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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Don't stop me now</title><link>https://www.spreaker.com/show/mats-villens-tracks</link><description><![CDATA[I talk about my training and what is going on in my life, mostly recorded while running.]]></description><atom:link href="https://www.spreaker.com/show/1547730/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright Mats Villen</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9789911fb915485b1e87ae02fc63ba60.jpg</url><title>Don't stop me now</title><link>https://www.spreaker.com/show/mats-villens-tracks</link></image><lastBuildDate>Fri, 09 Sep 2016 20:00:15 +0000</lastBuildDate><itunes:author>Mats Villen</itunes:author><itunes:owner><itunes:name>Mats Villen</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9789911fb915485b1e87ae02fc63ba60.jpg"/><itunes:subtitle>I talk about my training and what is going on in my life, mostly recorded while running.</itunes:subtitle><itunes:summary><![CDATA[I talk about my training and what is going on in my life, mostly recorded while running.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Long run episode 160909</title><link>https://www.spreaker.com/user/mavillen/dsmn-160909-episode</link><description><![CDATA[Recorded during 23km run on 2016-09-05]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9372680</guid><pubDate>Fri, 09 Sep 2016 19:57:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9372680/dsmn_160909_episode.mp3" length="0" type="audio/mpeg"/><itunes:author>Mats Villen</itunes:author><itunes:subtitle>Recorded during 23km run on 2016-09-05</itunes:subtitle><itunes:summary><![CDATA[Recorded during 23km run on 2016-09-05]]></itunes:summary><itunes:duration>683</itunes:duration><itunes:keywords>marathontraining,running,sweden,täby</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbf18af5aa0ef04c73bcf278f6399467.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Running in the morning</title><link>https://www.spreaker.com/user/mavillen/dsmn-160807</link><guid isPermaLink="false">https://api.spreaker.com/episode/9142561</guid><pubDate>Sun, 07 Aug 2016 13:57:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9142561/dsmn_160807.mp3" length="0" type="audio/mpeg"/><itunes:author>Mats Villen</itunes:author><itunes:duration>760</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9789911fb915485b1e87ae02fc63ba60.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A big toe issue</title><link>https://www.spreaker.com/user/mavillen/a-big-toe-issue</link><description><![CDATA[I got my self injured and explain what happened.<br />Sorry for the background noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9052074</guid><pubDate>Sun, 24 Jul 2016 21:36:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9052074/dsmn_160724_episode.mp3" length="0" type="audio/mpeg"/><itunes:author>Mats Villen</itunes:author><itunes:subtitle>I got my self injured and explain what happened.
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Thanks for listening
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