https://www.spreaker.com/show/kccr-radios-tracksenSociety & CultureCopyright Ya Gurl Paulettehttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--NtXtr2OI--/w_1000,h_800,c_fit,l_text:Lato_161_bold:KCCR%20Radio%20s%20tracks/images.spreaker.com/default/show-1400x1400-20190801.jpghttps://www.spreaker.com/show/kccr-radios-tracksThu, 11 Nov 2021 00:45:24 +0000Ya Gurl PauletteYa Gurl Paulettefeeds@spreaker.comcleanepisodichttps://www.spreaker.com/user/yvekemp/episode-22-kccr-radios-trackshttps://api.spreaker.com/episode/39836932Sat, 18 Jul 2020 16:56:31 +0000Ya Gurl Paulette4cleanfullhttps://www.spreaker.com/user/yvekemp/cullens-corner-throwbackhttps://api.spreaker.com/episode/19269437Sat, 28 Sep 2019 12:41:55 +0000Ya Gurl PauletteI said I would post some Cullens Corner throwbacks... Myself, Clay, Lamont and of Cullen. Clay was a natural fool on the show.... RIP Mr. Phunky. Take a listen to a holiday edition and come back in time with us.3588cleanfullhttps://www.spreaker.com/user/yvekemp/prepping-to-food-prep-part-2
We know there is so much that happens when you are food prepping that sometimes we get a little confused in the process. But make sure that you slow down and take a listen to Step 2 of Prepping to Food Prep AFTER you have checking out Part 1!

We dig a little bit deeper into how to remain organized BEFORE your shopping day and help you save money and keep your fridge and cupboards clean while you prepare.

Take a listen and take some notes while you're at it.]]>https://api.spreaker.com/episode/17283974Mon, 11 Mar 2019 02:18:27 +0000Ya Gurl PauletteOk DayShifters! We know there is so much that happens when you are food prepping that sometimes we get a little confused in the process. But make sure that you slow down and take a listen to Step 2 of Prepping to Food Prep AFTER you have checking...
We know there is so much that happens when you are food prepping that sometimes we get a little confused in the process. But make sure that you slow down and take a listen to Step 2 of Prepping to Food Prep AFTER you have checking out Part 1!

We dig a little bit deeper into how to remain organized BEFORE your shopping day and help you save money and keep your fridge and cupboards clean while you prepare.

Take a listen and take some notes while you're at it.]]>1689cooking,eatclean,food,foodprep,meal,mealprep,menus,preppingcleanfullhttps://www.spreaker.com/user/yvekemp/moneymondaystipsforprotectingyourdatahttps://api.spreaker.com/episode/17232067Tue, 05 Mar 2019 21:16:20 +0000Ya Gurl PauletteHey DayShifters! Grab a pen and paper so we can talk about what you need to be doing to keep your information private online. It’s a ton of info so make sure you take good notes!!!!1988data,finance,identity,internet,moneycleanfullhttps://www.spreaker.com/user/yvekemp/prepping-to-food-prep-cb3c834855fcehttps://api.spreaker.com/episode/17212473Sun, 03 Mar 2019 20:56:11 +0000Ya Gurl PauletteDayShifters get ready to learn how to make food prepped easy on yourself! I’ll be sharing tips I use myself to make food prepping in my household easy and fun.1661cleanfullhttps://www.spreaker.com/user/yvekemp/the-dayshifters-podcast-money-mondays-fohttps://api.spreaker.com/episode/16715067Tue, 15 Jan 2019 06:30:55 +0000Ya Gurl PauletteHey DayShifters! Make sure that you are listening in to this podcast so we can get clear on how to save money on that week or biweekly grocery bill. It can be a beast but I have some tips I want to share with you that are working for my family and I...3015cash,coupons,grocerybill,money,savingscleanfullhttps://www.spreaker.com/user/yvekemp/the-dayshifters-podcast-sunday-supplemenhttps://api.spreaker.com/episode/16704280Mon, 14 Jan 2019 03:58:13 +0000Ya Gurl PauletteHey DayShifters! Make sure to listen to today’s podcast as I talk about OneSight.org and how I’m taking a week to volunteer to help fit, manufacture and dispense glasses for school age children! Learn more about this amazing non profit and how you can...2747missions,nonprofits,onesight,sight,visioncleanfullhttps://www.spreaker.com/user/yvekemp/the-dayshifters-podcast-fix-on-you-seriehttps://api.spreaker.com/episode/16616793Wed, 09 Jan 2019 05:30:12 +0000Ya Gurl PauletteHey DayShifters! Welcome back to another awesome episode of The DayShifters Podcast that will leave you wanting to come back for the next in a series called the Fix On You Series. We are starting with "Feed" first so you can get yourself ready for the...2058change,good,happiness,love,selfcleanfullhttps://www.spreaker.com/user/yvekemp/the-dayshifters-podcast-money-mondays-cahttps://api.spreaker.com/episode/16617635Mon, 07 Jan 2019 05:30:10 +0000Ya Gurl PauletteHey DayShifters! Welcome to another edition of Money Mondays! This week we are going to be touching on options for cable or streaming services to help you decide what would work best for your personal bottom line which of course is to always keep more...2205cable,cash,internet,money,savingscleanfullhttps://www.spreaker.com/user/yvekemp/the-dayshifters-podcast-watch-night-servhttps://api.spreaker.com/episode/16591568Sun, 30 Dec 2018 04:46:17 +0000Ya Gurl PauletteHey DayShifters! Join me for an exciting, enlightening Watch Night Service hour to bring in your new year. We don’t want to just party in the new year let’s get deliberate and creative in having a great upcoming year. Get ready to take notes and gain...3856blog,faith,life,lifestyle,newyearcleanfullhttps://www.spreaker.com/user/yvekemp/the-dayshifters-podcast_2https://api.spreaker.com/episode/16495393Mon, 17 Dec 2018 13:51:50 +0000Ya Gurl PauletteHey DayShifters! I just wanted to share with you my last week on the Brittnee Babe 21 Day Fitness Challenge. I took the leap and worked out every day and I GOT RESULTS! Here are some takeaways and what happened my last week.1835fitness,food,healthy,weightlosscleanfullhttps://www.spreaker.com/user/yvekemp/the-dayshift-at-nighthttps://api.spreaker.com/episode/16480586Sat, 15 Dec 2018 04:19:58 +0000Ya Gurl PauletteWhat's up DayShifters! Its The DayShift at Night! I'm talking my OneSight Missions Trip, Marching Bands, Holiday Fun and this stank old weather during this season. Join me live for a lil something to move you if you are still up!7627old,radio,skool,talkcleanfullhttps://www.spreaker.com/user/yvekemp/the-day-shifters-podcast-money-mondayshttps://api.spreaker.com/episode/16436973Tue, 11 Dec 2018 03:16:20 +0000Ya Gurl PauletteHey DayShifters! Want to hear some real truth about making money from home? I give you my story what worked and what did and how you can get in if you are willing to do the work.3371cash,finance,money,work,workfromhomecleanfullhttps://www.spreaker.com/user/yvekemp/the-dayshifters-podcast_1https://api.spreaker.com/episode/16431054Mon, 10 Dec 2018 14:54:21 +0000Ya Gurl PauletteHey DayShifters! If you have been following me here for a few weeks you know I have taken on the Brittnee Babe 21 Day Fitness Challenge! Check out how my second week on the program went!2130exercise,fitness,health,weightloss,wellnesscleanfullhttps://www.spreaker.com/user/yvekemp/the-day-shift-at-night-with-ya-gurl-paulhttps://api.spreaker.com/episode/16415811Sat, 08 Dec 2018 03:47:40 +0000Ya Gurl PauletteSo its the Christmas Season so a little Christmas music will us all good! Join me LIVE TONITE3717carols,christmas,holidaycleanfullhttps://www.spreaker.com/user/yvekemp/the-dayshifters-podcast-money-mondays-hshttps://api.spreaker.com/episode/16369018Mon, 03 Dec 2018 11:00:16 +0000Ya Gurl PauletteDayShifters! Welcome to Money Mondays! This week we cover HSA or FSA which one is right for you? Ultimately you make the decision but if you don't know take a listen and see if this will help!1885banking,cash,finance,money,savingscleanfullhttps://www.spreaker.com/user/yvekemp/the-dayshifters-podcasthttps://api.spreaker.com/episode/16368339Mon, 03 Dec 2018 03:00:35 +0000Ya Gurl PauletteHey DayShifters! As promised on my IG ya_gurl_paulette I was going to be doing a review of the #brittneebabe21dayfitnesschallenge! Well I made it to day 7 and I couldn't wait to tell you how it went. Take a listen!1996exercise,fitness,healthy,keto,weightlosscleanfullhttps://www.spreaker.com/user/yvekemp/the-day-shift-at-nighthttps://api.spreaker.com/episode/16355659Sat, 01 Dec 2018 00:50:34 +0000Ya Gurl PauletteWhats up yall ? Trying to listen to some music and just enjoy the sounds. LIVE .... for once........ Listen in or listen later ..........3905cleanfullhttps://www.spreaker.com/user/yvekemp/the-day-shift-tonighthttps://api.spreaker.com/episode/16346712Fri, 30 Nov 2018 06:06:15 +0000Ya Gurl PauletteDayShifters it just takes one step at a time and somehow a glimmer of hope returns in the spark that comes from the steps. Anyways Its Ya Gurl Paulette setting up new audio equipment for the Day Shift take a listen1662cleanfullhttps://www.spreaker.com/user/yvekemp/money-mohdays-on-the-day-shifthttps://api.spreaker.com/episode/16309250Mon, 26 Nov 2018 11:00:17 +0000Ya Gurl PauletteHey Day Shifters tune in to hear the latest in what you need to do to be ready for slips and hiccups by preparing now for a just in a case.1426finances,money,savings,willcleanfullhttps://www.spreaker.com/user/yvekemp/the-day-shifters-podcast-surviving-the-hhttps://api.spreaker.com/episode/16297425Sat, 24 Nov 2018 02:52:05 +0000Ya Gurl PauletteLearning how to survive the craziness of the holidays! I recorded this while I was out so theres a bit of noise I kinda hid but I wanted to share with you the things I'm learning to do for me during this holiday season so I can remain sane!1352christmas,gifts,holidays,presents,survivingcleanfullhttps://www.spreaker.com/user/yvekemp/the-day-shift-on-kccr-radio-the-brownstohttps://api.spreaker.com/episode/15355729Mon, 30 Jul 2018 03:34:06 +0000Ya Gurl PauletteFirst Day Back on the Air Lets Rock for a minute folks2150dance,music,oldskool,podcast,talkcleanfull