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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Wellness Wednesdays</title><link>http://www.PracticallyHealthy.org</link><description><![CDATA[Dr. Turshá shares her knowledge of holistic health with you about specifically what you should do to stay healthy.]]></description><atom:link href="https://www.spreaker.com/show/1422979/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Practically Healthy Life Show</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--SbzcyYYU--/w_1000,h_800,c_fit,l_text:Lato_161_bold:Wellness%20Wednesdays/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>Wellness Wednesdays</title><link>http://www.PracticallyHealthy.org</link></image><lastBuildDate>Sun, 15 May 2016 17:54:43 +0000</lastBuildDate><itunes:author>Practically Healthy Life Show</itunes:author><itunes:owner><itunes:name>Practically Healthy Life Show</itunes:name><itunes:email>info@practicallyhealthy.org</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--SbzcyYYU--/w_1000,h_800,c_fit,l_text:Lato_161_bold:Wellness%20Wednesdays/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:subtitle>Dr. Turshá shares her knowledge of holistic health with you about specifically what you should do to stay healthy.</itunes:subtitle><itunes:summary><![CDATA[Dr. Turshá shares her knowledge of holistic health with you about specifically what you should do to stay healthy.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>WW006 Dr Tursha - PreDiabetes</title><link>https://www.spreaker.com/user/phlshow/ww006-dr-tursha-prediabetes</link><description><![CDATA[It is estimated that over 86 MILLION people over the age of 20 are pre-diabetic in the US.  Not that this number isn't staggering enough, but most of these people don't even realize that they are pre-diabetic!<br /><br />That means that there are millions of people walking around with impaired glucose tolerance (their body is not responding to sugar or insulin the way it should) and they don't know it.<br /><br />Join Dr. Tursha' as she sheds a bit of light on what pre-diabetes is, how your doctor diagnoses it, and what you can do to avoid progressing into full blown diabetes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5729958</guid><pubDate>Wed, 04 Mar 2015 15:51:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5729958/ww006_dr_tursha_prediabetes.mp3" length="0" type="audio/mpeg"/><itunes:author>Practically Healthy Life Show</itunes:author><itunes:subtitle>It is estimated that over 86 MILLION people over the age of 20 are pre-diabetic in the US.  Not that this number isn't staggering enough, but most of these people don't even realize that they are pre-diabetic!

That means that there are millions of...</itunes:subtitle><itunes:summary><![CDATA[It is estimated that over 86 MILLION people over the age of 20 are pre-diabetic in the US.  Not that this number isn't staggering enough, but most of these people don't even realize that they are pre-diabetic!<br /><br />That means that there are millions of people walking around with impaired glucose tolerance (their body is not responding to sugar or insulin the way it should) and they don't know it.<br /><br />Join Dr. Tursha' as she sheds a bit of light on what pre-diabetes is, how your doctor diagnoses it, and what you can do to avoid progressing into full blown diabetes.]]></itunes:summary><itunes:duration>1235</itunes:duration><itunes:keywords>diabetes,health,insulin,nutrition,prediabetes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2eb843c597477978dc6c480dcd9354d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
