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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Survivor to Thriver Show with Happiness Expert Samia Bano</title><link>http://www.spreaker.com/show/samia-banos-tracks</link><description><![CDATA[Learn exactly how to thrive in every area of your life, and do it with fun and ease! <br />Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health. <br />However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc. <br />Please like and share the episodes of this podcast that you find helpful, informative, or inspiring so others can benefit from them too!<br /><br />NOTE: Episodes older than 3 months are archived in video format on Samia's YouTube channel. Check them out at <a href="https://www.youtube.com/c/SamiaBano" rel="noopener">https://www.youtube.com/c/SamiaBano</a>]]></description><atom:link href="https://www.spreaker.com/show/1336944/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Entrepreneurship</category><copyright>Copyright Samia Bano</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg</url><title>Survivor to Thriver Show with Happiness Expert Samia Bano</title><link>http://www.spreaker.com/show/samia-banos-tracks</link></image><lastBuildDate>Tue, 11 Aug 2026 08:54:47 +0000</lastBuildDate><itunes:author>Samia Bano</itunes:author><itunes:owner><itunes:name>Samia Bano</itunes:name><itunes:email>samia@academyofthriving.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:subtitle>Want to Change Your Life &amp; Change the World with fun and ease? You must learn to not just survive, but thrive! This podcast shows you how :)</itunes:subtitle><itunes:summary><![CDATA[Learn exactly how to thrive in every area of your life, and do it with fun and ease! <br />Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health. <br />However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc. <br />Please like and share the episodes of this podcast that you find helpful, informative, or inspiring so others can benefit from them too!<br /><br />NOTE: Episodes older than 3 months are archived in video format on Samia's YouTube channel. Check them out at <a href="https://www.youtube.com/c/SamiaBano" rel="noopener">https://www.youtube.com/c/SamiaBano</a>]]></itunes:summary><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Listen to Your Heart: The Path From Division to Love. Gail Dixon &amp; Samia Bano</title><link>https://www.spreaker.com/episode/listen-to-your-heart-the-path-from-division-to-love-gail-dixon-samia-bano--73809457</link><description><![CDATA["...Words can hurt or words can heal. Now more than ever, it's important that we use the #powerofwords to create and connect, rather than to divide and destroy...".<br />-- Gail Dixon,  #Leader, #Speaker, #BestSellingAuthor, &amp; #Founder of Heart’s Voice Movement.<br />    <br />In this deeply meaningful conversation, Gail Dixon, founder of the Hearts Voice Movement, explores how to reconnect with your #innertruth, use language as a sacred tool, and move through life from #love rather than fear, anger, lack, or division.<br /><br />We talk about the power of #SelfTalk, #emotionalwounds, #difficultconversations, silence, boundaries, and what it really means to communicate #fromtheheart. Gail also shares why she believes there are “no others, only us” — and how living from this perspective can move us toward a more #compassionate, #connected, and #winwin world.<br /><br />If you’ve ever struggled with negative self-talk, painful words from others, #difficultrelationships, or knowing how to respond when someone comes at you with anger, this conversation offers a powerful invitation to pause, listen inward, and return to what your #heart knows to be true.  <br /><br />Learn more and connect with Gail now at: <br />https://heartsvoicemovement.com<br />LinkedIn: https://www.linkedin.com/in/gaildixonmessaging/<br />FB Group: https://www.facebook.com/groups/heartsvoicemovement<br />YouTube: https://www.youtube.com/@gaildixon6843<br /> <br />Plus, you can join Gail's FREE online "Gathering of Hearts" on the First Friday of each month at 12 pm EST by registering at:<br />https://heartsvoicemovement.com/monthly<br /><br />#HeartVoice #HeartLedLiving #InnerVoice #ListenToYourHeart #PositiveSelfTalk #selftalkmatters #EmotionalHealing #HealingJourney #HeartLedCommunication #ConsciousCommunication #SpiritualAwakening #SpiritualGrowth #DivineGuidance #SelfAwareness #EmotionalIntelligence #HealthyBoundaries #LoveOverFear #InnerHealing #PersonalGrowth #MindfulCommunication #AuthenticLiving #ConsciousLiving #FindingYourPurpose #SpiritualJourney #GailDixon #wordsofwisdom <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /> <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: <br />https://calendar.app.google/ycNkS9obhoQhiYXM6<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73809457</guid><pubDate>Tue, 11 Aug 2026 08:53:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73809457/gail_dixon_s2t.mp3" length="68879392" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aca3fbf0-1bff-4b7d-8e5c-61875489b49b/aca3fbf0-1bff-4b7d-8e5c-61875489b49b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aca3fbf0-1bff-4b7d-8e5c-61875489b49b/aca3fbf0-1bff-4b7d-8e5c-61875489b49b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aca3fbf0-1bff-4b7d-8e5c-61875489b49b/aca3fbf0-1bff-4b7d-8e5c-61875489b49b.vtt" type="text/vtt" language="en"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>"...Words can hurt or words can heal. Now more than ever, it's important that we use the #powerofwords to create and connect, rather than to divide and destroy...".
-- Gail Dixon,  #Leader, #Speaker, #BestSellingAuthor, &amp;amp; #Founder of Heart’s Voice...</itunes:subtitle><itunes:summary><![CDATA["...Words can hurt or words can heal. Now more than ever, it's important that we use the #powerofwords to create and connect, rather than to divide and destroy...".<br />-- Gail Dixon,  #Leader, #Speaker, #BestSellingAuthor, &amp; #Founder of Heart’s Voice Movement.<br />    <br />In this deeply meaningful conversation, Gail Dixon, founder of the Hearts Voice Movement, explores how to reconnect with your #innertruth, use language as a sacred tool, and move through life from #love rather than fear, anger, lack, or division.<br /><br />We talk about the power of #SelfTalk, #emotionalwounds, #difficultconversations, silence, boundaries, and what it really means to communicate #fromtheheart. Gail also shares why she believes there are “no others, only us” — and how living from this perspective can move us toward a more #compassionate, #connected, and #winwin world.<br /><br />If you’ve ever struggled with negative self-talk, painful words from others, #difficultrelationships, or knowing how to respond when someone comes at you with anger, this conversation offers a powerful invitation to pause, listen inward, and return to what your #heart knows to be true.  <br /><br />Learn more and connect with Gail now at: <br />https://heartsvoicemovement.com<br />LinkedIn: https://www.linkedin.com/in/gaildixonmessaging/<br />FB Group: https://www.facebook.com/groups/heartsvoicemovement<br />YouTube: https://www.youtube.com/@gaildixon6843<br /> <br />Plus, you can join Gail's FREE online "Gathering of Hearts" on the First Friday of each month at 12 pm EST by registering at:<br />https://heartsvoicemovement.com/monthly<br /><br />#HeartVoice #HeartLedLiving #InnerVoice #ListenToYourHeart #PositiveSelfTalk #selftalkmatters #EmotionalHealing #HealingJourney #HeartLedCommunication #ConsciousCommunication #SpiritualAwakening #SpiritualGrowth #DivineGuidance #SelfAwareness #EmotionalIntelligence #HealthyBoundaries #LoveOverFear #InnerHealing #PersonalGrowth #MindfulCommunication #AuthenticLiving #ConsciousLiving #FindingYourPurpose #SpiritualJourney #GailDixon #wordsofwisdom <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /> <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: <br />https://calendar.app.google/ycNkS9obhoQhiYXM6<br />]]></itunes:summary><itunes:duration>4305</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being The Expert Authority In The Age of AI. With Christine Blosdale &amp; Samia Bano</title><link>https://www.spreaker.com/episode/being-the-expert-authority-in-the-age-of-ai-with-christine-blosdale-samia-bano--73445411</link><description><![CDATA[AI can write books, create content, and answer questions— Will AI replace #coaches, #consultants, #authors, and #experts?<br /><br />How can we use AI without losing our voice?<br />In this episode, Christine Blosdale, The Expert Authority #Coach, and Samia dive into one of today's biggest questions: how #AI is transforming business—and why authentic human experience still matters more than ever.<br /><br />Learn how to embrace AI as a tool while protecting the one thing technology can never duplicate: YOU.<br /><br />Christine shares the secrets to create magnetic authority that no AI—or competitor—can replicate!<br />A Note from Christine about herself:<br /><br />I specialize in helping entrepreneurs, thought leaders, and business owners develop and amplify their Expert Authority, so they can stand out, attract opportunities, and become go-to leaders in their industry.<br />As the #1 #BestsellingAuthor of The Social Media and Branding Survival Guide: Digital Marketing So Irresistible, Even Your Ex Will Want To Follow You and a 25-year media veteran who has worked with industry giants like America Online and Microsoft, I bring insider strategies on #personalbranding, #visibility, and #digitalmarketing—and I’d love to share them with you!<br />Learn more at:<br />ExpertAuthorityCoach.com<br />Plus: book a free #claritycall with Christine at:  <br />http://www.chatwithchristineb.com <br />NOTE: In the interview, Christine referred the audience to a voice-to-text tool for creating blogs. You can access the tool at: <br />https://www.videotoblog.ai/?via=christine <br /><br />#ExpertAuthority #AuthorityMarketing #ThoughtLeadership #BusinessCoach #EntrepreneurMindset #WomenInBusiness #VisibilityMarketing #AuthenticBranding #MarketingStrategy #OnlineBusiness #BusinessGrowth #ContentMarketing #PublicSpeaking #AIForBusiness #AuthenticLeadership #MindsetMatters #SuccessMindset #PurposeDrivenBusiness #businesssuccess #businesssolutions #businessstrategies<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://calendar.app.google/Z4MSZmgeLwsCZGCy8]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73445411</guid><pubDate>Tue, 04 Aug 2026 16:57:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73445411/christine_blosdale_s2t.mp3" length="57795532" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f30d3275-533d-43ce-a120-53d8c3ccd79b/f30d3275-533d-43ce-a120-53d8c3ccd79b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f30d3275-533d-43ce-a120-53d8c3ccd79b/f30d3275-533d-43ce-a120-53d8c3ccd79b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f30d3275-533d-43ce-a120-53d8c3ccd79b/f30d3275-533d-43ce-a120-53d8c3ccd79b.vtt" type="text/vtt" language="en"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>AI can write books, create content, and answer questions— Will AI replace #coaches, #consultants, #authors, and #experts?

How can we use AI without losing our voice?
In this episode, Christine Blosdale, The Expert Authority #Coach, and Samia dive...</itunes:subtitle><itunes:summary><![CDATA[AI can write books, create content, and answer questions— Will AI replace #coaches, #consultants, #authors, and #experts?<br /><br />How can we use AI without losing our voice?<br />In this episode, Christine Blosdale, The Expert Authority #Coach, and Samia dive into one of today's biggest questions: how #AI is transforming business—and why authentic human experience still matters more than ever.<br /><br />Learn how to embrace AI as a tool while protecting the one thing technology can never duplicate: YOU.<br /><br />Christine shares the secrets to create magnetic authority that no AI—or competitor—can replicate!<br />A Note from Christine about herself:<br /><br />I specialize in helping entrepreneurs, thought leaders, and business owners develop and amplify their Expert Authority, so they can stand out, attract opportunities, and become go-to leaders in their industry.<br />As the #1 #BestsellingAuthor of The Social Media and Branding Survival Guide: Digital Marketing So Irresistible, Even Your Ex Will Want To Follow You and a 25-year media veteran who has worked with industry giants like America Online and Microsoft, I bring insider strategies on #personalbranding, #visibility, and #digitalmarketing—and I’d love to share them with you!<br />Learn more at:<br />ExpertAuthorityCoach.com<br />Plus: book a free #claritycall with Christine at:  <br />http://www.chatwithchristineb.com <br />NOTE: In the interview, Christine referred the audience to a voice-to-text tool for creating blogs. You can access the tool at: <br />https://www.videotoblog.ai/?via=christine <br /><br />#ExpertAuthority #AuthorityMarketing #ThoughtLeadership #BusinessCoach #EntrepreneurMindset #WomenInBusiness #VisibilityMarketing #AuthenticBranding #MarketingStrategy #OnlineBusiness #BusinessGrowth #ContentMarketing #PublicSpeaking #AIForBusiness #AuthenticLeadership #MindsetMatters #SuccessMindset #PurposeDrivenBusiness #businesssuccess #businesssolutions #businessstrategies<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://calendar.app.google/Z4MSZmgeLwsCZGCy8]]></itunes:summary><itunes:duration>3613</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Overcome Loneliness &amp; Find Your People. Tannaz Hosseinpour &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-overcome-loneliness-find-your-people-tannaz-hosseinpour-samia-bano--73166239</link><description><![CDATA[You can have friends, family, followers—even a full social calendar—and still feel deeply lonely. <br />In this episode, Tannaz Hosseinpour, registered psychotherapist qualifying, #relationshipcoach, #podcasthost and #author, explores the hidden causes of the modern #LonelinessEpidemic, why it's becoming a global #healthcrisis, and practical ways to build meaningful #healthyrelationships and #community. <br /><br />Tannaz explains how #belonging is one of the most powerful forms of #healing and shares the #latestresearch on #loneliness, #psychologicalflexibility, and why genuine community can improve #mentalhealth, #reduceanxiety, and even impact physical health.  <br />  <br />Tanaz is the host of the Minutes on Growth #Podcast, and loves to leverage podcasting as a way to directly inspire her listeners with insightful tips and strategies on how they too can set and #achievegoals of #innerhealing, #spiritualgrowth and personal #purpose.<br /><br />Learn more and connect with Tannaz now at:<br />https://minutesongrowth.com/<br /><br />#MentalHealth #EmotionalHealing #AuthenticConnection #EmotionalSafety #TraumaHealing #CommunityMatters #SelfAwareness #Psychology #Therapy #RelationshipAdvice #PersonalGrowth #HealingJourney #Connection #Vulnerability #PeoplePleasing #InnerHealing #EmotionalWellbeing #SocialConnection #AnxietyRecovery #DepressionAwareness #MindsetShift #SelfWorth #Psychotherapist #EmotionalIntelligence #HealingTogether #liveyourbestlife<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: <br />https://calendar.app.google/ycNkS9obhoQhiYXM6]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73166239</guid><pubDate>Sat, 25 Jul 2026 14:43:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73166239/tannaz_s2t.mp3" length="53900153" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/33d781f8-8459-4395-a072-de5b39e7f696/33d781f8-8459-4395-a072-de5b39e7f696.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33d781f8-8459-4395-a072-de5b39e7f696/33d781f8-8459-4395-a072-de5b39e7f696.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33d781f8-8459-4395-a072-de5b39e7f696/33d781f8-8459-4395-a072-de5b39e7f696.vtt" type="text/vtt" language="en"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>You can have friends, family, followers—even a full social calendar—and still feel deeply lonely. 
In this episode, Tannaz Hosseinpour, registered psychotherapist qualifying, #relationshipcoach, #podcasthost and #author, explores the hidden causes of...</itunes:subtitle><itunes:summary><![CDATA[You can have friends, family, followers—even a full social calendar—and still feel deeply lonely. <br />In this episode, Tannaz Hosseinpour, registered psychotherapist qualifying, #relationshipcoach, #podcasthost and #author, explores the hidden causes of the modern #LonelinessEpidemic, why it's becoming a global #healthcrisis, and practical ways to build meaningful #healthyrelationships and #community. <br /><br />Tannaz explains how #belonging is one of the most powerful forms of #healing and shares the #latestresearch on #loneliness, #psychologicalflexibility, and why genuine community can improve #mentalhealth, #reduceanxiety, and even impact physical health.  <br />  <br />Tanaz is the host of the Minutes on Growth #Podcast, and loves to leverage podcasting as a way to directly inspire her listeners with insightful tips and strategies on how they too can set and #achievegoals of #innerhealing, #spiritualgrowth and personal #purpose.<br /><br />Learn more and connect with Tannaz now at:<br />https://minutesongrowth.com/<br /><br />#MentalHealth #EmotionalHealing #AuthenticConnection #EmotionalSafety #TraumaHealing #CommunityMatters #SelfAwareness #Psychology #Therapy #RelationshipAdvice #PersonalGrowth #HealingJourney #Connection #Vulnerability #PeoplePleasing #InnerHealing #EmotionalWellbeing #SocialConnection #AnxietyRecovery #DepressionAwareness #MindsetShift #SelfWorth #Psychotherapist #EmotionalIntelligence #HealingTogether #liveyourbestlife<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: <br />https://calendar.app.google/ycNkS9obhoQhiYXM6]]></itunes:summary><itunes:duration>3369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Powerful Steps to Lasting Transformation. With Jesseca Banchy &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-most-powerful-steps-to-lasting-transformation-with-jesseca-banchy-samia-bano--73046442</link><description><![CDATA[Do you keep repeating the same #emotionalpatterns, relationships, or struggles?<br /><br />Tune in to this episode now to learn the most powerful steps to lasting #transformation, #lastingchange, grounded in Magnetic Soul Healing. <br /><br />Jesseca Banchy reveals the deeper realities of #emotionalhealing, learning to sit with #difficultemotions, and creating #sustainablechange instead of temporary relief. Jesseca offers the practical steps to create a #healthyrelationship with yourself and others.<br /><br />Note: Many people spend years trying to "fix" themselves, believing they're broken. Jesseca explains why true healing isn't about becoming someone new—it's about rediscovering the #authentic person you've always been beneath fear, trauma, and conditioning. <br />Jesseca Banchy is the Founder of Magnetic Soul Healing. <br /><br />Learn more and connect with Jesseca now at:<br />https://magneticsoulhealing.org/<br /><br />#soulhealing #SpiritualAwakening #HealingJourney #SelfHealing #PersonalGrowth #MindsetShift #ConsciousLiving #InnerHealing #EmotionalHealing #TraumaHealing #SelfDiscovery #SpiritualGrowth #AuthenticLiving #EmpowerYourself #MentalWellness #EnergyHealing #MindBodySpirit #HealingTransformation #PurposeDrivenLife #SelfWorth #Resilience #WomenEmpowerment #ConsciousPodcast #PersonalDevelopment <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click:https://calendar.app.google/ycNkS9obhoQhiYXM6]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73046442</guid><pubDate>Sat, 18 Jul 2026 18:25:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73046442/jesseca_branchy_s2t.mp3" length="72901831" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c2e2e4c-945b-44cd-9fd4-bc5e84ecfc57/5c2e2e4c-945b-44cd-9fd4-bc5e84ecfc57.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c2e2e4c-945b-44cd-9fd4-bc5e84ecfc57/5c2e2e4c-945b-44cd-9fd4-bc5e84ecfc57.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c2e2e4c-945b-44cd-9fd4-bc5e84ecfc57/5c2e2e4c-945b-44cd-9fd4-bc5e84ecfc57.vtt" type="text/vtt" language="en"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Do you keep repeating the same #emotionalpatterns, relationships, or struggles?

Tune in to this episode now to learn the most powerful steps to lasting #transformation, #lastingchange, grounded in Magnetic Soul Healing. 

Jesseca Banchy reveals the...</itunes:subtitle><itunes:summary><![CDATA[Do you keep repeating the same #emotionalpatterns, relationships, or struggles?<br /><br />Tune in to this episode now to learn the most powerful steps to lasting #transformation, #lastingchange, grounded in Magnetic Soul Healing. <br /><br />Jesseca Banchy reveals the deeper realities of #emotionalhealing, learning to sit with #difficultemotions, and creating #sustainablechange instead of temporary relief. Jesseca offers the practical steps to create a #healthyrelationship with yourself and others.<br /><br />Note: Many people spend years trying to "fix" themselves, believing they're broken. Jesseca explains why true healing isn't about becoming someone new—it's about rediscovering the #authentic person you've always been beneath fear, trauma, and conditioning. <br />Jesseca Banchy is the Founder of Magnetic Soul Healing. <br /><br />Learn more and connect with Jesseca now at:<br />https://magneticsoulhealing.org/<br /><br />#soulhealing #SpiritualAwakening #HealingJourney #SelfHealing #PersonalGrowth #MindsetShift #ConsciousLiving #InnerHealing #EmotionalHealing #TraumaHealing #SelfDiscovery #SpiritualGrowth #AuthenticLiving #EmpowerYourself #MentalWellness #EnergyHealing #MindBodySpirit #HealingTransformation #PurposeDrivenLife #SelfWorth #Resilience #WomenEmpowerment #ConsciousPodcast #PersonalDevelopment <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click:https://calendar.app.google/ycNkS9obhoQhiYXM6]]></itunes:summary><itunes:duration>4557</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How teens can improve their mental health and build resilience. Lawrence Harris &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-teens-can-improve-their-mental-health-and-build-resilience-lawrence-harris-samia-bano--72884022</link><description><![CDATA[When algorithms give you everything to look at but nothing to feel, and AI can write your thoughts before you can, how do you discover who you are? Today's youth face unprecedented challenges, navigating a loneliness epidemic in a hyper-connected world. We are fighting to learn how to learn and think for ourselves, racing to outpace technological dependency before we forget how to think at all.<br /><br />If you're a young person or know a young person facing such challenges, listen now to this interview with Lawrence Harris, Youth Empowerment Speaker, to learn how you can #liveyourbestlife and achieve true success now by improving your #mentalhealth and #buildingresilience.<br /><br />Lawrence will motivate you to stop living on autopilot with his practical insights into #emotionalhealing, #mindsettransformation, #selfawareness, and creating #lastingchange from the #insideout. <br /><br />Click the link below to get a FREE BOOK of inspirational quotes that Lawrence has compiled:<br />https://speakerhub.com/cta/ZlPbIq<br /><br />Connect with Lawrence at:<br />https://www.lawrencecharris.com/<br />https://www.instagram.com/lawrencec.empowers<br />https://www.linkedin.com/in/lawrence-harris-8b0177324/<br />https://www.tiktok.com/@lawrencecempowers<br />https://www.youtube.com/@lawrencecempowers<br /><br />#PersonalGrowth #MindsetShift #PurposeDrivenLife #HealingJourney #InnerHealing #SelfDiscovery #MentalWellbeing #EmotionalIntelligence #MindsetMatters #Transformation #AuthenticLiving #Resilience #ConsciousLiving #PersonalDevelopment #SpiritualGrowth #SelfLeadership #LifePurpose #PositiveMindset #InnerPeace #Empowerment #HealingTransformation #achiveyourdreams #achiveyourgoals <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://calendar.app.google/ycNkS9obhoQhiYXM6]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72884022</guid><pubDate>Sat, 18 Jul 2026 18:24:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72884022/07e17bc0_abb3_4d86_ba8e_678b7388f0cd.mp3" length="87199797" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbccb1f9-e098-40f7-902c-ad8a5771f4c1/bbccb1f9-e098-40f7-902c-ad8a5771f4c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbccb1f9-e098-40f7-902c-ad8a5771f4c1/bbccb1f9-e098-40f7-902c-ad8a5771f4c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbccb1f9-e098-40f7-902c-ad8a5771f4c1/bbccb1f9-e098-40f7-902c-ad8a5771f4c1.vtt" type="text/vtt" language="en"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>When algorithms give you everything to look at but nothing to feel, and AI can write your thoughts before you can, how do you discover who you are? Today's youth face unprecedented challenges, navigating a loneliness epidemic in a hyper-connected...</itunes:subtitle><itunes:summary><![CDATA[When algorithms give you everything to look at but nothing to feel, and AI can write your thoughts before you can, how do you discover who you are? Today's youth face unprecedented challenges, navigating a loneliness epidemic in a hyper-connected world. We are fighting to learn how to learn and think for ourselves, racing to outpace technological dependency before we forget how to think at all.<br /><br />If you're a young person or know a young person facing such challenges, listen now to this interview with Lawrence Harris, Youth Empowerment Speaker, to learn how you can #liveyourbestlife and achieve true success now by improving your #mentalhealth and #buildingresilience.<br /><br />Lawrence will motivate you to stop living on autopilot with his practical insights into #emotionalhealing, #mindsettransformation, #selfawareness, and creating #lastingchange from the #insideout. <br /><br />Click the link below to get a FREE BOOK of inspirational quotes that Lawrence has compiled:<br />https://speakerhub.com/cta/ZlPbIq<br /><br />Connect with Lawrence at:<br />https://www.lawrencecharris.com/<br />https://www.instagram.com/lawrencec.empowers<br />https://www.linkedin.com/in/lawrence-harris-8b0177324/<br />https://www.tiktok.com/@lawrencecempowers<br />https://www.youtube.com/@lawrencecempowers<br /><br />#PersonalGrowth #MindsetShift #PurposeDrivenLife #HealingJourney #InnerHealing #SelfDiscovery #MentalWellbeing #EmotionalIntelligence #MindsetMatters #Transformation #AuthenticLiving #Resilience #ConsciousLiving #PersonalDevelopment #SpiritualGrowth #SelfLeadership #LifePurpose #PositiveMindset #InnerPeace #Empowerment #HealingTransformation #achiveyourdreams #achiveyourgoals <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://calendar.app.google/ycNkS9obhoQhiYXM6]]></itunes:summary><itunes:duration>5450</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Betrayal Trauma Explained: Why Broken Trust Hurts So Much (And How to Heal). Mr. Jay &amp; Samia Bano</title><link>https://www.spreaker.com/episode/betrayal-trauma-explained-why-broken-trust-hurts-so-much-and-how-to-heal-mr-jay-samia-bano--72767004</link><description><![CDATA[Why does betrayal feel like it shatters your entire world? <br /><br />#BetrayalTrauma practitioner and #RelationshipCoach Mr. Jay explains why broken trust affects us so deeply, how childhood wounds amplify #emotionalpain, and the practical steps toward #healingafterinfidelity, abandonment, or emotional betrayal. <br /><br />Mr. Jay shares the surprising statistics behind healing after betrayal, why many couples actually grow stronger, and the mindset shifts necessary to #rebuildtrust, restore intimacy, and move forward together after emotional devastation.<br />This episode offers hope for anyone #rebuildingtrust after trauma.<br /><br />Learn more and connect with Mr. Jay at: www.MrJayRelationshipCoach.com https://linktr.ee/traumapractitionerjay<br /><br />#betrayaltrauma #betrayaltraumahealing #relationshiphealing #rebuildingtrust #trustafterbetrayal #infidelityrecovery #emotionalhealing #traumahealing #attachmenttrauma #childhoodtrauma #innerchildhealing #selftrust #healthyrelationships #relationshipadvice #mentalhealth #anxietyrecovery #depressionhealing #forgivenessjourney #boundaries #selfworth #resilience #personalgrowth #spiritualhealing #healthyrelationships #healthyrelationshiptips _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://calendar.app.google/ycNkS9obhoQhiYXM6]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72767004</guid><pubDate>Wed, 01 Jul 2026 08:09:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72767004/mr_jay_s2t.mp3" length="61346932" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a24991f-39eb-4adf-af87-527534641fb9/5a24991f-39eb-4adf-af87-527534641fb9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a24991f-39eb-4adf-af87-527534641fb9/5a24991f-39eb-4adf-af87-527534641fb9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a24991f-39eb-4adf-af87-527534641fb9/5a24991f-39eb-4adf-af87-527534641fb9.vtt" type="text/vtt" language="en"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Why does betrayal feel like it shatters your entire world? 

#BetrayalTrauma practitioner and #RelationshipCoach Mr. Jay explains why broken trust affects us so deeply, how childhood wounds amplify #emotionalpain, and the practical steps toward...</itunes:subtitle><itunes:summary><![CDATA[Why does betrayal feel like it shatters your entire world? <br /><br />#BetrayalTrauma practitioner and #RelationshipCoach Mr. Jay explains why broken trust affects us so deeply, how childhood wounds amplify #emotionalpain, and the practical steps toward #healingafterinfidelity, abandonment, or emotional betrayal. <br /><br />Mr. Jay shares the surprising statistics behind healing after betrayal, why many couples actually grow stronger, and the mindset shifts necessary to #rebuildtrust, restore intimacy, and move forward together after emotional devastation.<br />This episode offers hope for anyone #rebuildingtrust after trauma.<br /><br />Learn more and connect with Mr. Jay at: www.MrJayRelationshipCoach.com https://linktr.ee/traumapractitionerjay<br /><br />#betrayaltrauma #betrayaltraumahealing #relationshiphealing #rebuildingtrust #trustafterbetrayal #infidelityrecovery #emotionalhealing #traumahealing #attachmenttrauma #childhoodtrauma #innerchildhealing #selftrust #healthyrelationships #relationshipadvice #mentalhealth #anxietyrecovery #depressionhealing #forgivenessjourney #boundaries #selfworth #resilience #personalgrowth #spiritualhealing #healthyrelationships #healthyrelationshiptips _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://calendar.app.google/ycNkS9obhoQhiYXM6]]></itunes:summary><itunes:duration>3835</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding the silver lining in pain. Karen Olson &amp; Samia Bano</title><link>https://www.spreaker.com/episode/finding-the-silver-lining-in-pain-karen-olson-samia-bano--72672610</link><description><![CDATA[Can life's greatest pain become your greatest #purpose? <br /><br />Listen now to Karen Olson's #incrediblestory. It is a testament to the power of #resilience. <br />Karen Olson faced devastating personal loss, career setbacks, and a life-changing accident. Yet through every challenge, she found purpose in #servingothers.<br /><br />Learn how she founded and grew Family Promise, a national #nonprofitorganization that helps #homeless and low-income families. Family Promise has already helped over one million people find #hope, #housing, and a #newbeginning!<br /><br />This conversation is filled with wisdom, inspiration, and offers guidance for anyone searching for purpose.<br /><br />Karen has written her story in her #memoir, "Meant for More." Check it out at:<br />https://prbythebook.com/experts/karen-olson/ <br /><br />Learn more about Family Promise at: https://familypromise.org/<br /><br />#findingthesilverlining #silverlining #FamilyPromise #EndHomelessness #FamilyHomelessness #HomelessnessAwareness #InspiringStories #PurposeDrivenLife #Compassion #KindnessMatters #OvercomingAdversity #NonprofitLeadership #SocialImpact #Volunteer #CommunitySupport #GivingBack #MentalHealthAwareness #LifePurpose #InspirationalPodcast #MotivationalInterview #ChangeTheWorld #Humanity #ActsOfKindness #PodcastEpisode #servinghumanity #servingthecommunity  #nonprofitleadership #lowincomesupport #unhoused #homelessness #helphomeless <br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: <br />https://calendar.app.google/ycNkS9obhoQhiYXM6]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72672610</guid><pubDate>Wed, 24 Jun 2026 14:50:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72672610/karen_oslon_s2t.mp3" length="54786644" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ddceb3e-af4d-4321-9b7c-66a6e7996f0f/1ddceb3e-af4d-4321-9b7c-66a6e7996f0f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ddceb3e-af4d-4321-9b7c-66a6e7996f0f/1ddceb3e-af4d-4321-9b7c-66a6e7996f0f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ddceb3e-af4d-4321-9b7c-66a6e7996f0f/1ddceb3e-af4d-4321-9b7c-66a6e7996f0f.vtt" type="text/vtt" language="en"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Can life's greatest pain become your greatest #purpose? 

Listen now to Karen Olson's #incrediblestory. It is a testament to the power of #resilience. 
Karen Olson faced devastating personal loss, career setbacks, and a life-changing accident. Yet...</itunes:subtitle><itunes:summary><![CDATA[Can life's greatest pain become your greatest #purpose? <br /><br />Listen now to Karen Olson's #incrediblestory. It is a testament to the power of #resilience. <br />Karen Olson faced devastating personal loss, career setbacks, and a life-changing accident. Yet through every challenge, she found purpose in #servingothers.<br /><br />Learn how she founded and grew Family Promise, a national #nonprofitorganization that helps #homeless and low-income families. Family Promise has already helped over one million people find #hope, #housing, and a #newbeginning!<br /><br />This conversation is filled with wisdom, inspiration, and offers guidance for anyone searching for purpose.<br /><br />Karen has written her story in her #memoir, "Meant for More." Check it out at:<br />https://prbythebook.com/experts/karen-olson/ <br /><br />Learn more about Family Promise at: https://familypromise.org/<br /><br />#findingthesilverlining #silverlining #FamilyPromise #EndHomelessness #FamilyHomelessness #HomelessnessAwareness #InspiringStories #PurposeDrivenLife #Compassion #KindnessMatters #OvercomingAdversity #NonprofitLeadership #SocialImpact #Volunteer #CommunitySupport #GivingBack #MentalHealthAwareness #LifePurpose #InspirationalPodcast #MotivationalInterview #ChangeTheWorld #Humanity #ActsOfKindness #PodcastEpisode #servinghumanity #servingthecommunity  #nonprofitleadership #lowincomesupport #unhoused #homelessness #helphomeless <br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: <br />https://calendar.app.google/ycNkS9obhoQhiYXM6]]></itunes:summary><itunes:duration>3425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Break Free from Unhealthy Coping Mechanisms. With Dr. Gary Sprouse &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-break-free-from-unhealthy-coping-mechanisms-with-dr-gary-sprouse-samia-bano--72565642</link><description><![CDATA[What if #addiction isn’t a disease—but a #stressreduction strategy that’s gone wrong? <br /><br />Dr. Gary Sprouse, "The Less Stress Doc" shares a powerful new perspective that could transform how we understand #AddictionRecovery and #healing. <br /><br />Listen to this episode now to learn about his groundbreaking "Stress Reducer Loop" model that explains why the very things we use to #feelbetter can sometimes become the source of even more stress. And even better, learn practical strategies to recognize destructive coping patterns, #reducestress at the source, and create #healthierhabits that actually support your wellbeing.<br /><br />ABOUT DR. GARY SPROUSE:<br />Dr. Gary Sprouse is an expert on happiness, mindset and stress reduction. Dr. Gary says, “Please don't resign yourself to living stressed out. There is another way!” He is extremely passionate about bringing happiness into people’s lives through humor, compassion and understanding. He is committed to helping people improve their mental health and has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Sprouse helps people have less stress, feel happier and be more productive through innovative tools to reduce stress, worry, guilt and regret.<br /><br />Also known as The Less Stress Doc, Dr. Sprouse has had his own 55-gallon drum of stress for decades, dealing with a malpractice suit, the medical board, hospital administrators, insurance providers and more. He talks about it in his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress and developed tools and strategies to effectively reduce or eliminate it. These tools worked for him and he is pleased to share them with the world.<br /> <br />Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place.<br /> <br />Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes &amp; Noble. <br /><br />Learn more and connect with Dr. Sprouse at: www.thelessstressdoc.com<br /><br />#addictionawareness #StressManagement #MentalHealthAwareness #EmotionalHealing #SelfImprovement #PersonalGrowth #SelfCompassion #TraumaHealing #MindsetShift #MentalWellness #RecoveryJourney #StressRelief #HealthyHabits #BehaviorChange #EmotionalWellbeing #HealingJourney #InnerHealing #SelfAwareness #Resilience #OvercomingAddiction #Psychology #PositiveChange #WellnessJourney #PersonalDevelopment #addictionrecoverypath #liveyourbestlife  <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72565642</guid><pubDate>Wed, 17 Jun 2026 16:43:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72565642/dr_gary_sprouse_s2t.mp3" length="68366138" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b3a5437-3758-437d-bfc3-c3e5d0e9e4b2/0b3a5437-3758-437d-bfc3-c3e5d0e9e4b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b3a5437-3758-437d-bfc3-c3e5d0e9e4b2/0b3a5437-3758-437d-bfc3-c3e5d0e9e4b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b3a5437-3758-437d-bfc3-c3e5d0e9e4b2/0b3a5437-3758-437d-bfc3-c3e5d0e9e4b2.vtt" type="text/vtt" language="en"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>What if #addiction isn’t a disease—but a #stressreduction strategy that’s gone wrong? 

Dr. Gary Sprouse, "The Less Stress Doc" shares a powerful new perspective that could transform how we understand #AddictionRecovery and #healing. 

Listen to this...</itunes:subtitle><itunes:summary><![CDATA[What if #addiction isn’t a disease—but a #stressreduction strategy that’s gone wrong? <br /><br />Dr. Gary Sprouse, "The Less Stress Doc" shares a powerful new perspective that could transform how we understand #AddictionRecovery and #healing. <br /><br />Listen to this episode now to learn about his groundbreaking "Stress Reducer Loop" model that explains why the very things we use to #feelbetter can sometimes become the source of even more stress. And even better, learn practical strategies to recognize destructive coping patterns, #reducestress at the source, and create #healthierhabits that actually support your wellbeing.<br /><br />ABOUT DR. GARY SPROUSE:<br />Dr. Gary Sprouse is an expert on happiness, mindset and stress reduction. Dr. Gary says, “Please don't resign yourself to living stressed out. There is another way!” He is extremely passionate about bringing happiness into people’s lives through humor, compassion and understanding. He is committed to helping people improve their mental health and has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Sprouse helps people have less stress, feel happier and be more productive through innovative tools to reduce stress, worry, guilt and regret.<br /><br />Also known as The Less Stress Doc, Dr. Sprouse has had his own 55-gallon drum of stress for decades, dealing with a malpractice suit, the medical board, hospital administrators, insurance providers and more. He talks about it in his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress and developed tools and strategies to effectively reduce or eliminate it. These tools worked for him and he is pleased to share them with the world.<br /> <br />Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place.<br /> <br />Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes &amp; Noble. <br /><br />Learn more and connect with Dr. Sprouse at: www.thelessstressdoc.com<br /><br />#addictionawareness #StressManagement #MentalHealthAwareness #EmotionalHealing #SelfImprovement #PersonalGrowth #SelfCompassion #TraumaHealing #MindsetShift #MentalWellness #RecoveryJourney #StressRelief #HealthyHabits #BehaviorChange #EmotionalWellbeing #HealingJourney #InnerHealing #SelfAwareness #Resilience #OvercomingAddiction #Psychology #PositiveChange #WellnessJourney #PersonalDevelopment #addictionrecoverypath #liveyourbestlife  <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of...]]></itunes:summary><itunes:duration>4273</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Highway to Your Happy Place! With "The Less Stress Doc" Gary Sprouse &amp; Samia Bano</title><link>https://www.spreaker.com/episode/highway-to-your-happy-place-with-the-less-stress-doc-gary-sprouse-samia-bano--72439523</link><description><![CDATA[Why are so many people #stressedout? <br /><br />What if the biggest threat to your health isn’t your diet, age, or genetics—but your stress?<br />Dr. Gary Sprouse, "The Less Stress Doc", says, “Please don't resign yourself to living stressed out. There is another way!” <br /><br />Dr. Sprouse reveals how #chronicstress impacts every system in the body and shares #practicaltools to help you #reclaimyourhealth, #happiness, and #peaceofmind.<br /><br />In this uplifting conversation, Dr. Gary explains why your "happy place" is already within reach and how understanding your mind can dramatically #reducestress and improve your life.<br /><br />Dr. Sprouse has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. <br /><br />Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place.<br /><br /> Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes &amp; Noble. <br /><br />Learn more and connect with Dr. Sprouse at: <br />www.thelessstressdoc.com<br /><br />#StressManagement #MentalHealth #MentalWellness #EmotionalWellbeing #ChronicStress #StressRelief #MindsetMatters #PositiveMindset #SelfEsteem #ConfidenceBuilding #EmotionalResilience #PersonalGrowth #SelfDevelopment #HappinessHabits #HappinessJourney #MentalHealthAwareness #MindBodyConnection #InnerPeace #AnxietySupport #Resilience #Wellbeing #HealthyMindset #LifeTransformation #DrGarySprouse #liveyourbestlife  _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72439523</guid><pubDate>Tue, 09 Jun 2026 15:48:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72439523/gary_sprouse_s2t.mp3" length="58679098" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/554ce80f-2a22-43a9-affc-ceb3b7a0e6f0/554ce80f-2a22-43a9-affc-ceb3b7a0e6f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/554ce80f-2a22-43a9-affc-ceb3b7a0e6f0/554ce80f-2a22-43a9-affc-ceb3b7a0e6f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/554ce80f-2a22-43a9-affc-ceb3b7a0e6f0/554ce80f-2a22-43a9-affc-ceb3b7a0e6f0.vtt" type="text/vtt" language="en"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Why are so many people #stressedout? 

What if the biggest threat to your health isn’t your diet, age, or genetics—but your stress?
Dr. Gary Sprouse, "The Less Stress Doc", says, “Please don't resign yourself to living stressed out. There is another...</itunes:subtitle><itunes:summary><![CDATA[Why are so many people #stressedout? <br /><br />What if the biggest threat to your health isn’t your diet, age, or genetics—but your stress?<br />Dr. Gary Sprouse, "The Less Stress Doc", says, “Please don't resign yourself to living stressed out. There is another way!” <br /><br />Dr. Sprouse reveals how #chronicstress impacts every system in the body and shares #practicaltools to help you #reclaimyourhealth, #happiness, and #peaceofmind.<br /><br />In this uplifting conversation, Dr. Gary explains why your "happy place" is already within reach and how understanding your mind can dramatically #reducestress and improve your life.<br /><br />Dr. Sprouse has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. <br /><br />Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place.<br /><br /> Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes &amp; Noble. <br /><br />Learn more and connect with Dr. Sprouse at: <br />www.thelessstressdoc.com<br /><br />#StressManagement #MentalHealth #MentalWellness #EmotionalWellbeing #ChronicStress #StressRelief #MindsetMatters #PositiveMindset #SelfEsteem #ConfidenceBuilding #EmotionalResilience #PersonalGrowth #SelfDevelopment #HappinessHabits #HappinessJourney #MentalHealthAwareness #MindBodyConnection #InnerPeace #AnxietySupport #Resilience #Wellbeing #HealthyMindset #LifeTransformation #DrGarySprouse #liveyourbestlife  _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3668</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Be. Act. Change. The Powerful Formula To Be An Effective ChangeMaker. Paul Rivera &amp; Samia Bano</title><link>https://www.spreaker.com/episode/be-act-change-the-powerful-formula-to-be-an-effective-changemaker-paul-rivera-samia-bano--72300376</link><description><![CDATA[Want to make a real, meaningful impact in the world? Not sure what's holding you back? Need to better define your goals and create a #roadmaptosuccess?<br /><br />Want to know how to #stayoncourse when life throws curveballs?<br /><br />Listen now to this interview with Dr. Paul Rivera, co-founder of BeActChange, to understand how you can #unleashyourpotential to #transformyourworld and beyond. <br /><br />Dr. Paul reveals:<br />-- The powerful "Be.Act.Change." formula to #changeyourlife and #changetheworld  <br />-- How to let go of “Safe” to follow your purpose and #followyourdreams <br />-- The huge difference between maintaining positivity and building true resilience!<br />-- How to Take #SmallSteps to Create Massive Change<br />--  The real tools that help us #riseagain after life knocks us down<br />-- And so much more!<br /><br />Connect with Dr. Paul now at: https://beactchange.com/<br /><br />#FearOfFailure #AbundanceMindset #ScarcityMindset #PersonalGrowth #SpiritualAwakening #EmotionalHealing #Resilience #MindsetShift #SelfDiscovery #PurposeDrivenLife #HumanConnection #HealingJourney #InnerHealing #CollectiveHealing #AuthenticLiving #SelfAwareness #MentalHealthAwareness #ImmigrantStories #ConsciousLiving #Breathwork #SettingBoundaries #SelfLoveJourney #Empowerment #Transformation #liveyourbestlife  #followyourpassion #followyourbliss #followyourvision #followyourcalling  #smallstepsmatter #smallstepsbigchange #smallstepsbigimpact #smallstepsbigchanges #smallstepsbigwins #riseup  #unleashyourstrength #transformyourlife <br /> _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72300376</guid><pubDate>Tue, 02 Jun 2026 17:54:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72300376/paul_rivera_s2t.mp3" length="56452212" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f49fbf0c-5737-47e0-ae81-4e7cdc46f7ca/f49fbf0c-5737-47e0-ae81-4e7cdc46f7ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f49fbf0c-5737-47e0-ae81-4e7cdc46f7ca/f49fbf0c-5737-47e0-ae81-4e7cdc46f7ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f49fbf0c-5737-47e0-ae81-4e7cdc46f7ca/f49fbf0c-5737-47e0-ae81-4e7cdc46f7ca.vtt" type="text/vtt" language="en"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to make a real, meaningful impact in the world? Not sure what's holding you back? Need to better define your goals and create a #roadmaptosuccess?

Want to know how to #stayoncourse when life throws curveballs?

Listen now to this interview with...</itunes:subtitle><itunes:summary><![CDATA[Want to make a real, meaningful impact in the world? Not sure what's holding you back? Need to better define your goals and create a #roadmaptosuccess?<br /><br />Want to know how to #stayoncourse when life throws curveballs?<br /><br />Listen now to this interview with Dr. Paul Rivera, co-founder of BeActChange, to understand how you can #unleashyourpotential to #transformyourworld and beyond. <br /><br />Dr. Paul reveals:<br />-- The powerful "Be.Act.Change." formula to #changeyourlife and #changetheworld  <br />-- How to let go of “Safe” to follow your purpose and #followyourdreams <br />-- The huge difference between maintaining positivity and building true resilience!<br />-- How to Take #SmallSteps to Create Massive Change<br />--  The real tools that help us #riseagain after life knocks us down<br />-- And so much more!<br /><br />Connect with Dr. Paul now at: https://beactchange.com/<br /><br />#FearOfFailure #AbundanceMindset #ScarcityMindset #PersonalGrowth #SpiritualAwakening #EmotionalHealing #Resilience #MindsetShift #SelfDiscovery #PurposeDrivenLife #HumanConnection #HealingJourney #InnerHealing #CollectiveHealing #AuthenticLiving #SelfAwareness #MentalHealthAwareness #ImmigrantStories #ConsciousLiving #Breathwork #SettingBoundaries #SelfLoveJourney #Empowerment #Transformation #liveyourbestlife  #followyourpassion #followyourbliss #followyourvision #followyourcalling  #smallstepsmatter #smallstepsbigchange #smallstepsbigimpact #smallstepsbigchanges #smallstepsbigwins #riseup  #unleashyourstrength #transformyourlife <br /> _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3529</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Magic of Silence: Releasing Fear, Trauma &amp; Mental Chatter. Ronald Tabachnick &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-magic-of-silence-releasing-fear-trauma-mental-chatter-ronald-tabachnick-samia-bano--72131925</link><description><![CDATA[Why are we so uncomfortable with #silence? And what happens when we #stoptalking long enough to truly feel? <br /><br />Silence can feel terrifying… but it can also become the doorway to #healing. <br /><br />In this deeply profound conversation, Ron Tabachnick,  #Spiritual Strategist, Master Strategic #Facilitator &amp; #Coach, explores #trauma, #emotionalsuppression, #fear, #grounding, and how silence can help us reconnect with our emotions, #truth, and #innerpeace.<br /><br />Discover how silence can reconnect us to our #trueself, dissolve mental chatter, awaken #emotionalhealing, and create space for deeper consciousness, presence, and #spiritualgrowth.<br />Learn more and connect with  Ronald now at:<br />https://www.insightacall.com/<br /><br />#SpiritualAwakening #Mindfulness #Consciousness #Presence #HealingJourney #SelfAwareness #Meditation  #TraumaHealing #EnergyHealing #PersonalGrowth #Awareness #MindsetShift #BeingPresent #SelfDiscovery #MentalClarity #ConsciousLiving #SpiritualPodcast #HealingThroughSilence #InnerHealing #liveyourbestlife #silenceispower <br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72131925</guid><pubDate>Sat, 23 May 2026 16:11:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72131925/ronald_tabachnick_s2t.mp3" length="55618383" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/50e4e4dd-f313-4aa1-bf5e-af5fc75ac6c1/50e4e4dd-f313-4aa1-bf5e-af5fc75ac6c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50e4e4dd-f313-4aa1-bf5e-af5fc75ac6c1/50e4e4dd-f313-4aa1-bf5e-af5fc75ac6c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50e4e4dd-f313-4aa1-bf5e-af5fc75ac6c1/50e4e4dd-f313-4aa1-bf5e-af5fc75ac6c1.vtt" type="text/vtt" language="en"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Why are we so uncomfortable with #silence? And what happens when we #stoptalking long enough to truly feel? 

Silence can feel terrifying… but it can also become the doorway to #healing. 

In this deeply profound conversation, Ron Tabachnick,...</itunes:subtitle><itunes:summary><![CDATA[Why are we so uncomfortable with #silence? And what happens when we #stoptalking long enough to truly feel? <br /><br />Silence can feel terrifying… but it can also become the doorway to #healing. <br /><br />In this deeply profound conversation, Ron Tabachnick,  #Spiritual Strategist, Master Strategic #Facilitator &amp; #Coach, explores #trauma, #emotionalsuppression, #fear, #grounding, and how silence can help us reconnect with our emotions, #truth, and #innerpeace.<br /><br />Discover how silence can reconnect us to our #trueself, dissolve mental chatter, awaken #emotionalhealing, and create space for deeper consciousness, presence, and #spiritualgrowth.<br />Learn more and connect with  Ronald now at:<br />https://www.insightacall.com/<br /><br />#SpiritualAwakening #Mindfulness #Consciousness #Presence #HealingJourney #SelfAwareness #Meditation  #TraumaHealing #EnergyHealing #PersonalGrowth #Awareness #MindsetShift #BeingPresent #SelfDiscovery #MentalClarity #ConsciousLiving #SpiritualPodcast #HealingThroughSilence #InnerHealing #liveyourbestlife #silenceispower <br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Become Free To Lead. Will Steel &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-become-free-to-lead-will-steel-samia-bano--72032844</link><description><![CDATA[Think you need better systems, better marketing, or more productivity to achieve #businesssuccess?<br /><br />According to Will Steel, an #executivecoach, #entrepreneurcoach, #businesscoach,  the real limitation is often hidden within ourselves. <br /><br />This powerful episode dives deep into how #trauma, #fear, and #identity patterns impact #leadership, #delegation, #growth, and success — and how to finally #break through.<br />Will Steel explains the Islamic and universal concept of #Fitra — the pure, authentic essence within every human being — and how reconnecting to it can radically transform leadership, relationships, and purpose, helping you become “free to lead.”<br /><br />Will doesn’t just challenge the idea that playing prescribed roles leaves us unfulfilled; he questions whether most of us even know what #authenticity is. As a former RAF pilot who earned the Leadership Trophy and later guided leadership programs for over 60,000 people in 26 countries, Will’s background is as broad as it is deep. He’s spent over 21 years helping leaders see how our self-stories and secret approval-chasing keep us stuck, and his book "Free to Lead" became an #internationalbestseller for how it shakes up assumptions about #personalgrowth.<br /><br />Will's coaching methods have quietly influenced thousands of founders, CEOs, creatives, and more. He brings warm, practical stories and a global perspective, yet stays direct about what genuinely unlocks impact, confidence, and honesty.<br /><br />Learn more and connect with Will now at: http://willsteel.com/<br /><br />#AuthenticLeadership #TraumaHealing #HealingJourney #InnerHealing #TransformationalLeadership #SelfDiscovery #MindsetShift #EntrepreneurMindset #ConsciousLeadership #EmotionalHealing #FearHealing #AuthenticSelf #BusinessGrowth #SelfAwareness #LeadershipDevelopment #HealingTrauma #InnerPeace #SpiritualGrowth #HumanPotential #MindsetTransformation #PodcastInterview #liveyourbestlife <br /> _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72032844</guid><pubDate>Sat, 16 May 2026 16:55:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72032844/will_steel_s2t.mp3" length="58675755" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f81a224-f3bd-457c-a8d2-28fb8c5a46c8/6f81a224-f3bd-457c-a8d2-28fb8c5a46c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f81a224-f3bd-457c-a8d2-28fb8c5a46c8/6f81a224-f3bd-457c-a8d2-28fb8c5a46c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f81a224-f3bd-457c-a8d2-28fb8c5a46c8/6f81a224-f3bd-457c-a8d2-28fb8c5a46c8.vtt" type="text/vtt" language="en"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Think you need better systems, better marketing, or more productivity to achieve #businesssuccess?

According to Will Steel, an #executivecoach, #entrepreneurcoach, #businesscoach,  the real limitation is often hidden within ourselves. 

This powerful...</itunes:subtitle><itunes:summary><![CDATA[Think you need better systems, better marketing, or more productivity to achieve #businesssuccess?<br /><br />According to Will Steel, an #executivecoach, #entrepreneurcoach, #businesscoach,  the real limitation is often hidden within ourselves. <br /><br />This powerful episode dives deep into how #trauma, #fear, and #identity patterns impact #leadership, #delegation, #growth, and success — and how to finally #break through.<br />Will Steel explains the Islamic and universal concept of #Fitra — the pure, authentic essence within every human being — and how reconnecting to it can radically transform leadership, relationships, and purpose, helping you become “free to lead.”<br /><br />Will doesn’t just challenge the idea that playing prescribed roles leaves us unfulfilled; he questions whether most of us even know what #authenticity is. As a former RAF pilot who earned the Leadership Trophy and later guided leadership programs for over 60,000 people in 26 countries, Will’s background is as broad as it is deep. He’s spent over 21 years helping leaders see how our self-stories and secret approval-chasing keep us stuck, and his book "Free to Lead" became an #internationalbestseller for how it shakes up assumptions about #personalgrowth.<br /><br />Will's coaching methods have quietly influenced thousands of founders, CEOs, creatives, and more. He brings warm, practical stories and a global perspective, yet stays direct about what genuinely unlocks impact, confidence, and honesty.<br /><br />Learn more and connect with Will now at: http://willsteel.com/<br /><br />#AuthenticLeadership #TraumaHealing #HealingJourney #InnerHealing #TransformationalLeadership #SelfDiscovery #MindsetShift #EntrepreneurMindset #ConsciousLeadership #EmotionalHealing #FearHealing #AuthenticSelf #BusinessGrowth #SelfAwareness #LeadershipDevelopment #HealingTrauma #InnerPeace #SpiritualGrowth #HumanPotential #MindsetTransformation #PodcastInterview #liveyourbestlife <br /> _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3668</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Everest to Inner Peace: Lessons from Extreme Expeditions. Martyn Williams &amp; Samia Bano</title><link>https://www.spreaker.com/episode/from-everest-to-inner-peace-lessons-from-extreme-expeditions-martyn-williams-samia-bano--71935192</link><description><![CDATA[What does climbing #Everest teach about mastering your mind? <br />Listen to this episode to find out!<br /><br />Martyn Williams, who has led expeditions from the #NorthPole to the #SouthPole and is now an #ExecutiveCoach, shares #practicaltools to #managestress, #regulateyournervoussystem, and perform at #yourbest —no matter the situation!<br /><br />Make sure you listen all the way to the end to discover the key Martin reveals about how #fear shows up in unexpected ways—and a simple technique to shift from anxiety to action in seconds. And a lot more.<br /><br />Connect with Martyn now at:<br />www.enlighteningadventures.com<br />http://insightsfromtheedge.wordpress.com<br />https://www.facebook.com/Martyn.Williams.bliss<br />https://www.facebook.com/EnlighteningAdventures<br />YouTube: http://www.youtube.com/watch?v=Tdejd72MJ1g<br /><br />#MindsetShift #PersonalGrowth #MentalHealthAwareness #SelfDevelopment #EmotionalIntelligence #PeakPerformance #OvercomeFear #InnerPeace #Mindfulness #SelfMastery #SuccessMindset #HumanPotential #PositiveMindset #Resilience #GrowthMindset #LifePurpose #SelfAwareness #MentalStrength #MotivationDaily #TransformYourLife #ConsciousLiving #HighPerformance #InnerWork #PsychologyOfSuccess #FearToFreedom #liveyourbestlife <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71935192</guid><pubDate>Sat, 09 May 2026 08:59:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71935192/martyn_williams_s2t.mp3" length="55948571" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>What does climbing #Everest teach about mastering your mind? 
Listen to this episode to find out!

Martyn Williams, who has led expeditions from the #NorthPole to the #SouthPole and is now an #ExecutiveCoach, shares #practicaltools to #managestress,...</itunes:subtitle><itunes:summary><![CDATA[What does climbing #Everest teach about mastering your mind? <br />Listen to this episode to find out!<br /><br />Martyn Williams, who has led expeditions from the #NorthPole to the #SouthPole and is now an #ExecutiveCoach, shares #practicaltools to #managestress, #regulateyournervoussystem, and perform at #yourbest —no matter the situation!<br /><br />Make sure you listen all the way to the end to discover the key Martin reveals about how #fear shows up in unexpected ways—and a simple technique to shift from anxiety to action in seconds. And a lot more.<br /><br />Connect with Martyn now at:<br />www.enlighteningadventures.com<br />http://insightsfromtheedge.wordpress.com<br />https://www.facebook.com/Martyn.Williams.bliss<br />https://www.facebook.com/EnlighteningAdventures<br />YouTube: http://www.youtube.com/watch?v=Tdejd72MJ1g<br /><br />#MindsetShift #PersonalGrowth #MentalHealthAwareness #SelfDevelopment #EmotionalIntelligence #PeakPerformance #OvercomeFear #InnerPeace #Mindfulness #SelfMastery #SuccessMindset #HumanPotential #PositiveMindset #Resilience #GrowthMindset #LifePurpose #SelfAwareness #MentalStrength #MotivationDaily #TransformYourLife #ConsciousLiving #HighPerformance #InnerWork #PsychologyOfSuccess #FearToFreedom #liveyourbestlife <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3497</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Fixing People! The Leadership Secret For Peak Performance. Alfredo Borodowski &amp; Samia Bano</title><link>https://www.spreaker.com/episode/stop-fixing-people-the-leadership-secret-for-peak-performance-alfredo-borodowski-samia-bano--71830441</link><description><![CDATA[What if the problem isn’t you—but the way you’ve been taught to “fix” yourself? <br /><br />Listen to this powerful episode with Alfredo Borodowski, consultant and #author of the book "The Human Upgrade: The New Resilient Leadership for Peak Performance in the AI Revolution". <br /><br />In a world where AI can do almost anything, what makes YOU valuable? Alfredo shares why your humanity—your strengths, creativity, and resilience—is your greatest competitive advantage.<br />Alfredo breaks down the science of #positivepsychology and reveals how shifting from fixing weaknesses to nurturing #strengths can completely #transformyourlife, career, and happiness.<br /><br />Alfredo dives into the concept of “strength blindness” and shows how unlocking your top 5 #characterstrengths can 10x your growth, confidence, and success.<br /><br />Note: Control, pressure, and criticism might get short-term results—but they destroy long-term growth. This episode explores how shifting to #StrengthsBased motivation leads to #betterperformance and deeper fulfillment... with fun and ease.<br /><br />Learn more and connect with Alfredo at: positiveab.com <br /><br />PLUS: Text the word “positive” at  33777 to receive a free guide from Alfredo that will help you discover your character strengths and how to use them!<br /><br />#strengthsbasedleadership #peakperformance #liveyourbestlife #SelfGrowth #PersonalDevelopment #MindsetShift #HumanPotential  #SuccessMindset #EmotionalIntelligence #GrowthMindset #Resilience #SelfAwareness #HappinessScience #MotivationDaily #LeadershipDevelopment #WorkplaceWellbeing #AIandHumanity #FutureOfWork #ConfidenceBuilding #LifePurpose #MentalWellness #HighPerformance #EntrepreneurMindset #SelfImprovement #mindsetmatters <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71830441</guid><pubDate>Sat, 02 May 2026 17:07:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71830441/alfredo_borodowski_s2t.mp3" length="42138781" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>What if the problem isn’t you—but the way you’ve been taught to “fix” yourself? 

Listen to this powerful episode with Alfredo Borodowski, consultant and #author of the book "The Human Upgrade: The New Resilient Leadership for Peak Performance in the...</itunes:subtitle><itunes:summary><![CDATA[What if the problem isn’t you—but the way you’ve been taught to “fix” yourself? <br /><br />Listen to this powerful episode with Alfredo Borodowski, consultant and #author of the book "The Human Upgrade: The New Resilient Leadership for Peak Performance in the AI Revolution". <br /><br />In a world where AI can do almost anything, what makes YOU valuable? Alfredo shares why your humanity—your strengths, creativity, and resilience—is your greatest competitive advantage.<br />Alfredo breaks down the science of #positivepsychology and reveals how shifting from fixing weaknesses to nurturing #strengths can completely #transformyourlife, career, and happiness.<br /><br />Alfredo dives into the concept of “strength blindness” and shows how unlocking your top 5 #characterstrengths can 10x your growth, confidence, and success.<br /><br />Note: Control, pressure, and criticism might get short-term results—but they destroy long-term growth. This episode explores how shifting to #StrengthsBased motivation leads to #betterperformance and deeper fulfillment... with fun and ease.<br /><br />Learn more and connect with Alfredo at: positiveab.com <br /><br />PLUS: Text the word “positive” at  33777 to receive a free guide from Alfredo that will help you discover your character strengths and how to use them!<br /><br />#strengthsbasedleadership #peakperformance #liveyourbestlife #SelfGrowth #PersonalDevelopment #MindsetShift #HumanPotential  #SuccessMindset #EmotionalIntelligence #GrowthMindset #Resilience #SelfAwareness #HappinessScience #MotivationDaily #LeadershipDevelopment #WorkplaceWellbeing #AIandHumanity #FutureOfWork #ConfidenceBuilding #LifePurpose #MentalWellness #HighPerformance #EntrepreneurMindset #SelfImprovement #mindsetmatters <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>2634</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fail, Grow, Win: The Real Cycle of Success with Shawn “Mr. Motivation” Murphy &amp; Samia Bano</title><link>https://www.spreaker.com/episode/fail-grow-win-the-real-cycle-of-success-with-shawn-mr-motivation-murphy-samia-bano--71637562</link><description><![CDATA[Want a practical framework for success? <br /><br />Army veteran, college dropout turned professor, author, CEO—Shawn’s journey proves you can reinvent yourself at any stage. This episode is a masterclass in resilience, grit, and rising stronger every time.<br /><br />Shawn breaks down his 5M formula and shows how mastering these pillars can transform your life, career, and impact.<br /><br />He shows how struggles you’re facing right now aren’t random—they’re preparing you. Discover how to reframe obstacles as training for your next level and build unstoppable resilience.<br />And So Much More!<br /><br />ABOUT SHAWN:<br />Growing up in Brooklyn without a father and overcoming enormous personal and professional challenges, Shaun Murphy, Mister Motivation, has become a motivational powerhouse. He's a U.S. Army veteran and an educator who rose to national prominence with Teach for America, even catching the attention of CBS Evening News and receiving a Michelle Obama Service Award.<br />Shaun's presentations are legendary for their dynamic energy, blending hip-hop cadences with heartfelt truths that move audiences from tears to laughter. His upcoming book, "Unbreakable Valor: Triumph Through the Soul of Resilience," encapsulates his life philosophy.<br /><br />Learn even more and connect with Shaun at: https://mister-motivation.com/<br /><br />#PersonalGrowth #SelfLove #Motivation #MindsetShift #SuccessMindset #FailureToSuccess #Resilience #SelfImprovement #EntrepreneurMindset #GrowthMindset #LifePurpose #InspirationDaily #MotivationalSpeaker #InnerWork #ConfidenceBoost #Empowerment #MentalStrength #SuccessTips #PositiveMindset #SelfMastery #DreamBig #LifeLessons  #SpiritualAwakening #liveyourbestlife #liveyourpurpose <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71637562</guid><pubDate>Sat, 25 Apr 2026 16:24:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71637562/s2t.mp3" length="56335514" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want a practical framework for success? 

Army veteran, college dropout turned professor, author, CEO—Shawn’s journey proves you can reinvent yourself at any stage. This episode is a masterclass in resilience, grit, and rising stronger every time....</itunes:subtitle><itunes:summary><![CDATA[Want a practical framework for success? <br /><br />Army veteran, college dropout turned professor, author, CEO—Shawn’s journey proves you can reinvent yourself at any stage. This episode is a masterclass in resilience, grit, and rising stronger every time.<br /><br />Shawn breaks down his 5M formula and shows how mastering these pillars can transform your life, career, and impact.<br /><br />He shows how struggles you’re facing right now aren’t random—they’re preparing you. Discover how to reframe obstacles as training for your next level and build unstoppable resilience.<br />And So Much More!<br /><br />ABOUT SHAWN:<br />Growing up in Brooklyn without a father and overcoming enormous personal and professional challenges, Shaun Murphy, Mister Motivation, has become a motivational powerhouse. He's a U.S. Army veteran and an educator who rose to national prominence with Teach for America, even catching the attention of CBS Evening News and receiving a Michelle Obama Service Award.<br />Shaun's presentations are legendary for their dynamic energy, blending hip-hop cadences with heartfelt truths that move audiences from tears to laughter. His upcoming book, "Unbreakable Valor: Triumph Through the Soul of Resilience," encapsulates his life philosophy.<br /><br />Learn even more and connect with Shaun at: https://mister-motivation.com/<br /><br />#PersonalGrowth #SelfLove #Motivation #MindsetShift #SuccessMindset #FailureToSuccess #Resilience #SelfImprovement #EntrepreneurMindset #GrowthMindset #LifePurpose #InspirationDaily #MotivationalSpeaker #InnerWork #ConfidenceBoost #Empowerment #MentalStrength #SuccessTips #PositiveMindset #SelfMastery #DreamBig #LifeLessons  #SpiritualAwakening #liveyourbestlife #liveyourpurpose <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3521</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer doesn’t get to decide: The Mindset That Changes Everything. Cara Lockwood &amp; Samia Bano</title><link>https://www.spreaker.com/episode/cancer-doesn-t-get-to-decide-the-mindset-that-changes-everything-cara-lockwood-samia-bano--71440474</link><description><![CDATA[Can you laugh through pain? <br /><br />Listen now to this raw and inspiring conversation with Cara Lockwood on facing #breastcancer, reclaiming control, and #findingstrength through humor, perspective, and self-compassion.<br /> <br />Cara Lockwood is the USA Today #bestsellingauthor behind "I Do (But I Don’t)," but her journey took a dramatic turn after a breast cancer diagnosis. Her book, "There’s No Good Book for This but I Wrote One Anyway: The Irreverent Guide to Crushing Breast Cancer", draws on her raw experiences and delivers what so many survivors crave: candor, empathy, and plenty of laugh-out-loud moments, even when treatment is at its toughest.<br /><br />Cara shares not only the realities of recovery but also the importance of #hope, #humor, and #supportnetworks. She’s determined to give patients and loved ones practical ways to find courage and keep going, with each chapter ending on a pep talk for days when getting out of bed feels impossible. With half her proceeds going to breast cancer research and patient support, her work is built on generosity and community.<br /><br />Learn more and connect with Cara now at:<br />theresnogoodbookforthis.com <br />and caratheauthor.com<br /><br />#BreastCancerAwareness #CancerSurvivor #HealingJourney #MindsetMatters #EmotionalHealing #SelfCompassion #InnerStrength #Resilience #PersonalGrowth #TraumaHealing #SupportSystem #GriefSupport #MentalHealthAwareness #PositiveMindset #Empowerment #WomenEmpowerment #SpiritualAwakening #HopeAndHealing #LifeLessons #AuthenticLiving #SelfLoveJourney #HealingThroughHumor #OvercomingAdversity #GrowthMindset #liveyourbestlife #healingispossible #healingisnotlinear <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks<br />Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71440474</guid><pubDate>Sat, 18 Apr 2026 17:55:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71440474/cara_lockwood_s2t.mp3" length="57849867" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Can you laugh through pain? 

Listen now to this raw and inspiring conversation with Cara Lockwood on facing #breastcancer, reclaiming control, and #findingstrength through humor, perspective, and self-compassion.
 
Cara Lockwood is the USA Today...</itunes:subtitle><itunes:summary><![CDATA[Can you laugh through pain? <br /><br />Listen now to this raw and inspiring conversation with Cara Lockwood on facing #breastcancer, reclaiming control, and #findingstrength through humor, perspective, and self-compassion.<br /> <br />Cara Lockwood is the USA Today #bestsellingauthor behind "I Do (But I Don’t)," but her journey took a dramatic turn after a breast cancer diagnosis. Her book, "There’s No Good Book for This but I Wrote One Anyway: The Irreverent Guide to Crushing Breast Cancer", draws on her raw experiences and delivers what so many survivors crave: candor, empathy, and plenty of laugh-out-loud moments, even when treatment is at its toughest.<br /><br />Cara shares not only the realities of recovery but also the importance of #hope, #humor, and #supportnetworks. She’s determined to give patients and loved ones practical ways to find courage and keep going, with each chapter ending on a pep talk for days when getting out of bed feels impossible. With half her proceeds going to breast cancer research and patient support, her work is built on generosity and community.<br /><br />Learn more and connect with Cara now at:<br />theresnogoodbookforthis.com <br />and caratheauthor.com<br /><br />#BreastCancerAwareness #CancerSurvivor #HealingJourney #MindsetMatters #EmotionalHealing #SelfCompassion #InnerStrength #Resilience #PersonalGrowth #TraumaHealing #SupportSystem #GriefSupport #MentalHealthAwareness #PositiveMindset #Empowerment #WomenEmpowerment #SpiritualAwakening #HopeAndHealing #LifeLessons #AuthenticLiving #SelfLoveJourney #HealingThroughHumor #OvercomingAdversity #GrowthMindset #liveyourbestlife #healingispossible #healingisnotlinear <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks<br />Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3616</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Grief to Grace: Finding Healing After Deep Loss. Marcia Earhart &amp; Samia Bano</title><link>https://www.spreaker.com/episode/from-grief-to-grace-finding-healing-after-deep-loss-marcia-earhart-samia-bano--71256657</link><description><![CDATA[What if your pain isn’t the end of your story—but the beginning of your healing?<br /><br />Listen now to this interview with Marcia Earhart, a #certifiedcoach in #grief, #trauma, brain, and #mentalhealth as well as a HeartSync Minister. Marcia brings a unique blend of professional expertise and personal experience as she shares how grief, trauma, and #faith can lead you back to life, love, and peace. <br /><br />Note: If you're trying to support someone in grief and are not sure what to say or do, this episode is a must-listen for you! <br /><br />Having endured seventeen personal losses by age eighteen and #heartbreak as a mother, Marcia’s resilience is more than inspirational—it’s a powerful invitation for others to #choosehope. Marcia offers practical, #compassionatesupport and guidance on how to truly show up for others in times of grief. Marcia’s spiritually grounded methods help others honor their pain while gently guiding them toward #healing, #growth, and renewed #joy, all rooted in both faith and effective #brainhealth strategies.<br /><br />Learn more and connect with Marcia at: www.thesterlingrosesanctuary.us<br /><br />#GriefHealing #TraumaHealing #MentalHealthAwareness #EmotionalHealing #SpiritualHealing #FaithAndHealing #HealingJourney #YouAreNotAlone #InnerHealing #SelfHealing #GriefSupport #MentalHealthMatters #HeartHealing #PersonalGrowth #HealingFromWithin #ForgivenessJourney #HopeAfterLoss #MindBodySpirit #SpiritualAwakening _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71256657</guid><pubDate>Sat, 11 Apr 2026 11:27:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71256657/marcia_earhart_s2t.mp3" length="55160300" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>What if your pain isn’t the end of your story—but the beginning of your healing?

Listen now to this interview with Marcia Earhart, a #certifiedcoach in #grief, #trauma, brain, and #mentalhealth as well as a HeartSync Minister. Marcia brings a unique...</itunes:subtitle><itunes:summary><![CDATA[What if your pain isn’t the end of your story—but the beginning of your healing?<br /><br />Listen now to this interview with Marcia Earhart, a #certifiedcoach in #grief, #trauma, brain, and #mentalhealth as well as a HeartSync Minister. Marcia brings a unique blend of professional expertise and personal experience as she shares how grief, trauma, and #faith can lead you back to life, love, and peace. <br /><br />Note: If you're trying to support someone in grief and are not sure what to say or do, this episode is a must-listen for you! <br /><br />Having endured seventeen personal losses by age eighteen and #heartbreak as a mother, Marcia’s resilience is more than inspirational—it’s a powerful invitation for others to #choosehope. Marcia offers practical, #compassionatesupport and guidance on how to truly show up for others in times of grief. Marcia’s spiritually grounded methods help others honor their pain while gently guiding them toward #healing, #growth, and renewed #joy, all rooted in both faith and effective #brainhealth strategies.<br /><br />Learn more and connect with Marcia at: www.thesterlingrosesanctuary.us<br /><br />#GriefHealing #TraumaHealing #MentalHealthAwareness #EmotionalHealing #SpiritualHealing #FaithAndHealing #HealingJourney #YouAreNotAlone #InnerHealing #SelfHealing #GriefSupport #MentalHealthMatters #HeartHealing #PersonalGrowth #HealingFromWithin #ForgivenessJourney #HopeAfterLoss #MindBodySpirit #SpiritualAwakening _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3448</itunes:duration><itunes:keywords>compassionatesupport,emotionalhealing,faithandhealing,forgivenessjourney,griefhealing,healingfromwithin,healingjourney,hearthealing,hopeafterloss,innerhealing,marciaearhart,mentalhealth,mindbodyspirit,personalgrowth,resilience,romgrieftograce,samiabano,spiritualhealing,traumahealing,youarenotalone</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hidden Psychology of Success. With Albert Bramante &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-hidden-psychology-of-success-with-albert-bramante-samia-bano--71100605</link><description><![CDATA[Tired of setting #biggoals and not following through? <br /><br />What if #success itself is what you’re unconsciously afraid of?<br /><br />Listen now to this interview with Albert Bramante, Ph.D. • Talent Agent • Psychology Professor • Author of "Rise Above the Script"  to explore #fearofsuccess, identity shifts, and why achieving your goals can sometimes feel more terrifying than failing. <br /><br />Dr. Albert Bramante breaks down the psychology behind self-sabotage, #selfesteem and the hidden patterns that keep you stuck — so you can finally shift into alignment and success.<br /><br />About Albert Bramante, Ph.D.:<br />For over 20 years, Albert has helped performers, educators, and creators #breakthroughfear and self-doubt—whether that’s  #impostersyndrome, self-sabotage, or believing they’re not “enough”—using a unique combination of #psychology, #hypnosis, #NLP, and practical tech skills. <br />As a professor, talent agent, and certified hypnotist, Albert's mission aligns with making change fun, actionable, and, yes, easy for creatives. He also teaches coaches and creators how to harness AI tools like ChatGPT and Claude to simplify content creation and cut down overwhelm.<br /><br />Learn more and connect with Albert now at:<br />https://bramanteartists.com/<br />https://linktr.ee/albertbramante<br /><br />#MindsetShift #SubconsciousMind #SelfGrowth #PersonalDevelopment #InnerHealing #EmotionalHealing #SelfAwareness #ConsciousLiving #SpiritualGrowth #LawOfAttraction #Manifestation #InnerWork #HealingJourney #MindsetMatters #SelfLove #EnergyShift #EmpowerYourself #AwakenYourMind #InnerPeace #GrowthMindset #LifeTransformation #liveyourbestlifenow  #successmindset #successmotivation #successtips #liveyourbestlife <br />_____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71100605</guid><pubDate>Sat, 04 Apr 2026 15:01:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71100605/albert_s2t.mp3" length="42902306" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Tired of setting #biggoals and not following through? 

What if #success itself is what you’re unconsciously afraid of?

Listen now to this interview with Albert Bramante, Ph.D. • Talent Agent • Psychology Professor • Author of "Rise Above the Script"...</itunes:subtitle><itunes:summary><![CDATA[Tired of setting #biggoals and not following through? <br /><br />What if #success itself is what you’re unconsciously afraid of?<br /><br />Listen now to this interview with Albert Bramante, Ph.D. • Talent Agent • Psychology Professor • Author of "Rise Above the Script"  to explore #fearofsuccess, identity shifts, and why achieving your goals can sometimes feel more terrifying than failing. <br /><br />Dr. Albert Bramante breaks down the psychology behind self-sabotage, #selfesteem and the hidden patterns that keep you stuck — so you can finally shift into alignment and success.<br /><br />About Albert Bramante, Ph.D.:<br />For over 20 years, Albert has helped performers, educators, and creators #breakthroughfear and self-doubt—whether that’s  #impostersyndrome, self-sabotage, or believing they’re not “enough”—using a unique combination of #psychology, #hypnosis, #NLP, and practical tech skills. <br />As a professor, talent agent, and certified hypnotist, Albert's mission aligns with making change fun, actionable, and, yes, easy for creatives. He also teaches coaches and creators how to harness AI tools like ChatGPT and Claude to simplify content creation and cut down overwhelm.<br /><br />Learn more and connect with Albert now at:<br />https://bramanteartists.com/<br />https://linktr.ee/albertbramante<br /><br />#MindsetShift #SubconsciousMind #SelfGrowth #PersonalDevelopment #InnerHealing #EmotionalHealing #SelfAwareness #ConsciousLiving #SpiritualGrowth #LawOfAttraction #Manifestation #InnerWork #HealingJourney #MindsetMatters #SelfLove #EnergyShift #EmpowerYourself #AwakenYourMind #InnerPeace #GrowthMindset #LifeTransformation #liveyourbestlifenow  #successmindset #successmotivation #successtips #liveyourbestlife <br />_____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>2682</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rewiring The Mind: Why Spiritual Perspective Changes Everything. With Natasha Braniff &amp; Samia Bano</title><link>https://www.spreaker.com/episode/rewiring-the-mind-why-spiritual-perspective-changes-everything-with-natasha-braniff-samia-bano--70956732</link><description><![CDATA[What happens when you combine subconscious reprogramming with spiritual awareness?<br /><br />Listen now to this powerful conversation with #hypnotherapist and #mindsetcoach Natasha Braniff. Natasha explains why #healingthemind isn’t just about changing thoughts—it’s about expanding perspective. Together, we explore why we need to combine subconscious reprogramming with #spiritualawareness to move #beyondfear, reconnect with our #trueself, and create lasting #transformation in our lives.<br /> <br />Learn more and connect with Natasha now at:<br />www.natashabraniff.co.uk<br />   <br />Plus, check out Natasha's Podcast: <br />Be Your Best You! With Tash and Becky<br />Spotify: https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38w<br /> <br />YouTube: https://youtube.com/@BeYourBestYouPodcast<br /> <br />Instagram: @natashabhypnotherapy<br />https://www.instagram.com/natashabhypnotherapy<br /><br />#lastingchange #SubconsciousMind #MindsetTransformation #SpiritualAwakening #SpiritualGrowth #PersonalGrowth #SelfDiscovery #InnerHealing #SelfAwareness #ConsciousLiving #MindBodySpirit #EmotionalHealing #InnerPeace #SelfLoveJourney #AwakenYourMind #HigherConsciousness #PurposeDrivenLife #SpiritualWisdom #TransformYourMind #EnergyAwareness #SpiritualPerspective #MentalReprogramming #HealingJourney #HumanPotential #InnerWork #liveyourbestlife<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70956732</guid><pubDate>Sat, 28 Mar 2026 17:01:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70956732/natasha_s2t.mp3" length="59833919" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>What happens when you combine subconscious reprogramming with spiritual awareness?

Listen now to this powerful conversation with #hypnotherapist and #mindsetcoach Natasha Braniff. Natasha explains why #healingthemind isn’t just about changing...</itunes:subtitle><itunes:summary><![CDATA[What happens when you combine subconscious reprogramming with spiritual awareness?<br /><br />Listen now to this powerful conversation with #hypnotherapist and #mindsetcoach Natasha Braniff. Natasha explains why #healingthemind isn’t just about changing thoughts—it’s about expanding perspective. Together, we explore why we need to combine subconscious reprogramming with #spiritualawareness to move #beyondfear, reconnect with our #trueself, and create lasting #transformation in our lives.<br /> <br />Learn more and connect with Natasha now at:<br />www.natashabraniff.co.uk<br />   <br />Plus, check out Natasha's Podcast: <br />Be Your Best You! With Tash and Becky<br />Spotify: https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38w<br /> <br />YouTube: https://youtube.com/@BeYourBestYouPodcast<br /> <br />Instagram: @natashabhypnotherapy<br />https://www.instagram.com/natashabhypnotherapy<br /><br />#lastingchange #SubconsciousMind #MindsetTransformation #SpiritualAwakening #SpiritualGrowth #PersonalGrowth #SelfDiscovery #InnerHealing #SelfAwareness #ConsciousLiving #MindBodySpirit #EmotionalHealing #InnerPeace #SelfLoveJourney #AwakenYourMind #HigherConsciousness #PurposeDrivenLife #SpiritualWisdom #TransformYourMind #EnergyAwareness #SpiritualPerspective #MentalReprogramming #HealingJourney #HumanPotential #InnerWork #liveyourbestlife<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3740</itunes:duration><itunes:keywords>awareness,coaching,conscious,discovery,emotional,growth,healing,hypnotherapy,inner,living,mind,mindset,peace,personal,reprogramming,self,spiritual,subconscious,the,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual Insight: God wants us to be happy! With Samia Bano</title><link>https://www.spreaker.com/episode/spiritual-insight-god-wants-us-to-be-happy-with-samia-bano--70798574</link><description><![CDATA[If God already knows everything, why test us? <br /><br />This episode uncovers the real #purposeoflife tests—not to prove anything, but to help us #learnandgrow. Discover the life-changing concept of “desirable difficulties” and how it explains why struggle is necessary for our growth. Samia connects psychology and spirituality to show how God designs challenges perfectly for your evolution.<br /><br />Listen to this episode now and realize one of the deepest #spiritualtruths -- God wants you to #behappy!<br /><br />NOTE: This episode is a recording of Samia's last #ramadanspecial live. Although Samia frames the concepts in this episode in the context of #IslamicSpirituality, the lessons are relevant and applicable to other faith and spiritual traditions as well. If you're interested in #interfaith learning or have an #interspiritual approach to your practice of faith, you'll particularly appreciate and benefit from this episode!<br /><br />#unconditionallove #spiritualtruth #SpiritualAwakening #FaithAndGrowth #TrustGod #DivinePurpose #SpiritualGrowthJourney #MindsetShift #HealingThroughFaith #InnerPeaceJourney #SelfGrowth #EmotionalHealing #PersonalTransformation #PurposeDrivenLife #GodsPlan #FaithOverFear #SpiritualWisdom #LifeLessons #GrowthMindset #ConsciousLiving #InnerStrength #OvercomingStruggles #SoulGrowth #SpiritualPerspective #ResilienceMindset #HealingJourney <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative<br />Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70798574</guid><pubDate>Sat, 21 Mar 2026 15:20:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70798574/ramadan_live_4_s2t.mp3" length="54359072" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>If God already knows everything, why test us? 

This episode uncovers the real #purposeoflife tests—not to prove anything, but to help us #learnandgrow. Discover the life-changing concept of “desirable difficulties” and how it explains why struggle is...</itunes:subtitle><itunes:summary><![CDATA[If God already knows everything, why test us? <br /><br />This episode uncovers the real #purposeoflife tests—not to prove anything, but to help us #learnandgrow. Discover the life-changing concept of “desirable difficulties” and how it explains why struggle is necessary for our growth. Samia connects psychology and spirituality to show how God designs challenges perfectly for your evolution.<br /><br />Listen to this episode now and realize one of the deepest #spiritualtruths -- God wants you to #behappy!<br /><br />NOTE: This episode is a recording of Samia's last #ramadanspecial live. Although Samia frames the concepts in this episode in the context of #IslamicSpirituality, the lessons are relevant and applicable to other faith and spiritual traditions as well. If you're interested in #interfaith learning or have an #interspiritual approach to your practice of faith, you'll particularly appreciate and benefit from this episode!<br /><br />#unconditionallove #spiritualtruth #SpiritualAwakening #FaithAndGrowth #TrustGod #DivinePurpose #SpiritualGrowthJourney #MindsetShift #HealingThroughFaith #InnerPeaceJourney #SelfGrowth #EmotionalHealing #PersonalTransformation #PurposeDrivenLife #GodsPlan #FaithOverFear #SpiritualWisdom #LifeLessons #GrowthMindset #ConsciousLiving #InnerStrength #OvercomingStruggles #SoulGrowth #SpiritualPerspective #ResilienceMindset #HealingJourney <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative<br />Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3398</itunes:duration><itunes:keywords>consciousliving,desirabledifficulties,divinepurpose,emotionalhealing,faithandgrowth,godtestsus,godwantsyouhappy,growthmindset,innerpeace,interfaithspirituality,learnandgrow,overcomingstruggles,personaltransformation,purposeoflife,samiabano,soulgrowth,spiritualgrowth,spiritualtruth,spiritualwisdom,trustgod</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unpacking Suffering and Choice in Our Lives. With Samia Bano</title><link>https://www.spreaker.com/episode/unpacking-suffering-and-choice-in-our-lives-with-samia-bano--70636415</link><description><![CDATA[Can't love a God that tries to control us with the fear of hell? You're not alone!<br /><br />Listen now to this special episode in which your Happiness Expert Samia Bano shares how being a #survivorofabuse made her averse to being in any relationship where there is an attempt to control her, even if that someone trying to control her is God. <br /><br />Discover how Samia embraced a loving, guiding, and non-controlling #relationshipwithgod  and you can too by unpacking deep #spiritual realizations about: <br /><br />-- role of suffering and choice in our lives<br />-- understanding the deeper reality of what hell is<br />-- how God is never on an agenda to control or harm us <br />-- the truly #UnconditionalLove God has for us<br />-- and so much more!<br /><br />NOTE: Although Samia frames the concepts in this episode in the context of #IslamicSpirituality, the lessons are relevant and applicable to other faith and spiritual traditions as well. If you're interested in #interfaith learning or have an #interspiritual approach to your practice of faith, you'll particularly appreciate and benefit from this episode!<br /><br />#sufferingandfaith #spiritualjourney #Ramadan2026 #SpiritualGrowth #LoveAllah #GodConsciousness #Taqwa #FaithJourney #IslamicWisdom #DivineLove #AllahIsMerciful #HeartfeltIslam #IslamicSpirituality #MindfulFaith #ProphetsTeachings #DeepeningIman #Ihsan #ForgivenessFromAllah #QuranicWisdom #LivingInWorship #PeaceAndFaith #SpiritualAwakening #RamadanReflections #FaithAndLove #MercyOfAllah #CloserToAllah<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /> <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /> <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70636415</guid><pubDate>Sat, 14 Mar 2026 16:04:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70636415/ramadan_live_3_s2t.mp3" length="55035330" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Can't love a God that tries to control us with the fear of hell? You're not alone!

Listen now to this special episode in which your Happiness Expert Samia Bano shares how being a #survivorofabuse made her averse to being in any relationship where...</itunes:subtitle><itunes:summary><![CDATA[Can't love a God that tries to control us with the fear of hell? You're not alone!<br /><br />Listen now to this special episode in which your Happiness Expert Samia Bano shares how being a #survivorofabuse made her averse to being in any relationship where there is an attempt to control her, even if that someone trying to control her is God. <br /><br />Discover how Samia embraced a loving, guiding, and non-controlling #relationshipwithgod  and you can too by unpacking deep #spiritual realizations about: <br /><br />-- role of suffering and choice in our lives<br />-- understanding the deeper reality of what hell is<br />-- how God is never on an agenda to control or harm us <br />-- the truly #UnconditionalLove God has for us<br />-- and so much more!<br /><br />NOTE: Although Samia frames the concepts in this episode in the context of #IslamicSpirituality, the lessons are relevant and applicable to other faith and spiritual traditions as well. If you're interested in #interfaith learning or have an #interspiritual approach to your practice of faith, you'll particularly appreciate and benefit from this episode!<br /><br />#sufferingandfaith #spiritualjourney #Ramadan2026 #SpiritualGrowth #LoveAllah #GodConsciousness #Taqwa #FaithJourney #IslamicWisdom #DivineLove #AllahIsMerciful #HeartfeltIslam #IslamicSpirituality #MindfulFaith #ProphetsTeachings #DeepeningIman #Ihsan #ForgivenessFromAllah #QuranicWisdom #LivingInWorship #PeaceAndFaith #SpiritualAwakening #RamadanReflections #FaithAndLove #MercyOfAllah #CloserToAllah<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /> <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /> <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3440</itunes:duration><itunes:keywords>divinelove,faithandhealing,faithjourney,godconsciousness,innerhealing,interfaithspirituality,islamicspirituality,islamicwisdom,quranreflection,ramadanreflections,relationshipwithgod,samiabano,spiritualawakening,spiritualgrowth,sufferingandfaith,survivorofabuse,taqwa,trustingod,unconditionallove,unpackingsufferingandchoice</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Fear to God-Consciousness: What God Really Wants From Us. With Samia Bano</title><link>https://www.spreaker.com/episode/from-fear-to-god-consciousness-what-god-really-wants-from-us-with-samia-bano--70525016</link><description><![CDATA[Want to know the best, most #funandeasy way to #breakfree from your #chainsoffear, especially when it comes to your #RelationshipWithGod? <br /><br />Listen now to this recording of a live Samia did during #Ramadan, the month of fasting and #SpiritualGrowth for Muslims. In this episode, we explore the profound difference between khawf (#fear) and taqwa (#GodConsciousness), and why God calls us not into fear, but into loving awareness of #godscompassion and #godsmercy.<br /><br />Plus, learn what it means to #trustgod as Rabb al-‘Alamin—the Lord of the worlds—and how that trust can free us from fear and deepen our faith, and so much more.<br /><br />NOTE: Although Samia frames the concepts in this episode in the context of #IslamicSpirituality, the lessons are relevant and applicable to other faith and spiritual traditions as well. <br /> <br />#faithoverfear #faithoverdoubt #fearless #fearlessliving #godislove #RamadanReflection #RamadanReminder #RamadanSpirituality #Taqwa #IslamicReminder #QuranReflection #LoveOfAllah #AllahsMercy #AllahIsMerciful #IslamicTeachings #MuslimReminder #FaithAndSpirituality #IslamicWisdom #HeartCenteredFaith #TrustInAllah #IslamicReflection #RamadanJourney #MuslimFaith  #IslamicInspiration #DeenOverDunya #IslamicKnowledge #MuslimCommunity<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70525016</guid><pubDate>Sat, 07 Mar 2026 15:16:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70525016/ramadan_live_2_s2t.mp3" length="49534569" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to know the best, most #funandeasy way to #breakfree from your #chainsoffear, especially when it comes to your #RelationshipWithGod? 

Listen now to this recording of a live Samia did during #Ramadan, the month of fasting and #SpiritualGrowth for...</itunes:subtitle><itunes:summary><![CDATA[Want to know the best, most #funandeasy way to #breakfree from your #chainsoffear, especially when it comes to your #RelationshipWithGod? <br /><br />Listen now to this recording of a live Samia did during #Ramadan, the month of fasting and #SpiritualGrowth for Muslims. In this episode, we explore the profound difference between khawf (#fear) and taqwa (#GodConsciousness), and why God calls us not into fear, but into loving awareness of #godscompassion and #godsmercy.<br /><br />Plus, learn what it means to #trustgod as Rabb al-‘Alamin—the Lord of the worlds—and how that trust can free us from fear and deepen our faith, and so much more.<br /><br />NOTE: Although Samia frames the concepts in this episode in the context of #IslamicSpirituality, the lessons are relevant and applicable to other faith and spiritual traditions as well. <br /> <br />#faithoverfear #faithoverdoubt #fearless #fearlessliving #godislove #RamadanReflection #RamadanReminder #RamadanSpirituality #Taqwa #IslamicReminder #QuranReflection #LoveOfAllah #AllahsMercy #AllahIsMerciful #IslamicTeachings #MuslimReminder #FaithAndSpirituality #IslamicWisdom #HeartCenteredFaith #TrustInAllah #IslamicReflection #RamadanJourney #MuslimFaith  #IslamicInspiration #DeenOverDunya #IslamicKnowledge #MuslimCommunity<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3096</itunes:duration><itunes:keywords>allahsmercy,faithoverfear,fromfeartogodconsciousness,godconsciousness,godislove,heartcenteredfaith,islamicreminder,islamicspirituality,islamicwisdom,khawfvstaqwa,loveofallah,muslimfaith,quranreflection,ramadanreflection,ramadanspirituality,relationshipwithgod,samiabano,spiritualgrowth,taqwa,trustinallah</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Created to Adore: Rediscovering the Heart of Worship. With Samia Bano</title><link>https://www.spreaker.com/episode/created-to-adore-rediscovering-the-heart-of-worship-with-samia-bano--70358154</link><description><![CDATA[Acts of worship like prayer and fasting are meant to bring us closer to the divine. But for many of us they can cause stress, guilt, shame, even fear, for example when you miss a prayer and think you'll go to hell because it is a grave sin to have missed the prayer...<br /><br />What if such fear, stress, guilt, and shame are actually blocking us from feeling closer to God?<br /> <br />This episode dives into how shifting from anxiety-driven worship to love-centered #devotion transforms our #worshipexperience and fills our lives with happiness. <br /><br />We explore what it means that we were created to #worship God (as stated in the Quran, the Holy Scripture of the Muslims). This episode reframes worship as adoration—the highest form of love—and invites us to consciously deepen our #lovingrelationship with God.<br /><br />NOTE: This episode is a recording of a live that Samia did during #Ramadan2026. #Ramadan is the Muslim month of fasting. As such the above mentioned concepts have been discussed primarily in the context of how Muslims understand and engage with Ramadan. However, you don't need to be Muslim to benefit and apply the concepts discussed in this episode. If you're someone who desires to further your #SpiritualGrowth grounded in compassion and love, this episode is for you!<br /><br />#RamadanReflections #LoveOfAllah #ArRahman #FaithJourney #IslamicReminder #HeartCenteredWorship #BeyondRitual #DivineLove #MuslimMindset #PositiveFaith #InnerPeace #ConsciousRamadan #spiritualgrowthmatters  #spiritualgrowthmessage #spiritualgrowthtips #spiritualgrowthinislam #spiritualgrowthjourney #liveyourbestlife #islamicreminder<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70358154</guid><pubDate>Sat, 28 Feb 2026 10:04:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70358154/ramadan_live1_s2t.mp3" length="56873515" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Acts of worship like prayer and fasting are meant to bring us closer to the divine. But for many of us they can cause stress, guilt, shame, even fear, for example when you miss a prayer and think you'll go to hell because it is a grave sin to have...</itunes:subtitle><itunes:summary><![CDATA[Acts of worship like prayer and fasting are meant to bring us closer to the divine. But for many of us they can cause stress, guilt, shame, even fear, for example when you miss a prayer and think you'll go to hell because it is a grave sin to have missed the prayer...<br /><br />What if such fear, stress, guilt, and shame are actually blocking us from feeling closer to God?<br /> <br />This episode dives into how shifting from anxiety-driven worship to love-centered #devotion transforms our #worshipexperience and fills our lives with happiness. <br /><br />We explore what it means that we were created to #worship God (as stated in the Quran, the Holy Scripture of the Muslims). This episode reframes worship as adoration—the highest form of love—and invites us to consciously deepen our #lovingrelationship with God.<br /><br />NOTE: This episode is a recording of a live that Samia did during #Ramadan2026. #Ramadan is the Muslim month of fasting. As such the above mentioned concepts have been discussed primarily in the context of how Muslims understand and engage with Ramadan. However, you don't need to be Muslim to benefit and apply the concepts discussed in this episode. If you're someone who desires to further your #SpiritualGrowth grounded in compassion and love, this episode is for you!<br /><br />#RamadanReflections #LoveOfAllah #ArRahman #FaithJourney #IslamicReminder #HeartCenteredWorship #BeyondRitual #DivineLove #MuslimMindset #PositiveFaith #InnerPeace #ConsciousRamadan #spiritualgrowthmatters  #spiritualgrowthmessage #spiritualgrowthtips #spiritualgrowthinislam #spiritualgrowthjourney #liveyourbestlife #islamicreminder<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3555</itunes:duration><itunes:keywords>arrahman,consciousworship,createdtoadore,devotiontogod,faithoverfear,healingreligiousguilt,heartofworship,innerpeace,islamicspirituality,lovecenteredfaith,loveofallah,muslimmindset,prayerandfasting,ramadan2026,ramadanreflections,rediscoveringworship,samiabano,spiritualgrowth,survivortothrivershow,worshipwithoutfear</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quantum Human Design Explained: Discovering Who You Really Are. With Leila Jones &amp; Samia Bano</title><link>https://www.spreaker.com/episode/quantum-human-design-explained-discovering-who-you-really-are-with-leila-jones-samia-bano--70189413</link><description><![CDATA[Feel like you don't fit in -- in your family, your community, or even your own life?<br /><br />Want to know how the feeling of "not belonging" can become your superpower?<br /><br />Listen now to this interview with Leila Jones!<br /><br />Leila Jones is a certified #Quantum #HumanDesign™ Specialist, seeker-leader #coach, and founder of VelaMira, a #coaching and #consulting firm for teams and individuals craving alignment, #emotionalintelligence, and clarity in a noisy world. Her memoir, “Unpacking My Boxes: A Projector’s Journey Home” (July 15, 2025), is part origin story, part call to action. It speaks to anyone who’s felt out of step with their environment — especially those trying to survive in roles, workplaces, and relationships that don’t honor who they really are. Blending personal storytelling with the self-discovery framework of Quantum Human Design, her book is already being hailed as the first of its kind.<br /><br />Learn more and connect with Leila now at: velamira.com <br /><br />#QuantumHumanDesign #PersonalGrowth #SelfDiscovery #SpiritualGrowth #HealingJourney #TraumaHealing #LettingGo #Surrender #MindsetShift #ParentingWisdom #EmotionalIntelligence #Belonging #IdentityJourney #SelfAlignment #EnergyHealing #IntrovertLife #ConsciousParenting #SpiritualAwakening #WomenAuthors<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br /><br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70189413</guid><pubDate>Sat, 21 Feb 2026 14:31:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70189413/leila_jones_s2t.mp3" length="60427839" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Feel like you don't fit in -- in your family, your community, or even your own life?

Want to know how the feeling of "not belonging" can become your superpower?

Listen now to this interview with Leila Jones!

Leila Jones is a certified #Quantum...</itunes:subtitle><itunes:summary><![CDATA[Feel like you don't fit in -- in your family, your community, or even your own life?<br /><br />Want to know how the feeling of "not belonging" can become your superpower?<br /><br />Listen now to this interview with Leila Jones!<br /><br />Leila Jones is a certified #Quantum #HumanDesign™ Specialist, seeker-leader #coach, and founder of VelaMira, a #coaching and #consulting firm for teams and individuals craving alignment, #emotionalintelligence, and clarity in a noisy world. Her memoir, “Unpacking My Boxes: A Projector’s Journey Home” (July 15, 2025), is part origin story, part call to action. It speaks to anyone who’s felt out of step with their environment — especially those trying to survive in roles, workplaces, and relationships that don’t honor who they really are. Blending personal storytelling with the self-discovery framework of Quantum Human Design, her book is already being hailed as the first of its kind.<br /><br />Learn more and connect with Leila now at: velamira.com <br /><br />#QuantumHumanDesign #PersonalGrowth #SelfDiscovery #SpiritualGrowth #HealingJourney #TraumaHealing #LettingGo #Surrender #MindsetShift #ParentingWisdom #EmotionalIntelligence #Belonging #IdentityJourney #SelfAlignment #EnergyHealing #IntrovertLife #ConsciousParenting #SpiritualAwakening #WomenAuthors<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br /><br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3777</itunes:duration><itunes:keywords>belonging,consciousliving,emotionalintelligence,energyalignment,higherconsciousness,humandesign,identityjourney,leilajones,mindsetshift,personalgrowth,projectorenergy,purposedrivenlife,quantumhumandesign,samiabano,selfalignment,selfdiscovery,spiritualawakening,spiritualgrowth,traumahealing,womenauthors</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Your Personality Type Influences Your Success. Frankie Martinez &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-your-personality-type-influences-your-success-frankie-martinez-samia-bano--70059827</link><description><![CDATA[Want to understand the #keystosuccess in business, relationships, communication and beyond?<br />Want to know one of the fastest paths to creating #RealChange? <br /><br />Listen now to this interview with Frankie Martinez, Certified #Hypnotherapist for the greater Los Angeles area and the world. Frankie reveals the power of the #SubconsciousMind and how it directly impacts success, mindset, and #personaltransformation. <br /><br />Discover:<br />-- how #personalitytype influences your success<br />-- how intuition can become #yoursuperpower<br />-- #keystohealing the subconscious after trauma<br />-- how to move from #LimitingBeliefs to #livingonpurpose<br />-- and so much more!<br /><br />Connect with Frankie now at: https://www.findinglifescompass.com/<br /><br /> #MindsetShift #PersonalDevelopment #SelfMastery  #InnerWork #EmotionalHealing #TraumaHealing #IdentityShift #BeDoHave #ConsciousLiving #SelfAwareness #Intuition #NervousSystem #ReprogramYourMind #Hypnotherapy #MentalHealthMatters #GrowthMindset #HealingJourney #AuthenticLiving #SuccessMindset #InnerHealing #LifePurpose #SelfWorth #MindBodyConnection #liveyourbestlife  #liveyourpurpose<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70059827</guid><pubDate>Sat, 14 Feb 2026 15:59:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70059827/frankie_martinez_s2t_1.mp3" length="57474540" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to understand the #keystosuccess in business, relationships, communication and beyond?
Want to know one of the fastest paths to creating #RealChange? 

Listen now to this interview with Frankie Martinez, Certified #Hypnotherapist for the greater...</itunes:subtitle><itunes:summary><![CDATA[Want to understand the #keystosuccess in business, relationships, communication and beyond?<br />Want to know one of the fastest paths to creating #RealChange? <br /><br />Listen now to this interview with Frankie Martinez, Certified #Hypnotherapist for the greater Los Angeles area and the world. Frankie reveals the power of the #SubconsciousMind and how it directly impacts success, mindset, and #personaltransformation. <br /><br />Discover:<br />-- how #personalitytype influences your success<br />-- how intuition can become #yoursuperpower<br />-- #keystohealing the subconscious after trauma<br />-- how to move from #LimitingBeliefs to #livingonpurpose<br />-- and so much more!<br /><br />Connect with Frankie now at: https://www.findinglifescompass.com/<br /><br /> #MindsetShift #PersonalDevelopment #SelfMastery  #InnerWork #EmotionalHealing #TraumaHealing #IdentityShift #BeDoHave #ConsciousLiving #SelfAwareness #Intuition #NervousSystem #ReprogramYourMind #Hypnotherapy #MentalHealthMatters #GrowthMindset #HealingJourney #AuthenticLiving #SuccessMindset #InnerHealing #LifePurpose #SelfWorth #MindBodyConnection #liveyourbestlife  #liveyourpurpose<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3593</itunes:duration><itunes:keywords>beliefs,frankie,hypnotherapy,intuition,limiting,living,martinez,mind,mindset,on,personal,personality,purpose,reprogram,shift,subconscious,success,transformation,types,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Psychic to CEO: Building a Soul-Aligned Online Business. With Rachael Rawnsley &amp; Samia Bano</title><link>https://www.spreaker.com/episode/from-psychic-to-ceo-building-a-soul-aligned-online-business-with-rachael-rawnsley-samia-bano--69862306</link><description><![CDATA[Want to #buildabusiness that truly supports your life, not just your income?<br /><br />Are you a #spirituallygifted #entrepreneur wondering how to align your purpose, business, and #intuition?<br /><br />Listen now to this interview with Rachael Rawnsley, #BusinessMentor for Spiritually Minded Entrepreneurs. Rachael shares how she transformed her #spiritualgifts into a thriving #onlinebusiness after COVID changed everything. We dive into how to combine grounded #businessstrategy with soul-led purpose, and why alignment is the real secret to #sustainablesuccess. <br /><br />Gain wisdom on how to build a business the #funandeasy way. Learn:<br />-- the real differences between building a business online and offline, and how to choose the path that actually suits your personality, lifestyle, and goals<br />-- how to grow your presence from podcasts and voice notes to community building and email lists in a way that feels natural, human, and sustainable<br />-- how to be a service-first business, pre-selling, and creating offers that truly support real people at real stages of their journey<br />-- how to choose mentors and coaches who genuinely serve your growth and your values<br />-- And so much MORE!<br /><br />This episode is a powerful reminder that sometimes disruption is actually divine redirection guiding you into your next chapter!<br /><br />Learn more and connect with Rachael now at: https://rachaelrawnsley.com/<br /><br />PLUS, check out Rachael's Aligned Sales Activation training/challenge (happens every quarter!):<br />https://rachaelrawnsley.com/product/aligned-sales-activation/<br /><br />#buildabusinessyoulove #enterprenuerlifestyle #enterprenuermindset #enterprenuership #businessmentoring #businessmentorship #onlinebusinesstips #soulledlife #soulledbusiness #soulledsuccess  #liveyourbestlife #liveyourpurpose #liveyourvision #liveyourcalling #liveyourtruth<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69862306</guid><pubDate>Sat, 07 Feb 2026 15:07:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69862306/rachael_rawnsley_s2t.mp3" length="58641900" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to #buildabusiness that truly supports your life, not just your income?

Are you a #spirituallygifted #entrepreneur wondering how to align your purpose, business, and #intuition?

Listen now to this interview with Rachael Rawnsley,...</itunes:subtitle><itunes:summary><![CDATA[Want to #buildabusiness that truly supports your life, not just your income?<br /><br />Are you a #spirituallygifted #entrepreneur wondering how to align your purpose, business, and #intuition?<br /><br />Listen now to this interview with Rachael Rawnsley, #BusinessMentor for Spiritually Minded Entrepreneurs. Rachael shares how she transformed her #spiritualgifts into a thriving #onlinebusiness after COVID changed everything. We dive into how to combine grounded #businessstrategy with soul-led purpose, and why alignment is the real secret to #sustainablesuccess. <br /><br />Gain wisdom on how to build a business the #funandeasy way. Learn:<br />-- the real differences between building a business online and offline, and how to choose the path that actually suits your personality, lifestyle, and goals<br />-- how to grow your presence from podcasts and voice notes to community building and email lists in a way that feels natural, human, and sustainable<br />-- how to be a service-first business, pre-selling, and creating offers that truly support real people at real stages of their journey<br />-- how to choose mentors and coaches who genuinely serve your growth and your values<br />-- And so much MORE!<br /><br />This episode is a powerful reminder that sometimes disruption is actually divine redirection guiding you into your next chapter!<br /><br />Learn more and connect with Rachael now at: https://rachaelrawnsley.com/<br /><br />PLUS, check out Rachael's Aligned Sales Activation training/challenge (happens every quarter!):<br />https://rachaelrawnsley.com/product/aligned-sales-activation/<br /><br />#buildabusinessyoulove #enterprenuerlifestyle #enterprenuermindset #enterprenuership #businessmentoring #businessmentorship #onlinebusinesstips #soulledlife #soulledbusiness #soulledsuccess  #liveyourbestlife #liveyourpurpose #liveyourvision #liveyourcalling #liveyourtruth<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3666</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Get Out Of Your Own Way! With Karen Ansen &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-get-out-of-your-own-way-with-karen-ansen-samia-bano--69741108</link><description><![CDATA[Need help with #PeoplePleasingRecovery or #BurnoutRecovery? Feel like you're standing in your own way?<br /><br />Listen now to this interview with Karen Ansen,  the Founder of Ignite Your Purpose, as well as Principal Lawyer &amp; Consultant at Ignite HR &amp; Employment Law. Karen shares her powerful journey from fear, burnout, and childhood trauma to building a life rooted in peace, boundaries, and purpose. Karen reveals #practicaltools and invaluable wisdom to help you #liveyourbestlife, a #PurposeDrivenLife.<br /><br />Learn:<br />-- Tools such as #Breathwork to rewire your nervous system and make it a daily practice for clarity, calm, and confidence.<br />-- How to get the courage it takes to admit when you’re not okay — and why it matters.<br />-- How to let go of responsibility for others’ outcomes, creating more #healthyboundaries, and learning that love does not require self-sacrifice.<br />-- And so much more!<br /><br />Connect with Karen now at:<br />https://www.linkedin.com/in/karenansen/ <br /><br />#TraumaInformedHealing #NervousSystemRegulation #HealingJourney #FromSurvivalToPeace  #EmotionalHealing #BreathworkHealing #InnerWork #WomenInLeadership #ConsciousLeadership #BoundaryWork #MindBodyConnection #TraumaAwareness #SelfTrust #EmotionalResilience #HealingThroughPresence #PeaceOverPressure #HolisticHealing #holistichealingjourney <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /> <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69741108</guid><pubDate>Mon, 02 Feb 2026 15:15:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69741108/karen_ansen_s2t_1.mp3" length="57514664" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Need help with #PeoplePleasingRecovery or #BurnoutRecovery? Feel like you're standing in your own way?

Listen now to this interview with Karen Ansen,  the Founder of Ignite Your Purpose, as well as Principal Lawyer &amp;amp; Consultant at Ignite HR &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[Need help with #PeoplePleasingRecovery or #BurnoutRecovery? Feel like you're standing in your own way?<br /><br />Listen now to this interview with Karen Ansen,  the Founder of Ignite Your Purpose, as well as Principal Lawyer &amp; Consultant at Ignite HR &amp; Employment Law. Karen shares her powerful journey from fear, burnout, and childhood trauma to building a life rooted in peace, boundaries, and purpose. Karen reveals #practicaltools and invaluable wisdom to help you #liveyourbestlife, a #PurposeDrivenLife.<br /><br />Learn:<br />-- Tools such as #Breathwork to rewire your nervous system and make it a daily practice for clarity, calm, and confidence.<br />-- How to get the courage it takes to admit when you’re not okay — and why it matters.<br />-- How to let go of responsibility for others’ outcomes, creating more #healthyboundaries, and learning that love does not require self-sacrifice.<br />-- And so much more!<br /><br />Connect with Karen now at:<br />https://www.linkedin.com/in/karenansen/ <br /><br />#TraumaInformedHealing #NervousSystemRegulation #HealingJourney #FromSurvivalToPeace  #EmotionalHealing #BreathworkHealing #InnerWork #WomenInLeadership #ConsciousLeadership #BoundaryWork #MindBodyConnection #TraumaAwareness #SelfTrust #EmotionalResilience #HealingThroughPresence #PeaceOverPressure #HolisticHealing #holistichealingjourney <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /> <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3595</itunes:duration><itunes:keywords>ansen,burnoutrecovery?,feel,help,in,interview,karen,like,need,now,or,own,peoplepleasingrecovery,standing,this,to,way? listen,with,your,you're</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Break Free From High-Pressure Expectations &amp; Self-Doubt. Dr. Toni Liu &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-break-free-from-high-pressure-expectations-self-doubt-dr-toni-liu-samia-bano--69571162</link><description><![CDATA[Have everything you're supposed to want, but still feel empty and exhausted? <br /><br />Listen now to this interview with Dr. Toni Liu, #Cartoonist, #HolisticHealer, #Physician, #Educator, #RelationshipCoach, #MentalHealth Advocate,  and Anti-Tiger Mom🐯. Dr. Toni Liu shares her journey of growing up with high #culturalexpectations, becoming a physician, and eventually realizing that obedience came at the cost of her #authenticity. This conversation gently explores what it means to step out of prescribed roles and return to who you truly are. <br /><br />We explore the grief of hiding parts of ourselves and the #healing that comes when creativity is reclaimed as medicine.<br /><br />This conversation offers gentle insight into why authenticity is not selfish but necessary for #mentalhealth, #emotionalhealth, and #spiritualhealth.<br /><br />Connect with Dr. Toni and learn even more at: https://www.transcendthetiger.com/ <br /><br />#healingjourney #burnoutrecovery #traumahealing #identityhealing #innerchildhealing #somatichealing #nervoussystemregulation #selfworth #selfcompassion #authenticliving #leavingmedicine #holistichealing #creativehealing #intergenerationaltrauma #conditionalbelonging #womeninhealing #physicianburnout #mindbodyconnection #healingfromwithin #choosingyourself #mentalhealthawareness #emotionalhealthmatters  #mentalhealthmatters   _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /> <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69571162</guid><pubDate>Sat, 24 Jan 2026 14:01:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69571162/dr_toni_liu_s2t.mp3" length="52752855" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Have everything you're supposed to want, but still feel empty and exhausted? 

Listen now to this interview with Dr. Toni Liu, #Cartoonist, #HolisticHealer, #Physician, #Educator, #RelationshipCoach, #MentalHealth Advocate,  and Anti-Tiger Mom🐯. Dr....</itunes:subtitle><itunes:summary><![CDATA[Have everything you're supposed to want, but still feel empty and exhausted? <br /><br />Listen now to this interview with Dr. Toni Liu, #Cartoonist, #HolisticHealer, #Physician, #Educator, #RelationshipCoach, #MentalHealth Advocate,  and Anti-Tiger Mom🐯. Dr. Toni Liu shares her journey of growing up with high #culturalexpectations, becoming a physician, and eventually realizing that obedience came at the cost of her #authenticity. This conversation gently explores what it means to step out of prescribed roles and return to who you truly are. <br /><br />We explore the grief of hiding parts of ourselves and the #healing that comes when creativity is reclaimed as medicine.<br /><br />This conversation offers gentle insight into why authenticity is not selfish but necessary for #mentalhealth, #emotionalhealth, and #spiritualhealth.<br /><br />Connect with Dr. Toni and learn even more at: https://www.transcendthetiger.com/ <br /><br />#healingjourney #burnoutrecovery #traumahealing #identityhealing #innerchildhealing #somatichealing #nervoussystemregulation #selfworth #selfcompassion #authenticliving #leavingmedicine #holistichealing #creativehealing #intergenerationaltrauma #conditionalbelonging #womeninhealing #physicianburnout #mindbodyconnection #healingfromwithin #choosingyourself #mentalhealthawareness #emotionalhealthmatters  #mentalhealthmatters   _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /> <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3297</itunes:duration><itunes:keywords>authentic,burnout,child,compassion,healing,holistic,identity,inner,journey,leaving,living,medicine,nervous,recovery,regulation,self,somatic,system,trauma,worth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Unconditionals: Five Timeless Values to Live Without Limits. With Andy Crocker &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-unconditionals-five-timeless-values-to-live-without-limits-with-andy-crocker-samia-bano--69487520</link><description><![CDATA[Want a clear, inspiring roadmap for living a meaningful, purposeful life?<br /><br />Listen now to this interview with Andy Crocker, #Aerospace Executive and #author of "The Unconditionals: Five Timeless Values to Live Without Limits and Ignite Your Superpower". <br />Andy introduces five #corevalues —love, gratitude, integrity, accountability, and endeavor—as essential for #personalfulfillment and #growth.<br /><br />Combining #timelesswisdom, scientific findings, and inspiring real-life examples, Andy illustrates how embracing these values unconditionally can #transformyourlife. More than a collection of quick fixes, Andy guides you to overcome self-limiting beliefs, cultivate resilience, and achieve your #fullpotential. <br /><br />Learn more and connect with Andy now at: https://prbythebook.com/experts/andy-crocker/ <br /><br />#UnconditionalValues #UnconditionalLove #HumanGrowth #PersonalGrowthJourney #SpiritualGrowth #SelfWorth #InnerHealing #ValuesBasedLiving #ConsciousLiving #MindfulLeadership #EmotionalIntelligence #IntegrityMatters #GratitudePractice #AccountabilityMatters #PurposeDrivenLife #SelfAwarenessJourney #HealingThroughGrowth #SharedHumanity #LivingWithIntention #MeaningfulLife #timelessvalues #igniteyourpotential <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69487520</guid><pubDate>Sat, 17 Jan 2026 15:59:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69487520/adny_s2t.mp3" length="64812649" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want a clear, inspiring roadmap for living a meaningful, purposeful life?

Listen now to this interview with Andy Crocker, #Aerospace Executive and #author of "The Unconditionals: Five Timeless Values to Live Without Limits and Ignite Your...</itunes:subtitle><itunes:summary><![CDATA[Want a clear, inspiring roadmap for living a meaningful, purposeful life?<br /><br />Listen now to this interview with Andy Crocker, #Aerospace Executive and #author of "The Unconditionals: Five Timeless Values to Live Without Limits and Ignite Your Superpower". <br />Andy introduces five #corevalues —love, gratitude, integrity, accountability, and endeavor—as essential for #personalfulfillment and #growth.<br /><br />Combining #timelesswisdom, scientific findings, and inspiring real-life examples, Andy illustrates how embracing these values unconditionally can #transformyourlife. More than a collection of quick fixes, Andy guides you to overcome self-limiting beliefs, cultivate resilience, and achieve your #fullpotential. <br /><br />Learn more and connect with Andy now at: https://prbythebook.com/experts/andy-crocker/ <br /><br />#UnconditionalValues #UnconditionalLove #HumanGrowth #PersonalGrowthJourney #SpiritualGrowth #SelfWorth #InnerHealing #ValuesBasedLiving #ConsciousLiving #MindfulLeadership #EmotionalIntelligence #IntegrityMatters #GratitudePractice #AccountabilityMatters #PurposeDrivenLife #SelfAwarenessJourney #HealingThroughGrowth #SharedHumanity #LivingWithIntention #MeaningfulLife #timelessvalues #igniteyourpotential <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>4051</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Spiritual Abuse, Reclaiming Self, and Learning to Love. Martha Kartaoui &amp; Samia Bano</title><link>https://www.spreaker.com/episode/healing-spiritual-abuse-reclaiming-self-and-learning-to-love-martha-kartaoui-samia-bano--69419249</link><description><![CDATA[Tired of being told #whoyouare and what to do? Want to stop merely existing and #startliving?<br />Listen now to this interview with Martha Glory Kartaoui, #Author, #Speaker, #Mentor, Life Visionary. Martha opens up about the profound loss of identity that follows cult #trauma. She invites listeners to ask the powerful question “Who am I really?” and reminds us that it’s never too late to begin again. <br /><br />NOTE: Leaving a cult doesn’t automatically mean you’re free. Martha Kartaoui shares how #freedom requires rebuilding identity, healing deep trauma, and learning to make choices for the first time. <br /><br />We also explore the #powerofconnection, the healing force of love, and how choosing life for others can sometimes open the door to choosing life and #choosinglove for ourselves.<br /> <br />Connect with Martha and learn even more at: www.letgloryshine.com<br /><br />#CultRecovery #ReligiousTrauma #SpiritualHealing #TraumaHealing  #NervousSystemHealing #SelfWorthJourney #HealingIdentity #FaithAfterTrauma #SpiritualAbuseRecovery #InnerFreedom #HealingJourney #ReclaimYourSelf #TraumaInformed #MindBodySpirit #SelfLoveHealing #BreakingFree #ConsciousHealing #PersonalLiberation #EmpoweredLiving #ReturningToSelf <br /> _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69419249</guid><pubDate>Tue, 13 Jan 2026 12:53:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69419249/martha_kartaoui_s2t.mp3" length="55031150" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Tired of being told #whoyouare and what to do? Want to stop merely existing and #startliving?
Listen now to this interview with Martha Glory Kartaoui, #Author, #Speaker, #Mentor, Life Visionary. Martha opens up about the profound loss of identity that...</itunes:subtitle><itunes:summary><![CDATA[Tired of being told #whoyouare and what to do? Want to stop merely existing and #startliving?<br />Listen now to this interview with Martha Glory Kartaoui, #Author, #Speaker, #Mentor, Life Visionary. Martha opens up about the profound loss of identity that follows cult #trauma. She invites listeners to ask the powerful question “Who am I really?” and reminds us that it’s never too late to begin again. <br /><br />NOTE: Leaving a cult doesn’t automatically mean you’re free. Martha Kartaoui shares how #freedom requires rebuilding identity, healing deep trauma, and learning to make choices for the first time. <br /><br />We also explore the #powerofconnection, the healing force of love, and how choosing life for others can sometimes open the door to choosing life and #choosinglove for ourselves.<br /> <br />Connect with Martha and learn even more at: www.letgloryshine.com<br /><br />#CultRecovery #ReligiousTrauma #SpiritualHealing #TraumaHealing  #NervousSystemHealing #SelfWorthJourney #HealingIdentity #FaithAfterTrauma #SpiritualAbuseRecovery #InnerFreedom #HealingJourney #ReclaimYourSelf #TraumaInformed #MindBodySpirit #SelfLoveHealing #BreakingFree #ConsciousHealing #PersonalLiberation #EmpoweredLiving #ReturningToSelf <br /> _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3440</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mystery of Intuition: A Deep Dive Into Soul, God &amp; Inner Guidance. Colby Wilk &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-mystery-of-intuition-a-deep-dive-into-soul-god-inner-guidance-colby-wilk-samia-bano--69289165</link><description><![CDATA[Feeling stuck or lost? Want to know how you can get #crystalclear on the #bestway forward for you... with #funandease? <br /><br />Listen now to this interview with Colby Wilk, Intuitive Guide, a Psychic #Healer and a  #Wayfinder. Colby helps people #breakfree and #livefully —by tuning into the life that’s calling them. His work blends #energywork, #spiritualinsight with grounded, actionable tools you can use. <br /><br />In this episode, we dig into: <br /><br />-- the real difference between #intuition and projection<br />-- a relatable, honest look at self-sabotage and #innerwisdom <br />-- how #calm acceptance is the true marker of a real intuitive hit<br />-- intuition as a sacred guide toward becoming more of who you truly are<br />-- the subtle (and not-so-subtle) signs pointing you toward the life that wants you<br />-- and so much more!<br /><br />Connect with Colby now at:<br />https://colbywilk.com/<br /><br />PLUS, A FREE GIFT FOR LISTENERS!!<br />There’s a secret, a hidden block that keeps you from having what you want. The First Secret to Finding Your Way is a FREE VIDEO that reveals what’s really in your way and how to finally move past it.<br /><br />Watch now and start living from your true power and possibility.<br />https://colbywilk.com/the-first-secret-to-finding-your-way/<br /><br />You can also connect with Colby on these social media platforms:<br />YouTube:https://www.youtube.com/channel/UCiFhSvhz8pDxK1ImoqnB9aQ<br />Facebook: https://www.facebook.com/p/Colby-Wilk-Wayfinder-100063704523871/<br />Instagram: https://www.instagram.com/colbyswilk/<br /><br />#Intuition #SpiritualGrowth #InnerGuidance #SelfAwareness #PersonalDevelopment #Mindfulness #InnerPeace #ConsciousLiving #EmotionalIntelligence #JoyfulLiving #LifePurpose #SelfDiscovery #Authenticity #MindsetShift #SelfGrowth #SpiritualWisdom #WellnessJourney #SoulJourney #HigherConsciousness #InnerPeaceJourney #InnerStrength #SelfReflection #PositiveMindset #GrowthMindset #HumanPotential #SpiritualAwakening #MeaningfulLife #intutiveguidance <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69289165</guid><pubDate>Sat, 03 Jan 2026 15:23:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69289165/colby_wilk_s2t.mp3" length="57084166" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Feeling stuck or lost? Want to know how you can get #crystalclear on the #bestway forward for you... with #funandease? 

Listen now to this interview with Colby Wilk, Intuitive Guide, a Psychic #Healer and a  #Wayfinder. Colby helps people #breakfree...</itunes:subtitle><itunes:summary><![CDATA[Feeling stuck or lost? Want to know how you can get #crystalclear on the #bestway forward for you... with #funandease? <br /><br />Listen now to this interview with Colby Wilk, Intuitive Guide, a Psychic #Healer and a  #Wayfinder. Colby helps people #breakfree and #livefully —by tuning into the life that’s calling them. His work blends #energywork, #spiritualinsight with grounded, actionable tools you can use. <br /><br />In this episode, we dig into: <br /><br />-- the real difference between #intuition and projection<br />-- a relatable, honest look at self-sabotage and #innerwisdom <br />-- how #calm acceptance is the true marker of a real intuitive hit<br />-- intuition as a sacred guide toward becoming more of who you truly are<br />-- the subtle (and not-so-subtle) signs pointing you toward the life that wants you<br />-- and so much more!<br /><br />Connect with Colby now at:<br />https://colbywilk.com/<br /><br />PLUS, A FREE GIFT FOR LISTENERS!!<br />There’s a secret, a hidden block that keeps you from having what you want. The First Secret to Finding Your Way is a FREE VIDEO that reveals what’s really in your way and how to finally move past it.<br /><br />Watch now and start living from your true power and possibility.<br />https://colbywilk.com/the-first-secret-to-finding-your-way/<br /><br />You can also connect with Colby on these social media platforms:<br />YouTube:https://www.youtube.com/channel/UCiFhSvhz8pDxK1ImoqnB9aQ<br />Facebook: https://www.facebook.com/p/Colby-Wilk-Wayfinder-100063704523871/<br />Instagram: https://www.instagram.com/colbyswilk/<br /><br />#Intuition #SpiritualGrowth #InnerGuidance #SelfAwareness #PersonalDevelopment #Mindfulness #InnerPeace #ConsciousLiving #EmotionalIntelligence #JoyfulLiving #LifePurpose #SelfDiscovery #Authenticity #MindsetShift #SelfGrowth #SpiritualWisdom #WellnessJourney #SoulJourney #HigherConsciousness #InnerPeaceJourney #InnerStrength #SelfReflection #PositiveMindset #GrowthMindset #HumanPotential #SpiritualAwakening #MeaningfulLife #intutiveguidance <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3568</itunes:duration><itunes:keywords>authenticity,awareness,conscious,development,discovery,emotional,growth,guidance,inner,intelligence,intuition,joyful,life,living,mindfulness,peace,personal,purpose,self,spiritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stoic Money Wisdom for a Chaotic World. With Will Young and Samia Bano</title><link>https://www.spreaker.com/episode/stoic-money-wisdom-for-a-chaotic-world-with-will-young-and-samia-bano--69074488</link><description><![CDATA[Feeling #financialstress? Want to know how to make smarter #financialdecisions with calmness?<br /><br />Listen now to this interview with Will Young,  #CertifiedFinancialPlanner. Will connects #finance, #psychology, and #stoicphilosophy to show how social proof, media-driven fear, and the emotional traps derail investors, while revealing how #discipline, #mindset, and behavioral psychology #protectyourpeace and your portfolio.<br /><br />Will shares his “effective forecasting” approach, teaching how mental preparation, #emotionaldiscipline, and long-term thinking help people #staysteady through fear, uncertainty, and #marketchaos, and so much more!<br /><br />Connect with Will at his team website.<br />https://www.ameripriseadvisors.com/team/liberty-wealth-management/<br /><br />#Stoicism #FinancialWisdom #MindsetMatters #WealthWithPurpose #ConsciousCapitalism #FinancialFreedom #InnerPeace #EmotionalIntelligence #PersonalGrowth #SuccessMindset #LegacyMindset #LongTermThinking #SelfMastery #MoneyMindset #PurposeDrivenLife #MindfulLiving #MentalResilience #LeadershipMindset #BusinessPhilosophy #AbundanceMindset<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69074488</guid><pubDate>Tue, 16 Dec 2025 12:27:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69074488/will_young_s2t.mp3" length="50880816" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Feeling #financialstress? Want to know how to make smarter #financialdecisions with calmness?

Listen now to this interview with Will Young,  #CertifiedFinancialPlanner. Will connects #finance, #psychology, and #stoicphilosophy to show how social...</itunes:subtitle><itunes:summary><![CDATA[Feeling #financialstress? Want to know how to make smarter #financialdecisions with calmness?<br /><br />Listen now to this interview with Will Young,  #CertifiedFinancialPlanner. Will connects #finance, #psychology, and #stoicphilosophy to show how social proof, media-driven fear, and the emotional traps derail investors, while revealing how #discipline, #mindset, and behavioral psychology #protectyourpeace and your portfolio.<br /><br />Will shares his “effective forecasting” approach, teaching how mental preparation, #emotionaldiscipline, and long-term thinking help people #staysteady through fear, uncertainty, and #marketchaos, and so much more!<br /><br />Connect with Will at his team website.<br />https://www.ameripriseadvisors.com/team/liberty-wealth-management/<br /><br />#Stoicism #FinancialWisdom #MindsetMatters #WealthWithPurpose #ConsciousCapitalism #FinancialFreedom #InnerPeace #EmotionalIntelligence #PersonalGrowth #SuccessMindset #LegacyMindset #LongTermThinking #SelfMastery #MoneyMindset #PurposeDrivenLife #MindfulLiving #MentalResilience #LeadershipMindset #BusinessPhilosophy #AbundanceMindset<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3180</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The “Almost-Automated Income” Strategy with Amazon FBA. Neil Twa &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-almost-automated-income-strategy-with-amazon-fba-neil-twa-samia-bano--68917040</link><description><![CDATA[Want to stop #tradingtime for dollars? Interested in #ecommerce? <br /><br />Listen now to this interview with Neil Twa, CEO / Co-Founder of Voltage Holdings, a company specializing in launching, consulting, selling and acquiring brands with a focus on the e-commerce channels such as #AmazonFBA and multi-channel. <br /><br />Neil reveals the key to building a #lucrative lifestyle-driven #amazonbusiness, offering invaluable insights and strategies to pave the way for a #profitableventure, the #funandeasy way!<br /><br />You'll learn:<br />-- Why Specialization (Not Diversification) Builds Million-Dollar Brands<br />-- How to Pick Winning Products with Zero Emotion<br />-- How to Build Brands the Warren Buffett Way<br />-- The Real Reason #Entrepreneurs #BurnOut  <br />-- How to Build Multiple Streams of Income Without Spreading Yourself Thin<br />-- And so much more!<br /><br />Connect with Neil now at:<br />voltagedm.com/<br /><br />#EcommerceTips #OnlineBusinessGrowth #BusinessClarity #EntrepreneurMindset #ScalingStrategies #DigitalEntrepreneur #ProductResearch #DataDrivenDecisions #BusinessSystems #AutomatedIncome #BusinessOperations #EntrepreneurLife #BrandBuilding #FocusAndSimplicity #MarketplaceSelling #BusinessSuccessMindset #EcommerceCoaching #BuildAndScale<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68917040</guid><pubDate>Sat, 06 Dec 2025 11:55:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68917040/neil_twa_s2t.mp3" length="53228910" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to stop #tradingtime for dollars? Interested in #ecommerce? 

Listen now to this interview with Neil Twa, CEO / Co-Founder of Voltage Holdings, a company specializing in launching, consulting, selling and acquiring brands with a focus on the...</itunes:subtitle><itunes:summary><![CDATA[Want to stop #tradingtime for dollars? Interested in #ecommerce? <br /><br />Listen now to this interview with Neil Twa, CEO / Co-Founder of Voltage Holdings, a company specializing in launching, consulting, selling and acquiring brands with a focus on the e-commerce channels such as #AmazonFBA and multi-channel. <br /><br />Neil reveals the key to building a #lucrative lifestyle-driven #amazonbusiness, offering invaluable insights and strategies to pave the way for a #profitableventure, the #funandeasy way!<br /><br />You'll learn:<br />-- Why Specialization (Not Diversification) Builds Million-Dollar Brands<br />-- How to Pick Winning Products with Zero Emotion<br />-- How to Build Brands the Warren Buffett Way<br />-- The Real Reason #Entrepreneurs #BurnOut  <br />-- How to Build Multiple Streams of Income Without Spreading Yourself Thin<br />-- And so much more!<br /><br />Connect with Neil now at:<br />voltagedm.com/<br /><br />#EcommerceTips #OnlineBusinessGrowth #BusinessClarity #EntrepreneurMindset #ScalingStrategies #DigitalEntrepreneur #ProductResearch #DataDrivenDecisions #BusinessSystems #AutomatedIncome #BusinessOperations #EntrepreneurLife #BrandBuilding #FocusAndSimplicity #MarketplaceSelling #BusinessSuccessMindset #EcommerceCoaching #BuildAndScale<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3327</itunes:duration><itunes:keywords>automated,business,clarity,data,decisions,digital,driven,ecommerce,entrepreneur,growth,income,mindset,online,operations,product,research,scaling,strategies,systems,tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 5 Keys to Spreading Happiness Across Planet Earth. With Amanda Lindsey and Samia Bano</title><link>https://www.spreaker.com/episode/the-5-keys-to-spreading-happiness-across-planet-earth-with-amanda-lindsey-and-samia-bano--68771656</link><description><![CDATA[Looking for that #sparkofhope and joy in life? Want to #spreadpositivity and happiness with #funandease this #thanksgiving?<br /><br />Listen now to this interview with Amanda Lindsey, Spreader of the #HAPPY and my fellow Happiness Expert! Learn how Amanda helps people find that SPARK of JOY in life and business by helping you get into S.H.A.P.E (Spreading Happiness Across Planet Earth) -- cultivating happiness within, then sharing it with others. :D<br /><br />-- Delve into "The Five Cs of Happiness" and how embracing these principles can #transformlife, even amidst tough life challenges.-- Discover how Amanda cultivated happiness from within despite chronic health challenges.<br />-- Understand the power of curiosity in uncovering what truly brings happiness.<br />-- Realize how cultivating personal happiness can positively influence others.<br />-- And so much more!<br /><br />Connect with Amanda now and check out Amanda's book, “S.H.A.P.E.--Spreading Happiness Across Planet Earth”, at:<br />https://www.spreaderofthehappy.org/<br />https://linktr.ee/spreaderofthehappy<br /><br />https://www.facebook.com/groups/spreading.happiness.across.planet.earth/<br />#MindsetShift #SelfGrowth #PersonalGrowth #EmotionalWellness #InnerPeace #JoyfulLiving #ChronicIllnessSupport #Resilience #SelfDiscovery #LifeCoaching #Wellbeing #PositiveMindset #MentalHealthAwareness #GratitudePractice #ConnectionMatters #CelebrateLife #Curiosity #Collaboration #empoweredliving #changeyourlife #changetheworld #liveyourbestlife <br /> _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68771656</guid><pubDate>Thu, 27 Nov 2025 15:39:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68771656/amanda_lindsey_s2t.mp3" length="58391542" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Looking for that #sparkofhope and joy in life? Want to #spreadpositivity and happiness with #funandease this #thanksgiving?

Listen now to this interview with Amanda Lindsey, Spreader of the #HAPPY and my fellow Happiness Expert! Learn how Amanda...</itunes:subtitle><itunes:summary><![CDATA[Looking for that #sparkofhope and joy in life? Want to #spreadpositivity and happiness with #funandease this #thanksgiving?<br /><br />Listen now to this interview with Amanda Lindsey, Spreader of the #HAPPY and my fellow Happiness Expert! Learn how Amanda helps people find that SPARK of JOY in life and business by helping you get into S.H.A.P.E (Spreading Happiness Across Planet Earth) -- cultivating happiness within, then sharing it with others. :D<br /><br />-- Delve into "The Five Cs of Happiness" and how embracing these principles can #transformlife, even amidst tough life challenges.-- Discover how Amanda cultivated happiness from within despite chronic health challenges.<br />-- Understand the power of curiosity in uncovering what truly brings happiness.<br />-- Realize how cultivating personal happiness can positively influence others.<br />-- And so much more!<br /><br />Connect with Amanda now and check out Amanda's book, “S.H.A.P.E.--Spreading Happiness Across Planet Earth”, at:<br />https://www.spreaderofthehappy.org/<br />https://linktr.ee/spreaderofthehappy<br /><br />https://www.facebook.com/groups/spreading.happiness.across.planet.earth/<br />#MindsetShift #SelfGrowth #PersonalGrowth #EmotionalWellness #InnerPeace #JoyfulLiving #ChronicIllnessSupport #Resilience #SelfDiscovery #LifeCoaching #Wellbeing #PositiveMindset #MentalHealthAwareness #GratitudePractice #ConnectionMatters #CelebrateLife #Curiosity #Collaboration #empoweredliving #changeyourlife #changetheworld #liveyourbestlife <br /> _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3650</itunes:duration><itunes:keywords>celebratelife,changeyourlife,chronicillnesssupport,collaboration,connectionmatters,curiosity,emotionalwellness,empoweredliving,gratitudepractice,innerpeace,joyfulliving,lifecoaching,mentalhealthawareness,mindsetshift,personalgrowth,positivemindset,resilience,selfdiscovery,selfgrowth,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Perfection to Peace: Lessons from a Recovering Type A Personality. Vicki Goodman &amp; Samia Bano</title><link>https://www.spreaker.com/episode/from-perfection-to-peace-lessons-from-a-recovering-type-a-personality-vicki-goodman-samia-bano--68642132</link><description><![CDATA[Are you a driven professional? A #perfectionist or #controlfreak? Struggling to balance your #lifeinthefastlane as you juggle countless responsibilities?  Or perhaps you're a type B hard-pressed to decipher the motivations of a type A in your life...<br /><br />Listen now to this interview with Vicki Goodman, #Author of "Speed Bumps and Other Impediments to Life in the Fast Lane" to learn about Vicki's transition from the constant drive of a Type A life to finding #innercalm and #balance -- and you can too! Through #humor, heartfelt insights, and wisdom, Vicki shares how learning to slow down, accept imperfection, and #trusttheprocess leads to more #authentichappiness and #selfawareness.Vicki reminds us that #thriving isn’t about doing more — it’s about being more at #peace with #whoyouare.<br /><br />Connect with Vicki and get her book now at:https://vickiparisgoodman.com/ <br /><br />NOTE: Vicki steers clear of a clinical analysis of the type A, instead focusing on her personal triumphs and failures. She reveals how her relentless #pursuitofexcellence often became an obstacle rather than a #pathtosuccess. Her vivid storytelling paints a picture of the internal and external #pitfalls encountered by those who live life in overdrive.<br /><br />Speed Bumps is not just a #memoir, but a guide to understanding the importance of self-awareness and #humility. The book’s narrative encourages readers to reflect on their own experience, and offers insights illuminating the path to greater balance and fulfillment.<br /><br />#SelfGrowth #LifeLessons #LettingGo #MindsetShift #EmbraceImperfection #InnerPeace #FamilyHealing #SelfAwareness #SelfDiscovery #TransformationJourney #EmpowerYourMind #OvercomingFear #PositiveChange #RiseAbovePain #HeartCenteredLiving #AwakenYourSoul #GrowthMindset #LifePurpose #EmotionalFreedom #ThrivingBeyondTrauma #liveyourbestlife <br /> _____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68642132</guid><pubDate>Wed, 19 Nov 2025 16:41:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68642132/vicki_goodman_part_2_s2t.mp3" length="46839568" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you a driven professional? A #perfectionist or #controlfreak? Struggling to balance your #lifeinthefastlane as you juggle countless responsibilities?  Or perhaps you're a type B hard-pressed to decipher the motivations of a type A in your life......</itunes:subtitle><itunes:summary><![CDATA[Are you a driven professional? A #perfectionist or #controlfreak? Struggling to balance your #lifeinthefastlane as you juggle countless responsibilities?  Or perhaps you're a type B hard-pressed to decipher the motivations of a type A in your life...<br /><br />Listen now to this interview with Vicki Goodman, #Author of "Speed Bumps and Other Impediments to Life in the Fast Lane" to learn about Vicki's transition from the constant drive of a Type A life to finding #innercalm and #balance -- and you can too! Through #humor, heartfelt insights, and wisdom, Vicki shares how learning to slow down, accept imperfection, and #trusttheprocess leads to more #authentichappiness and #selfawareness.Vicki reminds us that #thriving isn’t about doing more — it’s about being more at #peace with #whoyouare.<br /><br />Connect with Vicki and get her book now at:https://vickiparisgoodman.com/ <br /><br />NOTE: Vicki steers clear of a clinical analysis of the type A, instead focusing on her personal triumphs and failures. She reveals how her relentless #pursuitofexcellence often became an obstacle rather than a #pathtosuccess. Her vivid storytelling paints a picture of the internal and external #pitfalls encountered by those who live life in overdrive.<br /><br />Speed Bumps is not just a #memoir, but a guide to understanding the importance of self-awareness and #humility. The book’s narrative encourages readers to reflect on their own experience, and offers insights illuminating the path to greater balance and fulfillment.<br /><br />#SelfGrowth #LifeLessons #LettingGo #MindsetShift #EmbraceImperfection #InnerPeace #FamilyHealing #SelfAwareness #SelfDiscovery #TransformationJourney #EmpowerYourMind #OvercomingFear #PositiveChange #RiseAbovePain #HeartCenteredLiving #AwakenYourSoul #GrowthMindset #LifePurpose #EmotionalFreedom #ThrivingBeyondTrauma #liveyourbestlife <br /> _____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>2928</itunes:duration><itunes:keywords>awakenyoursoul,embraceimperfection,emotionalfreedom,empoweryourmind,familyhealing,growthmindset,heartcenteredliving,innerpeace,lettinggo,lifelessons,lifepurpose,mindsetshift,overcomingfear,positivechange,riseabovepain,selfawareness,selfdiscovery,selfgrowth,thrivingbeyondtrauma,transformationjourney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faith Over Fear: The key to moving through fear with ease. With Kijuan Amey &amp; Samia Bano</title><link>https://www.spreaker.com/episode/faith-over-fear-the-key-to-moving-through-fear-with-ease-with-kijuan-amey-samia-bano--68518567</link><description><![CDATA[Want to #breakfree of your #chainsoffear?<br /><br />Listen now to this interview with Kijuan Amey, #USAirForce #Veteran, #Author and #ResilienceCoach to explore the different types of fear we face—emotional, spiritual, and imagined—and discover how surrender, focus, and faith help you move through fear with ease. Instead of fighting fear, this episode teaches you how to walk with it—and transform it into clarity, courage, and inner peace.<br /><br />About Kijuan:<br /><br />Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist.<br /><br />Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program.<br />Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don’t Focus on Why Me.”<br />However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.”<br />Now armed with an inspiring story of #overcomingadversity, Kijuan has become a motivational force, empowering others to reach their #highestpotential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He’s not just a speaker; he’s a catalyst for transformation, ready for the task ahead! <br /><br />Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com<br /><br />#WhyNotMe #FromTraumaToTriumph #ResilienceJourney #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife <br /> _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68518567</guid><pubDate>Tue, 11 Nov 2025 09:51:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68518567/kijuan_amey_part_2_s2t.mp3" length="71336156" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to #breakfree of your #chainsoffear?

Listen now to this interview with Kijuan Amey, #USAirForce #Veteran, #Author and #ResilienceCoach to explore the different types of fear we face—emotional, spiritual, and imagined—and discover how surrender,...</itunes:subtitle><itunes:summary><![CDATA[Want to #breakfree of your #chainsoffear?<br /><br />Listen now to this interview with Kijuan Amey, #USAirForce #Veteran, #Author and #ResilienceCoach to explore the different types of fear we face—emotional, spiritual, and imagined—and discover how surrender, focus, and faith help you move through fear with ease. Instead of fighting fear, this episode teaches you how to walk with it—and transform it into clarity, courage, and inner peace.<br /><br />About Kijuan:<br /><br />Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist.<br /><br />Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program.<br />Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don’t Focus on Why Me.”<br />However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.”<br />Now armed with an inspiring story of #overcomingadversity, Kijuan has become a motivational force, empowering others to reach their #highestpotential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He’s not just a speaker; he’s a catalyst for transformation, ready for the task ahead! <br /><br />Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com<br /><br />#WhyNotMe #FromTraumaToTriumph #ResilienceJourney #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife <br /> _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>4459</itunes:duration><itunes:keywords>break,faith,fear,from,heals,journey,live,me,not,over,resilience,speak,the,to,trauma,triumph,truth,unfiltered,why,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Choose Happiness Every Day 🌟  Samia Bano at Be Your Best You Podcast With Tash and Becky!</title><link>https://www.spreaker.com/episode/how-to-choose-happiness-every-day-samia-bano-at-be-your-best-you-podcast-with-tash-and-becky--68378416</link><description><![CDATA[Samia got featured on Be Your Best You with Tash &amp; Becky!<br /><br />Samia Bano — happiness expert, coach, and all-round ray of sunshine ☀️ — joins Tash &amp; Becky to explore what it truly means to choose happiness as a conscious practice, not just a fleeting feeling. 💛<br /><br />Samia shares her wisdom on:✨<br /> The 5 pillars of happiness — and how to bring them into your daily life<br />✨ Why understanding your emotions is the secret to managing them<br />✨ The surprising power of asking for help (it’s a superpower, not a weakness!)<br />✨ Letting go of judgement to create space for more joy 🌸<br />✨ How gratitude, mindfulness, and presence transform your everyday life<br />✨ The role spirituality plays in deepening true happiness<br /><br />Samia reminds us that happiness isn’t something you chase — it’s something you cultivate, moment by moment. And the best part? Anyone can do it. 💛<br /><br />#ChooseHappiness #MindfulLiving #HappinessCoach #EmotionalWellbeing #SelfAwareness #PersonalGrowth #PositiveMindset #GratitudePractice #MindfulnessMatters #SpiritualGrowth #InnerPeace #JoyfulLiving #SelfLoveJourney #EmotionalHealing #LiveWithPurpose #ConsciousLiving #BeYourBestYouPodcast #SamiaBano #TashAndBecky #HappinessIsAChoice]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68378416</guid><pubDate>Sat, 01 Nov 2025 13:42:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68378416/samia_at_byby.mp3" length="58108584" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Samia got featured on Be Your Best You with Tash &amp;amp; Becky!

Samia Bano — happiness expert, coach, and all-round ray of sunshine ☀️ — joins Tash &amp;amp; Becky to explore what it truly means to choose happiness as a conscious practice, not just a...</itunes:subtitle><itunes:summary><![CDATA[Samia got featured on Be Your Best You with Tash &amp; Becky!<br /><br />Samia Bano — happiness expert, coach, and all-round ray of sunshine ☀️ — joins Tash &amp; Becky to explore what it truly means to choose happiness as a conscious practice, not just a fleeting feeling. 💛<br /><br />Samia shares her wisdom on:✨<br /> The 5 pillars of happiness — and how to bring them into your daily life<br />✨ Why understanding your emotions is the secret to managing them<br />✨ The surprising power of asking for help (it’s a superpower, not a weakness!)<br />✨ Letting go of judgement to create space for more joy 🌸<br />✨ How gratitude, mindfulness, and presence transform your everyday life<br />✨ The role spirituality plays in deepening true happiness<br /><br />Samia reminds us that happiness isn’t something you chase — it’s something you cultivate, moment by moment. And the best part? Anyone can do it. 💛<br /><br />#ChooseHappiness #MindfulLiving #HappinessCoach #EmotionalWellbeing #SelfAwareness #PersonalGrowth #PositiveMindset #GratitudePractice #MindfulnessMatters #SpiritualGrowth #InnerPeace #JoyfulLiving #SelfLoveJourney #EmotionalHealing #LiveWithPurpose #ConsciousLiving #BeYourBestYouPodcast #SamiaBano #TashAndBecky #HappinessIsAChoice]]></itunes:summary><itunes:duration>3632</itunes:duration><itunes:keywords>awareness,choose,coach,emotional,gratitude,growth,happiness,inner,joyful,living,love,mindful,mindfulness,mindset,peace,personal,positive,self,spiritual,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reclaiming Power in Abusive Relationships. With Deborah Weed &amp; Samia Bano</title><link>https://www.spreaker.com/episode/reclaiming-power-in-abusive-relationships-with-deborah-weed-samia-bano--68277601</link><description><![CDATA[Struggling with your #selfworth? Or struggling to leave a #toxicrelationship or #abusiverelationship?<br /><br /><br />Listen now to this interview with Deborah Weed, Self-Worth Ambassador + Motivational Speaker + Creative Whirlwind. Many empathetic and kind-hearted people struggle to leave toxic or #abusiverelationships. We explore why this happens, from feelings of shame to believing the abuse is somehow their fault. We share how reclaiming self-worth and recognizing your personal power is the first step toward freedom, #healing, and #OvercomingAbuse.<br /><br />Understand:<br />-- some of the most common dynamics in abusive relationships and how you can #protectyourenergy, and stop internalizing blame<br />-- the critical difference between #selfesteem and self-worth and how you can cultivate a strong sense of self-worth<br />-- how to balance care and love for others without sacrificing your own safety or dignity<br />-- how to attract #healthyrelationships that reflect true care and respect<br />-- the #spiritual dimension of healing that encourages #holistichealing that touches the mind, body, and soul.<br />-- and so much more!<br /><br /><br />Connect with Deborah at:<br />http://www.selfworthinitiative.net<br />http://www.paisleysfashionforest.com<br />https://deborahweed1.hopp.to/amazon<br /><br /><br />NOTE: If you or someone you love is struggling in an abusive relationship, you can get guidance and resources by connecting with the National Domestic Violence Hotline at: https://www.thehotline.org/<br /><br /><br />For those in the Los Angeles area, check out my favorite domestic violence agency, Peace Over Violence: https://www.peaceoverviolence.org/<br /><br /><br />#domesticviolenceawareness #domesticviolencesurvivors #healthyrelationship #healthyrelationshiptips #toxicrelationshiphealing #toxicrelationshiprecovery #SelfLove #HealingJourney #Empowerment #BreakTheCycle #AbuseRecovery #BoundariesMatter #LoveYourselfFirst #TraumaHealing #InnerStrength #EmotionalFreedom #CompassionAndCourage #PersonalGrowth #SelfRespect #LoveAndHealing #MindsetShift #FreedomFromAbuse #EmpoweredLiving #healingfromwithin <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68277601</guid><pubDate>Sat, 25 Oct 2025 15:54:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68277601/deborah_weed_s2t.mp3" length="62633410" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Struggling with your #selfworth? Or struggling to leave a #toxicrelationship or #abusiverelationship?


Listen now to this interview with Deborah Weed, Self-Worth Ambassador + Motivational Speaker + Creative Whirlwind. Many empathetic and kind-hearted...</itunes:subtitle><itunes:summary><![CDATA[Struggling with your #selfworth? Or struggling to leave a #toxicrelationship or #abusiverelationship?<br /><br /><br />Listen now to this interview with Deborah Weed, Self-Worth Ambassador + Motivational Speaker + Creative Whirlwind. Many empathetic and kind-hearted people struggle to leave toxic or #abusiverelationships. We explore why this happens, from feelings of shame to believing the abuse is somehow their fault. We share how reclaiming self-worth and recognizing your personal power is the first step toward freedom, #healing, and #OvercomingAbuse.<br /><br />Understand:<br />-- some of the most common dynamics in abusive relationships and how you can #protectyourenergy, and stop internalizing blame<br />-- the critical difference between #selfesteem and self-worth and how you can cultivate a strong sense of self-worth<br />-- how to balance care and love for others without sacrificing your own safety or dignity<br />-- how to attract #healthyrelationships that reflect true care and respect<br />-- the #spiritual dimension of healing that encourages #holistichealing that touches the mind, body, and soul.<br />-- and so much more!<br /><br /><br />Connect with Deborah at:<br />http://www.selfworthinitiative.net<br />http://www.paisleysfashionforest.com<br />https://deborahweed1.hopp.to/amazon<br /><br /><br />NOTE: If you or someone you love is struggling in an abusive relationship, you can get guidance and resources by connecting with the National Domestic Violence Hotline at: https://www.thehotline.org/<br /><br /><br />For those in the Los Angeles area, check out my favorite domestic violence agency, Peace Over Violence: https://www.peaceoverviolence.org/<br /><br /><br />#domesticviolenceawareness #domesticviolencesurvivors #healthyrelationship #healthyrelationshiptips #toxicrelationshiphealing #toxicrelationshiprecovery #SelfLove #HealingJourney #Empowerment #BreakTheCycle #AbuseRecovery #BoundariesMatter #LoveYourselfFirst #TraumaHealing #InnerStrength #EmotionalFreedom #CompassionAndCourage #PersonalGrowth #SelfRespect #LoveAndHealing #MindsetShift #FreedomFromAbuse #EmpoweredLiving #healingfromwithin <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3915</itunes:duration><itunes:keywords>abuserecovery,boundariesmatter,breakthecycle,compassionandcourage,domesticviolenceawareness,domesticviolencesurvivors,emotionalfreedom,empowerment,healingjourney,healthyrelationship,healthyrelationshiptips,innerstrength,loveandhealing,loveyourselffirst,personalgrowth,selflove,selfrespect,toxicrelationshiphealing,toxicrelationshiprecovery,traumahealing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Good Girl Programming to True Freedom. With Natasha Braniff &amp; Samia Bano</title><link>https://www.spreaker.com/episode/from-good-girl-programming-to-true-freedom-with-natasha-braniff-samia-bano--68192881</link><description><![CDATA[Want to break free of your "good girl" programming and #liveyourbestlife? <br /><br /><br />Listen now to this interview with Natasha Braniff, #Hypnotherapist &amp; #MindsetCoach, to learn how Natasha guides her clients from invisible to Invincible, living with #truefreedom!<br /><br />We dig into:<br />-- how grief, challenge, and even global events like COVID can awaken us to new ways of thinking and living.<br />-- practical ways to #releasefear, question old programming, and embrace a #limitlessmindset.<br />-- how #spiritualawareness helps us remember our divine essence instead of constantly striving to “fix” ourselves.<br />-- and so much more!<br /><br /><br />Connect with Natasha now at: <br />www.natashabraniff.co.uk<br />https://www.instagram.com/natashabhypnotherapy<br /> <br />Plus, check out Natasha's Podcast, "Be Your Best You! With Tash and Becky" at:<br /> <br />https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38w<br />https://youtube.com/@BeYourBestYouPodcast<br /> <br />#MindsetShift #SubconsciousHealing #InnerTransformation #Hypnotherapy #FromSurvivingToThriving #InnerFreedom #MindBodySpirit #SelfLoveJourney #HealingFromWithin #SubconsciousMind #HypnosisForHealing #MindsetTransformation #InnerReprogramming #EmotionalFreedom<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68192881</guid><pubDate>Sat, 18 Oct 2025 12:38:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68192881/natasha_braniff_s2t.mp3" length="64444009" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to break free of your "good girl" programming and #liveyourbestlife? 


Listen now to this interview with Natasha Braniff, #Hypnotherapist &amp;amp; #MindsetCoach, to learn how Natasha guides her clients from invisible to Invincible, living with...</itunes:subtitle><itunes:summary><![CDATA[Want to break free of your "good girl" programming and #liveyourbestlife? <br /><br /><br />Listen now to this interview with Natasha Braniff, #Hypnotherapist &amp; #MindsetCoach, to learn how Natasha guides her clients from invisible to Invincible, living with #truefreedom!<br /><br />We dig into:<br />-- how grief, challenge, and even global events like COVID can awaken us to new ways of thinking and living.<br />-- practical ways to #releasefear, question old programming, and embrace a #limitlessmindset.<br />-- how #spiritualawareness helps us remember our divine essence instead of constantly striving to “fix” ourselves.<br />-- and so much more!<br /><br /><br />Connect with Natasha now at: <br />www.natashabraniff.co.uk<br />https://www.instagram.com/natashabhypnotherapy<br /> <br />Plus, check out Natasha's Podcast, "Be Your Best You! With Tash and Becky" at:<br /> <br />https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38w<br />https://youtube.com/@BeYourBestYouPodcast<br /> <br />#MindsetShift #SubconsciousHealing #InnerTransformation #Hypnotherapy #FromSurvivingToThriving #InnerFreedom #MindBodySpirit #SelfLoveJourney #HealingFromWithin #SubconsciousMind #HypnosisForHealing #MindsetTransformation #InnerReprogramming #EmotionalFreedom<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>4028</itunes:duration><itunes:keywords>emotionalfreedom,fromsurvivingtothriving,healingfromwithin,hypnosisforhealing,hypnotherapy,innerfreedom,innerreprogramming,innertransformation,mindbodyspirit,mindsetshift,mindsettransformation,selflovejourney,subconscioushealing,subconsciousmind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Climb the Emotional Scale: From Apathy to Love. With Aubin LaBrosse &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-climb-the-emotional-scale-from-apathy-to-love-with-aubin-labrosse-samia-bano--68100673</link><description><![CDATA[Secretly dislike yourself? Struggling to manifest #yourdreamlife?<br />Want to develop a more #empoweredmindset? <br /><br /><br />Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at #RainbowMagic to discover the emotional roadmap Aubin shares, from apathy and grief up through courage, pride, and love. We unpack how each level holds lessons and how awareness helps us rise into #empowerment and #peace.<br /><br />Dive deep with us into what it really takes to shift from living with self-hatred to embracing true #selflove so you can #liveyourbestlife and #manifestyourdreams with fun and ease! <br /><br /><br />Learn more and connect with Aubin now at: <br />https://therainbowheals.com/<br />https://www.facebook.com/rainbowmagician<br />https://www.instagram.com/rainbowmagician<br />tiktok.com/@aubinlabrosse<br /><br /><br />#emotionalhealing #InnerFreedom #EmotionalIntelligence #SelfLoveJourney #empowermentjourney  #HealingJourney #FromVictimToVictor #TraumaHealing #MindsetMatters #RiseAbove #PersonalGrowthJourney #EmotionalSovereignty #OvercomeNegativity #SpiritualAwakeningJourney #HealingTogether #ChooseLove #PositiveVibesOnly #GrowthMindset #HealingEnergy #EmpowerYourself<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /> <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68100673</guid><pubDate>Sat, 11 Oct 2025 15:47:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68100673/aubin_labrosse_part_2_s2t.mp3" length="72549074" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Secretly dislike yourself? Struggling to manifest #yourdreamlife?
Want to develop a more #empoweredmindset? 


Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at #RainbowMagic to discover the emotional roadmap Aubin shares,...</itunes:subtitle><itunes:summary><![CDATA[Secretly dislike yourself? Struggling to manifest #yourdreamlife?<br />Want to develop a more #empoweredmindset? <br /><br /><br />Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at #RainbowMagic to discover the emotional roadmap Aubin shares, from apathy and grief up through courage, pride, and love. We unpack how each level holds lessons and how awareness helps us rise into #empowerment and #peace.<br /><br />Dive deep with us into what it really takes to shift from living with self-hatred to embracing true #selflove so you can #liveyourbestlife and #manifestyourdreams with fun and ease! <br /><br /><br />Learn more and connect with Aubin now at: <br />https://therainbowheals.com/<br />https://www.facebook.com/rainbowmagician<br />https://www.instagram.com/rainbowmagician<br />tiktok.com/@aubinlabrosse<br /><br /><br />#emotionalhealing #InnerFreedom #EmotionalIntelligence #SelfLoveJourney #empowermentjourney  #HealingJourney #FromVictimToVictor #TraumaHealing #MindsetMatters #RiseAbove #PersonalGrowthJourney #EmotionalSovereignty #OvercomeNegativity #SpiritualAwakeningJourney #HealingTogether #ChooseLove #PositiveVibesOnly #GrowthMindset #HealingEnergy #EmpowerYourself<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /> <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>4535</itunes:duration><itunes:keywords>chooselove,emotionalintelligence,emotionalsovereignty,empowermentjourney,fromvictimtovictor,growthmindset,healingjourney,healingtogether,innerfreedom,mindsetmatters,overcomenegativity,personalgrowthjourney,positivevibesonly,riseabove,selflovejourney,spiritualawakeningjourney,traumahealing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking Free from ‘I’m Unlovable’: Transformative Healing with Rainbow Magic. Aubin Labrosse and Samia Bano</title><link>https://www.spreaker.com/episode/breaking-free-from-i-m-unlovable-transformative-healing-with-rainbow-magic-aubin-labrosse-and-samia-bano--68008570</link><description><![CDATA[Want to know the secret to getting more of what you want out of life?<br /><br />Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at Rainbow Magic. Aubin reveals how you can unlock your #potofgold using the power of #RainbowMagic -- a custom #healing modality that is one of the most fun and easy ways to #manifest your deepest desires and express your authentic and magic version of yourself!<br /><br />Aubin breaks down the four layers of healing—from conscious thoughts to #subconsciousbeliefs and #energywork — revealing how you can target deep core blocks to create profound, lasting change in your emotions, body, and life. <br /><br />This is, in fact, the key to #manifesting major life goals, like love, #careersuccess, and #financialabundance with #funandease. :D<br /><br />Learn more and connect with Aubin now at: <br />https://therainbowheals.com/<br />https://www.facebook.com/rainbowmagician<br />https://www.instagram.com/rainbowmagician<br />tiktok.com/@aubinlabrosse<br /><br />#SpiritualAwakening #EnergyHealing #Manifestation #CoreBeliefs #SoulEmbodiment #HealingJourney #DivineFlow #AbundanceMindset #SelfCompassion #liveyourbestlife #liveyourdream #emotionalhealing <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68008570</guid><pubDate>Sat, 04 Oct 2025 06:57:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68008570/aubin_labrosse_part_1_s2t.mp3" length="63643617" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to know the secret to getting more of what you want out of life?

Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at Rainbow Magic. Aubin reveals how you can unlock your #potofgold using the power of #RainbowMagic -- a...</itunes:subtitle><itunes:summary><![CDATA[Want to know the secret to getting more of what you want out of life?<br /><br />Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at Rainbow Magic. Aubin reveals how you can unlock your #potofgold using the power of #RainbowMagic -- a custom #healing modality that is one of the most fun and easy ways to #manifest your deepest desires and express your authentic and magic version of yourself!<br /><br />Aubin breaks down the four layers of healing—from conscious thoughts to #subconsciousbeliefs and #energywork — revealing how you can target deep core blocks to create profound, lasting change in your emotions, body, and life. <br /><br />This is, in fact, the key to #manifesting major life goals, like love, #careersuccess, and #financialabundance with #funandease. :D<br /><br />Learn more and connect with Aubin now at: <br />https://therainbowheals.com/<br />https://www.facebook.com/rainbowmagician<br />https://www.instagram.com/rainbowmagician<br />tiktok.com/@aubinlabrosse<br /><br />#SpiritualAwakening #EnergyHealing #Manifestation #CoreBeliefs #SoulEmbodiment #HealingJourney #DivineFlow #AbundanceMindset #SelfCompassion #liveyourbestlife #liveyourdream #emotionalhealing <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3978</itunes:duration><itunes:keywords>abundancemindset,corebeliefs,divineflow,emotionalhealing,energyhealing,healingjourney,liveyourbestlife,liveyourdream,manifestation,selfcompassion,soulembodiment,spiritualawakening</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LET GLORY SHINE: From Trauma to Triumph: Samia Bano on Healing, Happiness &amp; Heart-Centered Change</title><link>https://www.spreaker.com/episode/let-glory-shine-from-trauma-to-triumph-samia-bano-on-healing-happiness-heart-centered-change--67918046</link><description><![CDATA[In this episode of Let Glory Shine, Martha Glory Kartaoui sits down with fellow global changemaker Samia Bano—the Happiness Expert, author of Make Change Fun and Easy, speaker, podcaster, coach for coaches and healers, Reiki healer, and crisis counselor.<br /><br />Samia’s story is one of faith, healing, and triumph. A survivor of childhood sexual abuse, she began her search for inner peace at just 8 years old. After more than 20 years of struggle, she not only broke free from suffering but also discovered how to take control of her happiness—and now she’s on a mission to help others do the same.<br /><br />Through her signature Follow Your Heart Process™—a blend of positive psychology and spiritual wisdom—Samia empowers others to release fear, overcome limiting beliefs, and step into a life of joy, impact, and purpose with fun and ease.<br /><br />This conversation is a powerful reminder that healing is possible, happiness is attainable, and transformation is within reach.<br /><br />Learn more and connect with Martha at: https://letgloryshine.com/<br /><br />#LetGloryShine #SamiaBano #MarthaGloryKartaoui #HealingJourney #HappinessExpert #TraumaToTriumph #MakeChangeFunAndEasy #FollowYourHeart #TraumaHealing #FaithAndHealing #TransformationStory #PositiveMindset #HeartCenteredLeadership #Resilience #OvercomingAbuse #SpiritualHealing #TraumaRecovery #HealingIsPossible<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67918046</guid><pubDate>Sat, 27 Sep 2025 05:36:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67918046/samia_and_martha_audio.mp3" length="29054151" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>In this episode of Let Glory Shine, Martha Glory Kartaoui sits down with fellow global changemaker Samia Bano—the Happiness Expert, author of Make Change Fun and Easy, speaker, podcaster, coach for coaches and healers, Reiki healer, and crisis...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Let Glory Shine, Martha Glory Kartaoui sits down with fellow global changemaker Samia Bano—the Happiness Expert, author of Make Change Fun and Easy, speaker, podcaster, coach for coaches and healers, Reiki healer, and crisis counselor.<br /><br />Samia’s story is one of faith, healing, and triumph. A survivor of childhood sexual abuse, she began her search for inner peace at just 8 years old. After more than 20 years of struggle, she not only broke free from suffering but also discovered how to take control of her happiness—and now she’s on a mission to help others do the same.<br /><br />Through her signature Follow Your Heart Process™—a blend of positive psychology and spiritual wisdom—Samia empowers others to release fear, overcome limiting beliefs, and step into a life of joy, impact, and purpose with fun and ease.<br /><br />This conversation is a powerful reminder that healing is possible, happiness is attainable, and transformation is within reach.<br /><br />Learn more and connect with Martha at: https://letgloryshine.com/<br /><br />#LetGloryShine #SamiaBano #MarthaGloryKartaoui #HealingJourney #HappinessExpert #TraumaToTriumph #MakeChangeFunAndEasy #FollowYourHeart #TraumaHealing #FaithAndHealing #TransformationStory #PositiveMindset #HeartCenteredLeadership #Resilience #OvercomingAbuse #SpiritualHealing #TraumaRecovery #HealingIsPossible<br /><br />]]></itunes:summary><itunes:duration>1816</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Turning Fear into a Superpower: How to Beat Social Anxiety &amp; Speak with Confidence! Geoffrey (Jef) Huck &amp; Samia Bano</title><link>https://www.spreaker.com/episode/turning-fear-into-a-superpower-how-to-beat-social-anxiety-speak-with-confidence-geoffrey-jef-huck-samia-bano--67789188</link><description><![CDATA[#SocialAnxiety holding you back from being able to #liveyourbestlife? #fearofpublicspeaking holding you back from achieving the success you desire? <br /> <br />Listen now to this interview with Geoffrey (Jef) Huck, #PublicSpeaking and #SoftSkills Coach, to learn how you can #beatsocialanxiety and #SpeakWithConfidence! <br /><br />NOTE: We have a deep discussion on how to #faceyourfears without tricks -- the real path to lasting confidence. <br /><br />Jef also shares practical, #funandeasy #publicspeakingtips, and so much more! <br /> <br />About Jef (in Jef's own words): <br />I'm a former software engineer who used to struggle at communication. Talking with computers didn't help me to #makeconnections, quite the contrary. And talking in front of a crowd, that was too much for me. I felt my career and success blocked not because of my skills, but because of my communication. So I decided to gain these skills at all cost. After a few years, I became the president of #Toastmasters Strasbourg, the biggest public speaking and #leadershipdevelopment club in the region of Alsace, France. I left tech to become a #coach to help all those talented people who are feeling blocked because of their #CommunicationSkills. <br /> <br />FREE GIFTS/RESOURCES offered by Jef: <br />- Guide for Public Speaking: http://geoffreyhuck.com/podcast <br />- Newsletter with Mindset, Public Speaking, Networking and Soft Skills Tips: https://subscribepage.io/geoffreyhuck <br /> <br />Other Links to Jef: <br />- LinkedIn: linkedin.com/in/geoffrey-huck/  <br />- Book a call: https://calendly.com/geoffreyhuck/call - Website: https://geoffreyhuck.com <br /> <br />#liveyourdream #toastmastersjourney #publicspeakingcoach #PublicSpeakingJourney  #OvercomingFear #FaceYourFears #FearToFreedom #ConfidenceJourney #MindsetShift #SocialAnxietySupport #socialanxietyawareness #MentalHealthAwareness #CourageOverComfort #SelfImprovement #GrowthMindset #BreakingBarriers #EmpowerYourself #PodcastInterview #AuthenticLiving #LifeLessons #ResilientMindset #MotivationForLife<br />_____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67789188</guid><pubDate>Wed, 17 Sep 2025 06:44:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67789188/jef_huck_s2t.mp3" length="61766563" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>#SocialAnxiety holding you back from being able to #liveyourbestlife? #fearofpublicspeaking holding you back from achieving the success you desire? 
 
Listen now to this interview with Geoffrey (Jef) Huck, #PublicSpeaking and #SoftSkills Coach, to...</itunes:subtitle><itunes:summary><![CDATA[#SocialAnxiety holding you back from being able to #liveyourbestlife? #fearofpublicspeaking holding you back from achieving the success you desire? <br /> <br />Listen now to this interview with Geoffrey (Jef) Huck, #PublicSpeaking and #SoftSkills Coach, to learn how you can #beatsocialanxiety and #SpeakWithConfidence! <br /><br />NOTE: We have a deep discussion on how to #faceyourfears without tricks -- the real path to lasting confidence. <br /><br />Jef also shares practical, #funandeasy #publicspeakingtips, and so much more! <br /> <br />About Jef (in Jef's own words): <br />I'm a former software engineer who used to struggle at communication. Talking with computers didn't help me to #makeconnections, quite the contrary. And talking in front of a crowd, that was too much for me. I felt my career and success blocked not because of my skills, but because of my communication. So I decided to gain these skills at all cost. After a few years, I became the president of #Toastmasters Strasbourg, the biggest public speaking and #leadershipdevelopment club in the region of Alsace, France. I left tech to become a #coach to help all those talented people who are feeling blocked because of their #CommunicationSkills. <br /> <br />FREE GIFTS/RESOURCES offered by Jef: <br />- Guide for Public Speaking: http://geoffreyhuck.com/podcast <br />- Newsletter with Mindset, Public Speaking, Networking and Soft Skills Tips: https://subscribepage.io/geoffreyhuck <br /> <br />Other Links to Jef: <br />- LinkedIn: linkedin.com/in/geoffrey-huck/  <br />- Book a call: https://calendly.com/geoffreyhuck/call - Website: https://geoffreyhuck.com <br /> <br />#liveyourdream #toastmastersjourney #publicspeakingcoach #PublicSpeakingJourney  #OvercomingFear #FaceYourFears #FearToFreedom #ConfidenceJourney #MindsetShift #SocialAnxietySupport #socialanxietyawareness #MentalHealthAwareness #CourageOverComfort #SelfImprovement #GrowthMindset #BreakingBarriers #EmpowerYourself #PodcastInterview #AuthenticLiving #LifeLessons #ResilientMindset #MotivationForLife<br />_____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3861</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Grief To Grace: A Widow's Story Of Healing &amp; Hope. With Vicki Goodman and Samia Bano</title><link>https://www.spreaker.com/episode/from-grief-to-grace-a-widow-s-story-of-healing-hope-with-vicki-goodman-and-samia-bano--67651800</link><description><![CDATA[Not sure how to support a loved one through their #GriefJourney? Or struggling with your own #HealingAfterLoss? <br /><br />Listen now to this interview with Vicki Paris Goodman, #Author to share the insights she received after the loss of her husband Sam in 2019. For instance, Vicki asked, "Is death really tragic?" Vicki says No, not if you believe in a loving god and an exquisitely beautiful afterlife. There's so much more...<br /><br />Share in our candid dialogue about:<br />-- Faith, Science, and the Mystery of #lifeafterdeath. <br />-- What it really means to #FaceDeath, the fear of non-existence, and how shifting beliefs can set us free.<br />--  How #grief looks different for everyone — and why it’s okay if your #healing doesn’t follow the “expected” path.<br />-- how Vicki #embracedjoy in the middle of sorrow.<br />-- And so much more!<br /> <br />Connect with Vicki and get her book now at: https://vickiparisgoodman.com/<br /><br />#LifeAfterLoss #HealingThroughFaith #AfterlifeBeliefs #WidowsSupport #SpiritualHealing #TurningPainIntoPurpose #InspiredGrief #WidowsHealing #SpiritualAwakening #AfterlifeQuestions #NearDeathExperience #FaithAndScience #AfterlifeMystery #griefawareness #lossofalovedone  <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67651800</guid><pubDate>Sat, 06 Sep 2025 06:31:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67651800/vicki_goodman_s2t.mp3" length="64089162" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Not sure how to support a loved one through their #GriefJourney? Or struggling with your own #HealingAfterLoss? 

Listen now to this interview with Vicki Paris Goodman, #Author to share the insights she received after the loss of her husband Sam in...</itunes:subtitle><itunes:summary><![CDATA[Not sure how to support a loved one through their #GriefJourney? Or struggling with your own #HealingAfterLoss? <br /><br />Listen now to this interview with Vicki Paris Goodman, #Author to share the insights she received after the loss of her husband Sam in 2019. For instance, Vicki asked, "Is death really tragic?" Vicki says No, not if you believe in a loving god and an exquisitely beautiful afterlife. There's so much more...<br /><br />Share in our candid dialogue about:<br />-- Faith, Science, and the Mystery of #lifeafterdeath. <br />-- What it really means to #FaceDeath, the fear of non-existence, and how shifting beliefs can set us free.<br />--  How #grief looks different for everyone — and why it’s okay if your #healing doesn’t follow the “expected” path.<br />-- how Vicki #embracedjoy in the middle of sorrow.<br />-- And so much more!<br /> <br />Connect with Vicki and get her book now at: https://vickiparisgoodman.com/<br /><br />#LifeAfterLoss #HealingThroughFaith #AfterlifeBeliefs #WidowsSupport #SpiritualHealing #TurningPainIntoPurpose #InspiredGrief #WidowsHealing #SpiritualAwakening #AfterlifeQuestions #NearDeathExperience #FaithAndScience #AfterlifeMystery #griefawareness #lossofalovedone  <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>4006</itunes:duration><itunes:keywords>afterlifebeliefs,afterlifemystery,afterlifequestions,faithandscience,griefawareness,healingthroughfaith,inspiredgrief,lifeafterloss,lossofalovedone,neardeathexperience,spiritualawakening,spiritualhealing,turningpainintopurpose,widowshealing,widowssupport</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Clearing Spaces, Shifting Lives: The Power of Energy Work. With Sam Ritchie and Samia Bano</title><link>https://www.spreaker.com/episode/clearing-spaces-shifting-lives-the-power-of-energy-work-with-sam-ritchie-and-samia-bano--67560491</link><description><![CDATA[Feel some negative energy lingering around you? <br /><br />Want to know how you can #RaiseYourVibration with #funandease?<br /><br /><br />Listen now to this interview with Sam Ritchie, #SpaceClearing Specialist, Unique #OracleCardReader and published #author! Whether it’s the residue of arguments, trauma, or past events, energy clings to spaces. Sam reveals how you can remove #negativeenergy and restore #safetyandcalm in your home. And that's not all. #clearingenergy, raising #PersonalVibration, and #Livingwithcompassion can ripple outward to heal communities and #changetheworld!<br /><br />Plus, learn:<br />-- how to strengthen your intuitive “muscles” to channel #healingenergy<br />-- how  you can #experiencespirituality in simple, everyday acts of connection <br />-- how to weave #SpiritualProtection into #everydayhabits—like showering—so it becomes natural, effortless, and part of your #selfcareroutine<br />-- and so much more!<br /><br />Connect with Sam now at: www.samangelguide.com<br /><br />#EchoesWithinWalls #EnergyHealing #SpiritualJourney #HealingSpaces #ProtectYourEnergy #TraumaInformedCare #DailyRituals #SpiritualHabits #EverydaySpirituality #WeAreOne #CollectiveHealing #EnergyClearing #SpiritualWisdom #Oneness #HealingGenerations #NegativeEnergyRemedy #negativeenergyremoval #NegativeEnergyBeGone #negativeenergycleanse #NegativeEnergyProtection #raiseyourvibrationalfrequency #restoresafety #channelhealingenergy <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67560491</guid><pubDate>Sat, 30 Aug 2025 08:15:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67560491/sam_ritchie_s2t.mp3" length="65282017" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Feel some negative energy lingering around you? 

Want to know how you can #RaiseYourVibration with #funandease?


Listen now to this interview with Sam Ritchie, #SpaceClearing Specialist, Unique #OracleCardReader and published #author! Whether it’s...</itunes:subtitle><itunes:summary><![CDATA[Feel some negative energy lingering around you? <br /><br />Want to know how you can #RaiseYourVibration with #funandease?<br /><br /><br />Listen now to this interview with Sam Ritchie, #SpaceClearing Specialist, Unique #OracleCardReader and published #author! Whether it’s the residue of arguments, trauma, or past events, energy clings to spaces. Sam reveals how you can remove #negativeenergy and restore #safetyandcalm in your home. And that's not all. #clearingenergy, raising #PersonalVibration, and #Livingwithcompassion can ripple outward to heal communities and #changetheworld!<br /><br />Plus, learn:<br />-- how to strengthen your intuitive “muscles” to channel #healingenergy<br />-- how  you can #experiencespirituality in simple, everyday acts of connection <br />-- how to weave #SpiritualProtection into #everydayhabits—like showering—so it becomes natural, effortless, and part of your #selfcareroutine<br />-- and so much more!<br /><br />Connect with Sam now at: www.samangelguide.com<br /><br />#EchoesWithinWalls #EnergyHealing #SpiritualJourney #HealingSpaces #ProtectYourEnergy #TraumaInformedCare #DailyRituals #SpiritualHabits #EverydaySpirituality #WeAreOne #CollectiveHealing #EnergyClearing #SpiritualWisdom #Oneness #HealingGenerations #NegativeEnergyRemedy #negativeenergyremoval #NegativeEnergyBeGone #negativeenergycleanse #NegativeEnergyProtection #raiseyourvibrationalfrequency #restoresafety #channelhealingenergy <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>4081</itunes:duration><itunes:keywords>collectivehealing,dailyrituals,echoeswithinwalls,energyclearing,energyhealing,everydayspirituality,healinggenerations,healingspaces,negativeenergybegone,negativeenergycleanse,negativeenergyprotection,negativeenergyremedy,negativeenergyremoval,oneness,protectyourenergy,spiritualhabits,spiritualjourney,spiritualwisdom,traumainformedcare,weareone</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sex and the Shy Girl: The 3-Step Method to Sexual Confidence. With Fiona Cutts &amp; Samia Bano</title><link>https://www.spreaker.com/episode/sex-and-the-shy-girl-the-3-step-method-to-sexual-confidence-with-fiona-cutts-samia-bano--67487773</link><description><![CDATA[Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships?<br /><br />Want to develop more #SexualEmpowerment?<br /><br />Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex. <br /><br />Plus, discover Fiona's 3-Step method to #SexualConfidence!<br /><br />Note: sexual shyness can have unhealthy roots such as trauma and lack of #SexEducation. Learn how confronting and releasing #sexualshame can #UnlockConfidence, joy, and deeper #emotionalconnection.<br /><br />Learn more and connect with Fiona now at:<br />https://www.facebook.com/fiona.cutts.3 <br /><br />Join Fiona's Facebook Group:<br />bit.ly/SexandTheShyGirlFBGroup<br /><br /> #IntimacyAwareness #HealingJourney  #BreakingTaboos #ShyToConfident #TraumaHealing #MindBodyConnection #InnerHealing #SexualWellness #FromShameToStrength #SexPositivity #OpenConversations #HealingFromAbuse #ConfidenceInBed #SexualHealing #OvercomingShame #PleasureWithoutFear #EmpoweredIntimacy #SexualFreedom #HealthyRelationships<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67487773</guid><pubDate>Sat, 23 Aug 2025 11:04:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67487773/fiona_cutts_s2t.mp3" length="80950889" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships?

Want to develop more #SexualEmpowerment?

Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where...</itunes:subtitle><itunes:summary><![CDATA[Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships?<br /><br />Want to develop more #SexualEmpowerment?<br /><br />Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex. <br /><br />Plus, discover Fiona's 3-Step method to #SexualConfidence!<br /><br />Note: sexual shyness can have unhealthy roots such as trauma and lack of #SexEducation. Learn how confronting and releasing #sexualshame can #UnlockConfidence, joy, and deeper #emotionalconnection.<br /><br />Learn more and connect with Fiona now at:<br />https://www.facebook.com/fiona.cutts.3 <br /><br />Join Fiona's Facebook Group:<br />bit.ly/SexandTheShyGirlFBGroup<br /><br /> #IntimacyAwareness #HealingJourney  #BreakingTaboos #ShyToConfident #TraumaHealing #MindBodyConnection #InnerHealing #SexualWellness #FromShameToStrength #SexPositivity #OpenConversations #HealingFromAbuse #ConfidenceInBed #SexualHealing #OvercomingShame #PleasureWithoutFear #EmpoweredIntimacy #SexualFreedom #HealthyRelationships<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>5060</itunes:duration><itunes:keywords>breakingtaboos,confidenceinbed,empoweredintimacy,fromshametostrength,healingfromabuse,healingjourney,healthyrelationships,innerhealing,intimacyawareness,mindbodyconnection,openconversations,overcomingshame,pleasurewithoutfear,sexpositivity,sexualfreedom,sexualhealing,sexualwellness,shytoconfident,traumahealing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fighting Fair: The Art and Science of Healthy Conflict Resolution. Tannaz Hosseinpour &amp; Samia Bano</title><link>https://www.spreaker.com/episode/fighting-fair-the-art-and-science-of-healthy-conflict-resolution-tannaz-hosseinpour-samia-bano--67387446</link><description><![CDATA[Find #ConflictResolution challenging? <br /><br />Tend to get into fights with others that turn ugly? <br /><br />Shutdown or get anxious when faced with a conflict? <br /><br />Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of criticism and defensiveness.<br /><br />-- Explore how to #TakeAccountability in relationships without feeling attacked or “bad,” and learn the difference between guilt and shame in building #EmotionalResilience.<br /><br />-- Get real-life insights on #overcomingfear, building trust, and creating #SafeSpaces for dialogue in diverse communities.<br /><br />-- Learn practical sensory and #breathingtechniques to #regulateemotions in moments when you can’t just walk away.<br /><br />-- And so much more<br /><br />Connect with Tannaz now at:<br />https://minutesongrowth.com/<br /><br />#RelationshipAdvice #HealthyCommunication #SelfAwareness #LoveAndRelationships #EmotionalIntelligence #RelationshipGoals #HealthyRelationships #CommunityBuilding #ActiveListening #CommunicationSkills #MindfulLeadership #SenseOfBelonging #EmotionalSafety #CommunityHealing #SomaticPractices #ParentChildBond #MentalHealthAwareness #LonelinessEpidemic #HealthyRelationships <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /> <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67387446</guid><pubDate>Sat, 16 Aug 2025 07:47:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67387446/tannaz_hosseinpour_s2t.mp3" length="56444688" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Find #ConflictResolution challenging? 

Tend to get into fights with others that turn ugly? 

Shutdown or get anxious when faced with a conflict? 

Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying,...</itunes:subtitle><itunes:summary><![CDATA[Find #ConflictResolution challenging? <br /><br />Tend to get into fights with others that turn ugly? <br /><br />Shutdown or get anxious when faced with a conflict? <br /><br />Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of criticism and defensiveness.<br /><br />-- Explore how to #TakeAccountability in relationships without feeling attacked or “bad,” and learn the difference between guilt and shame in building #EmotionalResilience.<br /><br />-- Get real-life insights on #overcomingfear, building trust, and creating #SafeSpaces for dialogue in diverse communities.<br /><br />-- Learn practical sensory and #breathingtechniques to #regulateemotions in moments when you can’t just walk away.<br /><br />-- And so much more<br /><br />Connect with Tannaz now at:<br />https://minutesongrowth.com/<br /><br />#RelationshipAdvice #HealthyCommunication #SelfAwareness #LoveAndRelationships #EmotionalIntelligence #RelationshipGoals #HealthyRelationships #CommunityBuilding #ActiveListening #CommunicationSkills #MindfulLeadership #SenseOfBelonging #EmotionalSafety #CommunityHealing #SomaticPractices #ParentChildBond #MentalHealthAwareness #LonelinessEpidemic #HealthyRelationships <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /> <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3528</itunes:duration><itunes:keywords>activelistening,communicationskills,communitybuilding,communityhealing,emotionalintelligence,emotionalsafety,healthycommunication,healthyrelationships,lonelinessepidemic,loveandrelationships,mentalhealthawareness,mindfulleadership,parentchildbond,relationshipadvice,relationshipgoals,selfawareness,senseofbelonging,somaticpractices</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kinesiology: Health &amp; Wellness For Your Mind, Body, Spirit. Leona Taiaroa-Massey &amp; Samia Bano</title><link>https://www.spreaker.com/episode/kinesiology-health-wellness-for-your-mind-body-spirit-leona-taiaroa-massey-samia-bano--67311433</link><description><![CDATA[Looking for a #holistic, natural, #funandeasy approach to #healthandwellness? <br /><br />Listen now to this interview with Leona Taiaroa-Massey, #Kinesiologist &amp; #PersonalTrainer. We explore: <br /><br />-- why #chronicpain, like shoulder or back pain, often persists despite years of seeing chiropractors or physiotherapists<br />-- how #kinesiology looks at the underlying #rootcause of pain and other health and wellness issues<br />-- how kinesiology helps #preventinjury, #SupportHealing, and #RestoreBalance in #mindbodyspirit <br />-- how kinesiology creates a #safespace for healing and why your body won't heal if you don't feel safe-- and so much more!<br /><br />NOTE: Kinesiology is grounded in #traditionalchinesemedicine techniques​ and is performed by a highly skilled practitioner being a multi-functional modality. <br /><br />Learn more and connect with Leona at: https://www.kinwithleona.com.au/contact-us<br /><br />#TraumaRecoveryJourney #HolisticWellness #ListenToYourBody #EmotionalHealing #TraumaInformedCare #HolisticHealing #SafeSpaceMatters #MindBodyWisdom #BodyWisdom #HealingJourney #TraumaInformed #HolisticHealth #mindbodyconnection #bodymindspirit #bodymindconnection #mindbodyspirithealth #mindbodyfitness #MindBodyTransformation #RootCauseMedicine #kinesiologyworks #kinesiologyaustralia #KinesiologyHealing <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67311433</guid><pubDate>Sat, 09 Aug 2025 11:14:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67311433/leona_massey_s2t.mp3" length="52936757" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Looking for a #holistic, natural, #funandeasy approach to #healthandwellness? 

Listen now to this interview with Leona Taiaroa-Massey, #Kinesiologist &amp;amp; #PersonalTrainer. We explore: 

-- why #chronicpain, like shoulder or back pain, often...</itunes:subtitle><itunes:summary><![CDATA[Looking for a #holistic, natural, #funandeasy approach to #healthandwellness? <br /><br />Listen now to this interview with Leona Taiaroa-Massey, #Kinesiologist &amp; #PersonalTrainer. We explore: <br /><br />-- why #chronicpain, like shoulder or back pain, often persists despite years of seeing chiropractors or physiotherapists<br />-- how #kinesiology looks at the underlying #rootcause of pain and other health and wellness issues<br />-- how kinesiology helps #preventinjury, #SupportHealing, and #RestoreBalance in #mindbodyspirit <br />-- how kinesiology creates a #safespace for healing and why your body won't heal if you don't feel safe-- and so much more!<br /><br />NOTE: Kinesiology is grounded in #traditionalchinesemedicine techniques​ and is performed by a highly skilled practitioner being a multi-functional modality. <br /><br />Learn more and connect with Leona at: https://www.kinwithleona.com.au/contact-us<br /><br />#TraumaRecoveryJourney #HolisticWellness #ListenToYourBody #EmotionalHealing #TraumaInformedCare #HolisticHealing #SafeSpaceMatters #MindBodyWisdom #BodyWisdom #HealingJourney #TraumaInformed #HolisticHealth #mindbodyconnection #bodymindspirit #bodymindconnection #mindbodyspirithealth #mindbodyfitness #MindBodyTransformation #RootCauseMedicine #kinesiologyworks #kinesiologyaustralia #KinesiologyHealing <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3309</itunes:duration><itunes:keywords>bodymindconnection,bodymindspirit,bodywisdom,emotionalhealing,healingjourney,holistichealing,holistichealth,holisticwellness,kinesiologyworks,listentoyourbody,mindbodyconnection,mindbodyfitness,mindbodyspirithealth,mindbodytransformation,mindbodywisdom,rootcausemedicine,safespacematters,traumainformed,traumainformedcare,traumarecoveryjourney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Overcome Anxiety and Step Into Your Most Confident Self. Danita Young &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-overcome-anxiety-and-step-into-your-most-confident-self-danita-young-samia-bano--67226929</link><description><![CDATA[#Anxiety taking the #funandease out of life? <br /><br />Your #innerworld and #outerworld feeling out of #alignment? Struggling to achieve the #LifeTransformation you desire? <br /><br />Listen now to this interview with Danita Young, Transformational Coach and founder of Align™ to learn how to #overcomeanxiety and #stepintoyourpower, your most confident self! <br />Understand the #neuroscience of anxiety and learn about Danita's simple 3-step system for measuring your #nervoussystem state, emotional frequency, and #subconsciousbeliefs to assess and map your internal alignment—so you can finally stop spinning in circles. Move from #survivalmode into a thriving, expansive life.<br /><br />PLUS: Book a #freeassessment with Danita now! You will walk away from the call with clarity, confidence and a plan in place for you to overcome anxiety :D<br />callwithdanita.com/assessment <br /><br />You can also connect with Danita at:<br />https://www.facebook.com/danita.young.7<br /><br />#transformationalcoaching #anxietyrelief #anxietyawareness #NeuroscienceOfSuccess #NeuroscienceOfChange #neuroscienceoftrauma #NeuroscienceBasedHealing #NeuroscienceForGrowth #MindsetMatters #AlignmentJourney, #TransformYourLife, #EmotionalHealing #MindsetShift, #TraumaRecovery #nervoussystemregulation #nervoussystemhealing #LiveYourBestLife<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /> <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67226929</guid><pubDate>Sat, 02 Aug 2025 07:27:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67226929/danita_young_s2t.mp3" length="41820297" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>#Anxiety taking the #funandease out of life? 

Your #innerworld and #outerworld feeling out of #alignment? Struggling to achieve the #LifeTransformation you desire? 

Listen now to this interview with Danita Young, Transformational Coach and founder...</itunes:subtitle><itunes:summary><![CDATA[#Anxiety taking the #funandease out of life? <br /><br />Your #innerworld and #outerworld feeling out of #alignment? Struggling to achieve the #LifeTransformation you desire? <br /><br />Listen now to this interview with Danita Young, Transformational Coach and founder of Align™ to learn how to #overcomeanxiety and #stepintoyourpower, your most confident self! <br />Understand the #neuroscience of anxiety and learn about Danita's simple 3-step system for measuring your #nervoussystem state, emotional frequency, and #subconsciousbeliefs to assess and map your internal alignment—so you can finally stop spinning in circles. Move from #survivalmode into a thriving, expansive life.<br /><br />PLUS: Book a #freeassessment with Danita now! You will walk away from the call with clarity, confidence and a plan in place for you to overcome anxiety :D<br />callwithdanita.com/assessment <br /><br />You can also connect with Danita at:<br />https://www.facebook.com/danita.young.7<br /><br />#transformationalcoaching #anxietyrelief #anxietyawareness #NeuroscienceOfSuccess #NeuroscienceOfChange #neuroscienceoftrauma #NeuroscienceBasedHealing #NeuroscienceForGrowth #MindsetMatters #AlignmentJourney, #TransformYourLife, #EmotionalHealing #MindsetShift, #TraumaRecovery #nervoussystemregulation #nervoussystemhealing #LiveYourBestLife<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /> <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>2614</itunes:duration><itunes:keywords>alignmentjourney,anxietyawareness,anxietyrelief,emotionalhealing,liveyourbestlife,mindsetmatters,mindsetshift,nervoussystemhealing,nervoussystemregulation,neurosciencebasedhealing,neuroscienceforgrowth,neuroscienceofchange,neuroscienceofsuccess,neuroscienceoftrauma,transformationalcoaching,transformyourlife,traumarecovery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spirituality vs Religion: A Personal Connection with the Divine. Patris Angel &amp; Samia Bano</title><link>https://www.spreaker.com/episode/spirituality-vs-religion-a-personal-connection-with-the-divine-patris-angel-samia-bano--67129591</link><description><![CDATA[Struggling to create #innerpeace &amp;/or a deeper #spiritualconnection?<br /> <br />Listen now to this interview with Patris Angel, Founder of Angel Star Coaching, to understand the deep connection between spirituality and #mentalhealth, and how you can follow a #heartcentred, non-dogmatic path to connecting with the Divine across traditions.<br /><br />We explore how rituals, prayer, and practices can lose meaning when we become obsessed with doing them perfectly—and how returning to heart-centered connection is the real goal. <br /><br />About Patris:<br /><br />I am Patris Angel, an artist–singer, event organiser and writer – who founded a #coachingbusiness called Angel Star Coaching.<br /><br />I am originally French, lived many years in Venice, Italy and am now based in the UK.<br />My big vision is to help humankind evolve by recognising and cultivating their inner potential.<br />I pretty much experimented on myself by getting a Black Belt in Shaolin Kung Fu, practicing the Wim Hof Method on a daily basis, and swimming outdoors all year long in a mermaid tail.<br />If you have a dream, I can help you get there!<br /><br />I offer to my clients a transformational journey through #mindfulness, #selfempowerment and Light Language Code guidance.<br /><br />I love to integrate in my work my art and experience in the many areas I trained in such as #shaolinkungfu, #Meditation, #taichi, #energywork, Performing Arts, Counselling, #lifecoaching, Wim Hof Method and Mermaid Swimming.<br /><br />I am certified in two #energyhealing modalities and I love to channel multi dimensional information to help my clients gain self knowledge and get to their next step.<br /><br />I can help:<br />-Anyone willing to create a mindfulness routine<br />-Anyone with a big dream yet unsure how to get there<br />-Anyone wanting multi dimensional guidance to get to their next level <br />-Anyone wanting to navigate Ascension in their flow<br /><br />I can offer my services in English, Italian or French – all tailored on what’s needed and I love to collaborate with same minded colleagues!<br /><br />Learn more and connect with Patris at: angelstarcoaching.com<br /><br />#SpiritualHealing #LightLanguage #MindBodySpirit #EnergyHealing #ConsciousLiving #SurrenderToPeace #SpiritualTrust #SpiritualAwakening #MindfulnessPractice #EmotionalHealing #BreathworkJourney #HolisticLiving #LetGoAndHeal #EmotionalFreedom #innerpeacejourney #liveyourbestlife <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67129591</guid><pubDate>Sat, 26 Jul 2025 12:36:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67129591/patris_angel_s2t.mp3" length="63784888" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Struggling to create #innerpeace &amp;amp;/or a deeper #spiritualconnection?
 
Listen now to this interview with Patris Angel, Founder of Angel Star Coaching, to understand the deep connection between spirituality and #mentalhealth, and how you can follow...</itunes:subtitle><itunes:summary><![CDATA[Struggling to create #innerpeace &amp;/or a deeper #spiritualconnection?<br /> <br />Listen now to this interview with Patris Angel, Founder of Angel Star Coaching, to understand the deep connection between spirituality and #mentalhealth, and how you can follow a #heartcentred, non-dogmatic path to connecting with the Divine across traditions.<br /><br />We explore how rituals, prayer, and practices can lose meaning when we become obsessed with doing them perfectly—and how returning to heart-centered connection is the real goal. <br /><br />About Patris:<br /><br />I am Patris Angel, an artist–singer, event organiser and writer – who founded a #coachingbusiness called Angel Star Coaching.<br /><br />I am originally French, lived many years in Venice, Italy and am now based in the UK.<br />My big vision is to help humankind evolve by recognising and cultivating their inner potential.<br />I pretty much experimented on myself by getting a Black Belt in Shaolin Kung Fu, practicing the Wim Hof Method on a daily basis, and swimming outdoors all year long in a mermaid tail.<br />If you have a dream, I can help you get there!<br /><br />I offer to my clients a transformational journey through #mindfulness, #selfempowerment and Light Language Code guidance.<br /><br />I love to integrate in my work my art and experience in the many areas I trained in such as #shaolinkungfu, #Meditation, #taichi, #energywork, Performing Arts, Counselling, #lifecoaching, Wim Hof Method and Mermaid Swimming.<br /><br />I am certified in two #energyhealing modalities and I love to channel multi dimensional information to help my clients gain self knowledge and get to their next step.<br /><br />I can help:<br />-Anyone willing to create a mindfulness routine<br />-Anyone with a big dream yet unsure how to get there<br />-Anyone wanting multi dimensional guidance to get to their next level <br />-Anyone wanting to navigate Ascension in their flow<br /><br />I can offer my services in English, Italian or French – all tailored on what’s needed and I love to collaborate with same minded colleagues!<br /><br />Learn more and connect with Patris at: angelstarcoaching.com<br /><br />#SpiritualHealing #LightLanguage #MindBodySpirit #EnergyHealing #ConsciousLiving #SurrenderToPeace #SpiritualTrust #SpiritualAwakening #MindfulnessPractice #EmotionalHealing #BreathworkJourney #HolisticLiving #LetGoAndHeal #EmotionalFreedom #innerpeacejourney #liveyourbestlife <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3987</itunes:duration><itunes:keywords>breathworkjourney,consciousliving,emotionalfreedom,emotionalhealing,energyhealing,holisticliving,innerpeacejourney,letgoandheal,lightlanguage,liveyourbestlife,mindbodyspirit,mindfulnesspractice,spiritualawakening,spiritualhealing,spiritualtrust,surrendertopeace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Radical Responsibility: How to go from Rock Bottom to Rising Star. Amy Woods &amp; Samia Bano</title><link>https://www.spreaker.com/episode/radical-responsibility-how-to-go-from-rock-bottom-to-rising-star-amy-woods-samia-bano--66986134</link><description><![CDATA[You or a loved one hit #rockbottom? Want to know how to go from rock bottom to #RisingStar?<br /><br />Listen now to this interview with Amy Woods, Transformational Mindset Speaker.<br /><br />From trauma and addiction to thriving entrepreneur, Amy shares how taking #radicalresponsibility of her life after losing everything—including her children and her home — became the catalyst for building a future she never imagined, and you can too!<br /><br />Learn:<br />-- How you can #stepforward with intention—even while scared<br />-- How you can #TakeResponsibility for yourself without taking the blame for trauma<br />-- How to become aware of your judgment patterns and redirect them toward kindness and clarity<br />-- How you can #bethelight that has a ripple effect that inspires and uplifts communities!<br />-- And so much more!<br /><br />NOTE: Amy now hosts events under the powerful title “I Am What’s Possible.” This episode challenges you to see the same possibility in yourself.<br /><br />Check out the details about the next “I Am What’s Possible” event at: https://www.iamwhatspossibleconference.com/<br /><br />You can also connect and learn more about Amy at: https://www.womenchoosingexcellence.com/<br />#TransformationJourney #OvercomingFear #MentalHealthAwareness<br /><br /> #FromRockBottomToSuccess #HealingJourney #MindsetMatters #EmotionalResilience #SelfEmpowerment #PositiveMindset #CollectiveHealing #ReceiveSupport #MakeADifference #mindsetmotivation #takeresponsibilityforyouractions #takeresponsibilityforyourlife #IAMPOSSIBLE #liveyourbestlife<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66986134</guid><pubDate>Tue, 15 Jul 2025 15:10:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66986134/amy_woods_s2t.mp3" length="56155043" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>You or a loved one hit #rockbottom? Want to know how to go from rock bottom to #RisingStar?

Listen now to this interview with Amy Woods, Transformational Mindset Speaker.

From trauma and addiction to thriving entrepreneur, Amy shares how taking...</itunes:subtitle><itunes:summary><![CDATA[You or a loved one hit #rockbottom? Want to know how to go from rock bottom to #RisingStar?<br /><br />Listen now to this interview with Amy Woods, Transformational Mindset Speaker.<br /><br />From trauma and addiction to thriving entrepreneur, Amy shares how taking #radicalresponsibility of her life after losing everything—including her children and her home — became the catalyst for building a future she never imagined, and you can too!<br /><br />Learn:<br />-- How you can #stepforward with intention—even while scared<br />-- How you can #TakeResponsibility for yourself without taking the blame for trauma<br />-- How to become aware of your judgment patterns and redirect them toward kindness and clarity<br />-- How you can #bethelight that has a ripple effect that inspires and uplifts communities!<br />-- And so much more!<br /><br />NOTE: Amy now hosts events under the powerful title “I Am What’s Possible.” This episode challenges you to see the same possibility in yourself.<br /><br />Check out the details about the next “I Am What’s Possible” event at: https://www.iamwhatspossibleconference.com/<br /><br />You can also connect and learn more about Amy at: https://www.womenchoosingexcellence.com/<br />#TransformationJourney #OvercomingFear #MentalHealthAwareness<br /><br /> #FromRockBottomToSuccess #HealingJourney #MindsetMatters #EmotionalResilience #SelfEmpowerment #PositiveMindset #CollectiveHealing #ReceiveSupport #MakeADifference #mindsetmotivation #takeresponsibilityforyouractions #takeresponsibilityforyourlife #IAMPOSSIBLE #liveyourbestlife<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3510</itunes:duration><itunes:keywords>collectivehealing,emotionalresilience,fromrockbottomtosuccess,healingjourney,iampossible,liveyourbestlife,makeadifference,mentalhealthawareness,mindsetmatters,mindsetmotivation,overcomingfear,positivemindset,receivesupport,selfempowerment,takeresponsibilityforyouractio,takeresponsibilityforyourlife,transformationjourney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Love, God, and the Self: A Conversation on Divine Connection. Hediya Sizar &amp; Samia Bano</title><link>https://www.spreaker.com/episode/love-god-and-the-self-a-conversation-on-divine-connection-hediya-sizar-samia-bano--66866086</link><description><![CDATA[Want to #feelmoregrounded in daily life? Want to cultivate deeper #selflove with fun and ease? <br /><br />Listen now to this interview with Hediya Sizar, Founder of House of Leyli, to discover how #sippingtea while blending #persianculture and #mindfulnesspractices can help you ground, connect, and slow down in today’s fast-paced world.<br />-- Explore the profound link between #mindfulness, happiness, and slowing down. <br />-- Dive into how mindfulness can deepen self-love and connect us to something greater, #embodyingcompassion, mercy, and grace.<br />-- Understand how #unlearningfear and #embracingvulnerability helps us reconnect to our authentic self.<br />-- Learn how seeing the Divine as loving, compassionate, and ever-present can bring peace, patience, and the realization that #youareneveralone.<br />-- And so much more!<br /><br />Connect with Hediya &amp; get some delicious Persian tea now at: <br />https://houseofleyli.com/<br /><br />#mindfulnesspractice #mindfullivingtips  #mindfulliving  #SelfLoveJourney #PersianTeaRitual #SlowDownAndBreathe #GratitudePractice #MindfulnessPractice #DivineConnection #SelfLoveAndHealing #PatienceAndPresence #GratitudeJourney #DivineWithin #HealingThroughLove #EmbodyLove #RumiWisdom #liveyourbestlife #feelinggrounded #selflovematters<br />_____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66866086</guid><pubDate>Sat, 05 Jul 2025 06:24:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66866086/hediya_sizar_s2t.mp3" length="60339232" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to #feelmoregrounded in daily life? Want to cultivate deeper #selflove with fun and ease? 

Listen now to this interview with Hediya Sizar, Founder of House of Leyli, to discover how #sippingtea while blending #persianculture and...</itunes:subtitle><itunes:summary><![CDATA[Want to #feelmoregrounded in daily life? Want to cultivate deeper #selflove with fun and ease? <br /><br />Listen now to this interview with Hediya Sizar, Founder of House of Leyli, to discover how #sippingtea while blending #persianculture and #mindfulnesspractices can help you ground, connect, and slow down in today’s fast-paced world.<br />-- Explore the profound link between #mindfulness, happiness, and slowing down. <br />-- Dive into how mindfulness can deepen self-love and connect us to something greater, #embodyingcompassion, mercy, and grace.<br />-- Understand how #unlearningfear and #embracingvulnerability helps us reconnect to our authentic self.<br />-- Learn how seeing the Divine as loving, compassionate, and ever-present can bring peace, patience, and the realization that #youareneveralone.<br />-- And so much more!<br /><br />Connect with Hediya &amp; get some delicious Persian tea now at: <br />https://houseofleyli.com/<br /><br />#mindfulnesspractice #mindfullivingtips  #mindfulliving  #SelfLoveJourney #PersianTeaRitual #SlowDownAndBreathe #GratitudePractice #MindfulnessPractice #DivineConnection #SelfLoveAndHealing #PatienceAndPresence #GratitudeJourney #DivineWithin #HealingThroughLove #EmbodyLove #RumiWisdom #liveyourbestlife #feelinggrounded #selflovematters<br />_____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3772</itunes:duration><itunes:keywords>divineconnection,divinewithin,embodylove,feelinggrounded,gratitudejourney,gratitudepractice,healingthroughlove,liveyourbestlife,mindfulliving,mindfullivingtips,mindfulnesspractice,patienceandpresence,persiantearitual,rumiwisdom,selfloveandhealing,selflovejourney,selflovematters,slowdownandbreathe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Why Not Me?” Turning Pain Into Purpose. With Kijuan Amey &amp; Samia Bano</title><link>https://www.spreaker.com/episode/why-not-me-turning-pain-into-purpose-with-kijuan-amey-samia-bano--66783461</link><description><![CDATA[Want to learn the #keystoresilience after suffering life-altering trauma?<br /><br />Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same!<br /><br />About Kijuan:<br />Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist.<br /><br />Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program.<br /><br />Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don’t Focus on Why Me.”<br /><br />However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.”<br />Now armed with an inspiring story of #overcomingadversity, Kijuan has become a motivational force, empowering others to reach their #highestpotential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He’s not just a speaker; he’s a catalyst for transformation, ready for the task ahead! <br /><br />Contact him at (919) 641-8150 | kijuan@ameymotivation.com |<a href="http://AmeyMotivation.com" target="_blank" rel="noreferrer noopener">AmeyMotivation.com</a><br /><br /><br />#WhyNotMe #FromTraumaToTriumph #ResilienceJourney #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife<br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66783461</guid><pubDate>Sat, 28 Jun 2025 06:49:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66783461/kijuan_amey_s2t.mp3" length="62169893" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to learn the #keystoresilience after suffering life-altering trauma?

Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same!

About Kijuan:...</itunes:subtitle><itunes:summary><![CDATA[Want to learn the #keystoresilience after suffering life-altering trauma?<br /><br />Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same!<br /><br />About Kijuan:<br />Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist.<br /><br />Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program.<br /><br />Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don’t Focus on Why Me.”<br /><br />However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.”<br />Now armed with an inspiring story of #overcomingadversity, Kijuan has become a motivational force, empowering others to reach their #highestpotential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He’s not just a speaker; he’s a catalyst for transformation, ready for the task ahead! <br /><br />Contact him at (919) 641-8150 | kijuan@ameymotivation.com |<a href="http://AmeyMotivation.com" target="_blank" rel="noreferrer noopener">AmeyMotivation.com</a><br /><br /><br />#WhyNotMe #FromTraumaToTriumph #ResilienceJourney #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife<br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>3886</itunes:duration><itunes:keywords>breakthesilence,divinepurpose,dontgiveup,faithandpurpose,faithoverfear,fromtraumatotriumph,keepseekinghelp,livetoserve,liveunfiltered,liveyourbestlife,mentalhealthawareness,purposethroughservice,servewithlove,speakyourtruth,spiritualhealing,survivorsupport,truthheals,truthtelling,vulnerabilityisstrength,whynotme</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Parenting, Control &amp; Letting Go: A Lesson In Trust. Femke Mortimore &amp; Samia Bano</title><link>https://www.spreaker.com/episode/parenting-control-letting-go-a-lesson-in-trust-femke-mortimore-samia-bano--66672336</link><description><![CDATA[Frustrated by the #PowerStruggle in your relationships? <br /><br />Control issues blocking growth in your kids and yourself? <br /><br />What if #parenting wasn’t about control, but about trust? <br /><br />Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to explore how #powerstruggles in parenting mirror our own inner conflicts. This conversation challenges common approaches to #raisingchildren and reveals how you can #BreakTheCycle of control, shifting the focus to empowerment and choice.<br /><br />Learn about how #freeschooling has transformed Femke's relationship with her son. Discover how listening, respect, and dialogue shape #TrueLearning.<br /><br />Learn more and connect with Femke now at:<br />https://throwittotheu.com/<br />And check out her FREE Master Class at: <br />https://throwittotheu.com/feel-free-finally/<br /><br />#ConsciousParenting #ParentingWisdom  <br />#SubconsciousMind #NeuroscienceAndSpirituality #InnerWork #LettingGo #NervousSystemRegulation #SpiritualHealing #TraumaRecovery #LetGoAndTrust #InspiredAction #SpiritualSurrender #InnerFreedom #HealingJourney #EmpoweredMindset #FreedomCatalyst #EmotionalFreedom #UnlearnAndRelearn #MindsetMatters #ChooseYourResponse #InnerPower #MindsetShift #SpiritualGrowth<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66672336</guid><pubDate>Sat, 21 Jun 2025 13:08:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66672336/femke_mortimore_part_2_s2t.mp3" length="74822354" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Frustrated by the #PowerStruggle in your relationships? 

Control issues blocking growth in your kids and yourself? 

What if #parenting wasn’t about control, but about trust? 

Listen now to this interview with Femke Mortimore, #TransformationalCoach...</itunes:subtitle><itunes:summary><![CDATA[Frustrated by the #PowerStruggle in your relationships? <br /><br />Control issues blocking growth in your kids and yourself? <br /><br />What if #parenting wasn’t about control, but about trust? <br /><br />Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to explore how #powerstruggles in parenting mirror our own inner conflicts. This conversation challenges common approaches to #raisingchildren and reveals how you can #BreakTheCycle of control, shifting the focus to empowerment and choice.<br /><br />Learn about how #freeschooling has transformed Femke's relationship with her son. Discover how listening, respect, and dialogue shape #TrueLearning.<br /><br />Learn more and connect with Femke now at:<br />https://throwittotheu.com/<br />And check out her FREE Master Class at: <br />https://throwittotheu.com/feel-free-finally/<br /><br />#ConsciousParenting #ParentingWisdom  <br />#SubconsciousMind #NeuroscienceAndSpirituality #InnerWork #LettingGo #NervousSystemRegulation #SpiritualHealing #TraumaRecovery #LetGoAndTrust #InspiredAction #SpiritualSurrender #InnerFreedom #HealingJourney #EmpoweredMindset #FreedomCatalyst #EmotionalFreedom #UnlearnAndRelearn #MindsetMatters #ChooseYourResponse #InnerPower #MindsetShift #SpiritualGrowth<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>4677</itunes:duration><itunes:keywords>chooseyourresponse,consciousparenting,emotionalfreedom,empoweredmindset,freedomcatalyst,healingjourney,innerfreedom,innerwork,inspiredaction,letgoandtrust,lettinggo,mindsetmatters,nervoussystemregulation,neuroscienceandspirituality,parentingwisdom,spiritualhealing,spiritualsurrender,subconsciousmind,traumarecovery,unlearnandrelearn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The "Healing Mode" Trap And What To Do About It. Femke Mortimore &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-healing-mode-trap-and-what-to-do-about-it-femke-mortimore-samia-bano--66559237</link><description><![CDATA[Stuck in the "healing mode", perpetually #healingyourself but not getting the results you desire? Craving to experience #truefreedom? <br /><br />Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to <br />understand how constantly seeking healing can become a subconscious way to avoid stepping into your power, and what it truly means to #transcend into embodiment and freedom.<br /><br />Learn about the #hiddenlink that often goes unaddressed and keeps people stuck in #healingmode! <br /><br />HINT: It has to do with how our #fearoftrust and the #needforcontrol impact our nervous system.<br />Femke shares how integrating #neuroscience and #quantumphysics into #TransformationalCoaching deepens results and creates #lastingchange. This isn’t your average coaching—this is science-backed #soulwork!<br /><br />Learn more and connect with Femke now at:<br />https://throwittotheu.com/<br /><br />And check out her FREE Master Class at: <br />https://throwittotheu.com/feel-free-finally/<br /><br />#missinglink #stepintopower #SubconsciousMind #EmbodiedFreedom #NeuroscienceAndSpirituality #InnerWork #SomaticHealing #LettingGo #NervousSystemRegulation #SpiritualHealing #TraumaRecovery #LetGoAndTrust #InspiredAction #SpiritualSurrender #ConsciousParenting <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66559237</guid><pubDate>Sat, 14 Jun 2025 16:46:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66559237/femke_mortimore_part_1_s2t.mp3" length="61617769" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Stuck in the "healing mode", perpetually #healingyourself but not getting the results you desire? Craving to experience #truefreedom? 

Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to 
understand how constantly...</itunes:subtitle><itunes:summary><![CDATA[Stuck in the "healing mode", perpetually #healingyourself but not getting the results you desire? Craving to experience #truefreedom? <br /><br />Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to <br />understand how constantly seeking healing can become a subconscious way to avoid stepping into your power, and what it truly means to #transcend into embodiment and freedom.<br /><br />Learn about the #hiddenlink that often goes unaddressed and keeps people stuck in #healingmode! <br /><br />HINT: It has to do with how our #fearoftrust and the #needforcontrol impact our nervous system.<br />Femke shares how integrating #neuroscience and #quantumphysics into #TransformationalCoaching deepens results and creates #lastingchange. This isn’t your average coaching—this is science-backed #soulwork!<br /><br />Learn more and connect with Femke now at:<br />https://throwittotheu.com/<br /><br />And check out her FREE Master Class at: <br />https://throwittotheu.com/feel-free-finally/<br /><br />#missinglink #stepintopower #SubconsciousMind #EmbodiedFreedom #NeuroscienceAndSpirituality #InnerWork #SomaticHealing #LettingGo #NervousSystemRegulation #SpiritualHealing #TraumaRecovery #LetGoAndTrust #InspiredAction #SpiritualSurrender #ConsciousParenting <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3852</itunes:duration><itunes:keywords>consciousparenting,embodiedfreedom,innerwork,inspiredaction,letgoandtrust,lettinggo,missinglink,nervoussystemregulation,neuroscienceandspirituality,somatichealing,spiritualhealing,spiritualsurrender,stepintopower,subconsciousmind,traumarecovery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring Spiritual Themes in Thriller Novels. With CJ Toca and Samia Bano</title><link>https://www.spreaker.com/episode/exploring-spiritual-themes-in-thriller-novels-with-cj-toca-and-samia-bano--66380498</link><description><![CDATA[Looking for a fun and easy way to explore #spiritual and mystical questions?<br /><br />Listen now to this interview with CJ Toca, #Author of #SpiritualFiction books. We talk about how CJ blends #suspensethrillers with #SpiritualDepth, designed to inspire seekers through the #powerofstory. In the process, we explore deep spiritual and mystical themes such as:<br /><br />-- the emotional conflict of choosing between honesty and love<br /><br />-- confronting the spiritual consequences of your decisions—and wrestling with the cost of following your convictions<br /><br />-- the powerful distinction between externally driven happiness and the deeper, lasting contentment rooted in purpose and spirituality<br /><br />-- the idea that our purpose in life is to learn how to #loveandbeloved, and even pain can be part of a #divineplan <br /><br />-- and so much more!<br /><br />Conncet with CJ and discover his books at: <br />https://cjtoca.com/<br /><br />#SpiritualFiction #suspensethriller #MysteryThrillerBooks #InterfaithStories #PersonalGrowthJourney #MysticismInLiterature #SpiritualHealing #TraumaRecovery #JourneyToSelfLove #PersonalGrowth #HealingThroughAdversity #SpiritualGrowth  #HappinessJourney #PositivePsychology #FaithAndFiction #InnerPeace<br />#spiritualquestions <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /> <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66380498</guid><pubDate>Tue, 03 Jun 2025 10:48:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66380498/cj_toca_s2t.mp3" length="58815771" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Looking for a fun and easy way to explore #spiritual and mystical questions?

Listen now to this interview with CJ Toca, #Author of #SpiritualFiction books. We talk about how CJ blends #suspensethrillers with #SpiritualDepth, designed to inspire...</itunes:subtitle><itunes:summary><![CDATA[Looking for a fun and easy way to explore #spiritual and mystical questions?<br /><br />Listen now to this interview with CJ Toca, #Author of #SpiritualFiction books. We talk about how CJ blends #suspensethrillers with #SpiritualDepth, designed to inspire seekers through the #powerofstory. In the process, we explore deep spiritual and mystical themes such as:<br /><br />-- the emotional conflict of choosing between honesty and love<br /><br />-- confronting the spiritual consequences of your decisions—and wrestling with the cost of following your convictions<br /><br />-- the powerful distinction between externally driven happiness and the deeper, lasting contentment rooted in purpose and spirituality<br /><br />-- the idea that our purpose in life is to learn how to #loveandbeloved, and even pain can be part of a #divineplan <br /><br />-- and so much more!<br /><br />Conncet with CJ and discover his books at: <br />https://cjtoca.com/<br /><br />#SpiritualFiction #suspensethriller #MysteryThrillerBooks #InterfaithStories #PersonalGrowthJourney #MysticismInLiterature #SpiritualHealing #TraumaRecovery #JourneyToSelfLove #PersonalGrowth #HealingThroughAdversity #SpiritualGrowth  #HappinessJourney #PositivePsychology #FaithAndFiction #InnerPeace<br />#spiritualquestions <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /> <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3676</itunes:duration><itunes:keywords>faithandfiction,happinessjourney,healingthroughadversity,innerpeace,interfaithstories,journeytoselflove,mysterythrillerbooks,mysticisminliterature,personalgrowth,personalgrowthjourney,positivepsychology,spiritualfiction,spiritualgrowth,spiritualhealing,spiritualquestions,suspensethriller,traumarecovery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual Wisdom For Business Success. With Carolyn Greenleaf and Samia Bano</title><link>https://www.spreaker.com/episode/spiritual-wisdom-for-business-success-with-carolyn-greenleaf-and-samia-bano--66314440</link><description><![CDATA[A shift is happening—millennials and younger generations are supporting #MissionDrivenBusiness that align with their values. Is your company adapting?<br /><br />Listen now to this interview with Carolyn Greenleaf, #Spiritual &amp; #LifeCoach, to gain <br />insight into the spiritual side of #BusinessGrowth. Carolyn shares #spiritualwisdom and practical tips for building a thriving business set up for long-term #BusinessSuccess. Understand:<br /><br />-- why a clear #missionstatement and #corevalues are crucial to building a thriving, aligned #WorkplaceCulture<br /><br />-- how to recruit #TheRightTeam and create employee trust, #employeesatisfaction, and long-term retention<br /><br />-- how daily #MeditationAtWork can enhance clarity, creativity, and decision-making for leaders and employees alike.<br /><br />-- and more!<br /><br />Connect with Carolyn now at: <br />https://www.instagram.com/coach.carolyngreenleaf<br />You can also contact Carolyn via email: carolyn@greenleafhealing.com<br /><br />#MissionDriven #spiritualleadership #SpiritualInsights #MindfulLeadership  #ConsciousBusiness #WorkplaceWellness #SpiritualSuccess #AuthenticLeadership  #MissionAndValues #LeadershipMindset #UnlockYourPotential  #innerwisdom <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66314440</guid><pubDate>Wed, 28 May 2025 15:06:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66314440/carolyn_greenleaf_part_2_s2t.mp3" length="65787330" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>A shift is happening—millennials and younger generations are supporting #MissionDrivenBusiness that align with their values. Is your company adapting?

Listen now to this interview with Carolyn Greenleaf, #Spiritual &amp;amp; #LifeCoach, to gain 
insight...</itunes:subtitle><itunes:summary><![CDATA[A shift is happening—millennials and younger generations are supporting #MissionDrivenBusiness that align with their values. Is your company adapting?<br /><br />Listen now to this interview with Carolyn Greenleaf, #Spiritual &amp; #LifeCoach, to gain <br />insight into the spiritual side of #BusinessGrowth. Carolyn shares #spiritualwisdom and practical tips for building a thriving business set up for long-term #BusinessSuccess. Understand:<br /><br />-- why a clear #missionstatement and #corevalues are crucial to building a thriving, aligned #WorkplaceCulture<br /><br />-- how to recruit #TheRightTeam and create employee trust, #employeesatisfaction, and long-term retention<br /><br />-- how daily #MeditationAtWork can enhance clarity, creativity, and decision-making for leaders and employees alike.<br /><br />-- and more!<br /><br />Connect with Carolyn now at: <br />https://www.instagram.com/coach.carolyngreenleaf<br />You can also contact Carolyn via email: carolyn@greenleafhealing.com<br /><br />#MissionDriven #spiritualleadership #SpiritualInsights #MindfulLeadership  #ConsciousBusiness #WorkplaceWellness #SpiritualSuccess #AuthenticLeadership  #MissionAndValues #LeadershipMindset #UnlockYourPotential  #innerwisdom <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>4112</itunes:duration><itunes:keywords>authenticleadership,consciousbusiness,innerwisdom,leadershipmindset,mindfulleadership,missionandvalues,missiondriven,spiritualinsights,spiritualleadership,spiritualsuccess,unlockyourpotential,workplacewellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to reclaim your power within &amp; set healthy boundaries. Loralee Humpherys &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-reclaim-your-power-within-set-healthy-boundaries-loralee-humpherys-samia-bano--66164961</link><description><![CDATA[Want more power to create the positive change and healing you desire? <br /><br />Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand how you can unlock your #powerwithin by reconnecting with your divine nature to transform #painintopurpose, in your life and the world!<br /><br />Explore:<br />-- The Sacred Link Between Trauma, Power, and Purpose<br />-- How to #heal from shame without relying on religious frameworks<br />-- How you can set #healthyboundaries to #reclaimyourpower <br />-- How political struggles reflect deeper spiritual and psychological wounds<br />-- What does it take to have conversations between people and communities divided by history, fear, and pain?<br />-- And more!<br /><br />About Loralee:<br /><br />Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.<br /><br />For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.<br /><br />Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  <br /><br />Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. <br /><br />Learn more and connect with Loralee at:<br />https://livingwellwithloralee.com/ <br />https://www.linkedin.com/in/loralee-humpherys-4959b62b3/<br />https://www.facebook.com/loralee.humpherys<br />https://www.facebook.com/NourishingEssentialsConsulting<br />https://x.com/LoraleeH46322<br /><br />PLUS: Grab your FREE GIFT from Loralee now!<br />Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.<br />https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac<br /><br />#painintopower #UnlockThePower #spiritualpower #truepower #AwakenYourPower <br />#powerwithinyou  #rememberingwhoyouare #TransformPainIntoPower #PowerAndPurpose #SpiritualHealing #HolisticWellness, #HealingJourney, #DivineConnection, #HealingThroughDialogue, #FromTraumaToPower, #BestSelfJourney, #ShameToSelfWorth, #SpiritualWisdomEveryday, #DivineAwakening, #HealingThroughFaith, #SpiritualConsciousness, #PowerWithin <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66164961</guid><pubDate>Tue, 20 May 2025 06:28:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66164961/loralee_humphreys_part_4_s2t.mp3" length="89079359" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want more power to create the positive change and healing you desire? 

Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand how you can unlock your #powerwithin by reconnecting with your divine nature...</itunes:subtitle><itunes:summary><![CDATA[Want more power to create the positive change and healing you desire? <br /><br />Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand how you can unlock your #powerwithin by reconnecting with your divine nature to transform #painintopurpose, in your life and the world!<br /><br />Explore:<br />-- The Sacred Link Between Trauma, Power, and Purpose<br />-- How to #heal from shame without relying on religious frameworks<br />-- How you can set #healthyboundaries to #reclaimyourpower <br />-- How political struggles reflect deeper spiritual and psychological wounds<br />-- What does it take to have conversations between people and communities divided by history, fear, and pain?<br />-- And more!<br /><br />About Loralee:<br /><br />Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.<br /><br />For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.<br /><br />Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  <br /><br />Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. <br /><br />Learn more and connect with Loralee at:<br />https://livingwellwithloralee.com/ <br />https://www.linkedin.com/in/loralee-humpherys-4959b62b3/<br />https://www.facebook.com/loralee.humpherys<br />https://www.facebook.com/NourishingEssentialsConsulting<br />https://x.com/LoraleeH46322<br /><br />PLUS: Grab your FREE GIFT from Loralee now!<br />Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.<br />https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac<br /><br />#painintopower #UnlockThePower #spiritualpower #truepower #AwakenYourPower <br />#powerwithinyou  #rememberingwhoyouare #TransformPainIntoPower #PowerAndPurpose #SpiritualHealing #HolisticWellness, #HealingJourney, #DivineConnection, #HealingThroughDialogue, #FromTraumaToPower, #BestSelfJourney, #ShameToSelfWorth, #SpiritualWisdomEveryday, #DivineAwakening, #HealingThroughFaith, #SpiritualConsciousness, #PowerWithin <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived...]]></itunes:summary><itunes:duration>5568</itunes:duration><itunes:keywords>awakenyourpower,bestselfjourney,divineawakening,divineconnection,fromtraumatopower,healingjourney,healingthroughdialogue,healingthroughfaith,holisticwellness,painintopower,powerandpurpose,powerwithinyou,rememberingwhoyouare,shametoselfworth,spiritualhealing,spiritualpower,spiritualwisdomeveryday,transformpainintopower,truepower,unlockthepower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Train Your Mind To Make Better Choices. With Ravinder Taylor &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-train-your-mind-to-make-better-choices-with-ravinder-taylor-samia-bano--66025403</link><description><![CDATA[Something holding you back from living your best life? Achieving your best health?<br />Could you be the victim of  #selfsabotage, from failed diets to missed promotions? <br /><br />Listen now to this interview with Ravinder Taylor,  #Author of “Mind Training”, and dive into a compelling discussion about how our #subconsciousmind uses outdated programming to “protect” us, and how this often appears as self-sabotage in our everyday lives. But with the right understanding of how your mind works, and the right tools to #trainyourmind, you can #makebetterchoices to #TransformYourHealth, behavior, and success -- with #funandease!<br /><br />About Ravinder Taylor:<br />Ravinder Taylor is not just a seasoned #mindscience researcher—she’s a captivating storyteller with a deeply inspiring journey. From triumphing over racial bigotry in the UK to #healing herself from Rheumatoid Arthritis, Ravinder’s life has been a testament to the extraordinary power of the mind. She transitioned from a biology lab to a 30-year career in #hypnotherapy, #psychotherapy, and researching mental empowerment, culminating in Mind Training.<br /><br />As a dynamic speaker with extensive media experience, Ravinder makes complex #neuroscience approachable and practical, sharing tools anyone can use to #breakfree from self-limiting behaviors and live a life of greater happiness, health, and fulfillment.<br /><br />Learn more and connect with Ravinder now at:<br />https://ravindertaylor.com/<br /><br />#makebetterdecisions #selfsabotageawareness #subconsciousmindreprogramming #subconciousmindpower  #MindBodyConnection #SubconsciousHealing #HypnotherapyWorks #MentalHealthAwareness #TraumaHealing #SelfEmpowerment #BreakTheStigma #MindsetMatters #HealingJourney #InnerWork #PersonalDevelopment #TraumaRecovery<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66025403</guid><pubDate>Sat, 10 May 2025 07:14:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66025403/ravinder_taylor_s2t.mp3" length="55649312" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Something holding you back from living your best life? Achieving your best health?
Could you be the victim of  #selfsabotage, from failed diets to missed promotions? 

Listen now to this interview with Ravinder Taylor,  #Author of “Mind Training”, and...</itunes:subtitle><itunes:summary><![CDATA[Something holding you back from living your best life? Achieving your best health?<br />Could you be the victim of  #selfsabotage, from failed diets to missed promotions? <br /><br />Listen now to this interview with Ravinder Taylor,  #Author of “Mind Training”, and dive into a compelling discussion about how our #subconsciousmind uses outdated programming to “protect” us, and how this often appears as self-sabotage in our everyday lives. But with the right understanding of how your mind works, and the right tools to #trainyourmind, you can #makebetterchoices to #TransformYourHealth, behavior, and success -- with #funandease!<br /><br />About Ravinder Taylor:<br />Ravinder Taylor is not just a seasoned #mindscience researcher—she’s a captivating storyteller with a deeply inspiring journey. From triumphing over racial bigotry in the UK to #healing herself from Rheumatoid Arthritis, Ravinder’s life has been a testament to the extraordinary power of the mind. She transitioned from a biology lab to a 30-year career in #hypnotherapy, #psychotherapy, and researching mental empowerment, culminating in Mind Training.<br /><br />As a dynamic speaker with extensive media experience, Ravinder makes complex #neuroscience approachable and practical, sharing tools anyone can use to #breakfree from self-limiting behaviors and live a life of greater happiness, health, and fulfillment.<br /><br />Learn more and connect with Ravinder now at:<br />https://ravindertaylor.com/<br /><br />#makebetterdecisions #selfsabotageawareness #subconsciousmindreprogramming #subconciousmindpower  #MindBodyConnection #SubconsciousHealing #HypnotherapyWorks #MentalHealthAwareness #TraumaHealing #SelfEmpowerment #BreakTheStigma #MindsetMatters #HealingJourney #InnerWork #PersonalDevelopment #TraumaRecovery<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:keywords>breakthestigma,healingjourney,hypnotherapyworks,innerwork,makebetterdecisions,mentalhealthawareness,mindbodyconnection,mindsetmatters,personaldevelopment,selfempowerment,selfsabotageawareness,subconciousmindpower,subconscioushealing,subconsciousmindreprogramming,traumahealing,traumarecovery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Build A Gratitude Practice With Fun And Ease! Sohale Sizar &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-build-a-gratitude-practice-with-fun-and-ease-sohale-sizar-samia-bano--65801585</link><description><![CDATA[Want peace? Want to #BeHappier?<br /><br />Try gratitude. <br /><br />And listen now to this interview with Sohale Sizar, the Founder of "Soul". In this episode,<br /><br />-- Learn how gratitude can be your "emotional life vest",  your go-to tool, to stay afloat during the #stormsoflife.<br /><br />-- Explore the #spiritualconnection between #loveandgratitude, and how being seen and seeing with love can transform your #emotionalwellbeing.<br /><br />-- Understand the difference between having a #GratitudeAttitude vs. Toxic Positivity!<br /><br />-- Uncover how the integration of tech, psychology, and spiritual frameworks can create new ways for you to #understandyourself and #liveyourbestlife <br /><br />-- Learn about a text-based tool ("Soul") that meets you where you are—delivering spontaneous gratitude prompts that help you build a daily #gratitudepractice with fun and ease!<br /><br />-- And so much more! <br /><br />Connect with Sohale and check out "Soul" at: <br />https://www.bringsoul.life/ <br />PLUS an amazing GIFT -- Use promo code “THEWORD” to try Soul for 30 days FREE!!<br /><br />About Sohale: <br />Sohale Sizar is the founder of Soul with the mission to illuminate the #dailypractice of #gratitude for his rapidly growing online community.<br /><br />An entrepreneur since the age of nine with 15 years of dedicated practice in meditation and gratitude, Sohale translated his experiences into earning a Stanford MBA and building ventures spanning non-profit charities, education, and consumer technology. <br />Sohale is now an exited entrepreneur on a mission to facilitate access to one's inner light through gratitude teachings.<br /><br />#feelingloved #gratitudealways #powerofgratitude #GratitudeAndGrowth <br />#GratitudeAndGrace #GratitudeAndJoy #AbundanceMindset #SpiritualWellness #EmotionalHealing #PositivePsychology #MindsetShift #SelfAwareness #SpiritualGrowth #EmotionalIntelligence #SelfAwarenessJourney <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65801585</guid><pubDate>Wed, 30 Apr 2025 05:29:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65801585/sohale_sizar_s2t_f.mp3" length="50998680" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want peace? Want to #BeHappier?

Try gratitude. 

And listen now to this interview with Sohale Sizar, the Founder of "Soul". In this episode,

-- Learn how gratitude can be your "emotional life vest",  your go-to tool, to stay afloat during the...</itunes:subtitle><itunes:summary><![CDATA[Want peace? Want to #BeHappier?<br /><br />Try gratitude. <br /><br />And listen now to this interview with Sohale Sizar, the Founder of "Soul". In this episode,<br /><br />-- Learn how gratitude can be your "emotional life vest",  your go-to tool, to stay afloat during the #stormsoflife.<br /><br />-- Explore the #spiritualconnection between #loveandgratitude, and how being seen and seeing with love can transform your #emotionalwellbeing.<br /><br />-- Understand the difference between having a #GratitudeAttitude vs. Toxic Positivity!<br /><br />-- Uncover how the integration of tech, psychology, and spiritual frameworks can create new ways for you to #understandyourself and #liveyourbestlife <br /><br />-- Learn about a text-based tool ("Soul") that meets you where you are—delivering spontaneous gratitude prompts that help you build a daily #gratitudepractice with fun and ease!<br /><br />-- And so much more! <br /><br />Connect with Sohale and check out "Soul" at: <br />https://www.bringsoul.life/ <br />PLUS an amazing GIFT -- Use promo code “THEWORD” to try Soul for 30 days FREE!!<br /><br />About Sohale: <br />Sohale Sizar is the founder of Soul with the mission to illuminate the #dailypractice of #gratitude for his rapidly growing online community.<br /><br />An entrepreneur since the age of nine with 15 years of dedicated practice in meditation and gratitude, Sohale translated his experiences into earning a Stanford MBA and building ventures spanning non-profit charities, education, and consumer technology. <br />Sohale is now an exited entrepreneur on a mission to facilitate access to one's inner light through gratitude teachings.<br /><br />#feelingloved #gratitudealways #powerofgratitude #GratitudeAndGrowth <br />#GratitudeAndGrace #GratitudeAndJoy #AbundanceMindset #SpiritualWellness #EmotionalHealing #PositivePsychology #MindsetShift #SelfAwareness #SpiritualGrowth #EmotionalIntelligence #SelfAwarenessJourney <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>3188</itunes:duration><itunes:keywords>abundancemindset,emotionalhealing,emotionalintelligence,feelingloved,gratitudealways,gratitudeandgrace,gratitudeandgrowth,gratitudeandjoy,mindsetshift,positivepsychology,powerofgratitude,selfawareness,selfawarenessjourney,spiritualgrowth,spiritualwellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Easy Cognitive Behavioral Therapy Tips For Emotional Wellness. With Judith Belmont and Samia Bano</title><link>https://www.spreaker.com/episode/easy-cognitive-behavioral-therapy-tips-for-emotional-wellness-with-judith-belmont-and-samia-bano--65661077</link><description><![CDATA[Want to take control of your emotional wellness and become more resilient? <br />Listen now to this interview with Judith Belmont, Retired #Psychotherapist &amp; #Author of 11 #selfhelp and #mentalhealth books. Judith has recently released her 12th book, "110 CBT Tips and Tools," which offers practical guidance on overcoming issues such as #anxiety and unhealthy thinking patterns. Her depth of experience and practical approach provide us with invaluable #tipsandadvice.<br /><br />We explore:<br />-- how you can #empoweryourself,  engage in healthy #ConflictResolution and transform relationships by #takingownership of your emotions<br />-- why blaming others is a #learnedbehavior you must unlearn<br />-- how cultural and familial roles shape your sense of self, and how to navigate honoring your roots while #settingboundaries<br />--  why a "wellness tune-up" is for everyone, not just those in crisis.<br />-- and so much more!<br /><br /><br />Connect with Judith now at: https://belmontwellness.com/<br /><br /><br />#CognitiveBehavioralTherapy #MindsetMatters #MentalHealthTools #CBTTips #EmotionalWellness #EmotionalIntelligence #BoundariesMatter #SelfAwareness #GenerationalHealing #PersonalGrowthJourney #RelationshipWisdom #GrowthMindset #HealingTogether #WellnessJourney #AuthenticLiving #InnerPeace #liveyourbestlife #takeownership #TransformRelationships #wellnesstuneup #tipsandtools<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65661077</guid><pubDate>Tue, 22 Apr 2025 07:29:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65661077/judith_belmont_s2t.mp3" length="46474272" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to take control of your emotional wellness and become more resilient? 
Listen now to this interview with Judith Belmont, Retired #Psychotherapist &amp;amp; #Author of 11 #selfhelp and #mentalhealth books. Judith has recently released her 12th book,...</itunes:subtitle><itunes:summary><![CDATA[Want to take control of your emotional wellness and become more resilient? <br />Listen now to this interview with Judith Belmont, Retired #Psychotherapist &amp; #Author of 11 #selfhelp and #mentalhealth books. Judith has recently released her 12th book, "110 CBT Tips and Tools," which offers practical guidance on overcoming issues such as #anxiety and unhealthy thinking patterns. Her depth of experience and practical approach provide us with invaluable #tipsandadvice.<br /><br />We explore:<br />-- how you can #empoweryourself,  engage in healthy #ConflictResolution and transform relationships by #takingownership of your emotions<br />-- why blaming others is a #learnedbehavior you must unlearn<br />-- how cultural and familial roles shape your sense of self, and how to navigate honoring your roots while #settingboundaries<br />--  why a "wellness tune-up" is for everyone, not just those in crisis.<br />-- and so much more!<br /><br /><br />Connect with Judith now at: https://belmontwellness.com/<br /><br /><br />#CognitiveBehavioralTherapy #MindsetMatters #MentalHealthTools #CBTTips #EmotionalWellness #EmotionalIntelligence #BoundariesMatter #SelfAwareness #GenerationalHealing #PersonalGrowthJourney #RelationshipWisdom #GrowthMindset #HealingTogether #WellnessJourney #AuthenticLiving #InnerPeace #liveyourbestlife #takeownership #TransformRelationships #wellnesstuneup #tipsandtools<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>2905</itunes:duration><itunes:keywords>authenticliving,boundariesmatter,cbttips,cognitivebehavioraltherapy,emotionalintelligence,emotionalwellness,generationalhealing,growthmindset,healingtogether,innerpeace,liveyourbestlife,mentalhealthtools,mindsetmatters,personalgrowthjourney,relationshipwisdom,selfawareness,takeownership,transformrelationships,wellnessjourney,wellnesstuneup</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Busy Entrepreneur’s Guide to Systemizing Success. Michelle Pialago &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-busy-entrepreneur-s-guide-to-systemizing-success-michelle-pialago-samia-bano--65574760</link><description><![CDATA[#busyentrepreneur struggling for #workandlifebalance? <br /><br />Listen now to this interview with Michelle Pialago, #FunnelDesign #LeadGeneration Expert &amp; #Mompreneur, to get real-life insights on how to #StayProductive and #StayFocused as you balance #familylife and #businesssuccess.<br /><br />-- Learn about #ProductivityHacks like #timeblocking. <br />-- See how a strong #MorningRoutine with journaling, prayer, and exercise can help you thrive in business and life.<br />-- Discover the power of #outsourcing and when to delegate tasks to free up time for what truly matters.<br />-- Understand why #LeadGeneration is the foundation of every successful business and how a well-structured funnel can systematize your success.<br />-- And much more!<br /><br />Michelle helps freelancers and digital marketers maximize their leads/prospects and close their dreamy clients using a lead generation roadmap from clueless to hell yes client!<br /><br />Learn more and connect with Michelle now at:<br />https://bunani-michelle.systeme.io/socialsbychay<br />https://bio.site/socialsbychay<br />https://www.facebook.com/michelle.pialago.749362<br />https://www.instagram.com/socialsbychay<br /><br />#SystemizeSuccess #systemizingsuccess #EntrepreneurLife #MarketingStrategy #WorkLifeBalance #EntrepreneurMindset #VirtualAssistant #MompreneurLife #WorkingMomLife #BusinessGrowth  #FaithAndBusiness #FaithOverFear #AbundanceMindset  #leadgenerationtips #leadgenerationexpert<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /> <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /> <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65574760</guid><pubDate>Tue, 15 Apr 2025 01:59:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65574760/michele_pialago_s2t.mp3" length="49525374" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>#busyentrepreneur struggling for #workandlifebalance? 

Listen now to this interview with Michelle Pialago, #FunnelDesign #LeadGeneration Expert &amp;amp; #Mompreneur, to get real-life insights on how to #StayProductive and #StayFocused as you balance...</itunes:subtitle><itunes:summary><![CDATA[#busyentrepreneur struggling for #workandlifebalance? <br /><br />Listen now to this interview with Michelle Pialago, #FunnelDesign #LeadGeneration Expert &amp; #Mompreneur, to get real-life insights on how to #StayProductive and #StayFocused as you balance #familylife and #businesssuccess.<br /><br />-- Learn about #ProductivityHacks like #timeblocking. <br />-- See how a strong #MorningRoutine with journaling, prayer, and exercise can help you thrive in business and life.<br />-- Discover the power of #outsourcing and when to delegate tasks to free up time for what truly matters.<br />-- Understand why #LeadGeneration is the foundation of every successful business and how a well-structured funnel can systematize your success.<br />-- And much more!<br /><br />Michelle helps freelancers and digital marketers maximize their leads/prospects and close their dreamy clients using a lead generation roadmap from clueless to hell yes client!<br /><br />Learn more and connect with Michelle now at:<br />https://bunani-michelle.systeme.io/socialsbychay<br />https://bio.site/socialsbychay<br />https://www.facebook.com/michelle.pialago.749362<br />https://www.instagram.com/socialsbychay<br /><br />#SystemizeSuccess #systemizingsuccess #EntrepreneurLife #MarketingStrategy #WorkLifeBalance #EntrepreneurMindset #VirtualAssistant #MompreneurLife #WorkingMomLife #BusinessGrowth  #FaithAndBusiness #FaithOverFear #AbundanceMindset  #leadgenerationtips #leadgenerationexpert<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /> <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /> <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3096</itunes:duration><itunes:keywords>abundancemindset,businessgrowth,entrepreneurlife,entrepreneurmindset,faithandbusiness,faithoverfear,leadgenerationexpert,leadgenerationtips,marketingstrategy,mompreneurlife,systemizesuccess,systemizingsuccess,virtualassistant,workingmomlife,worklifebalance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Forgive And Love Yourself... With Loralee Humphreys &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-forgive-and-love-yourself-with-loralee-humphreys-samia-bano--65365693</link><description><![CDATA[Seeking #healing from physical and/or emotional pain, but struggling to achieve the improvement you desire? <br /><br />You may be missing an essential key to healing.<br /><br />Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand why #HolisticHealing is more than just physical wellness. You need to #makepeacewithyourself to unlock true transformation and healing at all levels, physical and emotional.  Discover how you can practice #selfacceptance, #forgiveyourself and #loveyourself to #stepintoyourpower now and #liveyourbestlife!<br /><br />About Loralee:<br /><br />Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.<br /><br />For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.<br /><br />Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  <br /><br />Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. <br /><br />Learn more and connect with Loralee at:<br />https://livingwellwithloralee.com/ <br />https://www.linkedin.com/in/loralee-humpherys-4959b62b3/<br />https://www.facebook.com/loralee.humpherys<br />https://www.facebook.com/NourishingEssentialsConsulting<br />https://x.com/LoraleeH46322<br /><br />PLUS: Grab your FREE GIFT from Loralee now!<br />Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.<br />https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac<br /><br />#healyourself #SpiritualHealthMatters #HolisticHealthApproach #BreakThroughLimits #SpiritualHealthMatters #HealingJourney #SelfAcceptance #HolisticWellness #EnergyHealing #MindBodySpirit #EmotionalWellness #OvercomingFear #InnerPeace #PersonalPower #SelfEmpowerment #InnerStrength #MindsetShift #SpiritualGrowth #ConsciousLiving #selflove #HolisticWellness<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65365693</guid><pubDate>Sat, 05 Apr 2025 04:48:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65365693/loralee_humphreys_part_3_s2t.mp3" length="53513123" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Seeking #healing from physical and/or emotional pain, but struggling to achieve the improvement you desire? 

You may be missing an essential key to healing.

Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to...</itunes:subtitle><itunes:summary><![CDATA[Seeking #healing from physical and/or emotional pain, but struggling to achieve the improvement you desire? <br /><br />You may be missing an essential key to healing.<br /><br />Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand why #HolisticHealing is more than just physical wellness. You need to #makepeacewithyourself to unlock true transformation and healing at all levels, physical and emotional.  Discover how you can practice #selfacceptance, #forgiveyourself and #loveyourself to #stepintoyourpower now and #liveyourbestlife!<br /><br />About Loralee:<br /><br />Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.<br /><br />For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.<br /><br />Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  <br /><br />Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. <br /><br />Learn more and connect with Loralee at:<br />https://livingwellwithloralee.com/ <br />https://www.linkedin.com/in/loralee-humpherys-4959b62b3/<br />https://www.facebook.com/loralee.humpherys<br />https://www.facebook.com/NourishingEssentialsConsulting<br />https://x.com/LoraleeH46322<br /><br />PLUS: Grab your FREE GIFT from Loralee now!<br />Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.<br />https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac<br /><br />#healyourself #SpiritualHealthMatters #HolisticHealthApproach #BreakThroughLimits #SpiritualHealthMatters #HealingJourney #SelfAcceptance #HolisticWellness #EnergyHealing #MindBodySpirit #EmotionalWellness #OvercomingFear #InnerPeace #PersonalPower #SelfEmpowerment #InnerStrength #MindsetShift #SpiritualGrowth #ConsciousLiving #selflove #HolisticWellness<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click:...]]></itunes:summary><itunes:duration>3345</itunes:duration><itunes:keywords>breakthroughlimits,consciousliving,emotionalwellness,energyhealing,healingjourney,healyourself,holistichealthapproach,holisticwellness,innerpeace,innerstrength,mindbodyspirit,mindsetshift,overcomingfear,personalpower,selfacceptance,selfempowerment,selflove,spiritualgrowth,spiritualhealthmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Breakthrough Your Resistance To Healing! With Loralee Humpherys &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-breakthrough-your-resistance-to-healing-with-loralee-humpherys-samia-bano--65208018</link><description><![CDATA[Hit a wall in your #healingjourney that you can't #breakthrough, even though you've followed all your doctor's advice? <br /><br />Listen now to this interview with Loralee Humpherys, Licensed #Spiritual #HealthCoach, to delve into the deeper layers—emotional, energetic, and psychological—that may be holding you back from #realtransformation. Uncover the hidden barriers to change so you can break through your #resistancetohealing with #funandease and #liveyourbestlife!<br /><br />About Loralee:<br />Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.<br /><br />For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.<br /><br />Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  <br /><br />Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. <br /><br />Learn more and connect with Loralee at:<br />https://livingwellwithloralee.com/ <br />https://www.linkedin.com/in/loralee-humpherys-4959b62b3/<br />https://www.facebook.com/loralee.humpherys<br />https://www.facebook.com/NourishingEssentialsConsulting<br />https://x.com/LoraleeH46322<br /><br />PLUS: Grab your FREE GIFT from Loralee now!<br />Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.<br />https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac<br /><br />#SpiritualHealthMatters #holistichealthtips #HolisticHealthApproach #BreakThroughLimits #naturalhealthtips #SpiritualHealthMatters <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /> <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65208018</guid><pubDate>Sat, 29 Mar 2025 05:19:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65208018/loralee_humphreys_part_2_s2t.mp3" length="66306853" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Hit a wall in your #healingjourney that you can't #breakthrough, even though you've followed all your doctor's advice? 

Listen now to this interview with Loralee Humpherys, Licensed #Spiritual #HealthCoach, to delve into the deeper layers—emotional,...</itunes:subtitle><itunes:summary><![CDATA[Hit a wall in your #healingjourney that you can't #breakthrough, even though you've followed all your doctor's advice? <br /><br />Listen now to this interview with Loralee Humpherys, Licensed #Spiritual #HealthCoach, to delve into the deeper layers—emotional, energetic, and psychological—that may be holding you back from #realtransformation. Uncover the hidden barriers to change so you can break through your #resistancetohealing with #funandease and #liveyourbestlife!<br /><br />About Loralee:<br />Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.<br /><br />For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.<br /><br />Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  <br /><br />Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. <br /><br />Learn more and connect with Loralee at:<br />https://livingwellwithloralee.com/ <br />https://www.linkedin.com/in/loralee-humpherys-4959b62b3/<br />https://www.facebook.com/loralee.humpherys<br />https://www.facebook.com/NourishingEssentialsConsulting<br />https://x.com/LoraleeH46322<br /><br />PLUS: Grab your FREE GIFT from Loralee now!<br />Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.<br />https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac<br /><br />#SpiritualHealthMatters #holistichealthtips #HolisticHealthApproach #BreakThroughLimits #naturalhealthtips #SpiritualHealthMatters <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /> <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>4145</itunes:duration><itunes:keywords>breakthroughlimits,holistichealthapproach,holistichealthtips,naturalhealthtips,spiritualhealthmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Playing Small &amp; Step Into Your Power! With Elysia Skye &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-stop-playing-small-step-into-your-power-with-elysia-skye-samia-bano--65029365</link><description><![CDATA[Feeling a lack of something, missing a sense of purpose or perhaps feeling afraid to #gobig and truly #liveyourdreamlife?<br /><br />Listen now to this interview with Elysia Skye, Intuitive #BusinessCoach, #PodcastHost &amp; Speaker to learn how to #stopplayingsmall and #stepintoyourpower now! <br />Discover how:<br />-- you can transition from a self-protective mindset to becoming a force for #positivechange <br />-- #mindfulness can help you #breakfree from past conditioning, #overcometrauma, and create a more conscious, empowered life<br />-- intuition can guide you in business, life, and personal growth to #liveyourbestlife  <br />-- and so much more!<br /><br />About Elysia:<br />Elysia Skye is an award-winning producer, speaker, author, podcast host, and an intuitive business coach. She coaches heart-centered high achievers to embrace a life of aligned abundance.<br /><br />With her “Brilliance Method” signature programs, podcast and books, Elysia offers mindfulness consulting and business coaching for individuals and corporate teams.<br /><br />She has been a trusted advisor since 2014, providing stress-reduction seminars and workshops that enhance company culture and productivity. <br /><br />Elysia’s extensive background includes producing and directing branded content and developing courses for leading universities and companies.<br /><br />Her clients include major brands such as GAP Inc., L’Oréal, YouTube, Google, and Disney.<br /><br />Being a mindfulness consultant makes for a very patient and skilled director for talent who are not used to being on camera.<br /><br />Living in Nashville with her rock star husband and three rescue pets, Elysia believes, “When we are fully present, we make clear decisions, practice excellent self-care, and expand our capacity for kindness.” <br /><br />Her passion for live music, mindful living, and self-discovery fuels her mission to guide others to a joyful life.<br /><br />Connect with Elysia now at:<br />elysiaskye.com<br />https://www.youtube.com/@elysiaskye <br /><br />And wait there is more! <br />Check out "The 7 Secrets to Waking Up Happy Every Day" -- your FREE GIFT from Elysia :D<br />https://sevensecrets.thebrilliancemethod.com/gift-7-secrets <br />_____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65029365</guid><pubDate>Sat, 22 Mar 2025 07:46:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65029365/elysia_skye_s2t.mp3" length="64388421" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Feeling a lack of something, missing a sense of purpose or perhaps feeling afraid to #gobig and truly #liveyourdreamlife?

Listen now to this interview with Elysia Skye, Intuitive #BusinessCoach, #PodcastHost &amp;amp; Speaker to learn how to...</itunes:subtitle><itunes:summary><![CDATA[Feeling a lack of something, missing a sense of purpose or perhaps feeling afraid to #gobig and truly #liveyourdreamlife?<br /><br />Listen now to this interview with Elysia Skye, Intuitive #BusinessCoach, #PodcastHost &amp; Speaker to learn how to #stopplayingsmall and #stepintoyourpower now! <br />Discover how:<br />-- you can transition from a self-protective mindset to becoming a force for #positivechange <br />-- #mindfulness can help you #breakfree from past conditioning, #overcometrauma, and create a more conscious, empowered life<br />-- intuition can guide you in business, life, and personal growth to #liveyourbestlife  <br />-- and so much more!<br /><br />About Elysia:<br />Elysia Skye is an award-winning producer, speaker, author, podcast host, and an intuitive business coach. She coaches heart-centered high achievers to embrace a life of aligned abundance.<br /><br />With her “Brilliance Method” signature programs, podcast and books, Elysia offers mindfulness consulting and business coaching for individuals and corporate teams.<br /><br />She has been a trusted advisor since 2014, providing stress-reduction seminars and workshops that enhance company culture and productivity. <br /><br />Elysia’s extensive background includes producing and directing branded content and developing courses for leading universities and companies.<br /><br />Her clients include major brands such as GAP Inc., L’Oréal, YouTube, Google, and Disney.<br /><br />Being a mindfulness consultant makes for a very patient and skilled director for talent who are not used to being on camera.<br /><br />Living in Nashville with her rock star husband and three rescue pets, Elysia believes, “When we are fully present, we make clear decisions, practice excellent self-care, and expand our capacity for kindness.” <br /><br />Her passion for live music, mindful living, and self-discovery fuels her mission to guide others to a joyful life.<br /><br />Connect with Elysia now at:<br />elysiaskye.com<br />https://www.youtube.com/@elysiaskye <br /><br />And wait there is more! <br />Check out "The 7 Secrets to Waking Up Happy Every Day" -- your FREE GIFT from Elysia :D<br />https://sevensecrets.thebrilliancemethod.com/gift-7-secrets <br />_____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>4025</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Fear &amp; Embracing Visibility As A Reiki Practitioner. Mary Riposo &amp; Samia Bano</title><link>https://www.spreaker.com/episode/overcoming-fear-embracing-visibility-as-a-reiki-practitioner-mary-riposo-samia-bano--64839408</link><description><![CDATA[Scared of #WhatWillPeopleSay if you tell them you're a #reikipractitioner or other #holistichealthpractitioner? <br /><br />Listen now to this interview with Mary Riposo, #ReikiCoach, to learn how to #overcomefear and self-doubt so you can #beseen and #beconfident as a #reikihealer or other #holistichealer with confidence and #makemoneydoingwhatyoulove.<br /><br />About Mary:<br />Mary Riposo found Reiki while suffering from a number of mystery illnesses that didn’t respond to Western medicine. As a #ReikiMaster teacher, Mary particularly enjoys helping Reiki practitioners get their healing work out into the world. Mary is the author of the Reiki Journals and the best-selling "Grow Your Reiki Business" book, available on Amazon. <br /><br />Learn more about Mary at www.InfiniteLightCenter.com. <br /><br />PLUS: Be sure to grab Mary's FREE GIFT for you! <br /><br />It's Mary's 5-minute Visibility Formula Guide: <br />https://mailchi.mp/infinitelightcenter.com/5mvf<br /><br />#EnergyWork  #SpiritualGrowth #EnergyHealing #HolisticWellness #MindBodySpirit #holisticpractitioner  #RemoteHealing #reikiexpert #reikimaster #overcomeselfdoubt #liveyourbestlife #mindsetshift  <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64839408</guid><pubDate>Wed, 12 Mar 2025 15:22:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64839408/mary_riposo_ep_2_s2t.mp3" length="60016150" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Scared of #WhatWillPeopleSay if you tell them you're a #reikipractitioner or other #holistichealthpractitioner? 

Listen now to this interview with Mary Riposo, #ReikiCoach, to learn how to #overcomefear and self-doubt so you can #beseen and...</itunes:subtitle><itunes:summary><![CDATA[Scared of #WhatWillPeopleSay if you tell them you're a #reikipractitioner or other #holistichealthpractitioner? <br /><br />Listen now to this interview with Mary Riposo, #ReikiCoach, to learn how to #overcomefear and self-doubt so you can #beseen and #beconfident as a #reikihealer or other #holistichealer with confidence and #makemoneydoingwhatyoulove.<br /><br />About Mary:<br />Mary Riposo found Reiki while suffering from a number of mystery illnesses that didn’t respond to Western medicine. As a #ReikiMaster teacher, Mary particularly enjoys helping Reiki practitioners get their healing work out into the world. Mary is the author of the Reiki Journals and the best-selling "Grow Your Reiki Business" book, available on Amazon. <br /><br />Learn more about Mary at www.InfiniteLightCenter.com. <br /><br />PLUS: Be sure to grab Mary's FREE GIFT for you! <br /><br />It's Mary's 5-minute Visibility Formula Guide: <br />https://mailchi.mp/infinitelightcenter.com/5mvf<br /><br />#EnergyWork  #SpiritualGrowth #EnergyHealing #HolisticWellness #MindBodySpirit #holisticpractitioner  #RemoteHealing #reikiexpert #reikimaster #overcomeselfdoubt #liveyourbestlife #mindsetshift  <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3751</itunes:duration><itunes:keywords>energyhealing,energywork,holisticpractitioner,holisticwellness,liveyourbestlife,mindbodyspirit,mindsetshift,overcomeselfdoubt,reikiexpert,reikimaster,remotehealing,spiritualgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Passion to Practice: Building a Reiki Business. With Mary Riposo and Samia Bano</title><link>https://www.spreaker.com/episode/from-passion-to-practice-building-a-reiki-business-with-mary-riposo-and-samia-bano--64644658</link><description><![CDATA[Struggling to start or grow your #ReikiHealing or other #holistichealing business?<br /><br />Listen now to this interview with Mary Riposo, #ReikiCoach, to learn what you need to do the work you love with fun and ease!<br /><br />Turning Reiki, or another #HolisticWellness practice, into a #thrivingbusiness takes more than just skill—it requires a #MindsetShift, #marketingstrategy , and #communitysupport. Mary shares her insights on helping Reiki practitioners (and holistic healers) confidently grow their practice.<br /><br />About Mary:<br />Mary Riposo found Reiki while suffering from a number of mystery illnesses that didn’t respond to Western medicine. As a Reiki Master teacher, Mary particularly enjoys helping Reiki practitioners get their healing work out into the world. Mary is the author of the Reiki Journals and the best-selling Grow Your Reiki Business book, available on Amazon. <br /><br />Learn more and connect with Mary at: www.InfiniteLightCenter.com. <br />Plus, grab an amazing free gift from Mary now, i.e. her free Guided Reiki sequence. It will melt away your stress and help you come back into balance!<br />https://mailchi.mp/infinitelightcenter/grs <br /><br />#EnergyWork  #SpiritualGrowth #EnergyHealing #HolisticWellness #MindBodySpirit #RemoteHealing #reikiexpert #reikimaster #reikipractitioner #makemoneydoingwhatyoulove <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64644658</guid><pubDate>Sat, 01 Mar 2025 15:19:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64644658/mary_riposo_ep1_s2t.mp3" length="57396381" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Struggling to start or grow your #ReikiHealing or other #holistichealing business?

Listen now to this interview with Mary Riposo, #ReikiCoach, to learn what you need to do the work you love with fun and ease!

Turning Reiki, or another...</itunes:subtitle><itunes:summary><![CDATA[Struggling to start or grow your #ReikiHealing or other #holistichealing business?<br /><br />Listen now to this interview with Mary Riposo, #ReikiCoach, to learn what you need to do the work you love with fun and ease!<br /><br />Turning Reiki, or another #HolisticWellness practice, into a #thrivingbusiness takes more than just skill—it requires a #MindsetShift, #marketingstrategy , and #communitysupport. Mary shares her insights on helping Reiki practitioners (and holistic healers) confidently grow their practice.<br /><br />About Mary:<br />Mary Riposo found Reiki while suffering from a number of mystery illnesses that didn’t respond to Western medicine. As a Reiki Master teacher, Mary particularly enjoys helping Reiki practitioners get their healing work out into the world. Mary is the author of the Reiki Journals and the best-selling Grow Your Reiki Business book, available on Amazon. <br /><br />Learn more and connect with Mary at: www.InfiniteLightCenter.com. <br />Plus, grab an amazing free gift from Mary now, i.e. her free Guided Reiki sequence. It will melt away your stress and help you come back into balance!<br />https://mailchi.mp/infinitelightcenter/grs <br /><br />#EnergyWork  #SpiritualGrowth #EnergyHealing #HolisticWellness #MindBodySpirit #RemoteHealing #reikiexpert #reikimaster #reikipractitioner #makemoneydoingwhatyoulove <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3588</itunes:duration><itunes:keywords>energyhealing,energywork,holisticwellness,makemoneydoingwhatyoulove,mindbodyspirit,reikiexpert,reikimaster,reikipractitioner,remotehealing,spiritualgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to be anxiety free with fun and ease! With Myra Espey and Samia Bano</title><link>https://www.spreaker.com/episode/how-to-be-anxiety-free-with-fun-and-ease-with-myra-espey-and-samia-bano--64506328</link><description><![CDATA[Want to stop anxiety controlling or destroying your life?<br /><br />The great news is that anxiety is NOT an insurmountable monster.<br /><br />Listen now to this interview with Myra Espey, #BrainScience Expert, to understand how anxiety is a collection of small habits and thought patterns and how tiny shifts in awareness and action can help you become #anxietyfree with #funandease. :)<br /><br />Note: If you've been struggling to achieve #AnxietyRelief, it may be because you've been missing the essential key to #overcominganxiety. Learn why #brainintegration is crucial for emotional and #mentalbalance. Understanding how the brain works can unlock new ways to manage anxiety, fear, and #EmotionalWellbeing. A connected mind is a powerful mind!<br /><br />About Myra: <br />Myra offers roadmaps for maverick #womenover50 to escape the mundane, defy norms to live extraordinary lives. She has worked with clients with trauma and anxiety for 30 years.<br /><br />Learn more and connect with Myra at:<br />https://www.myraespey.com/free-anxiety-e-book<br /><br />#emotionalbalance #MindsetMatters #BrainHealth #EmotionalWellness #MentalStrength #HolisticHealing #MindBodyConnection #WellnessJourney #TransformYourLife #MindsetShift  #EmpowerYourself #BrainTraining #mindfulliving #anxietycoach #anxietyrelieftips #trainyourbrain #trainyourmind <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64506328</guid><pubDate>Sat, 22 Feb 2025 06:15:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64506328/myra_espey_s2t.mp3" length="65072202" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to stop anxiety controlling or destroying your life?

The great news is that anxiety is NOT an insurmountable monster.

Listen now to this interview with Myra Espey, #BrainScience Expert, to understand how anxiety is a collection of small habits...</itunes:subtitle><itunes:summary><![CDATA[Want to stop anxiety controlling or destroying your life?<br /><br />The great news is that anxiety is NOT an insurmountable monster.<br /><br />Listen now to this interview with Myra Espey, #BrainScience Expert, to understand how anxiety is a collection of small habits and thought patterns and how tiny shifts in awareness and action can help you become #anxietyfree with #funandease. :)<br /><br />Note: If you've been struggling to achieve #AnxietyRelief, it may be because you've been missing the essential key to #overcominganxiety. Learn why #brainintegration is crucial for emotional and #mentalbalance. Understanding how the brain works can unlock new ways to manage anxiety, fear, and #EmotionalWellbeing. A connected mind is a powerful mind!<br /><br />About Myra: <br />Myra offers roadmaps for maverick #womenover50 to escape the mundane, defy norms to live extraordinary lives. She has worked with clients with trauma and anxiety for 30 years.<br /><br />Learn more and connect with Myra at:<br />https://www.myraespey.com/free-anxiety-e-book<br /><br />#emotionalbalance #MindsetMatters #BrainHealth #EmotionalWellness #MentalStrength #HolisticHealing #MindBodyConnection #WellnessJourney #TransformYourLife #MindsetShift  #EmpowerYourself #BrainTraining #mindfulliving #anxietycoach #anxietyrelieftips #trainyourbrain #trainyourmind <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>4067</itunes:duration><itunes:keywords>anxietycoach,anxietyrelieftips,brainhealth,braintraining,emotionalbalance,emotionalwellness,empoweryourself,holistichealing,mentalstrength,mindbodyconnection,mindfulliving,mindsetmatters,mindsetshift,trainyourbrain,trainyourmind,transformyourlife,wellnessjourney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Little Fish, Big Impact: How Small Businesses Can Grow Together... Sara Saleh &amp; Samia Bano</title><link>https://www.spreaker.com/episode/little-fish-big-impact-how-small-businesses-can-grow-together-sara-saleh-samia-bano--64388896</link><description><![CDATA[#smallbusinessbigdreams, but not sure how to achieve them?<br />Are you a "little fish"/#smallbusiness at risk of being eaten up by the "big fish"? <br /><br />Don't panic -- organize!<br /><br />Listen now to this interview with Sara Amira Saleh, #DigitalMarketing Strategist, to learn how even as a #littlefish you can have a #BigImpact! <br /><br />The secret lies in understanding how small businesses can #collaborate to #growtogether.<br />By leveraging #strategicpartnerships and #networking you can unlock new opportunities, #expandyouraudience and #BoostYourBusiness success with fun and ease.<br />Learn how #collaborationovercompetition with others—even those in your niche—can open doors to greater opportunities and mutual #businesssuccess rather than creating rivalry.<br />Discover #NetworkingTips that will show you how to approach collaborations authentically and create meaningful partnerships that benefit everyone.<br /><br />Learn more and connect with Sara now at:<br />subscribepage.io/emailfreebiemen<br />https://www.instagram.com/sarasalehconsulting<br />https://www.facebook.com/savvysarasaleh1<br /><br />If you're a #muslimah / #muslimwoman #businessowner looking for #NetworkingOpportunities, check out "The Global Muslim Mumpreneurs Network" led by Sara:<br />https://www.skool.com/muslimmum/about<br /><br />#smallbusinessessupportingsmallbusinesses #digitalmarketingstrategy #digitalmarketingservices #expandyourbusiness #ExpandYourNetwork #BoostYourBrand #BoostYourBrandOnline #muslimwomenentrepreneurs @CollaborationForSuccess #CollaborationForGrowth #CollaborationMatters #NetworkingMadeEasy #NetworkingSolutions #NetworkingSuccess #liveyourbestlife #enterpreneurcommunity <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64388896</guid><pubDate>Sat, 15 Feb 2025 07:57:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64388896/sara_saleh_s2t.mp3" length="64803454" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>#smallbusinessbigdreams, but not sure how to achieve them?
Are you a "little fish"/#smallbusiness at risk of being eaten up by the "big fish"? 

Don't panic -- organize!

Listen now to this interview with Sara Amira Saleh, #DigitalMarketing...</itunes:subtitle><itunes:summary><![CDATA[#smallbusinessbigdreams, but not sure how to achieve them?<br />Are you a "little fish"/#smallbusiness at risk of being eaten up by the "big fish"? <br /><br />Don't panic -- organize!<br /><br />Listen now to this interview with Sara Amira Saleh, #DigitalMarketing Strategist, to learn how even as a #littlefish you can have a #BigImpact! <br /><br />The secret lies in understanding how small businesses can #collaborate to #growtogether.<br />By leveraging #strategicpartnerships and #networking you can unlock new opportunities, #expandyouraudience and #BoostYourBusiness success with fun and ease.<br />Learn how #collaborationovercompetition with others—even those in your niche—can open doors to greater opportunities and mutual #businesssuccess rather than creating rivalry.<br />Discover #NetworkingTips that will show you how to approach collaborations authentically and create meaningful partnerships that benefit everyone.<br /><br />Learn more and connect with Sara now at:<br />subscribepage.io/emailfreebiemen<br />https://www.instagram.com/sarasalehconsulting<br />https://www.facebook.com/savvysarasaleh1<br /><br />If you're a #muslimah / #muslimwoman #businessowner looking for #NetworkingOpportunities, check out "The Global Muslim Mumpreneurs Network" led by Sara:<br />https://www.skool.com/muslimmum/about<br /><br />#smallbusinessessupportingsmallbusinesses #digitalmarketingstrategy #digitalmarketingservices #expandyourbusiness #ExpandYourNetwork #BoostYourBrand #BoostYourBrandOnline #muslimwomenentrepreneurs @CollaborationForSuccess #CollaborationForGrowth #CollaborationMatters #NetworkingMadeEasy #NetworkingSolutions #NetworkingSuccess #liveyourbestlife #enterpreneurcommunity <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>4051</itunes:duration><itunes:keywords>boostyourbrand,boostyourbrandonline,collaborationforgrowth,@collaborationforsuccess,collaborationmatters,digitalmarketingservices,digitalmarketingstrategy,enterpreneurcommunity,expandyourbusiness,expandyournetwork,liveyourbestlife,muslimwomenentrepreneurs,networkingmadeeasy,networkingsolutions,networkingsuccess,smallbusinessessupportingsmall</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Money Mindset To Make Money Love You Back... With Andrea Petrek &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-money-mindset-to-make-money-love-you-back-with-andrea-petrek-samia-bano--64266599</link><description><![CDATA[You desire money, but money plays #hardtoget? <br /><br /><br />Listen now to this interview with Andrea Petrek, #MoneyMastery Coach, to understand the #moneymindset to #makemoney #loveyouback and #AbundanceFlow!<br /><br />HINT: The secret is related to cultivating a #JudgmentFree, #GratitudeMindset with money... <br />Learn more and connect with Andrea at: https://bit.ly/m/MoneyMastery <br /><br />#abundancemindset #LoveAndMoney #WealthConsciousness #AbundanceFlows #moneyenergy #MoneyMastery #MoneyMatters#moneymindsetshift #MoneyMindsetMastery #ConsciousnessShift #abundancemanifestation  #UnconditionalLove #HealthyDesires #MaterialConsciousness #LetGoOfJudgment #AlignedWealth #LoveInExpansion #ConsciousLiving <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64266599</guid><pubDate>Sat, 08 Feb 2025 08:00:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64266599/andrea_petrek_ep2_s2t.mp3" length="68381603" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>You desire money, but money plays #hardtoget? 


Listen now to this interview with Andrea Petrek, #MoneyMastery Coach, to understand the #moneymindset to #makemoney #loveyouback and #AbundanceFlow!

HINT: The secret is related to cultivating a...</itunes:subtitle><itunes:summary><![CDATA[You desire money, but money plays #hardtoget? <br /><br /><br />Listen now to this interview with Andrea Petrek, #MoneyMastery Coach, to understand the #moneymindset to #makemoney #loveyouback and #AbundanceFlow!<br /><br />HINT: The secret is related to cultivating a #JudgmentFree, #GratitudeMindset with money... <br />Learn more and connect with Andrea at: https://bit.ly/m/MoneyMastery <br /><br />#abundancemindset #LoveAndMoney #WealthConsciousness #AbundanceFlows #moneyenergy #MoneyMastery #MoneyMatters#moneymindsetshift #MoneyMindsetMastery #ConsciousnessShift #abundancemanifestation  #UnconditionalLove #HealthyDesires #MaterialConsciousness #LetGoOfJudgment #AlignedWealth #LoveInExpansion #ConsciousLiving <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>4274</itunes:duration><itunes:keywords>abundanceflows,abundancemanifestation,abundancemindset,alignedwealth,consciousliving,consciousnessshift,healthydesires,letgoofjudgment,loveandmoney,loveinexpansion,materialconsciousness,moneyenergy,moneymastery,moneymatters#moneymindsetshift,moneymindsetmastery,unconditionallove,wealthconsciousness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual Insights to Money Mastery... With Andrea Petrek &amp; Samia Bano</title><link>https://www.spreaker.com/episode/spiritual-insights-to-money-mastery-with-andrea-petrek-samia-bano--64116801</link><description><![CDATA[Does your #RelationshipWithMoney tend to be challenging and emotional? Want a #moneymindset that makes it #funandeasy instead?<br /><br />Listen now to this interview with Andrea Petrek, #MoneyMastery Coach, to learn key #spiritualinsights that will allow you to #healYourRelationship with money and #BreakThrough the limiting beliefs that hold you back from #TrueWealth and abundance!<br /><br />Learn how to avoid slipping into hoarding tendencies and embrace conscious, loving expansion to #makemoney flow into your life with #funandease.<br /><br />Learn more and connect with Andrea at: https://bit.ly/m/MoneyMastery<br /><br />#moneymatters #MoneyMadeEasy #moneyissues #liveyourbestlife #spiritualguidance #spiritualexpansion #moneymindsetshift #MoneyMindsetMastery#ConsciousnessShift #abundancemanifestation #AbundanceFlow #AbundanceMindset #MaterialConsciousness #GratitudeMindset #LetGoOfJudgment #AlignedWealth<br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64116801</guid><pubDate>Sat, 01 Feb 2025 07:51:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64116801/andrea_petrek_ep1_s2t.mp3" length="64184039" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Does your #RelationshipWithMoney tend to be challenging and emotional? Want a #moneymindset that makes it #funandeasy instead?

Listen now to this interview with Andrea Petrek, #MoneyMastery Coach, to learn key #spiritualinsights that will allow you...</itunes:subtitle><itunes:summary><![CDATA[Does your #RelationshipWithMoney tend to be challenging and emotional? Want a #moneymindset that makes it #funandeasy instead?<br /><br />Listen now to this interview with Andrea Petrek, #MoneyMastery Coach, to learn key #spiritualinsights that will allow you to #healYourRelationship with money and #BreakThrough the limiting beliefs that hold you back from #TrueWealth and abundance!<br /><br />Learn how to avoid slipping into hoarding tendencies and embrace conscious, loving expansion to #makemoney flow into your life with #funandease.<br /><br />Learn more and connect with Andrea at: https://bit.ly/m/MoneyMastery<br /><br />#moneymatters #MoneyMadeEasy #moneyissues #liveyourbestlife #spiritualguidance #spiritualexpansion #moneymindsetshift #MoneyMindsetMastery#ConsciousnessShift #abundancemanifestation #AbundanceFlow #AbundanceMindset #MaterialConsciousness #GratitudeMindset #LetGoOfJudgment #AlignedWealth<br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>4012</itunes:duration><itunes:keywords>abundanceflow,abundancemanifestation,abundancemindset,alignedwealth,consciousnessshift,gratitudemindset,letgoofjudgment,liveyourbestlife,materialconsciousness,moneyissues,moneymadeeasy,moneymatters,moneymindsetmastery,moneymindsetshift,spiritualexpansion,spiritualguidance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>First Steps Toward Addiction Recovery... With Redina Adams &amp; Samia Bano</title><link>https://www.spreaker.com/episode/first-steps-toward-addiction-recovery-with-redina-adams-samia-bano--63889740</link><description><![CDATA[#addictionisreal and affects nearly everyone in some way! Plus, addiction is a spectrum and even "small" addictions can impact life and require mindful attention! <br /><br />So don't delay, listen now to this interview with Redina J Adams, Drug and #AlcoholAddiction Counselor and an Associate Marriage Therapist, to understand the diverse forms of addiction—shopping, food, gaming, and more. Learn how you can #EndTheStigma and take the first steps towards #addictionrecovery or help your loved ones with it. The role of family, friends, and professional support in overcoming #addiction and fostering a #communityofhealing,  empathy and #CommunityOfCare is critical.<br /><br />Learn more and connect with Redina at:<br />https://www.facebook.com/redinaw1<br /><br />#addictionrecovery #addictionawareness #addictionisadisease <br />#HealingJourney #RecoveryIsPossible #BreakingFree #MentalHealthMatters #ResilienceInRecovery #HealingFromWithin #EmpathyOverJudgment #SupportIsKey #CompassionInRecovery #HopeAndHealing #MindfulnessInRecovery #EmpowerYourRecovery #drugaddictionawareness #alcoholaddictionrecovery<br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63889740</guid><pubDate>Sat, 25 Jan 2025 08:13:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63889740/redina_adams_s2t.mp3" length="92785821" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>#addictionisreal and affects nearly everyone in some way! Plus, addiction is a spectrum and even "small" addictions can impact life and require mindful attention! 

So don't delay, listen now to this interview with Redina J Adams, Drug and...</itunes:subtitle><itunes:summary><![CDATA[#addictionisreal and affects nearly everyone in some way! Plus, addiction is a spectrum and even "small" addictions can impact life and require mindful attention! <br /><br />So don't delay, listen now to this interview with Redina J Adams, Drug and #AlcoholAddiction Counselor and an Associate Marriage Therapist, to understand the diverse forms of addiction—shopping, food, gaming, and more. Learn how you can #EndTheStigma and take the first steps towards #addictionrecovery or help your loved ones with it. The role of family, friends, and professional support in overcoming #addiction and fostering a #communityofhealing,  empathy and #CommunityOfCare is critical.<br /><br />Learn more and connect with Redina at:<br />https://www.facebook.com/redinaw1<br /><br />#addictionrecovery #addictionawareness #addictionisadisease <br />#HealingJourney #RecoveryIsPossible #BreakingFree #MentalHealthMatters #ResilienceInRecovery #HealingFromWithin #EmpathyOverJudgment #SupportIsKey #CompassionInRecovery #HopeAndHealing #MindfulnessInRecovery #EmpowerYourRecovery #drugaddictionawareness #alcoholaddictionrecovery<br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>5800</itunes:duration><itunes:keywords>addictionawareness,addictionisadisease,addictionrecovery,alcoholaddictionrecovery,breakingfree,compassioninrecovery,drugaddictionawareness,empathyoverjudgment,empoweryourrecovery,healingfromwithin,healingjourney,hopeandhealing,mentalhealthmatters,mindfulnessinrecovery,recoveryispossible,resilienceinrecovery,supportiskey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Unlock Your Potential Using Soul Power! Carolyn Greenleaf &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-unlock-your-potential-using-soul-power-carolyn-greenleaf-samia-bano--63711701</link><description><![CDATA[Hit a plateau in your #growthjourney? Want to experience more #SpiritualExpansion and #MindBodySoulAlignment?<br /><br />Listen now to this interview with Carolyn Greenleaf, #Author, Speaker, Teacher, #Spiritual &amp; #LifeCoach, to learn how you can #unlockyourpotential using #soulpower to achieve your goals and #liveyourbestlife with the most fun and ease!<br /><br />Discover the journey of harmonizing the conscious, unconscious, and higher self, and how <br />viewing life from a soul’s perspective and choosing compassion can help you find meaning, healing, and freedom in even the most difficult circumstances.<br /><br />Plus: learn tools to recognize and release the #limitingbeliefs and barriers to achieve #PersonalGrowth, #abundance and success.<br /><br />Learn more and connect with Carolyn at: <br />https://www.instagram.com/coach.carolyngreenleaf<br />You can also contact Carolyn via email: carolyn@greenleafhealing.com<br /><br />#UnlockPotential #unlockingpotential #truepotential #spiritualalignment #spiritualjourney #spiritualgrowth #SoulAlignment #HigherConsciousness #EmotionalHealing #HeavenOnEarth #HealingJourney  #OvercomingResistance #MindBodySoulAlignment #SpiritualExpansion #HigherSelfGuidance #MindAndSpirit #FlowAndGrowth<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63711701</guid><pubDate>Thu, 16 Jan 2025 09:54:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63711701/carolyn_greenleaf_s2t.mp3" length="55526850" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Hit a plateau in your #growthjourney? Want to experience more #SpiritualExpansion and #MindBodySoulAlignment?

Listen now to this interview with Carolyn Greenleaf, #Author, Speaker, Teacher, #Spiritual &amp;amp; #LifeCoach, to learn how you can...</itunes:subtitle><itunes:summary><![CDATA[Hit a plateau in your #growthjourney? Want to experience more #SpiritualExpansion and #MindBodySoulAlignment?<br /><br />Listen now to this interview with Carolyn Greenleaf, #Author, Speaker, Teacher, #Spiritual &amp; #LifeCoach, to learn how you can #unlockyourpotential using #soulpower to achieve your goals and #liveyourbestlife with the most fun and ease!<br /><br />Discover the journey of harmonizing the conscious, unconscious, and higher self, and how <br />viewing life from a soul’s perspective and choosing compassion can help you find meaning, healing, and freedom in even the most difficult circumstances.<br /><br />Plus: learn tools to recognize and release the #limitingbeliefs and barriers to achieve #PersonalGrowth, #abundance and success.<br /><br />Learn more and connect with Carolyn at: <br />https://www.instagram.com/coach.carolyngreenleaf<br />You can also contact Carolyn via email: carolyn@greenleafhealing.com<br /><br />#UnlockPotential #unlockingpotential #truepotential #spiritualalignment #spiritualjourney #spiritualgrowth #SoulAlignment #HigherConsciousness #EmotionalHealing #HeavenOnEarth #HealingJourney  #OvercomingResistance #MindBodySoulAlignment #SpiritualExpansion #HigherSelfGuidance #MindAndSpirit #FlowAndGrowth<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3471</itunes:duration><itunes:keywords>emotionalhealing,flowandgrowth,healingjourney,heavenonearth,higherconsciousness,higherselfguidance,mindandspirit,mindbodysoulalignment,overcomingresistance,soulalignment,spiritualalignment,spiritualexpansion,spiritualgrowth,spiritualjourney,truepotential,unlockingpotential,unlockpotential</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energy of Healing: How Massage and Reiki Transform Well-Being. Loralee Humpherys &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-energy-of-healing-how-massage-and-reiki-transform-well-being-loralee-humpherys-samia-bano--63368318</link><description><![CDATA[Struggling with poor health?<br />Unlock your ability to #HealYourself and restore your body's harmony!<br /><br />Listen now to this interview with Loralee Humpherys, Licensed #SpiritualHealth Coach, to uncover the powerful role of #energywork using tools such as #massage and #reiki in addressing mental, emotional, and physical challenges, paving the way for lasting healing.<br />Understand the importance of cleansing your body of toxins, your mind of stress, and your spirit of negativity to #ReclaimYourHealth, vitality and joy.<br /><br />ABOUT LORALEE:<br /><br />Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can break free of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.<br />For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life. Her quest to #findfreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.<br /><br />Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually authentic self. Loralee is a Licensed Spiritual Health Coach, Licensed #MassageTherapist, and Certified #reikipractitioner.<br /><br />Learn more and connect with Loralee at: https://livingwellwithloralee.com/ <br /><br />PLUS, a Free Offer!Download Loralee's guide that explains the 4 areas to address to finally feel better, “What It Takes To Heal Yourself”: https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac<br /><br />Loralee's Social Media:LinkedIn: https://www.linkedin.com/in/loralee-humpherys-4959b62b3/FB profile page: https://www.facebook.com/loralee.humpherysFacebook page: https://www.facebook.com/NourishingEssentialsConsultingTwitter: https://x.com/LoraleeH46322<br /><br />#HolisticHealing #SpiritualHealth #GutHealthMatters #energyhealingcoach #MindBodySpirit #EmotionalWellness #ReikiHealing #MassageTherapy #DigestiveHealth #HolisticWellness #HealingJourney #LimitingBeliefs #InnerPeaceOuterHealth #HolisticLiving #MentalPhysicalSpiritual <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63368318</guid><pubDate>Wed, 18 Dec 2024 06:31:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63368318/loralee_humphreys_s2t.mp3" length="58167516" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Struggling with poor health?
Unlock your ability to #HealYourself and restore your body's harmony!

Listen now to this interview with Loralee Humpherys, Licensed #SpiritualHealth Coach, to uncover the powerful role of #energywork using tools such as...</itunes:subtitle><itunes:summary><![CDATA[Struggling with poor health?<br />Unlock your ability to #HealYourself and restore your body's harmony!<br /><br />Listen now to this interview with Loralee Humpherys, Licensed #SpiritualHealth Coach, to uncover the powerful role of #energywork using tools such as #massage and #reiki in addressing mental, emotional, and physical challenges, paving the way for lasting healing.<br />Understand the importance of cleansing your body of toxins, your mind of stress, and your spirit of negativity to #ReclaimYourHealth, vitality and joy.<br /><br />ABOUT LORALEE:<br /><br />Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can break free of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.<br />For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life. Her quest to #findfreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.<br /><br />Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually authentic self. Loralee is a Licensed Spiritual Health Coach, Licensed #MassageTherapist, and Certified #reikipractitioner.<br /><br />Learn more and connect with Loralee at: https://livingwellwithloralee.com/ <br /><br />PLUS, a Free Offer!Download Loralee's guide that explains the 4 areas to address to finally feel better, “What It Takes To Heal Yourself”: https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac<br /><br />Loralee's Social Media:LinkedIn: https://www.linkedin.com/in/loralee-humpherys-4959b62b3/FB profile page: https://www.facebook.com/loralee.humpherysFacebook page: https://www.facebook.com/NourishingEssentialsConsultingTwitter: https://x.com/LoraleeH46322<br /><br />#HolisticHealing #SpiritualHealth #GutHealthMatters #energyhealingcoach #MindBodySpirit #EmotionalWellness #ReikiHealing #MassageTherapy #DigestiveHealth #HolisticWellness #HealingJourney #LimitingBeliefs #InnerPeaceOuterHealth #HolisticLiving #MentalPhysicalSpiritual <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>3636</itunes:duration><itunes:keywords>digestivehealth,emotionalwellness,energyhealingcoach,guthealthmatters,healingjourney,holistichealing,holisticliving,holisticwellness,innerpeaceouterhealth,limitingbeliefs,massagetherapy,mentalphysicalspiritual,mindbodyspirit,reikihealing,spiritualhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Now What? Embracing Life’s Changes in Midlife... With Melissa Murphy &amp; Samia Bano</title><link>https://www.spreaker.com/episode/now-what-embracing-life-s-changes-in-midlife-with-melissa-murphy-samia-bano--63280416</link><description><![CDATA[Dealing with major #lifetransitions or #midlifecrisis? <br /><br />Listen now to this interview with Melissa Murphy, Nutrition and Fitness Coach and host of the #NowWhatPodcast", to discover how you can navigate the twists and turns of your #MidLifeJourney with confidence and curiosity.<br /><br />Whether it’s an #emptynest, a #careerpivot, or you're seeking to #ReinventYourself in other ways, we’ll unpack the questions, fears, and opportunities that come with midlife transitions.<br />Get the practical advice and inspiration you need to embrace life’s surprises with humor, resilience, and love. :)<br /><br />Learn more and connect with Melissa now at:<br />https://motivatewithmelis.com/ <br />https://www.instagram.com/motivatewithmelis/<br /><br />#MotivateWithMelissa #midlifeawakening #midlifewellness #midlifemagic #EmbracingChange #MidlifeMotivation #PodcastLife #MidlifeConversations #PodcastForChange  #ParentingChallenges #LettingGo #ParentingTeens #EmptyNestSyndrome #ParentingInMidlife #SelfDiscoveryJourney #PersonalGrowth #GrowthMindset #FindingPurpose #SelfReflection<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63280416</guid><pubDate>Thu, 12 Dec 2024 07:23:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63280416/melissa_murphy_s2t.mp3" length="60794390" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Dealing with major #lifetransitions or #midlifecrisis? 

Listen now to this interview with Melissa Murphy, Nutrition and Fitness Coach and host of the #NowWhatPodcast", to discover how you can navigate the twists and turns of your #MidLifeJourney with...</itunes:subtitle><itunes:summary><![CDATA[Dealing with major #lifetransitions or #midlifecrisis? <br /><br />Listen now to this interview with Melissa Murphy, Nutrition and Fitness Coach and host of the #NowWhatPodcast", to discover how you can navigate the twists and turns of your #MidLifeJourney with confidence and curiosity.<br /><br />Whether it’s an #emptynest, a #careerpivot, or you're seeking to #ReinventYourself in other ways, we’ll unpack the questions, fears, and opportunities that come with midlife transitions.<br />Get the practical advice and inspiration you need to embrace life’s surprises with humor, resilience, and love. :)<br /><br />Learn more and connect with Melissa now at:<br />https://motivatewithmelis.com/ <br />https://www.instagram.com/motivatewithmelis/<br /><br />#MotivateWithMelissa #midlifeawakening #midlifewellness #midlifemagic #EmbracingChange #MidlifeMotivation #PodcastLife #MidlifeConversations #PodcastForChange  #ParentingChallenges #LettingGo #ParentingTeens #EmptyNestSyndrome #ParentingInMidlife #SelfDiscoveryJourney #PersonalGrowth #GrowthMindset #FindingPurpose #SelfReflection<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3800</itunes:duration><itunes:keywords>embracingchange,emptynestsyndrome,findingpurpose,growthmindset,lettinggo,midlifeawakening,midlifeconversations,midlifemagic,midlifemotivation,midlifewellness,motivatewithmelissa,parentingchallenges,parentinginmidlife,parentingteens,personalgrowth,podcastforchange,podcastlife,selfdiscoveryjourney,selfreflection</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crafting Connection: The Power of Personal Storytelling in Business. Monica Vallero &amp; Samia Bano</title><link>https://www.spreaker.com/episode/crafting-connection-the-power-of-personal-storytelling-in-business-monica-vallero-samia-bano--63184068</link><description><![CDATA[Have an amazing service or product, but people don't seem to appreciate its value?<br />Find yourself dreading social media, feeling invisible and #lostinthecrowd?<br /><br />Listen now to this interview with Monica Vallero,  #BusinessCoach &amp; #Hypnotherapist, to learn how you can use the power of personal #storytelling in business to craft connections that position you as a #trustedleader in your field, help you #IncreaseSales, and attract more opportunities with fun and ease! <br /><br />Note: In an era of AI and pre-packaged content, #AuthenticStorytelling has never been more important. <br /><br />Learn more and connect with Monica now at:<br />www.monicavallero.com<br />https://www.instagram.com/monicavallero/ <br /><br />PLUS: A fabulous #FreeGiftSpecial!!!<br />Listen all the way to the end of this episode to learn how you can be 1 of 10 lucky listeners for whom Monica will perform a free, NO-STINGS-ATTACHED, #businessaudit / #MarketingAudit!<br /><br /> #CoachingTips #BusinessStrategy #MindsetAndGrowth #InnerWork #craftingconnections #AuthenticBranding #AuthenticConnections #BrandStorytelling #personalstorytelling #StorytellingInBusiness #StorytellingInMarketing #StorytellingInSales #HighTicketSales #MindsetMatters #HeartCenteredBusiness #AIandBusiness #MarketingTips #BrandVoice #EmbraceChange <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63184068</guid><pubDate>Fri, 06 Dec 2024 08:13:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63184068/monica_vallero_s2t.mp3" length="51918190" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Have an amazing service or product, but people don't seem to appreciate its value?
Find yourself dreading social media, feeling invisible and #lostinthecrowd?

Listen now to this interview with Monica Vallero,  #BusinessCoach &amp;amp; #Hypnotherapist, to...</itunes:subtitle><itunes:summary><![CDATA[Have an amazing service or product, but people don't seem to appreciate its value?<br />Find yourself dreading social media, feeling invisible and #lostinthecrowd?<br /><br />Listen now to this interview with Monica Vallero,  #BusinessCoach &amp; #Hypnotherapist, to learn how you can use the power of personal #storytelling in business to craft connections that position you as a #trustedleader in your field, help you #IncreaseSales, and attract more opportunities with fun and ease! <br /><br />Note: In an era of AI and pre-packaged content, #AuthenticStorytelling has never been more important. <br /><br />Learn more and connect with Monica now at:<br />www.monicavallero.com<br />https://www.instagram.com/monicavallero/ <br /><br />PLUS: A fabulous #FreeGiftSpecial!!!<br />Listen all the way to the end of this episode to learn how you can be 1 of 10 lucky listeners for whom Monica will perform a free, NO-STINGS-ATTACHED, #businessaudit / #MarketingAudit!<br /><br /> #CoachingTips #BusinessStrategy #MindsetAndGrowth #InnerWork #craftingconnections #AuthenticBranding #AuthenticConnections #BrandStorytelling #personalstorytelling #StorytellingInBusiness #StorytellingInMarketing #StorytellingInSales #HighTicketSales #MindsetMatters #HeartCenteredBusiness #AIandBusiness #MarketingTips #BrandVoice #EmbraceChange <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3245</itunes:duration><itunes:keywords>aiandbusiness,authenticbranding,authenticconnections,brandstorytelling,brandvoice,businessstrategy,coachingtips,craftingconnections,embracechange,heartcenteredbusiness,highticketsales,innerwork,marketingtips,mindsetandgrowth,mindsetmatters,personalstorytelling,storytellinginbusiness,storytellinginmarketing,storytellinginsales</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reparenting Yourself To Raise Secure and Emotionally Healthy Kids.  Jahanvi Shah &amp; Samia Bano</title><link>https://www.spreaker.com/episode/reparenting-yourself-to-raise-secure-and-emotionally-healthy-kids-jahanvi-shah-samia-bano--63008713</link><description><![CDATA[Want to break free from your past patterns and become the parent you always wanted to be?<br /><br />Listen now to this interview with Jahanvi Shah, #ConsciousParentingCoach and #imperfectmom to two little spirited kiddos. Jahanvi reveals 4 ways you can begin your #healingjourney and create a #SecureAttachment first and foremost with yourself so you can fully #showupforyourkids! <br /><br />Learn the power of #Reparenting yourself by reflecting on your past, understanding your emotions, and rewriting your story to foster fulfilling connections with your loved ones now.<br /><br />Connect with Jahanvi now at:<br />https://www.authenticallyparenting.com/<br />Instagram: https://www.instagram.com/authentically_parenting<br />For resources and trainings, join the Facebook Group "Conscious Parenting for Moms" at:<br />https://www.facebook.com/groups/authenticallyparenting/<br /><br />#reparentingyourself #healattachmentwounds #showupforyou #showupforyourself #emotionallystrong #emotionallyintelligent #emotionallyintelligentkids #emotionallyhealthy #EmotionalHealing #ParentingTransformation #MindfulParenting #AttachmentStyles #InnerHealingJourney #ParentingAndGrowth #EmotionalAwareness #GenerationalHealing #NonviolentCommunication #EmotionalGrowth #CulturalTransformation #CompassionateLiving #nonviolentparenting <br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63008713</guid><pubDate>Tue, 26 Nov 2024 03:32:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63008713/jahanvi_shah_ep2_s2t.mp3" length="56556701" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to break free from your past patterns and become the parent you always wanted to be?

Listen now to this interview with Jahanvi Shah, #ConsciousParentingCoach and #imperfectmom to two little spirited kiddos. Jahanvi reveals 4 ways you can begin...</itunes:subtitle><itunes:summary><![CDATA[Want to break free from your past patterns and become the parent you always wanted to be?<br /><br />Listen now to this interview with Jahanvi Shah, #ConsciousParentingCoach and #imperfectmom to two little spirited kiddos. Jahanvi reveals 4 ways you can begin your #healingjourney and create a #SecureAttachment first and foremost with yourself so you can fully #showupforyourkids! <br /><br />Learn the power of #Reparenting yourself by reflecting on your past, understanding your emotions, and rewriting your story to foster fulfilling connections with your loved ones now.<br /><br />Connect with Jahanvi now at:<br />https://www.authenticallyparenting.com/<br />Instagram: https://www.instagram.com/authentically_parenting<br />For resources and trainings, join the Facebook Group "Conscious Parenting for Moms" at:<br />https://www.facebook.com/groups/authenticallyparenting/<br /><br />#reparentingyourself #healattachmentwounds #showupforyou #showupforyourself #emotionallystrong #emotionallyintelligent #emotionallyintelligentkids #emotionallyhealthy #EmotionalHealing #ParentingTransformation #MindfulParenting #AttachmentStyles #InnerHealingJourney #ParentingAndGrowth #EmotionalAwareness #GenerationalHealing #NonviolentCommunication #EmotionalGrowth #CulturalTransformation #CompassionateLiving #nonviolentparenting <br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3535</itunes:duration><itunes:keywords>attachmentstyles,compassionateliving,culturaltransformation,emotionalawareness,emotionalgrowth,emotionalhealing,emotionallyhealthy,emotionallyintelligent,emotionallyintelligentkids,emotionallystrong,generationalhealing,healattachmentwounds,innerhealingjourney,mindfulparenting,nonviolentcommunication,parentingandgrowth,parentingtransformation,reparentingyourself,showupforyou,showupforyourself</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring Attachment Styles And Raising Emotionally Intelligent Kids. Jahanvi Shah &amp; Samia Bano</title><link>https://www.spreaker.com/episode/exploring-attachment-styles-and-raising-emotionally-intelligent-kids-jahanvi-shah-samia-bano--62763559</link><description><![CDATA[Want to learn better ways of parenting and achieve that "just right" balance of being nurturing and effective with your kids?  <br /><br />Listen now to this interview with Jahanvi Shah, #ConsciousParentingCoach and #imperfectmom to two little spirited kiddos. Discover how #consciousparenting can transform your relationship with your child by fostering #emotionalintelligence, #healthycommunication, and self-awareness, setting the foundation for raising strong, resilient, balanced,  #happykids. <br /><br />We explore the four primary #attachmentstyles —secure, anxious, ambivalent, and disorganized—and how they play a crucial role in how we relate to others, especially in parenting and intimate relationships. <br /><br />Plus, gain insight into:<br />-- how to heal #attachmentwounds<br />-- how to #overcomefear based parenting<br />-- how to #breakthecycle of anger and foster healthier connections<br />-- how to encourage #emotionalgrowth, boundaries, and self-expression in your children<br />-- and more!<br /><br />Connect with Jahanvi now at:<br />https://www.authenticallyparenting.com/<br />Instagram: https://www.instagram.com/authentically_parenting<br />For resources and trainings, join the Facebook Group "Conscious Parenting for Moms" at:<br />https://www.facebook.com/groups/authenticallyparenting/<br /><br />#consciousparentingtools #HealthyAndHappy  #emotionallyintelligentkids <br />#RaisingResilientKids #givelovegetlove #giveloveandsupport #loveandbeloved #givelove #parentingmatters  #HealthyHappyKids<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /> <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62763559</guid><pubDate>Sat, 16 Nov 2024 03:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62763559/jahanvi_shah_s2t.mp3" length="54809214" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to learn better ways of parenting and achieve that "just right" balance of being nurturing and effective with your kids?  

Listen now to this interview with Jahanvi Shah, #ConsciousParentingCoach and #imperfectmom to two little spirited kiddos....</itunes:subtitle><itunes:summary><![CDATA[Want to learn better ways of parenting and achieve that "just right" balance of being nurturing and effective with your kids?  <br /><br />Listen now to this interview with Jahanvi Shah, #ConsciousParentingCoach and #imperfectmom to two little spirited kiddos. Discover how #consciousparenting can transform your relationship with your child by fostering #emotionalintelligence, #healthycommunication, and self-awareness, setting the foundation for raising strong, resilient, balanced,  #happykids. <br /><br />We explore the four primary #attachmentstyles —secure, anxious, ambivalent, and disorganized—and how they play a crucial role in how we relate to others, especially in parenting and intimate relationships. <br /><br />Plus, gain insight into:<br />-- how to heal #attachmentwounds<br />-- how to #overcomefear based parenting<br />-- how to #breakthecycle of anger and foster healthier connections<br />-- how to encourage #emotionalgrowth, boundaries, and self-expression in your children<br />-- and more!<br /><br />Connect with Jahanvi now at:<br />https://www.authenticallyparenting.com/<br />Instagram: https://www.instagram.com/authentically_parenting<br />For resources and trainings, join the Facebook Group "Conscious Parenting for Moms" at:<br />https://www.facebook.com/groups/authenticallyparenting/<br /><br />#consciousparentingtools #HealthyAndHappy  #emotionallyintelligentkids <br />#RaisingResilientKids #givelovegetlove #giveloveandsupport #loveandbeloved #givelove #parentingmatters  #HealthyHappyKids<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /> <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3426</itunes:duration><itunes:keywords>consciousparentingtools,emotionallyintelligentkids,givelove,giveloveandsupport,givelovegetlove,healthyandhappy,healthyhappykids,loveandbeloved,parentingmatters,raisingresilientkids</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cycle Syncing: Unlock Your Best Self with Balance and Ease! With Asbah Shams &amp; Samia Bano</title><link>https://www.spreaker.com/episode/cycle-syncing-unlock-your-best-self-with-balance-and-ease-with-asbah-shams-samia-bano--62673389</link><description><![CDATA[Feeling exhausted, overwhelmed? Life too chaotic as you struggle to achieve #worklifebalance? <br /><br />Listen now to this interview with Asbah Shams, Productivity &amp; #HighPerformanceCoach For #MuslimWomen Entrepreneurs. Asbah reveals how you can step into your most PRODUCTIVE AND TIME-PRO SELF, overcome overwhelm and relax #likeaqueen. <br />You will learn about #cyclesyncing and other #holistichealth practices that help #entrepreneurs manage energy, #avoidburnout, and succeed in business while prioritizing well-being and personal fulfillment.<br /><br />About Asbah:<br />Dr. Asbah Shams is a medical doctor and a mom of two. She's a #PeakProductivity and #TimeMastery coach for muslimah mompreneurs. With a powerful combination of expertise as an MD in Pathology and a deep-rooted commitment to Islamic values, she is dedicated to helping overwhelmed Muslimah mompreneurs #TakeBackControl of their time, energy, and peace of mind, enabling them to scale their businesses without compromising on their faith, family or feminine fitrah (nature).<br /><br />Learn more and connect with Asbah at:<br />https://www.facebook.com/asbah.shams<br />https://www.instagram.com/drasbahshamsmd<br />Email : superdoc14@gmail.com<br /><br />#busymoms #entrepreneurlife #ProductivityTips #HighPerformance #muslimwomenentrepreneurs #ManageEnergy #mompreneur #MompreneurSuccess #holistichealthtips #HolisticHealth #femininestrength #liveyourbestlife <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62673389</guid><pubDate>Sat, 09 Nov 2024 06:43:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62673389/asbah_shams_s2t.mp3" length="55861217" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Feeling exhausted, overwhelmed? Life too chaotic as you struggle to achieve #worklifebalance? 

Listen now to this interview with Asbah Shams, Productivity &amp;amp; #HighPerformanceCoach For #MuslimWomen Entrepreneurs. Asbah reveals how you can step into...</itunes:subtitle><itunes:summary><![CDATA[Feeling exhausted, overwhelmed? Life too chaotic as you struggle to achieve #worklifebalance? <br /><br />Listen now to this interview with Asbah Shams, Productivity &amp; #HighPerformanceCoach For #MuslimWomen Entrepreneurs. Asbah reveals how you can step into your most PRODUCTIVE AND TIME-PRO SELF, overcome overwhelm and relax #likeaqueen. <br />You will learn about #cyclesyncing and other #holistichealth practices that help #entrepreneurs manage energy, #avoidburnout, and succeed in business while prioritizing well-being and personal fulfillment.<br /><br />About Asbah:<br />Dr. Asbah Shams is a medical doctor and a mom of two. She's a #PeakProductivity and #TimeMastery coach for muslimah mompreneurs. With a powerful combination of expertise as an MD in Pathology and a deep-rooted commitment to Islamic values, she is dedicated to helping overwhelmed Muslimah mompreneurs #TakeBackControl of their time, energy, and peace of mind, enabling them to scale their businesses without compromising on their faith, family or feminine fitrah (nature).<br /><br />Learn more and connect with Asbah at:<br />https://www.facebook.com/asbah.shams<br />https://www.instagram.com/drasbahshamsmd<br />Email : superdoc14@gmail.com<br /><br />#busymoms #entrepreneurlife #ProductivityTips #HighPerformance #muslimwomenentrepreneurs #ManageEnergy #mompreneur #MompreneurSuccess #holistichealthtips #HolisticHealth #femininestrength #liveyourbestlife <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3492</itunes:duration><itunes:keywords>busymoms,entrepreneurlife,femininestrength,highperformance,holistichealth,holistichealthtips,liveyourbestlife,manageenergy,mompreneur,mompreneursuccess,muslimwomenentrepreneurs,productivitytips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Change Toxic Relationship Patterns. Sara Brown-Birchmier &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-change-toxic-relationship-patterns-sara-brown-birchmier-samia-bano--62588353</link><description><![CDATA[#toxicrelationships holding you back from living #yourbestlife?<br /><br />Listen now to this interview with Sara Brown-Birchmier, #Manifestation, Energy, Trauma Practitioner &amp; #BestSellingAuthor, to learn how you can change #toxicrelationship patterns and align with the abundance you deserve, with love and compassion for yourself and others.<br /><br />NOTE: We do a deep dive into the complexities of recognizing and #settingboundaries in relationships, especially when dealing with emotionally or mentally abusive dynamics. You will learn how to set firm yet #compassionateboundaries within relationships, without becoming confrontational. This conversation emphasizes maintaining self-respect and #innerstrength while facing emotional challenges in close connections.<br /><br />Learn more and connect with Sara at:<br />https://linktr.ee/altarlifecoaching<br /><br />#difficultpeople #toxicrelationshiprecovery #difficultrelationships #traumahealingjourney #TraumaHealing #EnergyWork #ManifestYourLife #HealingJourney #RelationshipGoal #HealingJourneys #EmotionalBoundaries #ChooseCompassion #TraumaRecovery #HealthyRelationships #SpiritualAwakening #SelfEmpowerment #innertransformation <br />#settingboundariesisselfcare<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62588353</guid><pubDate>Sat, 02 Nov 2024 07:11:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62588353/sara_birchmier_s2t.mp3" length="53656901" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>#toxicrelationships holding you back from living #yourbestlife?

Listen now to this interview with Sara Brown-Birchmier, #Manifestation, Energy, Trauma Practitioner &amp;amp; #BestSellingAuthor, to learn how you can change #toxicrelationship patterns and...</itunes:subtitle><itunes:summary><![CDATA[#toxicrelationships holding you back from living #yourbestlife?<br /><br />Listen now to this interview with Sara Brown-Birchmier, #Manifestation, Energy, Trauma Practitioner &amp; #BestSellingAuthor, to learn how you can change #toxicrelationship patterns and align with the abundance you deserve, with love and compassion for yourself and others.<br /><br />NOTE: We do a deep dive into the complexities of recognizing and #settingboundaries in relationships, especially when dealing with emotionally or mentally abusive dynamics. You will learn how to set firm yet #compassionateboundaries within relationships, without becoming confrontational. This conversation emphasizes maintaining self-respect and #innerstrength while facing emotional challenges in close connections.<br /><br />Learn more and connect with Sara at:<br />https://linktr.ee/altarlifecoaching<br /><br />#difficultpeople #toxicrelationshiprecovery #difficultrelationships #traumahealingjourney #TraumaHealing #EnergyWork #ManifestYourLife #HealingJourney #RelationshipGoal #HealingJourneys #EmotionalBoundaries #ChooseCompassion #TraumaRecovery #HealthyRelationships #SpiritualAwakening #SelfEmpowerment #innertransformation <br />#settingboundariesisselfcare<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3354</itunes:duration><itunes:keywords>choosecompassion,difficultpeople,difficultrelationships,emotionalboundaries,energywork,healingjourney,healingjourneys,healthyrelationships,innertransformation,manifestyourlife,relationshipgoal,selfempowerment,settingboundariesisselfcare,spiritualawakening,toxicrelationshiprecovery,traumahealing,traumahealingjourney,traumarecovery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Empower Children To Live Happy Lives. With Kavita Ramchand &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-empower-children-to-live-happy-lives-with-kavita-ramchand-samia-bano--62509772</link><description><![CDATA[Want to create the most #NurturingEnvironment for your kids? <br /><br />Listen now to this interview with Kavita Ramchand, #Leadership and #MindsetCoach for Teens and Parents, to understand the silent impact of stress on adults and children, and how when you #changeyourmindset, it can lead to a more peaceful and #nurturinghome environment where you can #empowerchildren to live #happylives.<br /><br />You'll learn how to move beyond outdated parenting beliefs and adopt new strategies to better support children’s #mentalgrowth and #emotionalgrowth.<br /><br />Learn more and connect with Kavita at: <br />https://lifesuccess.mu/<br />https://www.facebook.com/kavita.ramchand.9<br /><br />#teensandparents  #livehappylife #teachkids #teachingkids #parentingmatters #NurturingYoungMinds #FollowYourDreams #EducationForLife #SpiritualHealing #BreakTheCycle #MindsetShift #FindingPurpose #OvercomingChallenges #EmpoweringKids #PositiveParenting #ChildhoodConditioning #positiveparentingtips #positiveparentingsolutions <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62509772</guid><pubDate>Sat, 26 Oct 2024 04:58:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62509772/kavita_ramchand_s2t.mp3" length="71783372" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to create the most #NurturingEnvironment for your kids? 

Listen now to this interview with Kavita Ramchand, #Leadership and #MindsetCoach for Teens and Parents, to understand the silent impact of stress on adults and children, and how when you...</itunes:subtitle><itunes:summary><![CDATA[Want to create the most #NurturingEnvironment for your kids? <br /><br />Listen now to this interview with Kavita Ramchand, #Leadership and #MindsetCoach for Teens and Parents, to understand the silent impact of stress on adults and children, and how when you #changeyourmindset, it can lead to a more peaceful and #nurturinghome environment where you can #empowerchildren to live #happylives.<br /><br />You'll learn how to move beyond outdated parenting beliefs and adopt new strategies to better support children’s #mentalgrowth and #emotionalgrowth.<br /><br />Learn more and connect with Kavita at: <br />https://lifesuccess.mu/<br />https://www.facebook.com/kavita.ramchand.9<br /><br />#teensandparents  #livehappylife #teachkids #teachingkids #parentingmatters #NurturingYoungMinds #FollowYourDreams #EducationForLife #SpiritualHealing #BreakTheCycle #MindsetShift #FindingPurpose #OvercomingChallenges #EmpoweringKids #PositiveParenting #ChildhoodConditioning #positiveparentingtips #positiveparentingsolutions <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>4487</itunes:duration><itunes:keywords>breakthecycle,childhoodconditioning,educationforlife,empoweringkids,findingpurpose,followyourdreams,livehappylife,mindsetshift,nurturingyoungminds,overcomingchallenges,parentingmatters,positiveparenting,positiveparentingsolutions,positiveparentingtips,spiritualhealing,teachingkids,teachkids,teensandparents</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Reclaim Your Power In Love. With Shanza Elmore &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-reclaim-your-power-in-love-with-shanza-elmore-samia-bano--62418615</link><description><![CDATA[Feeling pressure to just settle, rather than find the #rightpartner for you? <br /><br />Listen now to this interview with Shanza Elmore, #Dating and #RelationshipCoach, to understand why you shouldn't settle in relationships and how to #reclaimyourpower in love.  <br />Plus learn practical #datingtips and strategies that will allow you to step into your power and attract #healthyrelationships.<br /><br />Learn more and connect with Shanza now at: <br /><br />https://linktr.ee/coachshanza<br /><br />https://www.facebook.com/shanza.elmore<br /><br />https://www.instagram.com/coachshanza<br /><br />#datingtips101 #RelationshipAdvice #PolarityInLove #DatingTipsForWomen #HealthyMasculinity #FeminineEnergy #SelfLoveJourney #EmpoweredWomen #WoundedFemininity #SelfWorth #Boundaries #MasculineEnergy #HighStandards #AskForHelp #FocusOnYou #FeminineEmpowerment #Polarity #MasculineFeminine #RelationshipGoals #EmotionalSupport #HighStandards #HealthyRelationships <br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62418615</guid><pubDate>Sat, 19 Oct 2024 05:36:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62418615/shanza_elmore_ep2_s2t.mp3" length="78617423" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Feeling pressure to just settle, rather than find the #rightpartner for you? 

Listen now to this interview with Shanza Elmore, #Dating and #RelationshipCoach, to understand why you shouldn't settle in relationships and how to #reclaimyourpower in...</itunes:subtitle><itunes:summary><![CDATA[Feeling pressure to just settle, rather than find the #rightpartner for you? <br /><br />Listen now to this interview with Shanza Elmore, #Dating and #RelationshipCoach, to understand why you shouldn't settle in relationships and how to #reclaimyourpower in love.  <br />Plus learn practical #datingtips and strategies that will allow you to step into your power and attract #healthyrelationships.<br /><br />Learn more and connect with Shanza now at: <br /><br />https://linktr.ee/coachshanza<br /><br />https://www.facebook.com/shanza.elmore<br /><br />https://www.instagram.com/coachshanza<br /><br />#datingtips101 #RelationshipAdvice #PolarityInLove #DatingTipsForWomen #HealthyMasculinity #FeminineEnergy #SelfLoveJourney #EmpoweredWomen #WoundedFemininity #SelfWorth #Boundaries #MasculineEnergy #HighStandards #AskForHelp #FocusOnYou #FeminineEmpowerment #Polarity #MasculineFeminine #RelationshipGoals #EmotionalSupport #HighStandards #HealthyRelationships <br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>4914</itunes:duration><itunes:keywords>askforhelp,boundaries,datingtips101,datingtipsforwomen,emotionalsupport,empoweredwomen,feminineempowerment,feminineenergy,focusonyou,healthymasculinity,highstandards,masculineenergy,masculinefeminine,polarity,polarityinlove,relationshipadvice,relationshipgoals,selflovejourney,selfworth,woundedfemininity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Worth to Net-Worth: How To Unlock Your Potential. With Tina Gering &amp; Samia Bano</title><link>https://www.spreaker.com/episode/self-worth-to-net-worth-how-to-unlock-your-potential-with-tina-gering-samia-bano--62340761</link><description><![CDATA[Are you a discouraged #dreamer? Think you don't have enough or know enough to make your #dreamlife a reality? <br /><br />Listen now to this interview with #LifeCoach Tina Gering for guidance on how to embark on your #TransformationalJourney to #UnlockYourPotential and live a #greatlife! <br /><br />Learn:<br />-- the relationship between self-worth and net-worth<br />-- strategies to shift thinking and #overcomeobstacles <br />-- how to set #realisticgoals to transform #bigdreams into achievable realities<br />-- The Seven F's of a #BalancedLife<br />-- And so much more!<br /><br />Connect with Tina at:<br />tinagering.com<br /><br />#LifeCoachJourney #Empowerment #LifeCoaching #FinancialFreedom #DreamBig #SelfWorth #CommunitySupport #HolisticCoaching #MindsetMatters #AchieveGreatness #FindingYourself #FaithAndFinance #FunAndEasyChange #GoalSetting #EmbraceChange #IntentionalLiving #universemagic #achievegoals #achieveyourgoals #achieveyourdreams <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62340761</guid><pubDate>Sat, 12 Oct 2024 07:52:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62340761/tina_gering_s2t.mp3" length="51022922" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you a discouraged #dreamer? Think you don't have enough or know enough to make your #dreamlife a reality? 

Listen now to this interview with #LifeCoach Tina Gering for guidance on how to embark on your #TransformationalJourney to...</itunes:subtitle><itunes:summary><![CDATA[Are you a discouraged #dreamer? Think you don't have enough or know enough to make your #dreamlife a reality? <br /><br />Listen now to this interview with #LifeCoach Tina Gering for guidance on how to embark on your #TransformationalJourney to #UnlockYourPotential and live a #greatlife! <br /><br />Learn:<br />-- the relationship between self-worth and net-worth<br />-- strategies to shift thinking and #overcomeobstacles <br />-- how to set #realisticgoals to transform #bigdreams into achievable realities<br />-- The Seven F's of a #BalancedLife<br />-- And so much more!<br /><br />Connect with Tina at:<br />tinagering.com<br /><br />#LifeCoachJourney #Empowerment #LifeCoaching #FinancialFreedom #DreamBig #SelfWorth #CommunitySupport #HolisticCoaching #MindsetMatters #AchieveGreatness #FindingYourself #FaithAndFinance #FunAndEasyChange #GoalSetting #EmbraceChange #IntentionalLiving #universemagic #achievegoals #achieveyourgoals #achieveyourdreams <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3189</itunes:duration><itunes:keywords>achievegoals,achievegreatness,achieveyourdreams,achieveyourgoals,communitysupport,dreambig,embracechange,empowerment,faithandfinance,financialfreedom,findingyourself,funandeasychange,goalsetting,holisticcoaching,intentionalliving,lifecoaching,lifecoachjourney,mindsetmatters,selfworth,universemagic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Trauma and Finding Happiness! With Dr. Rose Aslan &amp; Samia Bano.</title><link>https://www.spreaker.com/episode/overcoming-trauma-and-finding-happiness-with-dr-rose-aslan-samia-bano--62230497</link><description><![CDATA[<b>Message from Samia about this episode:</b><br /><br />I had the honor and fun of being a guest on the <b>podcast, "Rahma with Rose"</b>, hosted by <b>Transformational Life Coach, Dr. Rose Aslan</b>.Please do checkout this podcast and <b>like and share it</b> -- it's an especially relevant and inspiring show for those who want to <b>cultivate more compassion</b> in their lives because you are sick of all the blame, shame and judgement that can surround us and leave us struggling to live happy, peaceful lives...<br /><br /><a href="https://www.facebook.com/hashtag/compassioninaction?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#CompassionInAction</a> <a href="https://www.facebook.com/hashtag/compassionatesupport?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#compassionatesupport</a> <a href="https://www.facebook.com/hashtag/compassionateliving?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#compassionateliving</a> <a href="https://www.facebook.com/hashtag/healingjourney?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#healingjourney</a> <a href="https://www.facebook.com/hashtag/healingfromabuse?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#healingfromabuse</a> <a href="https://www.facebook.com/hashtag/healingfromtrauma?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#healingfromtrauma</a> <a href="https://www.facebook.com/hashtag/liveyourpurpose?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#liveyourpurpose</a> <a href="https://www.facebook.com/hashtag/howtobehappy?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#HowToBeHappy</a><br /><br />____________________________________________________<br /><br /><b>Message from Dr. Rose about this episode:</b><br /><br />What happens when someone holds space and witnesses your trauma and pain after you’ve kept it inside your entire life?Listen to my conversation from my podcast Rahma with Rose with Samia Bano, as she shares her powerful <b>journey of healing from childhood sexual abuse to becoming a peacebuilder and spiritual guide.</b> Samia opens up about how counseling, faith, and spiritual practices transformed her life, leading her from a dogmatic view of Islam to a more inclusive, heart-centered approach.We explore her <b>path to happiness, the pursuit of enlightenment, and practical steps to overcome limiting beliefs. </b>Tune in to hear how Samia’s wisdom and experience can help you create a joyful, impactful life.<br /><br /><b>Learn more and connect with Dr. Rose at:</b><br /><b><a href="https://www.compassionflow.com/" target="_blank" rel="noreferrer noopener">https://www.compassionflow.com/</a></b><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62230497</guid><pubDate>Fri, 04 Oct 2024 11:38:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62230497/rose_aslan_epp.mp3" length="125164256" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Message from Samia about this episode:

I had the honor and fun of being a guest on the podcast, "Rahma with Rose", hosted by Transformational Life Coach, Dr. Rose Aslan.Please do checkout this podcast and like and share it -- it's an especially...</itunes:subtitle><itunes:summary><![CDATA[<b>Message from Samia about this episode:</b><br /><br />I had the honor and fun of being a guest on the <b>podcast, "Rahma with Rose"</b>, hosted by <b>Transformational Life Coach, Dr. Rose Aslan</b>.Please do checkout this podcast and <b>like and share it</b> -- it's an especially relevant and inspiring show for those who want to <b>cultivate more compassion</b> in their lives because you are sick of all the blame, shame and judgement that can surround us and leave us struggling to live happy, peaceful lives...<br /><br /><a href="https://www.facebook.com/hashtag/compassioninaction?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#CompassionInAction</a> <a href="https://www.facebook.com/hashtag/compassionatesupport?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#compassionatesupport</a> <a href="https://www.facebook.com/hashtag/compassionateliving?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#compassionateliving</a> <a href="https://www.facebook.com/hashtag/healingjourney?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#healingjourney</a> <a href="https://www.facebook.com/hashtag/healingfromabuse?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#healingfromabuse</a> <a href="https://www.facebook.com/hashtag/healingfromtrauma?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#healingfromtrauma</a> <a href="https://www.facebook.com/hashtag/liveyourpurpose?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#liveyourpurpose</a> <a href="https://www.facebook.com/hashtag/howtobehappy?__eep__=6&amp;__cft__%5B0%5D=AZVt3Rpj3yD59GH--cN_McEyTAGzpPHbul7UKl0L44lrlUSt3HuHjTFGiBru8u8M6ur-rcfcNvOCf3VpgKXsMG4Eq7CgI3hVd-uY2P-7xWngsbt1owiGRZs24d-iOn3Dk2TQKz3AbVL8F7so9Zx5NU6h4qcvlMFKk1KYxRVE8UdAQzq5Wj1mpr4-tBQJXTHWHb4&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#HowToBeHappy</a><br /><br />____________________________________________________<br /><br /><b>Message from Dr. Rose about this episode:</b><br /><br />What happens when someone holds space and witnesses your trauma and pain after you’ve kept it inside your entire life?Listen to my conversation from my podcast Rahma with Rose with Samia Bano, as she shares her powerful <b>journey of healing from childhood sexual abuse to becoming a peacebuilder and spiritual guide.</b> Samia opens up about how counseling, faith, and spiritual practices...]]></itunes:summary><itunes:duration>3130</itunes:duration><itunes:keywords>compassionateliving,compassionatesupport,compassioninaction,healingfromabuse,healingfromtrauma,healingjourney,howtobehappy,liveyourpurpose,rahmawithrose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Feminine Energy: The Key To Attract The Right Partner! Shanza Elmore &amp; Samia Bano</title><link>https://www.spreaker.com/episode/embracing-feminine-energy-the-key-to-attract-the-right-partner-shanza-elmore-samia-bano--62140682</link><description><![CDATA[Ready for a healthy, #longtermrelationship, but struggling to find #TheRightPartner?<br /><br />Listen now to this interview with Shanza Elmore, Love and #DatingCoach, to learn how women can attract high-quality men by embracing #feminineenergy (and vice versa)!One of the most important lessons Shanza highlights is the dangers of over-giving in relationships and how #ambitiouswomen can reclaim their power without compromising their worth.<br /><br />Learn more and connect with Shanza now at: https://linktr.ee/coachshanzahttps://www.facebook.com/shanza.elmorehttps://www.instagram.com/coachshanza<br /><br />#HealthyRelationships #SelfLoveJourney #RelationshipCoach #BreakFreeFromSacrifice #EmpoweredWomen #AmbitiousAndLoved #MasculineFeminineBalance #HealingFeminineEnergy #SetBoundariesLiveHappy #DivineFeminine #WoundedFeminine #HealingJourney #SelfLove #BalanceEnergy #TrustYourIntuition #BoundariesMatter #SelfCare #datingwithapurpose<br /><br /> _____________________________________<br /><br />ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62140682</guid><pubDate>Sat, 28 Sep 2024 07:28:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62140682/shanza_elmore_part_1_s2t.mp3" length="64474102" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Ready for a healthy, #longtermrelationship, but struggling to find #TheRightPartner?

Listen now to this interview with Shanza Elmore, Love and #DatingCoach, to learn how women can attract high-quality men by embracing #feminineenergy (and vice...</itunes:subtitle><itunes:summary><![CDATA[Ready for a healthy, #longtermrelationship, but struggling to find #TheRightPartner?<br /><br />Listen now to this interview with Shanza Elmore, Love and #DatingCoach, to learn how women can attract high-quality men by embracing #feminineenergy (and vice versa)!One of the most important lessons Shanza highlights is the dangers of over-giving in relationships and how #ambitiouswomen can reclaim their power without compromising their worth.<br /><br />Learn more and connect with Shanza now at: https://linktr.ee/coachshanzahttps://www.facebook.com/shanza.elmorehttps://www.instagram.com/coachshanza<br /><br />#HealthyRelationships #SelfLoveJourney #RelationshipCoach #BreakFreeFromSacrifice #EmpoweredWomen #AmbitiousAndLoved #MasculineFeminineBalance #HealingFeminineEnergy #SetBoundariesLiveHappy #DivineFeminine #WoundedFeminine #HealingJourney #SelfLove #BalanceEnergy #TrustYourIntuition #BoundariesMatter #SelfCare #datingwithapurpose<br /><br /> _____________________________________<br /><br />ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>4030</itunes:duration><itunes:keywords>ambitiousandloved,balanceenergy,boundariesmatter,breakfreefromsacrifice,datingwithapurpose,divinefeminine,empoweredwomen,healingfeminineenergy,healingjourney,healthyrelationships,masculinefemininebalance,relationshipcoach,selfcare,selflove,selflovejourney,setboundarieslivehappy,trustyourintuition,woundedfeminine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Strategies for Success as a Digital Nomad with Elaine Tsung and Samia Bano</title><link>https://www.spreaker.com/episode/strategies-for-success-as-a-digital-nomad-with-elaine-tsung-and-samia-bano--62053397</link><description><![CDATA[Yearning to create more #timefreedom and #moneyfreedom? Wish you had the flexibility to #WorkFromAnywhere and #TravelSmart?<br /><br />Listen now to this interview with Elaine Tsung, #DigitalNomad and #WebsiteDesignAgency Owner, to learn the #strategiesforsuccess for managing a business while embracing the #digitalnomadlifestyle, including key tips for:<br />-- balancing business, client management, and #TimeZoneManagement while living a location-independent life<br />-- how to price your services globally<br />-- managing relationships and routines on the go<br />-- engaging in #slowtravel to enhance your digital nomad experience<br />-- finding affordable accommodations<br />-- how to manage your finances, avoid fees, and make smart currency conversions as a digital nomad.<br />-- and much more!<br /><br />Connect with Elaine at:<br />https://elainetsung.com/<br />https://www.instagram.com/elainetsung<br /><br />NOTE: one of the smart #MoneyManagementTips that Elaine shared for when you travel is to sign up for the bank card with Wise. It allows you to avoid many transaction fees and give travelers other great benefits as well. Sing up for it for FREE here: https://wise.com/invite/dic/elainet51<br /><br />#DigitalNomadLife #RemoteWork  #LocationIndependence #RemoteBusiness #Entrepreneurship #FlexibleLiving #TravelAndWork #MoneyManagementTips #CurrencyConversion #RemoteWorkFinance #FinancialFreedom #BankingAbroad #InternationalLiving #BudgetingTips #NomadLifestyle <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62053397</guid><pubDate>Sat, 21 Sep 2024 05:46:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62053397/elaine_tsung_s2t.mp3" length="37024215" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Yearning to create more #timefreedom and #moneyfreedom? Wish you had the flexibility to #WorkFromAnywhere and #TravelSmart?

Listen now to this interview with Elaine Tsung, #DigitalNomad and #WebsiteDesignAgency Owner, to learn the...</itunes:subtitle><itunes:summary><![CDATA[Yearning to create more #timefreedom and #moneyfreedom? Wish you had the flexibility to #WorkFromAnywhere and #TravelSmart?<br /><br />Listen now to this interview with Elaine Tsung, #DigitalNomad and #WebsiteDesignAgency Owner, to learn the #strategiesforsuccess for managing a business while embracing the #digitalnomadlifestyle, including key tips for:<br />-- balancing business, client management, and #TimeZoneManagement while living a location-independent life<br />-- how to price your services globally<br />-- managing relationships and routines on the go<br />-- engaging in #slowtravel to enhance your digital nomad experience<br />-- finding affordable accommodations<br />-- how to manage your finances, avoid fees, and make smart currency conversions as a digital nomad.<br />-- and much more!<br /><br />Connect with Elaine at:<br />https://elainetsung.com/<br />https://www.instagram.com/elainetsung<br /><br />NOTE: one of the smart #MoneyManagementTips that Elaine shared for when you travel is to sign up for the bank card with Wise. It allows you to avoid many transaction fees and give travelers other great benefits as well. Sing up for it for FREE here: https://wise.com/invite/dic/elainet51<br /><br />#DigitalNomadLife #RemoteWork  #LocationIndependence #RemoteBusiness #Entrepreneurship #FlexibleLiving #TravelAndWork #MoneyManagementTips #CurrencyConversion #RemoteWorkFinance #FinancialFreedom #BankingAbroad #InternationalLiving #BudgetingTips #NomadLifestyle <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>2314</itunes:duration><itunes:keywords>bankingabroad,budgetingtips,currencyconversion,digitalnomadlife,entrepreneurship,financialfreedom,flexibleliving,internationalliving,locationindependence,moneymanagementtips,nomadlifestyle,remotebusiness,remotework,remoteworkfinance,travelandwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Using Conflict As A Tool for Self-Growth. With Anna Dobos &amp; Samia Bano</title><link>https://www.spreaker.com/episode/using-conflict-as-a-tool-for-self-growth-with-anna-dobos-samia-bano--61549467</link><description><![CDATA[Check my latest podcast: https://www.academyofthriving.com/blog/b/using-conflict-as-a-tool-for-self-growth-with-anna-dobos-and-samia-bano<br /><br />Learning to #dealwithconflict in a healthy way, especially if you've suffered trauma, is crucial to creating relationships that are #funandeasy!<br /><br />Listen now to this interview with, Anna Dobos, #Author, Relationship &amp; #TraumaTherapist, <br />and learn how to use conflict as a tool for #selfhealing, #selfgrowth, and creating the most #healthyrelationships.<br /><br />Learn more and connect with Anna at: www.manka.ca<br /><br />Also, be sure to check out Anna's book, "Relationship Matters: Groundwork for Conscious Relationships", at:<br />Https://www.amazon.com/Relationship-Matters%E2%80%A6/dp/B0D2V5NVB2/<br /><br />#relationshipmatters #HealingJourney #PostTraumaticGrowth #RelationshipHealing #TraumaRecovery #SelfAwareness #PersonalGrowth #EmotionalWellness #CouplesTherapy #OvercomingTrauma #MentalHealthMatters #CulturalPerspective #FamilyDynamics  #BreakingBarriers #AuthenticConnection #LearningAndChange<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61549467</guid><pubDate>Sat, 14 Sep 2024 04:10:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61549467/anna_dobos_s2t.mp3" length="55906775" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Check my latest podcast: https://www.academyofthriving.com/blog/b/using-conflict-as-a-tool-for-self-growth-with-anna-dobos-and-samia-bano

Learning to #dealwithconflict in a healthy way, especially if you've suffered trauma, is crucial to creating...</itunes:subtitle><itunes:summary><![CDATA[Check my latest podcast: https://www.academyofthriving.com/blog/b/using-conflict-as-a-tool-for-self-growth-with-anna-dobos-and-samia-bano<br /><br />Learning to #dealwithconflict in a healthy way, especially if you've suffered trauma, is crucial to creating relationships that are #funandeasy!<br /><br />Listen now to this interview with, Anna Dobos, #Author, Relationship &amp; #TraumaTherapist, <br />and learn how to use conflict as a tool for #selfhealing, #selfgrowth, and creating the most #healthyrelationships.<br /><br />Learn more and connect with Anna at: www.manka.ca<br /><br />Also, be sure to check out Anna's book, "Relationship Matters: Groundwork for Conscious Relationships", at:<br />Https://www.amazon.com/Relationship-Matters%E2%80%A6/dp/B0D2V5NVB2/<br /><br />#relationshipmatters #HealingJourney #PostTraumaticGrowth #RelationshipHealing #TraumaRecovery #SelfAwareness #PersonalGrowth #EmotionalWellness #CouplesTherapy #OvercomingTrauma #MentalHealthMatters #CulturalPerspective #FamilyDynamics  #BreakingBarriers #AuthenticConnection #LearningAndChange<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3495</itunes:duration><itunes:keywords>authenticconnection,breakingbarriers,couplestherapy,culturalperspective,emotionalwellness,familydynamics,healingjourney,learningandchange,mentalhealthmatters,overcomingtrauma,personalgrowth,posttraumaticgrowth,relationshiphealing,relationshipmatters,selfawareness,traumarecovery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Busy Moms Can Build A Thriving Coaching Business. Dinu Siyambalapitiya &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-busy-moms-can-build-a-thriving-coaching-business-dinu-siyambalapitiya-samia-bano--61291496</link><description><![CDATA[Are you struggling to build your #coachingbusiness as a #busymom, homemaker or other very busy person? <br /><br />Listen now to this interview with Dinu Siyambalapitiya, #BusinessCoach, to learn the right mindset and the key areas to focus on for the success of your coaching business. <br />Build a #thrivingbusiness and achieve #worklifebalance with fun and ease using Dinu's practical tips and strategies!<br /><br />NOTE: Dinu is especially passionate about helping #BusyMoms and #homemakers live their #dreamlife and make a #bigimpact by reaching their 5-10k/month income goal a reality.<br /><br />Learn more and connect with Dinu now: <br />https://www.facebook.com/dinuthebusinesscoach<br />https://www.instagram.com/dinubusinesscoach/<br /><br />#busymoms #coachingbusinesstips #CoachingSuccess #WomenInBusiness #EntrepreneurLife #BusinessGrowth #SalesAndMarketing #FinancialFreedom #NicheMarketing #ContentCreationTips #TimeManagement #EmpowermentJourney #CoachingSuccess #BrandBuilding #SocialMediaGrowth #ContentCreation #ConfidenceBoost #SmallAudienceBigImpact #OnlineBusinessTips #AuthorityBuilding #FocusedContent #liveyourbestlife #liveyourdreams <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61291496</guid><pubDate>Sat, 07 Sep 2024 04:42:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61291496/dinu_siyambalapitiya_s2t.mp3" length="47412172" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you struggling to build your #coachingbusiness as a #busymom, homemaker or other very busy person? 

Listen now to this interview with Dinu Siyambalapitiya, #BusinessCoach, to learn the right mindset and the key areas to focus on for the success...</itunes:subtitle><itunes:summary><![CDATA[Are you struggling to build your #coachingbusiness as a #busymom, homemaker or other very busy person? <br /><br />Listen now to this interview with Dinu Siyambalapitiya, #BusinessCoach, to learn the right mindset and the key areas to focus on for the success of your coaching business. <br />Build a #thrivingbusiness and achieve #worklifebalance with fun and ease using Dinu's practical tips and strategies!<br /><br />NOTE: Dinu is especially passionate about helping #BusyMoms and #homemakers live their #dreamlife and make a #bigimpact by reaching their 5-10k/month income goal a reality.<br /><br />Learn more and connect with Dinu now: <br />https://www.facebook.com/dinuthebusinesscoach<br />https://www.instagram.com/dinubusinesscoach/<br /><br />#busymoms #coachingbusinesstips #CoachingSuccess #WomenInBusiness #EntrepreneurLife #BusinessGrowth #SalesAndMarketing #FinancialFreedom #NicheMarketing #ContentCreationTips #TimeManagement #EmpowermentJourney #CoachingSuccess #BrandBuilding #SocialMediaGrowth #ContentCreation #ConfidenceBoost #SmallAudienceBigImpact #OnlineBusinessTips #AuthorityBuilding #FocusedContent #liveyourbestlife #liveyourdreams <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2964</itunes:duration><itunes:keywords>authoritybuilding,brandbuilding,businessgrowth,busymoms,coachingbusinesstips,coachingsuccess,confidenceboost,contentcreation,contentcreationtips,empowermentjourney,entrepreneurlife,financialfreedom,focusedcontent,nichemarketing,onlinebusinesstips,salesandmarketing,smallaudiencebigimpact,socialmediagrowth,timemanagement,womeninbusiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Honesty in Relationships: A Path to True Connection. With Laurie Gerber &amp; Samia Bano</title><link>https://www.spreaker.com/episode/honesty-in-relationships-a-path-to-true-connection-with-laurie-gerber-samia-bano--61219021</link><description><![CDATA[Struggling to #SpeakUp and #TellYourTruth to the people you love?<br /><br />Listen now to this interview with Laurie Gerber, #Dating and #RelationshipCoach, to learn how you can:<br />-- Overcome your fear of #HonestyInRelationships (aka your fear of hurting others) <br />--- Foster a deeper, more #trueconnection with your loved ones, especially your partner<br />-- #SpeakYourTruth with grace and wisdom<br /><br />We also offer practical advice on becoming more self-aware and honest with yourself and processing your emotions before addressing #relationshipissues -- this is a critical key to avoiding unnecessary conflict and making your communication more effective and #funandeasy! <br /><br />Learn more and connect with Laurie at: https://lauriegerber.com/<br /><br />#datingandrelationships #datingcoach #LoveAndDating #Honesty #SelfAwareness #Parenting #MarriageMatters #CulturalNorms #EmotionalWellbeing #CommunicationSkills #effectivecommunication #HealthyRelationships #FamilyDynamics #PersonalGrowth #RelationshipAdvice #IntimacyMatters #FamilyDynamics #MarriageAdvice #CulturalNorms #HealingJourney #BreakingTradition #SurvivorStories #PersonalGrowth #RelationshipAdvice  #Empowerment #OvercomingSilence #MentalHealthAwareness #SupportSystems #CourageToChange #BreakingTheMold <br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61219021</guid><pubDate>Sat, 31 Aug 2024 05:31:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61219021/laurie_gerber_s2t.mp3" length="43342922" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Struggling to #SpeakUp and #TellYourTruth to the people you love?

Listen now to this interview with Laurie Gerber, #Dating and #RelationshipCoach, to learn how you can:
-- Overcome your fear of #HonestyInRelationships (aka your fear of hurting...</itunes:subtitle><itunes:summary><![CDATA[Struggling to #SpeakUp and #TellYourTruth to the people you love?<br /><br />Listen now to this interview with Laurie Gerber, #Dating and #RelationshipCoach, to learn how you can:<br />-- Overcome your fear of #HonestyInRelationships (aka your fear of hurting others) <br />--- Foster a deeper, more #trueconnection with your loved ones, especially your partner<br />-- #SpeakYourTruth with grace and wisdom<br /><br />We also offer practical advice on becoming more self-aware and honest with yourself and processing your emotions before addressing #relationshipissues -- this is a critical key to avoiding unnecessary conflict and making your communication more effective and #funandeasy! <br /><br />Learn more and connect with Laurie at: https://lauriegerber.com/<br /><br />#datingandrelationships #datingcoach #LoveAndDating #Honesty #SelfAwareness #Parenting #MarriageMatters #CulturalNorms #EmotionalWellbeing #CommunicationSkills #effectivecommunication #HealthyRelationships #FamilyDynamics #PersonalGrowth #RelationshipAdvice #IntimacyMatters #FamilyDynamics #MarriageAdvice #CulturalNorms #HealingJourney #BreakingTradition #SurvivorStories #PersonalGrowth #RelationshipAdvice  #Empowerment #OvercomingSilence #MentalHealthAwareness #SupportSystems #CourageToChange #BreakingTheMold <br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>2709</itunes:duration><itunes:keywords>breakingtradition,communicationskills,culturalnorms,datingandrelationships,datingcoach,effectivecommunication,emotionalwellbeing,familydynamics,healingjourney,healthyrelationships,honesty,intimacymatters,loveanddating,marriageadvice,marriagematters,parenting,personalgrowth,relationshipadvice,selfawareness,survivorstories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Laughter Yoga: A Powerful Tool For Wellness. With Anjana Lala &amp; Samia Bano</title><link>https://www.spreaker.com/episode/laughter-yoga-a-powerful-tool-for-wellness-with-anjana-lala-samia-bano--61124973</link><description><![CDATA[Want to learn a #funandeasy way to overcome life's seriousness and foster #deephealing?<br /><br />Listen now to this interview with Anjana Lala, Mid-life Designer Coach, to learn about the power of #LaughterYoga, a transformative practice that reconnects you with your natural laughter, bringing joy, relaxation, and healing into your life. <br /><br />Discover strategies for maintaining positivity and a sense of humor, even in challenging situations. This episode offers practical advice on how to navigate tough times with resilience and laughter as your guiding forces. After all, #laughteristhebestmedicine! :D<br /><br />ABOUT ANJANA:<br />Anjana Lala is the #1Coach for women 47+. She helps you design your life, measured, tailored just for you. Your right-size amazing life.<br /><br />Learn more and connect with Anjana at: https://artofhappiness.institute/<br /><br />#pathtowellness #thebestmedicine #giftoflaughter #MidlifeRejuvenation  #EmpowerWomen #Changemakers #HealingThroughLaughter #RediscoverJoy #StressRelief #PersonalGrowth #WomenEmpowerment #LaughThroughChallenges #StayPositive #JoyfulCommunity #PositiveConnections #HealingLaughter #EmotionalWellbeing #CulturalConnection #InclusiveLaughter #UniversalLanguage<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61124973</guid><pubDate>Fri, 23 Aug 2024 10:59:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61124973/anjana_lala_s2t.mp3" length="65876355" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to learn a #funandeasy way to overcome life's seriousness and foster #deephealing?

Listen now to this interview with Anjana Lala, Mid-life Designer Coach, to learn about the power of #LaughterYoga, a transformative practice that reconnects you...</itunes:subtitle><itunes:summary><![CDATA[Want to learn a #funandeasy way to overcome life's seriousness and foster #deephealing?<br /><br />Listen now to this interview with Anjana Lala, Mid-life Designer Coach, to learn about the power of #LaughterYoga, a transformative practice that reconnects you with your natural laughter, bringing joy, relaxation, and healing into your life. <br /><br />Discover strategies for maintaining positivity and a sense of humor, even in challenging situations. This episode offers practical advice on how to navigate tough times with resilience and laughter as your guiding forces. After all, #laughteristhebestmedicine! :D<br /><br />ABOUT ANJANA:<br />Anjana Lala is the #1Coach for women 47+. She helps you design your life, measured, tailored just for you. Your right-size amazing life.<br /><br />Learn more and connect with Anjana at: https://artofhappiness.institute/<br /><br />#pathtowellness #thebestmedicine #giftoflaughter #MidlifeRejuvenation  #EmpowerWomen #Changemakers #HealingThroughLaughter #RediscoverJoy #StressRelief #PersonalGrowth #WomenEmpowerment #LaughThroughChallenges #StayPositive #JoyfulCommunity #PositiveConnections #HealingLaughter #EmotionalWellbeing #CulturalConnection #InclusiveLaughter #UniversalLanguage<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>4118</itunes:duration><itunes:keywords>changemakers,culturalconnection,emotionalwellbeing,empowerwomen,giftoflaughter,healinglaughter,healingthroughlaughter,inclusivelaughter,joyfulcommunity,laughthroughchallenges,midliferejuvenation,pathtowellness,personalgrowth,positiveconnections,rediscoverjoy,staypositive,stressrelief,thebestmedicine,universallanguage,womenempowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Love After Heartbreak... With Deepa Makhija &amp; Samia Bano</title><link>https://www.spreaker.com/episode/finding-love-after-heartbreak-with-deepa-makhija-samia-bano--61035735</link><description><![CDATA[Struggling to #FindLove after heartbreak?<br /><br />Listen now to this interview with Deepa Makhija, #RelationshipCoach, to discover the path to healing from toxic relationships, breakups, and past traumas to #FindTrueLove and happiness!<br /><br />ABOUT DEEPA:<br />Deepa specializes in Relationship Coaching wherein she helps women heal from their Past Toxic Relationships,  Rebuild their Self-esteem, and Design their Best Lives through very powerful subconscious and manifestation methods so that they can attract and manifest a loving and respectful relationship in their lives.<br /><br />Learn more and connect with Deepa now at:<br />https://power-within.net/<br /><br />#findinglove #findingloveagain #findloveagain #loveafterheartbreak #relationshiptrauma #DatingSuccess #healthyrelationships #healthyrelationshipsmatter #healthyrelationshiptips #datingtips #datingtipsforwomen #toxicrelationships #toxicrelationshiprecovery #toxicrelationshipawareness <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61035735</guid><pubDate>Thu, 15 Aug 2024 10:18:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61035735/deepa_makhija_s2t.mp3" length="60218024" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Struggling to #FindLove after heartbreak?

Listen now to this interview with Deepa Makhija, #RelationshipCoach, to discover the path to healing from toxic relationships, breakups, and past traumas to #FindTrueLove and happiness!

ABOUT DEEPA:
Deepa...</itunes:subtitle><itunes:summary><![CDATA[Struggling to #FindLove after heartbreak?<br /><br />Listen now to this interview with Deepa Makhija, #RelationshipCoach, to discover the path to healing from toxic relationships, breakups, and past traumas to #FindTrueLove and happiness!<br /><br />ABOUT DEEPA:<br />Deepa specializes in Relationship Coaching wherein she helps women heal from their Past Toxic Relationships,  Rebuild their Self-esteem, and Design their Best Lives through very powerful subconscious and manifestation methods so that they can attract and manifest a loving and respectful relationship in their lives.<br /><br />Learn more and connect with Deepa now at:<br />https://power-within.net/<br /><br />#findinglove #findingloveagain #findloveagain #loveafterheartbreak #relationshiptrauma #DatingSuccess #healthyrelationships #healthyrelationshipsmatter #healthyrelationshiptips #datingtips #datingtipsforwomen #toxicrelationships #toxicrelationshiprecovery #toxicrelationshipawareness <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>3764</itunes:duration><itunes:keywords>datingsuccess,datingtips,datingtipsforwomen,findinglove,findingloveagain,findloveagain,healthyrelationships,healthyrelationshipsmatter,healthyrelationshiptips,loveafterheartbreak,relationshiptrauma,toxicrelationshipawareness,toxicrelationshiprecovery,toxicrelationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Overcome Fear. With Daniel Vasile &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-overcome-fear-with-daniel-vasile-samia-bano--60906816</link><description><![CDATA[#ChainsOfFear holding you back from living #yourbestlife?<br /><br />Listen now to this interview with Daniel Vasile, #MasterPractitioner in Neuro-Linguistic Programming (#NLP) to understand the root causes of fear and how to #overcomefear now!<br /><br />About Daniel:<br />Daniel Vasile is a Master Practitioner in Neuro-Linguistic Programming with years of experience in #EMOTIONALMASTERY. In the last 15 years, he has helped Hundreds of People in several countries to MASTER THEIR OWN EMOTIONS, FREEING THEMSELVES FROM SUFFERING!<br />Daniel is the creator of The Free4Life platform, i.e. the place where you come to GET RID OF SUFFERING such as: Depression, Generalized Anxiety and Panic Attacks and many others. <br /><br />Learn more and connect with Daniel at: https://maiestrie.freeforlife.ro<br /><br />#overcomingfear #overcomingfears #overcomefears  #overcomingfearandanxiety <br />#fearless #fearlessheart #feartofaith #feartofreedom #fearisnotmyfuture <br />#fearlessliving #TransformFear <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60906816</guid><pubDate>Fri, 02 Aug 2024 23:28:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60906816/ryan_vasile_s2t.mp3" length="56741439" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>#ChainsOfFear holding you back from living #yourbestlife?

Listen now to this interview with Daniel Vasile, #MasterPractitioner in Neuro-Linguistic Programming (#NLP) to understand the root causes of fear and how to #overcomefear now!

About Daniel:...</itunes:subtitle><itunes:summary><![CDATA[#ChainsOfFear holding you back from living #yourbestlife?<br /><br />Listen now to this interview with Daniel Vasile, #MasterPractitioner in Neuro-Linguistic Programming (#NLP) to understand the root causes of fear and how to #overcomefear now!<br /><br />About Daniel:<br />Daniel Vasile is a Master Practitioner in Neuro-Linguistic Programming with years of experience in #EMOTIONALMASTERY. In the last 15 years, he has helped Hundreds of People in several countries to MASTER THEIR OWN EMOTIONS, FREEING THEMSELVES FROM SUFFERING!<br />Daniel is the creator of The Free4Life platform, i.e. the place where you come to GET RID OF SUFFERING such as: Depression, Generalized Anxiety and Panic Attacks and many others. <br /><br />Learn more and connect with Daniel at: https://maiestrie.freeforlife.ro<br /><br />#overcomingfear #overcomingfears #overcomefears  #overcomingfearandanxiety <br />#fearless #fearlessheart #feartofaith #feartofreedom #fearisnotmyfuture <br />#fearlessliving #TransformFear <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3547</itunes:duration><itunes:keywords>fearisnotmyfuture,fearless,fearlessheart,fearlessliving,feartofaith,feartofreedom,overcomefears,overcomingfear,overcomingfearandanxiety,overcomingfears,transformfear</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Narcissism: Strategies For Dealing With Difficult Personalities. Ryan Angelo &amp; Samia Bano</title><link>https://www.spreaker.com/episode/navigating-narcissism-strategies-for-dealing-with-difficult-personalities-ryan-angelo-samia-bano--60808358</link><description><![CDATA[Is your #PeaceandWellbeing compromised because of difficult personalities around you?<br /><br />Listen now to this interview with Ryan Angelo, #SoulSherpa, to gain insights into understanding and effectively managing interactions with #narcissistic individuals and #difficultpeople so you can #protectyourpeace and maintain your well-being.<br /><br />You will learn:<br />-- the effects of narcissistic behavior on personal and professional relationships<br />-- the patterns of #NarcissisticBehavior and how they inevitably lead to self-sabotage<br />-- how to maintain compassion while setting necessary boundaries with difficult people<br />-- techniques to #reclaimyourpower and energy<br />-- and much more!<br /><br />Connect with Ryan at: <br />https://ryan-angelo.com/<br /><br />#NarcissismAwareness #BoundariesMatter #DifficultRelationships #narcissisticrelationship  #narcissisticrelationships #narcissisticpersonalitydisorder #narcissisticabuseawareness #narcissism #narcissism101 #CompassionAndBoundaries #NarcissismImpact #HealingAndGrowth <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60808358</guid><pubDate>Fri, 26 Jul 2024 02:45:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60808358/ryan_angelo_s2t.mp3" length="61838034" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Is your #PeaceandWellbeing compromised because of difficult personalities around you?

Listen now to this interview with Ryan Angelo, #SoulSherpa, to gain insights into understanding and effectively managing interactions with #narcissistic individuals...</itunes:subtitle><itunes:summary><![CDATA[Is your #PeaceandWellbeing compromised because of difficult personalities around you?<br /><br />Listen now to this interview with Ryan Angelo, #SoulSherpa, to gain insights into understanding and effectively managing interactions with #narcissistic individuals and #difficultpeople so you can #protectyourpeace and maintain your well-being.<br /><br />You will learn:<br />-- the effects of narcissistic behavior on personal and professional relationships<br />-- the patterns of #NarcissisticBehavior and how they inevitably lead to self-sabotage<br />-- how to maintain compassion while setting necessary boundaries with difficult people<br />-- techniques to #reclaimyourpower and energy<br />-- and much more!<br /><br />Connect with Ryan at: <br />https://ryan-angelo.com/<br /><br />#NarcissismAwareness #BoundariesMatter #DifficultRelationships #narcissisticrelationship  #narcissisticrelationships #narcissisticpersonalitydisorder #narcissisticabuseawareness #narcissism #narcissism101 #CompassionAndBoundaries #NarcissismImpact #HealingAndGrowth <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3865</itunes:duration><itunes:keywords>boundariesmatter,compassionandboundaries,difficultrelationships,healingandgrowth,narcissism,narcissism101,narcissismawareness,narcissismimpact,narcissisticabuseawareness,narcissisticpersonalitydisorde,narcissisticrelationship,narcissisticrelationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Proven Steps To Create Wealth And Financial Freedom. Lorna Poole &amp; Samia Bano</title><link>https://www.spreaker.com/episode/3-proven-steps-to-create-wealth-and-financial-freedom-lorna-poole-samia-bano--60738067</link><description><![CDATA[Tired of the #ratrace? Want to stop #tradingtimeformoney? Want to know how you can build #truewealth?<br /><br />Listen now to this interview with Lorna Poole, #FinancialCoach, to learn the 3 proven steps to #createwealth and #financialfreedom with your business.<br /><br />NOTE: Lorna's approach is particularly excellent for conscious, #heartcentred entrepreneurs!<br /><br />ABOUT LORNA:<br />Lorna Poole is a money and freedom coach, supporting coaches and entrepreneurs to master their money, create wealth and financial freedom, so they can secure their fiancial future and live life on their terms. And giving women the confidence, knowledge and understanding of how to put their money to work.<br /><br />Grab “The Wealth Checklist”, Lorna's FREE GIFT for you now! <br />https://lornapoole.systeme.io/wealthchecklist<br /><br />Learn more and connect with Lorna at:<br />https://www.facebook.com/groups/wealthfinancialfreedomestablishedcoachentrepreneur<br /><br />#buildwealth #wealthbuilding #wealthbuildingtips #wealthbuildingstrategies #wealthbuilding101 #wealthbuildingjourney #financialeducation #financialliteracy #financialsuccess #financialindependence #FinancialHealth #financialindependenceforwomen #FreedomAndWealth #moneymanagement #MoneyManagementTips #MoneyManagement101 #liveyourbestlife #liveyourdreams #heartcenteredentrepreneur #heartcenteredbusiness <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60738067</guid><pubDate>Fri, 19 Jul 2024 06:18:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60738067/loorna_poole_s2t.mp3" length="33991085" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Tired of the #ratrace? Want to stop #tradingtimeformoney? Want to know how you can build #truewealth?

Listen now to this interview with Lorna Poole, #FinancialCoach, to learn the 3 proven steps to #createwealth and #financialfreedom with your...</itunes:subtitle><itunes:summary><![CDATA[Tired of the #ratrace? Want to stop #tradingtimeformoney? Want to know how you can build #truewealth?<br /><br />Listen now to this interview with Lorna Poole, #FinancialCoach, to learn the 3 proven steps to #createwealth and #financialfreedom with your business.<br /><br />NOTE: Lorna's approach is particularly excellent for conscious, #heartcentred entrepreneurs!<br /><br />ABOUT LORNA:<br />Lorna Poole is a money and freedom coach, supporting coaches and entrepreneurs to master their money, create wealth and financial freedom, so they can secure their fiancial future and live life on their terms. And giving women the confidence, knowledge and understanding of how to put their money to work.<br /><br />Grab “The Wealth Checklist”, Lorna's FREE GIFT for you now! <br />https://lornapoole.systeme.io/wealthchecklist<br /><br />Learn more and connect with Lorna at:<br />https://www.facebook.com/groups/wealthfinancialfreedomestablishedcoachentrepreneur<br /><br />#buildwealth #wealthbuilding #wealthbuildingtips #wealthbuildingstrategies #wealthbuilding101 #wealthbuildingjourney #financialeducation #financialliteracy #financialsuccess #financialindependence #FinancialHealth #financialindependenceforwomen #FreedomAndWealth #moneymanagement #MoneyManagementTips #MoneyManagement101 #liveyourbestlife #liveyourdreams #heartcenteredentrepreneur #heartcenteredbusiness <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2125</itunes:duration><itunes:keywords>buildwealth,financialeducation,financialhealth,financialindependence,financialindependenceforwomen,financialliteracy,financialsuccess,freedomandwealth,heartcenteredbusiness,heartcenteredentrepreneur,liveyourbestlife,liveyourdreams,moneymanagement,moneymanagement101,moneymanagementtips,wealthbuilding,wealthbuilding101,wealthbuildingjourney,wealthbuildingstrategies,wealthbuildingtips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Encourage Change And Growth In Your Partner. With Jeanell Greene &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-encourage-change-and-growth-in-your-partner-with-jeanell-greene-samia-bano--60669727</link><description><![CDATA[Struggling to help your partner create #positivechange in their life? <br /><br />Want to #createchange in your life or career and need your partner to change along with you?<br />Jeanell Greene, #MarriageCoach, is on a mission to help save marriages from divorce and trauma! In this interview, Jeanell shares how you can encourage #changeandgrowth in your partner without resorting to blame or shame!<br /><br />Listen and learn how to #CommunicateEffectively with your partner, emphasizing the importance of #mutualsupport and #positivereinforcement to help each other navigate and #embracechange with love and understanding.<br /><br />Learn more and connect with Jeanell at: www.jeanellgreene.com<br /><br />#changecanbegood #createpositivechange #changewithlove #healthyrelationships #healthyrelationshiptips #relationshipadvice #healthyrelationshipsmatter #SupportivePartners #loveandrelationships <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60669727</guid><pubDate>Fri, 12 Jul 2024 03:33:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60669727/jeanell_greene_s2t.mp3" length="53362657" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Struggling to help your partner create #positivechange in their life? 

Want to #createchange in your life or career and need your partner to change along with you?
Jeanell Greene, #MarriageCoach, is on a mission to help save marriages from divorce...</itunes:subtitle><itunes:summary><![CDATA[Struggling to help your partner create #positivechange in their life? <br /><br />Want to #createchange in your life or career and need your partner to change along with you?<br />Jeanell Greene, #MarriageCoach, is on a mission to help save marriages from divorce and trauma! In this interview, Jeanell shares how you can encourage #changeandgrowth in your partner without resorting to blame or shame!<br /><br />Listen and learn how to #CommunicateEffectively with your partner, emphasizing the importance of #mutualsupport and #positivereinforcement to help each other navigate and #embracechange with love and understanding.<br /><br />Learn more and connect with Jeanell at: www.jeanellgreene.com<br /><br />#changecanbegood #createpositivechange #changewithlove #healthyrelationships #healthyrelationshiptips #relationshipadvice #healthyrelationshipsmatter #SupportivePartners #loveandrelationships <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3336</itunes:duration><itunes:keywords>changecanbegood,changewithlove,createpositivechange,healthyrelationships,healthyrelationshipsmatter,healthyrelationshiptips,loveandrelationships,relationshipadvice,supportivepartners</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Manifest Your Travel Dreams! With Khemara Sical &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-manifest-your-travel-dreams-with-khemara-sical-samia-bano--60606548</link><description><![CDATA[Feeling stuck? Need new solutions and perspectives to help you create positive change?<br /><br />Listen now to this interview with Khemara Sical, #EmpowermentCoach, Facilitator &amp; #TravelDesigner, to learn how to design travel experiences that fulfill your #wanderlust even as they empower and inspire you to #liveyourbestlife!<br /><br />In this episode, you'll:<br />-- Delve into the concept of #transformationaltravel or #travelwithpurpose and learn how your every journey can be an opportunity for healing and self-discovery.<br />-- Learn how to #manifest your #TravelDreams by aligning your travel plans with your personal goals and desires.<br />-- Uncover the benefits of #SoloRetreats and how traveling alone can provide clarity, peace, and a deeper connection with yourself.<br />-- Discover practical #traveltips and strategies for #familytravel and #travelonabudget while staying mindful and present throughout your journey.<br />-- And much more!<br /><br />Learn more and connect with Khemara at: <br />https://www.empoweredtraveler.com <br />https://www.facebook.com/khemara.sical<br />https://www.instagram.com/Khemara.sical<br /><br />#traveltipsandtricks #MindfulTravel #traveltipswithkids #traveltipsandhacks #intentionaltravel #BudgetTravelTips  #EmpowermentThroughTravel #liveyourdreams #MomAdventurer #HappinessThroughTravel #HealingJourney #healingjourneys <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60606548</guid><pubDate>Fri, 05 Jul 2024 05:53:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60606548/khemara_sical_s2t.mp3" length="48006510" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Feeling stuck? Need new solutions and perspectives to help you create positive change?

Listen now to this interview with Khemara Sical, #EmpowermentCoach, Facilitator &amp;amp; #TravelDesigner, to learn how to design travel experiences that fulfill your...</itunes:subtitle><itunes:summary><![CDATA[Feeling stuck? Need new solutions and perspectives to help you create positive change?<br /><br />Listen now to this interview with Khemara Sical, #EmpowermentCoach, Facilitator &amp; #TravelDesigner, to learn how to design travel experiences that fulfill your #wanderlust even as they empower and inspire you to #liveyourbestlife!<br /><br />In this episode, you'll:<br />-- Delve into the concept of #transformationaltravel or #travelwithpurpose and learn how your every journey can be an opportunity for healing and self-discovery.<br />-- Learn how to #manifest your #TravelDreams by aligning your travel plans with your personal goals and desires.<br />-- Uncover the benefits of #SoloRetreats and how traveling alone can provide clarity, peace, and a deeper connection with yourself.<br />-- Discover practical #traveltips and strategies for #familytravel and #travelonabudget while staying mindful and present throughout your journey.<br />-- And much more!<br /><br />Learn more and connect with Khemara at: <br />https://www.empoweredtraveler.com <br />https://www.facebook.com/khemara.sical<br />https://www.instagram.com/Khemara.sical<br /><br />#traveltipsandtricks #MindfulTravel #traveltipswithkids #traveltipsandhacks #intentionaltravel #BudgetTravelTips  #EmpowermentThroughTravel #liveyourdreams #MomAdventurer #HappinessThroughTravel #HealingJourney #healingjourneys <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>budgettraveltips,empowermentthroughtravel,happinessthroughtravel,healingjourney,healingjourneys,intentionaltravel,liveyourdreams,mindfultravel,momadventurer,traveltipsandhacks,traveltipsandtricks,traveltipswithkids</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Selling Without Selling: The Art of Seduction in Business. Camille BICHET &amp; Samia Bano</title><link>https://www.spreaker.com/episode/selling-without-selling-the-art-of-seduction-in-business-camille-bichet-samia-bano--60544750</link><description><![CDATA[Hate pushy and aggressive tactics in business and sales? <br /><br />Listen now to this interview with Camille BICHET to learn about the art of seduction in business -- that is how to #attractcustomers and #scaleyourbusiness effectively the #funandeasy way!<br /><br />Camille reveals a more #HumanApproach, emphasizing attraction and the importance of balance between #yingyang energies in #businessleadership so you can create a more harmonious, enjoyable and effective #businessenvironment.<br /><br />Learn more and connect with Camille at: <br />camillebichet.com<br />https://www.facebook.com/camille.bichet.9<br /><br />#manifestsuccess #BusinessGrowth #YinYangBalance #YinYangEnergy #QuantumTransformation #EntrepreneurLife #SalesStrategy #EnergyMatters #SalesWithoutSelling <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60544750</guid><pubDate>Sat, 29 Jun 2024 04:46:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60544750/camile_bichet_s2t.mp3" length="48230119" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Hate pushy and aggressive tactics in business and sales? 

Listen now to this interview with Camille BICHET to learn about the art of seduction in business -- that is how to #attractcustomers and #scaleyourbusiness effectively the #funandeasy way!...</itunes:subtitle><itunes:summary><![CDATA[Hate pushy and aggressive tactics in business and sales? <br /><br />Listen now to this interview with Camille BICHET to learn about the art of seduction in business -- that is how to #attractcustomers and #scaleyourbusiness effectively the #funandeasy way!<br /><br />Camille reveals a more #HumanApproach, emphasizing attraction and the importance of balance between #yingyang energies in #businessleadership so you can create a more harmonious, enjoyable and effective #businessenvironment.<br /><br />Learn more and connect with Camille at: <br />camillebichet.com<br />https://www.facebook.com/camille.bichet.9<br /><br />#manifestsuccess #BusinessGrowth #YinYangBalance #YinYangEnergy #QuantumTransformation #EntrepreneurLife #SalesStrategy #EnergyMatters #SalesWithoutSelling <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3015</itunes:duration><itunes:keywords>businessgrowth,energymatters,entrepreneurlife,manifestsuccess,quantumtransformation,salesstrategy,saleswithoutselling,yinyangbalance,yinyangenergy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gift of Shadow: Embracing &amp; Transforming Our Repressed Parts. Sallie Wagner &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-gift-of-shadow-embracing-transforming-our-repressed-parts-sallie-wagner-samia-bano--60498532</link><description><![CDATA[Hiding or repressing parts of you? Don't want to deal with #thedarkside of yourself?<br />Listen now to this conversation with Sallie Wagner, #LifeAlchemist, to understand that we all have a #shadowself and why #shadowwork is critical for you. <br /><br />As Sallie reveals, your shadow encompasses not only your darker emotions like anger and shame but also your repressed positive qualities such as creativity and intuition.<br />Discover the profound gifts that come when you #embraceyourshadow. <br />Plus explore strategies for #shadowworkhealing so you can live a more genuine and empowered life with greater compassion, strength, and self-awareness.<br /><br />Learn more and connect with Sallie at: https://intentionallifecoaching.net/<br /><br />#InnerHealing #HealingJourney #EmotionalHealing<br />#shadowworkcoach #repressedemotions #overcomingperfectionism <br />#shadowworkjourney #repressedemotions #darksideofme #liveyourbestlife #livejoyfully #beauthenticallyyou <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60498532</guid><pubDate>Tue, 25 Jun 2024 05:30:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60498532/sallie_wagner_s2t.mp3" length="51221452" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Hiding or repressing parts of you? Don't want to deal with #thedarkside of yourself?
Listen now to this conversation with Sallie Wagner, #LifeAlchemist, to understand that we all have a #shadowself and why #shadowwork is critical for you. 

As Sallie...</itunes:subtitle><itunes:summary><![CDATA[Hiding or repressing parts of you? Don't want to deal with #thedarkside of yourself?<br />Listen now to this conversation with Sallie Wagner, #LifeAlchemist, to understand that we all have a #shadowself and why #shadowwork is critical for you. <br /><br />As Sallie reveals, your shadow encompasses not only your darker emotions like anger and shame but also your repressed positive qualities such as creativity and intuition.<br />Discover the profound gifts that come when you #embraceyourshadow. <br />Plus explore strategies for #shadowworkhealing so you can live a more genuine and empowered life with greater compassion, strength, and self-awareness.<br /><br />Learn more and connect with Sallie at: https://intentionallifecoaching.net/<br /><br />#InnerHealing #HealingJourney #EmotionalHealing<br />#shadowworkcoach #repressedemotions #overcomingperfectionism <br />#shadowworkjourney #repressedemotions #darksideofme #liveyourbestlife #livejoyfully #beauthenticallyyou <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3202</itunes:duration><itunes:keywords>beauthenticallyyou,darksideofme,emotionalhealing,healingjourney,innerhealing,livejoyfully,liveyourbestlife,overcomingperfectionism,repressedemotions,shadowworkcoach,shadowworkjourney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Build Unstoppable Confidence In Business! With Anna Bryne &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-build-unstoppable-confidence-in-business-with-anna-bryne-samia-bano--60381285</link><description><![CDATA[Has self-doubt been holding you back from the bold action you need &amp; want to take in business (or your life)?<br /><br />Listen now to my conversation with Anna Bryne, #ConfidenceCoach, as we explore the crucial role of #selfconfidence, #selflove and #selfbelief in the #entrepreneurialjourney  (and life as a whole).  <br />We share our personal stories and insights from working with entrepreneurs who faced the brink of despair, battling constant self-doubt and #fearoffailure. Even though they knew #allispossible they didn't believe it was possible for them. Yet they discovered how to reignite their passion and drive, and build #unstoppableconfidence, moving closer to their dreams and goals.<br /><br />✨Discover strategies to #overcomeselfdoubt and reinforce your self-belief.<br />✨Learn practical tips to maintain momentum in your business, even when the going gets tough.<br />✨And much more! <br /><br />Connect with Anna at: <br />linktr.ee/annabyrnee<br />https://www.facebook.com/anna.lorenc.3<br /><br />#believeinyourself #ditchtheselfdoubt #successstartswithyou #liveyourbestlife #confidencebuilding #confidentwoman #confidentmindset #confidencechangeseverything  #confidenceisbeauty <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60381285</guid><pubDate>Fri, 14 Jun 2024 05:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60381285/anna_bryne_s2t.mp3" length="54950066" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Has self-doubt been holding you back from the bold action you need &amp;amp; want to take in business (or your life)?

Listen now to my conversation with Anna Bryne, #ConfidenceCoach, as we explore the crucial role of #selfconfidence, #selflove and...</itunes:subtitle><itunes:summary><![CDATA[Has self-doubt been holding you back from the bold action you need &amp; want to take in business (or your life)?<br /><br />Listen now to my conversation with Anna Bryne, #ConfidenceCoach, as we explore the crucial role of #selfconfidence, #selflove and #selfbelief in the #entrepreneurialjourney  (and life as a whole).  <br />We share our personal stories and insights from working with entrepreneurs who faced the brink of despair, battling constant self-doubt and #fearoffailure. Even though they knew #allispossible they didn't believe it was possible for them. Yet they discovered how to reignite their passion and drive, and build #unstoppableconfidence, moving closer to their dreams and goals.<br /><br />✨Discover strategies to #overcomeselfdoubt and reinforce your self-belief.<br />✨Learn practical tips to maintain momentum in your business, even when the going gets tough.<br />✨And much more! <br /><br />Connect with Anna at: <br />linktr.ee/annabyrnee<br />https://www.facebook.com/anna.lorenc.3<br /><br />#believeinyourself #ditchtheselfdoubt #successstartswithyou #liveyourbestlife #confidencebuilding #confidentwoman #confidentmindset #confidencechangeseverything  #confidenceisbeauty <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3435</itunes:duration><itunes:keywords>confidencebuilding,confidencechangeseverything,confidenceisbeauty,confidentmindset,confidentwoman,liveyourbestlife,successstartswithyou</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Open The Door To Time And Money Freedom! With Cheri Petroni &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-open-the-door-to-time-and-money-freedom-with-cheri-petroni-samia-bano--60307650</link><description><![CDATA[Are you a #workaholic ready for a change?<br /><br />Listen now to this interview with Cheri Petroni, #ProsperityMindset Expert, as she shares how you can #openthedoor to #timeandmoneyfreedom by resolving #limitingbeliefs that keep you stuck in the #ratrace! Learn how you can thrive in both your personal and professional spheres and fill your life with more #peaceandjoy. :D<br /><br />About Cheri:<br /><br />Cheri Petroni supports women who are in pain over health, wealth, and relationships. As a foremost authority in aligning and harmonizing one’s physical, emotional, mental, and spiritual bodies to achieve success in all four of these areas. <br /><br />She founded the world-recognized Oasis to Zen Transformation Spa in Las Vegas, Nevada, ten years ago on the guiding principle that inner and outer beauty becomes wellness.<br /><br />Learn more and connect with Cheri at: <br />Cheripetroni.com<br />https://www.facebook.com/coachcheripetroni/<br />https://www.facebook.com/groups/prosperitymindsettips<br />https://www.instagram.com/cheripetroni/<br />https://www.linkedin.com/in/cheripetroni/<br /><br />#liveyourbestlife #livejoyfully #achivesuccess #TimeAndMoney #prosperitynow #abundancemindset #workaholiclife <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60307650</guid><pubDate>Fri, 07 Jun 2024 06:30:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60307650/cheri_petroni_s2t.mp3" length="56737260" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you a #workaholic ready for a change?

Listen now to this interview with Cheri Petroni, #ProsperityMindset Expert, as she shares how you can #openthedoor to #timeandmoneyfreedom by resolving #limitingbeliefs that keep you stuck in the #ratrace!...</itunes:subtitle><itunes:summary><![CDATA[Are you a #workaholic ready for a change?<br /><br />Listen now to this interview with Cheri Petroni, #ProsperityMindset Expert, as she shares how you can #openthedoor to #timeandmoneyfreedom by resolving #limitingbeliefs that keep you stuck in the #ratrace! Learn how you can thrive in both your personal and professional spheres and fill your life with more #peaceandjoy. :D<br /><br />About Cheri:<br /><br />Cheri Petroni supports women who are in pain over health, wealth, and relationships. As a foremost authority in aligning and harmonizing one’s physical, emotional, mental, and spiritual bodies to achieve success in all four of these areas. <br /><br />She founded the world-recognized Oasis to Zen Transformation Spa in Las Vegas, Nevada, ten years ago on the guiding principle that inner and outer beauty becomes wellness.<br /><br />Learn more and connect with Cheri at: <br />Cheripetroni.com<br />https://www.facebook.com/coachcheripetroni/<br />https://www.facebook.com/groups/prosperitymindsettips<br />https://www.instagram.com/cheripetroni/<br />https://www.linkedin.com/in/cheripetroni/<br /><br />#liveyourbestlife #livejoyfully #achivesuccess #TimeAndMoney #prosperitynow #abundancemindset #workaholiclife <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3547</itunes:duration><itunes:keywords>abundancemindset,achivesuccess,livejoyfully,liveyourbestlife,prosperitynow,timeandmoney,workaholiclife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Become a Best-Selling Author With Fun and Ease! Cathy Derksen &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-become-a-best-selling-author-with-fun-and-ease-cathy-derksen-samia-bano--60229826</link><description><![CDATA[Would you love to become a #publishedauthor, or even better, a #bestsellingauthor? <br />Want to know one of the most fun and easy ways to kickstart your writing career?<br /><br />Listen now to this interview with Cathy Derksen to understand the power and benefits of participating in #MultiAuthor Books. Learn how this collaborative approach with #authorssupportingauthors can reduce costs, save time, and provide crucial #marketingsupport, making your journey to achieving  #authorsuccess rewarding, #funandeasy!<br /><br />Learn more about Cathy and how she can support your #bookpublishing dreams at:<br />https://inspiredtenacity.com/<br />https://www.facebook.com/cathy.derksen.3/<br />https://www.instagram.com/inspired_tenacity<br />https://www.linkedin.com/in/cathyderkseninspiredtenacity<br /><br />#authorscommunity #liveyourimagination #bookslover #pathtosuccess ____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60229826</guid><pubDate>Fri, 31 May 2024 01:27:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60229826/cathy_derksen_s2t.mp3" length="44043839" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Would you love to become a #publishedauthor, or even better, a #bestsellingauthor? 
Want to know one of the most fun and easy ways to kickstart your writing career?

Listen now to this interview with Cathy Derksen to understand the power and benefits...</itunes:subtitle><itunes:summary><![CDATA[Would you love to become a #publishedauthor, or even better, a #bestsellingauthor? <br />Want to know one of the most fun and easy ways to kickstart your writing career?<br /><br />Listen now to this interview with Cathy Derksen to understand the power and benefits of participating in #MultiAuthor Books. Learn how this collaborative approach with #authorssupportingauthors can reduce costs, save time, and provide crucial #marketingsupport, making your journey to achieving  #authorsuccess rewarding, #funandeasy!<br /><br />Learn more about Cathy and how she can support your #bookpublishing dreams at:<br />https://inspiredtenacity.com/<br />https://www.facebook.com/cathy.derksen.3/<br />https://www.instagram.com/inspired_tenacity<br />https://www.linkedin.com/in/cathyderkseninspiredtenacity<br /><br />#authorscommunity #liveyourimagination #bookslover #pathtosuccess ____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2753</itunes:duration><itunes:keywords>authorscommunity,bookslover,liveyourimagination,pathtosuccess</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Find the Right Business Model for You. With Norbert Orlewicz &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-find-the-right-business-model-for-you-with-norbert-orlewicz-samia-bano--60156111</link><description><![CDATA[Are you a coach, trainer, or healer struggling to #monetizeyourknowledge and skills? <br />Is your business hard and complex to manage? <br /><br />Listen now to this interview with Norbert Orlewicz, #DigitalMarketing Strategist, to learn how you can make your marketing and business more #simple, #funandeasy by focusing on some #businessbasics and choosing the right #BusinessModel for you!<br /><br />We delve into various #marketingmodels, from #webinars, and #OnlineWorkshops to one-on-one calls, and discuss how to choose the best approach based on your business's current stage and #personalstrength. Learn how to avoid common pitfalls and focus on #BusinessStrategies that truly work for you.<br /><br />Learn more and connect with Norbert at: <br />BecomeADigitalMentor.com<br />https://www.facebook.com/norbert.orlewicz<br /><br />#digitalmentor  #monitizeyourskills #BusinessMadeEasy #BusinessMadeSimple #MarketingMadeEasy #marketingmadesimple #marketingonline #marketingonlinetips #MarketingMagic  #BusinessStrategy #ContentCreation  #EntrepreneurSuccess #BusinessGrowth  #ValueCreation  #SmallBusinessTips  #AuthenticMarketing  #BusinessDevelopment <br /><br />_____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60156111</guid><pubDate>Fri, 24 May 2024 00:36:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60156111/norbert_s2t_podcast_episode.mp3" length="54112058" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you a coach, trainer, or healer struggling to #monetizeyourknowledge and skills? 
Is your business hard and complex to manage? 

Listen now to this interview with Norbert Orlewicz, #DigitalMarketing Strategist, to learn how you can make your...</itunes:subtitle><itunes:summary><![CDATA[Are you a coach, trainer, or healer struggling to #monetizeyourknowledge and skills? <br />Is your business hard and complex to manage? <br /><br />Listen now to this interview with Norbert Orlewicz, #DigitalMarketing Strategist, to learn how you can make your marketing and business more #simple, #funandeasy by focusing on some #businessbasics and choosing the right #BusinessModel for you!<br /><br />We delve into various #marketingmodels, from #webinars, and #OnlineWorkshops to one-on-one calls, and discuss how to choose the best approach based on your business's current stage and #personalstrength. Learn how to avoid common pitfalls and focus on #BusinessStrategies that truly work for you.<br /><br />Learn more and connect with Norbert at: <br />BecomeADigitalMentor.com<br />https://www.facebook.com/norbert.orlewicz<br /><br />#digitalmentor  #monitizeyourskills #BusinessMadeEasy #BusinessMadeSimple #MarketingMadeEasy #marketingmadesimple #marketingonline #marketingonlinetips #MarketingMagic  #BusinessStrategy #ContentCreation  #EntrepreneurSuccess #BusinessGrowth  #ValueCreation  #SmallBusinessTips  #AuthenticMarketing  #BusinessDevelopment <br /><br />_____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3382</itunes:duration><itunes:keywords>authenticmarketing,businessdevelopment,businessgrowth,businessmadeeasy,businessmadesimple,businessstrategy,contentcreation,digitalmentor,entrepreneursuccess,marketingmadeeasy,marketingmadesimple,marketingmagic,marketingonline,marketingonlinetips,monitizeyourskills,smallbusinesstips,valuecreation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Holistic Path to Back &amp; Pelvic Health. With Livia Suver &amp; Samia Bano</title><link>https://www.spreaker.com/episode/a-holistic-path-to-back-pelvic-health-with-livia-suver-samia-bano--60039477</link><description><![CDATA[Struggling with #pelvichealth or #backpain?<br /><br />In this interview, Livia Suver, Women's #HolisticHealthCoach,  shares critical wisdom for restoring balance and vitality to your #pelvichealth and #backhealth. <br /><br />Gain insights from #ancientwisdom and #modernscience, unraveling the interconnectedness between physical, emotional, and spiritual well-being. <br /><br />Discover how #traumainformed #holistichealing practices can #empowerwomen to reclaim their health and wellness.<br /><br />Livia is gifting our listeners a "Radiant You Breakthrough Session". Use the link below to book your FREE 60-minute discovery call with Livia now!https://calendly.com/coachlivia/strategysession<br /><br />Connect and learn more about Livia and her work at:<br />https://www.shaktiyogacalgary.com<br /><br />Facebook:<br />https://www.facebook.com/coachlivia<br />https://www.facebook.com/groups/wholeandradiant<br /><br />LinkedIn:<br />https://www.linkedin.com/in/liviapriyaa<br /><br />#womensholistichealth #mindbodyconnection #mindbodysoulbalance #holistichealth #holistichealthtips #holisticwellness #holisticgrowth #holistichealthpractitioner #holistichealingjourney #EmbodiedBliss #SelfMasteryJourney #InnerResilience #TransformativeHealing #HolisticSelfCare #CompassionateHealing #BlissBody #SacredFeminine #HealingJourney<br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60039477</guid><pubDate>Wed, 15 May 2024 03:13:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60039477/livia_p1_s2t_podcast_episode.mp3" length="67629694" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Struggling with #pelvichealth or #backpain?

In this interview, Livia Suver, Women's #HolisticHealthCoach,  shares critical wisdom for restoring balance and vitality to your #pelvichealth and #backhealth. 

Gain insights from #ancientwisdom and...</itunes:subtitle><itunes:summary><![CDATA[Struggling with #pelvichealth or #backpain?<br /><br />In this interview, Livia Suver, Women's #HolisticHealthCoach,  shares critical wisdom for restoring balance and vitality to your #pelvichealth and #backhealth. <br /><br />Gain insights from #ancientwisdom and #modernscience, unraveling the interconnectedness between physical, emotional, and spiritual well-being. <br /><br />Discover how #traumainformed #holistichealing practices can #empowerwomen to reclaim their health and wellness.<br /><br />Livia is gifting our listeners a "Radiant You Breakthrough Session". Use the link below to book your FREE 60-minute discovery call with Livia now!https://calendly.com/coachlivia/strategysession<br /><br />Connect and learn more about Livia and her work at:<br />https://www.shaktiyogacalgary.com<br /><br />Facebook:<br />https://www.facebook.com/coachlivia<br />https://www.facebook.com/groups/wholeandradiant<br /><br />LinkedIn:<br />https://www.linkedin.com/in/liviapriyaa<br /><br />#womensholistichealth #mindbodyconnection #mindbodysoulbalance #holistichealth #holistichealthtips #holisticwellness #holisticgrowth #holistichealthpractitioner #holistichealingjourney #EmbodiedBliss #SelfMasteryJourney #InnerResilience #TransformativeHealing #HolisticSelfCare #CompassionateHealing #BlissBody #SacredFeminine #HealingJourney<br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>4227</itunes:duration><itunes:keywords>blissbody,compassionatehealing,embodiedbliss,healingjourney,holisticgrowth,holistichealingjourney,holistichealth,holistichealthpractitioner,holistichealthtips,holisticselfcare,holisticwellness,innerresilience,mindbodyconnection,mindbodysoulbalance,sacredfeminine,selfmasteryjourney,transformativehealing,womensholistichealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Midlife Journey: Finding Joy and Purpose Beyond Society's Expectations. Monica Sherese &amp; Samia Bano</title><link>https://www.spreaker.com/episode/midlife-journey-finding-joy-and-purpose-beyond-society-s-expectations-monica-sherese-samia-bano--59816475</link><description><![CDATA[Going through a #midlifecrisis?<br /><br />Listen now to this interview with Monica Sherese, #ConsciousLiving Coach for #HighAchievingWomen for invaluable #midlifewisdom on how to find joy and purpose beyond society's expectations as you navigate your #midlifejourney.<br /><br />Join our candid discussion about overcoming the #fearofchange and #embracinggrowth and #midlifetransformation. Gain practical strategies to #stepoutofcomfortzone and #EmbraceNewBeginnings.<br /><br />Learn more and connect with Monica at:<br />https://www.facebook.com/monica1913<br />https://www.instagram.com/monicasherese/<br />linktr.ee/monicasherese<br /><br />#midlifeawakening #midlifestrength #midlifetransition #midlifecrisishelp #livejoyfully #liveyourbestlife <br />_____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59816475</guid><pubDate>Sat, 04 May 2024 15:47:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59816475/monica_s2t_podcast_episode.mp3" length="60986651" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Going through a #midlifecrisis?

Listen now to this interview with Monica Sherese, #ConsciousLiving Coach for #HighAchievingWomen for invaluable #midlifewisdom on how to find joy and purpose beyond society's expectations as you navigate your...</itunes:subtitle><itunes:summary><![CDATA[Going through a #midlifecrisis?<br /><br />Listen now to this interview with Monica Sherese, #ConsciousLiving Coach for #HighAchievingWomen for invaluable #midlifewisdom on how to find joy and purpose beyond society's expectations as you navigate your #midlifejourney.<br /><br />Join our candid discussion about overcoming the #fearofchange and #embracinggrowth and #midlifetransformation. Gain practical strategies to #stepoutofcomfortzone and #EmbraceNewBeginnings.<br /><br />Learn more and connect with Monica at:<br />https://www.facebook.com/monica1913<br />https://www.instagram.com/monicasherese/<br />linktr.ee/monicasherese<br /><br />#midlifeawakening #midlifestrength #midlifetransition #midlifecrisishelp #livejoyfully #liveyourbestlife <br />_____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3812</itunes:duration><itunes:keywords>livejoyfully,liveyourbestlife,midlifeawakening,midlifecrisishelp,midlifestrength,midlifetransition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Consistency is Key: How To Rewire Your Brain for Success. With Kristin Herr &amp; Samia Bano</title><link>https://www.spreaker.com/episode/consistency-is-key-how-to-rewire-your-brain-for-success-with-kristin-herr-samia-bano--59675197</link><description><![CDATA[Know what you need to do to #createsuccess in your life, BUT struggle to #justdoit consistently? Want to know how you can develop the #millionairemindset, the #mindsetofsuccess, with #funandease?<br /><br />Listen now to this interview with #LifeCoach Kristin Herr to discover the secrets to staying consistent in your actions and habits so you can #rewireyourbrain for #longtermsuccess! <br /><br />Learn how to overcome common barriers to #SustainableSuccess with #PracticalStrategies tailored for entrepreneurs and individuals alike. Discover the transformative power of commitment, clarity, and non-negotiable daily habits!<br /><br />Learn more and connect with Kristin at:<br />https://kristinherr.com/<br />https://www.facebook.com/KristinBHerr<br />https://www.instagram.com/kristin_herr/<br />linktr.ee/kherr1109<br /><br />#consistencyiskey #consistencyisthekey #mindsetiseverything <br />#createpositivechange #reprogramyourbrain #rewireyourmind #mindsetmastery ____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59675197</guid><pubDate>Sat, 27 Apr 2024 10:01:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59675197/kristin_s2t_podcast_episode.mp3" length="55971141" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Know what you need to do to #createsuccess in your life, BUT struggle to #justdoit consistently? Want to know how you can develop the #millionairemindset, the #mindsetofsuccess, with #funandease?

Listen now to this interview with #LifeCoach Kristin...</itunes:subtitle><itunes:summary><![CDATA[Know what you need to do to #createsuccess in your life, BUT struggle to #justdoit consistently? Want to know how you can develop the #millionairemindset, the #mindsetofsuccess, with #funandease?<br /><br />Listen now to this interview with #LifeCoach Kristin Herr to discover the secrets to staying consistent in your actions and habits so you can #rewireyourbrain for #longtermsuccess! <br /><br />Learn how to overcome common barriers to #SustainableSuccess with #PracticalStrategies tailored for entrepreneurs and individuals alike. Discover the transformative power of commitment, clarity, and non-negotiable daily habits!<br /><br />Learn more and connect with Kristin at:<br />https://kristinherr.com/<br />https://www.facebook.com/KristinBHerr<br />https://www.instagram.com/kristin_herr/<br />linktr.ee/kherr1109<br /><br />#consistencyiskey #consistencyisthekey #mindsetiseverything <br />#createpositivechange #reprogramyourbrain #rewireyourmind #mindsetmastery ____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3499</itunes:duration><itunes:keywords>consistencyiskey,consistencyisthekey,createpositivechange,mindsetiseverything,mindsetmastery,reprogramyourbrain,rewireyourmind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Roots and Wings: A Parent’s Guide to Grounded Independence. Glenda Kroll &amp; Samia Bano</title><link>https://www.spreaker.com/episode/roots-and-wings-a-parent-s-guide-to-grounded-independence-glenda-kroll-samia-bano--59539913</link><description><![CDATA[Kids don't come with instruction manuals, but that doesn't mean you have to figure out #parentingchallenges all by yourself! <br /><br />Listen now to this interview with Glenda Kroll, #LifeCoach, #Mom &amp; Reinvention Specialist, for #ParentingWisdom on how to give your children #rootsandwings so they grow into #confidentandcaring adults. <br /><br />Plus: We talk about Parenting Against #PeerPressure! Learn how to maintain #familyvalues in the face of societal pressures by #sayingno and teaching your children about #boundaries, #selfrespect, and the importance of not always fitting in.<br /><br />Download Glenda's FREE e-book on parenting now! <br />https://bit.ly/EmpowerParentingSkills<br /><br />To learn more and connect with Glenda, visit: www.glendakroll.com<br /><br />#parentingtips #parentingadvice #momwisdom #ConfidentKids #confidentkidsarehappykids #caringkids #parentingtipsandadvice #ChallengesAndGrowth #LifeLessons #PositiveParenting <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59539913</guid><pubDate>Fri, 19 Apr 2024 00:52:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59539913/glenda_kroll_s2t_podcast_episode.mp3" length="55657253" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Kids don't come with instruction manuals, but that doesn't mean you have to figure out #parentingchallenges all by yourself! 

Listen now to this interview with Glenda Kroll, #LifeCoach, #Mom &amp;amp; Reinvention Specialist, for #ParentingWisdom on how...</itunes:subtitle><itunes:summary><![CDATA[Kids don't come with instruction manuals, but that doesn't mean you have to figure out #parentingchallenges all by yourself! <br /><br />Listen now to this interview with Glenda Kroll, #LifeCoach, #Mom &amp; Reinvention Specialist, for #ParentingWisdom on how to give your children #rootsandwings so they grow into #confidentandcaring adults. <br /><br />Plus: We talk about Parenting Against #PeerPressure! Learn how to maintain #familyvalues in the face of societal pressures by #sayingno and teaching your children about #boundaries, #selfrespect, and the importance of not always fitting in.<br /><br />Download Glenda's FREE e-book on parenting now! <br />https://bit.ly/EmpowerParentingSkills<br /><br />To learn more and connect with Glenda, visit: www.glendakroll.com<br /><br />#parentingtips #parentingadvice #momwisdom #ConfidentKids #confidentkidsarehappykids #caringkids #parentingtipsandadvice #ChallengesAndGrowth #LifeLessons #PositiveParenting <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:keywords>caringkids,challengesandgrowth,confidentkids,confidentkidsarehappykids,lifelessons,momwisdom,parentingadvice,parentingtips,parentingtipsandadvice,positiveparenting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Raise Resilient And Confident Kids... With Cristina Balhui &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-raise-resilient-and-confident-kids-with-cristina-balhui-samia-bano--59435497</link><description><![CDATA[Are you a #parent concerned about how your child handles setbacks or challenges? Is your child shy or #lackingconfidence?<br /><br />Here's your guide on how to raise #resilient and #ConfidentKids ...with fun and ease!<br />Listen now to this heartfelt discussion with Cristina Balhui, #EmotionalIntelligence Specialist, to learn simple yet effective #parentingtips, tools, and strategies to address #siblingrivalry, #boostconfidence, and tackle common issues like nail biting, bed wetting and more.<br /><br />PLUS, Learn how recognizing and addressing #behavioralchanges and #trauma can lead to healing and resilience, fostering stronger bonds and healthier outcomes for parents and children alike.<br /><br />Learn more and connect with Cristina at: https://www.integratedholistictherapies.com/ <br />#effectiveparenting #confidentchildren #resilientkids #ParentalSupport #ParentalGuidance #empoweringfamilies #confidentchild #confidentkidsarehappykids #ParentalEmpowerment #nurturingyoungminds #NurturingPotential #ParentalGrowth #CompassionateParenting #FamilyDynamics #HolisticParenting #GenerationalHealing #ParentingWisdom #TransformativeParenting #ResilientFamilies #EmpatheticParenting #CultivatingLove #UnderstandingChildren #PositiveParenting #FamilyConnection #HealthyFamily #ParentingJourney #EmpoweringParents #ChildDevelopment #holisticgrowth <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59435497</guid><pubDate>Fri, 12 Apr 2024 09:36:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59435497/cristina_s2t.mp3" length="45180688" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you a #parent concerned about how your child handles setbacks or challenges? Is your child shy or #lackingconfidence?

Here's your guide on how to raise #resilient and #ConfidentKids ...with fun and ease!
Listen now to this heartfelt discussion...</itunes:subtitle><itunes:summary><![CDATA[Are you a #parent concerned about how your child handles setbacks or challenges? Is your child shy or #lackingconfidence?<br /><br />Here's your guide on how to raise #resilient and #ConfidentKids ...with fun and ease!<br />Listen now to this heartfelt discussion with Cristina Balhui, #EmotionalIntelligence Specialist, to learn simple yet effective #parentingtips, tools, and strategies to address #siblingrivalry, #boostconfidence, and tackle common issues like nail biting, bed wetting and more.<br /><br />PLUS, Learn how recognizing and addressing #behavioralchanges and #trauma can lead to healing and resilience, fostering stronger bonds and healthier outcomes for parents and children alike.<br /><br />Learn more and connect with Cristina at: https://www.integratedholistictherapies.com/ <br />#effectiveparenting #confidentchildren #resilientkids #ParentalSupport #ParentalGuidance #empoweringfamilies #confidentchild #confidentkidsarehappykids #ParentalEmpowerment #nurturingyoungminds #NurturingPotential #ParentalGrowth #CompassionateParenting #FamilyDynamics #HolisticParenting #GenerationalHealing #ParentingWisdom #TransformativeParenting #ResilientFamilies #EmpatheticParenting #CultivatingLove #UnderstandingChildren #PositiveParenting #FamilyConnection #HealthyFamily #ParentingJourney #EmpoweringParents #ChildDevelopment #holisticgrowth <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2824</itunes:duration><itunes:keywords>compassionateparenting,confidentchild,confidentchildren,confidentkidsarehappykids,effectiveparenting,empatheticparenting,empoweringfamilies,familydynamics,generationalhealing,holisticparenting,nurturingpotential,nurturingyoungminds,parentalempowerment,parentalgrowth,parentalguidance,parentalsupport,parentingwisdom,resilientfamilies,resilientkids,transformativeparenting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Proof That You're Not Alone! with Samia Bano</title><link>https://www.spreaker.com/episode/proof-that-you-re-not-alone-with-samia-bano--59380515</link><description><![CDATA[Life, #creatingchange, can feel hard and lonely. But it doesn't have to be that way!<br /><br />Listen now to this episode with Happiness Expert Samia Bano for proof that #youreloved and #yourenotalone!<br /><br />Plus learn one of the the most important keys to cultivating #healthyrelationships and improving your #qualityoflife ...with fun and ease. :D<br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380515</guid><pubDate>Wed, 10 Apr 2024 01:36:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59380515/you_are_not_alone_s2t_podcast_episode.mp3" length="15221374" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Life, #creatingchange, can feel hard and lonely. But it doesn't have to be that way!

Listen now to this episode with Happiness Expert Samia Bano for proof that #youreloved and #yourenotalone!

Plus learn one of the the most important keys to...</itunes:subtitle><itunes:summary><![CDATA[Life, #creatingchange, can feel hard and lonely. But it doesn't have to be that way!<br /><br />Listen now to this episode with Happiness Expert Samia Bano for proof that #youreloved and #yourenotalone!<br /><br />Plus learn one of the the most important keys to cultivating #healthyrelationships and improving your #qualityoflife ...with fun and ease. :D<br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>952</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When to Surrender vs. Struggle... with Samia Bano</title><link>https://www.spreaker.com/episode/when-to-surrender-vs-struggle-with-samia-bano--59260016</link><description><![CDATA[When you're faced with #lifechallenges, when should you #stopstruggling and surrender to what is? What happens when you surrender? How does surrendering make change #funandeasy?<br /><br />Listen now to this episode with #HappinessExpert Samia Bano to gain insight on these very questions!<br /><br />PLUS learn the essence of #courageousliving. <br /><br />#SurrenderAll #surrenderedheart #CourageousHeart #liveyourbestlife #mindsetmatters #FollowYourHeart<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260016</guid><pubDate>Tue, 02 Apr 2024 11:23:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59260016/surrender_vs_struggle_s2t_podcast_episode.mp3" length="8624306" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>When you're faced with #lifechallenges, when should you #stopstruggling and surrender to what is? What happens when you surrender? How does surrendering make change #funandeasy?

Listen now to this episode with #HappinessExpert Samia Bano to gain...</itunes:subtitle><itunes:summary><![CDATA[When you're faced with #lifechallenges, when should you #stopstruggling and surrender to what is? What happens when you surrender? How does surrendering make change #funandeasy?<br /><br />Listen now to this episode with #HappinessExpert Samia Bano to gain insight on these very questions!<br /><br />PLUS learn the essence of #courageousliving. <br /><br />#SurrenderAll #surrenderedheart #CourageousHeart #liveyourbestlife #mindsetmatters #FollowYourHeart<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>539</itunes:duration><itunes:keywords>courageousheart,followyourheart,liveyourbestlife,mindsetmatters,surrenderall,surrenderedheart</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Make Your Mind a Judgement Free Zone... with Samia Bano</title><link>https://www.spreaker.com/episode/make-your-mind-a-judgement-free-zone-with-samia-bano--58861895</link><description><![CDATA[Ready to get off the #emotionalrollercoaster of life and master your #emotionalwellness?<br />In this episode Samia shares Key #2 to how we can remain calm and relax even in the face of adversity!<br /><br />Note: Key #2 is to make your mind a #judgementfreezone, and one very critical aspect of mastering this key is that you #dontjudge situations and #dontjudgeothers even as GOOD! Be sure to listen all the way to the end of this episode to understand why it's so crucial for you to stop judgeing people and situations as #goodorbad. <br /><br />#judgementfree #nonjudgemental #nonjudgement #dontjudgewhatyoudontunderstand #PerspectiveShift #perspectivematters #positivemindset #spiritualwisdom #howtobehappy #makechangefunandeasy #makechangehappen #livejoyfully <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58861895</guid><pubDate>Mon, 11 Mar 2024 19:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58861895/judgement_free_s2t_podcast_episode.mp3" length="18206021" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Ready to get off the #emotionalrollercoaster of life and master your #emotionalwellness?
In this episode Samia shares Key #2 to how we can remain calm and relax even in the face of adversity!

Note: Key #2 is to make your mind a #judgementfreezone,...</itunes:subtitle><itunes:summary><![CDATA[Ready to get off the #emotionalrollercoaster of life and master your #emotionalwellness?<br />In this episode Samia shares Key #2 to how we can remain calm and relax even in the face of adversity!<br /><br />Note: Key #2 is to make your mind a #judgementfreezone, and one very critical aspect of mastering this key is that you #dontjudge situations and #dontjudgeothers even as GOOD! Be sure to listen all the way to the end of this episode to understand why it's so crucial for you to stop judgeing people and situations as #goodorbad. <br /><br />#judgementfree #nonjudgemental #nonjudgement #dontjudgewhatyoudontunderstand #PerspectiveShift #perspectivematters #positivemindset #spiritualwisdom #howtobehappy #makechangefunandeasy #makechangehappen #livejoyfully <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>1138</itunes:duration><itunes:keywords>dontjudgewhatyoudontunderstand,howtobehappy,judgementfree,livejoyfully,makechangefunandeasy,makechangehappen,nonjudgement,nonjudgemental,perspectivematters,perspectiveshift,positivemindset,spiritualwisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Find The Good In Every Situation... with Samia Bano</title><link>https://www.spreaker.com/episode/how-to-find-the-good-in-every-situation-with-samia-bano--58865869</link><description><![CDATA[Want to #takecontrolofyourlife more and better? Then you need to learn how to #staycalm and #relax even in the face of adversity!<br /><br />And yes, this is possible, and it will also #makechangefunandeasy for you. :)<br /><br />Listen now to this episode with #HappinessExpert Samia Bano to learn the very 1st key that will allow you to stay calm and relax even in situations you find currently challenging, i.e. How to #FindTheGood In Every Situation. <br /><br />#MakeChangeHappen #mindsetiseverything #mindsetshift #mindsetreset #MindsetMatters<br />#livejoyfully #HowToBeHappy <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58865869</guid><pubDate>Mon, 04 Mar 2024 19:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58865869/how_to_find_the_good_in_every_situation_s2t_podcast_episode.mp3" length="16066488" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to #takecontrolofyourlife more and better? Then you need to learn how to #staycalm and #relax even in the face of adversity!

And yes, this is possible, and it will also #makechangefunandeasy for you. :)

Listen now to this episode with...</itunes:subtitle><itunes:summary><![CDATA[Want to #takecontrolofyourlife more and better? Then you need to learn how to #staycalm and #relax even in the face of adversity!<br /><br />And yes, this is possible, and it will also #makechangefunandeasy for you. :)<br /><br />Listen now to this episode with #HappinessExpert Samia Bano to learn the very 1st key that will allow you to stay calm and relax even in situations you find currently challenging, i.e. How to #FindTheGood In Every Situation. <br /><br />#MakeChangeHappen #mindsetiseverything #mindsetshift #mindsetreset #MindsetMatters<br />#livejoyfully #HowToBeHappy <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>1005</itunes:duration><itunes:keywords>howtobehappy,livejoyfully,makechangehappen,mindsetiseverything,mindsetmatters,mindsetreset,mindsetshift</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Soul Wisdom for Inspired Living... With Bola Abimbola &amp; Samia Bano</title><link>https://www.spreaker.com/episode/embracing-soul-wisdom-for-inspired-living-with-bola-abimbola-samia-bano--58806714</link><description><![CDATA[Question: How can you get to know #yourbestself, make the very best decisions for you, and live #yourbestlife, with fun and ease?<br /><br />Answer: Embrace your #SoulWisdom!<br /><br />Listen now to this interview with Bola Abimbola, #BestSellingAuthor of the book "Daily Soul Bytes" &amp; #EmotionalFreedom Coach, to learn how you can tune into your #innerguidance for profound insights and practical guidance to navigate life's decisions with confidence, inner peace and love.<br /><br />ABOUT BOLA:<br /><br />Bola Abimbola is a Clarity &amp; Emotional Freedom Coach, Certified #TraumaRecovery Coach (IAOTRC), Reiki Medic Care Practitioner and official host of Adyashanti Gatherings in London. As a BSc Psychology graduate and with over 20 years in the field of psychology, stress and trauma in community healthcare, she is an #EmotionalIntelligence Expert and the creator of the “Soulspace Method in Trauma Transformation” (SMITT) system. Through her programs and courses, she empowers entrepreneurs to deepen self awareness, and cultivate new neural pathways for mental and emotional freedom in business and home life. <br /><br />Learn more and connect with Bola at...<br />www.soulspacehealing.com<br />https://www.facebook.com/groups/717760625240801/?ref=share<br />Check out Bola's new Best Selling Book, “Daily Soul Bytes for an Inspired Life” at: https://amzn.eu/d/4RWfY4U<br /><br />SMITT Accelerated Emotional Mastery program: www.soulspacehealing.com/smitt<br />#DailySoulBytes #UnconditionalLove #traumaintotriumph #howtoheal #InspiredLiving #HigherSelf #SelfAwareness #SpiritualJourney #Enlightenment #PersonalGrowth #SelfDiscovery #Mindfulness #Empowerment #SelfAcceptance #ConsciousLiving #HealingJourney #SelfCare #SpiritualAwakening #SoulConnection #SelfLove #WisdomOfTheSelf <br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58806714</guid><pubDate>Sat, 24 Feb 2024 11:39:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58806714/bola_s2t_podcast_episode.mp3" length="44782791" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Question: How can you get to know #yourbestself, make the very best decisions for you, and live #yourbestlife, with fun and ease?

Answer: Embrace your #SoulWisdom!

Listen now to this interview with Bola Abimbola, #BestSellingAuthor of the book...</itunes:subtitle><itunes:summary><![CDATA[Question: How can you get to know #yourbestself, make the very best decisions for you, and live #yourbestlife, with fun and ease?<br /><br />Answer: Embrace your #SoulWisdom!<br /><br />Listen now to this interview with Bola Abimbola, #BestSellingAuthor of the book "Daily Soul Bytes" &amp; #EmotionalFreedom Coach, to learn how you can tune into your #innerguidance for profound insights and practical guidance to navigate life's decisions with confidence, inner peace and love.<br /><br />ABOUT BOLA:<br /><br />Bola Abimbola is a Clarity &amp; Emotional Freedom Coach, Certified #TraumaRecovery Coach (IAOTRC), Reiki Medic Care Practitioner and official host of Adyashanti Gatherings in London. As a BSc Psychology graduate and with over 20 years in the field of psychology, stress and trauma in community healthcare, she is an #EmotionalIntelligence Expert and the creator of the “Soulspace Method in Trauma Transformation” (SMITT) system. Through her programs and courses, she empowers entrepreneurs to deepen self awareness, and cultivate new neural pathways for mental and emotional freedom in business and home life. <br /><br />Learn more and connect with Bola at...<br />www.soulspacehealing.com<br />https://www.facebook.com/groups/717760625240801/?ref=share<br />Check out Bola's new Best Selling Book, “Daily Soul Bytes for an Inspired Life” at: https://amzn.eu/d/4RWfY4U<br /><br />SMITT Accelerated Emotional Mastery program: www.soulspacehealing.com/smitt<br />#DailySoulBytes #UnconditionalLove #traumaintotriumph #howtoheal #InspiredLiving #HigherSelf #SelfAwareness #SpiritualJourney #Enlightenment #PersonalGrowth #SelfDiscovery #Mindfulness #Empowerment #SelfAcceptance #ConsciousLiving #HealingJourney #SelfCare #SpiritualAwakening #SoulConnection #SelfLove #WisdomOfTheSelf <br /><br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>2799</itunes:duration><itunes:keywords>consciousliving,dailysoulbytes,empowerment,enlightenment,healingjourney,higherself,howtoheal,inspiredliving,mindfulness,personalgrowth,selfacceptance,selfawareness,selfcare,selfdiscovery,selflove,soulconnection,spiritualawakening,spiritualjourney,traumaintotriumph,unconditionallove</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond Talk Therapy: Harnessing the Power of Breathwork. With Gunjani Patel Oza &amp; Samia Bano</title><link>https://www.spreaker.com/episode/beyond-talk-therapy-harnessing-the-power-of-breathwork-with-gunjani-patel-oza-samia-bano--58714106</link><description><![CDATA[Need #mentalhealthsupport or #emotionalhealth support, but #talktherapy not your cup of tea? Looking for somthing beyond talk therapy for#anxietyrelief? <br /><br />Listen now to this interveiw with Gunjani Patel Oza, Licensed #MentalHealthTherapist and a Holistic #AnxietyCoach, to understand the transformative potential of #breathwork  as we explore the profound effects of #breathworkforanxiety, #TraumaHealing and overall #EmotionalWellness. <br />And best of all, we don't just talk about it! Listen all the way to the end to actually practice a #breathworkmeditation with us and experience for yourself how even short periods of #MindfulBreathing can help regulate the nervous system, release emotional tension, and promote overall wellness by allowing you to #letgo of your mental and #emotionalbaggage and #findinnerpeace, with fun and ease!<br /><br />ABOUT GUNJANI:<br /><br />Gunjani has a passion for helping high performers achieve more and tap into their best version without feeling anxious &amp; overwhelmed. She empowers high-performing heart centered visionaries, and entrepreneurs with high-functioning anxiety, &amp; stress to rewire themselves so they can manifest a life &amp; business they love showing up to every day.<br /><br />Gunjani Patel is a Certified Trauma Informed Transformation Breathwork Practitioner &amp; Holistic Anxiety Coach, Licensed Mental Health Therapist.<br />With a combined 15 years of experience as an EMDR specialist, Gunjani has served thousands of her clients heal their nervous system using her Unleash &amp; Embody Your Peace, Power &amp; Potential framework.<br /><br />Gunjani is the CEO and founder of Consciously Living and holds multiple certifications in trauma-informed &amp; subconscious reprogramming modalities &amp; specialties such as EMDR, Hypnosis, Neuro Linguistic Programming, EFT, Reiki Healing, and a long list of other letters behind her name.<br />Her mission is to impact million high performers living with high-functioning anxiety, stress &amp; chronic symptoms live a life of ease, confidence, and freedom by teaching them to tap into their bodies' wisdom &amp; expand their consciousness.<br /><br />Learn more and connect with Gunjani at: <br />https://www.instagram.com/holisticanxietycoach<br />Link to Gunjani's weekly newsletter:<br />http://tinyurl.com/mr2zk9w7<br /><br />#breathworkfacilitator  #breathworktraining #breathworkcoach<br />#breathworkjourney #emotionalhealthsupport #anxietyawareness #anxietytreatment #anxietymanagement #anxietysupport #MindBodyHealing #EmotionalResilience #EmotionalHealing #HolisticWellness #MentalHealthAwareness #InnerPeace #SelfCareRevolution #EmpowermentThroughBreath #HealingJourney #ChooseToBeHappy<br />#BodyMindConnection #PositiveTransformation <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58714106</guid><pubDate>Sat, 17 Feb 2024 07:55:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58714106/gunjani_s2t_podcast_episode.mp3" length="59097057" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Need #mentalhealthsupport or #emotionalhealth support, but #talktherapy not your cup of tea? Looking for somthing beyond talk therapy for#anxietyrelief? 

Listen now to this interveiw with Gunjani Patel Oza, Licensed #MentalHealthTherapist and a...</itunes:subtitle><itunes:summary><![CDATA[Need #mentalhealthsupport or #emotionalhealth support, but #talktherapy not your cup of tea? Looking for somthing beyond talk therapy for#anxietyrelief? <br /><br />Listen now to this interveiw with Gunjani Patel Oza, Licensed #MentalHealthTherapist and a Holistic #AnxietyCoach, to understand the transformative potential of #breathwork  as we explore the profound effects of #breathworkforanxiety, #TraumaHealing and overall #EmotionalWellness. <br />And best of all, we don't just talk about it! Listen all the way to the end to actually practice a #breathworkmeditation with us and experience for yourself how even short periods of #MindfulBreathing can help regulate the nervous system, release emotional tension, and promote overall wellness by allowing you to #letgo of your mental and #emotionalbaggage and #findinnerpeace, with fun and ease!<br /><br />ABOUT GUNJANI:<br /><br />Gunjani has a passion for helping high performers achieve more and tap into their best version without feeling anxious &amp; overwhelmed. She empowers high-performing heart centered visionaries, and entrepreneurs with high-functioning anxiety, &amp; stress to rewire themselves so they can manifest a life &amp; business they love showing up to every day.<br /><br />Gunjani Patel is a Certified Trauma Informed Transformation Breathwork Practitioner &amp; Holistic Anxiety Coach, Licensed Mental Health Therapist.<br />With a combined 15 years of experience as an EMDR specialist, Gunjani has served thousands of her clients heal their nervous system using her Unleash &amp; Embody Your Peace, Power &amp; Potential framework.<br /><br />Gunjani is the CEO and founder of Consciously Living and holds multiple certifications in trauma-informed &amp; subconscious reprogramming modalities &amp; specialties such as EMDR, Hypnosis, Neuro Linguistic Programming, EFT, Reiki Healing, and a long list of other letters behind her name.<br />Her mission is to impact million high performers living with high-functioning anxiety, stress &amp; chronic symptoms live a life of ease, confidence, and freedom by teaching them to tap into their bodies' wisdom &amp; expand their consciousness.<br /><br />Learn more and connect with Gunjani at: <br />https://www.instagram.com/holisticanxietycoach<br />Link to Gunjani's weekly newsletter:<br />http://tinyurl.com/mr2zk9w7<br /><br />#breathworkfacilitator  #breathworktraining #breathworkcoach<br />#breathworkjourney #emotionalhealthsupport #anxietyawareness #anxietytreatment #anxietymanagement #anxietysupport #MindBodyHealing #EmotionalResilience #EmotionalHealing #HolisticWellness #MentalHealthAwareness #InnerPeace #SelfCareRevolution #EmpowermentThroughBreath #HealingJourney #ChooseToBeHappy<br />#BodyMindConnection #PositiveTransformation <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived...]]></itunes:summary><itunes:duration>3694</itunes:duration><itunes:keywords>anxietyawareness,anxietymanagement,anxietysupport,anxietytreatment,bodymindconnection,breathworkcoach,breathworkfacilitator,breathworkjourney,breathworktraining,choosetobehappy,emotionalhealing,emotionalhealthsupport,emotionalresilience,empowermentthroughbreath,healingjourney,holisticwellness,innerpeace,mentalhealthawareness,mindbodyhealing,selfcarerevolution</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Sell From Your Comfort Zone... With Stacey Hall &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-sell-from-your-comfort-zone-with-stacey-hall-samia-bano--58604615</link><description><![CDATA[Struggling to #shareyourlight as a #heartledbusiness or ChangeMaker because you hate sleazy, pushy #salestechniques?<br /><br />Listen now to this interview with Stacey Hall, #SalesSuccess Strategist, to learn how you can <br />#growyouraudience and #makesales from your #ComfortZone in a way that feels comfortable, right, and fulfilling!<br /><br />Note: Stacey is the #author of the book, "Selling From Your Comfort Zone". <br /><br />Learn more and connect with Stacey at:<br />https://www.staceyannhall.com/<br />https://www.instagram.com/successwithstaceyhall/<br />https://www.linkedin.com/in/staceyhall1/<br />https://www.facebook.com/staceyhall1<br />https://twitter.com/GoForYesSuccess<br /><br />#SalesProfessional #salestips #salessuccessstrategies #SalesSuccessSecrets #heartled #heartledentrepreneur <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58604615</guid><pubDate>Thu, 08 Feb 2024 00:46:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58604615/stacey_hall_s2t_podcast_episode.mp3" length="43865371" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Struggling to #shareyourlight as a #heartledbusiness or ChangeMaker because you hate sleazy, pushy #salestechniques?

Listen now to this interview with Stacey Hall, #SalesSuccess Strategist, to learn how you can 
#growyouraudience and #makesales from...</itunes:subtitle><itunes:summary><![CDATA[Struggling to #shareyourlight as a #heartledbusiness or ChangeMaker because you hate sleazy, pushy #salestechniques?<br /><br />Listen now to this interview with Stacey Hall, #SalesSuccess Strategist, to learn how you can <br />#growyouraudience and #makesales from your #ComfortZone in a way that feels comfortable, right, and fulfilling!<br /><br />Note: Stacey is the #author of the book, "Selling From Your Comfort Zone". <br /><br />Learn more and connect with Stacey at:<br />https://www.staceyannhall.com/<br />https://www.instagram.com/successwithstaceyhall/<br />https://www.linkedin.com/in/staceyhall1/<br />https://www.facebook.com/staceyhall1<br />https://twitter.com/GoForYesSuccess<br /><br />#SalesProfessional #salestips #salessuccessstrategies #SalesSuccessSecrets #heartled #heartledentrepreneur <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2742</itunes:duration><itunes:keywords>heartled,heartledentrepreneur,salesprofessional,salessuccesssecrets,salessuccessstrategies,salestips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Magical Manifestations: How Vision Boards Change Lives... With Brie Reese &amp; Samia Bano</title><link>https://www.spreaker.com/episode/magical-manifestations-how-vision-boards-change-lives-with-brie-reese-samia-bano--58550930</link><description><![CDATA[Want to learn a proven effective way to #manifest your #dreamlife?<br /><br />Listen now to this interview with Brie Reese, #Manifestation #LifeCoach. Discover the power of #visionboard as we share stories of manifesting desires, from dream husbands to unexpected twin sisters, and find out how you can create your own #ManifestationMagic to #liveyourbestlife.<br /><br />Check out Brie's podcast, Vision Boards Work, at: <br />https://podcasts.apple.com/us/podcast/vision-boards-work-podcast/id1703330465<br />Connect with Brie at: <br />https://briereese.com/<br />https://www.facebook.com/visionboardswork<br /><br />#VisionBoardWisdom #BelieveAndReceive #LifeManifested #DreamsComeTrue #ManifestingMiracles #HeartfeltManifestation #UnexpectedManifestations #ManifestingAbundance  #ManifestationPower #TransformationStories<br />#visionboardswork #VisionBoardMagic #visionboardgoals<br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58550930</guid><pubDate>Sat, 03 Feb 2024 01:35:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58550930/brie_reese_s2t_podcast_episode.mp3" length="56330168" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to learn a proven effective way to #manifest your #dreamlife?

Listen now to this interview with Brie Reese, #Manifestation #LifeCoach. Discover the power of #visionboard as we share stories of manifesting desires, from dream husbands to...</itunes:subtitle><itunes:summary><![CDATA[Want to learn a proven effective way to #manifest your #dreamlife?<br /><br />Listen now to this interview with Brie Reese, #Manifestation #LifeCoach. Discover the power of #visionboard as we share stories of manifesting desires, from dream husbands to unexpected twin sisters, and find out how you can create your own #ManifestationMagic to #liveyourbestlife.<br /><br />Check out Brie's podcast, Vision Boards Work, at: <br />https://podcasts.apple.com/us/podcast/vision-boards-work-podcast/id1703330465<br />Connect with Brie at: <br />https://briereese.com/<br />https://www.facebook.com/visionboardswork<br /><br />#VisionBoardWisdom #BelieveAndReceive #LifeManifested #DreamsComeTrue #ManifestingMiracles #HeartfeltManifestation #UnexpectedManifestations #ManifestingAbundance  #ManifestationPower #TransformationStories<br />#visionboardswork #VisionBoardMagic #visionboardgoals<br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3521</itunes:duration><itunes:keywords>believeandreceive,dreamscometrue,heartfeltmanifestation,lifemanifested,manifestationpower,manifestingabundance,manifestingmiracles,transformationstories,unexpectedmanifestations,visionboardgoals,visionboardmagic,visionboardswork,visionboardwisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unveiling the Path to Self-love &amp; Purposeful Living. Naiomi Johnny, Apostle Giselle &amp; Samia Bano</title><link>https://www.spreaker.com/episode/unveiling-the-path-to-self-love-purposeful-living-naiomi-johnny-apostle-giselle-samia-bano--58439837</link><description><![CDATA[Want to know how you can turn your #PainIntoPurpose?<br /><br />Listen now to this interview with Certified #LifeCoach Naiomi Johnny + #Apostle Giselle Johnny. Both of these amazing women have experienced immense #trialsandtribulations in their lives and learned how to #RiseAboveChallenges to live a life full of #SelfLove and #PurposefulLiving, and now they are on a mission to help you do the same!<br /><br />ABOUT Apostle Giselle Johnny:<br />Giselle Johnny is the co-founder of Extending The Borders Ministries and founder of Ignition<br />Mode Life Solutions. A training company empowering Christian Women Leaders.<br />She is also the #author of "Don't Abort Your Purpose", "Better Together" and "On Purpose: 100<br />Motivational Quotes for Personal and Professional Success".<br />Giselle continues to deliver personal and group coaching sessions to empower women to Find,<br />Fund and Fulfill their Kingdom Assignment.<br />To book Giselle for your next event please call 917-513-9180.<br />And check out her FREE GIFT for you at:<br />https://freegift.ignitionmodemovement.com/<br /><br />ABOUT Naiomi Johnny:<br />Naiomi Johnny is an avid #writer, #storyteller, #englishteacher, and a passionate #entrepreneur. Her business specifically caters to battered and abused women, helping them develop life skills, #selfesteem and a more #positiveattitude outlook on life. Being a victor of abuse herself she has decided to use her pain to infuse purpose. Naiomi is also a Youth minister and is zealous about helping young people find their identity in Christ.<br />Learn more about Naiomi and reach out to her for any necessary assistance at:<br />https://www.facebook.com/Naihairwexquisite?mibextid=ZbWKwL<br />https://www.facebook.com/profile.php?id=100049475275395&amp;mibextid=ZbWKwL<br />https://www.facebook.com/Extendingthebordersministriesinternational?mibextid=ZbWKwL<br /><br />#purposefulliving #purposedrivenlife #liveyourpurpose #selfloveisthebestlove #selflovematters #selfloveisimportant #loveyourselffirst #painintopower #SelfDiscoveryJourney #ResilienceRising #InnerBeautyAwakening #HealingThroughFaith #AuthenticExpression<br />#ToughLoveJoy #DivineInspiration #IdentityBalance #DreamChaserLife #FocusMastery #FulfillmentQuest #InspiredLiving #PurposefulHabits #ClearGoals #MindfulLiving #EmpoweredChoices #JoyfulDiscipline #FaithfulJourney <br />#WholenessWithin #ChasingDreams #BalancedLife #InnerHarmony #LifePurpose #TransformativeMoments<br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58439837</guid><pubDate>Thu, 25 Jan 2024 01:37:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58439837/naiomi_johnny_apostle_giselle_s2t_podcast_episode.mp3" length="42578475" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to know how you can turn your #PainIntoPurpose?

Listen now to this interview with Certified #LifeCoach Naiomi Johnny + #Apostle Giselle Johnny. Both of these amazing women have experienced immense #trialsandtribulations in their lives and...</itunes:subtitle><itunes:summary><![CDATA[Want to know how you can turn your #PainIntoPurpose?<br /><br />Listen now to this interview with Certified #LifeCoach Naiomi Johnny + #Apostle Giselle Johnny. Both of these amazing women have experienced immense #trialsandtribulations in their lives and learned how to #RiseAboveChallenges to live a life full of #SelfLove and #PurposefulLiving, and now they are on a mission to help you do the same!<br /><br />ABOUT Apostle Giselle Johnny:<br />Giselle Johnny is the co-founder of Extending The Borders Ministries and founder of Ignition<br />Mode Life Solutions. A training company empowering Christian Women Leaders.<br />She is also the #author of "Don't Abort Your Purpose", "Better Together" and "On Purpose: 100<br />Motivational Quotes for Personal and Professional Success".<br />Giselle continues to deliver personal and group coaching sessions to empower women to Find,<br />Fund and Fulfill their Kingdom Assignment.<br />To book Giselle for your next event please call 917-513-9180.<br />And check out her FREE GIFT for you at:<br />https://freegift.ignitionmodemovement.com/<br /><br />ABOUT Naiomi Johnny:<br />Naiomi Johnny is an avid #writer, #storyteller, #englishteacher, and a passionate #entrepreneur. Her business specifically caters to battered and abused women, helping them develop life skills, #selfesteem and a more #positiveattitude outlook on life. Being a victor of abuse herself she has decided to use her pain to infuse purpose. Naiomi is also a Youth minister and is zealous about helping young people find their identity in Christ.<br />Learn more about Naiomi and reach out to her for any necessary assistance at:<br />https://www.facebook.com/Naihairwexquisite?mibextid=ZbWKwL<br />https://www.facebook.com/profile.php?id=100049475275395&amp;mibextid=ZbWKwL<br />https://www.facebook.com/Extendingthebordersministriesinternational?mibextid=ZbWKwL<br /><br />#purposefulliving #purposedrivenlife #liveyourpurpose #selfloveisthebestlove #selflovematters #selfloveisimportant #loveyourselffirst #painintopower #SelfDiscoveryJourney #ResilienceRising #InnerBeautyAwakening #HealingThroughFaith #AuthenticExpression<br />#ToughLoveJoy #DivineInspiration #IdentityBalance #DreamChaserLife #FocusMastery #FulfillmentQuest #InspiredLiving #PurposefulHabits #ClearGoals #MindfulLiving #EmpoweredChoices #JoyfulDiscipline #FaithfulJourney <br />#WholenessWithin #ChasingDreams #BalancedLife #InnerHarmony #LifePurpose #TransformativeMoments<br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2662</itunes:duration><itunes:keywords>authenticexpression,divineinspiration,dreamchaserlife,focusmastery,fulfillmentquest,healingthroughfaith,identitybalance,innerbeautyawakening,inspiredliving,liveyourpurpose,loveyourselffirst,painintopower,purposedrivenlife,purposefulliving,resiliencerising,selfdiscoveryjourney,selfloveisimportant,selfloveisthebestlove,selflovematters,toughlovejoy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be Bold &amp; Unleash Powerful Leadership. Stevie Marie &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-be-bold-unleash-powerful-leadership-stevie-marie-samia-bano--58362714</link><description><![CDATA[Want to massively scale your #visibility &amp; impact as a #changemaker? <br /><br />Listen now to this interview with Stevie Marie, Founder of The Redesigned Empire and Servant To Humanity, to learn why it's essential for #changemakers to #bebold and create disruptive change. Plus learn the essential keys to how you can step into that #powerfulleadership role that the world so desperately needs!<br /><br />Connect with Stevie now at: https://www.redesignedempire.com/<br /><br />#powerfulleadership #BeBoldBeYou #scaleyourbusiness <br />#BeBoldForChange #DisruptiveLeadership #VisibilityBoost #visibilitymatters<br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58362714</guid><pubDate>Fri, 19 Jan 2024 07:59:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58362714/stevie_marie_s2t_podcast_episode.mp3" length="32359790" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to massively scale your #visibility &amp;amp; impact as a #changemaker? 

Listen now to this interview with Stevie Marie, Founder of The Redesigned Empire and Servant To Humanity, to learn why it's essential for #changemakers to #bebold and create...</itunes:subtitle><itunes:summary><![CDATA[Want to massively scale your #visibility &amp; impact as a #changemaker? <br /><br />Listen now to this interview with Stevie Marie, Founder of The Redesigned Empire and Servant To Humanity, to learn why it's essential for #changemakers to #bebold and create disruptive change. Plus learn the essential keys to how you can step into that #powerfulleadership role that the world so desperately needs!<br /><br />Connect with Stevie now at: https://www.redesignedempire.com/<br /><br />#powerfulleadership #BeBoldBeYou #scaleyourbusiness <br />#BeBoldForChange #DisruptiveLeadership #VisibilityBoost #visibilitymatters<br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>2023</itunes:duration><itunes:keywords>beboldbeyou,beboldforchange,disruptiveleadership,powerfulleadership,scaleyourbusiness,visibilityboost,visibilitymatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unveiling the Mind-Body Connection For Great Health. With Shahista Ebrahim &amp; Samia Bano</title><link>https://www.spreaker.com/episode/unveiling-the-mind-body-connection-for-great-health-with-shahista-ebrahim-samia-bano--58264364</link><description><![CDATA[Struggling to achieve the #greathealth you want?<br /><br />Did you know the root cause of your #physicalhealth challenges can be mental-emotional?<br />Listen now to this interview with Shahista Ebrahim, #NLP #LifeCoach, as we take a deep dive into understanding the #MindBodyConnection, and exploring the power of using an #integrativehealth and #holistichealing approach to achieve great health with fun and ease.<br /><br />Learn more about Shahista and how she can help you at:<br />www.shahista.co.za<br /><br />#physicalhealthismentalhealth #mindbodybalance #mindbodywellness #holistichealthcare #integrativemedicine #integrativehealing #integrativehealthcoach <br />#nlpcoaching #EmotionalWellnessCoach #WellnessJourney #SelfImprovement<br />#EmotionalWellbeing #TraumaHealing #MindsetMatters #Resilience #HealthAwareness<br />#InnerStrength #SelfDiscovery #PositiveMindset #EmotionalIntelligence #LifeCoaching<br />#SelfAwareness #PersonalGrowth #TraumaHealing #PositiveChange #SelfImprovementJourney #Resilience #HealingFromWithin #LifeTransformation<br />_____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58264364</guid><pubDate>Fri, 12 Jan 2024 05:19:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58264364/shahista_ebrahim_s2t_podcast_episode.mp3" length="59822217" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Struggling to achieve the #greathealth you want?

Did you know the root cause of your #physicalhealth challenges can be mental-emotional?
Listen now to this interview with Shahista Ebrahim, #NLP #LifeCoach, as we take a deep dive into understanding...</itunes:subtitle><itunes:summary><![CDATA[Struggling to achieve the #greathealth you want?<br /><br />Did you know the root cause of your #physicalhealth challenges can be mental-emotional?<br />Listen now to this interview with Shahista Ebrahim, #NLP #LifeCoach, as we take a deep dive into understanding the #MindBodyConnection, and exploring the power of using an #integrativehealth and #holistichealing approach to achieve great health with fun and ease.<br /><br />Learn more about Shahista and how she can help you at:<br />www.shahista.co.za<br /><br />#physicalhealthismentalhealth #mindbodybalance #mindbodywellness #holistichealthcare #integrativemedicine #integrativehealing #integrativehealthcoach <br />#nlpcoaching #EmotionalWellnessCoach #WellnessJourney #SelfImprovement<br />#EmotionalWellbeing #TraumaHealing #MindsetMatters #Resilience #HealthAwareness<br />#InnerStrength #SelfDiscovery #PositiveMindset #EmotionalIntelligence #LifeCoaching<br />#SelfAwareness #PersonalGrowth #TraumaHealing #PositiveChange #SelfImprovementJourney #Resilience #HealingFromWithin #LifeTransformation<br />_____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>3739</itunes:duration><itunes:keywords>emotionalintelligence,emotionalwellbeing,emotionalwellnesscoach,healthawareness,holistichealthcare,innerstrength,integrativehealing,integrativehealthcoach,integrativemedicine,mindbodybalance,mindbodywellness,mindsetmatters,nlpcoaching,physicalhealthismentalhealth,positivemindset,resilience,selfdiscovery,selfimprovement,traumahealing,wellnessjourney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unmasking Sneaky Energy Vampires... With Spencer Jones &amp; Samia Bano</title><link>https://www.spreaker.com/episode/unmasking-sneaky-energy-vampires-with-spencer-jones-samia-bano--58192305</link><description><![CDATA[#feelingdrained, #feelingexhausted, depleted? Wondering, 'Why don't I have the same energy I used to?' <br /><br />You may be under attack by Sneaky #EnergyVampires!<br /><br />Sneaky Energy Vampires take on forms that allow them to stay #hiddeninplainsight and continue to drain your energy undetected -- scary or scary?!<br /><br />Listen to this interview with Spencer Jones, The Prince of Positivity, to learn the hidden factors, aka the Sneaky Energy Vampires, that could be draining your energy, and how you can unmask &amp; #vanquish them to regain your #EnergySovereignty now!<br /><br />NOTE: If you're ready for your #newyear2024 #EnergyRecharge, and would love some #SupportandGuidance from Spencer, your #princeofpositivity, check out this amazing event<br /><br />Spencer has coming up on Jan 20th, in #LasVegas:<br />princeofpositivity.com/energyrechargelv<br />To learn even more about Spencer and how he can help you, visit: <br />princeofpositivity.com <br /><br />#RestoreYourEnergy #PositiveMindset #SelfCareJourney #MindsetMatters<br />#DreamBig #PositiveInfluences #LettingGo #EmotionalFreedom #ElevateYourEnergy<br />#PositiveVibesOnly #EnergyRestoration #DreamAndCreate #JoyfulLiving<br />#ReleaseNegativity #EmpowerYourself #WellnessJourney #SelfLoveFirst<br />#MindsetShift #ChooseHappiness #PositiveEnergyFlow #LiveYourBestLife #NoMoreNegativity #PowerOfPositivity #MindBodySoulBalance<br />#newyearnewgoals #newyearnewyou <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58192305</guid><pubDate>Wed, 03 Jan 2024 22:50:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58192305/spencer_jones_part_2_s2t_podcast_episode.mp3" length="57993226" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>#feelingdrained, #feelingexhausted, depleted? Wondering, 'Why don't I have the same energy I used to?' 

You may be under attack by Sneaky #EnergyVampires!

Sneaky Energy Vampires take on forms that allow them to stay #hiddeninplainsight and continue...</itunes:subtitle><itunes:summary><![CDATA[#feelingdrained, #feelingexhausted, depleted? Wondering, 'Why don't I have the same energy I used to?' <br /><br />You may be under attack by Sneaky #EnergyVampires!<br /><br />Sneaky Energy Vampires take on forms that allow them to stay #hiddeninplainsight and continue to drain your energy undetected -- scary or scary?!<br /><br />Listen to this interview with Spencer Jones, The Prince of Positivity, to learn the hidden factors, aka the Sneaky Energy Vampires, that could be draining your energy, and how you can unmask &amp; #vanquish them to regain your #EnergySovereignty now!<br /><br />NOTE: If you're ready for your #newyear2024 #EnergyRecharge, and would love some #SupportandGuidance from Spencer, your #princeofpositivity, check out this amazing event<br /><br />Spencer has coming up on Jan 20th, in #LasVegas:<br />princeofpositivity.com/energyrechargelv<br />To learn even more about Spencer and how he can help you, visit: <br />princeofpositivity.com <br /><br />#RestoreYourEnergy #PositiveMindset #SelfCareJourney #MindsetMatters<br />#DreamBig #PositiveInfluences #LettingGo #EmotionalFreedom #ElevateYourEnergy<br />#PositiveVibesOnly #EnergyRestoration #DreamAndCreate #JoyfulLiving<br />#ReleaseNegativity #EmpowerYourself #WellnessJourney #SelfLoveFirst<br />#MindsetShift #ChooseHappiness #PositiveEnergyFlow #LiveYourBestLife #NoMoreNegativity #PowerOfPositivity #MindBodySoulBalance<br />#newyearnewgoals #newyearnewyou <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>3625</itunes:duration><itunes:keywords>choosehappiness,dreamandcreate,dreambig,elevateyourenergy,emotionalfreedom,empoweryourself,energyrestoration,joyfulliving,lettinggo,mindsetmatters,mindsetshift,positiveenergyflow,positiveinfluences,positivemindset,positivevibesonly,releasenegativity,restoreyourenergy,selfcarejourney,selflovefirst,wellnessjourney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coping Strategies For Stress and Anxiety In The Workplace... With Julie Blouin &amp; Samia Bano</title><link>https://www.spreaker.com/episode/coping-strategies-for-stress-and-anxiety-in-the-workplace-with-julie-blouin-samia-bano--58127329</link><description><![CDATA[Are you a #changemaker dealing with #stressandanxiety as you work on complex challenges to #changetheworld and #changeyourlife?<br /><br />Listen now to join this revealing discussion with Julie Blouin, #SuccessStrategist, #LifeCoach, #Author &amp; #MotivationalSpeaker, on the root causes of stress and anxiety faced by #changemakers AND the most effective #copingstrategies for anxiety and #StressManagement in the workplace (and beyond!). <br /><br />Sign up for Julie's free newsletter and learn more about how Julie can help you at: https://julieblouin.com/<br /><br />NOTE: Just this week leading up to the #NewYear, Julie is offering huge "festive specials" on planners, ebooks, bundles, coaching packages, starting as low as $17 for planners!<br /><br />Check out all the great deals now at: <br />https://stan.store/JulieBlouin<br /><br />#manageanxiety #stressandanxietyrelief #anxietyandstress #intheworkplace  #AnxietyAwareness #ChangeMakers #ResilienceJourney #PresentMomentLiving #EmbraceDiscomfort #UnexpectedChallenges #HappinessSkills #WorkLifeBalance #EmployeeWellBeing #OvercomingPerfectionismn #BlueZoneLiving #PositiveSurroundings #LeadershipInChange #ReframeChallenges #SelfEvolution #MindsetMatters #WellnessWisdom #PositiveVibesOnly #PersonalGrowthJourney #InnerStrength #MindfulnessPractice #HealthyMindset #PositivityChallenge #SolutionFocused #MindfulLeadership #OptimismEveryday #LifeBalance<br />#continuousimprovement <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58127329</guid><pubDate>Wed, 27 Dec 2023 02:42:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58127329/julie_blouin_s2t_podcast_episode.mp3" length="50883323" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you a #changemaker dealing with #stressandanxiety as you work on complex challenges to #changetheworld and #changeyourlife?

Listen now to join this revealing discussion with Julie Blouin, #SuccessStrategist, #LifeCoach, #Author &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[Are you a #changemaker dealing with #stressandanxiety as you work on complex challenges to #changetheworld and #changeyourlife?<br /><br />Listen now to join this revealing discussion with Julie Blouin, #SuccessStrategist, #LifeCoach, #Author &amp; #MotivationalSpeaker, on the root causes of stress and anxiety faced by #changemakers AND the most effective #copingstrategies for anxiety and #StressManagement in the workplace (and beyond!). <br /><br />Sign up for Julie's free newsletter and learn more about how Julie can help you at: https://julieblouin.com/<br /><br />NOTE: Just this week leading up to the #NewYear, Julie is offering huge "festive specials" on planners, ebooks, bundles, coaching packages, starting as low as $17 for planners!<br /><br />Check out all the great deals now at: <br />https://stan.store/JulieBlouin<br /><br />#manageanxiety #stressandanxietyrelief #anxietyandstress #intheworkplace  #AnxietyAwareness #ChangeMakers #ResilienceJourney #PresentMomentLiving #EmbraceDiscomfort #UnexpectedChallenges #HappinessSkills #WorkLifeBalance #EmployeeWellBeing #OvercomingPerfectionismn #BlueZoneLiving #PositiveSurroundings #LeadershipInChange #ReframeChallenges #SelfEvolution #MindsetMatters #WellnessWisdom #PositiveVibesOnly #PersonalGrowthJourney #InnerStrength #MindfulnessPractice #HealthyMindset #PositivityChallenge #SolutionFocused #MindfulLeadership #OptimismEveryday #LifeBalance<br />#continuousimprovement <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3181</itunes:duration><itunes:keywords>anxietyandstress,anxietyawareness,bluezoneliving,changemakers,embracediscomfort,employeewellbeing,happinessskills,intheworkplace,leadershipinchange,manageanxiety,mindsetmatters,overcomingperfectionismn,positivesurroundings,presentmomentliving,reframechallenges,resiliencejourney,selfevolution,stressandanxietyrelief,unexpectedchallenges,worklifebalance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fear Is An Illusion! With Happiness Expert Samia Bano</title><link>https://www.spreaker.com/episode/fear-is-an-illusion-with-happiness-expert-samia-bano--58079982</link><description><![CDATA[#Fear is an emotion that will hold you back from living the #lifeyoulove, and making change #funandeasy, more than any other emotion.<br /><br />For years, I struggled and searched for the very best ways to deal with fear... How can you get over your fears? How can you #feelthefearanddoitanyway? How can you #transformfear? <br /><br />In my book, "Make Change Fun And Easy", I have a whole section talking about how you can transform your fear into your friend. At the time I wrote my book that was the best advice, the best wisdom, that I had access to. Since then, I have grown even wiser. I have found an even more amazing way to understand fear, a way that has the potential to make fear disappear from your life! <br />Listen now to this very special episode where I help you understand that #FearIsAnIllusion and how you can #breakfree of this illusion of fear to #MakeChangeFunAndEasy and #LiveYourBestLife!<br /> <br />#fearisnotreal #fearintofaith #EaseYourWoes #MakeChangeNow #ChangeYourLife #ChangeIsGood #MakeChangeHappen <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58079982</guid><pubDate>Thu, 21 Dec 2023 03:46:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58079982/fear_is_an_illusion_s2t_podcast_episode.mp3" length="19416847" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>#Fear is an emotion that will hold you back from living the #lifeyoulove, and making change #funandeasy, more than any other emotion.

For years, I struggled and searched for the very best ways to deal with fear... How can you get over your fears? How...</itunes:subtitle><itunes:summary><![CDATA[#Fear is an emotion that will hold you back from living the #lifeyoulove, and making change #funandeasy, more than any other emotion.<br /><br />For years, I struggled and searched for the very best ways to deal with fear... How can you get over your fears? How can you #feelthefearanddoitanyway? How can you #transformfear? <br /><br />In my book, "Make Change Fun And Easy", I have a whole section talking about how you can transform your fear into your friend. At the time I wrote my book that was the best advice, the best wisdom, that I had access to. Since then, I have grown even wiser. I have found an even more amazing way to understand fear, a way that has the potential to make fear disappear from your life! <br />Listen now to this very special episode where I help you understand that #FearIsAnIllusion and how you can #breakfree of this illusion of fear to #MakeChangeFunAndEasy and #LiveYourBestLife!<br /> <br />#fearisnotreal #fearintofaith #EaseYourWoes #MakeChangeNow #ChangeYourLife #ChangeIsGood #MakeChangeHappen <br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>1214</itunes:duration><itunes:keywords>changeisgood,changeyourlife,easeyourwoes,fearintofaith,fearisnotreal,makechangehappen,makechangenow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Gratitude Leads From Darkness to Light. With Dr. Rani Thanacoody &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-gratitude-leads-from-darkness-to-light-with-dr-rani-thanacoody-samia-bano--57994046</link><description><![CDATA[If you or someone you care about is stuck in a really dark place, how do you even begin to come out of that darkness?<br /><br />Listen now to this interview with Dr. Rani Thanacoody, #ClinicalHypnotherapist, #LifeCoach, #RelationshipCoach, #Astrologer &amp; #Speaker. <br /><br />Dr. Rani shares personal experiences as well as her professional insights on how you can use the #powerofgratitude to move from #darknesstolight. <br /><br />Note: Listen all the way to the end to learn concrete steps on how to adopt a #GratitudeAttitude as a lifestyle and have it serve as a foundation for sustained #HappinessAndFulfillment.<br /><br />Learn more and connect with Dr. Rani at:<br />https://www.instagram.com/thanacoodyrani/<br />https://www.instagram.com/ranithanacoody/<br />https://www.facebook.com/rthanacoody<br /><br />#ranithanacoody #drranithanacoody #thanacoodyrani #amazingyoubyrani #amazingyoubydrranithanacoody #GratitudeJourney #MindfulLiving #PositiveVibesOnly #ThankfulHeart #DailyGratitude #TransformativeMindset #JoyfulHeart #ResilienceInAction #GratitudePractice #HealingPower #AbundanceMindset #PositivityMatters #HappinessWithin #GratefulHeart #MindfulnessMagic #InspirePositivity #OptimisticLife #LoveAndGratitude #AffirmationNation #PositiveAffirmations #SelfDiscoveryJourney #SpreadPositivity #GratefulMind #RippleOfKindness #DailyThankfulness #MindfulGratitude #HappyMindHappyLife #MentalHealthMatters #SpiritualGrowth #HealingPath <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57994046</guid><pubDate>Wed, 13 Dec 2023 11:04:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57994046/dr_rani_thanacoody_s2t_podcast_episode.mp3" length="49282957" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>If you or someone you care about is stuck in a really dark place, how do you even begin to come out of that darkness?

Listen now to this interview with Dr. Rani Thanacoody, #ClinicalHypnotherapist, #LifeCoach, #RelationshipCoach, #Astrologer &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[If you or someone you care about is stuck in a really dark place, how do you even begin to come out of that darkness?<br /><br />Listen now to this interview with Dr. Rani Thanacoody, #ClinicalHypnotherapist, #LifeCoach, #RelationshipCoach, #Astrologer &amp; #Speaker. <br /><br />Dr. Rani shares personal experiences as well as her professional insights on how you can use the #powerofgratitude to move from #darknesstolight. <br /><br />Note: Listen all the way to the end to learn concrete steps on how to adopt a #GratitudeAttitude as a lifestyle and have it serve as a foundation for sustained #HappinessAndFulfillment.<br /><br />Learn more and connect with Dr. Rani at:<br />https://www.instagram.com/thanacoodyrani/<br />https://www.instagram.com/ranithanacoody/<br />https://www.facebook.com/rthanacoody<br /><br />#ranithanacoody #drranithanacoody #thanacoodyrani #amazingyoubyrani #amazingyoubydrranithanacoody #GratitudeJourney #MindfulLiving #PositiveVibesOnly #ThankfulHeart #DailyGratitude #TransformativeMindset #JoyfulHeart #ResilienceInAction #GratitudePractice #HealingPower #AbundanceMindset #PositivityMatters #HappinessWithin #GratefulHeart #MindfulnessMagic #InspirePositivity #OptimisticLife #LoveAndGratitude #AffirmationNation #PositiveAffirmations #SelfDiscoveryJourney #SpreadPositivity #GratefulMind #RippleOfKindness #DailyThankfulness #MindfulGratitude #HappyMindHappyLife #MentalHealthMatters #SpiritualGrowth #HealingPath <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3081</itunes:duration><itunes:keywords>abundancemindset,amazingyoubydrranithanacoody,amazingyoubyrani,dailygratitude,drranithanacoody,gratefulheart,gratitudejourney,gratitudepractice,happinesswithin,healingpower,joyfulheart,mindfulliving,mindfulnessmagic,positivevibesonly,positivitymatters,ranithanacoody,resilienceinaction,thanacoodyrani,thankfulheart,transformativemindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond the Wedding: Navigating the Uncharted Realities of Marriage. Allison Orlovsky &amp; Samia Bano</title><link>https://www.spreaker.com/episode/beyond-the-wedding-navigating-the-uncharted-realities-of-marriage-allison-orlovsky-samia-bano--57915369</link><description><![CDATA[Fact: In the USA, first marriages still end in divorce at a rate of approximately 35-50%, while second marriages face an even higher likelihood of dissolution, ranging from 60-70% or more.<br /><br />Listen now to this interview with Allison Orlovsky, #Relationship and #IntimacyCoach, to learn what you can do to #bulletproof your marriage and 10X your passion, play and partnership forever!<br /><br />NOTE: This is a proactive approach that is especially beneficial for #newlyengaged couples and #newlyweds, enabling them to effectively navigate the uncharted realities of marriage.<br /><br />Learn more about Allison and how she can help you design a great, #healthyrelationship at: <br />https://www.relationship-revolution.com/<br />You can also connect with Allison at: https://www.facebook.com/allison.m.orlovsky<br /><br />#relationshipadvice #healthyrelationships #newlymarriedcouple #newlywed #engagedcouple #BeyondTheWedding #RelationshipRevolution #IntentionalLove #ConnectionMatters #EquityInLove #HappilyEverAfter #PerfectlyImperfect #CultivateFeelings #RelationshipJourney #NavigatingLifeTogether #LoveInAction #RelationshipGoals #AdaptingToChange #RelationshipVision #CommunicationSkills #HealthyRelationships #RevolutionizeLove #ConflictToConnection #NurturingLove #RelationshipBliss #FeelTheLove #DynamicConnections #LoveInTheDetails #JourneyOfLove #RelationshipTransformation #CreateConnection #IntimateConversations #LoveAndGrowth #RelationshipEmpowerment #RelationshipMythsDebunked #realitiesoflife <br />____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57915369</guid><pubDate>Tue, 05 Dec 2023 08:22:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57915369/allison_orlovsky_s2t_podcast_episode.mp3" length="53106865" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Fact: In the USA, first marriages still end in divorce at a rate of approximately 35-50%, while second marriages face an even higher likelihood of dissolution, ranging from 60-70% or more.

Listen now to this interview with Allison Orlovsky,...</itunes:subtitle><itunes:summary><![CDATA[Fact: In the USA, first marriages still end in divorce at a rate of approximately 35-50%, while second marriages face an even higher likelihood of dissolution, ranging from 60-70% or more.<br /><br />Listen now to this interview with Allison Orlovsky, #Relationship and #IntimacyCoach, to learn what you can do to #bulletproof your marriage and 10X your passion, play and partnership forever!<br /><br />NOTE: This is a proactive approach that is especially beneficial for #newlyengaged couples and #newlyweds, enabling them to effectively navigate the uncharted realities of marriage.<br /><br />Learn more about Allison and how she can help you design a great, #healthyrelationship at: <br />https://www.relationship-revolution.com/<br />You can also connect with Allison at: https://www.facebook.com/allison.m.orlovsky<br /><br />#relationshipadvice #healthyrelationships #newlymarriedcouple #newlywed #engagedcouple #BeyondTheWedding #RelationshipRevolution #IntentionalLove #ConnectionMatters #EquityInLove #HappilyEverAfter #PerfectlyImperfect #CultivateFeelings #RelationshipJourney #NavigatingLifeTogether #LoveInAction #RelationshipGoals #AdaptingToChange #RelationshipVision #CommunicationSkills #HealthyRelationships #RevolutionizeLove #ConflictToConnection #NurturingLove #RelationshipBliss #FeelTheLove #DynamicConnections #LoveInTheDetails #JourneyOfLove #RelationshipTransformation #CreateConnection #IntimateConversations #LoveAndGrowth #RelationshipEmpowerment #RelationshipMythsDebunked #realitiesoflife <br />____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>3320</itunes:duration><itunes:keywords>adaptingtochange,beyondthewedding,communicationskills,connectionmatters,cultivatefeelings,engagedcouple,equityinlove,happilyeverafter,healthyrelationships,intentionallove,loveinaction,navigatinglifetogether,newlymarriedcouple,newlywed,perfectlyimperfect,relationshipadvice,relationshipgoals,relationshipjourney,relationshiprevolution,relationshipvision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Your Inner Beauty To Make Change Fun And Easy. With Francine Juhlin &amp; Samia Bano</title><link>https://www.spreaker.com/episode/embracing-your-inner-beauty-to-make-change-fun-and-easy-with-francine-juhlin-samia-bano--57804133</link><description><![CDATA[Feel unhealthy and/or overweight? Think you must #loseweight and #gethealthy to #loveyourself and #feelhappy?<br /><br />Listen now to this interview with Francine Juhlin, the #WarriorPrincess Of #PersonalChange, an #Author and #Speaker to learn why you must #embraceyourinnerbeauty now and how that will help you #ChangeYourLife and #LiveHealthy, with fun and ease.<br /><br />Learn more and connect with Francine at: https://personalchangewarriors.com/<br />Also, check out Francine's book, <br />"How To Start Your Own Personal Change Journey: Even If You Don't Know Where To Start".<br />https://www.amazon.com/dp/B0C76DGH14<br /><br />#InnerBeauty #naturalbeauty  #embraceyourbeauty #HolisticTransformation  #EmbraceNaturalBeauty  #Wellbeing  #SelfLove #MindfulLiving  #SelfCare  #BodyPositivity  #HealthyLiving #OwnYourChangeJourney  #EmpoweringWomen  #ChangeMakers  #BeautyWithin  #NaturalBeautyCommunity  #WomenEmpowerment  #SelfReflection  #StressReduction  #MentalHealth  #HealthyHabits  #FocusOnWellbeing<br />_____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57804133</guid><pubDate>Sat, 25 Nov 2023 11:44:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57804133/francine_juhlin_s2t_podcast_episode.mp3" length="58084341" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Feel unhealthy and/or overweight? Think you must #loseweight and #gethealthy to #loveyourself and #feelhappy?

Listen now to this interview with Francine Juhlin, the #WarriorPrincess Of #PersonalChange, an #Author and #Speaker to learn why you must...</itunes:subtitle><itunes:summary><![CDATA[Feel unhealthy and/or overweight? Think you must #loseweight and #gethealthy to #loveyourself and #feelhappy?<br /><br />Listen now to this interview with Francine Juhlin, the #WarriorPrincess Of #PersonalChange, an #Author and #Speaker to learn why you must #embraceyourinnerbeauty now and how that will help you #ChangeYourLife and #LiveHealthy, with fun and ease.<br /><br />Learn more and connect with Francine at: https://personalchangewarriors.com/<br />Also, check out Francine's book, <br />"How To Start Your Own Personal Change Journey: Even If You Don't Know Where To Start".<br />https://www.amazon.com/dp/B0C76DGH14<br /><br />#InnerBeauty #naturalbeauty  #embraceyourbeauty #HolisticTransformation  #EmbraceNaturalBeauty  #Wellbeing  #SelfLove #MindfulLiving  #SelfCare  #BodyPositivity  #HealthyLiving #OwnYourChangeJourney  #EmpoweringWomen  #ChangeMakers  #BeautyWithin  #NaturalBeautyCommunity  #WomenEmpowerment  #SelfReflection  #StressReduction  #MentalHealth  #HealthyHabits  #FocusOnWellbeing<br />_____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3631</itunes:duration><itunes:keywords>beautywithin,bodypositivity,changemakers,embracenaturalbeauty,embraceyourbeauty,empoweringwomen,healthyliving,holistictransformation,innerbeauty,mentalhealth,mindfulliving,naturalbeauty,naturalbeautycommunity,ownyourchangejourney,selfcare,selflove,selfreflection,stressreduction,wellbeing,womenempowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Overcome Money Blocks and Manifest Abundance. With Sharan Sammi &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-overcome-money-blocks-and-manifest-abundance-with-sharan-sammi-samia-bano--57740800</link><description><![CDATA[Feel worried about money? Concerned you don't have enough? <br />Have negative thoughts and feelings about money like, "money doesn't grow on trees", or "money is the root of all evil"...?<br /><br />Most of us have unconscious and hidden #MoneyBlocks, i.e. thought processes that actually stop us from manifesting the money and abundance we want in our lives! But it doesn't have to be that way!<br /><br />Listen now to this interview with Sharan Sammi, #ManifestingAbundance Mentor &amp; #Intuitive #EnergyHealer, to learn how to stop repelling money away from you, unlock your #FinancialPotential, and #manifestabundance with fun and ease!<br /><br />PLUS, grab Sharan's FREE GIFT TO YOU now! <br />This "Art of Affirmation" E-book by Sharan will help you unlock and attract prosperity and wealth from within, in all areas of your life. <br />https://sharansammi.com/art-of-affirmations<br /><br />ABOUT SHARAN: <br />Sharan is an inspirer, motivator and serial manifestor, with the aim of shining light everywhere she goes. As a Manifesting Abundance Mentor, Intuitive Energy Healer and a Corporate Trainer, Sharan empowers her clients to unlock their full financial potential by energetically activating their true self worth and inner confidence so they can start building an abundant legacy and create the time freedom to manifest a successful and fulfilling life by design. <br /><br />Learn even more about Sharan at: <br />https://sharansammi.com/ <br />Connect with Sharan at:<br />www.facebook.com/groups/anythingispossibleforyou<br />www.linkedin.com/in/sharansammi<br />www.instagram.com/sharanfinancialabundancementor<br />www.twitter.com/sharansammi<br /><br />Email: sharan@sharansammi.com<br /><br />#MindsetMastery #PositiveVibes #FinancialEmpowerment #SelfDevelopment #AbundantLiving #MindsetShift #InnerConfidence #LifeByDesign #LawOfAttraction #GratitudeJourney #WealthMindset #SuccessMindset #PersonalGrowth #EmpowermentCoach #AbundanceMindset #PositivityWins #SelfLoveJourney #LimitingBeliefs #MindfulLiving #EmpoweredWomen #WealthBuilding #PositiveMindset #MindsetMagic #FinancialFreedom #SelfEmpowerment #PositiveAffirmations #SuccessStories #believeinyourself _____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57740800</guid><pubDate>Tue, 21 Nov 2023 00:40:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57740800/sharan_sammi_s2t_podcast_episode.mp3" length="46226839" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Feel worried about money? Concerned you don't have enough? 
Have negative thoughts and feelings about money like, "money doesn't grow on trees", or "money is the root of all evil"...?

Most of us have unconscious and hidden #MoneyBlocks, i.e. thought...</itunes:subtitle><itunes:summary><![CDATA[Feel worried about money? Concerned you don't have enough? <br />Have negative thoughts and feelings about money like, "money doesn't grow on trees", or "money is the root of all evil"...?<br /><br />Most of us have unconscious and hidden #MoneyBlocks, i.e. thought processes that actually stop us from manifesting the money and abundance we want in our lives! But it doesn't have to be that way!<br /><br />Listen now to this interview with Sharan Sammi, #ManifestingAbundance Mentor &amp; #Intuitive #EnergyHealer, to learn how to stop repelling money away from you, unlock your #FinancialPotential, and #manifestabundance with fun and ease!<br /><br />PLUS, grab Sharan's FREE GIFT TO YOU now! <br />This "Art of Affirmation" E-book by Sharan will help you unlock and attract prosperity and wealth from within, in all areas of your life. <br />https://sharansammi.com/art-of-affirmations<br /><br />ABOUT SHARAN: <br />Sharan is an inspirer, motivator and serial manifestor, with the aim of shining light everywhere she goes. As a Manifesting Abundance Mentor, Intuitive Energy Healer and a Corporate Trainer, Sharan empowers her clients to unlock their full financial potential by energetically activating their true self worth and inner confidence so they can start building an abundant legacy and create the time freedom to manifest a successful and fulfilling life by design. <br /><br />Learn even more about Sharan at: <br />https://sharansammi.com/ <br />Connect with Sharan at:<br />www.facebook.com/groups/anythingispossibleforyou<br />www.linkedin.com/in/sharansammi<br />www.instagram.com/sharanfinancialabundancementor<br />www.twitter.com/sharansammi<br /><br />Email: sharan@sharansammi.com<br /><br />#MindsetMastery #PositiveVibes #FinancialEmpowerment #SelfDevelopment #AbundantLiving #MindsetShift #InnerConfidence #LifeByDesign #LawOfAttraction #GratitudeJourney #WealthMindset #SuccessMindset #PersonalGrowth #EmpowermentCoach #AbundanceMindset #PositivityWins #SelfLoveJourney #LimitingBeliefs #MindfulLiving #EmpoweredWomen #WealthBuilding #PositiveMindset #MindsetMagic #FinancialFreedom #SelfEmpowerment #PositiveAffirmations #SuccessStories #believeinyourself _____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>2890</itunes:duration><itunes:keywords>abundancemindset,abundantliving,empoweredwomen,empowermentcoach,financialempowerment,gratitudejourney,innerconfidence,lawofattraction,lifebydesign,limitingbeliefs,mindfulliving,mindsetmastery,mindsetshift,personalgrowth,positivevibes,positivitywins,selfdevelopment,selflovejourney,successmindset,wealthmindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live, Love, Laugh: Embracing Happiness as Your Ultimate "Why". With Cheryl Chapman &amp; Samia Bano</title><link>https://www.spreaker.com/episode/live-love-laugh-embracing-happiness-as-your-ultimate-why-with-cheryl-chapman-samia-bano--57595698</link><description><![CDATA[Going through a #MidlifeCrisis? Questioning what is your #purposeinlife? Why are you here? <br /><br />Listen now to this interview with Cheryl Chapman, #LifePurpose Mentor &amp; #InternationalSpeaker Mentor to learn how you can turn your midlife crisis into a #MidlifeOpportunity and #FindYourWhy!<br /><br />Note 1: Whatever you come to believe your purpose is (for example in the context of the work you're here to do), as a human being you also have another purpose, that is to #LiveLaughLove. <br />To better understand the wisdom behind #EmbracingHappiness as your ultimate "Why", don't delay, listen to this engaging conversation with Samia and Cheryl now! <br /><br />To learn more, connect with Cheryl at:<br />https://www.facebook.com/cheryl.chapman.29<br />https://www.instagram.com/drcheryl.chapman29/<br />https://www.linkedin.com/in/cherylchapman-find-your-why/<br /><br />NOTE 2: When you connect with Cheryl and mention you heard her on this podcast, she will help you identify what kind of person you are and what your purpose is using her unique method!<br />#purposefullife #PurposefulLiving #LivingWithPurpose #lifepurpose<br /><br />#lifepurposecoach #purposecoach <br />#SelfDiscovery #LegacyBuilding #FamilyAndPurpose <br />#AskForHelp #GiveAndReceiveHelp #SpiritualHealing #HolisticHealth #SelfCare #HealingEnergy #WellnessJourney #SelfHealing #PositiveMindset #SupportCommunity #InnerPeace #LifeLessons #ShareYourWisdom<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57595698</guid><pubDate>Sat, 11 Nov 2023 01:20:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57595698/cheryl_chapman_s2t_podcast_episode.mp3" length="53540707" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Going through a #MidlifeCrisis? Questioning what is your #purposeinlife? Why are you here? 

Listen now to this interview with Cheryl Chapman, #LifePurpose Mentor &amp;amp; #InternationalSpeaker Mentor to learn how you can turn your midlife crisis into a...</itunes:subtitle><itunes:summary><![CDATA[Going through a #MidlifeCrisis? Questioning what is your #purposeinlife? Why are you here? <br /><br />Listen now to this interview with Cheryl Chapman, #LifePurpose Mentor &amp; #InternationalSpeaker Mentor to learn how you can turn your midlife crisis into a #MidlifeOpportunity and #FindYourWhy!<br /><br />Note 1: Whatever you come to believe your purpose is (for example in the context of the work you're here to do), as a human being you also have another purpose, that is to #LiveLaughLove. <br />To better understand the wisdom behind #EmbracingHappiness as your ultimate "Why", don't delay, listen to this engaging conversation with Samia and Cheryl now! <br /><br />To learn more, connect with Cheryl at:<br />https://www.facebook.com/cheryl.chapman.29<br />https://www.instagram.com/drcheryl.chapman29/<br />https://www.linkedin.com/in/cherylchapman-find-your-why/<br /><br />NOTE 2: When you connect with Cheryl and mention you heard her on this podcast, she will help you identify what kind of person you are and what your purpose is using her unique method!<br />#purposefullife #PurposefulLiving #LivingWithPurpose #lifepurpose<br /><br />#lifepurposecoach #purposecoach <br />#SelfDiscovery #LegacyBuilding #FamilyAndPurpose <br />#AskForHelp #GiveAndReceiveHelp #SpiritualHealing #HolisticHealth #SelfCare #HealingEnergy #WellnessJourney #SelfHealing #PositiveMindset #SupportCommunity #InnerPeace #LifeLessons #ShareYourWisdom<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3347</itunes:duration><itunes:keywords>askforhelp,familyandpurpose,giveandreceivehelp,healingenergy,holistichealth,innerpeace,legacybuilding,lifepurpose,lifepurposecoach,livingwithpurpose,positivemindset,purposecoach,purposefullife,purposefulliving,selfcare,selfdiscovery,selfhealing,spiritualhealing,supportcommunity,wellnessjourney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Grief and End-of-Life Preparation: A Candid Conversation With Ponsi Swett &amp; Samia Bano</title><link>https://www.spreaker.com/episode/navigating-grief-and-end-of-life-preparation-a-candid-conversation-with-ponsi-swett-samia-bano--57541259</link><description><![CDATA[Do you shy away from thinking about death? Have you been avoiding #EndOfLifePlanning for yourself and/or your loved ones? <br /><br />Listen now to this interview with Ponsi Swett, Wellness Engineer and Founder of FOREVERWELL Center, to learn how you can make dealing with the loss of a loved one more easy, at least in some ways, by engaging in #endoflife preparation now. Plus, learn more effective strategies for #CopingWithLoss and how to develop #ResilienceInAdversity. <br /><br />Note: Ponsi lost her beloved husband just a few months ago and the tips and strategies she shares related to #LossAndHealing in this interview are based on her own experiences.<br /><br />Connect with Ponsi at: https://foreverwellcenter.com<br />You can also connect with Ponsi at her Facebook Profile: https://www.facebook.com/ponsi.swett.9<br />And on her Facebook page: https://www.facebook.com/Ponsi.Guru<br />You can also text or call Ponsi at 937-286-6936<br /><br />#EOLCoaching #EmotionalPreparedness #MindfulPreparation #BuddhismWisdom #NavigatingChallenges #SurrenderControl, #HealingJourney, #Mindfulness, #Spirituality, #Resilience, #Bereavement, #LettingGo, #HolisticHealing, #LifeLessons, #MindfulLiving, #Compassion, #WellnessJourney, #MentalHealthMatters, #Acceptance, #FindingStrength, #EmbracingTheMoment, #FacingTheInevitable, #EndOfLifeReflection, #BuddhismAndGrief, #UnveilingWisdom, #TransformingGrief, #SeekingLight, #GriefAndHope, #EmotionalWellness, #PersonalGrowth<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57541259</guid><pubDate>Tue, 07 Nov 2023 10:08:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57541259/ponsiswett_s2t_podcast_interview.mp3" length="46740511" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Do you shy away from thinking about death? Have you been avoiding #EndOfLifePlanning for yourself and/or your loved ones? 

Listen now to this interview with Ponsi Swett, Wellness Engineer and Founder of FOREVERWELL Center, to learn how you can make...</itunes:subtitle><itunes:summary><![CDATA[Do you shy away from thinking about death? Have you been avoiding #EndOfLifePlanning for yourself and/or your loved ones? <br /><br />Listen now to this interview with Ponsi Swett, Wellness Engineer and Founder of FOREVERWELL Center, to learn how you can make dealing with the loss of a loved one more easy, at least in some ways, by engaging in #endoflife preparation now. Plus, learn more effective strategies for #CopingWithLoss and how to develop #ResilienceInAdversity. <br /><br />Note: Ponsi lost her beloved husband just a few months ago and the tips and strategies she shares related to #LossAndHealing in this interview are based on her own experiences.<br /><br />Connect with Ponsi at: https://foreverwellcenter.com<br />You can also connect with Ponsi at her Facebook Profile: https://www.facebook.com/ponsi.swett.9<br />And on her Facebook page: https://www.facebook.com/Ponsi.Guru<br />You can also text or call Ponsi at 937-286-6936<br /><br />#EOLCoaching #EmotionalPreparedness #MindfulPreparation #BuddhismWisdom #NavigatingChallenges #SurrenderControl, #HealingJourney, #Mindfulness, #Spirituality, #Resilience, #Bereavement, #LettingGo, #HolisticHealing, #LifeLessons, #MindfulLiving, #Compassion, #WellnessJourney, #MentalHealthMatters, #Acceptance, #FindingStrength, #EmbracingTheMoment, #FacingTheInevitable, #EndOfLifeReflection, #BuddhismAndGrief, #UnveilingWisdom, #TransformingGrief, #SeekingLight, #GriefAndHope, #EmotionalWellness, #PersonalGrowth<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2922</itunes:duration><itunes:keywords>acceptance,bereavement,buddhismwisdom,compassion,emotionalpreparedness,eolcoaching,findingstrength,healingjourney,holistichealing,lettinggo,lifelessons,mentalhealthmatters,mindfulliving,mindfulness,mindfulpreparation,navigatingchallenges,resilience,spirituality,surrendercontrol,wellnessjourney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking Infinite Abundance: The Power of Self-Love. With Kathrin Niesel &amp; Samia Bano</title><link>https://www.spreaker.com/episode/unlocking-infinite-abundance-the-power-of-self-love-with-kathrin-niesel-samia-bano--57421180</link><description><![CDATA[Are you sick and tired of feeling limited by everything you don't have? Want to #magnetizeabundance into your life with #funandease?<br /><br />Listen now to this interview with Kathrin Niesel, #SpiritualMentor and Founder of the Infinite Abundance Membership Program to learn how you can tap into #yourtruth which is infinite abundance. And best of all, Kathrin shows how you can unlock this #InfiniteAbundance in the most #simple, #funandeasy way using the #powerofselflove!<br /><br />Connect with Kathrin and learn more at: <br />kathrinniesel.thrivecart.com/infinite-abundance<br />https://www.facebook.com/hallo.kathrin.niesel<br />https://www.instagram.com/Kathrinniesel<br /><br />#selflove #selflovematters #AbundanceMindset #ReceiveLove #InnerPeace #HigherSelf  #SpiritualJourney #TrustInGod #TrueAppreciation #ManifestationMagic #EgoTransformation #Mindfulness #HealingJourney #SelfAcceptance #DivineLove  #SoulDiscovery #PersonalGrowth  #SpiritualGuidance #PositiveVibes <br />_____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57421180</guid><pubDate>Sat, 28 Oct 2023 13:52:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57421180/kathrin_niesel_s2t_podcast_interview.mp3" length="51722167" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you sick and tired of feeling limited by everything you don't have? Want to #magnetizeabundance into your life with #funandease?

Listen now to this interview with Kathrin Niesel, #SpiritualMentor and Founder of the Infinite Abundance Membership...</itunes:subtitle><itunes:summary><![CDATA[Are you sick and tired of feeling limited by everything you don't have? Want to #magnetizeabundance into your life with #funandease?<br /><br />Listen now to this interview with Kathrin Niesel, #SpiritualMentor and Founder of the Infinite Abundance Membership Program to learn how you can tap into #yourtruth which is infinite abundance. And best of all, Kathrin shows how you can unlock this #InfiniteAbundance in the most #simple, #funandeasy way using the #powerofselflove!<br /><br />Connect with Kathrin and learn more at: <br />kathrinniesel.thrivecart.com/infinite-abundance<br />https://www.facebook.com/hallo.kathrin.niesel<br />https://www.instagram.com/Kathrinniesel<br /><br />#selflove #selflovematters #AbundanceMindset #ReceiveLove #InnerPeace #HigherSelf  #SpiritualJourney #TrustInGod #TrueAppreciation #ManifestationMagic #EgoTransformation #Mindfulness #HealingJourney #SelfAcceptance #DivineLove  #SoulDiscovery #PersonalGrowth  #SpiritualGuidance #PositiveVibes <br />_____________________________________<br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3233</itunes:duration><itunes:keywords>abundancemindset,divinelove,egotransformation,healingjourney,higherself,innerpeace,manifestationmagic,mindfulness,personalgrowth,positivevibes,receivelove,selfacceptance,selflove,selflovematters,souldiscovery,spiritualguidance,spiritualjourney,trueappreciation,trustingod</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Healing vs. Self-Medication: What You Need to Know. With Wilma David &amp; Samia Bano</title><link>https://www.spreaker.com/episode/holistic-healing-vs-self-medication-what-you-need-to-know-with-wilma-david-samia-bano--57328394</link><description><![CDATA[Do you tend to self-medicate using #overthecounter medications when you feel unwell? <br />Easy access to #medicalinformation and medications is a double-edged sword!<br /><br />Listen now to this interview with Wilma David, #AwardWinningAuthor, and #AlternativeHealing Practitioner, to know the risks of #selfmedication and learn how you can connect with your inner self and listen to your body for improved well-being.<br /><br />Learn more and connect with Wilma at: https://www.facebook.com/wilma.a.david<br /><br />#safetyfirst #knowledgeispower #naturalhealing #mindfulchoices #holistichealth #AngelHealing #HolisticHealing #NaturalWellness #EmotionalHealing #MentalHealth #SelfMedicationDangers #WellnessWarriors #SelfCareCommunity #HealingTogether #MindfulLiving #MindfulMovement #EnergyHealing #MeditativeAwareness #EndSelfMedication #ProtectOurLovedOnes #CompassionHeals #SimplerHealthierLife<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57328394</guid><pubDate>Sat, 21 Oct 2023 03:20:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57328394/wilma_david_s2t_podcast_interview.mp3" length="38329500" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Do you tend to self-medicate using #overthecounter medications when you feel unwell? 
Easy access to #medicalinformation and medications is a double-edged sword!

Listen now to this interview with Wilma David, #AwardWinningAuthor, and...</itunes:subtitle><itunes:summary><![CDATA[Do you tend to self-medicate using #overthecounter medications when you feel unwell? <br />Easy access to #medicalinformation and medications is a double-edged sword!<br /><br />Listen now to this interview with Wilma David, #AwardWinningAuthor, and #AlternativeHealing Practitioner, to know the risks of #selfmedication and learn how you can connect with your inner self and listen to your body for improved well-being.<br /><br />Learn more and connect with Wilma at: https://www.facebook.com/wilma.a.david<br /><br />#safetyfirst #knowledgeispower #naturalhealing #mindfulchoices #holistichealth #AngelHealing #HolisticHealing #NaturalWellness #EmotionalHealing #MentalHealth #SelfMedicationDangers #WellnessWarriors #SelfCareCommunity #HealingTogether #MindfulLiving #MindfulMovement #EnergyHealing #MeditativeAwareness #EndSelfMedication #ProtectOurLovedOnes #CompassionHeals #SimplerHealthierLife<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2396</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Healthy Relationships: Insights from American and Asian Cultures. Neil Rosen &amp; Samia Bano</title><link>https://www.spreaker.com/episode/building-healthy-relationships-insights-from-american-and-asian-cultures-neil-rosen-samia-bano--57231343</link><description><![CDATA[Don't feel free to #beyourself in your relationships? Not sure when is the right time to discuss the hard issues or reveal your #trueself in a new relationship? Wondering if you or your partner have the #emotionalmaturity to be in a #seriousrelationship?<br /><br />Listen now to this conversation between Neil Rosen, Motivational Life Coach and Happiness Expert Samia Bano for some enlightening insights on how to build #healthyrelationships from the perspective of American and Asian (Indian-Pakistani) Cultures. <br /><br />Connect with Neil at: https://www.facebook.com/neil.rosen.7549<br />You can also contact Neil via email: neilrosen@sbcglobal.net,<br />or text him at 714-403-8519 (USA number).<br /><br />#Relationships #Dating #Love #Marriage #Romance #RelationshipAdvice #DatingTips #SingleLife #ModernLove #DatingAdvice #EmotionalIntelligence #CommunicationSkills #LoveLife #DatingIn2023 #FamilyDynamics #HonestyInDating #SocialSkills #CulturalPerspectives #HeartfeltMoments #ModernRelationships #FindingLove #DatingCulture #Partnership<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57231343</guid><pubDate>Sat, 14 Oct 2023 04:38:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57231343/neil_rosen_s2t_podcast_interview.mp3" length="67250604" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Don't feel free to #beyourself in your relationships? Not sure when is the right time to discuss the hard issues or reveal your #trueself in a new relationship? Wondering if you or your partner have the #emotionalmaturity to be in a...</itunes:subtitle><itunes:summary><![CDATA[Don't feel free to #beyourself in your relationships? Not sure when is the right time to discuss the hard issues or reveal your #trueself in a new relationship? Wondering if you or your partner have the #emotionalmaturity to be in a #seriousrelationship?<br /><br />Listen now to this conversation between Neil Rosen, Motivational Life Coach and Happiness Expert Samia Bano for some enlightening insights on how to build #healthyrelationships from the perspective of American and Asian (Indian-Pakistani) Cultures. <br /><br />Connect with Neil at: https://www.facebook.com/neil.rosen.7549<br />You can also contact Neil via email: neilrosen@sbcglobal.net,<br />or text him at 714-403-8519 (USA number).<br /><br />#Relationships #Dating #Love #Marriage #Romance #RelationshipAdvice #DatingTips #SingleLife #ModernLove #DatingAdvice #EmotionalIntelligence #CommunicationSkills #LoveLife #DatingIn2023 #FamilyDynamics #HonestyInDating #SocialSkills #CulturalPerspectives #HeartfeltMoments #ModernRelationships #FindingLove #DatingCulture #Partnership<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>4204</itunes:duration><itunes:keywords>communicationskills,culturalperspectives,dating,datingadvice,datingin2023,datingtips,emotionalintelligence,familydynamics,heartfeltmoments,honestyindating,love,lovelife,marriage,modernlove,modernrelationships,relationshipadvice,relationships,romance,singlelife,socialskills</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Embrace The Power of Positivity! With Spencer Jones &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-embrace-the-power-of-positivity-with-spencer-jones-samia-bano--57139240</link><description><![CDATA[Struggling to vanquish your #energyvampires?<br /><br />Listen now to this interview with Spencer Jones, The Prince of Positivity, to learn how you can embrace the #powerofpositivity to master your #EnergySovereignty!<br />#Empowerment begins when you master the energy within yourself and use it to #LightUpYourWorld. Within this light, the energy vampires will just fade away, and you will not only elevate your own life but also inspire those around you to do the same. 💫✨ <br /><br />More about Spencer: <br />Spencer is known as the Prince of Positivity! He shares his positive energy and spreads joy around the world.<br />His mission is to ignite people’s lights so they can chase their passions, help others, and "Live Their Life to the MAX”. <br />He is the CEO of Jonesin' for and has two podcasts called "Daily Energize" and the “Jonesin’ for Show”, and holds events all over the world!<br />His message is simple and powerful which is to take control of your Energy Sovereignty and through his events, programs and community of "Energizers" he shows and models how you can master it!<br />He is also a classically trained pianist and choir director. He has published three books and has been published in multiple magazines and websites.<br /><br />Learn more about Spencer at: princeofpositivity.com<br /><br />#PositivityJourney #InnerStrength #PersonalGrowth #InnerRadiance _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57139240</guid><pubDate>Sat, 07 Oct 2023 08:34:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57139240/spencer_jones_s2t_podcast_interview.mp3" length="55881696" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Struggling to vanquish your #energyvampires?

Listen now to this interview with Spencer Jones, The Prince of Positivity, to learn how you can embrace the #powerofpositivity to master your #EnergySovereignty!
#Empowerment begins when you master the...</itunes:subtitle><itunes:summary><![CDATA[Struggling to vanquish your #energyvampires?<br /><br />Listen now to this interview with Spencer Jones, The Prince of Positivity, to learn how you can embrace the #powerofpositivity to master your #EnergySovereignty!<br />#Empowerment begins when you master the energy within yourself and use it to #LightUpYourWorld. Within this light, the energy vampires will just fade away, and you will not only elevate your own life but also inspire those around you to do the same. 💫✨ <br /><br />More about Spencer: <br />Spencer is known as the Prince of Positivity! He shares his positive energy and spreads joy around the world.<br />His mission is to ignite people’s lights so they can chase their passions, help others, and "Live Their Life to the MAX”. <br />He is the CEO of Jonesin' for and has two podcasts called "Daily Energize" and the “Jonesin’ for Show”, and holds events all over the world!<br />His message is simple and powerful which is to take control of your Energy Sovereignty and through his events, programs and community of "Energizers" he shows and models how you can master it!<br />He is also a classically trained pianist and choir director. He has published three books and has been published in multiple magazines and websites.<br /><br />Learn more about Spencer at: princeofpositivity.com<br /><br />#PositivityJourney #InnerStrength #PersonalGrowth #InnerRadiance _____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3493</itunes:duration><itunes:keywords>bridgebuilder,changemakers,environmentallyfriendly,happinessexpert,heartcenteredleadership,innerradiance,innerstrength,limitingbeliefs,mentalhealthawareness,muslim,personalgrowth,podcast,positivemindset,positivepsychology,positivityjourney,reikihealer,sociallyresponsible,spiritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 3 Levels of Happiness: From Self-Care to Purposeful Living! With Alex Colkitt &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-3-levels-of-happiness-from-self-care-to-purposeful-living-with-alex-colkitt-samia-bano--56999917</link><description><![CDATA[Have you been making efforts #tobehappy, but life still feels like an #emotionalrollercoaster? <br /><br />Listen now to this interview with #HappinessExpert &amp; #LifeCoach Alex Colkitt to unlock the secret to #TrueHappiness and a fulfilling and #joyfullife where YOU get to #BeInControl of your wellbeing. <br /><br />HINT: The key lies in understanding The 3 Levels Of Happiness. Research in #PositivePsychology reveals that you must take daily action to create and maintain your happiness at each of these 3 #LevelsOfHappiness in order to experience truly #sustainablehappiness. Most people only focus on one of the three levels and therefore are unable to achieve the #HappyLife they desire. <br /><br />To learn more, connect with Alex at: https://www.instagram.com/alex.colkitt/<br /><br />#HappinessJourney #SelfFulfillment #DefiningHappiness #PersonalDevelopment #FindYourPurpose #MeaningfulLife #HappinessEndurance #HappinessForLife #PathToHappiness #LifeCoaching <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56999917</guid><pubDate>Sat, 30 Sep 2023 00:02:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56999917/alex_colkitt_part_4_podcast_interview_s2t.mp3" length="58772721" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Have you been making efforts #tobehappy, but life still feels like an #emotionalrollercoaster? 

Listen now to this interview with #HappinessExpert &amp;amp; #LifeCoach Alex Colkitt to unlock the secret to #TrueHappiness and a fulfilling and #joyfullife...</itunes:subtitle><itunes:summary><![CDATA[Have you been making efforts #tobehappy, but life still feels like an #emotionalrollercoaster? <br /><br />Listen now to this interview with #HappinessExpert &amp; #LifeCoach Alex Colkitt to unlock the secret to #TrueHappiness and a fulfilling and #joyfullife where YOU get to #BeInControl of your wellbeing. <br /><br />HINT: The key lies in understanding The 3 Levels Of Happiness. Research in #PositivePsychology reveals that you must take daily action to create and maintain your happiness at each of these 3 #LevelsOfHappiness in order to experience truly #sustainablehappiness. Most people only focus on one of the three levels and therefore are unable to achieve the #HappyLife they desire. <br /><br />To learn more, connect with Alex at: https://www.instagram.com/alex.colkitt/<br /><br />#HappinessJourney #SelfFulfillment #DefiningHappiness #PersonalDevelopment #FindYourPurpose #MeaningfulLife #HappinessEndurance #HappinessForLife #PathToHappiness #LifeCoaching <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>3674</itunes:duration><itunes:keywords>changemakers,defininghappiness,findyourpurpose,happinessendurance,happinessexpert,happinessforlife,happinessjourney,heartcenteredleadership,lifecoaching,limitingbeliefs,meaningfullife,mentalhealthawareness,pathtohappiness,personaldevelopment,podcast,positivemindset,positivepsychology,reikihealer,selffulfillment,spiritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Thought To Create The Life You Want... With Dr. Rani Thanacoody &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-power-of-thought-to-create-the-life-you-want-with-dr-rani-thanacoody-samia-bano--56903545</link><description><![CDATA[Struggling to recover from some #trauma or other #mentalhealth issues like depression or anxiety? Not feeling good in your own skin? Looking for a way to #helpyourself feel #InnerCalm and #LiveYourBestLife?<br /><br />The GREAT NEWS: Each an every one of us has amazing self-healing capabilites! <br /><br />Listen now to this interview with Dr. Rani Thanacoody, #ClinicalHypnotherapist, #LifeCoach, #RelationshipCoach, #Astrologer &amp; #Speaker, to understand how you can unlock your ability to #healyourself and create #thelifeyouwant using the #powerofthought, #Visualization and other #MindMastery tools. <br /><br />Learn more and connect with Dr. Rani at: <br />https://www.instagram.com/thanacoodyrani/<br />https://www.instagram.com/ranithanacoody/<br /><br />ranithanacoody #drranithanacoody #thanacoodyrani #amazingyoubyrani #amazingyoubydrranithanacoody #TheLifeIWant #MentalHealthMatters #SpiritualGrowth #HealingPath #AnxietyFree #PositiveMindset #LifeCoaching #RelationshipCoaching #PersonalGrowth #SelfHelp #Mindfulness #MentalWellness #Spirituality #PositivePsychology #MindfulLiving #PositiveAffirmations #ManifestYourDestiny #LawOfAttraction #VisualizeSuccess #CreateYourReality #InnerWork #LifeTransformation #LivingMyBestLife #HealthyMinds #ReachYourPotential<br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56903545</guid><pubDate>Sat, 23 Sep 2023 07:13:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56903545/dr_rani_thanacoody_s2t.mp3" length="55172421" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Struggling to recover from some #trauma or other #mentalhealth issues like depression or anxiety? Not feeling good in your own skin? Looking for a way to #helpyourself feel #InnerCalm and #LiveYourBestLife?

The GREAT NEWS: Each an every one of us has...</itunes:subtitle><itunes:summary><![CDATA[Struggling to recover from some #trauma or other #mentalhealth issues like depression or anxiety? Not feeling good in your own skin? Looking for a way to #helpyourself feel #InnerCalm and #LiveYourBestLife?<br /><br />The GREAT NEWS: Each an every one of us has amazing self-healing capabilites! <br /><br />Listen now to this interview with Dr. Rani Thanacoody, #ClinicalHypnotherapist, #LifeCoach, #RelationshipCoach, #Astrologer &amp; #Speaker, to understand how you can unlock your ability to #healyourself and create #thelifeyouwant using the #powerofthought, #Visualization and other #MindMastery tools. <br /><br />Learn more and connect with Dr. Rani at: <br />https://www.instagram.com/thanacoodyrani/<br />https://www.instagram.com/ranithanacoody/<br /><br />ranithanacoody #drranithanacoody #thanacoodyrani #amazingyoubyrani #amazingyoubydrranithanacoody #TheLifeIWant #MentalHealthMatters #SpiritualGrowth #HealingPath #AnxietyFree #PositiveMindset #LifeCoaching #RelationshipCoaching #PersonalGrowth #SelfHelp #Mindfulness #MentalWellness #Spirituality #PositivePsychology #MindfulLiving #PositiveAffirmations #ManifestYourDestiny #LawOfAttraction #VisualizeSuccess #CreateYourReality #InnerWork #LifeTransformation #LivingMyBestLife #HealthyMinds #ReachYourPotential<br />____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.<br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.<br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3449</itunes:duration><itunes:keywords>anxietyfree,createyourreality,healingpath,lawofattraction,lifecoaching,manifestyourdestiny,mentalhealthmatters,mentalwellness,mindfulliving,mindfulness,personalgrowth,positiveaffirmations,positivemindset,positivepsychology,relationshipcoaching,selfhelp,spiritualgrowth,spirituality,thelifeiwant,visualizesucces</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to promote Birth Justice &amp; Maternal Health... With Kay’La Mumford &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-promote-birth-justice-maternal-health-with-kay-la-mumford-samia-bano--56816604</link><description><![CDATA[Are you or someone you love pregnant or planning on growing your family? <br />Do you know your childbirth rights? Are you struggling to receive the #pregnancycare you or your loved one needs? Want to improve your or your loved one's #maternityhealth? <br /><br />Listen now to this interview with Kay'La Mumford, a seasoned #BirthWorker, #FullSpectrumDoula, #Doula instructor, and mother, as she shares her unique #BirthStory and expert advice on the disparities in the birthing world and how to promote #BirthJustice &amp; #MaternalHealth.Plus discover the Power of #doulasupport, #Midwives, and Birth Partners. Dive into the roles of different birth support professionals and how to choose the right combination to help you create a blissful birthing experience at all stages of pregnancy including #LaborAndDelivery and #PostpartumSupport!<br /><br />To learn more, connect with Kay’La at: https://www.facebook.com/BECIorg <br />Follow her on IG: @kaylamumford<br />Or email her directly at: birthembracecommunities@gmail.com<br /><br />And that’s not all!<br />If you’re a ChangeMaker looking for a way to uplift your brand, products, and services, consider using the services of a professional model like Kay’La — yes, that’s right, along with Brith Equity work, Kay’La also has a passion for modeling and she is great at it too! :)<br /><br />To benefit from her modeling expertise, contact Kay’La at: <br />Iamdivinekay@gmail.com<br /><br />#doulawisdom #doulaofcolor #birthworkersofcolor #pregnancycaretips #BirthEquity #DoulaInstructor #BirthWorkerSupport #YourBirthHelper <br />#EmpoweredBirths #PregnantCommunity #MomSupport #NewMomLife #MomConnect #MomTribe #AccessiblePrenatalCare #InclusiveBirthCare <br />#BlackMaternalHealth #IndigenousMaternity #LGBTQBirthSupport #HealthyPregnancy #PrenatalCareTips #ExpectingMomsUnite #HomeBirthJourney<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56816604</guid><pubDate>Sat, 16 Sep 2023 00:33:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56816604/kay_la_mumford_podcast_episode_s2t_mp4.mp3" length="58292904" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you or someone you love pregnant or planning on growing your family? 
Do you know your childbirth rights? Are you struggling to receive the #pregnancycare you or your loved one needs? Want to improve your or your loved one's #maternityhealth?...</itunes:subtitle><itunes:summary><![CDATA[Are you or someone you love pregnant or planning on growing your family? <br />Do you know your childbirth rights? Are you struggling to receive the #pregnancycare you or your loved one needs? Want to improve your or your loved one's #maternityhealth? <br /><br />Listen now to this interview with Kay'La Mumford, a seasoned #BirthWorker, #FullSpectrumDoula, #Doula instructor, and mother, as she shares her unique #BirthStory and expert advice on the disparities in the birthing world and how to promote #BirthJustice &amp; #MaternalHealth.Plus discover the Power of #doulasupport, #Midwives, and Birth Partners. Dive into the roles of different birth support professionals and how to choose the right combination to help you create a blissful birthing experience at all stages of pregnancy including #LaborAndDelivery and #PostpartumSupport!<br /><br />To learn more, connect with Kay’La at: https://www.facebook.com/BECIorg <br />Follow her on IG: @kaylamumford<br />Or email her directly at: birthembracecommunities@gmail.com<br /><br />And that’s not all!<br />If you’re a ChangeMaker looking for a way to uplift your brand, products, and services, consider using the services of a professional model like Kay’La — yes, that’s right, along with Brith Equity work, Kay’La also has a passion for modeling and she is great at it too! :)<br /><br />To benefit from her modeling expertise, contact Kay’La at: <br />Iamdivinekay@gmail.com<br /><br />#doulawisdom #doulaofcolor #birthworkersofcolor #pregnancycaretips #BirthEquity #DoulaInstructor #BirthWorkerSupport #YourBirthHelper <br />#EmpoweredBirths #PregnantCommunity #MomSupport #NewMomLife #MomConnect #MomTribe #AccessiblePrenatalCare #InclusiveBirthCare <br />#BlackMaternalHealth #IndigenousMaternity #LGBTQBirthSupport #HealthyPregnancy #PrenatalCareTips #ExpectingMomsUnite #HomeBirthJourney<br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3644</itunes:duration><itunes:keywords>accessibleprenatalcare,birthequity,birthworkersofcolor,birthworkersupport,blackmaternalhealth,doulainstructor,doulaofcolor,doulawisdom,empoweredbirths,healthypregnancy,inclusivebirthcare,indigenousmaternity,lgbtqbirthsupport,momconnect,momsupport,momtribe,newmomlife,pregnancycaretips,pregnantcommunity,yourbirthhelper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Family Nutrition Made Fun And Easy... With Jenn Jodouin &amp; Samia Bano</title><link>https://www.spreaker.com/episode/family-nutrition-made-fun-and-easy-with-jenn-jodouin-samia-bano--56744134</link><description><![CDATA[Are you an #exhaustedmommy struggling with #healthyeating because you have a whole family to feed and everybody seems to want something different to eat?<br /><br />Listen now to this interview with Jenn Jodouin, #WomensHormoneHealth Coach &amp; #FamilyNutritionist to learn how to simplify your #familynutrition. This is the key to helping your family, even the #pickyeaters, develop #healthyeatinghabits and create a #cleaneatinglifestyle so you can all #eathealthybehappy!<br /><br />NOTE: Jenn is a #busymom herself and loves helping #busymomsgetfit using a holistic, #nondietapproach so you can recharge your batteries and #feelgoodinyourbody again... with fun and ease!<br /><br />Learn more and connect with Jenn at: <br />linktr.ee/nutritionistjennj<br /><br />#inspiredhealth #nondietnutrition #nutritionist #nutritionCoach #nondietdietitian #nutritioncoaching #nutritionmatters #nutritiontips #healthymeals #eathealthystayhealthy #eathealthylivehealthy #healthyeatingideas #eathealthystayfit #healthyeatingplan #HealthyEatingLifestyle #HealthyEatingMadeEasy #eatcleangetlean <br />#HealthyEatingForKids #fussyeaters <br />#exhaustedmom #womenshealthcare #womenshealthcoach #womenshealthtips <br />#womenshealthandwellness #womenshealthawareness <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56744134</guid><pubDate>Sat, 09 Sep 2023 07:12:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56744134/s2t_jenn_joudin.mp3" length="50553972" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you an #exhaustedmommy struggling with #healthyeating because you have a whole family to feed and everybody seems to want something different to eat?

Listen now to this interview with Jenn Jodouin, #WomensHormoneHealth Coach &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[Are you an #exhaustedmommy struggling with #healthyeating because you have a whole family to feed and everybody seems to want something different to eat?<br /><br />Listen now to this interview with Jenn Jodouin, #WomensHormoneHealth Coach &amp; #FamilyNutritionist to learn how to simplify your #familynutrition. This is the key to helping your family, even the #pickyeaters, develop #healthyeatinghabits and create a #cleaneatinglifestyle so you can all #eathealthybehappy!<br /><br />NOTE: Jenn is a #busymom herself and loves helping #busymomsgetfit using a holistic, #nondietapproach so you can recharge your batteries and #feelgoodinyourbody again... with fun and ease!<br /><br />Learn more and connect with Jenn at: <br />linktr.ee/nutritionistjennj<br /><br />#inspiredhealth #nondietnutrition #nutritionist #nutritionCoach #nondietdietitian #nutritioncoaching #nutritionmatters #nutritiontips #healthymeals #eathealthystayhealthy #eathealthylivehealthy #healthyeatingideas #eathealthystayfit #healthyeatingplan #HealthyEatingLifestyle #HealthyEatingMadeEasy #eatcleangetlean <br />#HealthyEatingForKids #fussyeaters <br />#exhaustedmom #womenshealthcare #womenshealthcoach #womenshealthtips <br />#womenshealthandwellness #womenshealthawareness <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit www.academyofthriving.com :)<br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>3160</itunes:duration><itunes:keywords>eatcleangetlean,eathealthylivehealthy,eathealthystayfit,eathealthystayhealthy,exhaustedmom,fussyeaters,healthyeatingforkids,healthyeatingideas,healthyeatinglifestyle,healthyeatingmadeeasy,healthyeatingplan,healthymeals,inspiredhealth,nondietdietitian,nondietnutrition,nutritioncoach,nutritioncoaching,nutritionist,nutritionmatters,nutritiontips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Make The Right Choice For You! With Vivienne Joy &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-make-the-right-choice-for-you-with-vivienne-joy-samia-bano--56649839</link><description><![CDATA[Do you feel confused about #whattodo in your life or business? Not confident that you're making the #RightDecisions for you? <br /><br />Listen now to this interview with Vivienne Joy, Deep Structure Mindset Expert, to learn how you can create the #empoweredmindset you need to confidently and consistently #maketherightchoice for you by #reprogrammingyourmind using proven effective tools like #NLP and #visulization. <br /><br />Note: In addition to being a Deep Structure Mindset Expert, Vivienne is also a #BusinessStrategist, Fellow Master Coach and accredited #NLPTrainer.<br /><br />Learn more about Vivienne and how she can help you at: www.She-Enjoys.com<br /><br />#MakeTheRightDecision #maketherightmove <br />#retrainyourbrain #liveyourbestlife #mindsetmatters #mindsetcoach #mindsetshift #changeyourlife #businessconsultant #businesscoach #businesssuccess #joyfullife<br /><br />_____________________________________ <br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56649839</guid><pubDate>Thu, 31 Aug 2023 16:04:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56649839/vivien_joy_s2t_podcast_interview.mp3" length="39208888" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Do you feel confused about #whattodo in your life or business? Not confident that you're making the #RightDecisions for you? 

Listen now to this interview with Vivienne Joy, Deep Structure Mindset Expert, to learn how you can create the...</itunes:subtitle><itunes:summary><![CDATA[Do you feel confused about #whattodo in your life or business? Not confident that you're making the #RightDecisions for you? <br /><br />Listen now to this interview with Vivienne Joy, Deep Structure Mindset Expert, to learn how you can create the #empoweredmindset you need to confidently and consistently #maketherightchoice for you by #reprogrammingyourmind using proven effective tools like #NLP and #visulization. <br /><br />Note: In addition to being a Deep Structure Mindset Expert, Vivienne is also a #BusinessStrategist, Fellow Master Coach and accredited #NLPTrainer.<br /><br />Learn more about Vivienne and how she can help you at: www.She-Enjoys.com<br /><br />#MakeTheRightDecision #maketherightmove <br />#retrainyourbrain #liveyourbestlife #mindsetmatters #mindsetcoach #mindsetshift #changeyourlife #businessconsultant #businesscoach #businesssuccess #joyfullife<br /><br />_____________________________________ <br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.<br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2451</itunes:duration><itunes:keywords>businesscoach,businessconsultant,businesssuccess,changemakers,changeyourlife,happinessexpert,heartcenteredleadership,joyfullife,limitingbeliefs,liveyourbestlife,maketherightdecision,maketherightmove,mentalhealthawareness,mindsetcoach,mindsetmatters,mindsetshift,positivemindset,positivepsychology,reikihealer,retrainyourbrain</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 3 Levels of Change for Joyful Life &amp; Relationships... With Dolphin Kasper &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-3-levels-of-change-for-joyful-life-relationships-with-dolphin-kasper-samia-bano--56592333</link><description><![CDATA[Want to create positive change in your life and relationships, but feel stuck? Think it's impossible to create change in your situation? <br /><br />Listen now to this interview with Dolphin Kasper, #RelationshipCoach &amp; #Educator to learn about the 3 levels of change that lie at the heart of communicating well and creating #healthyrelationships relationships that really nourish us. With this understanding you will find it #funandeasy to #makechange and live a meaningful and #joyfullife!<br /><br />To learn more, connect with Dolphin at: https://linktr.ee/dolphinkasper<br /><br />#meaningfullife #makelifemeaningful #MakeLifeEasier #ChangeYourLife #changeisgood #livejoyfully #meaningfulrelationships #happyrelationship #HappyRelationships <br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56592333</guid><pubDate>Fri, 25 Aug 2023 18:02:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56592333/s2t_dolphin_kasper.mp3" length="47489913" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to create positive change in your life and relationships, but feel stuck? Think it's impossible to create change in your situation? 

Listen now to this interview with Dolphin Kasper, #RelationshipCoach &amp;amp; #Educator to learn about the 3 levels...</itunes:subtitle><itunes:summary><![CDATA[Want to create positive change in your life and relationships, but feel stuck? Think it's impossible to create change in your situation? <br /><br />Listen now to this interview with Dolphin Kasper, #RelationshipCoach &amp; #Educator to learn about the 3 levels of change that lie at the heart of communicating well and creating #healthyrelationships relationships that really nourish us. With this understanding you will find it #funandeasy to #makechange and live a meaningful and #joyfullife!<br /><br />To learn more, connect with Dolphin at: https://linktr.ee/dolphinkasper<br /><br />#meaningfullife #makelifemeaningful #MakeLifeEasier #ChangeYourLife #changeisgood #livejoyfully #meaningfulrelationships #happyrelationship #HappyRelationships <br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2969</itunes:duration><itunes:keywords>changeisgood,changemakers,changeyourlife,environmentallyfriendly,happinessexpert,happyrelationship,happyrelationships,heartcenteredleadership,limitingbeliefs,livejoyfully,makelifeeasier,makelifemeaningful,meaningfullife,meaningfulrelationships,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why self-love is key to change your life... With Sanet Van Breda &amp; Samia Bano</title><link>https://www.spreaker.com/episode/why-self-love-is-key-to-change-your-life-with-sanet-van-breda-samia-bano--56514022</link><description><![CDATA[Do you want to #changeyourself in some way because you hate that part of you? Think you'll only be able to #loveyourself AFTER you've changed? <br /><br />Listen now to this interview with Sanet Van Breda, Mindset Cultivator &amp; Heart Connector, to understand why #mindfulness and #selfloveiskey to effective and lasting change. Indeed, it may even be impossible to #changeyourlife for the better without first cultivating #selflove!<br /><br />Plus, learn amazing self-love and #mindfulnesstips that will allow you to let go of your #limitingbeliefs and thoughts so that you can experience true love, joy and happiness now. :)<br /><br />About Sanet:<br /><br />Sanet Van Breda is the founder of Self Love Ignites Me, a company that promotes<br />self-love and mindfulness to help people realize that they are the most important<br />person in their world. After losing a significant amount of weight, Sanet<br />incorporated all of her learnings and experiences into creating the Monarch<br />Butterfly Program. She is a certified #MindfulnessTeacher, Master #NLP #LifeCoach,<br />and Executive #BusinessCoach. You can listen to her YouTube videos and book a<br />free Discovery call on her website at www.selflove4me.com.<br /><br />#mindfulnessmatters #mindfulnesscoach #selfloveisimportant #selflovebringsbeauty <br />#MindfulnessJourney #changeisgood<br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56514022</guid><pubDate>Fri, 18 Aug 2023 16:03:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56514022/sanet_van_breda_s2t_podcast_episode.mp3" length="43363402" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Do you want to #changeyourself in some way because you hate that part of you? Think you'll only be able to #loveyourself AFTER you've changed? 

Listen now to this interview with Sanet Van Breda, Mindset Cultivator &amp;amp; Heart Connector, to understand...</itunes:subtitle><itunes:summary><![CDATA[Do you want to #changeyourself in some way because you hate that part of you? Think you'll only be able to #loveyourself AFTER you've changed? <br /><br />Listen now to this interview with Sanet Van Breda, Mindset Cultivator &amp; Heart Connector, to understand why #mindfulness and #selfloveiskey to effective and lasting change. Indeed, it may even be impossible to #changeyourlife for the better without first cultivating #selflove!<br /><br />Plus, learn amazing self-love and #mindfulnesstips that will allow you to let go of your #limitingbeliefs and thoughts so that you can experience true love, joy and happiness now. :)<br /><br />About Sanet:<br /><br />Sanet Van Breda is the founder of Self Love Ignites Me, a company that promotes<br />self-love and mindfulness to help people realize that they are the most important<br />person in their world. After losing a significant amount of weight, Sanet<br />incorporated all of her learnings and experiences into creating the Monarch<br />Butterfly Program. She is a certified #MindfulnessTeacher, Master #NLP #LifeCoach,<br />and Executive #BusinessCoach. You can listen to her YouTube videos and book a<br />free Discovery call on her website at www.selflove4me.com.<br /><br />#mindfulnessmatters #mindfulnesscoach #selfloveisimportant #selflovebringsbeauty <br />#MindfulnessJourney #changeisgood<br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2711</itunes:duration><itunes:keywords>changeisgood,changemakers,environmentallyfriendly,happinessexpert,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,mindfulnesscoach,mindfulnessjourney,mindfulnessmatters,muslim,positivemindset,positivepsychology,reikihealer,selflovebringsbeauty,selfloveisimportant,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Navigate The Pressures Of Dating Life...With Dr. Mari Kovanen &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-navigate-the-pressures-of-dating-life-with-dr-mari-kovanen-samia-bano--56441704</link><description><![CDATA[Want to be in a happy, #healthyrelationship with your #datingpartner but find yourself making rash decisions and jumping into situations you regret later? <br /><br />Listen now to this interview with Dr. Mari Kovanen, #RegisteredPsychologist and #DatingCoach to learn how you can navigate the pressures and avoid the biggest pitfalls of #datinglife.<br /><br />Learn more and connect with Dr. Mari at: https://linktr.ee/drmarikovanencoaching <br /><br />NOTE: check out Dr. Mari's link above now to access some wonderful freebies, including a priceless Pre-Date Bliss Meditation that will help you experience #stressfreedating. :)<br /><br />#datingadvice #datingtips #healthyrelationships <br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56441704</guid><pubDate>Fri, 11 Aug 2023 15:50:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56441704/s2t_dr_mari_kovanen_podcast_interview.mp3" length="51182164" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to be in a happy, #healthyrelationship with your #datingpartner but find yourself making rash decisions and jumping into situations you regret later? 

Listen now to this interview with Dr. Mari Kovanen, #RegisteredPsychologist and #DatingCoach...</itunes:subtitle><itunes:summary><![CDATA[Want to be in a happy, #healthyrelationship with your #datingpartner but find yourself making rash decisions and jumping into situations you regret later? <br /><br />Listen now to this interview with Dr. Mari Kovanen, #RegisteredPsychologist and #DatingCoach to learn how you can navigate the pressures and avoid the biggest pitfalls of #datinglife.<br /><br />Learn more and connect with Dr. Mari at: https://linktr.ee/drmarikovanencoaching <br /><br />NOTE: check out Dr. Mari's link above now to access some wonderful freebies, including a priceless Pre-Date Bliss Meditation that will help you experience #stressfreedating. :)<br /><br />#datingadvice #datingtips #healthyrelationships <br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3199</itunes:duration><itunes:keywords>changemakers,datingadvice,datingtips,environmentallyfriendly,happinessexpert,healthyrelationships,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Healing Power of Intuitive Drawing... With Josephine de Jongh &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-healing-power-of-intuitive-drawing-with-josephine-de-jongh-samia-bano--56370177</link><description><![CDATA[Looking for a #FunAndEasy way to feel more #CalmAndRelaxed, step out of the #ratrace? Want to get to #knowyourself better, learn to #bekindtoyourself and others? <br /><br />Listen now to this interview with Josephine de Jongh, Intuitive Drawing Coach, Author of Personal (Life) Stories, Physician &amp; International Intuitive Speaker. Josephine reveals how the practice of #intutivedrawing, a #meditative process of #selfexploration and form of #arttherapy, can help you #knowyourselfbetter, practice nonjudgemental thinking and create more #healthyrelationships with yourself and others. <br /><br />AND BEST OF ALL, you don't have to be a great artist or good at drawing to practice and experience the #healingpower of Intuitive Drawing -- you just have to be willing to #giveitatry!<br />Interested in taking an online Intuitive Drawing class with Josephine? <br /><br />Email Josephine at: josephinedejongh2018@gmail.com <br />You can also message Josephine on WhatsApp: 0031610885494<br />Or just connect with Josephine at: https://www.facebook.com/josephinedejongh2018<br /><br />#artheals #artoverfear #trusttheprocess #expressiveart #meditativeart #expressiveartstherapy<br /><br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56370177</guid><pubDate>Fri, 04 Aug 2023 15:31:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56370177/josephine_de_jongh_s2t_podcast_episode.mp3" length="56245740" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Looking for a #FunAndEasy way to feel more #CalmAndRelaxed, step out of the #ratrace? Want to get to #knowyourself better, learn to #bekindtoyourself and others? 

Listen now to this interview with Josephine de Jongh, Intuitive Drawing Coach, Author...</itunes:subtitle><itunes:summary><![CDATA[Looking for a #FunAndEasy way to feel more #CalmAndRelaxed, step out of the #ratrace? Want to get to #knowyourself better, learn to #bekindtoyourself and others? <br /><br />Listen now to this interview with Josephine de Jongh, Intuitive Drawing Coach, Author of Personal (Life) Stories, Physician &amp; International Intuitive Speaker. Josephine reveals how the practice of #intutivedrawing, a #meditative process of #selfexploration and form of #arttherapy, can help you #knowyourselfbetter, practice nonjudgemental thinking and create more #healthyrelationships with yourself and others. <br /><br />AND BEST OF ALL, you don't have to be a great artist or good at drawing to practice and experience the #healingpower of Intuitive Drawing -- you just have to be willing to #giveitatry!<br />Interested in taking an online Intuitive Drawing class with Josephine? <br /><br />Email Josephine at: josephinedejongh2018@gmail.com <br />You can also message Josephine on WhatsApp: 0031610885494<br />Or just connect with Josephine at: https://www.facebook.com/josephinedejongh2018<br /><br />#artheals #artoverfear #trusttheprocess #expressiveart #meditativeart #expressiveartstherapy<br /><br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3516</itunes:duration><itunes:keywords>artheals,artoverfear,changemakers,environmentallyfriendly,expressiveart,expressiveartstherapy,happinessexpert,heartcenteredleadership,limitingbeliefs,meditativeart,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible,trusttheprocess</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sustainable Approaches to Women's Health... With Jenn Jodouin &amp; Samia Bano</title><link>https://www.spreaker.com/episode/sustainable-approaches-to-women-s-health-with-jenn-jodouin-samia-bano--56264420</link><description><![CDATA[Are you a mom stuck in cycles that leave you feeling exhausted, overwhelmed, moody, anxious, gaining weight and just struggling overall with your #HealthAndWellness? <br /><br />Listen now to this interview with Jenn Jodouin, #WomensHormoneHealth Coach &amp;  #FamilyNutritionist to learn how you can recharge your battery and feel better in your body using sustainable, non-dieting approaches that also balance and heal underlying #hormonehealth issues.<br /><br />NOTE: #hormonalimbalance may be common, but it is NOT natural! As Jenn reveals in this interview, you can treat issues related to #womenshormones and other aspects of #womenshealth using holistic, gentle, #funandeasy approaches!<br /><br />Learn more and connect with Jenn at: <br />linktr.ee/nutritionistjennj<br />#womenshealthcare #womenshealthcoach #womenshealthtips <br />#womenshealthandwellness  #womenshealthawareness<br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56264420</guid><pubDate>Fri, 28 Jul 2023 15:29:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56264420/jenn_jodouin_part_1_podcast_interview_s2t.mp3" length="45070765" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you a mom stuck in cycles that leave you feeling exhausted, overwhelmed, moody, anxious, gaining weight and just struggling overall with your #HealthAndWellness? 

Listen now to this interview with Jenn Jodouin, #WomensHormoneHealth Coach &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[Are you a mom stuck in cycles that leave you feeling exhausted, overwhelmed, moody, anxious, gaining weight and just struggling overall with your #HealthAndWellness? <br /><br />Listen now to this interview with Jenn Jodouin, #WomensHormoneHealth Coach &amp;  #FamilyNutritionist to learn how you can recharge your battery and feel better in your body using sustainable, non-dieting approaches that also balance and heal underlying #hormonehealth issues.<br /><br />NOTE: #hormonalimbalance may be common, but it is NOT natural! As Jenn reveals in this interview, you can treat issues related to #womenshormones and other aspects of #womenshealth using holistic, gentle, #funandeasy approaches!<br /><br />Learn more and connect with Jenn at: <br />linktr.ee/nutritionistjennj<br />#womenshealthcare #womenshealthcoach #womenshealthtips <br />#womenshealthandwellness  #womenshealthawareness<br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2817</itunes:duration><itunes:keywords>changemakers,environmentallyfriendly,happinessexpert,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible,womenshealthandwellness,womenshealthawareness,womenshealthcare,womenshealthcoach,womenshealthtips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Lifestyle Tips For Your Very Busy Life... With Michele Riechman &amp; Samia Bano</title><link>https://www.spreaker.com/episode/healthy-lifestyle-tips-for-your-very-busy-life-with-michele-riechman-samia-bano--56177521</link><description><![CDATA[Have you put your #selfcare on the back burner because of your very #busylife?<br /><br />Listen now to this interview with Michele Riechman, #personaltrainer, #healthcoach &amp; #yogateacher, to learn how you can create a #healthylifestyle with fun and ease!<br /><br />Note: As a very busy #workingmom of 4 kids, Michele shares invaluable life wisdom that will help you finally get in shape, optimize your metabolism, and lose weight for good without dieting. <br /><br />To learn even more, check out Michele's "Healthy Beyond 40" Podcast at: https://www.micheleriechman.com/podcast<br /><br />You can also connect with Michele at:<br />https://www.facebook.com/groups/micheleleefitness<br /><br />#busylife #healthylifestyles #healthylifestyletips #selfcaretips #selfcareisnotselfish #SelfCareMatters #busylifestyle #HealthyLifestyleHabits #busylifehacks #busylifebalance #healthylifestylesolutions #selfcaretipsformoms #busylives<br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56177521</guid><pubDate>Fri, 21 Jul 2023 14:51:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56177521/michele_riechman_podcast_episode_s2t.mp3" length="50313227" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Have you put your #selfcare on the back burner because of your very #busylife?

Listen now to this interview with Michele Riechman, #personaltrainer, #healthcoach &amp;amp; #yogateacher, to learn how you can create a #healthylifestyle with fun and ease!...</itunes:subtitle><itunes:summary><![CDATA[Have you put your #selfcare on the back burner because of your very #busylife?<br /><br />Listen now to this interview with Michele Riechman, #personaltrainer, #healthcoach &amp; #yogateacher, to learn how you can create a #healthylifestyle with fun and ease!<br /><br />Note: As a very busy #workingmom of 4 kids, Michele shares invaluable life wisdom that will help you finally get in shape, optimize your metabolism, and lose weight for good without dieting. <br /><br />To learn even more, check out Michele's "Healthy Beyond 40" Podcast at: https://www.micheleriechman.com/podcast<br /><br />You can also connect with Michele at:<br />https://www.facebook.com/groups/micheleleefitness<br /><br />#busylife #healthylifestyles #healthylifestyletips #selfcaretips #selfcareisnotselfish #SelfCareMatters #busylifestyle #HealthyLifestyleHabits #busylifehacks #busylifebalance #healthylifestylesolutions #selfcaretipsformoms #busylives<br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3145</itunes:duration><itunes:keywords>busylife,busylifebalance,busylifehacks,busylifestyle,busylives,changemakers,happinessexpert,healthylifestylehabits,healthylifestyles,healthylifestylesolutions,healthylifestyletips,limitingbeliefs,mentalhealthawareness,positivemindset,positivepsychology,reikihealer,selfcareisnotselfish,selfcarematters,selfcaretips,selfcaretipsformoms</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Energy Healing Can Make Stress Unnecessary! With Susan Bare &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-energy-healing-can-make-stress-unnecessary-with-susan-bare-samia-bano--56102240</link><description><![CDATA[Did you know #stress is the number one cause of illness and disease?<br /><br />Fortunately, you can learn how to deal with stress, even eliminate #badstress from your life, and #healyourself with fun and ease!<br /><br />Listen now to this interview with Susan Bare, #EnergyHealingPractitioner, to learn what #energyhealing is, how it supports your body's #selfhealing capabilities and its connection to the "6 Essentials" that help you live #stressfree. <br /><br />Learn more and connect with Susan at: https://www.facebook.com/groups/BareEnergyHealing<br />Email Susan at: Susan@bareenergyhealing.com <br /><br />#energyhealings #energyhealingworks #energyhealingcoach #stressrelief #stressrelieftips #stressreduction <br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56102240</guid><pubDate>Fri, 14 Jul 2023 15:03:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56102240/susan_bare_podcast_interview_s2t.mp3" length="33857338" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Did you know #stress is the number one cause of illness and disease?

Fortunately, you can learn how to deal with stress, even eliminate #badstress from your life, and #healyourself with fun and ease!

Listen now to this interview with Susan Bare,...</itunes:subtitle><itunes:summary><![CDATA[Did you know #stress is the number one cause of illness and disease?<br /><br />Fortunately, you can learn how to deal with stress, even eliminate #badstress from your life, and #healyourself with fun and ease!<br /><br />Listen now to this interview with Susan Bare, #EnergyHealingPractitioner, to learn what #energyhealing is, how it supports your body's #selfhealing capabilities and its connection to the "6 Essentials" that help you live #stressfree. <br /><br />Learn more and connect with Susan at: https://www.facebook.com/groups/BareEnergyHealing<br />Email Susan at: Susan@bareenergyhealing.com <br /><br />#energyhealings #energyhealingworks #energyhealingcoach #stressrelief #stressrelieftips #stressreduction <br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>2117</itunes:duration><itunes:keywords>changemakers,energyhealingcoach,energyhealings,energyhealingworks,environmentallyfriendly,happinessexpert,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible,stressreduction,stressrelief,stressrelieftips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dating Advice to Boost Your Confidence And Manifest Your Partner! With Kat Nieh &amp; Samia Bano</title><link>https://www.spreaker.com/episode/dating-advice-to-boost-your-confidence-and-manifest-your-partner-with-kat-nieh-samia-bano--56017840</link><description><![CDATA[Want to boost your #datingconfidence and #manifestyourpartner with more fun and ease?<br /><br />Listen now to this interview with Kat Nieh, Dating Clarity Coach, for #datingadvice that will give you the dating #confidenceboost you desire and help you learn how to manifest your #lifepartner!<br /><br />NOTE: The key lies in getting clear about who and what you want in a relationship... In this interview, you will also learn about Kat's signature tools like her guided journal that make it fun and easy for you to create a really clear love vision and co-create the love you've always wanted with your partner!<br /><br />To learn more about Kat and how she can help check out: thoughtfullykat.com<br /><br />#datingtips #datingcoach #datingcoachforwomen #datingclarity<br /><br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56017840</guid><pubDate>Thu, 06 Jul 2023 20:17:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56017840/kat_nieh_podcast_episode_s2t.mp3" length="55667702" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to boost your #datingconfidence and #manifestyourpartner with more fun and ease?

Listen now to this interview with Kat Nieh, Dating Clarity Coach, for #datingadvice that will give you the dating #confidenceboost you desire and help you learn how...</itunes:subtitle><itunes:summary><![CDATA[Want to boost your #datingconfidence and #manifestyourpartner with more fun and ease?<br /><br />Listen now to this interview with Kat Nieh, Dating Clarity Coach, for #datingadvice that will give you the dating #confidenceboost you desire and help you learn how to manifest your #lifepartner!<br /><br />NOTE: The key lies in getting clear about who and what you want in a relationship... In this interview, you will also learn about Kat's signature tools like her guided journal that make it fun and easy for you to create a really clear love vision and co-create the love you've always wanted with your partner!<br /><br />To learn more about Kat and how she can help check out: thoughtfullykat.com<br /><br />#datingtips #datingcoach #datingcoachforwomen #datingclarity<br /><br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:keywords>changemakers,datingclarity,datingcoach,datingcoachforwomen,datingtips,environmentallyfriendly,happinessexpert,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Create A Joyful Workplace And Increase Profits... With LuAnn Buechler &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-create-a-joyful-workplace-and-increase-profits-with-luann-buechler-samia-bano--55615888</link><description><![CDATA[Want to know how to increase productivity and profitability for your business or organization, with fun and ease? <br /><br />Listen now to this interview with LuAnn Buechler, #BusinessCoach, #MasterTrainer &amp; #TransformationalSpeaker to learn how you can create a joyful #workculture that promotes collaboration, fosters creativity, and ultimately leads to increased profits and #businesssuccess.<br />Get ready for happier employees and higher profits!<br /><br />NOTE: LuAnn is the author of the forthcoming book, "7 Tips to Create a Joyful Workplace: How to engage your team and increase profits".<br /><br />Learn more at: https://luannb.com/<br /><br />#increaseprofits #teambuilding #organizationaldevelopment #organizationalleadership #organizationalculture #workenvironment #JOYFULWORKPLACE #workculturematters <br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55615888</guid><pubDate>Fri, 30 Jun 2023 14:55:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55615888/luann_buechler_s_s2t_mp4.mp3" length="50371741" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to know how to increase productivity and profitability for your business or organization, with fun and ease? 

Listen now to this interview with LuAnn Buechler, #BusinessCoach, #MasterTrainer &amp;amp; #TransformationalSpeaker to learn how you can...</itunes:subtitle><itunes:summary><![CDATA[Want to know how to increase productivity and profitability for your business or organization, with fun and ease? <br /><br />Listen now to this interview with LuAnn Buechler, #BusinessCoach, #MasterTrainer &amp; #TransformationalSpeaker to learn how you can create a joyful #workculture that promotes collaboration, fosters creativity, and ultimately leads to increased profits and #businesssuccess.<br />Get ready for happier employees and higher profits!<br /><br />NOTE: LuAnn is the author of the forthcoming book, "7 Tips to Create a Joyful Workplace: How to engage your team and increase profits".<br /><br />Learn more at: https://luannb.com/<br /><br />#increaseprofits #teambuilding #organizationaldevelopment #organizationalleadership #organizationalculture #workenvironment #JOYFULWORKPLACE #workculturematters <br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3149</itunes:duration><itunes:keywords>changemakers,environmentallyfriendly,happinessexpert,heartcenteredleadership,increaseprofits,joyfulworkplace,limitingbeliefs,mentalhealthawareness,muslim,organizationalculture,organizationaldevelopment,organizationalleadership,positivemindset,positivepsychology,reikihealer,sociallyresponsible,teambuilding,workculturematters,workenvironment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Habits To Create Happiness In Your Workplace...With Alex Colkitt &amp; Samia Bano</title><link>https://www.spreaker.com/episode/habits-to-create-happiness-in-your-workplace-with-alex-colkitt-samia-bano--54838559</link><description><![CDATA[Feeling unfulfilled and #burntout at work? Craving a more supportive #workplaceculture?<br /><br />Listen now to this interview with Alex Colkitt, #LifeCoach &amp; #HappinessExpert, to learn how you can #CreateHappiness in your workplace AND achieve better #worklifebalance by cultivating Habits of Happiness in the Workplace…  <br /><br />Alex shares helpful tips and key steps you can take to improve your #workplacementalhealth and feel more #happyworking now. So tune in and get inspired to bring more happiness and joy into your professional (and personal) life! <br /><br />PLUS, learn 5 Ways To Boost Your Mood When Work Is Stressful by downloading Alex's FREE GUIDE at: https://ac-holistic-wellness.ck.page/9b5544abf5<br /><br />Connect with Alex at: https://www.instagram.com/alex.colkitt/<br />#happinessisachoice #happywork #workplacewellbeing  #workplacesuccess #habitsofsuccess #happyworkplace #HappyWorkLife <br /><br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54838559</guid><pubDate>Fri, 23 Jun 2023 15:19:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54838559/alex_colkitt_part_3_episode_s2t.mp3" length="50556479" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Feeling unfulfilled and #burntout at work? Craving a more supportive #workplaceculture?

Listen now to this interview with Alex Colkitt, #LifeCoach &amp;amp; #HappinessExpert, to learn how you can #CreateHappiness in your workplace AND achieve better...</itunes:subtitle><itunes:summary><![CDATA[Feeling unfulfilled and #burntout at work? Craving a more supportive #workplaceculture?<br /><br />Listen now to this interview with Alex Colkitt, #LifeCoach &amp; #HappinessExpert, to learn how you can #CreateHappiness in your workplace AND achieve better #worklifebalance by cultivating Habits of Happiness in the Workplace…  <br /><br />Alex shares helpful tips and key steps you can take to improve your #workplacementalhealth and feel more #happyworking now. So tune in and get inspired to bring more happiness and joy into your professional (and personal) life! <br /><br />PLUS, learn 5 Ways To Boost Your Mood When Work Is Stressful by downloading Alex's FREE GUIDE at: https://ac-holistic-wellness.ck.page/9b5544abf5<br /><br />Connect with Alex at: https://www.instagram.com/alex.colkitt/<br />#happinessisachoice #happywork #workplacewellbeing  #workplacesuccess #habitsofsuccess #happyworkplace #HappyWorkLife <br /><br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3160</itunes:duration><itunes:keywords>changemakers,environmentallyfriendly,habitsofsuccess,happinessexpert,happinessisachoice,happywork,happyworklife,happyworkplace,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible,workplacesuccess,workplacewellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to follow your feelings to your best life...With Jacqy Stewart &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-follow-your-feelings-to-your-best-life-with-jacqy-stewart-samia-bano--54465908</link><description><![CDATA[<b>Struggling to #freeyourself of your need to please everyone</b> else around you and live a more #authentic, #purposeful, and #passionatelife in alignment with your #soulpurpose? <br /><br />Listen now to this interview with <b>Jacqy Stewart, #SoulTruth Illuminator/Quantum Guide</b>, as she reveals how you can <b>follow your feelings to #rediscoveryourself, #loveyourself</b>, and show up in your world in a way that brings you joy! <br /><br />Note: Jacqy provides #transformation and #empowermentcoaching that guides you through a transformational process that works with your #consciousmind, #unconsciousmind and #higherself to help you #understandyourself on a deeper level, bringing <b>all parts of you back into harmony so you can #livelifeonpurpose</b>. <br /><br /><b>Learn more and connect with Jacqy at: https://linktr.ee/jacqystewart </b><br /><br />#followyourintuition #livelifeonpurpose #liveyourbestlife #yourbestlife #feelingsmatter #followyourgut #liveyourpurpose #liveyourpassion #quantumshift _____________________________________<br /><br /><br />ABOUT SAMIA: <br />Samia Bano is the <b>#HappinessExpert</b>, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, '<b>Make Change Fun and Easy</b>' and her #podcast of the same name. With the help of her signature <b>Follow Your Heart Process™</b>, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you<b> overcome #LimitingBeliefs</b>, <b>your chains of fear</b>, to develop a #PositiveMindset and <b>create the impact and income you desire</b> with fun and ease… <br /><br />Samia’s advanced signature programs include the <b>Happiness 101</b> Class and the <b>Transformative Action</b> Training. <br /><br />Samia is also a <b>Certified #ReikiHealer </b>and Crisis Counselor working to promote <b>#MentalHealthAwareness</b>. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. <br /><br />Samia is a practicing <b>#Muslim with an</b> <b>inter-spiritual approach</b>. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit <b>www.academyofthriving.com</b> :) <br /><br /><b>To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click</b>: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54465908</guid><pubDate>Sat, 17 Jun 2023 01:29:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54465908/jacqy_stewart_part_2_podcast_interview_s2t.mp3" length="41632633" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Struggling to #freeyourself of your need to please everyone else around you and live a more #authentic, #purposeful, and #passionatelife in alignment with your #soulpurpose? 

Listen now to this interview with Jacqy Stewart, #SoulTruth...</itunes:subtitle><itunes:summary><![CDATA[<b>Struggling to #freeyourself of your need to please everyone</b> else around you and live a more #authentic, #purposeful, and #passionatelife in alignment with your #soulpurpose? <br /><br />Listen now to this interview with <b>Jacqy Stewart, #SoulTruth Illuminator/Quantum Guide</b>, as she reveals how you can <b>follow your feelings to #rediscoveryourself, #loveyourself</b>, and show up in your world in a way that brings you joy! <br /><br />Note: Jacqy provides #transformation and #empowermentcoaching that guides you through a transformational process that works with your #consciousmind, #unconsciousmind and #higherself to help you #understandyourself on a deeper level, bringing <b>all parts of you back into harmony so you can #livelifeonpurpose</b>. <br /><br /><b>Learn more and connect with Jacqy at: https://linktr.ee/jacqystewart </b><br /><br />#followyourintuition #livelifeonpurpose #liveyourbestlife #yourbestlife #feelingsmatter #followyourgut #liveyourpurpose #liveyourpassion #quantumshift _____________________________________<br /><br /><br />ABOUT SAMIA: <br />Samia Bano is the <b>#HappinessExpert</b>, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, '<b>Make Change Fun and Easy</b>' and her #podcast of the same name. With the help of her signature <b>Follow Your Heart Process™</b>, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you<b> overcome #LimitingBeliefs</b>, <b>your chains of fear</b>, to develop a #PositiveMindset and <b>create the impact and income you desire</b> with fun and ease… <br /><br />Samia’s advanced signature programs include the <b>Happiness 101</b> Class and the <b>Transformative Action</b> Training. <br /><br />Samia is also a <b>Certified #ReikiHealer </b>and Crisis Counselor working to promote <b>#MentalHealthAwareness</b>. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. <br /><br />Samia is a practicing <b>#Muslim with an</b> <b>inter-spiritual approach</b>. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />Want to learn even more about Samia? Visit <b>www.academyofthriving.com</b> :) <br /><br /><b>To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click</b>: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>2602</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Break Free Of Your Limitations...With Samia Bano &amp; Jacqy Stewart</title><link>https://www.spreaker.com/episode/how-to-break-free-of-your-limitations-with-samia-bano-jacqy-stewart--54140317</link><description><![CDATA[<b>Tired of being #BoxedIn by the expectations of people around you? </b>Craving to live with more purpose and passion but finding it hard to #changeyourlife?<br /><br />Listen now to this interview with Jacqy Stewart, Soul Truth Illuminator/Quantum Guide, to understand exactly how you can <b>#BreakFree of the boxes and limitations</b> you've trapped yourself in <b>with #easeandgrace so you can #liveyourbestlife</b>!<br /><br />Note: Jacqy provides #transformation and #empowermentcoaching that guides you to living a purposeful and #passionatelife in alignment with your #soulpurpose.<br />She guides you through a transformational process that works with your #consciousmind, #unconsciousmind and #higherself to help you #understandyourself on a deeper level, bringing all parts of you back into harmony so you can #livelifeonpurpose.<br /><br /><b>Learn more and connect with Jacqy at: https://linktr.ee/jacqystewart </b><br /><br />#liveyourpurpose #liveyourpassion #quantumshift<br /><br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br /><b>Samia Bano is the #HappinessExpert</b>, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, '<b>Make Change Fun and Easy</b>' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of <b>#PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers</b>, Samia helps you <b>overcome #LimitingBeliefs, your chains of fear, </b>to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the <b>Happiness 101 Class and the Transformative Action Training</b>.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br /><b>To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click</b>: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54140317</guid><pubDate>Thu, 08 Jun 2023 15:36:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54140317/jacqy_stewart_s2t_part_1_podcast_episode.mp3" length="42795395" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Tired of being #BoxedIn by the expectations of people around you? Craving to live with more purpose and passion but finding it hard to #changeyourlife?

Listen now to this interview with Jacqy Stewart, Soul Truth Illuminator/Quantum Guide, to...</itunes:subtitle><itunes:summary><![CDATA[<b>Tired of being #BoxedIn by the expectations of people around you? </b>Craving to live with more purpose and passion but finding it hard to #changeyourlife?<br /><br />Listen now to this interview with Jacqy Stewart, Soul Truth Illuminator/Quantum Guide, to understand exactly how you can <b>#BreakFree of the boxes and limitations</b> you've trapped yourself in <b>with #easeandgrace so you can #liveyourbestlife</b>!<br /><br />Note: Jacqy provides #transformation and #empowermentcoaching that guides you to living a purposeful and #passionatelife in alignment with your #soulpurpose.<br />She guides you through a transformational process that works with your #consciousmind, #unconsciousmind and #higherself to help you #understandyourself on a deeper level, bringing all parts of you back into harmony so you can #livelifeonpurpose.<br /><br /><b>Learn more and connect with Jacqy at: https://linktr.ee/jacqystewart </b><br /><br />#liveyourpurpose #liveyourpassion #quantumshift<br /><br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br /><b>Samia Bano is the #HappinessExpert</b>, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, '<b>Make Change Fun and Easy</b>' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of <b>#PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers</b>, Samia helps you <b>overcome #LimitingBeliefs, your chains of fear, </b>to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the <b>Happiness 101 Class and the Transformative Action Training</b>.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br /><b>To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click</b>: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>2675</itunes:duration><itunes:keywords>changemakers,environmentallyfriendly,happinessexpert,heartcenteredleadership,howtobreakfree,limitingbeliefs,limitless,livewithpurpose,liveyourpassion,liveyourpurpose,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Grief And Grief Recovery...With Hanifa Menen &amp; Samia Bano</title><link>https://www.spreaker.com/episode/understanding-grief-and-grief-recovery-with-hanifa-menen-samia-bano--54070008</link><description><![CDATA[Are you or a loved one experiencing #grief and not sure #howtoheal?<br /><br />Grief can be a difficult emotion to process, but you are not alone. You don’t have to go through the #griefjourney by yourself; there are people who care and can provide the #grieftraining you need.<br /><br />Listen now to this interive with #GriefRecovery and #BrainRetraining Guide, Hanifa Menen, to understand the different types of grief and how you can help yourself and your loved ones understand and deal with #griefandloss in the most effective and empowered ways. <br /><br />Learn more about Hanifa and how she can help you at: https://hearthealthbrainhealth.com/<br /><br />You can also connect with Hanifa at: https://www.facebook.com/drmenen<br /><br />#griefawareness #emotionalintelligence<br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54070008</guid><pubDate>Thu, 01 Jun 2023 21:43:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54070008/hanifa_s_podcast_episode_s2t_mp4.mp3" length="49134582" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you or a loved one experiencing #grief and not sure #howtoheal?

Grief can be a difficult emotion to process, but you are not alone. You don’t have to go through the #griefjourney by yourself; there are people who care and can provide the...</itunes:subtitle><itunes:summary><![CDATA[Are you or a loved one experiencing #grief and not sure #howtoheal?<br /><br />Grief can be a difficult emotion to process, but you are not alone. You don’t have to go through the #griefjourney by yourself; there are people who care and can provide the #grieftraining you need.<br /><br />Listen now to this interive with #GriefRecovery and #BrainRetraining Guide, Hanifa Menen, to understand the different types of grief and how you can help yourself and your loved ones understand and deal with #griefandloss in the most effective and empowered ways. <br /><br />Learn more about Hanifa and how she can help you at: https://hearthealthbrainhealth.com/<br /><br />You can also connect with Hanifa at: https://www.facebook.com/drmenen<br /><br />#griefawareness #emotionalintelligence<br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3071</itunes:duration><itunes:keywords>changemakers,emotionalintelligence,environmentallyfriendly,griefawareness,happinessexpert,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Live Joyfully &amp; Create Business Success ...With Vivienne Joy &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-live-joyfully-create-business-success-with-vivienne-joy-samia-bano--54001062</link><description><![CDATA[Do you have a deep desire to #changetheworld and #leavealegacy, BUT you believe you're not good enough to make your #dreamcometrue? Do you feel stuck and playing small?<br /><br />I am here to tell you that you ARE capable and CAN achieve your goals!<br /><br />Listen now to this interview with Vivienne Joy, Deep Structure Mindset Expert, to learn how you can create the #empoweredmindset you need for #joyfulliving and #businessbuilding success by #reprogrammingyourmind using proven effective tools like #NLP.  <br /><br />Note: In addition to being a Deep Structure Mindset Expert, Vivienne is also a #BusinessStrategist, Fellow Master Coach &amp; Accredited #NLPTrainer.<br /><br />Learn more about Vivienne and how she can help you at: www.viviennejoy.com<br /><br />#retrainyourbrain #liveyourbestlife #mindsetmatters #mindsetcoach #mindsetshift #changeyourlife #businessconsultant #businesscoach #businesssuccess #joyfullife<br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54001062</guid><pubDate>Thu, 25 May 2023 21:08:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54001062/vivienne_part_1_interview_s2t.mp3" length="36925159" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Do you have a deep desire to #changetheworld and #leavealegacy, BUT you believe you're not good enough to make your #dreamcometrue? Do you feel stuck and playing small?

I am here to tell you that you ARE capable and CAN achieve your goals!

Listen...</itunes:subtitle><itunes:summary><![CDATA[Do you have a deep desire to #changetheworld and #leavealegacy, BUT you believe you're not good enough to make your #dreamcometrue? Do you feel stuck and playing small?<br /><br />I am here to tell you that you ARE capable and CAN achieve your goals!<br /><br />Listen now to this interview with Vivienne Joy, Deep Structure Mindset Expert, to learn how you can create the #empoweredmindset you need for #joyfulliving and #businessbuilding success by #reprogrammingyourmind using proven effective tools like #NLP.  <br /><br />Note: In addition to being a Deep Structure Mindset Expert, Vivienne is also a #BusinessStrategist, Fellow Master Coach &amp; Accredited #NLPTrainer.<br /><br />Learn more about Vivienne and how she can help you at: www.viviennejoy.com<br /><br />#retrainyourbrain #liveyourbestlife #mindsetmatters #mindsetcoach #mindsetshift #changeyourlife #businessconsultant #businesscoach #businesssuccess #joyfullife<br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2308</itunes:duration><itunes:keywords>businesscoach,businessconsultant,businesssuccess,changemakers,changeyourlife,environmentallyfriendly,happinessexpert,heartcenteredleadership,joyfullife,limitingbeliefs,liveyourbestlife,mentalhealthawareness,mindsetcoach,mindsetmatters,mindsetshift,positivemindset,positivepsychology,reikihealer,retrainyourbrain,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Difficult Conversations With Positive Vibes...With Sharon Fillmore &amp; Samia Bano</title><link>https://www.spreaker.com/episode/overcoming-difficult-conversations-with-positive-vibes-with-sharon-fillmore-samia-bano--53933116</link><description><![CDATA[Seeking an effective and peaceful means to embrace positive vibes and overcome #challengingconversations?<br /><br />Listen now to this interview with Sharon Fillmore, Master Verbal Aikido, to learn how you can develop more #effectivecommunication using #VerbalAikido #communicationstrategies and overcome even your most #difficultconversations with #positivevibes!<br /><br />NOTE: Sharon shares specific exercises and #communicationtips to help you #uplevel your #relationshipbuilding and create the #happyfamily you desire with more fun and ease 😃.<br />For more info on "THE VITAL LINK MENTORING PROGRAM FOR FAMILIES" please email Sharon at:<br />thevitallinkmentor@gmail.com<br /><br />Or book a free call with Sharon at: <br />https://calendly.com/thevitallinkmentor<br /><br />You can also learn more and connect with Sharon via Facebook and LinkedIn at:<br />https://www.facebook.com/sharon.fillmore.77<br />https://www.linkedin.com/in/sharonfillmore<br /><br />#communicationiskey #verbalcommunication #TheVitalLink #mentoringprogram <br />#effectivecommunicationskills #Happyfamilies<br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53933116</guid><pubDate>Fri, 19 May 2023 18:40:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53933116/sharon_s_podcast_episode_s2t.mp3" length="43370925" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Seeking an effective and peaceful means to embrace positive vibes and overcome #challengingconversations?

Listen now to this interview with Sharon Fillmore, Master Verbal Aikido, to learn how you can develop more #effectivecommunication using...</itunes:subtitle><itunes:summary><![CDATA[Seeking an effective and peaceful means to embrace positive vibes and overcome #challengingconversations?<br /><br />Listen now to this interview with Sharon Fillmore, Master Verbal Aikido, to learn how you can develop more #effectivecommunication using #VerbalAikido #communicationstrategies and overcome even your most #difficultconversations with #positivevibes!<br /><br />NOTE: Sharon shares specific exercises and #communicationtips to help you #uplevel your #relationshipbuilding and create the #happyfamily you desire with more fun and ease 😃.<br />For more info on "THE VITAL LINK MENTORING PROGRAM FOR FAMILIES" please email Sharon at:<br />thevitallinkmentor@gmail.com<br /><br />Or book a free call with Sharon at: <br />https://calendly.com/thevitallinkmentor<br /><br />You can also learn more and connect with Sharon via Facebook and LinkedIn at:<br />https://www.facebook.com/sharon.fillmore.77<br />https://www.linkedin.com/in/sharonfillmore<br /><br />#communicationiskey #verbalcommunication #TheVitalLink #mentoringprogram <br />#effectivecommunicationskills #Happyfamilies<br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2711</itunes:duration><itunes:keywords>changemakers,communicationiskey,effectivecommunicationskills,environmentallyfriendly,happinessexpert,happyfamilies,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,mentoringprogram,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible,thevitallink,verbalcommunication</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Empower Yourself To Break The Cycle Of Abuse... With Suzy Tamasy &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-empower-yourself-to-break-the-cycle-of-abuse-with-suzy-tamasy-samia-bano--53833796</link><description><![CDATA[<b>Are you or a loved one caught in a #cycleofabuse? Stuck in an #unhealthyrelationship or #unhappymarriage? </b><br /><b><br />Listen now to this interview with Suzy Tamasy, #EmpowermentCoach, #Author, #Publisher, #BusinessConsultant, #Speaker and HypnoCognative Behaviour Therapist (HCBT), to learn how you can #empoweryourself to #breakthecycle of abuse in your relationships. <br />Note 1: This is not just theoretical knowledge. Suzy shares her own journey of transformation from a #survivorofabuse to an amazing #ChangeMaker who is now helping other women to become #empoweredinheels! PLUS you will learn how to recognize #unhealthyrelationships, how to handle them and receive help. </b><br /><b><br />To learn more, check out Suzy's book at:<a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.empoweredinheels.org%2F%3Ffbclid%3DIwAR0eLegUFb7ojDU844bkCKALUEBviyG_L1Vqk2KIOlcaWb8E7hOcbCMJ9aQ&amp;h=AT2VWN-5NzxMS4AFjd2ZJxCHH56xsRqIcX5iH2N95KbFwtRQCivOcqlHmjWJ6ePfK-feHNPJj0hQCPiBaPgoWnnYZ-pyYVzFTY0n7XO6JKyIThiw8uh5I7NdQyNa_Bd6UYg7Vw" target="_blank" rel="noreferrer noopener"> www.empoweredinheels.org</a></b><br /><b><br />Also check out how Suzy Empowers Women With Fashion at:<a href="https://suzyqjewels.com/?fbclid=IwAR0DOAmu74ljgjssYCqvFV74FGbMG8Qri5vQDkGw8CZCvxZD33ACrLdxADU" target="_blank" rel="noreferrer noopener"> https://suzyqjewels.com/</a><br />Note 2: You can also get help from The Rape, Abuse &amp; Incest National Network at:<a href="https://www.rainn.org/?fbclid=IwAR2paUaghzqDFMqxRVjQlaaMYlBmRm8ee5o2x0mPbLF-gFf118yj684olos" target="_blank" rel="noreferrer noopener"> https://www.rainn.org/</a> </b><br /><b>#domesticviolenceawareness #domesticviolenceprevention #unhealthyrelationships #womensempowermentcoach #empowermentcoachforwomen #breakthecycleofabuse #abuseawareness #abuseprevention #abuserecovery #domesticabuseawareness #warningsignsofabuse #CognitiveBehaviorTherapist</b><b></b><br /><b>______________________________________</b><br /><b>ABOUT SAMIA:</b><br /><b><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…</b><br /><b><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.</b><br /><b><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.</b><br /><b><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. </b><br /><b><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: <a href="https://my.timetrade.com/book/JX9XJ" target="_blank" rel="noreferrer noopener">https://my.timetrade.com/book/JX9XJ</a></b><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53833796</guid><pubDate>Fri, 12 May 2023 15:15:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53833796/suzy_tamasy_s2t.mp3" length="39215157" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you or a loved one caught in a #cycleofabuse? Stuck in an #unhealthyrelationship or #unhappymarriage? 

Listen now to this interview with Suzy Tamasy, #EmpowermentCoach, #Author, #Publisher, #BusinessConsultant, #Speaker and HypnoCognative...</itunes:subtitle><itunes:summary><![CDATA[<b>Are you or a loved one caught in a #cycleofabuse? Stuck in an #unhealthyrelationship or #unhappymarriage? </b><br /><b><br />Listen now to this interview with Suzy Tamasy, #EmpowermentCoach, #Author, #Publisher, #BusinessConsultant, #Speaker and HypnoCognative Behaviour Therapist (HCBT), to learn how you can #empoweryourself to #breakthecycle of abuse in your relationships. <br />Note 1: This is not just theoretical knowledge. Suzy shares her own journey of transformation from a #survivorofabuse to an amazing #ChangeMaker who is now helping other women to become #empoweredinheels! PLUS you will learn how to recognize #unhealthyrelationships, how to handle them and receive help. </b><br /><b><br />To learn more, check out Suzy's book at:<a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.empoweredinheels.org%2F%3Ffbclid%3DIwAR0eLegUFb7ojDU844bkCKALUEBviyG_L1Vqk2KIOlcaWb8E7hOcbCMJ9aQ&amp;h=AT2VWN-5NzxMS4AFjd2ZJxCHH56xsRqIcX5iH2N95KbFwtRQCivOcqlHmjWJ6ePfK-feHNPJj0hQCPiBaPgoWnnYZ-pyYVzFTY0n7XO6JKyIThiw8uh5I7NdQyNa_Bd6UYg7Vw" target="_blank" rel="noreferrer noopener"> www.empoweredinheels.org</a></b><br /><b><br />Also check out how Suzy Empowers Women With Fashion at:<a href="https://suzyqjewels.com/?fbclid=IwAR0DOAmu74ljgjssYCqvFV74FGbMG8Qri5vQDkGw8CZCvxZD33ACrLdxADU" target="_blank" rel="noreferrer noopener"> https://suzyqjewels.com/</a><br />Note 2: You can also get help from The Rape, Abuse &amp; Incest National Network at:<a href="https://www.rainn.org/?fbclid=IwAR2paUaghzqDFMqxRVjQlaaMYlBmRm8ee5o2x0mPbLF-gFf118yj684olos" target="_blank" rel="noreferrer noopener"> https://www.rainn.org/</a> </b><br /><b>#domesticviolenceawareness #domesticviolenceprevention #unhealthyrelationships #womensempowermentcoach #empowermentcoachforwomen #breakthecycleofabuse #abuseawareness #abuseprevention #abuserecovery #domesticabuseawareness #warningsignsofabuse #CognitiveBehaviorTherapist</b><b></b><br /><b>______________________________________</b><br /><b>ABOUT SAMIA:</b><br /><b><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…</b><br /><b><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.</b><br /><b><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.</b><br /><b><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. </b><br /><b><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: <a href="https://my.timetrade.com/book/JX9XJ" target="_blank" rel="noreferrer noopener">https://my.timetrade.com/book/JX9XJ</a></b><br />]]></itunes:summary><itunes:duration>2451</itunes:duration><itunes:keywords>abuseawareness,abuseprevention,abuserecovery,breakthecycleofabuse,changemakers,cognitivebehaviortherapist,domesticabuseawareness,domesticviolenceawareness,domesticviolenceprevention,empowermentcoachforwomen,happinessexpert,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,positivemindset,positivepsychology,reikihealer,unhealthyrelationships,warningsignsofabuse,womensempowermentcoach</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to make money with your book! With Kim Day &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-make-money-with-your-book-with-kim-day-samia-bano--53670724</link><description><![CDATA[Tired of the struggle of finding your next client? Want to learn a proven #funandeasy #clientattraction #marketingstrategy?<br /><br /><br />Listen now to this interview with Kimberley Day, #BookPublisher and #author of "Write and Grow Rich" to learn #howtomakemoney with your book! <br /><br /><br />Get Kim's "10-Step Guide to Plan and Write a Client-Attracting Book" for FREE at:<br />https://kimberleyanneday.kartra.com/page/10-Step-Guide<br /><br /><br />You can also connect with Kim at: https://bit.ly/therealkimday<br /><br /><br />#bookmarketing #bookpublishing <br />#BookWriting #bookpublishingconsultant #bookpublishingcompany <br />#writeandgrowrich #PublishedAuthor #PublishYourBook<br />_____________________________________ <br /><br /><br />ABOUT SAMIA:<br /><br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53670724</guid><pubDate>Thu, 27 Apr 2023 21:13:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53670724/kim_p2_s2t_mp4.mp3" length="27485968" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Tired of the struggle of finding your next client? Want to learn a proven #funandeasy #clientattraction #marketingstrategy?


Listen now to this interview with Kimberley Day, #BookPublisher and #author of "Write and Grow Rich" to learn #howtomakemoney...</itunes:subtitle><itunes:summary><![CDATA[Tired of the struggle of finding your next client? Want to learn a proven #funandeasy #clientattraction #marketingstrategy?<br /><br /><br />Listen now to this interview with Kimberley Day, #BookPublisher and #author of "Write and Grow Rich" to learn #howtomakemoney with your book! <br /><br /><br />Get Kim's "10-Step Guide to Plan and Write a Client-Attracting Book" for FREE at:<br />https://kimberleyanneday.kartra.com/page/10-Step-Guide<br /><br /><br />You can also connect with Kim at: https://bit.ly/therealkimday<br /><br /><br />#bookmarketing #bookpublishing <br />#BookWriting #bookpublishingconsultant #bookpublishingcompany <br />#writeandgrowrich #PublishedAuthor #PublishYourBook<br />_____________________________________ <br /><br /><br />ABOUT SAMIA:<br /><br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>1718</itunes:duration><itunes:keywords>bookmarketing,bookpublishing,bookpublishingcompany,bookpublishingconsultant,bookwriting,changemakers,environmentallyfriendly,happinessexpert,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,muslim,positivemindset,positivepsychology,publishedauthor,publishyourbook,reikihealer,sociallyresponsible,writeandgrowrich</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be Unapologetically You And Set Healthy Boundaries...With Alex Colkitt &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-be-unapologetically-you-and-set-healthy-boundaries-with-alex-colkitt-samia-bano--53605650</link><description><![CDATA[<b>Are you a #peoplepleaser? Want to stop trying to please everyone around you and #livefree and #livehappy?</b><br /><b></b><br /><b>Watch this interview with #HappinessExpert &amp; #LifeCoach Alex Colkitt now to learn how to break free of your #peoplepleaserproblems and be #unapologeticallyyou by setting #healthyboundaries. </b><br /><b></b><br /><b>As an ex-people-pleaser, Alex shares practical advice and tips grounded in real-life wisdom on how to be a #peoplepleasernomore and #liveyourbestlife! </b><br /><b><br />Learn more and connect with Alex at https://www.instagram.com/alex.colkitt/</b><br /><b><br />#healthyboundariesforkindpeople #healthyboundariesmatter #happinesscoach #happinesscoaching <br />_____________________________________ <br /></b><br /><b></b><br /><b>ABOUT SAMIA:</b><br /><b><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…</b><br /><b><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.</b><br /><b><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.</b><br /><b><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.</b><br /><b> <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: <a href="https://my.timetrade.com/book/JX9XJ" target="_blank" rel="noreferrer noopener">https://my.timetrade.com/book/JX9XJ</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53605650</guid><pubDate>Fri, 21 Apr 2023 15:21:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53605650/alex_p2_s2t.mp3" length="50514266" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you a #peoplepleaser? Want to stop trying to please everyone around you and #livefree and #livehappy?

Watch this interview with #HappinessExpert &amp;amp; #LifeCoach Alex Colkitt now to learn how to break free of your #peoplepleaserproblems and be...</itunes:subtitle><itunes:summary><![CDATA[<b>Are you a #peoplepleaser? Want to stop trying to please everyone around you and #livefree and #livehappy?</b><br /><b></b><br /><b>Watch this interview with #HappinessExpert &amp; #LifeCoach Alex Colkitt now to learn how to break free of your #peoplepleaserproblems and be #unapologeticallyyou by setting #healthyboundaries. </b><br /><b></b><br /><b>As an ex-people-pleaser, Alex shares practical advice and tips grounded in real-life wisdom on how to be a #peoplepleasernomore and #liveyourbestlife! </b><br /><b><br />Learn more and connect with Alex at https://www.instagram.com/alex.colkitt/</b><br /><b><br />#healthyboundariesforkindpeople #healthyboundariesmatter #happinesscoach #happinesscoaching <br />_____________________________________ <br /></b><br /><b></b><br /><b>ABOUT SAMIA:</b><br /><b><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…</b><br /><b><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.</b><br /><b><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.</b><br /><b><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.</b><br /><b> <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: <a href="https://my.timetrade.com/book/JX9XJ" target="_blank" rel="noreferrer noopener">https://my.timetrade.com/book/JX9XJ</a></b>]]></itunes:summary><itunes:duration>3158</itunes:duration><itunes:keywords>changemakers,environmentallyfriendly,happinesscoach,happinesscoaching,happinessexpert,healthyboundariesforkindpeople,healthyboundariesmatter,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Habits to Live Happy... With Alex Colkitt &amp; Samia Bano</title><link>https://www.spreaker.com/episode/holistic-habits-to-live-happy-with-alex-colkitt-samia-bano--53536824</link><description><![CDATA[<b>Feeling #outofcontrol of your wellness? Want to #LiveHappy but don't know how to #choosehappiness for yourself in your daily life? </b><br /><b><br />Listen now to this interview with Alex Colkitt, #LifeCoach &amp; #HappinessExpert to learn how you can get #incontrol of your happiness and set yourself up for success by creating lasting change with #HolisticHabits of Happiness!</b><br /><b><br />#HappinessIsAChoice! </b><br /><b><br />Learn more and connect with Alex at https://www.instagram.com/alex.colkitt/<br /><br />#sustainablehabits #happinesscoach #happinesscoaching #yourhappinessmatters #sustainablehabits #habitsofhappiness #sustainablehappiness #liveyourbestlife <br />_____________________________________ <br />ABOUT SAMIA:</b><br /><b><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…</b><br /><b><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.</b><br /><b><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.</b><br /><b><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. </b><br /><b><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: <a href="https://my.timetrade.com/book/JX9XJ" target="_blank" rel="noreferrer noopener">https://my.timetrade.com/book/JX9XJ</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53536824</guid><pubDate>Fri, 14 Apr 2023 15:13:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53536824/alex_p1_s2t.mp3" length="47213642" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Feeling #outofcontrol of your wellness? Want to #LiveHappy but don't know how to #choosehappiness for yourself in your daily life? 

Listen now to this interview with Alex Colkitt, #LifeCoach &amp;amp; #HappinessExpert to learn how you can get #incontrol...</itunes:subtitle><itunes:summary><![CDATA[<b>Feeling #outofcontrol of your wellness? Want to #LiveHappy but don't know how to #choosehappiness for yourself in your daily life? </b><br /><b><br />Listen now to this interview with Alex Colkitt, #LifeCoach &amp; #HappinessExpert to learn how you can get #incontrol of your happiness and set yourself up for success by creating lasting change with #HolisticHabits of Happiness!</b><br /><b><br />#HappinessIsAChoice! </b><br /><b><br />Learn more and connect with Alex at https://www.instagram.com/alex.colkitt/<br /><br />#sustainablehabits #happinesscoach #happinesscoaching #yourhappinessmatters #sustainablehabits #habitsofhappiness #sustainablehappiness #liveyourbestlife <br />_____________________________________ <br />ABOUT SAMIA:</b><br /><b><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…</b><br /><b><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.</b><br /><b><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.</b><br /><b><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. </b><br /><b><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: <a href="https://my.timetrade.com/book/JX9XJ" target="_blank" rel="noreferrer noopener">https://my.timetrade.com/book/JX9XJ</a></b>]]></itunes:summary><itunes:duration>2951</itunes:duration><itunes:keywords>changemakers,environmentallyfriendly,habitsofhappiness,happinesscoach,happinesscoaching,happinessexpert,heartcenteredleadership,limitingbeliefs,liveyourbestlife,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible,sustainablehabits,sustainablehappiness,yourhappinessmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking Your Infinite Potential: Harmonizing with Music to Empower Your Heart and Soul</title><link>https://www.spreaker.com/episode/unlocking-your-infinite-potential-harmonizing-with-music-to-empower-your-heart-and-soul--53473756</link><description><![CDATA[<b><a href="https://www.youtube.com/hashtag/yourbestlife" target="_blank" rel="noreferrer noopener">#YourBestLife</a><a href="https://www.youtube.com/hashtag/findyourpurpose" target="_blank" rel="noreferrer noopener"> #FindYourPurpose</a><a href="https://www.youtube.com/hashtag/heartactivator" target="_blank" rel="noreferrer noopener"> #HeartActivator</a>Not living<a href="https://www.youtube.com/hashtag/yourbestlife" target="_blank" rel="noreferrer noopener"> #YourBestLife</a>? Struggling to<a href="https://www.youtube.com/hashtag/findyourpurpose" target="_blank" rel="noreferrer noopener"> #FindYourPurpose</a>? Listen now to this interview with Mandie Nickerson, a<a href="https://www.youtube.com/hashtag/heartactivator" target="_blank" rel="noreferrer noopener"> #HeartActivator</a>, <a href="https://www.youtube.com/hashtag/lifecoach" target="_blank" rel="noreferrer noopener"> #LifeCoach</a> &amp;<a href="https://www.youtube.com/hashtag/healthcoach" target="_blank" rel="noreferrer noopener"> #HealthCoach</a>,<a href="https://www.youtube.com/hashtag/singer" target="_blank" rel="noreferrer noopener"> #Singer</a> &amp;<a href="https://www.youtube.com/hashtag/transformationalartist" target="_blank" rel="noreferrer noopener"> #TransformationalArtist</a> to learn how you can discover your<a href="https://www.youtube.com/hashtag/infinitepotential" target="_blank" rel="noreferrer noopener"> #InfinitePotential</a> to live your<a href="https://www.youtube.com/hashtag/lifeoflegend" target="_blank" rel="noreferrer noopener"> #LifeOfLegend</a> by using music to awaken and empower your<a href="https://www.youtube.com/hashtag/heartandsoul" target="_blank" rel="noreferrer noopener"> #HeartAndSoul</a>! </b><br /><b><br />Note 1: This is also one of the most<a href="https://www.youtube.com/hashtag/funandeasy" target="_blank" rel="noreferrer noopener"> #FunAndEasy</a> ways to<a href="https://www.youtube.com/hashtag/transformyourlife" target="_blank" rel="noreferrer noopener"> #transformyourlife</a> and<a href="https://www.youtube.com/hashtag/makechangehappen" target="_blank" rel="noreferrer noopener"> #makechangehappen</a>! </b><br /><b><br />NOTE 2: The background music in this episode of<a href="https://www.youtube.com/hashtag/makechangefunandeasy" target="_blank" rel="noreferrer noopener"> #MakeChangeFunAndEasy</a> is actually Mandie's songs! Click the links below to listen to the full, lyrical version of these songs. </b><br /><b><br />Song 1: When the Heart is Awakened:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWktZFRLTDlneWl4ZFdOWTh3LXU4ZjhPdFFyd3xBQ3Jtc0tuVjJFS29fN0JwTVpjZmxwa3JoT0ptQjBjQWVTU0hRZXAxYnc2bzNXVHFjWVZaZUZhdUZDWklYM3dIVmhoNzJyS3piY2VtMlZCQjIzTEIwRFFjWXNpd0UxS20zUDhRMDFaX3pxVS1KRU8wTEdBbGI3cw&amp;q=https%3A%2F%2Fvimeo.com%2F393543999&amp;v=dPeyaPP0F3w" target="_blank" rel="noreferrer noopener"> https://vimeo.com/393543999</a><br /><br />Song 2: Life of Legend:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW5XVmpZOVpUN09tZ0N6RWhjcW9OdlFVd0VrZ3xBQ3Jtc0ttdXVyLWppOGVyRnItSTR3YVFFTElSX1llS1NpM09PZTlCTmxxbEQwTjNmMHo5V2FTYXVLSUlRVGhCTldTZmt4UEc1Y3lnRjhQT0ttT21DMlpmZnNwWjgyMEdhOW5nYVBmOUMxeTdPbkFIcXZyb1ZtUQ&amp;q=https%3A%2F%2Fvimeo.com%2F393544842&amp;v=dPeyaPP0F3w" target="_blank" rel="noreferrer noopener"> https://vimeo.com/393544842</a><br /><br />To learn more and connect with Mandie, go to:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJCZ3A1N2hWQzlORkpHY242UkZYRUJCR3pMZ3xBQ3Jtc0tsRjc5TmJLM09ldVhhSG4wYXRRMVFaMVVUalFnNVNHYVhGOHlhbVBBdDQ0X1pQWU5DM0tibi1uaFMzMnh5LUJvRTlDTnB6WTlRNkladTBDYUt5c1ByTVhBeExla29IbzBRM0R5RDNJSXZOSktvOVJWYw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmandie.nickerson&amp;v=dPeyaPP0F3w" target="_blank" rel="noreferrer noopener"> https://www.facebook.com/mandie.nicke...</a><br /><br /><a href="https://www.youtube.com/hashtag/openheart" target="_blank" rel="noreferrer noopener">#openheart</a> <a href="https://www.youtube.com/hashtag/openyourheart" target="_blank" rel="noreferrer noopener"> #openyourheart</a><a href="https://www.youtube.com/hashtag/awakenyoursoul" target="_blank" rel="noreferrer noopener"> #awakenyoursoul</a><a href="https://www.youtube.com/hashtag/connecttoyourself" target="_blank" rel="noreferrer noopener"> #connecttoyourself</a><a href="https://www.youtube.com/hashtag/followyourheart" target="_blank" rel="noreferrer noopener"> #followyourheart</a><a href="https://www.youtube.com/hashtag/openhearts" target="_blank" rel="noreferrer noopener">#openhearts</a><a href="https://www.youtube.com/hashtag/heartactivation" target="_blank" rel="noreferrer noopener"> #heartactivation</a><a href="https://www.youtube.com/hashtag/heartawakened" target="_blank" rel="noreferrer noopener"> #heartawakened</a><a href="https://www.youtube.com/hashtag/heartawakening" target="_blank" rel="noreferrer noopener"> #heartawakening</a> <a href="https://www.youtube.com/hashtag/awakenyourpotential" target="_blank" rel="noreferrer noopener">#awakenyourpotential</a><a href="https://www.youtube.com/hashtag/fullpower" target="_blank" rel="noreferrer noopener"> #FullPower</a><br />_____________________________________ </b><br /><b><br />ABOUT SAMIA:</b><br /><b><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…</b><br /><b><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.</b><br /><b><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.</b><br /><b><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. </b><br /><b><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: <a href="https://my.timetrade.com/book/JX9XJ" target="_blank" rel="noreferrer noopener">https://my.timetrade.com/book/JX9XJ</a></b><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53473756</guid><pubDate>Fri, 07 Apr 2023 19:29:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53473756/mandie_s2t.mp3" length="45824764" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>https://www.youtube.com/hashtag/yourbestlifehttps://www.youtube.com/hashtag/findyourpurposehttps://www.youtube.com/hashtag/heartactivatorNot livinghttps://www.youtube.com/hashtag/yourbestlife? Struggling...</itunes:subtitle><itunes:summary><![CDATA[<b><a href="https://www.youtube.com/hashtag/yourbestlife" target="_blank" rel="noreferrer noopener">#YourBestLife</a><a href="https://www.youtube.com/hashtag/findyourpurpose" target="_blank" rel="noreferrer noopener"> #FindYourPurpose</a><a href="https://www.youtube.com/hashtag/heartactivator" target="_blank" rel="noreferrer noopener"> #HeartActivator</a>Not living<a href="https://www.youtube.com/hashtag/yourbestlife" target="_blank" rel="noreferrer noopener"> #YourBestLife</a>? Struggling to<a href="https://www.youtube.com/hashtag/findyourpurpose" target="_blank" rel="noreferrer noopener"> #FindYourPurpose</a>? Listen now to this interview with Mandie Nickerson, a<a href="https://www.youtube.com/hashtag/heartactivator" target="_blank" rel="noreferrer noopener"> #HeartActivator</a>, <a href="https://www.youtube.com/hashtag/lifecoach" target="_blank" rel="noreferrer noopener"> #LifeCoach</a> &amp;<a href="https://www.youtube.com/hashtag/healthcoach" target="_blank" rel="noreferrer noopener"> #HealthCoach</a>,<a href="https://www.youtube.com/hashtag/singer" target="_blank" rel="noreferrer noopener"> #Singer</a> &amp;<a href="https://www.youtube.com/hashtag/transformationalartist" target="_blank" rel="noreferrer noopener"> #TransformationalArtist</a> to learn how you can discover your<a href="https://www.youtube.com/hashtag/infinitepotential" target="_blank" rel="noreferrer noopener"> #InfinitePotential</a> to live your<a href="https://www.youtube.com/hashtag/lifeoflegend" target="_blank" rel="noreferrer noopener"> #LifeOfLegend</a> by using music to awaken and empower your<a href="https://www.youtube.com/hashtag/heartandsoul" target="_blank" rel="noreferrer noopener"> #HeartAndSoul</a>! </b><br /><b><br />Note 1: This is also one of the most<a href="https://www.youtube.com/hashtag/funandeasy" target="_blank" rel="noreferrer noopener"> #FunAndEasy</a> ways to<a href="https://www.youtube.com/hashtag/transformyourlife" target="_blank" rel="noreferrer noopener"> #transformyourlife</a> and<a href="https://www.youtube.com/hashtag/makechangehappen" target="_blank" rel="noreferrer noopener"> #makechangehappen</a>! </b><br /><b><br />NOTE 2: The background music in this episode of<a href="https://www.youtube.com/hashtag/makechangefunandeasy" target="_blank" rel="noreferrer noopener"> #MakeChangeFunAndEasy</a> is actually Mandie's songs! Click the links below to listen to the full, lyrical version of these songs. </b><br /><b><br />Song 1: When the Heart is Awakened:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWktZFRLTDlneWl4ZFdOWTh3LXU4ZjhPdFFyd3xBQ3Jtc0tuVjJFS29fN0JwTVpjZmxwa3JoT0ptQjBjQWVTU0hRZXAxYnc2bzNXVHFjWVZaZUZhdUZDWklYM3dIVmhoNzJyS3piY2VtMlZCQjIzTEIwRFFjWXNpd0UxS20zUDhRMDFaX3pxVS1KRU8wTEdBbGI3cw&amp;q=https%3A%2F%2Fvimeo.com%2F393543999&amp;v=dPeyaPP0F3w" target="_blank" rel="noreferrer noopener"> https://vimeo.com/393543999</a><br /><br />Song 2: Life of Legend:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW5XVmpZOVpUN09tZ0N6RWhjcW9OdlFVd0VrZ3xBQ3Jtc0ttdXVyLWppOGVyRnItSTR3YVFFTElSX1llS1NpM09PZTlCTmxxbEQwTjNmMHo5V2FTYXVLSUlRVGhCTldTZmt4UEc1Y3lnRjhQT0ttT21DMlpmZnNwWjgyMEdhOW5nYVBmOUMxeTdPbkFIcXZyb1ZtUQ&amp;q=https%3A%2F%2Fvimeo.com%2F393544842&amp;v=dPeyaPP0F3w" target="_blank" rel="noreferrer noopener"> https://vimeo.com/393544842</a><br /><br />To learn more and connect with Mandie, go to:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJCZ3A1N2hWQzlORkpHY242UkZYRUJCR3pMZ3xBQ3Jtc0tsRjc5TmJLM09ldVhhSG4wYXRRMVFaMVVUalFnNVNHYVhGOHlhbVBBdDQ0X1pQWU5DM0tibi1uaFMzMnh5LUJvRTlDTnB6WTlRNkladTBDYUt5c1ByTVhBeExla29IbzBRM0R5RDNJSXZOSktvOVJWYw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmandie.nickerson&amp;v=dPeyaPP0F3w" target="_blank" rel="noreferrer noopener"> https://www.facebook.com/mandie.nicke...</a><br /><br /><a href="https://www.youtube.com/hashtag/openheart" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>2864</itunes:duration><itunes:keywords>awakenyourpotential,awakenyoursoul,changemakers,connecttoyourself,followyourheart,fullpower,happinessexpert,heartactivation,heartawakened,heartawakening,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,openheart,openhearts,openyourheart,positivemindset,positivepsychology,reikihealer,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Path To Conquer Breast Cancer Without Chemotherapy...With Francisca Epale &amp; Samia Bano</title><link>https://www.spreaker.com/episode/a-path-to-conquer-breast-cancer-without-chemotherapy-with-francisca-epale-samia-bano--53406086</link><description><![CDATA[According to the #americancancersocietyy, 1 in 8 women in the USA will be diagnosed with #breastcancer. Furthermore, it is the most common cancer worldwide. As such #breastcancerawareness is critical for all of us.<br /><br />Listen now to this interview with Francisca Epale, #breastcancersurvivor and author of "How I Conquered Breast Cancer Without Chemotherapy: My Journey From A Mess To A Message", to understand the #riskfactors for cancer, how to #stayhealthy and get the best treatment in case you or your loved one is diagnosed with breast cancer.<br /><br />About Francisca:<br />Francisca Epale is an educator of more than two decades. She has taught ESL and<br />French in the USA, Canada, and China from middle school to university levels.<br />Francisca has a BA. in French and MA. degree in Teaching French as a foreign<br />language. She is a French interpreter, certified health &amp; life coach; Real Estate<br />Investor and a Wealth Creator with the Map book program.<br />Francisca is an international best-selling co-author and award-winning author of<br />three books. <br /><br />Learn more and connect with Francisca at: <br />facebook.com/francisca.epale<br />Linkedin.com/franciscaepale<br />Youtube.com/@franciscaepale/videos<br />@franciscaepale<br />linktr.ee/franciscaepale<br />www.breastcancerconquerednow.com<br />breastcancerwarrior #breastcancersurvivors #howtostayhealthy <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53406086</guid><pubDate>Fri, 31 Mar 2023 20:06:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53406086/francisca_s2t.mp3" length="28921658" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>According to the #americancancersocietyy, 1 in 8 women in the USA will be diagnosed with #breastcancer. Furthermore, it is the most common cancer worldwide. As such #breastcancerawareness is critical for all of us.

Listen now to this interview with...</itunes:subtitle><itunes:summary><![CDATA[According to the #americancancersocietyy, 1 in 8 women in the USA will be diagnosed with #breastcancer. Furthermore, it is the most common cancer worldwide. As such #breastcancerawareness is critical for all of us.<br /><br />Listen now to this interview with Francisca Epale, #breastcancersurvivor and author of "How I Conquered Breast Cancer Without Chemotherapy: My Journey From A Mess To A Message", to understand the #riskfactors for cancer, how to #stayhealthy and get the best treatment in case you or your loved one is diagnosed with breast cancer.<br /><br />About Francisca:<br />Francisca Epale is an educator of more than two decades. She has taught ESL and<br />French in the USA, Canada, and China from middle school to university levels.<br />Francisca has a BA. in French and MA. degree in Teaching French as a foreign<br />language. She is a French interpreter, certified health &amp; life coach; Real Estate<br />Investor and a Wealth Creator with the Map book program.<br />Francisca is an international best-selling co-author and award-winning author of<br />three books. <br /><br />Learn more and connect with Francisca at: <br />facebook.com/francisca.epale<br />Linkedin.com/franciscaepale<br />Youtube.com/@franciscaepale/videos<br />@franciscaepale<br />linktr.ee/franciscaepale<br />www.breastcancerconquerednow.com<br />breastcancerwarrior #breastcancersurvivors #howtostayhealthy <br />_____________________________________<br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>1808</itunes:duration><itunes:keywords>breastcancersurvivors,breastcancerwarrior,changemakers,environmentallyfriendly,happinessexpert,heartcenteredleadership,howtostayhealthy,limitingbeliefs,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Use Humor To Create A Happy Marriage...With Galeema Davids &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-use-humor-to-create-a-happy-marriage-with-galeema-davids-samia-bano--53317289</link><description><![CDATA[Do you realize one of the essential keys to a #happymarriage, or any #happyrelationship, is for you to #havefuntogether?<br /><br />Listen now to this interview with Galeema Davids, #WifeCoach to learn how you can use #humor to create a more happy and #healthymarriage with fun and ease!<br /><br />Learn more and connect with Galeema at: <br />linktr.ee/Galeemadavids<br />HumorHelps #humoristhebestmedicine #havefun <br />#marriageworks #marriagetips #marriagehelp #marriageadvice #marriageadviceforwomen _____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53317289</guid><pubDate>Thu, 23 Mar 2023 22:15:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53317289/galeema_s2t.mp3" length="36066252" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Do you realize one of the essential keys to a #happymarriage, or any #happyrelationship, is for you to #havefuntogether?

Listen now to this interview with Galeema Davids, #WifeCoach to learn how you can use #humor to create a more happy and...</itunes:subtitle><itunes:summary><![CDATA[Do you realize one of the essential keys to a #happymarriage, or any #happyrelationship, is for you to #havefuntogether?<br /><br />Listen now to this interview with Galeema Davids, #WifeCoach to learn how you can use #humor to create a more happy and #healthymarriage with fun and ease!<br /><br />Learn more and connect with Galeema at: <br />linktr.ee/Galeemadavids<br />HumorHelps #humoristhebestmedicine #havefun <br />#marriageworks #marriagetips #marriagehelp #marriageadvice #marriageadviceforwomen _____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2255</itunes:duration><itunes:keywords>changemakers,environmentallyfriendly,happinessexpert,havefun,heartcenteredleadership,humorhelps,humoristhebestmedicine,limitingbeliefs,marriageadvice,marriageadviceforwomen,marriagehelp,marriagetips,marriageworks,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Free Yourself From Self-Sabotage...With Donna Liza &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-free-yourself-from-self-sabotage-with-donna-liza-samia-bano--53228632</link><description><![CDATA[Stuck in a situation where you take some action on your goals and dreams but then stop? <br />You may be in need of #selfsabotagehealing!<br /><br />Listen now to this interview with Donna Liza, Master #MindsetCoach &amp; Rapid Transformational Therapy, i.e. #RTTPractitioner. Donna empowers #FemaleEntrepreneurs to create FREEDOM &amp; SUCCESS, free from #selfsabotage through rapid #MindsetTransformation and #AlignedStrategy.<br /><br />NOTE: Self-Sabotage comes in a lot of different ways. For example, it can look like #procrastination, #perfectionism, #impostersyndrome, #FearOfSuccess, or #FearOfFailure...<br />Whatever form it may be taking in your life, you don't have to let it stop you from taking the #BoldAction you want and need to #liveyourbestlife! <br /><br />Learn more about Donna and check out some fabulous freebies she offers at:<br />http://bit.ly/YourFreedomAndSuccess<br /><br />#EmergingLeaders #mindsetcoachforwomen #mindsetcoachingforsuccess #rtttherapist #rttworks #liveyourdream <br />_____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53228632</guid><pubDate>Thu, 16 Mar 2023 20:12:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53228632/donna_s2t.mp3" length="42917021" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Stuck in a situation where you take some action on your goals and dreams but then stop? 
You may be in need of #selfsabotagehealing!

Listen now to this interview with Donna Liza, Master #MindsetCoach &amp;amp; Rapid Transformational Therapy, i.e....</itunes:subtitle><itunes:summary><![CDATA[Stuck in a situation where you take some action on your goals and dreams but then stop? <br />You may be in need of #selfsabotagehealing!<br /><br />Listen now to this interview with Donna Liza, Master #MindsetCoach &amp; Rapid Transformational Therapy, i.e. #RTTPractitioner. Donna empowers #FemaleEntrepreneurs to create FREEDOM &amp; SUCCESS, free from #selfsabotage through rapid #MindsetTransformation and #AlignedStrategy.<br /><br />NOTE: Self-Sabotage comes in a lot of different ways. For example, it can look like #procrastination, #perfectionism, #impostersyndrome, #FearOfSuccess, or #FearOfFailure...<br />Whatever form it may be taking in your life, you don't have to let it stop you from taking the #BoldAction you want and need to #liveyourbestlife! <br /><br />Learn more about Donna and check out some fabulous freebies she offers at:<br />http://bit.ly/YourFreedomAndSuccess<br /><br />#EmergingLeaders #mindsetcoachforwomen #mindsetcoachingforsuccess #rtttherapist #rttworks #liveyourdream <br />_____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2683</itunes:duration><itunes:keywords>changemakers,emergingleaders,environmentallyfriendly,happinessexpert,heartcenteredleadership,limitingbeliefs,liveyourdream,mentalhealthawareness,mindsetcoachforwomen,mindsetcoachingforsuccess,muslim,positivemindset,positivepsychology,reikihealer,rtttherapist,rttworks,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Love Yourself For More Healthy Relationships... With Allison Orlovsky &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-love-yourself-for-more-healthy-relationships-with-allison-orlovsky-samia-bano--53151395</link><description><![CDATA[Want to #LevelUp the passion, play &amp; partnership in your relationships? <br /><br />Listen now to this interview with Allison Orlovsky, #Relationship and #IntimacyCoach to understand why #SelfLoveMatters when it comes to creating #HealthyRelationships.<br /><br />Plus, Allison reveals the 4 Pillars of Self-Love and simple #SelfLoveTips so you can #loveyourself to the fullest and create even more strong, loving, healthy long-term relationships with fun and ease!<br /><br />Learn more about Allison and how she can help you design a great relationship at: https://www.relationship-revolution.com/<br /><br />You can also connect with Allison at: https://www.facebook.com/allison.m.orlovsky<br /><br />#selfloveisimportant #loveyourselffirst #loveryourselftothefullest #pillarsofselflove<br />#relationshipcoach #intimacycoach #relationshipcoaching #intimacycoaching #relationships101 <br />_____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53151395</guid><pubDate>Thu, 09 Mar 2023 21:03:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53151395/allison_s2t.mp3" length="38334517" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to #LevelUp the passion, play &amp;amp; partnership in your relationships? 

Listen now to this interview with Allison Orlovsky, #Relationship and #IntimacyCoach to understand why #SelfLoveMatters when it comes to creating #HealthyRelationships....</itunes:subtitle><itunes:summary><![CDATA[Want to #LevelUp the passion, play &amp; partnership in your relationships? <br /><br />Listen now to this interview with Allison Orlovsky, #Relationship and #IntimacyCoach to understand why #SelfLoveMatters when it comes to creating #HealthyRelationships.<br /><br />Plus, Allison reveals the 4 Pillars of Self-Love and simple #SelfLoveTips so you can #loveyourself to the fullest and create even more strong, loving, healthy long-term relationships with fun and ease!<br /><br />Learn more about Allison and how she can help you design a great relationship at: https://www.relationship-revolution.com/<br /><br />You can also connect with Allison at: https://www.facebook.com/allison.m.orlovsky<br /><br />#selfloveisimportant #loveyourselffirst #loveryourselftothefullest #pillarsofselflove<br />#relationshipcoach #intimacycoach #relationshipcoaching #intimacycoaching #relationships101 <br />_____________________________________<br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br /><br />]]></itunes:summary><itunes:duration>2396</itunes:duration><itunes:keywords>changemakers,environmentallyfriendly,happinessexpert,heartcenteredleadership,intimacycoach,intimacycoaching,limitingbeliefs,loveryourselftothefullest,loveyourselffirst,mentalhealthawareness,muslim,pillarsofselflove,positivemindset,positivepsychology,reikihealer,relationshipcoach,relationshipcoaching,relationships101,selfloveisimportant,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Put Joy And Passion Back Into Your Business...With Debbie Bryan &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-put-joy-and-passion-back-into-your-business-with-debbie-bryan-samia-bano--53076205</link><description><![CDATA[Are you a #ChangeMaker, #entrepreneur, or #BussinessOwner who's #FeelingStuck and jaded? Lost in the day-to-day grind? Can't seem to remember why you're doing what you're doing?<br /><br />Listen now to this interview with Debbie Bryan, #Speaker, #Author, #Podcaster and #BusinessMotivation Coach, to learn how you can bring back that sense of #JoyAndPassion in your business!<br /><br />Learn more about Debbie at: https://www.debbiebryancoach.co.uk/<br />You can also connect with Debbie through https://linktr.ee/debbiebryandb<br /><br />#businessmotivationcoach #liveyourbestlife #liveyourdream #passiontoprofit<br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53076205</guid><pubDate>Thu, 02 Mar 2023 21:31:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53076205/debie_s2t.mp3" length="50793044" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you a #ChangeMaker, #entrepreneur, or #BussinessOwner who's #FeelingStuck and jaded? Lost in the day-to-day grind? Can't seem to remember why you're doing what you're doing?

Listen now to this interview with Debbie Bryan, #Speaker, #Author,...</itunes:subtitle><itunes:summary><![CDATA[Are you a #ChangeMaker, #entrepreneur, or #BussinessOwner who's #FeelingStuck and jaded? Lost in the day-to-day grind? Can't seem to remember why you're doing what you're doing?<br /><br />Listen now to this interview with Debbie Bryan, #Speaker, #Author, #Podcaster and #BusinessMotivation Coach, to learn how you can bring back that sense of #JoyAndPassion in your business!<br /><br />Learn more about Debbie at: https://www.debbiebryancoach.co.uk/<br />You can also connect with Debbie through https://linktr.ee/debbiebryandb<br /><br />#businessmotivationcoach #liveyourbestlife #liveyourdream #passiontoprofit<br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>3175</itunes:duration><itunes:keywords>businessmotivationcoach,changemakers,environmentallyfriendly,happinessexpert,heartcenteredleadership,limitingbeliefs,liveyourbestlife,liveyourdream,mentalhealthawareness,muslim,passiontoprofit,positivemindset,positivepsychology,reikihealer,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Unlock Your Manifestation Magic With Self-Love... With Kathrin Niesel &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-unlock-your-manifestation-magic-with-self-love-with-kathrin-niesel-samia-bano--52828174</link><description><![CDATA[Struggling to #manifest the #AbundanceLife &amp; #BusinessSuccess you desire, even though you've been working hard and tried out all the latest and best strategies and tools being taught by the guru's out there? <br /><br />That may be because you need a #JudgementDetox, especially from thoughts and beliefs like you're not #GoodEnough!<br /><br />Listen now to this interview with Kathrin Niesel, a #SpiritualHealer, #EnergyHealer, #LifeCoach and #BusinessMentor at Soul Purpose Activation. Kathrin reveals why #SelfTrust and #SelfLoveMatters when it comes to unlocking your #ManifestationMagic and #LiveYourBestLife!<br /><br />Learn more about Kathrin at: https://kathrinniesel.com/<br /><br />You can also connect with Kathrin at: https://www.facebook.com/hallo.kathrin.niesel<br /><br />#manifestationmindset #soulpurpose <br />_____________________________________ <br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52828174</guid><pubDate>Thu, 23 Feb 2023 17:48:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52828174/kathrin_s2t.mp3" length="46688267" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Struggling to #manifest the #AbundanceLife &amp;amp; #BusinessSuccess you desire, even though you've been working hard and tried out all the latest and best strategies and tools being taught by the guru's out there? 

That may be because you need a...</itunes:subtitle><itunes:summary><![CDATA[Struggling to #manifest the #AbundanceLife &amp; #BusinessSuccess you desire, even though you've been working hard and tried out all the latest and best strategies and tools being taught by the guru's out there? <br /><br />That may be because you need a #JudgementDetox, especially from thoughts and beliefs like you're not #GoodEnough!<br /><br />Listen now to this interview with Kathrin Niesel, a #SpiritualHealer, #EnergyHealer, #LifeCoach and #BusinessMentor at Soul Purpose Activation. Kathrin reveals why #SelfTrust and #SelfLoveMatters when it comes to unlocking your #ManifestationMagic and #LiveYourBestLife!<br /><br />Learn more about Kathrin at: https://kathrinniesel.com/<br /><br />You can also connect with Kathrin at: https://www.facebook.com/hallo.kathrin.niesel<br /><br />#manifestationmindset #soulpurpose <br />_____________________________________ <br /><br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>2918</itunes:duration><itunes:keywords>changemakers,environmentallyfriendly,happinessexpert,heartcenteredleadership,limitingbeliefs,manifestationmindset,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible,soulpurpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Make Book Writing Fun And Easy! With Kim Day &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-make-book-writing-fun-and-easy-with-kim-day-samia-bano--52760517</link><description><![CDATA[Want to get more clients and make more money as a #PublishedAuthor?<br />Want to #PublishYourBook but stuck at the #BookWriting stage? <br /><br />Listen now to this interview with Kimberley Day, #BookPublisher and author of "Write and Grow Rich" to learn how you can make Book Writing #FunAndEasy.<br /><br />Kim is passionate about helping #entrepreneurs overcome the daily struggle of finding their next client by publishing a book!<br /><br />Get Kim's "10-Step Guide to Plan and Write a Client-Attracting Book" for free at:<br />https://kimberleyanneday.kartra.com/page/10-Step-Guide<br /><br />Connect with her at: https://bit.ly/therealkimday<br /><br />You can also connect with Kim on Facebook at: https://www.facebook.com/therealkimday<br />_____________________________________ <br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52760517</guid><pubDate>Thu, 16 Feb 2023 23:31:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52760517/kim1_s2t.mp3" length="31809338" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to get more clients and make more money as a #PublishedAuthor?
Want to #PublishYourBook but stuck at the #BookWriting stage? 

Listen now to this interview with Kimberley Day, #BookPublisher and author of "Write and Grow Rich" to learn how you...</itunes:subtitle><itunes:summary><![CDATA[Want to get more clients and make more money as a #PublishedAuthor?<br />Want to #PublishYourBook but stuck at the #BookWriting stage? <br /><br />Listen now to this interview with Kimberley Day, #BookPublisher and author of "Write and Grow Rich" to learn how you can make Book Writing #FunAndEasy.<br /><br />Kim is passionate about helping #entrepreneurs overcome the daily struggle of finding their next client by publishing a book!<br /><br />Get Kim's "10-Step Guide to Plan and Write a Client-Attracting Book" for free at:<br />https://kimberleyanneday.kartra.com/page/10-Step-Guide<br /><br />Connect with her at: https://bit.ly/therealkimday<br /><br />You can also connect with Kim on Facebook at: https://www.facebook.com/therealkimday<br />_____________________________________ <br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>1988</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Tune In To Your Power...With Cher Hayes &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-tune-in-to-your-power-with-cher-hayes-samia-bano--52685352</link><description><![CDATA[Want to #upgradeyourself to be the #FullyEmpowered, #selfrealized, ideal version of you?<br />Listen now to this interview with Transformation Facilitator Cher Hayes to learn how you can #tuneintoyou, tune in to #yourpower to #EmpowerYourself and #LiveYourBestLife!<br />Learn more about Cher and her work at: https://oneonly.love/<br />Also check out her amazing new project aimed at uniting the consciousness of humanity in love and gratitude at: http://www.thankyouforbeingyou.love/<br />#TuneInNow  #yourpowerwithin #consciousnessshift #consciousnessrising #upgradeyourlife  #transformationcoaching #transformationcoach <br />_____________________________________ <br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52685352</guid><pubDate>Thu, 09 Feb 2023 20:05:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52685352/cher_s2t_mp4.mp3" length="45456541" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Want to #upgradeyourself to be the #FullyEmpowered, #selfrealized, ideal version of you?
Listen now to this interview with Transformation Facilitator Cher Hayes to learn how you can #tuneintoyou, tune in to #yourpower to #EmpowerYourself and...</itunes:subtitle><itunes:summary><![CDATA[Want to #upgradeyourself to be the #FullyEmpowered, #selfrealized, ideal version of you?<br />Listen now to this interview with Transformation Facilitator Cher Hayes to learn how you can #tuneintoyou, tune in to #yourpower to #EmpowerYourself and #LiveYourBestLife!<br />Learn more about Cher and her work at: https://oneonly.love/<br />Also check out her amazing new project aimed at uniting the consciousness of humanity in love and gratitude at: http://www.thankyouforbeingyou.love/<br />#TuneInNow  #yourpowerwithin #consciousnessshift #consciousnessrising #upgradeyourlife  #transformationcoaching #transformationcoach <br />_____________________________________ <br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>2841</itunes:duration><itunes:keywords>changemakers,consciousnessrising,consciousnessshift,environmentallyfriendly,happinessexpert,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible,transformationcoach,transformationcoaching,tuneinnow,upgradeyourlife,yourpowerwithin</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does Organic Facebook Marketing Still Work in 2023?! With Emily Dawn &amp; Samia Bano</title><link>https://www.spreaker.com/episode/does-organic-facebook-marketing-still-work-in-2023-with-emily-dawn-samia-bano--52619871</link><description><![CDATA[Ready to #marketyourbusiness without running ads? <br /><br />I've got good news, you can!<br /><br />Listen now to this interview with Emily Dawn, #LeadGenerationStrategist and Limitless Leaders Marketing Agency Founder, as she reveals how you can utilize #organicmarketing strategies to grow your business without #paidadvertising!<br /><br />One of the #marketingstrategies Emily explains is using organic #FacebookGroupMarketing. This and other organic #facebookmarketingstrategies that Emily shares are especially good for you if you're #onlineserviceproviders or a #coach that wants to increase revenue without draining your profits on ads.<br /><br />Learn more about Emily's services: bit.ly/llmaservice<br /><br />Book a Call with Emily: https://calendly.com/emilydawn/30min<br /><br />Or check out her #FreeTrainings here:<br /><br />How to grow your email list without ads:: https://emilydawn.kartra.com/page/Nd263<br /><br />How to convert FB group members into clients: https://emilydawn.kartra.com/page/UXN65<br /><br />How to find ideal clients on Facebook: https://emilydawn.kartra.com/page/e2s64<br /><br />#facebookmarketing  #facebookgroup #facebookmarketingtips #facebookmarketingtraining <br />#marketingstrategy #marketingstrategiesforsmallbusiness<br />_____________________________________ <br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52619871</guid><pubDate>Thu, 02 Feb 2023 21:17:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52619871/emily_s2t_mp4.mp3" length="44700871" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Ready to #marketyourbusiness without running ads? 

I've got good news, you can!

Listen now to this interview with Emily Dawn, #LeadGenerationStrategist and Limitless Leaders Marketing Agency Founder, as she reveals how you can utilize...</itunes:subtitle><itunes:summary><![CDATA[Ready to #marketyourbusiness without running ads? <br /><br />I've got good news, you can!<br /><br />Listen now to this interview with Emily Dawn, #LeadGenerationStrategist and Limitless Leaders Marketing Agency Founder, as she reveals how you can utilize #organicmarketing strategies to grow your business without #paidadvertising!<br /><br />One of the #marketingstrategies Emily explains is using organic #FacebookGroupMarketing. This and other organic #facebookmarketingstrategies that Emily shares are especially good for you if you're #onlineserviceproviders or a #coach that wants to increase revenue without draining your profits on ads.<br /><br />Learn more about Emily's services: bit.ly/llmaservice<br /><br />Book a Call with Emily: https://calendly.com/emilydawn/30min<br /><br />Or check out her #FreeTrainings here:<br /><br />How to grow your email list without ads:: https://emilydawn.kartra.com/page/Nd263<br /><br />How to convert FB group members into clients: https://emilydawn.kartra.com/page/UXN65<br /><br />How to find ideal clients on Facebook: https://emilydawn.kartra.com/page/e2s64<br /><br />#facebookmarketing  #facebookgroup #facebookmarketingtips #facebookmarketingtraining <br />#marketingstrategy #marketingstrategiesforsmallbusiness<br />_____________________________________ <br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>2794</itunes:duration><itunes:keywords>changemakers,environmentallyfriendly,facebookgroup,facebookmarketing,facebookmarketingtips,facebookmarketingtraining,happinessexpert,heartcenteredleadership,limitingbeliefs,marketingstrategiesforsmallbus,marketingstrategy,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Gratitude Is A Must For Healing Trauma And Grief...With Hafsah Adham &amp; Samia Bano</title><link>https://www.spreaker.com/episode/why-gratitude-is-a-must-for-healing-trauma-and-grief-with-hafsah-adham-samia-bano--52555684</link><description><![CDATA[Are you struggling to heal from trauma or grief like the #LossOfaLovedOne? <br /><br />Listen now to this interview with #SpirituallyCentered #ConfidenceCoach Hafsah Adham who shares her own #HealingJourney and hard-earned #LifeWisdom about #HealingTrauma and #Grief after her husband of 20 years passed away suddenly and she found her life turned upside down, dealing with depths of pain and sadness she didn't know could exist within her.<br /><br />Hafsah shares essential keys for #HealingGrief like having a #gratitudeattitude, and <br />the Prophetic Approach of living like The Travellers... <br /><br />These keys have helped her and can also allow you to sail through life with contented hearts, no matter how hard it gets.<br /><br />***To learn how you too can #livelifehappy and #resiliant like The Travellers as Hafsah talks about, go now to:<br />www.awakenedheartsacademy.com/thetravellers<br /><br />Connect with Hafsah anytime at: https://www.facebook.com/hafsah.adham<br />Or check out her website at: https://www.theconfidentmuslimah.com/<br /><br />#gratitudeisamust #gratitudemindset  #resilience #gratitudeandgrief #widowsupport #griefandloss #griefjourney #thetraveler  <br />_____________________________________ <br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52555684</guid><pubDate>Thu, 26 Jan 2023 22:15:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52555684/hafsah2_s2t.mp3" length="51234827" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Are you struggling to heal from trauma or grief like the #LossOfaLovedOne? 

Listen now to this interview with #SpirituallyCentered #ConfidenceCoach Hafsah Adham who shares her own #HealingJourney and hard-earned #LifeWisdom about #HealingTrauma and...</itunes:subtitle><itunes:summary><![CDATA[Are you struggling to heal from trauma or grief like the #LossOfaLovedOne? <br /><br />Listen now to this interview with #SpirituallyCentered #ConfidenceCoach Hafsah Adham who shares her own #HealingJourney and hard-earned #LifeWisdom about #HealingTrauma and #Grief after her husband of 20 years passed away suddenly and she found her life turned upside down, dealing with depths of pain and sadness she didn't know could exist within her.<br /><br />Hafsah shares essential keys for #HealingGrief like having a #gratitudeattitude, and <br />the Prophetic Approach of living like The Travellers... <br /><br />These keys have helped her and can also allow you to sail through life with contented hearts, no matter how hard it gets.<br /><br />***To learn how you too can #livelifehappy and #resiliant like The Travellers as Hafsah talks about, go now to:<br />www.awakenedheartsacademy.com/thetravellers<br /><br />Connect with Hafsah anytime at: https://www.facebook.com/hafsah.adham<br />Or check out her website at: https://www.theconfidentmuslimah.com/<br /><br />#gratitudeisamust #gratitudemindset  #resilience #gratitudeandgrief #widowsupport #griefandloss #griefjourney #thetraveler  <br />_____________________________________ <br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>3203</itunes:duration><itunes:keywords>changemakers,environmentallyfriendly,gratitudeandgrief,gratitudeisamust,gratitudemindset,griefandloss,griefjourneym,happinessexpert,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,resilience,sociallyresponsible,thetraveler,widowsupport</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Brilliance of Spiritually Centered Confidence...With Hafsah Adham &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-brilliance-of-spiritually-centered-confidence-with-hafsah-adham-samia-bano--52487035</link><description><![CDATA[Struggling with your #selfbelief? Find your #Confidence, #selfesteem shaken during hard times when you need it most? <br /><br /><br />Listen now to this interview with #ConfidenceCoach Hafsah Adham to learn how you can build #unshakeablefaith in your ability to overcome any adversity and achieve the success you desire with greater ease by grounding yourself in #SpirituallyCentered Confidence.<br /><br />Want to learn even more about how to achieve #resilience to life's tests, no matter how hard it gets? Click the link below and register now for Hafsah's #LiveWebinar on 24th January 2023!<br />https://www.awakenedheartsacademy.com/webinar<br /><br />You can also connect with Hafsah anytime at: https://www.facebook.com/hafsah.adham<br />Or check out her website at: https://www.theconfidentmuslimah.com/<br /><br />#confidenceisbeautiful #confidenceiskey #confidencebuilder #confidencebuildingtips <br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52487035</guid><pubDate>Thu, 19 Jan 2023 19:04:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52487035/hafsah_ep1_s2t.mp3" length="16168470" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Struggling with your #selfbelief? Find your #Confidence, #selfesteem shaken during hard times when you need it most? 


Listen now to this interview with #ConfidenceCoach Hafsah Adham to learn how you can build #unshakeablefaith in your ability to...</itunes:subtitle><itunes:summary><![CDATA[Struggling with your #selfbelief? Find your #Confidence, #selfesteem shaken during hard times when you need it most? <br /><br /><br />Listen now to this interview with #ConfidenceCoach Hafsah Adham to learn how you can build #unshakeablefaith in your ability to overcome any adversity and achieve the success you desire with greater ease by grounding yourself in #SpirituallyCentered Confidence.<br /><br />Want to learn even more about how to achieve #resilience to life's tests, no matter how hard it gets? Click the link below and register now for Hafsah's #LiveWebinar on 24th January 2023!<br />https://www.awakenedheartsacademy.com/webinar<br /><br />You can also connect with Hafsah anytime at: https://www.facebook.com/hafsah.adham<br />Or check out her website at: https://www.theconfidentmuslimah.com/<br /><br />#confidenceisbeautiful #confidenceiskey #confidencebuilder #confidencebuildingtips <br />_____________________________________ <br /><br />ABOUT SAMIA:<br /><br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br /><br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br /><br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br /><br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br /><br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br /><br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ<br />]]></itunes:summary><itunes:duration>1011</itunes:duration><itunes:keywords>changemakers,confidencebuilder,confidencebuildingtips,confidenceisbeautiful,confidenceiskey,environmentallyfriendly,happinessexpert,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Clarity to Cash System... With Jennifer Jakobsen &amp; Samia Bano</title><link>https://www.spreaker.com/episode/the-clarity-to-cash-system-with-jennifer-jakobsen-samia-bano--52435749</link><description><![CDATA[Feeling confused about what to do next, how to achieve the #businesssuccess you desire? <br />Listen now to this interview with Jennifer Jakobsen, Your #BusinessTherapist, to learn the 4 steps of her #ClarityToCash system, and understand exactly how you can create the #ClarityAndConfidence in your business to generate more cash!<br />Learn more about Jennifer's work at https://www.jenniferjakobsenlifecoaching.com/<br />You can also connect with Jennifer and access some fabulous freebies that she offers at https://linktr.ee/jjakobsenlifecoach<br />#businesssuccesstips #businesssolutions<br />#ClarityIsPower #ClarityIsKey #clarityofmind #claritycounts #claritymatters <br />_____________________________________ <br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52435749</guid><pubDate>Fri, 13 Jan 2023 20:21:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52435749/jennifer_ep2_s2t_mp4.mp3" length="39743875" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Feeling confused about what to do next, how to achieve the #businesssuccess you desire? 
Listen now to this interview with Jennifer Jakobsen, Your #BusinessTherapist, to learn the 4 steps of her #ClarityToCash system, and understand exactly how you...</itunes:subtitle><itunes:summary><![CDATA[Feeling confused about what to do next, how to achieve the #businesssuccess you desire? <br />Listen now to this interview with Jennifer Jakobsen, Your #BusinessTherapist, to learn the 4 steps of her #ClarityToCash system, and understand exactly how you can create the #ClarityAndConfidence in your business to generate more cash!<br />Learn more about Jennifer's work at https://www.jenniferjakobsenlifecoaching.com/<br />You can also connect with Jennifer and access some fabulous freebies that she offers at https://linktr.ee/jjakobsenlifecoach<br />#businesssuccesstips #businesssolutions<br />#ClarityIsPower #ClarityIsKey #clarityofmind #claritycounts #claritymatters <br />_____________________________________ <br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>2484</itunes:duration><itunes:keywords>businesssolutions,businesssuccesstips,changemakers,claritycounts,clarityiskey,clarityispower,claritymatters,clarityofmind,environmentallyfriendly,happinessexpert,heartcenteredleadership,limitingbeliefs,mentalhealthawareness,muslim,positivemindset,positivepsychology,reikihealer,sociallyresponsible</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Choose Your Thoughts for Business Success...With Jennifer Jakobsen &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-choose-your-thoughts-for-business-success-with-jennifer-jakobsen-samia-bano--52365561</link><description><![CDATA[Thoughts like "I'm not good enough" keeping you stuck in your head and unable to #liveyourpurpose or achieve the #businesssuccess you desire? <br />Listen now to this interview with Jennifer Jakobsen, Your #BusinessTherapist, to understand how you can learn to #ChooseYourThoughts and use that power to solve the real problems in your life and business!<br />Jennifer helps female coaches create #ClarityAndConfidence in their business so they can generate more cash!<br />Learn more about Jennifer's work at https://www.jenniferjakobsenlifecoaching.com/<br />You can also connect with Jennifer and access some fabulous freebies that she offers at https://linktr.ee/jjakobsenlifecoach<br />#ClarityIsPower #businesssuccesstips <br />_____________________________________ <br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52365561</guid><pubDate>Thu, 05 Jan 2023 23:26:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52365561/jakobsen_s2t.mp3" length="33691408" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>Thoughts like "I'm not good enough" keeping you stuck in your head and unable to #liveyourpurpose or achieve the #businesssuccess you desire? 
Listen now to this interview with Jennifer Jakobsen, Your #BusinessTherapist, to understand how you can...</itunes:subtitle><itunes:summary><![CDATA[Thoughts like "I'm not good enough" keeping you stuck in your head and unable to #liveyourpurpose or achieve the #businesssuccess you desire? <br />Listen now to this interview with Jennifer Jakobsen, Your #BusinessTherapist, to understand how you can learn to #ChooseYourThoughts and use that power to solve the real problems in your life and business!<br />Jennifer helps female coaches create #ClarityAndConfidence in their business so they can generate more cash!<br />Learn more about Jennifer's work at https://www.jenniferjakobsenlifecoaching.com/<br />You can also connect with Jennifer and access some fabulous freebies that she offers at https://linktr.ee/jjakobsenlifecoach<br />#ClarityIsPower #businesssuccesstips <br />_____________________________________ <br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  <br />Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. <br />Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ]]></itunes:summary><itunes:duration>2106</itunes:duration><itunes:keywords>businesssuccesstips,clarityispower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Safely Open Up Sex Communication...With Diane Delina &amp; Samia Bano</title><link>https://www.spreaker.com/episode/how-to-safely-open-up-sex-communication-with-diane-delina-samia-bano--52309411</link><description><![CDATA[<b>What #sexeducation have you had? How do you know what to do to have a more #healthyrelationship and #sexlife? Unfortunately, most people have no clue! It's unfortunate because #sexuality is such a big part of our lives. In fact, as Diane Delina, #EroticBlueprintCoach and founder of Sexuality &amp; ADhD Solutions says:"...sexuality is like air, it's just a part of our life... And at the core of who we are, how we do sex is how we do life, and how we do life is how we do sex..."<br />Listen now to this interview with Diane to learn:* How to safely open up #sexcommunication…* The 7 #RelationshipKillers lurking around us! * The 5 Erotic Blueprints* Some of the most common #sexualitymyths* And more!<br />Learn more about Diane and how she can help you at: https://dianedelina.com/<br />#sexed #sexpositive #sexpositivity #healthyrelationships #healthylove <br />_____________________________________ <br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: <a href="https://my.timetrade.com/book/JX9XJ" target="_blank" rel="noreferrer noopener">https://my.timetrade.com/book/JX9XJ</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52309411</guid><pubDate>Thu, 29 Dec 2022 19:41:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52309411/diane_s2t_mp4.mp3" length="40112515" type="audio/mpeg"/><itunes:author>Samia Bano</itunes:author><itunes:subtitle>What #sexeducation have you had? How do you know what to do to have a more #healthyrelationship and #sexlife? Unfortunately, most people have no clue! It's unfortunate because #sexuality is such a big part of our lives. In fact, as Diane Delina,...</itunes:subtitle><itunes:summary><![CDATA[<b>What #sexeducation have you had? How do you know what to do to have a more #healthyrelationship and #sexlife? Unfortunately, most people have no clue! It's unfortunate because #sexuality is such a big part of our lives. In fact, as Diane Delina, #EroticBlueprintCoach and founder of Sexuality &amp; ADhD Solutions says:"...sexuality is like air, it's just a part of our life... And at the core of who we are, how we do sex is how we do life, and how we do life is how we do sex..."<br />Listen now to this interview with Diane to learn:* How to safely open up #sexcommunication…* The 7 #RelationshipKillers lurking around us! * The 5 Erotic Blueprints* Some of the most common #sexualitymyths* And more!<br />Learn more about Diane and how she can help you at: https://dianedelina.com/<br />#sexed #sexpositive #sexpositivity #healthyrelationships #healthylove <br />_____________________________________ <br />ABOUT SAMIA:<br />Samia Bano is the #HappinessExpert, author, speaker, podcaster &amp; coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…<br />Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.<br />Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.<br />Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  <br />To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: <a href="https://my.timetrade.com/book/JX9XJ" target="_blank" rel="noreferrer noopener">https://my.timetrade.com/book/JX9XJ</a></b>]]></itunes:summary><itunes:duration>2507</itunes:duration><itunes:keywords>healthylove,healthyrelationships,sexed,sexpositive,sexpositivity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/369d1a809399e53a440d9dccb0e3d41d.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
