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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Fearless Fabulous You</title><link>https://talk4podcasting.com/fearless-fabulous-you/</link><description><![CDATA[Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what to drink, eat and explore. Melanie Young is a Certified Health Coach, a Certified Specialist of Wine and Author of “Getting Things Off My Chest: A Survivor’s Guide To Staying Fearless &amp; Fabulous in the Face of Breast Cancer” and “Fearless Fabulous You! Lessons on Living Life on Your Terms.” Follow: Instagram@melaniefabulous <a href="http://www.melanieyoung.com" target="_blank" rel="noreferrer noopener">www.melanieyoung.com</a><br /><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET. <br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><atom:link href="https://www.spreaker.com/show/1277038/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Talk 4 Radio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg</url><title>Fearless Fabulous You</title><link>https://talk4podcasting.com/fearless-fabulous-you/</link></image><lastBuildDate>Thu, 23 Jul 2026 00:21:58 +0000</lastBuildDate><itunes:author>Talk 4 Radio</itunes:author><itunes:owner><itunes:name>Talk 4 Radio</itunes:name><itunes:email>info@talk4media.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:subtitle>Settle down with a glass or mug of your favorite libation for your personal “Empower Hour.” 
Motivational muse and health coach Melanie Young, author of Fearless Fabulous You! 
Lessons on Living Life on Your Terms and Getting Things Off My Chest,...</itunes:subtitle><itunes:summary><![CDATA[Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what to drink, eat and explore. Melanie Young is a Certified Health Coach, a Certified Specialist of Wine and Author of “Getting Things Off My Chest: A Survivor’s Guide To Staying Fearless &amp; Fabulous in the Face of Breast Cancer” and “Fearless Fabulous You! Lessons on Living Life on Your Terms.” Follow: Instagram@melaniefabulous <a href="http://www.melanieyoung.com" target="_blank" rel="noreferrer noopener">www.melanieyoung.com</a><br /><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET. <br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Expert Advice to Protect Your Valuables Before Disaster Strikes</title><link>https://www.spreaker.com/episode/expert-advice-to-protect-your-valuables-before-disaster-strikes--73116398</link><description><![CDATA[Natural disasters like hurricanes, floods and wildfires underscore the importance of protecting your valuables. Many may not realize the value of what they have or be properly insured. Learn what documentation you need for insurance, how to store your valuables and how to work with a certified jewelry appraiser. Melanie Young discusses with Ed O’Brien, an appraiser for 30+ years who is certified by the Gemological Institute of America (GIA) in Diamonds and Colored Stones. www.objewelers.com<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73116398</guid><pubDate>Thu, 16 Jul 2026 00:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73116398/fearless_fabulous_you_02_12_2025.mp3" length="56150673" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1df854c2-c574-497f-bc75-e7dd5c737707/1df854c2-c574-497f-bc75-e7dd5c737707.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1df854c2-c574-497f-bc75-e7dd5c737707/1df854c2-c574-497f-bc75-e7dd5c737707.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1df854c2-c574-497f-bc75-e7dd5c737707/1df854c2-c574-497f-bc75-e7dd5c737707.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Natural disasters like hurricanes, floods and wildfires underscore the importance of protecting your valuables. Many may not realize the value of what they have or be properly insured. Learn what documentation you need for insurance, how to store your...</itunes:subtitle><itunes:summary><![CDATA[Natural disasters like hurricanes, floods and wildfires underscore the importance of protecting your valuables. Many may not realize the value of what they have or be properly insured. Learn what documentation you need for insurance, how to store your valuables and how to work with a certified jewelry appraiser. Melanie Young discusses with Ed O’Brien, an appraiser for 30+ years who is certified by the Gemological Institute of America (GIA) in Diamonds and Colored Stones. www.objewelers.com<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2340</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,importance,jewelryinsurance,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What’s Up Down There? Pelvic Floor Health: Dr. Sara Reardon, The Vagina Whisperer</title><link>https://www.spreaker.com/episode/what-s-up-down-there-pelvic-floor-health-dr-sara-reardon-the-vagina-whisperer--72907554</link><description><![CDATA[Pelvic floor disorders impact between 23 – 32% of all women. Symptoms often increase with age, childbirth, and postpartum recovery. These can include urinary incontinence, fecal incontinence, and pelvic organ prolapse. Board-certified women’s health and pelvic floor therapist, Dr. Sara Reardon, specializes in the treatment of pelvic floor muscle dysfunction. Dr Reardon is Founder of The Vagina Whisperer and author of “Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72907554</guid><pubDate>Wed, 08 Jul 2026 04:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72907554/bb05bdb2_8d5b_436f_81e4_17d280c34058.mp3" length="45318659" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba511bdc-b0d3-455e-b750-e56ae3cf689c/ba511bdc-b0d3-455e-b750-e56ae3cf689c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba511bdc-b0d3-455e-b750-e56ae3cf689c/ba511bdc-b0d3-455e-b750-e56ae3cf689c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba511bdc-b0d3-455e-b750-e56ae3cf689c/ba511bdc-b0d3-455e-b750-e56ae3cf689c.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Pelvic floor disorders impact between 23 – 32% of all women. Symptoms often increase with age, childbirth, and postpartum recovery. These can include urinary incontinence, fecal incontinence, and pelvic organ prolapse. Board-certified women’s health...</itunes:subtitle><itunes:summary><![CDATA[Pelvic floor disorders impact between 23 – 32% of all women. Symptoms often increase with age, childbirth, and postpartum recovery. These can include urinary incontinence, fecal incontinence, and pelvic organ prolapse. Board-certified women’s health and pelvic floor therapist, Dr. Sara Reardon, specializes in the treatment of pelvic floor muscle dysfunction. Dr Reardon is Founder of The Vagina Whisperer and author of “Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2833</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,vaginawhisperer,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womenshealth,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fabulous Sips: Italy’s Lambrusco- Refreshing, Food Friendly and Low-Alcohol</title><link>https://www.spreaker.com/episode/fabulous-sips-italy-s-lambrusco-refreshing-food-friendly-and-low-alcohol--72781806</link><description><![CDATA[Looking for a refreshing sparkling wine that pairs with many cuisines? Look no further than Lambrusco. Produced exclusive in Italy’s Emilia-Romagna region around Modena, Lambrusco is one wine with many styles, from a crisp frizzante rosé/rosato with notes of red berries and violets to a deep purple spumante bursting with plum and dark berries. Either way, your palate will enjoy a low alcohol sparkling wine perfect for pairing with spicy, savory, salty and buttery foods, from snacks to mains.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72781806</guid><pubDate>Thu, 02 Jul 2026 01:19:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72781806/fearless_fabulous_you_10_22_2025.mp3" length="43537735" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b0ca005-481f-4ab6-9ac6-32f58ba74aff/8b0ca005-481f-4ab6-9ac6-32f58ba74aff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b0ca005-481f-4ab6-9ac6-32f58ba74aff/8b0ca005-481f-4ab6-9ac6-32f58ba74aff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b0ca005-481f-4ab6-9ac6-32f58ba74aff/8b0ca005-481f-4ab6-9ac6-32f58ba74aff.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Looking for a refreshing sparkling wine that pairs with many cuisines? Look no further than Lambrusco. Produced exclusive in Italy’s Emilia-Romagna region around Modena, Lambrusco is one wine with many styles, from a crisp frizzante rosé/rosato with...</itunes:subtitle><itunes:summary><![CDATA[Looking for a refreshing sparkling wine that pairs with many cuisines? Look no further than Lambrusco. Produced exclusive in Italy’s Emilia-Romagna region around Modena, Lambrusco is one wine with many styles, from a crisp frizzante rosé/rosato with notes of red berries and violets to a deep purple spumante bursting with plum and dark berries. Either way, your palate will enjoy a low alcohol sparkling wine perfect for pairing with spicy, savory, salty and buttery foods, from snacks to mains.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2722</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,lambrusco,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Road Warrior's Travel Planning and Packing Tips for Comfort and Savings</title><link>https://www.spreaker.com/episode/a-road-warrior-s-travel-planning-and-packing-tips-for-comfort-and-savings--72679437</link><description><![CDATA[Planning a vacation without the help of a professional travel planner takes time and research. Road warrior and DIY travel planner, Melanie Young, shares some of her travel hacks for maximizing both comfort and savings, from trip planning to packing. Learn a few of her tips on booking flights, rental cars and accommodations, evaluating travel insurance options, planning for safety and what essential items to bring for skin protection, wardrobe versatility, electronic needs and more.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72679437</guid><pubDate>Wed, 24 Jun 2026 22:36:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72679437/fearless_fabulous_you_06_24_2026.mp3" length="48172484" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e309569-fa7f-4515-928e-f0fae69337fb/5e309569-fa7f-4515-928e-f0fae69337fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e309569-fa7f-4515-928e-f0fae69337fb/5e309569-fa7f-4515-928e-f0fae69337fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e309569-fa7f-4515-928e-f0fae69337fb/5e309569-fa7f-4515-928e-f0fae69337fb.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Planning a vacation without the help of a professional travel planner takes time and research. Road warrior and DIY travel planner, Melanie Young, shares some of her travel hacks for maximizing both comfort and savings, from trip planning to packing....</itunes:subtitle><itunes:summary><![CDATA[Planning a vacation without the help of a professional travel planner takes time and research. Road warrior and DIY travel planner, Melanie Young, shares some of her travel hacks for maximizing both comfort and savings, from trip planning to packing. Learn a few of her tips on booking flights, rental cars and accommodations, evaluating travel insurance options, planning for safety and what essential items to bring for skin protection, wardrobe versatility, electronic needs and more.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3011</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fearlessfabulousyyou,girl,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,travel,traveltips,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Aspirational Live or an Inspirational One? Choose on Your Terms</title><link>https://www.spreaker.com/episode/an-aspirational-live-or-an-inspirational-one-choose-on-your-terms--72594241</link><description><![CDATA[Are you always dreaming of what could be or what you wish you could do? Comparing your life to others? Aspirational Living is aspiring to reach for something and to attain it in the future. Inspirational living is about living in the present with purpose, passion and inspiring others. Fearless Fabulous You Host Melanie Young discusses how she learned to navigate setbacks and stumbling blocks, life's twists and turns to turn her aspirations into inspired living.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72594241</guid><pubDate>Wed, 17 Jun 2026 06:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72594241/fearless_fabulous_you_06_17_2026.mp3" length="38084621" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/37180849-d1f0-4075-8391-7daef083a95c/37180849-d1f0-4075-8391-7daef083a95c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37180849-d1f0-4075-8391-7daef083a95c/37180849-d1f0-4075-8391-7daef083a95c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37180849-d1f0-4075-8391-7daef083a95c/37180849-d1f0-4075-8391-7daef083a95c.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Are you always dreaming of what could be or what you wish you could do? Comparing your life to others? Aspirational Living is aspiring to reach for something and to attain it in the future. Inspirational living is about living in the present with...</itunes:subtitle><itunes:summary><![CDATA[Are you always dreaming of what could be or what you wish you could do? Comparing your life to others? Aspirational Living is aspiring to reach for something and to attain it in the future. Inspirational living is about living in the present with purpose, passion and inspiring others. Fearless Fabulous You Host Melanie Young discusses how she learned to navigate setbacks and stumbling blocks, life's twists and turns to turn her aspirations into inspired living.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2381</itunes:duration><itunes:keywords>aspiration,empowerment,fearlessfabulousyou,girl,inspiration,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Orleans Sizzles with Summer Deals-Take It Easy in the Big Easy</title><link>https://www.spreaker.com/episode/new-orleans-sizzles-with-summer-deals-take-it-easy-in-the-big-easy--72467577</link><description><![CDATA[Summer may sizzle in New Orleans but the deals on hotels, dining and attractions also heat up. The Big Easy is easy going in the summer with many landscaped outdoor parks to enjoy nature, rooftop bars to chill off with cocktails and cool, air-conditioned locally owned shops and galleries to explore. Intrepid New Orleans resident, Melanie Young, shares her favorite things to do in the summer from live music, theatre and summer festivals to COOLinary dining deals and Museum month in August.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72467577</guid><pubDate>Wed, 10 Jun 2026 22:52:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72467577/fearless_fabulous_you_06_10_2026.mp3" length="44781163" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7254725-d633-4d5e-9e04-37ef129e3d85/b7254725-d633-4d5e-9e04-37ef129e3d85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7254725-d633-4d5e-9e04-37ef129e3d85/b7254725-d633-4d5e-9e04-37ef129e3d85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7254725-d633-4d5e-9e04-37ef129e3d85/b7254725-d633-4d5e-9e04-37ef129e3d85.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Summer may sizzle in New Orleans but the deals on hotels, dining and attractions also heat up. The Big Easy is easy going in the summer with many landscaped outdoor parks to enjoy nature, rooftop bars to chill off with cocktails and cool,...</itunes:subtitle><itunes:summary><![CDATA[Summer may sizzle in New Orleans but the deals on hotels, dining and attractions also heat up. The Big Easy is easy going in the summer with many landscaped outdoor parks to enjoy nature, rooftop bars to chill off with cocktails and cool, air-conditioned locally owned shops and galleries to explore. Intrepid New Orleans resident, Melanie Young, shares her favorite things to do in the summer from live music, theatre and summer festivals to COOLinary dining deals and Museum month in August.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2799</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fearlessfabulousyou!,girl,melanieyoung,neworleans,spiritual,summertravel,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fearless Fabulous Travel: Stepping Out in Fredericksburg, Texas</title><link>https://www.spreaker.com/episode/fearless-fabulous-travel-stepping-out-in-fredericksburg-texas--72330304</link><description><![CDATA[Looking for a Texas getaway that delivers top dining, local wines, chic shopping, cultural and historic charm? Consider Fredericksburg, an authentic Texas-German community established in 1846. It's a year-round destination famous for Spring wildflowers, Summer peaches, Autumn Oktoberfest and December holiday lights. Fredericksburg is located in Texas Hill Country, a top wine AVA. Many wineries offer tours and tastings. Discover places to stay, dine and explore in town and around the area.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72330304</guid><pubDate>Wed, 03 Jun 2026 19:53:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72330304/fearless_fabulous_you_06_03_2026.mp3" length="41951998" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e159815-961f-4705-9cfb-ee1036892489/7e159815-961f-4705-9cfb-ee1036892489.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e159815-961f-4705-9cfb-ee1036892489/7e159815-961f-4705-9cfb-ee1036892489.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e159815-961f-4705-9cfb-ee1036892489/7e159815-961f-4705-9cfb-ee1036892489.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Looking for a Texas getaway that delivers top dining, local wines, chic shopping, cultural and historic charm? Consider Fredericksburg, an authentic Texas-German community established in 1846. It's a year-round destination famous for Spring...</itunes:subtitle><itunes:summary><![CDATA[Looking for a Texas getaway that delivers top dining, local wines, chic shopping, cultural and historic charm? Consider Fredericksburg, an authentic Texas-German community established in 1846. It's a year-round destination famous for Spring wildflowers, Summer peaches, Autumn Oktoberfest and December holiday lights. Fredericksburg is located in Texas Hill Country, a top wine AVA. Many wineries offer tours and tastings. Discover places to stay, dine and explore in town and around the area.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2622</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fearlessfabulousyou!,fredericksburgtx,girl,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,travel,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Korean Home Cooking: Author Sarah Ahn -2026 JBF Award Nominee</title><link>https://www.spreaker.com/episode/korean-home-cooking-author-sarah-ahn-2026-jbf-award-nominee--72283424</link><description><![CDATA[Sarah Ahn documents her mother, Nam Soon's, Korean home cooking with stunning imagery and detailed recipes in her debut book, "UMMA: A Korean Mom's Kitchen Wisdom and 100 Family Recipes." (America's Test Kitchen). The family's story, from Sarah's parents emigrating from Korea and settling in Southern California, is intertwined with Nam Soon's home-cooked recipes and kitchen secrets. The book portrays a beautiful bond between mother and daughter through cherished family recipes.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72283424</guid><pubDate>Wed, 27 May 2026 19:26:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72283424/fearless_fabulous_you_04_02_2025.mp3" length="51626917" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/028fedd5-cad4-4eca-85ff-90373b9cf222/028fedd5-cad4-4eca-85ff-90373b9cf222.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/028fedd5-cad4-4eca-85ff-90373b9cf222/028fedd5-cad4-4eca-85ff-90373b9cf222.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/028fedd5-cad4-4eca-85ff-90373b9cf222/028fedd5-cad4-4eca-85ff-90373b9cf222.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Sarah Ahn documents her mother, Nam Soon's, Korean home cooking with stunning imagery and detailed recipes in her debut book, "UMMA: A Korean Mom's Kitchen Wisdom and 100 Family Recipes." (America's Test Kitchen). The family's story, from Sarah's...</itunes:subtitle><itunes:summary><![CDATA[Sarah Ahn documents her mother, Nam Soon's, Korean home cooking with stunning imagery and detailed recipes in her debut book, "UMMA: A Korean Mom's Kitchen Wisdom and 100 Family Recipes." (America's Test Kitchen). The family's story, from Sarah's parents emigrating from Korea and settling in Southern California, is intertwined with Nam Soon's home-cooked recipes and kitchen secrets. The book portrays a beautiful bond between mother and daughter through cherished family recipes.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3227</itunes:duration><itunes:keywords>authors,cookbooks,empowerment,fearlessfabulousyou,fearlessfabulousyou!,girl,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding &amp; Managing ADHD in Adult Women- Neuroscientist Dr. Jennie Byrne</title><link>https://www.spreaker.com/episode/understanding-managing-adhd-in-adult-women-neuroscientist-dr-jennie-byrne--72102868</link><description><![CDATA[Attention Deficit Hyperactivity Disorder (ADHD) affects millions of individuals. While ADHD commonly develops in childhood, it can continue or first occur in adulthood. An ADHD diagnosis need not impede your ability to thrive personally and professionally. Many doctors, executives, entrepreneurs and leaders are succeeding outwardly but may be quietly struggling behind the scenes with ADHD, notes neuroscientist, Dr. Jennie Byrne, MD, PhD, author of "ADHD in Professionals: Embracing Your Brain."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72102868</guid><pubDate>Wed, 20 May 2026 20:38:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72102868/fearless_fabulous_you_05_20_2026.mp3" length="46474734" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/201af74f-2ddc-4f52-9a06-63ce770198d4/201af74f-2ddc-4f52-9a06-63ce770198d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/201af74f-2ddc-4f52-9a06-63ce770198d4/201af74f-2ddc-4f52-9a06-63ce770198d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/201af74f-2ddc-4f52-9a06-63ce770198d4/201af74f-2ddc-4f52-9a06-63ce770198d4.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Attention Deficit Hyperactivity Disorder (ADHD) affects millions of individuals. While ADHD commonly develops in childhood, it can continue or first occur in adulthood. An ADHD diagnosis need not impede your ability to thrive personally and...</itunes:subtitle><itunes:summary><![CDATA[Attention Deficit Hyperactivity Disorder (ADHD) affects millions of individuals. While ADHD commonly develops in childhood, it can continue or first occur in adulthood. An ADHD diagnosis need not impede your ability to thrive personally and professionally. Many doctors, executives, entrepreneurs and leaders are succeeding outwardly but may be quietly struggling behind the scenes with ADHD, notes neuroscientist, Dr. Jennie Byrne, MD, PhD, author of "ADHD in Professionals: Embracing Your Brain."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2905</itunes:duration><itunes:keywords>adhd,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womenshealth,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Historic Route 66 turns 100 in 2026. Explore Dining Spots on the Drive</title><link>https://www.spreaker.com/episode/historic-route-66-turns-100-in-2026-explore-dining-spots-on-the-drive--72024211</link><description><![CDATA[Road Trip Alert! Celebrating 100 years in 2026, historic Highway “Route” 66 is referred to as the "Mother Road" due to its significance in American history. This iconic highway was established on November 11, 1926, and spans 2,448 miles and 8 states: Illinois, Missouri, Kansas, Oklahoma, Texas, New Mexico, Arizona and California. To commemorate the highway's centennial, "The Route 66 Cookbook" spotlights 66 iconic dining spots and recipes, from roadside diners to steakhouses and fine dining.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72024211</guid><pubDate>Wed, 13 May 2026 18:54:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72024211/fearless_fabulous_you_10_22_2025.mp3" length="43537735" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e04c7a5e-bf61-4816-975b-2febf0666be7/e04c7a5e-bf61-4816-975b-2febf0666be7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e04c7a5e-bf61-4816-975b-2febf0666be7/e04c7a5e-bf61-4816-975b-2febf0666be7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e04c7a5e-bf61-4816-975b-2febf0666be7/e04c7a5e-bf61-4816-975b-2febf0666be7.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Road Trip Alert! Celebrating 100 years in 2026, historic Highway “Route” 66 is referred to as the "Mother Road" due to its significance in American history. This iconic highway was established on November 11, 1926, and spans 2,448 miles and 8 states:...</itunes:subtitle><itunes:summary><![CDATA[Road Trip Alert! Celebrating 100 years in 2026, historic Highway “Route” 66 is referred to as the "Mother Road" due to its significance in American history. This iconic highway was established on November 11, 1926, and spans 2,448 miles and 8 states: Illinois, Missouri, Kansas, Oklahoma, Texas, New Mexico, Arizona and California. To commemorate the highway's centennial, "The Route 66 Cookbook" spotlights 66 iconic dining spots and recipes, from roadside diners to steakhouses and fine dining.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2722</itunes:duration><itunes:keywords>dining,empowerment,fearlessfabulousyou,girl,melanieyoung,route66,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,travel,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mother's Day: Pleasurable or Painful? A Day of Hope or Cope?</title><link>https://www.spreaker.com/episode/mother-s-day-pleasurable-or-painful-a-day-of-hope-or-cope--71899896</link><description><![CDATA[Mother's Day can be a joyful holiday for some and painful for others. Not everyone is feeling celebratory. "Mother's Day can be a difficult time if you have lost your mother or if you are a mother who has lost a child. There are also women who have been unable to conceive or who are struggling as a mother. Still, others are experiencing the joy of becoming new mothers and expanding their family," says Fearless Fabulous You's Melanie Young. She shares tips on being sensitive and compassionate.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71899896</guid><pubDate>Thu, 07 May 2026 00:20:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71899896/fearless_fabulous_you_05_06_2026.mp3" length="38077098" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffbdaafb-0cf0-42e8-b481-dc687eff8663/ffbdaafb-0cf0-42e8-b481-dc687eff8663.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffbdaafb-0cf0-42e8-b481-dc687eff8663/ffbdaafb-0cf0-42e8-b481-dc687eff8663.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffbdaafb-0cf0-42e8-b481-dc687eff8663/ffbdaafb-0cf0-42e8-b481-dc687eff8663.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Mother's Day can be a joyful holiday for some and painful for others. Not everyone is feeling celebratory. "Mother's Day can be a difficult time if you have lost your mother or if you are a mother who has lost a child. There are also women who have...</itunes:subtitle><itunes:summary><![CDATA[Mother's Day can be a joyful holiday for some and painful for others. Not everyone is feeling celebratory. "Mother's Day can be a difficult time if you have lost your mother or if you are a mother who has lost a child. There are also women who have been unable to conceive or who are struggling as a mother. Still, others are experiencing the joy of becoming new mothers and expanding their family," says Fearless Fabulous You's Melanie Young. She shares tips on being sensitive and compassionate.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2380</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fearlessfabulousyou!,girl,melanieyoung,motherhood,mothersday,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Author Monica Comas Discusses Her Debut Novel, "Recipe for Joy"</title><link>https://www.spreaker.com/episode/author-monica-comas-discusses-her-debut-novel-recipe-for-joy--71816905</link><description><![CDATA[Poignant letters and recipes from a beloved maternal grandmother, now passed, prompt a granddaughter to reconnect with her estranged sister and embark on a revealing journey that forces her to reconcile sweet childhood memories with her soured adulthood, changing the course of her life. Author Monica Comas discusses her debut novel, "Recipe for Joy" and her writing process.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71816905</guid><pubDate>Wed, 29 Apr 2026 16:31:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71816905/fearless_fabulous_you_04_29_2026.mp3" length="47473239" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b18125dc-eced-438f-a64e-bc73dca52151/b18125dc-eced-438f-a64e-bc73dca52151.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b18125dc-eced-438f-a64e-bc73dca52151/b18125dc-eced-438f-a64e-bc73dca52151.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b18125dc-eced-438f-a64e-bc73dca52151/b18125dc-eced-438f-a64e-bc73dca52151.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Poignant letters and recipes from a beloved maternal grandmother, now passed, prompt a granddaughter to reconnect with her estranged sister and embark on a revealing journey that forces her to reconcile sweet childhood memories with her soured...</itunes:subtitle><itunes:summary><![CDATA[Poignant letters and recipes from a beloved maternal grandmother, now passed, prompt a granddaughter to reconnect with her estranged sister and embark on a revealing journey that forces her to reconcile sweet childhood memories with her soured adulthood, changing the course of her life. Author Monica Comas discusses her debut novel, "Recipe for Joy" and her writing process.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2968</itunes:duration><itunes:keywords>books,empowerment,fearlessfabulousyou,fearlessfabulousyou!,girl,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenauthors,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Castles, Gardens, World-Class Wines: France's Loire Valley</title><link>https://www.spreaker.com/episode/castles-gardens-world-class-wines-france-s-loire-valley--71591070</link><description><![CDATA[Known as the "Royal Valley," the Loire is home to historic castles and lush gardens built by members of the monarchy and nobility to escape the summer heat of the cities. It is a UNESCO World Heritage Site that stretches across north central France from the Atlantic Ocean to the peaks of the Massif Central. The Loire Valley is the third largest wine region in France. Discover the diverse range of food-friendly Loire white, rosé, red, sparkling and sweet wines and appellations to explore.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71591070</guid><pubDate>Wed, 22 Apr 2026 15:04:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71591070/fearless_fabulous_you_04_22_2026.mp3" length="36923113" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04ccfda9-2957-4844-a16c-69a7e01229ea/04ccfda9-2957-4844-a16c-69a7e01229ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04ccfda9-2957-4844-a16c-69a7e01229ea/04ccfda9-2957-4844-a16c-69a7e01229ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04ccfda9-2957-4844-a16c-69a7e01229ea/04ccfda9-2957-4844-a16c-69a7e01229ea.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Known as the "Royal Valley," the Loire is home to historic castles and lush gardens built by members of the monarchy and nobility to escape the summer heat of the cities. It is a UNESCO World Heritage Site that stretches across north central France...</itunes:subtitle><itunes:summary><![CDATA[Known as the "Royal Valley," the Loire is home to historic castles and lush gardens built by members of the monarchy and nobility to escape the summer heat of the cities. It is a UNESCO World Heritage Site that stretches across north central France from the Atlantic Ocean to the peaks of the Massif Central. The Loire Valley is the third largest wine region in France. Discover the diverse range of food-friendly Loire white, rosé, red, sparkling and sweet wines and appellations to explore.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2308</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,frenchwines,girl,loirevalleywines,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wines,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tracy Byrnes CFDA- Your Finances &amp; Taxes- Considerations at Every Age and Stage</title><link>https://www.spreaker.com/episode/tracy-byrnes-cfda-your-finances-taxes-considerations-at-every-age-and-stage--71408945</link><description><![CDATA[Tracy Byrnes MBA, CFDA is a respected voice and advisor for families looking to grow and protect their wealth. As VP of Women &amp; Investing, at Lebenthal Global Advisors LLC, Tracy strives to be a stabilizing force for clients to help them make well-informed decisions and plan for their families and businesses, especially during stressful times (e.g. divorce, downsizing, death). Her new book is “Deduct Everything! Hundreds of Tax Tips, Legal Write Offs, Credits and Loopholes.”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71408945</guid><pubDate>Wed, 15 Apr 2026 17:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71408945/fearless_fabulous_you_04_15_2026.mp3" length="44390372" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6889fc03-0cd3-4676-b6b4-711b70c4f96c/6889fc03-0cd3-4676-b6b4-711b70c4f96c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6889fc03-0cd3-4676-b6b4-711b70c4f96c/6889fc03-0cd3-4676-b6b4-711b70c4f96c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6889fc03-0cd3-4676-b6b4-711b70c4f96c/6889fc03-0cd3-4676-b6b4-711b70c4f96c.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Tracy Byrnes MBA, CFDA is a respected voice and advisor for families looking to grow and protect their wealth. As VP of Women &amp;amp; Investing, at Lebenthal Global Advisors LLC, Tracy strives to be a stabilizing force for clients to help them make...</itunes:subtitle><itunes:summary><![CDATA[Tracy Byrnes MBA, CFDA is a respected voice and advisor for families looking to grow and protect their wealth. As VP of Women &amp; Investing, at Lebenthal Global Advisors LLC, Tracy strives to be a stabilizing force for clients to help them make well-informed decisions and plan for their families and businesses, especially during stressful times (e.g. divorce, downsizing, death). Her new book is “Deduct Everything! Hundreds of Tax Tips, Legal Write Offs, Credits and Loopholes.”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2775</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,finances,girl,investing,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,taxes,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Joy of Reading Books- Make Reading a Daily Practice</title><link>https://www.spreaker.com/episode/the-joy-of-reading-books-make-reading-a-daily-practice--71218199</link><description><![CDATA[When was the last time you read a book without distraction? Too many people spend time scrolling on their phones and glancing at the screens without digesting the words. Books are a calming escape from the negative news and petty distractions of the day. An enthusiastic reader and public library devotee, Melane Young discusses the joy of reading and how to embrace your own reading style and personality. She discusses books she’s currently reading and how to make reading an easy daily practice.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71218199</guid><pubDate>Wed, 08 Apr 2026 20:41:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71218199/fearless_fabulous_you_04_08_2026.mp3" length="39908595" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaeb051c-bf62-4e68-8f48-a02cce873a71/eaeb051c-bf62-4e68-8f48-a02cce873a71.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaeb051c-bf62-4e68-8f48-a02cce873a71/eaeb051c-bf62-4e68-8f48-a02cce873a71.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaeb051c-bf62-4e68-8f48-a02cce873a71/eaeb051c-bf62-4e68-8f48-a02cce873a71.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>When was the last time you read a book without distraction? Too many people spend time scrolling on their phones and glancing at the screens without digesting the words. Books are a calming escape from the negative news and petty distractions of the...</itunes:subtitle><itunes:summary><![CDATA[When was the last time you read a book without distraction? Too many people spend time scrolling on their phones and glancing at the screens without digesting the words. Books are a calming escape from the negative news and petty distractions of the day. An enthusiastic reader and public library devotee, Melane Young discusses the joy of reading and how to embrace your own reading style and personality. She discusses books she’s currently reading and how to make reading an easy daily practice.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2495</itunes:duration><itunes:keywords>books,empowerment,fearlessfabulousyou,girl,podcast,reading,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Redefining "Achievement" &amp; "Success with Becca Pearce</title><link>https://www.spreaker.com/episode/redefining-achievement-success-with-becca-pearce--71052937</link><description><![CDATA[For years, Becca Pearce measured her worth by titles, performance, and external validation as defined by corporate America. The former CEO of the Maryland Health Benefit Exchange), Becca’s world was rocked by a brain tumor diagnosis coupled with the loss of her high-powered job. Becca to re-revaluate her life. She realized that she had been chasing achievement for the wrong reasons at the expense of self-love. She shares her story and insights in her book, You Don’t Have to Achieve to Be Loved.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71052937</guid><pubDate>Wed, 01 Apr 2026 20:26:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71052937/fearless_fabulous_you_04_01_2026.mp3" length="42132974" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/46841791-d5fe-461e-b17d-af9b9ebdd39c/46841791-d5fe-461e-b17d-af9b9ebdd39c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46841791-d5fe-461e-b17d-af9b9ebdd39c/46841791-d5fe-461e-b17d-af9b9ebdd39c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46841791-d5fe-461e-b17d-af9b9ebdd39c/46841791-d5fe-461e-b17d-af9b9ebdd39c.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>For years, Becca Pearce measured her worth by titles, performance, and external validation as defined by corporate America. The former CEO of the Maryland Health Benefit Exchange), Becca’s world was rocked by a brain tumor diagnosis coupled with the...</itunes:subtitle><itunes:summary><![CDATA[For years, Becca Pearce measured her worth by titles, performance, and external validation as defined by corporate America. The former CEO of the Maryland Health Benefit Exchange), Becca’s world was rocked by a brain tumor diagnosis coupled with the loss of her high-powered job. Becca to re-revaluate her life. She realized that she had been chasing achievement for the wrong reasons at the expense of self-love. She shares her story and insights in her book, You Don’t Have to Achieve to Be Loved.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2634</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,podcast,reinvention,selfworth,spiritual,stressmanagement,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>County Rock Artist Hannah Dasher Dishes Up Comfort Food Recipes in "Stand By Your Pan"</title><link>https://www.spreaker.com/episode/county-rock-artist-hannah-dasher-dishes-up-comfort-food-recipes-in-stand-by-your-pan--70875893</link><description><![CDATA[Nashville country rock artist, Hannah Dasher delivers songs and lyrics that are bold, brash and fearless. Like “Cryin’ All the Way to the Bank” and “The Other Damn Half.” Her latest EP release is “Scattered Smothered &amp; Covered” (March 27, 2026). Dasher’s online cooking series, “Stand By Your Pan,” has attracted legions of fans. In 2026 Dasher published the "Stand by Your Pan" cookbook with 100 easy, affordable comfort food recipes and a touch of Dasher’s special sass and kitchen confidence.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70875893</guid><pubDate>Thu, 26 Mar 2026 01:46:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70875893/fearless_fabulous_you_03_25_2026.mp3" length="39588856" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/594cd329-f4ac-4145-8034-b44e92d7d8ca/594cd329-f4ac-4145-8034-b44e92d7d8ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/594cd329-f4ac-4145-8034-b44e92d7d8ca/594cd329-f4ac-4145-8034-b44e92d7d8ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/594cd329-f4ac-4145-8034-b44e92d7d8ca/594cd329-f4ac-4145-8034-b44e92d7d8ca.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Nashville country rock artist, Hannah Dasher delivers songs and lyrics that are bold, brash and fearless. Like “Cryin’ All the Way to the Bank” and “The Other Damn Half.” Her latest EP release is “Scattered Smothered &amp;amp; Covered” (March 27, 2026)....</itunes:subtitle><itunes:summary><![CDATA[Nashville country rock artist, Hannah Dasher delivers songs and lyrics that are bold, brash and fearless. Like “Cryin’ All the Way to the Bank” and “The Other Damn Half.” Her latest EP release is “Scattered Smothered &amp; Covered” (March 27, 2026). Dasher’s online cooking series, “Stand By Your Pan,” has attracted legions of fans. In 2026 Dasher published the "Stand by Your Pan" cookbook with 100 easy, affordable comfort food recipes and a touch of Dasher’s special sass and kitchen confidence.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2475</itunes:duration><itunes:keywords>cookbooks,empowerment,fearlessfabulousyou,girl,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>At 98, Author Betty Fussell Celebrates "the Joy of Old Age" in New Book</title><link>https://www.spreaker.com/episode/at-98-author-betty-fussell-celebrates-the-joy-of-old-age-in-new-book--70875894</link><description><![CDATA[Award-winning Author Betty Fussell has been delighting readers and food lovers for years with her witty essays and thought -and -palate- provoking books – 12 in all- including “The Story of Corn,” “Raising Steaks,” “My Kitchen Wars,” and “Eat, Live, Love, Die.” At age 98, she has published “How to Cook a Coyote” (2026), both a memoir and Fussell’s unique “recipe” for embracing your senior years, enjoying small rituals and living each moment of your life as it were the last day of your life.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70875894</guid><pubDate>Wed, 18 Mar 2026 17:39:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70875894/fearless_fabulous_you_03_18_2026.mp3" length="47616599" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b2e10be-8de6-4f7e-8c6e-70cb093c5171/7b2e10be-8de6-4f7e-8c6e-70cb093c5171.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b2e10be-8de6-4f7e-8c6e-70cb093c5171/7b2e10be-8de6-4f7e-8c6e-70cb093c5171.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b2e10be-8de6-4f7e-8c6e-70cb093c5171/7b2e10be-8de6-4f7e-8c6e-70cb093c5171.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Award-winning Author Betty Fussell has been delighting readers and food lovers for years with her witty essays and thought -and -palate- provoking books – 12 in all- including “The Story of Corn,” “Raising Steaks,” “My Kitchen Wars,” and “Eat, Live,...</itunes:subtitle><itunes:summary><![CDATA[Award-winning Author Betty Fussell has been delighting readers and food lovers for years with her witty essays and thought -and -palate- provoking books – 12 in all- including “The Story of Corn,” “Raising Steaks,” “My Kitchen Wars,” and “Eat, Live, Love, Die.” At age 98, she has published “How to Cook a Coyote” (2026), both a memoir and Fussell’s unique “recipe” for embracing your senior years, enjoying small rituals and living each moment of your life as it were the last day of your life.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2976</itunes:duration><itunes:keywords>books,empowerment,fearlessfabulousyou,girl,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I Removed My Breast Implants to Undergo Natural Tissue Restoration</title><link>https://www.spreaker.com/episode/why-i-removed-my-breast-implants-to-undergo-natural-tissue-restoration--70698218</link><description><![CDATA[Women diagnosed with breast cancer have many decisions to make about their surgeries and treatment options. This includes choosing whether to reconstruct their breasts or not. Fearless Fabulous You Host Melanie Young initially chose breast implants after her double mastectomy in 2009. In 2025 Young chose to remove her implants and undergo Diep Flap natural tissue breast restoration. She shares her firsthand experience as a patient and advice to those facing their own decisions.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70698218</guid><pubDate>Wed, 11 Mar 2026 21:22:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70698218/fearless_fabulous_you_03_11_2026.mp3" length="38630476" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/404c51a2-448d-48f0-b14e-273d194fa004/404c51a2-448d-48f0-b14e-273d194fa004.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/404c51a2-448d-48f0-b14e-273d194fa004/404c51a2-448d-48f0-b14e-273d194fa004.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/404c51a2-448d-48f0-b14e-273d194fa004/404c51a2-448d-48f0-b14e-273d194fa004.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Women diagnosed with breast cancer have many decisions to make about their surgeries and treatment options. This includes choosing whether to reconstruct their breasts or not. Fearless Fabulous You Host Melanie Young initially chose breast implants...</itunes:subtitle><itunes:summary><![CDATA[Women diagnosed with breast cancer have many decisions to make about their surgeries and treatment options. This includes choosing whether to reconstruct their breasts or not. Fearless Fabulous You Host Melanie Young initially chose breast implants after her double mastectomy in 2009. In 2025 Young chose to remove her implants and undergo Diep Flap natural tissue breast restoration. She shares her firsthand experience as a patient and advice to those facing their own decisions.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2415</itunes:duration><itunes:keywords>breastcancer,breastreconstruction,empowerment,fearlessfabulousyou,girl,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Fearless Entrepreneur Built a Booming Biscuit Business</title><link>https://www.spreaker.com/episode/this-fearless-entrepreneur-built-a-booming-biscuit-business--70432578</link><description><![CDATA[What's the secret to building a successful food business from scratch? Charleston, South Carolina's Carrie Morey founded Callie's Hot Little Biscuit in 2005 with the goal of making her mother's made-by-hand buttery biscuits accessible across the country. Callie’s Hot Little Biscuit is recognized as an iconic Southern brand with a loyal following nationwide. Carrie discusses her road to success, her cookbook, “Hot Little Suppers,” and PBS culinary docu-series, “How She Rolls”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70432578</guid><pubDate>Thu, 05 Mar 2026 04:25:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70432578/fearless_fabulous_you_12_15_2021.mp3" length="73637246" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/885d04b3-8411-4633-be48-a2114434ef6e/885d04b3-8411-4633-be48-a2114434ef6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/885d04b3-8411-4633-be48-a2114434ef6e/885d04b3-8411-4633-be48-a2114434ef6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/885d04b3-8411-4633-be48-a2114434ef6e/885d04b3-8411-4633-be48-a2114434ef6e.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>What's the secret to building a successful food business from scratch? Charleston, South Carolina's Carrie Morey founded Callie's Hot Little Biscuit in 2005 with the goal of making her mother's made-by-hand buttery biscuits accessible across the...</itunes:subtitle><itunes:summary><![CDATA[What's the secret to building a successful food business from scratch? Charleston, South Carolina's Carrie Morey founded Callie's Hot Little Biscuit in 2005 with the goal of making her mother's made-by-hand buttery biscuits accessible across the country. Callie’s Hot Little Biscuit is recognized as an iconic Southern brand with a loyal following nationwide. Carrie discusses her road to success, her cookbook, “Hot Little Suppers,” and PBS culinary docu-series, “How She Rolls”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3069</itunes:duration><itunes:keywords>carriemorey,empowerment,girl,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,thebiscuitboss,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Author and Filmmaker Grace Young Advocates for Chinese American Culture &amp; Cuisine</title><link>https://www.spreaker.com/episode/author-and-filmmaker-grace-young-advocates-for-chinese-american-culture-cuisine--70391766</link><description><![CDATA[Grace Young has been called "the poet laureate of the wok" by the esteemed food writer, Betty Fussell. An award-winning cookbook author, culinary historian, and filmmaker, Young has dedicated her life's work to advocate and uphold the value of Chinese-American culture and cuisine through her cookbooks, classes and award-winning video series. She is recipient of The Julia Child Award (2022), The James Beard Foundation Humanitarian Award (2022) and The IACP Lifetime Achievement Award (2021).<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70391766</guid><pubDate>Wed, 25 Feb 2026 17:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70391766/fearless_fabulous_you_02_09_2022.mp3" length="76575709" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7b775b5-7c2c-4475-b12b-554d8810ae43/f7b775b5-7c2c-4475-b12b-554d8810ae43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7b775b5-7c2c-4475-b12b-554d8810ae43/f7b775b5-7c2c-4475-b12b-554d8810ae43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7b775b5-7c2c-4475-b12b-554d8810ae43/f7b775b5-7c2c-4475-b12b-554d8810ae43.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Grace Young has been called "the poet laureate of the wok" by the esteemed food writer, Betty Fussell. An award-winning cookbook author, culinary historian, and filmmaker, Young has dedicated her life's work to advocate and uphold the value of...</itunes:subtitle><itunes:summary><![CDATA[Grace Young has been called "the poet laureate of the wok" by the esteemed food writer, Betty Fussell. An award-winning cookbook author, culinary historian, and filmmaker, Young has dedicated her life's work to advocate and uphold the value of Chinese-American culture and cuisine through her cookbooks, classes and award-winning video series. She is recipient of The Julia Child Award (2022), The James Beard Foundation Humanitarian Award (2022) and The IACP Lifetime Achievement Award (2021).<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3191</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,graceyoungauthor,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wokwhisperer,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Journalist Sylvie Bigar Travels to SW France for the Perfect Cassoulet</title><link>https://www.spreaker.com/episode/journalist-sylvie-bigar-travels-to-sw-france-for-the-perfect-cassoulet--70391638</link><description><![CDATA[Do you have a special dish that you adore and that you would go to the ends of the earth to taste and learn to cook to perfection? For food writer, Sylvie Bigar, that dish is cassoulet, a one pot comfort of simmering beans and meats with a savory crust born out southwest France (Occitane/Languedoc). In book, "Cassoulet Confessions" (Hardie Grant Books), Bigar shares her pursuit of authentic cassoulet, learning from the chef masters. Along the way she reveals the story of her life and family.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70391638</guid><pubDate>Wed, 18 Feb 2026 16:59:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70391638/fearless_fabulous_you_02_22_2023.mp3" length="51029670" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9a934a5-1d15-4717-bcc9-1132a453f47b/d9a934a5-1d15-4717-bcc9-1132a453f47b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9a934a5-1d15-4717-bcc9-1132a453f47b/d9a934a5-1d15-4717-bcc9-1132a453f47b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9a934a5-1d15-4717-bcc9-1132a453f47b/d9a934a5-1d15-4717-bcc9-1132a453f47b.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Do you have a special dish that you adore and that you would go to the ends of the earth to taste and learn to cook to perfection? For food writer, Sylvie Bigar, that dish is cassoulet, a one pot comfort of simmering beans and meats with a savory...</itunes:subtitle><itunes:summary><![CDATA[Do you have a special dish that you adore and that you would go to the ends of the earth to taste and learn to cook to perfection? For food writer, Sylvie Bigar, that dish is cassoulet, a one pot comfort of simmering beans and meats with a savory crust born out southwest France (Occitane/Languedoc). In book, "Cassoulet Confessions" (Hardie Grant Books), Bigar shares her pursuit of authentic cassoulet, learning from the chef masters. Along the way she reveals the story of her life and family.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3190</itunes:duration><itunes:keywords>books,cassoulet,empowerment,fearlessfabulousyou,food,girl,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When To Push Your Limits or Accept Them. Embrace Change.</title><link>https://www.spreaker.com/episode/when-to-push-your-limits-or-accept-them-embrace-change--70030902</link><description><![CDATA[Are you trying to keep up with your younger self or with other people's standards and finding it uncomfortable? Maybe it’s time to accept the fact that you may have reached your limits and a deal a new deck of cards for yourself. Fearless Fabulous You's Melanie Young says, "Know when to push your limits or accept them, whether it is physical, emotional, financial, career or social. Just make sure your mind stays clear and open with no limits to embrace change and set a new course."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70030902</guid><pubDate>Thu, 12 Feb 2026 03:27:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70030902/fearless_fabulous_you_02_11_2026.mp3" length="23903684" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56bfca1f-58ae-42c5-bc53-5659f2470f07/56bfca1f-58ae-42c5-bc53-5659f2470f07.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56bfca1f-58ae-42c5-bc53-5659f2470f07/56bfca1f-58ae-42c5-bc53-5659f2470f07.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56bfca1f-58ae-42c5-bc53-5659f2470f07/56bfca1f-58ae-42c5-bc53-5659f2470f07.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Are you trying to keep up with your younger self or with other people's standards and finding it uncomfortable? Maybe it’s time to accept the fact that you may have reached your limits and a deal a new deck of cards for yourself. Fearless Fabulous...</itunes:subtitle><itunes:summary><![CDATA[Are you trying to keep up with your younger self or with other people's standards and finding it uncomfortable? Maybe it’s time to accept the fact that you may have reached your limits and a deal a new deck of cards for yourself. Fearless Fabulous You's Melanie Young says, "Know when to push your limits or accept them, whether it is physical, emotional, financial, career or social. Just make sure your mind stays clear and open with no limits to embrace change and set a new course."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1494</itunes:duration><itunes:keywords>change,empowerment,girl,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Therapies to Treat Painful Joints and Neuropathy w/ Dr. Thomas Buchheit</title><link>https://www.spreaker.com/episode/new-therapies-to-treat-painful-joints-and-neuropathy-w-dr-thomas-buchheit--69792442</link><description><![CDATA[Arthritis affects over 50 million people in the U.S. Dr. Thomas Buchheit, a specialist in regenerative and auto-biologic treatments for joint and nerve pain, discusses new therapies to heal joints and nerves, reduce pain, and restore function. Dr. Buccheit is founder of Triangle Regen Medicine and Biologics Center in Chapel Hill, N.C. and adjunct associate professor at Duke University. He is author of Healing Joints and Nerves: Immune Stimulation and the New Science of Regenerative Therapies.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).   <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69792442</guid><pubDate>Wed, 04 Feb 2026 22:16:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69792442/fearless_fabulous_you_02_04_2026.mp3" length="45900876" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49be60ef-9f0f-4234-9463-2f437379c4dd/49be60ef-9f0f-4234-9463-2f437379c4dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49be60ef-9f0f-4234-9463-2f437379c4dd/49be60ef-9f0f-4234-9463-2f437379c4dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49be60ef-9f0f-4234-9463-2f437379c4dd/49be60ef-9f0f-4234-9463-2f437379c4dd.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Arthritis affects over 50 million people in the U.S. Dr. Thomas Buchheit, a specialist in regenerative and auto-biologic treatments for joint and nerve pain, discusses new therapies to heal joints and nerves, reduce pain, and restore function. Dr....</itunes:subtitle><itunes:summary><![CDATA[Arthritis affects over 50 million people in the U.S. Dr. Thomas Buchheit, a specialist in regenerative and auto-biologic treatments for joint and nerve pain, discusses new therapies to heal joints and nerves, reduce pain, and restore function. Dr. Buccheit is founder of Triangle Regen Medicine and Biologics Center in Chapel Hill, N.C. and adjunct associate professor at Duke University. He is author of Healing Joints and Nerves: Immune Stimulation and the New Science of Regenerative Therapies.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).   <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2869</itunes:duration><itunes:keywords>empowerment,fabulous,fearless,girl,health,pain,podcast,spiritual,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio,you</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t Let Breaking News Break Your Spirit- How To Cope</title><link>https://www.spreaker.com/episode/don-t-let-breaking-news-break-your-spirit-how-to-cope--69792588</link><description><![CDATA[It seems like the barrage of breaking bad news never ends. But don't let negative news break your spirit or diminish your voice to speak out and take action. You can turn away from social media and TV but not tune out completely. Managing anxiety is important to your mental health. Just don't allow apathy to settle in. Hear Melanie Young's coping tips to manage anxiety, keep focused and calm. If you are feeling distressed or suicidal, please call the 988 crisis lifeline or text Hello to 741741<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69792588</guid><pubDate>Wed, 28 Jan 2026 22:02:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69792588/fearless_fabulous_you_10_11_2023.mp3" length="62895907" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b4e4039-d427-4ed2-8e56-265cc6dc082a/4b4e4039-d427-4ed2-8e56-265cc6dc082a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b4e4039-d427-4ed2-8e56-265cc6dc082a/4b4e4039-d427-4ed2-8e56-265cc6dc082a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b4e4039-d427-4ed2-8e56-265cc6dc082a/4b4e4039-d427-4ed2-8e56-265cc6dc082a.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>It seems like the barrage of breaking bad news never ends. But don't let negative news break your spirit or diminish your voice to speak out and take action. You can turn away from social media and TV but not tune out completely. Managing anxiety is...</itunes:subtitle><itunes:summary><![CDATA[It seems like the barrage of breaking bad news never ends. But don't let negative news break your spirit or diminish your voice to speak out and take action. You can turn away from social media and TV but not tune out completely. Managing anxiety is important to your mental health. Just don't allow apathy to settle in. Hear Melanie Young's coping tips to manage anxiety, keep focused and calm. If you are feeling distressed or suicidal, please call the 988 crisis lifeline or text Hello to 741741<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2621</itunes:duration><itunes:keywords>coping,empowerment,fearlessfabulousyou,girl,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrate Mardi Gras in New Orleans or at Home-Melanie's Tips</title><link>https://www.spreaker.com/episode/celebrate-mardi-gras-in-new-orleans-or-at-home-melanie-s-tips--69540346</link><description><![CDATA[There is no place that celebrates the spirit of Mardi Gras<br />like New Orleans. The parades and parties start January 6 on Three Kings Day and run through Mardi Gras Day (Fat Tuesday). Throughout the season people dress up with bling in the colors of Mardi Gras: purple, green and gold. Mardi Gras king cakes and specialty cocktails are plentiful. Melanie shares tips to celebrate Mardi Gras in New Orleans if you are planning a visit as well as how to celebrate at home. Laissez Les Bon Temps Rouler!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69540346</guid><pubDate>Wed, 21 Jan 2026 15:11:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69540346/fearless_fabulous_you_01_21_2026.mp3" length="45973601" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82b1500e-14d9-4424-be30-71c5879087ec/82b1500e-14d9-4424-be30-71c5879087ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82b1500e-14d9-4424-be30-71c5879087ec/82b1500e-14d9-4424-be30-71c5879087ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82b1500e-14d9-4424-be30-71c5879087ec/82b1500e-14d9-4424-be30-71c5879087ec.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>There is no place that celebrates the spirit of Mardi Gras
like New Orleans. The parades and parties start January 6 on Three Kings Day and run through Mardi Gras Day (Fat Tuesday). Throughout the season people dress up with bling in the colors of...</itunes:subtitle><itunes:summary><![CDATA[There is no place that celebrates the spirit of Mardi Gras<br />like New Orleans. The parades and parties start January 6 on Three Kings Day and run through Mardi Gras Day (Fat Tuesday). Throughout the season people dress up with bling in the colors of Mardi Gras: purple, green and gold. Mardi Gras king cakes and specialty cocktails are plentiful. Melanie shares tips to celebrate Mardi Gras in New Orleans if you are planning a visit as well as how to celebrate at home. Laissez Les Bon Temps Rouler!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2874</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,mardigras,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,travelneworleans,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Digesting the New U.S. Dietary Guidelines with Carolyn O'Neil RD</title><link>https://www.spreaker.com/episode/digesting-the-new-u-s-dietary-guidelines-with-carolyn-o-neil-rd--69540347</link><description><![CDATA[The new U.S. Government Dietary Guidelines for 2025-2030 state “To Make America Healthy Again, we must return to the basics. American households must prioritize diets built on whole, nutrient-dense foods—protein, dairy, vegetables, fruits, healthy fats, and whole grains. Registered dietitian and award-winning culinary journalist, Carolyn O’Neil, host of the podcast “Watch What You Eat.” explains how the new guidelines shape public health and impact you and your family.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69540347</guid><pubDate>Thu, 15 Jan 2026 02:29:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69540347/fearless_fabulous_you_01_14_2026.mp3" length="48328801" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83ffc94a-d82b-4c28-850c-8fdfb17ffd5b/83ffc94a-d82b-4c28-850c-8fdfb17ffd5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83ffc94a-d82b-4c28-850c-8fdfb17ffd5b/83ffc94a-d82b-4c28-850c-8fdfb17ffd5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83ffc94a-d82b-4c28-850c-8fdfb17ffd5b/83ffc94a-d82b-4c28-850c-8fdfb17ffd5b.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The new U.S. Government Dietary Guidelines for 2025-2030 state “To Make America Healthy Again, we must return to the basics. American households must prioritize diets built on whole, nutrient-dense foods—protein, dairy, vegetables, fruits, healthy...</itunes:subtitle><itunes:summary><![CDATA[The new U.S. Government Dietary Guidelines for 2025-2030 state “To Make America Healthy Again, we must return to the basics. American households must prioritize diets built on whole, nutrient-dense foods—protein, dairy, vegetables, fruits, healthy fats, and whole grains. Registered dietitian and award-winning culinary journalist, Carolyn O’Neil, host of the podcast “Watch What You Eat.” explains how the new guidelines shape public health and impact you and your family.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3021</itunes:duration><itunes:keywords>diet,empowerment,fearlessfabulousyou,foodpodcast,girl,nutrition,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Joy of Slow Travel</title><link>https://www.spreaker.com/episode/the-joy-of-slow-travel--69159890</link><description><![CDATA[In a world where instant gratification and moving in the fast track surround us, Fearless Fabulous You's Melanie Young says, "It is time to slow down." This is especially true when planning a trip. Rather than pack in every day and hour of your schedule, take it slow. Explore off-the- beaten track neighborhoods on your own or with a tour guide. Longer over a meal in a cafe. Chat with locals. "Traveling for pleasure should not leave you exhausted! Enjoy the pace; it's not a race. It's pleasure"<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69159890</guid><pubDate>Wed, 24 Dec 2025 21:47:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69159890/fearless_fabulous_you_12_24_2025.mp3" length="31588282" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b9965a7-e500-4604-bd96-257fa021832f/5b9965a7-e500-4604-bd96-257fa021832f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b9965a7-e500-4604-bd96-257fa021832f/5b9965a7-e500-4604-bd96-257fa021832f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b9965a7-e500-4604-bd96-257fa021832f/5b9965a7-e500-4604-bd96-257fa021832f.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>In a world where instant gratification and moving in the fast track surround us, Fearless Fabulous You's Melanie Young says, "It is time to slow down." This is especially true when planning a trip. Rather than pack in every day and hour of your...</itunes:subtitle><itunes:summary><![CDATA[In a world where instant gratification and moving in the fast track surround us, Fearless Fabulous You's Melanie Young says, "It is time to slow down." This is especially true when planning a trip. Rather than pack in every day and hour of your schedule, take it slow. Explore off-the- beaten track neighborhoods on your own or with a tour guide. Longer over a meal in a cafe. Chat with locals. "Traveling for pleasure should not leave you exhausted! Enjoy the pace; it's not a race. It's pleasure"<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1975</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,podcast,slowtravel,spiritual,takingitslow,talk4media,talk4podcasting,talk4radio,talkradio,travel,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Two Inspiring 2025 Barron Prize Winners: Vivian Liu &amp; Anisha Dhoot</title><link>https://www.spreaker.com/episode/meet-two-inspiring-2025-barron-prize-winners-vivian-liu-anisha-dhoot--69159889</link><description><![CDATA[The Gloria Barron Prize annually honors 25 outstanding young leaders (under age 20) who have made a significant positive impact on people, their communities, and the environment. Fifteen top winners each receive $10,000 to support their service work or higher education. Meet 2025 Barron Prize recipients Vivian Liu, Katy, TX, founder of nonprofit, Origami for Good, and Anisha Dhoot, Portland OR, student environmentalist/founder, Smart Carbon Recycling and KelpNutriBoost. www.barronprize.org<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69159889</guid><pubDate>Wed, 17 Dec 2025 20:42:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69159889/fearless_fabulous_you_12_17_2025.mp3" length="43559887" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eca3a6f7-9728-4f3d-8833-66cd364c3cb7/eca3a6f7-9728-4f3d-8833-66cd364c3cb7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eca3a6f7-9728-4f3d-8833-66cd364c3cb7/eca3a6f7-9728-4f3d-8833-66cd364c3cb7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eca3a6f7-9728-4f3d-8833-66cd364c3cb7/eca3a6f7-9728-4f3d-8833-66cd364c3cb7.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The Gloria Barron Prize annually honors 25 outstanding young leaders (under age 20) who have made a significant positive impact on people, their communities, and the environment. Fifteen top winners each receive $10,000 to support their service work...</itunes:subtitle><itunes:summary><![CDATA[The Gloria Barron Prize annually honors 25 outstanding young leaders (under age 20) who have made a significant positive impact on people, their communities, and the environment. Fifteen top winners each receive $10,000 to support their service work or higher education. Meet 2025 Barron Prize recipients Vivian Liu, Katy, TX, founder of nonprofit, Origami for Good, and Anisha Dhoot, Portland OR, student environmentalist/founder, Smart Carbon Recycling and KelpNutriBoost. www.barronprize.org<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2723</itunes:duration><itunes:keywords>barronprize,empowerment,fearlessfabulousyou,girl,inspirationalwomen,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keep Your Cool During the Yule - Fearless Fabulous Tips</title><link>https://www.spreaker.com/episode/keep-your-cool-during-the-yule-fearless-fabulous-tips--68983106</link><description><![CDATA[The holidays are supposed to be a joyful time, but 2025 statistics reveal 41% of people experience holiday stress (versus 28% in 2024). Concerns include finances, loneliness, family tensions, grief, and feeling like you can’t keep up with all the merriment or are missing out. “Maybe it’s time to dial back and focus on calm versus frenzy.” says Fearless Fabulous Melanie Young. Having experienced holiday doldrums herself, she provides her self-care tips for Keeping your Cool during the Yule.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68983106</guid><pubDate>Wed, 03 Dec 2025 22:23:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68983106/fearless_fabulous_you_12_03_2025.mp3" length="35089108" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1eb185d1-9e11-40bd-8f5d-449e1737d8c4/1eb185d1-9e11-40bd-8f5d-449e1737d8c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1eb185d1-9e11-40bd-8f5d-449e1737d8c4/1eb185d1-9e11-40bd-8f5d-449e1737d8c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1eb185d1-9e11-40bd-8f5d-449e1737d8c4/1eb185d1-9e11-40bd-8f5d-449e1737d8c4.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The holidays are supposed to be a joyful time, but 2025 statistics reveal 41% of people experience holiday stress (versus 28% in 2024). Concerns include finances, loneliness, family tensions, grief, and feeling like you can’t keep up with all the...</itunes:subtitle><itunes:summary><![CDATA[The holidays are supposed to be a joyful time, but 2025 statistics reveal 41% of people experience holiday stress (versus 28% in 2024). Concerns include finances, loneliness, family tensions, grief, and feeling like you can’t keep up with all the merriment or are missing out. “Maybe it’s time to dial back and focus on calm versus frenzy.” says Fearless Fabulous Melanie Young. Having experienced holiday doldrums herself, she provides her self-care tips for Keeping your Cool during the Yule.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2194</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,holidaystress,keepcalm,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dreaming of South Africa? Wine Regions &amp; Travel with Suzaan Laing</title><link>https://www.spreaker.com/episode/dreaming-of-south-africa-wine-regions-travel-with-suzaan-laing--68765931</link><description><![CDATA[Culturally diverse with a rich history and stunning landscapes, South Africa is a dream destination that produces world-class wines. Learn about key wine regions of South Africa and places to visit from Suzaan Laing, founder of South2South Wines. Suzaan grew up in South Africa on a family farm. She divides her time between her home there and in New Orleans. A lawyer by profession, Suzaan started her U.S. wine import company to spotlight the family farmers in South Africa. southtosouthwines.com<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68765931</guid><pubDate>Wed, 26 Nov 2025 05:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68765931/fearless_fabulous_you_11_26_2025.mp3" length="45818956" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/02d21532-1680-4e12-8221-35dcf0849e55/02d21532-1680-4e12-8221-35dcf0849e55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02d21532-1680-4e12-8221-35dcf0849e55/02d21532-1680-4e12-8221-35dcf0849e55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02d21532-1680-4e12-8221-35dcf0849e55/02d21532-1680-4e12-8221-35dcf0849e55.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Culturally diverse with a rich history and stunning landscapes, South Africa is a dream destination that produces world-class wines. Learn about key wine regions of South Africa and places to visit from Suzaan Laing, founder of South2South Wines....</itunes:subtitle><itunes:summary><![CDATA[Culturally diverse with a rich history and stunning landscapes, South Africa is a dream destination that produces world-class wines. Learn about key wine regions of South Africa and places to visit from Suzaan Laing, founder of South2South Wines. Suzaan grew up in South Africa on a family farm. She divides her time between her home there and in New Orleans. A lawyer by profession, Suzaan started her U.S. wine import company to spotlight the family farmers in South Africa. southtosouthwines.com<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2864</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,podcast,southafrica,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wines,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fragrant Flavors of Lebanese Cooking with Maureen Abood</title><link>https://www.spreaker.com/episode/fragrant-flavors-of-lebanese-cooking-with-maureen-abood--68649520</link><description><![CDATA[Fragrant, fresh and healthy, Lebanese cooking has a rich history and flavors from the Eastern Mediterranean. Who doesn’t love the scent of rosewater and orange blossoms and the burst of pomegranate? Raised in a Lebanese-American Midwestern family, Maureen Abood embraces her heritage through her eponymous food blog. She is author of "Rose Water &amp; Orange Blossoms: Fresh and Classic Recipes from my Lebanese Kitchen" and "Lebanese Baking: More Than 100 Recipes for Sweet and Savory Baked Goods."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68649520</guid><pubDate>Thu, 20 Nov 2025 04:19:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68649520/fearless_fabulous_you_11_19_2025.mp3" length="46050088" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a5a05c0-8a91-453f-ad78-748fb704903e/5a5a05c0-8a91-453f-ad78-748fb704903e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a5a05c0-8a91-453f-ad78-748fb704903e/5a5a05c0-8a91-453f-ad78-748fb704903e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a5a05c0-8a91-453f-ad78-748fb704903e/5a5a05c0-8a91-453f-ad78-748fb704903e.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Fragrant, fresh and healthy, Lebanese cooking has a rich history and flavors from the Eastern Mediterranean. Who doesn’t love the scent of rosewater and orange blossoms and the burst of pomegranate? Raised in a Lebanese-American Midwestern family,...</itunes:subtitle><itunes:summary><![CDATA[Fragrant, fresh and healthy, Lebanese cooking has a rich history and flavors from the Eastern Mediterranean. Who doesn’t love the scent of rosewater and orange blossoms and the burst of pomegranate? Raised in a Lebanese-American Midwestern family, Maureen Abood embraces her heritage through her eponymous food blog. She is author of "Rose Water &amp; Orange Blossoms: Fresh and Classic Recipes from my Lebanese Kitchen" and "Lebanese Baking: More Than 100 Recipes for Sweet and Savory Baked Goods."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2879</itunes:duration><itunes:keywords>cookbooks,empowerment,fearlessfabulousyou,girl,lebanesecooking,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caring for a Loved One with Alzheimer's- Lyla Yastion</title><link>https://www.spreaker.com/episode/caring-for-a-loved-one-with-alzheimer-s-lyla-yastion--68649519</link><description><![CDATA[For six years Lyla Yastion served as the sole caregiver to her husband of 54 years. She kept diaries and researched the science of Alzheimer’s to help her understand how the brain works and how the disease progresses. She shares her findings and her own journey through love, loss and resilience in her book, “My Years As An Alzheimer’s Caregiver- Transcending Loss by Nurturing Spirit.” Her book is an essential guide filled with personal experience and practical wisdom for Alzheimer's caregivers.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68649519</guid><pubDate>Thu, 13 Nov 2025 04:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68649519/fearless_fabulous_you_11_12_2025.mp3" length="46561252" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bbee16e-4906-44e8-8e85-3d86a0d37a98/2bbee16e-4906-44e8-8e85-3d86a0d37a98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bbee16e-4906-44e8-8e85-3d86a0d37a98/2bbee16e-4906-44e8-8e85-3d86a0d37a98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bbee16e-4906-44e8-8e85-3d86a0d37a98/2bbee16e-4906-44e8-8e85-3d86a0d37a98.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>For six years Lyla Yastion served as the sole caregiver to her husband of 54 years. She kept diaries and researched the science of Alzheimer’s to help her understand how the brain works and how the disease progresses. She shares her findings and her...</itunes:subtitle><itunes:summary><![CDATA[For six years Lyla Yastion served as the sole caregiver to her husband of 54 years. She kept diaries and researched the science of Alzheimer’s to help her understand how the brain works and how the disease progresses. She shares her findings and her own journey through love, loss and resilience in her book, “My Years As An Alzheimer’s Caregiver- Transcending Loss by Nurturing Spirit.” Her book is an essential guide filled with personal experience and practical wisdom for Alzheimer's caregivers.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).  <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2911</itunes:duration><itunes:keywords>alzheimer's,caregiving,empowerment,fearlessfabulousyou,girl,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dee M Robinsons Makes Good Trouble</title><link>https://www.spreaker.com/episode/dee-m-robinsons-makes-good-trouble--68439869</link><description><![CDATA[Entrepreneur Dee M. Robinson is a self-described "Troublemaker" for social change. A longtime bourbon enthusiast, she collaborated with an 8th-generation master distiller to create Good Trouble Kentucky Bourbon, a recipient of several spirit awards. Good Trouble Bourbon is behind many social impact initiatives including a limited edition bottling to support the Chicago Blues Legacy Fund and work with the Shine Your Light Foundation. Robinson is founder of Robinson Hill concessions management.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68439869</guid><pubDate>Wed, 05 Nov 2025 23:50:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68439869/fearless_fabulous_you_11_05_2025.mp3" length="47196968" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d5e5bb4-d6c0-44d1-9e5a-f3ef4c008de2/3d5e5bb4-d6c0-44d1-9e5a-f3ef4c008de2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d5e5bb4-d6c0-44d1-9e5a-f3ef4c008de2/3d5e5bb4-d6c0-44d1-9e5a-f3ef4c008de2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d5e5bb4-d6c0-44d1-9e5a-f3ef4c008de2/3d5e5bb4-d6c0-44d1-9e5a-f3ef4c008de2.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Entrepreneur Dee M. Robinson is a self-described "Troublemaker" for social change. A longtime bourbon enthusiast, she collaborated with an 8th-generation master distiller to create Good Trouble Kentucky Bourbon, a recipient of several spirit awards....</itunes:subtitle><itunes:summary><![CDATA[Entrepreneur Dee M. Robinson is a self-described "Troublemaker" for social change. A longtime bourbon enthusiast, she collaborated with an 8th-generation master distiller to create Good Trouble Kentucky Bourbon, a recipient of several spirit awards. Good Trouble Bourbon is behind many social impact initiatives including a limited edition bottling to support the Chicago Blues Legacy Fund and work with the Shine Your Light Foundation. Robinson is founder of Robinson Hill concessions management.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2950</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,kybourbon,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fabulous Sips: Italy’s Lambrusco- Versatile, Low-Alcohol, Refreshing</title><link>https://www.spreaker.com/episode/fabulous-sips-italy-s-lambrusco-versatile-low-alcohol-refreshing--68255958</link><description><![CDATA[Looking for a refreshing sparkling wine that pairs with many cuisines? Look no further than Lambrusco. Produced exclusive in Italy’s Emilia-Romagna region around Modena, Lambrusco is one wine with many styles, from a crisp frizzante rosé/rosato with notes of red berries and violets to a deep purple spumante bursting with plum and dark berries. Either way, your palate will enjoy a low alcohol sparkling wine perfect for pairing with spicy, savory, salty and buttery foods, from snacks to mains.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68255958</guid><pubDate>Wed, 22 Oct 2025 17:11:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68255958/fearless_fabulous_you_10_22_2025.mp3" length="43537735" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8407eb02-c80e-4906-af9a-e0626c31f37b/8407eb02-c80e-4906-af9a-e0626c31f37b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8407eb02-c80e-4906-af9a-e0626c31f37b/8407eb02-c80e-4906-af9a-e0626c31f37b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8407eb02-c80e-4906-af9a-e0626c31f37b/8407eb02-c80e-4906-af9a-e0626c31f37b.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Looking for a refreshing sparkling wine that pairs with many cuisines? Look no further than Lambrusco. Produced exclusive in Italy’s Emilia-Romagna region around Modena, Lambrusco is one wine with many styles, from a crisp frizzante rosé/rosato with...</itunes:subtitle><itunes:summary><![CDATA[Looking for a refreshing sparkling wine that pairs with many cuisines? Look no further than Lambrusco. Produced exclusive in Italy’s Emilia-Romagna region around Modena, Lambrusco is one wine with many styles, from a crisp frizzante rosé/rosato with notes of red berries and violets to a deep purple spumante bursting with plum and dark berries. Either way, your palate will enjoy a low alcohol sparkling wine perfect for pairing with spicy, savory, salty and buttery foods, from snacks to mains.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2722</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,lambrusco,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wine,winetravel,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traveling &amp; Dining Along Historic Route 66 with Linda Ly</title><link>https://www.spreaker.com/episode/traveling-dining-along-historic-route-66-with-linda-ly--68170316</link><description><![CDATA[Road Trip Alert! Route 66 is referred to as the "Mother Road" due to its significance in American history. This iconic highway was established on November 11, 1926, and spans 2,448 miles and 8 states from Chicago, Illinois, to Santa Monica, California. Just in time for the highway’s centennial celebration, "The Route 66 Cookbook" spotlights 66 dining spots and recipes along Route 66 compiled by Author Linda Ly. Before you plan your trip on Route 66, listen to this Fearless Fabulous You episode<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68170316</guid><pubDate>Wed, 15 Oct 2025 21:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68170316/fearless_fabulous_you_10_15_2025.mp3" length="52383005" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffc1f975-413d-4e56-a359-9295890c9263/ffc1f975-413d-4e56-a359-9295890c9263.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffc1f975-413d-4e56-a359-9295890c9263/ffc1f975-413d-4e56-a359-9295890c9263.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffc1f975-413d-4e56-a359-9295890c9263/ffc1f975-413d-4e56-a359-9295890c9263.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Road Trip Alert! Route 66 is referred to as the "Mother Road" due to its significance in American history. This iconic highway was established on November 11, 1926, and spans 2,448 miles and 8 states from Chicago, Illinois, to Santa Monica,...</itunes:subtitle><itunes:summary><![CDATA[Road Trip Alert! Route 66 is referred to as the "Mother Road" due to its significance in American history. This iconic highway was established on November 11, 1926, and spans 2,448 miles and 8 states from Chicago, Illinois, to Santa Monica, California. Just in time for the highway’s centennial celebration, "The Route 66 Cookbook" spotlights 66 dining spots and recipes along Route 66 compiled by Author Linda Ly. Before you plan your trip on Route 66, listen to this Fearless Fabulous You episode<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3274</itunes:duration><itunes:keywords>cookbooks,empowerment,fearlessfabulousyou,girl,route66,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,travel,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is the October Theory? How It Can Motivate You</title><link>https://www.spreaker.com/episode/what-is-the-october-theory-how-it-can-motivate-you--68085738</link><description><![CDATA[Many people make New Year’s resolutions in January to make positive changes to improve their lives. But why wait until January? The October Theory suggests that the last three months of the year are a prime time for personal reflection and goal-setting leading into the New Year. The October Theory has gained traction on social media. Fearless Fabulous You Host Melanie Young discusses how to embrace the October Theory and turn the end of the year into a new beginning with handy tips.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68085738</guid><pubDate>Thu, 09 Oct 2025 03:08:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68085738/fearless_fabulous_you_10_08_2025.mp3" length="27449650" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49f71923-834a-44be-adb5-c3613e214280/49f71923-834a-44be-adb5-c3613e214280.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49f71923-834a-44be-adb5-c3613e214280/49f71923-834a-44be-adb5-c3613e214280.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49f71923-834a-44be-adb5-c3613e214280/49f71923-834a-44be-adb5-c3613e214280.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Many people make New Year’s resolutions in January to make positive changes to improve their lives. But why wait until January? The October Theory suggests that the last three months of the year are a prime time for personal reflection and...</itunes:subtitle><itunes:summary><![CDATA[Many people make New Year’s resolutions in January to make positive changes to improve their lives. But why wait until January? The October Theory suggests that the last three months of the year are a prime time for personal reflection and goal-setting leading into the New Year. The October Theory has gained traction on social media. Fearless Fabulous You Host Melanie Young discusses how to embrace the October Theory and turn the end of the year into a new beginning with handy tips.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1716</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,motivation,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Itching to Learn How to Manage Your Allergies? Listen Up!</title><link>https://www.spreaker.com/episode/are-you-itching-to-learn-how-to-manage-your-allergies-listen-up--68005548</link><description><![CDATA[As many at 60 million people in the U.S. have some type of allergy which can impact the quality of your health and well- being. Allergies can be environmental (e.g. seasonal pollen, dust mites, mold, pets). Others can be life-threatening (e.g. food, medications, latex, insect venom). Dr. Payal Gupta, a specialist in allergy, asthma, ENT and immunology at Mt. Sinai Medica Center in NY and a<br />medical advisor for the nonprofit Allergy &amp; Asthma Network, discusses common allergies and treatments.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68005548</guid><pubDate>Wed, 01 Oct 2025 22:26:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68005548/fearless_fabulous_you_10_01_2025.mp3" length="48486372" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad2295d9-143c-4e11-941d-5aa9b678d28c/ad2295d9-143c-4e11-941d-5aa9b678d28c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad2295d9-143c-4e11-941d-5aa9b678d28c/ad2295d9-143c-4e11-941d-5aa9b678d28c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad2295d9-143c-4e11-941d-5aa9b678d28c/ad2295d9-143c-4e11-941d-5aa9b678d28c.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>As many at 60 million people in the U.S. have some type of allergy which can impact the quality of your health and well- being. Allergies can be environmental (e.g. seasonal pollen, dust mites, mold, pets). Others can be life-threatening (e.g. food,...</itunes:subtitle><itunes:summary><![CDATA[As many at 60 million people in the U.S. have some type of allergy which can impact the quality of your health and well- being. Allergies can be environmental (e.g. seasonal pollen, dust mites, mold, pets). Others can be life-threatening (e.g. food, medications, latex, insect venom). Dr. Payal Gupta, a specialist in allergy, asthma, ENT and immunology at Mt. Sinai Medica Center in NY and a<br />medical advisor for the nonprofit Allergy &amp; Asthma Network, discusses common allergies and treatments.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3031</itunes:duration><itunes:keywords>allergies,asthma,empowerment,fearlessfabulousyou,girl,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chew Your Words Carefully Before Spitting Them Out</title><link>https://www.spreaker.com/episode/chew-your-words-carefully-before-spitting-them-out--67911852</link><description><![CDATA[Freedom of speech and expression are both a constitutional right. However, in these sensitive times, what you say and how you say it can invoke inspiration and agreement or incite an argument and backlash. Fearless Fabulous You’s Melanie Young says, “It is important to think before you speak or post something on social media and consider the response and consequence. How will your words be interpreted?” Melanie discusses social media etiquette and handling negative and inciteful commentary.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67911852</guid><pubDate>Wed, 24 Sep 2025 18:28:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67911852/fearless_fabulous_you_09_24_2025.mp3" length="40690597" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a126b4a3-c4ff-4651-864c-682e1b09f839/a126b4a3-c4ff-4651-864c-682e1b09f839.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a126b4a3-c4ff-4651-864c-682e1b09f839/a126b4a3-c4ff-4651-864c-682e1b09f839.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a126b4a3-c4ff-4651-864c-682e1b09f839/a126b4a3-c4ff-4651-864c-682e1b09f839.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Freedom of speech and expression are both a constitutional right. However, in these sensitive times, what you say and how you say it can invoke inspiration and agreement or incite an argument and backlash. Fearless Fabulous You’s Melanie Young says,...</itunes:subtitle><itunes:summary><![CDATA[Freedom of speech and expression are both a constitutional right. However, in these sensitive times, what you say and how you say it can invoke inspiration and agreement or incite an argument and backlash. Fearless Fabulous You’s Melanie Young says, “It is important to think before you speak or post something on social media and consider the response and consequence. How will your words be interpreted?” Melanie discusses social media etiquette and handling negative and inciteful commentary.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2544</itunes:duration><itunes:keywords>communications,empowerment,fearlessfabulousyou,girl,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Staying Relevant Matters…And When It Does Not</title><link>https://www.spreaker.com/episode/why-staying-relevant-matters-and-when-it-does-not--67911851</link><description><![CDATA[In this evolving world, remaining relevant means being adaptable and open to change, current on trends and topics, and polishing your tech skills. But who defines what is relevant and why does it matter to you? What if you are content to accept yourself as you are? Fearless Fabulous You Host Melanie Young shares her own struggles with staying relevant after moving from New York and her busy PR career. She underscores the importance of purpose, character and self-worth over being relevant.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67911851</guid><pubDate>Wed, 17 Sep 2025 18:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67911851/fearless_fabulous_you_09_17_2025.mp3" length="38872892" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4c4170e-2668-40c3-b3b4-bfa7c7a51a31/c4c4170e-2668-40c3-b3b4-bfa7c7a51a31.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4c4170e-2668-40c3-b3b4-bfa7c7a51a31/c4c4170e-2668-40c3-b3b4-bfa7c7a51a31.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4c4170e-2668-40c3-b3b4-bfa7c7a51a31/c4c4170e-2668-40c3-b3b4-bfa7c7a51a31.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>In this evolving world, remaining relevant means being adaptable and open to change, current on trends and topics, and polishing your tech skills. But who defines what is relevant and why does it matter to you? What if you are content to accept...</itunes:subtitle><itunes:summary><![CDATA[In this evolving world, remaining relevant means being adaptable and open to change, current on trends and topics, and polishing your tech skills. But who defines what is relevant and why does it matter to you? What if you are content to accept yourself as you are? Fearless Fabulous You Host Melanie Young shares her own struggles with staying relevant after moving from New York and her busy PR career. She underscores the importance of purpose, character and self-worth over being relevant.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2430</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,podcast,spiritual,stayingrelevant,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sensible Skin Care at Every Age- Dr. Leah Jacob, Dermatologist</title><link>https://www.spreaker.com/episode/sensible-skin-care-at-every-age-dr-leah-jacob-dermatologist--67739455</link><description><![CDATA[Do you know what lifestyle habits can mess with your skin? How about smoking, vaping, excessive alcohol and using the wrong products? It's important to protect your skin through healthy habits and products tailored for your skin type, says Dr. Leah Jacob, Family Dermatology Specialists. Learn about common skin conditions that may occur during pregnancy and as you age and how to reduce your risk of skin cancers. Dr. Jacob underscores the importance of skin checks and wearing sunscreen year-round.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67739455</guid><pubDate>Wed, 10 Sep 2025 20:31:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67739455/fearless_fabulous_you_09_08_2025_dr_leah_jacob.mp3" length="47823488" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b6f18eb-2915-43ec-adb8-68189da0cee2/2b6f18eb-2915-43ec-adb8-68189da0cee2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b6f18eb-2915-43ec-adb8-68189da0cee2/2b6f18eb-2915-43ec-adb8-68189da0cee2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b6f18eb-2915-43ec-adb8-68189da0cee2/2b6f18eb-2915-43ec-adb8-68189da0cee2.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Do you know what lifestyle habits can mess with your skin? How about smoking, vaping, excessive alcohol and using the wrong products? It's important to protect your skin through healthy habits and products tailored for your skin type, says Dr. Leah...</itunes:subtitle><itunes:summary><![CDATA[Do you know what lifestyle habits can mess with your skin? How about smoking, vaping, excessive alcohol and using the wrong products? It's important to protect your skin through healthy habits and products tailored for your skin type, says Dr. Leah Jacob, Family Dermatology Specialists. Learn about common skin conditions that may occur during pregnancy and as you age and how to reduce your risk of skin cancers. Dr. Jacob underscores the importance of skin checks and wearing sunscreen year-round.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2989</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,podcast,skin,skincare,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Are Bioidentical Hormones? Dr. Prudence Hall, Regenerative Medicine Specialist</title><link>https://www.spreaker.com/episode/what-are-bioidentical-hormones-dr-prudence-hall-regenerative-medicine-specialist--67617352</link><description><![CDATA[Feeling fatigued, stressed, bloated or have low libido? Regenerative Medicine Specialist Dr. Prudence Hall explains how hormone imbalances can throw your system off kilter, cause inflammation and lead to major illnesses. Founder of The Hall Center in Santa Monica, Dr. Hall explains the hormone composition of a woman's body and the differences between bioidentical hormones, which she advocates for a woman's health, as opposed to synthetic hormones. She is author of "Radiant Again &amp; Forever."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67617352</guid><pubDate>Thu, 04 Sep 2025 01:30:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67617352/fearless_fabulous_you_01_17_2018.mp3" length="71901880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/298e4f53-f123-45ce-acf4-1a707aaee1e5/298e4f53-f123-45ce-acf4-1a707aaee1e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/298e4f53-f123-45ce-acf4-1a707aaee1e5/298e4f53-f123-45ce-acf4-1a707aaee1e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/298e4f53-f123-45ce-acf4-1a707aaee1e5/298e4f53-f123-45ce-acf4-1a707aaee1e5.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Feeling fatigued, stressed, bloated or have low libido? Regenerative Medicine Specialist Dr. Prudence Hall explains how hormone imbalances can throw your system off kilter, cause inflammation and lead to major illnesses. Founder of The Hall Center in...</itunes:subtitle><itunes:summary><![CDATA[Feeling fatigued, stressed, bloated or have low libido? Regenerative Medicine Specialist Dr. Prudence Hall explains how hormone imbalances can throw your system off kilter, cause inflammation and lead to major illnesses. Founder of The Hall Center in Santa Monica, Dr. Hall explains the hormone composition of a woman's body and the differences between bioidentical hormones, which she advocates for a woman's health, as opposed to synthetic hormones. She is author of "Radiant Again &amp; Forever."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2996</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,hormones,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womenshealth,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Be Prepared! Expert Advice to Protect Your Valuables</title><link>https://www.spreaker.com/episode/be-prepared-expert-advice-to-protect-your-valuables--67647400</link><description><![CDATA[Natural disasters like hurricanes, floods and wildfires underscore the importance of protecting your valuables. Many may not realize the value of what they have or be properly insured. Learn what documentation you need for insurance, how to store your valuables and how to work with a certified jewelry appraiser. Melanie Young discusses with Ed O’Brien, an appraiser for 30+ years who is certified by the Gemological Institute of America (GIA) in Diamonds and Colored Stones. www.objewelers.com<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67647400</guid><pubDate>Wed, 27 Aug 2025 18:59:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67647400/fearless_fabulous_you_02_12_2025.mp3" length="41412446" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/783a1867-7bf8-4fd9-b7c7-53df676c8ae3/783a1867-7bf8-4fd9-b7c7-53df676c8ae3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/783a1867-7bf8-4fd9-b7c7-53df676c8ae3/783a1867-7bf8-4fd9-b7c7-53df676c8ae3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/783a1867-7bf8-4fd9-b7c7-53df676c8ae3/783a1867-7bf8-4fd9-b7c7-53df676c8ae3.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Natural disasters like hurricanes, floods and wildfires underscore the importance of protecting your valuables. Many may not realize the value of what they have or be properly insured. Learn what documentation you need for insurance, how to store your...</itunes:subtitle><itunes:summary><![CDATA[Natural disasters like hurricanes, floods and wildfires underscore the importance of protecting your valuables. Many may not realize the value of what they have or be properly insured. Learn what documentation you need for insurance, how to store your valuables and how to work with a certified jewelry appraiser. Melanie Young discusses with Ed O’Brien, an appraiser for 30+ years who is certified by the Gemological Institute of America (GIA) in Diamonds and Colored Stones. www.objewelers.com<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2589</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,insurance,jewelry,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Protect Yourself Against Scams, Fraud Phishing &amp; Pharming</title><link>https://www.spreaker.com/episode/protect-yourself-against-scams-fraud-phishing-pharming--67459247</link><description><![CDATA[Fraud and scams are on the increase resulting in a loss of more than $5.8 billion impacting more than 2.8 million consumers according to the Federal Trade Commission. Older adults are among the biggest victims. Learn how to identify and protect yourself starting with keeping your private information secure and not sharing so much information online. Fearless Fabulous You's Melanie Young provides examples of common scams, phishing, pharming and fraud, a few of which have tried to target her.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67459247</guid><pubDate>Wed, 20 Aug 2025 20:20:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67459247/fearless_fabulous_you_08_20_2025.mp3" length="43998744" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/441aeabe-a403-4265-9a9b-47137f4ae8ab/441aeabe-a403-4265-9a9b-47137f4ae8ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/441aeabe-a403-4265-9a9b-47137f4ae8ab/441aeabe-a403-4265-9a9b-47137f4ae8ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/441aeabe-a403-4265-9a9b-47137f4ae8ab/441aeabe-a403-4265-9a9b-47137f4ae8ab.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Fraud and scams are on the increase resulting in a loss of more than $5.8 billion impacting more than 2.8 million consumers according to the Federal Trade Commission. Older adults are among the biggest victims. Learn how to identify and protect...</itunes:subtitle><itunes:summary><![CDATA[Fraud and scams are on the increase resulting in a loss of more than $5.8 billion impacting more than 2.8 million consumers according to the Federal Trade Commission. Older adults are among the biggest victims. Learn how to identify and protect yourself starting with keeping your private information secure and not sharing so much information online. Fearless Fabulous You's Melanie Young provides examples of common scams, phishing, pharming and fraud, a few of which have tried to target her.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2750</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fraud,girl,scams,security,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sweet Success! Bobbie Lloyd, CEO/Chief Baking Officer, Magnolia Bakery</title><link>https://www.spreaker.com/episode/sweet-success-bobbie-lloyd-ceo-chief-baking-officer-magnolia-bakery--67418978</link><description><![CDATA[Bobbie Lloyd is CEO, Chief Baking Officer for Magnolia Bakery, the booming baking business that has taken on the world. Under Lloyd’s stewardship, Magnolia Bakery expanded from a small retail shop in New York’s Greenwich Village opened in 1996 to a global brand. When Bobbie is not overseeing the operations, she’s testing and developing more recipes. She is author “The Magnolia Bakery Handbook: A Complete Guide for the Home Baker” and “The Magnolia Bakery Handbook of Icebox Desserts.”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67418978</guid><pubDate>Wed, 13 Aug 2025 18:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67418978/fearless_fabulous_you_08_13_2025.mp3" length="48612177" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05ecad93-17d9-42cb-98b4-de094cb0d23f/05ecad93-17d9-42cb-98b4-de094cb0d23f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05ecad93-17d9-42cb-98b4-de094cb0d23f/05ecad93-17d9-42cb-98b4-de094cb0d23f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05ecad93-17d9-42cb-98b4-de094cb0d23f/05ecad93-17d9-42cb-98b4-de094cb0d23f.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Bobbie Lloyd is CEO, Chief Baking Officer for Magnolia Bakery, the booming baking business that has taken on the world. Under Lloyd’s stewardship, Magnolia Bakery expanded from a small retail shop in New York’s Greenwich Village opened in 1996 to a...</itunes:subtitle><itunes:summary><![CDATA[Bobbie Lloyd is CEO, Chief Baking Officer for Magnolia Bakery, the booming baking business that has taken on the world. Under Lloyd’s stewardship, Magnolia Bakery expanded from a small retail shop in New York’s Greenwich Village opened in 1996 to a global brand. When Bobbie is not overseeing the operations, she’s testing and developing more recipes. She is author “The Magnolia Bakery Handbook: A Complete Guide for the Home Baker” and “The Magnolia Bakery Handbook of Icebox Desserts.”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3039</itunes:duration><itunes:keywords>empowerment,entrepreneurs,fearlessfabulousyou,girl,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What To Drink When You Are Not Drinking</title><link>https://www.spreaker.com/episode/what-to-drink-when-you-are-not-drinking--67218693</link><description><![CDATA[Nearly 30% of drinking age adults are choosing to either abstain from consuming alcohol or drink less. Whether to drink alcohol or not is a personal choice and should be respected. Now, more and better options for alcohol-free and often sugar-free beverages exist. Fearless Fabulous You’s Melanie Young highlights her no- and -low alcohol finds from Tales of the Cocktail 2025 as well as low-alcohol options for aperitivos and wines. Choose what to drink on your terms and always choose moderation.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67218693</guid><pubDate>Wed, 30 Jul 2025 17:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67218693/fearless_fabulous_you_07_30_2025.mp3" length="44114101" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc699d7e-e528-4d69-839b-c40ad40efa52/dc699d7e-e528-4d69-839b-c40ad40efa52.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc699d7e-e528-4d69-839b-c40ad40efa52/dc699d7e-e528-4d69-839b-c40ad40efa52.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc699d7e-e528-4d69-839b-c40ad40efa52/dc699d7e-e528-4d69-839b-c40ad40efa52.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Nearly 30% of drinking age adults are choosing to either abstain from consuming alcohol or drink less. Whether to drink alcohol or not is a personal choice and should be respected. Now, more and better options for alcohol-free and often sugar-free...</itunes:subtitle><itunes:summary><![CDATA[Nearly 30% of drinking age adults are choosing to either abstain from consuming alcohol or drink less. Whether to drink alcohol or not is a personal choice and should be respected. Now, more and better options for alcohol-free and often sugar-free beverages exist. Fearless Fabulous You’s Melanie Young highlights her no- and -low alcohol finds from Tales of the Cocktail 2025 as well as low-alcohol options for aperitivos and wines. Choose what to drink on your terms and always choose moderation.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2758</itunes:duration><itunes:keywords>cocktails,empowerment,fearlessfabulousyou,girl,healthydrinking,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Raising a Glass with Abigail Gullo, New Orleans Cocktail Queen</title><link>https://www.spreaker.com/episode/raising-a-glass-with-abigail-gullo-new-orleans-cocktail-queen--67022993</link><description><![CDATA[Abigail Gullo is New Orleans' cocktail queen. She is a mixology muse and award-winning bartender who has appeared on The Tonight Show and Steven Colbert Show and who travels the nation presenting cocktail pop-ups. In New Orleans, she's Creative Director for LOA Bar at the International Hotel where every cocktail tells a story tied to the unique culture of the Big Easy. Gullo shares tips on mixing up your drinks repertoire to create light and refreshing aperitivos for the Magic Hour.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67022993</guid><pubDate>Thu, 17 Jul 2025 03:29:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67022993/fearless_fabulous_you_07_16_2025.mp3" length="50341274" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9bf87fb-687a-4561-88b2-845d8333e32d/f9bf87fb-687a-4561-88b2-845d8333e32d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9bf87fb-687a-4561-88b2-845d8333e32d/f9bf87fb-687a-4561-88b2-845d8333e32d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9bf87fb-687a-4561-88b2-845d8333e32d/f9bf87fb-687a-4561-88b2-845d8333e32d.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Abigail Gullo is New Orleans' cocktail queen. She is a mixology muse and award-winning bartender who has appeared on The Tonight Show and Steven Colbert Show and who travels the nation presenting cocktail pop-ups. In New Orleans, she's Creative...</itunes:subtitle><itunes:summary><![CDATA[Abigail Gullo is New Orleans' cocktail queen. She is a mixology muse and award-winning bartender who has appeared on The Tonight Show and Steven Colbert Show and who travels the nation presenting cocktail pop-ups. In New Orleans, she's Creative Director for LOA Bar at the International Hotel where every cocktail tells a story tied to the unique culture of the Big Easy. Gullo shares tips on mixing up your drinks repertoire to create light and refreshing aperitivos for the Magic Hour.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3147</itunes:duration><itunes:keywords>cocktails,empowerment,fearlessfabulousyou,girl,neworleans,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Plant-Based Tropical Flavors with Ellen Kanner, Author "Miami Vegan"</title><link>https://www.spreaker.com/episode/plant-based-tropical-flavors-with-ellen-kanner-author-miami-vegan--66921398</link><description><![CDATA[Miami is a sun-drenched melting pot of tropical flavors and diverse cultures as a gateway to Latin America, South America and the Caribbean. Who doesn’t love a Cuban sandwich, arroz con pollo or seafood ceviche? But did you know that Miami is also among the top 10 plant-based cities in the U.S.A.? Ellen Kanner, a fifth generation Miami native and 25-year vegan (Substack: Broccoli Rising), shares tips for creating tropically inspired plant-based recipes from her cookbook, “Miami Vegan.”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66921398</guid><pubDate>Thu, 10 Jul 2025 01:17:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66921398/fearless_fabulous_you_07_09_2025.mp3" length="47883674" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b5e4d0d-e207-4cdf-9ad4-fb2ac3427330/4b5e4d0d-e207-4cdf-9ad4-fb2ac3427330.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b5e4d0d-e207-4cdf-9ad4-fb2ac3427330/4b5e4d0d-e207-4cdf-9ad4-fb2ac3427330.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b5e4d0d-e207-4cdf-9ad4-fb2ac3427330/4b5e4d0d-e207-4cdf-9ad4-fb2ac3427330.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Miami is a sun-drenched melting pot of tropical flavors and diverse cultures as a gateway to Latin America, South America and the Caribbean. Who doesn’t love a Cuban sandwich, arroz con pollo or seafood ceviche? But did you know that Miami is also...</itunes:subtitle><itunes:summary><![CDATA[Miami is a sun-drenched melting pot of tropical flavors and diverse cultures as a gateway to Latin America, South America and the Caribbean. Who doesn’t love a Cuban sandwich, arroz con pollo or seafood ceviche? But did you know that Miami is also among the top 10 plant-based cities in the U.S.A.? Ellen Kanner, a fifth generation Miami native and 25-year vegan (Substack: Broccoli Rising), shares tips for creating tropically inspired plant-based recipes from her cookbook, “Miami Vegan.”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2993</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,plantbasedcooking,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,vegancooking,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Serving Wine- Check Your Temperature! - Tips</title><link>https://www.spreaker.com/episode/when-serving-wine-check-your-temperature-tips--66887285</link><description><![CDATA[Serving wine at the proper temperature can enhance your tasting experience. But many white wines are served too cold and red wines served too warm. Learn helpful guidelines and tips on serving wine at the right temperature by style, storing wines to protect them, selecting glassware, and other tips for gifting wines. Fearless Fabulous You's Melanie Young, a certified specialist of wine (CSW), also discusses how to use leftover wine in spritzes and sangria so nothing goes to waste!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66887285</guid><pubDate>Wed, 02 Jul 2025 18:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66887285/fearless_fabulous_you_07_02_2025.mp3" length="35593585" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/972c3bbf-8089-4d9e-837d-a10bedfb7129/972c3bbf-8089-4d9e-837d-a10bedfb7129.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/972c3bbf-8089-4d9e-837d-a10bedfb7129/972c3bbf-8089-4d9e-837d-a10bedfb7129.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/972c3bbf-8089-4d9e-837d-a10bedfb7129/972c3bbf-8089-4d9e-837d-a10bedfb7129.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Serving wine at the proper temperature can enhance your tasting experience. But many white wines are served too cold and red wines served too warm. Learn helpful guidelines and tips on serving wine at the right temperature by style, storing wines to...</itunes:subtitle><itunes:summary><![CDATA[Serving wine at the proper temperature can enhance your tasting experience. But many white wines are served too cold and red wines served too warm. Learn helpful guidelines and tips on serving wine at the right temperature by style, storing wines to protect them, selecting glassware, and other tips for gifting wines. Fearless Fabulous You's Melanie Young, a certified specialist of wine (CSW), also discusses how to use leftover wine in spritzes and sangria so nothing goes to waste!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2225</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wine,winepodcasts,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fabulous Wine Travel: Umbria's Montefalco &amp; Orvieto</title><link>https://www.spreaker.com/episode/fabulous-wine-travel-umbria-s-montefalco-orvieto--66811949</link><description><![CDATA[Umbria is known as "the green heart of Italy." Picture olive groves and vineyards, mountain backdrops and hilltop medieval towns filled with art and history. Taste Umbrian porchetta and salumi, local pasta dishes like Strangozzi with shaved black truffles and Umbrian olive oil. Fearless Fabulous Melanie Young spotlights the picturesque towns of Montefalco and Orvieto and the iconic wines from each area including Sagrantino di Montefalco DOCG, Montefalco Rosso DOC and Orvieto DOC<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66811949</guid><pubDate>Wed, 25 Jun 2025 21:27:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66811949/fearless_fabulous_you_06_25_2025.mp3" length="14400162" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/01e29912-c0a9-4d91-943a-1706a73c968c/01e29912-c0a9-4d91-943a-1706a73c968c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01e29912-c0a9-4d91-943a-1706a73c968c/01e29912-c0a9-4d91-943a-1706a73c968c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01e29912-c0a9-4d91-943a-1706a73c968c/01e29912-c0a9-4d91-943a-1706a73c968c.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Umbria is known as "the green heart of Italy." Picture olive groves and vineyards, mountain backdrops and hilltop medieval towns filled with art and history. Taste Umbrian porchetta and salumi, local pasta dishes like Strangozzi with shaved black...</itunes:subtitle><itunes:summary><![CDATA[Umbria is known as "the green heart of Italy." Picture olive groves and vineyards, mountain backdrops and hilltop medieval towns filled with art and history. Taste Umbrian porchetta and salumi, local pasta dishes like Strangozzi with shaved black truffles and Umbrian olive oil. Fearless Fabulous Melanie Young spotlights the picturesque towns of Montefalco and Orvieto and the iconic wines from each area including Sagrantino di Montefalco DOCG, Montefalco Rosso DOC and Orvieto DOC<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,italy,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,travel,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Drinking the “Tears of Christ” at Mount Vesuvius- Campania Travel</title><link>https://www.spreaker.com/episode/drinking-the-tears-of-christ-at-mount-vesuvius-campania-travel--66632467</link><description><![CDATA[Mount Vesuvius, a volcano near Naples in Campania, has been dormant since 1944. Here one can hike the volcano and visit the ruins of Pompeii, a city destroyed by an eruption on August 24 79 AD. Thanks to its nutrient-rich volcanic soils, Vesuvius DOC is home to many wineries and unique wines. One example is Lacryma Christi del Vesuvio (“Tears of Christ”). Fearless Fabulous You Host Melanie Young explains the story of Lacryma Christi wines and recommends wineries to visit.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66632467</guid><pubDate>Wed, 18 Jun 2025 17:47:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66632467/fearless_fabulous_you_06_18_2025.mp3" length="19035748" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fd12130-c79c-4e58-9260-10928c26cc6f/6fd12130-c79c-4e58-9260-10928c26cc6f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fd12130-c79c-4e58-9260-10928c26cc6f/6fd12130-c79c-4e58-9260-10928c26cc6f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fd12130-c79c-4e58-9260-10928c26cc6f/6fd12130-c79c-4e58-9260-10928c26cc6f.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Mount Vesuvius, a volcano near Naples in Campania, has been dormant since 1944. Here one can hike the volcano and visit the ruins of Pompeii, a city destroyed by an eruption on August 24 79 AD. Thanks to its nutrient-rich volcanic soils, Vesuvius DOC...</itunes:subtitle><itunes:summary><![CDATA[Mount Vesuvius, a volcano near Naples in Campania, has been dormant since 1944. Here one can hike the volcano and visit the ruins of Pompeii, a city destroyed by an eruption on August 24 79 AD. Thanks to its nutrient-rich volcanic soils, Vesuvius DOC is home to many wineries and unique wines. One example is Lacryma Christi del Vesuvio (“Tears of Christ”). Fearless Fabulous You Host Melanie Young explains the story of Lacryma Christi wines and recommends wineries to visit.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1190</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,travel,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips &amp; Guides for Travel &amp; History Lovers: Jackie Lapin, The Historic Traveler</title><link>https://www.spreaker.com/episode/tips-guides-for-travel-history-lovers-jackie-lapin-the-historic-traveler--66632466</link><description><![CDATA[Avid globetrotter and history buff, Jackie Lapin, is the author of The Historic Traveler Blog and Directory. Lapin's stunning photos and lively descriptions of historic locations around the world include recommendations for historic novels, mysteries and biographies for each destination. Lapin's diverse career includes being one of the nation’s first woman sportswriters, a four-time author and marketing business owner. She shares some of her travel tips and insights. www.thehistorictraveler.com<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66632466</guid><pubDate>Wed, 11 Jun 2025 17:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66632466/fearless_fabulous_you_06_11_2025.mp3" length="48187949" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/647274f2-0a45-4562-8c8d-f6494cf5f119/647274f2-0a45-4562-8c8d-f6494cf5f119.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/647274f2-0a45-4562-8c8d-f6494cf5f119/647274f2-0a45-4562-8c8d-f6494cf5f119.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/647274f2-0a45-4562-8c8d-f6494cf5f119/647274f2-0a45-4562-8c8d-f6494cf5f119.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Avid globetrotter and history buff, Jackie Lapin, is the author of The Historic Traveler Blog and Directory. Lapin's stunning photos and lively descriptions of historic locations around the world include recommendations for historic novels, mysteries...</itunes:subtitle><itunes:summary><![CDATA[Avid globetrotter and history buff, Jackie Lapin, is the author of The Historic Traveler Blog and Directory. Lapin's stunning photos and lively descriptions of historic locations around the world include recommendations for historic novels, mysteries and biographies for each destination. Lapin's diverse career includes being one of the nation’s first woman sportswriters, a four-time author and marketing business owner. She shares some of her travel tips and insights. www.thehistorictraveler.com<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3012</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,travel,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kathleen Biggins Brings Climate Change Conversations to Communities</title><link>https://www.spreaker.com/episode/kathleen-biggins-brings-climate-change-conversations-to-communities--66414423</link><description><![CDATA[After Hurricane Sandy devastated her community, Kathleen Biggins, a garden club enthusiast, pivoted from a career in advertising, and created a nonprofit, C-Change Conversations, to help bridge divides about climate change and stimulate productive, non-partisan conversations on the topic. Biggins' acclaimed Primer series has inspired over 20,000 people in communities across 33 states to understand how climate change is a shared challenge and not a divisive issue. www.c-changeconversations.org<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66414423</guid><pubDate>Thu, 05 Jun 2025 01:54:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66414423/fearless_fabulous_you_06_04_2025.mp3" length="45313660" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3633d842-ca26-4b80-b8d8-6f76e4d7e16d/3633d842-ca26-4b80-b8d8-6f76e4d7e16d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3633d842-ca26-4b80-b8d8-6f76e4d7e16d/3633d842-ca26-4b80-b8d8-6f76e4d7e16d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3633d842-ca26-4b80-b8d8-6f76e4d7e16d/3633d842-ca26-4b80-b8d8-6f76e4d7e16d.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After Hurricane Sandy devastated her community, Kathleen Biggins, a garden club enthusiast, pivoted from a career in advertising, and created a nonprofit, C-Change Conversations, to help bridge divides about climate change and stimulate productive,...</itunes:subtitle><itunes:summary><![CDATA[After Hurricane Sandy devastated her community, Kathleen Biggins, a garden club enthusiast, pivoted from a career in advertising, and created a nonprofit, C-Change Conversations, to help bridge divides about climate change and stimulate productive, non-partisan conversations on the topic. Biggins' acclaimed Primer series has inspired over 20,000 people in communities across 33 states to understand how climate change is a shared challenge and not a divisive issue. www.c-changeconversations.org<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2833</itunes:duration><itunes:keywords>climatechange,empowerment,fearlessfabulousyou,girl,inspiringwomen,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Seasoned Traveler's Tips to Stay Healthy and Safe on the Road</title><link>https://www.spreaker.com/episode/a-seasoned-traveler-s-tips-to-stay-healthy-and-safe-on-the-road--66329813</link><description><![CDATA[Traveling can open your eyes to a diversity of countries, landscapes, cultures, people, food and drink. But sometimes the adventure comes with a detour that you didn't expect that can disrupt your trip, like getting injured or sick or misplacing travel documents. Learn tips from longtime time road warrior, Melanie Young, to stay healthy and safe, whether you are traveling domestically or internationally. Stay Fearless, Fabulous and Healthy on the road and enjoy the journey!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66329813</guid><pubDate>Wed, 28 May 2025 17:24:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66329813/fearless_fabulous_you_05_28_2025.mp3" length="33123463" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f8f6118-7dcf-4658-a91b-ec820a1308af/0f8f6118-7dcf-4658-a91b-ec820a1308af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f8f6118-7dcf-4658-a91b-ec820a1308af/0f8f6118-7dcf-4658-a91b-ec820a1308af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f8f6118-7dcf-4658-a91b-ec820a1308af/0f8f6118-7dcf-4658-a91b-ec820a1308af.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Traveling can open your eyes to a diversity of countries, landscapes, cultures, people, food and drink. But sometimes the adventure comes with a detour that you didn't expect that can disrupt your trip, like getting injured or sick or misplacing...</itunes:subtitle><itunes:summary><![CDATA[Traveling can open your eyes to a diversity of countries, landscapes, cultures, people, food and drink. But sometimes the adventure comes with a detour that you didn't expect that can disrupt your trip, like getting injured or sick or misplacing travel documents. Learn tips from longtime time road warrior, Melanie Young, to stay healthy and safe, whether you are traveling domestically or internationally. Stay Fearless, Fabulous and Healthy on the road and enjoy the journey!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2071</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,travel,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Melissa Muller Embraces Her Sicilian Roots at Feudo Montoni</title><link>https://www.spreaker.com/episode/melissa-muller-embraces-her-sicilian-roots-at-feudo-montoni--66329823</link><description><![CDATA[When do you know it's time to take the leap to follow your passion? For Culinary Anthropologist Melissa Muller, traveling to Sicily to research her family roots and Sicilian foods for her NYC restaurants and book, "Sicily: Recipes Rooted in Tradition," inspired her to leave the U.S. and move to Sicily. And love. Melissa and husband, Fabio Sireci oversee the Sireci family's historic Feudo Montoni, an organic winery-farm in Central Sicily. She discusses Feudo Montoni's wines and Sicilian foods.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66329823</guid><pubDate>Wed, 21 May 2025 17:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66329823/fearless_fabulous_you_08_30_2023.mp3" length="72395316" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3493b55-644d-4c90-96f7-cc3999bd8999/b3493b55-644d-4c90-96f7-cc3999bd8999.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3493b55-644d-4c90-96f7-cc3999bd8999/b3493b55-644d-4c90-96f7-cc3999bd8999.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3493b55-644d-4c90-96f7-cc3999bd8999/b3493b55-644d-4c90-96f7-cc3999bd8999.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>When do you know it's time to take the leap to follow your passion? For Culinary Anthropologist Melissa Muller, traveling to Sicily to research her family roots and Sicilian foods for her NYC restaurants and book, "Sicily: Recipes Rooted in...</itunes:subtitle><itunes:summary><![CDATA[When do you know it's time to take the leap to follow your passion? For Culinary Anthropologist Melissa Muller, traveling to Sicily to research her family roots and Sicilian foods for her NYC restaurants and book, "Sicily: Recipes Rooted in Tradition," inspired her to leave the U.S. and move to Sicily. And love. Melissa and husband, Fabio Sireci oversee the Sireci family's historic Feudo Montoni, an organic winery-farm in Central Sicily. She discusses Feudo Montoni's wines and Sicilian foods.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3017</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,sicilianwineandfood,sicilytravel,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nayana Ferguson: Pancreatic &amp; Breast Cancer Survivor, Tequila Founder</title><link>https://www.spreaker.com/episode/nayana-ferguson-pancreatic-breast-cancer-survivor-tequila-founder--66089611</link><description><![CDATA[    <br />Nayana Ferguson shares her experience facing both pancreatic cancer and breast cancer and rewriting her Next Chapter. After earning a successful corporate career and recovering from her health challenges, Nayana and her husband, Don, followed a dream. They launched Anteel Tequila in 2018 and have been racking up awards ever since. Nayana joins a small but growing of fearless black women launching successful spirits brands.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66089611</guid><pubDate>Wed, 07 May 2025 20:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66089611/fearless_fabulous_you_05_07_2025.mp3" length="43338803" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c29c15f-e879-4a87-bb45-bb14776c788f/5c29c15f-e879-4a87-bb45-bb14776c788f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c29c15f-e879-4a87-bb45-bb14776c788f/5c29c15f-e879-4a87-bb45-bb14776c788f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c29c15f-e879-4a87-bb45-bb14776c788f/5c29c15f-e879-4a87-bb45-bb14776c788f.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>    
Nayana Ferguson shares her experience facing both pancreatic cancer and breast cancer and rewriting her Next Chapter. After earning a successful corporate career and recovering from her health challenges, Nayana and her husband, Don, followed a...</itunes:subtitle><itunes:summary><![CDATA[    <br />Nayana Ferguson shares her experience facing both pancreatic cancer and breast cancer and rewriting her Next Chapter. After earning a successful corporate career and recovering from her health challenges, Nayana and her husband, Don, followed a dream. They launched Anteel Tequila in 2018 and have been racking up awards ever since. Nayana joins a small but growing of fearless black women launching successful spirits brands.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2709</itunes:duration><itunes:keywords>cancersurvivorship,empowerment,fearlessfabulousyou,girl,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,tequila,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Italy's Fabulously Refreshing White Wines: What To Try by Region</title><link>https://www.spreaker.com/episode/italy-s-fabulously-refreshing-white-wines-what-to-try-by-region--65841521</link><description><![CDATA[Looking for crisp, dry white wines for warmer weather and year-round pleasure? Italy, a world leader in wine, produces a range of white wines, each with unique characteristics and personalities based on grape variety and region. Certified Specialist of Wine &amp; FFY Host Melanie Young, visits Italy often to immerse in different wine regions. She highlights white wines to try by region, North to South, including the Veneto, Lombardy, Piemonte, Friuli, Tuscany, Umbria, Marche, Campania and Sicilia.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65841521</guid><pubDate>Thu, 01 May 2025 02:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65841521/fearless_fabulous_you_04_30_2025.mp3" length="46701268" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c481c73-1e13-47cf-a27b-1ac7f023cea4/4c481c73-1e13-47cf-a27b-1ac7f023cea4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c481c73-1e13-47cf-a27b-1ac7f023cea4/4c481c73-1e13-47cf-a27b-1ac7f023cea4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c481c73-1e13-47cf-a27b-1ac7f023cea4/4c481c73-1e13-47cf-a27b-1ac7f023cea4.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Looking for crisp, dry white wines for warmer weather and year-round pleasure? Italy, a world leader in wine, produces a range of white wines, each with unique characteristics and personalities based on grape variety and region. Certified Specialist...</itunes:subtitle><itunes:summary><![CDATA[Looking for crisp, dry white wines for warmer weather and year-round pleasure? Italy, a world leader in wine, produces a range of white wines, each with unique characteristics and personalities based on grape variety and region. Certified Specialist of Wine &amp; FFY Host Melanie Young, visits Italy often to immerse in different wine regions. She highlights white wines to try by region, North to South, including the Veneto, Lombardy, Piemonte, Friuli, Tuscany, Umbria, Marche, Campania and Sicilia.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2919</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,italianwine,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Entrepeneur &amp; Inventor Alice Chun, Solight, Delivers Solar Power</title><link>https://www.spreaker.com/episode/social-entrepeneur-inventor-alice-chun-solight-delivers-solar-power--65797991</link><description><![CDATA[Alice Mon Soo Chun is an inventor and social entrepreneur who – literally- shines a light. Her son’s chronic asthma and a desire to help reduce environmental pollution and fossil fuel usage motivated Chun to design her first portable solar powered lights while working as a college professor. The design is inspired by origami which her Korean artist-mother taught her. Chun has donated thousands of Solight Design lights to refugee camps in the Ukraine and hurricane affected areas in the world.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65797991</guid><pubDate>Wed, 23 Apr 2025 21:48:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65797991/fearless_fabulous_you_08_23_2023.mp3" length="69673759" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45c7d3ff-299c-4691-858e-b8cad861db09/45c7d3ff-299c-4691-858e-b8cad861db09.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45c7d3ff-299c-4691-858e-b8cad861db09/45c7d3ff-299c-4691-858e-b8cad861db09.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45c7d3ff-299c-4691-858e-b8cad861db09/45c7d3ff-299c-4691-858e-b8cad861db09.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Alice Mon Soo Chun is an inventor and social entrepreneur who – literally- shines a light. Her son’s chronic asthma and a desire to help reduce environmental pollution and fossil fuel usage motivated Chun to design her first portable solar powered...</itunes:subtitle><itunes:summary><![CDATA[Alice Mon Soo Chun is an inventor and social entrepreneur who – literally- shines a light. Her son’s chronic asthma and a desire to help reduce environmental pollution and fossil fuel usage motivated Chun to design her first portable solar powered lights while working as a college professor. The design is inspired by origami which her Korean artist-mother taught her. Chun has donated thousands of Solight Design lights to refugee camps in the Ukraine and hurricane affected areas in the world.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2904</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lower Your Cholesterol by Changing Your Diet-Advice from a Cardiologist</title><link>https://www.spreaker.com/episode/lower-your-cholesterol-by-changing-your-diet-advice-from-a-cardiologist--65628384</link><description><![CDATA[The CDC reports 86 million adults and 7% of children in the U.S. have high cholesterol which increases one's risk for heart attack and stroke. Board Certified Cardiologist Dr. Elizabeth Klodas explains the differences between HDL and LDL cholesterol and triglycerides and why testing is important to monitor levels for optimum health. Learn simple changes in how and what you eat to help manage your cholesterol. Dr. Klodas is founder of the Preventative Cardiology Clinic and Step One Foods.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65628384</guid><pubDate>Wed, 16 Apr 2025 20:37:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65628384/fearless_fabulous_you_08_02_2023.mp3" length="75035950" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebd46de2-55b8-49cf-8bde-8f43e764bc8a/ebd46de2-55b8-49cf-8bde-8f43e764bc8a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebd46de2-55b8-49cf-8bde-8f43e764bc8a/ebd46de2-55b8-49cf-8bde-8f43e764bc8a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebd46de2-55b8-49cf-8bde-8f43e764bc8a/ebd46de2-55b8-49cf-8bde-8f43e764bc8a.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The CDC reports 86 million adults and 7% of children in the U.S. have high cholesterol which increases one's risk for heart attack and stroke. Board Certified Cardiologist Dr. Elizabeth Klodas explains the differences between HDL and LDL cholesterol...</itunes:subtitle><itunes:summary><![CDATA[The CDC reports 86 million adults and 7% of children in the U.S. have high cholesterol which increases one's risk for heart attack and stroke. Board Certified Cardiologist Dr. Elizabeth Klodas explains the differences between HDL and LDL cholesterol and triglycerides and why testing is important to monitor levels for optimum health. Learn simple changes in how and what you eat to help manage your cholesterol. Dr. Klodas is founder of the Preventative Cardiology Clinic and Step One Foods.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3127</itunes:duration><itunes:keywords>diet,empowerment,fearlessfabulousyou,girl,health,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Expert Start-Up Tips for First Time Entrepreneurs</title><link>https://www.spreaker.com/episode/expert-start-up-tips-for-first-time-entrepreneurs--65628397</link><description><![CDATA[Are you an entrepreneur starting out or trying to take your business to the next level who needs an arsenal of time-honored tips and a boost of motivation? Fearless Fabulous You Host Melanie Young and Jackie P. Taylor, an award-winning business consultant, discuss essential action steps to help entrepreneurs from diverse backgrounds realize their potential and goals. Jackie is author of "Give Me a Boost!," written for entrepreneurs who are, in many cases, first-generation business owners.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65628397</guid><pubDate>Wed, 09 Apr 2025 20:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65628397/fearless_fabulous_you_06_28_2023.mp3" length="73017207" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/458eea57-e96c-4d21-844e-48f2aa19c1b3/458eea57-e96c-4d21-844e-48f2aa19c1b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/458eea57-e96c-4d21-844e-48f2aa19c1b3/458eea57-e96c-4d21-844e-48f2aa19c1b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/458eea57-e96c-4d21-844e-48f2aa19c1b3/458eea57-e96c-4d21-844e-48f2aa19c1b3.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Are you an entrepreneur starting out or trying to take your business to the next level who needs an arsenal of time-honored tips and a boost of motivation? Fearless Fabulous You Host Melanie Young and Jackie P. Taylor, an award-winning business...</itunes:subtitle><itunes:summary><![CDATA[Are you an entrepreneur starting out or trying to take your business to the next level who needs an arsenal of time-honored tips and a boost of motivation? Fearless Fabulous You Host Melanie Young and Jackie P. Taylor, an award-winning business consultant, discuss essential action steps to help entrepreneurs from diverse backgrounds realize their potential and goals. Jackie is author of "Give Me a Boost!," written for entrepreneurs who are, in many cases, first-generation business owners.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3043</itunes:duration><itunes:keywords>empowerment,entrepreneurs,fearlessfabulousyou,girl,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Korean Home Cooking: Author Sarah Ahn &amp; Her Umma (Mother)</title><link>https://www.spreaker.com/episode/korean-home-cooking-author-sarah-ahn-her-umma-mother--65489860</link><description><![CDATA[Sarah Ahn @ahnestkitchen documents her mother, Nam Soon's, Korean home cooking with stunning imagery and detailed recipes in her debut book, "UMMA: A Korean Mom's Kitchen Wisdom and 100 Family Recipes." (America's Test Kitchen). The family's story, from Sarah's parents emigrating from Korea and settling in Southern California, is intertwined with Nam Soon's home-cooked recipes and kitchen secrets. The book portrays a beautiful bond between mother and daughter through cherished family recipes.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65489860</guid><pubDate>Wed, 02 Apr 2025 22:59:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65489860/fearless_fabulous_you_04_02_2025.mp3" length="51626917" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7527505-67f3-4faa-af7a-73b0324ec593/a7527505-67f3-4faa-af7a-73b0324ec593.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7527505-67f3-4faa-af7a-73b0324ec593/a7527505-67f3-4faa-af7a-73b0324ec593.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7527505-67f3-4faa-af7a-73b0324ec593/a7527505-67f3-4faa-af7a-73b0324ec593.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Sarah Ahn @ahnestkitchen documents her mother, Nam Soon's, Korean home cooking with stunning imagery and detailed recipes in her debut book, "UMMA: A Korean Mom's Kitchen Wisdom and 100 Family Recipes." (America's Test Kitchen). The family's story,...</itunes:subtitle><itunes:summary><![CDATA[Sarah Ahn @ahnestkitchen documents her mother, Nam Soon's, Korean home cooking with stunning imagery and detailed recipes in her debut book, "UMMA: A Korean Mom's Kitchen Wisdom and 100 Family Recipes." (America's Test Kitchen). The family's story, from Sarah's parents emigrating from Korea and settling in Southern California, is intertwined with Nam Soon's home-cooked recipes and kitchen secrets. The book portrays a beautiful bond between mother and daughter through cherished family recipes.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3227</itunes:duration><itunes:keywords>cookbooks,empowerment,fearlessfabulousyou,girl,koreancooking,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuitive Ayurveda Tips for Your Well-Being: Nidhi Bhanshali Pandya</title><link>https://www.spreaker.com/episode/intuitive-ayurveda-tips-for-your-well-being-nidhi-bhanshali-pandya--65165361</link><description><![CDATA[Ayurveda means "the science of life" in Sanskrit. This centuries-old practice of self-care originated in the Indian subcontinent. Ayurveda continues to provide a road map to help people attain balanced health and well-being. Certified ayurvedic doctor, Nidhi Bhanshali Pandya, says your body has an Inner Climate that, much like a garden, needs careful tending to thrive through life cycles. Her book, "Your Body Already Knows," addresses ayurveda practice in diet, exercise, sleep and self-care.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65165361</guid><pubDate>Wed, 26 Mar 2025 18:12:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65165361/fearless_fabulous_you_03_26_2025.mp3" length="48073010" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cee902a7-b07f-4965-879b-2ceba3627896/cee902a7-b07f-4965-879b-2ceba3627896.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cee902a7-b07f-4965-879b-2ceba3627896/cee902a7-b07f-4965-879b-2ceba3627896.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cee902a7-b07f-4965-879b-2ceba3627896/cee902a7-b07f-4965-879b-2ceba3627896.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Ayurveda means "the science of life" in Sanskrit. This centuries-old practice of self-care originated in the Indian subcontinent. Ayurveda continues to provide a road map to help people attain balanced health and well-being. Certified ayurvedic...</itunes:subtitle><itunes:summary><![CDATA[Ayurveda means "the science of life" in Sanskrit. This centuries-old practice of self-care originated in the Indian subcontinent. Ayurveda continues to provide a road map to help people attain balanced health and well-being. Certified ayurvedic doctor, Nidhi Bhanshali Pandya, says your body has an Inner Climate that, much like a garden, needs careful tending to thrive through life cycles. Her book, "Your Body Already Knows," addresses ayurveda practice in diet, exercise, sleep and self-care.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3005</itunes:duration><itunes:keywords>ayurveda,empowerment,fearlessfabulousyou,girl,health,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mary Taylor- Classic European Wines for the Wine Curious</title><link>https://www.spreaker.com/episode/mary-taylor-classic-european-wines-for-the-wine-curious--64996375</link><description><![CDATA[Mary Taylor worked in different areas of the wine industry before establishing her import company, Mary Taylor Wines. She sources wines from classic European regions that deliver authenticity and a sense of place for wine-curious consumers who seek accessibly priced bottles. Mary Taylor’s White Label wines spotlight a wine’s geographical origin, typicity, and vigneron on the label. A success story in a challenging and changing wine market, Mary is passionate about sustainability and fair trade.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64996375</guid><pubDate>Wed, 19 Mar 2025 15:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64996375/fearless_fabulous_you_03_23_2022.mp3" length="75260627" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5e3d6ed-8d88-4f43-8b1c-a9df72854a53/b5e3d6ed-8d88-4f43-8b1c-a9df72854a53.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5e3d6ed-8d88-4f43-8b1c-a9df72854a53/b5e3d6ed-8d88-4f43-8b1c-a9df72854a53.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5e3d6ed-8d88-4f43-8b1c-a9df72854a53/b5e3d6ed-8d88-4f43-8b1c-a9df72854a53.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Mary Taylor worked in different areas of the wine industry before establishing her import company, Mary Taylor Wines. She sources wines from classic European regions that deliver authenticity and a sense of place for wine-curious consumers who seek...</itunes:subtitle><itunes:summary><![CDATA[Mary Taylor worked in different areas of the wine industry before establishing her import company, Mary Taylor Wines. She sources wines from classic European regions that deliver authenticity and a sense of place for wine-curious consumers who seek accessibly priced bottles. Mary Taylor’s White Label wines spotlight a wine’s geographical origin, typicity, and vigneron on the label. A success story in a challenging and changing wine market, Mary is passionate about sustainability and fair trade.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3136</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Julie Edelman, "The Accidental Housewife," on Survivorship and Sisterhood</title><link>https://www.spreaker.com/episode/julie-edelman-the-accidental-housewife-on-survivorship-and-sisterhood--64885367</link><description><![CDATA[After a career in advertising, Julie Edelman became a bestselling book author and TV lifestyle personality with "The Accidental Housewife," delivering money-saving home care tips like "clean your diamonds with vodka" and "clean your toilet bowl with Alka Seltzer. After undergoing treatment for breast cancer in 2023, Julie decided to write her first novel, "The Accidental Sisterhood," about four women who form an unexpected bond after learning they were all romantically involved with same man.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64885367</guid><pubDate>Wed, 12 Mar 2025 16:41:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64885367/fearless_fabulous_you_03_12_2025.mp3" length="49809630" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8266a00-cc47-468d-9fe4-cc839d038740/c8266a00-cc47-468d-9fe4-cc839d038740.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8266a00-cc47-468d-9fe4-cc839d038740/c8266a00-cc47-468d-9fe4-cc839d038740.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8266a00-cc47-468d-9fe4-cc839d038740/c8266a00-cc47-468d-9fe4-cc839d038740.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After a career in advertising, Julie Edelman became a bestselling book author and TV lifestyle personality with "The Accidental Housewife," delivering money-saving home care tips like "clean your diamonds with vodka" and "clean your toilet bowl with...</itunes:subtitle><itunes:summary><![CDATA[After a career in advertising, Julie Edelman became a bestselling book author and TV lifestyle personality with "The Accidental Housewife," delivering money-saving home care tips like "clean your diamonds with vodka" and "clean your toilet bowl with Alka Seltzer. After undergoing treatment for breast cancer in 2023, Julie decided to write her first novel, "The Accidental Sisterhood," about four women who form an unexpected bond after learning they were all romantically involved with same man.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3114</itunes:duration><itunes:keywords>books,empowerment,fearlessfabulousyoupodcast,girl,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Explore Tuscan Wines &amp; Key Regions</title><link>https://www.spreaker.com/episode/explore-tuscan-wines-key-regions--64734224</link><description><![CDATA[Located in central Italy, Tuscany is home to some of the world's most notable wine regions including Brunello di Montalcino, Chianti Classico, Chianti, Vino Nobile di Montepulciano, Carmignano and Maremma. Tuscany is known for its red wines made primarily with the Sangiovese grape. Though smaller in production, Tuscan whites include DOCG Vernaccia di San Gimignano, Vermentino and Trebbiano Toscano. Tuscany is also known for the dessert wine Vin Santo, made from a variety of the region's grapes.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64734224</guid><pubDate>Wed, 05 Mar 2025 21:19:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64734224/fearless_fabulous_you_03_05_2025.mp3" length="31327475" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7041312f-bfd5-4b19-b2bb-e74703819109/7041312f-bfd5-4b19-b2bb-e74703819109.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7041312f-bfd5-4b19-b2bb-e74703819109/7041312f-bfd5-4b19-b2bb-e74703819109.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7041312f-bfd5-4b19-b2bb-e74703819109/7041312f-bfd5-4b19-b2bb-e74703819109.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Located in central Italy, Tuscany is home to some of the world's most notable wine regions including Brunello di Montalcino, Chianti Classico, Chianti, Vino Nobile di Montepulciano, Carmignano and Maremma. Tuscany is known for its red wines made...</itunes:subtitle><itunes:summary><![CDATA[Located in central Italy, Tuscany is home to some of the world's most notable wine regions including Brunello di Montalcino, Chianti Classico, Chianti, Vino Nobile di Montepulciano, Carmignano and Maremma. Tuscany is known for its red wines made primarily with the Sangiovese grape. Though smaller in production, Tuscan whites include DOCG Vernaccia di San Gimignano, Vermentino and Trebbiano Toscano. Tuscany is also known for the dessert wine Vin Santo, made from a variety of the region's grapes.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1958</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyoupodcast,girl,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,tuscanwineitaly,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Money Can't Buy Wellness. "Health" Products Make Healthy Profits Off You</title><link>https://www.spreaker.com/episode/money-can-t-buy-wellness-health-products-make-healthy-profits-off-you--64734223</link><description><![CDATA[The global wellness market was estimated to be worth $6.6 trillion in 2024 [Global Wellness Institute]. Many people buy goods and services designed to make them feel and look better under the term "wellness" that are pure hype over science. Save your money buying products and services promoted by savvy marketers that you may not need. Better health and wellness start by changing your mindset, your habits and lifestyle and making it a lifetime commitment. Before you spend, do your research.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64734223</guid><pubDate>Wed, 26 Feb 2025 17:48:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64734223/fearless_fabulous_you_02_26_2025.mp3" length="38590352" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1d3a9b5-8b7c-4c0d-9b11-017b026c4c72/d1d3a9b5-8b7c-4c0d-9b11-017b026c4c72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1d3a9b5-8b7c-4c0d-9b11-017b026c4c72/d1d3a9b5-8b7c-4c0d-9b11-017b026c4c72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1d3a9b5-8b7c-4c0d-9b11-017b026c4c72/d1d3a9b5-8b7c-4c0d-9b11-017b026c4c72.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The global wellness market was estimated to be worth $6.6 trillion in 2024 [Global Wellness Institute]. Many people buy goods and services designed to make them feel and look better under the term "wellness" that are pure hype over science. Save your...</itunes:subtitle><itunes:summary><![CDATA[The global wellness market was estimated to be worth $6.6 trillion in 2024 [Global Wellness Institute]. Many people buy goods and services designed to make them feel and look better under the term "wellness" that are pure hype over science. Save your money buying products and services promoted by savvy marketers that you may not need. Better health and wellness start by changing your mindset, your habits and lifestyle and making it a lifetime commitment. Before you spend, do your research.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2412</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyoupodcast,girl,health,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wellness,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Four of the Newest Barron Prize Winners</title><link>https://www.spreaker.com/episode/meet-four-of-the-newest-barron-prize-winners--64498134</link><description><![CDATA[The Barron Prize was founded in 2001 by author T. A. Barron and was named for his mother, Gloria Barron. Since then, the Prize has honored 600 young people in the U.S.A. who reflect who demonstrate heroic qualities like courage, compassion, and perseverance as they work to help their communities or protect the planet. Melanie Young speaks with four 2025 Barron Prize winners about their programs: Clelia Poujade, Charlotte Rosario, Arya Gurumukhi and Elizabeth Djajalie. www.barronprize.org<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64498134</guid><pubDate>Wed, 19 Feb 2025 17:39:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64498134/fearless_fabulous_you_02_19_2025.mp3" length="46367770" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2287061b-92aa-48c2-8019-01a685ee4349/2287061b-92aa-48c2-8019-01a685ee4349.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2287061b-92aa-48c2-8019-01a685ee4349/2287061b-92aa-48c2-8019-01a685ee4349.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2287061b-92aa-48c2-8019-01a685ee4349/2287061b-92aa-48c2-8019-01a685ee4349.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The Barron Prize was founded in 2001 by author T. A. Barron and was named for his mother, Gloria Barron. Since then, the Prize has honored 600 young people in the U.S.A. who reflect who demonstrate heroic qualities like courage, compassion, and...</itunes:subtitle><itunes:summary><![CDATA[The Barron Prize was founded in 2001 by author T. A. Barron and was named for his mother, Gloria Barron. Since then, the Prize has honored 600 young people in the U.S.A. who reflect who demonstrate heroic qualities like courage, compassion, and perseverance as they work to help their communities or protect the planet. Melanie Young speaks with four 2025 Barron Prize winners about their programs: Clelia Poujade, Charlotte Rosario, Arya Gurumukhi and Elizabeth Djajalie. www.barronprize.org<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2898</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyoupodcast,girl,gloriabarronprize,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenachievers,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Safeguard Your Valuables- Ed O’Brien, Certified Appraiser</title><link>https://www.spreaker.com/episode/safeguard-your-valuables-ed-o-brien-certified-appraiser--64348699</link><description><![CDATA[Natural disasters like hurricanes, floods and wildfires underscore the importance of protecting your valuables. Many may not realize the value of what they have or be properly insured. Learn what documentation you need for insurance, how to store your valuables and how to work with a certified jewelry appraiser. Melanie Young discusses with Ed O’Brien, an appraiser for 30+ years who is certified by the Gemological Institute of America (GIA) in Diamonds and Colored Stones. www.objewelers.com<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64348699</guid><pubDate>Wed, 12 Feb 2025 23:33:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64348699/fearless_fabulous_you_02_12_2025.mp3" length="41012008" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82614d0c-1504-4886-80eb-cb01cbd137b0/82614d0c-1504-4886-80eb-cb01cbd137b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82614d0c-1504-4886-80eb-cb01cbd137b0/82614d0c-1504-4886-80eb-cb01cbd137b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82614d0c-1504-4886-80eb-cb01cbd137b0/82614d0c-1504-4886-80eb-cb01cbd137b0.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Natural disasters like hurricanes, floods and wildfires underscore the importance of protecting your valuables. Many may not realize the value of what they have or be properly insured. Learn what documentation you need for insurance, how to store your...</itunes:subtitle><itunes:summary><![CDATA[Natural disasters like hurricanes, floods and wildfires underscore the importance of protecting your valuables. Many may not realize the value of what they have or be properly insured. Learn what documentation you need for insurance, how to store your valuables and how to work with a certified jewelry appraiser. Melanie Young discusses with Ed O’Brien, an appraiser for 30+ years who is certified by the Gemological Institute of America (GIA) in Diamonds and Colored Stones. www.objewelers.com<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2564</itunes:duration><itunes:keywords>appraisals,empowerment,fearlessfabulousyou,girl,podcast,protectyourvaluables,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Protect Yourself and Loved Ones Against Food Borne Illnesses</title><link>https://www.spreaker.com/episode/protect-yourself-and-loved-ones-against-food-borne-illnesses--64219382</link><description><![CDATA[The CDC estimates that foodborne illnesses cause roughly 1 in 6 Americans (48 million people) to get sick, 128,000 to be hospitalized and 3,000 deaths. Common microorganisms (pathogens) that can contaminate food include bacteria, parasites, viruses and chemical substances. While anyone can be at risk, the most vulnerable are the elderly, children and individuals with immune-compromised systems. Fearless Fabulous You Melanie provides food handling safety tips and helpful online resources.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64219382</guid><pubDate>Thu, 06 Feb 2025 02:28:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64219382/fearless_fabulous_you_02_05_2025.mp3" length="47976461" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b80b0819-6a2d-42a4-b1c3-53ba3187e0c0/b80b0819-6a2d-42a4-b1c3-53ba3187e0c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b80b0819-6a2d-42a4-b1c3-53ba3187e0c0/b80b0819-6a2d-42a4-b1c3-53ba3187e0c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b80b0819-6a2d-42a4-b1c3-53ba3187e0c0/b80b0819-6a2d-42a4-b1c3-53ba3187e0c0.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The CDC estimates that foodborne illnesses cause roughly 1 in 6 Americans (48 million people) to get sick, 128,000 to be hospitalized and 3,000 deaths. Common microorganisms (pathogens) that can contaminate food include bacteria, parasites, viruses...</itunes:subtitle><itunes:summary><![CDATA[The CDC estimates that foodborne illnesses cause roughly 1 in 6 Americans (48 million people) to get sick, 128,000 to be hospitalized and 3,000 deaths. Common microorganisms (pathogens) that can contaminate food include bacteria, parasites, viruses and chemical substances. While anyone can be at risk, the most vulnerable are the elderly, children and individuals with immune-compromised systems. Fearless Fabulous You Melanie provides food handling safety tips and helpful online resources.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2999</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,food,foodsafety,girl,healthpodcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Never Forget! A Holocaust Survivor Shares Her Story</title><link>https://www.spreaker.com/episode/never-forget-a-holocaust-survivor-shares-her-story--64172108</link><description><![CDATA[January 27, 2025, marked the 80th anniversary of the liberation of Auschwitz-Birkenau, the Nazi concentration camp in Poland. Holocaust Survivor Rita Lurie was age 5 when she and family members lived for 2 years hiding in an attic in Poland. With daughter, Leslie Gilbert-Lurie, she wrote a memoir, Bending Toward the Sun.<br /><br /><br />Between 1940 and 1945, more than one million Jews, religious leaders, disabled persons, and other innocent victims were viciously and mercilessly executed in Auschwitz<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64172108</guid><pubDate>Tue, 28 Jan 2025 17:56:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64172108/fearless_fabulous_you_06_01_2022.mp3" length="73531297" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4426336c-1154-4299-b411-9939c0811e33/4426336c-1154-4299-b411-9939c0811e33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4426336c-1154-4299-b411-9939c0811e33/4426336c-1154-4299-b411-9939c0811e33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4426336c-1154-4299-b411-9939c0811e33/4426336c-1154-4299-b411-9939c0811e33.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>January 27, 2025, marked the 80th anniversary of the liberation of Auschwitz-Birkenau, the Nazi concentration camp in Poland. Holocaust Survivor Rita Lurie was age 5 when she and family members lived for 2 years hiding in an attic in Poland. With...</itunes:subtitle><itunes:summary><![CDATA[January 27, 2025, marked the 80th anniversary of the liberation of Auschwitz-Birkenau, the Nazi concentration camp in Poland. Holocaust Survivor Rita Lurie was age 5 when she and family members lived for 2 years hiding in an attic in Poland. With daughter, Leslie Gilbert-Lurie, she wrote a memoir, Bending Toward the Sun.<br /><br /><br />Between 1940 and 1945, more than one million Jews, religious leaders, disabled persons, and other innocent victims were viciously and mercilessly executed in Auschwitz<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3064</itunes:duration><itunes:keywords>empowerment,fabulous,fearless,fearlessfabulousyou,girl,inspiringwomen,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hair and Scalp Care Tips After Age 50 with Anabel Kingsley</title><link>https://www.spreaker.com/episode/hair-and-scalp-care-tips-after-age-50-with-anabel-kingsley--63943177</link><description><![CDATA[Perimenopause and menopause are major contributors to age-related conditions like thinning and shedding hair (a.k.a. telogen effluvium). During menopause, estrogen levels decease which can impact your hair quality and texture. Anabel Kingsley, Trichologist and Brand President of Philip Kingsley, provides her expert tips on hair care during perimenopause and menopause. Learn why it may be better to shampoo more often and brush your hair less and a simple plan to care for your hair.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63943177</guid><pubDate>Wed, 22 Jan 2025 23:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63943177/fearless_fabulous_you_01_22_2025.mp3" length="44477324" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9abcffcd-8e9c-4c1c-96e0-828c9d60eb28/9abcffcd-8e9c-4c1c-96e0-828c9d60eb28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9abcffcd-8e9c-4c1c-96e0-828c9d60eb28/9abcffcd-8e9c-4c1c-96e0-828c9d60eb28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9abcffcd-8e9c-4c1c-96e0-828c9d60eb28/9abcffcd-8e9c-4c1c-96e0-828c9d60eb28.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Perimenopause and menopause are major contributors to age-related conditions like thinning and shedding hair (a.k.a. telogen effluvium). During menopause, estrogen levels decease which can impact your hair quality and texture. Anabel Kingsley,...</itunes:subtitle><itunes:summary><![CDATA[Perimenopause and menopause are major contributors to age-related conditions like thinning and shedding hair (a.k.a. telogen effluvium). During menopause, estrogen levels decease which can impact your hair quality and texture. Anabel Kingsley, Trichologist and Brand President of Philip Kingsley, provides her expert tips on hair care during perimenopause and menopause. Learn why it may be better to shampoo more often and brush your hair less and a simple plan to care for your hair.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2780</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyoupodcast,girl,hair,menopause,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Launch: Expert Tips to Set Up Your New Business</title><link>https://www.spreaker.com/episode/let-s-launch-expert-tips-to-set-up-your-new-business--63705024</link><description><![CDATA[If you’re considering launching a new business, you’re not alone. Small business growth has doubled from 2014 to 2024. About 70% of small business owners start from a home office. Having a strong, focused idea and knowing your target customers are important. So is the required paperwork. Learn essential first steps to launch your business from Erin Mrozek, a small business specialist at LegalZoom. Topics include how to set up and register your business, legal tax and insurance considerations.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63705024</guid><pubDate>Wed, 15 Jan 2025 21:37:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63705024/fearless_fabulous_you_01_15_2025.mp3" length="27047573" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53bc0fc9-00b9-480b-9e49-6d93ec611e43/53bc0fc9-00b9-480b-9e49-6d93ec611e43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53bc0fc9-00b9-480b-9e49-6d93ec611e43/53bc0fc9-00b9-480b-9e49-6d93ec611e43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53bc0fc9-00b9-480b-9e49-6d93ec611e43/53bc0fc9-00b9-480b-9e49-6d93ec611e43.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>If you’re considering launching a new business, you’re not alone. Small business growth has doubled from 2014 to 2024. About 70% of small business owners start from a home office. Having a strong, focused idea and knowing your target customers are...</itunes:subtitle><itunes:summary><![CDATA[If you’re considering launching a new business, you’re not alone. Small business growth has doubled from 2014 to 2024. About 70% of small business owners start from a home office. Having a strong, focused idea and knowing your target customers are important. So is the required paperwork. Learn essential first steps to launch your business from Erin Mrozek, a small business specialist at LegalZoom. Topics include how to set up and register your business, legal tax and insurance considerations.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1691</itunes:duration><itunes:keywords>empowerment,entrepreneurs,fearlessfabulousyou,girl,melanieyoung,newbusiness,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Avoiding Tragedy. Embracing Serendipity, Making Moments Matter.</title><link>https://www.spreaker.com/episode/avoiding-tragedy-embracing-serendipity-making-moments-matter--63630573</link><description><![CDATA[Life can change in an instant. That's why making every moment matter does really matter. So does serendipity. Fearless Fabulous You's Melanie Young recounts avoiding being in the path of a terrorist attack on Bourbon Street in the French Quarter early January 1 by choosing not to have a Last Call drink at a bar nearby at 2 a.m. She shares how a childhood trip to New Orleans changed her life and relationship with food and sparked a tradition of eating her age in oysters on her January 1 birthday.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63630573</guid><pubDate>Wed, 08 Jan 2025 21:48:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63630573/fearless_fabulous_you_01_08_2025.mp3" length="36495541" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab18cc00-4370-413d-a1a1-cd9a26b335d7/ab18cc00-4370-413d-a1a1-cd9a26b335d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab18cc00-4370-413d-a1a1-cd9a26b335d7/ab18cc00-4370-413d-a1a1-cd9a26b335d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab18cc00-4370-413d-a1a1-cd9a26b335d7/ab18cc00-4370-413d-a1a1-cd9a26b335d7.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Life can change in an instant. That's why making every moment matter does really matter. So does serendipity. Fearless Fabulous You's Melanie Young recounts avoiding being in the path of a terrorist attack on Bourbon Street in the French Quarter early...</itunes:subtitle><itunes:summary><![CDATA[Life can change in an instant. That's why making every moment matter does really matter. So does serendipity. Fearless Fabulous You's Melanie Young recounts avoiding being in the path of a terrorist attack on Bourbon Street in the French Quarter early January 1 by choosing not to have a Last Call drink at a bar nearby at 2 a.m. She shares how a childhood trip to New Orleans changed her life and relationship with food and sparked a tradition of eating her age in oysters on her January 1 birthday.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2281</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fearlessfabulousyoupodcast,girl,melanieyoung,podcast,serendipity,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Considering Retiring? How About Rewiring? Reflections</title><link>https://www.spreaker.com/episode/considering-retiring-how-about-rewiring-reflections--63948897</link><description><![CDATA[Fearless Fabulous You's Melanie Young shares some New Year's resolutions she's made that she hopes will inspire You for 2025. 1. Live within your means and focus on making your life more meaningful. Free yourself of physical things and mental clutter. 2. Are you ready to retire but feeling uncertain what's next? Why not rethink your life and rewire? Try something new and take risks. Now is the time. 3. Be in the driver's seat of life rather than the back seat. She shares inspiring stories.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63948897</guid><pubDate>Thu, 02 Jan 2025 03:54:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63948897/fearless_fabulous_you_01_01_2025.mp3" length="27960831" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c16a641a-219e-4b3f-aef5-923d2c2bad31/c16a641a-219e-4b3f-aef5-923d2c2bad31.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c16a641a-219e-4b3f-aef5-923d2c2bad31/c16a641a-219e-4b3f-aef5-923d2c2bad31.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c16a641a-219e-4b3f-aef5-923d2c2bad31/c16a641a-219e-4b3f-aef5-923d2c2bad31.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Fearless Fabulous You's Melanie Young shares some New Year's resolutions she's made that she hopes will inspire You for 2025. 1. Live within your means and focus on making your life more meaningful. Free yourself of physical things and mental clutter....</itunes:subtitle><itunes:summary><![CDATA[Fearless Fabulous You's Melanie Young shares some New Year's resolutions she's made that she hopes will inspire You for 2025. 1. Live within your means and focus on making your life more meaningful. Free yourself of physical things and mental clutter. 2. Are you ready to retire but feeling uncertain what's next? Why not rethink your life and rewire? Try something new and take risks. Now is the time. 3. Be in the driver's seat of life rather than the back seat. She shares inspiring stories.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fearlessfabulousyoupodcast,girl,inspiration,melanieyoung,resolutions,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrating That "Last Christmas" &amp; Starting New Traditions</title><link>https://www.spreaker.com/episode/celebrating-that-last-christmas-starting-new-traditions--63488887</link><description><![CDATA[Holidays are for embracing traditions, old and new. FFY Host Melanie Young spent years traveling the world at Christmas to experience global holiday customs. That changed when she returned to Tennessee to spend the "Last Christmas" years with her widowed mother who passed away on December 22, 2022. Melanie discusses managing her emotions when a loved one no longer has a seat at the table and shares uplifting stories of her mother's "Perfectly Purple Christmas Eve" dinners, always colorful!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63488887</guid><pubDate>Wed, 25 Dec 2024 17:36:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63488887/fearless_fabulous_you_12_25_2024.mp3" length="34526552" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/22168bc5-8555-4309-becb-d7ed57c260fb/22168bc5-8555-4309-becb-d7ed57c260fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22168bc5-8555-4309-becb-d7ed57c260fb/22168bc5-8555-4309-becb-d7ed57c260fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22168bc5-8555-4309-becb-d7ed57c260fb/22168bc5-8555-4309-becb-d7ed57c260fb.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Holidays are for embracing traditions, old and new. FFY Host Melanie Young spent years traveling the world at Christmas to experience global holiday customs. That changed when she returned to Tennessee to spend the "Last Christmas" years with her...</itunes:subtitle><itunes:summary><![CDATA[Holidays are for embracing traditions, old and new. FFY Host Melanie Young spent years traveling the world at Christmas to experience global holiday customs. That changed when she returned to Tennessee to spend the "Last Christmas" years with her widowed mother who passed away on December 22, 2022. Melanie discusses managing her emotions when a loved one no longer has a seat at the table and shares uplifting stories of her mother's "Perfectly Purple Christmas Eve" dinners, always colorful!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2158</itunes:duration><itunes:keywords>christmas,empowerment,fearlessfabulousyou,girl,holiday,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Pleasures of Port with Carla Tiago, Winemaker for Kopke</title><link>https://www.spreaker.com/episode/the-pleasures-of-port-with-carla-tiago-winemaker-for-kopke--63383421</link><description><![CDATA[The country of Portugal is home to the production of Port, one of world's most complex and deeply satisfying fortified wines. Port production dates back centuries and is a time-honored process. Kopke, established in 1638, is Portugal's oldest Port house. Carla Tiago, longtime winemaker at Kopke, explains how Port is made, the different styles, including white, tawny and ruby, and terms to know on a Port label. She discusses serving Port and pairing with foods, from savory and sweet to cheese<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63383421</guid><pubDate>Thu, 19 Dec 2024 00:35:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63383421/fearless_fabulous_you_12_18_2024.mp3" length="52214167" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/73cdd4ed-15f2-4c6c-af18-1ea78bb4acfb/73cdd4ed-15f2-4c6c-af18-1ea78bb4acfb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73cdd4ed-15f2-4c6c-af18-1ea78bb4acfb/73cdd4ed-15f2-4c6c-af18-1ea78bb4acfb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73cdd4ed-15f2-4c6c-af18-1ea78bb4acfb/73cdd4ed-15f2-4c6c-af18-1ea78bb4acfb.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The country of Portugal is home to the production of Port, one of world's most complex and deeply satisfying fortified wines. Port production dates back centuries and is a time-honored process. Kopke, established in 1638, is Portugal's oldest Port...</itunes:subtitle><itunes:summary><![CDATA[The country of Portugal is home to the production of Port, one of world's most complex and deeply satisfying fortified wines. Port production dates back centuries and is a time-honored process. Kopke, established in 1638, is Portugal's oldest Port house. Carla Tiago, longtime winemaker at Kopke, explains how Port is made, the different styles, including white, tawny and ruby, and terms to know on a Port label. She discusses serving Port and pairing with foods, from savory and sweet to cheese<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3264</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,port,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food Allergies Are Serious! Get Real About Taking Precautions at Home and When Heading Out</title><link>https://www.spreaker.com/episode/food-allergies-are-serious-get-real-about-taking-precautions-at-home-and-when-heading-out--63305327</link><description><![CDATA[Did you know that 33 million Americans live with food allergies? Learn ways to protect yourself and loved ones who live with food allergies, especially when traveling, dining out, attending parties and weddings. If you are the food preparer, find out what you can do to be vigilant when planning your menu. Dr. Kelly Cleary, Senior Director of Education and Support Programs for FARE (Food Allergy Research Education), discusses food allergies and taking life-savings precautions. <a href="http://www.foodallergy.org" target="_blank" rel="noreferrer noopener">www.foodallergy.org</a><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63305327</guid><pubDate>Wed, 11 Dec 2024 18:12:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63305327/fearless_fabulous_you_12_11_2024.mp3" length="40990274" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c7dd824-3af5-427f-9465-6661f3ab84f3/6c7dd824-3af5-427f-9465-6661f3ab84f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c7dd824-3af5-427f-9465-6661f3ab84f3/6c7dd824-3af5-427f-9465-6661f3ab84f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c7dd824-3af5-427f-9465-6661f3ab84f3/6c7dd824-3af5-427f-9465-6661f3ab84f3.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Did you know that 33 million Americans live with food allergies? Learn ways to protect yourself and loved ones who live with food allergies, especially when traveling, dining out, attending parties and weddings. If you are the food preparer, find out...</itunes:subtitle><itunes:summary><![CDATA[Did you know that 33 million Americans live with food allergies? Learn ways to protect yourself and loved ones who live with food allergies, especially when traveling, dining out, attending parties and weddings. If you are the food preparer, find out what you can do to be vigilant when planning your menu. Dr. Kelly Cleary, Senior Director of Education and Support Programs for FARE (Food Allergy Research Education), discusses food allergies and taking life-savings precautions. <a href="http://www.foodallergy.org" target="_blank" rel="noreferrer noopener">www.foodallergy.org</a><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2562</itunes:duration><itunes:keywords>allergies,empowerment,fearlessfabulousyou,girl,health,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Southern Women Cook: Embracing Flavors, Cultures &amp; Diversity of the South</title><link>https://www.spreaker.com/episode/when-southern-women-cook-embracing-flavors-cultures-diversity-of-the-south--63194318</link><description><![CDATA[Southern cooking is as diverse and culturally rich as the different populations who comprise this region of the U.S.A. "When Southern Women Cook" (America's Test Kitchen) delivers 544 pages filled with stories from 70 southern women writers and 300 recipes. The book was spearheaded by Cook's Country Editors, Toni Tipton-Martin, an award-winning food journalist and author, and Morgan Bullard. They discuss the intersection of food and women's empowerment and the food cultures of the South.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63194318</guid><pubDate>Wed, 04 Dec 2024 20:42:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63194318/fearless_fabulous_you_12_04_2024.mp3" length="47230404" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a00251c-adfb-40dd-9a4e-04a0e061284b/7a00251c-adfb-40dd-9a4e-04a0e061284b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a00251c-adfb-40dd-9a4e-04a0e061284b/7a00251c-adfb-40dd-9a4e-04a0e061284b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a00251c-adfb-40dd-9a4e-04a0e061284b/7a00251c-adfb-40dd-9a4e-04a0e061284b.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Southern cooking is as diverse and culturally rich as the different populations who comprise this region of the U.S.A. "When Southern Women Cook" (America's Test Kitchen) delivers 544 pages filled with stories from 70 southern women writers and 300...</itunes:subtitle><itunes:summary><![CDATA[Southern cooking is as diverse and culturally rich as the different populations who comprise this region of the U.S.A. "When Southern Women Cook" (America's Test Kitchen) delivers 544 pages filled with stories from 70 southern women writers and 300 recipes. The book was spearheaded by Cook's Country Editors, Toni Tipton-Martin, an award-winning food journalist and author, and Morgan Bullard. They discuss the intersection of food and women's empowerment and the food cultures of the South.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2952</itunes:duration><itunes:keywords>cookbooks,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,southernwomen,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preserving Memories of People and Places in Family Recipes</title><link>https://www.spreaker.com/episode/preserving-memories-of-people-and-places-in-family-recipes--63036227</link><description><![CDATA[After finding handwritten recipe binders from her deceased mother and grandmother, Fearless Fabulous You's Melanie Young decides to preserve their memories by preparing the dishes and writing about these two empowering women. She says, "making a family recipe and sharing a story about the person who used to prepare it can be an emotional glue that binds everyone together to recognize that person who is no longer seated at the table." Turn making an old family recipe into a new holiday tradition.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63036227</guid><pubDate>Wed, 27 Nov 2024 22:09:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63036227/fearless_fabulous_you_11_27_2024.mp3" length="35718989" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/126010e4-413c-441b-9ad3-c138fbcf0c4f/126010e4-413c-441b-9ad3-c138fbcf0c4f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/126010e4-413c-441b-9ad3-c138fbcf0c4f/126010e4-413c-441b-9ad3-c138fbcf0c4f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/126010e4-413c-441b-9ad3-c138fbcf0c4f/126010e4-413c-441b-9ad3-c138fbcf0c4f.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After finding handwritten recipe binders from her deceased mother and grandmother, Fearless Fabulous You's Melanie Young decides to preserve their memories by preparing the dishes and writing about these two empowering women. She says, "making a...</itunes:subtitle><itunes:summary><![CDATA[After finding handwritten recipe binders from her deceased mother and grandmother, Fearless Fabulous You's Melanie Young decides to preserve their memories by preparing the dishes and writing about these two empowering women. She says, "making a family recipe and sharing a story about the person who used to prepare it can be an emotional glue that binds everyone together to recognize that person who is no longer seated at the table." Turn making an old family recipe into a new holiday tradition.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2233</itunes:duration><itunes:keywords>empowerment,familyrecipes,feaflessfabulusyoupodcast,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Melanie Sips the World: Sauvignon Blanc: Versatile &amp; Varied</title><link>https://www.spreaker.com/episode/melanie-sips-the-world-sauvignon-blanc-versatile-varied--62957552</link><description><![CDATA[Looking for a crisp, dry white wine that delivers notes of lemon, lime, grapefruit, pear, wild asparagus and fresh-cut grass, sometimes with a hint of flint? Consider Sauvignon Blanc, a versatile wine whose personality reflects the areas where it is produced around the world. Of note: Bordeaux Blanc, Loire Sancerre, New Zealand, Chile, South Africa, Sonoma and Napa. Melanie Young discusses styles of Sauvignon Blanc and pairings such as shellfish, sushi and tomato salad with herbed goat cheese.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62957552</guid><pubDate>Wed, 20 Nov 2024 17:39:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62957552/fearless_fabulous_you_11_20_2024.mp3" length="31943564" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d9fa68e-6959-4eec-99b4-849fa97bd290/9d9fa68e-6959-4eec-99b4-849fa97bd290.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d9fa68e-6959-4eec-99b4-849fa97bd290/9d9fa68e-6959-4eec-99b4-849fa97bd290.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d9fa68e-6959-4eec-99b4-849fa97bd290/9d9fa68e-6959-4eec-99b4-849fa97bd290.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Looking for a crisp, dry white wine that delivers notes of lemon, lime, grapefruit, pear, wild asparagus and fresh-cut grass, sometimes with a hint of flint? Consider Sauvignon Blanc, a versatile wine whose personality reflects the areas where it is...</itunes:subtitle><itunes:summary><![CDATA[Looking for a crisp, dry white wine that delivers notes of lemon, lime, grapefruit, pear, wild asparagus and fresh-cut grass, sometimes with a hint of flint? Consider Sauvignon Blanc, a versatile wine whose personality reflects the areas where it is produced around the world. Of note: Bordeaux Blanc, Loire Sancerre, New Zealand, Chile, South Africa, Sonoma and Napa. Melanie Young discusses styles of Sauvignon Blanc and pairings such as shellfish, sushi and tomato salad with herbed goat cheese.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1997</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,whitewine,wine,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fight Ageism. Land That New Job or Career After 50</title><link>https://www.spreaker.com/episode/fight-ageism-land-that-new-job-or-career-after-50--62744005</link><description><![CDATA[Have you been told that you are overqualified for a job you're pursuing? Or is it actually ageism? While elected politicians and corporate CEOs work well past "retirement age" with constituency support, a double standard exists in many company workforces where "younger means more able." Melanie discusses ways to counter ageism, reboot, repackage and present yourself to land that job or new career with empowerment coach, Maria DeLorenzis Reyes, founder/CEO, Training Innovations and MDR Brands.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62744005</guid><pubDate>Wed, 13 Nov 2024 22:34:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62744005/fearless_fabulous_you_11_13_2024.mp3" length="47700608" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13588c75-8580-4558-b0df-8e47403dc77f/13588c75-8580-4558-b0df-8e47403dc77f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13588c75-8580-4558-b0df-8e47403dc77f/13588c75-8580-4558-b0df-8e47403dc77f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13588c75-8580-4558-b0df-8e47403dc77f/13588c75-8580-4558-b0df-8e47403dc77f.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Have you been told that you are overqualified for a job you're pursuing? Or is it actually ageism? While elected politicians and corporate CEOs work well past "retirement age" with constituency support, a double standard exists in many company...</itunes:subtitle><itunes:summary><![CDATA[Have you been told that you are overqualified for a job you're pursuing? Or is it actually ageism? While elected politicians and corporate CEOs work well past "retirement age" with constituency support, a double standard exists in many company workforces where "younger means more able." Melanie discusses ways to counter ageism, reboot, repackage and present yourself to land that job or new career with empowerment coach, Maria DeLorenzis Reyes, founder/CEO, Training Innovations and MDR Brands.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2982</itunes:duration><itunes:keywords>ageism,careers,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Frustrated or Betrayed? Re-Channel Your Anger</title><link>https://www.spreaker.com/episode/feeling-frustrated-or-betrayed-re-channel-your-anger--62643841</link><description><![CDATA[Feeling anger or frustration by this year's 2024 election results? Or maybe it's something else. Has someone in your life let you down. Perhaps you are grieving an irreplaceable loss. Fearless Fabulous You's Melanie Young says she has experienced the same feelings off loss many times, but she learned never to give up or turn in the towel. She shares ways to re-channel your grief and anger to move forward.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62643841</guid><pubDate>Wed, 06 Nov 2024 20:10:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62643841/fearless_fabulous_you_11_06_2024.mp3" length="22049199" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f003cf6-93e4-4a42-b090-9ab602c65e05/4f003cf6-93e4-4a42-b090-9ab602c65e05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f003cf6-93e4-4a42-b090-9ab602c65e05/4f003cf6-93e4-4a42-b090-9ab602c65e05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f003cf6-93e4-4a42-b090-9ab602c65e05/4f003cf6-93e4-4a42-b090-9ab602c65e05.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Feeling anger or frustration by this year's 2024 election results? Or maybe it's something else. Has someone in your life let you down. Perhaps you are grieving an irreplaceable loss. Fearless Fabulous You's Melanie Young says she has experienced the...</itunes:subtitle><itunes:summary><![CDATA[Feeling anger or frustration by this year's 2024 election results? Or maybe it's something else. Has someone in your life let you down. Perhaps you are grieving an irreplaceable loss. Fearless Fabulous You's Melanie Young says she has experienced the same feelings off loss many times, but she learned never to give up or turn in the towel. She shares ways to re-channel your grief and anger to move forward.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1379</itunes:duration><itunes:keywords>coping,empowerment,fearlessfabulousyou,fearlessfabulousyoupodcast,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fearless Fabulous Women of Champagne in History and Today</title><link>https://www.spreaker.com/episode/fearless-fabulous-women-of-champagne-in-history-and-today--62608268</link><description><![CDATA[Benedictine monk, Dom Pérignon, may have seen stars when he tasted his first bottle of bubbly before it officially became Champagne. But four women became Champagne’s leading ladies in the late 19th and early 20th centuries. Each built successful champagne houses after their husbands died unexpectedly. These Veuves (French for Widows) are Barbe-Nicole Ponsardin (Veuve Clicquot), Louise Pommery, Champagne Pommery, Mathilde Emilie Perrier, Laurent-Perrier and Madame Elisabeth “Lily” Bollinger.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62608268</guid><pubDate>Wed, 30 Oct 2024 19:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62608268/fearless_fabulous_you_10_30_2024.mp3" length="44297585" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba509efb-bd4f-4a50-8b5c-f1716cf1131c/ba509efb-bd4f-4a50-8b5c-f1716cf1131c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba509efb-bd4f-4a50-8b5c-f1716cf1131c/ba509efb-bd4f-4a50-8b5c-f1716cf1131c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba509efb-bd4f-4a50-8b5c-f1716cf1131c/ba509efb-bd4f-4a50-8b5c-f1716cf1131c.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Benedictine monk, Dom Pérignon, may have seen stars when he tasted his first bottle of bubbly before it officially became Champagne. But four women became Champagne’s leading ladies in the late 19th and early 20th centuries. Each built successful...</itunes:subtitle><itunes:summary><![CDATA[Benedictine monk, Dom Pérignon, may have seen stars when he tasted his first bottle of bubbly before it officially became Champagne. But four women became Champagne’s leading ladies in the late 19th and early 20th centuries. Each built successful champagne houses after their husbands died unexpectedly. These Veuves (French for Widows) are Barbe-Nicole Ponsardin (Veuve Clicquot), Louise Pommery, Champagne Pommery, Mathilde Emilie Perrier, Laurent-Perrier and Madame Elisabeth “Lily” Bollinger.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2769</itunes:duration><itunes:keywords>champagne,empowerment,fearlessfabulousyou,fearlessfabulousyoupodcast,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>RSV Risk Reduction- Robert Hopkins MD, National Foundation for Infectious Diseases (NFID)</title><link>https://www.spreaker.com/episode/rsv-risk-reduction-robert-hopkins-md-national-foundation-for-infectious-diseases-nfid--62478814</link><description><![CDATA[RSV is a common infectious respiratory virus that is easily transmittable. Those infected have cold-like symptoms. The good news is an RSV vaccine can help reduce the risk of contracting the virus. This is important for older Americans over the age of 60 who may have a higher risk for contracting RSV, especially those living with chronic health conditions, says Robert H. Hopkins MD, medical director of the National Foundation for Infectious Diseases (NFID). He explains vaccine guidelines.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62478814</guid><pubDate>Wed, 23 Oct 2024 20:10:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62478814/fearless_fabulous_you_10_23_2024.mp3" length="17044573" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d587e89a-bf25-400b-9af3-6bceb9ce2bd7/d587e89a-bf25-400b-9af3-6bceb9ce2bd7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d587e89a-bf25-400b-9af3-6bceb9ce2bd7/d587e89a-bf25-400b-9af3-6bceb9ce2bd7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d587e89a-bf25-400b-9af3-6bceb9ce2bd7/d587e89a-bf25-400b-9af3-6bceb9ce2bd7.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>RSV is a common infectious respiratory virus that is easily transmittable. Those infected have cold-like symptoms. The good news is an RSV vaccine can help reduce the risk of contracting the virus. This is important for older Americans over the age of...</itunes:subtitle><itunes:summary><![CDATA[RSV is a common infectious respiratory virus that is easily transmittable. Those infected have cold-like symptoms. The good news is an RSV vaccine can help reduce the risk of contracting the virus. This is important for older Americans over the age of 60 who may have a higher risk for contracting RSV, especially those living with chronic health conditions, says Robert H. Hopkins MD, medical director of the National Foundation for Infectious Diseases (NFID). He explains vaccine guidelines.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1066</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,health,melanieyoung,podcast,rsv,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Board-Certified Oncologist Laurie Kirstein MD- Updates on Breast Cancer Detection &amp; Treatments</title><link>https://www.spreaker.com/episode/board-certified-oncologist-laurie-kirstein-md-updates-on-breast-cancer-detection-treatments--62334128</link><description><![CDATA[Thanks to advancements in scientific research and technology, detection and treatment of breast cancer is helping to save more lives. Still, early detection is key, and women need to be proactive about their breast health. Dr. Laurie Kirstein MD, a board-certified surgical oncologist at Memorial Sloan Kettering Cancer Center, discusses the latest developments for early detection and mammogram guidelines for women of all ages, and latest treatments for both early and late-stage breast cancer.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62334128</guid><pubDate>Wed, 09 Oct 2024 16:51:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62334128/fearless_fabulous_you_10_09_2024.mp3" length="46902323" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/17355d0e-802a-4ac1-ae1c-6fa2dd7b2af6/17355d0e-802a-4ac1-ae1c-6fa2dd7b2af6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17355d0e-802a-4ac1-ae1c-6fa2dd7b2af6/17355d0e-802a-4ac1-ae1c-6fa2dd7b2af6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17355d0e-802a-4ac1-ae1c-6fa2dd7b2af6/17355d0e-802a-4ac1-ae1c-6fa2dd7b2af6.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Thanks to advancements in scientific research and technology, detection and treatment of breast cancer is helping to save more lives. Still, early detection is key, and women need to be proactive about their breast health. Dr. Laurie Kirstein MD, a...</itunes:subtitle><itunes:summary><![CDATA[Thanks to advancements in scientific research and technology, detection and treatment of breast cancer is helping to save more lives. Still, early detection is key, and women need to be proactive about their breast health. Dr. Laurie Kirstein MD, a board-certified surgical oncologist at Memorial Sloan Kettering Cancer Center, discusses the latest developments for early detection and mammogram guidelines for women of all ages, and latest treatments for both early and late-stage breast cancer.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>2932</itunes:duration><itunes:keywords>breastcancerawareness,empowerment,fearlessfabulousyou,fearlessfabulousyoupodcast,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Open Mouth. Insert Foot. Handling Awkward Questions</title><link>https://www.spreaker.com/episode/open-mouth-insert-foot-handling-awkward-questions--62276528</link><description><![CDATA[When are you getting married? When are you having children? How much did that cost? Are you sick? These a few of the awkward questions people ask without thinking of the consequences. "Conversation skills include knowing how to ask a proper and polite question and how to respond to an awkward one," says Fearless Fabulous You's Melanie Young. She provides examples of how to rephrase a question to make someone feel at ease and how to respond to or deflect a question you would rather not answer.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62276528</guid><pubDate>Wed, 02 Oct 2024 22:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62276528/fearless_fabulous_you_10_02_2024.mp3" length="47190280" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8977d8f1-0ae9-4bcd-b0af-1879780dfed1/8977d8f1-0ae9-4bcd-b0af-1879780dfed1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8977d8f1-0ae9-4bcd-b0af-1879780dfed1/8977d8f1-0ae9-4bcd-b0af-1879780dfed1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8977d8f1-0ae9-4bcd-b0af-1879780dfed1/8977d8f1-0ae9-4bcd-b0af-1879780dfed1.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>When are you getting married? When are you having children? How much did that cost? Are you sick? These a few of the awkward questions people ask without thinking of the consequences. "Conversation skills include knowing how to ask a proper and polite...</itunes:subtitle><itunes:summary><![CDATA[When are you getting married? When are you having children? How much did that cost? Are you sick? These a few of the awkward questions people ask without thinking of the consequences. "Conversation skills include knowing how to ask a proper and polite question and how to respond to an awkward one," says Fearless Fabulous You's Melanie Young. She provides examples of how to rephrase a question to make someone feel at ease and how to respond to or deflect a question you would rather not answer.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2950</itunes:duration><itunes:keywords>communications,empowerment,fearlessfabulousyou,fearlessfabulousyoupodcast,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traveling and Tasting Wines in Sicily: Explore Etna DOC</title><link>https://www.spreaker.com/episode/traveling-and-tasting-wines-in-sicily-explore-etna-doc--62108365</link><description><![CDATA[Sicily is a popular destination for its natural resources, culture, wine and food. Sicily is also home to Mount Etna, Europe's largest, still active volcano. Throughout Etna's lava strewn mountain slopes are ancient vineyards which produce wine grapes unique to Etna DOC, a protected designation for this region. Whites include Carricante and Catarrato and reds Nerello Mascelese and Nerello Cappuccio. Fearless Fabulous You's Melanie Young shares wine and travel tips from her recent visit to Etna<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62108365</guid><pubDate>Wed, 25 Sep 2024 22:03:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62108365/fearless_fabulous_you_09_25_2024.mp3" length="41025800" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/41ef03bf-1702-4c7b-87ed-59a55c071a74/41ef03bf-1702-4c7b-87ed-59a55c071a74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41ef03bf-1702-4c7b-87ed-59a55c071a74/41ef03bf-1702-4c7b-87ed-59a55c071a74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41ef03bf-1702-4c7b-87ed-59a55c071a74/41ef03bf-1702-4c7b-87ed-59a55c071a74.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Sicily is a popular destination for its natural resources, culture, wine and food. Sicily is also home to Mount Etna, Europe's largest, still active volcano. Throughout Etna's lava strewn mountain slopes are ancient vineyards which produce wine grapes...</itunes:subtitle><itunes:summary><![CDATA[Sicily is a popular destination for its natural resources, culture, wine and food. Sicily is also home to Mount Etna, Europe's largest, still active volcano. Throughout Etna's lava strewn mountain slopes are ancient vineyards which produce wine grapes unique to Etna DOC, a protected designation for this region. Whites include Carricante and Catarrato and reds Nerello Mascelese and Nerello Cappuccio. Fearless Fabulous You's Melanie Young shares wine and travel tips from her recent visit to Etna<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2565</itunes:duration><itunes:keywords>empowerment,etnawines,fearlessfabulousyou,fearlessfabulousyoupodcast,girl,melanieyoung,sicily,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips To Reduce Food Waste &amp; Save $100 a Month in Food</title><link>https://www.spreaker.com/episode/tips-to-reduce-food-waste-save-100-a-month-in-food--62033565</link><description><![CDATA[The U.S.A. discards nearly 60 million tons -120 billion pounds every year. That’s nearly 40% of the entire U.S. food supply, or around 325 pounds of waste per person. In her new book, "No Scrap Left Behind: My Life Without Food Waste," Teralyn Pilgrim shares clever ways to upcycle leftovers, repurpose table scraps and ultimately trim the grocery bill on average $100 a month (about $1300/yr.) -all while tackling the global impact of our massive food waste problem. Time to Trim Your Waste!<br /><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62033565</guid><pubDate>Wed, 18 Sep 2024 18:38:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62033565/fearless_fabulous_you_09_18_2024.mp3" length="44486519" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ccd9529-46e8-4bc3-ac73-e36654d542e1/6ccd9529-46e8-4bc3-ac73-e36654d542e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ccd9529-46e8-4bc3-ac73-e36654d542e1/6ccd9529-46e8-4bc3-ac73-e36654d542e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ccd9529-46e8-4bc3-ac73-e36654d542e1/6ccd9529-46e8-4bc3-ac73-e36654d542e1.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The U.S.A. discards nearly 60 million tons -120 billion pounds every year. That’s nearly 40% of the entire U.S. food supply, or around 325 pounds of waste per person. In her new book, "No Scrap Left Behind: My Life Without Food Waste," Teralyn Pilgrim...</itunes:subtitle><itunes:summary><![CDATA[The U.S.A. discards nearly 60 million tons -120 billion pounds every year. That’s nearly 40% of the entire U.S. food supply, or around 325 pounds of waste per person. In her new book, "No Scrap Left Behind: My Life Without Food Waste," Teralyn Pilgrim shares clever ways to upcycle leftovers, repurpose table scraps and ultimately trim the grocery bill on average $100 a month (about $1300/yr.) -all while tackling the global impact of our massive food waste problem. Time to Trim Your Waste!<br /><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2781</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fearlessfabulousyoupodcast,foodwaste,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Know Your Risk for Heart Valve Disease and Symptoms</title><link>https://www.spreaker.com/episode/know-your-risk-for-heart-valve-disease-and-symptoms--61868354</link><description><![CDATA[Heart valve disease affects more than 5 million people in the U.S. and leads to 25,000 deaths each year. Aortic stenosis, the most common form of heart valve disease, affects 5% of people 65 and older. Heart valve symptoms may be subtle and develop slowly over time, putting a life-threatening strain on your heart. Early diagnosis of heart valve disease is key says Janet S. Wright, MD, FACC, Director of CDC’s Division for Heart Disease and Stroke Prevention. Learn signs and how to reduce risk.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61868354</guid><pubDate>Wed, 11 Sep 2024 21:03:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61868354/fearless_fabulous_you_09_11_2024.mp3" length="31793082" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/adba2643-1a8a-4155-90ab-4258cf766849/adba2643-1a8a-4155-90ab-4258cf766849.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adba2643-1a8a-4155-90ab-4258cf766849/adba2643-1a8a-4155-90ab-4258cf766849.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adba2643-1a8a-4155-90ab-4258cf766849/adba2643-1a8a-4155-90ab-4258cf766849.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Heart valve disease affects more than 5 million people in the U.S. and leads to 25,000 deaths each year. Aortic stenosis, the most common form of heart valve disease, affects 5% of people 65 and older. Heart valve symptoms may be subtle and develop...</itunes:subtitle><itunes:summary><![CDATA[Heart valve disease affects more than 5 million people in the U.S. and leads to 25,000 deaths each year. Aortic stenosis, the most common form of heart valve disease, affects 5% of people 65 and older. Heart valve symptoms may be subtle and develop slowly over time, putting a life-threatening strain on your heart. Early diagnosis of heart valve disease is key says Janet S. Wright, MD, FACC, Director of CDC’s Division for Heart Disease and Stroke Prevention. Learn signs and how to reduce risk.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1988</itunes:duration><itunes:keywords>empowerment,fearklesfabulousyou,fearlessfabulousyou,girl,heartvalvedisease,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womenshealth,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embrace the Calm of Stillness and Silence</title><link>https://www.spreaker.com/episode/embrace-the-calm-of-stillness-and-silence--61266434</link><description><![CDATA[Silence is golden but a buried gem amid the constant buzz and noise surrounding us. Stillness is also important, but many feel pressured to always keep going and doing Women have had to work harder to push forward, speak out and take action to Make Progress and Be Somebody. That is achievement in one aspect of life. But it's also important to embrace stillness and silence and tune out the physical noise around you and the mental noise inside your head to center yourself and achieve calm.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61266434</guid><pubDate>Wed, 04 Sep 2024 21:32:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61266434/fearless_fabulous_you_09_04_2024.mp3" length="28904148" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e0551f5-8bf1-4a8a-9810-9341090ed661/7e0551f5-8bf1-4a8a-9810-9341090ed661.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e0551f5-8bf1-4a8a-9810-9341090ed661/7e0551f5-8bf1-4a8a-9810-9341090ed661.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e0551f5-8bf1-4a8a-9810-9341090ed661/7e0551f5-8bf1-4a8a-9810-9341090ed661.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Silence is golden but a buried gem amid the constant buzz and noise surrounding us. Stillness is also important, but many feel pressured to always keep going and doing Women have had to work harder to push forward, speak out and take action to Make...</itunes:subtitle><itunes:summary><![CDATA[Silence is golden but a buried gem amid the constant buzz and noise surrounding us. Stillness is also important, but many feel pressured to always keep going and doing Women have had to work harder to push forward, speak out and take action to Make Progress and Be Somebody. That is achievement in one aspect of life. But it's also important to embrace stillness and silence and tune out the physical noise around you and the mental noise inside your head to center yourself and achieve calm.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br /><br />]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:keywords>calm,empowerment,fearlessfabulousyou,girl,melanieyoung,mentalcalm,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Hold the Keys to Your Future. What Will You Unlock?</title><link>https://www.spreaker.com/episode/you-hold-the-keys-to-your-future-what-will-you-unlock--61266435</link><description><![CDATA[Imagine you are holding a set of five keys. Each key can be used to unlock an aspect of your life: Your Mind, Your Soul, Your Heart, Your Talent and Skills, Your Happiness and Definition of Success. Which would you unlock first and what you do to open the door to your future? Keys can unlock your potential and open a heart, or they can be used to shut yourself in and protect you from pain. You can feel keyed up and stressed or freed up and lighter in spirit. Key into this podcast and listen.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61266435</guid><pubDate>Wed, 28 Aug 2024 21:33:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61266435/fearless_fabulous_you_08_28_2024.mp3" length="30326438" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c738a316-00fb-4259-9cbe-27e2ad365250/c738a316-00fb-4259-9cbe-27e2ad365250.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c738a316-00fb-4259-9cbe-27e2ad365250/c738a316-00fb-4259-9cbe-27e2ad365250.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c738a316-00fb-4259-9cbe-27e2ad365250/c738a316-00fb-4259-9cbe-27e2ad365250.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Imagine you are holding a set of five keys. Each key can be used to unlock an aspect of your life: Your Mind, Your Soul, Your Heart, Your Talent and Skills, Your Happiness and Definition of Success. Which would you unlock first and what you do to open...</itunes:subtitle><itunes:summary><![CDATA[Imagine you are holding a set of five keys. Each key can be used to unlock an aspect of your life: Your Mind, Your Soul, Your Heart, Your Talent and Skills, Your Happiness and Definition of Success. Which would you unlock first and what you do to open the door to your future? Keys can unlock your potential and open a heart, or they can be used to shut yourself in and protect you from pain. You can feel keyed up and stressed or freed up and lighter in spirit. Key into this podcast and listen.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1264</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,happiness,melanieyoung,podcast,potential,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Size Matters More in Measuring Up Character. Not only Numbers</title><link>https://www.spreaker.com/episode/size-matters-more-in-measuring-up-character-not-only-numbers--61129625</link><description><![CDATA[Size matters but not always. You must size up a situation or a person where it really counts. It's not just by the numbers but by one's actions and their impact. One must measure a person's character over one's wealth. Small acts of kindness can deliver large amounts of hope. But being small minded, tearing others down to look better and sizing people up by their material wealth rather than strength of character is petty. Be open-minded and not small-minded. Hope has no boundaries.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61129625</guid><pubDate>Wed, 21 Aug 2024 18:54:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61129625/fearless_fabulous_you_08_21_2024.mp3" length="46077648" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1742e986-144a-4be2-94ad-86f67dce4420/1742e986-144a-4be2-94ad-86f67dce4420.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1742e986-144a-4be2-94ad-86f67dce4420/1742e986-144a-4be2-94ad-86f67dce4420.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1742e986-144a-4be2-94ad-86f67dce4420/1742e986-144a-4be2-94ad-86f67dce4420.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Size matters but not always. You must size up a situation or a person where it really counts. It's not just by the numbers but by one's actions and their impact. One must measure a person's character over one's wealth. Small acts of kindness can...</itunes:subtitle><itunes:summary><![CDATA[Size matters but not always. You must size up a situation or a person where it really counts. It's not just by the numbers but by one's actions and their impact. One must measure a person's character over one's wealth. Small acts of kindness can deliver large amounts of hope. But being small minded, tearing others down to look better and sizing people up by their material wealth rather than strength of character is petty. Be open-minded and not small-minded. Hope has no boundaries.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1920</itunes:duration><itunes:keywords>character,empowerment,fearlessfabulousyou,girl,hope,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Cope with the Stress of Social Pressures &amp; Remain True To You</title><link>https://www.spreaker.com/episode/how-to-cope-with-the-stress-of-social-pressures-remain-true-to-you--61085044</link><description><![CDATA[Women have forged new paths and broken glass ceilings over the last 50 years, but many social stereotypes and pressures remain. Pressures to maintain an appearance, marry and have children, excel in a career, attain social status and serve one’s community are examples. Fearless Fabulous You Host Melanie Young addresses coping with social pressures with Alicia Lamberghini-West, Psy.D. a licensed psychologist and author of “Your Life, Your Way – Become Aware of Social Pressures Limiting Women”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61085044</guid><pubDate>Wed, 14 Aug 2024 20:22:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61085044/fearless_fabulous_you_08_14_2024.mp3" length="71594683" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a31509e8-3b85-4b93-bca5-c38fcda86d21/a31509e8-3b85-4b93-bca5-c38fcda86d21.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a31509e8-3b85-4b93-bca5-c38fcda86d21/a31509e8-3b85-4b93-bca5-c38fcda86d21.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a31509e8-3b85-4b93-bca5-c38fcda86d21/a31509e8-3b85-4b93-bca5-c38fcda86d21.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Women have forged new paths and broken glass ceilings over the last 50 years, but many social stereotypes and pressures remain. Pressures to maintain an appearance, marry and have children, excel in a career, attain social status and serve one’s...</itunes:subtitle><itunes:summary><![CDATA[Women have forged new paths and broken glass ceilings over the last 50 years, but many social stereotypes and pressures remain. Pressures to maintain an appearance, marry and have children, excel in a career, attain social status and serve one’s community are examples. Fearless Fabulous You Host Melanie Young addresses coping with social pressures with Alicia Lamberghini-West, Psy.D. a licensed psychologist and author of “Your Life, Your Way – Become Aware of Social Pressures Limiting Women”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2984</itunes:duration><itunes:keywords>empoweringwomen,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,selfworth,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If You Don't Speak Out, Your Risk Losing Your Voice</title><link>https://www.spreaker.com/episode/if-you-don-t-speak-out-your-risk-losing-your-voice--60971770</link><description><![CDATA[Women's rights have come a long way thanks to activists who used their voices to drive change. Examples include the right to vote (19th Amendment 1920), Equal Pay Act (1963), Equal Rights Amendment (1972), Roe vs Wade (1973), Women's Educational Equity Act (1974) and Pregnancy Discrimination Act (1978). Until the 1970s, women could not acquire credit or a mortgage. There are always challenges, from equal pay and gender quality to reproductive rights and affordable health care. Use Your Voice.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60971770</guid><pubDate>Wed, 07 Aug 2024 17:23:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60971770/fearless_fabulous_you_08_07_2024.mp3" length="57650311" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a317ce0-a7fb-4a24-8c81-10f75200d515/2a317ce0-a7fb-4a24-8c81-10f75200d515.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a317ce0-a7fb-4a24-8c81-10f75200d515/2a317ce0-a7fb-4a24-8c81-10f75200d515.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a317ce0-a7fb-4a24-8c81-10f75200d515/2a317ce0-a7fb-4a24-8c81-10f75200d515.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Women's rights have come a long way thanks to activists who used their voices to drive change. Examples include the right to vote (19th Amendment 1920), Equal Pay Act (1963), Equal Rights Amendment (1972), Roe vs Wade (1973), Women's Educational...</itunes:subtitle><itunes:summary><![CDATA[Women's rights have come a long way thanks to activists who used their voices to drive change. Examples include the right to vote (19th Amendment 1920), Equal Pay Act (1963), Equal Rights Amendment (1972), Roe vs Wade (1973), Women's Educational Equity Act (1974) and Pregnancy Discrimination Act (1978). Until the 1970s, women could not acquire credit or a mortgage. There are always challenges, from equal pay and gender quality to reproductive rights and affordable health care. Use Your Voice.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2403</itunes:duration><itunes:keywords>empowerment,fabulous,fearless,girl,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,vote,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio,womensrights,you</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Not Being a Mother Makes Me Any Less of a Woman</title><link>https://www.spreaker.com/episode/not-being-a-mother-makes-me-any-less-of-a-woman--60903333</link><description><![CDATA[The joys and challenges of motherhood are numerous. But many women are childless by choice or by circumstances. After being asked many times “Why don’t you have children?” Fearless Fabulous You’s Melanie Young says, “Just because I am not a mother does not mean I am selfish or my life as a woman is incomplete. There are no right or wrong directions in how we choose our lives. I respect and appreciate all mothers (and dads) and ask that those of us who remained childless receive equal respect.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60903333</guid><pubDate>Wed, 31 Jul 2024 19:37:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60903333/fearless_fabulous_you_07_31_2024.mp3" length="40929227" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/415314be-cf15-44fc-8828-76cb88100958/415314be-cf15-44fc-8828-76cb88100958.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/415314be-cf15-44fc-8828-76cb88100958/415314be-cf15-44fc-8828-76cb88100958.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/415314be-cf15-44fc-8828-76cb88100958/415314be-cf15-44fc-8828-76cb88100958.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The joys and challenges of motherhood are numerous. But many women are childless by choice or by circumstances. After being asked many times “Why don’t you have children?” Fearless Fabulous You’s Melanie Young says, “Just because I am not a mother...</itunes:subtitle><itunes:summary><![CDATA[The joys and challenges of motherhood are numerous. But many women are childless by choice or by circumstances. After being asked many times “Why don’t you have children?” Fearless Fabulous You’s Melanie Young says, “Just because I am not a mother does not mean I am selfish or my life as a woman is incomplete. There are no right or wrong directions in how we choose our lives. I respect and appreciate all mothers (and dads) and ask that those of us who remained childless receive equal respect.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fearlessfabulousyoupodcast,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Conversation Skills to Convey Confidence &amp; Deflect Awkward Questions</title><link>https://www.spreaker.com/episode/conversation-skills-to-convey-confidence-deflect-awkward-questions--60815925</link><description><![CDATA["How do you do? What do you do?" How many times have people asked you this? And how do you respond? Americans, in particular, tend to ask that question. Fearless Fabulous You's Melanie Young shares tips to navigate these personal questions about your life, career, in-between times, job interviews and those awkward moments when you prefer to keep matters private. Learn how to convey confidence, be emphatic and nail that "elevator pitch" about "what you do and who you are"....in your own voice.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60815925</guid><pubDate>Wed, 24 Jul 2024 16:22:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60815925/fearless_fabulous_you_07_24_2024.mp3" length="53458733" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/75368ff3-0d85-4094-9a82-cc020c38129c/75368ff3-0d85-4094-9a82-cc020c38129c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75368ff3-0d85-4094-9a82-cc020c38129c/75368ff3-0d85-4094-9a82-cc020c38129c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75368ff3-0d85-4094-9a82-cc020c38129c/75368ff3-0d85-4094-9a82-cc020c38129c.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>"How do you do? What do you do?" How many times have people asked you this? And how do you respond? Americans, in particular, tend to ask that question. Fearless Fabulous You's Melanie Young shares tips to navigate these personal questions about your...</itunes:subtitle><itunes:summary><![CDATA["How do you do? What do you do?" How many times have people asked you this? And how do you respond? Americans, in particular, tend to ask that question. Fearless Fabulous You's Melanie Young shares tips to navigate these personal questions about your life, career, in-between times, job interviews and those awkward moments when you prefer to keep matters private. Learn how to convey confidence, be emphatic and nail that "elevator pitch" about "what you do and who you are"....in your own voice.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2228</itunes:duration><itunes:keywords>confidence,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being A Good Egg Isn't All That It's Cracked Up To Be</title><link>https://www.spreaker.com/episode/being-a-good-egg-isn-t-all-that-it-s-cracked-up-to-be--60734433</link><description><![CDATA[Have you ever referred a piece of business to a colleague without accepting anything in return other than a thank you...or vice versa? You are a good egg. But if you expect to be paid for referrals or your sage advice and ideas, then you need to be a hard-boiled. Establish your terms on what you can offer and expect in return. Offer help but also set boundaries. Most businesses involve a transaction of goods and services. Here are some tips on not getting poached or burned in the process.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60734433</guid><pubDate>Wed, 17 Jul 2024 21:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60734433/fearless_fabulous_you_07_17_2024.mp3" length="45414974" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e1afb587-9188-4640-9b6a-3d1c0976fea1/e1afb587-9188-4640-9b6a-3d1c0976fea1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e1afb587-9188-4640-9b6a-3d1c0976fea1/e1afb587-9188-4640-9b6a-3d1c0976fea1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e1afb587-9188-4640-9b6a-3d1c0976fea1/e1afb587-9188-4640-9b6a-3d1c0976fea1.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Have you ever referred a piece of business to a colleague without accepting anything in return other than a thank you...or vice versa? You are a good egg. But if you expect to be paid for referrals or your sage advice and ideas, then you need to be a...</itunes:subtitle><itunes:summary><![CDATA[Have you ever referred a piece of business to a colleague without accepting anything in return other than a thank you...or vice versa? You are a good egg. But if you expect to be paid for referrals or your sage advice and ideas, then you need to be a hard-boiled. Establish your terms on what you can offer and expect in return. Offer help but also set boundaries. Most businesses involve a transaction of goods and services. Here are some tips on not getting poached or burned in the process.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1893</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,lifehacks,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Decluttering to Clear Both Your Head and Your Home</title><link>https://www.spreaker.com/episode/decluttering-to-clear-both-your-head-and-your-home--60667261</link><description><![CDATA[Are you living with clutter in your home? How does clutter making you feel? Mental clutter is as important to clear out as the physical. Yet, many wait too long to start the process. Certified KonMari Method (TM) Organizer Jenny Albertini discusses the mental impact of clutter with Fearless Fabulous You's Melanie Young, including how to take steps to mindfully manage your head space, home environment and time. Albertini is author of Decluttered: Mindful Organizing for Health, Home, and Beyond.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60667261</guid><pubDate>Wed, 10 Jul 2024 20:41:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60667261/fearless_fabulous_you_07_10_2024.mp3" length="73479888" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9f2f4941-c794-4e24-b76c-8e9597d6151e/9f2f4941-c794-4e24-b76c-8e9597d6151e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9f2f4941-c794-4e24-b76c-8e9597d6151e/9f2f4941-c794-4e24-b76c-8e9597d6151e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9f2f4941-c794-4e24-b76c-8e9597d6151e/9f2f4941-c794-4e24-b76c-8e9597d6151e.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Are you living with clutter in your home? How does clutter making you feel? Mental clutter is as important to clear out as the physical. Yet, many wait too long to start the process. Certified KonMari Method (TM) Organizer Jenny Albertini discusses...</itunes:subtitle><itunes:summary><![CDATA[Are you living with clutter in your home? How does clutter making you feel? Mental clutter is as important to clear out as the physical. Yet, many wait too long to start the process. Certified KonMari Method (TM) Organizer Jenny Albertini discusses the mental impact of clutter with Fearless Fabulous You's Melanie Young, including how to take steps to mindfully manage your head space, home environment and time. Albertini is author of Decluttered: Mindful Organizing for Health, Home, and Beyond.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3062</itunes:duration><itunes:keywords>clutter,declutter,empowerment,fearlessfabulousyou,fearlessfabulousyoupodcast,girl,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Make Airline Travel Hassle Free with These Tips- Be A Fearless Traveler</title><link>https://www.spreaker.com/episode/make-airline-travel-hassle-free-with-these-tips-be-a-fearless-traveler--60593975</link><description><![CDATA[Millions of travelers are hitting the highways and skies, a record number since the pandemic. Joanna Teljeur, consumer advocate and senior editor for Air Advisor, joins Melanie Young to discuss tips to make airline travel hassle-free, from trip planning to insurance to packing essentials. Know your rights if your flights are delayed or cancelled and do your homework when visiting other countries to see what medications, prescription or otherwise, may or may not be legal. Travel smart and safe!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60593975</guid><pubDate>Wed, 03 Jul 2024 21:09:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60593975/fearless_fabulous_you_07_03_2024.mp3" length="73709974" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3747340e-d287-49e5-bed1-e378bd52e769/3747340e-d287-49e5-bed1-e378bd52e769.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3747340e-d287-49e5-bed1-e378bd52e769/3747340e-d287-49e5-bed1-e378bd52e769.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3747340e-d287-49e5-bed1-e378bd52e769/3747340e-d287-49e5-bed1-e378bd52e769.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Millions of travelers are hitting the highways and skies, a record number since the pandemic. Joanna Teljeur, consumer advocate and senior editor for Air Advisor, joins Melanie Young to discuss tips to make airline travel hassle-free, from trip...</itunes:subtitle><itunes:summary><![CDATA[Millions of travelers are hitting the highways and skies, a record number since the pandemic. Joanna Teljeur, consumer advocate and senior editor for Air Advisor, joins Melanie Young to discuss tips to make airline travel hassle-free, from trip planning to insurance to packing essentials. Know your rights if your flights are delayed or cancelled and do your homework when visiting other countries to see what medications, prescription or otherwise, may or may not be legal. Travel smart and safe!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3072</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,travel,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be a Fearless Fabulous Solo Traveler. Take the Trip!</title><link>https://www.spreaker.com/episode/how-to-be-a-fearless-fabulous-solo-traveler-take-the-trip--60541770</link><description><![CDATA[Over 70% of American women travel solo. Are you one of them? Solo travel can offer a one-of-a-kind experience. Fearless Fabulous You's Melanie Young spent years traveling solo. She shares tips, resources and anecdotes to travel smart and safe. Research destinations to learn customs, dress codes and treatment to women. Try to make local contacts and always let someone know where you are. She says: "You don't have to be single to travel solo. If your partner doesn't travel, just take the trip!"<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60541770</guid><pubDate>Wed, 26 Jun 2024 18:48:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60541770/fearless_fabulous_you_06_26_2024.mp3" length="78421419" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d848ebf-a77b-4102-bf9f-ebda1731c472/7d848ebf-a77b-4102-bf9f-ebda1731c472.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d848ebf-a77b-4102-bf9f-ebda1731c472/7d848ebf-a77b-4102-bf9f-ebda1731c472.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Over 70% of American women travel solo. Are you one of them? Solo travel can offer a one-of-a-kind experience. Fearless Fabulous You's Melanie Young spent years traveling solo. She shares tips, resources and anecdotes to travel smart and safe....</itunes:subtitle><itunes:summary><![CDATA[Over 70% of American women travel solo. Are you one of them? Solo travel can offer a one-of-a-kind experience. Fearless Fabulous You's Melanie Young spent years traveling solo. She shares tips, resources and anecdotes to travel smart and safe. Research destinations to learn customs, dress codes and treatment to women. Try to make local contacts and always let someone know where you are. She says: "You don't have to be single to travel solo. If your partner doesn't travel, just take the trip!"<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3268</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,solotravel,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,travel,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Detox - 20 Things To Do Besides Checking Your Phone</title><link>https://www.spreaker.com/episode/digital-detox-20-things-to-do-besides-checking-your-phone--60465221</link><description><![CDATA[Social media has its good side and its bad side. Statistics show social media apps can be addictive and potentially harmful to your mental health, especially for young people. Even the U.S. Surgeon General has called for warning labels on social media apps. Why spend your time scrolling your phone checking in and comparing your life to others when you can just enjoy your own life? Fearless Fabulous You's Melanie Young shares 20 fun, creative, enriching ways to digitally detox from social media.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60465221</guid><pubDate>Wed, 19 Jun 2024 20:07:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60465221/fearless_fabulous_you_06_19_2024.mp3" length="64638170" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63a13177-67eb-4e48-bb63-2f566d4e9b83/63a13177-67eb-4e48-bb63-2f566d4e9b83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63a13177-67eb-4e48-bb63-2f566d4e9b83/63a13177-67eb-4e48-bb63-2f566d4e9b83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63a13177-67eb-4e48-bb63-2f566d4e9b83/63a13177-67eb-4e48-bb63-2f566d4e9b83.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Social media has its good side and its bad side. Statistics show social media apps can be addictive and potentially harmful to your mental health, especially for young people. Even the U.S. Surgeon General has called for warning labels on social media...</itunes:subtitle><itunes:summary><![CDATA[Social media has its good side and its bad side. Statistics show social media apps can be addictive and potentially harmful to your mental health, especially for young people. Even the U.S. Surgeon General has called for warning labels on social media apps. Why spend your time scrolling your phone checking in and comparing your life to others when you can just enjoy your own life? Fearless Fabulous You's Melanie Young shares 20 fun, creative, enriching ways to digitally detox from social media.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2694</itunes:duration><itunes:keywords>digitaldetox,empowerment,fearkessfabulousyou,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Wait for That Special Occasion? Find Something Special in Every Day</title><link>https://www.spreaker.com/episode/why-wait-for-that-special-occasion-find-something-special-in-every-day--60386901</link><description><![CDATA[Have you been saving a special bottle of wine to drink or a piece of fine jewelry to wear for "that special occasion?" Why wait for a day or event that may or may not occur? After opening three "special occasion" bottles of wine one night that were all past their prime, Fearless Fabulous You's Melanie Young says, "why wait?" Use your best silver and china. Wear your good jewelry and clothes. Plan that trip you have put off. Make a date to see friends. And drink that great bottle of wine. Now!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60386901</guid><pubDate>Wed, 12 Jun 2024 16:16:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60386901/fearless_fabulous_you_06_12_2024.mp3" length="30052466" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Have you been saving a special bottle of wine to drink or a piece of fine jewelry to wear for "that special occasion?" Why wait for a day or event that may or may not occur? After opening three "special occasion" bottles of wine one night that were...</itunes:subtitle><itunes:summary><![CDATA[Have you been saving a special bottle of wine to drink or a piece of fine jewelry to wear for "that special occasion?" Why wait for a day or event that may or may not occur? After opening three "special occasion" bottles of wine one night that were all past their prime, Fearless Fabulous You's Melanie Young says, "why wait?" Use your best silver and china. Wear your good jewelry and clothes. Plan that trip you have put off. Make a date to see friends. And drink that great bottle of wine. Now!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1253</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,life,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Wine Writer &amp; Cancer Survivor: "I Drink in Moderation Yet Know My Health Risk. My Body. My Choice"</title><link>https://www.spreaker.com/episode/a-wine-writer-cancer-survivor-i-drink-in-moderation-yet-know-my-health-risk-my-body-my-choice--60315406</link><description><![CDATA[Scientific research has shown a direct link between alcohol consumption and reduced health risks, including several cancers. The World Health Organization says no amount of alcohol is safe. Wine writer and cancer survivor Melanie Young share her decision to continue drinking wine in moderation while accepting her risks. She notes ultra processed foods, those high in nitrates, saturated fats, sugar and sodium are also unhealthy. Consume in moderation or abstain. Your body. Your choice.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60315406</guid><pubDate>Wed, 05 Jun 2024 18:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60315406/fearless_fabulous_you_06_05_2024.mp3" length="49407320" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e34c9112-09e6-4a1a-bcab-9a3758fee50e/e34c9112-09e6-4a1a-bcab-9a3758fee50e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e34c9112-09e6-4a1a-bcab-9a3758fee50e/e34c9112-09e6-4a1a-bcab-9a3758fee50e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e34c9112-09e6-4a1a-bcab-9a3758fee50e/e34c9112-09e6-4a1a-bcab-9a3758fee50e.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Scientific research has shown a direct link between alcohol consumption and reduced health risks, including several cancers. The World Health Organization says no amount of alcohol is safe. Wine writer and cancer survivor Melanie Young share her...</itunes:subtitle><itunes:summary><![CDATA[Scientific research has shown a direct link between alcohol consumption and reduced health risks, including several cancers. The World Health Organization says no amount of alcohol is safe. Wine writer and cancer survivor Melanie Young share her decision to continue drinking wine in moderation while accepting her risks. She notes ultra processed foods, those high in nitrates, saturated fats, sugar and sodium are also unhealthy. Consume in moderation or abstain. Your body. Your choice.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2059</itunes:duration><itunes:keywords>diet,empowerment,fearlessfabulousyou,girl,healh,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Be a "Plus One?" Be "A One &amp; Only" Who Matters</title><link>https://www.spreaker.com/episode/why-be-a-plus-one-be-a-one-only-who-matters--60239807</link><description><![CDATA["After being single and successful on my own, I refuse to be a Plus One in a couple and in a society where men still receive preferential and deferential treatment over women. Stand up for being the One and Only You," says FFY Host Melanie Young. She addresses the frustration of being treated as an "invisible woman" and subtle- or not so- indignations. "Defy Invisible. Remain Invincible," she says. Women are not fragile and transparent like glass. We are strong prisms with many points of light.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60239807</guid><pubDate>Wed, 29 May 2024 18:28:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60239807/fearless_fabulous_you_05_29_2024.mp3" length="43526007" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e69fac1-6e3d-48eb-b033-dc616364c975/1e69fac1-6e3d-48eb-b033-dc616364c975.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e69fac1-6e3d-48eb-b033-dc616364c975/1e69fac1-6e3d-48eb-b033-dc616364c975.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e69fac1-6e3d-48eb-b033-dc616364c975/1e69fac1-6e3d-48eb-b033-dc616364c975.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>"After being single and successful on my own, I refuse to be a Plus One in a couple and in a society where men still receive preferential and deferential treatment over women. Stand up for being the One and Only You," says FFY Host Melanie Young. She...</itunes:subtitle><itunes:summary><![CDATA["After being single and successful on my own, I refuse to be a Plus One in a couple and in a society where men still receive preferential and deferential treatment over women. Stand up for being the One and Only You," says FFY Host Melanie Young. She addresses the frustration of being treated as an "invisible woman" and subtle- or not so- indignations. "Defy Invisible. Remain Invincible," she says. Women are not fragile and transparent like glass. We are strong prisms with many points of light.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1814</itunes:duration><itunes:keywords>empowerment,fearlessandfabulous,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Never Jump Ship on a Friendship with the Chips Are Down- Lend a Hand</title><link>https://www.spreaker.com/episode/never-jump-ship-on-a-friendship-with-the-chips-are-down-lend-a-hand--60140238</link><description><![CDATA[It is important to give someone a hand to lift them on their way up in life/career through mentoring, referrals and encouragement. It is also important to offer your support when someone is struggling to keep up or who appear to be spiraling downward in their life and career. Whether it is job loss, divorce, health challenge or being "aged out" of a career, be there to lend hand and lift a spirit. Never jump ship on a friendship when the chips are down. You may be in the same place one day.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60140238</guid><pubDate>Wed, 22 May 2024 23:28:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60140238/fearless_fabulous_you_05_22_2024.mp3" length="46187362" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/be87b38c-9dc0-442d-8064-78354da9c6c4/be87b38c-9dc0-442d-8064-78354da9c6c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/be87b38c-9dc0-442d-8064-78354da9c6c4/be87b38c-9dc0-442d-8064-78354da9c6c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/be87b38c-9dc0-442d-8064-78354da9c6c4/be87b38c-9dc0-442d-8064-78354da9c6c4.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>It is important to give someone a hand to lift them on their way up in life/career through mentoring, referrals and encouragement. It is also important to offer your support when someone is struggling to keep up or who appear to be spiraling downward...</itunes:subtitle><itunes:summary><![CDATA[It is important to give someone a hand to lift them on their way up in life/career through mentoring, referrals and encouragement. It is also important to offer your support when someone is struggling to keep up or who appear to be spiraling downward in their life and career. Whether it is job loss, divorce, health challenge or being "aged out" of a career, be there to lend hand and lift a spirit. Never jump ship on a friendship when the chips are down. You may be in the same place one day.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1925</itunes:duration><itunes:keywords>empowerment,encouragement,fearlessfabulousyou,friendship,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live for the Moment. Plan for the Future. Have No Regrets.</title><link>https://www.spreaker.com/episode/live-for-the-moment-plan-for-the-future-have-no-regrets--60073847</link><description><![CDATA["If I could have a frank discussion with my younger self, this my advice to her," says Fearless Fabulous You's Melanie Young. "Prudent planning and setting priorities are key to navigating life and having no regrets." She shares pragmatic steps to prepare for your future life while enjoying your present one and says:<br /><br />"Live for today with No regret<br />Be prepared for challenges you have not met<br />Life is never one way set<br />Your future can always be even better yet <br />Live a full life with No Regret."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60073847</guid><pubDate>Wed, 15 May 2024 17:24:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60073847/fearless_fabulous_you_05_15_2024.mp3" length="60512286" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/604cb50e-223a-4941-8083-4894151dd1e9/604cb50e-223a-4941-8083-4894151dd1e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/604cb50e-223a-4941-8083-4894151dd1e9/604cb50e-223a-4941-8083-4894151dd1e9.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>"If I could have a frank discussion with my younger self, this my advice to her," says Fearless Fabulous You's Melanie Young. "Prudent planning and setting priorities are key to navigating life and having no regrets." She shares pragmatic steps to...</itunes:subtitle><itunes:summary><![CDATA["If I could have a frank discussion with my younger self, this my advice to her," says Fearless Fabulous You's Melanie Young. "Prudent planning and setting priorities are key to navigating life and having no regrets." She shares pragmatic steps to prepare for your future life while enjoying your present one and says:<br /><br />"Live for today with No regret<br />Be prepared for challenges you have not met<br />Life is never one way set<br />Your future can always be even better yet <br />Live a full life with No Regret."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2522</itunes:duration><itunes:keywords>aging,empowerment,fearlessfabulousyou,girl,lifehacks,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Over-Qualified" Should Not Mean "Over the Hill" - Job Searching After 55</title><link>https://www.spreaker.com/episode/over-qualified-should-not-mean-over-the-hill-job-searching-after-55--59931156</link><description><![CDATA[It's a fact that many older Americans are not financially prepared for retirement. That's why staying in the workforce longer, securing a new job or finding gig work may be necessary. But how do you deal with job rejection because you are considered over-qualified or "advanced" (age matters whether left unsaid). FFY Host Melanie Young discusses way navigate a job search after age 55, promote your transferable skills, demonstrate flexibility and handle rejection without feeling dejected.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59931156</guid><pubDate>Wed, 08 May 2024 19:46:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59931156/fearless_fabulous_you_05_08_2024.mp3" length="66200502" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2f2f0ef4-1b91-4309-94b1-c2bd972a9b88/2f2f0ef4-1b91-4309-94b1-c2bd972a9b88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2f2f0ef4-1b91-4309-94b1-c2bd972a9b88/2f2f0ef4-1b91-4309-94b1-c2bd972a9b88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2f2f0ef4-1b91-4309-94b1-c2bd972a9b88/2f2f0ef4-1b91-4309-94b1-c2bd972a9b88.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>It's a fact that many older Americans are not financially prepared for retirement. That's why staying in the workforce longer, securing a new job or finding gig work may be necessary. But how do you deal with job rejection because you are considered...</itunes:subtitle><itunes:summary><![CDATA[It's a fact that many older Americans are not financially prepared for retirement. That's why staying in the workforce longer, securing a new job or finding gig work may be necessary. But how do you deal with job rejection because you are considered over-qualified or "advanced" (age matters whether left unsaid). FFY Host Melanie Young discusses way navigate a job search after age 55, promote your transferable skills, demonstrate flexibility and handle rejection without feeling dejected.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2759</itunes:duration><itunes:keywords>careers,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips To Turn Being "Impatient" into "I'm Patient"- And Remain Calm</title><link>https://www.spreaker.com/episode/tips-to-turn-being-impatient-into-i-m-patient-and-remain-calm--59802659</link><description><![CDATA[Patience may be a virtue, but it's becoming scarce in the era of instant gratification and "I need it now" mentality. Feeling impatient and dealing with impatient people adds to stress. Fearless Fabulous You's Melanie Young admits her own challenges keeping her patience and addresses how to calm down and slow down. She provides tips to handle impatient people from friends and family to work colleagues and clients in different scenarios. She says, "Turn Being Impatient into 'I'm Patient."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59802659</guid><pubDate>Wed, 01 May 2024 19:49:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59802659/fearless_fabulous_you_05_01_2024.mp3" length="65685158" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d402b815-8a64-456c-b447-ad433a05e0f3/d402b815-8a64-456c-b447-ad433a05e0f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d402b815-8a64-456c-b447-ad433a05e0f3/d402b815-8a64-456c-b447-ad433a05e0f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d402b815-8a64-456c-b447-ad433a05e0f3/d402b815-8a64-456c-b447-ad433a05e0f3.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Patience may be a virtue, but it's becoming scarce in the era of instant gratification and "I need it now" mentality. Feeling impatient and dealing with impatient people adds to stress. Fearless Fabulous You's Melanie Young admits her own challenges...</itunes:subtitle><itunes:summary><![CDATA[Patience may be a virtue, but it's becoming scarce in the era of instant gratification and "I need it now" mentality. Feeling impatient and dealing with impatient people adds to stress. Fearless Fabulous You's Melanie Young admits her own challenges keeping her patience and addresses how to calm down and slow down. She provides tips to handle impatient people from friends and family to work colleagues and clients in different scenarios. She says, "Turn Being Impatient into 'I'm Patient."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2737</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,patience,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Free? That Depends-Free or Fee? When To Draw the Line.</title><link>https://www.spreaker.com/episode/are-you-free-that-depends-free-or-fee-when-to-draw-the-line--59737025</link><description><![CDATA[How many times has someone asked to "pick your brain" or meet to gather information. Offering free advice is helpful and generous. But sometimes people cross the line and take advantage of your time and expertise. FFY's Melanie Young says giving your free time can be beneficial but know when to draw the line. If someone is asking you to do something that you normally charge for, be honest with yourself and that person. Keep your spirit and mind "free" and quote a fee for your professional time.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59737025</guid><pubDate>Wed, 24 Apr 2024 18:24:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59737025/fearless_fabulous_you_04_24_2024.mp3" length="70064952" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/71339303-a09f-4d32-b758-cf2f304d5d1a/71339303-a09f-4d32-b758-cf2f304d5d1a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/71339303-a09f-4d32-b758-cf2f304d5d1a/71339303-a09f-4d32-b758-cf2f304d5d1a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/71339303-a09f-4d32-b758-cf2f304d5d1a/71339303-a09f-4d32-b758-cf2f304d5d1a.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>How many times has someone asked to "pick your brain" or meet to gather information. Offering free advice is helpful and generous. But sometimes people cross the line and take advantage of your time and expertise. FFY's Melanie Young says giving your...</itunes:subtitle><itunes:summary><![CDATA[How many times has someone asked to "pick your brain" or meet to gather information. Offering free advice is helpful and generous. But sometimes people cross the line and take advantage of your time and expertise. FFY's Melanie Young says giving your free time can be beneficial but know when to draw the line. If someone is asking you to do something that you normally charge for, be honest with yourself and that person. Keep your spirit and mind "free" and quote a fee for your professional time.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2920</itunes:duration><itunes:keywords>advice,empowerment,fearlessfabulousyou,free,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How A Life Changing Trip To Italy Inspired This Entrepreneur's Dream Business</title><link>https://www.spreaker.com/episode/how-a-life-changing-trip-to-italy-inspired-this-entrepreneur-s-dream-business--59558617</link><description><![CDATA[A life-changing trip to Italy with her mother and sister after her father's death, a life-altering traumatic personal experience, and a life decision to become an entrepreneur all shape Susan Gravely's story. Founder of Vietri, a global brand built around imported hand-crafted Italian tabletop products and garden accessories for the home, and author of the book, "Italy on a Plate,” Susan shares her definition of home, how she started her company and growing up in her home state, North Carolina.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59558617</guid><pubDate>Wed, 17 Apr 2024 20:12:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59558617/fearless_fabulous_you_07_19_2023.mp3" length="73962631" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/37b7a55a-17d7-4022-b7ee-6207cc058acf/37b7a55a-17d7-4022-b7ee-6207cc058acf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/37b7a55a-17d7-4022-b7ee-6207cc058acf/37b7a55a-17d7-4022-b7ee-6207cc058acf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/37b7a55a-17d7-4022-b7ee-6207cc058acf/37b7a55a-17d7-4022-b7ee-6207cc058acf.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>A life-changing trip to Italy with her mother and sister after her father's death, a life-altering traumatic personal experience, and a life decision to become an entrepreneur all shape Susan Gravely's story. Founder of Vietri, a global brand built...</itunes:subtitle><itunes:summary><![CDATA[A life-changing trip to Italy with her mother and sister after her father's death, a life-altering traumatic personal experience, and a life decision to become an entrepreneur all shape Susan Gravely's story. Founder of Vietri, a global brand built around imported hand-crafted Italian tabletop products and garden accessories for the home, and author of the book, "Italy on a Plate,” Susan shares her definition of home, how she started her company and growing up in her home state, North Carolina.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3082</itunes:duration><itunes:keywords>empowerment,fearlessfabulouswomen,fearlessfabulousyou,fearlessfabulousyoupodcast,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learning To Embrace Slow Living After Years of Fast Pace</title><link>https://www.spreaker.com/episode/learning-to-embrace-slow-living-after-years-of-fast-pace--60389341</link><description><![CDATA[Slowing down can be beneficial for your overall health, including inner calm, cognitive and physical well-being, enhanced bonding with others and feeling comfortable in your environment. Slowing down can also take adjusting after living a fast-paced life of multi-tasking. Fearless Fabulous You Host Melanie Young shares insights on slow living. Self-care, exercise and mindfulness are important, also learning to stop comparing your life to others and adjusting your mindset to your pace and place.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60389341</guid><pubDate>Wed, 10 Apr 2024 20:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60389341/fearless_fabulous_you_04_10_2024.mp3" length="44683963" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00ece842-664d-4144-bfc5-e0bb4b362423/00ece842-664d-4144-bfc5-e0bb4b362423.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00ece842-664d-4144-bfc5-e0bb4b362423/00ece842-664d-4144-bfc5-e0bb4b362423.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00ece842-664d-4144-bfc5-e0bb4b362423/00ece842-664d-4144-bfc5-e0bb4b362423.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Slowing down can be beneficial for your overall health, including inner calm, cognitive and physical well-being, enhanced bonding with others and feeling comfortable in your environment. Slowing down can also take adjusting after living a fast-paced...</itunes:subtitle><itunes:summary><![CDATA[Slowing down can be beneficial for your overall health, including inner calm, cognitive and physical well-being, enhanced bonding with others and feeling comfortable in your environment. Slowing down can also take adjusting after living a fast-paced life of multi-tasking. Fearless Fabulous You Host Melanie Young shares insights on slow living. Self-care, exercise and mindfulness are important, also learning to stop comparing your life to others and adjusting your mindset to your pace and place.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1862</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,slowliving,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food Shaming Does Not Have a Place at the Table</title><link>https://www.spreaker.com/episode/food-shaming-does-not-have-a-place-at-the-table--59285482</link><description><![CDATA["Did you eat all that?" "You eat like a bird!" " Good girl! You cleaned your plate." "Why did you order that?" Has anyone said these words or similar to you when you are eating? How did it make you feel? Food shaming- judging and commenting to someone about how or what they are eating - has no place at the table. As a young girl, food shaming led Fearless Fabulous You's Melanie Young into unhealthy eating habits. Healthy relationships with food start with enjoying what you eat without judgment.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285482</guid><pubDate>Wed, 03 Apr 2024 23:23:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285482/fearless_fabulous_you_04_03_2024.mp3" length="47581674" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a6d60e21-8921-4907-b347-5f986f69e3d7/a6d60e21-8921-4907-b347-5f986f69e3d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a6d60e21-8921-4907-b347-5f986f69e3d7/a6d60e21-8921-4907-b347-5f986f69e3d7.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>"Did you eat all that?" "You eat like a bird!" " Good girl! You cleaned your plate." "Why did you order that?" Has anyone said these words or similar to you when you are eating? How did it make you feel? Food shaming- judging and commenting to someone...</itunes:subtitle><itunes:summary><![CDATA["Did you eat all that?" "You eat like a bird!" " Good girl! You cleaned your plate." "Why did you order that?" Has anyone said these words or similar to you when you are eating? How did it make you feel? Food shaming- judging and commenting to someone about how or what they are eating - has no place at the table. As a young girl, food shaming led Fearless Fabulous You's Melanie Young into unhealthy eating habits. Healthy relationships with food start with enjoying what you eat without judgment.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>1983</itunes:duration><itunes:keywords>dining,empowerment,fearlessfabulousyou,food,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learn to Live Without Regrets</title><link>https://www.spreaker.com/episode/learn-to-live-without-regrets--59313926</link><description><![CDATA[Regret is a feeling of remorse about a decision or action we made, or did not, that we wished we could have done better or differently. Many people at the end of their lives express regrets over putting work over pleasure and not spending more time with family and friends, or choices they made. FFY Host Melanie Young shares how she has dealt with her own regrets to reframe her mind. She says, “You can’t move forward with clarity when you are always looking in life’s rear-view mirror.”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59313926</guid><pubDate>Wed, 27 Mar 2024 20:08:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59313926/fearless_fabulous_you_03_27_2024.mp3" length="47700165" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2eef54c1-2b66-4f9c-8777-09824d2959ea/2eef54c1-2b66-4f9c-8777-09824d2959ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2eef54c1-2b66-4f9c-8777-09824d2959ea/2eef54c1-2b66-4f9c-8777-09824d2959ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2eef54c1-2b66-4f9c-8777-09824d2959ea/2eef54c1-2b66-4f9c-8777-09824d2959ea.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Regret is a feeling of remorse about a decision or action we made, or did not, that we wished we could have done better or differently. Many people at the end of their lives express regrets over putting work over pleasure and not spending more time...</itunes:subtitle><itunes:summary><![CDATA[Regret is a feeling of remorse about a decision or action we made, or did not, that we wished we could have done better or differently. Many people at the end of their lives express regrets over putting work over pleasure and not spending more time with family and friends, or choices they made. FFY Host Melanie Young shares how she has dealt with her own regrets to reframe her mind. She says, “You can’t move forward with clarity when you are always looking in life’s rear-view mirror.”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>1988</itunes:duration><itunes:keywords>coping,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"How Low Will You Go?"- Take Aways from Managing My Estate Sale &amp; Keeping My Sanity</title><link>https://www.spreaker.com/episode/how-low-will-you-go-take-aways-from-managing-my-estate-sale-keeping-my-sanity--58963716</link><description><![CDATA[Estate sales liquidate items in a house, notably in the event of the 4 "D's"- Death, Divorce, Debt, Disease, Downsizing. Hiring an estate sale company to manage details helps. Many take 40% (average) of the sale income. Fearless Fabulous You Host Melanie Young chose to manage her own estate sale and shares her experience on staying focused, organized and sane while dealing with hagglers, resellers, looky-loos, and TikTok posts, and responding to the continual question: "How low will you go?"<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58963716</guid><pubDate>Wed, 28 Feb 2024 21:16:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58963716/fearless_fabulous_you_02_28_2024.mp3" length="48657501" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d61a30a1-f812-4b55-b843-9d97eafbfa0a/d61a30a1-f812-4b55-b843-9d97eafbfa0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d61a30a1-f812-4b55-b843-9d97eafbfa0a/d61a30a1-f812-4b55-b843-9d97eafbfa0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d61a30a1-f812-4b55-b843-9d97eafbfa0a/d61a30a1-f812-4b55-b843-9d97eafbfa0a.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Estate sales liquidate items in a house, notably in the event of the 4 "D's"- Death, Divorce, Debt, Disease, Downsizing. Hiring an estate sale company to manage details helps. Many take 40% (average) of the sale income. Fearless Fabulous You Host...</itunes:subtitle><itunes:summary><![CDATA[Estate sales liquidate items in a house, notably in the event of the 4 "D's"- Death, Divorce, Debt, Disease, Downsizing. Hiring an estate sale company to manage details helps. Many take 40% (average) of the sale income. Fearless Fabulous You Host Melanie Young chose to manage her own estate sale and shares her experience on staying focused, organized and sane while dealing with hagglers, resellers, looky-loos, and TikTok posts, and responding to the continual question: "How low will you go?"<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2028</itunes:duration><itunes:keywords>downsizing,empowerment,estatesale,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living with Parkinson's Disease: Dr. Hiral Shah &amp; Denise Coley</title><link>https://www.spreaker.com/episode/living-with-parkinson-s-disease-dr-hiral-shah-denise-coley--58665944</link><description><![CDATA[Parkinson's Disease (PD) is a neurodegenerative disorder second only to Alzheimer's. Nearly one million people in the U.S. are living with PD which can affect people of all ages, genders and ethnicities. Dr. Hiral Shah, a neurologist at Columbia University Irving Medical Center, discusses symptoms, diagnosis, treatment, and genetics. Denise Coley was diagnosed with PD in 2017. She discusses living with PD and her advocacy work to educate Black and African- American communities about PD. <br /><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58665944</guid><pubDate>Wed, 07 Feb 2024 23:16:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58665944/fearless_fabulous_you_02_07_2024.mp3" length="65191146" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a938b01a-d3b1-4bbe-8d6e-c33db897ccc2/a938b01a-d3b1-4bbe-8d6e-c33db897ccc2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a938b01a-d3b1-4bbe-8d6e-c33db897ccc2/a938b01a-d3b1-4bbe-8d6e-c33db897ccc2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a938b01a-d3b1-4bbe-8d6e-c33db897ccc2/a938b01a-d3b1-4bbe-8d6e-c33db897ccc2.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Parkinson's Disease (PD) is a neurodegenerative disorder second only to Alzheimer's. Nearly one million people in the U.S. are living with PD which can affect people of all ages, genders and ethnicities. Dr. Hiral Shah, a neurologist at Columbia...</itunes:subtitle><itunes:summary><![CDATA[Parkinson's Disease (PD) is a neurodegenerative disorder second only to Alzheimer's. Nearly one million people in the U.S. are living with PD which can affect people of all ages, genders and ethnicities. Dr. Hiral Shah, a neurologist at Columbia University Irving Medical Center, discusses symptoms, diagnosis, treatment, and genetics. Denise Coley was diagnosed with PD in 2017. She discusses living with PD and her advocacy work to educate Black and African- American communities about PD. <br /><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2717</itunes:duration><itunes:keywords>disease,empowerment,fearlessandfabulous,fearlessfabulousyou,girl,melanieyoung,parkinsons,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What To Do When You Hit Age 50 (versus what Not To Do!)</title><link>https://www.spreaker.com/episode/what-to-do-when-you-hit-age-50-versus-what-not-to-do--58536569</link><description><![CDATA[Are you bombarded with lists of things Not To Do After You Turn Age 50 or 60? Well, so is Fearless Fabulous You Host Melanie Young who says to turn "Do Nots" into "Just Do Its!" #1 Do Treat Your Self as a Precious Gemstone and Take Care of Your Self-Health and Well-Being. #2 Do listen to Your Intuition and Inner Voice rather than to Critics and Naysayers telling you what Not To Do. #3 Do embrace change with an open mind. Biological aging is real, but a creative, youthful spirit goes beyond age.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58536569</guid><pubDate>Wed, 31 Jan 2024 19:34:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58536569/fearless_fabulous_you_01_31_2024.mp3" length="39029602" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a55f0831-2d9f-4ae9-9778-9dc6250ba0f0/a55f0831-2d9f-4ae9-9778-9dc6250ba0f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a55f0831-2d9f-4ae9-9778-9dc6250ba0f0/a55f0831-2d9f-4ae9-9778-9dc6250ba0f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a55f0831-2d9f-4ae9-9778-9dc6250ba0f0/a55f0831-2d9f-4ae9-9778-9dc6250ba0f0.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Are you bombarded with lists of things Not To Do After You Turn Age 50 or 60? Well, so is Fearless Fabulous You Host Melanie Young who says to turn "Do Nots" into "Just Do Its!" #1 Do Treat Your Self as a Precious Gemstone and Take Care of Your...</itunes:subtitle><itunes:summary><![CDATA[Are you bombarded with lists of things Not To Do After You Turn Age 50 or 60? Well, so is Fearless Fabulous You Host Melanie Young who says to turn "Do Nots" into "Just Do Its!" #1 Do Treat Your Self as a Precious Gemstone and Take Care of Your Self-Health and Well-Being. #2 Do listen to Your Intuition and Inner Voice rather than to Critics and Naysayers telling you what Not To Do. #3 Do embrace change with an open mind. Biological aging is real, but a creative, youthful spirit goes beyond age.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1627</itunes:duration><itunes:keywords>aging,attitude,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Manifest: The Action of Conscious Creation &amp; Realization</title><link>https://www.spreaker.com/episode/manifest-the-action-of-conscious-creation-realization--58464766</link><description><![CDATA[“Manifest"= Envision the life you want. Take Action to Create and Realize an Outcome. As the Rolling Stones sang, “You can’t always get what you want, but if you try sometime, you'll find You get what you need.” You Can “dream it and do it,” but it requires focus, patience and a reality check. Sometimes, you need more training, education and mentoring. This episode addresses manifestation techniques like journaling, vision boards and mantras to reset your brain to set yourself up for success.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58464766</guid><pubDate>Wed, 24 Jan 2024 20:29:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58464766/fearless_fabulous_you_02_01_2023.mp3" length="45739126" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c569a55b-1176-43bd-a7be-af5ea549114d/c569a55b-1176-43bd-a7be-af5ea549114d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c569a55b-1176-43bd-a7be-af5ea549114d/c569a55b-1176-43bd-a7be-af5ea549114d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c569a55b-1176-43bd-a7be-af5ea549114d/c569a55b-1176-43bd-a7be-af5ea549114d.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>“Manifest"= Envision the life you want. Take Action to Create and Realize an Outcome. As the Rolling Stones sang, “You can’t always get what you want, but if you try sometime, you'll find You get what you need.” You Can “dream it and do it,” but it...</itunes:subtitle><itunes:summary><![CDATA[“Manifest"= Envision the life you want. Take Action to Create and Realize an Outcome. As the Rolling Stones sang, “You can’t always get what you want, but if you try sometime, you'll find You get what you need.” You Can “dream it and do it,” but it requires focus, patience and a reality check. Sometimes, you need more training, education and mentoring. This episode addresses manifestation techniques like journaling, vision boards and mantras to reset your brain to set yourself up for success.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2859</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fearlessfabulousyoupodcast,girl,manifestation,manifestyourmind,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Death Cleaning My House of Clutter Was Emotionally Cleansing</title><link>https://www.spreaker.com/episode/how-death-cleaning-my-house-of-clutter-was-emotionally-cleansing--58338323</link><description><![CDATA[Decluttering your house may not be for everyone, but it can be transforming for many. In Sweden, the decluttering process is called döstädning, dö meaning “death” and städning meaning “cleaning.” The concept is to clear your life of unnecessary things before you leave this world rather than leaving decluttering to your family. Fearless Fabulous You’s Melanie Young shares her experience and tips on decluttering her family home after her mother died. She says, “Letting go creates space to grow.”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58338323</guid><pubDate>Wed, 17 Jan 2024 23:09:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58338323/fearless_fabulous_you_01_17_2024.mp3" length="74625932" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9590bf13-36dc-4137-beb1-3a6dd1fb28ae/9590bf13-36dc-4137-beb1-3a6dd1fb28ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9590bf13-36dc-4137-beb1-3a6dd1fb28ae/9590bf13-36dc-4137-beb1-3a6dd1fb28ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9590bf13-36dc-4137-beb1-3a6dd1fb28ae/9590bf13-36dc-4137-beb1-3a6dd1fb28ae.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Decluttering your house may not be for everyone, but it can be transforming for many. In Sweden, the decluttering process is called döstädning, dö meaning “death” and städning meaning “cleaning.” The concept is to clear your life of unnecessary things...</itunes:subtitle><itunes:summary><![CDATA[Decluttering your house may not be for everyone, but it can be transforming for many. In Sweden, the decluttering process is called döstädning, dö meaning “death” and städning meaning “cleaning.” The concept is to clear your life of unnecessary things before you leave this world rather than leaving decluttering to your family. Fearless Fabulous You’s Melanie Young shares her experience and tips on decluttering her family home after her mother died. She says, “Letting go creates space to grow.”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3110</itunes:duration><itunes:keywords>deathcleaning,decluttering,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Be an Imitation When You Can be an Original?</title><link>https://www.spreaker.com/episode/why-be-an-imitation-when-you-can-be-an-original--58259379</link><description><![CDATA[While "imitation may be the sincerest form of flattery," Fearless Fabulous You Host Melanie Young says, "Why be a copy when you can be an original?" Be in control of deciding changes in your life. Learn the differences between intentional change and incidental change and how to cope and stay focused. Also learn to identify the warning signs of unhealthy changes that are against your will and best interests. Change is good-on your terms. Set goals and boundaries. Embrace your authentic You.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58259379</guid><pubDate>Thu, 11 Jan 2024 15:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58259379/fearless_fabulous_you_01_10_2024.mp3" length="33481194" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/608352d8-45b1-46ce-b60d-c504e642324b/608352d8-45b1-46ce-b60d-c504e642324b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/608352d8-45b1-46ce-b60d-c504e642324b/608352d8-45b1-46ce-b60d-c504e642324b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/608352d8-45b1-46ce-b60d-c504e642324b/608352d8-45b1-46ce-b60d-c504e642324b.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>While "imitation may be the sincerest form of flattery," Fearless Fabulous You Host Melanie Young says, "Why be a copy when you can be an original?" Be in control of deciding changes in your life. Learn the differences between intentional change and...</itunes:subtitle><itunes:summary><![CDATA[While "imitation may be the sincerest form of flattery," Fearless Fabulous You Host Melanie Young says, "Why be a copy when you can be an original?" Be in control of deciding changes in your life. Learn the differences between intentional change and incidental change and how to cope and stay focused. Also learn to identify the warning signs of unhealthy changes that are against your will and best interests. Change is good-on your terms. Set goals and boundaries. Embrace your authentic You.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>1396</itunes:duration><itunes:keywords>embracechange,empowerment,fearlessfabulousyou,girl,melanieyoung,motivation,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embrace Serendipity. Accept Your Imperfections. Treat Each Day as an Occasion.</title><link>https://www.spreaker.com/episode/embrace-serendipity-accept-your-imperfections-treat-each-day-as-an-occasion--58259386</link><description><![CDATA[Life isn't perfect, but neither are any of us. Appreciate what you have rather than lamenting what you may lack, says Fearless Fabulous You Host Melanie Young. Learn to live with serendipity and gratitude. Make each day matter and keep yourself open to letting things happen naturally. Why save your silver, jewelry and nice clothes for special occasions? Bring them out to enjoy and share with loved ones, both family and friends who are like your family. Embrace your abundance large or small.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58259386</guid><pubDate>Thu, 28 Dec 2023 00:41:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58259386/fearless_fabulous_you_12_27_2023.mp3" length="39846519" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51fcb2a1-5fae-49cf-a703-fa01aa4e070b/51fcb2a1-5fae-49cf-a703-fa01aa4e070b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51fcb2a1-5fae-49cf-a703-fa01aa4e070b/51fcb2a1-5fae-49cf-a703-fa01aa4e070b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51fcb2a1-5fae-49cf-a703-fa01aa4e070b/51fcb2a1-5fae-49cf-a703-fa01aa4e070b.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Life isn't perfect, but neither are any of us. Appreciate what you have rather than lamenting what you may lack, says Fearless Fabulous You Host Melanie Young. Learn to live with serendipity and gratitude. Make each day matter and keep yourself open...</itunes:subtitle><itunes:summary><![CDATA[Life isn't perfect, but neither are any of us. Appreciate what you have rather than lamenting what you may lack, says Fearless Fabulous You Host Melanie Young. Learn to live with serendipity and gratitude. Make each day matter and keep yourself open to letting things happen naturally. Why save your silver, jewelry and nice clothes for special occasions? Bring them out to enjoy and share with loved ones, both family and friends who are like your family. Embrace your abundance large or small.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1661</itunes:duration><itunes:keywords>attitude,empowerment,fearlessfabulousyou,ffy,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heather C Markham, Making Waves for Good, Defies Living with a Disability</title><link>https://www.spreaker.com/episode/heather-c-markham-making-waves-for-good-defies-living-with-a-disability--58090910</link><description><![CDATA[Competitive para surfer, Heather C. Markham, is no stranger to rough waters. At age 34 she was diagnosed with progressive muscular dystrophy and would eventually require a wheelchair. Heather has defied the odds as a wheelchair user through sports (para surfing and golf), her photography and her advocacy work for individuals living with a disability through her company, Making Waves for Good. Her memoir is "Rough Waters: From Surviving to Thriving with a Progressive Multiple Dystrophy."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58090910</guid><pubDate>Thu, 21 Dec 2023 22:39:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58090910/fearless_fabulous_you_12_20_2023.mp3" length="72886804" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ef8c930-f0bb-4795-aaeb-cd21f14af953/0ef8c930-f0bb-4795-aaeb-cd21f14af953.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ef8c930-f0bb-4795-aaeb-cd21f14af953/0ef8c930-f0bb-4795-aaeb-cd21f14af953.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ef8c930-f0bb-4795-aaeb-cd21f14af953/0ef8c930-f0bb-4795-aaeb-cd21f14af953.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Competitive para surfer, Heather C. Markham, is no stranger to rough waters. At age 34 she was diagnosed with progressive muscular dystrophy and would eventually require a wheelchair. Heather has defied the odds as a wheelchair user through sports...</itunes:subtitle><itunes:summary><![CDATA[Competitive para surfer, Heather C. Markham, is no stranger to rough waters. At age 34 she was diagnosed with progressive muscular dystrophy and would eventually require a wheelchair. Heather has defied the odds as a wheelchair user through sports (para surfing and golf), her photography and her advocacy work for individuals living with a disability through her company, Making Waves for Good. Her memoir is "Rough Waters: From Surviving to Thriving with a Progressive Multiple Dystrophy."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3037</itunes:duration><itunes:keywords>empowerment,fearlessfabulous,fearlessfabulousyou,girl,inspiringwomen,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stephanie Franklin Rechanneled Her Grief, Took the Leap &amp; Launched A Wine Business</title><link>https://www.spreaker.com/episode/stephanie-franklin-rechanneled-her-grief-took-the-leap-launched-a-wine-business--58090911</link><description><![CDATA[After her mother died in 2020, Stephanie Franklin, re-thought her life and purpose. She left her job at an AdTech company and took time to travel and embrace her curiosity about wine. Along the way she took an interest in the small, independent producers she met. Stephanie’s journey inspired her to launch FlyWines, an import business and subscription wine club. Stephanie shares insights as a career-changing entrepreneur, from repurposing her skills to being a black-owned, woman-owned business.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58090911</guid><pubDate>Thu, 14 Dec 2023 22:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58090911/fearless_fabulous_you_12_13_2023.mp3" length="67982889" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0d1e3c93-8046-4d28-8b90-1da3055a7637/0d1e3c93-8046-4d28-8b90-1da3055a7637.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0d1e3c93-8046-4d28-8b90-1da3055a7637/0d1e3c93-8046-4d28-8b90-1da3055a7637.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0d1e3c93-8046-4d28-8b90-1da3055a7637/0d1e3c93-8046-4d28-8b90-1da3055a7637.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After her mother died in 2020, Stephanie Franklin, re-thought her life and purpose. She left her job at an AdTech company and took time to travel and embrace her curiosity about wine. Along the way she took an interest in the small, independent...</itunes:subtitle><itunes:summary><![CDATA[After her mother died in 2020, Stephanie Franklin, re-thought her life and purpose. She left her job at an AdTech company and took time to travel and embrace her curiosity about wine. Along the way she took an interest in the small, independent producers she met. Stephanie’s journey inspired her to launch FlyWines, an import business and subscription wine club. Stephanie shares insights as a career-changing entrepreneur, from repurposing her skills to being a black-owned, woman-owned business.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2833</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fearlessfabulousyoupodcast,girl,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eat, Drink &amp; Be Mindful- Healthy Habits for the Holidays</title><link>https://www.spreaker.com/episode/eat-drink-be-mindful-healthy-habits-for-the-holidays--57945017</link><description><![CDATA[Holiday celebrations can trigger unhealthy habits like overconsumption of food and drink, nervous noshing and social FOMO (fear of missing out). Wine &amp; Food Industry pros Melanie Young, Host of Fearless Fabulous You &amp; The Connected Table, and Michelle Lawton, Founder of Joyful Plate LLC, share tips to Eat, Drink and Be Mindful. Lawton is author of "Moderating a Love Affair with Food: 10 Tips to Mindful Eating and Drinking.” Embrace both the spirit of giving and taking care of yourself.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57945017</guid><pubDate>Wed, 06 Dec 2023 21:16:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57945017/fearless_fabulous_you_12_06_2023.mp3" length="71973354" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c84b4ac4-de53-4fa1-9874-2c97b505ddd0/c84b4ac4-de53-4fa1-9874-2c97b505ddd0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c84b4ac4-de53-4fa1-9874-2c97b505ddd0/c84b4ac4-de53-4fa1-9874-2c97b505ddd0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c84b4ac4-de53-4fa1-9874-2c97b505ddd0/c84b4ac4-de53-4fa1-9874-2c97b505ddd0.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Holiday celebrations can trigger unhealthy habits like overconsumption of food and drink, nervous noshing and social FOMO (fear of missing out). Wine &amp;amp; Food Industry pros Melanie Young, Host of Fearless Fabulous You &amp;amp; The Connected Table, and...</itunes:subtitle><itunes:summary><![CDATA[Holiday celebrations can trigger unhealthy habits like overconsumption of food and drink, nervous noshing and social FOMO (fear of missing out). Wine &amp; Food Industry pros Melanie Young, Host of Fearless Fabulous You &amp; The Connected Table, and Michelle Lawton, Founder of Joyful Plate LLC, share tips to Eat, Drink and Be Mindful. Lawton is author of "Moderating a Love Affair with Food: 10 Tips to Mindful Eating and Drinking.” Embrace both the spirit of giving and taking care of yourself.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2999</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,healthyliving,melanieyoung,mindfulness,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Repurpose Leftover Food + Virginia's Early Mountain Vineyards</title><link>https://www.spreaker.com/episode/repurpose-leftover-food-virginia-s-early-mountain-vineyards--57773470</link><description><![CDATA[Why toss those vegetable stems and stalks and fruit pulp and peels? Repurpose them into tasty dishes that are good for you and help reduce food waste. Food columnist/author Lindsay-Jean Hard shares tips in her book, "Cooking with Scraps: Turn Your Peels, Cores, Rinds and Stems into Delicious Meals." Virginia is for wine lovers! Melanie tastes wines with Maya Hood White, Lead Winemaker at Early Mountain Vineyards in the bucolic Shenandoah Valley. Early Mountain Vineyards is a woman-owned winery.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57773470</guid><pubDate>Thu, 23 Nov 2023 01:32:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57773470/fearless_fabulous_you_12_19_2018.mp3" length="72144505" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a8fc317-76ff-40ec-8299-f427dacef4be/1a8fc317-76ff-40ec-8299-f427dacef4be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a8fc317-76ff-40ec-8299-f427dacef4be/1a8fc317-76ff-40ec-8299-f427dacef4be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a8fc317-76ff-40ec-8299-f427dacef4be/1a8fc317-76ff-40ec-8299-f427dacef4be.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Why toss those vegetable stems and stalks and fruit pulp and peels? Repurpose them into tasty dishes that are good for you and help reduce food waste. Food columnist/author Lindsay-Jean Hard shares tips in her book, "Cooking with Scraps: Turn Your...</itunes:subtitle><itunes:summary><![CDATA[Why toss those vegetable stems and stalks and fruit pulp and peels? Repurpose them into tasty dishes that are good for you and help reduce food waste. Food columnist/author Lindsay-Jean Hard shares tips in her book, "Cooking with Scraps: Turn Your Peels, Cores, Rinds and Stems into Delicious Meals." Virginia is for wine lovers! Melanie tastes wines with Maya Hood White, Lead Winemaker at Early Mountain Vineyards in the bucolic Shenandoah Valley. Early Mountain Vineyards is a woman-owned winery.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br /><br />]]></itunes:summary><itunes:duration>3006</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,food,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm in a New York State of Wine- Meet a Fabulous Finger Lakes Producer</title><link>https://www.spreaker.com/episode/i-m-in-a-new-york-state-of-wine-meet-a-fabulous-finger-lakes-producer--57671605</link><description><![CDATA[World-class wines are made in New York State, the third largest production region in the U.S.A. The picturesque Finger Lakes region (named for its narrow glacial lakes) is renowned for its cool-climate Riesling, Chardonnay, Pinot Gris and Pinot Noir (among others). Located on Keuka Lake, Konstantin Frank is one the most historic wineries, whose namesake founder, first planted vinifera grapes in New York with success. Fourth generation family owner, Meaghan Frank, discusses wines and history.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57671605</guid><pubDate>Thu, 16 Nov 2023 22:51:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57671605/fearless_fabulous_you_11_18_2020.mp3" length="73758873" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fcf1086b-fc4b-49c5-867e-bad33acdb1e5/fcf1086b-fc4b-49c5-867e-bad33acdb1e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fcf1086b-fc4b-49c5-867e-bad33acdb1e5/fcf1086b-fc4b-49c5-867e-bad33acdb1e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fcf1086b-fc4b-49c5-867e-bad33acdb1e5/fcf1086b-fc4b-49c5-867e-bad33acdb1e5.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>World-class wines are made in New York State, the third largest production region in the U.S.A. The picturesque Finger Lakes region (named for its narrow glacial lakes) is renowned for its cool-climate Riesling, Chardonnay, Pinot Gris and Pinot Noir...</itunes:subtitle><itunes:summary><![CDATA[World-class wines are made in New York State, the third largest production region in the U.S.A. The picturesque Finger Lakes region (named for its narrow glacial lakes) is renowned for its cool-climate Riesling, Chardonnay, Pinot Gris and Pinot Noir (among others). Located on Keuka Lake, Konstantin Frank is one the most historic wineries, whose namesake founder, first planted vinifera grapes in New York with success. Fourth generation family owner, Meaghan Frank, discusses wines and history.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3074</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,newyork,newyorkstatewines,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nikki Vargas Shares Journey of Self-Discovery in "Call You When I Land"</title><link>https://www.spreaker.com/episode/nikki-vargas-shares-journey-of-self-discovery-in-call-you-when-i-land--57671620</link><description><![CDATA[Nikki Vargas has spent her life traveling world as a writer. But her life took a detour and a new journey of self-discovery after she called off her wedding to a longtime beau, quit her job and decided to pursue a full-time career in travel, now as Fodor's Travel Senior Editor. Along the way she founded the first feminist travel publication, Unearth Women, and learned about a mysterious family murder in her native Colombia. Vargas shares her story in her memoir, Call You When I Land.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57671620</guid><pubDate>Wed, 08 Nov 2023 22:53:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57671620/fearless_fabulous_you_11_08_2023.mp3" length="71577772" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/48178448-b62f-48be-99fe-7eee1ca7aeec/48178448-b62f-48be-99fe-7eee1ca7aeec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/48178448-b62f-48be-99fe-7eee1ca7aeec/48178448-b62f-48be-99fe-7eee1ca7aeec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/48178448-b62f-48be-99fe-7eee1ca7aeec/48178448-b62f-48be-99fe-7eee1ca7aeec.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Nikki Vargas has spent her life traveling world as a writer. But her life took a detour and a new journey of self-discovery after she called off her wedding to a longtime beau, quit her job and decided to pursue a full-time career in travel, now as...</itunes:subtitle><itunes:summary><![CDATA[Nikki Vargas has spent her life traveling world as a writer. But her life took a detour and a new journey of self-discovery after she called off her wedding to a longtime beau, quit her job and decided to pursue a full-time career in travel, now as Fodor's Travel Senior Editor. Along the way she founded the first feminist travel publication, Unearth Women, and learned about a mysterious family murder in her native Colombia. Vargas shares her story in her memoir, Call You When I Land.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2983</itunes:duration><itunes:keywords>books,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,travel,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keep Up Your Spirits When Autumn Leaves Start To Fall</title><link>https://www.spreaker.com/episode/keep-up-your-spirits-when-autumn-leaves-start-to-fall--57486411</link><description><![CDATA[Change of seasons can also change your mood, especially in Autumn when days start growing shorter, nights longer and weather colder. Add end of year anxiety about what you did or did not accomplish in your life and a barrage of bad news and, yikes! Psychologist and Licensed Mental Health Counselor, Cristie Ritz-King, PysD, LPC, RYT, Wonder Inc Wellness, offers tips to manage anxiety. You are not alone! Anxiety disorders affect 40 million Americans. Start with self-care and seek help to help You.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57486411</guid><pubDate>Wed, 01 Nov 2023 17:47:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57486411/fearless_fabulous_you_08_18_2021.mp3" length="75979490" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cd5acf8e-532f-4ab6-825e-02430abf0cff/cd5acf8e-532f-4ab6-825e-02430abf0cff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cd5acf8e-532f-4ab6-825e-02430abf0cff/cd5acf8e-532f-4ab6-825e-02430abf0cff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cd5acf8e-532f-4ab6-825e-02430abf0cff/cd5acf8e-532f-4ab6-825e-02430abf0cff.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Change of seasons can also change your mood, especially in Autumn when days start growing shorter, nights longer and weather colder. Add end of year anxiety about what you did or did not accomplish in your life and a barrage of bad news and, yikes!...</itunes:subtitle><itunes:summary><![CDATA[Change of seasons can also change your mood, especially in Autumn when days start growing shorter, nights longer and weather colder. Add end of year anxiety about what you did or did not accomplish in your life and a barrage of bad news and, yikes! Psychologist and Licensed Mental Health Counselor, Cristie Ritz-King, PysD, LPC, RYT, Wonder Inc Wellness, offers tips to manage anxiety. You are not alone! Anxiety disorders affect 40 million Americans. Start with self-care and seek help to help You.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3166</itunes:duration><itunes:keywords>empowerment,fearlessandfabulous,fearlessfabulousyou,girl,melanieyoung,mentalhealth,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Travel Expert Lisa Niver on Being Brave-ish &amp; Fearless After 50</title><link>https://www.spreaker.com/episode/travel-expert-lisa-niver-on-being-brave-ish-fearless-after-50--57386539</link><description><![CDATA[Award-winning travel expert, Lisa Niver, has ventured around the world for much of life, from working cruise ships to hostel-hopping in Asia to scuba diving oceans and seas. But life events leading up to her "50th year around the sun" inspired her to create- and achieve- a "50 by 50" bucket list that had the former teacher stepping outside her comfort zone and into a journey of reinvention. She documents in her memoir, "Brave-ish: One Breakup, Six Continents, and Feeling Fabulous After Fifty."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57386539</guid><pubDate>Thu, 26 Oct 2023 00:02:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57386539/fearless_fabulous_you_10_25_2023.mp3" length="73359516" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ddafe143-6327-4f97-985f-7f119feab9f5/ddafe143-6327-4f97-985f-7f119feab9f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ddafe143-6327-4f97-985f-7f119feab9f5/ddafe143-6327-4f97-985f-7f119feab9f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ddafe143-6327-4f97-985f-7f119feab9f5/ddafe143-6327-4f97-985f-7f119feab9f5.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Award-winning travel expert, Lisa Niver, has ventured around the world for much of life, from working cruise ships to hostel-hopping in Asia to scuba diving oceans and seas. But life events leading up to her "50th year around the sun" inspired her to...</itunes:subtitle><itunes:summary><![CDATA[Award-winning travel expert, Lisa Niver, has ventured around the world for much of life, from working cruise ships to hostel-hopping in Asia to scuba diving oceans and seas. But life events leading up to her "50th year around the sun" inspired her to create- and achieve- a "50 by 50" bucket list that had the former teacher stepping outside her comfort zone and into a journey of reinvention. She documents in her memoir, "Brave-ish: One Breakup, Six Continents, and Feeling Fabulous After Fifty."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3057</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,reinvention,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,travel,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Cancer Surgeon Dr. Kristi Funk: Breast Conservation &amp; Reconstruction</title><link>https://www.spreaker.com/episode/breast-cancer-surgeon-dr-kristi-funk-breast-conservation-reconstruction--57278386</link><description><![CDATA[Kristi Funk, MD, a board-certified breast cancer surgeon at the Pink Lotus Breast Center in southern California, discusses advancements in breast cancer detection, breast conservation surgery, reconstruction and treatments. She underscores with examples of how simple lifestyle changes through a plant-based diet, steady exercise, weight management and stress reduction can help reduce risk and support a healthier survivorship. Dr. Funk is author of Breasts: The Owner's Manual.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57278386</guid><pubDate>Wed, 18 Oct 2023 16:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57278386/dr_kristi_funk_fearless_fabulous_you_october_18_2023.mp3" length="90053030" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c79a6010-b169-4d60-b094-9d8c26a3b668/c79a6010-b169-4d60-b094-9d8c26a3b668.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c79a6010-b169-4d60-b094-9d8c26a3b668/c79a6010-b169-4d60-b094-9d8c26a3b668.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c79a6010-b169-4d60-b094-9d8c26a3b668/c79a6010-b169-4d60-b094-9d8c26a3b668.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Kristi Funk, MD, a board-certified breast cancer surgeon at the Pink Lotus Breast Center in southern California, discusses advancements in breast cancer detection, breast conservation surgery, reconstruction and treatments. She underscores with...</itunes:subtitle><itunes:summary><![CDATA[Kristi Funk, MD, a board-certified breast cancer surgeon at the Pink Lotus Breast Center in southern California, discusses advancements in breast cancer detection, breast conservation surgery, reconstruction and treatments. She underscores with examples of how simple lifestyle changes through a plant-based diet, steady exercise, weight management and stress reduction can help reduce risk and support a healthier survivorship. Dr. Funk is author of Breasts: The Owner's Manual.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3753</itunes:duration><itunes:keywords>breastcancer,breastcancerawareness,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Let Breaking News Break Your Spirit</title><link>https://www.spreaker.com/episode/don-t-let-breaking-news-break-your-spirit--57213687</link><description><![CDATA[It feels like we are living in a barrage of breaking news and none of it good. You can turn away, but you can't tune out. Managing anxiety is important to your mental health. Just don't allow apathy to settle in, says Fearless Fabulous You's Melanie Young. Hear her 10 coping tips to manage anxiety and why speaking out is good. Don't let breaking news break your spirit or your voice to speak up! If you are feeling distressed or suicidal, please call the 988 crisis lifeline or text Hello to 741741<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57213687</guid><pubDate>Thu, 12 Oct 2023 17:23:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57213687/fearless_fabulous_you_10_11_2023.mp3" length="62895907" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>It feels like we are living in a barrage of breaking news and none of it good. You can turn away, but you can't tune out. Managing anxiety is important to your mental health. Just don't allow apathy to settle in, says Fearless Fabulous You's Melanie...</itunes:subtitle><itunes:summary><![CDATA[It feels like we are living in a barrage of breaking news and none of it good. You can turn away, but you can't tune out. Managing anxiety is important to your mental health. Just don't allow apathy to settle in, says Fearless Fabulous You's Melanie Young. Hear her 10 coping tips to manage anxiety and why speaking out is good. Don't let breaking news break your spirit or your voice to speak up! If you are feeling distressed or suicidal, please call the 988 crisis lifeline or text Hello to 741741<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>2621</itunes:duration><itunes:keywords>coping,empowerment,fearlessfabulousyou,girl,melanieyoung,mentalhealth,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Open a Book and Open a Mind. Kyle Zimmer, First Book</title><link>https://www.spreaker.com/episode/open-a-book-and-open-a-mind-kyle-zimmer-first-book--57066967</link><description><![CDATA[The U.S. First Amendment protects freedom of speech in all forms of communication. Yet public-school book bans have increased by 33% according to PEN America. Reading improves a child's language and literacy skills and grade averages. Reading books on a diverse range of topics helps nurture an open mind, a greater connection and a healthy curiosity. Kyle Zimmer, cofounder/CEO of nonprofit First Book, discusses the organization's work distributing books to children in under-resourced communities.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57066967</guid><pubDate>Wed, 04 Oct 2023 23:18:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57066967/fearless_fabulous_you_10_04_2023.mp3" length="59139290" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8525a06f-e057-4571-ba41-89e4f9130695/8525a06f-e057-4571-ba41-89e4f9130695.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8525a06f-e057-4571-ba41-89e4f9130695/8525a06f-e057-4571-ba41-89e4f9130695.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8525a06f-e057-4571-ba41-89e4f9130695/8525a06f-e057-4571-ba41-89e4f9130695.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The U.S. First Amendment protects freedom of speech in all forms of communication. Yet public-school book bans have increased by 33% according to PEN America. Reading improves a child's language and literacy skills and grade averages. Reading books on...</itunes:subtitle><itunes:summary><![CDATA[The U.S. First Amendment protects freedom of speech in all forms of communication. Yet public-school book bans have increased by 33% according to PEN America. Reading improves a child's language and literacy skills and grade averages. Reading books on a diverse range of topics helps nurture an open mind, a greater connection and a healthy curiosity. Kyle Zimmer, cofounder/CEO of nonprofit First Book, discusses the organization's work distributing books to children in under-resourced communities.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>2465</itunes:duration><itunes:keywords>books,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,reading,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Selfish Can Be A Good Thing- Here's Why</title><link>https://www.spreaker.com/episode/being-selfish-can-be-a-good-thing-here-s-why--57213721</link><description><![CDATA[Being selfish is good thing when it comes to Self-Care, Self- Respect and setting priorities. "You never want to lose your sense of self and wear yourself thin because you are too busy putting others first," says Fearless Fabulous You Host Melanie Young. She speaks with Jessica Dennehy, a mom, entrepreneur and best-selling author about her book, "Selfish is a Superpower." Remember this: How you treat yourself sets an example for how others should treat you. That starts with Self-Respect.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57213721</guid><pubDate>Thu, 28 Sep 2023 17:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57213721/fearless_fabulous_you_09_27_2023.mp3" length="47007398" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Being selfish is good thing when it comes to Self-Care, Self- Respect and setting priorities. "You never want to lose your sense of self and wear yourself thin because you are too busy putting others first," says Fearless Fabulous You Host Melanie...</itunes:subtitle><itunes:summary><![CDATA[Being selfish is good thing when it comes to Self-Care, Self- Respect and setting priorities. "You never want to lose your sense of self and wear yourself thin because you are too busy putting others first," says Fearless Fabulous You Host Melanie Young. She speaks with Jessica Dennehy, a mom, entrepreneur and best-selling author about her book, "Selfish is a Superpower." Remember this: How you treat yourself sets an example for how others should treat you. That starts with Self-Respect.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1959</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,ffy,girl,melanieyoung,podcast,selfcare,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Metastatic Ovarian Cancer Shares Her Healing Journey</title><link>https://www.spreaker.com/episode/a-metastatic-ovarian-cancer-shares-her-healing-journey--56899252</link><description><![CDATA[Ovarian cancer has been called a "silent killer" because the symptoms are often mistaken for other conditions. By the time the cancer is detected, it may have metastasized. As with all cancers, early detection is important. Deanna Won, a retired Air Force Colonel, was diagnosed with stage 4 ovarian cancer at 45. At one point she was placed in hospice care. But Deanna did not give up. She made lifestyle and dietary changes drew upon her spirituality to heal and shares her story to inspire others.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56899252</guid><pubDate>Thu, 21 Sep 2023 20:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56899252/fearless_fabulous_you_10_26_2015.mp3" length="0" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5a08340-c58f-4052-b592-896e2025260b/b5a08340-c58f-4052-b592-896e2025260b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5a08340-c58f-4052-b592-896e2025260b/b5a08340-c58f-4052-b592-896e2025260b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5a08340-c58f-4052-b592-896e2025260b/b5a08340-c58f-4052-b592-896e2025260b.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Ovarian cancer has been called a "silent killer" because the symptoms are often mistaken for other conditions. By the time the cancer is detected, it may have metastasized. As with all cancers, early detection is important. Deanna Won, a retired Air...</itunes:subtitle><itunes:summary><![CDATA[Ovarian cancer has been called a "silent killer" because the symptoms are often mistaken for other conditions. By the time the cancer is detected, it may have metastasized. As with all cancers, early detection is important. Deanna Won, a retired Air Force Colonel, was diagnosed with stage 4 ovarian cancer at 45. At one point she was placed in hospice care. But Deanna did not give up. She made lifestyle and dietary changes drew upon her spirituality to heal and shares her story to inspire others.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3132</itunes:duration><itunes:keywords>cancer,empowerment,fearlessfabulousyou,girl,melanieyoung,ovariancancer,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maria C Palmer, Author, "On the Rocks," A Restaurant Family Drama</title><link>https://www.spreaker.com/episode/maria-c-palmer-author-on-the-rocks-a-restaurant-family-drama--56804697</link><description><![CDATA[Growing up as the oldest child of an award-winning restaurateur outside Pittsburgh, Maria C. Palmer unexpectedly became a daughter of the incarcerated. Her debut novel, "On the Rocks," documents the spectacular rise and fall of her larger-than-life restaurateur father, Joseph Costanzo Jr. In graphic detail she shares how the demands of running a successful restaurant, her father's failed attempt at running for public office and his eventual incarceration impacted her family and how she coped.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56804697</guid><pubDate>Thu, 14 Sep 2023 21:08:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56804697/fearless_fabulous_you_09_13_2023.mp3" length="74028459" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e2464e18-b9f9-4158-b7d4-67cc10797f9a/e2464e18-b9f9-4158-b7d4-67cc10797f9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e2464e18-b9f9-4158-b7d4-67cc10797f9a/e2464e18-b9f9-4158-b7d4-67cc10797f9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e2464e18-b9f9-4158-b7d4-67cc10797f9a/e2464e18-b9f9-4158-b7d4-67cc10797f9a.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Growing up as the oldest child of an award-winning restaurateur outside Pittsburgh, Maria C. Palmer unexpectedly became a daughter of the incarcerated. Her debut novel, "On the Rocks," documents the spectacular rise and fall of her larger-than-life...</itunes:subtitle><itunes:summary><![CDATA[Growing up as the oldest child of an award-winning restaurateur outside Pittsburgh, Maria C. Palmer unexpectedly became a daughter of the incarcerated. Her debut novel, "On the Rocks," documents the spectacular rise and fall of her larger-than-life restaurateur father, Joseph Costanzo Jr. In graphic detail she shares how the demands of running a successful restaurant, her father's failed attempt at running for public office and his eventual incarceration impacted her family and how she coped.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3085</itunes:duration><itunes:keywords>books,connectedtable,empowerment,fearlessfabulousyou,girl,inspiringwomen,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Define Success- Your Way</title><link>https://www.spreaker.com/episode/define-success-your-way--56718258</link><description><![CDATA[Voted Most Likely to Succeed in high school, Fearless Fabulous You's Melanie Young shares what it's like to be raised to aim high, set goals and achieve. She says her definition of success changed over time. For many, success is measured by what you achieve and have: a career, financial security, marriage, children, owning a home and even having a large social media following and presence. For others success is freedom from stress, boredom and fear, living with peace of mind and on your terms.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56718258</guid><pubDate>Wed, 06 Sep 2023 22:25:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56718258/fearless_fabulous_you_09_06_2023.mp3" length="66773524" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e11aeb1f-fae3-4f98-862c-50ffa3d1418b/e11aeb1f-fae3-4f98-862c-50ffa3d1418b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e11aeb1f-fae3-4f98-862c-50ffa3d1418b/e11aeb1f-fae3-4f98-862c-50ffa3d1418b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e11aeb1f-fae3-4f98-862c-50ffa3d1418b/e11aeb1f-fae3-4f98-862c-50ffa3d1418b.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Voted Most Likely to Succeed in high school, Fearless Fabulous You's Melanie Young shares what it's like to be raised to aim high, set goals and achieve. She says her definition of success changed over time. For many, success is measured by what you...</itunes:subtitle><itunes:summary><![CDATA[Voted Most Likely to Succeed in high school, Fearless Fabulous You's Melanie Young shares what it's like to be raised to aim high, set goals and achieve. She says her definition of success changed over time. For many, success is measured by what you achieve and have: a career, financial security, marriage, children, owning a home and even having a large social media following and presence. For others success is freedom from stress, boredom and fear, living with peace of mind and on your terms.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>2783</itunes:duration><itunes:keywords>achievement,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,success,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Author Melissa Muller Embraces Her Sicilian Roots at Feudo Montoni</title><link>https://www.spreaker.com/episode/author-melissa-muller-embraces-her-sicilian-roots-at-feudo-montoni--56637410</link><description><![CDATA[When do you know it's time to take the leap to follow your passion? For Culinary Anthropologist Melissa Muller, traveling to Sicily to research her family roots and Sicilian foods for her NYC restaurants and book, "Sicily: Recipes Rooted in Tradition," inspired her to leave the U.S. and move to Sicily. And love. Melissa and husband, Fabio Sireci oversee the Sireci family's historic Feudo Montoni, an organic winery-farm in Central Sicily. She discusses Feudo Montoni's wines and Sicilian foods.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56637410</guid><pubDate>Wed, 30 Aug 2023 16:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56637410/fearless_fabulous_you_08_30_2023.mp3" length="72395316" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d69c5e7-48b6-4dac-bfd0-217fb0e30229/1d69c5e7-48b6-4dac-bfd0-217fb0e30229.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d69c5e7-48b6-4dac-bfd0-217fb0e30229/1d69c5e7-48b6-4dac-bfd0-217fb0e30229.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d69c5e7-48b6-4dac-bfd0-217fb0e30229/1d69c5e7-48b6-4dac-bfd0-217fb0e30229.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>When do you know it's time to take the leap to follow your passion? For Culinary Anthropologist Melissa Muller, traveling to Sicily to research her family roots and Sicilian foods for her NYC restaurants and book, "Sicily: Recipes Rooted in...</itunes:subtitle><itunes:summary><![CDATA[When do you know it's time to take the leap to follow your passion? For Culinary Anthropologist Melissa Muller, traveling to Sicily to research her family roots and Sicilian foods for her NYC restaurants and book, "Sicily: Recipes Rooted in Tradition," inspired her to leave the U.S. and move to Sicily. And love. Melissa and husband, Fabio Sireci oversee the Sireci family's historic Feudo Montoni, an organic winery-farm in Central Sicily. She discusses Feudo Montoni's wines and Sicilian foods.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3017</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,lifeonyourterms,melanieyoung,podcast,sicily,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Solar Light Designer/Inventor Alice Chun Shines a Light to Aid Refugees</title><link>https://www.spreaker.com/episode/solar-light-designer-inventor-alice-chun-shines-a-light-to-aid-refugees--56571059</link><description><![CDATA[Born in Korea and raised in Syracuse, NY, Alice Chun is an inventor, professor and philanthropist whose work brings light to others. Her son’s chronic asthma and a desire to help reduce environmental pollution and fossil fuel usage motivated Chun to design her first portable solar powered lights, inspired by origami which her artist-mother taught her. Chun has donated thousands of Solight Design solar lights to refugee camps in the Ukraine and hurricane affected areas like Puerto Rico and Haiti.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56571059</guid><pubDate>Wed, 23 Aug 2023 21:08:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56571059/fearless_fabulous_you_08_23_2023.mp3" length="69673759" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0140a007-af92-4ff2-8107-eb4f2dae2a69/0140a007-af92-4ff2-8107-eb4f2dae2a69.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0140a007-af92-4ff2-8107-eb4f2dae2a69/0140a007-af92-4ff2-8107-eb4f2dae2a69.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0140a007-af92-4ff2-8107-eb4f2dae2a69/0140a007-af92-4ff2-8107-eb4f2dae2a69.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Born in Korea and raised in Syracuse, NY, Alice Chun is an inventor, professor and philanthropist whose work brings light to others. Her son’s chronic asthma and a desire to help reduce environmental pollution and fossil fuel usage motivated Chun to...</itunes:subtitle><itunes:summary><![CDATA[Born in Korea and raised in Syracuse, NY, Alice Chun is an inventor, professor and philanthropist whose work brings light to others. Her son’s chronic asthma and a desire to help reduce environmental pollution and fossil fuel usage motivated Chun to design her first portable solar powered lights, inspired by origami which her artist-mother taught her. Chun has donated thousands of Solight Design solar lights to refugee camps in the Ukraine and hurricane affected areas like Puerto Rico and Haiti.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>2904</itunes:duration><itunes:keywords>empowerment,entrepreneurs,fearlessfabulousyou,girl,inspiration,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chef Casey Corn Helps Families Recreate Lost Recipes- TV Series</title><link>https://www.spreaker.com/episode/chef-casey-corn-helps-families-recreate-lost-recipes-tv-series--56494734</link><description><![CDATA[You can learn a lot about your family through food, as Fearless Fabulous You Host Melanie Young found in a binder of her late mother's handwritten family recipes. She speaks with Casey Corn, a classically trained chef and culinary anthropologist, who helps families recreate cherished family recipes in her TV series, Recipe Lost &amp; Found (Magnolia Network). From Italian Lasagna to Matzoh Ball Soup, Casey delves into each family's history and culture to reveal the magic and memories in a dish.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56494734</guid><pubDate>Wed, 16 Aug 2023 23:31:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56494734/fearless_fabulous_you_08_16_2023.mp3" length="74708688" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/70cc2681-8ef1-4cb5-9e96-ae14a66fd525/70cc2681-8ef1-4cb5-9e96-ae14a66fd525.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/70cc2681-8ef1-4cb5-9e96-ae14a66fd525/70cc2681-8ef1-4cb5-9e96-ae14a66fd525.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/70cc2681-8ef1-4cb5-9e96-ae14a66fd525/70cc2681-8ef1-4cb5-9e96-ae14a66fd525.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>You can learn a lot about your family through food, as Fearless Fabulous You Host Melanie Young found in a binder of her late mother's handwritten family recipes. She speaks with Casey Corn, a classically trained chef and culinary anthropologist, who...</itunes:subtitle><itunes:summary><![CDATA[You can learn a lot about your family through food, as Fearless Fabulous You Host Melanie Young found in a binder of her late mother's handwritten family recipes. She speaks with Casey Corn, a classically trained chef and culinary anthropologist, who helps families recreate cherished family recipes in her TV series, Recipe Lost &amp; Found (Magnolia Network). From Italian Lasagna to Matzoh Ball Soup, Casey delves into each family's history and culture to reveal the magic and memories in a dish.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3113</itunes:duration><itunes:keywords>empowerment,family,fearlessfabulousyou,girl,melanieyoung,podcast,recipes,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lessons On Happiness from a Beloved Grandmother</title><link>https://www.spreaker.com/episode/lessons-on-happiness-from-a-beloved-grandmother--56478085</link><description><![CDATA["Rose Winer was not afraid of dying. But she was afraid of not living." This began the eulogy for the beloved maternal grandmother of Fearless Fabulous You Host Melanie Young. What defines a full and happy life? For Rose Winer it was Family, Faith, Friends and Community. She was a woman filled with love, energy and abundance. Her only flaw was neglecting her own health. She died at age 81 of cardiac arrest. This episode addresses how to define happiness and abundance on your terms.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56478085</guid><pubDate>Tue, 15 Aug 2023 16:14:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56478085/fearless_fabulous_you_08_09_2023.mp3" length="40752430" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b08d529a-48b0-41f2-b927-f839b572f752/b08d529a-48b0-41f2-b927-f839b572f752.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b08d529a-48b0-41f2-b927-f839b572f752/b08d529a-48b0-41f2-b927-f839b572f752.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b08d529a-48b0-41f2-b927-f839b572f752/b08d529a-48b0-41f2-b927-f839b572f752.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>"Rose Winer was not afraid of dying. But she was afraid of not living." This began the eulogy for the beloved maternal grandmother of Fearless Fabulous You Host Melanie Young. What defines a full and happy life? For Rose Winer it was Family, Faith,...</itunes:subtitle><itunes:summary><![CDATA["Rose Winer was not afraid of dying. But she was afraid of not living." This began the eulogy for the beloved maternal grandmother of Fearless Fabulous You Host Melanie Young. What defines a full and happy life? For Rose Winer it was Family, Faith, Friends and Community. She was a woman filled with love, energy and abundance. Her only flaw was neglecting her own health. She died at age 81 of cardiac arrest. This episode addresses how to define happiness and abundance on your terms.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>1698</itunes:duration><itunes:keywords>abundance,empowerment,fearlessfabulousyou,girl,happiness,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Cardiologist Explains Managing Cholesterol Through Diet</title><link>https://www.spreaker.com/episode/a-cardiologist-explains-managing-cholesterol-through-diet--56358738</link><description><![CDATA[The CDC reports 86 million adults and 7% of children in the U.S. have high cholesterol which increases one's risk for heart attack and stroke. Board Certified Cardiologist Dr. Elizabeth Klodas explains the differences between HDL and LDL cholesterol and triglycerides and why testing is important to monitor levels for optimum health. Learn simple changes in how and what you eat to help manage your cholesterol. Dr. Klodas is founder of the Preventative Cardiology Clinic and Step One Foods.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56358738</guid><pubDate>Wed, 02 Aug 2023 17:48:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56358738/fearless_fabulous_you_08_02_2023.mp3" length="75035950" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d58117f-84f7-45f7-b9a3-f07125643a2b/7d58117f-84f7-45f7-b9a3-f07125643a2b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d58117f-84f7-45f7-b9a3-f07125643a2b/7d58117f-84f7-45f7-b9a3-f07125643a2b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d58117f-84f7-45f7-b9a3-f07125643a2b/7d58117f-84f7-45f7-b9a3-f07125643a2b.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The CDC reports 86 million adults and 7% of children in the U.S. have high cholesterol which increases one's risk for heart attack and stroke. Board Certified Cardiologist Dr. Elizabeth Klodas explains the differences between HDL and LDL cholesterol...</itunes:subtitle><itunes:summary><![CDATA[The CDC reports 86 million adults and 7% of children in the U.S. have high cholesterol which increases one's risk for heart attack and stroke. Board Certified Cardiologist Dr. Elizabeth Klodas explains the differences between HDL and LDL cholesterol and triglycerides and why testing is important to monitor levels for optimum health. Learn simple changes in how and what you eat to help manage your cholesterol. Dr. Klodas is founder of the Preventative Cardiology Clinic and Step One Foods.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3127</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,health,hearthealth,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leaving Home. Coming Home. Redefining What Home Means</title><link>https://www.spreaker.com/episode/leaving-home-coming-home-redefining-what-home-means--56238993</link><description><![CDATA[What does home mean to you? Fearless Fabulous You's Melanie reflects on the meaning of "home" after selling her house in the Hudson Valley in 2020 (and most of her possessions). She shares the challenges of returning to her childhood home after 40+ years away to care for her frail mother in her final year. "It has been like a Hallmark movie- a bittersweet story that is still unfolding- with themes of love, death, grief, reconnection with your past and learning to go all over again," she says.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56238993</guid><pubDate>Thu, 27 Jul 2023 00:39:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56238993/fearless_fabulous_you_07_26_2023.mp3" length="70036740" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>What does home mean to you? Fearless Fabulous You's Melanie reflects on the meaning of "home" after selling her house in the Hudson Valley in 2020 (and most of her possessions). She shares the challenges of returning to her childhood home after 40+...</itunes:subtitle><itunes:summary><![CDATA[What does home mean to you? Fearless Fabulous You's Melanie reflects on the meaning of "home" after selling her house in the Hudson Valley in 2020 (and most of her possessions). She shares the challenges of returning to her childhood home after 40+ years away to care for her frail mother in her final year. "It has been like a Hallmark movie- a bittersweet story that is still unfolding- with themes of love, death, grief, reconnection with your past and learning to go all over again," she says.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>2919</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,home,lifelessons,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fearless Entrepreneur: Susan Gravely, Founder Vietri</title><link>https://www.spreaker.com/episode/fearless-entrepreneur-susan-gravely-founder-vietri--56171604</link><description><![CDATA[A life-changing trip to Italy with her mother and sister after her father's death, a life-altering traumatic personal experience, and a life decision to become an entrepreneur all shape Susan Gravely's story. Founder of Vietri, a global brand built around imported hand-crafted Italian tabletop products and garden accessories for the home, and author of the book, "Italy on a Plate,” Susan shares her definition of home, how she started her company and growing up in her home state, North Carolina.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56171604</guid><pubDate>Wed, 19 Jul 2023 21:43:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56171604/fearless_fabulous_you_07_19_2023.mp3" length="73962631" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d6c5af75-4cc4-432f-a00e-bd2af75e41b8/d6c5af75-4cc4-432f-a00e-bd2af75e41b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d6c5af75-4cc4-432f-a00e-bd2af75e41b8/d6c5af75-4cc4-432f-a00e-bd2af75e41b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d6c5af75-4cc4-432f-a00e-bd2af75e41b8/d6c5af75-4cc4-432f-a00e-bd2af75e41b8.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>A life-changing trip to Italy with her mother and sister after her father's death, a life-altering traumatic personal experience, and a life decision to become an entrepreneur all shape Susan Gravely's story. Founder of Vietri, a global brand built...</itunes:subtitle><itunes:summary><![CDATA[A life-changing trip to Italy with her mother and sister after her father's death, a life-altering traumatic personal experience, and a life decision to become an entrepreneur all shape Susan Gravely's story. Founder of Vietri, a global brand built around imported hand-crafted Italian tabletop products and garden accessories for the home, and author of the book, "Italy on a Plate,” Susan shares her definition of home, how she started her company and growing up in her home state, North Carolina.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3082</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,vietri,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Barbie- Facts, the Myth of Perfection &amp; Defining Your Happy</title><link>https://www.spreaker.com/episode/barbie-facts-the-myth-of-perfection-defining-your-happy--56104151</link><description><![CDATA[Name a 64-year-old woman whose body is taut and fit as a teen-ager and still has her original face. She’s still at the top of her career making money through multiple brand partnerships. And she’s still in love with her high school sweetheart. Like her? Envy her? Hate her? It’s Barbie (a.k.a Barbara Millicent Roberts, a doll introduced March 9, 1959). Melanie Young discusses fun Barbie facts and the myth of perfection, not comparing yourself to others and learning to define your own happiness.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56104151</guid><pubDate>Wed, 12 Jul 2023 18:03:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56104151/fearless_fabulous_you_07_12_2023.mp3" length="36498023" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Name a 64-year-old woman whose body is taut and fit as a teen-ager and still has her original face. She’s still at the top of her career making money through multiple brand partnerships. And she’s still in love with her high school sweetheart. Like...</itunes:subtitle><itunes:summary><![CDATA[Name a 64-year-old woman whose body is taut and fit as a teen-ager and still has her original face. She’s still at the top of her career making money through multiple brand partnerships. And she’s still in love with her high school sweetheart. Like her? Envy her? Hate her? It’s Barbie (a.k.a Barbara Millicent Roberts, a doll introduced March 9, 1959). Melanie Young discusses fun Barbie facts and the myth of perfection, not comparing yourself to others and learning to define your own happiness.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1521</itunes:duration><itunes:keywords>barbie,empowerment,fearlessfabulousyou,girl,melanieyoung,perfection,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Linda Skeens, County Fair Cooking Champion &amp; Author</title><link>https://www.spreaker.com/episode/linda-skeens-county-fair-cooking-champion-author--56007930</link><description><![CDATA[Learn how this coal miner's daughter born and raised in Appalachia, Virginia, now a mother, grandmother and fearless cancer warrior, became America's winning-est County Fair Blue Ribbon Champion, nailed her first cookbook deal and became a question on "Jeopardy." Meet Linda Skeens, author, “The Blue Ribbon Kitchen” cookbook. Her loyal fans eat up her home-cooking recipes and tips on canning. You will, too! Especially her Best in Show<br />Mexican Cornbread and Cucumber Dill Pickles.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56007930</guid><pubDate>Wed, 05 Jul 2023 23:33:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56007930/fearless_fabulous_you_07_05_2023.mp3" length="64652606" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/99f32135-36c4-4db8-aaf8-dd35a41c6961/99f32135-36c4-4db8-aaf8-dd35a41c6961.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/99f32135-36c4-4db8-aaf8-dd35a41c6961/99f32135-36c4-4db8-aaf8-dd35a41c6961.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/99f32135-36c4-4db8-aaf8-dd35a41c6961/99f32135-36c4-4db8-aaf8-dd35a41c6961.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Learn how this coal miner's daughter born and raised in Appalachia, Virginia, now a mother, grandmother and fearless cancer warrior, became America's winning-est County Fair Blue Ribbon Champion, nailed her first cookbook deal and became a question on...</itunes:subtitle><itunes:summary><![CDATA[Learn how this coal miner's daughter born and raised in Appalachia, Virginia, now a mother, grandmother and fearless cancer warrior, became America's winning-est County Fair Blue Ribbon Champion, nailed her first cookbook deal and became a question on "Jeopardy." Meet Linda Skeens, author, “The Blue Ribbon Kitchen” cookbook. Her loyal fans eat up her home-cooking recipes and tips on canning. You will, too! Especially her Best in Show<br />Mexican Cornbread and Cucumber Dill Pickles.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>2694</itunes:duration><itunes:keywords>cookbooks,cooking,empowerment,fearlessfabulousyoupodcast,girl,lindaskeens,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Expert Tips for First Time Entrepreneurs to Build Their Business</title><link>https://www.spreaker.com/episode/expert-tips-for-first-time-entrepreneurs-to-build-their-business--55533186</link><description><![CDATA[Are you an entrepreneur starting out or trying to take your business to the next level who needs an arsenal of time-honored tips and a boost of motivation? Fearless Fabulous You Host Melanie Young and Jackie P. Taylor, an award-winning business consultant, discuss essential action steps to help entrepreneurs from diverse backgrounds realize their potential and goals. Jackie is author of "Give Me a Boost!," written for entrepreneurs who are, in many cases, first-generation business owners.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55533186</guid><pubDate>Thu, 29 Jun 2023 18:31:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55533186/fearless_fabulous_you_06_28_2023.mp3" length="73017207" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f0b7e9df-456c-477f-a837-2bdd51096453/f0b7e9df-456c-477f-a837-2bdd51096453.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f0b7e9df-456c-477f-a837-2bdd51096453/f0b7e9df-456c-477f-a837-2bdd51096453.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f0b7e9df-456c-477f-a837-2bdd51096453/f0b7e9df-456c-477f-a837-2bdd51096453.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Are you an entrepreneur starting out or trying to take your business to the next level who needs an arsenal of time-honored tips and a boost of motivation? Fearless Fabulous You Host Melanie Young and Jackie P. Taylor, an award-winning business...</itunes:subtitle><itunes:summary><![CDATA[Are you an entrepreneur starting out or trying to take your business to the next level who needs an arsenal of time-honored tips and a boost of motivation? Fearless Fabulous You Host Melanie Young and Jackie P. Taylor, an award-winning business consultant, discuss essential action steps to help entrepreneurs from diverse backgrounds realize their potential and goals. Jackie is author of "Give Me a Boost!," written for entrepreneurs who are, in many cases, first-generation business owners.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3043</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,entrepreneurship,fearlessfabulousyou,internetradio,jackieptaylor,melanieyoung,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lisa Steele, Host of "Welcome To My Farm" - Left Wall Street to Raise Chickens</title><link>https://www.spreaker.com/episode/lisa-steele-host-of-welcome-to-my-farm-left-wall-street-to-raise-chickens--54551844</link><description><![CDATA[Some people fly the coop when they want to change their lives. Entrepreneur Lisa Steele built the coop. She left a Wall Street career for Maine life to embrace her family's long history in farming and to raise chickens. Lisa shares the joys of farm life to the nation on her award-winning television show, "Welcome to My Farm." Lisa is author of the "Fresh Eggs Daily Cookbook" which became a hit faster than you can scramble eggs. Hers is an "egg-scellent reinvention story!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54551844</guid><pubDate>Thu, 15 Jun 2023 14:32:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54551844/fearless_fabulous_you_02_16_2022.mp3" length="73676120" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b69fbcb-ae2e-42ac-b5be-87dd9799665b/8b69fbcb-ae2e-42ac-b5be-87dd9799665b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b69fbcb-ae2e-42ac-b5be-87dd9799665b/8b69fbcb-ae2e-42ac-b5be-87dd9799665b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b69fbcb-ae2e-42ac-b5be-87dd9799665b/8b69fbcb-ae2e-42ac-b5be-87dd9799665b.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Some people fly the coop when they want to change their lives. Entrepreneur Lisa Steele built the coop. She left a Wall Street career for Maine life to embrace her family's long history in farming and to raise chickens. Lisa shares the joys of farm...</itunes:subtitle><itunes:summary><![CDATA[Some people fly the coop when they want to change their lives. Entrepreneur Lisa Steele built the coop. She left a Wall Street career for Maine life to embrace her family's long history in farming and to raise chickens. Lisa shares the joys of farm life to the nation on her award-winning television show, "Welcome to My Farm." Lisa is author of the "Fresh Eggs Daily Cookbook" which became a hit faster than you can scramble eggs. Hers is an "egg-scellent reinvention story!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3070</itunes:duration><itunes:keywords>empowerment,entrepreneurs,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kenya's Beth Koigi Created Majik Water to Solve a Water Problem</title><link>https://www.spreaker.com/episode/kenya-s-beth-koigi-created-majik-water-to-solve-a-water-problem--54102688</link><description><![CDATA[Access to water, especially drinking water, is scarce in many countries. As a college student in Nairobi, Kenya, Beth Koigi fell ill drinking the tap water from her school’s faucet and decided to work on solution that was both effective and affordable in her country where the average income is less than $100 a month. The result is Majik Water, a machine that harvests pure water directly from moisture in the air, averaging 25 to 1000 liters per day, bringing safe potable water to her community.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54102688</guid><pubDate>Wed, 07 Jun 2023 16:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54102688/fearless_fabulous_you_06_07_2023.mp3" length="52105053" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f755f36-3024-4ee7-a174-1b9c673f5f25/1f755f36-3024-4ee7-a174-1b9c673f5f25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f755f36-3024-4ee7-a174-1b9c673f5f25/1f755f36-3024-4ee7-a174-1b9c673f5f25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f755f36-3024-4ee7-a174-1b9c673f5f25/1f755f36-3024-4ee7-a174-1b9c673f5f25.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Access to water, especially drinking water, is scarce in many countries. As a college student in Nairobi, Kenya, Beth Koigi fell ill drinking the tap water from her school’s faucet and decided to work on solution that was both effective and affordable...</itunes:subtitle><itunes:summary><![CDATA[Access to water, especially drinking water, is scarce in many countries. As a college student in Nairobi, Kenya, Beth Koigi fell ill drinking the tap water from her school’s faucet and decided to work on solution that was both effective and affordable in her country where the average income is less than $100 a month. The result is Majik Water, a machine that harvests pure water directly from moisture in the air, averaging 25 to 1000 liters per day, bringing safe potable water to her community.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>2172</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,water,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Entrepreneurial Food Scientist Turns Whey Waste into Spirits</title><link>https://www.spreaker.com/episode/this-entrepreneurial-food-scientist-turns-whey-waste-into-spirits--54045914</link><description><![CDATA[Nearly 30 percent of all food produced in the U.S. goes to waste each year. Food waste is one of the top 10 contributors to carbon output in the environment. Food scientist and natural foods product developer, Emily Darchuk, studied dairy science and sought a way to upcycle whey, the liquid byproduct left after cheesemaking. Producing one pound of cheese creates nine pounds of whey. Emily repurposes whey sourced from California dairy farmers to make Wheyward Spirit, a specialty distilled spirit.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54045914</guid><pubDate>Wed, 31 May 2023 16:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54045914/fearless_fabulous_you_05_31_2023.mp3" length="66351610" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db7536c2-e4bb-42d5-858c-267a688b3c0c/db7536c2-e4bb-42d5-858c-267a688b3c0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db7536c2-e4bb-42d5-858c-267a688b3c0c/db7536c2-e4bb-42d5-858c-267a688b3c0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db7536c2-e4bb-42d5-858c-267a688b3c0c/db7536c2-e4bb-42d5-858c-267a688b3c0c.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Nearly 30 percent of all food produced in the U.S. goes to waste each year. Food waste is one of the top 10 contributors to carbon output in the environment. Food scientist and natural foods product developer, Emily Darchuk, studied dairy science and...</itunes:subtitle><itunes:summary><![CDATA[Nearly 30 percent of all food produced in the U.S. goes to waste each year. Food waste is one of the top 10 contributors to carbon output in the environment. Food scientist and natural foods product developer, Emily Darchuk, studied dairy science and sought a way to upcycle whey, the liquid byproduct left after cheesemaking. Producing one pound of cheese creates nine pounds of whey. Emily repurposes whey sourced from California dairy farmers to make Wheyward Spirit, a specialty distilled spirit.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br /><br />]]></itunes:summary><itunes:duration>2765</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fearlesswomen,girl,melanieyoung,podcast,spiritual,sustainability,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Strong Women: How Far We've Come &amp; Where We Still Need to Go</title><link>https://www.spreaker.com/episode/strong-women-how-far-we-ve-come-where-we-still-need-to-go--54000257</link><description><![CDATA[“A strong woman stands up for herself. A stronger woman stands up for everybody else.”- Unknown. We've made inroads since the Women's Movement began and after the passage of the 19th Amendment giving women the right to vote. But we still have more work to do to achieve equal rights for all, says Fearless Fabulous You Host Melanie Young. In this episode she outlines ways to better advocate for yourself and for other women starting by using your voice and being a role model. <br /><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54000257</guid><pubDate>Thu, 25 May 2023 19:12:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54000257/fearless_fabulous_you_05_24_2023.mp3" length="72390268" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/580e02ea-589c-4834-a02a-79aa22ab71d9/580e02ea-589c-4834-a02a-79aa22ab71d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/580e02ea-589c-4834-a02a-79aa22ab71d9/580e02ea-589c-4834-a02a-79aa22ab71d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/580e02ea-589c-4834-a02a-79aa22ab71d9/580e02ea-589c-4834-a02a-79aa22ab71d9.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>“A strong woman stands up for herself. A stronger woman stands up for everybody else.”- Unknown. We've made inroads since the Women's Movement began and after the passage of the 19th Amendment giving women the right to vote. But we still have more...</itunes:subtitle><itunes:summary><![CDATA[“A strong woman stands up for herself. A stronger woman stands up for everybody else.”- Unknown. We've made inroads since the Women's Movement began and after the passage of the 19th Amendment giving women the right to vote. But we still have more work to do to achieve equal rights for all, says Fearless Fabulous You Host Melanie Young. In this episode she outlines ways to better advocate for yourself and for other women starting by using your voice and being a role model. <br /><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3017</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenleaders,womensempowerment,womensradio,womensrights</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fearless Aging! What Martha Stewart's SI Swimsuit Cover Conveys</title><link>https://www.spreaker.com/episode/fearless-aging-what-martha-stewart-s-si-swimsuit-cover-conveys--53922753</link><description><![CDATA[Almost everyone has something to say about Martha Stewart being a cover model at age 81 for Sports Illustrated's 2023 swimsuit issue. For FFY Host Melanie Young it states: "Be Fearless and Fabulous Your Way." Age may be biological, and aging is inevitable, but attitude and keeping an open mind and sense of humor, plus plenty of self -care are what keeps you Ageless in Spirit, strong and glowing. Melanie shares her own tips to be "Forever Young &amp; Fabulous." Start with: Stay active and curious.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53922753</guid><pubDate>Thu, 18 May 2023 21:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53922753/fearless_fabulous_you_05_17_2023.mp3" length="49392273" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a79fc3a-5cab-4215-a327-dc070a112c1e/1a79fc3a-5cab-4215-a327-dc070a112c1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a79fc3a-5cab-4215-a327-dc070a112c1e/1a79fc3a-5cab-4215-a327-dc070a112c1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a79fc3a-5cab-4215-a327-dc070a112c1e/1a79fc3a-5cab-4215-a327-dc070a112c1e.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Almost everyone has something to say about Martha Stewart being a cover model at age 81 for Sports Illustrated's 2023 swimsuit issue. For FFY Host Melanie Young it states: "Be Fearless and Fabulous Your Way." Age may be biological, and aging is...</itunes:subtitle><itunes:summary><![CDATA[Almost everyone has something to say about Martha Stewart being a cover model at age 81 for Sports Illustrated's 2023 swimsuit issue. For FFY Host Melanie Young it states: "Be Fearless and Fabulous Your Way." Age may be biological, and aging is inevitable, but attitude and keeping an open mind and sense of humor, plus plenty of self -care are what keeps you Ageless in Spirit, strong and glowing. Melanie shares her own tips to be "Forever Young &amp; Fabulous." Start with: Stay active and curious.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>2058</itunes:duration><itunes:keywords>aging,empowerment,fearlessfabulousyou,girl,healthyaging,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coping with Mother's Day After Losing Your Mother</title><link>https://www.spreaker.com/episode/coping-with-mother-s-day-after-losing-your-mother--53826755</link><description><![CDATA[How do you commemorate Mother's Day after losing your Mother? Do you continue to celebrate or remember or choose to distract yourself? Fearless Fabulous You Host Melanie Young shares how she will honor her mother after her death in 2022. She discusses how to handle the tangle of emotions around Mother's Day that can be painful for many who have either lost their mothers, who have difficult relationships with their mothers, or who are still struggling to become a mother themselves.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53826755</guid><pubDate>Wed, 10 May 2023 21:36:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53826755/fearless_fabulous_you_05_10_2023.mp3" length="21349135" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8d704c35-f49a-4411-b9ea-e1628e94ed7a/8d704c35-f49a-4411-b9ea-e1628e94ed7a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8d704c35-f49a-4411-b9ea-e1628e94ed7a/8d704c35-f49a-4411-b9ea-e1628e94ed7a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8d704c35-f49a-4411-b9ea-e1628e94ed7a/8d704c35-f49a-4411-b9ea-e1628e94ed7a.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>How do you commemorate Mother's Day after losing your Mother? Do you continue to celebrate or remember or choose to distract yourself? Fearless Fabulous You Host Melanie Young shares how she will honor her mother after her death in 2022. She discusses...</itunes:subtitle><itunes:summary><![CDATA[How do you commemorate Mother's Day after losing your Mother? Do you continue to celebrate or remember or choose to distract yourself? Fearless Fabulous You Host Melanie Young shares how she will honor her mother after her death in 2022. She discusses how to handle the tangle of emotions around Mother's Day that can be painful for many who have either lost their mothers, who have difficult relationships with their mothers, or who are still struggling to become a mother themselves.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1335</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,mothers,mothersday,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Privilege of Aging- A Gift To Honor</title><link>https://www.spreaker.com/episode/privilege-of-aging-a-gift-to-honor--53754196</link><description><![CDATA[In a society where the emphasis is on looking young, what happens when face the inevitable passage of time? Fearless Fabulous You Host Melanie Young says, "Live better and with more attention and appreciation for what you have and what you can still accomplish." Aging is a badge of honor, not a curse if you focus on taking care of yourself and maintaining a healthy outlook. So why do many products focus on: "anti-aging" instead of "healthy aging." It's time to change the narrative.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53754196</guid><pubDate>Wed, 03 May 2023 18:17:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53754196/fearless_fabulous_you_05_03_2023.mp3" length="11568472" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63b854c9-4221-4560-94ae-6769fee43b88/63b854c9-4221-4560-94ae-6769fee43b88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63b854c9-4221-4560-94ae-6769fee43b88/63b854c9-4221-4560-94ae-6769fee43b88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63b854c9-4221-4560-94ae-6769fee43b88/63b854c9-4221-4560-94ae-6769fee43b88.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>In a society where the emphasis is on looking young, what happens when face the inevitable passage of time? Fearless Fabulous You Host Melanie Young says, "Live better and with more attention and appreciation for what you have and what you can still...</itunes:subtitle><itunes:summary><![CDATA[In a society where the emphasis is on looking young, what happens when face the inevitable passage of time? Fearless Fabulous You Host Melanie Young says, "Live better and with more attention and appreciation for what you have and what you can still accomplish." Aging is a badge of honor, not a curse if you focus on taking care of yourself and maintaining a healthy outlook. So why do many products focus on: "anti-aging" instead of "healthy aging." It's time to change the narrative.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>723</itunes:duration><itunes:keywords>aging,appreciation,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Andrea Furlan-8 Steps to Conquer Chronic Pain</title><link>https://www.spreaker.com/episode/dr-andrea-furlan-8-steps-to-conquer-chronic-pain--53708459</link><description><![CDATA[The CDC estimates that 20% of U.S. adults live with chronic pain- over 50 million people. Women are more likely to experience chronic pain than men. Pain management specialist, Dr. Andrea Furlan, MD, PhD, explains different types of pain, the relationship between pain and the brain, how to manage chronic pain through lifestyle changes and types of treatment. Dr. Furlan is author of "8 Steps to Conquer Chronic Pain: A Doctor’s Guide to Lifelong Relief."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53708459</guid><pubDate>Wed, 26 Apr 2023 18:23:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53708459/fearless_fabulous_you_04_26_2023.mp3" length="69338957" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c78fdc05-8ab5-4205-a2a7-d855f4dd9eca/c78fdc05-8ab5-4205-a2a7-d855f4dd9eca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c78fdc05-8ab5-4205-a2a7-d855f4dd9eca/c78fdc05-8ab5-4205-a2a7-d855f4dd9eca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c78fdc05-8ab5-4205-a2a7-d855f4dd9eca/c78fdc05-8ab5-4205-a2a7-d855f4dd9eca.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The CDC estimates that 20% of U.S. adults live with chronic pain- over 50 million people. Women are more likely to experience chronic pain than men. Pain management specialist, Dr. Andrea Furlan, MD, PhD, explains different types of pain, the...</itunes:subtitle><itunes:summary><![CDATA[The CDC estimates that 20% of U.S. adults live with chronic pain- over 50 million people. Women are more likely to experience chronic pain than men. Pain management specialist, Dr. Andrea Furlan, MD, PhD, explains different types of pain, the relationship between pain and the brain, how to manage chronic pain through lifestyle changes and types of treatment. Dr. Furlan is author of "8 Steps to Conquer Chronic Pain: A Doctor’s Guide to Lifelong Relief."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2890</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,health,melanieyoung,painmanagement,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Entrepreneur "Ginspires" to Help Ocean Marine Life</title><link>https://www.spreaker.com/episode/this-entrepreneur-ginspires-to-help-ocean-marine-life--53516296</link><description><![CDATA[Jan Livingston Mokhtari, a writer and creative director,<br />and her husband, Marsh, an actor and National Geographic and Food Network host, have used their separate talents to support their passion for protecting ocean marine life and natural resources. They cofounded Gray Whale small batch gin, named for the Pacific Ocean's largest mammal. The gin's botanicals are sourced from California natural resources. One percent of all Gray Whale Gin sales are donated to environmental nonprofits like Oceana.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53516296</guid><pubDate>Wed, 12 Apr 2023 19:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53516296/fearless_fabulous_you_04_12_2023.mp3" length="72978964" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Jan Livingston Mokhtari, a writer and creative director,
and her husband, Marsh, an actor and National Geographic and Food Network host, have used their separate talents to support their passion for protecting ocean marine life and natural resources....</itunes:subtitle><itunes:summary><![CDATA[Jan Livingston Mokhtari, a writer and creative director,<br />and her husband, Marsh, an actor and National Geographic and Food Network host, have used their separate talents to support their passion for protecting ocean marine life and natural resources. They cofounded Gray Whale small batch gin, named for the Pacific Ocean's largest mammal. The gin's botanicals are sourced from California natural resources. One percent of all Gray Whale Gin sales are donated to environmental nonprofits like Oceana.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3041</itunes:duration><itunes:keywords>conservation,empowerment,fearlessfabulousyou,gin,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Breast Cancer Survivor Discusses Her Choice To Go Flat</title><link>https://www.spreaker.com/episode/a-breast-cancer-survivor-discusses-her-choice-to-go-flat--53465319</link><description><![CDATA[Whole body positivity is important for girls and women of all ages. Women diagnosed with breast cancer face important choices about their bodies that can impact how they look and feel. In her book, "Flat as a Pancake," Lisa Konstadt discusses her breast cancer diagnosis and decision to have a bilateral mastectomy without reconstruction. Though her doctors questioned her choice to go flat saying she could be "emotionally affected," Lisa says her decision helped her gain a stronger sense of self.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53465319</guid><pubDate>Wed, 05 Apr 2023 20:14:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53465319/fearless_fabulous_you_04_05_2023.mp3" length="72777089" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Whole body positivity is important for girls and women of all ages. Women diagnosed with breast cancer face important choices about their bodies that can impact how they look and feel. In her book, "Flat as a Pancake," Lisa Konstadt discusses her...</itunes:subtitle><itunes:summary><![CDATA[Whole body positivity is important for girls and women of all ages. Women diagnosed with breast cancer face important choices about their bodies that can impact how they look and feel. In her book, "Flat as a Pancake," Lisa Konstadt discusses her breast cancer diagnosis and decision to have a bilateral mastectomy without reconstruction. Though her doctors questioned her choice to go flat saying she could be "emotionally affected," Lisa says her decision helped her gain a stronger sense of self.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3033</itunes:duration><itunes:keywords>breastcancer,empowerment,fearlessfabulousyou,girl,goingflay,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embrace Your Reinvention-"NEXT!" by Joanne Lipman</title><link>https://www.spreaker.com/episode/embrace-your-reinvention-next-by-joanne-lipman--53434284</link><description><![CDATA[What do bestselling author James Patterson, Col. Harlan Sanders and fashion designer, Marla Ginsburg have in common? They all had to reinvent to reach their current successes. And they are among the fabulous and inspiring entrepreneurs in "NEXT! The Power of Reinvention in Life and Work" by Joanne Lipman. A leading business journalist, Lipman explains the reinvention process of Search, Struggle, Stop, and Solution with helpful tips. If you are working on your next chapter, this book is for you.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53434284</guid><pubDate>Wed, 29 Mar 2023 22:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53434284/fearless_fabulous_you_03_29_2023.mp3" length="50251848" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>What do bestselling author James Patterson, Col. Harlan Sanders and fashion designer, Marla Ginsburg have in common? They all had to reinvent to reach their current successes. And they are among the fabulous and inspiring entrepreneurs in "NEXT! The...</itunes:subtitle><itunes:summary><![CDATA[What do bestselling author James Patterson, Col. Harlan Sanders and fashion designer, Marla Ginsburg have in common? They all had to reinvent to reach their current successes. And they are among the fabulous and inspiring entrepreneurs in "NEXT! The Power of Reinvention in Life and Work" by Joanne Lipman. A leading business journalist, Lipman explains the reinvention process of Search, Struggle, Stop, and Solution with helpful tips. If you are working on your next chapter, this book is for you.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3141</itunes:duration><itunes:keywords>careers,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,reinvention,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Wisdom of Glinda the Good Witch in Wizard of Oz</title><link>https://www.spreaker.com/episode/the-wisdom-of-glinda-the-good-witch-in-wizard-of-oz--53315742</link><description><![CDATA[Who is your motivational muse? "Mine is Glinda the Good Witch in the Wizard of Oz," shares Fearless Fabulous You Host Melanie Young. Re-evaluating the meaning of home, finding one's inner strength, and taking that first step to a new direction are some of the inspirations from Frank Baum's "The Wonderful Wizard of Oz." Sometimes it takes reaching for a childhood book or movie to become inspired again. "You have always had the power, my dear. You just have to learn it for yourself," said Glinda.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53315742</guid><pubDate>Wed, 22 Mar 2023 19:26:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53315742/fearless_fabulous_you_03_22_2023.mp3" length="24919743" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Who is your motivational muse? "Mine is Glinda the Good Witch in the Wizard of Oz," shares Fearless Fabulous You Host Melanie Young. Re-evaluating the meaning of home, finding one's inner strength, and taking that first step to a new direction are...</itunes:subtitle><itunes:summary><![CDATA[Who is your motivational muse? "Mine is Glinda the Good Witch in the Wizard of Oz," shares Fearless Fabulous You Host Melanie Young. Re-evaluating the meaning of home, finding one's inner strength, and taking that first step to a new direction are some of the inspirations from Frank Baum's "The Wonderful Wizard of Oz." Sometimes it takes reaching for a childhood book or movie to become inspired again. "You have always had the power, my dear. You just have to learn it for yourself," said Glinda.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>1558</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,inspiration,melanieyoung,motivation,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Scarlett Lewis on "Choosing Love" After Losing Son, Jesse in Sandy Hook Massacre</title><link>https://www.spreaker.com/episode/scarlett-lewis-on-choosing-love-after-losing-son-jesse-in-sandy-hook-massacre--53216732</link><description><![CDATA[Scarlett Lewis' six-year-old son, Jesse, was killed at his elementary school in Sandy Hook, CT on December 14, 2012, by a 20-year-old gunman- one of the worst mass school shootings in U.S. history. Three words Jesse wrote on the refrigerator that morning, Nurturing, Healing, Love, inspired Scarlett to establish the Jesse Lewis Choose Love Movement, which offers free social and emotional learning (SEL) to schools to help people thoughtfully respond to any situation, circumstance, or interaction.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53216732</guid><pubDate>Wed, 15 Mar 2023 21:45:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53216732/fearless_fabulous_you_03_15_2023.mp3" length="49414659" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Scarlett Lewis' six-year-old son, Jesse, was killed at his elementary school in Sandy Hook, CT on December 14, 2012, by a 20-year-old gunman- one of the worst mass school shootings in U.S. history. Three words Jesse wrote on the refrigerator that...</itunes:subtitle><itunes:summary><![CDATA[Scarlett Lewis' six-year-old son, Jesse, was killed at his elementary school in Sandy Hook, CT on December 14, 2012, by a 20-year-old gunman- one of the worst mass school shootings in U.S. history. Three words Jesse wrote on the refrigerator that morning, Nurturing, Healing, Love, inspired Scarlett to establish the Jesse Lewis Choose Love Movement, which offers free social and emotional learning (SEL) to schools to help people thoughtfully respond to any situation, circumstance, or interaction.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3089</itunes:duration><itunes:keywords>choose,empowerment,girl,hook,love,podcast,sandy,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wendy Diamond, Founder, Women's Entrepreneurship Day</title><link>https://www.spreaker.com/episode/wendy-diamond-founder-women-s-entrepreneurship-day--53150863</link><description><![CDATA[Wendy Diamond is a social impact entrepreneur and founder of Women's Entrepreneurship Day (WEDO) celebrated on November 17. WEDO is a year-round global nonprofit which empowers women business owners and brings awareness to the 250 million girls living in poverty. Wendy underscores how microloans have enabled many women in underserved communities and impoverished nations realize their full potential to own businesses, take charge of their lives and give back. womenseday.org<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53150863</guid><pubDate>Thu, 09 Mar 2023 20:20:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53150863/fearless_fabulous_you_03_08_2023.mp3" length="26413964" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Wendy Diamond is a social impact entrepreneur and founder of Women's Entrepreneurship Day (WEDO) celebrated on November 17. WEDO is a year-round global nonprofit which empowers women business owners and brings awareness to the 250 million girls living...</itunes:subtitle><itunes:summary><![CDATA[Wendy Diamond is a social impact entrepreneur and founder of Women's Entrepreneurship Day (WEDO) celebrated on November 17. WEDO is a year-round global nonprofit which empowers women business owners and brings awareness to the 250 million girls living in poverty. Wendy underscores how microloans have enabled many women in underserved communities and impoverished nations realize their full potential to own businesses, take charge of their lives and give back. womenseday.org<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>1651</itunes:duration><itunes:keywords>choosewomen,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jill Osur, Teneral Cellars, on Leading with Head, Heart &amp; Gut</title><link>https://www.spreaker.com/episode/jill-osur-teneral-cellars-on-leading-with-head-heart-gut--53075807</link><description><![CDATA[Jill Osur is founder/CEO of Teneral Cellars, a wine brand with an altruistic mission, donating 10% of profits to organizations working to facilitate gender and racial equality. "More women need to vote with their dollars and support woman and minority-run businesses," says Osur. Learn how this former UC Berkeley softball player, political fundraiser and woman-run business owner is using her sustainably famed wine brand to help "open a conversation- and the mind- when opening a bottle."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53075807</guid><pubDate>Thu, 02 Mar 2023 20:38:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53075807/fearless_fabulous_you_03_01_2023.mp3" length="48489715" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Jill Osur is founder/CEO of Teneral Cellars, a wine brand with an altruistic mission, donating 10% of profits to organizations working to facilitate gender and racial equality. "More women need to vote with their dollars and support woman and...</itunes:subtitle><itunes:summary><![CDATA[Jill Osur is founder/CEO of Teneral Cellars, a wine brand with an altruistic mission, donating 10% of profits to organizations working to facilitate gender and racial equality. "More women need to vote with their dollars and support woman and minority-run businesses," says Osur. Learn how this former UC Berkeley softball player, political fundraiser and woman-run business owner is using her sustainably famed wine brand to help "open a conversation- and the mind- when opening a bottle."<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3031</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio,womenwine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The French Dish That Inspired a Book &amp; Stirred Up Memories</title><link>https://www.spreaker.com/episode/the-french-dish-that-inspired-a-book-stirred-up-memories--52843032</link><description><![CDATA[Do you have a special dish that you adore and that you would go to the ends of the earth to taste and learn to cook to perfection? For food writer, Sylvie Bigar, that dish is cassoulet, a one pot comfort of simmering beans and meats with a savory crust born out southwest France (Occitane/Languedoc). In her book, "Cassoulet Confessions" (Hardie Grant Books), Bigar shares her pursuit of authentic cassoulet, learning from the chef masters. Along the way she reveals the story of her life and family.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52843032</guid><pubDate>Wed, 22 Feb 2023 20:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52843032/fearless_fabulous_you_02_22_2023.mp3" length="51029670" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Do you have a special dish that you adore and that you would go to the ends of the earth to taste and learn to cook to perfection? For food writer, Sylvie Bigar, that dish is cassoulet, a one pot comfort of simmering beans and meats with a savory...</itunes:subtitle><itunes:summary><![CDATA[Do you have a special dish that you adore and that you would go to the ends of the earth to taste and learn to cook to perfection? For food writer, Sylvie Bigar, that dish is cassoulet, a one pot comfort of simmering beans and meats with a savory crust born out southwest France (Occitane/Languedoc). In her book, "Cassoulet Confessions" (Hardie Grant Books), Bigar shares her pursuit of authentic cassoulet, learning from the chef masters. Along the way she reveals the story of her life and family.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3190</itunes:duration><itunes:keywords>books,empowerment,fearlessfabulousyou,food,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Health for Women -Dr. Jennifer Haythe</title><link>https://www.spreaker.com/episode/heart-health-for-women-dr-jennifer-haythe--52694663</link><description><![CDATA[Cardiac arrest remains the #1 non-cancer cause of death for women and can happen at any age. How well do you know the warning signs of a heart attack? Columbia University Medical Center Cardiologist Dr. Jennifer Haythe shares essential information that can help reduce risk for heart disease and identify warning signs of a heart attack before it is too late.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52694663</guid><pubDate>Wed, 15 Feb 2023 17:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52694663/fearless_fabulous_you_02_15_2023.mp3" length="47262203" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cardiac arrest remains the #1 non-cancer cause of death for women and can happen at any age. How well do you know the warning signs of a heart attack? Columbia University Medical Center Cardiologist Dr. Jennifer Haythe shares essential information...</itunes:subtitle><itunes:summary><![CDATA[Cardiac arrest remains the #1 non-cancer cause of death for women and can happen at any age. How well do you know the warning signs of a heart attack? Columbia University Medical Center Cardiologist Dr. Jennifer Haythe shares essential information that can help reduce risk for heart disease and identify warning signs of a heart attack before it is too late.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>2954</itunes:duration><itunes:keywords>cardiacarrest,empowerment,fearlessfabulousyou,girl,hearthealth,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Cancer Diagnosis and Pili Nuts Inspired This Food Entrepreneur's Product</title><link>https://www.spreaker.com/episode/a-cancer-diagnosis-and-pili-nuts-inspired-this-food-entrepreneur-s-product--52695723</link><description><![CDATA[After being diagnosed with advanced-stage ovarian cancer, Elizabeth (Liz) Fisher focused on a diet of nourishing high fat foods. She discovered the pili nut and liked its rich, buttery taste and high concentration of vitamin E and magnesium. Liz blended pili nuts with coconut milk to create a dairy-free yogurt. No stranger to successfully building several natural food products, Liz and her team perfected her pili nut recipe to create Lavva, a thick, creamy plant-based, sugar free yogurt.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52695723</guid><pubDate>Fri, 10 Feb 2023 17:46:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52695723/fearless_fabulous_you_02_08_2023.mp3" length="49546316" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After being diagnosed with advanced-stage ovarian cancer, Elizabeth (Liz) Fisher focused on a diet of nourishing high fat foods. She discovered the pili nut and liked its rich, buttery taste and high concentration of vitamin E and magnesium. Liz...</itunes:subtitle><itunes:summary><![CDATA[After being diagnosed with advanced-stage ovarian cancer, Elizabeth (Liz) Fisher focused on a diet of nourishing high fat foods. She discovered the pili nut and liked its rich, buttery taste and high concentration of vitamin E and magnesium. Liz blended pili nuts with coconut milk to create a dairy-free yogurt. No stranger to successfully building several natural food products, Liz and her team perfected her pili nut recipe to create Lavva, a thick, creamy plant-based, sugar free yogurt.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3097</itunes:duration><itunes:keywords>empowerment,entrepreneurs,fearlessfabulousyou,girl,plantbased,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Manifestation- How To Envision &amp; Realize the Life You Want</title><link>https://www.spreaker.com/episode/mindful-manifestation-how-to-envision-realize-the-life-you-want--52617018</link><description><![CDATA[Do you have a friend who always seems to get what she wants out of life? Well, you can let life happen to you or you can make life happen for you. It is about “manifestation”- a transformational thinking process that can help you achieve what you want out of life. Nicole Rose Stillings, founder of Manifest Mindset, explains how “rewiring” the brain through daily mantras, positive thinking and delving into your inner soul can help you find clarity to envision the life you want.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52617018</guid><pubDate>Thu, 02 Feb 2023 16:34:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52617018/fearless_fabulous_you_02_01_2023.mp3" length="45739126" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Do you have a friend who always seems to get what she wants out of life? Well, you can let life happen to you or you can make life happen for you. It is about “manifestation”- a transformational thinking process that can help you achieve what you want...</itunes:subtitle><itunes:summary><![CDATA[Do you have a friend who always seems to get what she wants out of life? Well, you can let life happen to you or you can make life happen for you. It is about “manifestation”- a transformational thinking process that can help you achieve what you want out of life. Nicole Rose Stillings, founder of Manifest Mindset, explains how “rewiring” the brain through daily mantras, positive thinking and delving into your inner soul can help you find clarity to envision the life you want.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>2859</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,manifestion,melanieyoung,mindfulness,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Speak Up! Conversation Skills Anyone Can Master</title><link>https://www.spreaker.com/episode/speak-up-conversation-skills-anyone-can-master--52554767</link><description><![CDATA[Have you ever entered a room of people you don't know and felt uncomfortable starting a conversation with anyone? What about just having a better conversation with someone you know? Well, pay attention (big tip!) to this episode. Communications Expert and Fearless Fabulous You Host Melanie Young provides helpful tips to open a conversation with a list of easy starter topics and better body language. Learn how to navigate conversation roadblocks and confrontation and become a better listener.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52554767</guid><pubDate>Thu, 26 Jan 2023 20:30:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52554767/fearless_fabulous_you_01_25_2023.mp3" length="66780420" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Have you ever entered a room of people you don't know and felt uncomfortable starting a conversation with anyone? What about just having a better conversation with someone you know? Well, pay attention (big tip!) to this episode. Communications Expert...</itunes:subtitle><itunes:summary><![CDATA[Have you ever entered a room of people you don't know and felt uncomfortable starting a conversation with anyone? What about just having a better conversation with someone you know? Well, pay attention (big tip!) to this episode. Communications Expert and Fearless Fabulous You Host Melanie Young provides helpful tips to open a conversation with a list of easy starter topics and better body language. Learn how to navigate conversation roadblocks and confrontation and become a better listener.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br /><br />]]></itunes:summary><itunes:duration>2783</itunes:duration><itunes:keywords>communicationskills,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Life Begins at the End of Your Comfort Zone"- So Step Out of It!</title><link>https://www.spreaker.com/episode/life-begins-at-the-end-of-your-comfort-zone-so-step-out-of-it--52495984</link><description><![CDATA['Life begins at the end of your comfort zone"- Neale Donald Walsch, American author. So, what's holding you back? Life is about taking challenges, trying new things, getting your hands dirty and letting the wind ruffle your hair, says Fearless Fabulous You Host Melanie Young. She provides ways to step out of your comfort zone to expand your horizon, from changing daily habits to facing and conquering your fears. And she reads her favorite poem about learning to appreciate what you already have.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52495984</guid><pubDate>Fri, 20 Jan 2023 16:48:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52495984/fearless_fabulous_you_01_18_2023.mp3" length="49494464" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>'Life begins at the end of your comfort zone"- Neale Donald Walsch, American author. So, what's holding you back? Life is about taking challenges, trying new things, getting your hands dirty and letting the wind ruffle your hair, says Fearless...</itunes:subtitle><itunes:summary><![CDATA['Life begins at the end of your comfort zone"- Neale Donald Walsch, American author. So, what's holding you back? Life is about taking challenges, trying new things, getting your hands dirty and letting the wind ruffle your hair, says Fearless Fabulous You Host Melanie Young. She provides ways to step out of your comfort zone to expand your horizon, from changing daily habits to facing and conquering your fears. And she reads her favorite poem about learning to appreciate what you already have.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>2063</itunes:duration><itunes:keywords>befearless,empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,takechallenges,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Purple Principle of Giving by Sonia W Young</title><link>https://www.spreaker.com/episode/the-purple-principle-of-giving-by-sonia-w-young--52335348</link><description><![CDATA[“There are eight rings in charity. The highest is when you help a person to help himself.”- Maimonides. This episode explores how to be a true giving person to lift up others without expecting anything in return. The guest is Fearless Fabulous You Host Melanie Young's Mother, Sonia Young, who died December 22, 2022. Known as The Purple Lady, Sonia Young dedicated her life to her "Purple Principle of Giving" a.k.a. "Do Unto Others" and expect nothing in return. Original air date December 2015.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52335348</guid><pubDate>Mon, 02 Jan 2023 19:20:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52335348/fearless_fabulous_you_12_28_2022.mp3" length="75669158" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>“There are eight rings in charity. The highest is when you help a person to help himself.”- Maimonides. This episode explores how to be a true giving person to lift up others without expecting anything in return. The guest is Fearless Fabulous You...</itunes:subtitle><itunes:summary><![CDATA[“There are eight rings in charity. The highest is when you help a person to help himself.”- Maimonides. This episode explores how to be a true giving person to lift up others without expecting anything in return. The guest is Fearless Fabulous You Host Melanie Young's Mother, Sonia Young, who died December 22, 2022. Known as The Purple Lady, Sonia Young dedicated her life to her "Purple Principle of Giving" a.k.a. "Do Unto Others" and expect nothing in return. Original air date December 2015.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>3153</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,givingback,melanieyoung,philanthropy,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Three Young Women Recipients of the 2022 Barron Prize</title><link>https://www.spreaker.com/episode/meet-three-young-women-recipients-of-the-2022-barron-prize--52294020</link><description><![CDATA[The Barron Prize, founded in 2001, has honored more than 500 young people who demonstrate heroic qualities like courage, compassion, and perseverance as they work to help their communities or protect the planet. Fifteen top winners each receive $10,000 to support their service work or higher education. Three 2022 winners discuss their projects: Laalitya Acharya (Nereid Project), Sahana Mantha (Foundation for Girls) and Karina Samuel (Bye Bye Plastic Bags, Florida chapter). <a href="http://www.barronprize.org" target="_blank" rel="noreferrer noopener">www.barronprize.org</a><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52294020</guid><pubDate>Wed, 28 Dec 2022 00:40:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52294020/fearless_fabulous_you_12_21_2022.mp3" length="42510701" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The Barron Prize, founded in 2001, has honored more than 500 young people who demonstrate heroic qualities like courage, compassion, and perseverance as they work to help their communities or protect the planet. Fifteen top winners each receive...</itunes:subtitle><itunes:summary><![CDATA[The Barron Prize, founded in 2001, has honored more than 500 young people who demonstrate heroic qualities like courage, compassion, and perseverance as they work to help their communities or protect the planet. Fifteen top winners each receive $10,000 to support their service work or higher education. Three 2022 winners discuss their projects: Laalitya Acharya (Nereid Project), Sahana Mantha (Foundation for Girls) and Karina Samuel (Bye Bye Plastic Bags, Florida chapter). <a href="http://www.barronprize.org" target="_blank" rel="noreferrer noopener">www.barronprize.org</a><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br />]]></itunes:summary><itunes:duration>1772</itunes:duration><itunes:keywords>barronprize,empowerment,fearlessfabulousyou,girl,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,thebarronprize,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Wait Until Someone Dies To Get To Know Them Better?</title><link>https://www.spreaker.com/episode/why-wait-until-someone-dies-to-get-to-know-them-better--52228960</link><description><![CDATA[How well do you know a friend, colleague or relative? Have you had "real" conversations with them? After reading tributes and obituaries for two people she knew casually, Melanie Young asks, "Why did this person have to die before I really knew her better?" She shares advice on how to have a thoughtful conversation, how to listen, and how to write your own obituary while you are still alive to fully help you understand who YOU are as a person, what you bring to the world and your potential.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52228960</guid><pubDate>Thu, 15 Dec 2022 15:19:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52228960/fearless_fabulous_you_12_14_2022.mp3" length="60428276" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>How well do you know a friend, colleague or relative? Have you had "real" conversations with them? After reading tributes and obituaries for two people she knew casually, Melanie Young asks, "Why did this person have to die before I really knew her...</itunes:subtitle><itunes:summary><![CDATA[How well do you know a friend, colleague or relative? Have you had "real" conversations with them? After reading tributes and obituaries for two people she knew casually, Melanie Young asks, "Why did this person have to die before I really knew her better?" She shares advice on how to have a thoughtful conversation, how to listen, and how to write your own obituary while you are still alive to fully help you understand who YOU are as a person, what you bring to the world and your potential.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2518</itunes:duration><itunes:keywords>empowerment,facinglife,fearlessfabulousyou,girl,lifeinbalance,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Release Your Inner Mojo with Jennifer Cassetta</title><link>https://www.spreaker.com/episode/release-your-inner-mojo-with-jennifer-cassetta--52123214</link><description><![CDATA[Jennifer Cassetta is a 3rd degree black belt in Hapkido who survived the September 11th terrorist attacks at the World Trade Center, fought off an assailant with her martial arts mojo, and rebounded from a bad relationship. She is author of “The Art of Badassery: Unleash Your Mojo with Wisdom of the Dojo.” Whether the opponent is a financial hardship, a difficult boss, or a manipulative relationship, Cassetta discusses how to flex your mental muscle, rise above fear and embrace your superpower.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52123214</guid><pubDate>Thu, 08 Dec 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52123214/fearless_fabulous_you_11_23_2022_prerecord_jennifer_cassetta.mp3" length="78695408" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Jennifer Cassetta is a 3rd degree black belt in Hapkido who survived the September 11th terrorist attacks at the World Trade Center, fought off an assailant with her martial arts mojo, and rebounded from a bad relationship. She is author of “The Art...</itunes:subtitle><itunes:summary><![CDATA[Jennifer Cassetta is a 3rd degree black belt in Hapkido who survived the September 11th terrorist attacks at the World Trade Center, fought off an assailant with her martial arts mojo, and rebounded from a bad relationship. She is author of “The Art of Badassery: Unleash Your Mojo with Wisdom of the Dojo.” Whether the opponent is a financial hardship, a difficult boss, or a manipulative relationship, Cassetta discusses how to flex your mental muscle, rise above fear and embrace your superpower.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3279</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,hapkido,melanieyoung,podcast,september11,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tawyna Falkner, Founder Le Grand Courtâge- Embracing La Joie de Vivre</title><link>https://www.spreaker.com/episode/tawyna-falkner-founder-le-grand-courtage-embracing-la-joie-de-vivre--52080911</link><description><![CDATA[Tawyna Falkner is small town girl who became a big time entrepreneur in her 20s, launching two successful businesses in real estate and economic development. Then, she took a leap of faith and moved to Burgundy, France, to follow a new vision and venture to create a fruit forward sparkling wine that delivered good quality and affordability. The result is Le Grand Courtâge, a French "Vin Mousseux" with the right balance of fizz and fruit. Now sold in top hotels and restaurants.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52080911</guid><pubDate>Wed, 30 Nov 2022 18:31:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52080911/fearless_fabulous_you_11_30_2022.mp3" length="74298670" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Tawyna Falkner is small town girl who became a big time entrepreneur in her 20s, launching two successful businesses in real estate and economic development. Then, she took a leap of faith and moved to Burgundy, France, to follow a new vision and...</itunes:subtitle><itunes:summary><![CDATA[Tawyna Falkner is small town girl who became a big time entrepreneur in her 20s, launching two successful businesses in real estate and economic development. Then, she took a leap of faith and moved to Burgundy, France, to follow a new vision and venture to create a fruit forward sparkling wine that delivered good quality and affordability. The result is Le Grand Courtâge, a French "Vin Mousseux" with the right balance of fizz and fruit. Now sold in top hotels and restaurants.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3096</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womenentrepreneur,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Allie Ketcham, Ketcham Estate: On Love, Loss &amp; Wine</title><link>https://www.spreaker.com/episode/allie-ketcham-ketcham-estate-on-love-loss-wine--51994883</link><description><![CDATA[Allie Ketcham, proprietress of Ketcham Estate in the Russian River Valley, has hiked both the Appalachian Trail and Santiago de Compostela and believes in living life to the fullest every day. After losing her husband and soulmate Mark Ketcham after a long illness in 2020, Allie took over the reins at Ketcham Estate, a winery recognized for being women-run and for producing exceptional small lot Russian River Pinot Noir, Cabernet Sauvignon and Viognier wines. <a href="http://www.ketchamestate.com" rel="noopener">www.ketchamestate.com</a><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51994883</guid><pubDate>Wed, 23 Nov 2022 22:43:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51994883/fearless_fabulous_you_11_23_2022.mp3" length="67522716" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Allie Ketcham, proprietress of Ketcham Estate in the Russian River Valley, has hiked both the Appalachian Trail and Santiago de Compostela and believes in living life to the fullest every day. After losing her husband and soulmate Mark Ketcham after a...</itunes:subtitle><itunes:summary><![CDATA[Allie Ketcham, proprietress of Ketcham Estate in the Russian River Valley, has hiked both the Appalachian Trail and Santiago de Compostela and believes in living life to the fullest every day. After losing her husband and soulmate Mark Ketcham after a long illness in 2020, Allie took over the reins at Ketcham Estate, a winery recognized for being women-run and for producing exceptional small lot Russian River Pinot Noir, Cabernet Sauvignon and Viognier wines. <a href="http://www.ketchamestate.com" rel="noopener">www.ketchamestate.com</a><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2814</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womensempowerment,womensradio,womenwine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shelley Sackier, Whisky Author, “Make It A Double”</title><link>https://www.spreaker.com/episode/shelley-sackier-whisky-author-make-it-a-double--51923054</link><description><![CDATA[A Mom and Young Adult fiction writer is seduced by the charms of Scotland and its native spirit, Scotch Whisky. She is gifted an internship to learn about distillation at a Scotland distillery, joining an "all-boys club," and never looks back. Meet Shelley Sackier, Director of Distiller Education at Reservoir Distiller, Virginia, & Author of "Make It a Double: From Wretched to Wondrous: Tales of One Woman's Lifelong Discover of Whisky." Hear Shelley's tips for tasting and enjoying whisky. <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51923054</guid><pubDate>Thu, 17 Nov 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51923054/fearless_fabulous_you_11_16_2022.mp3" length="71563352" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>A Mom and Young Adult fiction writer is seduced by the charms of Scotland and its native spirit, Scotch Whisky. She is gifted an internship to learn about distillation at a Scotland distillery, joining an "all-boys club," and never looks back. Meet...</itunes:subtitle><itunes:summary><![CDATA[A Mom and Young Adult fiction writer is seduced by the charms of Scotland and its native spirit, Scotch Whisky. She is gifted an internship to learn about distillation at a Scotland distillery, joining an "all-boys club," and never looks back. Meet Shelley Sackier, Director of Distiller Education at Reservoir Distiller, Virginia, & Author of "Make It a Double: From Wretched to Wondrous: Tales of One Woman's Lifelong Discover of Whisky." Hear Shelley's tips for tasting and enjoying whisky. <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2982</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fearlessfabulousyoupodcast,girl,inspiringwomen,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,whiskywomen,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Lyme Disease Patient Shares How Dry Fasting Aided Her Recovery</title><link>https://www.spreaker.com/episode/a-lyme-disease-patient-shares-how-dry-fasting-aided-her-recovery--51866533</link><description><![CDATA[After struggling for years with debilitating symptoms from Lyme Disease and trying many treatments without success, Michelle Slater PhD started to lose hope. In a last-ditch effort to save her life, she found a radical alternative treatment offered by the world’s leading expert on dry fasting and traveled to Siberia to give it a try. She documents her journey back to health in her book, “Starving to Heal in Siberia: My Radical Recovery from Late-Stage Lyme Disease and How It Could Help Others.”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51866533</guid><pubDate>Fri, 11 Nov 2022 20:06:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51866533/fearless_fabulous_you_11_09_2022.mp3" length="72380061" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After struggling for years with debilitating symptoms from Lyme Disease and trying many treatments without success, Michelle Slater PhD started to lose hope. In a last-ditch effort to save her life, she found a radical alternative treatment offered by...</itunes:subtitle><itunes:summary><![CDATA[After struggling for years with debilitating symptoms from Lyme Disease and trying many treatments without success, Michelle Slater PhD started to lose hope. In a last-ditch effort to save her life, she found a radical alternative treatment offered by the world’s leading expert on dry fasting and traveled to Siberia to give it a try. She documents her journey back to health in her book, “Starving to Heal in Siberia: My Radical Recovery from Late-Stage Lyme Disease and How It Could Help Others.”<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3016</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,health,lymedisease,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mary Ann Esposito, Ciao Italia- "Plant Harvest Cook" Recipes &amp; Tips</title><link>https://www.spreaker.com/episode/mary-ann-esposito-ciao-italia-plant-harvest-cook-recipes-tips--51770249</link><description><![CDATA[Mary Ann Esposito is the creator and host of the nationally televised PBS series, Ciao Italia, the longest-running television cooking series in America. In her TV shows and 14 cookbooks, Mary Ann provides sensible, seasonal, and approachable recipes for Italian dishes laced with commentary on Italy’s food culture and traditions. In “Ciao Italia: Plant Harvest Cook!” (pub. 2022), Mary Ann provides tips on planting a vegetable garden and more than 100 Italian-inspired recipes.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51770249</guid><pubDate>Thu, 03 Nov 2022 00:06:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51770249/fearless_fabulous_you_11_02_2022.mp3" length="65947845" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Mary Ann Esposito is the creator and host of the nationally televised PBS series, Ciao Italia, the longest-running television cooking series in America. In her TV shows and 14 cookbooks, Mary Ann provides sensible, seasonal, and approachable recipes...</itunes:subtitle><itunes:summary><![CDATA[Mary Ann Esposito is the creator and host of the nationally televised PBS series, Ciao Italia, the longest-running television cooking series in America. In her TV shows and 14 cookbooks, Mary Ann provides sensible, seasonal, and approachable recipes for Italian dishes laced with commentary on Italy’s food culture and traditions. In “Ciao Italia: Plant Harvest Cook!” (pub. 2022), Mary Ann provides tips on planting a vegetable garden and more than 100 Italian-inspired recipes.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2748</itunes:duration><itunes:keywords>cookbooks,empowerment,fearlessfabulousyou,girl,italianrecipes,melanieyoung,podcasts,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Compassion Goes a Long Way- Especially in the Workplace</title><link>https://www.spreaker.com/episode/compassion-goes-a-long-way-especially-in-the-workplace--51718244</link><description><![CDATA[The Covid-19 pandemic took a toll on mental health. Record numbers of workers left or changed jobs resulting in a "Great Resignation" and "Quiet Quitting." Many have post-traumatic stress. Employers must be sensitive to this and learn new ways to attract and retain talent. Fearless Fabulous You Host Melanie Young shares insights from the hospitality industry on how to create a more supportive workplace, deal with difficult customers and maintain positive mental health while running a business.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51718244</guid><pubDate>Fri, 28 Oct 2022 19:09:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51718244/fearless_fabulous_you_10_26_2022.mp3" length="65566040" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The Covid-19 pandemic took a toll on mental health. Record numbers of workers left or changed jobs resulting in a "Great Resignation" and "Quiet Quitting." Many have post-traumatic stress. Employers must be sensitive to this and learn new ways to...</itunes:subtitle><itunes:summary><![CDATA[The Covid-19 pandemic took a toll on mental health. Record numbers of workers left or changed jobs resulting in a "Great Resignation" and "Quiet Quitting." Many have post-traumatic stress. Employers must be sensitive to this and learn new ways to attract and retain talent. Fearless Fabulous You Host Melanie Young shares insights from the hospitality industry on how to create a more supportive workplace, deal with difficult customers and maintain positive mental health while running a business.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2732</itunes:duration><itunes:keywords>abetterworkplace,empowerment,fearlessfabulousyou,girl,melanieyoung,mentalhealth,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Importer Mary Taylor's Star Continues To Rise</title><link>https://www.spreaker.com/episode/wine-importer-mary-taylor-s-star-continues-to-rise--51635269</link><description><![CDATA[Nominated for 2022 Wine Importer of the Year by Wine Enthusiast, Mary Taylor’s entrepreneurial star continues to rise. After paying her dues selling wine for other companies, she created Mary Taylor Wine in 2013 and her well-regarded "White Label Series," each delivering authenticity of place, varietal and vigneron. Mary says, “I don’t think you should have to be a serious wine expert to experience the kind of honest, authentic wines that the Europeans have been enjoying for centuries.” <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51635269</guid><pubDate>Thu, 20 Oct 2022 16:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51635269/fearless_fabulous_you_03_23_2022.mp3" length="75260627" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Nominated for 2022 Wine Importer of the Year by Wine Enthusiast, Mary Taylor’s entrepreneurial star continues to rise. After paying her dues selling wine for other companies, she created Mary Taylor Wine in 2013 and her well-regarded "White Label...</itunes:subtitle><itunes:summary><![CDATA[Nominated for 2022 Wine Importer of the Year by Wine Enthusiast, Mary Taylor’s entrepreneurial star continues to rise. After paying her dues selling wine for other companies, she created Mary Taylor Wine in 2013 and her well-regarded "White Label Series," each delivering authenticity of place, varietal and vigneron. Mary says, “I don’t think you should have to be a serious wine expert to experience the kind of honest, authentic wines that the Europeans have been enjoying for centuries.” <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3136</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womensempowerment,womensradio,womenwine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alice Feiring, Author, Journalist &amp; Natural Wine Authority</title><link>https://www.spreaker.com/episode/alice-feiring-author-journalist-natural-wine-authority--51577171</link><description><![CDATA[Growing up in an Orthodox Jewish family on Long Island and attending Yeshiva Univ., writing about wine was far in the future for Alice Feiring. As a young writer with a picky palate, she followed her "nose" and curiosity to learn and write on the topic, among others. Now a respected journalist and advocate for natural wines, she has written several books on the topic and writes the informative blog on natural wine, The Feiring Line. Alice discusses her memoir "To Fall in Love, Drink This." <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51577171</guid><pubDate>Fri, 14 Oct 2022 18:00:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51577171/fearless_fabulous_you_10_12_2022.mp3" length="72880317" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Growing up in an Orthodox Jewish family on Long Island and attending Yeshiva Univ., writing about wine was far in the future for Alice Feiring. As a young writer with a picky palate, she followed her "nose" and curiosity to learn and write on the...</itunes:subtitle><itunes:summary><![CDATA[Growing up in an Orthodox Jewish family on Long Island and attending Yeshiva Univ., writing about wine was far in the future for Alice Feiring. As a young writer with a picky palate, she followed her "nose" and curiosity to learn and write on the topic, among others. Now a respected journalist and advocate for natural wines, she has written several books on the topic and writes the informative blog on natural wine, The Feiring Line. Alice discusses her memoir "To Fall in Love, Drink This." <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3037</itunes:duration><itunes:keywords>empowerment,fearkessfabulousyou,girl,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,tofallinlove,w4wn,w4wnradio,wine,winewomen,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aleksandra Crapanzano- Gâteau: The Surprising Simplicity of French Cakes</title><link>https://www.spreaker.com/episode/aleksandra-crapanzano-gateau-the-surprising-simplicity-of-french-cakes--51491937</link><description><![CDATA[How do French women make everything seem effortless and chic, from tying a scarf to preparing a beautiful meal? In Aleksandra Crapanzano's cookbook, Gâteau: The Surprising Simplicity of French Cakes (Simon & Schuster), she reveals how make simple yet stunning morning cakes, tea cakes, génoise, dacquoise, clafoutis and more with French flair and creative twists. Crapanzano is a distinguished food writer and screenwriter and dessert columnist for the Wall Street Journal. <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51491937</guid><pubDate>Thu, 06 Oct 2022 22:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51491937/fearless_fabulous_you_10_05_2022.mp3" length="70339584" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>How do French women make everything seem effortless and chic, from tying a scarf to preparing a beautiful meal? In Aleksandra Crapanzano's cookbook, Gâteau: The Surprising Simplicity of French Cakes (Simon &amp; Schuster), she reveals how make simple yet...</itunes:subtitle><itunes:summary><![CDATA[How do French women make everything seem effortless and chic, from tying a scarf to preparing a beautiful meal? In Aleksandra Crapanzano's cookbook, Gâteau: The Surprising Simplicity of French Cakes (Simon & Schuster), she reveals how make simple yet stunning morning cakes, tea cakes, génoise, dacquoise, clafoutis and more with French flair and creative twists. Crapanzano is a distinguished food writer and screenwriter and dessert columnist for the Wall Street Journal. <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2931</itunes:duration><itunes:keywords>cookbooks,empowerment,fearlessfabulousyou,france,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Music Is This Entrepreneur's Muse for creating JAMBAR</title><link>https://www.spreaker.com/episode/music-is-this-entrepreneur-s-muse-for-creating-jambar--51121580</link><description><![CDATA[Mother to six, runner, musician, Jennifer Maxwell created PowerBar with her athlete husband, Brian Maxwell. They sold PowerBar to Nestle in 2000. Music was therapy to Jennifer after Brian passed away. She took up drumming and performs in 2 bands. Music also inspired JAMBAR, the organic artisan energy bars she launched in 2021 filled with good-for-you natural ingredients. JAMBAR donates 50% of after-tax profits to organizations to support the transformative pursuits of music and active living.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51121580</guid><pubDate>Wed, 14 Sep 2022 17:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51121580/fearless_fabulous_you_09_14_2022.mp3" length="74896165" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Mother to six, runner, musician, Jennifer Maxwell created PowerBar with her athlete husband, Brian Maxwell. They sold PowerBar to Nestle in 2000. Music was therapy to Jennifer after Brian passed away. She took up drumming and performs in 2 bands....</itunes:subtitle><itunes:summary><![CDATA[Mother to six, runner, musician, Jennifer Maxwell created PowerBar with her athlete husband, Brian Maxwell. They sold PowerBar to Nestle in 2000. Music was therapy to Jennifer after Brian passed away. She took up drumming and performs in 2 bands. Music also inspired JAMBAR, the organic artisan energy bars she launched in 2021 filled with good-for-you natural ingredients. JAMBAR donates 50% of after-tax profits to organizations to support the transformative pursuits of music and active living.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3121</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,healthyliving,melanieyoung,podcasts,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Expert Tips to Launch A Subscription Box Business</title><link>https://www.spreaker.com/episode/expert-tips-to-launch-a-subscription-box-business--51121999</link><description><![CDATA[Ever thought about creating a subscription box business that delivers steady monthly income into your bank account? Meet Sarah Williams, a.k.a. "the Subscription Box Queen." Founder of Framed by Sarah, she turned a talent for design and accessorizing in her local Texas community into a thriving seven figure subscription box business with customers throughout the U.S.A. She created "Launch Your Box", an online program to help other entrepreneurs achieve subscription box success. <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51121999</guid><pubDate>Wed, 07 Sep 2022 16:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51121999/fearless_fabulous_you_09_07_2022.mp3" length="71483109" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Ever thought about creating a subscription box business that delivers steady monthly income into your bank account? Meet Sarah Williams, a.k.a. "the Subscription Box Queen." Founder of Framed by Sarah, she turned a talent for design and accessorizing...</itunes:subtitle><itunes:summary><![CDATA[Ever thought about creating a subscription box business that delivers steady monthly income into your bank account? Meet Sarah Williams, a.k.a. "the Subscription Box Queen." Founder of Framed by Sarah, she turned a talent for design and accessorizing in her local Texas community into a thriving seven figure subscription box business with customers throughout the U.S.A. She created "Launch Your Box", an online program to help other entrepreneurs achieve subscription box success. <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2979</itunes:duration><itunes:keywords>empowerment,entrepreneur,fearlessfabulous,girl,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relax and Savor Life Italian Style- An Insider's Tips</title><link>https://www.spreaker.com/episode/relax-and-savor-life-italian-style-an-insider-s-tips--50559940</link><description><![CDATA[If we have had one positive lesson from living through a pandemic, it's that we all need to slow down and savor life more. Author Sophie Minchilli explains how growing up in Italy taught her "The Sweetness of Doing Nothing: Live Life the Italian Way with Dolce Far Niente"- also the title of her book. Sophie runs custom, insider tours in Italy and shares her insights for embracing "Dolce Far Niente" anywhere and, especially, when visiting Italy. Pour an aperitivo or a caffe. Relax and tune in! <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50559940</guid><pubDate>Wed, 13 Jul 2022 16:03:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50559940/fearless_fabulous_you_07_13_2022.mp3" length="77316979" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>If we have had one positive lesson from living through a pandemic, it's that we all need to slow down and savor life more. Author Sophie Minchilli explains how growing up in Italy taught her "The Sweetness of Doing Nothing: Live Life the Italian Way...</itunes:subtitle><itunes:summary><![CDATA[If we have had one positive lesson from living through a pandemic, it's that we all need to slow down and savor life more. Author Sophie Minchilli explains how growing up in Italy taught her "The Sweetness of Doing Nothing: Live Life the Italian Way with Dolce Far Niente"- also the title of her book. Sophie runs custom, insider tours in Italy and shares her insights for embracing "Dolce Far Niente" anywhere and, especially, when visiting Italy. Pour an aperitivo or a caffe. Relax and tune in! <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3222</itunes:duration><itunes:keywords>balancedlife,empowerment,fearlessfabulousyou,girl,italytravel,melanieyoung,podcasts,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiver's Practical Planning Insights for End of Life</title><link>https://www.spreaker.com/episode/a-caregiver-s-practical-planning-insights-for-end-of-life--50490316</link><description><![CDATA[Birth and death are both inevitable life passages. So why are there more "birth plans" than "end of life" plans? Fearless Fabulous You Host Melanie Young shares her insights and tips on what essential information and considerations caregivers and family members must address before a loved one passes. This includes Power of Attorney, Health Care Proxy, insurance policies, digital assets including account access and passwords and funeral plans. Have these conversations now before it is too late!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50490316</guid><pubDate>Wed, 06 Jul 2022 23:25:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50490316/tie_a_knot_hang_on_07_06_2022.mp3" length="69493814" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Birth and death are both inevitable life passages. So why are there more "birth plans" than "end of life" plans? Fearless Fabulous You Host Melanie Young shares her insights and tips on what essential information and considerations caregivers and...</itunes:subtitle><itunes:summary><![CDATA[Birth and death are both inevitable life passages. So why are there more "birth plans" than "end of life" plans? Fearless Fabulous You Host Melanie Young shares her insights and tips on what essential information and considerations caregivers and family members must address before a loved one passes. This includes Power of Attorney, Health Care Proxy, insurance policies, digital assets including account access and passwords and funeral plans. Have these conversations now before it is too late!<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2896</itunes:duration><itunes:keywords>caregiving,empowerment,endoflife,fearlessfabulousyou,girl,melanieyoung,podcasts,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Nonprofit Cofounder Helps Holocaust Survivors</title><link>https://www.spreaker.com/episode/this-nonprofit-cofounder-helps-holocaust-survivors--50409837</link><description><![CDATA[While helping her husband, John, photograph Holocaust Survivors as a compassion project, Amy Israel Pregulman learned that of the 80,000 survivors of the Holocaust in the U.S.A., one-third are living at or near poverty. The couple established KAVOD Ensuring Dignity in 2015 to help Holocaust Survivors in the U.S.A. live the remainder of their lives comfortably and in dignity by providing aid for critical emergency services such as food, health and transportation. <a href="http://www.kavodensuringdignity.com" rel="noopener">www.kavodensuringdignity.com</a><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50409837</guid><pubDate>Thu, 30 Jun 2022 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50409837/fearless_fabulous_you_06_29_2022.mp3" length="71920691" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>While helping her husband, John, photograph Holocaust Survivors as a compassion project, Amy Israel Pregulman learned that of the 80,000 survivors of the Holocaust in the U.S.A., one-third are living at or near poverty. The couple established KAVOD...</itunes:subtitle><itunes:summary><![CDATA[While helping her husband, John, photograph Holocaust Survivors as a compassion project, Amy Israel Pregulman learned that of the 80,000 survivors of the Holocaust in the U.S.A., one-third are living at or near poverty. The couple established KAVOD Ensuring Dignity in 2015 to help Holocaust Survivors in the U.S.A. live the remainder of their lives comfortably and in dignity by providing aid for critical emergency services such as food, health and transportation. <a href="http://www.kavodensuringdignity.com" rel="noopener">www.kavodensuringdignity.com</a><br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2997</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,holocaustsurvivors,inspiringwomen,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rosé Wines Around the World to Enjoy Year-Round</title><link>https://www.spreaker.com/episode/rose-wines-around-the-world-to-enjoy-year-round--50299280</link><description><![CDATA[Sipping a chilled glass (or two) of rosé has become a rite of summer, but this wine can be enjoyed year-round. Rosés are made around the world. They can range from bone dry with hints of watermelon and peach to fruitier with notes of wild strawberry and raspberry. Rosés are often lower in alcohol by volume (12%-13.5%) and deliver great value, usually under $22 a bottle. Fearless Fabulous You Host Melanie Young discusses different rosé producing regions of France, Spain, Italy, U.S. and beyond. <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50299280</guid><pubDate>Thu, 23 Jun 2022 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50299280/fearless_fabulous_you_06_22_2022.mp3" length="62581811" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Sipping a chilled glass (or two) of rosé has become a rite of summer, but this wine can be enjoyed year-round. Rosés are made around the world. They can range from bone dry with hints of watermelon and peach to fruitier with notes of wild strawberry...</itunes:subtitle><itunes:summary><![CDATA[Sipping a chilled glass (or two) of rosé has become a rite of summer, but this wine can be enjoyed year-round. Rosés are made around the world. They can range from bone dry with hints of watermelon and peach to fruitier with notes of wild strawberry and raspberry. Rosés are often lower in alcohol by volume (12%-13.5%) and deliver great value, usually under $22 a bottle. Fearless Fabulous You Host Melanie Young discusses different rosé producing regions of France, Spain, Italy, U.S. and beyond. <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2608</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,melanieyoung,podcast,rosé,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ABC's of Armagnac with May Matta Aliah</title><link>https://www.spreaker.com/episode/abc-s-of-armagnac-with-may-matta-aliah--50227819</link><description><![CDATA[Armagnac is a traditional grape-based spirit produced in a rural region of southwestern France, historically referred to as Gascony. Armagnac Ambassador and educator, May Matta Aliah, explains how Armagnac is made through a single distillation process, the white grapes used to blend, barrel aging and styles, from "blanche" to VSOP. She shares tips on serving Armagnac as a sipper or in cocktails and pairing with foods, as well as insights on visiting the Armagnac region. <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50227819</guid><pubDate>Thu, 16 Jun 2022 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50227819/fearless_fabulous_you_06_15_2022.mp3" length="52304125" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Armagnac is a traditional grape-based spirit produced in a rural region of southwestern France, historically referred to as Gascony. Armagnac Ambassador and educator, May Matta Aliah, explains how Armagnac is made through a single distillation...</itunes:subtitle><itunes:summary><![CDATA[Armagnac is a traditional grape-based spirit produced in a rural region of southwestern France, historically referred to as Gascony. Armagnac Ambassador and educator, May Matta Aliah, explains how Armagnac is made through a single distillation process, the white grapes used to blend, barrel aging and styles, from "blanche" to VSOP. She shares tips on serving Armagnac as a sipper or in cocktails and pairing with foods, as well as insights on visiting the Armagnac region. <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2180</itunes:duration><itunes:keywords>armagnac,empowerment,fearlessfabulousyou,girl,melanieyoung,podcasts,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Becoming a Caregiver-A First Person Experience</title><link>https://www.spreaker.com/episode/becoming-a-caregiver-a-first-person-experience--50147897</link><description><![CDATA[Fearless Fabulous You Host Melanie Young shares her own experience caring for her elderly mother after she fell and broke her hip and her advice for coping. "Honestly, being a family caregiver is an upaid job many feel unprepared to take on. Yet, much is expected of you," says Young. Caregiving responsibilities often require a family member (usually the daughter) to be on call to address a loved one's personal, health and financial needs. Many caregivers neglect their own self-care as a result. <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50147897</guid><pubDate>Thu, 09 Jun 2022 21:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50147897/fearless_fabulous_you_06_08_2022.mp3" length="64271411" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Fearless Fabulous You Host Melanie Young shares her own experience caring for her elderly mother after she fell and broke her hip and her advice for coping. "Honestly, being a family caregiver is an upaid job many feel unprepared to take on. Yet, much...</itunes:subtitle><itunes:summary><![CDATA[Fearless Fabulous You Host Melanie Young shares her own experience caring for her elderly mother after she fell and broke her hip and her advice for coping. "Honestly, being a family caregiver is an upaid job many feel unprepared to take on. Yet, much is expected of you," says Young. Caregiving responsibilities often require a family member (usually the daughter) to be on call to address a loved one's personal, health and financial needs. Many caregivers neglect their own self-care as a result. <br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2678</itunes:duration><itunes:keywords>caregiver,caregiving,empowerment,family,fearlessfabulousyou,girl,melanieyoung,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Alyson Nerenberg - Living with a Narcissist</title><link>https://www.spreaker.com/episode/dr-alyson-nerenberg-living-with-a-narcissist--50086900</link><description><![CDATA[Are you living with a narcissist who is self-obsessed? Clinical Psychologist Dr. Alyson Nerenberg has spent 30 years counseling couples, families, executives, celebrities, and pro athletes. In this episode, she discusses with Melanie Young how to identify and handle narcissist behavior. Author of "No Perfect Love: Shattering the Illusions of Flawless Relationships, Dr. Nerenberg explains <br />"flawless is an illusion" and "perfection" is a myth" Embrace self-respect and mutual respect.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50086900</guid><pubDate>Tue, 07 Jun 2022 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086900/fearless_fabulous_you_05_25_2022.mp3" length="59714193" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Are you living with a narcissist who is self-obsessed? Clinical Psychologist Dr. Alyson Nerenberg has spent 30 years counseling couples, families, executives, celebrities, and pro athletes. In this episode, she discusses with Melanie Young how to...</itunes:subtitle><itunes:summary><![CDATA[Are you living with a narcissist who is self-obsessed? Clinical Psychologist Dr. Alyson Nerenberg has spent 30 years counseling couples, families, executives, celebrities, and pro athletes. In this episode, she discusses with Melanie Young how to identify and handle narcissist behavior. Author of "No Perfect Love: Shattering the Illusions of Flawless Relationships, Dr. Nerenberg explains <br />"flawless is an illusion" and "perfection" is a myth" Embrace self-respect and mutual respect.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2489</itunes:duration><itunes:keywords>dralysonnerenberg,empowerment,fearlessfabulousyou,girl,melanieyoung,podcasts,relationships,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Holocaust Survivor's Inspiring Memoir</title><link>https://www.spreaker.com/episode/a-holocaust-survivor-s-inspiring-memoir--50031899</link><description><![CDATA[Holocaust survivor Rita Lurie was just 5 years old when she fled her home in Poland to hide from the Nazis. For nearly 2 years Rita and 14 family members were kept hidden in an attic by a Polish couple. They subsisted on scraps of food and lived in silence in the cramped space, fearful of being discovered. Now living and thriving in the U.S., Rita became a mother, a grandmother and a businesswoman. With daughter, Leslie Gilbert-Lurie, she co-authored the inspiring memoir, Bending Toward the Sun.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50031899</guid><pubDate>Thu, 02 Jun 2022 13:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50031899/fearless_fabulous_you_06_01_2022.mp3" length="73531297" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Holocaust survivor Rita Lurie was just 5 years old when she fled her home in Poland to hide from the Nazis. For nearly 2 years Rita and 14 family members were kept hidden in an attic by a Polish couple. They subsisted on scraps of food and lived in...</itunes:subtitle><itunes:summary><![CDATA[Holocaust survivor Rita Lurie was just 5 years old when she fled her home in Poland to hide from the Nazis. For nearly 2 years Rita and 14 family members were kept hidden in an attic by a Polish couple. They subsisted on scraps of food and lived in silence in the cramped space, fearful of being discovered. Now living and thriving in the U.S., Rita became a mother, a grandmother and a businesswoman. With daughter, Leslie Gilbert-Lurie, she co-authored the inspiring memoir, Bending Toward the Sun.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>3064</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,holocaust,inspiringwomen,melanieyoung,podcasts,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lisa Weldon's Story of Loss, Recovery &amp; Rediscovery</title><link>https://www.spreaker.com/episode/lisa-weldon-s-story-of-loss-recovery-rediscovery--49888231</link><description><![CDATA[Lisa’s Weldon’s world collapsed the year she turned 58. Her 25-year marriage ended; her home fell into foreclosure; her last child left the nest; her advertising career had gone stagnant. Ready for a change, the Atlanta resident decided to spend 30 days in New York City to take digital marketing courses to revive her career. She committed to walking a mile in a different NYC neighborhood every day, recording her experiences in a blog which inspired her award-winning book "Twenty Pieces."<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49888231</guid><pubDate>Wed, 18 May 2022 21:46:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49888231/fearless_fabulous_you_12_08_2021.mp3" length="76337472" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Lisa’s Weldon’s world collapsed the year she turned 58. Her 25-year marriage ended; her home fell into foreclosure; her last child left the nest; her advertising career had gone stagnant. Ready for a change, the Atlanta resident decided to spend 30...</itunes:subtitle><itunes:summary><![CDATA[Lisa’s Weldon’s world collapsed the year she turned 58. Her 25-year marriage ended; her home fell into foreclosure; her last child left the nest; her advertising career had gone stagnant. Ready for a change, the Atlanta resident decided to spend 30 days in New York City to take digital marketing courses to revive her career. She committed to walking a mile in a different NYC neighborhood every day, recording her experiences in a blog which inspired her award-winning book "Twenty Pieces."<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3181</itunes:duration><itunes:keywords>buisness,confidence,deankpiper,empowerment,entertainment,fearlessfabulous,fearlesswomen,internetradio,melanieyoung,podcast,podcasts,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coping with Multiple Personality Disorder, or DID</title><link>https://www.spreaker.com/episode/coping-with-multiple-personality-disorder-or-did--49836430</link><description><![CDATA[A wife, mother and educator, Lyn Barrett's life was derailed by a family crisis that triggered her inner world to crumble. Diagnosed with Dissociative Identity Disorder (DID) (multiple personality disorder),<br />Lyn embarked on a healing journey of discovery, learning that DID is a coping strategy young children use to protect themselves from chronic trauma. Lyn Barrett shares her personal struggle and revelation in her book, "Crazy: Reclaiming Life from the Shadow of Traumatic Memory."<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49836430</guid><pubDate>Thu, 12 May 2022 23:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49836430/fearless_fabulous_you_05_11_2022.mp3" length="76494209" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>A wife, mother and educator, Lyn Barrett's life was derailed by a family crisis that triggered her inner world to crumble. Diagnosed with Dissociative Identity Disorder (DID) (multiple personality disorder),&#13;
Lyn embarked on a healing journey of...</itunes:subtitle><itunes:summary><![CDATA[A wife, mother and educator, Lyn Barrett's life was derailed by a family crisis that triggered her inner world to crumble. Diagnosed with Dissociative Identity Disorder (DID) (multiple personality disorder),<br />Lyn embarked on a healing journey of discovery, learning that DID is a coping strategy young children use to protect themselves from chronic trauma. Lyn Barrett shares her personal struggle and revelation in her book, "Crazy: Reclaiming Life from the Shadow of Traumatic Memory."<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3188</itunes:duration><itunes:keywords>buisness,confidence,deankpiper,empowerment,entertainment,fearlessfabulousyou,internetradio,lifestyle,melaniryoung,mentalhealth,podcast,podcasts,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Manage Menopause Naturally- Maryon Stewart, Author/Expert</title><link>https://www.spreaker.com/episode/manage-menopause-naturally-maryon-stewart-author-expert--49685310</link><description><![CDATA[Menopause symptoms can be managed naturally and without hormones, allowing you to feel and look more vibrant. Maryon Stewart, BEM, is considered a pioneer of the natural menopause movement. She is author of "Manage Your Menopause Naturally" and 27 other books. Stewart and her team have helped thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. In 2018 she was awarded the British Empire Medal for her work.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49685310</guid><pubDate>Fri, 06 May 2022 04:39:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49685310/fearless_fabulous_you_05_04_2022.mp3" length="42950920" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Menopause symptoms can be managed naturally and without hormones, allowing you to feel and look more vibrant. Maryon Stewart, BEM, is considered a pioneer of the natural menopause movement. She is author of "Manage Your Menopause Naturally" and 27...</itunes:subtitle><itunes:summary><![CDATA[Menopause symptoms can be managed naturally and without hormones, allowing you to feel and look more vibrant. Maryon Stewart, BEM, is considered a pioneer of the natural menopause movement. She is author of "Manage Your Menopause Naturally" and 27 other books. Stewart and her team have helped thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. In 2018 she was awarded the British Empire Medal for her work.<br /><br />Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.<br /><br />Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). <br /><br />Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]></itunes:summary><itunes:duration>2685</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,maryonstewart,melanieyoung,menopause,podcasts,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daphne Oz, Cookbook Author, TV Host, Chef</title><link>https://www.spreaker.com/episode/daphne-oz-cookbook-author-tv-host-chef--49552731</link><description><![CDATA[Growing up in a family of surgeons, Daphne Oz understood the importance of healthy eating. After battling weight gain while attending Princeton Univ. she wrote the nationally bestseller “The Dorm Room Diet.” Today, the mother of four shares healthy cooking and recipes and as a co-host of syndicated TV show The Good Dish and in her popular books. Her latest is “Eat Your Heart Out” with 150 gluten-free and sugar-free recipes. Follow@daphneoz<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49552731</guid><pubDate>Fri, 22 Apr 2022 02:53:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49552731/fearless_fabulous_you_04_20_2022.mp3" length="78440851" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Growing up in a family of surgeons, Daphne Oz understood the importance of healthy eating. After battling weight gain while attending Princeton Univ. she wrote the nationally bestseller “The Dorm Room Diet.” Today, the mother of four shares healthy...</itunes:subtitle><itunes:summary><![CDATA[Growing up in a family of surgeons, Daphne Oz understood the importance of healthy eating. After battling weight gain while attending Princeton Univ. she wrote the nationally bestseller “The Dorm Room Diet.” Today, the mother of four shares healthy cooking and recipes and as a co-host of syndicated TV show The Good Dish and in her popular books. Her latest is “Eat Your Heart Out” with 150 gluten-free and sugar-free recipes. Follow@daphneoz<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3269</itunes:duration><itunes:keywords>buisness,cconfidence,cooking,deankpiper,empowerment,entertainment,fearlessfabulousyou,internetradio,lifestyle,melanieyoung,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Visit &amp; Cook at Julia Child's House in Provence</title><link>https://www.spreaker.com/episode/visit-cook-at-julia-child-s-house-in-provence--49471788</link><description><![CDATA[Dreaming of a Trip to Provence? La Pitchoune in the South of France was the vacation home of Julia Child, TV cooking show host and author of Mastering the Art of French Cooking (and many other books) and her husband, Paul Child. Now La Pitchoune is open for cooking classes and is well worth a visit for food lovers. Meet the home's current owner, Makenna Held, on this episode of Fearless Fabulous You! and learn what you can experience at La Pitchoune.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49471788</guid><pubDate>Wed, 13 Apr 2022 21:53:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49471788/fearless_fabulous_you_12_22_2021.mp3" length="76195157" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dreaming of a Trip to Provence? La Pitchoune in the South of France was the vacation home of Julia Child, TV cooking show host and author of Mastering the Art of French Cooking (and many other books) and her husband, Paul Child. Now La Pitchoune is...</itunes:subtitle><itunes:summary><![CDATA[Dreaming of a Trip to Provence? La Pitchoune in the South of France was the vacation home of Julia Child, TV cooking show host and author of Mastering the Art of French Cooking (and many other books) and her husband, Paul Child. Now La Pitchoune is open for cooking classes and is well worth a visit for food lovers. Meet the home's current owner, Makenna Held, on this episode of Fearless Fabulous You! and learn what you can experience at La Pitchoune.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3175</itunes:duration><itunes:keywords>buisness,confidence,deankpiper,empowerment,entertainment,fearlessfabulousyou,france,internetradio,melanieyoung,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,travel,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Two Gloria Barron Prize Young Heroes for 2021</title><link>https://www.spreaker.com/episode/meet-two-gloria-barron-prize-young-heroes-for-2021--49414117</link><description><![CDATA[The Gloria Barron Prize for Young Heroes recognizes 25 inspiring young leaders who have made a positive impact on people, communities and the environment. After her mother was diagnosed with breast cancer, Jordan Phillips sewed coffee cup warmers to raise funds for Susan G. Komen Foundation, creating Cozys for the Cure. Linens N Love CoFounder Vivian Wang collects gently used linens from hotels to donate to shelters for the homeless and animals, keeping more than 45,000 linens out of landfills.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49414117</guid><pubDate>Wed, 06 Apr 2022 18:32:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49414117/fearless_fabulous_you_04_06_2022.mp3" length="68620506" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The Gloria Barron Prize for Young Heroes recognizes 25 inspiring young leaders who have made a positive impact on people, communities and the environment. After her mother was diagnosed with breast cancer, Jordan Phillips sewed coffee cup warmers to...</itunes:subtitle><itunes:summary><![CDATA[The Gloria Barron Prize for Young Heroes recognizes 25 inspiring young leaders who have made a positive impact on people, communities and the environment. After her mother was diagnosed with breast cancer, Jordan Phillips sewed coffee cup warmers to raise funds for Susan G. Komen Foundation, creating Cozys for the Cure. Linens N Love CoFounder Vivian Wang collects gently used linens from hotels to donate to shelters for the homeless and animals, keeping more than 45,000 linens out of landfills.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2860</itunes:duration><itunes:keywords>buisness,confidence,deankpiper,empowerment,entertainment,fearlessfabulousyou,fearlessfabulousyoupodcast,inspiringwomen,internetradio,melanieyoung,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork,youngleaders</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mary Taylor - A Wine Importer Making Waves</title><link>https://www.spreaker.com/episode/mary-taylor-a-wine-importer-making-waves--49275702</link><description><![CDATA[Mary Taylor says she "paid her dues" working throughout the wholesale, retail and auction sides of the wine industry before starting her import company, Mary Taylor Wine. Armed with an MBA to fine tune her business acumen and a focused vision for the wines she wanted to spotlight, Taylor scoured Europe to find independent producers from different-often lesser known- regions. Every label on her "White Label" selections tells a story, including geographic origin, typicity, and winemaker's name.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49275702</guid><pubDate>Mon, 28 Mar 2022 00:19:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49275702/fearless_fabulous_you_03_23_2022.mp3" length="75260627" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Mary Taylor says she "paid her dues" working throughout the wholesale, retail and auction sides of the wine industry before starting her import company, Mary Taylor Wine. Armed with an MBA to fine tune her business acumen and a focused vision for the...</itunes:subtitle><itunes:summary><![CDATA[Mary Taylor says she "paid her dues" working throughout the wholesale, retail and auction sides of the wine industry before starting her import company, Mary Taylor Wine. Armed with an MBA to fine tune her business acumen and a focused vision for the wines she wanted to spotlight, Taylor scoured Europe to find independent producers from different-often lesser known- regions. Every label on her "White Label" selections tells a story, including geographic origin, typicity, and winemaker's name.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3136</itunes:duration><itunes:keywords>buisness,confidence,deankpiper,empowerment,entertainment,fearlessfabulous,fearlessfabulousyou,internetradio,melanieyoung,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,winepodcast,women4womennetwork,womenwine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maureen Downey- Wine Authenticator/Fraud Expert</title><link>https://www.spreaker.com/episode/maureen-downey-wine-authenticator-fraud-expert--49140164</link><description><![CDATA[Maureen Downey, DWS, CWE, Founder of Chai Consulting and WineFraud.com, is a rare and fine wine authenticator and global expert on wine counterfeiting. Downey explains how counterfeiting hurts peoples’ livelihoods, is a black mark on businesses, and deprives governments of much-needed tax revenues to support public education, repair roads and bridges, and provide underserved communities. She says: Research your wine seller's reputation. Do your homework. As questions and report suspected fraud.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49140164</guid><pubDate>Thu, 17 Mar 2022 19:04:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49140164/fearless_fabulous_you_03_16_2022.mp3" length="61376986" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Maureen Downey, DWS, CWE, Founder of Chai Consulting and WineFraud.com, is a rare and fine wine authenticator and global expert on wine counterfeiting. Downey explains how counterfeiting hurts peoples’ livelihoods, is a black mark on businesses, and...</itunes:subtitle><itunes:summary><![CDATA[Maureen Downey, DWS, CWE, Founder of Chai Consulting and WineFraud.com, is a rare and fine wine authenticator and global expert on wine counterfeiting. Downey explains how counterfeiting hurts peoples’ livelihoods, is a black mark on businesses, and deprives governments of much-needed tax revenues to support public education, repair roads and bridges, and provide underserved communities. She says: Research your wine seller's reputation. Do your homework. As questions and report suspected fraud.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2558</itunes:duration><itunes:keywords>buisness,deankpiper,empowerment,entertainment,fearlessfabulousyou,food,internetradio,melanieyoung,podcast,podcasts,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,wine,women4womennetwork,womenwine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Retired Nurse Turned Photographer Brings Joy to Alzheimer's Patients and Families</title><link>https://www.spreaker.com/episode/retired-nurse-turned-photographer-brings-joy-to-alzheimer-s-patients-and-families--49031286</link><description><![CDATA[Registered Nurse Carmen Davailus spent 40 years in health care, many caring for Alzheimer's patients. She took up photography, initially as a hobby and now as a second career, establishing Carmen's Legacy Productions. Her nonprofit, Doggies for Dementia, offers free photos for families with loved ones with dementia or Alzheimer's. Davailus says the portraits help preserve memories for the families, embrace their unique stories and bring them joy. <a href="http://www.doggiesfor" rel="noopener">www.doggiesfor</a> dementia.org<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49031286</guid><pubDate>Thu, 10 Mar 2022 14:07:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49031286/fearless_fabulous_you_03_09_2022.mp3" length="65807411" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Registered Nurse Carmen Davailus spent 40 years in health care, many caring for Alzheimer's patients. She took up photography, initially as a hobby and now as a second career, establishing Carmen's Legacy Productions. Her nonprofit, Doggies for...</itunes:subtitle><itunes:summary><![CDATA[Registered Nurse Carmen Davailus spent 40 years in health care, many caring for Alzheimer's patients. She took up photography, initially as a hobby and now as a second career, establishing Carmen's Legacy Productions. Her nonprofit, Doggies for Dementia, offers free photos for families with loved ones with dementia or Alzheimer's. Davailus says the portraits help preserve memories for the families, embrace their unique stories and bring them joy. <a href="http://www.doggiesfor" rel="noopener">www.doggiesfor</a> dementia.org<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2742</itunes:duration><itunes:keywords>alzheimers,buisness,confidence,deankpiper,empowerment,entertainment,fearlessfabulousyou,internetradio,melanieyoung,nurse,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Paid What You Are Worth- Advice for Writers and Creatives</title><link>https://www.spreaker.com/episode/get-paid-what-you-are-worth-advice-for-writers-and-creatives--48952311</link><description><![CDATA[Get paid fairly for your work and worth. Veteran journalist, photographer and content creator, Kristin Luna, (<a href="http://www.camelsandchocolate.com" rel="noopener">www.camelsandchocolate.com</a>) joins Fearless Fabulous You Host Melanie Young to discuss strategies to help freelancers and independent contractors negotiate better pay rates and contracts. Topics include: how to respond to lowball offers, why reading the fine print under those ‘terms and conditions’ is essential to protect your creative work and pros and cons of accepting free trips.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48952311</guid><pubDate>Thu, 03 Mar 2022 17:34:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48952311/fearless_fabulous_you_03_02_2022.mp3" length="76291081" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Get paid fairly for your work and worth. Veteran journalist, photographer and content creator, Kristin Luna, (www.camelsandchocolate.com) joins Fearless Fabulous You Host Melanie Young to discuss strategies to help freelancers and independent...</itunes:subtitle><itunes:summary><![CDATA[Get paid fairly for your work and worth. Veteran journalist, photographer and content creator, Kristin Luna, (<a href="http://www.camelsandchocolate.com" rel="noopener">www.camelsandchocolate.com</a>) joins Fearless Fabulous You Host Melanie Young to discuss strategies to help freelancers and independent contractors negotiate better pay rates and contracts. Topics include: how to respond to lowball offers, why reading the fine print under those ‘terms and conditions’ is essential to protect your creative work and pros and cons of accepting free trips.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3179</itunes:duration><itunes:keywords>buisness,deankpiper,empowerment,entertainment,fearlessfabulous,fearlessfabulousyou,freelancers,internetradio,melanieyoung,negotiate,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steps To Take To Improve Your Heart Health</title><link>https://www.spreaker.com/episode/steps-to-take-to-improve-your-heart-health--48877421</link><description><![CDATA[The day my beloved grandmother, Rose, died suddenly from cardiac arrest changed my life, says Fearless Fabulous You Host Melanie Young. It's important to know your family medical history for cardiovascular disease, cancer and other major illnesses and take preventive measures to reduce your risk for heart disease, starting with a healthy diet, regular exercise, stress management, not smoking and scheduling medical checkups. Learn warning signs for heart attack and stroke you should never ignore.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48877421</guid><pubDate>Wed, 23 Feb 2022 05:27:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48877421/fearless_fabulous_you_02_23_2022.mp3" length="49680665" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The day my beloved grandmother, Rose, died suddenly from cardiac arrest changed my life, says Fearless Fabulous You Host Melanie Young. It's important to know your family medical history for cardiovascular disease, cancer and other major illnesses and...</itunes:subtitle><itunes:summary><![CDATA[The day my beloved grandmother, Rose, died suddenly from cardiac arrest changed my life, says Fearless Fabulous You Host Melanie Young. It's important to know your family medical history for cardiovascular disease, cancer and other major illnesses and take preventive measures to reduce your risk for heart disease, starting with a healthy diet, regular exercise, stress management, not smoking and scheduling medical checkups. Learn warning signs for heart attack and stroke you should never ignore.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2070</itunes:duration><itunes:keywords>buisness,cardiovasculardisease,deankpiper,empowerment,entertainment,fearlessfabulousyou,healthyheart,hearthealth,internetradio,melanieyoung,podcast,podcasts,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lisa Steele, Fresh Eggs Daily - 5th Generation Farmer- Career Reinventor</title><link>https://www.spreaker.com/episode/lisa-steele-fresh-eggs-daily-5th-generation-farmer-career-reinventor--48771067</link><description><![CDATA[Ever think about ditching corporate life to move to the country and raise chickens? Meet Lisa Steele, a 5th generation farmer who left her career on Wall Street to do just that. From her beautiful farm in Maine, Steele dispenses advice on raising chickens, gardening, coop management and “coop-to-kitchen” cooking on her Fresh Eggs Daily website, shows and blog. She shares her eggs-pertise in The Fresh Eggs Daily Cookbook: Over 100 Fabulous Recipes to Use Eggs in Unexpected Ways. @fresheggsdaily<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48771067</guid><pubDate>Thu, 17 Feb 2022 19:15:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48771067/fearless_fabulous_you_02_16_2022.mp3" length="73676120" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Ever think about ditching corporate life to move to the country and raise chickens? Meet Lisa Steele, a 5th generation farmer who left her career on Wall Street to do just that. From her beautiful farm in Maine, Steele dispenses advice on raising...</itunes:subtitle><itunes:summary><![CDATA[Ever think about ditching corporate life to move to the country and raise chickens? Meet Lisa Steele, a 5th generation farmer who left her career on Wall Street to do just that. From her beautiful farm in Maine, Steele dispenses advice on raising chickens, gardening, coop management and “coop-to-kitchen” cooking on her Fresh Eggs Daily website, shows and blog. She shares her eggs-pertise in The Fresh Eggs Daily Cookbook: Over 100 Fabulous Recipes to Use Eggs in Unexpected Ways. @fresheggsdaily<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3070</itunes:duration><itunes:keywords>buisness,cookbooks,deankpiper,eggs,empowerment,entertainment,fearlessfabulousyou,internetradio,lifestyle,melanieyoung,podcast,podcasts,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wok Wisdom and Healthy Stir Fry Cooking with Grace Young</title><link>https://www.spreaker.com/episode/wok-wisdom-and-healthy-stir-fry-cooking-with-grace-young--48693130</link><description><![CDATA[Called “the poet laureate of the wok,” Grace Young shares her time-tested expertise on purchasing, seasoning and preparing healthy meals with a wok- an original one-pan wonder! Author of Stir-Frying to the Sky’s Edge, The Breath of a Wok and The Wisdom of the Chinese Kitchen, Young is an advocate for supporting Asian-American businesses, many which are mom and pop-run. Young’s Instagram campaign #LoveAAPI- was created to help Asian-America/Pacific Island businesses and foster love, not hate.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48693130</guid><pubDate>Wed, 09 Feb 2022 18:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48693130/fearless_fabulous_you_02_09_2022.mp3" length="76575709" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Called “the poet laureate of the wok,” Grace Young shares her time-tested expertise on purchasing, seasoning and preparing healthy meals with a wok- an original one-pan wonder! Author of Stir-Frying to the Sky’s Edge, The Breath of a Wok and The...</itunes:subtitle><itunes:summary><![CDATA[Called “the poet laureate of the wok,” Grace Young shares her time-tested expertise on purchasing, seasoning and preparing healthy meals with a wok- an original one-pan wonder! Author of Stir-Frying to the Sky’s Edge, The Breath of a Wok and The Wisdom of the Chinese Kitchen, Young is an advocate for supporting Asian-American businesses, many which are mom and pop-run. Young’s Instagram campaign #LoveAAPI- was created to help Asian-America/Pacific Island businesses and foster love, not hate.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3191</itunes:duration><itunes:keywords>buisness,chinesecooking,chinesefood,cooking,deankpiper,empowerment,entertainment,fearlessfabulousyou,internetradio,loveaapi,melanieyoung,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>She Started Skyler's Gift Foundation To Help Bereaved Parents</title><link>https://www.spreaker.com/episode/she-started-skyler-s-gift-foundation-to-help-bereaved-parents--48633357</link><description><![CDATA[In 2011, Dr. Tiffany Bowen founded Skyler’s Gift Foundation after the loss of her son Skyler to prematurity related causes. The Foundation raises funds to support families in need to cover burial costs and grief counseling. It also supports ongoing research to prevent premature births and deaths and to raise awareness of this very personal issue. <a href="http://www.skylersgift.org" rel="noopener">www.skylersgift.org</a>. Bowen is proprietor of Harlem Hookah, a popular gathering spot in NYC's historic Harlem. She has an MBA and a PhD in Education.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48633357</guid><pubDate>Mon, 07 Feb 2022 21:13:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48633357/fearless_fabulous_you_02_02_2022.mp3" length="15282022" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>In 2011, Dr. Tiffany Bowen founded Skyler’s Gift Foundation after the loss of her son Skyler to prematurity related causes. The Foundation raises funds to support families in need to cover burial costs and grief counseling. It also supports ongoing...</itunes:subtitle><itunes:summary><![CDATA[In 2011, Dr. Tiffany Bowen founded Skyler’s Gift Foundation after the loss of her son Skyler to prematurity related causes. The Foundation raises funds to support families in need to cover burial costs and grief counseling. It also supports ongoing research to prevent premature births and deaths and to raise awareness of this very personal issue. <a href="http://www.skylersgift.org" rel="noopener">www.skylersgift.org</a>. Bowen is proprietor of Harlem Hookah, a popular gathering spot in NYC's historic Harlem. She has an MBA and a PhD in Education.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>956</itunes:duration><itunes:keywords>buisness,deankpiper,empowerment,entertainment,fearlessfabulousyou,internetradio,lifestyle,melanieyoung,philanthropy,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork,womenentrepreneurs</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What To Say When Someone Asks " Can Pick Your Brain?"</title><link>https://www.spreaker.com/episode/what-to-say-when-someone-asks-can-pick-your-brain--48521462</link><description><![CDATA["Can I pick your brain?" How many times has someone asked you this? Do you respond "Yes" because you want to help or just to be nice? How do you feel about it? Giving free advice is nice if you want to help someone out, but it's not if you feel being taken advantaged of. Fearless Fabulous You Host Melanie Young addresses different scenarios when someone asks, "Can I pick your brain?" and provides tips on how to respond politely and firmly....and state your rate for being paid for your expertise!<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48521462</guid><pubDate>Thu, 27 Jan 2022 13:34:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48521462/fearless_fabulous_you_01_26_2022.mp3" length="74219049" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>"Can I pick your brain?" How many times has someone asked you this? Do you respond "Yes" because you want to help or just to be nice? How do you feel about it? Giving free advice is nice if you want to help someone out, but it's not if you feel being...</itunes:subtitle><itunes:summary><![CDATA["Can I pick your brain?" How many times has someone asked you this? Do you respond "Yes" because you want to help or just to be nice? How do you feel about it? Giving free advice is nice if you want to help someone out, but it's not if you feel being taken advantaged of. Fearless Fabulous You Host Melanie Young addresses different scenarios when someone asks, "Can I pick your brain?" and provides tips on how to respond politely and firmly....and state your rate for being paid for your expertise!<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3093</itunes:duration><itunes:keywords>advice,buisness,confidence,deankpiper,empowerment,entertainment,fearlessfabulousyou,internetradio,lifestyle,melanieyoung,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reduce Your Risk For Cervical Cancer- Be Proactive Now!</title><link>https://www.spreaker.com/episode/reduce-your-risk-for-cervical-cancer-be-proactive-now--48382745</link><description><![CDATA[Cervical cancer is preventable and treatable when diagnosed early, but you must be proactive. The most important things you can do to prevent cervical cancer are to get the HPV vaccine if you are eligible and to undergo regular screenings, including Pap Tests and HPV tests. Dr. Mira Hellman-Ostrov, a board- certified obstetrics, gynecology and gynecological oncology specialist at John Theurer Cancer Center, Hackensack, NJ. discusses risk reduction, screenings and why the HPV vaccine matters.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48382745</guid><pubDate>Thu, 20 Jan 2022 22:34:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48382745/fearless_fabulous_you_01_19_2022.mp3" length="74119365" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cervical cancer is preventable and treatable when diagnosed early, but you must be proactive. The most important things you can do to prevent cervical cancer are to get the HPV vaccine if you are eligible and to undergo regular screenings, including...</itunes:subtitle><itunes:summary><![CDATA[Cervical cancer is preventable and treatable when diagnosed early, but you must be proactive. The most important things you can do to prevent cervical cancer are to get the HPV vaccine if you are eligible and to undergo regular screenings, including Pap Tests and HPV tests. Dr. Mira Hellman-Ostrov, a board- certified obstetrics, gynecology and gynecological oncology specialist at John Theurer Cancer Center, Hackensack, NJ. discusses risk reduction, screenings and why the HPV vaccine matters.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3089</itunes:duration><itunes:keywords>cancer,cervicalcancer,deankpiper,empowerment,entertainment,fearlessfabulousyou,health,internetradio,melanieyoung,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reduce Your Carbon Footprint Starting With the Foods You Eat</title><link>https://www.spreaker.com/episode/reduce-your-carbon-footprint-starting-with-the-foods-you-eat--48274617</link><description><![CDATA[We can all play a role in helping reduce greenhouse gases and our carbon footprint starting with the foods we eat. Certified Plant-Based Nutrition Chef Alejandra Schrader shares tips on cooking ethically, reducing food waste, and using every part of the plant, from carrot tops to plantain peels to avocado pits and papaya seeds. Schrader is author of "The Low Carbon Cookbook," with fabulous info on how we can be more sustainable in the foods we source and consume, plus 140 plant-based recipes.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48274617</guid><pubDate>Thu, 13 Jan 2022 23:10:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48274617/fearless_fabulous_you_01_12_2022.mp3" length="75194565" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>We can all play a role in helping reduce greenhouse gases and our carbon footprint starting with the foods we eat. Certified Plant-Based Nutrition Chef Alejandra Schrader shares tips on cooking ethically, reducing food waste, and using every part of...</itunes:subtitle><itunes:summary><![CDATA[We can all play a role in helping reduce greenhouse gases and our carbon footprint starting with the foods we eat. Certified Plant-Based Nutrition Chef Alejandra Schrader shares tips on cooking ethically, reducing food waste, and using every part of the plant, from carrot tops to plantain peels to avocado pits and papaya seeds. Schrader is author of "The Low Carbon Cookbook," with fabulous info on how we can be more sustainable in the foods we source and consume, plus 140 plant-based recipes.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3134</itunes:duration><itunes:keywords>buisness,cooking,deankpiper,empowerment,entertainment,fearlessfabulousyou,healthyeating,internetradio,lifestyle,melanieyoung,plant-based,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Facts on Fiber For Your Best Health</title><link>https://www.spreaker.com/episode/facts-on-fiber-for-your-best-health--48206088</link><description><![CDATA[Fiber is essential to your overall health; yet less than 5% of Americans get the recommended amount of fiber each day. Fiber has many benefits starting with your gut health; lack of fiber can lead to digestive issues and constipation, shares Nichole Dandrea-Russert, MS, RDN, author of “The Fiber Effect.” Fiber is only found in plant-based foods like beans, peas, lentils, fruits, vegetables, nuts and seeds. Learn other benefits from adding more fiber to your diet <br />Book: <a href="https://amzn.to/3eO3EKn" rel="noopener">https://amzn.to/3eO3EKn</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48206088</guid><pubDate>Thu, 06 Jan 2022 18:34:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48206088/fearless_fabulous_you_01_05_2022.mp3" length="75196446" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Fiber is essential to your overall health; yet less than 5% of Americans get the recommended amount of fiber each day. Fiber has many benefits starting with your gut health; lack of fiber can lead to digestive issues and constipation, shares Nichole...</itunes:subtitle><itunes:summary><![CDATA[Fiber is essential to your overall health; yet less than 5% of Americans get the recommended amount of fiber each day. Fiber has many benefits starting with your gut health; lack of fiber can lead to digestive issues and constipation, shares Nichole Dandrea-Russert, MS, RDN, author of “The Fiber Effect.” Fiber is only found in plant-based foods like beans, peas, lentils, fruits, vegetables, nuts and seeds. Learn other benefits from adding more fiber to your diet <br />Book: <a href="https://amzn.to/3eO3EKn" rel="noopener">https://amzn.to/3eO3EKn</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3134</itunes:duration><itunes:keywords>buisness,deankpiper,empowerment,entertainment,fearlessfabulousyou,fiber,health,internetradio,lifestyle,melanieyoung,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marika Vida - Sparkling Wines Around the World</title><link>https://www.spreaker.com/episode/marika-vida-sparkling-wines-around-the-world--48123389</link><description><![CDATA[Nothing beats a glass of sparkling to brighten any day or meal. Certified Sommelier Marika Vida, a.k.a. The MomSomm, and Fearless Fabulous You Host Melanie Young discuss sparkling wines around the world, including Champagne and Crémant from France, Cava from Spain, Sekt from Germany, Franciacorta from Italy, and selections from the U.S.A. Learn how sparkling wines are made and discover fabulous finds to try from under $20/bottle to splurge-worthy. Follow Marika Vida on Instagram@themommsom.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48123389</guid><pubDate>Thu, 30 Dec 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48123389/fearless_fabulous_you_12_29_2021.mp3" length="77996354" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Nothing beats a glass of sparkling to brighten any day or meal. Certified Sommelier Marika Vida, a.k.a. The MomSomm, and Fearless Fabulous You Host Melanie Young discuss sparkling wines around the world, including Champagne and Crémant from France,...</itunes:subtitle><itunes:summary><![CDATA[Nothing beats a glass of sparkling to brighten any day or meal. Certified Sommelier Marika Vida, a.k.a. The MomSomm, and Fearless Fabulous You Host Melanie Young discuss sparkling wines around the world, including Champagne and Crémant from France, Cava from Spain, Sekt from Germany, Franciacorta from Italy, and selections from the U.S.A. Learn how sparkling wines are made and discover fabulous finds to try from under $20/bottle to splurge-worthy. Follow Marika Vida on Instagram@themommsom.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3250</itunes:duration><itunes:keywords>buisness,champagne,deankpiper,empowerment,entertainment,fearlessfabulousyou,internetradio,lifestyle,melanieyoung,podcast,selfhelp,sparklingwine,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cook in Julia Child's House in France - "La Pitchoune"- Meet the Owner</title><link>https://www.spreaker.com/episode/cook-in-julia-child-s-house-in-france-la-pitchoune-meet-the-owner--48064192</link><description><![CDATA[In November of 2015, Makenna Held fell upon a New York Times article called ‘The House that Julia Built’ thanks to a Smith College Alum forum. That house in Provence was "La Pitchoune," the former vacation home of cooking legend, Julia Child. Thanks to a helping of pluck, a dash of luck, and a few teaspoons of serendipity, Held bought the house, sight-unseen, moved to France, and opened the ‘Courageous Cooking School’, the first recipe-free way to learn French & farm-to-table cuisine.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48064192</guid><pubDate>Thu, 23 Dec 2021 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48064192/fearless_fabulous_you_12_22_2021.mp3" length="76195157" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>In November of 2015, Makenna Held fell upon a New York Times article called ‘The House that Julia Built’ thanks to a Smith College Alum forum. That house in Provence was "La Pitchoune," the former vacation home of cooking legend, Julia Child. Thanks...</itunes:subtitle><itunes:summary><![CDATA[In November of 2015, Makenna Held fell upon a New York Times article called ‘The House that Julia Built’ thanks to a Smith College Alum forum. That house in Provence was "La Pitchoune," the former vacation home of cooking legend, Julia Child. Thanks to a helping of pluck, a dash of luck, and a few teaspoons of serendipity, Held bought the house, sight-unseen, moved to France, and opened the ‘Courageous Cooking School’, the first recipe-free way to learn French & farm-to-table cuisine.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3175</itunes:duration><itunes:keywords>cooking,culinarytravel,deankpiper,empowerment,entertainment,fearlessfabulousyou,food,internetradio,lifestyle,melanieyoung,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fearless Entrepreneur: Carrie Morey, Founder, Callie's Hot Little Biscuit</title><link>https://www.spreaker.com/episode/fearless-entrepreneur-carrie-morey-founder-callie-s-hot-little-biscuit--47973211</link><description><![CDATA[What's the secret to building a successful food business from scratch? Charleston, South Carolina's Carrie Morey founded Callie's Hot Little Biscuit in 2005 with the goal of making her mother's made-by-hand buttery biscuits accessible across the country. Callie’s Hot Little Biscuit is recognized as an iconic Southern brand with a loyal following nationwide. Carrie discusses her road to success, her cookbook, Hot Little Suppers, and new culinary docu-series, How She Rolls (PBS Spring 2021).<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47973211</guid><pubDate>Sat, 18 Dec 2021 09:11:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47973211/fearless_fabulous_you_12_15_2021.mp3" length="73637246" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>What's the secret to building a successful food business from scratch? Charleston, South Carolina's Carrie Morey founded Callie's Hot Little Biscuit in 2005 with the goal of making her mother's made-by-hand buttery biscuits accessible across the...</itunes:subtitle><itunes:summary><![CDATA[What's the secret to building a successful food business from scratch? Charleston, South Carolina's Carrie Morey founded Callie's Hot Little Biscuit in 2005 with the goal of making her mother's made-by-hand buttery biscuits accessible across the country. Callie’s Hot Little Biscuit is recognized as an iconic Southern brand with a loyal following nationwide. Carrie discusses her road to success, her cookbook, Hot Little Suppers, and new culinary docu-series, How She Rolls (PBS Spring 2021).<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3069</itunes:duration><itunes:keywords>buisness,confidence,deankpiper,empowerment,entertainment,entrepreneur,fearlessfabulousyou,internetradio,lifestyle,melanieyoung,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork,womenentrepreneurs</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lisa Weldon, Author, Twenty Pieces: A Walk Through Love, Loss and Midlife Reinvention</title><link>https://www.spreaker.com/episode/lisa-weldon-author-twenty-pieces-a-walk-through-love-loss-and-midlife-reinvention--47861979</link><description><![CDATA[Lisa Weldon's world collapsed the year she turned 58. Her 25-year marriage ended. Her advertising career stalled. Her home faced foreclosure. To reinvigorate her life, Lisa decided to spend 30 days in New York City taking digital media courses to boost her marketability and walking a mile each day exploring the city's neighborhood and writing a blog. She shares her experiences in her memoir, "Twenty Pieces: A walk through love, loss and reinvention." Buy her book here: <a href="https://amzn.to/3pIsPTH" rel="noopener">https://amzn.to/3pIsPTH</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47861979</guid><pubDate>Thu, 09 Dec 2021 14:59:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47861979/fearless_fabulous_you_12_08_2021.mp3" length="76337472" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Lisa Weldon's world collapsed the year she turned 58. Her 25-year marriage ended. Her advertising career stalled. Her home faced foreclosure. To reinvigorate her life, Lisa decided to spend 30 days in New York City taking digital media courses to...</itunes:subtitle><itunes:summary><![CDATA[Lisa Weldon's world collapsed the year she turned 58. Her 25-year marriage ended. Her advertising career stalled. Her home faced foreclosure. To reinvigorate her life, Lisa decided to spend 30 days in New York City taking digital media courses to boost her marketability and walking a mile each day exploring the city's neighborhood and writing a blog. She shares her experiences in her memoir, "Twenty Pieces: A walk through love, loss and reinvention." Buy her book here: <a href="https://amzn.to/3pIsPTH" rel="noopener">https://amzn.to/3pIsPTH</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3181</itunes:duration><itunes:keywords>author,buisness,deankpiper,empowerment,entertainment,fearlessfabulousyou,internetradio,lisaweldon,memoirs,podcast,podcasts,reinvention,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Founder of Thistle Farms, a Safe Haven for Abused Women</title><link>https://www.spreaker.com/episode/meet-the-founder-of-thistle-farms-a-safe-haven-for-abused-women--47744997</link><description><![CDATA[After experiencing the death of her father and subsequent child abuse when she was 5, Becca Stevens made it her mission to help women who are victims of human trafficking and sex abuse. In 1997, she founded the nonprofit Thistle Farms to provide a safe haven for women who otherwise may have nowhere else to turn. Based in Nashville, Thistle Farms provides housing, medical and mental health appointments and jobs through Thistle Farms Cafe and artisan #LoveHeals products. <a href="http://www.thistlefarms.org" rel="noopener">www.thistlefarms.org</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47744997</guid><pubDate>Fri, 03 Dec 2021 14:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47744997/fearless_fabulous_you_12_18_2019.mp3" length="83552702" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After experiencing the death of her father and subsequent child abuse when she was 5, Becca Stevens made it her mission to help women who are victims of human trafficking and sex abuse. In 1997, she founded the nonprofit Thistle Farms to provide a...</itunes:subtitle><itunes:summary><![CDATA[After experiencing the death of her father and subsequent child abuse when she was 5, Becca Stevens made it her mission to help women who are victims of human trafficking and sex abuse. In 1997, she founded the nonprofit Thistle Farms to provide a safe haven for women who otherwise may have nowhere else to turn. Based in Nashville, Thistle Farms provides housing, medical and mental health appointments and jobs through Thistle Farms Cafe and artisan #LoveHeals products. <a href="http://www.thistlefarms.org" rel="noopener">www.thistlefarms.org</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2984</itunes:duration><itunes:keywords>abusedwomen,buisness,charity,deankpiper,empowerment,entertainment,fearlessfabulousyou,helpingwomen,internetradio,melanieyoung,podcast,podcasts,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Founder of Mother's Grace, an nonprofit to help mothers in need</title><link>https://www.spreaker.com/episode/meet-the-founder-of-mother-s-grace-an-nonprofit-to-help-mothers-in-need--47745028</link><description><![CDATA[Michelle Moore’s desire to help mothers and families suffering from adversity led her to establish the nonprofit Mother’s Grace, a professional group of Moms who donate their time and talent to help mothers in need. Mother's Grace provides families with financial assistance for essential living expenses and has awarded grants to over 25 nonprofits run by Moms. Michelle is author of “Mother’s Grace: Healing the World One Mother at a Time.” Buy here: <a href="https://amzn.to/2QV8OM5" rel="noopener">https://amzn.to/2QV8OM5</a> www.mothers-grace.org<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47745028</guid><pubDate>Wed, 01 Dec 2021 22:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47745028/fearless_fabulous_you_05_26_2021.mp3" length="38676106" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Michelle Moore’s desire to help mothers and families suffering from adversity led her to establish the nonprofit Mother’s Grace, a professional group of Moms who donate their time and talent to help mothers in need. Mother's Grace provides families...</itunes:subtitle><itunes:summary><![CDATA[Michelle Moore’s desire to help mothers and families suffering from adversity led her to establish the nonprofit Mother’s Grace, a professional group of Moms who donate their time and talent to help mothers in need. Mother's Grace provides families with financial assistance for essential living expenses and has awarded grants to over 25 nonprofits run by Moms. Michelle is author of “Mother’s Grace: Healing the World One Mother at a Time.” Buy here: <a href="https://amzn.to/2QV8OM5" rel="noopener">https://amzn.to/2QV8OM5</a> www.mothers-grace.org<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2418</itunes:duration><itunes:keywords>buisness,charity,deankpiper,empowerment,entertainment,fearlessfabulousyou,helping,internetradio,melanieyoung,mothers,podcast,podcasts,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Baking Entrepreneur Sarah Gonzalez, "The Bread Lady"</title><link>https://www.spreaker.com/episode/meet-baking-entrepreneur-sarah-gonzalez-the-bread-lady--47560037</link><description><![CDATA[Imagine buying a home on a vacation and moving halfway across the country to start a new life. Event planner turned self-taught professional baker, Sarah Gonzalez, moved from southern California to Spring Hill, Tennessee. She opened Spring Hill Bakery and attracted legions of fans. Her cinnamon buns were top sellers! After a health scare from overwork, Sarah closed the retail bakery to focus on her online baking school. Sarah shares recipes and tips in her book, “Baking with the Bread Lady.” <br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47560037</guid><pubDate>Fri, 19 Nov 2021 16:29:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47560037/fearless_fabulous_you_11_17_2021.mp3" length="74939398" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Imagine buying a home on a vacation and moving halfway across the country to start a new life. Event planner turned self-taught professional baker, Sarah Gonzalez, moved from southern California to Spring Hill, Tennessee. She opened Spring Hill Bakery...</itunes:subtitle><itunes:summary><![CDATA[Imagine buying a home on a vacation and moving halfway across the country to start a new life. Event planner turned self-taught professional baker, Sarah Gonzalez, moved from southern California to Spring Hill, Tennessee. She opened Spring Hill Bakery and attracted legions of fans. Her cinnamon buns were top sellers! After a health scare from overwork, Sarah closed the retail bakery to focus on her online baking school. Sarah shares recipes and tips in her book, “Baking with the Bread Lady.” <br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3123</itunes:duration><itunes:keywords>authors,baking,books,buisness,cookbooks,deankpiper,empowerment,entrepreneurs,fearlessfabulousyou,internetradio,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Clean Out Your Refrigerator! Food Safety &amp; Storage Tips</title><link>https://www.spreaker.com/episode/clean-out-your-refrigerator-food-safety-storage-tips--47444776</link><description><![CDATA[November 15 is National Clean Out Your Refrigerator Day. But for most of us, clearing out old and unused food and leftovers needs to be done on a weekly basis to avoid contamination and risk of harmful bacteria. This is important for everyone and essential if you are caring for a loved one with a compromised immune system or who is elderly. Learn how long to refrigerate or freeze your favorite foods, both raw and prepared, when to toss and at what temperatures. When in doubt, throw it out!<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47444776</guid><pubDate>Fri, 12 Nov 2021 16:36:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47444776/fearless_fabulous_you_11_10_2021.mp3" length="54760747" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>November 15 is National Clean Out Your Refrigerator Day. But for most of us, clearing out old and unused food and leftovers needs to be done on a weekly basis to avoid contamination and risk of harmful bacteria. This is important for everyone and...</itunes:subtitle><itunes:summary><![CDATA[November 15 is National Clean Out Your Refrigerator Day. But for most of us, clearing out old and unused food and leftovers needs to be done on a weekly basis to avoid contamination and risk of harmful bacteria. This is important for everyone and essential if you are caring for a loved one with a compromised immune system or who is elderly. Learn how long to refrigerate or freeze your favorite foods, both raw and prepared, when to toss and at what temperatures. When in doubt, throw it out!<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2282</itunes:duration><itunes:keywords>buisness,cleanout,confidence,deankpiper,empowerment,entertainment,fearlessfabulousyou,foodsafety,healthyliving,internetradio,melanieyoung,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Sudden Caregiver- How To Cope While Caring for a Loved One</title><link>https://www.spreaker.com/episode/the-sudden-caregiver-how-to-cope-while-caring-for-a-loved-one--47332252</link><description><![CDATA[More than 53 million Americans provide care for adults and children who cannot care for themselves in the form of unpaid health or supportive care for someone they love. Karen Warner Schueler shares her personal experience caring for her late husband who was diagnosed with terminal cancer. Her book, "The Sudden Caregiver: A Roadmap for Resilient Caregiving," is a practical guide and helpful resource for anyone who is caring for a loved one, especially for those for whom the role was unexpected. <br /><br />Fearless Fabulous You TIPS Podcast is brought to you by Talk 4 Podcasting (<a href="http://www.talk4podcasting.com/)" rel="noopener">www.talk4podcasting.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47332252</guid><pubDate>Fri, 05 Nov 2021 14:21:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47332252/fearless_fabulous_you_11_03_2021.mp3" length="73286788" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>More than 53 million Americans provide care for adults and children who cannot care for themselves in the form of unpaid health or supportive care for someone they love. Karen Warner Schueler shares her personal experience caring for her late husband...</itunes:subtitle><itunes:summary><![CDATA[More than 53 million Americans provide care for adults and children who cannot care for themselves in the form of unpaid health or supportive care for someone they love. Karen Warner Schueler shares her personal experience caring for her late husband who was diagnosed with terminal cancer. Her book, "The Sudden Caregiver: A Roadmap for Resilient Caregiving," is a practical guide and helpful resource for anyone who is caring for a loved one, especially for those for whom the role was unexpected. <br /><br />Fearless Fabulous You TIPS Podcast is brought to you by Talk 4 Podcasting (<a href="http://www.talk4podcasting.com/)" rel="noopener">www.talk4podcasting.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3054</itunes:duration><itunes:keywords>buisness,caregivers,caregiving,deankpiper,empowerment,entertainment,fearlessfabulousyou,health,homehealth,internetradio,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Changing Your Eating Habits Can Change Your Life- For the Better!</title><link>https://www.spreaker.com/episode/changing-your-eating-habits-can-change-your-life-for-the-better--47191235</link><description><![CDATA[Changing your diet can improve your health, boost metabolism, help reduce risk of illness and help you maintain your best weight. Nutrition Specialist Liana Werner-Gray author of "Cancer Free with Food" and "The Earth Diet," discusses healthy eating tips to help cancer patients. Danna Demetre, RN and Robyn Thomson, Clinical Weight Loss Practitioner, co-authors of "Eat Live Thrive Diet" discuss their approach to helping women over 50 boost their metabolism, lose fat and stay lean and fit. <br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47191235</guid><pubDate>Thu, 28 Oct 2021 00:40:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47191235/fearless_fabulous_you_08_28_2019.mp3" length="85707491" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Changing your diet can improve your health, boost metabolism, help reduce risk of illness and help you maintain your best weight. Nutrition Specialist Liana Werner-Gray author of "Cancer Free with Food" and "The Earth Diet," discusses healthy eating...</itunes:subtitle><itunes:summary><![CDATA[Changing your diet can improve your health, boost metabolism, help reduce risk of illness and help you maintain your best weight. Nutrition Specialist Liana Werner-Gray author of "Cancer Free with Food" and "The Earth Diet," discusses healthy eating tips to help cancer patients. Danna Demetre, RN and Robyn Thomson, Clinical Weight Loss Practitioner, co-authors of "Eat Live Thrive Diet" discuss their approach to helping women over 50 boost their metabolism, lose fat and stay lean and fit. <br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3061</itunes:duration><itunes:keywords>buisness,deankpiper,diet,empowerment,entertainment,fearlessfabulousyou,fearlessfabulousyoupodcast,healthydiet,internetradio,nutrition,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thrivediet,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>After Recovering from a Spinal Cord Injury, Orianne Collins Created the Never Give Up Foundation</title><link>https://www.spreaker.com/episode/after-recovering-from-a-spinal-cord-injury-orianne-collins-created-the-never-give-up-foundation--46966525</link><description><![CDATA[Orianne Collins is a jewelry designer, philanthropist and mother of three boys. After suffering a neck injury in a martial arts exhibition and waking up paralyzed from the neck down after a medical error during surgery, Collins spent three years learning to regain her mobility and walk again. She founded the Never Give Up Foundation to help individuals with spinal cord injuries receive the care and support they need through their early days of life-changing treatments. <br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46966525</guid><pubDate>Thu, 14 Oct 2021 14:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46966525/fearless_fabulous_you_10_13_2021.mp3" length="49287178" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Orianne Collins is a jewelry designer, philanthropist and mother of three boys. After suffering a neck injury in a martial arts exhibition and waking up paralyzed from the neck down after a medical error during surgery, Collins spent three years...</itunes:subtitle><itunes:summary><![CDATA[Orianne Collins is a jewelry designer, philanthropist and mother of three boys. After suffering a neck injury in a martial arts exhibition and waking up paralyzed from the neck down after a medical error during surgery, Collins spent three years learning to regain her mobility and walk again. She founded the Never Give Up Foundation to help individuals with spinal cord injuries receive the care and support they need through their early days of life-changing treatments. <br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3081</itunes:duration><itunes:keywords>buisness,deankpiper,empowerment,entertainment,entrepreneurs,fearlessfabulousyou,inspiringwomen,internetradio,melanieyoung,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork,womenentrepreneurs,womenradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lindsey Henke, Founder, Pregnancy After Loss Support + Hannah Howard, Author, "Plenty: A Memoir"</title><link>https://www.spreaker.com/episode/lindsey-henke-founder-pregnancy-after-loss-support-hannah-howard-author-plenty-a-memoir--46869409</link><description><![CDATA[Clinical Social Worker Lindsey Henke created Pregnancy After Loss Support (PALS) to provide peer-to-peer support for bereaved moms who become pregnant after previously losing a child. Henke shares her own story of losing oldest daughter, Nora, after a healthy full-term pregnancy, and becoming pregnant again. In “Plenty: A Memoir of Food & Family,” author and food writer, Hannah Howard, writes about the women who have touched her life, the loss of her first baby and birth of her daughter, Simone.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46869409</guid><pubDate>Thu, 07 Oct 2021 17:45:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46869409/fearless_fabulous_you_10_06_2021.mp3" length="54024328" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Clinical Social Worker Lindsey Henke created Pregnancy After Loss Support (PALS) to provide peer-to-peer support for bereaved moms who become pregnant after previously losing a child. Henke shares her own story of losing oldest daughter, Nora, after a...</itunes:subtitle><itunes:summary><![CDATA[Clinical Social Worker Lindsey Henke created Pregnancy After Loss Support (PALS) to provide peer-to-peer support for bereaved moms who become pregnant after previously losing a child. Henke shares her own story of losing oldest daughter, Nora, after a healthy full-term pregnancy, and becoming pregnant again. In “Plenty: A Memoir of Food & Family,” author and food writer, Hannah Howard, writes about the women who have touched her life, the loss of her first baby and birth of her daughter, Simone.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3377</itunes:duration><itunes:keywords>buisness,deankpiper,empowerment,entertainment,fearlessfabulousyou,internetradio,miscarriage,motherhood,pals,parenting,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking Time Off from Your Job for Cancer Treatment? Know Your Rights</title><link>https://www.spreaker.com/episode/taking-time-off-from-your-job-for-cancer-treatment-know-your-rights--46780698</link><description><![CDATA[Undergoing treatment for a major illness like cancer may require you to take time off from your job or request certain accommodations from your employer. Attorney Adam Paskoff, Esq., Paskoff & Tamber LLC, explains different laws and considerations to protect eligible employees, including the Americans with Disabilities Act (ADA) and Family and Medical Leave Act (FMLA). Paskoff explains that certain state laws (varying by state) can offer other options including Paid Family Leave Protection.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46780698</guid><pubDate>Fri, 01 Oct 2021 20:42:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46780698/fearless_fabulous_you_10_14_2020.mp3" length="70030468" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Undergoing treatment for a major illness like cancer may require you to take time off from your job or request certain accommodations from your employer. Attorney Adam Paskoff, Esq., Paskoff &amp; Tamber LLC, explains different laws and considerations to...</itunes:subtitle><itunes:summary><![CDATA[Undergoing treatment for a major illness like cancer may require you to take time off from your job or request certain accommodations from your employer. Attorney Adam Paskoff, Esq., Paskoff & Tamber LLC, explains different laws and considerations to protect eligible employees, including the Americans with Disabilities Act (ADA) and Family and Medical Leave Act (FMLA). Paskoff explains that certain state laws (varying by state) can offer other options including Paid Family Leave Protection.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2918</itunes:duration><itunes:keywords>buisness,cancer,cancerandcareers,deankpiper,empowerment,entertainment,fearlessfabulousyou,internetradio,legaladvice,legalrights,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4wn,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Konstantin Frank's Fabulous Finger Lakes, NY State Wines + Sipsong, a Woman-Owned Gin</title><link>https://www.spreaker.com/episode/dr-konstantin-frank-s-fabulous-finger-lakes-ny-state-wines-sipsong-a-woman-owned-gin--46655093</link><description><![CDATA[New York's Finger Lakes (aka #FLX) wine region produces world-class wines, notably Riesling, Gewurztraminer, Cabernet Franc and Pinot Noir. Meaghan Frank, Dr. Konstantin Frank Winery, one of the pioneer producers in the #FLX, discusses the wines and region. Tara Jasper is a breast cancer survivor who wants to raise awareness of risk reduction and genetic testing. Founder of Sipsong Spirits she producers Indira gin, a modern style gin, and a non-alcohol Indira Gin Tea.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46655093</guid><pubDate>Thu, 23 Sep 2021 18:20:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46655093/fearless_fabulous_you_11_18_2020.mp3" length="73758873" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>New York's Finger Lakes (aka #FLX) wine region produces world-class wines, notably Riesling, Gewurztraminer, Cabernet Franc and Pinot Noir. Meaghan Frank, Dr. Konstantin Frank Winery, one of the pioneer producers in the #FLX, discusses the wines and...</itunes:subtitle><itunes:summary><![CDATA[New York's Finger Lakes (aka #FLX) wine region produces world-class wines, notably Riesling, Gewurztraminer, Cabernet Franc and Pinot Noir. Meaghan Frank, Dr. Konstantin Frank Winery, one of the pioneer producers in the #FLX, discusses the wines and region. Tara Jasper is a breast cancer survivor who wants to raise awareness of risk reduction and genetic testing. Founder of Sipsong Spirits she producers Indira gin, a modern style gin, and a non-alcohol Indira Gin Tea.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3074</itunes:duration><itunes:keywords>buisness,deankpiper,empowerment,entertainment,fearlessfabulousyou,internetradio,podcast,sipsongspirits,spirits,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,vineyard,w4wn,w4wnradio,wine,women4womennetwork,womenradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Barbara Hollweg, Photographer, Filmmaker, Animal Conservationist</title><link>https://www.spreaker.com/episode/barbara-hollweg-photographer-filmmaker-animal-conservationist--46255323</link><description><![CDATA[A trip to Africa to photograph wildlife changed Barbara Hollweg’s life. The stay-at-home-mom and amateur photographer at the time is now an acclaimed photographer and animal conservationist, helping to save orphaned and abused chimpanzees. Hollweg’s documentary film Pant Hoot (2021) tells the story of "chimpanzee whisperer," Stany Nyandwi, a survivor of the Burundi genocide who has devoted his life to the care and rehabilitation of chimpanzees, working with Chimp Eden and Jane Goodall Institute.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46255323</guid><pubDate>Fri, 27 Aug 2021 02:17:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46255323/fearless_fabulous_you_08_25_2021.mp3" length="48870891" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>A trip to Africa to photograph wildlife changed Barbara Hollweg’s life. The stay-at-home-mom and amateur photographer at the time is now an acclaimed photographer and animal conservationist, helping to save orphaned and abused chimpanzees. Hollweg’s...</itunes:subtitle><itunes:summary><![CDATA[A trip to Africa to photograph wildlife changed Barbara Hollweg’s life. The stay-at-home-mom and amateur photographer at the time is now an acclaimed photographer and animal conservationist, helping to save orphaned and abused chimpanzees. Hollweg’s documentary film Pant Hoot (2021) tells the story of "chimpanzee whisperer," Stany Nyandwi, a survivor of the Burundi genocide who has devoted his life to the care and rehabilitation of chimpanzees, working with Chimp Eden and Jane Goodall Institute.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3055</itunes:duration><itunes:keywords>conservation,empowerment,fearlessfanulousyou,girl,inspiringwomen,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Psychologist Cristie Ritz-King: Managing Anxiety and Imposter Syndrome</title><link>https://www.spreaker.com/episode/psychologist-cristie-ritz-king-managing-anxiety-and-imposter-syndrome--46160911</link><description><![CDATA[Many high-profile athletes and celebrities have opened up about their mental health challenges. Anxiety disorders affect 40 million Americans, according to the Anxiety and Depression Association of America. Cristie Ritz-King, PysD, LPC, RYT, a psychologist and licensed professional counselor in New Jersey specializing in trauma and maternal mental health, discusses causes of anxiety, how not be so hard on yourself or your children and tips on self-care. Her website is <a href="http://www.wonderincwellness.com" rel="noopener">www.wonderincwellness.com</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46160911</guid><pubDate>Thu, 19 Aug 2021 18:57:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46160911/fearless_fabulous_you_08_18_2021.mp3" length="75979490" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Many high-profile athletes and celebrities have opened up about their mental health challenges. Anxiety disorders affect 40 million Americans, according to the Anxiety and Depression Association of America. Cristie Ritz-King, PysD, LPC, RYT, a...</itunes:subtitle><itunes:summary><![CDATA[Many high-profile athletes and celebrities have opened up about their mental health challenges. Anxiety disorders affect 40 million Americans, according to the Anxiety and Depression Association of America. Cristie Ritz-King, PysD, LPC, RYT, a psychologist and licensed professional counselor in New Jersey specializing in trauma and maternal mental health, discusses causes of anxiety, how not be so hard on yourself or your children and tips on self-care. Her website is <a href="http://www.wonderincwellness.com" rel="noopener">www.wonderincwellness.com</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3166</itunes:duration><itunes:keywords>anxiety,empowerment,fearlessfabulousyou,girl,internetradio,mentalhealth,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chef Katie Chin- Film Executive turned TV &amp; Catering Wok Star</title><link>https://www.spreaker.com/episode/chef-katie-chin-film-executive-turned-tv-catering-wok-star--46058537</link><description><![CDATA[Chef Katie Chin has appeared at the White House, on Food Network and teaches cooking lessons on the digital platform, HUNGRY. She says her late mother, LeeAnn Chin, a rags-to-riches entrepreneur success story who founded the LeeAnn Chin and Asia Grille restaurant chains, inspired her to leave her career as a film executive and take up cooking. Chin is author of "Katie Chin's Global Family Cookbook."<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46058537</guid><pubDate>Thu, 12 Aug 2021 11:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46058537/fearless_fabulous_you_08_11_2021.mp3" length="57970046" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Chef Katie Chin has appeared at the White House, on Food Network and teaches cooking lessons on the digital platform, HUNGRY. She says her late mother, LeeAnn Chin, a rags-to-riches entrepreneur success story who founded the LeeAnn Chin and Asia...</itunes:subtitle><itunes:summary><![CDATA[Chef Katie Chin has appeared at the White House, on Food Network and teaches cooking lessons on the digital platform, HUNGRY. She says her late mother, LeeAnn Chin, a rags-to-riches entrepreneur success story who founded the LeeAnn Chin and Asia Grille restaurant chains, inspired her to leave her career as a film executive and take up cooking. Chin is author of "Katie Chin's Global Family Cookbook."<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2416</itunes:duration><itunes:keywords>cooking,empowerment,fearlessfabulousyou,girl,internetradio,podcast,reinvention,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dirt on Clean Wine + How To Be an Informed Wine Consumer</title><link>https://www.spreaker.com/episode/the-dirt-on-clean-wine-how-to-be-an-informed-wine-consumer--45973244</link><description><![CDATA[More women are purchasing and consuming wine. That's why many wine marketers tailor their sales message to women. Fearless Fabulous You Host Melanie Young, also a wine and health writer, explains the terms organic, natural, biodynamic and vegan wines and U.S. Dietary Guidelines for healthy consumption. She shares her insights on why promoting wines as "clean and better for you" is purely marketing to sell more wine. Be informed on how to choose wine without the hype and to drink responsibly.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45973244</guid><pubDate>Thu, 05 Aug 2021 11:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45973244/fearless_fabulous_you_08_04_2021.mp3" length="74945041" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>More women are purchasing and consuming wine. That's why many wine marketers tailor their sales message to women. Fearless Fabulous You Host Melanie Young, also a wine and health writer, explains the terms organic, natural, biodynamic and vegan wines...</itunes:subtitle><itunes:summary><![CDATA[More women are purchasing and consuming wine. That's why many wine marketers tailor their sales message to women. Fearless Fabulous You Host Melanie Young, also a wine and health writer, explains the terms organic, natural, biodynamic and vegan wines and U.S. Dietary Guidelines for healthy consumption. She shares her insights on why promoting wines as "clean and better for you" is purely marketing to sell more wine. Be informed on how to choose wine without the hype and to drink responsibly.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3123</itunes:duration><itunes:keywords>biodynamicwine,empowerment,girl,internetradio,naturalwine,organicwine,talk4media,talk4radio,talkradio,veganwine,w4wn,w4wnradio,wine,winemarketing,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Meditation &amp; Sipping Pisco</title><link>https://www.spreaker.com/episode/mindful-meditation-sipping-pisco--45944666</link><description><![CDATA[Spring Washam shares how meditation and mindfulness can help you manage and reduce stress and anxiety. Washam is a founding teacher at East Bay Meditation Center in North California and leads workshops & retreats.<br /><br />Lizzie Asher, co-Founder of Macchu Pisco with her sister, Melanie, explains the process of making pisco, the national spirit of Peru. Pisco is a clear white distilled spirit made from wine known for its purity (like a fine brandy). Enjoy alone or in cocktails like the Pisco Sour.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45944666</guid><pubDate>Tue, 03 Aug 2021 03:05:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45944666/fearless_fabulous_you_05_13_2020.mp3" length="86559605" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Spring Washam shares how meditation and mindfulness can help you manage and reduce stress and anxiety. Washam is a founding teacher at East Bay Meditation Center in North California and leads workshops &amp; retreats.

Lizzie Asher, co-Founder of Macchu...</itunes:subtitle><itunes:summary><![CDATA[Spring Washam shares how meditation and mindfulness can help you manage and reduce stress and anxiety. Washam is a founding teacher at East Bay Meditation Center in North California and leads workshops & retreats.<br /><br />Lizzie Asher, co-Founder of Macchu Pisco with her sister, Melanie, explains the process of making pisco, the national spirit of Peru. Pisco is a clear white distilled spirit made from wine known for its purity (like a fine brandy). Enjoy alone or in cocktails like the Pisco Sour.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3092</itunes:duration><itunes:keywords>empowerment,girl,internetradio,meditation,mindfulness,peru,pisco,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Haitian Artist on Healing</title><link>https://www.spreaker.com/episode/a-haitian-artist-on-healing--45764010</link><description><![CDATA[Nzingah Oniwosan is a Haitian-American teaching artist and holistic health consultant who helps black women be proactive about their self-care (<a href="http://www.365zing" rel="noopener">www.365zing</a>). Oniwosan shares her 19-year healing journey from childhood obesity, a benign pituitary brain tumor at age 11, polycystic ovary syndrome (PCOS), and scleroderma, an autoimmune disease. Founder of Sankofa's Child, which uses art to inspire and help individuals families and communities, she discusses how arts can aid the healing process.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45764010</guid><pubDate>Tue, 20 Jul 2021 00:43:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45764010/fearless_fabulous_you_02_10_2021.mp3" length="71001596" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Nzingah Oniwosan is a Haitian-American teaching artist and holistic health consultant who helps black women be proactive about their self-care (www.365zing). Oniwosan shares her 19-year healing journey from childhood obesity, a benign pituitary brain...</itunes:subtitle><itunes:summary><![CDATA[Nzingah Oniwosan is a Haitian-American teaching artist and holistic health consultant who helps black women be proactive about their self-care (<a href="http://www.365zing" rel="noopener">www.365zing</a>). Oniwosan shares her 19-year healing journey from childhood obesity, a benign pituitary brain tumor at age 11, polycystic ovary syndrome (PCOS), and scleroderma, an autoimmune disease. Founder of Sankofa's Child, which uses art to inspire and help individuals families and communities, she discusses how arts can aid the healing process.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2959</itunes:duration><itunes:keywords>arts,empowerment,girl,haiti,healing,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coping with Cancer + Waking Up Grateful</title><link>https://www.spreaker.com/episode/coping-with-cancer-waking-up-grateful--45531510</link><description><![CDATA[Facing the emotional turmoil of a cancer diagnosis is hard for the patient, caregiver and family. Supportive communities such as The Big Ordeal can help, says Founder Cynthia Hayes, also a cancer survivor. Hayes discusses research findings on how cancer impacts emotions and ways to cope from her book, "The Big Ordeal." Kristi Nelson, Executive Director of a Grateful Living Network, shares insights from her book, “Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted.”<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45531510</guid><pubDate>Thu, 01 Jul 2021 19:11:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45531510/fearless_fabulous_you_06_30_2021.mp3" length="75167604" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Facing the emotional turmoil of a cancer diagnosis is hard for the patient, caregiver and family. Supportive communities such as The Big Ordeal can help, says Founder Cynthia Hayes, also a cancer survivor. Hayes discusses research findings on how...</itunes:subtitle><itunes:summary><![CDATA[Facing the emotional turmoil of a cancer diagnosis is hard for the patient, caregiver and family. Supportive communities such as The Big Ordeal can help, says Founder Cynthia Hayes, also a cancer survivor. Hayes discusses research findings on how cancer impacts emotions and ways to cope from her book, "The Big Ordeal." Kristi Nelson, Executive Director of a Grateful Living Network, shares insights from her book, “Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted.”<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3132</itunes:duration><itunes:keywords>cancer,empowerment,fearlessfabulousyou,girl,grateful,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Better Bone Health/Managing Osteoporosis</title><link>https://www.spreaker.com/episode/better-bone-health-managing-osteoporosis--45433286</link><description><![CDATA[One in 3 women over the age of 50 will be diagnosed with osteoporosis, increasing risk for fractures or broken bones. Dr. Vonda Wright, board-certified orthopedic sports medicine surgeon specializing in shoulder, hip and knee arthroscopy, Northside Hospital Orthopedic Institute in Atlanta, discusses diagnosis, treatment and lifestyle changes to maintain healthy bones and joints. NY-based Fitness Trainer Joan Pagano discusses benefits of strength training and offers tips to get started at home.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45433286</guid><pubDate>Thu, 24 Jun 2021 23:49:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45433286/fearless_fabulous_you_06_23_2021.mp3" length="76469129" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>One in 3 women over the age of 50 will be diagnosed with osteoporosis, increasing risk for fractures or broken bones. Dr. Vonda Wright, board-certified orthopedic sports medicine surgeon specializing in shoulder, hip and knee arthroscopy, Northside...</itunes:subtitle><itunes:summary><![CDATA[One in 3 women over the age of 50 will be diagnosed with osteoporosis, increasing risk for fractures or broken bones. Dr. Vonda Wright, board-certified orthopedic sports medicine surgeon specializing in shoulder, hip and knee arthroscopy, Northside Hospital Orthopedic Institute in Atlanta, discusses diagnosis, treatment and lifestyle changes to maintain healthy bones and joints. NY-based Fitness Trainer Joan Pagano discusses benefits of strength training and offers tips to get started at home.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3187</itunes:duration><itunes:keywords>bones,empowerment,fearlessfabulousyou,girl,internetradio,osteoporosis,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Melanie Dean-Hidden Power of Emotion</title><link>https://www.spreaker.com/episode/dr-melanie-dean-hidden-power-of-emotion--45333288</link><description><![CDATA[Does a positive attitude really get you what you what? Are there "laws of attraction," or is there more? How do your feelings and emotions impact your life and desired goals? Psychologist Melanie Dean Ph.D, author of "The Hidden Power of Emotions," explains the science behind your energy field and how emotions, feelings and intuition can be activated in a way to achieve calm and balance in your life...and help connect you with what you want to receive. Book info: <a href="https://amzn.to/2SwaBbt" rel="noopener">https://amzn.to/2SwaBbt</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45333288</guid><pubDate>Thu, 17 Jun 2021 12:05:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45333288/fearless_fabulous_you_06_16_2021.mp3" length="46033784" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Does a positive attitude really get you what you what? Are there "laws of attraction," or is there more? How do your feelings and emotions impact your life and desired goals? Psychologist Melanie Dean Ph.D, author of "The Hidden Power of Emotions,"...</itunes:subtitle><itunes:summary><![CDATA[Does a positive attitude really get you what you what? Are there "laws of attraction," or is there more? How do your feelings and emotions impact your life and desired goals? Psychologist Melanie Dean Ph.D, author of "The Hidden Power of Emotions," explains the science behind your energy field and how emotions, feelings and intuition can be activated in a way to achieve calm and balance in your life...and help connect you with what you want to receive. Book info: <a href="https://amzn.to/2SwaBbt" rel="noopener">https://amzn.to/2SwaBbt</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2878</itunes:duration><itunes:keywords>emotions,empowerment,fearlessfabulousyou,girl,internetradio,podcast,selfcare,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Champagnes &amp; Sparkling Wines To Try</title><link>https://www.spreaker.com/episode/champagnes-sparkling-wines-to-try--45241538</link><description><![CDATA[There's a world of fabulous champagnes and sparkling wines to taste, including whites, rosés and reds. "Be adventurous with your palate," says Crystal Hinds, owner of Effervescence, a sparkling wine lounge and restaurant in New Orleans which serves more than 200 selections of bubbles by the glass and bottle. Fearless Fabulous You Host Melanie Young and Hinds discuss different sparkling wine styles and selections from France, Spain, Italy, Germany, USA and beyond. Visit: <a href="http://www.nolabubbles.com" rel="noopener">www.nolabubbles.com</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45241538</guid><pubDate>Thu, 10 Jun 2021 03:39:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45241538/fearless_fabulous_you_06_09_2021.mp3" length="48372684" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>There's a world of fabulous champagnes and sparkling wines to taste, including whites, rosés and reds. "Be adventurous with your palate," says Crystal Hinds, owner of Effervescence, a sparkling wine lounge and restaurant in New Orleans which serves...</itunes:subtitle><itunes:summary><![CDATA[There's a world of fabulous champagnes and sparkling wines to taste, including whites, rosés and reds. "Be adventurous with your palate," says Crystal Hinds, owner of Effervescence, a sparkling wine lounge and restaurant in New Orleans which serves more than 200 selections of bubbles by the glass and bottle. Fearless Fabulous You Host Melanie Young and Hinds discuss different sparkling wine styles and selections from France, Spain, Italy, Germany, USA and beyond. Visit: <a href="http://www.nolabubbles.com" rel="noopener">www.nolabubbles.com</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3024</itunes:duration><itunes:keywords>champagne,empowerment,fearlessfabulousyou,girl,internetradio,podcast,sparklingwines,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Expert Care For Your Eyes and Back</title><link>https://www.spreaker.com/episode/expert-care-for-your-eyes-and-back--45205805</link><description><![CDATA[In August 2020, Fearless Fabulous You Host Melanie Young embarked on a long road trip with her husband, David. She shares, "While it has been an amazing adventure, driving long distances has taken a toll on my body, especially my eyes and lower back." In this episode, Optometrist Dr. April Jasper discusses proper eye care. Columbia Doctors Spinal Surgeon Dr. Charla Fischer discusses how to protect your back to reduce pain and injury. Being Fearless & Fabulous starts with smarter self-care!<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45205805</guid><pubDate>Tue, 08 Jun 2021 21:25:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45205805/fearless_fabulous_you_06_02_2021.mp3" length="48952811" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>In August 2020, Fearless Fabulous You Host Melanie Young embarked on a long road trip with her husband, David. She shares, "While it has been an amazing adventure, driving long distances has taken a toll on my body, especially my eyes and lower back."...</itunes:subtitle><itunes:summary><![CDATA[In August 2020, Fearless Fabulous You Host Melanie Young embarked on a long road trip with her husband, David. She shares, "While it has been an amazing adventure, driving long distances has taken a toll on my body, especially my eyes and lower back." In this episode, Optometrist Dr. April Jasper discusses proper eye care. Columbia Doctors Spinal Surgeon Dr. Charla Fischer discusses how to protect your back to reduce pain and injury. Being Fearless & Fabulous starts with smarter self-care!<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3060</itunes:duration><itunes:keywords>backhealth,empowerment,eyehealth,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michelle Moore, Founder, Mother's Grace</title><link>https://www.spreaker.com/episode/michelle-moore-founder-mother-s-grace--45055412</link><description><![CDATA[Michelle Moore’s desire to help mothers and families suffering from adversity led her to establish the nonprofit Mother’s Grace, a professional group of Moms who donate their time and talent to help mothers in need. Mother's Grace provides families with financial assistance for essential living expenses and has awarded grants to over 25 nonprofits run by Moms. Michelle is author of “Mother’s Grace: Healing the World One Mother at a Time.” Buy here: <a href="https://amzn.to/2QV8OM5" rel="noopener">https://amzn.to/2QV8OM5</a> www.mothers-grace.org<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45055412</guid><pubDate>Thu, 27 May 2021 23:25:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45055412/fearless_fabulous_you_05_26_2021.mp3" length="38676106" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Michelle Moore’s desire to help mothers and families suffering from adversity led her to establish the nonprofit Mother’s Grace, a professional group of Moms who donate their time and talent to help mothers in need. Mother's Grace provides families...</itunes:subtitle><itunes:summary><![CDATA[Michelle Moore’s desire to help mothers and families suffering from adversity led her to establish the nonprofit Mother’s Grace, a professional group of Moms who donate their time and talent to help mothers in need. Mother's Grace provides families with financial assistance for essential living expenses and has awarded grants to over 25 nonprofits run by Moms. Michelle is author of “Mother’s Grace: Healing the World One Mother at a Time.” Buy here: <a href="https://amzn.to/2QV8OM5" rel="noopener">https://amzn.to/2QV8OM5</a> www.mothers-grace.org<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2418</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fearlesswomen,girl,internetradio,mothers,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Denise Cox, Artist &amp; Jewelry Designer</title><link>https://www.spreaker.com/episode/denise-cox-artist-jewelry-designer--44936326</link><description><![CDATA[Harmony. Purpose. Unity. Each represents a theme in Denise Cox's fine jewelry at Denise Cox Designs. The words also reflect Denise's journey through love, loss, grief, recovery and resilience. Denise survived a near-fatal car collision that required many surgeries to rebuild her face. She served as caregiver to her mother, Micki, and her husband, Spencer Cox, who both lost their lives to cancer. Art has served as her creative outlet; giving back her purpose. <a href="http://www.denisecoxdesigns.com" rel="noopener">www.denisecoxdesigns.com</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44936326</guid><pubDate>Thu, 20 May 2021 21:19:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44936326/fearless_fabulous_you_05_19_2021.mp3" length="48343920" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Harmony. Purpose. Unity. Each represents a theme in Denise Cox's fine jewelry at Denise Cox Designs. The words also reflect Denise's journey through love, loss, grief, recovery and resilience. Denise survived a near-fatal car collision that required...</itunes:subtitle><itunes:summary><![CDATA[Harmony. Purpose. Unity. Each represents a theme in Denise Cox's fine jewelry at Denise Cox Designs. The words also reflect Denise's journey through love, loss, grief, recovery and resilience. Denise survived a near-fatal car collision that required many surgeries to rebuild her face. She served as caregiver to her mother, Micki, and her husband, Spencer Cox, who both lost their lives to cancer. Art has served as her creative outlet; giving back her purpose. <a href="http://www.denisecoxdesigns.com" rel="noopener">www.denisecoxdesigns.com</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3022</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,jewelry,podcast,purpose,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anne McTiernan, MD/PhD, Epidemiologist</title><link>https://www.spreaker.com/episode/anne-mctiernan-md-phd-epidemiologist--44652658</link><description><![CDATA[Anne McTiernan MD/PhD, professor and epidemiologist at Fred Hutchinson Cancer Center, discusses the link between lifestyle and risk for cancer and underscores why exercise, a healthy diet and reducing oxidative stress are key to help reduce your risk. In her memoir, "Cured: A Doctor's Journey from Panic to Peace," Dr. McTiernan chronicles her own experience suffering from anxiety and panic attacks as she trained to become a doctor while juggling parenthood and how therapy helped her through.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44652658</guid><pubDate>Thu, 06 May 2021 11:15:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44652658/fearless_fabulous_you_05_05_2021.mp3" length="49719841" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Anne McTiernan MD/PhD, professor and epidemiologist at Fred Hutchinson Cancer Center, discusses the link between lifestyle and risk for cancer and underscores why exercise, a healthy diet and reducing oxidative stress are key to help reduce your risk....</itunes:subtitle><itunes:summary><![CDATA[Anne McTiernan MD/PhD, professor and epidemiologist at Fred Hutchinson Cancer Center, discusses the link between lifestyle and risk for cancer and underscores why exercise, a healthy diet and reducing oxidative stress are key to help reduce your risk. In her memoir, "Cured: A Doctor's Journey from Panic to Peace," Dr. McTiernan chronicles her own experience suffering from anxiety and panic attacks as she trained to become a doctor while juggling parenthood and how therapy helped her through.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3108</itunes:duration><itunes:keywords>cancer,empowerment,fearlessfabulousyou,girl,internetradio,mentalhealth,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips to Live on The Road #NomadLife</title><link>https://www.spreaker.com/episode/tips-to-live-on-the-road-nomadlife--44550626</link><description><![CDATA[In Part 2 of her series on selling your possessions and downsizing to live a #NomadLife on the road, Fearless Fabulous You Host Melanie Young, shares her own experience and explains "road tripping" versus "living on the road." She addresses how pay bills, collect mail, manage insurance coverage, stay connected with family, friends and community, and tax considerations. Living on the road can be a once in a life dream. This episode will help you decide if it is the right choice for you.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44550626</guid><pubDate>Thu, 29 Apr 2021 01:43:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44550626/fearless_fabulous_you_04_28_2021.mp3" length="29244021" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>In Part 2 of her series on selling your possessions and downsizing to live a #NomadLife on the road, Fearless Fabulous You Host Melanie Young, shares her own experience and explains "road tripping" versus "living on the road." She addresses how pay...</itunes:subtitle><itunes:summary><![CDATA[In Part 2 of her series on selling your possessions and downsizing to live a #NomadLife on the road, Fearless Fabulous You Host Melanie Young, shares her own experience and explains "road tripping" versus "living on the road." She addresses how pay bills, collect mail, manage insurance coverage, stay connected with family, friends and community, and tax considerations. Living on the road can be a once in a life dream. This episode will help you decide if it is the right choice for you.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>1828</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,nomadlife,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,travel,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips To Downsize and Live on the Road</title><link>https://www.spreaker.com/episode/tips-to-downsize-and-live-on-the-road--44429513</link><description><![CDATA[Do you dream of selling your home and possessions and living on the road, embracing the #NomadLife? In 2020, Fearless Fabulous You Host Melanie Young did just that. In this episode, she shares handy tips on how to declutter and sell your excess stuff, pack up the rest to store, and live life on the road. Learn how to plan a road trip budget, find savings wherever you go, stay fit, and connect with local communities. This is part one of a special series on #LivinginRoam #FabulousLife<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44429513</guid><pubDate>Thu, 22 Apr 2021 00:06:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44429513/fearless_fabulous_you_04_21_2021.mp3" length="48126581" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Do you dream of selling your home and possessions and living on the road, embracing the #NomadLife? In 2020, Fearless Fabulous You Host Melanie Young did just that. In this episode, she shares handy tips on how to declutter and sell your excess stuff,...</itunes:subtitle><itunes:summary><![CDATA[Do you dream of selling your home and possessions and living on the road, embracing the #NomadLife? In 2020, Fearless Fabulous You Host Melanie Young did just that. In this episode, she shares handy tips on how to declutter and sell your excess stuff, pack up the rest to store, and live life on the road. Learn how to plan a road trip budget, find savings wherever you go, stay fit, and connect with local communities. This is part one of a special series on #LivinginRoam #FabulousLife<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3008</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,nomadlife,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,travel,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Entrepreneur Sofi Newmyer, Ma'am Shoes</title><link>https://www.spreaker.com/episode/entrepreneur-sofi-newmyer-ma-am-shoes--44338955</link><description><![CDATA[Sofi Newmyer found her business footing in footwear. After working for a major footwear company for 10 years, she decided to strike out on her own and created Ma'am Shoes to design her own concept. Based and 100% manufactured in Los Angeles, Ma'am Shoes combines precision design, comfort, style, sustainable materials and social responsibility. Newmyer shares her entrepreneur story and what she has learned about building a brand, paring down and giving back to charities that empower women.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44338955</guid><pubDate>Thu, 15 Apr 2021 00:45:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44338955/fearless_fabulous_you_04_14_2021.mp3" length="49188197" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Sofi Newmyer found her business footing in footwear. After working for a major footwear company for 10 years, she decided to strike out on her own and created Ma'am Shoes to design her own concept. Based and 100% manufactured in Los Angeles, Ma'am...</itunes:subtitle><itunes:summary><![CDATA[Sofi Newmyer found her business footing in footwear. After working for a major footwear company for 10 years, she decided to strike out on her own and created Ma'am Shoes to design her own concept. Based and 100% manufactured in Los Angeles, Ma'am Shoes combines precision design, comfort, style, sustainable materials and social responsibility. Newmyer shares her entrepreneur story and what she has learned about building a brand, paring down and giving back to charities that empower women.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3075</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio,womensshoes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Welcome Baby USA Helps New Moms in Need</title><link>https://www.spreaker.com/episode/welcome-baby-usa-helps-new-moms-in-need--44262774</link><description><![CDATA[The first four weeks after the birth of baby is a sensitive time for both the newborn and the mother. Studies have shown that mothers who cannot provide for the basic needs of their newborns struggle with higher rates of postpartum depression, stress and lack of competence.<br />Sarah Steinhardt and Juliet Fuisz established Welcome Baby USA to support low-income mothers with one package containing essential items they’ll need for their newborn in the first four weeks of life. <a href="http://www.welcomebabyusa.org" rel="noopener">www.welcomebabyusa.org</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44262774</guid><pubDate>Thu, 08 Apr 2021 21:32:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44262774/fearless_fabulous_you_04_07_2021.mp3" length="51968362" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The first four weeks after the birth of baby is a sensitive time for both the newborn and the mother. Studies have shown that mothers who cannot provide for the basic needs of their newborns struggle with higher rates of postpartum depression, stress...</itunes:subtitle><itunes:summary><![CDATA[The first four weeks after the birth of baby is a sensitive time for both the newborn and the mother. Studies have shown that mothers who cannot provide for the basic needs of their newborns struggle with higher rates of postpartum depression, stress and lack of competence.<br />Sarah Steinhardt and Juliet Fuisz established Welcome Baby USA to support low-income mothers with one package containing essential items they’ll need for their newborn in the first four weeks of life. <a href="http://www.welcomebabyusa.org" rel="noopener">www.welcomebabyusa.org</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2166</itunes:duration><itunes:keywords>babies,empowerment,fearlessfabulousyou,girl,internetradio,mothers,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Innovator Connects Farm+Food+Music</title><link>https://www.spreaker.com/episode/this-innovator-connects-farm-food-music--44139324</link><description><![CDATA[New Orleans culinary entrepreneur and single mom, Emily Vanlandingham, wanted to find a way to support local farmers and food businesses in the wake of the COVID-19 pandemic and also bring families together in a safe socially distanced setting for their children with better food options. She launched Farmstand Entertainment to create live events combining entertainment, hospitality and farming with her first events taking place in April-May 2021. <a href="http://www.farmstandlive.com" rel="noopener">www.farmstandlive.com</a>.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44139324</guid><pubDate>Thu, 01 Apr 2021 02:25:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44139324/fearless_fabulous_you_03_31_2021.mp3" length="73330673" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>New Orleans culinary entrepreneur and single mom, Emily Vanlandingham, wanted to find a way to support local farmers and food businesses in the wake of the COVID-19 pandemic and also bring families together in a safe socially distanced setting for...</itunes:subtitle><itunes:summary><![CDATA[New Orleans culinary entrepreneur and single mom, Emily Vanlandingham, wanted to find a way to support local farmers and food businesses in the wake of the COVID-19 pandemic and also bring families together in a safe socially distanced setting for their children with better food options. She launched Farmstand Entertainment to create live events combining entertainment, hospitality and farming with her first events taking place in April-May 2021. <a href="http://www.farmstandlive.com" rel="noopener">www.farmstandlive.com</a>.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3056</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,neworleans,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Danita Claytor, Everything Legendary</title><link>https://www.spreaker.com/episode/danita-claytor-everything-legendary--44041314</link><description><![CDATA[Danita Claytor’s mother, Honey, told her “One day you’ll be on Shark Tank’’ (ABC-TV). In 2021, her mother’s words came true. The educator-turned-entrepreneur is co-founder of Everything Legendary, which produces chef-created plant-based meat-alternative burgers. Danita and her business partners pitched their product and secured a $300,000 commitment from Shark Tank investor, Marc Cuban. Danita shares that caring for her mother who was diagnosed with cancer inspired her to create a better burger.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44041314</guid><pubDate>Thu, 25 Mar 2021 00:53:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44041314/fearless_fabulous_you_03_24_2021.mp3" length="71144538" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Danita Claytor’s mother, Honey, told her “One day you’ll be on Shark Tank’’ (ABC-TV). In 2021, her mother’s words came true. The educator-turned-entrepreneur is co-founder of Everything Legendary, which produces chef-created plant-based...</itunes:subtitle><itunes:summary><![CDATA[Danita Claytor’s mother, Honey, told her “One day you’ll be on Shark Tank’’ (ABC-TV). In 2021, her mother’s words came true. The educator-turned-entrepreneur is co-founder of Everything Legendary, which produces chef-created plant-based meat-alternative burgers. Danita and her business partners pitched their product and secured a $300,000 commitment from Shark Tank investor, Marc Cuban. Danita shares that caring for her mother who was diagnosed with cancer inspired her to create a better burger.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2965</itunes:duration><itunes:keywords>empowerment,entrepreneurs,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kate Sullivan, Host, To Dine For, PBS</title><link>https://www.spreaker.com/episode/kate-sullivan-host-to-dine-for-pbs--43939959</link><description><![CDATA[Who doesn't enjoy an engaging conversation and a delicious meal? That's "To Dine For" (PBS-TV), created & hosted by Emmy Award-winning broadcast news journalist Kate Sullivan, who interviews dreamers and doers who've reached uncommon success through ingenuity and innovation. Interviews take place at restaurants selected by her guests who've included SPANX Founder Sara Blakely, Prima Ballerina Misty Copeland and "Shark Tank" Entrepreneur Marc Cuban. <a href="https://www.pbs.org/show/dine-kate-sullivan/" rel="noopener">https://www.pbs.org/show/dine-kate-sullivan/</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43939959</guid><pubDate>Wed, 17 Mar 2021 22:37:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43939959/fearless_fabulous_you_03_17_2021.mp3" length="67962824" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Who doesn't enjoy an engaging conversation and a delicious meal? That's "To Dine For" (PBS-TV), created &amp; hosted by Emmy Award-winning broadcast news journalist Kate Sullivan, who interviews dreamers and doers who've reached uncommon success through...</itunes:subtitle><itunes:summary><![CDATA[Who doesn't enjoy an engaging conversation and a delicious meal? That's "To Dine For" (PBS-TV), created & hosted by Emmy Award-winning broadcast news journalist Kate Sullivan, who interviews dreamers and doers who've reached uncommon success through ingenuity and innovation. Interviews take place at restaurants selected by her guests who've included SPANX Founder Sara Blakely, Prima Ballerina Misty Copeland and "Shark Tank" Entrepreneur Marc Cuban. <a href="https://www.pbs.org/show/dine-kate-sullivan/" rel="noopener">https://www.pbs.org/show/dine-kate-sullivan/</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2832</itunes:duration><itunes:keywords>empowerment,entrepreneurs,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,television,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Judith Finlayson on Nutrition &amp; Health</title><link>https://www.spreaker.com/episode/judith-finlayson-on-nutrition-health--43831906</link><description><![CDATA[Judith Finlayson, author of "You Are What Your Grandparents Ate," and Fearless Fabulous You Host Melanie Young discuss the links between stress, diet, lifestyle and chronic disease, the importance of maintaining a healthy microbiome, and the role epigenetics (your gene expression) has on your long-term health. Topics covered include environmental factors, genealogy and how both a male's and female's lifestyle and diet can impact the health of their baby.<br />Book info: <a href="https://amzn.to/3qAOtay" rel="noopener">https://amzn.to/3qAOtay</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43831906</guid><pubDate>Wed, 10 Mar 2021 21:23:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43831906/fearless_fabulous_you_03_10_2021.mp3" length="77254056" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Judith Finlayson, author of "You Are What Your Grandparents Ate," and Fearless Fabulous You Host Melanie Young discuss the links between stress, diet, lifestyle and chronic disease, the importance of maintaining a healthy microbiome, and the role...</itunes:subtitle><itunes:summary><![CDATA[Judith Finlayson, author of "You Are What Your Grandparents Ate," and Fearless Fabulous You Host Melanie Young discuss the links between stress, diet, lifestyle and chronic disease, the importance of maintaining a healthy microbiome, and the role epigenetics (your gene expression) has on your long-term health. Topics covered include environmental factors, genealogy and how both a male's and female's lifestyle and diet can impact the health of their baby.<br />Book info: <a href="https://amzn.to/3qAOtay" rel="noopener">https://amzn.to/3qAOtay</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3219</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,health,internetradio,nutrition,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lindsay Gardner, Author, Why Women Cook</title><link>https://www.spreaker.com/episode/lindsay-gardner-author-why-women-cook--43797992</link><description><![CDATA[Illustrator Lindsay Gardner discusses her book, "Why We Cook: Women on Food, Identity, and Connection," a fascinating compilation of essays, profiles and recipes from women chefs, restaurateurs, authors, influencers and community activists. Dive into stories about the powerful connection between food, community, and purpose, highlighted by Gardner's illustrations. Buy here: <a href="https://amzn.to/3c7jM7I" rel="noopener">https://amzn.to/3c7jM7I</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43797992</guid><pubDate>Mon, 08 Mar 2021 20:36:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43797992/fearless_fabulous_you_03_03_2021.mp3" length="73574553" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Illustrator Lindsay Gardner discusses her book, "Why We Cook: Women on Food, Identity, and Connection," a fascinating compilation of essays, profiles and recipes from women chefs, restaurateurs, authors, influencers and community activists. Dive into...</itunes:subtitle><itunes:summary><![CDATA[Illustrator Lindsay Gardner discusses her book, "Why We Cook: Women on Food, Identity, and Connection," a fascinating compilation of essays, profiles and recipes from women chefs, restaurateurs, authors, influencers and community activists. Dive into stories about the powerful connection between food, community, and purpose, highlighted by Gardner's illustrations. Buy here: <a href="https://amzn.to/3c7jM7I" rel="noopener">https://amzn.to/3c7jM7I</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3066</itunes:duration><itunes:keywords>books,empowerment,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kirstyn Nimmo &amp; Samara Davis on DE&amp;I</title><link>https://www.spreaker.com/episode/kirstyn-nimmo-samara-davis-on-de-i--43641912</link><description><![CDATA[Diversity, Equality and Inclusion (DE&I) are important for all businesses and initiatives, but what are best practices to ensure authenticity and continuity? Fearless Fabulous You Host Melanie Young discusses with two experts on this topic. Kirstyn Nimmo founded her social impact agency, GOOD WORX, to address anti-racism solutions through custom programs, Samara Davis founded the Black Bourbon Society and Diversity Distilled to address diversity and inclusion in the beverage alcohol industry.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43641912</guid><pubDate>Thu, 25 Feb 2021 22:44:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43641912/fearless_fabulous_you_02_24_2021.mp3" length="76925540" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Diversity, Equality and Inclusion (DE&amp;I) are important for all businesses and initiatives, but what are best practices to ensure authenticity and continuity? Fearless Fabulous You Host Melanie Young discusses with two experts on this topic. Kirstyn...</itunes:subtitle><itunes:summary><![CDATA[Diversity, Equality and Inclusion (DE&I) are important for all businesses and initiatives, but what are best practices to ensure authenticity and continuity? Fearless Fabulous You Host Melanie Young discusses with two experts on this topic. Kirstyn Nimmo founded her social impact agency, GOOD WORX, to address anti-racism solutions through custom programs, Samara Davis founded the Black Bourbon Society and Diversity Distilled to address diversity and inclusion in the beverage alcohol industry.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3206</itunes:duration><itunes:keywords>diversity,empowerment,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree Noisette: From Law to Wine</title><link>https://www.spreaker.com/episode/desiree-noisette-from-law-to-wine--43518974</link><description><![CDATA[Desiree Noisette reinvented her career not once, but twice- from lawyer to swimwear store owner to wine producer. She discusses the "why" behind her decisions to take the leap and start each business and how she plunged into learning the wine business, working with a producer in Oregon. Her brand, Mermosa, includes sparkling and rosé wines, sold in both bottles and can. Fearless Fabulous You Host Melanie Young and Desiree discuss the popularity of both canned wines and low-alcohol (ABV) wines.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43518974</guid><pubDate>Thu, 18 Feb 2021 03:01:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43518974/fearless_fabulous_you_02_17_2021.mp3" length="75470415" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Desiree Noisette reinvented her career not once, but twice- from lawyer to swimwear store owner to wine producer. She discusses the "why" behind her decisions to take the leap and start each business and how she plunged into learning the wine...</itunes:subtitle><itunes:summary><![CDATA[Desiree Noisette reinvented her career not once, but twice- from lawyer to swimwear store owner to wine producer. She discusses the "why" behind her decisions to take the leap and start each business and how she plunged into learning the wine business, working with a producer in Oregon. Her brand, Mermosa, includes sparkling and rosé wines, sold in both bottles and can. Fearless Fabulous You Host Melanie Young and Desiree discuss the popularity of both canned wines and low-alcohol (ABV) wines.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3145</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womensempowerment,womensradio,womenwine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Artist Nzingah Oniwosan on Arts Healing</title><link>https://www.spreaker.com/episode/artist-nzingah-oniwosan-on-arts-healing--43395281</link><description><![CDATA[Nzingah Oniwosan is a Haitian-American teaching artist and holistic health consultant who helps black women be proactive about their self-care (<a href="http://www.365zing" rel="noopener">www.365zing</a>). Oniwosan shares her 19-year healing journey from childhood obesity, a benign pituitary brain tumor at age 11, polycystic ovary syndrome (PCOS), and scleroderma, an autoimmune disease. Founder of Sankofa's Child, which uses art to inspire and help individuals families and communities, she discusses how arts can aid the healing process.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43395281</guid><pubDate>Thu, 11 Feb 2021 04:10:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43395281/fearless_fabulous_you_02_10_2021.mp3" length="71001596" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Nzingah Oniwosan is a Haitian-American teaching artist and holistic health consultant who helps black women be proactive about their self-care (www.365zing). Oniwosan shares her 19-year healing journey from childhood obesity, a benign pituitary brain...</itunes:subtitle><itunes:summary><![CDATA[Nzingah Oniwosan is a Haitian-American teaching artist and holistic health consultant who helps black women be proactive about their self-care (<a href="http://www.365zing" rel="noopener">www.365zing</a>). Oniwosan shares her 19-year healing journey from childhood obesity, a benign pituitary brain tumor at age 11, polycystic ovary syndrome (PCOS), and scleroderma, an autoimmune disease. Founder of Sankofa's Child, which uses art to inspire and help individuals families and communities, she discusses how arts can aid the healing process.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2959</itunes:duration><itunes:keywords>arts,blackwomen,empowerment,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stephanie Plymale, American Daughter</title><link>https://www.spreaker.com/episode/stephanie-plymale-american-daughter--43278447</link><description><![CDATA[In her riveting memoir, American Daughter (HarperOne), Stephanie Thornton Plymale reveals her long-hidden childhood of neglect, hunger, poverty, homelessness, truancy, foster homes, lack of medical care and sexual abuse. Plymale's absent mentally ill mother was in and out of jails and psych wards. After her mother becomes terminally ill, Plymale embarks on a series of coming-to-terms interviews with her to discover answers about her true lineage, her real father, and her mother's dark secret.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43278447</guid><pubDate>Thu, 04 Feb 2021 04:24:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43278447/fearless_fabulous_you_02_03_2021.mp3" length="63897753" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>In her riveting memoir, American Daughter (HarperOne), Stephanie Thornton Plymale reveals her long-hidden childhood of neglect, hunger, poverty, homelessness, truancy, foster homes, lack of medical care and sexual abuse. Plymale's absent mentally ill...</itunes:subtitle><itunes:summary><![CDATA[In her riveting memoir, American Daughter (HarperOne), Stephanie Thornton Plymale reveals her long-hidden childhood of neglect, hunger, poverty, homelessness, truancy, foster homes, lack of medical care and sexual abuse. Plymale's absent mentally ill mother was in and out of jails and psych wards. After her mother becomes terminally ill, Plymale embarks on a series of coming-to-terms interviews with her to discover answers about her true lineage, her real father, and her mother's dark secret.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2663</itunes:duration><itunes:keywords>books,empowerment,fearlessfabulousyou,girl,inspiringwomen,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chocolate + Wine with Milène Jardine</title><link>https://www.spreaker.com/episode/chocolate-wine-with-milene-jardine--43156110</link><description><![CDATA[Curious how to pair chocolate with wines? Show Host Melanie Young discusses pairings with Milène Jardine, whose namesake artisan chocolates are inspired by her world travels. Milène Jardine dark chocolate truffles are preservative-free and filled with exotic fruits, spices, nuts and more. Queens, NY-based Milène shares her entrepreneur journey from working in product marketing for Macy's to becoming a chocolatier. She discusses adapting her business model during the COVID-19 pandemic.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43156110</guid><pubDate>Thu, 28 Jan 2021 04:18:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43156110/fearless_fabulous_you_01_27_2021.mp3" length="70972130" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Curious how to pair chocolate with wines? Show Host Melanie Young discusses pairings with Milène Jardine, whose namesake artisan chocolates are inspired by her world travels. Milène Jardine dark chocolate truffles are preservative-free and filled with...</itunes:subtitle><itunes:summary><![CDATA[Curious how to pair chocolate with wines? Show Host Melanie Young discusses pairings with Milène Jardine, whose namesake artisan chocolates are inspired by her world travels. Milène Jardine dark chocolate truffles are preservative-free and filled with exotic fruits, spices, nuts and more. Queens, NY-based Milène shares her entrepreneur journey from working in product marketing for Macy's to becoming a chocolatier. She discusses adapting her business model during the COVID-19 pandemic.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2958</itunes:duration><itunes:keywords>chocolate,empowerment,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenentrepreneur,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sarah Wilson, Author/Activist/Minimalist</title><link>https://www.spreaker.com/episode/sarah-wilson-author-activist-minimalist--42923631</link><description><![CDATA[Bestselling Australian Author Sarah Wilson ("I Quit Sugar," "First, We Make the Beast Beautiful") discusses her latest book, "This One Wild and Precious Life," a soul’s journey through the complexities of climate change, coronavirus, racial inequalities and our disconnection from what matters.  Wilson is a passionate environmentalist and minimalist, who hikes the world with one small backpack. She discusses the healing power of nature and stepping outside your comfort zone. <a href="http://www.sarahwilson.com" rel="noopener">www.sarahwilson.com</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42923631</guid><pubDate>Wed, 13 Jan 2021 22:11:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42923631/fearless_fabulous_you_01_13_2021.mp3" length="73743199" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Bestselling Australian Author Sarah Wilson ("I Quit Sugar," "First, We Make the Beast Beautiful") discusses her latest book, "This One Wild and Precious Life," a soul’s journey through the complexities of climate change, coronavirus, racial...</itunes:subtitle><itunes:summary><![CDATA[Bestselling Australian Author Sarah Wilson ("I Quit Sugar," "First, We Make the Beast Beautiful") discusses her latest book, "This One Wild and Precious Life," a soul’s journey through the complexities of climate change, coronavirus, racial inequalities and our disconnection from what matters.  Wilson is a passionate environmentalist and minimalist, who hikes the world with one small backpack. She discusses the healing power of nature and stepping outside your comfort zone. <a href="http://www.sarahwilson.com" rel="noopener">www.sarahwilson.com</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3073</itunes:duration><itunes:keywords>authors,empowerment,fearlessfabulousyou,girl,inspiringwomen,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chef Christina Pirello+ Travel With TROVE</title><link>https://www.spreaker.com/episode/chef-christina-pirello-travel-with-trove--42548176</link><description><![CDATA[Chef & TV Show Host Christina Pirello shares her journey recovering from a cancer diagnosis and embracing a whole foods, plant focused diet. Pirello's shows, classes, workshops and books teach people how to prepare nutritious dishes at home. christinacooks.com. Travel pals Erika Takeuchi and Emilie Bridon created TROVE, a "vacation in a box" subscription to support small businesses around the world and offer travelers a "taste" of different destinations delivered to their homes. hello-trove.com<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42548176</guid><pubDate>Fri, 18 Dec 2020 05:04:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42548176/fearless_fabulous_you_12_16_2020.mp3" length="72428509" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Chef &amp; TV Show Host Christina Pirello shares her journey recovering from a cancer diagnosis and embracing a whole foods, plant focused diet. Pirello's shows, classes, workshops and books teach people how to prepare nutritious dishes at home....</itunes:subtitle><itunes:summary><![CDATA[Chef & TV Show Host Christina Pirello shares her journey recovering from a cancer diagnosis and embracing a whole foods, plant focused diet. Pirello's shows, classes, workshops and books teach people how to prepare nutritious dishes at home. christinacooks.com. Travel pals Erika Takeuchi and Emilie Bridon created TROVE, a "vacation in a box" subscription to support small businesses around the world and offer travelers a "taste" of different destinations delivered to their homes. hello-trove.com<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3018</itunes:duration><itunes:keywords>cooking,empowerment,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Girl Power! Gloria Barron Prize Winners</title><link>https://www.spreaker.com/episode/girl-power-gloria-barron-prize-winners--42424804</link><description><![CDATA[Meet four young women who are recipients of the 2020 Gloria Barron Prize for Young Heroes, all committed to social impact through their programs:<br /><br />Annie Zhu, age 17, cofounder, Fresh Hub Houston (Texas)<br />Isha Clarke, age 17, cofounder, Youth Vs Apocalypse (Oakland, CA)<br />Kavi Dolasia, age 18, cofounder, Reaching Out with Robotics (Mill Valley, CA)<br />Isabella Paoletti-Tejada, age 18, founder, Read A Story, Change a Life (Yorba Linda, CA)<br /><br /><a href="http://www.barronprize.com" rel="noopener">www.barronprize.com</a><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42424804</guid><pubDate>Fri, 11 Dec 2020 00:42:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42424804/fearless_fabulous_you_12_09_2020.mp3" length="69122033" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Meet four young women who are recipients of the 2020 Gloria Barron Prize for Young Heroes, all committed to social impact through their programs:

Annie Zhu, age 17, cofounder, Fresh Hub Houston (Texas)
Isha Clarke, age 17, cofounder, Youth Vs...</itunes:subtitle><itunes:summary><![CDATA[Meet four young women who are recipients of the 2020 Gloria Barron Prize for Young Heroes, all committed to social impact through their programs:<br /><br />Annie Zhu, age 17, cofounder, Fresh Hub Houston (Texas)<br />Isha Clarke, age 17, cofounder, Youth Vs Apocalypse (Oakland, CA)<br />Kavi Dolasia, age 18, cofounder, Reaching Out with Robotics (Mill Valley, CA)<br />Isabella Paoletti-Tejada, age 18, founder, Read A Story, Change a Life (Yorba Linda, CA)<br /><br /><a href="http://www.barronprize.com" rel="noopener">www.barronprize.com</a><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2881</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,girlpower,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio,youngwomenwhoachieve</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holiday Gifts That Give Back and More</title><link>https://www.spreaker.com/episode/holiday-gifts-that-give-back-and-more--42306542</link><description><![CDATA[Fearless Fabulous You Host Melanie Young suggested the best of the best holiday gifts from guests who have been on her shows. Including:<br /><a href="https://thistlefarms.org/" rel="noopener">https://thistlefarms.org/</a><br /><a href="https://www.doll10.com/" rel="noopener">https://www.doll10.com/</a><br /><a href="https://cancerbeglammed.com/" rel="noopener">https://cancerbeglammed.com/</a><br /><a href="https://sipsongspirits.com/" rel="noopener">https://sipsongspirits.com/</a><br /><a href="https://venturemom.com/" rel="noopener">https://venturemom.com/</a><br /><a href="https://dunejewelry.com/" rel="noopener">https://dunejewelry.com/</a><br /><a href="https://herfuturecoalition.org/" rel="noopener">https://herfuturecoalition.org/</a><br /><a href="https://www.dryfarmwines.com/" rel="noopener">https://www.dryfarmwines.com/</a><br /><a href="https://www.drfrankwines.com/" rel="noopener">https://www.drfrankwines.com/</a><br /><a href="http://www.vingardevalise.com" rel="noopener">www.vingardevalise.com</a> (use promo code TCT for 60% off any suitcase)<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42306542</guid><pubDate>Fri, 04 Dec 2020 02:33:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42306542/fearless_fabulous_you_12_02_2020.mp3" length="71990905" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Fearless Fabulous You Host Melanie Young suggested the best of the best holiday gifts from guests who have been on her shows. Including:
https://thistlefarms.org/
https://www.doll10.com/
https://cancerbeglammed.com/
https://sipsongspirits.com/...</itunes:subtitle><itunes:summary><![CDATA[Fearless Fabulous You Host Melanie Young suggested the best of the best holiday gifts from guests who have been on her shows. Including:<br /><a href="https://thistlefarms.org/" rel="noopener">https://thistlefarms.org/</a><br /><a href="https://www.doll10.com/" rel="noopener">https://www.doll10.com/</a><br /><a href="https://cancerbeglammed.com/" rel="noopener">https://cancerbeglammed.com/</a><br /><a href="https://sipsongspirits.com/" rel="noopener">https://sipsongspirits.com/</a><br /><a href="https://venturemom.com/" rel="noopener">https://venturemom.com/</a><br /><a href="https://dunejewelry.com/" rel="noopener">https://dunejewelry.com/</a><br /><a href="https://herfuturecoalition.org/" rel="noopener">https://herfuturecoalition.org/</a><br /><a href="https://www.dryfarmwines.com/" rel="noopener">https://www.dryfarmwines.com/</a><br /><a href="https://www.drfrankwines.com/" rel="noopener">https://www.drfrankwines.com/</a><br /><a href="http://www.vingardevalise.com" rel="noopener">www.vingardevalise.com</a> (use promo code TCT for 60% off any suitcase)<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3000</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,gifts,girl,holidaygifts,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coping with Grief-Dr. Jennifer Love</title><link>https://www.spreaker.com/episode/coping-with-grief-dr-jennifer-love--42171858</link><description><![CDATA[Many of us are coping with loss during the COVID-19 pandemic: loss of a loved one, loss of job or business, canceled special occasions and holiday traditions for the sake of safety and health. Dr. Jennifer Love, coauthor of "When Crisis Strikes," discusses stages of grief, coping mechanisms and how to be sensitive to a friend who has lost a loved one- what to say/not to say. Dr. Love underscores that we all need to allow ourselves time to grieve and to reflect.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42171858</guid><pubDate>Thu, 26 Nov 2020 01:38:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42171858/fearless_fabulous_you_11_25_2020.mp3" length="65483281" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Many of us are coping with loss during the COVID-19 pandemic: loss of a loved one, loss of job or business, canceled special occasions and holiday traditions for the sake of safety and health. Dr. Jennifer Love, coauthor of "When Crisis Strikes,"...</itunes:subtitle><itunes:summary><![CDATA[Many of us are coping with loss during the COVID-19 pandemic: loss of a loved one, loss of job or business, canceled special occasions and holiday traditions for the sake of safety and health. Dr. Jennifer Love, coauthor of "When Crisis Strikes," discusses stages of grief, coping mechanisms and how to be sensitive to a friend who has lost a loved one- what to say/not to say. Dr. Love underscores that we all need to allow ourselves time to grieve and to reflect.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2729</itunes:duration><itunes:keywords>coping,empowerment,fearlessfabulousyou,girl,grief,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sipping with Meaghan Frank &amp; Tara Jasper</title><link>https://www.spreaker.com/episode/sipping-with-meaghan-frank-tara-jasper--42067594</link><description><![CDATA[Sipping never felt so good! New York's Finger Lakes (aka #FLX) wine region produces world-class wines, notably Riesling, Gewurztraminer, Cabernet Franc and Pinot Noir. Meaghan Frank, Dr. Konstantin Frank Winery, one of the pioneer producers in the #FLX, discusses the wines and region. Tara Jasper is a breast cancer survivor who wants to raise awareness of risk reduction and genetic testing. Founder of Sipsong Spirits she producers Indira gin, a modern style gin, and a non-alcohol Indira Gin Tea.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42067594</guid><pubDate>Fri, 20 Nov 2020 02:32:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42067594/fearless_fabulous_you_11_18_2020.mp3" length="73758873" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Sipping never felt so good! New York's Finger Lakes (aka #FLX) wine region produces world-class wines, notably Riesling, Gewurztraminer, Cabernet Franc and Pinot Noir. Meaghan Frank, Dr. Konstantin Frank Winery, one of the pioneer producers in the...</itunes:subtitle><itunes:summary><![CDATA[Sipping never felt so good! New York's Finger Lakes (aka #FLX) wine region produces world-class wines, notably Riesling, Gewurztraminer, Cabernet Franc and Pinot Noir. Meaghan Frank, Dr. Konstantin Frank Winery, one of the pioneer producers in the #FLX, discusses the wines and region. Tara Jasper is a breast cancer survivor who wants to raise awareness of risk reduction and genetic testing. Founder of Sipsong Spirits she producers Indira gin, a modern style gin, and a non-alcohol Indira Gin Tea.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3074</itunes:duration><itunes:keywords>breastcancer,empowerment,fearlessfabulousyou,fingerlakeswine,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ivis Sampayo, SHARE Cancer Support</title><link>https://www.spreaker.com/episode/ivis-sampayo-share-cancer-support--41931721</link><description><![CDATA[Ivis Sampayo, Chief Diversity Officer for SHARE, oversees programs to help minority women cope with a breast cancer diagnosis. Sampayo is a two-time breast cancer survivor who dedicates her time to helping women and their caregivers through education, advocacy and peer support. She discusses some of the challenges many minority women face and how SHARE is providing help. Services, all free, are led by volunteers, and offered in multiple languages. <a href="http://www.sharecancersuport.org" rel="noopener">www.sharecancersuport.org</a> 1-844-ASK-SHARE.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41931721</guid><pubDate>Thu, 12 Nov 2020 02:48:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41931721/fearless_fabulous_you_11_11_2020.mp3" length="75620881" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Ivis Sampayo, Chief Diversity Officer for SHARE, oversees programs to help minority women cope with a breast cancer diagnosis. Sampayo is a two-time breast cancer survivor who dedicates her time to helping women and their caregivers through education,...</itunes:subtitle><itunes:summary><![CDATA[Ivis Sampayo, Chief Diversity Officer for SHARE, oversees programs to help minority women cope with a breast cancer diagnosis. Sampayo is a two-time breast cancer survivor who dedicates her time to helping women and their caregivers through education, advocacy and peer support. She discusses some of the challenges many minority women face and how SHARE is providing help. Services, all free, are led by volunteers, and offered in multiple languages. <a href="http://www.sharecancersuport.org" rel="noopener">www.sharecancersuport.org</a> 1-844-ASK-SHARE.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3151</itunes:duration><itunes:keywords>breastcancer,empowerment,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womenshealth,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Flat &amp; Stylishly w/ Breast Cancer</title><link>https://www.spreaker.com/episode/living-flat-stylishly-w-breast-cancer--41815013</link><description><![CDATA[Maintaining self-esteem and a positive body image is important for cancer survivors and can help improve the healing process. Breast cancer survivor, Lisa Lurie, cofounder of Cancer Be Glammed, a lifestyle company for women recovering from surgery through survivorship, discusses her decision not to reconstruct her breasts after her bilateral mastectomy- also known as "living flat." Lurie shares important considerations for women who choose- or are unable to- reconstruct. <a href="http://www.CancerBeGlammed.com" rel="noopener">www.CancerBeGlammed.com</a>.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41815013</guid><pubDate>Thu, 05 Nov 2020 20:17:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41815013/fearless_fabulous_you_11_04_2020.mp3" length="75185158" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Maintaining self-esteem and a positive body image is important for cancer survivors and can help improve the healing process. Breast cancer survivor, Lisa Lurie, cofounder of Cancer Be Glammed, a lifestyle company for women recovering from surgery...</itunes:subtitle><itunes:summary><![CDATA[Maintaining self-esteem and a positive body image is important for cancer survivors and can help improve the healing process. Breast cancer survivor, Lisa Lurie, cofounder of Cancer Be Glammed, a lifestyle company for women recovering from surgery through survivorship, discusses her decision not to reconstruct her breasts after her bilateral mastectomy- also known as "living flat." Lurie shares important considerations for women who choose- or are unable to- reconstruct. <a href="http://www.CancerBeGlammed.com" rel="noopener">www.CancerBeGlammed.com</a>.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3133</itunes:duration><itunes:keywords>breastcancer,empowerment,fearessfabulousyou,girl,internetradio,livingflat,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing Chronic Illness With These Tips</title><link>https://www.spreaker.com/episode/managing-chronic-illness-with-these-tips--41705173</link><description><![CDATA[Living with a chronic illness is a lifestyle commitment. It starts with establishing a healthy mindset. Try focusing on what you 'can do' versus what you 'can't do." Meg Cadoux-Hirshberg, founder of the Anticancer Lifestyle Program, shares lifestyle changes she made and lessons learned after being diagnosed with cancer three times. A Registered Nurse for more than 40 years, Nancy Kane, Executive Director of the Anticancer Lifestyle Program discusses ways to be a better advocate for your health.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41705173</guid><pubDate>Thu, 29 Oct 2020 20:38:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41705173/fearless_fabulous_you_10_28_2020.mp3" length="74319356" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Living with a chronic illness is a lifestyle commitment. It starts with establishing a healthy mindset. Try focusing on what you 'can do' versus what you 'can't do." Meg Cadoux-Hirshberg, founder of the Anticancer Lifestyle Program, shares lifestyle...</itunes:subtitle><itunes:summary><![CDATA[Living with a chronic illness is a lifestyle commitment. It starts with establishing a healthy mindset. Try focusing on what you 'can do' versus what you 'can't do." Meg Cadoux-Hirshberg, founder of the Anticancer Lifestyle Program, shares lifestyle changes she made and lessons learned after being diagnosed with cancer three times. A Registered Nurse for more than 40 years, Nancy Kane, Executive Director of the Anticancer Lifestyle Program discusses ways to be a better advocate for your health.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3097</itunes:duration><itunes:keywords>anticancer,empowerment,fearlessfabulousyou,girl,health,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Banish Burnout! Build Resiliency!</title><link>https://www.spreaker.com/episode/banish-burnout-build-resiliency--41574300</link><description><![CDATA[In May 2019, the World Health Organization (WHO) classified burnout as a worldwide health problem. Identifying triggers and symptoms of burnout and building resiliency are key to staying emotionally and physically healthy. In her book, "Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters," Eileen McDargh, Chief Energy Officer of the Resiliency Group, examines the root causes of burnout and provides ingenious steps to reset and build resiliency.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41574300</guid><pubDate>Wed, 21 Oct 2020 19:52:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41574300/fearless_fabulous_you_10_21_2020.mp3" length="72619098" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>In May 2019, the World Health Organization (WHO) classified burnout as a worldwide health problem. Identifying triggers and symptoms of burnout and building resiliency are key to staying emotionally and physically healthy. In her book, "Burnout to...</itunes:subtitle><itunes:summary><![CDATA[In May 2019, the World Health Organization (WHO) classified burnout as a worldwide health problem. Identifying triggers and symptoms of burnout and building resiliency are key to staying emotionally and physically healthy. In her book, "Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters," Eileen McDargh, Chief Energy Officer of the Resiliency Group, examines the root causes of burnout and provides ingenious steps to reset and build resiliency.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3026</itunes:duration><itunes:keywords>burnout,empowerment,fearlessfabulousyou,girl,internetradio,podcast,resiliancy,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer &amp; Your Career- Know Your Rights</title><link>https://www.spreaker.com/episode/cancer-your-career-know-your-rights--41480957</link><description><![CDATA[Undergoing treatment for a major illness like cancer may require you to take time off from your job or request certain accommodations from your employer. Attorney Adam Paskoff, Esq., Paskoff & Tamber LLC, explains different laws and considerations to protect eligible employees, including the Americans with Disabilities Act (ADA) and Family and Medical Leave Act (FMLA). Paskoff explains that certain state laws (varying by state) can offer other options including Paid Family Leave Protection.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41480957</guid><pubDate>Thu, 15 Oct 2020 19:42:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41480957/fearless_fabulous_you_10_14_2020.mp3" length="70030468" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Undergoing treatment for a major illness like cancer may require you to take time off from your job or request certain accommodations from your employer. Attorney Adam Paskoff, Esq., Paskoff &amp; Tamber LLC, explains different laws and considerations to...</itunes:subtitle><itunes:summary><![CDATA[Undergoing treatment for a major illness like cancer may require you to take time off from your job or request certain accommodations from your employer. Attorney Adam Paskoff, Esq., Paskoff & Tamber LLC, explains different laws and considerations to protect eligible employees, including the Americans with Disabilities Act (ADA) and Family and Medical Leave Act (FMLA). Paskoff explains that certain state laws (varying by state) can offer other options including Paid Family Leave Protection.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2918</itunes:duration><itunes:keywords>cancer,cancerandcareers,empowerment,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gift Ideas! Plant a Friendship Garden</title><link>https://www.spreaker.com/episode/gift-ideas-plant-a-friendship-garden--41425581</link><description><![CDATA[When a friend had to cancel a birthday trip to Europe, Robyn Borok gave her a "friendship garden," surprising her with photos and messages from loved ones planted in her backyard. Borok provides tips to create your own friendship garden and shares other creative ideas to celebrate birthdays, anniversaries and weddings during social distancing and beyond. Melanie Young offers thoughtful gift ideas to help uplift women undergoing breast cancer treatment, from experiences to services.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41425581</guid><pubDate>Mon, 12 Oct 2020 19:11:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41425581/fearless_fabulous_you_10_07_2020.mp3" length="52788398" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>When a friend had to cancel a birthday trip to Europe, Robyn Borok gave her a "friendship garden," surprising her with photos and messages from loved ones planted in her backyard. Borok provides tips to create your own friendship garden and shares...</itunes:subtitle><itunes:summary><![CDATA[When a friend had to cancel a birthday trip to Europe, Robyn Borok gave her a "friendship garden," surprising her with photos and messages from loved ones planted in her backyard. Borok provides tips to create your own friendship garden and shares other creative ideas to celebrate birthdays, anniversaries and weddings during social distancing and beyond. Melanie Young offers thoughtful gift ideas to help uplift women undergoing breast cancer treatment, from experiences to services.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2200</itunes:duration><itunes:keywords>celebrations,empowerment,fearlessfabulousyou,giftideas,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Proceed with Care Consuming These Foods</title><link>https://www.spreaker.com/episode/proceed-with-care-consuming-these-foods--41229870</link><description><![CDATA[Mindful eating, a healthy diet and portion control are important. But even some "healthy" foods can be harmful if you are pregnant, on certain medications, have a compromised autoimmune system, or if you consume the foods in excess. New York board-certified gastroenterologist, Dr. Niket Sonpal, explains why consuming cinnamon, nutmeg, kimchi and even water in excess can interfere with a body's health, and why eating large amounts of licorice can cause a dangerous drop in your potassium levels.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41229870</guid><pubDate>Wed, 30 Sep 2020 19:09:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41229870/fearless_fabulous_you_09_30_2020.mp3" length="72864231" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Mindful eating, a healthy diet and portion control are important. But even some "healthy" foods can be harmful if you are pregnant, on certain medications, have a compromised autoimmune system, or if you consume the foods in excess. New York...</itunes:subtitle><itunes:summary><![CDATA[Mindful eating, a healthy diet and portion control are important. But even some "healthy" foods can be harmful if you are pregnant, on certain medications, have a compromised autoimmune system, or if you consume the foods in excess. New York board-certified gastroenterologist, Dr. Niket Sonpal, explains why consuming cinnamon, nutmeg, kimchi and even water in excess can interfere with a body's health, and why eating large amounts of licorice can cause a dangerous drop in your potassium levels.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3036</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,food,girl,health,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Six Steps To Take To Reduce Cancer Risk</title><link>https://www.spreaker.com/episode/six-steps-to-take-to-reduce-cancer-risk--41093640</link><description><![CDATA[Six simple lifestyle changes can help reduce your cancer risk and optimize your health and well-being. Dr. Lorenzo Cohen, Phd, director of the Integrative Medicine Program at The University of Texas MD Anderson Cancer Center in Houston, and Allison Jefferies, MEd, a former president of the MD Anderson Cancer Center Faculty and Family Organization, are co-authors of "Anticancer Living: Transform Your Life and Health with the Mix of Six". They provide research-based data for their "Mix of Six."<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41093640</guid><pubDate>Thu, 24 Sep 2020 03:16:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41093640/fearless_fabulous_you_09_23_2020.mp3" length="75146915" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Six simple lifestyle changes can help reduce your cancer risk and optimize your health and well-being. Dr. Lorenzo Cohen, Phd, director of the Integrative Medicine Program at The University of Texas MD Anderson Cancer Center in Houston, and Allison...</itunes:subtitle><itunes:summary><![CDATA[Six simple lifestyle changes can help reduce your cancer risk and optimize your health and well-being. Dr. Lorenzo Cohen, Phd, director of the Integrative Medicine Program at The University of Texas MD Anderson Cancer Center in Houston, and Allison Jefferies, MEd, a former president of the MD Anderson Cancer Center Faculty and Family Organization, are co-authors of "Anticancer Living: Transform Your Life and Health with the Mix of Six". They provide research-based data for their "Mix of Six."<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3132</itunes:duration><itunes:keywords>cancer,empowerment,fearlessfabulousyou,girl,internetradio,mixofsix,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Lynda Ulrich- Happiness Is an Option</title><link>https://www.spreaker.com/episode/dr-lynda-ulrich-happiness-is-an-option--40963567</link><description><![CDATA[Tired of reading about bad news? So was Dr. Lynda Ulrich, a Vermont country dentist, moose rescuer and Mom, who in 2014 created Ever Widening Circles (EWC), <a href="http://www.everwideningcircles.com" rel="noopener">www.everwideningcircles.com</a> filled with positive stories and inspiring people. Author of "Happiness is an Option: Thriving (Instead of Surviving) in the Era of the Internet," Ulrich advises using social media responsibly and carefully to reduce anxiety and foster positivity. She discusses the theory of the Conspiracy of Goodness™.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40963567</guid><pubDate>Thu, 17 Sep 2020 23:36:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40963567/fearless_fabulous_you_09_16_2020.mp3" length="72055480" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Tired of reading about bad news? So was Dr. Lynda Ulrich, a Vermont country dentist, moose rescuer and Mom, who in 2014 created Ever Widening Circles (EWC), www.everwideningcircles.com filled with positive stories and inspiring people. Author of...</itunes:subtitle><itunes:summary><![CDATA[Tired of reading about bad news? So was Dr. Lynda Ulrich, a Vermont country dentist, moose rescuer and Mom, who in 2014 created Ever Widening Circles (EWC), <a href="http://www.everwideningcircles.com" rel="noopener">www.everwideningcircles.com</a> filled with positive stories and inspiring people. Author of "Happiness is an Option: Thriving (Instead of Surviving) in the Era of the Internet," Ulrich advises using social media responsibly and carefully to reduce anxiety and foster positivity. She discusses the theory of the Conspiracy of Goodness™.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3003</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,happiness,internetradio,podcast,positivechange,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kristin Luna, Founder, Walls for Women</title><link>https://www.spreaker.com/episode/kristin-luna-founder-walls-for-women--40827272</link><description><![CDATA[August 18, 2020 marked the centennial of the passing of the 19th amendment, giving women the right to vote. Tennessee was the 36th state to vote in support of women's suffrage, sealing ratification of this historic legislation. In celebration, Tullahoma native, Kirstin Luna, conceived the public arts project, Walls for Women. The giant murals painted by women artists can be seen in cities and towns throughout Tennessee. Kirstin is founder of the travel blog, Camels & Chocolate.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40827272</guid><pubDate>Thu, 10 Sep 2020 22:08:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40827272/fearless_fabulous_you_09_09_2020.mp3" length="73495558" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>August 18, 2020 marked the centennial of the passing of the 19th amendment, giving women the right to vote. Tennessee was the 36th state to vote in support of women's suffrage, sealing ratification of this historic legislation. In celebration,...</itunes:subtitle><itunes:summary><![CDATA[August 18, 2020 marked the centennial of the passing of the 19th amendment, giving women the right to vote. Tennessee was the 36th state to vote in support of women's suffrage, sealing ratification of this historic legislation. In celebration, Tullahoma native, Kirstin Luna, conceived the public arts project, Walls for Women. The giant murals painted by women artists can be seen in cities and towns throughout Tennessee. Kirstin is founder of the travel blog, Camels & Chocolate.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3063</itunes:duration><itunes:keywords>arts,empowerment,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer Survivors Health Insurance Tips</title><link>https://www.spreaker.com/episode/cancer-survivors-health-insurance-tips--40685868</link><description><![CDATA[Health insurance can be complex and confusing. If you or a loved one is diagnosed with a major illness, asking the right questions and knowing the terms and codes can help you avoid costly mistakes and keep you informed about your coverage. Host Melanie Young provides a list of questions to ask about your health insurance, offers tips to manage medical costs and suggests valuable resources she vetted for her book "Getting Things Off My Chest: A Survivor's Guide." Link <a href="https://amzn.to/2GckBzQ" rel="noopener">https://amzn.to/2GckBzQ</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40685868</guid><pubDate>Thu, 03 Sep 2020 22:14:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40685868/fearless_fabulous_you_09_02_2020.mp3" length="43698303" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Health insurance can be complex and confusing. If you or a loved one is diagnosed with a major illness, asking the right questions and knowing the terms and codes can help you avoid costly mistakes and keep you informed about your coverage. Host...</itunes:subtitle><itunes:summary><![CDATA[Health insurance can be complex and confusing. If you or a loved one is diagnosed with a major illness, asking the right questions and knowing the terms and codes can help you avoid costly mistakes and keep you informed about your coverage. Host Melanie Young provides a list of questions to ask about your health insurance, offers tips to manage medical costs and suggests valuable resources she vetted for her book "Getting Things Off My Chest: A Survivor's Guide." Link <a href="https://amzn.to/2GckBzQ" rel="noopener">https://amzn.to/2GckBzQ</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2732</itunes:duration><itunes:keywords>cancer,empowerment,girl,healthinsurance,internetradio,melanieyoung,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Know Your Breast Reconstruction Options</title><link>https://www.spreaker.com/episode/know-your-breast-reconstruction-options--40479520</link><description><![CDATA[Reconstruction after a mastectomy is an important part of the healing process for many breast cancer patients, and it is a choice women should discuss with both their breast surgeon and a reconstruction specialist. Dr. Joseph Disa, M.D./FACS, at Memorial Sloan-Kettering Cancer Center explains reconstruction options. Dr. Phillip Salem, MD, President of Salem Oncology in Houston, Texas, explains why the best cancer care results come from specialists working together as a team to the patient.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40479520</guid><pubDate>Wed, 26 Aug 2020 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40479520/fearless_fabulous_you_12_12_2018.mp3" length="73630977" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Reconstruction after a mastectomy is an important part of the healing process for many breast cancer patients, and it is a choice women should discuss with both their breast surgeon and a reconstruction specialist. Dr. Joseph Disa, M.D./FACS, at...</itunes:subtitle><itunes:summary><![CDATA[Reconstruction after a mastectomy is an important part of the healing process for many breast cancer patients, and it is a choice women should discuss with both their breast surgeon and a reconstruction specialist. Dr. Joseph Disa, M.D./FACS, at Memorial Sloan-Kettering Cancer Center explains reconstruction options. Dr. Phillip Salem, MD, President of Salem Oncology in Houston, Texas, explains why the best cancer care results come from specialists working together as a team to the patient.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3068</itunes:duration><itunes:keywords>breastcancer,breastreconstruction,empowerment,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Expert Tips To Boost Your Sexual Health!</title><link>https://www.spreaker.com/episode/expert-tips-to-boost-your-sexual-health--40397755</link><description><![CDATA[Sexual health is important to your everyday health as a woman. Psychiatrist and Sex Therapist Dr. Madeleine Castellanos <a href="http://www.TheSexMD.com" rel="noopener">www.TheSexMD.com</a> discusses how to retrain your brain to have more enjoyable sex and why self pleasuring can boost your libido. Ob/GYN Dr. Mary Jane Minkin, Associate Professor, Yale School of Medicine, addresses how to prepare your body for each phase of your life, from childbearing years to menopause, and what you should discuss with your Ob/GYN. <a href="http://www.madameovary.com" rel="noopener">www.madameovary.com</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40397755</guid><pubDate>Wed, 19 Aug 2020 02:33:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40397755/fearless_fabulous_you_09_12_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Sexual health is important to your everyday health as a woman. Psychiatrist and Sex Therapist Dr. Madeleine Castellanos www.TheSexMD.com discusses how to retrain your brain to have more enjoyable sex and why self pleasuring can boost your libido....</itunes:subtitle><itunes:summary><![CDATA[Sexual health is important to your everyday health as a woman. Psychiatrist and Sex Therapist Dr. Madeleine Castellanos <a href="http://www.TheSexMD.com" rel="noopener">www.TheSexMD.com</a> discusses how to retrain your brain to have more enjoyable sex and why self pleasuring can boost your libido. Ob/GYN Dr. Mary Jane Minkin, Associate Professor, Yale School of Medicine, addresses how to prepare your body for each phase of your life, from childbearing years to menopause, and what you should discuss with your Ob/GYN. <a href="http://www.madameovary.com" rel="noopener">www.madameovary.com</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3062</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,podcast,sex,sexualhealth,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Expert Tips to Protect Your Eyes &amp; Back</title><link>https://www.spreaker.com/episode/expert-tips-to-protect-your-eyes-back--40397730</link><description><![CDATA[An estimated two-thirds of all blindness and visual impairment occurs in women, who have a greater risk than men for serious eye diseases. Optometrist Dr. April Jasper discusses common eye conditions among women, how to reduce your risk and proper eye care.<br /><br />Your spine is what holds you up, but many abuse it through improper sitting, strenuous exercise and heavy lifting. Columbia Doctors Spinal Surgeon Dr. Charla Fischer discusses proper back care to reduce pain and injury.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40397730</guid><pubDate>Wed, 19 Aug 2020 02:31:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40397730/fearless_fabulous_you_07_25_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>An estimated two-thirds of all blindness and visual impairment occurs in women, who have a greater risk than men for serious eye diseases. Optometrist Dr. April Jasper discusses common eye conditions among women, how to reduce your risk and proper eye...</itunes:subtitle><itunes:summary><![CDATA[An estimated two-thirds of all blindness and visual impairment occurs in women, who have a greater risk than men for serious eye diseases. Optometrist Dr. April Jasper discusses common eye conditions among women, how to reduce your risk and proper eye care.<br /><br />Your spine is what holds you up, but many abuse it through improper sitting, strenuous exercise and heavy lifting. Columbia Doctors Spinal Surgeon Dr. Charla Fischer discusses proper back care to reduce pain and injury.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3045</itunes:duration><itunes:keywords>back,empowerment,eyes,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing Acid Reflux: Dr. Jamie Koufman</title><link>https://www.spreaker.com/episode/managing-acid-reflux-dr-jamie-koufman--40397711</link><description><![CDATA[Feeling chest tightness, heartburn, coughing, hoarseness and burpish? You may have acid reflux disease, known as gastroesophageal reflux disease (GERD), which affects 100 million Americans. The #1 way to treat and cure acid reflux is through your diet says Dr. Jamie Koufman, author of 4 books on the subject, including "Dropping Acid: The Reflux Diet Cookbook and Cure." Founder of the Voice Institute of New York. Dr. Koufman discusses dietary changes and OTC medications to manage acid reflux.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40397711</guid><pubDate>Wed, 19 Aug 2020 02:29:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40397711/fearless_fabulous_you_08_22_2018.mp3" length="71896864" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Feeling chest tightness, heartburn, coughing, hoarseness and burpish? You may have acid reflux disease, known as gastroesophageal reflux disease (GERD), which affects 100 million Americans. The #1 way to treat and cure acid reflux is through your diet...</itunes:subtitle><itunes:summary><![CDATA[Feeling chest tightness, heartburn, coughing, hoarseness and burpish? You may have acid reflux disease, known as gastroesophageal reflux disease (GERD), which affects 100 million Americans. The #1 way to treat and cure acid reflux is through your diet says Dr. Jamie Koufman, author of 4 books on the subject, including "Dropping Acid: The Reflux Diet Cookbook and Cure." Founder of the Voice Institute of New York. Dr. Koufman discusses dietary changes and OTC medications to manage acid reflux.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2996</itunes:duration><itunes:keywords>acidreflux,empowerment,fearlessfabulousyou,gerd,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sloane Ketcham-Founder-She Speaks Tribe</title><link>https://www.spreaker.com/episode/sloane-ketcham-founder-she-speaks-tribe--40146838</link><description><![CDATA[Everyone needs a mentor who allows you to "stand on her shoulders and helps lift you up to thrive," notes Sloane Ketcham, founder of networking community and coaching practice, She Speaks Tribe. Sloane joins Melanie Young from Hawaii to share her personal and professional journey from being a teen mom at 16 to a becoming successful entrepreneur with a mission to help other women define and refine their success. Sloane is author of "Beautiful Girl, You Can Do Hard Things." <a href="http://www.sloaneketcham.com" rel="noopener">www.sloaneketcham.com</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40146838</guid><pubDate>Wed, 05 Aug 2020 01:48:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40146838/fearless_fabulous_you_07_29_2020.mp3" length="36288305" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Everyone needs a mentor who allows you to "stand on her shoulders and helps lift you up to thrive," notes Sloane Ketcham, founder of networking community and coaching practice, She Speaks Tribe. Sloane joins Melanie Young from Hawaii to share her...</itunes:subtitle><itunes:summary><![CDATA[Everyone needs a mentor who allows you to "stand on her shoulders and helps lift you up to thrive," notes Sloane Ketcham, founder of networking community and coaching practice, She Speaks Tribe. Sloane joins Melanie Young from Hawaii to share her personal and professional journey from being a teen mom at 16 to a becoming successful entrepreneur with a mission to help other women define and refine their success. Sloane is author of "Beautiful Girl, You Can Do Hard Things." <a href="http://www.sloaneketcham.com" rel="noopener">www.sloaneketcham.com</a><br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2268</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,mentoring,podcast,spiritual,success,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Fearless Entrepreneur-Madeline Pratt</title><link>https://www.spreaker.com/episode/the-fearless-entrepreneur-madeline-pratt--39909681</link><description><![CDATA[Razor sharp focus and reviewing/refining your vision as needed to adapt to the market can help business entrepreneurs succeed long term says Madeline Pratt, founder of Fearless Foundry. Madeline and her team help small and large businesses launch, brand and scale. She underscores building a brand identity and mission that resonates, being a strong people connector when selling and delegating roles/tasks. Madeline is founder of the community @womxntalkmoney to help women be financially fearless.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39909681</guid><pubDate>Wed, 22 Jul 2020 23:35:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39909681/fearless_fabulous_you_07_22_2020.mp3" length="46056429" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Razor sharp focus and reviewing/refining your vision as needed to adapt to the market can help business entrepreneurs succeed long term says Madeline Pratt, founder of Fearless Foundry. Madeline and her team help small and large businesses launch,...</itunes:subtitle><itunes:summary><![CDATA[Razor sharp focus and reviewing/refining your vision as needed to adapt to the market can help business entrepreneurs succeed long term says Madeline Pratt, founder of Fearless Foundry. Madeline and her team help small and large businesses launch, brand and scale. She underscores building a brand identity and mission that resonates, being a strong people connector when selling and delegating roles/tasks. Madeline is founder of the community @womxntalkmoney to help women be financially fearless.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2879</itunes:duration><itunes:keywords>empowerment,entrepreneurship,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womeninbusiness,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nikki Boyer Makes You Smile Every Day</title><link>https://www.spreaker.com/episode/nikki-boyer-makes-you-smile-every-day--38231566</link><description><![CDATA[Smiling can boost your immune system, relief stress and make you feel happier, according to various university studies. That's why a daily smile can be a boost to your overall health. Nikki Boyer, host of The Daily Smile podcast (Wondery Media) shares feel-good stories about inspiring people, The three-time Emmy Award winning actress and TV host shares what makes her smile and how she became one of internet's most watched woman on the web.<br />(wondery.com/shows/the-daily-smile)<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/38231566</guid><pubDate>Fri, 10 Jul 2020 01:05:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/38231566/fearless_fabulous_you_07_08_2020.mp3" length="47542274" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Smiling can boost your immune system, relief stress and make you feel happier, according to various university studies. That's why a daily smile can be a boost to your overall health. Nikki Boyer, host of The Daily Smile podcast (Wondery Media) shares...</itunes:subtitle><itunes:summary><![CDATA[Smiling can boost your immune system, relief stress and make you feel happier, according to various university studies. That's why a daily smile can be a boost to your overall health. Nikki Boyer, host of The Daily Smile podcast (Wondery Media) shares feel-good stories about inspiring people, The three-time Emmy Award winning actress and TV host shares what makes her smile and how she became one of internet's most watched woman on the web.<br />(wondery.com/shows/the-daily-smile)<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2972</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,podcast,smile,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,thedailysmile,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chip Cardenas- Handywoman Home Repair</title><link>https://www.spreaker.com/episode/chip-cardenas-handywoman-home-repair--35548296</link><description><![CDATA[Repairs and renovation are important for maintaining your home, one of your biggest investments. Chip Cardenas, founder of Handywoman Home Repair, discusses simple changes you can make to give your house an upgrade. Chip also shares her inspiring story reinventing her life after a major health setback, a recovery and starting over in Arizona launching a new business.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35548296</guid><pubDate>Fri, 03 Jul 2020 00:54:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/35548296/fearless_fabulous_you_07_01_2020.mp3" length="64926142" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Repairs and renovation are important for maintaining your home, one of your biggest investments. Chip Cardenas, founder of Handywoman Home Repair, discusses simple changes you can make to give your house an upgrade. Chip also shares her inspiring...</itunes:subtitle><itunes:summary><![CDATA[Repairs and renovation are important for maintaining your home, one of your biggest investments. Chip Cardenas, founder of Handywoman Home Repair, discusses simple changes you can make to give your house an upgrade. Chip also shares her inspiring story reinventing her life after a major health setback, a recovery and starting over in Arizona launching a new business.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2319</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,homerepair,podcast,reinvention,spiritual,talk4media,talk4podcasting,talk4radio,talkradiointernetradio,w4wnradiow4wn,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adrienne Bankert: Your Hidden Superpower</title><link>https://www.spreaker.com/episode/adrienne-bankert-your-hidden-superpower--33120302</link><description><![CDATA[ABC News and Good Morning America correspondent, Adrienne Bankert, shares her professional and personal insights on how a simple act of kindness can have a profound impact and create positive change. The Emmy and Edward R. Murrow award-winning reporter discusses her career, mentorship, staying calm under pressure and embracing kindness daily. She is author of "Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You with Anyone" (HarperCollins Leadership).<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/33120302</guid><pubDate>Thu, 25 Jun 2020 02:57:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/33120302/fearless_fabulous_you_06_24_2020.mp3" length="86550828" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>ABC News and Good Morning America correspondent, Adrienne Bankert, shares her professional and personal insights on how a simple act of kindness can have a profound impact and create positive change. The Emmy and Edward R. Murrow award-winning...</itunes:subtitle><itunes:summary><![CDATA[ABC News and Good Morning America correspondent, Adrienne Bankert, shares her professional and personal insights on how a simple act of kindness can have a profound impact and create positive change. The Emmy and Edward R. Murrow award-winning reporter discusses her career, mentorship, staying calm under pressure and embracing kindness daily. She is author of "Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You with Anyone" (HarperCollins Leadership).<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3092</itunes:duration><itunes:keywords>abcnews,empowerment,fearlessfabulousyou,girl,kindness,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradiointernetradio,w4wnradiow4wn,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Grace Eleyae &amp; Sharon Graves</title><link>https://www.spreaker.com/episode/grace-eleyae-sharon-graves--31770894</link><description><![CDATA[Grace Eleyae started her ecommerce fashion company with a product that solved a common hair problem experienced by many women: damage from overtreatment. Her satin lined "SLAP" Cap protects the scalp and provides a stylish head covering for those "bad hair days." Sharon Graves transitioned from a career in finance and tech to run BLVD Kitchen, a commercial culinary space for local food artisans in Los Angeles. She launched Mom in the Mail to send care packages of baked items to loved ones.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31770894</guid><pubDate>Thu, 18 Jun 2020 22:26:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/31770894/fearless_fabulous_you_06_17_2020.mp3" length="85456611" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Grace Eleyae started her ecommerce fashion company with a product that solved a common hair problem experienced by many women: damage from overtreatment. Her satin lined "SLAP" Cap protects the scalp and provides a stylish head covering for those "bad...</itunes:subtitle><itunes:summary><![CDATA[Grace Eleyae started her ecommerce fashion company with a product that solved a common hair problem experienced by many women: damage from overtreatment. Her satin lined "SLAP" Cap protects the scalp and provides a stylish head covering for those "bad hair days." Sharon Graves transitioned from a career in finance and tech to run BLVD Kitchen, a commercial culinary space for local food artisans in Los Angeles. She launched Mom in the Mail to send care packages of baked items to loved ones.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3052</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradiointernetradio,w4wnradiow4wn,woman,women,women4women,women4womennetwork,womenentrepreneurs,womenofcolor,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Grace Eleyae &amp; Sharon Graves</title><link>https://www.spreaker.com/episode/grace-eleyae-sharon-graves--31770848</link><description><![CDATA[Grace Eleyae started her ecommerce fashion company with a product that solved a common hair problem experienced by many women: damage from overtreatment. Her satin lined "SLAP" Cap protects the scalp and provides a stylish head covering for those "bad hair days." Sharon Graves transitioned from a career in finance and tech to run BLVD Kitchen, a commercial culinary space for local food artisans in Los Angeles. She launched Mom in the Mail to send care packages of baked items to loved ones.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31770848</guid><pubDate>Thu, 18 Jun 2020 22:24:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/31770848/fearless_fabulous_you_06_17_2020.mp3" length="85456611" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Grace Eleyae started her ecommerce fashion company with a product that solved a common hair problem experienced by many women: damage from overtreatment. Her satin lined "SLAP" Cap protects the scalp and provides a stylish head covering for those "bad...</itunes:subtitle><itunes:summary><![CDATA[Grace Eleyae started her ecommerce fashion company with a product that solved a common hair problem experienced by many women: damage from overtreatment. Her satin lined "SLAP" Cap protects the scalp and provides a stylish head covering for those "bad hair days." Sharon Graves transitioned from a career in finance and tech to run BLVD Kitchen, a commercial culinary space for local food artisans in Los Angeles. She launched Mom in the Mail to send care packages of baked items to loved ones.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3052</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradiointernetradio,w4wnradiow4wn,woman,women,women4women,women4womennetwork,womenentrepreneurs,womenofcolor,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bourbon Basics + Face Masks &amp; Skin Care</title><link>https://www.spreaker.com/episode/bourbon-basics-face-masks-skin-care--30355445</link><description><![CDATA["All Bourbon is whiskey but not all whiskey is Bourbon," says Peggy Noe Stevens; founder of the Bourbon Women Association and author of "Which Fork Should I Use with My Bourbon." Learn what defines Kentucky Bourbon and hear tips for entertaining at home while embracing safe social etiquette. Your skin needs special care when wearing a face mask for protection says Dr. Brooke Bair, Luna Dermatology, New York. Dr.Bair shares advice to banish "maskne" and offers her expert tips on summer skin care<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30355445</guid><pubDate>Fri, 12 Jun 2020 00:45:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30355445/fearless_fabulous_you_06_10_2020.mp3" length="87217159" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>"All Bourbon is whiskey but not all whiskey is Bourbon," says Peggy Noe Stevens; founder of the Bourbon Women Association and author of "Which Fork Should I Use with My Bourbon." Learn what defines Kentucky Bourbon and hear tips for entertaining at...</itunes:subtitle><itunes:summary><![CDATA["All Bourbon is whiskey but not all whiskey is Bourbon," says Peggy Noe Stevens; founder of the Bourbon Women Association and author of "Which Fork Should I Use with My Bourbon." Learn what defines Kentucky Bourbon and hear tips for entertaining at home while embracing safe social etiquette. Your skin needs special care when wearing a face mask for protection says Dr. Brooke Bair, Luna Dermatology, New York. Dr.Bair shares advice to banish "maskne" and offers her expert tips on summer skin care<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3115</itunes:duration><itunes:keywords>bourbon,empowerment,fearlessfabulousyou,girl,podcast,skincare,spiritual,talk4media,talk4podcasting,talk4radio,talkradiointernetradio,w4wnradiow4wn,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Katherine Sellery on Conscious Parenting</title><link>https://www.spreaker.com/episode/katherine-sellery-on-conscious-parenting--29470048</link><description><![CDATA[Parenting is a role that doesn't come with an instruction book. Katherine Winter-Sellery, Conscious Parenting Revolution, says growing up in a blended family and tragically losing both her brother and sister, gave her insight into the struggles many families experience. Her master classes and webinars are designed to help parents cultivate self-motivation in their kids and foster more productive communication.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29470048</guid><pubDate>Thu, 04 Jun 2020 21:21:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29470048/fearless_fabulous_you_06_03_2020.mp3" length="84720062" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Parenting is a role that doesn't come with an instruction book. Katherine Winter-Sellery, Conscious Parenting Revolution, says growing up in a blended family and tragically losing both her brother and sister, gave her insight into the struggles many...</itunes:subtitle><itunes:summary><![CDATA[Parenting is a role that doesn't come with an instruction book. Katherine Winter-Sellery, Conscious Parenting Revolution, says growing up in a blended family and tragically losing both her brother and sister, gave her insight into the struggles many families experience. Her master classes and webinars are designed to help parents cultivate self-motivation in their kids and foster more productive communication.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3026</itunes:duration><itunes:keywords>empowerment,family,fearlessfabulousyou,girl,parenting,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradiointernetradio,w4wnradiow4wn,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Chef Makes Soap + Food Addiction Reset</title><link>https://www.spreaker.com/episode/a-chef-makes-soap-food-addiction-reset--27909825</link><description><![CDATA[After discovering she had a wheat allergy, Chef Melissa Torre closed her cookie company and started making environmentally friendly soaps and balms. Torre's Vellum Street Soap Company in Philadelphia uses food-grade products and sources discarded food scraps from local restaurants to repurpose into soaps. Food Addiction is more than an eating disorder and can cause long-term health issues. Dr. Joan Ifland, founder of Food Addiction Reset, explains food addiction, common signs and how to treat.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27909825</guid><pubDate>Wed, 20 May 2020 21:50:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27909825/fearless_fabulous_you_05_20_2020.mp3" length="82556496" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After discovering she had a wheat allergy, Chef Melissa Torre closed her cookie company and started making environmentally friendly soaps and balms. Torre's Vellum Street Soap Company in Philadelphia uses food-grade products and sources discarded food...</itunes:subtitle><itunes:summary><![CDATA[After discovering she had a wheat allergy, Chef Melissa Torre closed her cookie company and started making environmentally friendly soaps and balms. Torre's Vellum Street Soap Company in Philadelphia uses food-grade products and sources discarded food scraps from local restaurants to repurpose into soaps. Food Addiction is more than an eating disorder and can cause long-term health issues. Dr. Joan Ifland, founder of Food Addiction Reset, explains food addiction, common signs and how to treat.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2949</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,foodaddiction,girl,podcast,soapmaking,spiritual,talk4media,talk4podcasting,talk4radio,talkradiointernetradio,w4wnradiow4wn,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Meditation &amp; Sipping Pisco</title><link>https://www.spreaker.com/episode/mindful-meditation-sipping-pisco--27351479</link><description><![CDATA[In her book, "A Fierce Heart," Spring Washam shares how meditation and mindfulness can help you manage and reduce stress and anxiety. Washam is a founding teacher at East Bay Meditation Center in North California and leads workshops & retreats. Co-Founder of Macchu Pisco, Lizzie Asher explains the process of making pisco, the national spirit of Peru. Pisco is a clear white distilled spirit made from wine known for its purity (like a fine brandy). Enjoy alone or in cocktails like the Pisco Sour.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27351479</guid><pubDate>Thu, 14 May 2020 19:07:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27351479/fearless_fabulous_you_05_13_2020.mp3" length="86559605" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>In her book, "A Fierce Heart," Spring Washam shares how meditation and mindfulness can help you manage and reduce stress and anxiety. Washam is a founding teacher at East Bay Meditation Center in North California and leads workshops &amp; retreats....</itunes:subtitle><itunes:summary><![CDATA[In her book, "A Fierce Heart," Spring Washam shares how meditation and mindfulness can help you manage and reduce stress and anxiety. Washam is a founding teacher at East Bay Meditation Center in North California and leads workshops & retreats. Co-Founder of Macchu Pisco, Lizzie Asher explains the process of making pisco, the national spirit of Peru. Pisco is a clear white distilled spirit made from wine known for its purity (like a fine brandy). Enjoy alone or in cocktails like the Pisco Sour.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3092</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,meditation,pisco,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradiointernetradio,w4wnradiow4wn,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspiring Women:Heidi Kühn &amp; Bonny Meyer</title><link>https://www.spreaker.com/episode/inspiring-women-heidi-kuhn-bonny-meyer--26887016</link><description><![CDATA[In 1997 Heidi Kühn launched the nonprofit Roots of Peace which removes landmines in conflict areas of the world and replants the fields with crops, putting people to work, providing a source of food, education and commerce, and saving lives. Her memoir is "Breaking Ground." Bonny Meyer started Napa Valley's acclaimed Silver Oak Cellars in the 1970s with husband, Justin Meyer. In her book "Perfectly Paired," she shares the experience of coping through the grief of widowhood and find new purpose.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26887016</guid><pubDate>Fri, 08 May 2020 00:21:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26887016/fearless_fabulous_you_05_06_2020.mp3" length="81996954" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>In 1997 Heidi Kühn launched the nonprofit Roots of Peace which removes landmines in conflict areas of the world and replants the fields with crops, putting people to work, providing a source of food, education and commerce, and saving lives. Her...</itunes:subtitle><itunes:summary><![CDATA[In 1997 Heidi Kühn launched the nonprofit Roots of Peace which removes landmines in conflict areas of the world and replants the fields with crops, putting people to work, providing a source of food, education and commerce, and saving lives. Her memoir is "Breaking Ground." Bonny Meyer started Napa Valley's acclaimed Silver Oak Cellars in the 1970s with husband, Justin Meyer. In her book "Perfectly Paired," she shares the experience of coping through the grief of widowhood and find new purpose.<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2929</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,inspiration,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradiointernetradio,w4wnradiow4wn,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Justina Lasley: Interpreting Your Dreams</title><link>https://www.spreaker.com/episode/justina-lasley-interpreting-your-dreams--26510756</link><description><![CDATA[Did you know that Rolling Stones band member, Keith Richards, wrote the lyrics to "Satisfaction" from a dream he had? Your dreams can open the gates to extraordinary creativity and a more fulfilling life, according to Justina Lasley, founder/director of the Institute for Dream Studies. Lasley is author of "Wake Up Your Dreams: Transform Your Relationships, Career and Health While You Sleep." Lasley explains why we dream and how dreams can have many levels of interpretation. #FearlessFabulousYou<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26510756</guid><pubDate>Fri, 01 May 2020 17:30:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26510756/fearless_fabulous_you_04_29_2020.mp3" length="86550828" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Did you know that Rolling Stones band member, Keith Richards, wrote the lyrics to "Satisfaction" from a dream he had? Your dreams can open the gates to extraordinary creativity and a more fulfilling life, according to Justina Lasley, founder/director...</itunes:subtitle><itunes:summary><![CDATA[Did you know that Rolling Stones band member, Keith Richards, wrote the lyrics to "Satisfaction" from a dream he had? Your dreams can open the gates to extraordinary creativity and a more fulfilling life, according to Justina Lasley, founder/director of the Institute for Dream Studies. Lasley is author of "Wake Up Your Dreams: Transform Your Relationships, Career and Health While You Sleep." Lasley explains why we dream and how dreams can have many levels of interpretation. #FearlessFabulousYou<br /><br />Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3092</itunes:duration><itunes:keywords>dreams,empowerment,fearlessfabulousyou,girl,podcast,sleep,spiritual,talk4media,talk4podcasting,talk4radio,talkradiointernetradio,w4wnradiow4wn,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Miss Earth USA/Earth-Friendly Jewelry</title><link>https://www.spreaker.com/episode/miss-earth-usa-earth-friendly-jewelry--26027249</link><description><![CDATA[For the 50th anniversary of Earth Day 2020, native Texan, Libby Hill, Miss Earth USA, shares her passion for supporting coastal preservation and sustainable eating. Earth-awareness is an inspiration for Dune Jewelry, whose founder, Holly Daniels Christensen, creates experiential designs using ethically sourced particles of sand, stone, shells, petals and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26027249</guid><pubDate>Fri, 24 Apr 2020 18:40:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26027249/fearless_fabulous_you_04_22_2020.mp3" length="82064976" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>For the 50th anniversary of Earth Day 2020, native Texan, Libby Hill, Miss Earth USA, shares her passion for supporting coastal preservation and sustainable eating. Earth-awareness is an inspiration for Dune Jewelry, whose founder, Holly Daniels...</itunes:subtitle><itunes:summary><![CDATA[For the 50th anniversary of Earth Day 2020, native Texan, Libby Hill, Miss Earth USA, shares her passion for supporting coastal preservation and sustainable eating. Earth-awareness is an inspiration for Dune Jewelry, whose founder, Holly Daniels Christensen, creates experiential designs using ethically sourced particles of sand, stone, shells, petals and more.]]></itunes:summary><itunes:duration>2931</itunes:duration><itunes:keywords>earthday2020,earthday50,fearlessfabulousyou</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tiffany Carter and Chef Barbara Sibley</title><link>https://www.spreaker.com/episode/tiffany-carter-and-chef-barbara-sibley--25614706</link><description><![CDATA[Entrepreneur Tiffany Carter had successful careers in television and pharma sales before launching ProjectME with Tiffany Carter to help women start their businesses and attain financial freedom. She shares how to identify your unique selling proposition and present yourself with confidence to land that job, customer or client. Born and raised in Mexico, Chef Barbara Sibley, owner of La Palapa Cocina Mexicana in New York City, shares tips for making easy, healthy, tasty Mexican dishes at home.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25614706</guid><pubDate>Thu, 16 Apr 2020 17:23:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25614706/fearless_fabulous_you_04_15_2020.mp3" length="87329799" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Entrepreneur Tiffany Carter had successful careers in television and pharma sales before launching ProjectME with Tiffany Carter to help women start their businesses and attain financial freedom. She shares how to identify your unique selling...</itunes:subtitle><itunes:summary><![CDATA[Entrepreneur Tiffany Carter had successful careers in television and pharma sales before launching ProjectME with Tiffany Carter to help women start their businesses and attain financial freedom. She shares how to identify your unique selling proposition and present yourself with confidence to land that job, customer or client. Born and raised in Mexico, Chef Barbara Sibley, owner of La Palapa Cocina Mexicana in New York City, shares tips for making easy, healthy, tasty Mexican dishes at home.]]></itunes:summary><itunes:duration>3119</itunes:duration><itunes:keywords>careers,fearlessfabulousyou,mexicancooking</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holly Hurd- Start An Online Business</title><link>https://www.spreaker.com/episode/holly-hurd-start-an-online-business--25162052</link><description><![CDATA[Want to start an online business or successful blog and earn additional income? Holly Hurd, founder of Venture Mom, explains how to start an online business, create and monetize a blog, promote what you are doing and find customers. She is author of "Venture Mom: From Idea to Income in Just 12 Weeks." <a href="http://www.venturemom.com" rel="noopener">www.venturemom.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25162052</guid><pubDate>Thu, 09 Apr 2020 18:18:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25162052/fearless_fabulous_you_04_08_2020.mp3" length="84123948" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Want to start an online business or successful blog and earn additional income? Holly Hurd, founder of Venture Mom, explains how to start an online business, create and monetize a blog, promote what you are doing and find customers. She is author of...</itunes:subtitle><itunes:summary><![CDATA[Want to start an online business or successful blog and earn additional income? Holly Hurd, founder of Venture Mom, explains how to start an online business, create and monetize a blog, promote what you are doing and find customers. She is author of "Venture Mom: From Idea to Income in Just 12 Weeks." <a href="http://www.venturemom.com" rel="noopener">www.venturemom.com</a>]]></itunes:summary><itunes:duration>3005</itunes:duration><itunes:keywords>entrepreneurs,fearlessfabulousyou,womenentrepreneur</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips to Eat Cleaner /Home Schooling Help</title><link>https://www.spreaker.com/episode/tips-to-eat-cleaner-home-schooling-help--24754200</link><description><![CDATA[We all want our food to be safe, clean, nourishing and environmentally conscious says Mareya Ibrahim, aka the Fit Foodie. The founder of Grow Green Industries and Eat Cleaner, she shares tips for cleaning and storing fresh fruits and vegetables and preparing healthy dishes with with minimal food waste. Mickey Revenaugh, co-founder of Connections Academy, a global provider of K-12 online learning, discusses ways parents can effectively homeschool their children and provides helpful resources.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24754200</guid><pubDate>Thu, 02 Apr 2020 19:33:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24754200/fearless_fabulous_you_04_01_2020.mp3" length="86166096" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>We all want our food to be safe, clean, nourishing and environmentally conscious says Mareya Ibrahim, aka the Fit Foodie. The founder of Grow Green Industries and Eat Cleaner, she shares tips for cleaning and storing fresh fruits and vegetables and...</itunes:subtitle><itunes:summary><![CDATA[We all want our food to be safe, clean, nourishing and environmentally conscious says Mareya Ibrahim, aka the Fit Foodie. The founder of Grow Green Industries and Eat Cleaner, she shares tips for cleaning and storing fresh fruits and vegetables and preparing healthy dishes with with minimal food waste. Mickey Revenaugh, co-founder of Connections Academy, a global provider of K-12 online learning, discusses ways parents can effectively homeschool their children and provides helpful resources.]]></itunes:summary><itunes:duration>3078</itunes:duration><itunes:keywords>eatcleaner,fearlessfabulousyou,homeschool</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Colleen Cullen- Your Family &amp; Stress</title><link>https://www.spreaker.com/episode/dr-colleen-cullen-your-family-stress--24402762</link><description><![CDATA[Helping your family cope during times of extreme stress and uncertainty takes patience and sensitivity. Younger children may respond and present their emotions differently from teens. You need to listen and convey empathy and calm to attend to everyone's needs while taking of yourself. Clinical Psychologist Dr. Colleen Cullen, Columbia Doctors, explains ways to create space for each other, express empathy, create detail routines and embrace comforting rituals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24402762</guid><pubDate>Thu, 26 Mar 2020 23:38:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24402762/fearless_fabulous_you_03_25_2020.mp3" length="86830965" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Helping your family cope during times of extreme stress and uncertainty takes patience and sensitivity. Younger children may respond and present their emotions differently from teens. You need to listen and convey empathy and calm to attend to...</itunes:subtitle><itunes:summary><![CDATA[Helping your family cope during times of extreme stress and uncertainty takes patience and sensitivity. Younger children may respond and present their emotions differently from teens. You need to listen and convey empathy and calm to attend to everyone's needs while taking of yourself. Clinical Psychologist Dr. Colleen Cullen, Columbia Doctors, explains ways to create space for each other, express empathy, create detail routines and embrace comforting rituals.]]></itunes:summary><itunes:duration>3102</itunes:duration><itunes:keywords>coping,fearlessfabulousyou,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Detox for Anxiety &amp; Stress</title><link>https://www.spreaker.com/episode/emotional-detox-for-anxiety-stress--24039468</link><description><![CDATA[While some stress is normal in everyday life, chronic anxiety can be harmful to your overall well-being. Sherianna Boyle, MED, CAGS, author of "Emotional Detox for Anxiety," explains the different levels of anxiety and takes you through her C.L.E.A.N.S.E. Method to purge worry, pain and harmful thoughts from your system to clear a path for healing and calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24039468</guid><pubDate>Thu, 19 Mar 2020 02:32:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24039468/fearless_fabulous_you_03_18_2020.mp3" length="86717594" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>While some stress is normal in everyday life, chronic anxiety can be harmful to your overall well-being. Sherianna Boyle, MED, CAGS, author of "Emotional Detox for Anxiety," explains the different levels of anxiety and takes you through her...</itunes:subtitle><itunes:summary><![CDATA[While some stress is normal in everyday life, chronic anxiety can be harmful to your overall well-being. Sherianna Boyle, MED, CAGS, author of "Emotional Detox for Anxiety," explains the different levels of anxiety and takes you through her C.L.E.A.N.S.E. Method to purge worry, pain and harmful thoughts from your system to clear a path for healing and calm.]]></itunes:summary><itunes:duration>3098</itunes:duration><itunes:keywords>anxiety,fearlessfabulousyou,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Moms Leading School Nutrition Programs</title><link>https://www.spreaker.com/episode/2-moms-leading-school-nutrition-programs--23487287</link><description><![CDATA[Childhood obesity is at an all-time high and can lead to long-term health issues. Two mothers concerned about the lack of nutrition education and access to healthy food options in schools became activists for change. Food writer, Andrea Strong, created the NYC Healthy School Food Alliance to facilitate wellness programs, edible gardens and healthier lunches in public schools. Lynn Fredericks' Family Cook Productions designs evidence-based nutrition and cooking curricula for schools nationwide.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23487287</guid><pubDate>Thu, 05 Mar 2020 01:59:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23487287/fearless_fabulous_you_03_04_2020.mp3" length="84736154" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Childhood obesity is at an all-time high and can lead to long-term health issues. Two mothers concerned about the lack of nutrition education and access to healthy food options in schools became activists for change. Food writer, Andrea Strong,...</itunes:subtitle><itunes:summary><![CDATA[Childhood obesity is at an all-time high and can lead to long-term health issues. Two mothers concerned about the lack of nutrition education and access to healthy food options in schools became activists for change. Food writer, Andrea Strong, created the NYC Healthy School Food Alliance to facilitate wellness programs, edible gardens and healthier lunches in public schools. Lynn Fredericks' Family Cook Productions designs evidence-based nutrition and cooking curricula for schools nationwide.]]></itunes:summary><itunes:duration>3027</itunes:duration><itunes:keywords>fearlessfabulousyou,healthyfood,nutrition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michele Hall-Duncan &amp; Toni Tipton-Martin</title><link>https://www.spreaker.com/episode/michele-hall-duncan-toni-tipton-martin--23233926</link><description><![CDATA[A hospital stay should not be scary for kids. Michele Hall-Duncan, CEO/President for enCourage Kids Foundation, works to provide programs for 286+ pediatric hospitals nationwide to make the experience less intimidating for children and their families. Acclaimed culinary journalist and historian, Toni Tipton-Martin, is author of "Jubilee: Recipes from Two Centuries of African-American Cooking." Tipton-Martin discusses the diversity of American-American cooking in the U.S. throughout history.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23233926</guid><pubDate>Thu, 27 Feb 2020 03:47:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23233926/fearless_fabulous_you_02_26_2020.mp3" length="87357594" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>A hospital stay should not be scary for kids. Michele Hall-Duncan, CEO/President for enCourage Kids Foundation, works to provide programs for 286+ pediatric hospitals nationwide to make the experience less intimidating for children and their families....</itunes:subtitle><itunes:summary><![CDATA[A hospital stay should not be scary for kids. Michele Hall-Duncan, CEO/President for enCourage Kids Foundation, works to provide programs for 286+ pediatric hospitals nationwide to make the experience less intimidating for children and their families. Acclaimed culinary journalist and historian, Toni Tipton-Martin, is author of "Jubilee: Recipes from Two Centuries of African-American Cooking." Tipton-Martin discusses the diversity of American-American cooking in the U.S. throughout history.]]></itunes:summary><itunes:duration>3120</itunes:duration><itunes:keywords>fearlessfabulousyou,inspiringwomen,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food Allergies 101+ Survival To Success</title><link>https://www.spreaker.com/episode/food-allergies-101-survival-to-success--22975551</link><description><![CDATA[32 million Americans live with potentially life threatening food allergies. Lisa Gable, CEO of Food Allergy Research & Education (FARE), shares the nonprofit's programs and resources to help improve the lives of individuals living with food allergies through research, education and advocacy. Elite Travel Founder and NBC Daytime Resident Travel Expert Tammy Levent discusses how she rebounded from personal tragedies to create a new life and travel business, leveraging strategic partnerships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22975551</guid><pubDate>Thu, 20 Feb 2020 01:50:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22975551/fearless_fabulous_you_02_19_2020.mp3" length="87184245" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>32 million Americans live with potentially life threatening food allergies. Lisa Gable, CEO of Food Allergy Research &amp; Education (FARE), shares the nonprofit's programs and resources to help improve the lives of individuals living with food allergies...</itunes:subtitle><itunes:summary><![CDATA[32 million Americans live with potentially life threatening food allergies. Lisa Gable, CEO of Food Allergy Research & Education (FARE), shares the nonprofit's programs and resources to help improve the lives of individuals living with food allergies through research, education and advocacy. Elite Travel Founder and NBC Daytime Resident Travel Expert Tammy Levent discusses how she rebounded from personal tragedies to create a new life and travel business, leveraging strategic partnerships.]]></itunes:summary><itunes:duration>3114</itunes:duration><itunes:keywords>fearlessfabulousyou,fearlesswomen,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discover The Parlay Effect &amp; Rage Baking</title><link>https://www.spreaker.com/episode/discover-the-parlay-effect-rage-baking--22745163</link><description><![CDATA[Two examples of how conversation and cooking connect and create a movement. Anne Devereux-Mills started her Parlay House salon series to meet other women after pivotal changes in her life forced her to reset. Today Parlay House is a supportive global community of over 5000 women. Food writers Kathy Gunst and Katherine Alford channeled their frustrations over current politics and women's rights into Rage Baking, a book of essays and recipes from women writers, bakers and other thought leaders.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22745163</guid><pubDate>Thu, 13 Feb 2020 21:42:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22745163/fearless_fabulous_you_02_12_2020.mp3" length="84774919" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Two examples of how conversation and cooking connect and create a movement. Anne Devereux-Mills started her Parlay House salon series to meet other women after pivotal changes in her life forced her to reset. Today Parlay House is a supportive global...</itunes:subtitle><itunes:summary><![CDATA[Two examples of how conversation and cooking connect and create a movement. Anne Devereux-Mills started her Parlay House salon series to meet other women after pivotal changes in her life forced her to reset. Today Parlay House is a supportive global community of over 5000 women. Food writers Kathy Gunst and Katherine Alford channeled their frustrations over current politics and women's rights into Rage Baking, a book of essays and recipes from women writers, bakers and other thought leaders.]]></itunes:summary><itunes:duration>3028</itunes:duration><itunes:keywords>fearlessfabulousyou,women,womensrights</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Benefits of Different Light Therapies</title><link>https://www.spreaker.com/episode/benefits-of-different-light-therapies--22522097</link><description><![CDATA[Light therapy can improve your sleep, boost, energy, reduce anxiety and offer other benefits. Amber Leong created her line of light therapy lamps after experiencing seasonal affective disorder. She successfully pitched her company, Circadian Optics, on ABC's Shark Tank. Nurse Practitioner Maggie Berghoff shares her road back to health after suffering from chronic inflammation and a mini stroke (TIA). Berghoff discusses red light therapy benefits, from improving skin texture to muscle recovery.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22522097</guid><pubDate>Fri, 07 Feb 2020 17:22:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22522097/fearless_fabulous_you_02_05_2020.mp3" length="87882759" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Light therapy can improve your sleep, boost, energy, reduce anxiety and offer other benefits. Amber Leong created her line of light therapy lamps after experiencing seasonal affective disorder. She successfully pitched her company, Circadian Optics,...</itunes:subtitle><itunes:summary><![CDATA[Light therapy can improve your sleep, boost, energy, reduce anxiety and offer other benefits. Amber Leong created her line of light therapy lamps after experiencing seasonal affective disorder. She successfully pitched her company, Circadian Optics, on ABC's Shark Tank. Nurse Practitioner Maggie Berghoff shares her road back to health after suffering from chronic inflammation and a mini stroke (TIA). Berghoff discusses red light therapy benefits, from improving skin texture to muscle recovery.]]></itunes:summary><itunes:duration>3139</itunes:duration><itunes:keywords>fearlessfabulousyou,health,light</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sarah Symons, Her Future Coalition</title><link>https://www.spreaker.com/episode/sarah-symons-her-future-coalition--22237152</link><description><![CDATA[Moved by a film on human trafficking, recording artist Sarah Symons vowed to take action, first as volunteer and then founding Her Future Coalition, a nonprofit that has helped more than 3,000 at-risk women and young girls in India, Nepal and SE Asia who are victims of exploitation, trafficking and sexual slavery. Her Future Coalition Programs offer education, advocacy, support shelters and services and job skills training including a unique jewelry design program. <a href="http://www.herfuturecoalition.org" rel="noopener">www.herfuturecoalition.org</a> <br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22237152</guid><pubDate>Thu, 30 Jan 2020 15:43:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22237152/fearless_fabulous_you_01_29_2020.mp3" length="83135788" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Moved by a film on human trafficking, recording artist Sarah Symons vowed to take action, first as volunteer and then founding Her Future Coalition, a nonprofit that has helped more than 3,000 at-risk women and young girls in India, Nepal and SE Asia...</itunes:subtitle><itunes:summary><![CDATA[Moved by a film on human trafficking, recording artist Sarah Symons vowed to take action, first as volunteer and then founding Her Future Coalition, a nonprofit that has helped more than 3,000 at-risk women and young girls in India, Nepal and SE Asia who are victims of exploitation, trafficking and sexual slavery. Her Future Coalition Programs offer education, advocacy, support shelters and services and job skills training including a unique jewelry design program. <a href="http://www.herfuturecoalition.org" rel="noopener">www.herfuturecoalition.org</a> <br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2970</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,philanthropy,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cynthia Barnett, PhD, "I'm Not Done Yet"</title><link>https://www.spreaker.com/episode/cynthia-barnett-phd-i-m-not-done-yet--21993367</link><description><![CDATA[Born and raised on the Caribbean island of St. Vincent, Cynthia Barnett emigrated to the U.S. to pursue her higher education. She earned her Masters Degree and a PhD and became an educator. Rather than deciding to retire, Dr. Barnett chose to "refire: - use the wisdom you gain and experience you have to forge a new path. She created a popular STEM education program for young girls. Her book is "I'm Not Done Yet and You Shouldn't Be Either." Dr. Barnett is recipient of the AARP Purpose Prize.<br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21993367</guid><pubDate>Thu, 23 Jan 2020 19:00:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21993367/fearless_fabulous_you_01_22_2020.mp3" length="82693274" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Born and raised on the Caribbean island of St. Vincent, Cynthia Barnett emigrated to the U.S. to pursue her higher education. She earned her Masters Degree and a PhD and became an educator. Rather than deciding to retire, Dr. Barnett chose to "refire:...</itunes:subtitle><itunes:summary><![CDATA[Born and raised on the Caribbean island of St. Vincent, Cynthia Barnett emigrated to the U.S. to pursue her higher education. She earned her Masters Degree and a PhD and became an educator. Rather than deciding to retire, Dr. Barnett chose to "refire: - use the wisdom you gain and experience you have to forge a new path. She created a popular STEM education program for young girls. Her book is "I'm Not Done Yet and You Shouldn't Be Either." Dr. Barnett is recipient of the AARP Purpose Prize.<br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2954</itunes:duration><itunes:keywords>careers,empowerment,fearlessfabulousyou,girl,inspiringwomen,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thyroid/Adrenal Health-Dr. Salila Kurra</title><link>https://www.spreaker.com/episode/thyroid-adrenal-health-dr-salila-kurra--21760518</link><description><![CDATA[What is the function of the thyroid and what are symptoms of thyroid disorders, both hyperthyroidism and hypothyroidism. Columbia University Medical Center Endocrinologist Dr. Salila Kurra explains the thyroid's function and difference conditions that women may experience. <br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21760518</guid><pubDate>Thu, 16 Jan 2020 22:28:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21760518/fearless_fabulous_you_01_15_2020.mp3" length="85061639" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>What is the function of the thyroid and what are symptoms of thyroid disorders, both hyperthyroidism and hypothyroidism. Columbia University Medical Center Endocrinologist Dr. Salila Kurra explains the thyroid's function and difference conditions that...</itunes:subtitle><itunes:summary><![CDATA[What is the function of the thyroid and what are symptoms of thyroid disorders, both hyperthyroidism and hypothyroidism. Columbia University Medical Center Endocrinologist Dr. Salila Kurra explains the thyroid's function and difference conditions that women may experience. <br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3038</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,health,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,thyroidawareness,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Conquer Clutter!, Cervical Cancer News</title><link>https://www.spreaker.com/episode/conquer-clutter-cervical-cancer-news--21512627</link><description><![CDATA[Do you know the difference between cluttering and hoarding? Tip: the latter can be hazardous to one's health and safety. Social Worker Elaine Birchall, co-author, "Conquer the Clutter," explains signs of hoarding, causes and how to gently address the matter with a loved one who exhibit signs. Cervical cancer is preventable and treatable if diagnosed at an early stage. Columbia Doctors Ob/GYN Dr. June Hou discusses cervical cancer risk reduction through the HPV vaccine and screening guidelines <br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21512627</guid><pubDate>Thu, 09 Jan 2020 16:33:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21512627/fearless_fabulous_you_01_08_2020.mp3" length="86070279" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Do you know the difference between cluttering and hoarding? Tip: the latter can be hazardous to one's health and safety. Social Worker Elaine Birchall, co-author, "Conquer the Clutter," explains signs of hoarding, causes and how to gently address the...</itunes:subtitle><itunes:summary><![CDATA[Do you know the difference between cluttering and hoarding? Tip: the latter can be hazardous to one's health and safety. Social Worker Elaine Birchall, co-author, "Conquer the Clutter," explains signs of hoarding, causes and how to gently address the matter with a loved one who exhibit signs. Cervical cancer is preventable and treatable if diagnosed at an early stage. Columbia Doctors Ob/GYN Dr. June Hou discusses cervical cancer risk reduction through the HPV vaccine and screening guidelines <br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3074</itunes:duration><itunes:keywords>cervicalcancerawareness,empowerment,fearlessfabulousyou,girl,hoarding,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Becca Stevens, Founder, Thistle Farms</title><link>https://www.spreaker.com/episode/becca-stevens-founder-thistle-farms--20890062</link><description><![CDATA[After experiencing the death of her father and subsequent child abuse when she was 5, Becca Stevens made it her mission to help women who are victims of human trafficking and sex abuse. In 1997, she founded the nonprofit Thistle Farms to provide a safe haven for women who otherwise may have nowhere else to turn. Based in Nashville, Thistle Farms provides housing, medical and mental health appointments and jobs through Thistle Farms Cafe and artisan #LoveHeals products. <a href="http://www.thistlefarms.org" rel="noopener">www.thistlefarms.org</a> <br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20890062</guid><pubDate>Thu, 19 Dec 2019 15:36:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20890062/fearless_fabulous_you_12_18_2019.mp3" length="83552702" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After experiencing the death of her father and subsequent child abuse when she was 5, Becca Stevens made it her mission to help women who are victims of human trafficking and sex abuse. In 1997, she founded the nonprofit Thistle Farms to provide a...</itunes:subtitle><itunes:summary><![CDATA[After experiencing the death of her father and subsequent child abuse when she was 5, Becca Stevens made it her mission to help women who are victims of human trafficking and sex abuse. In 1997, she founded the nonprofit Thistle Farms to provide a safe haven for women who otherwise may have nowhere else to turn. Based in Nashville, Thistle Farms provides housing, medical and mental health appointments and jobs through Thistle Farms Cafe and artisan #LoveHeals products. <a href="http://www.thistlefarms.org" rel="noopener">www.thistlefarms.org</a> <br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2984</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,loveheals,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,thistlefarms,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nutrition Tips for Mothers-To-Be</title><link>https://www.spreaker.com/episode/nutrition-tips-for-mothers-to-be--20696670</link><description><![CDATA[Having a baby can change your life. Planning to have a baby starts with making healthy changes to prepare your body. You'll be eating and drinking for two for nine months and longer if breastfeeding. Registered Dietitians Diana Licalzi and Hillary Wright share expert nutrition for expectant moms. Licalzi is co author of "Drinking For Two: Nutritious Mocktails for the Mom-to-Be." Wright is Director of Nutrition at Domar Center for Mind Body Health in Boston and author of "The PCOS Diet Plan."<br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20696670</guid><pubDate>Thu, 12 Dec 2019 22:25:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20696670/fearless_fabulous_you_12_11_2019.mp3" length="88380862" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Having a baby can change your life. Planning to have a baby starts with making healthy changes to prepare your body. You'll be eating and drinking for two for nine months and longer if breastfeeding. Registered Dietitians Diana Licalzi and Hillary...</itunes:subtitle><itunes:summary><![CDATA[Having a baby can change your life. Planning to have a baby starts with making healthy changes to prepare your body. You'll be eating and drinking for two for nine months and longer if breastfeeding. Registered Dietitians Diana Licalzi and Hillary Wright share expert nutrition for expectant moms. Licalzi is co author of "Drinking For Two: Nutritious Mocktails for the Mom-to-Be." Wright is Director of Nutrition at Domar Center for Mind Body Health in Boston and author of "The PCOS Diet Plan."<br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3157</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,nutrition,podcast,pregnancy,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vibrant Aging: L.J. Rohan, Gerontologist</title><link>https://www.spreaker.com/episode/vibrant-aging-l-j-rohan-gerontologist--20696654</link><description><![CDATA[Melanie says "Let's banish the term 'anti-aging' and view longevity as the gift of having more time life to enjoy more in the world and share more of your talents." Certified Geronotologist Lysa J. Rohan explains the science of growing older and the impact of hormone fluctuations on your mind and body. Rohan and Melanie discuss tips to boost mental and physical energy through diet, exercise, meditation, social interaction, mindful activities and rejuvenating sleep. Stay vibrant at every age!<br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20696654</guid><pubDate>Thu, 12 Dec 2019 22:24:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20696654/fearless_fabulous_you_11_27_2019.mp3" length="84560611" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Melanie says "Let's banish the term 'anti-aging' and view longevity as the gift of having more time life to enjoy more in the world and share more of your talents." Certified Geronotologist Lysa J. Rohan explains the science of growing older and the...</itunes:subtitle><itunes:summary><![CDATA[Melanie says "Let's banish the term 'anti-aging' and view longevity as the gift of having more time life to enjoy more in the world and share more of your talents." Certified Geronotologist Lysa J. Rohan explains the science of growing older and the impact of hormone fluctuations on your mind and body. Rohan and Melanie discuss tips to boost mental and physical energy through diet, exercise, meditation, social interaction, mindful activities and rejuvenating sleep. Stay vibrant at every age!<br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3020</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,healthyaging,internetradio,podcast,spiritual,stayvibrant,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips from an Alzheimer's Caregiver</title><link>https://www.spreaker.com/episode/tips-from-an-alzheimer-s-caregiver--20267149</link><description><![CDATA[Alzheimer’s disease affects more than five million people in the U.S, and close to 16 million adults are family caregivers to someone who has Alzheimer’s or dementia, according to the Alzheimer’s Association.<br />Miriam Green, author of “The Lost Kitchen: Reflections and Recipes from an Alzheimer’s Caregiver,” shares tips for caregivers. Green's book and companion blog provide insights on caring for a parent who has Alzheimer's. She preserves memories of her mother through recipes.<br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20267149</guid><pubDate>Mon, 25 Nov 2019 19:51:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20267149/fearless_fabulous_you_06_19_2019.mp3" length="86166828" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Alzheimer’s disease affects more than five million people in the U.S, and close to 16 million adults are family caregivers to someone who has Alzheimer’s or dementia, according to the Alzheimer’s Association.
Miriam Green, author of “The Lost Kitchen:...</itunes:subtitle><itunes:summary><![CDATA[Alzheimer’s disease affects more than five million people in the U.S, and close to 16 million adults are family caregivers to someone who has Alzheimer’s or dementia, according to the Alzheimer’s Association.<br />Miriam Green, author of “The Lost Kitchen: Reflections and Recipes from an Alzheimer’s Caregiver,” shares tips for caregivers. Green's book and companion blog provide insights on caring for a parent who has Alzheimer's. She preserves memories of her mother through recipes.<br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3078</itunes:duration><itunes:keywords>alzheimers,caregiving,empowerment,fearlessfabulousyou,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Create a Platform To Build Your Brand</title><link>https://www.spreaker.com/episode/create-a-platform-to-build-your-brand--20099340</link><description><![CDATA[Marketing and publishing professionals will tell you creating a platform is important to build your brand, especially when you trying to sell yourself, your service, book or product. But how do you start? Fearless Fabulous You Host Melanie Young shares tips based on her own experience building a brand, selling her book and learning to reinvent her career in midlife. Some tips: #1 Be resilient and resourceful! #2 If it's not working, rethink and rework. #3 Let rejection propel you further.<br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20099340</guid><pubDate>Mon, 18 Nov 2019 17:26:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20099340/fearless_fabulous_you_11_13_2019.mp3" length="84327285" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Marketing and publishing professionals will tell you creating a platform is important to build your brand, especially when you trying to sell yourself, your service, book or product. But how do you start? Fearless Fabulous You Host Melanie Young...</itunes:subtitle><itunes:summary><![CDATA[Marketing and publishing professionals will tell you creating a platform is important to build your brand, especially when you trying to sell yourself, your service, book or product. But how do you start? Fearless Fabulous You Host Melanie Young shares tips based on her own experience building a brand, selling her book and learning to reinvent her career in midlife. Some tips: #1 Be resilient and resourceful! #2 If it's not working, rethink and rework. #3 Let rejection propel you further.<br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3012</itunes:duration><itunes:keywords>buildyourbrand,empowerment,fearlessfabulousyou,girl,internetradio,motivation,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Two Must-See Shows: Food, Wine &amp; Travel</title><link>https://www.spreaker.com/episode/two-must-see-shows-food-wine-travel--19914024</link><description><![CDATA[Watching shows on food, wine and travel can be a delicious experience. The hit YouTube channel series, "Pasta Grannies," created by Vicky Bennison, captures Italian grandmothers making traditional homemade pasta dishes. The Pasta Grannies companion cookbook shares their stories and recipes. Leslie Sbrocco, host of KQED-TV's (PBS) award-winning "Check Please" and frequent guest wine expert on NBC Today, takes viewers around the world on the PBS series "100 Days, Drinks, Dishes & Destinations." <br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19914024</guid><pubDate>Thu, 07 Nov 2019 22:27:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19914024/fearless_fabulous_you_11_06_2019.mp3" length="85452222" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Watching shows on food, wine and travel can be a delicious experience. The hit YouTube channel series, "Pasta Grannies," created by Vicky Bennison, captures Italian grandmothers making traditional homemade pasta dishes. The Pasta Grannies companion...</itunes:subtitle><itunes:summary><![CDATA[Watching shows on food, wine and travel can be a delicious experience. The hit YouTube channel series, "Pasta Grannies," created by Vicky Bennison, captures Italian grandmothers making traditional homemade pasta dishes. The Pasta Grannies companion cookbook shares their stories and recipes. Leslie Sbrocco, host of KQED-TV's (PBS) award-winning "Check Please" and frequent guest wine expert on NBC Today, takes viewers around the world on the PBS series "100 Days, Drinks, Dishes & Destinations." <br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3052</itunes:duration><itunes:keywords>drink,empowerment,fearlessfabulousyou,food,girl,internetradio,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chef Ahki Taylor: Plant-Based Diet Tips</title><link>https://www.spreaker.com/episode/chef-ahki-taylor-plant-based-diet-tips--19849381</link><description><![CDATA[Chef Ahki Taylor discusses the benefits of a plant-based diet and tips for getting started. Chef Ahki was inspired by her native-American upbringing to embrace whole foods and became a plant-based chef. Her celebrity clients have included Lenny Kravitz, Wendy Williams, Selma Hayek and Bradley Cooper. She is author of "Electric: A Modern Guide to Non-Hybrid & Wild Foods," <br />The Fibroid Elimination Recipe Guide," and <br />"Superfood for the Modern Baby." Instagram @chefahki <a href="http://www.gochefahki.com" rel="noopener">www.gochefahki.com</a> <br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19849381</guid><pubDate>Mon, 04 Nov 2019 14:27:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19849381/fearless_fabulous_you_10_30_2019.mp3" length="83535148" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Chef Ahki Taylor discusses the benefits of a plant-based diet and tips for getting started. Chef Ahki was inspired by her native-American upbringing to embrace whole foods and became a plant-based chef. Her celebrity clients have included Lenny...</itunes:subtitle><itunes:summary><![CDATA[Chef Ahki Taylor discusses the benefits of a plant-based diet and tips for getting started. Chef Ahki was inspired by her native-American upbringing to embrace whole foods and became a plant-based chef. Her celebrity clients have included Lenny Kravitz, Wendy Williams, Selma Hayek and Bradley Cooper. She is author of "Electric: A Modern Guide to Non-Hybrid & Wild Foods," <br />The Fibroid Elimination Recipe Guide," and <br />"Superfood for the Modern Baby." Instagram @chefahki <a href="http://www.gochefahki.com" rel="noopener">www.gochefahki.com</a> <br /><br />Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2984</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,healthyeating,internetradio,plant-baseddiet,podcast,spiritual,talk4media,talk4podcasting,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cynthia Hayes &amp; Kathy Stevens</title><link>https://www.spreaker.com/episode/cynthia-hayes-kathy-stevens--19689273</link><description><![CDATA[Caring for a loved one diagnosed with cancer can be difficult, says cancer survivor, Cynthia Hayes, who created The Big Ordeal (<a href="http://www.thebigordeal.com" rel="noopener">www.thebigordeal.com</a>) to provide a supportive community and helpful resources for both patients and caregivers. Animal neglect and hoarding are more widespread than you realize, says Kathy Stevens, founder of Catskill Animal Sanctuary in the Hudson Valley (NY), which rescues and cares for abused and abandoned animals from farms and factories (<a href="http://www.casanctuary.org" rel="noopener">www.casanctuary.org</a>)<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19689273</guid><pubDate>Fri, 25 Oct 2019 16:52:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19689273/fearless_fabulous_you_10_23_2019.mp3" length="85262782" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Caring for a loved one diagnosed with cancer can be difficult, says cancer survivor, Cynthia Hayes, who created The Big Ordeal (www.thebigordeal.com) to provide a supportive community and helpful resources for both patients and caregivers. Animal...</itunes:subtitle><itunes:summary><![CDATA[Caring for a loved one diagnosed with cancer can be difficult, says cancer survivor, Cynthia Hayes, who created The Big Ordeal (<a href="http://www.thebigordeal.com" rel="noopener">www.thebigordeal.com</a>) to provide a supportive community and helpful resources for both patients and caregivers. Animal neglect and hoarding are more widespread than you realize, says Kathy Stevens, founder of Catskill Animal Sanctuary in the Hudson Valley (NY), which rescues and cares for abused and abandoned animals from farms and factories (<a href="http://www.casanctuary.org" rel="noopener">www.casanctuary.org</a>)<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3046</itunes:duration><itunes:keywords>caregiving,compassion,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Reproductive Health- What To Know</title><link>https://www.spreaker.com/episode/your-reproductive-health-what-to-know--19504404</link><description><![CDATA[Certain health conditions could impact your ability to conceive a child, including treatment for cancer and endometriosis. Kofinas Fertility Group board-certified reproductive endocrinology and fertility specialists, Dr. Jason Kofinas, Dr. Alexis Masbou and Dr. Chantae Sullivan-Pyke discuss these conditions and your fertility treatment options.<br /><a href="http://www.kofinasfertility.com" rel="noopener">www.kofinasfertility.com</a> <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19504404</guid><pubDate>Mon, 14 Oct 2019 18:11:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19504404/fearless_fabulous_you_03_20_2019.mp3" length="79622736" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Certain health conditions could impact your ability to conceive a child, including treatment for cancer and endometriosis. Kofinas Fertility Group board-certified reproductive endocrinology and fertility specialists, Dr. Jason Kofinas, Dr. Alexis...</itunes:subtitle><itunes:summary><![CDATA[Certain health conditions could impact your ability to conceive a child, including treatment for cancer and endometriosis. Kofinas Fertility Group board-certified reproductive endocrinology and fertility specialists, Dr. Jason Kofinas, Dr. Alexis Masbou and Dr. Chantae Sullivan-Pyke discuss these conditions and your fertility treatment options.<br /><a href="http://www.kofinasfertility.com" rel="noopener">www.kofinasfertility.com</a> <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2844</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fertility,girl,internetradio,intertainment,parenting,reproductivehealth,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cynthia Li, MD: Healing Autoimmune</title><link>https://www.spreaker.com/episode/cynthia-li-md-healing-autoimmune--19459490</link><description><![CDATA[Millions of people worldwide are affected by autoimmune disease which number and vary in the dozens. Dr. Cynthia Li was diagnosed with post-partum thyroiditis and chronic fatigue syndrome that left her so weak, dizzy and hypersensitive to light and sound that it was difficult to leave her home. Dr. Li documents her struggles and managing her disease in "Brave New Medicine: A Doctor's Unconventional Path to Healing Her Autoimmune Illness," and discusses ways reduce symptoms and heal the body.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19459490</guid><pubDate>Fri, 11 Oct 2019 14:36:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19459490/fearless_fabulous_you_10_09_2019.mp3" length="85947399" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Millions of people worldwide are affected by autoimmune disease which number and vary in the dozens. Dr. Cynthia Li was diagnosed with post-partum thyroiditis and chronic fatigue syndrome that left her so weak, dizzy and hypersensitive to light and...</itunes:subtitle><itunes:summary><![CDATA[Millions of people worldwide are affected by autoimmune disease which number and vary in the dozens. Dr. Cynthia Li was diagnosed with post-partum thyroiditis and chronic fatigue syndrome that left her so weak, dizzy and hypersensitive to light and sound that it was difficult to leave her home. Dr. Li documents her struggles and managing her disease in "Brave New Medicine: A Doctor's Unconventional Path to Healing Her Autoimmune Illness," and discusses ways reduce symptoms and heal the body.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3070</itunes:duration><itunes:keywords>autoimmune,chronicfatiguesyndrome,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stephanie Krikorian, Author, Zen Bender</title><link>https://www.spreaker.com/episode/stephanie-krikorian-author-zen-bender--19343586</link><description><![CDATA[When the recession upended her world, news producer, Stephanie Krikorian, had to reinvent herself. She started ghostwriting self-help books for celebrity experts and began a journey into the world of self-improvement, visiting healers, coaches, acupuncturists, clairvoyants, feng shui experts and more. She shares her experiences and revelation that she really did not need fixing in her humorous book, "Zen Bender: A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19343586</guid><pubDate>Thu, 03 Oct 2019 20:31:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19343586/fearless_fabulous_you_10_02_2019.mp3" length="82827856" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>When the recession upended her world, news producer, Stephanie Krikorian, had to reinvent herself. She started ghostwriting self-help books for celebrity experts and began a journey into the world of self-improvement, visiting healers, coaches,...</itunes:subtitle><itunes:summary><![CDATA[When the recession upended her world, news producer, Stephanie Krikorian, had to reinvent herself. She started ghostwriting self-help books for celebrity experts and began a journey into the world of self-improvement, visiting healers, coaches, acupuncturists, clairvoyants, feng shui experts and more. She shares her experiences and revelation that she really did not need fixing in her humorous book, "Zen Bender: A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2959</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,self-help,self-improvement,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Kenneth Rothaus &amp; Vicky Rolfe</title><link>https://www.spreaker.com/episode/dr-kenneth-rothaus-vicky-rolfe--19152760</link><description><![CDATA[Everyone needs a body confidence boost at some point. While diet, exercise, sleep and stress management are key, sometimes you need a little more help. Board-certified plastic surgeon, Dr. Kenneth Rothaus, discusses minimally invasive techniques to maintain skin, hands and body as you age and also discusses health concerns around textured breast implants. Certified body-mind practitioner and nutrition therapist, Vicky Rolfe, discusses ways to recenter your mind and lose self-sabotaging thoughts.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19152760</guid><pubDate>Thu, 19 Sep 2019 14:47:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19152760/fearless_fabulous_you_09_18_2019.mp3" length="86307994" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Everyone needs a body confidence boost at some point. While diet, exercise, sleep and stress management are key, sometimes you need a little more help. Board-certified plastic surgeon, Dr. Kenneth Rothaus, discusses minimally invasive techniques to...</itunes:subtitle><itunes:summary><![CDATA[Everyone needs a body confidence boost at some point. While diet, exercise, sleep and stress management are key, sometimes you need a little more help. Board-certified plastic surgeon, Dr. Kenneth Rothaus, discusses minimally invasive techniques to maintain skin, hands and body as you age and also discusses health concerns around textured breast implants. Certified body-mind practitioner and nutrition therapist, Vicky Rolfe, discusses ways to recenter your mind and lose self-sabotaging thoughts.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3083</itunes:duration><itunes:keywords>anti-aging,bodyconfidence,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Author Susanne Rheault &amp; Dr Doris Dalton</title><link>https://www.spreaker.com/episode/author-susanne-rheault-dr-doris-dalton--19078655</link><description><![CDATA[In her memoir, "My Wild and Precious Life," Susanne Rheault shares her inspiring story of working in rural Africa running AIDS prevention programs and helping to transform a two room orphanage in Tanzania into a home, school and organic farm for 350 children called Precious Project. After experiencing side effects from cancer treatment that affected her skin and brows, chiropractic medicine and wellness specialist, Dr. Doris Dalton, developed a natural skin care and makeup line called DOLL 10.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19078655</guid><pubDate>Thu, 12 Sep 2019 13:56:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19078655/fearless_fabulous_you_09_11_2019.mp3" length="82260999" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>In her memoir, "My Wild and Precious Life," Susanne Rheault shares her inspiring story of working in rural Africa running AIDS prevention programs and helping to transform a two room orphanage in Tanzania into a home, school and organic farm for 350...</itunes:subtitle><itunes:summary><![CDATA[In her memoir, "My Wild and Precious Life," Susanne Rheault shares her inspiring story of working in rural Africa running AIDS prevention programs and helping to transform a two room orphanage in Tanzania into a home, school and organic farm for 350 children called Precious Project. After experiencing side effects from cancer treatment that affected her skin and brows, chiropractic medicine and wellness specialist, Dr. Doris Dalton, developed a natural skin care and makeup line called DOLL 10.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2938</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,inspringwomen,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gemma Stafford, Bigger Bolder Baking</title><link>https://www.spreaker.com/episode/gemma-stafford-bigger-bolder-baking--19048868</link><description><![CDATA[Two-ingredient ice cream, microwave cake in a mug and non-bake caramel and peanut chocolate tart are a few easy and creative recipes by Gemma Stafford, in her cookbook, "Bigger Bolder Baking: A Fearless Approach to Baking Anytime, Anywhere." Stafford grew up in Ireland and trained at renowned Ballymaloe Cookery School before moving to the U.S. to work as a chef. She hosts the hit YouTube show "Bigger Bolder Baking" with more than 2 million fans. <a href="http://www.biggerbolderbaking.com" rel="noopener">www.biggerbolderbaking.com</a> #fearlessfabulousyou<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19048868</guid><pubDate>Mon, 09 Sep 2019 16:09:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19048868/fearless_fabulous_you_09_04_2019.mp3" length="87479011" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Two-ingredient ice cream, microwave cake in a mug and non-bake caramel and peanut chocolate tart are a few easy and creative recipes by Gemma Stafford, in her cookbook, "Bigger Bolder Baking: A Fearless Approach to Baking Anytime, Anywhere." Stafford...</itunes:subtitle><itunes:summary><![CDATA[Two-ingredient ice cream, microwave cake in a mug and non-bake caramel and peanut chocolate tart are a few easy and creative recipes by Gemma Stafford, in her cookbook, "Bigger Bolder Baking: A Fearless Approach to Baking Anytime, Anywhere." Stafford grew up in Ireland and trained at renowned Ballymaloe Cookery School before moving to the U.S. to work as a chef. She hosts the hit YouTube show "Bigger Bolder Baking" with more than 2 million fans. <a href="http://www.biggerbolderbaking.com" rel="noopener">www.biggerbolderbaking.com</a> #fearlessfabulousyou<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3125</itunes:duration><itunes:keywords>biggerbolderbaking,cooking,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer &amp; Diet/ Aging &amp; Diet- Expert Tips</title><link>https://www.spreaker.com/episode/cancer-diet-aging-diet-expert-tips--18948781</link><description><![CDATA[Nutrition Specialist Liana Werner-Gray author of "Cancer Free with Food" and "The Earth Diet," discusses cancer nutrition and tips to help cancer patients. She shares her story eating her way back to health. Danna Demetre, RN and Robyn Thomson, Clinical Weight Loss Practitioner, co-authors of "Eat Live Thrive Diet" discuss their approach to helping women over 50 boost their metabolism, lose the fat and stay lean and fit. Also discussed: how changing your thoughts can change your eating habits.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18948781</guid><pubDate>Thu, 29 Aug 2019 14:57:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18948781/fearless_fabulous_you_08_28_2019.mp3" length="85707491" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Nutrition Specialist Liana Werner-Gray author of "Cancer Free with Food" and "The Earth Diet," discusses cancer nutrition and tips to help cancer patients. She shares her story eating her way back to health. Danna Demetre, RN and Robyn Thomson,...</itunes:subtitle><itunes:summary><![CDATA[Nutrition Specialist Liana Werner-Gray author of "Cancer Free with Food" and "The Earth Diet," discusses cancer nutrition and tips to help cancer patients. She shares her story eating her way back to health. Danna Demetre, RN and Robyn Thomson, Clinical Weight Loss Practitioner, co-authors of "Eat Live Thrive Diet" discuss their approach to helping women over 50 boost their metabolism, lose the fat and stay lean and fit. Also discussed: how changing your thoughts can change your eating habits.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3061</itunes:duration><itunes:keywords>diet,empowerment,fearlessfabulousyou,girl,health,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rosina L. Racioppi, CEO, WOMEN Unlimited</title><link>https://www.spreaker.com/episode/rosina-l-racioppi-ceo-women-unlimited--18918286</link><description><![CDATA[As President and CEO of WOMEN Unlimited, Dr. Rosina Racioppi oversees an organization dedicated to helping cultivate women leaders through education, mentoring and networking. She discusses challenges and opportunities in the workplace for women and what it takes to move higher up the career ladder Tip: It's not just what you know; it's who you know. WOMEN Unlimited offers programs to guide women to the top of the C-Suite...and stay there. <a href="http://www.women-unlimited.com" rel="noopener">www.women-unlimited.com</a>. #FearlessFabulousYou<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18918286</guid><pubDate>Mon, 26 Aug 2019 13:47:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18918286/fearless_fabulous_you_08_21_2019.mp3" length="73137891" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>As President and CEO of WOMEN Unlimited, Dr. Rosina Racioppi oversees an organization dedicated to helping cultivate women leaders through education, mentoring and networking. She discusses challenges and opportunities in the workplace for women and...</itunes:subtitle><itunes:summary><![CDATA[As President and CEO of WOMEN Unlimited, Dr. Rosina Racioppi oversees an organization dedicated to helping cultivate women leaders through education, mentoring and networking. She discusses challenges and opportunities in the workplace for women and what it takes to move higher up the career ladder Tip: It's not just what you know; it's who you know. WOMEN Unlimited offers programs to guide women to the top of the C-Suite...and stay there. <a href="http://www.women-unlimited.com" rel="noopener">www.women-unlimited.com</a>. #FearlessFabulousYou<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2612</itunes:duration><itunes:keywords>careers,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Terri Wingham, Founder, A Fresh Chapter</title><link>https://www.spreaker.com/episode/terri-wingham-founder-a-fresh-chapter--18869066</link><description><![CDATA[Diagnosed with breast cancer at age 30, Terri Wingham decided to start a new chapter after treatment and after a successful career as a headhunter. Inspired by a trip to Africa and the therapeutic effect of travel, she re-purposed her resources to start A Fresh Chapter (AFC), a non-profit organization that facilitates life-changing volunteer and leadership experiences to empower people impacted by cancer to re-frame adversity and discover new perspective and purpose <a href="http://www.afreshchapter.com" rel="noopener">www.afreshchapter.com</a><br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18869066</guid><pubDate>Tue, 20 Aug 2019 21:44:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18869066/fearless_fabulous_you_08_14_2019.mp3" length="84190508" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Diagnosed with breast cancer at age 30, Terri Wingham decided to start a new chapter after treatment and after a successful career as a headhunter. Inspired by a trip to Africa and the therapeutic effect of travel, she re-purposed her resources to...</itunes:subtitle><itunes:summary><![CDATA[Diagnosed with breast cancer at age 30, Terri Wingham decided to start a new chapter after treatment and after a successful career as a headhunter. Inspired by a trip to Africa and the therapeutic effect of travel, she re-purposed her resources to start A Fresh Chapter (AFC), a non-profit organization that facilitates life-changing volunteer and leadership experiences to empower people impacted by cancer to re-frame adversity and discover new perspective and purpose <a href="http://www.afreshchapter.com" rel="noopener">www.afreshchapter.com</a><br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3007</itunes:duration><itunes:keywords>cancer,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,travel,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alice Bender MS/RDN, AICR, Diet &amp; Cancer</title><link>https://www.spreaker.com/episode/alice-bender-ms-rdn-aicr-diet-cancer--18763710</link><description><![CDATA[The nonprofit American Institute for Cancer Research says one-third of all cancers are preventable through healthy diet and lifestyle. AICR Registered Dietitian Alice Bender discusses best food options to eat and those to avoid or minimize consumption. Tips include 1) maintain a healthy weight, 2) Be physically active, 3) Eat a diet rich in whole grains, fruits, vegetables and legumes, 4 limit consumption of processed and red meat, alcohol, sugar and sugary drinks. Listen and learn more. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18763710</guid><pubDate>Thu, 08 Aug 2019 14:09:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18763710/fearless_fabulous_you_08_07_2019.mp3" length="80294919" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The nonprofit American Institute for Cancer Research says one-third of all cancers are preventable through healthy diet and lifestyle. AICR Registered Dietitian Alice Bender discusses best food options to eat and those to avoid or minimize...</itunes:subtitle><itunes:summary><![CDATA[The nonprofit American Institute for Cancer Research says one-third of all cancers are preventable through healthy diet and lifestyle. AICR Registered Dietitian Alice Bender discusses best food options to eat and those to avoid or minimize consumption. Tips include 1) maintain a healthy weight, 2) Be physically active, 3) Eat a diet rich in whole grains, fruits, vegetables and legumes, 4 limit consumption of processed and red meat, alcohol, sugar and sugary drinks. Listen and learn more. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2868</itunes:duration><itunes:keywords>cancerprevention,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,nutrition,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sarah Centrella, Author, #Futureboards</title><link>https://www.spreaker.com/episode/sarah-centrella-author-futureboards--18696909</link><description><![CDATA[Sarah Centrella, life coach and author of "Hustle, Believe Receive" and "#Futureboards," shares her personal story growing up in poverty in Oregon, supporting her children as a single mother of three after losing her home and divorcing her husband. She became a successful tech industry executive and then revamped her career to become a coach and speaker. Centrella explains how creating vision boards (aka #futureboards) can help you focus on attaining the life you want. <a href="http://www.sarahcentrella.com" rel="noopener">www.sarahcentrella.com</a> <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18696909</guid><pubDate>Thu, 01 Aug 2019 17:57:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18696909/fearless_fabulous_you_07_31_2019.mp3" length="82980725" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Sarah Centrella, life coach and author of "Hustle, Believe Receive" and "#Futureboards," shares her personal story growing up in poverty in Oregon, supporting her children as a single mother of three after losing her home and divorcing her husband....</itunes:subtitle><itunes:summary><![CDATA[Sarah Centrella, life coach and author of "Hustle, Believe Receive" and "#Futureboards," shares her personal story growing up in poverty in Oregon, supporting her children as a single mother of three after losing her home and divorcing her husband. She became a successful tech industry executive and then revamped her career to become a coach and speaker. Centrella explains how creating vision boards (aka #futureboards) can help you focus on attaining the life you want. <a href="http://www.sarahcentrella.com" rel="noopener">www.sarahcentrella.com</a> <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2964</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,futureboards,girl,internetradio,intertainment,lifecoach,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Radical Metabolism- Ann Louise Gittleman</title><link>https://www.spreaker.com/episode/radical-metabolism-ann-louise-gittleman--18647948</link><description><![CDATA[Myth #1 Eating fat makes you fat. Known as The First Lady of Nutrition, Ann Louise Gittleman, PhD, busts a few diet myths in her book "Radical Metabolism." Auther of numerous bestselling books including "Fat Flush Plan," "Guess What Came To Dinner" and "Before the Change," Dr. Gittleman explains why both omega-3 and omega-6 fatty acids are important to your health, benefits of bitter foods, certain herbs and spices, and how to prevent parasites, a universal health concern. <a href="http://www.AnnLouise.com" rel="noopener">www.AnnLouise.com</a><br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18647948</guid><pubDate>Fri, 26 Jul 2019 14:11:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18647948/fearless_fabulous_you_07_24_2019.mp3" length="78496336" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Myth #1 Eating fat makes you fat. Known as The First Lady of Nutrition, Ann Louise Gittleman, PhD, busts a few diet myths in her book "Radical Metabolism." Auther of numerous bestselling books including "Fat Flush Plan," "Guess What Came To Dinner"...</itunes:subtitle><itunes:summary><![CDATA[Myth #1 Eating fat makes you fat. Known as The First Lady of Nutrition, Ann Louise Gittleman, PhD, busts a few diet myths in her book "Radical Metabolism." Auther of numerous bestselling books including "Fat Flush Plan," "Guess What Came To Dinner" and "Before the Change," Dr. Gittleman explains why both omega-3 and omega-6 fatty acids are important to your health, benefits of bitter foods, certain herbs and spices, and how to prevent parasites, a universal health concern. <a href="http://www.AnnLouise.com" rel="noopener">www.AnnLouise.com</a><br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2804</itunes:duration><itunes:keywords>empowerment,fat,fearlessfabulousyou,girl,health,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Nutrition Tips-Nicolette Pace, RD</title><link>https://www.spreaker.com/episode/summer-nutrition-tips-nicolette-pace-rd--18523117</link><description><![CDATA[Learn summer nutrition tips, the benefits of eating pineapple, why juicing is overrated, and what exactly IS Type 3 Diabetes (hint: it involves your brain health). Chef and Registered Dietitian Nicolette Pace has a lively discussion with Fearless Fabulous You Host Melanie Young on these topics and more to help you make informed choices about the foods you eat and how to enjoy them. Nicolette Pace is Founder of NutriSource, which provides nutrition counseling for a diverse community populations<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18523117</guid><pubDate>Thu, 11 Jul 2019 14:35:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18523117/fearless_fabulous_you_07_10_2019.mp3" length="84292176" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Learn summer nutrition tips, the benefits of eating pineapple, why juicing is overrated, and what exactly IS Type 3 Diabetes (hint: it involves your brain health). Chef and Registered Dietitian Nicolette Pace has a lively discussion with Fearless...</itunes:subtitle><itunes:summary><![CDATA[Learn summer nutrition tips, the benefits of eating pineapple, why juicing is overrated, and what exactly IS Type 3 Diabetes (hint: it involves your brain health). Chef and Registered Dietitian Nicolette Pace has a lively discussion with Fearless Fabulous You Host Melanie Young on these topics and more to help you make informed choices about the foods you eat and how to enjoy them. Nicolette Pace is Founder of NutriSource, which provides nutrition counseling for a diverse community populations<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3011</itunes:duration><itunes:keywords>diet,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,nutrition,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Elizabeth Karmel and Katie Madigan</title><link>https://www.spreaker.com/episode/elizabeth-karmel-and-katie-madigan--18454896</link><description><![CDATA[Learn tips to select and cook cuts of meat like a pro and bake masterful cakes from chef and grilling expert, Elizabeth Karmel, author of Steak and Cake: More than 100 Recipes To Make Any Meal a Smash Hit." Karmel is founder of Girls at the Grill. <a href="http://www.elizabethkarmel.com" rel="noopener">www.elizabethkarmel.com</a>. Winemaker Katie Madigan, St. Francis Winery, Sonoma, CA, shares tips for pairing wines with grilled foods, from steak to fish, from Chardonnay and Sauvignon Blanc to Merlot and Zinfandel. <a href="http://www.stfranciswinery.com" rel="noopener">www.stfranciswinery.com</a> <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18454896</guid><pubDate>Wed, 03 Jul 2019 20:42:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18454896/fearless_fabulous_you_07_03_2019.mp3" length="73436314" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Learn tips to select and cook cuts of meat like a pro and bake masterful cakes from chef and grilling expert, Elizabeth Karmel, author of Steak and Cake: More than 100 Recipes To Make Any Meal a Smash Hit." Karmel is founder of Girls at the Grill....</itunes:subtitle><itunes:summary><![CDATA[Learn tips to select and cook cuts of meat like a pro and bake masterful cakes from chef and grilling expert, Elizabeth Karmel, author of Steak and Cake: More than 100 Recipes To Make Any Meal a Smash Hit." Karmel is founder of Girls at the Grill. <a href="http://www.elizabethkarmel.com" rel="noopener">www.elizabethkarmel.com</a>. Winemaker Katie Madigan, St. Francis Winery, Sonoma, CA, shares tips for pairing wines with grilled foods, from steak to fish, from Chardonnay and Sauvignon Blanc to Merlot and Zinfandel. <a href="http://www.stfranciswinery.com" rel="noopener">www.stfranciswinery.com</a> <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2623</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,steak,talk4media,talk4radio,talkradio,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Miriam Green, "The Lost Kitchen"</title><link>https://www.spreaker.com/episode/miriam-green-the-lost-kitchen--18328280</link><description><![CDATA[Poet and blogger Miriam Green writes a moving account of caring for her mother who has advanced Alzheimer's in her first book, "The Lost Kitchen: Reflections and Recipes from an Alzheimer's Caregiver." In the book and on this show, Green shares an honest look at what caregiving entails: compassion, frustration, poignancy, patience, humor and more. Woven throughout the Lost Kitchen are recipes Green collected from her mother and created herself. Each carries a special memory. <a href="http://www.thelostkitchen.org" rel="noopener">www.thelostkitchen.org</a><br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18328280</guid><pubDate>Thu, 20 Jun 2019 14:18:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18328280/fearless_fabulous_you_06_19_2019.mp3" length="86166828" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Poet and blogger Miriam Green writes a moving account of caring for her mother who has advanced Alzheimer's in her first book, "The Lost Kitchen: Reflections and Recipes from an Alzheimer's Caregiver." In the book and on this show, Green shares an...</itunes:subtitle><itunes:summary><![CDATA[Poet and blogger Miriam Green writes a moving account of caring for her mother who has advanced Alzheimer's in her first book, "The Lost Kitchen: Reflections and Recipes from an Alzheimer's Caregiver." In the book and on this show, Green shares an honest look at what caregiving entails: compassion, frustration, poignancy, patience, humor and more. Woven throughout the Lost Kitchen are recipes Green collected from her mother and created herself. Each carries a special memory. <a href="http://www.thelostkitchen.org" rel="noopener">www.thelostkitchen.org</a><br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3078</itunes:duration><itunes:keywords>alzheimers,caregiving,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Migraine Relief Through Diet &amp; LIfestyle</title><link>https://www.spreaker.com/episode/migraine-relief-through-diet-lifestyle--18260889</link><description><![CDATA[Health Coach Stephanie Weaver, MPH, CWHC helps individuals manage their migraine symptoms through gradual lifestyle and diet adjustments. A migraine sufferer herself, Weaver addresses migraine triggers, smart food switches and how to cope when traveling or at work. Weaver is author of "The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches and Optimal Health." According to the Migraine Research Foundation, one in 4 women will experience a migraine in their lives. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18260889</guid><pubDate>Thu, 13 Jun 2019 14:16:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18260889/fearless_fabulous_you_06_12_2019.mp3" length="82434348" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Health Coach Stephanie Weaver, MPH, CWHC helps individuals manage their migraine symptoms through gradual lifestyle and diet adjustments. A migraine sufferer herself, Weaver addresses migraine triggers, smart food switches and how to cope when...</itunes:subtitle><itunes:summary><![CDATA[Health Coach Stephanie Weaver, MPH, CWHC helps individuals manage their migraine symptoms through gradual lifestyle and diet adjustments. A migraine sufferer herself, Weaver addresses migraine triggers, smart food switches and how to cope when traveling or at work. Weaver is author of "The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches and Optimal Health." According to the Migraine Research Foundation, one in 4 women will experience a migraine in their lives. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2945</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,migraines,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womenshealth,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing Rheumatoid Arthritis</title><link>https://www.spreaker.com/episode/managing-rheumatoid-arthritis--18227470</link><description><![CDATA[About 1.5 million people in the United States have rheumatoid arthritis (RA). Nearly three times as many women have the disease as men. Melanie discusses healthy lifestyle changes to make through diet, exercise and other ways to manage arthritis symptoms, as well as what to address with your medical practitioner. Her medical expert guest is Rheumatologist Dr. Anca Askanase, Columbia Doctors. #FearlessFabulousYou #managingarthritis<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18227470</guid><pubDate>Mon, 10 Jun 2019 13:45:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18227470/fearless_fabulous_you_06_05_2019.mp3" length="73298074" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>About 1.5 million people in the United States have rheumatoid arthritis (RA). Nearly three times as many women have the disease as men. Melanie discusses healthy lifestyle changes to make through diet, exercise and other ways to manage arthritis...</itunes:subtitle><itunes:summary><![CDATA[About 1.5 million people in the United States have rheumatoid arthritis (RA). Nearly three times as many women have the disease as men. Melanie discusses healthy lifestyle changes to make through diet, exercise and other ways to manage arthritis symptoms, as well as what to address with your medical practitioner. Her medical expert guest is Rheumatologist Dr. Anca Askanase, Columbia Doctors. #FearlessFabulousYou #managingarthritis<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2618</itunes:duration><itunes:keywords>arthritis,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womenshealth,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anuschka Rees and Eileen Crane</title><link>https://www.spreaker.com/episode/anuschka-rees-and-eileen-crane--18134075</link><description><![CDATA[Anuschka Rees is author of "Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World." She discusses how to boost you self-image and forget your (perceived) flaws. <a href="http://www.anuschkarees.com" rel="noopener">www.anuschkarees.com</a>. Eileen Crane is CEO and Founding Winemaker for Domaine Carneros in California, known for its exceptional sparkling wines. She discusses her career in wine and the visitor experience at Domaine Carneros. <a href="http://www.domainecarneros.com" rel="noopener">www.domainecarneros.com</a> #FearlessFabulousYou<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18134075</guid><pubDate>Fri, 31 May 2019 14:32:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18134075/fearless_fabulous_you_05_29_2019.mp3" length="84374096" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Anuschka Rees is author of "Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World." She discusses how to boost you self-image and forget your (perceived) flaws. www.anuschkarees.com. Eileen Crane is CEO and...</itunes:subtitle><itunes:summary><![CDATA[Anuschka Rees is author of "Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World." She discusses how to boost you self-image and forget your (perceived) flaws. <a href="http://www.anuschkarees.com" rel="noopener">www.anuschkarees.com</a>. Eileen Crane is CEO and Founding Winemaker for Domaine Carneros in California, known for its exceptional sparkling wines. She discusses her career in wine and the visitor experience at Domaine Carneros. <a href="http://www.domainecarneros.com" rel="noopener">www.domainecarneros.com</a> #FearlessFabulousYou<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3014</itunes:duration><itunes:keywords>beauty,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Visit to the Southern Rhone in France</title><link>https://www.spreaker.com/episode/a-visit-to-the-southern-rhone-in-france--18064622</link><description><![CDATA[With more than 200 days of sunshine, delicious food and wine, ancient history and breathtaking scenery, the southern Rhone in France is a desirable destination. Melanie visits with two women who own beautifully restored estates worth visiting for a stay. Sandrine Ausset is proprietor of Domaine de Clos in Costieres de Nimes near the Camargue. Nicole Rolet is proprietor of Domaine de la Verrière in the Vaucluse known for its Chêne Bleu wines <a href="http://www.domaine-des-clos.com" rel="noopener">www.domaine-des-clos.com</a> www.chenebleu.com<br /><br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18064622</guid><pubDate>Fri, 24 May 2019 14:11:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18064622/fearless_fabulous_you_05_22_2019.mp3" length="82285136" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With more than 200 days of sunshine, delicious food and wine, ancient history and breathtaking scenery, the southern Rhone in France is a desirable destination. Melanie visits with two women who own beautifully restored estates worth visiting for a...</itunes:subtitle><itunes:summary><![CDATA[With more than 200 days of sunshine, delicious food and wine, ancient history and breathtaking scenery, the southern Rhone in France is a desirable destination. Melanie visits with two women who own beautifully restored estates worth visiting for a stay. Sandrine Ausset is proprietor of Domaine de Clos in Costieres de Nimes near the Camargue. Nicole Rolet is proprietor of Domaine de la Verrière in the Vaucluse known for its Chêne Bleu wines <a href="http://www.domaine-des-clos.com" rel="noopener">www.domaine-des-clos.com</a> www.chenebleu.com<br /><br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2939</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,france,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,travel,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kara Goldin, Hint® &amp; Laurada Byers</title><link>https://www.spreaker.com/episode/kara-goldin-hint-laurada-byers--18001468</link><description><![CDATA[Kara Goldin switched her diet soda habit to drinking water to lose weight, improve her complexion and feel better overall. She added slices of fresh fruit to give the water flavor. This sparked her idea for a line of unsweetened, fruit-flavored bottled waters called Hint®. After witnessing her husband's murder and facing serious health issues of her own, Laurada Byers struggled with PTSD. Owner of a charter school created in memory of her husband, Byers shares insights on coping after loss.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18001468</guid><pubDate>Fri, 17 May 2019 15:45:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18001468/fearless_fabulous_you_05_15_2019.mp3" length="85120885" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Kara Goldin switched her diet soda habit to drinking water to lose weight, improve her complexion and feel better overall. She added slices of fresh fruit to give the water flavor. This sparked her idea for a line of unsweetened, fruit-flavored...</itunes:subtitle><itunes:summary><![CDATA[Kara Goldin switched her diet soda habit to drinking water to lose weight, improve her complexion and feel better overall. She added slices of fresh fruit to give the water flavor. This sparked her idea for a line of unsweetened, fruit-flavored bottled waters called Hint®. After witnessing her husband's murder and facing serious health issues of her own, Laurada Byers struggled with PTSD. Owner of a charter school created in memory of her husband, Byers shares insights on coping after loss.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3040</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sun Protection for Your Skin and Eyes</title><link>https://www.spreaker.com/episode/sun-protection-for-your-skin-and-eyes--17951468</link><description><![CDATA[Exposure to the sun's ultraviolet rays is a major risk factor for all skin cancers. It is important to protect your skin and eyes from sun damage year-round. Skin Cancer Specialist Dr. Larisa Geskin, Columbia Univ. Medical Center, provides guidelines for selecting and applying sunscreen. Ophthalmologist Dr. Elizabeth Yeu, Medical Director, Virginia Surgery Center & Adviser to See America, provides tips to protect your eyes. One in five Americans are diagnosed with skin cancer by age 70.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17951468</guid><pubDate>Thu, 16 May 2019 19:50:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17951468/fearless_fabulous_you_05_08_2019.mp3" length="83339856" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Exposure to the sun's ultraviolet rays is a major risk factor for all skin cancers. It is important to protect your skin and eyes from sun damage year-round. Skin Cancer Specialist Dr. Larisa Geskin, Columbia Univ. Medical Center, provides guidelines...</itunes:subtitle><itunes:summary><![CDATA[Exposure to the sun's ultraviolet rays is a major risk factor for all skin cancers. It is important to protect your skin and eyes from sun damage year-round. Skin Cancer Specialist Dr. Larisa Geskin, Columbia Univ. Medical Center, provides guidelines for selecting and applying sunscreen. Ophthalmologist Dr. Elizabeth Yeu, Medical Director, Virginia Surgery Center & Adviser to See America, provides tips to protect your eyes. One in five Americans are diagnosed with skin cancer by age 70.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2977</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,skincancer,spiritualradio,sunprotection,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preventing DVT - Dr. Danielle Bajakian</title><link>https://www.spreaker.com/episode/preventing-dvt-dr-danielle-bajakian--17815031</link><description><![CDATA[Learn risk factors and symptoms for blood clots, including deep vein thrombosis (DVT) and pulmonary embolism (PE). Vascular Specialist Dr. Danielle Bajakian, Columbia University Medical Center, discusses how to detect and treat clots and why time is of the essence to save a life. She addresses other conditions such as varicose veins that, when not treated, could lead to health complications. Three lifestyle factors to consider: maintain a healthy weight, exercise/move more and stop smoking. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17815031</guid><pubDate>Thu, 02 May 2019 14:09:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17815031/fearless_fabulous_you_05_01_2019.mp3" length="79765365" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Learn risk factors and symptoms for blood clots, including deep vein thrombosis (DVT) and pulmonary embolism (PE). Vascular Specialist Dr. Danielle Bajakian, Columbia University Medical Center, discusses how to detect and treat clots and why time is...</itunes:subtitle><itunes:summary><![CDATA[Learn risk factors and symptoms for blood clots, including deep vein thrombosis (DVT) and pulmonary embolism (PE). Vascular Specialist Dr. Danielle Bajakian, Columbia University Medical Center, discusses how to detect and treat clots and why time is of the essence to save a life. She addresses other conditions such as varicose veins that, when not treated, could lead to health complications. Three lifestyle factors to consider: maintain a healthy weight, exercise/move more and stop smoking. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2849</itunes:duration><itunes:keywords>dvt-deepveinthrombosis,empowerment,fearlessfabulousyou,girl,health,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Expert Dr. Thanuja Hamilton</title><link>https://www.spreaker.com/episode/sleep-expert-dr-thanuja-hamilton--17754556</link><description><![CDATA[Learn tips to improve your sleep which is essential to your health and well-being, with tips Dr. Thanuja Hamilton, a board certified sleep medicine specialist. Tip #1: It is not only about the quantity of hours your sleep but also the quality of your sleep. Dr. Hamilton says: The bed is really only supposed to be used for two things, and they both begin with “S." That’s right. Sleep and sex. Not snacking in bed! In fact, avoid eating three hours before bed.<br /><br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17754556</guid><pubDate>Fri, 26 Apr 2019 16:45:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17754556/fearless_fabulous_you_04_24_2019.mp3" length="84579628" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Learn tips to improve your sleep which is essential to your health and well-being, with tips Dr. Thanuja Hamilton, a board certified sleep medicine specialist. Tip #1: It is not only about the quantity of hours your sleep but also the quality of your...</itunes:subtitle><itunes:summary><![CDATA[Learn tips to improve your sleep which is essential to your health and well-being, with tips Dr. Thanuja Hamilton, a board certified sleep medicine specialist. Tip #1: It is not only about the quantity of hours your sleep but also the quality of your sleep. Dr. Hamilton says: The bed is really only supposed to be used for two things, and they both begin with “S." That’s right. Sleep and sex. Not snacking in bed! In fact, avoid eating three hours before bed.<br /><br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3021</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,rest,sleep,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deborah C Stephens &amp; Dr. Tania Dempsey</title><link>https://www.spreaker.com/episode/deborah-c-stephens-dr-tania-dempsey--17678271</link><description><![CDATA[The book, "This Is Not the Life I Ordered," arose from the experiences of the coauthors, four accomplished women who gathered weekly for support after each experienced heartbreak and challenges. Coauthor, Deborah Collins Stephens discusses insights and advice to keep your head above water when misfortune drags you down. Dr. Tania Dempsey, Armonk Integrative Medicine (New York), explains causes, symptoms, prevention and treatment options for Lyme Disease and Bartonella, which are both epidemic. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17678271</guid><pubDate>Thu, 18 Apr 2019 14:50:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17678271/fearless_fabulous_you_04_17_2019.mp3" length="85404679" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The book, "This Is Not the Life I Ordered," arose from the experiences of the coauthors, four accomplished women who gathered weekly for support after each experienced heartbreak and challenges. Coauthor, Deborah Collins Stephens discusses insights...</itunes:subtitle><itunes:summary><![CDATA[The book, "This Is Not the Life I Ordered," arose from the experiences of the coauthors, four accomplished women who gathered weekly for support after each experienced heartbreak and challenges. Coauthor, Deborah Collins Stephens discusses insights and advice to keep your head above water when misfortune drags you down. Dr. Tania Dempsey, Armonk Integrative Medicine (New York), explains causes, symptoms, prevention and treatment options for Lyme Disease and Bartonella, which are both epidemic. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3051</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,lymedisease,parenting,resiliance,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leah Caplanis and Annette Green</title><link>https://www.spreaker.com/episode/leah-caplanis-and-annette-green--17605196</link><description><![CDATA[After recovering from a thyroid cancer diagnosis in her 20s, Leah Caplanis sought lower alcohol wines but felt the market lacked what she wanted. Leah created SOCIAL Sparkling Wines, aromatic sake-based wines, all low in calories, carbs, sugar and just 4% alcohol. In her memoir, Spritzing to Success with the Woman Who Brought an Industry to Its Senses," Annette Green documents her career working with the Fragrance Foundation, creating the industry's FiFi Awards, and making fragrance fashionable.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17605196</guid><pubDate>Thu, 11 Apr 2019 17:25:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17605196/fearless_fabulous_you_04_10_2019.mp3" length="86187308" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After recovering from a thyroid cancer diagnosis in her 20s, Leah Caplanis sought lower alcohol wines but felt the market lacked what she wanted. Leah created SOCIAL Sparkling Wines, aromatic sake-based wines, all low in calories, carbs, sugar and...</itunes:subtitle><itunes:summary><![CDATA[After recovering from a thyroid cancer diagnosis in her 20s, Leah Caplanis sought lower alcohol wines but felt the market lacked what she wanted. Leah created SOCIAL Sparkling Wines, aromatic sake-based wines, all low in calories, carbs, sugar and just 4% alcohol. In her memoir, Spritzing to Success with the Woman Who Brought an Industry to Its Senses," Annette Green documents her career working with the Fragrance Foundation, creating the industry's FiFi Awards, and making fragrance fashionable.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3079</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,spritzingtosuccess,talk4media,talk4radio,talkradio,w4wn,w4wnradio,wine,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Molly MacDonald, Founder, The Pink Fund</title><link>https://www.spreaker.com/episode/molly-macdonald-founder-the-pink-fund--17532701</link><description><![CDATA[Patient advocate and Founder of nonprofit, The Pink Fund, Molly MacDonald discusses the role of the financial navigator to help patients facing major illness address and manage the financial impact and where to find help. The Pink Fund provides 90 days of non-medical financial assistance (e.g. covering utility bills) to women diagnosed with breast cancer. The American Journal of Medicine reports 42% of new cancer patients lose their entire savings and 62% are in debt because of treatment. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17532701</guid><pubDate>Thu, 04 Apr 2019 15:42:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17532701/fearless_fabulous_you_04_03_2019.mp3" length="85978119" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Patient advocate and Founder of nonprofit, The Pink Fund, Molly MacDonald discusses the role of the financial navigator to help patients facing major illness address and manage the financial impact and where to find help. The Pink Fund provides 90...</itunes:subtitle><itunes:summary><![CDATA[Patient advocate and Founder of nonprofit, The Pink Fund, Molly MacDonald discusses the role of the financial navigator to help patients facing major illness address and manage the financial impact and where to find help. The Pink Fund provides 90 days of non-medical financial assistance (e.g. covering utility bills) to women diagnosed with breast cancer. The American Journal of Medicine reports 42% of new cancer patients lose their entire savings and 62% are in debt because of treatment. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3071</itunes:duration><itunes:keywords>cancer,empowerment,fearlessfabulousyou,finances,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kofinas Fertility Group Medical Experts</title><link>https://www.spreaker.com/episode/kofinas-fertility-group-medical-experts--17430982</link><description><![CDATA[Kofinas Fertility Group board-certified reproductive endocrinology and fertility specialists, Dr. Jason Kofinas, Dr. Alexis Masbou and Dr. Chantae Sullivan-Pyke discuss several conditions that can impact a woman’s reproductive health. These include: endometriosis, a painful medical condition that affects one in 10 women, certain cancer treatments and other causes of infertility. The doctors provide options for treating each to help women conceive. <a href="http://www.kofinasfertility.com" rel="noopener">www.kofinasfertility.com</a> <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17430982</guid><pubDate>Mon, 25 Mar 2019 13:37:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17430982/fearless_fabulous_you_03_20_2019.mp3" length="79621274" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Kofinas Fertility Group board-certified reproductive endocrinology and fertility specialists, Dr. Jason Kofinas, Dr. Alexis Masbou and Dr. Chantae Sullivan-Pyke discuss several conditions that can impact a woman’s reproductive health. These include:...</itunes:subtitle><itunes:summary><![CDATA[Kofinas Fertility Group board-certified reproductive endocrinology and fertility specialists, Dr. Jason Kofinas, Dr. Alexis Masbou and Dr. Chantae Sullivan-Pyke discuss several conditions that can impact a woman’s reproductive health. These include: endometriosis, a painful medical condition that affects one in 10 women, certain cancer treatments and other causes of infertility. The doctors provide options for treating each to help women conceive. <a href="http://www.kofinasfertility.com" rel="noopener">www.kofinasfertility.com</a> <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2844</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,reproductivehealth,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womenshealth,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anne Glass, Ed.M &amp; Miriam Novalle-Tea</title><link>https://www.spreaker.com/episode/anne-glass-ed-m-miriam-novalle-tea--17331058</link><description><![CDATA[Educator and learning disabilities specialist, Anne M. Glass, separates facts from misconceptions about ADHD and addresses emotional side effects for both children and parents and how to be supportive. As Head of the all-girls Purnell School in New Jersey, Glass and her education team create a nurturing environment for students with learning differences to flourish. T Salon Founder Miriam Novalle sources the world to make her line of more than 600 teas. She discusses healing benefits of tea.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17331058</guid><pubDate>Fri, 15 Mar 2019 13:58:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17331058/fearless_fabulous_you_03_13_2019.mp3" length="72187137" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Educator and learning disabilities specialist, Anne M. Glass, separates facts from misconceptions about ADHD and addresses emotional side effects for both children and parents and how to be supportive. As Head of the all-girls Purnell School in New...</itunes:subtitle><itunes:summary><![CDATA[Educator and learning disabilities specialist, Anne M. Glass, separates facts from misconceptions about ADHD and addresses emotional side effects for both children and parents and how to be supportive. As Head of the all-girls Purnell School in New Jersey, Glass and her education team create a nurturing environment for students with learning differences to flourish. T Salon Founder Miriam Novalle sources the world to make her line of more than 600 teas. She discusses healing benefits of tea.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3008</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,learningdisabilities,parenting,spiritualradio,talk4media,talk4radio,talkradio,tea,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meena Ysanne, "Vegetable Cakes"</title><link>https://www.spreaker.com/episode/meena-ysanne-vegetable-cakes--17253523</link><description><![CDATA[Incorporating more vegetables into your diet is important to your health. Author Ysanne Spevack shares recipes and ideas from her creative book, "Vegetable Cakes: The Most Fun Way to Five a Day." A professional musician, composer and conducted by training, Ysanne (who goes by her nickname Meena) is also an edible gardener and author of 13 cookbooks. Her recipes demonstrated that vegetables can be used in recipes for cakes, pies, muffins and cookies with delicious results!<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17253523</guid><pubDate>Thu, 07 Mar 2019 15:17:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17253523/fearless_fabulous_you_03_06_2019.mp3" length="71048616" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Incorporating more vegetables into your diet is important to your health. Author Ysanne Spevack shares recipes and ideas from her creative book, "Vegetable Cakes: The Most Fun Way to Five a Day." A professional musician, composer and conducted by...</itunes:subtitle><itunes:summary><![CDATA[Incorporating more vegetables into your diet is important to your health. Author Ysanne Spevack shares recipes and ideas from her creative book, "Vegetable Cakes: The Most Fun Way to Five a Day." A professional musician, composer and conducted by training, Ysanne (who goes by her nickname Meena) is also an edible gardener and author of 13 cookbooks. Her recipes demonstrated that vegetables can be used in recipes for cakes, pies, muffins and cookies with delicious results!<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2961</itunes:duration><itunes:keywords>cookbooks,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,vegetables,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Frank Lipman, "How To Be Well"</title><link>https://www.spreaker.com/episode/dr-frank-lipman-how-to-be-well--17185122</link><description><![CDATA[Leading integrative medicine specialist and bestselling author, Dr. Frank Lipman, discusses simple ways to maintain long-term health through his "good medicine mandala." Topics include: reducing sugar and gluten, adding more whole foods to your diet, intermittent fasting, regular exercise, sufficient sleep, meditation and exploring your creative self. Founder of Eleven Eleven Wellness Center in New York City, his latest book is How to Be Well: The Six Keys to a Happy and Healthy Life."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17185122</guid><pubDate>Thu, 28 Feb 2019 18:51:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17185122/fearless_fabulous_you_02_27_2019.mp3" length="74293651" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Leading integrative medicine specialist and bestselling author, Dr. Frank Lipman, discusses simple ways to maintain long-term health through his "good medicine mandala." Topics include: reducing sugar and gluten, adding more whole foods to your diet,...</itunes:subtitle><itunes:summary><![CDATA[Leading integrative medicine specialist and bestselling author, Dr. Frank Lipman, discusses simple ways to maintain long-term health through his "good medicine mandala." Topics include: reducing sugar and gluten, adding more whole foods to your diet, intermittent fasting, regular exercise, sufficient sleep, meditation and exploring your creative self. Founder of Eleven Eleven Wellness Center in New York City, his latest book is How to Be Well: The Six Keys to a Happy and Healthy Life."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3096</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,health,healthyliving,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Andrea Klemes- Your Heart Attack IQ</title><link>https://www.spreaker.com/episode/dr-andrea-klemes-your-heart-attack-iq--17106520</link><description><![CDATA[While 7 out of 10 Americans recognize heart disease as the #1 killer of both men and women, 62% lack overall knowledge about heart disease, says Dr. Andrea Klemes, Chief Medical Officer for MDVIP, whose Heart Attack IQ Quiz reveals only 31% of women have asked their primary care physician (PCP) for help on how to reduce risk for heart disease. Dr. Klemes discusses misconceptions about heart attacks and underscores the importance of working with your PCP to create a comprehensive wellness plan. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17106520</guid><pubDate>Thu, 21 Feb 2019 15:13:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17106520/fearless_fabulous_you_02_20_2019.mp3" length="73985198" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>While 7 out of 10 Americans recognize heart disease as the #1 killer of both men and women, 62% lack overall knowledge about heart disease, says Dr. Andrea Klemes, Chief Medical Officer for MDVIP, whose Heart Attack IQ Quiz reveals only 31% of women...</itunes:subtitle><itunes:summary><![CDATA[While 7 out of 10 Americans recognize heart disease as the #1 killer of both men and women, 62% lack overall knowledge about heart disease, says Dr. Andrea Klemes, Chief Medical Officer for MDVIP, whose Heart Attack IQ Quiz reveals only 31% of women have asked their primary care physician (PCP) for help on how to reduce risk for heart disease. Dr. Klemes discusses misconceptions about heart attacks and underscores the importance of working with your PCP to create a comprehensive wellness plan. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3083</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,hearthealth,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womenshealth,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Pamela Davis &amp; Sunny Gandara, CWE</title><link>https://www.spreaker.com/episode/dr-pamela-davis-sunny-gandara-cwe--17045132</link><description><![CDATA[Dealing with anxiety after a medical trauma such as a cancer diagnosis can be hard on the patient and family members alike. Dr. Pamela Davis, Founder of Wellbotics, draws on both her expertise in STEM education and robotics and her personal experience undergoing breast cancer treatment to create programs to help children and adults cope. Did you know some wines are made using animal byproducts? Certified Wine Educator Sunny Gandara, Vegan Wines, explains vegan, natural and organic wines,<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17045132</guid><pubDate>Thu, 14 Feb 2019 19:52:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17045132/fearless_fabulous_you_02_13_2019.mp3" length="74214030" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dealing with anxiety after a medical trauma such as a cancer diagnosis can be hard on the patient and family members alike. Dr. Pamela Davis, Founder of Wellbotics, draws on both her expertise in STEM education and robotics and her personal experience...</itunes:subtitle><itunes:summary><![CDATA[Dealing with anxiety after a medical trauma such as a cancer diagnosis can be hard on the patient and family members alike. Dr. Pamela Davis, Founder of Wellbotics, draws on both her expertise in STEM education and robotics and her personal experience undergoing breast cancer treatment to create programs to help children and adults cope. Did you know some wines are made using animal byproducts? Certified Wine Educator Sunny Gandara, Vegan Wines, explains vegan, natural and organic wines,<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3093</itunes:duration><itunes:keywords>cancer,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,veganwines,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Solo Travel Tips + Banish Your Bloating</title><link>https://www.spreaker.com/episode/solo-travel-tips-banish-your-bloating--16976462</link><description><![CDATA[Solo travel for women can be fun, safe and a great way to step outside your comfort zone, experience something new and meet interesting people. Carolyn Worthington, publisher of Healthy Aging Magazine, shares travel tips and suggestions. Many women suffer from bloating, but no two bellies are alike, says Registered Dietitian Tamara Duker Freuman, author of The Bloated Belly Whisperer. A specialist in digestive nutrition, she explains causes and types of bloating and how to manage through diet. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16976462</guid><pubDate>Thu, 07 Feb 2019 16:13:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16976462/fearless_fabulous_you_02_06_2019.mp3" length="73701194" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Solo travel for women can be fun, safe and a great way to step outside your comfort zone, experience something new and meet interesting people. Carolyn Worthington, publisher of Healthy Aging Magazine, shares travel tips and suggestions. Many women...</itunes:subtitle><itunes:summary><![CDATA[Solo travel for women can be fun, safe and a great way to step outside your comfort zone, experience something new and meet interesting people. Carolyn Worthington, publisher of Healthy Aging Magazine, shares travel tips and suggestions. Many women suffer from bloating, but no two bellies are alike, says Registered Dietitian Tamara Duker Freuman, author of The Bloated Belly Whisperer. A specialist in digestive nutrition, she explains causes and types of bloating and how to manage through diet. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3071</itunes:duration><itunes:keywords>bloating,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,travel,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prostate Cancer Facts for Women</title><link>https://www.spreaker.com/episode/prostate-cancer-facts-for-women--16831931</link><description><![CDATA[One in 9 men is diagnosed with prostate cancer, a leading cause of cancer and cancer deaths among men. While prostate cancer is known as a "men's disease," a diagnosis can impact women who may become primary caregivers for their spouses or fathers. Dr. Stacy Loeb, a Urologist with NYU Langone Hospital in NYC, discusses prostate cancer risk reduction, symptoms, testing, diagnosis, treatment and dealing with side effects as well as resources available from the nonprofit Prostate Cancer Foundation.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16831931</guid><pubDate>Thu, 24 Jan 2019 17:29:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16831931/fearless_fabulous_you_01_23_2019.mp3" length="71457380" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>One in 9 men is diagnosed with prostate cancer, a leading cause of cancer and cancer deaths among men. While prostate cancer is known as a "men's disease," a diagnosis can impact women who may become primary caregivers for their spouses or fathers....</itunes:subtitle><itunes:summary><![CDATA[One in 9 men is diagnosed with prostate cancer, a leading cause of cancer and cancer deaths among men. While prostate cancer is known as a "men's disease," a diagnosis can impact women who may become primary caregivers for their spouses or fathers. Dr. Stacy Loeb, a Urologist with NYU Langone Hospital in NYC, discusses prostate cancer risk reduction, symptoms, testing, diagnosis, treatment and dealing with side effects as well as resources available from the nonprofit Prostate Cancer Foundation.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2978</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,health,internetradio,intertainment,parenting,prostatecancer,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chef Debbie Lee- Healing Through Diet</title><link>https://www.spreaker.com/episode/chef-debbie-lee-healing-through-diet--16750561</link><description><![CDATA[Chef Debbie Lee had it all: a successful restaurant, cookbook and becoming a finalist on Season 5 of "Food Network Star." She was also very overweight, feeling rundown and battling a food addiction, neglecting her health for years. Lee's wakeup call came in her 40s when she was diagnosed as prediabetic. Lee shares her story and tips to make healthy changes through diet, exercise and lifestyle and how journaling helped her. She is founder of health-focused meal delivery service, Mind Body Fork.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16750561</guid><pubDate>Fri, 18 Jan 2019 20:33:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16750561/fearless_fabulous_you_01_16_2019.mp3" length="73469854" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Chef Debbie Lee had it all: a successful restaurant, cookbook and becoming a finalist on Season 5 of "Food Network Star." She was also very overweight, feeling rundown and battling a food addiction, neglecting her health for years. Lee's wakeup call...</itunes:subtitle><itunes:summary><![CDATA[Chef Debbie Lee had it all: a successful restaurant, cookbook and becoming a finalist on Season 5 of "Food Network Star." She was also very overweight, feeling rundown and battling a food addiction, neglecting her health for years. Lee's wakeup call came in her 40s when she was diagnosed as prediabetic. Lee shares her story and tips to make healthy changes through diet, exercise and lifestyle and how journaling helped her. She is founder of health-focused meal delivery service, Mind Body Fork.]]></itunes:summary><itunes:duration>3062</itunes:duration><itunes:keywords>diet,fearlessfabulousyou,health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living with Metastatic Breast Cancer</title><link>https://www.spreaker.com/episode/living-with-metastatic-breast-cancer--16678217</link><description><![CDATA[Metastatic breast cancer occurs when cancerous cells travel to a vital organ which can threaten your life. Though incurable, metastatic ("Stage IV") cancer is treatable and manageable, and you can live a vibrant life. One example is Shirley Mertz. Diagnosed with early stage breast cancer in 1991 and now living with cancer, Mertz is a patient advocate and chair of the Metastatic Breast Cancer Alliance. She shares advice on facing your diagnosis, asking questions and building a support network.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16678217</guid><pubDate>Thu, 10 Jan 2019 15:11:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16678217/fearless_fabulous_you_01_09_2019.mp3" length="71525090" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Metastatic breast cancer occurs when cancerous cells travel to a vital organ which can threaten your life. Though incurable, metastatic ("Stage IV") cancer is treatable and manageable, and you can live a vibrant life. One example is Shirley Mertz....</itunes:subtitle><itunes:summary><![CDATA[Metastatic breast cancer occurs when cancerous cells travel to a vital organ which can threaten your life. Though incurable, metastatic ("Stage IV") cancer is treatable and manageable, and you can live a vibrant life. One example is Shirley Mertz. Diagnosed with early stage breast cancer in 1991 and now living with cancer, Mertz is a patient advocate and chair of the Metastatic Breast Cancer Alliance. She shares advice on facing your diagnosis, asking questions and building a support network.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2981</itunes:duration><itunes:keywords>breastcancer,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,metastaticbreastcancer,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cook with Scraps &amp; Taste Virginia Wines</title><link>https://www.spreaker.com/episode/cook-with-scraps-taste-virginia-wines--16531209</link><description><![CDATA[Why toss those vegetable stems and stalks and fruit pulp and peels? Repurpose them into tasty dishes that are good for you and help reduce food waste. Food52 columnist Lindsay-Jean Hard shares tips in her book, "Cooking with Scraps: Turn Your Peels, Cores, Rinds and Stems into Delicious Meals." Virginia is for wine lovers! Melanie tastes wines with Maya Hood White, Associate Winemaker at Early Mountain Vineyards in the bucolic Shenandoah Valley. Early Mountain Vineyards is a woman-owned winery.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16531209</guid><pubDate>Thu, 20 Dec 2018 15:31:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16531209/fearless_fabulous_you_12_19_2018.mp3" length="72144505" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Why toss those vegetable stems and stalks and fruit pulp and peels? Repurpose them into tasty dishes that are good for you and help reduce food waste. Food52 columnist Lindsay-Jean Hard shares tips in her book, "Cooking with Scraps: Turn Your Peels,...</itunes:subtitle><itunes:summary><![CDATA[Why toss those vegetable stems and stalks and fruit pulp and peels? Repurpose them into tasty dishes that are good for you and help reduce food waste. Food52 columnist Lindsay-Jean Hard shares tips in her book, "Cooking with Scraps: Turn Your Peels, Cores, Rinds and Stems into Delicious Meals." Virginia is for wine lovers! Melanie tastes wines with Maya Hood White, Associate Winemaker at Early Mountain Vineyards in the bucolic Shenandoah Valley. Early Mountain Vineyards is a woman-owned winery.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3006</itunes:duration><itunes:keywords>cookingwithscraps,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,vawines,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Joseph Disa and Dr Philip Salem</title><link>https://www.spreaker.com/episode/dr-joseph-disa-and-dr-philip-salem--16461427</link><description><![CDATA[Reconstruction after a mastectomy is an important part of the healing process for many breast cancer patients, and it is a choice women should discuss with both their breast surgeon and a reconstruction specialist. Dr. Joseph Disa, M.D./FACS, at Memorial Sloan-Kettering Cancer Center explains reconstruction options. Dr. Phillip Salem, MD, President of Salem Oncology in Houston, Texas, explains why the best cancer care results come from specialists working together as a team to treat the patient<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16461427</guid><pubDate>Thu, 13 Dec 2018 16:22:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16461427/fearless_fabulous_you_12_12_2018.mp3" length="73630977" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Reconstruction after a mastectomy is an important part of the healing process for many breast cancer patients, and it is a choice women should discuss with both their breast surgeon and a reconstruction specialist. Dr. Joseph Disa, M.D./FACS, at...</itunes:subtitle><itunes:summary><![CDATA[Reconstruction after a mastectomy is an important part of the healing process for many breast cancer patients, and it is a choice women should discuss with both their breast surgeon and a reconstruction specialist. Dr. Joseph Disa, M.D./FACS, at Memorial Sloan-Kettering Cancer Center explains reconstruction options. Dr. Phillip Salem, MD, President of Salem Oncology in Houston, Texas, explains why the best cancer care results come from specialists working together as a team to treat the patient<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3068</itunes:duration><itunes:keywords>breastcancer,cancer,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carla Tardif and Susan Westmoreland</title><link>https://www.spreaker.com/episode/carla-tardif-and-susan-westmoreland--16402600</link><description><![CDATA[Carla Tardif, CEO of Family Reach, shares the nonprofit's mission to provide financial aid to families with a loved one facing cancer. Partnering with over 300 top cancer centers nationwide, Family Reach serves more than 40,000 people affected by cancer annually to help with essential day-to-day expenses. Good Housekeeping is a trusted source for its readers who want triple-tested recipes and products that work. Culinary Director Susan Westmoreland discusses the new Good Housekeeping Cookbook. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16402600</guid><pubDate>Thu, 06 Dec 2018 17:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16402600/fearless_fabulous_you_12_05_2018.mp3" length="71152688" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Carla Tardif, CEO of Family Reach, shares the nonprofit's mission to provide financial aid to families with a loved one facing cancer. Partnering with over 300 top cancer centers nationwide, Family Reach serves more than 40,000 people affected by...</itunes:subtitle><itunes:summary><![CDATA[Carla Tardif, CEO of Family Reach, shares the nonprofit's mission to provide financial aid to families with a loved one facing cancer. Partnering with over 300 top cancer centers nationwide, Family Reach serves more than 40,000 people affected by cancer annually to help with essential day-to-day expenses. Good Housekeeping is a trusted source for its readers who want triple-tested recipes and products that work. Culinary Director Susan Westmoreland discusses the new Good Housekeeping Cookbook. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2965</itunes:duration><itunes:keywords>cancer,cooking,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carla Marina Marchese &amp; Elyse Oleksak</title><link>https://www.spreaker.com/episode/carla-marina-marchese-elyse-oleksak--16350694</link><description><![CDATA[Honey is a versatile natural sweetener with many health benefits, from relieving allergies to soothing a hoarse throat to softening skin. Certified Honey Sommelier Carla Marina Marchese discusses types of honey and uses. Entrepreneurs Elyse and Nick Oleksak launched Bantam Bagels in NYC with their mini stuffed bagels. They pitched their concept on ABC-TV's "Shark Tank," partnering with Lori Greiner. After expanding into 7700 Starbucks and other stores, they sold their company for $34 million.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16350694</guid><pubDate>Fri, 30 Nov 2018 16:04:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16350694/fearless_fabulous_you_11_28_2018.mp3" length="69070624" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Honey is a versatile natural sweetener with many health benefits, from relieving allergies to soothing a hoarse throat to softening skin. Certified Honey Sommelier Carla Marina Marchese discusses types of honey and uses. Entrepreneurs Elyse and Nick...</itunes:subtitle><itunes:summary><![CDATA[Honey is a versatile natural sweetener with many health benefits, from relieving allergies to soothing a hoarse throat to softening skin. Certified Honey Sommelier Carla Marina Marchese discusses types of honey and uses. Entrepreneurs Elyse and Nick Oleksak launched Bantam Bagels in NYC with their mini stuffed bagels. They pitched their concept on ABC-TV's "Shark Tank," partnering with Lori Greiner. After expanding into 7700 Starbucks and other stores, they sold their company for $34 million.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2878</itunes:duration><itunes:keywords>empowerment,entepreneurs,fearlessfabulousyou,girl,honey,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Samantha Nazareth on Your Gut Health</title><link>https://www.spreaker.com/episode/dr-samantha-nazareth-on-your-gut-health--16312863</link><description><![CDATA[Imagine your digestion system is a highway running through your body. Now what happens when traffic is backed up and not moving properly? Maintaining your digestive health is the first step toward managing your overall health says Samantha Nazareth, M.D., a double board-certified gastroenterologist. Dr. Nazareth explains the human digestive system and discuss ways to improve your gut health through healthy habits and diet, including proper chewing, portion control, hydration and foods to eat.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16312863</guid><pubDate>Mon, 26 Nov 2018 15:11:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16312863/fearless_fabulous_you_11_21_2018.mp3" length="72699346" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Imagine your digestion system is a highway running through your body. Now what happens when traffic is backed up and not moving properly? Maintaining your digestive health is the first step toward managing your overall health says Samantha Nazareth,...</itunes:subtitle><itunes:summary><![CDATA[Imagine your digestion system is a highway running through your body. Now what happens when traffic is backed up and not moving properly? Maintaining your digestive health is the first step toward managing your overall health says Samantha Nazareth, M.D., a double board-certified gastroenterologist. Dr. Nazareth explains the human digestive system and discuss ways to improve your gut health through healthy habits and diet, including proper chewing, portion control, hydration and foods to eat.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3030</itunes:duration><itunes:keywords>digestivehealth,empowerment,fearlessfabulousyou,girl,guthealth,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beth Shapiro + The Gloria Barron Prize</title><link>https://www.spreaker.com/episode/beth-shapiro-the-gloria-barron-prize--16228676</link><description><![CDATA[Author T.A. Barron founded the Gloria Barron Prize to recognize youths ages 8 to 18 who create programs to help humanity and the environment. Barron Prize Executive Director Barbara Ann Richman explains the program and introduces prize winner Shelby O'Neil who spearheaded #NoStrawNovember and Jr Ocean Guardians. As Executive Director for Citymeals on Wheels, Beth Shapiro oversees a nonprofit that delivers more than 2 million meals annually to New York City's home bound elderly - 66% are women. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16228676</guid><pubDate>Thu, 15 Nov 2018 14:52:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16228676/fearless_fabulous_you_11_14_2018.mp3" length="68677534" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Author T.A. Barron founded the Gloria Barron Prize to recognize youths ages 8 to 18 who create programs to help humanity and the environment. Barron Prize Executive Director Barbara Ann Richman explains the program and introduces prize winner Shelby...</itunes:subtitle><itunes:summary><![CDATA[Author T.A. Barron founded the Gloria Barron Prize to recognize youths ages 8 to 18 who create programs to help humanity and the environment. Barron Prize Executive Director Barbara Ann Richman explains the program and introduces prize winner Shelby O'Neil who spearheaded #NoStrawNovember and Jr Ocean Guardians. As Executive Director for Citymeals on Wheels, Beth Shapiro oversees a nonprofit that delivers more than 2 million meals annually to New York City's home bound elderly - 66% are women. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2862</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,sparkgoodness,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Timothy Chase and Wendy Diamond</title><link>https://www.spreaker.com/episode/dr-timothy-chase-and-wendy-diamond--16167951</link><description><![CDATA[While proper use of at-home whitening kits can be beneficial, other forms of DIY dentistry can be harmful with irreversible damage says Dr. Timothy Chase, SmilesNY, who specializes in cosmetic and restorative dentistry. He explains how to maintain your teeth and gums properly. Wendy Diamond, Founder/CEO of Women's Entrepreneurship Day Organization (WEDO) celebrates and supports women-owned businesses around the world. Initiatives include microloans for women startups and education. #choosewomen<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16167951</guid><pubDate>Thu, 08 Nov 2018 14:55:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16167951/fearless_fabulous_you_11_07_2018.mp3" length="72604663" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>While proper use of at-home whitening kits can be beneficial, other forms of DIY dentistry can be harmful with irreversible damage says Dr. Timothy Chase, SmilesNY, who specializes in cosmetic and restorative dentistry. He explains how to maintain...</itunes:subtitle><itunes:summary><![CDATA[While proper use of at-home whitening kits can be beneficial, other forms of DIY dentistry can be harmful with irreversible damage says Dr. Timothy Chase, SmilesNY, who specializes in cosmetic and restorative dentistry. He explains how to maintain your teeth and gums properly. Wendy Diamond, Founder/CEO of Women's Entrepreneurship Day Organization (WEDO) celebrates and supports women-owned businesses around the world. Initiatives include microloans for women startups and education. #choosewomen<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3026</itunes:duration><itunes:keywords>choosewomen,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,oralhealth,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Foodborne Illnesses-Charlene Brown</title><link>https://www.spreaker.com/episode/stop-foodborne-illnesses-charlene-brown--16111202</link><description><![CDATA[An estimated 48 million people in the U.S.A. each year experience a foodborne illness, an infection or irritation of the gastrointestinal (GI) tract caused by foods or beverages that contain harmful bacteria, parasites, viruses or chemicals. Common symptoms including vomiting, diarrhea, abdominal pain, fever and chills. Charlene Brown's son, Rustin, contracted E coli from bagged lettuce in 2003. She shares her experience and tips for protecting you and your family against foodborne illnesses. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16111202</guid><pubDate>Thu, 01 Nov 2018 15:46:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16111202/fearless_fabulous_you_10_31_2018.mp3" length="70418543" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>An estimated 48 million people in the U.S.A. each year experience a foodborne illness, an infection or irritation of the gastrointestinal (GI) tract caused by foods or beverages that contain harmful bacteria, parasites, viruses or chemicals. Common...</itunes:subtitle><itunes:summary><![CDATA[An estimated 48 million people in the U.S.A. each year experience a foodborne illness, an infection or irritation of the gastrointestinal (GI) tract caused by foods or beverages that contain harmful bacteria, parasites, viruses or chemicals. Common symptoms including vomiting, diarrhea, abdominal pain, fever and chills. Charlene Brown's son, Rustin, contracted E coli from bagged lettuce in 2003. She shares her experience and tips for protecting you and your family against foodborne illnesses. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2935</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,health,internetradio,intertainment,parenting,spiritualradio,stopfoodborneillnesses,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Christine Egan and Mary Solomon</title><link>https://www.spreaker.com/episode/christine-egan-and-mary-solomon--16101302</link><description><![CDATA[Breast cancer survivor, Christine Egan, shares her tips for newly diagnosed women. Diagnosed at age 42, Egan chose an integrative approach to treatment. She underscores doing your homework to decide the best care for your type of breast cancer and bringing someone to act as a second set of ears to meet with doctors. Mary Solomon, ScanVan Director for non-profit Project Renewal, discusses how the program<br />helps underserved women in New York City and underscores the importance of early detection. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16101302</guid><pubDate>Wed, 31 Oct 2018 13:32:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16101302/fearless_fabulous_you_10_24_2018.mp3" length="71972097" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Breast cancer survivor, Christine Egan, shares her tips for newly diagnosed women. Diagnosed at age 42, Egan chose an integrative approach to treatment. She underscores doing your homework to decide the best care for your type of breast cancer and...</itunes:subtitle><itunes:summary><![CDATA[Breast cancer survivor, Christine Egan, shares her tips for newly diagnosed women. Diagnosed at age 42, Egan chose an integrative approach to treatment. She underscores doing your homework to decide the best care for your type of breast cancer and bringing someone to act as a second set of ears to meet with doctors. Mary Solomon, ScanVan Director for non-profit Project Renewal, discusses how the program<br />helps underserved women in New York City and underscores the importance of early detection. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2999</itunes:duration><itunes:keywords>breastcancerawareness,empowerment,fearlessfabulousyou,girl,health,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Neal Malik - Boost Your Immunity</title><link>https://www.spreaker.com/episode/dr-neal-malik-boost-your-immunity--15994434</link><description><![CDATA[While having a flu shot is one good way to reduce your risk of contracting the flu, it's important to get plenty of exercise and rest says Dr. Neal Malik, who leads the Masters of Science in Nutrition program at Bastyr University's California campus. Dr. Malik discusses foods that can help boost immunity such as mushrooms, garlic, honey, hot tea, turmeric and cinnamon, among others. He also explains why it's important to discuss taking supplements with your health care provider before buying.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15994434</guid><pubDate>Thu, 18 Oct 2018 15:48:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15994434/fearless_fabulous_you_10_17_2018.mp3" length="72562046" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>While having a flu shot is one good way to reduce your risk of contracting the flu, it's important to get plenty of exercise and rest says Dr. Neal Malik, who leads the Masters of Science in Nutrition program at Bastyr University's California campus....</itunes:subtitle><itunes:summary><![CDATA[While having a flu shot is one good way to reduce your risk of contracting the flu, it's important to get plenty of exercise and rest says Dr. Neal Malik, who leads the Masters of Science in Nutrition program at Bastyr University's California campus. Dr. Malik discusses foods that can help boost immunity such as mushrooms, garlic, honey, hot tea, turmeric and cinnamon, among others. He also explains why it's important to discuss taking supplements with your health care provider before buying.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3024</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,flu,girl,health,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Christine Benjamin &amp; Dr. Purvi Parikh</title><link>https://www.spreaker.com/episode/christine-benjamin-dr-purvi-parikh--15935987</link><description><![CDATA[Christine Benjamin, LMSW, Breast Cancer Program Director for nonprofit SHARE, discusses the organization's multilingual programs to help women diagnosed with breast cancer, including webinars, workshops and a national hotline: 844-ASK-SHARE. Immunologist and allergy specialist, Dr. Purvi Parikh, Allergy & Asthma Network, explains the most common food allergies, causes and management, including how to be proactive about reading food labels and dining out to reduce risk of an allergic reaction.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15935987</guid><pubDate>Thu, 11 Oct 2018 13:18:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15935987/fearless_fabulous_you_10_10_2018.mp3" length="73024727" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Christine Benjamin, LMSW, Breast Cancer Program Director for nonprofit SHARE, discusses the organization's multilingual programs to help women diagnosed with breast cancer, including webinars, workshops and a national hotline: 844-ASK-SHARE....</itunes:subtitle><itunes:summary><![CDATA[Christine Benjamin, LMSW, Breast Cancer Program Director for nonprofit SHARE, discusses the organization's multilingual programs to help women diagnosed with breast cancer, including webinars, workshops and a national hotline: 844-ASK-SHARE. Immunologist and allergy specialist, Dr. Purvi Parikh, Allergy & Asthma Network, explains the most common food allergies, causes and management, including how to be proactive about reading food labels and dining out to reduce risk of an allergic reaction.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3043</itunes:duration><itunes:keywords>allergies,breastcancer,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Heather Frimmer on Breast Imaging</title><link>https://www.spreaker.com/episode/dr-heather-frimmer-on-breast-imaging--15878543</link><description><![CDATA[Being proactive about your breast health is important. This includes conducting monthly breast self-examinations, annual mammograms, knowing family history and risk and engaging in healthy lifestyle habits. Dr. Heather Frimmer, a diagnostic radiologist specializing in breast imaging, explains why mammograms matter, how they work and when women should start having them. Dr. Frimmer also explains the diagnostic tests used to detect breast cancer. She is the author of the novel. "Bedside Manners."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15878543</guid><pubDate>Thu, 04 Oct 2018 14:05:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15878543/fearless_fabulous_you_10_03_2018.mp3" length="72358918" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Being proactive about your breast health is important. This includes conducting monthly breast self-examinations, annual mammograms, knowing family history and risk and engaging in healthy lifestyle habits. Dr. Heather Frimmer, a diagnostic...</itunes:subtitle><itunes:summary><![CDATA[Being proactive about your breast health is important. This includes conducting monthly breast self-examinations, annual mammograms, knowing family history and risk and engaging in healthy lifestyle habits. Dr. Heather Frimmer, a diagnostic radiologist specializing in breast imaging, explains why mammograms matter, how they work and when women should start having them. Dr. Frimmer also explains the diagnostic tests used to detect breast cancer. She is the author of the novel. "Bedside Manners."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3015</itunes:duration><itunes:keywords>breastcancer,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womenshealth,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Liz Cruz and Konstanze Zeller</title><link>https://www.spreaker.com/episode/dr-liz-cruz-and-konstanze-zeller--15822813</link><description><![CDATA[Learn the difference between probiotics and enzymes and why they essential to your digestive health. Board-certified Gastroenterologist Dr. Liz Cruz discusses how your digestive system works, what causes imbalance and how enzymes and probiotic supplements can help. After recovering from her own health issues by working with a naturopathic doctor to change her diet, COCORAU Founder Konstanze Zeller created a line of adaptogen-based elixir powders and raw snacks, free of gluten, sugar and dairy. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15822813</guid><pubDate>Thu, 27 Sep 2018 17:20:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15822813/fearless_fabulous_you_09_26_2018.mp3" length="71990905" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Learn the difference between probiotics and enzymes and why they essential to your digestive health. Board-certified Gastroenterologist Dr. Liz Cruz discusses how your digestive system works, what causes imbalance and how enzymes and probiotic...</itunes:subtitle><itunes:summary><![CDATA[Learn the difference between probiotics and enzymes and why they essential to your digestive health. Board-certified Gastroenterologist Dr. Liz Cruz discusses how your digestive system works, what causes imbalance and how enzymes and probiotic supplements can help. After recovering from her own health issues by working with a naturopathic doctor to change her diet, COCORAU Founder Konstanze Zeller created a line of adaptogen-based elixir powders and raw snacks, free of gluten, sugar and dairy. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3000</itunes:duration><itunes:keywords>digestion,empowerment,fearlessfabulousyou,girl,health,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jane Brody, The New York Times</title><link>https://www.spreaker.com/episode/jane-brody-the-new-york-times--15764485</link><description><![CDATA[Jane Brody has written her weekly Personal Health column for The New York Times since 1976, covering a range of topics. She is author of several best-selling books including, "Jane Brody's Good Food Book" and "Jane Brody's Nutrition Brook." In this episode Jane discusses ways to change your lifestyle to improve your health and debunks a few health claims. Jane's message is to eat primarily a Mediterranean diet, exercise regularly, do not smoke or stop. and maintain healthy relationships.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15764485</guid><pubDate>Thu, 20 Sep 2018 14:10:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15764485/fearless_fabulous_you_09_19_2018.mp3" length="71692482" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Jane Brody has written her weekly Personal Health column for The New York Times since 1976, covering a range of topics. She is author of several best-selling books including, "Jane Brody's Good Food Book" and "Jane Brody's Nutrition Brook." In this...</itunes:subtitle><itunes:summary><![CDATA[Jane Brody has written her weekly Personal Health column for The New York Times since 1976, covering a range of topics. She is author of several best-selling books including, "Jane Brody's Good Food Book" and "Jane Brody's Nutrition Brook." In this episode Jane discusses ways to change your lifestyle to improve your health and debunks a few health claims. Jane's message is to eat primarily a Mediterranean diet, exercise regularly, do not smoke or stop. and maintain healthy relationships.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2988</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,health,internetradio,intertainment,nutrition,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kathyrn Kruger and Jennifer Nickerson</title><link>https://www.spreaker.com/episode/kathyrn-kruger-and-jennifer-nickerson--15709180</link><description><![CDATA[A daily meditation practice can work wonders for the mind, body and spirit says Kathryn Kruger, who has been a practitioner for 30+ years with Science of Spirituality. She provides tips to start your own meditation practice. Jennifer Nickerson's family-owned Tipperary Boutique Distillery produces small batch Irish Whiskey. She explains the differences in styles of whiskey and how it is made. she is one a a small number of women distillers in the U.K.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15709180</guid><pubDate>Thu, 13 Sep 2018 14:41:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15709180/fearless_fabulous_you_09_12_2018.mp3" length="71583395" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>A daily meditation practice can work wonders for the mind, body and spirit says Kathryn Kruger, who has been a practitioner for 30+ years with Science of Spirituality. She provides tips to start your own meditation practice. Jennifer Nickerson's...</itunes:subtitle><itunes:summary><![CDATA[A daily meditation practice can work wonders for the mind, body and spirit says Kathryn Kruger, who has been a practitioner for 30+ years with Science of Spirituality. She provides tips to start your own meditation practice. Jennifer Nickerson's family-owned Tipperary Boutique Distillery produces small batch Irish Whiskey. She explains the differences in styles of whiskey and how it is made. she is one a a small number of women distillers in the U.K.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2983</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,meditation,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>August McLaughlin - Embracing Sexuality</title><link>https://www.spreaker.com/episode/august-mclaughlin-embracing-sexuality--15656838</link><description><![CDATA[August McLaughlin writes about sexuality and healthy living for numerous outlets and is author of the book, "Girl Boner," (also a radio podcast). She discusses why women should embrace their sexuality with honesty, openness and confidence. A former model, August has battled eating disorders and works an as advocate to promote healthy living and positive body image. <a href="http://www.augustmclaughlin.com" rel="noopener">www.augustmclaughlin.com</a><br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15656838</guid><pubDate>Thu, 06 Sep 2018 17:52:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15656838/fearless_fabulous_you_09_05_2018.mp3" length="72010967" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>August McLaughlin writes about sexuality and healthy living for numerous outlets and is author of the book, "Girl Boner," (also a radio podcast). She discusses why women should embrace their sexuality with honesty, openness and confidence. A former...</itunes:subtitle><itunes:summary><![CDATA[August McLaughlin writes about sexuality and healthy living for numerous outlets and is author of the book, "Girl Boner," (also a radio podcast). She discusses why women should embrace their sexuality with honesty, openness and confidence. A former model, August has battled eating disorders and works an as advocate to promote healthy living and positive body image. <a href="http://www.augustmclaughlin.com" rel="noopener">www.augustmclaughlin.com</a><br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,sexuality,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womenshealth,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beate Chelette and Jennifer Adams</title><link>https://www.spreaker.com/episode/beate-chelette-and-jennifer-adams--15606098</link><description><![CDATA[After struggling to rebuild her photography business following a series of misfortunes, single mom Beate Chelette found herself $135,000 in debt and facing foreclosure. But she had vision and business plan ready and was able to secure an SBA loan. Beate ended up selling her company to Bill Gates for millions. Jennifer Adams cleaned houses to earn spending money as a young girl on a tight budget. Today she's an award winning interior designer, lifestyle expert and author of "Love Coming Home."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15606098</guid><pubDate>Thu, 30 Aug 2018 16:05:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15606098/fearless_fabulous_you_08_29_2018.mp3" length="73036639" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After struggling to rebuild her photography business following a series of misfortunes, single mom Beate Chelette found herself $135,000 in debt and facing foreclosure. But she had vision and business plan ready and was able to secure an SBA loan....</itunes:subtitle><itunes:summary><![CDATA[After struggling to rebuild her photography business following a series of misfortunes, single mom Beate Chelette found herself $135,000 in debt and facing foreclosure. But she had vision and business plan ready and was able to secure an SBA loan. Beate ended up selling her company to Bill Gates for millions. Jennifer Adams cleaned houses to earn spending money as a young girl on a tight budget. Today she's an award winning interior designer, lifestyle expert and author of "Love Coming Home."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3044</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Jamie Koufman- Managing Acid Reflux</title><link>https://www.spreaker.com/episode/dr-jamie-koufman-managing-acid-reflux--15554279</link><description><![CDATA[100 million Americans have some form of acid reflux, including many children. The #1 way to treat and cure acid reflux is through your diet says Dr. Jamie Koufman, author of four books on the subject, including "Dropping Acid: The Reflux Diet Cookbook and Cure." Dr. Koufman is Founder of the Voice Institute of New York. She has conducted extensive research on "silent reflux" which can impact the voice and airways. Dr. Koufman discusses dietary changes to make and which OTC medications can help.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15554279</guid><pubDate>Thu, 23 Aug 2018 18:19:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15554279/fearless_fabulous_you_08_22_2018.mp3" length="71896864" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>100 million Americans have some form of acid reflux, including many children. The #1 way to treat and cure acid reflux is through your diet says Dr. Jamie Koufman, author of four books on the subject, including "Dropping Acid: The Reflux Diet Cookbook...</itunes:subtitle><itunes:summary><![CDATA[100 million Americans have some form of acid reflux, including many children. The #1 way to treat and cure acid reflux is through your diet says Dr. Jamie Koufman, author of four books on the subject, including "Dropping Acid: The Reflux Diet Cookbook and Cure." Dr. Koufman is Founder of the Voice Institute of New York. She has conducted extensive research on "silent reflux" which can impact the voice and airways. Dr. Koufman discusses dietary changes to make and which OTC medications can help.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2996</itunes:duration><itunes:keywords>acidreflux,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,reflux,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pratima Rao Gluckman &amp; Sarah Collins</title><link>https://www.spreaker.com/episode/pratima-rao-gluckman-sarah-collins--15505351</link><description><![CDATA[Women in science, engineering and technology careers still represent less than a third of that workforce. Nearly 53% in the industry leave the field. Engineer Pratima Rao Gluckman interviewed 19 female tech executives for her book, "Nevertheless, She Persisted." Sarah Collins conceived her idea for the Wonderbag during an electrical blackout in her town in South Africa. The portable non-electric heat retentive slow-cooker has helped save lives from smoke inhalation and put women to work.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15505351</guid><pubDate>Thu, 16 Aug 2018 14:51:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15505351/fearless_fabulous_you_08_15_2018.mp3" length="72006579" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Women in science, engineering and technology careers still represent less than a third of that workforce. Nearly 53% in the industry leave the field. Engineer Pratima Rao Gluckman interviewed 19 female tech executives for her book, "Nevertheless, She...</itunes:subtitle><itunes:summary><![CDATA[Women in science, engineering and technology careers still represent less than a third of that workforce. Nearly 53% in the industry leave the field. Engineer Pratima Rao Gluckman interviewed 19 female tech executives for her book, "Nevertheless, She Persisted." Sarah Collins conceived her idea for the Wonderbag during an electrical blackout in her town in South Africa. The portable non-electric heat retentive slow-cooker has helped save lives from smoke inhalation and put women to work.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womenentrepreneurs,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rachel Braun Scherl and Liimu McGill</title><link>https://www.spreaker.com/episode/rachel-braun-scherl-and-liimu-mcgill--15456256</link><description><![CDATA[Two women who worked in the pharma industry share their stories of empowerment and leadership. Rachel Braun Scherl, Founder of SPARK Solutions for Growth, discusses her book, "Orgasmic Leadership: Profiting from the Coming Surge in Women's Sexual Health and Wellness." Liimu McGill overcame addiction, left a corporate job and re-envisioned her life. Owner of a business consulting business, she created MomStar which helps women pursue their dreams and inspire their kids to follow theirs.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15456256</guid><pubDate>Thu, 09 Aug 2018 16:06:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15456256/fearless_fabulous_you_08_08_2018.mp3" length="71996548" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Two women who worked in the pharma industry share their stories of empowerment and leadership. Rachel Braun Scherl, Founder of SPARK Solutions for Growth, discusses her book, "Orgasmic Leadership: Profiting from the Coming Surge in Women's Sexual...</itunes:subtitle><itunes:summary><![CDATA[Two women who worked in the pharma industry share their stories of empowerment and leadership. Rachel Braun Scherl, Founder of SPARK Solutions for Growth, discusses her book, "Orgasmic Leadership: Profiting from the Coming Surge in Women's Sexual Health and Wellness." Liimu McGill overcame addiction, left a corporate job and re-envisioned her life. Owner of a business consulting business, she created MomStar which helps women pursue their dreams and inspire their kids to follow theirs.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3000</itunes:duration><itunes:keywords>empowerment,entrepreneurs,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Diane Goldner, Yes, You Can Heal</title><link>https://www.spreaker.com/episode/diane-goldner-yes-you-can-heal--15400730</link><description><![CDATA[Internationally renowned healer, Diane Goldner, has been helping people resolve physical, emotional and spiritual challenges for more than two decades. She discusses the healing process and why the physical ailment you may be experiencing may reflect deeper emotional trauma. Learning how to listen to your body is essential as are Goldner's Seven Steps for Healing. Author of "How People Heal," "Awakening to the Light," and "Yes, You Can Heal."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15400730</guid><pubDate>Wed, 01 Aug 2018 21:10:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15400730/fearless_fabulous_you_08_01_2018.mp3" length="73131307" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Internationally renowned healer, Diane Goldner, has been helping people resolve physical, emotional and spiritual challenges for more than two decades. She discusses the healing process and why the physical ailment you may be experiencing may reflect...</itunes:subtitle><itunes:summary><![CDATA[Internationally renowned healer, Diane Goldner, has been helping people resolve physical, emotional and spiritual challenges for more than two decades. She discusses the healing process and why the physical ailment you may be experiencing may reflect deeper emotional trauma. Learning how to listen to your body is essential as are Goldner's Seven Steps for Healing. Author of "How People Heal," "Awakening to the Light," and "Yes, You Can Heal."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3048</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,healers,healing,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Barb Dehn, NP and Heather Monahan</title><link>https://www.spreaker.com/episode/barb-dehn-np-and-heather-monahan--15335256</link><description><![CDATA[Going through "the change" doesn't mean your sex life has to change. Women's Health Expert and Nurse Practitioner Barb Dehn discusses ways to make sex more pleasurable and less painful, especially during/after menopause. Heather Monahan, author of "Confidence Creator," overcame her own insecurities as a young girl to become a successful woman. Still, like many of us, she encountered bumps in the road. Heather share insights on how to build confidence and make a great first impression.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15335256</guid><pubDate>Thu, 26 Jul 2018 17:04:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15335256/fearless_fabulous_you_07_25_2018.mp3" length="72001563" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Going through "the change" doesn't mean your sex life has to change. Women's Health Expert and Nurse Practitioner Barb Dehn discusses ways to make sex more pleasurable and less painful, especially during/after menopause. Heather Monahan, author of...</itunes:subtitle><itunes:summary><![CDATA[Going through "the change" doesn't mean your sex life has to change. Women's Health Expert and Nurse Practitioner Barb Dehn discusses ways to make sex more pleasurable and less painful, especially during/after menopause. Heather Monahan, author of "Confidence Creator," overcame her own insecurities as a young girl to become a successful woman. Still, like many of us, she encountered bumps in the road. Heather share insights on how to build confidence and make a great first impression.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>confidence,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,menopause,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maria Leonard Olsen and Aileen Bordman</title><link>https://www.spreaker.com/episode/maria-leonard-olsen-and-aileen-bordman--15287568</link><description><![CDATA[Professional lawyer, diversity advocate, radio host and author, Maria Leonard Olsen, discusses facing her personal challenges, dealing with perfectionism and recovery from alcoholism. At age 50, she decided to challenge herself try 50 new things which she documents in her book, "50 After 50: Reframing the Next Chapter of Your Life." Aileen Bordman, author of "Everyday Monet" discusses simple ways to embellish your home with a touch of French beauty inspired by the Artist Claude Monet's Giverny.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15287568</guid><pubDate>Thu, 19 Jul 2018 14:20:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15287568/fearless_fabulous_you_07_18_2018.mp3" length="71791539" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Professional lawyer, diversity advocate, radio host and author, Maria Leonard Olsen, discusses facing her personal challenges, dealing with perfectionism and recovery from alcoholism. At age 50, she decided to challenge herself try 50 new things which...</itunes:subtitle><itunes:summary><![CDATA[Professional lawyer, diversity advocate, radio host and author, Maria Leonard Olsen, discusses facing her personal challenges, dealing with perfectionism and recovery from alcoholism. At age 50, she decided to challenge herself try 50 new things which she documents in her book, "50 After 50: Reframing the Next Chapter of Your Life." Aileen Bordman, author of "Everyday Monet" discusses simple ways to embellish your home with a touch of French beauty inspired by the Artist Claude Monet's Giverny.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2992</itunes:duration><itunes:keywords>books,empowerment,fearlessfabulousyou,girl,inspiration,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tae Yun Kim, Martial Arts Master</title><link>https://www.spreaker.com/episode/tae-yun-kim-martial-arts-master--15242359</link><description><![CDATA[Tae Yun Kim is a martial arts master, entrepreneur and grandmother. She shares her inspirational story and motivation in "Seven Steps to Inner Power - How to Break Through to Awesome." Abused and abandoned as a young girl in South Korea where her family and villagers considered her "bad luck" as a first-born girl in the family, Dr. Kim endured hardships many would buckle under. Determined to build a better life, she trained and became a martial arts master, founding a school in the USA.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15242359</guid><pubDate>Thu, 12 Jul 2018 15:45:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15242359/fearless_fabulous_you_07_11_2018.mp3" length="71993413" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Tae Yun Kim is a martial arts master, entrepreneur and grandmother. She shares her inspirational story and motivation in "Seven Steps to Inner Power - How to Break Through to Awesome." Abused and abandoned as a young girl in South Korea where her...</itunes:subtitle><itunes:summary><![CDATA[Tae Yun Kim is a martial arts master, entrepreneur and grandmother. She shares her inspirational story and motivation in "Seven Steps to Inner Power - How to Break Through to Awesome." Abused and abandoned as a young girl in South Korea where her family and villagers considered her "bad luck" as a first-born girl in the family, Dr. Kim endured hardships many would buckle under. Determined to build a better life, she trained and became a martial arts master, founding a school in the USA.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3000</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,inspiration,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Victoria James and Janet Maker, PhD</title><link>https://www.spreaker.com/episode/victoria-james-and-janet-maker-phd--15149108</link><description><![CDATA[Top Sommelier Victoria James, author, "Drink Pink," advises discerning customers about which wines to pair with their meals at Cote NYC. She shares tips for choosing wines on a restaurant list, selecting lower ABV wines for summer imbibing and different rosé styles. A breast cancer diagnosis doesn't always start with a lump in the breast as Janet Maker learned. In "A Thinking Woman's Guide to Breast Cancer" she shares her journey, why being your best health advocate matters and other insights.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15149108</guid><pubDate>Thu, 28 Jun 2018 14:23:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15149108/fearless_fabulous_you_06_27_2018.mp3" length="72523803" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Top Sommelier Victoria James, author, "Drink Pink," advises discerning customers about which wines to pair with their meals at Cote NYC. She shares tips for choosing wines on a restaurant list, selecting lower ABV wines for summer imbibing and...</itunes:subtitle><itunes:summary><![CDATA[Top Sommelier Victoria James, author, "Drink Pink," advises discerning customers about which wines to pair with their meals at Cote NYC. She shares tips for choosing wines on a restaurant list, selecting lower ABV wines for summer imbibing and different rosé styles. A breast cancer diagnosis doesn't always start with a lump in the breast as Janet Maker learned. In "A Thinking Woman's Guide to Breast Cancer" she shares her journey, why being your best health advocate matters and other insights.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3022</itunes:duration><itunes:keywords>breastcancer,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,wines,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr.David Perlmutter on Brain Health</title><link>https://www.spreaker.com/episode/dr-david-perlmutter-on-brain-health--15099990</link><description><![CDATA[Renowned neurologist, Dr. David Perlmutter, explains dementia and Alzheimer's and what women can do to reduce their risk. He discusses how dietary changes such as reducing carbs and sugar intake and regular exercise can improve your cognitive health. His bestselling books include "Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar," "Brain Maker," "The Grain Brain Cookbook," "The Grain Brain Whole Life Plan." He is editor of "The Microbiome and the Brain."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15099990</guid><pubDate>Thu, 21 Jun 2018 14:53:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15099990/fearless_fabulous_you_06_20_2018.mp3" length="73000277" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Renowned neurologist, Dr. David Perlmutter, explains dementia and Alzheimer's and what women can do to reduce their risk. He discusses how dietary changes such as reducing carbs and sugar intake and regular exercise can improve your cognitive health....</itunes:subtitle><itunes:summary><![CDATA[Renowned neurologist, Dr. David Perlmutter, explains dementia and Alzheimer's and what women can do to reduce their risk. He discusses how dietary changes such as reducing carbs and sugar intake and regular exercise can improve your cognitive health. His bestselling books include "Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar," "Brain Maker," "The Grain Brain Cookbook," "The Grain Brain Whole Life Plan." He is editor of "The Microbiome and the Brain."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3042</itunes:duration><itunes:keywords>alzheimers,brain,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yogmata Keiko Aikawa, Siddha Master</title><link>https://www.spreaker.com/episode/yogmata-keiko-aikawa-siddha-master--15074860</link><description><![CDATA[A rare opportunity to hear Melanie's inspiring discussion with Yogmata Keiko Aikawa, the world’s first female and non-Indian Siddha Master, and only one of two Siddha Masters ever to appear in public. Yogmata has been called the "Mother of Yoga" and she has legions of disciples around the world. The Yogmata Foundation has become an empowering voice for women and children and a force for social welfare, including the donation of multiple mobile hospitals to remote villages in India.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15074860</guid><pubDate>Mon, 18 Jun 2018 14:37:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15074860/fearless_fabulous_you_06_13_2018.mp3" length="72001563" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>A rare opportunity to hear Melanie's inspiring discussion with Yogmata Keiko Aikawa, the world’s first female and non-Indian Siddha Master, and only one of two Siddha Masters ever to appear in public. Yogmata has been called the "Mother of Yoga" and...</itunes:subtitle><itunes:summary><![CDATA[A rare opportunity to hear Melanie's inspiring discussion with Yogmata Keiko Aikawa, the world’s first female and non-Indian Siddha Master, and only one of two Siddha Masters ever to appear in public. Yogmata has been called the "Mother of Yoga" and she has legions of disciples around the world. The Yogmata Foundation has become an empowering voice for women and children and a force for social welfare, including the donation of multiple mobile hospitals to remote villages in India.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,meditation,parenting,spirituality,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Medical Travel and Medical Cannabis</title><link>https://www.spreaker.com/episode/medical-travel-and-medical-cannabis--14992508</link><description><![CDATA[Laura Carabello, publisher, Medical Travel Today, explains options and benefits of traveling abroad for certain surgical procedures and treatments. She explains how to research doctors and hospitals, questions to ask and how to shop around for quality medical care at the best-price. Registered Dietitian Donna Shields learned first-hand the holistic health benefits of cannabis while undergoing breast cancer treatment She co-founded the Holistic Cannabis Academy to provide education and training.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14992508</guid><pubDate>Thu, 07 Jun 2018 14:57:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14992508/fearless_fabulous_you_06_06_2018.mp3" length="72108143" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Laura Carabello, publisher, Medical Travel Today, explains options and benefits of traveling abroad for certain surgical procedures and treatments. She explains how to research doctors and hospitals, questions to ask and how to shop around for quality...</itunes:subtitle><itunes:summary><![CDATA[Laura Carabello, publisher, Medical Travel Today, explains options and benefits of traveling abroad for certain surgical procedures and treatments. She explains how to research doctors and hospitals, questions to ask and how to shop around for quality medical care at the best-price. Registered Dietitian Donna Shields learned first-hand the holistic health benefits of cannabis while undergoing breast cancer treatment She co-founded the Holistic Cannabis Academy to provide education and training.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3005</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,health,internetradio,intertainment,medicaltravel,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Judy Pearson and Maryanne Small</title><link>https://www.spreaker.com/episode/judy-pearson-and-maryanne-small--14936512</link><description><![CDATA[Writer and breast cancer survivor, Judy Pearson, created "A 2nd Act: Cancer Survivors Changing the Question from Why Me? to What's Next?" The shows spotlight stories about women survivors who have created 2nd Acts. A2ndAct.org awards local grants to help women launch their second acts. Breast cancer survivor, Maryanne Small, discusses cost-saving tips to reduce medical expenses and how she reduced the cost of her cancer medication by 67 percent with the FamilyWize Prescription Discount Card<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14936512</guid><pubDate>Thu, 31 May 2018 13:57:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14936512/fearless_fabulous_you_05_30_2018.mp3" length="70562112" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Writer and breast cancer survivor, Judy Pearson, created "A 2nd Act: Cancer Survivors Changing the Question from Why Me? to What's Next?" The shows spotlight stories about women survivors who have created 2nd Acts. A2ndAct.org awards local grants to...</itunes:subtitle><itunes:summary><![CDATA[Writer and breast cancer survivor, Judy Pearson, created "A 2nd Act: Cancer Survivors Changing the Question from Why Me? to What's Next?" The shows spotlight stories about women survivors who have created 2nd Acts. A2ndAct.org awards local grants to help women launch their second acts. Breast cancer survivor, Maryanne Small, discusses cost-saving tips to reduce medical expenses and how she reduced the cost of her cancer medication by 67 percent with the FamilyWize Prescription Discount Card<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2941</itunes:duration><itunes:keywords>breastcancer,cancer,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Shilpa Ravella and Dr. Heidi Nelson</title><link>https://www.spreaker.com/episode/dr-shilpa-ravella-and-dr-heidi-nelson--14875546</link><description><![CDATA[Gut health is essential to your overall health. Gastroenterologist Dr. Shilpa Ravella (Columbia Univ. Medical Center) discusses ways to maintain a healthy digestive tract: Eat Fresh, Fiber and Fermented Foods, and explains how antibiotics can impact your gut health. Dr. Heidi Nelson. (Oregon Health & Science Univ.) provides an overview of the Women's Preventive Services Initiative and what all women should know about their preventive health rights under the Affordable Care Act. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14875546</guid><pubDate>Thu, 24 May 2018 13:03:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14875546/fearless_fabulous_you_05_23_2018.mp3" length="72706242" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Gut health is essential to your overall health. Gastroenterologist Dr. Shilpa Ravella (Columbia Univ. Medical Center) discusses ways to maintain a healthy digestive tract: Eat Fresh, Fiber and Fermented Foods, and explains how antibiotics can impact...</itunes:subtitle><itunes:summary><![CDATA[Gut health is essential to your overall health. Gastroenterologist Dr. Shilpa Ravella (Columbia Univ. Medical Center) discusses ways to maintain a healthy digestive tract: Eat Fresh, Fiber and Fermented Foods, and explains how antibiotics can impact your gut health. Dr. Heidi Nelson. (Oregon Health & Science Univ.) provides an overview of the Women's Preventive Services Initiative and what all women should know about their preventive health rights under the Affordable Care Act. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3030</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,health,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensheath,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lynda Shrager and Dr. Janet Newman</title><link>https://www.spreaker.com/episode/lynda-shrager-and-dr-janet-newman--14828134</link><description><![CDATA[Occupational Therapist and geriatric specialist Lynda Shrager discusses how to create a safer environment for your elderly parents living at home. Her book is "Age in Place: A Guide to Modifying, Organizing and Decluttering Mom and Dad's Home." After experiencing her own health-related challenges, Dr Janet Newman, Ph.D, researched how chemicals in our environment can impact our health. Author of "Living in the Chemical Age," Dr. Newman addresses common toxins in our environment and products.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14828134</guid><pubDate>Fri, 18 May 2018 16:26:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14828134/fearless_fabulous_you_05_16_2018.mp3" length="65071382" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Occupational Therapist and geriatric specialist Lynda Shrager discusses how to create a safer environment for your elderly parents living at home. Her book is "Age in Place: A Guide to Modifying, Organizing and Decluttering Mom and Dad's Home." After...</itunes:subtitle><itunes:summary><![CDATA[Occupational Therapist and geriatric specialist Lynda Shrager discusses how to create a safer environment for your elderly parents living at home. Her book is "Age in Place: A Guide to Modifying, Organizing and Decluttering Mom and Dad's Home." After experiencing her own health-related challenges, Dr Janet Newman, Ph.D, researched how chemicals in our environment can impact our health. Author of "Living in the Chemical Age," Dr. Newman addresses common toxins in our environment and products.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2712</itunes:duration><itunes:keywords>eldercare,empowerment,fearlessfabulousyou,girl,health,internetradio,intertainment,parenting,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Deena Solomon and Claire Shipman</title><link>https://www.spreaker.com/episode/dr-deena-solomon-and-claire-shipman--14754934</link><description><![CDATA[Losing weight is not just about what you eat, but also about changing behavior patterns. Weight Loss Management Specialist Dr. Deena Solomon, PhD, MFT, explains her approach to helping clients maintain healthy weight loss through cognitive behavior changes. Her book is "Immaculate Consumption." Journalist Claire Shipman, author of The Confidence Code and The Confidence Code for Girls, discusses behavior and mind sets that can erode girls' and women's confidence and how to make adjustments.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14754934</guid><pubDate>Thu, 10 May 2018 14:50:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14754934/fearless_fabulous_you_05_09_2018.mp3" length="71264283" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Losing weight is not just about what you eat, but also about changing behavior patterns. Weight Loss Management Specialist Dr. Deena Solomon, PhD, MFT, explains her approach to helping clients maintain healthy weight loss through cognitive behavior...</itunes:subtitle><itunes:summary><![CDATA[Losing weight is not just about what you eat, but also about changing behavior patterns. Weight Loss Management Specialist Dr. Deena Solomon, PhD, MFT, explains her approach to helping clients maintain healthy weight loss through cognitive behavior changes. Her book is "Immaculate Consumption." Journalist Claire Shipman, author of The Confidence Code and The Confidence Code for Girls, discusses behavior and mind sets that can erode girls' and women's confidence and how to make adjustments.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2970</itunes:duration><itunes:keywords>confidence,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,weightloss,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Kristi Funk- Your Breast Health</title><link>https://www.spreaker.com/episode/dr-kristi-funk-your-breast-health--14696586</link><description><![CDATA[Dr. Kristi Funk, Founder of Pink Lotus Breast Center in Beverly Hills, is a board-certified breast surgeon who takes an integrative approach to treating women diagnosed with breast cancer and helping women reduce their risk for the disease. Author of "BREASTS: An Owner's Manual," Dr. Funk provides research-based facts on everything from improving your breast health to dispelling common myths about what causes breast cancer. She underscores the role of a healthy diet and exercise to reduce risk.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14696586</guid><pubDate>Thu, 03 May 2018 14:48:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14696586/fearless_fabulous_you_05_02_2018.mp3" length="67154073" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dr. Kristi Funk, Founder of Pink Lotus Breast Center in Beverly Hills, is a board-certified breast surgeon who takes an integrative approach to treating women diagnosed with breast cancer and helping women reduce their risk for the disease. Author of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Kristi Funk, Founder of Pink Lotus Breast Center in Beverly Hills, is a board-certified breast surgeon who takes an integrative approach to treating women diagnosed with breast cancer and helping women reduce their risk for the disease. Author of "BREASTS: An Owner's Manual," Dr. Funk provides research-based facts on everything from improving your breast health to dispelling common myths about what causes breast cancer. She underscores the role of a healthy diet and exercise to reduce risk.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2799</itunes:duration><itunes:keywords>breastcancer,breasts,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Pat Salber, MD &amp; Rachel Colon, LCSW</title><link>https://www.spreaker.com/episode/dr-pat-salber-md-rachel-colon-lcsw--14667453</link><description><![CDATA[Dr. Pat Salber, board-certified internist, explains why immunizations are important to protect against major illnesses and to save lives and what vaccinations you need throughout your life. Dr. Salber is Founder and Editor-in-Chief of online health resource The Doctor Weighs In. Rachel Colon, Primary Care Social Worker at Mount Sinai Adolescent Health Center (NY), works with at-risk youths who may have experienced trauma. She discusses how to identify signs of abuse and where to go for help.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14667453</guid><pubDate>Mon, 30 Apr 2018 13:01:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14667453/fearless_fabulous_you_04_25_2018.mp3" length="71694990" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dr. Pat Salber, board-certified internist, explains why immunizations are important to protect against major illnesses and to save lives and what vaccinations you need throughout your life. Dr. Salber is Founder and Editor-in-Chief of online health...</itunes:subtitle><itunes:summary><![CDATA[Dr. Pat Salber, board-certified internist, explains why immunizations are important to protect against major illnesses and to save lives and what vaccinations you need throughout your life. Dr. Salber is Founder and Editor-in-Chief of online health resource The Doctor Weighs In. Rachel Colon, Primary Care Social Worker at Mount Sinai Adolescent Health Center (NY), works with at-risk youths who may have experienced trauma. She discusses how to identify signs of abuse and where to go for help.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2988</itunes:duration><itunes:keywords>abuse,empowerment,fearlessfabulousyou,girl,immunization,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sonia Ossorio, President, NOW NY Chapter</title><link>https://www.spreaker.com/episode/sonia-ossorio-president-now-ny-chapter--14578238</link><description><![CDATA[Sonia Ossorio, President of the New York Chapter for the National Association of Women, discusses why women need to speak out and take action to protect their civil rights and and ensure we all earn equal pay for equal work. Her advocacy work covers many areas where women’s rights are disadvantaged and, in some cases, legally, politically or physically threatened, including reproductive rights, human trafficking, gender discrimination and violence against women.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14578238</guid><pubDate>Thu, 19 Apr 2018 14:31:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14578238/fearless_fabulous_you_04_18_2018.mp3" length="61085305" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Sonia Ossorio, President of the New York Chapter for the National Association of Women, discusses why women need to speak out and take action to protect their civil rights and and ensure we all earn equal pay for equal work. Her advocacy work covers...</itunes:subtitle><itunes:summary><![CDATA[Sonia Ossorio, President of the New York Chapter for the National Association of Women, discusses why women need to speak out and take action to protect their civil rights and and ensure we all earn equal pay for equal work. Her advocacy work covers many areas where women’s rights are disadvantaged and, in some cases, legally, politically or physically threatened, including reproductive rights, human trafficking, gender discrimination and violence against women.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2546</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,feminism,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kathyrn Kellogg and Dr. Estee Williams</title><link>https://www.spreaker.com/episode/kathyrn-kellogg-and-dr-estee-williams--14516368</link><description><![CDATA[Learn tips to minimize your carbon footprint and reduce product waste from Kathryn Kellogg, Founder of Going Zero Waste, a blog dedicated to teaching inividuals how to be smarter about living sustainably. GoingZeroWaste.com. Is your skin super sensitive or could you have rosacea? NYC Dermatologist Dr. Estee Williams discusses how to manage and treat rosacea, a skin condition (e.g., red patches, pimply bumps, broken capillaries on the face) that affects over 16 million Americans and many women.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14516368</guid><pubDate>Wed, 11 Apr 2018 20:42:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14516368/fearless_fabulous_you_04_11_2018.mp3" length="71900626" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Learn tips to minimize your carbon footprint and reduce product waste from Kathryn Kellogg, Founder of Going Zero Waste, a blog dedicated to teaching inividuals how to be smarter about living sustainably. GoingZeroWaste.com. Is your skin super...</itunes:subtitle><itunes:summary><![CDATA[Learn tips to minimize your carbon footprint and reduce product waste from Kathryn Kellogg, Founder of Going Zero Waste, a blog dedicated to teaching inividuals how to be smarter about living sustainably. GoingZeroWaste.com. Is your skin super sensitive or could you have rosacea? NYC Dermatologist Dr. Estee Williams discusses how to manage and treat rosacea, a skin condition (e.g., red patches, pimply bumps, broken capillaries on the face) that affects over 16 million Americans and many women.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2996</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,goinggreen,internetradio,intertainment,parenting,rosacea,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sharon Sayler and Carly Cantor</title><link>https://www.spreaker.com/episode/sharon-sayler-and-carly-cantor--14465365</link><description><![CDATA[Certified Behavioral Coach Sharon Sayler discusses ways to improve verbal communication and body language, including voice pitch, eye contact, posture and gestures to effectively present yourself, whether in a business or social situation. An Otolaryngologist with Columbia Univ. Medical Center, Carly Cantor is a voice specialist who is professional trained as a singer. She discusses common voice disorders and ways to preserve your vocal chords and larynx through simple lifestyle adjustments.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14465365</guid><pubDate>Thu, 05 Apr 2018 13:57:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14465365/fearless_fabulous_you_04_04_2018.mp3" length="72352649" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Certified Behavioral Coach Sharon Sayler discusses ways to improve verbal communication and body language, including voice pitch, eye contact, posture and gestures to effectively present yourself, whether in a business or social situation. An...</itunes:subtitle><itunes:summary><![CDATA[Certified Behavioral Coach Sharon Sayler discusses ways to improve verbal communication and body language, including voice pitch, eye contact, posture and gestures to effectively present yourself, whether in a business or social situation. An Otolaryngologist with Columbia Univ. Medical Center, Carly Cantor is a voice specialist who is professional trained as a singer. She discusses common voice disorders and ways to preserve your vocal chords and larynx through simple lifestyle adjustments.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3015</itunes:duration><itunes:keywords>communications,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,voice,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Tania Elliott and Dr Beth Rackow</title><link>https://www.spreaker.com/episode/dr-tania-elliott-and-dr-beth-rackow--14416066</link><description><![CDATA[More than 50 million Americans suffer from allergies each year. Allergist Dr.Tania Elliott, Chief Medical Officer for nationwide preventive health company, EHE, explains different kinds of allergies and their treatments, as well as how to reduce the risk for allergic reactions both at home and on the road. Endometriosis is a chronic inflammatory medical condition that affects one in 10 women of childbearing age. OB/GYN Dr. Beth Rackow (Columbia Doctors) discusses causes, diagnosis and treatment.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14416066</guid><pubDate>Thu, 29 Mar 2018 14:56:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14416066/fearless_fabulous_you_03_28_2018.mp3" length="72119428" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>More than 50 million Americans suffer from allergies each year. Allergist Dr.Tania Elliott, Chief Medical Officer for nationwide preventive health company, EHE, explains different kinds of allergies and their treatments, as well as how to reduce the...</itunes:subtitle><itunes:summary><![CDATA[More than 50 million Americans suffer from allergies each year. Allergist Dr.Tania Elliott, Chief Medical Officer for nationwide preventive health company, EHE, explains different kinds of allergies and their treatments, as well as how to reduce the risk for allergic reactions both at home and on the road. Endometriosis is a chronic inflammatory medical condition that affects one in 10 women of childbearing age. OB/GYN Dr. Beth Rackow (Columbia Doctors) discusses causes, diagnosis and treatment.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3005</itunes:duration><itunes:keywords>allergies,empowerment,endometriosis,fearlessfabulousyou,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michelle Afont and Emma Robbins</title><link>https://www.spreaker.com/episode/michelle-afont-and-emma-robbins--14357743</link><description><![CDATA[Divorce attorney and relationship expert, Michelle Afont discusses common reasons why relationships fail and steps you should take to keep yours healthy and fulfilling. She wrote "The Dang Factor: a Non-Nonsense Lesson on Life and Love." Raised on a Navajo reservation with no running water, Emma Robbins oversees projects in the USA for DIGDEEP, a human rights nonprofit working to ensure that every American has clean, running water forever. She discusses ways to be smarter about preserving water.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14357743</guid><pubDate>Thu, 22 Mar 2018 13:52:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14357743/fearless_fabulous_you_03_21_2018.mp3" length="72002190" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Divorce attorney and relationship expert, Michelle Afont discusses common reasons why relationships fail and steps you should take to keep yours healthy and fulfilling. She wrote "The Dang Factor: a Non-Nonsense Lesson on Life and Love." Raised on a...</itunes:subtitle><itunes:summary><![CDATA[Divorce attorney and relationship expert, Michelle Afont discusses common reasons why relationships fail and steps you should take to keep yours healthy and fulfilling. She wrote "The Dang Factor: a Non-Nonsense Lesson on Life and Love." Raised on a Navajo reservation with no running water, Emma Robbins oversees projects in the USA for DIGDEEP, a human rights nonprofit working to ensure that every American has clean, running water forever. She discusses ways to be smarter about preserving water.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,relationships,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,water,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kris Miller -Secrets to Financial Health</title><link>https://www.spreaker.com/episode/kris-miller-secrets-to-financial-health--14296015</link><description><![CDATA[Kris Miller is a women's financial advocate and author of "Ready for PREtirement, 3 Secrets for Safe Money and a Fabulous Future." Her company, Legacy Shifters, empowers women to change their families’ financial realities and create incomes they will never outlive. Women must stretch fewer dollars over more years than men, leaving them 80% more likely to wind up in poverty at age 65 and older, according to the National Institute on Retirement Security.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14296015</guid><pubDate>Thu, 15 Mar 2018 13:41:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14296015/fearless_fabulous_you_03_14_2018.mp3" length="72004071" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Kris Miller is a women's financial advocate and author of "Ready for PREtirement, 3 Secrets for Safe Money and a Fabulous Future." Her company, Legacy Shifters, empowers women to change their families’ financial realities and create incomes they will...</itunes:subtitle><itunes:summary><![CDATA[Kris Miller is a women's financial advocate and author of "Ready for PREtirement, 3 Secrets for Safe Money and a Fabulous Future." Her company, Legacy Shifters, empowers women to change their families’ financial realities and create incomes they will never outlive. Women must stretch fewer dollars over more years than men, leaving them 80% more likely to wind up in poverty at age 65 and older, according to the National Institute on Retirement Security.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,finances,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joy S Laws &amp; Kimberly Price</title><link>https://www.spreaker.com/episode/joy-s-laws-kimberly-price--14234024</link><description><![CDATA[Everyone needs a good night's sleep for better health. Joy Stephenson-Laws, founder of non-profit health hub, PhLabs, explains how diet and nutrition can improve your sleep. Her book is "Minerals: The Forgotten Nutrient: Your Secret Weapon for Getting and Staying Healthy." Founder of web series, WTF Cancer- Win, Thrive, Feel Empowered, Kimberly Price shares her personal story and life lessons as a young mother of four diagnosed with Stage IV follicular lymphoma and what it means to thrive.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14234024</guid><pubDate>Thu, 08 Mar 2018 15:10:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14234024/fearless_fabulous_you_03_07_2018.mp3" length="72171464" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Everyone needs a good night's sleep for better health. Joy Stephenson-Laws, founder of non-profit health hub, PhLabs, explains how diet and nutrition can improve your sleep. Her book is "Minerals: The Forgotten Nutrient: Your Secret Weapon for Getting...</itunes:subtitle><itunes:summary><![CDATA[Everyone needs a good night's sleep for better health. Joy Stephenson-Laws, founder of non-profit health hub, PhLabs, explains how diet and nutrition can improve your sleep. Her book is "Minerals: The Forgotten Nutrient: Your Secret Weapon for Getting and Staying Healthy." Founder of web series, WTF Cancer- Win, Thrive, Feel Empowered, Kimberly Price shares her personal story and life lessons as a young mother of four diagnosed with Stage IV follicular lymphoma and what it means to thrive.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3008</itunes:duration><itunes:keywords>cancer,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,sleep,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr Eve Freidl &amp; Hannah Howard</title><link>https://www.spreaker.com/episode/dr-eve-freidl-hannah-howard--14173818</link><description><![CDATA[An estimated 20 million women and 10 million men in the USA will have an eating disorder at some point in their lives. Eating disorders are serious but treatable mental illnesses says Dr. Eve Freidl, Medical Director at the Columbia University Clinic for Anxiety and Related Disorders. Dr. Freidl discusses eating disorder symptoms and treatment. Food writer Hannah Howard shares her personal struggle with an eating disorder and recovery in her book, "Feast: True Love in and Out of the Kitchen."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14173818</guid><pubDate>Thu, 01 Mar 2018 14:51:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14173818/fearless_fabulous_you_02_28_2018.mp3" length="65097713" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>An estimated 20 million women and 10 million men in the USA will have an eating disorder at some point in their lives. Eating disorders are serious but treatable mental illnesses says Dr. Eve Freidl, Medical Director at the Columbia University Clinic...</itunes:subtitle><itunes:summary><![CDATA[An estimated 20 million women and 10 million men in the USA will have an eating disorder at some point in their lives. Eating disorders are serious but treatable mental illnesses says Dr. Eve Freidl, Medical Director at the Columbia University Clinic for Anxiety and Related Disorders. Dr. Freidl discusses eating disorder symptoms and treatment. Food writer Hannah Howard shares her personal struggle with an eating disorder and recovery in her book, "Feast: True Love in and Out of the Kitchen."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2713</itunes:duration><itunes:keywords>eatingdisorders,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,mentalhealth,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Liz Josefsberg, Weight-Loss Expert</title><link>https://www.spreaker.com/episode/liz-josefsberg-weight-loss-expert--14126140</link><description><![CDATA[As an overweight teen and later a Broadway actress, Liz Josefsberg felt the pressures of battling her weight. A veteran of the weight-loss industry who lost- and kept off- 65 pounds herself, Liz has worked with celebrity clients (e.g., Jennifer Hudson, Katie Couric) and everyday people to help them manage their weight. Her book, "Target 100" streamlines the weight-loss process into six sensible easy-to-follow guidelines. Liz's approach makes losing weight and staying in shape fun.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14126140</guid><pubDate>Fri, 23 Feb 2018 14:01:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14126140/fearless_fabulous_you_02_21_2018.mp3" length="70958337" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>As an overweight teen and later a Broadway actress, Liz Josefsberg felt the pressures of battling her weight. A veteran of the weight-loss industry who lost- and kept off- 65 pounds herself, Liz has worked with celebrity clients (e.g., Jennifer...</itunes:subtitle><itunes:summary><![CDATA[As an overweight teen and later a Broadway actress, Liz Josefsberg felt the pressures of battling her weight. A veteran of the weight-loss industry who lost- and kept off- 65 pounds herself, Liz has worked with celebrity clients (e.g., Jennifer Hudson, Katie Couric) and everyday people to help them manage their weight. Her book, "Target 100" streamlines the weight-loss process into six sensible easy-to-follow guidelines. Liz's approach makes losing weight and staying in shape fun.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2957</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,fitness,girl,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,weight-loss,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart-Health - Dr. Elsa-Grace Giardina</title><link>https://www.spreaker.com/episode/heart-health-dr-elsa-grace-giardina--14060555</link><description><![CDATA[Heart disease is not just one "disease." And there are many ways to keep your heart and vascular system healthy by managing your weight, exercising regularly, not smoking and monitoring your blood pressure, says Dr. Elsa- Grace Giardina, Director of the Women's Health in Cardiology Center at Columbia Univ. Medical Center/Columbia Doctors. Dr. Giardina explains the differences between "cardiac arrest," "heart attack" and "heart failure," new guidelines for hypertension, and what tests you need,<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14060555</guid><pubDate>Thu, 15 Feb 2018 15:09:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14060555/fearless_fabulous_you_02_14_2018.mp3" length="72303121" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Heart disease is not just one "disease." And there are many ways to keep your heart and vascular system healthy by managing your weight, exercising regularly, not smoking and monitoring your blood pressure, says Dr. Elsa- Grace Giardina, Director of...</itunes:subtitle><itunes:summary><![CDATA[Heart disease is not just one "disease." And there are many ways to keep your heart and vascular system healthy by managing your weight, exercising regularly, not smoking and monitoring your blood pressure, says Dr. Elsa- Grace Giardina, Director of the Women's Health in Cardiology Center at Columbia Univ. Medical Center/Columbia Doctors. Dr. Giardina explains the differences between "cardiac arrest," "heart attack" and "heart failure," new guidelines for hypertension, and what tests you need,<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3013</itunes:duration><itunes:keywords>empowerment,fearlessfabulousyou,girl,health,hearthealth,internetradio,intertainment,parenting,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr.Saketh Guntupalli, Maryann Karinch</title><link>https://www.spreaker.com/episode/dr-saketh-guntupalli-maryann-karinch--14002957</link><description><![CDATA[Many women who have faced diagnosis and treatment for gynecological cancers or breast cancer experience sexual dysfunction (inability to have/enjoy sex). Dr. Saketh Guntupalli, a Gynecological Oncologist, and endometrial cancer survivor Maryann Karinch (also his patient) surveyed 328 women who shared their cancer experiences. Their findings and insights, as well as inspiring stories from cancer survivors and their partners and tips from sex therapists are shared in their book, "Sex and Cancer."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14002957</guid><pubDate>Thu, 08 Feb 2018 14:58:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14002957/fearless_fabulous_you_02_07_2018.mp3" length="72715646" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Many women who have faced diagnosis and treatment for gynecological cancers or breast cancer experience sexual dysfunction (inability to have/enjoy sex). Dr. Saketh Guntupalli, a Gynecological Oncologist, and endometrial cancer survivor Maryann...</itunes:subtitle><itunes:summary><![CDATA[Many women who have faced diagnosis and treatment for gynecological cancers or breast cancer experience sexual dysfunction (inability to have/enjoy sex). Dr. Saketh Guntupalli, a Gynecological Oncologist, and endometrial cancer survivor Maryann Karinch (also his patient) surveyed 328 women who shared their cancer experiences. Their findings and insights, as well as inspiring stories from cancer survivors and their partners and tips from sex therapists are shared in their book, "Sex and Cancer."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3030</itunes:duration><itunes:keywords>cancer,empowerment,fearlessfabulousyou,girl,internetradio,intertainment,parenting,sex,spiritualradio,talk4media,talk4radio,talkradio,w4wn,w4wnradio,woman,women,women4women,women4womennetwork,womensempowerment,womensradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Salila Kurra &amp; Dr. Caryn St .Clair</title><link>https://www.spreaker.com/episode/dr-salila-kurra-dr-caryn-st-clair--13949469</link><description><![CDATA[More than 12% of the U.S. population will be diagnosed with thyroid disease, and 3 out of 4 people diagnosed with thyroid cancer are women. Endocrinologist Dr. Salila Kurra explains the function of your thyroid, different types of thyroid disease and testing and treatment of thyroid cancer. Gynecological Oncologist Dr. Caryn St. Clair discusses why the HPV vaccine, regular Pap tests and the HPV test are important for reducing your risk for cervical cancer. Both doctors are with Columbia Doctors.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13949469</guid><pubDate>Thu, 01 Feb 2018 21:49:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13949469/fearless_fabulous_you_01_31_2018.mp3" length="70467444" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>More than 12% of the U.S. population will be diagnosed with thyroid disease, and 3 out of 4 people diagnosed with thyroid cancer are women. Endocrinologist Dr. Salila Kurra explains the function of your thyroid, different types of thyroid disease and...</itunes:subtitle><itunes:summary><![CDATA[More than 12% of the U.S. population will be diagnosed with thyroid disease, and 3 out of 4 people diagnosed with thyroid cancer are women. Endocrinologist Dr. Salila Kurra explains the function of your thyroid, different types of thyroid disease and testing and treatment of thyroid cancer. Gynecological Oncologist Dr. Caryn St. Clair discusses why the HPV vaccine, regular Pap tests and the HPV test are important for reducing your risk for cervical cancer. Both doctors are with Columbia Doctors.]]></itunes:summary><itunes:duration>2937</itunes:duration><itunes:keywords>cervicalcancer,fearlessfabulousyou,thyroiddisease</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Madisyn Taylor, Cofounder, DailyOM</title><link>https://www.spreaker.com/episode/madisyn-taylor-cofounder-dailyom--13886072</link><description><![CDATA[Madisyn Taylor is Cofounder of DailyOM, an inspirational website and daily email, and author of three inspirational books. She discusses her personal experience dealing with anxiety attacks and chronic fatigue syndrome as a young girl and embracing holistic healing. Her book, "Unmedicated," offers Madisyn's Four Pillars of Natural Wellness: Clear Your Mind, Nurture Your Spirit, Strengthen Your Body and Find Your Tribe. <a href="http://www.DailyOM.com" rel="noopener">www.DailyOM.com</a><br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13886072</guid><pubDate>Thu, 25 Jan 2018 15:34:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13886072/fearless_fabulous_you_01_24_2018.mp3" length="72031656" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Madisyn Taylor is Cofounder of DailyOM, an inspirational website and daily email, and author of three inspirational books. She discusses her personal experience dealing with anxiety attacks and chronic fatigue syndrome as a young girl and embracing...</itunes:subtitle><itunes:summary><![CDATA[Madisyn Taylor is Cofounder of DailyOM, an inspirational website and daily email, and author of three inspirational books. She discusses her personal experience dealing with anxiety attacks and chronic fatigue syndrome as a young girl and embracing holistic healing. Her book, "Unmedicated," offers Madisyn's Four Pillars of Natural Wellness: Clear Your Mind, Nurture Your Spirit, Strengthen Your Body and Find Your Tribe. <a href="http://www.DailyOM.com" rel="noopener">www.DailyOM.com</a><br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3002</itunes:duration><itunes:keywords>fearlessfabulousyou,healing,health,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Prudence Hall, The Hall Center</title><link>https://www.spreaker.com/episode/dr-prudence-hall-the-hall-center--13832341</link><description><![CDATA[Are feeling fatigued, stressed, foggy, bloated, low libido? Regenerative Medicine Specialist Dr. Prudence Hall explains how hormone imbalances can throw your system off kilter, cause inflammation and lead to major illnesses. Founder of The Hall Center in Santa Monica, Dr. Hall explains the hormone composition of a woman's body and the differences between bioidentical hormones, which she advocates for a woman's health, as opposed to synthetic hormones. She is author of "Radiant Again & Forever."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13832341</guid><pubDate>Thu, 18 Jan 2018 14:33:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13832341/fearless_fabulous_you_01_17_2018.mp3" length="71901880" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Are feeling fatigued, stressed, foggy, bloated, low libido? Regenerative Medicine Specialist Dr. Prudence Hall explains how hormone imbalances can throw your system off kilter, cause inflammation and lead to major illnesses. Founder of The Hall Center...</itunes:subtitle><itunes:summary><![CDATA[Are feeling fatigued, stressed, foggy, bloated, low libido? Regenerative Medicine Specialist Dr. Prudence Hall explains how hormone imbalances can throw your system off kilter, cause inflammation and lead to major illnesses. Founder of The Hall Center in Santa Monica, Dr. Hall explains the hormone composition of a woman's body and the differences between bioidentical hormones, which she advocates for a woman's health, as opposed to synthetic hormones. She is author of "Radiant Again & Forever."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2996</itunes:duration><itunes:keywords>fearlessfabulousyou,hormones,talk4media,w4wcyradio,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maggie Hadleigh-West, "Sick to Death"</title><link>https://www.spreaker.com/episode/maggie-hadleigh-west-sick-to-death--13773496</link><description><![CDATA[Filmmaker Maggie Hadleigh-West, whose 1991 documentary "War Zone" addresses sexual harrassment in public, discusses her latest movie, "Sick to Death" (sick2death.com) which addresses her lifelong struggle with thyroid disease which included seeing multiple doctors, misdiagnosis and undertreatment. According to the American Thyroid Association more than 12% of the U.S. population, and 1 in 8 women, will develop some form of thyroid disease. Up to 60% are unaware of their condition.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13773496</guid><pubDate>Thu, 11 Jan 2018 15:33:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13773496/fearless_fabulous_you_01_10_2018.mp3" length="71997802" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Filmmaker Maggie Hadleigh-West, whose 1991 documentary "War Zone" addresses sexual harrassment in public, discusses her latest movie, "Sick to Death" (sick2death.com) which addresses her lifelong struggle with thyroid disease which included seeing...</itunes:subtitle><itunes:summary><![CDATA[Filmmaker Maggie Hadleigh-West, whose 1991 documentary "War Zone" addresses sexual harrassment in public, discusses her latest movie, "Sick to Death" (sick2death.com) which addresses her lifelong struggle with thyroid disease which included seeing multiple doctors, misdiagnosis and undertreatment. According to the American Thyroid Association more than 12% of the U.S. population, and 1 in 8 women, will develop some form of thyroid disease. Up to 60% are unaware of their condition.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3000</itunes:duration><itunes:keywords>fearlessfabulousyou,talk4radio,thyroidawareness,w4wnradio,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Andrea Brandt, Mindful Aging</title><link>https://www.spreaker.com/episode/dr-andrea-brandt-mindful-aging--13644506</link><description><![CDATA[Three words to live by to stay vibrant and young in spirit: Mindfulness, Passion, and Purpose. World-renowned psychotherapist, Andrea Brant PhD, MFT, author of "Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy," explains how you can throw out old stereotypes about getting older, fight nonproductive feelings of irrelevancy, and move forward to thrive at every age. Her message is "You have the power to change how you grow older." Age with an attitude to inspire!<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13644506</guid><pubDate>Thu, 21 Dec 2017 15:57:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13644506/fire_it_up_with_cj_12_20_2017.mp3" length="49041065" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Three words to live by to stay vibrant and young in spirit: Mindfulness, Passion, and Purpose. World-renowned psychotherapist, Andrea Brant PhD, MFT, author of "Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy,"...</itunes:subtitle><itunes:summary><![CDATA[Three words to live by to stay vibrant and young in spirit: Mindfulness, Passion, and Purpose. World-renowned psychotherapist, Andrea Brant PhD, MFT, author of "Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy," explains how you can throw out old stereotypes about getting older, fight nonproductive feelings of irrelevancy, and move forward to thrive at every age. Her message is "You have the power to change how you grow older." Age with an attitude to inspire!<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3066</itunes:duration><itunes:keywords>aging,fearlessfabulousyou,mindfulness,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Halee Fischer-Wright on Health Care</title><link>https://www.spreaker.com/episode/dr-halee-fischer-wright-on-health-care--13583649</link><description><![CDATA[Is anyone truly happy with the way today's health care system works? What can we as empowered consumers do to be better informed- and prepared- to manage our health care, especially when a medical issue arises. Dr. Halee Fischer Wright, author of "Back To Balance; The Art, Science and Business of Medicine," pulls back the curtain on the medical business to reveal how doctors work and how we, as their clients/patients can better communicate with them to ensure we have a more positive experience.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13583649</guid><pubDate>Thu, 14 Dec 2017 16:05:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13583649/fearless_fabulous_you_12_13_2017.mp3" length="72456718" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Is anyone truly happy with the way today's health care system works? What can we as empowered consumers do to be better informed- and prepared- to manage our health care, especially when a medical issue arises. Dr. Halee Fischer Wright, author of...</itunes:subtitle><itunes:summary><![CDATA[Is anyone truly happy with the way today's health care system works? What can we as empowered consumers do to be better informed- and prepared- to manage our health care, especially when a medical issue arises. Dr. Halee Fischer Wright, author of "Back To Balance; The Art, Science and Business of Medicine," pulls back the curtain on the medical business to reveal how doctors work and how we, as their clients/patients can better communicate with them to ensure we have a more positive experience.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3019</itunes:duration><itunes:keywords>fearlessfabulousyou,healthcare,medicine,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gut Health: Jenny Carr/Mahmoud Ghannoum</title><link>https://www.spreaker.com/episode/gut-health-jenny-carr-mahmoud-ghannoum--13533478</link><description><![CDATA[Anti-Inflammatory Health Coach Jenny Carr discusses six inflammation-triggering foods to eliminate and why drinking more water can help. She is author of "Peace of Cake: The Secret to an Anti-Inflammatory Diet." An expert on the microbiome and digestive health, Dr. Mahmoud Ghannoum, founder of BIOHM Health, explains the science behind your digestive track and explains "leaky gut" syndrome, causes of inflammation and how prebiotics and probiotics work to improve digestive health. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13533478</guid><pubDate>Thu, 07 Dec 2017 21:50:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13533478/fearless_fabulous_you_12_06_2017.mp3" length="72002190" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Anti-Inflammatory Health Coach Jenny Carr discusses six inflammation-triggering foods to eliminate and why drinking more water can help. She is author of "Peace of Cake: The Secret to an Anti-Inflammatory Diet." An expert on the microbiome and...</itunes:subtitle><itunes:summary><![CDATA[Anti-Inflammatory Health Coach Jenny Carr discusses six inflammation-triggering foods to eliminate and why drinking more water can help. She is author of "Peace of Cake: The Secret to an Anti-Inflammatory Diet." An expert on the microbiome and digestive health, Dr. Mahmoud Ghannoum, founder of BIOHM Health, explains the science behind your digestive track and explains "leaky gut" syndrome, causes of inflammation and how prebiotics and probiotics work to improve digestive health. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MaryAnn Jones &amp; Rosie Luik</title><link>https://www.spreaker.com/episode/maryann-jones-rosie-luik--13473734</link><description><![CDATA[Holistic Health Coach MaryAnn Jones, Founder of Thrive Naturally and Wear Your Wellness, discusses the importance of hydration for your health and offers tips to create a healthy workplace. When her best friend was unable to conceive a child, Rose Luik offered to serve as an altruistic surrogate, giving birth to twins. But post-pregnancy complications nearly cost Rosie her life at age 27. After recovering her health, the Mom of four decided to pursue a modeling career in her 30s and write books.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13473734</guid><pubDate>Thu, 30 Nov 2017 16:18:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13473734/fearless_fabulous_you_11_29_2017.mp3" length="72004071" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Holistic Health Coach MaryAnn Jones, Founder of Thrive Naturally and Wear Your Wellness, discusses the importance of hydration for your health and offers tips to create a healthy workplace. When her best friend was unable to conceive a child, Rose...</itunes:subtitle><itunes:summary><![CDATA[Holistic Health Coach MaryAnn Jones, Founder of Thrive Naturally and Wear Your Wellness, discusses the importance of hydration for your health and offers tips to create a healthy workplace. When her best friend was unable to conceive a child, Rose Luik offered to serve as an altruistic surrogate, giving birth to twins. But post-pregnancy complications nearly cost Rosie her life at age 27. After recovering her health, the Mom of four decided to pursue a modeling career in her 30s and write books.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>fearlessfabulousyou,health,talk4media,w4wnradio,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Josh Mittledorf Ph.D. and Ava Miles</title><link>https://www.spreaker.com/episode/josh-mittledorf-ph-d-and-ava-miles--13417633</link><description><![CDATA[It is a common belief that aging is inevitable and universal. Nothing can be further from the truth, says theoretical-biologist Josh Mittledorf, Ph.D, co-author of "Cracking the Aging Code." He shares insights on what you can do to live longer and more vibrantly. Best Selling Author Ava Miles traded a career working to rebuild war zones around the world to writing empowering books under her single subject "Goddess" series. She discusses how to ditch the "drama" and reduce toxicity in your life.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13417633</guid><pubDate>Fri, 24 Nov 2017 16:13:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13417633/fearless_fabulous_you_11_22_2017.mp3" length="72903728" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>It is a common belief that aging is inevitable and universal. Nothing can be further from the truth, says theoretical-biologist Josh Mittledorf, Ph.D, co-author of "Cracking the Aging Code." He shares insights on what you can do to live longer and...</itunes:subtitle><itunes:summary><![CDATA[It is a common belief that aging is inevitable and universal. Nothing can be further from the truth, says theoretical-biologist Josh Mittledorf, Ph.D, co-author of "Cracking the Aging Code." He shares insights on what you can do to live longer and more vibrantly. Best Selling Author Ava Miles traded a career working to rebuild war zones around the world to writing empowering books under her single subject "Goddess" series. She discusses how to ditch the "drama" and reduce toxicity in your life.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3038</itunes:duration><itunes:keywords>aging,fearlessfabulousyou,relationships,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing Diabetes: Lifestyle &amp; Diet</title><link>https://www.spreaker.com/episode/managing-diabetes-lifestyle-diet--13344630</link><description><![CDATA[A diabetes diagnosis does not have to cramp your active lifestyle. The first female to win CBS-TV's "The Amazing Race," Dr. Natalie Strand is a chronic pain management specialist and Mom living with Type 1 diabetes. Co-Author of "A Woman's Guide to Diabetes," Dr. Strand<br />explains different conditions, risk factors and tips for managing your life with diabetes. Syndicated Food Columnist Linda Gassenheimer provides healthy meal planning tips from her book, "The 12-Week Diabetes Cookbook."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13344630</guid><pubDate>Thu, 16 Nov 2017 14:26:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13344630/fearless_fabulous_you_11_15_2017.mp3" length="72720035" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>A diabetes diagnosis does not have to cramp your active lifestyle. The first female to win CBS-TV's "The Amazing Race," Dr. Natalie Strand is a chronic pain management specialist and Mom living with Type 1 diabetes. Co-Author of "A Woman's Guide to...</itunes:subtitle><itunes:summary><![CDATA[A diabetes diagnosis does not have to cramp your active lifestyle. The first female to win CBS-TV's "The Amazing Race," Dr. Natalie Strand is a chronic pain management specialist and Mom living with Type 1 diabetes. Co-Author of "A Woman's Guide to Diabetes," Dr. Strand<br />explains different conditions, risk factors and tips for managing your life with diabetes. Syndicated Food Columnist Linda Gassenheimer provides healthy meal planning tips from her book, "The 12-Week Diabetes Cookbook."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3030</itunes:duration><itunes:keywords>diabetes,fearlessfabulousyou,health,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Lama Al-Aswad - Managing Glaucoma</title><link>https://www.spreaker.com/episode/dr-lama-al-aswad-managing-glaucoma--13283526</link><description><![CDATA[The degenerative eye disease Glaucoma is a leading cause of blindness and affects more than 3 million Americans. Only half know they have it because Glaucoma usually has no symptoms until vision starts to deteriorate. Everyone is at risk for Glaucoma, from infants to seniors, who are most susceptible. Columbia University Medical Center Ophthamologist Dr.Lama Al-Aswad discusses who is at risk, how to detect Glaucoma through testing and options for treatment.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13283526</guid><pubDate>Thu, 09 Nov 2017 14:29:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13283526/fearless_fabulous_you_11_08_2017.mp3" length="68181625" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The degenerative eye disease Glaucoma is a leading cause of blindness and affects more than 3 million Americans. Only half know they have it because Glaucoma usually has no symptoms until vision starts to deteriorate. Everyone is at risk for Glaucoma,...</itunes:subtitle><itunes:summary><![CDATA[The degenerative eye disease Glaucoma is a leading cause of blindness and affects more than 3 million Americans. Only half know they have it because Glaucoma usually has no symptoms until vision starts to deteriorate. Everyone is at risk for Glaucoma, from infants to seniors, who are most susceptible. Columbia University Medical Center Ophthamologist Dr.Lama Al-Aswad discusses who is at risk, how to detect Glaucoma through testing and options for treatment.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2841</itunes:duration><itunes:keywords>eyes,fearlessfabulousyou,glaucoma,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kathyrn Petralia, CoFounder, Kabbage</title><link>https://www.spreaker.com/episode/kathyrn-petralia-cofounder-kabbage--13236161</link><description><![CDATA[Kathyrn Petralia, cofounder and chief operating officer of Kabbage, discusses new ways women business owners can secure funding to scale and grow and what lenders look for. This English major turned financial services-technology expert has spent 20+ years working with startups and established companies. Kabbage pioneered the first online financial services data and technology platform to provide fully automated small business loans and has provided $3.5 billion in funding to small businesses.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13236161</guid><pubDate>Fri, 03 Nov 2017 14:34:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13236161/fearless_fabulous_you_11_01_2017.mp3" length="72736335" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Kathyrn Petralia, cofounder and chief operating officer of Kabbage, discusses new ways women business owners can secure funding to scale and grow and what lenders look for. This English major turned financial services-technology expert has spent 20+...</itunes:subtitle><itunes:summary><![CDATA[Kathyrn Petralia, cofounder and chief operating officer of Kabbage, discusses new ways women business owners can secure funding to scale and grow and what lenders look for. This English major turned financial services-technology expert has spent 20+ years working with startups and established companies. Kabbage pioneered the first online financial services data and technology platform to provide fully automated small business loans and has provided $3.5 billion in funding to small businesses.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3031</itunes:duration><itunes:keywords>fearlessfabulousyou,finance,talk4radio,w4wnradio,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Goss, Global Cancer Institute</title><link>https://www.spreaker.com/episode/dr-paul-goss-global-cancer-institute--13133487</link><description><![CDATA[Dr. Paul Goss, Founder, the Global Cancer Institute, discusses the importance of early detection for treating breast cancer and why some women may not know all the warning signs or seek help in time. He notes that women in underserved communities and countries have a higher risk for advanced diagnosis and mortality and what GCI is doing through patient navigation, education and better access to care.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13133487</guid><pubDate>Thu, 26 Oct 2017 14:25:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13133487/fearless_fabulous_you_10_25_2017.mp3" length="71891849" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dr. Paul Goss, Founder, the Global Cancer Institute, discusses the importance of early detection for treating breast cancer and why some women may not know all the warning signs or seek help in time. He notes that women in underserved communities and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Paul Goss, Founder, the Global Cancer Institute, discusses the importance of early detection for treating breast cancer and why some women may not know all the warning signs or seek help in time. He notes that women in underserved communities and countries have a higher risk for advanced diagnosis and mortality and what GCI is doing through patient navigation, education and better access to care.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2996</itunes:duration><itunes:keywords>breastcancer,cancer,fearlessfabulousyou,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Erin Valardi, Founder, VoteRunLead</title><link>https://www.spreaker.com/episode/erin-valardi-founder-voterunlead--13018125</link><description><![CDATA[Erin Vilardi calls herself as a "Feminist Patriot," and she's on a mission to rally more women to step up and run for public office. Her national non-profit, VoteRunLead, provides online and on location training and resources to provide women tools, skills and guidance to run for every level of civic and public office. Erin discusses what to consider to take the leap to run a campaign and to serve the public, why it matters more than ever, and why action, not apathy, will make a difference.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13018125</guid><pubDate>Thu, 12 Oct 2017 13:47:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13018125/fearless_fabulous_you_10_11_2017.mp3" length="72019744" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Erin Vilardi calls herself as a "Feminist Patriot," and she's on a mission to rally more women to step up and run for public office. Her national non-profit, VoteRunLead, provides online and on location training and resources to provide women tools,...</itunes:subtitle><itunes:summary><![CDATA[Erin Vilardi calls herself as a "Feminist Patriot," and she's on a mission to rally more women to step up and run for public office. Her national non-profit, VoteRunLead, provides online and on location training and resources to provide women tools, skills and guidance to run for every level of civic and public office. Erin discusses what to consider to take the leap to run a campaign and to serve the public, why it matters more than ever, and why action, not apathy, will make a difference.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>fearlessfabulousyou,talk4radio,voterunlead,w4wnradio,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Chris Gilbert, "The Listening Cure"</title><link>https://www.spreaker.com/episode/dr-chris-gilbert-the-listening-cure--12910548</link><description><![CDATA[Many times physical ailments are the result of emotional trauma. Stress, anxiety, anger & worry are just a few triggers that can result in an aching back, abdominal pain, sore joints, numbness and chest congestion. Dr. Chris Gilbert takes an integrative approach to helping her patients dig deeper into the root of their pain and helps them heal through a process she developed which she shares on this show and in her book, "The Listening Cure: Healing Secrets of an Unconventional Doctor."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12910548</guid><pubDate>Thu, 28 Sep 2017 14:59:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12910548/fearless_fabulous_you_09_27_2017.mp3" length="72484933" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Many times physical ailments are the result of emotional trauma. Stress, anxiety, anger &amp; worry are just a few triggers that can result in an aching back, abdominal pain, sore joints, numbness and chest congestion. Dr. Chris Gilbert takes an...</itunes:subtitle><itunes:summary><![CDATA[Many times physical ailments are the result of emotional trauma. Stress, anxiety, anger & worry are just a few triggers that can result in an aching back, abdominal pain, sore joints, numbness and chest congestion. Dr. Chris Gilbert takes an integrative approach to helping her patients dig deeper into the root of their pain and helps them heal through a process she developed which she shares on this show and in her book, "The Listening Cure: Healing Secrets of an Unconventional Doctor."<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3021</itunes:duration><itunes:keywords>anxiety,fearlessfabulousyou,healing,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mary McDonough and Nalini Mehta</title><link>https://www.spreaker.com/episode/mary-mcdonough-and-nalini-mehta--12855583</link><description><![CDATA[Actress Mary McDonough grew up in the public eye as daughter, Erin, on the TV series "The Waltons." She discusses the pressures of body image and body shaming in the entertainment industry and her decision to remove her breast implants due to health concerns. Mary is an author, life coach and activist for safer breast implants. Natural Foods Chef Nalini Mehta teaches ayurvedic cooking. She discusses the five elements of this ancient practice and applying them to a holistically healthy life.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12855583</guid><pubDate>Thu, 21 Sep 2017 17:56:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12855583/fearless_fabulous_you_09_20_2017.mp3" length="73852286" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Actress Mary McDonough grew up in the public eye as daughter, Erin, on the TV series "The Waltons." She discusses the pressures of body image and body shaming in the entertainment industry and her decision to remove her breast implants due to health...</itunes:subtitle><itunes:summary><![CDATA[Actress Mary McDonough grew up in the public eye as daughter, Erin, on the TV series "The Waltons." She discusses the pressures of body image and body shaming in the entertainment industry and her decision to remove her breast implants due to health concerns. Mary is an author, life coach and activist for safer breast implants. Natural Foods Chef Nalini Mehta teaches ayurvedic cooking. She discusses the five elements of this ancient practice and applying them to a holistically healthy life.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3078</itunes:duration><itunes:keywords>bodyimage,diet,fearlessfabulousyou,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Kathyrn Smerling on Managing Anxiety</title><link>https://www.spreaker.com/episode/dr-kathyrn-smerling-on-managing-anxiety--12829364</link><description><![CDATA[Many factors can cause stress and anxiety. While some major life changes or setbacks may be out of your control, there are ways to face and deal with them in ways to keep your health and sanity intact. New York-based Psychotherapist Dr. Kathyrn Smerling discuss ways to identify and manage stress triggers, how to reduce anxiety through exercise, lifestyle adjustments and establishing a strong support network. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12829364</guid><pubDate>Mon, 18 Sep 2017 14:57:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12829364/fearless_fabulous_you_09_13_2017.mp3" length="72728812" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Many factors can cause stress and anxiety. While some major life changes or setbacks may be out of your control, there are ways to face and deal with them in ways to keep your health and sanity intact. New York-based Psychotherapist Dr. Kathyrn...</itunes:subtitle><itunes:summary><![CDATA[Many factors can cause stress and anxiety. While some major life changes or setbacks may be out of your control, there are ways to face and deal with them in ways to keep your health and sanity intact. New York-based Psychotherapist Dr. Kathyrn Smerling discuss ways to identify and manage stress triggers, how to reduce anxiety through exercise, lifestyle adjustments and establishing a strong support network. <br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3031</itunes:duration><itunes:keywords>anxiety,fearlessfabulousyou,stress,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Danielle Bajakian, Vascular Surgeon</title><link>https://www.spreaker.com/episode/dr-danielle-bajakian-vascular-surgeon--12746444</link><description><![CDATA[An adult human body has nearly 100,000 miles in blood vessels (if laid out in one straight line). Most carry blood to and from the heart. Columbia Univ. Medical Center Vascular Surgeon Dr. Danielle Bajakian discusses causes, treatment and risk reduction for conditions such as deep vein thrombosis (DVT) blood clot, artherosclerosis (hardening and narrowing of the arteries) and varicose veins. Healthy habits such as weight management, regular exercise, hydration and not smoking are important.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12746444</guid><pubDate>Thu, 07 Sep 2017 14:12:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12746444/fearless_fabulous_you_09_06_2017.mp3" length="71822259" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>An adult human body has nearly 100,000 miles in blood vessels (if laid out in one straight line). Most carry blood to and from the heart. Columbia Univ. Medical Center Vascular Surgeon Dr. Danielle Bajakian discusses causes, treatment and risk...</itunes:subtitle><itunes:summary><![CDATA[An adult human body has nearly 100,000 miles in blood vessels (if laid out in one straight line). Most carry blood to and from the heart. Columbia Univ. Medical Center Vascular Surgeon Dr. Danielle Bajakian discusses causes, treatment and risk reduction for conditions such as deep vein thrombosis (DVT) blood clot, artherosclerosis (hardening and narrowing of the arteries) and varicose veins. Healthy habits such as weight management, regular exercise, hydration and not smoking are important.<br /><br />This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2993</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Phoebe Lapine and Lisa Curtis</title><link>https://www.spreaker.com/episode/phoebe-lapine-and-lisa-curtis--12678014</link><description><![CDATA[Diagnosed with the autoimmune illness, Hashimoto's, chef and food blogger, Phoebe Lapine, decided to reclaim her health through diet and lifestyle changes. She shares what she learned in her book, "The Wellness Project." Lisa Curtis discovered the nutritional benefits of the moringa plant leaves while serving in the Peace Corps in Africa. Her company, Kuli Kuli Foods, is the nation's the leading moringa brand, and its has helped subsidize farmers and women-led coops around the world. <br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12678014</guid><pubDate>Tue, 29 Aug 2017 14:05:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12678014/fearless_fabulous_you_08_28_2017.mp3" length="70585935" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Diagnosed with the autoimmune illness, Hashimoto's, chef and food blogger, Phoebe Lapine, decided to reclaim her health through diet and lifestyle changes. She shares what she learned in her book, "The Wellness Project." Lisa Curtis discovered the...</itunes:subtitle><itunes:summary><![CDATA[Diagnosed with the autoimmune illness, Hashimoto's, chef and food blogger, Phoebe Lapine, decided to reclaim her health through diet and lifestyle changes. She shares what she learned in her book, "The Wellness Project." Lisa Curtis discovered the nutritional benefits of the moringa plant leaves while serving in the Peace Corps in Africa. Her company, Kuli Kuli Foods, is the nation's the leading moringa brand, and its has helped subsidize farmers and women-led coops around the world. <br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2942</itunes:duration><itunes:keywords>fearlessfabulousyou,health,talk4radio,w4wnradio,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cheryl Fields, Lifestyle Wealth Group</title><link>https://www.spreaker.com/episode/cheryl-fields-lifestyle-wealth-group--12628905</link><description><![CDATA[One in 5 women risk living at the poverty level as they grow older. Cheryl Fields, Founder of Lifesyle Wealth Group, helps individuals achieve financial peace of mind. She shares her own experience from launching several businesses to starting over after leaving an abusive relationship. She says having a 401K may not always be the best option; financial liquidity matters; and find someone to help you understand the tax code and help you create both tax free growth and tax free distribution.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12628905</guid><pubDate>Tue, 22 Aug 2017 16:08:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12628905/fearless_fabulous_you_08_21_2017.mp3" length="72297478" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>One in 5 women risk living at the poverty level as they grow older. Cheryl Fields, Founder of Lifesyle Wealth Group, helps individuals achieve financial peace of mind. She shares her own experience from launching several businesses to starting over...</itunes:subtitle><itunes:summary><![CDATA[One in 5 women risk living at the poverty level as they grow older. Cheryl Fields, Founder of Lifesyle Wealth Group, helps individuals achieve financial peace of mind. She shares her own experience from launching several businesses to starting over after leaving an abusive relationship. She says having a 401K may not always be the best option; financial liquidity matters; and find someone to help you understand the tax code and help you create both tax free growth and tax free distribution.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3013</itunes:duration><itunes:keywords>fearlessfabulousyou,finances,talk4media,taxes,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Ana Kim and Steve Kardian</title><link>https://www.spreaker.com/episode/dr-ana-kim-and-steve-kardian--12530409</link><description><![CDATA[Over a billion teenagers and young adults are at risk of hearing loss due to unsafe use of personal audio devices reports World Health Organization. Otolaryngologist Dr. Ana Kim, Columbia Doctors, explains what causes hearing loss, advancements to treat and manage, and how to reduce your risk. It takes only seven seconds for a criminal to size you up for a potential assault. Career law enforcement officer Steve Kardian, Founder of Defend University, discusses self defense for women of all ages.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12530409</guid><pubDate>Tue, 08 Aug 2017 16:12:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12530409/fearless_fabulous_you_08_07_2017.mp3" length="71471173" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Over a billion teenagers and young adults are at risk of hearing loss due to unsafe use of personal audio devices reports World Health Organization. Otolaryngologist Dr. Ana Kim, Columbia Doctors, explains what causes hearing loss, advancements to...</itunes:subtitle><itunes:summary><![CDATA[Over a billion teenagers and young adults are at risk of hearing loss due to unsafe use of personal audio devices reports World Health Organization. Otolaryngologist Dr. Ana Kim, Columbia Doctors, explains what causes hearing loss, advancements to treat and manage, and how to reduce your risk. It takes only seven seconds for a criminal to size you up for a potential assault. Career law enforcement officer Steve Kardian, Founder of Defend University, discusses self defense for women of all ages.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2978</itunes:duration><itunes:keywords>fearlessfabulousyou,hearingloss,selfdefense,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sandy Stein &amp; Dr. Nieca Goldberg</title><link>https://www.spreaker.com/episode/sandy-stein-dr-nieca-goldberg--12482150</link><description><![CDATA[Longtime flight attendant, Sandy Stein, reinvented her life in her 50s and created a multi-million dollar business based on helping people locate their keys. It's a handy gadget called "Finders Keypurse." Sandy shares her story and how she built her business. Cardiologist Dr. Nieca Goldberg, NYU Langone Medical Center, explains why even moderate weight gain can negatively impact a women's heart health and what you can do to maintain a healthy weight and heart starting with diet and exercise.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12482150</guid><pubDate>Tue, 01 Aug 2017 17:40:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12482150/fearless_fabulous_you_07_31_2017.mp3" length="72004071" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Longtime flight attendant, Sandy Stein, reinvented her life in her 50s and created a multi-million dollar business based on helping people locate their keys. It's a handy gadget called "Finders Keypurse." Sandy shares her story and how she built her...</itunes:subtitle><itunes:summary><![CDATA[Longtime flight attendant, Sandy Stein, reinvented her life in her 50s and created a multi-million dollar business based on helping people locate their keys. It's a handy gadget called "Finders Keypurse." Sandy shares her story and how she built her business. Cardiologist Dr. Nieca Goldberg, NYU Langone Medical Center, explains why even moderate weight gain can negatively impact a women's heart health and what you can do to maintain a healthy weight and heart starting with diet and exercise.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>fearlessfabulousyou,hearthealth,talk4media,w4wnradio,womenentrepreneurs</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kaia Roman and Dr. Dyan Hes</title><link>https://www.spreaker.com/episode/kaia-roman-and-dr-dyan-hes--12378906</link><description><![CDATA[Kaia Roman, author of "The Joy Plan: How I Took 30 Days To Stop Worrying, Quit Complaining and Find Ridiculous Happiness," took 30 days to focus on joy to change her life. Each year more than 30,000 cases of Lyme disease are reported. Dr. Dyan Hes, medical director at Gramercy Pediatrics in New York City, discusses reducing yours and your family's risk for tick-borne diseases, including the best tick repellents, inspecting your body and symptoms that indicate when you need to seek medical help.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12378906</guid><pubDate>Tue, 18 Jul 2017 14:18:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12378906/fearless_fabulous_you_07_17_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Kaia Roman, author of "The Joy Plan: How I Took 30 Days To Stop Worrying, Quit Complaining and Find Ridiculous Happiness," took 30 days to focus on joy to change her life. Each year more than 30,000 cases of Lyme disease are reported. Dr. Dyan Hes,...</itunes:subtitle><itunes:summary><![CDATA[Kaia Roman, author of "The Joy Plan: How I Took 30 Days To Stop Worrying, Quit Complaining and Find Ridiculous Happiness," took 30 days to focus on joy to change her life. Each year more than 30,000 cases of Lyme disease are reported. Dr. Dyan Hes, medical director at Gramercy Pediatrics in New York City, discusses reducing yours and your family's risk for tick-borne diseases, including the best tick repellents, inspecting your body and symptoms that indicate when you need to seek medical help.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>fearlessfabulousyou,joy,lymedisease,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mary Lake Polan &amp; Nina Savelle-Rocklin</title><link>https://www.spreaker.com/episode/mary-lake-polan-nina-savelle-rocklin--12329185</link><description><![CDATA[Nearly 33 million people in the USA suffer from urinary incontinence. Many are women. Dr. Mary Lake Polan, Clinical Professor of Ob/GYN and Reproductive Sciences at Yale Univ., discusses types of incontinence, both urinary and fecal, who is at risk and how to manage. An estimated 30 million people in the USA suffer from binge eating. Dr. Nina Savelle-Rocklin Psy.D, a psycholanalyst who treats people with eating disorders, discusses how your emotions affect your eating patterns and food triggers.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12329185</guid><pubDate>Tue, 11 Jul 2017 16:11:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12329185/fearless_fabulous_you_07_10_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Nearly 33 million people in the USA suffer from urinary incontinence. Many are women. Dr. Mary Lake Polan, Clinical Professor of Ob/GYN and Reproductive Sciences at Yale Univ., discusses types of incontinence, both urinary and fecal, who is at risk...</itunes:subtitle><itunes:summary><![CDATA[Nearly 33 million people in the USA suffer from urinary incontinence. Many are women. Dr. Mary Lake Polan, Clinical Professor of Ob/GYN and Reproductive Sciences at Yale Univ., discusses types of incontinence, both urinary and fecal, who is at risk and how to manage. An estimated 30 million people in the USA suffer from binge eating. Dr. Nina Savelle-Rocklin Psy.D, a psycholanalyst who treats people with eating disorders, discusses how your emotions affect your eating patterns and food triggers.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2940</itunes:duration><itunes:keywords>eatingdisorders,fearlessfabulousyou,incontinence,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Michelle Braun and Jennifer Iannolo</title><link>https://www.spreaker.com/episode/dr-michelle-braun-and-jennifer-iannolo--12236079</link><description><![CDATA[Clinical Neuropsychologist and Memory Expert Dr. Michelle Braun helps individuals boost their brain health and reduce their risk for Alzheimer's. She discusses the mind-body connection and exercises to strengthen your memory. Jennifer Iannolo launched her Concordia Project to transform the global conversation about empowerment for women. She leads think tanks for women ages 18-25 around the world and is a featured speaker for the U.S. State Dept. on women's entrepreneurship and social change.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12236079</guid><pubDate>Wed, 28 Jun 2017 19:38:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12236079/fearless_fabulous_you_06_26_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Clinical Neuropsychologist and Memory Expert Dr. Michelle Braun helps individuals boost their brain health and reduce their risk for Alzheimer's. She discusses the mind-body connection and exercises to strengthen your memory. Jennifer Iannolo launched...</itunes:subtitle><itunes:summary><![CDATA[Clinical Neuropsychologist and Memory Expert Dr. Michelle Braun helps individuals boost their brain health and reduce their risk for Alzheimer's. She discusses the mind-body connection and exercises to strengthen your memory. Jennifer Iannolo launched her Concordia Project to transform the global conversation about empowerment for women. She leads think tanks for women ages 18-25 around the world and is a featured speaker for the U.S. State Dept. on women's entrepreneurship and social change.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3042</itunes:duration><itunes:keywords>fearlessfabulousyou,memory,talk4media,w4wnradio,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gail Sagel &amp; Stormy Simon</title><link>https://www.spreaker.com/episode/gail-sagel-stormy-simon--12175143</link><description><![CDATA[After experiencing a near-death experience Gail Sagel, left a career in finance to paint- in this case faces. She launched FACES Beautiful,® a retail salon in Connecticut which produces a line of paraben- free, cruelty-free cosmetics and the novel Face in a Case beauty clutch. Stormy Simon joined Overstock.com as a temp worker and ended up as the company President, where she oversaw a $2 billion e-tail business. She's now writing her second chapter in the budding industry of legalized cannabis.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12175143</guid><pubDate>Wed, 21 Jun 2017 15:32:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12175143/fearless_fabulous_you_06_19_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After experiencing a near-death experience Gail Sagel, left a career in finance to paint- in this case faces. She launched FACES Beautiful,® a retail salon in Connecticut which produces a line of paraben- free, cruelty-free cosmetics and the novel...</itunes:subtitle><itunes:summary><![CDATA[After experiencing a near-death experience Gail Sagel, left a career in finance to paint- in this case faces. She launched FACES Beautiful,® a retail salon in Connecticut which produces a line of paraben- free, cruelty-free cosmetics and the novel Face in a Case beauty clutch. Stormy Simon joined Overstock.com as a temp worker and ended up as the company President, where she oversaw a $2 billion e-tail business. She's now writing her second chapter in the budding industry of legalized cannabis.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>careers,fearlessfabulousyou,talk4radio,w4wnradio,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Logan Levkoff and Dr Belisa Vranich</title><link>https://www.spreaker.com/episode/dr-logan-levkoff-and-dr-belisa-vranich--12102076</link><description><![CDATA[Sex and intimacy can be uncomfortable & sensitive for women living with a chronic illness such as arthritis, cancer or autoimmune disease (among others). But having a fulfilling sex life is vital to your health and well-being. Sexuality Expert Dr. Logan Levkoff explains how to open up the conversation with your partner, whether in a relationship or dating. Dr. Belisa Vranich, Founder of The Breathing Class, explains why proper breathing is important to your health and provides breathing tips.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12102076</guid><pubDate>Tue, 13 Jun 2017 13:54:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12102076/fearless_fabulous_you_06_12_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Sex and intimacy can be uncomfortable &amp; sensitive for women living with a chronic illness such as arthritis, cancer or autoimmune disease (among others). But having a fulfilling sex life is vital to your health and well-being. Sexuality Expert Dr....</itunes:subtitle><itunes:summary><![CDATA[Sex and intimacy can be uncomfortable & sensitive for women living with a chronic illness such as arthritis, cancer or autoimmune disease (among others). But having a fulfilling sex life is vital to your health and well-being. Sexuality Expert Dr. Logan Levkoff explains how to open up the conversation with your partner, whether in a relationship or dating. Dr. Belisa Vranich, Founder of The Breathing Class, explains why proper breathing is important to your health and provides breathing tips.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2920</itunes:duration><itunes:keywords>breathing,fearlessfabulousyou,sex,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Larisa Geskin and Dr Elizabeth Yeu</title><link>https://www.spreaker.com/episode/dr-larisa-geskin-and-dr-elizabeth-yeu--12046300</link><description><![CDATA[Protecting your skin and eyes from sun damage should be a year round priority. Skin Cancer Specialist Dr. Larisa Geskin, Columbia Univ. Medical Center, provides guidelines for selecting and using the right sunscreen, from ingredients to application. Ophthalmologist Dr. Elizabeth Yeu, Medical Director, Virginia Surgery Center and Adviser to See America, addresses how to protect your eyes from sun damage, what to do in the event of an eye injury and how to reduce your risk of permanent eye damage.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12046300</guid><pubDate>Tue, 06 Jun 2017 13:45:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12046300/fearless_fabulous_you_05_29_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Protecting your skin and eyes from sun damage should be a year round priority. Skin Cancer Specialist Dr. Larisa Geskin, Columbia Univ. Medical Center, provides guidelines for selecting and using the right sunscreen, from ingredients to application....</itunes:subtitle><itunes:summary><![CDATA[Protecting your skin and eyes from sun damage should be a year round priority. Skin Cancer Specialist Dr. Larisa Geskin, Columbia Univ. Medical Center, provides guidelines for selecting and using the right sunscreen, from ingredients to application. Ophthalmologist Dr. Elizabeth Yeu, Medical Director, Virginia Surgery Center and Adviser to See America, addresses how to protect your eyes from sun damage, what to do in the event of an eye injury and how to reduce your risk of permanent eye damage.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2977</itunes:duration><itunes:keywords>eyes,fearlessfabulousyou,skin,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr.Tracey Stokes, Darice Lang, Joey Ally</title><link>https://www.spreaker.com/episode/dr-tracey-stokes-darice-lang-joey-ally--12046215</link><description><![CDATA[Dr. Tracey Stokes discusses advancements in reconstructive surgery after mastectomy. Two time breast cancer survivor Darice Lang shares her choice to reconstruct with implants using the new AeroForm tissue expander as a patient at Dr. Stokes' Broward Health Imperial Point clinic in Ft. Lauderdale. Filmmaker Joey Ally's "Joy Joy Nails" was an official selection at the 2017 Tribeca Film Festival. She discusses the challenges for women in the film industry and how she has worked to overcome them.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12046215</guid><pubDate>Tue, 06 Jun 2017 13:27:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12046215/fearless_fabulous_you_06_05_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dr. Tracey Stokes discusses advancements in reconstructive surgery after mastectomy. Two time breast cancer survivor Darice Lang shares her choice to reconstruct with implants using the new AeroForm tissue expander as a patient at Dr. Stokes' Broward...</itunes:subtitle><itunes:summary><![CDATA[Dr. Tracey Stokes discusses advancements in reconstructive surgery after mastectomy. Two time breast cancer survivor Darice Lang shares her choice to reconstruct with implants using the new AeroForm tissue expander as a patient at Dr. Stokes' Broward Health Imperial Point clinic in Ft. Lauderdale. Filmmaker Joey Ally's "Joy Joy Nails" was an official selection at the 2017 Tribeca Film Festival. She discusses the challenges for women in the film industry and how she has worked to overcome them.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2998</itunes:duration><itunes:keywords>breastcancer,fearlessfabulousyou,talk4radio,w4wnradio,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Protecting You Skin and Eyes from Damage</title><link>https://www.spreaker.com/episode/protecting-you-skin-and-eyes-from-damage--11988659</link><description><![CDATA[Protection for your skin and your eyes should be a year round consideration to reduce your risk of permanent damage. Skin Cancer Specialist Dr. Larisa Geskin, Columbia Univ. Medical Center, provides essentials for protecting your skin against damaging ultraviolet rays and explains what ingredients to look for in a suncreen. Optholologist Dr. Elizabeth Yeu, Medical Director, Virginia Surgery Center, addresses how to protect your eyes from sun damange and what to do in the event of an eye injury.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11988659</guid><pubDate>Tue, 30 May 2017 13:17:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11988659/fearless_fabulous_you_05_29_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Protection for your skin and your eyes should be a year round consideration to reduce your risk of permanent damage. Skin Cancer Specialist Dr. Larisa Geskin, Columbia Univ. Medical Center, provides essentials for protecting your skin against damaging...</itunes:subtitle><itunes:summary><![CDATA[Protection for your skin and your eyes should be a year round consideration to reduce your risk of permanent damage. Skin Cancer Specialist Dr. Larisa Geskin, Columbia Univ. Medical Center, provides essentials for protecting your skin against damaging ultraviolet rays and explains what ingredients to look for in a suncreen. Optholologist Dr. Elizabeth Yeu, Medical Director, Virginia Surgery Center, addresses how to protect your eyes from sun damange and what to do in the event of an eye injury.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2977</itunes:duration><itunes:keywords>eyes,fearlessfabulousyou,skincancer,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr Anca Askanase on Managing Arthritis</title><link>https://www.spreaker.com/episode/dr-anca-askanase-on-managing-arthritis--11937875</link><description><![CDATA[More than 50 million Americans, or 1 in 4 adults, have some form of arthritis. There are more than 100 kinds of athritis which can cause painful and debilitating quality of life. However, there are improvements in treatment and management to help says Dr. Anca Askanase, Director of Rheumatology Clinical Trials and the Lupus Center at Columbia University Medical Center. This show addresses athritis management through diet, exercise, conventional and integrative medicine.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11937875</guid><pubDate>Tue, 23 May 2017 21:25:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11937875/fearless_fabulous_you_05_22_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>More than 50 million Americans, or 1 in 4 adults, have some form of arthritis. There are more than 100 kinds of athritis which can cause painful and debilitating quality of life. However, there are improvements in treatment and management to help says...</itunes:subtitle><itunes:summary><![CDATA[More than 50 million Americans, or 1 in 4 adults, have some form of arthritis. There are more than 100 kinds of athritis which can cause painful and debilitating quality of life. However, there are improvements in treatment and management to help says Dr. Anca Askanase, Director of Rheumatology Clinical Trials and the Lupus Center at Columbia University Medical Center. This show addresses athritis management through diet, exercise, conventional and integrative medicine.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2604</itunes:duration><itunes:keywords>arthritis,fearlessfabulousyou,health,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Terry Fulmer on Ageism &amp; Kelly McNelis</title><link>https://www.spreaker.com/episode/terry-fulmer-on-ageism-kelly-mcnelis--11877202</link><description><![CDATA[According to AARP, 2 in 3 workers between the ages of 45 and 74 have experienced ageism in the workplace. Terry Fulmer, PhD, President of The John A. Hartford Foundation, explains why fighting ageism is important and how older adults can be viable, valuable resources to a company. A mother of six with a long career as both a nonprofit and business consultant, Kelly McNelis created WomenforOne.com, an online destination for women to connect, share their stories and inspire/motivate each other.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11877202</guid><pubDate>Tue, 16 May 2017 13:18:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11877202/fearless_fabulous_you_05_15_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>According to AARP, 2 in 3 workers between the ages of 45 and 74 have experienced ageism in the workplace. Terry Fulmer, PhD, President of The John A. Hartford Foundation, explains why fighting ageism is important and how older adults can be viable,...</itunes:subtitle><itunes:summary><![CDATA[According to AARP, 2 in 3 workers between the ages of 45 and 74 have experienced ageism in the workplace. Terry Fulmer, PhD, President of The John A. Hartford Foundation, explains why fighting ageism is important and how older adults can be viable, valuable resources to a company. A mother of six with a long career as both a nonprofit and business consultant, Kelly McNelis created WomenforOne.com, an online destination for women to connect, share their stories and inspire/motivate each other.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3000</itunes:duration><itunes:keywords>ageism,fearlessfabulousyou,talk4radio,w4wnradio,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Susan Edelman and Jenna Rose Simon</title><link>https://www.spreaker.com/episode/dr-susan-edelman-and-jenna-rose-simon--11841217</link><description><![CDATA[Dr. Susan Edelman, author of "Be Your Own Brand of Sexy: A New Sexual Revolution," discusses how to embrace your sensual self with confidence, redefine "rules" for dating and navigate relationships. Dr. Edelman is Adjunct Professor at Stanford University Dept. of Psychiatry and Behavioral Sciences. Artist and dancer, Jenna Rose Simon, created the campaign #IAmExpoweredBecause to help women express themselves, cope with challenges and embrace their inner beauty.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11841217</guid><pubDate>Thu, 11 May 2017 13:36:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11841217/fearless_fabulous_you_05_08_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dr. Susan Edelman, author of "Be Your Own Brand of Sexy: A New Sexual Revolution," discusses how to embrace your sensual self with confidence, redefine "rules" for dating and navigate relationships. Dr. Edelman is Adjunct Professor at Stanford...</itunes:subtitle><itunes:summary><![CDATA[Dr. Susan Edelman, author of "Be Your Own Brand of Sexy: A New Sexual Revolution," discusses how to embrace your sensual self with confidence, redefine "rules" for dating and navigate relationships. Dr. Edelman is Adjunct Professor at Stanford University Dept. of Psychiatry and Behavioral Sciences. Artist and dancer, Jenna Rose Simon, created the campaign #IAmExpoweredBecause to help women express themselves, cope with challenges and embrace their inner beauty.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>fearlessfabulousyou,relationships,talk4radio,w4wnradio,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing Migraines: Diet &amp; Lifestyle</title><link>https://www.spreaker.com/episode/managing-migraines-diet-lifestyle--11766793</link><description><![CDATA[More than 37 million people suffer from migraines and the majority are women. Stephanie Weaver, MPH/CWHC, author of The Migraine Relief Plan, discusses how making changes in your diet can help. Her website, RecipeRenovator.com, remakes recipes with a healthy twist. Lisa Jacobson endured more than 9000 migraines before going into remission. Today she's an advocate to help those coping with migraines. Her website, The Daily Migraine, and Facebook community, provide help, hope, healing and humor<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11766793</guid><pubDate>Tue, 02 May 2017 16:15:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11766793/fearless_fabulous_you_05_01_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>More than 37 million people suffer from migraines and the majority are women. Stephanie Weaver, MPH/CWHC, author of The Migraine Relief Plan, discusses how making changes in your diet can help. Her website, RecipeRenovator.com, remakes recipes with a...</itunes:subtitle><itunes:summary><![CDATA[More than 37 million people suffer from migraines and the majority are women. Stephanie Weaver, MPH/CWHC, author of The Migraine Relief Plan, discusses how making changes in your diet can help. Her website, RecipeRenovator.com, remakes recipes with a healthy twist. Lisa Jacobson endured more than 9000 migraines before going into remission. Today she's an advocate to help those coping with migraines. Her website, The Daily Migraine, and Facebook community, provide help, hope, healing and humor<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2932</itunes:duration><itunes:keywords>fearlessfabulousyou,health,migraines,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leah Guy and Anna Baker</title><link>https://www.spreaker.com/episode/leah-guy-and-anna-baker--11731147</link><description><![CDATA[Leah Guy, author of "The Fearless Path: A Radical Awakening To Emotional Healing and Inner Peace," explains why detachment and letting go may be a detriment to healing. Leah discusses how to reconnect with your heart and mind to find inner peace. Nutrition Journey's Anna Baker learned first-hand managing her own chronic illness how diet can impact your health. Anna discusses her custom concierge approach to nutritional counseling as well as what foods considered "bad" for you are actually good.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11731147</guid><pubDate>Thu, 27 Apr 2017 13:38:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11731147/fearless_fabulous_you_04_24_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Leah Guy, author of "The Fearless Path: A Radical Awakening To Emotional Healing and Inner Peace," explains why detachment and letting go may be a detriment to healing. Leah discusses how to reconnect with your heart and mind to find inner peace....</itunes:subtitle><itunes:summary><![CDATA[Leah Guy, author of "The Fearless Path: A Radical Awakening To Emotional Healing and Inner Peace," explains why detachment and letting go may be a detriment to healing. Leah discusses how to reconnect with your heart and mind to find inner peace. Nutrition Journey's Anna Baker learned first-hand managing her own chronic illness how diet can impact your health. Anna discusses her custom concierge approach to nutritional counseling as well as what foods considered "bad" for you are actually good.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3003</itunes:duration><itunes:keywords>fearlessfabulousyou,healing,nutrition,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cassandra Santoro and Leeane Lauricella</title><link>https://www.spreaker.com/episode/cassandra-santoro-and-leeane-lauricella--11656700</link><description><![CDATA[Two women who left demanding jobs to pursue their passion. Cassandra Santoro was inspired to change her life to focus on travel after losing her father to cancer. She organizes custom trips to Italy through her company, Travel Italian Style. After learning about inhumane factory farming and the slaughter of baby goats, especially males, Leanne Lauricella, moved to the country and started rescuing abused and abandoned baby goats. "Goats of Anarchy" is her book and award winning Instagram feed.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11656700</guid><pubDate>Tue, 18 Apr 2017 13:12:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11656700/fearless_fabulous_you_04_17_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Two women who left demanding jobs to pursue their passion. Cassandra Santoro was inspired to change her life to focus on travel after losing her father to cancer. She organizes custom trips to Italy through her company, Travel Italian Style. After...</itunes:subtitle><itunes:summary><![CDATA[Two women who left demanding jobs to pursue their passion. Cassandra Santoro was inspired to change her life to focus on travel after losing her father to cancer. She organizes custom trips to Italy through her company, Travel Italian Style. After learning about inhumane factory farming and the slaughter of baby goats, especially males, Leanne Lauricella, moved to the country and started rescuing abused and abandoned baby goats. "Goats of Anarchy" is her book and award winning Instagram feed.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2952</itunes:duration><itunes:keywords>careers,dreamitdoit,fearlessfabulousyou,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maggie Lamond Simone and Mary Derbyshire</title><link>https://www.spreaker.com/episode/maggie-lamond-simone-and-mary-derbyshire--11604357</link><description><![CDATA[Maggie Lamond Simone, author of "Body Punishment: OCD, Addiction and Finding the Courage To Heal," shares her personal struggle with OCD and substance abuse and the steps she took to cope and heal. Alexander Technique Movement Specialist Mary Derbyshire, author of "Agility at Any Age," discusses why movement is an essential part of everyday health and shares tips on how to sit, stand, walk and lift items properly to avoid injury, de-stress your body and improve agility. <br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11604357</guid><pubDate>Tue, 11 Apr 2017 13:19:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11604357/fearless_fabulous_you_04_10_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Maggie Lamond Simone, author of "Body Punishment: OCD, Addiction and Finding the Courage To Heal," shares her personal struggle with OCD and substance abuse and the steps she took to cope and heal. Alexander Technique Movement Specialist Mary...</itunes:subtitle><itunes:summary><![CDATA[Maggie Lamond Simone, author of "Body Punishment: OCD, Addiction and Finding the Courage To Heal," shares her personal struggle with OCD and substance abuse and the steps she took to cope and heal. Alexander Technique Movement Specialist Mary Derbyshire, author of "Agility at Any Age," discusses why movement is an essential part of everyday health and shares tips on how to sit, stand, walk and lift items properly to avoid injury, de-stress your body and improve agility. <br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2999</itunes:duration><itunes:keywords>fearlessfabulousyou,mentalhealth,movement,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rebecca Scritchfield, RD &amp; Lisa Ximenez</title><link>https://www.spreaker.com/episode/rebecca-scritchfield-rd-lisa-ximenez--11550110</link><description><![CDATA["Happiness is a health issue," says Registered Dietitian Rebecca Scritchfield who discusses the importance of emotional well-being as well as physical self-care in her book, "Body Kindness- Transform Your Body from the Inside Out and Never Say Diet Again." Inventor-Entrepreneur Lisa Ximenez, aka The Goddess of Gadgets, talks about the process of creating simple products to solve everyday problems including her "Bump It Off," a reusable silcone scrubber.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11550110</guid><pubDate>Tue, 04 Apr 2017 13:19:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11550110/fearless_fabulous_you_04_03_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>"Happiness is a health issue," says Registered Dietitian Rebecca Scritchfield who discusses the importance of emotional well-being as well as physical self-care in her book, "Body Kindness- Transform Your Body from the Inside Out and Never Say Diet...</itunes:subtitle><itunes:summary><![CDATA["Happiness is a health issue," says Registered Dietitian Rebecca Scritchfield who discusses the importance of emotional well-being as well as physical self-care in her book, "Body Kindness- Transform Your Body from the Inside Out and Never Say Diet Again." Inventor-Entrepreneur Lisa Ximenez, aka The Goddess of Gadgets, talks about the process of creating simple products to solve everyday problems including her "Bump It Off," a reusable silcone scrubber.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>fearlessfabulousyou,health,inspiringwomen,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carolyn O'Neil, RD and Jocelyn Baird</title><link>https://www.spreaker.com/episode/carolyn-o-neil-rd-and-jocelyn-baird--11498831</link><description><![CDATA[Registered Dietitian and Food Writer Carolyn O'Neil, author of "Slim Down South," says"the more you know the more you can eat." She discusses the latest nutrition news, from deciphering calorie and nutrition labels on food products and menus to why your next cocktail may come with a calorie count. NextAdvisor.com writer Jocelyn Baird explains top phone and internet scams out to steal your identity and money and how to protect yourself and your family. Say "scram to scams!" with her tips.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11498831</guid><pubDate>Tue, 28 Mar 2017 13:28:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11498831/fearless_fabulous_you_03_27_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Registered Dietitian and Food Writer Carolyn O'Neil, author of "Slim Down South," says"the more you know the more you can eat." She discusses the latest nutrition news, from deciphering calorie and nutrition labels on food products and menus to why...</itunes:subtitle><itunes:summary><![CDATA[Registered Dietitian and Food Writer Carolyn O'Neil, author of "Slim Down South," says"the more you know the more you can eat." She discusses the latest nutrition news, from deciphering calorie and nutrition labels on food products and menus to why your next cocktail may come with a calorie count. NextAdvisor.com writer Jocelyn Baird explains top phone and internet scams out to steal your identity and money and how to protect yourself and your family. Say "scram to scams!" with her tips.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3040</itunes:duration><itunes:keywords>fearlessfabulousyou,nutrition,scams,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Cate Shanahan &amp; Amy Berman, RN, MP</title><link>https://www.spreaker.com/episode/dr-cate-shanahan-amy-berman-rn-mp--11441042</link><description><![CDATA[Board Certified Family Physician Dr. Catherine (Cate) Shanahan is the Director of the Los Angeles Lakers PRO Nutrition Program and Author of "Deep Nutrition: Why Your Genes Need Traditional Food." She discusses the Four Pillars of the "Human Diet" for optimum health and peak performances. Eldercare Specialist Amy Berman, RN, The John A. Hartford Foundation, provides tips to help you care for your elderly parent or loved one, especially when you live far away.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11441042</guid><pubDate>Tue, 21 Mar 2017 13:32:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11441042/fearless_fabulous_you_03_20_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Board Certified Family Physician Dr. Catherine (Cate) Shanahan is the Director of the Los Angeles Lakers PRO Nutrition Program and Author of "Deep Nutrition: Why Your Genes Need Traditional Food." She discusses the Four Pillars of the "Human Diet" for...</itunes:subtitle><itunes:summary><![CDATA[Board Certified Family Physician Dr. Catherine (Cate) Shanahan is the Director of the Los Angeles Lakers PRO Nutrition Program and Author of "Deep Nutrition: Why Your Genes Need Traditional Food." She discusses the Four Pillars of the "Human Diet" for optimum health and peak performances. Eldercare Specialist Amy Berman, RN, The John A. Hartford Foundation, provides tips to help you care for your elderly parent or loved one, especially when you live far away.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3004</itunes:duration><itunes:keywords>eldercare,fearlessfabulousyou,health,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Couples Finance, Endometriosis Awareness</title><link>https://www.spreaker.com/episode/couples-finance-endometriosis-awareness--11385026</link><description><![CDATA[If you want your relationship to stay strong with less stress, learn to talk money with your honey. Money Management Expert Elizabeth Deziel (Twin Cities Private Client Reserve of U.S. Bank) offers tips on how to discuss and manage finances with your spouse or partner. One in 10 women has endometriosis, a painful condition that is manageable but not curable. Ob/GYN Dr. Jeannie Kim (Columbia Doctors) discusses symptoms, risk, treatment and why you need to be open with your health care provider.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11385026</guid><pubDate>Tue, 14 Mar 2017 13:42:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11385026/fearless_fabulous_you_03_13_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>If you want your relationship to stay strong with less stress, learn to talk money with your honey. Money Management Expert Elizabeth Deziel (Twin Cities Private Client Reserve of U.S. Bank) offers tips on how to discuss and manage finances with your...</itunes:subtitle><itunes:summary><![CDATA[If you want your relationship to stay strong with less stress, learn to talk money with your honey. Money Management Expert Elizabeth Deziel (Twin Cities Private Client Reserve of U.S. Bank) offers tips on how to discuss and manage finances with your spouse or partner. One in 10 women has endometriosis, a painful condition that is manageable but not curable. Ob/GYN Dr. Jeannie Kim (Columbia Doctors) discusses symptoms, risk, treatment and why you need to be open with your health care provider.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2906</itunes:duration><itunes:keywords>endometriosis,fearlessfabulousyou,finances,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eve Schaub, Author, "Year of No Clutter"</title><link>https://www.spreaker.com/episode/eve-schaub-author-year-of-no-clutter--11331314</link><description><![CDATA[The average American home has 300,000 items, many of which end up collecting dust in a spare room or garage. Author Eve Schaub documents her 12 month effort with her family to clean out her home and its stuffed to the rafters "Hell Room" in her book, "Year of No Clutter." Eve discusses the emotional reasons why people collect things and hesitate to toss or donate them when no longer used or needed. She explains the differences between a "pack rat" and "hoarder" and offers decluttering tips.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11331314</guid><pubDate>Tue, 07 Mar 2017 17:16:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11331314/fearless_fabulous_you_03_06_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The average American home has 300,000 items, many of which end up collecting dust in a spare room or garage. Author Eve Schaub documents her 12 month effort with her family to clean out her home and its stuffed to the rafters "Hell Room" in her book,...</itunes:subtitle><itunes:summary><![CDATA[The average American home has 300,000 items, many of which end up collecting dust in a spare room or garage. Author Eve Schaub documents her 12 month effort with her family to clean out her home and its stuffed to the rafters "Hell Room" in her book, "Year of No Clutter." Eve discusses the emotional reasons why people collect things and hesitate to toss or donate them when no longer used or needed. She explains the differences between a "pack rat" and "hoarder" and offers decluttering tips.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3057</itunes:duration><itunes:keywords>clutter,fearlessfabulousyou,home,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Betsy Babcock, Handsome Brook Farm</title><link>https://www.spreaker.com/episode/betsy-babcock-handsome-brook-farm--11286434</link><description><![CDATA[Retiring to the country cracked open a new future for Betsy Babcock, co-founder with husband, Bryan, of Handsome Brook Farm, a leading purveyor of pasture raised eggs. They started with five chickens. Today Handsome Brook Farm produces 58 million eggs a year sold nationwide. Betsy explains different terms on egg cartons (pasture raised, cage free, free range, organic) and what you should know when buying, storing and using eggs.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11286434</guid><pubDate>Wed, 01 Mar 2017 16:17:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11286434/fearless_fabulous_you_02_27_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Retiring to the country cracked open a new future for Betsy Babcock, co-founder with husband, Bryan, of Handsome Brook Farm, a leading purveyor of pasture raised eggs. They started with five chickens. Today Handsome Brook Farm produces 58 million eggs...</itunes:subtitle><itunes:summary><![CDATA[Retiring to the country cracked open a new future for Betsy Babcock, co-founder with husband, Bryan, of Handsome Brook Farm, a leading purveyor of pasture raised eggs. They started with five chickens. Today Handsome Brook Farm produces 58 million eggs a year sold nationwide. Betsy explains different terms on egg cartons (pasture raised, cage free, free range, organic) and what you should know when buying, storing and using eggs.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>1825</itunes:duration><itunes:keywords>chickens,eggs,fearlessfabulousyou,talk4radio,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Treating Fibroids &amp; Distiller Troy Ball</title><link>https://www.spreaker.com/episode/treating-fibroids-distiller-troy-ball--10994163</link><description><![CDATA[30% of women under age 35 will get fibroids (benign tumors in the uterus). 20 to 80 percent of women will have them by age 50. African-American women have the highest risk. Interventional radiologist Dr. Suzanne Slonim discusses non-surgical ways to treat. Her patient, Dallas radio personality Lynne Haze, shares her personal experience with fibroids. A mother of 3 sons, 2 with special needs, whiskey distiller Troy Ball (Troy & Sons) shares her inspiring life story in her memoir, "Pure Heart."<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10994163</guid><pubDate>Tue, 21 Feb 2017 14:22:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10994163/fearless_fabulous_you_02_20_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>30% of women under age 35 will get fibroids (benign tumors in the uterus). 20 to 80 percent of women will have them by age 50. African-American women have the highest risk. Interventional radiologist Dr. Suzanne Slonim discusses non-surgical ways to...</itunes:subtitle><itunes:summary><![CDATA[30% of women under age 35 will get fibroids (benign tumors in the uterus). 20 to 80 percent of women will have them by age 50. African-American women have the highest risk. Interventional radiologist Dr. Suzanne Slonim discusses non-surgical ways to treat. Her patient, Dallas radio personality Lynne Haze, shares her personal experience with fibroids. A mother of 3 sons, 2 with special needs, whiskey distiller Troy Ball (Troy & Sons) shares her inspiring life story in her memoir, "Pure Heart."<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3018</itunes:duration><itunes:keywords>fearlessfabulousyou,health,talk4radio,w4wnradio,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lisa Ferentz &amp; Dr. Nieca Goldberg</title><link>https://www.spreaker.com/episode/lisa-ferentz-dr-nieca-goldberg--10786035</link><description><![CDATA[Eating disorders, self-mutilation and addiction are just a few examples of self-destructive habits, often born from an earlier traumatic experience. Clinical social worker and psychotherapist, Lisa Ferentz, discusses steps to overcome. Cardiovascular disease can be preventable with healthy lifestyle choices. Cardiologist Dr. Nieca Goldberg, Director at Joan H Tisch NYU Langone Center for Women's Health in NYC, discusses risk factors for heart disease, signs of heart attack and prevention.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10786035</guid><pubDate>Tue, 14 Feb 2017 14:45:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10786035/fearless_fabulous_you_02_13_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Eating disorders, self-mutilation and addiction are just a few examples of self-destructive habits, often born from an earlier traumatic experience. Clinical social worker and psychotherapist, Lisa Ferentz, discusses steps to overcome. Cardiovascular...</itunes:subtitle><itunes:summary><![CDATA[Eating disorders, self-mutilation and addiction are just a few examples of self-destructive habits, often born from an earlier traumatic experience. Clinical social worker and psychotherapist, Lisa Ferentz, discusses steps to overcome. Cardiovascular disease can be preventable with healthy lifestyle choices. Cardiologist Dr. Nieca Goldberg, Director at Joan H Tisch NYU Langone Center for Women's Health in NYC, discusses risk factors for heart disease, signs of heart attack and prevention.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2946</itunes:duration><itunes:keywords>fearlessfabulousyou,hearthealth,talk4media,w4wnradio,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chef Heather Carlucci, Dr Svetlana Kogan</title><link>https://www.spreaker.com/episode/chef-heather-carlucci-dr-svetlana-kogan--10602897</link><description><![CDATA[After living on a steady diet of overwork and stress and being diagnosed with endometriosis, Heather Carlucci, a renowned chef & pastry chef, embraced healthy eating. She says it starts with a healthy gut and explains how ayurveda, which she teaches, can help keep your system in balance. Many Americans say they are feeling more anxious. Dr. Svetlana Kogan practices integrative and holistic medicine and is author of "Diet Slave No More." She offers tips to manage your anxiety and stress at home.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10602897</guid><pubDate>Tue, 07 Feb 2017 14:47:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10602897/fearless_fabulous_you_02_06_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After living on a steady diet of overwork and stress and being diagnosed with endometriosis, Heather Carlucci, a renowned chef &amp; pastry chef, embraced healthy eating. She says it starts with a healthy gut and explains how ayurveda, which she teaches,...</itunes:subtitle><itunes:summary><![CDATA[After living on a steady diet of overwork and stress and being diagnosed with endometriosis, Heather Carlucci, a renowned chef & pastry chef, embraced healthy eating. She says it starts with a healthy gut and explains how ayurveda, which she teaches, can help keep your system in balance. Many Americans say they are feeling more anxious. Dr. Svetlana Kogan practices integrative and holistic medicine and is author of "Diet Slave No More." She offers tips to manage your anxiety and stress at home.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>fearlessfabulousyou,health,stressmanagement,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OB/GYN Dr. Lisa Masterson and Donna Palm</title><link>https://www.spreaker.com/episode/ob-gyn-dr-lisa-masterson-and-donna-palm--10448538</link><description><![CDATA[Author Donna Palm, "Dream Bigger Live Better," juggled multiple jobs as a single mom to create the life she wanted. She says you need to create a blueprint for where you want to go, learn to navigate roadblocks and never give up. OB/GYN Dr. Lisa Masterson, a co-host on TV's "The Doctors," explains why taking folic acid is essential to women's health and especially for prenatal care to reduce risk for birth defects. She discusses best ways to get folic acid through your diet and supplementation.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10448538</guid><pubDate>Tue, 31 Jan 2017 15:09:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10448538/fearless_fabulous_you_01_30_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Author Donna Palm, "Dream Bigger Live Better," juggled multiple jobs as a single mom to create the life she wanted. She says you need to create a blueprint for where you want to go, learn to navigate roadblocks and never give up. OB/GYN Dr. Lisa...</itunes:subtitle><itunes:summary><![CDATA[Author Donna Palm, "Dream Bigger Live Better," juggled multiple jobs as a single mom to create the life she wanted. She says you need to create a blueprint for where you want to go, learn to navigate roadblocks and never give up. OB/GYN Dr. Lisa Masterson, a co-host on TV's "The Doctors," explains why taking folic acid is essential to women's health and especially for prenatal care to reduce risk for birth defects. She discusses best ways to get folic acid through your diet and supplementation.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3038</itunes:duration><itunes:keywords>fearlessfabulousyou,talk4media,w4wnradio,women,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Michelle Lofwall and Julie Kelley</title><link>https://www.spreaker.com/episode/dr-michelle-lofwall-and-julie-kelley--10374616</link><description><![CDATA[One in 4 Americans live with chronic pain. Many rely on prescription pain medication, aka opioids. And 2.1 million Americans suffer from substance use from prescription opioid pain relievers. Dr. Michelle Lofwall, Associate Professor of Psychiatry at the University of Kentucky Center on Drug and Alcohol Research, discusses this sensitive topic. Chicago Mom and food activist Julie Kelley is a staunch defender of food biotechnology. She argues why GMO foods can be beneficial in many cases.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10374616</guid><pubDate>Tue, 24 Jan 2017 13:28:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10374616/fearless_fabulous_you_01_23_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>One in 4 Americans live with chronic pain. Many rely on prescription pain medication, aka opioids. And 2.1 million Americans suffer from substance use from prescription opioid pain relievers. Dr. Michelle Lofwall, Associate Professor of Psychiatry at...</itunes:subtitle><itunes:summary><![CDATA[One in 4 Americans live with chronic pain. Many rely on prescription pain medication, aka opioids. And 2.1 million Americans suffer from substance use from prescription opioid pain relievers. Dr. Michelle Lofwall, Associate Professor of Psychiatry at the University of Kentucky Center on Drug and Alcohol Research, discusses this sensitive topic. Chicago Mom and food activist Julie Kelley is a staunch defender of food biotechnology. She argues why GMO foods can be beneficial in many cases.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2992</itunes:duration><itunes:keywords>fearlessfabulousyou,food,pain,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Easy One Pot Meals/Cervical Cancer Facts</title><link>https://www.spreaker.com/episode/easy-one-pot-meals-cervical-cancer-facts--10326987</link><description><![CDATA[One pot meals can be hearty, tasty and healthy! Miami Herald Food Columnist and Diabetes Cooking Expert Linda Gassenheimer shares tips to lower fat, reduce sodium and sugar and boost flavor from her book, "Delicious One Pot Meals." Many cases of cervical cancer are preventable says Gynecologist/Oncology Expert Dr. Ana Tergas (Columbia University Medical Center). She explains how to reduce your risk including: get Pap tests starting at age 21, get tested for HPV, practice safe sex, stop smoking.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10326987</guid><pubDate>Tue, 17 Jan 2017 16:35:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10326987/fearless_fabulous_you_01_16_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>One pot meals can be hearty, tasty and healthy! Miami Herald Food Columnist and Diabetes Cooking Expert Linda Gassenheimer shares tips to lower fat, reduce sodium and sugar and boost flavor from her book, "Delicious One Pot Meals." Many cases of...</itunes:subtitle><itunes:summary><![CDATA[One pot meals can be hearty, tasty and healthy! Miami Herald Food Columnist and Diabetes Cooking Expert Linda Gassenheimer shares tips to lower fat, reduce sodium and sugar and boost flavor from her book, "Delicious One Pot Meals." Many cases of cervical cancer are preventable says Gynecologist/Oncology Expert Dr. Ana Tergas (Columbia University Medical Center). She explains how to reduce your risk including: get Pap tests starting at age 21, get tested for HPV, practice safe sex, stop smoking.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2974</itunes:duration><itunes:keywords>cervicalcancer,fearlessfabulousyou,healthycooking,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cozy Friedman and Milly Diericx</title><link>https://www.spreaker.com/episode/cozy-friedman-and-milly-diericx--10277348</link><description><![CDATA[Cozy Freeman has made it her mission to help kids enjoy getting their hair cut and help parents care for their children's hair. Founder of Cozy's Cuts for Kids salons and So Cozy hair care products for children, Cozy discusses how she launched her business idea. Milly Diericx, author, "Befriending the Wolf," nearly lost her life to the autoimmune disease Lupus that savaged her body. She says learning to lose her fear helped her gain back hope and confidence to manage her illness holistically.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10277348</guid><pubDate>Tue, 10 Jan 2017 17:43:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10277348/fearless_fabulous_you_01_09_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cozy Freeman has made it her mission to help kids enjoy getting their hair cut and help parents care for their children's hair. Founder of Cozy's Cuts for Kids salons and So Cozy hair care products for children, Cozy discusses how she launched her...</itunes:subtitle><itunes:summary><![CDATA[Cozy Freeman has made it her mission to help kids enjoy getting their hair cut and help parents care for their children's hair. Founder of Cozy's Cuts for Kids salons and So Cozy hair care products for children, Cozy discusses how she launched her business idea. Milly Diericx, author, "Befriending the Wolf," nearly lost her life to the autoimmune disease Lupus that savaged her body. She says learning to lose her fear helped her gain back hope and confidence to manage her illness holistically.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>entrepreneurs,fearlessfabulousyou,lupus,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jennifer Noel Taylor &amp; Gabriella Van Rij</title><link>https://www.spreaker.com/episode/jennifer-noel-taylor-gabriella-van-rij--10232551</link><description><![CDATA[Working a technology job that brought her a steady paycheck but no joy, Jennifer Noel Taylor took a leap of faith and followed her heart. She studied massage, became an energy healer and is now CEO of Quantum-Touch, Inc. and author of Love Incorporated. Bullied as a young girl, Gabriella van Rij is a leading voice of the Kindness movement. She says to be kind to one another we must have more empathy, choose our words and their delivery with care, respect etiquette and be more accepting.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10232551</guid><pubDate>Tue, 03 Jan 2017 15:28:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10232551/fearless_fabulous_you_01_02_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Working a technology job that brought her a steady paycheck but no joy, Jennifer Noel Taylor took a leap of faith and followed her heart. She studied massage, became an energy healer and is now CEO of Quantum-Touch, Inc. and author of Love...</itunes:subtitle><itunes:summary><![CDATA[Working a technology job that brought her a steady paycheck but no joy, Jennifer Noel Taylor took a leap of faith and followed her heart. She studied massage, became an energy healer and is now CEO of Quantum-Touch, Inc. and author of Love Incorporated. Bullied as a young girl, Gabriella van Rij is a leading voice of the Kindness movement. She says to be kind to one another we must have more empathy, choose our words and their delivery with care, respect etiquette and be more accepting.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3039</itunes:duration><itunes:keywords>fearless fabulous you,kindness,talk4media,transform,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Peter Van Zile &amp; Dr. Tanya Kormeili</title><link>https://www.spreaker.com/episode/dr-peter-van-zile-dr-tanya-kormeili--10190581</link><description><![CDATA[Are you ready for cold and flu season? Dr. Peter Van Zile, Respiratory Specialist for GSK Consumer Healthcare, makers of TheraFlu, explains how to reduce your risk and manage symptoms for both colds and flu. A 2016 Brown University study links regular white wine consumption to melanoma. Dr. Tanya Kormeili, board-certified dermatologist and Clinical Professor of Dermatology at UCLA’s David Geffen School of Medicine, discusses the study and tips for year-round skin cancer protection.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10190581</guid><pubDate>Tue, 27 Dec 2016 15:26:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10190581/fearless_fabulous_you_12_26_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Are you ready for cold and flu season? Dr. Peter Van Zile, Respiratory Specialist for GSK Consumer Healthcare, makers of TheraFlu, explains how to reduce your risk and manage symptoms for both colds and flu. A 2016 Brown University study links regular...</itunes:subtitle><itunes:summary><![CDATA[Are you ready for cold and flu season? Dr. Peter Van Zile, Respiratory Specialist for GSK Consumer Healthcare, makers of TheraFlu, explains how to reduce your risk and manage symptoms for both colds and flu. A 2016 Brown University study links regular white wine consumption to melanoma. Dr. Tanya Kormeili, board-certified dermatologist and Clinical Professor of Dermatology at UCLA’s David Geffen School of Medicine, discusses the study and tips for year-round skin cancer protection.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2998</itunes:duration><itunes:keywords>fearlessfabulousyou,health,melanoma,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Karen MacNeil and Dr. Carolyn Dean</title><link>https://www.spreaker.com/episode/karen-macneil-and-dr-carolyn-dean--10147483</link><description><![CDATA[Award winning wine educator and journalist, Karen MacNeil, author of bestseller, "The Wine Bible," offers advice on selecting wines for any occasion as well as wine regions to discover. Dr. Carolyn Dean, author of The "Magnesium Miracle," explains why our bodies need magnesium and benefits, best sources through food and why magnesium supplementation may be important to you.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10147483</guid><pubDate>Tue, 20 Dec 2016 15:08:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10147483/fearless_fabulous_you_12_19_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Award winning wine educator and journalist, Karen MacNeil, author of bestseller, "The Wine Bible," offers advice on selecting wines for any occasion as well as wine regions to discover. Dr. Carolyn Dean, author of The "Magnesium Miracle," explains why...</itunes:subtitle><itunes:summary><![CDATA[Award winning wine educator and journalist, Karen MacNeil, author of bestseller, "The Wine Bible," offers advice on selecting wines for any occasion as well as wine regions to discover. Dr. Carolyn Dean, author of The "Magnesium Miracle," explains why our bodies need magnesium and benefits, best sources through food and why magnesium supplementation may be important to you.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3050</itunes:duration><itunes:keywords>fearlessfabulousyou,magnesium,talk4media,w4wnradio,wine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Know Your Carbs, Help for Varicose Veins</title><link>https://www.spreaker.com/episode/know-your-carbs-help-for-varicose-veins--10097320</link><description><![CDATA[Everybody needs carbohydrates for health and energy. But many question which carbs to consume or avoid. Dr. Neal Malik, faculty member at Bastyr University's School of Natural Health, Arts & Sciences, explains complex carbs (the good kind) versus simple carbs (the bad ) and what foods to eat. Varicose veins are not just a cosmetic issue; they can lead to health risks. Vascular Surgeon Dr. Michael Shao, Swedish Covenant Hospital, Chicago, discusses causes, risk factors & reduction and treatment.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10097320</guid><pubDate>Tue, 13 Dec 2016 15:10:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10097320/fearless_fabulous_you_12_12_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Everybody needs carbohydrates for health and energy. But many question which carbs to consume or avoid. Dr. Neal Malik, faculty member at Bastyr University's School of Natural Health, Arts &amp; Sciences, explains complex carbs (the good kind) versus...</itunes:subtitle><itunes:summary><![CDATA[Everybody needs carbohydrates for health and energy. But many question which carbs to consume or avoid. Dr. Neal Malik, faculty member at Bastyr University's School of Natural Health, Arts & Sciences, explains complex carbs (the good kind) versus simple carbs (the bad ) and what foods to eat. Varicose veins are not just a cosmetic issue; they can lead to health risks. Vascular Surgeon Dr. Michael Shao, Swedish Covenant Hospital, Chicago, discusses causes, risk factors & reduction and treatment.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2947</itunes:duration><itunes:keywords>fearlessfabulousyou,healthyeating,talk4media,varicoseveins,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holly Hurd and Lynda Cheldelin Fell</title><link>https://www.spreaker.com/episode/holly-hurd-and-lynda-cheldelin-fell--10048887</link><description><![CDATA[Holly Hurd, Founder of VentureMom.com, says she helps women make money in their sleep. Holly shares tips to being a successful startup entrepreneur from her book, "Venture Mom: From Idea to Income in Just 12 Weeks." If you have an idea and talent, Holly says you can start a business. Lynda Cheldelin Fell, award winning author of the bestselling "Grief Diaries" book series, discusses coping with loss and bereavement and helping someone going through the journey, especially during the holidays.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10048887</guid><pubDate>Tue, 06 Dec 2016 14:27:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10048887/fearless_fabulous_you_12_05_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Holly Hurd, Founder of VentureMom.com, says she helps women make money in their sleep. Holly shares tips to being a successful startup entrepreneur from her book, "Venture Mom: From Idea to Income in Just 12 Weeks." If you have an idea and talent,...</itunes:subtitle><itunes:summary><![CDATA[Holly Hurd, Founder of VentureMom.com, says she helps women make money in their sleep. Holly shares tips to being a successful startup entrepreneur from her book, "Venture Mom: From Idea to Income in Just 12 Weeks." If you have an idea and talent, Holly says you can start a business. Lynda Cheldelin Fell, award winning author of the bestselling "Grief Diaries" book series, discusses coping with loss and bereavement and helping someone going through the journey, especially during the holidays.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3000</itunes:duration><itunes:keywords>fearlessfabulousyou,grief,talk4media,w4wnradio,womenentrepreneurs</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Easy Meal Planning, Dealing with Bullies</title><link>https://www.spreaker.com/episode/easy-meal-planning-dealing-with-bullies--9996586</link><description><![CDATA[Aviva Goldfarb, Founder of meal planning service, The Six O'Clock Scramble, provides tips for easy meal planning and fostering quality family meal time plus statistics on why family meals matter. One in 4 students are victims of bullying. Doctors Laurie Berdahl and Brian Johnson, authors of "Warning Signs: How to Protect Your Kids from Becoming Victims or Perpetrators of Violence and Aggression," discuss warning signs that your child is being bullied or may be a bully and steps you should take.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9996586</guid><pubDate>Tue, 29 Nov 2016 14:48:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9996586/fearless_fabulous_you_11_28_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Aviva Goldfarb, Founder of meal planning service, The Six O'Clock Scramble, provides tips for easy meal planning and fostering quality family meal time plus statistics on why family meals matter. One in 4 students are victims of bullying. Doctors...</itunes:subtitle><itunes:summary><![CDATA[Aviva Goldfarb, Founder of meal planning service, The Six O'Clock Scramble, provides tips for easy meal planning and fostering quality family meal time plus statistics on why family meals matter. One in 4 students are victims of bullying. Doctors Laurie Berdahl and Brian Johnson, authors of "Warning Signs: How to Protect Your Kids from Becoming Victims or Perpetrators of Violence and Aggression," discuss warning signs that your child is being bullied or may be a bully and steps you should take.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3072</itunes:duration><itunes:keywords>bullyingawareness,familymeals,fearlessfabulousyou,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caregiving:Terry Fulmer &amp; Elaine Sanchez</title><link>https://www.spreaker.com/episode/caregiving-terry-fulmer-elaine-sanchez--9941315</link><description><![CDATA[More than 40 million Americans provide unpaid care to their family members and friends each year according to AARP. Terry Fulmer, PhD, President of the John A Hartford Foundation, discusses how changing demographics and greater longevity are creating a critical need to address the needs of both the elderly and their caregivers. Elaine Sanchez, Founder of CaregiverHelp.com and author of "Letters from Madelyn: Chronicles of a Caregiver," provides helpful insights and resources for caregivers.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9941315</guid><pubDate>Tue, 22 Nov 2016 17:43:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9941315/fearless_fabulous_you_11_21_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>More than 40 million Americans provide unpaid care to their family members and friends each year according to AARP. Terry Fulmer, PhD, President of the John A Hartford Foundation, discusses how changing demographics and greater longevity are creating...</itunes:subtitle><itunes:summary><![CDATA[More than 40 million Americans provide unpaid care to their family members and friends each year according to AARP. Terry Fulmer, PhD, President of the John A Hartford Foundation, discusses how changing demographics and greater longevity are creating a critical need to address the needs of both the elderly and their caregivers. Elaine Sanchez, Founder of CaregiverHelp.com and author of "Letters from Madelyn: Chronicles of a Caregiver," provides helpful insights and resources for caregivers.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3030</itunes:duration><itunes:keywords>caregivers,elderly,fearlessfabulousyou,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vaccines and You, Diabetes Comfort Food</title><link>https://www.spreaker.com/episode/vaccines-and-you-diabetes-comfort-food--9897237</link><description><![CDATA[Vaccines can protect you against illnesses such as flu, shingles, HPV, pneumonia, tetanus and more. Columbia University Adult Nurse Practitioner Jane Chaiyasit discusses how vaccines work, when to consider being vaccinated and types of vaccines you may need at different ages. More than 400 million adults are living with diabetes. Nutrition expert Robyn Webb, MS, discusses "The Perfect Diabetes Comfort Food Collection," her latest book in a series on managing your diet while living with diabetes.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9897237</guid><pubDate>Thu, 17 Nov 2016 15:15:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9897237/fearless_fabulous_you_11_14_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Vaccines can protect you against illnesses such as flu, shingles, HPV, pneumonia, tetanus and more. Columbia University Adult Nurse Practitioner Jane Chaiyasit discusses how vaccines work, when to consider being vaccinated and types of vaccines you...</itunes:subtitle><itunes:summary><![CDATA[Vaccines can protect you against illnesses such as flu, shingles, HPV, pneumonia, tetanus and more. Columbia University Adult Nurse Practitioner Jane Chaiyasit discusses how vaccines work, when to consider being vaccinated and types of vaccines you may need at different ages. More than 400 million adults are living with diabetes. Nutrition expert Robyn Webb, MS, discusses "The Perfect Diabetes Comfort Food Collection," her latest book in a series on managing your diet while living with diabetes.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3078</itunes:duration><itunes:keywords>diabetes,fearlessfabulousyou,vaccines</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Stacey Radin &amp; Sugandh Agrawal</title><link>https://www.spreaker.com/episode/dr-stacey-radin-sugandh-agrawal--9827218</link><description><![CDATA[Dr. Stacey Radin, Founder of UnleashedNY, a nonprofit that empowers middle school girls to stand up for social justice, and The Brave Summit for women, discusses the importance of standing up against sexism and for yourself. Entrepreneur Sugandh Agrawal left a corporate industrial designer job to create stylish 100% vegan handbags and accessories under her label GUNAS. Her mission is to provide cruelty free fashion options and educate people on why animals are not meant to be part of fashion. <br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9827218</guid><pubDate>Tue, 08 Nov 2016 17:14:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9827218/fearless_fabulous_you_11_07_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dr. Stacey Radin, Founder of UnleashedNY, a nonprofit that empowers middle school girls to stand up for social justice, and The Brave Summit for women, discusses the importance of standing up against sexism and for yourself. Entrepreneur Sugandh...</itunes:subtitle><itunes:summary><![CDATA[Dr. Stacey Radin, Founder of UnleashedNY, a nonprofit that empowers middle school girls to stand up for social justice, and The Brave Summit for women, discusses the importance of standing up against sexism and for yourself. Entrepreneur Sugandh Agrawal left a corporate industrial designer job to create stylish 100% vegan handbags and accessories under her label GUNAS. Her mission is to provide cruelty free fashion options and educate people on why animals are not meant to be part of fashion. <br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3090</itunes:duration><itunes:keywords>fashion,fearlessfabulousyou,talk4media,w4wnradio,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Avoid Medical Errors &amp; Scams</title><link>https://www.spreaker.com/episode/how-to-avoid-medical-errors-scams--9772878</link><description><![CDATA[Medical error is the 3rd leading cause of death in the U.S. Over prescribed medications and hospital related infection are two examples. And many tests and surgeries are not necessary. Sarah Hiner, President/CEO of Bottom Line Inc., discusses why you need to ask questions, get second opinions and be your best health advocate. Scams and fraud cost consumers billions of dollars annually. Diana Hembree, Senior Editorial Director at Moneygeek.com, explains common scams and how to protect yourself.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9772878</guid><pubDate>Tue, 01 Nov 2016 16:12:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9772878/fearless_fabulous_you_10_31_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Medical error is the 3rd leading cause of death in the U.S. Over prescribed medications and hospital related infection are two examples. And many tests and surgeries are not necessary. Sarah Hiner, President/CEO of Bottom Line Inc., discusses why you...</itunes:subtitle><itunes:summary><![CDATA[Medical error is the 3rd leading cause of death in the U.S. Over prescribed medications and hospital related infection are two examples. And many tests and surgeries are not necessary. Sarah Hiner, President/CEO of Bottom Line Inc., discusses why you need to ask questions, get second opinions and be your best health advocate. Scams and fraud cost consumers billions of dollars annually. Diana Hembree, Senior Editorial Director at Moneygeek.com, explains common scams and how to protect yourself.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3000</itunes:duration><itunes:keywords>fearlessfabulousyou,finance,health,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stroke Awareness, Chemotherapy &amp; Coping</title><link>https://www.spreaker.com/episode/stroke-awareness-chemotherapy-coping--9728961</link><description><![CDATA[Stroke is the 5th leading cause of death in America and 3rd leading cause of death for women. Neurologist Dr. Tomoto Kitago, Columbia Univ. Medical Center, explains causes and types of stroke, signs and risks of stroke unique to women, stroke prevention and why fast action is critical to diagnose and treat. Breast cancer survivor Anne Marie Paolucci created nonprofit Chemo Comfort to help improve the quality of life for cancer patients undergoing chemotherapy, offering resources and gift kits.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9728961</guid><pubDate>Wed, 26 Oct 2016 20:27:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9728961/fearless_fabulous_you_10_24_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Stroke is the 5th leading cause of death in America and 3rd leading cause of death for women. Neurologist Dr. Tomoto Kitago, Columbia Univ. Medical Center, explains causes and types of stroke, signs and risks of stroke unique to women, stroke...</itunes:subtitle><itunes:summary><![CDATA[Stroke is the 5th leading cause of death in America and 3rd leading cause of death for women. Neurologist Dr. Tomoto Kitago, Columbia Univ. Medical Center, explains causes and types of stroke, signs and risks of stroke unique to women, stroke prevention and why fast action is critical to diagnose and treat. Breast cancer survivor Anne Marie Paolucci created nonprofit Chemo Comfort to help improve the quality of life for cancer patients undergoing chemotherapy, offering resources and gift kits.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3089</itunes:duration><itunes:keywords>chemotherapy,fearlessfabulousyou,stroke,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Metastatic Breast Cancer, Raynaud's</title><link>https://www.spreaker.com/episode/metastatic-breast-cancer-raynaud-s--9672394</link><description><![CDATA[An estimated 155,000 Americans are living with metastatic breast cancer which is manageable but incurable. Dr. Eric Winer, Director of Dana Farber Institute Breast Oncology Center, explains metastatic breast cancer and management. His patient, Duncan Finigan, head of global marketing at OOFOS discusses living with chronic breast cancer. Raynaud's Disease affects 5-10 % of the U.S. population; 90% affected are women. Raynaud's Association Founder Lynn Wunderman discusses symptoms and management.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9672394</guid><pubDate>Wed, 19 Oct 2016 13:18:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9672394/fearless_fabulous_you_10_17_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>An estimated 155,000 Americans are living with metastatic breast cancer which is manageable but incurable. Dr. Eric Winer, Director of Dana Farber Institute Breast Oncology Center, explains metastatic breast cancer and management. His patient, Duncan...</itunes:subtitle><itunes:summary><![CDATA[An estimated 155,000 Americans are living with metastatic breast cancer which is manageable but incurable. Dr. Eric Winer, Director of Dana Farber Institute Breast Oncology Center, explains metastatic breast cancer and management. His patient, Duncan Finigan, head of global marketing at OOFOS discusses living with chronic breast cancer. Raynaud's Disease affects 5-10 % of the U.S. population; 90% affected are women. Raynaud's Association Founder Lynn Wunderman discusses symptoms and management.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3025</itunes:duration><itunes:keywords>breastcancer,fearlessfabulousyou,raynauds,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Katherine Crew and Richela F. Morgan</title><link>https://www.spreaker.com/episode/dr-katherine-crew-and-richela-f-morgan--9614419</link><description><![CDATA[Dr. Katherine Crew, Assistant Professor of Medicine and Epidemiology at New York Presbyterian/Columbia University Medical Center, works with breast cancer patients and women at high-risk for breast cancer. She discusses her research to improve early detection and offer less invasive treatments. Indie craft artist, Richela Fabian Morgan, author of popular crafting books including "Tape It & Make It"and "Duct Tape Bags," shares tips on how to channel your creativity and pursue a craft you love.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9614419</guid><pubDate>Tue, 11 Oct 2016 13:34:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9614419/fearless_fabulous_you_10_10_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dr. Katherine Crew, Assistant Professor of Medicine and Epidemiology at New York Presbyterian/Columbia University Medical Center, works with breast cancer patients and women at high-risk for breast cancer. She discusses her research to improve early...</itunes:subtitle><itunes:summary><![CDATA[Dr. Katherine Crew, Assistant Professor of Medicine and Epidemiology at New York Presbyterian/Columbia University Medical Center, works with breast cancer patients and women at high-risk for breast cancer. She discusses her research to improve early detection and offer less invasive treatments. Indie craft artist, Richela Fabian Morgan, author of popular crafting books including "Tape It & Make It"and "Duct Tape Bags," shares tips on how to channel your creativity and pursue a craft you love.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3062</itunes:duration><itunes:keywords>breastcancer,craft,fearlessfabulousyou,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Linda Tantawi and Stacy Rapacon</title><link>https://www.spreaker.com/episode/linda-tantawi-and-stacy-rapacon--9563254</link><description><![CDATA[One in 8 women is diagnosed with breast cancer and close to 40,000 women and men die from the disease each year. Linda Tantawi, Executive Director of Komen Greater New York, discusses how the nonprofit has launched #BoldGoal to reduce breast cancer deaths by 50% in the next decade. Stacy Rapacon, Personal Finance writer for Kiplinger.com, discusses six areas where women pay more than men and what you can do to negotiate better deals from shopping for cars to health insurance and long term care.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9563254</guid><pubDate>Tue, 04 Oct 2016 17:22:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9563254/fearless_fabulous_you_10_03_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>One in 8 women is diagnosed with breast cancer and close to 40,000 women and men die from the disease each year. Linda Tantawi, Executive Director of Komen Greater New York, discusses how the nonprofit has launched #BoldGoal to reduce breast cancer...</itunes:subtitle><itunes:summary><![CDATA[One in 8 women is diagnosed with breast cancer and close to 40,000 women and men die from the disease each year. Linda Tantawi, Executive Director of Komen Greater New York, discusses how the nonprofit has launched #BoldGoal to reduce breast cancer deaths by 50% in the next decade. Stacy Rapacon, Personal Finance writer for Kiplinger.com, discusses six areas where women pay more than men and what you can do to negotiate better deals from shopping for cars to health insurance and long term care.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3097</itunes:duration><itunes:keywords>breastcancer,fearlessfabulousyou,personalfinance,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cara Alwill Leyba and Missy Lapine</title><link>https://www.spreaker.com/episode/cara-alwill-leyba-and-missy-lapine--9497673</link><description><![CDATA[Cara Alwill Leyba traded an advertising career to become a Master Life Coach and ultimately a bestselling self-published author starting with her popular book (and blog) The Champagne Diet. Now she's written Girl Code, a savvy guide for women entrepreneurs. Missy Lapine turned a challenge - getting her two kids to eat healthy- into an opportunity. Creator and author of The Sneaky Chef book series and products, she discusses new book "Sneaky Blends" and how to add healthy purees into your diet.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9497673</guid><pubDate>Tue, 27 Sep 2016 14:15:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9497673/fearless_fabulous_you_09_26_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cara Alwill Leyba traded an advertising career to become a Master Life Coach and ultimately a bestselling self-published author starting with her popular book (and blog) The Champagne Diet. Now she's written Girl Code, a savvy guide for women...</itunes:subtitle><itunes:summary><![CDATA[Cara Alwill Leyba traded an advertising career to become a Master Life Coach and ultimately a bestselling self-published author starting with her popular book (and blog) The Champagne Diet. Now she's written Girl Code, a savvy guide for women entrepreneurs. Missy Lapine turned a challenge - getting her two kids to eat healthy- into an opportunity. Creator and author of The Sneaky Chef book series and products, she discusses new book "Sneaky Blends" and how to add healthy purees into your diet.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3030</itunes:duration><itunes:keywords>fearlessfabulousyou,healthyliving,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Fiona McCullough and Linda Carey</title><link>https://www.spreaker.com/episode/dr-fiona-mccullough-and-linda-carey--9448227</link><description><![CDATA[Dr. Fiona McCullough, ND, author of 8 Steps To Reverse Your PCOS, explains Polycystic Ovary Syndrome, an endocrine disorder that can cause infertility and increase risk for diabetes, heart disease, high blood pressure and endometrial cancer. Diagnosed with breast cancer in 2003 that metastasized in 2006, Linda Carey and husband Bob, a photographer, created The Tutu Project to raise funds for families affected by breast cancer. People worldwide have shown support by sending their photos in tutus.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9448227</guid><pubDate>Tue, 20 Sep 2016 14:53:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9448227/fearless_fabulous_you_09_19_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dr. Fiona McCullough, ND, author of 8 Steps To Reverse Your PCOS, explains Polycystic Ovary Syndrome, an endocrine disorder that can cause infertility and increase risk for diabetes, heart disease, high blood pressure and endometrial cancer. Diagnosed...</itunes:subtitle><itunes:summary><![CDATA[Dr. Fiona McCullough, ND, author of 8 Steps To Reverse Your PCOS, explains Polycystic Ovary Syndrome, an endocrine disorder that can cause infertility and increase risk for diabetes, heart disease, high blood pressure and endometrial cancer. Diagnosed with breast cancer in 2003 that metastasized in 2006, Linda Carey and husband Bob, a photographer, created The Tutu Project to raise funds for families affected by breast cancer. People worldwide have shown support by sending their photos in tutus.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3069</itunes:duration><itunes:keywords>dare2tutu,fearlessfabulousyou,pcosawareness,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Two Leading Doctors on Sexual Health</title><link>https://www.spreaker.com/episode/two-leading-doctors-on-sexual-health--9399134</link><description><![CDATA[Sexual health is important to your everyday health as a woman. Psychiatrist and Sex Therapist Dr. Madeleine Castellanos <a href="http://www.TheSexMD.com" rel="noopener">www.TheSexMD.com</a> discusses how to retrain your brain to have more enjoyable sex and why self pleasuring can boost your libido. Ob/GYN Dr. Mary Jane Minkin, Associate Professor, Yale School of Medicine, addresses how to prepare your body for each phase of your life, from childbearing years to menopause, and what you should discuss with your Ob/GYN. <a href="http://www.madameovary.com" rel="noopener">www.madameovary.com</a><br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9399134</guid><pubDate>Tue, 13 Sep 2016 13:44:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9399134/fearless_fabulous_you_09_12_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Sexual health is important to your everyday health as a woman. Psychiatrist and Sex Therapist Dr. Madeleine Castellanos www.TheSexMD.com discusses how to retrain your brain to have more enjoyable sex and why self pleasuring can boost your libido....</itunes:subtitle><itunes:summary><![CDATA[Sexual health is important to your everyday health as a woman. Psychiatrist and Sex Therapist Dr. Madeleine Castellanos <a href="http://www.TheSexMD.com" rel="noopener">www.TheSexMD.com</a> discusses how to retrain your brain to have more enjoyable sex and why self pleasuring can boost your libido. Ob/GYN Dr. Mary Jane Minkin, Associate Professor, Yale School of Medicine, addresses how to prepare your body for each phase of your life, from childbearing years to menopause, and what you should discuss with your Ob/GYN. <a href="http://www.madameovary.com" rel="noopener">www.madameovary.com</a><br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3062</itunes:duration><itunes:keywords>fearlessfabulousyou,pleasure,sex,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr.Shubada Dhage, Lisa Schlager (FORCE)</title><link>https://www.spreaker.com/episode/dr-shubada-dhage-lisa-schlager-force--9347400</link><description><![CDATA[Breast Surgeon Dr. Shubhada Dhage (NYU Medical Center) discusses breast cancer among young women and minorities and why health literacy matters. Nearly 50% of her patients are under 50 years old, and 80% are from non-English speaking countries. Most lack the education to understand their illness. Lisa Schlager, VP of Community Affairs for FORCE (Facing Our Risk of Cancer Empowered), discusses hereditary cancers, when to consider genetic testing and your rights if you choose to be tested.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9347400</guid><pubDate>Tue, 06 Sep 2016 19:03:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9347400/fearless_fabulous_you_09_05_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Breast Surgeon Dr. Shubhada Dhage (NYU Medical Center) discusses breast cancer among young women and minorities and why health literacy matters. Nearly 50% of her patients are under 50 years old, and 80% are from non-English speaking countries. Most...</itunes:subtitle><itunes:summary><![CDATA[Breast Surgeon Dr. Shubhada Dhage (NYU Medical Center) discusses breast cancer among young women and minorities and why health literacy matters. Nearly 50% of her patients are under 50 years old, and 80% are from non-English speaking countries. Most lack the education to understand their illness. Lisa Schlager, VP of Community Affairs for FORCE (Facing Our Risk of Cancer Empowered), discusses hereditary cancers, when to consider genetic testing and your rights if you choose to be tested.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3141</itunes:duration><itunes:keywords>breastcancer,fearlessfabulousyou,genetictesting,talk4media,talk4radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be875757a2028e627e5163b8ca64154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wendy Strager and Debbie Mantenopoulos</title><link>https://www.spreaker.com/episode/wendy-strager-and-debbie-mantenopoulos--9296485</link><description><![CDATA[Wendy Strager was a happily married mom of 4. But she had a problem: Sex had become painful. Rather than suffer in silence or abstain, Wendy decided to create her own "love oils" from herbs in her garden. Today, her company, Good Clean Love, produces chemical free intimacy products. TV Personality and Host Debbie Mantenopoulos has interviewed everyone from red carpet stars to business leaders. Co host of Hallmark Channel's "Home and Family" she shares her passion for good food and home cooking.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9296485</guid><pubDate>Tue, 30 Aug 2016 16:18:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9296485/fearless_fabulous_you_08_29_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Wendy Strager was a happily married mom of 4. But she had a problem: Sex had become painful. Rather than suffer in silence or abstain, Wendy decided to create her own "love oils" from herbs in her garden. Today, her company, Good Clean Love, produces...</itunes:subtitle><itunes:summary><![CDATA[Wendy Strager was a happily married mom of 4. But she had a problem: Sex had become painful. Rather than suffer in silence or abstain, Wendy decided to create her own "love oils" from herbs in her garden. Today, her company, Good Clean Love, produces chemical free intimacy products. TV Personality and Host Debbie Mantenopoulos has interviewed everyone from red carpet stars to business leaders. Co host of Hallmark Channel's "Home and Family" she shares her passion for good food and home cooking.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3071</itunes:duration><itunes:keywords>fearlessfabulousyou,goodcleanlove,homecook,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11a72e79c69ec3af74ec8ae36cb8921c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Amy Newmark, Chicken Soup for the Soul</title><link>https://www.spreaker.com/episode/amy-newmark-chicken-soup-for-the-soul--9246416</link><description><![CDATA[Amy Newmark is Publisher, Editor-in-Chief and Coauthor of "Chicken Soup for the Soul," the bestselling inspirational book series. She discusses why gratitude is a foundation for happiness and how simplifying your life can bring you more abundance and joy. Since acquiring the Chicken Soup for the Soul brand in 2008, Amy has published more than 100 new books, added podcasts, movies and pet food, and built a philanthropic effort to support animal welfare, literacy, anti-bullying and other causes.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9246416</guid><pubDate>Tue, 23 Aug 2016 16:13:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9246416/fearless_fabulous_you_08_22_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Amy Newmark is Publisher, Editor-in-Chief and Coauthor of "Chicken Soup for the Soul," the bestselling inspirational book series. She discusses why gratitude is a foundation for happiness and how simplifying your life can bring you more abundance and...</itunes:subtitle><itunes:summary><![CDATA[Amy Newmark is Publisher, Editor-in-Chief and Coauthor of "Chicken Soup for the Soul," the bestselling inspirational book series. She discusses why gratitude is a foundation for happiness and how simplifying your life can bring you more abundance and joy. Since acquiring the Chicken Soup for the Soul brand in 2008, Amy has published more than 100 new books, added podcasts, movies and pet food, and built a philanthropic effort to support animal welfare, literacy, anti-bullying and other causes.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3047</itunes:duration><itunes:keywords>chickensoupforthesoul,fearlessfabulousyou,inspirationalbooks,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11a72e79c69ec3af74ec8ae36cb8921c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alice Bender (AICR) &amp; Elizabeth Howes</title><link>https://www.spreaker.com/episode/alice-bender-aicr-elizabeth-howes--9208297</link><description><![CDATA[The American Institute for Cancer Research (AICR) estimates 340,000 causes of cancer in the USA could be prevented each year by eating healthier, moving more and maintaining a healthy body weight. Alice Bender, MS/RDN, AICR Assoc. Director for Nutrition Programs, discusses foods that can help reduce your cancer risk and AICR's free Healthy Plate Challenge. A Burmese Tea Salad inspired Elizabeth Howes' book The Modern Salad. She shares her creative touch for making beautiful, satisfying salads.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9208297</guid><pubDate>Wed, 17 Aug 2016 15:14:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9208297/fearless_fabulous_you_08_15_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The American Institute for Cancer Research (AICR) estimates 340,000 causes of cancer in the USA could be prevented each year by eating healthier, moving more and maintaining a healthy body weight. Alice Bender, MS/RDN, AICR Assoc. Director for...</itunes:subtitle><itunes:summary><![CDATA[The American Institute for Cancer Research (AICR) estimates 340,000 causes of cancer in the USA could be prevented each year by eating healthier, moving more and maintaining a healthy body weight. Alice Bender, MS/RDN, AICR Assoc. Director for Nutrition Programs, discusses foods that can help reduce your cancer risk and AICR's free Healthy Plate Challenge. A Burmese Tea Salad inspired Elizabeth Howes' book The Modern Salad. She shares her creative touch for making beautiful, satisfying salads.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3030</itunes:duration><itunes:keywords>cancernutrition,fearlessfabulousyou,salads,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11a72e79c69ec3af74ec8ae36cb8921c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tiffany DeWitt, RD and Liz Glover Wilson</title><link>https://www.spreaker.com/episode/tiffany-dewitt-rd-and-liz-glover-wilson--9157388</link><description><![CDATA[Most adults lose 8% of their muscle mass each decade after 40. This can increase to 15% after 70. Muscle loss and weakness can lead to falls and poor health as we age. Register Dietitian Tiffany DeWitt discusses how to maintain strong muscles through proper nutrition and exercise. Art helped event planner Liz Glover Wilson heal after losing her sister, Esther. In her honor, Liz created the Sunflower Arts Festival and a nonprofit that offers art therapy and classes for children and adults. <br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9157388</guid><pubDate>Tue, 09 Aug 2016 16:41:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9157388/fearless_fabulous_you_08_08_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Most adults lose 8% of their muscle mass each decade after 40. This can increase to 15% after 70. Muscle loss and weakness can lead to falls and poor health as we age. Register Dietitian Tiffany DeWitt discusses how to maintain strong muscles through...</itunes:subtitle><itunes:summary><![CDATA[Most adults lose 8% of their muscle mass each decade after 40. This can increase to 15% after 70. Muscle loss and weakness can lead to falls and poor health as we age. Register Dietitian Tiffany DeWitt discusses how to maintain strong muscles through proper nutrition and exercise. Art helped event planner Liz Glover Wilson heal after losing her sister, Esther. In her honor, Liz created the Sunflower Arts Festival and a nonprofit that offers art therapy and classes for children and adults. <br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2987</itunes:duration><itunes:keywords>are,fearlessfabulousyou,muscles,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11a72e79c69ec3af74ec8ae36cb8921c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Seagan Eating &amp; A Book of Healthy Beauty</title><link>https://www.spreaker.com/episode/seagan-eating-a-book-of-healthy-beauty--9110781</link><description><![CDATA[Longtime vegans Amy Cramer and Lisa McComsey became seagan - eating seafood + plants- for health reasons. Fish has the highest source of omega 3 fatty acids which are essential to your health. In "Seagan Eating" they explain how to select and cook fish and balance with vegan dishes. In "The Little Book of Healthy Beauty" Naturopathic Doctor Pina LoGiudice outlines 6 key steps to maintain your glow and longevity: sleep, healthy eating, exercise, relaxation, detoxification and supplement support.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9110781</guid><pubDate>Tue, 02 Aug 2016 16:47:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9110781/fearless_fabulous_you_08_01_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Longtime vegans Amy Cramer and Lisa McComsey became seagan - eating seafood + plants- for health reasons. Fish has the highest source of omega 3 fatty acids which are essential to your health. In "Seagan Eating" they explain how to select and cook...</itunes:subtitle><itunes:summary><![CDATA[Longtime vegans Amy Cramer and Lisa McComsey became seagan - eating seafood + plants- for health reasons. Fish has the highest source of omega 3 fatty acids which are essential to your health. In "Seagan Eating" they explain how to select and cook fish and balance with vegan dishes. In "The Little Book of Healthy Beauty" Naturopathic Doctor Pina LoGiudice outlines 6 key steps to maintain your glow and longevity: sleep, healthy eating, exercise, relaxation, detoxification and supplement support.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3061</itunes:duration><itunes:keywords>beauty,diet,fearlessfabulousyou,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11a72e79c69ec3af74ec8ae36cb8921c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Protecting your Eyes and Your Back</title><link>https://www.spreaker.com/episode/protecting-your-eyes-and-your-back--9065229</link><description><![CDATA[An estimated two-thirds of all blindness and visual impairment occurs in women, who have a greater risk than men for serious eye diseases. Visionsource.com Optometrist Dr. April Jasper discusses common eye conditions among women, how to reduce your risk and proper eye care. Your spine is what holds you up, but many abuse it through improper sitting, strenuous exercise and heavy lifting. Columbia Doctors Spinal Surgeon Dr. Charla Fischer discusses proper back care to reduce pain and injury.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9065229</guid><pubDate>Tue, 26 Jul 2016 18:42:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9065229/fearless_fabulous_you_07_25_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>An estimated two-thirds of all blindness and visual impairment occurs in women, who have a greater risk than men for serious eye diseases. Visionsource.com Optometrist Dr. April Jasper discusses common eye conditions among women, how to reduce your...</itunes:subtitle><itunes:summary><![CDATA[An estimated two-thirds of all blindness and visual impairment occurs in women, who have a greater risk than men for serious eye diseases. Visionsource.com Optometrist Dr. April Jasper discusses common eye conditions among women, how to reduce your risk and proper eye care. Your spine is what holds you up, but many abuse it through improper sitting, strenuous exercise and heavy lifting. Columbia Doctors Spinal Surgeon Dr. Charla Fischer discusses proper back care to reduce pain and injury.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3045</itunes:duration><itunes:keywords>backcare,eyes,fearlessfabulousyou,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11a72e79c69ec3af74ec8ae36cb8921c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stephanie Synclair &amp; Dr. Wayne Aldredge</title><link>https://www.spreaker.com/episode/stephanie-synclair-dr-wayne-aldredge--9023322</link><description><![CDATA[Stephanie Synclair left her corporate job to spend more time with her son. She supported herself selling a natural hair and skincare line that took off when she began promoting her products on YouTube. Today she's a bestselling author who coaches people on how to grow their businesses. 50% of adults age 30 and older have periodontal (gum) disease. It is preventable. Dr. Wayne Aldredge, president, American Academy of Periodontology, explains risk factors, prevention and tooth and gum care<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9023322</guid><pubDate>Wed, 20 Jul 2016 15:11:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9023322/fearless_fabulous_you_07_18_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Stephanie Synclair left her corporate job to spend more time with her son. She supported herself selling a natural hair and skincare line that took off when she began promoting her products on YouTube. Today she's a bestselling author who coaches...</itunes:subtitle><itunes:summary><![CDATA[Stephanie Synclair left her corporate job to spend more time with her son. She supported herself selling a natural hair and skincare line that took off when she began promoting her products on YouTube. Today she's a bestselling author who coaches people on how to grow their businesses. 50% of adults age 30 and older have periodontal (gum) disease. It is preventable. Dr. Wayne Aldredge, president, American Academy of Periodontology, explains risk factors, prevention and tooth and gum care<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2998</itunes:duration><itunes:keywords>entrepreneurs,fearlessfabulousyou,gumdisease,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11fe287c358b5933e4ec21577bba8ea9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mom's Meals &amp; Psychological Nutrition</title><link>https://www.spreaker.com/episode/mom-s-meals-psychological-nutrition--8968218</link><description><![CDATA[One in 6 seniors (9 million Americans) live with food insecurity (lack of food). Beth Burrough, partner in meal delivery service, Mom's Meals, discusses signs your elderly loved one may be malnourished and what you can do about it. Nourishment is more than healthy eating. In the book, Psychological Nutrition, authors and Ph.Ds Dr. Shoba Sreenivasan and Dr. Linda Weinberger discuss how negative emotions (high fat) and positive emotions (low fat) work in discord and harmony with your well-being.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8968218</guid><pubDate>Tue, 12 Jul 2016 17:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8968218/fearless_fabulous_you_07_11_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>One in 6 seniors (9 million Americans) live with food insecurity (lack of food). Beth Burrough, partner in meal delivery service, Mom's Meals, discusses signs your elderly loved one may be malnourished and what you can do about it. Nourishment is more...</itunes:subtitle><itunes:summary><![CDATA[One in 6 seniors (9 million Americans) live with food insecurity (lack of food). Beth Burrough, partner in meal delivery service, Mom's Meals, discusses signs your elderly loved one may be malnourished and what you can do about it. Nourishment is more than healthy eating. In the book, Psychological Nutrition, authors and Ph.Ds Dr. Shoba Sreenivasan and Dr. Linda Weinberger discuss how negative emotions (high fat) and positive emotions (low fat) work in discord and harmony with your well-being.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3066</itunes:duration><itunes:keywords>eldercare,fearlessfabulousyou,nutrition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11fe287c358b5933e4ec21577bba8ea9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ann Marie Otis, StupidDumbBreastCancer</title><link>https://www.spreaker.com/episode/ann-marie-otis-stupiddumbbreastcancer--8923462</link><description><![CDATA[Stupid Dumb Breast Cancer is Ann Marie Giannino-Otis’ fearless, frank initiative to promote awareness, early detection, and advocacy, with a special focus on how the disease impacts younger people. The energetic Mom of 4 and breast cancer thriver also serves as Community Manager for Wisdo, an online community that provides step-by-step guidance to help people deal with life changes, such as becoming a parent, building a home, being diagnosed with an illness, going through a divorce, and more.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8923462</guid><pubDate>Tue, 05 Jul 2016 19:55:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8923462/fearless_fabulous_you_07_04_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Stupid Dumb Breast Cancer is Ann Marie Giannino-Otis’ fearless, frank initiative to promote awareness, early detection, and advocacy, with a special focus on how the disease impacts younger people. The energetic Mom of 4 and breast cancer thriver also...</itunes:subtitle><itunes:summary><![CDATA[Stupid Dumb Breast Cancer is Ann Marie Giannino-Otis’ fearless, frank initiative to promote awareness, early detection, and advocacy, with a special focus on how the disease impacts younger people. The energetic Mom of 4 and breast cancer thriver also serves as Community Manager for Wisdo, an online community that provides step-by-step guidance to help people deal with life changes, such as becoming a parent, building a home, being diagnosed with an illness, going through a divorce, and more.<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3000</itunes:duration><itunes:keywords>breastcancer,fearlessfabulousyou,lifehappens,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11fe287c358b5933e4ec21577bba8ea9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Astrology &amp; Health, Colon Health &amp; Tests</title><link>https://www.spreaker.com/episode/astrology-health-colon-health-tests--8881227</link><description><![CDATA[Astrologer Rebecca Gordon (horoscope columnist for Harper's Bazaar) and Holistic Health Specialist Dr. Stephanie Marango, MS, RYT, discuss how different astrological signs are associated with specific regions of the body in their book "Your Body and the Stars." Atlanta Gastroenterologist Dr. Cynthia Rudert discusses colon health, why colon screening matters and options to a traditional colonoscopy. Colon cancer survivor Dorothy O'Shea shares her story and choice to use at-home test, Cologuard.<br /><br />This show is broadcast live on Monday's 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8881227</guid><pubDate>Wed, 29 Jun 2016 16:19:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8881227/fearless_fabulous_you_06_27_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Astrologer Rebecca Gordon (horoscope columnist for Harper's Bazaar) and Holistic Health Specialist Dr. Stephanie Marango, MS, RYT, discuss how different astrological signs are associated with specific regions of the body in their book "Your Body and...</itunes:subtitle><itunes:summary><![CDATA[Astrologer Rebecca Gordon (horoscope columnist for Harper's Bazaar) and Holistic Health Specialist Dr. Stephanie Marango, MS, RYT, discuss how different astrological signs are associated with specific regions of the body in their book "Your Body and the Stars." Atlanta Gastroenterologist Dr. Cynthia Rudert discusses colon health, why colon screening matters and options to a traditional colonoscopy. Colon cancer survivor Dorothy O'Shea shares her story and choice to use at-home test, Cologuard.<br /><br />This show is broadcast live on Monday's 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3055</itunes:duration><itunes:keywords>astrology,coloncancer,fearlessfabulousyouv,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11fe287c358b5933e4ec21577bba8ea9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heidi Bright and Diane Van Deren</title><link>https://www.spreaker.com/episode/heidi-bright-and-diane-van-deren--8821258</link><description><![CDATA[Two women who endure and thrive despite facing health challenges. Diagnosed with a rare and aggressive cancer, Heidi Bright endured 24 months of treatments and a dire prognosis. Now in radical remission she's written "Thriver Soup" with more than 250 practical tips for healing. World class ultra marathoner Diane Van Deren endured years of epileptic seizures before undergoing a temporal lobectomy. Now seizure free, Diane runs throughout the world and inspires others to "enjoy the journey."<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8821258</guid><pubDate>Tue, 21 Jun 2016 13:54:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8821258/fearless_fabulous_you_06_20_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Two women who endure and thrive despite facing health challenges. Diagnosed with a rare and aggressive cancer, Heidi Bright endured 24 months of treatments and a dire prognosis. Now in radical remission she's written "Thriver Soup" with more than 250...</itunes:subtitle><itunes:summary><![CDATA[Two women who endure and thrive despite facing health challenges. Diagnosed with a rare and aggressive cancer, Heidi Bright endured 24 months of treatments and a dire prognosis. Now in radical remission she's written "Thriver Soup" with more than 250 practical tips for healing. World class ultra marathoner Diane Van Deren endured years of epileptic seizures before undergoing a temporal lobectomy. Now seizure free, Diane runs throughout the world and inspires others to "enjoy the journey."<br /><br />This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3067</itunes:duration><itunes:keywords>endurance,fearlessfabulousyou,talk4media,w4wnradio,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11fe287c358b5933e4ec21577bba8ea9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Robert Ferguson and Diane Borrison</title><link>https://www.spreaker.com/episode/dr-robert-ferguson-and-diane-borrison--8768538</link><description><![CDATA[It is estimated that nearly half of cancer patients who received chemotherapy develop long lasting changes in memory function. Dr. Robert Ferguson, University of Pittsburgh Cancer Institute, discusses his research with breast cancer survivors and the cognitive therapy he has developed to improve memory function. The average survival rate for a person diagnosed with pancreatic cancer is 5 years. 10 year pancreatic cancer survivor, Diane Borrison, defies the odds and is an advocate for awareness.<br /><br />This show is broadcast live (insert here – day and time) on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8768538</guid><pubDate>Tue, 14 Jun 2016 16:29:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8768538/fearless_fabulous_you_06_13_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>It is estimated that nearly half of cancer patients who received chemotherapy develop long lasting changes in memory function. Dr. Robert Ferguson, University of Pittsburgh Cancer Institute, discusses his research with breast cancer survivors and the...</itunes:subtitle><itunes:summary><![CDATA[It is estimated that nearly half of cancer patients who received chemotherapy develop long lasting changes in memory function. Dr. Robert Ferguson, University of Pittsburgh Cancer Institute, discusses his research with breast cancer survivors and the cognitive therapy he has developed to improve memory function. The average survival rate for a person diagnosed with pancreatic cancer is 5 years. 10 year pancreatic cancer survivor, Diane Borrison, defies the odds and is an advocate for awareness.<br /><br />This show is broadcast live (insert here – day and time) on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3061</itunes:duration><itunes:keywords>cancer,cancersurvivors,fearlessfabulousyou,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11fe287c358b5933e4ec21577bba8ea9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Michaela Haas on Bouncing Forward</title><link>https://www.spreaker.com/episode/dr-michaela-haas-on-bouncing-forward--8712761</link><description><![CDATA[A cancer diagnosis. Death. Divorce. Abuse. The loss of a job or a home. Everyone will face at least one traumatic experience in their lives. Host Melanie Young and Michaela Haas, PhD., discuss the process of post-traumatic growth as part of the recovery process. In "Bouncing Forward: Transforming Bad Breaks into Breakthroughs," Dr Haas interviews survivors of trauma who share the "Why" (their purpose) that held them together and helped them pursue a greater good for themselves and for others.<br /> <br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8712761</guid><pubDate>Tue, 07 Jun 2016 16:19:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8712761/fearless_fabulous_you_06_06_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>A cancer diagnosis. Death. Divorce. Abuse. The loss of a job or a home. Everyone will face at least one traumatic experience in their lives. Host Melanie Young and Michaela Haas, PhD., discuss the process of post-traumatic growth as part of the...</itunes:subtitle><itunes:summary><![CDATA[A cancer diagnosis. Death. Divorce. Abuse. The loss of a job or a home. Everyone will face at least one traumatic experience in their lives. Host Melanie Young and Michaela Haas, PhD., discuss the process of post-traumatic growth as part of the recovery process. In "Bouncing Forward: Transforming Bad Breaks into Breakthroughs," Dr Haas interviews survivors of trauma who share the "Why" (their purpose) that held them together and helped them pursue a greater good for themselves and for others.<br /> <br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2934</itunes:duration><itunes:keywords>fearlessfabulousyou,survivorship,talk4media,trauma,w4cyradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11fe287c358b5933e4ec21577bba8ea9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Julia Cameron and Dr. Nieca Goldberg</title><link>https://www.spreaker.com/episode/julia-cameron-and-dr-nieca-goldberg--8654715</link><description><![CDATA[Retirement can be a new beginning for you. Unlock your creativity and pursue new interests at any age. Bestselling Author and Artist Julia Cameron shows you how in her book "It's Never Too Late To Begin Again." Dr. Nieca Goldberg, Director of Women's Health, NYU Langone Medical Center, discusses cardiovascular health including causes and signs of stroke, heart attack, hypertension and other conditions, how to reduce your risk and when to call 911. Author,"Complete Guide To Women's Health."<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8654715</guid><pubDate>Tue, 31 May 2016 17:15:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8654715/fearless_fabulous_you_05_30_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Retirement can be a new beginning for you. Unlock your creativity and pursue new interests at any age. Bestselling Author and Artist Julia Cameron shows you how in her book "It's Never Too Late To Begin Again." Dr. Nieca Goldberg, Director of Women's...</itunes:subtitle><itunes:summary><![CDATA[Retirement can be a new beginning for you. Unlock your creativity and pursue new interests at any age. Bestselling Author and Artist Julia Cameron shows you how in her book "It's Never Too Late To Begin Again." Dr. Nieca Goldberg, Director of Women's Health, NYU Langone Medical Center, discusses cardiovascular health including causes and signs of stroke, heart attack, hypertension and other conditions, how to reduce your risk and when to call 911. Author,"Complete Guide To Women's Health."<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3099</itunes:duration><itunes:keywords>creativity,fearlessfabulousyou,hearthealth,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11fe287c358b5933e4ec21577bba8ea9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sophia Ruan Gushee and Amy J Berman</title><link>https://www.spreaker.com/episode/sophia-ruan-gushee-and-amy-j-berman--8604789</link><description><![CDATA[Mother of 3, Sophia Gushee became concerned about the influences of toxins in your home and spent 8 years researching her book. "A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures," and finding better solutions. She's living life to the fullest with Stage IV breast cancer and helps inspire others facing a terminal illness. Amy Berman, senior program officer at The John A. Hartford Foundation, discusses how to cope, make the best choices for your well-being and palliative care<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8604789</guid><pubDate>Wed, 25 May 2016 14:07:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8604789/fearless_fabulous_you_05_23_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Mother of 3, Sophia Gushee became concerned about the influences of toxins in your home and spent 8 years researching her book. "A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures," and finding better solutions. She's living life...</itunes:subtitle><itunes:summary><![CDATA[Mother of 3, Sophia Gushee became concerned about the influences of toxins in your home and spent 8 years researching her book. "A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures," and finding better solutions. She's living life to the fullest with Stage IV breast cancer and helps inspire others facing a terminal illness. Amy Berman, senior program officer at The John A. Hartford Foundation, discusses how to cope, make the best choices for your well-being and palliative care<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2932</itunes:duration><itunes:keywords>cancer,fearlessfabulousyou,healthyliving,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11fe287c358b5933e4ec21577bba8ea9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jan Mercer Dahms and Dr. Joshua Perlman</title><link>https://www.spreaker.com/episode/jan-mercer-dahms-and-dr-joshua-perlman--8533510</link><description><![CDATA[Connecting with people is important both socially and professionally. Making a first impression is key. Jan Mercer Dahms, Founder of the women's professional community, 6-Figures, discusses how to network effectively both online and at events. One of the first things people notice when they meet someone is their smile. NYC Smile Spa Board Certified Cosmetic Dentist Dr. Joshua Perlman discusses what you can do at home to care for your teeth and the latest professional teeth whitening methods. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8533510</guid><pubDate>Tue, 17 May 2016 15:02:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8533510/fearless_fabulous_you_05_16_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Connecting with people is important both socially and professionally. Making a first impression is key. Jan Mercer Dahms, Founder of the women's professional community, 6-Figures, discusses how to network effectively both online and at events. One of...</itunes:subtitle><itunes:summary><![CDATA[Connecting with people is important both socially and professionally. Making a first impression is key. Jan Mercer Dahms, Founder of the women's professional community, 6-Figures, discusses how to network effectively both online and at events. One of the first things people notice when they meet someone is their smile. NYC Smile Spa Board Certified Cosmetic Dentist Dr. Joshua Perlman discusses what you can do at home to care for your teeth and the latest professional teeth whitening methods. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3116</itunes:duration><itunes:keywords>dentalcare,fearlessfabulousyou,networking,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11fe287c358b5933e4ec21577bba8ea9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Lerman and Dr. Millie Lytle, ND</title><link>https://www.spreaker.com/episode/dawn-lerman-and-dr-millie-lytle-nd--8470305</link><description><![CDATA[In her delightful food memoir, "My Fat Dad," New York Times Wellness Blogger Dawn Lerman writes about growing up with an obese father who was a serial dieter, a mother disinterested in food and a grandmother who taught her to appreciate clean cooking. Naturopathic Doctor Millie Lytle explains how your hormones affect your health throughout your life and the importance of reducing stress, improving your diet, eating organically when possible and getting sufficient sleep to regulate your body.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8470305</guid><pubDate>Tue, 10 May 2016 14:49:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8470305/fearless_fabulous_you_05_09_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>In her delightful food memoir, "My Fat Dad," New York Times Wellness Blogger Dawn Lerman writes about growing up with an obese father who was a serial dieter, a mother disinterested in food and a grandmother who taught her to appreciate clean cooking....</itunes:subtitle><itunes:summary><![CDATA[In her delightful food memoir, "My Fat Dad," New York Times Wellness Blogger Dawn Lerman writes about growing up with an obese father who was a serial dieter, a mother disinterested in food and a grandmother who taught her to appreciate clean cooking. Naturopathic Doctor Millie Lytle explains how your hormones affect your health throughout your life and the importance of reducing stress, improving your diet, eating organically when possible and getting sufficient sleep to regulate your body.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3211</itunes:duration><itunes:keywords>diet,fearlessfabulousyou,talk4media,w4wnradio,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11fe287c358b5933e4ec21577bba8ea9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Osteoporosis News and Handling Breakups</title><link>https://www.spreaker.com/episode/osteoporosis-news-and-handling-breakups--8407981</link><description><![CDATA[80% of the 10 million Americans with osteoporosis are women. 1 in 2 women and 1 in 4 men over 50 will break a bone due to osteoporosis. Columbia University's Dr. David Dempster discusses causes and risk reduction for osteoporosis, including diet, exercise and bone density tests. A relationship breakup is always hard and especially when it's due to a partner's infidelity. Relationship Expert Marisa Nelson offers advice for making the best decision for you and avoiding the blame/shame game.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8407981</guid><pubDate>Tue, 03 May 2016 16:35:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8407981/fearless_fabulous_you_05_02_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>80% of the 10 million Americans with osteoporosis are women. 1 in 2 women and 1 in 4 men over 50 will break a bone due to osteoporosis. Columbia University's Dr. David Dempster discusses causes and risk reduction for osteoporosis, including diet,...</itunes:subtitle><itunes:summary><![CDATA[80% of the 10 million Americans with osteoporosis are women. 1 in 2 women and 1 in 4 men over 50 will break a bone due to osteoporosis. Columbia University's Dr. David Dempster discusses causes and risk reduction for osteoporosis, including diet, exercise and bone density tests. A relationship breakup is always hard and especially when it's due to a partner's infidelity. Relationship Expert Marisa Nelson offers advice for making the best decision for you and avoiding the blame/shame game.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3072</itunes:duration><itunes:keywords>fearlessfabulousyou,osteoporosis,relationships,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11fe287c358b5933e4ec21577bba8ea9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Frederique van der Wal and Dana Jacobi</title><link>https://www.spreaker.com/episode/frederique-van-der-wal-and-dana-jacobi--8353385</link><description><![CDATA[A greener life is a healthy life. Holland's Frederique van der Wal is an internationally acclaimed model who now applies her sense of style to her floral business, <a href="http://www.FrederiquesChoice.com" rel="noopener">www.FrederiquesChoice.com</a>. Frederique discusses why having fresh flowers in your home can elevate your spirit and enliven your surroundings. Do you know the 15 power greens? Food writer Dana Jacobi, discusses the many health benefits and ways to prepare greens from her book, Power Greens Cookbook: 140 Delicious Superfood Recipes.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8353385</guid><pubDate>Tue, 26 Apr 2016 17:05:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8353385/fearless_fabulous_you_04_25_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>A greener life is a healthy life. Holland's Frederique van der Wal is an internationally acclaimed model who now applies her sense of style to her floral business, www.FrederiquesChoice.com. Frederique discusses why having fresh flowers in your home...</itunes:subtitle><itunes:summary><![CDATA[A greener life is a healthy life. Holland's Frederique van der Wal is an internationally acclaimed model who now applies her sense of style to her floral business, <a href="http://www.FrederiquesChoice.com" rel="noopener">www.FrederiquesChoice.com</a>. Frederique discusses why having fresh flowers in your home can elevate your spirit and enliven your surroundings. Do you know the 15 power greens? Food writer Dana Jacobi, discusses the many health benefits and ways to prepare greens from her book, Power Greens Cookbook: 140 Delicious Superfood Recipes.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3078</itunes:duration><itunes:keywords>fearlessfabulousyou,flowers,greens,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11fe287c358b5933e4ec21577bba8ea9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Alison J. Kaye and Gale Bernhardt</title><link>https://www.spreaker.com/episode/dr-alison-j-kaye-and-gale-bernhardt--8296898</link><description><![CDATA[Dr. Alison Kay is a subtle energies practitioner and natural healer who takes a holistic approach to helping others thrive in mind, body and spirit. She explains the role of your 7 chakras in your energy flow. Alison is author of "What If There's Nothing Wrong?" Two time Olympic coach and athletic trainer Gale Bernhardt, is co-author of "Become a Fat Burning Machine." She explains how adjusting your diet and exercise regimen can help you boost your metabolism, lose your fat, and gain energy.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8296898</guid><pubDate>Tue, 19 Apr 2016 14:39:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8296898/fearless_fabulous_you_04_18_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dr. Alison Kay is a subtle energies practitioner and natural healer who takes a holistic approach to helping others thrive in mind, body and spirit. She explains the role of your 7 chakras in your energy flow. Alison is author of "What If There's...</itunes:subtitle><itunes:summary><![CDATA[Dr. Alison Kay is a subtle energies practitioner and natural healer who takes a holistic approach to helping others thrive in mind, body and spirit. She explains the role of your 7 chakras in your energy flow. Alison is author of "What If There's Nothing Wrong?" Two time Olympic coach and athletic trainer Gale Bernhardt, is co-author of "Become a Fat Burning Machine." She explains how adjusting your diet and exercise regimen can help you boost your metabolism, lose your fat, and gain energy.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3000</itunes:duration><itunes:keywords>energy,exercise,fearlessfabulousyou,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11fe287c358b5933e4ec21577bba8ea9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heather Marianna and Erin Schrode</title><link>https://www.spreaker.com/episode/heather-marianna-and-erin-schrode--8243190</link><description><![CDATA[Heather Marianna's Beauty Kitchen natural product line and YouTube series which features simple, do-it-yourself beauty recipes made with common kitchen ingredients has developed a cult following of fans, including celebrities. Erin Schrode is a citizen activist and community organizer for environmental action, social justice and public health. She's founder of TeensTurningGreen.org to mobilize students to raise awareness about the harmful chemicals in many personal care and beauty products. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8243190</guid><pubDate>Tue, 12 Apr 2016 15:56:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8243190/fearless_fabulous_you_04_11_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Heather Marianna's Beauty Kitchen natural product line and YouTube series which features simple, do-it-yourself beauty recipes made with common kitchen ingredients has developed a cult following of fans, including celebrities. Erin Schrode is a...</itunes:subtitle><itunes:summary><![CDATA[Heather Marianna's Beauty Kitchen natural product line and YouTube series which features simple, do-it-yourself beauty recipes made with common kitchen ingredients has developed a cult following of fans, including celebrities. Erin Schrode is a citizen activist and community organizer for environmental action, social justice and public health. She's founder of TeensTurningGreen.org to mobilize students to raise awareness about the harmful chemicals in many personal care and beauty products. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2596</itunes:duration><itunes:keywords>beauty,fearlessfabulousyou,skincare,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Minesh Khatri and Melody Juge</title><link>https://www.spreaker.com/episode/dr-minesh-khatri-and-melody-juge--8184785</link><description><![CDATA[Over 1 million people contract sepsis, a life threatening response to an infection which can lead to tissue damage, organ failure and even death. Dr. Minesh Khatri, Columbia University Medical Center, explains causes, prevention and treatment. Financial Specialist Melody Juge, Founder, Life Income Management, discusses what you need to consider for your best financial health from age 50 and beyond. A few tips: start with a strategy to spend less, save more and invest wisely. And start early<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8184785</guid><pubDate>Tue, 05 Apr 2016 16:04:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8184785/fearless_fabulous_you_04_04_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Over 1 million people contract sepsis, a life threatening response to an infection which can lead to tissue damage, organ failure and even death. Dr. Minesh Khatri, Columbia University Medical Center, explains causes, prevention and treatment....</itunes:subtitle><itunes:summary><![CDATA[Over 1 million people contract sepsis, a life threatening response to an infection which can lead to tissue damage, organ failure and even death. Dr. Minesh Khatri, Columbia University Medical Center, explains causes, prevention and treatment. Financial Specialist Melody Juge, Founder, Life Income Management, discusses what you need to consider for your best financial health from age 50 and beyond. A few tips: start with a strategy to spend less, save more and invest wisely. And start early<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3065</itunes:duration><itunes:keywords>fearlessfabulousyou,finances,health,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Angie Murad, RD and Dr. Barb Depree</title><link>https://www.spreaker.com/episode/angie-murad-rd-and-dr-barb-depree--8129702</link><description><![CDATA[Most Americans snack at least once a day, and more than half of adults snack 2-3 times a day. Angie Murad, RD, at Mayo Clinic Healthy Living, shares tips on healthy snacking, from portion size to frequency and smarter choices. Menopause doesn't mean the end to pleasurable sex. Certified Menopause Practitioner Dr. Barb DePree (MiddlesexMD.com) discusses why a healthy sex life is important as you age and how to manage side effects from menopause that may affect you physically and emotionally.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8129702</guid><pubDate>Tue, 29 Mar 2016 16:45:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8129702/fearless_fabulous_you_03_28_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Most Americans snack at least once a day, and more than half of adults snack 2-3 times a day. Angie Murad, RD, at Mayo Clinic Healthy Living, shares tips on healthy snacking, from portion size to frequency and smarter choices. Menopause doesn't mean...</itunes:subtitle><itunes:summary><![CDATA[Most Americans snack at least once a day, and more than half of adults snack 2-3 times a day. Angie Murad, RD, at Mayo Clinic Healthy Living, shares tips on healthy snacking, from portion size to frequency and smarter choices. Menopause doesn't mean the end to pleasurable sex. Certified Menopause Practitioner Dr. Barb DePree (MiddlesexMD.com) discusses why a healthy sex life is important as you age and how to manage side effects from menopause that may affect you physically and emotionally.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2975</itunes:duration><itunes:keywords>fearlessfabulousyou,menopause,nutrition,talk4media,w4wn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joanna Krotz and Susan Bratton</title><link>https://www.spreaker.com/episode/joanna-krotz-and-susan-bratton--8072087</link><description><![CDATA[Joanna Krotz, author, "Being Equal Doesn't Mean Being the Same." writes about bending the gender rules in business. She discusses both strengths and weakness women in business face and how to launch and lead successfully. Health care entrepreneur Susan Bratton Founded Savor Health to provide complete nutrition counseling, resources and meal delivery to individuals battling cancer. She's written "The Meals To Heal Cookbook" with 150 nourishing, nutritionally balanced recipes for cancer patients.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8072087</guid><pubDate>Tue, 22 Mar 2016 13:31:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8072087/fearless_fabulous_you_03_21_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Joanna Krotz, author, "Being Equal Doesn't Mean Being the Same." writes about bending the gender rules in business. She discusses both strengths and weakness women in business face and how to launch and lead successfully. Health care entrepreneur...</itunes:subtitle><itunes:summary><![CDATA[Joanna Krotz, author, "Being Equal Doesn't Mean Being the Same." writes about bending the gender rules in business. She discusses both strengths and weakness women in business face and how to launch and lead successfully. Health care entrepreneur Susan Bratton Founded Savor Health to provide complete nutrition counseling, resources and meal delivery to individuals battling cancer. She's written "The Meals To Heal Cookbook" with 150 nourishing, nutritionally balanced recipes for cancer patients.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3012</itunes:duration><itunes:keywords>fearlessfabulousyou,nutrition,talk4media,talk4radio,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sherianna Boyle and Cherie Calbom</title><link>https://www.spreaker.com/episode/sherianna-boyle-and-cherie-calbom--8015543</link><description><![CDATA[Psychologist and Energy Healer Sherianna Boyle discusses her book, "Choosing Love," and how to redirect your energy and attitude to break free of self limiting fears and thoughts to access love within yourself and with others. Cherie Calbom, MSN, author of "The Juice Lady's Sugar Knockout," reveals the signs that you may be addicted to sugar and why consuming sugar can sabotage your health. Cherie offers tips to reduce sugar in your diet, natural sweetener options and smarter ways to juice.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8015543</guid><pubDate>Wed, 16 Mar 2016 02:53:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8015543/fearless_fabulous_you_03_14_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Psychologist and Energy Healer Sherianna Boyle discusses her book, "Choosing Love," and how to redirect your energy and attitude to break free of self limiting fears and thoughts to access love within yourself and with others. Cherie Calbom, MSN,...</itunes:subtitle><itunes:summary><![CDATA[Psychologist and Energy Healer Sherianna Boyle discusses her book, "Choosing Love," and how to redirect your energy and attitude to break free of self limiting fears and thoughts to access love within yourself and with others. Cherie Calbom, MSN, author of "The Juice Lady's Sugar Knockout," reveals the signs that you may be addicted to sugar and why consuming sugar can sabotage your health. Cherie offers tips to reduce sugar in your diet, natural sweetener options and smarter ways to juice.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2824</itunes:duration><itunes:keywords>fearlessfabulousyou,love,nutrition,talk 4 media,w4wn radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tieraona Low Dog, MD and Elina Fuhrman</title><link>https://www.spreaker.com/episode/tieraona-low-dog-md-and-elina-fuhrman--7957622</link><description><![CDATA[Integrative Medicine Specialist Dr. Tieraona Low Dog explains in her book "Fortify Your Life" how to personalize your own health and nutrition and when it may make sense to supplement your diet. After being diagnosed with breast cancer, Journalist Elina Fuhrman chose to heal through healthy eating. She found solace and strength in soup. Her popular Soupelina 100% organic, vegan soups (sold in Los Angeles) are in her book, "Soupelina's Soup Cleanse" along with expert insights on natural health.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7957622</guid><pubDate>Wed, 09 Mar 2016 03:44:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7957622/fearless_fabulous_you_03_07_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Integrative Medicine Specialist Dr. Tieraona Low Dog explains in her book "Fortify Your Life" how to personalize your own health and nutrition and when it may make sense to supplement your diet. After being diagnosed with breast cancer, Journalist...</itunes:subtitle><itunes:summary><![CDATA[Integrative Medicine Specialist Dr. Tieraona Low Dog explains in her book "Fortify Your Life" how to personalize your own health and nutrition and when it may make sense to supplement your diet. After being diagnosed with breast cancer, Journalist Elina Fuhrman chose to heal through healthy eating. She found solace and strength in soup. Her popular Soupelina 100% organic, vegan soups (sold in Los Angeles) are in her book, "Soupelina's Soup Cleanse" along with expert insights on natural health.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3006</itunes:duration><itunes:keywords>fearlessfabulousyou,health,nutrition,talk 4 media,w4wn radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Terry Fulmer and Kelly Campbell</title><link>https://www.spreaker.com/episode/dr-terry-fulmer-and-kelly-campbell--7898279</link><description><![CDATA[60% of family caregivers in the U.S. are female. Dr. Terry Fulmer, PhD, RN, FAAN, geriatric specialist and President of The John A Hartford Foundation, discusses what you should consider when caring for an elderly loved one, from quality of life to end of life, medications to warning signs of declining health. Third Degree Black Belt Kelly Campbell, instructor for Krav Maga Worldwide and co-author of a book on self defense for women, shares tips on self-protection and fighting off assaults.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7898279</guid><pubDate>Tue, 01 Mar 2016 02:06:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7898279/fearless_fabulous_you_02_29_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>60% of family caregivers in the U.S. are female. Dr. Terry Fulmer, PhD, RN, FAAN, geriatric specialist and President of The John A Hartford Foundation, discusses what you should consider when caring for an elderly loved one, from quality of life to...</itunes:subtitle><itunes:summary><![CDATA[60% of family caregivers in the U.S. are female. Dr. Terry Fulmer, PhD, RN, FAAN, geriatric specialist and President of The John A Hartford Foundation, discusses what you should consider when caring for an elderly loved one, from quality of life to end of life, medications to warning signs of declining health. Third Degree Black Belt Kelly Campbell, instructor for Krav Maga Worldwide and co-author of a book on self defense for women, shares tips on self-protection and fighting off assaults.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2911</itunes:duration><itunes:keywords>caregiving,fearlessfabulousyou,selfdefense,talk 4 media,w4wn radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Rebecca Traub and Dr. Noelle Nelson</title><link>https://www.spreaker.com/episode/dr-rebecca-traub-and-dr-noelle-nelson--7869800</link><description><![CDATA[Tingling, burning pain, numbness or weakness in your limbs may be signs of peripheral neuropathy. The most common form is carpal tunnel syndrome. Columbia Univ. Medical Center Neurologist Dr. Rebecca Traub discusses the causes and remedies of neuropathy. Clinical Psychologist Dr. Noelle Nelson, PhD, author of " Happy Healthy Dead..Why What You Think You Know About Aging Is Wrong and How To Get It Right," discusses why a positive attitude keeps you young at heart and in good health.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7869800</guid><pubDate>Thu, 25 Feb 2016 21:40:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7869800/fearless_fabulous_you_02_22_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Tingling, burning pain, numbness or weakness in your limbs may be signs of peripheral neuropathy. The most common form is carpal tunnel syndrome. Columbia Univ. Medical Center Neurologist Dr. Rebecca Traub discusses the causes and remedies of...</itunes:subtitle><itunes:summary><![CDATA[Tingling, burning pain, numbness or weakness in your limbs may be signs of peripheral neuropathy. The most common form is carpal tunnel syndrome. Columbia Univ. Medical Center Neurologist Dr. Rebecca Traub discusses the causes and remedies of neuropathy. Clinical Psychologist Dr. Noelle Nelson, PhD, author of " Happy Healthy Dead..Why What You Think You Know About Aging Is Wrong and How To Get It Right," discusses why a positive attitude keeps you young at heart and in good health.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2942</itunes:duration><itunes:keywords>aging,fearlessfabulousyou,health,talk 4 media,w4wn radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cat Smiley and Dr. Jennifer Haythe</title><link>https://www.spreaker.com/episode/cat-smiley-and-dr-jennifer-haythe--7811849</link><description><![CDATA[Heart health and fitness. Body Transformation Expert Cat Smiley shares tips from her book, "The Planet Friendly Diet: Your 21-Day Guide to Sustainable Weight Loss and Optimal Health." Yes! Carbs are sexy says Cat. Columbia University Medical Center Cardiologist Dr. Jennifer Haythe discusses the latest guidelines for women's heart health and risk reduction for heart attack and stroke. Learn how symptoms of a heart attack and stroke differ between women and men and why you should not ignore them.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7811849</guid><pubDate>Thu, 18 Feb 2016 01:13:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7811849/fearless_fabulous_you_02_15_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Heart health and fitness. Body Transformation Expert Cat Smiley shares tips from her book, "The Planet Friendly Diet: Your 21-Day Guide to Sustainable Weight Loss and Optimal Health." Yes! Carbs are sexy says Cat. Columbia University Medical Center...</itunes:subtitle><itunes:summary><![CDATA[Heart health and fitness. Body Transformation Expert Cat Smiley shares tips from her book, "The Planet Friendly Diet: Your 21-Day Guide to Sustainable Weight Loss and Optimal Health." Yes! Carbs are sexy says Cat. Columbia University Medical Center Cardiologist Dr. Jennifer Haythe discusses the latest guidelines for women's heart health and risk reduction for heart attack and stroke. Learn how symptoms of a heart attack and stroke differ between women and men and why you should not ignore them.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2988</itunes:duration><itunes:keywords>fearlessfabulousyou,fitness,hearthealth,talk 4 media,w4wn radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marni Battista and Dr. Abraham Armani</title><link>https://www.spreaker.com/episode/marni-battista-and-dr-abraham-armani--7766061</link><description><![CDATA["Dating with Dignity" Coach Marni Battista offers advice on what you should do to be irresistible to men, how to attract the right man for you and why projecting your confidence matters. <a href="http://www.DatingwithDignity.com" rel="noopener">www.DatingwithDignity.com</a>. One in 4 women experience hair loss which affects women of all ages for different reasons. Hair restoration medical expert Dr. Abraham Armani discusses how hair loss in women differs from men, causes, options for reducing hair loss and hair restoration. www,armanimedical.com <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7766061</guid><pubDate>Thu, 11 Feb 2016 18:28:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7766061/fearless_fabulous_you_02_08_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>"Dating with Dignity" Coach Marni Battista offers advice on what you should do to be irresistible to men, how to attract the right man for you and why projecting your confidence matters. www.DatingwithDignity.com. One in 4 women experience hair loss...</itunes:subtitle><itunes:summary><![CDATA["Dating with Dignity" Coach Marni Battista offers advice on what you should do to be irresistible to men, how to attract the right man for you and why projecting your confidence matters. <a href="http://www.DatingwithDignity.com" rel="noopener">www.DatingwithDignity.com</a>. One in 4 women experience hair loss which affects women of all ages for different reasons. Hair restoration medical expert Dr. Abraham Armani discusses how hair loss in women differs from men, causes, options for reducing hair loss and hair restoration. www,armanimedical.com <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2849</itunes:duration><itunes:keywords>dating,fearlessfabulousyou,hair,talk 4 media,w4wn radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Avni Mahiji and Wendy Diamond</title><link>https://www.spreaker.com/episode/dr-avni-mahiji-and-wendy-diamond--7692455</link><description><![CDATA[About 15% of women between 18 and 44 take prescription antidepressants for depression which affects 30% of women in this age group. Board Certified Pharmacist Dr. Anvi Mahiji discusses what you need to know about taking antidepressants if you plan to become or are pregnant. Humanitarian Wendy Diamond is an activist for animal rights and empowering women. As Founder of Women's Entrepreneurship Day she's created a global movement to support women owned businesses and lend a hand up to help others.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7692455</guid><pubDate>Tue, 02 Feb 2016 01:57:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7692455/fearless_fabulous_you_02_01_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>About 15% of women between 18 and 44 take prescription antidepressants for depression which affects 30% of women in this age group. Board Certified Pharmacist Dr. Anvi Mahiji discusses what you need to know about taking antidepressants if you plan to...</itunes:subtitle><itunes:summary><![CDATA[About 15% of women between 18 and 44 take prescription antidepressants for depression which affects 30% of women in this age group. Board Certified Pharmacist Dr. Anvi Mahiji discusses what you need to know about taking antidepressants if you plan to become or are pregnant. Humanitarian Wendy Diamond is an activist for animal rights and empowering women. As Founder of Women's Entrepreneurship Day she's created a global movement to support women owned businesses and lend a hand up to help others.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3139</itunes:duration><itunes:keywords>entrepreneurship,fearlessfabulousyou,talk 4 media,w4wn radio,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Authors Dr. Diana Hoppe and Lisa Nichols</title><link>https://www.spreaker.com/episode/authors-dr-diana-hoppe-and-lisa-nichols--7643226</link><description><![CDATA[Ob/GYN Dr. Diana Hoppe, author of "Healthy Sex Drive: Healthy You," explains why a woman's libido and a healthy sex life are a reflection of her overall health and how to boost yours. Motivational speaker Lisa Nichols went from being a single mom living on government assistance in 1994 to a best selling author and company CEO to help others transform their lives. Lisa's book, "Abundance Now," addresses how to adjust your money mindset, set goals and take micro-steps to achieve your abundance.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7643226</guid><pubDate>Tue, 26 Jan 2016 01:14:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7643226/fearless_fabulous_you_01_25_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Ob/GYN Dr. Diana Hoppe, author of "Healthy Sex Drive: Healthy You," explains why a woman's libido and a healthy sex life are a reflection of her overall health and how to boost yours. Motivational speaker Lisa Nichols went from being a single mom...</itunes:subtitle><itunes:summary><![CDATA[Ob/GYN Dr. Diana Hoppe, author of "Healthy Sex Drive: Healthy You," explains why a woman's libido and a healthy sex life are a reflection of her overall health and how to boost yours. Motivational speaker Lisa Nichols went from being a single mom living on government assistance in 1994 to a best selling author and company CEO to help others transform their lives. Lisa's book, "Abundance Now," addresses how to adjust your money mindset, set goals and take micro-steps to achieve your abundance.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3204</itunes:duration><itunes:keywords>fearlessfabulousyou,money,sex,talk 4 media,w4wn radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gin Sander, Joni Aldrich, Chris Jerry</title><link>https://www.spreaker.com/episode/gin-sander-joni-aldrich-chris-jerry--7598357</link><description><![CDATA[Gin Sander, author of numerous lifestyle books, discusses her latest: "The Big Bucket List 133:Experiences of a Lifetime" and all the ways to pursue your own list and achieve your dreams. Radio Hosts and Authors Joni James Aldrich and Christopher Jerry (Advocacy Heals U) share their personal stories that took them on paths to becoming advocates to make a difference. We discuss how a life altering experience can channel someone toward advocacy and how the process can both heal and help.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7598357</guid><pubDate>Wed, 20 Jan 2016 03:15:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7598357/fearless_fabulous_you_01_18_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Gin Sander, author of numerous lifestyle books, discusses her latest: "The Big Bucket List 133:Experiences of a Lifetime" and all the ways to pursue your own list and achieve your dreams. Radio Hosts and Authors Joni James Aldrich and Christopher...</itunes:subtitle><itunes:summary><![CDATA[Gin Sander, author of numerous lifestyle books, discusses her latest: "The Big Bucket List 133:Experiences of a Lifetime" and all the ways to pursue your own list and achieve your dreams. Radio Hosts and Authors Joni James Aldrich and Christopher Jerry (Advocacy Heals U) share their personal stories that took them on paths to becoming advocates to make a difference. We discuss how a life altering experience can channel someone toward advocacy and how the process can both heal and help.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3182</itunes:duration><itunes:keywords>advocacy,books,fearlessfabulousyou,talk 4 media,w4wn radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lynn Fredericks, Family Cook Productions</title><link>https://www.spreaker.com/episode/lynn-fredericks-family-cook-productions--7550068</link><description><![CDATA[After a successful career as a food and wine journalist and restaurant publicist, Lynn Fredericks found her calling in 1995 when she turned her own lessons about cooking with children as a single parent into a national non-profit. Family Cook Productions develops and disseminates evidence based nutrition education programs and curricula to schools, community organizations and farm educators across the USA. Lynn is author of "Family Time Is Cooking Time" and "Get Your Family Eating Right."<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7550068</guid><pubDate>Wed, 13 Jan 2016 04:17:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7550068/fearless_fabulous_you_01_11_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After a successful career as a food and wine journalist and restaurant publicist, Lynn Fredericks found her calling in 1995 when she turned her own lessons about cooking with children as a single parent into a national non-profit. Family Cook...</itunes:subtitle><itunes:summary><![CDATA[After a successful career as a food and wine journalist and restaurant publicist, Lynn Fredericks found her calling in 1995 when she turned her own lessons about cooking with children as a single parent into a national non-profit. Family Cook Productions develops and disseminates evidence based nutrition education programs and curricula to schools, community organizations and farm educators across the USA. Lynn is author of "Family Time Is Cooking Time" and "Get Your Family Eating Right."<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2963</itunes:duration><itunes:keywords>cooking,family,fearlessfabulousyou,talk 4 media,w4wn radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lis Halfpapp, Fred Devito, Alison O'Neil</title><link>https://www.spreaker.com/episode/lis-halfpapp-fred-devito-alison-o-neil--7513779</link><description><![CDATA[Elizabeth Halfpapp and Fred Devito are the fabulously fit couple who created Core Fusion® Barre Method, a total body workout incorporating isolated exercises, alignment, core condition and flexibility. Their book, "Barre Fitness," provides instructions to practice the barre method at home. Alison O'Neil is a pioneer in geriatric and rehabilitative aesthetics. Her charitable foundation, Beauty Becomes You, provides therapeutic personal grooming services to seniors to boost their self-esteem.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7513779</guid><pubDate>Thu, 07 Jan 2016 20:14:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7513779/fearless_fabulous_you_01_04_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Elizabeth Halfpapp and Fred Devito are the fabulously fit couple who created Core Fusion® Barre Method, a total body workout incorporating isolated exercises, alignment, core condition and flexibility. Their book, "Barre Fitness," provides...</itunes:subtitle><itunes:summary><![CDATA[Elizabeth Halfpapp and Fred Devito are the fabulously fit couple who created Core Fusion® Barre Method, a total body workout incorporating isolated exercises, alignment, core condition and flexibility. Their book, "Barre Fitness," provides instructions to practice the barre method at home. Alison O'Neil is a pioneer in geriatric and rehabilitative aesthetics. Her charitable foundation, Beauty Becomes You, provides therapeutic personal grooming services to seniors to boost their self-esteem.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3064</itunes:duration><itunes:keywords>fearlessfabulousyou,fitness,geriatrics,talk 4 media,w4wn radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chattanooga's Purple Lady, Sonia Young</title><link>https://www.spreaker.com/episode/chattanooga-s-purple-lady-sonia-young--7462703</link><description><![CDATA[Chattanooga, Tennessee's Sonia Young is widely and affectionately known as "The Purple Lady." She discuses her philosophy of "the purple principel"- do unto and give unto others-to enrich their's, and your lives. Charity does, indeed, start at home and should be taught an at early age to children. Sonia shares her philosophy on philanthropy at every level as well as learning to appreciate and live life to the fullest as you age to remain young at heart and spirit. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7462703</guid><pubDate>Wed, 30 Dec 2015 02:37:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7462703/fearless_fabulous_you_12_28_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Chattanooga, Tennessee's Sonia Young is widely and affectionately known as "The Purple Lady." She discuses her philosophy of "the purple principel"- do unto and give unto others-to enrich their's, and your lives. Charity does, indeed, start at home...</itunes:subtitle><itunes:summary><![CDATA[Chattanooga, Tennessee's Sonia Young is widely and affectionately known as "The Purple Lady." She discuses her philosophy of "the purple principel"- do unto and give unto others-to enrich their's, and your lives. Charity does, indeed, start at home and should be taught an at early age to children. Sonia shares her philosophy on philanthropy at every level as well as learning to appreciate and live life to the fullest as you age to remain young at heart and spirit. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3052</itunes:duration><itunes:keywords>aging,fearlessfabulousyou,philanthropy,talk 4 media,w4wn radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patrice Tanaka, Barbara H. Grufferman</title><link>https://www.spreaker.com/episode/patrice-tanaka-barbara-h-grufferman--7375558</link><description><![CDATA[Patrice Tanaka, author of "Becoming Ginger Rogers" and Founder of Joyful Planet, discusses how to recapture joy in your life and live it every day and why it matters. Barbara Hannah Grufferman, author of "The Best of Everything After 50," discusses how to be ageless in mind, body and spirit and why it's important to protect your bone health through bone density testing and the value of decluttering your life.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7375558</guid><pubDate>Wed, 16 Dec 2015 01:18:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7375558/fearless_fabulous_you_12_14_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Patrice Tanaka, author of "Becoming Ginger Rogers" and Founder of Joyful Planet, discusses how to recapture joy in your life and live it every day and why it matters. Barbara Hannah Grufferman, author of "The Best of Everything After 50," discusses...</itunes:subtitle><itunes:summary><![CDATA[Patrice Tanaka, author of "Becoming Ginger Rogers" and Founder of Joyful Planet, discusses how to recapture joy in your life and live it every day and why it matters. Barbara Hannah Grufferman, author of "The Best of Everything After 50," discusses how to be ageless in mind, body and spirit and why it's important to protect your bone health through bone density testing and the value of decluttering your life.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3061</itunes:duration><itunes:keywords>aging,fearlessfabulousyou,joy,talk 4 media,w4wn radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jennifer Grace and Laura Roach</title><link>https://www.spreaker.com/episode/jennifer-grace-and-laura-roach--7332178</link><description><![CDATA[Holidays shouldn't be "HoliCrazy." Transformational Coach Jennifer Grace addresses how to handle common holiday stress triggers, from nosy relatives to overspending and over extending yourself. Author of "Directing Your Destiny," Jennifer's 8-week Creative in Business program teaches you tools to redefine and reach your goals. Laura Roach, CPDT-KA, Director of Training at Camp Bow Wow, North America's largest pet care franchise, offers tips for traveling with pets and reducing their anxiety.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7332178</guid><pubDate>Wed, 09 Dec 2015 03:32:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7332178/fearless_fabulous_you_12_07_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Holidays shouldn't be "HoliCrazy." Transformational Coach Jennifer Grace addresses how to handle common holiday stress triggers, from nosy relatives to overspending and over extending yourself. Author of "Directing Your Destiny," Jennifer's 8-week...</itunes:subtitle><itunes:summary><![CDATA[Holidays shouldn't be "HoliCrazy." Transformational Coach Jennifer Grace addresses how to handle common holiday stress triggers, from nosy relatives to overspending and over extending yourself. Author of "Directing Your Destiny," Jennifer's 8-week Creative in Business program teaches you tools to redefine and reach your goals. Laura Roach, CPDT-KA, Director of Training at Camp Bow Wow, North America's largest pet care franchise, offers tips for traveling with pets and reducing their anxiety.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3134</itunes:duration><itunes:keywords>fearlessfabulousyou,pets,stress,talk 4 media,w4wn radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Constance Young &amp; Dr. Dudley Danoff</title><link>https://www.spreaker.com/episode/dr-constance-young-dr-dudley-danoff--7293558</link><description><![CDATA[Ob/GYN Dr. Constance Young (Columbia Doctors, NYC) discusses what medical tests and screenings women need, at what age and how frequently based on individual risk and family history. Los Angeles Urologist Dr. Dudley Seth Danoff, author of "The Ultimate Guide to Male Sexual Health," explains how the penis works and addresses the benefits of circumcision, treating erectile disfunction and fact vs fiction about enhancing the size and performance of the penis.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7293558</guid><pubDate>Thu, 03 Dec 2015 22:52:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7293558/fearless_fabulous_you_11_30_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Ob/GYN Dr. Constance Young (Columbia Doctors, NYC) discusses what medical tests and screenings women need, at what age and how frequently based on individual risk and family history. Los Angeles Urologist Dr. Dudley Seth Danoff, author of "The...</itunes:subtitle><itunes:summary><![CDATA[Ob/GYN Dr. Constance Young (Columbia Doctors, NYC) discusses what medical tests and screenings women need, at what age and how frequently based on individual risk and family history. Los Angeles Urologist Dr. Dudley Seth Danoff, author of "The Ultimate Guide to Male Sexual Health," explains how the penis works and addresses the benefits of circumcision, treating erectile disfunction and fact vs fiction about enhancing the size and performance of the penis.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3078</itunes:duration><itunes:keywords>fearlessfabulousyou,malesexualhealth,talk 4 media,w4wn radio,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stephanie Erickson and Amanda Foti, RD</title><link>https://www.spreaker.com/episode/stephanie-erickson-and-amanda-foti-rd--7226472</link><description><![CDATA[Do you have a loved one diagnosed with Alzheimer's Disease? Clinical Social Worker Stephanie Erickson, Founder of Erickson Resource, shares tips to care for a loved one with Alzheimer's. A 2011 American Psychological Association holiday statistics report said 69% of people are stressed by the feeling of having a lack of time Selvera Wellness' Registered Dietitian Amanda Foti offers to tips to manage stress eating during the holidays.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7226472</guid><pubDate>Tue, 24 Nov 2015 04:36:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7226472/fearless_fabulous_you_11_23_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Do you have a loved one diagnosed with Alzheimer's Disease? Clinical Social Worker Stephanie Erickson, Founder of Erickson Resource, shares tips to care for a loved one with Alzheimer's. A 2011 American Psychological Association holiday statistics...</itunes:subtitle><itunes:summary><![CDATA[Do you have a loved one diagnosed with Alzheimer's Disease? Clinical Social Worker Stephanie Erickson, Founder of Erickson Resource, shares tips to care for a loved one with Alzheimer's. A 2011 American Psychological Association holiday statistics report said 69% of people are stressed by the feeling of having a lack of time Selvera Wellness' Registered Dietitian Amanda Foti offers to tips to manage stress eating during the holidays.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2966</itunes:duration><itunes:keywords>alzheimer's,fearlessfabulousyou,stress,talk 4 media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Susan Love and Dr. Jane Frederick</title><link>https://www.spreaker.com/episode/dr-susan-love-and-dr-jane-frederick--7226180</link><description><![CDATA[Dr. Susan Love has dedicated her professional life to the eradication of breast cancer through her work with the Dr. Susan Love Research Foundation and Army of Women. Dr. Love's leukemia diagnosis in 2012 gave her a new perspective on both the doctor-patient relationship and the "collateral damage" of cancer treatment. Fertility Expert Dr. Jane Frederick discusses latest options for women of child bearing age who have been diagnosed with cancer. 10% of women ages 15-44 experience infertility.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7226180</guid><pubDate>Tue, 24 Nov 2015 03:13:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7226180/fearless_fabulous_you_11_16_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dr. Susan Love has dedicated her professional life to the eradication of breast cancer through her work with the Dr. Susan Love Research Foundation and Army of Women. Dr. Love's leukemia diagnosis in 2012 gave her a new perspective on both the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Susan Love has dedicated her professional life to the eradication of breast cancer through her work with the Dr. Susan Love Research Foundation and Army of Women. Dr. Love's leukemia diagnosis in 2012 gave her a new perspective on both the doctor-patient relationship and the "collateral damage" of cancer treatment. Fertility Expert Dr. Jane Frederick discusses latest options for women of child bearing age who have been diagnosed with cancer. 10% of women ages 15-44 experience infertility.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3006</itunes:duration><itunes:keywords>breastcancer,fearlessfabulousyou,fertility,talk 4 media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Susan Love and Dr. Jane Frederick</title><link>https://www.spreaker.com/episode/dr-susan-love-and-dr-jane-frederick--7202219</link><description><![CDATA[Dr. Susan Love has dedicated her life to the eradication of breast cancer through her work at the Dr. Susan Love Research Foundation and Army of Women. After her leukemia diagnosis in 2012 Dr. Love's experience as a cancer patient made her determined to study cancer's "collateral damage." 10% of women age 15-44 experience infertility. Fertility expert Dr. Jane Frederick discusses the latest options for women and especially those who have diagnosed with cancer who want to have children.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7202219</guid><pubDate>Fri, 20 Nov 2015 05:21:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7202219/fearless_fabulous_you_11_16_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dr. Susan Love has dedicated her life to the eradication of breast cancer through her work at the Dr. Susan Love Research Foundation and Army of Women. After her leukemia diagnosis in 2012 Dr. Love's experience as a cancer patient made her determined...</itunes:subtitle><itunes:summary><![CDATA[Dr. Susan Love has dedicated her life to the eradication of breast cancer through her work at the Dr. Susan Love Research Foundation and Army of Women. After her leukemia diagnosis in 2012 Dr. Love's experience as a cancer patient made her determined to study cancer's "collateral damage." 10% of women age 15-44 experience infertility. Fertility expert Dr. Jane Frederick discusses the latest options for women and especially those who have diagnosed with cancer who want to have children.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3006</itunes:duration><itunes:keywords>breastcancer,fearlessfabulousyou,infertility,talk 4 media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gael Greene Beth Shapiro &amp; Lauren Stiles</title><link>https://www.spreaker.com/episode/gael-greene-beth-shapiro-lauren-stiles--7145909</link><description><![CDATA[Nearly 5 million elderly Americans age 60 and older are malnourished. Gael Greene, Founder, and Beth Shapiro, Executive Director of Citymeals-on-Wheels discuss how the nonprofit helps nourish NYC's frail aged through home meal deliveries and visits. Lauren Stiles founded Dysautonomia International to raise awareness of this family of medical conditions impacting the central nervous system affecting 70 million people. Lauren and Wendy Baruchowitz, both diagnosed with POTS, share their stories. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7145909</guid><pubDate>Thu, 12 Nov 2015 00:24:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7145909/fearless_fabulous_you_11_09_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Nearly 5 million elderly Americans age 60 and older are malnourished. Gael Greene, Founder, and Beth Shapiro, Executive Director of Citymeals-on-Wheels discuss how the nonprofit helps nourish NYC's frail aged through home meal deliveries and visits....</itunes:subtitle><itunes:summary><![CDATA[Nearly 5 million elderly Americans age 60 and older are malnourished. Gael Greene, Founder, and Beth Shapiro, Executive Director of Citymeals-on-Wheels discuss how the nonprofit helps nourish NYC's frail aged through home meal deliveries and visits. Lauren Stiles founded Dysautonomia International to raise awareness of this family of medical conditions impacting the central nervous system affecting 70 million people. Lauren and Wendy Baruchowitz, both diagnosed with POTS, share their stories. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3112</itunes:duration><itunes:keywords>dysautonomia,elderly,fearlessfabulousyou,talk 4 media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Kathy Masarie &amp; Dr. Machelle Seibel</title><link>https://www.spreaker.com/episode/dr-kathy-masarie-dr-machelle-seibel--7061056</link><description><![CDATA[Parenting Expert Dr. Kathy Masarie, The Family Empowerment Network, discusses how to create digital sanity and a balance between high and low tech life with your kids. This includes more family talk time, eating and cooking together, getting outdoors and cultivating creativity. Women's Health Expert Dr. Machelle Seibel, Founder of Menopause Magazine and author of the Estrogen Window, discusses how to manage menopause symptoms from hot flashes to dry vagina and whether taking estrogen can help.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7061056</guid><pubDate>Thu, 05 Nov 2015 02:28:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7061056/fearless_fabulous_you_11_02_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Parenting Expert Dr. Kathy Masarie, The Family Empowerment Network, discusses how to create digital sanity and a balance between high and low tech life with your kids. This includes more family talk time, eating and cooking together, getting outdoors...</itunes:subtitle><itunes:summary><![CDATA[Parenting Expert Dr. Kathy Masarie, The Family Empowerment Network, discusses how to create digital sanity and a balance between high and low tech life with your kids. This includes more family talk time, eating and cooking together, getting outdoors and cultivating creativity. Women's Health Expert Dr. Machelle Seibel, Founder of Menopause Magazine and author of the Estrogen Window, discusses how to manage menopause symptoms from hot flashes to dry vagina and whether taking estrogen can help.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3113</itunes:duration><itunes:keywords>fearlessfabulousyou,parenting,talk 4 media,w4wnradio,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deanna Won and Dr. Dudley Seth Danoff</title><link>https://www.spreaker.com/episode/deanna-won-and-dr-dudley-seth-danoff--6982662</link><description><![CDATA[Diagnosed with stage 4 ovarian cancer at 45, retired Air Force Colonel Deanna Won was at one point placed in hospice care. But she did not give up. She made changes to her diet and drew upon her spirituality to heal. Prostate cancer is the second leading cause of cancer death among men; 1 in 7 is diagnosed. Los Angeles Urologist Dr. Dudley Danoff, author of "Male Sexual Health," discusses at what age men should start prostate screening, risk factors and advancements in treating prostate cancer.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6982662</guid><pubDate>Wed, 28 Oct 2015 02:45:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6982662/fearless_fabulous_you_10_26_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Diagnosed with stage 4 ovarian cancer at 45, retired Air Force Colonel Deanna Won was at one point placed in hospice care. But she did not give up. She made changes to her diet and drew upon her spirituality to heal. Prostate cancer is the second...</itunes:subtitle><itunes:summary><![CDATA[Diagnosed with stage 4 ovarian cancer at 45, retired Air Force Colonel Deanna Won was at one point placed in hospice care. But she did not give up. She made changes to her diet and drew upon her spirituality to heal. Prostate cancer is the second leading cause of cancer death among men; 1 in 7 is diagnosed. Los Angeles Urologist Dr. Dudley Danoff, author of "Male Sexual Health," discusses at what age men should start prostate screening, risk factors and advancements in treating prostate cancer.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3132</itunes:duration><itunes:keywords>fearlessfabulousyou,ovariancancer,prostatecancer,talk 4 media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Jim Roach &amp; Dr. Farah Hameed</title><link>https://www.spreaker.com/episode/dr-jim-roach-dr-farah-hameed--6877760</link><description><![CDATA[Integrative Medical Specialist Dr. Jim Roach, The Midway Center, discusses flu prevention and managing symptoms for common strains of the flu from diet and nutritional supplements to exercise and stress management. Women are 4 to 6 times more likely to have knee injuries. Columbia University Medical Center's Dr. Farah Hameed discusses reducing your risk of knee injury through body alignment, weight bearing exercises and pre-sports stretching, and what to do if you have swollen knees. Tip: Ice!<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6877760</guid><pubDate>Tue, 20 Oct 2015 03:03:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6877760/fearless_fabulous_you_10_19_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Integrative Medical Specialist Dr. Jim Roach, The Midway Center, discusses flu prevention and managing symptoms for common strains of the flu from diet and nutritional supplements to exercise and stress management. Women are 4 to 6 times more likely...</itunes:subtitle><itunes:summary><![CDATA[Integrative Medical Specialist Dr. Jim Roach, The Midway Center, discusses flu prevention and managing symptoms for common strains of the flu from diet and nutritional supplements to exercise and stress management. Women are 4 to 6 times more likely to have knee injuries. Columbia University Medical Center's Dr. Farah Hameed discusses reducing your risk of knee injury through body alignment, weight bearing exercises and pre-sports stretching, and what to do if you have swollen knees. Tip: Ice!<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3059</itunes:duration><itunes:keywords>fearlessfabulousyou,health,knees,talk 4 media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alisa Savoretti and Marnie Rustemeyer</title><link>https://www.spreaker.com/episode/alisa-savoretti-and-marnie-rustemeyer--6848747</link><description><![CDATA[Breast cancer survivor Alisa Savoretti established My Hope Chest to help restore self-esteem, dignity and confidence to breast cancer survivors by facilitating and funding reconstructive surgery for under-insured and uninsured women and to educate survivors on their breast reconstruction options. Two time cancer survivor Marnie Rustemeyer created The Billow Pillow to provide breast, back, under arm and neck support for women following breast surgery to reduce discomfort and enable better rest.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6848747</guid><pubDate>Thu, 15 Oct 2015 21:26:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6848747/fearless_fabulous_you_10_12_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Breast cancer survivor Alisa Savoretti established My Hope Chest to help restore self-esteem, dignity and confidence to breast cancer survivors by facilitating and funding reconstructive surgery for under-insured and uninsured women and to educate...</itunes:subtitle><itunes:summary><![CDATA[Breast cancer survivor Alisa Savoretti established My Hope Chest to help restore self-esteem, dignity and confidence to breast cancer survivors by facilitating and funding reconstructive surgery for under-insured and uninsured women and to educate survivors on their breast reconstruction options. Two time cancer survivor Marnie Rustemeyer created The Billow Pillow to provide breast, back, under arm and neck support for women following breast surgery to reduce discomfort and enable better rest.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3032</itunes:duration><itunes:keywords>breastcancer,breastreconstruction,fearlessfabulousyou,talk 4 media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ann Ogden Gaffney, Dr. Jennifer Bassiur</title><link>https://www.spreaker.com/episode/ann-ogden-gaffney-dr-jennifer-bassiur--6768862</link><description><![CDATA[After facing cancer twice, fashion executive Ann Ogden Gaffney redesigned her life to started the nonprofit Cook For Your Life, offering free cooking classes, videos and nutrition resources to help people during and after cancer treatment. <a href="http://www.CookforYourLife.org" rel="noopener">www.CookforYourLife.org</a>. Columbia Univ. Hospital Ortho-Cranial Specialist Dr. Jennifer Bassiur explains the condition Temporomandibular Disorder (TMD) which affects 12% of the U.S. population, and many women, and how to reduce risk and manage symptoms.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6768862</guid><pubDate>Thu, 08 Oct 2015 01:27:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6768862/fearless_fabulous_you_10_05_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After facing cancer twice, fashion executive Ann Ogden Gaffney redesigned her life to started the nonprofit Cook For Your Life, offering free cooking classes, videos and nutrition resources to help people during and after cancer treatment....</itunes:subtitle><itunes:summary><![CDATA[After facing cancer twice, fashion executive Ann Ogden Gaffney redesigned her life to started the nonprofit Cook For Your Life, offering free cooking classes, videos and nutrition resources to help people during and after cancer treatment. <a href="http://www.CookforYourLife.org" rel="noopener">www.CookforYourLife.org</a>. Columbia Univ. Hospital Ortho-Cranial Specialist Dr. Jennifer Bassiur explains the condition Temporomandibular Disorder (TMD) which affects 12% of the U.S. population, and many women, and how to reduce risk and manage symptoms.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3066</itunes:duration><itunes:keywords>fearlessfabulousyou,health,nutrition,talk 4 media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alana Chernila and Dr. Clare Bush</title><link>https://www.spreaker.com/episode/alana-chernila-and-dr-clare-bush--6716565</link><description><![CDATA[Food writer Alana Chernila (EatingFromtheGroundup.com) shares her kitchen wisdom for cooking with pleasure, being smarter about using scraps and deciphering product labels from her new book, The Homemade Kitchen. Pediatrician Dr. Claire Bush (Columbia Univ. Medical Center) discusses how to avoid head lice, which affects 6 million-12 million schoolchildren under age 11, taking precautions to avoid other commonly transmittable viruses passed from child to parent, and why vaccinations matter.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6716565</guid><pubDate>Thu, 01 Oct 2015 23:42:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6716565/fearless_fabulous_you_09_28_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Food writer Alana Chernila (EatingFromtheGroundup.com) shares her kitchen wisdom for cooking with pleasure, being smarter about using scraps and deciphering product labels from her new book, The Homemade Kitchen. Pediatrician Dr. Claire Bush (Columbia...</itunes:subtitle><itunes:summary><![CDATA[Food writer Alana Chernila (EatingFromtheGroundup.com) shares her kitchen wisdom for cooking with pleasure, being smarter about using scraps and deciphering product labels from her new book, The Homemade Kitchen. Pediatrician Dr. Claire Bush (Columbia Univ. Medical Center) discusses how to avoid head lice, which affects 6 million-12 million schoolchildren under age 11, taking precautions to avoid other commonly transmittable viruses passed from child to parent, and why vaccinations matter.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3076</itunes:duration><itunes:keywords>childrenshealth,cooking,fearlessfabulousyou,talk 4 media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Robyn Freeman and Sandra Carter</title><link>https://www.spreaker.com/episode/robyn-freeman-and-sandra-carter--6626764</link><description><![CDATA[Certified Baptiste Yoga Instructor and breast cancer survivor, Robyn Freeman, discusses the healing benefits of yoga, especially for women with breast cancer, to counter fatigue, reduce inflammation and regain mobility and strength. Sandra Carter, MPH, PhD, and CEO of Mushroom Matrix (a line of 100% organic mushroom powders) discusses the nutritional benefits of eating mushrooms and how certain strains of medicinal mushrooms can improve digestion, boost immunity and enhance well-being.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6626764</guid><pubDate>Mon, 14 Sep 2015 22:45:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6626764/fearless_fabulous_you_09_14_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Certified Baptiste Yoga Instructor and breast cancer survivor, Robyn Freeman, discusses the healing benefits of yoga, especially for women with breast cancer, to counter fatigue, reduce inflammation and regain mobility and strength. Sandra Carter,...</itunes:subtitle><itunes:summary><![CDATA[Certified Baptiste Yoga Instructor and breast cancer survivor, Robyn Freeman, discusses the healing benefits of yoga, especially for women with breast cancer, to counter fatigue, reduce inflammation and regain mobility and strength. Sandra Carter, MPH, PhD, and CEO of Mushroom Matrix (a line of 100% organic mushroom powders) discusses the nutritional benefits of eating mushrooms and how certain strains of medicinal mushrooms can improve digestion, boost immunity and enhance well-being.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3057</itunes:duration><itunes:keywords>fearlessfabulousyou,mushrooms,talk 4 media,w4wnradio,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SHARE Provides Caring Cancer Support</title><link>https://www.spreaker.com/episode/share-provides-caring-cancer-support--6611572</link><description><![CDATA[SHARE, <a href="http://www.sharecancersupport.org" rel="noopener">www.sharecancersupport.org</a>, is a non-profit whose mission is to produce peer support to women with breast or ovarian cancer. Staff and volunteers are all cancer survivors who provide helpful and caring insights. All services and program are free. Jacqueline Reinhard, SHARE's Executive Director; Ivis Sampayo, Director of Programs and Andrea Herzberg, Manager of the Ovarian Cancer Helpline discuss SHARE's many programs offered to women of all ages and backgrounds. Helpline: 844-ASK-SHARE.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6611572</guid><pubDate>Fri, 11 Sep 2015 22:18:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6611572/fearless_fabulous_you_09_07_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>SHARE, www.sharecancersupport.org, is a non-profit whose mission is to produce peer support to women with breast or ovarian cancer. Staff and volunteers are all cancer survivors who provide helpful and caring insights. All services and program are...</itunes:subtitle><itunes:summary><![CDATA[SHARE, <a href="http://www.sharecancersupport.org" rel="noopener">www.sharecancersupport.org</a>, is a non-profit whose mission is to produce peer support to women with breast or ovarian cancer. Staff and volunteers are all cancer survivors who provide helpful and caring insights. All services and program are free. Jacqueline Reinhard, SHARE's Executive Director; Ivis Sampayo, Director of Programs and Andrea Herzberg, Manager of the Ovarian Cancer Helpline discuss SHARE's many programs offered to women of all ages and backgrounds. Helpline: 844-ASK-SHARE.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3019</itunes:duration><itunes:keywords>breastcancer,ovariancancer,shareing,talk 4 media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Katie Workman and Dr. Lindsey Bordone</title><link>https://www.spreaker.com/episode/katie-workman-and-dr-lindsey-bordone--6568459</link><description><![CDATA[Food writer, cookbook author and mother of two, Katie Workman, shares cooking and meal planning tips for busy women from her books, The Mom 100 Cookbook and Dinner Solved! Find out how to make dishes that appeal to the picky eaters in your family and create fun, educational ways to teach your kids about cooking. Columbia Univ. Medical Center's Dr. Lindsey Bordone discusses why you should wear sun screen year-round and avoid tanning/tan salons to protect your skin and health against skin cancers.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6568459</guid><pubDate>Wed, 02 Sep 2015 03:25:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6568459/fearless_fabulous_you_08_31_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Food writer, cookbook author and mother of two, Katie Workman, shares cooking and meal planning tips for busy women from her books, The Mom 100 Cookbook and Dinner Solved! Find out how to make dishes that appeal to the picky eaters in your family and...</itunes:subtitle><itunes:summary><![CDATA[Food writer, cookbook author and mother of two, Katie Workman, shares cooking and meal planning tips for busy women from her books, The Mom 100 Cookbook and Dinner Solved! Find out how to make dishes that appeal to the picky eaters in your family and create fun, educational ways to teach your kids about cooking. Columbia Univ. Medical Center's Dr. Lindsey Bordone discusses why you should wear sun screen year-round and avoid tanning/tan salons to protect your skin and health against skin cancers.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3069</itunes:duration><itunes:keywords>cooking,fearlessfabulousyou,skincancer,talk 4 media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shari Leidich and Dr. Rosalind Kalb, PhD</title><link>https://www.spreaker.com/episode/shari-leidich-and-dr-rosalind-kalb-phd--6529766</link><description><![CDATA[Multiple Sclerosis (MS) is an unpredictable often disabling disease of the central nervous system that affects more than 2.3 million people worldwide. Shari Leidich, a Colorado mom with MS, turned to a raw food diet to help manage her health. Shari's homemade raw food snacks became so popular she created the brand Two Mom in the Raw. Dr. Rosalind Kalb, an author of "MS for Dummies" and spokesperson for the National Multiple Sclerosis Society, discusses living with MS and ways to cope,<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6529766</guid><pubDate>Tue, 25 Aug 2015 01:08:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6529766/fearless_fabulous_you_08_24_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Multiple Sclerosis (MS) is an unpredictable often disabling disease of the central nervous system that affects more than 2.3 million people worldwide. Shari Leidich, a Colorado mom with MS, turned to a raw food diet to help manage her health. Shari's...</itunes:subtitle><itunes:summary><![CDATA[Multiple Sclerosis (MS) is an unpredictable often disabling disease of the central nervous system that affects more than 2.3 million people worldwide. Shari Leidich, a Colorado mom with MS, turned to a raw food diet to help manage her health. Shari's homemade raw food snacks became so popular she created the brand Two Mom in the Raw. Dr. Rosalind Kalb, an author of "MS for Dummies" and spokesperson for the National Multiple Sclerosis Society, discusses living with MS and ways to cope,<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2983</itunes:duration><itunes:keywords>fearlessfabulousyou,multiplesclerosis,rawfooddiet,talk 4 media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living With Breast Cancer with LBBC.org</title><link>https://www.spreaker.com/episode/living-with-breast-cancer-with-lbbc-org--6506434</link><description><![CDATA[One in 8 women are diagnosed with breast cancer and 20-30% diagnosed with early stage disease will develop metastatic breast cancer. The non-profit Living Beyond Breast Cancer (<a href="http://www.lbbc.org" rel="noopener">www.lbbc.org</a>) provides peer support, education and a toll-free hotline 888-753-LBBC (5222) for women at all stages of breast cancer. LBBC CEO Jean Sachs and two women living with breast cancer, Peggy Olivas (Triple Negative) and Jean Burns (Stage IV) will discuss issues and support for women living with breast cancer.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6506434</guid><pubDate>Wed, 19 Aug 2015 15:29:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6506434/fearless_fabulous_you_08_17_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>One in 8 women are diagnosed with breast cancer and 20-30% diagnosed with early stage disease will develop metastatic breast cancer. The non-profit Living Beyond Breast Cancer (www.lbbc.org) provides peer support, education and a toll-free hotline...</itunes:subtitle><itunes:summary><![CDATA[One in 8 women are diagnosed with breast cancer and 20-30% diagnosed with early stage disease will develop metastatic breast cancer. The non-profit Living Beyond Breast Cancer (<a href="http://www.lbbc.org" rel="noopener">www.lbbc.org</a>) provides peer support, education and a toll-free hotline 888-753-LBBC (5222) for women at all stages of breast cancer. LBBC CEO Jean Sachs and two women living with breast cancer, Peggy Olivas (Triple Negative) and Jean Burns (Stage IV) will discuss issues and support for women living with breast cancer.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3040</itunes:duration><itunes:keywords>breastcancer,fearlessfabulousyou,metastaticbreastcancer,talk 4 media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eat Well on $4/Day with Leanne Brown</title><link>https://www.spreaker.com/episode/eat-well-on-4-day-with-leanne-brown--6480921</link><description><![CDATA[Do you live on a tight food budget? 46 million Americans survive on $4/day, the amount provided through SNAP (the US government's food stamp program). Struck by these alarming numbers Leanne Brown wrote "Good and Cheap: Eat Well on $4/Day" while attaining her Master's Degree in Food Studies at New York University. The free ebook generated 700,00 downloads and a successful Kickstarter campaign. Now published by Workman, each time a print copy is purchased, one is donated to someone in need.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6480921</guid><pubDate>Thu, 13 Aug 2015 02:52:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6480921/fearless_fabulous_you_08_10_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Do you live on a tight food budget? 46 million Americans survive on $4/day, the amount provided through SNAP (the US government's food stamp program). Struck by these alarming numbers Leanne Brown wrote "Good and Cheap: Eat Well on $4/Day" while...</itunes:subtitle><itunes:summary><![CDATA[Do you live on a tight food budget? 46 million Americans survive on $4/day, the amount provided through SNAP (the US government's food stamp program). Struck by these alarming numbers Leanne Brown wrote "Good and Cheap: Eat Well on $4/Day" while attaining her Master's Degree in Food Studies at New York University. The free ebook generated 700,00 downloads and a successful Kickstarter campaign. Now published by Workman, each time a print copy is purchased, one is donated to someone in need.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3075</itunes:duration><itunes:keywords>cooking,eating,food,talk 4 media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Elizabeth Ferrao, Women Who Code</title><link>https://www.spreaker.com/episode/elizabeth-ferrao-women-who-code--6442984</link><description><![CDATA[By 2020 there will be 1.4 million computer science jobs available in the USA. But still only 26% of women make up the computing workforce. Thanks to the not-for-profit Women Who Code, more women around the world are receiving free training, mentoring and networking opportunities through more than 2000 events held each year. Elizabeth Ferrao, cofounder of Women Who Code New York, discusses why learning computer code is essential for women in business and that its easier to learn than Spanish.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6442984</guid><pubDate>Tue, 04 Aug 2015 02:50:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6442984/fearless_fabulous_you_08_03_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>By 2020 there will be 1.4 million computer science jobs available in the USA. But still only 26% of women make up the computing workforce. Thanks to the not-for-profit Women Who Code, more women around the world are receiving free training, mentoring...</itunes:subtitle><itunes:summary><![CDATA[By 2020 there will be 1.4 million computer science jobs available in the USA. But still only 26% of women make up the computing workforce. Thanks to the not-for-profit Women Who Code, more women around the world are receiving free training, mentoring and networking opportunities through more than 2000 events held each year. Elizabeth Ferrao, cofounder of Women Who Code New York, discusses why learning computer code is essential for women in business and that its easier to learn than Spanish.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3031</itunes:duration><itunes:keywords>computers,fearlessfabulousyou,talk4media,w4wnradio,wwcode</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shauna Martin, Daily Greens</title><link>https://www.spreaker.com/episode/shauna-martin-daily-greens--6420042</link><description><![CDATA[Shauna Martin was diagnosed with breast cancer at age 33 in 2004. A young mom at the time facing aggressive rounds of surgery and treatment, Shauna tuned to a plant based diet to eat her way back to better health after treatment. Her company, Daily Greens, produces cold press vegetable and fruit juices, hemp milk based protein beverages other healthy drinks. Shauna is author "The Daily Greens 4-Day Detox." An inspiring story with an enduring message that eating clean and green is good.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6420042</guid><pubDate>Wed, 29 Jul 2015 20:48:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6420042/fearless_fabulous_you_07_27_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Shauna Martin was diagnosed with breast cancer at age 33 in 2004. A young mom at the time facing aggressive rounds of surgery and treatment, Shauna tuned to a plant based diet to eat her way back to better health after treatment. Her company, Daily...</itunes:subtitle><itunes:summary><![CDATA[Shauna Martin was diagnosed with breast cancer at age 33 in 2004. A young mom at the time facing aggressive rounds of surgery and treatment, Shauna tuned to a plant based diet to eat her way back to better health after treatment. Her company, Daily Greens, produces cold press vegetable and fruit juices, hemp milk based protein beverages other healthy drinks. Shauna is author "The Daily Greens 4-Day Detox." An inspiring story with an enduring message that eating clean and green is good.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3129</itunes:duration><itunes:keywords>breastcancer,fearlessfabulousyou,talk 4 media,vegan,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr.Sonia Tolani and Carol Ritchie</title><link>https://www.spreaker.com/episode/dr-sonia-tolani-and-carol-ritchie--6388972</link><description><![CDATA[Heart disease is the #1 cause of death among Americans each year of which one-third are women. Melanie discusses heart health tips and heart disease risk reduction with Cardiovascular Specialist Dr. Sonia Tolani, Columbia University Medical Center. Cooking show host and recipe developer, Carol Ritchie, American Heart Association (AHA) spokesperson, discusses tips to heart healthy cooking from the new AHA book, Grill It, Braise It, Broil It....and 9 Other Easy Techniques for Making Healthy Meals.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6388972</guid><pubDate>Wed, 22 Jul 2015 23:20:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6388972/fearless_fabulous_you_07_20_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Heart disease is the #1 cause of death among Americans each year of which one-third are women. Melanie discusses heart health tips and heart disease risk reduction with Cardiovascular Specialist Dr. Sonia Tolani, Columbia University Medical Center....</itunes:subtitle><itunes:summary><![CDATA[Heart disease is the #1 cause of death among Americans each year of which one-third are women. Melanie discusses heart health tips and heart disease risk reduction with Cardiovascular Specialist Dr. Sonia Tolani, Columbia University Medical Center. Cooking show host and recipe developer, Carol Ritchie, American Heart Association (AHA) spokesperson, discusses tips to heart healthy cooking from the new AHA book, Grill It, Braise It, Broil It....and 9 Other Easy Techniques for Making Healthy Meals.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3014</itunes:duration><itunes:keywords>healthycooking,hearthealth,talk4media,w4wnradio,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chef Maria Loi, The Greek Diet</title><link>https://www.spreaker.com/episode/chef-maria-loi-the-greek-diet--6348205</link><description><![CDATA[Internationally recognized Chef Maria Loi, shares her 12 pillars for a healthy eating in her book, The Greek Diet, with a focus on fresh, sustainable dishes that are completely satisfying. Think: creamy yogurt, olive oil, fresh seafood, eggs, whole grains, greens, herbs and - yes- wine and coffee. Chef Loi is owner of two highly acclaimed restaurants, Loi Estiatorio in New York City and Kouzina in Greece. She has made many appearances on TV and cooked at The White House.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6348205</guid><pubDate>Tue, 14 Jul 2015 01:54:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6348205/fearless_fabulous_you_07_13_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Internationally recognized Chef Maria Loi, shares her 12 pillars for a healthy eating in her book, The Greek Diet, with a focus on fresh, sustainable dishes that are completely satisfying. Think: creamy yogurt, olive oil, fresh seafood, eggs, whole...</itunes:subtitle><itunes:summary><![CDATA[Internationally recognized Chef Maria Loi, shares her 12 pillars for a healthy eating in her book, The Greek Diet, with a focus on fresh, sustainable dishes that are completely satisfying. Think: creamy yogurt, olive oil, fresh seafood, eggs, whole grains, greens, herbs and - yes- wine and coffee. Chef Loi is owner of two highly acclaimed restaurants, Loi Estiatorio in New York City and Kouzina in Greece. She has made many appearances on TV and cooked at The White House.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2845</itunes:duration><itunes:keywords>chefmarialoi,greece,mediterraneandiet,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Paulette Fox, Founder, LifeIce</title><link>https://www.spreaker.com/episode/paulette-fox-founder-lifeice--6326183</link><description><![CDATA[Paulette Fox created nourishing, hydrating flavorful ice chips to feed her dying mother, Sari, who was stricken with ovarian cancer and unable to eat many foods. After Sari's death, Paulette took a soul searching trip to Bali where she dreamed up the idea of LifeIce, a line of nourishing ice cubettes® that are all natural, gluten free and low in sugar. Launched in 2013, LifeIce has found success not only in the health and wellness industry but also in supermarkets nationwide as a healthy treat.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6326183</guid><pubDate>Wed, 08 Jul 2015 21:29:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6326183/fearless_fabulous_you_07_06_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Paulette Fox created nourishing, hydrating flavorful ice chips to feed her dying mother, Sari, who was stricken with ovarian cancer and unable to eat many foods. After Sari's death, Paulette took a soul searching trip to Bali where she dreamed up the...</itunes:subtitle><itunes:summary><![CDATA[Paulette Fox created nourishing, hydrating flavorful ice chips to feed her dying mother, Sari, who was stricken with ovarian cancer and unable to eat many foods. After Sari's death, Paulette took a soul searching trip to Bali where she dreamed up the idea of LifeIce, a line of nourishing ice cubettes® that are all natural, gluten free and low in sugar. Launched in 2013, LifeIce has found success not only in the health and wellness industry but also in supermarkets nationwide as a healthy treat.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3064</itunes:duration><itunes:keywords>health,healthyeating,nutrition,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mailet Lopez and Dr. Lauri Grossman</title><link>https://www.spreaker.com/episode/mailet-lopez-and-dr-lauri-grossman--6302098</link><description><![CDATA[Diagnosed with breast cancer at age 33 Mailet Lopez found it difficult to find and connect with her peers facing the disease. She used her digital media skills as a partner at Squeaky Media to launch IHadCancer.com, an online community for those facing cancer to connect with others for support. Homeopathy is a natural, integrative approach to traditional medicine. Homeopathic specialist Dr. Lauri Grossman explains homeopathy and how it can alleviate or eliminate many ailments and conditions.  <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6302098</guid><pubDate>Fri, 03 Jul 2015 04:17:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6302098/fearless_fabulous_you_06_29_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Diagnosed with breast cancer at age 33 Mailet Lopez found it difficult to find and connect with her peers facing the disease. She used her digital media skills as a partner at Squeaky Media to launch IHadCancer.com, an online community for those...</itunes:subtitle><itunes:summary><![CDATA[Diagnosed with breast cancer at age 33 Mailet Lopez found it difficult to find and connect with her peers facing the disease. She used her digital media skills as a partner at Squeaky Media to launch IHadCancer.com, an online community for those facing cancer to connect with others for support. Homeopathy is a natural, integrative approach to traditional medicine. Homeopathic specialist Dr. Lauri Grossman explains homeopathy and how it can alleviate or eliminate many ailments and conditions.  <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2781</itunes:duration><itunes:keywords>cancer,health,homeopathy,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Terry Frishman and Dr. Danielle Bajakian</title><link>https://www.spreaker.com/episode/terry-frishman-and-dr-danielle-bajakian--6265058</link><description><![CDATA[Terry Frishman, founder of Culinest, is a brand building specialist who helps food entrepreneurs strategically grow their businesses. She shares insights on how to take your recipe from the kitchen counter to store shelves. Vascular specialist, Dr. Danielle Bajakian, Columbia University Medical Center, discusses the causes, conditions and latest treatments for both varicose and spider veins, and ways to minimize your risk (e.g., regular exercise, weight management, wearing compression garments) <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6265058</guid><pubDate>Thu, 25 Jun 2015 02:20:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6265058/fearless_fabulous_you_06_22_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Terry Frishman, founder of Culinest, is a brand building specialist who helps food entrepreneurs strategically grow their businesses. She shares insights on how to take your recipe from the kitchen counter to store shelves. Vascular specialist, Dr....</itunes:subtitle><itunes:summary><![CDATA[Terry Frishman, founder of Culinest, is a brand building specialist who helps food entrepreneurs strategically grow their businesses. She shares insights on how to take your recipe from the kitchen counter to store shelves. Vascular specialist, Dr. Danielle Bajakian, Columbia University Medical Center, discusses the causes, conditions and latest treatments for both varicose and spider veins, and ways to minimize your risk (e.g., regular exercise, weight management, wearing compression garments) <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3056</itunes:duration><itunes:keywords>entrepreneurs,health,talk4media,w4wnradio,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Molly MacDonald &amp; Dr. Karin Hehenberger</title><link>https://www.spreaker.com/episode/molly-macdonald-dr-karin-hehenberger--6228147</link><description><![CDATA[After facing near financial ruin while being treated for breast cancer Molly MacDonald created The Pink Fund to provide non-medical financial aid for women battling the disease. Diagnosed with Type 1 diabetes as a teenager, Dr. Karin Hehenberger devoted her life's work to helping people manage the disease. She's author of "Ten Things You Need To Know About Living with Diabetes" and founder of Lyfebulb, an educational platform & social community for individuals living with chronic disease.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6228147</guid><pubDate>Wed, 17 Jun 2015 02:04:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6228147/fearless_fabulous_you_06_15_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After facing near financial ruin while being treated for breast cancer Molly MacDonald created The Pink Fund to provide non-medical financial aid for women battling the disease. Diagnosed with Type 1 diabetes as a teenager, Dr. Karin Hehenberger...</itunes:subtitle><itunes:summary><![CDATA[After facing near financial ruin while being treated for breast cancer Molly MacDonald created The Pink Fund to provide non-medical financial aid for women battling the disease. Diagnosed with Type 1 diabetes as a teenager, Dr. Karin Hehenberger devoted her life's work to helping people manage the disease. She's author of "Ten Things You Need To Know About Living with Diabetes" and founder of Lyfebulb, an educational platform & social community for individuals living with chronic disease.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2981</itunes:duration><itunes:keywords>breastcancer,diabetes,fearlessfabulousyou,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Claudine Pépin,  Kemberley Washington</title><link>https://www.spreaker.com/episode/claudine-pepin-kemberley-washington--6194363</link><description><![CDATA[Claudine Pépin has cooking alongside her famous father Chef Jacques Pépin in three award winning PBS TV cooking shows. Claudine has written "Kids Cook French," an interactive, bilingual cookbook with French-inspired recipes and seasonal menus to teach children the pleasures of cooking and healthy eating. After pulling herself out of debt from her youth, Certified Public Accountant Kemberley Washington helps people manage their money, reduce their debt and get back on a better financial track. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6194363</guid><pubDate>Wed, 10 Jun 2015 01:23:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6194363/fearless_fabulous_you_06_08_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Claudine Pépin has cooking alongside her famous father Chef Jacques Pépin in three award winning PBS TV cooking shows. Claudine has written "Kids Cook French," an interactive, bilingual cookbook with French-inspired recipes and seasonal menus to teach...</itunes:subtitle><itunes:summary><![CDATA[Claudine Pépin has cooking alongside her famous father Chef Jacques Pépin in three award winning PBS TV cooking shows. Claudine has written "Kids Cook French," an interactive, bilingual cookbook with French-inspired recipes and seasonal menus to teach children the pleasures of cooking and healthy eating. After pulling herself out of debt from her youth, Certified Public Accountant Kemberley Washington helps people manage their money, reduce their debt and get back on a better financial track. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3195</itunes:duration><itunes:keywords>cooking,finances,healthyliving,talk4media,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maria Marlowe, Dr. Marjorie Slankard</title><link>https://www.spreaker.com/episode/maria-marlowe-dr-marjorie-slankard--6160997</link><description><![CDATA[Healthy grocery shopping tips with Integrative Nutrition Health Coach Maria Marlowe including cost-saving tips, how to read food labels, and best food choices to make to feed your family. Dr. Marjorie Slankard, Professor of Medicine at New York City's Columbia University Medical Center and Practicing Allergist at ColumbiaDoctors Midtown, discusses common seasonal allergies and how to protect yourself and manage allergic reactions from hay fever and bug bites to sun poisoning and skin rashes.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6160997</guid><pubDate>Wed, 03 Jun 2015 02:40:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6160997/fearless_fabulous_you_06_01_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Healthy grocery shopping tips with Integrative Nutrition Health Coach Maria Marlowe including cost-saving tips, how to read food labels, and best food choices to make to feed your family. Dr. Marjorie Slankard, Professor of Medicine at New York City's...</itunes:subtitle><itunes:summary><![CDATA[Healthy grocery shopping tips with Integrative Nutrition Health Coach Maria Marlowe including cost-saving tips, how to read food labels, and best food choices to make to feed your family. Dr. Marjorie Slankard, Professor of Medicine at New York City's Columbia University Medical Center and Practicing Allergist at ColumbiaDoctors Midtown, discusses common seasonal allergies and how to protect yourself and manage allergic reactions from hay fever and bug bites to sun poisoning and skin rashes.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3057</itunes:duration><itunes:keywords>allergies,food,healthyliving,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Drs. Caroline Sullivan &amp; Lindsey Bordone</title><link>https://www.spreaker.com/episode/drs-caroline-sullivan-lindsey-bordone--6126551</link><description><![CDATA[Two medical experts from Columbia University Medical Center join Melanie to discuss travel and skin health. Travel medicine specialist, Dr. Caroline Sullivan, offers tips on how to pack and prepare before you take a trip and how to stay healthy when you are away. One in 5 Americans will be diagnosed with some form of skin cancer. Board certified dermatologist Dr. Lindsey Bordone discusses skin cancer risk reduction including sunscreen protection, skin examinations and smart lifestyle changes.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6126551</guid><pubDate>Wed, 27 May 2015 03:12:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6126551/fearless_fabulous_you_05_25_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Two medical experts from Columbia University Medical Center join Melanie to discuss travel and skin health. Travel medicine specialist, Dr. Caroline Sullivan, offers tips on how to pack and prepare before you take a trip and how to stay healthy when...</itunes:subtitle><itunes:summary><![CDATA[Two medical experts from Columbia University Medical Center join Melanie to discuss travel and skin health. Travel medicine specialist, Dr. Caroline Sullivan, offers tips on how to pack and prepare before you take a trip and how to stay healthy when you are away. One in 5 Americans will be diagnosed with some form of skin cancer. Board certified dermatologist Dr. Lindsey Bordone discusses skin cancer risk reduction including sunscreen protection, skin examinations and smart lifestyle changes.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3057</itunes:duration><itunes:keywords>health,skincancer,talk4media,travel,w4wnradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Linda Tantawi, CEO, Komen Greater NYC</title><link>https://www.spreaker.com/episode/linda-tantawi-ceo-komen-greater-nyc--6094099</link><description><![CDATA[Linda Tantawi, CEO, Komen Greater New York, discusses the importance about being proactive about your breast health starting at an early age to reduce the risk of breast cancer. One in 8 women are diagnosed with breast cancer. Early detection through monthly self-examinations and mammograms starting at age 50 (40 if you have a family history) is key. It's important to understand if you have dense breasts, family history and other hereditary or genetic factors. Be proactive about your health.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6094099</guid><pubDate>Wed, 20 May 2015 03:32:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6094099/fearless_fabulous_you_05_18_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Linda Tantawi, CEO, Komen Greater New York, discusses the importance about being proactive about your breast health starting at an early age to reduce the risk of breast cancer. One in 8 women are diagnosed with breast cancer. Early detection through...</itunes:subtitle><itunes:summary><![CDATA[Linda Tantawi, CEO, Komen Greater New York, discusses the importance about being proactive about your breast health starting at an early age to reduce the risk of breast cancer. One in 8 women are diagnosed with breast cancer. Early detection through monthly self-examinations and mammograms starting at age 50 (40 if you have a family history) is key. It's important to understand if you have dense breasts, family history and other hereditary or genetic factors. Be proactive about your health.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3059</itunes:duration><itunes:keywords>breastcancer,breasts,w4wnradio,women4womennetwork,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Judy Pearson, Karen Shayne, Martha Eddy</title><link>https://www.spreaker.com/episode/judy-pearson-karen-shayne-martha-eddy--6061111</link><description><![CDATA[Judy Pearson and Karen Shayne found second acts after surviving cancer by creating the Women's Survivor Alliance to help education, empower and connect women cancer survivors. Their year round efforts culminate in June at the National Women's Survivor Convention in Nashville. Dr. Martha Eddy, founder of Moving for Live, discusses how proper alignment, sleep and sitting postures and movement can strengthen your back. Important since back injury is the #1 reason for work related disabilities.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6061111</guid><pubDate>Wed, 13 May 2015 00:45:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6061111/fearless_fabulous_you_05_11_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Judy Pearson and Karen Shayne found second acts after surviving cancer by creating the Women's Survivor Alliance to help education, empower and connect women cancer survivors. Their year round efforts culminate in June at the National Women's Survivor...</itunes:subtitle><itunes:summary><![CDATA[Judy Pearson and Karen Shayne found second acts after surviving cancer by creating the Women's Survivor Alliance to help education, empower and connect women cancer survivors. Their year round efforts culminate in June at the National Women's Survivor Convention in Nashville. Dr. Martha Eddy, founder of Moving for Live, discusses how proper alignment, sleep and sitting postures and movement can strengthen your back. Important since back injury is the #1 reason for work related disabilities.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3136</itunes:duration><itunes:keywords>backpain,cancer,w4wnradio,women4womennetwork,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Julie Shafer - Women &amp; Philanthropy</title><link>https://www.spreaker.com/episode/julie-shafer-women-philanthropy--6029429</link><description><![CDATA[Mother of 3 sons, triathlete and professional philanthropy advisor, Julie Shafer, discusses how to select and support charities and create giving programs. Today women are more likely to be influencing the giving decisions in their households and writing the checks. Julie notes that philanthropic goal-setting is like creating an investment portfolio. And it's not just about giving money. Being a giving person can also mean donating your your time, talent and treasures to support charities.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6029429</guid><pubDate>Wed, 06 May 2015 03:26:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6029429/fearless_fabulous_you_05_04_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Mother of 3 sons, triathlete and professional philanthropy advisor, Julie Shafer, discusses how to select and support charities and create giving programs. Today women are more likely to be influencing the giving decisions in their households and...</itunes:subtitle><itunes:summary><![CDATA[Mother of 3 sons, triathlete and professional philanthropy advisor, Julie Shafer, discusses how to select and support charities and create giving programs. Today women are more likely to be influencing the giving decisions in their households and writing the checks. Julie notes that philanthropic goal-setting is like creating an investment portfolio. And it's not just about giving money. Being a giving person can also mean donating your your time, talent and treasures to support charities.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3068</itunes:duration><itunes:keywords>charitablegiving,philanthropy,w4wnradio,women4womennetwork,womengivingback</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interpret Your Dreams w/ Justina Lasley</title><link>https://www.spreaker.com/episode/interpret-your-dreams-w-justina-lasley--6010338</link><description><![CDATA[The average person had 5-6 dreams each night. Do you know what your dreams are telling you? A nightmare may just be a wake up call. Justina Lasley, M.A., Founder of the Institute for Dream Studies, and author of "Wake Up! Use Your Nighttime Dreams to Make Your Daytime Dreams Come True," shares her expertise on how to create a dream journal, interpret symbols, characters and animals and translate your dreams into realities to make your life fulfilling.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6010338</guid><pubDate>Sat, 02 May 2015 01:28:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6010338/fearless_fabulous_you_04_27_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The average person had 5-6 dreams each night. Do you know what your dreams are telling you? A nightmare may just be a wake up call. Justina Lasley, M.A., Founder of the Institute for Dream Studies, and author of "Wake Up! Use Your Nighttime Dreams to...</itunes:subtitle><itunes:summary><![CDATA[The average person had 5-6 dreams each night. Do you know what your dreams are telling you? A nightmare may just be a wake up call. Justina Lasley, M.A., Founder of the Institute for Dream Studies, and author of "Wake Up! Use Your Nighttime Dreams to Make Your Daytime Dreams Come True," shares her expertise on how to create a dream journal, interpret symbols, characters and animals and translate your dreams into realities to make your life fulfilling.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3076</itunes:duration><itunes:keywords>dreaming,dreams,healthyliving,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c0c1919019b1f66c891ba55b4b4cbb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ashton Keefe and Natalie Bovis</title><link>https://www.spreaker.com/episode/ashton-keefe-and-natalie-bovis--5962542</link><description><![CDATA[Fearless, Fabulous Eating, Drinking and Entertaining with Flair. Chef Ashton Keefe, author of "Lemon & Salt: A Modern Girl's Guide to Culinary Revelry," talks tips for entertaining with ease, tackling weeknight cooking and enjoying great meals on a budget. The Liquid Muse, Natalie Bovis, shares her mixology expertise from stocking a home bar with the right tools and spirits to preparing Edible Garden to Glass Cocktails as well as flavorful mocktails for expectant Moms from her book Preggatinis. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5962542</guid><pubDate>Wed, 22 Apr 2015 03:55:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5962542/fearless_fabulous_you_04_20_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Fearless, Fabulous Eating, Drinking and Entertaining with Flair. Chef Ashton Keefe, author of "Lemon &amp; Salt: A Modern Girl's Guide to Culinary Revelry," talks tips for entertaining with ease, tackling weeknight cooking and enjoying great meals on a...</itunes:subtitle><itunes:summary><![CDATA[Fearless, Fabulous Eating, Drinking and Entertaining with Flair. Chef Ashton Keefe, author of "Lemon & Salt: A Modern Girl's Guide to Culinary Revelry," talks tips for entertaining with ease, tackling weeknight cooking and enjoying great meals on a budget. The Liquid Muse, Natalie Bovis, shares her mixology expertise from stocking a home bar with the right tools and spirits to preparing Edible Garden to Glass Cocktails as well as flavorful mocktails for expectant Moms from her book Preggatinis. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3067</itunes:duration><itunes:keywords>cocktails,cooking,entertaining,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OhmK Co-Founders and Author Jeanne Beard</title><link>https://www.spreaker.com/episode/ohmk-co-founders-and-author-jeanne-beard--5925638</link><description><![CDATA[Katharine Lucic and Katie Lucas are founders of OhmK, a Brooklyn, NY-based yoga and wellness brand that gives back to support numerous causes including Edible Schoolyard NY, Exhale to Inhale and Crohn's & Colitis Foundation. According to the Centers for Disease Control and Prevention, 1 in 68 children have Autism Spectrum Disorder (ASD). The Mother of a son with ASD, Jeanne Beard is author of "Autism and the Rest of Us." Jeanne sheds light and share insights on raising a child with ASD.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5925638</guid><pubDate>Tue, 14 Apr 2015 17:59:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5925638/fearless_fabulous_you_04_13_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Katharine Lucic and Katie Lucas are founders of OhmK, a Brooklyn, NY-based yoga and wellness brand that gives back to support numerous causes including Edible Schoolyard NY, Exhale to Inhale and Crohn's &amp; Colitis Foundation. According to the Centers...</itunes:subtitle><itunes:summary><![CDATA[Katharine Lucic and Katie Lucas are founders of OhmK, a Brooklyn, NY-based yoga and wellness brand that gives back to support numerous causes including Edible Schoolyard NY, Exhale to Inhale and Crohn's & Colitis Foundation. According to the Centers for Disease Control and Prevention, 1 in 68 children have Autism Spectrum Disorder (ASD). The Mother of a son with ASD, Jeanne Beard is author of "Autism and the Rest of Us." Jeanne sheds light and share insights on raising a child with ASD.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3056</itunes:duration><itunes:keywords>autism,health,w4wnradio,women4womennetwork,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97e0c15734973d6d61fa6729592c02fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Nada Milosavljevic and Katie Marsh</title><link>https://www.spreaker.com/episode/dr-nada-milosavljevic-and-katie-marsh--5889308</link><description><![CDATA[Dr. Nada Milosavljevic, Founder and Director of the Integrative Health Program at Mass. General Hospital. is the USA's first MD/Certified Tea Sommelier. We discuss the health benefits of drinking different kinds of tea. Activist and Author Katie Marsh eradicated her chronic pain from rheumatoid arthritis drinking cannabis juice. Her book, Juicing Cannabis for Healing, discusses how raw cannabis can be used to relieve side effects associated with many diseases and how to prepare cannabis juice,<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5889308</guid><pubDate>Tue, 07 Apr 2015 03:27:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5889308/fearless_fabulous_you_04_06_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dr. Nada Milosavljevic, Founder and Director of the Integrative Health Program at Mass. General Hospital. is the USA's first MD/Certified Tea Sommelier. We discuss the health benefits of drinking different kinds of tea. Activist and Author Katie Marsh...</itunes:subtitle><itunes:summary><![CDATA[Dr. Nada Milosavljevic, Founder and Director of the Integrative Health Program at Mass. General Hospital. is the USA's first MD/Certified Tea Sommelier. We discuss the health benefits of drinking different kinds of tea. Activist and Author Katie Marsh eradicated her chronic pain from rheumatoid arthritis drinking cannabis juice. Her book, Juicing Cannabis for Healing, discusses how raw cannabis can be used to relieve side effects associated with many diseases and how to prepare cannabis juice,<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3048</itunes:duration><itunes:keywords>cannabis,health,tea,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97e0c15734973d6d61fa6729592c02fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kerrie Hopkins and Diane Lyons</title><link>https://www.spreaker.com/episode/kerrie-hopkins-and-diane-lyons--5871743</link><description><![CDATA[Personality Profile Expert Kerrie Hopkins trained in onomalogy, the study of names. She works with companies around the world to help analyze and read the personality of an individual by their name? Want to boost sales, grow a business or find the ideal mate? A name speaks volumes. New Orleans meetings and event planner Diane Lyons has made a career by turning ideas into opportunities and turning them into action. She's founder of FestiGals, an annual gathering to celebrate and empower women. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5871743</guid><pubDate>Fri, 03 Apr 2015 03:50:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5871743/fearless_fabulous_you_03_30_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Personality Profile Expert Kerrie Hopkins trained in onomalogy, the study of names. She works with companies around the world to help analyze and read the personality of an individual by their name? Want to boost sales, grow a business or find the...</itunes:subtitle><itunes:summary><![CDATA[Personality Profile Expert Kerrie Hopkins trained in onomalogy, the study of names. She works with companies around the world to help analyze and read the personality of an individual by their name? Want to boost sales, grow a business or find the ideal mate? A name speaks volumes. New Orleans meetings and event planner Diane Lyons has made a career by turning ideas into opportunities and turning them into action. She's founder of FestiGals, an annual gathering to celebrate and empower women. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3026</itunes:duration><itunes:keywords>names,neworleans,w4wnradio,women,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97e0c15734973d6d61fa6729592c02fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kelly Peterson. Low Carb Asian Secrets</title><link>https://www.spreaker.com/episode/kelly-peterson-low-carb-asian-secrets--5823702</link><description><![CDATA[Kelly Peterson grew up in Singapore and has first-hand experience with the eating habits evolved in her culture and ancestors. After years struggling with her weight and health issues and seeing her father deal with diabetes, Kelly learned to modify her diet and preparation of the traditional Asian dishes she loves. Her book, "The Asian Low Carb Secret: A Medically Proven System to Help You Eat Well, Stay Slim, and Regain Your Health," offers recipes high on flavor and low on carbohydrates. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5823702</guid><pubDate>Tue, 24 Mar 2015 03:48:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5823702/fearless_fabulous_you_03_23_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Kelly Peterson grew up in Singapore and has first-hand experience with the eating habits evolved in her culture and ancestors. After years struggling with her weight and health issues and seeing her father deal with diabetes, Kelly learned to modify...</itunes:subtitle><itunes:summary><![CDATA[Kelly Peterson grew up in Singapore and has first-hand experience with the eating habits evolved in her culture and ancestors. After years struggling with her weight and health issues and seeing her father deal with diabetes, Kelly learned to modify her diet and preparation of the traditional Asian dishes she loves. Her book, "The Asian Low Carb Secret: A Medically Proven System to Help You Eat Well, Stay Slim, and Regain Your Health," offers recipes high on flavor and low on carbohydrates. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3075</itunes:duration><itunes:keywords>asianfood,carbohydrates,cooking,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97e0c15734973d6d61fa6729592c02fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jennifer Love, CEO, The Entrepreneurist</title><link>https://www.spreaker.com/episode/jennifer-love-ceo-the-entrepreneurist--5797627</link><description><![CDATA[Jennifer Love found sweet success as co-founder and CEO of NibMor, a natural100% organic chocolate.<br /> She's CEO and Business Navigator of The Entrepreneurist, a fast-track business strategy incubator for entrepreneurs and has worked with start ups to Fortune 200 companies. Jennifer is passionate about teaching women to treat their personal health with the same care as their financial and business health. In this show she discusses how she overcame her own personal battle with an eating disorder.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5797627</guid><pubDate>Wed, 18 Mar 2015 18:52:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5797627/fearless_fabulous_you_03_16_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Jennifer Love found sweet success as co-founder and CEO of NibMor, a natural100% organic chocolate.
 She's CEO and Business Navigator of The Entrepreneurist, a fast-track business strategy incubator for entrepreneurs and has worked with start ups to...</itunes:subtitle><itunes:summary><![CDATA[Jennifer Love found sweet success as co-founder and CEO of NibMor, a natural100% organic chocolate.<br /> She's CEO and Business Navigator of The Entrepreneurist, a fast-track business strategy incubator for entrepreneurs and has worked with start ups to Fortune 200 companies. Jennifer is passionate about teaching women to treat their personal health with the same care as their financial and business health. In this show she discusses how she overcame her own personal battle with an eating disorder.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3044</itunes:duration><itunes:keywords>nibmor,w4wnradio,women,women4womennetwork,womenentrepreneurs</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97e0c15734973d6d61fa6729592c02fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rebecca Katz, The Healthy Mind Cookbook</title><link>https://www.spreaker.com/episode/rebecca-katz-the-healthy-mind-cookbook--5776137</link><description><![CDATA[Rebecca Katz, MS, author of the award winning book, The Cancer Fighting Kitchen, discusses eating the right foods to boost your brain power and mental clarity from her new book, The Healthy Mind Cookbook. As director of the Healing Kitchens Institute at Commonweal in Bolinas, CA, Rebecca is working on programs to educate individuals and communities about the power of food as medicine and nourishment.<br /><br /><br /> transitioned from the life as a stressed out corporate executive to a kitchen wizard <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5776137</guid><pubDate>Fri, 13 Mar 2015 23:39:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5776137/fearless_fabulous_you_03_09_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Rebecca Katz, MS, author of the award winning book, The Cancer Fighting Kitchen, discusses eating the right foods to boost your brain power and mental clarity from her new book, The Healthy Mind Cookbook. As director of the Healing Kitchens Institute...</itunes:subtitle><itunes:summary><![CDATA[Rebecca Katz, MS, author of the award winning book, The Cancer Fighting Kitchen, discusses eating the right foods to boost your brain power and mental clarity from her new book, The Healthy Mind Cookbook. As director of the Healing Kitchens Institute at Commonweal in Bolinas, CA, Rebecca is working on programs to educate individuals and communities about the power of food as medicine and nourishment.<br /><br /><br /> transitioned from the life as a stressed out corporate executive to a kitchen wizard <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3065</itunes:duration><itunes:keywords>cancernutrition,healthycooking,healthyminds,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97e0c15734973d6d61fa6729592c02fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Susan Ellott, Relationship Expert</title><link>https://www.spreaker.com/episode/susan-ellott-relationship-expert--5735161</link><description><![CDATA[Overcoming a breakup can be a real challenge. Re-entering the dating scene is a process. Susan J. Elliott's new book, "Getting Back Out There: Secrets to Successful Dating and Finding Real Love after the Big Breakup," outlines the pains and gains inherent in facing the dating scene again. Susan discusses her “Five Rs”—Readiness, Rejection, Recycling, Rebounding, and Retreating— help you navigate the bumps you can expect on the road to a new relationship, and shows you how to cope with them. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5735161</guid><pubDate>Thu, 05 Mar 2015 17:07:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5735161/fearless_fabulous_you_03_02_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Overcoming a breakup can be a real challenge. Re-entering the dating scene is a process. Susan J. Elliott's new book, "Getting Back Out There: Secrets to Successful Dating and Finding Real Love after the Big Breakup," outlines the pains and gains...</itunes:subtitle><itunes:summary><![CDATA[Overcoming a breakup can be a real challenge. Re-entering the dating scene is a process. Susan J. Elliott's new book, "Getting Back Out There: Secrets to Successful Dating and Finding Real Love after the Big Breakup," outlines the pains and gains inherent in facing the dating scene again. Susan discusses her “Five Rs”—Readiness, Rejection, Recycling, Rebounding, and Retreating— help you navigate the bumps you can expect on the road to a new relationship, and shows you how to cope with them. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3061</itunes:duration><itunes:keywords>dating,marriage,relationships,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97e0c15734973d6d61fa6729592c02fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carolyn O'Neil and Stephanie Erickson</title><link>https://www.spreaker.com/episode/carolyn-o-neil-and-stephanie-erickson--5695390</link><description><![CDATA[Register dietitian and award winning food and nutrition reporter Carolyn O'Neil discusses the new U.S. Dietary Guidelines. Carolyn is nutrition advisor to BestFoodFacts.org and author of "Slim Down South." Stephanie Erickson is a clinical social worker who has worked with seniors and their families for over 20 years. Sghe discussed how families can become proactive and plan for parents’ aging as a team and offer tips and guidance to help resolve conflicts and minimize one-sided care giving <br /><br />This show is broadcast live on W4CY Radio – (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5695390</guid><pubDate>Wed, 25 Feb 2015 03:29:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5695390/fearless_fabulous_you_02_23_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Register dietitian and award winning food and nutrition reporter Carolyn O'Neil discusses the new U.S. Dietary Guidelines. Carolyn is nutrition advisor to BestFoodFacts.org and author of "Slim Down South." Stephanie Erickson is a clinical social...</itunes:subtitle><itunes:summary><![CDATA[Register dietitian and award winning food and nutrition reporter Carolyn O'Neil discusses the new U.S. Dietary Guidelines. Carolyn is nutrition advisor to BestFoodFacts.org and author of "Slim Down South." Stephanie Erickson is a clinical social worker who has worked with seniors and their families for over 20 years. Sghe discussed how families can become proactive and plan for parents’ aging as a team and offer tips and guidance to help resolve conflicts and minimize one-sided care giving <br /><br />This show is broadcast live on W4CY Radio – (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3074</itunes:duration><itunes:keywords>aging,healthy living,nutrition,talk4media,w4cyradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97e0c15734973d6d61fa6729592c02fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Felicia Clark and Jan Mercer Dahms</title><link>https://www.spreaker.com/episode/dr-felicia-clark-and-jan-mercer-dahms--5662407</link><description><![CDATA[Dr. Felicia Clark is a plus size cover model and body acceptance coach who hosts workshops and online courses to help girls and women develop a positive body image. She is author of I Like My Body: A 52-Week Journal To Honor and Appreciate My Body. Jan Mercer Dahms is a Managing Director, Business Development for Plum Alley, a crowd funding technology company which helps raise capital for women-owned businesses. Jan offers insights on how set up a successful crowd funding venture. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5662407</guid><pubDate>Wed, 18 Feb 2015 03:22:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5662407/fearless_fabulous_you_02_16_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dr. Felicia Clark is a plus size cover model and body acceptance coach who hosts workshops and online courses to help girls and women develop a positive body image. She is author of I Like My Body: A 52-Week Journal To Honor and Appreciate My Body....</itunes:subtitle><itunes:summary><![CDATA[Dr. Felicia Clark is a plus size cover model and body acceptance coach who hosts workshops and online courses to help girls and women develop a positive body image. She is author of I Like My Body: A 52-Week Journal To Honor and Appreciate My Body. Jan Mercer Dahms is a Managing Director, Business Development for Plum Alley, a crowd funding technology company which helps raise capital for women-owned businesses. Jan offers insights on how set up a successful crowd funding venture. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3009</itunes:duration><itunes:keywords>crowdfunding,fearlessfabulousyou,w4wnradio,women,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97e0c15734973d6d61fa6729592c02fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stefanie Sacks and Winnie Abramson</title><link>https://www.spreaker.com/episode/stefanie-sacks-and-winnie-abramson--5636008</link><description><![CDATA[Stefanie Sacks, MS, CNS, CDN, teaches people how to make healthier food choices. She hosts NPR radio's "Stirring the Pot" and is author of "What the Fork Are You Eating?" which addresses the truth about what's hidden in your food and provides an action plan for your pantry and plate. Food writer Winnie Abramson, ND, creates and photographs seasonally inspired recipes for her blog HealthyGreenKitchen.com. Her book, "One Simple Change" provides 50 easy ways to transform your life.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5636008</guid><pubDate>Thu, 12 Feb 2015 04:48:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5636008/fearless_fabulous_you_02_09_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Stefanie Sacks, MS, CNS, CDN, teaches people how to make healthier food choices. She hosts NPR radio's "Stirring the Pot" and is author of "What the Fork Are You Eating?" which addresses the truth about what's hidden in your food and provides an...</itunes:subtitle><itunes:summary><![CDATA[Stefanie Sacks, MS, CNS, CDN, teaches people how to make healthier food choices. She hosts NPR radio's "Stirring the Pot" and is author of "What the Fork Are You Eating?" which addresses the truth about what's hidden in your food and provides an action plan for your pantry and plate. Food writer Winnie Abramson, ND, creates and photographs seasonally inspired recipes for her blog HealthyGreenKitchen.com. Her book, "One Simple Change" provides 50 easy ways to transform your life.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2956</itunes:duration><itunes:keywords>food,healthyliving,nutrition,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jocelyn Greenky &amp; Dr. Carla Maroe Greco</title><link>https://www.spreaker.com/episode/jocelyn-greenky-dr-carla-maroe-greco--5595681</link><description><![CDATA[Lifestyle branding and marketing expert, Jocelyn Greenky, author of "The Big Sister's Guide to the World of Work: The Inside Rules Every Working Girl Must Know," discusses how to put your best face forward with a winning style whether to get a job or get ahead in your career. Clinical Psychologist Dr. Carla Marie Greco addressed ways couples can improve communications and manage expectations to strengthen relationships.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5595681</guid><pubDate>Tue, 03 Feb 2015 03:34:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5595681/fearless_fabulous_you_02_02_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Lifestyle branding and marketing expert, Jocelyn Greenky, author of "The Big Sister's Guide to the World of Work: The Inside Rules Every Working Girl Must Know," discusses how to put your best face forward with a winning style whether to get a job or...</itunes:subtitle><itunes:summary><![CDATA[Lifestyle branding and marketing expert, Jocelyn Greenky, author of "The Big Sister's Guide to the World of Work: The Inside Rules Every Working Girl Must Know," discusses how to put your best face forward with a winning style whether to get a job or get ahead in your career. Clinical Psychologist Dr. Carla Marie Greco addressed ways couples can improve communications and manage expectations to strengthen relationships.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3073</itunes:duration><itunes:keywords>careers,relationships,w4wnradio,women,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Linda Descano, Managing Director, Citi</title><link>https://www.spreaker.com/episode/linda-descano-managing-director-citi--5559018</link><description><![CDATA[A veteran of the financial services industry Linda Descano, CFA, Managing Director and Head of Content and Social at Citi, discusses women and finances and what you should consider at each stage of your life. Linda is also passionate about giving back and discusses importance of being mentored and being a mentor. Follow @LindaDescano @Citibank<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5559018</guid><pubDate>Tue, 27 Jan 2015 03:52:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5559018/fearless_fabulous_you_01_26_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>A veteran of the financial services industry Linda Descano, CFA, Managing Director and Head of Content and Social at Citi, discusses women and finances and what you should consider at each stage of your life. Linda is also passionate about giving back...</itunes:subtitle><itunes:summary><![CDATA[A veteran of the financial services industry Linda Descano, CFA, Managing Director and Head of Content and Social at Citi, discusses women and finances and what you should consider at each stage of your life. Linda is also passionate about giving back and discusses importance of being mentored and being a mentor. Follow @LindaDescano @Citibank<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3068</itunes:duration><itunes:keywords>finances,mentoring,w4wnradio,women,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Karine Bakhoum and April Stewart</title><link>https://www.spreaker.com/episode/karine-bakhoum-and-april-stewart--5543994</link><description><![CDATA[Tastemaker and Restaurant Consultant, Karine Bakhoum, Founder/President of KB Network News, aka "the Iron Palate," discusses balancing health, family and business. Tennessee artist, April Stewart, creates colorful art with inspirational messages. We discuss how to teach your children about self-esteem and having a healthy attitude.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5543994</guid><pubDate>Fri, 23 Jan 2015 23:17:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5543994/fearless_fabulous_you_01_19_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Tastemaker and Restaurant Consultant, Karine Bakhoum, Founder/President of KB Network News, aka "the Iron Palate," discusses balancing health, family and business. Tennessee artist, April Stewart, creates colorful art with inspirational messages. We...</itunes:subtitle><itunes:summary><![CDATA[Tastemaker and Restaurant Consultant, Karine Bakhoum, Founder/President of KB Network News, aka "the Iron Palate," discusses balancing health, family and business. Tennessee artist, April Stewart, creates colorful art with inspirational messages. We discuss how to teach your children about self-esteem and having a healthy attitude.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3042</itunes:duration><itunes:keywords>family,healthyliving,w4wnradio,women,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vicki Barghout and Fern Berman</title><link>https://www.spreaker.com/episode/vicki-barghout-and-fern-berman--5481488</link><description><![CDATA[Vicki Barghout is a healthcare industry executive and founder of Viver Health guides <a href="http://www.viverhealth.com" rel="noopener">www.viverhealth.com</a>. We discuss digestive health and tips for cleansing naturally through diet. Fern Berman is a food/ restaurant PR industry maven turned fine art photographer living in coastel CT. Inspired by German expressionism, Fern paints pictures through her photographs which balance color and texture. Living with multiple sclerosis has taught Fern how to slow down and view life with more focus. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5481488</guid><pubDate>Tue, 13 Jan 2015 19:16:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5481488/fearless_fabulous_you_01_12_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Vicki Barghout is a healthcare industry executive and founder of Viver Health guides www.viverhealth.com. We discuss digestive health and tips for cleansing naturally through diet. Fern Berman is a food/ restaurant PR industry maven turned fine art...</itunes:subtitle><itunes:summary><![CDATA[Vicki Barghout is a healthcare industry executive and founder of Viver Health guides <a href="http://www.viverhealth.com" rel="noopener">www.viverhealth.com</a>. We discuss digestive health and tips for cleansing naturally through diet. Fern Berman is a food/ restaurant PR industry maven turned fine art photographer living in coastel CT. Inspired by German expressionism, Fern paints pictures through her photographs which balance color and texture. Living with multiple sclerosis has taught Fern how to slow down and view life with more focus. <br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2197</itunes:duration><itunes:keywords>digestivehealth,healthyliving,photography,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Stacey Radin and Dr. Sabrina Brem</title><link>https://www.spreaker.com/episode/dr-stacey-radin-and-dr-sabrina-brem--5459178</link><description><![CDATA[Dr. Stacey Radin founded Unleashed (<a href="http://www.unleashedny.org" rel="noopener">www.unleashedny.org</a>) to empower young girls (12-17) to take a stand for social justice and change as advocates for animal welfare. Dr. Radin is author of "Brave Girls: Raising Young Women with Passion and Purpose to Become Powerful Leaders." ColumbiaDoctors Nurse Practitioner Dr. Sabrina Brem discusses Seasonal Affective Disorder (SAD), which affects over half a million Americans, and provides tips on managing SAD through lifestyle changes and light therapy.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5459178</guid><pubDate>Fri, 09 Jan 2015 23:37:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5459178/fearless_fabulous_you_01_05_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dr. Stacey Radin founded Unleashed (www.unleashedny.org) to empower young girls (12-17) to take a stand for social justice and change as advocates for animal welfare. Dr. Radin is author of "Brave Girls: Raising Young Women with Passion and Purpose to...</itunes:subtitle><itunes:summary><![CDATA[Dr. Stacey Radin founded Unleashed (<a href="http://www.unleashedny.org" rel="noopener">www.unleashedny.org</a>) to empower young girls (12-17) to take a stand for social justice and change as advocates for animal welfare. Dr. Radin is author of "Brave Girls: Raising Young Women with Passion and Purpose to Become Powerful Leaders." ColumbiaDoctors Nurse Practitioner Dr. Sabrina Brem discusses Seasonal Affective Disorder (SAD), which affects over half a million Americans, and provides tips on managing SAD through lifestyle changes and light therapy.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3068</itunes:duration><itunes:keywords>fearlessfabulousyou,girls,health,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Barbara Musser, Sex &amp; Intimacy Coach</title><link>https://www.spreaker.com/episode/barbara-musser-sex-intimacy-coach--5425453</link><description><![CDATA[Barbara Musser, is an inspiring intimacy and sexuality educator and coach who helps individuals and couples reconnect with their sexual selves and re-ignite their intimacy in relationships. Barbara is author of Sexy After Cancer, is a frequent speaker on the subject of intimacy and leads couples retreats. A breast cancer survivor, Barbara specializes in working with cancer survivors and hosts the Inspire Program for Breast Cancer Wellness Magazine. <br /> Info: <a href="http://www.sexyaftercancer.com" rel="noopener">www.sexyaftercancer.com</a><br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5425453</guid><pubDate>Fri, 02 Jan 2015 23:30:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5425453/fearless_fabulous_you_12_29_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Barbara Musser, is an inspiring intimacy and sexuality educator and coach who helps individuals and couples reconnect with their sexual selves and re-ignite their intimacy in relationships. Barbara is author of Sexy After Cancer, is a frequent speaker...</itunes:subtitle><itunes:summary><![CDATA[Barbara Musser, is an inspiring intimacy and sexuality educator and coach who helps individuals and couples reconnect with their sexual selves and re-ignite their intimacy in relationships. Barbara is author of Sexy After Cancer, is a frequent speaker on the subject of intimacy and leads couples retreats. A breast cancer survivor, Barbara specializes in working with cancer survivors and hosts the Inspire Program for Breast Cancer Wellness Magazine. <br /> Info: <a href="http://www.sexyaftercancer.com" rel="noopener">www.sexyaftercancer.com</a><br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3019</itunes:duration><itunes:keywords>intimacy,relationships,sex,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Staying "Om" for the Holidays</title><link>https://www.spreaker.com/episode/staying-om-for-the-holidays--5410665</link><description><![CDATA[Psychologist Sherianna Boyle and EverydayHealth.com Editor Jordan Davidson discuss ways to manage your anxiety over the holidays and stay on track with diet and exercise.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5410665</guid><pubDate>Mon, 29 Dec 2014 22:28:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5410665/fearless_fabulous_you_12_22_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Psychologist Sherianna Boyle and EverydayHealth.com Editor Jordan Davidson discuss ways to manage your anxiety over the holidays and stay on track with diet and exercise.

This show is broadcast live on W4WN Radio – The Women 4 Women Network...</itunes:subtitle><itunes:summary><![CDATA[Psychologist Sherianna Boyle and EverydayHealth.com Editor Jordan Davidson discuss ways to manage your anxiety over the holidays and stay on track with diet and exercise.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3026</itunes:duration><itunes:keywords>anxiety,healthyliving,holidaystress,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Barbara Lazaroff &amp; Joan Coukos</title><link>https://www.spreaker.com/episode/barbara-lazaroff-joan-coukos--5381166</link><description><![CDATA[Designer/restaurateur/philanthropist Barbara Lazaroff discusses living an exhuberant, giving life. Banker turned chocolatier Joan Coukos talks luxury chocolate from her kitchen at Chocolat Moderne<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5381166</guid><pubDate>Sun, 21 Dec 2014 23:13:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5381166/fearless_fabulous_you_12_15_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Designer/restaurateur/philanthropist Barbara Lazaroff discusses living an exhuberant, giving life. Banker turned chocolatier Joan Coukos talks luxury chocolate from her kitchen at Chocolat Moderne

This show is broadcast live on W4WN Radio – The Women...</itunes:subtitle><itunes:summary><![CDATA[Designer/restaurateur/philanthropist Barbara Lazaroff discusses living an exhuberant, giving life. Banker turned chocolatier Joan Coukos talks luxury chocolate from her kitchen at Chocolat Moderne<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3020</itunes:duration><itunes:keywords>chocolate,philanthropy,w4wnradio,women,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Andrea Schroder and Mireille Giuliano</title><link>https://www.spreaker.com/episode/andrea-schroder-and-mireille-giuliano--5334988</link><description><![CDATA[Their lifestyles are their brands. Californian Andrea Schroder produces a luxury line of Poetry of Fragrance candles and soaps for the home. Best selling author Mireille Giuliano writes about living the French lifestyle, enjoying good food and wine and aging with grace and beauty a la francaise. With Host Melanie Young.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5334988</guid><pubDate>Wed, 10 Dec 2014 22:05:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5334988/fearless_fabulous_you_12_08_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Their lifestyles are their brands. Californian Andrea Schroder produces a luxury line of Poetry of Fragrance candles and soaps for the home. Best selling author Mireille Giuliano writes about living the French lifestyle, enjoying good food and wine...</itunes:subtitle><itunes:summary><![CDATA[Their lifestyles are their brands. Californian Andrea Schroder produces a luxury line of Poetry of Fragrance candles and soaps for the home. Best selling author Mireille Giuliano writes about living the French lifestyle, enjoying good food and wine and aging with grace and beauty a la francaise. With Host Melanie Young.<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3056</itunes:duration><itunes:keywords>balancedlife,healthylifestyle,w4wnradio,women,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healping Women Face Fear</title><link>https://www.spreaker.com/episode/healping-women-face-fear--5308066</link><description><![CDATA[UChic Founder Christie Garton talks about supporting young women's dreams and a new survey.. Dr. Carla Marie Greco discusses facing transformational fear<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5308066</guid><pubDate>Thu, 04 Dec 2014 18:34:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5308066/fearless_fabulous_you_12_01_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>UChic Founder Christie Garton talks about supporting young women's dreams and a new survey.. Dr. Carla Marie Greco discusses facing transformational fear

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of...</itunes:subtitle><itunes:summary><![CDATA[UChic Founder Christie Garton talks about supporting young women's dreams and a new survey.. Dr. Carla Marie Greco discusses facing transformational fear<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3072</itunes:duration><itunes:keywords>1000wishes,transitions,w4wnradio,women,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caregiver and Cancer Nutrition</title><link>https://www.spreaker.com/episode/caregiver-and-cancer-nutrition--5263108</link><description><![CDATA[cancer nutrition, nutrition, cancer, diet, caregivers, meals, healing, Susan Bratton, meal delivery, caregiver nutrition, oncology<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5263108</guid><pubDate>Thu, 27 Nov 2014 00:26:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5263108/fearless_fabulous_you_11_24_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>cancer nutrition, nutrition, cancer, diet, caregivers, meals, healing, Susan Bratton, meal delivery, caregiver nutrition, oncology

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio...</itunes:subtitle><itunes:summary><![CDATA[cancer nutrition, nutrition, cancer, diet, caregivers, meals, healing, Susan Bratton, meal delivery, caregiver nutrition, oncology<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3044</itunes:duration><itunes:keywords>cancer,fnutrition,meals2heal,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>November 17 with Philippa Kingsley</title><link>https://www.spreaker.com/episode/november-17-with-philippa-kingsley--5228152</link><description><![CDATA[animal communications specialist and healer Philippa Kingsley discusses grief and healing after losing your beloved pey<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5228152</guid><pubDate>Wed, 19 Nov 2014 18:23:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5228152/fearless_fabulous_you_11_17_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>animal communications specialist and healer Philippa Kingsley discusses grief and healing after losing your beloved pey

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio...</itunes:subtitle><itunes:summary><![CDATA[animal communications specialist and healer Philippa Kingsley discusses grief and healing after losing your beloved pey<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3045</itunes:duration><itunes:keywords>animals,fearlessfabulousyou,healing,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fearless Fabulous You November 10</title><link>https://www.spreaker.com/episode/fearless-fabulous-you-november-10--5199361</link><description><![CDATA[Melanie Young discusses Diabetes Awareness Month with cookbook author and syndicated columnist Linda Gassenheimer and eating for health and beauty with Health Coach Maria Marlowe<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5199361</guid><pubDate>Wed, 12 Nov 2014 16:58:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5199361/fearless_fabulous_you_11_10_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Melanie Young discusses Diabetes Awareness Month with cookbook author and syndicated columnist Linda Gassenheimer and eating for health and beauty with Health Coach Maria Marlowe

This show is broadcast live on W4WN Radio – The Women 4 Women Network...</itunes:subtitle><itunes:summary><![CDATA[Melanie Young discusses Diabetes Awareness Month with cookbook author and syndicated columnist Linda Gassenheimer and eating for health and beauty with Health Coach Maria Marlowe<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3095</itunes:duration><itunes:keywords>diabetesawarenessmonth,fearlessfabulousyou,w4wnfearlessfabulous,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nov 3 2014 Fearless Fabulous You</title><link>https://www.spreaker.com/episode/nov-3-2014-fearless-fabulous-you--5169216</link><description><![CDATA[Melanie interviews Regina Ragone, Food Director, Family Circle Magazine and Heidi Kuhn, Founder, Roots of Peace<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5169216</guid><pubDate>Wed, 05 Nov 2014 01:47:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5169216/fearless_fabulous_you_11_03_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Melanie interviews Regina Ragone, Food Director, Family Circle Magazine and Heidi Kuhn, Founder, Roots of Peace

This show is broadcast live on W4WN Radio – The Women 4 Women Network  (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on...</itunes:subtitle><itunes:summary><![CDATA[Melanie interviews Regina Ragone, Food Director, Family Circle Magazine and Heidi Kuhn, Founder, Roots of Peace<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3156</itunes:duration><itunes:keywords>fearlessfabulousyou,inspiringwomen,w4wnfearlessfabulous,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alloro Collection &amp; Speed Rack Founders</title><link>https://www.spreaker.com/episode/alloro-collection-speed-rack-founders--5143006</link><description><![CDATA[Meet Lauren Kamen and Christine Irvin, Founders of the Alloro Collection, a stylish clothing line for breast cancer survivors, and renowned bartenders Ivy Mix and Lynnette Marrero, Founders of Speed Rack, an international competition for women bartenders which has raised over $250,000 for breast cancer charities<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5143006</guid><pubDate>Wed, 29 Oct 2014 19:40:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5143006/fearless_fabulous_you_10_27_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Meet Lauren Kamen and Christine Irvin, Founders of the Alloro Collection, a stylish clothing line for breast cancer survivors, and renowned bartenders Ivy Mix and Lynnette Marrero, Founders of Speed Rack, an international competition for women...</itunes:subtitle><itunes:summary><![CDATA[Meet Lauren Kamen and Christine Irvin, Founders of the Alloro Collection, a stylish clothing line for breast cancer survivors, and renowned bartenders Ivy Mix and Lynnette Marrero, Founders of Speed Rack, an international competition for women bartenders which has raised over $250,000 for breast cancer charities<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3010</itunes:duration><itunes:keywords>breastcancer,fearlessfabulousyou,w4wnfearlessfabulous,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82d18f5dbe1f8b3ef4f7e26edab7a175.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dancing for Health</title><link>https://www.spreaker.com/episode/dancing-for-health--5134226</link><description><![CDATA[Dance healed the spirit of our first guest Patrice Tanaka, Public Relations Queen and now Ballroom Dancing Queen. Dr. Martha Eddy's Moving for Life, uses dance techniques to help breast cancer patients recover from surgery<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5134226</guid><pubDate>Mon, 27 Oct 2014 18:45:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5134226/fearless_fabulous_you_09_29_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dance healed the spirit of our first guest Patrice Tanaka, Public Relations Queen and now Ballroom Dancing Queen. Dr. Martha Eddy's Moving for Life, uses dance techniques to help breast cancer patients recover from surgery

This show is broadcast live...</itunes:subtitle><itunes:summary><![CDATA[Dance healed the spirit of our first guest Patrice Tanaka, Public Relations Queen and now Ballroom Dancing Queen. Dr. Martha Eddy's Moving for Life, uses dance techniques to help breast cancer patients recover from surgery<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3189</itunes:duration><itunes:keywords>breastcancer,fearlessfabulousyou,w4wnfearlessfabulous,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97e0c15734973d6d61fa6729592c02fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anne Marie Dougherty &amp; Keely Bellamy</title><link>https://www.spreaker.com/episode/anne-marie-dougherty-keely-bellamy--5123444</link><description><![CDATA[Melanie discusses support for wounded veterans with Anne Marie Dougherty, Executive Director, Bob Woodruff Foundation, and Breast Cancer Awareness and beauty for survivors Keely Bellamy, Founder, Survivor Glam Squad<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5123444</guid><pubDate>Sat, 25 Oct 2014 00:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5123444/fearless_fabulous_you_10_20_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Melanie discusses support for wounded veterans with Anne Marie Dougherty, Executive Director, Bob Woodruff Foundation, and Breast Cancer Awareness and beauty for survivors Keely Bellamy, Founder, Survivor Glam Squad

This show is broadcast live on...</itunes:subtitle><itunes:summary><![CDATA[Melanie discusses support for wounded veterans with Anne Marie Dougherty, Executive Director, Bob Woodruff Foundation, and Breast Cancer Awareness and beauty for survivors Keely Bellamy, Founder, Survivor Glam Squad<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2752</itunes:duration><itunes:keywords>breastcancer,breastcancerawareness,militaryveterans,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97e0c15734973d6d61fa6729592c02fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oct 13 Show</title><link>https://www.spreaker.com/episode/oct-13-show--5089293</link><description><![CDATA[Melanie speaks with Dawn Doherty, Life/Business Coach and Dr. Lise Alschuler and Karolyn Gazella, authors of Five to Thrive and co-hosts of Five To Thrive radio show on W4CS.com<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5089293</guid><pubDate>Fri, 17 Oct 2014 00:18:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5089293/fearless_fabulous_you_10_13_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Melanie speaks with Dawn Doherty, Life/Business Coach and Dr. Lise Alschuler and Karolyn Gazella, authors of Five to Thrive and co-hosts of Five To Thrive radio show on W4CS.com

This show is broadcast live on W4WN Radio – The Women 4 Women Network...</itunes:subtitle><itunes:summary><![CDATA[Melanie speaks with Dawn Doherty, Life/Business Coach and Dr. Lise Alschuler and Karolyn Gazella, authors of Five to Thrive and co-hosts of Five To Thrive radio show on W4CS.com<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3110</itunes:duration><itunes:keywords>breastcancer,fearlessfabulousyou,w4wnfearlessfabulous,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97e0c15734973d6d61fa6729592c02fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oct 6 The Healing Journey</title><link>https://www.spreaker.com/episode/oct-6-the-healing-journey--5081283</link><description><![CDATA[Melanie discusses the healing journey with breast surgeon Dr. Beth Baughman DuPree and photographer Isis Charise, The Grace Project<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5081283</guid><pubDate>Wed, 15 Oct 2014 03:10:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5081283/fearless_fabulous_you_10_06_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Melanie discusses the healing journey with breast surgeon Dr. Beth Baughman DuPree and photographer Isis Charise, The Grace Project

This show is broadcast live on W4WN Radio – The Women 4 Women Network  (www.w4wn.com) part of Talk 4 Radio...</itunes:subtitle><itunes:summary><![CDATA[Melanie discusses the healing journey with breast surgeon Dr. Beth Baughman DuPree and photographer Isis Charise, The Grace Project<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3084</itunes:duration><itunes:keywords>breastcancer,fearlessfabulousyou,w4wnfearlessfabulous,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97e0c15734973d6d61fa6729592c02fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fearless_Fabulous_You_09-29-2014</title><link>https://www.spreaker.com/episode/fearless-fabulous-you-09-29-2014--5081278</link><description><![CDATA[Dance healed the spirit of our first guest Patrice Tanaka, Public Relations Queen and now Ballroom Dancing Queen. Dr. Martha Eddy's Moving for Life, uses dance techniques to help breast cancer patients recover from surgery<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5081278</guid><pubDate>Wed, 15 Oct 2014 03:09:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5081278/fearless_fabulous_you_09_29_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Dance healed the spirit of our first guest Patrice Tanaka, Public Relations Queen and now Ballroom Dancing Queen. Dr. Martha Eddy's Moving for Life, uses dance techniques to help breast cancer patients recover from surgery

This show is broadcast live...</itunes:subtitle><itunes:summary><![CDATA[Dance healed the spirit of our first guest Patrice Tanaka, Public Relations Queen and now Ballroom Dancing Queen. Dr. Martha Eddy's Moving for Life, uses dance techniques to help breast cancer patients recover from surgery<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3189</itunes:duration><itunes:keywords>breastcancer,fearlessfabulousyou,w4wnfearlessfabulous,w4wnradio,women4womennetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97e0c15734973d6d61fa6729592c02fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
