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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Doing What Works</title><link>https://www.spreaker.com/podcast/doing-what-works--1233596</link><description><![CDATA[Doing What Works is a nationally-syndicated radio talk show that helps you fix what you don't like about your life.]]></description><atom:link href="https://www.spreaker.com/show/1233596/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Doing What Works</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb2aa3ebf53b8ab3b0bf3e053ff0aba7.jpg</url><title>Doing What Works</title><link>https://www.spreaker.com/podcast/doing-what-works--1233596</link></image><lastBuildDate>Mon, 24 Aug 2026 23:45:25 +0000</lastBuildDate><itunes:author>Doing What Works</itunes:author><itunes:owner><itunes:name>Doing What Works</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb2aa3ebf53b8ab3b0bf3e053ff0aba7.jpg"/><itunes:subtitle>Doing What Works is a nationally-syndicated radio talk show that helps you fix what you don't like about your life.</itunes:subtitle><itunes:summary><![CDATA[Doing What Works is a nationally-syndicated radio talk show that helps you fix what you don't like about your life.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>4324875d-6a00-516a-a5b2-c6ce1b40c01c</podcast:guid><itunes:type>episodic</itunes:type><item><title>How much do you sweep under the rug?</title><link>https://www.spreaker.com/episode/how-much-do-you-sweep-under-the-rug--74668974</link><description><![CDATA[Your relationships thrive in direction proportion to your willingness to address conflict. This edition of <i>Doing What Works </i>will help.<br /><br />Here are your show notes…<br /><br />“<a href="https://quotefancy.com/quote/2478905/Rachel-Ingalls-Sweep-everything-under-the-rug-for-long-enough-and-you-have-to-move-right" target="_blank" rel="noreferrer noopener">Sweep everything under the rug for long enough, and you have to move right out of the house</a>.”<br /><br /><a href="https://x.com/artfuIchaos/status/2078539927504236896" target="_blank" rel="noreferrer noopener">Emotional intelligence is the discipline of sitting with a feeling long enough to understand it before you hand it to someone else</a>.<br /><br />“<a href="https://www.youtube.com/watch?v=OfxEvW3jihI" target="_blank" rel="noreferrer noopener">The Comeback</a>.”<br /><br /><a href="https://savage.love/savagelove/" target="_blank" rel="noreferrer noopener">What is a relationship extinction event</a>?<br /><br /><a href="https://www.simplypsychology.org/object-permanence.html" target="_blank" rel="noreferrer noopener">Object permanence</a>.<br /><br />“<a href="https://x.com/joeroganhq/status/2024146890757976181" target="_blank" rel="noreferrer noopener">Most people who have post-traumatic stress disorder don't have it because they were hurt. They have it because they encountered someone who wanted to hurt them</a>.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74668974</guid><pubDate>Mon, 24 Aug 2026 23:44:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74668974/dww081526podcast.mp3" length="38240523" type="audio/mpeg"/><itunes:author>Doing What Works</itunes:author><itunes:subtitle>Your relationships thrive in direction proportion to your willingness to address conflict. This edition of Doing What Works will help.

Here are your show notes…...</itunes:subtitle><itunes:summary><![CDATA[Your relationships thrive in direction proportion to your willingness to address conflict. This edition of <i>Doing What Works </i>will help.<br /><br />Here are your show notes…<br /><br />“<a href="https://quotefancy.com/quote/2478905/Rachel-Ingalls-Sweep-everything-under-the-rug-for-long-enough-and-you-have-to-move-right" target="_blank" rel="noreferrer noopener">Sweep everything under the rug for long enough, and you have to move right out of the house</a>.”<br /><br /><a href="https://x.com/artfuIchaos/status/2078539927504236896" target="_blank" rel="noreferrer noopener">Emotional intelligence is the discipline of sitting with a feeling long enough to understand it before you hand it to someone else</a>.<br /><br />“<a href="https://www.youtube.com/watch?v=OfxEvW3jihI" target="_blank" rel="noreferrer noopener">The Comeback</a>.”<br /><br /><a href="https://savage.love/savagelove/" target="_blank" rel="noreferrer noopener">What is a relationship extinction event</a>?<br /><br /><a href="https://www.simplypsychology.org/object-permanence.html" target="_blank" rel="noreferrer noopener">Object permanence</a>.<br /><br />“<a href="https://x.com/joeroganhq/status/2024146890757976181" target="_blank" rel="noreferrer noopener">Most people who have post-traumatic stress disorder don't have it because they were hurt. They have it because they encountered someone who wanted to hurt them</a>.”]]></itunes:summary><itunes:duration>2391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb2aa3ebf53b8ab3b0bf3e053ff0aba7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How do you keep up with friends?</title><link>https://www.spreaker.com/episode/how-do-you-keep-up-with-friends--74228385</link><description><![CDATA[There’s so much more to nurturing a friendship than trading updates. We have lots of great ideas in this edition of <i>Doing What Works</i>.<br /><br />Here are your show notes…<br /><br /><a href="https://www.instagram.com/p/DXAWg7TknNc/" target="_blank" rel="noreferrer noopener">Easy ways to nurture a long-distance friendship</a>.<br /><br /><a href="https://www.huffpost.com/entry/kindergarten_b_1669877" target="_blank" rel="noreferrer noopener">Are you ready for kindergarten</a>?<br /><br /><a href="https://www.goodreads.com/en/book/show/230855296-of-dumb-importance" target="_blank" rel="noreferrer noopener">Joshua Turek poetry</a>!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74228385</guid><pubDate>Mon, 17 Aug 2026 23:25:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74228385/dww080826podcast.mp3" length="38244638" type="audio/mpeg"/><itunes:author>Doing What Works</itunes:author><itunes:subtitle>There’s so much more to nurturing a friendship than trading updates. We have lots of great ideas in this edition of Doing What Works.

Here are your show notes…

https://www.instagram.com/p/DXAWg7TknNc/....</itunes:subtitle><itunes:summary><![CDATA[There’s so much more to nurturing a friendship than trading updates. We have lots of great ideas in this edition of <i>Doing What Works</i>.<br /><br />Here are your show notes…<br /><br /><a href="https://www.instagram.com/p/DXAWg7TknNc/" target="_blank" rel="noreferrer noopener">Easy ways to nurture a long-distance friendship</a>.<br /><br /><a href="https://www.huffpost.com/entry/kindergarten_b_1669877" target="_blank" rel="noreferrer noopener">Are you ready for kindergarten</a>?<br /><br /><a href="https://www.goodreads.com/en/book/show/230855296-of-dumb-importance" target="_blank" rel="noreferrer noopener">Joshua Turek poetry</a>!]]></itunes:summary><itunes:duration>2391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb2aa3ebf53b8ab3b0bf3e053ff0aba7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How do you pack?</title><link>https://www.spreaker.com/episode/how-do-you-pack--73467358</link><description><![CDATA[If you want to get away from it all but take a lot of it with you, we’ll show you how in this edition of <i>Doing What Works</i>.<br /><br />Here are your show notes…<br /><br /><a href="https://www.walmart.com/ip/Hefty-SHRINK-PAK-5-Large-Travel-Bags/49840424?athAsset=eyJhdGhjcGlkIjoiNDk4NDA0MjQiLCJhdGhzdGlkIjoiQ1M0NzgiLCJhdGhwb3NiIjoiMTAiLCJhdGhhbmNpZCI6IjQ5ODQwNDIwIiwiYXRocmsiOjAuMH0=&amp;athena=true" target="_blank" rel="noreferrer noopener">Compression travel bags, no vacuum required</a>!<br /><br /><a href="https://x.com/seethenare/status/569704716168335360" target="_blank" rel="noreferrer noopener">You like mayonnaise? Prove it</a>.<br /><br /><a href="https://www.target.com/p/dawn-ultra-clean-scent-ez-squeeze-dishwashing-liquid-dish-soap/-/A-94472348?preselect=84230938#lnk=sametab" target="_blank" rel="noreferrer noopener">Dish soap, laundry soap, maybe even shampoo</a>!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73467358</guid><pubDate>Tue, 11 Aug 2026 01:20:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73467358/dww080126podcast.mp3" length="38245056" type="audio/mpeg"/><itunes:author>Doing What Works</itunes:author><itunes:subtitle>If you want to get away from it all but take a lot of it with you, we’ll show you how in this edition of Doing What Works.

Here are your show notes…...</itunes:subtitle><itunes:summary><![CDATA[If you want to get away from it all but take a lot of it with you, we’ll show you how in this edition of <i>Doing What Works</i>.<br /><br />Here are your show notes…<br /><br /><a href="https://www.walmart.com/ip/Hefty-SHRINK-PAK-5-Large-Travel-Bags/49840424?athAsset=eyJhdGhjcGlkIjoiNDk4NDA0MjQiLCJhdGhzdGlkIjoiQ1M0NzgiLCJhdGhwb3NiIjoiMTAiLCJhdGhhbmNpZCI6IjQ5ODQwNDIwIiwiYXRocmsiOjAuMH0=&amp;athena=true" target="_blank" rel="noreferrer noopener">Compression travel bags, no vacuum required</a>!<br /><br /><a href="https://x.com/seethenare/status/569704716168335360" target="_blank" rel="noreferrer noopener">You like mayonnaise? Prove it</a>.<br /><br /><a href="https://www.target.com/p/dawn-ultra-clean-scent-ez-squeeze-dishwashing-liquid-dish-soap/-/A-94472348?preselect=84230938#lnk=sametab" target="_blank" rel="noreferrer noopener">Dish soap, laundry soap, maybe even shampoo</a>!]]></itunes:summary><itunes:duration>2391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb2aa3ebf53b8ab3b0bf3e053ff0aba7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What’s the right amount of expectation?</title><link>https://www.spreaker.com/episode/what-s-the-right-amount-of-expectation--73203471</link><description><![CDATA[Expectations often lead to disappointment and unnecessary suffering. We’ll help you loosen their grip in this edition of <i>Doing What Works</i>.<br /><br />Here are your show notes…<br /><br /><a href="https://finance.yahoo.com/news/warren-buffett-says-key-long-110400155.html" target="_blank" rel="noreferrer noopener">Warren Buffett says the key to a long marriage is low expectations</a>.<br /><br /><a href="https://seinfeldism.com/seinfeld-quote.php?id=7" target="_blank" rel="noreferrer noopener">If you’ve got a T-shirt with blood stains all over it maybe laundry isn’t your biggest problem right now</a>.<br /><br /><a href="https://speakola.com/ideas/dan-savage-price-of-admission-2010" target="_blank" rel="noreferrer noopener">Dan Savage says any long-term relationship that’s successful is really a myth that two people create together</a>.<br /><i></i><br /><a href="https://www.amazon.com/Maybe-You-Should-Talk-Someone/dp/1328662055" target="_blank" rel="noreferrer noopener"><i>Maybe You Should Talk to Someone</i></a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73203471</guid><pubDate>Mon, 03 Aug 2026 23:25:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73203471/dww072526podcast.mp3" length="38244638" type="audio/mpeg"/><itunes:author>Doing What Works</itunes:author><itunes:subtitle>Expectations often lead to disappointment and unnecessary suffering. We’ll help you loosen their grip in this edition of Doing What Works.

Here are your show notes…

https://finance.yahoo.com/news/warren-buffett-says-key-long-110400155.html....</itunes:subtitle><itunes:summary><![CDATA[Expectations often lead to disappointment and unnecessary suffering. We’ll help you loosen their grip in this edition of <i>Doing What Works</i>.<br /><br />Here are your show notes…<br /><br /><a href="https://finance.yahoo.com/news/warren-buffett-says-key-long-110400155.html" target="_blank" rel="noreferrer noopener">Warren Buffett says the key to a long marriage is low expectations</a>.<br /><br /><a href="https://seinfeldism.com/seinfeld-quote.php?id=7" target="_blank" rel="noreferrer noopener">If you’ve got a T-shirt with blood stains all over it maybe laundry isn’t your biggest problem right now</a>.<br /><br /><a href="https://speakola.com/ideas/dan-savage-price-of-admission-2010" target="_blank" rel="noreferrer noopener">Dan Savage says any long-term relationship that’s successful is really a myth that two people create together</a>.<br /><i></i><br /><a href="https://www.amazon.com/Maybe-You-Should-Talk-Someone/dp/1328662055" target="_blank" rel="noreferrer noopener"><i>Maybe You Should Talk to Someone</i></a>.]]></itunes:summary><itunes:duration>2391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb2aa3ebf53b8ab3b0bf3e053ff0aba7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do you say yes often enough?</title><link>https://www.spreaker.com/episode/do-you-say-yes-often-enough--42698020</link><description><![CDATA[You don’t know what’s going to make you happy until you try it. The job or the relationship that looks good on paper may not feel so great at, say, ten o’clock on a Tuesday. That’s one reason to say yes to more things, so you can get a better feel for more things. Saying yes is a habit and a mindset. If you practice saying yes to smaller things with low stakes, you might find yourself more willing to take bigger risks. That’s what we hope to inspire in this edition of Doing What Works. <br /><br />Here are your show notes…<br /><br />Irresistible author Adam Alter [<a href="http://adamalterauthor.com/" rel="noopener">http://adamalterauthor.com/</a>] was one of Katie’s professors at NYU Stern and “say yes” was his advice.<br /><br />“I wish I might go back and do the little things you asked me to” is from a poem by Alice E. Chase [<a href="https://www.scrapbook.com/poems/doc/860.html" rel="noopener">https://www.scrapbook.com/poems/doc/860.html</a>] entitled “To My Grown-Up Son.”<br /><br />Saying “yes” (and “yes, and”) is a rule of improv [<a href="https://medium.com/the-improv-blog/the-first-rule-of-improv-is-yes-and-30e5954240d6" rel="noopener">https://medium.com/the-improv-blog/the-first-rule-of-improv-is-yes-and-30e5954240d6</a>].<br /><br />“If you can’t imagine any other explanation for a set of facts, it might be because you are bad at imagining things.” That’s from Dilbert creator Scott Adams [<a href="https://twitter.com/ScottAdamsSays" rel="noopener">https://twitter.com/ScottAdamsSays</a>].<br /><br />“Marriage is a big bet. It’s the only bet of its kind, one in which you say, ‘This feels right; I think I’ll change everything.’” That’s from Jerry Seinfeld [<a href="https://www.today.com/popculture/seinfeld-turns-25-read-jerrys-best-real-life-lines-1D79884423" rel="noopener">https://www.today.com/popculture/seinfeld-turns-25-read-jerrys-best-real-life-lines-1D79884423</a>].]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42698020</guid><pubDate>Mon, 28 Dec 2020 23:57:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42698020/121920hour1.mp3" length="37565302" type="audio/mpeg"/><itunes:author>Doing What Works</itunes:author><itunes:subtitle>You don’t know what’s going to make you happy until you try it. The job or the relationship that looks good on paper may not feel so great at, say, ten o’clock on a Tuesday. That’s one reason to say yes to more things, so you can get a better feel for...</itunes:subtitle><itunes:summary><![CDATA[You don’t know what’s going to make you happy until you try it. The job or the relationship that looks good on paper may not feel so great at, say, ten o’clock on a Tuesday. That’s one reason to say yes to more things, so you can get a better feel for more things. Saying yes is a habit and a mindset. If you practice saying yes to smaller things with low stakes, you might find yourself more willing to take bigger risks. That’s what we hope to inspire in this edition of Doing What Works. <br /><br />Here are your show notes…<br /><br />Irresistible author Adam Alter [<a href="http://adamalterauthor.com/" rel="noopener">http://adamalterauthor.com/</a>] was one of Katie’s professors at NYU Stern and “say yes” was his advice.<br /><br />“I wish I might go back and do the little things you asked me to” is from a poem by Alice E. Chase [<a href="https://www.scrapbook.com/poems/doc/860.html" rel="noopener">https://www.scrapbook.com/poems/doc/860.html</a>] entitled “To My Grown-Up Son.”<br /><br />Saying “yes” (and “yes, and”) is a rule of improv [<a href="https://medium.com/the-improv-blog/the-first-rule-of-improv-is-yes-and-30e5954240d6" rel="noopener">https://medium.com/the-improv-blog/the-first-rule-of-improv-is-yes-and-30e5954240d6</a>].<br /><br />“If you can’t imagine any other explanation for a set of facts, it might be because you are bad at imagining things.” That’s from Dilbert creator Scott Adams [<a href="https://twitter.com/ScottAdamsSays" rel="noopener">https://twitter.com/ScottAdamsSays</a>].<br /><br />“Marriage is a big bet. It’s the only bet of its kind, one in which you say, ‘This feels right; I think I’ll change everything.’” That’s from Jerry Seinfeld [<a href="https://www.today.com/popculture/seinfeld-turns-25-read-jerrys-best-real-life-lines-1D79884423" rel="noopener">https://www.today.com/popculture/seinfeld-turns-25-read-jerrys-best-real-life-lines-1D79884423</a>].]]></itunes:summary><itunes:duration>2348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb2aa3ebf53b8ab3b0bf3e053ff0aba7.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
