<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>DoPLiving</title><link>http://powerfulageing.net/</link><description><![CDATA[@adamholcroft & @waterboxer talk about what it means to live a happy & healthy life.<br /><br />“a complete state of physical, mental and social well-being, and not merely the absence of disease or infirmity.” WHO]]></description><atom:link href="https://www.spreaker.com/show/1488337/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Fizz Button South Coast</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/942ba868d15856525622470e15f9e7e8.jpg</url><title>DoPLiving</title><link>http://powerfulageing.net/</link></image><lastBuildDate>Wed, 02 Jan 2019 23:51:33 +0000</lastBuildDate><itunes:author>Fizz Button South Coast</itunes:author><itunes:owner><itunes:name>Fizz Button South Coast</itunes:name><itunes:email>info@powerfulageing.net</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/942ba868d15856525622470e15f9e7e8.jpg"/><itunes:subtitle>@adamholcroft &amp; @waterboxer talk about what it means to live a happy &amp; healthy life.

“a complete state of physical, mental and social well-being, and not merely the absence of disease or infirmity.” WHO</itunes:subtitle><itunes:summary><![CDATA[@adamholcroft & @waterboxer talk about what it means to live a happy & healthy life.<br /><br />“a complete state of physical, mental and social well-being, and not merely the absence of disease or infirmity.” WHO]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>DopLiving with @Waterboxer Ep# 59 - Entropy</title><link>https://www.spreaker.com/user/fizzbuttonsouthcoast/dopliving-with-waterboxer-ep-59-entropy</link><description><![CDATA[@adamholcroft & @waterboxer have a chat about competing priorities, medicinal and recreational cannabis, the importance of balance, the Sydney to Gong ride for multiple sclerosis, and muscle growth's effect on your wardrobe.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9883106</guid><pubDate>Tue, 15 Nov 2016 23:15:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9883106/dopliving_with_waterboxer_ep_59_entropy.mp3" length="0" type="audio/mpeg"/><itunes:author>Fizz Button South Coast</itunes:author><itunes:subtitle>@adamholcroft &amp; @waterboxer have a chat about competing priorities, medicinal and recreational cannabis, the importance of balance, the Sydney to Gong ride for multiple sclerosis, and muscle growth's effect on your wardrobe.</itunes:subtitle><itunes:summary><![CDATA[@adamholcroft & @waterboxer have a chat about competing priorities, medicinal and recreational cannabis, the importance of balance, the Sydney to Gong ride for multiple sclerosis, and muscle growth's effect on your wardrobe.]]></itunes:summary><itunes:duration>2278</itunes:duration><itunes:keywords>balance,cannabis,cycling,muscle,waterboxer</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ec4effb5b78e9e513b80a0fa33e1be5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DopLiving with @Waterboxer Ep# 58 - Dead Man's Switch</title><link>https://www.spreaker.com/user/fizzbuttonsouthcoast/dopliving-with-waterboxer-ep-58-dead-man</link><description><![CDATA[@adamholcroft & @waterboxer have a chat about the Sydney to Gong ride for multiple sclerosis, strategies and techniques for cycling, @Talk2Cleo and travelling, and friendship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9775805</guid><pubDate>Tue, 01 Nov 2016 23:23:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9775805/dopliving_with_waterboxer_ep_58_dead_man_s_switch.mp3" length="0" type="audio/mpeg"/><itunes:author>Fizz Button South Coast</itunes:author><itunes:subtitle>@adamholcroft &amp; @waterboxer have a chat about the Sydney to Gong ride for multiple sclerosis, strategies and techniques for cycling, @Talk2Cleo and travelling, and friendship.</itunes:subtitle><itunes:summary><![CDATA[@adamholcroft & @waterboxer have a chat about the Sydney to Gong ride for multiple sclerosis, strategies and techniques for cycling, @Talk2Cleo and travelling, and friendship.]]></itunes:summary><itunes:duration>2249</itunes:duration><itunes:keywords>cycling,friendship,sydneytogong,talk2cleo,travelling</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ed0cf5b2c942e1690115c544f41e7f4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DopLiving with @Waterboxer Ep# 57 - Make America Skate Again</title><link>https://www.spreaker.com/user/fizzbuttonsouthcoast/dopliving-with-waterboxer-ep-57-make-ame</link><description><![CDATA[@adamholcroft & @waterboxer have a chat about coming back from time off, how rest can be beneficial, @Talk2Cleo and her Australian tour with @JasinGee, @aus_warrior the savage and the Sydney to Gong ride for multiple sclerosis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9668057</guid><pubDate>Tue, 18 Oct 2016 23:12:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9668057/dopliving_with_waterboxer_ep_57_make_america_skate_again.mp3" length="0" type="audio/mpeg"/><itunes:author>Fizz Button South Coast</itunes:author><itunes:subtitle>@adamholcroft &amp; @waterboxer have a chat about coming back from time off, how rest can be beneficial, @Talk2Cleo and her Australian tour with @JasinGee, @aus_warrior the savage and the Sydney to Gong ride for multiple sclerosis.</itunes:subtitle><itunes:summary><![CDATA[@adamholcroft & @waterboxer have a chat about coming back from time off, how rest can be beneficial, @Talk2Cleo and her Australian tour with @JasinGee, @aus_warrior the savage and the Sydney to Gong ride for multiple sclerosis.]]></itunes:summary><itunes:duration>2166</itunes:duration><itunes:keywords>auswarrior,msgongride,rest,talk2cleo,zen</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d72d7c7d784569254778172f92a597d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DopLiving with @Waterboxer Ep# 56 - Not In Service</title><link>https://www.spreaker.com/user/fizzbuttonsouthcoast/dopliving-with-waterboxer-ep-56-not-in-s</link><description><![CDATA[@adamholcroft & @waterboxer have a chat about switching seasons, the LA heatwave, the WADA hack, staying out of trouble and Cleo's upcoming visit.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9500756</guid><pubDate>Tue, 27 Sep 2016 22:17:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9500756/dopliving_with_waterboxer_ep_56_not_in_service.mp3" length="0" type="audio/mpeg"/><itunes:author>Fizz Button South Coast</itunes:author><itunes:subtitle>@adamholcroft &amp; @waterboxer have a chat about switching seasons, the LA heatwave, the WADA hack, staying out of trouble and Cleo's upcoming visit.</itunes:subtitle><itunes:summary><![CDATA[@adamholcroft & @waterboxer have a chat about switching seasons, the LA heatwave, the WADA hack, staying out of trouble and Cleo's upcoming visit.]]></itunes:summary><itunes:duration>2805</itunes:duration><itunes:keywords>autumn,beingyoung,spring,talk2cleo,wada</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0a529500cba57d3815db532e04db4f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DopLiving with @Waterboxer Ep# 55 - Punisher</title><link>https://www.spreaker.com/user/fizzbuttonsouthcoast/dopliving-with-waterboxer-ep-55-punisher</link><description><![CDATA[@adamholcroft & @waterboxer have a chat about yoga, cycling, exercise and a whole lot of #dopliving.<br /><br />This episodes features the song Finally Had Enough by Ryan Spills feat. Zac Koval]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9451308</guid><pubDate>Tue, 20 Sep 2016 23:29:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9451308/dopliving_with_waterboxer_ep_55_punisher.mp3" length="0" type="audio/mpeg"/><itunes:author>Fizz Button South Coast</itunes:author><itunes:subtitle>@adamholcroft &amp; @waterboxer have a chat about yoga, cycling, exercise and a whole lot of #dopliving.

This episodes features the song Finally Had Enough by Ryan Spills feat. Zac Koval</itunes:subtitle><itunes:summary><![CDATA[@adamholcroft & @waterboxer have a chat about yoga, cycling, exercise and a whole lot of #dopliving.<br /><br />This episodes features the song Finally Had Enough by Ryan Spills feat. Zac Koval]]></itunes:summary><itunes:duration>3028</itunes:duration><itunes:keywords>cycling,exercise,mind,ryanspills,yoga</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d1baee57a0fdb40588a51b65eace1c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DopLiving with @Waterboxer Ep# 54 - Do or Do Not</title><link>https://www.spreaker.com/user/fizzbuttonsouthcoast/dopliving-with-waterboxer-ep-54-do-or-do</link><description><![CDATA[@adamholcroft & @waterboxer have a chat about cycling, brazilian jiu jitsu, competition, positively influencing kids, martial arts, UFC and CM Punk.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9402472</guid><pubDate>Tue, 13 Sep 2016 22:12:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9402472/dopliving_with_waterboxer_ep_54_do_or_do_not.mp3" length="0" type="audio/mpeg"/><itunes:author>Fizz Button South Coast</itunes:author><itunes:subtitle>@adamholcroft &amp; @waterboxer have a chat about cycling, brazilian jiu jitsu, competition, positively influencing kids, martial arts, UFC and CM Punk.</itunes:subtitle><itunes:summary><![CDATA[@adamholcroft & @waterboxer have a chat about cycling, brazilian jiu jitsu, competition, positively influencing kids, martial arts, UFC and CM Punk.]]></itunes:summary><itunes:duration>2036</itunes:duration><itunes:keywords>bjj,cmpunk,competition,cycling,ufc</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68b472614da93254ebe40e8bd97d5ea5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DopLiving with @Waterboxer Ep# 53 - UDT</title><link>https://www.spreaker.com/user/fizzbuttonsouthcoast/dopliving-with-waterboxer-ep-53-udt</link><description><![CDATA[@adamholcroft & @waterboxer have a chat about WB getting on his new bike, Crofty preparing for the weekend, the pros and cons of running, interval training and the community that can exist in martial arts clubs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9349107</guid><pubDate>Tue, 06 Sep 2016 23:13:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9349107/dopliving_with_waterboxer_ep_53_udt.mp3" length="0" type="audio/mpeg"/><itunes:author>Fizz Button South Coast</itunes:author><itunes:subtitle>@adamholcroft &amp; @waterboxer have a chat about WB getting on his new bike, Crofty preparing for the weekend, the pros and cons of running, interval training and the community that can exist in martial arts clubs.</itunes:subtitle><itunes:summary><![CDATA[@adamholcroft & @waterboxer have a chat about WB getting on his new bike, Crofty preparing for the weekend, the pros and cons of running, interval training and the community that can exist in martial arts clubs.]]></itunes:summary><itunes:duration>2343</itunes:duration><itunes:keywords>bjj,community,cycling,martialarts,running</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/51606ab9d397de4c98e701d912ebac2a.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
