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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>"Articulating Silence" -Tulika Tannehill</title><link>https://www.spreaker.com/show/articulating-silence-tulika-tannehill</link><description><![CDATA[Everybody has a story. Mine involved a pitch black endless tunnel. The exit was bright and clear full of dreams come true. The tool needed to get through was a flashlight. This collection is that flashlight to conquer the inevitable tunnel we all have to walk through at some point in our lives.]]></description><atom:link href="https://www.spreaker.com/show/1494689/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Tre Be Chic</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fc55a0bb11bdae11da4d601f3eb177b.jpg</url><title>"Articulating Silence" -Tulika Tannehill</title><link>https://www.spreaker.com/show/articulating-silence-tulika-tannehill</link></image><lastBuildDate>Thu, 12 Jul 2018 10:46:19 +0000</lastBuildDate><itunes:author>Tre Be Chic</itunes:author><itunes:owner><itunes:name>Tre Be Chic</itunes:name><itunes:email>trebechic@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fc55a0bb11bdae11da4d601f3eb177b.jpg"/><itunes:subtitle>Everybody has a story. Mine involved a pitch black endless tunnel. The exit was bright and clear full of dreams come true. The tool needed to get through was a flashlight. This collection is that flashlight to conquer the inevitable tunnel we all have...</itunes:subtitle><itunes:summary><![CDATA[Everybody has a story. Mine involved a pitch black endless tunnel. The exit was bright and clear full of dreams come true. The tool needed to get through was a flashlight. This collection is that flashlight to conquer the inevitable tunnel we all have to walk through at some point in our lives.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Tre Be Chic</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fc55a0bb11bdae11da4d601f3eb177b.jpg"/><googleplay:email>trebechic@gmail.com</googleplay:email><googleplay:description>Everybody has a story. Mine involved a pitch black endless tunnel. The exit was bright and clear full of dreams come true. The tool needed to get through was a flashlight. 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Don't lead your life with your fear foot but rather with your courage foot.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6560664</guid><pubDate>Mon, 31 Aug 2015 13:21:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6560664/podcast_1441025686.mp3" length="0" type="audio/mpeg"/><itunes:author>Tre Be Chic</itunes:author><itunes:subtitle>Many times we question things in our life that mold our present and future. However, we lack resources, options, and knowledge in how to conquer them. That answer lies in identifying fear which is what really prevents good things in our lives. Don't...</itunes:subtitle><itunes:summary><![CDATA[Many times we question things in our life that mold our present and future. However, we lack resources, options, and knowledge in how to conquer them. That answer lies in identifying fear which is what really prevents good things in our lives. Don't lead your life with your fear foot but rather with your courage foot.]]></itunes:summary><itunes:duration>1497</itunes:duration><itunes:keywords>fear,anxiety,understanding,conquer,negativity</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25f17256aa719981f0139f454db9fc14.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tre Be Chic</googleplay:author><googleplay:description>Many times we question things in our life that mold our present and future. However, we lack resources, options, and knowledge in how to conquer them. That answer lies in identifying fear which is what really prevents good things in our lives. Don't lead your life with your fear foot but rather with your courage foot.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25f17256aa719981f0139f454db9fc14.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Start Your Day Off Right!</title><link>https://www.spreaker.com/user/7941200/start-your-day-off-right</link><guid isPermaLink="false">https://api.spreaker.com/episode/6498213</guid><pubDate>Mon, 17 Aug 2015 15:03:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6498213/podcast_1439823508.mp3" length="0" type="audio/mpeg"/><itunes:author>Tre Be Chic</itunes:author><itunes:duration>243</itunes:duration><itunes:keywords>affirmations,motivation,goals,breakfree,beatfear</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e77d34c14b7bc3449dcd2f0ec9f1df1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tre Be Chic</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e77d34c14b7bc3449dcd2f0ec9f1df1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Exercise 1: Bad vs Good Self Perception</title><link>https://www.spreaker.com/user/7941200/exercise-1-bad-vs-good-self-perception</link><description><![CDATA[Exercise 1: Is coming to realizations that Your opinion alone is all that you need for validation in maintaining Confidence & Self-Worth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6484883</guid><pubDate>Fri, 14 Aug 2015 00:05:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6484883/podcast_1439509967.mp3" length="0" type="audio/mpeg"/><itunes:author>Tre Be Chic</itunes:author><itunes:subtitle>Exercise 1: Is coming to realizations that Your opinion alone is all that you need for validation in maintaining Confidence &amp; Self-Worth.</itunes:subtitle><itunes:summary><![CDATA[Exercise 1: Is coming to realizations that Your opinion alone is all that you need for validation in maintaining Confidence & Self-Worth.]]></itunes:summary><itunes:duration>581</itunes:duration><itunes:keywords>inspiration,exercise,opinions,selfimprovement,selfperception</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ca15f470972fddb8bc9e888f840032c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tre Be Chic</googleplay:author><googleplay:description>Exercise 1: Is coming to realizations that Your opinion alone is all that you need for validation in maintaining Confidence &amp; Self-Worth.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ca15f470972fddb8bc9e888f840032c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Back from Break w/ Oomph &amp; Empowerment!</title><link>https://www.spreaker.com/user/7941200/back-from-break-w-oomph-empowerment_1</link><description><![CDATA[Took a break to find clarity, purpose, and back in action to share more that I've learnt as a person and bringing more to TreBeChic's Beautiful Table!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6484034</guid><pubDate>Thu, 13 Aug 2015 20:25:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6484034/podcast_1439496806.mp3" length="0" type="audio/mpeg"/><itunes:author>Tre Be Chic</itunes:author><itunes:subtitle>Took a break to find clarity, purpose, and back in action to share more that I've learnt as a person and bringing more to TreBeChic's Beautiful Table!</itunes:subtitle><itunes:summary><![CDATA[Took a break to find clarity, purpose, and back in action to share more that I've learnt as a person and bringing more to TreBeChic's Beautiful Table!]]></itunes:summary><itunes:duration>566</itunes:duration><itunes:keywords>inspirational,motivation,productive,positivethinking,getbackup</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/984a59047378d7fa203fd497700bd6d2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tre Be Chic</googleplay:author><googleplay:description>Took a break to find clarity, purpose, and back in action to share more that I've learnt as a person and bringing more to TreBeChic's Beautiful Table!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/984a59047378d7fa203fd497700bd6d2.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
