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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Positive Affirmations and Audio Stories</title><link>https://www.spreaker.com/show/positive-affirmations-and-audio-stories</link><description><![CDATA[We use the power of positive words,stories &amp; affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: <a href="https://positiveaffirmationsandaudiostories.com" target="_blank" rel="noreferrer noopener">https://positiveaffirmationsan...</a>    #selfhelp<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/1338752/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Stefania Lintonbon</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg</url><title>Positive Affirmations and Audio Stories</title><link>https://www.spreaker.com/show/positive-affirmations-and-audio-stories</link></image><lastBuildDate>Tue, 23 Dec 2025 15:42:00 +0000</lastBuildDate><itunes:author>Stefania Lintonbon</itunes:author><itunes:owner><itunes:name>Stefania Lintonbon</itunes:name><itunes:email>stefsvoice@mail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:subtitle>We use the power of positive words,stories &amp; affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on...</itunes:subtitle><itunes:summary><![CDATA[We use the power of positive words,stories &amp; affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: <a href="https://positiveaffirmationsandaudiostories.com" target="_blank" rel="noreferrer noopener">https://positiveaffirmationsan...</a>    #selfhelp<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>63901abb-31dd-503d-94cf-d5810d88625e</podcast:guid><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>Happy Thoughts- Christmas Special-Feel Amazing</title><link>https://www.spreaker.com/episode/happy-thoughts-christmas-special-feel-amazing--69134945</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today's episode is a little chat on the idea that we deserve to feel amazing every day. And why not!!<br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /> We're also adding -over on our kofi page - a few colouring pages to go with today's story. Have a look, download, and have fun colouring!<br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us. You can have access to more episodes recorded just for the listeners by becoming a supporter of the podcast via Spreaker. Here's the link: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a><br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69134945</guid><pubDate>Fri, 19 Dec 2025 16:50:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69134945/draft_1766161910507593_audio.mp3" length="9349746" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1c1932f-a7de-4e95-a022-ce0d31410c6b/b1c1932f-a7de-4e95-a022-ce0d31410c6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1c1932f-a7de-4e95-a022-ce0d31410c6b/b1c1932f-a7de-4e95-a022-ce0d31410c6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1c1932f-a7de-4e95-a022-ce0d31410c6b/b1c1932f-a7de-4e95-a022-ce0d31410c6b.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today's episode is a little chat on the idea that we deserve to feel amazing every day. And why not!!

Coffee fuels us up ... donations keep us going......</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today's episode is a little chat on the idea that we deserve to feel amazing every day. And why not!!<br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /> We're also adding -over on our kofi page - a few colouring pages to go with today's story. Have a look, download, and have fun colouring!<br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us. You can have access to more episodes recorded just for the listeners by becoming a supporter of the podcast via Spreaker. Here's the link: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a><br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U]]></itunes:summary><itunes:duration>585</itunes:duration><itunes:keywords>christmas+selfcare,christmas+stressrelief,healing+affirmations,how+to+be+amazing,inspirational+christmaspodcast,mentalwellness,relaxingchristmastime,self-love,toptipsforabetterlife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55799b675a03833fd95cff1da949b87b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-What Beaumains Asked-Pt2</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-what-beaumains-asked-pt2--68625220</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />For this episode’s sleep story, we’ve got the next section of part 4 - What Beaumains Asked of the King - of our lovely relaxing mystical storybook about King Arthur-“Tales of King Arthur and the Round Table”.  <br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.  <br /><br />Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="http://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>           <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br /> Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68625220</guid><pubDate>Tue, 18 Nov 2025 19:36:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68625220/happy_thoughts_sleep_stories_for_grownups_what_beaumains_asked_pt2.mp3" length="20004874" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/355e2232-5a0b-4059-9566-b3d6fc553993/355e2232-5a0b-4059-9566-b3d6fc553993.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/355e2232-5a0b-4059-9566-b3d6fc553993/355e2232-5a0b-4059-9566-b3d6fc553993.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/355e2232-5a0b-4059-9566-b3d6fc553993/355e2232-5a0b-4059-9566-b3d6fc553993.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

For this episode’s sleep story, we’ve got the next section of part 4 - What Beaumains Asked of the King - of our lovely relaxing mystical storybook about...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />For this episode’s sleep story, we’ve got the next section of part 4 - What Beaumains Asked of the King - of our lovely relaxing mystical storybook about King Arthur-“Tales of King Arthur and the Round Table”.  <br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.  <br /><br />Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="http://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>           <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br /> Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></itunes:summary><itunes:duration>1251</itunes:duration><itunes:keywords>amazonmusic-sleepystorires,bedtimestoriestorelaxyou,cantsleep-sleepstories,get-to-sleep-stories,itunes-sleepstoriestorelax,king-arthur-bedtime,king-arthur-stories,knightsoftheroundtable,mysticalbedtimestories,sleepstories,sleepstoriesforgrownups,sleepstoriesforinsomnia,sleepy-stories,spreakersleepstories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Morning Wisdom Bits - Inspiration to Start Your Day!</title><link>https://www.spreaker.com/episode/happy-thoughts-morning-wisdom-bits-inspiration-to-start-your-day--68428553</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today's episode is a quick mini reminder of your greatness - it's a Morning Wisdom Bits quote and inspirational sharing.<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /> We're also adding -over on our kofi page - a few colouring pages to go with today's story. Have a look, download, and have fun colouring!<br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us. You can have access to more episodes recorded just for the listeners by becoming a supporter of the podcast via Spreaker. Here's the link: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a><br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68428553</guid><pubDate>Wed, 05 Nov 2025 09:04:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68428553/draft_1762332511696762_audio.mp3" length="5443082" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a110d6f8-80a8-46fb-a4b4-c8e435004a99/a110d6f8-80a8-46fb-a4b4-c8e435004a99.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a110d6f8-80a8-46fb-a4b4-c8e435004a99/a110d6f8-80a8-46fb-a4b4-c8e435004a99.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a110d6f8-80a8-46fb-a4b4-c8e435004a99/a110d6f8-80a8-46fb-a4b4-c8e435004a99.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today's episode is a quick mini reminder of your greatness - it's a Morning Wisdom Bits quote and inspirational sharing.


Coffee fuels us up ......</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today's episode is a quick mini reminder of your greatness - it's a Morning Wisdom Bits quote and inspirational sharing.<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /> We're also adding -over on our kofi page - a few colouring pages to go with today's story. Have a look, download, and have fun colouring!<br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us. You can have access to more episodes recorded just for the listeners by becoming a supporter of the podcast via Spreaker. Here's the link: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a><br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:keywords>amazonmusicmotivationpodcasts,daily motivation,inspirationcoachinthemorning,itunesmotivationalpodcast,kindness,life balance,mindful living,morningaffirmations,morning calm,morning wisdom bits,positive lifestyle,soulful living,spotifyinspirationalpodcast,spreakermotivationalpodcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55799b675a03833fd95cff1da949b87b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-ENCORE-The Monkey's Paw</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-encore-the-monkey-s-paw--68337861</link><description><![CDATA[<b>Happy Thoughts – Sleep Story for Grownups – ENCORE Halloween Special – The Monkey’s Paw  </b><br /><br />Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a spine tinging Halloween special story. It’s an encore presentation originally published in 2021. We bring it to you now as one complete story, so this time, you don’t have to wait a whole week to find out how it ends, Nice!<br /><br />  Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="http://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>           <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br /> Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68337861</guid><pubDate>Wed, 29 Oct 2025 18:10:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68337861/happy_thoughts_sleep_stories_for_grownups_encore_the_monkey_s_paw.mp3" length="26895749" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/17ff2f7e-5877-429b-862f-01c284f5276f/17ff2f7e-5877-429b-862f-01c284f5276f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17ff2f7e-5877-429b-862f-01c284f5276f/17ff2f7e-5877-429b-862f-01c284f5276f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17ff2f7e-5877-429b-862f-01c284f5276f/17ff2f7e-5877-429b-862f-01c284f5276f.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts – Sleep Story for Grownups – ENCORE Halloween Special – The Monkey’s Paw  

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a spine tinging...</itunes:subtitle><itunes:summary><![CDATA[<b>Happy Thoughts – Sleep Story for Grownups – ENCORE Halloween Special – The Monkey’s Paw  </b><br /><br />Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a spine tinging Halloween special story. It’s an encore presentation originally published in 2021. We bring it to you now as one complete story, so this time, you don’t have to wait a whole week to find out how it ends, Nice!<br /><br />  Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="http://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>           <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br /> Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>amazon-halloween-night-stories,classic-halloween-best-stories,halloween-podcast-story,halloween-sleep-story,halloween-stories-for-grownups,hallowen-bedtime-story,iheart-halloween-night-stories,itunes-halloween-night-stories,scarey-stories-for-halloween,sleepy-halloween-stories,spotify-halloween-night-storie,spreaker-halloween-night-stori,the-monkeys-paw-halloween,w.w.jacobs,w.w.jacobs-stories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-What Beaumains Asked</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-what-beaumains-asked--68152719</link><description><![CDATA[Happy Thoughts – Sleep Story for Grownups – What Beaumains Asked of the King    <br /><br />Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 4 - What Beaumains Asked of the King- of our lovely relaxing mystical storybook about King Arthur-“Tales of King Arthur and the Round Table”.   Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="http://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>           <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br />Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68152719</guid><pubDate>Wed, 15 Oct 2025 18:07:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68152719/happy_thoughts_sleep_stories_for_grownups_what_beaumains_asked.mp3" length="17790108" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/15122e8e-3fe3-4282-805b-da5e48f5bdbd/15122e8e-3fe3-4282-805b-da5e48f5bdbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15122e8e-3fe3-4282-805b-da5e48f5bdbd/15122e8e-3fe3-4282-805b-da5e48f5bdbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15122e8e-3fe3-4282-805b-da5e48f5bdbd/15122e8e-3fe3-4282-805b-da5e48f5bdbd.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts – Sleep Story for Grownups – What Beaumains Asked of the King    

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 4 - What Beaumains Asked...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts – Sleep Story for Grownups – What Beaumains Asked of the King    <br /><br />Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 4 - What Beaumains Asked of the King- of our lovely relaxing mystical storybook about King Arthur-“Tales of King Arthur and the Round Table”.   Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="http://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>           <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br />Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>]]></itunes:summary><itunes:duration>1112</itunes:duration><itunes:keywords>amazonmusic-relaxsleepstories,bedtimestoriesforgrownups,iheartradiobedtimestories,itunes-relaxing-sleepystories,kingarthurstories,knightsoftheroiundtable,relaxingsleepstories,sirlancelot,sleepstoriesf0radults,sleepyjead,sleepystories-forbedtime,spotifysleepstories,spreakerbedtimestories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-Cyndra and the Seven Fairies</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-cyndra-and-the-seven-fairies--68035022</link><description><![CDATA[<i><b>Happy Thoughts – Sleep Story for Grownups – Cyndra and the Seven Fairies of Light    </b></i><br /><br />Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />For this episode’s sleep story, we have an original story - a gentle and peaceful story - about a stressed and tired woman who awakes to the healing power &amp; goodness that is within all of us. .. with a little fairy dream magic sprinkled about!<br /><br />  Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="http://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>           <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br /> Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035022</guid><pubDate>Mon, 06 Oct 2025 19:23:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68035022/happy_thoughts_sleep_stories_for_grownups_cyndra_and_the_seven_fairires.mp3" length="24057406" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/99dcc53e-97eb-4457-9ed5-0cbe8f7fc624/99dcc53e-97eb-4457-9ed5-0cbe8f7fc624.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99dcc53e-97eb-4457-9ed5-0cbe8f7fc624/99dcc53e-97eb-4457-9ed5-0cbe8f7fc624.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99dcc53e-97eb-4457-9ed5-0cbe8f7fc624/99dcc53e-97eb-4457-9ed5-0cbe8f7fc624.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts – Sleep Story for Grownups – Cyndra and the Seven Fairies of Light    

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

For this episode’s sleep story, we have an original story - a...</itunes:subtitle><itunes:summary><![CDATA[<i><b>Happy Thoughts – Sleep Story for Grownups – Cyndra and the Seven Fairies of Light    </b></i><br /><br />Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />For this episode’s sleep story, we have an original story - a gentle and peaceful story - about a stressed and tired woman who awakes to the healing power &amp; goodness that is within all of us. .. with a little fairy dream magic sprinkled about!<br /><br />  Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="http://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>           <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br /> Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:keywords>amazonmusicbedtimestories,bedtimestoriesforgrownups,itunes-slepstories,mindfulness-meditationstories,relaxingbedtimestories,sleepstoriesforadults,sleepstoriesforwomen,sleepystories,spotify-sleepstoriesforadults,storiestoputyoutosleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-The Story of Sir Balin</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-the-story-of-sir-balin--67973924</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 3 - <b>The Story of Sir Balin</b> - of our lovely relaxing mystical storybook about King Arthur-“<i><b>Tales of King Arthur and the Round Table”</b></i>.  <br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if<br />you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="http://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>           <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br /> Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67973924</guid><pubDate>Wed, 01 Oct 2025 17:43:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67973924/happy_thoughts_sleep_stories_for_grownups_the_story_of_sir_balin.mp3" length="17100894" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a4a7505-6de0-4175-9c50-3bd5a9d92285/8a4a7505-6de0-4175-9c50-3bd5a9d92285.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a4a7505-6de0-4175-9c50-3bd5a9d92285/8a4a7505-6de0-4175-9c50-3bd5a9d92285.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a4a7505-6de0-4175-9c50-3bd5a9d92285/8a4a7505-6de0-4175-9c50-3bd5a9d92285.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 3 - The Story of Sir Balin - of our lovely relaxing mystical storybook about King Arthur-“Tales of King...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 3 - <b>The Story of Sir Balin</b> - of our lovely relaxing mystical storybook about King Arthur-“<i><b>Tales of King Arthur and the Round Table”</b></i>.  <br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if<br />you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="http://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>           <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br /> Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>]]></itunes:summary><itunes:duration>1069</itunes:duration><itunes:keywords>amazonmusic-sleepstories,bedtimestoriesforgrownups,itunessleepstories,kingarthur,kingarthurstories,relaxingbedtimestories,relaxingsleepstories,sleepstoriesforadults,sleepystories,spotitybedtimestoriesforadults,spreaker-sleepstoriesforadults,storiestohelpyousleep,theknightsoftheroundtable</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-HowTheRoundTableBegan</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-howtheroundtablebegan--67622188</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 2 of our  lovely relaxing mystical story about King Arthur-“How The Round Table Began”.  <br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>         <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br /> Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67622188</guid><pubDate>Wed, 03 Sep 2025 19:05:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67622188/happy_thoughts_sleep_stories_for_grownups_howtheroundtablebegan.mp3" length="9703083" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/639c46e6-71d4-4e82-b0ec-8fa84f218cef/639c46e6-71d4-4e82-b0ec-8fa84f218cef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/639c46e6-71d4-4e82-b0ec-8fa84f218cef/639c46e6-71d4-4e82-b0ec-8fa84f218cef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/639c46e6-71d4-4e82-b0ec-8fa84f218cef/639c46e6-71d4-4e82-b0ec-8fa84f218cef.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 2 of our  lovely relaxing mystical story about King Arthur-“How The Round Table Began”.  

 Coffee fuels us...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 2 of our  lovely relaxing mystical story about King Arthur-“How The Round Table Began”.  <br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>         <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br /> Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>]]></itunes:summary><itunes:duration>607</itunes:duration><itunes:keywords>amazonmusicbetimestories,arthurandguinevere,bedtimestoriestorelax,camelotstories,howtheroundtablebegan,iheartsleepstoriestorelaxyou,itunesbedtimestoriesforadults,itunessleepstoriesforeveryone,kingarthurbedtimestory,kingarthurstory,knightsoftheroundtablestory,sirlancelotandkingarthurstory,sleepstoriesforgrownups,sleepystories,spotifybedtimestories,spotifyrelaxingstoriesforadult,spreakersleepstories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-TThe Drawing of the Sword</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-tthe-drawing-of-the-sword--67521079</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got an lovely relaxing mystical story about King Arthur-‘The Drawing of the Sword”.  <br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them! <br />Our Supporters Club via Spreaker: <a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support      </a> <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br />Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67521079</guid><pubDate>Tue, 26 Aug 2025 19:11:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67521079/happy_thoughts_sleep_stories_for_grownups_tthe_drawing_of_the_sword.mp3" length="14848512" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a40ffd8a-b61e-4e58-925c-7e87844bb80c/a40ffd8a-b61e-4e58-925c-7e87844bb80c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a40ffd8a-b61e-4e58-925c-7e87844bb80c/a40ffd8a-b61e-4e58-925c-7e87844bb80c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a40ffd8a-b61e-4e58-925c-7e87844bb80c/a40ffd8a-b61e-4e58-925c-7e87844bb80c.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got an lovely relaxing mystical story about King Arthur-‘The Drawing of the Sword”.  

Coffee fuels us up ......</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got an lovely relaxing mystical story about King Arthur-‘The Drawing of the Sword”.  <br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them! <br />Our Supporters Club via Spreaker: <a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support      </a> <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br />Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></itunes:summary><itunes:duration>928</itunes:duration><itunes:keywords>amazonmusicsleepstories,bedtimestoriesforgrownups,calm-bedtimestories,good-night-stories,iheartradio-sleepstories,itunes-bedtimestories,kingarthurstories,mysticalbedtimestories,relaxingbedtimestories,sleepstoriesforadults,spreaker-sleepstories,stories-to-relax-you,thedrawingofthesword</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-The Golden Windows</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-the-golden-windows--67247952</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got an lovely relaxing story  called ‘The Golden Windows~ by Laura Elizabeth Howe Richards.  <br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there.<br /><br />And, we'll have a few free, downloadable colouring pages following the theme of this story over on our kofi oage shortly.<br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support      </a> <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br />Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67247952</guid><pubDate>Mon, 04 Aug 2025 17:17:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67247952/happy_thoughts_sleep_stories_for_grownups_the_golden_windows.mp3" length="10537681" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7be10659-7cc1-49cc-9bef-bfe76cb7769e/7be10659-7cc1-49cc-9bef-bfe76cb7769e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7be10659-7cc1-49cc-9bef-bfe76cb7769e/7be10659-7cc1-49cc-9bef-bfe76cb7769e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7be10659-7cc1-49cc-9bef-bfe76cb7769e/7be10659-7cc1-49cc-9bef-bfe76cb7769e.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got an lovely relaxing story  called ‘The Golden Windows~ by Laura Elizabeth Howe Richards.  

 Coffee fuels us up...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got an lovely relaxing story  called ‘The Golden Windows~ by Laura Elizabeth Howe Richards.  <br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there.<br /><br />And, we'll have a few free, downloadable colouring pages following the theme of this story over on our kofi oage shortly.<br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support      </a> <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br />Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></itunes:summary><itunes:duration>659</itunes:duration><itunes:keywords>amazonmusic-sleepstories,bedtimeaudiostories,bedtimestoriesforgrownups,iheartradio-bedtimestories,itunes-sleepstoriesforadults,positive-peaceful-bedtime,relaxingstoriesforgrownups,sleepstories,sleepy-stories,spreaker-bedtimestories,stories,thegoldenwindows</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Sleep Stories for Grownups-The-Lantern Garden</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-the-lantern-garden--67089532</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got an original, sweet fantasy sleep story – <b>“The Lantern Garden”</b>.  <br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br />And if you like to colour, we'll be uploading some downloadable colouring pages inspired by this story. They'll be accessible on our kofi page.<br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support      </a> <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br />Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67089532</guid><pubDate>Wed, 23 Jul 2025 18:46:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67089532/happy_thoughts_sleep_stories_for_grownups_the_lantern_garden.mp3" length="12411809" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89cb990a-c2e4-4c5e-a297-998bb906e567/89cb990a-c2e4-4c5e-a297-998bb906e567.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89cb990a-c2e4-4c5e-a297-998bb906e567/89cb990a-c2e4-4c5e-a297-998bb906e567.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89cb990a-c2e4-4c5e-a297-998bb906e567/89cb990a-c2e4-4c5e-a297-998bb906e567.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got an original, sweet fantasy sleep story – “The Lantern Garden”.  

 Coffee fuels us up ... donations keep us...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got an original, sweet fantasy sleep story – <b>“The Lantern Garden”</b>.  <br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br />And if you like to colour, we'll be uploading some downloadable colouring pages inspired by this story. They'll be accessible on our kofi page.<br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support      </a> <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br />Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></itunes:summary><itunes:duration>776</itunes:duration><itunes:keywords>amazonmusic-sleepstories,fantasy-magic-sleepstories,icantsleepstoriesforadults,iheartradio-bedtimestories,itunes-bedtimestoriesforadults,peacefulnightsleepstories,putmetosleepstories,putyoutosleepstories,relaxingsleepstories,sleepstoriesforgrownups,spotify-bedtimestories,spotifysleepstoriesforadults,spreaker-sleepstoriesforadults</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts Sleep-Stories for Grownups-The Silk Stockings</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-the-silk-stockings--67019986</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. It's the story of "The Silk Stockings". Sometimes we've just got to let go of planning &amp; thinking &amp; just enjoy the moment. <br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br />https://ko-fi.com/happythoughts <br /><br />We're also adding -over on our kofi page - a few colouring pages. Have a look, download, and have fun colouring!<br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us. You can have access to more episodes recorded just for the listeners by becoming a supporter of the podcast via Spreaker. Here's the link: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br />https://stefanialintonbon.bandcamp.com <br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br />https://www.youtube.com/@SleepStoriesandFairyTales4U<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67019986</guid><pubDate>Thu, 17 Jul 2025 20:59:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67019986/happy_thoughts_sleep_stories_for_grownups_the_silk_stockings.mp3" length="14906089" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57d9f5f2-f81e-4457-8a39-2558676b47bd/57d9f5f2-f81e-4457-8a39-2558676b47bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57d9f5f2-f81e-4457-8a39-2558676b47bd/57d9f5f2-f81e-4457-8a39-2558676b47bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57d9f5f2-f81e-4457-8a39-2558676b47bd/57d9f5f2-f81e-4457-8a39-2558676b47bd.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. It's the story of "The Silk...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. It's the story of "The Silk Stockings". Sometimes we've just got to let go of planning &amp; thinking &amp; just enjoy the moment. <br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br />https://ko-fi.com/happythoughts <br /><br />We're also adding -over on our kofi page - a few colouring pages. Have a look, download, and have fun colouring!<br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us. You can have access to more episodes recorded just for the listeners by becoming a supporter of the podcast via Spreaker. Here's the link: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br />https://stefanialintonbon.bandcamp.com <br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br />https://www.youtube.com/@SleepStoriesandFairyTales4U<br /><br /><br />]]></itunes:summary><itunes:duration>1029</itunes:duration><itunes:keywords>amazonmusic-bedtimestories,bedtime-stories-forgrownups,relaxing-night-bedtimestories,sleepstoriesforadults,spotify-sleepstories,the-silk-stockings</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts--Sleep Stories for Grownups - Cecilia</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-cecilia--66831914</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. We'll drift through the quiet streets of old Rome... Not as tourists, but as dreamers, wrapped in the hush of moonlight and memory.  <br /><br />This original story was inspired by "Cecilia:A Story of Modern Rome" by F. Marion Crawford.<br /><br />Background Music- "Pure Potentiality" by Benjamin Martins<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br />We're also adding -over on our kofi page - a few free colouring pages to go with today's story. Have a look, download, and have fun colouring!<br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us. You can have access to more episodes recorded just for the listeners by becoming a supporter of the podcast via Spreaker. Here's the link:  <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a><br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66831914</guid><pubDate>Wed, 02 Jul 2025 12:33:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66831914/happy_thoughts_sleep_stories_for_grownups_cecilia.mp3" length="10107309" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e683422-b2ac-4222-aeed-c035106c9ba4/7e683422-b2ac-4222-aeed-c035106c9ba4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e683422-b2ac-4222-aeed-c035106c9ba4/7e683422-b2ac-4222-aeed-c035106c9ba4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e683422-b2ac-4222-aeed-c035106c9ba4/7e683422-b2ac-4222-aeed-c035106c9ba4.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. We'll drift through the quiet...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. We'll drift through the quiet streets of old Rome... Not as tourists, but as dreamers, wrapped in the hush of moonlight and memory.  <br /><br />This original story was inspired by "Cecilia:A Story of Modern Rome" by F. Marion Crawford.<br /><br />Background Music- "Pure Potentiality" by Benjamin Martins<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br />We're also adding -over on our kofi page - a few free colouring pages to go with today's story. Have a look, download, and have fun colouring!<br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us. You can have access to more episodes recorded just for the listeners by becoming a supporter of the podcast via Spreaker. Here's the link:  <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a><br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a><br /><br /><br />]]></itunes:summary><itunes:duration>635</itunes:duration><itunes:keywords>bedtimestoriesforgrownups,calm-bedtime-story,ceciliainrome,itunes-sleep-stories,relaxingbedtimestory,sleepstories,sleepstoryforadults,spotifybedtimestoriesforadults,stories-to-put-you-to-sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Sleep Story for Grownups – Pegasus_Part 2</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-story-for-grownups-pegasus-part-2--66474631</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got the conclusion of the  Greek mythology tale about love and conquer – “Pegasus The Winged Horse”.  <br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support      </a> <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66474631</guid><pubDate>Mon, 09 Jun 2025 16:54:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66474631/happy_thoughts_sleep_story_for_grownups_pegasus_part_2.mp3" length="22777180" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/25f3dae6-56fb-4222-8a64-a6239393e231/25f3dae6-56fb-4222-8a64-a6239393e231.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25f3dae6-56fb-4222-8a64-a6239393e231/25f3dae6-56fb-4222-8a64-a6239393e231.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25f3dae6-56fb-4222-8a64-a6239393e231/25f3dae6-56fb-4222-8a64-a6239393e231.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got the conclusion of the  Greek mythology tale about love and conquer – “Pegasus The Winged Horse”.  

 Coffee...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got the conclusion of the  Greek mythology tale about love and conquer – “Pegasus The Winged Horse”.  <br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support      </a> <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>  ]]></itunes:summary><itunes:duration>1424</itunes:duration><itunes:keywords>amazonmusic-slepstories,bedtime-stories-to-relax-by,calmbedtimestories-for-adults,calmsleepstories-for-adults,greek-mythology-bedtime-story,heroesandvilliansgreekmyths,pegasus-the-winged-horse,readme-a-bedtimestoryforadults,sleepstories-for-grownups,spotify-slepstories-for-adults,spreaker-sleep-stories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Sleep Story for Grownups – Pegasus_Part 1</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-story-for-grownups-pegasus-part-1--66349274</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a Greek mythology tale about love and conquer – “Pegasus The Winged Horse”.  <br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.  <br /><br />Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support       <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66349274</guid><pubDate>Sat, 31 May 2025 12:59:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66349274/happy_thoughts_sleep_story_for_grownups_pegasus_part_1.mp3" length="63189190" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/20f5833e-134e-4b31-9cd4-6057f1b971a8/20f5833e-134e-4b31-9cd4-6057f1b971a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20f5833e-134e-4b31-9cd4-6057f1b971a8/20f5833e-134e-4b31-9cd4-6057f1b971a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20f5833e-134e-4b31-9cd4-6057f1b971a8/20f5833e-134e-4b31-9cd4-6057f1b971a8.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a Greek mythology tale about love and conquer – “Pegasus The Winged Horse”.  

 Coffee fuels us up ... donations...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a Greek mythology tale about love and conquer – “Pegasus The Winged Horse”.  <br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.  <br /><br />Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support       <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>  ]]></itunes:summary><itunes:duration>2633</itunes:duration><itunes:keywords>bedtimestories-for-grownups,greek-mythology-sleep-stories,iheartradio-bedtimestories,itunes-sleepstories-for-adults,relax-and-sleep-stories,relaxing-sleep-stories,sleepstoriesfor-grownups,spotify-sleepstoriesforadults,spreaker-sleep-stories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-The Starfish Story</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-the-starfish-story--66121059</link><description><![CDATA[Happy Thoughts – Sleep Story for Grownups – The Starfish Story    <br /><br />Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a beautiful, very short, classic tale about love and valuing life – “The Starfish Story”.  <br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.  <br /><br />Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support       <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66121059</guid><pubDate>Fri, 16 May 2025 15:57:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66121059/happy_thoughts_sleep_stories_for_grownups_the_starfish_story.mp3" length="4118663" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bf5de40-0f82-4573-9f56-f4e1f7fe2f89/8bf5de40-0f82-4573-9f56-f4e1f7fe2f89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bf5de40-0f82-4573-9f56-f4e1f7fe2f89/8bf5de40-0f82-4573-9f56-f4e1f7fe2f89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bf5de40-0f82-4573-9f56-f4e1f7fe2f89/8bf5de40-0f82-4573-9f56-f4e1f7fe2f89.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts – Sleep Story for Grownups – The Starfish Story    

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a beautiful, very short, classic tale about...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts – Sleep Story for Grownups – The Starfish Story    <br /><br />Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a beautiful, very short, classic tale about love and valuing life – “The Starfish Story”.  <br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.  <br /><br />Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support       <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>  ]]></itunes:summary><itunes:duration>258</itunes:duration><itunes:keywords>amazonmusic-sleepstories,bedtime-stories-for-adults,itunes-sleepstoriesforadults,nighttime-stories,sleepstories-for-grownups,spotify-sleep-storiesforadults,starfish,the-starfish-story,uplifting-positive-stories,winddown-sleep-stories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-Violet Strange-Vol 3-3</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-violet-strange-vol-3-3--65815751</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story. Today’s broadcast bring us to the conclusion of this story – mystery solved for the “The Intangible Clue”.<br /> <br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.  <br /><br />Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support  </a> <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><b></b><br /><b>BIG NEWS -</b>  And here's our website for read-aloud children’s stories and more: <a href="https://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">https://www.sleepstoriesandfairytales4kids.com </a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65815751</guid><pubDate>Wed, 30 Apr 2025 21:17:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65815751/happy_thoughts_sleep_stories_for_grownups_violet_strange_vol_3_3.mp3" length="16190161" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/495d9920-b7b1-44e6-a9f5-c162abfcc8db/495d9920-b7b1-44e6-a9f5-c162abfcc8db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/495d9920-b7b1-44e6-a9f5-c162abfcc8db/495d9920-b7b1-44e6-a9f5-c162abfcc8db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/495d9920-b7b1-44e6-a9f5-c162abfcc8db/495d9920-b7b1-44e6-a9f5-c162abfcc8db.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story. Today’s broadcast bring us to the conclusion of this story – mystery solved for the “The Intangible Clue”.<br /> <br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.  <br /><br />Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support  </a> <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><b></b><br /><b>BIG NEWS -</b>  And here's our website for read-aloud children’s stories and more: <a href="https://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">https://www.sleepstoriesandfairytales4kids.com </a>]]></itunes:summary><itunes:duration>1012</itunes:duration><itunes:keywords>itunes-sleepstoriesforgorwnups,nighttimestories-for-sleep,relaxiing-stories,sleepstories-for-grownups,spotify-adult-sleepstories,sprekerbedtimestories-foradult,sweet-sleep-stories,violet-strange,violetstrange-mysteries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-Violet Strange-Vol 3-2</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-violet-strange-vol-3-2--65260744</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story.<br /> <br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />  Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker:<a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener"> spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support  </a> <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><b></b><br /><b>BIG NEWS -</b>  And here's our website for read-aloud children’s stories and more: <a href="https://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">https://www.sleepstoriesandfairytales4kids.com </a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65260744</guid><pubDate>Mon, 31 Mar 2025 19:58:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65260744/happy_thoughts_sleep_stories_for_grownups_violet_strange_vol_3_2.mp3" length="17703173" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdb7373f-0975-45d4-b283-3b718f07f85d/bdb7373f-0975-45d4-b283-3b718f07f85d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdb7373f-0975-45d4-b283-3b718f07f85d/bdb7373f-0975-45d4-b283-3b718f07f85d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdb7373f-0975-45d4-b283-3b718f07f85d/bdb7373f-0975-45d4-b283-3b718f07f85d.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story.
 
Coffee...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story.<br /> <br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />  Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker:<a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener"> spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support  </a> <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><b></b><br /><b>BIG NEWS -</b>  And here's our website for read-aloud children’s stories and more: <a href="https://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">https://www.sleepstoriesandfairytales4kids.com </a> ]]></itunes:summary><itunes:duration>1107</itunes:duration><itunes:keywords>bedtime-mystery-stories,bedtimestories-for-adults,bedtimestories-on-amazonmusic,bedtime-stories-on-spotify,can;tsleep-stories,relaxing-bedtimestories,sleepstories,sleepstories-for-grownups,sleepstories-itunes,sleepstories-spotify,sleepstories-spreaker,sleepystories,the-golden-slipper,violet,violet-strange-mysteries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Morning Affirmations for Calm and Focus</title><link>https://www.spreaker.com/episode/happy-thoughts-morning-affirmations-for-calm-and-focus--64523788</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we’ve got a guided affirmation session to help us start the day with focus and a more peaceful mind, before all the hustle and mind chatter start creeping or kick in. Feel free to join in or just have a listen and absorb the energy.  <br /><br />     Affirmations are positive words that we say to ourselves to encourage ourselves, or to feel better about ourselves or to reach certain goals, or to heal or soothe our emotions and feelings.    The more we repeat, them the better the results we can get. But it's important to remember that affirmations often have to be followed with, or combined with, actions.    The words get us started and the actions carry us on our way.<br /><br />  When we find affirmations that really resonate with us it's good to repeat them often. We can put them on a card and carry the card around with us or we can put them around the house where we can see them.   The important thing about affirmations is repetition &amp; choosing ones that are meaningful to you personally... ones that touch your heart!  <br /><br />  Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration, motivation, affirmations, and there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support      </a> <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br />Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64523788</guid><pubDate>Sun, 23 Feb 2025 10:52:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64523788/happy_thoughts_morning_affirmations_for_calm_and_focus.mp3" length="5940547" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fdf516f-e36b-4d48-a67c-3584b63a3998/9fdf516f-e36b-4d48-a67c-3584b63a3998.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fdf516f-e36b-4d48-a67c-3584b63a3998/9fdf516f-e36b-4d48-a67c-3584b63a3998.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fdf516f-e36b-4d48-a67c-3584b63a3998/9fdf516f-e36b-4d48-a67c-3584b63a3998.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we’ve got a guided affirmation session to help us start the day with focus and a more peaceful mind, before all the hustle and mind chatter start...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we’ve got a guided affirmation session to help us start the day with focus and a more peaceful mind, before all the hustle and mind chatter start creeping or kick in. Feel free to join in or just have a listen and absorb the energy.  <br /><br />     Affirmations are positive words that we say to ourselves to encourage ourselves, or to feel better about ourselves or to reach certain goals, or to heal or soothe our emotions and feelings.    The more we repeat, them the better the results we can get. But it's important to remember that affirmations often have to be followed with, or combined with, actions.    The words get us started and the actions carry us on our way.<br /><br />  When we find affirmations that really resonate with us it's good to repeat them often. We can put them on a card and carry the card around with us or we can put them around the house where we can see them.   The important thing about affirmations is repetition &amp; choosing ones that are meaningful to you personally... ones that touch your heart!  <br /><br />  Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration, motivation, affirmations, and there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: <a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support      </a> <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a>         <br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br />Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:keywords>affirmations,affirmations-for-calm,affirmations-for-focus,health,health-and-fitness,itunes-positive-affirmations,morningaffirmation-iheartradio,morning-affirmations,morning-relaxation,positive-affirmations,spotify-positive-affirmations,spreaker-positive-affirmations,stress-relieving-affirmations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Sleep Story for Grownups – The Happy Prince-Pt 2</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-story-for-grownups-the-happy-prince-pt-2--64050850</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got the conclusion of a beautiful classic tale by Oscar Wilde – “The Happy Prince”.<br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club via Spreaker: spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support       <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a><br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br /> Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64050850</guid><pubDate>Thu, 30 Jan 2025 19:17:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64050850/happy_thoughts_sleep_story_for_grownups_the_happy_prince_pt_2.mp3" length="9453076" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/985ef6d4-414c-4932-a4e3-786741f66d77/985ef6d4-414c-4932-a4e3-786741f66d77.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/985ef6d4-414c-4932-a4e3-786741f66d77/985ef6d4-414c-4932-a4e3-786741f66d77.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/985ef6d4-414c-4932-a4e3-786741f66d77/985ef6d4-414c-4932-a4e3-786741f66d77.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got the conclusion of a beautiful classic tale by Oscar Wilde – “The Happy Prince”.

 Coffee fuels us up ......</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got the conclusion of a beautiful classic tale by Oscar Wilde – “The Happy Prince”.<br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club via Spreaker: spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support       <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: <a href="http://www.spreaker.com/show/4219679" target="_blank" rel="noreferrer noopener">www.spreaker.com/show/4219679</a><br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br /> Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>]]></itunes:summary><itunes:duration>591</itunes:duration><itunes:keywords>bedtimstories,cant-sleep-stories,itunes-bedtime-stories-,oscar-wilde-stories,relaxing-stories-for-adults,sleep-stories,sleepstories-for-grownups,sleepy-stories,spority-sleep-story-podcasts,spotify-bedtime-story-podcasts,spreaker-bedtime-stories,the-happy-prince</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Sleep Story for Grownups – The Happy Prince-Pt 1</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-story-for-grownups-the-happy-prince-pt-1--63880711</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a beautiful classic tale by Oscar Wilde – “The Happy Prince”.<br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club via Spreaker: spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support       <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br /> Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63880711</guid><pubDate>Fri, 24 Jan 2025 18:47:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63880711/happy_thoughts_sleep_story_for_grownups_the_happy_prince_pt_1.mp3" length="19840616" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bda7f392-244f-4078-acfa-111d5c4fbc87/bda7f392-244f-4078-acfa-111d5c4fbc87.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bda7f392-244f-4078-acfa-111d5c4fbc87/bda7f392-244f-4078-acfa-111d5c4fbc87.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bda7f392-244f-4078-acfa-111d5c4fbc87/bda7f392-244f-4078-acfa-111d5c4fbc87.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a beautiful classic tale by Oscar Wilde – “The Happy Prince”.

 Coffee fuels us up ... donations keep us...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a beautiful classic tale by Oscar Wilde – “The Happy Prince”.<br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club via Spreaker: spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support       <br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a>  <br /><br /> Wait … There’s more! The website to accompany the you tube channel is here – <a href="http://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>  ]]></itunes:summary><itunes:duration>1240</itunes:duration><itunes:keywords>bedtimestories-for-adults,iheart-radio-relax-and-sleep,itunes-sleepstories-for-adults,relaxing-bedtime-stories,sleepstories,sleepstories-for-grownups,sleepystories,spotify-relaxingsleepstories,spotify-sleepstories,spreaker-sleepstories,stories-by-oscar-wilde,the-happy-prince</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-The Selfish Giant</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-the-selfish-giant--63629425</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a heartfelt classic tale by Oscar Wilde – <b>“The Selfish Giant”.</b><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.  <br /><br /> Our Supporters Club via Spreaker : <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener"></a><a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a><br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">www.youtube.com/@SleepStoriesandFairyTales4U </a> <br /><br />There’s more! The website to accompany the you tube channel is here – <a href="https://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63629425</guid><pubDate>Thu, 09 Jan 2025 20:31:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63629425/happy_thoughts_sleep_stories_for_grownups_the_selfish_giant.mp3" length="13699960" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/554b6cf6-85a4-48b8-8ce4-7f2f79259d5c/554b6cf6-85a4-48b8-8ce4-7f2f79259d5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/554b6cf6-85a4-48b8-8ce4-7f2f79259d5c/554b6cf6-85a4-48b8-8ce4-7f2f79259d5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/554b6cf6-85a4-48b8-8ce4-7f2f79259d5c/554b6cf6-85a4-48b8-8ce4-7f2f79259d5c.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a heartfelt classic tale by Oscar Wilde – “The Selfish Giant”.

 Coffee fuels us up ... donations keep us...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a heartfelt classic tale by Oscar Wilde – <b>“The Selfish Giant”.</b><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.  <br /><br /> Our Supporters Club via Spreaker : <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener"></a><a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a><br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">www.youtube.com/@SleepStoriesandFairyTales4U </a> <br /><br />There’s more! The website to accompany the you tube channel is here – <a href="https://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">www.sleepstoriesandfairytales4kids.com</a>]]></itunes:summary><itunes:duration>857</itunes:duration><itunes:keywords>bedtimestories-for-grownups,classic-bedtime-stories,oscar-wilde-stories,sleepstories-for-adults,sleepstories-for-adults-spotif,sleepstories-on-iheart-radio,sleepstorisonitunes,sleepytime-stories,spreaker-bedtime-stories,the-selfish-giant</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - 12 Surprising and Fun Christmas Facts to Light Up Your Holidays</title><link>https://www.spreaker.com/episode/happy-thoughts-12-surprising-and-fun-christmas-facts-to-light-up-your-holidays--63437712</link><description><![CDATA[Thank you for joining us on this special holiday/Christmas episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today we've got 12 fun facts about Christmas to keep you amused &amp; enlightened!<br /><br /> You can also find an infographic with the facts on our kofi page.<br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63437712</guid><pubDate>Sun, 22 Dec 2024 14:56:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63437712/draft_1734878464208802_audio.mp3" length="6232189" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06452329-8138-49d4-862c-e91c5910a6f5/06452329-8138-49d4-862c-e91c5910a6f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06452329-8138-49d4-862c-e91c5910a6f5/06452329-8138-49d4-862c-e91c5910a6f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06452329-8138-49d4-862c-e91c5910a6f5/06452329-8138-49d4-862c-e91c5910a6f5.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this special holiday/Christmas episode of the Positive Affirmations And Audio Stories podcast.

Today we've got 12 fun facts about Christmas to keep you amused &amp; enlightened!

You can also find an infographic with the facts...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this special holiday/Christmas episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today we've got 12 fun facts about Christmas to keep you amused &amp; enlightened!<br /><br /> You can also find an infographic with the facts on our kofi page.<br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:keywords>best-christmas-podcasts,christmas-facts,christmas-quiz,christmas-stories,iheartradio-christmas-stories,itunes-christmas-stories,spotify-christmas-themepodcast,spreaker-christmas-podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3010e75d289fa26ff43c6c6d0c073df8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts- Navigating the Holidays with Less Stress and More Joy</title><link>https://www.spreaker.com/episode/happy-thoughts-navigating-the-holidays-with-less-stress-and-more-joy--63210374</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today we're talking and thinking about how to make it through the Holiday period with less stress and more joy, inside and out. What's your feeling about this subject?<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63210374</guid><pubDate>Sat, 07 Dec 2024 17:37:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63210374/draft_1733590948480115_audio.mp3" length="16576261" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a42c6d0-decc-4594-b26d-79229e87786f/1a42c6d0-decc-4594-b26d-79229e87786f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a42c6d0-decc-4594-b26d-79229e87786f/1a42c6d0-decc-4594-b26d-79229e87786f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a42c6d0-decc-4594-b26d-79229e87786f/1a42c6d0-decc-4594-b26d-79229e87786f.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we're talking and thinking about how to make it through the Holiday period with less stress and more joy, inside and out. What's your feeling about...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today we're talking and thinking about how to make it through the Holiday period with less stress and more joy, inside and out. What's your feeling about this subject?<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1037</itunes:duration><itunes:keywords>christmas-podcasts,christmas-positive-affirmation,dealing-with-holiday-hassles,enjoying-stress-free-holidays,everyday-affirmations,feel-better-at-christmas,having-a-confident-christmas,itunes-christmas-podcast,itunes-xmas-inspiration,spotify-christmas-podcast,spotify-xmas-inspiration,spreaker-inspirational-podcast,spreaker-motivational-podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3010e75d289fa26ff43c6c6d0c073df8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-Violet Strange-Vol 3-1</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-violet-strange-vol-3-1--62970185</link><description><![CDATA[<br />Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story.<br /> <br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also,<br /> have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U  </a><br /><br /><b>BIG NEWS -</b>  And here's our new website for read-aloud children’s stories and more: <a href="https://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">https://www.sleepstoriesandfairytales4kids.com </a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62970185</guid><pubDate>Fri, 22 Nov 2024 19:37:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62970185/happy_thoughts_sleep_stories_for_grownups_violet_strange_vol_3_1.mp3" length="31392590" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fea219ed-5ae1-46d7-9d44-aa8139da8671/fea219ed-5ae1-46d7-9d44-aa8139da8671.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fea219ed-5ae1-46d7-9d44-aa8139da8671/fea219ed-5ae1-46d7-9d44-aa8139da8671.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fea219ed-5ae1-46d7-9d44-aa8139da8671/fea219ed-5ae1-46d7-9d44-aa8139da8671.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story.
 
Coffee...</itunes:subtitle><itunes:summary><![CDATA[<br />Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story.<br /> <br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also,<br /> have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U  </a><br /><br /><b>BIG NEWS -</b>  And here's our new website for read-aloud children’s stories and more: <a href="https://www.sleepstoriesandfairytales4kids.com" target="_blank" rel="noreferrer noopener">https://www.sleepstoriesandfairytales4kids.com </a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1962</itunes:duration><itunes:keywords>bedtimestoriesforadults,help-me-get-to-sleep-stories,iheartradio-sleepstories,itunes-sleepstories-for-adults,relaxing-stories-for-grownups,sleepstories,spotify-sleepstories-for-adult,spreaker-sleepstoriesfor-adult,storie-to-help-you-sleep,violet-strange-mysteries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-A Passional Karma-Pt 3</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-a-passional-karma-pt-3--62611035</link><description><![CDATA[Happy Thoughts – Sleep Story for Grownups – A Passional Karma-Pt 3<br /><br />  Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We’re carrying pn with the conclusion of a  very special Japanese story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with our Sleep Stories series-and this is part 3 of this traditional story. It’s got a bit of mystery and a bit of chill!<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62611035</guid><pubDate>Mon, 04 Nov 2024 18:27:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62611035/happy_thoughts_sleep_stories_for_grownups_a_passional_karma_pt_3.mp3" length="19587751" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b217c2a3-0862-43e0-b702-d36d5f47f92e/b217c2a3-0862-43e0-b702-d36d5f47f92e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b217c2a3-0862-43e0-b702-d36d5f47f92e/b217c2a3-0862-43e0-b702-d36d5f47f92e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b217c2a3-0862-43e0-b702-d36d5f47f92e/b217c2a3-0862-43e0-b702-d36d5f47f92e.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts – Sleep Story for Grownups – A Passional Karma-Pt 3

  Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

We’re carrying pn with the conclusion of a  very special Japanese story today, so...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts – Sleep Story for Grownups – A Passional Karma-Pt 3<br /><br />  Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We’re carrying pn with the conclusion of a  very special Japanese story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with our Sleep Stories series-and this is part 3 of this traditional story. It’s got a bit of mystery and a bit of chill!<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1225</itunes:duration><itunes:keywords>a,bedtimestories-for-grownups,calm-sleep-stories,go-to-sleep-stories,iheartradio-sleep-stories,itunes-relaxing-bedtime-story,itunes-sleepstories-for-adults,lafcadio-hearn,passional-karma,sleepstories-for-adults,spotify-bedtimestories-grownup,spotify-relaxing-bedtime-story,spotify-sleep-stories,spreaker-bedtimestories,spreaker-sleepstories-adults,stories-to-help-you-sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-Halloween!A Passional Karma-Pt 2</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-halloween-a-passional-karma-pt-2--62560512</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We've got a very special Japanese Halloween story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with our Sleep Stories series-and this is part 2 of this traditional story. It’s got a bit of mystery and a bit of chill!<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62560512</guid><pubDate>Wed, 30 Oct 2024 20:14:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62560512/happy_thoughts_sleep_stories_for_grownups_halloween_a_passional_karma_pt_2.mp3" length="23075620" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a756fb2f-190b-4751-86a2-7f7f0afdac01/a756fb2f-190b-4751-86a2-7f7f0afdac01.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a756fb2f-190b-4751-86a2-7f7f0afdac01/a756fb2f-190b-4751-86a2-7f7f0afdac01.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a756fb2f-190b-4751-86a2-7f7f0afdac01/a756fb2f-190b-4751-86a2-7f7f0afdac01.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

We've got a very special Japanese Halloween story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We've got a very special Japanese Halloween story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with our Sleep Stories series-and this is part 2 of this traditional story. It’s got a bit of mystery and a bit of chill!<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1443</itunes:duration><itunes:keywords>amazon-bedtimestories,a-passional-karma,bedtime-stories-for-grownups,halloween-stories-for-adults,iheartradio-sleepstories,itunes-halloween-stories,itunes-sleepstories-for-adults,japanese-mysteries-in-english,lafcadio-hearne-story,spotify-halloween-sleep-story,spotify-sleepstories-for-adult,spreaker-halloween-stories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-Halloween!A Passional Karma-Pt 1</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-halloween-a-passional-karma-pt-1--62478333</link><description><![CDATA[Happy Thoughts – Sleep Story for Grownups –Halloween! A Passional Karma-Pt 1   Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We've got a very special Japanese Halloween story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with our Sleep Stories series-and this is part 1 of this traditional story. It’s got a bit of mystery and a bit of chill!<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a><br /><br />We'll have some Halloween story videos for the kids over there soon!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62478333</guid><pubDate>Wed, 23 Oct 2024 19:49:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62478333/happy_thoughts_sleep_stories_for_grownups_halloween_a_passional_karma_pt_1.mp3" length="23851352" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/63219153-9435-4306-8aa2-f0741ce46407/63219153-9435-4306-8aa2-f0741ce46407.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63219153-9435-4306-8aa2-f0741ce46407/63219153-9435-4306-8aa2-f0741ce46407.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63219153-9435-4306-8aa2-f0741ce46407/63219153-9435-4306-8aa2-f0741ce46407.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts – Sleep Story for Grownups –Halloween! A Passional Karma-Pt 1   Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

We've got a very special Japanese Halloween story today, so why not settle...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts – Sleep Story for Grownups –Halloween! A Passional Karma-Pt 1   Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We've got a very special Japanese Halloween story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with our Sleep Stories series-and this is part 1 of this traditional story. It’s got a bit of mystery and a bit of chill!<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a><br /><br />We'll have some Halloween story videos for the kids over there soon!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1491</itunes:duration><itunes:keywords>chilling-halloween-stories,halloween-on-spotify,halloween-on-spreaker,halloween-scarey-love-story,halloween-sleep-stories,halloween-stories,halloween-stories-for-grownups,halloween-stories-on-itunes,iheartradio-halloween-stories,japanese-halloween-stories,lafcadio-hearn,mysterious-halloween-stories,passional-karma,sleep-stories-for-adults,spotify-halloween-stories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Stories for Grownups-Violet Strange-Vol 2-5</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-violet-strange-vol-2-5--62314934</link><description><![CDATA[Happy Thoughts – Sleep Story for Grownups – Violet Strange Mystery Stories-Vol 2-5  <br /><br /> Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We've got another episode of “The Golden Slipper And Other Problems For Violet Strange” today, so why not settle in and have a listen! We're continuing with our Sleep Stories series-and in the conclusion to this adventure, Violet discovers the truth in this most mysterious &amp; puzzling murder mystery!<br /><br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62314934</guid><pubDate>Thu, 10 Oct 2024 17:03:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62314934/happy_thoughts_sleep_stories_for_grownups_violet_strange_vol_2_5.mp3" length="11995940" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/678826c9-d289-48f3-8ff1-20f60e9ad2de/678826c9-d289-48f3-8ff1-20f60e9ad2de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/678826c9-d289-48f3-8ff1-20f60e9ad2de/678826c9-d289-48f3-8ff1-20f60e9ad2de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/678826c9-d289-48f3-8ff1-20f60e9ad2de/678826c9-d289-48f3-8ff1-20f60e9ad2de.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts – Sleep Story for Grownups – Violet Strange Mystery Stories-Vol 2-5  

 Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

We've got another episode of “The Golden Slipper And Other...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts – Sleep Story for Grownups – Violet Strange Mystery Stories-Vol 2-5  <br /><br /> Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We've got another episode of “The Golden Slipper And Other Problems For Violet Strange” today, so why not settle in and have a listen! We're continuing with our Sleep Stories series-and in the conclusion to this adventure, Violet discovers the truth in this most mysterious &amp; puzzling murder mystery!<br /><br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br /><br />Many thanks, your listens, likes, subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />__________<br /><br />And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br />Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/@SleepStoriesandFairyTales4U" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SleepStoriesandFairyTales4U</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>750</itunes:duration><itunes:keywords>itunesbestsleepstoryforadults,mysterysleepstories,sleepstoriesforgrownups,sleepstoriesinspotify,sleepstoriesomspreaker,sleepstoriesoniheartradio,stefsvoice4u,storiesonspreaker,thegoldenslipper,thesecondbullet,thevioletstrangemysteries,violetstrange</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts- "Transforming Habits with Compassion and Understanding "</title><link>https://www.spreaker.com/episode/happy-thoughts-transforming-habits-with-compassion-and-understanding--62057965</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about transforming "bad" habits or those habits that do not sit well with us, into a more self empowering way of thinking, being and living. <br /><br /> Can we be positive in mind, free of so-called bad habits, non-stop every day? Maybe not, but we can certainly make a good start on being more positive thinkers. Lots to think about here! What's your feeling about this subject?<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us. We'll have an infographic of some of the points raised in today's podcast on our kofi page, shortly.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62057965</guid><pubDate>Sat, 21 Sep 2024 19:48:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62057965/draft_1726946640492826_audio.mp3" length="12607320" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bcf3d9b-cc0b-4a1a-8f2e-f08f555eb33c/6bcf3d9b-cc0b-4a1a-8f2e-f08f555eb33c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bcf3d9b-cc0b-4a1a-8f2e-f08f555eb33c/6bcf3d9b-cc0b-4a1a-8f2e-f08f555eb33c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bcf3d9b-cc0b-4a1a-8f2e-f08f555eb33c/6bcf3d9b-cc0b-4a1a-8f2e-f08f555eb33c.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about transforming "bad" habits or those...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about transforming "bad" habits or those habits that do not sit well with us, into a more self empowering way of thinking, being and living. <br /><br /> Can we be positive in mind, free of so-called bad habits, non-stop every day? Maybe not, but we can certainly make a good start on being more positive thinkers. Lots to think about here! What's your feeling about this subject?<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us. We'll have an infographic of some of the points raised in today's podcast on our kofi page, shortly.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>788</itunes:duration><itunes:keywords>break-free-of-bad-habits-tips,breaking-bad-habits,everyday-joy-affirmations,how-to-enjoy-life-more,iheartradio-selfesteem-builder,motivational-podcast,positive-talk-radio,spotify-top-inspirationpodcast,spreaker-inspirational-podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55799b675a03833fd95cff1da949b87b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts- How to Create More Happiness in Your Life | Try these 7 Simple &amp; Easy Practices</title><link>https://www.spreaker.com/episode/happy-thoughts-how-to-create-more-happiness-in-your-life-try-these-7-simple-easy-practices--61277158</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about 7 Easy Techniques to Create More Happiness in Your Life.. How can you grow into a greater sense of happiness with all the stress-inducing circumstances around? Lots to think about here! What's your feeling about this subject?<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /> You can also find a small infographic centering around today's topic on our kofi page. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61277158</guid><pubDate>Fri, 06 Sep 2024 10:16:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61277158/draft_1725566923136560_audio.mp3" length="13286922" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dc77a88-9e32-4806-8d8f-e2f843f32bfa/1dc77a88-9e32-4806-8d8f-e2f843f32bfa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dc77a88-9e32-4806-8d8f-e2f843f32bfa/1dc77a88-9e32-4806-8d8f-e2f843f32bfa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dc77a88-9e32-4806-8d8f-e2f843f32bfa/1dc77a88-9e32-4806-8d8f-e2f843f32bfa.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about 7 Easy Techniques to Create More...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about 7 Easy Techniques to Create More Happiness in Your Life.. How can you grow into a greater sense of happiness with all the stress-inducing circumstances around? Lots to think about here! What's your feeling about this subject?<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /> You can also find a small infographic centering around today's topic on our kofi page. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>831</itunes:duration><itunes:keywords>7-tips-to-a-happier-life,create-a-happier-world,how-to-be-happy,itunes-inspirational-podcasts,morning-motivation-podcast,podcasts-to-cheer-you-up,spotify-inspiration-podcast,spreaker-motivational-podcast,the-art-of-happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3010e75d289fa26ff43c6c6d0c073df8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Mindset Makeover: Transform Your Life with Positive Thinking</title><link>https://www.spreaker.com/episode/happy-thoughts-mindset-makeover-transform-your-life-with-positive-thinking--61102493</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about a Mindset Makeover - Transformation through Positive Thinking. Can we be positive in mind, non-stop every day? Maybe not, but we can certainly make a good start on being more positive thinkers. Lots to think about here! What's your feeling about this subject?<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61102493</guid><pubDate>Thu, 22 Aug 2024 10:31:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61102493/draft_1724237396365546_audio.mp3" length="11631804" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d2f001b-a639-429d-8279-f010f19dfcd4/6d2f001b-a639-429d-8279-f010f19dfcd4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d2f001b-a639-429d-8279-f010f19dfcd4/6d2f001b-a639-429d-8279-f010f19dfcd4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d2f001b-a639-429d-8279-f010f19dfcd4/6d2f001b-a639-429d-8279-f010f19dfcd4.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about a Mindset Makeover - Transformation...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about a Mindset Makeover - Transformation through Positive Thinking. Can we be positive in mind, non-stop every day? Maybe not, but we can certainly make a good start on being more positive thinkers. Lots to think about here! What's your feeling about this subject?<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>727</itunes:duration><itunes:keywords>howtobelieveinyourself,howtobemorepositive,itunesinspirationalpodcast,mentalwellbeing,morninginspiration,morningpositivemotivation,positiveaffirmations,positivethinking,spotifyinspirationalpodcast,spreakerinspirationalpodcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55799b675a03833fd95cff1da949b87b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Sleep Story for Grownups- VioletStrange-Vol2-4</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-story-for-grownups-violetstrange-vol2-4--60752042</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> We've got a phone chat recording episode today, so why not settle in and have a listen! We're continuing with our Sleep Stories series-The Problems of Violet Strange. Violet is getting much closer to the truth in this most mysterious murder mystery!<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60752042</guid><pubDate>Sat, 20 Jul 2024 17:58:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60752042/draft_1721495397720719_audio.mp3" length="13935595" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e68c0764-17c2-4f14-9331-a255ca6477e1/e68c0764-17c2-4f14-9331-a255ca6477e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e68c0764-17c2-4f14-9331-a255ca6477e1/e68c0764-17c2-4f14-9331-a255ca6477e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e68c0764-17c2-4f14-9331-a255ca6477e1/e68c0764-17c2-4f14-9331-a255ca6477e1.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

We've got a phone chat recording episode today, so why not settle in and have a listen! We're continuing with our Sleep Stories series-The Problems of...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> We've got a phone chat recording episode today, so why not settle in and have a listen! We're continuing with our Sleep Stories series-The Problems of Violet Strange. Violet is getting much closer to the truth in this most mysterious murder mystery!<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>871</itunes:duration><itunes:keywords>problems+for+violet+strange,sleepstories,sleepstoriesforgrownups,the+golden+slipper,violet+strange</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3010e75d289fa26ff43c6c6d0c073df8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Sleep Story for Grownups- VioletStrange-Vol2-3</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-story-for-grownups-violetstrange-vol2-3--60248659</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> We've got a phone chat recording episode today, so why not settle in and have a listen! Today we've got a sleep story - the continuation of the Violet Strange mysteries. Violet finally meets with the widow in question, &amp; begins her search for the truth of the murder. She'll find it in the end. No doubt about that!🤗<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60248659</guid><pubDate>Sat, 01 Jun 2024 17:51:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60248659/draft_1717262857310905_audio.mp3" length="11987487" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b2f01a25-2847-4b08-ace0-141d86f3396c/b2f01a25-2847-4b08-ace0-141d86f3396c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b2f01a25-2847-4b08-ace0-141d86f3396c/b2f01a25-2847-4b08-ace0-141d86f3396c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b2f01a25-2847-4b08-ace0-141d86f3396c/b2f01a25-2847-4b08-ace0-141d86f3396c.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

We've got a phone chat recording episode today, so why not settle in and have a listen! Today we've got a sleep story - the continuation of the Violet...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> We've got a phone chat recording episode today, so why not settle in and have a listen! Today we've got a sleep story - the continuation of the Violet Strange mysteries. Violet finally meets with the widow in question, &amp; begins her search for the truth of the murder. She'll find it in the end. No doubt about that!🤗<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>750</itunes:duration><itunes:keywords>iheartradio+sleepstories,itunes+sleepstories,mystery-bedtime-stories,sleepstories,sleepstoriesforgrownups,spotify-sleepstories,spotify-violetstrange,thegoldenslipperandotherproble,violet+strange</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3010e75d289fa26ff43c6c6d0c073df8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Self Love vs Self Indulgence - Where Do You Draw the Line!</title><link>https://www.spreaker.com/episode/happy-thoughts-self-love-vs-self-indulgence-where-do-you-draw-the-line--60137163</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about Self Love vs Self Indulgence. What's the difference? How can you grow into greater self love &amp; spread it around? Lots to think about here! What's your feeling about this subject?<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60137163</guid><pubDate>Wed, 22 May 2024 19:08:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60137163/draft_1716403439841477_audio.mp3" length="12186853" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/afbf6fe8-aa4e-41ee-bb4d-d5dac1ca6dae/afbf6fe8-aa4e-41ee-bb4d-d5dac1ca6dae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/afbf6fe8-aa4e-41ee-bb4d-d5dac1ca6dae/afbf6fe8-aa4e-41ee-bb4d-d5dac1ca6dae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/afbf6fe8-aa4e-41ee-bb4d-d5dac1ca6dae/afbf6fe8-aa4e-41ee-bb4d-d5dac1ca6dae.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about Self Love vs Self Indulgence. What's...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about Self Love vs Self Indulgence. What's the difference? How can you grow into greater self love &amp; spread it around? Lots to think about here! What's your feeling about this subject?<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>762</itunes:duration><itunes:keywords>building-good-relationships,how-to-be-more-confident,how-to-love-yourself,iheartradio-motivation-podcast,inspirational'podcasts,itunes-inspirational-podcasts,lawofattraction,mental-well-being,positive-mindset-podcast,positive-talk-radio,spotify-inspirational-podcast,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3010e75d289fa26ff43c6c6d0c073df8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HappyThoughts-The Dilemma-Lonely vs Being Alone</title><link>https://www.spreaker.com/episode/happythoughts-the-dilemma-lonely-vs-being-alone--59989993</link><description><![CDATA[<b>Happy Thoughts – The Dilemma – Being Lonely vs Being Alone  </b><br /><br />Today, we’ve got a little talk about the difference between being lonely and being alone. Let’s explore the differences between being alone and being lonely, and get a litle understanding on how these concepts can help us live more fulfilling lives.  <br /><br />We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />We’ve now got a Supporters Club via Spreaker!  : <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support  </a><br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br /><br />  <a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br />Thanks!    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.  <br /><br /><b> You can also find us here: </b><br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.   <a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a>  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59989993</guid><pubDate>Sun, 12 May 2024 14:41:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59989993/happythoughts_the_dilemma_lonely_vs_being_alone.mp3" length="13556600" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9dde79e0-45b3-47b3-9b8b-5cbcee9b3c85/9dde79e0-45b3-47b3-9b8b-5cbcee9b3c85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9dde79e0-45b3-47b3-9b8b-5cbcee9b3c85/9dde79e0-45b3-47b3-9b8b-5cbcee9b3c85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9dde79e0-45b3-47b3-9b8b-5cbcee9b3c85/9dde79e0-45b3-47b3-9b8b-5cbcee9b3c85.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts – The Dilemma – Being Lonely vs Being Alone  

Today, we’ve got a little talk about the difference between being lonely and being alone. Let’s explore the differences between being alone and being lonely, and get a litle understanding...</itunes:subtitle><itunes:summary><![CDATA[<b>Happy Thoughts – The Dilemma – Being Lonely vs Being Alone  </b><br /><br />Today, we’ve got a little talk about the difference between being lonely and being alone. Let’s explore the differences between being alone and being lonely, and get a litle understanding on how these concepts can help us live more fulfilling lives.  <br /><br />We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />We’ve now got a Supporters Club via Spreaker!  : <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support  </a><br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br /><br />  <a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts</a><br /><br />Thanks!    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.  <br /><br /><b> You can also find us here: </b><br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.   <a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a>  ]]></itunes:summary><itunes:duration>848</itunes:duration><itunes:keywords>being-alone-and-loving,dealing-with-loneliness,feeling-alone,iheartradio-inspirationpodcast,itunes-inspirational-podcast,morning-motivation-podcast,positive-talk-radio,sleep-stories,spotify-motivationalpodcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Sleep Story for Grownups-VioletStrange -Vol-2-2</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-story-for-grownups-violetstrange-vol-2-2--59739489</link><description><![CDATA[Happy Thoughts –Sleep Story for Grownups – Violet Strange Mysteries-Vol 2-2  <br /><br />We continue our Series of Stories , staying with mysteries &amp; Violet Strange. She’s a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode – her second case - is called “The Second Bullet”.  <br /><br />Music by - vasyl_sakal__mystical-music-box-  <br /><br />We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens. We’ve now got a Supporters Club via Spreaker!  : <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support   </a><br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!    <a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener"> https://ko-fi.com/happythoughts </a><br /><br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />  You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample.<br /><br />Helping you live the positive lifestyle that you deserve.   <a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59739489</guid><pubDate>Tue, 30 Apr 2024 20:41:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59739489/happy_thoughts_sleep_story_for_grownups_violetstrange_vol_2_2.mp3" length="15781734" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/67310b63-07aa-4eab-ad41-86ee265e123f/67310b63-07aa-4eab-ad41-86ee265e123f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/67310b63-07aa-4eab-ad41-86ee265e123f/67310b63-07aa-4eab-ad41-86ee265e123f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/67310b63-07aa-4eab-ad41-86ee265e123f/67310b63-07aa-4eab-ad41-86ee265e123f.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts –Sleep Story for Grownups – Violet Strange Mysteries-Vol 2-2  

We continue our Series of Stories , staying with mysteries &amp;amp; Violet Strange. She’s a young and very brilliant sleuth, who solves mysteries in conjunction with her local...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts –Sleep Story for Grownups – Violet Strange Mysteries-Vol 2-2  <br /><br />We continue our Series of Stories , staying with mysteries &amp; Violet Strange. She’s a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode – her second case - is called “The Second Bullet”.  <br /><br />Music by - vasyl_sakal__mystical-music-box-  <br /><br />We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens. We’ve now got a Supporters Club via Spreaker!  : <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support   </a><br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!    <a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener"> https://ko-fi.com/happythoughts </a><br /><br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />  You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample.<br /><br />Helping you live the positive lifestyle that you deserve.   <a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a>]]></itunes:summary><itunes:duration>790</itunes:duration><itunes:keywords>anna-catherine-green,iheart-sleepstories,itunes-mystery-sleepstories,mystery-bedtime-stories,mystery-sleepstories,sleepstories-for-grownups,spotify-sleepstories-for-adult,the-second-bullet,violet-strange</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Sleep Story for Grownups-VioletStrange Mystery-Vol 2-1</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-story-for-grownups-violetstrange-mystery-vol-2-1--59494227</link><description><![CDATA[We continue our Series of Stories , staying with mysteries &amp; Violet Strange.<br /><br />She’s a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode – her second case - is called “The Second Bullet”.  <br /><br />Music by - vasyl_sakal__mystical-music-box-  <br /><br />We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />We’ve now got a Supporters Club via Spreaker!<br /> <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support   </a><br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br /><br />  <a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts </a><br />Thanks!   <br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.  <br /><br />You can also find us here: https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania<br /><br />  Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.   https://stefanialintonbon.bandcamp.com  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59494227</guid><pubDate>Wed, 17 Apr 2024 10:30:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59494227/happy_thoughts_sleep_story_for_grownups_violetstrange_mystery_vol_2_1.mp3" length="14288814" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ef3a3875-5080-469f-aa29-eb6f207702b5/ef3a3875-5080-469f-aa29-eb6f207702b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ef3a3875-5080-469f-aa29-eb6f207702b5/ef3a3875-5080-469f-aa29-eb6f207702b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ef3a3875-5080-469f-aa29-eb6f207702b5/ef3a3875-5080-469f-aa29-eb6f207702b5.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>We continue our Series of Stories , staying with mysteries &amp;amp; Violet Strange.

She’s a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This...</itunes:subtitle><itunes:summary><![CDATA[We continue our Series of Stories , staying with mysteries &amp; Violet Strange.<br /><br />She’s a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode – her second case - is called “The Second Bullet”.  <br /><br />Music by - vasyl_sakal__mystical-music-box-  <br /><br />We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />We’ve now got a Supporters Club via Spreaker!<br /> <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support   </a><br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br /><br />  <a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts </a><br />Thanks!   <br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.  <br /><br />You can also find us here: https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania<br /><br />  Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.   https://stefanialintonbon.bandcamp.com  ]]></itunes:summary><itunes:duration>715</itunes:duration><itunes:keywords>bedtime-stories,classic-mystery-stories,iheartradio-classic-mysteries,iheartradio-mystery-stories,itunes-sleepstories-forgrownup,sleepstories-for-grownups,sleepstories-on-spreaker,violetstrangemysteries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - How to Spring Clean Your Mind, Energy &amp; Psyche</title><link>https://www.spreaker.com/episode/happy-thoughts-how-to-spring-clean-your-mind-energy-psyche--59293605</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today we're talking about Spring cleaning... but not just your home, spring cleaning of the mind and energy! It's about letting go of clutter and worn out thinking. This is a phone chat recording episode today, so why not settle in and have a listen!<br /><br /> Happy Spring!<br /><br /><br /> ******<br /> We also have some affirmations in today's podcast, to help us with our self-cleaning of the mind and spirit energy. Here are the affirmations used in the episode:<br /><br /> 1. I release all thoughts and beliefs that no longer serve me.<br /> 2. I am worthy of love, abundance, and happiness.<br /> 3. I let go of past hurts and forgive myself and others.<br /> 4. I trust in the process of life and know that everything is unfolding as it should.<br /> 5. I am deserving of all the good that comes my way.<br /> 6. I release fear and doubt and embrace courage and faith.<br /> 7. I am free to create a life of joy, fulfillment, and purpose.<br /> 8. I release the need to control everything and surrender to the flow of life.<br /> 9. I am grateful for the lessons of the past and excited for the possibilities of the future.<br /> 10. I let go of comparison and embrace my unique gifts and talents.<br /> 11. I release negative self-talk and replace it with self-love and compassion.<br /> 12. I trust in my inner wisdom and follow my intuition with confidence.<br /> 13. I release the burden of perfection and accept myself as I am.<br /> 14. I am open to new opportunities and experiences that align with my highest good.<br /> 15. I release the need to please others and prioritize my own well-being and happiness.<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59293605</guid><pubDate>Thu, 04 Apr 2024 15:38:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59293605/draft_1712242833468585_audio.mp3" length="15123017" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fccf4db3-d568-4cc0-8513-089ec565fd7f/fccf4db3-d568-4cc0-8513-089ec565fd7f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fccf4db3-d568-4cc0-8513-089ec565fd7f/fccf4db3-d568-4cc0-8513-089ec565fd7f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fccf4db3-d568-4cc0-8513-089ec565fd7f/fccf4db3-d568-4cc0-8513-089ec565fd7f.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we're talking about Spring cleaning... but not just your home, spring cleaning of the mind and energy! It's about letting go of clutter and worn...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today we're talking about Spring cleaning... but not just your home, spring cleaning of the mind and energy! It's about letting go of clutter and worn out thinking. This is a phone chat recording episode today, so why not settle in and have a listen!<br /><br /> Happy Spring!<br /><br /><br /> ******<br /> We also have some affirmations in today's podcast, to help us with our self-cleaning of the mind and spirit energy. Here are the affirmations used in the episode:<br /><br /> 1. I release all thoughts and beliefs that no longer serve me.<br /> 2. I am worthy of love, abundance, and happiness.<br /> 3. I let go of past hurts and forgive myself and others.<br /> 4. I trust in the process of life and know that everything is unfolding as it should.<br /> 5. I am deserving of all the good that comes my way.<br /> 6. I release fear and doubt and embrace courage and faith.<br /> 7. I am free to create a life of joy, fulfillment, and purpose.<br /> 8. I release the need to control everything and surrender to the flow of life.<br /> 9. I am grateful for the lessons of the past and excited for the possibilities of the future.<br /> 10. I let go of comparison and embrace my unique gifts and talents.<br /> 11. I release negative self-talk and replace it with self-love and compassion.<br /> 12. I trust in my inner wisdom and follow my intuition with confidence.<br /> 13. I release the burden of perfection and accept myself as I am.<br /> 14. I am open to new opportunities and experiences that align with my highest good.<br /> 15. I release the need to please others and prioritize my own well-being and happiness.<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. <br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /> __________<br /><br /> And for the children, do check out our other podcast "The Classic Children's Story Podcast ".<br /><br /> Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:<br /><br /><a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@SleepStoriesandFairyTales4U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>946</itunes:duration><itunes:keywords>howto-feel-better,howto-increase-selfesteem,iheartradio-inspirationpodcast,mental-wellbeing,motivational-podcasts-spreaker,positive-talkradio,spring-cleaning-tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3010e75d289fa26ff43c6c6d0c073df8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - A Sleep Story for Grownups-VioletStrange Mystery-Pt 3</title><link>https://www.spreaker.com/episode/happy-thoughts-a-sleep-story-for-grownups-violetstrange-mystery-pt-3--59149951</link><description><![CDATA[We continue our Series of Stories , moving into mystery now.<br /><br />Violet Strange is a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode is called The Golden Slipper. This episode is called "The Golden Slipper."  This is part 3 of the story. <br /><br />  Music by - vasyl_sakal__mystical-music-box-  <br /><br />We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens. We’ve now got a Supporters Club via Spreaker!  : https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support  <br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!    <br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener"> https://ko-fi.com/happythoughts </a><br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp!<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.  <br /><br /> https://stefanialintonbon.bandcamp.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59149951</guid><pubDate>Sat, 23 Mar 2024 22:07:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59149951/happy_thoughts_a_sleep_story_for_grownups_violetstrange_mystery_pt_3.mp3" length="15107832" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1ba5a7e3-6e01-4abb-8279-78a0ca4de827/1ba5a7e3-6e01-4abb-8279-78a0ca4de827.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1ba5a7e3-6e01-4abb-8279-78a0ca4de827/1ba5a7e3-6e01-4abb-8279-78a0ca4de827.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1ba5a7e3-6e01-4abb-8279-78a0ca4de827/1ba5a7e3-6e01-4abb-8279-78a0ca4de827.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>We continue our Series of Stories , moving into mystery now.

Violet Strange is a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode is...</itunes:subtitle><itunes:summary><![CDATA[We continue our Series of Stories , moving into mystery now.<br /><br />Violet Strange is a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode is called The Golden Slipper. This episode is called "The Golden Slipper."  This is part 3 of the story. <br /><br />  Music by - vasyl_sakal__mystical-music-box-  <br /><br />We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens. We’ve now got a Supporters Club via Spreaker!  : https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support  <br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!    <br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener"> https://ko-fi.com/happythoughts </a><br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp!<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.  <br /><br /> https://stefanialintonbon.bandcamp.com]]></itunes:summary><itunes:duration>756</itunes:duration><itunes:keywords>bedtime-stories-for-grownups,classic-mystery-stories,iheart-radio-mystery-stories,itunes-sleepstories-for-adults,spotify-motivational-podcasts,spotify-sleepstories-foradults,spreaker-motivational-podcasts,spreaker-sleep-stories,violet-strange-mysteries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - A Sleep Story for Grownups-VioletStrange Mystery-Pt 2</title><link>https://www.spreaker.com/episode/happy-thoughts-a-sleep-story-for-grownups-violetstrange-mystery-pt-2--58982446</link><description><![CDATA[Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.<br /><b>_________________________________</b><br />We continue our Series of Stories , moving into mystery now. Violet Strange is a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode is called The Golden Slipper. This episode is called "The Golden Slipper."  This is part 2 of the story.   <br /><br /> Music by - vasyl_sakal__mystical-music-box-  <br /><br /> We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> <b>Coffee fuels us up</b>…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br /><br />   <a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts </a><br />Thanks!  <br /><br />  This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. <br /><br /> <b> You can also find us here: </b><br />https://twitter.com/stefsvoice   <br />https://instagram.com/podcastsbystefania  <br /><br /> Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. <br />  https://stefanialintonbon.bandcamp.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58982446</guid><pubDate>Sun, 10 Mar 2024 12:30:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58982446/happy_thoughts_a_sleep_story_for_grownups_violetstrange_mystery_pt_2.mp3" length="25196526" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/925f5f0a-0b36-4a1a-b2e5-a580818b59ac/925f5f0a-0b36-4a1a-b2e5-a580818b59ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/925f5f0a-0b36-4a1a-b2e5-a580818b59ac/925f5f0a-0b36-4a1a-b2e5-a580818b59ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/925f5f0a-0b36-4a1a-b2e5-a580818b59ac/925f5f0a-0b36-4a1a-b2e5-a580818b59ac.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
_________________________________
We continue our Series of Stories , moving into mystery now. Violet Strange is a young and...</itunes:subtitle><itunes:summary><![CDATA[Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.<br /><b>_________________________________</b><br />We continue our Series of Stories , moving into mystery now. Violet Strange is a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode is called The Golden Slipper. This episode is called "The Golden Slipper."  This is part 2 of the story.   <br /><br /> Music by - vasyl_sakal__mystical-music-box-  <br /><br /> We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> <b>Coffee fuels us up</b>…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br /><br />   <a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythoughts </a><br />Thanks!  <br /><br />  This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. <br /><br /> <b> You can also find us here: </b><br />https://twitter.com/stefsvoice   <br />https://instagram.com/podcastsbystefania  <br /><br /> Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. <br />  https://stefanialintonbon.bandcamp.com]]></itunes:summary><itunes:duration>1261</itunes:duration><itunes:keywords>br=est-sleep-story-podcasts,iheartradio-sleep-story-podcas,itunes-sleep-stories,sleep-stories-for-grownups,sleep-story-podcast,spotify-top-sleepstory-podcast,spreaker-sleep-story-podcasts,the-golden-slipper,violet-strange,violet-strange-mysteries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - A Sleep Story for Grownups-VioletStrange Mystery-Pt 1</title><link>https://www.spreaker.com/episode/happy-thoughts-a-sleep-story-for-grownups-violetstrange-mystery-pt-1--58907526</link><description><![CDATA[We continue our Series of Stories , moving into mystery now.<br /><br />Violet Strange is a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode is called "The Golden Slipper."  This is part 1 of the story. <br /><br />Music by - vasyl_sakal__mystical-music-box-  <br /><br />We’re on our way to 200,000 downloads.<br />Thank You for your wonderful encouragement and listens.  <br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br />  https://ko-fi.com/happythoughts<br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp!<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.  <br /><br />https://stefanialintonbon.bandcamp.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58907526</guid><pubDate>Sun, 03 Mar 2024 16:11:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58907526/happy_thoughts_a_sleep_story_for_grownups_violetstrange_mystery_pt_1.mp3" length="25295184" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/54d24715-ca50-45e2-aff1-d82e477a5185/54d24715-ca50-45e2-aff1-d82e477a5185.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/54d24715-ca50-45e2-aff1-d82e477a5185/54d24715-ca50-45e2-aff1-d82e477a5185.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/54d24715-ca50-45e2-aff1-d82e477a5185/54d24715-ca50-45e2-aff1-d82e477a5185.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>We continue our Series of Stories , moving into mystery now.

Violet Strange is a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode is...</itunes:subtitle><itunes:summary><![CDATA[We continue our Series of Stories , moving into mystery now.<br /><br />Violet Strange is a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode is called "The Golden Slipper."  This is part 1 of the story. <br /><br />Music by - vasyl_sakal__mystical-music-box-  <br /><br />We’re on our way to 200,000 downloads.<br />Thank You for your wonderful encouragement and listens.  <br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br />  https://ko-fi.com/happythoughts<br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp!<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.  <br /><br />https://stefanialintonbon.bandcamp.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1266</itunes:duration><itunes:keywords>bedtime-stories-for-grownups,iheart-radio-sleepstories,itunes-mystery-story,mystery-stories-on-spreaker,mystery-story-heroines,sleepstories-for-grownups,spotify-sleepstories-for-adult,the-golden-slipper,violet-strange,violet-strange-mysteries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - The Power of Gratitude is REAL! Your key to de-stressing &amp; enjoying your life more.</title><link>https://www.spreaker.com/episode/happy-thoughts-the-power-of-gratitude-is-real-your-key-to-de-stressing-enjoying-your-life-more--58710731</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today, in a phone chat episode, we take a break from our series of stories to talk about the magic &amp; power of gratitude! Sometimes when we're feeling down and out we forget there are still things in our lives for which we can be grateful. Why not settle in and have a lovely listen!<br /> And then give gratitude a go. What are you grateful for today?❣️<br /><br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there.❣️<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58710731</guid><pubDate>Fri, 16 Feb 2024 21:07:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58710731/draft_1708115558786146_audio.mp3" length="12726439" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3977a948-2132-4418-89bc-8ff04fe40a3c/3977a948-2132-4418-89bc-8ff04fe40a3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3977a948-2132-4418-89bc-8ff04fe40a3c/3977a948-2132-4418-89bc-8ff04fe40a3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3977a948-2132-4418-89bc-8ff04fe40a3c/3977a948-2132-4418-89bc-8ff04fe40a3c.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today, in a phone chat episode, we take a break from our series of stories to talk about the magic &amp; power of gratitude! Sometimes when we're feeling...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today, in a phone chat episode, we take a break from our series of stories to talk about the magic &amp; power of gratitude! Sometimes when we're feeling down and out we forget there are still things in our lives for which we can be grateful. Why not settle in and have a lovely listen!<br /> And then give gratitude a go. What are you grateful for today?❣️<br /><br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there.❣️<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>796</itunes:duration><itunes:keywords>being-grateful-everyday,better-mental-wellbeing-tips,gratitude,how-to-be-happier,how-to-destress-and-relax,how-to-let-go-selfdefeat,mental-health,mental-wealth,positive-mindset,positive-talk-radio,secrets-of-a-successful-life,spreaker-inspirational-podcast,take-care-of-your-mind,the-abundant-mindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – A Sleep Story for Grownups – “Perseus the Hero”-Part 4</title><link>https://www.spreaker.com/episode/happy-thoughts-a-sleep-story-for-grownups-perseus-the-hero-part-4--58614906</link><description><![CDATA[<b>We continue our Series of Stories , moving into mythical tales with Part 4 of Perseus the Hero. This is the conclusion!  </b><br /><br />We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br /><br /> <a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener"> https://ko-fi.com/happythoughts </a><br /><br />Thanks!    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site: <a href="https://positiveaffirmationsandaudiostories.com/podcasts/" target="_blank" rel="noreferrer noopener">https://positiveaffirmationsandaudiostories.com/podcasts/   </a><br /><br />You can also find us here: <a href="https://twitter.com/stefsvoice" target="_blank" rel="noreferrer noopener">https://twitter.com/stefsvoice </a> <br /><br /><a href="https://instagram.com/podcastsbystefania" target="_blank" rel="noreferrer noopener"> https://instagram.com/podcastsbystefania  </a><br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.   <a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58614906</guid><pubDate>Thu, 08 Feb 2024 20:28:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58614906/happy_thoughts_a_sleep_story_for_grownups_perseus_the_hero_part_4.mp3" length="11165688" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b610de16-ffd1-4a59-8792-1658911a5724/b610de16-ffd1-4a59-8792-1658911a5724.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b610de16-ffd1-4a59-8792-1658911a5724/b610de16-ffd1-4a59-8792-1658911a5724.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b610de16-ffd1-4a59-8792-1658911a5724/b610de16-ffd1-4a59-8792-1658911a5724.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>We continue our Series of Stories , moving into mythical tales with Part 4 of Perseus the Hero. This is the conclusion!  

We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.

  Coffee fuels us up…. donations...</itunes:subtitle><itunes:summary><![CDATA[<b>We continue our Series of Stories , moving into mythical tales with Part 4 of Perseus the Hero. This is the conclusion!  </b><br /><br />We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br /><br /> <a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener"> https://ko-fi.com/happythoughts </a><br /><br />Thanks!    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site: <a href="https://positiveaffirmationsandaudiostories.com/podcasts/" target="_blank" rel="noreferrer noopener">https://positiveaffirmationsandaudiostories.com/podcasts/   </a><br /><br />You can also find us here: <a href="https://twitter.com/stefsvoice" target="_blank" rel="noreferrer noopener">https://twitter.com/stefsvoice </a> <br /><br /><a href="https://instagram.com/podcastsbystefania" target="_blank" rel="noreferrer noopener"> https://instagram.com/podcastsbystefania  </a><br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.   <a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>559</itunes:duration><itunes:keywords>alexa-sleepstories-for-adults,andromeda,calming-sleep-stories,cassiopeia-origins,gorgon-tales,greekmythologystories,itunes-sleepstories,perseus-the-hero,sleepstories,sleepstoriesforgrownups,spotify-sleepstoriesforgrownup,spreaker-sleepstories-adults,the-medusa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts, Sleep Stories for GrownUps -Perseus the Hero , Part 3</title><link>https://www.spreaker.com/episode/happy-thoughts-sleep-stories-for-grownups-perseus-the-hero-part-3--58475250</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> We continue our series of stories with a Part 3 of our Mythology tale, Perseus the Hero. This is a phone chat recording episode continuing the story of Perseus' quest for the Medusa. Why not settle in and have a listen!<br /><br /> Happy listening! <br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58475250</guid><pubDate>Sat, 27 Jan 2024 20:21:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58475250/draft_1706384944619246_audio.mp3" length="14802024" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4b61b6e6-2224-475a-bce5-58dc2251d6be/4b61b6e6-2224-475a-bce5-58dc2251d6be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4b61b6e6-2224-475a-bce5-58dc2251d6be/4b61b6e6-2224-475a-bce5-58dc2251d6be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4b61b6e6-2224-475a-bce5-58dc2251d6be/4b61b6e6-2224-475a-bce5-58dc2251d6be.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


We continue our series of stories with a Part 3 of our Mythology tale, Perseus the Hero. This is a phone chat recording episode continuing the story of...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> We continue our series of stories with a Part 3 of our Mythology tale, Perseus the Hero. This is a phone chat recording episode continuing the story of Perseus' quest for the Medusa. Why not settle in and have a listen!<br /><br /> Happy listening! <br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>926</itunes:duration><itunes:keywords>alexa-bedtimestory-for-grownup,greek-mythology-story-readings,iheartradio-sleep-stories,itunes-sleepstories-for-adults,perseus-story,perseus-the-hero,sleep-stories-for-adults,sleep-stories-read-aloud,spotify-sleep-stories,spreaker-bedtime-stories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – A Sleep Story for Grownups – “Perseus the Hero”-Part 2</title><link>https://www.spreaker.com/episode/happy-thoughts-a-sleep-story-for-grownups-perseus-the-hero-part-2--58297043</link><description><![CDATA[We continue our Series of Stories, moving into mythical tales with Part 2 of Perseus the Hero.<br />His adventures toward finding the Medusa continue. <br /><br />  We’re on our way to 200,000 downloads.<br /><br />Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br /><br />Or take out a £3/month “Best Friends” membership to receive some nice goodies.  <br />https://ko-fi.com/happythoughts<br /><br />Thanks! <br /><br />  This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/<br /><br />  You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample.<br /><br />Helping you live the positive lifestyle that you deserve.<br />  https://stefanialintonbon.bandcamp.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58297043</guid><pubDate>Mon, 15 Jan 2024 15:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58297043/happy_thoughts_a_sleep_story_for_grownups_perseus_the_hero_part_2.mp3" length="13048542" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f7096889-fbc2-4edc-a794-e8ad8c67bcbc/f7096889-fbc2-4edc-a794-e8ad8c67bcbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f7096889-fbc2-4edc-a794-e8ad8c67bcbc/f7096889-fbc2-4edc-a794-e8ad8c67bcbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f7096889-fbc2-4edc-a794-e8ad8c67bcbc/f7096889-fbc2-4edc-a794-e8ad8c67bcbc.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>We continue our Series of Stories, moving into mythical tales with Part 2 of Perseus the Hero.
His adventures toward finding the Medusa continue. 

  We’re on our way to 200,000 downloads.

Thank You for your wonderful encouragement and listens....</itunes:subtitle><itunes:summary><![CDATA[We continue our Series of Stories, moving into mythical tales with Part 2 of Perseus the Hero.<br />His adventures toward finding the Medusa continue. <br /><br />  We’re on our way to 200,000 downloads.<br /><br />Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br /><br />Or take out a £3/month “Best Friends” membership to receive some nice goodies.  <br />https://ko-fi.com/happythoughts<br /><br />Thanks! <br /><br />  This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/<br /><br />  You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample.<br /><br />Helping you live the positive lifestyle that you deserve.<br />  https://stefanialintonbon.bandcamp.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>653</itunes:duration><itunes:keywords>alexasleepstoriesforadults,greekmythologystories,itunessleepstoriespodcast,perseusthehero,sleepstoriesforgrownups,sleepstoriesonspreaker,spotifysleepstoriesforgrownups</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - A Sleep Story for Grownups- "Perseus the Hero" - Part 1</title><link>https://www.spreaker.com/episode/happy-thoughts-a-sleep-story-for-grownups-perseus-the-hero-part-1--58232854</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> We continue our series of stories with part 1 of a special Grecian myth story. It's a phone chat recording episode about the journey of "Perseus The Hero." Why not settle in and have a listen! <br /><br /> Enjoy!<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58232854</guid><pubDate>Mon, 08 Jan 2024 18:05:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58232854/draft_1704735542883798_audio.mp3" length="14919889" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9488f212-9b74-4da2-b779-da4535f6da71/9488f212-9b74-4da2-b779-da4535f6da71.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9488f212-9b74-4da2-b779-da4535f6da71/9488f212-9b74-4da2-b779-da4535f6da71.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9488f212-9b74-4da2-b779-da4535f6da71/9488f212-9b74-4da2-b779-da4535f6da71.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


We continue our series of stories with part 1 of a special Grecian myth story. It's a phone chat recording episode about the journey of "Perseus The...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> We continue our series of stories with part 1 of a special Grecian myth story. It's a phone chat recording episode about the journey of "Perseus The Hero." Why not settle in and have a listen! <br /><br /> Enjoy!<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>933</itunes:duration><itunes:keywords>alexa,alexa-sleepstoriesfiradults,greekmythologystories,greek-mythology-stories,itunes-sleep-stories,pallas-athené,perseus,perseusthehero,relaxing-stories,sleepstories,spotify-sleepstories,spreaker-sleep-stories,stefsvoice4u,storiesforgrownups,stories-of-mythandmagic,stories-to-relax</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – A Sleep Story for Grownups – “King Midas of the Golden Touch”</title><link>https://www.spreaker.com/episode/happy-thoughts-a-sleep-story-for-grownups-king-midas-of-the-golden-touch--58165090</link><description><![CDATA[We continue our Series of Stories , moving into mythical tales with <b>“King Midas of the Golden Touch”</b>. Sometimes getting what you ask for isn’t the best lifestyle option!  <br /><br />We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  <b>Coffee fuels us up…. donations keep us going. </b>Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!   Or take out a £3/month “Best Friends” membership to receive some nice goodies.  <br /><br />https://ko-fi.com/happythoughts<br /><br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ <br /><br />You can also find us here:<br /> https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.   https://stefanialintonbon.bandcamp.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58165090</guid><pubDate>Mon, 01 Jan 2024 11:33:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58165090/sf_p_kingmidasof_the_golden_touch_stefanial.mp3" length="27313236" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/425ab15d-731f-4edd-971d-681445b569d0/425ab15d-731f-4edd-971d-681445b569d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/425ab15d-731f-4edd-971d-681445b569d0/425ab15d-731f-4edd-971d-681445b569d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/425ab15d-731f-4edd-971d-681445b569d0/425ab15d-731f-4edd-971d-681445b569d0.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>We continue our Series of Stories , moving into mythical tales with “King Midas of the Golden Touch”. Sometimes getting what you ask for isn’t the best lifestyle option!  

We’re on our way to 200,000 downloads. Thank You for your wonderful...</itunes:subtitle><itunes:summary><![CDATA[We continue our Series of Stories , moving into mythical tales with <b>“King Midas of the Golden Touch”</b>. Sometimes getting what you ask for isn’t the best lifestyle option!  <br /><br />We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  <b>Coffee fuels us up…. donations keep us going. </b>Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!   Or take out a £3/month “Best Friends” membership to receive some nice goodies.  <br /><br />https://ko-fi.com/happythoughts<br /><br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ <br /><br />You can also find us here:<br /> https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.   https://stefanialintonbon.bandcamp.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1367</itunes:duration><itunes:keywords>alexa-sleepstories-for-grownup,amazon-sleepstories,itunes-sleerpstories,king-midas,myth-stories,sleepstoriesforgrownups,spoken-word-radio,spreaker-stories,the-stiory0fkingmidasandgold</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-A Christmas Sleep Story for Grownups - "The Telltale Tile"</title><link>https://www.spreaker.com/episode/happy-thoughts-a-christmas-sleep-story-for-grownups-the-telltale-tile--58050095</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> We continue our series of stories with a special Christmas story. It's a phone chat recording episode about giving without expecting anything and getting more than one ever dreamed in return. Love, friendship and more with a long hidden mystery solved. Why not settle in and have a listen!<br /><br /> Happy holidays❣️🌲🎅🏼<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58050095</guid><pubDate>Mon, 18 Dec 2023 18:58:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58050095/draft_170292371960957_audio.mp3" length="24005903" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/76748730-8143-4edd-89f0-b9affba7ae56/76748730-8143-4edd-89f0-b9affba7ae56.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/76748730-8143-4edd-89f0-b9affba7ae56/76748730-8143-4edd-89f0-b9affba7ae56.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/76748730-8143-4edd-89f0-b9affba7ae56/76748730-8143-4edd-89f0-b9affba7ae56.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


We continue our series of stories with a special Christmas story. It's a phone chat recording episode about giving without expecting anything and...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> We continue our series of stories with a special Christmas story. It's a phone chat recording episode about giving without expecting anything and getting more than one ever dreamed in return. Love, friendship and more with a long hidden mystery solved. Why not settle in and have a listen!<br /><br /> Happy holidays❣️🌲🎅🏼<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1501</itunes:duration><itunes:keywords>alexa-christmas-sleepstories,alexa-christmas-stories,christmasstories-2023,itunes-christmas-stories,sleepstories-for-grownups,spotify-christmas-stories,spreaker-christmas,spreaker-christmas-stories,traditional-christmas-stories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – A Sleep Story for Grownups – “The Magic Bon Bons” – Part 2</title><link>https://www.spreaker.com/episode/happy-thoughts-a-sleep-story-for-grownups-the-magic-bon-bons-part-2--57881552</link><description><![CDATA[We continue our Series of Stories with the conclusion of “The Magic Bon Bons”, by L. Frank Baum. Just when you thought things couldn’t get any crazier &amp; wacky… they do! <br /><br />We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! <br /><br />Or take out a £3/month “Best Friends” membership to receive some nice goodies.<br /><br />https://ko-fi.com/happythoughts<br /><br />Thanks! <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. <br /><br />If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice<br />https://instagram.com/podcastsbystefania <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve<br />. https://stefanialintonbon.bandcamp.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57881552</guid><pubDate>Fri, 01 Dec 2023 21:29:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57881552/sf_proc_pt2_the_magicbonbons_stefania.mp3" length="11855250" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c7c12e02-7d25-4c0a-927e-d915de968e04/c7c12e02-7d25-4c0a-927e-d915de968e04.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c7c12e02-7d25-4c0a-927e-d915de968e04/c7c12e02-7d25-4c0a-927e-d915de968e04.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c7c12e02-7d25-4c0a-927e-d915de968e04/c7c12e02-7d25-4c0a-927e-d915de968e04.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>We continue our Series of Stories with the conclusion of “The Magic Bon Bons”, by L. Frank Baum. Just when you thought things couldn’t get any crazier &amp;amp; wacky… they do! 

We’re on our way to 200,000 downloads. Thank You for your wonderful...</itunes:subtitle><itunes:summary><![CDATA[We continue our Series of Stories with the conclusion of “The Magic Bon Bons”, by L. Frank Baum. Just when you thought things couldn’t get any crazier &amp; wacky… they do! <br /><br />We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! <br /><br />Or take out a £3/month “Best Friends” membership to receive some nice goodies.<br /><br />https://ko-fi.com/happythoughts<br /><br />Thanks! <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. <br /><br />If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice<br />https://instagram.com/podcastsbystefania <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve<br />. https://stefanialintonbon.bandcamp.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>593</itunes:duration><itunes:keywords>alexa-sleepstories-for-grownup,humourous-sleep-stories,iheart-radio-sleepstories,itunes-sleep-stories-for-adult,l.baum-stories,positive-talk-radio,sleepstoriesforadults,spreaker-motivational-podcast,spreaker-stories-podcast,the-magic-bonbons</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – A Sleep Story for Grownups – “The Magic Bon Bons” – Part 1</title><link>https://www.spreaker.com/episode/happy-thoughts-a-sleep-story-for-grownups-the-magic-bon-bons-part-1--57800341</link><description><![CDATA[We continue our Series of Stories with a new story for you. It’s considerably lighter and funnier than last “The Monkey’s Paw” episode. This is a story of magic mistakenly gone wrong, which leads to some unpredictable, but funny results. This is Part 1.  <br /><br />We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens.  <br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!   Or take out a £3/month “Best Friends” membership to receive some nice goodies.  <br /><br />https://ko-fi.com/happythoughts<br />Thanks! <br /><br />    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here: https://twitter.com/stefsvoice  <br /><br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br />https://stefanialintonbon.bandcamp.com  <br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens  <br />5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind <br />     6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children<br />  7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57800341</guid><pubDate>Fri, 24 Nov 2023 21:27:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57800341/p_the_magic_bon_bons_stefanial.mp3" length="16408134" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30f3b037-2b53-47e3-969a-ebc309685a4c/30f3b037-2b53-47e3-969a-ebc309685a4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30f3b037-2b53-47e3-969a-ebc309685a4c/30f3b037-2b53-47e3-969a-ebc309685a4c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30f3b037-2b53-47e3-969a-ebc309685a4c/30f3b037-2b53-47e3-969a-ebc309685a4c.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>We continue our Series of Stories with a new story for you. It’s considerably lighter and funnier than last “The Monkey’s Paw” episode. This is a story of magic mistakenly gone wrong, which leads to some unpredictable, but funny results. This is Part...</itunes:subtitle><itunes:summary><![CDATA[We continue our Series of Stories with a new story for you. It’s considerably lighter and funnier than last “The Monkey’s Paw” episode. This is a story of magic mistakenly gone wrong, which leads to some unpredictable, but funny results. This is Part 1.  <br /><br />We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens.  <br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!   Or take out a £3/month “Best Friends” membership to receive some nice goodies.  <br /><br />https://ko-fi.com/happythoughts<br />Thanks! <br /><br />    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here: https://twitter.com/stefsvoice  <br /><br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br />https://stefanialintonbon.bandcamp.com  <br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens  <br />5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind <br />     6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children<br />  7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>821</itunes:duration><itunes:keywords>alexamedia-sleepstories-adults,funny-classic-stories,humourous-audiostories,iheartradio-sleep-stories,itunes-stories-for-grownups,positive-talk-radio,sleepstories,spreaker-sleep-stories,stories-to-make-you-laugh,the-magic-bonbon,the-magic-bonbons</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Wisdom Bits | 20 tips for a happier, self-empowered, more stress free life</title><link>https://www.spreaker.com/episode/happy-thoughts-wisdom-bits-20-tips-for-a-happier-self-empowered-more-stress-free-life--57703394</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode - Wisdom Bits - 20 tips for a happier, more stress-free life. Do any of these tips resonate with you? How will you, or how have you, put them into action?<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57703394</guid><pubDate>Sat, 18 Nov 2023 17:50:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57703394/draft_1700328096775686_audio.mp3" length="7369456" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ac993a81-289c-4257-bdbc-41a2bdc965d6/ac993a81-289c-4257-bdbc-41a2bdc965d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ac993a81-289c-4257-bdbc-41a2bdc965d6/ac993a81-289c-4257-bdbc-41a2bdc965d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ac993a81-289c-4257-bdbc-41a2bdc965d6/ac993a81-289c-4257-bdbc-41a2bdc965d6.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today we've got a short phone chat episode - Wisdom Bits - 20 tips for a happier, more stress-free life. Do any of these tips resonate with you? How...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode - Wisdom Bits - 20 tips for a happier, more stress-free life. Do any of these tips resonate with you? How will you, or how have you, put them into action?<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:keywords>feel-good-podcast,howto-think-positive,how-touse-the-lawofattraction,iheartradio-inspirationpodcast,itunes-best-inspirational,lifehacks-that-work,listenable,positive-talk-radio,selfempowerment-for-women,self-improvement,spreaker-inspirationalpodcast,tips-for-a-happier-life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – A Mystery Story for Grownups – “The Monkey’s Paw” – Part 3</title><link>https://www.spreaker.com/episode/happy-thoughts-a-mystery-story-for-grownups-the-monkey-s-paw-part-3--57671104</link><description><![CDATA[Today is the beginning of our Series of Stories! And we move on to part three – the last part - of a chilling mystery tale – “The Monkey’s Paw”. Have a listen to today's podcast episode! Closing music- “Slow Calm Dark Dark” by Dmitry Taras on Pixabay<br /><br />  We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens.   Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!   Or take out a £3/month “Best Friends” membership to receive some nice goodies.  <br />https://ko-fi.com/happythoughts<br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/<br /><br />  You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania<br /><br />  Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br />https://stefanialintonbon.bandcamp.com  <br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens  <br />5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind    <br />    6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children<br />  7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57671104</guid><pubDate>Thu, 16 Nov 2023 21:36:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57671104/full_the_monkey_s_paw_part_3.mp3" length="14424534" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f57b6fb5-a3f6-4a43-8d7b-e3c8e9a55e33/f57b6fb5-a3f6-4a43-8d7b-e3c8e9a55e33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f57b6fb5-a3f6-4a43-8d7b-e3c8e9a55e33/f57b6fb5-a3f6-4a43-8d7b-e3c8e9a55e33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f57b6fb5-a3f6-4a43-8d7b-e3c8e9a55e33/f57b6fb5-a3f6-4a43-8d7b-e3c8e9a55e33.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today is the beginning of our Series of Stories! And we move on to part three – the last part - of a chilling mystery tale – “The Monkey’s Paw”. Have a listen to today's podcast episode! Closing music- “Slow Calm Dark Dark” by Dmitry Taras on Pixabay...</itunes:subtitle><itunes:summary><![CDATA[Today is the beginning of our Series of Stories! And we move on to part three – the last part - of a chilling mystery tale – “The Monkey’s Paw”. Have a listen to today's podcast episode! Closing music- “Slow Calm Dark Dark” by Dmitry Taras on Pixabay<br /><br />  We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens.   Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!   Or take out a £3/month “Best Friends” membership to receive some nice goodies.  <br />https://ko-fi.com/happythoughts<br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/<br /><br />  You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania<br /><br />  Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br />https://stefanialintonbon.bandcamp.com  <br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens  <br />5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind    <br />    6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children<br />  7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>722</itunes:duration><itunes:keywords>alexamedia-sleep-stories-grown,classic-mystery-stories,monkeys-paw-w-w-jacobs,mystery-stories-monkeys-paw,scarey-storiers-for-grownups,sleepstories-for-grownups,spreaker-sleep-stories,the-monkeys-paw</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – A Mystery Story for Grownups – “The Monkey’s Paw” – Part 2</title><link>https://www.spreaker.com/episode/happy-thoughts-a-mystery-story-for-grownups-the-monkey-s-paw-part-2--57534168</link><description><![CDATA[Welcometo our ongoing Series of Stories! And we move on to part two of a chilling mystery tale – “The Monkey’s Paw”.<br /><br />Have a listen to today's podcast episode! Closing music- “Slow Calm Dark Dark” by Dmitry Taras on Pixabay  <br /><br />We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens.  <br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br /><br />Or take out a £3/month “Best Friends” membership to receive some nice goodies.  <br />https://ko-fi.com/happythoughts<br /><br />Thanks! <br /><br />  This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br />https://stefanialintonbon.bandcamp.com  <br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories    <br />2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br /><br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens  <br />5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind      <br />  6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children<br />  7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57534168</guid><pubDate>Mon, 06 Nov 2023 18:15:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57534168/themonkeyspaw_part_2_stefanialintonbon.mp3" length="14212080" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0810ce80-60b9-41e3-aa9c-a4ad4e637f8e/0810ce80-60b9-41e3-aa9c-a4ad4e637f8e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0810ce80-60b9-41e3-aa9c-a4ad4e637f8e/0810ce80-60b9-41e3-aa9c-a4ad4e637f8e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0810ce80-60b9-41e3-aa9c-a4ad4e637f8e/0810ce80-60b9-41e3-aa9c-a4ad4e637f8e.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Welcometo our ongoing Series of Stories! And we move on to part two of a chilling mystery tale – “The Monkey’s Paw”.

Have a listen to today's podcast episode! Closing music- “Slow Calm Dark Dark” by Dmitry Taras on Pixabay  

We have hit over 150,000...</itunes:subtitle><itunes:summary><![CDATA[Welcometo our ongoing Series of Stories! And we move on to part two of a chilling mystery tale – “The Monkey’s Paw”.<br /><br />Have a listen to today's podcast episode! Closing music- “Slow Calm Dark Dark” by Dmitry Taras on Pixabay  <br /><br />We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens.  <br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br /><br />Or take out a £3/month “Best Friends” membership to receive some nice goodies.  <br />https://ko-fi.com/happythoughts<br /><br />Thanks! <br /><br />  This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br />https://stefanialintonbon.bandcamp.com  <br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories    <br />2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br /><br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens  <br />5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind      <br />  6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children<br />  7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>711</itunes:duration><itunes:keywords>alexamedia-mysterystories,classic-stories,halloweenstories,iheartpodcastsleepstories,itunes-sleep-stories,listenwhiledriving,mysterystories,scareystoriesforadults,stefsvoice4u,storiesfordriving,the-monkeys-paw</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – A Halloween Story for Grownups – “The Monkey’s Paw”</title><link>https://www.spreaker.com/episode/happy-thoughts-a-halloween-story-for-grownups-the-monkey-s-paw--57413286</link><description><![CDATA[Today is the beginning of our Series of Stories! And we start off with part one of a chilling Halloween tale – “The Monkey’s Paw”. Have a listen to today's podcast episode! Closing music- “Slow Calm Dark Dark” by Dmitry Taras on Pixabay.<br /><br />  We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br /><br />Or take out a £3/month “Best Friends” membership to receive some nice goodies.<br />  https://ko-fi.com/happythoughts<br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site:<br /><br />https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here: https://twitter.com/stefsvoice<br />  https://instagram.com/podcastsbystefania<br /><br />  Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve<br />. https://stefanialintonbon.bandcamp.com  <br /><br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens<br />  5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind      <br />  6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children<br />  7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs 🌻<br /><br />Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57413286</guid><pubDate>Fri, 27 Oct 2023 20:40:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57413286/themonkeyspaw_part_1_stefanialintonbon.mp3" length="19109484" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf468b4b-d70c-418d-93f1-a92bbd631396/bf468b4b-d70c-418d-93f1-a92bbd631396.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf468b4b-d70c-418d-93f1-a92bbd631396/bf468b4b-d70c-418d-93f1-a92bbd631396.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf468b4b-d70c-418d-93f1-a92bbd631396/bf468b4b-d70c-418d-93f1-a92bbd631396.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today is the beginning of our Series of Stories! And we start off with part one of a chilling Halloween tale – “The Monkey’s Paw”. Have a listen to today's podcast episode! Closing music- “Slow Calm Dark Dark” by Dmitry Taras on Pixabay.

  We have...</itunes:subtitle><itunes:summary><![CDATA[Today is the beginning of our Series of Stories! And we start off with part one of a chilling Halloween tale – “The Monkey’s Paw”. Have a listen to today's podcast episode! Closing music- “Slow Calm Dark Dark” by Dmitry Taras on Pixabay.<br /><br />  We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  <br /><br />Or take out a £3/month “Best Friends” membership to receive some nice goodies.<br />  https://ko-fi.com/happythoughts<br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site:<br /><br />https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here: https://twitter.com/stefsvoice<br />  https://instagram.com/podcastsbystefania<br /><br />  Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve<br />. https://stefanialintonbon.bandcamp.com  <br /><br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens<br />  5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind      <br />  6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children<br />  7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs 🌻<br /><br />Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>956</itunes:duration><itunes:keywords>alexa-media-sleep-stories,halloween-stories-for-adults,iheart-radio-story-podcasts,itunes-sleep-story-podcasts,positive-talk-radio,spotify-sleep-story-podcasts,stefsvoice4u,the-monkeys-paw,ww-jacobs</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Feeling Is Creation - What Is Your Mind Telling You?</title><link>https://www.spreaker.com/episode/happy-thoughts-feeling-is-creation-what-is-your-mind-telling-you--57256661</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode about feeling is creation and why it's so important to mind our thoughts as best. We've also got a quote from "The Power" by Rhonds Byrne to inspire us. How can we do things a little bit differently for better results?!<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57256661</guid><pubDate>Mon, 16 Oct 2023 15:48:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57256661/draft_1697470169149849_audio.mp3" length="9693309" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8d3ef251-dd45-46b0-9f69-0aa7b719972e/8d3ef251-dd45-46b0-9f69-0aa7b719972e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8d3ef251-dd45-46b0-9f69-0aa7b719972e/8d3ef251-dd45-46b0-9f69-0aa7b719972e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8d3ef251-dd45-46b0-9f69-0aa7b719972e/8d3ef251-dd45-46b0-9f69-0aa7b719972e.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today we've got a short phone chat episode about feeling is creation and why it's so important to mind our thoughts as best. We've also got a quote from...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode about feeling is creation and why it's so important to mind our thoughts as best. We've also got a quote from "The Power" by Rhonds Byrne to inspire us. How can we do things a little bit differently for better results?!<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>606</itunes:duration><itunes:keywords>alexamedia-motivate-podcasts,choosing,choosing-our-thoughts,getting-personal-power,howtothinkpositively,itunes-motivation-podcast,positivetalkradio,rhonda-byrne,spotify-self-development,spreaker-inspirational-podcast,stefsvoice4u,the+power</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts- Starting the Week Off with an Affirmation for Peace of Mind | Within and Without!</title><link>https://www.spreaker.com/episode/happy-thoughts-starting-the-week-off-with-an-affirmation-for-peace-of-mind-within-and-without--57014838</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode and mini affirmations meditation on peace of mind - for ourselves, our family and everyone worldwide. It's by the yogi, Paramahansa Yogananda. How will you find &amp; keep peace in your heart this week, and every day?<br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57014838</guid><pubDate>Sun, 01 Oct 2023 12:40:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57014838/draft_169616278938961_audio.mp3" length="6367608" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/65aff39d-e0d5-43af-a608-795d7ab5c2ec/65aff39d-e0d5-43af-a608-795d7ab5c2ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/65aff39d-e0d5-43af-a608-795d7ab5c2ec/65aff39d-e0d5-43af-a608-795d7ab5c2ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/65aff39d-e0d5-43af-a608-795d7ab5c2ec/65aff39d-e0d5-43af-a608-795d7ab5c2ec.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today we've got a short phone chat episode and mini affirmations meditation on peace of mind - for ourselves, our family and everyone worldwide. It's by...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode and mini affirmations meditation on peace of mind - for ourselves, our family and everyone worldwide. It's by the yogi, Paramahansa Yogananda. How will you find &amp; keep peace in your heart this week, and every day?<br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:keywords>alexa-media-inspire-podcast,how-to-be-peaceful,how-to-find-peace-of-mind,itunes-inspirational-podcasts,mentalwellbeing,paramahansa+yogananda,peace-affirmations,powerful-positive-affirmations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Self Care: Being Selfish or Being Self Empowering?</title><link>https://www.spreaker.com/episode/happy-thoughts-self-care-being-selfish-or-being-self-empowering--56886387</link><description><![CDATA[Today let's talk about self-care.<br /><br />Many might think that self-care and putting oneself first is being downright selfish, others think that it’s a matter of priorities and taking care of oneself in order to take care of others.<br /><br />We discuss this and how we can move into a better sense of peace with ourselves and others through better self care.<br /><br />  We’re getting near to 200,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!<br /><br />  Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to an exclusive members-only podcast episode each month, you can make suggestions for topics, get a shoutout on the programme, and you’ll receive a personalised ‘thank you’ digital artwork piece.<br /><br />And… all this goodness is only £3.25 per month.<br /><br />https://ko-fi.com/happythoughts<br /><br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share, and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br />https://stefanialintonbon.bandcamp.com  <br /><br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br /><br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation  <br />3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace  <br />4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens  <br />5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind      <br />  6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children  <br /> 7 Empowering affirmations for entrepreneurs<br /> https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56886387</guid><pubDate>Thu, 21 Sep 2023 15:51:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56886387/selfcare_first_stefanialintonbon.mp3" length="14709115" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/84783fb5-7a38-4079-a613-203c791b74fc/84783fb5-7a38-4079-a613-203c791b74fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/84783fb5-7a38-4079-a613-203c791b74fc/84783fb5-7a38-4079-a613-203c791b74fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/84783fb5-7a38-4079-a613-203c791b74fc/84783fb5-7a38-4079-a613-203c791b74fc.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let's talk about self-care.

Many might think that self-care and putting oneself first is being downright selfish, others think that it’s a matter of priorities and taking care of oneself in order to take care of others.

We discuss this and how...</itunes:subtitle><itunes:summary><![CDATA[Today let's talk about self-care.<br /><br />Many might think that self-care and putting oneself first is being downright selfish, others think that it’s a matter of priorities and taking care of oneself in order to take care of others.<br /><br />We discuss this and how we can move into a better sense of peace with ourselves and others through better self care.<br /><br />  We’re getting near to 200,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!<br /><br />  Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to an exclusive members-only podcast episode each month, you can make suggestions for topics, get a shoutout on the programme, and you’ll receive a personalised ‘thank you’ digital artwork piece.<br /><br />And… all this goodness is only £3.25 per month.<br /><br />https://ko-fi.com/happythoughts<br /><br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share, and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br />https://stefanialintonbon.bandcamp.com  <br /><br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br /><br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation  <br />3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace  <br />4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens  <br />5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind      <br />  6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children  <br /> 7 Empowering affirmations for entrepreneurs<br /> https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>613</itunes:duration><itunes:keywords>alexa-inspirational-podcasts,how-to-be-more-confident,how-to-raise-your-self-esteem,itunes-motivational-podcast,positive-talk-radio,self-care-tips,self-care-tips-for-everyone,self-care-tips-for-women,spotify-motivational-podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts- The First Hour of the Day | Make It Count in a Positive Way!</title><link>https://www.spreaker.com/episode/happy-thoughts-the-first-hour-of-the-day-make-it-count-in-a-positive-way--56555781</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode about starting our days off in a good mental state and looking forward to the day ahead as best we can. How do you start off your day with attention to self care &amp; to keep on top of things for the highest good of yourself and those around you?<br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56555781</guid><pubDate>Tue, 22 Aug 2023 15:07:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56555781/draft_1692715354633888_audio.mp3" length="12596871" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5cc42598-6fee-4418-b170-bd5529adce9a/5cc42598-6fee-4418-b170-bd5529adce9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5cc42598-6fee-4418-b170-bd5529adce9a/5cc42598-6fee-4418-b170-bd5529adce9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5cc42598-6fee-4418-b170-bd5529adce9a/5cc42598-6fee-4418-b170-bd5529adce9a.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today we've got a short phone chat episode about starting our days off in a good mental state and looking forward to the day ahead as best we can. How...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode about starting our days off in a good mental state and looking forward to the day ahead as best we can. How do you start off your day with attention to self care &amp; to keep on top of things for the highest good of yourself and those around you?<br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>788</itunes:duration><itunes:keywords>alexa+selfimprovement+tips,be+inspired+spreaker,healthy+morning+habits,how-to-start-your-day-,motivation+podcasts+on+spotify,positiveaffirmations,positive-talk-radio,productivitypodcastsonspreaket,self-care,start+your+day+strong</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – The Power of Imagination – It’s about more than just daydreaming!</title><link>https://www.spreaker.com/episode/happy-thoughts-the-power-of-imagination-it-s-about-more-than-just-daydreaming--56416301</link><description><![CDATA[Today let's talk about  how we can use our imagination to make our dreams come true &amp; our days go better. Then we close with a few of positive affirmations that might help us make those fantasies into a positive reality that benefits both us and others. Why not give them a try.<br /><br /><br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br />  Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to an exclusive members-only podcast episode each month, you can make suggestions for topics, get a shoutout on the programme, and you’ll receive a personalised ‘thank you’ digital artwork piece. And… all this goodness is only £2.50 per month.<br /><br />https://ko-fi.com/happythoughts<br /><br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here: https://twitter.com/stefsvoice<br />  https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com  <br /><br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace  <br />4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens  <br />5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind      <br />  6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children  <br /> 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs 🌻<br />Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56416301</guid><pubDate>Wed, 09 Aug 2023 19:07:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56416301/the_power_of_imagination_it_s_not_just_for_dreaming_stefanial.mp3" length="11540274" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a185fd9-42d8-4390-9f11-445bfccc8348/9a185fd9-42d8-4390-9f11-445bfccc8348.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a185fd9-42d8-4390-9f11-445bfccc8348/9a185fd9-42d8-4390-9f11-445bfccc8348.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a185fd9-42d8-4390-9f11-445bfccc8348/9a185fd9-42d8-4390-9f11-445bfccc8348.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let's talk about  how we can use our imagination to make our dreams come true &amp;amp; our days go better. Then we close with a few of positive affirmations that might help us make those fantasies into a positive reality that benefits both us and...</itunes:subtitle><itunes:summary><![CDATA[Today let's talk about  how we can use our imagination to make our dreams come true &amp; our days go better. Then we close with a few of positive affirmations that might help us make those fantasies into a positive reality that benefits both us and others. Why not give them a try.<br /><br /><br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br />  Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to an exclusive members-only podcast episode each month, you can make suggestions for topics, get a shoutout on the programme, and you’ll receive a personalised ‘thank you’ digital artwork piece. And… all this goodness is only £2.50 per month.<br /><br />https://ko-fi.com/happythoughts<br /><br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here: https://twitter.com/stefsvoice<br />  https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com  <br /><br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace  <br />4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens  <br />5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind      <br />  6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children  <br /> 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs 🌻<br />Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>962</itunes:duration><itunes:keywords>alexa-motivational-podcasts,how-to-live-a-great-life,how-to-succeed-more-in-life,how-to-use-your-imagination,iheart-adio-motivation-podcast,itunes-inspirational;-podcast,positive-affirmations,positive-talk-radio,spotify-inspirational-podcasts,spreaker-inspirational-podcast,stefsvoice4u,turning-dreams-into-reality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Poetry Prose Friday - The Tale Of A Truly Grateful Woman</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-the-tale-of-a-truly-grateful-woman--56372400</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today it's poetry prose Friday &amp; we've got a short phone chat episode with a bit of Prose about an 84-year-old woman and her world of gratitude! Life can be beautiful. We just have to pull ourselves back from the brink and look for the good. It's difficult sometimes, but it can be done! How do you keep yourself mentally balanced when you feel like falling over?<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56372400</guid><pubDate>Fri, 04 Aug 2023 18:49:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56372400/draft_1691173738218949_audio.mp3" length="6650566" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/04fa6881-ce1b-4f76-a1b7-b0ff4866e7cc/04fa6881-ce1b-4f76-a1b7-b0ff4866e7cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/04fa6881-ce1b-4f76-a1b7-b0ff4866e7cc/04fa6881-ce1b-4f76-a1b7-b0ff4866e7cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/04fa6881-ce1b-4f76-a1b7-b0ff4866e7cc/04fa6881-ce1b-4f76-a1b7-b0ff4866e7cc.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today it's poetry prose Friday &amp; we've got a short phone chat episode with a bit of Prose about an 84-year-old woman and her world of gratitude! Life...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today it's poetry prose Friday &amp; we've got a short phone chat episode with a bit of Prose about an 84-year-old woman and her world of gratitude! Life can be beautiful. We just have to pull ourselves back from the brink and look for the good. It's difficult sometimes, but it can be done! How do you keep yourself mentally balanced when you feel like falling over?<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:keywords>alexa-inspiration-podcasts,alexa-motivation-podcasts,google-top-inspire-podcast,howtobe-happier,howtolive-with-less-stress,iheartradio-motivation,itunes-best-inspiration,old-and-happy,positive-talk-radio,spotifymotivationpodcast,spreaker-inspire-podcast,stefsvoice4u,the-power-of-gratitude</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Looking For Unseen Good | It's There Waiting For You To Find It!</title><link>https://www.spreaker.com/episode/happy-thoughts-looking-for-unseen-good-it-s-there-waiting-for-you-to-find-it--56348951</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode about looking for the unseen good, and moving ahead. It starts with gratitude, followed by positive action. How can we do things a little bit differently and be a bit more open to unseen good and move towards it?!<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56348951</guid><pubDate>Wed, 02 Aug 2023 19:04:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56348951/draft_1691001584883060_audio.mp3" length="10557231" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/42330609-6fc4-4f29-a80d-9882116b723f/42330609-6fc4-4f29-a80d-9882116b723f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/42330609-6fc4-4f29-a80d-9882116b723f/42330609-6fc4-4f29-a80d-9882116b723f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/42330609-6fc4-4f29-a80d-9882116b723f/42330609-6fc4-4f29-a80d-9882116b723f.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today we've got a short phone chat episode about looking for the unseen good, and moving ahead. It starts with gratitude, followed by positive action....</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode about looking for the unseen good, and moving ahead. It starts with gratitude, followed by positive action. How can we do things a little bit differently and be a bit more open to unseen good and move towards it?!<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>660</itunes:duration><itunes:keywords>alexa-inspire-podcast,finding-unseen-good,how-to-suceed-in-life,iheartradio-inspirationpodcast,inspirational-podcast,itunes-inspirational,living-a-better-life,motivation-for-men,motivation-for-women,positive-talk-radio,power-of-gratitude,spotify-motivational,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Thoughts About Beginning Today | Don't Put Happiness Off Any Longer!</title><link>https://www.spreaker.com/episode/happy-thoughts-thoughts-about-beginning-today-don-t-put-happiness-off-any-longer--56170763</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode about beginning today. Let's start living and enjoying life where we are right now instead of waiting for "some day". <br /><br /> How can we find joy and new adventures in our everyday lives from now...from this day?!<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56170763</guid><pubDate>Fri, 21 Jul 2023 10:01:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56170763/draft_1689879778918012_audio.mp3" length="8951849" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74b8650a-c996-4fd3-8375-4199bfbf58d2/74b8650a-c996-4fd3-8375-4199bfbf58d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74b8650a-c996-4fd3-8375-4199bfbf58d2/74b8650a-c996-4fd3-8375-4199bfbf58d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74b8650a-c996-4fd3-8375-4199bfbf58d2/74b8650a-c996-4fd3-8375-4199bfbf58d2.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today we've got a short phone chat episode about beginning today. Let's start living and enjoying life where we are right now instead of waiting for...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode about beginning today. Let's start living and enjoying life where we are right now instead of waiting for "some day". <br /><br /> How can we find joy and new adventures in our everyday lives from now...from this day?!<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>560</itunes:duration><itunes:keywords>alexa-inspirational-podcasts,how-to-be-happy,iheartradio-inspiration,itunes-motivational-podcast,motivational-poems,positive-talk,positive-talk-radio,spoken-word,spreaker-inspirational-podcast,stefsvoice4u,telephone-talking</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Time For A Ballad And Poetry</title><link>https://www.spreaker.com/episode/happy-thoughts-time-for-a-ballad-and-poetry--55727018</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone episode with lyrical poetry about downing tools &amp; getting outside to welcome the fresh energy of nature of a new season. We've got a tiny bit of reflective chat afterwards. <br /><br /> Whilst we still have work to do, how are you enjoying the energy of summer? Is it 'head down' all the way, or are you taking a little break to refresh and renew yourself &amp; your energy?<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55727018</guid><pubDate>Sat, 01 Jul 2023 20:08:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55727018/draft_1688240759579367_audio.mp3" length="6186213" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/05c4deac-9a3b-4127-b087-0aeead1b0096/05c4deac-9a3b-4127-b087-0aeead1b0096.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/05c4deac-9a3b-4127-b087-0aeead1b0096/05c4deac-9a3b-4127-b087-0aeead1b0096.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/05c4deac-9a3b-4127-b087-0aeead1b0096/05c4deac-9a3b-4127-b087-0aeead1b0096.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today we've got a short phone episode with lyrical poetry about downing tools &amp; getting outside to welcome the fresh energy of nature of a new season....</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone episode with lyrical poetry about downing tools &amp; getting outside to welcome the fresh energy of nature of a new season. We've got a tiny bit of reflective chat afterwards. <br /><br /> Whilst we still have work to do, how are you enjoying the energy of summer? Is it 'head down' all the way, or are you taking a little break to refresh and renew yourself &amp; your energy?<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>387</itunes:duration><itunes:keywords>alexa-poetry-podcast,iheartradio-poetry-podcast,poems-coleridge-and-wordsworth,poems-on-spreaker,poetry,poetry-on-spotify,poetry-podcast,poetry-podcast-on-itunes,positive-talk-radio,spoken-words,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts- It's Poetry Prose Friday - "What I Have Learnt"</title><link>https://www.spreaker.com/episode/happy-thoughts-it-s-poetry-prose-friday-what-i-have-learnt--54463088</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode featuring a bit of prose about lessons learat different ages in our lives. <br /><br /> What life lessons have you learned lately?<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54463088</guid><pubDate>Fri, 16 Jun 2023 19:05:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54463088/draft_1686941100421117_audio.mp3" length="9127392" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/49fc02ca-d1f9-4f38-af25-e0eeeddf1803/49fc02ca-d1f9-4f38-af25-e0eeeddf1803.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/49fc02ca-d1f9-4f38-af25-e0eeeddf1803/49fc02ca-d1f9-4f38-af25-e0eeeddf1803.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/49fc02ca-d1f9-4f38-af25-e0eeeddf1803/49fc02ca-d1f9-4f38-af25-e0eeeddf1803.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today we've got a short phone chat episode featuring a bit of prose about lessons learat different ages in our lives. 

What life lessons have you...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode featuring a bit of prose about lessons learat different ages in our lives. <br /><br /> What life lessons have you learned lately?<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>571</itunes:duration><itunes:keywords>kofi-podcast,life-lessons,poems-to-lift-your-spirits,poetry,positive-talk-radio,prose,spoken-word,spreaker-podcast,stefsvoice4u,stories-to-lift-your-spirits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Gratitude's Positive Effects to Help Us Upscale Our Lives</title><link>https://www.spreaker.com/episode/happy-thoughts-gratitude-s-positive-effects-to-help-us-upscale-our-lives--54252748</link><description><![CDATA[Today let's talk about getting a bit more of an attitude of  gratitude every day in our lives. And we talk a little about the power of affirmations in connection with gratitude. We close with a few of those affirmations. Have a listen to today's podcast episode!  <br /><br />We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going.<br /><br />Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!  <br /><br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to an exclusive members-only podcast episode each month, you can make suggestions for topics, get a shoutout on the programme, and you’ll receive a personalised ‘thank you’ digital artwork piece. And… all this goodness is only £3.25 per month<br />. https://ko-fi.com/happythoughts<br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/<br /><br />  You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve<br /><br />. https://stefanialintonbon.bandcamp.com<br />  1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens<br />  5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind    <br />    6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children  <br /> 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54252748</guid><pubDate>Mon, 12 Jun 2023 14:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54252748/gratitude_s_positive_effects_to_help_us_upscale_our_lives.mp3" length="21155111" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87f7b4e3-5c53-4f08-bf8f-3583487cc894/87f7b4e3-5c53-4f08-bf8f-3583487cc894.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87f7b4e3-5c53-4f08-bf8f-3583487cc894/87f7b4e3-5c53-4f08-bf8f-3583487cc894.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87f7b4e3-5c53-4f08-bf8f-3583487cc894/87f7b4e3-5c53-4f08-bf8f-3583487cc894.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let's talk about getting a bit more of an attitude of  gratitude every day in our lives. And we talk a little about the power of affirmations in connection with gratitude. We close with a few of those affirmations. Have a listen to today's...</itunes:subtitle><itunes:summary><![CDATA[Today let's talk about getting a bit more of an attitude of  gratitude every day in our lives. And we talk a little about the power of affirmations in connection with gratitude. We close with a few of those affirmations. Have a listen to today's podcast episode!  <br /><br />We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going.<br /><br />Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!  <br /><br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to an exclusive members-only podcast episode each month, you can make suggestions for topics, get a shoutout on the programme, and you’ll receive a personalised ‘thank you’ digital artwork piece. And… all this goodness is only £3.25 per month<br />. https://ko-fi.com/happythoughts<br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/<br /><br />  You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve<br /><br />. https://stefanialintonbon.bandcamp.com<br />  1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens<br />  5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind    <br />    6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children  <br /> 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1058</itunes:duration><itunes:keywords>alexa-inspirational-podcasts,gratitude,gratitude-affirmations,gratitude-podcast,how-to-be-grateful,law-of-attraction,motivational,motivational-gratitude-podcast,positive-affirmations,positive-talk-radio,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Poetry Prose Friday- "Tank The Dog Story"</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-tank-the-dog-story--54163723</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> It's poetry prose Friday, and today we've got a short phone episode featuring a truly touching story about a dog, memories and a new friendship in bloom. I hope you like it!<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54163723</guid><pubDate>Fri, 09 Jun 2023 18:08:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54163723/draft_1686332871302577_audio.mp3" length="11103085" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/05c864c1-494a-4e56-ac76-0de174ea6b12/05c864c1-494a-4e56-ac76-0de174ea6b12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/05c864c1-494a-4e56-ac76-0de174ea6b12/05c864c1-494a-4e56-ac76-0de174ea6b12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/05c864c1-494a-4e56-ac76-0de174ea6b12/05c864c1-494a-4e56-ac76-0de174ea6b12.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


It's poetry prose Friday, and today we've got a short phone episode featuring a truly touching story about a dog, memories and a new friendship in...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> It's poetry prose Friday, and today we've got a short phone episode featuring a truly touching story about a dog, memories and a new friendship in bloom. I hope you like it!<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>694</itunes:duration><itunes:keywords>alexapoetrypoemsreading,nice-stories-about-dogs,poetry,poetrypodcast,positive-stories,spokenword,spreaker,stefsvoice4u,stories-about-animals,stories-about-dogs,stories-that-touch-your-heart,stories-to-make-you-happy,tank-the-dog-story</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Moving Past Fear and into Self-Empowerment</title><link>https://www.spreaker.com/episode/happy-thoughts-moving-past-fear-and-into-self-empowerment--53810331</link><description><![CDATA[Today let's talk about getting a grip on our fears and moving into a sense of self-empowerment. We’ve got a few tips on overcoming fear that can help point us in the right direction for progress. It can happen! Have a listen to today's podcast episode.<br /><br />  We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes. https://ko-fi.com/happythoughts<br /><br />Thanks! <br /><br />  This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. <br /><br />If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/<br /><br />  You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania<br /><br />  Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br />https://stefanialintonbon.bandcamp.com <br /><br />  1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens<br />  5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind    <br />    6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children  <br /> 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53810331</guid><pubDate>Fri, 12 May 2023 20:30:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53810331/moving_past_fear_and_into_self_empowerment_stefania_l.mp3" length="23681152" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e77daf31-092b-4bb3-bcb7-e4e48d4670be/e77daf31-092b-4bb3-bcb7-e4e48d4670be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e77daf31-092b-4bb3-bcb7-e4e48d4670be/e77daf31-092b-4bb3-bcb7-e4e48d4670be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e77daf31-092b-4bb3-bcb7-e4e48d4670be/e77daf31-092b-4bb3-bcb7-e4e48d4670be.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let's talk about getting a grip on our fears and moving into a sense of self-empowerment. We’ve got a few tips on overcoming fear that can help point us in the right direction for progress. It can happen! Have a listen to today's podcast...</itunes:subtitle><itunes:summary><![CDATA[Today let's talk about getting a grip on our fears and moving into a sense of self-empowerment. We’ve got a few tips on overcoming fear that can help point us in the right direction for progress. It can happen! Have a listen to today's podcast episode.<br /><br />  We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes. https://ko-fi.com/happythoughts<br /><br />Thanks! <br /><br />  This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. <br /><br />If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/<br /><br />  You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania<br /><br />  Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br />https://stefanialintonbon.bandcamp.com <br /><br />  1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens<br />  5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind    <br />    6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children  <br /> 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1185</itunes:duration><itunes:keywords>alexa-inspirational-podcasts,alexa-motivating-podcasts,amazon-inspirational-podcast,goodmorning-podcast,iheartradio-inspirationpodcast,itunes-inspirational-podcast,overcoming-fear,positive-affirmations,positive-living-podcasts,positive-talk-radio,positive-thinking-podcasts,spotify-inspirational-podcast,spreaker-motivational-podcast,stefsvoice4u,youtube-inspirational-podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Poetry Prose Friday - "Live Today"</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-live-today--53754743</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today is poetry prose Friday &amp; we've got a short phone chat bit of prose about living for today &amp; cutting down on such expressions as "later ", "afterwards" "when I finally have...". Live with gratitude &amp; enjoy our time &amp; the people in our lives now...not later.<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53754743</guid><pubDate>Fri, 05 May 2023 19:12:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53754743/draft_1683312483120041_audio.mp3" length="7430478" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7473c7b8-7993-4dc5-8480-6da9f410d72b/7473c7b8-7993-4dc5-8480-6da9f410d72b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7473c7b8-7993-4dc5-8480-6da9f410d72b/7473c7b8-7993-4dc5-8480-6da9f410d72b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7473c7b8-7993-4dc5-8480-6da9f410d72b/7473c7b8-7993-4dc5-8480-6da9f410d72b.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today is poetry prose Friday &amp; we've got a short phone chat bit of prose about living for today &amp; cutting down on such expressions as "later ",...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today is poetry prose Friday &amp; we've got a short phone chat bit of prose about living for today &amp; cutting down on such expressions as "later ", "afterwards" "when I finally have...". Live with gratitude &amp; enjoy our time &amp; the people in our lives now...not later.<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:keywords>alexa-poetry,alexa-poetry-reading-podcast,how-to-live-for-today,poetry,poetry-podcast-episode,positive-talk-radio,secret-to-a-happy-life,spokenword,spreaker-poetry,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Tapping – EFT- for Serenity and Calm</title><link>https://www.spreaker.com/episode/happy-thoughts-tapping-eft-for-serenity-and-calm--53620475</link><description><![CDATA[Today we have a guided Tapping -Emotional Freedom Technique – session, with affirmations, to encourage greater serenity and calm. Don’t worry if this is new to you, as a certified EFT guide/coach, I’ll be giving the meridian points to tap on, as we go. So please feel free to join in and tap along with us. It’s very calming!  <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><br />https://ko-fi.com/happythoughts<br /><br />Thanks! <br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br />https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here: https://twitter.com/stefsvoice<br /><br />  https://instagram.com/podcastsbystefania<br /><br />  Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br />https://stefanialintonbon.bandcamp.com  <br /><br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace  <br />4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens<br />  5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind    <br />    6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children  <br /> 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53620475</guid><pubDate>Tue, 02 May 2023 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53620475/tapping_for_serenity_and_calm_stefanial.mp3" length="12137642" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5bb55da-3294-46f7-ba2c-ab12981ca68d/e5bb55da-3294-46f7-ba2c-ab12981ca68d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5bb55da-3294-46f7-ba2c-ab12981ca68d/e5bb55da-3294-46f7-ba2c-ab12981ca68d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5bb55da-3294-46f7-ba2c-ab12981ca68d/e5bb55da-3294-46f7-ba2c-ab12981ca68d.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today we have a guided Tapping -Emotional Freedom Technique – session, with affirmations, to encourage greater serenity and calm. Don’t worry if this is new to you, as a certified EFT guide/coach, I’ll be giving the meridian points to tap on, as we...</itunes:subtitle><itunes:summary><![CDATA[Today we have a guided Tapping -Emotional Freedom Technique – session, with affirmations, to encourage greater serenity and calm. Don’t worry if this is new to you, as a certified EFT guide/coach, I’ll be giving the meridian points to tap on, as we go. So please feel free to join in and tap along with us. It’s very calming!  <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><br />https://ko-fi.com/happythoughts<br /><br />Thanks! <br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br />https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here: https://twitter.com/stefsvoice<br /><br />  https://instagram.com/podcastsbystefania<br /><br />  Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br />https://stefanialintonbon.bandcamp.com  <br /><br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace  <br />4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens<br />  5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind    <br />    6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children  <br /> 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>607</itunes:duration><itunes:keywords>alexa-guided-tapping-eft,amazon-eft-tapping-podcast,easy-guidedtapping-eft-session,eft,eft-tapping,emotional-freedom-technique,guided-eft-for-beginners,guided-tapping-session,iheart-radio-eft-tapping,itunes-tapping-eft-podcast,selfcare-tapping-eft,solution-of-tapping,spotify-tapping-eft-podcast,spreaker-eft-tapping-podcast,stefsvoice4u,tapping,tapping-for-beginners,tapping-for-serenity,tapping-to-calm-down</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Discovering Your Life's Purpose - Start Today, It's Not Too Late!</title><link>https://www.spreaker.com/episode/happy-thoughts-discovering-your-life-s-purpose-start-today-it-s-not-too-late--53669373</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today we've got a short phone chat episode about discovering our life's purpose It's often easier said than done, but it's doable! We've got a few helpful tips to get us started and on our way.<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53669373</guid><pubDate>Thu, 27 Apr 2023 19:14:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53669373/draft_1682621435986520_audio.mp3" length="12189361" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3159a7a8-2e60-4a37-822e-82a57e749f94/3159a7a8-2e60-4a37-822e-82a57e749f94.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3159a7a8-2e60-4a37-822e-82a57e749f94/3159a7a8-2e60-4a37-822e-82a57e749f94.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3159a7a8-2e60-4a37-822e-82a57e749f94/3159a7a8-2e60-4a37-822e-82a57e749f94.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we've got a short phone chat episode about discovering our life's purpose It's often easier said than done, but it's doable! We've got a few...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today we've got a short phone chat episode about discovering our life's purpose It's often easier said than done, but it's doable! We've got a few helpful tips to get us started and on our way.<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>762</itunes:duration><itunes:keywords>alexa+inspirational+podcast,alexa+motivational+podcast,benefits-of-journalling,decide-your-lifes-purpose,how+to+be+happy,how+to+live+abundantly,iheartradio+inspiration,itunes+popular+inspiration,lifes-purpose,positive+talk+radio,setting-goals,spreaker+inspiration,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Tapping – EFT- for Confidence and Better Self Care</title><link>https://www.spreaker.com/episode/happy-thoughts-tapping-eft-for-confidence-and-better-self-care--53620288</link><description><![CDATA[Today we have a guided tapping -emotional freedom technique – session, with affirmations, to encourage greater self-confidence and self-care.<br /><br />Don’t worry if this is new to you, as a certified EFT guide/coach, I’ll be giving the meridian points to tap on, as we go. So please feel free to join in and tap along with us. It’s very calming!  <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.  <br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br /> If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><br />https://ko-fi.com/happythoughts<br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.<br /><br />  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here: https://twitter.com/stefsvoice  <br /><br />https://instagram.com/podcastsbystefania<br /><br />  Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample.<br /><br />Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com  <br /><br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br /><br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation<br /><br />  3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace  <br /><br />4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens<br /><br />  5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind      <br /><br />  6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children <br /><br /> 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53620288</guid><pubDate>Tue, 25 Apr 2023 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53620288/tapping_for_self_confidence_and_better_self_care_stefanial.mp3" length="12306915" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9d3e5a42-2e2f-4783-99e2-0554c32e4106/9d3e5a42-2e2f-4783-99e2-0554c32e4106.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9d3e5a42-2e2f-4783-99e2-0554c32e4106/9d3e5a42-2e2f-4783-99e2-0554c32e4106.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9d3e5a42-2e2f-4783-99e2-0554c32e4106/9d3e5a42-2e2f-4783-99e2-0554c32e4106.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today we have a guided tapping -emotional freedom technique – session, with affirmations, to encourage greater self-confidence and self-care.

Don’t worry if this is new to you, as a certified EFT guide/coach, I’ll be giving the meridian points to tap...</itunes:subtitle><itunes:summary><![CDATA[Today we have a guided tapping -emotional freedom technique – session, with affirmations, to encourage greater self-confidence and self-care.<br /><br />Don’t worry if this is new to you, as a certified EFT guide/coach, I’ll be giving the meridian points to tap on, as we go. So please feel free to join in and tap along with us. It’s very calming!  <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.  <br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br /> If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><br />https://ko-fi.com/happythoughts<br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.<br /><br />  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here: https://twitter.com/stefsvoice  <br /><br />https://instagram.com/podcastsbystefania<br /><br />  Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample.<br /><br />Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com  <br /><br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br /><br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation<br /><br />  3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace  <br /><br />4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens<br /><br />  5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind      <br /><br />  6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children <br /><br /> 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>616</itunes:duration><itunes:keywords>alexa-guided-tapping-eft,amazon-eft-tapping-podcast,eft,eft-tapping,emotional-freedom-technique,guided-eft-for-beginners,guided-tapping-session,iheart-radio-eft-tapping,itunes-tapping-eft-podcast,selfcare-tapping-eft,solution-of-tapping,spotify-tapping-eft-podcast,spreaker-eft-tapping-podcast,stefsvoice4u,tapping,tapping-for-beginners,tapping-for-self-confidence</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Poetry Prose Friday - Inspiration To Get You Started On Your Goals Today!</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-inspiration-to-get-you-started-on-your-goals-today--53608380</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today we've a wonderful phone poetry broadcast to get the inspirational juices flowing. It's a poem by Edgar A Guest, called "How Do You Tackle Your Work". It all starts with a determined mind and flows from there.<br /><br /> ******<br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53608380</guid><pubDate>Fri, 21 Apr 2023 19:11:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53608380/draft_1682103067914242_audio.mp3" length="6394775" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9512f594-57be-4184-82c2-881d4f9eed8b/9512f594-57be-4184-82c2-881d4f9eed8b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9512f594-57be-4184-82c2-881d4f9eed8b/9512f594-57be-4184-82c2-881d4f9eed8b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9512f594-57be-4184-82c2-881d4f9eed8b/9512f594-57be-4184-82c2-881d4f9eed8b.vtt" type="text/vtt" language="en"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we've a wonderful phone poetry broadcast to get the inspirational juices flowing. It's a poem by Edgar A Guest, called "How Do You Tackle Your...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today we've a wonderful phone poetry broadcast to get the inspirational juices flowing. It's a poem by Edgar A Guest, called "How Do You Tackle Your Work". It all starts with a determined mind and flows from there.<br /><br /> ******<br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:keywords>alexa+poetry+reading,edgar-a-guest,iheart-radio-poetry,itunes+poetry+podcast,motivational-poems,poetry,poetry+episode,poetry+podcast,positive-talk-radio,spoken-word-poetry-podcast,spotify+poetry+podcast,stefsvoice4u,top-uk-inspirational-podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – How to Get Your Self-Belief Back When You’ve Lost Hope-10 Tips</title><link>https://www.spreaker.com/episode/happy-thoughts-how-to-get-your-self-belief-back-when-you-ve-lost-hope-10-tips--53472313</link><description><![CDATA[Today let's talk about getting that self-belief back when you feel like there's no reason to believe in yourself …that you're not good enough … and you don't deserve it. It's just not true.<br /><br />Have a listen to today's podcast episode and join in on the exercises if you feel so guided!  <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.  <br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><br />https://ko-fi.com/happythoughts Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.<br /><br />  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br />https://stefanialintonbon.bandcamp.com  <br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens<br />  5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind  <br />      6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children<br />  7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53472313</guid><pubDate>Fri, 07 Apr 2023 16:18:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53472313/theimportance_of_selfbelief_stefanial.mp3" length="22034393" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let's talk about getting that self-belief back when you feel like there's no reason to believe in yourself …that you're not good enough … and you don't deserve it. It's just not true.

Have a listen to today's podcast episode and join in on the...</itunes:subtitle><itunes:summary><![CDATA[Today let's talk about getting that self-belief back when you feel like there's no reason to believe in yourself …that you're not good enough … and you don't deserve it. It's just not true.<br /><br />Have a listen to today's podcast episode and join in on the exercises if you feel so guided!  <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.  <br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><br />https://ko-fi.com/happythoughts Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.<br /><br />  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br />https://stefanialintonbon.bandcamp.com  <br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens<br />  5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind  <br />      6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children<br />  7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1102</itunes:duration><itunes:keywords>alexa-inspirational-podcasts,alexa-motivational-podcasts,googleplay-motivational-podcas,how-to-be-more-confident,how-to-get-your-faith-back,iheart-radio-top-inspiration,itunes-inspirational-podcasts,motivational-podcasts,spotify-motivational-podcasts,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Poetry Prose Friday - "You Are"</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-you-are--53159010</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode with our Poetry Prose Friday motivational poem reading. Today's author is unknown, but the poem really teaches us to be and look at ourselves and see how wonderful and blessed we truly are.<br /><br /> ******<br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53159010</guid><pubDate>Fri, 10 Mar 2023 15:09:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53159010/draft_1678460178138010_audio.mp3" length="5431797" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today we've got a short phone chat episode with our Poetry Prose Friday motivational poem reading. Today's author is unknown, but the poem really...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode with our Poetry Prose Friday motivational poem reading. Today's author is unknown, but the poem really teaches us to be and look at ourselves and see how wonderful and blessed we truly are.<br /><br /> ******<br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:keywords>alexa-inspirational-podcast,iheartpodcast,itunespodcast,poem+for+the+day,poem-for-today,poems-to-inspire,poetry,positive+talk+radio,spoken+word+poetry,spotify+podcast,spreaker,spreaker-podcasting,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts -When Your New Year's Get Up &amp; Go Has Got Up &amp; Gone - How To Get It Back!</title><link>https://www.spreaker.com/episode/happy-thoughts-when-your-new-year-s-get-up-go-has-got-up-gone-how-to-get-it-back--52598869</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode about getting our New Year's goal/resolutions back on track when we've lost our way a bit. We've got 15 top tips to help you out.<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52598869</guid><pubDate>Tue, 31 Jan 2023 21:01:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52598869/draft_1675197047965142_audio.mp3" length="17963049" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today we've got a short phone chat episode about getting our New Year's goal/resolutions back on track when we've lost our way a bit. We've got 15 top...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode about getting our New Year's goal/resolutions back on track when we've lost our way a bit. We've got 15 top tips to help you out.<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1123</itunes:duration><itunes:keywords>achieving-your-goals,alexa-inspirational-podcast,alexa-inspire-me,amazon-inspirational-podcasts,business-success-tips,how-to-keep-your-newyears-goal,how-to-stay-focused,how-to-stay-happy,iheart+radio+podcast,inspirational+podcast,itunes+podcast,mental-wellness,motivation-podcast,new+year+new+life,spotify-inspirational-podcasts,stefsvoice4u,the-power-of-perseverance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26a1d2d50262ae6976078ab8309fd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Poetry Prose Friday - "The Things That Haven't Been Done Before"</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-the-things-that-haven-t-been-done-before--52564808</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode for Poetry Prose Friday. It's a poem by Edgar A Guest on the value of stepping away from the crowd and being the first person to set a new path, instead of being the last to follow!<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52564808</guid><pubDate>Fri, 27 Jan 2023 21:14:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52564808/draft_1674853368417841_audio.mp3" length="6259774" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today we've got a short phone chat episode for Poetry Prose Friday. It's a poem by Edgar A Guest on the value of stepping away from the crowd and being...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br /> Today we've got a short phone chat episode for Poetry Prose Friday. It's a poem by Edgar A Guest on the value of stepping away from the crowd and being the first person to set a new path, instead of being the last to follow!<br /><br /><br /> ******<br /><br /><br /> Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" target="_blank" rel="noreferrer noopener">https://ko-fi.com/happythought...</a> <br /><br /><br /> Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br /> Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a> <br /><br /><br /> 1<br /><br /> Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 2<br /><br /> The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 3<br /><br /> The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 4<br /><br /> Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 5<br /><br /> Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 6<br /><br /> Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 7<br /><br /> Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" target="_blank" rel="noreferrer noopener">https://stefanialintonbon.band...</a><br /><br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:keywords>alexa-poetry-podcasts,amazon+podcasts,edgar+a+guest,iheart+radio+podcast,itunes+podcast,motivational+poetry,motivation-podcast,poems-that-inspire,poems-to-motivate,poetry,positive+talk+radio,spoken+word,spoken+word+poetry,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Poetry Prose Friday – “The Woman Who Understands”</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-the-woman-who-understands--52498175</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations and Audio Stories podcast .<br /><br />Today is poetry prose Friday.  Here is a lovely poem about the love, caring and holding your partner up when they cannot stand by themselves. It’s called “The Woman Who Understands” by Everard Jack Appleton.<br /><br />  We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.  <br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes. https://ko-fi.com/happythoughts Thanks! <br /><br />  This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com  <br /><br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br /><br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation<br /><br />  3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br /><br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens  <br /><br />5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind    <br /><br />    6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children  <br /><br /> 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52498175</guid><pubDate>Fri, 20 Jan 2023 20:48:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52498175/the_woman_who_understands_sterfanial.mp3" length="7119519" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations and Audio Stories podcast .

Today is poetry prose Friday.  Here is a lovely poem about the love, caring and holding your partner up when they cannot stand by themselves. It’s...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations and Audio Stories podcast .<br /><br />Today is poetry prose Friday.  Here is a lovely poem about the love, caring and holding your partner up when they cannot stand by themselves. It’s called “The Woman Who Understands” by Everard Jack Appleton.<br /><br />  We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.  <br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes. https://ko-fi.com/happythoughts Thanks! <br /><br />  This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com  <br /><br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br /><br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation<br /><br />  3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br /><br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens  <br /><br />5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind    <br /><br />    6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children  <br /><br /> 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs<br /><br /> 🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>356</itunes:duration><itunes:keywords>audio-poetry,everard-jack-appleton,inspirational-poetry,love-poetry,poem-for-today,poems-about-loverelationships,poems-that-inspire,poetry-podcast,poetry-podcasts-on-iheartradio,poetry-podcasts-on-itunes,poetry-podcasts-on-spotify,poetry-podcasts-uk,poetry-reading-performance,spoken-poetry,spokenwordpodcast,spoken-word-poetry,stefsvoice4u,the-woman-who-understands,today's-poem,valentines-day-type-poem</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Are You Setting Goals OR Making Resolutions…What’s the Difference Anyway?</title><link>https://www.spreaker.com/episode/happy-thoughts-are-you-setting-goals-or-making-resolutions-what-s-the-difference-anyway--52476812</link><description><![CDATA[Today let’s talk about Goals versus Resolutions, <i><b>OR</b></i>, Goals and Resolutions.<br /><br />For many this is the time of year for a fresh start, but it often fizzles out within a month or two.<br /><br />  Let’s learn about the difference between these two concepts, and how we can use them constructively to make some changes that encourage consistency for the long haul.  <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.   Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><br />https://ko-fi.com/happythoughts<br /><br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.<br /><br />  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice<br />  https://instagram.com/podcastsbystefania<br /><br />  Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br />https://stefanialintonbon.bandcamp.com<br /><br />  1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories    <br />2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens<br />  5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind    <br />    6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children<br />  7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs 🌻<br />Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52476812</guid><pubDate>Wed, 18 Jan 2023 20:45:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52476812/are_you_setting_goals_or_making_resolutions_stefanial.mp3" length="14743617" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let’s talk about Goals versus Resolutions, OR, Goals and Resolutions.

For many this is the time of year for a fresh start, but it often fizzles out within a month or two.

  Let’s learn about the difference between these two concepts, and how...</itunes:subtitle><itunes:summary><![CDATA[Today let’s talk about Goals versus Resolutions, <i><b>OR</b></i>, Goals and Resolutions.<br /><br />For many this is the time of year for a fresh start, but it often fizzles out within a month or two.<br /><br />  Let’s learn about the difference between these two concepts, and how we can use them constructively to make some changes that encourage consistency for the long haul.  <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.   Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><br />https://ko-fi.com/happythoughts<br /><br />Thanks!   <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.<br /><br />  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice<br />  https://instagram.com/podcastsbystefania<br /><br />  Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br />https://stefanialintonbon.bandcamp.com<br /><br />  1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories    <br />2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace<br />  4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens<br />  5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind    <br />    6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children<br />  7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs 🌻<br />Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>738</itunes:duration><itunes:keywords>entrepreneur-with-goals,how-to-make-goals-that-work,how-to-make-powerful-goals,iheartradio-top-inspiration,itunes-inspirational-podcast,living-a-positive-lifestyle,make-goals-that-last,new-year-same-old-me,new-years-resolutions,positive-mindset,positive-talk-radio,resolutions-for-2023,spotify-inspirational-podcasts,stefsvoice4u,tips-for-making-resolutions,tips-for-setting-goals,tips-for-success-in-life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Poetry Prose Friday – “The Night Before Christmas”</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-the-night-before-christmas--52258505</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations and Audio Stories podcast .Today is poetry prose Friday.<br /><br /> Here is a classic Christmas poem about a visit from St Nick. It’s quite well known and titled “The Night Before Christmas” by Clement Clark Moore.<br /><br />Music by eva-ora at freesound “Magic Christmas” . <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes. https://ko-fi.com/happythoughts Thanks! <br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day?<br /><br />I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample.<br />Helping you live the positive lifestyle that you deserve.<br />https://stefanialintonbon.bandcamp.com  <br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace  <br />4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens  <br />5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind      <br />  6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children  <br /> 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs 🌻<br /><br />Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52258505</guid><pubDate>Fri, 23 Dec 2022 16:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52258505/paasthe_night_before_christmas_stefanial.mp3" length="6799258" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations and Audio Stories podcast .Today is poetry prose Friday.

 Here is a classic Christmas poem about a visit from St Nick. It’s quite well known and titled “The Night Before Christmas”...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations and Audio Stories podcast .Today is poetry prose Friday.<br /><br /> Here is a classic Christmas poem about a visit from St Nick. It’s quite well known and titled “The Night Before Christmas” by Clement Clark Moore.<br /><br />Music by eva-ora at freesound “Magic Christmas” . <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><br />If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes. https://ko-fi.com/happythoughts Thanks! <br /><br /> This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.<br /><br />You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/  <br /><br />You can also find us here:<br />https://twitter.com/stefsvoice  <br />https://instagram.com/podcastsbystefania  <br /><br />Looking for more inspirational, motivational items to brighten your day?<br /><br />I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample.<br />Helping you live the positive lifestyle that you deserve.<br />https://stefanialintonbon.bandcamp.com  <br />1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories  <br />  2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation   3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace  <br />4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens  <br />5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind      <br />  6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children  <br /> 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs 🌻<br /><br />Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:keywords>audio-poetry,christmas-poems,classicalholiday-poetry,clement-clark-moore,poem-for-today,poetry-podcasts-on-itunes,poetry-podcasts-on-spotify,poetry-podcasts-uk,poetry-podcat,poetry-reading-performance,spoken-poetry,spokenwordpodcast,spoken-word-poetry,stefsvoice4u,the-night-before-christmas,today's-poem</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – How to Have A Calmer &amp; Happier Christmas This Year</title><link>https://www.spreaker.com/episode/happy-thoughts-how-to-have-a-calmer-happier-christmas-this-year--52184049</link><description><![CDATA[Today let’s talk about Christmas. For many it’s a joyous time but also a bit stressful.  Here are a few tips that can help us make the holiday season that little bit calmer, happier, and rewarding to both us and therefore, family and friends.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! <br /><br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52184049</guid><pubDate>Wed, 14 Dec 2022 12:24:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52184049/how_to_have_a_happier_calmer_christmas_stefania_l.mp3" length="13085887" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let’s talk about Christmas. For many it’s a joyous time but also a bit stressful.  Here are a few tips that can help us make the holiday season that little bit calmer, happier, and rewarding to both us and therefore, family and friends.&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today let’s talk about Christmas. For many it’s a joyous time but also a bit stressful.  Here are a few tips that can help us make the holiday season that little bit calmer, happier, and rewarding to both us and therefore, family and friends.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! <br /><br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for...]]></itunes:summary><itunes:duration>655</itunes:duration><itunes:keywords>affordable-giftideas-for-xmas,amazon-motivatoinal-podcasts,a-sustainable-christmas,christmas,christmas2022-stress-free,have-a-happy-calmer-christmas,have-a-stress-free-christmas,how-to-have-a-calm-christmas,iheartradio-inspire-podcasts,itunes-motivational-podcasts,positive-christmas-experience,spotify-motivational-podcasts,stefsvoice4u,xmas-giftsfrom-the-heart</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Poetry Prose Friday – “To-Day“</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-to-day--52133352</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations and Audio Stories podcast. Today is poetry prose Friday and we've got a short poem written by Douglas Malloch about  living in the moment.<br /><br /> Let go of yesterday, let go of pinning for the future…just live in the now for a bit and enjoy this day! You might find yourself to be a lot happier everyday.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! <br /><br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52133352</guid><pubDate>Fri, 09 Dec 2022 11:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52133352/to_day_poem_stefanial.mp3" length="5485821" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations and Audio Stories podcast. Today is poetry prose Friday and we've got a short poem written by Douglas Malloch about  living in the moment.&#13;
&#13;
 Let go of yesterday, let go of pinning...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations and Audio Stories podcast. Today is poetry prose Friday and we've got a short poem written by Douglas Malloch about  living in the moment.<br /><br /> Let go of yesterday, let go of pinning for the future…just live in the now for a bit and enjoy this day! You might find yourself to be a lot happier everyday.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! <br /><br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children"...]]></itunes:summary><itunes:duration>275</itunes:duration><itunes:keywords>audio-poetry,douglas-malloch,inspirational-poetry,poem-for-today,poems-that-inspire,poems-to-make-you-laugh,poetry-podcast,poetry-podcasts-on-iheartradio,poetry-podcasts-on-itunes,poetry-podcasts-on-spotify,poetry-reading-performance,spoken-poetry,spokenwordpodcast,spoken-word-poetry,stefsvoice4u,to-day,today's-poem</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – 8 Essential Tips for Achieving Our Goals</title><link>https://www.spreaker.com/episode/happy-thoughts-8-essential-tips-for-achieving-our-goals--52133116</link><description><![CDATA[Today let’s talk about goals. Easy to set sometimes, but often hard to go from dream to reality.<br /><br /> Here are 8 essential tips that can help us make that long (sometimes short!) journey from an idea in our heads to a real-time everyday lifestyle.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! <br /><br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52133116</guid><pubDate>Thu, 08 Dec 2022 19:43:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52133116/8_essential_tips_for_achieving_our_goals_stefanial.mp3" length="26504466" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let’s talk about goals. Easy to set sometimes, but often hard to go from dream to reality.&#13;
&#13;
 Here are 8 essential tips that can help us make that long (sometimes short!) journey from an idea in our heads to a real-time everyday lifestyle....</itunes:subtitle><itunes:summary><![CDATA[Today let’s talk about goals. Easy to set sometimes, but often hard to go from dream to reality.<br /><br /> Here are 8 essential tips that can help us make that long (sometimes short!) journey from an idea in our heads to a real-time everyday lifestyle.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! <br /><br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering...]]></itunes:summary><itunes:duration>1326</itunes:duration><itunes:keywords>amazon-motivational-podcasts,entrepreneur-success-tips,how-to-set-goals,iheartradio-top-inspirationj,itunes-inspirational-podcasts,mentalhealth,positive-mindset,positive-talk-radio,powerful-goalsetting-tips-2022,spotify-inspirational-podcasts,stefsvoice4u,stress-relief,tips-for-achieving-goals</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – 6 Ways to Deal with Overwhelm and Learn to De-Stress</title><link>https://www.spreaker.com/episode/happy-thoughts-6-ways-to-deal-with-overwhelm-and-learn-to-de-stress--51712630</link><description><![CDATA[Today let’s talk about that terrible feeling of overwhelm…too much to do and too little time. We can make a few lifestyle changes to ease that burden a bit. Here are 6suggested ways to help to deal with overwhelm and learn to de-stress.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! <br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51712630</guid><pubDate>Fri, 28 Oct 2022 08:05:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51712630/6_ways_to_deal_with_overwhems_stress_stefanial.mp3" length="13285985" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let’s talk about that terrible feeling of overwhelm…too much to do and too little time. We can make a few lifestyle changes to ease that burden a bit. Here are 6suggested ways to help to deal with overwhelm and learn to de-stress.&#13;
&#13;
We have hit...</itunes:subtitle><itunes:summary><![CDATA[Today let’s talk about that terrible feeling of overwhelm…too much to do and too little time. We can make a few lifestyle changes to ease that burden a bit. Here are 6suggested ways to help to deal with overwhelm and learn to de-stress.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! <br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a...]]></itunes:summary><itunes:duration>665</itunes:duration><itunes:keywords>dealing-with-stress,entrepreneur-health-tips,feeling-overwhelmed,how-to-deal-with-stress,how-to-get-more-done-stressfre,how-to-live-stressfree,how-to-stay-ontop-of-things,iheartradio-top-inspiration,itunes-inspirational-podcasts,living-a-balanced-life,living-a-positive-lifestyle,mentalhealth,positive-mindset,positive-talk-radio,spotify-inspirational-podcasts,stefsvoice4u,tips-for-overcoming-stress,tips-for-success-in-life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Poetry Prose Friday - "Self-Dependence"</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-self-dependence--51430407</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br />It's Poetry Prose Friday today, and from our phone, and we've got a short poem about knowing that we're good enough as we are! Take a lesson from nature...it exists as it exists.<br /><br /><br />******<br /><br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51430407</guid><pubDate>Fri, 30 Sep 2022 18:02:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51430407/draft_1664560041413825_audio.mp3" length="6941884" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


It's Poetry Prose Friday today, and from our phone, and we've got a short poem about knowing that we're good enough as we are! Take a lesson from...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br />It's Poetry Prose Friday today, and from our phone, and we've got a short poem about knowing that we're good enough as we are! Take a lesson from nature...it exists as it exists.<br /><br /><br />******<br /><br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:keywords>grow-radio-podcast,iheart+radio+podcast,itunes-poetry-podcasts,poems-to-inspire,poems-to-motivate,poetry-friday,poetry+lovers+podcast,poetry+prose+friday,spotify-top-poetry-podcasts,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – 9 Ways to Successfully Combat or Cope with Fear</title><link>https://www.spreaker.com/episode/happy-thoughts-9-ways-to-successfully-combat-or-cope-with-fear--51379374</link><description><![CDATA[Today let’s talk about the elephant in the room … fear. Often fear can take over our lives, or a good part of it. There’s no shame in being afraid or having feelings of fear. Sometimes it’s necessary for our safety. But sometimes it’s an uncomfortable or an unknown entity, that we’d sooner see gone. Here are 9 suggested ways to help overcome or cope better with our fears.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! <br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51379374</guid><pubDate>Sun, 25 Sep 2022 21:52:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51379374/9_ways_to_combat_fear_stefania_l.mp3" length="18941599" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let’s talk about the elephant in the room … fear. Often fear can take over our lives, or a good part of it. There’s no shame in being afraid or having feelings of fear. Sometimes it’s necessary for our safety. But sometimes it’s an uncomfortable...</itunes:subtitle><itunes:summary><![CDATA[Today let’s talk about the elephant in the room … fear. Often fear can take over our lives, or a good part of it. There’s no shame in being afraid or having feelings of fear. Sometimes it’s necessary for our safety. But sometimes it’s an uncomfortable or an unknown entity, that we’d sooner see gone. Here are 9 suggested ways to help overcome or cope better with our fears.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! <br />Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children"...]]></itunes:summary><itunes:duration>1184</itunes:duration><itunes:keywords>9-ways-to-cope-with-fear,coping-with-fear,how-to-face-fear,how-to-overcome-fear-feelings,iheartradio-inspirationpodcast,itunes-top-motivational-podcas,podcasts-for-inspiration,podcasts-to-motive,positive-energy-podcasts,spotify-inspirational-podcasts,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – It’s Poetry Prose Friday! “Start Where You Stand” written by Berton Braley</title><link>https://www.spreaker.com/episode/happy-thoughts-it-s-poetry-prose-friday-start-where-you-stand-written-by-berton-braley--51030855</link><description><![CDATA[It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!<br /><br /> We’ve got a really uplifting poem by Berton Braley – “Start Where You Stand”. This poem tells us that we can start fresh. We don’t have to carry our past around like a knapsack full of bricks. It’s a fresh new day.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51030855</guid><pubDate>Fri, 26 Aug 2022 12:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51030855/start_where_you_stand_stefanial.mp3" length="5846089" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!&#13;
&#13;
 We’ve got a really uplifting poem by Berton Braley – “Start Where You Stand”. This poem tells us that we can start fresh. We don’t have to carry our past around...</itunes:subtitle><itunes:summary><![CDATA[It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!<br /><br /> We’ve got a really uplifting poem by Berton Braley – “Start Where You Stand”. This poem tells us that we can start fresh. We don’t have to carry our past around like a knapsack full of bricks. It’s a fresh new day.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children"...]]></itunes:summary><itunes:duration>366</itunes:duration><itunes:keywords>audio-poetry,berton-braley,classical-poetry,inspirational-poetry,motivational-poetry,optimistic-poetry,poems-to-inspire,poetry-for-today,poetry-friday,poetry-podcast,poetry-podcasts-on-iheartradio,poetry-podcasts-on-itunes,poetry-podcasts-on-spotify,poetry-podcasts-uk,poetry-reading-performance,spoken-poetry,spokenwordpodcast,spoken-word-poetry,start-where-you-stand,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Top Aromatherapy Essential Oils to Take With You When Traveling</title><link>https://www.spreaker.com/episode/happy-thoughts-top-aromatherapy-essential-oils-to-take-with-you-when-traveling--51030320</link><description><![CDATA[We’re still on the take care of your body theme journey! Today let’s talk about essential oils. Here are some of the top oils to put in your kit when travelling and why they’re good for you.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! <br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51030320</guid><pubDate>Thu, 25 Aug 2022 17:27:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51030320/aromatherapy_for_travel_stefanial.mp3" length="15593315" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>We’re still on the take care of your body theme journey! Today let’s talk about essential oils. Here are some of the top oils to put in your kit when travelling and why they’re good for you.&#13;
&#13;
We have hit over 100,000 downloads. Thank You for your...</itunes:subtitle><itunes:summary><![CDATA[We’re still on the take care of your body theme journey! Today let’s talk about essential oils. Here are some of the top oils to put in your kit when travelling and why they’re good for you.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! <br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a...]]></itunes:summary><itunes:duration>975</itunes:duration><itunes:keywords>aromatherapy,best-essential-oils-fortravel,essential-oils,essentialoils-for-hotel-stays,iheartradio-top-podcasts,kio-fi-podcast,ko-fi-podcaster,lavender-essential-oil,oils-for-heat-cramps,oils-for-travel-sickness,positive-talk-radio,relaxing-essential-oils,spotify-motivational-podcast,stefsvoice4u,top-itunes-inspire-podcast,top-motivational-podcasts-uk,travelling-withj-essential-oil,useful-essential-oilsfortravel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Poetry Prose Friday - Celebrating The Season With "Summer"</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-celebrating-the-season-with-summer--50964488</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br />It's Poetry Prose Friday and today we've got a short phone chat episode with a poem to celebrate both the summer season and the beauty of Love!❤️<br /><br /><br />******<br /><br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50964488</guid><pubDate>Fri, 19 Aug 2022 19:40:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50964488/draft_1660936953733387_audio.mp3" length="5721443" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


It's Poetry Prose Friday and today we've got a short phone chat episode with a poem to celebrate both the summer season and the beauty of Love!❤️...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br />It's Poetry Prose Friday and today we've got a short phone chat episode with a poem to celebrate both the summer season and the beauty of Love!❤️<br /><br /><br />******<br /><br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>358</itunes:duration><itunes:keywords>alexander-pope-poem,happy-life,happy-poetry,happy+thoughts,poems-about-love,poems+for+summer,poems-to-inspire,poetry+lovers+podcast,poetry-podcasts,poetry-podcasts-on-iheartradio,poetry-podcasts-on-itunes,poetry-podcasts-on-spotify,poetry-podcasts-uk,poetry+prose+friday,positive-talk-radio,spoke+word,stefsvoice4u,summer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Healthy Brain = Healthy Life: 8 Ways to Love &amp; Care for Your Brain More</title><link>https://www.spreaker.com/episode/happy-thoughts-healthy-brain-healthy-life-8-ways-to-love-care-for-your-brain-more--50943621</link><description><![CDATA[Today let’s discuss one of the most important parts of our body – our brain. Here are 8 top tips to keep your brain healthy and in good shape! Let’s start loving  and caring for our brains more today!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! <br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50943621</guid><pubDate>Wed, 17 Aug 2022 19:55:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50943621/healthy_brain_healthy_life_8_ways_to_love_your_brain_more_stefanial.mp3" length="22057472" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let’s discuss one of the most important parts of our body – our brain. Here are 8 top tips to keep your brain healthy and in good shape! Let’s start loving  and caring for our brains more today!&#13;
&#13;
We have hit over 100,000 downloads. Thank You...</itunes:subtitle><itunes:summary><![CDATA[Today let’s discuss one of the most important parts of our body – our brain. Here are 8 top tips to keep your brain healthy and in good shape! Let’s start loving  and caring for our brains more today!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! <br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a...]]></itunes:summary><itunes:duration>1379</itunes:duration><itunes:keywords>benefit-tokeep-the-mind-active,brain-health,how-to-keep-your-brain-healthy,iheartradio-top-podcasts,ko-fi-podcast,ko-fi-podcaster,mental-health,motivation-for-entrepreneurs,podcasts-worth-listening-to,positive-talk-radio,spotify-motivational-podcast,stefsvoice4u,top-inspirational-podcasts,top-itunes-inspire-podcast,top-motivational-podcasts-uk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts- Poetry Prose Friday - Walt Whitman, Who Learns My Lesson Complete?</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-walt-whitman-who-learns-my-lesson-complete--50829204</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br />Today is Poetry Prose Friday and we've got a wonderful uplifting poem by Walt Whitman titled, "Who learns my lesson complete?" As you'll find out...life is wonderful!<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50829204</guid><pubDate>Fri, 05 Aug 2022 19:39:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50829204/draft_1659727201169869_audio.mp3" length="6274403" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today is Poetry Prose Friday and we've got a wonderful uplifting poem by Walt Whitman titled, "Who learns my lesson complete?" As you'll find out...life...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br />Today is Poetry Prose Friday and we've got a wonderful uplifting poem by Walt Whitman titled, "Who learns my lesson complete?" As you'll find out...life is wonderful!<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:keywords>best-iheart-radio-motivation,best+inspirational+podcast,best+itunes+podcasts,poems-by-walt-whitman,poems-for-all-ages,poems-to-inspire,poems-to-motivate,poetry-friday,poetry+lovers+podcast,poetry+prose+friday,positive-poems,positive+talk+radio,spoken+word+poetry,spotify-poets,stefsvoice4u,walt-whitman</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – It’s Poetry Prose Friday! “Life” written by Charlotte Bronte</title><link>https://www.spreaker.com/episode/happy-thoughts-it-s-poetry-prose-friday-life-written-by-charlotte-bronte--50752289</link><description><![CDATA[It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!<br /><br /> We’ve got a really uplifting poem by Charlotte Bronte – “Life”.<br /><br /> As the saying goes – look for the good and praise it! This poem tells us the glass is indeed half full rather than half empty! We just have to open our eyes and see what’s really there.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50752289</guid><pubDate>Fri, 29 Jul 2022 19:06:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50752289/poetry_prose_fri_life_stefanial.mp3" length="4195986" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!&#13;
&#13;
 We’ve got a really uplifting poem by Charlotte Bronte – “Life”.&#13;
&#13;
 As the saying goes – look for the good and praise it! This poem tells us the glass is indeed...</itunes:subtitle><itunes:summary><![CDATA[It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!<br /><br /> We’ve got a really uplifting poem by Charlotte Bronte – “Life”.<br /><br /> As the saying goes – look for the good and praise it! This poem tells us the glass is indeed half full rather than half empty! We just have to open our eyes and see what’s really there.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children"...]]></itunes:summary><itunes:duration>263</itunes:duration><itunes:keywords>audio-poetry,classical-poetry,inspirational-poetry,motivational-poetry,optimistic-poetry,poem-for-today,poems-by-charlotte-bronte,poems-that-inspire,poems-to-cheer-you-up,poetry-podcast,poetry-podcasts-on-iheartradio,poetry-podcasts-on-itunes,poetry-podcasts-on-spotify,poetry-podcasts-uk,poetry-reading-performance,spoken-poetry,spokenwordpodcast,spoken-word-poetry,stefsvoice4u,today's-poem</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Poetry Prose Friday "See It Through "</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-see-it-through--50682044</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br />Today we've got a short phone chat episode and it's Poetry Prose Friday! We've got a great motivational poem about persistence and seeing things and projects through to the end. Sometimes that's a little difficult but it can be done. <br /><br /><br />******<br /><br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50682044</guid><pubDate>Fri, 22 Jul 2022 19:22:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50682044/draft_1658515524785023_audio.mp3" length="5430543" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today we've got a short phone chat episode and it's Poetry Prose Friday! We've got a great motivational poem about persistence and seeing things and...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br />Today we've got a short phone chat episode and it's Poetry Prose Friday! We've got a great motivational poem about persistence and seeing things and projects through to the end. Sometimes that's a little difficult but it can be done. <br /><br /><br />******<br /><br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:keywords>edgar+a+guest,iheart+radio+podcast,itunespodcast,motivationalpodcast,motivationalpoem,poems+speak+to+you,poetry,poetry+lovers+podcast,poetry+reading,positive+talk+radio,spoken-word,spoken+word+poetry,spotify+podcast,spotify-top-inspire-podcast,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Roadblocks to Pursuing Dreams – How to Get Unstuck</title><link>https://www.spreaker.com/episode/happy-thoughts-roadblocks-to-pursuing-dreams-how-to-get-unstuck--50654098</link><description><![CDATA[Sometimes we have a super, cherished dream or goal, but try as we might…it’s just not happening. Here are a few tips and starter questions that might just help you get back on track!<br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50654098</guid><pubDate>Wed, 20 Jul 2022 07:22:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50654098/roadblocks_to_success_stefanial.mp3" length="18547450" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Sometimes we have a super, cherished dream or goal, but try as we might…it’s just not happening. Here are a few tips and starter questions that might just help you get back on track!&#13;
We have hit over 100,000 downloads. Thank You for your wonderful...</itunes:subtitle><itunes:summary><![CDATA[Sometimes we have a super, cherished dream or goal, but try as we might…it’s just not happening. Here are a few tips and starter questions that might just help you get back on track!<br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a...]]></itunes:summary><itunes:duration>1160</itunes:duration><itunes:keywords>how-to-live-your-dream-life,how-to-overcome-blocks-in-life,i-am-enough-affirmation,iheartradio-top-podcasts,ko-fi-podcast,ko-fi-podcaster,law-of-attraction,motivation-for-entrepreneurs,pass-blocks-to-achieving-goals,podcasts-for-women,podcasts-worth-listening-to,positive-talk-radio,spotify-motivational-podcast,stefsvoice4u,top-inspirational-podcasts,top-itunes-inspire-podcast,top-motivational-podcasts-uk,top-recommend-inspire-podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – A Talk and Affirmations about the 12 Universal Laws–Part 2: Laws 7 through 12</title><link>https://www.spreaker.com/episode/happy-thoughts-a-talk-and-affirmations-about-the-12-universal-laws-part-2-laws-7-through-12--50550006</link><description><![CDATA[Today, let’s talk a little more about the 12 Universal Laws and how to work with these laws in daily life.<br /> In Part 2, we’ll look at laws 7 through 12:<br />•The Law of Attraction<br />•The Law of Perpetual Transmutation of Energy<br />•The Law of Relativity<br />•The Law of Polarity<br />•The Law of Rhythm<br />•The Law of Gender<br /><br />We also have a short affirmation to work with for each one. <br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and feel free to leave a review/or follow us, on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50550006</guid><pubDate>Wed, 13 Jul 2022 14:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50550006/12universal_laws_7_12_stefania_l.mp3" length="19821377" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today, let’s talk a little more about the 12 Universal Laws and how to work with these laws in daily life.&#13;
 In Part 2, we’ll look at laws 7 through 12:&#13;
•The Law of Attraction&#13;
•The Law of Perpetual Transmutation of Energy&#13;
•The Law of Relativity...</itunes:subtitle><itunes:summary><![CDATA[Today, let’s talk a little more about the 12 Universal Laws and how to work with these laws in daily life.<br /> In Part 2, we’ll look at laws 7 through 12:<br />•The Law of Attraction<br />•The Law of Perpetual Transmutation of Energy<br />•The Law of Relativity<br />•The Law of Polarity<br />•The Law of Rhythm<br />•The Law of Gender<br /><br />We also have a short affirmation to work with for each one. <br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and feel free to leave a review/or follow us, on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a...]]></itunes:summary><itunes:duration>1239</itunes:duration><itunes:keywords>12-universal-laws-explained,how-to-live-with-less-stress,how-tomake-everyday-a-good-day,iheart-radio-top-podcasts,ko-fi-podcast,ko-fi-podcaster,law-of-attraction,magic-of-metaphysical-law,motivation-for-entrepreneurs,podcasts-not-to-miss,positive-talk-radio,spotify-motivational-podcast,stefsvoice4u,today's-positive-affirmations,top-inspirational-podcasts,top-itunes-inspire-podcasts,top-motivational-podcasts-uk,top-recommend-inspire-podcasts,universal-laws,universallawsforeverydaylife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – It’s Poetry Prose Friday! “Opportunity”</title><link>https://www.spreaker.com/episode/happy-thoughts-it-s-poetry-prose-friday-opportunity--50510806</link><description><![CDATA[It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!<br /><br /> We’ve got a really uplifting poem by Walter Malone – “Opportunity”. Don’t worry if opportunity has knocked really hard, but you weren’t home. You’ll get another chance!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50510806</guid><pubDate>Fri, 08 Jul 2022 16:08:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50510806/opportunity_walter_malone_stefanial.mp3" length="6484730" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!&#13;
&#13;
 We’ve got a really uplifting poem by Walter Malone – “Opportunity”. Don’t worry if opportunity has knocked really hard, but you weren’t home. You’ll get another...</itunes:subtitle><itunes:summary><![CDATA[It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!<br /><br /> We’ve got a really uplifting poem by Walter Malone – “Opportunity”. Don’t worry if opportunity has knocked really hard, but you weren’t home. You’ll get another chance!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations...]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>audio-poetry,classical-poetry,inspirational-poetry,motivational-poetry,optomistic-poetry,podcast-poetry,poems-about-opportunity,poems-to-inspire,poetry-for-today,poetry-podcasts-in-iheartradio,poetry-podcasts-on-itunes,poetry-podcasts-on-spotify,poetry-podcasts-uk,poetry-reading-performance,spoken-poetry,spokenwordpodcast,spoken-word-poetry,stefsvoice4u,the-poem-called-opportunity,walter-malone-poems</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – A Talk and Affirmations about the 12 Universal Laws–Part 1: Laws 1 through 6</title><link>https://www.spreaker.com/episode/happy-thoughts-a-talk-and-affirmations-about-the-12-universal-laws-part-1-laws-1-through-6--50499040</link><description><![CDATA[Today, let’s talk a little about the 12 Universal Laws and how to work with these laws in daily life. In Part 1, we’ll look at laws 1 through 6:<br /><br />•The Law of Divine Oneness<br />•The Law of Vibration<br />•The Law of Action<br />•The Law of Correspondence<br />•The Law of Cause and Effect<br />•The Law of Compensation<br /><br />We also have a short affirmation to work with for each one. <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50499040</guid><pubDate>Thu, 07 Jul 2022 16:48:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50499040/12universal_laws_1_6_stefania_l.mp3" length="18658209" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today, let’s talk a little about the 12 Universal Laws and how to work with these laws in daily life. In Part 1, we’ll look at laws 1 through 6:&#13;
&#13;
•The Law of Divine Oneness&#13;
•The Law of Vibration&#13;
•The Law of Action&#13;
•The Law of Correspondence&#13;
•The...</itunes:subtitle><itunes:summary><![CDATA[Today, let’s talk a little about the 12 Universal Laws and how to work with these laws in daily life. In Part 1, we’ll look at laws 1 through 6:<br /><br />•The Law of Divine Oneness<br />•The Law of Vibration<br />•The Law of Action<br />•The Law of Correspondence<br />•The Law of Cause and Effect<br />•The Law of Compensation<br /><br />We also have a short affirmation to work with for each one. <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children"...]]></itunes:summary><itunes:duration>1167</itunes:duration><itunes:keywords>12universallaws,how-to-be-happier,how-to-live-with-less-stress,how-tomake-everyday-a-good-day,iheart-radio-top-podcasts,ko-fi-podcast,ko-fi-podcaster,magic-of-metaphysical-law,motivation-for-entrepreneurs,podcasts-for-women,podcasts-not-to-miss,positive-talk-radio,spotify-motivational-podcast,stefsvoice4u,today's-positive-affirmations,top-inspirational-podcasts,top-itunes-inspire-podcasts,top-motivational-podcasts-uk,top-recommend-inspire-podcasts,universallawsforeverydaylife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Are You An Optimist or A Pessimist. Is One Better Than the Other?</title><link>https://www.spreaker.com/episode/happy-thoughts-are-you-an-optimist-or-a-pessimist-is-one-better-than-the-other--50446657</link><description><![CDATA[Are you an Optimist or Pessimist, or a bit of both? <br /><br />Being a pessimist is not the worst thing you could be. But sometimes life can be sweeter with a delicious half full glass of life’s goodness, rather than a half empty one!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50446657</guid><pubDate>Sat, 02 Jul 2022 21:26:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50446657/pessimistoroptomist_stefanialintonbon.mp3" length="18082262" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Are you an Optimist or Pessimist, or a bit of both? &#13;
&#13;
Being a pessimist is not the worst thing you could be. But sometimes life can be sweeter with a delicious half full glass of life’s goodness, rather than a half empty one!&#13;
&#13;
We have hit over...</itunes:subtitle><itunes:summary><![CDATA[Are you an Optimist or Pessimist, or a bit of both? <br /><br />Being a pessimist is not the worst thing you could be. But sometimes life can be sweeter with a delicious half full glass of life’s goodness, rather than a half empty one!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a...]]></itunes:summary><itunes:duration>1131</itunes:duration><itunes:keywords>how-to-become-an-optimist,how-to-be-more-optomistic,how-to-have-an-optimistic-mind,i-am-a-pessimist,iheartradio-top-podcasts,ko-fi-podcast,ko-fi-podcaster,motivation-for-entrepreneurs,optimism-in-business,podcasts-for-women,podcasts-for-women-of-colour,podcasts-not-to-miss,positive-talk-radio,spotify-motivational-podcast,stefsvoice4u,top-inspirational-podcasts,top-itunes-inspire-podcast,top-motivational-podcasts-uk,top-recommend-inspire-podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Poetry Prose Friday - Time For Shakespeare ❣️</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-time-for-shakespeare--50159274</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short phone chat episode with a bit of prose written by William Shakespeare. "...To thine own self be true...". Written long ago, many elements of the message are in some ways still relevant today.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50159274</guid><pubDate>Fri, 10 Jun 2022 19:04:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50159274/draft_1654886487262350_audio.mp3" length="6909283" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we've got a short phone chat episode with a bit of prose written by William Shakespeare. "...To thine own self be true...". Written long ago, many...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short phone chat episode with a bit of prose written by William Shakespeare. "...To thine own self be true...". Written long ago, many elements of the message are in some ways still relevant today.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:keywords>how-to-make-tomorrow-better,inspirationalmessage,inspirational+podcast,poems+speak+to+you,poems-to-inspire,poetry,poetry-podcasts-on-iheartradio,poetry-podcasts-on-itunes,poetry-podcasts-on-spotify,self-esteem,spoken+word,spoken+word+poetry,stefsvoice4u,william-shakespeare</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Poetry Prose Friday – “The Nightingale”</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-the-nightingale--49879832</link><description><![CDATA[Today is Poetry Prose Friday, and we’ve got a lyrical poem for you this time. It’s called “The Nightingale; A Conversational Poem” by Samuel Taylor Coleridge, written in 1798.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49879832</guid><pubDate>Fri, 20 May 2022 18:25:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49879832/the_nightingale_stefanialintonbon.mp3" length="10638840" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today is Poetry Prose Friday, and we’ve got a lyrical poem for you this time. It’s called “The Nightingale; A Conversational Poem” by Samuel Taylor Coleridge, written in 1798.&#13;
&#13;
We have hit over 100,000 downloads. Thank You for your wonderful...</itunes:subtitle><itunes:summary><![CDATA[Today is Poetry Prose Friday, and we’ve got a lyrical poem for you this time. It’s called “The Nightingale; A Conversational Poem” by Samuel Taylor Coleridge, written in 1798.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs"...]]></itunes:summary><itunes:duration>665</itunes:duration><itunes:keywords>calming-poetry,classic-poems,iheart-topmotivational-podcast,itunes-top-inspiration-podcast,lovely-nature-poem,old-poems,poems-about-birds,poems-about-nature,poetry-for-adults,poetry-podcast,positive-talk-radio,positive-themed-poetry,samuel-taylor-coleridge,spoken-word-podcast,spotify-top-inspire-podcast,stefsvoice4u,the-nightingale,uplifting-poetry</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Poetry Prose Friday - "The One"</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-the-one--49694722</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short phone chat episode for Poetry Prose Friday. It's a poem called "The One" by Everard Jack Appleton. We might often think our time has passed, so best to let go of our dreams. But maybe...just maybe...it's not too late. Have a listen to this poem of wisdom and inspiration!<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49694722</guid><pubDate>Fri, 06 May 2022 20:12:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49694722/draft_1651866931607155_audio.mp3" length="7516577" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we've got a short phone chat episode for Poetry Prose Friday. It's a poem called "The One" by Everard Jack Appleton. We might often think our time...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short phone chat episode for Poetry Prose Friday. It's a poem called "The One" by Everard Jack Appleton. We might often think our time has passed, so best to let go of our dreams. But maybe...just maybe...it's not too late. Have a listen to this poem of wisdom and inspiration!<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>470</itunes:duration><itunes:keywords>everard-jack-appleton,poems-to-inspire,poems-to-motivate,poetry+night,poetry+prose+friday,spoken+word,spoken+word+poetry,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thought - Poetry Prose Friday | "How Do You Tackle Your Work?" | A Motivating,Energising Poem!</title><link>https://www.spreaker.com/episode/happy-thought-poetry-prose-friday-how-do-you-tackle-your-work-a-motivating-energising-poem--49597832</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short phone chat episode about being a bit brave and tackling your endeavours and tasks with 100% of your energy and heartsense. It's written by Edgar A Guest.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and reap even more fab benefits. <a href="https://ko-fi.com/happythoughts/tiers" rel="noopener">https://ko-fi.com/happythoughts/tiers</a><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br />2<br />The Amethyst meditation<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self love for kids and teens<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49597832</guid><pubDate>Fri, 29 Apr 2022 17:09:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49597832/draft_1651250759892495_audio.mp3" length="5745266" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we've got a short phone chat episode about being a bit brave and tackling your endeavours and tasks with 100% of your energy and heartsense. It's...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short phone chat episode about being a bit brave and tackling your endeavours and tasks with 100% of your energy and heartsense. It's written by Edgar A Guest.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and reap even more fab benefits. <a href="https://ko-fi.com/happythoughts/tiers" rel="noopener">https://ko-fi.com/happythoughts/tiers</a><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br />2<br />The Amethyst meditation<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self love for kids and teens<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:keywords>edgar+a+guest,motivational+podcasts,motivational+poems,poems-to-inspire,poetry,poetry-friday,positive+poetry,positive+talk+radio,spokenword,stefsvoice4u,top-itunes-spiritualitypodcast,top-podcasts-on-spotify,top+spotify_lifestyle+podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – It’s Poetry Prose Friday! “Philosophy for Croakers”</title><link>https://www.spreaker.com/episode/happy-thoughts-it-s-poetry-prose-friday-philosophy-for-croakers--49424694</link><description><![CDATA[It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday! We’ve got a humourous, but telling poem by Joseph Morris – “Philosophy for Croakers”.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49424694</guid><pubDate>Fri, 15 Apr 2022 12:30:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49424694/philosophy_for_croakers_stefanialintonbon.mp3" length="5605344" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday! We’ve got a humourous, but telling poem by Joseph Morris – “Philosophy for Croakers”.&#13;
&#13;
We have hit over 100,000 downloads. Thank You for your wonderful...</itunes:subtitle><itunes:summary><![CDATA[It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday! We’ve got a humourous, but telling poem by Joseph Morris – “Philosophy for Croakers”.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a...]]></itunes:summary><itunes:duration>351</itunes:duration><itunes:keywords>audio-poetry,cheer-you-up-poetry,classical-poetry,inspirational-poetry,motivational-poetry,optomistic-poetry,philosophy-for-croakers,poems-to-inspire,poetry-for-stressful-times,poetry-for-today,poetry-podcast,poetry-podcasts-on-iheartradio,poetry-podcasts-on-itunes,poetry-podcasts-on-spotify,poetry-podcasts-uk,poetry-reading-performance,spoken-poetry,spokenwordpodcast,spoken-word-poetry,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – It’s Poetry Prose Friday! “Might Have Been”</title><link>https://www.spreaker.com/episode/happy-thoughts-it-s-poetry-prose-friday-might-have-been--49356282</link><description><![CDATA[It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday! We’ve got a lovely poem by Grantland Rice – “Might Have Been”.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49356282</guid><pubDate>Fri, 08 Apr 2022 13:30:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49356282/mighthavebeen_stefanialintonbon.mp3" length="5324894" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday! We’ve got a lovely poem by Grantland Rice – “Might Have Been”.&#13;
&#13;
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens....</itunes:subtitle><itunes:summary><![CDATA[It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday! We’ve got a lovely poem by Grantland Rice – “Might Have Been”.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a...]]></itunes:summary><itunes:duration>333</itunes:duration><itunes:keywords>audio-poetry,classic-poetry,grantland-rice,iheart-poetry-podcasts,inspirational-poetry,itunes-poetry-podcasts,might-have-been,optomistic-poetry,pandora-motivational-podcasts,pandora-top-poetry-podcasts,poemsaboutsuccessfulliving,poems-to-inspire,poems-to-motivate,poetry,poetry-podcasts,spoken-word-podcasts,spotify-inspirational-podcasts,spotify-top-poetry-podcasts,stefsvoice4u,uploifting-poetry</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – 10 Ways To Start the Day with Vibrant Positive Energy</title><link>https://www.spreaker.com/episode/happy-thoughts-10-ways-to-start-the-day-with-vibrant-positive-energy--49345068</link><description><![CDATA[As soon as we wake up, we have choices to make which could determine how our day will go …up or down. Try some of these 10 tips and maybe some of them will work for you!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49345068</guid><pubDate>Wed, 06 Apr 2022 20:02:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49345068/10_ways_to_start_the_day_stefanialintonbon.mp3" length="16281694" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>As soon as we wake up, we have choices to make which could determine how our day will go …up or down. Try some of these 10 tips and maybe some of them will work for you!&#13;
&#13;
We have hit over 100,000 downloads. Thank You for your wonderful encouragement...</itunes:subtitle><itunes:summary><![CDATA[As soon as we wake up, we have choices to make which could determine how our day will go …up or down. Try some of these 10 tips and maybe some of them will work for you!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a...]]></itunes:summary><itunes:duration>1018</itunes:duration><itunes:keywords>10-tips-to-start-the-day-well,how-to-have-great-energy,iheart-top-inspiration-podcast,kofi,kofipodcaster,morning-inspiration,morning-motivation,morning-routine-for-success,morning-routines,motivationalpodcast,motivational-podcasts,podcastsforwomenandmen,positive-energy-frequency,positive-talk-radio,raise-vibrational-frequency,spotify-motivational-podcasts,start-the-morning-off-right,startyourmorningpodcasts,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – 10 Ways to Help Keep A Peaceful Mind in Unsettling Times</title><link>https://www.spreaker.com/episode/happy-thoughts-10-ways-to-help-keep-a-peaceful-mind-in-unsettling-times--49253410</link><description><![CDATA[Today, let’s talk about finding a bit of peace of mind in these somewhat unsettling times. Try some of these 10 tips and maybe some of them will work for you!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49253410</guid><pubDate>Wed, 30 Mar 2022 14:58:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49253410/10_ways_to_keep_a_peacefulmid_stefanial.mp3" length="14703484" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today, let’s talk about finding a bit of peace of mind in these somewhat unsettling times. Try some of these 10 tips and maybe some of them will work for you!&#13;
&#13;
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and...</itunes:subtitle><itunes:summary><![CDATA[Today, let’s talk about finding a bit of peace of mind in these somewhat unsettling times. Try some of these 10 tips and maybe some of them will work for you!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a...]]></itunes:summary><itunes:duration>919</itunes:duration><itunes:keywords>achieving-inner-peace-nowadays,best-podcasts-to-raise-spirits,how-to-find-peace-of-mind,how-to-quiet-your-mind,iheart-radio-top-podcast,iheart-top-inspiration-podcast,itunes-top-motiovation-podcast,kofi,kofi-podcaster,law-of-attraction,podcasts-for-entrepreneurs,podcasts-for-women,positive-talk-radio,spotify-motivational-podcast,spreaker-inspiration-podcasts,stefsvoice4u,top-2022-podcast,top-motivational-podcasts-uk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Prejudgment…Never Judge A Book By Its Cover … Curing the Habit</title><link>https://www.spreaker.com/episode/happy-thoughts-prejudgment-never-judge-a-book-by-its-cover-curing-the-habit--49170325</link><description><![CDATA[Today, let’s talk about our little habit of prejudgment which many of us have done at one time or other (certainly me-guilty). It’s almost instinctive, but we CAN change and welcome differences – or at least give them a chance.<br /><br /> We’ve also got an interesting little story about judging the book by its cover. The author got a bit of a harsh wake up call on this one.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49170325</guid><pubDate>Wed, 23 Mar 2022 16:12:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49170325/neverjudgeabook_stefanialintonbon.mp3" length="11502330" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today, let’s talk about our little habit of prejudgment which many of us have done at one time or other (certainly me-guilty). It’s almost instinctive, but we CAN change and welcome differences – or at least give them a chance.&#13;
&#13;
 We’ve also got an...</itunes:subtitle><itunes:summary><![CDATA[Today, let’s talk about our little habit of prejudgment which many of us have done at one time or other (certainly me-guilty). It’s almost instinctive, but we CAN change and welcome differences – or at least give them a chance.<br /><br /> We’ve also got an interesting little story about judging the book by its cover. The author got a bit of a harsh wake up call on this one.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children"...]]></itunes:summary><itunes:duration>719</itunes:duration><itunes:keywords>dont-judge-a-book-by-its-cover,how-to-have-an-open-mind,how-to-stop-prejudging,iheartradio-top-podcasts,ko-fi-podcast,kofi-podcaster,motivation-for-entrepreneurs,podcasts-for-women,podcasts-not-to-miss,positive-affirmations,positive-talk-radio,release-the-need-to-criticise,release-the-need-to-judge,spotify-motivational-podcast,stefsvoice4u,top-inspirational-podcasts,top-itunes-inspire-podcast,top-motivational-podcasts-uk,top-recommend-inspire-podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts- Poetry Prose Friday - "If" by Rudyard Kipling</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-friday-if-by-rudyard-kipling--49033051</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br />Today we've got a short phone chat episode and it's Poetry Prose Friday. It's a lovely, well known poem by Rudyard Kipling, titled "If"! I've edited it slightly to include women as well as men.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work.<br /><br /> If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49033051</guid><pubDate>Fri, 11 Mar 2022 19:39:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49033051/draft_164702655262699_audio.mp3" length="5873998" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today we've got a short phone chat episode and it's Poetry Prose Friday. It's a lovely, well known poem by Rudyard Kipling, titled "If"! I've edited it...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br />Today we've got a short phone chat episode and it's Poetry Prose Friday. It's a lovely, well known poem by Rudyard Kipling, titled "If"! I've edited it slightly to include women as well as men.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work.<br /><br /> If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:keywords>iheartradio,itunes-top-inspiration-podcast,kofi,kofi+podcaster,peaceful-poetry,poetry+prose+friday,poetryreading,positive+talk+radio,rudyard-kipling,spoken-word,spotify+podcast,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – The First Hour of the Day – how to get into the best energy flow!</title><link>https://www.spreaker.com/episode/happy-thoughts-the-first-hour-of-the-day-how-to-get-into-the-best-energy-flow--49008916</link><description><![CDATA[Today, let’s talk about a few ways to start our days off positively and in an energy flow of gratitude and purpose. We’ve got a few suggestions for affirmations as well! You can say them along with us, or later on by yourself.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49008916</guid><pubDate>Wed, 09 Mar 2022 20:58:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49008916/the_first_hour_stefanialintonbon.mp3" length="17949769" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today, let’s talk about a few ways to start our days off positively and in an energy flow of gratitude and purpose. We’ve got a few suggestions for affirmations as well! You can say them along with us, or later on by yourself.&#13;
&#13;
We have hit over...</itunes:subtitle><itunes:summary><![CDATA[Today, let’s talk about a few ways to start our days off positively and in an energy flow of gratitude and purpose. We’ve got a few suggestions for affirmations as well! You can say them along with us, or later on by yourself.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a...]]></itunes:summary><itunes:duration>1122</itunes:duration><itunes:keywords>how-to-start-your-day-happy,iheart-radio-top-motivation,itunes-top-inspirationalpocast,kofi,kofi-podcaster,law-of-attraction,motivating-morning-podcast,podcast-for-women,podcasts-for-entrepreneurs,positive-talk-radio,spotify-motivation-inspiration,stefsvoice4u,top-motivational-podcasts-uk,wake-up-haooy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – It’s Poetry Prose Friday! “Be The Best Of Whatever You Are”</title><link>https://www.spreaker.com/episode/happy-thoughts-it-s-poetry-prose-friday-be-the-best-of-whatever-you-are--48952006</link><description><![CDATA[It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!<br /> We’ve got a lovely poem by Douglas Mulloch – “Be The Best Of Whatever You Are”.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48952006</guid><pubDate>Fri, 04 Mar 2022 16:57:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48952006/bethebest_stefanialintonbon.mp3" length="5050712" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!&#13;
 We’ve got a lovely poem by Douglas Mulloch – “Be The Best Of Whatever You Are”.&#13;
&#13;
We have hit over 100,000 downloads. Thank You for your wonderful encouragement...</itunes:subtitle><itunes:summary><![CDATA[It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!<br /> We’ve got a lovely poem by Douglas Mulloch – “Be The Best Of Whatever You Are”.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a...]]></itunes:summary><itunes:duration>316</itunes:duration><itunes:keywords>audio-poetry,classic-poetry,douglas-mulloch,iheart-top-motivation-podcasts,inspirational-poetry,itunes-top-inspiration-podcast,kofi,kofi-podcaster,law-of-attraction,motivational-poetry,poetry-podcast,poetry-prose-podcast,positive-talk-radio,recommended-cheerup-podcasts,spoken-word-podcasts,stefsvoice4u,top-motivational-podcasts-uk,uplifting-poetry-podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – 6 Tips to help us get more Self Love, Raise Our Energy &amp; Defeat Self Criticism</title><link>https://www.spreaker.com/episode/happy-thoughts-6-tips-to-help-us-get-more-self-love-raise-our-energy-defeat-self-criticism--48887994</link><description><![CDATA[Sometimes we have those days when nothing seems to go right, and we turn on ourselves with a bucketload of self-criticism. It’s time to let that go!<br /><br /> In this episode we discuss 6 top tips that may be useful for getting ourselves back on track and in a more positive and self-empowering mood.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48887994</guid><pubDate>Mon, 28 Feb 2022 11:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48887994/self_love_raise_energy_defeat_criticism_stefanial.mp3" length="16302592" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Sometimes we have those days when nothing seems to go right, and we turn on ourselves with a bucketload of self-criticism. It’s time to let that go!&#13;
&#13;
 In this episode we discuss 6 top tips that may be useful for getting ourselves back on track and...</itunes:subtitle><itunes:summary><![CDATA[Sometimes we have those days when nothing seems to go right, and we turn on ourselves with a bucketload of self-criticism. It’s time to let that go!<br /><br /> In this episode we discuss 6 top tips that may be useful for getting ourselves back on track and in a more positive and self-empowering mood.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children"...]]></itunes:summary><itunes:duration>1019</itunes:duration><itunes:keywords>iheartradio_top_podcast,kofi,kofi_podcaster,lawofattraction,learn_how_to_love_yourselfmore,motivation_for_entrepreneurs,podcastsforwomen,podcasts_not_to_miss,podcasts_to_cheer_you_up,positive_affirmations,positive_talk_radio,spotify-motivational-podcast,stefsvoice4u,top_inspirational_podcasts,top+itunes+inspiring+podcasts,top_motivational_podcasts_uk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Soulful Saturday - A Story About Gratitude For Life's Blessings</title><link>https://www.spreaker.com/episode/happy-thoughts-soulful-saturday-a-story-about-gratitude-for-life-s-blessings--48797488</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short Soulful Saturday phone chat story episode about the gift of gratitude for the blessings of life.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br />2<br />The Amethyst meditation<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self love for kids and teens<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48797488</guid><pubDate>Sat, 19 Feb 2022 16:49:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48797488/draft_164528841647281_audio.mp3" length="7308016" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we've got a short Soulful Saturday phone chat story episode about the gift of gratitude for the blessings of life.

******

Coffee fuels us up ......</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short Soulful Saturday phone chat story episode about the gift of gratitude for the blessings of life.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br />2<br />The Amethyst meditation<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self love for kids and teens<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>457</itunes:duration><itunes:keywords>iheart+radio+podcast,inspiring-story,itunes-motivational-podcast,motivation+lifestyle+growth,positive+talk+radio,positive-thinking,spreaker-top-podcasts,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – 10 Ways To Have A Great Valentines Day and An Even Greater Life</title><link>https://www.spreaker.com/episode/happy-thoughts-10-ways-to-have-a-great-valentines-day-and-an-even-greater-life--48729496</link><description><![CDATA[Another Valentine’s Day is here and you’re all alone.   No problem! Here are ten ideas to hopefully shake any lonely or unworthy feelings that you might be having, and enjoy your day and your life. Here are a few ideas to move that process along into a more positive vein.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48729496</guid><pubDate>Mon, 14 Feb 2022 18:16:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48729496/10_ways_to_have_a_great_valentines_day_stefanial.mp3" length="11149991" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Another Valentine’s Day is here and you’re all alone.   No problem! Here are ten ideas to hopefully shake any lonely or unworthy feelings that you might be having, and enjoy your day and your life. Here are a few ideas to move that process along into...</itunes:subtitle><itunes:summary><![CDATA[Another Valentine’s Day is here and you’re all alone.   No problem! Here are ten ideas to hopefully shake any lonely or unworthy feelings that you might be having, and enjoy your day and your life. Here are a few ideas to move that process along into a more positive vein.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering...]]></itunes:summary><itunes:duration>697</itunes:duration><itunes:keywords>alone+on+valentines+day,best+motivational+podcasts,cures+for+valentines+day+blues,happy+valentines+day,how+to+enjoy+life+by+yourself,how-to-enjoy-your-life,how+to+love+yourself+more,iheart+radio+best+podcasts,itunes+inspirational+podcast,mirror+work,podcasts+for+men+and+women,podcasts+for+women,positive+talk+radio,self+love,valentines+day,you+are+good+enough</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Think A Thought…Change It…Create A New One...You CAN Do It!</title><link>https://www.spreaker.com/episode/happy-thoughts-think-a-thought-change-it-create-a-new-one-you-can-do-it--48645576</link><description><![CDATA[Today let’s mull over the concept of rubbish thinking, or thoughts that are not really in our best interests and highest good. Sometimes they just pop into our heads unbidden. How do we get rid of them? Here are a few ideas to move that process along into a more positive vein.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48645576</guid><pubDate>Tue, 08 Feb 2022 18:10:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48645576/think_a_thought_stefanialintonbon.mp3" length="13229338" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let’s mull over the concept of rubbish thinking, or thoughts that are not really in our best interests and highest good. Sometimes they just pop into our heads unbidden. How do we get rid of them? Here are a few ideas to move that process along...</itunes:subtitle><itunes:summary><![CDATA[Today let’s mull over the concept of rubbish thinking, or thoughts that are not really in our best interests and highest good. Sometimes they just pop into our heads unbidden. How do we get rid of them? Here are a few ideas to move that process along into a more positive vein.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br...]]></itunes:summary><itunes:duration>827</itunes:duration><itunes:keywords>changeyourthinking+changelife,creative+thinking,how+to+change+your+thinking,how+to+get+a+positive+mindset,how+to+stop+negative+thoughts,iheart+radio+top+podcasts,itunes+motivational+podcasts,kofi,kofi+podcaster,law+of+attraction,mind+tips+for+entrepreneurs,motivational+podcasts+spreaker,podcasts+for+women,podcasts+to+cheer+you+up,positive+talk+radio,rhonda+byrne,spotify_inspirational_podcasts,spreaker+inspirational+podasts,stefsvoice4u,the+power+of+your+thoughts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Start Your Weekend With Poetry Prose Friday- "Floating Island"</title><link>https://www.spreaker.com/episode/happy-thoughts-start-your-weekend-with-poetry-prose-friday-floating-island--48592565</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. It's Poetry Prose Friday!<br /><br />Today we've got a short phone chat episode featuring a short poem with a nature theme - the birth, life, death & rebirth of an island. It was written by Dorothy Wordsworth. <br /><br />*****<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br />2<br />The Amethyst meditation<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self love for kids and teens<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48592565</guid><pubDate>Fri, 04 Feb 2022 21:13:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48592565/draft_1644007677842108_audio.mp3" length="5544228" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. It's Poetry Prose Friday!

Today we've got a short phone chat episode featuring a short poem with a nature theme - the birth, life, death &amp; rebirth of an...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. It's Poetry Prose Friday!<br /><br />Today we've got a short phone chat episode featuring a short poem with a nature theme - the birth, life, death & rebirth of an island. It was written by Dorothy Wordsworth. <br /><br />*****<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br />2<br />The Amethyst meditation<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self love for kids and teens<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:keywords>best+itunes+podcasts,dorothy-wordsworth,friday-poem,iheart+radio+podcast,island+poetry,kofi+podcaster,nature-poetry,poems+about+nature,poetry,positive+talk+radio,relaxing+poetry,spoken+word,spreaker-podcasting,stefsvoice4u,uplifting+poetry</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Using the Powers of Imagination and Fantasy for Productivity</title><link>https://www.spreaker.com/episode/happy-thoughts-using-the-powers-of-imagination-and-fantasy-for-productivity--48559235</link><description><![CDATA[Today let’s think and talk about imagination and fantasy.<br /><br /> How can we make them our friends instead of just chill out dream time activities. We CAN make them work positively and be a useful manifestation lifestyle tool. We’ve also got a few positive affirmations at the end to help us keep our energy up if and/or when things get a little difficult.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48559235</guid><pubDate>Wed, 02 Feb 2022 17:06:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48559235/imagination_and_fantasy_stefanialintonbon.mp3" length="14976825" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let’s think and talk about imagination and fantasy.&#13;
&#13;
 How can we make them our friends instead of just chill out dream time activities. We CAN make them work positively and be a useful manifestation lifestyle tool. We’ve also got a few...</itunes:subtitle><itunes:summary><![CDATA[Today let’s think and talk about imagination and fantasy.<br /><br /> How can we make them our friends instead of just chill out dream time activities. We CAN make them work positively and be a useful manifestation lifestyle tool. We’ve also got a few positive affirmations at the end to help us keep our energy up if and/or when things get a little difficult.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children"...]]></itunes:summary><itunes:duration>936</itunes:duration><itunes:keywords>anytime-positive-affirmations,how-to-fantasise-productively,how-to-make-dreams-come-true,kofi,kofi-podcaster,law-of-attraction,motivation-for-entrepreneurs,podcasts-for-hard-times,podcasts-for-inspiration,podcasts-for-motivation,podcasts-to-cheer-you-up,positive+talk+radio,spotify-motivational-podcasts,stefsvoice4u,success-tips-for-a-great-life,top-iheart-podcasts,top-inspirational-podcasts,top-itunes-inspiring-podcasts,using-the-power-of-imagination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Super Sunday Inspirational Story | The Power Of Belief</title><link>https://www.spreaker.com/episode/happy-thoughts-super-sunday-inspirational-story-the-power-of-belief--48507526</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br />Today we've got a short phone chat episode with an uplifting story about the power of belief and taking action when it looks like defeat is knocking on the door. Is it really worth it to go that extra mile. Yes, sometimes it is!<br /><br /><br />******<br /><br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48507526</guid><pubDate>Sun, 30 Jan 2022 14:15:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48507526/draft_164355029966587_audio.mp3" length="8038609" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today we've got a short phone chat episode with an uplifting story about the power of belief and taking action when it looks like defeat is knocking on...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /><br />Today we've got a short phone chat episode with an uplifting story about the power of belief and taking action when it looks like defeat is knocking on the door. Is it really worth it to go that extra mile. Yes, sometimes it is!<br /><br /><br />******<br /><br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes<br /><br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br /><br />1<br /><br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br /><br />The Amethyst meditation<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br /><br />3<br /><br />The Rose Quartz meditation - self love inner peace<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br /><br />4<br /><br />Affirmations of self-confidence self love for kids and teens<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br /><br />5<br /><br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br />6<br /><br />Easy A-Z affirmations for children<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br /><br />7<br /><br />Empowering affirmations for entrepreneurs<br /><br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>503</itunes:duration><itunes:keywords>a+story+to+lift+my+spirit,how-to-make-tomorrow-better,inspirational+stories,law-of-attraction,motivatingthestruggling,positive+talk+radio,positivethinking,spotify+podcast,stefsvoice4u,stories+about+faith,stories+for+entrepreneurs,stories+for+morning+motivation,stories+to+cheer+you+up,top+iheart+podcasts,top+inspirational+podcasts,top+motivational+podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - New Year's Dream_Get Personal Growth Without Resolutions</title><link>https://www.spreaker.com/episode/happy-thoughts-new-year-s-dream-get-personal-growth-without-resolutions--48240641</link><description><![CDATA[We’ve made it through the beginning of the new year. But what about those resolutions? You don’t need them! There’s a different way, and that’s our topic for today. Let’s try something different to achieve personal growth this year. <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48240641</guid><pubDate>Mon, 10 Jan 2022 19:19:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48240641/new_year_s_dream_stefanialintonbon.mp3" length="15648067" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>We’ve made it through the beginning of the new year. But what about those resolutions? You don’t need them! There’s a different way, and that’s our topic for today. Let’s try something different to achieve personal growth this year. 

We have hit over...</itunes:subtitle><itunes:summary><![CDATA[We’ve made it through the beginning of the new year. But what about those resolutions? You don’t need them! There’s a different way, and that’s our topic for today. Let’s try something different to achieve personal growth this year. <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!<br /><br /> Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br...]]></itunes:summary><itunes:duration>978</itunes:duration><itunes:keywords>7+day+mental+diet,best+itunes+podcasts,emmet+fox,entrepreneur+podcast+message,how+to+make+newyear+goals,how+to+start+newyear+guiltfree,kofi,kofi+podcaster,motivationpodcast+for+everyone,new+year+new+you,new+years,new+years+resolution,podcasts+for+women,positive+mindset,positive+talk+radio,spotify+podcast,stefsvoice4u,top+iheart+podcasts,top+inspirational+podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Finding Your Highest Positive Energy Flow In 2022</title><link>https://www.spreaker.com/episode/happy-thoughts-finding-your-highest-positive-energy-flow-in-2022--48088463</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short phone chat episode about moving ahead and finding our positive energy flow vibration for the coming year. We've got a bit of prose, "Autobiography in Five Chapters", to inspire us. How can we do things a little bit differently for better results?!<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br />2<br />The Amethyst meditation<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self love for kids and teens<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48088463</guid><pubDate>Tue, 28 Dec 2021 19:53:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48088463/draft_1640719232286435_audio.mp3" length="11164525" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we've got a short phone chat episode about moving ahead and finding our positive energy flow vibration for the coming year. We've got a bit of...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short phone chat episode about moving ahead and finding our positive energy flow vibration for the coming year. We've got a bit of prose, "Autobiography in Five Chapters", to inspire us. How can we do things a little bit differently for better results?!<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br />2<br />The Amethyst meditation<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self love for kids and teens<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>698</itunes:duration><itunes:keywords>autobiography-in-five-chapters,best+motivational+podcasts,encouraginganduplifting,finding-self-confidence,iheart+radio+podcast,inspirational-spotify-podcasts,itunes+podcast,living-well,living-with-intent,new-vision-new-you,new+year+new+life,peace-of-mind,podcasters-of-spreaker,podcast+of+the+week,positive+affirmations,positive+talk+radio,stefsvoice4u,tibetan-book-of-living-and-dyi</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts -“The Gift Of The Magi” – A Special, Heartfelt Christmas Love Story</title><link>https://www.spreaker.com/episode/happy-thoughts-the-gift-of-the-magi-a-special-heartfelt-christmas-love-story--47999677</link><description><![CDATA[We’ve still got the Christmas spirit and here’s another classic tale for the Season . We’ve got a touching Christmas story for you by O.Henry. "The Gift of the Magi" is a sweet non-religious tale of love and sacrifice (a little).<br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies, as well as exclusive podcast episodes from time to time.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47999677</guid><pubDate>Mon, 20 Dec 2021 17:37:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47999677/thegiftofthemagi_stefanial.mp3" length="18927379" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>We’ve still got the Christmas spirit and here’s another classic tale for the Season . We’ve got a touching Christmas story for you by O.Henry. "The Gift of the Magi" is a sweet non-religious tale of love and sacrifice (a little).
We have hit over...</itunes:subtitle><itunes:summary><![CDATA[We’ve still got the Christmas spirit and here’s another classic tale for the Season . We’ve got a touching Christmas story for you by O.Henry. "The Gift of the Magi" is a sweet non-religious tale of love and sacrifice (a little).<br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies, as well as exclusive podcast episodes from time to time.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs"...]]></itunes:summary><itunes:duration>1183</itunes:duration><itunes:keywords>christmas,christmas+audio+stories,christmas+love+stories,christmas+romance+stories,christmas+stories,christmas+stories+for+all+ages,classic+christmas+stories,feel+good+christmas+stories,happy+christmas+stories,iheart+radio+podcast,merry+christmas,o.henry,positive+mindset,positive+talk+radio,stefsvoice4u,the+gift+of+the+maji,the+maji,the+wise+maji,uplifting+christmas+stories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts -Poetry &amp; Prose - A Seasonal Poem -The Night Before Christmas!</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-a-seasonal-poem-the-night-before-christmas--47873497</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We're getting a bit more of the Christmas spirit, so today we've got a short phone chat episode - that means spontaneous and unedited. Yippee!<br /><br /> Here's a traditional holiday poem - "The Night Before Christmas". So find a comfortable seat,your favourite drink and settle in.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a member at any level, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br />2<br />The Amethyst meditation<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self love for kids and teens<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47873497</guid><pubDate>Fri, 10 Dec 2021 20:34:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47873497/draft_163916679230948_audio.mp3" length="6796852" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

We're getting a bit more of the Christmas spirit, so today we've got a short phone chat episode - that means spontaneous and unedited. Yippee!

 Here's a...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We're getting a bit more of the Christmas spirit, so today we've got a short phone chat episode - that means spontaneous and unedited. Yippee!<br /><br /> Here's a traditional holiday poem - "The Night Before Christmas". So find a comfortable seat,your favourite drink and settle in.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a member at any level, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br />2<br />The Amethyst meditation<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self love for kids and teens<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:keywords>christmas,christmas-poem,christmas-poems-for-everyone,christmas-radio,christmas-story,itunes-christmas-podcast,podcasters-of-spreaker,santa-claus,spotify-christmas-podcast,spotify-podcasts,stefs+voice+4+you,the-night-before-christmas,top-iheart-christmas-podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - The Meaning Of Our Lovely Traditional Christmas Ornaments.</title><link>https://www.spreaker.com/episode/happy-thoughts-the-meaning-of-our-lovely-traditional-christmas-ornaments--47796354</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We're getting a bit of the Christmas spirit, so today we've got a short phone chat episode about all of those lovely Christmas ornaments that we've collected over the years and that make us feel all warm, cosy and Christmasy! You might get a few surprises here.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a member at any level, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br />2<br />The Amethyst meditation<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self love for kids and teens<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47796354</guid><pubDate>Sun, 05 Dec 2021 18:50:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47796354/draft_1638728963166820_audio.mp3" length="10958889" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

We're getting a bit of the Christmas spirit, so today we've got a short phone chat episode about all of those lovely Christmas ornaments that we've...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />We're getting a bit of the Christmas spirit, so today we've got a short phone chat episode about all of those lovely Christmas ornaments that we've collected over the years and that make us feel all warm, cosy and Christmasy! You might get a few surprises here.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a member at any level, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br />2<br />The Amethyst meditation<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self love for kids and teens<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>685</itunes:duration><itunes:keywords>christmas,christmas-radio,christmas+wreath+meaning,iheart+radio+podcast,meaning+of+christmas+tree,old+fashioned+christmas,spotify+top+podcasts,stefsvoice4u,traditional+christmas+legends</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Facing Fear - Poetry By Khahil Gibran And An Affirmation</title><link>https://www.spreaker.com/episode/happy-thoughts-facing-fear-poetry-by-khahil-gibran-and-an-affirmation--47724316</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short phone chat episode about letting go of fear and taking a chance. There's a lovely inspiring bit of prose by Kahil Gibran, then let's work with a short but empowering affirmation. <br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a member at any level, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br />2<br />The Amethyst meditation<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self love for kids and teens<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47724316</guid><pubDate>Tue, 30 Nov 2021 18:41:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47724316/draft_1638296580703829_audio.mp3" length="8375902" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we've got a short phone chat episode about letting go of fear and taking a chance. There's a lovely inspiring bit of prose by Kahil Gibran, then...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short phone chat episode about letting go of fear and taking a chance. There's a lovely inspiring bit of prose by Kahil Gibran, then let's work with a short but empowering affirmation. <br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a member at any level, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br />2<br />The Amethyst meditation<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self love for kids and teens<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br />6<br />Easy A-Z affirmations for children<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>524</itunes:duration><itunes:keywords>affirmations+for+peace+of+mind,affirmations-for-self-esteem,affirmations+for+strength,fear,how-to-face-fear,iheart+radio+podcast,kahilgibran,living-with-fear,living-without-fear,poetry,positive+affirmations,positive+talk+radio,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts- How to Enjoy Christmas Every Day Starting Today!</title><link>https://www.spreaker.com/episode/happy-thoughts-how-to-enjoy-christmas-every-day-starting-today--47654578</link><description><![CDATA[Today we’ve got the Christmas spirit a bit early…but not in the way that you might think we have. Let’s chat about how to make every day like Christmas day, and it doesn’t have to cost you one pence…or one penny!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs" rel="noopener">https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs</a><br /><br />🌻Plus stories for all ages! 🌻<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47654578</guid><pubDate>Thu, 25 Nov 2021 16:25:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47654578/howtoenjoycmaseveryday_stefanial.mp3" length="10042399" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today we’ve got the Christmas spirit a bit early…but not in the way that you might think we have. Let’s chat about how to make every day like Christmas day, and it doesn’t have to cost you one pence…or one penny!

We have hit over 100,000 downloads....</itunes:subtitle><itunes:summary><![CDATA[Today we’ve got the Christmas spirit a bit early…but not in the way that you might think we have. Let’s chat about how to make every day like Christmas day, and it doesn’t have to cost you one pence…or one penny!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Looking for more inspirational, motivational items to brighten your day? <br />I've recorded these Positive Affirmation MP3s for you on Bandcamp!<br />Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />1<br />Tame Your Dragon - Affirmations to Help Release Painful Memories<br /><a href="https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories" rel="noopener">https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories</a><br /><br /><br />2<br />The Amethyst meditation<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation</a><br /><br />3<br />The Rose Quartz meditation - self love inner peace<br /><a href="https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace" rel="noopener">https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace</a><br /><br />4<br />Affirmations of self-confidence self-love for kids and teens<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens</a><br /><br />5<br />Affirmations to help reduce anxiety and encourage peace of mind<br /><a href="https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind" rel="noopener">https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind</a><br /><br /><br /><br /><br />6<br />Easy A-Z affirmations for children<br /><a href="https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children" rel="noopener">https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children</a><br /><br />7<br />Empowering affirmations for entrepreneurs<br /><a href="https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs"...]]></itunes:summary><itunes:duration>628</itunes:duration><itunes:keywords>celebrate+christmas+everyday,christmas,christmas+gift+ideas,christmasgifts,early+christmas+bonus,how+to+have+a+positive+mindset,new+christmas+traditions,positive+mindset,positive+talk+radio,spotify+motivational+podcast,stefsvoice4u,top+inspirational+podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – Wisdom Bits “The First Hour of the Day”</title><link>https://www.spreaker.com/episode/happy-thoughts-wisdom-bits-the-first-hour-of-the-day--47524160</link><description><![CDATA[Today we’ve got a short – Wisdom Bits - talk on entering the energy of a new day in a way that is uplifting and soul inspiring.<br /><br />Let’s talk about starting our days off with power and positive energy. The way we spend the first hour sets the tone for the whole day. And, believe it or not, we mostly do have a choice as to how this hour will go. <br /><br />Wisdom Bits are short talks, designed to fit into your busy day, to help you live the positive lifestyle that you deserve.<br /><br />Coffee fuels us up…. donations keep us going. Your comments and support mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can also find lots of inspirational, positive videos, messages and artwork over there!<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  <br /><br />If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Visit our bandcamp page where you can purchase affirmations, meditations and stories … Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47524160</guid><pubDate>Wed, 17 Nov 2021 18:39:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47524160/wisdombit_the_first_hour_of_the_day_stefanial.mp3" length="9590167" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today we’ve got a short – Wisdom Bits - talk on entering the energy of a new day in a way that is uplifting and soul inspiring.

Let’s talk about starting our days off with power and positive energy. The way we spend the first hour sets the tone for...</itunes:subtitle><itunes:summary><![CDATA[Today we’ve got a short – Wisdom Bits - talk on entering the energy of a new day in a way that is uplifting and soul inspiring.<br /><br />Let’s talk about starting our days off with power and positive energy. The way we spend the first hour sets the tone for the whole day. And, believe it or not, we mostly do have a choice as to how this hour will go. <br /><br />Wisdom Bits are short talks, designed to fit into your busy day, to help you live the positive lifestyle that you deserve.<br /><br />Coffee fuels us up…. donations keep us going. Your comments and support mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can also find lots of inspirational, positive videos, messages and artwork over there!<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  <br /><br />If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Visit our bandcamp page where you can purchase affirmations, meditations and stories … Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>600</itunes:duration><itunes:keywords>getting+a+positive+mindset,how+to+make+everyday+good+day,how+to+start+your+day+positive,iheartradio+podcast,inspirational+spotify+podcast,law+of+attraction,morning+motivation,motivational+spreaker+podcast,podcasts+for+women,positive+talk+radio,self+care,stefsvoice4u,top+inspirational+podcasts,top+motivational+podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts- 108 Mala Meditation of Gratitude and Affirmation of Thanks</title><link>https://www.spreaker.com/episode/happy-thoughts-108-mala-meditation-of-gratitude-and-affirmation-of-thanks--47455782</link><description><![CDATA[We got something a little different in today’s podcast episode. There is much stress stimulation going on in the world today, but there is always something for which to be grateful! Let’s relax, release that stress and meditate today.<br /><br /> Japa is the meditative repetition of a mantra. In today’s Japa-style practice our mantra is ‘thank you’. 108 is a sacred number of spirituality. We’ll give 108 thanks for the many good things in our lives…our bodies, our world, everything. <br /><br />If you have mala beads, feel free to use them. If not, that’s ok too!  Everything always works out for our good!<br /><br /> Music at the end by Phonzz at Freesound.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.<br />Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47455782</guid><pubDate>Sat, 13 Nov 2021 10:06:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47455782/108_mala_of_appreciation_stefanial.mp3" length="103817211" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>We got something a little different in today’s podcast episode. There is much stress stimulation going on in the world today, but there is always something for which to be grateful! Let’s relax, release that stress and meditate today.

 Japa is the...</itunes:subtitle><itunes:summary><![CDATA[We got something a little different in today’s podcast episode. There is much stress stimulation going on in the world today, but there is always something for which to be grateful! Let’s relax, release that stress and meditate today.<br /><br /> Japa is the meditative repetition of a mantra. In today’s Japa-style practice our mantra is ‘thank you’. 108 is a sacred number of spirituality. We’ll give 108 thanks for the many good things in our lives…our bodies, our world, everything. <br /><br />If you have mala beads, feel free to use them. If not, that’s ok too!  Everything always works out for our good!<br /><br /> Music at the end by Phonzz at Freesound.<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.<br />Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>4326</itunes:duration><itunes:keywords>108beads+meditation,gratitude+meditation,how+to+be+thankful,how+to+live+grateful+everyday,how+to+relax,how+to+release+stress+an+relax,iheart+podcast+meditation,japa+mala+thankful,japa+meditation,meditation+podcast+episode,mindful+meditation,positive+affirmations+podcast,positive+talk+radio,relaxation+meditation,stefsvoice4u,stress+release,top+itunes+meditation+podcast,top+spotify_lifestyle+podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts- 3rd Halloween Special Episode- "Diplomacy"</title><link>https://www.spreaker.com/episode/happy-thoughts-3rd-halloween-special-episode-diplomacy--47244714</link><description><![CDATA[Welcome to the Halloween special episodes week! This is the third of three episodes. Today we’ve got a short Japanese story – a bit gory in parts - titled “Diplomacy”.<br /><br />Be sure to subscribe, so you don’t miss out on future goodies!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.<br />Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47244714</guid><pubDate>Sun, 31 Oct 2021 14:59:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47244714/diplomacy_stefanial.mp3" length="9576792" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Welcome to the Halloween special episodes week! This is the third of three episodes. Today we’ve got a short Japanese story – a bit gory in parts - titled “Diplomacy”.

Be sure to subscribe, so you don’t miss out on future goodies!

We have hit over...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Halloween special episodes week! This is the third of three episodes. Today we’ve got a short Japanese story – a bit gory in parts - titled “Diplomacy”.<br /><br />Be sure to subscribe, so you don’t miss out on future goodies!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.<br />Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>599</itunes:duration><itunes:keywords>audio_stories,bizarre_stories,classic_audio_radio,classic_halloween_style,classic_scarey_stories,diplomacy,fright+nite+halloween,halloween_nite_stories,halloween_scarey_stories,iheartradio+podcasts,japanese_ghost_stories,japanese_stories,lafcadio_hearn,stefavoice4u,tales_from_japan,top_inspirational_podcasts,top+itunes+podcasts,top_motivational_podcasts,top+spotify+podcasts,voiceover</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts- 2nd Halloween Special Episode- "The Highwayman"</title><link>https://www.spreaker.com/episode/happy-thoughts-2nd-halloween-special-episode-the-highwayman--47244212</link><description><![CDATA[Welcome to the Halloween special episodes week! This is the second of three episodes. Today we’ve got a dark poem of unrequited love, titled “The Highwayman”.<br /><br />There’s one episode more to come for Halloween, so be sure to check back…or better yet subscribe, so you don’t miss out on all this week’s goodies!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.<br />Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47244212</guid><pubDate>Sun, 31 Oct 2021 13:37:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47244212/the_highwayman_stefanial.mp3" length="12263016" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Welcome to the Halloween special episodes week! This is the second of three episodes. Today we’ve got a dark poem of unrequited love, titled “The Highwayman”.

There’s one episode more to come for Halloween, so be sure to check back…or better yet...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Halloween special episodes week! This is the second of three episodes. Today we’ve got a dark poem of unrequited love, titled “The Highwayman”.<br /><br />There’s one episode more to come for Halloween, so be sure to check back…or better yet subscribe, so you don’t miss out on all this week’s goodies!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.<br />Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>767</itunes:duration><itunes:keywords>alfred+noyes,audio+drama+poetry,black_eyed-bess,fright+nite+halloween,halloween2021,halloween+night,halloween+poem,halloween+scarey+stories,highwayman,iheart+radio+top+podcast,landlords_daughter_poem,old+school+halloween,positive+talk+radio,scarey+poems,stefsvoice4u,the+highwayman,top+itunes+podcasts,top+spotify+podcasts,tragic+love+poem,voiceover</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts- Halloween Episode-The Monkey’s Paw-Pt 2</title><link>https://www.spreaker.com/episode/happy-thoughts-halloween-episode-the-monkey-s-paw-pt-2--47203643</link><description><![CDATA[Welcome to the Halloween special episodes week! We move on with part 2, the conclusion of The Monkey’s Paw. Sometimes good luck charms aren’t all that they seem. <br /><br />There’s more to come for Halloween, so be sure to check back…or better yet subscribe, so you don’t miss out on all this week’s goodies!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.<br />Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47203643</guid><pubDate>Thu, 28 Oct 2021 19:04:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47203643/the_monkeys_paw_part_2_stefanialintonbon.mp3" length="14833925" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Welcome to the Halloween special episodes week! We move on with part 2, the conclusion of The Monkey’s Paw. Sometimes good luck charms aren’t all that they seem. 

There’s more to come for Halloween, so be sure to check back…or better yet subscribe,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Halloween special episodes week! We move on with part 2, the conclusion of The Monkey’s Paw. Sometimes good luck charms aren’t all that they seem. <br /><br />There’s more to come for Halloween, so be sure to check back…or better yet subscribe, so you don’t miss out on all this week’s goodies!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.<br />Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>928</itunes:duration><itunes:keywords>audiobook+podcasts,classic+halloween+stories,fright+nite+halloween,halloween+stories,halloween+theme+podcasts,iheartradiopodcast,monkeys_paw,old+school+halloween,positive+talk+radio,scarey+halloween+stories,scary+halloween+stories,stefsvoice4u,stories+for+halloween,the_monkeys_paw,top_audiostory_podcast,top_itunes_podcasts,top_spotify_podcasts,voiceover</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts- Halloween Episode-The Monkey’s Paw-Pt1</title><link>https://www.spreaker.com/episode/happy-thoughts-halloween-episode-the-monkey-s-paw-pt1--47184884</link><description><![CDATA[Welcome to the Halloween special episodes week! <br /><br />We start off with part 1 of The Monkey’s Paw. Sometimes good luck charms aren’t all that they seem. <br /><br />Part 2 is coming tomorrow, so be sure to check back…or better yet subscribe, so you don’t miss out on all this week’s goodies!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.<br />Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47184884</guid><pubDate>Wed, 27 Oct 2021 17:45:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47184884/the_monkeys_paw_part_1_stefanialintonbon.mp3" length="14095809" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Welcome to the Halloween special episodes week! 

We start off with part 1 of The Monkey’s Paw. Sometimes good luck charms aren’t all that they seem. 

Part 2 is coming tomorrow, so be sure to check back…or better yet subscribe, so you don’t miss out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Halloween special episodes week! <br /><br />We start off with part 1 of The Monkey’s Paw. Sometimes good luck charms aren’t all that they seem. <br /><br />Part 2 is coming tomorrow, so be sure to check back…or better yet subscribe, so you don’t miss out on all this week’s goodies!<br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.<br />Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>881</itunes:duration><itunes:keywords>audiobook_podcasts,audio+drama,halloween,halloween_podcast_episodes,halloween_themed_podcast,iheart+radio+podcast,scarey_halloween_stories,seasonal_stories_podcast,stefsvoice4u,stories_for_fun_podcasts,storytelling_podcasts,the_monkeys_paw,top_entertainment_podcasts,top_inspirational_podcasts,top_itunes_podcasts_for_adults,top_motivational_podcasts,top_spotify_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Poetry Prose Day - A Poem In Honour Of The Moon</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-prose-day-a-poem-in-honour-of-the-moon--47080404</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short phone chat episode for Poetry Prose Day. Last night was the full moon known as the Hunter Moon/Harvest Moon. I found a poem for us which is dedicated to the first men on the moon. It's called "First Men on the Moon" by J. Patrick Lewis.<br /><br />Did you know that the full moon can affect our sleep patterns? It has mine! How about you?<br /><br />******<br /><br />☕Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! <br /><br />Become a member at any level, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page where you can purchase affirmations, meditations and stories. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />Search for "Stefania Lintonbon " on Amazon to find more inspirational, motivation  items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47080404</guid><pubDate>Thu, 21 Oct 2021 14:24:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47080404/draft_1634825462698123_audio.mp3" length="5707650" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we've got a short phone chat episode for Poetry Prose Day. Last night was the full moon known as the Hunter Moon/Harvest Moon. I found a poem for...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short phone chat episode for Poetry Prose Day. Last night was the full moon known as the Hunter Moon/Harvest Moon. I found a poem for us which is dedicated to the first men on the moon. It's called "First Men on the Moon" by J. Patrick Lewis.<br /><br />Did you know that the full moon can affect our sleep patterns? It has mine! How about you?<br /><br />******<br /><br />☕Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! <br /><br />Become a member at any level, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page where you can purchase affirmations, meditations and stories. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />Search for "Stefania Lintonbon " on Amazon to find more inspirational, motivation  items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:keywords>first+men+on+the+moon,fullmoon,harvestmoon,huntersmoon,iheart+top+podcast,lunar-poetry,moonfolklore,poem+reading,poetry,positive+talk+radio,positive-thinking,prose,spoken-word,spotify+podcast,stefsvoice4u,top+itunes+motivationalpodcast,top+motivational+podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - An Easy Lifestyle Hack with the A-Z of Positive Thinking</title><link>https://www.spreaker.com/episode/happy-thoughts-an-easy-lifestyle-hack-with-the-a-z-of-positive-thinking--47048587</link><description><![CDATA[Today is alphabet day with an easy lifestyle hack to keep our energy going in the right direction and maybe give us a little lift when we need it. It’s a list of positive qualities which I came up with that make up an A-Z of Positive Thinking…It’s an easy path to follow! <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can  find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.<br />Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47048587</guid><pubDate>Tue, 19 Oct 2021 17:22:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47048587/an_easy_lifestyle_hack_with_the_a_z_of_positive_thinking_stefanial.mp3" length="13485965" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today is alphabet day with an easy lifestyle hack to keep our energy going in the right direction and maybe give us a little lift when we need it. It’s a list of positive qualities which I came up with that make up an A-Z of Positive Thinking…It’s an...</itunes:subtitle><itunes:summary><![CDATA[Today is alphabet day with an easy lifestyle hack to keep our energy going in the right direction and maybe give us a little lift when we need it. It’s a list of positive qualities which I came up with that make up an A-Z of Positive Thinking…It’s an easy path to follow! <br /><br />We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can  find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and  feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Visit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.<br />Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>843</itunes:duration><itunes:keywords>how+to+live+more+confidently,how+to+think+positive,iheart+podcsts#,inspirational+podcast+forwomen,motivation+for+entrepreneurs,positive+talk_radio,positive+thinking,stefavoice4u,top+inspirational+podcast,top+itunes+motivationalpodcast,top+lifestyle+podcasts,top+spotify+podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - World Mental Health Day 2021 - A Special Message For You❣</title><link>https://www.spreaker.com/episode/happy-thoughts-world-mental-health-day-2021-a-special-message-for-you--46911362</link><description><![CDATA[It's World Mental Health day. Let's be mindful to take good care of ourselves and those around us. We've got a short phone chat and a powerful positive affirmation for today (and every day). Feel free to join in on the affirmation!<br /><br />Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a member at any level, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page where you can purchase affirmations, meditations and stories. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />Search for "Stefania Lintonbon " on Amazon to find more inspirational, motivation  items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46911362</guid><pubDate>Sun, 10 Oct 2021 18:46:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46911362/draft_1633890110665069_audio.mp3" length="15173172" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>It's World Mental Health day. Let's be mindful to take good care of ourselves and those around us. We've got a short phone chat and a powerful positive affirmation for today (and every day). Feel free to join in on the affirmation!

Thank you for...</itunes:subtitle><itunes:summary><![CDATA[It's World Mental Health day. Let's be mindful to take good care of ourselves and those around us. We've got a short phone chat and a powerful positive affirmation for today (and every day). Feel free to join in on the affirmation!<br /><br />Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a member at any level, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page where you can purchase affirmations, meditations and stories. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />Search for "Stefania Lintonbon " on Amazon to find more inspirational, motivation  items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>949</itunes:duration><itunes:keywords>affirmations+for+peace+of+mind,black+voices,how-to-be-mentally-strong,how+to+be+strong+mentally,mentalhealth,mental-health-awareness,mindfulness,podcast+of+the+week,podcasts-by-women,podcasts+of+spreaker,positive+affirmations,positive+talk+radio,stefsvoice4u,top+motivational+podcasts,world+mental+health+day</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - How High Are You Willing To Fly?</title><link>https://www.spreaker.com/episode/happy-thoughts-how-high-are-you-willing-to-fly--46845645</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short phone chat episode about letting go of lifelong limitations. It's a tale of elephants, power and limitations, and how we can be NOT like the elephant.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a member at any level, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page where you can purchase affirmations, meditations and stories. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />Search for "Stefania Lintonbon " on Amazon to find more inspirational, motivation  items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46845645</guid><pubDate>Wed, 06 Oct 2021 08:42:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46845645/draft_163350842940865_audio.mp3" length="9905214" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we've got a short phone chat episode about letting go of lifelong limitations. It's a tale of elephants, power and limitations, and how we can be...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br />Today we've got a short phone chat episode about letting go of lifelong limitations. It's a tale of elephants, power and limitations, and how we can be NOT like the elephant.<br /><br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a member at any level, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free share and to leave a review on your site of choice.<br /><br />Visit my Bandcamp page where you can purchase affirmations, meditations and stories. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a> <br /><br />Search for "Stefania Lintonbon " on Amazon to find more inspirational, motivation  items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>620</itunes:duration><itunes:keywords>best+motivational+podcasts,elephant-and-chain,entrepreneur,itunespodcast,moral+stories,morning-motivation,overcoming-limiting-beliefs,overcoming-obstacles,podcast+of+the+week,podcasts-for-women,positive+affirmations,positive+talk+radio,self-acceptance,self-help,self-improvement,spotifypodcast,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Story Time – The Magic Bonbons – A quirky, humorous tale</title><link>https://www.spreaker.com/episode/happy-thoughts-story-time-the-magic-bonbons-a-quirky-humorous-tale--46817030</link><description><![CDATA[Today we’ve got an audio story for you to relax, maybe get a chuckle and enjoy! It’s about magic gone mad… but nobody dies at least!<br /><br />We have hit 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46817030</guid><pubDate>Mon, 04 Oct 2021 16:34:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46817030/the_magic_bonbons_stefanialintonbon.mp3" length="20398174" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today we’ve got an audio story for you to relax, maybe get a chuckle and enjoy! It’s about magic gone mad… but nobody dies at least!

We have hit 100,000 downloads. Thank You for your wonderful encouragement and listens.

Coffee fuels us up…....</itunes:subtitle><itunes:summary><![CDATA[Today we’ve got an audio story for you to relax, maybe get a chuckle and enjoy! It’s about magic gone mad… but nobody dies at least!<br /><br />We have hit 100,000 downloads. Thank You for your wonderful encouragement and listens.<br /><br />Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1275</itunes:duration><itunes:keywords>audio+stories,classic+funny+stories,classic+moral+stories,funny+stories+about+magic,iheart_podcast,itunes+podcasts,lfrankbaum,positive+affirmations,positive+happy+stories,positive+talk+radio,stefsvoice4u,stories+about+magic,stories+for+teens+and+adults,stories+to+cheer+you+up,the+magic+bonbons,top+spotify+podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - The Power Of "I Am" | Two Words That Can Heal Or Hurt</title><link>https://www.spreaker.com/episode/happy-thoughts-the-power-of-i-am-two-words-that-can-heal-or-hurt--46462011</link><description><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today, we've got a quick phone episode talking about those two little words, "I Am" which can have a very big impact on our energy and being!<br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a member at any level, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to leave a review on your site of choice.<br /><br />Visit my Bandcamp page where you can purchase affirmations, meditations and stories. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46462011</guid><pubDate>Fri, 10 Sep 2021 16:01:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46462011/draft_163128847212952_audio.mp3" length="7897756" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

 Today, we've got a quick phone episode talking about those two little words, "I Am" which can have a very big impact on our energy and being!
******...</itunes:subtitle><itunes:summary><![CDATA[Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.<br /><br /> Today, we've got a quick phone episode talking about those two little words, "I Am" which can have a very big impact on our energy and being!<br />******<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a member at any level, and reap even more fab benefits.<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to leave a review on your site of choice.<br /><br />Visit my Bandcamp page where you can purchase affirmations, meditations and stories. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>494</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Hope vs Faith – Which Is Better? _ Which Is the Stronger?</title><link>https://www.spreaker.com/episode/happy-thoughts-hope-vs-faith-which-is-better-which-is-the-stronger--46158070</link><description><![CDATA[Happy Thoughts- Hope vs Faith – Which Is Better? Which is Stronger?<br /><br />Today we’ve got a short talk on the qualities off Hope and Faith. Is one better or more efficient than the other or can they both be part of the manifestation process to achieve goals and dreams. Let’s have a think about this!<br /><br />We have hit 100,000 downloads. Thank You!<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can also find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46158070</guid><pubDate>Thu, 19 Aug 2021 14:49:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46158070/happy_thoughts_hope_vs_faith_stefanial.mp3" length="8421971" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts- Hope vs Faith – Which Is Better? Which is Stronger?

Today we’ve got a short talk on the qualities off Hope and Faith. Is one better or more efficient than the other or can they both be part of the manifestation process to achieve...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts- Hope vs Faith – Which Is Better? Which is Stronger?<br /><br />Today we’ve got a short talk on the qualities off Hope and Faith. Is one better or more efficient than the other or can they both be part of the manifestation process to achieve goals and dreams. Let’s have a think about this!<br /><br />We have hit 100,000 downloads. Thank You!<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can also find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>527</itunes:duration><itunes:keywords>be+confident,google+podcast,hope-vs-faith,how+to+achieve+goals,how+to+have+faith,how+to+have+hope,how-to-have-hope-and-faith,how+to+live+the+dream+life,iheart+top+podcast,inspirational+podcast,itunes+podcast,law+of+attraction,podcast+of+the+week,podcasts+for+women,positive+talk+radio,self+improvement,self+improvement+podcast,spotify+podcast,top+motivational+podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – "The Story of the Starfish"along with Guided Affirmations for Compassion</title><link>https://www.spreaker.com/episode/happy-thoughts-the-story-of-the-starfish-along-with-guided-affirmations-for-compassion--45694005</link><description><![CDATA[Happy Thoughts – "The Story of the Starfish" & Guided Affirmations for Compassion <br /><br />Today we’ve got a short – Wisdom Bits - talk on the difference that one person can make. Compassion is the theme of this short story. <br />We’ve got a reading of the Starfish story along with a few short affirmations to open our minds and hearts to willingness to make a difference. Wisdom Bits are short talks, designed to fit into your busy day, to help you live the positive lifestyle that you deserve.<br /><br />Coffee fuels us up…. donations keep us going. Your comments and support mean the world to us. <br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can also find lots of inspirational, positive videos, messages and artwork over there!<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  <br /><br />If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />music by Cinephonix<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45694005</guid><pubDate>Wed, 14 Jul 2021 14:58:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45694005/thestarfish_story_stefanialintonbon.mp3" length="5632512" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts – "The Story of the Starfish" &amp; Guided Affirmations for Compassion 

Today we’ve got a short – Wisdom Bits - talk on the difference that one person can make. Compassion is the theme of this short story. 
We’ve got a reading of the...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts – "The Story of the Starfish" & Guided Affirmations for Compassion <br /><br />Today we’ve got a short – Wisdom Bits - talk on the difference that one person can make. Compassion is the theme of this short story. <br />We’ve got a reading of the Starfish story along with a few short affirmations to open our minds and hearts to willingness to make a difference. Wisdom Bits are short talks, designed to fit into your busy day, to help you live the positive lifestyle that you deserve.<br /><br />Coffee fuels us up…. donations keep us going. Your comments and support mean the world to us. <br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can also find lots of inspirational, positive videos, messages and artwork over there!<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  <br /><br />If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />music by Cinephonix<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:keywords>affirmations+for+compassion,best+youtube+podcasts,guided+affirmations,guided+affirmations+for+love,happy+thoughts,have+a+positive+mindset,how+to+be+compassionate,how+to+get+along+with+people,itunes+podcast,ko-fi,law+of+attraction,positive+talk+radio,positive+uplifting+stories,spotify+podcast,stefsvoice4u,the+starfish,the+story+of+the+starfish,top+inspirational+podcasts,top+motivational+podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Phone Chat - Positive Affirmations | Are They WooWoo or Words of Intention and Power</title><link>https://www.spreaker.com/episode/happy-thoughts-phone-chat-positive-affirmations-are-they-woowoo-or-words-of-intention-and-power--45613050</link><description><![CDATA[Today we're coming to you from our phone. Let's chat about Positive Affirmations. Are they just flowery bits of woowoo or are they purposeful words of intention and power! I believe that by using the right techniques and actions, they can be pretty darned powerful. Let's think about it!<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. You can also find lots of inspirational positive videos message and artwork over there!<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to leave a review on your site of choice.<br /><br />Visit my Bandcamp page where you can purchase affirmations, meditations and stories. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45613050</guid><pubDate>Wed, 07 Jul 2021 13:27:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45613050/draft_1625663219789565_audio.mp3" length="7189315" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today we're coming to you from our phone. Let's chat about Positive Affirmations. Are they just flowery bits of woowoo or are they purposeful words of intention and power! I believe that by using the right techniques and actions, they can be pretty...</itunes:subtitle><itunes:summary><![CDATA[Today we're coming to you from our phone. Let's chat about Positive Affirmations. Are they just flowery bits of woowoo or are they purposeful words of intention and power! I believe that by using the right techniques and actions, they can be pretty darned powerful. Let's think about it!<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. You can also find lots of inspirational positive videos message and artwork over there!<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your listens, likes,  subscribes and support mean the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to leave a review on your site of choice.<br /><br />Visit my Bandcamp page where you can purchase affirmations, meditations and stories. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:keywords>do+positive+affirmations+work,how+positive+affirmations+work,how+use+positive+affirmations,itunes+podcast,law-of-attraction,motivation+success+inspiring,positive+affirmations,positive+talk+radio,self-acceptance,self-help,self-improvement,spoti̇fy,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-The Glow of Crystals-RoseQuartz-A Talk and Guided Positive Affirmations</title><link>https://www.spreaker.com/episode/happy-thoughts-the-glow-of-crystals-rosequartz-a-talk-and-guided-positive-affirmations--45560676</link><description><![CDATA[Today we’ve got a short talk on crystals – Rose Quartz in particular, along with some related guided positive affirmations. Space has been left for you to follow along. If you have a piece of rose quartz you can hold it. If not, that’s ok too.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can also find lots of inspirational, positive videos, messages and artwork over there!<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45560676</guid><pubDate>Sat, 03 Jul 2021 07:07:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45560676/happy_thoughts_the_glow_of_crystals_rosequartz_stefanialintonbon.mp3" length="17924697" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today we’ve got a short talk on crystals – Rose Quartz in particular, along with some related guided positive affirmations. Space has been left for you to follow along. If you have a piece of rose quartz you can hold it. If not, that’s ok too....</itunes:subtitle><itunes:summary><![CDATA[Today we’ve got a short talk on crystals – Rose Quartz in particular, along with some related guided positive affirmations. Space has been left for you to follow along. If you have a piece of rose quartz you can hold it. If not, that’s ok too.<br /><br /> Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.<br /><br />Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can also find lots of inspirational, positive videos, messages and artwork over there!<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1121</itunes:duration><itunes:keywords>affirmations+for+healing,affirmations+for+selflove,best+motivational+podcast,crystals,guided+positive+affirmations,itunespodcast,law+of+attraction,loa,morning+affirmations,motivational+podcast,podcasts+for+women,positive+affirmations,positive+talk+radio,rose+quartz,rose+quartz+affirmations,self+love,spotifypodcast,stefsvoice4u,talk+about+crystals,the+glow+of+crystala</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Monday MOTIVATION -PhoneChatPoetry Reading On Overcoming Fear</title><link>https://www.spreaker.com/episode/happy-thoughts-monday-motivation-phonechatpoetry-reading-on-overcoming-fear--45476677</link><description><![CDATA[Today we're coming to you from our phone. We've got a lovely poem by Kahil Gibran ... it's about fear. Sometimes fear is not something to be avoided, but it's something to be embraced and it can make us into something ...someone stronger and better than before.<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. You can also find lots of inspirational positive videos message and artwork over there!<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your support means the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to leave a review on your site of choice.<br /><br />Visit my Bandcamp page where you can purchase affirmations, meditations and stories. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45476677</guid><pubDate>Mon, 28 Jun 2021 10:45:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45476677/draft_1624875540517630_audio.mp3" length="3581492" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today we're coming to you from our phone. We've got a lovely poem by Kahil Gibran ... it's about fear. Sometimes fear is not something to be avoided, but it's something to be embraced and it can make us into something ...someone stronger and better...</itunes:subtitle><itunes:summary><![CDATA[Today we're coming to you from our phone. We've got a lovely poem by Kahil Gibran ... it's about fear. Sometimes fear is not something to be avoided, but it's something to be embraced and it can make us into something ...someone stronger and better than before.<br /><br />Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. You can also find lots of inspirational positive videos message and artwork over there!<br /><br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a> <br /><br />Many thanks, your support means the world to us.<br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to leave a review on your site of choice.<br /><br />Visit my Bandcamp page where you can purchase affirmations, meditations and stories. Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>224</itunes:duration><itunes:keywords>fear,fearbykahilgibran,itunespodcast,kahilgibran,motivational-podcasts,overcoming-fear,overcoming-limiting-beliefs,podcastoftheday,podcastoftheweek,poetry,poetry+podcast,positive+talk+radio,positive+thinking,spokenword,spokenwordpoetry,spotify+podcast,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a8782b7656ddb5bfe3b623e0ce0d5b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - An A-Z list of Thank You - Gratitude Words to Contemplate</title><link>https://www.spreaker.com/episode/happy-thoughts-an-a-z-list-of-thank-you-gratitude-words-to-contemplate--45138156</link><description><![CDATA[Here is an A-Z list of reasons to give thanks in our lives, even when we think there is nothing to be thankful for. I’ve left a space so you can repeat after me, or you can customise and say thank you in your own energy and word to each letter.<br /><br /> There is soft music in the background. All is well!  Music by Phonzz at Freesound.<br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can also find lots of inspirational, positive videos, messages and artwork over there!<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45138156</guid><pubDate>Wed, 02 Jun 2021 16:56:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45138156/a_z_of_gratitude_list_stefanialintonbon.mp3" length="15136808" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Here is an A-Z list of reasons to give thanks in our lives, even when we think there is nothing to be thankful for. I’ve left a space so you can repeat after me, or you can customise and say thank you in your own energy and word to each letter....</itunes:subtitle><itunes:summary><![CDATA[Here is an A-Z list of reasons to give thanks in our lives, even when we think there is nothing to be thankful for. I’ve left a space so you can repeat after me, or you can customise and say thank you in your own energy and word to each letter.<br /><br /> There is soft music in the background. All is well!  Music by Phonzz at Freesound.<br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can also find lots of inspirational, positive videos, messages and artwork over there!<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>946</itunes:duration><itunes:keywords>gratitude,haveapositivemindset,how+to+be+more+grateful,how+to+love+your+life,howtopracticegratitude,inspirational+podcasts,itunes+podcast,lawofattraction,lockdownpositiveenergy,meditation,mindfulness,motivationalpodcasts,positive+message+for+today,positive+talk+radio,stefsvoice4u,thingsarealwaysworkingutforme,thingstobegratefulfor,top+podcast+of+the+week,top+spotify+podcast,top+youtube+podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – It’s A Poetry Prose Episode – “On Quitting”</title><link>https://www.spreaker.com/episode/happy-thoughts-it-s-a-poetry-prose-episode-on-quitting--44292977</link><description><![CDATA[Today is a Poetry/Prose episode! We haven’t had one in a while.<br /><br />Let’s contemplate the issue of self-discipline/self-control and quitting – or the power to stop ourselves. We’ve got a great poem written by Edgar Albert Guest titled “On Quitting”. It will give us a bit of food for thought and action.<br /><br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44292977</guid><pubDate>Sun, 11 Apr 2021 16:23:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44292977/on_quitting_stefanialintonbon.mp3" length="4081370" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today is a Poetry/Prose episode! We haven’t had one in a while.

Let’s contemplate the issue of self-discipline/self-control and quitting – or the power to stop ourselves. We’ve got a great poem written by Edgar Albert Guest titled “On Quitting”. It...</itunes:subtitle><itunes:summary><![CDATA[Today is a Poetry/Prose episode! We haven’t had one in a while.<br /><br />Let’s contemplate the issue of self-discipline/self-control and quitting – or the power to stop ourselves. We’ve got a great poem written by Edgar Albert Guest titled “On Quitting”. It will give us a bit of food for thought and action.<br /><br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>256</itunes:duration><itunes:keywords>control+the+mind,developing+discipline,edgar+albert+guest,google+podcast,itunes+top+podcast,law+of+attraction,lockdown+inspiration,mind+control,motivational+poetry,poems,poetry,positive+talk+radio,power+of+thought,shorts,spoken+word+podcast,spotify,stefsvoice4u,things+always+work+out,top+selfhelp+podcasts,uplifting+poetry</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - An Impromptu Reading From The Dhammapada &amp; Thoughts On Love,Revenge,Fear And Kindness</title><link>https://www.spreaker.com/episode/happy-thoughts-an-impromptu-reading-from-the-dhammapada-thoughts-on-love-revenge-fear-and-kindness--44237321</link><description><![CDATA[Today we've got a different sort of podcast! I'm broadcasting via my phone today with a few points. Just a bit of reading from the "Dhammapada for Contemplation" and a few folllow up miscellaneous ramblings about how getting even is really not the best option, and about taking care of ourselves mind,body and spirit IS the best option.<br /><br />If you feel the urge feel free to support us on ko-fi with a coffee. Thank you! ♥️☕Visit us on ko-fi for positive inspiration & more goodies & information. 😄🙋🏾‍♀️🌻🎙<br />Happy Thoughts <a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />▪︎<br />Our blog -  <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br />▪︎<br />Affirmations and Positive Audio Story recordings - <a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />▪︎<br />Oracle Card Readings <br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Positive Lifestyle Tools which I've found useful<br /><br /><a href="https://amzn.to/35tRZLA" rel="noopener">https://amzn.to/35tRZLA</a><br />Relax-make time 100 positive affirmation motivational thought cards<br />🌻🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/3mpnDRn" rel="noopener">https://amzn.to/3mpnDRn</a><br />Power Thought Cards-Louise Hay<br />🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/3oqfPR9" rel="noopener">https://amzn.to/3oqfPR9</a><br />Deepok Chopra, "Creating Affluence<br />The A-Z Steps to a Richer Life"<br />🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/3jsnvP5" rel="noopener">https://amzn.to/3jsnvP5</a><br />angels of abundance - Doreen & Grant Virtue<br />🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/2HxcTRK" rel="noopener">https://amzn.to/2HxcTRK</a><br />The Sacred 6 - JB Glossinger<br />🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/2ISvsQP" rel="noopener">https://amzn.to/2ISvsQP</a><br />The Magic of Believing -<br />Claude Bristol <br />🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/31FVSMc" rel="noopener">https://amzn.to/31FVSMc</a><br />The Crystal Bible- Judy Hall<br />🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/2FWqcuo" rel="noopener">https://amzn.to/2FWqcuo</a><br />The Encyclopedia of Crystals - Judy Hal<br />🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/34sbo0g" rel="noopener">https://amzn.to/34sbo0g</a><br />Crystal Companion <br /><br />Affiliate Disclosure<br />I'm part of the Amazon Associate Programme. So I might earn a small commission if you purchase via the links above. Many Thanks!<br /><br />And...I've recorded these Positive Affirmation MP3s for you!<br /><br /><a href="https://amzn.to/34pWg3e" rel="noopener">https://amzn.to/34pWg3e</a><br />Empowering Affirmations for Entrepreneurs<br />🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/2J5lWKr" rel="noopener">https://amzn.to/2J5lWKr</a><br />Affirmations to Help Release Paindul Memories<br />🌻🌻🌻🌻🌻🌻🌻<br /><br /><a href="https://amzn.to/3oolO8X" rel="noopener">https://amzn.to/3oolO8X</a><br />An Amethyst Meditation- Relaxation Healing Inner Peace<br />🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/2HoRkTO" rel="noopener">https://amzn.to/2HoRkTO</a><br />Power Up- Positive Affirmations to start your day<br /><br />🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/3ot1WSi" rel="noopener">https://amzn.to/3ot1WSi</a><br />Power Down- Positive Affirmations to end your day<br />🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/37DQXzb" rel="noopener">https://amzn.to/37DQXzb</a><br />A Rose Quartz Meditation<br />🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/3dZsw0f" rel="noopener">https://amzn.to/3dZsw0f</a><br />Affirnations for Health and Well Being<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44237321</guid><pubDate>Wed, 07 Apr 2021 09:41:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44237321/draft_1617787051164234_audio.mp3" length="9672829" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today we've got a different sort of podcast! I'm broadcasting via my phone today with a few points. Just a bit of reading from the "Dhammapada for Contemplation" and a few folllow up miscellaneous ramblings about how getting even is really not the...</itunes:subtitle><itunes:summary><![CDATA[Today we've got a different sort of podcast! I'm broadcasting via my phone today with a few points. Just a bit of reading from the "Dhammapada for Contemplation" and a few folllow up miscellaneous ramblings about how getting even is really not the best option, and about taking care of ourselves mind,body and spirit IS the best option.<br /><br />If you feel the urge feel free to support us on ko-fi with a coffee. Thank you! ♥️☕Visit us on ko-fi for positive inspiration & more goodies & information. 😄🙋🏾‍♀️🌻🎙<br />Happy Thoughts <a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />▪︎<br />Our blog -  <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br />▪︎<br />Affirmations and Positive Audio Story recordings - <a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />▪︎<br />Oracle Card Readings <br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Positive Lifestyle Tools which I've found useful<br /><br /><a href="https://amzn.to/35tRZLA" rel="noopener">https://amzn.to/35tRZLA</a><br />Relax-make time 100 positive affirmation motivational thought cards<br />🌻🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/3mpnDRn" rel="noopener">https://amzn.to/3mpnDRn</a><br />Power Thought Cards-Louise Hay<br />🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/3oqfPR9" rel="noopener">https://amzn.to/3oqfPR9</a><br />Deepok Chopra, "Creating Affluence<br />The A-Z Steps to a Richer Life"<br />🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/3jsnvP5" rel="noopener">https://amzn.to/3jsnvP5</a><br />angels of abundance - Doreen & Grant Virtue<br />🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/2HxcTRK" rel="noopener">https://amzn.to/2HxcTRK</a><br />The Sacred 6 - JB Glossinger<br />🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/2ISvsQP" rel="noopener">https://amzn.to/2ISvsQP</a><br />The Magic of Believing -<br />Claude Bristol <br />🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/31FVSMc" rel="noopener">https://amzn.to/31FVSMc</a><br />The Crystal Bible- Judy Hall<br />🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/2FWqcuo" rel="noopener">https://amzn.to/2FWqcuo</a><br />The Encyclopedia of Crystals - Judy Hal<br />🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/34sbo0g" rel="noopener">https://amzn.to/34sbo0g</a><br />Crystal Companion <br /><br />Affiliate Disclosure<br />I'm part of the Amazon Associate Programme. So I might earn a small commission if you purchase via the links above. Many Thanks!<br /><br />And...I've recorded these Positive Affirmation MP3s for you!<br /><br /><a href="https://amzn.to/34pWg3e" rel="noopener">https://amzn.to/34pWg3e</a><br />Empowering Affirmations for Entrepreneurs<br />🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/2J5lWKr" rel="noopener">https://amzn.to/2J5lWKr</a><br />Affirmations to Help Release Paindul Memories<br />🌻🌻🌻🌻🌻🌻🌻<br /><br /><a href="https://amzn.to/3oolO8X" rel="noopener">https://amzn.to/3oolO8X</a><br />An Amethyst Meditation- Relaxation Healing Inner Peace<br />🌻🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/2HoRkTO" rel="noopener">https://amzn.to/2HoRkTO</a><br />Power Up- Positive Affirmations to start your day<br /><br />🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/3ot1WSi" rel="noopener">https://amzn.to/3ot1WSi</a><br />Power Down- Positive Affirmations to end your day<br />🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/37DQXzb" rel="noopener">https://amzn.to/37DQXzb</a><br />A Rose Quartz Meditation<br />🌻🌻🌻🌻🌻🌻🌻<br /><a href="https://amzn.to/3dZsw0f" rel="noopener">https://amzn.to/3dZsw0f</a><br />Affirnations for Health and Well Being<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>605</itunes:duration><itunes:keywords>bekind,dhammapada,itunes,kindness,lawofvibration​,lockdown+inspiration,positive+affirmations,positive+talk+radio,positive-thinking,self-care,self-improvement,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d000c33cb003fae7b2e98af6ca23939c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – A Meditation for Mindful Appreciation of Life’s Blessings</title><link>https://www.spreaker.com/episode/happy-thoughts-a-meditation-for-mindful-appreciation-of-life-s-blessings--44111336</link><description><![CDATA[Happy Thoughts – A Meditation for Mindful Appreciation of Life’s Blessings <br /><br />We've got something a little different for today's podcast...let's meditate!<br /><br />Here is a mindful appreciation meditation recording. In the midst of these changing times. Let’s take time to be grateful for the everyday, little things - little blessings - in our lives.  We close the meditation with a few affirmations. There is soft music in the background. All is well!  Music by Phonzz at Freesound.<br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories...Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44111336</guid><pubDate>Tue, 30 Mar 2021 07:44:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44111336/mindful_appreciation_of_blessings_stefanial.mp3" length="14795336" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts – A Meditation for Mindful Appreciation of Life’s Blessings 

We've got something a little different for today's podcast...let's meditate!

Here is a mindful appreciation meditation recording. In the midst of these changing times. Let’s...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts – A Meditation for Mindful Appreciation of Life’s Blessings <br /><br />We've got something a little different for today's podcast...let's meditate!<br /><br />Here is a mindful appreciation meditation recording. In the midst of these changing times. Let’s take time to be grateful for the everyday, little things - little blessings - in our lives.  We close the meditation with a few affirmations. There is soft music in the background. All is well!  Music by Phonzz at Freesound.<br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories...Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>925</itunes:duration><itunes:keywords>being+mindful,best+motivational+podcasts,gratitude,how+to+be+mindful,itunes+podcast,meditation,meditation+podcast,meditation+shorts,personal+development+podcasts,podcast+for+today,podcast+of+the+week,positive+affirmation+podcast,positive+affirmations,positive+talk+radio,short+meditation+podcast,spirituality,spotify+podcast,stefsvoice4u,top+inspirational+podcasts,top+spotify+podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – How To Be Strong When You’re Feeling Weak. Finding Your Anchor</title><link>https://www.spreaker.com/episode/happy-thoughts-how-to-be-strong-when-you-re-feeling-weak-finding-your-anchor--43352759</link><description><![CDATA[Happy Thoughts – How To Be Strong When You’re Feeling Weak<br /><br />Today, we’ve got a little talk on how to be strong when you’re feeling weak by finding your anchor, and by using few other techniques. We have to raise our energy & give this our best shot. We can do it. Here are a few ideas…let’s give it a try!<br /><br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43352759</guid><pubDate>Mon, 08 Feb 2021 19:40:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43352759/how_to_be_strong_stefanialintonbon.mp3" length="8332015" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts – How To Be Strong When You’re Feeling Weak

Today, we’ve got a little talk on how to be strong when you’re feeling weak by finding your anchor, and by using few other techniques. We have to raise our energy &amp; give this our best shot....</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts – How To Be Strong When You’re Feeling Weak<br /><br />Today, we’ve got a little talk on how to be strong when you’re feeling weak by finding your anchor, and by using few other techniques. We have to raise our energy & give this our best shot. We can do it. Here are a few ideas…let’s give it a try!<br /><br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>521</itunes:duration><itunes:keywords>abraham+hicks+inspired,become+more+self+confident,be+strong+when+you+feel+weak,finding+your+anchor,finding+your+inner+strength,how+to+be+strong,how+to+overcome+adversity,law+of+attraction,let+things+work+out+for+you,lockdown+inspiration,motivational+podcast,overcoming+obstacles,positive+inspiration,positive+living,positive+talk+radio,spotify+podcast,stefsvoice4u,top+itunes+podcast,top+selfhelp+podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Smash It! - Smash And Achieve Those Goals for 2021 | Let things work out for you!</title><link>https://www.spreaker.com/episode/happy-thoughts-smash-it-smash-and-achieve-those-goals-for-2021-let-things-work-out-for-you--42977425</link><description><![CDATA[It’s a ‘Wisdom Bits’ episode today, and we’ve got a short talk on goal setting.<br /><br /> Let’s think about using the power of persistence to smash & achieve those goals for 2021 and beyond. Desire...motivation...persistence...power ...things can always work out for you...<br />Wisdom Bits are short talks, designed to fit into your busy day, to help you live the positive lifestyle that you deserve.<br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42977425</guid><pubDate>Sun, 17 Jan 2021 15:37:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42977425/happy_thoughts_smash_it_stefania.mp3" length="5509119" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>It’s a ‘Wisdom Bits’ episode today, and we’ve got a short talk on goal setting.

 Let’s think about using the power of persistence to smash &amp; achieve those goals for 2021 and beyond. Desire...motivation...persistence...power ...things can always work...</itunes:subtitle><itunes:summary><![CDATA[It’s a ‘Wisdom Bits’ episode today, and we’ve got a short talk on goal setting.<br /><br /> Let’s think about using the power of persistence to smash & achieve those goals for 2021 and beyond. Desire...motivation...persistence...power ...things can always work out for you...<br />Wisdom Bits are short talks, designed to fit into your busy day, to help you live the positive lifestyle that you deserve.<br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:keywords>askforwhatyouwant,best+podcasts+for+motivation,best+podcasts+for+self+growth,goal+setting+for+men,goal+setting+for+women,goal+setting+tips,how+to+achieve+your+goals,how+to+smash+your+goals,law+of+attraction,let+things+work+out+for+you,lockdown+inspiration,manifestation+tips,positivetalkradio,self+development+podcasts,stefsvoice4u,the+power+of+persistence,things+always+work+out+for+me,top+itunes+podcasts,top+selfhelp+podcasts,wisdombits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – “The Tell Tale Tile” – A Christmas Story about selfless giving and unexpected blessings</title><link>https://www.spreaker.com/episode/happy-thoughts-the-tell-tale-tile-a-christmas-story-about-selfless-giving-and-unexpected-blessings--42614530</link><description><![CDATA[Happy Thoughts – “The Tell Tale Tile” – A Christmas Story about selfless giving and unexpected blessings<br /><br />We have a lovely Christmas story here. It’s about an unusual friendship between a frail older  woman and the young girl who quite literally saved her life. The spirit of Christmas and giving is indeed alive in this classic old story.<br /><br />Music from Freesound: lena-orsa.<br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42614530</guid><pubDate>Tue, 22 Dec 2020 17:18:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42614530/the_telltale_tile_stefanial.mp3" length="22664671" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts – “The Tell Tale Tile” – A Christmas Story about selfless giving and unexpected blessings

We have a lovely Christmas story here. It’s about an unusual friendship between a frail older  woman and the young girl who quite literally saved...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts – “The Tell Tale Tile” – A Christmas Story about selfless giving and unexpected blessings<br /><br />We have a lovely Christmas story here. It’s about an unusual friendship between a frail older  woman and the young girl who quite literally saved her life. The spirit of Christmas and giving is indeed alive in this classic old story.<br /><br />Music from Freesound: lena-orsa.<br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1417</itunes:duration><itunes:keywords>best+christmas+podcasts,christmas+stories,christmas+stories+for+adults,christmas+stories+for+all+ages,classic+christmas+stories,fireside+christmas+stories,moral+stories,podcast+of+the+week,positive+talk+radio,read+aloud+story,stefsvoice4u,the+tell+tale+tile</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts – The Night Before Christmas - Storytime for everybody!</title><link>https://www.spreaker.com/episode/happy-thoughts-the-night-before-christmas-storytime-for-everybody--42582473</link><description><![CDATA[Today let’s celebrate the holidays with a very well-known traditional Christmas story – The Night Before Christmas. Times are a bit stressful with lockdowns and other things, so let’s take a moment to relax with a nice seasonal story!<br />Music from Freesound: lena-orsa.<br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42582473</guid><pubDate>Sun, 20 Dec 2020 15:46:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42582473/happythoughts_thenightbeforechristmas_stefanial.mp3" length="5593546" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let’s celebrate the holidays with a very well-known traditional Christmas story – The Night Before Christmas. Times are a bit stressful with lockdowns and other things, so let’s take a moment to relax with a nice seasonal story!
Music from...</itunes:subtitle><itunes:summary><![CDATA[Today let’s celebrate the holidays with a very well-known traditional Christmas story – The Night Before Christmas. Times are a bit stressful with lockdowns and other things, so let’s take a moment to relax with a nice seasonal story!<br />Music from Freesound: lena-orsa.<br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>350</itunes:duration><itunes:keywords>amazon+podcast,best+christmas+podcast,christmas,christmas+family+stories,christmas+stories,family+christmas+stories,googleplay+podcast,happy+thoughts,itunes+podcast,lady+podcasters,lockdown+christmas,podcast+of+the+week,podern+family,positive+talk+radio,santa+claus+stories,spotify+podcast,stefsvoice4u,stories+for+all+ages,the+night+before+christmas,traditional+christmas+stories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - “At Least” – Stop Playing It Safe and Ask the Universe for What You Really Want</title><link>https://www.spreaker.com/episode/happy-thoughts-at-least-stop-playing-it-safe-and-ask-the-universe-for-what-you-really-want--42141485</link><description><![CDATA[It's time for a Wisdom Bits episode.<br /><br />Today we’ve got a short talk on how we can give some thought toward moving from an “at the least” consciousness to “at the best possible outcome “mode of thinking for achieving our goals and dreams. Wisdom Bits are short talks, designed to fit into your busy day, to help you live the positive lifestyle that you deserve.<br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42141485</guid><pubDate>Tue, 24 Nov 2020 14:36:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42141485/happy_thoughts_wisdombits_at_least_stefanial.mp3" length="5920390" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>It's time for a Wisdom Bits episode.

Today we’ve got a short talk on how we can give some thought toward moving from an “at the least” consciousness to “at the best possible outcome “mode of thinking for achieving our goals and dreams. Wisdom Bits...</itunes:subtitle><itunes:summary><![CDATA[It's time for a Wisdom Bits episode.<br /><br />Today we’ve got a short talk on how we can give some thought toward moving from an “at the least” consciousness to “at the best possible outcome “mode of thinking for achieving our goals and dreams. Wisdom Bits are short talks, designed to fit into your busy day, to help you live the positive lifestyle that you deserve.<br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:keywords>affirmations,ask+for+what_you+want,create+a+happy+life,gratitude,how+to+be+more_confident,how+to+dream+big,itunes+podcast,law+of+attraction,manifestation+tips,positive+talkj,positive+talk+radio,self+development+podcast,stefsvoice4u,top+self+help+podcasts,ways+to+achieve+your+goals,wisdom+bits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better Health</title><link>https://www.spreaker.com/episode/happy-thoughts-coping-with-loneliness-6-tips-towards-better-health--41552248</link><description><![CDATA[Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better Health<br /><br />Today let's talk about loneliness - the feeling of being alone whether you're in a crowd or whether you're just by yourself.<br /><br />It's quite common, especially now with the lockdown, then social isolation, and social distancing rules. It's easy to fall into it.<br /><br />There's a difference between alone and being lonely. If you're alone you're fairly content with your own company. But if you're lonely you feel like something is missing. You may feel isolated in yourself.<br /><br />You may feel sad, but you don't know why. Your life might be, to all appearances, going splendidly, but in your heart, you feel like something's missing and you don't know how to find it. We have a few suggestions that might be useful. Have a listen. <br /><br /><br /> Music from Freesound.<br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41552248</guid><pubDate>Tue, 20 Oct 2020 14:25:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41552248/happy_thoughts_coping_with_loneliness_stefania.mp3" length="12238261" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better Health

Today let's talk about loneliness - the feeling of being alone whether you're in a crowd or whether you're just by yourself.

It's quite common, especially now with the lockdown,...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better Health<br /><br />Today let's talk about loneliness - the feeling of being alone whether you're in a crowd or whether you're just by yourself.<br /><br />It's quite common, especially now with the lockdown, then social isolation, and social distancing rules. It's easy to fall into it.<br /><br />There's a difference between alone and being lonely. If you're alone you're fairly content with your own company. But if you're lonely you feel like something is missing. You may feel isolated in yourself.<br /><br />You may feel sad, but you don't know why. Your life might be, to all appearances, going splendidly, but in your heart, you feel like something's missing and you don't know how to find it. We have a few suggestions that might be useful. Have a listen. <br /><br /><br /> Music from Freesound.<br /><br />Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>765</itunes:duration><itunes:keywords>6stepstobetterhealth,amazon+podcast,copingwithloneliness,dontbelonely,getapositiveattitude,happy+thoughts,howtofindfriends,iheartradio+podcast,itunes+selfhelp+podcast,morning+inspiration,motivational+podcasts,podcast+of+the+week,podfollow+podcast,positive+talk+radio,selfcare,socialdistancing,stefsvoice4u,top+inspirational+podcasts,top+selfhelp+podcasts,you+can+do+it</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Quick, Easy Affirmations &amp; Gratitude for The Good in Our Lives</title><link>https://www.spreaker.com/episode/happy-thoughts-quick-easy-affirmations-gratitude-for-the-good-in-our-lives--41184536</link><description><![CDATA[We’ve got something a little different today. This is a quick collection of affirmations to energise us and to encourage us to look for and appreciate and embrace the good that is in our lives no matter what else is going on. Start your day feeling great. And, know that these affirmations can be used anywhere at any time, to try to boost your mood and energy level. Music from - <a href="http://www.freesound.org/people/phonzz" rel="noopener">http://www.freesound.org/people/phonzz</a><br /><br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio, Amazon Music and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41184536</guid><pubDate>Mon, 28 Sep 2020 16:45:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41184536/quick_easy_affirmations_for_good_stefania.mp3" length="7375306" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>We’ve got something a little different today. This is a quick collection of affirmations to energise us and to encourage us to look for and appreciate and embrace the good that is in our lives no matter what else is going on. Start your day feeling...</itunes:subtitle><itunes:summary><![CDATA[We’ve got something a little different today. This is a quick collection of affirmations to energise us and to encourage us to look for and appreciate and embrace the good that is in our lives no matter what else is going on. Start your day feeling great. And, know that these affirmations can be used anywhere at any time, to try to boost your mood and energy level. Music from - <a href="http://www.freesound.org/people/phonzz" rel="noopener">http://www.freesound.org/people/phonzz</a><br /><br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio, Amazon Music and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:keywords>affirmations-for-good-life,affirmations-for-gratitude,affirmations-for-men,affirmations-for-more-good,affirmations-for-self-esteem,affirmations-for-women,affirmations-tro-be-positive,amazon-music-podcast,bedtime-affirmations,happythoughts,how-to-live-a-better-life,iheartradio,law-of-attraction,live-an-abundant-life,morning-afirmations,positive-affirmations,positive-talk-radio,quick-easy-affirmatiions,stefania,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Self Love Equals Peace of Mind-Love Yourself So You Can Love Others</title><link>https://www.spreaker.com/episode/happy-thoughts-self-love-equals-peace-of-mind-love-yourself-so-you-can-love-others--40367726</link><description><![CDATA[Today we’ve got a short talk on how taking a little bit better care of ourselves can maybe give us more energy and space to take care of others. Sometimes we just have to stop our inner and outer rounds of activity, and just be still and know peace. Today’s podcast is a very short talk -  a tidbit of wisdom - designed to fit into your busy day, to help you live the positive lifestyle that you deserve.<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. And please share the podcast with your family, friends and social network! You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />Visit Our blog -<br /><a href="http://www.positiveaffirmationsandaudiostories.com" rel="noopener">www.positiveaffirmationsandaudiostories.com</a><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40367726</guid><pubDate>Mon, 17 Aug 2020 10:52:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40367726/self_love_equals_peaceofmind_stefanial.mp3" length="5645791" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today we’ve got a short talk on how taking a little bit better care of ourselves can maybe give us more energy and space to take care of others. Sometimes we just have to stop our inner and outer rounds of activity, and just be still and know peace....</itunes:subtitle><itunes:summary><![CDATA[Today we’ve got a short talk on how taking a little bit better care of ourselves can maybe give us more energy and space to take care of others. Sometimes we just have to stop our inner and outer rounds of activity, and just be still and know peace. Today’s podcast is a very short talk -  a tidbit of wisdom - designed to fit into your busy day, to help you live the positive lifestyle that you deserve.<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. And please share the podcast with your family, friends and social network! You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />Visit Our blog -<br /><a href="http://www.positiveaffirmationsandaudiostories.com" rel="noopener">www.positiveaffirmationsandaudiostories.com</a><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:keywords>best+motivational+podcasts,best+podasts+for+motivation,best+podcasts+for+self+improve,daily+inspiration,how+to+practice+self+care,how+to+think+more+positively,iheartradio+podcasts,itunes+best+podcasts,morning+inspiration,podcast+of+the+week,podcasts+for+men,podcasts+for+women,podchaser+podcast,positive+affirmations+podcasts,positive+talk+radio,self+improvement+podcasts,self+love,spotify+top+podcasts,stefsvoice4u,the+law+of+attraction</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Complaining Is Draining. Goodbye to the Blues and Hello Gratitude</title><link>https://www.spreaker.com/episode/happy-thoughts-complaining-is-draining-goodbye-to-the-blues-and-hello-gratitude--40050545</link><description><![CDATA[Today we’ve got a short talk on how we can move ourselves from the darkness of complaining often to the light of gratitude for ourselves, and the good things in life. Today’s podcast is a very short talk -  a tidbit of wisdom - designed to fit into your busy day, to help you live the positive lifestyle that you deserve.<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />Visit Our blog -<br /><a href="http://www.positiveaffirmationsandaudiostories.com" rel="noopener">www.positiveaffirmationsandaudiostories.com</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40050545</guid><pubDate>Thu, 30 Jul 2020 06:44:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40050545/complainingisdraining_stefanialintonbon.mp3" length="4439143" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today we’ve got a short talk on how we can move ourselves from the darkness of complaining often to the light of gratitude for ourselves, and the good things in life. Today’s podcast is a very short talk -  a tidbit of wisdom - designed to fit into...</itunes:subtitle><itunes:summary><![CDATA[Today we’ve got a short talk on how we can move ourselves from the darkness of complaining often to the light of gratitude for ourselves, and the good things in life. Today’s podcast is a very short talk -  a tidbit of wisdom - designed to fit into your busy day, to help you live the positive lifestyle that you deserve.<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />Visit Our blog -<br /><a href="http://www.positiveaffirmationsandaudiostories.com" rel="noopener">www.positiveaffirmationsandaudiostories.com</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>278</itunes:duration><itunes:keywords>best+podcasts+for+self+help,best+podcast+to+cheer+you+up,daily+inspiration,daily+motivation,happy+thoughts,how+to+stop+complaining,iheartradio+podcast,itunes+podcasts,lockdown+remedy,morning+inspiration,podcast+of+the+week,podcasts+for+men,podcasts+for+women,positive+affirmations+podcast,positive+talk+radio,positive+thinking,spotify+podcasts,stefania+lintonbon,stefsvoice4u,the+law+of+attraction</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Tame Your Dragon _ How To Let Go Of Painful Memories</title><link>https://www.spreaker.com/episode/happy-thoughts-tame-your-dragon-how-to-let-go-of-painful-memories--36418739</link><description><![CDATA[Happy Thoughts_Tame Your Dragon - How to let go of painful memories<br /><br />Everyone has a personal dragon.  The other name for this Dragon is our thoughts, feelings and emotions which can bring so much misery to us through with painful memory recollection over and over.  The secret is learning to control our Dragons. One way this can be done -if the issue is not severe enough to require medical assistance - is through affirmations. We have a few other suggestions as well. Have a listen to how they might help you to try to release some of those old memories. <br /><br />There’s a short affirmations session in today’s podcast as well!<br /><br /> Music from Freesound.<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br />An extended vewrsion of today's affirmations are also on bandcamp<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/36418739</guid><pubDate>Mon, 06 Jul 2020 18:54:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/36418739/happy_thoughts_how_to_let_go_of_painful_memories_stefanial.mp3" length="15980668" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts_Tame Your Dragon - How to let go of painful memories

Everyone has a personal dragon.  The other name for this Dragon is our thoughts, feelings and emotions which can bring so much misery to us through with painful memory recollection...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts_Tame Your Dragon - How to let go of painful memories<br /><br />Everyone has a personal dragon.  The other name for this Dragon is our thoughts, feelings and emotions which can bring so much misery to us through with painful memory recollection over and over.  The secret is learning to control our Dragons. One way this can be done -if the issue is not severe enough to require medical assistance - is through affirmations. We have a few other suggestions as well. Have a listen to how they might help you to try to release some of those old memories. <br /><br />There’s a short affirmations session in today’s podcast as well!<br /><br /> Music from Freesound.<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br />An extended vewrsion of today's affirmations are also on bandcamp<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>999</itunes:duration><itunes:keywords>affirmations+for+stress,affirmations+for+troubled+mind,best+podcasts+for+selfhelp,happy+thoughts,iheartradio+podcast,itunes+selfhelp+podcast,journaling+for+stress+release,letting+go+of+painful+memories,morning+inspiration,motivational+podcasts,peace+of+mind+affirmations,podcast+of+the+week,positive+affirmations,positive+living,positive+talk+radio,self+confidence,self+love,spotify+podcast,start+your+morning+podcasts,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiderata - A Poem to Help De-Stress &amp; Relax In Times Of Anxiety</title><link>https://www.spreaker.com/episode/desiderata-a-poem-to-help-de-stress-relax-in-times-of-anxiety--29270758</link><description><![CDATA[In these current times with the virus and its often resultant feelings of anxiety, worry and isolation, peace of mind is certainly something that is wanted by many.<br /><br />Hopefully, this well known short poem can help us relax, embrace our divinity, and envision the light at the end of the tunnel. Music from Freesound.<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29270758</guid><pubDate>Thu, 04 Jun 2020 10:49:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29270758/desiderata_sp_stefanialintonbon.mp3" length="5245386" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>In these current times with the virus and its often resultant feelings of anxiety, worry and isolation, peace of mind is certainly something that is wanted by many.

Hopefully, this well known short poem can help us relax, embrace our divinity, and...</itunes:subtitle><itunes:summary><![CDATA[In these current times with the virus and its often resultant feelings of anxiety, worry and isolation, peace of mind is certainly something that is wanted by many.<br /><br />Hopefully, this well known short poem can help us relax, embrace our divinity, and envision the light at the end of the tunnel. Music from Freesound.<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio and most podcast platforms, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.<br /><br /><a href="https://stefanialintonbon.bandcamp.com" rel="noopener">https://stefanialintonbon.bandcamp.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>328</itunes:duration><itunes:keywords>corona+virus,desiderata,destress+and+relax,how+to+find+peace+of+mind,inspirational+poetry,meditation+poetry,motivational+poems,peace+in+a+troubled+world,podcast+of+the+week,podern+family,positive+talk+radio,positive+thinking,relax+poem,selflove,spotify+podcast,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts _Staying Mentally &amp; Physically Well in Trying Times</title><link>https://www.spreaker.com/episode/happy-thoughts-staying-mentally-physically-well-in-trying-times--26902732</link><description><![CDATA[Happy Thoughts _Staying Mentally & Physically Well in Trying Times<br /><br />There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings. <br /><br />Now that we’ve been in lockdown for a while, it could  be starting to wear us down a bit. And I wondered what can I do,  what energy can I send out, that is positive and will possibly help others.  Here is a little “pep talk” that will hopefully lift your spirits a bit. There’s also a lovely poem about how life moves in circles.<br /><br />Your donations are very much appreciated. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26902732</guid><pubDate>Fri, 08 May 2020 12:32:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26902732/happy_thoughts_staying_well_in_trying_times_stefanialintonbon.mp3" length="7154624" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts _Staying Mentally &amp; Physically Well in Trying Times

There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings. 

Now...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts _Staying Mentally & Physically Well in Trying Times<br /><br />There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings. <br /><br />Now that we’ve been in lockdown for a while, it could  be starting to wear us down a bit. And I wondered what can I do,  what energy can I send out, that is positive and will possibly help others.  Here is a little “pep talk” that will hopefully lift your spirits a bit. There’s also a lovely poem about how life moves in circles.<br /><br />Your donations are very much appreciated. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>448</itunes:duration><itunes:keywords>corona,corona+virus,covid-19,how+to+be+strong+mentally,how+to+survive,itunes,keep+your+faith,pandemic,pandemic+survival,positive+poetry,positive+talk+radio,positive+thinking,spotify+podcast,stay+home,staying+positive+under+stress,stay+mentally+physically+well,stay+safe,stay+well,stefsvoice4u,survive+not+endure</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts -Affirmations To Help Reduce Anxiety &amp; Encourage Peace Of Mind_Pandemic</title><link>https://www.spreaker.com/episode/happy-thoughts-affirmations-to-help-reduce-anxiety-encourage-peace-of-mind-pandemic--25650930</link><description><![CDATA[There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings. <br /><br />And I wondered what can I do do,  what energy can I send out, that is positive and will possibly help others.  I was guided to come up with this set of affirmations  - positive affirmations - to try to help people deal with anxiety and fear, and encourage a bit of peace of mind.<br /><br />These affirmations are not just for now, but really for any time we're feeling a little uncomfortable in ourselves to hopefully bring back balance equilibrium and a bit of peace of mind.<br /><br />Here are affirmations to reduce anxiety and encourage peace of mind.<br />Music from - <a href="http://www.freesound.org/people/almusic34" rel="noopener">http://www.freesound.org/people/almusic34</a><br /><br /><br />Your donations are very much appreciated. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25650930</guid><pubDate>Fri, 17 Apr 2020 17:18:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25650930/affirmations_to_help_reduce_anxiety_encourage_peace_of_mind_stefanialintonbon.mp3" length="25620125" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings. 

And I wondered what can I do do,  what energy can I send out, that is...</itunes:subtitle><itunes:summary><![CDATA[There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings. <br /><br />And I wondered what can I do do,  what energy can I send out, that is positive and will possibly help others.  I was guided to come up with this set of affirmations  - positive affirmations - to try to help people deal with anxiety and fear, and encourage a bit of peace of mind.<br /><br />These affirmations are not just for now, but really for any time we're feeling a little uncomfortable in ourselves to hopefully bring back balance equilibrium and a bit of peace of mind.<br /><br />Here are affirmations to reduce anxiety and encourage peace of mind.<br />Music from - <a href="http://www.freesound.org/people/almusic34" rel="noopener">http://www.freesound.org/people/almusic34</a><br /><br /><br />Your donations are very much appreciated. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1068</itunes:duration><itunes:keywords>affirmations+for+anxiety,affirmations+for+peace+of+mind,affirmations+for+strength,be+kind,corona,corona+virus,covid-19,fear+buster+affirmations,google+podcast,itunes,keeping+hopeful,keeping+positive,pandemic,pandemic+survival,positive+talk+radio,positive+thinking,spotify,spreaker,staying+positive+under+stress,survive+not+endure</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-10 Ideas to Survive Lockdown, Social Distancing &amp; Isolation</title><link>https://www.spreaker.com/episode/happy-thoughts-10-ideas-to-survive-lockdown-social-distancing-isolation--24433990</link><description><![CDATA[Happy Thoughts-10 Ideas to Survive Lockdown, Social Distancing & Isolation<br /><br />Here we are in lockdown, social distancing and isolation…what are we going to do so that we don’t go crazy with anxiety, or boredom, or loneliness. Here are 10 tips that might help us make it through this trying period with strength and positive endurance. You can try one of them,some of them,or all of them. Or, they might inspire you with new coping ideas of your own.<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24433990</guid><pubDate>Fri, 27 Mar 2020 16:51:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24433990/happy_thoughts_10_ideas_to_survive_social_distancing_isolation_stefanialintonbon.mp3" length="16605935" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts-10 Ideas to Survive Lockdown, Social Distancing &amp; Isolation

Here we are in lockdown, social distancing and isolation…what are we going to do so that we don’t go crazy with anxiety, or boredom, or loneliness. Here are 10 tips that might...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts-10 Ideas to Survive Lockdown, Social Distancing & Isolation<br /><br />Here we are in lockdown, social distancing and isolation…what are we going to do so that we don’t go crazy with anxiety, or boredom, or loneliness. Here are 10 tips that might help us make it through this trying period with strength and positive endurance. You can try one of them,some of them,or all of them. Or, they might inspire you with new coping ideas of your own.<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1038</itunes:duration><itunes:keywords>best+inspirational+podcast,corona+virus,google+podcast,how+to+survive+lockdown,how+to+survive+loneliness,itunes,lockdown,motivational+podcast,pandemic+survival,podcast+of+the+week,positive+ideas+for+isolation,positive+talkradio,self+confidence,self+empowerment,self+improvement,spotify,stefsvoice4u,things+to+do+in+isolation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Poetry Day- A Poem For Tonight's Full Moon</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-day-a-poem-for-tonight-s-full-moon--23667417</link><description><![CDATA[This is a lovely poem by Teresa Buckman which I found on the internet. It expresses the joy and energy found while gazing and contemplating the beauty of a full moon. I recorded this poem on my phone instead of my voiceover booth, as I was so inspired and wanted to get this out to inspire you right away! You can find us on facebook - Positive Affirmations and Audio Stories. We're on Instagram "podcastsbystefania ".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23667417</guid><pubDate>Mon, 09 Mar 2020 07:36:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23667417/draft_1583738325191059_audio.mp3" length="3676786" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>This is a lovely poem by Teresa Buckman which I found on the internet. It expresses the joy and energy found while gazing and contemplating the beauty of a full moon. I recorded this poem on my phone instead of my voiceover booth, as I was so inspired...</itunes:subtitle><itunes:summary><![CDATA[This is a lovely poem by Teresa Buckman which I found on the internet. It expresses the joy and energy found while gazing and contemplating the beauty of a full moon. I recorded this poem on my phone instead of my voiceover booth, as I was so inspired and wanted to get this out to inspire you right away! You can find us on facebook - Positive Affirmations and Audio Stories. We're on Instagram "podcastsbystefania ".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>230</itunes:duration><itunes:keywords>fullmoon,full+moon+poem,happy+thoughts,itunes,love,poetry,positive+talk+radio,positivethinking,spotify+podcast,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d541fb85a853e901bae07bff9cab6bdc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Finding the Way Back from Unhappiness - 3 Things To Try!</title><link>https://www.spreaker.com/episode/happy-thoughts-finding-the-way-back-from-unhappiness-3-things-to-try--23399960</link><description><![CDATA[Happy Thoughts-Finding the Way Back from Unhappiness - 3 Things To Try!<br /><br />Today, let’s talk about being unhappy, falling into a funk, lost that good feeling. Often as positive thinking people, we might think we have to be on top of our game every single day. But sometimes we feel a bit sad. It’s totally ok. We have a short talk about this and then there are a few suggestions to help us get back on top of things.<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23399960</guid><pubDate>Mon, 02 Mar 2020 18:51:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23399960/happy_thoughts_finding_the_way_back_from_unhappiness_stefania_lintonbon.mp3" length="7434239" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts-Finding the Way Back from Unhappiness - 3 Things To Try!

Today, let’s talk about being unhappy, falling into a funk, lost that good feeling. Often as positive thinking people, we might think we have to be on top of our game every...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts-Finding the Way Back from Unhappiness - 3 Things To Try!<br /><br />Today, let’s talk about being unhappy, falling into a funk, lost that good feeling. Often as positive thinking people, we might think we have to be on top of our game every single day. But sometimes we feel a bit sad. It’s totally ok. We have a short talk about this and then there are a few suggestions to help us get back on top of things.<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:keywords>best+motivational+podcast,educational+podcasts,girls+who+podcast,happy+thoughts,how+to+be+happy,lady+podcasters,lifestyle+podcasts,motivational+podcasts,podcast+of+the+week,podern+family,positive+talk+radio,self+confidence,self+improvement,spotify,spreaker,stefsvoice4u,unhappiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Turbo Power Up Your Goals With These 3 Steps</title><link>https://www.spreaker.com/episode/happy-thoughts-turbo-power-up-your-goals-with-these-3-steps--22487855</link><description><![CDATA[Turbo Power Up Your Goals With These 3 Steps<br /><br />I came across a statement by Ronald Dahl, lately in which he talked about going after your dreams at full speed…love them…and avoid lukewarm at any cost.<br /><br />What does this really mean. Just jump up and chase a dream as fast as you can? Or can we think about this in a different way. What are the three things that we can do to help things along? We discuss this in today’s podcast. Have a listen and let’s see what ideas you can come up with!<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22487855</guid><pubDate>Thu, 06 Feb 2020 19:25:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22487855/happythoughts_turbo_power_up_your_goals_stefanialintonbon.mp3" length="13583672" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Turbo Power Up Your Goals With These 3 Steps

I came across a statement by Ronald Dahl, lately in which he talked about going after your dreams at full speed…love them…and avoid lukewarm at any cost.

What does this really mean. Just jump up and chase...</itunes:subtitle><itunes:summary><![CDATA[Turbo Power Up Your Goals With These 3 Steps<br /><br />I came across a statement by Ronald Dahl, lately in which he talked about going after your dreams at full speed…love them…and avoid lukewarm at any cost.<br /><br />What does this really mean. Just jump up and chase a dream as fast as you can? Or can we think about this in a different way. What are the three things that we can do to help things along? We discuss this in today’s podcast. Have a listen and let’s see what ideas you can come up with!<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/podcastsbystefania" rel="noopener">https://instagram.com/podcastsbystefania</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>849</itunes:duration><itunes:keywords>achieving_goals,entrepreneur,goals,happy+thoughts,how+to+improve+your+life,inspiration,itunes+podast,lady+podcasters,motivation,podcast+of+the+week,podern+family,positive+attitude,positive+lifestyle,positive+talk+radio,ronalddahl,self+confidence,self+improvement+podcasts,spotify,stefsvoice,vision+boards</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - 18 Rules of Living from the Dalai Lama narrated by Stefania Lintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-18-rules-of-living-from-the-dalai-lama-narrated-by-stefania-lintonbon--21736336</link><description><![CDATA[His Holiness the 14th Dalai Lama, Tenzin Gyatso thinks of himself as a simple Buddhist monk. He is in fact, the spiritual leader of Tibet. Here is a short collection of the Dalai Lamas’ thoughts on rules of living. Whether one is a farmer in Tibet, or a business executive in New York, the basic rules of living can be thought of as being the same, even though the manner is different. These words can give us something to ponder, and act upon. I also present a few ideas on how we can incorporate some of these principles into our daily lives.<br />Music from - <a href="http://www.freesound.org/people/phonzz" rel="noopener">http://www.freesound.org/people/phonzz</a><br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, iHeart Radio, Google Podcast, Podcast Addict, Pandora and more, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21736336</guid><pubDate>Thu, 16 Jan 2020 06:42:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21736336/happy_thoughts_18_rules_from_the_dalai_lama_stefania_lintonbon.mp3" length="12657892" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>His Holiness the 14th Dalai Lama, Tenzin Gyatso thinks of himself as a simple Buddhist monk. He is in fact, the spiritual leader of Tibet. Here is a short collection of the Dalai Lamas’ thoughts on rules of living. Whether one is a farmer in Tibet, or...</itunes:subtitle><itunes:summary><![CDATA[His Holiness the 14th Dalai Lama, Tenzin Gyatso thinks of himself as a simple Buddhist monk. He is in fact, the spiritual leader of Tibet. Here is a short collection of the Dalai Lamas’ thoughts on rules of living. Whether one is a farmer in Tibet, or a business executive in New York, the basic rules of living can be thought of as being the same, even though the manner is different. These words can give us something to ponder, and act upon. I also present a few ideas on how we can incorporate some of these principles into our daily lives.<br />Music from - <a href="http://www.freesound.org/people/phonzz" rel="noopener">http://www.freesound.org/people/phonzz</a><br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, iHeart Radio, Google Podcast, Podcast Addict, Pandora and more, plus apps.   If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>792</itunes:duration><itunes:keywords>18rules+for+living,audio+stories,bedtime+inspiration,dalai+lama,dali+lama,happy+thoughts,how+to+live+a+peaceful+llife,inspiration,lifehacks,morning+motivation,motivation+talks,positive+affirmations,positive+lifestyle,positive+talk+radio,self+confidence,stefania+lintonbon,talks+to+cheer+you+up</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Christmas Traditions_How It All Began_StefaniaLintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-christmas-traditions-how-it-all-began-stefanialintonbon--20800400</link><description><![CDATA[Christmas Traditions -How It All Began<br /><br />We’re well into the holiday season now. Maybe you are totally into Christmas with your tree, stockings, mistletoe, etc. But did you ever stop to think how it all began. Where did these traditions come from? This podcast episode will clear up and demystify some of those old Christmas traditions and legends that we know and love! Have a listen. You might pick up some interesting facts and conversation starters. Happy Holidays!<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps.  If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20800400</guid><pubDate>Mon, 16 Dec 2019 18:17:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20800400/happy_thoughts_christmas_traditions_how_it_all_began_stefanialintonbon.mp3" length="9026663" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Christmas Traditions -How It All Began

We’re well into the holiday season now. Maybe you are totally into Christmas with your tree, stockings, mistletoe, etc. But did you ever stop to think how it all began. Where did these traditions come from? This...</itunes:subtitle><itunes:summary><![CDATA[Christmas Traditions -How It All Began<br /><br />We’re well into the holiday season now. Maybe you are totally into Christmas with your tree, stockings, mistletoe, etc. But did you ever stop to think how it all began. Where did these traditions come from? This podcast episode will clear up and demystify some of those old Christmas traditions and legends that we know and love! Have a listen. You might pick up some interesting facts and conversation starters. Happy Holidays!<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps.  If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>565</itunes:duration><itunes:keywords>christian+holiday+traditions,christmas,christmas+facts,christmas+legends,christmas+stories,christmas+tree+meaning,druid+traditions,history+of+christmas,how+did+christmas+start,lady_podcasters,podcast+of+the+week,podcasts+about+christmas,podcasts+for+anytime,podcasts+i+listen+to,podern+family,positive+lifestyle+listening,positive+radio,recommended+podcasts,top+podcasts,uk+podcasters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-How to WakeUp With Positive Energy_stefaniaLintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-how-to-wakeup-with-positive-energy-stefanialintonbon--20460092</link><description><![CDATA[Happy Thoughts - How to Wake Up with Positive Energy<br /><br />When we first wake up up before we are fully awake and the just before we fall asleep are two of the most important times of the day for our minds and the power it holds. It is easy to carry over the worries of the previous day as soon as we open our eyes.  Let's talk about waking up with positive energy.<br /><br />Sometimes it’s not easy. Let’s have a think about some ways in which we can accomplish this. Here are a few ideas!<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20460092</guid><pubDate>Tue, 03 Dec 2019 19:52:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20460092/happy_thoughts_how_to_wakeup_with_positive_energy_stefanialintonbon.mp3" length="11288658" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts - How to Wake Up with Positive Energy

When we first wake up up before we are fully awake and the just before we fall asleep are two of the most important times of the day for our minds and the power it holds. It is easy to carry over...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts - How to Wake Up with Positive Energy<br /><br />When we first wake up up before we are fully awake and the just before we fall asleep are two of the most important times of the day for our minds and the power it holds. It is easy to carry over the worries of the previous day as soon as we open our eyes.  Let's talk about waking up with positive energy.<br /><br />Sometimes it’s not easy. Let’s have a think about some ways in which we can accomplish this. Here are a few ideas!<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>706</itunes:duration><itunes:keywords>best+selfhelp+podcast,entrepreneur,google+podcast,how+to+love+yourself,lifestyle,life+tips+for+success,morning+affirmations,podcast+of+the+week,podcasts+worth+noting,podern+family,positive+radio,self+confidence+tips,self+development,self+improvement,spotify+podcast,stefania+lintonbon,stefsvoice4u,stop+self+criticism,this+weeks+top+podcasts,wakeup+happy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-How To Find Your Inner Voice_StefaniaLintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-how-to-find-your-inner-voice-stefanialintonbon--20003341</link><description><![CDATA[Today, let’s talk about how to honour that tiny inner voice inside our heads that can lead us to find the paths that are right for us. Steve Jobs, one of the founders of Apple said, “Don’t let the noise of other people’s opinions drown out your own inner voice.”<br /><br />Sometimes it’s not easy. Let’s have a think about some ways in which we can learn to trust ourselves..  Here are a few ideas!<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20003341</guid><pubDate>Wed, 13 Nov 2019 06:57:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20003341/happy_thoughts_how_to_find_your_inner_voice_stefanialintonbon.mp3" length="8790098" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today, let’s talk about how to honour that tiny inner voice inside our heads that can lead us to find the paths that are right for us. Steve Jobs, one of the founders of Apple said, “Don’t let the noise of other people’s opinions drown out your own...</itunes:subtitle><itunes:summary><![CDATA[Today, let’s talk about how to honour that tiny inner voice inside our heads that can lead us to find the paths that are right for us. Steve Jobs, one of the founders of Apple said, “Don’t let the noise of other people’s opinions drown out your own inner voice.”<br /><br />Sometimes it’s not easy. Let’s have a think about some ways in which we can learn to trust ourselves..  Here are a few ideas!<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>550</itunes:duration><itunes:keywords>business+and+career,entrepreneur,google+podcast,happy+thoughts,how+to+find+your+inner+voice,how+to+make+decisions,lady+podcasters,learn+to+trust+yourself,lifestyle+podcast,podcast+of+the+week,podcasts+worth+noting,podern+family,positive+talk+radio,positive+thinking,spotify+podcast,spreaker+podcast,stefania+lintonbon,stefsvoice4u,steve+jobs</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Monkey's Paw_Part 2_A Supernatural Ghost Scary Audio Story for Halloween 2019</title><link>https://www.spreaker.com/episode/the-monkey-s-paw-part-2-a-supernatural-ghost-scary-audio-story-for-halloween-2019--19772979</link><description><![CDATA[Today, we’ve got part 2 of our Halloween special supernatural audio story, It’s called, The Monkey’s Paw. It was written by W.W.Jacobs in 1902. <br /><br />Sometimes it’s best not to get what we wish for. No matter how fulfilling we think it might be. Sometimes dreams are better off left as dreams…reality might just be a bit too frightening<br />Why don’t you settle in and have a listen to this unique and timeless tale! A cunning tale, a cunning bewitching ending!<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a Halloween pumpkin donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podast is available on Spreaker, iTunes, Spotify, Google Podcast, Pandora and more, plus apps. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19772979</guid><pubDate>Wed, 30 Oct 2019 19:04:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19772979/the_monkeys_paw_part2_conclusion_stefanialintonbon.mp3" length="13361736" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today, we’ve got part 2 of our Halloween special supernatural audio story, It’s called, The Monkey’s Paw. It was written by W.W.Jacobs in 1902. 

Sometimes it’s best not to get what we wish for. No matter how fulfilling we think it might be. Sometimes...</itunes:subtitle><itunes:summary><![CDATA[Today, we’ve got part 2 of our Halloween special supernatural audio story, It’s called, The Monkey’s Paw. It was written by W.W.Jacobs in 1902. <br /><br />Sometimes it’s best not to get what we wish for. No matter how fulfilling we think it might be. Sometimes dreams are better off left as dreams…reality might just be a bit too frightening<br />Why don’t you settle in and have a listen to this unique and timeless tale! A cunning tale, a cunning bewitching ending!<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a Halloween pumpkin donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podast is available on Spreaker, iTunes, Spotify, Google Podcast, Pandora and more, plus apps. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>836</itunes:duration><itunes:keywords>3wishes,audiostory,classichorrorstories,ghoststory,halloween,halloween_entertainment,halloween_podcast,halloween_podcast_party,halloween_story,lifestyle,monkeys_paw_audio_2019,nightmarestory,positiveradio,scareyfun,scarey_story_for_halloween,spotify_podcast,stefsvoice4u,the_monkeys_paw,voiceover,wwjacobs</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Monkey's Paw_Part 1_A Supernatural Ghost Scary Audio Story for Halloween 2019</title><link>https://www.spreaker.com/episode/the-monkey-s-paw-part-1-a-supernatural-ghost-scary-audio-story-for-halloween-2019--19653461</link><description><![CDATA[Today, we’ve got part 1 of our Halloween special supernatural audio story, It’s called, The Monkey’s Paw. It was written by W.W.Jacobs in 1902. <br /><br />Sometimes it’s best not to get what we wish for. No matter how fulfilling we think it might be. Sometimes dreams are better off left as dreams…reality might just be a bit too frightening.<br />Why don’t you settle in and have a listen to this unique and timely tale!<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podast is available on Spreaker, iTunes, Spotify, Google Podcast, Pandora and more, plus apps. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19653461</guid><pubDate>Wed, 23 Oct 2019 18:47:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19653461/the_monkey_s_paw_part_1_stefanialintonbon.mp3" length="12793729" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today, we’ve got part 1 of our Halloween special supernatural audio story, It’s called, The Monkey’s Paw. It was written by W.W.Jacobs in 1902. 

Sometimes it’s best not to get what we wish for. No matter how fulfilling we think it might be. Sometimes...</itunes:subtitle><itunes:summary><![CDATA[Today, we’ve got part 1 of our Halloween special supernatural audio story, It’s called, The Monkey’s Paw. It was written by W.W.Jacobs in 1902. <br /><br />Sometimes it’s best not to get what we wish for. No matter how fulfilling we think it might be. Sometimes dreams are better off left as dreams…reality might just be a bit too frightening.<br />Why don’t you settle in and have a listen to this unique and timely tale!<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podast is available on Spreaker, iTunes, Spotify, Google Podcast, Pandora and more, plus apps. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>800</itunes:duration><itunes:keywords>audiostory,classic_horror_stories,fright_night,ghoststory,halloween,halloween_entertainment,halloween_podcast,halloween_story,lifestyle,monkeys_paw_audio_2019,nightmarestory,positive_radio,scareyfun,scarey_story_for_halloween,spooky_story,stefsvoice4u,supernatural_story,the_monkeys_paw,voiceover,wwjacobs</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Using Discipline to Achieve Goals_Stefania Lintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-using-discipline-to-achieve-goals-stefania-lintonbon--19425952</link><description><![CDATA[Today, lets talk about the power of discipline. It’s said that discipline is the difference between choosing what you want most and what you want now. Why is it so hard sometimes, to choose between the two?! Let’s have little chat about what we can do to increase the odds of success at going for what we want most. What’s the big secret?<br /><br />Let’s have a listen and a think. Feel free to add comments.<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podast is available on Spreaker, iTunes, Spotify, Google Podcast and more, plus apps. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19425952</guid><pubDate>Wed, 09 Oct 2019 18:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19425952/happy_thoughts_using_discipline_to_achieve_goals_stefania_lintonbon.mp3" length="14598314" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today, lets talk about the power of discipline. It’s said that discipline is the difference between choosing what you want most and what you want now. Why is it so hard sometimes, to choose between the two?! Let’s have little chat about what we can do...</itunes:subtitle><itunes:summary><![CDATA[Today, lets talk about the power of discipline. It’s said that discipline is the difference between choosing what you want most and what you want now. Why is it so hard sometimes, to choose between the two?! Let’s have little chat about what we can do to increase the odds of success at going for what we want most. What’s the big secret?<br /><br />Let’s have a listen and a think. Feel free to add comments.<br /><br />Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.<br /><a href="https://ko-fi.com/happythoughts" rel="noopener">https://ko-fi.com/happythoughts</a><br />Thanks!  <br /><br />This podast is available on Spreaker, iTunes, Spotify, Google Podcast and more, plus apps. You can find the whole list here to search for your favourite podcast site:<br /><br /><a href="https://positiveaffirmationsandaudiostories.com/podcasts/" rel="noopener">https://positiveaffirmationsandaudiostories.com/podcasts/</a><br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>608</itunes:duration><itunes:keywords>achieving,achieving+goals,confidently+achieve+goals,entrepreneur,how+to+be+disciplined,lifestyle+and+health,love+your+work,positive+thinking,self+improvement,stefsvoice4u,stop+procrastinating,success+tips+for+achievement,talk+radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Foundation Stones to Happiness &amp; Success,Audiobook Podcast-Part 3</title><link>https://www.spreaker.com/episode/happy-thoughts-foundation-stones-to-happiness-success-audiobook-podcast-part-3--19188262</link><description><![CDATA[Happy Thoughts -Foundation Stones to Happiness & Success, Audiobook Podcast-Part 3 - The Conclusion<br /><br />The Time Tested Secrets to a Successful Life!<br /><br />This is the concluding episode to this Audiobook. If you missed Parts 1 and 2, you can find them in the list of our past podcasts on whichever medium you are using to listen to this one.<br /><br />Foundation Stones to Happiness and Success was written by James Allen around 1913. Some principles of a good and productive life remain  unchanging over the years. Many of the ideas presented in this book are like that.<br /><br />Right is right no matter what century one lives in. <br /><br />However, this book was really oriented towards men as business people etc. So I switched that up a bit here and there to encompass everyone. But we can still find many good tips in this book to help us enjoy the positive, abundant, fulfilled lifestyle that we deserve. <br /><br />In the interests of the busy lifestyle that we life today & so that we can absorb the contents more fully, I've broken the book down into separate podcasts. <br /><br />Please have a listen, learn and enjoy. <br /><br />Feel free to add comments.<br /><br /><br />*Coffee fuels us up and keeps us going. Pop over to ko-fi if you’d like to financially support our work.<br /><a href="http://ko-fi.com/happythoughts" rel="noopener">http://ko-fi.com/happythoughts</a><br />*Listen to the Positive Affirmations And Audio Stories podcast via iTunes or your favourite podcast app; also, Spreaker, Google Podcast, Stitcher, Spotify and TuneIn<br /><br />*Visit us on instagram -<br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />*Follow us on Facebook -<br /><br /><a href="http://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">http://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br /><br />*You can find a selection of affirmation and meditation mp3s on Amazon, Google Play and CD baby. <br /><br /><a href="https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss" rel="noopener">https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss</a><br /><br /><br />*Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><a href="https://www.happythoughtsoraclecardreadings.com" rel="noopener">https://www.happythoughtsoraclecardreadings.com</a><br /><br />*Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br /><br />*Intuitive, gentle, positive, focused oracle card readings from an interesting selection of intention types -<br /><a href="https://www.happythoughtsoraclecardreadings.com" rel="noopener">https://www.happythoughtsoraclecardreadings.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19188262</guid><pubDate>Sun, 22 Sep 2019 16:02:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19188262/foundation_stones_part_3_stefanialintonbon.mp3" length="21827081" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Happy Thoughts -Foundation Stones to Happiness &amp; Success, Audiobook Podcast-Part 3 - The Conclusion

The Time Tested Secrets to a Successful Life!

This is the concluding episode to this Audiobook. If you missed Parts 1 and 2, you can find them in the...</itunes:subtitle><itunes:summary><![CDATA[Happy Thoughts -Foundation Stones to Happiness & Success, Audiobook Podcast-Part 3 - The Conclusion<br /><br />The Time Tested Secrets to a Successful Life!<br /><br />This is the concluding episode to this Audiobook. If you missed Parts 1 and 2, you can find them in the list of our past podcasts on whichever medium you are using to listen to this one.<br /><br />Foundation Stones to Happiness and Success was written by James Allen around 1913. Some principles of a good and productive life remain  unchanging over the years. Many of the ideas presented in this book are like that.<br /><br />Right is right no matter what century one lives in. <br /><br />However, this book was really oriented towards men as business people etc. So I switched that up a bit here and there to encompass everyone. But we can still find many good tips in this book to help us enjoy the positive, abundant, fulfilled lifestyle that we deserve. <br /><br />In the interests of the busy lifestyle that we life today & so that we can absorb the contents more fully, I've broken the book down into separate podcasts. <br /><br />Please have a listen, learn and enjoy. <br /><br />Feel free to add comments.<br /><br /><br />*Coffee fuels us up and keeps us going. Pop over to ko-fi if you’d like to financially support our work.<br /><a href="http://ko-fi.com/happythoughts" rel="noopener">http://ko-fi.com/happythoughts</a><br />*Listen to the Positive Affirmations And Audio Stories podcast via iTunes or your favourite podcast app; also, Spreaker, Google Podcast, Stitcher, Spotify and TuneIn<br /><br />*Visit us on instagram -<br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />*Follow us on Facebook -<br /><br /><a href="http://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">http://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br /><br />*You can find a selection of affirmation and meditation mp3s on Amazon, Google Play and CD baby. <br /><br /><a href="https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss" rel="noopener">https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss</a><br /><br /><br />*Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><a href="https://www.happythoughtsoraclecardreadings.com" rel="noopener">https://www.happythoughtsoraclecardreadings.com</a><br /><br />*Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br /><br />*Intuitive, gentle, positive, focused oracle card readings from an interesting selection of intention types -<br /><a href="https://www.happythoughtsoraclecardreadings.com" rel="noopener">https://www.happythoughtsoraclecardreadings.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1365</itunes:duration><itunes:keywords>audiobook,business+career+advice,classic+audiobooks,entrepreneur,james,james+allen,law+of+attraction,lifestyle&amp;health,motivational,motivational+audiobooks,positive+talk+radio,self+improvement,stefania+lintonbon,success+tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts -Foundation Stones to Happiness &amp; Success, Audiobook Podcast-Part 2</title><link>https://www.spreaker.com/episode/happy-thoughts-foundation-stones-to-happiness-success-audiobook-podcast-part-2--18919859</link><description><![CDATA[The Time Tested Secrets to a Successful Life!<br /><br />"Foundation Stones to Happiness and Success" was written by James Allen around 1913. Some principles of a good and productive life remain  unchanging over the years. Many of the ideas presented in this book are like that.<br /><br />Right is right no matter what century one lives in. <br /><br />However, this book was really oriented towards men as business people etc. So I switched that up a bit here and there to encompass everyone. But we can still find many good tips in this book to help us enjoy the positive, abundant, fulfilled lifestyle that we deserve. <br /><br />In the interests of the busy lifestyle that we life today & so that we can absorb the contents more fully, I've broken the book down into separate podcasts. <br /><br />This is Part 2. The conclusion - Part 3 - will follow in a couple of weeks.<br />Please have a listen, learn and enjoy. <br /><br />Feel free to add comments.<br /><br /><br />*Coffee fuels us up and keeps us going. Pop over to ko-fi if you’d like to financially support our work.<br /><a href="http://ko-fi.com/positiveaffirmationsandaudiostories" rel="noopener">http://ko-fi.com/positiveaffirmationsandaudiostories</a><br /><br />*Listen to the Positive Affirmations And Audio Stories podcast via iTunes or your favourite podcast app; also, Spreaker, Google Podcast,Stitcher, Spotify and TuneIn.<br /><br />*Visit us on instagram -<br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />*Follow us on Facebook -<br /><br /><a href="http://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">http://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br /><br />*You can find a selection of affirmation and meditation mp3s on Amazon, Google Play and CD baby. <br /><br /><a href="https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss" rel="noopener">https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss</a><br /><br /><br />*Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><a href="https://www.happythoughtsoraclecardreadings.com" rel="noopener">https://www.happythoughtsoraclecardreadings.com</a><br /><br />*Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br /><br />*Intuitive, gentle, positive, focused oracle card readings from an interesting selection of intention types -<br /><a href="https://www.happythoughtsoraclecardreadings.com" rel="noopener">https://www.happythoughtsoraclecardreadings.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18919859</guid><pubDate>Mon, 26 Aug 2019 16:42:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18919859/foundation_stones_to_happiness_and_success_part_2_stefanialintonbon.mp3" length="17264221" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>The Time Tested Secrets to a Successful Life!

"Foundation Stones to Happiness and Success" was written by James Allen around 1913. Some principles of a good and productive life remain  unchanging over the years. Many of the ideas presented in this...</itunes:subtitle><itunes:summary><![CDATA[The Time Tested Secrets to a Successful Life!<br /><br />"Foundation Stones to Happiness and Success" was written by James Allen around 1913. Some principles of a good and productive life remain  unchanging over the years. Many of the ideas presented in this book are like that.<br /><br />Right is right no matter what century one lives in. <br /><br />However, this book was really oriented towards men as business people etc. So I switched that up a bit here and there to encompass everyone. But we can still find many good tips in this book to help us enjoy the positive, abundant, fulfilled lifestyle that we deserve. <br /><br />In the interests of the busy lifestyle that we life today & so that we can absorb the contents more fully, I've broken the book down into separate podcasts. <br /><br />This is Part 2. The conclusion - Part 3 - will follow in a couple of weeks.<br />Please have a listen, learn and enjoy. <br /><br />Feel free to add comments.<br /><br /><br />*Coffee fuels us up and keeps us going. Pop over to ko-fi if you’d like to financially support our work.<br /><a href="http://ko-fi.com/positiveaffirmationsandaudiostories" rel="noopener">http://ko-fi.com/positiveaffirmationsandaudiostories</a><br /><br />*Listen to the Positive Affirmations And Audio Stories podcast via iTunes or your favourite podcast app; also, Spreaker, Google Podcast,Stitcher, Spotify and TuneIn.<br /><br />*Visit us on instagram -<br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />*Follow us on Facebook -<br /><br /><a href="http://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">http://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br /><br />*You can find a selection of affirmation and meditation mp3s on Amazon, Google Play and CD baby. <br /><br /><a href="https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss" rel="noopener">https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss</a><br /><br /><br />*Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><a href="https://www.happythoughtsoraclecardreadings.com" rel="noopener">https://www.happythoughtsoraclecardreadings.com</a><br /><br />*Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br /><br />*Intuitive, gentle, positive, focused oracle card readings from an interesting selection of intention types -<br /><a href="https://www.happythoughtsoraclecardreadings.com" rel="noopener">https://www.happythoughtsoraclecardreadings.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>1079</itunes:duration><itunes:keywords>audiobook+podcast,audiostories,business,business+career+advice,classic+self+help+books,entrepreneur,foundation+stones+to+happiness,happy+thoughts,how+to+succeed+in+business,how+to+succeed+in+life,james+allen,law+of+attraction,lifestyle&amp;health,motivational+books,positive+talk+radio,self+development+books,self+improvement,stefania+lintonbon,stefsvoice4u,success+tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Foundation Stones to Happiness &amp; Success, Audiobook Podcast-Part 1</title><link>https://www.spreaker.com/episode/happy-thoughts-foundation-stones-to-happiness-success-audiobook-podcast-part-1--18842878</link><description><![CDATA[The Secret to Success!<br /><br />Foundation Stones to Happiness and Success was written by James Allen around 1913. Some principles of a good and productive life remain  unchanging over the years. Many of the ideas presented in this book are like that.<br /><br />Right is right no matter what century one lives in. <br /><br />However, this book was really oriented towards men as business people etc. So I switched that up a bit here and there to encompass everyone. But we can still find many good tips in this book to help us enjoy the positive, abundant, fulfilled lifestyle that we deserve. <br /><br />In the interests of the busy lifestyle that we live today & so that we can absorb the contents more fully, I've broken the book down into separate podcasts. <br /><br />This is Part 1. Part 2 will follow in about a week to 10 days! <br />Please have a listen, learn and enjoy. <br /><br />Feel free to add comments.<br /><br /><br />*Coffee fuels us up and keeps us going. Pop over to ko-fi if you’d like to financially support our work.<br /><a href="http://ko-fi.com/positiveaffirmationsandaudiostories" rel="noopener">http://ko-fi.com/positiveaffirmationsandaudiostories</a><br /><br />*Listen to the Positive Affirmations And Audio Stories podcast via iTunes or your favourite podcast app; also, Spreaker, Stitcher, Spotify and TuneIn<br /><br />*Visit us on instagram -<br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />*Follow us on Facebook -<br /><br /><a href="http://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">http://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br /><br />*You can find a selection of affirmation and meditation mp3s on Amazon, Google Play and CD baby. <br /><br /><a href="https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss" rel="noopener">https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss</a><br /><br /><br />*Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><a href="https://www.happythoughtsoraclecardreadings.com" rel="noopener">https://www.happythoughtsoraclecardreadings.com</a><br /><br />*Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br /><br />*Intuitive, gentle, positive, focused oracle card readings from an interesting selection of intention types -<br /><a href="https://www.happythoughtsoraclecardreadings.com" rel="noopener">https://www.happythoughtsoraclecardreadings.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18842878</guid><pubDate>Sat, 17 Aug 2019 14:22:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18842878/happy_thoughts_fundamentals_pt1_stefanialintonbon.mp3" length="12430523" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>The Secret to Success!

Foundation Stones to Happiness and Success was written by James Allen around 1913. Some principles of a good and productive life remain  unchanging over the years. Many of the ideas presented in this book are like that.

Right...</itunes:subtitle><itunes:summary><![CDATA[The Secret to Success!<br /><br />Foundation Stones to Happiness and Success was written by James Allen around 1913. Some principles of a good and productive life remain  unchanging over the years. Many of the ideas presented in this book are like that.<br /><br />Right is right no matter what century one lives in. <br /><br />However, this book was really oriented towards men as business people etc. So I switched that up a bit here and there to encompass everyone. But we can still find many good tips in this book to help us enjoy the positive, abundant, fulfilled lifestyle that we deserve. <br /><br />In the interests of the busy lifestyle that we live today & so that we can absorb the contents more fully, I've broken the book down into separate podcasts. <br /><br />This is Part 1. Part 2 will follow in about a week to 10 days! <br />Please have a listen, learn and enjoy. <br /><br />Feel free to add comments.<br /><br /><br />*Coffee fuels us up and keeps us going. Pop over to ko-fi if you’d like to financially support our work.<br /><a href="http://ko-fi.com/positiveaffirmationsandaudiostories" rel="noopener">http://ko-fi.com/positiveaffirmationsandaudiostories</a><br /><br />*Listen to the Positive Affirmations And Audio Stories podcast via iTunes or your favourite podcast app; also, Spreaker, Stitcher, Spotify and TuneIn<br /><br />*Visit us on instagram -<br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />*Follow us on Facebook -<br /><br /><a href="http://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">http://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br /><br />*You can find a selection of affirmation and meditation mp3s on Amazon, Google Play and CD baby. <br /><br /><a href="https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss" rel="noopener">https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss</a><br /><br /><br />*Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><a href="https://www.happythoughtsoraclecardreadings.com" rel="noopener">https://www.happythoughtsoraclecardreadings.com</a><br /><br />*Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br /><br />*Intuitive, gentle, positive, focused oracle card readings from an interesting selection of intention types -<br /><a href="https://www.happythoughtsoraclecardreadings.com" rel="noopener">https://www.happythoughtsoraclecardreadings.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>777</itunes:duration><itunes:keywords>audiobook+podcast,audiostories,foundation+stones+to+happiness,happy+thoughts,how+to+succeed+in+life,james+allen,law+of+attraction,lifestyle&amp;health,positive+talk+radio,self+development+books,self-improvement,self+improvement,stefania+lintonbon,stefsvoice4u,success+tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - How to Hold onto Good Memories and Forget Bad Ones_StefaniaLintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-how-to-hold-onto-good-memories-and-forget-bad-ones-stefanialintonbon--18699607</link><description><![CDATA[How to hold onto good memories and forget bad ones | Let go of the past | Finding gratitude<br /><br />Today is a day for “Memories” on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast… We all have them, both good and bad.<br /><br />We’ve got a little story about a gentleman who can teach us a thing or two about just how to manage those memories...How to hold on to the good ones and let go of the bad.<br /><br />Memories can also be used as a trigger for success and achieving goals. We talk about that in today’s podcast as well. Let’s discuss this, and think about how we can manage our memories constructively and use them as a key component in the positive lifestyle that we all deserve ! <br /><br /><br />Feel free to add comments.<br /><br />wCoffee fuels us up and keeps us going. Pop over to ko-fi if you’d like to financially support our work.<br /><a href="http://ko-fi.com/positiveaffirmationsandaudiostories" rel="noopener">http://ko-fi.com/positiveaffirmationsandaudiostories</a><br /><br />Listen to the Positive Affirmations And Audio Stories podcast via iTunes or your favourite podcast app; also, Spreaker, Stitcher, Spotify and TuneIn<br /><br />Visit us on instagram -<br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />Follow us on Facebook -<br /><br /><a href="http://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">http://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br /><br />You can find a selection of affirmation and meditation mp3s on Amazon, Google Play and CD baby. <br /><br /><a href="https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss" rel="noopener">https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18699607</guid><pubDate>Thu, 01 Aug 2019 19:14:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18699607/happy_thoughts_how_to_hold_onto_good_memories_and_forget_bad_ones_stefanialintonbon.mp3" length="11355527" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>How to hold onto good memories and forget bad ones | Let go of the past | Finding gratitude

Today is a day for “Memories” on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast… We all have them, both good and bad.

We’ve got a...</itunes:subtitle><itunes:summary><![CDATA[How to hold onto good memories and forget bad ones | Let go of the past | Finding gratitude<br /><br />Today is a day for “Memories” on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast… We all have them, both good and bad.<br /><br />We’ve got a little story about a gentleman who can teach us a thing or two about just how to manage those memories...How to hold on to the good ones and let go of the bad.<br /><br />Memories can also be used as a trigger for success and achieving goals. We talk about that in today’s podcast as well. Let’s discuss this, and think about how we can manage our memories constructively and use them as a key component in the positive lifestyle that we all deserve ! <br /><br /><br />Feel free to add comments.<br /><br />wCoffee fuels us up and keeps us going. Pop over to ko-fi if you’d like to financially support our work.<br /><a href="http://ko-fi.com/positiveaffirmationsandaudiostories" rel="noopener">http://ko-fi.com/positiveaffirmationsandaudiostories</a><br /><br />Listen to the Positive Affirmations And Audio Stories podcast via iTunes or your favourite podcast app; also, Spreaker, Stitcher, Spotify and TuneIn<br /><br />Visit us on instagram -<br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />Follow us on Facebook -<br /><br /><a href="http://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">http://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br /><br />You can find a selection of affirmation and meditation mp3s on Amazon, Google Play and CD baby. <br /><br /><a href="https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss" rel="noopener">https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss</a><br /><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>473</itunes:duration><itunes:keywords>finding+happiness,gratitude,how+to+find+happiness,how+to+have+apositive+attitude,how+to+hold+onto+good+memories,how+to+let+go+of+bad+memories,positive+talk+radio,self+development,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - How to Find Your Magnificence with Positive Affirmations SelfConfidence_Stefania Lintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-how-to-find-your-magnificence-with-positive-affirmations-selfconfidence-stefania-lintonbon--18583606</link><description><![CDATA[Today is a day for Magnificent things on the Happy Thoughts - Positive Affirmations And Audio Stories podcast… your magnificent things. <br /><br />Let’s talk about finding your magnificence through the use of positive affirmations, self confidence, and developing a winning attitude.<br /><br />Just what does being magnificent mean?  Let’s discuss it, and think about how we can touch our own special magnificence, and bring that inner winner to the outer! <br /><br />We’ve also got a few affirmations, which I composed, to work on in this episode which are designed to motivate and help us on our way to being the magnificent beings that we truly are.<br /><br />Feel free to add comments about what magnificence means to you! <br /><br />* Coffee fuels us up and keeps us going. Pop over to ko-fi if you’d like to financially support our work.<br /><a href="http://ko-fi.com/positiveaffirmationsandaudiostories" rel="noopener">http://ko-fi.com/positiveaffirmationsandaudiostories</a><br /><br />* Listen to the Positive Affirmations And Audio Stories podcast via iTunes or your favourite podcast app; also, Spreaker, Stitcher, Spotify and TuneIn<br /><br />* Visit us on instagram -<br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />* Follow us on Facebook -<br /><br /><a href="http://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">http://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br /><br />* You can find a selection of affirmation and meditation mp3s on Amazon, Google Play and CD baby. <br /><br /><a href="https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss" rel="noopener">https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss</a><br /><br /><br />* Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br /><br />*Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18583606</guid><pubDate>Thu, 18 Jul 2019 18:27:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18583606/happy_thoughts_how_to_find_your_magnificence_with_positive_affirmations_selfconfidence_stefania_lintonbon.mp3" length="14593529" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today is a day for Magnificent things on the Happy Thoughts - Positive Affirmations And Audio Stories podcast… your magnificent things. 

Let’s talk about finding your magnificence through the use of positive affirmations, self confidence, and...</itunes:subtitle><itunes:summary><![CDATA[Today is a day for Magnificent things on the Happy Thoughts - Positive Affirmations And Audio Stories podcast… your magnificent things. <br /><br />Let’s talk about finding your magnificence through the use of positive affirmations, self confidence, and developing a winning attitude.<br /><br />Just what does being magnificent mean?  Let’s discuss it, and think about how we can touch our own special magnificence, and bring that inner winner to the outer! <br /><br />We’ve also got a few affirmations, which I composed, to work on in this episode which are designed to motivate and help us on our way to being the magnificent beings that we truly are.<br /><br />Feel free to add comments about what magnificence means to you! <br /><br />* Coffee fuels us up and keeps us going. Pop over to ko-fi if you’d like to financially support our work.<br /><a href="http://ko-fi.com/positiveaffirmationsandaudiostories" rel="noopener">http://ko-fi.com/positiveaffirmationsandaudiostories</a><br /><br />* Listen to the Positive Affirmations And Audio Stories podcast via iTunes or your favourite podcast app; also, Spreaker, Stitcher, Spotify and TuneIn<br /><br />* Visit us on instagram -<br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br />* Follow us on Facebook -<br /><br /><a href="http://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">http://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br /><br />* You can find a selection of affirmation and meditation mp3s on Amazon, Google Play and CD baby. <br /><br /><a href="https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss" rel="noopener">https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_noss</a><br /><br /><br />* Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br /><br />*Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>608</itunes:duration><itunes:keywords>angel+cards,how+to+find+your+magnificence,motivation,my+inner+magnificence,positive,positive+affirmations,positive+self+talk,positive+talk+radio,self+love,self+worth+affirmations,spirituality,stefsvoice4u,tips+for+personal+success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - 3 Ways to Move from Negative to Positive Emotions_by-StefaniaLintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-3-ways-to-move-from-negative-to-positive-emotions-by-stefanialintonbon--18418677</link><description><![CDATA[Motion with Emotion! Today we discuss “3 Ways to move from negative emotions to positive emotions” on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. <br /><br />Let’s talk about emotions. Kahlil Gibran spoke of beauty and magic being within us instead of outside circumstances bringing beauty and magic into our lives. What did he mean by that? Is it practical thinking? I say ‘yes’, and here are three ways that we can start to achieve that magic.  So let’s talk about how we can make this work for us! <br /><br />Talking does make one a bit thirsty, so feel free to buy me a coffee & financially support our work, if you feel so inclined - <a href="http://ko-fi.com/positiveaffirmationsandaudiostories" rel="noopener">http://ko-fi.com/positiveaffirmationsandaudiostories</a><br />Thanks! <br /><br />Feel free to add comments,You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Find us on Spotify, Stitcher, TuneIn and podcast apps as well - Positive Affirmations and Audio Stories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18418677</guid><pubDate>Sat, 29 Jun 2019 16:40:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18418677/happy_thoughts_3_ways_to_move_from_negative_to_positive_emotions_by_stefanialintonbon.mp3" length="10126732" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Motion with Emotion! Today we discuss “3 Ways to move from negative emotions to positive emotions” on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. 

Let’s talk about emotions. Kahlil Gibran spoke of beauty and magic being...</itunes:subtitle><itunes:summary><![CDATA[Motion with Emotion! Today we discuss “3 Ways to move from negative emotions to positive emotions” on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. <br /><br />Let’s talk about emotions. Kahlil Gibran spoke of beauty and magic being within us instead of outside circumstances bringing beauty and magic into our lives. What did he mean by that? Is it practical thinking? I say ‘yes’, and here are three ways that we can start to achieve that magic.  So let’s talk about how we can make this work for us! <br /><br />Talking does make one a bit thirsty, so feel free to buy me a coffee & financially support our work, if you feel so inclined - <a href="http://ko-fi.com/positiveaffirmationsandaudiostories" rel="noopener">http://ko-fi.com/positiveaffirmationsandaudiostories</a><br />Thanks! <br /><br />Feel free to add comments,You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Find us on Spotify, Stitcher, TuneIn and podcast apps as well - Positive Affirmations and Audio Stories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>633</itunes:duration><itunes:keywords>3+ways+to+positive+emotions,lifestyle,miracles,motivation,negative+emotions,positive+affirmations,positive+emotions,positive+talk+radio,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts -Tough Self Love,Get A Grip!_StefaniaLintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-tough-self-love-get-a-grip-stefanialintonbon--18151177</link><description><![CDATA[Today is self reflection on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. <br /><br />Let’s talk about tough self love. Sometimes we have to sit ourselves down and give ourselves a good talking to. We DO do stupid thigs occasionally. Just don’t take it too far & let it turn into self hatred!  So let’s discuss how we can make this work for us! <br /><br />We’ve also got a few affirmations, which I composed, to work on in this episode which are designed to motivate and get us to give ourselves a little tough love when needed, but know that we are still amazing.<br /><br />Feel free to add comments,You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Find us on Spotify, Stitcher, TuneIn and podcast apps as well - Positive Affirmations and Audio Stories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18151177</guid><pubDate>Sun, 02 Jun 2019 16:55:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18151177/happy_thoughts_tough_self_love_get_a_grip_stefanialintonbon.mp3" length="11401166" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today is self reflection on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. 

Let’s talk about tough self love. Sometimes we have to sit ourselves down and give ourselves a good talking to. We DO do stupid thigs occasionally....</itunes:subtitle><itunes:summary><![CDATA[Today is self reflection on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. <br /><br />Let’s talk about tough self love. Sometimes we have to sit ourselves down and give ourselves a good talking to. We DO do stupid thigs occasionally. Just don’t take it too far & let it turn into self hatred!  So let’s discuss how we can make this work for us! <br /><br />We’ve also got a few affirmations, which I composed, to work on in this episode which are designed to motivate and get us to give ourselves a little tough love when needed, but know that we are still amazing.<br /><br />Feel free to add comments,You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Find us on Spotify, Stitcher, TuneIn and podcast apps as well - Positive Affirmations and Audio Stories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>475</itunes:duration><itunes:keywords>affirmations+for+self+love,happy+thoughts,how+to+be+confident,inspirational+podcast,i+podcast+like+a+girl,law+of+attraction,lifestyle+podcast,life+success,positive+affirmations,positive+talk+radio,reprogramme+your+mind,self,self+confidence,self+hatred,self+love,stefsvoice4u,steps+to+happiness,tough+self+love,uk+podcasting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Steps to Happiness+Affirmations _read by StefaniaLintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-steps-to-happiness-affirmations-read-by-stefanialintonbon--18002726</link><description><![CDATA[Today is poetry/prose day on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. <br /><br />Let’s talk about the steps to success. There are a lot of things that we can let go of to make room for goodness and positive energy in our lives. The writer of this prose is anonymous but the words are sensible and straight from the heart.<br /><br />The advice is user friendly and easy to follow to. So let’s discuss how we can make this philosophy work for us! Let’s give it a go.<br /><br />We’ve also got a few affirmations, which I composed, to work on in this episode which are designed to motivate and get us on that first step to happiness.<br /><br />So grab a cup of tea or your favourite bevvie, a notebook and let’s get going !<br /><br />Feel free to add comments,You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Find us on Spotify and Stitcher as well - Positive Affirmations and Audio Stories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18002726</guid><pubDate>Fri, 17 May 2019 17:56:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18002726/happy_thoughts_steps_to_happiness_affirmations_read_by_stefanialintonbon.mp3" length="10028935" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today is poetry/prose day on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. 

Let’s talk about the steps to success. There are a lot of things that we can let go of to make room for goodness and positive energy in our lives....</itunes:subtitle><itunes:summary><![CDATA[Today is poetry/prose day on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. <br /><br />Let’s talk about the steps to success. There are a lot of things that we can let go of to make room for goodness and positive energy in our lives. The writer of this prose is anonymous but the words are sensible and straight from the heart.<br /><br />The advice is user friendly and easy to follow to. So let’s discuss how we can make this philosophy work for us! Let’s give it a go.<br /><br />We’ve also got a few affirmations, which I composed, to work on in this episode which are designed to motivate and get us on that first step to happiness.<br /><br />So grab a cup of tea or your favourite bevvie, a notebook and let’s get going !<br /><br />Feel free to add comments,You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Find us on Spotify and Stitcher as well - Positive Affirmations and Audio Stories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>abundance+affirmations,happy+thoughts,how+to+succeed+in+life,inspirational+podcast,i+podcast+like+a+girl,lifestyle+podcast,motivation,podern+family,positive+affirmations,positive+audio+stories,positive+poetry,self+confidence+affirmations,stefsvoice4u,steps+to+success,talkradio,ukpodcasting,women+podcasters,work+career</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Keep Going Keep Moving_by Stefania Lintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-keep-going-keep-moving-by-stefania-lintonbon--17736246</link><description><![CDATA[Today is get ready for action day on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. <br /><br />Let’s talk about the power of persistence. How to just keep going when doubts come knocking on your mental door. <br /><br />Conrad Hilton said that success comes with action. So let’s discuss how we can make this philosophy work for us!<br /><br />We’ve also got several affirmations to work on in this episode which are designed to motivate and get us moving.<br /><br />So grab a cup of tea or your favourite beverage, a notebook and let’s get going !<br /><br />Feel free to add comments,You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Find us on Spotify and Stitcher as well - Positive Affirmations and Audio Stories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17736246</guid><pubDate>Wed, 24 Apr 2019 19:45:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17736246/happy_thoughts_keep_going_keep_moving_by_stefania_lintonbon.mp3" length="18788946" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today is get ready for action day on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. 

Let’s talk about the power of persistence. How to just keep going when doubts come knocking on your mental door. 

Conrad Hilton said that...</itunes:subtitle><itunes:summary><![CDATA[Today is get ready for action day on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. <br /><br />Let’s talk about the power of persistence. How to just keep going when doubts come knocking on your mental door. <br /><br />Conrad Hilton said that success comes with action. So let’s discuss how we can make this philosophy work for us!<br /><br />We’ve also got several affirmations to work on in this episode which are designed to motivate and get us moving.<br /><br />So grab a cup of tea or your favourite beverage, a notebook and let’s get going !<br /><br />Feel free to add comments,You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Find us on Spotify and Stitcher as well - Positive Affirmations and Audio Stories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>784</itunes:duration><itunes:keywords>action+affirmations,affirmations+for+success,happy+thoughts,inspiration,i+podcast+like+a+girl,lifestyle+podcast,motivation,positive+affirmations,positive+thinking,self+confidence,self+development,stefsvoice4u,talk+radio,uk+podcasting,women+podcasters,work+and+career</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_a poem about London_read by StefaniaLintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-a-poem-about-london-read-by-stefanialintonbon--17561427</link><description><![CDATA[Today is Poetry Prose Day on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. <br /><br />We’ve got a cheeky little poem about a fascinating city - I live not far from there - London, England.<br /><br />It’s by the poet William McGonagall, and titled “Descriptive Jottings of London”. He talks about his adventures and the wonders of this great city.<br /><br />So grab a cup of tea or your favourite beverage and relax for a few moments with this wonderful ode to London!<br /><br />Feel free to add comments,You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Find us on Spotify as well - Positive Affirmations and Audio Stories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17561427</guid><pubDate>Sun, 07 Apr 2019 15:51:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17561427/happy_thoughts_a_poem_about_london_read_by_stefanialintonbon.mp3" length="4656381" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today is Poetry Prose Day on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. 

We’ve got a cheeky little poem about a fascinating city - I live not far from there - London, England.

It’s by the poet William McGonagall, and...</itunes:subtitle><itunes:summary><![CDATA[Today is Poetry Prose Day on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. <br /><br />We’ve got a cheeky little poem about a fascinating city - I live not far from there - London, England.<br /><br />It’s by the poet William McGonagall, and titled “Descriptive Jottings of London”. He talks about his adventures and the wonders of this great city.<br /><br />So grab a cup of tea or your favourite beverage and relax for a few moments with this wonderful ode to London!<br /><br />Feel free to add comments,You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Find us on Spotify as well - Positive Affirmations and Audio Stories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>291</itunes:duration><itunes:keywords>city+life+poems,descriptive+jottings+of+london,happy+thoughts,lady+podcasters,lifestyle+podcast,podern_family,poem+for+the+day,poems+about+london+england,poems+about+travelling,poetry,positive+talk+radio,spoken+word,stefsvoice4u,uk+podcasting,william+mcgonagall,women+podcasters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Positive Affirmations-Do They Really Work_by Stefania Lintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-positive-affirmations-do-they-really-work-by-stefania-lintonbon--17456095</link><description><![CDATA[Today, lets talk about the power of Affirmations. Do they work or not? I believe they do, but you’ve just got to use them in the right way. And they don’t work by themselves, you’ve got to take a bit of follow up action. <br /><br />This podcast episode presents a few tips on how to work with affirmations, and how to make them work for you. You can do it! Let’s have a listen.<br /><br />Feel free to add comments,You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17456095</guid><pubDate>Wed, 27 Mar 2019 19:52:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17456095/happy_thoughts_positive_affirmations_do_they_really_work_by_stefania_lintonbon.mp3" length="8788326" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today, lets talk about the power of Affirmations. Do they work or not? I believe they do, but you’ve just got to use them in the right way. And they don’t work by themselves, you’ve got to take a bit of follow up action. 

This podcast episode...</itunes:subtitle><itunes:summary><![CDATA[Today, lets talk about the power of Affirmations. Do they work or not? I believe they do, but you’ve just got to use them in the right way. And they don’t work by themselves, you’ve got to take a bit of follow up action. <br /><br />This podcast episode presents a few tips on how to work with affirmations, and how to make them work for you. You can do it! Let’s have a listen.<br /><br />Feel free to add comments,You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><a href="https://instagram.com/positiveaffirmationsandstories" rel="noopener">https://instagram.com/positiveaffirmationsandstories</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>550</itunes:duration><itunes:keywords>affirmations,do+affirmations+really+work,happy+thoughts,how+to+use+affirmations,inspirational+podcast,lady+podcasters,law+of+attraction,lifestyle+podcast,motivation,podcasting+family,podern+family,positive+affirmations,positive+radio,positive+talk+radio,self-help,stefsvoice4u,think+positive,uk+podcasting,women+podcasters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_I Wandered Lonely as a Cloud_read by StefaniaLintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-i-wandered-lonely-as-a-cloud-read-by-stefanialintonbon--17333568</link><description><![CDATA[Today is Poetry Prose Friday on the Happy Thoughts podcast. <br /><br />Spring is in the air…kind of. It’s cold, but the daffodils are making a magnificent display. So I think you can guess what today’s poem is. It’s by William Wordsworth, ‘I Wandered Lonely as a Cloud’. It was originally published in 1807.<br /><br />He was inspired by the beautiful belt of daffodils that he saw whilst on a walk with his sister Dorothy.<br /><br />So grab a cup of tea or your favourite beverage and relax for a few moments with this wonderful ode to nature’s beauty!<br /><br />Feel free to add comments,You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17333568</guid><pubDate>Fri, 15 Mar 2019 18:36:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17333568/happy_thoughts_i_wandered_lonely_as_a_cloud_read_by_stefanialintonbon.mp3" length="3557149" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today is Poetry Prose Friday on the Happy Thoughts podcast. 

Spring is in the air…kind of. It’s cold, but the daffodils are making a magnificent display. So I think you can guess what today’s poem is. It’s by William Wordsworth, ‘I Wandered Lonely as...</itunes:subtitle><itunes:summary><![CDATA[Today is Poetry Prose Friday on the Happy Thoughts podcast. <br /><br />Spring is in the air…kind of. It’s cold, but the daffodils are making a magnificent display. So I think you can guess what today’s poem is. It’s by William Wordsworth, ‘I Wandered Lonely as a Cloud’. It was originally published in 1807.<br /><br />He was inspired by the beautiful belt of daffodils that he saw whilst on a walk with his sister Dorothy.<br /><br />So grab a cup of tea or your favourite beverage and relax for a few moments with this wonderful ode to nature’s beauty!<br /><br />Feel free to add comments,You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>223</itunes:duration><itunes:keywords>clouds,clouds+poem,daffodil+poem,happy+thoughts,inspiration,i+wandered+lonely+as+a+cloud,lifestyle+podcast,poem+for+the+day,poems+for+spring,poetry,poetry+prose+friday,poetry+reading,positive+talk_radio,positive+thinking,rhyme+rhythym,stefania+lintonbon,stefsvoice4u,uk+podcasting,william+wordsworth,women+podcasters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The King and the Macaw_an AudioStory read by StefaniaLintonbon</title><link>https://www.spreaker.com/episode/the-king-and-the-macaw-an-audiostory-read-by-stefanialintonbon--17194759</link><description><![CDATA[This is an audio version of the tale, The King and The Macaw.<br /><br />Have you ever really wanted to do something, but felt like it was just out of reach of your comfort zone? You couldn't make yourself take that step, or that leap in some cases. Here is a moral tale about a parrot who found itself in just that situation. He found a do or die solution! For us, change doesn't have to be that drastic, but it feels like it sometimes.<br /><br />Grab a cuppa or your favourite brew and have a quick listen to the tale.<br /><br />Positive Affirmations And Audio Stories brings you happy thoughts, motivation, encouragement, information and entertainment to energise your day.<br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - 😄On iTunes and Spreaker<br /><br />🌸ITunes<br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br />🌸Spreaker<br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17194759</guid><pubDate>Fri, 01 Mar 2019 18:09:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17194759/the_king_and_the_macaw_with_stefanialintonbon.mp3" length="5544545" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>This is an audio version of the tale, The King and The Macaw.

Have you ever really wanted to do something, but felt like it was just out of reach of your comfort zone? You couldn't make yourself take that step, or that leap in some cases. Here is a...</itunes:subtitle><itunes:summary><![CDATA[This is an audio version of the tale, The King and The Macaw.<br /><br />Have you ever really wanted to do something, but felt like it was just out of reach of your comfort zone? You couldn't make yourself take that step, or that leap in some cases. Here is a moral tale about a parrot who found itself in just that situation. He found a do or die solution! For us, change doesn't have to be that drastic, but it feels like it sometimes.<br /><br />Grab a cuppa or your favourite brew and have a quick listen to the tale.<br /><br />Positive Affirmations And Audio Stories brings you happy thoughts, motivation, encouragement, information and entertainment to energise your day.<br /><br />You can also find us here:<br /><br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br /><br /><a href="https://twitter.com/oraclecards4u" rel="noopener">https://twitter.com/oraclecards4u</a><br /><br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br /><br /><br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />Our etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Positive Affirmations mp3s for children and adults - search for Stefania Lintonbon on Amazon, Google Play and CD baby.<br /><br /><a href="https://www.amazon.co.uk/gp/aw/s/ref" rel="noopener">https://www.amazon.co.uk/gp/aw/s/ref</a>=nb_sb_noss?k=Stefania+Lintonbon+<br /><br />Visit Our blog - <a href="https://www.positiveaffirmationsandaudiostories.com" rel="noopener">https://www.positiveaffirmationsandaudiostories.com</a><br /><br />My podcast - Stefania Lintonbon<br />Positive Affirmations and Audio Stories<br /><br />Self awareness, self improvement, positive affirmations and uplifting stories - 😄On iTunes and Spreaker<br /><br />🌸ITunes<br /><br /><a href="https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627" rel="noopener">https://itunes.apple.com/us/podcast/stefania-lintonbon/id1257160627</a><br /><br />🌸Spreaker<br /><br /><a href="https://www.spreaker.com/user/7978536" rel="noopener">https://www.spreaker.com/user/7978536</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:keywords>abundant+living,audio,audiobook,audiostories+for+all+ages,audiostories+for+children,lifestyle+and+health,moral+stories,positive+stories,positive+talk+radio,self+improvement,stefsvoice4u,the+king+and+the_macaw</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Make Progress in Life_by StefaniaLintonbon</title><link>https://www.spreaker.com/episode/how-to-make-progress-in-life-by-stefanialintonbon--16832454</link><description><![CDATA[Today on the Happy Thoughts podcast we have our something to give us a bit of food for thought - How to Move Ahead in Life. <br /><br />We sometime have such difficulty because we look at how far we have to go, instead of how far we have come. It just takes a shift in our mentality to see the good and honour ourselves for a job well done thus far. It takes persistence, discipline and faith in our ability to do what we are working so diligently to accomplish. <br /><br />This is a very short podcast because my voice is a bit hoarse, but I wanted to get the message out. Let’s make a start today and move that little bit (or a lot) further head in life. Let’s go for it!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16832454</guid><pubDate>Thu, 24 Jan 2019 18:35:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16832454/how_to_make_progress_in_life_by_stefanialintonbon.mp3" length="4189939" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today on the Happy Thoughts podcast we have our something to give us a bit of food for thought - How to Move Ahead in Life. 

We sometime have such difficulty because we look at how far we have to go, instead of how far we have come. It just takes a...</itunes:subtitle><itunes:summary><![CDATA[Today on the Happy Thoughts podcast we have our something to give us a bit of food for thought - How to Move Ahead in Life. <br /><br />We sometime have such difficulty because we look at how far we have to go, instead of how far we have come. It just takes a shift in our mentality to see the good and honour ourselves for a job well done thus far. It takes persistence, discipline and faith in our ability to do what we are working so diligently to accomplish. <br /><br />This is a very short podcast because my voice is a bit hoarse, but I wanted to get the message out. Let’s make a start today and move that little bit (or a lot) further head in life. Let’s go for it!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>262</itunes:duration><itunes:keywords>family,get+healthy,happy+thoughts,inspiration,lifestyle,lifestyle+podcast,motivation,moving+ahead+in+life,positive+talk+radio,positive+thinking,self+improvement,stefsvoice4u,the+law+of+attraction,thought+for+the+day,uk+podcasting,women+podcasters,work+and+career</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_The Elves And the Shoemaker_read by StefaniaLintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-the-elves-and-the-shoemaker-read-by-stefanialintonbon--16532426</link><description><![CDATA[Today on the Happy Thoughts podcast we have our first audio story. It’s a delightful Christmas story for children, and for people of all ages. <br /><br />It’s called “The Elves and the Shoemaker” by the Brothers Grimm, and read by myself - a professional voice actress. <br /><br />The old shoemaker and his wife are feeling a bit hard done by life, until help comes from a most unusual and delightful source! Why not sit down with your favourite drink, kick off your shoes and have a listen.<br /><br />There will be more stories in the new year, along with our regular motivational, inspirational broadcasts.<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16532426</guid><pubDate>Thu, 20 Dec 2018 18:11:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16532426/happy_thoughts_the_elves_and_the_shoemaker_read_by_stefanialintonbon.mp3" length="6612012" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today on the Happy Thoughts podcast we have our first audio story. It’s a delightful Christmas story for children, and for people of all ages. 

It’s called “The Elves and the Shoemaker” by the Brothers Grimm, and read by myself - a professional voice...</itunes:subtitle><itunes:summary><![CDATA[Today on the Happy Thoughts podcast we have our first audio story. It’s a delightful Christmas story for children, and for people of all ages. <br /><br />It’s called “The Elves and the Shoemaker” by the Brothers Grimm, and read by myself - a professional voice actress. <br /><br />The old shoemaker and his wife are feeling a bit hard done by life, until help comes from a most unusual and delightful source! Why not sit down with your favourite drink, kick off your shoes and have a listen.<br /><br />There will be more stories in the new year, along with our regular motivational, inspirational broadcasts.<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:keywords>american+voice+actress,audiostory,brothers+grimm,childrens+stories,christmas+stories,christmas+stories+for+all+ages,elves,fantasy,fiction,happy+thoughts,lifestyle+podcast,merry+christmas,positive+fiction,positive+talk+radio,stefania+lintonbon,stefsvoice4u,stories+for+children,the+elves+and+the+shoemaker,traditional+christmas+stories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Be Here Now_by Stefania Lintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-be-here-now-by-stefania-lintonbon--16504381</link><description><![CDATA[Today on the Happy Thoughts podcast we talk about Being In The Now. It takes persistence and faith to bring oneself back to centre after setbacks, but with time it can be done. It is worth it.<br /><br />Recently I had some challenges, and bit by bit, I had to let go of what used to be & work from the point of now.<br /><br />Have you had such a challlenge? Let’s talk about how to work it out!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16504381</guid><pubDate>Mon, 17 Dec 2018 19:46:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16504381/happy_thoughts_be_here_now_by_stefania_lintonbon.mp3" length="4707372" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today on the Happy Thoughts podcast we talk about Being In The Now. It takes persistence and faith to bring oneself back to centre after setbacks, but with time it can be done. It is worth it.

Recently I had some challenges, and bit by bit, I had to...</itunes:subtitle><itunes:summary><![CDATA[Today on the Happy Thoughts podcast we talk about Being In The Now. It takes persistence and faith to bring oneself back to centre after setbacks, but with time it can be done. It is worth it.<br /><br />Recently I had some challenges, and bit by bit, I had to let go of what used to be & work from the point of now.<br /><br />Have you had such a challlenge? Let’s talk about how to work it out!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>295</itunes:duration><itunes:keywords>happy+thoughts,health,how+to+heal+yourself,inspiration,lifestyle+and+health,lifestyle+podcast,motivation,new+life,positive+attitude,positive+talk+radio,recover+from+setback,self-improvement,stefania+lintonbon,vitality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Vision-Dream Boards_by StefaniaLintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-vision-dream-boards-by-stefanialintonbon--15221568</link><description><![CDATA[Do Vision/Dream Boards really work? Or is it all a bunch of nonsense? I say yes, they do work. But we've got to take appropriate action to accompany those lovely pictures!<br /><br />Let's talk about how to make a vision/dream board, and what to do with it thereafter. Feel free to share your ideas. Let's help each other!<br /><br />I'm a voiceover actress who believes in keeping a positive attitude and helping to spread that good energy to others through my voiceover work, podcasts, and blogs.<br /><br />Voiceover for games, corporate, animation, mobile apps, telephony/voicemail, elearning,explainer videos, character voices<br /><a href="https://www.stefsvoice4u.co.uk" rel="noopener">https://www.stefsvoice4u.co.uk</a><br />Instagram<br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br />facebook<br /><a href="https://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">https://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br />twitter<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br />My blog posts on Self awareness, self improvement, positive affirmations and uplifting stories<br /><a href="https://positiveaffirmationsandaudiostories.com" rel="noopener">https://positiveaffirmationsandaudiostories.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15221568</guid><pubDate>Mon, 09 Jul 2018 19:32:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15221568/happy_thoughts_vision_dream_boards_by_stefanialintonbon.mp3" length="10996404" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Do Vision/Dream Boards really work? Or is it all a bunch of nonsense? I say yes, they do work. But we've got to take appropriate action to accompany those lovely pictures!&#13;
&#13;
Let's talk about how to make a vision/dream board, and what to do with it...</itunes:subtitle><itunes:summary><![CDATA[Do Vision/Dream Boards really work? Or is it all a bunch of nonsense? I say yes, they do work. But we've got to take appropriate action to accompany those lovely pictures!<br /><br />Let's talk about how to make a vision/dream board, and what to do with it thereafter. Feel free to share your ideas. Let's help each other!<br /><br />I'm a voiceover actress who believes in keeping a positive attitude and helping to spread that good energy to others through my voiceover work, podcasts, and blogs.<br /><br />Voiceover for games, corporate, animation, mobile apps, telephony/voicemail, elearning,explainer videos, character voices<br /><a href="https://www.stefsvoice4u.co.uk" rel="noopener">https://www.stefsvoice4u.co.uk</a><br />Instagram<br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br />facebook<br /><a href="https://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">https://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br />twitter<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br />My blog posts on Self awareness, self improvement, positive affirmations and uplifting stories<br /><a href="https://positiveaffirmationsandaudiostories.com" rel="noopener">https://positiveaffirmationsandaudiostories.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>688</itunes:duration><itunes:keywords>abundant+living,dream,dreamboard,happy+thoughts,how+to+make+a+dream+board,how+to+make+a+vision+board,how+to=make=dreams+come+true,lifestyle+health,mind+power,motivational+video,positive+talk+radio,positive+thinking,stefsvoice4u,visionboard,visualisation,visualise+get+what+you+want</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_1st Hour of the Day_by StefaniaLintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-1st-hour-of-the-day-by-stefanialintonbon--14976641</link><description><![CDATA[How do you spend the first hour of your day?  Do you roll out of bed, turn on the news and say to yourself how disgusting everything is <br />how sad that makes you feel.  Do you think about how you do not want to go to your place of employment if you have to go out to work that day.<br /><br />It might be a good idea to make some changes in our morning routine to get the best out of our day and the best out of that first golden hour. There are several easy positive steps which we can take to get us pointed in the right direction.<br /><br />Let's talk about how to work it out!<br /><br />I'm a voiceover actress who believes in keeping a positive attitude and helping to spread that good energy to others through my voiceover work, podcasts, and blogs.<br /><br />Voiceover for games, corporate, animation, mobile apps, telephony/voicemail, elearning,explainer videos, character voices<br /><a href="https://www.stefsvoice4u.co.uk" rel="noopener">https://www.stefsvoice4u.co.uk</a><br />Instagram<br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br />facebook<br /><a href="https://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">https://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br />twitter<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br />My blog posts on Self awareness, self improvement, positive affirmations and uplifting stories<br /><a href="https://positiveaffirmationsandaudiostories.com" rel="noopener">https://positiveaffirmationsandaudiostories.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14976641</guid><pubDate>Tue, 05 Jun 2018 18:51:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14976641/happy_thoughts_1st_hour_of_the_day_by_stefanialintonbon.mp3" length="8107470" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>How do you spend the first hour of your day?  Do you roll out of bed, turn on the news and say to yourself how disgusting everything is &#13;
how sad that makes you feel.  Do you think about how you do not want to go to your place of employment if you...</itunes:subtitle><itunes:summary><![CDATA[How do you spend the first hour of your day?  Do you roll out of bed, turn on the news and say to yourself how disgusting everything is <br />how sad that makes you feel.  Do you think about how you do not want to go to your place of employment if you have to go out to work that day.<br /><br />It might be a good idea to make some changes in our morning routine to get the best out of our day and the best out of that first golden hour. There are several easy positive steps which we can take to get us pointed in the right direction.<br /><br />Let's talk about how to work it out!<br /><br />I'm a voiceover actress who believes in keeping a positive attitude and helping to spread that good energy to others through my voiceover work, podcasts, and blogs.<br /><br />Voiceover for games, corporate, animation, mobile apps, telephony/voicemail, elearning,explainer videos, character voices<br /><a href="https://www.stefsvoice4u.co.uk" rel="noopener">https://www.stefsvoice4u.co.uk</a><br />Instagram<br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br />facebook<br /><a href="https://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">https://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br />twitter<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br />My blog posts on Self awareness, self improvement, positive affirmations and uplifting stories<br /><a href="https://positiveaffirmationsandaudiostories.com" rel="noopener">https://positiveaffirmationsandaudiostories.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>507</itunes:duration><itunes:keywords>abundant+living,business+tips,dreams+and+goals,early+morning+energy,happy+thoughts,law+of+attraction,lifestyle+health,morning+routines,one+extra+morning+hour,positive+affirmations,positive+start+to+your+day,positive+talk+radio,self-improvement,spirituality,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_A Lesson from the Trees_by StefaniaLintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-a-lesson-from-the-trees-by-stefanialintonbon--14756150</link><description><![CDATA[The other day I went to Wandlebury Park here in England and participated in a most interesting spiritual exercise. I was to listen for a message from nature. I walked around, gave it a bit of thought, and there it was ... a lesson from the trees. And it was a very practical one too. Whatever the obstacle, find a way under, over or around it. Clear as day it was. Let's discuss that message a little more in depth in today's podcast.<br /><br />How have you managed to move through any blocks that you've experienced? Feel free to leave a comment.<br /><br />I'm a voiceover actress who believes in keeping a positive attitude and helping to spread that good energy to others through my voiceover work, podcasts, and blogs.<br /><br />Voiceover for games, corporate, animation, mobile apps, telephony/voicemail, elearning,explainer videos, character voices<br /><a href="https://www.stefsvoice4u.co.uk" rel="noopener">https://www.stefsvoice4u.co.uk</a><br />Instagram<br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br />facebook<br /><a href="https://www.facebook.com/stefanialintonbonvoiceover" rel="noopener">https://www.facebook.com/stefanialintonbonvoiceover</a><br />twitter<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br />My blog posts on Self awareness, self improvement, positive affirmations and uplifting stories<br /><a href="https://positiveaffirmationsandaudiostories.com" rel="noopener">https://positiveaffirmationsandaudiostories.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14756150</guid><pubDate>Thu, 10 May 2018 17:50:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14756150/happy_thoughts_a_lesson_from_the_trees_by_stefanialintonbon.mp3" length="5669932" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>The other day I went to Wandlebury Park here in England and participated in a most interesting spiritual exercise. I was to listen for a message from nature. I walked around, gave it a bit of thought, and there it was ... a lesson from the trees. And...</itunes:subtitle><itunes:summary><![CDATA[The other day I went to Wandlebury Park here in England and participated in a most interesting spiritual exercise. I was to listen for a message from nature. I walked around, gave it a bit of thought, and there it was ... a lesson from the trees. And it was a very practical one too. Whatever the obstacle, find a way under, over or around it. Clear as day it was. Let's discuss that message a little more in depth in today's podcast.<br /><br />How have you managed to move through any blocks that you've experienced? Feel free to leave a comment.<br /><br />I'm a voiceover actress who believes in keeping a positive attitude and helping to spread that good energy to others through my voiceover work, podcasts, and blogs.<br /><br />Voiceover for games, corporate, animation, mobile apps, telephony/voicemail, elearning,explainer videos, character voices<br /><a href="https://www.stefsvoice4u.co.uk" rel="noopener">https://www.stefsvoice4u.co.uk</a><br />Instagram<br /><a href="https://instagram.com/stefsvoice_voiceover" rel="noopener">https://instagram.com/stefsvoice_voiceover</a><br />facebook<br /><a href="https://www.facebook.com/stefanialintonbonvoiceover" rel="noopener">https://www.facebook.com/stefanialintonbonvoiceover</a><br />twitter<br /><a href="https://twitter.com/stefsvoice" rel="noopener">https://twitter.com/stefsvoice</a><br />My blog posts on Self awareness, self improvement, positive affirmations and uplifting stories<br /><a href="https://positiveaffirmationsandaudiostories.com" rel="noopener">https://positiveaffirmationsandaudiostories.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:keywords>abundant+living,achieving+goals,boho+lifestyle,careers,druid,following+your+dreams,how+to+achieve+your+goals,lifestyle+health,new+age+spirituality,positive+talk+radio,self+growth,self+improvement,spirituality,stefsvoice4u,success+tips,talking+to+trees,walks+in+nature,wandlebury+country+park</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Happy Thoughts Podcast- Happy Earth Day 2018 with Stefania</title><link>https://www.spreaker.com/episode/the-happy-thoughts-podcast-happy-earth-day-2018-with-stefania--14598359</link><description><![CDATA[We've got a very short podcast today. It's  something that T I felt inspired to make to celebrate our wonderful planet. Let's take good care of it. Nurturing and loving our planet Earth can be fun. Just tiny steps make a big difference, Let's go for it. All good!<br /><br />Hi! I'm an American voice actress based in England. I believe wholeheartedly in the power of positive thinking, meditation and positive affirmations. That is why I started "Happy Thoughts", the Positive Affirmations and Audio stories podcast and blog. It's a quick burst of positive energy to help keep us on the right track.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br />And, I'm a trained Oracle card reader.<br /><br />Follow us on Facebook -<br /><a href="http://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">http://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br /><br />⏺️We're on instagram too -<br /><a href="https://instagram.com/crystalsandmalasbystef" rel="noopener">https://instagram.com/crystalsandmalasbystef</a><br /><br />⏺️My blog posts on<br />Self awareness, self improvement, positive affirmations and uplifting stories - 😄<br /><a href="http://positiveaffirmationsandaudiostories.com" rel="noopener">http://positiveaffirmationsandaudiostories.com</a><br /><br />⏺️The Happy Thoughts Oracle Card reading website -<br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />⏺BeadedDelightsByStef on etsy<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14598359</guid><pubDate>Sun, 22 Apr 2018 08:14:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14598359/emotionalteaser_stefanialintonbon.mp3" length="1467353" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>We've got a very short podcast today. It's  something that T I felt inspired to make to celebrate our wonderful planet. Let's take good care of it. Nurturing and loving our planet Earth can be fun. Just tiny steps make a big difference, Let's go for...</itunes:subtitle><itunes:summary><![CDATA[We've got a very short podcast today. It's  something that T I felt inspired to make to celebrate our wonderful planet. Let's take good care of it. Nurturing and loving our planet Earth can be fun. Just tiny steps make a big difference, Let's go for it. All good!<br /><br />Hi! I'm an American voice actress based in England. I believe wholeheartedly in the power of positive thinking, meditation and positive affirmations. That is why I started "Happy Thoughts", the Positive Affirmations and Audio stories podcast and blog. It's a quick burst of positive energy to help keep us on the right track.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br />And, I'm a trained Oracle card reader.<br /><br />Follow us on Facebook -<br /><a href="http://www.facebook.com/PositiveAffirmationsAndAudioStories" rel="noopener">http://www.facebook.com/PositiveAffirmationsAndAudioStories</a><br /><br />⏺️We're on instagram too -<br /><a href="https://instagram.com/crystalsandmalasbystef" rel="noopener">https://instagram.com/crystalsandmalasbystef</a><br /><br />⏺️My blog posts on<br />Self awareness, self improvement, positive affirmations and uplifting stories - 😄<br /><a href="http://positiveaffirmationsandaudiostories.com" rel="noopener">http://positiveaffirmationsandaudiostories.com</a><br /><br />⏺️The Happy Thoughts Oracle Card reading website -<br /><a href="http://www.happythoughtsoraclecardreadings.com" rel="noopener">www.happythoughtsoraclecardreadings.com</a><br /><br />⏺BeadedDelightsByStef on etsy<br /><a href="http://BeadedDelightsByStef.etsy.com" rel="noopener">http://BeadedDelightsByStef.etsy.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>92</itunes:duration><itunes:keywords>abundant+living,happy+earth+day,happy+earth+day+2018,happy+thoughts+podcast,lifestyle+health,modern+day+spirituality,planet+earth,positive+affirmations+audio+st,positive+talk+radio,self+improvement,stefs+voice+4+u+</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Have Courage_by StefaniaLintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-have-courage-by-stefanialintonbon--14481235</link><description><![CDATA[Today on the Happy Thoughts podcast we talk about courage. It takes a bit of courage to try something new, knowing that we might fail. But it is worth it.<br /><br />Here are a few thoughts on how we can cope with the fear that might rear it’s head when we have a goal or desire, and are ready to act on it, but just can’t seem to get started. <br /><br />Let’s talk about how to work it out!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14481235</guid><pubDate>Sat, 07 Apr 2018 18:29:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14481235/happy_thoughts_have_courage_by_stefanialintonbon.mp3" length="7025374" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today on the Happy Thoughts podcast we talk about courage. It takes a bit of courage to try something new, knowing that we might fail. But it is worth it.&#13;
&#13;
Here are a few thoughts on how we can cope with the fear that might rear it’s head when we...</itunes:subtitle><itunes:summary><![CDATA[Today on the Happy Thoughts podcast we talk about courage. It takes a bit of courage to try something new, knowing that we might fail. But it is worth it.<br /><br />Here are a few thoughts on how we can cope with the fear that might rear it’s head when we have a goal or desire, and are ready to act on it, but just can’t seem to get started. <br /><br />Let’s talk about how to work it out!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>440</itunes:duration><itunes:keywords>become+more+self+confident,becoming+couragous,be+more+successful+and+happy,developing+courage,goal+achievement,happy+thoughts,how+to+achieve+a+goal,human+potential,inspiration,lifestyle+health,lifestyle+podcast,my+abundant+life,overcoming+fear+of+the+new,self+improvement,self+love,thought+for+the+day</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Poetry Corner-Toys_by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-corner-toys-by-stefania--14321228</link><description><![CDATA[It's poetry time today, and we've got a good, cheerful one. It's about the magic, undeniable lure ofa good toy shop. It's  poem written by Edgar A Guest. He can resist the lure of fine clothing, fine wine and more...but he's helpless when it comes to buying toys for the kids.<br /><br />Do you have a pet weakness...chocolate, nice new clothes...or maybe toys? Let's chat.<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14321228</guid><pubDate>Sun, 18 Mar 2018 17:22:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14321228/happy_thoughts_poetry_corner_toys_by_stefania.mp3" length="2802314" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>It's poetry time today, and we've got a good, cheerful one. It's about the magic, undeniable lure ofa good toy shop. It's  poem written by Edgar A Guest. He can resist the lure of fine clothing, fine wine and more...but he's helpless when it comes to...</itunes:subtitle><itunes:summary><![CDATA[It's poetry time today, and we've got a good, cheerful one. It's about the magic, undeniable lure ofa good toy shop. It's  poem written by Edgar A Guest. He can resist the lure of fine clothing, fine wine and more...but he's helpless when it comes to buying toys for the kids.<br /><br />Do you have a pet weakness...chocolate, nice new clothes...or maybe toys? Let's chat.<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>176</itunes:duration><itunes:keywords>audio+stories,childrens+day,classic+poems,edgar+a+guest,fathers+day,feeling+good+poetry,funny+poems,lifestyle+blogger,listen+to+a+poem,modern+poetry,mothers+day,poems+about+family,poetry,spoken+word,stefs+voice+4+you,toys</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_It's OK to be Unhappy_ by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-it-s-ok-to-be-unhappy-by-stefania--14119298</link><description><![CDATA[Surprise! From the Happy Thoughts podcast, today we talk about being unhappy. As a matter of fact, it’s perfectly ok to be unhappy.<br /><br />Feelings of unhappiness can serve a perfectly good purpose.They can let us know that all is not lost, but adjustment is indeed needed. <br /><br />Let’s talk about how to work it out!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14119298</guid><pubDate>Thu, 22 Feb 2018 19:33:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14119298/happy_thoughts_it_s_ok_to_be_unhappy_by_stefania.mp3" length="5297949" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Surprise! From the Happy Thoughts podcast, today we talk about being unhappy. As a matter of fact, it’s perfectly ok to be unhappy.&#13;
&#13;
Feelings of unhappiness can serve a perfectly good purpose.They can let us know that all is not lost, but adjustment...</itunes:subtitle><itunes:summary><![CDATA[Surprise! From the Happy Thoughts podcast, today we talk about being unhappy. As a matter of fact, it’s perfectly ok to be unhappy.<br /><br />Feelings of unhappiness can serve a perfectly good purpose.They can let us know that all is not lost, but adjustment is indeed needed. <br /><br />Let’s talk about how to work it out!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>332</itunes:duration><itunes:keywords>be+more+confident,be+more+successful+and+happy,happiness,happy+thoughts,how+to+be+happy,how+to+cheer+up,how+to+think+positive,inspiration,law+of+attraction,lifestyle+podcast,motivation,peace+of+mind,positive+talk+radio,self+improvement,stefania+lintonbon,stefsvoice4u,thought+for+the+day,unhappiness,why+am+i+unhappy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts _ A Quick Breathing Meditation for Balance and Energy_by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-a-quick-breathing-meditation-for-balance-and-energy-by-stefania--14048909</link><description><![CDATA[Today we’ve got a quick, calming breathing meditation for balance and energy. I got the idea from a lovely book by Lynda Field, “60 Ways to Feel Amazing”; and added a few touches of my own.<br /><br />Let’s get some good energy flowing through the power of our breath.<br /><br />Come join me!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14048909</guid><pubDate>Wed, 14 Feb 2018 07:22:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14048909/happy_thoughts_a_quick_breathing_meditation_for_balance_and_energy_by_stefania.mp3" length="3735199" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today we’ve got a quick, calming breathing meditation for balance and energy. I got the idea from a lovely book by Lynda Field, “60 Ways to Feel Amazing”; and added a few touches of my own.&#13;
&#13;
Let’s get some good energy flowing through the power of...</itunes:subtitle><itunes:summary><![CDATA[Today we’ve got a quick, calming breathing meditation for balance and energy. I got the idea from a lovely book by Lynda Field, “60 Ways to Feel Amazing”; and added a few touches of my own.<br /><br />Let’s get some good energy flowing through the power of our breath.<br /><br />Come join me!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>234</itunes:duration><itunes:keywords>a+quick+meditation+for+balance,breath,calming,happy+thoughts,how+to+meditate,how+to+think+more+positively,inspiration,law+of+attraction,lifestyle+podcast,meditation,meditation+for+balance,meditation+for+energy,meditation+to+energise,motivation,positive+talk+radio,pre+yoga+meditation,relaxing+meditation,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-The A-Z of Positive Thinking-Part 2_by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-the-a-z-of-positive-thinking-part-2-by-stefania--14026949</link><description><![CDATA[Want to be a super positive person? Today’s podcast  just might give you a few more clues on how to achieve and maintain a positive spirit…most of the time at least!<br /><br />We’ve got here, part 2 of our two part broadcast -  “The A to Z of Positive Thinking” for your listening pleasure and food for thought. We cover N through Z this time!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14026949</guid><pubDate>Sun, 11 Feb 2018 20:43:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14026949/happy_thoughts_the_a_z_of_positive_thinking_part_2_by_stefania.mp3" length="7278239" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Want to be a super positive person? Today’s podcast  just might give you a few more clues on how to achieve and maintain a positive spirit…most of the time at least!&#13;
&#13;
We’ve got here, part 2 of our two part broadcast -  “The A to Z of Positive...</itunes:subtitle><itunes:summary><![CDATA[Want to be a super positive person? Today’s podcast  just might give you a few more clues on how to achieve and maintain a positive spirit…most of the time at least!<br /><br />We’ve got here, part 2 of our two part broadcast -  “The A to Z of Positive Thinking” for your listening pleasure and food for thought. We cover N through Z this time!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:keywords>a+to+z+of+positive+thinking,be+more+abundant+in+every+way,happy+thoughts,hot+to+think+more+positively,i+need+motivation,inspirational+podcast,law+of+attraction,lifestyle+health,lifetyle+podcast,money+mindset,positive+thought+radio,power+of+the+mind,self-+improvement,stefsvoice4u,thought+for+the+day</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-The A-Z of Positive Thinking-Part 1_by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-the-a-z-of-positive-thinking-part-1-by-stefania--14005090</link><description><![CDATA[Want to be a more positive soul? Today’s podcast  just might give you a few clues on how to achieve and maintain a positive spirit…most of the time at least!<br /><br />We’ve got here, part 1 of a two part broadcast -  “The A to Z of Positive Thinking” for your listening pleasure and food for thought.<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14005090</guid><pubDate>Thu, 08 Feb 2018 19:53:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14005090/happy_thoughts_the_a_z_of_positive_thinking_part_1_by_stefania.mp3" length="7375206" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Want to be a more positive soul? Today’s podcast  just might give you a few clues on how to achieve and maintain a positive spirit…most of the time at least!&#13;
&#13;
We’ve got here, part 1 of a two part broadcast -  “The A to Z of Positive Thinking” for...</itunes:subtitle><itunes:summary><![CDATA[Want to be a more positive soul? Today’s podcast  just might give you a few clues on how to achieve and maintain a positive spirit…most of the time at least!<br /><br />We’ve got here, part 1 of a two part broadcast -  “The A to Z of Positive Thinking” for your listening pleasure and food for thought.<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:keywords>a+to+z+of+positive+thinking,be+more+successful+and+happy,happy+thoughts,how+to+think+more+positively,how+to+think+positive,innspiration,lifestyle+health,lifestyle+podcast,moneyandabundance,motivation,posiive+affirmations,positive+talk+radio,positive+thinking+radio,self+improvement,stefsvoice4u,the+law+of+attraction,think+and+grow+happy,thought+for+the+day</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - 2018,Set Goals-Not Resolutions_by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-2018-set-goals-not-resolutions-by-stefania--13788688</link><description><![CDATA[Well here we are into the new year. Have you made your resolutions yet?<br /><br />If not don't bother! Don't make resolutions, set goals.<br /><br />It's so easy to promise to ourselves 'I'll lose weight, I will exercise more, I'll find a new job, I'll start my own business'. But resolutions are just sometimes just words, resolutions don't have heart, resolutions don't have that deep energy of setting of firm, do-able, accountable goals. Let's discuss!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13788688</guid><pubDate>Fri, 12 Jan 2018 19:13:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13788688/happy_thoughts_2018_set_goals_not_resolutions_by_stefania.mp3" length="7203007" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Well here we are into the new year. Have you made your resolutions yet?&#13;
&#13;
If not don't bother! Don't make resolutions, set goals.&#13;
&#13;
It's so easy to promise to ourselves 'I'll lose weight, I will exercise more, I'll find a new job, I'll start my own...</itunes:subtitle><itunes:summary><![CDATA[Well here we are into the new year. Have you made your resolutions yet?<br /><br />If not don't bother! Don't make resolutions, set goals.<br /><br />It's so easy to promise to ourselves 'I'll lose weight, I will exercise more, I'll find a new job, I'll start my own business'. But resolutions are just sometimes just words, resolutions don't have heart, resolutions don't have that deep energy of setting of firm, do-able, accountable goals. Let's discuss!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>451</itunes:duration><itunes:keywords>2018,abundant+living,how+to+set+goals,law+of+attraction,lifestyle+health,new+year+goals,new+year+resolutions,positive+affirmations,positive+talk+radio,self-improvement,stefsvoice4u,success+tips,yoga+mind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts -Christmas Day in the Morning_by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-christmas-day-in-the-morning-by-stefania--13645750</link><description><![CDATA[We’re back again with the third part of our special Christmas trilogy of podcasts. This time we have a sweet story of love...discovering it within, and then passing it on. A young boy discovers love for his father and learns for the first time what it really means. <br /><br />It’s called “Christmas Day in the Morning” by Pearl S Buck. It was originally published in 1955.<br /><br />Settle in and have a listen to a touching, short Christmas tale!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13645750</guid><pubDate>Thu, 21 Dec 2017 19:02:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13645750/happy_thoughts_christmas_day_in_the_morning_by_stefania.mp3" length="8904936" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>We’re back again with the third part of our special Christmas trilogy of podcasts. This time we have a sweet story of love...discovering it within, and then passing it on. A young boy discovers love for his father and learns for the first time what it...</itunes:subtitle><itunes:summary><![CDATA[We’re back again with the third part of our special Christmas trilogy of podcasts. This time we have a sweet story of love...discovering it within, and then passing it on. A young boy discovers love for his father and learns for the first time what it really means. <br /><br />It’s called “Christmas Day in the Morning” by Pearl S Buck. It was originally published in 1955.<br /><br />Settle in and have a listen to a touching, short Christmas tale!<br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>557</itunes:duration><itunes:keywords>audio+stories,audio+stories+for+adults,audio+stories+for+children,christmas+morning,christmas+stories,happy+thoughts,lifestyle,lifestyle+health,pearl+s+buck,positive+talk+radio,santa+claus,self-love,stefsvoice4u,traditional-christmas,traditional-christmas-stories,winter,winter+solstice,yuletide</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Christmas Legends and Festivities_by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-christmas-legends-and-festivities-by-stefania--13617113</link><description><![CDATA[Ho ho ho! Today's podcast is full of goodness and information on the origins of various Christmas/holiday legends and lore. We talk about the candy cane, mistletoe, holly, poinsettia, and the Christmas tree.<br /><br />What kind of Christmas time traditions do you celebrate? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13617113</guid><pubDate>Mon, 18 Dec 2017 19:40:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13617113/happy_thoughts_christmas_legends_and_festivities_by_stefania.mp3" length="7626399" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Ho ho ho! Today's podcast is full of goodness and information on the origins of various Christmas/holiday legends and lore. We talk about the candy cane, mistletoe, holly, poinsettia, and the Christmas tree.&#13;
&#13;
What kind of Christmas time traditions...</itunes:subtitle><itunes:summary><![CDATA[Ho ho ho! Today's podcast is full of goodness and information on the origins of various Christmas/holiday legends and lore. We talk about the candy cane, mistletoe, holly, poinsettia, and the Christmas tree.<br /><br />What kind of Christmas time traditions do you celebrate? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>477</itunes:duration><itunes:keywords>christmas,christmas+legends,christmas+lore,christmas+podcast,christmas+stories,christmas+tree,happy+thoughts,holiday+stories,lifestyle+health,lifestyle+podcast,meaning+of+christmas,origins+of+christmas+tradition,positive+talk+radio,positive+thinking,stefsvoice4u,traditions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Give the Greatest Gift_by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-give-the-greatest-gift-by-stefania--13604615</link><description><![CDATA[The holiday season is here and it's so easy to stressed over gift giving...am I giving too much, am I giving too little? The media often says show your love with the ultimate gift...the one we suggest! We CAN go our own way and listen to our hearts to give what is best for us. Our best IS good enough!<br /><br />How do you keep balanced and on top of things throughout the Holiday season? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13604615</guid><pubDate>Sat, 16 Dec 2017 17:27:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13604615/happy_thoughts_give_the_greatest_gift_by_stefania.mp3" length="4660979" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>The holiday season is here and it's so easy to stressed over gift giving...am I giving too much, am I giving too little? The media often says show your love with the ultimate gift...the one we suggest! We CAN go our own way and listen to our hearts to...</itunes:subtitle><itunes:summary><![CDATA[The holiday season is here and it's so easy to stressed over gift giving...am I giving too much, am I giving too little? The media often says show your love with the ultimate gift...the one we suggest! We CAN go our own way and listen to our hearts to give what is best for us. Our best IS good enough!<br /><br />How do you keep balanced and on top of things throughout the Holiday season? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>292</itunes:duration><itunes:keywords>blogmas,christmas,christmas+gift+idea,family+friends,holiday+season,lifestyle+health,love,mind+body+spirit,positive+affirmations,positive+talk+radio,positive+thinking,self-improvement,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_LookingForUnseeenGood_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-lookingforunseeengood-bystefania--13466454</link><description><![CDATA[Today let's have a talk and a think about being open and thankful for the good that is yet to come. It's sometimes a bit hard when things don't seem to be going right, or the way that we envisioned, but we never know what good thing is just around the corner. <br /><br />How do you keep your mind and heart open to unexpected good? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13466454</guid><pubDate>Wed, 29 Nov 2017 20:34:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13466454/happy_thoughts_lookingforunseeengood_bystefania.mp3" length="6949723" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let's have a talk and a think about being open and thankful for the good that is yet to come. It's sometimes a bit hard when things don't seem to be going right, or the way that we envisioned, but we never know what good thing is just around the...</itunes:subtitle><itunes:summary><![CDATA[Today let's have a talk and a think about being open and thankful for the good that is yet to come. It's sometimes a bit hard when things don't seem to be going right, or the way that we envisioned, but we never know what good thing is just around the corner. <br /><br />How do you keep your mind and heart open to unexpected good? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:keywords>lifestyle+health,positive+affirmations,radio+talk+show,self-improvement,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-A Halloween Tale_Diplomacy_Part 2_by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-a-halloween-tale-diplomacy-part-2-by-stefania--13207845</link><description><![CDATA[Well we are back with part 2 of our ghostly Halloween tale - "Diplomacy" by Lafcadio Hearn. Did the master learn the lesson? He will now! Settle back in your seats and enjoy! Woooooo! 🎃 <br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br />My voiceover website is:  <a href="http://www.stefsvoice4u.co.uk" rel="noopener">www.stefsvoice4u.co.uk</a><br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13207845</guid><pubDate>Tue, 31 Oct 2017 07:10:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13207845/happy_thoughts_a_halloween_tale_diplomacy_part_2.mp3" length="5415813" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Well we are back with part 2 of our ghostly Halloween tale - "Diplomacy" by Lafcadio Hearn. Did the master learn the lesson? He will now! Settle back in your seats and enjoy! Woooooo! 🎃 

Feel free to add comments, tweet us on twitter @stefsvoice , or...</itunes:subtitle><itunes:summary><![CDATA[Well we are back with part 2 of our ghostly Halloween tale - "Diplomacy" by Lafcadio Hearn. Did the master learn the lesson? He will now! Settle back in your seats and enjoy! Woooooo! 🎃 <br /><br />Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br />My voiceover website is:  <a href="http://www.stefsvoice4u.co.uk" rel="noopener">www.stefsvoice4u.co.uk</a><br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:keywords>audiobook,halloweenspecial,halloweenstories,lifestyleradio,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-A Halloween Tale_Diplomacy_Part 1</title><link>https://www.spreaker.com/episode/happy-thoughts-a-halloween-tale-diplomacy-part-1--13191161</link><description><![CDATA[In honour of Halloween we've got a two-part special audio story for you. Tonight is part one, and tomorrow, Halloween you can hear part 2. It's a ghostly story by Lafcadio Hearn, written a very long time ago, in the early 1900's. 1904 to be exact! Sit down, relax and have a little listen.<br />See you again tomorrow night! Woooo!👻 <br /><br /> Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br />We're on Instagram: @stefsvoice_voiceover<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13191161</guid><pubDate>Mon, 30 Oct 2017 20:02:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13191161/happy_thoughts_a_halloween_tale_diplomacy_part_1.mp3" length="5585087" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>In honour of Halloween we've got a two-part special audio story for you. Tonight is part one, and tomorrow, Halloween you can hear part 2. It's a ghostly story by Lafcadio Hearn, written a very long time ago, in the early 1900's. 1904 to be exact! Sit...</itunes:subtitle><itunes:summary><![CDATA[In honour of Halloween we've got a two-part special audio story for you. Tonight is part one, and tomorrow, Halloween you can hear part 2. It's a ghostly story by Lafcadio Hearn, written a very long time ago, in the early 1900's. 1904 to be exact! Sit down, relax and have a little listen.<br />See you again tomorrow night! Woooo!👻 <br /><br /> Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br />We're on Instagram: @stefsvoice_voiceover<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:keywords>audio+story,hallloween,lafcadio+hearn,stefsvoice4u,talk+radio+show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Oracle Card Reading For Today_Communicate_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-oracle-card-reading-for-today-communicate-bystefania--13128817</link><description><![CDATA[Hello! Today we've got something a little different! We've got an Oracle Card Reading. And today's message is about communicating from the heart. Let's discuss!<br />How do you communicate? How do you move forward through communication with colleagues, friends and loved ones?Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13128817</guid><pubDate>Thu, 26 Oct 2017 06:45:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13128817/happy_thoughts_oraclecardreading_communicate_bystefania.mp3" length="6633328" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Hello! Today we've got something a little different! We've got an Oracle Card Reading. And today's message is about communicating from the heart. Let's discuss!
How do you communicate? How do you move forward through communication with colleagues,...</itunes:subtitle><itunes:summary><![CDATA[Hello! Today we've got something a little different! We've got an Oracle Card Reading. And today's message is about communicating from the heart. Let's discuss!<br />How do you communicate? How do you move forward through communication with colleagues, friends and loved ones?Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:keywords>lifestyle+selfhelp+podcast,oracle+card+reading,spiritual-growth,stefsvoice4u,talk+radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Looking Out For No-1_by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-looking-out-for-no-1-by-stefania--13047986</link><description><![CDATA[Let's talk about looking out for No. 1. Some people think that's a bad thing. That it means we are self centred, selfish and don't care about anyone else. But actually that's not true. Looking after yourself shows you care about others! Let's explore how it can be done.<br /><br />How do you nuture and take care of yourself? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13047986</guid><pubDate>Mon, 16 Oct 2017 17:32:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13047986/happy_thoughts_lookingoutfor_no_1_bystefania.mp3" length="4804757" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Let's talk about looking out for No. 1. Some people think that's a bad thing. That it means we are self centred, selfish and don't care about anyone else. But actually that's not true. Looking after yourself shows you care about others! Let's explore...</itunes:subtitle><itunes:summary><![CDATA[Let's talk about looking out for No. 1. Some people think that's a bad thing. That it means we are self centred, selfish and don't care about anyone else. But actually that's not true. Looking after yourself shows you care about others! Let's explore how it can be done.<br /><br />How do you nuture and take care of yourself? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>301</itunes:duration><itunes:keywords>life-lessons,lifestyle+health,positive-talk-radio,self-improvement,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_ShareThe Misery Not!_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-sharethe-misery-not-bystefania--12987372</link><description><![CDATA[Today let's talk about Misery. Or rather let's talk about getting out of the miserable vibe that may have us in its bony clasp, and move into a more positive space. We may all have a dark side, but let's acknowledge it and move on...it can be done... we can be happy! Let's explore this!<br />How do you work yourself out of a funky mood? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12987372</guid><pubDate>Sun, 08 Oct 2017 10:43:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12987372/happy_thoughts_sharethe_misery_not_bystefania.mp3" length="7327141" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let's talk about Misery. Or rather let's talk about getting out of the miserable vibe that may have us in its bony clasp, and move into a more positive space. We may all have a dark side, but let's acknowledge it and move on...it can be done......</itunes:subtitle><itunes:summary><![CDATA[Today let's talk about Misery. Or rather let's talk about getting out of the miserable vibe that may have us in its bony clasp, and move into a more positive space. We may all have a dark side, but let's acknowledge it and move on...it can be done... we can be happy! Let's explore this!<br />How do you work yourself out of a funky mood? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:keywords>lifestyle+health,miserylovesco,positive+affirmations,positive-talk-radio,self-improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Individuality_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-individuality-bystefania--12785359</link><description><![CDATA[Today, we've got our inspiration from the little book, "The Pocket Book of Positives". <br /><br />Ralph Waldo Emerson advises us to not go where the path leads, but to make our own way! He's wants us to let our individual lights shine. But how do we do that? Let's have a think and a chat about this.<br /><br />After, feel free to share how  you encourage and push yourself to reach higher. Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12785359</guid><pubDate>Tue, 12 Sep 2017 19:58:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12785359/happy_thoughts_individuality_bystefania.mp3" length="6224564" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today, we've got our inspiration from the little book, "The Pocket Book of Positives". 

Ralph Waldo Emerson advises us to not go where the path leads, but to make our own way! He's wants us to let our individual lights shine. But how do we do that?...</itunes:subtitle><itunes:summary><![CDATA[Today, we've got our inspiration from the little book, "The Pocket Book of Positives". <br /><br />Ralph Waldo Emerson advises us to not go where the path leads, but to make our own way! He's wants us to let our individual lights shine. But how do we do that? Let's have a think and a chat about this.<br /><br />After, feel free to share how  you encourage and push yourself to reach higher. Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:keywords>entrepreneur,innovation,positive+affirmations,self-awareness,self-discovery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Self-Assessment_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-self-assessment-bystefania--12740208</link><description><![CDATA[Today let's talk about self assessment...knowing ourselves that little bit better. This podcast was inspired by a reading from "A Dhammapada for Contemplation"..."with right attention to self assessment you will live at ease."<br /><br />What in the world does that mean? Let's have a little think and discussion whilst trying to figure it out!<br /><br /> How do you go about knowing yourself and your values a little better? How do you motivate yourself? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12740208</guid><pubDate>Wed, 06 Sep 2017 18:47:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12740208/happy_thoughts_self_assessment_bystefania.mp3" length="6842308" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let's talk about self assessment...knowing ourselves that little bit better. This podcast was inspired by a reading from "A Dhammapada for Contemplation"..."with right attention to self assessment you will live at ease."&#13;
&#13;
What in the world...</itunes:subtitle><itunes:summary><![CDATA[Today let's talk about self assessment...knowing ourselves that little bit better. This podcast was inspired by a reading from "A Dhammapada for Contemplation"..."with right attention to self assessment you will live at ease."<br /><br />What in the world does that mean? Let's have a little think and discussion whilst trying to figure it out!<br /><br /> How do you go about knowing yourself and your values a little better? How do you motivate yourself? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>428</itunes:duration><itunes:keywords>dhammapada,lifestyle,positive+affirmations,self-assessment,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_PoetryTime4_by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-poetrytime4-by-stefania--12602582</link><description><![CDATA[It's Poetry/Prose Day, and today we've got a poem by Robert Burns called Ae Fond Kiss. It's a touching tale of a love that now dwells in the sweet mists of time as a fond memory! You'll not hear a Scottish accent, but you will hear a poem that's read from the heart. 😊 <br /><br />We've an affirmation at the end.<br /><br />What fond memories do you carry? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12602582</guid><pubDate>Fri, 18 Aug 2017 17:08:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12602582/happy_thoughts_poetrytime4_by_stefania.mp3" length="4159846" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>It's Poetry/Prose Day, and today we've got a poem by Robert Burns called Ae Fond Kiss. It's a touching tale of a love that now dwells in the sweet mists of time as a fond memory! You'll not hear a Scottish accent, but you will hear a poem that's read...</itunes:subtitle><itunes:summary><![CDATA[It's Poetry/Prose Day, and today we've got a poem by Robert Burns called Ae Fond Kiss. It's a touching tale of a love that now dwells in the sweet mists of time as a fond memory! You'll not hear a Scottish accent, but you will hear a poem that's read from the heart. 😊 <br /><br />We've an affirmation at the end.<br /><br />What fond memories do you carry? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>260</itunes:duration><itunes:keywords>arts/culture,poetry,positive+affirmations,robert-burns,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Persevere_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-persevere-bystefania--12539258</link><description><![CDATA[What does an itsy bitsy spider have in common with goal setting? Well he/she never gave up. No matter how heavy the rain fell, spider kept pressing on. Sometimes it is like that with us too. Let's talk a bit about the fine art of perseverance and how to hang on during tough times.<br /><br />How do you keep your energy steady to go the distance? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12539258</guid><pubDate>Wed, 09 Aug 2017 19:07:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12539258/happy_thoughts_persevere_bystefania.mp3" length="5178412" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>What does an itsy bitsy spider have in common with goal setting? Well he/she never gave up. No matter how heavy the rain fell, spider kept pressing on. Sometimes it is like that with us too. Let's talk a bit about the fine art of perseverance and how...</itunes:subtitle><itunes:summary><![CDATA[What does an itsy bitsy spider have in common with goal setting? Well he/she never gave up. No matter how heavy the rain fell, spider kept pressing on. Sometimes it is like that with us too. Let's talk a bit about the fine art of perseverance and how to hang on during tough times.<br /><br />How do you keep your energy steady to go the distance? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>324</itunes:duration><itunes:keywords>entrepreneur,lifestyle+health,mind-body-spirit,positive-talk-radio,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Do ItToday_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-do-ittoday-bystefania--12456458</link><description><![CDATA[Is what you're doing today going to get you where you want to be tomorrow?Our actions today form the energy of tomorrow. We have to take action every day towards our goal. Let's talk a bit about we can do that.<br /><br />How do you make the most of your day? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12456458</guid><pubDate>Fri, 28 Jul 2017 17:04:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12456458/happy_thoughts_do_ittoday_bystefania.mp3" length="5431696" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Is what you're doing today going to get you where you want to be tomorrow?Our actions today form the energy of tomorrow. We have to take action every day towards our goal. Let's talk a bit about we can do that.

How do you make the most of your day?...</itunes:subtitle><itunes:summary><![CDATA[Is what you're doing today going to get you where you want to be tomorrow?Our actions today form the energy of tomorrow. We have to take action every day towards our goal. Let's talk a bit about we can do that.<br /><br />How do you make the most of your day? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations and Audio Stories.com”. <br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:keywords>lifestyle+health,positive+affirmations,spirituality,stay-healthy,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_The Birth Of An Idea_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-the-birth-of-an-idea-bystefania--12389005</link><description><![CDATA[Sometimes we are just stuck for a good idea when working on a project. Absolutely nothing comes to mind. Here are a few thoughts and ideas on loosing up the creative juices and getting them to flow. There are a few tricks and techniques that work most of the time. Why not give them a try?<br /><br />How do you come up with ideas? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”.<br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12389005</guid><pubDate>Wed, 19 Jul 2017 18:43:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12389005/happy_thoughts_the_birth_of_an_idea_bystefania.mp3" length="6429782" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Sometimes we are just stuck for a good idea when working on a project. Absolutely nothing comes to mind. Here are a few thoughts and ideas on loosing up the creative juices and getting them to flow. There are a few tricks and techniques that work most...</itunes:subtitle><itunes:summary><![CDATA[Sometimes we are just stuck for a good idea when working on a project. Absolutely nothing comes to mind. Here are a few thoughts and ideas on loosing up the creative juices and getting them to flow. There are a few tricks and techniques that work most of the time. Why not give them a try?<br /><br />How do you come up with ideas? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive  Affirmations  and Audio Stories.com”.<br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>402</itunes:duration><itunes:keywords>creative+ideas,lifestyle+selfhelp+podcast,positive+affirmations,spirituality,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Right Attitude_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-right-attitude-bystefania--12326366</link><description><![CDATA[Greetings! Today we've got a bit of prose with a riddle. It's something that we all are born with...everyone's got it...<br /><br />We just have to work with it, to make it work for us. Then it's all good. It's one of our most useful tools for survival too!<br />We've got an affirmation today as well.<br />Have a listen to the podcast.<br /><br />How do you motivate yourself? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress “Positive  Affirmations  and Audio Stories”.<br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12326366</guid><pubDate>Tue, 11 Jul 2017 06:44:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12326366/happy_thoughts_right_attitude_bystefania.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Greetings! Today we've got a bit of prose with a riddle. It's something that we all are born with...everyone's got it...

We just have to work with it, to make it work for us. Then it's all good. It's one of our most useful tools for survival too!...</itunes:subtitle><itunes:summary><![CDATA[Greetings! Today we've got a bit of prose with a riddle. It's something that we all are born with...everyone's got it...<br /><br />We just have to work with it, to make it work for us. Then it's all good. It's one of our most useful tools for survival too!<br />We've got an affirmation today as well.<br />Have a listen to the podcast.<br /><br />How do you motivate yourself? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress “Positive  Affirmations  and Audio Stories”.<br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:keywords>lifestyle+selfhelp+podcast,positive+affirmations,spirituality,stefsvoice4u,winning+attitude</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_You Can Do It_by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-you-can-do-it-by-stefania--12278112</link><description><![CDATA[Today I was browsing through this lovely little book, "60 Ways to Feel Amazing" by Lynda Field, and came across a very enlightening source of inspiration, 'Just Do It'. Often we want to do things but are a bit afraid. Though, sometimes it might just be not enough determination or time! Let's pick a few things, and give it a go. You can do it! <br /><br />How do you motivate yourself? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress “Positive  Affirmations  and Audio Stories”.<br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. <br />Have a super day.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12278112</guid><pubDate>Tue, 04 Jul 2017 06:16:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12278112/happy_thoughts_youcandoit_bystefania.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today I was browsing through this lovely little book, "60 Ways to Feel Amazing" by Lynda Field, and came across a very enlightening source of inspiration, 'Just Do It'. Often we want to do things but are a bit afraid. Though, sometimes it might just...</itunes:subtitle><itunes:summary><![CDATA[Today I was browsing through this lovely little book, "60 Ways to Feel Amazing" by Lynda Field, and came across a very enlightening source of inspiration, 'Just Do It'. Often we want to do things but are a bit afraid. Though, sometimes it might just be not enough determination or time! Let's pick a few things, and give it a go. You can do it! <br /><br />How do you motivate yourself? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress “Positive  Affirmations  and Audio Stories”.<br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. <br />Have a super day.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:keywords>lifestyle+health,podcast+talk+podcasting,positive+affirmations,spirituality+religion,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_PassItOn_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-passiton-bystefania--12227312</link><description><![CDATA[Today we've got a lovely poem about passing the love vibration on. Loving others and loving ourselves takes a little time and a lot of courage sometimes. We've also got an affirmation at the end!<br />How do you motivate yourself to cross that small distance and reach out to someone? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress “Positive  Affirmations  and Audio Stories”.<br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12227312</guid><pubDate>Tue, 27 Jun 2017 17:58:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12227312/happy_thoughts_passiton_bystefania.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today we've got a lovely poem about passing the love vibration on. Loving others and loving ourselves takes a little time and a lot of courage sometimes. We've also got an affirmation at the end!
How do you motivate yourself to cross that small...</itunes:subtitle><itunes:summary><![CDATA[Today we've got a lovely poem about passing the love vibration on. Loving others and loving ourselves takes a little time and a lot of courage sometimes. We've also got an affirmation at the end!<br />How do you motivate yourself to cross that small distance and reach out to someone? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress “Positive  Affirmations  and Audio Stories”.<br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>188</itunes:duration><itunes:keywords>boho+lifestyle,happythoughts,lifestyle+health,spirituality+religion,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Take A Chance</title><link>https://www.spreaker.com/episode/happy-thoughts-take-a-chance--12066154</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12066154</guid><pubDate>Thu, 08 Jun 2017 19:09:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12066154/podcast_1496955171.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:duration>548</itunes:duration><itunes:keywords>finland,life-lessons,lifestyleradio,self-improvement,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Live Your Life, Love Your Life_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-live-your-life-love-your-life-bystefania--11991236</link><description><![CDATA[Today let's talk about living life as best we can and enjoying life wherever we are, at whatever stage we are in our lives. We don't have to be complacent, just grateful, alert & glad to be alive. Let's try as much as we can, to put aside the things that we have to do, and do what we want to do.<br /><br />Feel free to add comments or tweet us at twitter @stefsvoice. Our Facebook page is Positive  Affirmations  and Audio Stories. Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11991236</guid><pubDate>Tue, 30 May 2017 18:31:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11991236/happy_thoughts_live_your_life_love_your_life_bystefania.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let's talk about living life as best we can and enjoying life wherever we are, at whatever stage we are in our lives. We don't have to be complacent, just grateful, alert &amp; glad to be alive. Let's try as much as we can, to put aside the things...</itunes:subtitle><itunes:summary><![CDATA[Today let's talk about living life as best we can and enjoying life wherever we are, at whatever stage we are in our lives. We don't have to be complacent, just grateful, alert & glad to be alive. Let's try as much as we can, to put aside the things that we have to do, and do what we want to do.<br /><br />Feel free to add comments or tweet us at twitter @stefsvoice. Our Facebook page is Positive  Affirmations  and Audio Stories. Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>298</itunes:duration><itunes:keywords>lifestyle+health,positive+affirmations,positive-talk-radio,self-help,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Bucket Of Happiness_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-bucket-of-happiness-bystefania--11908348</link><description><![CDATA[Today let's talk about a tool to bring us back to center and balance out some of those negative energies that creep into our minds and lives.<br /><br />One of my spiritual teachers said that her son was given a school project to fill up his bucket of positive happy thoughts and to keep it filled up.<br /><br />What a lovely project for children. What are great project for adults!<br /><br />We can visualise having a bucket and keeping it full of good,  empowering happy thoughts... things that make us feel good and move us forward.<br /><br /> Then if we have a thought that is counter to the things that we want to bring into our lives,  we can imagine  the level dropping in our happiness bucket, and take steps to get back into balance.<br /><br />Feel free to add comments or tweet us at twitter @stefsvoice. Our Facebook page is Positive  Affirmations  and Audio Stories. Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11908348</guid><pubDate>Fri, 19 May 2017 18:28:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11908348/happy_thoughts_bucket_of_happiness_bystefania.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let's talk about a tool to bring us back to center and balance out some of those negative energies that creep into our minds and lives.

One of my spiritual teachers said that her son was given a school project to fill up his bucket of positive...</itunes:subtitle><itunes:summary><![CDATA[Today let's talk about a tool to bring us back to center and balance out some of those negative energies that creep into our minds and lives.<br /><br />One of my spiritual teachers said that her son was given a school project to fill up his bucket of positive happy thoughts and to keep it filled up.<br /><br />What a lovely project for children. What are great project for adults!<br /><br />We can visualise having a bucket and keeping it full of good,  empowering happy thoughts... things that make us feel good and move us forward.<br /><br /> Then if we have a thought that is counter to the things that we want to bring into our lives,  we can imagine  the level dropping in our happiness bucket, and take steps to get back into balance.<br /><br />Feel free to add comments or tweet us at twitter @stefsvoice. Our Facebook page is Positive  Affirmations  and Audio Stories. Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>475</itunes:duration><itunes:keywords>confidencebuilding,lifestyle+health,positive+affirmations,positive-talk-radio,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Ditch the Blame Game_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-ditch-the-blame-game-bystefania--11795635</link><description><![CDATA[Hello! Today let's talk about blame. It's not my fault...there are so many excuses we can make when things go wrong. But let's take a look at ourselves and see where the responsibility really lies. How can we fix things so that we're in a positive flow and moving forward?<br />Here are a few thoughts!<br />How do you motivate yourself? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress “Positive  Affirmations  and Audio Stories”.<br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. 😊<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11795635</guid><pubDate>Fri, 05 May 2017 06:25:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11795635/happy_thoughts_ditch_the_blame_game_bystefania.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Hello! Today let's talk about blame. It's not my fault...there are so many excuses we can make when things go wrong. But let's take a look at ourselves and see where the responsibility really lies. How can we fix things so that we're in a positive...</itunes:subtitle><itunes:summary><![CDATA[Hello! Today let's talk about blame. It's not my fault...there are so many excuses we can make when things go wrong. But let's take a look at ourselves and see where the responsibility really lies. How can we fix things so that we're in a positive flow and moving forward?<br />Here are a few thoughts!<br />How do you motivate yourself? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress “Positive  Affirmations  and Audio Stories”.<br />Our Facebook page is Positive  Affirmations  and Audio Stories.<br /><br />You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. 😊<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:keywords>lifestyle+health,positive+affirmations,positive-talk-radio,self-improvement,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_WaitingForPerfection_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-waitingforperfection-bystefania--11670606</link><description><![CDATA[Today I've a little query for you! Are you waiting for perfection? Are you waiting for just the right time to take action on a goal or desire? Well, that time is now. Your plan and actions don't have to be perfect...just get started. Just take one small step, and then another. You will find your way, and help will be there from other people to help you. But you've got to get going first. Let's discuss! We've also got an affirmation at the end of the podcast.<br /><br />You can find us on facebook-Positive Affirmations And Audio Stories & Twitter - @stefsvoice. Our blog on wordpress is: positiveaffirmationsandaudiostories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11670606</guid><pubDate>Thu, 20 Apr 2017 06:33:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11670606/happy_thoughts_waitingforperfection_bystefania.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today I've a little query for you! Are you waiting for perfection? Are you waiting for just the right time to take action on a goal or desire? Well, that time is now. Your plan and actions don't have to be perfect...just get started. Just take one...</itunes:subtitle><itunes:summary><![CDATA[Today I've a little query for you! Are you waiting for perfection? Are you waiting for just the right time to take action on a goal or desire? Well, that time is now. Your plan and actions don't have to be perfect...just get started. Just take one small step, and then another. You will find your way, and help will be there from other people to help you. But you've got to get going first. Let's discuss! We've also got an affirmation at the end of the podcast.<br /><br />You can find us on facebook-Positive Affirmations And Audio Stories & Twitter - @stefsvoice. Our blog on wordpress is: positiveaffirmationsandaudiostories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:keywords>lifestyle+health,lifestyle+selfhelp+podcast,positive+affirmations,spiritual,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Individuality and Greatness_by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-individuality-and-greatness-by-stefania--11615068</link><description><![CDATA[Today let's talk about being comfortable with ourselves. We don't have to envy others, because we are perfect and good enough as we are. We don't have to waste energy wishing we were someone else. We've got a little reading from "the dhammapada" on this subject. We've alo got an affirmation at the end! Let's discuss & share thoughts! You can find us on facebook - 'Positive Affirmations And Audio Stories'. Our blog is <a href="http://positiveaffirmationsandaudiostories.wordpress.com" rel="noopener">http://positiveaffirmationsandaudiostories.wordpress.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11615068</guid><pubDate>Wed, 12 Apr 2017 19:42:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11615068/happy_thoughts_individuality_and_greatness_by_stefania.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today let's talk about being comfortable with ourselves. We don't have to envy others, because we are perfect and good enough as we are. We don't have to waste energy wishing we were someone else. We've got a little reading from "the dhammapada" on...</itunes:subtitle><itunes:summary><![CDATA[Today let's talk about being comfortable with ourselves. We don't have to envy others, because we are perfect and good enough as we are. We don't have to waste energy wishing we were someone else. We've got a little reading from "the dhammapada" on this subject. We've alo got an affirmation at the end! Let's discuss & share thoughts! You can find us on facebook - 'Positive Affirmations And Audio Stories'. Our blog is <a href="http://positiveaffirmationsandaudiostories.wordpress.com" rel="noopener">http://positiveaffirmationsandaudiostories.wordpress.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>232</itunes:duration><itunes:keywords>dhammapada,lifestyleradio,positive+affirmations,self-realization,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Be Curious_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-be-curious-bystefania--11531479</link><description><![CDATA[Today, let's talk about curiosity. It can be a very good thing! It can keep us alive, fresh, motivated and full of purpose. Albert Einstein said, "Do not grow no matter how long you live. Never cease to stand like curious children before the great mystery into which we were born." Have a listen, and let us know what you think. How has curiosity served you well & helped you reach out to others? You can find us on facebook - Positive Affirmations and Audio Stories, and our blog is at <a href="http://positiveaffirmationsandaudiostories.wordpress.com" rel="noopener">http://positiveaffirmationsandaudiostories.wordpress.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11531479</guid><pubDate>Sat, 01 Apr 2017 14:51:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11531479/happy_thoughts_be_curious_bystefania.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today, let's talk about curiosity. It can be a very good thing! It can keep us alive, fresh, motivated and full of purpose. Albert Einstein said, "Do not grow no matter how long you live. Never cease to stand like curious children before the great...</itunes:subtitle><itunes:summary><![CDATA[Today, let's talk about curiosity. It can be a very good thing! It can keep us alive, fresh, motivated and full of purpose. Albert Einstein said, "Do not grow no matter how long you live. Never cease to stand like curious children before the great mystery into which we were born." Have a listen, and let us know what you think. How has curiosity served you well & helped you reach out to others? You can find us on facebook - Positive Affirmations and Audio Stories, and our blog is at <a href="http://positiveaffirmationsandaudiostories.wordpress.com" rel="noopener">http://positiveaffirmationsandaudiostories.wordpress.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>albert-einstein,life-lessons,positive+affirmations,self-improvement,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Winners &amp; Losers_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-winners-losers-bystefania--11460075</link><description><![CDATA[Wins and Losses<br />Hello everybody this is Stefania.<br />We're going to talk about winners and losers. This is going to be really easy. There are no losers. We may have set backs. We may have a disappointment. But we are not losers. Wayne Dyer says in his book Everyday Wisdom for Success, "if you play the game of Life, know that you'll have plenty of wins and losses, regardless of your talent level."<br /><br />So know that you win some, you lose some. The trick is getting back on target when we have a "loss"/ set back.<br /><br />Visit us on Facebook - Positive Affirmations and Audio Stories . Our blog is <a href="http://positiveaffirmationsandaudiostories.wordpress.com" rel="noopener">http://positiveaffirmationsandaudiostories.wordpress.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11460075</guid><pubDate>Thu, 23 Mar 2017 07:56:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11460075/happy_thoughts_winners_losers_bystefania.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Wins and Losses
Hello everybody this is Stefania.
We're going to talk about winners and losers. This is going to be really easy. There are no losers. We may have set backs. We may have a disappointment. But we are not losers. Wayne Dyer says in his...</itunes:subtitle><itunes:summary><![CDATA[Wins and Losses<br />Hello everybody this is Stefania.<br />We're going to talk about winners and losers. This is going to be really easy. There are no losers. We may have set backs. We may have a disappointment. But we are not losers. Wayne Dyer says in his book Everyday Wisdom for Success, "if you play the game of Life, know that you'll have plenty of wins and losses, regardless of your talent level."<br /><br />So know that you win some, you lose some. The trick is getting back on target when we have a "loss"/ set back.<br /><br />Visit us on Facebook - Positive Affirmations and Audio Stories . Our blog is <a href="http://positiveaffirmationsandaudiostories.wordpress.com" rel="noopener">http://positiveaffirmationsandaudiostories.wordpress.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:keywords>happythoughts,motivational,positive+affirmations,self-improvement,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - The Mission Statement_by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-the-mission-statement-by-stefania--11415971</link><description><![CDATA[I was reading a book by Lynda field on 60 ways to feel amazing . She talked about our mission statements.<br />Why are we here? To make the world happier?<br />To provide a service that makes people's lives more convenient? <br />When you have a mission statement, Lynda says, your life can have a new direction and purpose.<br /><br />I ask ... How do you feel about that? What is your purpose? Why do you do, what you do? What is your big reason for getting out of bed in the morning? How do you feel you can help others while bringing joy to your own self?<br /><br />I believe that when we discover what driving us from within ourselves  we/I can bring a new joy to our lives and a direction . We can feel so much more energy. We feel uplifted.  We feel a sense of purpose; we're moving forward we're helping others.<br />Let's discuss! I've also added an affirmation at the end. <br />Blessings to you. Find us on facebook-Positive Affirmations And Audio Stories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11415971</guid><pubDate>Fri, 17 Mar 2017 19:01:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11415971/happy_thoughts_mission_statement_bystefania.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>I was reading a book by Lynda field on 60 ways to feel amazing . She talked about our mission statements.
Why are we here? To make the world happier?
To provide a service that makes people's lives more convenient? 
When you have a mission statement,...</itunes:subtitle><itunes:summary><![CDATA[I was reading a book by Lynda field on 60 ways to feel amazing . She talked about our mission statements.<br />Why are we here? To make the world happier?<br />To provide a service that makes people's lives more convenient? <br />When you have a mission statement, Lynda says, your life can have a new direction and purpose.<br /><br />I ask ... How do you feel about that? What is your purpose? Why do you do, what you do? What is your big reason for getting out of bed in the morning? How do you feel you can help others while bringing joy to your own self?<br /><br />I believe that when we discover what driving us from within ourselves  we/I can bring a new joy to our lives and a direction . We can feel so much more energy. We feel uplifted.  We feel a sense of purpose; we're moving forward we're helping others.<br />Let's discuss! I've also added an affirmation at the end. <br />Blessings to you. Find us on facebook-Positive Affirmations And Audio Stories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>523</itunes:duration><itunes:keywords>mission+statement,personaldevelopment,positive+affirmations,self-improvement,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Gratitude_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-gratitude-bystefania--11347922</link><description><![CDATA[Hello! Today I found some wonderful inspiration from Rhonda Byrne's book The Power that gave me plenty of food for thought. She talked about gratitude and it's importance in our lives. Being grateful brings more good things to be grateful for. I loved how she's wrote that "every spare second is an opportunity to be grateful and multiply the things you love."<br /><br />Here's today's podcast, talking about the book a bit more, and how gratitude can be a very helpful tool in our self growth, and we have a positive affirmation. Namaste! Find us on facebook, “Positive Affirmations And Audio Stories”.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11347922</guid><pubDate>Thu, 09 Mar 2017 20:29:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11347922/happy_thoughts_gratitude_bystefania.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Hello! Today I found some wonderful inspiration from Rhonda Byrne's book The Power that gave me plenty of food for thought. She talked about gratitude and it's importance in our lives. Being grateful brings more good things to be grateful for. I loved...</itunes:subtitle><itunes:summary><![CDATA[Hello! Today I found some wonderful inspiration from Rhonda Byrne's book The Power that gave me plenty of food for thought. She talked about gratitude and it's importance in our lives. Being grateful brings more good things to be grateful for. I loved how she's wrote that "every spare second is an opportunity to be grateful and multiply the things you love."<br /><br />Here's today's podcast, talking about the book a bit more, and how gratitude can be a very helpful tool in our self growth, and we have a positive affirmation. Namaste! Find us on facebook, “Positive Affirmations And Audio Stories”.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:keywords>gratitude,positive+affirmations,positiveenergy,self-realization,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Oracle Cards 4 the Week_Vivid_by Stefania</title><link>https://www.spreaker.com/episode/happy-thoughts-oracle-cards-4-the-week-vivid-by-stefania--11317087</link><description><![CDATA[Let's get this week off to a smashing start. I was guided to pick three cards centered around the theme of "Vivid" to give us some energy and food for thought as we move into a new week - no matter what our occupation is. You can see the photos of the cards on my blog <a href="http://positiveaffirmationsandaudiostories.wordpress.com" rel="noopener">http://positiveaffirmationsandaudiostories.wordpress.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11317087</guid><pubDate>Sun, 05 Mar 2017 17:42:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11317087/happy_thoughts_oracle_cards_4_the_week_vivid_by_stefania.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Let's get this week off to a smashing start. I was guided to pick three cards centered around the theme of "Vivid" to give us some energy and food for thought as we move into a new week - no matter what our occupation is. You can see the photos of the...</itunes:subtitle><itunes:summary><![CDATA[Let's get this week off to a smashing start. I was guided to pick three cards centered around the theme of "Vivid" to give us some energy and food for thought as we move into a new week - no matter what our occupation is. You can see the photos of the cards on my blog <a href="http://positiveaffirmationsandaudiostories.wordpress.com" rel="noopener">http://positiveaffirmationsandaudiostories.wordpress.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>296</itunes:duration><itunes:keywords>oraclecard+reading,positivethinking,stefsvoice4u,sunday'sbest,work-life-balance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_Poetry Time3_byStefania</title><link>https://www.spreaker.com/episode/happy-thoughts-poetry-time3-bystefania--11309253</link><description><![CDATA[Today is poetry day, and we've got a beautiful, magical poem that was written by a person named Charlotte Richardson.It's about the beauty of rainbows.  <br />Rainbows are so magical aren't they. It allows us to know and believe that there are indeed magical moments in everyday life, if we just keep our eyes open and see them.<br />I've added an affirmation for us at the end!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11309253</guid><pubDate>Sat, 04 Mar 2017 09:52:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11309253/happy_thoughts_poetry_time3_bystefania.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today is poetry day, and we've got a beautiful, magical poem that was written by a person named Charlotte Richardson.It's about the beauty of rainbows.  
Rainbows are so magical aren't they. It allows us to know and believe that there are indeed...</itunes:subtitle><itunes:summary><![CDATA[Today is poetry day, and we've got a beautiful, magical poem that was written by a person named Charlotte Richardson.It's about the beauty of rainbows.  <br />Rainbows are so magical aren't they. It allows us to know and believe that there are indeed magical moments in everyday life, if we just keep our eyes open and see them.<br />I've added an affirmation for us at the end!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>233</itunes:duration><itunes:keywords>motivational-podcasts,positive+affirmations,positive-talk-radio,rainbow,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts_The Present Moment</title><link>https://www.spreaker.com/episode/happy-thoughts-the-present-moment--10504747</link><description><![CDATA[Today we talk about living in the present moment. I've been reading Eckhart Tolle's book, A New Earth, and it's certainly given me food for thought. Let's discuss, living in the present moment...it's a very good thing! We've also got an affirmation to close with. Stay positive! Life is good.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10504747</guid><pubDate>Fri, 03 Feb 2017 18:28:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10504747/happy_thoughts_the_present_moment_bystefania.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Today we talk about living in the present moment. I've been reading Eckhart Tolle's book, A New Earth, and it's certainly given me food for thought. Let's discuss, living in the present moment...it's a very good thing! We've also got an affirmation to...</itunes:subtitle><itunes:summary><![CDATA[Today we talk about living in the present moment. I've been reading Eckhart Tolle's book, A New Earth, and it's certainly given me food for thought. Let's discuss, living in the present moment...it's a very good thing! We've also got an affirmation to close with. Stay positive! Life is good.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>291</itunes:duration><itunes:keywords>eckhart+tolle,live+in+the+present,positiveaffirmations,self-improvement,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts - Little Piccola - A Christmas story Narrated bu stetfania lintonbon</title><link>https://www.spreaker.com/episode/happy-thoughts-little-piccola-a-christmas-story-narrated-bu-stetfania-lintonbon--10170160</link><description><![CDATA[This is a gentle Christmas story about friendship, traditions, sharing and Santa Claus! Visit us on facebook: Positive Affirmations And Audio Stories; and on twitter - @stefsvoice  <a href="http://www.stefsvoice4u.co.uk" rel="noopener">www.stefsvoice4u.co.uk</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10170160</guid><pubDate>Fri, 23 Dec 2016 18:06:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10170160/littlepiccola_mstetfanialintonbon.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>This is a gentle Christmas story about friendship, traditions, sharing and Santa Claus! Visit us on facebook: Positive Affirmations And Audio Stories; and on twitter - @stefsvoice  www.stefsvoice4u.co.uk</itunes:subtitle><itunes:summary><![CDATA[This is a gentle Christmas story about friendship, traditions, sharing and Santa Claus! Visit us on facebook: Positive Affirmations And Audio Stories; and on twitter - @stefsvoice  <a href="http://www.stefsvoice4u.co.uk" rel="noopener">www.stefsvoice4u.co.uk</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>653</itunes:duration><itunes:keywords>christmasstory,positivestories,stefsvoice4u,storiesforchildren,tistheseason</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts Christmas special story - A Visit from St Nicholas</title><link>https://www.spreaker.com/episode/happy-thoughts-christmas-special-story-a-visit-from-st-nicholas--10155887</link><description><![CDATA[Here's a lovely traditional Christmas story, for children and adults,  to get us in the mood for a happy healthy holiday season. It's the tale of a visit from Santa Claus, and what a surprise it was!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10155887</guid><pubDate>Wed, 21 Dec 2016 18:56:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10155887/a_visit_from_stnicholas_m_stefanialintonbon.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:subtitle>Here's a lovely traditional Christmas story, for children and adults,  to get us in the mood for a happy healthy holiday season. It's the tale of a visit from Santa Claus, and what a surprise it was!</itunes:subtitle><itunes:summary><![CDATA[Here's a lovely traditional Christmas story, for children and adults,  to get us in the mood for a happy healthy holiday season. It's the tale of a visit from Santa Claus, and what a surprise it was!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></itunes:summary><itunes:duration>246</itunes:duration><itunes:keywords>positiveattitude,santaclaus,stefsvoice4u,storiesforchildren,traditionalchristmasstory</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Open Your Heart</title><link>https://www.spreaker.com/episode/happy-thoughts-open-your-heart--9460618</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9460618</guid><pubDate>Thu, 22 Sep 2016 05:46:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9460618/podcast_1474522737.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:duration>387</itunes:duration><itunes:keywords>careerdevelopment,life-lessons,oraclecards,positivethinking,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-Today is 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href="https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6078005</guid><pubDate>Sat, 16 May 2015 17:58:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6078005/podcast_1431798721.mp3" length="0" type="audio/mpeg"/><itunes:author>Stefania Lintonbon</itunes:author><itunes:duration>303</itunes:duration><itunes:keywords>positiveaffirmations,positiveliving,self-help,stefsvoice4u</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a4a2430df994ad4effab63b635a4716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thoughts-10 Morning 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