titles that explore the enigmatic aspects of cryptozoology and the supernatural, appealing to both enthusiasts and skeptics alike.

Join us as we delve into the fascinating insights and stories shared by Denver Michaels, a true advocate for the unknown, whose works continue to inspire curiosity and exploration in the captivating field of cryptozoology. Discover the mysteries that lie beneath the surface and the tales that linger in the shadows.

Stay Connected!!!
https://www.denvermichaels.net/
https://twitter.com/_denvermichaels
https://www.youtube.com/channel/UC6wr8eERCiB7bn1DZkPPwUg

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]]>https://api.spreaker.com/episode/50463380Mon, 04 Jul 2022 21:51:08 +0000Airey Bros. RadioIn this week's exciting episode, we welcome Denver Michaels, an accomplished author deeply immersed in the realms of cryptozoology, the paranormal, lost civilizations, and ancient history. His passion for uncovering the mysteries of the unexplained...
Hailing from Virginia, Denver made his literary debut in 2016 with his book, "People Are Seeing Something." This compelling work presents a thorough examination of lake monster sightings across the United States and Canada, arguing for the existence of these elusive creatures. Denver's expertise and dedication to cryptozoology shine through as he delves into the fascinating world of unexplained aquatic phenomena.

Following his initial success, Denver authored "Giants: Men of Renown, Strange Tales From Virginia’s Mountains," further showcasing his ability to weave captivating narratives around cryptids and paranormal occurrences. His extensive bibliography includes various titles that explore the enigmatic aspects of cryptozoology and the supernatural, appealing to both enthusiasts and skeptics alike.

Join us as we delve into the fascinating insights and stories shared by Denver Michaels, a true advocate for the unknown, whose works continue to inspire curiosity and exploration in the captivating field of cryptozoology. Discover the mysteries that lie beneath the surface and the tales that linger in the shadows.

Stay Connected!!!
https://www.denvermichaels.net/
https://twitter.com/_denvermichaels
https://www.youtube.com/channel/UC6wr8eERCiB7bn1DZkPPwUg

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]]>4661ancienthistory,author,bigfoot,cryptozoology,denvermichaels,giants,lakemonsters,lostcivilizations,paranormalfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-eric-lopushansky-ep-166-paper-clips-double-ripple-uc-denver-film-director-producer-comedy--50384896
Stay Connected!!!
@elo_myfriend

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/50384896Mon, 27 Jun 2022 23:48:55 +0000Airey Bros. RadioEric Lopushansky is the director of the comedy short Paperclips and producer behind the shorts Double Ripple and Long Slow Distance. Eric focuses on the post-production side of film where he enjoys crafting the narrative arc and tweaking images to...
Stay Connected!!!
@elo_myfriend

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4230doubleripple,filmschool,flimstudent,paperclips,postproduction,ucdenverfalse166fullhttps://www.spreaker.com/episode/tim-carrier-ep-165-double-ripple-mac-airey-denver-time-keeper-s-hidden-history-mud-flood-theory--50269612
Stay Connected!!!
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/50269612Mon, 20 Jun 2022 21:13:28 +0000Airey Bros. RadioActor and film maker Tim Carrier joins us this week on ABR to discuss his role in Double Ripple. Tim plays Mac Airey grandson of George Biddle Airy and is tasked with saving the planet from the Dark Order take over. Stay Connected!!! The Airey Bros....
Stay Connected!!!
The Airey Bros.
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4583conspiracy,conspiracytheories,darkorder,denver,doubleripple,georgeairy,hiddenhistory,mudflood,mysteryschool,mysteryschools,timekeeperfalse165fullhttps://www.spreaker.com/episode/dillon-geer-discusses-his-appalachian-trail-thru-hike-on-abr--50192229
Having recently completed the AT, Dillon joins us to recount his experiences, challenges, and the profound connections he made along the way. His stories are not only inspiring for seasoned hikers but also for those contemplating their own backpacking journey. If you’ve ever entertained the idea of embarking on a Walkabout or exploring the great outdoors, this episode is a must-listen.

Join us as we delve into the practical tips for Thru-Hiking, the beauty of the Appalachian Trail, and the transformative power of nature. Whether you're an avid backpacker or a novice hiker, Dillon's experiences will motivate you to lace up your boots and hit the trail. Tune in and discover the adventure that awaits you on the Appalachian Trail!


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Value for Value]]>https://api.spreaker.com/episode/50192229Mon, 13 Jun 2022 23:01:06 +0000Airey Bros. RadioThis week, we are excited to welcome Dillon Geer to our podcast, ABR, where he shares insights from his recent Thru-Hiking adventure on the iconic Appalachian Trail (AT). A friend from Leadville and a fellow East Coaster, Dillon's journey offers a...
Having recently completed the AT, Dillon joins us to recount his experiences, challenges, and the profound connections he made along the way. His stories are not only inspiring for seasoned hikers but also for those contemplating their own backpacking journey. If you’ve ever entertained the idea of embarking on a Walkabout or exploring the great outdoors, this episode is a must-listen.

Join us as we delve into the practical tips for Thru-Hiking, the beauty of the Appalachian Trail, and the transformative power of nature. Whether you're an avid backpacker or a novice hiker, Dillon's experiences will motivate you to lace up your boots and hit the trail. Tune in and discover the adventure that awaits you on the Appalachian Trail!


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Value for Value]]>3799appalachiantrail,at,backpacking,camping,georgiatomaine,mainetogeorgia,thruhike,thruhiking,trek,trekking,walkaboutfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-andreas-xirtus-ep-163-discover-truth-disclose-truth-past-present-future--50094960
Stay Connected!!!
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/50094960Tue, 07 Jun 2022 01:03:05 +0000Airey Bros. RadioJournalist and Hidden History Explorer Andreas Xirtus joins us this week on ABR for episode 163. Andreas is the founder of the historical restoration society known as Tartary Nova and he stopped by to discuss one of our favorite topics going right...
Stay Connected!!!
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>6537andreasxirtus,disclose,discover,freespeech,grantartaria,hiddenhistory,journalist,media,peru,solutions,stolenhistory,tartaria,timcast,trust,xirtusfalse163fullhttps://www.spreaker.com/episode/airey-bros-radio-amor-russell-ep-162-know-thyself-the-illumined-gospel-mystic-masonry-mystic-christianity-gnostic-church--50002618
If you like what we covered in this episode you can purchase Amor's works here


https://gnosticacademy.org/

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]]>https://api.spreaker.com/episode/50002618Mon, 30 May 2022 21:19:42 +0000Airey Bros. RadioAuthor Amor Russell joins us this week on ABR to talk about the Gnostic Christianity, Ancient Mystery Schools, Freemasonry, Yoga and Alchemy. This was an epic conversation covering a wide variety of topics, how they connect and how they can help you...
If you like what we covered in this episode you can purchase Amor's works here


https://gnosticacademy.org/

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]]>4768alchemy,amorrussel,freemasonry,gnosticacademy,gnosticchristianity,gnosticchurch,knowthyself,mysteryschools,qabalah,yogafalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ben-darby-ep-161-double-ripple-inside-the-actors-studio-movie-review-acting-school--49913334
Stay Connected!!!
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/49913334Mon, 23 May 2022 21:48:17 +0000Airey Bros. RadioDouble Ripple lead and all around epic human Ben Darby stops by this week to discuss his role in DR and how being bored one summer while at the University of Nebraska led to him taking an acting class. Stay Connected!!!...
Stay Connected!!!
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4792bendarby,bensdarby,cudenver,doubleripple,filmschool,filmstudent,sciencefiction,scifi,ucdenverfalse161fullhttps://www.spreaker.com/episode/introducing-ivan-ivanov-the-new-usaw-general-manager-of-greco-roman-programs--49821653
Ivan is no stranger to the world of wrestling. As a former World silver medalist, he brings a wealth of experience and knowledge to his new role. His reputation as a highly-respected coach spans both senior and age-group levels, making him a pivotal figure in the Greco-Roman wrestling community.

In addition to his coaching accolades, Ivan is known for his innovative contributions to strength and conditioning in combat sports through the development of Suples Training equipment. This groundbreaking equipment has transformed training methodologies, allowing athletes to optimize their performance. In our discussion, Ivan reveals the origins of the Suples Bag and offers a glimpse into his process for creating effective training techniques and pioneering new equipment ideas.

Stay tuned for an engaging conversation that dives deep into Ivan's vision for the future of Greco-Roman wrestling and how he plans to inspire the next generation of wrestlers in America. Don't miss out on this opportunity to learn from one of the sport's leading figures!

Stay Connected!!!
https://suples.com/
https://www.instagram.com/suples.training.systems/
https://www.youtube.com/channel/UC72CGECZYGCgaeKdJvw11fw
https://www.facebook.com/SuplesTrainingSystems

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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/49821653Mon, 16 May 2022 20:44:09 +0000Airey Bros. RadioThis week on ABR, we are excited to welcome Ivan Ivanov, the newly appointed General Manager of Greco-Roman Programs for USA Wrestling. While Ivan keeps his strategic vision for the future of Greco-Roman wrestling in America under wraps, he shares...
Ivan is no stranger to the world of wrestling. As a former World silver medalist, he brings a wealth of experience and knowledge to his new role. His reputation as a highly-respected coach spans both senior and age-group levels, making him a pivotal figure in the Greco-Roman wrestling community.

In addition to his coaching accolades, Ivan is known for his innovative contributions to strength and conditioning in combat sports through the development of Suples Training equipment. This groundbreaking equipment has transformed training methodologies, allowing athletes to optimize their performance. In our discussion, Ivan reveals the origins of the Suples Bag and offers a glimpse into his process for creating effective training techniques and pioneering new equipment ideas.

Stay tuned for an engaging conversation that dives deep into Ivan's vision for the future of Greco-Roman wrestling and how he plans to inspire the next generation of wrestlers in America. Don't miss out on this opportunity to learn from one of the sport's leading figures!

Stay Connected!!!
https://suples.com/
https://www.instagram.com/suples.training.systems/
https://www.youtube.com/channel/UC72CGECZYGCgaeKdJvw11fw
https://www.facebook.com/SuplesTrainingSystems

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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>4939championsswing,grecoroman,grecoromanwrestling,ivanivanov,suples,suplesbag,suplesspin,suplesstrong,suplestraining,usaw,usawrestling,wrestlinginnovationfalse160fullhttps://www.spreaker.com/episode/episode-159-of-abr-features-filmmaker-sean-stone--49734400
Sean's powerful films, Best Kept Secret and Hollywood DC, delve deep into the concealed agendas of the dark elite. Through his cinematic lens, he explores significant and often overlooked connections to notorious events such as the Franklin Scandal, MK-Ultra, and Monarch programming. These documentaries are not just films; they are calls to awareness and understanding, shedding light on the hidden narratives that shape our society.Join us for this episode as we venture into the realms of truth, spirituality, and the stories that need to be told.

Don't miss out on this opportunity to gain valuable insights from a true pioneer in the exploration of hidden truths.

Tune in now and engage in the conversation!
























Stay Connected!!!
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Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/49734400Tue, 10 May 2022 00:42:35 +0000Airey Bros. RadioThis week on ABR, we are excited to welcome Sean Stone for an insightful discussion in Episode 159. Sean is a multifaceted individual—an accomplished filmmaker, engaging media host, insightful author, versatile actor, expressive poet, and passionate...
Sean's powerful films, Best Kept Secret and Hollywood DC, delve deep into the concealed agendas of the dark elite. Through his cinematic lens, he explores significant and often overlooked connections to notorious events such as the Franklin Scandal, MK-Ultra, and Monarch programming. These documentaries are not just films; they are calls to awareness and understanding, shedding light on the hidden narratives that shape our society.Join us for this episode as we venture into the realms of truth, spirituality, and the stories that need to be told.

Don't miss out on this opportunity to gain valuable insights from a true pioneer in the exploration of hidden truths.

Tune in now and engage in the conversation!
























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Actual Activist ://: http://actualactivists.com/]]>2120actor,author,bestkeptsecret,filmmaker,hollywooddc,poet,seanstone,speaker,spritualactivist,truthseekerfalse159fullhttps://www.spreaker.com/episode/jim-gale-returns-to-abr-for-an-inspiring-discussion-on-self-reliance-and-permaculture--49630646
In today's rapidly changing environment, the ability to grow your own food is not just a valuable skill—it's essential for achieving true independence. By embracing self-sufficiency, individuals can break free from systemic dependencies and take control of their food sources.

Tune in to learn practical tips on permaculture techniques and explore how these sustainable practices can lead to a more resilient and empowered community. Together, we can foster a movement towards food sovereignty and create a brighter, more sustainable future.

Don’t miss out on this opportunity to gain insights from Jim Gale and become part of a growing community dedicated to self-sufficiency and environmental stewardship. Let’s cultivate change—one garden at a time!


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]]>https://api.spreaker.com/episode/49630646Mon, 02 May 2022 21:55:32 +0000Airey Bros. RadioJoin us as Jim Gale from Food Forest Abundance makes his much-anticipated return to ABR! In this engaging conversation, we will delve into the transformative power of self-reliance and the principles of permaculture gardening. Discover how we can...
In today's rapidly changing environment, the ability to grow your own food is not just a valuable skill—it's essential for achieving true independence. By embracing self-sufficiency, individuals can break free from systemic dependencies and take control of their food sources.

Tune in to learn practical tips on permaculture techniques and explore how these sustainable practices can lead to a more resilient and empowered community. Together, we can foster a movement towards food sovereignty and create a brighter, more sustainable future.

Don’t miss out on this opportunity to gain insights from Jim Gale and become part of a growing community dedicated to self-sufficiency and environmental stewardship. Let’s cultivate change—one garden at a time!


Stay Connected!!!
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]]>3969abr,abudance,foodforest,foodforestabundance,foodsovereignty,growyourownfood,jimgale,landscape,permaculture,selfreliance,selfreliant,sustainabilityfalse158fullhttps://www.spreaker.com/episode/exploring-jewels-two-point-oh-with-rob-shay-discovering-pinelands-brewing--49601207
Drop a comment and let us know what you've been sipping on lately!

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Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/49601207Fri, 29 Apr 2022 23:01:05 +0000Airey Bros. RadioRob Shay from Pinelands Brewing joins this week for a special all Pinelands Tap List episode! This week we've got Paradise in the Pines, Coconut Cream Ale, Raspberry Jam Cream Ale and we close it out with a Tucker's Beacon DIPA. Great beers with a...
Drop a comment and let us know what you've been sipping on lately!

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Actual Activist ://: http://actualactivists.com/]]>4919aspureasthepine,creamale,dipa,jewels,jewelstwopointoh,paradiseinthepines,pbc,pinelands,pinelandsbrewing,raspberryjam,swampdonkey,tuckersbeaconfalsebonushttps://www.spreaker.com/episode/grand-view-university-wrestling-a-journey-to-10-naia-national-championships--49551168
Last year marked a significant challenge for the Vikings as they were dethroned by Life University after an extraordinary run of nine consecutive titles. In this enlightening conversation, Coach Mitchell shares insights into the strategies and dedication required to reclaim the championship and maintain their position at the pinnacle of NAIA wrestling.

Listeners can expect a wealth of inspiration and motivation from Coach Mitchell as he reflects on the resilience and commitment of the GVU wrestling team. This discussion not only highlights the triumphs of the program but also delves into the heart of folkstyle wrestling within the NCAA landscape, showcasing the hard work and determination that goes into achieving greatness.

Join us for this compelling episode, and let's raise a toast to the Vikings' remarkable journey and the bright future ahead!


STAY CONNECTED!!!
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Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/49551168Mon, 25 Apr 2022 21:32:52 +0000Airey Bros. RadioThis week on ABR, we have the privilege of welcoming Nick Mitchell, the Head Wrestling Coach at Grand View University (GVU). Coach Mitchell joins us to celebrate an incredible achievement: GVU's 10th NAIA National Championship title. Under his...
Last year marked a significant challenge for the Vikings as they were dethroned by Life University after an extraordinary run of nine consecutive titles. In this enlightening conversation, Coach Mitchell shares insights into the strategies and dedication required to reclaim the championship and maintain their position at the pinnacle of NAIA wrestling.

Listeners can expect a wealth of inspiration and motivation from Coach Mitchell as he reflects on the resilience and commitment of the GVU wrestling team. This discussion not only highlights the triumphs of the program but also delves into the heart of folkstyle wrestling within the NCAA landscape, showcasing the hard work and determination that goes into achieving greatness.

Join us for this compelling episode, and let's raise a toast to the Vikings' remarkable journey and the bright future ahead!


STAY CONNECTED!!!
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Actual Activist ://: http://actualactivists.com/]]>3651folkstylewrestling,grandview,grandviewuniversity,gvu,gvuvikings,gvuwrestling,naia,naiawrestling,nationalchampions,nationalchamps,wrestlingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-josiah-hritsko-fanco-wrestling-episode-156-ncaa-wrestling-recap-ncaa-championships-folkstyle-wrestling--49472985
Stay Connected!!!
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Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/49472985Tue, 19 Apr 2022 00:53:16 +0000Airey Bros. RadioJosiah Hritsko from Fanco Wrestling joins us this week on ABR to recap the NCAA Division I Wrestling season. Along with recapping the college season we chopped it up with Josiah about content creation, the growth of wrestling and new and creative way...
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Actual Activist ://: http://actualactivists.com/]]>4136collegewrestling,divisiononewrestling,fanco,fancowrestling,folkstyle,ncaachampionships,ncaawrestling,usawrestling,wrestlingusafalsefullhttps://www.spreaker.com/episode/airey-bros-radio-zach-bogle-episode-155-stalemates-ncaa-wrestling-ncaa-wrestling-championships-college-wrestling-folkstyle--49404745
Stay Connected!!!
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Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/49404745Tue, 12 Apr 2022 01:29:03 +0000Airey Bros. RadioStalemate's own Zach Bogle joins us this week to recap the 2022 NCAA Wrestling Season. Every week Zach and Tyler bring their unique spin and take on the world of wrestling, along the way they have built a huge follow of fans from around the country....
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Actual Activist ://: http://actualactivists.com/]]>4492folkstylewrestling,ncaa,ncaachampionships,ncaawrestling,stalemates,streetleague,usawrestling,wrestlingusafalsefullhttps://www.spreaker.com/episode/episode-154-features-johnni-dijulius-wrestler-base-jumper-and-entrepreneur--49320670Johnni's journey in the world of wrestling showcases not just his athletic prowess but also his profound understanding of the sport and its philosophies.

Beyond the mat, Johnni is an accomplished BASE jumper and entrepreneur, bringing a unique perspective to living life to the fullest. His philosophy, encapsulated in his brand "Live No Tomorrow," resonates deeply with our values at ABR, promoting a mindset of seizing the moment and embracing challenges.

For NCAA wrestling fans, Johnni's insights into the sport, combined with his motivational approach to life, make this episode a must-listen. His experiences and wisdom are sure to inspire those who aspire to excel both in wrestling and beyond. Tune in to learn more about Johnni's remarkable journey and how he embodies the spirit of perseverance and ambition that defines collegiate wrestling.

























Stay Connected!!!
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]]>https://api.spreaker.com/episode/49320670Mon, 04 Apr 2022 21:41:11 +0000Airey Bros. RadioThis week on ABR, we are excited to welcome Johnni DiJulius, a distinguished alum of The Ohio State University Wrestling program and a key member of the 2015 National Championship Team. Johnni's journey in the world of wrestling showcases not just his...Johnni's journey in the world of wrestling showcases not just his athletic prowess but also his profound understanding of the sport and its philosophies.

Beyond the mat, Johnni is an accomplished BASE jumper and entrepreneur, bringing a unique perspective to living life to the fullest. His philosophy, encapsulated in his brand "Live No Tomorrow," resonates deeply with our values at ABR, promoting a mindset of seizing the moment and embracing challenges.

For NCAA wrestling fans, Johnni's insights into the sport, combined with his motivational approach to life, make this episode a must-listen. His experiences and wisdom are sure to inspire those who aspire to excel both in wrestling and beyond. Tune in to learn more about Johnni's remarkable journey and how he embodies the spirit of perseverance and ambition that defines collegiate wrestling.

























Stay Connected!!!
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]]>3495basejumper,basejumping,buckeye,buckeyes,livenotomorrow,notomorrow,theohiostateuniversity,wrestler,wrestlingfalsefullhttps://www.spreaker.com/episode/university-of-nebraska-kearney-wrestling-coach-dalton-jensen-discusses-lopers-national-championship-triumph--49230396
The Lopers have a long-standing tradition of excellence in wrestling, and this year marked a pivotal moment as they secured their fourth national title in the history of the program. Their triumph was underscored by an impressive performance, where they amassed a record-setting total of 127.0 points, showcasing their dominance on the mat.

A standout feature of this championship run was the Lopers' remarkable roster, which included eight athletes earning All-American honors—a testament to the team's depth and skill. Additionally, three of the Lopers reached the finals, reflecting their competitive edge and determination throughout the tournament.

The Lopers’ success can be attributed to their rigorous training and strategic approach to this style, preparing them to excel against tough opponents. Coach Jensen's leadership and coaching philosophy have played a crucial role in fostering a winning culture within the program, driving athletes to perform at their highest potential.

Tune in to hear Coach Jensen discuss the intricacies of folkstyle wrestling, the challenges faced during the championship journey, and the future aspirations for the Lopers wrestling program.


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Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/49230396Tue, 29 Mar 2022 00:07:39 +0000Airey Bros. RadioThis week on ABR, we have the pleasure of welcoming Dalton Jensen, the Head Wrestling Coach at the University of Nebraska Kearney (UNK). Coach Jensen shares insights into the Lopers' remarkable journey to clinching the National Championship, a...
The Lopers have a long-standing tradition of excellence in wrestling, and this year marked a pivotal moment as they secured their fourth national title in the history of the program. Their triumph was underscored by an impressive performance, where they amassed a record-setting total of 127.0 points, showcasing their dominance on the mat.

A standout feature of this championship run was the Lopers' remarkable roster, which included eight athletes earning All-American honors—a testament to the team's depth and skill. Additionally, three of the Lopers reached the finals, reflecting their competitive edge and determination throughout the tournament.

The Lopers’ success can be attributed to their rigorous training and strategic approach to this style, preparing them to excel against tough opponents. Coach Jensen's leadership and coaching philosophy have played a crucial role in fostering a winning culture within the program, driving athletes to perform at their highest potential.

Tune in to hear Coach Jensen discuss the intricacies of folkstyle wrestling, the challenges faced during the championship journey, and the future aspirations for the Lopers wrestling program.


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Actual Activist ://: http://actualactivists.com/]]>4101divisionii,divisiontwo,dtwo,kearney,kearneynebraska,ncaa,ncaachampionships,ncaawrestling,nebraska,nebraskakearney,unk,unklopers,unkloperwrestling,unkwrestlingfalsefullhttps://www.spreaker.com/episode/jewels-two-point-oh-matt-hynes-toms-river-brewing-episode-101-craft-beer-tap-room-beer-garden-ocean-county-new-jersey-trb--49203644
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Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/49203644Fri, 25 Mar 2022 20:40:36 +0000Airey Bros. RadioMatt Hynes from Toms River Brewing joins us for Happy Hour this week on JTPO. Matt is the Vice President of Brewery Operations at Toms River Brewing and almost a year to the date he stopped by to crack a few with the crew to fill us in on all the...
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Actual Activist ://: http://actualactivists.com/]]>4786beergarden,brewery,craftbeer,ipa,ipaisking,irisheyes,kostalkolsch,oceancountynewjersey,oceancountynj,taproom,tomsriver,tomsrivernj,trbfalsefullhttps://www.spreaker.com/episode/mike-moyer-championing-the-growth-of-wrestling-in-the-u-s--49142808
The NWCA is dedicated not only to promoting the sport but also to implementing strategic fundraising initiatives that support wrestling programs nationwide. Their commitment extends beyond financial assistance; they also provide comprehensive and innovative coaching education. This unique approach equips coaches with the tools necessary to enhance the skills of their athletes and foster a supportive environment for wrestlers.

Additionally, the NWCA plays a crucial role in creating business networks that facilitate career connections for high school and college wrestlers. These networks are instrumental in helping young athletes navigate their post-wrestling careers, ensuring that they have valuable opportunities that extend beyond the mat.

As we continue to witness the growth of wrestling in the United States, Mike Moyer's vision and leadership in the NWCA are pivotal in shaping a brighter future for both men's and women's wrestling.

Stay Connected!
https://www.nwcaonline.com/
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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/49142808Mon, 21 Mar 2022 22:38:30 +0000Airey Bros. RadioThis week, we are honored to have Mike Moyer, the Executive Director of the National Wrestling Coaches Association (NWCA), with us to delve into the exciting advancements in the sport of wrestling. The future of wrestling is indeed promising, and Mike...
The NWCA is dedicated not only to promoting the sport but also to implementing strategic fundraising initiatives that support wrestling programs nationwide. Their commitment extends beyond financial assistance; they also provide comprehensive and innovative coaching education. This unique approach equips coaches with the tools necessary to enhance the skills of their athletes and foster a supportive environment for wrestlers.

Additionally, the NWCA plays a crucial role in creating business networks that facilitate career connections for high school and college wrestlers. These networks are instrumental in helping young athletes navigate their post-wrestling careers, ensuring that they have valuable opportunities that extend beyond the mat.

As we continue to witness the growth of wrestling in the United States, Mike Moyer's vision and leadership in the NWCA are pivotal in shaping a brighter future for both men's and women's wrestling.

Stay Connected!
https://www.nwcaonline.com/
https://www.instagram.com/nwcawrestling/
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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>4259coacheseducation,folkstylewrestling,growwrestling,mikemoyer,nationalwrestlingcoachesassoci,nwca,usawrestling,wrestling,wrestlingusafalse152fullhttps://www.spreaker.com/episode/episode-100-of-jtpo-featuring-greg-taylor-of-source-brewing--49105556
For those who may not be aware, Source Brewing has expanded its reach to include a vibrant location in Fishtown, Philadelphia. Known as Source Urban Brewery, this venue not only offers a fantastic selection of beers but also boasts an impressive menu of culinary delights that are sure to satisfy any food lover. We highly encourage craft beer enthusiasts to explore both locations for a full experience of what Source Brewing has to offer.

If you find yourself in Ocean or Monmouth County, keep an eye out for Source Brewing's offerings at your local liquor store. Don’t hesitate to request that they stock this remarkable brewery's products! Additionally, if you’re in the area, you can conveniently access Source's exceptional brews through Beer Broadcast at Beer Broadcast.

Cheers to an incredible milestone with episode 100! We hope you enjoy this deep dive into the world of craft beer with Greg Taylor. Have a fantastic weekend!

Stay Connected!!!
https://sourcebrewing.com/
https://www.facebook.com/sourcebrewing
https://instagram.com/sourcebrewing
https://sourcebrewing.com/fishtown/

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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/49105556Fri, 18 Mar 2022 15:03:45 +0000Airey Bros. RadioIn this landmark episode, we are thrilled to welcome Greg Taylor from Source Brewing, located in Colts Neck, New Jersey. Greg takes us on a fascinating journey through his origins as a brewer, detailing the inspirations and experiences that led to the...
For those who may not be aware, Source Brewing has expanded its reach to include a vibrant location in Fishtown, Philadelphia. Known as Source Urban Brewery, this venue not only offers a fantastic selection of beers but also boasts an impressive menu of culinary delights that are sure to satisfy any food lover. We highly encourage craft beer enthusiasts to explore both locations for a full experience of what Source Brewing has to offer.

If you find yourself in Ocean or Monmouth County, keep an eye out for Source Brewing's offerings at your local liquor store. Don’t hesitate to request that they stock this remarkable brewery's products! Additionally, if you’re in the area, you can conveniently access Source's exceptional brews through Beer Broadcast at Beer Broadcast.

Cheers to an incredible milestone with episode 100! We hope you enjoy this deep dive into the world of craft beer with Greg Taylor. Have a fantastic weekend!

Stay Connected!!!
https://sourcebrewing.com/
https://www.facebook.com/sourcebrewing
https://instagram.com/sourcebrewing
https://sourcebrewing.com/fishtown/

https://www.instagram.com/jewels2pointoh

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4397coltsneck,coltsnecknj,doubleipa,farmhouseales,fishtown,imperialipa,mangotengo,milkshakeipa,philadelphia,source,sourcebrewing,sourceurbanbreweryfalsebonushttps://www.spreaker.com/episode/airey-bros-radio-mike-malinconico-ncaa-wrestling-preview-bonus-episode-march-madness-ncaa-wrestling-championships-folkstyle--49090219
Stay Connected!!!
https://taplink.cc/mikemalinconico
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/49090219Thu, 17 Mar 2022 02:38:31 +0000Airey Bros. RadioFloWrestling's own Mike Malinconico joins us for a little NCAA Wrestling Championships Preview. Stay Connected!!! https://taplink.cc/mikemalinconico https://www.instagram.com/mikemalinconico/...
Stay Connected!!!
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>3141folkstylewrestling,marchmadness,mikemal,ncaa,ncaachampionships,ncaawrestling,usawrestling,wrestlingusafalsefullhttps://www.spreaker.com/episode/2021-world-champion-and-olympic-bronze-medalist-thomas-gilman-on-abr--49063605
In our discussion, Thomas shares insights about Athletes For Medical Freedom, an organization dedicated to advocating for personalized medical treatment, bodily autonomy, open and honest communication, and informed consent among athletes. This group emphasizes the importance of prioritizing individual rights and transparent dialogue in medical decision-making.

During his collegiate career at the University of Iowa, Gilman earned recognition as a three-time NCAA All-American in the 125-pound weight class, showcasing his dedication and skill in the sport.Join us as we delve deeper into Thomas Gilman's journey, his advocacy work, and the significance of Athletes For Medical Freedom in promoting athlete welfare.

Stay Connected!!!
https://www.athletesformedicalfreedom.org/
https://www.instagram.com/athletes4medfreedom/
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https://www.instagram.com/thomasgilmanusa/
https://twitter.com/thomasgilmanusa
https://youtu.be/m2CIIbVGM4k
https://youtu.be/jB4uV1Dp0LM
https://www.youtube.com/watch?v=jmm7jbPTOLM]]>https://api.spreaker.com/episode/49063605Tue, 15 Mar 2022 01:54:20 +0000Airey Bros. RadioThis week on the ABR podcast, we are joined by Thomas Gilman, a distinguished athlete who achieved remarkable success in wrestling. As a proud member of Team USA, Gilman competes in the highly competitive 57kg freestyle weight class. He has an...
In our discussion, Thomas shares insights about Athletes For Medical Freedom, an organization dedicated to advocating for personalized medical treatment, bodily autonomy, open and honest communication, and informed consent among athletes. This group emphasizes the importance of prioritizing individual rights and transparent dialogue in medical decision-making.

During his collegiate career at the University of Iowa, Gilman earned recognition as a three-time NCAA All-American in the 125-pound weight class, showcasing his dedication and skill in the sport.Join us as we delve deeper into Thomas Gilman's journey, his advocacy work, and the significance of Athletes For Medical Freedom in promoting athlete welfare.

Stay Connected!!!
https://www.athletesformedicalfreedom.org/
https://www.instagram.com/athletes4medfreedom/
https://twitter.com/ath4medfreedom

https://www.instagram.com/thomasgilmanusa/
https://twitter.com/thomasgilmanusa
https://youtu.be/m2CIIbVGM4k
https://youtu.be/jB4uV1Dp0LM
https://www.youtube.com/watch?v=jmm7jbPTOLM]]>3811afmf,athletesformedicalfreedom,freestylewrestling,ioc,medicalfreedom,teamusa,thomasgilman,usawrestling,usocfalse151fullhttps://www.spreaker.com/episode/episode-150-of-abr-featuring-dr-eric-goodman--48986940
After listening, we encourage you to explore the wealth of resources available on Dr. Goodman's website, Foundation Training. The Foundation Training workouts have proven to be incredibly effective for alleviating lower back problems, particularly for the Airey Bros. If you are dealing with Sciatic pain, we highly recommend that you check out these workouts for relief and improved well-being.

Stay Connected!!!
https://www.foundationtraining.com
https://www.instagram.com/foundationtraining/
https://www.youtube.com/user/DoAFounder

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IG @aireybros / https://www.instagram.com/aireybros/
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/48986940Tue, 08 Mar 2022 02:09:50 +0000Airey Bros. RadioThis week, we are thrilled to welcome Dr. Eric Goodman as our guest for the milestone episode 150 of the ABR podcast. If you have ever experienced lower back pain or discomfort, this episode is a must-listen. Dr. Goodman shares valuable insights and...
After listening, we encourage you to explore the wealth of resources available on Dr. Goodman's website, Foundation Training. The Foundation Training workouts have proven to be incredibly effective for alleviating lower back problems, particularly for the Airey Bros. If you are dealing with Sciatic pain, we highly recommend that you check out these workouts for relief and improved well-being.

Stay Connected!!!
https://www.foundationtraining.com
https://www.instagram.com/foundationtraining/
https://www.youtube.com/user/DoAFounder

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>3732drericgoodman,foundationtraining,founder,ft,health,lowerbackpain,painrelief,sciatic,sciaticnerve,wellnessfalsefullhttps://www.spreaker.com/episode/jewels-two-point-oh-deep-cut-bam-bam-bam-bam-bigelow-crusher-crusher-yurkov-wwf-professional-wrestling-sports-entertainment--48941600
Enjoy Friends, new episode drops at Happy Hour tomorrow!!!

Stay Connected!!!
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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/48941600Thu, 03 Mar 2022 22:59:25 +0000Airey Bros. RadioHappy Thursday Y'all! We've got another Deep Cut to lighten up you week and bring you a few laughs. In this one Coach McG joins us for a little WWE/Bam Bam Bigelow talk. Enjoy Friends, new episode drops at Happy Hour tomorrow!!! Stay Connected!!!...
Enjoy Friends, new episode drops at Happy Hour tomorrow!!!

Stay Connected!!!
https://www.instagram.com/jewels2pointoh

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>887bambam,bambambigelow,broll,deepcut,happyhour,jewels,professionalwrestling,prowrestling,sportsentertainment,wwefalsefullhttps://www.spreaker.com/episode/episode-149-featuring-monica-perez-from-the-propaganda-report--48905466
Monica excels in breaking down complex news stories, offering listeners a deeper understanding of current events and the underlying narratives that often go unexamined. Her expertise in media analysis equips listeners with the tools to discern fact from fiction in today’s information landscape.

Join us as we delve into this enlightening conversation, where Monica shares her perspectives on the latest headlines and discusses the importance of critical thinking in media consumption. Don't miss this opportunity to gain valuable insights into what’s truly happening around the globe. Tune in and discover the truth behind the news with Monica Perez!

Stay Connected!!!
https://www.thepropreport.com

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]]>https://api.spreaker.com/episode/48905466Tue, 01 Mar 2022 05:23:47 +0000Airey Bros. RadioIn this week’s episode of ARB, we are excited to welcome Monica Perez, the insightful host of The Propaganda Report. As listeners know, navigating through the mainstream media (MSM) can often feel daunting, with an overwhelming amount of information...
Monica excels in breaking down complex news stories, offering listeners a deeper understanding of current events and the underlying narratives that often go unexamined. Her expertise in media analysis equips listeners with the tools to discern fact from fiction in today’s information landscape.

Join us as we delve into this enlightening conversation, where Monica shares her perspectives on the latest headlines and discusses the importance of critical thinking in media consumption. Don't miss this opportunity to gain valuable insights into what’s truly happening around the globe. Tune in and discover the truth behind the news with Monica Perez!

Stay Connected!!!
https://www.thepropreport.com

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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]]>4887drivetime,drivetimenews,drivetimenewsblast,justice,liberty,newsoftheday,propaganda,propagandareport,proprepeeort,truthfalse149fullhttps://www.spreaker.com/episode/jewels-two-point-oh-deep-cuts-b-roll-and-the-rise-of-butt-rock-a-journey-through-creed-and-jazz-cabbage--48856092
In this episode, we dive into the world of Butt Rock, exploring iconic sounds and hits from bands like Creed. Plus, we’ll sprinkle in some groovy Jazz Cabbage vibes that you won't want to miss! Join us for an exciting auditory journey that celebrates these unique genres and their impact on music. Tune in now!]]>https://api.spreaker.com/episode/48856092Thu, 24 Feb 2022 13:58:50 +0000Airey Bros. RadioGet ready for a new deep cut that’s sure to resonate with you! As the cool kids say these days, "it just slaps, bro!" In this episode, we dive into the world of Butt Rock, exploring iconic sounds and hits from bands like Creed. Plus, we’ll sprinkle...
In this episode, we dive into the world of Butt Rock, exploring iconic sounds and hits from bands like Creed. Plus, we’ll sprinkle in some groovy Jazz Cabbage vibes that you won't want to miss! Join us for an exciting auditory journey that celebrates these unique genres and their impact on music. Tune in now!]]>536broll,buttrock,creed,deepcut,itjustslaps,jazzcabbage,jewels,jtpo,kidrockfalsebonushttps://www.spreaker.com/episode/viral-sensation-alex-stein-a-deep-dive-into-trolling-culture--48823459
As the host of Conspiracy Castle, Alex offers a platform where he combines humor and critical thought, making his live streams a must-watch for those who appreciate sharp wit and bold commentary. If you haven't tuned in yet, you're missing out on some of the most entertaining and provocative trolling content available online today.

n our conversation, we explored a variety of topics, including the passion behind his pet ownership, the art of trolling, and the fearless attitude that fuels his content creation. We even took a moment to touch on the world of wrestling, an area where Alex's theatrical flair truly shines.

Join us for this episode as we dissect the nuances of internet culture, the impact of fearless expression, and the artistry behind effective trolling.

Stay Connected!!!
https://www.youtube.com/watch?v=bwaMr24Ojc8
https://twitter.com/alexstein99
https://www.youtube.com/c/ConspiracyCastle
https://www.instagram.com/primetimestein/
https://www.instagram.com/conspiracycastle/
https://www.conspiracycastle.live/

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]]>https://api.spreaker.com/episode/48823459Tue, 22 Feb 2022 00:35:54 +0000Airey Bros. RadioThis week, we are thrilled to welcome the dynamic Alex Stein, widely known as PrimeTime 99, for an engaging discussion that delves into the world of internet trolling and social commentary. In 2022, Alex has made headlines across the nation by making...
As the host of Conspiracy Castle, Alex offers a platform where he combines humor and critical thought, making his live streams a must-watch for those who appreciate sharp wit and bold commentary. If you haven't tuned in yet, you're missing out on some of the most entertaining and provocative trolling content available online today.

n our conversation, we explored a variety of topics, including the passion behind his pet ownership, the art of trolling, and the fearless attitude that fuels his content creation. We even took a moment to touch on the world of wrestling, an area where Alex's theatrical flair truly shines.

Join us for this episode as we dissect the nuances of internet culture, the impact of fearless expression, and the artistry behind effective trolling.

Stay Connected!!!
https://www.youtube.com/watch?v=bwaMr24Ojc8
https://twitter.com/alexstein99
https://www.youtube.com/c/ConspiracyCastle
https://www.instagram.com/primetimestein/
https://www.instagram.com/conspiracycastle/
https://www.conspiracycastle.live/

The Airey Bros.
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]]>3691alexstein,conspiracyasshole,conspiracycastle,primetime,primetime99,primetimealexsteinfalse148fullhttps://www.spreaker.com/episode/jewels-two-point-oh-deep-cuts-b-roll-tailgate-pregame-tailgate-party-giants-tailgate-party-g-men-big-blue--48777088
New Episode drops tomorrow at Happy Hour!

Stay Connected!!!
https://www.instagram.com/jewels2pointoh

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/48777088Thu, 17 Feb 2022 22:19:06 +0000Airey Bros. RadioBack at you with another Deep Cut! Everyone loves a good tailgate story and the boys have a ton from being Giants fans! New Episode drops tomorrow at Happy Hour! Stay Connected!!! https://www.instagram.com/jewels2pointoh The Airey Bros. IG...
New Episode drops tomorrow at Happy Hour!

Stay Connected!!!
https://www.instagram.com/jewels2pointoh

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>1172beerme,broll,craftbeer,craftnpotcrap,deepcut,happyhour,jewels,jtpo,popculture,pregame,pregameparty,tailgate,tailgatepartyfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-147-featuring-matt-valenti-associate-athletic-director-at-the-university-of-pennsylvania--48734075
Valenti's accomplishments extend beyond the mat, as he has been honored with inductions into several prestigious halls of fame. These include the Kittatinny Regional High School Hall of Fame, the Sussex County Sports Hall of Fame, the NJSIAA Region I Hall of Fame, the EIWA Hall of Fame, and the Penn Athletics Hall of Fame. His legacy in the sport is both remarkable and inspiring.

During our engaging conversation, we not only delved into Matt's wrestling career and achievements but also explored the significance of the Penn Relays, an event that showcases the university's commitment to athletics and community engagement. Join us for an insightful discussion about wrestling at the NCAA level and what it means to be a part of such a storied athletic tradition.

Stay Connected!!!
https://pennathletics.com/splash.aspx?id=splash_4238

The Airey Bros.
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/48734075Tue, 15 Feb 2022 00:35:51 +0000Airey Bros. RadioIn this week's episode, we are excited to welcome Matt Valenti, the Associate Athletic Director at the University of Pennsylvania. A distinguished athlete in his own right, Matt has an impressive wrestling background, having secured the title of NCAA...
Valenti's accomplishments extend beyond the mat, as he has been honored with inductions into several prestigious halls of fame. These include the Kittatinny Regional High School Hall of Fame, the Sussex County Sports Hall of Fame, the NJSIAA Region I Hall of Fame, the EIWA Hall of Fame, and the Penn Athletics Hall of Fame. His legacy in the sport is both remarkable and inspiring.

During our engaging conversation, we not only delved into Matt's wrestling career and achievements but also explored the significance of the Penn Relays, an event that showcases the university's commitment to athletics and community engagement. Join us for an insightful discussion about wrestling at the NCAA level and what it means to be a part of such a storied athletic tradition.

Stay Connected!!!
https://pennathletics.com/splash.aspx?id=splash_4238

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>3351athletics,folkstylewrestling,franklinfield,freestylewrestling,ncaawrestling,pennathletics,pennrelays,philadelphia,upenn,upennwrestling,usawrestlingfalse149fullhttps://www.spreaker.com/episode/airey-bros-radio-phumi-nkuta-ep-146-cffc-champion-cage-fury-fighting-championships-flyweight-mixed-martial-arts-mma--48635059
Stay Connected!!!
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/48635059Tue, 08 Feb 2022 01:01:55 +0000Airey Bros. RadioCFFC Flyweight Champion Phumi "Turbo" Nkuta joins us this week for episode 146 of ABR. Phumi Nkuta stopped by to discuss his 5-0 undefeated run in the Cage Fury Fighting Championships and what the future holds for the Flyweight Champion. Stay...
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>3921cffc,champion,flyweight,grappling,mixedmartialarts,mma,wrestlingfalse149fullhttps://www.spreaker.com/episode/jewels-two-point-oh-nick-jiorle-from-last-wave-brewing-company-ep-94--48592816
Stay Connected!!!
https://www.lastwavebrewing.com/
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The Airey Bros.
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/48592816Fri, 04 Feb 2022 21:48:24 +0000Airey Bros. RadioNick Jiorle from Last Wave Brewing Company joins us this week on JTPO to answer all our questions about the Brewery and give us the low down on all the latest and greatest as they head into their 5 year anniversary. Stay Connected!!!...
Stay Connected!!!
https://www.lastwavebrewing.com/
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https://www.instagram.com/jewels2pointoh/


The Airey Bros.
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5332aframeipa,jerseyshore,jewels,lastwavebrewing,lastwavebrewingco,lastwavebrewingcompany,njbeers,njbrews,pointbeach,pointbeachlager,pointpleasantbeach,pointpleasantnjfalsebonushttps://www.spreaker.com/episode/jewels-two-point-oh-deep-cut-cobra-kai-spoiler-alert-season-iv-all-valley-watch-list-karate-kid-eagle-fang-mixtape--48573891
Stay Connected!!!
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The Airey Bros.
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/48573891Thu, 03 Feb 2022 16:52:39 +0000Airey Bros. RadioSpoiler Alert!!! Back at you with another Thursday JTPO Deep Cut,. This week were hitting you with that Cobra Kai Season IV Final Thoughts. Stay Connected!!! https://www.instagram.com/jewels2pointoh The Airey Bros. IG @aireybros /...
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>841broll,cobrakai,deepcut,jewels,jtpo,mixtape,watchlistfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-tristan-haggard-ep-145-primal-edge-health-animal-based-nutrition-ketogenic-and-carnivore-diets-homesteading--48530514
Tristan Haggard is the creator of Primal Edge Health, where he explores the cutting edge of diet and nutrition and teaches about animal-based nutrition, with a focus on ketogenic and carnivore diets. He is passionate about ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance.

Stay Connected!!!
https://www.primaledgehealth.com/
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Looking for locally sourced food? Here are the links that were mentioned on the show
http://eatwild.com/
https://www.realmilk.com/
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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/48530514Mon, 31 Jan 2022 22:53:38 +0000Airey Bros. RadioTristan Haggard of Primal Edge Health joins us for episode 145 of ABR. Tristan Haggard is the creator of Primal Edge Health, where he explores the cutting edge of diet and nutrition and teaches about animal-based nutrition, with a focus on ketogenic...
Tristan Haggard is the creator of Primal Edge Health, where he explores the cutting edge of diet and nutrition and teaches about animal-based nutrition, with a focus on ketogenic and carnivore diets. He is passionate about ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance.

Stay Connected!!!
https://www.primaledgehealth.com/
https://linktr.ee/primaledgehealth

Looking for locally sourced food? Here are the links that were mentioned on the show
http://eatwild.com/
https://www.realmilk.com/
https://organicfarmfood.org/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>5601ancestral,ancestralhealth,ancestralwellness,animalbasednutrition,carnivore,diet,health,holisticlifestyle,homesteading,humanoptimization,keto,ketogenic,nutrition,primaledge,primaledgehealth,reg,regenerative,regenerativeagriculture,tristanhaggard,vitalityfalse145fullhttps://www.spreaker.com/episode/airey-bros-radio-jon-fitch-ep-144-world-champ-mma-legend-fitch-smash-chode-to-chad-fighter-mindset--48431216
Stay Connected!!!
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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/48431216Tue, 25 Jan 2022 00:01:43 +0000Airey Bros. RadioMMA Legend and World Champion Jon Fitch joins us this week on ABR for an epic conversation covering the in's n out's of being a fighter, shifting to life of a dad and serial entrepreneur with Fitch Smash LLC. Stay Connected!!! https://jonfitch.net/...
Stay Connected!!!
https://jonfitch.net/
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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>4115bjj,chodetpchad,entrepreneur,fighter,fitchsmash,fitchsmashlls,jonfitch,mixedmartialarts,mma,rokfin,smashsociety,ufc,worldchamp,wrestlingfalse144fullhttps://www.spreaker.com/episode/airey-bros-radio-robert-w-sullivan-iv-ep-143-free-mason-32nd-degree-cinema-symbolism-author-historian-philosopher--48338390
Robert W. Sullivan IV is a historian, philosopher, antiquarian, jurist, lay theologian, writer, mystic, radio-TV personality, showman, best-selling author, CEO, and lawyer. He is the author of five books: The Royal Arch of Enoch, Cinema Symbolism 1, 2, and 3, and A Pact with the Devil, the latter a work of fiction. Mr. Sullivan is a Freemason of Amicable-St. John’s Lodge #25, and a 32nd degree of the Scottish Rite, Valley of Baltimore, Orient of Maryland.

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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/48338390Mon, 17 Jan 2022 23:17:24 +0000Airey Bros. Radio32nd Degree Freemason Robert W Sullivan IV joins us this week for episode 143 of ABR. Robert W. Sullivan IV is a historian, philosopher, antiquarian, jurist, lay theologian, writer, mystic, radio-TV personality, showman, best-selling author, CEO,...
Robert W. Sullivan IV is a historian, philosopher, antiquarian, jurist, lay theologian, writer, mystic, radio-TV personality, showman, best-selling author, CEO, and lawyer. He is the author of five books: The Royal Arch of Enoch, Cinema Symbolism 1, 2, and 3, and A Pact with the Devil, the latter a work of fiction. Mr. Sullivan is a Freemason of Amicable-St. John’s Lodge #25, and a 32nd degree of the Scottish Rite, Valley of Baltimore, Orient of Maryland.

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https://robertwsullivaniv.com

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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>3619antiquarian,freemason,freemasonary,historian,jurist,lay,mystic,philosopher,symbolism,theologian,writerfalse143fullhttps://www.spreaker.com/episode/jewels-two-point-oh-deep-cuts-b-roll-driving-in-snow-edibles-when-edibles-go-wrong-when-the-edible-hits-munchies--48282702
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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/48282702Thu, 13 Jan 2022 17:43:03 +0000Airey Bros. RadioWe're back with another B-Roll / Deep Cut, talking about driving in the snow, and when eating an edible goes wrong... Stay Connected!!! https://www.instagram.com/jewels2pointoh If you're liking these mini episodes head on over to Patreon for more...
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If you're liking these mini episodes head on over to Patreon for more exclusive premium content

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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>320broll,craftbeerhappyhour,craftbeerpod,craftbeerpodcast,deepcuts,edibles,jewels,jtpofalsefullhttps://www.spreaker.com/episode/airey-bros-radio-nick-coury-episode-142-american-record-24-hour-run-ultra-marathon-desert-solstice-24-hour-record--48243226
Stay Connected!!!
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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/48243226Mon, 10 Jan 2022 23:47:20 +0000Airey Bros. RadioUltra Marathoner and newly minted American Record Holder Nick Coury joins us this week on ABR. On December 11-12 at the Desert Solstice 24 hour run, Nick ran 173.01 miles all on a 400m track (696 laps in total), switching directions every 4 hours. Not...
Stay Connected!!!
https://www.nickcouryruns.com/
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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>416224hourrecord,americanrecord,americanrecordholder,desertsolstice,desertsolsticerun,nickcoury,ultramarathon,ultramarathonerfalse142fullhttps://www.spreaker.com/episode/airey-bros-radio-jay-weidner-ep-141-media-and-the-fabric-of-reality-reality-check-kubrick-s-odyssey-and-beyond-the-infinite--48157738
Jay's current work Reality Check explores reality, hidden universe secrets and facts from across the globe providing you with knowledge beyond your thought process and imagination.

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http://jayweidner.com/
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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/48157738Tue, 04 Jan 2022 02:53:43 +0000Airey Bros. RadioFilmmaker, author and scholar Jay Weidner joins us this week on ABR. Considered to be a ‘modern-day Indiana Jones’ for his ongoing worldwide quests to find clues to mankind’s spiritual destiny via ancient societies and artifacts, his body of work...
Jay's current work Reality Check explores reality, hidden universe secrets and facts from across the globe providing you with knowledge beyond your thought process and imagination.

Stay Connected!!!
http://jayweidner.com/
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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>5428alchemy,beyondtheinfinite,crossofhendaye,hendaye,jayweidner,kubrick,kubricksoddyssey,lastavatar,matrix,moonlanding,reaitycheckfalse144fullhttps://www.spreaker.com/episode/jewels-two-point-oh-deep-cut-b-roll-mix-tape-pee-pods-potty-training-stages-beet-root-dumb-dumber-carson-daly-limp-biz--48110972
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/48110972Thu, 30 Dec 2021 16:52:28 +0000Airey Bros. RadioAnother Deep Cut from the JTPO Crew! This week were coming at you with another quick hit to make you laugh. If you're digging these Deep Cuts head on over to Patreon for more exclusive premium content. Premium Content : AB/DC Programming / B-Role...
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>835/,beetroot,b-roll,cut,deep,dumbanddumber,mixtape,peepod,pottytraining,stagesfalsefullhttps://www.spreaker.com/episode/mark-cody-a-deep-dive-into-presbyterian-college-wrestling--48081439
He elaborated on his vision for developing both the men's and women's wrestling programs at Presbyterian College, located in Clinton, South Carolina. Coach Cody discussed the unique challenges and opportunities that come with building a successful wrestling program, including recruitment strategies, training methodologies, and fostering a competitive team culture.

The conversation shed light on the importance of wrestling in the NCAA landscape, highlighting how it differs from other wrestling styles like freestyle and Greco-Roman. Coach Cody emphasized the significance of technique, conditioning, and mental toughness in achieving success on the mats.

As he continues to shape the future of wrestling at PC, Coach Cody's dedication to nurturing talent and promoting the sport is evident. His commitment not only aims to elevate the college's wrestling program but also to contribute to the broader community of NCAA folkstyle wrestling.

















Stay Connected!!!
https://gobluehose.com/sports/womens-wrestling
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https://gobluehose.com/sports/wrestling/roster/coaches/mark-cody/772

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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/48081439Tue, 28 Dec 2021 05:30:25 +0000Airey Bros. RadioMark Cody, the Director of Wrestling Operations and Head Coach for the Men's Wrestling Team at Presbyterian College, recently engaged in an insightful dialogue about the world of NCAA wrestling. During our conversation, Coach Cody shared valuable...
He elaborated on his vision for developing both the men's and women's wrestling programs at Presbyterian College, located in Clinton, South Carolina. Coach Cody discussed the unique challenges and opportunities that come with building a successful wrestling program, including recruitment strategies, training methodologies, and fostering a competitive team culture.

The conversation shed light on the importance of wrestling in the NCAA landscape, highlighting how it differs from other wrestling styles like freestyle and Greco-Roman. Coach Cody emphasized the significance of technique, conditioning, and mental toughness in achieving success on the mats.

As he continues to shape the future of wrestling at PC, Coach Cody's dedication to nurturing talent and promoting the sport is evident. His commitment not only aims to elevate the college's wrestling program but also to contribute to the broader community of NCAA folkstyle wrestling.

















Stay Connected!!!
https://gobluehose.com/sports/womens-wrestling
https://gobluehose.com/sports/wrestling
https://www.instagram.com/pcwomenswrestling/
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https://gobluehose.com/sports/wrestling/roster/coaches/mark-cody/772

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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>5126bluehose,clintonsc,folkstyle,folkstylewrestling,gobluehose,markcody,ncaachampionships,ncaawrestling,prebyterianwrestling,presbyterian,presbyteriancollege,southcarolina,usawrestlingfalsefullhttps://www.spreaker.com/episode/jewels-two-point-oh-deep-cuts-pine-barrens-sopranos-jersey-devil-folklore-fun-facts-deep-dive-south-jersey-cryptid--48039301
Happy Holiday's Y'all, Cheers!

If you're digging these deep cut bonus episodes, head on over to Patreon for exclusive premium content - https://www.patreon.com/AireyBros -]]>https://api.spreaker.com/episode/48039301Thu, 23 Dec 2021 17:41:51 +0000Airey Bros. RadioDeep Cuts from the Pine Barrens. Enjoy another deep cut from the JTPO Crew, new episode drops at Happy Hour tomorrow on Christmas Eve! Happy Holiday's Y'all, Cheers! If you're digging these deep cut bonus episodes, head on over to Patreon for...
Happy Holiday's Y'all, Cheers!

If you're digging these deep cut bonus episodes, head on over to Patreon for exclusive premium content - https://www.patreon.com/AireyBros -]]>836cryptid,cryptids,jerseydevil,pinebarrens,pinebarrensepisode,sopranos,southjersey,talkingsopranos,thejeerseydevilfalsefullhttps://www.spreaker.com/episode/introducing-clackamas-community-college-wrestling-insights-from-coach-josh-rhoden--48003929
In our conversation, Coach Rhoden delves into the significance of the JUCO system and how it serves as a vital platform for student-athletes. He highlights the unique opportunities that junior colleges provide, especially for wrestlers looking to refine their skills and compete at higher levels within the NCAA framework.

Folkstyle wrestling, a predominant style in NCAA competitions, plays a pivotal role in the development of athletes at Clackamas. Coach Rhoden shares insights on the techniques, strategies, and training regimens that contribute to the program's success in this style of wrestling. He emphasizes the importance of a solid foundation in folkstyle wrestling, which not only enhances individual performance but also fosters teamwork and resilience among the athletes.

Join us as we explore the passion and dedication that Coach Rhoden and his athletes bring to the mat, and discover how Clackamas Community College continues to shape the future of wrestling in the NCAA landscape.

Stay Connected!!!
https://www.clackamascougars.com/sports/wrest/index
https://www.instagram.com/cccwrestling/
https://twitter.com/CCCWrestling
https://give.clackamas.edu/wrestling

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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/48003929Mon, 20 Dec 2021 23:23:49 +0000Airey Bros. RadioThe Airey Brothers have established themselves as embasadors of the JUCO athletic scene, and this week, we have the privilege of featuring Josh Rhoden, the head wrestling coach at Clackamas Community College. Under his leadership, the Clackamas...
In our conversation, Coach Rhoden delves into the significance of the JUCO system and how it serves as a vital platform for student-athletes. He highlights the unique opportunities that junior colleges provide, especially for wrestlers looking to refine their skills and compete at higher levels within the NCAA framework.

Folkstyle wrestling, a predominant style in NCAA competitions, plays a pivotal role in the development of athletes at Clackamas. Coach Rhoden shares insights on the techniques, strategies, and training regimens that contribute to the program's success in this style of wrestling. He emphasizes the importance of a solid foundation in folkstyle wrestling, which not only enhances individual performance but also fosters teamwork and resilience among the athletes.

Join us as we explore the passion and dedication that Coach Rhoden and his athletes bring to the mat, and discover how Clackamas Community College continues to shape the future of wrestling in the NCAA landscape.

Stay Connected!!!
https://www.clackamascougars.com/sports/wrest/index
https://www.instagram.com/cccwrestling/
https://twitter.com/CCCWrestling
https://give.clackamas.edu/wrestling

The Airey Bros.
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Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>4820allamerican,ccc,cccwrestling,clackamascommunitycollege,clackamaswrestling,folkstylewrestling,joshrhoden,juco,jucowrestling,nationalchampions,nationalchampionships,nationalchamps,usawrestlingfalse139fullhttps://www.spreaker.com/episode/jewels-two-point-oh-b-roll-post-show-deep-cuts-disney-vacation-california-grill-concierge--47945719
Head over to Patreon for more exclusive B-Roll / Mixtape content

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/47945719Thu, 16 Dec 2021 13:51:43 +0000Airey Bros. RadioPost Show, B-Roll Deep Cuts from the JTPO Crew. New episode drops at Happy Hour tomorrow 12/17. Head over to Patreon for more exclusive B-Roll / Mixtape content Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching...
Head over to Patreon for more exclusive B-Roll / Mixtape content

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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>82833club,broll,darkarts,deepcuts,disney,disneyland,disneyvacation,disneyworld,fourhorsemen,jewels,jewelstwopointoh,jtpo,premiumcontent,vacationfalsefullhttps://www.spreaker.com/episode/utah-valley-university-wolverines-head-wrestling-coach-greg-williams-insights-on-ncaa-and-big-xii-wrestling--47911747
Coach Williams emphasizes the significance of nutrition as a foundational element for wrestlers, detailing how a balanced diet fuels performance and supports recovery. He discusses tailored training regimens that cater to the unique demands of folkstyle wrestling, highlighting the importance of both strength and technique in preparing athletes for competition.

Recruiting is another pivotal topic, as Coach Williams shares his approach to identifying and attracting talent that aligns with the team's culture and vision. He believes that a strong mindset is essential for wrestlers to overcome challenges, and he focuses on fostering accountability within the team to ensure each athlete is committed to their individual and collective goals.

Coach Williams elaborates on the dynamics of building a cohesive team in the competitive environment of the Big XII, where camaraderie and mutual support are vital for achieving excellence. His insights provide a deeper understanding of how effective leadership and a strong team culture can significantly impact performance in NCAA folkstyle wrestling.

Stay Connected!!!
https://gouvu.com/sports/wrestling
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/47911747Tue, 14 Dec 2021 02:06:34 +0000Airey Bros. RadioIn this episode of ABR, Coach Greg Williams, the Head Wrestling Coach for the Utah Valley University Wolverines, delves into the intricacies of NCAA and Big XII folkstyle wrestling. He articulates his comprehensive philosophy surrounding various...
Coach Williams emphasizes the significance of nutrition as a foundational element for wrestlers, detailing how a balanced diet fuels performance and supports recovery. He discusses tailored training regimens that cater to the unique demands of folkstyle wrestling, highlighting the importance of both strength and technique in preparing athletes for competition.

Recruiting is another pivotal topic, as Coach Williams shares his approach to identifying and attracting talent that aligns with the team's culture and vision. He believes that a strong mindset is essential for wrestlers to overcome challenges, and he focuses on fostering accountability within the team to ensure each athlete is committed to their individual and collective goals.

Coach Williams elaborates on the dynamics of building a cohesive team in the competitive environment of the Big XII, where camaraderie and mutual support are vital for achieving excellence. His insights provide a deeper understanding of how effective leadership and a strong team culture can significantly impact performance in NCAA folkstyle wrestling.

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5066bigxiiwrestling,folkstylewrestling,ncaawrestling,usawrestling,utahvalley,utahvalleyuniversity,utahwrestling,uvu,uvuwolverines,uvuwrestling,wolverines,wrestlingfalse138fullhttps://www.spreaker.com/episode/jewels-two-point-oh-b-roll-toys-r-us-video-games-nintendo-tecmo-bowl-arcade-patreon-exclusive--47853101
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Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/47853101Thu, 09 Dec 2021 15:09:04 +0000Airey Bros. RadioExclusive JTPO B-Roll Drop / If you enjoy this exclusive premium content head over to Patreon for all the Jewels B-Roll Cuts. Stay Connected!!! https://www.instagram.com/jewels2pointoh The Airey Bros. IG @aireybros /...
Stay Connected!!!
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Actual Activist ://: http://actualactivists.com/]]>788arcade,arcadegames,beerme,broll,craftbeerhappyhour,craftbeerpodcast,craftnotcrap,preium,preiumcontent,toysrus,videogamesfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-jen-murphy-episode-137-writer-editor-travel-fitness-health-wellness-food-wine-nature-outside--47821242
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Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/47821242Tue, 07 Dec 2021 16:03:17 +0000Airey Bros. RadioWriter & Editor Jen Murphy joins us to talk writing, travel, fitness and work life balance. Since 2003 Jen has written the Wall Street Journal's "What's Your Workout" and her writing has been featured in T Magazine, Departures, Men's Journal,...
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Actual Activist ://: http://actualactivists.com/]]>4468&,bloomberg,conde,editor,fitness,food,hawaii,health,jenmurphy,menshealth,nature,outside,run,travel,travelandleisure,vogue.com,wellness,wine,writer,yogafalse137fullhttps://www.spreaker.com/episode/life-university-wrestling-spotlight-coach-omi-acosta--47711710
In our conversation, Coach Acosta delves into his personal journey as a wrestler in South Florida, where he clinched both JUCO and NAIA National titles. He reflects on how these formative experiences shaped his coaching philosophy and contributed to his rapid ascent as one of the most promising young wrestling coaches in the nation.

Folkstyle wrestling, the predominant style in NCAA competitions, emphasizes control, positioning, and technique. Coach Acosta's expertise in this area is evident as he discusses the intricacies of coaching athletes in a style that prioritizes not only sheer strength but also strategic thinking and adaptability on the mat. His commitment to developing well-rounded wrestlers who excel in folkstyle wrestling is a testament to his dedication to the sport and to his athletes' success.

As we explore the dynamic world of collegiate wrestling, Coach Acosta's insights serve as an inspiration for both current and aspiring wrestlers, highlighting the importance of experience and mentorship in the pursuit of excellence in the sport.

Stay Connected!!!
https://liferunningeagles.com/sports/wrestling/roster/coaches/omi-acosta/446
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Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/47711710Mon, 29 Nov 2021 23:09:07 +0000Airey Bros. RadioThis week, we have the privilege of featuring Omi Acosta, the Head Wrestling Coach at Life University, who provides insights into the world of NAIA Wrestling. Under his leadership, Life University has achieved remarkable success, currently holding the...
In our conversation, Coach Acosta delves into his personal journey as a wrestler in South Florida, where he clinched both JUCO and NAIA National titles. He reflects on how these formative experiences shaped his coaching philosophy and contributed to his rapid ascent as one of the most promising young wrestling coaches in the nation.

Folkstyle wrestling, the predominant style in NCAA competitions, emphasizes control, positioning, and technique. Coach Acosta's expertise in this area is evident as he discusses the intricacies of coaching athletes in a style that prioritizes not only sheer strength but also strategic thinking and adaptability on the mat. His commitment to developing well-rounded wrestlers who excel in folkstyle wrestling is a testament to his dedication to the sport and to his athletes' success.

As we explore the dynamic world of collegiate wrestling, Coach Acosta's insights serve as an inspiration for both current and aspiring wrestlers, highlighting the importance of experience and mentorship in the pursuit of excellence in the sport.

Stay Connected!!!
https://liferunningeagles.com/sports/wrestling/roster/coaches/omi-acosta/446
https://www.instagram.com/lifeuwrestling/
https://www.youtube.com/watch?v=8offN-NDKRI

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Actual Activist ://: http://actualactivists.com/]]>3093folkstylewrestling,georgiawrestling,liferunningeagles,lifeuniversity,lifeuwestling,naia,naianationalchamps,naiawrestling,omiacosta,usawrestlingfalsefullhttps://www.spreaker.com/episode/ian-smith-of-the-atilis-gym--47610061
Despite being stripped of their business license and incurring daily fines amounting to thousands of dollars, The Atilis Gym has remarkably reached a milestone of over 300,000 visits. Notably, throughout this challenging period, they have reported no cases of COVID-19 linked to their facility, showcasing their commitment to maintaining a safe environment for their members.Join us as we delve deeper into Ian's insights and the challenges faced by The Atilis Gym during these unprecedented times.

Stay Connected!!!
https://www.theatilisgym.com/
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The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones
https://www.blackoxygenorganics.com/aireybros1

Prep, Train, Measure, Recovery with JAWKU https://jawku.com/ use the code ABR1512 for 10% off your order - tell them the Airey Bros. sent you

Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/47610061Mon, 22 Nov 2021 23:49:04 +0000Airey Bros. RadioIn this episode of ABR, we welcome Ian Smith, the co-owner of The Atilis Gym located in Bellmawr, New Jersey. Over the past 20 months, many have followed the remarkable story of The Atilis Gym and the ongoing struggle faced by its owners, Ian and...
Despite being stripped of their business license and incurring daily fines amounting to thousands of dollars, The Atilis Gym has remarkably reached a milestone of over 300,000 visits. Notably, throughout this challenging period, they have reported no cases of COVID-19 linked to their facility, showcasing their commitment to maintaining a safe environment for their members.Join us as we delve deeper into Ian's insights and the challenges faced by The Atilis Gym during these unprecedented times.

Stay Connected!!!
https://www.theatilisgym.com/
https://www.instagram.com/iansmithfitnessbackup/
https://iansmith.phonesites.com/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones
https://www.blackoxygenorganics.com/aireybros1

Prep, Train, Measure, Recovery with JAWKU https://jawku.com/ use the code ABR1512 for 10% off your order - tell them the Airey Bros. sent you

Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>4039atilisgym,bellmawr,bellmawrveverbody,davidvgoliath,fitness,freedom,health,iansmith,iansmithfitness,jerseystrong,medicalfreedom,theatilisgym,wellnessfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-sean-hibbeler-level-hibbeler-production-flat-earth-michael-jackson-nine-eleven-entering-neverland--47491976
Be sure to check out Sean's films and check out his podcast Level Headed

Stay Connected!!!
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The Airey Bros.
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones
https://www.blackoxygenorganics.com/aireybros1

Prep, Train, Measure, Recovery with JAWKU https://jawku.com/ use the code ABR1512 for 10% off your order - tell them the Airey Bros. sent you

Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/47491976Tue, 16 Nov 2021 00:12:23 +0000Airey Bros. RadioFilm Maker Sean Hibbeler joins us this week on ABR. Sean stopped by to talk about his film Level and the Flat Earth Theory that has gained world wide notoriety over the last decade. Sean shares his love for film making and how he got his start...
Be sure to check out Sean's films and check out his podcast Level Headed

Stay Connected!!!
https://hibbelerproductions.com/
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The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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Value for Value
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The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones
https://www.blackoxygenorganics.com/aireybros1

Prep, Train, Measure, Recovery with JAWKU https://jawku.com/ use the code ABR1512 for 10% off your order - tell them the Airey Bros. sent you

Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>7035banned,enteringneverland,hibbelerproductions,level,levelheadedpodcast,rokfin,seanhibbeler,transparency,truth,uncensoredfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-mat-terrillion-the-great-deception-podcast-disney-mickey-mouse-club-orlando-florida-33-club-walt-disney--47381664
Mat is currently researching some of our favorites His-Story topic and we also touch on Tartaria, Mud Floods, Resets, The World Fair's, Orphan Trains

Stay Connected!!!
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The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones

https://blackoxygenorganics.com/aireybros1

rep, Train, Measure, Recovery with JAWKU https://jawku.com/ use the code ABR1512 for 10% off your order - tell them the Airey Bros. sent you

Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/47381664Tue, 09 Nov 2021 00:37:31 +0000Airey Bros. RadioMat Terrillion of the Great Deception Podcast joins us this week on ABR to discuss his research into the history of Walt Disney & Disney World and some things you might not be aware of an might want to look into. Mat is currently researching some of...
Mat is currently researching some of our favorites His-Story topic and we also touch on Tartaria, Mud Floods, Resets, The World Fair's, Orphan Trains

Stay Connected!!!
https://www.instagram.com/thegreatdeceptionpodcast/
https://www.youtube.com/channel/UCQug__LcNqGYqIuTTiViXZg
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The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones

https://blackoxygenorganics.com/aireybros1

rep, Train, Measure, Recovery with JAWKU https://jawku.com/ use the code ABR1512 for 10% off your order - tell them the Airey Bros. sent you

Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>558633club,altmedia,crystalpalace,disney,disneyworld,history,leylines,mickeymouse,mickeymouseclub,mudflood,reset,tgdp,thegreatdeception,thegreatdeceptionpodcast,waltdisney,worldsfairfalsefullhttps://www.spreaker.com/episode/matt-azevedo-head-wrestling-coach-at-drexel-university--47265082
Entering his 11th season at the helm of the Dragons, Coach Azevedo shared insights about the unique academic environment that Drexel University offers. Known for its rigorous academic programs and commitment to student success, Drexel attracts a diverse group of student-athletes who excel both on the mat and in the classroom.

In our conversation, we explored the intricacies of the recruiting process, particularly how Coach Azevedo and his staff work diligently to identify and attract top-tier talent to the "City of Brotherly Love." The emphasis on folkstyle wrestling within the NCAA is evident in the strategies employed by the coaching staff, as they seek not only skilled wrestlers but also individuals who embody the values of teamwork, discipline, and perseverance.

Join us as we gain a deeper understanding of Coach Azevedo's vision for the Dragons this season and the exciting challenges that lie ahead in the competitive landscape of NCAA wrestling.

Stay Connected!!!
https://drexeldragons.com/sports/wrestling
https://pennsylvaniartc.org/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones
https://blackoxygenorganics.com/aireybros1]]>https://api.spreaker.com/episode/47265082Mon, 01 Nov 2021 23:10:02 +0000Airey Bros. RadioThis week on ABR, we have the privilege of speaking with Matt Azevedo, the esteemed head wrestling coach at Drexel University. As we approach the open weekend, it was a wonderful opportunity to reconnect with Coach Azevedo and delve into the details...
Entering his 11th season at the helm of the Dragons, Coach Azevedo shared insights about the unique academic environment that Drexel University offers. Known for its rigorous academic programs and commitment to student success, Drexel attracts a diverse group of student-athletes who excel both on the mat and in the classroom.

In our conversation, we explored the intricacies of the recruiting process, particularly how Coach Azevedo and his staff work diligently to identify and attract top-tier talent to the "City of Brotherly Love." The emphasis on folkstyle wrestling within the NCAA is evident in the strategies employed by the coaching staff, as they seek not only skilled wrestlers but also individuals who embody the values of teamwork, discipline, and perseverance.

Join us as we gain a deeper understanding of Coach Azevedo's vision for the Dragons this season and the exciting challenges that lie ahead in the competitive landscape of NCAA wrestling.

Stay Connected!!!
https://drexeldragons.com/sports/wrestling
https://pennsylvaniartc.org/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones
https://blackoxygenorganics.com/aireybros1]]>5534brotherlylove,drexeldragons,drexeluniversity,drexeluniversitywrestling,drexelwrestling,eiwa,folkstylewrestling,ncaachampionships,ncaawrestling,openingday,philadelphia,philly,prtc,wrestlingfalse133fullhttps://www.spreaker.com/episode/university-of-wisconsin-badgers-head-wrestling-coach-chris-bono-featured-in-episode-131-of-abr--47153750
As the wrestling season draws near, Coach Bono delves into various pertinent topics surrounding NCAA folkstyle wrestling. He shares his insights on the wrestle-offs, a crucial aspect of determining the starting lineup, and discusses the competitive landscape of Big 10 wrestling, emphasizing the unique challenges and opportunities it presents for athletes.

Coach Bono also offers an inside look at Badger wrestling practices, detailing the training regimens and strategies that prepare his team for success on the mat. Additionally, he talks about the recruitment process, highlighting what he looks for in prospective wrestlers and how he aims to foster a culture of excellence within the program.

Throughout the conversation, Coach Bono conveys what inspires and drives him in the sport of wrestling, illustrating his commitment to not only develop skilled athletes but also to instill a sense of integrity and resilience in his wrestlers. This episode promises to provide valuable insights for wrestling enthusiasts and aspiring athletes alike.

Stay Connected!!!
https://uwbadgers.com/sports/wrestling
https://www.instagram.com/bonofidebono/
https://twitter.com/ChrisBono

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IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2


The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones
https://blackoxygenorganics.com/aireybros1

Prep, Train, Measure, Recovery with JAWKU https://jawku.com/ use the code ABR1512 for 10% off your order - tell them the Airey Bros. sent you

Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>https://api.spreaker.com/episode/47153750Tue, 26 Oct 2021 01:32:22 +0000Airey Bros. RadioIn this week’s episode of ABR, we are excited to welcome Chris Bono, the Head Wrestling Coach for the University of Wisconsin Badgers. In this engaging discussion, Coach Bono opens up about his inaugural experience in an ultra-marathon this past July...
As the wrestling season draws near, Coach Bono delves into various pertinent topics surrounding NCAA folkstyle wrestling. He shares his insights on the wrestle-offs, a crucial aspect of determining the starting lineup, and discusses the competitive landscape of Big 10 wrestling, emphasizing the unique challenges and opportunities it presents for athletes.

Coach Bono also offers an inside look at Badger wrestling practices, detailing the training regimens and strategies that prepare his team for success on the mat. Additionally, he talks about the recruitment process, highlighting what he looks for in prospective wrestlers and how he aims to foster a culture of excellence within the program.

Throughout the conversation, Coach Bono conveys what inspires and drives him in the sport of wrestling, illustrating his commitment to not only develop skilled athletes but also to instill a sense of integrity and resilience in his wrestlers. This episode promises to provide valuable insights for wrestling enthusiasts and aspiring athletes alike.

Stay Connected!!!
https://uwbadgers.com/sports/wrestling
https://www.instagram.com/bonofidebono/
https://twitter.com/ChrisBono

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2


The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones
https://blackoxygenorganics.com/aireybros1

Prep, Train, Measure, Recovery with JAWKU https://jawku.com/ use the code ABR1512 for 10% off your order - tell them the Airey Bros. sent you

Alt Media United ://: https://altmediaunited.com/

Actual Activist ://: http://actualactivists.com/]]>4625b1gwrestling,badger100,bigtenwrestling,chrisbono,folkstyle,folkstylewrestling,freestylewrestling,ncaawrestling,usawrestling,wisconsin,wisconsinbadgers,wisconsinwrestlingfalse66fullhttps://www.spreaker.com/episode/episode-130-insights-from-coach-jeremy-spates-of-southern-illinois-university-edwardsville-wrestling--47033818
Coach Spates shares fascinating anecdotes from his upbringing, including his experiences growing up under the guidance of his father, Jack Spates, who significantly influenced his wrestling journey. He reflects on his collegiate days at the University of Missouri, highlighting his time as a teammate with renowned athletes such as Tyrone Woodley and Ben Askren, both of whom have made significant marks in the world of mixed martial arts. 

In addition to his personal experiences, Coach Spates discusses his coaching career, which includes a pivotal tenure at Cornell University under the mentorship of Rob Koll. He delves into the strategies and philosophies that shaped his coaching style and how these have contributed to his success in building the wrestling program at SIUE over the past nine years.

This episode not only captures Coach Spates' passion for creating culture but also offers insights into the dynamics of NCAA wrestling, emphasizing the importance of technique, discipline, and mentorship in the development of aspiring wrestlers. Join us as we explore the journey of a coach dedicated to fostering excellence and competitiveness in collegiate wrestling.

Stay Connected!!!
https://siuecougars.com/sports/wrestling
https://twitter.com/siuewrestling?lang=en
https://www.instagram.com/siuewrestling/?hl=en

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/47033818Mon, 18 Oct 2021 22:23:18 +0000Airey Bros. RadioIn our latest episode, we are excited to welcome Jeremy Spates, the head wrestling coach at Southern Illinois University Edwardsville (SIUE). With the wrestling season set to commence on November 7th, Coach Spates provides an in-depth look at what...
Coach Spates shares fascinating anecdotes from his upbringing, including his experiences growing up under the guidance of his father, Jack Spates, who significantly influenced his wrestling journey. He reflects on his collegiate days at the University of Missouri, highlighting his time as a teammate with renowned athletes such as Tyrone Woodley and Ben Askren, both of whom have made significant marks in the world of mixed martial arts. 

In addition to his personal experiences, Coach Spates discusses his coaching career, which includes a pivotal tenure at Cornell University under the mentorship of Rob Koll. He delves into the strategies and philosophies that shaped his coaching style and how these have contributed to his success in building the wrestling program at SIUE over the past nine years.

This episode not only captures Coach Spates' passion for creating culture but also offers insights into the dynamics of NCAA wrestling, emphasizing the importance of technique, discipline, and mentorship in the development of aspiring wrestlers. Join us as we explore the journey of a coach dedicated to fostering excellence and competitiveness in collegiate wrestling.

Stay Connected!!!
https://siuecougars.com/sports/wrestling
https://twitter.com/siuewrestling?lang=en
https://www.instagram.com/siuewrestling/?hl=en

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5710cougars,edwardsville,folkstyle,freestylewrestling,mac,ncaa,sui,suie,usawrestling,wrestlingfalse130fullhttps://www.spreaker.com/episode/airey-bros-radio-gary-heferle-fresh-from-the-farm-fungi-mycelium-fantastic-fungi-episode-129--46930041
Gary and his wife Addie founded Fresh from the Farm Fungi LLC in June 2018 in Denver, Colorado. Originally from the Syracuse and Buffalo areas of New York, Gary and Addie met in college and soon after graduating, followed bigger dreams that led them to Denver in October 2013.

Gary has always had a passion for gardening, plants and nature; and along with his microbiology background blossomed a love and enthusiasm for mushrooms.

Stay Connected!!!
http://freshfromthefarmfungi.com/
https://www.etsy.com/shop/freshfungi
https://www.facebook.com/freshfromthefarmfungi
https://www.instagram.com/freshfromthefarmfungi/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones
https://www.blackoxygenorganics.com/aireybros1]]>https://api.spreaker.com/episode/46930041Tue, 12 Oct 2021 00:59:18 +0000Airey Bros. RadioGary Heferle from Fresh From the Farm Fungi joins us to talk about his mycology journey and the amazing benefits of gourmet and medicinal mushrooms. Gary and his wife Addie founded Fresh from the Farm Fungi LLC in June 2018 in Denver, Colorado....
Gary and his wife Addie founded Fresh from the Farm Fungi LLC in June 2018 in Denver, Colorado. Originally from the Syracuse and Buffalo areas of New York, Gary and Addie met in college and soon after graduating, followed bigger dreams that led them to Denver in October 2013.

Gary has always had a passion for gardening, plants and nature; and along with his microbiology background blossomed a love and enthusiasm for mushrooms.

Stay Connected!!!
http://freshfromthefarmfungi.com/
https://www.etsy.com/shop/freshfungi
https://www.facebook.com/freshfromthefarmfungi
https://www.instagram.com/freshfromthefarmfungi/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones
https://www.blackoxygenorganics.com/aireybros1]]>6575biochemical,biology,forager,foragers,freshfromthefarmfungi,fungi,mushlove,mushluv,mushroom,mushrooms,mycologist,mycology,mycophile,taxonomyfalse128fullhttps://www.spreaker.com/episode/airey-bros-radio-matt-landman-episode-128-frankenskies-geoengineering-chemtrail-awareness-activism-atmospheric-aerosol-injection--46820806
Matt is also leading a movement to protect humanity from harmful electromagnetic frequencies with his new project, EMF-shielded SPERO Protection Clothing. The clothing line consists of garments lined with metal fabric such as nickel, copper, steel and especially silver. The metal acts as an armor of protection from microwave EMF / RF radiation.

Stay Connected!!!
http://www.frankenskiesthemovie.com
https://speroprotectionclothing.com/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/46820806Mon, 04 Oct 2021 22:44:32 +0000Airey Bros. RadioActivist and Film Maker Matt Landman joins us this week to discuss his film 'Frankenskies' and his work to bring awareness to ongoing atmospheric aerosol injections, chemtrails, weather modification programs and geoengineering. Matt is also leading a...
Matt is also leading a movement to protect humanity from harmful electromagnetic frequencies with his new project, EMF-shielded SPERO Protection Clothing. The clothing line consists of garments lined with metal fabric such as nickel, copper, steel and especially silver. The metal acts as an armor of protection from microwave EMF / RF radiation.

Stay Connected!!!
http://www.frankenskiesthemovie.com
https://speroprotectionclothing.com/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5667activism,actualactivist,atmosphericaerosolinjection,chemtrail,emfprotection,fluoride,frankenskies,geoengineering,humanhealth,sperofalse128fullhttps://www.spreaker.com/episode/airey-bros-radio-adam-walton-episode-127-mental-mastery-alliance-mma-project-looking-glass-tomorrow-land-the-shift--46715908
Stay Connected
https://thementalmasteryalliance.com/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/46715908Tue, 28 Sep 2021 00:44:59 +0000Airey Bros. RadioAdam Walton from Mental Mastery Alliance joins us this week for another epic episode of ABR. Adam host the Mental Mastery Alliance Podcast and is a life coach focused on helping people change their mindset in order to break away from everything that...
Stay Connected
https://thementalmasteryalliance.com/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4822adamwalton,disney,lookingglass,mentalmasteryalliance,mma,operationookingglass,theshift,tomorrowlandfalse127fullhttps://www.spreaker.com/episode/airey-bros-radio-bonus-alex-stein-conspiracy-castle-prime-time-99-free-the-nipple-fasting-psychedelics-kyle-the-cat--46701135
Stay Connected!!!
https://instabio.cc/alexstein

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/46701135Mon, 27 Sep 2021 03:04:51 +0000Airey Bros. RadioHappy Monday Y'all, here's a bonus episode to jump start your week!!! We we stoked to be guests on the Conspiracy Castle with host Prime Time 99 Alex Stein. This was an epic chat with a hilarious dude, when you're done with this episode go checkout...
Stay Connected!!!
https://instabio.cc/alexstein

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5324aireybros,alexstein,bonusepisode,conspiracycastle,dallas,denver,fasting,kylethecat,primetime,primetime99,psychedelics,rokfin,youtubefalsebonushttps://www.spreaker.com/episode/episode-126-alt-bloom-a-journey-through-music-and-nature--46610361 
Ethan's musical journey spans from the serene landscapes of Montana to the vibrant streets of Los Angeles. Throughout our conversation, he shares insights into his artistic evolution and how his passion for music intertwines with his deep appreciation for the outdoors.

He discusses how both elements play a crucial role in shaping his identity, providing him with a sense of grounding and balance in his life. This harmonious connection between his creative pursuits and love for nature not only inspires his music but also helps him navigate the complexities of life. Join us as we dive into Ethan's unique experiences and explore the beautiful synergy between his art and the natural world.

Stay Connected!!!
https://open.spotify.com/artist/6JxQbC46LapcvanSk4J3OP
https://www.instagram.com/altbloom/?hl=en
https://twitter.com/AltBloom?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
https://www.youtube.com/channel/UCrLC5reB9KZWxYsP5_PZntw
https://presave.umusic.com/alt-bloom-high-school
https://www.tiktok.com/@altbloom?lang=en

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2


]]>https://api.spreaker.com/episode/46610361Tue, 21 Sep 2021 02:04:33 +0000Airey Bros. RadioIn this episode, we are excited to welcome singer, songwriter, and musician Ethan Thompson, known professionally as Alt Bloom. Our encounter with Ethan took place during the Outdoor Retailer Show back in August, where we were captivated by his... 
Ethan's musical journey spans from the serene landscapes of Montana to the vibrant streets of Los Angeles. Throughout our conversation, he shares insights into his artistic evolution and how his passion for music intertwines with his deep appreciation for the outdoors.

He discusses how both elements play a crucial role in shaping his identity, providing him with a sense of grounding and balance in his life. This harmonious connection between his creative pursuits and love for nature not only inspires his music but also helps him navigate the complexities of life. Join us as we dive into Ethan's unique experiences and explore the beautiful synergy between his art and the natural world.

Stay Connected!!!
https://open.spotify.com/artist/6JxQbC46LapcvanSk4J3OP
https://www.instagram.com/altbloom/?hl=en
https://twitter.com/AltBloom?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
https://www.youtube.com/channel/UCrLC5reB9KZWxYsP5_PZntw
https://presave.umusic.com/alt-bloom-high-school
https://www.tiktok.com/@altbloom?lang=en

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2


]]>5476altbloom,altpop,band,ethanthompson,la,music,outdoor,outdoors,r&b,singer,songwriterfalse126fullhttps://www.spreaker.com/episode/airey-bros-radio-ken-swartz-episode-125-c60-purple-power-carbon-60-pure-sublimated-carbon-60-buckminsterfullerene-antioxidant--46507424
Ken earned a Master of Science degree from the University of Colorado at Denver and a Bachelor of Science in Economics from Arizona State University. He spent the early part of his career as a secondary school teacher, and he continues to be passionate about helping and educating people.

Ken has run several research science laboratories over the course of his career and discovered C60 while developing the MOXY fusion reactor. During his research, he became aware of the powerful free radical neutralizing properties of C60.

He first began using C60 as a radiation protectant while leading a fusion research project. He noticed, after taking C60 for a couple of months, that not only was it protecting him from radiation, but discovered that his health was also improving, so, he continued taking it.

About 8 months after Ken started taking C60, he was at a routine visit with his optometrist and discovered that his *dry Macular Degeneration had disappeared. His doctor was dumbfounded and told him that in all his years, he had never seen such an improvement. Due to this healing experience, Ken decided to dedicate himself to the research, study, and manufacturing of C60 Buckminsterfullerene products.

In 2016, Ken founded C60 Purple Power which offers 99.99% pure sublimated Carbon 60, (never exposed to solvents), delivered in 100% certified organic oils, made in the USA. Ken believes that “your health is your responsibility” and he is on a mission to help people feel empowered to take control of their health.

Stay Connected!!!
https://c60purplepower.com/
https://www.instagram.com/c60purplepower/
https://www.youtube.com/c/C60PurplePower

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones
https://instagram.com/jewels2pointoh]]>https://api.spreaker.com/episode/46507424Tue, 14 Sep 2021 02:16:20 +0000Airey Bros. RadioKen Swartz, aka “Ken the Scientist,” is the founder and Chief Science Officer of C60 Purple Power, a health and wellness company committed to delivering the highest quality Carbon 60 products available. Ken earned a Master of Science degree from the...
Ken earned a Master of Science degree from the University of Colorado at Denver and a Bachelor of Science in Economics from Arizona State University. He spent the early part of his career as a secondary school teacher, and he continues to be passionate about helping and educating people.

Ken has run several research science laboratories over the course of his career and discovered C60 while developing the MOXY fusion reactor. During his research, he became aware of the powerful free radical neutralizing properties of C60.

He first began using C60 as a radiation protectant while leading a fusion research project. He noticed, after taking C60 for a couple of months, that not only was it protecting him from radiation, but discovered that his health was also improving, so, he continued taking it.

About 8 months after Ken started taking C60, he was at a routine visit with his optometrist and discovered that his *dry Macular Degeneration had disappeared. His doctor was dumbfounded and told him that in all his years, he had never seen such an improvement. Due to this healing experience, Ken decided to dedicate himself to the research, study, and manufacturing of C60 Buckminsterfullerene products.

In 2016, Ken founded C60 Purple Power which offers 99.99% pure sublimated Carbon 60, (never exposed to solvents), delivered in 100% certified organic oils, made in the USA. Ken believes that “your health is your responsibility” and he is on a mission to help people feel empowered to take control of their health.

Stay Connected!!!
https://c60purplepower.com/
https://www.instagram.com/c60purplepower/
https://www.youtube.com/c/C60PurplePower

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones
https://instagram.com/jewels2pointoh]]>551260,abr,aireybrosradio,antioxidant,buckminsterfullerene,c60,c60purplepower,carbon,carbon60,kenswartz,power,pure,purple,sublimated,swartzfalse168fullhttps://www.spreaker.com/episode/jewels-two-point-oh-ashleigh-carter-bierstadt-lagerhaus-pils-helles-dunkel-slow-pour-pils-lager-lagerhard--46476627
Stay Connected!!!
https://bierstadtlager.com/
https://www.instagram.com/bierstadtlager/

https://instagram.com/jewels2pointoh

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

https://blackoxygenorganics.com/aireybros1

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation]]>https://api.spreaker.com/episode/46476627Sat, 11 Sep 2021 17:39:12 +0000Airey Bros. RadioAshleigh Carter from Bierstadt Lagerhaus joins us to talk about the art of the Slow Pour Pils and why she loves to brew classic traditional German style beers. Bierstadt is a Lager only brewery in Denver, Colorado focused on traditional techniques,...
Stay Connected!!!
https://bierstadtlager.com/
https://www.instagram.com/bierstadtlager/

https://instagram.com/jewels2pointoh

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

https://blackoxygenorganics.com/aireybros1

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation]]>4982bierstadt,bierstadtlagerhaus,dunkel,germanstylebeer,h2o,helles,hops,lager,lagerhard,malt,pils,pretzel,slowpourpils,time,yeastfalsebonushttps://www.spreaker.com/episode/airey-bros-radio-mark-steeves-episode-124-my-family-thinks-i-m-crazy--46405607
Mark likes to dabble in the worlds of Bizarre Events, Conspiracy, Mystery, Intrigue, Spirituality, Paranormal, Supernatural, Alternative, Ancient, Lost and Forbidden Knowledge and much like us his family thinks he's crazy...

Stay Connected!!!
https://myfamilythinksimcrazy.com/
https://www.instagram.com/myfamilythinksimcrazy/
https://www.youtube.com/channel/UCO0A8caVlYmn-n3QgLosqXQ/videos

http://altmediaunited.com/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Get yourself a Jawku Muscle Blaster use the code abr1512 for 10
5 speeds. 4 massage heads. And 3 great models. That means there are multiple ways to treat yourself right with our percussion therapy products to maximize your warmup, recovery and performance.

https://jawku.com/collections/shop-all-1/muscle-blasters?sort_by=

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones

Order your BOO today tell them the Airey Bros. Sent you https://blackoxygenorganics.com/aireybros1]]>https://api.spreaker.com/episode/46405607Tue, 07 Sep 2021 01:37:06 +0000Airey Bros. RadioMark Steeves from 'My Family Thinks I'm Crazy' podcast joins us this week on ABR to talk all things Alt Media and the Synchronicity's that connected us for an epic conversation. Mark likes to dabble in the worlds of Bizarre Events, Conspiracy,...
Mark likes to dabble in the worlds of Bizarre Events, Conspiracy, Mystery, Intrigue, Spirituality, Paranormal, Supernatural, Alternative, Ancient, Lost and Forbidden Knowledge and much like us his family thinks he's crazy...

Stay Connected!!!
https://myfamilythinksimcrazy.com/
https://www.instagram.com/myfamilythinksimcrazy/
https://www.youtube.com/channel/UCO0A8caVlYmn-n3QgLosqXQ/videos

http://altmediaunited.com/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Get yourself a Jawku Muscle Blaster use the code abr1512 for 10
5 speeds. 4 massage heads. And 3 great models. That means there are multiple ways to treat yourself right with our percussion therapy products to maximize your warmup, recovery and performance.

https://jawku.com/collections/shop-all-1/muscle-blasters?sort_by=

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones

Order your BOO today tell them the Airey Bros. Sent you https://blackoxygenorganics.com/aireybros1]]>6093abr,aireybros,altmediaunited,bizzareevents,greatmudflood,marksteeves,mftic,mudflood,myfamilythinksimcrazy,mystery,paranormal,podcast,questionreality,radio,reset,spirituality,supernatural,tartaria,tartariaforeverfalse124fullhttps://www.spreaker.com/episode/airey-bros-radio-scott-shortmeyer-episode-123--46305692
As we always like to say over hear at ABR you are your own experiment, and it's up to you to find out what works best for you. At the end of the day it's about doing the simple things well to ensure optimal rest and recovery but there's also some pretty cool tech stuff that can help along the way.

Stay Connected!!!
https://therestandrecoverypodcast.com
https://www.instagram.com/therestandrecoverypodcast/
https://podcasts.apple.com/us/podcast/the-rest-and-recovery-podcast/id1500324641

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones
https://blackoxygenorganics.com/aireybros1]]>https://api.spreaker.com/episode/46305692Tue, 31 Aug 2021 01:16:58 +0000Airey Bros. RadioScott Shortmeyer from the Rest & Recovery Podcast joins us this week on ABR to talk about you guess it, Rest & Recovery. It was great to catch up with Scott to hear about his podcasting journey and the key take aways he's gotten from his...
As we always like to say over hear at ABR you are your own experiment, and it's up to you to find out what works best for you. At the end of the day it's about doing the simple things well to ensure optimal rest and recovery but there's also some pretty cool tech stuff that can help along the way.

Stay Connected!!!
https://therestandrecoverypodcast.com
https://www.instagram.com/therestandrecoverypodcast/
https://podcasts.apple.com/us/podcast/the-rest-and-recovery-podcast/id1500324641

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones
https://blackoxygenorganics.com/aireybros1]]>4688diet,exercise,fitness,health,healthiswealth,movement,nutrition,recovery,rest,restandrecovery,restandrecoverypodcast,rrp,scottshortmeyer,sleep,wellnessfalse123fullhttps://www.spreaker.com/episode/mike-ziolkowski-co-owner-of-bradley-brew-project-join-us-this-week-for-a-bonus-episode-on-jewels-two-point-oh--46269332
This conversation proved to be insightful and enjoyable, as it’s always a delight to share a drink with one of the minds behind one of our beloved breweries in New Jersey. Mike provided a wealth of knowledge about the brewing process, the challenges faced, and the passion that drives the team at BBP.

Be sure to keep an eye out for BBP's offerings at your local liquor store or on tap at your favorite bar. You won’t want to miss the chance to experience the unique flavors and dedication that make BBP a standout in the craft beer scene.

Cheers Y'all, Have a great weekend!

Stay Connected!!!
https://www.bradleybrew.com/
https://www.instagram.com/bradleybrewproject/

https://www.instagram.com/jewels2pointoh/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones

https://blackoxygenorganics.com/aireybros1]]>https://api.spreaker.com/episode/46269332Sat, 28 Aug 2021 01:10:08 +0000Airey Bros. RadioWe are excited to welcome Mike Ziolkowski, co-owner of the Bradley Brew Project (BBP), to our show this week. BBP is one of our favorite breweries to spotlight, and we are thrilled to share a few cold ones with Mike as he takes us through the...
This conversation proved to be insightful and enjoyable, as it’s always a delight to share a drink with one of the minds behind one of our beloved breweries in New Jersey. Mike provided a wealth of knowledge about the brewing process, the challenges faced, and the passion that drives the team at BBP.

Be sure to keep an eye out for BBP's offerings at your local liquor store or on tap at your favorite bar. You won’t want to miss the chance to experience the unique flavors and dedication that make BBP a standout in the craft beer scene.

Cheers Y'all, Have a great weekend!

Stay Connected!!!
https://www.bradleybrew.com/
https://www.instagram.com/bradleybrewproject/

https://www.instagram.com/jewels2pointoh/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones

https://blackoxygenorganics.com/aireybros1]]>5858bbp,beerme,bradleybeach,bradleybrewproject,craftnotcrap,ddh,hops,ipa,jewels,jewelstwopointoh,jtpo,newjersey,newjerseycraftbeer,nugget,unicorngirlsfalsebonushttps://www.spreaker.com/episode/alternative-history-theorist-michelle-gibson-on-abr-episode-122--46210547
During the discussion, Michelle delves into various intriguing topics, including ley lines, star forts, and antiquitech. She explores the concept of Tartaria, the role of trolleys in transportation, and the idea of free energy systems that may have existed. Furthermore, she speaks about the firmament and presents her theory that a major reset in our timeline was initiated by the Philadelphia Experiment, an event she claims disrupted the fabric of the time-space continuum. 

Through her examination of these subjects, Michelle challenges conventional historical narratives and encourages listeners to consider the implications of a potentially manipulated past.

Stay Connected
https://www.youtube.com/channel/UCadBL43irIsBzL6-tIunFtA/featured
https://piercingtheveilofillusion.com/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones

Get yourself some BOO Now --- --- --- https://blackoxygenorganics.com/aireybros1]]>https://api.spreaker.com/episode/46210547Tue, 24 Aug 2021 01:02:26 +0000Airey Bros. RadioThis week on ABR, we welcome alternative history theorist Michelle Gibson, who shares her insightful research on the possibility that our timeline has been significantly altered. In today's world, it is increasingly apparent that the narrative of...
During the discussion, Michelle delves into various intriguing topics, including ley lines, star forts, and antiquitech. She explores the concept of Tartaria, the role of trolleys in transportation, and the idea of free energy systems that may have existed. Furthermore, she speaks about the firmament and presents her theory that a major reset in our timeline was initiated by the Philadelphia Experiment, an event she claims disrupted the fabric of the time-space continuum. 

Through her examination of these subjects, Michelle challenges conventional historical narratives and encourages listeners to consider the implications of a potentially manipulated past.

Stay Connected
https://www.youtube.com/channel/UCadBL43irIsBzL6-tIunFtA/featured
https://piercingtheveilofillusion.com/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress. In addition to the anti-inflammatory and antioxidant benefits, our effective products also help:

Most Powerful Electrolyte in Existence
Delivers Usable Oxygen into the Cell
70+ Trace Minerals
Reduces Oxidative Stress
Improves Immune Function
Supports Healthy Circulation
Boosts Metabolism
Improves Brain Function, Memory, Mood
Improves Heart Health
Increases Nutrient Absorption
Removes Toxins, Heavy Metals, Pesticides
Cell Regenerating
Enhances, Repopulates Gut Flora
Helps Balance Hormones

Get yourself some BOO Now --- --- --- https://blackoxygenorganics.com/aireybros1]]>5271antiquitech,electricuniverse,firmament,freeenergy,greatflood,greatreset,michellegibson,mudflood,starforts,tartariafalse122fullhttps://www.spreaker.com/episode/airey-bros-radio-pat-miletich-episode-121--46120538
Pat joined us to discuss Fulvic Minerals/Acid and their benefits specifically from the product BlackOxygen. Fulvic minerals are natural, nontoxic, water-soluble elements found in decomposed organic matter. Fulvic acids are fulvic minerals, and are harvested from organic, naturally occurring compounds. These compounds are common in soil, compost, humus, humic shale, and shilajit.

Fulvic acids & black oxygen specifically contain 70+ trace minerals, boosts immune function, decrease inflammation, improve brain function & mood, reduce fatigue, aid in nutrient absorption and delivers 45% more usable oxygen at the cellular level.

Stay Connected!!!
https://twitter.com/patmiletich?lang=en
https://www.facebook.com/PatMiletichOfficial
https://www.facebook.com/PatMiletichOfficial
https://en.wikipedia.org/wiki/Pat_Miletich

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

https://blackoxygenorganics.com/aireybros1

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/46120538Tue, 17 Aug 2021 01:02:54 +0000Airey Bros. RadioMMA Legend, UFC Hall of Famer & the first every UFC Welterweight Champion Pat Miletich joins us this week for episode 121 of ABR. Pat joined us to discuss Fulvic Minerals/Acid and their benefits specifically from the product BlackOxygen. Fulvic...
Pat joined us to discuss Fulvic Minerals/Acid and their benefits specifically from the product BlackOxygen. Fulvic minerals are natural, nontoxic, water-soluble elements found in decomposed organic matter. Fulvic acids are fulvic minerals, and are harvested from organic, naturally occurring compounds. These compounds are common in soil, compost, humus, humic shale, and shilajit.

Fulvic acids & black oxygen specifically contain 70+ trace minerals, boosts immune function, decrease inflammation, improve brain function & mood, reduce fatigue, aid in nutrient absorption and delivers 45% more usable oxygen at the cellular level.

Stay Connected!!!
https://twitter.com/patmiletich?lang=en
https://www.facebook.com/PatMiletichOfficial
https://www.facebook.com/PatMiletichOfficial
https://en.wikipedia.org/wiki/Pat_Miletich

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

https://blackoxygenorganics.com/aireybros1

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5351blackoxygen,blackoxygenorganics,boo,fulvicacid,fulvicminerals,immuneboost,organicmatter,shilajit,tracemineralsfalse121fullhttps://www.spreaker.com/episode/airey-bros-radio-konspiracy-kyle-episode-120--46031254
Kyle's podcast Conspiracy in the Force compares the parallels between the Star Wars franchise and some of the crazy things that our currently going on in our world today and or have gone down in the past. After all its not a conspiracy if there's proof.

Stay Connected!!!
https://linktr.ee/Konspiracy_Kyle
https://twitter.com/Konspiracy_Kyle
https://www.instagram.com/konspiracy_kyle/?hl=en

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Black Oxygen Organics
The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress https://blackoxygenorganics.com/aireybros1]]>https://api.spreaker.com/episode/46031254Tue, 10 Aug 2021 01:01:37 +0000Airey Bros. RadioDo you get down with Star Wars, maybe you have any questions about some stuff that has gone on in the last year, perhaps you get down with the C word, well then you're going to dig this weeks episode with Konspiracy Kyle. Kyle's podcast Conspiracy...
Kyle's podcast Conspiracy in the Force compares the parallels between the Star Wars franchise and some of the crazy things that our currently going on in our world today and or have gone down in the past. After all its not a conspiracy if there's proof.

Stay Connected!!!
https://linktr.ee/Konspiracy_Kyle
https://twitter.com/Konspiracy_Kyle
https://www.instagram.com/konspiracy_kyle/?hl=en

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Black Oxygen Organics
The Black Oxygen Organics products have been formulated to help reduce the effects of inflammation and oxidative stress https://blackoxygenorganics.com/aireybros1]]>5019aireybros,aireybrospodcastnetwork,aireybrosradio,blackoxygen,blackoxygenorganics,conspiracyintheforce,konspiracykyle,starwarsfalse120fullhttps://www.spreaker.com/episode/exploring-food-forest-abundance-with-jim-gale--45943434
What is a Food Forest?
A Food Forest is an innovative approach to gardening that involves planting a variety of edible plants designed to replicate the natural ecosystems we see in the wild. These gardens are structured in a three-dimensional manner, allowing life to flourish in multiple layers and directions. Food Forests require minimal maintenance and offer a sustainable, plant-based method for food production, creating a self-sufficient system that includes fruit and nut trees, shrubs, herbs, climbing vines, medicinal plants, and perennial vegetables. The yields from these gardens provide direct benefits to humans, demonstrating nature’s ability to grow in a highly optimized way by utilizing both horizontal and vertical space effectively. 

Embrace Sustainable Gardening
Join the movement to "buy the ticket, take the ride, grow food, not lawns!" By choosing to cultivate a Food Forest, you not only enhance your food security but also contribute to the health of the planet. This sustainable practice promotes biodiversity and supports local ecosystems. 

In addition to his work with Food Forest Abundance, Jim is a distinguished athlete, having been a DII national champion and earning a place in the NCAA DII Wrestling Hall of Fame in 2004. 

Join us as we delve deeper into the benefits and practices of creating your own Food Forest, and learn how you can take part in this rewarding journey to self-sufficiency!

Stay Connected!!!
https://foodforestabundance.com/
https://www.instagram.com/foodforestabundance/
https://twitter.com/JimGaleFFA
https://www.youtube.com/channel/UCvCWCsgNTX6vUBuuFU5dQGw
https://www.teamusa.org/USA-Wrestling/Features/2020/October/02/Wrestler-for-Life-Story-of-the-Week-David-Gale

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/45943434Tue, 03 Aug 2021 00:59:13 +0000Airey Bros. RadioThis week on ABR, we are excited to welcome Jim Gale, the visionary behind Food Forest Abundance. Imagine transforming your property into a self-sustaining ecosystem that empowers you to cultivate your own food, eliminating the need for grocery store...
What is a Food Forest?
A Food Forest is an innovative approach to gardening that involves planting a variety of edible plants designed to replicate the natural ecosystems we see in the wild. These gardens are structured in a three-dimensional manner, allowing life to flourish in multiple layers and directions. Food Forests require minimal maintenance and offer a sustainable, plant-based method for food production, creating a self-sufficient system that includes fruit and nut trees, shrubs, herbs, climbing vines, medicinal plants, and perennial vegetables. The yields from these gardens provide direct benefits to humans, demonstrating nature’s ability to grow in a highly optimized way by utilizing both horizontal and vertical space effectively. 

Embrace Sustainable Gardening
Join the movement to "buy the ticket, take the ride, grow food, not lawns!" By choosing to cultivate a Food Forest, you not only enhance your food security but also contribute to the health of the planet. This sustainable practice promotes biodiversity and supports local ecosystems. 

In addition to his work with Food Forest Abundance, Jim is a distinguished athlete, having been a DII national champion and earning a place in the NCAA DII Wrestling Hall of Fame in 2004. 

Join us as we delve deeper into the benefits and practices of creating your own Food Forest, and learn how you can take part in this rewarding journey to self-sufficiency!

Stay Connected!!!
https://foodforestabundance.com/
https://www.instagram.com/foodforestabundance/
https://twitter.com/JimGaleFFA
https://www.youtube.com/channel/UCvCWCsgNTX6vUBuuFU5dQGw
https://www.teamusa.org/USA-Wrestling/Features/2020/October/02/Wrestler-for-Life-Story-of-the-Week-David-Gale

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4117communitygardens,ediblelanscapes,foodforestabundance,growfoodnotlawns,hydroponics,jimgale,microgreens,permaculture,solar,towergardens,usawrestling,wrestlinghalloffamefalse119fullhttps://www.spreaker.com/episode/airey-bros-radio-mike-malinconico-episode-118--45852679
Stay Connected!!!
https://twitter.com/_mikemal_?lang=en
https://www.instagram.com/mikemalinconico/?hl=en
https://www.youtube.com/channel/UCqwnV6M6snEjPrVZCIy6l8g
https://taplink.cc/mikemalinconico

Airey Bros.
The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/45852679Tue, 27 Jul 2021 02:18:47 +0000Airey Bros. RadioWe're gong to Belly to Belly with Mike Malinconico from FloWrestling this week on ABR. Fellow NewNew Jerseyite and wrestling personality stopped by to fill us in on all that is going on in the world of wrestling and weighs in on his thoughts for the...
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4708coach,coaching,flowrestling,folkstylewrestling,freestylewrestling,mikemal,mikemalinconico,ncaawrestling,usawrestling,wrestler,wrestling,wrestlingcoachfalse120fullhttps://www.spreaker.com/episode/rob-koll-a-legacy-in-wrestling--45764738
Koll began his coaching career at Cornell University in 1989 as an assistant coach. By 1993, he had ascended to the role of head coach. Under his leadership, the Cornell wrestling team achieved remarkable success, securing six top-five finishes in the NCAA Division I wrestling tournament. Notably, the team achieved second-place finishes in both 2010 and 2011, marking the highest placements ever attained by an Ivy League school in the tournament. During the 2011 season, Cornell held the number one ranking for a significant portion of the year but faced a tough challenge in the NCAA tournament, where they were defeated by Penn State, a program that was on the rise under the guidance of Coach Cael Sanderson.

Throughout his coaching career, Koll has nurtured numerous NCAA champions, including Yianni Diakomihalis (2018, 141 lbs), Gabe Dean (2015 and 2016, 184 lbs), Nahshon Garrett (2016, 133 lbs), and Kyle Dake, who achieved an extraordinary four titles across different weight classes (2010, 141 lbs; 2011, 149 lbs; 2012, 157 lbs; and 2013, 165 lbs). Other champions include Steve Bosak (2012, 184 lbs), Cam Simaz (2012, 197 lbs), Troy Nickerson (2009, 125 lbs), Jordan Leen (2008, 157 lbs), Travis Lee (2003, 125 lbs; 2005, 133 lbs), and David Hirsch (1994, 126 lbs). Koll's exceptional coaching abilities have earned him multiple accolades, including Ivy League Coach of the Year honors in 2015, 2016, and 2017, as well as EIWA Coach of the Year in 2007, 2010, 2011, and 2017. He was also recognized as the NWCA National Coach of the Year in 2005.

Before coaching, Koll had a stellar athletic career. He was a four-time All-American at the University of North Carolina and a three-time Atlantic Coast Conference (ACC) Champion. His crowning achievement as a competitor came in 1988 when he won the NCAA Championship at 158 lbs. On the international stage, Koll's prowess continued as he claimed the Pan-Am Games title in 1989, was a two-time US Champion in 1990 and 1991, and finished fifth at the 1991 World Championships.

Join us as we delve into Rob Koll's journey, his coaching philosophy, and the lessons he learned throughout his remarkable career in wrestling.

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/45764738Tue, 20 Jul 2021 02:52:20 +0000Airey Bros. RadioThis week on the Airey Bros Radio, we are honored to have Rob Koll, the Head Wrestling Coach at Stanford University, as our guest. Koll reflects on his illustrious 32-year tenure at Cornell University, where he made a significant impact on the...
Koll began his coaching career at Cornell University in 1989 as an assistant coach. By 1993, he had ascended to the role of head coach. Under his leadership, the Cornell wrestling team achieved remarkable success, securing six top-five finishes in the NCAA Division I wrestling tournament. Notably, the team achieved second-place finishes in both 2010 and 2011, marking the highest placements ever attained by an Ivy League school in the tournament. During the 2011 season, Cornell held the number one ranking for a significant portion of the year but faced a tough challenge in the NCAA tournament, where they were defeated by Penn State, a program that was on the rise under the guidance of Coach Cael Sanderson.

Throughout his coaching career, Koll has nurtured numerous NCAA champions, including Yianni Diakomihalis (2018, 141 lbs), Gabe Dean (2015 and 2016, 184 lbs), Nahshon Garrett (2016, 133 lbs), and Kyle Dake, who achieved an extraordinary four titles across different weight classes (2010, 141 lbs; 2011, 149 lbs; 2012, 157 lbs; and 2013, 165 lbs). Other champions include Steve Bosak (2012, 184 lbs), Cam Simaz (2012, 197 lbs), Troy Nickerson (2009, 125 lbs), Jordan Leen (2008, 157 lbs), Travis Lee (2003, 125 lbs; 2005, 133 lbs), and David Hirsch (1994, 126 lbs). Koll's exceptional coaching abilities have earned him multiple accolades, including Ivy League Coach of the Year honors in 2015, 2016, and 2017, as well as EIWA Coach of the Year in 2007, 2010, 2011, and 2017. He was also recognized as the NWCA National Coach of the Year in 2005.

Before coaching, Koll had a stellar athletic career. He was a four-time All-American at the University of North Carolina and a three-time Atlantic Coast Conference (ACC) Champion. His crowning achievement as a competitor came in 1988 when he won the NCAA Championship at 158 lbs. On the international stage, Koll's prowess continued as he claimed the Pan-Am Games title in 1989, was a two-time US Champion in 1990 and 1991, and finished fifth at the 1991 World Championships.

Join us as we delve into Rob Koll's journey, his coaching philosophy, and the lessons he learned throughout his remarkable career in wrestling.

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https://www.teamusa.org/USA-Wrestling/Features/2021/May/29/Rob-Koll-is-new-head-coach-at-Stanford

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4335folkstylewrestling,freestylewrestling,ncaachampionships,ncaawrestling,olympicwrestling,paloalto,robkoll,stanford,stanforduniversity,stanfordwrestling,usawrestlingfalse117fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-116-charlie-robinson--45673210
Charlie Robinson is the author of 'The Octopus of Global Control' and the host of the 'Macroaggressions' & Union of the Unwanted Podcasts. Charlie along with Jeff Berwick wrote the
Amazon #1 Best Seller, The Controlled Demolition of the American Empire.

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/45673210Tue, 13 Jul 2021 00:20:51 +0000Airey Bros. RadioCharlie Robinson joins us again for another episode of ABR. Charlie joins us as the first 3x guest and we are stoked to bring you this information. Charlie Robinson is the author of 'The Octopus of Global Control' and the host of the...
Charlie Robinson is the author of 'The Octopus of Global Control' and the host of the 'Macroaggressions' & Union of the Unwanted Podcasts. Charlie along with Jeff Berwick wrote the
Amazon #1 Best Seller, The Controlled Demolition of the American Empire.

Stay Connected!!!
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Website/Blog: www.illuminatiwatcher.com
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iTunes: Conspiracy Theories and Unpopular Culture Podcast
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/45587538Mon, 05 Jul 2021 21:51:40 +0000Airey Bros. RadioIsaac Weishaupt is the founder of IlluminatiWatcher.com and the host of Conspiracy Theories and Unpopular Culture podcast joins us for episode 115 to discuss conspiracy theories hidden in pop culture. We're taking occult symbols, Illuminati blood...
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Website/Blog: www.illuminatiwatcher.com
Instagram: https://www.instagram.com/isaacweishaupt/
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iTunes: Conspiracy Theories and Unpopular Culture Podcast
Gumroad Book Store: https://isaacw.gumroad.com
Amazon Author Page: https://www.amazon.com/Isaac-Weishaupt/e/B00CWH6PHQ/ref=dp_byline_cont_ebooks_1

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5650conspiracy,illuminati,isaac,isaacweishaupt,occult,research,symbolisim,weishauptfalse115fullhttps://www.spreaker.com/episode/episode-114-in-depth-with-cornell-university-head-wrestling-coach-mike-grey--45486023
In this episode, Coach Grey shares insights into his vision for the Big Red wrestling program, detailing his aspirations and plans for the future. With a background enriched by years of high-level competition and coaching, he offers a unique perspective on what it takes to succeed in the sport.

As the Olympics approach, we also explore the role of Spartan RTC and its influence on the wrestling landscape at Cornell. Coach Grey discusses how the program can leverage Olympic-level training and experience to foster talent and competitiveness among its athletes.

Additionally, we tackle a light-hearted yet passionate debate that often divides opinions in New Jersey: Pork Roll versus Taylor Ham. Join us for a fun discussion that highlights the local culture surrounding this beloved food.

Tune in for an engaging conversation that not only celebrates the sport of wrestling but also provides a glimpse into the future of Cornell's wrestling program under Coach Grey's leadership.

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/45486023Mon, 28 Jun 2021 23:39:51 +0000Airey Bros. RadioGet ready for an exciting episode as we dive deep with Mike Grey, the newly appointed Head Wrestling Coach at Cornell University. A distinguished All-American and New Jersey's first four-time State Champion, Coach Grey brings a wealth of experience...
In this episode, Coach Grey shares insights into his vision for the Big Red wrestling program, detailing his aspirations and plans for the future. With a background enriched by years of high-level competition and coaching, he offers a unique perspective on what it takes to succeed in the sport.

As the Olympics approach, we also explore the role of Spartan RTC and its influence on the wrestling landscape at Cornell. Coach Grey discusses how the program can leverage Olympic-level training and experience to foster talent and competitiveness among its athletes.

Additionally, we tackle a light-hearted yet passionate debate that often divides opinions in New Jersey: Pork Roll versus Taylor Ham. Join us for a fun discussion that highlights the local culture surrounding this beloved food.

Tune in for an engaging conversation that not only celebrates the sport of wrestling but also provides a glimpse into the future of Cornell's wrestling program under Coach Grey's leadership.

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4391bigred,bigredwrestling,cornell,cornelluniversity,folkstylewrestling,freestylewrestling,ithica,ithicany,mikegrey,ncaawrestling,spartancombat,spartancombatrtc,spartanrtc,usawrestling,wrestlingfalse114fullhttps://www.spreaker.com/episode/airey-bros-radio-ra-of-earth-episode-113--45392517
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/45392517Tue, 22 Jun 2021 02:29:09 +0000Airey Bros. RadioBuckle up Y'all, we're going deep with Ra of Earth for episode 113. This week were talking about Mt. Shasta, creating your reality, having a healthy relationship with your being, multi level marketing and how to become the strongest version of...
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>6266chakra,earth,fitness,grounded,grounding,health,heartcenter,kriyaoftheweek,kriyas,mlm,motivation,mtshasta,raofearth,stretch,sun,wellness,yogafalse113fullhttps://www.spreaker.com/episode/airey-bros-radio-bryan-heller-episode-112--45304561
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/45304561Tue, 15 Jun 2021 03:41:01 +0000Airey Bros. RadioFounder and CEO of the ATAC App Bryan Heller joins us for another episode of Airey Bros Radio. The Advanced Training Athletic Club is the first app designed for wrestlers by wrestlers to optimize your human potential mentally & physically #LevelUp...
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>7062atac,atacapp,folkstylewrestling,freestylewrestling,njwrestling,regionsix,theadvancedathleticclub,usawrestling,wrestle,wrestler,wrestlingfalse112fullhttps://www.spreaker.com/episode/jj-semple-a-multifaceted-career-in-film-education-and-spiritual-exploration--45208704
During the 1970s and 1980s, Semple resided in France, where he founded and directed Arazon, a training institution dedicated to equipping managers with skills in negotiation and problem-solving. After completing his studies at a French business school, he played a pivotal role in establishing a subsidiary of UNILOG, a prominent French software firm, in the United States. His career in Europe continued as he joined Apple Computer Europe, where he was instrumental in designing multimedia programs. Additionally, he shared his knowledge as an educator by teaching a multimedia course at the American University in Paris. It was in this vibrant environment that Semple began to delve into screenplay writing.

His collaborative screenplay, “Everyone Wants to Make Movies,” co-written with Mark Richardson, earned accolades by winning the Telluride award in 1997. Their subsequent screenplay, “Little Dan,” achieved first-place honors at the Telluride Independent Film Festival in 2000, further establishing Semple's reputation in the film industry. 

Academically, Semple's background includes a focus on English Literature at both the University of Pennsylvania and George Washington University. He also holds a master’s degree in marketing from Hauts Etudes de Commerce in Paris, reflecting a robust educational foundation that complements his professional endeavors. 

Beyond his formal education, Semple has pursued personal growth through yogic practices and spiritual exploration, drawing inspiration from a diverse array of teachers, writers, and philosophers such as Gopi Krishna, Milarepa, and Lao Tse. However, it is his extensive thirty-year investigation into effective methods for activating the Kundalini~Life Force that truly distinguishes him. JJ Semple has emerged as one of the leading authorities in the field of Kundalini~Life Force Science, showcasing a profound commitment to understanding and applying this ancient practice.

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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/45208704Tue, 08 Jun 2021 01:14:13 +0000Airey Bros. RadioJJ Semple has had a distinguished career as a film editor, notably working with NBC alongside esteemed television producers like Stuart Schulberg and Ted Yates. He also contributed his editing expertise to the independent feature film “Assassin,”...
During the 1970s and 1980s, Semple resided in France, where he founded and directed Arazon, a training institution dedicated to equipping managers with skills in negotiation and problem-solving. After completing his studies at a French business school, he played a pivotal role in establishing a subsidiary of UNILOG, a prominent French software firm, in the United States. His career in Europe continued as he joined Apple Computer Europe, where he was instrumental in designing multimedia programs. Additionally, he shared his knowledge as an educator by teaching a multimedia course at the American University in Paris. It was in this vibrant environment that Semple began to delve into screenplay writing.

His collaborative screenplay, “Everyone Wants to Make Movies,” co-written with Mark Richardson, earned accolades by winning the Telluride award in 1997. Their subsequent screenplay, “Little Dan,” achieved first-place honors at the Telluride Independent Film Festival in 2000, further establishing Semple's reputation in the film industry. 

Academically, Semple's background includes a focus on English Literature at both the University of Pennsylvania and George Washington University. He also holds a master’s degree in marketing from Hauts Etudes de Commerce in Paris, reflecting a robust educational foundation that complements his professional endeavors. 

Beyond his formal education, Semple has pursued personal growth through yogic practices and spiritual exploration, drawing inspiration from a diverse array of teachers, writers, and philosophers such as Gopi Krishna, Milarepa, and Lao Tse. However, it is his extensive thirty-year investigation into effective methods for activating the Kundalini~Life Force that truly distinguishes him. JJ Semple has emerged as one of the leading authorities in the field of Kundalini~Life Force Science, showcasing a profound commitment to understanding and applying this ancient practice.

Stay Connected!!!
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5751arazon,gopi,jjsemple,krishna,kundalini,lieforce,milarepa,philosophers,unilog,yoga,yogi,yogicfalse111fullhttps://www.spreaker.com/episode/airey-bros-radio-ryan-cristian-episode-110-the-last-american-vagabond-independent-journalism--45115641
Here are the links to the articles Ryan goes through in the episode

Converging Technologies for Improving Human Performance
https://obamawhitehouse.archives.gov/sites/default/files/microsites/ostp/bioecon-%28%23%20023SUPP%29%20NSF-NBIC.pdf

https://web.archive.org/web/20210412033912/https://www.dailymail.co.uk/news/article-9460389/Pentagon-scientists-invent-microchip-senses-COVID-19-body-symptoms.html
https://violationtracker.goodjobsfirst.org/parent/pfizer

Tough on Crime? Pfizer and the CIHR
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2875889/

Fact Sheet
https://www.fda.gov/media/144413/download

NIH Research Matters
https://www.nih.gov/news-events/nih-research-matters/experimental-coronavirus-vaccine-highly-effective


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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/45115641Tue, 01 Jun 2021 00:47:59 +0000Airey Bros. RadioRyan Cristián from The Last American Vagabond joins us for episode 110 of Airey Bros Radio. Ryan recently won the Serena Shim Award For Uncompromising Integrity In Journalism and sat down with the Prince and I to discuss his research & journalism...
Here are the links to the articles Ryan goes through in the episode

Converging Technologies for Improving Human Performance
https://obamawhitehouse.archives.gov/sites/default/files/microsites/ostp/bioecon-%28%23%20023SUPP%29%20NSF-NBIC.pdf

https://web.archive.org/web/20210412033912/https://www.dailymail.co.uk/news/article-9460389/Pentagon-scientists-invent-microchip-senses-COVID-19-body-symptoms.html
https://violationtracker.goodjobsfirst.org/parent/pfizer

Tough on Crime? Pfizer and the CIHR
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2875889/

Fact Sheet
https://www.fda.gov/media/144413/download

NIH Research Matters
https://www.nih.gov/news-events/nih-research-matters/experimental-coronavirus-vaccine-highly-effective


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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>4513billofrights,censorship,freedomofpress,freedomofspeech,freespeech,journalism,research,ryancristián,thelastamericanvagabond,tlavfalse110fullhttps://www.spreaker.com/episode/airey-bros-radio-bryan-kienlen-episode-109-the-bouncing-souls-anchors-aweigh-tattoo-ecfu--45013277
Bryan's journey began at the Jersey Shore, a vibrant backdrop that played a significant role in shaping his musical adventures. The Bouncing Souls were not just a band; they were a source of inspiration and a soundtrack to many of our youthful escapades. In our engaging discussion, we delve into Bryan's experiences with the Souls, exploring the band's impact on both his life and the punk music scene.

Additionally, we take a closer look at Bryan's passion for tattooing, examining how it intertwines with his musical career. Our conversation naturally flows into the world of craft beer, where we share insights and recommendations, adding another layer of enjoyment to our dialogue.

Tune in to hear Bryan's stories and insights as we celebrate the intersection of music, tattoo artistry, and craft brewing!

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http://bryankienlen.com/
https://www.bouncingsouls.com/
https://www.anchorsaweightattoo.com/
https://www.instagram.com/bryan_kienlen/
https://en.wikipedia.org/wiki/The_Bouncing_Souls

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/45013277Mon, 24 May 2021 22:53:10 +0000Airey Bros. RadioIn this episode of ABR, we are thrilled to welcome Bryan Kienlen, the talented bassist for the iconic punk band the Bouncing Souls and the proud owner of Anchors Aweigh Tattoo. Bryan's journey began at the Jersey Shore, a vibrant backdrop that played...
Bryan's journey began at the Jersey Shore, a vibrant backdrop that played a significant role in shaping his musical adventures. The Bouncing Souls were not just a band; they were a source of inspiration and a soundtrack to many of our youthful escapades. In our engaging discussion, we delve into Bryan's experiences with the Souls, exploring the band's impact on both his life and the punk music scene.

Additionally, we take a closer look at Bryan's passion for tattooing, examining how it intertwines with his musical career. Our conversation naturally flows into the world of craft beer, where we share insights and recommendations, adding another layer of enjoyment to our dialogue.

Tune in to hear Bryan's stories and insights as we celebrate the intersection of music, tattoo artistry, and craft brewing!

Stay Connected!!!
http://bryankienlen.com/
https://www.bouncingsouls.com/
https://www.anchorsaweightattoo.com/
https://www.instagram.com/bryan_kienlen/
https://en.wikipedia.org/wiki/The_Bouncing_Souls

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5190anchorsaweigh,eastcoastfuckyou,ecfu,hopelessromantic,newjersey,punkrock,thebouncingsouls,thesoulsfalse109fullhttps://www.spreaker.com/episode/airey-bros-radio-traver-boehm-episode-108-uncivilized-men-s-movement-tedx--44882300
Traver is the founder of the UNcivilized Men’s Movement, the fastest growing men’s movement in the world. He is the author of ‘Today I Rise’,
and ‘Man UNcivilized’ as well as a two time TEDx speaker, men’s coach and podcaster.

Drawing upon an eclectic background ranging from professional bodyguarding and Mixed Martial Arts to a Master’s Degree in Traditional Chinese Medicine and meditation, Traver counsels men, women, and couples on how to better understand men’s mental health and relationship difficulties.

Although he’s not quite sure how to feel about the title, he has been dubbed, “The Man Whisperer” as he has the unique ability to speak to men in a way they can hear and understand.

In 2016 after losing a pregnancy, his marriage, and his business partnership all within weeks of each other, he created a radical year long social experiment to answer the questions, “Who am I and who am I as a man?”

Highlights of the year include:

*Volunteering with the dying as a hospice worker
*Meditating for 28 days straight in complete isolation and pitch-black darkness in a Guatemalan hut
*Living in the frigid Utah wilderness for a month with only a knife, a water bottle, and a blanket

With a passion for people and a unique lens through which to view the human experience, Traver is a highly sought after teacher in the fields of consciousness, intimacy, and personal development. 

When not teaching workshops or radically shifting the way men experience their masculinity, Traver can be found obsessing over a single word in front of his laptop, chasing surf around the globe, and being awful at yoga.

For more information please visit his website
www.manuncivilized.com
And find him on Instagram: @traverboehm
And all podcast platforms at The UNcivilized Podcast with Traver Boehm

Stay Connected!!!
https://www.manuncivilized.com/
https://www.instagram.com/traverboehm/
https://www.youtube.com/channel/UCAoPi5PeZKBcBb07yqdeOwQ

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/44882300Tue, 18 May 2021 00:49:06 +0000Airey Bros. RadioTraver Boehm knows men. How they think, what’s behind their behavior, and most importantly — their unique challenges in the modern landscape. Traver is the founder of the UNcivilized Men’s Movement, the fastest growing men’s movement in the world. He...
Traver is the founder of the UNcivilized Men’s Movement, the fastest growing men’s movement in the world. He is the author of ‘Today I Rise’,
and ‘Man UNcivilized’ as well as a two time TEDx speaker, men’s coach and podcaster.

Drawing upon an eclectic background ranging from professional bodyguarding and Mixed Martial Arts to a Master’s Degree in Traditional Chinese Medicine and meditation, Traver counsels men, women, and couples on how to better understand men’s mental health and relationship difficulties.

Although he’s not quite sure how to feel about the title, he has been dubbed, “The Man Whisperer” as he has the unique ability to speak to men in a way they can hear and understand.

In 2016 after losing a pregnancy, his marriage, and his business partnership all within weeks of each other, he created a radical year long social experiment to answer the questions, “Who am I and who am I as a man?”

Highlights of the year include:

*Volunteering with the dying as a hospice worker
*Meditating for 28 days straight in complete isolation and pitch-black darkness in a Guatemalan hut
*Living in the frigid Utah wilderness for a month with only a knife, a water bottle, and a blanket

With a passion for people and a unique lens through which to view the human experience, Traver is a highly sought after teacher in the fields of consciousness, intimacy, and personal development. 

When not teaching workshops or radically shifting the way men experience their masculinity, Traver can be found obsessing over a single word in front of his laptop, chasing surf around the globe, and being awful at yoga.

For more information please visit his website
www.manuncivilized.com
And find him on Instagram: @traverboehm
And all podcast platforms at The UNcivilized Podcast with Traver Boehm

Stay Connected!!!
https://www.manuncivilized.com/
https://www.instagram.com/traverboehm/
https://www.youtube.com/channel/UCAoPi5PeZKBcBb07yqdeOwQ

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5111behavior,consciousness,male,masculinity,men,traverboehm,uncivilized,uncivilizedpodcastfalse108fullhttps://www.spreaker.com/episode/jewels-two-point-oh-pinelands-brewing-company--44823077
Stay Connected!!!
https://www.pinelandsbrewing.com/
https://www.instagram.com/pinelandsbrewingco/
https://twitter.com/pinelandsbrewco

https://instagram.com/jewels2pointoh

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.]]>https://api.spreaker.com/episode/44823077Fri, 14 May 2021 23:02:45 +0000Airey Bros. RadioAlright, Alright, Aright it's that time y'all and we back with our good friends from Pinelands Brewing Company. This is our first repeat appearance with the boys from PBC and our second on location recording. Always a pleasure to sit down with Jason,...
Stay Connected!!!
https://www.pinelandsbrewing.com/
https://www.instagram.com/pinelandsbrewingco/
https://twitter.com/pinelandsbrewco

https://instagram.com/jewels2pointoh

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.]]>7060americanale,beerme,craftbeer,craftnotcrap,newjersey,oceancounty,paleale,paradiseinthepines,pbc,pinebarrens,pinelands,pinelandsbeerco,pinelandsbeercompany,pinelandsbrewingcompany,pureasthepines,swampdonkeyfalsebonushttps://www.spreaker.com/episode/airey-bros-radio-miles-moran-episode-107-selfish-pricks-coffee--44745324
Miles has a great story of how his journey brought him to Denver and how he and Matt connected to bring us Selfish Pricks Coffee. This was a great conversation and we highly recommend when you're done listening go get yourself some SP's Coffee.

Stay Connected!!!
https://selfishprickscoffee.com/
https://www.instagram.com/selfishprickscoffee/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/44745324Tue, 11 May 2021 01:32:11 +0000Airey Bros. RadioMiles Moran, Co-Founder of Selfish Pricks Coffee joins us this week for episode 107 of Airey Bros. Radio. Miles, along with Co-Founder & Head Roaster Matt Cole launched Self Pricks Coffee in September of 2018. With a unique approach to coffee you...
Miles has a great story of how his journey brought him to Denver and how he and Matt connected to bring us Selfish Pricks Coffee. This was a great conversation and we highly recommend when you're done listening go get yourself some SP's Coffee.

Stay Connected!!!
https://selfishprickscoffee.com/
https://www.instagram.com/selfishprickscoffee/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5030coffee,coffeeroaster,darkroast,denvercoffee,espresso,fatcoffee,getoffmylawnblend,hotcoffee,lightroast,mattcole,milemoran,prickspeak,selfishprickcoffeeco,selfishpricks,selfishprickscoffee,spcoffeecofalse107fullhttps://www.spreaker.com/episode/legend-meets-science-dive-into-the-fascinating-world-of-sasquatch-dr-jeff-meldrum-professor-of-anatomy-and-anthropology-at-idaho-state--44616522
Dr. Jeff Meldrum serves as a Professor of Anatomy and Anthropology at Idaho State University, where he specializes in the study of the evolution of bipedalism in hominins. His journey into the enigmatic realm of Sasquatch began in 1996 when he came across a series of remarkable 15-inch footprints in the Blue Mountains of southeastern Washington. This pivotal moment sparked his enduring interest in the footprints attributed to this elusive creature.

More than two decades later, Dr. Meldrum's laboratory is home to an impressive collection of over 300 footprint casts linked to relict hominoids from various parts of the globe. His research extends beyond the confines of the lab; he engages in collaborative fieldwork and laboratory studies across North America and even internationally, with research efforts reaching places like China and Russia. His findings have been disseminated widely through numerous popular and academic publications, interviews, and television appearances, as well as through public and professional talks.

Dr. Meldrum is also the author of the influential book Sasquatch: Legend Meets Science, which delves into the scientific evidence supporting the existence of this legendary being while respecting the traditional knowledge of Indigenous tribes concerning Sasquatch. In addition to this, he has released two comprehensive field guides: one specifically dedicated to Sasquatch, and the other broader in scope, exploring the potential existence of relict hominoid species worldwide. Furthermore, he holds the position of editor-in-chief for the peer-reviewed journal, The Relict Hominoid Inquiry (www.isu.edu/rhi), which is now celebrating its tenth year of publication.

Tune in for what promises to be an enlightening discussion about the science and lore surrounding Sasquatch!

Stay Connected!!! 
https://www.isu.edu/biology/people/faculty---professors/jeffrey-meldrum/
https://en.wikipedia.org/wiki/Jeffrey_Meldrum
https://www.imdb.com/name/nm3071694/
https://www.amazon.com/Jeff-Meldrum/e/B001IR1ML0%3Fref=dbs_a_mng_rwt_scns_share

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/44616522Mon, 03 May 2021 23:33:39 +0000Airey Bros. RadioGet Ready for an Exciting Episode!This week on episode 106 of Airey Bros. Radio, we are diving into the fascinating world of Sasquatch with the esteemed Dr. Jeff Meldrum! Dr. Jeff Meldrum serves as a Professor of Anatomy and Anthropology at Idaho...
Dr. Jeff Meldrum serves as a Professor of Anatomy and Anthropology at Idaho State University, where he specializes in the study of the evolution of bipedalism in hominins. His journey into the enigmatic realm of Sasquatch began in 1996 when he came across a series of remarkable 15-inch footprints in the Blue Mountains of southeastern Washington. This pivotal moment sparked his enduring interest in the footprints attributed to this elusive creature.

More than two decades later, Dr. Meldrum's laboratory is home to an impressive collection of over 300 footprint casts linked to relict hominoids from various parts of the globe. His research extends beyond the confines of the lab; he engages in collaborative fieldwork and laboratory studies across North America and even internationally, with research efforts reaching places like China and Russia. His findings have been disseminated widely through numerous popular and academic publications, interviews, and television appearances, as well as through public and professional talks.

Dr. Meldrum is also the author of the influential book Sasquatch: Legend Meets Science, which delves into the scientific evidence supporting the existence of this legendary being while respecting the traditional knowledge of Indigenous tribes concerning Sasquatch. In addition to this, he has released two comprehensive field guides: one specifically dedicated to Sasquatch, and the other broader in scope, exploring the potential existence of relict hominoid species worldwide. Furthermore, he holds the position of editor-in-chief for the peer-reviewed journal, The Relict Hominoid Inquiry (www.isu.edu/rhi), which is now celebrating its tenth year of publication.

Tune in for what promises to be an enlightening discussion about the science and lore surrounding Sasquatch!

Stay Connected!!! 
https://www.isu.edu/biology/people/faculty---professors/jeffrey-meldrum/
https://en.wikipedia.org/wiki/Jeffrey_Meldrum
https://www.imdb.com/name/nm3071694/
https://www.amazon.com/Jeff-Meldrum/e/B001IR1ML0%3Fref=dbs_a_mng_rwt_scns_share

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard...]]>5476aliens,bigfeet,bigfoot,bigfoothunting,bigfootisreal,bigfootsighting,bigfootstories,cryptid,cryptids,cryptozoology,feet,findingbigfoot,ghosts,paranormal,pnw,sasquatch,sasquatchsighting,ufo,ufos,yetifalse106fullhttps://www.spreaker.com/episode/airey-bros-radio-david-weiss-episode-105--44503002
Stay Connected!!!
https://apps.apple.com/us/app/flat-earth-sun-moon-zodiac/id1440996640
https://play.google.com/store/apps/details?id=com.flatearthsun&hl=en_US&gl=US
https://www.youtube.com/channel/UCz6s_ScG0PZThdwhKsUFSRw

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/44503002Tue, 27 Apr 2021 01:49:01 +0000Airey Bros. RadioFlat Earth researcher David Weiss joins us for episode 105 of Airey Bros. Radio. David joined us to talk about the 'great lie' of who we are and what is it that we live on. Were told it's all rock hurling space but other believe we live on a plane....
Stay Connected!!!
https://apps.apple.com/us/app/flat-earth-sun-moon-zodiac/id1440996640
https://play.google.com/store/apps/details?id=com.flatearthsun&hl=en_US&gl=US
https://www.youtube.com/channel/UCz6s_ScG0PZThdwhKsUFSRw

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>3941ball,conspiracy,davidweiss,deception,earth,flatearth,flatearththeory,space,timezonesfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-troy-steiner-fresno-state-wrestling-save-fresno-state-wrestling-grow-wrestling--44400900
Before taking the helm at Fresno State, Coach Steiner spent a decade coaching the Oregon State Beavers, where he honed his skills in developing wrestlers at the collegiate level. His extensive experience in folkstyle wrestling, the predominant style in NCAA competitions, has contributed significantly to his coaching philosophy and techniques.

This season, at the NCAA Championships, Kyle Parco made headlines by earning All-American honors in the 149-pound weight class. This achievement marks him as the 23rd All-American in the history of Fresno State wrestling, exemplifying the program's commitment to excellence in folkstyle wrestling. Parco's success not only highlights his individual talent but also reflects the effective coaching and support provided under Coach Steiner's leadership, reinforcing the significance of teamwork and perseverance in achieving athletic goals.

Stay Connected!!!
https://nwhof.org/blog/dg-inductees/troy-steiner/
https://en.wikipedia.org/wiki/Terry_Steiner
https://twitter.com/troysteiner?lang=en]]>https://api.spreaker.com/episode/44400900Tue, 20 Apr 2021 02:33:28 +0000Airey Bros. RadioIn episode 104 of ABR, we are joined by Troy Steiner, the Head Wrestling Coach at Fresno State. Coach Steiner has an impressive background as a former athlete, having competed for the Iowa Hawkeyes. During his time there, he achieved remarkable...
Before taking the helm at Fresno State, Coach Steiner spent a decade coaching the Oregon State Beavers, where he honed his skills in developing wrestlers at the collegiate level. His extensive experience in folkstyle wrestling, the predominant style in NCAA competitions, has contributed significantly to his coaching philosophy and techniques.

This season, at the NCAA Championships, Kyle Parco made headlines by earning All-American honors in the 149-pound weight class. This achievement marks him as the 23rd All-American in the history of Fresno State wrestling, exemplifying the program's commitment to excellence in folkstyle wrestling. Parco's success not only highlights his individual talent but also reflects the effective coaching and support provided under Coach Steiner's leadership, reinforcing the significance of teamwork and perseverance in achieving athletic goals.

Stay Connected!!!
https://nwhof.org/blog/dg-inductees/troy-steiner/
https://en.wikipedia.org/wiki/Terry_Steiner
https://twitter.com/troysteiner?lang=en]]>4710folkstyle,folkstylewrestling,fresnostatewrestling,fsuwrestling,ncaawrestling,troysteiner,usawrestling,wrestlingfalse104fullhttps://www.spreaker.com/episode/from-nasa-to-brewing-the-perfect-cup-of-coffee-with-charles-nick-of-third-wave-water-on-episode-103--44312005
During his quest to brew the ultimate cup of coffee at home, Charles unearthed a crucial element: the significance of having the right water profile. This realization set in motion the development of a revolutionary dehydrated water solution designed specifically for coffee enthusiasts.

Third Wave Water meticulously balances water chemistry, focusing on key factors such as pH and kH. This precise formulation reduces bitterness while incorporating all-natural minerals, optimizing the extraction process. The result? You can enjoy a perfectly crafted coffee house pour-over every morning, elevating your coffee experience to new heights.

Tune in to discover more about how Third Wave Water is transforming the way we enjoy our daily brews!


























Stay Connected!!!
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>https://api.spreaker.com/episode/44312005Tue, 13 Apr 2021 03:42:50 +0000Airey Bros. RadioIn this engaging episode, we welcome Charles Nick of Third Wave Water. Have you ever wondered what happens when the innovation of NASA intersects with the art of coffee brewing? The answer is Third Wave Water. During his quest to brew the ultimate...
During his quest to brew the ultimate cup of coffee at home, Charles unearthed a crucial element: the significance of having the right water profile. This realization set in motion the development of a revolutionary dehydrated water solution designed specifically for coffee enthusiasts.

Third Wave Water meticulously balances water chemistry, focusing on key factors such as pH and kH. This precise formulation reduces bitterness while incorporating all-natural minerals, optimizing the extraction process. The result? You can enjoy a perfectly crafted coffee house pour-over every morning, elevating your coffee experience to new heights.

Tune in to discover more about how Third Wave Water is transforming the way we enjoy our daily brews!


























Stay Connected!!!
https://thirdwavewater.com/
https://www.instagram.com/thirdwavewater/
https://www.youtube.com/channel/UC_LhwP5k9-H1xZzkY278YWg
https://www.pinterest.com/thirdwavewater/_created/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2]]>5175aeropress,barista,coffee,frenchpress,kh,kickstarter,ph,pourover,pourovercoffee,sharktank,specialitycoffee,sprudgie,thirdwavewaterfalse103fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-102-anthony-ferraro--44212075
Legally blind since birth, Anthony Ferraro found wrestling in middle school and through hard work and determination found a fair amount of success amassing 122 career wins in high school. The 2013 film "A Shot in the Dark" chronicles the highs and lows of Anthony's senior year of high school. When the film was released in 2017 it caught the attention of Marc Vink, team leader of the US Paralympic Judo program and when we last spoke he was in preparation to qualify for the 2020 Paralympics.

We all know what happened in 2020, so Anthony hit the road to play some music and create some amazing new content that has been motivating & inspiring people around the word with his how to videos on TikTok

Stay Connected!!!
https://asfvision.com/
https://www.amazon.com/gp/video/detail/B07RZ9Q7B1/ref=atv_yv_hom_c_unkc_1_1
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Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/44212075Tue, 06 Apr 2021 02:20:33 +0000Airey Bros. RadioAnthony Ferraro from 'A Shot in the Dark" joins us for episode 102 of ABR. Legally blind since birth, Anthony Ferraro found wrestling in middle school and through hard work and determination found a fair amount of success amassing 122 career wins in...
Legally blind since birth, Anthony Ferraro found wrestling in middle school and through hard work and determination found a fair amount of success amassing 122 career wins in high school. The 2013 film "A Shot in the Dark" chronicles the highs and lows of Anthony's senior year of high school. When the film was released in 2017 it caught the attention of Marc Vink, team leader of the US Paralympic Judo program and when we last spoke he was in preparation to qualify for the 2020 Paralympics.

We all know what happened in 2020, so Anthony hit the road to play some music and create some amazing new content that has been motivating & inspiring people around the word with his how to videos on TikTok

Stay Connected!!!
https://asfvision.com/
https://www.amazon.com/gp/video/detail/B07RZ9Q7B1/ref=atv_yv_hom_c_unkc_1_1
https://podcasts.apple.com/us/podcast/anthony-ferraros-blind-busking-livestream-road-trip/id1538540667
https://www.instagram.com/asfvision/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://venmo.com/Richard-Airey
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>6209aireybros,aireybrosradio,anthonyferraro,ashotinthedark,asvision,blindbuskingtourfalse102fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-101-monica-perez--44108682
Stay Connected!!!
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The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://venmo.com/Richard-Airey
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/44108682Tue, 30 Mar 2021 01:48:04 +0000Airey Bros. RadioMonica Perez from the Propaganda Report joins us for episode 101 of ABR. With Co-host Brad Binkely, they cover the news from a perspective of truth, liberty and justice with their Drivertime News Blast Podcast. Monica was the host of The Monica Perez...
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https://twitter.com/MonicaPerezShow
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The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>7923drivetime,drivetimenewsblast,justice,liberty,monicaperez,propagandareport,propreport,truthfalse101fullhttps://www.spreaker.com/episode/jewels-two-point-oh-episode-50-coach-mcg--44070744

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https://anchor.fm/brendan-mcgoldrick/
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IG @aireybros / https://www.instagram.com/aireybros/
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Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/44070744Sat, 27 Mar 2021 00:47:11 +0000Airey Bros. RadioAlright, Alright, Alright it's episode 50 Y'all and with special guest and friend of the pod Coach MgG joins us for this JTPO milestone of a show. This week on the watch list we're coming at you with Zach Efron's Netflix series 'Down to Earth' Episode...

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https://www.amazon.com/Challenge-Helping-Others-Miles-Time-ebook/dp/B08CTLHKCF/ref=sr_1_1?dchild=1&keywords=brendan+mcgoldrick&qid=1616807409&sr=8-1

https://anchor.fm/brendan-mcgoldrick/
https://podcasts.apple.com/us/podcast/unconquerable/id1475803407

https://www.instagram.com/jewels2pointoh/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
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Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://venmo.com/Richard-Airey
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>8305alldayipa,beerme,comedy,craftbeer,craftbeerpodcaast,craftnotcrap,crushable,downtoearth,founders,happyhour,hops,jewels,laugh,neipa,paleale,sessionale,visionquest,watchlistfalsebonushttps://www.spreaker.com/episode/airey-bros-radio-episode-100-del-bigtree-informed-consent-action-network--44010646
He is perhaps most recognized for his documentary Vaxxed: From Coverup to Catastrophe, which explores the controversial research of Dr. Andrew Wakefield regarding a potential connection between the MMR vaccine and autism. This film sparked widespread debate and has had a lasting impact on the conversation about vaccine safety.

The Informed Consent Action Network (ICAN) plays a vital role in investigating the safety of medical procedures, pharmaceutical drugs, and vaccines. The organization is dedicated to educating the public about their rights to informed consent, ensuring that individuals are empowered to make knowledgeable decisions regarding their health and medical treatments.

Join us as we delve into these crucial topics and celebrate a significant milestone in the ABR series.

Stay Connected!!!
https://thehighwire.com/
https://twitter.com/delbigtree
https://www.icandecide.org/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/44010646Tue, 23 Mar 2021 03:23:05 +0000Airey Bros. RadioIn this landmark episode, we are joined by Del Bigtree, an Emmy-winning producer known for his work on The Doctors, as well as a film producer and the CEO of the Informed Consent Action Network (ICAN). Del has made significant contributions to public...
He is perhaps most recognized for his documentary Vaxxed: From Coverup to Catastrophe, which explores the controversial research of Dr. Andrew Wakefield regarding a potential connection between the MMR vaccine and autism. This film sparked widespread debate and has had a lasting impact on the conversation about vaccine safety.

The Informed Consent Action Network (ICAN) plays a vital role in investigating the safety of medical procedures, pharmaceutical drugs, and vaccines. The organization is dedicated to educating the public about their rights to informed consent, ensuring that individuals are empowered to make knowledgeable decisions regarding their health and medical treatments.

Join us as we delve into these crucial topics and celebrate a significant milestone in the ABR series.

Stay Connected!!!
https://thehighwire.com/
https://twitter.com/delbigtree
https://www.icandecide.org/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>4187delbigtree,ican,informedconsent,thehighwire,vaxxedfalse100fullhttps://www.spreaker.com/episode/jewels-two-point-oh-abr-brewer-bonus-erin-moylhan-eddyline-brewing--43976909
Stay Connected!!!
https://eddylinebrewing.com/
https://www.instagram.com/eddylinebrewery/
https://twitter.com/eddylinebrewery
https://www.facebook.com/eddylinebrewery]]>https://api.spreaker.com/episode/43976909Sat, 20 Mar 2021 15:50:05 +0000Airey Bros. RadioErin Moylhan from Eddyline Brewing joins us on this weeks episode of JTPO. A New Jersey Native Erin came on to discuss her brewers journey, how it led her to Buena Vista, Colorado and all the amazing this that are coming out of Eddyline Brewing....
Stay Connected!!!
https://eddylinebrewing.com/
https://www.instagram.com/eddylinebrewery/
https://twitter.com/eddylinebrewery
https://www.facebook.com/eddylinebrewery]]>4486americanipa,beerme,buenavista,bv,coloradobeers,coloradobrewerys,coloradoipa,craftnotcrap,crankyanker,crankyankeripa,eddyline,eddylinebrewco,eddylinebrewery,eddylinebrewing,grapefruitipa,ipa,juicycranked,juicyipa,paleale,riverrunnerpalealefalsebonushttps://www.spreaker.com/episode/airey-bros-radio-episode-99-rachelle-gordon--43905649
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IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
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Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/43905649Tue, 16 Mar 2021 01:18:40 +0000Airey Bros. RadioWriter / Journalist Rachelle Gordon joins us for episode 99 of ABR. Rachelle came on to talk with us about her work in the cannabis & psychedelic industries, giving us the low down on the latest and greatest research coming from both industries....
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https://doubleblindmag.com/microdosing-lsd-could-it-change-your-life-for-the-better/
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IG @aireybros / https://www.instagram.com/aireybros/
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Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5172boomers,cannabis,doubleblind,journalist,lsd,magicmushroom,microdose,microdosing,mushroom,psychedelic,psychedelics,rachellegordon,research,shrooms,writerfalse99fullhttps://www.spreaker.com/episode/jewels-two-point-oh-abr-brewer-bonus-matt-hynes-toms-river-brewing--43865540
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The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://venmo.com/Richard-Airey
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/43865540Sat, 13 Mar 2021 03:37:38 +0000Airey Bros. RadioMatt Hynes from Toms River Brewing joins us for our first ever Road Show here on JTPO. As the VP of Brewery Operations Matt had us over at the brewery to give us the goods on all that they've got going on at Toms River Brewing. Originally, from Brick...
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https://www.instagram.com/tomsriverbeer/
https://twitter.com/TomsRiverBeer
https://www.facebook.com/tomsriverbeer/

JTPO IG https://www.instagram.com/jewels2pointoh/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>4574craftbeer,craftnotcrap,happyhour,ipa,lager,neipa,njbeer,njbeers,oceancountynj,ocencounty,pilsner,popculture,stout,tomsriver,tomsriverbrewco,tomsriverbrewing,tomsrivernj,westcoastipafalsebonushttps://www.spreaker.com/episode/airey-bros-radio-episode-98-douglas-valentine--43800387
Douglas has lectured and appeared on TV and radio talk shows, testified as an expert witness, served as documentary film consultant and worked as a private investigator.

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http://www.douglasvalentine.com/
https://www.amazon.com/Douglas-Valentine/e/B001H6W4UA%3Fref=dbs_a_mng_rwt_scns_share
https://twitter.com/dougvalentine77?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
https://www.bonhams.com/auctions/19421/lot/1237/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/43800387Tue, 09 Mar 2021 00:43:25 +0000Airey Bros. RadioAuthor, Investigator, Journalist, & Poet, Douglas Valentine joins us for episode 98 of ABR. Douglas is the author of multiple books of historical non-fiction covering World War II, the Vietnam War and America's war on drugs: The Hotel Tacloban,...
Douglas has lectured and appeared on TV and radio talk shows, testified as an expert witness, served as documentary film consultant and worked as a private investigator.

Stay Connected!!!
http://www.douglasvalentine.com/
https://www.amazon.com/Douglas-Valentine/e/B001H6W4UA%3Fref=dbs_a_mng_rwt_scns_share
https://twitter.com/dougvalentine77?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
https://www.bonhams.com/auctions/19421/lot/1237/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>3866acowsdream,bannedbooks,conspiracy,douglasvalentine,dougvalentine,organizedcrime,tdy,thehoteltacloban,thephoenixprogram,thestrengthofthewolf,tinfoilhat,vietnam,vietnamwar,withoureyeswideopenfalse98fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-97-lee-roper-uni-panthers-uni-wrestling-big-xii-wrestling--43695286
Throughout our conversation, Coach Roper shares invaluable insights into his coaching philosophy and the experiences that have shaped his career. His passion for wrestling and dedication to developing young athletes is truly inspiring, making it nearly impossible not to feel motivated after engaging with him.

Join us as we delve deep into Coach Roper's story and explore the challenges and triumphs he's encountered along the way. Whether you're a wrestling enthusiast or simply looking for inspiration, this episode is sure to energize and uplift!

Stay Connected!!!
https://twitter.com/roper165
https://www.instagram.com/roper165/
https://unipanthers.com/sports/wrestling

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/43695286Tue, 02 Mar 2021 00:46:36 +0000Airey Bros. RadioIn this exciting episode of ABR, we are thrilled to welcome Lee Roper, the assistant wrestling coach for the UNI Panthers, who is now in his fifth year with the program. Coach Roper's journey to Cedar Falls, Iowa, is a remarkable one, beginning as a...
Throughout our conversation, Coach Roper shares invaluable insights into his coaching philosophy and the experiences that have shaped his career. His passion for wrestling and dedication to developing young athletes is truly inspiring, making it nearly impossible not to feel motivated after engaging with him.

Join us as we delve deep into Coach Roper's story and explore the challenges and triumphs he's encountered along the way. Whether you're a wrestling enthusiast or simply looking for inspiration, this episode is sure to energize and uplift!

Stay Connected!!!
https://twitter.com/roper165
https://www.instagram.com/roper165/
https://unipanthers.com/sports/wrestling

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5267coach,folkstylewrestling,freestylewrestling,handfighting,ncaa,ncaawrestling,panthers,uni,unipanthers,universityofnortherniowa,uniwrestling,usawrestling,wrestling,wrestlingchangedmylife,wrestlingcoachfalse97fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-96-brian-regal--43592707
In addition to his course work Brain has written books on topics such as the origins on man, human evolution, Charles Darwin, The Jersey Devil, Sasquatch, Cryptozoology & Pseudoscience.

Stay Connected!!!

https://en.wikipedia.org/wiki/Brian_Regal
https://www.amazon.com/Secret-History-Jersey-Devil-Hucksters/dp/1421424894
https://www.amazon.com/Brian-Regal/e/B001JSJN3C%3Fref=dbs_a_mng_rwt_scns_share

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/43592707Tue, 23 Feb 2021 02:52:52 +0000Airey Bros. RadioBrian Regal Ph.D., historian, author and Kean University professor joins us for episode 96 of ABR. Brain is an associate professor for the history of science, technology & medicine and is currently teaching a courses on the history of...
In addition to his course work Brain has written books on topics such as the origins on man, human evolution, Charles Darwin, The Jersey Devil, Sasquatch, Cryptozoology & Pseudoscience.

Stay Connected!!!

https://en.wikipedia.org/wiki/Brian_Regal
https://www.amazon.com/Secret-History-Jersey-Devil-Hucksters/dp/1421424894
https://www.amazon.com/Brian-Regal/e/B001JSJN3C%3Fref=dbs_a_mng_rwt_scns_share

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>6101creation,cryptozoology,darwin,evolution,fringe,historian,politics,pseudoscience,religion,sasquatch,sciencefalse96fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-95-edward-tyndall--43483093
Edward Tyndall hails from Durham, North Carolina, where he initially made his mark as the bassist for the punk band The Celibate Commandos in the 1980s. During his time in Durham, Tyndall also delved into the literary world, penning an underground political poetry series titled The Fruits of the Holy System.

Educated with a BA in History and Classical Civilization, Tyndall's journey took a pivotal turn when he received his commission as an Armor Officer in the US Army. This experience laid the foundation for his subsequent pursuit of an MFA in Film, propelling him into the world of cinematic storytelling.

His films, celebrated for their artistic merit, have garnered recognition on the international stage, screening at prestigious film festivals such as Tribeca and the London Film Festival. In addition, his screenplays have achieved notable success in top-tier competitions, including the Sundance Screenwriters Lab, the Denver Film Festival, the Oaxaca Film Festival, and the Screenwriters Conference at the Austin Film Festival.

Tyndall’s documentary projects have found their way to television audiences in both the US and Canada, with international distribution further amplifying their reach. Before joining the faculty at CU Denver, he played significant roles in the academic and cinematic community, serving as the Program Coordinator for the Media Production Program at Texas A&M-Corpus Christi and as the Lead Programmer for the South Texas Cinematheque Screening Series.

Currently, at The University of Colorado Denver, Tyndall blends his practical filmmaking experience with his passion for teaching screenwriting, inspiring the next generation of creators in the film and television industry.

































Stay Connected!!!
https://www.imdb.com/name/nm1979063/

https://www.amazon.com/gp/video/detail/0KIU94O7WMADVZ1IVSRF9QTEM0/ref=imdbref_tt_wbr_pvt_aiv?tag=imdbtag_tt_wbr_pvt_aiv-20

https://vimeo.com/320981377

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://venmo.com/Richard-Airey
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/43483093Tue, 16 Feb 2021 00:39:41 +0000Airey Bros. RadioWe are thrilled to welcome back our esteemed professor from the Film and Television department at CU Denver for another insightful discussion centered on film, writing, and the intricacies of the creative process. Edward Tyndall hails from Durham,...
Edward Tyndall hails from Durham, North Carolina, where he initially made his mark as the bassist for the punk band The Celibate Commandos in the 1980s. During his time in Durham, Tyndall also delved into the literary world, penning an underground political poetry series titled The Fruits of the Holy System.

Educated with a BA in History and Classical Civilization, Tyndall's journey took a pivotal turn when he received his commission as an Armor Officer in the US Army. This experience laid the foundation for his subsequent pursuit of an MFA in Film, propelling him into the world of cinematic storytelling.

His films, celebrated for their artistic merit, have garnered recognition on the international stage, screening at prestigious film festivals such as Tribeca and the London Film Festival. In addition, his screenplays have achieved notable success in top-tier competitions, including the Sundance Screenwriters Lab, the Denver Film Festival, the Oaxaca Film Festival, and the Screenwriters Conference at the Austin Film Festival.

Tyndall’s documentary projects have found their way to television audiences in both the US and Canada, with international distribution further amplifying their reach. Before joining the faculty at CU Denver, he played significant roles in the academic and cinematic community, serving as the Program Coordinator for the Media Production Program at Texas A&M-Corpus Christi and as the Lead Programmer for the South Texas Cinematheque Screening Series.

Currently, at The University of Colorado Denver, Tyndall blends his practical filmmaking experience with his passion for teaching screenwriting, inspiring the next generation of creators in the film and television industry.

































Stay Connected!!!
https://www.imdb.com/name/nm1979063/

https://www.amazon.com/gp/video/detail/0KIU94O7WMADVZ1IVSRF9QTEM0/ref=imdbref_tt_wbr_pvt_aiv?tag=imdbtag_tt_wbr_pvt_aiv-20

https://vimeo.com/320981377

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Value for Value
https://venmo.com/Richard-Airey
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https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant...]]>5416art,artandmedia,cam,cudenver,documentary,edtyndall,edwardtyndall,filmandtelevision,flimfalse104fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-94-martin-rooney--43358946
Martin's journey in athletics began during his college years at Furman University, where he excelled as a track and field athlete with a focus on the javelin throw. His athletic pursuits did not stop there; he was also a proud member of the United States Bobsled team. It was during this time that he discovered mixed martial arts, leading him to train under the esteemed Renzo Gracie and Ricardo Almeida, further expanding his expertise.Beyond his practical coaching experience,

Martin is also an accomplished author, having penned 11 books that explore a wide range of topics including sports performance, training methodologies, mindset development, goal setting, and the principles of success.This episode features a riveting conversation with Martin, whose positive mental attitude (PMA) is truly inspiring. His insights and experiences make for an engaging discussion that you won't want to miss!

Stay Connected!!!
https://www.trainingforwarriors.com/
https://www.instagram.com/trainingforwarriors/
https://www.youtube.com/user/TFWarriors1
https://twitter.com/martinrooney1
https://www.facebook.com/TrainingForWarriorsHQ

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/43358946Tue, 09 Feb 2021 04:27:54 +0000Airey Bros. RadioIn this episode, we are honored to welcome Martin Rooney, the visionary behind Training for Warriors. As a trailblazer in the field of strength and conditioning, Martin has dedicated his career to training athletes across a wide spectrum of...
Martin's journey in athletics began during his college years at Furman University, where he excelled as a track and field athlete with a focus on the javelin throw. His athletic pursuits did not stop there; he was also a proud member of the United States Bobsled team. It was during this time that he discovered mixed martial arts, leading him to train under the esteemed Renzo Gracie and Ricardo Almeida, further expanding his expertise.Beyond his practical coaching experience,

Martin is also an accomplished author, having penned 11 books that explore a wide range of topics including sports performance, training methodologies, mindset development, goal setting, and the principles of success.This episode features a riveting conversation with Martin, whose positive mental attitude (PMA) is truly inspiring. His insights and experiences make for an engaging discussion that you won't want to miss!

Stay Connected!!!
https://www.trainingforwarriors.com/
https://www.instagram.com/trainingforwarriors/
https://www.youtube.com/user/TFWarriors1
https://twitter.com/martinrooney1
https://www.facebook.com/TrainingForWarriorsHQ

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport...]]>5622bjj,fight,fighter,fighting,fitness,jiujitsu,martinrooney,mixedmartialarts,mma,physicalculture,physicalfitness,strength,strengthandconditioning,trainingforwarriors,ufcfalse94fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-93-todd-williams--43237820
After concluding his career in professional running, Todd discovered Brazilian Jiu-Jitsu and found a new passion that captivated him from the very start. Now a Third Degree Black Belt under the esteemed Luiz Palhares, Todd dedicates his time to teaching and sharing his expertise. He operates Monroe Jiu Jitsu in Michigan, where he trains students in the art of BJJ, and he also conducts the RunSafer Self Defense Seminar, empowering individuals with crucial self-defense skills.Join us as we dive into Todd’s journey, exploring the challenges and triumphs he faced in both his running and martial arts careers..

Stay Connected!!!
https://www.monroejiujitsu.com
http://www.runsafer.com/
https://www.youtube.com/channel/UCTQQPuqZI8VcY0K3CH6s0hg

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/43237820Tue, 02 Feb 2021 00:53:50 +0000Airey Bros. RadioIn this week’s episode of ABR, we are thrilled to welcome Todd Williams, an accomplished athlete and expert in Brazilian Jiu-Jitsu. Todd is not only a two-time Olympian, having competed in the 10,000 meters for the United States at the 1992 and 1996...
After concluding his career in professional running, Todd discovered Brazilian Jiu-Jitsu and found a new passion that captivated him from the very start. Now a Third Degree Black Belt under the esteemed Luiz Palhares, Todd dedicates his time to teaching and sharing his expertise. He operates Monroe Jiu Jitsu in Michigan, where he trains students in the art of BJJ, and he also conducts the RunSafer Self Defense Seminar, empowering individuals with crucial self-defense skills.Join us as we dive into Todd’s journey, exploring the challenges and triumphs he faced in both his running and martial arts careers..

Stay Connected!!!
https://www.monroejiujitsu.com
http://www.runsafer.com/
https://www.youtube.com/channel/UCTQQPuqZI8VcY0K3CH6s0hg

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5158americanrecord,bjj,brizalianjiujitsu,monroejiujitsu,monroemichigan,olympian,runsafer,selfdefense,teamusa,tennessee,toddwilliams,ut,utvols,volunteerfalse93fullhttps://www.spreaker.com/episode/jewels-two-point-oh-abr-brewery-bonus-pinelands-brewing-company--43200048
Stay Connected!!!
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The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/43200048Sat, 30 Jan 2021 15:18:24 +0000Airey Bros. RadioThis week on JTPO were going deep into the heart of The Pine Barrens to catch up with Rob, Mike and Jason from Pinelands Brewing Company to get the low down on some of our favorite craft beers coming out of Southern Ocean County. With the motto 'As...
Stay Connected!!!
https://www.pinelandsbrewing.com/
https://www.instagram.com/pinelandsbrewingco/
https://twitter.com/pinelandsbrewco
https://www.facebook.com/PinelandsBrewingCo

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5263aspureasthepines,batonatrail,evanjohnporter,littleeggharbor,pbc,pinebarrens,pinelandsbrewco,pinelandsbrewingcompany,pitchpineale,swampdonkey,thepinebarrensfalsebonushttps://www.spreaker.com/episode/airey-bros-radio-episode-92-ronan-levy--43117560
Stay Connected!!!
https://www.fieldtriphealth.com/
https://www.instagram.com/fieldtriphealth/
https://twitter.com/fieldtriphealth
https://www.facebook.com/fieldtriphealth/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/43117560Tue, 26 Jan 2021 02:24:45 +0000Airey Bros. RadioFounder & executive chairman of Field Trip Health Ronan Levy joins us this week to discuss the therapeutic benefits of psychedelics and the work he is doing with Field Trip Health. With clinics in Toronto, New York, LA, Chicago and Atlanta, Field...
Stay Connected!!!
https://www.fieldtriphealth.com/
https://www.instagram.com/fieldtriphealth/
https://twitter.com/fieldtriphealth
https://www.facebook.com/fieldtriphealth/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>4022esketamine,fieldtrip,fieldtriphealth,furthur,ketamine,medicine,psychedelic,psychedelicmedicine,psychedelics,psychedelictherapyfalse92fullhttps://www.spreaker.com/episode/airey-bros-radio-dan-corio-music-heart-won-t-let-me-love-her--43108479
Stay Connected!!!
https://dancoriomusic.com/
https://www.instagram.com/Dancoriomusic/
https://twitter.com/dancoriomusic
https://www.facebook.com/dancoriomusic/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/43108479Mon, 25 Jan 2021 15:18:59 +0000Airey Bros. RadioDan & Sean Corio join us for a bonus episode to discuss their new single "Heart Won't Let Me Love Her" This was a great conversation with Dan and Sean discussing their creative process along with their new single out now on streaming platforms....
Stay Connected!!!
https://dancoriomusic.com/
https://www.instagram.com/Dancoriomusic/
https://twitter.com/dancoriomusic
https://www.facebook.com/dancoriomusic/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>2792aireybros,aireybrosradio,bonusepisode,breakupsong,dancorio,dancoriomusic,exclusive,lovesong,music,newmusicfalsebonushttps://www.spreaker.com/episode/airey-bros-radio-episode-91-masters-of-chaos-creative-collective-denver--42999315
Stay Connected!!!
https://www.themoc.com/
https://www.instagram.com/themastersofchaos/
https://twitter.com/The_M_O_C
https://www.facebook.com/themastersofchaos/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/42999315Tue, 19 Jan 2021 01:03:02 +0000Airey Bros. RadioThis week on ABR the guys from Masters of Chaos a creative collective based in Denver, Colorado join us to talk about what goes into building brands. After many years working together at a large agency the MOC had a new approach to brand build that...
Stay Connected!!!
https://www.themoc.com/
https://www.instagram.com/themastersofchaos/
https://twitter.com/The_M_O_C
https://www.facebook.com/themastersofchaos/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>6653advertising,brandawareness,brandbuilding,contentcollective,creativecollective,data,datadriven,design,logo,marketing,mastersofchaosfalse97fullhttps://www.spreaker.com/episode/jewels-two-point-oh-episode-40-rob-zarko-ship-bottom-brewery--42961808
Rob started home brewing in 1995 in Ship Bottom, NJ, opening his first Nano brewery in Wallingford PA back in 2012. In the Summer of 2016 he opened a 15 Barrel Production Brewery in Beach Haven NJ and Rob was kind enough to share his journey and love for making craft beer.

Stay Connected!!!
https://shipbottombrewery.com/
https://www.instagram.com/shipbottombrewery/
https://twitter.com/shipbottombrew
https://www.facebook.com/shipbottombrewery?fref=ts

JTPO IG: https://www.instagram.com/jewels2pointoh/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/42961808Sat, 16 Jan 2021 03:56:53 +0000Airey Bros. RadioRob Zarko from Ship Bottom Brewery joins us talk about making tasty craft beer at the Jersey Shore. Rob and Ship Bottom Brewery have an super cool story that involves Bier Gardens, Orchards and Coffee Rosters Rob started home brewing in 1995 in Ship...
Rob started home brewing in 1995 in Ship Bottom, NJ, opening his first Nano brewery in Wallingford PA back in 2012. In the Summer of 2016 he opened a 15 Barrel Production Brewery in Beach Haven NJ and Rob was kind enough to share his journey and love for making craft beer.

Stay Connected!!!
https://shipbottombrewery.com/
https://www.instagram.com/shipbottombrewery/
https://twitter.com/shipbottombrew
https://www.facebook.com/shipbottombrewery?fref=ts

JTPO IG: https://www.instagram.com/jewels2pointoh/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5643biergarden,chegg,chickenortheegg,craftbeer,craftbeerpodast,craftnotcrap,ipa,lbi,neipa,shackipa,shipbottom,shipbottombrewery,shipbottomnj,stoutfalsebonushttps://www.spreaker.com/episode/airey-bros-radio-uotuw-episode-17--42943097Charlie Robison from the Macroaggresions Podcast https://audioboom.com/channels/5020005
Sam Tripol of Tin Foil Hat Podcast: https://tinfoilhatpodcast.com and Midnight Mike from OBDM Pod: http://obdmpod.com/

All we will say is this was an unbelievable episode to be apart of, please share with your friends and family as we cover some pretty important topics during this unprecedented times. Much Love Y'all!!!

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/42943097Thu, 14 Jan 2021 23:08:00 +0000Airey Bros. RadioThe Prince and I had the honor and pleasure to be guests on this weeks episode of UOTUW hosted by: Ricky Varandas of the Ripple Effect Podcast: https://rvtheory6.podomatic.com/ Charlie Robison from the Macroaggresions Podcast...Charlie Robison from the Macroaggresions Podcast https://audioboom.com/channels/5020005
Sam Tripol of Tin Foil Hat Podcast: https://tinfoilhatpodcast.com and Midnight Mike from OBDM Pod: http://obdmpod.com/

All we will say is this was an unbelievable episode to be apart of, please share with your friends and family as we cover some pretty important topics during this unprecedented times. Much Love Y'all!!!

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>9802falsebonushttps://www.spreaker.com/episode/airey-bros-radio-episode-90-josiah-hritsko-fanco-wrestling-show--42893270
The Fanco Wrestling Channel on YouTube brings you some of the best coaches athletes and personalities the sport of wrestling has to offer and in his free time Josiah is also the Social Media & Events Director at Campbell University

Stay Connected!!!
https://fancowrestling.com
https://www.youtube.com/fancowrestling
https://www.instagram.com/fancowrestling/
https://m.facebook.com/fancowrestling

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/42893270Tue, 12 Jan 2021 04:04:40 +0000Airey Bros. RadioJosiah Hritsko joins us for episode 90 this week. Josiah hosts the Fanco Wrestling Show, the #1 Wrestling Podcast on YouTube. Josiah grew up wrestling in the ‘Power House’ wrestling state Pennsylvania and wrestled for one of the most historic...
The Fanco Wrestling Channel on YouTube brings you some of the best coaches athletes and personalities the sport of wrestling has to offer and in his free time Josiah is also the Social Media & Events Director at Campbell University

Stay Connected!!!
https://fancowrestling.com
https://www.youtube.com/fancowrestling
https://www.instagram.com/fancowrestling/
https://m.facebook.com/fancowrestling

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5965campbellwrestling,fanco,fancowrestling,fancowrestlingpodcast,folkstylewrestling,freestylewrestling,hritsko,josiah,josiahhritsko,pennstate,stopstalling,teamusa,usawrestling,weare,wrestler,wrestling,wrestlingpodcast,wrestlingusafalse29fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-89-todd-lippin--42792647
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IG @aireybros / https://www.instagram.com/aireybros/
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Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
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Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/42792647Tue, 05 Jan 2021 03:11:29 +0000Airey Bros. RadioCoach Todd Lippin from Furthur Training and Racing joins us on this week's episode of Airey Bros.'s Radio. Todd has been coaching runners for nearly 3 decades and multisport athletes for over a decade. This year he coached a client who competed in the...
Stay Connected!!!
https://www.furthurtraining.com/
https://www.instagram.com/furthur_training_racing/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>6170coach,distancerunning,endurance,marathon,marathoncoaching,marathonhistory,marathonracing,running,runningcoach,trackandfield,ultracoaching,ultramarathonfalse89fullhttps://www.spreaker.com/episode/jewels-two-point-oh-episode-38-stephanie-rayman-tivoli-brewing-outlaw-lite-beer-brewery-bonus--42761572
Stephanie Rayman Director of Marketing and General Manger stopped to throw a few back before the holidays to fill us in on all things Tivoli Brewing Company.

Stay Connected!!!
https://tivolibrewingco.com/
https://www.instagram.com/tivolibeer/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155
https://en.wikipedia.org/wiki/Tivoli_Brewery_Company_(building)
https://www.facebook.com/tivolibeer/]]>https://api.spreaker.com/episode/42761572Sat, 02 Jan 2021 18:15:54 +0000Airey Bros. RadioThe Tivoli Brewing Co. story traces its roots to 1859, when German immigrant John Good founded a brewery in the newly settled town of Denver. Known as the Rocky Mountain Brewery, Sigi's Brewery, the Milwaukee Brewery, and in 1900 renamed Tivoli, the...
Stephanie Rayman Director of Marketing and General Manger stopped to throw a few back before the holidays to fill us in on all things Tivoli Brewing Company.

Stay Connected!!!
https://tivolibrewingco.com/
https://www.instagram.com/tivolibeer/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155
https://en.wikipedia.org/wiki/Tivoli_Brewery_Company_(building)
https://www.facebook.com/tivolibeer/]]>5121bock,buckbeer,cherrypielager,coloradosoldestbeer,denverbeer,dunkel,germanstylebeer,helleslager,hybridbeer,johngood,lager,mortizsigi,mtsquezeipa,shesmycherrypie,tivoli,tivolibrewco,tivolibrewing,tivolibrewingcompany,tivoligardens,tivolistationfalsebonushttps://www.spreaker.com/episode/airey-bros-radio-episode-88-midnight-mike--42699005
Happy New Year Y'all thank you for the support we really appreciate you tuning in each week, Thank you, Much Love, Namaste.

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The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Exclusive Content including the Airey Bros. Daily Challenge, join us on Patreon
https://www.patreon.com/AireyBros?fan_landing=true

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/42699005Tue, 29 Dec 2020 02:15:13 +0000Airey Bros. RadioMidnight Mike from Our Big Dumb Mouth (OBDM) Podcast joins us on this weeks episode of Airey Bros. Radio. OBDM is our favorite podcast of 2020 and if Y'all are into conspiracy and paranormal talk from UFO's & Big Foot, to Missing 411 your going to...
Happy New Year Y'all thank you for the support we really appreciate you tuning in each week, Thank you, Much Love, Namaste.

Stay Connected!!!
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https://www.youtube.com/channel/UC0tjVpW9eXh_SyJkzqqDjfA
https://www.twitch.tv/obdmpod

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Exclusive Content including the Airey Bros. Daily Challenge, join us on Patreon
https://www.patreon.com/AireyBros?fan_landing=true

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5232aliens,bigfoot,cryptids,cryptozoology,davidpaulides,folklore,jerseydevil,midnightmike,missing411,mothman,nessie,obdm,ourbigdumbmouth,paranormal,podcast,pseudoscience,sasquach,ufo,ufology,ufosfalse88fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-87-marcus-dedina--42604346
Stay Connected!!!
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https://dynamiscrossfit.com/
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https://www.instagram.com/fullyamped/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/42604346Tue, 22 Dec 2020 02:08:22 +0000Airey Bros. RadioMarcus Dedina joins us on this week's episode to discuss the reboot of ASRX, quite possibly the first ever CrossFit brand is back in the game! Marcus also owns Dynamis CrossFit in Carlsbad, Californina and is the CEO of Fully Amped (Officially...
Stay Connected!!!
https://asrx.com/
https://www.fullyamped.com/
https://dynamiscrossfit.com/
https://www.instagram.com/lifeasrx/
https://www.instagram.com/dynamiscrossfit/
https://www.instagram.com/fullyamped/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5825asrx,crossfit,crossfitbrand,crossfittraining,crossfitwod,crossfitworkout,dynamiscrossfit,exercise,fitness,health,lifeasrx,physicalculture,physicaleducation,physicalfitness,physicaltraining,train,training,wellness,wod,workoutfalse87fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-86-zach-bogle--42490902
Stalemates took the wrestling world by storm this spring taking a new approach to cover wrestling taking wrestling content to a new level. It's ben a wild year which has made it possible and necessary for sports like wrestling to get creative and innovative and as fan we've been loving the content. With a unique style and perspective mixed with a little bit of satire Stalemates has had a meteoric rise covering the culture of the wrestling world.

Stay Connected!!!
https://stalematesshow.com
https://www.youtube.com/channel/UCWAQXFTicA7Svr3ymr7VNWA
https://www.instagram.com/stalematesshow/
https://twitter.com/stalematesshow
https://m.facebook.com/stalematesshow

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/42490902Tue, 15 Dec 2020 02:25:09 +0000Airey Bros. RadioYo! We've Zach Bogle from Stalemates and were going 'belly to belly' on this weeks show! Join us for episode 86 of Airey Bros. Radio. Stalemates took the wrestling world by storm this spring taking a new approach to cover wrestling taking wrestling...
Stalemates took the wrestling world by storm this spring taking a new approach to cover wrestling taking wrestling content to a new level. It's ben a wild year which has made it possible and necessary for sports like wrestling to get creative and innovative and as fan we've been loving the content. With a unique style and perspective mixed with a little bit of satire Stalemates has had a meteoric rise covering the culture of the wrestling world.

Stay Connected!!!
https://stalematesshow.com
https://www.youtube.com/channel/UCWAQXFTicA7Svr3ymr7VNWA
https://www.instagram.com/stalematesshow/
https://twitter.com/stalematesshow
https://m.facebook.com/stalematesshow

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>6942barber,bellytobelly,contentcreator,dapper,folkstyle,folkstylewrestling,freestylewrestling,handfight,iowawrestling,newjerseywrestling,pomade,slickanddestroy,stalemates,stalematesshow,usawrestling,wrestling,wrestlingcontent,wrestlingusafalse86fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-85-michelle-janikian--42370369
Michelle actively covers psychedelic and cannabis education, harm reduction, and research in her work, which has been featured in Playboy, Rolling Stone, High Times, DoubleBlind Mag, Psychedelics Today, and others.

Stay Connected!!!
https://www.michellejanikian.com/
https://www.playboy.com/read/can-microdosing-make-you-a-better-athlete
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https://twitter.com/m00shian?lang=en

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast
Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/42370369Tue, 08 Dec 2020 02:55:27 +0000Airey Bros. RadioJournalist and the author of 'Your Psilocybin Mushroom Companion' Michelle Janikian joins us to talk about her piece 'Can Microdosing Make you a Better Athlete' that was recently featured in Playboy. Michelle actively covers psychedelic and cannabis...
Michelle actively covers psychedelic and cannabis education, harm reduction, and research in her work, which has been featured in Playboy, Rolling Stone, High Times, DoubleBlind Mag, Psychedelics Today, and others.

Stay Connected!!!
https://www.michellejanikian.com/
https://www.playboy.com/read/can-microdosing-make-you-a-better-athlete
https://www.instagram.com/michelle.janikian/?hl=en
https://twitter.com/m00shian?lang=en

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast
Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5397author,cannabis,companion,journalist,magicmushrooms,microdose,mushroom,playboy,psilocybin,psilocybinmushroomcompanion,psychedelicrenaissance,psychedelics,psychedelicstoday,renaissance,unlimitedsciencesfalse85fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-84-keith-byard--42247389
Coach B stopped to talk about his new website https://www.keithbyardtrainer.com and all he's got going on and of course we just wanted to get a dose of Coach B's PMA vides during these crazy times that are 2020.

Stay Connected with Coach B
https://www.keithbyardtrainer.com
https://www.instagram.com/keithbyard/
https://m.facebook.com/keith.byard.1
https://www.linkedin.com/in/keith-byard-41229313/
https://twitter.com/Keith82970782]]>https://api.spreaker.com/episode/42247389Mon, 30 Nov 2020 22:54:38 +0000Airey Bros. RadioKeith Byard is a former all-state wrestler, marine corps veteran, member of the all-marine greco roman wrestling team along with Buddy Lee. Keith is also a trainer to the stars and the innovator of the boot camp style fitness class. Long before there...
Coach B stopped to talk about his new website https://www.keithbyardtrainer.com and all he's got going on and of course we just wanted to get a dose of Coach B's PMA vides during these crazy times that are 2020.

Stay Connected with Coach B
https://www.keithbyardtrainer.com
https://www.instagram.com/keithbyard/
https://m.facebook.com/keith.byard.1
https://www.linkedin.com/in/keith-byard-41229313/
https://twitter.com/Keith82970782]]>5012byardbootcamp,coach,exercise,move,movement,movementpractice,personaltrainer,physicalculture,physicalfitness,physicalpractice,physicaltraining,pma,positivementalatitude,pt,train,trainer,training,workoutfalse84fullhttps://www.spreaker.com/episode/airey-bros-radio-jewels-two-point-oh-beer-broadcast-bonus--42216172
Stay Connected!!!
https://beerbroadcast.com/
https://twitter.com/beer_broadcasthttps://www.facebook.com/beerbroadcast

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/42216172Sat, 28 Nov 2020 18:57:27 +0000Airey Bros. RadioThis week on Jewels Two Point Oh, John & Colin from Beer Broadcast join us to discuss their new company aimed at helping it easier to score those tasty craft beers that are sometimes are hard to get if you miss the release date. John & Colin...
Stay Connected!!!
https://beerbroadcast.com/
https://twitter.com/beer_broadcasthttps://www.facebook.com/beerbroadcast

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>10105beer,beerbroadcast,bradleybrewporject,craftbeer,craftnotcrap,hazyipa,ipa,juicyipa,kanebrewing,neipa,njbeers,njcraftbeer,paleale,pinelandsbrewing,sourcebrewing,stoutfalsebonushttps://www.spreaker.com/episode/airey-bros-radio-episode-83-damon-george--42131271
Stay Connected!!!
Instagram @rocco123


The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/42131271Tue, 24 Nov 2020 02:52:52 +0000Airey Bros. RadioDamon George our brother from another mother joins us for episode 83 of ABR. If it were not for Mr. George who knows if there would be an Airey Bros. Radio. In 2014 in search of Manifest Destiny in Sunny California it was Damon's door step that was...
Stay Connected!!!
Instagram @rocco123


The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>87471512,abr,aireybros,aireybrospodcast,aireybrosradio,brothers,brothersinarmsfalse83fullhttps://www.spreaker.com/episode/airey-bros-radio-jewels-2-0-brewer-bonus-skip-schwartz-weldwerks-brewing--42084929
Also this week on the watch list we discuss Alex Jones and Tim Dillon on JRE and we dive into the first episode of The Mandalorian season II.

Cheers Y'all, Have a great weekend!

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/42084929Sat, 21 Nov 2020 03:44:58 +0000Airey Bros. RadioSkip Schwartz the Innovation and Wood Cellar Lead from WeldWerks Brewing joins us this weeks for episode 32 of Jewels Two Point Oh. As you know WeldWerks is one of our favorite breweries and we were super stoked to have Skip on to answer all our Craft...
Also this week on the watch list we discuss Alex Jones and Tim Dillon on JRE and we dive into the first episode of The Mandalorian season II.

Cheers Y'all, Have a great weekend!

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>9790falsebonushttps://www.spreaker.com/episode/airey-bros-radio-episode-82-steve-vitti--42013561
The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/42013561Tue, 17 Nov 2020 04:38:20 +0000Airey Bros. RadioSteve Vitti PhD, Springfield College- Exercise Physiology, is an Assistant Professor in the Exercise Science Program at the University of Illinois, Springfield. Long time ambassador of Quan to the Airey Bros. Steve was instrumental in hipping us to...
The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>11727bjj,brizalianjiujitsu,coffee,coffeebeans,coffeebrew,exercise,exercisephysiology,frenchpress,illinois,physiology,pourover,professor,university,universityofillinoisfalse86fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-81-charlie-robinson--41901802
Charlie also host one of my favorite podcasts right now, Macro Aggressions and can be found on all streaming platforms. If you like to take trips down the rabbit hole I highly suggest you check it out and make sure you bring a pen and pad because your going to want to take notes.

Stay Connected!!!
http://theoctopusofglobalcontrol.com
https://twitter.com/macroaggressio3
https://www.facebook.com/theoctopusofglobalcontrol/

https://www.amazon.com/Controlled-Demolition-American-Empire-ebook/dp/B08M9VTGFP/ref=sr_1_1?crid=1ZQ47FKVPRVL1&dchild=1&keywords=jeff+berwick&qid=1604976826&s=digital-text&sprefix=jeff+berw%2Cdigital-text%2C374&sr=1-1

https://www.amazon.com/Charlie-Robinson/e/B07CLD526N?ref=dbs_a_def_rwt_hsch_vu00_tkin_p1_i0



The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/41901802Tue, 10 Nov 2020 15:20:07 +0000Airey Bros. RadioCharlie Robinson the author of 'The Octopus of Global Control' joins us again for episode 81 to discuss his new book with Jeff Berwick "The Controlled Demolition of the American Empire' Buckle up Y'all Charlie brings the heat as we talk about how many...
Charlie also host one of my favorite podcasts right now, Macro Aggressions and can be found on all streaming platforms. If you like to take trips down the rabbit hole I highly suggest you check it out and make sure you bring a pen and pad because your going to want to take notes.

Stay Connected!!!
http://theoctopusofglobalcontrol.com
https://twitter.com/macroaggressio3
https://www.facebook.com/theoctopusofglobalcontrol/

https://www.amazon.com/Controlled-Demolition-American-Empire-ebook/dp/B08M9VTGFP/ref=sr_1_1?crid=1ZQ47FKVPRVL1&dchild=1&keywords=jeff+berwick&qid=1604976826&s=digital-text&sprefix=jeff+berw%2Cdigital-text%2C374&sr=1-1

https://www.amazon.com/Charlie-Robinson/e/B07CLD526N?ref=dbs_a_def_rwt_hsch_vu00_tkin_p1_i0



The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>8743false81fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-80-billy-ray-valentine--41766842
"People don't want the truth. They want lies that feel true. Lies that feel good. Lies that fit. People will try to justify a lie before coming to terms with the truth." Billy Ray Valentine

Stay Connected
Twitter : https://twitter.com/Obi1unome
Infinite Fringe Podcast : http://theinfinitefringe.podbean.com/
Truth Frequency Radio : http://tfrlive.com/infinitefringe/
Ickonic : https://www.ickonic.com/Landing?ReturnUrl=%2F]]>https://api.spreaker.com/episode/41766842Tue, 03 Nov 2020 03:03:22 +0000Airey Bros. RadioBilly Ray Valentine host of the 'Infinite Fringe' podcast joins us to talk about the Pro Wrestling of Politics and what's really going on in Twenty Twenty. Billy Ray also hosts the America Unplugged show on the Ickonic Media Group...
"People don't want the truth. They want lies that feel true. Lies that feel good. Lies that fit. People will try to justify a lie before coming to terms with the truth." Billy Ray Valentine

Stay Connected
Twitter : https://twitter.com/Obi1unome
Infinite Fringe Podcast : http://theinfinitefringe.podbean.com/
Truth Frequency Radio : http://tfrlive.com/infinitefringe/
Ickonic : https://www.ickonic.com/Landing?ReturnUrl=%2F]]>5816aireybrospodcast,aireybrosradio,americaunplugged,ecw,ickonic,impact,infinitefringe,prowrestling,tna,truthfrequencyradio,wcw,wwefalse80fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-79-neil-haznar--41651580
Klarisana was founded in 2015 by Dr. Carl J. Bonnett MD. Dr. Bonnett had become very frustrated with the alarming suicide rate among US military veterans. At the same time, he was also very concerned about the many other veterans who’s symptoms of PTSD, depression, and chronic pain were being poorly controlled. As an emergency physician, Dr. Bonnett had extensive experience with ketamine in both emergency medicine and in forward-deployed military environments. The concept that ketamine could actually treat severe depression, PTSD and other mental health conditions represented a radical but exciting paradigm shift in the traditional use of ketamine. Against this background, Klarisana was born in an austere one room office on the north side of San Antonio, Texas. Dr. Bonnett is a board certified emergency medicine physician and one of the United States' leading ketamine providers. He is currently licensed to practice medicine in Texas, Iowa, and Colorado.

Stay Connected!
https://www.klarisana.com/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/41651580Tue, 27 Oct 2020 00:18:15 +0000Airey Bros. RadioNeil Haznar, Executive Director of the Klarisana Clinic joins for Episode 79 to discuss the therapeutic benefits of Ketamine. Recent research has shown that Ketamine has had therapeutic benefits for people dealing with Severe Depression, PTSD, Anxiety...
Klarisana was founded in 2015 by Dr. Carl J. Bonnett MD. Dr. Bonnett had become very frustrated with the alarming suicide rate among US military veterans. At the same time, he was also very concerned about the many other veterans who’s symptoms of PTSD, depression, and chronic pain were being poorly controlled. As an emergency physician, Dr. Bonnett had extensive experience with ketamine in both emergency medicine and in forward-deployed military environments. The concept that ketamine could actually treat severe depression, PTSD and other mental health conditions represented a radical but exciting paradigm shift in the traditional use of ketamine. Against this background, Klarisana was born in an austere one room office on the north side of San Antonio, Texas. Dr. Bonnett is a board certified emergency medicine physician and one of the United States' leading ketamine providers. He is currently licensed to practice medicine in Texas, Iowa, and Colorado.

Stay Connected!
https://www.klarisana.com/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>4499anxiety,chronicpain,depression,infusioncenter,ketamine,ketaminephysican,ketaminephysicians,ketaminetreatment,klarisana,psychedelia,psychedelic,psychedelics,ptsd,theraputic,treatmentfalse78fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-78-david-liban--41545042
Stay Connected!
The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/41545042Tue, 20 Oct 2020 02:43:17 +0000Airey Bros. RadioDavid Liban is both a filmmaker and a film professor at CU Denver's College of Arts & Media. He is the Chairperson for the Dept of Film & TV. He holds an MFA from Brooklyn College and has been making independent films, in a variety of genres...
Stay Connected!
The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>4588aferalworld,artsandmedia,cudenver,cufilm,filmandtelevison,filmmaker,professorfalse78fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-77-brian-landis-folkins--41430872
Brain stops in to discuss his most recent film 'Rent-A-Pal' a Thriller based in the 90's, Brian stars as David a lonely bachelor, worn out from caring for his elderly mother. While seeking a partner through a video dating service, he discovers a strange VHS tape called Rent-A-Pal... BLF talks about his journey into acting began and the places it's taken him along the way.

This was a great conversation we really enjoyed connecting with Brain and appreciated his insight on what it takes to get yourself into character for a role for a Thriller like Rent-A-Pal.

Stay Connected!!!
Rent-A-Pal Clip https://youtu.be/U3RN6WnCB0Y
Rent-A-Pal IFC https://www.rentapal.movie/
The BLF https://brianlandisfolkins.com/
Twitter https://twitter.com/theblf?lang=en
Instagram https://www.instagram.com/brianlandisfolkins/
IMBD https://www.imdb.com/name/nm1870529/?ref_=m_nv_sr_2
Vimeo https://vimeo.com/user1511035
Facebook https://www.facebook.com/TheBLF

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/41430872Tue, 13 Oct 2020 02:26:23 +0000Airey Bros. RadioThe BLF, Brian Landis Folkins joins us for episode 77 to discuss his new film 'Rent-A-Pal out now on IFC https://www.rentapal.movie/ Brain stops in to discuss his most recent film 'Rent-A-Pal' a Thriller based in the 90's, Brian stars as David a...
Brain stops in to discuss his most recent film 'Rent-A-Pal' a Thriller based in the 90's, Brian stars as David a lonely bachelor, worn out from caring for his elderly mother. While seeking a partner through a video dating service, he discovers a strange VHS tape called Rent-A-Pal... BLF talks about his journey into acting began and the places it's taken him along the way.

This was a great conversation we really enjoyed connecting with Brain and appreciated his insight on what it takes to get yourself into character for a role for a Thriller like Rent-A-Pal.

Stay Connected!!!
Rent-A-Pal Clip https://youtu.be/U3RN6WnCB0Y
Rent-A-Pal IFC https://www.rentapal.movie/
The BLF https://brianlandisfolkins.com/
Twitter https://twitter.com/theblf?lang=en
Instagram https://www.instagram.com/brianlandisfolkins/
IMBD https://www.imdb.com/name/nm1870529/?ref_=m_nv_sr_2
Vimeo https://vimeo.com/user1511035
Facebook https://www.facebook.com/TheBLF

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>4873actor,amc,blf,brianlandisfolkins,colorado,denver,flim,horror,ifc,movie,newmovie,outnow,rateandreview,rentapal,streaming,theblf,thrillerfalse77fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-76-brandt-tobler--41317417
Brandt is also a fellow podcaster and his show ‘The 31’ and is available on all streaming platforms. His ‘Craig’s List Chaos’ episodes are some of the funniest calls back to a time when prank calls where what you did to have fun and kills some time.


Stay Connected!
Brandt Tobler :: https://www.brandttobler.com/
Read Free Roll :: https://www.amazon.com/Free-Roll-Brandt-Tobler/dp/0998794805
Listen to Gamblin’ & Ramblin’ :: https://music.apple.com/us/album/gamblin-and-ramblin-live-in-las-vegas/1353977908
The 31 :: https://open.spotify.com/show/7enuEjH0cS1LDoIhWJVDoS
This is Not Happening :: https://www.youtube.com/watch?v=wTQ7f_nuDNE
Instagram :: https://www.instagram.com/brandttobler/?hl=en
Twitter :: https://twitter.com/brandttobler?lang=enMeditation :: https:///
Facebook :: https://www.facebook.com/brandttoblerismyfriend

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/41317417Tue, 06 Oct 2020 01:29:15 +0000Airey Bros. RadioStand up Comedian Brandt Tobler joins us again, for episode 76 of ABR. You may remember Brandt from episode 23 or his infamous story on Comedy Central’s This is Not Happening, he’s also an author and his book ‘Free Roll’ is available wherever and...
Brandt is also a fellow podcaster and his show ‘The 31’ and is available on all streaming platforms. His ‘Craig’s List Chaos’ episodes are some of the funniest calls back to a time when prank calls where what you did to have fun and kills some time.


Stay Connected!
Brandt Tobler :: https://www.brandttobler.com/
Read Free Roll :: https://www.amazon.com/Free-Roll-Brandt-Tobler/dp/0998794805
Listen to Gamblin’ & Ramblin’ :: https://music.apple.com/us/album/gamblin-and-ramblin-live-in-las-vegas/1353977908
The 31 :: https://open.spotify.com/show/7enuEjH0cS1LDoIhWJVDoS
This is Not Happening :: https://www.youtube.com/watch?v=wTQ7f_nuDNE
Instagram :: https://www.instagram.com/brandttobler/?hl=en
Twitter :: https://twitter.com/brandttobler?lang=enMeditation :: https:///
Facebook :: https://www.facebook.com/brandttoblerismyfriend

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5016author,brandttobler,comedycentral,comedystore,comedyworks,comedyworkssouth,craigslistchaos,gamblinandramblin,podcast,standupcomedian,standupcomedy,standupcomic,the31,thethirtyonefalse76fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-75-amy-rutledge--41195175
Amy’s from Jersey, she’s on team Pork Roll and she teaches meditation! Amy takes us through her Rent-A-Pal journey from getting her role, filming in Denver, to getting picked up by IFC and seeing it on the big screen. Amy talked on how she came to meditation, the impact it’s had on her and shares some of her experiences as a student and a teacher.


Stay Connected!
Rent-A-Pal :: https://youtu.be/U3RN6WnCB0Y
Viewing Options :: https://www.rentapal.movie

Instagram :: https://www.instagram.com/amyrutledge443/?hl=en
Twitter :: https://twitter.com/AmyMRutledge
Meditation :: https://www.meditatewithamy.com/
Facebook :: https://www.facebook.com/AmyRutledgeMeditation/
RoughWare :: https://www.etsy.com/shop/RoughWare

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/41195175Tue, 29 Sep 2020 02:44:26 +0000Airey Bros. RadioActress and producer Amy Rutledge joins us for episode 75 of ABR. Amy’s most recent work Rent-A-Pal was filmed here in the Mile High City, set in 1990, Rent-A-Pal follows a lonely bachelor named David (Brian Landis Folkins) as he searches for an...
Amy’s from Jersey, she’s on team Pork Roll and she teaches meditation! Amy takes us through her Rent-A-Pal journey from getting her role, filming in Denver, to getting picked up by IFC and seeing it on the big screen. Amy talked on how she came to meditation, the impact it’s had on her and shares some of her experiences as a student and a teacher.


Stay Connected!
Rent-A-Pal :: https://youtu.be/U3RN6WnCB0Y
Viewing Options :: https://www.rentapal.movie

Instagram :: https://www.instagram.com/amyrutledge443/?hl=en
Twitter :: https://twitter.com/AmyMRutledge
Meditation :: https://www.meditatewithamy.com/
Facebook :: https://www.facebook.com/AmyRutledgeMeditation/
RoughWare :: https://www.etsy.com/shop/RoughWare

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5426actor,actress,chiller,denver,denverfilmfestival,film,horror,ifc,imbd,jersey,lovingkindness,mantra,meditation,metta,movie,newjersey,porkroll,rentapal,thrillerfalse90fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-74-ricky-varandas--41051994
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The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/41051994Tue, 22 Sep 2020 02:35:06 +0000Airey Bros. RadioRicky Varandas host of The Ripple Effect Podcast joins us for episode 74 of ABR. The Ripple Effect Podcast hosts historians on like Dan Carlin, musicians like Rou from Enter Shikari, scientists like Cara Santa Maria, alternative researcher like James...
Stay Connected!!!
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Instagram : https://www.instagram.com/rvtheory6/
Twitter : https://twitter.com/RvTheory6
YouTube : https://www.youtube.com/user/RvTHEORY6
Theory 6 music : https://itunes.apple.com/artist/theory-6/id688897877

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>6969alternativemedia,altmedia,content,diet,fast,fasting,fitness,health,keto,music,paleo,podcast,questioneverything,radio,research,science,therippleeffect,therippleeffectpodcast,unionoftheunwanted,wellnessfalse74fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-73-derek-brekken--40911971

Stay Connected!
Instagram : @derek.brekken

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/40911971Tue, 15 Sep 2020 11:47:46 +0000Airey Bros. RadioMetMedia friend and fellow podcaster Derek Brekken joins us for Episode 73 of Airey Bros. Radio Derek is the voice of ABR, he’s the guy you hear every week in our intro. In this swap cast episode Derek interviews Jimmy and I, giving you some insight...

Stay Connected!
Instagram : @derek.brekken

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>4143currentevents,interview,metmedia,podcast,popculture,radio,record,societyfalse82fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-72-shayne-van-ness--40762131
Van Ness won the 2020 national prep championship at 132 pounds at Blair Academy in New Jersey after finishing as the runner-up in 2019, has narrowed his choices to Penn State, Michigan, Cornell, Princeton, and Rutgers. Shayne shares with us the process and thought that led him to his final decision.

Stay Connected!
Instagram : https://www.instagram.com/shayne_finesse/
Twitter : https://twitter.com/shayne_finesse

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/40762131Tue, 08 Sep 2020 01:02:31 +0000Airey Bros. RadioBlair Academy senior Shayne Van Ness joins us for episode 72 of Airey Bros. Radio. Van Ness, the nation's second-ranked pound-for-pound wrestler sat down with the Boys’ of 1512 to discuss where his going to continue academic and athletic career. Van...
Van Ness won the 2020 national prep championship at 132 pounds at Blair Academy in New Jersey after finishing as the runner-up in 2019, has narrowed his choices to Penn State, Michigan, Cornell, Princeton, and Rutgers. Shayne shares with us the process and thought that led him to his final decision.

Stay Connected!
Instagram : https://www.instagram.com/shayne_finesse/
Twitter : https://twitter.com/shayne_finesse

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>3252blairacademy,folkstyle,handfighting,nationalchamp,nationalchampion,newjersey,newjerseywrestling,nitny,nittanylion,pennstate,pennstatewrestling,prepchamp,shaynevanness,snapdown,teamnewjersey,usawrestling,wrestlingfalse72fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-71-mark-bell--40625640
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The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/40625640Tue, 01 Sep 2020 03:33:13 +0000Airey Bros. RadioMark “Smelly” Bell joins us today for episode 71 of Airey Bros. Radio. Mark Bell the Meathead Millionaire is a World Record Breaking Power Lifter, the the owner of the strongest gym in the west Super Training and the inventor of the Sling Shot. You...
Stay Connected!
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https://markbellslingshot.com/
https://twitter.com/MarkSmellyBell
https://www.facebook.com/MBSlingShot/
https://www.youtube.com/c/supertraining06/videos
https://www.instagram.com/mbslingshot/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>3284benchpress,deadlift,ganstawraps,hipcircle,howmuchyabench,jackedandtan,keto,markbell,meathead,physicalculture,physicalfitness,powerlifting,slingshot,squat,strengthtraining,strongestgyminthewest,supertraining,waroncarbs,weightliftingfalse71fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-70-dan-corio--40479810
Dan grew up wrestling in East Brunswick, NJ, and after years of bouncing around job to job, not having a clue what he should do. Dan wound up, taking the test for NYPD.

Dan graduated from the police academy in May of 2001 and was assigned to the 10th pct in Manhattan. Dan did mostly midnight tours and was heavily involved with the recovery operations of 9/11 down at ground zero. After doing five years on patrol, Dan wanted another challenge and tried out for the NYPD SCUBA Team.

The team is a 24/7 search, rescue, and recovery unit with an Air Sea Rescue component. The Scuba team was regularly deployed from helicopters to rescue individuals in water environments such as sinking boats, cars, planes, or helicopters. The Scuba team could also be lowered into any other setting to render medical aid for those who needed to be removed to a hospital where other units couldn’t get to them.

There was also a counter-terrorism aspect to what they did and would regularly work with the Navy EOD units to dive under heliports, bridges, ferry boats, or any other structure where a device meant to do harm could be placed. After passing the entrance exams, both physical and written Dan was accepted onto the team and went through a six month training period with them learning how to dive in the environments Dan would be confronted with and learning all of the skills mentioned above. During his time on the team, he was involved with a multitude of operations, including diving on the plane involved in the Sully incident to examine structural damage caused during the landing.


After 12 years in the Team, Dan wanted another challenge and tried out for the Emergency Service Unit (ESU), where he ended his career. After passing more physical and written exams, Dan went through another school this time eight months long, where he was taught everything from rope rescue to special weapons and tactics and more. In that unit, Dan would conduct high-risk warrant takedowns, Hazmat operations, dignitary protection operations, and other day-to-day operations supporting patrol officers in need.




The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/40479810Tue, 25 Aug 2020 02:15:14 +0000Airey Bros. RadioDan Corio joins us for episode 70 of ABR Y’all! Dan grew up wrestling in East Brunswick, NJ, and after years of bouncing around job to job, not having a clue what he should do. Dan wound up, taking the test for NYPD. Dan graduated from the police...
Dan grew up wrestling in East Brunswick, NJ, and after years of bouncing around job to job, not having a clue what he should do. Dan wound up, taking the test for NYPD.

Dan graduated from the police academy in May of 2001 and was assigned to the 10th pct in Manhattan. Dan did mostly midnight tours and was heavily involved with the recovery operations of 9/11 down at ground zero. After doing five years on patrol, Dan wanted another challenge and tried out for the NYPD SCUBA Team.

The team is a 24/7 search, rescue, and recovery unit with an Air Sea Rescue component. The Scuba team was regularly deployed from helicopters to rescue individuals in water environments such as sinking boats, cars, planes, or helicopters. The Scuba team could also be lowered into any other setting to render medical aid for those who needed to be removed to a hospital where other units couldn’t get to them.

There was also a counter-terrorism aspect to what they did and would regularly work with the Navy EOD units to dive under heliports, bridges, ferry boats, or any other structure where a device meant to do harm could be placed. After passing the entrance exams, both physical and written Dan was accepted onto the team and went through a six month training period with them learning how to dive in the environments Dan would be confronted with and learning all of the skills mentioned above. During his time on the team, he was involved with a multitude of operations, including diving on the plane involved in the Sully incident to examine structural damage caused during the landing.


After 12 years in the Team, Dan wanted another challenge and tried out for the Emergency Service Unit (ESU), where he ended his career. After passing more physical and written exams, Dan went through another school this time eight months long, where he was taught everything from rope rescue to special weapons and tactics and more. In that unit, Dan would conduct high-risk warrant takedowns, Hazmat operations, dignitary protection operations, and other day-to-day operations supporting patrol officers in need.




The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether...]]>8252cop,culture,emergencyserviceunit,esu,media,news,nypd,podcast,police,popculture,radio,reallife,realnews,scuba,searchandrescue,societyandculturefalse70fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-69-del-jolly--40377822
The goal of this survey is to learn more about the positive and/or negative outcomes of using psilocybin in naturalistic settings (meaning outside a research laboratory), and any potential factors that could affect those outcomes.

Del comes from a position leading business development for Charlotte’s Web Hemp oil, the world’s largest CBD oil producer. Del is currently on the community board of advisors to the Realm of Caring, a high impact cannabis non-profit, and was the outreach director to the Decriminalize Denver campaign, which passed a historical initiative to decriminalize psilocybin in the city of Denver.

Stay Connected
Unlimited Sciences https://www.unlimitedsciences.org/
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Facebook https://www.facebook.com/unlimitedsciences/
YouTube https://www.youtube.com/channel/UCxjPoSh7JmqeSxk7EGp2UUg/

Join the study https://www.unlimitedsciences.org/recruiting-participants-for-real-world-psilocybin-study/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, ShroomTECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/40377822Tue, 18 Aug 2020 02:33:30 +0000Airey Bros. RadioDel Jolly of Unlimited Science joins us for episode 69 to discuss the first real-world Psilocybin study. This research is being conducted by scientists at Johns Hopkins University School of Medicine to study the outcomes of psilocybin use in...
The goal of this survey is to learn more about the positive and/or negative outcomes of using psilocybin in naturalistic settings (meaning outside a research laboratory), and any potential factors that could affect those outcomes.

Del comes from a position leading business development for Charlotte’s Web Hemp oil, the world’s largest CBD oil producer. Del is currently on the community board of advisors to the Realm of Caring, a high impact cannabis non-profit, and was the outreach director to the Decriminalize Denver campaign, which passed a historical initiative to decriminalize psilocybin in the city of Denver.

Stay Connected
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Facebook https://www.facebook.com/unlimitedsciences/
YouTube https://www.youtube.com/channel/UCxjPoSh7JmqeSxk7EGp2UUg/

Join the study https://www.unlimitedsciences.org/recruiting-participants-for-real-world-psilocybin-study/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, ShroomTECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5901johnshopkins,mentalillness,nonprofit,psilocybin,psychedelicresearch,realmofcaring,riteofpassage,setandsetting,unlimitedsciencesfalse69fullhttps://www.spreaker.com/episode/airey-bros-radio-episode-68-carl-paoli--40256996
Stay Connected
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Facebook https://www.facebook.com/thefreestyleway/
YouTube https://www.youtube.com/channel/UCcImlJxnti8wjeDL-WMaTfQ
Free+Style the Book https://freestyleconnection.com/freestyle-maximize-sport-life-performance-four-basic-movements/
STRIKE MVMNT https://strike-mvmnt.com/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/40256996Tue, 11 Aug 2020 01:31:55 +0000Airey Bros. RadioAlright, Alright, Alright Y’all, Carl Paoli joins us for episode 68 of ABR! Carl is an entrepreneur, author, coach, athlete and public Speaker. Carl is best known as the movement/gymnastics guy in the CrossFit community and for as the author of New...
Stay Connected
Free+Style https://freestyleconnection.com/
Twitter https://twitter.com/freestylemedia_?lang=en
Instagram https://www.instagram.com/carlpaoli/?hl=en
Facebook https://www.facebook.com/thefreestyleway/
YouTube https://www.youtube.com/channel/UCcImlJxnti8wjeDL-WMaTfQ
Free+Style the Book https://freestyleconnection.com/freestyle-maximize-sport-life-performance-four-basic-movements/
STRIKE MVMNT https://strike-mvmnt.com/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance...]]>5764conditioning,crossfit,exercise,freestyle,free+style,freestyleconnection,gymnastics,movement,physicalculture,physicalfitness,physicalpractice,practice,strength,strikemvmnt,training,workoutfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-67-jeff-evans--40133205Adventurer / Expedition Leader, Speaker, Author, and Physician Assistant / High Altitude Medic.

Jeff guided the first and only blind climber Erik Weihenmayer to summit Mt. Everest as well as 6 of the ‘Seven Summits’ with Erik. As a PA Jeff was the chief medic/team lead for search and rescue teams on Everest and on the front lines of the Iraq War in Mosul. With over 25 years experience Jeff has guided expedition teams on some of the most challenging terrain in the world.

Stay Connected
Jeff Evans http://jeffbevans.com/index.html
Twitter https://twitter.com/Jeff_B_Evans
Instagram https://www.instagram.com/jeff_b_evans/
Facebook https://www.facebook.com/mountainvisionjeff/
Check out Jeff’s Book http://jeffbevans.com/book.html

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/40133205Tue, 04 Aug 2020 02:04:36 +0000Airey Bros. RadioJeff Evans joins us for episode 67 Y’all! Jeff is a world renowned.... Adventurer / Expedition Leader, Speaker, Author, and Physician Assistant / High Altitude Medic. Jeff guided the first and only blind climber Erik Weihenmayer to summit Mt....Adventurer / Expedition Leader, Speaker, Author, and Physician Assistant / High Altitude Medic.

Jeff guided the first and only blind climber Erik Weihenmayer to summit Mt. Everest as well as 6 of the ‘Seven Summits’ with Erik. As a PA Jeff was the chief medic/team lead for search and rescue teams on Everest and on the front lines of the Iraq War in Mosul. With over 25 years experience Jeff has guided expedition teams on some of the most challenging terrain in the world.

Stay Connected
Jeff Evans http://jeffbevans.com/index.html
Twitter https://twitter.com/Jeff_B_Evans
Instagram https://www.instagram.com/jeff_b_evans/
Facebook https://www.facebook.com/mountainvisionjeff/
Check out Jeff’s Book http://jeffbevans.com/book.html

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>6031author,climb,climber,climbing,denali,emt,everest,expedition,guide,jeffevans,leader,medic,mountain,mountainclimber,mounteverest,physicianassistant,searchandrescuefalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-66-marty-otanez--40005050
Stay Connected
GETTING HIGH ON ANTHROPOLOGY / https://fsandgreen.org
https://vimeo.com/otanez
https://www.youtube.com/channel/UC63-ELOGQDJj-4EP0EoPYQQ
https://twiThe Atter.com/otanezm?lang=en
Facebook.com/otanezm

Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/40005050Tue, 28 Jul 2020 02:00:21 +0000Airey Bros. RadioMarty Otañez is an Associate Professor of Cultural Anthropology in the Department of Anthropology, CU Denver. He is a member of the American Anthropological Association. Otañez’ research and advocacy focuses on tobacco industry farm-level...
Stay Connected
GETTING HIGH ON ANTHROPOLOGY / https://fsandgreen.org
https://vimeo.com/otanez
https://www.youtube.com/channel/UC63-ELOGQDJj-4EP0EoPYQQ
https://twiThe Atter.com/otanezm?lang=en
Facebook.com/otanezm

Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a...]]>6180advocacy,anthropology,cannabis,cbd,cultivation,green,marijuana,med,medical,professor,recreational,research,thc,tobacco,union,weedfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-65-mike-frye--39875076
In this episode we discussed how Mike got into brewing, how Frye Brewing Company got its start as well as all the in's n out's of the brewing process, we even got a tour of the brewery! Next time you're going be in or around Point Pleasant check out their Amber Apple Pie Ale I hear it's fire, tell them the Airey Bros. sent you.

Stay Connected
http://www.fryebrewingcompany.com/home.html
https://www.facebook.com/Fryebrewing/
https://www.instagram.com/fryebrewing/
https://frye-brewing.square.site/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast
Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/39875076Tue, 21 Jul 2020 02:27:32 +0000Airey Bros. RadioMike Frye joins us for episode 65 of ABR. Together with his wife Colleen they own Frye Brewing Company in our home town of Point Pleasant, NJ. Mike was home brewer when we first met over a decade ago and has since turn a passion for making great...
In this episode we discussed how Mike got into brewing, how Frye Brewing Company got its start as well as all the in's n out's of the brewing process, we even got a tour of the brewery! Next time you're going be in or around Point Pleasant check out their Amber Apple Pie Ale I hear it's fire, tell them the Airey Bros. sent you.

Stay Connected
http://www.fryebrewingcompany.com/home.html
https://www.facebook.com/Fryebrewing/
https://www.instagram.com/fryebrewing/
https://frye-brewing.square.site/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast
Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5853ale,amberale,americanale,beer,beermenu,brew,bridgeave,craftbeer,frye,fryebrewing,fryebrewingcompany,hops,ipa,maiabock,milkstout,paleale,podcast,pointpleasant,stout,verygoodbeerfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-64-roger-steffens--39527748
Six rooms of his home in Los Angeles house his archives, which include the world's largest collection of Bob Marley material. Based on these archives Roger lectures internationally with a multi-media presentation called The Life of Bob Marley. His radio career began in New York City in 1961, and was co-host of the award-winning Reggae Beat on KCRW in Los Angeles and was syndicated on 130 stations worldwide in the 1980s.

Stay Connected
http://www.thefamilyacid.com/
https://www.instagram.com/thefamilyacid/
https://www.amazon.com/So-Much-Things-Say-History/dp/0393355926/ref=sr_1_2?dchild=1&keywords=roger+steffens&qid=1594670114&s=books&sr=1-2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/39527748Tue, 14 Jul 2020 00:22:25 +0000Airey Bros. RadioRoger Steffens joins us for episode 64 of ABR. Actor, author, lecturer, editor, reggae archivist, photographer and, producer, Roger may be best known for his reggae archives, in particular his archives of Bob Marley. Six rooms of his home in Los...
Six rooms of his home in Los Angeles house his archives, which include the world's largest collection of Bob Marley material. Based on these archives Roger lectures internationally with a multi-media presentation called The Life of Bob Marley. His radio career began in New York City in 1961, and was co-host of the award-winning Reggae Beat on KCRW in Los Angeles and was syndicated on 130 stations worldwide in the 1980s.

Stay Connected
http://www.thefamilyacid.com/
https://www.instagram.com/thefamilyacid/
https://www.amazon.com/So-Much-Things-Say-History/dp/0393355926/ref=sr_1_2?dchild=1&keywords=roger+steffens&qid=1594670114&s=books&sr=1-2

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>7076bobmarley,photographer,photos,producer,rasta,reggaefalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-63-doug-orchard--36458350
His breakthrough documentary film, “The Motivation Factor” covers the ‘why’ behind exercise and links many of our major society’s problems to the absence of real physical education .At the Life Fest Film Festival, The Motivation Factor won ‘Best Documentary Feature’ and also won the prestigious ‘Audience Choice Award.’ It also won ‘Audience Choice Award’ and ‘Heart Award’ at the Intendence Film Festival in Denver 2017.  Doug's other credits include Fasting, Revenue Reserve, and the Power of Zero

Stay Connected
http://dougorchard.com/wp/
https://www.imdb.com/name/nm7185711/
https://www.youtube.com/channel/UCx1j_HGUCpB-PEphhGy89Lw
https://vimeo.com/dougorchard
https://www.facebook.com/DougOrchardFilms/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/36458350Mon, 06 Jul 2020 21:16:59 +0000Airey Bros. RadioDoug Orchard, MLS, is The Motivation Factor's Producer, Director, Cinematographer & Editor. He directed his first documentary film in 2009, 'The Truth about P@ndem!c Flu' which featured former US Health Secretary and 4-term Governor, Tommy Thompson,...
His breakthrough documentary film, “The Motivation Factor” covers the ‘why’ behind exercise and links many of our major society’s problems to the absence of real physical education .At the Life Fest Film Festival, The Motivation Factor won ‘Best Documentary Feature’ and also won the prestigious ‘Audience Choice Award.’ It also won ‘Audience Choice Award’ and ‘Heart Award’ at the Intendence Film Festival in Denver 2017.  Doug's other credits include Fasting, Revenue Reserve, and the Power of Zero

Stay Connected
http://dougorchard.com/wp/
https://www.imdb.com/name/nm7185711/
https://www.youtube.com/channel/UCx1j_HGUCpB-PEphhGy89Lw
https://vimeo.com/dougorchard
https://www.facebook.com/DougOrchardFilms/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>6269bodyweight,calisthenics,director,doc,documentary,documentaryfilm,exercise,fasting,film,fimmarker,motivationfactor,movement,movementpractice,physicalculture,physicaleducation,physicalfitness,physicaltraining,strengthtraining,training,workoutfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-62-ron-jones--34671299
An award-winning documentary The Motivation Factor goes in depth on the benefits of classical Physical Education throughout history and how these methods are still valid for today’s youth and adults.

Jones has an MS in Kinesiology with a sub discipline in Sport Psychology from CSU, Northridge, a BA in Physical Education and English. Ron is a wealth of knowledge when it comes to Physical Culture and we want you all to go watch this film, it will change your life. When everybody does better, everybody does better, Y'all!

Stay Connected
Watch The Motivation Factor http://motivationmovie.com/
Ron's Web Site / http://theleanberets.com
Ron's YouTube / https://www.youtube.com/user/TheLeanBerets


Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast]]>https://api.spreaker.com/episode/34671299Tue, 30 Jun 2020 02:27:37 +0000Airey Bros. RadioRon Jones joins us today on episode 62 of ABR! Ron is credentialed Physical Education teacher immersed in classical and vintage exercise methods, and was the Executive Producer and Physical Education historian for The Motivation Factor. An...
An award-winning documentary The Motivation Factor goes in depth on the benefits of classical Physical Education throughout history and how these methods are still valid for today’s youth and adults.

Jones has an MS in Kinesiology with a sub discipline in Sport Psychology from CSU, Northridge, a BA in Physical Education and English. Ron is a wealth of knowledge when it comes to Physical Culture and we want you all to go watch this film, it will change your life. When everybody does better, everybody does better, Y'all!

Stay Connected
Watch The Motivation Factor http://motivationmovie.com/
Ron's Web Site / http://theleanberets.com
Ron's YouTube / https://www.youtube.com/user/TheLeanBerets


Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast]]>6312body,documentary,energy,exercise,fitness,goodvibes,health,kinesiology,longevity,masterly,motivationfactor,movement,movementpractice,pe,physicalculture,physicaleducation,pma,positivity,viberation,wellnessfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-61-daniele-bolelli--32510514
He is the author of several books on philosophy, and martial arts, including On the Warrior's Path. Known for his writing since the 1990s in Italy and the early 2000s in the United States, Bolelli rose to greater public prominence in the 2010s, beginning with his appearances on popular podcasts such as The Joe Rogan Experience. He went on to create his own podcasts, and has hosted The Drunken Taoist since 2012 and History on Fire since 2015.

Bolelli holds M.As in American Indian Studies and history from UCLA and California State University, Long Beach, and did postdoctoral research in history at Cardiff University. As a professor, he has taught a wide variety of courses in the arts, humanities, and social sciences on topics including Native American history and culture, Taoist philosophy, and Ancient Rome. He teaches at CSULB and Santa Monica College.

STAY CONNECTED!!!
Daniele's Website : http://www.danielebolelli.com
Twitter : https://twitter.com/dbolelli
Daniele's Podcast : http://thedrunkentaoist.com / http://historyonfirepodcast.com
Wiki : https://en.wikipedia.org/wiki/Daniele_Bolelli
Check out Daniele's Books https://www.amazon.com/Daniele-Bolelli/e/B001K896MO%3Fref=dbs_a_mng_rwt_scns_share

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/32510514Mon, 22 Jun 2020 20:55:45 +0000Airey Bros. RadioDaniele Bolelli is a writer, martial artist, university professor, and podcaster. He was born in Italy and currently lives in Los Angeles. He is the author of several books on philosophy, and martial arts, including On the Warrior's Path. Known for...
He is the author of several books on philosophy, and martial arts, including On the Warrior's Path. Known for his writing since the 1990s in Italy and the early 2000s in the United States, Bolelli rose to greater public prominence in the 2010s, beginning with his appearances on popular podcasts such as The Joe Rogan Experience. He went on to create his own podcasts, and has hosted The Drunken Taoist since 2012 and History on Fire since 2015.

Bolelli holds M.As in American Indian Studies and history from UCLA and California State University, Long Beach, and did postdoctoral research in history at Cardiff University. As a professor, he has taught a wide variety of courses in the arts, humanities, and social sciences on topics including Native American history and culture, Taoist philosophy, and Ancient Rome. He teaches at CSULB and Santa Monica College.

STAY CONNECTED!!!
Daniele's Website : http://www.danielebolelli.com
Twitter : https://twitter.com/dbolelli
Daniele's Podcast : http://thedrunkentaoist.com / http://historyonfirepodcast.com
Wiki : https://en.wikipedia.org/wiki/Daniele_Bolelli
Check out Daniele's Books https://www.amazon.com/Daniele-Bolelli/e/B001K896MO%3Fref=dbs_a_mng_rwt_scns_share

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod3186americanhistory,americanindian,createyourownreligon,csulb,danielebolelli,drunkentaoist,history,historyonfire,italy,la,losangles,martialartist,nativeamericanhistory,podcast,podcaster,professor,santamonicacollege,socialscience,warriorspath,writerfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-60-ian-mccall--31002467
Since retirement, Ian has become one of the most prominent advocates for the decriminalization of psilocybin and its safe use in the professional sports healing and performance arena. Ian credits psilocybin and plant medicines  for successfully recovering and beating his decades long dependence on pain medication. Ian emphasizes the importance of integration, breath-work, yoga, nutrition, CBD and mindfulness in building and sustaining healthy habits.


STAY CONNECTED!!!
https://themccallmethod.com/
https://www.instagram.com/unclecreepymma/?hl=en
https://twitter.com/unclecreepymma?lang=en
https://themccallmethod.com/
https://www.instagram.com/unclecreepymma/?hl=en
https://twitter.com/unclecreepymma?lang=en

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/31002467Tue, 16 Jun 2020 00:28:15 +0000Airey Bros. RadioIan McCall is a Retired Mixed Martial Arts World Champion, UFC veteran, Psychedelic Research Advocate, Decriminalize California Event Director, Psilocybin Advocate, Performance Coach & Mentor. Since retirement, Ian has become one of the most...
Since retirement, Ian has become one of the most prominent advocates for the decriminalization of psilocybin and its safe use in the professional sports healing and performance arena. Ian credits psilocybin and plant medicines  for successfully recovering and beating his decades long dependence on pain medication. Ian emphasizes the importance of integration, breath-work, yoga, nutrition, CBD and mindfulness in building and sustaining healthy habits.


STAY CONNECTED!!!
https://themccallmethod.com/
https://www.instagram.com/unclecreepymma/?hl=en
https://twitter.com/unclecreepymma?lang=en
https://themccallmethod.com/
https://www.instagram.com/unclecreepymma/?hl=en
https://twitter.com/unclecreepymma?lang=en

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5690awake,awakenow,breath,breathe,breathwork,decriminalization,decriminalize,fighter,mma,plants,psychedelic,psychedelics,psychedelicstoday,ufc,unlimitedsciences,yogafalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-59-charlie-robinson--29919190
He had a front-row seat to the fraud and corruption in the mortgage industry during his career in Las Vegas real estate, and he credits John Perkin’s book Confessions of an Economic Hitman as the final piece of the puzzle that helped him to really see how the American government operates as the enforcement arm for multinational companies.

http://theoctopusofglobalcontrol.com
https://twitter.com/macroaggressio3
https://www.facebook.com/theoctopusofglobalcontrol
https://www.amazon.com/Octopus-Global-Control-Charlie-Robinson/dp/1521818495/ref=sr_1_1?ie=UTF8&qid=1544638724&sr=8-1&keywords=the+octopus+of+global+control

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/29919190Mon, 08 Jun 2020 23:16:11 +0000Airey Bros. RadioCharlie Robinson is the author of The Octopus of Global Control, a controversial and humorous book that takes quotes from over 500 witnesses to some of history’s greatest events, and uses them to piece together and expose a century-long plan for world...
He had a front-row seat to the fraud and corruption in the mortgage industry during his career in Las Vegas real estate, and he credits John Perkin’s book Confessions of an Economic Hitman as the final piece of the puzzle that helped him to really see how the American government operates as the enforcement arm for multinational companies.

http://theoctopusofglobalcontrol.com
https://twitter.com/macroaggressio3
https://www.facebook.com/theoctopusofglobalcontrol
https://www.amazon.com/Octopus-Global-Control-Charlie-Robinson/dp/1521818495/ref=sr_1_1?ie=UTF8&qid=1544638724&sr=8-1&keywords=the+octopus+of+global+control

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>7515aireybrosradio,charlierobinson,democracy,freedom,freedomradio,liberty,listen,macroaggressionpodcast,nwo,podcast,rateandreview,republic,subscribe,thebillofrights,theconstitition,theoctopusofglobalcontrol,therepublicfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-58-mike-sydal--28851466
Mike has trained under the likes of Mike Sterling & Harley Race, as well as spending time training at the R.O.H Dojo and the Dragon Gate Dojo in Japan. Mike has wrestled matches under the Dragon gate banner, worked enhancement matches for the WWE, and currently frequents Lucha Libre and Laughs in Denver, Colorado.

Stay connected
https://www.instagram.com/YOGASAULT/
https://twitter.com/YOGASAULT
https://www.youtube.com/channel/UCwlouv9OlI0rhnpV9mWJwGw/videos

https://www.blacksheependurance.com/podcast
https://www.instagram.com/aireybros/?hl=en
https://www.youtube.com/user/jimmyairey/videos

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/28851466Mon, 01 Jun 2020 23:40:32 +0000Airey Bros. RadioMike Sydal is a library director at a junior college in Kansas City, Missouri, by day and a Pro wrestler & a Core Power certified yoga instructor by night. Mike is the brother of world-renowned professional wrestler and A.B.R Episode 34, guest Matt...
Mike has trained under the likes of Mike Sterling & Harley Race, as well as spending time training at the R.O.H Dojo and the Dragon Gate Dojo in Japan. Mike has wrestled matches under the Dragon gate banner, worked enhancement matches for the WWE, and currently frequents Lucha Libre and Laughs in Denver, Colorado.

Stay connected
https://www.instagram.com/YOGASAULT/
https://twitter.com/YOGASAULT
https://www.youtube.com/channel/UCwlouv9OlI0rhnpV9mWJwGw/videos

https://www.blacksheependurance.com/podcast
https://www.instagram.com/aireybros/?hl=en
https://www.youtube.com/user/jimmyairey/videos

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>4045catchwrestling,corepower,mikesydal,newjapanwrestling,prowrestler,prowrestling,sportsentertainment,wrestler,wrestling,wwe,yoga,yogasault,yogifalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-57-jake-shannon--28326117
Scientific Wrestling was established in 2003 as an independent association of grappling and Catch Wrestling practitioners, historians, and enthusiasts.

Some of the all time greats in the sport of wrestling including Olympic champions, Mixed Martial Arts champions, and World-Record Holders, as well as grassroots level practitioners and enthusiasts, have shared and supported Jake's vision for the sport of catch-as-catch-can.

Stay Connected
https://www.scientificwrestling.com/
https://www.instagram.com/anomalist/?hl=en
https://www.instagram.com/ScientificWrestling/?hl=en
https://www.instagram.com/MaceYoga1/?hl=en
https://vimeo.com/ondemand/macebell/229926360
https://join.robinhood.com/jakes2992https://www.instagram.com/MaceYoga1/?hl=en
https://vimeo.com/ondemand/macebell/229926360
https://join.robinhood.com/jakes2992

Airey Bros.
https://www.instagram.com/aireybros/?hl=en
https://www.instagram.com/blacksheependurance/?hl=en

Check out Mount Hagen Instant Coffee for a great cup a coffee in the time it take to boil water
https://www.instagram.com/mount_hagen_kaffee/?hl=en
https://www.mounthagen.de/

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/28326117Tue, 26 May 2020 03:40:53 +0000Airey Bros. RadioJake Shannon Founder of Scientific Wrestling, author and renowned Catch as Catch Can Wrestling historian joins us for episode 57 of Airey Bros. Radio! Catch Wrestling is a classical hybrid grappling style and combat sport. It was developed by J. G....
Scientific Wrestling was established in 2003 as an independent association of grappling and Catch Wrestling practitioners, historians, and enthusiasts.

Some of the all time greats in the sport of wrestling including Olympic champions, Mixed Martial Arts champions, and World-Record Holders, as well as grassroots level practitioners and enthusiasts, have shared and supported Jake's vision for the sport of catch-as-catch-can.

Stay Connected
https://www.scientificwrestling.com/
https://www.instagram.com/anomalist/?hl=en
https://www.instagram.com/ScientificWrestling/?hl=en
https://www.instagram.com/MaceYoga1/?hl=en
https://vimeo.com/ondemand/macebell/229926360
https://join.robinhood.com/jakes2992https://www.instagram.com/MaceYoga1/?hl=en
https://vimeo.com/ondemand/macebell/229926360
https://join.robinhood.com/jakes2992

Airey Bros.
https://www.instagram.com/aireybros/?hl=en
https://www.instagram.com/blacksheependurance/?hl=en

Check out Mount Hagen Instant Coffee for a great cup a coffee in the time it take to boil water
https://www.instagram.com/mount_hagen_kaffee/?hl=en
https://www.mounthagen.de/

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to...]]>8118bjj,catchascatchcan,grapple,grappling,heelhook,kneelock,leglock,professionalwrestling,steelmace,submission,submissiongrappling,submissionwrestling,wrestlingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-56-steve-maxwell--27722233
Steve has a long history of competitive grappling. He wrestled competitively through high school and college, and then in the US Army. He now holds a black belt in Brazilian Jiu-Jitsu. His BJJ competition record includes several Pan American and World Championship gold medals.

Steve is also known as the American Master of the Russian Kettlebell. Steve founded Maxercise Sports/Fitness, in Philadelphia PA, the first gym in the U.S. to offer scheduled kettlebell classes.

Steve's development of Joint Mobility workouts for dynamic mobility is the latest example of how he integrates multiple disciplines and techniques, producing an effective and accessible system for retaining, or regaining, range of motion.

Steve holds a Bachelor's degree in Exercise Science from West Chester State University, in PA.

Steve is highly in demand for Strength & Conditioning, Joint Mobility, and Brazilian Jiu-Jitsu seminars. He has worked with various US Government agencies, including DEA, Secret Service, and FBI as well as Brazilian Jiu-Jitsu academies throughout the country. He has also been published and featured in books and magazines including: Mens Health, Muscle Media, Hard Style, The Russian Kettlebell Challenge, and The Naked Warrior.

STAY CONNECTED
https://maxwellsc.com/index.cfm
https://www.instagram.com/stevemaxwellsc/
https://www.youtube.com/user/MaxwellStrengthCond
https://twitter.com/stevemaxwellsc
https://www.facebook.com/stevemaxwellsc

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/27722233Tue, 19 May 2020 03:33:45 +0000Airey Bros. RadioRecognized as one of today's most creative strength and conditioning coaches, his talent for constructing fresh, well rounded, and effective mixed-modality workouts is legendary. Steve has a long history of competitive grappling. He wrestled...
Steve has a long history of competitive grappling. He wrestled competitively through high school and college, and then in the US Army. He now holds a black belt in Brazilian Jiu-Jitsu. His BJJ competition record includes several Pan American and World Championship gold medals.

Steve is also known as the American Master of the Russian Kettlebell. Steve founded Maxercise Sports/Fitness, in Philadelphia PA, the first gym in the U.S. to offer scheduled kettlebell classes.

Steve's development of Joint Mobility workouts for dynamic mobility is the latest example of how he integrates multiple disciplines and techniques, producing an effective and accessible system for retaining, or regaining, range of motion.

Steve holds a Bachelor's degree in Exercise Science from West Chester State University, in PA.

Steve is highly in demand for Strength & Conditioning, Joint Mobility, and Brazilian Jiu-Jitsu seminars. He has worked with various US Government agencies, including DEA, Secret Service, and FBI as well as Brazilian Jiu-Jitsu academies throughout the country. He has also been published and featured in books and magazines including: Mens Health, Muscle Media, Hard Style, The Russian Kettlebell Challenge, and The Naked Warrior.

STAY CONNECTED
https://maxwellsc.com/index.cfm
https://www.instagram.com/stevemaxwellsc/
https://www.youtube.com/user/MaxwellStrengthCond
https://twitter.com/stevemaxwellsc
https://www.facebook.com/stevemaxwellsc

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy...]]>7306bjj,breathwork,exercise,fitness,health,isometrics,kettlebell,martialarts,maxwellsc,mobility,stevemaxwell,strength,strengthandconditioning,strengthtraining,travel,weightlifting,wellness,workout,yogafalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-55-erin-sampson--27122689
In December of 2011, she and her husband moved their family of five to Tamarindo, Costa Rica for six months. They fell in love with Costa Rica and decided to split their time between Colorado and Costa Rica. Upon her first return to Colorado, she opened her own studio, Five Parks Yoga, which allowed her to teach in both Colorado and Costa Rica.

In an effort to bridge the gap between Colorado and Costa Rica, in February of 2015, Erin and her husband Matt started filming her yoga classes and posting them on YouTube, so that her students could practice with her when she wasn’t in town, (either town!). Since that time, she has posted over 250+ classes and now has 90,000 subscribers and students from over 200 different countries. While her original intention was to simply share her classes with her students at her two homes, the unexpected result of her YouTube channel has given her an opportunity to connect with students from all over the world.

Erin’s other passion project began in 2013 when she and Alyson founded Warrior Girls Yoga – yoga workshops and camps for middle school and high school aged girls. ( http://warriorgirlsyoga.com/ )The program has been an amazing part of her passion for sharing yoga in a full hearted and meaningful way. Alyson and Erin have a unique ability to work together to seamlessly integrate the life changing practices of meditation, mindfulness and yoga and have since chosen to work together beyond the Warrior Girls program.

Erin strives to share her love for self-discovery through the practices of mindfulness, meditation, and yoga during this retreat.

Visit Erin online at: https://www.youtube.com/c/FiveParksYoga

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/27122689Tue, 12 May 2020 02:42:17 +0000Airey Bros. RadioErin received her 200-hour teaching certification in 2008 in Arvada, Colorado. For the next several years, she taught classes at her neighborhood studio. In December of 2011, she and her husband moved their family of five to Tamarindo, Costa Rica for...
In December of 2011, she and her husband moved their family of five to Tamarindo, Costa Rica for six months. They fell in love with Costa Rica and decided to split their time between Colorado and Costa Rica. Upon her first return to Colorado, she opened her own studio, Five Parks Yoga, which allowed her to teach in both Colorado and Costa Rica.

In an effort to bridge the gap between Colorado and Costa Rica, in February of 2015, Erin and her husband Matt started filming her yoga classes and posting them on YouTube, so that her students could practice with her when she wasn’t in town, (either town!). Since that time, she has posted over 250+ classes and now has 90,000 subscribers and students from over 200 different countries. While her original intention was to simply share her classes with her students at her two homes, the unexpected result of her YouTube channel has given her an opportunity to connect with students from all over the world.

Erin’s other passion project began in 2013 when she and Alyson founded Warrior Girls Yoga – yoga workshops and camps for middle school and high school aged girls. ( http://warriorgirlsyoga.com/ )The program has been an amazing part of her passion for sharing yoga in a full hearted and meaningful way. Alyson and Erin have a unique ability to work together to seamlessly integrate the life changing practices of meditation, mindfulness and yoga and have since chosen to work together beyond the Warrior Girls program.

Erin strives to share her love for self-discovery through the practices of mindfulness, meditation, and yoga during this retreat.

Visit Erin online at: https://www.youtube.com/c/FiveParksYoga

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

5233aireybrospodcast,aireybrospodcastnetwork,aireybrosradio,breathe,fiveparksyoga,flow,flowstate,inhaleexhale,onlineyoga,warriorgirlsyoga,yoga,yogifalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-54-james-fitzgerald--26738676Founder & President, OPEX Fitness

OPEX
Founder and industry-leading educator, James FitzGerald, has dedicated his life to bringing
honor to the coaching profession. OPEX Coaching Education and
Gyms Licensing Programs provide coaches with the tools needed to professionalize their passion.

TheOPEX Coaching Certificate Program (CCP)
reflects his 25 plus years of coaching expertise and is set apart by providing comprehensive coaching theory as well as practical application of its principles. OPEX continues to educate thousands of coaches around the world each year through a dynamic digital platform and live courses. In early 2019, James achieved another career milestone with the release of
Mixed Modal, a groundbreaking course designed to educate coaches on the long-term development of competitive functional fitness athletes.

To learn more about James and OPEX Fitness visit opexfit.com and opexgyms.com.

Stay Connected with James and OPEX on Instagram
@jfitxopex
@opexfitness
@opexgyms

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/26738676Tue, 05 May 2020 03:33:38 +0000Airey Bros. RadioJames FitzGerald Founder & President, OPEX Fitness OPEX Founder and industry-leading educator, James FitzGerald, has dedicated his life to bringing honor to the coaching profession. OPEX Coaching Education and Gyms Licensing Programs provide...Founder & President, OPEX Fitness

OPEX
Founder and industry-leading educator, James FitzGerald, has dedicated his life to bringing
honor to the coaching profession. OPEX Coaching Education and
Gyms Licensing Programs provide coaches with the tools needed to professionalize their passion.

TheOPEX Coaching Certificate Program (CCP)
reflects his 25 plus years of coaching expertise and is set apart by providing comprehensive coaching theory as well as practical application of its principles. OPEX continues to educate thousands of coaches around the world each year through a dynamic digital platform and live courses. In early 2019, James achieved another career milestone with the release of
Mixed Modal, a groundbreaking course designed to educate coaches on the long-term development of competitive functional fitness athletes.

To learn more about James and OPEX Fitness visit opexfit.com and opexgyms.com.

Stay Connected with James and OPEX on Instagram
@jfitxopex
@opexfitness
@opexgyms

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5795ccp,exercise,fitness,gpp,nutrition,opex,opt,physicalculture,physicalfitness,physicalpreparedness,sport,sportsperformace,wellnessfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-53-jason-welch--26238712
Welch attended Las Lomas High School, where he made four state finals and three state championships, Welch amassed 119 consecutive victories and an overall win-loss record of 194-7. He was awarded the Dan Hodge Trophy, given to the best-all around high school senior in the country.

In this episode we talked with Jason about coaching at the Division II level, California wrestling culture, surfing, recruiting, and why we think wrestling at San Francisco would make for an amazing experience college experience.

STAY CONNECTED
https://en.wikipedia.org/wiki/Jason_Welch
https://www.jasonwelch.us
https://twitter.com/welchsgrapevine
https://twitter.com/SFStateWrestle
https://www.instagram.com/welchsgrapevine/?hl=en


The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/26238712Tue, 28 Apr 2020 02:50:14 +0000Airey Bros. RadioJason Welch is the head wrestling coach at San Francisco State University. Before arriving at SFSU, Welch was an assistant coach at his alma mater Northwestern University. As an athlete Welch was a 3 x NCAA Division I All-American, winning the Big...
Welch attended Las Lomas High School, where he made four state finals and three state championships, Welch amassed 119 consecutive victories and an overall win-loss record of 194-7. He was awarded the Dan Hodge Trophy, given to the best-all around high school senior in the country.

In this episode we talked with Jason about coaching at the Division II level, California wrestling culture, surfing, recruiting, and why we think wrestling at San Francisco would make for an amazing experience college experience.

STAY CONNECTED
https://en.wikipedia.org/wiki/Jason_Welch
https://www.jasonwelch.us
https://twitter.com/welchsgrapevine
https://twitter.com/SFStateWrestle
https://www.instagram.com/welchsgrapevine/?hl=en


The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>4751californiawrestling,folkstylewrestling,freestylewrestling,funk,gatorwrestling,grapevine,justscrap,ncaa,ncaawrestling,rmacwrestling,sanfranciscostatewrestling,scramble,scrap,sfstatewrestling,teamcalifornia,teamusa,usawrestling,wrestlingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-52-adrian-bozman--25823575
STAY CONNECTED
instagram @apbozman

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/25823575Tue, 21 Apr 2020 04:09:30 +0000Airey Bros. RadioMost of Y’all know Adrian Bozman as the head judge at the CrossFit Games, but do you know how he got there? Boz has an amazing story about his CrossFit Journey. Boz sits down with the Boys of 1512 to discuss his love of physical culture how he...
STAY CONNECTED
instagram @apbozman

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5975crossfit,crossfitgames,exercise,fitness,functionalfitness,highintensity,movement,physicalculture,physicalfitness,workoutfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-51-steve-cotter--25475322

STAY CONNECTED
Steve Cotter
http://ikff.net
https://www.instagram.com/stevecotterikff/?hl=en
https://www.youtube.com/channel/UCY3FK4mfGxAO-XpbuSdEAPw


The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/25475322Tue, 14 Apr 2020 05:11:37 +0000Airey Bros. RadioWorld renowned Kettlebell instructor and Martial Artist Steve Cotter joins us today on episode 51 of Airey Bros. Radio. For more than 30 years Steve has promoted mind-body fitness around the world. Steve is one of Men’s Health Magazine top 100...

STAY CONNECTED
Steve Cotter
http://ikff.net
https://www.instagram.com/stevecotterikff/?hl=en
https://www.youtube.com/channel/UCY3FK4mfGxAO-XpbuSdEAPw


The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5278breath,breathe,exercise,fitness,health,ikff,kettlebell,mindfulness,stevecotter,strength,strengthtraining,wellnessfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-mixtape-volume-ii--25378324
STAY CONNECTED

Mikeadelic https://www.mikebranc.com/

Pat Meletich https://twitter.com/patmiletich / - / https://theconspiracyfarm.com/

Ra of Earth https://www.instagram.com/ra_of_earth/?hl=en

Nick Lara https://alamosanews.com/article/after-50-years-snippy-still-a-mystery

Joey Galleger https://www.npr.org/2018/01/05/575392333/nixons-manhunt-for-the-high-priest-of-lsd-in-the-most-dangerous-man-in-america

Edward Tyndall Talks truths and film making

Joe Moore https://psychedelicstoday.com/

Matt Sydal https://twitter.com/mattsydal]]>https://api.spreaker.com/episode/25378324Mon, 13 Apr 2020 01:35:15 +0000Airey Bros. RadioAlright, Alright, Alright Y’all! Buckle up and prepare to open your mind… I had the @princejames1512 take a deep dive from our first 50 guests and find the best clips all things conspiracy, aliens, propaganda, truths and the war on drugs. This is...
STAY CONNECTED

Mikeadelic https://www.mikebranc.com/

Pat Meletich https://twitter.com/patmiletich / - / https://theconspiracyfarm.com/

Ra of Earth https://www.instagram.com/ra_of_earth/?hl=en

Nick Lara https://alamosanews.com/article/after-50-years-snippy-still-a-mystery

Joey Galleger https://www.npr.org/2018/01/05/575392333/nixons-manhunt-for-the-high-priest-of-lsd-in-the-most-dangerous-man-in-america

Edward Tyndall Talks truths and film making

Joe Moore https://psychedelicstoday.com/

Matt Sydal https://twitter.com/mattsydal]]>2992bestof,conspiracy,conspiracyfarm,evanbourne,mashup,mattsydal,mikeadelic,mixtape,podcast,psychedelicstoday,radio,raofearth,warondrugsfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-50-damion-hahn--24909324
As a collegiate wrestler at Minnesota, Hahn won NCAA individual national titles as a junior and senior. A four-time All-American, he also was a three-time Big 10 individual champion and was named the Jesse Owens Big 10 Male Athlete of the Year in 2004. The Golden Gophers won team NCAA championships during both his freshman and sophomore seasons.

We recorded this episode just minutes after the NCAA announced that the wrestling championships would be held without fans due the ongoing covid-19 outbreak.  Shortly after we recorded the NCAA would cancel the remainder of the winter championships and all of the spring season.

Damion is considered by many to be the GOAT of high school wrester in New Jersey. He amassed a record of 131-3, winning three state title going undefeated after his freshman year

Damion’s Athletic Resume

2nd Place 2006 US World Team Trials

2-Time US Nationals 3rd Place Finisher

2-Time NCAA National Champion for University of Minnesota

4-Time NCAA Division 1 All-American

3-Time Big 10 Conference Tournament Champion

2004 NCAA Big-10 Conference Athlete of the Year

2-Time University Nationals Freestlye Champion

2-Time Fila Junior Nationals Freestyle Champion

3-Time Junior Nationals Freestyle Champion

131-3 Career High School Record

3-Time USA Wrestling High School All-American

1999 Winner of Dave Schultz High School Excellence Award

3-Time NJSIAA State Tournament Champion

4-Time NJSIAA State Tournament Finalist

3-Time Region 6 Champion

4-Time Region 6 Finalist

4-Time District 24 Champion

1995 US Cadet Freestyle Champion

Stay Connected!!!

https://twitter.com/damion_hahn?lang=en
https://gojacks.com/staff.aspx?staff=1316
https://twitter.com/GoJacksWrestle
https://gojacks.com/index.aspx?path=wrestling

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/24909324Tue, 07 Apr 2020 11:16:02 +0000Airey Bros. RadioAlright Y'all! We're going "Belly to Belly" with Damion Hahn for episode 50! Damion is the Head Wrestling Coach at South Dakota State where he just finished his second season at the helm of the Jackrabbit program.  Before heading to SDSU, Damion...
As a collegiate wrestler at Minnesota, Hahn won NCAA individual national titles as a junior and senior. A four-time All-American, he also was a three-time Big 10 individual champion and was named the Jesse Owens Big 10 Male Athlete of the Year in 2004. The Golden Gophers won team NCAA championships during both his freshman and sophomore seasons.

We recorded this episode just minutes after the NCAA announced that the wrestling championships would be held without fans due the ongoing covid-19 outbreak.  Shortly after we recorded the NCAA would cancel the remainder of the winter championships and all of the spring season.

Damion is considered by many to be the GOAT of high school wrester in New Jersey. He amassed a record of 131-3, winning three state title going undefeated after his freshman year

Damion’s Athletic Resume

2nd Place 2006 US World Team Trials

2-Time US Nationals 3rd Place Finisher

2-Time NCAA National Champion for University of Minnesota

4-Time NCAA Division 1 All-American

3-Time Big 10 Conference Tournament Champion

2004 NCAA Big-10 Conference Athlete of the Year

2-Time University Nationals Freestlye Champion

2-Time Fila Junior Nationals Freestyle Champion

3-Time Junior Nationals Freestyle Champion

131-3 Career High School Record

3-Time USA Wrestling High School All-American

1999 Winner of Dave Schultz High School Excellence Award

3-Time NJSIAA State Tournament Champion

4-Time NJSIAA State Tournament Finalist

3-Time Region 6 Champion

4-Time Region 6 Finalist

4-Time District 24 Champion

1995 US Cadet Freestyle Champion

Stay Connected!!!

https://twitter.com/damion_hahn?lang=en
https://gojacks.com/staff.aspx?staff=1316
https://twitter.com/GoJacksWrestle
https://gojacks.com/index.aspx?path=wrestling

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious...]]>5956bigred,bigredwrestling,cornell,cornellwrestling,folkstylewrestling,hammerwrestlingclub,jackrabbitwrestling,ncaa,ncaachampionships,ncaawrestling,sdsu,sdsujackrabbits,sdsuwrestling,usawrestlingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-mixtape-volume-i--24813647
1. Ra of Earth aka Ronnie Teasdale talks about 5 Elements and how to train them

2. Pat Miletich discusses three conspiracy's let everyone should look into

3. Drew McManus tells us about favorite his favorite Satsang song and the process of writing it.

4. Kyle Buller goes deep with Richie Rich to discuss the benefits of psychedelics while running ultra marathons and the Boston Marathon.

5. Andrew Dettlebach from MoveU discusses how every human has the ability to Fix yo Shit

STAY CONNECTED

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/24813647Sat, 04 Apr 2020 15:20:59 +0000Airey Bros. RadioThe Airey Bros were asked by Met Media to submit a 30 minute Best of podcast to the Society of Professional Journalist for their 2019-2020 awards. In this episode we selected some of our favorite clips from our early episode at Met Media. 1. Ra...
1. Ra of Earth aka Ronnie Teasdale talks about 5 Elements and how to train them

2. Pat Miletich discusses three conspiracy's let everyone should look into

3. Drew McManus tells us about favorite his favorite Satsang song and the process of writing it.

4. Kyle Buller goes deep with Richie Rich to discuss the benefits of psychedelics while running ultra marathons and the Boston Marathon.

5. Andrew Dettlebach from MoveU discusses how every human has the ability to Fix yo Shit

STAY CONNECTED

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>1796falsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-49-eric-nies--24663219
Eric has a passion to help people and the planet, and he has started numerous organization, movements, and projects to help build awareness for health and well-being for all life on earth.

Eric has spent the past two decades fearlessly embarking on dozens of adventures around the world—including participating in all-night shamanic journeys deep in the Amazonian jungle, martial arts training, chanting with 2,000 monks in the Himalayas, participating in Native American spirit ceremonies, and fasting in the desert for 43 days. Eric has decades of training in natural foods, alternative and holistic health, and through his work in healing health issues and degenerative diseases and experimenting with his own health, he has a deep understanding of how to apply the healing power of pure, whole, natural foods.

Eric has worked as a life, health, nutrition and wellness facilitator, a spiritual guide, and an addiction rehabilitation facilitator for over a decade.

STAY CONNECTED
https://www.instagram.com/nies.eric/?hl=enhttps://https://

www.gofundme.com/f/support-my-training-with-the-shipibo-masters?utm_medium=copy_link&utm_source=customer&utm_campaign=p_na+share-sheet&rcid=22657e720d7343258ed35645b00d6b35
https://www.imdb.com/name/nm0631238/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/24663219Tue, 31 Mar 2020 04:44:25 +0000Airey Bros. RadioEric Nies is best known as the teen idol from MTV’s “The Real World/New York,” the first ever reality show launched in 1992, and the host of one of the world’s most watched dance program, “MTV’s The Grind,” Eric has a passion to help people and the...
Eric has a passion to help people and the planet, and he has started numerous organization, movements, and projects to help build awareness for health and well-being for all life on earth.

Eric has spent the past two decades fearlessly embarking on dozens of adventures around the world—including participating in all-night shamanic journeys deep in the Amazonian jungle, martial arts training, chanting with 2,000 monks in the Himalayas, participating in Native American spirit ceremonies, and fasting in the desert for 43 days. Eric has decades of training in natural foods, alternative and holistic health, and through his work in healing health issues and degenerative diseases and experimenting with his own health, he has a deep understanding of how to apply the healing power of pure, whole, natural foods.

Eric has worked as a life, health, nutrition and wellness facilitator, a spiritual guide, and an addiction rehabilitation facilitator for over a decade.

STAY CONNECTED
https://www.instagram.com/nies.eric/?hl=enhttps://https://

www.gofundme.com/f/support-my-training-with-the-shipibo-masters?utm_medium=copy_link&utm_source=customer&utm_campaign=p_na+share-sheet&rcid=22657e720d7343258ed35645b00d6b35
https://www.imdb.com/name/nm0631238/

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>4648ayahuasca,ceremony,eattolive,fast,fasting,health,healthiswealth,healthy,naturalfood,plantbased,realitytelevision,realitytv,shaman,vegan,wholefoodfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-48-armen-hammer--24233163https://morningchalkup.com/)

We caught up with Armen from his home base in Austin, to talk about how he got into CrossFit, what his first WOD was like, training under John Welbourn, owning an affilate, and what it's like to be physically removed from the CrossFit Games to a few years later sitting down with the Godfather himself Greg Glassman to discuss with him the future of CrossFit. Along the way we reminisce and tell some other epic stories from our early days of CrossFit.

STAY CONNECTED
https://armenhammer.tv/
https://www.instagram.com/armenhammertv/
https://twitter.com/armenhammertv?lang=en
https://www.youtube.com/armenhammertv
https://morningchalkup.com/author/armenhammer/


The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/24233163Tue, 24 Mar 2020 04:02:34 +0000Airey Bros. RadioArmen Hammer joins us today on episode 48 of Airey Bros. Radio. When it comes to covering the Sport of Fitness Armen has his finger on the pulse of all things CrossFit and he keeps us up to date through on his Youtube Channel ArmenHammerTV and on...https://morningchalkup.com/)

We caught up with Armen from his home base in Austin, to talk about how he got into CrossFit, what his first WOD was like, training under John Welbourn, owning an affilate, and what it's like to be physically removed from the CrossFit Games to a few years later sitting down with the Godfather himself Greg Glassman to discuss with him the future of CrossFit. Along the way we reminisce and tell some other epic stories from our early days of CrossFit.

STAY CONNECTED
https://armenhammer.tv/
https://www.instagram.com/armenhammertv/
https://twitter.com/armenhammertv?lang=en
https://www.youtube.com/armenhammertv
https://morningchalkup.com/author/armenhammer/


The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>6465armenhammer,armenhammertv,crossfit,crossfitgames,fitness,gregglassman,health,strengthandconditioning,themorningchalkup,training,weightlifting,wellnessfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-47-joe-moore--23974104
It was at college in New Hampshire as a philosophy student where Joe first discovered Stanislav Grof and his Holotropic Breathwork. On today’s episode Joe discusses his journey with breathwork and non-ordinary states of consciousness and their potential healing benefits. Joe is a wealth of knowledge and it was great to have him in studio to talk about his journey, his work with Psychedelics Today and the National Psychedelic Club, we even talked a little power lifting!

STAY CONNECTED
https://psychedelicstoday.com
http://breckbreath.com/
https://www.instagram.com/jomo137/
https://twitter.com/jomo137

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/23974104Tue, 17 Mar 2020 11:37:54 +0000Airey Bros. RadioJoe Moore is one half of the dynamic duo that is Psychedelics Today. Joe along with Kyle Buller (episode 22) host the Psychedelic Today Podcast, offer online courses in navigating psychedelics for clinicians and therapists and integration coaching....
It was at college in New Hampshire as a philosophy student where Joe first discovered Stanislav Grof and his Holotropic Breathwork. On today’s episode Joe discusses his journey with breathwork and non-ordinary states of consciousness and their potential healing benefits. Joe is a wealth of knowledge and it was great to have him in studio to talk about his journey, his work with Psychedelics Today and the National Psychedelic Club, we even talked a little power lifting!

STAY CONNECTED
https://psychedelicstoday.com
http://breckbreath.com/
https://www.instagram.com/jomo137/
https://twitter.com/jomo137

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>6640aireybros,aireybrospodcast,breathe,breathwork,fitness,health,healthiswealth,holotropicbreathework,mentalhealth,optimization,pssychedelic,psychedelicclub,psychedelics,psychedelicstoday,psychedelicstodaypodcast,reintegration,stangrof,wellnessfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-46-chris-ayres--23699363
On today’s episode we talk with Coach Ayres about what went building the Princeton wrestling program, winning his first Ivy League Championship, his coaching staff, the recruiting process, the NJRTC’s impact, elevating college wrestling in New Jersey and of course the difference between Pork Roll & Taylor Ham…

Coach Ayers also spoke with us about his kids wrestling, how is daughter got involved in the sport and how he and his wife along with Bill Bruno got girls wrestling sanctioned as a championship sport in New Jersey.

STAY CONNECTED
https://goprincetontigers.com/staff-directory/chris-ayres/24
https://twitter.com/tigercoachayres
https://twitter.com/tigerwrestling
http://www.princetonmagazine.com/the-ayres-way/
The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/23699363Tue, 10 Mar 2020 03:57:58 +0000Airey Bros. RadioChris Ayres is the Head Wrestling Coach at Princeton University, 3 x Ivy League Coach of the Year. Coach Ayres has been at the helm for over a decade and after going 0-35 in his first two years the Tiger’s brought home their first Ivy League title...
On today’s episode we talk with Coach Ayres about what went building the Princeton wrestling program, winning his first Ivy League Championship, his coaching staff, the recruiting process, the NJRTC’s impact, elevating college wrestling in New Jersey and of course the difference between Pork Roll & Taylor Ham…

Coach Ayers also spoke with us about his kids wrestling, how is daughter got involved in the sport and how he and his wife along with Bill Bruno got girls wrestling sanctioned as a championship sport in New Jersey.

STAY CONNECTED
https://goprincetontigers.com/staff-directory/chris-ayres/24
https://twitter.com/tigercoachayres
https://twitter.com/tigerwrestling
http://www.princetonmagazine.com/the-ayres-way/
The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5377eiwa,folkstylewrestling,ivyleague,lvyleaguewrestling,marchmadness,ncaachampionships,ncaawrestling,ncaawrestlingchamponships,newjerseywrestling,njsiaawrestling,olympics,porkroll,princeton,princetonwrestling,taylorham,usawrestling,wrestlingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-45-frank-trigg--23415248
Since finishing his MMA career, Trigg has stayed involved with the sport of MMA as a Referee and when he’s not officiating Frank is hard at work in Hollywood as and actor & stunt performer.

In this episode we discussed Frank’s amateur wrestling career, how that led him to fighting in a cage. He tells us how Big John McCarthy “encouraged” him to give being a Referee a try and what it’s like to be in the cage with a different job. To close out the episode we discussed working in Hollywood as an actor and stuntman.

STAY CONNECTED

Twitter https://twitter.com/FRANKTRIGG/
Instagram https://www.instagram.com/franktrigg/?hl=en
IMBD https://www.imdb.com/name/nm1946095/


The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/23415248Tue, 03 Mar 2020 05:17:06 +0000Airey Bros. RadioMMA Legend and UFC Hall of Famer Frink Trigg joins us today on Episode 45 of Airey Bros. Radio. With 30 Mixed Martial Arts fights in his career and a record of 21 wins & 9 losses, Trigg was inducted into the UFC Hall of Fame for his legendary fight...
Since finishing his MMA career, Trigg has stayed involved with the sport of MMA as a Referee and when he’s not officiating Frank is hard at work in Hollywood as and actor & stunt performer.

In this episode we discussed Frank’s amateur wrestling career, how that led him to fighting in a cage. He tells us how Big John McCarthy “encouraged” him to give being a Referee a try and what it’s like to be in the cage with a different job. To close out the episode we discussed working in Hollywood as an actor and stuntman.

STAY CONNECTED

Twitter https://twitter.com/FRANKTRIGG/
Instagram https://www.instagram.com/franktrigg/?hl=en
IMBD https://www.imdb.com/name/nm1946095/


The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5304actor,aireybros,denver,folkstyle,franktrigg,freestyle,grecoroman,halloffame,hollywood,milehigh,mixedmartialarts,mma,olympics,optimization,pride,stuntman,train,ufc,workout,wrestlingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-44-mark-fitzgerald--23159823
Coach Fitz works on Wall Street by day and slings steel at the Jersey Shore by night.

Coach Fitz is an IKFF certified kettlebell Instructor, Zach Evan-Esh certified Underground Strength Coach, and a Suples Fit Bulgarian Bag Instructor. In this episode, Coach Fitz talks about growing up at the jersey shore, where he found his love for fitness and why he started wrestling when his son took up the sport.

Mark gives great insight  as to what get's him out of bed every morning and what gives him the motivation to train & coach day in day out.  Sit back, relax and enjoy today’s episode of Airey Bros Radio

STAY CONNECTED!!!

http://www.fitzstrength.com/

https://twitter.com/fitzstrength275

https://www.instagram.com/fitzstrength2755/

https://www.facebook.com/fitzstrength

The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/23159823Tue, 25 Feb 2020 12:21:10 +0000Airey Bros. RadioEpisode 44 of Airey Bros. Radio with Mark ”Coach Fitz" Fitzgerald Coach Fitz works on Wall Street by day and slings steel at the Jersey Shore by night. Coach Fitz is an IKFF certified kettlebell Instructor, Zach Evan-Esh certified Underground...
Coach Fitz works on Wall Street by day and slings steel at the Jersey Shore by night.

Coach Fitz is an IKFF certified kettlebell Instructor, Zach Evan-Esh certified Underground Strength Coach, and a Suples Fit Bulgarian Bag Instructor. In this episode, Coach Fitz talks about growing up at the jersey shore, where he found his love for fitness and why he started wrestling when his son took up the sport.

Mark gives great insight  as to what get's him out of bed every morning and what gives him the motivation to train & coach day in day out.  Sit back, relax and enjoy today’s episode of Airey Bros Radio

STAY CONNECTED!!!

http://www.fitzstrength.com/

https://twitter.com/fitzstrength275

https://www.instagram.com/fitzstrength2755/

https://www.facebook.com/fitzstrength

The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>7017colorado,denver,exercise,fitness,health,jerseyshore,milehigh,newjersey,nyc,optimization,performance,pizza,podcast,radio,sport,stength,train,training,wallstreet,wellnessfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-42-mike-wardian--22642940
In addition to a lengthy list of podium finishes at marathons, half-marathons, 50k /100k and 100 Mile races, Michael has set world records for: Fastest time for 7 marathons on 7 continents in 7 days, Fastest marathon and 50K on an indoor 200-meter track, Fastest Marathon as Spider-Man & Elvis. Fastest Leadville 100 mile and Pike's Peak marathon double, Fastest ever time for all the Abbott World Marathon Majors consisting of the Tokyo Marathon, Boston Marathon, London Marathon, Berlin Marathon, Chicago Marathon, New York Marathon in an average time of 2:31:09, Fastest 50K on a treadmill

Mike is also a full time father, husband, & ship broker who represents Hoka One, One-T-Mobile, Nathan, Injinji, Julbo, Compressport, Racedots, & Big Spoon Roasters.


STAY CONNECTED!!!

http://mikewardian.com
https://en.wikipedia.org/wiki/Michael_Wardian
https://www.instagram.com/mikewardian/
https://twitter.com/mikewardian
https://www.facebook.com/mikewardian

The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/22642940Tue, 11 Feb 2020 05:42:01 +0000Airey Bros. RadioAlright, Alright, Alright Y’alll!!! Today on episode 42 of @aireybros Radio Mike Wardian.  Wardian is a professional marathoner/ultra-marathoner, as a runner Mike competes in races from 1 mile to 100+ mile races, some of the most difficult races in...
In addition to a lengthy list of podium finishes at marathons, half-marathons, 50k /100k and 100 Mile races, Michael has set world records for: Fastest time for 7 marathons on 7 continents in 7 days, Fastest marathon and 50K on an indoor 200-meter track, Fastest Marathon as Spider-Man & Elvis. Fastest Leadville 100 mile and Pike's Peak marathon double, Fastest ever time for all the Abbott World Marathon Majors consisting of the Tokyo Marathon, Boston Marathon, London Marathon, Berlin Marathon, Chicago Marathon, New York Marathon in an average time of 2:31:09, Fastest 50K on a treadmill

Mike is also a full time father, husband, & ship broker who represents Hoka One, One-T-Mobile, Nathan, Injinji, Julbo, Compressport, Racedots, & Big Spoon Roasters.


STAY CONNECTED!!!

http://mikewardian.com
https://en.wikipedia.org/wiki/Michael_Wardian
https://www.instagram.com/mikewardian/
https://twitter.com/mikewardian
https://www.facebook.com/mikewardian

The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5697100k,100miler,10k,indoortrack,leadville,marathon,pikepeakmarathon,roadrace,run,runner,running,trailrace,trailrun,treadmill,ultramarathon,ultrarunner,ultrarunning,usa,usatf,worldrecordfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-41-joey-gallagher--22405039
Founded at the University of Colorado Boulder in 2014, this Psychedelic Club focuses NOT on the consumption of psychedelics BUT on the redefinition of our cultural relationship to psychedelic substances. A failed War on Drugs has littered the narrative field with propaganda, stigma, and bad policy. The club seeks to clear the air of these informational pollutants by facilitating an open and intellectually honest examination of the role of psychedelics within our personal, collective, and historical lives.

In this episode we discuss with Joey what is the Psychedelic Club, there mission and what goes down at there weekly meetings here in Denver and the diversity of the clubs membership.

STAY CONNECTED!!!

Website: https://bit.ly/38h7HdI

Instagram: http://bit.ly/2DU9iYQ

Facebook: http://bit.ly/2DTGTC4

Joey FB: http://bit.ly/2LuSUlM

The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/22405039Tue, 04 Feb 2020 14:38:16 +0000Airey Bros. RadioJoey Gallagher is the Executive Director of Psychedelic Club and was an integral part of decriminalizing psilocybin mushrooms in Denver.  Founded at the University of Colorado Boulder in 2014, this Psychedelic Club focuses NOT on the consumption of...
Founded at the University of Colorado Boulder in 2014, this Psychedelic Club focuses NOT on the consumption of psychedelics BUT on the redefinition of our cultural relationship to psychedelic substances. A failed War on Drugs has littered the narrative field with propaganda, stigma, and bad policy. The club seeks to clear the air of these informational pollutants by facilitating an open and intellectually honest examination of the role of psychedelics within our personal, collective, and historical lives.

In this episode we discuss with Joey what is the Psychedelic Club, there mission and what goes down at there weekly meetings here in Denver and the diversity of the clubs membership.

STAY CONNECTED!!!

Website: https://bit.ly/38h7HdI

Instagram: http://bit.ly/2DU9iYQ

Facebook: http://bit.ly/2DTGTC4

Joey FB: http://bit.ly/2LuSUlM

The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>4609ayahuasca,dmt,entheogenic,findtheothers,furthur,lsd,meditation,mescaline,mushrooms,peyote,psilocybin,psilocybinmushrooms,psychedelic,psychedelicclub,psychedelicclubofdenver,psychedelicexperiences,psychedelictrips,sanpedro,yogafalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-40-troy-nickerson--22156882
Nickerson compiled a remarkable collegiate career with Cornell from 2006-10, being named an All-American each season. He won the 2009 NCAA Championship in the 125 pound weight class while becoming an NCAA finalist twice.
A product of Chenango Forks, N.Y., Nickerson was one of the most highly regarded prep wrestlers in the country coming out of high school. He won five New York high school state championships and six national high school championships.
Nickerson graduated from Cornell in 2010 with a bachelor’s degree in biology & science with a minor in nutritional science.

STAY CONNECTED!!!

https://uncbears.com/sports/wrestling
https://give2unc.org/takedownclub
https://www.instagram.com/unc_bears/
https://twitter.com/unc_bears
https://www.facebook.com/UNCBears


The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast



Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/22156882Tue, 28 Jan 2020 12:51:10 +0000Airey Bros. RadioTroy Nickerson started at Northern Colorado in the 2014-15 season, becoming the seventh head coach in the wrestling program's history. In four years as head coach, Nickerson has qualified 15 wrestlers to the NCAA Championships, and 14 placers at the...
Nickerson compiled a remarkable collegiate career with Cornell from 2006-10, being named an All-American each season. He won the 2009 NCAA Championship in the 125 pound weight class while becoming an NCAA finalist twice.
A product of Chenango Forks, N.Y., Nickerson was one of the most highly regarded prep wrestlers in the country coming out of high school. He won five New York high school state championships and six national high school championships.
Nickerson graduated from Cornell in 2010 with a bachelor’s degree in biology & science with a minor in nutritional science.

STAY CONNECTED!!!

https://uncbears.com/sports/wrestling
https://give2unc.org/takedownclub
https://www.instagram.com/unc_bears/
https://twitter.com/unc_bears
https://www.facebook.com/UNCBears


The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast



Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>4144aireybros,aireybrosdailychallenge,aireybrosposcast,aireybrosradio,big12conference,big12wrestling,bigxiiwrestling,folkstylewrestling,metmedia,milehigh,milehighcity,milehighradio,msudenver,mymetmedia,ncaa,ncaawrestling,unc,uncwrestling,usa,usawrestlingfalsefullhttps://www.spreaker.com/episode/belly-to-belly-unc-v-uni-in-big-xii-wrestling-action--21987827
Full match coverage - https://youtu.be/ywhdXSOkSRQ

Post match with UNI Head Coach Doug Schwab - https://youtu.be/BzXRSzwgvgc

Post match with UNI assistant Lee Roper - https://youtu.be/Lty5iyEeGZo

Post match with UNC Wrestlers Alan Clothier and Robert Winters - https://youtu.be/RQcXg0u3n_Q




Stay Connected with the Airey Bros.

Instagram @aireybros

wwwDOT - https://www.blacksheependurance.com/podcast


Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/21987827Thu, 23 Jan 2020 14:40:14 +0000Airey Bros. RadioOn Friday, January 17th, The Airey Bro's and Brady Pieper headed to Greeley, Colorado to cover The UNC Bears v. UNI Panthers wrestling match in Big XII action. Included is full match play by play and post-match interviews. This bonus podcast includes...
Full match coverage - https://youtu.be/ywhdXSOkSRQ

Post match with UNI Head Coach Doug Schwab - https://youtu.be/BzXRSzwgvgc

Post match with UNI assistant Lee Roper - https://youtu.be/Lty5iyEeGZo

Post match with UNC Wrestlers Alan Clothier and Robert Winters - https://youtu.be/RQcXg0u3n_Q




Stay Connected with the Airey Bros.

Instagram @aireybros

wwwDOT - https://www.blacksheependurance.com/podcast


Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>2476falsebonushttps://www.spreaker.com/episode/airey-bros-radio-episode-39-mike-brancatelli--21903515
STAY CONNECTED!!!

Mike Branccatelli https://www.mikebranc.com/
Twitter https://twitter.com/mikebranc
Instagram https://www.instagram.com/mikeadelic_podcast/
Youtube https://www.youtube.com/channel/UCaUWOdSW9KaEiuWf60lK63A
The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast



Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/21903515Tue, 21 Jan 2020 13:16:45 +0000Airey Bros. RadioMike Brancatelli, hosts the Mikeadelic Podcast and is based in Denver, Colorado. Mike started in the podcast game back home in NYC where he was the co-host of “Part of the Problem” with stand up comic & Fox News regular Dave Smith. After a trip to...
STAY CONNECTED!!!

Mike Branccatelli https://www.mikebranc.com/
Twitter https://twitter.com/mikebranc
Instagram https://www.instagram.com/mikeadelic_podcast/
Youtube https://www.youtube.com/channel/UCaUWOdSW9KaEiuWf60lK63A
The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast



Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>4892aireybros,aireybrosdailychallenge,aireybrospodcast,aireybrosradio,ayahuasca,denver,devenrpsychedelicclub,mikeadelic,mikebrancatelli,milehighcity,milehighpodcast,milehighradio,namaste,peru,podcast,psychedelic,psychedelicclub,psychedeliccommunity,psychedelics,templeofthewayoflightfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-38-mike-suk--21664331As an athlete Mike was a three sport athlete playing football, wrestling, and track & field. He received the Sam Yohn Medal as the Outstanding Senior Male Athlete in his senior year. Mike went onto Glassboro State College (now Rowan University) where he won eight varsity letters in football and wrestling and captained both teams. He was All Conference in football and had a superb wrestling career and was a two time conference champ and an Eastern Regional champ.
In 1984 Mike placed 3rd in the NCAA Division III Championship and earned All American status. He was awarded the Albert White Award for Best Male Athlete at Glassboro and was inducted into the Hall of Fame in 1998.

Follow and Connect with The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/21664331Tue, 14 Jan 2020 12:47:22 +0000Airey Bros. RadioMike Suk is in his 36th year of coaching high school wrestling. He has amassed over 350 wins while at the helm of Randolph HS. Suk’s teams have captured 14 district titles, 13 county titles, 10 conference titles, 6 sectional titles, 94 district...As an athlete Mike was a three sport athlete playing football, wrestling, and track & field. He received the Sam Yohn Medal as the Outstanding Senior Male Athlete in his senior year. Mike went onto Glassboro State College (now Rowan University) where he won eight varsity letters in football and wrestling and captained both teams. He was All Conference in football and had a superb wrestling career and was a two time conference champ and an Eastern Regional champ.
In 1984 Mike placed 3rd in the NCAA Division III Championship and earned All American status. He was awarded the Albert White Award for Best Male Athlete at Glassboro and was inducted into the Hall of Fame in 1998.

Follow and Connect with The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>3587aireybros,aireybrosdailychallenge,aireybrospodcast,aireybrosradio,denver,folkstylewrestling,halloffame,metmedia,mikesuk,milehigh,milehighcity,milehighradio,mymetmedia,newjerseywrestling,njsiaa,randolph,tivoli,tivolistationfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-37-nick-lara--21423463
As a student-athlete, Lara's seven national titles included five individual crowns at 800 meters. He won three indoor 800 titles (2006 through 2008) and was a member of the 2006 and 2007 distance medley relay championship teams. He won outdoor titles at 800 meters in both 2005 and 2006.

Lara is a member of the United States Track & Field and Cross Country Coaches' Association Hall of Fame, the RMAC All-Centennial team and is a member of Adams State's Athletic Hall of Fame.

He was named the National Indoor Track Athlete of the Year in the 2007 by the coaches' association, and he was the Rocky Mountain Athletic Conference Indoor Track Athlete of the Year in both 2007 and 2008. He is a 12-time RMAC champion.

After completing his athletic career at Adams State, Lara joined the coaching staff and helped the Grizzlies to national championships in both men's and women's cross country as well as men's indoor track & field.

Lara then joined the Division II Southern Connecticut State program. He was named the 2011 Division II East Region Assistant Coach of the Year, and helped the Owls place third at the 2012 NCAA Indoor Championships.

He relocated to Denver and then built the Johnson & Wales men's and women's track & field programs from scratch for the 2014-15 academic year as the program's first head coach. He had 16 athletes qualify for the NAIA National Championships in his three-year tenure.

In 2017, he co-founded Defiance Health, for which he is also the executive director. Defiance Health is a comprehensive medical, fitness and nutrition consulting company, which also actively coaches post-collegiate track & field athletes.
He graduated from Adams State with a bachelor's degree in human performance and physical education and later earned a master's degree in healthcare administration from Adams State in 2015.

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IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something nice for yourself. Use the code "share15" at check out , Happy New Year Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/21423463Tue, 07 Jan 2020 13:06:59 +0000Airey Bros. RadioNicholas Lara is the head Cross Country & assistant Track & Field coach at Metropolitan State University in Denver Colorado. As an athlete Nick was a seven-time national champion and 13-time All-American at powerhouse Adams State. As a...
As a student-athlete, Lara's seven national titles included five individual crowns at 800 meters. He won three indoor 800 titles (2006 through 2008) and was a member of the 2006 and 2007 distance medley relay championship teams. He won outdoor titles at 800 meters in both 2005 and 2006.

Lara is a member of the United States Track & Field and Cross Country Coaches' Association Hall of Fame, the RMAC All-Centennial team and is a member of Adams State's Athletic Hall of Fame.

He was named the National Indoor Track Athlete of the Year in the 2007 by the coaches' association, and he was the Rocky Mountain Athletic Conference Indoor Track Athlete of the Year in both 2007 and 2008. He is a 12-time RMAC champion.

After completing his athletic career at Adams State, Lara joined the coaching staff and helped the Grizzlies to national championships in both men's and women's cross country as well as men's indoor track & field.

Lara then joined the Division II Southern Connecticut State program. He was named the 2011 Division II East Region Assistant Coach of the Year, and helped the Owls place third at the 2012 NCAA Indoor Championships.

He relocated to Denver and then built the Johnson & Wales men's and women's track & field programs from scratch for the 2014-15 academic year as the program's first head coach. He had 16 athletes qualify for the NAIA National Championships in his three-year tenure.

In 2017, he co-founded Defiance Health, for which he is also the executive director. Defiance Health is a comprehensive medical, fitness and nutrition consulting company, which also actively coaches post-collegiate track & field athletes.
He graduated from Adams State with a bachelor's degree in human performance and physical education and later earned a master's degree in healthcare administration from Adams State in 2015.

Follow and Connect with The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something nice for yourself. Use the code "share15" at check out , Happy New Year Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed...]]>5874aireybros,aireybrosdailychallenge,aireybrosradio,crosscountry,denver,metmedia,metradio,milehigh,milehighcity,milehightrackandfield,move365,msu,msudenver,msutrackandfield,mymetmedia,ncaa,ncaacrosscountry,ncaatrackandfield,tivoli,trackandfieldfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-36-edward-tyndall--21207984Edward talks about growing up “Punk” in North Carolina and his Punk Band “The Celibate Commandos”. From the North Carolina Punk Scene, he joined the Army and became a tank commander. Tyndall received a BA in History and Classical Civilization as well as his commission as an Armor Officer in the US Army before earning his MFA in Film.

Tyndall's films have screened in top international film festivals, including the Tribeca and London Film Festivals. In 2012 Tyndall directed the Documentary “Reconvergence.”

In This episode, Tyndall goes into detail about the process of making and editing a film. Additionally Tyndall has served as the Program Coordinator of the Media Production Program at Texas A&M-Corpus Christi and as Lead Programmer of the South Texas Cinematheque Screening Series before joining the Film and Television Faculty at The University of Colorado Denver.

Tyndall recently finished up THE CHEECH- an American icon's crusade for the Chicano art movement. Tyndall opens up what it was like to work with Cheech Marion in the processes of putting this short film together.

Join the Airey Bros as they learn what goes into making a movie, from writing the script, directing, and post-production.

Follow and Connect with Ed
CU Denver
https://publicaffairs.ucdenver.edu/people/faculty-and-staff-directory/person-detail/edward-tyndall-ucd6002940586
Tyndall's IMDB
https://www.imdb.com/name/nm1979063/?ref_=tt_ov_dr
Watch Reconvergence
https://www.amazon.com/gp/video/detail/0KIU94O7WMADVZ1IVSRF9QTEM0/ref=imdbref_tt_wbr_pvt_aiv?tag=imdbtag_tt_wbr_pvt_aiv-20
The CHEECH
https://islandwavesnews.com/6379/2018-archive/tamu-cc-faculty-alums-set-to-debut-the-cheech/


Follow and Connect with The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

Follow and support Alta Andina
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Follow and support Airey Bros.
https://www.instagram.com/aireybros/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/21207984Tue, 31 Dec 2019 12:27:03 +0000Airey Bros. RadioEpisode 36 of Airey Bros. Radio with Edward “T-Bone" Tyndall Edward talks about growing up “Punk” in North Carolina and his Punk Band “The Celibate Commandos”. From the North Carolina Punk Scene, he joined the Army and became a tank commander....Edward talks about growing up “Punk” in North Carolina and his Punk Band “The Celibate Commandos”. From the North Carolina Punk Scene, he joined the Army and became a tank commander. Tyndall received a BA in History and Classical Civilization as well as his commission as an Armor Officer in the US Army before earning his MFA in Film.

Tyndall's films have screened in top international film festivals, including the Tribeca and London Film Festivals. In 2012 Tyndall directed the Documentary “Reconvergence.”

In This episode, Tyndall goes into detail about the process of making and editing a film. Additionally Tyndall has served as the Program Coordinator of the Media Production Program at Texas A&M-Corpus Christi and as Lead Programmer of the South Texas Cinematheque Screening Series before joining the Film and Television Faculty at The University of Colorado Denver.

Tyndall recently finished up THE CHEECH- an American icon's crusade for the Chicano art movement. Tyndall opens up what it was like to work with Cheech Marion in the processes of putting this short film together.

Join the Airey Bros as they learn what goes into making a movie, from writing the script, directing, and post-production.

Follow and Connect with Ed
CU Denver
https://publicaffairs.ucdenver.edu/people/faculty-and-staff-directory/person-detail/edward-tyndall-ucd6002940586
Tyndall's IMDB
https://www.imdb.com/name/nm1979063/?ref_=tt_ov_dr
Watch Reconvergence
https://www.amazon.com/gp/video/detail/0KIU94O7WMADVZ1IVSRF9QTEM0/ref=imdbref_tt_wbr_pvt_aiv?tag=imdbtag_tt_wbr_pvt_aiv-20
The CHEECH
https://islandwavesnews.com/6379/2018-archive/tamu-cc-faculty-alums-set-to-debut-the-cheech/


Follow and Connect with The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

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Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

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Follow and support Airey Bros.
https://www.instagram.com/aireybros/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since...]]>3623army,cheech,film,filmfestival,films,punk,punkrock,punkrockband,reconvergence,screenwriters,sundance,tribecafalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-35-thomas-kingsley-brown-ph-d--21030615


Follow and Connect with The Airey Bros.

IG @aireybros

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
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Follow and support Airey Bros.
https://www.instagram.com/aireybros/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/21030615Tue, 24 Dec 2019 13:04:33 +0000Airey Bros. RadioThomas Kingsley Brown, Ph.D., started his research on ibogaine treatment in November of 2009 when he conducted interviews with patients at Pangea Biomedics (then in Playas de Tijuana, Mexico) and collected data to study changes in Quality of Life for...


Follow and Connect with The Airey Bros.

IG @aireybros

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Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

Follow and support Alta Andina
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Follow and support Airey Bros.
https://www.instagram.com/aireybros/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>66805280,aireybros,aireybrospodcast,aireybrosradio,denver,experiences,ibogaine,maps,metmedia,metradio,milehigh,milehighcity,psychedelic,psychedelicstudies,tivoli,tivolistation,transformative,treatmentfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-34-matt-sydal--20821927
Between 2000 and 2007, Sydal wrestled on the independent circuit, for promotions including NWA Midwest, IWA-Mid South, and Ring of Honor, winning both singles and tag team championships. He also wrestled for the short-lived Wrestling Society X and was featured on Total Nonstop Action Wrestling's early pay-per-view events. Beginning in 2005, he wrestled for Dragon Gate in Japan, and won the Open the Brave Gate Championship in early 2007. He signed with WWE in 2007, and made his main roster debut as Evan Bourne on ECW the following year. In 2011, he formed an alliance with Kofi Kingston, known as Air Boom, and they won the WWE Tag Team Championship. In 2012, he was suspended for violating WWE's wellness policy, and then injured his foot in a motorcycle accident, forcing him out of action. Without reappearing on television, he was released from WWE in 2014 and returned to wrestling on the independent circuit under his former ring name. He has also wrestled for New Japan Pro Wrestling (NJPW), where he is a former two-time IWGP Junior Heavyweight Tag Team Champion and a one-time NEVER Openweight 6-Man Tag Team Champion.

Sydal is known for his high flying but hybrid lucha libre and puroresu styles of wrestling and was named the Wrestling Observer Newsletter's Best Flying Wrestler in 2008.

Follow and Connect with Matt
Twitter @findevan
IG @mattsydal
https://www.prowrestlingtees.com/mattsydal




Follow and Connect with The Airey Bros.

IG @aireybros

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Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

Follow and support Alta Andina
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https://www.instagram.com/altaandina/
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Follow and support Airey Bros.
https://www.instagram.com/aireybros/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/20821927Tue, 17 Dec 2019 12:27:35 +0000Airey Bros. RadioMatt Sydal is an American professional wrestler who currently wrestles for Evolve under the ring name Evan Bourne and on the independent circuit as Matt Sydal. He is most recently known for his time in Impact Wrestling where he is a former Impact...
Between 2000 and 2007, Sydal wrestled on the independent circuit, for promotions including NWA Midwest, IWA-Mid South, and Ring of Honor, winning both singles and tag team championships. He also wrestled for the short-lived Wrestling Society X and was featured on Total Nonstop Action Wrestling's early pay-per-view events. Beginning in 2005, he wrestled for Dragon Gate in Japan, and won the Open the Brave Gate Championship in early 2007. He signed with WWE in 2007, and made his main roster debut as Evan Bourne on ECW the following year. In 2011, he formed an alliance with Kofi Kingston, known as Air Boom, and they won the WWE Tag Team Championship. In 2012, he was suspended for violating WWE's wellness policy, and then injured his foot in a motorcycle accident, forcing him out of action. Without reappearing on television, he was released from WWE in 2014 and returned to wrestling on the independent circuit under his former ring name. He has also wrestled for New Japan Pro Wrestling (NJPW), where he is a former two-time IWGP Junior Heavyweight Tag Team Champion and a one-time NEVER Openweight 6-Man Tag Team Champion.

Sydal is known for his high flying but hybrid lucha libre and puroresu styles of wrestling and was named the Wrestling Observer Newsletter's Best Flying Wrestler in 2008.

Follow and Connect with Matt
Twitter @findevan
IG @mattsydal
https://www.prowrestlingtees.com/mattsydal




Follow and Connect with The Airey Bros.

IG @aireybros

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
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Follow and support Airey Bros.
https://www.instagram.com/aireybros/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a...]]>3240ecw,evanbourne,highflying,impactwrestling,independentcircuit,newjapan,njpw,nwa,professionalwrestler,professionalwrestling,prowrestling,ringofhonor,tagteam,tagteamchampion,tnaimpact,wwefalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-33-just-connor--20683725
Follow and Connect with Connor
Just Connor / Connor Donaldson

Instagram
https://www.instagram.com/condonaldson/

SoundCloud
https://soundcloud.com/justconnornyc

Spotify
https://open.spotify.com/artist/56RD5PjknZlVSB4HS6YEF1

iTunes
https://itunes.apple.com/us/artist/just-connor/1248660672

Vibe Digital
https://vibedigital.bandcamp.com/album/realm-instant-experience

Realm Experience
https://www.amazon.com/Realm-Experience-Just-Connor-Noah/dp/B07KX9BW19

Go to www.AltaAndina.com and pick up something special for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y'all

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it.
Buy Keto Soups https://offers.kettleandfire.com/partner-keto-soups/

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.
Get your Shroom Tech Sport http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/20683725Thu, 12 Dec 2019 14:17:59 +0000Airey Bros. RadioConnor Donaldson a.k.a. Just Connor is an artist, producer, DJ hailing from New Paltz, New York. At an early age thanks to some positive mentors Connor learned about the power of positive thinking and the law of attraction. As a fan of electronica...
Follow and Connect with Connor
Just Connor / Connor Donaldson

Instagram
https://www.instagram.com/condonaldson/

SoundCloud
https://soundcloud.com/justconnornyc

Spotify
https://open.spotify.com/artist/56RD5PjknZlVSB4HS6YEF1

iTunes
https://itunes.apple.com/us/artist/just-connor/1248660672

Vibe Digital
https://vibedigital.bandcamp.com/album/realm-instant-experience

Realm Experience
https://www.amazon.com/Realm-Experience-Just-Connor-Noah/dp/B07KX9BW19

Go to www.AltaAndina.com and pick up something special for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y'all

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it.
Buy Keto Soups https://offers.kettleandfire.com/partner-keto-soups/

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.
Get your Shroom Tech Sport http://onnit.sjv.io/c/478343/349600/5155]]>5161falsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-32-marcus-dedina--20504283
Follow and Connect with Marcus

Dynamis CrossFit
https://dynamiscrossfit.com

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Facebook
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https://www.fullyamped.com
https://www.instagram.com/boxesbyamp/

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
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Follow and support Airey Bros.
https://www.instagram.com/aireybros/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/20504283Thu, 05 Dec 2019 13:48:22 +0000Airey Bros. RadioMarcus Dedina started his CrossFit journey in 2006, when there were less than 70 CrossFit Affiliates at CrossFit Oahu in Honolulu, Hawaii. After coaching for several years as a CrossFit Oahu coach, Marcus moved to Encinitas, Californina to focus on...
Follow and Connect with Marcus

Dynamis CrossFit
https://dynamiscrossfit.com

Instagram
https://www.instagram.com/dynamiscrossfit/

Facebook
https://www.facebook.com/DynamisCrossFit/

https://www.fullyamped.com
https://www.instagram.com/boxesbyamp/

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Holiday's Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/

Follow and support Airey Bros.
https://www.instagram.com/aireybros/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Holiday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5475aireybros,aireybrosdailychallenge,aireybrosradio,boxesbyamped,california,crossfit,crossfitgames,exercise,fitness,fullyamped,functionalfitness,groupfitness,health,lifeasrx,motivation,physicalculture,podcast,socal,wellness,workoutfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-31-david-gamburd--20284802
David phoned in to fill us in on the Alta Andina origin story, why we should know the difference between vegetable tanned leather vs. chrome tanned leather, the Range of Motion Project, he reminds us to vote with our dollar, what it’s like to live abroad in South America and gives us some knew and classic tracks to check out.

To show you how much we love you, David has given us something to share with you this holiday season. Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Thanksgiving Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/

Follow and support Airey Bros.
https://www.instagram.com/aireybros/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Black Friday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/20284802Tue, 26 Nov 2019 14:15:21 +0000Airey Bros. RadioDavid Gamburd from Alta Andina joins us today on episode 31 of Airey Bros. Radio. Alta Andina is a natural lifestyle brand that hand crafts accessories like valet trays, coasters, and wallets/card holders within a local Andean supply chain and are...
David phoned in to fill us in on the Alta Andina origin story, why we should know the difference between vegetable tanned leather vs. chrome tanned leather, the Range of Motion Project, he reminds us to vote with our dollar, what it’s like to live abroad in South America and gives us some knew and classic tracks to check out.

To show you how much we love you, David has given us something to share with you this holiday season. Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Happy Thanksgiving Y’all!

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/

Follow and support Airey Bros.
https://www.instagram.com/aireybros/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on you Black Friday order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>6438aireybros,aireybrosdailychallenge,altaandina,andes,carbonfootprint,chromium,ecuador,handcrafted,leather,lifestyleaccessories,lifestylebrand,metmedia,mymetmedia,podcast,radioshow,romp,southamerica,sustainability,vegetabletannedleather,vicuñafalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-30-tj-desantis-brandon-from-nj--20110692
Brandon from New Jersey is a long time caller of the Sherdog Radio Network, and what better way to finish a TJ DeSantis episode then with Brandon from New Jersey.

Connect and Support with TJ and Brandon

https://twitter.com/TJDeSantis
https://twitter.com/BetweenRounds_
https://twitter.com/invictafights
https://twitter.com/ebijjofficial
https://twitter.com/islandfights
https://www.patreon.com/betweenrounds


https://twitter.com/BrandonfrmNJ

Connect and Support the Airey Bros
https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it.

https://offers.kettleandfire.com/partner-keto-soups/


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/20110692Tue, 19 Nov 2019 05:01:15 +0000Airey Bros. RadioTJ DeSantis is a podcast producer with 20 years experience in the game, currently producing Between Rounds Radio. TJ is the former producer of the Sherdog Radio Network. In addition, TJ is also does the play-by-pay announcer for Invicta Fights, EBI,...
Brandon from New Jersey is a long time caller of the Sherdog Radio Network, and what better way to finish a TJ DeSantis episode then with Brandon from New Jersey.

Connect and Support with TJ and Brandon

https://twitter.com/TJDeSantis
https://twitter.com/BetweenRounds_
https://twitter.com/invictafights
https://twitter.com/ebijjofficial
https://twitter.com/islandfights
https://www.patreon.com/betweenrounds


https://twitter.com/BrandonfrmNJ

Connect and Support the Airey Bros
https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it.

https://offers.kettleandfire.com/partner-keto-soups/


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5536abr,aireybros,betweenrounds,bjj,desantis,ebijj,invictafights,islanadfights,mixedmartialarts,mma,podcast,producer,sherdog,sherdogradio,sherdogradionetwork,tj,tjdesantis,ufcfightspassfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-29-jamie-pschorr--19988844
Today, we find out about what it's like producing the 6 o'clock in one of the biggest cities in america and how adaptability is a necessity every single day. In the heat of a major shooting in Philadelphia, on the day we spoke, Jamie discussed the plan for the evening news changes in an instance on a local, nation and world level.

Jamie spoke of her preparation for the Chicago, her love of the city of Boston and it's Marathon on Patriot's Day & her quest for 10 finishes, as well as her goals for future marathons. She also gave us the low down on the November Project, it community and their free public workouts in 50 cities arounds the world.

Follow and support Jamie of Social Media
https://twitter.com/jfpschorr
https://www.instagram.com/jfpschorr/
https://6abc.com/tag/instagram-stories/


Follow and support the Airey Bros
https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it.

https://offers.kettleandfire.com/partner-keto-soups/


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/19988844Tue, 12 Nov 2019 12:46:15 +0000Airey Bros. RadioOn episode 29 of ABR, The Boys of 1512 sit down with Jamie Pschorr, TV News Producer at 6 abc, Action News Philadelphia. Jamie recently ran a marathon PR of 3:19:58 at the Chicago Marathon and is scheduled to run her 9th Boston Marathon in April 2020....
Today, we find out about what it's like producing the 6 o'clock in one of the biggest cities in america and how adaptability is a necessity every single day. In the heat of a major shooting in Philadelphia, on the day we spoke, Jamie discussed the plan for the evening news changes in an instance on a local, nation and world level.

Jamie spoke of her preparation for the Chicago, her love of the city of Boston and it's Marathon on Patriot's Day & her quest for 10 finishes, as well as her goals for future marathons. She also gave us the low down on the November Project, it community and their free public workouts in 50 cities arounds the world.

Follow and support Jamie of Social Media
https://twitter.com/jfpschorr
https://www.instagram.com/jfpschorr/
https://6abc.com/tag/instagram-stories/


Follow and support the Airey Bros
https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it.

https://offers.kettleandfire.com/partner-keto-soups/


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>4732abcnews,aireybros,aireybrosdailychallenge,bostonmarathon,chicagomarathon,denver,marathon,marathonmotivation,metmedia,philadelphia,podcast,radio,radioshow,run,runner,runningfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-28-frankie-perez--19867443
Frankie is a DJ/entrepreneur and the owner of One Of A Kind Events LLC, which handles, Entertainment, Production and Event Planning for events in and around New Jersey as well as destination events.

When he's not training or hosting events, Frankie hosts the The 4 F's podcast; Famous, Females, Fighting & Fear. These in-depth conversations are about 4 completely different subjects and how the intertwine with one another in every day lifestyles. Frankie and his guests break down the subjects and has unfiltered real points of view that everyone can relate to.

https://www.teamfrankieperez.com
https://youtu.be/1KE-lmz2_kE
https://twitter.com/teamfrankiep?lang=en
https://www.instagram.com/teamfrankieperez/?hl=en
https://www.instagram.com/deadseriousmma/?hl=en
https://www.instagram.com/1_oakevents/?hl=en

Follow and support the Airey Bros
https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it.

https://offers.kettleandfire.com/partner-keto-soups/


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/19867443Tue, 05 Nov 2019 13:16:19 +0000Airey Bros. RadioFrankie Perez is a a born entertainer. as mixed martial artist Frankie got his start in the sport through Brazilian Jiu-Jitsu, with over 20 professional fights Frankie is a veteran of UFC, The World Series of Fighting (now the PFL and Ring of Combat....
Frankie is a DJ/entrepreneur and the owner of One Of A Kind Events LLC, which handles, Entertainment, Production and Event Planning for events in and around New Jersey as well as destination events.

When he's not training or hosting events, Frankie hosts the The 4 F's podcast; Famous, Females, Fighting & Fear. These in-depth conversations are about 4 completely different subjects and how the intertwine with one another in every day lifestyles. Frankie and his guests break down the subjects and has unfiltered real points of view that everyone can relate to.

https://www.teamfrankieperez.com
https://youtu.be/1KE-lmz2_kE
https://twitter.com/teamfrankiep?lang=en
https://www.instagram.com/teamfrankieperez/?hl=en
https://www.instagram.com/deadseriousmma/?hl=en
https://www.instagram.com/1_oakevents/?hl=en

Follow and support the Airey Bros
https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it.

https://offers.kettleandfire.com/partner-keto-soups/


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>5449brazilianjiujitsu,mixedmartialarts,mma,oneofakindevents,ringofcombat,ufc,ultimatefightingchampionships,worldseriesoffightingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-bonus-episode-achilles-international-denver-w-dan-zolnikov-jason-romero--19810822
This non-profit organization has chapters and members in over 65 locations within the United States and abroad. Dan Zolnikov and Jason Romero stopped by to talk about the Denver Chapter, it's group run that meets year round rain or shine on Monday's at 6pm and the Hope & Possibilities Run -A- Thon next Saturday November 9, from 7a-7pm

https://www.achillesinternational.org
https://www.facebook.com/achillescolorado/

Connect with Achilles International
https://www.achillesinternational.org/
https://www.facebook.com/achillescolorado/

Connect with the Airey Bros.
https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it.

https://offers.kettleandfire.com/partner-keto-soups/


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/19810822Fri, 01 Nov 2019 22:12:15 +0000Airey Bros. RadioIn 1976, Dick Traum, an above the knee amputee, found himself approaching middle age and out of shape. After joining a local YMCA, Dick began running – small distances at first and then, eventually several miles. Within a year, Dick became the first...
This non-profit organization has chapters and members in over 65 locations within the United States and abroad. Dan Zolnikov and Jason Romero stopped by to talk about the Denver Chapter, it's group run that meets year round rain or shine on Monday's at 6pm and the Hope & Possibilities Run -A- Thon next Saturday November 9, from 7a-7pm

https://www.achillesinternational.org
https://www.facebook.com/achillescolorado/

Connect with Achilles International
https://www.achillesinternational.org/
https://www.facebook.com/achillescolorado/

Connect with the Airey Bros.
https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it.

https://offers.kettleandfire.com/partner-keto-soups/


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>2204achilles,achillesdenver,achillesinternational,achillestrackclub,denver,donitation,dontate,hopeandpossibility,runathon,volunteer,washparkfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-27-steve-vitti--19756441
Connect with Steve and follow is work
https://www.uis.edu/exercisescience/faculty/
https://twitter.com/snvitti?lang=en
https://www.instagram.com/tv__casualty/?hl=en

Connect with the Airey Bros.
https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it.

https://offers.kettleandfire.com/partner-keto-soups/


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/19756441Tue, 29 Oct 2019 22:24:18 +0000Airey Bros. RadioSteve Vitti PhD, Springfield College- Exercise Physiology, is an Assistant Professor in the Exercise Science Program at the University of Illinois, Springfield. Long time ambassador of Quan to the Airey Bros. Steve was instrumental in hipping us to...
Connect with Steve and follow is work
https://www.uis.edu/exercisescience/faculty/
https://twitter.com/snvitti?lang=en
https://www.instagram.com/tv__casualty/?hl=en

Connect with the Airey Bros.
https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it.

https://offers.kettleandfire.com/partner-keto-soups/


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>7841aireybros,ambassadorofquan,denver,exercisephysiology,exercisescience,jiujitsu,metmedia,metradio,milehigh,neverforget,phd,pma,podcast,positivementalattitude,quan,radio,radioshow,springfieldcollege,universityofillinoisfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-26-matt-cooper--19623476Coop works with athletes and individuals-from developmental to professional levels-remotely and in-person to optimize their health, performance, and fitness. 
Coop translates research, experience, and human performance technology to design one stop shop services and programs that address relevant areas, including nutrition, health, training, sleep, mind/body integration, the nervous system, recovery, and beyond.
Coop's own personal journey began in athletics and fitness-until poor health states befell him at an early age-this lead to him becoming his own practitioner and fuels his current work, marrying functional health and human performance to help others evolve into suprahumans.

Coop's Credintials 
Certified Strength & Conditioning Specialist (CSCS), Certified Nutrition Coach (CFNC), Certified Sport Performance Specialist (Speed of Sport Affiliate), NeuFit L1 Electrotherapist, Applied Functional Science Practitioner; 3D Maps Biomechanics (Gray Institute), Postural Respiration (PRI), FlexDiet (Dr. Mike T Nelson; I.P. 2019), Certified Functional Medicine Practitioner (CFMP; I.P. 2019), Conditioning Coach (MMACA)


Connect with Coop and Follow his Work

Website: https://www.rewireperformance.com/facilities

Instagram: https://www.instagram.com/rewireperformance/

Facebook: https://www.facebook.com/Matt-Cooper-Human-Performance-117787438891305/?ref=bookmarks

Twitter: https://twitter.com/coopwiretap


Connect with the Airey Bros.
https://www.instagram.com/aireybros/

Looking for Coaching or Personal Training
https://www.blacksheependurance.com/coaching-1

Have you tried Keto Soups from Kettle and Fire they are delicious

https://offers.kettleandfire.com/partner-keto-soups/


Have you tried Shroom Tech Sport? Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>https://api.spreaker.com/episode/19623476Tue, 22 Oct 2019 13:01:54 +0000Airey Bros. RadioMatt “Coop” Cooper is a nutrition consultant, strength & conditioning coach, and sport scientist from California.  Driven by a semi-healthy obsession to explore human performance, Coop spends his time researching, experimenting, doing nerdy...Coop works with athletes and individuals-from developmental to professional levels-remotely and in-person to optimize their health, performance, and fitness. 
Coop translates research, experience, and human performance technology to design one stop shop services and programs that address relevant areas, including nutrition, health, training, sleep, mind/body integration, the nervous system, recovery, and beyond.
Coop's own personal journey began in athletics and fitness-until poor health states befell him at an early age-this lead to him becoming his own practitioner and fuels his current work, marrying functional health and human performance to help others evolve into suprahumans.

Coop's Credintials 
Certified Strength & Conditioning Specialist (CSCS), Certified Nutrition Coach (CFNC), Certified Sport Performance Specialist (Speed of Sport Affiliate), NeuFit L1 Electrotherapist, Applied Functional Science Practitioner; 3D Maps Biomechanics (Gray Institute), Postural Respiration (PRI), FlexDiet (Dr. Mike T Nelson; I.P. 2019), Certified Functional Medicine Practitioner (CFMP; I.P. 2019), Conditioning Coach (MMACA)


Connect with Coop and Follow his Work

Website: https://www.rewireperformance.com/facilities

Instagram: https://www.instagram.com/rewireperformance/

Facebook: https://www.facebook.com/Matt-Cooper-Human-Performance-117787438891305/?ref=bookmarks

Twitter: https://twitter.com/coopwiretap


Connect with the Airey Bros.
https://www.instagram.com/aireybros/

Looking for Coaching or Personal Training
https://www.blacksheependurance.com/coaching-1

Have you tried Keto Soups from Kettle and Fire they are delicious

https://offers.kettleandfire.com/partner-keto-soups/


Have you tried Shroom Tech Sport? Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155]]>6146coach,fitness,functionalhealth,health,humanperformance,itunes,metmedia,mindbody,nutrition,optimize,performance,podcast,radio,radioshow,recovery,sleep,sportscientist,strength&conditioning,superhuman,trainingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-25-ronan-o-shea--19519670
https://www.msudenver.edu
https://www.mymetmedia.com
https://twitter.com/MyMetMedia
https://www.facebook.com/MyMetMedia/
https://www.instagram.com/mymetmedia/

https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast]]>https://api.spreaker.com/episode/19519670Tue, 15 Oct 2019 16:07:41 +0000Airey Bros. RadioRonan O'Shea is the Assistant Director of Met Media as well as and affiliate instructor teaching courses on the topic of Business in Sports Media, for the Sport Management Program at Metropolitan State University of Denver. Met Media and the Office of...
https://www.msudenver.edu
https://www.mymetmedia.com
https://twitter.com/MyMetMedia
https://www.facebook.com/MyMetMedia/
https://www.instagram.com/mymetmedia/

https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast]]>6453chicago,chicagocubs,chicagofood,chicagosports,colorado,deepdish,denver,hike,jamband,magazine,metmedia,metrostatedenver,msudenver,mymetmedia,newspaper,outdoors,radio,southside,themetroplitian,tvfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-24-anthony-iazzetta--19413184
Anthony recently became a father and in this episode we discussed parenthood and how wrestling and training helped prepare him for life. We also discussed the current fitness trends and how more people are getting back into one on one, personal training to reach there goals.

https://www.jerseystrong.com
https://www.instagram.com/iggyzetta/

https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast]]>https://api.spreaker.com/episode/19413184Tue, 08 Oct 2019 20:59:06 +0000Airey Bros. RadioAnthony Iazzetta is a N.C.C.P.T and Training Manager at Jersey Strong and has been on staff there since 2011. He's personal philosophy towards fitness and exercise is to become the strongest version of himself by taking on challenges everyday with his...
Anthony recently became a father and in this episode we discussed parenthood and how wrestling and training helped prepare him for life. We also discussed the current fitness trends and how more people are getting back into one on one, personal training to reach there goals.

https://www.jerseystrong.com
https://www.instagram.com/iggyzetta/

https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast]]>4566fitness,globogym,groupfitness,gym,hiit,jerseystrong,lift,oneononetraining,personaltrainer,personaltraining,train,trainer,training,wellness,workoutfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-23-brandt-tobler--19308884
https://www.brandttobler.com
https://youtu.be/wTQ7f_nuDNE
https://youtu.be/VwDvPWRb7KA
https://youtu.be/RZku2jtrp10
https://www.amazon.com/Free-Roll-Brandt-Tobler/dp/0998794805
https://music.apple.com/us/album/gamblin-and-ramblin-live-in-las-vegas/1353977908
https://www.instagram.com/brandttobler/?hl=en
https://twitter.com/brandttobler?lang=en

https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast]]>https://api.spreaker.com/episode/19308884Tue, 01 Oct 2019 14:55:04 +0000Airey Bros. RadioOriginally from Cheyenne Wyoming, Brandt Tobler is a stand up comedian, author, and actor. Currently living in Denver, Colorado. Brandt has toured overseas performing for our troops, and has been featured on Comedy Central, “This is Not Happening as...
https://www.brandttobler.com
https://youtu.be/wTQ7f_nuDNE
https://youtu.be/VwDvPWRb7KA
https://youtu.be/RZku2jtrp10
https://www.amazon.com/Free-Roll-Brandt-Tobler/dp/0998794805
https://music.apple.com/us/album/gamblin-and-ramblin-live-in-las-vegas/1353977908
https://www.instagram.com/brandttobler/?hl=en
https://twitter.com/brandttobler?lang=en

https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast]]>6651actor,author,brandttobler,comedian,comedy,comedycentral,comedyworks,comedyworkssouth,freeroll,podcast,radio,ramblinandgamblin,standup,thisisnothappeningfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-22-kyle-buller--19233122Psychedelics Today is dedicated to exploring and discussing the important academic/scientific and other research in the field of psychedelics. We are interested in how psychedelics and other non-ordinary states of consciousness relate to the human potential as well as the healing potential that they can foster.
https://psychedelicstoday.com
https://www.instagram.com/psychedelicstoday/
https://psychedelicstoday.com/podcast/
http://www.settingsunwellness.com
https://www.instagram.com/settingsunwellness/

https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast
https://www.blacksheependurance.com]]>https://api.spreaker.com/episode/19233122Wed, 25 Sep 2019 19:44:32 +0000Airey Bros. RadioKyle Buller, MS interests in exploring non-ordinary states of consciousness began when he was 16-years-old when he suffered a traumatic snowboarding accident. Waking up after having a near-death experience changed Kyle’s life. Since then, Kyle has...Psychedelics Today is dedicated to exploring and discussing the important academic/scientific and other research in the field of psychedelics. We are interested in how psychedelics and other non-ordinary states of consciousness relate to the human potential as well as the healing potential that they can foster.
https://psychedelicstoday.com
https://www.instagram.com/psychedelicstoday/
https://psychedelicstoday.com/podcast/
http://www.settingsunwellness.com
https://www.instagram.com/settingsunwellness/

https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast
https://www.blacksheependurance.com]]>6388academic/scientificresearch,aireybro,aireybrosradio,breathwork,consciousness,healingpotential,holotropic,holotropicbreathwork,humanpotential,non-ordinary,nonordinarystatesofconsciousne,of,plantmedicine,psychedelics,psychedelicstoday,psychology,shamanism,states,transpersonal,transpersonalpsychologyfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-21-gene-lezark--19150554
Gene’s unique coaching philosophy draws students from a wide area of New Jersey. Regardless experience level, CJA Wrestling Club strives to maximize each wrestler’s abilities not only in wrestling, but also socially and academically.

https://www.cjawrestling.com

https://www.instagram.com/cjawrestling/

https://www.instagram.com/aireybros/

https://youtu.be/VIu-kNac3ZY

https://www.blacksheependurance.com/podcast]]>https://api.spreaker.com/episode/19150554Thu, 19 Sep 2019 10:28:34 +0000Airey Bros. RadioCoach Gene Lezark established CJA Wrestling Club nearly two decades ago in 1999. CJA is a wrestling club in North Brunswick Township, New Jersey, that offers quality consistent wrestling training for girls and boys who want to wrestle year round....
Gene’s unique coaching philosophy draws students from a wide area of New Jersey. Regardless experience level, CJA Wrestling Club strives to maximize each wrestler’s abilities not only in wrestling, but also socially and academically.

https://www.cjawrestling.com

https://www.instagram.com/cjawrestling/

https://www.instagram.com/aireybros/

https://youtu.be/VIu-kNac3ZY

https://www.blacksheependurance.com/podcast]]>4098aireybrospodcast,aireybrosradio,cja,cjawrestling,cjawrestlingclub,clubwrestling,folkstylewrestling,freestylewrestling,grecoromanwrestling,newjerseywrestling,njsiaawrestling,teamnewjersey,teamusa,usawrestling,uww,uwwworldchampionships,wrestlingclubfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-20-reece-highlight-humphrey--19128332
Reece discussed the NJRTC program and it's unique set up using both the Princeton University and Rutgers University wrestling facilities, growing up in a wrestling family but finding wrestling on his own, cutting weight, building your brand, the benefits of wrestling year round, and having fun while still working hard as Tyler Graff, Pat Downey, Anthony Ashnault, Nate Jackson, CJ Brucki, Bryce Meredith, prepare for the qualifying selection process for the 2020 Olympic Team.

Follow Reece and the NJRTC on Social Media

https://www.instagram.com/highlighthumphrey/
https://twitter.com/highlighthump?lang=en
https://www.instagram.com/njrtc/?hl=en
https://www.newjerseyrtc.com
https://scarletknightswrestlingclub.com/njrtc/
https://www.princetonwrestling.com/rtc
https://twitter.com/thenjrtc?lang=en

https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast
https://www.blacksheependurance.com]]>https://api.spreaker.com/episode/19128332Tue, 17 Sep 2019 14:56:18 +0000Airey Bros. RadioWe're going Belly to Belly this week on ABR in honor of the UWW World Championships, this is 3 x World Team member and the Head Coach of the New Jersey Regional Training Center, Reece "Highlight" Humphrey. Reece is currently in Nur-Sultan, Kazakhstan...
Reece discussed the NJRTC program and it's unique set up using both the Princeton University and Rutgers University wrestling facilities, growing up in a wrestling family but finding wrestling on his own, cutting weight, building your brand, the benefits of wrestling year round, and having fun while still working hard as Tyler Graff, Pat Downey, Anthony Ashnault, Nate Jackson, CJ Brucki, Bryce Meredith, prepare for the qualifying selection process for the 2020 Olympic Team.

Follow Reece and the NJRTC on Social Media

https://www.instagram.com/highlighthumphrey/
https://twitter.com/highlighthump?lang=en
https://www.instagram.com/njrtc/?hl=en
https://www.newjerseyrtc.com
https://scarletknightswrestlingclub.com/njrtc/
https://www.princetonwrestling.com/rtc
https://twitter.com/thenjrtc?lang=en

https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast
https://www.blacksheependurance.com]]>40762020olympics,bellytobelly,folkstylewrestling,freestylewrestling,goforgold,kazakhstan,ncaawrestling,newjerseywrestling,njrtc,nursultan,olympics,otc,princetonwrestling,reecehighlighthumphrey,rutgerswrestling,usawrestling,uww,worldchampionships,worldteamfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-19-drew-mcmanus--19059350In this episode we talked about Drew's favorite Satsang song and the meaning behind it. We also discussed the impact that martial arts has had on him and finding the balance of being Zen but also not taking anyone's "BS" and his favorite MC of all time.

https://www.satsangmovement.com
https://www.instagram.com/satsangmusic/
https://www.instagram.com/aireybros/
https://www.youtube.com/user/jimmyairey/videos
https://www.blacksheependurance.com/podcast]]>https://api.spreaker.com/episode/19059350Tue, 10 Sep 2019 16:12:44 +0000Airey Bros. RadioAlright y'all here is episode 19 with Drew McManus lead singer and song writer for the band Satsang. Drew is our first two time guest and this time we had him in studio. While he was in Colorado for the Arise Festival, he came down to the studio to go...In this episode we talked about Drew's favorite Satsang song and the meaning behind it. We also discussed the impact that martial arts has had on him and finding the balance of being Zen but also not taking anyone's "BS" and his favorite MC of all time.

https://www.satsangmovement.com
https://www.instagram.com/satsangmusic/
https://www.instagram.com/aireybros/
https://www.youtube.com/user/jimmyairey/videos
https://www.blacksheependurance.com/podcast]]>4426arise,arisefestival,bjj,folkrock,hiphop,itunes,jiujitsu,kulture,martialarts,mixcloud,mixmartialarts,mma,music,newmusic,podcast,satsang,satsangmovement,satsangmusic,sofar,spotifyfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-18-bryan-heller--18990591
https://www.instagram.com/hellercoach/

To find out more about the Advanced Training Athletic Club go to https://atac.app]]>https://api.spreaker.com/episode/18990591Tue, 03 Sep 2019 18:13:10 +0000Airey Bros. RadioBryan Heller is a Penn State alumni and National Qualifier. Bryan is the current Head Wrestling Coach at his alma mater Rumson Fair Haven High School, the Publicity Committee Chair for USA Wrestling - New Jersey and is the creator of the ATAC-App....
https://www.instagram.com/hellercoach/

To find out more about the Advanced Training Athletic Club go to https://atac.app]]>6637advancedtrainingathleticclub,atacapp,athleteoptimization,behavior,folkstylewrestling,freestylewrestling,goal,goals,goalsetting,pennstate,penstatewrestling,ultimategoal,usaw,usawnj,usawrestling,usawrestlingnj,wrestle,wrestler,wrestlingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-17-andrew-dettelbach--18932294
Go to MoveU.com to find out how you can overcome pain, gain body awareness and strength, improve your posture and free yourself from costly medical visits.

https://moveu.com
https://www.instagram.com/moveu/
https://www.instagram.com/moveushirtlessdude/
https://www.instagram.com/aireybros/
https://www.youtube.com/user/jimmyairey/videos]]>https://api.spreaker.com/episode/18932294Tue, 27 Aug 2019 19:59:35 +0000Airey Bros. RadioAndrew Dettlebach is the @MoveUShirtlessDude. Together w. Dr. Mike, Move U is the "how to fix yo shit and live pain free" company. Go to MoveU.com to find out how you can overcome pain, gain body awareness and strength, improve your posture and...
Go to MoveU.com to find out how you can overcome pain, gain body awareness and strength, improve your posture and free yourself from costly medical visits.

https://moveu.com
https://www.instagram.com/moveu/
https://www.instagram.com/moveushirtlessdude/
https://www.instagram.com/aireybros/
https://www.youtube.com/user/jimmyairey/videos]]>5305activities,alignment,athlete,athletics,crossfit,fixyoshit,health,humanoptimization,movement,moveu,moveushirtlessdude,painfree,physicalculture,pma,position,positivementalattitude,posture,sport,strength,wellnessfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-16-craig-segal--18869458
http://www.runnershighnj.com
https://www.instagram.com/runnershighnj/

https://www.instagram.com/aireybros/]]>https://api.spreaker.com/episode/18869458Tue, 20 Aug 2019 22:52:56 +0000Airey Bros. RadioCraig Segal is the owner of Runner’s High in Freehold, New Jersey. Craig was in town on vacation and we got him in studio to do a little reminiscing about the old days, recovering from injuries, running with a non competitive outlook, being an...
http://www.runnershighnj.com
https://www.instagram.com/runnershighnj/

https://www.instagram.com/aireybros/]]>5778crosscountry,customerservice,entrepreneur,gaslightanthem,holmdel,jerseyshore,marathon,monmouthuniversity,njmarathon,njrunner'shigh,run,runer,runner'shigh,runner'shighnj,running,shoreconference,socialmedia,trackandfield,villanovafalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-15-ra-of-earth--18810852https://api.spreaker.com/episode/18810852Tue, 13 Aug 2019 23:19:04 +0000Airey Bros. RadioIn a past reality you may know Ra as Ronnie Teasdale, former CrossFit Affiliate owner and 6 time CrossFit Games Regional athlete. In this episode, the Boys of 1512 sat down with Ra and discussed how you can harness the powers of the five elements;...7315aether,breathwork,crossfit,eart,fire,fiveelements,grounding,kriya,kriyaoftheweek,kriyayoga,light,mandelaeffect,manifestations,meditation,practiceoftheday,raofearth,sexualenergies,sungazing,waterfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-14-joe-compagni--18747552
Airey Bros. https://www.instagram.com/aireybros/

BlackSheep Endurance - https://www.blacksheependurance.com

Monmouth University Athletics https://monmouthhawks.com

@monmouthutfxc - https://www.instagram.com/monmouthutfxc/]]>https://api.spreaker.com/episode/18747552Wed, 07 Aug 2019 02:02:45 +0000Airey Bros. RadioJoe Compagni is the most successful coach in the history Monmouth University Athletics. Since Compagni took over in 1995, the men’s and women’s cross country and track & field teams have won a total of 58 conference titles in both the NEC and MAAC....
Airey Bros. https://www.instagram.com/aireybros/

BlackSheep Endurance - https://www.blacksheependurance.com

Monmouth University Athletics https://monmouthhawks.com

@monmouthutfxc - https://www.instagram.com/monmouthutfxc/]]>5774athletics,champions,crosscountry,monmouth,monmouthuniversity,ncaa,trackandfieldfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-13-dr-amy-wachholtz--18681162
Her research and clinical interests focus on 1) the bio-psycho-social-spiritual model for chronic pain disorders and palliative care, and 2) the complexities of treating of co-morbid pain and opioid addiction in both acute pain and chronic pain situations. Her research encompasses bench to bedside methodology from psycho-physiological research methods to testing improved patient treatments and has resulted in over 100 publications and presentations.]]>https://api.spreaker.com/episode/18681162Wed, 31 Jul 2019 02:42:34 +0000Airey Bros. RadioDr. Amy Wachholtz graduatedDr. Amy Wachholtz with a Master of Divinity degree from Boston University and a specialized graduate degree in Bioethics from a joint Harvard University and Boston University program. She the continued her education to earn...
Her research and clinical interests focus on 1) the bio-psycho-social-spiritual model for chronic pain disorders and palliative care, and 2) the complexities of treating of co-morbid pain and opioid addiction in both acute pain and chronic pain situations. Her research encompasses bench to bedside methodology from psycho-physiological research methods to testing improved patient treatments and has resulted in over 100 publications and presentations.]]>2621chronic pain disorders,co-morbid pain,opioid addiction,psycho-physiological,researchfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-12-mark-genco--18632579You can find mark on Instagram @inner_jiu_jitsu and on youtube at https://www.youtube.com/channel/UCEOSUSfh_dhhWrL2xzyA7Aw
You can also pick up a copy of his book at https://www.innerjiujitsu.com/freebook]]>https://api.spreaker.com/episode/18632579Wed, 24 Jul 2019 19:10:21 +0000Airey Bros. RadioMark Genco is a Brazilian Jiu Jitsu Black and he has his Master's in Buddhist Studies from Naropa University in Boulder Colorado. In his book "Inner Jiu Jitsu" Mark integrates Jiu Jitsu principles with Eastern Philosophy along with a Positive Mental...You can find mark on Instagram @inner_jiu_jitsu and on youtube at https://www.youtube.com/channel/UCEOSUSfh_dhhWrL2xzyA7Aw
You can also pick up a copy of his book at https://www.innerjiujitsu.com/freebook]]>5568bjj,innerjiujitsu,pma,podcast,radiofalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-11-pat-miletich--18565240https://api.spreaker.com/episode/18565240Tue, 16 Jul 2019 19:22:39 +0000Airey Bros. RadioToday on Airey Bros. Radio the boys of 1512 bring you UFC Hall of Famer, the first ever UFC Welterweight Champion, "The Croatian Sensation" Pat Miletich. Pat is also known as a highly successful trainer and coach, having founded Miletich Fighting...3237conspiracy,halloffame,mma,podcast,ufcfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-10-brendan-mcgoldrick--18507909
Intro Song "Best Day of my Life" American Authors]]>https://api.spreaker.com/episode/18507909Wed, 10 Jul 2019 00:20:55 +0000Airey Bros. RadioBrendan McGoldrick is an educator, a coach, a family man and all around amazing human. I have had the opportunity to mentor Brendan as an athlete while he was at Monmouth University and again as a coach working together at Red Bank Regional a program...
Intro Song "Best Day of my Life" American Authors]]>3186coach,educator,family,mentor,podcastfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-9-anthony-ferraro--18445608
You can find out more about Anthony and his film "A Shot in the Dark" at ASFVision.com]]>https://api.spreaker.com/episode/18445608Tue, 02 Jul 2019 20:58:10 +0000Airey Bros. RadioLegally blind since birth, Anthony Ferraro found wrestling in middle school and through hard work and determination found a fair amount of success amassing 122 career wins in high school. The 2013 film "A Shot in the Dark" chronicles the highs and...
You can find out more about Anthony and his film "A Shot in the Dark" at ASFVision.com]]>3661blind,judo,paralympics,wrestlingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-8-ben-eddy--18381331https://api.spreaker.com/episode/18381331Wed, 26 Jun 2019 01:55:06 +0000Airey Bros. RadioEpisode 8 of Airey Bros. Radio with rubber guard master, Eddie Bravo 10th Planet Jiu Jitsu Black Belt, Combat Jiu Jitsu 135lb. Champion and all around explorer of the human experience558510planet,bjj,muschrooms,podcast,thcfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-7-frank-wells--18339227https://api.spreaker.com/episode/18339227Fri, 21 Jun 2019 16:47:31 +0000Airey Bros. RadioKeep an eye on the Kid! I only say kid because I’ve got 20 years on him. Frank Wells is a Thai Boxing phenom and he’s fresh from Thailand 🇹🇭 @tankjitsu took some time from his busy training and coaching schedule to sit down with the @aireybros to...2649metradiodenver,podcast,radio,thaiboxing,thailandfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-6-drew-mcmanus-of-satsang--18275906For more information on Satang's summer tour date go to https://www.satsangmovement.com/tourdates
You can also find the band on Instagram @Satsangmusic
Intro song : I Am
Outro song : Home]]>https://api.spreaker.com/episode/18275906Fri, 14 Jun 2019 22:11:06 +0000Airey Bros. RadioDrew McManus is the lead singer and songwriter for Satsang, a power trio that has created a unique blend of soul, folk-rock, and hip-hop. As Satsang prepares for their summer tour schedule Drew took some time away from rehearsal to talk about life,...For more information on Satang's summer tour date go to https://www.satsangmovement.com/tourdates
You can also find the band on Instagram @Satsangmusic
Intro song : I Am
Outro song : Home]]>1700falsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-5-coach-keith-byard--18204870
Intro track Xxplosive Instrumental Dr. Dre 2001 Instrumental

You can find Coach Byard on instagram @keithbyard]]>https://api.spreaker.com/episode/18204870Fri, 07 Jun 2019 15:21:57 +0000Airey Bros. RadioKeith Byard is a former all-state wrestler, marine corps veteran, member of the all-marine greco roman wrestling team along with Buddy Lee. Keith is also a trainer to the star and the innovator of the boot camp style fitness class. Long before there...
Intro track Xxplosive Instrumental Dr. Dre 2001 Instrumental

You can find Coach Byard on instagram @keithbyard]]>2682aireybros,fitness,podcast,radio,wellnessfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-4-todd-lippin-furthur-training-racing--18134617Coach Todd Lippin has been coaching endurance athletes for 25 years. He has been coaching multisport athletes the past decade, but his experience spans high school, collegiate, and post collegiate distance running, as well as bicycle road racing, mountain biking, and cyclocross.]]>https://api.spreaker.com/episode/18134617Fri, 31 May 2019 15:26:09 +0000Airey Bros. RadioLong time friend of the Airey Bros. Todd Lippin was in town to coach one of his athletes at the Colfax Marathon, so we brought him in studio to discuss running and coaching. Coach Todd Lippin has been coaching endurance athletes for 25 years. He has...Coach Todd Lippin has been coaching endurance athletes for 25 years. He has been coaching multisport athletes the past decade, but his experience spans high school, collegiate, and post collegiate distance running, as well as bicycle road racing, mountain biking, and cyclocross.]]>4341falsefullhttps://www.spreaker.com/episode/airey-bros-radio-ep-3--18035777https://api.spreaker.com/episode/18035777Tue, 21 May 2019 17:34:52 +0000Airey Bros. RadioFind out what make a great coffee shop experience in Rich's opinion as he breaks down several coffe shops in the Wash Park neighborhood. Go Belly to Belly as Jim and Rich break down UFC 237.2712coffee,coffeeshop,mma,radio,ufcfalsefullhttps://www.spreaker.com/episode/airey-bros-radio-episode-2-mike-mal-malinconico--17949006
The mission of Beat the Streets NYC Wrestling is to develop the full human and athletic potential of the urban youth and to strengthen the wrestling culture within New York City.]]>https://api.spreaker.com/episode/17949006Thu, 16 May 2019 16:56:50 +0000Airey Bros. RadioIn this weeks episode the Airey Bros. go Belly to Belly with FloWrestling’s Mike “Mal” Malinconico to discuss the Beat the Streets, Grapple at the Garden event that was held at the Hulu Theater, Madison Square Garden on May 6th. We go in-depth on the...
The mission of Beat the Streets NYC Wrestling is to develop the full human and athletic potential of the urban youth and to strengthen the wrestling culture within New York City.]]>2595beatthestreets,flowrestling,freestylewrestling,usawrestling,wrestlingfalsefullhttps://www.spreaker.com/episode/airey-bros-radio--17906860https://api.spreaker.com/episode/17906860Sun, 12 May 2019 14:53:05 +0000Airey Bros. RadioThe Boys of 1512 are back in full force, coming at you from the campus of Metro State in Denver! Buckle up folks, The Boston Marathon in itself is an amazing experience but what happens when you add some psychedelics to that expereince...1931bostonmarathon,marathon,memorialmarathon,okc,psychedelicsfalsefull